The 1000 Hours Outside Podcast http://1000hoursoutside.com en The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time. https://megaphone.imgix.net/podcasts/30689948-8407-11ee-a40b-af90ffc79aa9/image/f3aa3217f4749c246a805a15446c3ec6.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The 1000 Hours Outside Podcast http://1000hoursoutside.com no episodic 1000 Hours Outside The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time. The 1000 Hours Outside Podcast is the megaphone for the global 1000 Hours Outside movement, created to help people embrace hands-on living in a tech-saturated world. Hosted by bestselling author and founder Ginny Yurich, each episode explores the countercultural idea that kids - and adults - thrive when they choose real-world options over virtual ones.   Featuring conversations with leading voices in parenting, nature, education, mental health, neuroscience, faith, and free play, and rooted in research and rich with practical encouragement, the show invites listeners to slow down, step outside, and join a growing movement committed to reclaiming childhood, reconnecting families, and restoring mental health - one hour at a time.

]]> Ginny Yurich hello@1000hoursoutside.com 1KHO 787: There’s Plenty of Time for What Matters Most | Amber Lia, You Are Seen So often everything feels urgent but this conversation with Amber Lia gently pulls you back to what actually matters. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Amber to talk about raising teens in a world full of pressure, walking with a child through anxiety and depression, and the surprising power of being seen, known, and steady when emotions run high. From writing a devotional with her son to overcoming anger, exhaustion, and unhealthy patterns, Amber shares hard-won wisdom that feels both grounding and doable whether you’re parenting little kids, navigating the teen years, or trying to reset your own habits. This is a conversation about hope in the middle of real life, about choosing presence over pressure, and about trusting that there really is enough time for the things that matter most. Find Amber’s books, courses, and resources at https://amberlia.com and connect with her on Instagram at https://instagram.com/amberlia. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 03 May 2026 08:00:00 -0000 full 1000 Hours Outside So often everything feels urgent but this conversation with Amber Lia gently pulls you back to what actually matters. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Amber to talk about raising teens in a world full of pressure, walking with a child through anxiety and depression, and the surprising power of being seen, known, and steady when emotions run high. From writing a devotional with her son to overcoming anger, exhaustion, and unhealthy patterns, Amber shares hard-won wisdom that feels both grounding and doable whether you’re parenting little kids, navigating the teen years, or trying to reset your own habits. This is a conversation about hope in the middle of real life, about choosing presence over pressure, and about trusting that there really is enough time for the things that matter most. Find Amber’s books, courses, and resources at https://amberlia.com and connect with her on Instagram at https://instagram.com/amberlia. Learn more about your ad choices. Visit megaphone.fm/adchoices So often everything feels urgent but this conversation with Amber Lia gently pulls you back to what actually matters. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Amber to talk about raising teens in a world full of pressure, walking with a child through anxiety and depression, and the surprising power of being seen, known, and steady when emotions run high. From writing a devotional with her son to overcoming anger, exhaustion, and unhealthy patterns, Amber shares hard-won wisdom that feels both grounding and doable whether you’re parenting little kids, navigating the teen years, or trying to reset your own habits. This is a conversation about hope in the middle of real life, about choosing presence over pressure, and about trusting that there really is enough time for the things that matter most. Find Amber’s books, courses, and resources at https://amberlia.com and connect with her on Instagram at https://instagram.com/amberlia.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2983 no 1KHO 786: Modern Life Wires the Brain for Urgency | Elisha Goldstein, Tiny Shifts Modern life keeps telling our brains that everything is urgent, and Dr. Elisha Goldstein says that is exactly why so many of us feel overwhelmed even when nothing is technically wrong. In this deeply helpful episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Dr. Goldstein, psychologist and author of Tiny Shifts, about techno-stress, the overwhelm loop, why our bodies get stuck in urgency, and how small emotional pivots can actually change the way we move through stress, parenting, relationships, and daily life. From taking one breath and lowering your shoulders to asking better questions, naming what you feel, savoring good moments, and getting outside with your kids even when they resist, this conversation is full of simple practices that feel doable in real life. Learn more about Dr. Elisha Goldstein at elishagoldstein.com andcheck out his book Tiny Shifts Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 02 May 2026 08:00:00 -0000 full 1000 Hours Outside Modern life keeps telling our brains that everything is urgent, and Dr. Elisha Goldstein says that is exactly why so many of us feel overwhelmed even when nothing is technically wrong. In this deeply helpful episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Dr. Goldstein, psychologist and author of Tiny Shifts, about techno-stress, the overwhelm loop, why our bodies get stuck in urgency, and how small emotional pivots can actually change the way we move through stress, parenting, relationships, and daily life. From taking one breath and lowering your shoulders to asking better questions, naming what you feel, savoring good moments, and getting outside with your kids even when they resist, this conversation is full of simple practices that feel doable in real life. Learn more about Dr. Elisha Goldstein at elishagoldstein.com andcheck out his book Tiny Shifts Learn more about your ad choices. Visit megaphone.fm/adchoices Modern life keeps telling our brains that everything is urgent, and Dr. Elisha Goldstein says that is exactly why so many of us feel overwhelmed even when nothing is technically wrong. In this deeply helpful episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Dr. Goldstein, psychologist and author of Tiny Shifts, about techno-stress, the overwhelm loop, why our bodies get stuck in urgency, and how small emotional pivots can actually change the way we move through stress, parenting, relationships, and daily life. From taking one breath and lowering your shoulders to asking better questions, naming what you feel, savoring good moments, and getting outside with your kids even when they resist, this conversation is full of simple practices that feel doable in real life. Learn more about Dr. Elisha Goldstein at elishagoldstein.com andcheck out his book Tiny Shifts

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3250 no 1KHO 785: You’re Never Going to Regret More Time With Your Kids | Jennifer Burns, American Faith Academy Don't miss a SPECIAL SCHOLARSHIP Offer below!!! There are moments when a parent starts wondering if there might be another way to do education and this conversation is for that exact moment. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Jennifer Burns, founder and head of school at American Faith Academy and president of Excelara, about homeschooling, hybrid education, classical Christian learning, and why families do not have to figure it all out alone. Jennifer shares her own story of homeschooling before it was common, raising her boys through a hybrid model, and now helping families find a more flexible, parent-centered path. This is a deeply encouraging episode for anyone who feels overwhelmed by school decisions, unsure about the next step, or simply hungry for more time, more freedom, and a childhood that leaves room for family, faith, books, hard things, outdoor play, and the simple beauty of hopscotch on the sidewalk. *** Now about the amazing SCHOLARSHIP offer!*** We’ve partnered with American Faith Academy, and they’re offering a $1,000 tuition scholarship for the 2026–2027 school year for families in the 1000 Hours Outside community. How amazing is that?? If you’ve been looking for an educational option that aligns more closely with your values—something flexible, family-centered, and supportive—this is definitely worth checking out. The scholarship is available through August 15th, so you do have a window, but not a huge one. You can learn more AmericanFaithAcademy.org - just fill out the form at that landing page to learn more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 May 2026 08:00:00 -0000 full 1000 Hours Outside Don't miss a SPECIAL SCHOLARSHIP Offer below!!! There are moments when a parent starts wondering if there might be another way to do education and this conversation is for that exact moment. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Jennifer Burns, founder and head of school at American Faith Academy and president of Excelara, about homeschooling, hybrid education, classical Christian learning, and why families do not have to figure it all out alone. Jennifer shares her own story of homeschooling before it was common, raising her boys through a hybrid model, and now helping families find a more flexible, parent-centered path. This is a deeply encouraging episode for anyone who feels overwhelmed by school decisions, unsure about the next step, or simply hungry for more time, more freedom, and a childhood that leaves room for family, faith, books, hard things, outdoor play, and the simple beauty of hopscotch on the sidewalk. *** Now about the amazing SCHOLARSHIP offer!*** We’ve partnered with American Faith Academy, and they’re offering a $1,000 tuition scholarship for the 2026–2027 school year for families in the 1000 Hours Outside community. How amazing is that?? If you’ve been looking for an educational option that aligns more closely with your values—something flexible, family-centered, and supportive—this is definitely worth checking out. The scholarship is available through August 15th, so you do have a window, but not a huge one. You can learn more AmericanFaithAcademy.org - just fill out the form at that landing page to learn more!!! Learn more about your ad choices. Visit megaphone.fm/adchoices Don't miss a SPECIAL SCHOLARSHIP Offer below!!!

There are moments when a parent starts wondering if there might be another way to do education and this conversation is for that exact moment. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Jennifer Burns, founder and head of school at American Faith Academy and president of Excelara, about homeschooling, hybrid education, classical Christian learning, and why families do not have to figure it all out alone. Jennifer shares her own story of homeschooling before it was common, raising her boys through a hybrid model, and now helping families find a more flexible, parent-centered path. This is a deeply encouraging episode for anyone who feels overwhelmed by school decisions, unsure about the next step, or simply hungry for more time, more freedom, and a childhood that leaves room for family, faith, books, hard things, outdoor play, and the simple beauty of hopscotch on the sidewalk.


*** Now about the amazing SCHOLARSHIP offer!***

We’ve partnered with American Faith Academy, and they’re offering a $1,000 tuition scholarship for the 2026–2027 school year for families in the 1000 Hours Outside community. How amazing is that??

If you’ve been looking for an educational option that aligns more closely with your values—something flexible, family-centered, and supportive—this is definitely worth checking out.

The scholarship is available through August 15th, so you do have a window, but not a huge one.

You can learn more AmericanFaithAcademy.org - just fill out the form at that landing page to learn more!!!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3318 no 1KHO 784: Reality Privilege and the War on Real Life | Joshua Pauling, Are We All Cyborgs Now? Reality is starting to get a bad reputation and that should concern all of us. In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Joshua Pauling, co-author of Are We All Cyborgs Now?, about the growing idea that real life is something to escape rather than engage. From AI relationships and digital avatars to the subtle ways technology reshapes how we think, relate, and even define what it means to be human, this conversation goes into all of it! What happens when ease replaces effort, when simulated connection replaces real relationships, and when the friction that forms us is engineered out of everyday life? And what do we lose when reality itself is framed as a privilege? This episode is both a warning and an invitation to step back into the kind of life that builds resilience, depth, and meaning in a world increasingly designed to pull us away from it. Get your copy of Are We All Cyborgs Now? here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Reality is starting to get a bad reputation and that should concern all of us. In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Joshua Pauling, co-author of Are We All Cyborgs Now?, about the growing idea that real life is something to escape rather than engage. From AI relationships and digital avatars to the subtle ways technology reshapes how we think, relate, and even define what it means to be human, this conversation goes into all of it! What happens when ease replaces effort, when simulated connection replaces real relationships, and when the friction that forms us is engineered out of everyday life? And what do we lose when reality itself is framed as a privilege? This episode is both a warning and an invitation to step back into the kind of life that builds resilience, depth, and meaning in a world increasingly designed to pull us away from it. Get your copy of Are We All Cyborgs Now? here Learn more about your ad choices. Visit megaphone.fm/adchoices Reality is starting to get a bad reputation and that should concern all of us. In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Joshua Pauling, co-author of Are We All Cyborgs Now?, about the growing idea that real life is something to escape rather than engage. From AI relationships and digital avatars to the subtle ways technology reshapes how we think, relate, and even define what it means to be human, this conversation goes into all of it! What happens when ease replaces effort, when simulated connection replaces real relationships, and when the friction that forms us is engineered out of everyday life? And what do we lose when reality itself is framed as a privilege? This episode is both a warning and an invitation to step back into the kind of life that builds resilience, depth, and meaning in a world increasingly designed to pull us away from it.

Get your copy of Are We All Cyborgs Now? here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3449 no 1KHO 783: Everyone Is a Morning Person | Jennifer Dukes Lee, How to Love Your Morning Mornings are not just about alarms, routines, or becoming a 5 a.m. person. In this warm and joy-filled episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with beloved author Jennifer Dukes Lee about her new book, How to Love Your Morning, and the deeper invitation tucked inside the first moments of every day. Jennifer shares why she believes everyone is a morning person, how the night before shapes the day ahead, what grief taught her about sacred rhythms, and the concept of good overwhelm. This conversation is full of faith, laughter, practical ideas, and a beautiful reminder that God keeps stitching new mercies into every morning. Find Jennifer’s work here and get a copy of How to Love Your Morning here. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Mornings are not just about alarms, routines, or becoming a 5 a.m. person. In this warm and joy-filled episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with beloved author Jennifer Dukes Lee about her new book, How to Love Your Morning, and the deeper invitation tucked inside the first moments of every day. Jennifer shares why she believes everyone is a morning person, how the night before shapes the day ahead, what grief taught her about sacred rhythms, and the concept of good overwhelm. This conversation is full of faith, laughter, practical ideas, and a beautiful reminder that God keeps stitching new mercies into every morning. Find Jennifer’s work here and get a copy of How to Love Your Morning here. Learn more about your ad choices. Visit megaphone.fm/adchoices Mornings are not just about alarms, routines, or becoming a 5 a.m. person. In this warm and joy-filled episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with beloved author Jennifer Dukes Lee about her new book, How to Love Your Morning, and the deeper invitation tucked inside the first moments of every day. Jennifer shares why she believes everyone is a morning person, how the night before shapes the day ahead, what grief taught her about sacred rhythms, and the concept of good overwhelm. This conversation is full of faith, laughter, practical ideas, and a beautiful reminder that God keeps stitching new mercies into every morning. Find Jennifer’s work here and get a copy of How to Love Your Morning here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3178 no 1KHO 782: Extend Life With Health Shifts That Cost Nothing | Gary Brecka, The Ultimate Human Gary Brecka says some of the most powerful health changes are also the simplest ones: morning sunlight, real food, better sleep, daily movement, and a body that remembers it was made for the natural world. In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Gary about why getting outside first thing in the day can change everything from mood and focus to sleep and long-term health, why the absence of processed food matters, and how parents can begin with small, free shifts that fit into everyday life. Listen to Gary on The Ultimate Human Podcast and explore his work at TheUltimateHuman.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Gary Brecka says some of the most powerful health changes are also the simplest ones: morning sunlight, real food, better sleep, daily movement, and a body that remembers it was made for the natural world. In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Gary about why getting outside first thing in the day can change everything from mood and focus to sleep and long-term health, why the absence of processed food matters, and how parents can begin with small, free shifts that fit into everyday life. Listen to Gary on The Ultimate Human Podcast and explore his work at TheUltimateHuman.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Gary Brecka says some of the most powerful health changes are also the simplest ones: morning sunlight, real food, better sleep, daily movement, and a body that remembers it was made for the natural world. In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Gary about why getting outside first thing in the day can change everything from mood and focus to sleep and long-term health, why the absence of processed food matters, and how parents can begin with small, free shifts that fit into everyday life.

Listen to Gary on The Ultimate Human Podcast and explore his work at TheUltimateHuman.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2907 no 1KHO 781: Never Get Lost in Conversation Again | Heather Holleman, The Six Conversations The number one personal development skill is interpersonal curiosity and yet a lot of us don’t quite know what to do once a conversation gets past the basics. You're going to love this one and get so much out of it! Heather Holleman, author of ⁠The Six Conversations⁠, joins Ginny Yurich on The 1000 Hours Outside Podcast to talk about what actually helps. This is a really practical conversation about how to ask better questions, how to listen in a way that makes people feel known, and how to keep things going without it feeling forced or awkward. There are ideas here you can use right away with your kids, your friends, and the people you see every day. They also talk about loneliness, faith, and Heather’s middle grade novel ⁠This Seat’s Saved⁠, which weaves so naturally into the heart of this message. Find her books and resources at ⁠https://heatherholleman.com⁠. Get your copy of The Six Conversations and put it in your purse just like Ginny does! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Apr 2026 08:00:00 -0000 full 1000 Hours Outside The number one personal development skill is interpersonal curiosity and yet a lot of us don’t quite know what to do once a conversation gets past the basics. You're going to love this one and get so much out of it! Heather Holleman, author of ⁠The Six Conversations⁠, joins Ginny Yurich on The 1000 Hours Outside Podcast to talk about what actually helps. This is a really practical conversation about how to ask better questions, how to listen in a way that makes people feel known, and how to keep things going without it feeling forced or awkward. There are ideas here you can use right away with your kids, your friends, and the people you see every day. They also talk about loneliness, faith, and Heather’s middle grade novel ⁠This Seat’s Saved⁠, which weaves so naturally into the heart of this message. Find her books and resources at ⁠https://heatherholleman.com⁠. Get your copy of The Six Conversations and put it in your purse just like Ginny does! Learn more about your ad choices. Visit megaphone.fm/adchoices The number one personal development skill is interpersonal curiosity and yet a lot of us don’t quite know what to do once a conversation gets past the basics. You're going to love this one and get so much out of it!

Heather Holleman, author of ⁠The Six Conversations⁠, joins Ginny Yurich on The 1000 Hours Outside Podcast to talk about what actually helps. This is a really practical conversation about how to ask better questions, how to listen in a way that makes people feel known, and how to keep things going without it feeling forced or awkward. There are ideas here you can use right away with your kids, your friends, and the people you see every day. They also talk about loneliness, faith, and Heather’s middle grade novel ⁠This Seat’s Saved⁠, which weaves so naturally into the heart of this message. Find her books and resources at ⁠https://heatherholleman.com⁠.

Get your copy of The Six Conversations and put it in your purse just like Ginny does!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3514 no 1KHO 780: When Speaking Up is Costly | Elise Heerde, After the Exit In this deeply personal episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Elise Heerde, author of After the Exit, about what happens when families raise concerns in places that are supposed to protect children and are punished instead of heard. Together they explore high-control communities, the weaponization of belonging, and the lasting impact these experiences can have on both kids and families. At its core, this conversation is about child safety and well-being. Elise helps explain why child safety depends on adults being allowed to ask hard questions, trust their instincts, and speak up without fear. Find Elise’s work, coaching, and resources at the Religious Trauma Collective and get a copy of After the Exit . Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 26 Apr 2026 08:00:00 -0000 full 1000 Hours Outside In this deeply personal episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Elise Heerde, author of After the Exit, about what happens when families raise concerns in places that are supposed to protect children and are punished instead of heard. Together they explore high-control communities, the weaponization of belonging, and the lasting impact these experiences can have on both kids and families. At its core, this conversation is about child safety and well-being. Elise helps explain why child safety depends on adults being allowed to ask hard questions, trust their instincts, and speak up without fear. Find Elise’s work, coaching, and resources at the Religious Trauma Collective and get a copy of After the Exit . Learn more about your ad choices. Visit megaphone.fm/adchoices In this deeply personal episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Elise Heerde, author of After the Exit, about what happens when families raise concerns in places that are supposed to protect children and are punished instead of heard. Together they explore high-control communities, the weaponization of belonging, and the lasting impact these experiences can have on both kids and families.

At its core, this conversation is about child safety and well-being. Elise helps explain why child safety depends on adults being allowed to ask hard questions, trust their instincts, and speak up without fear.

Find Elise’s work, coaching, and resources at the Religious Trauma Collective and get a copy of After the Exit .

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3425 no 1KHO 779: Learning Is a Stress Buffer | Tom Vanderbilt, Beginners Tom Vanderbilt joins Ginny Yurich on The 1000 Hours Outside Podcast for a conversation about becoming a beginner again, even when adulthood makes it easy to stay on the sidelines. Thank you for bearing with some audio imperfections in this episode. The conversation itself is such a worthwhile one. Tom’s book Beginners is funny, thoughtful, and incredibly motivating, and this episode will make you want to try something new, let your kids see you struggle a little, and remember that learning does not have to belong only to childhood! Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 25 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Tom Vanderbilt joins Ginny Yurich on The 1000 Hours Outside Podcast for a conversation about becoming a beginner again, even when adulthood makes it easy to stay on the sidelines. Thank you for bearing with some audio imperfections in this episode. The conversation itself is such a worthwhile one. Tom’s book Beginners is funny, thoughtful, and incredibly motivating, and this episode will make you want to try something new, let your kids see you struggle a little, and remember that learning does not have to belong only to childhood! Learn more about your ad choices. Visit megaphone.fm/adchoices Tom Vanderbilt joins Ginny Yurich on The 1000 Hours Outside Podcast for a conversation about becoming a beginner again, even when adulthood makes it easy to stay on the sidelines. Thank you for bearing with some audio imperfections in this episode. The conversation itself is such a worthwhile one.

Tom’s book Beginners is funny, thoughtful, and incredibly motivating, and this episode will make you want to try something new, let your kids see you struggle a little, and remember that learning does not have to belong only to childhood!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3265 no 1KHO 778: The Kind of Kid You’d Hire | Dan Kovac, America's Dad Dan Kovac brings such a helpful father’s perspective to this conversation about homeschooling, work, maturity, and what actually prepares kids for adult life. Ginny and Dan talk about energetic kids, myths about homeschooling, the skills that matter most in today’s world, and why independence, teachability, time management, and real-life problem solving matter so much more than simply checking boxes. This one is full of wisdom, warmth, and the kind of perspective that helps parents breathe easier about the future. Explore Rachel Kovac’s book Their Future Is Shining Bright here and share this episode with someone who is trying to raise a child who can step into the world with confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Dan Kovac brings such a helpful father’s perspective to this conversation about homeschooling, work, maturity, and what actually prepares kids for adult life. Ginny and Dan talk about energetic kids, myths about homeschooling, the skills that matter most in today’s world, and why independence, teachability, time management, and real-life problem solving matter so much more than simply checking boxes. This one is full of wisdom, warmth, and the kind of perspective that helps parents breathe easier about the future. Explore Rachel Kovac’s book Their Future Is Shining Bright here and share this episode with someone who is trying to raise a child who can step into the world with confidence. Learn more about your ad choices. Visit megaphone.fm/adchoices Dan Kovac brings such a helpful father’s perspective to this conversation about homeschooling, work, maturity, and what actually prepares kids for adult life. Ginny and Dan talk about energetic kids, myths about homeschooling, the skills that matter most in today’s world, and why independence, teachability, time management, and real-life problem solving matter so much more than simply checking boxes. This one is full of wisdom, warmth, and the kind of perspective that helps parents breathe easier about the future.

Explore Rachel Kovac’s book Their Future Is Shining Bright here and share this episode with someone who is trying to raise a child who can step into the world with confidence.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3262 no 1KHO 777: What Japanese Parenting Gets Right | Lisa Katayama, The Japanese Way of Parenting Lisa Katayama joins Ginny Yurich on The 1000 Hours Outside Podcast for a thoughtful conversation about what Japanese culture can teach us about raising kids who are more capable, considerate, and at ease in the world. Ginny and Lisa talk through independence, cleanliness, sleep, food, nature, and the kind of daily expectations that shape children over time. What makes this conversation so strong is that it does not romanticize anything. Lisa shares the beauty of a culture that teaches kids to care for others from the beginning, while also being honest about the pressure that can place on mothers. It is the kind of episode that makes you step back, rethink what feels “normal,” and wonder whether some of the things we assume are necessary might not be. Grab your copy of The Japanese Way of Parenting here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Lisa Katayama joins Ginny Yurich on The 1000 Hours Outside Podcast for a thoughtful conversation about what Japanese culture can teach us about raising kids who are more capable, considerate, and at ease in the world. Ginny and Lisa talk through independence, cleanliness, sleep, food, nature, and the kind of daily expectations that shape children over time. What makes this conversation so strong is that it does not romanticize anything. Lisa shares the beauty of a culture that teaches kids to care for others from the beginning, while also being honest about the pressure that can place on mothers. It is the kind of episode that makes you step back, rethink what feels “normal,” and wonder whether some of the things we assume are necessary might not be. Grab your copy of The Japanese Way of Parenting here Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Katayama joins Ginny Yurich on The 1000 Hours Outside Podcast for a thoughtful conversation about what Japanese culture can teach us about raising kids who are more capable, considerate, and at ease in the world. Ginny and Lisa talk through independence, cleanliness, sleep, food, nature, and the kind of daily expectations that shape children over time. What makes this conversation so strong is that it does not romanticize anything. Lisa shares the beauty of a culture that teaches kids to care for others from the beginning, while also being honest about the pressure that can place on mothers. It is the kind of episode that makes you step back, rethink what feels “normal,” and wonder whether some of the things we assume are necessary might not be.

Grab your copy of The Japanese Way of Parenting here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3541 no 1KHO 776: Carry Your Own Bucket | Melanie Shankle, Here Be Dragons Melanie Shankle is one of those writers who can make you laugh on one page and hit something tender that makes you cry on the next, and this conversation with Ginny Yurich on The 1000 Hours Outside Podcast goes right there. They talk about motherhood, daughters, mean girls, family pain, what it means to be deeply loved, and how the phrases that get handed down in a family can shape a whole life. It’s funny, sharp, moving, and full of the kind of honesty that makes you feel less alone as a woman and a mom. Explore Melanie’s books, Melanie's Podcast, and find Instant NYT Bestseller Here Be Dragons here. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Melanie Shankle is one of those writers who can make you laugh on one page and hit something tender that makes you cry on the next, and this conversation with Ginny Yurich on The 1000 Hours Outside Podcast goes right there. They talk about motherhood, daughters, mean girls, family pain, what it means to be deeply loved, and how the phrases that get handed down in a family can shape a whole life. It’s funny, sharp, moving, and full of the kind of honesty that makes you feel less alone as a woman and a mom. Explore Melanie’s books, Melanie's Podcast, and find Instant NYT Bestseller Here Be Dragons here. Learn more about your ad choices. Visit megaphone.fm/adchoices Melanie Shankle is one of those writers who can make you laugh on one page and hit something tender that makes you cry on the next, and this conversation with Ginny Yurich on The 1000 Hours Outside Podcast goes right there. They talk about motherhood, daughters, mean girls, family pain, what it means to be deeply loved, and how the phrases that get handed down in a family can shape a whole life. It’s funny, sharp, moving, and full of the kind of honesty that makes you feel less alone as a woman and a mom.

Explore Melanie’s books, Melanie's Podcast, and find Instant NYT Bestseller Here Be Dragons here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3249 no 1KHO 775: Helping Kids Do Hard Things Again | David Thomas and Sissy Goff, Capable David Thomas and Sissy Goff are back, and this conversation is incredibly relatable. Kids are more hesitant, more overwhelmed, and less willing to step into the very things that help them grow. Ginny talks with them about their new book Capable and what they are seeing after decades of counseling families: shrinking comfort zones, rising anxiety, and a culture that has made it harder for kids to practice real-life courage. This is a practical conversation that is full of direction. From letting kids experience disappointment to building flexibility, risk, and resilience in everyday moments, this episode will leave you thinking differently about what actually helps kids thrive. Get your copy of Capable here ! Find everything David and Sissy offer at https://www.raisingboysandgirls.com and on their podcast Raising Boys & Girls. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Apr 2026 08:00:00 -0000 full 1000 Hours Outside David Thomas and Sissy Goff are back, and this conversation is incredibly relatable. Kids are more hesitant, more overwhelmed, and less willing to step into the very things that help them grow. Ginny talks with them about their new book Capable and what they are seeing after decades of counseling families: shrinking comfort zones, rising anxiety, and a culture that has made it harder for kids to practice real-life courage. This is a practical conversation that is full of direction. From letting kids experience disappointment to building flexibility, risk, and resilience in everyday moments, this episode will leave you thinking differently about what actually helps kids thrive. Get your copy of Capable here ! Find everything David and Sissy offer at https://www.raisingboysandgirls.com and on their podcast Raising Boys & Girls. Learn more about your ad choices. Visit megaphone.fm/adchoices David Thomas and Sissy Goff are back, and this conversation is incredibly relatable. Kids are more hesitant, more overwhelmed, and less willing to step into the very things that help them grow. Ginny talks with them about their new book Capable and what they are seeing after decades of counseling families: shrinking comfort zones, rising anxiety, and a culture that has made it harder for kids to practice real-life courage. This is a practical conversation that is full of direction. From letting kids experience disappointment to building flexibility, risk, and resilience in everyday moments, this episode will leave you thinking differently about what actually helps kids thrive.

Get your copy of Capable here !

Find everything David and Sissy offer at https://www.raisingboysandgirls.com and on their podcast Raising Boys & Girls.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3485 no 1KHO 774: Homeschool is Not a Fringe Choice | Rachel Kovac, Their Future is Shining Bright Rachel Kovac returns for her third appearance on The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets right to the heart of what so many families are thinking but do not always say out loud: the high school years matter deeply, adolescence is not a stage to hand over casually, and homeschooling through graduation can be thoughtful, rigorous, connected, and full of real hope. This episode is about more than transcripts and college plans. It is about protecting wonder, resisting conformity, building strong family relationships, and helping teens step into adulthood with substance, clarity, and confidence. Rachel brings wisdom, research, and lived experience to a conversation that feels steadying in the best way, especially for parents who have loved homeschooling in the early years but feel unsure about what comes next. Explore Rachel’s work and grab Their Future Is Shining Bright here. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Rachel Kovac returns for her third appearance on The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets right to the heart of what so many families are thinking but do not always say out loud: the high school years matter deeply, adolescence is not a stage to hand over casually, and homeschooling through graduation can be thoughtful, rigorous, connected, and full of real hope. This episode is about more than transcripts and college plans. It is about protecting wonder, resisting conformity, building strong family relationships, and helping teens step into adulthood with substance, clarity, and confidence. Rachel brings wisdom, research, and lived experience to a conversation that feels steadying in the best way, especially for parents who have loved homeschooling in the early years but feel unsure about what comes next. Explore Rachel’s work and grab Their Future Is Shining Bright here. Learn more about your ad choices. Visit megaphone.fm/adchoices Rachel Kovac returns for her third appearance on The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets right to the heart of what so many families are thinking but do not always say out loud: the high school years matter deeply, adolescence is not a stage to hand over casually, and homeschooling through graduation can be thoughtful, rigorous, connected, and full of real hope. This episode is about more than transcripts and college plans. It is about protecting wonder, resisting conformity, building strong family relationships, and helping teens step into adulthood with substance, clarity, and confidence. Rachel brings wisdom, research, and lived experience to a conversation that feels steadying in the best way, especially for parents who have loved homeschooling in the early years but feel unsure about what comes next.

Explore Rachel’s work and grab Their Future Is Shining Bright here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3884 no 1KHO 773: The Long Way Around | Douglas McKelvey, Every Moment Holy Douglas McKelvey writes like someone who has paid attention to both beauty and disappointment, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich is for anyone who has ever wondered whether the slow, hidden years still matter. Ginny and Douglas talk about Every Moment Holy, the new Rites of Passage collection, the sacred weight of ordinary life, the ache of delayed dreams, and the way wonder, nature, prayer, and imagination can pull us back to what is real when life feels rushed, flat, or uncertain. It is a thoughtful, deeply comforting episode about art, faith, parenting, growing up, letting go, and trusting that even the parts of life that seem small or off-course are not wasted. Explore Every Moment Holy here, including Rites of Passage, at everymomentholy.com and the Rites of Passage page, and find the live experience at everymomentholy.com/live. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 19 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Douglas McKelvey writes like someone who has paid attention to both beauty and disappointment, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich is for anyone who has ever wondered whether the slow, hidden years still matter. Ginny and Douglas talk about Every Moment Holy, the new Rites of Passage collection, the sacred weight of ordinary life, the ache of delayed dreams, and the way wonder, nature, prayer, and imagination can pull us back to what is real when life feels rushed, flat, or uncertain. It is a thoughtful, deeply comforting episode about art, faith, parenting, growing up, letting go, and trusting that even the parts of life that seem small or off-course are not wasted. Explore Every Moment Holy here, including Rites of Passage, at everymomentholy.com and the Rites of Passage page, and find the live experience at everymomentholy.com/live. Learn more about your ad choices. Visit megaphone.fm/adchoices Douglas McKelvey writes like someone who has paid attention to both beauty and disappointment, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich is for anyone who has ever wondered whether the slow, hidden years still matter. Ginny and Douglas talk about Every Moment Holy, the new Rites of Passage collection, the sacred weight of ordinary life, the ache of delayed dreams, and the way wonder, nature, prayer, and imagination can pull us back to what is real when life feels rushed, flat, or uncertain. It is a thoughtful, deeply comforting episode about art, faith, parenting, growing up, letting go, and trusting that even the parts of life that seem small or off-course are not wasted.

Explore Every Moment Holy here, including Rites of Passage, at everymomentholy.com and the Rites of Passage page, and find the live experience at everymomentholy.com/live.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3189 no 1KHO 772: Ignite Human Potential | Dr. Glynetta Fletcher, They are Not Gladiators Dr. Glynetta Fletcher joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets underneath what’s actually happening in schools. With decades of experience as a teacher, principal, and now an advocate for boys, she talks plainly about patterns that are hard to ignore—early discipline, missed instructional time, and how quickly some kids start to feel like school isn’t for them. The discussion covers movement, relationships, trauma, and why behavior is often a signal, not the problem. At the center is a simple but important idea: the purpose of education isn’t compliance or test scores, it’s helping kids become who they’re capable of becoming. Learn more about Fletch and all she has to offer here Get your copy of He is Not a Gladiator here Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 18 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Dr. Glynetta Fletcher joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets underneath what’s actually happening in schools. With decades of experience as a teacher, principal, and now an advocate for boys, she talks plainly about patterns that are hard to ignore—early discipline, missed instructional time, and how quickly some kids start to feel like school isn’t for them. The discussion covers movement, relationships, trauma, and why behavior is often a signal, not the problem. At the center is a simple but important idea: the purpose of education isn’t compliance or test scores, it’s helping kids become who they’re capable of becoming. Learn more about Fletch and all she has to offer here Get your copy of He is Not a Gladiator here Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Glynetta Fletcher joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation that gets underneath what’s actually happening in schools. With decades of experience as a teacher, principal, and now an advocate for boys, she talks plainly about patterns that are hard to ignore—early discipline, missed instructional time, and how quickly some kids start to feel like school isn’t for them. The discussion covers movement, relationships, trauma, and why behavior is often a signal, not the problem. At the center is a simple but important idea: the purpose of education isn’t compliance or test scores, it’s helping kids become who they’re capable of becoming.

Learn more about Fletch and all she has to offer here

Get your copy of He is Not a Gladiator here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3226 no 1KHO 771: The Happiest People Set Hard Goals | Caroline Adams Miller, Big Goals Caroline Miller joins The 1000 Hours Outside Podcast with host Ginny Yurich for a really grounded conversation about something most of us think we understand—goals—and why we actually don’t. She explains the difference between goals that work and goals that fall apart, why so many people lose momentum, and why feeling okay first isn’t optional if you want to follow through on anything meaningful. The conversation moves into things that don’t get talked about enough—how women are often treated when they aim high, what kids are missing when everything comes too easily, and how grit can either help you or quietly wreck you if it’s pointed the wrong way. It’s thoughtful without being complicated, practical without being formulaic, and full of ideas you’ll keep turning over after it ends. Learn more about Caroline and all she has to offer here Get your copy of Big Goals here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Caroline Miller joins The 1000 Hours Outside Podcast with host Ginny Yurich for a really grounded conversation about something most of us think we understand—goals—and why we actually don’t. She explains the difference between goals that work and goals that fall apart, why so many people lose momentum, and why feeling okay first isn’t optional if you want to follow through on anything meaningful. The conversation moves into things that don’t get talked about enough—how women are often treated when they aim high, what kids are missing when everything comes too easily, and how grit can either help you or quietly wreck you if it’s pointed the wrong way. It’s thoughtful without being complicated, practical without being formulaic, and full of ideas you’ll keep turning over after it ends. Learn more about Caroline and all she has to offer here Get your copy of Big Goals here Learn more about your ad choices. Visit megaphone.fm/adchoices Caroline Miller joins The 1000 Hours Outside Podcast with host Ginny Yurich for a really grounded conversation about something most of us think we understand—goals—and why we actually don’t. She explains the difference between goals that work and goals that fall apart, why so many people lose momentum, and why feeling okay first isn’t optional if you want to follow through on anything meaningful. The conversation moves into things that don’t get talked about enough—how women are often treated when they aim high, what kids are missing when everything comes too easily, and how grit can either help you or quietly wreck you if it’s pointed the wrong way. It’s thoughtful without being complicated, practical without being formulaic, and full of ideas you’ll keep turning over after it ends.

Learn more about Caroline and all she has to offer here

Get your copy of Big Goals here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3391 no 1KHO 770: Living at Eighty Five Percent | Debra Fileta, Soul Care This conversation with Debra Fileta on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the ache so many women are carrying: the feeling of being stretched thin by good things, needed by everyone, and running on empty. Debra brings the kind of wisdom that makes listeners feel both seen and steadied as she talks about burnout, boundaries, soul care, screen time, motherhood, friendship, homeschooling, and the deep-rooted beliefs that keep so many of us overextending ourselves. Her reminder to stop living at 100 percent and start building margin is extremely practical. This is the kind of episode that helps you exhale, tell the truth about how tired you are, and start making a way back to joy. Learn more about Debra here Also check out her books: Soul Care, People Skills, Any Day Emotions, and ⁠True Love Dates Listen to her podcast here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Apr 2026 08:00:00 -0000 full 1000 Hours Outside This conversation with Debra Fileta on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the ache so many women are carrying: the feeling of being stretched thin by good things, needed by everyone, and running on empty. Debra brings the kind of wisdom that makes listeners feel both seen and steadied as she talks about burnout, boundaries, soul care, screen time, motherhood, friendship, homeschooling, and the deep-rooted beliefs that keep so many of us overextending ourselves. Her reminder to stop living at 100 percent and start building margin is extremely practical. This is the kind of episode that helps you exhale, tell the truth about how tired you are, and start making a way back to joy. Learn more about Debra here Also check out her books: Soul Care, People Skills, Any Day Emotions, and ⁠True Love Dates Listen to her podcast here Learn more about your ad choices. Visit megaphone.fm/adchoices This conversation with Debra Fileta on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the ache so many women are carrying: the feeling of being stretched thin by good things, needed by everyone, and running on empty. Debra brings the kind of wisdom that makes listeners feel both seen and steadied as she talks about burnout, boundaries, soul care, screen time, motherhood, friendship, homeschooling, and the deep-rooted beliefs that keep so many of us overextending ourselves. Her reminder to stop living at 100 percent and start building margin is extremely practical. This is the kind of episode that helps you exhale, tell the truth about how tired you are, and start making a way back to joy.

Learn more about Debra here

Also check out her books: Soul Care, People Skills, Any Day Emotions, and ⁠True Love Dates

Listen to her podcast here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3397 no 1KHO 769: The Courage to Keep Building | Colton Dixon, Build a Boat Colton Dixon has spent years singing about faith, grit, and holding on when the road in front of you does not make sense yet, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the heart of that. From American Idol (WATCH PIANO MAN ON THE RED GRAND PIANO!!) to fatherhood, touring, the staying power of “Build a Boat,” and the kind of courage it takes to keep showing up for your calling, this episode is full of the stuff that lasts. This particular conversation is extra unique because it happened in person and Ginny's daughters joined in with some of their own questions. It's personal and funny and it reminds you that a meaningful life is often built before the evidence arrives. The episode also includes a special performance featuring Colton on lead vocals, Brooklyn (13) on backup vocals, and Vivian (16) on guitar. Here the chorus off the top and the whole song at the very end Explore Colton’s music and tour, and find his Build a Boat children’s book here. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Colton Dixon has spent years singing about faith, grit, and holding on when the road in front of you does not make sense yet, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the heart of that. From American Idol (WATCH PIANO MAN ON THE RED GRAND PIANO!!) to fatherhood, touring, the staying power of “Build a Boat,” and the kind of courage it takes to keep showing up for your calling, this episode is full of the stuff that lasts. This particular conversation is extra unique because it happened in person and Ginny's daughters joined in with some of their own questions. It's personal and funny and it reminds you that a meaningful life is often built before the evidence arrives. The episode also includes a special performance featuring Colton on lead vocals, Brooklyn (13) on backup vocals, and Vivian (16) on guitar. Here the chorus off the top and the whole song at the very end Explore Colton’s music and tour, and find his Build a Boat children’s book here. Learn more about your ad choices. Visit megaphone.fm/adchoices Colton Dixon has spent years singing about faith, grit, and holding on when the road in front of you does not make sense yet, and this conversation on The 1000 Hours Outside Podcast with host Ginny Yurich gets right to the heart of that.

From American Idol (WATCH PIANO MAN ON THE RED GRAND PIANO!!) to fatherhood, touring, the staying power of “Build a Boat,” and the kind of courage it takes to keep showing up for your calling, this episode is full of the stuff that lasts.

This particular conversation is extra unique because it happened in person and Ginny's daughters joined in with some of their own questions. It's personal and funny and it reminds you that a meaningful life is often built before the evidence arrives.

The episode also includes a special performance featuring Colton on lead vocals, Brooklyn (13) on backup vocals, and Vivian (16) on guitar. Here the chorus off the top and the whole song at the very end

Explore Colton’s music and tour, and find his Build a Boat children’s book here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2128 no 1KHO 768: Love That Lands | Dr. Gary Chapman, The Love Language That Matters Most Dr. Gary Chapman joins The 1000 Hours Outside Podcast with host Ginny Yurich for a warm, deeply practical conversation about why love can be sincere and still miss the mark, and what it looks like to really know the people right in front of us. This episode goes beyond the familiar idea of the five love languages and into the small but life-changing details that make someone feel seen, understood, and genuinely cared for. This is important for whether you’re loving a spouse, raising kids, or learning how to stay connected in the middle of a very full life. It’s thoughtful, hopeful, and full of the kind of wisdom that makes you want to pay better attention starting today. Learn more about Dr. Gary Chapman here , find The Love Language That Matters Most here , and take the Love Language quiz here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Dr. Gary Chapman joins The 1000 Hours Outside Podcast with host Ginny Yurich for a warm, deeply practical conversation about why love can be sincere and still miss the mark, and what it looks like to really know the people right in front of us. This episode goes beyond the familiar idea of the five love languages and into the small but life-changing details that make someone feel seen, understood, and genuinely cared for. This is important for whether you’re loving a spouse, raising kids, or learning how to stay connected in the middle of a very full life. It’s thoughtful, hopeful, and full of the kind of wisdom that makes you want to pay better attention starting today. Learn more about Dr. Gary Chapman here , find The Love Language That Matters Most here , and take the Love Language quiz here Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Gary Chapman joins The 1000 Hours Outside Podcast with host Ginny Yurich for a warm, deeply practical conversation about why love can be sincere and still miss the mark, and what it looks like to really know the people right in front of us. This episode goes beyond the familiar idea of the five love languages and into the small but life-changing details that make someone feel seen, understood, and genuinely cared for. This is important for whether you’re loving a spouse, raising kids, or learning how to stay connected in the middle of a very full life. It’s thoughtful, hopeful, and full of the kind of wisdom that makes you want to pay better attention starting today. Learn more about Dr. Gary Chapman here , find The Love Language That Matters Most here , and take the Love Language quiz here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3345 no 1KHO 767: Our Presence is What Makes Us Valuable | Eli Harwood, How to Deal With Your Emotions So You're Kids Don't Have To Licensed therapist Eli Harwood joins The 1000 Hours Outside Podcast with host Ginny Yurich for a deeply helpful conversation about attachment, emotional maturity, and the hidden ways our own unresolved feelings shape the atmosphere our kids grow up in. From anger and loneliness to body disgust, sadness, and numbing habits, Eli brings so much wisdom to the idea that healing ourselves is one of the greatest gifts we can give our children. This episode is honest, practical, and full of hope for parents who want to become a safer, steadier place for their kids without pretending they have it all figured out. Eli’s new book, How to Deal with Your Emotions So Your Kids Don’t Have To, along with Raising Securely Attached Kids, offers real help for the work that matters most. Find Eli at attachmentnerd.com, on Instagram at @attachmentnerd, and through her books How to Deal with Your Emotions So Your Kids Don’t Have To and Raising Securely Attached Kids. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Licensed therapist Eli Harwood joins The 1000 Hours Outside Podcast with host Ginny Yurich for a deeply helpful conversation about attachment, emotional maturity, and the hidden ways our own unresolved feelings shape the atmosphere our kids grow up in. From anger and loneliness to body disgust, sadness, and numbing habits, Eli brings so much wisdom to the idea that healing ourselves is one of the greatest gifts we can give our children. This episode is honest, practical, and full of hope for parents who want to become a safer, steadier place for their kids without pretending they have it all figured out. Eli’s new book, How to Deal with Your Emotions So Your Kids Don’t Have To, along with Raising Securely Attached Kids, offers real help for the work that matters most. Find Eli at attachmentnerd.com, on Instagram at @attachmentnerd, and through her books How to Deal with Your Emotions So Your Kids Don’t Have To and Raising Securely Attached Kids. Learn more about your ad choices. Visit megaphone.fm/adchoices Licensed therapist Eli Harwood joins The 1000 Hours Outside Podcast with host Ginny Yurich for a deeply helpful conversation about attachment, emotional maturity, and the hidden ways our own unresolved feelings shape the atmosphere our kids grow up in. From anger and loneliness to body disgust, sadness, and numbing habits, Eli brings so much wisdom to the idea that healing ourselves is one of the greatest gifts we can give our children. This episode is honest, practical, and full of hope for parents who want to become a safer, steadier place for their kids without pretending they have it all figured out. Eli’s new book, How to Deal with Your Emotions So Your Kids Don’t Have To, along with Raising Securely Attached Kids, offers real help for the work that matters most.

Find Eli at attachmentnerd.com, on Instagram at @attachmentnerd, and through her books How to Deal with Your Emotions So Your Kids Don’t Have To and Raising Securely Attached Kids.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3361 no 1KHO 766: Happiness Multiplies When You Share It | Ty Dannenbring and Jeff Dillon, Party in the Front In this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Jeff Dillon and Ty Dannenbring talk about what happens when you stop waiting for community and just start right where you live. It doesn't need to be big, impressive things. Pancakes in the driveway or popsicles from a cooler can go a long way in helping establish and build close relationships. Sitting out front instead of disappearing into the backyard works, too. They talk about how small shifts turn into real relationships, the kind people are missing more than we realize. Learn more: https://partyinthefrontbook.com Instagram: https://www.instagram.com/partyinthefrontbook Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 12 Apr 2026 13:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Jeff Dillon and Ty Dannenbring talk about what happens when you stop waiting for community and just start right where you live. It doesn't need to be big, impressive things. Pancakes in the driveway or popsicles from a cooler can go a long way in helping establish and build close relationships. Sitting out front instead of disappearing into the backyard works, too. They talk about how small shifts turn into real relationships, the kind people are missing more than we realize. Learn more: https://partyinthefrontbook.com Instagram: https://www.instagram.com/partyinthefrontbook Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Jeff Dillon and Ty Dannenbring talk about what happens when you stop waiting for community and just start right where you live. It doesn't need to be big, impressive things. Pancakes in the driveway or popsicles from a cooler can go a long way in helping establish and build close relationships. Sitting out front instead of disappearing into the backyard works, too. They talk about how small shifts turn into real relationships, the kind people are missing more than we realize.




Learn more: https://partyinthefrontbook.com
Instagram: https://www.instagram.com/partyinthefrontbook

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3409 no 1KHO 765: Supporting Fertility Naturally | Rachel Swanson, Trying Ginny Yurich sits down with Rachel Swanson on The 1000 Hours Outside Podcast for a conversation that feels both grounding and hopeful for anyone thinking about fertility or walking through it. Drawing from her work in functional medicine, Rachel shares what she’s seeing as more women struggle to get pregnant and what can help. They talk through the everyday things that matter more than we think: food, light, time outside, stress, and the hidden environmental factors that quietly affect the body. This isn’t about doing everything perfectly or adding more pressure. It’s about understanding how the body works and making small, doable changes that support overall health—which, in turn, supports fertility. You can find Rachel at https://rachelswanson.com and on Instagram Get your copy of Trying! here Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 11 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Ginny Yurich sits down with Rachel Swanson on The 1000 Hours Outside Podcast for a conversation that feels both grounding and hopeful for anyone thinking about fertility or walking through it. Drawing from her work in functional medicine, Rachel shares what she’s seeing as more women struggle to get pregnant and what can help. They talk through the everyday things that matter more than we think: food, light, time outside, stress, and the hidden environmental factors that quietly affect the body. This isn’t about doing everything perfectly or adding more pressure. It’s about understanding how the body works and making small, doable changes that support overall health—which, in turn, supports fertility. You can find Rachel at https://rachelswanson.com and on Instagram Get your copy of Trying! here Learn more about your ad choices. Visit megaphone.fm/adchoices Ginny Yurich sits down with Rachel Swanson on The 1000 Hours Outside Podcast for a conversation that feels both grounding and hopeful for anyone thinking about fertility or walking through it. Drawing from her work in functional medicine, Rachel shares what she’s seeing as more women struggle to get pregnant and what can help. They talk through the everyday things that matter more than we think: food, light, time outside, stress, and the hidden environmental factors that quietly affect the body. This isn’t about doing everything perfectly or adding more pressure. It’s about understanding how the body works and making small, doable changes that support overall health—which, in turn, supports fertility. You can find Rachel at https://rachelswanson.com and on Instagram

Get your copy of Trying! here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3037 no 1KHO 764: Holding Your Ground in the Age of AI | Charlie Tyrell, The AI Doc or How I Became an Apocaloptimist Charlie Tyrell joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation sparked by his remarkable new documentary The AI Doc, Or How to Become an Apocaloptimist. This episode explores what it feels like to be raising kids in a world changing at an incredible pace and why this technology isn’t something people can simply ignore. Through the lens of filmmaking and new fatherhood, Charlie offers a thoughtful, grounded perspective on AI, creativity, work, and the future. The conversation moves beyond fear and into awareness, helping listeners better understand what’s happening and where they still have a voice in it. It’s honest, steady, and deeply relevant for anyone trying to make wise decisions in a rapidly shifting world. Sign up here to learn more and get involved: https://theaidocgetinvolved.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Charlie Tyrell joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation sparked by his remarkable new documentary The AI Doc, Or How to Become an Apocaloptimist. This episode explores what it feels like to be raising kids in a world changing at an incredible pace and why this technology isn’t something people can simply ignore. Through the lens of filmmaking and new fatherhood, Charlie offers a thoughtful, grounded perspective on AI, creativity, work, and the future. The conversation moves beyond fear and into awareness, helping listeners better understand what’s happening and where they still have a voice in it. It’s honest, steady, and deeply relevant for anyone trying to make wise decisions in a rapidly shifting world. Sign up here to learn more and get involved: https://theaidocgetinvolved.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Charlie Tyrell joins The 1000 Hours Outside Podcast with host Ginny Yurich for a conversation sparked by his remarkable new documentary The AI Doc, Or How to Become an Apocaloptimist. This episode explores what it feels like to be raising kids in a world changing at an incredible pace and why this technology isn’t something people can simply ignore. Through the lens of filmmaking and new fatherhood, Charlie offers a thoughtful, grounded perspective on AI, creativity, work, and the future. The conversation moves beyond fear and into awareness, helping listeners better understand what’s happening and where they still have a voice in it. It’s honest, steady, and deeply relevant for anyone trying to make wise decisions in a rapidly shifting world. Sign up here to learn more and get involved: https://theaidocgetinvolved.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3569 no 1KHO 763: When Childhood Becomes Content | Fortesa Latifi, Like, Follow, Subscribe On this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Ginny sits down with Fortesa Latifi to talk about her fascinating and deeply nuanced book Like, Follow, Subscribe: Influencer Kids and the Cost of a Childhood Online. This conversation stays with you because it refuses easy answers. Together, they explore how sharing family life online can create income, flexibility, and opportunity for parents while also raising real questions about privacy, consent, and what it means for a child to grow up in front of an audience. Fortesa brings thoughtful reporting and real stories from both parents and kids, and instead of rushing to judgment, this episode leans into the tension. It’s an honest, layered look at a world we’re all participating in, whether we realize it or not—and one that may change how you see the content you scroll past every day. Learn more about Fortesa and her work here Get your copy of Like, Follow, Subscribe here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Apr 2026 08:00:00 -0000 full 1000 Hours Outside On this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Ginny sits down with Fortesa Latifi to talk about her fascinating and deeply nuanced book Like, Follow, Subscribe: Influencer Kids and the Cost of a Childhood Online. This conversation stays with you because it refuses easy answers. Together, they explore how sharing family life online can create income, flexibility, and opportunity for parents while also raising real questions about privacy, consent, and what it means for a child to grow up in front of an audience. Fortesa brings thoughtful reporting and real stories from both parents and kids, and instead of rushing to judgment, this episode leans into the tension. It’s an honest, layered look at a world we’re all participating in, whether we realize it or not—and one that may change how you see the content you scroll past every day. Learn more about Fortesa and her work here Get your copy of Like, Follow, Subscribe here Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Ginny sits down with Fortesa Latifi to talk about her fascinating and deeply nuanced book Like, Follow, Subscribe: Influencer Kids and the Cost of a Childhood Online. This conversation stays with you because it refuses easy answers. Together, they explore how sharing family life online can create income, flexibility, and opportunity for parents while also raising real questions about privacy, consent, and what it means for a child to grow up in front of an audience. Fortesa brings thoughtful reporting and real stories from both parents and kids, and instead of rushing to judgment, this episode leans into the tension. It’s an honest, layered look at a world we’re all participating in, whether we realize it or not—and one that may change how you see the content you scroll past every day.

Learn more about Fortesa and her work here

Get your copy of Like, Follow, Subscribe here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2811 no 1KHO 762: Retire from Procrastination | Jon Acuff, Procrastination Proof Get our top ranked mobile app for iOS or Android! Jon Acuff is back for his seventh appearance on The 1000 Hours Outside Podcast with host Ginny Yurich, and this conversation is packed with the kind of practical, funny, encouraging wisdom that makes you want to change your life before the episode is even over. In this episode, Jon shares the heart behind his new book, Procrastination Proof, and the conversation moves far beyond productivity into the real stuff like fear, doubt, regret, ambition, family, motivation, future selves, and how to stop waiting for perfect conditions before you begin. It is possible to build something meaningful right where you are. Listen in and share with friends! Jon has a special link just for our listeners at jonacuff.com/outside Check out Jon's motivation ideas here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Get our top ranked mobile app for iOS or Android! Jon Acuff is back for his seventh appearance on The 1000 Hours Outside Podcast with host Ginny Yurich, and this conversation is packed with the kind of practical, funny, encouraging wisdom that makes you want to change your life before the episode is even over. In this episode, Jon shares the heart behind his new book, Procrastination Proof, and the conversation moves far beyond productivity into the real stuff like fear, doubt, regret, ambition, family, motivation, future selves, and how to stop waiting for perfect conditions before you begin. It is possible to build something meaningful right where you are. Listen in and share with friends! Jon has a special link just for our listeners at jonacuff.com/outside Check out Jon's motivation ideas here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Learn more about your ad choices. Visit megaphone.fm/adchoices Get our top ranked mobile app for iOS or Android!

Jon Acuff is back for his seventh appearance on The 1000 Hours Outside Podcast with host Ginny Yurich, and this conversation is packed with the kind of practical, funny, encouraging wisdom that makes you want to change your life before the episode is even over. In this episode, Jon shares the heart behind his new book, Procrastination Proof, and the conversation moves far beyond productivity into the real stuff like fear, doubt, regret, ambition, family, motivation, future selves, and how to stop waiting for perfect conditions before you begin. It is possible to build something meaningful right where you are. Listen in and share with friends!

Jon has a special link just for our listeners at jonacuff.com/outside

Check out Jon's motivation ideas here


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3639 no 1KHO 761: The Things a Scalpel Cannot Solve | Dr. Lee Warren, The Life-Changing Art of Self-Brain Surgery In this moving episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Dr. Lee Warren shares what a lifetime in neurosurgery, war, devastating loss, and deep faith has taught him about pain, hope, grief, resilience, and the real power of the mind to change the brain. This conversation goes far beyond medicine into the places a scalpel cannot reach like automatic thoughts, unanswered prayers, the fear that follows heartbreak, and the daily choice to love tomorrow more than we hate how we feel today. It is wise, tender, and unexpectedly practical, especially for parents trying to raise strong kids in an anxious world, and it will leave listeners with something we all need more of right now: a steadier way to face what hurts and keep living with courage. Find Dr. Lee Warren and links to his books, substack, and podcast at DrLeeWarren.com Get your copy of The Life-Changing Art of Self-Brain Surgery here Get your copy of I've Seen the End of You here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Apr 2026 08:00:00 -0000 full 1000 Hours Outside In this moving episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Dr. Lee Warren shares what a lifetime in neurosurgery, war, devastating loss, and deep faith has taught him about pain, hope, grief, resilience, and the real power of the mind to change the brain. This conversation goes far beyond medicine into the places a scalpel cannot reach like automatic thoughts, unanswered prayers, the fear that follows heartbreak, and the daily choice to love tomorrow more than we hate how we feel today. It is wise, tender, and unexpectedly practical, especially for parents trying to raise strong kids in an anxious world, and it will leave listeners with something we all need more of right now: a steadier way to face what hurts and keep living with courage. Find Dr. Lee Warren and links to his books, substack, and podcast at DrLeeWarren.com Get your copy of The Life-Changing Art of Self-Brain Surgery here Get your copy of I've Seen the End of You here Learn more about your ad choices. Visit megaphone.fm/adchoices In this moving episode of The 1000 Hours Outside Podcast with host Ginny Yurich, Dr. Lee Warren shares what a lifetime in neurosurgery, war, devastating loss, and deep faith has taught him about pain, hope, grief, resilience, and the real power of the mind to change the brain. This conversation goes far beyond medicine into the places a scalpel cannot reach like automatic thoughts, unanswered prayers, the fear that follows heartbreak, and the daily choice to love tomorrow more than we hate how we feel today. It is wise, tender, and unexpectedly practical, especially for parents trying to raise strong kids in an anxious world, and it will leave listeners with something we all need more of right now: a steadier way to face what hurts and keep living with courage.

Find Dr. Lee Warren and links to his books, substack, and podcast at DrLeeWarren.com

Get your copy of The Life-Changing Art of Self-Brain Surgery here

Get your copy of I've Seen the End of You here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3455 no 1KHO 760: Homeschooling All the Way Through | Rachel Kovac, Their Future is Shining Bright On this episode of The 1000 Hours Outside Podcast, I’m joined again by my dear friend Rachel Kovac, and this conversation is for anyone who has ever wondered if they can really keep going through the high school years. Rachel has written an incredibly practical, deeply encouraging book called Their Future Is Shining Bright , and we talk through everything parents actually need like dual enrollment, college applications, trade paths, transcripts, and all the options most of us didn’t even know existed. But more than that, we talk about what’s at stake during the teen years like identity formation, the messages kids internalize, and the opportunity we have to stay close and guide them through it. If you’ve felt that tension between wanting to continue and wondering if you’re enough, this episode will steady you and remind you why these years might be the most important ones to keep. Pre-order your copy of Their Future is Shining Bright today! And get your pre-order bonuses here. Learn more at RachelKovac.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Apr 2026 08:00:00 -0000 full 1000 Hours Outside On this episode of The 1000 Hours Outside Podcast, I’m joined again by my dear friend Rachel Kovac, and this conversation is for anyone who has ever wondered if they can really keep going through the high school years. Rachel has written an incredibly practical, deeply encouraging book called Their Future Is Shining Bright , and we talk through everything parents actually need like dual enrollment, college applications, trade paths, transcripts, and all the options most of us didn’t even know existed. But more than that, we talk about what’s at stake during the teen years like identity formation, the messages kids internalize, and the opportunity we have to stay close and guide them through it. If you’ve felt that tension between wanting to continue and wondering if you’re enough, this episode will steady you and remind you why these years might be the most important ones to keep. Pre-order your copy of Their Future is Shining Bright today! And get your pre-order bonuses here. Learn more at RachelKovac.com Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The 1000 Hours Outside Podcast, I’m joined again by my dear friend Rachel Kovac, and this conversation is for anyone who has ever wondered if they can really keep going through the high school years. Rachel has written an incredibly practical, deeply encouraging book called Their Future Is Shining Bright , and we talk through everything parents actually need like dual enrollment, college applications, trade paths, transcripts, and all the options most of us didn’t even know existed. But more than that, we talk about what’s at stake during the teen years like identity formation, the messages kids internalize, and the opportunity we have to stay close and guide them through it. If you’ve felt that tension between wanting to continue and wondering if you’re enough, this episode will steady you and remind you why these years might be the most important ones to keep.

Pre-order your copy of Their Future is Shining Bright today! And get your pre-order bonuses here. Learn more at RachelKovac.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3458 no 1KHO 759: When Worry Stops Running the Show | Addison Bevere, Words With God Releasing on Easter day, this conversation with Addison Bevere meets us right in the tension so many of us are living in where we are overwhelmed, overthinking, and worn down from trying to hold everything together. Addison shares his own story of burnout, insomnia, and the unraveling that comes when life is driven by control. He offers a compelling invitation into a different way of living marked by surrender, presence, and a restored connection with God as Father. Together, we explore why prayer often feels ineffective, what it actually is meant to be, and how shifting our attention can move us out of anxiety and into something steadier and more life-giving. LINKS: Words with God Words with God Prayer Journal https://messengerx.com https://rediscoverprayer.com Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 05 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Releasing on Easter day, this conversation with Addison Bevere meets us right in the tension so many of us are living in where we are overwhelmed, overthinking, and worn down from trying to hold everything together. Addison shares his own story of burnout, insomnia, and the unraveling that comes when life is driven by control. He offers a compelling invitation into a different way of living marked by surrender, presence, and a restored connection with God as Father. Together, we explore why prayer often feels ineffective, what it actually is meant to be, and how shifting our attention can move us out of anxiety and into something steadier and more life-giving. LINKS: Words with God Words with God Prayer Journal https://messengerx.com https://rediscoverprayer.com Learn more about your ad choices. Visit megaphone.fm/adchoices Releasing on Easter day, this conversation with Addison Bevere meets us right in the tension so many of us are living in where we are overwhelmed, overthinking, and worn down from trying to hold everything together. Addison shares his own story of burnout, insomnia, and the unraveling that comes when life is driven by control. He offers a compelling invitation into a different way of living marked by surrender, presence, and a restored connection with God as Father. Together, we explore why prayer often feels ineffective, what it actually is meant to be, and how shifting our attention can move us out of anxiety and into something steadier and more life-giving. LINKS:

Words with God

Words with God Prayer Journal

https://messengerx.com

https://rediscoverprayer.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3609 no 1KHO 758: Wonder Changes Everything | Dr. Pamela Stephens Lehenbauer, Wonder and Joy for the Wired and Tired Dr. Pamela Stephens Lehenbauer joins Ginny Yurich for a rich and refreshing conversation about why so many of us feel worn thin, why the wellness industry often leaves us chasing the wrong things, and how wonder, joy, nature, and real relationship can help bring us back to life. Drawing from her beautiful book Wonder and Joy for the Wired and Tired, Pam shares jaw-dropping truths about the natural world—from deep oceans and monarch butterflies to flowers, trees, and the human body—while gently reminding us that we were made to notice, to delight, and to be restored by what God has placed all around us. This episode is a hopeful invitation to step off the hamster wheel, recover your sense of awe, and remember that even in hard seasons, there is still beauty to be found. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Dr. Pamela Stephens Lehenbauer joins Ginny Yurich for a rich and refreshing conversation about why so many of us feel worn thin, why the wellness industry often leaves us chasing the wrong things, and how wonder, joy, nature, and real relationship can help bring us back to life. Drawing from her beautiful book Wonder and Joy for the Wired and Tired, Pam shares jaw-dropping truths about the natural world—from deep oceans and monarch butterflies to flowers, trees, and the human body—while gently reminding us that we were made to notice, to delight, and to be restored by what God has placed all around us. This episode is a hopeful invitation to step off the hamster wheel, recover your sense of awe, and remember that even in hard seasons, there is still beauty to be found. Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Pamela Stephens Lehenbauer joins Ginny Yurich for a rich and refreshing conversation about why so many of us feel worn thin, why the wellness industry often leaves us chasing the wrong things, and how wonder, joy, nature, and real relationship can help bring us back to life. Drawing from her beautiful book Wonder and Joy for the Wired and Tired, Pam shares jaw-dropping truths about the natural world—from deep oceans and monarch butterflies to flowers, trees, and the human body—while gently reminding us that we were made to notice, to delight, and to be restored by what God has placed all around us. This episode is a hopeful invitation to step off the hamster wheel, recover your sense of awe, and remember that even in hard seasons, there is still beauty to be found.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3355 no 1KHO 757: Life Beyond Survival Mode | Crystal Paine, Say Goodbye to Survival Mode Crystal Paine returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about what it takes to move from constantly behind and worn out to a life marked by peace, purpose, and intention. In this episode, Crystal and Ginny talk about motherhood, margin, money, home rhythms, digital distraction, raising capable kids, learning from failure, and the long view that changes everything when your days feel full and frayed. Crystal’s wisdom is practical, honest, and full of hope for moms who feel like they are carrying too much, and this episode will leave listeners believing that small shifts really can change the atmosphere of a home. Check out Crystal’s website, as well as her books including: Say Goodbye to Survival Mode, The Time Saving Mom, Love Centered Parenting, and her latest book that releases in September The Seven Habits of Financially Healthy Women . Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Crystal Paine returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about what it takes to move from constantly behind and worn out to a life marked by peace, purpose, and intention. In this episode, Crystal and Ginny talk about motherhood, margin, money, home rhythms, digital distraction, raising capable kids, learning from failure, and the long view that changes everything when your days feel full and frayed. Crystal’s wisdom is practical, honest, and full of hope for moms who feel like they are carrying too much, and this episode will leave listeners believing that small shifts really can change the atmosphere of a home. Check out Crystal’s website, as well as her books including: Say Goodbye to Survival Mode, The Time Saving Mom, Love Centered Parenting, and her latest book that releases in September The Seven Habits of Financially Healthy Women . Learn more about your ad choices. Visit megaphone.fm/adchoices Crystal Paine returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about what it takes to move from constantly behind and worn out to a life marked by peace, purpose, and intention. In this episode, Crystal and Ginny talk about motherhood, margin, money, home rhythms, digital distraction, raising capable kids, learning from failure, and the long view that changes everything when your days feel full and frayed. Crystal’s wisdom is practical, honest, and full of hope for moms who feel like they are carrying too much, and this episode will leave listeners believing that small shifts really can change the atmosphere of a home. Check out Crystal’s website, as well as her books including:

Say Goodbye to Survival Mode, The Time Saving Mom, Love Centered Parenting, and her latest book that releases in September The Seven Habits of Financially Healthy Women .

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3412 no 1KHO 756: You are Not Stuck With the Brain You Have | Dr. Daniel Amen Dr. Daniel Amen joins Ginny Yurich for a powerful conversation about what might be the most important (and most overlooked) part of our lives: our brain. Drawing from decades of brain imaging and clinical work, Dr. Amen explains why so many struggles with mood, focus, motivation, and even parenting are rooted in brain health—and why that’s incredibly good news. You are not stuck with the brain you have. From the impact of screens and overstimulation on kids to the brain-building power of kindness, learning, purpose, and time outside, this episode is filled with practical ways to start changing your brain today so your life can follow. LINKS: Amen Clinics Good Neighbor Day America Change Your Brain Every Day podcast Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Dr. Daniel Amen joins Ginny Yurich for a powerful conversation about what might be the most important (and most overlooked) part of our lives: our brain. Drawing from decades of brain imaging and clinical work, Dr. Amen explains why so many struggles with mood, focus, motivation, and even parenting are rooted in brain health—and why that’s incredibly good news. You are not stuck with the brain you have. From the impact of screens and overstimulation on kids to the brain-building power of kindness, learning, purpose, and time outside, this episode is filled with practical ways to start changing your brain today so your life can follow. LINKS: Amen Clinics Good Neighbor Day America Change Your Brain Every Day podcast Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Daniel Amen joins Ginny Yurich for a powerful conversation about what might be the most important (and most overlooked) part of our lives: our brain. Drawing from decades of brain imaging and clinical work, Dr. Amen explains why so many struggles with mood, focus, motivation, and even parenting are rooted in brain health—and why that’s incredibly good news. You are not stuck with the brain you have. From the impact of screens and overstimulation on kids to the brain-building power of kindness, learning, purpose, and time outside, this episode is filled with practical ways to start changing your brain today so your life can follow.

LINKS:

Amen Clinics

Good Neighbor Day America

Change Your Brain Every Day podcast


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2740 no 1KHO 755: Before You Feel Brave | Sadie Robertson Huff, Duck Dynasty Sadie Robertson Huff returns for a grounded, honest conversation about doing hard things before you feel ready. She and Ginny talk about raising kids in a screen-filled world, choosing media that actually shapes your family well, and what it looked like for Sadie to step into Dancing with the Stars with zero experience and keep going even when it was uncomfortable and misunderstood. They also get into the realities of public life—friendship strain, pressure, and the tension of being known—and why courage isn’t a personality trait but a practice built one step at a time. Links: https://liveoriginal.com https://minno.io https://www.aetv.com/shows/duck-dynasty-the-revival Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Apr 2026 08:00:00 -0000 full 1000 Hours Outside Sadie Robertson Huff returns for a grounded, honest conversation about doing hard things before you feel ready. She and Ginny talk about raising kids in a screen-filled world, choosing media that actually shapes your family well, and what it looked like for Sadie to step into Dancing with the Stars with zero experience and keep going even when it was uncomfortable and misunderstood. They also get into the realities of public life—friendship strain, pressure, and the tension of being known—and why courage isn’t a personality trait but a practice built one step at a time. Links: https://liveoriginal.com https://minno.io https://www.aetv.com/shows/duck-dynasty-the-revival Learn more about your ad choices. Visit megaphone.fm/adchoices Sadie Robertson Huff returns for a grounded, honest conversation about doing hard things before you feel ready. She and Ginny talk about raising kids in a screen-filled world, choosing media that actually shapes your family well, and what it looked like for Sadie to step into Dancing with the Stars with zero experience and keep going even when it was uncomfortable and misunderstood. They also get into the realities of public life—friendship strain, pressure, and the tension of being known—and why courage isn’t a personality trait but a practice built one step at a time.

Links: https://liveoriginal.com

https://minno.io

https://www.aetv.com/shows/duck-dynasty-the-revival


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2703 no 1KHO 754: The Mother in Law Triangle | Dr. Tracy Dalgleish, You, Your Husband, and His Mother In this eye-opening and surprisingly relatable conversation, Dr. Tracy Dalgleish returns to unpack the hidden dynamic quietly straining so many marriages: the mother-in-law triangle. Drawing from years of clinical experience, she explains why even confident, capable women can feel stuck in these relationships, how family patterns long predating the marriage shape current conflict, and why so many couples end up in the same painful loop without a clear way out. This episode offers a wiser path forward—one rooted in strengthening the marriage, setting boundaries without guilt, and learning how to step out of the triangle instead of fighting harder inside it. If you’ve ever felt caught between keeping the peace and protecting your family, this conversation will give you language, clarity, and hope. LINKS: Dr. Tracy Dalgleish’s book You, Your Husband, and His Mother; Be Connected Digital community Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Mar 2026 08:00:00 -0000 full 1000 Hours Outside In this eye-opening and surprisingly relatable conversation, Dr. Tracy Dalgleish returns to unpack the hidden dynamic quietly straining so many marriages: the mother-in-law triangle. Drawing from years of clinical experience, she explains why even confident, capable women can feel stuck in these relationships, how family patterns long predating the marriage shape current conflict, and why so many couples end up in the same painful loop without a clear way out. This episode offers a wiser path forward—one rooted in strengthening the marriage, setting boundaries without guilt, and learning how to step out of the triangle instead of fighting harder inside it. If you’ve ever felt caught between keeping the peace and protecting your family, this conversation will give you language, clarity, and hope. LINKS: Dr. Tracy Dalgleish’s book You, Your Husband, and His Mother; Be Connected Digital community Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening and surprisingly relatable conversation, Dr. Tracy Dalgleish returns to unpack the hidden dynamic quietly straining so many marriages: the mother-in-law triangle. Drawing from years of clinical experience, she explains why even confident, capable women can feel stuck in these relationships, how family patterns long predating the marriage shape current conflict, and why so many couples end up in the same painful loop without a clear way out. This episode offers a wiser path forward—one rooted in strengthening the marriage, setting boundaries without guilt, and learning how to step out of the triangle instead of fighting harder inside it. If you’ve ever felt caught between keeping the peace and protecting your family, this conversation will give you language, clarity, and hope.

LINKS: Dr. Tracy Dalgleish’s book You, Your Husband, and His Mother;

Be Connected Digital community

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3443 no 1KHO 753: Against All Odds | Christine Caine, The Faith to Flourish Christine Caine joins Ginny Yurich for a life-giving conversation about what the olive tree can teach us about resilience, slow growth, healing, identity, and the kind of faith that keeps bearing fruit even in hard seasons. This episode is a beautiful reminder that God does some of His deepest work underground, that flourishing is possible even after pain, and that getting outside with our kids is not just good for their bodies and minds, but for their spiritual formation too. If you’ve been feeling stretched thin, discouraged, or like growth is taking too long, this one will steady you and lift your eyes again. Explore Christine’s book The Faith to Flourish, and learn more about A21 and Christine’s podcast and resources. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Mar 2026 08:00:00 -0000 full 1000 Hours Outside Christine Caine joins Ginny Yurich for a life-giving conversation about what the olive tree can teach us about resilience, slow growth, healing, identity, and the kind of faith that keeps bearing fruit even in hard seasons. This episode is a beautiful reminder that God does some of His deepest work underground, that flourishing is possible even after pain, and that getting outside with our kids is not just good for their bodies and minds, but for their spiritual formation too. If you’ve been feeling stretched thin, discouraged, or like growth is taking too long, this one will steady you and lift your eyes again. Explore Christine’s book The Faith to Flourish, and learn more about A21 and Christine’s podcast and resources. Learn more about your ad choices. Visit megaphone.fm/adchoices Christine Caine joins Ginny Yurich for a life-giving conversation about what the olive tree can teach us about resilience, slow growth, healing, identity, and the kind of faith that keeps bearing fruit even in hard seasons. This episode is a beautiful reminder that God does some of His deepest work underground, that flourishing is possible even after pain, and that getting outside with our kids is not just good for their bodies and minds, but for their spiritual formation too. If you’ve been feeling stretched thin, discouraged, or like growth is taking too long, this one will steady you and lift your eyes again. Explore Christine’s book The Faith to Flourish, and learn more about A21 and Christine’s podcast and resources.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3461 no 1KHO 752: When Life Feels Like a Never Ending Plod | Ginny Owens, Singing in the Dark Some conversations feel like a deep breath, and this one does. In this beautiful episode, Ginny Yurich sits down with singer-songwriter and author Ginny Owens to talk about disappointment, longing, burnout, bullying, unchanging circumstances, and the faith it takes to keep going when life does not turn out the way you hoped. With warmth, honesty, and so much wisdom, Ginny Owens shares how God meets us in the plod, how our deepest aches can stop being the center of the story, and why even the most hidden seasons may be full of purpose. This is an episode for anyone who feels tired, sidelined, overlooked, or stuck and needs the reminder that the dark is not empty, and the slow parts of life are not wasted. Follow Ginny Owens at her official website, explore her book Singing in the Dark, listen to Different Kind of Water, and keep up with her on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 29 Mar 2026 08:00:00 -0000 full 1000 Hours Outside Some conversations feel like a deep breath, and this one does. In this beautiful episode, Ginny Yurich sits down with singer-songwriter and author Ginny Owens to talk about disappointment, longing, burnout, bullying, unchanging circumstances, and the faith it takes to keep going when life does not turn out the way you hoped. With warmth, honesty, and so much wisdom, Ginny Owens shares how God meets us in the plod, how our deepest aches can stop being the center of the story, and why even the most hidden seasons may be full of purpose. This is an episode for anyone who feels tired, sidelined, overlooked, or stuck and needs the reminder that the dark is not empty, and the slow parts of life are not wasted. Follow Ginny Owens at her official website, explore her book Singing in the Dark, listen to Different Kind of Water, and keep up with her on Instagram. Learn more about your ad choices. Visit megaphone.fm/adchoices Some conversations feel like a deep breath, and this one does. In this beautiful episode, Ginny Yurich sits down with singer-songwriter and author Ginny Owens to talk about disappointment, longing, burnout, bullying, unchanging circumstances, and the faith it takes to keep going when life does not turn out the way you hoped. With warmth, honesty, and so much wisdom, Ginny Owens shares how God meets us in the plod, how our deepest aches can stop being the center of the story, and why even the most hidden seasons may be full of purpose. This is an episode for anyone who feels tired, sidelined, overlooked, or stuck and needs the reminder that the dark is not empty, and the slow parts of life are not wasted. Follow Ginny Owens at her official website, explore her book Singing in the Dark, listen to Different Kind of Water, and keep up with her on Instagram.


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]]> 3170 no 1KHO 751: Kids Need More Practice With Money | Dr. Stephen Day, Teach a Kid to Save Money habits do not magically appear at eighteen, and in this warm, practical conversation, Ginny Yurich sits down with Dr. Stephen Day—author of Teach a Kid to Save—to talk about how families can help kids learn stewardship, saving, work, patience, generosity, and wise decision-making long before adulthood. What makes this episode so refreshing is that it is not just about chores, allowance, or percentages—it is about building a tiny household economy where kids get real practice making choices, creating value, setting goals, solving problems, and understanding that money is deeply connected to character and the good life. If you have ever wondered how to raise kids who are thoughtful, capable, and not ruled by impulse, this episode will give you a hopeful, hands-on framework you can actually use. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 28 Mar 2026 08:00:00 -0000 full 1000 Hours Outside Money habits do not magically appear at eighteen, and in this warm, practical conversation, Ginny Yurich sits down with Dr. Stephen Day—author of Teach a Kid to Save—to talk about how families can help kids learn stewardship, saving, work, patience, generosity, and wise decision-making long before adulthood. What makes this episode so refreshing is that it is not just about chores, allowance, or percentages—it is about building a tiny household economy where kids get real practice making choices, creating value, setting goals, solving problems, and understanding that money is deeply connected to character and the good life. If you have ever wondered how to raise kids who are thoughtful, capable, and not ruled by impulse, this episode will give you a hopeful, hands-on framework you can actually use. Learn more about your ad choices. Visit megaphone.fm/adchoices Money habits do not magically appear at eighteen, and in this warm, practical conversation, Ginny Yurich sits down with Dr. Stephen Day—author of Teach a Kid to Save—to talk about how families can help kids learn stewardship, saving, work, patience, generosity, and wise decision-making long before adulthood. What makes this episode so refreshing is that it is not just about chores, allowance, or percentages—it is about building a tiny household economy where kids get real practice making choices, creating value, setting goals, solving problems, and understanding that money is deeply connected to character and the good life. If you have ever wondered how to raise kids who are thoughtful, capable, and not ruled by impulse, this episode will give you a hopeful, hands-on framework you can actually use.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3367 no 1KHO 750: The Life We Forgot How to Live | Dr. Arthur Brooks, The Meaning of Your Life Something essential has quietly slipped away and Dr. Arthur Brooks puts words to what so many of us have been feeling but couldn’t explain. In this deeply moving conversation, Ginny Yurich and Arthur explore why so many adults and kids alike feel anxious, distracted, and strangely empty in a world that’s never been more connected. The answer isn’t what we’ve been told. It’s not about money, success, or even opportunity, it’s about living almost entirely in a simulation of life instead of real life itself. Together, they unpack the hidden cost of screens, the lost power of boredom, why beauty and nature are not luxuries but necessities, and how love, suffering, and even asking big questions are the very things that give life meaning. This episode doesn’t just diagnose the problem—it offers a hopeful, practical path back to a fuller, richer, more human way of living. Get your copy of Arthur's newest book The Meaning of Your Life here Register for Arthur's virtual book launch event here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Mar 2026 08:00:00 -0000 full 1000 Hours Outside Something essential has quietly slipped away and Dr. Arthur Brooks puts words to what so many of us have been feeling but couldn’t explain. In this deeply moving conversation, Ginny Yurich and Arthur explore why so many adults and kids alike feel anxious, distracted, and strangely empty in a world that’s never been more connected. The answer isn’t what we’ve been told. It’s not about money, success, or even opportunity, it’s about living almost entirely in a simulation of life instead of real life itself. Together, they unpack the hidden cost of screens, the lost power of boredom, why beauty and nature are not luxuries but necessities, and how love, suffering, and even asking big questions are the very things that give life meaning. This episode doesn’t just diagnose the problem—it offers a hopeful, practical path back to a fuller, richer, more human way of living. Get your copy of Arthur's newest book The Meaning of Your Life here Register for Arthur's virtual book launch event here Learn more about your ad choices. Visit megaphone.fm/adchoices Something essential has quietly slipped away and Dr. Arthur Brooks puts words to what so many of us have been feeling but couldn’t explain. In this deeply moving conversation, Ginny Yurich and Arthur explore why so many adults and kids alike feel anxious, distracted, and strangely empty in a world that’s never been more connected. The answer isn’t what we’ve been told. It’s not about money, success, or even opportunity, it’s about living almost entirely in a simulation of life instead of real life itself. Together, they unpack the hidden cost of screens, the lost power of boredom, why beauty and nature are not luxuries but necessities, and how love, suffering, and even asking big questions are the very things that give life meaning. This episode doesn’t just diagnose the problem—it offers a hopeful, practical path back to a fuller, richer, more human way of living.

Get your copy of Arthur's newest book The Meaning of Your Life here

Register for Arthur's virtual book launch event here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3189 no 1KHO 749: Kids Need Happy Mothers | Dr. Meg Meeker, The 10 Habits of Happy Mothers Dr. Meg Meeker returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about motherhood in an age of guilt, exhaustion, comparison, and constant pressure. With the steady wisdom that has made her one of the most trusted voices in parenting, Meg reminds mothers that their children do not need a perfect mom—they need a present, peaceful, confident one. Ginny and Meg talk about why simplicity matters, why friendship and faith are not extras, why so many moms are carrying expectations they were never meant to carry, and why kids flourish when their mothers actually enjoy being with them. This episode feels like a long exhale for weary moms and a gentle invitation back to joy, sanity, and the kind of family life that lasts. Get your copy of The 10 Habits of Happy Mothers here Listen and find more from Dr. Meg at Meeker Parenting and her podcast Parenting Great Kids Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Mar 2026 08:00:00 -0000 full 1000 Hours Outside Dr. Meg Meeker returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about motherhood in an age of guilt, exhaustion, comparison, and constant pressure. With the steady wisdom that has made her one of the most trusted voices in parenting, Meg reminds mothers that their children do not need a perfect mom—they need a present, peaceful, confident one. Ginny and Meg talk about why simplicity matters, why friendship and faith are not extras, why so many moms are carrying expectations they were never meant to carry, and why kids flourish when their mothers actually enjoy being with them. This episode feels like a long exhale for weary moms and a gentle invitation back to joy, sanity, and the kind of family life that lasts. Get your copy of The 10 Habits of Happy Mothers here Listen and find more from Dr. Meg at Meeker Parenting and her podcast Parenting Great Kids Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Meg Meeker returns to The 1000 Hours Outside Podcast for a deeply encouraging conversation about motherhood in an age of guilt, exhaustion, comparison, and constant pressure. With the steady wisdom that has made her one of the most trusted voices in parenting, Meg reminds mothers that their children do not need a perfect mom—they need a present, peaceful, confident one. Ginny and Meg talk about why simplicity matters, why friendship and faith are not extras, why so many moms are carrying expectations they were never meant to carry, and why kids flourish when their mothers actually enjoy being with them. This episode feels like a long exhale for weary moms and a gentle invitation back to joy, sanity, and the kind of family life that lasts.

Get your copy of The 10 Habits of Happy Mothers here

Listen and find more from Dr. Meg at Meeker Parenting and her podcast Parenting Great Kids



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3456 no 1KHO 748: Public Schools Should Serve Students, Not Screens | Dr. Jared Horvath, The Digital Delusion **Purchase Ginny's trio of books: ⁠Until the Streetlights Come On⁠, ⁠Homeschooling⁠, and ⁠1000 Hours Outside Activity Book Public education was built to develop minds, not manage devices—and somewhere along the way, we lost that. In this powerful second conversation, Dr. Jared Cooney Horvath joins Ginny Yurich to unpack what decades of research actually say about screens in the classroom, why more technology is not leading to better learning, and how we may be unintentionally trading deep thinking, memory, and creativity for convenience. From paper vs. screens to handwriting, boredom, and the lost art of downtime, this episode offers a clear-eyed look at what kids truly need to thrive—and what we can do right now to help them get it back. Check out Jared’s INCREDIBLY book The Digital Delusion here Follow Jared on Instagram here Learn more about Jared and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Mar 2026 08:00:00 -0000 full 1000 Hours Outside **Purchase Ginny's trio of books: ⁠Until the Streetlights Come On⁠, ⁠Homeschooling⁠, and ⁠1000 Hours Outside Activity Book Public education was built to develop minds, not manage devices—and somewhere along the way, we lost that. In this powerful second conversation, Dr. Jared Cooney Horvath joins Ginny Yurich to unpack what decades of research actually say about screens in the classroom, why more technology is not leading to better learning, and how we may be unintentionally trading deep thinking, memory, and creativity for convenience. From paper vs. screens to handwriting, boredom, and the lost art of downtime, this episode offers a clear-eyed look at what kids truly need to thrive—and what we can do right now to help them get it back. Check out Jared’s INCREDIBLY book The Digital Delusion here Follow Jared on Instagram here Learn more about Jared and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices **Purchase Ginny's trio of books: ⁠Until the Streetlights Come On⁠, ⁠Homeschooling⁠, and ⁠1000 Hours Outside Activity Book


Public education was built to develop minds, not manage devices—and somewhere along the way, we lost that. In this powerful second conversation, Dr. Jared Cooney Horvath joins Ginny Yurich to unpack what decades of research actually say about screens in the classroom, why more technology is not leading to better learning, and how we may be unintentionally trading deep thinking, memory, and creativity for convenience. From paper vs. screens to handwriting, boredom, and the lost art of downtime, this episode offers a clear-eyed look at what kids truly need to thrive—and what we can do right now to help them get it back. Check out Jared’s INCREDIBLY book The Digital Delusion here

Follow Jared on Instagram here

Learn more about Jared and all he has to offer here


A huge thank you to our sponsors! Check them ALL out below: 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase

  • KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours.

  • Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase.

  • IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership

  • Wayfair - Go to www.wayfair.com and shop all things home

  • Cure Hydration- head to www.curehydration.com/outside to find a retailer near you


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3522 no 1KHO 747: How to Carry a Heavy Life | Shannan Martin, Counterweights **Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down again with Shannan Martin to talk about what it actually looks like to live inside a life that feels heavy and not run from it. Drawing from her new book Counterweights, Shannan shares the simple but profound practice of carrying both the hard and the good at the same time, from grief and church hurt to sea glass on a Michigan beach, Taylor Swift on repeat, and healing found in ordinary moments. This conversation is a reminder that we don’t need to escape our lives to endure them. Explore more of Shannan’s work at her website and Substack The Soup, and one of her earlier books Start with Hello. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Mar 2026 08:00:00 -0000 full 1000 Hours Outside **Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ On this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down again with Shannan Martin to talk about what it actually looks like to live inside a life that feels heavy and not run from it. Drawing from her new book Counterweights, Shannan shares the simple but profound practice of carrying both the hard and the good at the same time, from grief and church hurt to sea glass on a Michigan beach, Taylor Swift on repeat, and healing found in ordinary moments. This conversation is a reminder that we don’t need to escape our lives to endure them. Explore more of Shannan’s work at her website and Substack The Soup, and one of her earlier books Start with Hello. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices **Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


On this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down again with Shannan Martin to talk about what it actually looks like to live inside a life that feels heavy and not run from it. Drawing from her new book Counterweights, Shannan shares the simple but profound practice of carrying both the hard and the good at the same time, from grief and church hurt to sea glass on a Michigan beach, Taylor Swift on repeat, and healing found in ordinary moments. This conversation is a reminder that we don’t need to escape our lives to endure them.

Explore more of Shannan’s work at her website and Substack The Soup, and one of her earlier books Start with Hello.


A huge thank you to our sponsors! Check them ALL out below: 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase

  • KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours.

  • Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase.

  • IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership

  • Wayfair - Go to www.wayfair.com and shop all things home

  • Cure Hydration- head to www.curehydration.com/outside to find a retailer near you



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]]> 3284 no 1KHO 746: Yesterday Is a T-Shirt That Shrunk in the Dryer | Tanner Olson, Getting Through What You're Going Through **Get our top ranked mobile app for iOS or Android! Poet, author, speaker, and comedian Tanner Olson joins Ginny Yurich for a warm, funny, unexpectedly tender conversation about slowing down, looking up, and finding language for the hard parts of being human. From orange groves and fresh-squeezed juice to infertility, adoption, faith, friendship, distraction, and the quiet ache so many people carry, this episode feels like a long exhale—a reminder that hope does not erase pain, but it does help us keep going. If you have ever felt a little off, a little overwhelmed, or a little tired of the noise, Tanner’s words will meet you right where you are and gently point you back to what matters most: presence, beauty, connection, and the grace to keep getting through what you’re going through. Explore Tanner’s new book Getting Through What You’re Going Through and more of his work (including tour dates) here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 22 Mar 2026 08:00:00 -0000 full 1000 Hours Outside **Get our top ranked mobile app for iOS or Android! Poet, author, speaker, and comedian Tanner Olson joins Ginny Yurich for a warm, funny, unexpectedly tender conversation about slowing down, looking up, and finding language for the hard parts of being human. From orange groves and fresh-squeezed juice to infertility, adoption, faith, friendship, distraction, and the quiet ache so many people carry, this episode feels like a long exhale—a reminder that hope does not erase pain, but it does help us keep going. If you have ever felt a little off, a little overwhelmed, or a little tired of the noise, Tanner’s words will meet you right where you are and gently point you back to what matters most: presence, beauty, connection, and the grace to keep getting through what you’re going through. Explore Tanner’s new book Getting Through What You’re Going Through and more of his work (including tour dates) here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices **Get our top ranked mobile app for iOS or Android!


Poet, author, speaker, and comedian Tanner Olson joins Ginny Yurich for a warm, funny, unexpectedly tender conversation about slowing down, looking up, and finding language for the hard parts of being human. From orange groves and fresh-squeezed juice to infertility, adoption, faith, friendship, distraction, and the quiet ache so many people carry, this episode feels like a long exhale—a reminder that hope does not erase pain, but it does help us keep going. If you have ever felt a little off, a little overwhelmed, or a little tired of the noise, Tanner’s words will meet you right where you are and gently point you back to what matters most: presence, beauty, connection, and the grace to keep getting through what you’re going through.

Explore Tanner’s new book Getting Through What You’re Going Through and more of his work (including tour dates) here


A huge thank you to our sponsors! Check them ALL out below: 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase

  • KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours.

  • Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase.

  • IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership

  • Wayfair - Go to www.wayfair.com and shop all things home

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]]> 3274 no 1KHO 745: Inspiring Families to Travel Better | Jenna Lee Dillon, Look Up **Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! In this thoughtful and deeply encouraging conversation, Ginny Yurich sits down with author Jenna Lee Dillon to talk about what it really looks like to travel well with kids without numbing them out along the way. Drawing from her book Look Up: A Wild and Screen-Freed Roadmap to Enjoying Travel with Kids, Jenna shares why the journey matters just as much as the destination, how boredom and discomfort can become gifts instead of problems, and why children do not need constant entertainment to thrive. This episode is a fresh reminder that family travel can be slower, richer, more connected, and far more memorable when we choose presence over convenience and model a life our children will actually want to grow into. Learn more at Screen Freed Revolution Get your copy of Look Up here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 21 Mar 2026 08:00:00 -0000 full 1000 Hours Outside **Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! In this thoughtful and deeply encouraging conversation, Ginny Yurich sits down with author Jenna Lee Dillon to talk about what it really looks like to travel well with kids without numbing them out along the way. Drawing from her book Look Up: A Wild and Screen-Freed Roadmap to Enjoying Travel with Kids, Jenna shares why the journey matters just as much as the destination, how boredom and discomfort can become gifts instead of problems, and why children do not need constant entertainment to thrive. This episode is a fresh reminder that family travel can be slower, richer, more connected, and far more memorable when we choose presence over convenience and model a life our children will actually want to grow into. Learn more at Screen Freed Revolution Get your copy of Look Up here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices **Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!


In this thoughtful and deeply encouraging conversation, Ginny Yurich sits down with author Jenna Lee Dillon to talk about what it really looks like to travel well with kids without numbing them out along the way. Drawing from her book Look Up: A Wild and Screen-Freed Roadmap to Enjoying Travel with Kids, Jenna shares why the journey matters just as much as the destination, how boredom and discomfort can become gifts instead of problems, and why children do not need constant entertainment to thrive. This episode is a fresh reminder that family travel can be slower, richer, more connected, and far more memorable when we choose presence over convenience and model a life our children will actually want to grow into.

Learn more at Screen Freed Revolution

Get your copy of Look Up here


A huge thank you to our sponsors! Check them ALL out below: 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase

  • KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours.

  • Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase.

  • IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership

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]]> 3372 no 1KHO 744: Anyone Can Become a Supercommunicator | Charles Duhigg, Supercommunicators Learning to have deeper friendships, better conversations, stronger families is actually a skill we can learn. In this conversation, Ginny Yurich sits down with bestselling author Charles Duhigg to unpack the science behind connection, from the surprising way our brains sync during meaningful conversations to the simple habit that instantly makes people feel seen: asking better questions. Drawing from his book Supercommunicators, Duhigg explains why most conversations fail, how to recognize the three types of conversations we’re always having, and why a 45-second moment of preparation can transform everything—from your marriage to your parenting to the way your kids relate to others. This episode is practical, hopeful, and life-changing because the people we love most don’t need us to be perfect communicators, just more intentional ones. Links: Learn more about Charles and all he has to offer here Get your copy of Supercommunicators here Get your copy of The Power of Habit here Get your copy of Smarter, Faster, Better here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Mar 2026 08:00:00 -0000 full 1000 Hours Outside Learning to have deeper friendships, better conversations, stronger families is actually a skill we can learn. In this conversation, Ginny Yurich sits down with bestselling author Charles Duhigg to unpack the science behind connection, from the surprising way our brains sync during meaningful conversations to the simple habit that instantly makes people feel seen: asking better questions. Drawing from his book Supercommunicators, Duhigg explains why most conversations fail, how to recognize the three types of conversations we’re always having, and why a 45-second moment of preparation can transform everything—from your marriage to your parenting to the way your kids relate to others. This episode is practical, hopeful, and life-changing because the people we love most don’t need us to be perfect communicators, just more intentional ones. Links: Learn more about Charles and all he has to offer here Get your copy of Supercommunicators here Get your copy of The Power of Habit here Get your copy of Smarter, Faster, Better here Learn more about your ad choices. Visit megaphone.fm/adchoices Learning to have deeper friendships, better conversations, stronger families is actually a skill we can learn. In this conversation, Ginny Yurich sits down with bestselling author Charles Duhigg to unpack the science behind connection, from the surprising way our brains sync during meaningful conversations to the simple habit that instantly makes people feel seen: asking better questions. Drawing from his book Supercommunicators, Duhigg explains why most conversations fail, how to recognize the three types of conversations we’re always having, and why a 45-second moment of preparation can transform everything—from your marriage to your parenting to the way your kids relate to others. This episode is practical, hopeful, and life-changing because the people we love most don’t need us to be perfect communicators, just more intentional ones.

Links:

Learn more about Charles and all he has to offer here Get your copy of Supercommunicators here

Get your copy of The Power of Habit here

Get your copy of Smarter, Faster, Better here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1795 no 1KHO 743: Delight Changes Everything | Summer Joy Gross, The Emmanuel Promise In this deeply moving conversation, Ginny Yurich sits down with Summer Joy Gross, author of The Emmanuel Promise and host of The Presence Project Podcast, to talk about attachment, delight, childhood wounds, and the life-changing truth that God is not distant or disinterested, but fully present with us in our pain, our parenting, and our becoming. This episode is tender, wise, and immensely practical—an invitation to notice how a child’s inner world is shaped, how our own stories affect the way we relate to God, and how healing often begins with being seen, soothed, and loved. Find Summer at A Thirst for God, on Instagram, and through The Presence Project community . A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Mar 2026 08:00:00 -0000 full 1000 Hours Outside In this deeply moving conversation, Ginny Yurich sits down with Summer Joy Gross, author of The Emmanuel Promise and host of The Presence Project Podcast, to talk about attachment, delight, childhood wounds, and the life-changing truth that God is not distant or disinterested, but fully present with us in our pain, our parenting, and our becoming. This episode is tender, wise, and immensely practical—an invitation to notice how a child’s inner world is shaped, how our own stories affect the way we relate to God, and how healing often begins with being seen, soothed, and loved. Find Summer at A Thirst for God, on Instagram, and through The Presence Project community . A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices In this deeply moving conversation, Ginny Yurich sits down with Summer Joy Gross, author of The Emmanuel Promise and host of The Presence Project Podcast, to talk about attachment, delight, childhood wounds, and the life-changing truth that God is not distant or disinterested, but fully present with us in our pain, our parenting, and our becoming. This episode is tender, wise, and immensely practical—an invitation to notice how a child’s inner world is shaped, how our own stories affect the way we relate to God, and how healing often begins with being seen, soothed, and loved. Find Summer at A Thirst for God, on Instagram, and through The Presence Project community .


A huge thank you to our sponsors! Check them ALL out below: 

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]]> 3451 no 1KHO 742: Giving Kids Their Time Back | MacKenzie Price, 2 Hour Learning In this fascinating conversation, Ginny Yurich sits down with MacKenzie Price, founder of 2 Hour Learning and co-founder of Alpha School, to talk about what happens when kids stop spending their best hours trapped in an outdated system and start using that time to actually live. Together they explore personalized learning, the promise and tension of AI, the loss of childhood margin, and why giving kids their time back may be one of the most hopeful ideas in education right now. If you’ve ever wondered whether school could look more human, more effective, and more aligned with real life, this episode will leave you energized, challenged, and imagining something better. Alpha’s model centers on “2 Hour Learning,” where core academics are completed in about two hours and the rest of the day is opened up for life skills, projects, and real-world experiences. Learn more here ! A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Mar 2026 04:00:00 -0000 full 1000 Hours Outside In this fascinating conversation, Ginny Yurich sits down with MacKenzie Price, founder of 2 Hour Learning and co-founder of Alpha School, to talk about what happens when kids stop spending their best hours trapped in an outdated system and start using that time to actually live. Together they explore personalized learning, the promise and tension of AI, the loss of childhood margin, and why giving kids their time back may be one of the most hopeful ideas in education right now. If you’ve ever wondered whether school could look more human, more effective, and more aligned with real life, this episode will leave you energized, challenged, and imagining something better. Alpha’s model centers on “2 Hour Learning,” where core academics are completed in about two hours and the rest of the day is opened up for life skills, projects, and real-world experiences. Learn more here ! A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices In this fascinating conversation, Ginny Yurich sits down with MacKenzie Price, founder of 2 Hour Learning and co-founder of Alpha School, to talk about what happens when kids stop spending their best hours trapped in an outdated system and start using that time to actually live. Together they explore personalized learning, the promise and tension of AI, the loss of childhood margin, and why giving kids their time back may be one of the most hopeful ideas in education right now. If you’ve ever wondered whether school could look more human, more effective, and more aligned with real life, this episode will leave you energized, challenged, and imagining something better. Alpha’s model centers on “2 Hour Learning,” where core academics are completed in about two hours and the rest of the day is opened up for life skills, projects, and real-world experiences.

Learn more here !


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]]> 3508 no 1KHO 741: To Feed Someone Is to Love Them | Danielle Kartes, Next Level Chef Danielle Kartes returns for her third visit to The 1000 Hours Outside Podcast, and this conversation is about so much more than food. Ginny Yurich and Danielle talk about cooking with kids, making do with what you have, learning through failure, feeding people as an act of love, and the surprising ways ordinary kitchen work builds confidence, resilience, creativity, and connection. They also dive into Danielle’s joyful new children’s cookbook, My Very First Baking Book, her work on Next Level Chef, and the deeper story underneath it all: that a beautiful life is often built with imperfect ingredients, open hands, and the courage to keep creating anyway. Find Danielle at Rustic Joyful Food, explore My Very First Baking Book and My Very First Cookbook. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Mar 2026 08:00:00 -0000 full 1000 Hours Outside Danielle Kartes returns for her third visit to The 1000 Hours Outside Podcast, and this conversation is about so much more than food. Ginny Yurich and Danielle talk about cooking with kids, making do with what you have, learning through failure, feeding people as an act of love, and the surprising ways ordinary kitchen work builds confidence, resilience, creativity, and connection. They also dive into Danielle’s joyful new children’s cookbook, My Very First Baking Book, her work on Next Level Chef, and the deeper story underneath it all: that a beautiful life is often built with imperfect ingredients, open hands, and the courage to keep creating anyway. Find Danielle at Rustic Joyful Food, explore My Very First Baking Book and My Very First Cookbook. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Danielle Kartes returns for her third visit to The 1000 Hours Outside Podcast, and this conversation is about so much more than food. Ginny Yurich and Danielle talk about cooking with kids, making do with what you have, learning through failure, feeding people as an act of love, and the surprising ways ordinary kitchen work builds confidence, resilience, creativity, and connection. They also dive into Danielle’s joyful new children’s cookbook, My Very First Baking Book, her work on Next Level Chef, and the deeper story underneath it all: that a beautiful life is often built with imperfect ingredients, open hands, and the courage to keep creating anyway.

Find Danielle at Rustic Joyful Food, explore My Very First Baking Book and My Very First Cookbook.

A huge thank you to our sponsors! Check them ALL out below: 

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]]> 3773 no 1KHO 740: Our Lives Go Where Our Eyes Go | Wendy Speake, 40-Day Social Media Fast Wendy Speake joins Ginny Yurich for a rich, honest conversation about the quiet ways modern distractions shape our homes, our attention, and our souls. Drawing from The 40-Day Social Media Fast, The 40-Day Sugar Fast, and Triggers, Wendy shares why a wanting life never leads to a satisfied life, how putting down our phones helps us lift our eyes to God and the people right in front of us, and why small acts of self-control can change the whole atmosphere of a family. This episode is thoughtful, practical, and deeply encouraging for any parent who wants more peace, more presence, and a more grounded way to live. Learn more about Wendy and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Mar 2026 08:00:00 -0000 full 1000 Hours Outside Wendy Speake joins Ginny Yurich for a rich, honest conversation about the quiet ways modern distractions shape our homes, our attention, and our souls. Drawing from The 40-Day Social Media Fast, The 40-Day Sugar Fast, and Triggers, Wendy shares why a wanting life never leads to a satisfied life, how putting down our phones helps us lift our eyes to God and the people right in front of us, and why small acts of self-control can change the whole atmosphere of a family. This episode is thoughtful, practical, and deeply encouraging for any parent who wants more peace, more presence, and a more grounded way to live. Learn more about Wendy and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Wendy Speake joins Ginny Yurich for a rich, honest conversation about the quiet ways modern distractions shape our homes, our attention, and our souls. Drawing from The 40-Day Social Media Fast, The 40-Day Sugar Fast, and Triggers, Wendy shares why a wanting life never leads to a satisfied life, how putting down our phones helps us lift our eyes to God and the people right in front of us, and why small acts of self-control can change the whole atmosphere of a family. This episode is thoughtful, practical, and deeply encouraging for any parent who wants more peace, more presence, and a more grounded way to live.

Learn more about Wendy and all she has to offer here


A huge thank you to our sponsors! Check them ALL out below: 

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]]> 3589 no 1KHO 739: Hope for the Hard Road | Brittany Price Brooker Brittany Price Brooker never imagined becoming a widow at 25 with three boys under the age of three, but what followed is a story of grief, resilience, community, and unexpected redemption. In this deeply moving conversation, Brittany shares how sudden loss reshaped her life, how faithful friends and family stepped in during the darkest days, and how hope slowly grew again in places that once felt impossible to heal. From remarriage and a blended family of six kids to homeschooling, ministry, and helping widowers find support through Refuge Widowers (https://www.refugewidowers.com), Brittany’s story is a powerful reminder that even when life takes a turn you never wanted, the road ahead can still hold beauty, purpose, and joy. Learn more about Brittany at https://www.brittanypricebrooker.com . A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 15 Mar 2026 08:00:00 -0000 full 1000 Hours Outside Brittany Price Brooker never imagined becoming a widow at 25 with three boys under the age of three, but what followed is a story of grief, resilience, community, and unexpected redemption. In this deeply moving conversation, Brittany shares how sudden loss reshaped her life, how faithful friends and family stepped in during the darkest days, and how hope slowly grew again in places that once felt impossible to heal. From remarriage and a blended family of six kids to homeschooling, ministry, and helping widowers find support through Refuge Widowers (https://www.refugewidowers.com), Brittany’s story is a powerful reminder that even when life takes a turn you never wanted, the road ahead can still hold beauty, purpose, and joy. Learn more about Brittany at https://www.brittanypricebrooker.com . A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Brittany Price Brooker never imagined becoming a widow at 25 with three boys under the age of three, but what followed is a story of grief, resilience, community, and unexpected redemption. In this deeply moving conversation, Brittany shares how sudden loss reshaped her life, how faithful friends and family stepped in during the darkest days, and how hope slowly grew again in places that once felt impossible to heal. From remarriage and a blended family of six kids to homeschooling, ministry, and helping widowers find support through Refuge Widowers (https://www.refugewidowers.com), Brittany’s story is a powerful reminder that even when life takes a turn you never wanted, the road ahead can still hold beauty, purpose, and joy. Learn more about Brittany at https://www.brittanypricebrooker.com .


A huge thank you to our sponsors! Check them ALL out below: 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase

  • KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com  and use code 1000hours.

  • Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase.

  • IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership

  • Wayfair - Go to www.wayfair.com and shop all things home

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]]> 3253 no 1KHO 738: You Are Not Ruining Your Kids | Abbey Wedgeworth, Help! I'm Ruining My Kids In this honest and deeply comforting conversation, Ginny Yurich sits down with author Abbey Wedgeworth to talk about the hidden shame so many mothers carry and the hope that real change is still possible. Drawing from her new book Help! I’m Ruining My Kids, Abbey offers a tender, practical, gospel-centered word for moms who feel frazzled, regretful, overwhelmed, and stuck in patterns they wish they could break. This episode is full of relief: you are not alone, you are not beyond repair, and even the most ordinary parts of motherhood can become holy ground when guilt gives way to grace. Learn more about Abbey and her work here and find Help! I’m Ruining My Kids here . A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 14 Mar 2026 08:00:00 -0000 full 1000 Hours Outside In this honest and deeply comforting conversation, Ginny Yurich sits down with author Abbey Wedgeworth to talk about the hidden shame so many mothers carry and the hope that real change is still possible. Drawing from her new book Help! I’m Ruining My Kids, Abbey offers a tender, practical, gospel-centered word for moms who feel frazzled, regretful, overwhelmed, and stuck in patterns they wish they could break. This episode is full of relief: you are not alone, you are not beyond repair, and even the most ordinary parts of motherhood can become holy ground when guilt gives way to grace. Learn more about Abbey and her work here and find Help! I’m Ruining My Kids here . A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices In this honest and deeply comforting conversation, Ginny Yurich sits down with author Abbey Wedgeworth to talk about the hidden shame so many mothers carry and the hope that real change is still possible. Drawing from her new book Help! I’m Ruining My Kids, Abbey offers a tender, practical, gospel-centered word for moms who feel frazzled, regretful, overwhelmed, and stuck in patterns they wish they could break. This episode is full of relief: you are not alone, you are not beyond repair, and even the most ordinary parts of motherhood can become holy ground when guilt gives way to grace. Learn more about Abbey and her work here and find Help! I’m Ruining My Kids here .


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]]> 3341 no 1KHO 737: Friendship Is Eroding | Dr. Tracy Brower, Critical Connections In this thoughtful and surprisingly hopeful conversation, Ginny Yurich sits down with sociologist Dr. Tracy Brower to talk about why so many people feel disconnected right now—and why friendship, belonging, and real-life community matter more than ever. Drawing from her new book Critical Connections, along with The Secrets to Happiness at Work and Bring Work to Life by Bringing Life to Work, Tracy shares practical, memorable insight on loneliness, work, friendship, empathy, optimism, and the small but meaningful ways we can build stronger relationships in every season of life. It’s an encouraging episode about what makes life richer, healthier, and more human—and why the people around us are never just extra. Tracy is a sociologist, author, and longtime contributor whose work appears through her own site and in places like Forbes. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Mar 2026 08:00:00 -0000 full 1000 Hours Outside In this thoughtful and surprisingly hopeful conversation, Ginny Yurich sits down with sociologist Dr. Tracy Brower to talk about why so many people feel disconnected right now—and why friendship, belonging, and real-life community matter more than ever. Drawing from her new book Critical Connections, along with The Secrets to Happiness at Work and Bring Work to Life by Bringing Life to Work, Tracy shares practical, memorable insight on loneliness, work, friendship, empathy, optimism, and the small but meaningful ways we can build stronger relationships in every season of life. It’s an encouraging episode about what makes life richer, healthier, and more human—and why the people around us are never just extra. Tracy is a sociologist, author, and longtime contributor whose work appears through her own site and in places like Forbes. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices In this thoughtful and surprisingly hopeful conversation, Ginny Yurich sits down with sociologist Dr. Tracy Brower to talk about why so many people feel disconnected right now—and why friendship, belonging, and real-life community matter more than ever. Drawing from her new book Critical Connections, along with The Secrets to Happiness at Work and Bring Work to Life by Bringing Life to Work, Tracy shares practical, memorable insight on loneliness, work, friendship, empathy, optimism, and the small but meaningful ways we can build stronger relationships in every season of life. It’s an encouraging episode about what makes life richer, healthier, and more human—and why the people around us are never just extra. Tracy is a sociologist, author, and longtime contributor whose work appears through her own site and in places like Forbes.


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]]> 3196 no 1KHO 736: Surprise Stretches Time | Dan Heath, The Power of Moments Dan Heath has spent his career helping people think more clearly about change, decisions, and what makes life memorable, and in this conversation with Ginny Yurich, he brings that wisdom straight into family life. Drawing from The Power of Moments and his podcast What It’s Like to Be…, Dan makes a compelling case that childhood, work, school, and family rhythms don’t have to blur together into flatness—we can intentionally create moments that lift, surprise, connect, and last. This episode is full of fresh insight for parents raising kids toward meaningful work and meaningful lives, and it will leave you thinking differently about everything from school and vocation to praise, transitions, and the small kinds of magic children never forget. Learn more about Dan Heath here . A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Mar 2026 08:00:00 -0000 full 1000 Hours Outside Dan Heath has spent his career helping people think more clearly about change, decisions, and what makes life memorable, and in this conversation with Ginny Yurich, he brings that wisdom straight into family life. Drawing from The Power of Moments and his podcast What It’s Like to Be…, Dan makes a compelling case that childhood, work, school, and family rhythms don’t have to blur together into flatness—we can intentionally create moments that lift, surprise, connect, and last. This episode is full of fresh insight for parents raising kids toward meaningful work and meaningful lives, and it will leave you thinking differently about everything from school and vocation to praise, transitions, and the small kinds of magic children never forget. Learn more about Dan Heath here . A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Dan Heath has spent his career helping people think more clearly about change, decisions, and what makes life memorable, and in this conversation with Ginny Yurich, he brings that wisdom straight into family life. Drawing from The Power of Moments and his podcast What It’s Like to Be…, Dan makes a compelling case that childhood, work, school, and family rhythms don’t have to blur together into flatness—we can intentionally create moments that lift, surprise, connect, and last. This episode is full of fresh insight for parents raising kids toward meaningful work and meaningful lives, and it will leave you thinking differently about everything from school and vocation to praise, transitions, and the small kinds of magic children never forget. Learn more about Dan Heath here .


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]]> 3438 no 1KHO 735: Walking a Road With Very Few Footprints | Amanda Lancaster, A Time to Be Born In this deeply moving conversation, Ginny Yurich sits down with author, mother, and midwife Amanda Lancaster to talk about what it looks like to build a life around the things that matter most: birth, family, faith, food, home, and the kind of community that carries people through both joy and hardship. Drawing from her memoir A Time to Be Born, Amanda shares a beautiful vision of sustainable relationships, generational wisdom, home-centered life, and the bonds that happen when people are truly available to one another. It’s a tender, thoughtful episode about motherhood, courage, belonging, and the longing so many of us feel for a more rooted way to live. Learn more about Amanda at her website and Instagram, and find her book A Time to Be Born here. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Mar 2026 08:00:00 -0000 full 1000 Hours Outside In this deeply moving conversation, Ginny Yurich sits down with author, mother, and midwife Amanda Lancaster to talk about what it looks like to build a life around the things that matter most: birth, family, faith, food, home, and the kind of community that carries people through both joy and hardship. Drawing from her memoir A Time to Be Born, Amanda shares a beautiful vision of sustainable relationships, generational wisdom, home-centered life, and the bonds that happen when people are truly available to one another. It’s a tender, thoughtful episode about motherhood, courage, belonging, and the longing so many of us feel for a more rooted way to live. Learn more about Amanda at her website and Instagram, and find her book A Time to Be Born here. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices In this deeply moving conversation, Ginny Yurich sits down with author, mother, and midwife Amanda Lancaster to talk about what it looks like to build a life around the things that matter most: birth, family, faith, food, home, and the kind of community that carries people through both joy and hardship. Drawing from her memoir A Time to Be Born, Amanda shares a beautiful vision of sustainable relationships, generational wisdom, home-centered life, and the bonds that happen when people are truly available to one another. It’s a tender, thoughtful episode about motherhood, courage, belonging, and the longing so many of us feel for a more rooted way to live.

Learn more about Amanda at her website and Instagram, and find her book A Time to Be Born here.


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]]> 3472 no 1KHO 734: Resist the Temptation of Security | William Deresiewicz, Excellent Sheep This conversation with William Deresiewicz, author of the bestselling Excellent Sheep, gets to the heart of a question so many families are quietly carrying: what does it actually mean for a child to flourish? Ginny and Bill talk about the way college admissions can cast a shadow backward over all of childhood, turning kids into performers instead of people, and why playtime, downtime, family time, books, boredom, risk, and real freedom are not extras but essentials. It’s a deeply thoughtful episode about stepping off the treadmill, resisting fear-based parenting, and giving children the space to become fully themselves. Get your copy of Excellent Sheep here Learn more about Bill and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Mar 2026 08:00:00 -0000 full 1000 Hours Outside This conversation with William Deresiewicz, author of the bestselling Excellent Sheep, gets to the heart of a question so many families are quietly carrying: what does it actually mean for a child to flourish? Ginny and Bill talk about the way college admissions can cast a shadow backward over all of childhood, turning kids into performers instead of people, and why playtime, downtime, family time, books, boredom, risk, and real freedom are not extras but essentials. It’s a deeply thoughtful episode about stepping off the treadmill, resisting fear-based parenting, and giving children the space to become fully themselves. Get your copy of Excellent Sheep here Learn more about Bill and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices This conversation with William Deresiewicz, author of the bestselling Excellent Sheep, gets to the heart of a question so many families are quietly carrying: what does it actually mean for a child to flourish? Ginny and Bill talk about the way college admissions can cast a shadow backward over all of childhood, turning kids into performers instead of people, and why playtime, downtime, family time, books, boredom, risk, and real freedom are not extras but essentials. It’s a deeply thoughtful episode about stepping off the treadmill, resisting fear-based parenting, and giving children the space to become fully themselves.

Get your copy of Excellent Sheep here

Learn more about Bill and all he has to offer here


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]]> 3559 no 1KHO 732: Anxiety Can Be the Biggest Challenge in a Person’s Life | Dr. Russell Kennedy, Anxiety Rx In this deeply personal and illuminating conversation, Ginny Yurich sits down with Dr. Russell Kennedy—author of the bestselling book Anxiety Rx and the founder of The Anxiety MD —to explore why anxiety has become one of the defining struggles of our time. Drawing from decades as both a physician and someone who personally battled crippling anxiety, Dr. Kennedy explains why so many traditional approaches fall short and why lasting healing requires addressing not just the mind, but the body and the old wounds stored within it. Together they discuss the rising anxiety rates in children, the powerful role of connection and touch, the hidden addictive nature of worry, and practical ways to calm the body’s alarm system and reconnect with the present moment. This thoughtful conversation offers hope and clarity for anyone who has ever felt trapped in their own mind. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Mar 2026 08:00:00 -0000 full 1000 Hours Outside In this deeply personal and illuminating conversation, Ginny Yurich sits down with Dr. Russell Kennedy—author of the bestselling book Anxiety Rx and the founder of The Anxiety MD —to explore why anxiety has become one of the defining struggles of our time. Drawing from decades as both a physician and someone who personally battled crippling anxiety, Dr. Kennedy explains why so many traditional approaches fall short and why lasting healing requires addressing not just the mind, but the body and the old wounds stored within it. Together they discuss the rising anxiety rates in children, the powerful role of connection and touch, the hidden addictive nature of worry, and practical ways to calm the body’s alarm system and reconnect with the present moment. This thoughtful conversation offers hope and clarity for anyone who has ever felt trapped in their own mind. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices In this deeply personal and illuminating conversation, Ginny Yurich sits down with Dr. Russell Kennedy—author of the bestselling book Anxiety Rx and the founder of The Anxiety MD —to explore why anxiety has become one of the defining struggles of our time. Drawing from decades as both a physician and someone who personally battled crippling anxiety, Dr. Kennedy explains why so many traditional approaches fall short and why lasting healing requires addressing not just the mind, but the body and the old wounds stored within it. Together they discuss the rising anxiety rates in children, the powerful role of connection and touch, the hidden addictive nature of worry, and practical ways to calm the body’s alarm system and reconnect with the present moment. This thoughtful conversation offers hope and clarity for anyone who has ever felt trapped in their own mind.


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]]> 3351 no 1KHO 732: Stories That Shape a Life | Geoff and Janet Benge, Benge Books Books entertain us but they also build us into the people we are. This conversation with Geoff and Janet Benge is about the kind of books that can change a family for good. In this warm and deeply encouraging episode, Ginny talks with the husband-and-wife team behind the bestselling Christian Heroes Then and Now and Heroes of History series about how true stories form courage, imagination, resilience, and faith, often in ways we don’t even notice until years later. Their own story is remarkable too: two unlikely writers from New Zealand—one dyslexic, one once in remedial reading—who went on to write dozens of biographies that have shaped readers around the world. This episode is a beautiful reminder that shared reading is never just educational; it becomes part of the fabric of a home. Explore their books at Benge Books and YWAM Publishing, and check out their teaching work through Epic Learning. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 08 Mar 2026 08:00:00 -0000 full 1000 Hours Outside Books entertain us but they also build us into the people we are. This conversation with Geoff and Janet Benge is about the kind of books that can change a family for good. In this warm and deeply encouraging episode, Ginny talks with the husband-and-wife team behind the bestselling Christian Heroes Then and Now and Heroes of History series about how true stories form courage, imagination, resilience, and faith, often in ways we don’t even notice until years later. Their own story is remarkable too: two unlikely writers from New Zealand—one dyslexic, one once in remedial reading—who went on to write dozens of biographies that have shaped readers around the world. This episode is a beautiful reminder that shared reading is never just educational; it becomes part of the fabric of a home. Explore their books at Benge Books and YWAM Publishing, and check out their teaching work through Epic Learning. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Books entertain us but they also build us into the people we are. This conversation with Geoff and Janet Benge is about the kind of books that can change a family for good. In this warm and deeply encouraging episode, Ginny talks with the husband-and-wife team behind the bestselling Christian Heroes Then and Now and Heroes of History series about how true stories form courage, imagination, resilience, and faith, often in ways we don’t even notice until years later. Their own story is remarkable too: two unlikely writers from New Zealand—one dyslexic, one once in remedial reading—who went on to write dozens of biographies that have shaped readers around the world. This episode is a beautiful reminder that shared reading is never just educational; it becomes part of the fabric of a home.

Explore their books at Benge Books and YWAM Publishing, and check out their teaching work through Epic Learning.


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]]> 3474 no 1KHO 731: Protein Changes Everything | Rachael DeVaux, The High-Protein Plate Protein isn’t just for athletes or people tracking macros, it’s one of the simplest ways to feel fuller, steadier, and more energized in everyday life, and this conversation with registered dietitian, certified personal trainer, and bestselling cookbook author Rachael DeVaux makes that feel wonderfully doable. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Rachael about why so many women and families feel stuck in the snack spiral, how front-loading protein can calm cravings and cut decision fatigue, and why healthy eating works best when it’s practical, satisfying, and genuinely enjoyable. If dinner has felt like one more exhausting thing to figure out, this episode is a breath of fresh air—and The High-Protein Plate and Rachael’s work at Rachael’s Good Eats offer the kind of approachable help busy families actually need. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 07 Mar 2026 09:00:00 -0000 full 1000 Hours Outside Protein isn’t just for athletes or people tracking macros, it’s one of the simplest ways to feel fuller, steadier, and more energized in everyday life, and this conversation with registered dietitian, certified personal trainer, and bestselling cookbook author Rachael DeVaux makes that feel wonderfully doable. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Rachael about why so many women and families feel stuck in the snack spiral, how front-loading protein can calm cravings and cut decision fatigue, and why healthy eating works best when it’s practical, satisfying, and genuinely enjoyable. If dinner has felt like one more exhausting thing to figure out, this episode is a breath of fresh air—and The High-Protein Plate and Rachael’s work at Rachael’s Good Eats offer the kind of approachable help busy families actually need. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Protein isn’t just for athletes or people tracking macros, it’s one of the simplest ways to feel fuller, steadier, and more energized in everyday life, and this conversation with registered dietitian, certified personal trainer, and bestselling cookbook author Rachael DeVaux makes that feel wonderfully doable. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Rachael about why so many women and families feel stuck in the snack spiral, how front-loading protein can calm cravings and cut decision fatigue, and why healthy eating works best when it’s practical, satisfying, and genuinely enjoyable. If dinner has felt like one more exhausting thing to figure out, this episode is a breath of fresh air—and The High-Protein Plate and Rachael’s work at Rachael’s Good Eats offer the kind of approachable help busy families actually need.


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]]> 2902 no 1KHO 730: Get Your Light Right | Sarah Kleiner Wellness Sarah Kleiner joins Ginny Yurich for a fascinating conversation about why so many modern health struggles may have less to do with willpower and more to do with rhythm—light, sleep, hormones, timing, and the simple healing power of getting outside. Sarah shares her deeply personal story, the long road that led her into circadian and quantum health, and the small changes that helped her body begin to heal when nothing else seemed to work. This episode is thoughtful, hopeful, and practical—especially for parents who want to understand how morning light, screens, meal timing, and outdoor life shape energy, mood, metabolism, and overall well-being. Explore Sarah’s work at Sarah Kleiner Wellness, read her Substack, and learn more about MyCircadian App . A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Mar 2026 09:00:00 -0000 full 1000 Hours Outside Sarah Kleiner joins Ginny Yurich for a fascinating conversation about why so many modern health struggles may have less to do with willpower and more to do with rhythm—light, sleep, hormones, timing, and the simple healing power of getting outside. Sarah shares her deeply personal story, the long road that led her into circadian and quantum health, and the small changes that helped her body begin to heal when nothing else seemed to work. This episode is thoughtful, hopeful, and practical—especially for parents who want to understand how morning light, screens, meal timing, and outdoor life shape energy, mood, metabolism, and overall well-being. Explore Sarah’s work at Sarah Kleiner Wellness, read her Substack, and learn more about MyCircadian App . A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah Kleiner joins Ginny Yurich for a fascinating conversation about why so many modern health struggles may have less to do with willpower and more to do with rhythm—light, sleep, hormones, timing, and the simple healing power of getting outside. Sarah shares her deeply personal story, the long road that led her into circadian and quantum health, and the small changes that helped her body begin to heal when nothing else seemed to work. This episode is thoughtful, hopeful, and practical—especially for parents who want to understand how morning light, screens, meal timing, and outdoor life shape energy, mood, metabolism, and overall well-being. Explore Sarah’s work at Sarah Kleiner Wellness, read her Substack, and learn more about MyCircadian App .


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]]> 3349 no 1KHO 729: Give Children Freedom to Learn Without Coercion | Kerry McDonald, Joyful Learning Kerry McDonald makes a calm, compelling case for something many parents can feel but struggle to name: kids don’t need more pressure—they need more trust. In this conversation with Ginny Yurich on The 1000 Hours Outside Podcast, Kerry (author of Unschooled and Joyful Learning, and host of the LiberatED Podcast) unpacks how modern schooling became increasingly standardized—and why families are steadily walking toward homeschooling, microschools, hybrid models, and learner-led environments that bring curiosity back to the center. You’ll hear why “seat time” and one-size-fits-all metrics can miss what matters most, what joyful learning actually looks like in real life, and how freedom—paired with meaningful community—can turn education from compliance into aliveness. (Explore Kerry’s writing at Forbes and The 74.) Check out The Liberated Podcast here Get your copy of Joyful Learning here Get your copy of Unschooled here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Mar 2026 09:00:00 -0000 full 1000 Hours Outside Kerry McDonald makes a calm, compelling case for something many parents can feel but struggle to name: kids don’t need more pressure—they need more trust. In this conversation with Ginny Yurich on The 1000 Hours Outside Podcast, Kerry (author of Unschooled and Joyful Learning, and host of the LiberatED Podcast) unpacks how modern schooling became increasingly standardized—and why families are steadily walking toward homeschooling, microschools, hybrid models, and learner-led environments that bring curiosity back to the center. You’ll hear why “seat time” and one-size-fits-all metrics can miss what matters most, what joyful learning actually looks like in real life, and how freedom—paired with meaningful community—can turn education from compliance into aliveness. (Explore Kerry’s writing at Forbes and The 74.) Check out The Liberated Podcast here Get your copy of Joyful Learning here Get your copy of Unschooled here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Kerry McDonald makes a calm, compelling case for something many parents can feel but struggle to name: kids don’t need more pressure—they need more trust. In this conversation with Ginny Yurich on The 1000 Hours Outside Podcast, Kerry (author of Unschooled and Joyful Learning, and host of the LiberatED Podcast) unpacks how modern schooling became increasingly standardized—and why families are steadily walking toward homeschooling, microschools, hybrid models, and learner-led environments that bring curiosity back to the center. You’ll hear why “seat time” and one-size-fits-all metrics can miss what matters most, what joyful learning actually looks like in real life, and how freedom—paired with meaningful community—can turn education from compliance into aliveness. (Explore Kerry’s writing at Forbes and The 74.)

Check out The Liberated Podcast here

Get your copy of Joyful Learning here

Get your copy of Unschooled here


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]]> 3395 no 1KHO 728: Choose to Be Free | Jennie Allen, The Lie You Don't Know You Believe Jennie Allen is back on The 1000 Hours Outside Podcast, and this conversation goes straight for the thing most of us can’t name—but feel every day: the hidden “core lie” running beneath our thoughts. With warmth, honesty, and that signature Jennie clarity, she helps us spot the patterns that keep showing up (striving, spiraling, numbing, isolating), trace them back to what we’re really believing, and start fighting for actual freedom—especially because our kids are absorbing more than we realize. You’ll hear the three core lies that tend to drive us (worthless, helpless, unlovable), why “trying harder” is a trap that burns you out, and why surrender can be the most practical, clear-headed path forward. Get your copy of The Lie You Don't Know You Believe here Learn more about Jennie and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Mar 2026 09:00:00 -0000 full 1000 Hours Outside Jennie Allen is back on The 1000 Hours Outside Podcast, and this conversation goes straight for the thing most of us can’t name—but feel every day: the hidden “core lie” running beneath our thoughts. With warmth, honesty, and that signature Jennie clarity, she helps us spot the patterns that keep showing up (striving, spiraling, numbing, isolating), trace them back to what we’re really believing, and start fighting for actual freedom—especially because our kids are absorbing more than we realize. You’ll hear the three core lies that tend to drive us (worthless, helpless, unlovable), why “trying harder” is a trap that burns you out, and why surrender can be the most practical, clear-headed path forward. Get your copy of The Lie You Don't Know You Believe here Learn more about Jennie and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Jennie Allen is back on The 1000 Hours Outside Podcast, and this conversation goes straight for the thing most of us can’t name—but feel every day: the hidden “core lie” running beneath our thoughts. With warmth, honesty, and that signature Jennie clarity, she helps us spot the patterns that keep showing up (striving, spiraling, numbing, isolating), trace them back to what we’re really believing, and start fighting for actual freedom—especially because our kids are absorbing more than we realize. You’ll hear the three core lies that tend to drive us (worthless, helpless, unlovable), why “trying harder” is a trap that burns you out, and why surrender can be the most practical, clear-headed path forward.

Get your copy of The Lie You Don't Know You Believe here

Learn more about Jennie and all she has to offer here


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]]> 3593 no 1KHO 727: We Deserve Better Than Netflix | Michaeleen Doucleff, Dopamine Kids We weren’t built to live in a constant state of “what’s next.” Yet that low-grade restless hum has become normal in modern family life. In her third appearance on The 1000 Hours Outside Podcast, Michaeleen Doucleff — author of Hunt, Gather, Parent — returns with a powerful conversation about her new book Dopamine Kids and the science behind why screens and ultraprocessed foods leave us chasing instead of satisfied. This episode unpacks the overdrive of wanting, the illusion of pleasure, and the practical shifts that can help you take back the steering wheel of your home. Less frantic scrolling. Less food noise. More calm. More creation. More real joy. We deserve better than Netflix. Get your copy of Dopamine Kids here . It's one of the best books I've ever read! Get your copy of Hunt, Gather, Parent here Learn more about Michaeleen and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Mar 2026 09:00:00 -0000 full 1000 Hours Outside We weren’t built to live in a constant state of “what’s next.” Yet that low-grade restless hum has become normal in modern family life. In her third appearance on The 1000 Hours Outside Podcast, Michaeleen Doucleff — author of Hunt, Gather, Parent — returns with a powerful conversation about her new book Dopamine Kids and the science behind why screens and ultraprocessed foods leave us chasing instead of satisfied. This episode unpacks the overdrive of wanting, the illusion of pleasure, and the practical shifts that can help you take back the steering wheel of your home. Less frantic scrolling. Less food noise. More calm. More creation. More real joy. We deserve better than Netflix. Get your copy of Dopamine Kids here . It's one of the best books I've ever read! Get your copy of Hunt, Gather, Parent here Learn more about Michaeleen and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices We weren’t built to live in a constant state of “what’s next.” Yet that low-grade restless hum has become normal in modern family life. In her third appearance on The 1000 Hours Outside Podcast, Michaeleen Doucleff — author of Hunt, Gather, Parent — returns with a powerful conversation about her new book Dopamine Kids and the science behind why screens and ultraprocessed foods leave us chasing instead of satisfied. This episode unpacks the overdrive of wanting, the illusion of pleasure, and the practical shifts that can help you take back the steering wheel of your home. Less frantic scrolling. Less food noise. More calm. More creation. More real joy. We deserve better than Netflix.

Get your copy of Dopamine Kids here . It's one of the best books I've ever read!

Get your copy of Hunt, Gather, Parent here

Learn more about Michaeleen and all she has to offer here


A huge thank you to our sponsors! Check them ALL out below: 

  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • Woom Bikes - Go to woom.com and use code OUTSIDE10 at checkout for 10% off your bike purchase
  • KiwiCo- Get up to 50% off your first monthly crate at www.kiwico.com and use code 1000hours.
  • Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase.
  • IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership
  • Wayfair - Go to www.wayfair.com and shop all things home
  • Cure Hydration- head to www.curehydration.com/outside to find a retailer near you

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3541 no 1KHO 726: Deliberate Rest | Alex Pang, Rest Ginny Yurich sits down with writer and researcher Alex Soojung-Kim Pang to reclaim something our culture keeps treating like a reward: real rest. Drawing from Rest: Why You Get More Done When You Work Less and his work on the four-day workweek, Alex makes the case that rest isn’t what you do after life finally calms down—it’s the engine that makes good work, good parenting, and a good life possible. You’ll hear why history’s most creative people didn’t grind nonstop (they worked in focused bursts, then walked, napped, played, and protected their attention), why shorter workweeks tend to make people more present and “ridiculously wholesome,” and why kids’ independence and unscheduled time are not luxuries but developmental fuel. This conversation will make you want to put your phone down, step outside, and start building a life where work and rest are equals on purpose. Get your copy of Rest here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Mar 2026 09:00:00 -0000 full 1000 Hours Outside Ginny Yurich sits down with writer and researcher Alex Soojung-Kim Pang to reclaim something our culture keeps treating like a reward: real rest. Drawing from Rest: Why You Get More Done When You Work Less and his work on the four-day workweek, Alex makes the case that rest isn’t what you do after life finally calms down—it’s the engine that makes good work, good parenting, and a good life possible. You’ll hear why history’s most creative people didn’t grind nonstop (they worked in focused bursts, then walked, napped, played, and protected their attention), why shorter workweeks tend to make people more present and “ridiculously wholesome,” and why kids’ independence and unscheduled time are not luxuries but developmental fuel. This conversation will make you want to put your phone down, step outside, and start building a life where work and rest are equals on purpose. Get your copy of Rest here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Ginny Yurich sits down with writer and researcher Alex Soojung-Kim Pang to reclaim something our culture keeps treating like a reward: real rest. Drawing from Rest: Why You Get More Done When You Work Less and his work on the four-day workweek, Alex makes the case that rest isn’t what you do after life finally calms down—it’s the engine that makes good work, good parenting, and a good life possible. You’ll hear why history’s most creative people didn’t grind nonstop (they worked in focused bursts, then walked, napped, played, and protected their attention), why shorter workweeks tend to make people more present and “ridiculously wholesome,” and why kids’ independence and unscheduled time are not luxuries but developmental fuel. This conversation will make you want to put your phone down, step outside, and start building a life where work and rest are equals on purpose.

Get your copy of Rest here


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]]> 3568 no 1KHO 725: Living Ready | John Bevere, The King is Coming John Bevere joins host Ginny Yurich on The 1000 Hours Outside Podcast with the kind of story that wakes you up—in the best way: a kid who struggled with writing (his SAT English score was a 370) becoming the author of 25 books… because he couldn’t shake the sense that God was asking him to put something on paper. From an unexpected college conversion to a decades-long reluctance to talk about end-times, John explains why his newest message isn’t about charts, dates, or fear—it’s about preparation, eager anticipation, and living with an eternal perspective that actually makes you kinder, steadier, and more alive right now. You’ll hear a surprisingly beautiful “relationship, not religion” moment, a fresh picture of eternity that sounds nothing like floating on clouds, and why “the King is coming” is meant to produce courage—not escapism. Explore The King Is Coming and The Awe of God and check out MessengerX - the free discipleship app John mentions. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 Mar 2026 09:00:00 -0000 full 1000 Hours Outside John Bevere joins host Ginny Yurich on The 1000 Hours Outside Podcast with the kind of story that wakes you up—in the best way: a kid who struggled with writing (his SAT English score was a 370) becoming the author of 25 books… because he couldn’t shake the sense that God was asking him to put something on paper. From an unexpected college conversion to a decades-long reluctance to talk about end-times, John explains why his newest message isn’t about charts, dates, or fear—it’s about preparation, eager anticipation, and living with an eternal perspective that actually makes you kinder, steadier, and more alive right now. You’ll hear a surprisingly beautiful “relationship, not religion” moment, a fresh picture of eternity that sounds nothing like floating on clouds, and why “the King is coming” is meant to produce courage—not escapism. Explore The King Is Coming and The Awe of God and check out MessengerX - the free discipleship app John mentions. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Woom Bikes - Go to⁠ woom.com⁠ and use code OUTSIDE10 at checkout for 10% off your bike purchase KiwiCo- Get up to 50% off your first monthly crate at ⁠www.kiwico.com ⁠ and use code 1000hours. Pocket Hose - text OUTSIDE to 64000 to.get a FREE, 360 degree rotating pocket pivot, AND a FREE thumb drive nozzle with purchase. IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices John Bevere joins host Ginny Yurich on The 1000 Hours Outside Podcast with the kind of story that wakes you up—in the best way: a kid who struggled with writing (his SAT English score was a 370) becoming the author of 25 books… because he couldn’t shake the sense that God was asking him to put something on paper. From an unexpected college conversion to a decades-long reluctance to talk about end-times, John explains why his newest message isn’t about charts, dates, or fear—it’s about preparation, eager anticipation, and living with an eternal perspective that actually makes you kinder, steadier, and more alive right now. You’ll hear a surprisingly beautiful “relationship, not religion” moment, a fresh picture of eternity that sounds nothing like floating on clouds, and why “the King is coming” is meant to produce courage—not escapism. Explore The King Is Coming and The Awe of God and check out MessengerX - the free discipleship app John mentions.

A huge thank you to our sponsors! Check them ALL out below: 

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]]> 3427 no 1KHO 724: The Long Game of Youth Sports | Britt Lee, Parenting the Pure Athlete Youth sports can feel like a treadmill you can’t step off—more time, more money, more pressure, and a nagging fear that if you don’t start at age six, you’ve missed your chance. In this episode, Ginny Yurich sits down with Pure Athlete co-founder and Parenting the Pure Athlete author Britt Lee to zoom out and ask the question parents rarely get to ask: what is this really all for? Britt unpacks why most kids quit organized sports by early adolescence, why “early dominance” doesn’t predict much before puberty, and how the real ROI isn’t a scholarship—it’s the transferable stuff: resilience, belief, coachability, leadership, and learning to handle nerves when it matters. They talk time audits, parental body language, why the car ride home can make or break a kid’s love of the game, and how to keep sports from stealing family culture while still letting it build something lasting. Learn more about Britt and all he has to offer here Get your copy of Parenting The Pure Athlete here Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 28 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Youth sports can feel like a treadmill you can’t step off—more time, more money, more pressure, and a nagging fear that if you don’t start at age six, you’ve missed your chance. In this episode, Ginny Yurich sits down with Pure Athlete co-founder and Parenting the Pure Athlete author Britt Lee to zoom out and ask the question parents rarely get to ask: what is this really all for? Britt unpacks why most kids quit organized sports by early adolescence, why “early dominance” doesn’t predict much before puberty, and how the real ROI isn’t a scholarship—it’s the transferable stuff: resilience, belief, coachability, leadership, and learning to handle nerves when it matters. They talk time audits, parental body language, why the car ride home can make or break a kid’s love of the game, and how to keep sports from stealing family culture while still letting it build something lasting. Learn more about Britt and all he has to offer here Get your copy of Parenting The Pure Athlete here Learn more about your ad choices. Visit megaphone.fm/adchoices Youth sports can feel like a treadmill you can’t step off—more time, more money, more pressure, and a nagging fear that if you don’t start at age six, you’ve missed your chance. In this episode, Ginny Yurich sits down with Pure Athlete co-founder and Parenting the Pure Athlete author Britt Lee to zoom out and ask the question parents rarely get to ask: what is this really all for? Britt unpacks why most kids quit organized sports by early adolescence, why “early dominance” doesn’t predict much before puberty, and how the real ROI isn’t a scholarship—it’s the transferable stuff: resilience, belief, coachability, leadership, and learning to handle nerves when it matters. They talk time audits, parental body language, why the car ride home can make or break a kid’s love of the game, and how to keep sports from stealing family culture while still letting it build something lasting.

Learn more about Britt and all he has to offer here

Get your copy of Parenting The Pure Athlete here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2825 no 1KHO 723: Uncertainty Has So Much to Teach Us | Anne-Laure Le Cunff, Tiny Experiments Anne-Laure Le Cunff—founder of Ness Labs and author of Tiny Experiments—joins Ginny Yurich to offer a freeing alternative to the ladder-climbing, goal-obsessed script so many of us are living by. Drawing from her own pivot from Google to startups to neuroscience, she explains why uncertainty isn’t a problem to solve—it’s a place where you can learn who you actually are, one tiny experiment at a time. This conversation is super practical and it's hopeful—especially for parents raising kids in a world that worships productivity. If you’ve been pushing hard, feeling behind, or quietly wondering if you’re building the wrong life, this episode will help you trade pressure for curiosity—and make room for more play, presence, and real progress. Get your copy of Tiny Experiments here Learn about Anne-Laure and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Anne-Laure Le Cunff—founder of Ness Labs and author of Tiny Experiments—joins Ginny Yurich to offer a freeing alternative to the ladder-climbing, goal-obsessed script so many of us are living by. Drawing from her own pivot from Google to startups to neuroscience, she explains why uncertainty isn’t a problem to solve—it’s a place where you can learn who you actually are, one tiny experiment at a time. This conversation is super practical and it's hopeful—especially for parents raising kids in a world that worships productivity. If you’ve been pushing hard, feeling behind, or quietly wondering if you’re building the wrong life, this episode will help you trade pressure for curiosity—and make room for more play, presence, and real progress. Get your copy of Tiny Experiments here Learn about Anne-Laure and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Anne-Laure Le Cunff—founder of Ness Labs and author of Tiny Experiments—joins Ginny Yurich to offer a freeing alternative to the ladder-climbing, goal-obsessed script so many of us are living by. Drawing from her own pivot from Google to startups to neuroscience, she explains why uncertainty isn’t a problem to solve—it’s a place where you can learn who you actually are, one tiny experiment at a time. This conversation is super practical and it's hopeful—especially for parents raising kids in a world that worships productivity. If you’ve been pushing hard, feeling behind, or quietly wondering if you’re building the wrong life, this episode will help you trade pressure for curiosity—and make room for more play, presence, and real progress.

Get your copy of Tiny Experiments here

Learn about Anne-Laure and all she has to offer here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3245 no 1KHO 722: We've Sucked the Joy Out of Parenting | Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff, Einstein Never Used Flashcards In this warm, science-backed conversation, Ginny Yurich sits down with developmental researchers Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff—the longtime collaborators behind the newly revised Einstein Never Used Flashcards—to name what so many parents feel but can’t quite put into words: childhood has been sped up, pressured, optimized, and drained of joy. They unpack why “earlier” doesn’t mean “better,” how screens and constant distraction are reshaping family life and even college campuses, and why play isn’t extra—it’s the way kids build flexible, future-ready brains (and calmer homes). If you’ve been parenting with a low-grade panic that your child is falling behind, this episode offers something better than another checklist: relief, perspective, and a simple path back to connection. Get your copy of Einstein Never Used Flashcards here Learn more about Dr. Kathy Hirsh-Pasek and all she has to offer here Learn more about Dr. Roberta Golinkoff and all she has to offer here Follow their practical parenting clips at @drkathyanddrro. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Feb 2026 09:00:00 -0000 full 1000 Hours Outside In this warm, science-backed conversation, Ginny Yurich sits down with developmental researchers Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff—the longtime collaborators behind the newly revised Einstein Never Used Flashcards—to name what so many parents feel but can’t quite put into words: childhood has been sped up, pressured, optimized, and drained of joy. They unpack why “earlier” doesn’t mean “better,” how screens and constant distraction are reshaping family life and even college campuses, and why play isn’t extra—it’s the way kids build flexible, future-ready brains (and calmer homes). If you’ve been parenting with a low-grade panic that your child is falling behind, this episode offers something better than another checklist: relief, perspective, and a simple path back to connection. Get your copy of Einstein Never Used Flashcards here Learn more about Dr. Kathy Hirsh-Pasek and all she has to offer here Learn more about Dr. Roberta Golinkoff and all she has to offer here Follow their practical parenting clips at @drkathyanddrro. Learn more about your ad choices. Visit megaphone.fm/adchoices In this warm, science-backed conversation, Ginny Yurich sits down with developmental researchers Dr. Kathy Hirsh-Pasek and Dr. Roberta Golinkoff—the longtime collaborators behind the newly revised Einstein Never Used Flashcards—to name what so many parents feel but can’t quite put into words: childhood has been sped up, pressured, optimized, and drained of joy. They unpack why “earlier” doesn’t mean “better,” how screens and constant distraction are reshaping family life and even college campuses, and why play isn’t extra—it’s the way kids build flexible, future-ready brains (and calmer homes). If you’ve been parenting with a low-grade panic that your child is falling behind, this episode offers something better than another checklist: relief, perspective, and a simple path back to connection.

Get your copy of Einstein Never Used Flashcards here

Learn more about Dr. Kathy Hirsh-Pasek and all she has to offer here

Learn more about Dr. Roberta Golinkoff and all she has to offer here

Follow their practical parenting clips at @drkathyanddrro.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3440 no 1KHO 721: Anybody Can Have an Extraordinary Memory | Dr. Majid Fotuhi, The Invincible Brain Ginny Yurich sits down with neurologist and neuroscientist Dr. Majid Fotuhi to flip the script on what most of us assume about memory: it isn’t something you either “have” or “lose”—it’s a skill you can build. Drawing from decades of work with brain health, ADHD, concussion recovery, and cognitive decline, Dr. Fotuhi explains why everyday forgetfulness is often normal (and not an automatic sign of Alzheimer’s), then gives a clear, doable framework for getting sharper at any age through his five pillars of brain health—exercise, sleep, nutrition, stress reduction, and brain training. You’ll hear why movement supercharges the brain, why racquet sports and “thinking + motion” activities are especially powerful for kids and adults, how to make names and information stick by adding emotion and play, what’s actually happening during menopause brain fog, and why optimism and purpose aren’t just nice ideas—they’re linked to real changes in the brain. This episode is practical, hopeful, and immediately motivating—you’ll finish it feeling like your brain isn’t fragile… it’s trainable. So exciting!! Get your copy of The Invincible Brain here Learn more about Dr. Fotuhi and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Ginny Yurich sits down with neurologist and neuroscientist Dr. Majid Fotuhi to flip the script on what most of us assume about memory: it isn’t something you either “have” or “lose”—it’s a skill you can build. Drawing from decades of work with brain health, ADHD, concussion recovery, and cognitive decline, Dr. Fotuhi explains why everyday forgetfulness is often normal (and not an automatic sign of Alzheimer’s), then gives a clear, doable framework for getting sharper at any age through his five pillars of brain health—exercise, sleep, nutrition, stress reduction, and brain training. You’ll hear why movement supercharges the brain, why racquet sports and “thinking + motion” activities are especially powerful for kids and adults, how to make names and information stick by adding emotion and play, what’s actually happening during menopause brain fog, and why optimism and purpose aren’t just nice ideas—they’re linked to real changes in the brain. This episode is practical, hopeful, and immediately motivating—you’ll finish it feeling like your brain isn’t fragile… it’s trainable. So exciting!! Get your copy of The Invincible Brain here Learn more about Dr. Fotuhi and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Ginny Yurich sits down with neurologist and neuroscientist Dr. Majid Fotuhi to flip the script on what most of us assume about memory: it isn’t something you either “have” or “lose”—it’s a skill you can build. Drawing from decades of work with brain health, ADHD, concussion recovery, and cognitive decline, Dr. Fotuhi explains why everyday forgetfulness is often normal (and not an automatic sign of Alzheimer’s), then gives a clear, doable framework for getting sharper at any age through his five pillars of brain health—exercise, sleep, nutrition, stress reduction, and brain training. You’ll hear why movement supercharges the brain, why racquet sports and “thinking + motion” activities are especially powerful for kids and adults, how to make names and information stick by adding emotion and play, what’s actually happening during menopause brain fog, and why optimism and purpose aren’t just nice ideas—they’re linked to real changes in the brain. This episode is practical, hopeful, and immediately motivating—you’ll finish it feeling like your brain isn’t fragile… it’s trainable. So exciting!!

Get your copy of The Invincible Brain here

Learn more about Dr. Fotuhi and all he has to offer here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3693 no 1KHO 720: Kids Do Well If They Can | Dr. Ross Greene, The Kids Who Aren't Okay Ginny Yurich sits down with Dr. Ross W. Greene to examine a hard truth: if consequences were going to fix chronic behavior challenges, they would have worked by now. Greene’s central premise—kids do well if they can—shifts the focus away from motivation and toward lagging skills and unsolved problems. In this conversation, they unpack why the same students are repeatedly punished, why taking away recess often makes things worse, and how reacting in the moment keeps adults “late” instead of proactive. You’ll hear a practical framework for identifying predictable triggers, listening in a way that builds clarity rather than conflict, and solving problems collaboratively without lowering expectations. This episode is a thoughtful look at what actually changes outcomes—for the kids who are struggling most and for everyone around them. https://livesinthebalance.org/Get your copy of The Kids Who Aren’t OkayGet your copy of The Explosive Child Get your copy of Lost at School Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Ginny Yurich sits down with Dr. Ross W. Greene to examine a hard truth: if consequences were going to fix chronic behavior challenges, they would have worked by now. Greene’s central premise—kids do well if they can—shifts the focus away from motivation and toward lagging skills and unsolved problems. In this conversation, they unpack why the same students are repeatedly punished, why taking away recess often makes things worse, and how reacting in the moment keeps adults “late” instead of proactive. You’ll hear a practical framework for identifying predictable triggers, listening in a way that builds clarity rather than conflict, and solving problems collaboratively without lowering expectations. This episode is a thoughtful look at what actually changes outcomes—for the kids who are struggling most and for everyone around them. https://livesinthebalance.org/Get your copy of The Kids Who Aren’t OkayGet your copy of The Explosive Child Get your copy of Lost at School Learn more about your ad choices. Visit megaphone.fm/adchoices Ginny Yurich sits down with Dr. Ross W. Greene to examine a hard truth: if consequences were going to fix chronic behavior challenges, they would have worked by now. Greene’s central premise—kids do well if they can—shifts the focus away from motivation and toward lagging skills and unsolved problems. In this conversation, they unpack why the same students are repeatedly punished, why taking away recess often makes things worse, and how reacting in the moment keeps adults “late” instead of proactive. You’ll hear a practical framework for identifying predictable triggers, listening in a way that builds clarity rather than conflict, and solving problems collaboratively without lowering expectations. This episode is a thoughtful look at what actually changes outcomes—for the kids who are struggling most and for everyone around them.


https://livesinthebalance.org/
Get your copy of The Kids Who Aren’t Okay
Get your copy of The Explosive Child

Get your copy of Lost at School

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3661 no 1KHO 719: How to Get More Out of Every Step You Take | Michael Easter, Walk With Weight Michael Easter returns for his third appearance, and this one feels like a relief: a simple way to get stronger, steadier, and more clear-headed without adding another complicated “wellness” project to your life. Ginny Yurich and Michael talk about the Two Percenter mindset, why walking is already powerful, and how adding a reasonable load can quietly upgrade nearly everything—muscle, bone density, core strength, endurance, mood, and even the way you move through everyday life (yes, even airports and errands). They also get practical about getting started with what you already own, why this works especially well for busy parents, and how time outside can turn down the mental noise and help you hear yourself again. Check out Walk with Weight , follow Michael’s Two Percent newsletter/substack , and learn more about Walkfully Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Michael Easter returns for his third appearance, and this one feels like a relief: a simple way to get stronger, steadier, and more clear-headed without adding another complicated “wellness” project to your life. Ginny Yurich and Michael talk about the Two Percenter mindset, why walking is already powerful, and how adding a reasonable load can quietly upgrade nearly everything—muscle, bone density, core strength, endurance, mood, and even the way you move through everyday life (yes, even airports and errands). They also get practical about getting started with what you already own, why this works especially well for busy parents, and how time outside can turn down the mental noise and help you hear yourself again. Check out Walk with Weight , follow Michael’s Two Percent newsletter/substack , and learn more about Walkfully Learn more about your ad choices. Visit megaphone.fm/adchoices Michael Easter returns for his third appearance, and this one feels like a relief: a simple way to get stronger, steadier, and more clear-headed without adding another complicated “wellness” project to your life. Ginny Yurich and Michael talk about the Two Percenter mindset, why walking is already powerful, and how adding a reasonable load can quietly upgrade nearly everything—muscle, bone density, core strength, endurance, mood, and even the way you move through everyday life (yes, even airports and errands). They also get practical about getting started with what you already own, why this works especially well for busy parents, and how time outside can turn down the mental noise and help you hear yourself again.

Check out Walk with Weight , follow Michael’s Two Percent newsletter/substack , and learn more about Walkfully

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3204 no 1KHO 718: Digging Up the Details | Amanda Hope Haley, Stones That Speak Archaeologist and author Amanda Hope Haley joins Ginny Yurich for a conversation that makes the Bible feel both more historically grounded and more alive. From sixth-grade “digs” and a life-changing biblical archaeology class to fieldwork near ancient sites and fresh discoveries that keep rewriting what we think we know, Amanda explains how archaeology doesn’t “prove” Scripture—it illuminates it, clears away centuries of assumptions, and restores the texture of the ancient world. They talk Noah’s Ark (and why the obsession misses the point), the surprising power of stone memorials, why traditions sometimes get mistaken for text, and how new finds—like the excavation of Magdala—can sharpen our understanding of familiar stories without shaking faith. Plus, an unforgettable Amish family story, a quick, mind-bending detour into space and the James Webb telescope, and a closing childhood memory under the stars that perfectly fits the 1000 Hours Outside message. Find everything Amanda Hope Haley offers here: https://www.amandahopehaley.com Get your copy of Stones That Speak here Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 22 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Archaeologist and author Amanda Hope Haley joins Ginny Yurich for a conversation that makes the Bible feel both more historically grounded and more alive. From sixth-grade “digs” and a life-changing biblical archaeology class to fieldwork near ancient sites and fresh discoveries that keep rewriting what we think we know, Amanda explains how archaeology doesn’t “prove” Scripture—it illuminates it, clears away centuries of assumptions, and restores the texture of the ancient world. They talk Noah’s Ark (and why the obsession misses the point), the surprising power of stone memorials, why traditions sometimes get mistaken for text, and how new finds—like the excavation of Magdala—can sharpen our understanding of familiar stories without shaking faith. Plus, an unforgettable Amish family story, a quick, mind-bending detour into space and the James Webb telescope, and a closing childhood memory under the stars that perfectly fits the 1000 Hours Outside message. Find everything Amanda Hope Haley offers here: https://www.amandahopehaley.com Get your copy of Stones That Speak here Learn more about your ad choices. Visit megaphone.fm/adchoices Archaeologist and author Amanda Hope Haley joins Ginny Yurich for a conversation that makes the Bible feel both more historically grounded and more alive. From sixth-grade “digs” and a life-changing biblical archaeology class to fieldwork near ancient sites and fresh discoveries that keep rewriting what we think we know, Amanda explains how archaeology doesn’t “prove” Scripture—it illuminates it, clears away centuries of assumptions, and restores the texture of the ancient world. They talk Noah’s Ark (and why the obsession misses the point), the surprising power of stone memorials, why traditions sometimes get mistaken for text, and how new finds—like the excavation of Magdala—can sharpen our understanding of familiar stories without shaking faith. Plus, an unforgettable Amish family story, a quick, mind-bending detour into space and the James Webb telescope, and a closing childhood memory under the stars that perfectly fits the 1000 Hours Outside message.

Find everything Amanda Hope Haley offers here: https://www.amandahopehaley.com

Get your copy of Stones That Speak here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3403 no 1KHO 717: Release the Hope Molecules | Dr. Julia Garcia, The 5 Habits of Hope Hope isn’t a personality trait—it’s a practice, and Dr. Julia Garcia is here to show us how to build it when life feels heavy. In this honest, energizing conversation with Ginny Yurich, Dr. Garcia shares her own journey from deep hopelessness to earning a PhD in psychology and helping families, students, and leaders strengthen what she calls our “goal-directed” brain circuits—the ones that help us regulate emotions, make plans, and keep going. You’ll hear the science behind loneliness and despair and how simple habits like risk (letting yourself be seen) and release (finding healthy outlets—from poetry to nature to movement) can change everything. Learn more about Dr. Julia Garcia and her work: https://journeywithdrj.com Get her book The Five Habits of Hope Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 21 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Hope isn’t a personality trait—it’s a practice, and Dr. Julia Garcia is here to show us how to build it when life feels heavy. In this honest, energizing conversation with Ginny Yurich, Dr. Garcia shares her own journey from deep hopelessness to earning a PhD in psychology and helping families, students, and leaders strengthen what she calls our “goal-directed” brain circuits—the ones that help us regulate emotions, make plans, and keep going. You’ll hear the science behind loneliness and despair and how simple habits like risk (letting yourself be seen) and release (finding healthy outlets—from poetry to nature to movement) can change everything. Learn more about Dr. Julia Garcia and her work: https://journeywithdrj.com Get her book The Five Habits of Hope Learn more about your ad choices. Visit megaphone.fm/adchoices Hope isn’t a personality trait—it’s a practice, and Dr. Julia Garcia is here to show us how to build it when life feels heavy. In this honest, energizing conversation with Ginny Yurich, Dr. Garcia shares her own journey from deep hopelessness to earning a PhD in psychology and helping families, students, and leaders strengthen what she calls our “goal-directed” brain circuits—the ones that help us regulate emotions, make plans, and keep going. You’ll hear the science behind loneliness and despair and how simple habits like risk (letting yourself be seen) and release (finding healthy outlets—from poetry to nature to movement) can change everything.

Learn more about Dr. Julia Garcia and her work: https://journeywithdrj.com Get her book The Five Habits of Hope

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2450 no 1KHO 716: The Benefits Trap | Dustin Garrett, Samaritan Ministries Get our top ranked mobile app for iOS or Android! Healthcare shouldn’t be the thing that decides whether you can take a risk, build a business, stay home with your kids, or say yes to the life you actually want—and in this conversation, Ginny Yurich talks with real-life friend Dustin Garrett from Samaritan Ministries about a different way forward. Instead of paying premiums into the ether and hoping the fine print works out, Dustin explains how healthcare sharing works person-to-person—real families helping real families—often with surprising clarity, freedom of choice, and a kind of human connection you don’t get from an insurance portal. They dig into why the system feels so broken, why price transparency matters, how Samaritan has been doing this for decades, and what’s new with Redeem Healthshare, the next-generation, all-digital option that adds features many families have asked for. If you’ve ever felt boxed in by “good benefits,” this episode will feel like someone opening a door. Learn more about Samaritan Ministries: https://samaritanministries.org Explore Redeem Healthshare: https://redeemhealthshare.org A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Get our top ranked mobile app for iOS or Android! Healthcare shouldn’t be the thing that decides whether you can take a risk, build a business, stay home with your kids, or say yes to the life you actually want—and in this conversation, Ginny Yurich talks with real-life friend Dustin Garrett from Samaritan Ministries about a different way forward. Instead of paying premiums into the ether and hoping the fine print works out, Dustin explains how healthcare sharing works person-to-person—real families helping real families—often with surprising clarity, freedom of choice, and a kind of human connection you don’t get from an insurance portal. They dig into why the system feels so broken, why price transparency matters, how Samaritan has been doing this for decades, and what’s new with Redeem Healthshare, the next-generation, all-digital option that adds features many families have asked for. If you’ve ever felt boxed in by “good benefits,” this episode will feel like someone opening a door. Learn more about Samaritan Ministries: https://samaritanministries.org Explore Redeem Healthshare: https://redeemhealthshare.org A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Get our top ranked mobile app for iOS or Android!

Healthcare shouldn’t be the thing that decides whether you can take a risk, build a business, stay home with your kids, or say yes to the life you actually want—and in this conversation, Ginny Yurich talks with real-life friend Dustin Garrett from Samaritan Ministries about a different way forward. Instead of paying premiums into the ether and hoping the fine print works out, Dustin explains how healthcare sharing works person-to-person—real families helping real families—often with surprising clarity, freedom of choice, and a kind of human connection you don’t get from an insurance portal. They dig into why the system feels so broken, why price transparency matters, how Samaritan has been doing this for decades, and what’s new with Redeem Healthshare, the next-generation, all-digital option that adds features many families have asked for. If you’ve ever felt boxed in by “good benefits,” this episode will feel like someone opening a door.

Learn more about Samaritan Ministries: https://samaritanministries.org Explore Redeem Healthshare: https://redeemhealthshare.org


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3693 no 1KHO 715: Extreme Ownership at Home | Jamie Cochran, Echelon Front Purchase Ginny's trio of books: ⁠Until the Streetlights Come On⁠, ⁠Homeschooling⁠, and ⁠1000 Hours Outside Activity Book Leadership isn’t just for boardrooms—it’s for breakfast tables, hard conversations, and the million tiny decisions that shape a home. In this powerful, practical conversation, Ginny Yurich sits down with Jamie Cochran, COO of Echelon Front, the leadership company founded by Jocko Willink and Leif Babin, to talk about why Extreme Ownership changes everything—especially for parents. Jamie shares how SEAL-proven principles like taking ownership instead of blaming, simplifying communication, role-playing hard conversations, and “seeing a need and filling a need” can transform family culture from the inside out. You’ll also hear the story behind Echelon Front’s growth, why women’s leadership needed a clearer on-ramp, how Warrior Kid equips kids with discipline and courage, and the surprising freedom that comes when you realize: if you’re the problem, you can be the solution. Get your copy of Extreme Ownership here Find Echelon Front resources, events, and training at https://echelonfront.com/ Explore the Online Academy at https://academy.echelonfront.com/ Learn more about The Assembly (Women’s Leadership) at https://echelonfront.com/the-assembly/ A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Purchase Ginny's trio of books: ⁠Until the Streetlights Come On⁠, ⁠Homeschooling⁠, and ⁠1000 Hours Outside Activity Book Leadership isn’t just for boardrooms—it’s for breakfast tables, hard conversations, and the million tiny decisions that shape a home. In this powerful, practical conversation, Ginny Yurich sits down with Jamie Cochran, COO of Echelon Front, the leadership company founded by Jocko Willink and Leif Babin, to talk about why Extreme Ownership changes everything—especially for parents. Jamie shares how SEAL-proven principles like taking ownership instead of blaming, simplifying communication, role-playing hard conversations, and “seeing a need and filling a need” can transform family culture from the inside out. You’ll also hear the story behind Echelon Front’s growth, why women’s leadership needed a clearer on-ramp, how Warrior Kid equips kids with discipline and courage, and the surprising freedom that comes when you realize: if you’re the problem, you can be the solution. Get your copy of Extreme Ownership here Find Echelon Front resources, events, and training at https://echelonfront.com/ Explore the Online Academy at https://academy.echelonfront.com/ Learn more about The Assembly (Women’s Leadership) at https://echelonfront.com/the-assembly/ A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Purchase Ginny's trio of books: ⁠Until the Streetlights Come On⁠, ⁠Homeschooling⁠, and ⁠1000 Hours Outside Activity Book


Leadership isn’t just for boardrooms—it’s for breakfast tables, hard conversations, and the million tiny decisions that shape a home. In this powerful, practical conversation, Ginny Yurich sits down with Jamie Cochran, COO of Echelon Front, the leadership company founded by Jocko Willink and Leif Babin, to talk about why Extreme Ownership changes everything—especially for parents. Jamie shares how SEAL-proven principles like taking ownership instead of blaming, simplifying communication, role-playing hard conversations, and “seeing a need and filling a need” can transform family culture from the inside out. You’ll also hear the story behind Echelon Front’s growth, why women’s leadership needed a clearer on-ramp, how Warrior Kid equips kids with discipline and courage, and the surprising freedom that comes when you realize: if you’re the problem, you can be the solution.

Get your copy of Extreme Ownership here

Find Echelon Front resources, events, and training at https://echelonfront.com/

Explore the Online Academy at https://academy.echelonfront.com/

Learn more about The Assembly (Women’s Leadership) at https://echelonfront.com/the-assembly/


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3547 no 1KHO 714: Do We Have Free Will in an Algorithmic World? | Kartik Hosanagar, A Human's Guide to Machine Intelligence Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kartik Hosanagar has been tracking AI long before “ChatGPT” became a household word, and in this conversation with Ginny Yurich, he helps parents see what’s already shaping their homes (and possibly children). AI can affect what we watch, what we buy, what we believe, who we date, and our career paths. Drawing from his book A Human’s Guide to Machine Intelligence, Kartik explains how machines stopped simply following “recipe-like” instructions and began learning like children do—surprising us, improvising, and sometimes operating as black boxes we can’t fully interpret. You’ll hear the jaw-dropping story of the early chatbots that felt like real friends, why recommendation engines narrow our options without us noticing, and what it looks like to reclaim agency by adding “friction” back into family life. This episode is both a wake-up call and a steadying roadmap for staying human in an algorithmic world. Get a copy of the Book: A Human’s Guide to Machine Intelligence Check out Kartik’s Substack Creative Intelligence: https://hosanagar.substack.com A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kartik Hosanagar has been tracking AI long before “ChatGPT” became a household word, and in this conversation with Ginny Yurich, he helps parents see what’s already shaping their homes (and possibly children). AI can affect what we watch, what we buy, what we believe, who we date, and our career paths. Drawing from his book A Human’s Guide to Machine Intelligence, Kartik explains how machines stopped simply following “recipe-like” instructions and began learning like children do—surprising us, improvising, and sometimes operating as black boxes we can’t fully interpret. You’ll hear the jaw-dropping story of the early chatbots that felt like real friends, why recommendation engines narrow our options without us noticing, and what it looks like to reclaim agency by adding “friction” back into family life. This episode is both a wake-up call and a steadying roadmap for staying human in an algorithmic world. Get a copy of the Book: A Human’s Guide to Machine Intelligence Check out Kartik’s Substack Creative Intelligence: https://hosanagar.substack.com A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Kartik Hosanagar has been tracking AI long before “ChatGPT” became a household word, and in this conversation with Ginny Yurich, he helps parents see what’s already shaping their homes (and possibly children). AI can affect what we watch, what we buy, what we believe, who we date, and our career paths. Drawing from his book A Human’s Guide to Machine Intelligence, Kartik explains how machines stopped simply following “recipe-like” instructions and began learning like children do—surprising us, improvising, and sometimes operating as black boxes we can’t fully interpret. You’ll hear the jaw-dropping story of the early chatbots that felt like real friends, why recommendation engines narrow our options without us noticing, and what it looks like to reclaim agency by adding “friction” back into family life. This episode is both a wake-up call and a steadying roadmap for staying human in an algorithmic world.

Get a copy of the Book: A Human’s Guide to Machine Intelligence

Check out Kartik’s Substack Creative Intelligence: https://hosanagar.substack.com


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3517 no 1KHO 713: Disentangling Faith From Fear | Jeremy Vuolo and Jinger Duggar Vuolo, You Always Belong Jinger Duggar Vuolo grew up in front of millions of viewers on 19 Kids and Counting, raised inside a tightly controlled religious subculture that promised certainty, safety, and success if you followed the rules exactly right. In this deeply honest conversation, Jinger and Jeremy Vuolo sit down with Ginny Yurich to talk about what it actually took to separate the truth of Jesus from a system built on fear, performance, and man-made expectations. They discuss growing up under public scrutiny, the exhaustion of people-pleasing, the stress of trying to get every decision “right,” and the courage it takes to question teachings that once defined your entire world. This episode is about freedom. It’s about what happens when faith becomes personal instead of performative and when belonging replaces approval-seeking. Find Jeremy + Jinger’s show here: The Jinger & Jeremy Podcast. Get your copy of You Always Belong here Get your copy of People Pleaser here Get your copy of Becoming Free Indeed here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Jinger Duggar Vuolo grew up in front of millions of viewers on 19 Kids and Counting, raised inside a tightly controlled religious subculture that promised certainty, safety, and success if you followed the rules exactly right. In this deeply honest conversation, Jinger and Jeremy Vuolo sit down with Ginny Yurich to talk about what it actually took to separate the truth of Jesus from a system built on fear, performance, and man-made expectations. They discuss growing up under public scrutiny, the exhaustion of people-pleasing, the stress of trying to get every decision “right,” and the courage it takes to question teachings that once defined your entire world. This episode is about freedom. It’s about what happens when faith becomes personal instead of performative and when belonging replaces approval-seeking. Find Jeremy + Jinger’s show here: The Jinger & Jeremy Podcast. Get your copy of You Always Belong here Get your copy of People Pleaser here Get your copy of Becoming Free Indeed here Learn more about your ad choices. Visit megaphone.fm/adchoices Jinger Duggar Vuolo grew up in front of millions of viewers on 19 Kids and Counting, raised inside a tightly controlled religious subculture that promised certainty, safety, and success if you followed the rules exactly right. In this deeply honest conversation, Jinger and Jeremy Vuolo sit down with Ginny Yurich to talk about what it actually took to separate the truth of Jesus from a system built on fear, performance, and man-made expectations. They discuss growing up under public scrutiny, the exhaustion of people-pleasing, the stress of trying to get every decision “right,” and the courage it takes to question teachings that once defined your entire world. This episode is about freedom. It’s about what happens when faith becomes personal instead of performative and when belonging replaces approval-seeking.

Find Jeremy + Jinger’s show here: The Jinger & Jeremy Podcast.

Get your copy of You Always Belong here

Get your copy of People Pleaser here

Get your copy of Becoming Free Indeed here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3195 no 1KHO 712: Write It Anyway | Melissa Ferguson, Meet Me in the Margins Melissa Ferguson is back for her second appearance—and she’s very pregnant, wildly funny, and living proof that dreams don’t arrive on your schedule. In this conversation with host Ginny Yurich, Melissa pulls back the curtain on the book world: why publishing wants you to “stay in your lane,” how rejection and slow progress can still lead to a long-tail payoff, what writers really need to watch for in agents and contracts, and why the pressure to market everywhere can crush the very work you’re trying to create. Along the way, she shares the surreal joy of watching her beloved rom-com Meet Me in the Margins move toward the screen (with her credited as Executive Producer) and what it’s like to juggle farm life, homeschooling, deadlines, and a baby on the way—while still choosing relationships, rest, and meaning over the endless chase for more. *Get your copy of Meet Me in the Margins here *Get your copy of Without a Clue here *Check out Melissa and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Melissa Ferguson is back for her second appearance—and she’s very pregnant, wildly funny, and living proof that dreams don’t arrive on your schedule. In this conversation with host Ginny Yurich, Melissa pulls back the curtain on the book world: why publishing wants you to “stay in your lane,” how rejection and slow progress can still lead to a long-tail payoff, what writers really need to watch for in agents and contracts, and why the pressure to market everywhere can crush the very work you’re trying to create. Along the way, she shares the surreal joy of watching her beloved rom-com Meet Me in the Margins move toward the screen (with her credited as Executive Producer) and what it’s like to juggle farm life, homeschooling, deadlines, and a baby on the way—while still choosing relationships, rest, and meaning over the endless chase for more. *Get your copy of Meet Me in the Margins here *Get your copy of Without a Clue here *Check out Melissa and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Melissa Ferguson is back for her second appearance—and she’s very pregnant, wildly funny, and living proof that dreams don’t arrive on your schedule. In this conversation with host Ginny Yurich, Melissa pulls back the curtain on the book world: why publishing wants you to “stay in your lane,” how rejection and slow progress can still lead to a long-tail payoff, what writers really need to watch for in agents and contracts, and why the pressure to market everywhere can crush the very work you’re trying to create. Along the way, she shares the surreal joy of watching her beloved rom-com Meet Me in the Margins move toward the screen (with her credited as Executive Producer) and what it’s like to juggle farm life, homeschooling, deadlines, and a baby on the way—while still choosing relationships, rest, and meaning over the endless chase for more.

*Get your copy of Meet Me in the Margins here

*Get your copy of Without a Clue here

*Check out Melissa and all she has to offer here


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3667 no 1KHO 711: A Healthy Society Begins With Healthy People | David Stelzer, Azure Standard Azure Standard founder David Stelzer joins Ginny Yurich for a direct, fascinating conversation about how food quality, farming practices, and community are tied together. David tells the origin story of Azure: his family’s early move away from chemical-intensive farming, the hard years of transition, and the moment they lost a major buyer forcing him to start delivering organic grains himself, one small route at a time. That scrappy beginning grew into today’s nationwide drop system (now 3,000+ locations), where families can access organic and carefully vetted products at scale while staying connected to independent farms and producers. Along the way, David explains what healthy soil actually does, why nutrient density matters, and why he believes rebuilding health has to start with rebuilding what we grow and what we eat. If you care about feeding your family well without getting lost in labels and marketing, this episode will give you a bigger framework—and a practical path forward. Learn more about Azure Standard and all they have to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 15 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Azure Standard founder David Stelzer joins Ginny Yurich for a direct, fascinating conversation about how food quality, farming practices, and community are tied together. David tells the origin story of Azure: his family’s early move away from chemical-intensive farming, the hard years of transition, and the moment they lost a major buyer forcing him to start delivering organic grains himself, one small route at a time. That scrappy beginning grew into today’s nationwide drop system (now 3,000+ locations), where families can access organic and carefully vetted products at scale while staying connected to independent farms and producers. Along the way, David explains what healthy soil actually does, why nutrient density matters, and why he believes rebuilding health has to start with rebuilding what we grow and what we eat. If you care about feeding your family well without getting lost in labels and marketing, this episode will give you a bigger framework—and a practical path forward. Learn more about Azure Standard and all they have to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Azure Standard founder David Stelzer joins Ginny Yurich for a direct, fascinating conversation about how food quality, farming practices, and community are tied together. David tells the origin story of Azure: his family’s early move away from chemical-intensive farming, the hard years of transition, and the moment they lost a major buyer forcing him to start delivering organic grains himself, one small route at a time. That scrappy beginning grew into today’s nationwide drop system (now 3,000+ locations), where families can access organic and carefully vetted products at scale while staying connected to independent farms and producers. Along the way, David explains what healthy soil actually does, why nutrient density matters, and why he believes rebuilding health has to start with rebuilding what we grow and what we eat. If you care about feeding your family well without getting lost in labels and marketing, this episode will give you a bigger framework—and a practical path forward.

Learn more about Azure Standard and all they have to offer here


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3211 no 1KHO 710: More Than Marriage | Chelsea Damon, I Thought This Would Make Me Happy This episode is a little Valentine’s gift with a backstory: Ginny recorded it in 2024 during Chelsea Damon’s launch week—back when her brand-new marriage book had just come out—and then thought she lost the file in a computer crash… until now. She found it! And thought this was the perfect day to post it. Chelsea (author of I Thought This Would Make Me Happy) shares the hard-won lessons that actually hold a marriage together when life gets loud—role-swaps, job loss, living with in-laws for three years, the pressure-cooker years (she cites the 5–8 year window as a common breaking point), and the small resentments that quietly stack up if you don’t deal with them with grace and honesty. You’ll walk away with practical, doable ideas and a hope-filled reminder that joy in marriage isn’t found in a perfect season, but in learning how to grow together through the imperfect ones. Get your copy of I Thought This Would Make Me Happy here Learn more about Chelsea and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 14 Feb 2026 09:00:00 -0000 full 1000 Hours Outside This episode is a little Valentine’s gift with a backstory: Ginny recorded it in 2024 during Chelsea Damon’s launch week—back when her brand-new marriage book had just come out—and then thought she lost the file in a computer crash… until now. She found it! And thought this was the perfect day to post it. Chelsea (author of I Thought This Would Make Me Happy) shares the hard-won lessons that actually hold a marriage together when life gets loud—role-swaps, job loss, living with in-laws for three years, the pressure-cooker years (she cites the 5–8 year window as a common breaking point), and the small resentments that quietly stack up if you don’t deal with them with grace and honesty. You’ll walk away with practical, doable ideas and a hope-filled reminder that joy in marriage isn’t found in a perfect season, but in learning how to grow together through the imperfect ones. Get your copy of I Thought This Would Make Me Happy here Learn more about Chelsea and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices This episode is a little Valentine’s gift with a backstory: Ginny recorded it in 2024 during Chelsea Damon’s launch week—back when her brand-new marriage book had just come out—and then thought she lost the file in a computer crash… until now. She found it! And thought this was the perfect day to post it.

Chelsea (author of I Thought This Would Make Me Happy) shares the hard-won lessons that actually hold a marriage together when life gets loud—role-swaps, job loss, living with in-laws for three years, the pressure-cooker years (she cites the 5–8 year window as a common breaking point), and the small resentments that quietly stack up if you don’t deal with them with grace and honesty. You’ll walk away with practical, doable ideas and a hope-filled reminder that joy in marriage isn’t found in a perfect season, but in learning how to grow together through the imperfect ones.

Get your copy of I Thought This Would Make Me Happy here

Learn more about Chelsea and all she has to offer here


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]]> 3141 no 1KHO 709: Play Is Practice for the Future | Lauren and Mia Sundstrom, National Institute for Play Play isn’t a break from learning — it is learning. In this powerful conversation with Lauren and Mia Sundstrom — daughter and granddaughter of renowned play researcher Dr. Stuart Brown — we explore why play is practice for the future in a world that feels increasingly uncertain. From rough-and-tumble childhood experiences to teenage burnout, adult loneliness, brain health, and even leadership, this episode makes a compelling case that unstructured, self-directed play builds resilience, creativity, emotional regulation, and adaptability — the exact skills our kids (and we) will need in an AI-shaped world. If you’ve ever wondered whether play is “productive,” this conversation will change how you see your afternoons, your marriage, your parenting, and your own sense of joy. Learn more at nifplay.org and connect with Mia at miasundstrom.com. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Play isn’t a break from learning — it is learning. In this powerful conversation with Lauren and Mia Sundstrom — daughter and granddaughter of renowned play researcher Dr. Stuart Brown — we explore why play is practice for the future in a world that feels increasingly uncertain. From rough-and-tumble childhood experiences to teenage burnout, adult loneliness, brain health, and even leadership, this episode makes a compelling case that unstructured, self-directed play builds resilience, creativity, emotional regulation, and adaptability — the exact skills our kids (and we) will need in an AI-shaped world. If you’ve ever wondered whether play is “productive,” this conversation will change how you see your afternoons, your marriage, your parenting, and your own sense of joy. Learn more at nifplay.org and connect with Mia at miasundstrom.com. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Play isn’t a break from learning — it is learning. In this powerful conversation with Lauren and Mia Sundstrom — daughter and granddaughter of renowned play researcher Dr. Stuart Brown — we explore why play is practice for the future in a world that feels increasingly uncertain. From rough-and-tumble childhood experiences to teenage burnout, adult loneliness, brain health, and even leadership, this episode makes a compelling case that unstructured, self-directed play builds resilience, creativity, emotional regulation, and adaptability — the exact skills our kids (and we) will need in an AI-shaped world. If you’ve ever wondered whether play is “productive,” this conversation will change how you see your afternoons, your marriage, your parenting, and your own sense of joy. Learn more at nifplay.org and connect with Mia at miasundstrom.com.


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]]> 3459 no 1KHO 708: When You Want Your Life the Way It Was | Amber Emily Smith, The Girl on the Bathroom Floor In this tender, unflinching conversation, Ginny Yurich sits down with author Amber Emily Smith to talk about the kind of loss that splits life into “before” and “after”—and the slow, sacred work of learning to live in the “after.” Amber shares the astonishing love story that began on a music video set with her husband, Granger Smith, and the devastating day their little boy River drowned—followed by the spiraling “what ifs,” the pressure of public opinion, and the choice to keep getting out of bed when everything in you wants to disappear. You’ll also hear the practical, hope-filled layers that carried their family: faith that meets you on the bathroom floor, grief support and play therapy, honest talk about fathers and hidden despair, and the water-safety lessons they wish they’d known. It’s a story about heartbreak—but also about purpose, organ donation, and unexpected friendships. Listen, share with a friend who’s hurting, and find Amber’s book and work here: The Girl on the Bathroom Floor • Arise with Amber A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Feb 2026 09:00:00 -0000 full 1000 Hours Outside In this tender, unflinching conversation, Ginny Yurich sits down with author Amber Emily Smith to talk about the kind of loss that splits life into “before” and “after”—and the slow, sacred work of learning to live in the “after.” Amber shares the astonishing love story that began on a music video set with her husband, Granger Smith, and the devastating day their little boy River drowned—followed by the spiraling “what ifs,” the pressure of public opinion, and the choice to keep getting out of bed when everything in you wants to disappear. You’ll also hear the practical, hope-filled layers that carried their family: faith that meets you on the bathroom floor, grief support and play therapy, honest talk about fathers and hidden despair, and the water-safety lessons they wish they’d known. It’s a story about heartbreak—but also about purpose, organ donation, and unexpected friendships. Listen, share with a friend who’s hurting, and find Amber’s book and work here: The Girl on the Bathroom Floor • Arise with Amber A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices In this tender, unflinching conversation, Ginny Yurich sits down with author Amber Emily Smith to talk about the kind of loss that splits life into “before” and “after”—and the slow, sacred work of learning to live in the “after.” Amber shares the astonishing love story that began on a music video set with her husband, Granger Smith, and the devastating day their little boy River drowned—followed by the spiraling “what ifs,” the pressure of public opinion, and the choice to keep getting out of bed when everything in you wants to disappear. You’ll also hear the practical, hope-filled layers that carried their family: faith that meets you on the bathroom floor, grief support and play therapy, honest talk about fathers and hidden despair, and the water-safety lessons they wish they’d known. It’s a story about heartbreak—but also about purpose, organ donation, and unexpected friendships. Listen, share with a friend who’s hurting, and find Amber’s book and work here: The Girl on the Bathroom Floor • Arise with Amber


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]]> 3519 no 1KHO 707: The Best Bad Option | Brad Thor, Cold Zero New York Times bestselling author Brad Thor joins Ginny Yurich to talk about his newest novel Cold Zero, a high-stakes Arctic thriller centered on a race for powerful AI technology after a commercial plane goes down at the top of the world. Brad shares how he almost walked away from writing before committing to two disciplined hours a day, why loyalty and strategy matter more than bravado, and how real-world geopolitics shape his fiction. They explore mental toughness, celebrating small wins, and what it means to choose wisely when there is no perfect option — only the best bad one. A thoughtful conversation about resilience, craft, and the human element behind global power struggles. Get your copy of Cold Zero here Learn more about Brad and all of his books (including the Ultimate Reader Experience) here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Feb 2026 09:00:00 -0000 full 1000 Hours Outside New York Times bestselling author Brad Thor joins Ginny Yurich to talk about his newest novel Cold Zero, a high-stakes Arctic thriller centered on a race for powerful AI technology after a commercial plane goes down at the top of the world. Brad shares how he almost walked away from writing before committing to two disciplined hours a day, why loyalty and strategy matter more than bravado, and how real-world geopolitics shape his fiction. They explore mental toughness, celebrating small wins, and what it means to choose wisely when there is no perfect option — only the best bad one. A thoughtful conversation about resilience, craft, and the human element behind global power struggles. Get your copy of Cold Zero here Learn more about Brad and all of his books (including the Ultimate Reader Experience) here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices New York Times bestselling author Brad Thor joins Ginny Yurich to talk about his newest novel Cold Zero, a high-stakes Arctic thriller centered on a race for powerful AI technology after a commercial plane goes down at the top of the world. Brad shares how he almost walked away from writing before committing to two disciplined hours a day, why loyalty and strategy matter more than bravado, and how real-world geopolitics shape his fiction. They explore mental toughness, celebrating small wins, and what it means to choose wisely when there is no perfect option — only the best bad one. A thoughtful conversation about resilience, craft, and the human element behind global power struggles.

Get your copy of Cold Zero here

Learn more about Brad and all of his books (including the Ultimate Reader Experience) here


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]]> 3559 no 1KHO 706: Held Hostage By the Food Industry | Dr. Robert Lustig, Metabolical Dr. Robert Lustig—pediatric endocrinologist, bestselling author, and one of the clearest voices on what’s happened to our food—joins host Ginny Yurich on The 1000 Hours Outside Podcast for a conversation that feels equal parts wake-up call and real hope. Lustig explains why so much chronic disease isn’t really “druggable” but foodable, how ultra-processed food quietly sabotages the mitochondria that power everything, and why the “calories in, calories out” story is the perfect industry shield. Along the way, he breaks down the eight internal “pathologies” that turn our bodies from a shiny red Corvette into a jalopy, shows why kids are paying the price first (from school lunches to baby food), and offers a simple way forward that doesn’t require perfection—just a steady return to real food. Mentioned in the episode: Eat Real schools initiative (eatreal.org), Lustig’s fiber project BioLumen and Monch-Monch (monchmonch.shop), the grocery-filter tool Perfact (perfact.co), plus his books Metabolical, Hacking of the American Mind, and Fat Chance. Learn more about Dr. Lustig and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Dr. Robert Lustig—pediatric endocrinologist, bestselling author, and one of the clearest voices on what’s happened to our food—joins host Ginny Yurich on The 1000 Hours Outside Podcast for a conversation that feels equal parts wake-up call and real hope. Lustig explains why so much chronic disease isn’t really “druggable” but foodable, how ultra-processed food quietly sabotages the mitochondria that power everything, and why the “calories in, calories out” story is the perfect industry shield. Along the way, he breaks down the eight internal “pathologies” that turn our bodies from a shiny red Corvette into a jalopy, shows why kids are paying the price first (from school lunches to baby food), and offers a simple way forward that doesn’t require perfection—just a steady return to real food. Mentioned in the episode: Eat Real schools initiative (eatreal.org), Lustig’s fiber project BioLumen and Monch-Monch (monchmonch.shop), the grocery-filter tool Perfact (perfact.co), plus his books Metabolical, Hacking of the American Mind, and Fat Chance. Learn more about Dr. Lustig and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Robert Lustig—pediatric endocrinologist, bestselling author, and one of the clearest voices on what’s happened to our food—joins host Ginny Yurich on The 1000 Hours Outside Podcast for a conversation that feels equal parts wake-up call and real hope. Lustig explains why so much chronic disease isn’t really “druggable” but foodable, how ultra-processed food quietly sabotages the mitochondria that power everything, and why the “calories in, calories out” story is the perfect industry shield. Along the way, he breaks down the eight internal “pathologies” that turn our bodies from a shiny red Corvette into a jalopy, shows why kids are paying the price first (from school lunches to baby food), and offers a simple way forward that doesn’t require perfection—just a steady return to real food. Mentioned in the episode: Eat Real schools initiative (eatreal.org), Lustig’s fiber project BioLumen and Monch-Monch (monchmonch.shop), the grocery-filter tool Perfact (perfact.co), plus his books Metabolical, Hacking of the American Mind, and Fat Chance.

Learn more about Dr. Lustig and all he has to offer here


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]]> 3511 no 1KHO 705: Find Shelter or Die | Ward Larsen, Cold Zero Ginny Yurich sits down with bestselling thriller writer and longtime airline captain Ward Larsen for a conversation that will make you want to put your phone down and pick a book up. They talk about Cold Zero—his high-stakes, teen-safe thriller co-written with Brad Thor—where a sabotaged jet crash-lands on Arctic ice with world-changing AI tech in the wreckage, and suddenly survival, espionage, and global power collide in the most inhospitable place on Earth. Ward shares how a fighter-pilot background and real crash-investigation experience shape his page-turners, how technology (and deepfakes) are rewriting the rules of modern warfare, and why small mistakes can be fatal—on the page and in real life. Get your copy of Cold Zero here Get your copy of The Perfect Assassin here Find Ward’s books, tour stops, and signed-copy options at WardLarson.com, and learn more about Cold Zero (and Brad Thor) at BradThor.com. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Ginny Yurich sits down with bestselling thriller writer and longtime airline captain Ward Larsen for a conversation that will make you want to put your phone down and pick a book up. They talk about Cold Zero—his high-stakes, teen-safe thriller co-written with Brad Thor—where a sabotaged jet crash-lands on Arctic ice with world-changing AI tech in the wreckage, and suddenly survival, espionage, and global power collide in the most inhospitable place on Earth. Ward shares how a fighter-pilot background and real crash-investigation experience shape his page-turners, how technology (and deepfakes) are rewriting the rules of modern warfare, and why small mistakes can be fatal—on the page and in real life. Get your copy of Cold Zero here Get your copy of The Perfect Assassin here Find Ward’s books, tour stops, and signed-copy options at WardLarson.com, and learn more about Cold Zero (and Brad Thor) at BradThor.com. A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Ginny Yurich sits down with bestselling thriller writer and longtime airline captain Ward Larsen for a conversation that will make you want to put your phone down and pick a book up. They talk about Cold Zero—his high-stakes, teen-safe thriller co-written with Brad Thor—where a sabotaged jet crash-lands on Arctic ice with world-changing AI tech in the wreckage, and suddenly survival, espionage, and global power collide in the most inhospitable place on Earth. Ward shares how a fighter-pilot background and real crash-investigation experience shape his page-turners, how technology (and deepfakes) are rewriting the rules of modern warfare, and why small mistakes can be fatal—on the page and in real life.

Get your copy of Cold Zero here

Get your copy of The Perfect Assassin here

Find Ward’s books, tour stops, and signed-copy options at WardLarson.com, and learn more about Cold Zero (and Brad Thor) at BradThor.com.


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]]> 3303 no 1KHO 704: Home Should Be the Safest Place on Earth | Stephen McWhirter, Radically Restored Home is supposed to be where a child can exhale—but for Stephen McWhirter, growing up in a preacher’s family meant watching public faith and private violence collide, then carrying that silence into years of rebellion, addiction, and rage. In this tender, unforgettable conversation with Ginny Yurich, Stephen shares what it cost to keep the “everything’s fine” mask in place, how a copy of The Case for Christ landed in the middle of his darkest night, and why real healing often begins when we stop hiding and start telling the truth. You’ll hear a refreshingly grounded take on parenting kids who act out, the difference between forgiveness and reconciliation, and the surprising kindness of God that can meet someone right where they are and change everything. Stephen’s book is Radically Restored: How Knowing Jesus Heals Our Brokenness and his music includes “Come Jesus Come” and “My Right Now.” Learn more about Stephen and all he has to offer here Get your copy of Radically Restored here. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 08 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Home is supposed to be where a child can exhale—but for Stephen McWhirter, growing up in a preacher’s family meant watching public faith and private violence collide, then carrying that silence into years of rebellion, addiction, and rage. In this tender, unforgettable conversation with Ginny Yurich, Stephen shares what it cost to keep the “everything’s fine” mask in place, how a copy of The Case for Christ landed in the middle of his darkest night, and why real healing often begins when we stop hiding and start telling the truth. You’ll hear a refreshingly grounded take on parenting kids who act out, the difference between forgiveness and reconciliation, and the surprising kindness of God that can meet someone right where they are and change everything. Stephen’s book is Radically Restored: How Knowing Jesus Heals Our Brokenness and his music includes “Come Jesus Come” and “My Right Now.” Learn more about Stephen and all he has to offer here Get your copy of Radically Restored here. Learn more about your ad choices. Visit megaphone.fm/adchoices Home is supposed to be where a child can exhale—but for Stephen McWhirter, growing up in a preacher’s family meant watching public faith and private violence collide, then carrying that silence into years of rebellion, addiction, and rage. In this tender, unforgettable conversation with Ginny Yurich, Stephen shares what it cost to keep the “everything’s fine” mask in place, how a copy of The Case for Christ landed in the middle of his darkest night, and why real healing often begins when we stop hiding and start telling the truth. You’ll hear a refreshingly grounded take on parenting kids who act out, the difference between forgiveness and reconciliation, and the surprising kindness of God that can meet someone right where they are and change everything. Stephen’s book is Radically Restored: How Knowing Jesus Heals Our Brokenness and his music includes “Come Jesus Come” and “My Right Now.”

Learn more about Stephen and all he has to offer here

Get your copy of Radically Restored here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3092 no 1KHO 703: If Reading is Hard, Everything is Hard | Dr. Janissa Jackson, Learning Rx Clinical psychologist Dr. Janissa Jackson has spent 20 years evaluating kids and watching childhood change. In this conversation, she explains why reading struggles can make everything feel harder (for kids and parents), what many interventions miss beneath dyslexia and attention issues, and why building cognitive skills like processing speed and working memory can change a child’s entire trajectory (and quickly!) You’ll also hear hopeful insight for adults dealing with ADHD, brain injury, or memory decline, plus the surprisingly grounding ranch life that keeps her anchored in the real world. Learn more about Dr. Jackson’s centers at LearningRx: https://www.learningrx.com/ and explore locations here: https://www.learningrx.com/locations/ — and if you want to follow her work in Northwest Arkansas, start here: https://www.learningrx.com/fort-smith/ Learn more about evaluation services here Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 07 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Clinical psychologist Dr. Janissa Jackson has spent 20 years evaluating kids and watching childhood change. In this conversation, she explains why reading struggles can make everything feel harder (for kids and parents), what many interventions miss beneath dyslexia and attention issues, and why building cognitive skills like processing speed and working memory can change a child’s entire trajectory (and quickly!) You’ll also hear hopeful insight for adults dealing with ADHD, brain injury, or memory decline, plus the surprisingly grounding ranch life that keeps her anchored in the real world. Learn more about Dr. Jackson’s centers at LearningRx: https://www.learningrx.com/ and explore locations here: https://www.learningrx.com/locations/ — and if you want to follow her work in Northwest Arkansas, start here: https://www.learningrx.com/fort-smith/ Learn more about evaluation services here Learn more about your ad choices. Visit megaphone.fm/adchoices Clinical psychologist Dr. Janissa Jackson has spent 20 years evaluating kids and watching childhood change. In this conversation, she explains why reading struggles can make everything feel harder (for kids and parents), what many interventions miss beneath dyslexia and attention issues, and why building cognitive skills like processing speed and working memory can change a child’s entire trajectory (and quickly!) You’ll also hear hopeful insight for adults dealing with ADHD, brain injury, or memory decline, plus the surprisingly grounding ranch life that keeps her anchored in the real world. Learn more about Dr. Jackson’s centers at LearningRx: https://www.learningrx.com/ and explore locations here: https://www.learningrx.com/locations/ — and if you want to follow her work in Northwest Arkansas, start here: https://www.learningrx.com/fort-smith/

Learn more about evaluation services here


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]]> 2899 no 1KHO 702: Sometimes I Have Dirt on My Noodles | Dr. Nicole Cain, Panic Proof Ginny Yurich sits down with Dr. Nicole Cain—author of Panic Proof—for a conversation that makes anxiety feel less mysterious and a whole lot more workable. Nicole explains why panic is often protective, how to spot your early “pay attention” signals before you hit crisis mode, and why the same tool won’t always work. You’ll come away with practical ideas like building a “panic pack,” using cold to calm the nervous system, and simple brain-and-body resets that matter even more in a screen-saturated world. They also go deeper on hormones, sleep, SSRIs, and why creativity and movement can be real medicine especially for kids. Learn more about Dr. Cain and her work at drnicolecain.com, get a copy of her book Panic Proof, and check out her podcast Holistic Inner Balance. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Ginny Yurich sits down with Dr. Nicole Cain—author of Panic Proof—for a conversation that makes anxiety feel less mysterious and a whole lot more workable. Nicole explains why panic is often protective, how to spot your early “pay attention” signals before you hit crisis mode, and why the same tool won’t always work. You’ll come away with practical ideas like building a “panic pack,” using cold to calm the nervous system, and simple brain-and-body resets that matter even more in a screen-saturated world. They also go deeper on hormones, sleep, SSRIs, and why creativity and movement can be real medicine especially for kids. Learn more about Dr. Cain and her work at drnicolecain.com, get a copy of her book Panic Proof, and check out her podcast Holistic Inner Balance. Learn more about your ad choices. Visit megaphone.fm/adchoices Ginny Yurich sits down with Dr. Nicole Cain—author of Panic Proof—for a conversation that makes anxiety feel less mysterious and a whole lot more workable. Nicole explains why panic is often protective, how to spot your early “pay attention” signals before you hit crisis mode, and why the same tool won’t always work. You’ll come away with practical ideas like building a “panic pack,” using cold to calm the nervous system, and simple brain-and-body resets that matter even more in a screen-saturated world. They also go deeper on hormones, sleep, SSRIs, and why creativity and movement can be real medicine especially for kids.

Learn more about Dr. Cain and her work at drnicolecain.com, get a copy of her book Panic Proof, and check out her podcast Holistic Inner Balance.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2988 no 1KHO 701: Charismatic Adults | Dr. Robert Brooks, Raising Resilient Children Harvard-trained psychologist and resilience expert Dr. Robert Brooks has spent decades watching what helps kids thrive and also what breaks them down. In this conversation with Ginny Yurich, he flips the script from “what’s wrong” to what’s strong: how to spot and honor your child’s islands of competence, why resilience is rooted in at least one steady adult a child can “gather strength” from, and how empathy changes everything from discipline to screen habits to the way we speak when kids melt down. You’ll walk away with language you can use today, a fresh way to think about technology and AI without panic, and a deeper reminder that children don’t need perfect parents but they do need present ones who help them feel valued, capable, and truly known. Learn more about Dr. Robert Brooks and all he has to offer here Check out Dr. Brooks extensive list of books here Read Dr. Brooks articles (a new one every month!) here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Harvard-trained psychologist and resilience expert Dr. Robert Brooks has spent decades watching what helps kids thrive and also what breaks them down. In this conversation with Ginny Yurich, he flips the script from “what’s wrong” to what’s strong: how to spot and honor your child’s islands of competence, why resilience is rooted in at least one steady adult a child can “gather strength” from, and how empathy changes everything from discipline to screen habits to the way we speak when kids melt down. You’ll walk away with language you can use today, a fresh way to think about technology and AI without panic, and a deeper reminder that children don’t need perfect parents but they do need present ones who help them feel valued, capable, and truly known. Learn more about Dr. Robert Brooks and all he has to offer here Check out Dr. Brooks extensive list of books here Read Dr. Brooks articles (a new one every month!) here Learn more about your ad choices. Visit megaphone.fm/adchoices Harvard-trained psychologist and resilience expert Dr. Robert Brooks has spent decades watching what helps kids thrive and also what breaks them down. In this conversation with Ginny Yurich, he flips the script from “what’s wrong” to what’s strong: how to spot and honor your child’s islands of competence, why resilience is rooted in at least one steady adult a child can “gather strength” from, and how empathy changes everything from discipline to screen habits to the way we speak when kids melt down. You’ll walk away with language you can use today, a fresh way to think about technology and AI without panic, and a deeper reminder that children don’t need perfect parents but they do need present ones who help them feel valued, capable, and truly known.

Learn more about Dr. Robert Brooks and all he has to offer here

Check out Dr. Brooks extensive list of books here

Read Dr. Brooks articles (a new one every month!) here

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]]> 3486 no 1KHO 700: Mouth Breathing is Terrible | James Nestor, Breath James Nestor joins host Ginny Yurich on The 1000 Hours Outside Podcast for a conversation that can change how you think about energy, sleep, focus, and stress starting with the air you’re breathing all day. You’ll learn why indoor CO2 can quietly drag down cognition (especially in schools, offices, and hotels), why mouth breathing can spiral into snoring, fatigue, and anxious “air hunger,” and how nasal breathing supports calmer nervous systems and better performance. From kids to adults, athletes to desk workers, this episode connects the dots between modern living and the most overlooked pillar of health and leaves you with practical takeaways you can try immediately. ** Get your copy of Breath here Learn more about James and all he has to offer here Get the Free Guided Audio Breath Reset Tracks here ** ⁠700 EPISODES TSHIRT LAUNCH⁠... "⁠Yes, I've Eaten a Bug Or Two⁠" toddler tee launches for just $10 this week. All other 1000 Hours Outside apparel is 20% off as well. No discount code needed! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Feb 2026 09:00:00 -0000 full 1000 Hours Outside James Nestor joins host Ginny Yurich on The 1000 Hours Outside Podcast for a conversation that can change how you think about energy, sleep, focus, and stress starting with the air you’re breathing all day. You’ll learn why indoor CO2 can quietly drag down cognition (especially in schools, offices, and hotels), why mouth breathing can spiral into snoring, fatigue, and anxious “air hunger,” and how nasal breathing supports calmer nervous systems and better performance. From kids to adults, athletes to desk workers, this episode connects the dots between modern living and the most overlooked pillar of health and leaves you with practical takeaways you can try immediately. ** Get your copy of Breath here Learn more about James and all he has to offer here Get the Free Guided Audio Breath Reset Tracks here ** ⁠700 EPISODES TSHIRT LAUNCH⁠... "⁠Yes, I've Eaten a Bug Or Two⁠" toddler tee launches for just $10 this week. All other 1000 Hours Outside apparel is 20% off as well. No discount code needed! Learn more about your ad choices. Visit megaphone.fm/adchoices James Nestor joins host Ginny Yurich on The 1000 Hours Outside Podcast for a conversation that can change how you think about energy, sleep, focus, and stress starting with the air you’re breathing all day. You’ll learn why indoor CO2 can quietly drag down cognition (especially in schools, offices, and hotels), why mouth breathing can spiral into snoring, fatigue, and anxious “air hunger,” and how nasal breathing supports calmer nervous systems and better performance. From kids to adults, athletes to desk workers, this episode connects the dots between modern living and the most overlooked pillar of health and leaves you with practical takeaways you can try immediately.

**

Get your copy of Breath here

Learn more about James and all he has to offer here

Get the Free Guided Audio Breath Reset Tracks here

**

⁠700 EPISODES TSHIRT LAUNCH⁠... "⁠Yes, I've Eaten a Bug Or Two⁠" toddler tee launches for just $10 this week. All other 1000 Hours Outside apparel is 20% off as well. No discount code needed!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3754 no 1KHO 699: Safety Comes at a Cost | Alex Hutchinson, The Explorer's Gene On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with science journalist and bestselling author Alex Hutchinson about a shift that’s been happening for decades: kids are exploring less, adults are settling sooner, creativity is declining, and screens are filling the space where real-world discovery used to happen. Drawing from his new book The Explorer’s Gene and the research behind the “explore vs. exploit” dilemma, Alex explains why safety, convenience, and passive entertainment may be costing us more than we realize—and why active exploration is the key to building adaptable, confident, creative humans in an uncertain future. This conversation reframes how we think about play, risk, childhood freedom, and even our own life choices, offering practical language for what families are up against and a hopeful vision for how small, everyday adventures can restore the skills we’re losing. Get your copy of The Explorer's Gene here Get your copy of Endure here Learn more about Alex and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Feb 2026 09:00:00 -0000 full 1000 Hours Outside On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with science journalist and bestselling author Alex Hutchinson about a shift that’s been happening for decades: kids are exploring less, adults are settling sooner, creativity is declining, and screens are filling the space where real-world discovery used to happen. Drawing from his new book The Explorer’s Gene and the research behind the “explore vs. exploit” dilemma, Alex explains why safety, convenience, and passive entertainment may be costing us more than we realize—and why active exploration is the key to building adaptable, confident, creative humans in an uncertain future. This conversation reframes how we think about play, risk, childhood freedom, and even our own life choices, offering practical language for what families are up against and a hopeful vision for how small, everyday adventures can restore the skills we’re losing. Get your copy of The Explorer's Gene here Get your copy of Endure here Learn more about Alex and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with science journalist and bestselling author Alex Hutchinson about a shift that’s been happening for decades: kids are exploring less, adults are settling sooner, creativity is declining, and screens are filling the space where real-world discovery used to happen. Drawing from his new book The Explorer’s Gene and the research behind the “explore vs. exploit” dilemma, Alex explains why safety, convenience, and passive entertainment may be costing us more than we realize—and why active exploration is the key to building adaptable, confident, creative humans in an uncertain future. This conversation reframes how we think about play, risk, childhood freedom, and even our own life choices, offering practical language for what families are up against and a hopeful vision for how small, everyday adventures can restore the skills we’re losing.

Get your copy of The Explorer's Gene here

Get your copy of Endure here

Learn more about Alex and all he has to offer here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3673 no 1KHO 698: Out of the Flower Chair | Bart and Shannon Millard, MercyMe Bart and Shannon Millard of MercyMe share the story behind the years they now call “the flower chair”—a season of grief, chronic stress, parenting strain, and quiet disconnection that nearly reshaped their family for good. What followed wasn’t a dramatic rescue but a slow return through counseling, community, and the hard grace of facing what they had tried to survive alone. In this honest conversation with Ginny Yurich, they talk about the pre-2004 and post-2004 turning point, a child’s type 1 diabetes diagnosis, marriage under pressure, the surprising role of mentor Tim Timmons, and the real story behind how I Can Only Imagine changed their lives. Their new book Even If and the film I Can Only Imagine 2 reveal what they call “personal evidence of God’s goodness” in the middle of the mess—especially for parents carrying something that doesn’t just go away. Preorder 'Even If' here Learn more about Bart and Shannon here Order 'I Can Only Imagine' here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Feb 2026 09:00:00 -0000 full 1000 Hours Outside Bart and Shannon Millard of MercyMe share the story behind the years they now call “the flower chair”—a season of grief, chronic stress, parenting strain, and quiet disconnection that nearly reshaped their family for good. What followed wasn’t a dramatic rescue but a slow return through counseling, community, and the hard grace of facing what they had tried to survive alone. In this honest conversation with Ginny Yurich, they talk about the pre-2004 and post-2004 turning point, a child’s type 1 diabetes diagnosis, marriage under pressure, the surprising role of mentor Tim Timmons, and the real story behind how I Can Only Imagine changed their lives. Their new book Even If and the film I Can Only Imagine 2 reveal what they call “personal evidence of God’s goodness” in the middle of the mess—especially for parents carrying something that doesn’t just go away. Preorder 'Even If' here Learn more about Bart and Shannon here Order 'I Can Only Imagine' here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Bart and Shannon Millard of MercyMe share the story behind the years they now call “the flower chair”—a season of grief, chronic stress, parenting strain, and quiet disconnection that nearly reshaped their family for good. What followed wasn’t a dramatic rescue but a slow return through counseling, community, and the hard grace of facing what they had tried to survive alone. In this honest conversation with Ginny Yurich, they talk about the pre-2004 and post-2004 turning point, a child’s type 1 diabetes diagnosis, marriage under pressure, the surprising role of mentor Tim Timmons, and the real story behind how I Can Only Imagine changed their lives. Their new book Even If and the film I Can Only Imagine 2 reveal what they call “personal evidence of God’s goodness” in the middle of the mess—especially for parents carrying something that doesn’t just go away.


Preorder 'Even If' here

Learn more about Bart and Shannon here

Order 'I Can Only Imagine' here


A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2743 no 1KHO 697: Stand Your Ground | Joel Muddamalle, The Unseen Battle In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with theologian and author Joel Muddamalle for a conversation that feels both ancient and urgently relevant. Drawing from Joel’s new book The Unseen Battle, they explore spiritual warfare not as something sensational or fear-driven, but as a daily, lived reality shaped by attention, truth, imagination, and small choices. From why Eve didn’t panic when the serpent spoke, to how modern distractions quietly gain a foothold in our lives, to why standing firm matters more than fighting harder, this episode invites listeners to see Scripture in full color and to recover a grounded, hopeful confidence. It’s thoughtful, accessible theology for parents, skeptics, and anyone who senses there’s more happening beneath the surface of ordinary life. 🔗 Get your copy of Joel’s book, The Unseen Battle 🔗 Check out Stranger Theology: https://www.strangertheology.com Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 Feb 2026 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with theologian and author Joel Muddamalle for a conversation that feels both ancient and urgently relevant. Drawing from Joel’s new book The Unseen Battle, they explore spiritual warfare not as something sensational or fear-driven, but as a daily, lived reality shaped by attention, truth, imagination, and small choices. From why Eve didn’t panic when the serpent spoke, to how modern distractions quietly gain a foothold in our lives, to why standing firm matters more than fighting harder, this episode invites listeners to see Scripture in full color and to recover a grounded, hopeful confidence. It’s thoughtful, accessible theology for parents, skeptics, and anyone who senses there’s more happening beneath the surface of ordinary life. 🔗 Get your copy of Joel’s book, The Unseen Battle 🔗 Check out Stranger Theology: https://www.strangertheology.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with theologian and author Joel Muddamalle for a conversation that feels both ancient and urgently relevant. Drawing from Joel’s new book The Unseen Battle, they explore spiritual warfare not as something sensational or fear-driven, but as a daily, lived reality shaped by attention, truth, imagination, and small choices. From why Eve didn’t panic when the serpent spoke, to how modern distractions quietly gain a foothold in our lives, to why standing firm matters more than fighting harder, this episode invites listeners to see Scripture in full color and to recover a grounded, hopeful confidence. It’s thoughtful, accessible theology for parents, skeptics, and anyone who senses there’s more happening beneath the surface of ordinary life.

🔗 Get your copy of Joel’s book, The Unseen Battle

🔗 Check out Stranger Theology: https://www.strangertheology.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3317 no 1KHO 696: Honey and the Unexpected Yes | Drew and Ava Miller, Petal Honey Co In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with father-daughter duo Drew and Ava Miller—homeschoolers, musicians, and the heart behind Petal Honey Co—to talk about the kind of life shift you never see coming, but later realize was guidance all along. What started as a random stop at a honey-for-sale sign turned into beekeeping, bottling, rebuilding after hard losses, and building real community through local food and hands-on work. We talk about the beauty of honey, the stewardship of creation, why pollinators matter, and how “outdoor work” can quietly change a family—slowing you down, strengthening you, and giving kids purpose you can’t manufacture indoors. You’ll also hear about Drew and Ava’s music (recorded as a time capsule of their ages), Ava’s love of incubating chicks, and a childhood outdoor memory that will make you want to plan a trip and reread the books that shaped you. L Check out Petal Honey Co here Check out | Miller and Co music here Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 31 Jan 2026 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with father-daughter duo Drew and Ava Miller—homeschoolers, musicians, and the heart behind Petal Honey Co—to talk about the kind of life shift you never see coming, but later realize was guidance all along. What started as a random stop at a honey-for-sale sign turned into beekeeping, bottling, rebuilding after hard losses, and building real community through local food and hands-on work. We talk about the beauty of honey, the stewardship of creation, why pollinators matter, and how “outdoor work” can quietly change a family—slowing you down, strengthening you, and giving kids purpose you can’t manufacture indoors. You’ll also hear about Drew and Ava’s music (recorded as a time capsule of their ages), Ava’s love of incubating chicks, and a childhood outdoor memory that will make you want to plan a trip and reread the books that shaped you. L Check out Petal Honey Co here Check out | Miller and Co music here Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with father-daughter duo Drew and Ava Miller—homeschoolers, musicians, and the heart behind Petal Honey Co—to talk about the kind of life shift you never see coming, but later realize was guidance all along. What started as a random stop at a honey-for-sale sign turned into beekeeping, bottling, rebuilding after hard losses, and building real community through local food and hands-on work. We talk about the beauty of honey, the stewardship of creation, why pollinators matter, and how “outdoor work” can quietly change a family—slowing you down, strengthening you, and giving kids purpose you can’t manufacture indoors. You’ll also hear about Drew and Ava’s music (recorded as a time capsule of their ages), Ava’s love of incubating chicks, and a childhood outdoor memory that will make you want to plan a trip and reread the books that shaped you. L

Check out Petal Honey Co here

Check out | Miller and Co music here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3143 no 1KHO 695: Relearning What Ordinary People Used to Know | Staci and Jeremy Hill, The Preserver's Garden In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with farmers and authors Staci and Jeremy Hill of Gooseberry Bridge Farm to explore a decades-long shift: how much everyday knowledge has disappeared in just a few generations. From growing and preserving food to involving kids in real, meaningful work, this conversation is about reclaiming skills that once made ordinary life possible and still matter more than we realize. We talk about seasonal living, raising capable kids, why a full pantry isn’t fear-driven but thoughtful, and how learning to work for your food changes the way you see time, effort, and family life. This episode is about is about remembering what used to work and choosing a more grounded way forward. Get your copy of The Preserver's Garden here Learn more about the Hills at https://www.gooseberrybridge.com Follow the Hills on Instagram at https://www.instagram.com/gooseberrybridgefarm/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 Jan 2026 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with farmers and authors Staci and Jeremy Hill of Gooseberry Bridge Farm to explore a decades-long shift: how much everyday knowledge has disappeared in just a few generations. From growing and preserving food to involving kids in real, meaningful work, this conversation is about reclaiming skills that once made ordinary life possible and still matter more than we realize. We talk about seasonal living, raising capable kids, why a full pantry isn’t fear-driven but thoughtful, and how learning to work for your food changes the way you see time, effort, and family life. This episode is about is about remembering what used to work and choosing a more grounded way forward. Get your copy of The Preserver's Garden here Learn more about the Hills at https://www.gooseberrybridge.com Follow the Hills on Instagram at https://www.instagram.com/gooseberrybridgefarm/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with farmers and authors Staci and Jeremy Hill of Gooseberry Bridge Farm to explore a decades-long shift: how much everyday knowledge has disappeared in just a few generations. From growing and preserving food to involving kids in real, meaningful work, this conversation is about reclaiming skills that once made ordinary life possible and still matter more than we realize. We talk about seasonal living, raising capable kids, why a full pantry isn’t fear-driven but thoughtful, and how learning to work for your food changes the way you see time, effort, and family life. This episode is about is about remembering what used to work and choosing a more grounded way forward.

Get your copy of The Preserver's Garden here

Learn more about the Hills at https://www.gooseberrybridge.com

Follow the Hills on Instagram at https://www.instagram.com/gooseberrybridgefarm/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3681 no 1KHO 694: The Anxiety Reset | Levi Lusko, Don't Worry, Warrior! Get our top ranked mobile app for iOS or Android!  Levi Lusko shows up to this conversation the most on-brand way possible—fresh off getting lost on a Montana hike—and it turns into the perfect doorway into what he wrote Don’t Worry, Warrior! for: real-life anxiety that feels enormous, and surprisingly small, doable tools that actually help. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich and Levi talk about “touch grass” as both a nervous-system reset and a faith practice, why simple things like box breathing and getting your body moving can interrupt spirals fast, how creativity can pull you out of a dark mood, and why bravery is a muscle kids can build even when they don’t feel brave. It’s practical, hope-filled, and tailor-made for parents raising teens and tweens in a screen-saturated world. Get your copy of Don't Worry, Warrior! here Learn more about Levi and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get our top ranked mobile app for iOS or Android!  Levi Lusko shows up to this conversation the most on-brand way possible—fresh off getting lost on a Montana hike—and it turns into the perfect doorway into what he wrote Don’t Worry, Warrior! for: real-life anxiety that feels enormous, and surprisingly small, doable tools that actually help. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich and Levi talk about “touch grass” as both a nervous-system reset and a faith practice, why simple things like box breathing and getting your body moving can interrupt spirals fast, how creativity can pull you out of a dark mood, and why bravery is a muscle kids can build even when they don’t feel brave. It’s practical, hope-filled, and tailor-made for parents raising teens and tweens in a screen-saturated world. Get your copy of Don't Worry, Warrior! here Learn more about Levi and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life. IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Get our top ranked mobile app for iOS or Android! 

Levi Lusko shows up to this conversation the most on-brand way possible—fresh off getting lost on a Montana hike—and it turns into the perfect doorway into what he wrote Don’t Worry, Warrior! for: real-life anxiety that feels enormous, and surprisingly small, doable tools that actually help. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich and Levi talk about “touch grass” as both a nervous-system reset and a faith practice, why simple things like box breathing and getting your body moving can interrupt spirals fast, how creativity can pull you out of a dark mood, and why bravery is a muscle kids can build even when they don’t feel brave. It’s practical, hope-filled, and tailor-made for parents raising teens and tweens in a screen-saturated world.

Get your copy of Don't Worry, Warrior! here

Learn more about Levi and all he has to offer here

A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3599 no 1KHO 693: Seen But Not Known | Ben Higgins, The Bachelor Ben Higgins—best known from The Bachelor—joins Ginny Yurich for a rare, honest conversation about what it’s like to be visible to millions and still feel deeply alone. Ben shares how a painful childhood marked by his father's illness, a career-ending injury, and addiction shaped his hunger to be seen, and why fame never healed the ache he hoped it would. This episode traces the turning points that changed his life: choosing connection over numbing, faith over performance, and purpose over applause. From carrying heartbreak in public, to building a marriage and becoming a father, to telling other people’s stories through his book Alone in Plain Sight, Ben reflects on what actually makes a life meaningful. This is a conversation for anyone who’s ever felt overlooked, misunderstood, or exhausted by pretending. It's a reminder to show up where your feet are. Get your copy of Alone in Plain Sight here Grab some coffee from Generous Coffee here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Ben Higgins—best known from The Bachelor—joins Ginny Yurich for a rare, honest conversation about what it’s like to be visible to millions and still feel deeply alone. Ben shares how a painful childhood marked by his father's illness, a career-ending injury, and addiction shaped his hunger to be seen, and why fame never healed the ache he hoped it would. This episode traces the turning points that changed his life: choosing connection over numbing, faith over performance, and purpose over applause. From carrying heartbreak in public, to building a marriage and becoming a father, to telling other people’s stories through his book Alone in Plain Sight, Ben reflects on what actually makes a life meaningful. This is a conversation for anyone who’s ever felt overlooked, misunderstood, or exhausted by pretending. It's a reminder to show up where your feet are. Get your copy of Alone in Plain Sight here Grab some coffee from Generous Coffee here Learn more about your ad choices. Visit megaphone.fm/adchoices Ben Higgins—best known from The Bachelor—joins Ginny Yurich for a rare, honest conversation about what it’s like to be visible to millions and still feel deeply alone. Ben shares how a painful childhood marked by his father's illness, a career-ending injury, and addiction shaped his hunger to be seen, and why fame never healed the ache he hoped it would. This episode traces the turning points that changed his life: choosing connection over numbing, faith over performance, and purpose over applause. From carrying heartbreak in public, to building a marriage and becoming a father, to telling other people’s stories through his book Alone in Plain Sight, Ben reflects on what actually makes a life meaningful. This is a conversation for anyone who’s ever felt overlooked, misunderstood, or exhausted by pretending. It's a reminder to show up where your feet are.

Get your copy of Alone in Plain Sight here

Grab some coffee from Generous Coffee here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3345 no 1KHO 692: Get Your Hopes Up | Danielle Kartes, You Were Always There Danielle Kartes is back—and this time, she’s walking into the pressure cooker of Next Level Chef. Filmed in Ireland, judged by Gordon Ramsay, and completely outside her comfort zone, this season marks a stunning new chapter for a woman who once lost everything she thought defined her life. In this episode, Danielle shares the long road that led here: a failed restaurant, years of financial uncertainty, a marriage that nearly didn’t survive, and the slow, holy work of rebuilding from the ground up. We talk about motherhood, faith, perseverance, and why you don’t actually lose yourself in hard seasons. This is a conversation for anyone in the middle of an “ugly” chapter who needs permission to hope again and courage to keep going. Explore Danielle’s books and recipes at https://rusticjoyfulfood.com and grab a copy of her memoir You Were Always There , or The Best Kids Cookbook, or Meant to Share (or all three!) Preorder My Very First Baking Book (launches April 7) Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Danielle Kartes is back—and this time, she’s walking into the pressure cooker of Next Level Chef. Filmed in Ireland, judged by Gordon Ramsay, and completely outside her comfort zone, this season marks a stunning new chapter for a woman who once lost everything she thought defined her life. In this episode, Danielle shares the long road that led here: a failed restaurant, years of financial uncertainty, a marriage that nearly didn’t survive, and the slow, holy work of rebuilding from the ground up. We talk about motherhood, faith, perseverance, and why you don’t actually lose yourself in hard seasons. This is a conversation for anyone in the middle of an “ugly” chapter who needs permission to hope again and courage to keep going. Explore Danielle’s books and recipes at https://rusticjoyfulfood.com and grab a copy of her memoir You Were Always There , or The Best Kids Cookbook, or Meant to Share (or all three!) Preorder My Very First Baking Book (launches April 7) Learn more about your ad choices. Visit megaphone.fm/adchoices Danielle Kartes is back—and this time, she’s walking into the pressure cooker of Next Level Chef. Filmed in Ireland, judged by Gordon Ramsay, and completely outside her comfort zone, this season marks a stunning new chapter for a woman who once lost everything she thought defined her life. In this episode, Danielle shares the long road that led here: a failed restaurant, years of financial uncertainty, a marriage that nearly didn’t survive, and the slow, holy work of rebuilding from the ground up. We talk about motherhood, faith, perseverance, and why you don’t actually lose yourself in hard seasons. This is a conversation for anyone in the middle of an “ugly” chapter who needs permission to hope again and courage to keep going.

Explore Danielle’s books and recipes at https://rusticjoyfulfood.com and grab a copy of her memoir You Were Always There , or The Best Kids Cookbook, or Meant to Share (or all three!)

Preorder My Very First Baking Book (launches April 7)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3867 no 1KHO 691: The Universal Need to Matter | Jennifer Breheny Wallace, Mattering Get our top ranked mobile app for iOS or Android! New York Times bestselling author Jennifer Breheny Wallace joins Ginny Yurich to name something many people feel but rarely have words for: the deep human need to matter—not just to belong, but to be valued and to add value. Drawing from her new book Mattering, Jennifer shares why so many people feel invisible in modern life, why transitions can shake us to the core, and how small, specific choices rebuild connection. You’ll leave with practical prompts you can use tonight (“Where did I add value? Who made me feel valued?”), a fresh lens on kids and achievement culture, and a better knowledge of creating mattering spaces. Learn more about Jennifer and all she has to offer here Get your copy of Mattering here Get your copy of Never Enough here ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get our top ranked mobile app for iOS or Android! New York Times bestselling author Jennifer Breheny Wallace joins Ginny Yurich to name something many people feel but rarely have words for: the deep human need to matter—not just to belong, but to be valued and to add value. Drawing from her new book Mattering, Jennifer shares why so many people feel invisible in modern life, why transitions can shake us to the core, and how small, specific choices rebuild connection. You’ll leave with practical prompts you can use tonight (“Where did I add value? Who made me feel valued?”), a fresh lens on kids and achievement culture, and a better knowledge of creating mattering spaces. Learn more about Jennifer and all she has to offer here Get your copy of Mattering here Get your copy of Never Enough here ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Hungry Root - Go to www.hungryroot.com/1000HOURS and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to www.ixl.com/1000hours to get an exclusive 20% savings on your membership Wayfair - Go to www.wayfair.com and shop all things home Cure Hydration- head to www.curehydration.com/outside to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Get our top ranked mobile app for iOS or Android!

New York Times bestselling author Jennifer Breheny Wallace joins Ginny Yurich to name something many people feel but rarely have words for: the deep human need to matter—not just to belong, but to be valued and to add value. Drawing from her new book Mattering, Jennifer shares why so many people feel invisible in modern life, why transitions can shake us to the core, and how small, specific choices rebuild connection. You’ll leave with practical prompts you can use tonight (“Where did I add value? Who made me feel valued?”), a fresh lens on kids and achievement culture, and a better knowledge of creating mattering spaces.

Learn more about Jennifer and all she has to offer here

Get your copy of Mattering here

Get your copy of Never Enough here


** A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3624 1KHO 690: Faith + Science for Kids and a New Way to Talk About Creation | Ryan Frederick, Atom and Iota Get our top ranked mobile app for iOS or Android! Listen to  ‘Beautiful World’, our intro song, by In Paradise and Two Better Friends How do you help kids connect what they see in nature with what they believe about God? Ginny talks with bestselling author and Fierce Marriage/Fierce Parenting co-founder Ryan Frederick about his new children’s book series Adam & Iota, stories designed to help kids explore the human body (DNA, blood, growth in the womb) while building a bigger, brighter category for wonder, design, and the glory of God in creation. Ryan breaks down the powerful difference between general (natural) revelation, what creation shows us about God - and special revelation, what Scripture reveals about God’s character, salvation, and how we live. They discuss why “there’s no such thing as a neutral education,” how a Christ-centered worldview changes the way we teach everything from science to history to beauty, and why parenting is always discipleship, whether we acknowledge it or not. You’ll also hear practical encouragement for homeschool and family life, the “mental load” in marriage, and why wonder (from hummingbirds to DNA) can become a daily discipleship tool, especially when you’re outside. Learn more: fiercemarriage.com • fierceparenting.com • theologykids.com ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Hungry Root - Go to ⁠www.hungryroot.com/1000HOURS⁠ and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 25 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get our top ranked mobile app for iOS or Android! Listen to  ‘Beautiful World’, our intro song, by In Paradise and Two Better Friends How do you help kids connect what they see in nature with what they believe about God? Ginny talks with bestselling author and Fierce Marriage/Fierce Parenting co-founder Ryan Frederick about his new children’s book series Adam & Iota, stories designed to help kids explore the human body (DNA, blood, growth in the womb) while building a bigger, brighter category for wonder, design, and the glory of God in creation. Ryan breaks down the powerful difference between general (natural) revelation, what creation shows us about God - and special revelation, what Scripture reveals about God’s character, salvation, and how we live. They discuss why “there’s no such thing as a neutral education,” how a Christ-centered worldview changes the way we teach everything from science to history to beauty, and why parenting is always discipleship, whether we acknowledge it or not. You’ll also hear practical encouragement for homeschool and family life, the “mental load” in marriage, and why wonder (from hummingbirds to DNA) can become a daily discipleship tool, especially when you’re outside. Learn more: fiercemarriage.com • fierceparenting.com • theologykids.com ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Hungry Root - Go to ⁠www.hungryroot.com/1000HOURS⁠ and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Get our top ranked mobile app for iOS or Android!

Listen to  ‘Beautiful World’, our intro song, by In Paradise and Two Better Friends


How do you help kids connect what they see in nature with what they believe about God?

Ginny talks with bestselling author and Fierce Marriage/Fierce Parenting co-founder Ryan Frederick about his new children’s book series Adam & Iota, stories designed to help kids explore the human body (DNA, blood, growth in the womb) while building a bigger, brighter category for wonder, design, and the glory of God in creation.

Ryan breaks down the powerful difference between general (natural) revelation, what creation shows us about God - and special revelation, what Scripture reveals about God’s character, salvation, and how we live. They discuss why “there’s no such thing as a neutral education,” how a Christ-centered worldview changes the way we teach everything from science to history to beauty, and why parenting is always discipleship, whether we acknowledge it or not.

You’ll also hear practical encouragement for homeschool and family life, the “mental load” in marriage, and why wonder (from hummingbirds to DNA) can become a daily discipleship tool, especially when you’re outside.

Learn more: fiercemarriage.com • fierceparenting.com • theologykids.com


** A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3363 no 1KHO 689: Play Is Disappearing So Here’s How to Bring It Back| Pat Rumbaugh, The Play Lady Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What if the simplest solution to so many modern childhood struggles is… more play? Ginny sits down with Pat Rumbaugh - aka “The Play Lady” - a longtime PE teacher, coach, TED Talk speaker (yes, she hula-hoops while she talks), and founder of Let’s Play America. Pat shares what she’s witnessed since she began teaching in 1981: a steady decline in free, child-led, neighborhood play, and the ripple effects it has on kids, families, and communities. Together, they unpack why play builds flexibility, creativity, empathy, resilience, and real-life social skills, and why multi-age, unstructured play is so different from adult-led activities and overscheduled sports. Pat also offers practical, doable ways to bring play back: hosting a Play Day, creating StoryWalks, adding “play stations” to existing community events, and even closing your street so kids can safely take over the space again. If you’ve been craving more connection, more laughter, and more “real kids outside” moments, this episode will give you both the why and the how. Learn more: letsplayamerica.org ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Hungry Root - Go to ⁠www.hungryroot.com/1000HOURS⁠ and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 24 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ What if the simplest solution to so many modern childhood struggles is… more play? Ginny sits down with Pat Rumbaugh - aka “The Play Lady” - a longtime PE teacher, coach, TED Talk speaker (yes, she hula-hoops while she talks), and founder of Let’s Play America. Pat shares what she’s witnessed since she began teaching in 1981: a steady decline in free, child-led, neighborhood play, and the ripple effects it has on kids, families, and communities. Together, they unpack why play builds flexibility, creativity, empathy, resilience, and real-life social skills, and why multi-age, unstructured play is so different from adult-led activities and overscheduled sports. Pat also offers practical, doable ways to bring play back: hosting a Play Day, creating StoryWalks, adding “play stations” to existing community events, and even closing your street so kids can safely take over the space again. If you’ve been craving more connection, more laughter, and more “real kids outside” moments, this episode will give you both the why and the how. Learn more: letsplayamerica.org ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Hungry Root - Go to ⁠www.hungryroot.com/1000HOURS⁠ and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠


What if the simplest solution to so many modern childhood struggles is… more play?

Ginny sits down with Pat Rumbaugh - aka “The Play Lady” - a longtime PE teacher, coach, TED Talk speaker (yes, she hula-hoops while she talks), and founder of Let’s Play America. Pat shares what she’s witnessed since she began teaching in 1981: a steady decline in free, child-led, neighborhood play, and the ripple effects it has on kids, families, and communities.

Together, they unpack why play builds flexibility, creativity, empathy, resilience, and real-life social skills, and why multi-age, unstructured play is so different from adult-led activities and overscheduled sports. Pat also offers practical, doable ways to bring play back: hosting a Play Day, creating StoryWalks, adding “play stations” to existing community events, and even closing your street so kids can safely take over the space again.

If you’ve been craving more connection, more laughter, and more “real kids outside” moments, this episode will give you both the why and the how.

Learn more: letsplayamerica.org


** A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3216 no 1KHO 688: How to Clean Up Your Mental Mess | Dr. Caroline Leaf, Switch On Your Brain Get our top ranked mobile app for iOS or Android!  In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with cognitive neuroscientist Dr. Caroline Leaf for a hopeful, practical conversation about why you’re not “broken” for feeling triggered, overwhelmed, or stuck and what to do next. Dr. Leaf breaks down her mind–brain–body framework in a way that finally makes sense, using a simple nature picture: your thoughts grow like trees, and what you practice strengthens over time. You’ll learn why multitasking quietly fuels hurry sickness, how small daily “micro-actions” can shift real patterns, and how to start responding instead of reacting. This one combines science, sanity, and relief in one conversation, with tangible tools you can try today. Learn more about Dr. Caroline Leaf and all she has to offer here Get your copy of Switch On Your Brain here ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Hungry Root - Go to ⁠www.hungryroot.com/1000HOURS⁠ and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get our top ranked mobile app for iOS or Android!  In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with cognitive neuroscientist Dr. Caroline Leaf for a hopeful, practical conversation about why you’re not “broken” for feeling triggered, overwhelmed, or stuck and what to do next. Dr. Leaf breaks down her mind–brain–body framework in a way that finally makes sense, using a simple nature picture: your thoughts grow like trees, and what you practice strengthens over time. You’ll learn why multitasking quietly fuels hurry sickness, how small daily “micro-actions” can shift real patterns, and how to start responding instead of reacting. This one combines science, sanity, and relief in one conversation, with tangible tools you can try today. Learn more about Dr. Caroline Leaf and all she has to offer here Get your copy of Switch On Your Brain here ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Hungry Root - Go to ⁠www.hungryroot.com/1000HOURS⁠ and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Get our top ranked mobile app for iOS or Android! 


In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with cognitive neuroscientist Dr. Caroline Leaf for a hopeful, practical conversation about why you’re not “broken” for feeling triggered, overwhelmed, or stuck and what to do next. Dr. Leaf breaks down her mind–brain–body framework in a way that finally makes sense, using a simple nature picture: your thoughts grow like trees, and what you practice strengthens over time. You’ll learn why multitasking quietly fuels hurry sickness, how small daily “micro-actions” can shift real patterns, and how to start responding instead of reacting. This one combines science, sanity, and relief in one conversation, with tangible tools you can try today.

Learn more about Dr. Caroline Leaf and all she has to offer here

Get your copy of Switch On Your Brain here


** A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3143 no 1KHO 687: How to Be Kind to Your Pelvic Floor | Jenn Lormand, Tighten Your Tinkler Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Purchase Ginny's trio of books: ⁠Until the Streetlights Come On⁠, ⁠Homeschooling⁠, and ⁠1000 Hours Outside Activity Book  Pelvic floor problems are one of those “quiet” issues that can sneak into your life doing things like making hikes stressful, camping complicated, workouts frustrating, sleeping difficult, and even everyday mom life painful or exhausting. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with clinical exercise physiologist and researcher Jenn Lormand, who shares her own intense story of birth trauma, prolapse, and being told she’d likely need repeat surgeries. But then she discovered a non-invasive path that helped her heal and build the program that’s helped so many other women, too. You’ll learn what prolapse actually is, why Kegels can sometimes make things worse, how hormone changes can change pelvic tissue, and simple “start today” ways to be kinder to your pelvic floor like better bathroom mechanics, reducing chronic strain, and thinking preventatively long before symptoms show up. Find Jenn’s work, free quiz, and her signature program at https://tightenyourtinkler.com Use code 1000HOURS for $50 off the signature program. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Purchase Ginny's trio of books: ⁠Until the Streetlights Come On⁠, ⁠Homeschooling⁠, and ⁠1000 Hours Outside Activity Book  Pelvic floor problems are one of those “quiet” issues that can sneak into your life doing things like making hikes stressful, camping complicated, workouts frustrating, sleeping difficult, and even everyday mom life painful or exhausting. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with clinical exercise physiologist and researcher Jenn Lormand, who shares her own intense story of birth trauma, prolapse, and being told she’d likely need repeat surgeries. But then she discovered a non-invasive path that helped her heal and build the program that’s helped so many other women, too. You’ll learn what prolapse actually is, why Kegels can sometimes make things worse, how hormone changes can change pelvic tissue, and simple “start today” ways to be kinder to your pelvic floor like better bathroom mechanics, reducing chronic strain, and thinking preventatively long before symptoms show up. Find Jenn’s work, free quiz, and her signature program at https://tightenyourtinkler.com Use code 1000HOURS for $50 off the signature program. Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Purchase Ginny's trio of books: ⁠Until the Streetlights Come On⁠, ⁠Homeschooling⁠, and ⁠1000 Hours Outside Activity Book 


Pelvic floor problems are one of those “quiet” issues that can sneak into your life doing things like making hikes stressful, camping complicated, workouts frustrating, sleeping difficult, and even everyday mom life painful or exhausting. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with clinical exercise physiologist and researcher Jenn Lormand, who shares her own intense story of birth trauma, prolapse, and being told she’d likely need repeat surgeries. But then she discovered a non-invasive path that helped her heal and build the program that’s helped so many other women, too. You’ll learn what prolapse actually is, why Kegels can sometimes make things worse, how hormone changes can change pelvic tissue, and simple “start today” ways to be kinder to your pelvic floor like better bathroom mechanics, reducing chronic strain, and thinking preventatively long before symptoms show up.

Find Jenn’s work, free quiz, and her signature program at https://tightenyourtinkler.com

Use code 1000HOURS for $50 off the signature program.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3388 no 1KHO 686: Put Down the Phone and Pick Up Your Marriage | Dr. Tracy Dalgleish, I Didn't Sign Up For This Listen to  ‘Beautiful World’, our intro song, by In Paradise and Two Better Friends If you love the opening and closing song It's a Beautiful World make sure to follow In Paradise and Two Better Friends for more of their music! ** In this conversation, Ginny Yurich sits down with couples therapist Dr. Tracy Dalgleish to talk about relationship pain that so parents carry but rarely say out loud like feeling duped after the honeymoon stage, drowning in the mental load, and watching resentment grow when needs go unseen and unacknowledged. Tracy breaks down the overfunctioning–underfunctioning cycle, why “I cant do anything right” is a shutdown that blocks connection, and how repair (not perfection) is what keeps love alive especially when screens, stress, and exhaustion turn partners into roommates living parallel lives. You’ll walk away with language you can use tonight, boundaries that actually work, simple acknowledgement habits, and a clearer picture of what’s in your control to shift the dynamic. This episode also includes a powerful glimpse into postpartum vulnerability and the in-law pressures that can begin to fracture a marriage if you don’t protect your “we.” Get your copy of I Didn't Sign Up for This here Learn more about Dr. Tracy and all she has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Hungry Root - Go to ⁠www.hungryroot.com/1000HOURS⁠ and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Listen to  ‘Beautiful World’, our intro song, by In Paradise and Two Better Friends If you love the opening and closing song It's a Beautiful World make sure to follow In Paradise and Two Better Friends for more of their music! ** In this conversation, Ginny Yurich sits down with couples therapist Dr. Tracy Dalgleish to talk about relationship pain that so parents carry but rarely say out loud like feeling duped after the honeymoon stage, drowning in the mental load, and watching resentment grow when needs go unseen and unacknowledged. Tracy breaks down the overfunctioning–underfunctioning cycle, why “I cant do anything right” is a shutdown that blocks connection, and how repair (not perfection) is what keeps love alive especially when screens, stress, and exhaustion turn partners into roommates living parallel lives. You’ll walk away with language you can use tonight, boundaries that actually work, simple acknowledgement habits, and a clearer picture of what’s in your control to shift the dynamic. This episode also includes a powerful glimpse into postpartum vulnerability and the in-law pressures that can begin to fracture a marriage if you don’t protect your “we.” Get your copy of I Didn't Sign Up for This here Learn more about Dr. Tracy and all she has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Hungry Root - Go to ⁠www.hungryroot.com/1000HOURS⁠ and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Listen to  ‘Beautiful World’, our intro song, by In Paradise and Two Better Friends

If you love the opening and closing song It's a Beautiful World make sure to follow In Paradise and Two Better Friends for more of their music!

**

In this conversation, Ginny Yurich sits down with couples therapist Dr. Tracy Dalgleish to talk about relationship pain that so parents carry but rarely say out loud like feeling duped after the honeymoon stage, drowning in the mental load, and watching resentment grow when needs go unseen and unacknowledged.

Tracy breaks down the overfunctioning–underfunctioning cycle, why “I cant do anything right” is a shutdown that blocks connection, and how repair (not perfection) is what keeps love alive especially when screens, stress, and exhaustion turn partners into roommates living parallel lives. You’ll walk away with language you can use tonight, boundaries that actually work, simple acknowledgement habits, and a clearer picture of what’s in your control to shift the dynamic. This episode also includes a powerful glimpse into postpartum vulnerability and the in-law pressures that can begin to fracture a marriage if you don’t protect your “we.”

Get your copy of I Didn't Sign Up for This here

Learn more about Dr. Tracy and all she has to offer here


** A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3691 no 1KHO 685: Kids Are Not Content | Sarah Adams, Mom Uncharted Get your free 2026 tracker sheet ⁠⁠here⁠⁠ The 1000 Hours Outside App is on sale for $24.99 on ⁠⁠iOs⁠⁠ and ⁠⁠Android⁠ ** In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Sarah Adams (Mom Uncharted) for a candid, eye-opening conversation about what it costs kids when their lives become content. Together they unpack why children can’t truly consent to a digital footprint, how the “it’s harmless” mindset collapses in the age of AI, and what parents may not realize about the audience, the algorithms, and the long tail of a photo or video that never really disappears. Sarah also gets practical about everyday pressure points, like filming other people’s kids, school and classroom privacy, and the way online trends are pulling childhood into an adult world too soon. If you’ve ever felt that quiet nudge to pull back, this episode offers language, clarity, and a better direction: a new normal that protects kids, preserves private spaces, and keeps real life bigger than the feed. Learn more at https://momuncharted.com and https://kidsarenotcontent.com Check out Sarah's brand new podcast called Parents Uncharted here ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Hungry Root - Go to ⁠www.hungryroot.com/1000HOURS⁠ and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet ⁠⁠here⁠⁠ The 1000 Hours Outside App is on sale for $24.99 on ⁠⁠iOs⁠⁠ and ⁠⁠Android⁠ ** In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Sarah Adams (Mom Uncharted) for a candid, eye-opening conversation about what it costs kids when their lives become content. Together they unpack why children can’t truly consent to a digital footprint, how the “it’s harmless” mindset collapses in the age of AI, and what parents may not realize about the audience, the algorithms, and the long tail of a photo or video that never really disappears. Sarah also gets practical about everyday pressure points, like filming other people’s kids, school and classroom privacy, and the way online trends are pulling childhood into an adult world too soon. If you’ve ever felt that quiet nudge to pull back, this episode offers language, clarity, and a better direction: a new normal that protects kids, preserves private spaces, and keeps real life bigger than the feed. Learn more at https://momuncharted.com and https://kidsarenotcontent.com Check out Sarah's brand new podcast called Parents Uncharted here ** A huge thank you to our sponsors! Check them ALL out below:  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Hungry Root - Go to ⁠www.hungryroot.com/1000HOURS⁠ and use code 1000HOURS to get 40% off your first box and a free item of your choice for life IXL Learning - Head to ⁠www.ixl.com/1000hours⁠ to get an exclusive 20% savings on your membership Wayfair - Go to ⁠www.wayfair.com⁠ and shop all things home Cure Hydration- head to ⁠www.curehydration.com/outside⁠ to find a retailer near you Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet ⁠⁠here⁠⁠

The 1000 Hours Outside App is on sale for $24.99 on ⁠⁠iOs⁠⁠ and ⁠⁠Android⁠

**

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Sarah Adams (Mom Uncharted) for a candid, eye-opening conversation about what it costs kids when their lives become content. Together they unpack why children can’t truly consent to a digital footprint, how the “it’s harmless” mindset collapses in the age of AI, and what parents may not realize about the audience, the algorithms, and the long tail of a photo or video that never really disappears. Sarah also gets practical about everyday pressure points, like filming other people’s kids, school and classroom privacy, and the way online trends are pulling childhood into an adult world too soon. If you’ve ever felt that quiet nudge to pull back, this episode offers language, clarity, and a better direction: a new normal that protects kids, preserves private spaces, and keeps real life bigger than the feed.

Learn more at https://momuncharted.com and https://kidsarenotcontent.com

Check out Sarah's brand new podcast called Parents Uncharted here


** A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3779 no 1KHO 684: Everything You Need to Know About the Blink Crisis and Dry Eye Disease, Dr. Pam Theriot Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get our top ranked mobile app for iOS or Android. Subscribe to our Substack here Screens don’t just steal attention, they quietly change how your eyes work. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with optometrist and dry-eye specialist Dr. Pam Theriot to explain what’s really happening when we stare close-up for hours: we blink less, the oil layer of our tears can thicken and clog, and over time that can snowball into dry eye disease, even in younger adults. Dr. Pam shares a simple at-home “how long can you go without blinking” self-check, practical prevention habits, and easy tweaks for kids, readers, gamers, and anyone glued to a computer all day. It’s one of those conversations that makes you want to walk away, look at the horizon, and start taking eye care as seriously as brushing your teeth. Check out Dr. Pam's TEDx talk here Learn more about Dr. Pam and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get our top ranked mobile app for iOS or Android. Subscribe to our Substack here Screens don’t just steal attention, they quietly change how your eyes work. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with optometrist and dry-eye specialist Dr. Pam Theriot to explain what’s really happening when we stare close-up for hours: we blink less, the oil layer of our tears can thicken and clog, and over time that can snowball into dry eye disease, even in younger adults. Dr. Pam shares a simple at-home “how long can you go without blinking” self-check, practical prevention habits, and easy tweaks for kids, readers, gamers, and anyone glued to a computer all day. It’s one of those conversations that makes you want to walk away, look at the horizon, and start taking eye care as seriously as brushing your teeth. Check out Dr. Pam's TEDx talk here Learn more about Dr. Pam and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get our top ranked mobile app for iOS or Android.


Subscribe to our Substack here

Screens don’t just steal attention, they quietly change how your eyes work. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with optometrist and dry-eye specialist Dr. Pam Theriot to explain what’s really happening when we stare close-up for hours: we blink less, the oil layer of our tears can thicken and clog, and over time that can snowball into dry eye disease, even in younger adults. Dr. Pam shares a simple at-home “how long can you go without blinking” self-check, practical prevention habits, and easy tweaks for kids, readers, gamers, and anyone glued to a computer all day. It’s one of those conversations that makes you want to walk away, look at the horizon, and start taking eye care as seriously as brushing your teeth.

Check out Dr. Pam's TEDx talk here

Learn more about Dr. Pam and all she has to offer here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3318 no 1KHO 683: Motherhood Has a PR Problem | Bethany Mandel, The Mom Wars Get your free 2026 tracker sheet ⁠⁠here⁠⁠ The 1000 Hours Outside App is on sale for $24.99 on ⁠⁠iOs⁠⁠ and ⁠⁠Android⁠ ** In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Bethany Mandel—writer, mom of six, and co-host of The Mom Wars—for a conversation that feels like a deep exhale. Together they talk about what actually helps families thrive: lowering the pressure, refusing the constant comparison game, and choosing a version of motherhood that’s grounded, sane, and full of joy. Bethany shares how a big family can strengthen a marriage, how kids grow when we stop over-managing every moment, and why homeschooling (and life in general) can be less about doing more and more about letting go in the right places. If you’ve been craving a smarter, kinder take on modern motherhood this one will leave you encouraged. Follow Bethany at The Mom Wars Substack and listen to The Mom Wars Podcast Follow Bethany on Instagram and X Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 18 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet ⁠⁠here⁠⁠ The 1000 Hours Outside App is on sale for $24.99 on ⁠⁠iOs⁠⁠ and ⁠⁠Android⁠ ** In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Bethany Mandel—writer, mom of six, and co-host of The Mom Wars—for a conversation that feels like a deep exhale. Together they talk about what actually helps families thrive: lowering the pressure, refusing the constant comparison game, and choosing a version of motherhood that’s grounded, sane, and full of joy. Bethany shares how a big family can strengthen a marriage, how kids grow when we stop over-managing every moment, and why homeschooling (and life in general) can be less about doing more and more about letting go in the right places. If you’ve been craving a smarter, kinder take on modern motherhood this one will leave you encouraged. Follow Bethany at The Mom Wars Substack and listen to The Mom Wars Podcast Follow Bethany on Instagram and X Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet ⁠⁠here⁠⁠

The 1000 Hours Outside App is on sale for $24.99 on ⁠⁠iOs⁠⁠ and ⁠⁠Android⁠

**

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Bethany Mandel—writer, mom of six, and co-host of The Mom Wars—for a conversation that feels like a deep exhale. Together they talk about what actually helps families thrive: lowering the pressure, refusing the constant comparison game, and choosing a version of motherhood that’s grounded, sane, and full of joy. Bethany shares how a big family can strengthen a marriage, how kids grow when we stop over-managing every moment, and why homeschooling (and life in general) can be less about doing more and more about letting go in the right places. If you’ve been craving a smarter, kinder take on modern motherhood this one will leave you encouraged.

Follow Bethany at The Mom Wars Substack and listen to The Mom Wars Podcast

Follow Bethany on Instagram and X

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3395 no 1KHO 682: Important Teen Conversations | Mark and Tim Shoemaker, What to Say and How to Say it To Your Teen Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get our top ranked mobile app for iOS or Android!  Subscribe to our Substack hereOn this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with father-and-son duo Tim and Mark Shoemaker to talk about the conversations parents avoid until it’s too late. Tim is an award-winning author who loves writing outdoors and Mark is a next-gen pastor who’s spent years in the trenches with teens. Their new book, What to Say and How to Say It to Your Teen, is a practical guide to 30 tricky, real-life topics (screens, anxiety, work ethic, honesty, dating, porn, anger, and more) with the kind of language that keeps the relationship intact while still telling the truth. You’ll hear why so many talks go sideways, how to aim for connection instead of “winning,” and why the goal of every hard conversation is to “come back safe” with trust still standing and the door open for follow-up. Get your copy of What to Say here Learn more about Tim and all he has to offer (so many books!!) here Learn more about Mark here Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 17 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠! Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠. Get our top ranked mobile app for iOS or Android!  Subscribe to our Substack hereOn this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with father-and-son duo Tim and Mark Shoemaker to talk about the conversations parents avoid until it’s too late. Tim is an award-winning author who loves writing outdoors and Mark is a next-gen pastor who’s spent years in the trenches with teens. Their new book, What to Say and How to Say It to Your Teen, is a practical guide to 30 tricky, real-life topics (screens, anxiety, work ethic, honesty, dating, porn, anger, and more) with the kind of language that keeps the relationship intact while still telling the truth. You’ll hear why so many talks go sideways, how to aim for connection instead of “winning,” and why the goal of every hard conversation is to “come back safe” with trust still standing and the door open for follow-up. Get your copy of What to Say here Learn more about Tim and all he has to offer (so many books!!) here Learn more about Mark here Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠!

Get our free Top Ten 1000 Hours Outside Podcast Books from 2025⁠⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠.

Get our top ranked mobile app for iOS or Android! 


Subscribe to our Substack hereOn this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with father-and-son duo Tim and Mark Shoemaker to talk about the conversations parents avoid until it’s too late. Tim is an award-winning author who loves writing outdoors and Mark is a next-gen pastor who’s spent years in the trenches with teens. Their new book, What to Say and How to Say It to Your Teen, is a practical guide to 30 tricky, real-life topics (screens, anxiety, work ethic, honesty, dating, porn, anger, and more) with the kind of language that keeps the relationship intact while still telling the truth. You’ll hear why so many talks go sideways, how to aim for connection instead of “winning,” and why the goal of every hard conversation is to “come back safe” with trust still standing and the door open for follow-up.

Get your copy of What to Say here

Learn more about Tim and all he has to offer (so many books!!) here

Learn more about Mark here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3473 no 1KHO 681: It's Hard to Be Anxious and Grateful | Max Lucado, Calm Thoughts for Kids Get your free 2026 tracker sheet ⁠here⁠ The 1000 Hours Outside App is on sale for $24.99 on ⁠iOs⁠ and ⁠Android⁠ ** Max Lucado is back with Ginny Yurich, and this one is a steadying exhale for parents and kids living under constant pressure. It’s launch day for his new kids devotional Calm Thoughts for Kids and instead of vague “just calm down” advice, Max gets really practical: what to do with the nonstop “what if” thoughts, why gratitude is such a fast anxiety-interrupter, and how kids are carrying way more pressure than most grownups realize. He shares pieces of his own story (including the shame spiral he had to climb out of), plus these simple outdoor pictures that stick like storms, tents, rivers, and stepping-stones that make faith feel steady and doable, not abstract. You’ll walk away with real words to say to an anxious kid, and a few new ways to steady your own mind too. Get your copy of Calm Thoughts for Kids here Get your copy of Anxious for Nothing here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet ⁠here⁠ The 1000 Hours Outside App is on sale for $24.99 on ⁠iOs⁠ and ⁠Android⁠ ** Max Lucado is back with Ginny Yurich, and this one is a steadying exhale for parents and kids living under constant pressure. It’s launch day for his new kids devotional Calm Thoughts for Kids and instead of vague “just calm down” advice, Max gets really practical: what to do with the nonstop “what if” thoughts, why gratitude is such a fast anxiety-interrupter, and how kids are carrying way more pressure than most grownups realize. He shares pieces of his own story (including the shame spiral he had to climb out of), plus these simple outdoor pictures that stick like storms, tents, rivers, and stepping-stones that make faith feel steady and doable, not abstract. You’ll walk away with real words to say to an anxious kid, and a few new ways to steady your own mind too. Get your copy of Calm Thoughts for Kids here Get your copy of Anxious for Nothing here Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet ⁠here⁠

The 1000 Hours Outside App is on sale for $24.99 on ⁠iOs⁠ and ⁠Android⁠

**

Max Lucado is back with Ginny Yurich, and this one is a steadying exhale for parents and kids living under constant pressure. It’s launch day for his new kids devotional Calm Thoughts for Kids and instead of vague “just calm down” advice, Max gets really practical: what to do with the nonstop “what if” thoughts, why gratitude is such a fast anxiety-interrupter, and how kids are carrying way more pressure than most grownups realize. He shares pieces of his own story (including the shame spiral he had to climb out of), plus these simple outdoor pictures that stick like storms, tents, rivers, and stepping-stones that make faith feel steady and doable, not abstract. You’ll walk away with real words to say to an anxious kid, and a few new ways to steady your own mind too.

Get your copy of Calm Thoughts for Kids here

Get your copy of Anxious for Nothing here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3321 no 1KHO 680: ADHD Hope | MiKe McLeod, The Executive Function Playbook in Action Get your free 2026 tracker sheet here The 1000 Hours Outside App is on sale for $24.99 on iOs and Android ** If you feel like you’re parenting on hard mode right now—especially with ADHD in the mix—this episode is for you. Ginny Yurich sits down with Mike McLeod (GrowNOW ADHD) on launch week for The Executive Function Playbook and The Executive Function Playbook in Action, and they talk about what actually helps when you’re worn out from the same battles on repeat. Mike breaks down why more lecturing usually makes it worse, what “use less language” really looks like in real life, and how simple, hands-on tools can build self-regulation, motivation, and independence over time. It’s hopeful, practical, and honestly a relief because you walk away with things you can try right away, not just more advice to carry. Get your copy of The Executive Function Playbook here Get your copy of The Executive Function Playbook in Action here Learn more about GrowNOW and all they have to offer here Sign up for Executive Function summer camp here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet here The 1000 Hours Outside App is on sale for $24.99 on iOs and Android ** If you feel like you’re parenting on hard mode right now—especially with ADHD in the mix—this episode is for you. Ginny Yurich sits down with Mike McLeod (GrowNOW ADHD) on launch week for The Executive Function Playbook and The Executive Function Playbook in Action, and they talk about what actually helps when you’re worn out from the same battles on repeat. Mike breaks down why more lecturing usually makes it worse, what “use less language” really looks like in real life, and how simple, hands-on tools can build self-regulation, motivation, and independence over time. It’s hopeful, practical, and honestly a relief because you walk away with things you can try right away, not just more advice to carry. Get your copy of The Executive Function Playbook here Get your copy of The Executive Function Playbook in Action here Learn more about GrowNOW and all they have to offer here Sign up for Executive Function summer camp here Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet here

The 1000 Hours Outside App is on sale for $24.99 on iOs and Android

**

If you feel like you’re parenting on hard mode right now—especially with ADHD in the mix—this episode is for you. Ginny Yurich sits down with Mike McLeod (GrowNOW ADHD) on launch week for The Executive Function Playbook and The Executive Function Playbook in Action, and they talk about what actually helps when you’re worn out from the same battles on repeat. Mike breaks down why more lecturing usually makes it worse, what “use less language” really looks like in real life, and how simple, hands-on tools can build self-regulation, motivation, and independence over time. It’s hopeful, practical, and honestly a relief because you walk away with things you can try right away, not just more advice to carry.

Get your copy of The Executive Function Playbook here

Get your copy of The Executive Function Playbook in Action here

Learn more about GrowNOW and all they have to offer here

Sign up for Executive Function summer camp here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3985 no 1KHO 679: Awkwardness is Endearing | Holley Gerth, The Powerful Purpose of Introverts ** Get our top rated app here >>> https://www.1000hoursoutside.com/mobile-app Half the world is wired for less stimulation and many of them have spent years wondering if that means something is wrong with them. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with counselor and bestselling author Holley Gerth to talk about introversion with both warmth and real brain science: why “introvert” isn’t the same as “shy,” how dopamine and acetylcholine shape what drains you or restores you, why deep processing can make you tired even when you “didn’t do that much,” and how strategic solitude can actually make relationships more sustainable—especially for kids. It’s a freeing conversation for anyone who’s ever felt too quiet, too intense, too sensitive, or just plain awkward… and a reminder that awkwardness is often what makes us more human, more likable, and easier to connect with. Get your copy of The Power Purpose of Introverts here Learn more about Holley and all she has to offer here Take Holley's Introvert Quiz here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Jan 2026 09:00:00 -0000 full 1000 Hours Outside ** Get our top rated app here >>> https://www.1000hoursoutside.com/mobile-app Half the world is wired for less stimulation and many of them have spent years wondering if that means something is wrong with them. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with counselor and bestselling author Holley Gerth to talk about introversion with both warmth and real brain science: why “introvert” isn’t the same as “shy,” how dopamine and acetylcholine shape what drains you or restores you, why deep processing can make you tired even when you “didn’t do that much,” and how strategic solitude can actually make relationships more sustainable—especially for kids. It’s a freeing conversation for anyone who’s ever felt too quiet, too intense, too sensitive, or just plain awkward… and a reminder that awkwardness is often what makes us more human, more likable, and easier to connect with. Get your copy of The Power Purpose of Introverts here Learn more about Holley and all she has to offer here Take Holley's Introvert Quiz here Learn more about your ad choices. Visit megaphone.fm/adchoices ** Get our top rated app here >>> https://www.1000hoursoutside.com/mobile-app

Half the world is wired for less stimulation and many of them have spent years wondering if that means something is wrong with them. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with counselor and bestselling author Holley Gerth to talk about introversion with both warmth and real brain science: why “introvert” isn’t the same as “shy,” how dopamine and acetylcholine shape what drains you or restores you, why deep processing can make you tired even when you “didn’t do that much,” and how strategic solitude can actually make relationships more sustainable—especially for kids. It’s a freeing conversation for anyone who’s ever felt too quiet, too intense, too sensitive, or just plain awkward… and a reminder that awkwardness is often what makes us more human, more likable, and easier to connect with.

Get your copy of The Power Purpose of Introverts here

Learn more about Holley and all she has to offer here

Take Holley's Introvert Quiz here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3672 no 1KHO 678: The World is Hungry for Authentic Experiences | Isaac French, Live Oak Lake Get your free 2026 tracker sheet⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Purchase Ginny's trio of books: Until the Streetlights Come On, Homeschooling, and 1000 Hours Outside Activity Book *** Isaac French grew up in a world that feels almost impossible now: no TV, no smartphone, real responsibility, deep community, and childhood measured in projects, skills, and time outside. In this episode, In this episode, Ginny Yurich sits down with the now widely known artist-builder and entrepreneur behind some of the most captivating stays in the country to talk about what that kind of upbringing produces—and why it matters. Isaac shares the stories behind restoring a 120-year-old train car, building Live Oak Lake, and designing spaces where nature is the amenity and hospitality actually changes people. It’s a conversation about raising capable kids, choosing limits that create freedom, and recovering a life with texture—craft, beauty, faith, family, and the outdoors at the center. It was one of Ginny's absolute favorite episodes to edit. You're going to love it! Learn more about Isaac and all he has to offer (including his newsletter that tens of thousands of people receive) here Check out Isaac's incredible storytelling abilities on his YouTube channel here Learn more about the Live Oak Lake project here Learn more about Rail Car 306 here Learn more about The Nook here Book a Train Stay!! Follow Isaac on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Purchase Ginny's trio of books: Until the Streetlights Come On, Homeschooling, and 1000 Hours Outside Activity Book *** Isaac French grew up in a world that feels almost impossible now: no TV, no smartphone, real responsibility, deep community, and childhood measured in projects, skills, and time outside. In this episode, In this episode, Ginny Yurich sits down with the now widely known artist-builder and entrepreneur behind some of the most captivating stays in the country to talk about what that kind of upbringing produces—and why it matters. Isaac shares the stories behind restoring a 120-year-old train car, building Live Oak Lake, and designing spaces where nature is the amenity and hospitality actually changes people. It’s a conversation about raising capable kids, choosing limits that create freedom, and recovering a life with texture—craft, beauty, faith, family, and the outdoors at the center. It was one of Ginny's absolute favorite episodes to edit. You're going to love it! Learn more about Isaac and all he has to offer (including his newsletter that tens of thousands of people receive) here Check out Isaac's incredible storytelling abilities on his YouTube channel here Learn more about the Live Oak Lake project here Learn more about Rail Car 306 here Learn more about The Nook here Book a Train Stay!! Follow Isaac on Instagram Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet⁠ ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Purchase Ginny's trio of books: Until the Streetlights Come On, Homeschooling, and 1000 Hours Outside Activity Book

***

Isaac French grew up in a world that feels almost impossible now: no TV, no smartphone, real responsibility, deep community, and childhood measured in projects, skills, and time outside. In this episode, In this episode, Ginny Yurich sits down with the now widely known artist-builder and entrepreneur behind some of the most captivating stays in the country to talk about what that kind of upbringing produces—and why it matters.

Isaac shares the stories behind restoring a 120-year-old train car, building Live Oak Lake, and designing spaces where nature is the amenity and hospitality actually changes people. It’s a conversation about raising capable kids, choosing limits that create freedom, and recovering a life with texture—craft, beauty, faith, family, and the outdoors at the center. It was one of Ginny's absolute favorite episodes to edit. You're going to love it!

Learn more about Isaac and all he has to offer (including his newsletter that tens of thousands of people receive) here

Check out Isaac's incredible storytelling abilities on his YouTube channel here

Learn more about the Live Oak Lake project here

Learn more about Rail Car 306 here

Learn more about The Nook here

Book a Train Stay!!

Follow Isaac on Instagram

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3639 no 1KHO 677: How to Win the Lifelong Battle Against Yourself | Adam Lane Smith, Slaying Your Fear Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) *** Many people spend their lives fighting a quiet battle over whether they are truly lovable. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with attachment expert ⁠Adam Lane Smith ⁠to talk about insecurity, emotional safety, and why so many people live in fear of being abandoned, exposed, or “found out.” Adam explains how early attachment wounds shape adult relationships, why some people live in constant performance mode, and how fear slowly sabotages intimacy, purpose, and creativity. This is an honest, intense, and hopeful conversation about what it means to feel secure, stop earning love, and finally make peace with yourself. Learn more about Adam and all he has to offer (including his courses) here Get your copy of Slaying Your Fear here Get your copy of Exhausted Wives, Bewildered Husbands here Find Adam on ⁠Instagram⁠, ⁠TikTok⁠, ⁠X⁠, and ⁠YouTube⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) *** Many people spend their lives fighting a quiet battle over whether they are truly lovable. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with attachment expert ⁠Adam Lane Smith ⁠to talk about insecurity, emotional safety, and why so many people live in fear of being abandoned, exposed, or “found out.” Adam explains how early attachment wounds shape adult relationships, why some people live in constant performance mode, and how fear slowly sabotages intimacy, purpose, and creativity. This is an honest, intense, and hopeful conversation about what it means to feel secure, stop earning love, and finally make peace with yourself. Learn more about Adam and all he has to offer (including his courses) here Get your copy of Slaying Your Fear here Get your copy of Exhausted Wives, Bewildered Husbands here Find Adam on ⁠Instagram⁠, ⁠TikTok⁠, ⁠X⁠, and ⁠YouTube⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠

Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!)

***

Many people spend their lives fighting a quiet battle over whether they are truly lovable. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with attachment expert ⁠Adam Lane Smith ⁠to talk about insecurity, emotional safety, and why so many people live in fear of being abandoned, exposed, or “found out.” Adam explains how early attachment wounds shape adult relationships, why some people live in constant performance mode, and how fear slowly sabotages intimacy, purpose, and creativity. This is an honest, intense, and hopeful conversation about what it means to feel secure, stop earning love, and finally make peace with yourself.

Learn more about Adam and all he has to offer (including his courses) here

Get your copy of Slaying Your Fear here

Get your copy of Exhausted Wives, Bewildered Husbands here

Find Adam on ⁠Instagram⁠, ⁠TikTok⁠, ⁠X⁠, and ⁠YouTube⁠.



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3673 no 1KHO 676: Life is a Long Game | Tim Timberlake, The Bumpy Road to Better Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) *** This episode with Tim Timberlake is about learning how to keep going when life doesn’t smooth out the way you hoped it would. Tim shares what he’s learning in real time—about slowing down, paying attention, and not living like happiness is always somewhere “later.” You’ll hear practical ideas like why uneven steps force you to be present, how a “pivot” can create space when you feel stuck, why shortcuts usually cost more in the long run, and how small beginnings actually matter more than we think. It’s the kind of conversation that helps you breathe a little deeper, rethink your pace, and take your next step without overcomplicating it Learn more about Tim and all he has to offer here Get your copy of The Bumpy Road to Better here Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 11 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) *** This episode with Tim Timberlake is about learning how to keep going when life doesn’t smooth out the way you hoped it would. Tim shares what he’s learning in real time—about slowing down, paying attention, and not living like happiness is always somewhere “later.” You’ll hear practical ideas like why uneven steps force you to be present, how a “pivot” can create space when you feel stuck, why shortcuts usually cost more in the long run, and how small beginnings actually matter more than we think. It’s the kind of conversation that helps you breathe a little deeper, rethink your pace, and take your next step without overcomplicating it Learn more about Tim and all he has to offer here Get your copy of The Bumpy Road to Better here Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠

Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!)

***

This episode with Tim Timberlake is about learning how to keep going when life doesn’t smooth out the way you hoped it would. Tim shares what he’s learning in real time—about slowing down, paying attention, and not living like happiness is always somewhere “later.” You’ll hear practical ideas like why uneven steps force you to be present, how a “pivot” can create space when you feel stuck, why shortcuts usually cost more in the long run, and how small beginnings actually matter more than we think. It’s the kind of conversation that helps you breathe a little deeper, rethink your pace, and take your next step without overcomplicating it

Learn more about Tim and all he has to offer here

Get your copy of The Bumpy Road to Better here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3526 no 1KHO 675: The Outdoors Rebuilds a Person | Ginger Naylor, Outward Bound Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) ** Ginny Yurich talks with Ginger Naylor, CEO of Outward Bound about why challenge, play, and real-world adventure shape people in ways classrooms alone never can. Ginger shares how the outdoors becomes a classroom for learning resilience, confidence, communication, problem-solving, and leadership - and why kids (and adults) need unstructured experiences, healthy risk, and a little discomfort to grow. They talk about how childhood has become over-engineered, how nature’s unpredictability trains the brain for a changing world, and why stepping outside changes more than just your scenery. The conversation also introduces Outward Bound’s Nationwide Reset Day on Saturday, January 24, 2026, inviting families and communities to put the screens down for a bit and take back their time, attention, and sense of calm. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 10 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) ** Ginny Yurich talks with Ginger Naylor, CEO of Outward Bound about why challenge, play, and real-world adventure shape people in ways classrooms alone never can. Ginger shares how the outdoors becomes a classroom for learning resilience, confidence, communication, problem-solving, and leadership - and why kids (and adults) need unstructured experiences, healthy risk, and a little discomfort to grow. They talk about how childhood has become over-engineered, how nature’s unpredictability trains the brain for a changing world, and why stepping outside changes more than just your scenery. The conversation also introduces Outward Bound’s Nationwide Reset Day on Saturday, January 24, 2026, inviting families and communities to put the screens down for a bit and take back their time, attention, and sense of calm. Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠

Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!)

**

Ginny Yurich talks with Ginger Naylor, CEO of Outward Bound about why challenge, play, and real-world adventure shape people in ways classrooms alone never can. Ginger shares how the outdoors becomes a classroom for learning resilience, confidence, communication, problem-solving, and leadership - and why kids (and adults) need unstructured experiences, healthy risk, and a little discomfort to grow. They talk about how childhood has become over-engineered, how nature’s unpredictability trains the brain for a changing world, and why stepping outside changes more than just your scenery. The conversation also introduces Outward Bound’s Nationwide Reset Day on Saturday, January 24, 2026, inviting families and communities to put the screens down for a bit and take back their time, attention, and sense of calm.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3404 no 1KHO 674: There's a Big Difference Between Food and Nutrition | Ruthann Zimmerman, The Heart of the Homestead Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) ** Ruthann Zimmerman grew up Old Order Mennonite with horse and buggy, big gardens, a family milk cow, workdays that revolved around real needs and real rhythm. In this conversation, she and Ginny talk about what happens when “old ways” collide with the modern world and why so many families are searching for the kind of home life that builds capable kids. This conversation is about a return to skills, chores, and shared work that create something most families are missing: steady connection. And then Ruthann says it plainly: there’s a difference between food and nutrition and in a world full of convenience, it’s skills that put nutrition on the table. You’ll hear practical, doable starting points (no, you don’t need a milk cow), but also the deeper why: children need the natural reward cycle of effort, mastery, and a job well done because artificial highs from screens can flatten the rest of life. If you’ve felt the urge to simplify, to shrink your supply chain, to rebuild family culture from the inside out this episode will feel like a deep exhale and a clear next step. Learn more about Ruthann Zimmerman and all she has to offer here Get your copy of The Heart of the Homestead here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!) ** Ruthann Zimmerman grew up Old Order Mennonite with horse and buggy, big gardens, a family milk cow, workdays that revolved around real needs and real rhythm. In this conversation, she and Ginny talk about what happens when “old ways” collide with the modern world and why so many families are searching for the kind of home life that builds capable kids. This conversation is about a return to skills, chores, and shared work that create something most families are missing: steady connection. And then Ruthann says it plainly: there’s a difference between food and nutrition and in a world full of convenience, it’s skills that put nutrition on the table. You’ll hear practical, doable starting points (no, you don’t need a milk cow), but also the deeper why: children need the natural reward cycle of effort, mastery, and a job well done because artificial highs from screens can flatten the rest of life. If you’ve felt the urge to simplify, to shrink your supply chain, to rebuild family culture from the inside out this episode will feel like a deep exhale and a clear next step. Learn more about Ruthann Zimmerman and all she has to offer here Get your copy of The Heart of the Homestead here Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠

Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠⁠ (available through January 12th!)

**

Ruthann Zimmerman grew up Old Order Mennonite with horse and buggy, big gardens, a family milk cow, workdays that revolved around real needs and real rhythm. In this conversation, she and Ginny talk about what happens when “old ways” collide with the modern world and why so many families are searching for the kind of home life that builds capable kids. This conversation is about a return to skills, chores, and shared work that create something most families are missing: steady connection.

And then Ruthann says it plainly: there’s a difference between food and nutrition and in a world full of convenience, it’s skills that put nutrition on the table. You’ll hear practical, doable starting points (no, you don’t need a milk cow), but also the deeper why: children need the natural reward cycle of effort, mastery, and a job well done because artificial highs from screens can flatten the rest of life. If you’ve felt the urge to simplify, to shrink your supply chain, to rebuild family culture from the inside out this episode will feel like a deep exhale and a clear next step.

Learn more about Ruthann Zimmerman and all she has to offer here

Get your copy of The Heart of the Homestead here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3397 no 1KHO 673: Children Are Growing Up Without a Future They Can Clearly See | Issy Butson, Stark Raving Dad Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠here⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ (available through January 12th!) *** The world our kids are heading into is changing so fast that the old map from childhood to adulthood doesn’t work anymore—and Issy Butson (Stark Raving Dad) explains why that matters right now. We talk about how AI is already reshaping work (starting with entry-level roles), why school still rewards sitting still and fitting in, and what actually builds the kind of young person who can thrive when the future is unclear: autonomy, real competence, and genuine connection. Issy breaks down the research behind motivation (Self-Determination Theory) and makes a powerful case for boredom, agency, mixed-age community, and real-world learning—not as trendy ideas, but as essential training for adaptability. If you’ve ever had wobbly knees in your homeschool journey (or you’re just trying to raise resilient kids in a rapidly shifting world), this episode will steady you and give you language for what you already sense is true. Learn more about everything Issy has to offer here Check out The Complete Life Without School Collection here Check out Issy's Podcast here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠here⁠⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ (available through January 12th!) *** The world our kids are heading into is changing so fast that the old map from childhood to adulthood doesn’t work anymore—and Issy Butson (Stark Raving Dad) explains why that matters right now. We talk about how AI is already reshaping work (starting with entry-level roles), why school still rewards sitting still and fitting in, and what actually builds the kind of young person who can thrive when the future is unclear: autonomy, real competence, and genuine connection. Issy breaks down the research behind motivation (Self-Determination Theory) and makes a powerful case for boredom, agency, mixed-age community, and real-world learning—not as trendy ideas, but as essential training for adaptability. If you’ve ever had wobbly knees in your homeschool journey (or you’re just trying to raise resilient kids in a rapidly shifting world), this episode will steady you and give you language for what you already sense is true. Learn more about everything Issy has to offer here Check out The Complete Life Without School Collection here Check out Issy's Podcast here Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet ⁠⁠⁠⁠⁠here⁠⁠⁠⁠

Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠⁠ (available through January 12th!)

***

The world our kids are heading into is changing so fast that the old map from childhood to adulthood doesn’t work anymore—and Issy Butson (Stark Raving Dad) explains why that matters right now. We talk about how AI is already reshaping work (starting with entry-level roles), why school still rewards sitting still and fitting in, and what actually builds the kind of young person who can thrive when the future is unclear: autonomy, real competence, and genuine connection. Issy breaks down the research behind motivation (Self-Determination Theory) and makes a powerful case for boredom, agency, mixed-age community, and real-world learning—not as trendy ideas, but as essential training for adaptability. If you’ve ever had wobbly knees in your homeschool journey (or you’re just trying to raise resilient kids in a rapidly shifting world), this episode will steady you and give you language for what you already sense is true.

Learn more about everything Issy has to offer here

Check out The Complete Life Without School Collection here

Check out Issy's Podcast here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4147 no 1KHO 672: My Generation Had Our Childhoods Burned Down | Sean Killingsworth, The Reconnect Movement Get your free 2026 tracker sheet ⁠⁠⁠⁠here⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ (available through January 12th!) ** This episode turns “just have better phone habits” on its head and replaces it with something that works. Seán Killingsworth explains why individual willpower can’t solve a problem that’s environmental: when every hangout, hallway, and lunch table becomes a screen habitat, connection gets crowded out and kids grow up feeling constantly “on stage.” But this isn’t a despair episode. It’s a blueprint for moving forward. Seán’s Reconnect Movement is building phone-free spaces (with a simple “phone valet” system) where real friendship becomes possible again. The movement is showing up on college campuses, in high schools, and in local communities. If you’ve been craving a realistic way to give kids what they’re actually starving for this conversation will show you how to start and encourage you to keep at it. Learn more about The Reconnect Movement and how you can get involved here Watch Sean's keynote at James Madison University here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet ⁠⁠⁠⁠here⁠⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ (available through January 12th!) ** This episode turns “just have better phone habits” on its head and replaces it with something that works. Seán Killingsworth explains why individual willpower can’t solve a problem that’s environmental: when every hangout, hallway, and lunch table becomes a screen habitat, connection gets crowded out and kids grow up feeling constantly “on stage.” But this isn’t a despair episode. It’s a blueprint for moving forward. Seán’s Reconnect Movement is building phone-free spaces (with a simple “phone valet” system) where real friendship becomes possible again. The movement is showing up on college campuses, in high schools, and in local communities. If you’ve been craving a realistic way to give kids what they’re actually starving for this conversation will show you how to start and encourage you to keep at it. Learn more about The Reconnect Movement and how you can get involved here Watch Sean's keynote at James Madison University here Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet ⁠⁠⁠⁠here⁠⁠⁠

Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠⁠here⁠⁠⁠⁠⁠ (available through January 12th!)

**

This episode turns “just have better phone habits” on its head and replaces it with something that works. Seán Killingsworth explains why individual willpower can’t solve a problem that’s environmental: when every hangout, hallway, and lunch table becomes a screen habitat, connection gets crowded out and kids grow up feeling constantly “on stage.” But this isn’t a despair episode. It’s a blueprint for moving forward.

Seán’s Reconnect Movement is building phone-free spaces (with a simple “phone valet” system) where real friendship becomes possible again. The movement is showing up on college campuses, in high schools, and in local communities. If you’ve been craving a realistic way to give kids what they’re actually starving for this conversation will show you how to start and encourage you to keep at it.

Learn more about The Reconnect Movement and how you can get involved here

Watch Sean's keynote at James Madison University here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3807 no 1KHO 671: The Mental Health of Young People Has Cratered | Hara Estroff Marano, A Nation of Wimps Get your free 2026 tracker sheet ⁠⁠⁠here⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠here⁠⁠⁠⁠ (available through January 12th!) ** Ginny Yurich sits down with Psychology Today editor and author Hara Estroff Marano to talk about the quiet shift that started long before smartphones—and why it’s been devastating for kids. Drawing from A Nation of Wimps, Hara explains how fear and rapid cultural change pushed parents into “invasive” parenting, accidentally transmitting anxiety and squeezing play, risk, and independence out of childhood. The result isn’t safer, stronger kids—it’s more rigidity, perfectionism, and fragility. This episode is a steadying, permission-giving reset: play isn’t extra, it’s training for uncertainty; disappointment is information; and childhood doesn’t need to be optimized to be successful. If you’ve felt the pressure to manage every outcome, this conversation will help you step back, rebuild resilience the natural way, and give your kids what they actually need to grow up well. Get your copy of A Nation of Wimps here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet ⁠⁠⁠here⁠⁠ Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠here⁠⁠⁠⁠ (available through January 12th!) ** Ginny Yurich sits down with Psychology Today editor and author Hara Estroff Marano to talk about the quiet shift that started long before smartphones—and why it’s been devastating for kids. Drawing from A Nation of Wimps, Hara explains how fear and rapid cultural change pushed parents into “invasive” parenting, accidentally transmitting anxiety and squeezing play, risk, and independence out of childhood. The result isn’t safer, stronger kids—it’s more rigidity, perfectionism, and fragility. This episode is a steadying, permission-giving reset: play isn’t extra, it’s training for uncertainty; disappointment is information; and childhood doesn’t need to be optimized to be successful. If you’ve felt the pressure to manage every outcome, this conversation will help you step back, rebuild resilience the natural way, and give your kids what they actually need to grow up well. Get your copy of A Nation of Wimps here Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet ⁠⁠⁠here⁠⁠

Check out the 2026 Kick-Off Pack as part of the 1000 Hours Outside Mega Bundle ⁠⁠⁠⁠⁠here⁠⁠⁠⁠ (available through January 12th!)

**

Ginny Yurich sits down with Psychology Today editor and author Hara Estroff Marano to talk about the quiet shift that started long before smartphones—and why it’s been devastating for kids. Drawing from A Nation of Wimps, Hara explains how fear and rapid cultural change pushed parents into “invasive” parenting, accidentally transmitting anxiety and squeezing play, risk, and independence out of childhood. The result isn’t safer, stronger kids—it’s more rigidity, perfectionism, and fragility. This episode is a steadying, permission-giving reset: play isn’t extra, it’s training for uncertainty; disappointment is information; and childhood doesn’t need to be optimized to be successful. If you’ve felt the pressure to manage every outcome, this conversation will help you step back, rebuild resilience the natural way, and give your kids what they actually need to grow up well.

Get your copy of A Nation of Wimps here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3737 no 1KHO 670: It Is Our Job as Parents to Protect Our Child’s Brain | Arlene Pellicane, Screen Kids Get your free 2026 tracker sheet ⁠⁠here⁠ Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠⁠⁠⁠here⁠⁠⁠⁠ *** Screens don’t just fill time. They also begin to shape what feels normal in a child’s brain, body, and relationships. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with family researcher and bestselling author Arlene Pellicane to talk about what kids lose when devices become the default (attention, affection, conversation, imagination), and what parents can rebuild with simple, steady choices. You’ll hear why “background TV” isn’t as harmless as it seems, how early screen exposure can set a lifelong pattern of seeking instant stimulation, why gaming and social media can hijack identity, and how to handle screen-time conflict when spouses (or even grandparents) aren’t on the same page. This is practical, hopeful encouragement without guilt: delay what you can, replace screens with real-life skills and two-hands activities, and protect the one thing your kids can’t swap out later—their capacity for connection. Learn more about Arlene and all she has to offer here Get your copy of Screen Kids here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get your free 2026 tracker sheet ⁠⁠here⁠ Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠⁠⁠⁠here⁠⁠⁠⁠ *** Screens don’t just fill time. They also begin to shape what feels normal in a child’s brain, body, and relationships. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with family researcher and bestselling author Arlene Pellicane to talk about what kids lose when devices become the default (attention, affection, conversation, imagination), and what parents can rebuild with simple, steady choices. You’ll hear why “background TV” isn’t as harmless as it seems, how early screen exposure can set a lifelong pattern of seeking instant stimulation, why gaming and social media can hijack identity, and how to handle screen-time conflict when spouses (or even grandparents) aren’t on the same page. This is practical, hopeful encouragement without guilt: delay what you can, replace screens with real-life skills and two-hands activities, and protect the one thing your kids can’t swap out later—their capacity for connection. Learn more about Arlene and all she has to offer here Get your copy of Screen Kids here Learn more about your ad choices. Visit megaphone.fm/adchoices Get your free 2026 tracker sheet ⁠⁠here⁠

Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠⁠⁠⁠here⁠⁠⁠⁠

***

Screens don’t just fill time. They also begin to shape what feels normal in a child’s brain, body, and relationships. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with family researcher and bestselling author Arlene Pellicane to talk about what kids lose when devices become the default (attention, affection, conversation, imagination), and what parents can rebuild with simple, steady choices. You’ll hear why “background TV” isn’t as harmless as it seems, how early screen exposure can set a lifelong pattern of seeking instant stimulation, why gaming and social media can hijack identity, and how to handle screen-time conflict when spouses (or even grandparents) aren’t on the same page. This is practical, hopeful encouragement without guilt: delay what you can, replace screens with real-life skills and two-hands activities, and protect the one thing your kids can’t swap out later—their capacity for connection.

Learn more about Arlene and all she has to offer here

Get your copy of Screen Kids here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3590 no 1KHO 669: Happiness Lives in the Present Moment | Dr. Greg Hammer, The Mindful Teen If you’ve been feeling the pressure—burnout for you, overwhelm for your teen, and a constant sense that everyone is behind—this conversation with Dr. Greg Hammer (Stanford physician, mindfulness teacher, and author) is a deep exhale. Ginny Yurich and Dr. Hammer talk about why teens are carrying stress we never had (smartphones, comparison, eco-anxiety, school fears), and why his simple GAIN practice—Gratitude, Acceptance, Intention, and Nonjudgment—isn’t “floofy,” it’s a practical way to rewire the brain toward steadiness and joy. You’ll hear why gratitude is the foundation of happiness, how “small bites” change family culture, and why nature itself can bring us back to the present where happiness actually lives. Listen and share this with a friend who needs hope, and if the show has encouraged you, leaving a review truly helps other families find it. Get a copy of The Mindful Teen here Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 04 Jan 2026 09:00:00 -0000 full 1000 Hours Outside If you’ve been feeling the pressure—burnout for you, overwhelm for your teen, and a constant sense that everyone is behind—this conversation with Dr. Greg Hammer (Stanford physician, mindfulness teacher, and author) is a deep exhale. Ginny Yurich and Dr. Hammer talk about why teens are carrying stress we never had (smartphones, comparison, eco-anxiety, school fears), and why his simple GAIN practice—Gratitude, Acceptance, Intention, and Nonjudgment—isn’t “floofy,” it’s a practical way to rewire the brain toward steadiness and joy. You’ll hear why gratitude is the foundation of happiness, how “small bites” change family culture, and why nature itself can bring us back to the present where happiness actually lives. Listen and share this with a friend who needs hope, and if the show has encouraged you, leaving a review truly helps other families find it. Get a copy of The Mindful Teen here Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve been feeling the pressure—burnout for you, overwhelm for your teen, and a constant sense that everyone is behind—this conversation with Dr. Greg Hammer (Stanford physician, mindfulness teacher, and author) is a deep exhale. Ginny Yurich and Dr. Hammer talk about why teens are carrying stress we never had (smartphones, comparison, eco-anxiety, school fears), and why his simple GAIN practice—Gratitude, Acceptance, Intention, and Nonjudgment—isn’t “floofy,” it’s a practical way to rewire the brain toward steadiness and joy. You’ll hear why gratitude is the foundation of happiness, how “small bites” change family culture, and why nature itself can bring us back to the present where happiness actually lives. Listen and share this with a friend who needs hope, and if the show has encouraged you, leaving a review truly helps other families find it.

Get a copy of The Mindful Teen here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3149 no 1KHO 668: How Much Uninterrupted Time Can You Get With The People You Love | Ben Gillenwater, Family IT Guy In this episode, Ginny Yurich talks with cybersecurity expert and longtime IT professional Ben Gillenwater about what actually changed when the internet moved into kids’ pockets and why so many parents feel unequipped to respond. Ben brings decades of experience working with complex systems and translates it into clear, usable guidance for families: where the real risks are, why common “parental controls” often fail, and how addictive algorithms, anonymous chat, and AI are reshaping childhood in ways we can’t ignore. This conversation is practical, honest, and focused on reclaiming attention, safety, and uninterrupted time with the people we love. Learn more about Ben and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 03 Jan 2026 09:00:00 -0000 full 1000 Hours Outside In this episode, Ginny Yurich talks with cybersecurity expert and longtime IT professional Ben Gillenwater about what actually changed when the internet moved into kids’ pockets and why so many parents feel unequipped to respond. Ben brings decades of experience working with complex systems and translates it into clear, usable guidance for families: where the real risks are, why common “parental controls” often fail, and how addictive algorithms, anonymous chat, and AI are reshaping childhood in ways we can’t ignore. This conversation is practical, honest, and focused on reclaiming attention, safety, and uninterrupted time with the people we love. Learn more about Ben and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Ginny Yurich talks with cybersecurity expert and longtime IT professional Ben Gillenwater about what actually changed when the internet moved into kids’ pockets and why so many parents feel unequipped to respond.

Ben brings decades of experience working with complex systems and translates it into clear, usable guidance for families: where the real risks are, why common “parental controls” often fail, and how addictive algorithms, anonymous chat, and AI are reshaping childhood in ways we can’t ignore. This conversation is practical, honest, and focused on reclaiming attention, safety, and uninterrupted time with the people we love.

Learn more about Ben and all he has to offer here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3168 no 1KHO 667: You are a Living Testimony to Your Children Through the Work You Do | Angela Hanscom, TimberNook Angela Hanscom—founder of TimberNook and author of Balanced and Barefoot—is back, and this conversation goes somewhere we’ve never gone before: the behind-the-scenes yes that built a worldwide movement out of one mom’s quiet, out-of-her-comfort-zone obedience. We talk entrepreneurship in this episode and so much more. If you’ve ever felt pulled toward something meaningful but intimidating, this episode will be the nudge forward you need. Angela also talks about motherhood in the middle of all that work: your kids are watching your courage, humility, and resilience. We talk fear (ticks, travel, being the center of attention), discernment (how to recognize what’s from God), and why 60 minutes of movement isn’t remotely enough for kids who are made to move for hours. Angela shares what thrilling play actually looks like and why it’s one of the most practical ways we can push back on the social-emotional crisis we’re seeing in children. If this episode encourages you, share it with a friend who needs hope—and please leave a review. It’s one of the simplest ways to help more families find this message. Thanks for listening! Get your copy of Balanced and Barefoot here Check out TimberNook here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Angela Hanscom—founder of TimberNook and author of Balanced and Barefoot—is back, and this conversation goes somewhere we’ve never gone before: the behind-the-scenes yes that built a worldwide movement out of one mom’s quiet, out-of-her-comfort-zone obedience. We talk entrepreneurship in this episode and so much more. If you’ve ever felt pulled toward something meaningful but intimidating, this episode will be the nudge forward you need. Angela also talks about motherhood in the middle of all that work: your kids are watching your courage, humility, and resilience. We talk fear (ticks, travel, being the center of attention), discernment (how to recognize what’s from God), and why 60 minutes of movement isn’t remotely enough for kids who are made to move for hours. Angela shares what thrilling play actually looks like and why it’s one of the most practical ways we can push back on the social-emotional crisis we’re seeing in children. If this episode encourages you, share it with a friend who needs hope—and please leave a review. It’s one of the simplest ways to help more families find this message. Thanks for listening! Get your copy of Balanced and Barefoot here Check out TimberNook here Learn more about your ad choices. Visit megaphone.fm/adchoices Angela Hanscom—founder of TimberNook and author of Balanced and Barefoot—is back, and this conversation goes somewhere we’ve never gone before: the behind-the-scenes yes that built a worldwide movement out of one mom’s quiet, out-of-her-comfort-zone obedience. We talk entrepreneurship in this episode and so much more. If you’ve ever felt pulled toward something meaningful but intimidating, this episode will be the nudge forward you need.

Angela also talks about motherhood in the middle of all that work: your kids are watching your courage, humility, and resilience. We talk fear (ticks, travel, being the center of attention), discernment (how to recognize what’s from God), and why 60 minutes of movement isn’t remotely enough for kids who are made to move for hours. Angela shares what thrilling play actually looks like and why it’s one of the most practical ways we can push back on the social-emotional crisis we’re seeing in children.

If this episode encourages you, share it with a friend who needs hope—and please leave a review. It’s one of the simplest ways to help more families find this message. Thanks for listening!

Get your copy of Balanced and Barefoot here

Check out TimberNook here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3483 no 1KHO 666: Ginny's Most Meaningful Books of 2025 | Ginny Yurich, 1000 Hours Outside Get Ginny's Top 10 Books of 2025 list for FREE ⁠here⁠ Get your free 2026 tracker sheet ⁠here Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠⁠⁠here⁠⁠⁠ Ginny Yurich, founder of 1000 Hours Outside, starts 2026 in the most Ginny way possible: a rare, slightly-uncomfortable solo episode chosen on purpose, because New Year’s Day landed on episode 666, and she decided to “fall on the sword” herself. From there, she pulls you into the real origin story of 1000 Hours Outside: a young mom in over her head, three little kids, no sleep, and the first truly good day she’d had in years, September 2011 at a Michigan park, when four to six hours outside (a Charlotte Mason idea she initially thought was ridiculous) changed everything. This episode is a rally cry for families who want more peace, more play, more courage, and less screen-shaped childhood, plus practical ways to start tracking, building a life with “not enough time for screens,” and letting nature become the place where kids grow up incrementally… and parents learn to trust them. Along the way, Ginny shares her top 10 most meaningful books of 2025 (out of 210 books read during the year!), the quotes that steadied her this year, and why reading, walking, and outside time are “time-protection” habits in a world designed to co-opt attention. She also reads the marketing language from Replika AI out loud, because it genuinely alarms her, and makes a clear, compassionate case for choosing the real thing: real friends, real discomfort, real growth, real life. The episode closes with hope for listeners carrying heavy burdens into the new year, and ends with “Beautiful World,” a song and musical collaboration featuring Ginny’s daughters because the whole point is this: childhood isn’t meant to be performed on a screen. It’s meant to be lived. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Jan 2026 09:00:00 -0000 full 1000 Hours Outside Get Ginny's Top 10 Books of 2025 list for FREE ⁠here⁠ Get your free 2026 tracker sheet ⁠here Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠⁠⁠here⁠⁠⁠ Ginny Yurich, founder of 1000 Hours Outside, starts 2026 in the most Ginny way possible: a rare, slightly-uncomfortable solo episode chosen on purpose, because New Year’s Day landed on episode 666, and she decided to “fall on the sword” herself. From there, she pulls you into the real origin story of 1000 Hours Outside: a young mom in over her head, three little kids, no sleep, and the first truly good day she’d had in years, September 2011 at a Michigan park, when four to six hours outside (a Charlotte Mason idea she initially thought was ridiculous) changed everything. This episode is a rally cry for families who want more peace, more play, more courage, and less screen-shaped childhood, plus practical ways to start tracking, building a life with “not enough time for screens,” and letting nature become the place where kids grow up incrementally… and parents learn to trust them. Along the way, Ginny shares her top 10 most meaningful books of 2025 (out of 210 books read during the year!), the quotes that steadied her this year, and why reading, walking, and outside time are “time-protection” habits in a world designed to co-opt attention. She also reads the marketing language from Replika AI out loud, because it genuinely alarms her, and makes a clear, compassionate case for choosing the real thing: real friends, real discomfort, real growth, real life. The episode closes with hope for listeners carrying heavy burdens into the new year, and ends with “Beautiful World,” a song and musical collaboration featuring Ginny’s daughters because the whole point is this: childhood isn’t meant to be performed on a screen. It’s meant to be lived. Learn more about your ad choices. Visit megaphone.fm/adchoices Get Ginny's Top 10 Books of 2025 list for FREE ⁠here⁠

Get your free 2026 tracker sheet ⁠here

Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠⁠⁠here⁠⁠⁠


Ginny Yurich, founder of 1000 Hours Outside, starts 2026 in the most Ginny way possible: a rare, slightly-uncomfortable solo episode chosen on purpose, because New Year’s Day landed on episode 666, and she decided to “fall on the sword” herself.

From there, she pulls you into the real origin story of 1000 Hours Outside: a young mom in over her head, three little kids, no sleep, and the first truly good day she’d had in years, September 2011 at a Michigan park, when four to six hours outside (a Charlotte Mason idea she initially thought was ridiculous) changed everything.

This episode is a rally cry for families who want more peace, more play, more courage, and less screen-shaped childhood, plus practical ways to start tracking, building a life with “not enough time for screens,” and letting nature become the place where kids grow up incrementally… and parents learn to trust them.

Along the way, Ginny shares her top 10 most meaningful books of 2025 (out of 210 books read during the year!), the quotes that steadied her this year, and why reading, walking, and outside time are “time-protection” habits in a world designed to co-opt attention. She also reads the marketing language from Replika AI out loud, because it genuinely alarms her, and makes a clear, compassionate case for choosing the real thing: real friends, real discomfort, real growth, real life. The episode closes with hope for listeners carrying heavy burdens into the new year, and ends with “Beautiful World,” a song and musical collaboration featuring Ginny’s daughters because the whole point is this: childhood isn’t meant to be performed on a screen. It’s meant to be lived.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3696 no 1KHO 665: Embrace the Flaws in Your Family | Kirk Martin, The Calm Parenting Podcast Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠⁠here⁠⁠ Get your free 2026 tracker sheet ⁠here ** If you’ve been living in that exhausted loop—your kid pushes, you react, everyone feels awful, and then you hate how the day ended—this conversation will feel like someone opened a window in your house. Kirk Martin (The Calm Parenting Podcast) helps you name what’s actually happening when you’re “triggered" and why your anxiety often creates the exact opposite outcome you want. Together we talk about the real-life triggers that hijack parents (dawdling, messes, perceived disrespect), how to stop taking kid behavior personally, and how to slow your world down enough to respond with clarity instead of resentment. Then we go deeper because strong-willed kids don’t just test your patience, they test your marriage. Kirk shares practical ways couples can stay aligned, how to stop getting played off each other, and why your home doesn’t need more lectures or tighter control—it needs connection and a little more fun. This is the perspective shift every tired parent needs: the very traits that irritate you now may be the same traits that will make your child brave, persuasive, resilient, and capable later. You’re not behind. You’re not failing. And you can start changing the tone of your home today. Learn more about Kirk and all he has to offer (including his podcast and courses) here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠⁠here⁠⁠ Get your free 2026 tracker sheet ⁠here ** If you’ve been living in that exhausted loop—your kid pushes, you react, everyone feels awful, and then you hate how the day ended—this conversation will feel like someone opened a window in your house. Kirk Martin (The Calm Parenting Podcast) helps you name what’s actually happening when you’re “triggered" and why your anxiety often creates the exact opposite outcome you want. Together we talk about the real-life triggers that hijack parents (dawdling, messes, perceived disrespect), how to stop taking kid behavior personally, and how to slow your world down enough to respond with clarity instead of resentment. Then we go deeper because strong-willed kids don’t just test your patience, they test your marriage. Kirk shares practical ways couples can stay aligned, how to stop getting played off each other, and why your home doesn’t need more lectures or tighter control—it needs connection and a little more fun. This is the perspective shift every tired parent needs: the very traits that irritate you now may be the same traits that will make your child brave, persuasive, resilient, and capable later. You’re not behind. You’re not failing. And you can start changing the tone of your home today. Learn more about Kirk and all he has to offer (including his podcast and courses) here Learn more about your ad choices. Visit megaphone.fm/adchoices Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠⁠here⁠⁠

Get your free 2026 tracker sheet ⁠here

**

If you’ve been living in that exhausted loop—your kid pushes, you react, everyone feels awful, and then you hate how the day ended—this conversation will feel like someone opened a window in your house. Kirk Martin (The Calm Parenting Podcast) helps you name what’s actually happening when you’re “triggered" and why your anxiety often creates the exact opposite outcome you want. Together we talk about the real-life triggers that hijack parents (dawdling, messes, perceived disrespect), how to stop taking kid behavior personally, and how to slow your world down enough to respond with clarity instead of resentment.

Then we go deeper because strong-willed kids don’t just test your patience, they test your marriage. Kirk shares practical ways couples can stay aligned, how to stop getting played off each other, and why your home doesn’t need more lectures or tighter control—it needs connection and a little more fun. This is the perspective shift every tired parent needs: the very traits that irritate you now may be the same traits that will make your child brave, persuasive, resilient, and capable later. You’re not behind. You’re not failing. And you can start changing the tone of your home today.

Learn more about Kirk and all he has to offer (including his podcast and courses) here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3508 no 1KHO 664: Screens Make Dreams and Talents Die | Mike McLeod, The Executive Function Playbook Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠here⁠ Get your free 2026 tracker sheet here ** If you’ve ever looked around at your family and thought, Why is everything so hard right now? - this episode will make you feel less alone, and a whole lot more clear. Ginny Yurich sits down again with Mike McLeod, author of The Executive Function Playbook, and it’s one of those conversations that puts language to what parents are living every day: the exhaustion of being your child’s “prefrontal cortex,” the nonstop prompting, the homework vortex, and the fear that this isn’t getting better. Mike is honest about ADHD being serious and also full of hope about what actually helps kids build independence. You’ll learn why ADHD is better understood as an executive function developmental delay, why “not everything is a screen problem” but the internet-connected screens are in a league of their own, and why play and boredom aren’t frivolous extras. Mike explains working memory and why it matters and so much more. This episode is a rallying cry for parents who want to protect childhood, lower the temperature in their home, and give their kids back the experiences that build a capable life. If it helps you, share it with a friend and leave a review. Get your copy of The Executive Function Playbook here Get your copy of The Executive Function Playbook in Action here Learn more about GrowNow ADHD here Listen to Dr. Russell Barkley on YouTube here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠here⁠ Get your free 2026 tracker sheet here ** If you’ve ever looked around at your family and thought, Why is everything so hard right now? - this episode will make you feel less alone, and a whole lot more clear. Ginny Yurich sits down again with Mike McLeod, author of The Executive Function Playbook, and it’s one of those conversations that puts language to what parents are living every day: the exhaustion of being your child’s “prefrontal cortex,” the nonstop prompting, the homework vortex, and the fear that this isn’t getting better. Mike is honest about ADHD being serious and also full of hope about what actually helps kids build independence. You’ll learn why ADHD is better understood as an executive function developmental delay, why “not everything is a screen problem” but the internet-connected screens are in a league of their own, and why play and boredom aren’t frivolous extras. Mike explains working memory and why it matters and so much more. This episode is a rallying cry for parents who want to protect childhood, lower the temperature in their home, and give their kids back the experiences that build a capable life. If it helps you, share it with a friend and leave a review. Get your copy of The Executive Function Playbook here Get your copy of The Executive Function Playbook in Action here Learn more about GrowNow ADHD here Listen to Dr. Russell Barkley on YouTube here Learn more about your ad choices. Visit megaphone.fm/adchoices Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack ⁠here⁠

Get your free 2026 tracker sheet here

**

If you’ve ever looked around at your family and thought, Why is everything so hard right now? - this episode will make you feel less alone, and a whole lot more clear. Ginny Yurich sits down again with Mike McLeod, author of The Executive Function Playbook, and it’s one of those conversations that puts language to what parents are living every day: the exhaustion of being your child’s “prefrontal cortex,” the nonstop prompting, the homework vortex, and the fear that this isn’t getting better. Mike is honest about ADHD being serious and also full of hope about what actually helps kids build independence.

You’ll learn why ADHD is better understood as an executive function developmental delay, why “not everything is a screen problem” but the internet-connected screens are in a league of their own, and why play and boredom aren’t frivolous extras. Mike explains working memory and why it matters and so much more. This episode is a rallying cry for parents who want to protect childhood, lower the temperature in their home, and give their kids back the experiences that build a capable life. If it helps you, share it with a friend and leave a review.

Get your copy of The Executive Function Playbook here

Get your copy of The Executive Function Playbook in Action here

Learn more about GrowNow ADHD here

Listen to Dr. Russell Barkley on YouTube here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3699 no 1KHO 663: Childhood Without Free Play Is a Health Crisis | Rusty Keeler, Adventures in Risky Play Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack here Get your free 2026 tracker sheets here ** In this conversation, Ginny Yurich sits down with natural playscape designer and author Rusty Keeler to talk about what kids are actually built for: climbing, hiding, building, negotiating, tumbling, experimenting, and testing themselves in the real world. Rusty shares how a trip to Europe shifted his whole philosophy from equipment-based playgrounds to wild, nature-rich spaces full of loose parts, nooks and crannies, mud, water, tools, and possibility—plus why his book Adventures in Risky Play is basically a permission slip for parents who feel like childhood has gotten over-managed. Rusty reminds us that kids don’t need us to manufacture wonder. They need time, space, and a little more trust. Find Rusty’s work (including his Play Nature Podcast) and explore the book/resources he mentions here. **Intro song performed by In Paradise and Two Better Friends. Learn more at www.inparadisemusic.com and stream "Beautiful World" here Follow Two Better Friends here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack here Get your free 2026 tracker sheets here ** In this conversation, Ginny Yurich sits down with natural playscape designer and author Rusty Keeler to talk about what kids are actually built for: climbing, hiding, building, negotiating, tumbling, experimenting, and testing themselves in the real world. Rusty shares how a trip to Europe shifted his whole philosophy from equipment-based playgrounds to wild, nature-rich spaces full of loose parts, nooks and crannies, mud, water, tools, and possibility—plus why his book Adventures in Risky Play is basically a permission slip for parents who feel like childhood has gotten over-managed. Rusty reminds us that kids don’t need us to manufacture wonder. They need time, space, and a little more trust. Find Rusty’s work (including his Play Nature Podcast) and explore the book/resources he mentions here. **Intro song performed by In Paradise and Two Better Friends. Learn more at www.inparadisemusic.com and stream "Beautiful World" here Follow Two Better Friends here Learn more about your ad choices. Visit megaphone.fm/adchoices Check out the 1000 Hours Outside Mega Bundle that includes the 2026 Kick-Off Pack here

Get your free 2026 tracker sheets here

**

In this conversation, Ginny Yurich sits down with natural playscape designer and author Rusty Keeler to talk about what kids are actually built for: climbing, hiding, building, negotiating, tumbling, experimenting, and testing themselves in the real world. Rusty shares how a trip to Europe shifted his whole philosophy from equipment-based playgrounds to wild, nature-rich spaces full of loose parts, nooks and crannies, mud, water, tools, and possibility—plus why his book Adventures in Risky Play is basically a permission slip for parents who feel like childhood has gotten over-managed.

Rusty reminds us that kids don’t need us to manufacture wonder. They need time, space, and a little more trust. Find Rusty’s work (including his Play Nature Podcast) and explore the book/resources he mentions here.


**Intro song performed by In Paradise and Two Better Friends.

Learn more at www.inparadisemusic.com and stream "Beautiful World" here

Follow Two Better Friends here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3699 no 1KHO 662: Our Phones Promise a Lot But They Take Away More | Noah Herrin, Welcome to Manhood Modern life is quietly thinning out things that matter like friendship, purpose, contentment, and presence. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with pastor and author Noah Herrin about what it actually looks like to grow into manhood in a culture that keeps lowering expectations while demanding more attention than ever. They talk about why real friendships don’t happen by accident, why community without commitment never lasts, and why some men need to stop waiting for connection and start “friend hunting” on purpose. This is a hopeful, honest conversation for husbands, fathers, teen boys, and the parents raising them. Noah shares simple boundaries that protect family life, tools for using technology without being owned by it, and a brilliant system for capturing ideas without mental clutter. If you’ve felt the tension between wanting a meaningful life and feeling pulled in ten directions, this episode names it—and offers a better way forward. Get your copy of Welcome to Manhood here Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 28 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Modern life is quietly thinning out things that matter like friendship, purpose, contentment, and presence. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with pastor and author Noah Herrin about what it actually looks like to grow into manhood in a culture that keeps lowering expectations while demanding more attention than ever. They talk about why real friendships don’t happen by accident, why community without commitment never lasts, and why some men need to stop waiting for connection and start “friend hunting” on purpose. This is a hopeful, honest conversation for husbands, fathers, teen boys, and the parents raising them. Noah shares simple boundaries that protect family life, tools for using technology without being owned by it, and a brilliant system for capturing ideas without mental clutter. If you’ve felt the tension between wanting a meaningful life and feeling pulled in ten directions, this episode names it—and offers a better way forward. Get your copy of Welcome to Manhood here Learn more about your ad choices. Visit megaphone.fm/adchoices Modern life is quietly thinning out things that matter like friendship, purpose, contentment, and presence. In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with pastor and author Noah Herrin about what it actually looks like to grow into manhood in a culture that keeps lowering expectations while demanding more attention than ever. They talk about why real friendships don’t happen by accident, why community without commitment never lasts, and why some men need to stop waiting for connection and start “friend hunting” on purpose. This is a hopeful, honest conversation for husbands, fathers, teen boys, and the parents raising them.

Noah shares simple boundaries that protect family life, tools for using technology without being owned by it, and a brilliant system for capturing ideas without mental clutter. If you’ve felt the tension between wanting a meaningful life and feeling pulled in ten directions, this episode names it—and offers a better way forward.

Get your copy of Welcome to Manhood here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3461 no 1KHO 661: Let Kids Grow Up at the Right Pace | Jon Gustin, The Tired Dad Jon Gustin didn’t set out to be a parenting voice. He became one the hard way. In this conversation, Jon talks honestly about early exposure to alcohol, years of running from anxiety, and what happened when becoming a father forced him to stop numbing and start paying attention. He shares what it was like to quit drinking, face anxiety head-on, and rebuild his marriage and inner life while raising young kids. There’s no dramatic turnaround story here—just the quiet, difficult work of changing patterns so they don’t get passed down. From there, the conversation turns to modern childhood. Screens. Phones. Messy houses. Kids growing up too fast. Jon makes a simple but urgent case: childhood needs protection—not through fear or control, but through attention. Paying attention to what kids are doing, who they’re becoming, and whether they’re being pushed into an adult world too soon. This episode is for parents who sense something is off, who don’t want to overreact or opt out of modern life—but who also refuse to sleepwalk through it. Thoughtful, steady, and deeply reassuring. Learn more about Jon and all he has to offer here Pre-order Jon's book, The Tired Dad here Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Jon Gustin didn’t set out to be a parenting voice. He became one the hard way. In this conversation, Jon talks honestly about early exposure to alcohol, years of running from anxiety, and what happened when becoming a father forced him to stop numbing and start paying attention. He shares what it was like to quit drinking, face anxiety head-on, and rebuild his marriage and inner life while raising young kids. There’s no dramatic turnaround story here—just the quiet, difficult work of changing patterns so they don’t get passed down. From there, the conversation turns to modern childhood. Screens. Phones. Messy houses. Kids growing up too fast. Jon makes a simple but urgent case: childhood needs protection—not through fear or control, but through attention. Paying attention to what kids are doing, who they’re becoming, and whether they’re being pushed into an adult world too soon. This episode is for parents who sense something is off, who don’t want to overreact or opt out of modern life—but who also refuse to sleepwalk through it. Thoughtful, steady, and deeply reassuring. Learn more about Jon and all he has to offer here Pre-order Jon's book, The Tired Dad here Learn more about your ad choices. Visit megaphone.fm/adchoices Jon Gustin didn’t set out to be a parenting voice. He became one the hard way. In this conversation, Jon talks honestly about early exposure to alcohol, years of running from anxiety, and what happened when becoming a father forced him to stop numbing and start paying attention. He shares what it was like to quit drinking, face anxiety head-on, and rebuild his marriage and inner life while raising young kids. There’s no dramatic turnaround story here—just the quiet, difficult work of changing patterns so they don’t get passed down.

From there, the conversation turns to modern childhood. Screens. Phones. Messy houses. Kids growing up too fast. Jon makes a simple but urgent case: childhood needs protection—not through fear or control, but through attention. Paying attention to what kids are doing, who they’re becoming, and whether they’re being pushed into an adult world too soon. This episode is for parents who sense something is off, who don’t want to overreact or opt out of modern life—but who also refuse to sleepwalk through it. Thoughtful, steady, and deeply reassuring.

Learn more about Jon and all he has to offer here

Pre-order Jon's book, The Tired Dad here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3300 no 1KHO 660: The Brain Develops Through Movement and Touch | Kathryn Kraft, TimberNook Get your *FREE* 2026 1000 Hours Outside Tracker Sheet here: https://www.1000hoursoutside.com/trackers Focus, confidence, and emotional regulation don’t start with worksheets. They start with crawling, climbing, messy hands, and sensory play. In this conversation, Ginny Yurich sits down with pediatric physical therapist and TimberNook provider Kathryn Kraft to talk about why the developing brain needs touch and movement and what happens when kids are rushed, managed, and transitioned every 20 minutes. You’ll hear why TimberNook’s “time and space” makes such a radical difference for child development, why free play looks chaotic before it looks creative, and why the simplest outdoor objects can become the best kind of therapy. Kathryn’s work is built for all kids. She shares how her nonprofit LIVEfor began after insurance cut off therapy for a baby who still needed support and how that moment grew into outdoor programs where children with mobility challenges and neurodiversities aren’t separated from other children. You’ll hear practical ideas for making outdoor play accessible for all. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Get your *FREE* 2026 1000 Hours Outside Tracker Sheet here: https://www.1000hoursoutside.com/trackers Focus, confidence, and emotional regulation don’t start with worksheets. They start with crawling, climbing, messy hands, and sensory play. In this conversation, Ginny Yurich sits down with pediatric physical therapist and TimberNook provider Kathryn Kraft to talk about why the developing brain needs touch and movement and what happens when kids are rushed, managed, and transitioned every 20 minutes. You’ll hear why TimberNook’s “time and space” makes such a radical difference for child development, why free play looks chaotic before it looks creative, and why the simplest outdoor objects can become the best kind of therapy. Kathryn’s work is built for all kids. She shares how her nonprofit LIVEfor began after insurance cut off therapy for a baby who still needed support and how that moment grew into outdoor programs where children with mobility challenges and neurodiversities aren’t separated from other children. You’ll hear practical ideas for making outdoor play accessible for all. Learn more about your ad choices. Visit megaphone.fm/adchoices Get your *FREE* 2026 1000 Hours Outside Tracker Sheet here: https://www.1000hoursoutside.com/trackers

Focus, confidence, and emotional regulation don’t start with worksheets. They start with crawling, climbing, messy hands, and sensory play. In this conversation, Ginny Yurich sits down with pediatric physical therapist and TimberNook provider Kathryn Kraft to talk about why the developing brain needs touch and movement and what happens when kids are rushed, managed, and transitioned every 20 minutes. You’ll hear why TimberNook’s “time and space” makes such a radical difference for child development, why free play looks chaotic before it looks creative, and why the simplest outdoor objects can become the best kind of therapy.

Kathryn’s work is built for all kids. She shares how her nonprofit LIVEfor began after insurance cut off therapy for a baby who still needed support and how that moment grew into outdoor programs where children with mobility challenges and neurodiversities aren’t separated from other children. You’ll hear practical ideas for making outdoor play accessible for all.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3889 no 1KHO 659: We Were Always Meant to Start From Rest | Eryn Lynum, The Nature of Rest If you feel like you’re living at hummingbird speed—heart racing, always “behind,” never quite done—this conversation will feel like a deep exhale. Eryn Lynum is back for her second appearance, and she brings the kind of gentle, sturdy wisdom about how all of nature rests and prepares to rest. Through the stunning design of creation Eryn helps us see what we’ve forgotten: rest isn’t a reward for finishing everything. It’s part of the design. It’s how we were meant to live. Together, Ginny and Eryn talk about Sabbath in a real-life family rhythm—preparing for it, protecting it, and letting it become the day that reconnects you to God and the people you love most. They explore “Selah pauses,” seasons of waiting , and the quiet truth nature keeps repeating: everything fruitful has a rhythm. If you’re heading into a new year craving calm, clarity, and a pace that actually feels sustainable, press play—then share this one with a friend who’s running on fumes, and leave a quick review so more families can find it. Get your copy of The Nature of Rest here Check out the Nat Theo Podcast here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Dec 2025 09:00:00 -0000 full 1000 Hours Outside If you feel like you’re living at hummingbird speed—heart racing, always “behind,” never quite done—this conversation will feel like a deep exhale. Eryn Lynum is back for her second appearance, and she brings the kind of gentle, sturdy wisdom about how all of nature rests and prepares to rest. Through the stunning design of creation Eryn helps us see what we’ve forgotten: rest isn’t a reward for finishing everything. It’s part of the design. It’s how we were meant to live. Together, Ginny and Eryn talk about Sabbath in a real-life family rhythm—preparing for it, protecting it, and letting it become the day that reconnects you to God and the people you love most. They explore “Selah pauses,” seasons of waiting , and the quiet truth nature keeps repeating: everything fruitful has a rhythm. If you’re heading into a new year craving calm, clarity, and a pace that actually feels sustainable, press play—then share this one with a friend who’s running on fumes, and leave a quick review so more families can find it. Get your copy of The Nature of Rest here Check out the Nat Theo Podcast here Learn more about your ad choices. Visit megaphone.fm/adchoices If you feel like you’re living at hummingbird speed—heart racing, always “behind,” never quite done—this conversation will feel like a deep exhale. Eryn Lynum is back for her second appearance, and she brings the kind of gentle, sturdy wisdom about how all of nature rests and prepares to rest. Through the stunning design of creation Eryn helps us see what we’ve forgotten: rest isn’t a reward for finishing everything. It’s part of the design. It’s how we were meant to live.

Together, Ginny and Eryn talk about Sabbath in a real-life family rhythm—preparing for it, protecting it, and letting it become the day that reconnects you to God and the people you love most. They explore “Selah pauses,” seasons of waiting , and the quiet truth nature keeps repeating: everything fruitful has a rhythm. If you’re heading into a new year craving calm, clarity, and a pace that actually feels sustainable, press play—then share this one with a friend who’s running on fumes, and leave a quick review so more families can find it.

Get your copy of The Nature of Rest here

Check out the Nat Theo Podcast here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3430 no 1KHO 658: Helping Others Find Their Second Chance | Dr. Sina McCullough, Beyond Labels Dr. Sina McCullough did everything “right.” She had a PhD in nutrition. She cooked from scratch. She bought organic. And still, her health fell apart. Autoimmune disease. Chronic infections. Miscarriages. Crushing fatigue. At her lowest point, she couldn’t lift a cup to drink without her young son helping her. In this episode, Sina tells Ginny the moment she hit rock bottom and the prayer she prayed asking God for one more chance at life. What happened next is hard to explain away: off the floor in three days, pain-free in three months, disease-free in a year. And a promise she made to spend the rest of her life helping others find their second chance too. This conversation isn’t about perfection or fear or doing everything. It’s about clarity. Sina explains why food labels often give a false sense of security, why “gluten-free” and “organic” don’t always mean what we think they do, and why healing can’t be reduced to a sticker on a package. She and Ginny talk about getting outside as real medicine—breathing in microbial diversity, regulating the nervous system, letting nature do what it’s always done best. If you’ve ever felt overwhelmed, confused, or quietly discouraged because you’re trying so hard and still not feeling well, this episode will meet you where you are. No shame. No hype. Just hope, wisdom, and the reminder that your body and your life may be more resilient than you’ve been led to believe. Get your copy of Beyond Labels here Learn more about Dr. Sina McCullough and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Dec 2025 08:47:00 -0000 full 1000 Hours Outside Dr. Sina McCullough did everything “right.” She had a PhD in nutrition. She cooked from scratch. She bought organic. And still, her health fell apart. Autoimmune disease. Chronic infections. Miscarriages. Crushing fatigue. At her lowest point, she couldn’t lift a cup to drink without her young son helping her. In this episode, Sina tells Ginny the moment she hit rock bottom and the prayer she prayed asking God for one more chance at life. What happened next is hard to explain away: off the floor in three days, pain-free in three months, disease-free in a year. And a promise she made to spend the rest of her life helping others find their second chance too. This conversation isn’t about perfection or fear or doing everything. It’s about clarity. Sina explains why food labels often give a false sense of security, why “gluten-free” and “organic” don’t always mean what we think they do, and why healing can’t be reduced to a sticker on a package. She and Ginny talk about getting outside as real medicine—breathing in microbial diversity, regulating the nervous system, letting nature do what it’s always done best. If you’ve ever felt overwhelmed, confused, or quietly discouraged because you’re trying so hard and still not feeling well, this episode will meet you where you are. No shame. No hype. Just hope, wisdom, and the reminder that your body and your life may be more resilient than you’ve been led to believe. Get your copy of Beyond Labels here Learn more about Dr. Sina McCullough and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Sina McCullough did everything “right.” She had a PhD in nutrition. She cooked from scratch. She bought organic. And still, her health fell apart. Autoimmune disease. Chronic infections. Miscarriages. Crushing fatigue. At her lowest point, she couldn’t lift a cup to drink without her young son helping her. In this episode, Sina tells Ginny the moment she hit rock bottom and the prayer she prayed asking God for one more chance at life. What happened next is hard to explain away: off the floor in three days, pain-free in three months, disease-free in a year. And a promise she made to spend the rest of her life helping others find their second chance too.

This conversation isn’t about perfection or fear or doing everything. It’s about clarity. Sina explains why food labels often give a false sense of security, why “gluten-free” and “organic” don’t always mean what we think they do, and why healing can’t be reduced to a sticker on a package. She and Ginny talk about getting outside as real medicine—breathing in microbial diversity, regulating the nervous system, letting nature do what it’s always done best. If you’ve ever felt overwhelmed, confused, or quietly discouraged because you’re trying so hard and still not feeling well, this episode will meet you where you are. No shame. No hype. Just hope, wisdom, and the reminder that your body and your life may be more resilient than you’ve been led to believe.

Get your copy of Beyond Labels here

Learn more about Dr. Sina McCullough and all she has to offer here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3323 no 1KHO 657: You Will Never Go Broke By Giving | Jimmy Darts, Undercover Kindness In this unforgettable conversation, Ginny Yurich sits down with viral kindness creator Jimmy Darts, author of Undercover Kindness to talk about the stories behind his videos and his book: the grandparents sleeping in their car who stopped to help wrap a gift, the mom who handed over a burrito from her backpack without hesitation, and the quiet power of people who give even when they don’t have much. The heart of this episode is simple and surprisingly practical. You don’t have to fix anyone. You don’t have to be heroic. You just have to notice people. Jimmy shares how generosity shaped him as a child, why five dollars matters more than we think, and how walking, slowing down, and being present opens the door to real connection. It’s a conversation about faith, parenting, and choosing an outward posture in a culture that trains us to look away. If you’ve ever wondered how to raise generous kids or how to soften your own heart again this episode will stay with you. Jimmy on Instagram: @jimmydarts Jimmy on YouTube: @JimmyDarts Undercover Kindness Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Dec 2025 09:00:00 -0000 full 1000 Hours Outside In this unforgettable conversation, Ginny Yurich sits down with viral kindness creator Jimmy Darts, author of Undercover Kindness to talk about the stories behind his videos and his book: the grandparents sleeping in their car who stopped to help wrap a gift, the mom who handed over a burrito from her backpack without hesitation, and the quiet power of people who give even when they don’t have much. The heart of this episode is simple and surprisingly practical. You don’t have to fix anyone. You don’t have to be heroic. You just have to notice people. Jimmy shares how generosity shaped him as a child, why five dollars matters more than we think, and how walking, slowing down, and being present opens the door to real connection. It’s a conversation about faith, parenting, and choosing an outward posture in a culture that trains us to look away. If you’ve ever wondered how to raise generous kids or how to soften your own heart again this episode will stay with you. Jimmy on Instagram: @jimmydarts Jimmy on YouTube: @JimmyDarts Undercover Kindness Learn more about your ad choices. Visit megaphone.fm/adchoices In this unforgettable conversation, Ginny Yurich sits down with viral kindness creator Jimmy Darts, author of Undercover Kindness to talk about the stories behind his videos and his book: the grandparents sleeping in their car who stopped to help wrap a gift, the mom who handed over a burrito from her backpack without hesitation, and the quiet power of people who give even when they don’t have much.

The heart of this episode is simple and surprisingly practical. You don’t have to fix anyone. You don’t have to be heroic. You just have to notice people. Jimmy shares how generosity shaped him as a child, why five dollars matters more than we think, and how walking, slowing down, and being present opens the door to real connection. It’s a conversation about faith, parenting, and choosing an outward posture in a culture that trains us to look away. If you’ve ever wondered how to raise generous kids or how to soften your own heart again this episode will stay with you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3511 no 1KHO 656: Real Education Success Starts at Home | Dr. Kelly Cagle, Parenting IQ Podcast Ginny Yurich sits down with Dr. Kelly Cagle, educational researcher, former teacher, and host of the Parenting IQ Podcast, for a practical, hopeful conversation about what kids actually need to thrive in today’s school-and-screen-saturated world. Kelly shares her story of moving from Brazil to the U.S. at age 11, learning English through sheer curiosity (and PBS’s Arthur), and being pushed ahead through school, an experience that made her question how quickly we rush children through development. Together, they zoom out to look at what other countries do differently (including Finland’s later start and play-based early years), why the American system often rewards compliance over growth, and how that pressure can hit certain kids, especially those with ADHD, extra hard. You’ll also get immediately usable ideas for supporting ADHD at school and at home without turning your child into a “problem to manage.” Kelly explains why small accommodations can be game-changing (gum or mints for sensory input, permission to stand or pace, movement breaks, flexible seating), and why partnering with teachers matters more than picking the “perfect” school. The heart of this episode is Kelly’s grounded message: real school success starts at home, and “less is more” isn’t a vibe, it’s a strategy. If you’re trying to un-bubble-wrap your kids, rebuild healthy rhythms, and raise children with self-control, perseverance, and a sense of belonging, this conversation will leave you encouraged and equipped. Learn more about Kelly and all she has to offer here. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 21 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Ginny Yurich sits down with Dr. Kelly Cagle, educational researcher, former teacher, and host of the Parenting IQ Podcast, for a practical, hopeful conversation about what kids actually need to thrive in today’s school-and-screen-saturated world. Kelly shares her story of moving from Brazil to the U.S. at age 11, learning English through sheer curiosity (and PBS’s Arthur), and being pushed ahead through school, an experience that made her question how quickly we rush children through development. Together, they zoom out to look at what other countries do differently (including Finland’s later start and play-based early years), why the American system often rewards compliance over growth, and how that pressure can hit certain kids, especially those with ADHD, extra hard. You’ll also get immediately usable ideas for supporting ADHD at school and at home without turning your child into a “problem to manage.” Kelly explains why small accommodations can be game-changing (gum or mints for sensory input, permission to stand or pace, movement breaks, flexible seating), and why partnering with teachers matters more than picking the “perfect” school. The heart of this episode is Kelly’s grounded message: real school success starts at home, and “less is more” isn’t a vibe, it’s a strategy. If you’re trying to un-bubble-wrap your kids, rebuild healthy rhythms, and raise children with self-control, perseverance, and a sense of belonging, this conversation will leave you encouraged and equipped. Learn more about Kelly and all she has to offer here. Learn more about your ad choices. Visit megaphone.fm/adchoices Ginny Yurich sits down with Dr. Kelly Cagle, educational researcher, former teacher, and host of the Parenting IQ Podcast, for a practical, hopeful conversation about what kids actually need to thrive in today’s school-and-screen-saturated world. Kelly shares her story of moving from Brazil to the U.S. at age 11, learning English through sheer curiosity (and PBS’s Arthur), and being pushed ahead through school, an experience that made her question how quickly we rush children through development. Together, they zoom out to look at what other countries do differently (including Finland’s later start and play-based early years), why the American system often rewards compliance over growth, and how that pressure can hit certain kids, especially those with ADHD, extra hard.

You’ll also get immediately usable ideas for supporting ADHD at school and at home without turning your child into a “problem to manage.” Kelly explains why small accommodations can be game-changing (gum or mints for sensory input, permission to stand or pace, movement breaks, flexible seating), and why partnering with teachers matters more than picking the “perfect” school. The heart of this episode is Kelly’s grounded message: real school success starts at home, and “less is more” isn’t a vibe, it’s a strategy. If you’re trying to un-bubble-wrap your kids, rebuild healthy rhythms, and raise children with self-control, perseverance, and a sense of belonging, this conversation will leave you encouraged and equipped.

Learn more about Kelly and all she has to offer here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3205 no 1KHO 655: The More Colors the Better | Sandra Mao, Vibrant Harvest In this colorful and joy-filled episode of the 1000 Hours Outside Podcast, Ginny Yurich sits down with gardener, photographer, and author Sandra Mao (@sandraurbangarden) to talk about how a garden can become a feast for the eyes, and an adventure for the whole family. Sandra shares how she grew up gardening alongside her parents and grandmother, and how her own family’s garden began with simple container planting during quarantine… then blossomed into half a backyard full of vibrant surprises. Together, Ginny and Sandra explore the magic of colorful vegetables and flowers, from rainbow carrots and radishes to striped peppers, purple cauliflower, “dragon’s egg” cucumbers, and even yard-long beans. They also dive into practical, confidence-building tips for beginners: choosing a color palette, finding seed sources, saving seeds, managing pests, and keeping gardening fun (even when things grow wonky!). You’ll also hear about Sandra’s favorite easy-to-grow flowers like zinnias, marigolds, and calendula, plus how she dries herbs and petals, makes infused oils, and preserves harvests through canning and sun-drying. If you’ve ever felt overwhelmed by gardening or you’re looking for a way to get your kids excited to grow (and actually try vegetables!), this conversation will leave you inspired to plant something vibrant and step outside together. Get your copy of Vibrant Harvest here Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 20 Dec 2025 09:00:00 -0000 full 1000 Hours Outside In this colorful and joy-filled episode of the 1000 Hours Outside Podcast, Ginny Yurich sits down with gardener, photographer, and author Sandra Mao (@sandraurbangarden) to talk about how a garden can become a feast for the eyes, and an adventure for the whole family. Sandra shares how she grew up gardening alongside her parents and grandmother, and how her own family’s garden began with simple container planting during quarantine… then blossomed into half a backyard full of vibrant surprises. Together, Ginny and Sandra explore the magic of colorful vegetables and flowers, from rainbow carrots and radishes to striped peppers, purple cauliflower, “dragon’s egg” cucumbers, and even yard-long beans. They also dive into practical, confidence-building tips for beginners: choosing a color palette, finding seed sources, saving seeds, managing pests, and keeping gardening fun (even when things grow wonky!). You’ll also hear about Sandra’s favorite easy-to-grow flowers like zinnias, marigolds, and calendula, plus how she dries herbs and petals, makes infused oils, and preserves harvests through canning and sun-drying. If you’ve ever felt overwhelmed by gardening or you’re looking for a way to get your kids excited to grow (and actually try vegetables!), this conversation will leave you inspired to plant something vibrant and step outside together. Get your copy of Vibrant Harvest here Learn more about your ad choices. Visit megaphone.fm/adchoices In this colorful and joy-filled episode of the 1000 Hours Outside Podcast, Ginny Yurich sits down with gardener, photographer, and author Sandra Mao (@sandraurbangarden) to talk about how a garden can become a feast for the eyes, and an adventure for the whole family.

Sandra shares how she grew up gardening alongside her parents and grandmother, and how her own family’s garden began with simple container planting during quarantine… then blossomed into half a backyard full of vibrant surprises. Together, Ginny and Sandra explore the magic of colorful vegetables and flowers, from rainbow carrots and radishes to striped peppers, purple cauliflower, “dragon’s egg” cucumbers, and even yard-long beans. They also dive into practical, confidence-building tips for beginners: choosing a color palette, finding seed sources, saving seeds, managing pests, and keeping gardening fun (even when things grow wonky!).

You’ll also hear about Sandra’s favorite easy-to-grow flowers like zinnias, marigolds, and calendula, plus how she dries herbs and petals, makes infused oils, and preserves harvests through canning and sun-drying.

If you’ve ever felt overwhelmed by gardening or you’re looking for a way to get your kids excited to grow (and actually try vegetables!), this conversation will leave you inspired to plant something vibrant and step outside together.

Get your copy of Vibrant Harvest here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3155 no 1KHO 654: Belonging Is a Developmental Need | Rosalind Wiseman, Queen Bees & Wannabees Adolescence is a training ground for belonging. Rosalind Wiseman (the Queen Bees and Wannabes author whose work inspired Mean Girls) names what adults forget: wanting to be part of a group isn’t a character flaw, it’s a deep developmental need. And the stakes aren’t superficial. The way kids handle loyalty, conflict, embarrassment, betrayal, and speaking up (or staying silent) becomes muscle memory they carry into adulthood. In a world where many kids feel the “middle-class script” they were promised doesn’t pay off, that longing to belong can turn into paralysis, resentment, or disengagement—and parents are left wondering when to step in, what to say, and how to be credible again. This conversation gets beautifully practical: how to respond when your child comes home with “the story” (and you weren’t there), why forced kindness scripts backfire, and how real social learning happens through messy, unsupervised, multi-age play—especially outside. Wiseman makes a compelling case that overly adult-driven schedules (and even toxic youth sports) can shrink a kid’s identity until it collapses under pressure, while neighborhood moments expand it: friend, helper, teammate, kid-who’s-known-by-name. You’ll leave with language that lowers defenses, strengthens connection, and helps your kids navigate their social world with dignity—plus a reminder that some of the best confidence-building on earth still looks like racing Big Wheels downhill and climbing trees. Learn more about Rosalind and everything she has to offer here Get your copy of Queen Bees and Wannabees here Get your copy of Masterminds and Wingmen here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Adolescence is a training ground for belonging. Rosalind Wiseman (the Queen Bees and Wannabes author whose work inspired Mean Girls) names what adults forget: wanting to be part of a group isn’t a character flaw, it’s a deep developmental need. And the stakes aren’t superficial. The way kids handle loyalty, conflict, embarrassment, betrayal, and speaking up (or staying silent) becomes muscle memory they carry into adulthood. In a world where many kids feel the “middle-class script” they were promised doesn’t pay off, that longing to belong can turn into paralysis, resentment, or disengagement—and parents are left wondering when to step in, what to say, and how to be credible again. This conversation gets beautifully practical: how to respond when your child comes home with “the story” (and you weren’t there), why forced kindness scripts backfire, and how real social learning happens through messy, unsupervised, multi-age play—especially outside. Wiseman makes a compelling case that overly adult-driven schedules (and even toxic youth sports) can shrink a kid’s identity until it collapses under pressure, while neighborhood moments expand it: friend, helper, teammate, kid-who’s-known-by-name. You’ll leave with language that lowers defenses, strengthens connection, and helps your kids navigate their social world with dignity—plus a reminder that some of the best confidence-building on earth still looks like racing Big Wheels downhill and climbing trees. Learn more about Rosalind and everything she has to offer here Get your copy of Queen Bees and Wannabees here Get your copy of Masterminds and Wingmen here Learn more about your ad choices. Visit megaphone.fm/adchoices Adolescence is a training ground for belonging. Rosalind Wiseman (the Queen Bees and Wannabes author whose work inspired Mean Girls) names what adults forget: wanting to be part of a group isn’t a character flaw, it’s a deep developmental need. And the stakes aren’t superficial. The way kids handle loyalty, conflict, embarrassment, betrayal, and speaking up (or staying silent) becomes muscle memory they carry into adulthood. In a world where many kids feel the “middle-class script” they were promised doesn’t pay off, that longing to belong can turn into paralysis, resentment, or disengagement—and parents are left wondering when to step in, what to say, and how to be credible again.

This conversation gets beautifully practical: how to respond when your child comes home with “the story” (and you weren’t there), why forced kindness scripts backfire, and how real social learning happens through messy, unsupervised, multi-age play—especially outside. Wiseman makes a compelling case that overly adult-driven schedules (and even toxic youth sports) can shrink a kid’s identity until it collapses under pressure, while neighborhood moments expand it: friend, helper, teammate, kid-who’s-known-by-name. You’ll leave with language that lowers defenses, strengthens connection, and helps your kids navigate their social world with dignity—plus a reminder that some of the best confidence-building on earth still looks like racing Big Wheels downhill and climbing trees.

Learn more about Rosalind and everything she has to offer here

Get your copy of Queen Bees and Wannabees here

Get your copy of Masterminds and Wingmen here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3067 no 1KHO 653: Gain Deeper Relationships Through Dependence on Others | Kevan Chandler and Tommy Shelton, The Hospitality of Need What if the deepest friendships aren’t built on independence—but on dependence done with dignity? In this unforgettable conversation, Ginny Yurich sits down with Kevan Chandler (living with spinal muscular atrophy) and pastor Tommy Shelton to talk about their new book, The Hospitality of Need—and the startling idea that letting people help you can be a form of generosity. Kevan’s life is filled with “weirdly clear needs,” and he shares how friends who volunteer to help him each morning don’t experience it as a burden, but as a gift: a predictable rhythm of brotherhood, trust, and real presence in a distracted world. Together, they reframe hospitality as more than hosting—it’s also showing up to be fed, allowing others to step into purpose, and creating communities where people don’t have to pretend they’re fine. From the friends who carried Kevan across Europe (and now help other families adventure through We Carry Kevan) to the biblical picture of friends lowering a man through a roof to meet Jesus, this episode will leave listeners asking a brave, practical question: What if my needs could become a doorway to love rather than something to hide? Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Dec 2025 09:00:00 -0000 full 1000 Hours Outside What if the deepest friendships aren’t built on independence—but on dependence done with dignity? In this unforgettable conversation, Ginny Yurich sits down with Kevan Chandler (living with spinal muscular atrophy) and pastor Tommy Shelton to talk about their new book, The Hospitality of Need—and the startling idea that letting people help you can be a form of generosity. Kevan’s life is filled with “weirdly clear needs,” and he shares how friends who volunteer to help him each morning don’t experience it as a burden, but as a gift: a predictable rhythm of brotherhood, trust, and real presence in a distracted world. Together, they reframe hospitality as more than hosting—it’s also showing up to be fed, allowing others to step into purpose, and creating communities where people don’t have to pretend they’re fine. From the friends who carried Kevan across Europe (and now help other families adventure through We Carry Kevan) to the biblical picture of friends lowering a man through a roof to meet Jesus, this episode will leave listeners asking a brave, practical question: What if my needs could become a doorway to love rather than something to hide? Learn more about your ad choices. Visit megaphone.fm/adchoices What if the deepest friendships aren’t built on independence—but on dependence done with dignity? In this unforgettable conversation, Ginny Yurich sits down with Kevan Chandler (living with spinal muscular atrophy) and pastor Tommy Shelton to talk about their new book, The Hospitality of Need—and the startling idea that letting people help you can be a form of generosity. Kevan’s life is filled with “weirdly clear needs,” and he shares how friends who volunteer to help him each morning don’t experience it as a burden, but as a gift: a predictable rhythm of brotherhood, trust, and real presence in a distracted world.

Together, they reframe hospitality as more than hosting—it’s also showing up to be fed, allowing others to step into purpose, and creating communities where people don’t have to pretend they’re fine. From the friends who carried Kevan across Europe (and now help other families adventure through We Carry Kevan) to the biblical picture of friends lowering a man through a roof to meet Jesus, this episode will leave listeners asking a brave, practical question: What if my needs could become a doorway to love rather than something to hide?

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4298 no 1KHO 652: Being Overwhelmed Is Not a Personal Failure | KC Davis, How to Keep House While Drowning If you’ve ever looked around your house, your calendar, or your marriage and thought, Why is this so hard for me?—this conversation is for you. In this episode, Ginny Yurich talks with licensed therapist and Struggle Care founder KC Davis about why overwhelm isn’t a character flaw, a lack of discipline, or a sign you’re doing life wrong. KC names the invisible mental load of daily living—meals, laundry, cleaning, caregiving, relationships—and explains why these repetitive responsibilities were never meant to be proof of your worth. Together, Ginny and KC explore practical, compassionate ways to lower that load without adding shame. From reframing household work as morally neutral, to letting go of “just clean as you go,” to rethinking fairness in marriages and families, this episode offers language and tools that actually help. KC shares gentle strategies for building momentum when you’re stuck, wisdom for dividing labor and rest more honestly, and a powerful reminder that community is built through realness and not perfection. This is an episode to save, share, and return to when you need permission to stop measuring your life by impossible standards. Learn more about what KC Davis has to offer including her podcast, courses, training, and more here: https://www.strugglecare.com Get your copy of How to Keep House While Drowning here Get your copy of Who Deserves Your Love? here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Dec 2025 09:00:00 -0000 full 1000 Hours Outside If you’ve ever looked around your house, your calendar, or your marriage and thought, Why is this so hard for me?—this conversation is for you. In this episode, Ginny Yurich talks with licensed therapist and Struggle Care founder KC Davis about why overwhelm isn’t a character flaw, a lack of discipline, or a sign you’re doing life wrong. KC names the invisible mental load of daily living—meals, laundry, cleaning, caregiving, relationships—and explains why these repetitive responsibilities were never meant to be proof of your worth. Together, Ginny and KC explore practical, compassionate ways to lower that load without adding shame. From reframing household work as morally neutral, to letting go of “just clean as you go,” to rethinking fairness in marriages and families, this episode offers language and tools that actually help. KC shares gentle strategies for building momentum when you’re stuck, wisdom for dividing labor and rest more honestly, and a powerful reminder that community is built through realness and not perfection. This is an episode to save, share, and return to when you need permission to stop measuring your life by impossible standards. Learn more about what KC Davis has to offer including her podcast, courses, training, and more here: https://www.strugglecare.com Get your copy of How to Keep House While Drowning here Get your copy of Who Deserves Your Love? here Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever looked around your house, your calendar, or your marriage and thought, Why is this so hard for me?—this conversation is for you.

In this episode, Ginny Yurich talks with licensed therapist and Struggle Care founder KC Davis about why overwhelm isn’t a character flaw, a lack of discipline, or a sign you’re doing life wrong. KC names the invisible mental load of daily living—meals, laundry, cleaning, caregiving, relationships—and explains why these repetitive responsibilities were never meant to be proof of your worth.

Together, Ginny and KC explore practical, compassionate ways to lower that load without adding shame. From reframing household work as morally neutral, to letting go of “just clean as you go,” to rethinking fairness in marriages and families, this episode offers language and tools that actually help. KC shares gentle strategies for building momentum when you’re stuck, wisdom for dividing labor and rest more honestly, and a powerful reminder that community is built through realness and not perfection. This is an episode to save, share, and return to when you need permission to stop measuring your life by impossible standards.

Learn more about what KC Davis has to offer including her podcast, courses, training, and more here: https://www.strugglecare.com

Get your copy of How to Keep House While Drowning here

Get your copy of Who Deserves Your Love? here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3449 no 1KHO 651: Pushing Isn't Always the Answer | Aundi Kolber, Try Softer Trauma therapist and bestselling author Aundi Kolber join us to name the pattern so many of us live in: trying harder when our nervous system is begging for gentleness. Aundi shares the moment a mentor asked her a question that changed everything—Have you ever tried softer?—and why real healing is “thousands of tiny decisions” that slowly move us toward safety, connection, and joy. This conversation is full of hope you can actually use: cues of safety, the power of repair (for us and our kids), and a beautiful practice Aundi calls beauty hunting—learning to notice what restores you, especially outdoors. You’ll hear why play matters, how our early stories shape attachment and even our view of God, and why compassion is not weakness. Explore Aundi’s work at her site aundikolber.com and find her writing on Substack ⁠aundikolber.substack.com⁠. Get your copy of Try Softer here Get your copy of Strong Like Water here Get your copy of Take What You Need: Soft Words for Hard Days here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Trauma therapist and bestselling author Aundi Kolber join us to name the pattern so many of us live in: trying harder when our nervous system is begging for gentleness. Aundi shares the moment a mentor asked her a question that changed everything—Have you ever tried softer?—and why real healing is “thousands of tiny decisions” that slowly move us toward safety, connection, and joy. This conversation is full of hope you can actually use: cues of safety, the power of repair (for us and our kids), and a beautiful practice Aundi calls beauty hunting—learning to notice what restores you, especially outdoors. You’ll hear why play matters, how our early stories shape attachment and even our view of God, and why compassion is not weakness. Explore Aundi’s work at her site aundikolber.com and find her writing on Substack ⁠aundikolber.substack.com⁠. Get your copy of Try Softer here Get your copy of Strong Like Water here Get your copy of Take What You Need: Soft Words for Hard Days here Learn more about your ad choices. Visit megaphone.fm/adchoices Trauma therapist and bestselling author Aundi Kolber join us to name the pattern so many of us live in: trying harder when our nervous system is begging for gentleness. Aundi shares the moment a mentor asked her a question that changed everything—Have you ever tried softer?—and why real healing is “thousands of tiny decisions” that slowly move us toward safety, connection, and joy.

This conversation is full of hope you can actually use: cues of safety, the power of repair (for us and our kids), and a beautiful practice Aundi calls beauty hunting—learning to notice what restores you, especially outdoors. You’ll hear why play matters, how our early stories shape attachment and even our view of God, and why compassion is not weakness.

Explore Aundi’s work at her site aundikolber.com and find her writing on Substack ⁠aundikolber.substack.com⁠.

Get your copy of Try Softer here

Get your copy of Strong Like Water here

Get your copy of Take What You Need: Soft Words for Hard Days here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3608 no 1KHO 650: An Antidote to the Crushing Pace of Childhood | Heather Shumaker, It's Ok Not to Share What if the most loving thing you could do for your child today is protect their right to play? In this landmark 650th episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Heather Shumaker, author of the modern classic It’s OK Not to Share, to talk about why childhood no longer feels like childhood and how we can change that. Together, Ginny and Heather paint a compelling vision of kids outside for hours, solving their own conflicts, learning impulse control while they wait for the truck or the swing, and discovering that deep, creative play (and not early academics) is what truly prepares them for life. If you’ve ever felt the pressure to enroll in one more class, push early reading, force sharing at the park, or make everyone “be friends,” this conversation will feel like a deep exhale. Heather gives you concrete scripts (what to say instead of “be nice,” “share,” or “say you’re sorry”), shows why “play fighting” and chase games are often exactly what kids need, and shares the powerful toolbox behind her follow-up book It’s OK to Go Up the Slide and her middle-grade novel The Griffins of Castle Cary. As we celebrate 650 episodes, Ginny invites you to join the mission: listen in, send this episode to a friend who’s worried they’re “behind” because their child just wants to play, and leave a podcast rating and review. Your share might be the nudge another parent needs to slow the schedule, protect those long, muddy hours outside, and finally believe: there will always be time for academics, but there won’t always be time for play. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Dec 2025 09:00:00 -0000 full 1000 Hours Outside What if the most loving thing you could do for your child today is protect their right to play? In this landmark 650th episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Heather Shumaker, author of the modern classic It’s OK Not to Share, to talk about why childhood no longer feels like childhood and how we can change that. Together, Ginny and Heather paint a compelling vision of kids outside for hours, solving their own conflicts, learning impulse control while they wait for the truck or the swing, and discovering that deep, creative play (and not early academics) is what truly prepares them for life. If you’ve ever felt the pressure to enroll in one more class, push early reading, force sharing at the park, or make everyone “be friends,” this conversation will feel like a deep exhale. Heather gives you concrete scripts (what to say instead of “be nice,” “share,” or “say you’re sorry”), shows why “play fighting” and chase games are often exactly what kids need, and shares the powerful toolbox behind her follow-up book It’s OK to Go Up the Slide and her middle-grade novel The Griffins of Castle Cary. As we celebrate 650 episodes, Ginny invites you to join the mission: listen in, send this episode to a friend who’s worried they’re “behind” because their child just wants to play, and leave a podcast rating and review. Your share might be the nudge another parent needs to slow the schedule, protect those long, muddy hours outside, and finally believe: there will always be time for academics, but there won’t always be time for play. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the most loving thing you could do for your child today is protect their right to play?

In this landmark 650th episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Heather Shumaker, author of the modern classic It’s OK Not to Share, to talk about why childhood no longer feels like childhood and how we can change that.

Together, Ginny and Heather paint a compelling vision of kids outside for hours, solving their own conflicts, learning impulse control while they wait for the truck or the swing, and discovering that deep, creative play (and not early academics) is what truly prepares them for life.

If you’ve ever felt the pressure to enroll in one more class, push early reading, force sharing at the park, or make everyone “be friends,” this conversation will feel like a deep exhale. Heather gives you concrete scripts (what to say instead of “be nice,” “share,” or “say you’re sorry”), shows why “play fighting” and chase games are often exactly what kids need, and shares the powerful toolbox behind her follow-up book It’s OK to Go Up the Slide and her middle-grade novel The Griffins of Castle Cary.

As we celebrate 650 episodes, Ginny invites you to join the mission: listen in, send this episode to a friend who’s worried they’re “behind” because their child just wants to play, and leave a podcast rating and review. Your share might be the nudge another parent needs to slow the schedule, protect those long, muddy hours outside, and finally believe: there will always be time for academics, but there won’t always be time for play.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3716 no 1KHO 649: When Lost Dreams Become Sacred Paths | Mikella Van Dyke, Chasing Sacred What happens when the life you’ve worked for—your city, your career, even your identity—dies overnight? In this tender, hope-filled conversation, Ginny sits down with Bible teacher and missionary kid Mikella Van Dyke, whose childhood stretched from refugee camps on the Thai–Myanmar border to hiking the Himalayas and dancing for the princess of Thailand. As a “third culture kid” who never quite fit in either Thailand or the U.S., Mikella shares how a lonely ninth-grade year, culture shock, and years of bouncing between countries left her with a deep identity crisis that eventually drove her into the pages of Scripture. Later, an unplanned pregnancy ended her dream of dancing professionally in New York City—and yet that loss became the doorway to Chasing Sacred, the ministry and new calling she never could have imagined. Learn more about Mikella’s story and her new book Chasing Sacred. Together, Ginny and Mikella explore a simple, powerful way to read the Bible through the inductive Bible study method—asking good questions, honoring context, and letting God’s Word move from head knowledge to heart change in the middle of real life with kids, frogs, dirt bikes, and dishes. They talk about daily “manna” moments in Scripture, how to spot teaching that’s pulled out of context online, why courage sometimes means defying cultural norms, and how family missions trips to Little Lambs International in Guatemala have given their children a bigger vision for God’s world. If you’ve ever felt like your dreams died with motherhood—or you’re longing for an anchor in the chaos—this episode will invite you to see your own story, and your hours outside, as sacred ground. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 14 Dec 2025 09:00:00 -0000 full 1000 Hours Outside What happens when the life you’ve worked for—your city, your career, even your identity—dies overnight? In this tender, hope-filled conversation, Ginny sits down with Bible teacher and missionary kid Mikella Van Dyke, whose childhood stretched from refugee camps on the Thai–Myanmar border to hiking the Himalayas and dancing for the princess of Thailand. As a “third culture kid” who never quite fit in either Thailand or the U.S., Mikella shares how a lonely ninth-grade year, culture shock, and years of bouncing between countries left her with a deep identity crisis that eventually drove her into the pages of Scripture. Later, an unplanned pregnancy ended her dream of dancing professionally in New York City—and yet that loss became the doorway to Chasing Sacred, the ministry and new calling she never could have imagined. Learn more about Mikella’s story and her new book Chasing Sacred. Together, Ginny and Mikella explore a simple, powerful way to read the Bible through the inductive Bible study method—asking good questions, honoring context, and letting God’s Word move from head knowledge to heart change in the middle of real life with kids, frogs, dirt bikes, and dishes. They talk about daily “manna” moments in Scripture, how to spot teaching that’s pulled out of context online, why courage sometimes means defying cultural norms, and how family missions trips to Little Lambs International in Guatemala have given their children a bigger vision for God’s world. If you’ve ever felt like your dreams died with motherhood—or you’re longing for an anchor in the chaos—this episode will invite you to see your own story, and your hours outside, as sacred ground. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when the life you’ve worked for—your city, your career, even your identity—dies overnight? In this tender, hope-filled conversation, Ginny sits down with Bible teacher and missionary kid Mikella Van Dyke, whose childhood stretched from refugee camps on the Thai–Myanmar border to hiking the Himalayas and dancing for the princess of Thailand. As a “third culture kid” who never quite fit in either Thailand or the U.S., Mikella shares how a lonely ninth-grade year, culture shock, and years of bouncing between countries left her with a deep identity crisis that eventually drove her into the pages of Scripture. Later, an unplanned pregnancy ended her dream of dancing professionally in New York City—and yet that loss became the doorway to Chasing Sacred, the ministry and new calling she never could have imagined. Learn more about Mikella’s story and her new book Chasing Sacred.

Together, Ginny and Mikella explore a simple, powerful way to read the Bible through the inductive Bible study method—asking good questions, honoring context, and letting God’s Word move from head knowledge to heart change in the middle of real life with kids, frogs, dirt bikes, and dishes. They talk about daily “manna” moments in Scripture, how to spot teaching that’s pulled out of context online, why courage sometimes means defying cultural norms, and how family missions trips to Little Lambs International in Guatemala have given their children a bigger vision for God’s world. If you’ve ever felt like your dreams died with motherhood—or you’re longing for an anchor in the chaos—this episode will invite you to see your own story, and your hours outside, as sacred ground.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3259 no 1KHO 648: Raising Free Families in a Sick Care System | Dr. Stanton Hom, Future Generations In this riveting conversation, West Point graduate, Iraq veteran, and pediatric chiropractor Dr. Stanton Hom shares how he went from a “clean bill of health” on paper to a body and nervous system in crisis and how surfing, sunlight, grounding, and neurologically focused chiropractic care completely reset his life. He and Ginny dig into why over half of kids now have at least one chronic illness, how belief systems about genes and medicine quietly shape our parenting, and why so many teens say they “feel old” long before adulthood. They also talk about birth culture, homebirth vs. hospital norms, the pressure around pediatric visits and heel-prick tests, and why it can feel tyrannical when parents are punished for asking questions or wanting slower, more thoughtful care. Dr. Stan paints a hopeful, practical path forward: freedom-focused care that helps families need the system less over time, protects informed consent, and puts the nervous system back at the center. He explains how spinal health, heart rate variability, and movement (including unstructured play and time in nature) act as powerful epigenetic inputs that can change the trajectory of a child’s health and even a family tree. If you’ve ever felt uneasy about “standard of care,” or wondered why your outdoor kids seem to skip so many of today’s common problems, this episode will give you language, courage, and a roadmap. Learn more about Dr. Stanton Hom and Future Generations Chiropractic at futuregenerationssd.com Explore his Future Generations Podcast and Future Foundations course at thefuturegen.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Dec 2025 09:00:00 -0000 full 1000 Hours Outside In this riveting conversation, West Point graduate, Iraq veteran, and pediatric chiropractor Dr. Stanton Hom shares how he went from a “clean bill of health” on paper to a body and nervous system in crisis and how surfing, sunlight, grounding, and neurologically focused chiropractic care completely reset his life. He and Ginny dig into why over half of kids now have at least one chronic illness, how belief systems about genes and medicine quietly shape our parenting, and why so many teens say they “feel old” long before adulthood. They also talk about birth culture, homebirth vs. hospital norms, the pressure around pediatric visits and heel-prick tests, and why it can feel tyrannical when parents are punished for asking questions or wanting slower, more thoughtful care. Dr. Stan paints a hopeful, practical path forward: freedom-focused care that helps families need the system less over time, protects informed consent, and puts the nervous system back at the center. He explains how spinal health, heart rate variability, and movement (including unstructured play and time in nature) act as powerful epigenetic inputs that can change the trajectory of a child’s health and even a family tree. If you’ve ever felt uneasy about “standard of care,” or wondered why your outdoor kids seem to skip so many of today’s common problems, this episode will give you language, courage, and a roadmap. Learn more about Dr. Stanton Hom and Future Generations Chiropractic at futuregenerationssd.com Explore his Future Generations Podcast and Future Foundations course at thefuturegen.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this riveting conversation, West Point graduate, Iraq veteran, and pediatric chiropractor Dr. Stanton Hom shares how he went from a “clean bill of health” on paper to a body and nervous system in crisis and how surfing, sunlight, grounding, and neurologically focused chiropractic care completely reset his life. He and Ginny dig into why over half of kids now have at least one chronic illness, how belief systems about genes and medicine quietly shape our parenting, and why so many teens say they “feel old” long before adulthood. They also talk about birth culture, homebirth vs. hospital norms, the pressure around pediatric visits and heel-prick tests, and why it can feel tyrannical when parents are punished for asking questions or wanting slower, more thoughtful care.

Dr. Stan paints a hopeful, practical path forward: freedom-focused care that helps families need the system less over time, protects informed consent, and puts the nervous system back at the center. He explains how spinal health, heart rate variability, and movement (including unstructured play and time in nature) act as powerful epigenetic inputs that can change the trajectory of a child’s health and even a family tree. If you’ve ever felt uneasy about “standard of care,” or wondered why your outdoor kids seem to skip so many of today’s common problems, this episode will give you language, courage, and a roadmap.

Learn more about Dr. Stanton Hom and Future Generations Chiropractic at futuregenerationssd.com

Explore his Future Generations Podcast and Future Foundations course at thefuturegen.com


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3872 no 1KHO 647: Rediscovering the Power of Birth | Beth Barbeau, Indigo Forest *FREE DOWNLOAD* - Birth Locations Pros and Cons Sign up for Beth's newsletter here Birth used to be surrounded by aunties, sisters, grandmothers, and the kind of generational wisdom that quietly steadied women through one of life’s most transformative experiences. Today, many of us enter motherhood with “no idea”—no idea what our options are, what our bodies can do, or how deeply birth shapes not only our babies but us as well. In this incredibly personal conversation, Ginny sits down with her dear friend and longtime midwife Beth Barbeau for Beth’s 8th appearance on The 1000 Hours Outside Podcast. For the first time, Ginny walks through the early chapters of her own birth story from planning an elective C-section, to being “disqualified” from a birth center, to navigating confusing hospital interventions and how a single gracious sentence from a friend changed everything. Together, they explore why modern maternity care leaves so many women scared and uninformed, what we’ve lost as a culture when birth moved out of community spaces, and how reclaiming knowledge can shift an entire motherhood journey. This episode offers hope, validation, and a path back to confidence for any woman who has ever felt swept along rather than supported. Learn more about Beth and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Dec 2025 09:00:00 -0000 full 1000 Hours Outside *FREE DOWNLOAD* - Birth Locations Pros and Cons Sign up for Beth's newsletter here Birth used to be surrounded by aunties, sisters, grandmothers, and the kind of generational wisdom that quietly steadied women through one of life’s most transformative experiences. Today, many of us enter motherhood with “no idea”—no idea what our options are, what our bodies can do, or how deeply birth shapes not only our babies but us as well. In this incredibly personal conversation, Ginny sits down with her dear friend and longtime midwife Beth Barbeau for Beth’s 8th appearance on The 1000 Hours Outside Podcast. For the first time, Ginny walks through the early chapters of her own birth story from planning an elective C-section, to being “disqualified” from a birth center, to navigating confusing hospital interventions and how a single gracious sentence from a friend changed everything. Together, they explore why modern maternity care leaves so many women scared and uninformed, what we’ve lost as a culture when birth moved out of community spaces, and how reclaiming knowledge can shift an entire motherhood journey. This episode offers hope, validation, and a path back to confidence for any woman who has ever felt swept along rather than supported. Learn more about Beth and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices *FREE DOWNLOAD* - Birth Locations Pros and Cons

Sign up for Beth's newsletter here

Birth used to be surrounded by aunties, sisters, grandmothers, and the kind of generational wisdom that quietly steadied women through one of life’s most transformative experiences. Today, many of us enter motherhood with “no idea”—no idea what our options are, what our bodies can do, or how deeply birth shapes not only our babies but us as well. In this incredibly personal conversation, Ginny sits down with her dear friend and longtime midwife Beth Barbeau for Beth’s 8th appearance on The 1000 Hours Outside Podcast. For the first time, Ginny walks through the early chapters of her own birth story from planning an elective C-section, to being “disqualified” from a birth center, to navigating confusing hospital interventions and how a single gracious sentence from a friend changed everything.

Together, they explore why modern maternity care leaves so many women scared and uninformed, what we’ve lost as a culture when birth moved out of community spaces, and how reclaiming knowledge can shift an entire motherhood journey. This episode offers hope, validation, and a path back to confidence for any woman who has ever felt swept along rather than supported.

Learn more about Beth and all she has to offer here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3468 no 1KHO 646: The Moments That Change Our Lives Are the Little Moments | Rory Feek, Once Upon a Farm In this tender, hope-filled conversation, Ginny sits down with father, farmer, author, and Grammy-winning songwriter Rory Feek to trace the surprising path from growing up in poverty in Kansas to writing hit songs in Nashville, building a 150-year-old farmhouse life at Hardison Mill, and hosting The Homestead Festival on his Tennessee farm. Rory shares how the “big breaks” in his story actually came from tiny, hidden moments: a stranger insisting he read Rick Bragg’s All Over but the Shoutin’, a small charity concert that quietly opened the door to a TV show and film, and a simple hymns album recorded quickly and cheaply that went on to win a Grammy and comfort countless grieving hearts. Along the way he talks about Joey, about loss and love, and about how books like This Life I Live and Once Upon a Farm grew out of his own search to understand what God was doing through hardship, homesteading, and ordinary days. If you need a reminder that your simple, unseen faithfulness matters, this episode will meet you right where you are. Rory and Ginny also step straight into the questions parents are asking right now: What do we do with AI, screens, and an attention-starved world and how do we give our kids a rich “curriculum of life” instead? Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Dec 2025 09:00:00 -0000 full 1000 Hours Outside In this tender, hope-filled conversation, Ginny sits down with father, farmer, author, and Grammy-winning songwriter Rory Feek to trace the surprising path from growing up in poverty in Kansas to writing hit songs in Nashville, building a 150-year-old farmhouse life at Hardison Mill, and hosting The Homestead Festival on his Tennessee farm. Rory shares how the “big breaks” in his story actually came from tiny, hidden moments: a stranger insisting he read Rick Bragg’s All Over but the Shoutin’, a small charity concert that quietly opened the door to a TV show and film, and a simple hymns album recorded quickly and cheaply that went on to win a Grammy and comfort countless grieving hearts. Along the way he talks about Joey, about loss and love, and about how books like This Life I Live and Once Upon a Farm grew out of his own search to understand what God was doing through hardship, homesteading, and ordinary days. If you need a reminder that your simple, unseen faithfulness matters, this episode will meet you right where you are. Rory and Ginny also step straight into the questions parents are asking right now: What do we do with AI, screens, and an attention-starved world and how do we give our kids a rich “curriculum of life” instead? Learn more about your ad choices. Visit megaphone.fm/adchoices In this tender, hope-filled conversation, Ginny sits down with father, farmer, author, and Grammy-winning songwriter Rory Feek to trace the surprising path from growing up in poverty in Kansas to writing hit songs in Nashville, building a 150-year-old farmhouse life at Hardison Mill, and hosting The Homestead Festival on his Tennessee farm. Rory shares how the “big breaks” in his story actually came from tiny, hidden moments: a stranger insisting he read Rick Bragg’s All Over but the Shoutin’, a small charity concert that quietly opened the door to a TV show and film, and a simple hymns album recorded quickly and cheaply that went on to win a Grammy and comfort countless grieving hearts.

Along the way he talks about Joey, about loss and love, and about how books like This Life I Live and Once Upon a Farm grew out of his own search to understand what God was doing through hardship, homesteading, and ordinary days. If you need a reminder that your simple, unseen faithfulness matters, this episode will meet you right where you are.

Rory and Ginny also step straight into the questions parents are asking right now: What do we do with AI, screens, and an attention-starved world and how do we give our kids a rich “curriculum of life” instead?


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3569 no 1KHO 645: The Cost of Ignoring Our Limitations | Justin Whitmel Earley, The Body Teaches the Soul Justin Whitmel Earley once believed he could outwork sleep, outrun stress, and think his way out of anxiety until his body forced him to face the truth. In this powerful return to The 1000 Hours Outside Podcast, Justin shares how a sudden collapse into panic, insomnia, and intrusive thoughts exposed the danger of living as if we are machines instead of human beings with God-given limits. Together, Justin and Ginny unpack the core message of his newest book, The Body Teaches the Soul—that many of our deepest struggles aren’t solved by trying harder, but by relearning how to live inside the design of our bodies through breath, rest, rhythm, and habit. From box breathing and breath prayers to Sabbath, sleep, and the quiet power of daily “trellis habits,” this conversation brings theology down into the lungs, the nervous system, the dinner table, and the bedtime routine. You’ll hear how limits are not a punishment but a gift and how ignoring them quietly erodes our peace, our families, and our faith. This episode is for anyone who feels stretched thin, chronically tired, or quietly anxious as well as for parents trying to pass something better to their children. Check out Justin’s podcast here: https://www.intentionalfatherhood.org Get your copy of The Body Teaches the Soul here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Justin Whitmel Earley once believed he could outwork sleep, outrun stress, and think his way out of anxiety until his body forced him to face the truth. In this powerful return to The 1000 Hours Outside Podcast, Justin shares how a sudden collapse into panic, insomnia, and intrusive thoughts exposed the danger of living as if we are machines instead of human beings with God-given limits. Together, Justin and Ginny unpack the core message of his newest book, The Body Teaches the Soul—that many of our deepest struggles aren’t solved by trying harder, but by relearning how to live inside the design of our bodies through breath, rest, rhythm, and habit. From box breathing and breath prayers to Sabbath, sleep, and the quiet power of daily “trellis habits,” this conversation brings theology down into the lungs, the nervous system, the dinner table, and the bedtime routine. You’ll hear how limits are not a punishment but a gift and how ignoring them quietly erodes our peace, our families, and our faith. This episode is for anyone who feels stretched thin, chronically tired, or quietly anxious as well as for parents trying to pass something better to their children. Check out Justin’s podcast here: https://www.intentionalfatherhood.org Get your copy of The Body Teaches the Soul here Learn more about your ad choices. Visit megaphone.fm/adchoices Justin Whitmel Earley once believed he could outwork sleep, outrun stress, and think his way out of anxiety until his body forced him to face the truth. In this powerful return to The 1000 Hours Outside Podcast, Justin shares how a sudden collapse into panic, insomnia, and intrusive thoughts exposed the danger of living as if we are machines instead of human beings with God-given limits. Together, Justin and Ginny unpack the core message of his newest book, The Body Teaches the Soul—that many of our deepest struggles aren’t solved by trying harder, but by relearning how to live inside the design of our bodies through breath, rest, rhythm, and habit.

From box breathing and breath prayers to Sabbath, sleep, and the quiet power of daily “trellis habits,” this conversation brings theology down into the lungs, the nervous system, the dinner table, and the bedtime routine. You’ll hear how limits are not a punishment but a gift and how ignoring them quietly erodes our peace, our families, and our faith. This episode is for anyone who feels stretched thin, chronically tired, or quietly anxious as well as for parents trying to pass something better to their children.
Check out Justin’s podcast here: https://www.intentionalfatherhood.org

Get your copy of The Body Teaches the Soul here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3284 no 1KHO 644: The Current Crisis in Human Attention | Dr. Marc Berman, Nature and the Mind Our attention is quietly falling apart and it’s changing who we are as parents, partners, and people. In this powerful conversation, Dr. Marc Berman, professor of psychology at the University of Chicago and a pioneer in environmental neuroscience, explains why our “directed attention” is at a breaking point in the age of constant pings, dings, and screens. Drawing from his groundbreaking research and his new book, Nature and the Mind, Dr. Berman gives us language we can use to understand why we’re so depleted and why a walk outside can feel like someone quietly handing us our life back. This episode weaves together childhood memories under Michigan spruce trees, the birth of a new field (environmental neuroscience), and the sobering reality that our ability to focus may be one of the most important moral and relational issues of our time. But this episode isn’t just a diagnosis. It’s also a deeply hopeful prescription. Dr. Berman unpacks the “50-minute miracle,” showing how a simple walk in a park can boost attention and memory by around 20%, rivaling more invasive interventions and even helping people with depression and ADHD think more clearly and act with more self-control. You’ll hear why kids often melt down after school (their tanks are empty), how nature time after school pickup can restore their capacity for homework and kindness, and how design choices like trees on your street, plants in the classroom, fractal patterns and natural light in your home offer “micro-doses” of restoration throughout the day. From grief and rumination to screen time, executive function, and school policy, this episode is a roadmap for parents who sense that something is off and are ready to rebuild our children’s attention and joy through simple, consistent time in nature. Get your copy of Nature and the Mind here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Our attention is quietly falling apart and it’s changing who we are as parents, partners, and people. In this powerful conversation, Dr. Marc Berman, professor of psychology at the University of Chicago and a pioneer in environmental neuroscience, explains why our “directed attention” is at a breaking point in the age of constant pings, dings, and screens. Drawing from his groundbreaking research and his new book, Nature and the Mind, Dr. Berman gives us language we can use to understand why we’re so depleted and why a walk outside can feel like someone quietly handing us our life back. This episode weaves together childhood memories under Michigan spruce trees, the birth of a new field (environmental neuroscience), and the sobering reality that our ability to focus may be one of the most important moral and relational issues of our time. But this episode isn’t just a diagnosis. It’s also a deeply hopeful prescription. Dr. Berman unpacks the “50-minute miracle,” showing how a simple walk in a park can boost attention and memory by around 20%, rivaling more invasive interventions and even helping people with depression and ADHD think more clearly and act with more self-control. You’ll hear why kids often melt down after school (their tanks are empty), how nature time after school pickup can restore their capacity for homework and kindness, and how design choices like trees on your street, plants in the classroom, fractal patterns and natural light in your home offer “micro-doses” of restoration throughout the day. From grief and rumination to screen time, executive function, and school policy, this episode is a roadmap for parents who sense that something is off and are ready to rebuild our children’s attention and joy through simple, consistent time in nature. Get your copy of Nature and the Mind here Learn more about your ad choices. Visit megaphone.fm/adchoices Our attention is quietly falling apart and it’s changing who we are as parents, partners, and people. In this powerful conversation, Dr. Marc Berman, professor of psychology at the University of Chicago and a pioneer in environmental neuroscience, explains why our “directed attention” is at a breaking point in the age of constant pings, dings, and screens. Drawing from his groundbreaking research and his new book, Nature and the Mind, Dr. Berman gives us language we can use to understand why we’re so depleted and why a walk outside can feel like someone quietly handing us our life back. This episode weaves together childhood memories under Michigan spruce trees, the birth of a new field (environmental neuroscience), and the sobering reality that our ability to focus may be one of the most important moral and relational issues of our time.

But this episode isn’t just a diagnosis. It’s also a deeply hopeful prescription. Dr. Berman unpacks the “50-minute miracle,” showing how a simple walk in a park can boost attention and memory by around 20%, rivaling more invasive interventions and even helping people with depression and ADHD think more clearly and act with more self-control. You’ll hear why kids often melt down after school (their tanks are empty), how nature time after school pickup can restore their capacity for homework and kindness, and how design choices like trees on your street, plants in the classroom, fractal patterns and natural light in your home offer “micro-doses” of restoration throughout the day.

From grief and rumination to screen time, executive function, and school policy, this episode is a roadmap for parents who sense that something is off and are ready to rebuild our children’s attention and joy through simple, consistent time in nature.

Get your copy of Nature and the Mind here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3507 no 1KHO 643: A Connection to Something Timeless | SD Smith, Helmer and the Dragon Tomb In a world of shifting sands, where kids are nudged toward algorithms, apps, and endless activities, S. D. Smith returns to the 1000 Hours Outside Podcast to talk about giving our children something sturdier to stand on. Ginny and Sam share stories of real-life hospitality, hikes in West Virginia, rainbows over the New River Gorge, and the way shared adventures and shared stories bind families together. From the Green Ember universe to his newest book Helmer and the Dragon Tomb, Sam describes his mission to offer “new stories with an old soul” that root kids in courage, virtue, and hope—stories that still matter fifty years after we’re gone. Together they wrestle with the pressure modern parents feel: rising anxiety about the future, the lure of AI shortcuts, and the constant competition for our kids’ attention. Sam and Ginny make a compelling case that reading and writing are not outdated school tasks, but deeply human practices that shape a child’s inner world, imagination, and even their sense of calling. You’ll hear practical ideas for “tricksy parenting” that makes reading the reward, setting cozy book “traps,” inviting dads into the culture of story, and helping young writers grow in skill instead of outsourcing their creativity to machines. This episode is a gentle but galvanizing invitation to choose books over bots, shared chapters over scrolling, and to give our kids a living connection to something timeless. See everything S.D. Smith has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 07 Dec 2025 09:00:00 -0000 full 1000 Hours Outside In a world of shifting sands, where kids are nudged toward algorithms, apps, and endless activities, S. D. Smith returns to the 1000 Hours Outside Podcast to talk about giving our children something sturdier to stand on. Ginny and Sam share stories of real-life hospitality, hikes in West Virginia, rainbows over the New River Gorge, and the way shared adventures and shared stories bind families together. From the Green Ember universe to his newest book Helmer and the Dragon Tomb, Sam describes his mission to offer “new stories with an old soul” that root kids in courage, virtue, and hope—stories that still matter fifty years after we’re gone. Together they wrestle with the pressure modern parents feel: rising anxiety about the future, the lure of AI shortcuts, and the constant competition for our kids’ attention. Sam and Ginny make a compelling case that reading and writing are not outdated school tasks, but deeply human practices that shape a child’s inner world, imagination, and even their sense of calling. You’ll hear practical ideas for “tricksy parenting” that makes reading the reward, setting cozy book “traps,” inviting dads into the culture of story, and helping young writers grow in skill instead of outsourcing their creativity to machines. This episode is a gentle but galvanizing invitation to choose books over bots, shared chapters over scrolling, and to give our kids a living connection to something timeless. See everything S.D. Smith has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices In a world of shifting sands, where kids are nudged toward algorithms, apps, and endless activities, S. D. Smith returns to the 1000 Hours Outside Podcast to talk about giving our children something sturdier to stand on. Ginny and Sam share stories of real-life hospitality, hikes in West Virginia, rainbows over the New River Gorge, and the way shared adventures and shared stories bind families together. From the Green Ember universe to his newest book Helmer and the Dragon Tomb, Sam describes his mission to offer “new stories with an old soul” that root kids in courage, virtue, and hope—stories that still matter fifty years after we’re gone.

Together they wrestle with the pressure modern parents feel: rising anxiety about the future, the lure of AI shortcuts, and the constant competition for our kids’ attention. Sam and Ginny make a compelling case that reading and writing are not outdated school tasks, but deeply human practices that shape a child’s inner world, imagination, and even their sense of calling. You’ll hear practical ideas for “tricksy parenting” that makes reading the reward, setting cozy book “traps,” inviting dads into the culture of story, and helping young writers grow in skill instead of outsourcing their creativity to machines. This episode is a gentle but galvanizing invitation to choose books over bots, shared chapters over scrolling, and to give our kids a living connection to something timeless.

See everything S.D. Smith has to offer here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3441 no 1KHO 642: Most People Are Starved for Connection | Ben Swire, Safe Danger In a world where adults avoid risk, children grow up on screens instead of playgrounds, and workplaces drift toward loneliness, Ben Swire argues that what we’re really missing is experiential connection. In this conversation with Ginny, Ben—an introvert who once dreaded team-building—shares how “safe danger” transformed both his life and his work. From IDEO’s culture of curiosity to biweekly “creative play dates,” he explains why people blossom when they’re given space to try, fail, try again, and be seen. Together, Ben and Ginny explore how joy, optimism, vulnerability, and play aren’t personality traits but skills that grow only through experience. They talk about the crush of conformity, the epidemic of loneliness, and why pessimism is really fear in disguise. You’ll walk away with practical ideas for your home, workplace, or classroom. This is an episode that gently reminds us: people don’t just want fun, or comfort, or entertainment. They want to grow. They want to belong. Most of all, they want connection. Get your copy of Safe Danger here Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 06 Dec 2025 09:00:00 -0000 full 1000 Hours Outside In a world where adults avoid risk, children grow up on screens instead of playgrounds, and workplaces drift toward loneliness, Ben Swire argues that what we’re really missing is experiential connection. In this conversation with Ginny, Ben—an introvert who once dreaded team-building—shares how “safe danger” transformed both his life and his work. From IDEO’s culture of curiosity to biweekly “creative play dates,” he explains why people blossom when they’re given space to try, fail, try again, and be seen. Together, Ben and Ginny explore how joy, optimism, vulnerability, and play aren’t personality traits but skills that grow only through experience. They talk about the crush of conformity, the epidemic of loneliness, and why pessimism is really fear in disguise. You’ll walk away with practical ideas for your home, workplace, or classroom. This is an episode that gently reminds us: people don’t just want fun, or comfort, or entertainment. They want to grow. They want to belong. Most of all, they want connection. Get your copy of Safe Danger here Learn more about your ad choices. Visit megaphone.fm/adchoices In a world where adults avoid risk, children grow up on screens instead of playgrounds, and workplaces drift toward loneliness, Ben Swire argues that what we’re really missing is experiential connection. In this conversation with Ginny, Ben—an introvert who once dreaded team-building—shares how “safe danger” transformed both his life and his work. From IDEO’s culture of curiosity to biweekly “creative play dates,” he explains why people blossom when they’re given space to try, fail, try again, and be seen.

Together, Ben and Ginny explore how joy, optimism, vulnerability, and play aren’t personality traits but skills that grow only through experience. They talk about the crush of conformity, the epidemic of loneliness, and why pessimism is really fear in disguise. You’ll walk away with practical ideas for your home, workplace, or classroom. This is an episode that gently reminds us: people don’t just want fun, or comfort, or entertainment. They want to grow. They want to belong. Most of all, they want connection.

Get your copy of Safe Danger here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3764 no 1KHO 641: Movement Opens Up a Whole Other World to Children | Misty Copeland, BunHeads Misty Copeland is one of the most famous ballerinas in the world—the first African American woman promoted to principal dancer at American Ballet Theatre and a cultural icon whose influence reaches far beyond the stage. In this inspiring conversation with Ginny Yurich, Misty reflects on her unlikely beginning: a shy, introverted thirteen-year-old living in motels who found her way into a free ballet class on a Boys & Girls Club basketball court. Movement became her lifeline, offering stability, confidence, and a sense of belonging she had never known. Misty reveals how discovering ballet “late” became her superpower and how exposure, encouragement, and one adult who says try this can alter the entire trajectory of a child’s life. Ginny and Misty explore what embodied, hands-on experiences give children in an era dominated by screens including resilience, emotional release, friendship, leadership, and a much bigger sense of what’s possible. Misty shares the mission behind her Bunheads series, Firebird, and the Be Bold Foundation, as well as her new Be Bolder program for older adults, each designed to expand access to movement and the arts. This episode is a powerful reminder that childhood doesn’t need to be accelerated; it needs to be lived in motion. When we give kids space to move, explore, and follow their curiosity, we’re not just filling their time—we’re opening entire worlds. Get your copy of Life in Motion here Get your copy of Bunheads, Act 2 here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Misty Copeland is one of the most famous ballerinas in the world—the first African American woman promoted to principal dancer at American Ballet Theatre and a cultural icon whose influence reaches far beyond the stage. In this inspiring conversation with Ginny Yurich, Misty reflects on her unlikely beginning: a shy, introverted thirteen-year-old living in motels who found her way into a free ballet class on a Boys & Girls Club basketball court. Movement became her lifeline, offering stability, confidence, and a sense of belonging she had never known. Misty reveals how discovering ballet “late” became her superpower and how exposure, encouragement, and one adult who says try this can alter the entire trajectory of a child’s life. Ginny and Misty explore what embodied, hands-on experiences give children in an era dominated by screens including resilience, emotional release, friendship, leadership, and a much bigger sense of what’s possible. Misty shares the mission behind her Bunheads series, Firebird, and the Be Bold Foundation, as well as her new Be Bolder program for older adults, each designed to expand access to movement and the arts. This episode is a powerful reminder that childhood doesn’t need to be accelerated; it needs to be lived in motion. When we give kids space to move, explore, and follow their curiosity, we’re not just filling their time—we’re opening entire worlds. Get your copy of Life in Motion here Get your copy of Bunheads, Act 2 here Learn more about your ad choices. Visit megaphone.fm/adchoices Misty Copeland is one of the most famous ballerinas in the world—the first African American woman promoted to principal dancer at American Ballet Theatre and a cultural icon whose influence reaches far beyond the stage. In this inspiring conversation with Ginny Yurich, Misty reflects on her unlikely beginning: a shy, introverted thirteen-year-old living in motels who found her way into a free ballet class on a Boys & Girls Club basketball court. Movement became her lifeline, offering stability, confidence, and a sense of belonging she had never known. Misty reveals how discovering ballet “late” became her superpower and how exposure, encouragement, and one adult who says try this can alter the entire trajectory of a child’s life.

Ginny and Misty explore what embodied, hands-on experiences give children in an era dominated by screens including resilience, emotional release, friendship, leadership, and a much bigger sense of what’s possible. Misty shares the mission behind her Bunheads series, Firebird, and the Be Bold Foundation, as well as her new Be Bolder program for older adults, each designed to expand access to movement and the arts. This episode is a powerful reminder that childhood doesn’t need to be accelerated; it needs to be lived in motion. When we give kids space to move, explore, and follow their curiosity, we’re not just filling their time—we’re opening entire worlds.

Get your copy of Life in Motion here

Get your copy of Bunheads, Act 2 here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3180 no 1KHO 640: Children Improve Their Attention Spans Outside | Angela Hanscom, TimberNook When pediatric occupational therapist and TimberNook founder Angela Hanscom steps into the woods, she sees what most of us miss: children rebuilding the very systems in their brains that make attention possible. In this deeply hopeful conversation, Angela explains why daily outdoor play isn’t just “good for kids”—it’s biologically essential. From spinning and hanging upside down to tumbling down hills, nature gives children the movement their vestibular system craves, activating the brain’s built-in attention network and counteracting the effects of our screen-heavy world. Schools partnering with TimberNook are reporting calmer classrooms, fewer behavior challenges, and even more academic risk-taking as children spend long, unstructured stretches in nature. But this episode goes beyond brain science. Angela and Ginny explore the social, emotional, and leadership skills that develop when adults step back and let the woods take the lead. You’ll hear powerful stories of children negotiating conflicts, comforting friends, forming “clans,” navigating risk, and discovering capability without adults micromanaging every move. It’s a reminder that the richness of what happens in the woods grows more than attention spans; it grows confidence, resilience, empathy, creativity, and identity. If you need encouragement, inspiration, or simply permission to let go a little, this conversation will shift how you see childhood and how you support it. Get your copy of Balanced and Barefoot here Please support our advertising partners who help keep the show going! Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. SelectQuote: Get the RIGHT life insurance for YOUR FAMILY, for LESS, at selectquote.com/1000hours BetterHelp: Our listeners get 10% off their first month at BetterHelp.com/1000HOURS. Quince: Go to Quince.com/outside for free shipping on your order and three hundred and sixty-five -day returns. NIV Application Bible: Find out more at NIVapplicationbible.com. Omaha Steaks: Visit OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. Mercy Ships: Please donate today at MercyShips.org/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Dec 2025 09:00:00 -0000 full 1000 Hours Outside When pediatric occupational therapist and TimberNook founder Angela Hanscom steps into the woods, she sees what most of us miss: children rebuilding the very systems in their brains that make attention possible. In this deeply hopeful conversation, Angela explains why daily outdoor play isn’t just “good for kids”—it’s biologically essential. From spinning and hanging upside down to tumbling down hills, nature gives children the movement their vestibular system craves, activating the brain’s built-in attention network and counteracting the effects of our screen-heavy world. Schools partnering with TimberNook are reporting calmer classrooms, fewer behavior challenges, and even more academic risk-taking as children spend long, unstructured stretches in nature. But this episode goes beyond brain science. Angela and Ginny explore the social, emotional, and leadership skills that develop when adults step back and let the woods take the lead. You’ll hear powerful stories of children negotiating conflicts, comforting friends, forming “clans,” navigating risk, and discovering capability without adults micromanaging every move. It’s a reminder that the richness of what happens in the woods grows more than attention spans; it grows confidence, resilience, empathy, creativity, and identity. If you need encouragement, inspiration, or simply permission to let go a little, this conversation will shift how you see childhood and how you support it. Get your copy of Balanced and Barefoot here Please support our advertising partners who help keep the show going! Wayfair: Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. SelectQuote: Get the RIGHT life insurance for YOUR FAMILY, for LESS, at selectquote.com/1000hours BetterHelp: Our listeners get 10% off their first month at BetterHelp.com/1000HOURS. Quince: Go to Quince.com/outside for free shipping on your order and three hundred and sixty-five -day returns. NIV Application Bible: Find out more at NIVapplicationbible.com. Omaha Steaks: Visit OmahaSteaks.com for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. Mercy Ships: Please donate today at MercyShips.org/podcast Learn more about your ad choices. Visit megaphone.fm/adchoices When pediatric occupational therapist and TimberNook founder Angela Hanscom steps into the woods, she sees what most of us miss: children rebuilding the very systems in their brains that make attention possible. In this deeply hopeful conversation, Angela explains why daily outdoor play isn’t just “good for kids”—it’s biologically essential. From spinning and hanging upside down to tumbling down hills, nature gives children the movement their vestibular system craves, activating the brain’s built-in attention network and counteracting the effects of our screen-heavy world. Schools partnering with TimberNook are reporting calmer classrooms, fewer behavior challenges, and even more academic risk-taking as children spend long, unstructured stretches in nature.

But this episode goes beyond brain science. Angela and Ginny explore the social, emotional, and leadership skills that develop when adults step back and let the woods take the lead. You’ll hear powerful stories of children negotiating conflicts, comforting friends, forming “clans,” navigating risk, and discovering capability without adults micromanaging every move. It’s a reminder that the richness of what happens in the woods grows more than attention spans; it grows confidence, resilience, empathy, creativity, and identity. If you need encouragement, inspiration, or simply permission to let go a little, this conversation will shift how you see childhood and how you support it.

Get your copy of Balanced and Barefoot here


Please support our advertising partners who help keep the show going!


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3332 no 1KHO 639: Escaping the Attention Economy | Sharon Hodde Miller, Gazing at God In a culture that trains children to perform their lives instead of live them, Sharon Hodde Miller returns to explore why so many young people feel fragile, insecure, and exhausted and why the solution isn’t more confidence, but a bigger purpose. Drawing from Free of Me and her new devotional Gazing at God, Sharon explains the overlooked root of modern insecurity: we’ve taught kids to evaluate their worth through constant self-focus, endless mirrors, and the metrics of the attention economy. Together, Sharon and Ginny uncover how shrinking our children’s purpose down to “finding themselves” has left them anxious, isolated, and unsure of who they are apart from an audience. This conversation offers a hopeful, deeply practical way forward. Sharon shares how hiddenness, beauty, and turning our gaze toward God free us from the heaviness of self-preoccupation and how parents can help kids grow up rooted in something far larger than likes, identity quests, or online performance. From navigating rejection to reimagining purpose, this episode invites families to step out of the spotlight, rediscover joy, and remember that the healthiest life isn’t the one constantly seen…but the one securely grounded in love, calling, and connection. Please support our advertising partners who help keep the show going! ⁠Wayfair⁠: Get organized, refreshed, and back to routine for way less. Head to ⁠Wayfair.com⁠ right now to shop all things home. ⁠SelectQuote⁠: Get the RIGHT life insurance for YOUR FAMILY, for LESS, at ⁠selectquote.com/1000hours⁠ BetterHelp: Our listeners get 10% off their first month at ⁠BetterHelp.com/1000HOURS.⁠ Quince: Go to ⁠Quince.com/outside⁠ for free shipping on your order and three hundred and sixty-five -day returns. NIV Application Bible: Find out more at ⁠NIVapplicationbible.com⁠. Omaha Steaks: Visit ⁠OmahaSteaks.com ⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. Mercy Ships: Please donate today at⁠ MercyShips.org/podcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Dec 2025 09:00:00 -0000 full 1000 Hours Outside In a culture that trains children to perform their lives instead of live them, Sharon Hodde Miller returns to explore why so many young people feel fragile, insecure, and exhausted and why the solution isn’t more confidence, but a bigger purpose. Drawing from Free of Me and her new devotional Gazing at God, Sharon explains the overlooked root of modern insecurity: we’ve taught kids to evaluate their worth through constant self-focus, endless mirrors, and the metrics of the attention economy. Together, Sharon and Ginny uncover how shrinking our children’s purpose down to “finding themselves” has left them anxious, isolated, and unsure of who they are apart from an audience. This conversation offers a hopeful, deeply practical way forward. Sharon shares how hiddenness, beauty, and turning our gaze toward God free us from the heaviness of self-preoccupation and how parents can help kids grow up rooted in something far larger than likes, identity quests, or online performance. From navigating rejection to reimagining purpose, this episode invites families to step out of the spotlight, rediscover joy, and remember that the healthiest life isn’t the one constantly seen…but the one securely grounded in love, calling, and connection. Please support our advertising partners who help keep the show going! ⁠Wayfair⁠: Get organized, refreshed, and back to routine for way less. Head to ⁠Wayfair.com⁠ right now to shop all things home. ⁠SelectQuote⁠: Get the RIGHT life insurance for YOUR FAMILY, for LESS, at ⁠selectquote.com/1000hours⁠ BetterHelp: Our listeners get 10% off their first month at ⁠BetterHelp.com/1000HOURS.⁠ Quince: Go to ⁠Quince.com/outside⁠ for free shipping on your order and three hundred and sixty-five -day returns. NIV Application Bible: Find out more at ⁠NIVapplicationbible.com⁠. Omaha Steaks: Visit ⁠OmahaSteaks.com ⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. Mercy Ships: Please donate today at⁠ MercyShips.org/podcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices In a culture that trains children to perform their lives instead of live them, Sharon Hodde Miller returns to explore why so many young people feel fragile, insecure, and exhausted and why the solution isn’t more confidence, but a bigger purpose. Drawing from Free of Me and her new devotional Gazing at God, Sharon explains the overlooked root of modern insecurity: we’ve taught kids to evaluate their worth through constant self-focus, endless mirrors, and the metrics of the attention economy. Together, Sharon and Ginny uncover how shrinking our children’s purpose down to “finding themselves” has left them anxious, isolated, and unsure of who they are apart from an audience.

This conversation offers a hopeful, deeply practical way forward. Sharon shares how hiddenness, beauty, and turning our gaze toward God free us from the heaviness of self-preoccupation and how parents can help kids grow up rooted in something far larger than likes, identity quests, or online performance. From navigating rejection to reimagining purpose, this episode invites families to step out of the spotlight, rediscover joy, and remember that the healthiest life isn’t the one constantly seen…but the one securely grounded in love, calling, and connection.


Please support our advertising partners who help keep the show going!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3415 no 1KHO 638: If You Want Your Children to Read You Have to Limit Screen Time | Dr. Daniel Willingham, Why Don't Students Like School? What if the biggest predictor of your child becoming a lifelong reader has nothing to do with phonics programs, library incentives, or natural talent and everything to do with protecting space in their day? Cognitive psychologist Dr. Daniel Willingham joins Ginny to reveal the surprising truth about how kids learn, why background knowledge matters more than ever, and why reading aloud long past early childhood gives kids an academic and emotional advantage. With warmth and clarity, Dr. Willingham explains the “fourth grade slump,” the power of expertise, and how AI is reshaping the skills our kids will need most in the future. This episode offers a hopeful and doable path for families who want to reclaim reading in a screen-saturated world. You’ll learn why limiting screens is the single most effective way to help kids choose reading for pleasure. Dr. Willingham shares why children don’t need perfection, programs, or pressure; they need a home where learning is valued, distractions are dialed down, and reading is woven into the family rhythm. Encouraging, practical, and deeply grounding, this conversation shows that every parent can raise a reader starting today. Have fun. Start now. Get your copy of Why Don't Students Like School here Get your copy of Outsmart Your Brain here Get your copy of Raising Kids Who Read here Please support our advertising partners who help keep the show going! ⁠Wayfair⁠: Get organized, refreshed, and back to routine for way less. Head to ⁠Wayfair.com⁠ right now to shop all things home. ⁠SelectQuote⁠: Get the RIGHT life insurance for YOUR FAMILY, for LESS, at ⁠selectquote.com/1000hours⁠ BetterHelp: Our listeners get 10% off their first month at ⁠BetterHelp.com/1000HOURS.⁠ Quince: Go to ⁠Quince.com/outside⁠ for free shipping on your order and three hundred and sixty-five -day returns. NIV Application Bible: Find out more at ⁠NIVapplicationbible.com⁠. Omaha Steaks: Visit ⁠OmahaSteaks.com ⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. Mercy Ships: Please donate today at⁠ MercyShips.org/podcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Dec 2025 09:00:00 -0000 full 1000 Hours Outside What if the biggest predictor of your child becoming a lifelong reader has nothing to do with phonics programs, library incentives, or natural talent and everything to do with protecting space in their day? Cognitive psychologist Dr. Daniel Willingham joins Ginny to reveal the surprising truth about how kids learn, why background knowledge matters more than ever, and why reading aloud long past early childhood gives kids an academic and emotional advantage. With warmth and clarity, Dr. Willingham explains the “fourth grade slump,” the power of expertise, and how AI is reshaping the skills our kids will need most in the future. This episode offers a hopeful and doable path for families who want to reclaim reading in a screen-saturated world. You’ll learn why limiting screens is the single most effective way to help kids choose reading for pleasure. Dr. Willingham shares why children don’t need perfection, programs, or pressure; they need a home where learning is valued, distractions are dialed down, and reading is woven into the family rhythm. Encouraging, practical, and deeply grounding, this conversation shows that every parent can raise a reader starting today. Have fun. Start now. Get your copy of Why Don't Students Like School here Get your copy of Outsmart Your Brain here Get your copy of Raising Kids Who Read here Please support our advertising partners who help keep the show going! ⁠Wayfair⁠: Get organized, refreshed, and back to routine for way less. Head to ⁠Wayfair.com⁠ right now to shop all things home. ⁠SelectQuote⁠: Get the RIGHT life insurance for YOUR FAMILY, for LESS, at ⁠selectquote.com/1000hours⁠ BetterHelp: Our listeners get 10% off their first month at ⁠BetterHelp.com/1000HOURS.⁠ Quince: Go to ⁠Quince.com/outside⁠ for free shipping on your order and three hundred and sixty-five -day returns. NIV Application Bible: Find out more at ⁠NIVapplicationbible.com⁠. Omaha Steaks: Visit ⁠OmahaSteaks.com ⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. Mercy Ships: Please donate today at⁠ MercyShips.org/podcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices What if the biggest predictor of your child becoming a lifelong reader has nothing to do with phonics programs, library incentives, or natural talent and everything to do with protecting space in their day? Cognitive psychologist Dr. Daniel Willingham joins Ginny to reveal the surprising truth about how kids learn, why background knowledge matters more than ever, and why reading aloud long past early childhood gives kids an academic and emotional advantage. With warmth and clarity, Dr. Willingham explains the “fourth grade slump,” the power of expertise, and how AI is reshaping the skills our kids will need most in the future.

This episode offers a hopeful and doable path for families who want to reclaim reading in a screen-saturated world. You’ll learn why limiting screens is the single most effective way to help kids choose reading for pleasure. Dr. Willingham shares why children don’t need perfection, programs, or pressure; they need a home where learning is valued, distractions are dialed down, and reading is woven into the family rhythm. Encouraging, practical, and deeply grounding, this conversation shows that every parent can raise a reader starting today. Have fun. Start now.

Get your copy of Why Don't Students Like School here

Get your copy of Outsmart Your Brain here

Get your copy of Raising Kids Who Read here


Please support our advertising partners who help keep the show going!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3482 no 1KHO 637: The Gift of Growing Up Slowly | Russell York, COSMO Childhood isn’t a race, and in this hopeful conversation, Ginny Yurich and Cosmo Technologies founder Russell York remind us why slowing the pace is one of the greatest gifts we can offer our kids. Together they explore how delaying smartphones protects a child’s attention, imagination, and sense of self at a time when technology is accelerating faster than childhood can keep up. Russell shares the research, the stories, and the practical realities behind giving kids connection without overwhelm—and why a simple smartwatch can open the door to real-world confidence, outdoor play, and independent moments that kids absolutely need in order to thrive. This episode paints a picture of what growing up well can still look like: kids roaming the neighborhood, meeting friends at the park, reading at the library, learning to trust themselves, and coming home filled up instead of drained. Ginny and Russell talk about shifting from fear to trust, restoring a child’s natural rhythm, and giving parents tools that strengthen—not replace—the bond between parent and child. With real clarity and encouragement, they show how small choices can make a big difference, and how giving kids the gift of growing up slowly leads to calmer homes, stronger families, and a childhood full of wonder instead of hurry. They also discuss the brand new partnership between their organizations and the launch of the Cosmo x 1000 Hours Outside Adventure Bundle, ⁠available here!⁠ This is a limited-edition offer designed for families like ours who value connection, freedom, and real-world adventure. With the bundle you'll get: ✅ FREE JrTrack 5 Kids Smartwatch ✅ FREE custom 1000 Hours Outside wrist band ✅ FREE extra teal wrist band ✅ 1000 Hours Outside logo sticker ✅ 3 months of Cosmo Membership FREE Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Dec 2025 09:00:00 -0000 full 1000 Hours Outside Childhood isn’t a race, and in this hopeful conversation, Ginny Yurich and Cosmo Technologies founder Russell York remind us why slowing the pace is one of the greatest gifts we can offer our kids. Together they explore how delaying smartphones protects a child’s attention, imagination, and sense of self at a time when technology is accelerating faster than childhood can keep up. Russell shares the research, the stories, and the practical realities behind giving kids connection without overwhelm—and why a simple smartwatch can open the door to real-world confidence, outdoor play, and independent moments that kids absolutely need in order to thrive. This episode paints a picture of what growing up well can still look like: kids roaming the neighborhood, meeting friends at the park, reading at the library, learning to trust themselves, and coming home filled up instead of drained. Ginny and Russell talk about shifting from fear to trust, restoring a child’s natural rhythm, and giving parents tools that strengthen—not replace—the bond between parent and child. With real clarity and encouragement, they show how small choices can make a big difference, and how giving kids the gift of growing up slowly leads to calmer homes, stronger families, and a childhood full of wonder instead of hurry. They also discuss the brand new partnership between their organizations and the launch of the Cosmo x 1000 Hours Outside Adventure Bundle, ⁠available here!⁠ This is a limited-edition offer designed for families like ours who value connection, freedom, and real-world adventure. With the bundle you'll get: ✅ FREE JrTrack 5 Kids Smartwatch ✅ FREE custom 1000 Hours Outside wrist band ✅ FREE extra teal wrist band ✅ 1000 Hours Outside logo sticker ✅ 3 months of Cosmo Membership FREE Learn more about your ad choices. Visit megaphone.fm/adchoices Childhood isn’t a race, and in this hopeful conversation, Ginny Yurich and Cosmo Technologies founder Russell York remind us why slowing the pace is one of the greatest gifts we can offer our kids. Together they explore how delaying smartphones protects a child’s attention, imagination, and sense of self at a time when technology is accelerating faster than childhood can keep up. Russell shares the research, the stories, and the practical realities behind giving kids connection without overwhelm—and why a simple smartwatch can open the door to real-world confidence, outdoor play, and independent moments that kids absolutely need in order to thrive.

This episode paints a picture of what growing up well can still look like: kids roaming the neighborhood, meeting friends at the park, reading at the library, learning to trust themselves, and coming home filled up instead of drained. Ginny and Russell talk about shifting from fear to trust, restoring a child’s natural rhythm, and giving parents tools that strengthen—not replace—the bond between parent and child. With real clarity and encouragement, they show how small choices can make a big difference, and how giving kids the gift of growing up slowly leads to calmer homes, stronger families, and a childhood full of wonder instead of hurry.

They also discuss the brand new partnership between their organizations and the launch of the Cosmo x 1000 Hours Outside Adventure Bundle, ⁠available here!⁠

This is a limited-edition offer designed for families like ours who value connection, freedom, and real-world adventure. With the bundle you'll get:

✅ FREE JrTrack 5 Kids Smartwatch

✅ FREE custom 1000 Hours Outside wrist band

✅ FREE extra teal wrist band

✅ 1000 Hours Outside logo sticker

✅ 3 months of Cosmo Membership FREE

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3196 no 1KHO 636: My Call Is To Bring Joy To Children | Sally Lloyd-Jones, Jesus, Our True Friend: Stories to Fill Your Heart with Joy⁠ In this tender and hope-filled conversation, Ginny sits down with beloved children’s author Sally Lloyd-Jones, whose Jesus Storybook Bible has shaped the spiritual childhood of millions of kids (including the Yurichs’!). Sally shares her remarkable backstory - being born in Uganda, growing up in East and West Africa, going to boarding school at age eight, and how God used both beauty and early wounds to form her as a writer. She and Ginny talk about her brand-new book Jesus, Our True Friend: Stories to Fill Your Heart with Joy, and what it means to write children’s stories that are playful, deeply theological, and never “dumbed down.” Along the way, Sally explains the heart behind unforgettable phrases like “extra super holy people,” why Jesus’ first miracle at a wedding is all about restoring joy, and how good children’s books quietly preach hope without ever becoming preachy. The conversation also turns deeply personal as Ginny shares the painful story of her family being kicked out of their church after raising concerns about a youth pastor who was later arrested on multiple felony charges. Together, she and Sally reflect on spiritual abuse, disillusionment with “extra super holy” leaders, and the miracle of God still meeting children directly in the middle of heartbreak. Ginny tells how her youngest daughter found comfort and theological clarity in the Joseph story from the Jesus Storybook Bible, using Sally’s words to interpret her own church trauma and see God’s redemption at work. From bullied kids to exhausted “Martha” moms, from online mobs to stone-throwers in Scripture, this episode is a balm for anyone who needs to remember that Jesus is a true friend who loves us before we ever “get it right", with a never stopping, never giving up, unbreaking, always and forever love. Get your copy of Jesus, Our True Friend: Stories to Fill Your Heart with Joy Please support our advertising partners who help keep the show going! ⁠Wayfair⁠: Get organized, refreshed, and back to routine for way less. Head to ⁠Wayfair.com⁠ right now to shop all things home. ⁠SelectQuote⁠: Get the RIGHT life insurance for YOUR FAMILY, for LESS, at ⁠selectquote.com/1000hours⁠ BetterHelp: Our listeners get 10% off their first month at ⁠BetterHelp.com/1000HOURS.⁠ Quince: Go to ⁠Quince.com/outside⁠ for free shipping on your order and three hundred and sixty-five -day returns. NIV Application Bible: Find out more at ⁠NIVapplicationbible.com⁠. Omaha Steaks: Visit ⁠OmahaSteaks.com ⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. Mercy Ships: Please donate today at⁠ MercyShips.org/podcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 30 Nov 2025 09:00:00 -0000 full 1000 Hours Outside In this tender and hope-filled conversation, Ginny sits down with beloved children’s author Sally Lloyd-Jones, whose Jesus Storybook Bible has shaped the spiritual childhood of millions of kids (including the Yurichs’!). Sally shares her remarkable backstory - being born in Uganda, growing up in East and West Africa, going to boarding school at age eight, and how God used both beauty and early wounds to form her as a writer. She and Ginny talk about her brand-new book Jesus, Our True Friend: Stories to Fill Your Heart with Joy, and what it means to write children’s stories that are playful, deeply theological, and never “dumbed down.” Along the way, Sally explains the heart behind unforgettable phrases like “extra super holy people,” why Jesus’ first miracle at a wedding is all about restoring joy, and how good children’s books quietly preach hope without ever becoming preachy. The conversation also turns deeply personal as Ginny shares the painful story of her family being kicked out of their church after raising concerns about a youth pastor who was later arrested on multiple felony charges. Together, she and Sally reflect on spiritual abuse, disillusionment with “extra super holy” leaders, and the miracle of God still meeting children directly in the middle of heartbreak. Ginny tells how her youngest daughter found comfort and theological clarity in the Joseph story from the Jesus Storybook Bible, using Sally’s words to interpret her own church trauma and see God’s redemption at work. From bullied kids to exhausted “Martha” moms, from online mobs to stone-throwers in Scripture, this episode is a balm for anyone who needs to remember that Jesus is a true friend who loves us before we ever “get it right", with a never stopping, never giving up, unbreaking, always and forever love. Get your copy of Jesus, Our True Friend: Stories to Fill Your Heart with Joy Please support our advertising partners who help keep the show going! ⁠Wayfair⁠: Get organized, refreshed, and back to routine for way less. Head to ⁠Wayfair.com⁠ right now to shop all things home. ⁠SelectQuote⁠: Get the RIGHT life insurance for YOUR FAMILY, for LESS, at ⁠selectquote.com/1000hours⁠ BetterHelp: Our listeners get 10% off their first month at ⁠BetterHelp.com/1000HOURS.⁠ Quince: Go to ⁠Quince.com/outside⁠ for free shipping on your order and three hundred and sixty-five -day returns. NIV Application Bible: Find out more at ⁠NIVapplicationbible.com⁠. Omaha Steaks: Visit ⁠OmahaSteaks.com ⁠for 50% off sitewide during their Sizzle All the Way Sale. And for an extra $35 off, usepromo code FUN at checkout. Mercy Ships: Please donate today at⁠ MercyShips.org/podcast⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices In this tender and hope-filled conversation, Ginny sits down with beloved children’s author Sally Lloyd-Jones, whose Jesus Storybook Bible has shaped the spiritual childhood of millions of kids (including the Yurichs’!). Sally shares her remarkable backstory - being born in Uganda, growing up in East and West Africa, going to boarding school at age eight, and how God used both beauty and early wounds to form her as a writer. She and Ginny talk about her brand-new book Jesus, Our True Friend: Stories to Fill Your Heart with Joy, and what it means to write children’s stories that are playful, deeply theological, and never “dumbed down.” Along the way, Sally explains the heart behind unforgettable phrases like “extra super holy people,” why Jesus’ first miracle at a wedding is all about restoring joy, and how good children’s books quietly preach hope without ever becoming preachy.

The conversation also turns deeply personal as Ginny shares the painful story of her family being kicked out of their church after raising concerns about a youth pastor who was later arrested on multiple felony charges. Together, she and Sally reflect on spiritual abuse, disillusionment with “extra super holy” leaders, and the miracle of God still meeting children directly in the middle of heartbreak. Ginny tells how her youngest daughter found comfort and theological clarity in the Joseph story from the Jesus Storybook Bible, using Sally’s words to interpret her own church trauma and see God’s redemption at work. From bullied kids to exhausted “Martha” moms, from online mobs to stone-throwers in Scripture, this episode is a balm for anyone who needs to remember that Jesus is a true friend who loves us before we ever “get it right", with a never stopping, never giving up, unbreaking, always and forever love.


Get your copy of Jesus, Our True Friend: Stories to Fill Your Heart with Joy

Please support our advertising partners who help keep the show going!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3431 no 1KHO 635: The Cost of Convenience | Debra Williams, Mind Body Blend In this wide-ranging and eye-opening conversation, Ginny sits down with Debra Williams, a health and wellness advocate, mom, and creator of Mind Body Blend “healthy advocacy” apparel. Debra shares her journey from working in a children’s hospital wellness center to questioning why true preventative care like nutrition, toxins, time outside, and lifestyle, rarely shows up in mainstream medical conversations. She and Ginny talk candidly about asking hard questions around childhood health, their own experiences with vaccine injury, and what it means to make genuinely informed decisions in a system that often discourages dissent and critical thinking. From there, the conversation widens to the larger forces shaping childhood today: the normalization of AI and GPS that quietly erode our memory and attention, the peer pressure around smartphones and social media, and the way online culture is collapsing “middle childhood” into grown-up beauty standards and consumerism. Debra shares how her family is choosing a more low-tech, play-filled path, including starting local low-tech and holistic parenting groups, moving toward homeschooling, and helping her 10-year-old daughter stay a kid a little longer, still riding bikes, playing with stuffed animals, and creating instead of scrolling. If you’ve ever felt uneasy about screens, school, or the speed at which childhood seems to be disappearing, this episode will leave you both challenged and deeply encouraged to build real-life community and protect a simpler, more human way of growing up. Learn more about Debra at www.mindbodyblend.com Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 29 Nov 2025 09:00:00 -0000 full 1000 Hours Outside In this wide-ranging and eye-opening conversation, Ginny sits down with Debra Williams, a health and wellness advocate, mom, and creator of Mind Body Blend “healthy advocacy” apparel. Debra shares her journey from working in a children’s hospital wellness center to questioning why true preventative care like nutrition, toxins, time outside, and lifestyle, rarely shows up in mainstream medical conversations. She and Ginny talk candidly about asking hard questions around childhood health, their own experiences with vaccine injury, and what it means to make genuinely informed decisions in a system that often discourages dissent and critical thinking. From there, the conversation widens to the larger forces shaping childhood today: the normalization of AI and GPS that quietly erode our memory and attention, the peer pressure around smartphones and social media, and the way online culture is collapsing “middle childhood” into grown-up beauty standards and consumerism. Debra shares how her family is choosing a more low-tech, play-filled path, including starting local low-tech and holistic parenting groups, moving toward homeschooling, and helping her 10-year-old daughter stay a kid a little longer, still riding bikes, playing with stuffed animals, and creating instead of scrolling. If you’ve ever felt uneasy about screens, school, or the speed at which childhood seems to be disappearing, this episode will leave you both challenged and deeply encouraged to build real-life community and protect a simpler, more human way of growing up. Learn more about Debra at www.mindbodyblend.com Learn more about your ad choices. Visit megaphone.fm/adchoices In this wide-ranging and eye-opening conversation, Ginny sits down with Debra Williams, a health and wellness advocate, mom, and creator of Mind Body Blend “healthy advocacy” apparel. Debra shares her journey from working in a children’s hospital wellness center to questioning why true preventative care like nutrition, toxins, time outside, and lifestyle, rarely shows up in mainstream medical conversations. She and Ginny talk candidly about asking hard questions around childhood health, their own experiences with vaccine injury, and what it means to make genuinely informed decisions in a system that often discourages dissent and critical thinking.

From there, the conversation widens to the larger forces shaping childhood today: the normalization of AI and GPS that quietly erode our memory and attention, the peer pressure around smartphones and social media, and the way online culture is collapsing “middle childhood” into grown-up beauty standards and consumerism. Debra shares how her family is choosing a more low-tech, play-filled path, including starting local low-tech and holistic parenting groups, moving toward homeschooling, and helping her 10-year-old daughter stay a kid a little longer, still riding bikes, playing with stuffed animals, and creating instead of scrolling. If you’ve ever felt uneasy about screens, school, or the speed at which childhood seems to be disappearing, this episode will leave you both challenged and deeply encouraged to build real-life community and protect a simpler, more human way of growing up.

Learn more about Debra at www.mindbodyblend.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3229 no 1KHO 634: Our Souls Crave to be Seen | Toni Collier, Don't Try This Alone If you’ve ever felt like the “strong one” who secretly wishes someone would notice how tired you are, this episode will feel like a deep exhale. Ginny sits down with author, speaker, and “Still Coloring” podcast host Toni Collier to talk about her new book, Don’t Try This Alone: How to Build Deep Community When You Want to Hide From Your Pain. Toni shares her story of walking through two divorces, betrayal, and deep heartbreak, and the radical difference it made when she finally had a circle of people who knew the whole story. Together, Ginny and Toni unpack the idea of a “confessional community,” what it means to be truly seen instead of just “busy and surrounded,” and why it may not be the pain that takes us out, but trying to carry it by ourselves. This conversation is packed with practical, courageous steps for building real friendships in adulthood and helping our kids do the same. Toni talks about the bravery it takes to say, “Do you want to be my friend?” again, how to move beyond surface-level small talk, and why even simple moments, chatting with another parent at the park, asking your server how you can pray for them can change lives. You’ll hear tender stories of friends who showed up in tangible, unforgettable ways, how to help kids experience healthy community earlier than we did, and why broken crayons still color. If you’re lonely, exhausted, or longing for your people, this episode will remind you: you were never meant to do this life alone. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Nov 2025 09:00:00 -0000 full 1000 Hours Outside If you’ve ever felt like the “strong one” who secretly wishes someone would notice how tired you are, this episode will feel like a deep exhale. Ginny sits down with author, speaker, and “Still Coloring” podcast host Toni Collier to talk about her new book, Don’t Try This Alone: How to Build Deep Community When You Want to Hide From Your Pain. Toni shares her story of walking through two divorces, betrayal, and deep heartbreak, and the radical difference it made when she finally had a circle of people who knew the whole story. Together, Ginny and Toni unpack the idea of a “confessional community,” what it means to be truly seen instead of just “busy and surrounded,” and why it may not be the pain that takes us out, but trying to carry it by ourselves. This conversation is packed with practical, courageous steps for building real friendships in adulthood and helping our kids do the same. Toni talks about the bravery it takes to say, “Do you want to be my friend?” again, how to move beyond surface-level small talk, and why even simple moments, chatting with another parent at the park, asking your server how you can pray for them can change lives. You’ll hear tender stories of friends who showed up in tangible, unforgettable ways, how to help kids experience healthy community earlier than we did, and why broken crayons still color. If you’re lonely, exhausted, or longing for your people, this episode will remind you: you were never meant to do this life alone. Learn more about your ad choices. Visit megaphone.fm/adchoices If you’ve ever felt like the “strong one” who secretly wishes someone would notice how tired you are, this episode will feel like a deep exhale. Ginny sits down with author, speaker, and “Still Coloring” podcast host Toni Collier to talk about her new book, Don’t Try This Alone: How to Build Deep Community When You Want to Hide From Your Pain. Toni shares her story of walking through two divorces, betrayal, and deep heartbreak, and the radical difference it made when she finally had a circle of people who knew the whole story. Together, Ginny and Toni unpack the idea of a “confessional community,” what it means to be truly seen instead of just “busy and surrounded,” and why it may not be the pain that takes us out, but trying to carry it by ourselves.

This conversation is packed with practical, courageous steps for building real friendships in adulthood and helping our kids do the same. Toni talks about the bravery it takes to say, “Do you want to be my friend?” again, how to move beyond surface-level small talk, and why even simple moments, chatting with another parent at the park, asking your server how you can pray for them can change lives. You’ll hear tender stories of friends who showed up in tangible, unforgettable ways, how to help kids experience healthy community earlier than we did, and why broken crayons still color. If you’re lonely, exhausted, or longing for your people, this episode will remind you: you were never meant to do this life alone.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3222 no 1KHO 633: When Your Stuff Steals Your Joy | Joshua Becker, The More of Less When Joshua Becker looked up from a garage packed with stuff and saw his five-year-old swinging alone in the backyard, everything changed. In this lively, hopeful conversation, Joshua joins Ginny to share how one offhand comment from a neighbor launched his journey into minimalism, and eventually his global platform, Becoming Minimalist. They talk about how our possessions don’t just fail to make us happy; they actually pull us away from the very things that do bring us joy: time with our kids, meaningful work, time outside, community, and faith. Joshua shares his favorite “29-day experiments,” from hand-washing dishes to owning just 33 items of clothing, and shows how small, playful trials can reset our habits and free up time, money, and energy for what matters most. Ginny and Joshua also dig into the deeper forces shaping our cluttered lives: targeted advertising, influencer culture, generational fears about security, and the endless, shifting dollar amount we think will finally make us “safe.” They explore why retirement as pure leisure doesn’t show up in Scripture, why relationships are a better safety net than underground bunkers and overstuffed basements, and how comparison so often focuses on cars and clothes instead of character and generosity. Joshua shares about his nonprofit, The Hope Effect, which helps children move from institutional orphanages into families, and offers a sneak peek at his upcoming book Uncluttered Faith. The episode wraps with a sweet childhood memory of backyard wiffle ball, and an invitation to all of us to experiment with owning less so we can live, love, and play more, especially outdoors. Get your copy of The More Of Less Preorder your copy of Uncluttered Faith Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Nov 2025 09:00:00 -0000 full 1000 Hours Outside When Joshua Becker looked up from a garage packed with stuff and saw his five-year-old swinging alone in the backyard, everything changed. In this lively, hopeful conversation, Joshua joins Ginny to share how one offhand comment from a neighbor launched his journey into minimalism, and eventually his global platform, Becoming Minimalist. They talk about how our possessions don’t just fail to make us happy; they actually pull us away from the very things that do bring us joy: time with our kids, meaningful work, time outside, community, and faith. Joshua shares his favorite “29-day experiments,” from hand-washing dishes to owning just 33 items of clothing, and shows how small, playful trials can reset our habits and free up time, money, and energy for what matters most. Ginny and Joshua also dig into the deeper forces shaping our cluttered lives: targeted advertising, influencer culture, generational fears about security, and the endless, shifting dollar amount we think will finally make us “safe.” They explore why retirement as pure leisure doesn’t show up in Scripture, why relationships are a better safety net than underground bunkers and overstuffed basements, and how comparison so often focuses on cars and clothes instead of character and generosity. Joshua shares about his nonprofit, The Hope Effect, which helps children move from institutional orphanages into families, and offers a sneak peek at his upcoming book Uncluttered Faith. The episode wraps with a sweet childhood memory of backyard wiffle ball, and an invitation to all of us to experiment with owning less so we can live, love, and play more, especially outdoors. Get your copy of The More Of Less Preorder your copy of Uncluttered Faith Learn more about your ad choices. Visit megaphone.fm/adchoices When Joshua Becker looked up from a garage packed with stuff and saw his five-year-old swinging alone in the backyard, everything changed. In this lively, hopeful conversation, Joshua joins Ginny to share how one offhand comment from a neighbor launched his journey into minimalism, and eventually his global platform, Becoming Minimalist. They talk about how our possessions don’t just fail to make us happy; they actually pull us away from the very things that do bring us joy: time with our kids, meaningful work, time outside, community, and faith. Joshua shares his favorite “29-day experiments,” from hand-washing dishes to owning just 33 items of clothing, and shows how small, playful trials can reset our habits and free up time, money, and energy for what matters most.

Ginny and Joshua also dig into the deeper forces shaping our cluttered lives: targeted advertising, influencer culture, generational fears about security, and the endless, shifting dollar amount we think will finally make us “safe.” They explore why retirement as pure leisure doesn’t show up in Scripture, why relationships are a better safety net than underground bunkers and overstuffed basements, and how comparison so often focuses on cars and clothes instead of character and generosity. Joshua shares about his nonprofit, The Hope Effect, which helps children move from institutional orphanages into families, and offers a sneak peek at his upcoming book Uncluttered Faith. The episode wraps with a sweet childhood memory of backyard wiffle ball, and an invitation to all of us to experiment with owning less so we can live, love, and play more, especially outdoors.


Get your copy of The More Of Less

Preorder your copy of Uncluttered Faith

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3381 no 1KHO 632: Joy is a Skill | Max Lucado, Tame Your Thoughts In this life-giving conversation, Max Lucado joins Ginny Yurich to talk about something every overwhelmed parent and anxious teen quietly craves: a way out of “stinking thinking.” Drawing from his new book Tame Your Thoughts, Max shares how a 20-year-old “converted drunk” became a pastor, bestselling author, and grandfather who now spends his days helping people rewrite the ruts in their minds. Together, he and Ginny dig into the reality that we think around 70,000 thoughts a day. About 80% of those thoughts tend to be negative yet both Scripture and neuroscience insist we are not stuck. Our brains are changeable, our patterns can be retrained, and joy is not a personality trait you either have or don’t. It’s a learnable, repeatable skill. For families trying to raise kids in a world of social media, materialism, and nonstop mental noise, Max offers concrete tools: “picky thinking,” uprooting lies and replanting Scripture, anchoring kids’ hearts with simple practices, and getting outside to actually look at the birds and lilies Jesus talked about. Through vivid stories Max shows how God can use even disaster as the start of a better story. If you’re weary from worry, buried under guilt, or watching your child struggle with anxiety, this episode will help you tame your thoughts, plant tiny daily “seeds” of truth, and discover that joy really is a skill you and your children can practice for a lifetime. Get your copy of Tame Your Thoughts here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Nov 2025 09:00:00 -0000 full 1000 Hours Outside In this life-giving conversation, Max Lucado joins Ginny Yurich to talk about something every overwhelmed parent and anxious teen quietly craves: a way out of “stinking thinking.” Drawing from his new book Tame Your Thoughts, Max shares how a 20-year-old “converted drunk” became a pastor, bestselling author, and grandfather who now spends his days helping people rewrite the ruts in their minds. Together, he and Ginny dig into the reality that we think around 70,000 thoughts a day. About 80% of those thoughts tend to be negative yet both Scripture and neuroscience insist we are not stuck. Our brains are changeable, our patterns can be retrained, and joy is not a personality trait you either have or don’t. It’s a learnable, repeatable skill. For families trying to raise kids in a world of social media, materialism, and nonstop mental noise, Max offers concrete tools: “picky thinking,” uprooting lies and replanting Scripture, anchoring kids’ hearts with simple practices, and getting outside to actually look at the birds and lilies Jesus talked about. Through vivid stories Max shows how God can use even disaster as the start of a better story. If you’re weary from worry, buried under guilt, or watching your child struggle with anxiety, this episode will help you tame your thoughts, plant tiny daily “seeds” of truth, and discover that joy really is a skill you and your children can practice for a lifetime. Get your copy of Tame Your Thoughts here Learn more about your ad choices. Visit megaphone.fm/adchoices In this life-giving conversation, Max Lucado joins Ginny Yurich to talk about something every overwhelmed parent and anxious teen quietly craves: a way out of “stinking thinking.” Drawing from his new book Tame Your Thoughts, Max shares how a 20-year-old “converted drunk” became a pastor, bestselling author, and grandfather who now spends his days helping people rewrite the ruts in their minds. Together, he and Ginny dig into the reality that we think around 70,000 thoughts a day. About 80% of those thoughts tend to be negative yet both Scripture and neuroscience insist we are not stuck. Our brains are changeable, our patterns can be retrained, and joy is not a personality trait you either have or don’t. It’s a learnable, repeatable skill.

For families trying to raise kids in a world of social media, materialism, and nonstop mental noise, Max offers concrete tools: “picky thinking,” uprooting lies and replanting Scripture, anchoring kids’ hearts with simple practices, and getting outside to actually look at the birds and lilies Jesus talked about. Through vivid stories Max shows how God can use even disaster as the start of a better story. If you’re weary from worry, buried under guilt, or watching your child struggle with anxiety, this episode will help you tame your thoughts, plant tiny daily “seeds” of truth, and discover that joy really is a skill you and your children can practice for a lifetime.

Get your copy of Tame Your Thoughts here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3492 no 1KHO 631: Your Marriage is One-of-a-Kind | Dustin and Melissa Nickerson, How to be Married Dustin and Melissa Nickerson are hilarious and surprisingly profound about what it takes to stay married in this day and age. In this episode, they tell the story of getting married as teenagers, building a “big family small business,” and learning that no one hands you a rule book for a one-of-a-kind marriage. Dustin shares why most marriage advice fails when it turns into a formula, and why the real work is becoming a student of your person. Melissa adds some truths about midlife: the sandwich-generation pressure, kids launching, parents aging, and the blessing of a partner you can still laugh with when the stakes get high. Play, movement, and games show up as marriage glue. From backyard volleyball to made-up family games to their confession that hiking beats fancy date nights every time, they show what it looks like to stop performing “good marriage habits” and start doing what actually works for you. It’s tender, it’s funny, and it’s the kind of episode that makes you want to grab your spouse, get outside, and remember you’re on the same team. Check out Dustin’s book How to Be Married (to Melissa) their podcast Don’t Make Me Come Back There and Dustin’s stand-up tour dates Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Nov 2025 09:00:00 -0000 full 1000 Hours Outside Dustin and Melissa Nickerson are hilarious and surprisingly profound about what it takes to stay married in this day and age. In this episode, they tell the story of getting married as teenagers, building a “big family small business,” and learning that no one hands you a rule book for a one-of-a-kind marriage. Dustin shares why most marriage advice fails when it turns into a formula, and why the real work is becoming a student of your person. Melissa adds some truths about midlife: the sandwich-generation pressure, kids launching, parents aging, and the blessing of a partner you can still laugh with when the stakes get high. Play, movement, and games show up as marriage glue. From backyard volleyball to made-up family games to their confession that hiking beats fancy date nights every time, they show what it looks like to stop performing “good marriage habits” and start doing what actually works for you. It’s tender, it’s funny, and it’s the kind of episode that makes you want to grab your spouse, get outside, and remember you’re on the same team. Check out Dustin’s book How to Be Married (to Melissa) their podcast Don’t Make Me Come Back There and Dustin’s stand-up tour dates Learn more about your ad choices. Visit megaphone.fm/adchoices Dustin and Melissa Nickerson are hilarious and surprisingly profound about what it takes to stay married in this day and age. In this episode, they tell the story of getting married as teenagers, building a “big family small business,” and learning that no one hands you a rule book for a one-of-a-kind marriage. Dustin shares why most marriage advice fails when it turns into a formula, and why the real work is becoming a student of your person. Melissa adds some truths about midlife: the sandwich-generation pressure, kids launching, parents aging, and the blessing of a partner you can still laugh with when the stakes get high.

Play, movement, and games show up as marriage glue. From backyard volleyball to made-up family games to their confession that hiking beats fancy date nights every time, they show what it looks like to stop performing “good marriage habits” and start doing what actually works for you. It’s tender, it’s funny, and it’s the kind of episode that makes you want to grab your spouse, get outside, and remember you’re on the same team.

Check out Dustin’s book How to Be Married (to Melissa)

their podcast Don’t Make Me Come Back There and

Dustin’s stand-up tour dates

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3415 no 1KHO 630: No One Hands You a Rule Book for Belonging | Leland Lucky Vittert, Born Lucky In this unforgettable conversation, NewsNation anchor and instant New York Times bestselling author Leland “Lucky” Vittert pulls back the curtain on a childhood that included late speech, crushing loneliness, and a school world that often met neurodivergence with cruelty instead of care. But Born Lucky isn’t an autism “how-to.” It’s a father-son love story about what changes when one adult refuses to give up. Lucky shares how his dad chose a radical path: not removing adversity, but walking him through it—teaching character, work ethic, and the kind of social “tools” that slowly turn isolation into connection. The result is deep hope and a reminder that kids aren’t doomed by their hardest circumstances. Ginny and Lucky also dig into the practical magic of a hands-on childhood: flying lessons at eight, rowing, scuba diving, Michigan summers by Lake Michigan that all provided real risks, real effort, real confidence earned. Those experiences didn’t just fill time; they built transferable skills and a resilience that later carried Lucky through war-zone reporting and prime-time journalism. Along the way, you’ll hear about the quiet heroes like Mr. Mick whose belief became a lifeline. If you’ve ever worried your child won’t find their place or wondered if you’re doing enough this episode will steady you, strengthen you, and send you back outside with fresh courage. Now through December 1st get your copy of Born Lucky for 25% off HERE Watch Lucky’s show On Balance with Leland Vittert on NewsNation (weeknights at 9 p.m. ET) Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Nov 2025 09:00:00 -0000 full 1000 Hours Outside In this unforgettable conversation, NewsNation anchor and instant New York Times bestselling author Leland “Lucky” Vittert pulls back the curtain on a childhood that included late speech, crushing loneliness, and a school world that often met neurodivergence with cruelty instead of care. But Born Lucky isn’t an autism “how-to.” It’s a father-son love story about what changes when one adult refuses to give up. Lucky shares how his dad chose a radical path: not removing adversity, but walking him through it—teaching character, work ethic, and the kind of social “tools” that slowly turn isolation into connection. The result is deep hope and a reminder that kids aren’t doomed by their hardest circumstances. Ginny and Lucky also dig into the practical magic of a hands-on childhood: flying lessons at eight, rowing, scuba diving, Michigan summers by Lake Michigan that all provided real risks, real effort, real confidence earned. Those experiences didn’t just fill time; they built transferable skills and a resilience that later carried Lucky through war-zone reporting and prime-time journalism. Along the way, you’ll hear about the quiet heroes like Mr. Mick whose belief became a lifeline. If you’ve ever worried your child won’t find their place or wondered if you’re doing enough this episode will steady you, strengthen you, and send you back outside with fresh courage. Now through December 1st get your copy of Born Lucky for 25% off HERE Watch Lucky’s show On Balance with Leland Vittert on NewsNation (weeknights at 9 p.m. ET) Learn more about your ad choices. Visit megaphone.fm/adchoices In this unforgettable conversation, NewsNation anchor and instant New York Times bestselling author Leland “Lucky” Vittert pulls back the curtain on a childhood that included late speech, crushing loneliness, and a school world that often met neurodivergence with cruelty instead of care. But Born Lucky isn’t an autism “how-to.” It’s a father-son love story about what changes when one adult refuses to give up.

Lucky shares how his dad chose a radical path: not removing adversity, but walking him through it—teaching character, work ethic, and the kind of social “tools” that slowly turn isolation into connection. The result is deep hope and a reminder that kids aren’t doomed by their hardest circumstances.

Ginny and Lucky also dig into the practical magic of a hands-on childhood: flying lessons at eight, rowing, scuba diving, Michigan summers by Lake Michigan that all provided real risks, real effort, real confidence earned. Those experiences didn’t just fill time; they built transferable skills and a resilience that later carried Lucky through war-zone reporting and prime-time journalism. Along the way, you’ll hear about the quiet heroes like Mr. Mick whose belief became a lifeline. If you’ve ever worried your child won’t find their place or wondered if you’re doing enough this episode will steady you, strengthen you, and send you back outside with fresh courage.

Now through December 1st get your copy of Born Lucky for 25% off HERE

Watch Lucky’s show On Balance with Leland Vittert on NewsNation (weeknights at 9 p.m. ET)


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3621 no 1KHO 629: Good Enough Is Both Good and Enough | Niro Feliciano, All is Calm-ish The holidays promise magic but deliver a lengthy to-do list the length as well. In this conversation, cognitive psychotherapist and TODAY Show contributor Niro Feliciano helps us name the real culprit behind our December depletion: comparison culture, commercial pressure, and the quiet belief that we’re failing if we’re not doing everything. Drawing from her 31-day guide All Is Calmish, Niro gives a therapist-in-your-pocket reset for the season. She guides listeners through micro-moments of wellness that actually work when life is full: morning light, a sleep goal, short walks, friendship as medicine, and breathing tools so practical even Navy SEALs use them. But this episode goes deeper than hacks. It’s about reclaiming joy from the performance of joy. Niro walks us through future-saving ways to handle family drama, why gifts can be a love-language landmine, and how simple strategies like shared wish lists and experience gifts restore connection. She speaks tenderly to the grieving, offering permission to do holidays differently, and reminds us that what kids remember isn’t the haul—it’s the presence. The kind that grows when screens go away, expectations loosen, and we choose the sledding hill over the spotless kitchen. This is the episode for anyone who wants a calmer holiday and a better life the other eleven months, too. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 23 Nov 2025 09:00:00 -0000 full 1000 Hours Outside The holidays promise magic but deliver a lengthy to-do list the length as well. In this conversation, cognitive psychotherapist and TODAY Show contributor Niro Feliciano helps us name the real culprit behind our December depletion: comparison culture, commercial pressure, and the quiet belief that we’re failing if we’re not doing everything. Drawing from her 31-day guide All Is Calmish, Niro gives a therapist-in-your-pocket reset for the season. She guides listeners through micro-moments of wellness that actually work when life is full: morning light, a sleep goal, short walks, friendship as medicine, and breathing tools so practical even Navy SEALs use them. But this episode goes deeper than hacks. It’s about reclaiming joy from the performance of joy. Niro walks us through future-saving ways to handle family drama, why gifts can be a love-language landmine, and how simple strategies like shared wish lists and experience gifts restore connection. She speaks tenderly to the grieving, offering permission to do holidays differently, and reminds us that what kids remember isn’t the haul—it’s the presence. The kind that grows when screens go away, expectations loosen, and we choose the sledding hill over the spotless kitchen. This is the episode for anyone who wants a calmer holiday and a better life the other eleven months, too. Learn more about your ad choices. Visit megaphone.fm/adchoices The holidays promise magic but deliver a lengthy to-do list the length as well. In this conversation, cognitive psychotherapist and TODAY Show contributor Niro Feliciano helps us name the real culprit behind our December depletion: comparison culture, commercial pressure, and the quiet belief that we’re failing if we’re not doing everything. Drawing from her 31-day guide All Is Calmish, Niro gives a therapist-in-your-pocket reset for the season. She guides listeners through micro-moments of wellness that actually work when life is full: morning light, a sleep goal, short walks, friendship as medicine, and breathing tools so practical even Navy SEALs use them.

But this episode goes deeper than hacks. It’s about reclaiming joy from the performance of joy. Niro walks us through future-saving ways to handle family drama, why gifts can be a love-language landmine, and how simple strategies like shared wish lists and experience gifts restore connection. She speaks tenderly to the grieving, offering permission to do holidays differently, and reminds us that what kids remember isn’t the haul—it’s the presence. The kind that grows when screens go away, expectations loosen, and we choose the sledding hill over the spotless kitchen. This is the episode for anyone who wants a calmer holiday and a better life the other eleven months, too.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3158 no 1KHO 628: More Often Than Not, People Don’t Know Their Values | Robert Glazer, The Compass Within Most of us are living with an internal compass we never learned to read. In this riveting conversation, bestselling author Robert Glazer reveals why so many capable, well-intentioned adults feel misaligned, exhausted, or confused. It is because they are making the biggest decisions of life (work, partnership, community) without ever naming the values that drive them. Robert explains why only 1–2% of people can clearly articulate their core values, how misalignment shows up as that “electric fence” jolt we all recognize, and why understanding your values can save decades of frustration. Through stories, research, parenting insights, and practical tools, Robert opens a path toward clarity that is both freeing and transformative. Together, Ginny and Robert explore how core values shape everything. You’ll learn how to identify your own values, how to help your children build theirs, and how to make decisions that align with who you truly are. If you’ve ever wondered why certain environments drain you, why certain relationships feel “off,” or why emotional resilience seems harder than it should be, this episode offers a lens that will change how you see your life. Start your values work today with the links below. Links & Resources The Compass Within + free Core Values Course (with preorder): https://compass-within.com Free six-question guide: https://robertglazer.com/six Core Values Course: https://corevaluescourse.com Friday Forward newsletter: https://fridayforward.com Robert’s bestselling book Elevate Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Nov 2025 09:00:00 -0000 full 1000 Hours Outside Most of us are living with an internal compass we never learned to read. In this riveting conversation, bestselling author Robert Glazer reveals why so many capable, well-intentioned adults feel misaligned, exhausted, or confused. It is because they are making the biggest decisions of life (work, partnership, community) without ever naming the values that drive them. Robert explains why only 1–2% of people can clearly articulate their core values, how misalignment shows up as that “electric fence” jolt we all recognize, and why understanding your values can save decades of frustration. Through stories, research, parenting insights, and practical tools, Robert opens a path toward clarity that is both freeing and transformative. Together, Ginny and Robert explore how core values shape everything. You’ll learn how to identify your own values, how to help your children build theirs, and how to make decisions that align with who you truly are. If you’ve ever wondered why certain environments drain you, why certain relationships feel “off,” or why emotional resilience seems harder than it should be, this episode offers a lens that will change how you see your life. Start your values work today with the links below. Links & Resources The Compass Within + free Core Values Course (with preorder): https://compass-within.com Free six-question guide: https://robertglazer.com/six Core Values Course: https://corevaluescourse.com Friday Forward newsletter: https://fridayforward.com Robert’s bestselling book Elevate Learn more about your ad choices. Visit megaphone.fm/adchoices Most of us are living with an internal compass we never learned to read. In this riveting conversation, bestselling author Robert Glazer reveals why so many capable, well-intentioned adults feel misaligned, exhausted, or confused. It is because they are making the biggest decisions of life (work, partnership, community) without ever naming the values that drive them.

Robert explains why only 1–2% of people can clearly articulate their core values, how misalignment shows up as that “electric fence” jolt we all recognize, and why understanding your values can save decades of frustration. Through stories, research, parenting insights, and practical tools, Robert opens a path toward clarity that is both freeing and transformative.

Together, Ginny and Robert explore how core values shape everything. You’ll learn how to identify your own values, how to help your children build theirs, and how to make decisions that align with who you truly are. If you’ve ever wondered why certain environments drain you, why certain relationships feel “off,” or why emotional resilience seems harder than it should be, this episode offers a lens that will change how you see your life. Start your values work today with the links below.

Links & Resources

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3112 no 1KHO 627: Children Are a Reward Not a Regret| Abbie Halberstadt, You Bet Your Stretch Marks In her second visit to The 1000 Hours Outside Podcast, bestselling author and mama of ten Abbie Halberstadt (M Is for Mama, Hard Is Not the Same Thing as Bad, You Bet Your Stretch Marks) sits down with Ginny to lovingly but firmly push back against a culture that treats children as an interruption instead of a reward. Abbie shares what it was like to have 10 children in 14 years—including two sets of twins—while watching a world where nearly half of young adults now say they’re unlikely to ever have kids. Together, Ginny and Abbie explore why our obsession with control, comfort, and “having it all” is leaving so many women anxious, lonely, and afraid of the very thing that would grow them: motherhood. They talk candidly about stretch marks on bodies and souls, the lie that we must “wait five years” for a reward Scripture calls good, and how God often meets us with daily bread right after we step out in faith. This conversation is packed with stories that will stay with you: banjos and baptisms, European travel with ten kids, postpartum rage turned into a “gentleness challenge,” and miracle-level provision that arrives just in time. If you’re a tired mom, a young woman wondering about children, or a parent raising daughters in an seemingly child-averse age, this episode will help you see your body, your story, and your kids as eternal investments, not liabilities. Learn more from Abbie and her full trilogy here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Nov 2025 09:00:00 -0000 full 1000 Hours Outside In her second visit to The 1000 Hours Outside Podcast, bestselling author and mama of ten Abbie Halberstadt (M Is for Mama, Hard Is Not the Same Thing as Bad, You Bet Your Stretch Marks) sits down with Ginny to lovingly but firmly push back against a culture that treats children as an interruption instead of a reward. Abbie shares what it was like to have 10 children in 14 years—including two sets of twins—while watching a world where nearly half of young adults now say they’re unlikely to ever have kids. Together, Ginny and Abbie explore why our obsession with control, comfort, and “having it all” is leaving so many women anxious, lonely, and afraid of the very thing that would grow them: motherhood. They talk candidly about stretch marks on bodies and souls, the lie that we must “wait five years” for a reward Scripture calls good, and how God often meets us with daily bread right after we step out in faith. This conversation is packed with stories that will stay with you: banjos and baptisms, European travel with ten kids, postpartum rage turned into a “gentleness challenge,” and miracle-level provision that arrives just in time. If you’re a tired mom, a young woman wondering about children, or a parent raising daughters in an seemingly child-averse age, this episode will help you see your body, your story, and your kids as eternal investments, not liabilities. Learn more from Abbie and her full trilogy here Learn more about your ad choices. Visit megaphone.fm/adchoices In her second visit to The 1000 Hours Outside Podcast, bestselling author and mama of ten Abbie Halberstadt (M Is for Mama, Hard Is Not the Same Thing as Bad, You Bet Your Stretch Marks) sits down with Ginny to lovingly but firmly push back against a culture that treats children as an interruption instead of a reward. Abbie shares what it was like to have 10 children in 14 years—including two sets of twins—while watching a world where nearly half of young adults now say they’re unlikely to ever have kids.

Together, Ginny and Abbie explore why our obsession with control, comfort, and “having it all” is leaving so many women anxious, lonely, and afraid of the very thing that would grow them: motherhood. They talk candidly about stretch marks on bodies and souls, the lie that we must “wait five years” for a reward Scripture calls good, and how God often meets us with daily bread right after we step out in faith.

This conversation is packed with stories that will stay with you: banjos and baptisms, European travel with ten kids, postpartum rage turned into a “gentleness challenge,” and miracle-level provision that arrives just in time.

If you’re a tired mom, a young woman wondering about children, or a parent raising daughters in an seemingly child-averse age, this episode will help you see your body, your story, and your kids as eternal investments, not liabilities.

Learn more from Abbie and her full trilogy here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3574 no 1KHO 626: Our Children Are Being Medicated for Being Tired | Kalli Halle, Toothpillow What if the behavior problems you’re seeing in your child are really exhaustion from a tiny jaw and a blocked airway? In this eye-opening conversation, host Ginny Yurich welcomes back one of her all-time favorite guests, airway-focused dentist Dr. Kalli Halle, to explain why so many kids are snoring, teeth grinding, bedwetting, and struggling with anxiety, ADHD- and ODD-like symptoms because they can’t breathe well and they sleep properly. Drawing on thousands of cases, Dr. Halle shows how mouth breathing, dark circles, restless sleep, and even “annoying” chewing habits are red flags for sleep-disordered breathing. Together, Ginny and Dr. Halle reframe orthodontics from a cosmetic extra to a critical, whole-body intervention that can change a child’s health, learning, and mood for life. You’ll also hear about Tooth Pillow, the innovative, mostly-nighttime appliance and virtual myofunctional therapy platform that’s making early, airway-focused care accessible to families everywhere. Listeners can learn more and get started at toothpillow.com—and there’s a special 1000 Hours Outside listener deal: through November 27, 2025, use code 1000 Hours in the “Who can we thank for referring you?” field to receive a free Tooth Pillow consultation (a $50 value) plus $250 off your treatment. After that date, the same code still gives you $25 off the consultation and $100 off treatment. If your child snores, grinds their teeth, wets the bed, battles anxiety, or can’t focus (or if you’re an exhausted adult wondering about sleep apnea) this may be the episode that finally connects the dots. Listen, share it with a friend who needs hope, and make sure you’re subscribed to The 1000 Hours Outside Podcast so you don’t miss what might be the most life-changing information your family hears this year. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Nov 2025 09:00:00 -0000 full 1000 Hours Outside What if the behavior problems you’re seeing in your child are really exhaustion from a tiny jaw and a blocked airway? In this eye-opening conversation, host Ginny Yurich welcomes back one of her all-time favorite guests, airway-focused dentist Dr. Kalli Halle, to explain why so many kids are snoring, teeth grinding, bedwetting, and struggling with anxiety, ADHD- and ODD-like symptoms because they can’t breathe well and they sleep properly. Drawing on thousands of cases, Dr. Halle shows how mouth breathing, dark circles, restless sleep, and even “annoying” chewing habits are red flags for sleep-disordered breathing. Together, Ginny and Dr. Halle reframe orthodontics from a cosmetic extra to a critical, whole-body intervention that can change a child’s health, learning, and mood for life. You’ll also hear about Tooth Pillow, the innovative, mostly-nighttime appliance and virtual myofunctional therapy platform that’s making early, airway-focused care accessible to families everywhere. Listeners can learn more and get started at toothpillow.com—and there’s a special 1000 Hours Outside listener deal: through November 27, 2025, use code 1000 Hours in the “Who can we thank for referring you?” field to receive a free Tooth Pillow consultation (a $50 value) plus $250 off your treatment. After that date, the same code still gives you $25 off the consultation and $100 off treatment. If your child snores, grinds their teeth, wets the bed, battles anxiety, or can’t focus (or if you’re an exhausted adult wondering about sleep apnea) this may be the episode that finally connects the dots. Listen, share it with a friend who needs hope, and make sure you’re subscribed to The 1000 Hours Outside Podcast so you don’t miss what might be the most life-changing information your family hears this year. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the behavior problems you’re seeing in your child are really exhaustion from a tiny jaw and a blocked airway?

In this eye-opening conversation, host Ginny Yurich welcomes back one of her all-time favorite guests, airway-focused dentist Dr. Kalli Halle, to explain why so many kids are snoring, teeth grinding, bedwetting, and struggling with anxiety, ADHD- and ODD-like symptoms because they can’t breathe well and they sleep properly. Drawing on thousands of cases, Dr. Halle shows how mouth breathing, dark circles, restless sleep, and even “annoying” chewing habits are red flags for sleep-disordered breathing. Together, Ginny and Dr. Halle reframe orthodontics from a cosmetic extra to a critical, whole-body intervention that can change a child’s health, learning, and mood for life.

You’ll also hear about Tooth Pillow, the innovative, mostly-nighttime appliance and virtual myofunctional therapy platform that’s making early, airway-focused care accessible to families everywhere.

Listeners can learn more and get started at toothpillow.com—and there’s a special 1000 Hours Outside listener deal: through November 27, 2025, use code 1000 Hours in the “Who can we thank for referring you?” field to receive a free Tooth Pillow consultation (a $50 value) plus $250 off your treatment. After that date, the same code still gives you $25 off the consultation and $100 off treatment.

If your child snores, grinds their teeth, wets the bed, battles anxiety, or can’t focus (or if you’re an exhausted adult wondering about sleep apnea) this may be the episode that finally connects the dots. Listen, share it with a friend who needs hope, and make sure you’re subscribed to The 1000 Hours Outside Podcast so you don’t miss what might be the most life-changing information your family hears this year.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3560 no 1KHO 625: Childhood Grows Best in a Garden | Sharon Lovejoy, Roots, Shoots, Buckets and Boots Beloved author and illustrator Sharon Lovejoy returns for her third appearance on The 1000 Hours Outside Podcast, and this conversation feels like stepping into the kind of childhood we all hope to create. Sharon and Ginny explore why the garden remains one of the most powerful places to raise a child and a parent. From babies whose tiny hands brush over mint leaves to 96-year-olds planting their very first sunflower house, Sharon shows that it is never too late to begin. Her timeless books like Roots, Shoots, Buckets & Boots, Camp Granny, Sunflower Houses have introduced generations to the simple miracles of seeds, soil, and slowing down. This episode is a reminder that you don’t need expertise or acres of land; you just need a pot or two and some seeds to nurture. Together, Sharon and Ginny share some reasons gardening changes families: it pulls children away from screens, fills them with curiosity, and gives them a world of textures, tastes, and small adventures—zinnias buzzing with life, lamb’s ear soft as felt, corn that comes in stunning colors, birdhouse gourds that become toys, and tiny discoveries waiting under every leaf. Sharon explains how a garden becomes a child’s first classroom, a parent’s pause button, and a generational legacy that ripples outward—just as her own grandmother’s influence shaped thousands of families around the world. If you’ve ever wished for a slower, richer, more connected childhood for your kids or for yourself this conversation will give you the courage, inspiration, and practical starting points to begin today. Explore more: Sharon Lovejoy’s books: https://sharonlovejoy.comRoots, Shoots, Buckets & Boots: https://amzn.to/43GtvOa Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Nov 2025 09:00:00 -0000 full 1000 Hours Outside Beloved author and illustrator Sharon Lovejoy returns for her third appearance on The 1000 Hours Outside Podcast, and this conversation feels like stepping into the kind of childhood we all hope to create. Sharon and Ginny explore why the garden remains one of the most powerful places to raise a child and a parent. From babies whose tiny hands brush over mint leaves to 96-year-olds planting their very first sunflower house, Sharon shows that it is never too late to begin. Her timeless books like Roots, Shoots, Buckets & Boots, Camp Granny, Sunflower Houses have introduced generations to the simple miracles of seeds, soil, and slowing down. This episode is a reminder that you don’t need expertise or acres of land; you just need a pot or two and some seeds to nurture. Together, Sharon and Ginny share some reasons gardening changes families: it pulls children away from screens, fills them with curiosity, and gives them a world of textures, tastes, and small adventures—zinnias buzzing with life, lamb’s ear soft as felt, corn that comes in stunning colors, birdhouse gourds that become toys, and tiny discoveries waiting under every leaf. Sharon explains how a garden becomes a child’s first classroom, a parent’s pause button, and a generational legacy that ripples outward—just as her own grandmother’s influence shaped thousands of families around the world. If you’ve ever wished for a slower, richer, more connected childhood for your kids or for yourself this conversation will give you the courage, inspiration, and practical starting points to begin today. Explore more: Sharon Lovejoy’s books: https://sharonlovejoy.comRoots, Shoots, Buckets & Boots: https://amzn.to/43GtvOa Learn more about your ad choices. Visit megaphone.fm/adchoices Beloved author and illustrator Sharon Lovejoy returns for her third appearance on The 1000 Hours Outside Podcast, and this conversation feels like stepping into the kind of childhood we all hope to create. Sharon and Ginny explore why the garden remains one of the most powerful places to raise a child and a parent. From babies whose tiny hands brush over mint leaves to 96-year-olds planting their very first sunflower house, Sharon shows that it is never too late to begin.

Her timeless books like Roots, Shoots, Buckets & Boots, Camp Granny, Sunflower Houses have introduced generations to the simple miracles of seeds, soil, and slowing down. This episode is a reminder that you don’t need expertise or acres of land; you just need a pot or two and some seeds to nurture.

Together, Sharon and Ginny share some reasons gardening changes families: it pulls children away from screens, fills them with curiosity, and gives them a world of textures, tastes, and small adventures—zinnias buzzing with life, lamb’s ear soft as felt, corn that comes in stunning colors, birdhouse gourds that become toys, and tiny discoveries waiting under every leaf. Sharon explains how a garden becomes a child’s first classroom, a parent’s pause button, and a generational legacy that ripples outward—just as her own grandmother’s influence shaped thousands of families around the world.

If you’ve ever wished for a slower, richer, more connected childhood for your kids or for yourself this conversation will give you the courage, inspiration, and practical starting points to begin today.

Explore more:
Sharon Lovejoy’s books: https://sharonlovejoy.com
Roots, Shoots, Buckets & Boots: https://amzn.to/43GtvOa

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3476 no 1KHO 624: Build a Mind Gallery for Yourself and Your Children | Leah Boden, Brave Princess Aina Motherhood often feels like a season of losing yourself, but what if it’s actually the most profound season of becoming? In this heart-deep conversation, Ginny welcomes back one of the podcast’s most beloved guests, Leah Boden, for her third appearance. Together they explore what Charlotte Mason called the “mind gallery”—the inner storehouse of beauty, story, memory, art, and truth that sustains us through every season of life. Leah shares how the threads of our identity don’t disappear during the exhausting years of raising little ones; they simply lie dormant, waiting for the right time to bloom. Through her own journey—from homeschooling mother to author of living biographies on C.S. Lewis, Charlotte Mason, and Princess Ina—Leah offers a hopeful reminder that the passions you once loved are still there, ready to reemerge as gifts to both you and your children. This episode is a gentle call to build a home rich with sensory experiences, stories, poetry, music, and nature, elements that shape not only a child’s education but their entire inner life. Leah and Ginny discuss how reading biographies breathes humanity into history, how nature observation strengthens a child’s understanding of literature, and how beauty quietly grounds us during seasons of change. They unpack the remarkable story of Princess Aina, showing how courage, displacement, and hope weave together to form a life filled with meaning. Whether you're in the trenches or looking toward the second half of life, this conversation will help you rediscover wonder, reclaim your own mind gallery, and create a feast of learning that nourishes your whole family. Get your copy of Brave Princess Aina here Join The Mind Gallery here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Nov 2025 09:00:00 -0000 full 1000 Hours Outside Motherhood often feels like a season of losing yourself, but what if it’s actually the most profound season of becoming? In this heart-deep conversation, Ginny welcomes back one of the podcast’s most beloved guests, Leah Boden, for her third appearance. Together they explore what Charlotte Mason called the “mind gallery”—the inner storehouse of beauty, story, memory, art, and truth that sustains us through every season of life. Leah shares how the threads of our identity don’t disappear during the exhausting years of raising little ones; they simply lie dormant, waiting for the right time to bloom. Through her own journey—from homeschooling mother to author of living biographies on C.S. Lewis, Charlotte Mason, and Princess Ina—Leah offers a hopeful reminder that the passions you once loved are still there, ready to reemerge as gifts to both you and your children. This episode is a gentle call to build a home rich with sensory experiences, stories, poetry, music, and nature, elements that shape not only a child’s education but their entire inner life. Leah and Ginny discuss how reading biographies breathes humanity into history, how nature observation strengthens a child’s understanding of literature, and how beauty quietly grounds us during seasons of change. They unpack the remarkable story of Princess Aina, showing how courage, displacement, and hope weave together to form a life filled with meaning. Whether you're in the trenches or looking toward the second half of life, this conversation will help you rediscover wonder, reclaim your own mind gallery, and create a feast of learning that nourishes your whole family. Get your copy of Brave Princess Aina here Join The Mind Gallery here Learn more about your ad choices. Visit megaphone.fm/adchoices Motherhood often feels like a season of losing yourself, but what if it’s actually the most profound season of becoming? In this heart-deep conversation, Ginny welcomes back one of the podcast’s most beloved guests, Leah Boden, for her third appearance. Together they explore what Charlotte Mason called the “mind gallery”—the inner storehouse of beauty, story, memory, art, and truth that sustains us through every season of life.

Leah shares how the threads of our identity don’t disappear during the exhausting years of raising little ones; they simply lie dormant, waiting for the right time to bloom. Through her own journey—from homeschooling mother to author of living biographies on C.S. Lewis, Charlotte Mason, and Princess Ina—Leah offers a hopeful reminder that the passions you once loved are still there, ready to reemerge as gifts to both you and your children.

This episode is a gentle call to build a home rich with sensory experiences, stories, poetry, music, and nature, elements that shape not only a child’s education but their entire inner life. Leah and Ginny discuss how reading biographies breathes humanity into history, how nature observation strengthens a child’s understanding of literature, and how beauty quietly grounds us during seasons of change. They unpack the remarkable story of Princess Aina, showing how courage, displacement, and hope weave together to form a life filled with meaning. Whether you're in the trenches or looking toward the second half of life, this conversation will help you rediscover wonder, reclaim your own mind gallery, and create a feast of learning that nourishes your whole family.

Get your copy of Brave Princess Aina here

Join The Mind Gallery here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3519 no 1KHO 623: The Conversations That Will Protect Your Kids Online | Jessica Joelle Alexander, Raising Digital Citizens When our kids step into the digital world, most of us feel like we’re handing them car keys without ever having learned to drive ourselves. In this episode, Danish parenting expert and author Jessica Joelle Alexander returns to share the tool she created when her own daughter started asking for a phone: Raising Digital Citizens conversation cards. Drawing on Denmark’s world-leading approach to happiness, character education, and digital well-being, Jessica shows how “digital independence” can become part of their modern rite of passage. Through simple, powerful questions, families learn to talk about safety, scams, manipulation, and trusted adults before a crisis hits, so kids already know what to do and who to go to when something goes wrong. Ginny and Jessica walk through real scenarios kids face every day: a bathroom photo being shared around school, “harmless” pranks that go too far, gaming scams and virtual goods, misunderstood texts and emojis, mean comments, and the pressure to be “always on” with friends. This is a hopeful, practical roadmap for raising kids who are kind, thoughtful, and safe in both the online and real worlds. Explore the cards at raisingdigitalcitizens.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Nov 2025 09:00:00 -0000 full 1000 Hours Outside When our kids step into the digital world, most of us feel like we’re handing them car keys without ever having learned to drive ourselves. In this episode, Danish parenting expert and author Jessica Joelle Alexander returns to share the tool she created when her own daughter started asking for a phone: Raising Digital Citizens conversation cards. Drawing on Denmark’s world-leading approach to happiness, character education, and digital well-being, Jessica shows how “digital independence” can become part of their modern rite of passage. Through simple, powerful questions, families learn to talk about safety, scams, manipulation, and trusted adults before a crisis hits, so kids already know what to do and who to go to when something goes wrong. Ginny and Jessica walk through real scenarios kids face every day: a bathroom photo being shared around school, “harmless” pranks that go too far, gaming scams and virtual goods, misunderstood texts and emojis, mean comments, and the pressure to be “always on” with friends. This is a hopeful, practical roadmap for raising kids who are kind, thoughtful, and safe in both the online and real worlds. Explore the cards at raisingdigitalcitizens.com Learn more about your ad choices. Visit megaphone.fm/adchoices When our kids step into the digital world, most of us feel like we’re handing them car keys without ever having learned to drive ourselves. In this episode, Danish parenting expert and author Jessica Joelle Alexander returns to share the tool she created when her own daughter started asking for a phone: Raising Digital Citizens conversation cards.

Drawing on Denmark’s world-leading approach to happiness, character education, and digital well-being, Jessica shows how “digital independence” can become part of their modern rite of passage. Through simple, powerful questions, families learn to talk about safety, scams, manipulation, and trusted adults before a crisis hits, so kids already know what to do and who to go to when something goes wrong.

Ginny and Jessica walk through real scenarios kids face every day: a bathroom photo being shared around school, “harmless” pranks that go too far, gaming scams and virtual goods, misunderstood texts and emojis, mean comments, and the pressure to be “always on” with friends. This is a hopeful, practical roadmap for raising kids who are kind, thoughtful, and safe in both the online and real worlds.

Explore the cards at raisingdigitalcitizens.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3546 no 1KHO 622: Choosing the Hard Things on Purpose | Heath and Chrissy Evans, BUILTREADY Choosing the Hard Things on Purpose brings former NFL fullback Heath Evans and weight-loss hero Chrissy Evans into a raw and hope-filled conversation about discipline, surrender, and the kind of transformation that lasts. Together with Ginny, they walk through the rock-bottom moments that reshaped their lives—false accusations, public collapse, a weight-loss surgery that didn’t work, and years of numbing habits that couldn’t quiet the deeper ache. Instead of breaking them, those seasons awakened them. Heath and Chrissy share how choosing the harder path—true discipline, uncomfortable honesty, spiritual grounding, whole-food nourishment, and meaningful daily habits—became the doorway to health, joy, and peace they had never experienced before. Now raising six children—including a sibling group of four adopted out of the foster system—they talk candidly about fear, faith, and why real growth can’t come from shortcuts or comfort. In a culture that profits from keeping people overwhelmed, medicated, and afraid, Heath and Chrissy model a different way: building strong families by facing hard things head-on, grounding kids in truth, prioritizing time outside, and trusting God with every unknown. This conversation is bold, uplifting, and deeply human—a reminder that the good life isn’t the easy life, but the intentional one. Links: Built Ready Coaching: https://builtready.com Visera Nutrition: https://viceranutrition.com Bethesda Ranch: https://chancetohelp.org Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 16 Nov 2025 09:00:00 -0000 full 1000 Hours Outside Choosing the Hard Things on Purpose brings former NFL fullback Heath Evans and weight-loss hero Chrissy Evans into a raw and hope-filled conversation about discipline, surrender, and the kind of transformation that lasts. Together with Ginny, they walk through the rock-bottom moments that reshaped their lives—false accusations, public collapse, a weight-loss surgery that didn’t work, and years of numbing habits that couldn’t quiet the deeper ache. Instead of breaking them, those seasons awakened them. Heath and Chrissy share how choosing the harder path—true discipline, uncomfortable honesty, spiritual grounding, whole-food nourishment, and meaningful daily habits—became the doorway to health, joy, and peace they had never experienced before. Now raising six children—including a sibling group of four adopted out of the foster system—they talk candidly about fear, faith, and why real growth can’t come from shortcuts or comfort. In a culture that profits from keeping people overwhelmed, medicated, and afraid, Heath and Chrissy model a different way: building strong families by facing hard things head-on, grounding kids in truth, prioritizing time outside, and trusting God with every unknown. This conversation is bold, uplifting, and deeply human—a reminder that the good life isn’t the easy life, but the intentional one. Links: Built Ready Coaching: https://builtready.com Visera Nutrition: https://viceranutrition.com Bethesda Ranch: https://chancetohelp.org Learn more about your ad choices. Visit megaphone.fm/adchoices Choosing the Hard Things on Purpose brings former NFL fullback Heath Evans and weight-loss hero Chrissy Evans into a raw and hope-filled conversation about discipline, surrender, and the kind of transformation that lasts. Together with Ginny, they walk through the rock-bottom moments that reshaped their lives—false accusations, public collapse, a weight-loss surgery that didn’t work, and years of numbing habits that couldn’t quiet the deeper ache. Instead of breaking them, those seasons awakened them. Heath and Chrissy share how choosing the harder path—true discipline, uncomfortable honesty, spiritual grounding, whole-food nourishment, and meaningful daily habits—became the doorway to health, joy, and peace they had never experienced before.

Now raising six children—including a sibling group of four adopted out of the foster system—they talk candidly about fear, faith, and why real growth can’t come from shortcuts or comfort. In a culture that profits from keeping people overwhelmed, medicated, and afraid, Heath and Chrissy model a different way: building strong families by facing hard things head-on, grounding kids in truth, prioritizing time outside, and trusting God with every unknown. This conversation is bold, uplifting, and deeply human—a reminder that the good life isn’t the easy life, but the intentional one.

Links:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3348 no 1KHO 621: Every Child is a Blessing | Sarah Gabel Seifert, Every Life What if the most countercultural thing you could do right now was say yes to family? In this deeply affirming conversation, Ginny Yurich sits down with Sarah Gabel Seifert, co-founder and president of EveryLife, to explore why children are gifts and how slowing down to raise them can become the most life-giving self-care of all. Sarah and Ginny invite listeners to rethink modern scripts about career, timing, and what truly satisfies. Sarah shares the origin story of EveryLife built to align purchasing with values and to tangibly serve moms in need (including millions of diapers donated). She also unveils the brand’s new women’s line which is created to be clean, transparent, and unapologetically for women. Offer: Save 10% on your first order at EveryLife.com - use code 1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 15 Nov 2025 09:00:00 -0000 full 1000 Hours Outside What if the most countercultural thing you could do right now was say yes to family? In this deeply affirming conversation, Ginny Yurich sits down with Sarah Gabel Seifert, co-founder and president of EveryLife, to explore why children are gifts and how slowing down to raise them can become the most life-giving self-care of all. Sarah and Ginny invite listeners to rethink modern scripts about career, timing, and what truly satisfies. Sarah shares the origin story of EveryLife built to align purchasing with values and to tangibly serve moms in need (including millions of diapers donated). She also unveils the brand’s new women’s line which is created to be clean, transparent, and unapologetically for women. Offer: Save 10% on your first order at EveryLife.com - use code 1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices What if the most countercultural thing you could do right now was say yes to family? In this deeply affirming conversation, Ginny Yurich sits down with Sarah Gabel Seifert, co-founder and president of EveryLife, to explore why children are gifts and how slowing down to raise them can become the most life-giving self-care of all. Sarah and Ginny invite listeners to rethink modern scripts about career, timing, and what truly satisfies.

Sarah shares the origin story of EveryLife built to align purchasing with values and to tangibly serve moms in need (including millions of diapers donated). She also unveils the brand’s new women’s line which is created to be clean, transparent, and unapologetically for women.

Offer: Save 10% on your first order at EveryLife.com - use code 1000HOURS

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3803 no 1KHO 620: How Do I Make Friends? | Jennie Allen, Find Your People When bestselling author and IF:Gathering founder Jennie Allen sits down with Ginny, they go straight at the question nearly everyone’s asking but few will admit out loud: How do I make friends—real ones—right now? Jennie unpacks why today’s parents are living through a “fast loneliness” era how mixed-age friendships grow resilient kids, and why neediness isn’t a flaw but instead, it’s the doorway to community. From her Find Your People research to simple rules like “five friends within five miles,” Jennie offers repeatable steps that work: initiate even when it’s awkward, gather around a fire when you can, and stop waiting to be chosen. We talk about conflict and why you can’t build depth without it) the mental-health crisis for kids and adults, and how shared purpose, outdoor time, and everyday togetherness (walks, Costco runs, carpool rides) builds strong bonds. If you’ve ever thought, I’m too busy, too late, too new in town, this conversation hands you a plan you can use tonight. Tap in, take notes, and then text someone to come over. Friends are made, not found. Links: Jennie Allen — Find Your People Jennie Allen — Get Out of Your Head (for grown-ups): Jennie Allen — What to Do with Your Whirly-Swirly Thoughts (for kids): IF:Gathering: https://www.ifgathering.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 Nov 2025 09:00:00 -0000 full 1000 Hours Outside When bestselling author and IF:Gathering founder Jennie Allen sits down with Ginny, they go straight at the question nearly everyone’s asking but few will admit out loud: How do I make friends—real ones—right now? Jennie unpacks why today’s parents are living through a “fast loneliness” era how mixed-age friendships grow resilient kids, and why neediness isn’t a flaw but instead, it’s the doorway to community. From her Find Your People research to simple rules like “five friends within five miles,” Jennie offers repeatable steps that work: initiate even when it’s awkward, gather around a fire when you can, and stop waiting to be chosen. We talk about conflict and why you can’t build depth without it) the mental-health crisis for kids and adults, and how shared purpose, outdoor time, and everyday togetherness (walks, Costco runs, carpool rides) builds strong bonds. If you’ve ever thought, I’m too busy, too late, too new in town, this conversation hands you a plan you can use tonight. Tap in, take notes, and then text someone to come over. Friends are made, not found. Links: Jennie Allen — Find Your People Jennie Allen — Get Out of Your Head (for grown-ups): Jennie Allen — What to Do with Your Whirly-Swirly Thoughts (for kids): IF:Gathering: https://www.ifgathering.com Learn more about your ad choices. Visit megaphone.fm/adchoices When bestselling author and IF:Gathering founder Jennie Allen sits down with Ginny, they go straight at the question nearly everyone’s asking but few will admit out loud: How do I make friends—real ones—right now? Jennie unpacks why today’s parents are living through a “fast loneliness” era how mixed-age friendships grow resilient kids, and why neediness isn’t a flaw but instead, it’s the doorway to community.

From her Find Your People research to simple rules like “five friends within five miles,” Jennie offers repeatable steps that work: initiate even when it’s awkward, gather around a fire when you can, and stop waiting to be chosen.

We talk about conflict and why you can’t build depth without it) the mental-health crisis for kids and adults, and how shared purpose, outdoor time, and everyday togetherness (walks, Costco runs, carpool rides) builds strong bonds. If you’ve ever thought, I’m too busy, too late, too new in town, this conversation hands you a plan you can use tonight. Tap in, take notes, and then text someone to come over. Friends are made, not found.

Links:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3382 no 1KHO 619: Ungoverned by Four Walls, | Jess Warner and Adele Hopper, TimberNook Australia When pediatric OT Adele Hopper and early childhood educator Jess Warner stepped outside the clinic and classroom, everything changed—regulation improved, anxiety eased, and play exploded into real learning. In this powerful, hope-filled conversation from Australia, we trace children’s journeys from cautious observers to joyful risk-takers, and the way true, child-led play builds executive function, social courage, and deep confidence. You’ll hear how TimberNook’s long, unhurried blocks of outdoor time create what school and screens can’t: mixed-age “neighborhood play,” sibling bonding, and communities where grandparents pull up a chair and stay. Parents report calmer evenings and better sleep; facilitators witness science, literacy, and problem-solving emerge organically—no adult-made toys required. Adele and Jess also open the door for parents itching to bring this to their towns: how they found land, partnered with Scouts, and let nature (plus a few loose parts) do the heavy lifting. If you’ve felt that tug to start something, this episode is your green light—and a reminder that childhood thrives when it’s ungoverned by four walls. Listen in, share it with a friend, and then take the first step outside. Learn more about TimerNook here Learn more about Mother Earthed here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Nov 2025 09:00:00 -0000 full 1000 Hours Outside When pediatric OT Adele Hopper and early childhood educator Jess Warner stepped outside the clinic and classroom, everything changed—regulation improved, anxiety eased, and play exploded into real learning. In this powerful, hope-filled conversation from Australia, we trace children’s journeys from cautious observers to joyful risk-takers, and the way true, child-led play builds executive function, social courage, and deep confidence. You’ll hear how TimberNook’s long, unhurried blocks of outdoor time create what school and screens can’t: mixed-age “neighborhood play,” sibling bonding, and communities where grandparents pull up a chair and stay. Parents report calmer evenings and better sleep; facilitators witness science, literacy, and problem-solving emerge organically—no adult-made toys required. Adele and Jess also open the door for parents itching to bring this to their towns: how they found land, partnered with Scouts, and let nature (plus a few loose parts) do the heavy lifting. If you’ve felt that tug to start something, this episode is your green light—and a reminder that childhood thrives when it’s ungoverned by four walls. Listen in, share it with a friend, and then take the first step outside. Learn more about TimerNook here Learn more about Mother Earthed here Learn more about your ad choices. Visit megaphone.fm/adchoices When pediatric OT Adele Hopper and early childhood educator Jess Warner stepped outside the clinic and classroom, everything changed—regulation improved, anxiety eased, and play exploded into real learning. In this powerful, hope-filled conversation from Australia, we trace children’s journeys from cautious observers to joyful risk-takers, and the way true, child-led play builds executive function, social courage, and deep confidence. You’ll hear how TimberNook’s long, unhurried blocks of outdoor time create what school and screens can’t: mixed-age “neighborhood play,” sibling bonding, and communities where grandparents pull up a chair and stay. Parents report calmer evenings and better sleep; facilitators witness science, literacy, and problem-solving emerge organically—no adult-made toys required.

Adele and Jess also open the door for parents itching to bring this to their towns: how they found land, partnered with Scouts, and let nature (plus a few loose parts) do the heavy lifting. If you’ve felt that tug to start something, this episode is your green light—and a reminder that childhood thrives when it’s ungoverned by four walls. Listen in, share it with a friend, and then take the first step outside.

Learn more about TimerNook here

Learn more about Mother Earthed here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3659 no 1KHO 618: A Developmentally Appropriate Childhood Is Self-Care for the Whole Family | Dr. Natasha Beck, Dr. Organic Mommy When we protect the pace of childhood, everyone in the family heals. In this illuminating conversation, Dr. Natasha Beck—also known as Dr. Organic Mommy—shares how slowing down, simplifying, and removing hidden toxins from our homes can transform not just our kids’ health, but our own. Diagnosed as a child with ADHD and dyslexia, Dr. Beck eventually uncovered how diet, environment, and overstimulation were shaping her well-being. Now a pediatric neuropsychologist, she helps families create calmer, more connected lives through practical changes—like her two-week “fragrance-free” challenge that has surprised even the most skeptical parents. (Follow her work on Instagram, Substack, and her podcast When Millennials Become Moms.) From food choices and slow tech habits to the Waldorf philosophy and her “Three S’s” framework—sleep, sugar, and screens—Dr. Beck and Ginny Yurich explore how a developmentally appropriate childhood actually restores balance for parents too. This episode is both practical and freeing, showing that you don’t need to overhaul your life overnight. One slow evening, one home-cooked meal, one outdoor day at a time—those small shifts might be the self-care your whole family has been missing. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Nov 2025 09:00:00 -0000 full 1000 Hours Outside When we protect the pace of childhood, everyone in the family heals. In this illuminating conversation, Dr. Natasha Beck—also known as Dr. Organic Mommy—shares how slowing down, simplifying, and removing hidden toxins from our homes can transform not just our kids’ health, but our own. Diagnosed as a child with ADHD and dyslexia, Dr. Beck eventually uncovered how diet, environment, and overstimulation were shaping her well-being. Now a pediatric neuropsychologist, she helps families create calmer, more connected lives through practical changes—like her two-week “fragrance-free” challenge that has surprised even the most skeptical parents. (Follow her work on Instagram, Substack, and her podcast When Millennials Become Moms.) From food choices and slow tech habits to the Waldorf philosophy and her “Three S’s” framework—sleep, sugar, and screens—Dr. Beck and Ginny Yurich explore how a developmentally appropriate childhood actually restores balance for parents too. This episode is both practical and freeing, showing that you don’t need to overhaul your life overnight. One slow evening, one home-cooked meal, one outdoor day at a time—those small shifts might be the self-care your whole family has been missing. Learn more about your ad choices. Visit megaphone.fm/adchoices When we protect the pace of childhood, everyone in the family heals. In this illuminating conversation, Dr. Natasha Beck—also known as Dr. Organic Mommy—shares how slowing down, simplifying, and removing hidden toxins from our homes can transform not just our kids’ health, but our own. Diagnosed as a child with ADHD and dyslexia, Dr. Beck eventually uncovered how diet, environment, and overstimulation were shaping her well-being. Now a pediatric neuropsychologist, she helps families create calmer, more connected lives through practical changes—like her two-week “fragrance-free” challenge that has surprised even the most skeptical parents. (Follow her work on Instagram, Substack, and her podcast When Millennials Become Moms.)

From food choices and slow tech habits to the Waldorf philosophy and her “Three S’s” framework—sleep, sugar, and screens—Dr. Beck and Ginny Yurich explore how a developmentally appropriate childhood actually restores balance for parents too. This episode is both practical and freeing, showing that you don’t need to overhaul your life overnight. One slow evening, one home-cooked meal, one outdoor day at a time—those small shifts might be the self-care your whole family has been missing.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3391 no 1KHO 617: The Courage to Be Left Behind | Erin Loecher, The Opt-Out Family Erin Loechner is back for her third visit with a deeply freeing message for parents: you can step off the conveyor belt and still raise kids who thrive. From TV sets and Disney stages to off-grid cabins and a garden full of slow surprises, Erin has lived a dozen lives—and let many of them go. She and Ginny explore how seasons change slowly, why “success” can be lovingly rejiggered, and how refusing the race no longer meant for you is often the bravest step forward. If you’ve ever wondered whether opting out will leave you behind, this conversation says the quiet part out loud: it won’t. It will bring you home. Then they get wonderfully practical. Erin shows how to flip Big Tech’s playbook for the good of your family—bringing surprise, challenge, streaks, and shared goals back offline. Think a jelly bean in a coat pocket to reward real-world habits, a “treasure chest” microwave with small delights, fridge trackers instead of app streaks, midnight sundaes, silly-string welcomes, and family projects that build interdependence (yes, decks and ponds count). Along the way, they celebrate the outdoors as the world’s best noise-absorber and soul-reset. This episode is a permission slip to slow down, opt out, and choose a life your kids will actually want to inherit. Get your copy of Chasing Slow here Get your copy of The Opt-Out Family here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Nov 2025 09:00:00 -0000 full 1000 Hours Outside Erin Loechner is back for her third visit with a deeply freeing message for parents: you can step off the conveyor belt and still raise kids who thrive. From TV sets and Disney stages to off-grid cabins and a garden full of slow surprises, Erin has lived a dozen lives—and let many of them go. She and Ginny explore how seasons change slowly, why “success” can be lovingly rejiggered, and how refusing the race no longer meant for you is often the bravest step forward. If you’ve ever wondered whether opting out will leave you behind, this conversation says the quiet part out loud: it won’t. It will bring you home. Then they get wonderfully practical. Erin shows how to flip Big Tech’s playbook for the good of your family—bringing surprise, challenge, streaks, and shared goals back offline. Think a jelly bean in a coat pocket to reward real-world habits, a “treasure chest” microwave with small delights, fridge trackers instead of app streaks, midnight sundaes, silly-string welcomes, and family projects that build interdependence (yes, decks and ponds count). Along the way, they celebrate the outdoors as the world’s best noise-absorber and soul-reset. This episode is a permission slip to slow down, opt out, and choose a life your kids will actually want to inherit. Get your copy of Chasing Slow here Get your copy of The Opt-Out Family here Learn more about your ad choices. Visit megaphone.fm/adchoices Erin Loechner is back for her third visit with a deeply freeing message for parents: you can step off the conveyor belt and still raise kids who thrive. From TV sets and Disney stages to off-grid cabins and a garden full of slow surprises, Erin has lived a dozen lives—and let many of them go. She and Ginny explore how seasons change slowly, why “success” can be lovingly rejiggered, and how refusing the race no longer meant for you is often the bravest step forward. If you’ve ever wondered whether opting out will leave you behind, this conversation says the quiet part out loud: it won’t. It will bring you home.

Then they get wonderfully practical. Erin shows how to flip Big Tech’s playbook for the good of your family—bringing surprise, challenge, streaks, and shared goals back offline. Think a jelly bean in a coat pocket to reward real-world habits, a “treasure chest” microwave with small delights, fridge trackers instead of app streaks, midnight sundaes, silly-string welcomes, and family projects that build interdependence (yes, decks and ponds count). Along the way, they celebrate the outdoors as the world’s best noise-absorber and soul-reset. This episode is a permission slip to slow down, opt out, and choose a life your kids will actually want to inherit.

Get your copy of Chasing Slow here

Get your copy of The Opt-Out Family here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3343 no 1KHO 616: The Best Ways to Raise Resilient Children | Dr. Michael Gurian, The Wonder of Boys What does it really take to raise strong, confident, and grounded kids in today’s digital world? In this deeply affirming and practical conversation, New York Times bestselling author and family therapist Michael Gurian joins Ginny Yurich to share timeless wisdom backed by neuroscience and 35 years of experience. Gurian explains why children—especially boys—are struggling more than ever, and how the breakdown of extended family and community support leaves them seeking belonging in the artificial world of screens and social media. He introduces his transformative “three family” model and reveals why real work, real play, and real mentorship are the foundation of resilience. This episode offers a blueprint for parents who want to raise children who can handle life’s challenges with strength and purpose. Learn how to rebuild community around your kids, why two hours of physical activity a day matters, how to use chores as “sacred work,” and why screen limits aren’t punishment—they’re protection. It’s an episode filled with compassion, clarity, and hope—reminding every parent that resilience grows best in the real world, surrounded by love, purpose, and connection. Get your copy of The Wonder of Boys here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Nov 2025 09:00:00 -0000 full 1000 Hours Outside What does it really take to raise strong, confident, and grounded kids in today’s digital world? In this deeply affirming and practical conversation, New York Times bestselling author and family therapist Michael Gurian joins Ginny Yurich to share timeless wisdom backed by neuroscience and 35 years of experience. Gurian explains why children—especially boys—are struggling more than ever, and how the breakdown of extended family and community support leaves them seeking belonging in the artificial world of screens and social media. He introduces his transformative “three family” model and reveals why real work, real play, and real mentorship are the foundation of resilience. This episode offers a blueprint for parents who want to raise children who can handle life’s challenges with strength and purpose. Learn how to rebuild community around your kids, why two hours of physical activity a day matters, how to use chores as “sacred work,” and why screen limits aren’t punishment—they’re protection. It’s an episode filled with compassion, clarity, and hope—reminding every parent that resilience grows best in the real world, surrounded by love, purpose, and connection. Get your copy of The Wonder of Boys here Learn more about your ad choices. Visit megaphone.fm/adchoices What does it really take to raise strong, confident, and grounded kids in today’s digital world? In this deeply affirming and practical conversation, New York Times bestselling author and family therapist Michael Gurian joins Ginny Yurich to share timeless wisdom backed by neuroscience and 35 years of experience. Gurian explains why children—especially boys—are struggling more than ever, and how the breakdown of extended family and community support leaves them seeking belonging in the artificial world of screens and social media. He introduces his transformative “three family” model and reveals why real work, real play, and real mentorship are the foundation of resilience.

This episode offers a blueprint for parents who want to raise children who can handle life’s challenges with strength and purpose. Learn how to rebuild community around your kids, why two hours of physical activity a day matters, how to use chores as “sacred work,” and why screen limits aren’t punishment—they’re protection. It’s an episode filled with compassion, clarity, and hope—reminding every parent that resilience grows best in the real world, surrounded by love, purpose, and connection.

Get your copy of The Wonder of Boys here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3329 no 1KHO 615: Moving Forward by Turning Back | Andy Felton, Nourished by Design In this conversation, Andy Felton invites us to see our bodies as organic gardens—living ecosystems that flourish or falter based on what we plant in them. He makes a clear, compassionate case that our modern, convenience-first food culture has left many of us undernourished and overwhelmed, not because we lack willpower but because we’ve been trained to outsource the most human act we do: cooking. With a steady, nonjudgmental tone, Andy explains how ultra-processed foods and chemical shortcuts confuse our biology, while simple, authentic ingredients restore it. He shares the liberating idea that you don’t have to be perfect: start where you are, aim for an 80/20 approach, and remember that every bite is information your cells can use to move you toward strength, clarity, and calm. Then he turns our gaze backward to move forward—toward traditions like sprouting, fermenting, milling, and making real bread; toward seasonal produce and meeting the growers who nurture it; toward meals that are cooked with hands and shared with people. Without preaching, Andy weaves in a vision of health as “strength for life,” not an end in itself: energy to play with your kids, to serve your community, to live your values. If you’ve felt unprepared to navigate a broken food culture, this episode offers a hopeful path home—one skillet, one simple recipe, one small habit at a time. Get your copy of Nourished by Design here Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 09 Nov 2025 22:35:00 -0000 full 1000 Hours Outside In this conversation, Andy Felton invites us to see our bodies as organic gardens—living ecosystems that flourish or falter based on what we plant in them. He makes a clear, compassionate case that our modern, convenience-first food culture has left many of us undernourished and overwhelmed, not because we lack willpower but because we’ve been trained to outsource the most human act we do: cooking. With a steady, nonjudgmental tone, Andy explains how ultra-processed foods and chemical shortcuts confuse our biology, while simple, authentic ingredients restore it. He shares the liberating idea that you don’t have to be perfect: start where you are, aim for an 80/20 approach, and remember that every bite is information your cells can use to move you toward strength, clarity, and calm. Then he turns our gaze backward to move forward—toward traditions like sprouting, fermenting, milling, and making real bread; toward seasonal produce and meeting the growers who nurture it; toward meals that are cooked with hands and shared with people. Without preaching, Andy weaves in a vision of health as “strength for life,” not an end in itself: energy to play with your kids, to serve your community, to live your values. If you’ve felt unprepared to navigate a broken food culture, this episode offers a hopeful path home—one skillet, one simple recipe, one small habit at a time. Get your copy of Nourished by Design here Learn more about your ad choices. Visit megaphone.fm/adchoices In this conversation, Andy Felton invites us to see our bodies as organic gardens—living ecosystems that flourish or falter based on what we plant in them. He makes a clear, compassionate case that our modern, convenience-first food culture has left many of us undernourished and overwhelmed, not because we lack willpower but because we’ve been trained to outsource the most human act we do: cooking. With a steady, nonjudgmental tone, Andy explains how ultra-processed foods and chemical shortcuts confuse our biology, while simple, authentic ingredients restore it. He shares the liberating idea that you don’t have to be perfect: start where you are, aim for an 80/20 approach, and remember that every bite is information your cells can use to move you toward strength, clarity, and calm.

Then he turns our gaze backward to move forward—toward traditions like sprouting, fermenting, milling, and making real bread; toward seasonal produce and meeting the growers who nurture it; toward meals that are cooked with hands and shared with people. Without preaching, Andy weaves in a vision of health as “strength for life,” not an end in itself: energy to play with your kids, to serve your community, to live your values. If you’ve felt unprepared to navigate a broken food culture, this episode offers a hopeful path home—one skillet, one simple recipe, one small habit at a time.

Get your copy of Nourished by Design here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3128 no 1KHO 614: We Are Wired for Stories | Paul Hastings, Compelled Stories are how our brains make sense of the world—and in this conversation, Ginny sits down with friend and master storyteller Paul Hastings (host of Compelled) to explore why narrative cuts through noise and sticks. From his Thai–Ozark family roots to thousands of hours crafting immersive, sound-rich episodes, Paul explains the simple science of attention (“your brain wakes up when a story begins”), the power of silence, and how true, well-edited stories help us carry big ideas without a lecture. It’s a generous, behind-the-scenes look at how meaningful narratives are made—and why they move us. You’ll hear practical takeaways for home, work, and community: how to invite stories out of your kids, how to hold space when the hard parts surface, and how to turn lived experience into hope for someone else. Learn more about Paul and all he has to offer here: CompelledPodcast.com Get the Compelled book here: https://compelledpodcast.com/book Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Nov 2025 09:00:00 -0000 full 1000 Hours Outside Stories are how our brains make sense of the world—and in this conversation, Ginny sits down with friend and master storyteller Paul Hastings (host of Compelled) to explore why narrative cuts through noise and sticks. From his Thai–Ozark family roots to thousands of hours crafting immersive, sound-rich episodes, Paul explains the simple science of attention (“your brain wakes up when a story begins”), the power of silence, and how true, well-edited stories help us carry big ideas without a lecture. It’s a generous, behind-the-scenes look at how meaningful narratives are made—and why they move us. You’ll hear practical takeaways for home, work, and community: how to invite stories out of your kids, how to hold space when the hard parts surface, and how to turn lived experience into hope for someone else. Learn more about Paul and all he has to offer here: CompelledPodcast.com Get the Compelled book here: https://compelledpodcast.com/book Learn more about your ad choices. Visit megaphone.fm/adchoices Stories are how our brains make sense of the world—and in this conversation, Ginny sits down with friend and master storyteller Paul Hastings (host of Compelled) to explore why narrative cuts through noise and sticks.

From his Thai–Ozark family roots to thousands of hours crafting immersive, sound-rich episodes, Paul explains the simple science of attention (“your brain wakes up when a story begins”), the power of silence, and how true, well-edited stories help us carry big ideas without a lecture. It’s a generous, behind-the-scenes look at how meaningful narratives are made—and why they move us.

You’ll hear practical takeaways for home, work, and community: how to invite stories out of your kids, how to hold space when the hard parts surface, and how to turn lived experience into hope for someone else.

Learn more about Paul and all he has to offer here: CompelledPodcast.com

Get the Compelled book here: https://compelledpodcast.com/book

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3719 no 1KHO 613: Kids Are Hurting Because of the World We Gave Them | Mike McLeod, GrowNow ADHD In his fifth (and most urgent) visit, executive function specialist Mike McLeod says the quiet part out loud: today’s youth mental-health crisis is not a child problem—it’s an adult-built environment. He previews his forthcoming Executive Function Playbook and companion workbook, laying out why executive functions—not grades, apps, or endless “emotional curriculum”—are the strongest predictors of real-world success. McLeod argues that outsourcing growth to talk therapy and ed-tech hasn’t moved the needle for most kids; what does is parent training, clear boundaries, and steady structure. He names the two fastest dopamine loops—screens and conflict—and shows parents how to unplug both with calm, authoritative leadership. This is a call to action, not a scold. McLeod and Ginny sketch a practical after-school blueprint: more unstructured outdoor play, peer time, reading, chores, and real hobbies, less algorithmic drift. If we stole play and boredom, we can return them—and with them, resilience, initiative, and joy. The message is bracing but hopeful: parents created this world, and parents can flip it. Preorder Mike's Executive Function Playbook here Preorder Mike's Executive Function Playbook in action here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Nov 2025 09:00:00 -0000 full 1000 Hours Outside In his fifth (and most urgent) visit, executive function specialist Mike McLeod says the quiet part out loud: today’s youth mental-health crisis is not a child problem—it’s an adult-built environment. He previews his forthcoming Executive Function Playbook and companion workbook, laying out why executive functions—not grades, apps, or endless “emotional curriculum”—are the strongest predictors of real-world success. McLeod argues that outsourcing growth to talk therapy and ed-tech hasn’t moved the needle for most kids; what does is parent training, clear boundaries, and steady structure. He names the two fastest dopamine loops—screens and conflict—and shows parents how to unplug both with calm, authoritative leadership. This is a call to action, not a scold. McLeod and Ginny sketch a practical after-school blueprint: more unstructured outdoor play, peer time, reading, chores, and real hobbies, less algorithmic drift. If we stole play and boredom, we can return them—and with them, resilience, initiative, and joy. The message is bracing but hopeful: parents created this world, and parents can flip it. Preorder Mike's Executive Function Playbook here Preorder Mike's Executive Function Playbook in action here Learn more about your ad choices. Visit megaphone.fm/adchoices In his fifth (and most urgent) visit, executive function specialist Mike McLeod says the quiet part out loud: today’s youth mental-health crisis is not a child problem—it’s an adult-built environment. He previews his forthcoming Executive Function Playbook and companion workbook, laying out why executive functions—not grades, apps, or endless “emotional curriculum”—are the strongest predictors of real-world success. McLeod argues that outsourcing growth to talk therapy and ed-tech hasn’t moved the needle for most kids; what does is parent training, clear boundaries, and steady structure. He names the two fastest dopamine loops—screens and conflict—and shows parents how to unplug both with calm, authoritative leadership.

This is a call to action, not a scold. McLeod and Ginny sketch a practical after-school blueprint: more unstructured outdoor play, peer time, reading, chores, and real hobbies, less algorithmic drift. If we stole play and boredom, we can return them—and with them, resilience, initiative, and joy. The message is bracing but hopeful: parents created this world, and parents can flip it.

Preorder Mike's Executive Function Playbook here

Preorder Mike's Executive Function Playbook in action here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3894 no 1KHO 612: The Biggest Stage You'll Ever Stand On is Your Living Room | Glen Henry, Father Yourself First Glen Henry went from avoiding fatherhood to embracing it with radical presence, creativity, and faith—and he tells the whole story here. From hip-hop tours to a 24-foot RV with four kids and a tornado warning, Glen shares how “fathering yourself first” rewires your inner voice and spills into patient, playful leadership at home. We talk rough-and-tumble play that teaches limits, saying yes to your kids’ invitations before they stop asking, and reframing fear with better questions—what if everything goes right? Explore more of Glen’s world through his Beleaf in Fatherhood YouTube channel, his marriage show with Yvette, How Married Are You, and his new book, Father Yourself First. If you’ve ever wondered how to build a home where kids feel they belong and where dads show up with joy this conversation is a blueprint. Glen’s candid stories (the blanket warrior game, the poop-hunt, and the five-mile desert hike that forged grit) meet practical tools for margin, adventure, and Sabbath-like rest. Listen now on The 1000 Hours Outside Podcast and share it with a dad who needs a nudge to step onto the most important stage he’ll ever stand on—right there in the living room. And if you’re new to the show, subscribe on Apple Podcasts or Spotify Get your copy of Father Yourself First here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Nov 2025 09:00:00 -0000 full 1000 Hours Outside Glen Henry went from avoiding fatherhood to embracing it with radical presence, creativity, and faith—and he tells the whole story here. From hip-hop tours to a 24-foot RV with four kids and a tornado warning, Glen shares how “fathering yourself first” rewires your inner voice and spills into patient, playful leadership at home. We talk rough-and-tumble play that teaches limits, saying yes to your kids’ invitations before they stop asking, and reframing fear with better questions—what if everything goes right? Explore more of Glen’s world through his Beleaf in Fatherhood YouTube channel, his marriage show with Yvette, How Married Are You, and his new book, Father Yourself First. If you’ve ever wondered how to build a home where kids feel they belong and where dads show up with joy this conversation is a blueprint. Glen’s candid stories (the blanket warrior game, the poop-hunt, and the five-mile desert hike that forged grit) meet practical tools for margin, adventure, and Sabbath-like rest. Listen now on The 1000 Hours Outside Podcast and share it with a dad who needs a nudge to step onto the most important stage he’ll ever stand on—right there in the living room. And if you’re new to the show, subscribe on Apple Podcasts or Spotify Get your copy of Father Yourself First here Learn more about your ad choices. Visit megaphone.fm/adchoices Glen Henry went from avoiding fatherhood to embracing it with radical presence, creativity, and faith—and he tells the whole story here. From hip-hop tours to a 24-foot RV with four kids and a tornado warning, Glen shares how “fathering yourself first” rewires your inner voice and spills into patient, playful leadership at home. We talk rough-and-tumble play that teaches limits, saying yes to your kids’ invitations before they stop asking, and reframing fear with better questions—what if everything goes right?

Explore more of Glen’s world through his Beleaf in Fatherhood YouTube channel, his marriage show with Yvette, How Married Are You, and his new book, Father Yourself First.

If you’ve ever wondered how to build a home where kids feel they belong and where dads show up with joy this conversation is a blueprint. Glen’s candid stories (the blanket warrior game, the poop-hunt, and the five-mile desert hike that forged grit) meet practical tools for margin, adventure, and Sabbath-like rest. Listen now on The 1000 Hours Outside Podcast and share it with a dad who needs a nudge to step onto the most important stage he’ll ever stand on—right there in the living room. And if you’re new to the show, subscribe on Apple Podcasts or Spotify

Get your copy of Father Yourself First here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3119 no 1KHO 611: 26 Is the New 18 | Tim Elmore, The Future Begins With Z When employers say “26 is the new 18,” what they’re really noticing is Tim Elmore’s Peter Pan paradox in action: the age of authority is dropping while the age of maturity is rising. In this energizing conversation, Tim and Ginny decode Gen Z’s “magic and tragic”—their native fluency with tech and AI alongside lagging people skills—and offer hopeful, practical ways to coach rather than complain. You’ll hear why childlikeness is fading while childishness expands, how social media turned from connection to performance, and why soft skills (read: people skills) will be the ultimate edge in the AI age. Listen for simple, family-ready reps—hosting adults, letting kids own their schedules, building EQ—and workplace plays like great first days, hobby-like projects, and leading with empathy. We also get real about the gig economy, shrinking loyalty ladders, and why teens need margin, movement, mindfulness, and management to protect mental health and grow grit. You’ll leave with language that reframes Gen Z from “problem” to “potential,” and with concrete steps for parents, teachers, and team leaders to build self-awareness, social awareness, and emotional regulation in everyday life. Leaders are dealers of hope—start here, share this episode with a friend who’s wrestling with Gen Z, and model the future you want your kids to inherit. Get your copy of The Future Begins with Z here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Nov 2025 09:00:00 -0000 full 1000 Hours Outside When employers say “26 is the new 18,” what they’re really noticing is Tim Elmore’s Peter Pan paradox in action: the age of authority is dropping while the age of maturity is rising. In this energizing conversation, Tim and Ginny decode Gen Z’s “magic and tragic”—their native fluency with tech and AI alongside lagging people skills—and offer hopeful, practical ways to coach rather than complain. You’ll hear why childlikeness is fading while childishness expands, how social media turned from connection to performance, and why soft skills (read: people skills) will be the ultimate edge in the AI age. Listen for simple, family-ready reps—hosting adults, letting kids own their schedules, building EQ—and workplace plays like great first days, hobby-like projects, and leading with empathy. We also get real about the gig economy, shrinking loyalty ladders, and why teens need margin, movement, mindfulness, and management to protect mental health and grow grit. You’ll leave with language that reframes Gen Z from “problem” to “potential,” and with concrete steps for parents, teachers, and team leaders to build self-awareness, social awareness, and emotional regulation in everyday life. Leaders are dealers of hope—start here, share this episode with a friend who’s wrestling with Gen Z, and model the future you want your kids to inherit. Get your copy of The Future Begins with Z here Learn more about your ad choices. Visit megaphone.fm/adchoices When employers say “26 is the new 18,” what they’re really noticing is Tim Elmore’s Peter Pan paradox in action: the age of authority is dropping while the age of maturity is rising. In this energizing conversation, Tim and Ginny decode Gen Z’s “magic and tragic”—their native fluency with tech and AI alongside lagging people skills—and offer hopeful, practical ways to coach rather than complain. You’ll hear why childlikeness is fading while childishness expands, how social media turned from connection to performance, and why soft skills (read: people skills) will be the ultimate edge in the AI age. Listen for simple, family-ready reps—hosting adults, letting kids own their schedules, building EQ—and workplace plays like great first days, hobby-like projects, and leading with empathy.

We also get real about the gig economy, shrinking loyalty ladders, and why teens need margin, movement, mindfulness, and management to protect mental health and grow grit. You’ll leave with language that reframes Gen Z from “problem” to “potential,” and with concrete steps for parents, teachers, and team leaders to build self-awareness, social awareness, and emotional regulation in everyday life. Leaders are dealers of hope—start here, share this episode with a friend who’s wrestling with Gen Z, and model the future you want your kids to inherit.

Get your copy of The Future Begins with Z here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3566 no 1KHO 610: Children Have a Right To Play | Russell York, COSMO In this powerful and timely conversation, 1000 Hours Outside founder Ginny Yurich sits down with Russell York, CEO of Cosmo, a leading kids smartwatch company, to explore one of the most pressing issues of modern childhood: the loss of unstructured play and freedom. They also discuss the brand new partnership between their organizations and the launch of the Cosmo x 1000 Hours Outside Adventure Bundle, available here! This is a limited-edition offer designed for families like ours who value connection, freedom, and real-world adventure. With the bundle you'll get: ✅ FREE JrTrack 5 Kids Smartwatch ✅ FREE custom 1000 Hours Outside wrist band ✅ FREE extra teal wrist band ✅ 1000 Hours Outside logo sticker ✅ 3 months of Cosmo Membership FREE During the episode, Russell and Ginny unpack how our culture’s shift toward constant supervision, fear, and screens has reshaped childhood, and how technology, when designed with intention, can actually help restore kids’ independence. Russell shares how Cosmo’s innovative smartwatch gives families the best of both worlds - connection and freedom - allowing parents peace of mind while giving kids room to explore, play, and build real-world friendships. Ginny and Russell reflect on the developmental importance of long stretches of playtime, the social “glue” kids create in neighborhoods, and why reclaiming outdoor independence is vital for children’s mental health, confidence, and sense of community. You’ll hear stories, research, and insights that challenge the norms of over-parenting, highlight the transformative power of free play, and celebrate a shared mission between Cosmo and 1000 Hours Outside, to reconnect families and rebuild neighborhoods through trust, autonomy, and adventure. Tune in to learn: Why unstructured outdoor play is essential for mental health and development How a sense of control builds resilience in kids (and adults) What “un-parenting” really means, and why it matters How Cosmo Smartwatches are helping families safely rediscover the magic of neighborhood play Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Nov 2025 09:00:00 -0000 full 1000 Hours Outside In this powerful and timely conversation, 1000 Hours Outside founder Ginny Yurich sits down with Russell York, CEO of Cosmo, a leading kids smartwatch company, to explore one of the most pressing issues of modern childhood: the loss of unstructured play and freedom. They also discuss the brand new partnership between their organizations and the launch of the Cosmo x 1000 Hours Outside Adventure Bundle, available here! This is a limited-edition offer designed for families like ours who value connection, freedom, and real-world adventure. With the bundle you'll get: ✅ FREE JrTrack 5 Kids Smartwatch ✅ FREE custom 1000 Hours Outside wrist band ✅ FREE extra teal wrist band ✅ 1000 Hours Outside logo sticker ✅ 3 months of Cosmo Membership FREE During the episode, Russell and Ginny unpack how our culture’s shift toward constant supervision, fear, and screens has reshaped childhood, and how technology, when designed with intention, can actually help restore kids’ independence. Russell shares how Cosmo’s innovative smartwatch gives families the best of both worlds - connection and freedom - allowing parents peace of mind while giving kids room to explore, play, and build real-world friendships. Ginny and Russell reflect on the developmental importance of long stretches of playtime, the social “glue” kids create in neighborhoods, and why reclaiming outdoor independence is vital for children’s mental health, confidence, and sense of community. You’ll hear stories, research, and insights that challenge the norms of over-parenting, highlight the transformative power of free play, and celebrate a shared mission between Cosmo and 1000 Hours Outside, to reconnect families and rebuild neighborhoods through trust, autonomy, and adventure. Tune in to learn: Why unstructured outdoor play is essential for mental health and development How a sense of control builds resilience in kids (and adults) What “un-parenting” really means, and why it matters How Cosmo Smartwatches are helping families safely rediscover the magic of neighborhood play Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful and timely conversation, 1000 Hours Outside founder Ginny Yurich sits down with Russell York, CEO of Cosmo, a leading kids smartwatch company, to explore one of the most pressing issues of modern childhood: the loss of unstructured play and freedom.

They also discuss the brand new partnership between their organizations and the launch of the Cosmo x 1000 Hours Outside Adventure Bundle, available here!

This is a limited-edition offer designed for families like ours who value connection, freedom, and real-world adventure. With the bundle you'll get:

✅ FREE JrTrack 5 Kids Smartwatch

✅ FREE custom 1000 Hours Outside wrist band

✅ FREE extra teal wrist band

✅ 1000 Hours Outside logo sticker

✅ 3 months of Cosmo Membership FREE

During the episode, Russell and Ginny unpack how our culture’s shift toward constant supervision, fear, and screens has reshaped childhood, and how technology, when designed with intention, can actually help restore kids’ independence.

Russell shares how Cosmo’s innovative smartwatch gives families the best of both worlds - connection and freedom - allowing parents peace of mind while giving kids room to explore, play, and build real-world friendships. Ginny and Russell reflect on the developmental importance of long stretches of playtime, the social “glue” kids create in neighborhoods, and why reclaiming outdoor independence is vital for children’s mental health, confidence, and sense of community.

You’ll hear stories, research, and insights that challenge the norms of over-parenting, highlight the transformative power of free play, and celebrate a shared mission between Cosmo and 1000 Hours Outside, to reconnect families and rebuild neighborhoods through trust, autonomy, and adventure.

Tune in to learn:

  • Why unstructured outdoor play is essential for mental health and development

  • How a sense of control builds resilience in kids (and adults)

  • What “un-parenting” really means, and why it matters

  • How Cosmo Smartwatches are helping families safely rediscover the magic of neighborhood play

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3375 1KHO 609: It's Hard to Be a Person | Diana Hill, Wise Effort Clinical psychologist and ACT expert Diana Hill returns to help us do what feels nearly impossible in a loud, burned-out world—focus our energy where it actually matters. We talk psychological flexibility, why curiosity beats quick answers, and how “positive energizers” can lift a whole family system. Diana explains neuroception and interoception in everyday terms, then makes it practical: hum to downshift your nervous system, rub your palms and rest them over your eyes, take a short walk outside, and remember that sometimes you can’t think your way out—you have to move your way out. Along the way, we explore why nature reliably restores attention and creativity, and how parents can help kids build real-life wisdom that no app can deliver. Drawing from her new book Wise Effort, Diana shares the simple moves that metabolize stress hormones and turn big feelings into forward motion (plus the story behind her own “get unstuck button.”) We dig into genius energy, the shadow side of our strengths, and how tiny, values-aligned experiments shift relationships, work, and family life. If you’re overcommitted yet under-involved, this conversation is your trailhead back to presence, purpose, and playful resilience. Get your copy of I Know I Should Exercise But... here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 31 Oct 2025 08:00:00 -0000 full 1000 Hours Outside Clinical psychologist and ACT expert Diana Hill returns to help us do what feels nearly impossible in a loud, burned-out world—focus our energy where it actually matters. We talk psychological flexibility, why curiosity beats quick answers, and how “positive energizers” can lift a whole family system. Diana explains neuroception and interoception in everyday terms, then makes it practical: hum to downshift your nervous system, rub your palms and rest them over your eyes, take a short walk outside, and remember that sometimes you can’t think your way out—you have to move your way out. Along the way, we explore why nature reliably restores attention and creativity, and how parents can help kids build real-life wisdom that no app can deliver. Drawing from her new book Wise Effort, Diana shares the simple moves that metabolize stress hormones and turn big feelings into forward motion (plus the story behind her own “get unstuck button.”) We dig into genius energy, the shadow side of our strengths, and how tiny, values-aligned experiments shift relationships, work, and family life. If you’re overcommitted yet under-involved, this conversation is your trailhead back to presence, purpose, and playful resilience. Get your copy of I Know I Should Exercise But... here Learn more about your ad choices. Visit megaphone.fm/adchoices Clinical psychologist and ACT expert Diana Hill returns to help us do what feels nearly impossible in a loud, burned-out world—focus our energy where it actually matters. We talk psychological flexibility, why curiosity beats quick answers, and how “positive energizers” can lift a whole family system. Diana explains neuroception and interoception in everyday terms, then makes it practical: hum to downshift your nervous system, rub your palms and rest them over your eyes, take a short walk outside, and remember that sometimes you can’t think your way out—you have to move your way out. Along the way, we explore why nature reliably restores attention and creativity, and how parents can help kids build real-life wisdom that no app can deliver.

Drawing from her new book Wise Effort, Diana shares the simple moves that metabolize stress hormones and turn big feelings into forward motion (plus the story behind her own “get unstuck button.”) We dig into genius energy, the shadow side of our strengths, and how tiny, values-aligned experiments shift relationships, work, and family life. If you’re overcommitted yet under-involved, this conversation is your trailhead back to presence, purpose, and playful resilience.

Get your copy of I Know I Should Exercise But... here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3397 no 1KHO 608: Hospitality In The Wild | Abby Kuykendall, Let the Biscuits Burn Hospitality isn’t a styled table—it’s how people feel in your presence. In this heart-tugging conversation, Abby Kuykendall reframes hospitality as the art of helping others feel known, loved, and seen—whether you meet in a tiny apartment, a messy kitchen, or a neighborhood park. She draws a bright line between entertaining (me-focused aesthetics) and hospitality (others-focused welcome), shares the spiritual roots behind “practice hospitality,” and gets real about rejection—why a few no’s shouldn’t stop you from inviting again. With stories from her own seasons of life, Abby shows how rhythms change (hello, nap schedules) but the mission doesn’t, and why outdoor gatherings often make connection simpler, cheaper, and more relaxed. You’ll leave with practical moves you can try tonight: start with an invitation, set two or three “non-negotiables” (clean-ish bathroom, empty sink, drinks ready), and keep food simple—potlucks with specific asks, air-fried crowd-pleasers, or even “waffles at 10” after a game. Abby also spotlights her cookbook The Living Table and the snack-drawer mindset that tells guests, “Make yourself at home.” If you’ve ever delayed community until your house, budget, or schedule looked “perfect,” this episode is your permission slip to begin—outside if you can, imperfectly on purpose, with an invitation that opens the door to real connection. Get your copy of Let the Biscuits Burn here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Oct 2025 08:00:00 -0000 full 1000 Hours Outside Hospitality isn’t a styled table—it’s how people feel in your presence. In this heart-tugging conversation, Abby Kuykendall reframes hospitality as the art of helping others feel known, loved, and seen—whether you meet in a tiny apartment, a messy kitchen, or a neighborhood park. She draws a bright line between entertaining (me-focused aesthetics) and hospitality (others-focused welcome), shares the spiritual roots behind “practice hospitality,” and gets real about rejection—why a few no’s shouldn’t stop you from inviting again. With stories from her own seasons of life, Abby shows how rhythms change (hello, nap schedules) but the mission doesn’t, and why outdoor gatherings often make connection simpler, cheaper, and more relaxed. You’ll leave with practical moves you can try tonight: start with an invitation, set two or three “non-negotiables” (clean-ish bathroom, empty sink, drinks ready), and keep food simple—potlucks with specific asks, air-fried crowd-pleasers, or even “waffles at 10” after a game. Abby also spotlights her cookbook The Living Table and the snack-drawer mindset that tells guests, “Make yourself at home.” If you’ve ever delayed community until your house, budget, or schedule looked “perfect,” this episode is your permission slip to begin—outside if you can, imperfectly on purpose, with an invitation that opens the door to real connection. Get your copy of Let the Biscuits Burn here Learn more about your ad choices. Visit megaphone.fm/adchoices Hospitality isn’t a styled table—it’s how people feel in your presence. In this heart-tugging conversation, Abby Kuykendall reframes hospitality as the art of helping others feel known, loved, and seen—whether you meet in a tiny apartment, a messy kitchen, or a neighborhood park. She draws a bright line between entertaining (me-focused aesthetics) and hospitality (others-focused welcome), shares the spiritual roots behind “practice hospitality,” and gets real about rejection—why a few no’s shouldn’t stop you from inviting again. With stories from her own seasons of life, Abby shows how rhythms change (hello, nap schedules) but the mission doesn’t, and why outdoor gatherings often make connection simpler, cheaper, and more relaxed.

You’ll leave with practical moves you can try tonight: start with an invitation, set two or three “non-negotiables” (clean-ish bathroom, empty sink, drinks ready), and keep food simple—potlucks with specific asks, air-fried crowd-pleasers, or even “waffles at 10” after a game. Abby also spotlights her cookbook The Living Table and the snack-drawer mindset that tells guests, “Make yourself at home.” If you’ve ever delayed community until your house, budget, or schedule looked “perfect,” this episode is your permission slip to begin—outside if you can, imperfectly on purpose, with an invitation that opens the door to real connection.

Get your copy of Let the Biscuits Burn here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2575 no 1KHO 607: Heaven And Nature Sing | Ellie Holcomb, Far Country Ellie Holcomb joins Ginny to trace a clear line from her childhood on the Little Harpeth River to the music, books, and family life she’s building today. She shares how stepping off the tour bus to raise a newborn opened a new creative path—writing Scripture into song during a friend’s battle with depression, which grew into her devotional Fighting Words, a new record (Far Country), and children’s books that invite families to notice what creation is already saying. Together they explore themes parents will recognize: finding hope in hard seasons, letting kids meet the world outside, and remembering what’s true when life feels uncertain. Ellie talks about the images that keep her steady—salt flats reflecting the sky, constellations overhead, a river in winter—and why sometimes you “go dark to see.” It’s a grounded, practical conversation about faith, nature, and raising kids who know they belong. Get Ellie's devotional Fighting Words here Get Ellie's stunning children's books here: Who Sang the First Song?, Don't Forget To Remember, Sounding Joy, Spring Sings Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Oct 2025 08:00:00 -0000 full 1000 Hours Outside Ellie Holcomb joins Ginny to trace a clear line from her childhood on the Little Harpeth River to the music, books, and family life she’s building today. She shares how stepping off the tour bus to raise a newborn opened a new creative path—writing Scripture into song during a friend’s battle with depression, which grew into her devotional Fighting Words, a new record (Far Country), and children’s books that invite families to notice what creation is already saying. Together they explore themes parents will recognize: finding hope in hard seasons, letting kids meet the world outside, and remembering what’s true when life feels uncertain. Ellie talks about the images that keep her steady—salt flats reflecting the sky, constellations overhead, a river in winter—and why sometimes you “go dark to see.” It’s a grounded, practical conversation about faith, nature, and raising kids who know they belong. Get Ellie's devotional Fighting Words here Get Ellie's stunning children's books here: Who Sang the First Song?, Don't Forget To Remember, Sounding Joy, Spring Sings Learn more about your ad choices. Visit megaphone.fm/adchoices Ellie Holcomb joins Ginny to trace a clear line from her childhood on the Little Harpeth River to the music, books, and family life she’s building today. She shares how stepping off the tour bus to raise a newborn opened a new creative path—writing Scripture into song during a friend’s battle with depression, which grew into her devotional Fighting Words, a new record (Far Country), and children’s books that invite families to notice what creation is already saying.

Together they explore themes parents will recognize: finding hope in hard seasons, letting kids meet the world outside, and remembering what’s true when life feels uncertain. Ellie talks about the images that keep her steady—salt flats reflecting the sky, constellations overhead, a river in winter—and why sometimes you “go dark to see.” It’s a grounded, practical conversation about faith, nature, and raising kids who know they belong.

Get Ellie's devotional Fighting Words here

Get Ellie's stunning children's books here: Who Sang the First Song?, Don't Forget To Remember, Sounding Joy, Spring Sings

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3185 no 1KHO 606: Love No Matter How the Story May End | Peter Mutabazi, Love Does Not Conquer All When Peter Mutabazi ran from an abusive home on the streets of Uganda at age ten, he never imagined he’d one day become a foster and adoptive father to more than forty children. In this conversation with host Ginny Yurich, Peter shares his extraordinary story of transformation—from a boy who had nothing, to a man who gives everything. He explains how one stranger’s act of kindness changed the trajectory of his life, what it really means to love a child through trauma, and why success as a parent isn’t about outcomes—it’s about showing up again and again with compassion and curiosity. Peter’s wisdom will stop you in your tracks. He reminds us that healing is slow, love is costly, and growth often happens in the smallest wins no one else sees. This episode will reframe how you think about parenting, empathy, and the quiet courage it takes to keep loving, even when you don’t know how the story will end. Get your copy of Love Does Not Conquer All here Get your copy of Now I Am Known here Follow Peter on Instagram and Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Oct 2025 08:00:00 -0000 full 1000 Hours Outside When Peter Mutabazi ran from an abusive home on the streets of Uganda at age ten, he never imagined he’d one day become a foster and adoptive father to more than forty children. In this conversation with host Ginny Yurich, Peter shares his extraordinary story of transformation—from a boy who had nothing, to a man who gives everything. He explains how one stranger’s act of kindness changed the trajectory of his life, what it really means to love a child through trauma, and why success as a parent isn’t about outcomes—it’s about showing up again and again with compassion and curiosity. Peter’s wisdom will stop you in your tracks. He reminds us that healing is slow, love is costly, and growth often happens in the smallest wins no one else sees. This episode will reframe how you think about parenting, empathy, and the quiet courage it takes to keep loving, even when you don’t know how the story will end. Get your copy of Love Does Not Conquer All here Get your copy of Now I Am Known here Follow Peter on Instagram and Facebook Learn more about your ad choices. Visit megaphone.fm/adchoices When Peter Mutabazi ran from an abusive home on the streets of Uganda at age ten, he never imagined he’d one day become a foster and adoptive father to more than forty children. In this conversation with host Ginny Yurich, Peter shares his extraordinary story of transformation—from a boy who had nothing, to a man who gives everything. He explains how one stranger’s act of kindness changed the trajectory of his life, what it really means to love a child through trauma, and why success as a parent isn’t about outcomes—it’s about showing up again and again with compassion and curiosity.

Peter’s wisdom will stop you in your tracks. He reminds us that healing is slow, love is costly, and growth often happens in the smallest wins no one else sees. This episode will reframe how you think about parenting, empathy, and the quiet courage it takes to keep loving, even when you don’t know how the story will end.

Get your copy of Love Does Not Conquer All here

Get your copy of Now I Am Known here

Follow Peter on Instagram and Facebook

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3536 no 1KHO 605: Let Them Fall in Love First | Dan Blewett, This Slump Shall Pass Kids don’t need earlier tryouts—they need more backyard joy. In this conversation, former pro pitcher Dan Blewett shares how he started “late” by today’s standards, fell in love with the game through free play, and built the grit to endure multiple career-threatening injuries. He argues that early structure can crowd out wonder, and that the deepest resilience is born from neighborhood games, missed catches, and a parent who shows up—often with a bucket of balls. You’ll hear why sampling many sports beats specializing, how to nurture lifelong athletic identity without burnout, and what really keeps kids coming back when competition gets brutal. Dan gets practical for families: give your child “50 at-bats in the backyard,” let the umpire be wrong, focus on development over stats, and don’t wait for Dad—moms can coach, catch, and lead. We explore control vs. surrender, empathy on teams, and why sports should still feel like sunshine and sprinting at age 39. If you’re torn between club fees and simple play, this episode reframes youth sports around love first, training second, and memories that outlast any scoreboard. Learn more about Dan and everything he has to offer here Get your copy of This Slump Shall pass here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Oct 2025 08:00:00 -0000 full 1000 Hours Outside Kids don’t need earlier tryouts—they need more backyard joy. In this conversation, former pro pitcher Dan Blewett shares how he started “late” by today’s standards, fell in love with the game through free play, and built the grit to endure multiple career-threatening injuries. He argues that early structure can crowd out wonder, and that the deepest resilience is born from neighborhood games, missed catches, and a parent who shows up—often with a bucket of balls. You’ll hear why sampling many sports beats specializing, how to nurture lifelong athletic identity without burnout, and what really keeps kids coming back when competition gets brutal. Dan gets practical for families: give your child “50 at-bats in the backyard,” let the umpire be wrong, focus on development over stats, and don’t wait for Dad—moms can coach, catch, and lead. We explore control vs. surrender, empathy on teams, and why sports should still feel like sunshine and sprinting at age 39. If you’re torn between club fees and simple play, this episode reframes youth sports around love first, training second, and memories that outlast any scoreboard. Learn more about Dan and everything he has to offer here Get your copy of This Slump Shall pass here Learn more about your ad choices. Visit megaphone.fm/adchoices Kids don’t need earlier tryouts—they need more backyard joy. In this conversation, former pro pitcher Dan Blewett shares how he started “late” by today’s standards, fell in love with the game through free play, and built the grit to endure multiple career-threatening injuries. He argues that early structure can crowd out wonder, and that the deepest resilience is born from neighborhood games, missed catches, and a parent who shows up—often with a bucket of balls. You’ll hear why sampling many sports beats specializing, how to nurture lifelong athletic identity without burnout, and what really keeps kids coming back when competition gets brutal.

Dan gets practical for families: give your child “50 at-bats in the backyard,” let the umpire be wrong, focus on development over stats, and don’t wait for Dad—moms can coach, catch, and lead. We explore control vs. surrender, empathy on teams, and why sports should still feel like sunshine and sprinting at age 39. If you’re torn between club fees and simple play, this episode reframes youth sports around love first, training second, and memories that outlast any scoreboard.

Learn more about Dan and everything he has to offer here

Get your copy of This Slump Shall pass here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3762 no 1KHO 604: It's a Beautiful World | In Paradise When three hitmakers—Jess Cates, Ethan Hulse, and Jordan Mohilowski of In Paradise—sit down with Ginny Yurich, the conversation turns into an ode to real life. From shy kids who found their voice through a $10 garage-sale guitar to a baseball injury that rerouted a future toward award-winning songwriting, they trace how music, community, and countless “reps” forged craft the long way—no shortcuts, no prompts. They talk bluegrass circles and church choirs, co-writes that build community, and why boredom is a feature in raising creators. The heartbeat of it all: “ain’t nothing on a screen is ever gonna beat this view.” This episode debuts In Paradise’s brand-new single “Beautiful World,” featuring a special family cameo—Ginny’s daughters: Brooklyn on background vocals and Vivian on guitar. It’s a clean, catchy anthem for parents and kids alike—sun on your skin, grass under your feet, knees a little scuffed—and a timely reminder that shared songs and shared sunsets build the strongest memories. Stay to the end for the premiere, then take the cue the chorus gives you: get outside, take it in, and make today part of your beautiful world. Learn more about In Paradise and all they have to offer here Check out Two Better Friends here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Oct 2025 08:00:00 -0000 full 1000 Hours Outside When three hitmakers—Jess Cates, Ethan Hulse, and Jordan Mohilowski of In Paradise—sit down with Ginny Yurich, the conversation turns into an ode to real life. From shy kids who found their voice through a $10 garage-sale guitar to a baseball injury that rerouted a future toward award-winning songwriting, they trace how music, community, and countless “reps” forged craft the long way—no shortcuts, no prompts. They talk bluegrass circles and church choirs, co-writes that build community, and why boredom is a feature in raising creators. The heartbeat of it all: “ain’t nothing on a screen is ever gonna beat this view.” This episode debuts In Paradise’s brand-new single “Beautiful World,” featuring a special family cameo—Ginny’s daughters: Brooklyn on background vocals and Vivian on guitar. It’s a clean, catchy anthem for parents and kids alike—sun on your skin, grass under your feet, knees a little scuffed—and a timely reminder that shared songs and shared sunsets build the strongest memories. Stay to the end for the premiere, then take the cue the chorus gives you: get outside, take it in, and make today part of your beautiful world. Learn more about In Paradise and all they have to offer here Check out Two Better Friends here Learn more about your ad choices. Visit megaphone.fm/adchoices When three hitmakers—Jess Cates, Ethan Hulse, and Jordan Mohilowski of In Paradise—sit down with Ginny Yurich, the conversation turns into an ode to real life. From shy kids who found their voice through a $10 garage-sale guitar to a baseball injury that rerouted a future toward award-winning songwriting, they trace how music, community, and countless “reps” forged craft the long way—no shortcuts, no prompts. They talk bluegrass circles and church choirs, co-writes that build community, and why boredom is a feature in raising creators. The heartbeat of it all: “ain’t nothing on a screen is ever gonna beat this view.”

This episode debuts In Paradise’s brand-new single “Beautiful World,” featuring a special family cameo—Ginny’s daughters: Brooklyn on background vocals and Vivian on guitar. It’s a clean, catchy anthem for parents and kids alike—sun on your skin, grass under your feet, knees a little scuffed—and a timely reminder that shared songs and shared sunsets build the strongest memories. Stay to the end for the premiere, then take the cue the chorus gives you: get outside, take it in, and make today part of your beautiful world.

Learn more about In Paradise and all they have to offer here

Check out Two Better Friends here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3632 no 1KHO 603: Nature is a Time Capsule for Our Memories | Eryn Lynum, Rooted in Wonder Wonder doesn’t vanish—we just forget how to see it. In this conversation, master naturalist and author Eryn Lynum shows how kids can reboot ours: inviting us to become “collectors of sunrises,” to trade a single scrolling hour for sky, creek, and trail, and even to bring the wild indoors with bird feeders, houseplants, and the surprisingly magical fish tank. She explains why nature imprints our memories so intensely—through scent, sound, and touch—and how a simple ritual like a “quiet hike” helps families slow down enough to notice flickers’ wingbeats, rabbits in the brush, and those blink-and-you-miss-it moments kids beg us to see. Time, it turns out, is the real terrain. Before the light bulb, people slept about eleven hours; today we try to stretch each day past its natural rhythm while children spend an estimated 22% of childhood on devices—roughly 205 waking weeks—compared to just 4.5 weeks outside. Eryn offers a hopeful reset: treat screens like invasive plants, remove a little each day, and let outdoor hours compound—because one hour outside makes the next one easier, richer, and more alive. Heed the invitations (“Come see this!”), lose track of the clock together, and watch your family’s curiosity—and capacity for rest—grow. Get a copy of Rooted in Wonder here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Oct 2025 08:00:00 -0000 full 1000 Hours Outside Wonder doesn’t vanish—we just forget how to see it. In this conversation, master naturalist and author Eryn Lynum shows how kids can reboot ours: inviting us to become “collectors of sunrises,” to trade a single scrolling hour for sky, creek, and trail, and even to bring the wild indoors with bird feeders, houseplants, and the surprisingly magical fish tank. She explains why nature imprints our memories so intensely—through scent, sound, and touch—and how a simple ritual like a “quiet hike” helps families slow down enough to notice flickers’ wingbeats, rabbits in the brush, and those blink-and-you-miss-it moments kids beg us to see. Time, it turns out, is the real terrain. Before the light bulb, people slept about eleven hours; today we try to stretch each day past its natural rhythm while children spend an estimated 22% of childhood on devices—roughly 205 waking weeks—compared to just 4.5 weeks outside. Eryn offers a hopeful reset: treat screens like invasive plants, remove a little each day, and let outdoor hours compound—because one hour outside makes the next one easier, richer, and more alive. Heed the invitations (“Come see this!”), lose track of the clock together, and watch your family’s curiosity—and capacity for rest—grow. Get a copy of Rooted in Wonder here Learn more about your ad choices. Visit megaphone.fm/adchoices Wonder doesn’t vanish—we just forget how to see it. In this conversation, master naturalist and author Eryn Lynum shows how kids can reboot ours: inviting us to become “collectors of sunrises,” to trade a single scrolling hour for sky, creek, and trail, and even to bring the wild indoors with bird feeders, houseplants, and the surprisingly magical fish tank. She explains why nature imprints our memories so intensely—through scent, sound, and touch—and how a simple ritual like a “quiet hike” helps families slow down enough to notice flickers’ wingbeats, rabbits in the brush, and those blink-and-you-miss-it moments kids beg us to see.

Time, it turns out, is the real terrain. Before the light bulb, people slept about eleven hours; today we try to stretch each day past its natural rhythm while children spend an estimated 22% of childhood on devices—roughly 205 waking weeks—compared to just 4.5 weeks outside. Eryn offers a hopeful reset: treat screens like invasive plants, remove a little each day, and let outdoor hours compound—because one hour outside makes the next one easier, richer, and more alive. Heed the invitations (“Come see this!”), lose track of the clock together, and watch your family’s curiosity—and capacity for rest—grow.

Get a copy of Rooted in Wonder here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3502 no 1KHO 602: There's No Such Thing as a Terrible Toddler | Devon Kuntzman, Transforming Toddlerhood In this conversation, toddler expert Devon Kuntzman returns to reframe the years we’re told to dread as a season rich with firsts, wonder, and essential brain development. She explains why toddlerhood and the teen years are “parallel tracks,” and how learning the skills now—setting realistic expectations, scaffolding independence, and embracing the full spectrum of emotions—pays off for the long haul. Devon’s new book, Transforming Toddlerhood, distills real-life challenges into 45 fast, practical chapters with scripts, FAQs, and red flags, so you can flip straight to “tantrums,” “sharing,” “whining,” or “leaving the park” and get calm, actionable help. You’ll hear why less is more during meltdowns (create safety, ground yourself, uphold warm limits), how to handle the “broken granola bar” moments without panic or bribery, and why it’s not your job to make your child happy—it’s your job to help them feel seen, heard, and loved. We dig into playful transitions, outside-first playdates, roughhousing as a surprising path to self-regulation and consent, and the sneaky ways screens can reinforce the behaviors you’re trying to reduce. This is a hopeful, dignity-honoring guide for raising resilient kids—and growing right alongside them. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Oct 2025 08:00:00 -0000 full 1000 Hours Outside In this conversation, toddler expert Devon Kuntzman returns to reframe the years we’re told to dread as a season rich with firsts, wonder, and essential brain development. She explains why toddlerhood and the teen years are “parallel tracks,” and how learning the skills now—setting realistic expectations, scaffolding independence, and embracing the full spectrum of emotions—pays off for the long haul. Devon’s new book, Transforming Toddlerhood, distills real-life challenges into 45 fast, practical chapters with scripts, FAQs, and red flags, so you can flip straight to “tantrums,” “sharing,” “whining,” or “leaving the park” and get calm, actionable help. You’ll hear why less is more during meltdowns (create safety, ground yourself, uphold warm limits), how to handle the “broken granola bar” moments without panic or bribery, and why it’s not your job to make your child happy—it’s your job to help them feel seen, heard, and loved. We dig into playful transitions, outside-first playdates, roughhousing as a surprising path to self-regulation and consent, and the sneaky ways screens can reinforce the behaviors you’re trying to reduce. This is a hopeful, dignity-honoring guide for raising resilient kids—and growing right alongside them. Learn more about your ad choices. Visit megaphone.fm/adchoices In this conversation, toddler expert Devon Kuntzman returns to reframe the years we’re told to dread as a season rich with firsts, wonder, and essential brain development. She explains why toddlerhood and the teen years are “parallel tracks,” and how learning the skills now—setting realistic expectations, scaffolding independence, and embracing the full spectrum of emotions—pays off for the long haul. Devon’s new book, Transforming Toddlerhood, distills real-life challenges into 45 fast, practical chapters with scripts, FAQs, and red flags, so you can flip straight to “tantrums,” “sharing,” “whining,” or “leaving the park” and get calm, actionable help.

You’ll hear why less is more during meltdowns (create safety, ground yourself, uphold warm limits), how to handle the “broken granola bar” moments without panic or bribery, and why it’s not your job to make your child happy—it’s your job to help them feel seen, heard, and loved. We dig into playful transitions, outside-first playdates, roughhousing as a surprising path to self-regulation and consent, and the sneaky ways screens can reinforce the behaviors you’re trying to reduce. This is a hopeful, dignity-honoring guide for raising resilient kids—and growing right alongside them.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3443 no 1KHO 601: Learn to Love the Life You Already Have | Kate Strickler, I Just Wish I Had a Bigger Kitchen So often we think peace is waiting on the other side of “more.” A bigger kitchen. A new season. A little extra space—physically or emotionally. But in this honest and deeply relatable conversation, Nap Time Kitchen founder Kate Strickler joins host Ginny Yurich to explore what it really means to love the life you already have. Together they talk about capacity, contentment, and the quiet joy that can only come when we stop measuring our lives against what’s missing. Through laughter, real-life stories, and grounded wisdom, Kate reminds us that abundance doesn’t begin after the remodel or the milestone—it begins right here, in the ordinary moments that make up our days. This episode is a refreshing invitation to breathe, to look around, and to rediscover gratitude for the life you’re already living. Get I Just Wish I Had a Bigger Kitchen here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Oct 2025 08:00:00 -0000 full 1000 Hours Outside So often we think peace is waiting on the other side of “more.” A bigger kitchen. A new season. A little extra space—physically or emotionally. But in this honest and deeply relatable conversation, Nap Time Kitchen founder Kate Strickler joins host Ginny Yurich to explore what it really means to love the life you already have. Together they talk about capacity, contentment, and the quiet joy that can only come when we stop measuring our lives against what’s missing. Through laughter, real-life stories, and grounded wisdom, Kate reminds us that abundance doesn’t begin after the remodel or the milestone—it begins right here, in the ordinary moments that make up our days. This episode is a refreshing invitation to breathe, to look around, and to rediscover gratitude for the life you’re already living. Get I Just Wish I Had a Bigger Kitchen here Learn more about your ad choices. Visit megaphone.fm/adchoices So often we think peace is waiting on the other side of “more.” A bigger kitchen. A new season. A little extra space—physically or emotionally. But in this honest and deeply relatable conversation, Nap Time Kitchen founder Kate Strickler joins host Ginny Yurich to explore what it really means to love the life you already have. Together they talk about capacity, contentment, and the quiet joy that can only come when we stop measuring our lives against what’s missing.

Through laughter, real-life stories, and grounded wisdom, Kate reminds us that abundance doesn’t begin after the remodel or the milestone—it begins right here, in the ordinary moments that make up our days. This episode is a refreshing invitation to breathe, to look around, and to rediscover gratitude for the life you’re already living.

Get I Just Wish I Had a Bigger Kitchen here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3713 no 1KHO 600: Remember How to Live | Catherine Price, The Power of Fun Six hundred episodes in, we’re celebrating with Catherine Price—the award-winning journalist behind How to Break Up with Your Phone and The Power of Fun. Catherine makes a simple, wake-you-up claim: our lives become what we pay attention to. She shares how a late-night moment with her newborn sparked a phone “breakup,” why a true Digital Sabbath can feel like oxygen, and how three elements—playfulness, connection, and flow—turn ordinary moments into the kind of fun that leaves you buoyant for days. From adult “extracurriculars” (like a Wednesday-night guitar class and trying rowing for the first time) to a pool game that united kids and grownups for three straight hours, this conversation shows how delight is usually inexpensive, often local, and deeply human. We also dig into the time-value paradox (why we feel too “busy” for fun yet still burn hours doom-scrolling), perfectionism in the age of social media and AI, and SPARK—Catherine’s practical path to rediscovering what lights you up. Parents will find timely cues for modeling healthier tech boundaries, nurturing real-world friendships, and helping kids protect curiosity from performance pressure. To mark our 600th episode, would you leave a review and share this one with a friend who could use more true fun in their life? It helps more families find the show and, yes, remember how to live. Check out Catherine's Substack here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Oct 2025 08:00:00 -0000 full 1000 Hours Outside Six hundred episodes in, we’re celebrating with Catherine Price—the award-winning journalist behind How to Break Up with Your Phone and The Power of Fun. Catherine makes a simple, wake-you-up claim: our lives become what we pay attention to. She shares how a late-night moment with her newborn sparked a phone “breakup,” why a true Digital Sabbath can feel like oxygen, and how three elements—playfulness, connection, and flow—turn ordinary moments into the kind of fun that leaves you buoyant for days. From adult “extracurriculars” (like a Wednesday-night guitar class and trying rowing for the first time) to a pool game that united kids and grownups for three straight hours, this conversation shows how delight is usually inexpensive, often local, and deeply human. We also dig into the time-value paradox (why we feel too “busy” for fun yet still burn hours doom-scrolling), perfectionism in the age of social media and AI, and SPARK—Catherine’s practical path to rediscovering what lights you up. Parents will find timely cues for modeling healthier tech boundaries, nurturing real-world friendships, and helping kids protect curiosity from performance pressure. To mark our 600th episode, would you leave a review and share this one with a friend who could use more true fun in their life? It helps more families find the show and, yes, remember how to live. Check out Catherine's Substack here Learn more about your ad choices. Visit megaphone.fm/adchoices Six hundred episodes in, we’re celebrating with Catherine Price—the award-winning journalist behind How to Break Up with Your Phone and The Power of Fun. Catherine makes a simple, wake-you-up claim: our lives become what we pay attention to. She shares how a late-night moment with her newborn sparked a phone “breakup,” why a true Digital Sabbath can feel like oxygen, and how three elements—playfulness, connection, and flow—turn ordinary moments into the kind of fun that leaves you buoyant for days. From adult “extracurriculars” (like a Wednesday-night guitar class and trying rowing for the first time) to a pool game that united kids and grownups for three straight hours, this conversation shows how delight is usually inexpensive, often local, and deeply human.

We also dig into the time-value paradox (why we feel too “busy” for fun yet still burn hours doom-scrolling), perfectionism in the age of social media and AI, and SPARK—Catherine’s practical path to rediscovering what lights you up. Parents will find timely cues for modeling healthier tech boundaries, nurturing real-world friendships, and helping kids protect curiosity from performance pressure. To mark our 600th episode, would you leave a review and share this one with a friend who could use more true fun in their life? It helps more families find the show and, yes, remember how to live.

Check out Catherine's Substack here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3704 no 1KHO 599: The Antidote to Entitlement | Kristen Welch, Raising Grateful Kids in an Entitled World What happens when a mom says a bravest yes of her life—and then lets it reshape her family? In this conversation, Kristen Welch, CEO of Mercy House Global and author of Raising Grateful Kids in an Entitled World, traces the moment a Compassion trip to Kenya turned her discontent into calling—and held a mirror up to her own entitlement. She shares how comparison erodes joy, why gratitude starts with parents (not kids), and how small household practices re-anchor a home. You’ll hear the origin of Mercy House’s work with vulnerable mothers, the surprising strength of underindulgence, and the reminder that our children watch who we are more than what we say. We also get practical: boredom as a gift in a noisy world, how hurry kills gratitude, simple screen-time swaps that nudge kids toward books and backyard wonder, and why letting kids fail is the only way to help them launch. Kristen’s fresh empty-nest story—dropping her youngest at a huge university, resisting the urge to rescue, and trusting God to go where she can’t—will stay with you. If you want a family culture marked by contentment, resilience, and compassion, this episode offers a clear path you can start today. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Oct 2025 08:00:00 -0000 full 1000 Hours Outside What happens when a mom says a bravest yes of her life—and then lets it reshape her family? In this conversation, Kristen Welch, CEO of Mercy House Global and author of Raising Grateful Kids in an Entitled World, traces the moment a Compassion trip to Kenya turned her discontent into calling—and held a mirror up to her own entitlement. She shares how comparison erodes joy, why gratitude starts with parents (not kids), and how small household practices re-anchor a home. You’ll hear the origin of Mercy House’s work with vulnerable mothers, the surprising strength of underindulgence, and the reminder that our children watch who we are more than what we say. We also get practical: boredom as a gift in a noisy world, how hurry kills gratitude, simple screen-time swaps that nudge kids toward books and backyard wonder, and why letting kids fail is the only way to help them launch. Kristen’s fresh empty-nest story—dropping her youngest at a huge university, resisting the urge to rescue, and trusting God to go where she can’t—will stay with you. If you want a family culture marked by contentment, resilience, and compassion, this episode offers a clear path you can start today. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when a mom says a bravest yes of her life—and then lets it reshape her family? In this conversation, Kristen Welch, CEO of Mercy House Global and author of Raising Grateful Kids in an Entitled World, traces the moment a Compassion trip to Kenya turned her discontent into calling—and held a mirror up to her own entitlement. She shares how comparison erodes joy, why gratitude starts with parents (not kids), and how small household practices re-anchor a home. You’ll hear the origin of Mercy House’s work with vulnerable mothers, the surprising strength of underindulgence, and the reminder that our children watch who we are more than what we say.

We also get practical: boredom as a gift in a noisy world, how hurry kills gratitude, simple screen-time swaps that nudge kids toward books and backyard wonder, and why letting kids fail is the only way to help them launch. Kristen’s fresh empty-nest story—dropping her youngest at a huge university, resisting the urge to rescue, and trusting God to go where she can’t—will stay with you. If you want a family culture marked by contentment, resilience, and compassion, this episode offers a clear path you can start today.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3453 no 1KHO 598: Let Beauty Do Its Work | Ruth Chou Simons, The Way of the Wildflower What if the cure for our anxious, overconnected lives is right outside the door? In this deeply human conversation, Ruth Chou Simons—artist, author, and mom of six—joins Ginny to explore how beauty, especially in nature, becomes a real antidote to hurry, worry, and screen-saturated living. From Jesus’ invitation to “consider the lilies” to the way wildflowers preach resilience, individuality, and dependence, Ruth shows how getting outside forms our souls as much as it strengthens our kids. You’ll hear vivid stories: morning glories as a picture of friendships that ebb and bloom; the extra-beautiful columbine as a reminder not to shrink back; the ache of a changing home as children launch, and the bluebell pointing us toward a truer, lasting home. Ruth also shares the moment her son suffered a serious mountain-biking injury—and how she painted wildflowers in the ICU, choosing to shift her gaze from fear to the faithful Gardener. Together, she and Ginny talk about making unhurried lives in hurried times, giving our families “dosing and spacing” for wisdom, and packing a small “to-go” kit of tactile hobbies so we reach for creation, not just a screen, when life turns. Listen in if you’re longing for a gentler rhythm, a sturdier hope, and a practical way to invite beauty into your ordinary days—starting with one walk, one flower, one moment of attention. Get your copy of The Way of the Wildflower here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Oct 2025 08:00:00 -0000 full 1000 Hours Outside What if the cure for our anxious, overconnected lives is right outside the door? In this deeply human conversation, Ruth Chou Simons—artist, author, and mom of six—joins Ginny to explore how beauty, especially in nature, becomes a real antidote to hurry, worry, and screen-saturated living. From Jesus’ invitation to “consider the lilies” to the way wildflowers preach resilience, individuality, and dependence, Ruth shows how getting outside forms our souls as much as it strengthens our kids. You’ll hear vivid stories: morning glories as a picture of friendships that ebb and bloom; the extra-beautiful columbine as a reminder not to shrink back; the ache of a changing home as children launch, and the bluebell pointing us toward a truer, lasting home. Ruth also shares the moment her son suffered a serious mountain-biking injury—and how she painted wildflowers in the ICU, choosing to shift her gaze from fear to the faithful Gardener. Together, she and Ginny talk about making unhurried lives in hurried times, giving our families “dosing and spacing” for wisdom, and packing a small “to-go” kit of tactile hobbies so we reach for creation, not just a screen, when life turns. Listen in if you’re longing for a gentler rhythm, a sturdier hope, and a practical way to invite beauty into your ordinary days—starting with one walk, one flower, one moment of attention. Get your copy of The Way of the Wildflower here Learn more about your ad choices. Visit megaphone.fm/adchoices What if the cure for our anxious, overconnected lives is right outside the door? In this deeply human conversation, Ruth Chou Simons—artist, author, and mom of six—joins Ginny to explore how beauty, especially in nature, becomes a real antidote to hurry, worry, and screen-saturated living. From Jesus’ invitation to “consider the lilies” to the way wildflowers preach resilience, individuality, and dependence, Ruth shows how getting outside forms our souls as much as it strengthens our kids. You’ll hear vivid stories: morning glories as a picture of friendships that ebb and bloom; the extra-beautiful columbine as a reminder not to shrink back; the ache of a changing home as children launch, and the bluebell pointing us toward a truer, lasting home.

Ruth also shares the moment her son suffered a serious mountain-biking injury—and how she painted wildflowers in the ICU, choosing to shift her gaze from fear to the faithful Gardener. Together, she and Ginny talk about making unhurried lives in hurried times, giving our families “dosing and spacing” for wisdom, and packing a small “to-go” kit of tactile hobbies so we reach for creation, not just a screen, when life turns. Listen in if you’re longing for a gentler rhythm, a sturdier hope, and a practical way to invite beauty into your ordinary days—starting with one walk, one flower, one moment of attention.

Get your copy of The Way of the Wildflower here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3385 no 1KHO 597: Legacy is What We Set in Motion | David Green and Bill High, Hobby Lobby What if retirement isn’t the goal of a good life—but a detour from your purpose? In this rich, countercultural conversation, Hobby Lobby founder David Green and legacy expert Bill High challenge the empty-nest, me-first script and offer a generational vision families can actually live. They unpack why purpose doesn’t expire at 65, how multi-generation storytelling keeps a family’s “chief storytellers” (grandparents!) at the center, and why mission, vision, and values—written down and rehearsed—beat hustle and highlight reels. You’ll hear surprising practices from the Green family (including an annual family celebration, monthly giving meetings, and a conflict-resolution policy), a freeing definition of legacy as what you set in motion, and a simple refrain that reshapes wealth and work: earn, don’t inherit; steward, don’t own. For parents, teens, and grandparents alike, this episode is a practical field guide to building roots that outlast you—without losing joy in the day-to-day. Expect vivid stories (44-state camping in a pop-up, backyard tunnel cities, and taking principled risks), a reframe of “success” that prioritizes relationships over accumulation, and small moves with compounding power: draft a one-page family creed, name the ten stories your kids must know, protect a weekly Sabbath-style family meeting, and trade child-centered schedules for family-centered rhythms. Listen in, then ask: What one degree change could I set in motion today that my great-grandchildren will feel? Get your copy of The Legacy Life here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Oct 2025 08:00:00 -0000 full 1000 Hours Outside What if retirement isn’t the goal of a good life—but a detour from your purpose? In this rich, countercultural conversation, Hobby Lobby founder David Green and legacy expert Bill High challenge the empty-nest, me-first script and offer a generational vision families can actually live. They unpack why purpose doesn’t expire at 65, how multi-generation storytelling keeps a family’s “chief storytellers” (grandparents!) at the center, and why mission, vision, and values—written down and rehearsed—beat hustle and highlight reels. You’ll hear surprising practices from the Green family (including an annual family celebration, monthly giving meetings, and a conflict-resolution policy), a freeing definition of legacy as what you set in motion, and a simple refrain that reshapes wealth and work: earn, don’t inherit; steward, don’t own. For parents, teens, and grandparents alike, this episode is a practical field guide to building roots that outlast you—without losing joy in the day-to-day. Expect vivid stories (44-state camping in a pop-up, backyard tunnel cities, and taking principled risks), a reframe of “success” that prioritizes relationships over accumulation, and small moves with compounding power: draft a one-page family creed, name the ten stories your kids must know, protect a weekly Sabbath-style family meeting, and trade child-centered schedules for family-centered rhythms. Listen in, then ask: What one degree change could I set in motion today that my great-grandchildren will feel? Get your copy of The Legacy Life here Learn more about your ad choices. Visit megaphone.fm/adchoices What if retirement isn’t the goal of a good life—but a detour from your purpose? In this rich, countercultural conversation, Hobby Lobby founder David Green and legacy expert Bill High challenge the empty-nest, me-first script and offer a generational vision families can actually live. They unpack why purpose doesn’t expire at 65, how multi-generation storytelling keeps a family’s “chief storytellers” (grandparents!) at the center, and why mission, vision, and values—written down and rehearsed—beat hustle and highlight reels. You’ll hear surprising practices from the Green family (including an annual family celebration, monthly giving meetings, and a conflict-resolution policy), a freeing definition of legacy as what you set in motion, and a simple refrain that reshapes wealth and work: earn, don’t inherit; steward, don’t own.

For parents, teens, and grandparents alike, this episode is a practical field guide to building roots that outlast you—without losing joy in the day-to-day. Expect vivid stories (44-state camping in a pop-up, backyard tunnel cities, and taking principled risks), a reframe of “success” that prioritizes relationships over accumulation, and small moves with compounding power: draft a one-page family creed, name the ten stories your kids must know, protect a weekly Sabbath-style family meeting, and trade child-centered schedules for family-centered rhythms. Listen in, then ask: What one degree change could I set in motion today that my great-grandchildren will feel?

Get your copy of The Legacy Life here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2893 no 1KHO 596: Chase Down Your Dreams Today | Shawn Johnson, Kiss the Fire When pastor and author Shawn Johnson went to the doctor expecting news about a pinched nerve, he never imagined he’d leave with a diagnosis of an incurable brain disease. What followed was heartbreak, fear, and a hard-won rediscovery of purpose. In this powerful conversation, Shawn shares how faith, movement, and honest community helped him climb out of the pit—one day, one prayer, and one boxing session at a time. He talks about telling his sons the truth, learning to dream again in smaller, closer ways, and realizing that the hardest moments can shape us into more present parents, partners, and friends. Shawn’s story is an invitation to stop waiting for “someday.” He reminds us that finish lines belong on our calendars, that brokenness can build connection, and that joy can be found even in the fire. If you’ve been walking through uncertainty, this episode will help you see how to fight for hope, live like time matters, and chase down your dreams today. Get your copy of Shawn's newest book here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Oct 2025 08:00:00 -0000 full 1000 Hours Outside When pastor and author Shawn Johnson went to the doctor expecting news about a pinched nerve, he never imagined he’d leave with a diagnosis of an incurable brain disease. What followed was heartbreak, fear, and a hard-won rediscovery of purpose. In this powerful conversation, Shawn shares how faith, movement, and honest community helped him climb out of the pit—one day, one prayer, and one boxing session at a time. He talks about telling his sons the truth, learning to dream again in smaller, closer ways, and realizing that the hardest moments can shape us into more present parents, partners, and friends. Shawn’s story is an invitation to stop waiting for “someday.” He reminds us that finish lines belong on our calendars, that brokenness can build connection, and that joy can be found even in the fire. If you’ve been walking through uncertainty, this episode will help you see how to fight for hope, live like time matters, and chase down your dreams today. Get your copy of Shawn's newest book here Learn more about your ad choices. Visit megaphone.fm/adchoices When pastor and author Shawn Johnson went to the doctor expecting news about a pinched nerve, he never imagined he’d leave with a diagnosis of an incurable brain disease. What followed was heartbreak, fear, and a hard-won rediscovery of purpose. In this powerful conversation, Shawn shares how faith, movement, and honest community helped him climb out of the pit—one day, one prayer, and one boxing session at a time. He talks about telling his sons the truth, learning to dream again in smaller, closer ways, and realizing that the hardest moments can shape us into more present parents, partners, and friends.

Shawn’s story is an invitation to stop waiting for “someday.” He reminds us that finish lines belong on our calendars, that brokenness can build connection, and that joy can be found even in the fire. If you’ve been walking through uncertainty, this episode will help you see how to fight for hope, live like time matters, and chase down your dreams today.

Get your copy of Shawn's newest book here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3441 no 1KHO 595: Your Baby Isn't Broken and Neither Are Your Instincts | Britt Chambers, Good Night Moon Child Somewhere along the way, modern parenting turned into a battle against biology. In this powerful conversation, Britt Chambers—founder of Good Night Moon Child—joins Ginny Yurich on The 1000 Hours Outside Podcast to dismantle the myth that babies need to be trained to fit adult schedules. She reveals how industrialized culture, profit-driven baby products, and pressure for independence have pulled parents away from nature’s original design: deep, intuitive connection. Together, they explore what it really means to raise the baby with the mother—to rest when your baby rests, to nurture at night and thrive in the day, to trust the signals instead of suppress them. From night waking to outdoor rhythms to the quiet rebellion of slowing down, this episode invites parents to remember what our ancestors never forgot: children who stay close to nature stay close to themselves. Learn more about Britt and all the incredible support she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Oct 2025 08:00:00 -0000 full 1000 Hours Outside Somewhere along the way, modern parenting turned into a battle against biology. In this powerful conversation, Britt Chambers—founder of Good Night Moon Child—joins Ginny Yurich on The 1000 Hours Outside Podcast to dismantle the myth that babies need to be trained to fit adult schedules. She reveals how industrialized culture, profit-driven baby products, and pressure for independence have pulled parents away from nature’s original design: deep, intuitive connection. Together, they explore what it really means to raise the baby with the mother—to rest when your baby rests, to nurture at night and thrive in the day, to trust the signals instead of suppress them. From night waking to outdoor rhythms to the quiet rebellion of slowing down, this episode invites parents to remember what our ancestors never forgot: children who stay close to nature stay close to themselves. Learn more about Britt and all the incredible support she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Somewhere along the way, modern parenting turned into a battle against biology. In this powerful conversation, Britt Chambers—founder of Good Night Moon Child—joins Ginny Yurich on The 1000 Hours Outside Podcast to dismantle the myth that babies need to be trained to fit adult schedules. She reveals how industrialized culture, profit-driven baby products, and pressure for independence have pulled parents away from nature’s original design: deep, intuitive connection.

Together, they explore what it really means to raise the baby with the mother—to rest when your baby rests, to nurture at night and thrive in the day, to trust the signals instead of suppress them. From night waking to outdoor rhythms to the quiet rebellion of slowing down, this episode invites parents to remember what our ancestors never forgot: children who stay close to nature stay close to themselves.

Learn more about Britt and all the incredible support she has to offer here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3515 no 1KHO 594: How to Build Resilient Youth | Bryan Gouge, Compassion International On World Mental Health Day, youth mental health expert Bryan Gouge, PhD (Compassion International) sits down with Ginny to flip the script—from “fix the kid” to “build the village.” Bryan explains why mental health isn’t just diagnoses; it’s a practice we do together. You’ll hear the four pillars guiding Compassion’s global work—strength-based, youth-centric, trauma-informed, and locally owned—and how they translate into family life. His stories are unforgettable: teens in Nairobi’s Dandora slum turning peer groups into a youth-led NGO, and the way reframing “symptoms” (anxious kids as hyper-observant, depressed kids as deeply empathetic) unlocks hidden strengths. He ties it all to nature and presence: shared sunsets, forest walks, and the simple power of truly listening—because resilience grows where kids feel known, loved, and protected. This conversation matters now because parents feel the pressure to perform while kids drown in stress and isolation. Bryan offers concrete moves you can make this week: write a short family mission, increase the ratio of caring adults in your child’s life, choose gatherings over grind, consider how your neighborhood supports connection (even in small ways), and practice “listen before fix.” You’ll leave with a hopeful, doable vision: resilient kids are built together, not alone. Press play to rethink support, re-center community, and rediscover the healing rhythm of being outside—side by side. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Oct 2025 08:00:00 -0000 full 1000 Hours Outside On World Mental Health Day, youth mental health expert Bryan Gouge, PhD (Compassion International) sits down with Ginny to flip the script—from “fix the kid” to “build the village.” Bryan explains why mental health isn’t just diagnoses; it’s a practice we do together. You’ll hear the four pillars guiding Compassion’s global work—strength-based, youth-centric, trauma-informed, and locally owned—and how they translate into family life. His stories are unforgettable: teens in Nairobi’s Dandora slum turning peer groups into a youth-led NGO, and the way reframing “symptoms” (anxious kids as hyper-observant, depressed kids as deeply empathetic) unlocks hidden strengths. He ties it all to nature and presence: shared sunsets, forest walks, and the simple power of truly listening—because resilience grows where kids feel known, loved, and protected. This conversation matters now because parents feel the pressure to perform while kids drown in stress and isolation. Bryan offers concrete moves you can make this week: write a short family mission, increase the ratio of caring adults in your child’s life, choose gatherings over grind, consider how your neighborhood supports connection (even in small ways), and practice “listen before fix.” You’ll leave with a hopeful, doable vision: resilient kids are built together, not alone. Press play to rethink support, re-center community, and rediscover the healing rhythm of being outside—side by side. Learn more about your ad choices. Visit megaphone.fm/adchoices On World Mental Health Day, youth mental health expert Bryan Gouge, PhD (Compassion International) sits down with Ginny to flip the script—from “fix the kid” to “build the village.” Bryan explains why mental health isn’t just diagnoses; it’s a practice we do together. You’ll hear the four pillars guiding Compassion’s global work—strength-based, youth-centric, trauma-informed, and locally owned—and how they translate into family life. His stories are unforgettable: teens in Nairobi’s Dandora slum turning peer groups into a youth-led NGO, and the way reframing “symptoms” (anxious kids as hyper-observant, depressed kids as deeply empathetic) unlocks hidden strengths. He ties it all to nature and presence: shared sunsets, forest walks, and the simple power of truly listening—because resilience grows where kids feel known, loved, and protected.

This conversation matters now because parents feel the pressure to perform while kids drown in stress and isolation. Bryan offers concrete moves you can make this week: write a short family mission, increase the ratio of caring adults in your child’s life, choose gatherings over grind, consider how your neighborhood supports connection (even in small ways), and practice “listen before fix.” You’ll leave with a hopeful, doable vision: resilient kids are built together, not alone. Press play to rethink support, re-center community, and rediscover the healing rhythm of being outside—side by side.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3189 no 1KHO 593: It's Our Duty to Protect Childhood | Sean Dietrich, Over Yonder Sean Dietrich returns for his fourth conversation with Ginny Yurich, and it’s one of his most powerful yet. From the near-extinction of kids on bikes to the loss of long attention spans, Sean names what many parents quietly feel — that a way of life has disappeared almost overnight. He shares how a few months with a flip phone reshaped his focus, how fiction can tell the truest truths, and why childhood once “alive with wonder” is now in danger of being managed instead of lived. This episode is a call to remember and rebuild. Sean and Ginny talk about children learning to self-manage in the woods, the discipline of reading when every app competes for our eyes, and the beauty of cursive, handwritten words. It’s equal parts nostalgia and warning, wisdom and humor — and a reminder that protecting childhood isn’t sentimental. It’s essential. Get your copy of Over Yonder here Get your copy of The Absolute Worst Christmas Ever here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Oct 2025 08:00:00 -0000 full 1000 Hours Outside Sean Dietrich returns for his fourth conversation with Ginny Yurich, and it’s one of his most powerful yet. From the near-extinction of kids on bikes to the loss of long attention spans, Sean names what many parents quietly feel — that a way of life has disappeared almost overnight. He shares how a few months with a flip phone reshaped his focus, how fiction can tell the truest truths, and why childhood once “alive with wonder” is now in danger of being managed instead of lived. This episode is a call to remember and rebuild. Sean and Ginny talk about children learning to self-manage in the woods, the discipline of reading when every app competes for our eyes, and the beauty of cursive, handwritten words. It’s equal parts nostalgia and warning, wisdom and humor — and a reminder that protecting childhood isn’t sentimental. It’s essential. Get your copy of Over Yonder here Get your copy of The Absolute Worst Christmas Ever here Learn more about your ad choices. Visit megaphone.fm/adchoices Sean Dietrich returns for his fourth conversation with Ginny Yurich, and it’s one of his most powerful yet. From the near-extinction of kids on bikes to the loss of long attention spans, Sean names what many parents quietly feel — that a way of life has disappeared almost overnight. He shares how a few months with a flip phone reshaped his focus, how fiction can tell the truest truths, and why childhood once “alive with wonder” is now in danger of being managed instead of lived.

This episode is a call to remember and rebuild. Sean and Ginny talk about children learning to self-manage in the woods, the discipline of reading when every app competes for our eyes, and the beauty of cursive, handwritten words. It’s equal parts nostalgia and warning, wisdom and humor — and a reminder that protecting childhood isn’t sentimental. It’s essential.

Get your copy of Over Yonder here

Get your copy of The Absolute Worst Christmas Ever here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3663 no 1KHO 592: Gravity Intolerance Might Be Your Missing Link | Dr. Brennan Spiegel, Pull What if your aches, digestive issues, or low-energy days aren’t just about food or stress — but how well your body manages gravity? In this powerful conversation, Dr. Brennan Spiegel unpacks “gravity intolerance,” the idea that our bodies are increasingly out of sync with the gravity force we evolved under. From astronauts losing bone density in space to children collapsing into chairs, the missing piece isn’t always more activity or diet—it’s a better alignment with how nature meant us to move, stay upright, and resist the downward drag. Dr. Spiegel weaves together stories and science: how weak posture flattens digestion, how serotonin isn’t just a mood chemical but a key tool for gravity-resilience, how weighted vests and foot contact matter, and why many gut-brain problems (including IBS) may stem from gravity mis-management more than we realized. If you want to help your kids, your body, and your mind move stronger, think clearer, and feel lighter — this episode will change how you see the ground beneath your feet. Get your copy of Pull here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Oct 2025 08:00:00 -0000 full 1000 Hours Outside What if your aches, digestive issues, or low-energy days aren’t just about food or stress — but how well your body manages gravity? In this powerful conversation, Dr. Brennan Spiegel unpacks “gravity intolerance,” the idea that our bodies are increasingly out of sync with the gravity force we evolved under. From astronauts losing bone density in space to children collapsing into chairs, the missing piece isn’t always more activity or diet—it’s a better alignment with how nature meant us to move, stay upright, and resist the downward drag. Dr. Spiegel weaves together stories and science: how weak posture flattens digestion, how serotonin isn’t just a mood chemical but a key tool for gravity-resilience, how weighted vests and foot contact matter, and why many gut-brain problems (including IBS) may stem from gravity mis-management more than we realized. If you want to help your kids, your body, and your mind move stronger, think clearer, and feel lighter — this episode will change how you see the ground beneath your feet. Get your copy of Pull here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices What if your aches, digestive issues, or low-energy days aren’t just about food or stress — but how well your body manages gravity? In this powerful conversation, Dr. Brennan Spiegel unpacks “gravity intolerance,” the idea that our bodies are increasingly out of sync with the gravity force we evolved under. From astronauts losing bone density in space to children collapsing into chairs, the missing piece isn’t always more activity or diet—it’s a better alignment with how nature meant us to move, stay upright, and resist the downward drag.

Dr. Spiegel weaves together stories and science: how weak posture flattens digestion, how serotonin isn’t just a mood chemical but a key tool for gravity-resilience, how weighted vests and foot contact matter, and why many gut-brain problems (including IBS) may stem from gravity mis-management more than we realized.
If you want to help your kids, your body, and your mind move stronger, think clearer, and feel lighter — this episode will change how you see the ground beneath your feet.

Get your copy of Pull here


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3479 no 1KHO 591: Reading Is an Act of Rebellion | Jack Carr, Cry Havoc Filming in Morocco and fresh off the marathon research behind Cry Havoc, bestselling author and former Navy SEAL Jack Carr returns for his fourth 1KHO conversation—this time squarely in our wheelhouse of reading, learning, and family culture. Jack makes a compelling case that books are the antidote to algorithm-driven distraction: stories train attention, build empathy, and hand our kids a durable inner compass you can’t get from a social media feed. We walk through how he reconstructed 1968 for his new novel (maps, memoirs, dictionaries from the era!) and why that kind of deep work mirrors what we want for our children—slow knowledge, resilient mindsets, and the courage to think for themselves. Parents will love the practical spillover: cultivate “analog downtime” (think: cards at the table, shared read-alouds) where wisdom is actually transmitted; point teens to big, stretching books that expand vocabulary and perspective; and use history and fiction to talk about media literacy in an age when everyone is “the press.” Jack shares a short canon he believes every American should know, and we connect it to everyday habits that raise readers—not scrollers. If you’re building a home where curiosity, grit, and good stories shape the next generation, this one will light a fire. Get your copy of Cry Havoc here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Oct 2025 08:00:00 -0000 full 1000 Hours Outside Filming in Morocco and fresh off the marathon research behind Cry Havoc, bestselling author and former Navy SEAL Jack Carr returns for his fourth 1KHO conversation—this time squarely in our wheelhouse of reading, learning, and family culture. Jack makes a compelling case that books are the antidote to algorithm-driven distraction: stories train attention, build empathy, and hand our kids a durable inner compass you can’t get from a social media feed. We walk through how he reconstructed 1968 for his new novel (maps, memoirs, dictionaries from the era!) and why that kind of deep work mirrors what we want for our children—slow knowledge, resilient mindsets, and the courage to think for themselves. Parents will love the practical spillover: cultivate “analog downtime” (think: cards at the table, shared read-alouds) where wisdom is actually transmitted; point teens to big, stretching books that expand vocabulary and perspective; and use history and fiction to talk about media literacy in an age when everyone is “the press.” Jack shares a short canon he believes every American should know, and we connect it to everyday habits that raise readers—not scrollers. If you’re building a home where curiosity, grit, and good stories shape the next generation, this one will light a fire. Get your copy of Cry Havoc here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Filming in Morocco and fresh off the marathon research behind Cry Havoc, bestselling author and former Navy SEAL Jack Carr returns for his fourth 1KHO conversation—this time squarely in our wheelhouse of reading, learning, and family culture. Jack makes a compelling case that books are the antidote to algorithm-driven distraction: stories train attention, build empathy, and hand our kids a durable inner compass you can’t get from a social media feed. We walk through how he reconstructed 1968 for his new novel (maps, memoirs, dictionaries from the era!) and why that kind of deep work mirrors what we want for our children—slow knowledge, resilient mindsets, and the courage to think for themselves.

Parents will love the practical spillover: cultivate “analog downtime” (think: cards at the table, shared read-alouds) where wisdom is actually transmitted; point teens to big, stretching books that expand vocabulary and perspective; and use history and fiction to talk about media literacy in an age when everyone is “the press.” Jack shares a short canon he believes every American should know, and we connect it to everyday habits that raise readers—not scrollers. If you’re building a home where curiosity, grit, and good stories shape the next generation, this one will light a fire.

Get your copy of Cry Havoc here


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3697 no 1KHO 590: The Limits of Labels | Joel Salatin, Beyond Labels In this unforgettable sixth appearance, world-renowned farmer and author Joel Salatin returns to The 1000 Hours Outside Podcast for one of the most powerful conversations yet. Drawing from his book Beyond Labels, Joel exposes how modern life has become trapped in labeling everything — our food, our health, even our families — and what we lose when we stop thinking for ourselves. From shocking truths about what’s actually in packaged foods to the deeper spiritual healing that begins with forgiveness and contentment, this episode is both grounding and galvanizing. Parents and families will find rare encouragement here. Joel and Ginny explore how freedom, simplicity, and hands-on living create resilient kids and joyful homes — and why true health begins when we move beyond fear and start nurturing what we’re for. Listen now and rediscover the beauty of a life lived beyond labels. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Oct 2025 08:00:00 -0000 full 1000 Hours Outside In this unforgettable sixth appearance, world-renowned farmer and author Joel Salatin returns to The 1000 Hours Outside Podcast for one of the most powerful conversations yet. Drawing from his book Beyond Labels, Joel exposes how modern life has become trapped in labeling everything — our food, our health, even our families — and what we lose when we stop thinking for ourselves. From shocking truths about what’s actually in packaged foods to the deeper spiritual healing that begins with forgiveness and contentment, this episode is both grounding and galvanizing. Parents and families will find rare encouragement here. Joel and Ginny explore how freedom, simplicity, and hands-on living create resilient kids and joyful homes — and why true health begins when we move beyond fear and start nurturing what we’re for. Listen now and rediscover the beauty of a life lived beyond labels. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices In this unforgettable sixth appearance, world-renowned farmer and author Joel Salatin returns to The 1000 Hours Outside Podcast for one of the most powerful conversations yet. Drawing from his book Beyond Labels, Joel exposes how modern life has become trapped in labeling everything — our food, our health, even our families — and what we lose when we stop thinking for ourselves. From shocking truths about what’s actually in packaged foods to the deeper spiritual healing that begins with forgiveness and contentment, this episode is both grounding and galvanizing.

Parents and families will find rare encouragement here. Joel and Ginny explore how freedom, simplicity, and hands-on living create resilient kids and joyful homes — and why true health begins when we move beyond fear and start nurturing what we’re for. Listen now and rediscover the beauty of a life lived beyond labels.


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3391 no 1KHO 589: Strong Roots in a Shifting World | Raechel Myers, She Reads Truth When parenting feels like quicksand, where do we plant our feet? In this deeply hope-filled conversation, Raechel Myers—cofounder of She Reads Truth—joins Ginny to unpack why Scripture is not just ancient, but alive and profoundly practical for families today. Drawing on Romans 1 and the way creation “preaches,” Raechel shares how her new devotional, The Bible Is for You, walks readers through all 66 books—one story, many voices—so parents and kids can see God’s thread from Eden to the Garden City. This episode also meets parents in the hard places. Raechel and Ginny talk Esther’s courage in dark days, the upside-down power of 2 Corinthians (“strength perfected in weakness”), and how to lead our kids toward what is unseen and eternal when life feels confusing—or when church wounds make trust feel risky. If your family is hungry for truth you can live, you’ll love Raechel’s practical on-ramps: Scripture-forward readings, cross-references that let Scripture interpret Scripture, and their beloved Advent reading plan (complete with slow practices like recipes, hymns, and simple crafts) to help you “walk slowly toward the manger.” Try it all together around the table, outdoors under the stars, or wherever your family finds a quiet, screen-free minute. Grab seasonal resources at ⁠She Reads Truth⁠ and ⁠He Reads Truth⁠. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠NurtureLife.com/1000HOURS55⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠order here⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠ www.earthley.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Oct 2025 08:00:00 -0000 full 1000 Hours Outside When parenting feels like quicksand, where do we plant our feet? In this deeply hope-filled conversation, Raechel Myers—cofounder of She Reads Truth—joins Ginny to unpack why Scripture is not just ancient, but alive and profoundly practical for families today. Drawing on Romans 1 and the way creation “preaches,” Raechel shares how her new devotional, The Bible Is for You, walks readers through all 66 books—one story, many voices—so parents and kids can see God’s thread from Eden to the Garden City. This episode also meets parents in the hard places. Raechel and Ginny talk Esther’s courage in dark days, the upside-down power of 2 Corinthians (“strength perfected in weakness”), and how to lead our kids toward what is unseen and eternal when life feels confusing—or when church wounds make trust feel risky. If your family is hungry for truth you can live, you’ll love Raechel’s practical on-ramps: Scripture-forward readings, cross-references that let Scripture interpret Scripture, and their beloved Advent reading plan (complete with slow practices like recipes, hymns, and simple crafts) to help you “walk slowly toward the manger.” Try it all together around the table, outdoors under the stars, or wherever your family finds a quiet, screen-free minute. Grab seasonal resources at ⁠She Reads Truth⁠ and ⁠He Reads Truth⁠. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠NurtureLife.com/1000HOURS55⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠order here⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠ www.earthley.com⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices When parenting feels like quicksand, where do we plant our feet? In this deeply hope-filled conversation, Raechel Myers—cofounder of She Reads Truth—joins Ginny to unpack why Scripture is not just ancient, but alive and profoundly practical for families today.

Drawing on Romans 1 and the way creation “preaches,” Raechel shares how her new devotional, The Bible Is for You, walks readers through all 66 books—one story, many voices—so parents and kids can see God’s thread from Eden to the Garden City.

This episode also meets parents in the hard places. Raechel and Ginny talk Esther’s courage in dark days, the upside-down power of 2 Corinthians (“strength perfected in weakness”), and how to lead our kids toward what is unseen and eternal when life feels confusing—or when church wounds make trust feel risky. If your family is hungry for truth you can live, you’ll love Raechel’s practical on-ramps: Scripture-forward readings, cross-references that let Scripture interpret Scripture, and their beloved Advent reading plan (complete with slow practices like recipes, hymns, and simple crafts) to help you “walk slowly toward the manger.” Try it all together around the table, outdoors under the stars, or wherever your family finds a quiet, screen-free minute.

Grab seasonal resources at ⁠She Reads Truth⁠ and ⁠He Reads Truth⁠.


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3515 no 1KHO 588: Tantrum-Free Technology is Here! | Anjan Katta and Tristan Scott, Daylight Computer What if the solution to tech-induced meltdowns wasn’t another app, but a different kind of screen altogether? In this urgent, hope-filled conversation, Ginny sits down with Daylight founder and CEO Anjan Katta as well as Tristan Scott—two innovators taking on Big Tech with what they call “the least computer possible.” They explain how Daylight’s reflective, blue-light-free, flicker-free display works with natural light (even in full sun), why that calms kids’ nervous systems, and how designing for finite, intentional use (reading, writing, audiobooks, selected learning tools) restores attention, sleep, and sanity. You’ll hear the “slot machine vs. riverside” analogy you won’t forget—and a wild experiment where kids actually got bored of YouTube on a Daylight device. Tristan unpacks EMFs(and how Daylight’s “smart airplane mode,” ethernet support, and outdoor use shrink exposure, while Anjan shares the conviction that drove him to build a screen he needed for his own hypersensitive brain and for every child caught in today’s attention economy. This is calm technology for real childhoods: fewer tantrums, fewer tabs, more outside time, and more cognitive sovereignty for families. If EdTech is everywhere, this episode shows a better way in. Parents, educators, and homeschoolers—don’t miss the details on Daylight Kids and ESA approval, plus a vision that trades doom-scrolling for dirt-between-the-toes learning. Head to https://buy.daylightcomputer.com/1000HOURS Use code 1000hours at checkout to save $50 and get FREE shipping on your Daylight DC-1 tablet or any of their kids bundles! A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Oct 2025 08:00:00 -0000 full 1000 Hours Outside What if the solution to tech-induced meltdowns wasn’t another app, but a different kind of screen altogether? In this urgent, hope-filled conversation, Ginny sits down with Daylight founder and CEO Anjan Katta as well as Tristan Scott—two innovators taking on Big Tech with what they call “the least computer possible.” They explain how Daylight’s reflective, blue-light-free, flicker-free display works with natural light (even in full sun), why that calms kids’ nervous systems, and how designing for finite, intentional use (reading, writing, audiobooks, selected learning tools) restores attention, sleep, and sanity. You’ll hear the “slot machine vs. riverside” analogy you won’t forget—and a wild experiment where kids actually got bored of YouTube on a Daylight device. Tristan unpacks EMFs(and how Daylight’s “smart airplane mode,” ethernet support, and outdoor use shrink exposure, while Anjan shares the conviction that drove him to build a screen he needed for his own hypersensitive brain and for every child caught in today’s attention economy. This is calm technology for real childhoods: fewer tantrums, fewer tabs, more outside time, and more cognitive sovereignty for families. If EdTech is everywhere, this episode shows a better way in. Parents, educators, and homeschoolers—don’t miss the details on Daylight Kids and ESA approval, plus a vision that trades doom-scrolling for dirt-between-the-toes learning. Head to https://buy.daylightcomputer.com/1000HOURS Use code 1000hours at checkout to save $50 and get FREE shipping on your Daylight DC-1 tablet or any of their kids bundles! A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the solution to tech-induced meltdowns wasn’t another app, but a different kind of screen altogether? In this urgent, hope-filled conversation, Ginny sits down with Daylight founder and CEO Anjan Katta as well as Tristan Scott—two innovators taking on Big Tech with what they call “the least computer possible.” They explain how Daylight’s reflective, blue-light-free, flicker-free display works with natural light (even in full sun), why that calms kids’ nervous systems, and how designing for finite, intentional use (reading, writing, audiobooks, selected learning tools) restores attention, sleep, and sanity. You’ll hear the “slot machine vs. riverside” analogy you won’t forget—and a wild experiment where kids actually got bored of YouTube on a Daylight device.

Tristan unpacks EMFs(and how Daylight’s “smart airplane mode,” ethernet support, and outdoor use shrink exposure, while Anjan shares the conviction that drove him to build a screen he needed for his own hypersensitive brain and for every child caught in today’s attention economy.

This is calm technology for real childhoods: fewer tantrums, fewer tabs, more outside time, and more cognitive sovereignty for families. If EdTech is everywhere, this episode shows a better way in. Parents, educators, and homeschoolers—don’t miss the details on Daylight Kids and ESA approval, plus a vision that trades doom-scrolling for dirt-between-the-toes learning.


Head to https://buy.daylightcomputer.com/1000HOURS

Use code 1000hours at checkout to save $50 and get FREE shipping on your Daylight DC-1 tablet or any of their kids bundles!


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3513 no 1KHO 587: The Family Team Is the Most Important Team | Tim Green, Rocket Arm In this unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with former NFL player, lawyer, and New York Times bestselling author Tim Green. Though Tim now lives with ALS and communicates through adaptive technology, his wisdom, warmth, and humor shine through every word. From life in the NFL to raising a family, from writing bestselling books for kids to inspiring readers everywhere, Tim reminds us that true success is about much more than titles or achievements—it’s about presence, perseverance, and perspective. Tim’s new book Rocket Arm offers a window into youth sports culture today, but this conversation goes far beyond the field. Tim shares lessons on family, faith, resilience, and the power of reading—what he calls “weightlifting for your brain.” His message to parents, grandparents, and kids alike is simple but profound: no matter what else is going on, you’re all on the same family team, and that team is always more important. This is an episode you won’t just listen to—you’ll carry it with you. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Oct 2025 08:00:00 -0000 full 1000 Hours Outside In this unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with former NFL player, lawyer, and New York Times bestselling author Tim Green. Though Tim now lives with ALS and communicates through adaptive technology, his wisdom, warmth, and humor shine through every word. From life in the NFL to raising a family, from writing bestselling books for kids to inspiring readers everywhere, Tim reminds us that true success is about much more than titles or achievements—it’s about presence, perseverance, and perspective. Tim’s new book Rocket Arm offers a window into youth sports culture today, but this conversation goes far beyond the field. Tim shares lessons on family, faith, resilience, and the power of reading—what he calls “weightlifting for your brain.” His message to parents, grandparents, and kids alike is simple but profound: no matter what else is going on, you’re all on the same family team, and that team is always more important. This is an episode you won’t just listen to—you’ll carry it with you. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices In this unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with former NFL player, lawyer, and New York Times bestselling author Tim Green. Though Tim now lives with ALS and communicates through adaptive technology, his wisdom, warmth, and humor shine through every word. From life in the NFL to raising a family, from writing bestselling books for kids to inspiring readers everywhere, Tim reminds us that true success is about much more than titles or achievements—it’s about presence, perseverance, and perspective.

Tim’s new book Rocket Arm offers a window into youth sports culture today, but this conversation goes far beyond the field. Tim shares lessons on family, faith, resilience, and the power of reading—what he calls “weightlifting for your brain.” His message to parents, grandparents, and kids alike is simple but profound: no matter what else is going on, you’re all on the same family team, and that team is always more important. This is an episode you won’t just listen to—you’ll carry it with you.


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2113 no 1KHO 586: Play-Based Childhoods Are Being Stolen | Nicole Runyon, Free to Fly What happens when kids grow up without free play? Licensed therapist Nicole Runyon, LMSW, has been on the frontlines of America’s childhood mental health crisis, and what she’s seen is sobering: most of the children filling therapy offices don’t actually need therapy—they need their parents to reclaim the foundations of childhood. In this episode, we dig into her groundbreaking book Free to Fly and uncover why play, movement, discomfort, and independence are not luxuries—they are the very building blocks of healthy development. Screens, overpathologizing, and permissive parenting are stealing what used to come naturally, and our kids are paying the price. Nicole explains why play-based childhoods are being stolen from today’s iGeneration, how “drug addiction begins with the iPad,” and why discomfort is not the enemy but the doorway to confidence and resilience. We cover everything from the dangers of tracking teens and delaying driving, to the epidemic of broken children overwhelmed by screens, junk food, and anxiety. Most importantly, Nicole reminds us that the answer lies within the family unit. Parents have more power than they think, and small, courageous choices can restore independence, health, and joy to the next generation. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Sep 2025 08:00:00 -0000 full 1000 Hours Outside What happens when kids grow up without free play? Licensed therapist Nicole Runyon, LMSW, has been on the frontlines of America’s childhood mental health crisis, and what she’s seen is sobering: most of the children filling therapy offices don’t actually need therapy—they need their parents to reclaim the foundations of childhood. In this episode, we dig into her groundbreaking book Free to Fly and uncover why play, movement, discomfort, and independence are not luxuries—they are the very building blocks of healthy development. Screens, overpathologizing, and permissive parenting are stealing what used to come naturally, and our kids are paying the price. Nicole explains why play-based childhoods are being stolen from today’s iGeneration, how “drug addiction begins with the iPad,” and why discomfort is not the enemy but the doorway to confidence and resilience. We cover everything from the dangers of tracking teens and delaying driving, to the epidemic of broken children overwhelmed by screens, junk food, and anxiety. Most importantly, Nicole reminds us that the answer lies within the family unit. Parents have more power than they think, and small, courageous choices can restore independence, health, and joy to the next generation. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to ⁠⁠www.selectquote.com/1000hours⁠⁠ to learn more.  BetterHelp: Visit  ⁠⁠www.BetterHelp.com/1000HOURS⁠⁠  today to get 10% off your first month. Quince - Visit ⁠⁠www.quince.com/outside⁠⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠⁠www.NIVapplicationbible.com ⁠⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. NurtureLife - Head to ⁠⁠NurtureLife.com/1000HOURS55⁠⁠ and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Piper and Leaf: get a 10% off discount to the Advent Calendar when you ⁠⁠order here⁠⁠! Earthley - Use the code 1000hours to get 10% off your next purchase at⁠⁠ www.earthley.com⁠⁠. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when kids grow up without free play? Licensed therapist Nicole Runyon, LMSW, has been on the frontlines of America’s childhood mental health crisis, and what she’s seen is sobering: most of the children filling therapy offices don’t actually need therapy—they need their parents to reclaim the foundations of childhood. In this episode, we dig into her groundbreaking book Free to Fly and uncover why play, movement, discomfort, and independence are not luxuries—they are the very building blocks of healthy development. Screens, overpathologizing, and permissive parenting are stealing what used to come naturally, and our kids are paying the price.

Nicole explains why play-based childhoods are being stolen from today’s iGeneration, how “drug addiction begins with the iPad,” and why discomfort is not the enemy but the doorway to confidence and resilience. We cover everything from the dangers of tracking teens and delaying driving, to the epidemic of broken children overwhelmed by screens, junk food, and anxiety. Most importantly, Nicole reminds us that the answer lies within the family unit. Parents have more power than they think, and small, courageous choices can restore independence, health, and joy to the next generation.


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3492 no 1KHO 585: Low Tech and High Text (How to Build Your Child’s Brain with Books and Not Screens) | Doug Lemov, The Science of Reading Screens train us to skim; books train us to think. In this urgent, hope-filled conversation, Doug Lemov (Teach Like a Champion) and Ginny make a compelling case for a childhood culture that is low tech, high text. You’ll hear why book-reading is collapsing—what that’s doing to kids’ attention, imagination, and empathy—and exactly how to reverse it with simple habits: daily read-aloud (even with teens), real books you can annotate, and outdoor reading rituals that pair sunlight and birdsong with stories. Doug breaks down fluency’s three pillars—accuracy, automaticity, and prosody—and explains why even picture books carry 50% more rare words than adult speech, rapidly expanding vocabulary and background knowledge (think the classic “baseball study”). You’ll also learn why formative writing—quick, handwritten jot notes before discussion—supercharges comprehension (and beats laptop note-taking); why books are the optimal medium for deep thinking; and how to spot and fix disfluent reading. Finally, Doug demystifies the phonics vs. three-cueing debate and points parents to the investigative series changing laws nationwide: Sold a Story. If you want your kids to imagine vividly, read confidently, and engage the world with stamina and joy, this episode is your blueprint to trade scrolling for page-turning—on the porch, at the park, all childhood long. Get your copy of Guide to the Science of Reading here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Sep 2025 08:00:00 -0000 full 1000 Hours Outside Screens train us to skim; books train us to think. In this urgent, hope-filled conversation, Doug Lemov (Teach Like a Champion) and Ginny make a compelling case for a childhood culture that is low tech, high text. You’ll hear why book-reading is collapsing—what that’s doing to kids’ attention, imagination, and empathy—and exactly how to reverse it with simple habits: daily read-aloud (even with teens), real books you can annotate, and outdoor reading rituals that pair sunlight and birdsong with stories. Doug breaks down fluency’s three pillars—accuracy, automaticity, and prosody—and explains why even picture books carry 50% more rare words than adult speech, rapidly expanding vocabulary and background knowledge (think the classic “baseball study”). You’ll also learn why formative writing—quick, handwritten jot notes before discussion—supercharges comprehension (and beats laptop note-taking); why books are the optimal medium for deep thinking; and how to spot and fix disfluent reading. Finally, Doug demystifies the phonics vs. three-cueing debate and points parents to the investigative series changing laws nationwide: Sold a Story. If you want your kids to imagine vividly, read confidently, and engage the world with stamina and joy, this episode is your blueprint to trade scrolling for page-turning—on the porch, at the park, all childhood long. Get your copy of Guide to the Science of Reading here Learn more about your ad choices. Visit megaphone.fm/adchoices Screens train us to skim; books train us to think. In this urgent, hope-filled conversation, Doug Lemov (Teach Like a Champion) and Ginny make a compelling case for a childhood culture that is low tech, high text. You’ll hear why book-reading is collapsing—what that’s doing to kids’ attention, imagination, and empathy—and exactly how to reverse it with simple habits: daily read-aloud (even with teens), real books you can annotate, and outdoor reading rituals that pair sunlight and birdsong with stories.

Doug breaks down fluency’s three pillars—accuracy, automaticity, and prosody—and explains why even picture books carry 50% more rare words than adult speech, rapidly expanding vocabulary and background knowledge (think the classic “baseball study”).

You’ll also learn why formative writing—quick, handwritten jot notes before discussion—supercharges comprehension (and beats laptop note-taking); why books are the optimal medium for deep thinking; and how to spot and fix disfluent reading. Finally, Doug demystifies the phonics vs. three-cueing debate and points parents to the investigative series changing laws nationwide: Sold a Story. If you want your kids to imagine vividly, read confidently, and engage the world with stamina and joy, this episode is your blueprint to trade scrolling for page-turning—on the porch, at the park, all childhood long.

Get your copy of Guide to the Science of Reading here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3326 no 1KHO 584: Homeschooling is a Long-Term Play in a Short-Term World | Greta Eskridge, Adventuring Together Homeschooling rarely delivers instant feedback—and that’s the point. In this conversation, Ginny Yurich and five-time guest Greta Eskridge zoom out beyond this week’s math lesson to the decades that follow it. They talk about the power of multi-age life at home, the confidence that grows when kids are free to pursue real interests, and why “holes” aren’t failures—they’re invitations to keep learning. Greta shares what she learned as a homeschooled kid, a public-school teacher, and now a mom of four (two graduates!), including the story of her own mother’s decades-later peace: “We didn’t do it wrong.” If you need courage to choose relationships over rigor for rigor’s sake, this episode will steady your hands and soften your heart. Explore more of Greta’s work at gretaeskridge.com and her Instagram, @maandpamodern. You’ll also hear why safeguarding isn’t bubble-wrapping—it’s offering your kids the best (less classroom screen creep, more real-world competence), how to adapt mid-year without calling it quits, and the practical rhythms (adventure days, shared read-alouds, slow seasonal traditions) that anchor families for the long haul. Ginny and Greta name the anxiety—milestones, “behind,” perfectionism—and replace it with a durable vision: cultivate a lifelong learner, and the rest finds its place. If you’re kicking off a new school year—or thinking about it—start here. Share this episode with a friend who needs the reminder: homeschooling is a long-term play in a short-term world. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 28 Sep 2025 09:00:00 -0000 full 1000 Hours Outside Homeschooling rarely delivers instant feedback—and that’s the point. In this conversation, Ginny Yurich and five-time guest Greta Eskridge zoom out beyond this week’s math lesson to the decades that follow it. They talk about the power of multi-age life at home, the confidence that grows when kids are free to pursue real interests, and why “holes” aren’t failures—they’re invitations to keep learning. Greta shares what she learned as a homeschooled kid, a public-school teacher, and now a mom of four (two graduates!), including the story of her own mother’s decades-later peace: “We didn’t do it wrong.” If you need courage to choose relationships over rigor for rigor’s sake, this episode will steady your hands and soften your heart. Explore more of Greta’s work at gretaeskridge.com and her Instagram, @maandpamodern. You’ll also hear why safeguarding isn’t bubble-wrapping—it’s offering your kids the best (less classroom screen creep, more real-world competence), how to adapt mid-year without calling it quits, and the practical rhythms (adventure days, shared read-alouds, slow seasonal traditions) that anchor families for the long haul. Ginny and Greta name the anxiety—milestones, “behind,” perfectionism—and replace it with a durable vision: cultivate a lifelong learner, and the rest finds its place. If you’re kicking off a new school year—or thinking about it—start here. Share this episode with a friend who needs the reminder: homeschooling is a long-term play in a short-term world. Learn more about your ad choices. Visit megaphone.fm/adchoices Homeschooling rarely delivers instant feedback—and that’s the point. In this conversation, Ginny Yurich and five-time guest Greta Eskridge zoom out beyond this week’s math lesson to the decades that follow it. They talk about the power of multi-age life at home, the confidence that grows when kids are free to pursue real interests, and why “holes” aren’t failures—they’re invitations to keep learning. Greta shares what she learned as a homeschooled kid, a public-school teacher, and now a mom of four (two graduates!), including the story of her own mother’s decades-later peace: “We didn’t do it wrong.” If you need courage to choose relationships over rigor for rigor’s sake, this episode will steady your hands and soften your heart. Explore more of Greta’s work at gretaeskridge.com and her Instagram, @maandpamodern.

You’ll also hear why safeguarding isn’t bubble-wrapping—it’s offering your kids the best (less classroom screen creep, more real-world competence), how to adapt mid-year without calling it quits, and the practical rhythms (adventure days, shared read-alouds, slow seasonal traditions) that anchor families for the long haul. Ginny and Greta name the anxiety—milestones, “behind,” perfectionism—and replace it with a durable vision: cultivate a lifelong learner, and the rest finds its place. If you’re kicking off a new school year—or thinking about it—start here.

Share this episode with a friend who needs the reminder: homeschooling is a long-term play in a short-term world.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3079 no 1KHO 583: When Your Best Isn't Enough to Prevent Pain | Tony Miltenburger, Wisdom in the Wound What if the very wounds you never meant to cause are also the trailheads to your child’s greatest gifts and your own? In this deeply honest conversation, Army veteran, pastor, coach, and author Tony Miltenberger sits down with Ginny to unpack the hard paradox parents live every day: intentions don’t always protect against impact. Tony names the “little-t trauma” most of us absorb between ages four and twelve, explains why our kids are “most definitely wounded” even in loving homes, and shows how to spot it (like when emotions spike past a six and we’re tempted to react instead of respond.) From “amnesty dinners” that invite truth without punishment to the surprising way a child’s wound can become their strength, this episode offers relief without shirking responsibility, and practical rhythm without shame. Explore Tony’s new book, Wisdom in the Wound: How God Uses Your Past to Shape Who You’re Becoming, for a deeper dive into redeeming the pain we never intended to cause. Tony also shares how his own story—military service, ministry, and fatherhood—shaped a simple definition of grace: empathy plus curiosity. If you’ve felt the ache of doing your best and still seeing fallout, this conversation will help you trade self-judgment for steadiness and turn rupture into repair. Connect with more of Tony’s work here: Follow 2 Lead podcast A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Sep 2025 08:00:00 -0000 full 1000 Hours Outside What if the very wounds you never meant to cause are also the trailheads to your child’s greatest gifts and your own? In this deeply honest conversation, Army veteran, pastor, coach, and author Tony Miltenberger sits down with Ginny to unpack the hard paradox parents live every day: intentions don’t always protect against impact. Tony names the “little-t trauma” most of us absorb between ages four and twelve, explains why our kids are “most definitely wounded” even in loving homes, and shows how to spot it (like when emotions spike past a six and we’re tempted to react instead of respond.) From “amnesty dinners” that invite truth without punishment to the surprising way a child’s wound can become their strength, this episode offers relief without shirking responsibility, and practical rhythm without shame. Explore Tony’s new book, Wisdom in the Wound: How God Uses Your Past to Shape Who You’re Becoming, for a deeper dive into redeeming the pain we never intended to cause. Tony also shares how his own story—military service, ministry, and fatherhood—shaped a simple definition of grace: empathy plus curiosity. If you’ve felt the ache of doing your best and still seeing fallout, this conversation will help you trade self-judgment for steadiness and turn rupture into repair. Connect with more of Tony’s work here: Follow 2 Lead podcast A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the very wounds you never meant to cause are also the trailheads to your child’s greatest gifts and your own? In this deeply honest conversation, Army veteran, pastor, coach, and author Tony Miltenberger sits down with Ginny to unpack the hard paradox parents live every day: intentions don’t always protect against impact. Tony names the “little-t trauma” most of us absorb between ages four and twelve, explains why our kids are “most definitely wounded” even in loving homes, and shows how to spot it (like when emotions spike past a six and we’re tempted to react instead of respond.)

From “amnesty dinners” that invite truth without punishment to the surprising way a child’s wound can become their strength, this episode offers relief without shirking responsibility, and practical rhythm without shame.

Explore Tony’s new book, Wisdom in the Wound: How God Uses Your Past to Shape Who You’re Becoming, for a deeper dive into redeeming the pain we never intended to cause.

Tony also shares how his own story—military service, ministry, and fatherhood—shaped a simple definition of grace: empathy plus curiosity. If you’ve felt the ache of doing your best and still seeing fallout, this conversation will help you trade self-judgment for steadiness and turn rupture into repair.

Connect with more of Tony’s work here: Follow 2 Lead podcast


A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3332 no 1KHO 582: Life Is Hard and Beautiful at the Same Time | Jillian Benfield, Overwhelmed & Grateful When life lurches from order to disorder, what if the way through isn’t either/or—but and? In this moving conversation, author and advocate Jillian Benfield sits down with Ginny to unpack the transformative idea behind her new book, Overwhelmed & Grateful—that we can honor pain and practice gratitude without denying either reality. Jillian shares how the “ampersand life” steadied her through high-risk pregnancies, years of medical unknowns, and the lonely redefinitions of identity and friendship, and how simple practices like lament, attention, and awe can calm a stormed nervous system and reopen wonder. From “in-house years” to cross-country moves with 18 specialists on speed-dial, Jillian offers hard-won wisdom for parents navigating seasons they didn’t choose: how to spot beauty without bright-siding, how tears literally move stress through the body, and how awe—on a beach walk, a mountain trail, or even a Broadway balcony—can hush the harshest self-talk. If you need language for your own order → disorder → reorder cycle, this episode will meet you with honesty and hope and a path to practice both. Connect with Jillian on Instagram and find Overwhelmed & Grateful wherever you get books. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Sep 2025 08:00:00 -0000 full 1000 Hours Outside When life lurches from order to disorder, what if the way through isn’t either/or—but and? In this moving conversation, author and advocate Jillian Benfield sits down with Ginny to unpack the transformative idea behind her new book, Overwhelmed & Grateful—that we can honor pain and practice gratitude without denying either reality. Jillian shares how the “ampersand life” steadied her through high-risk pregnancies, years of medical unknowns, and the lonely redefinitions of identity and friendship, and how simple practices like lament, attention, and awe can calm a stormed nervous system and reopen wonder. From “in-house years” to cross-country moves with 18 specialists on speed-dial, Jillian offers hard-won wisdom for parents navigating seasons they didn’t choose: how to spot beauty without bright-siding, how tears literally move stress through the body, and how awe—on a beach walk, a mountain trail, or even a Broadway balcony—can hush the harshest self-talk. If you need language for your own order → disorder → reorder cycle, this episode will meet you with honesty and hope and a path to practice both. Connect with Jillian on Instagram and find Overwhelmed & Grateful wherever you get books. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices When life lurches from order to disorder, what if the way through isn’t either/or—but and? In this moving conversation, author and advocate Jillian Benfield sits down with Ginny to unpack the transformative idea behind her new book, Overwhelmed & Grateful—that we can honor pain and practice gratitude without denying either reality. Jillian shares how the “ampersand life” steadied her through high-risk pregnancies, years of medical unknowns, and the lonely redefinitions of identity and friendship, and how simple practices like lament, attention, and awe can calm a stormed nervous system and reopen wonder.

From “in-house years” to cross-country moves with 18 specialists on speed-dial, Jillian offers hard-won wisdom for parents navigating seasons they didn’t choose: how to spot beauty without bright-siding, how tears literally move stress through the body, and how awe—on a beach walk, a mountain trail, or even a Broadway balcony—can hush the harshest self-talk. If you need language for your own order → disorder → reorder cycle, this episode will meet you with honesty and hope and a path to practice both. Connect with Jillian on Instagram and find Overwhelmed & Grateful wherever you get books.



A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3014 no 1KHO 581: The Surprising Ways We Snip Off Potential Growth | Dr. Bruce Perry, What Happened to You? What if the very ways we structure childhood are quietly cutting off our kids’ potential? In this powerful conversation, renowned psychiatrist Dr. Bruce Perry joins Ginny to unpack why real learning requires movement, play, and space to reflect—not endless worksheets, long lectures, and overscheduled days. He explains how the brain wires itself through short bursts of novelty followed by rest, why REM sleep cements learning, and how overscheduling, lack of recess, and early mornings are some of the most inefficient ways we could possibly teach kids. Dr. Perry also reveals why challenges from stress or adversity are rarely irreversible, and how resilience is built through rhythm, repetition, and safe relationships. Together they explore the everyday practices that either foster growth—or unintentionally snip it off before it begins. You’ll learn why play is the real work of childhood, why empathy is forged in mixed-age groups, and how freedom outdoors provides the risk-taking and mastery kids need to thrive. This episode will challenge parents, educators, and caregivers to rethink what matters most for development and offers practical ways to restore the rhythms kids need. Explore Dr. Perry’s work at the ChildTrauma Academy: childtrauma.org, and his books The Boy Who Was Raised as a Dog (link), What Happened to You? (link), and Born for Love (link). If this conversation helps your parenting or teaches you something new, please share it with a friend and leave a quick review. Together we can help more families protect, not snip off, the potential in their children. ❤️ A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Sep 2025 08:00:00 -0000 full 1000 Hours Outside What if the very ways we structure childhood are quietly cutting off our kids’ potential? In this powerful conversation, renowned psychiatrist Dr. Bruce Perry joins Ginny to unpack why real learning requires movement, play, and space to reflect—not endless worksheets, long lectures, and overscheduled days. He explains how the brain wires itself through short bursts of novelty followed by rest, why REM sleep cements learning, and how overscheduling, lack of recess, and early mornings are some of the most inefficient ways we could possibly teach kids. Dr. Perry also reveals why challenges from stress or adversity are rarely irreversible, and how resilience is built through rhythm, repetition, and safe relationships. Together they explore the everyday practices that either foster growth—or unintentionally snip it off before it begins. You’ll learn why play is the real work of childhood, why empathy is forged in mixed-age groups, and how freedom outdoors provides the risk-taking and mastery kids need to thrive. This episode will challenge parents, educators, and caregivers to rethink what matters most for development and offers practical ways to restore the rhythms kids need. Explore Dr. Perry’s work at the ChildTrauma Academy: childtrauma.org, and his books The Boy Who Was Raised as a Dog (link), What Happened to You? (link), and Born for Love (link). If this conversation helps your parenting or teaches you something new, please share it with a friend and leave a quick review. Together we can help more families protect, not snip off, the potential in their children. ❤️ A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the very ways we structure childhood are quietly cutting off our kids’ potential? In this powerful conversation, renowned psychiatrist Dr. Bruce Perry joins Ginny to unpack why real learning requires movement, play, and space to reflect—not endless worksheets, long lectures, and overscheduled days. He explains how the brain wires itself through short bursts of novelty followed by rest, why REM sleep cements learning, and how overscheduling, lack of recess, and early mornings are some of the most inefficient ways we could possibly teach kids. Dr. Perry also reveals why challenges from stress or adversity are rarely irreversible, and how resilience is built through rhythm, repetition, and safe relationships.

Together they explore the everyday practices that either foster growth—or unintentionally snip it off before it begins. You’ll learn why play is the real work of childhood, why empathy is forged in mixed-age groups, and how freedom outdoors provides the risk-taking and mastery kids need to thrive. This episode will challenge parents, educators, and caregivers to rethink what matters most for development and offers practical ways to restore the rhythms kids need.

Explore Dr. Perry’s work at the ChildTrauma Academy: childtrauma.org, and his books The Boy Who Was Raised as a Dog (link), What Happened to You? (link), and Born for Love (link).

If this conversation helps your parenting or teaches you something new, please share it with a friend and leave a quick review. Together we can help more families protect, not snip off, the potential in their children. ❤️




A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3428 no 1KHO 580: Family Doesn't Have to Be Perfect in Order to Be Strong | Jessica Smartt, Come On Home Families are never flawless—but they can still be resilient, connected, and full of joy. In this episode of The 1000 Hours Outside Podcast, Jessica Smartt returns for a candid conversation about what it really takes to build a home your kids want to come back to. Drawing from her new book, Come On Home, Jessica shares stories of life on a family compound, the hidden challenges that shape everyday parenting, and the surprising ways legacy is forged through ordinary, imperfect moments. This episode is equal parts practical and heartfelt. From sibling rivalries to marriage struggles, from planting long-term seeds of connection to embracing laughter in the chaos, Jessica’s wisdom is relatable for every season of family life. If you’ve ever wondered whether you’re “doing enough,” this conversation will encourage you that the small things matter more than you think. There are lots of laughs in this one! Listen in and share it with a friend. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 23 Sep 2025 08:00:00 -0000 full 1000 Hours Outside Families are never flawless—but they can still be resilient, connected, and full of joy. In this episode of The 1000 Hours Outside Podcast, Jessica Smartt returns for a candid conversation about what it really takes to build a home your kids want to come back to. Drawing from her new book, Come On Home, Jessica shares stories of life on a family compound, the hidden challenges that shape everyday parenting, and the surprising ways legacy is forged through ordinary, imperfect moments. This episode is equal parts practical and heartfelt. From sibling rivalries to marriage struggles, from planting long-term seeds of connection to embracing laughter in the chaos, Jessica’s wisdom is relatable for every season of family life. If you’ve ever wondered whether you’re “doing enough,” this conversation will encourage you that the small things matter more than you think. There are lots of laughs in this one! Listen in and share it with a friend. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Families are never flawless—but they can still be resilient, connected, and full of joy. In this episode of The 1000 Hours Outside Podcast, Jessica Smartt returns for a candid conversation about what it really takes to build a home your kids want to come back to. Drawing from her new book, Come On Home, Jessica shares stories of life on a family compound, the hidden challenges that shape everyday parenting, and the surprising ways legacy is forged through ordinary, imperfect moments.

This episode is equal parts practical and heartfelt. From sibling rivalries to marriage struggles, from planting long-term seeds of connection to embracing laughter in the chaos, Jessica’s wisdom is relatable for every season of family life. If you’ve ever wondered whether you’re “doing enough,” this conversation will encourage you that the small things matter more than you think. There are lots of laughs in this one! Listen in and share it with a friend.


A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3806 no 1KHO 579: Every Person Has a Story | Hunter Prosper, Stories From a Stranger What if one open-ended question could turn a hospital room (or a hurried life) into a place where people feel seen? In this conversation, ICU nurse–turned–story gatherer Hunter Prosper shares how asking a dying patient about her greatest love cracked his own burnout and sparked Stories from a Stranger, a project he calls “therapy for millions.” Together we explore why real listening restores our humanity, how strangers open up when they feel seen, and why your emotions like anxiety, joy, heartbreak are the bridge that connects you to everyone around you. If you’ve ever wondered how to help your kids (and yourself) feel wanted, loved, and truly known, this episode gives you simple, powerful tools: the open-ended questions to borrow, the art of letting silence do its work, and the courage to start a conversation on the sidewalk or around your dinner table. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Sep 2025 08:00:00 -0000 full 1000 Hours Outside What if one open-ended question could turn a hospital room (or a hurried life) into a place where people feel seen? In this conversation, ICU nurse–turned–story gatherer Hunter Prosper shares how asking a dying patient about her greatest love cracked his own burnout and sparked Stories from a Stranger, a project he calls “therapy for millions.” Together we explore why real listening restores our humanity, how strangers open up when they feel seen, and why your emotions like anxiety, joy, heartbreak are the bridge that connects you to everyone around you. If you’ve ever wondered how to help your kids (and yourself) feel wanted, loved, and truly known, this episode gives you simple, powerful tools: the open-ended questions to borrow, the art of letting silence do its work, and the courage to start a conversation on the sidewalk or around your dinner table. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices What if one open-ended question could turn a hospital room (or a hurried life) into a place where people feel seen? In this conversation, ICU nurse–turned–story gatherer Hunter Prosper shares how asking a dying patient about her greatest love cracked his own burnout and sparked Stories from a Stranger, a project he calls “therapy for millions.”

Together we explore why real listening restores our humanity, how strangers open up when they feel seen, and why your emotions like anxiety, joy, heartbreak are the bridge that connects you to everyone around you.

If you’ve ever wondered how to help your kids (and yourself) feel wanted, loved, and truly known, this episode gives you simple, powerful tools: the open-ended questions to borrow, the art of letting silence do its work, and the courage to start a conversation on the sidewalk or around your dinner table.


A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3410 no 1KHO 578: The Freedom to Change Plans Is a Superpower | Amber O'Neal Johnston, Homegrown What if homeschooling wasn’t a conveyor belt of quizzes and boredom—but the most flexible, life-giving way to raise whole humans? In this conversation with Amber O’Neal Johnston, editor of the new anthology Homegrown, we dismantle the myths: how Amber went from “absolutely not” to “never looked back,” why freedom to pivot becomes a family superpower, and how learning in community (like Erin Loechner’s “together schooling”) turns neighbors, potters with kilns, and adventure clubs into the world’s most joyful classroom. We talk confidence over fear, travel as teacher, Charlotte Mason and living books, and why moms (and dads!) are the “special sauce” their kids actually need. We also get real about hard seasons like grief, health crises, money stress and why your kids aren’t “falling behind” when life happens; they’re gaining a profound education in perseverance, compassion, and peace. You’ll hear why “seasons take time to change,” how brains (and families) grow through challenge, and why relationships—not checklists—drive real learning. If you’re starting, restarting, or homeschool-curious, this is your Sunday reset: practical, soul-steadying, and deeply encouraging. Listen and share! Text this episode to a friend who needs a boost. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 21 Sep 2025 23:14:00 -0000 full 1000 Hours Outside What if homeschooling wasn’t a conveyor belt of quizzes and boredom—but the most flexible, life-giving way to raise whole humans? In this conversation with Amber O’Neal Johnston, editor of the new anthology Homegrown, we dismantle the myths: how Amber went from “absolutely not” to “never looked back,” why freedom to pivot becomes a family superpower, and how learning in community (like Erin Loechner’s “together schooling”) turns neighbors, potters with kilns, and adventure clubs into the world’s most joyful classroom. We talk confidence over fear, travel as teacher, Charlotte Mason and living books, and why moms (and dads!) are the “special sauce” their kids actually need. We also get real about hard seasons like grief, health crises, money stress and why your kids aren’t “falling behind” when life happens; they’re gaining a profound education in perseverance, compassion, and peace. You’ll hear why “seasons take time to change,” how brains (and families) grow through challenge, and why relationships—not checklists—drive real learning. If you’re starting, restarting, or homeschool-curious, this is your Sunday reset: practical, soul-steadying, and deeply encouraging. Listen and share! Text this episode to a friend who needs a boost. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices What if homeschooling wasn’t a conveyor belt of quizzes and boredom—but the most flexible, life-giving way to raise whole humans? In this conversation with Amber O’Neal Johnston, editor of the new anthology Homegrown, we dismantle the myths: how Amber went from “absolutely not” to “never looked back,” why freedom to pivot becomes a family superpower, and how learning in community (like Erin Loechner’s “together schooling”) turns neighbors, potters with kilns, and adventure clubs into the world’s most joyful classroom. We talk confidence over fear, travel as teacher, Charlotte Mason and living books, and why moms (and dads!) are the “special sauce” their kids actually need.

We also get real about hard seasons like grief, health crises, money stress and why your kids aren’t “falling behind” when life happens; they’re gaining a profound education in perseverance, compassion, and peace. You’ll hear why “seasons take time to change,” how brains (and families) grow through challenge, and why relationships—not checklists—drive real learning. If you’re starting, restarting, or homeschool-curious, this is your Sunday reset: practical, soul-steadying, and deeply encouraging.

Listen and share! Text this episode to a friend who needs a boost.


A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3480 no 1KHO 577: The Family Food Reset | Ali Miller, Naturally Nourished Kids When feeding your family feels confusing and chaotic, this episode is your reset. Functional-medicine dietitian Ali Miller (RD, LD, CDE) shows how to move from “immediate” choices to environmental shifts to true habit rewiring—simplifying dinner with 5–7-minute protein sears, sheet-pan veggies, and one slow-cook a week. We talk “God foods” vs. ultra-processed products, why kids’ moods track their blood sugar, and how to make your kitchen the hearth again—less frantic, more joyful. Ali’s brand-new book, Naturally Nourished Kids turns big ideas into doable family routines (like bone-broth queso, cabbage chips, and rainbow sheet-pans). We also dig into guiding teens toward ownership (guided choices, smart carb-plus-protein pairings), and how probiotics + mineral-rich bone broth support calmer brains and sturdier immune systems. For a deeper dive into food-as-medicine and anxiety, explore Ali’s Anti-Anxiety Diet resources and her Naturally Nourished Podcast. Then queue up this episode on your favorite app and pass it along—because a calmer kitchen can change a whole household. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Sep 2025 08:00:00 -0000 full 1000 Hours Outside When feeding your family feels confusing and chaotic, this episode is your reset. Functional-medicine dietitian Ali Miller (RD, LD, CDE) shows how to move from “immediate” choices to environmental shifts to true habit rewiring—simplifying dinner with 5–7-minute protein sears, sheet-pan veggies, and one slow-cook a week. We talk “God foods” vs. ultra-processed products, why kids’ moods track their blood sugar, and how to make your kitchen the hearth again—less frantic, more joyful. Ali’s brand-new book, Naturally Nourished Kids turns big ideas into doable family routines (like bone-broth queso, cabbage chips, and rainbow sheet-pans). We also dig into guiding teens toward ownership (guided choices, smart carb-plus-protein pairings), and how probiotics + mineral-rich bone broth support calmer brains and sturdier immune systems. For a deeper dive into food-as-medicine and anxiety, explore Ali’s Anti-Anxiety Diet resources and her Naturally Nourished Podcast. Then queue up this episode on your favorite app and pass it along—because a calmer kitchen can change a whole household. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices When feeding your family feels confusing and chaotic, this episode is your reset. Functional-medicine dietitian Ali Miller (RD, LD, CDE) shows how to move from “immediate” choices to environmental shifts to true habit rewiring—simplifying dinner with 5–7-minute protein sears, sheet-pan veggies, and one slow-cook a week. We talk “God foods” vs. ultra-processed products, why kids’ moods track their blood sugar, and how to make your kitchen the hearth again—less frantic, more joyful. Ali’s brand-new book, Naturally Nourished Kids turns big ideas into doable family routines (like bone-broth queso, cabbage chips, and rainbow sheet-pans).

We also dig into guiding teens toward ownership (guided choices, smart carb-plus-protein pairings), and how probiotics + mineral-rich bone broth support calmer brains and sturdier immune systems. For a deeper dive into food-as-medicine and anxiety, explore Ali’s Anti-Anxiety Diet resources and her Naturally Nourished Podcast. Then queue up this episode on your favorite app and pass it along—because a calmer kitchen can change a whole household.


A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3367 no 1KHO 576: How To Get Good at Joy When You Don’t Like Your Likable Life | Rachel Awtrey, Love Your Life What if joy isn’t a mood but a muscle? In this heartfelt, fast-moving conversation, Rachel Awtrey shares how she learned to “nod to hard things without bowing to them" from cayenne-in-the-chili nights and Lego landmines to job loss and grief. She unpacks three kinds of hard days (typical interruptions, long tough seasons, and true tragedies), why we often compare ourselves to an ideal version of ourselves, and how asking for help actually forges your strongest friendships. Along the way, we talk simple practices that change the temperature of your home: taking more meals outside and counting those hours toward the 1000 Hours Outside Challenge, short walks, grounding, ice-rolling for a quick nervous-system reset, and the underrated experience of adult play. If your life is technically “likable” but doesn’t feel that way right now, this episode is your permission slip to make some small changes. Grab Rachel’s new book, Love Your Life, Even When You Don’t Like It All the Time , check out her show, Real Talk with Rachel Awtrey, and say hi to her on Instagram (@rachelawtrey). A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Sep 2025 08:00:00 -0000 full 1000 Hours Outside What if joy isn’t a mood but a muscle? In this heartfelt, fast-moving conversation, Rachel Awtrey shares how she learned to “nod to hard things without bowing to them" from cayenne-in-the-chili nights and Lego landmines to job loss and grief. She unpacks three kinds of hard days (typical interruptions, long tough seasons, and true tragedies), why we often compare ourselves to an ideal version of ourselves, and how asking for help actually forges your strongest friendships. Along the way, we talk simple practices that change the temperature of your home: taking more meals outside and counting those hours toward the 1000 Hours Outside Challenge, short walks, grounding, ice-rolling for a quick nervous-system reset, and the underrated experience of adult play. If your life is technically “likable” but doesn’t feel that way right now, this episode is your permission slip to make some small changes. Grab Rachel’s new book, Love Your Life, Even When You Don’t Like It All the Time , check out her show, Real Talk with Rachel Awtrey, and say hi to her on Instagram (@rachelawtrey). A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices What if joy isn’t a mood but a muscle? In this heartfelt, fast-moving conversation, Rachel Awtrey shares how she learned to “nod to hard things without bowing to them" from cayenne-in-the-chili nights and Lego landmines to job loss and grief. She unpacks three kinds of hard days (typical interruptions, long tough seasons, and true tragedies), why we often compare ourselves to an ideal version of ourselves, and how asking for help actually forges your strongest friendships. Along the way, we talk simple practices that change the temperature of your home: taking more meals outside and counting those hours toward the 1000 Hours Outside Challenge, short walks, grounding, ice-rolling for a quick nervous-system reset, and the underrated experience of adult play.

If your life is technically “likable” but doesn’t feel that way right now, this episode is your permission slip to make some small changes. Grab Rachel’s new book, Love Your Life, Even When You Don’t Like It All the Time , check out her show, Real Talk with Rachel Awtrey, and say hi to her on Instagram (@rachelawtrey).


A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3398 no 1KHO 575: My Life Changed When I Started Growing My Own Food | Bailey Van Tassel, Kitchen Garden Living What if the antidote to our frantic, hyper-scheduled lives is a single pot of herbs on the back step? In this deeply honest conversation, returning guest Bailey Van Tassel shares how planting one container cracked open a new way of living—rewiring how she mothers, works, and measures “success.” We talk about the joy of learning again as an adult, the “just-enoughness” a garden offers in every season, and why kids (and parents) come alive when we co-create with nature. You’ll hear the city-to-soil story behind Bailey’s new book Kitchen Garden Living, and the surprising ways a messy bed of flowers can mirror a beautiful, resilient family life. Listen and let your shoulders drop. Then we get practical: pollinator borders that invite life, trap crops that protect your veggies, companion planting that keeps pests in check, trellises and hoops that make space, and Bailey’s simple “poker planting” method so you know what to grow, where, and how much. We also swap soul-feeding ideas—family foraging maps, pressed-flower pasta, homegrown teas and salves—and make the case to start small today. Follow Bailey and explore her resources at baileyvantassel.com. Listen in and then share this one with a friend who’s craving a gentler pace—and maybe a tomato that tastes like summer. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Sep 2025 08:00:00 -0000 full 1000 Hours Outside What if the antidote to our frantic, hyper-scheduled lives is a single pot of herbs on the back step? In this deeply honest conversation, returning guest Bailey Van Tassel shares how planting one container cracked open a new way of living—rewiring how she mothers, works, and measures “success.” We talk about the joy of learning again as an adult, the “just-enoughness” a garden offers in every season, and why kids (and parents) come alive when we co-create with nature. You’ll hear the city-to-soil story behind Bailey’s new book Kitchen Garden Living, and the surprising ways a messy bed of flowers can mirror a beautiful, resilient family life. Listen and let your shoulders drop. Then we get practical: pollinator borders that invite life, trap crops that protect your veggies, companion planting that keeps pests in check, trellises and hoops that make space, and Bailey’s simple “poker planting” method so you know what to grow, where, and how much. We also swap soul-feeding ideas—family foraging maps, pressed-flower pasta, homegrown teas and salves—and make the case to start small today. Follow Bailey and explore her resources at baileyvantassel.com. Listen in and then share this one with a friend who’s craving a gentler pace—and maybe a tomato that tastes like summer. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the antidote to our frantic, hyper-scheduled lives is a single pot of herbs on the back step? In this deeply honest conversation, returning guest Bailey Van Tassel shares how planting one container cracked open a new way of living—rewiring how she mothers, works, and measures “success.”

We talk about the joy of learning again as an adult, the “just-enoughness” a garden offers in every season, and why kids (and parents) come alive when we co-create with nature. You’ll hear the city-to-soil story behind Bailey’s new book Kitchen Garden Living, and the surprising ways a messy bed of flowers can mirror a beautiful, resilient family life. Listen and let your shoulders drop.

Then we get practical: pollinator borders that invite life, trap crops that protect your veggies, companion planting that keeps pests in check, trellises and hoops that make space, and Bailey’s simple “poker planting” method so you know what to grow, where, and how much. We also swap soul-feeding ideas—family foraging maps, pressed-flower pasta, homegrown teas and salves—and make the case to start small today.

Follow Bailey and explore her resources at baileyvantassel.com. Listen in and then share this one with a friend who’s craving a gentler pace—and maybe a tomato that tastes like summer.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3119 no 1KHO 574: Raising Daughters Who Stand Strong in an Age of Instant Influence | Kari Kampikas, Is Your Daughter Ready? This conversation is a deep breath and a practical roadmap for a time when parenting has become so challening. Bestselling author Kari Kampakis (mom of four girls) joins Ginny to share what truly equips daughters for today’s pressures—friendship shifts, online comparison, dating drama, and the “conformity engine” that can steal childhood wonder. Kari’s hope-forward framework is simple and memorable: use the drip-drip-drip approach to big topics, teach girls to cast a wide net socially, and help them leave relationships with dignity. You’ll hear why urgency often backfires, how to avoid the “bitter barn,” and how to plant short, sticky phrases your daughter will actually remember. Explore more of Kari’s work here: karikampakis.com and her new book Is Your Daughter Ready? 10 Ways to Empower Your Girl for an Age of New Challenges here. This episode balances heart and horsepower. You’ll get language for hard moments (including party safety, peer pressure, and tech boundaries), plus the comforting truth that seeds you’ve planted can’t be unplanted. If you’re parenting a girl—from elementary through college—this one is equal parts perspective shift and playbook. Share it with a friend who needs encouragement today. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Sep 2025 08:00:00 -0000 full 1000 Hours Outside This conversation is a deep breath and a practical roadmap for a time when parenting has become so challening. Bestselling author Kari Kampakis (mom of four girls) joins Ginny to share what truly equips daughters for today’s pressures—friendship shifts, online comparison, dating drama, and the “conformity engine” that can steal childhood wonder. Kari’s hope-forward framework is simple and memorable: use the drip-drip-drip approach to big topics, teach girls to cast a wide net socially, and help them leave relationships with dignity. You’ll hear why urgency often backfires, how to avoid the “bitter barn,” and how to plant short, sticky phrases your daughter will actually remember. Explore more of Kari’s work here: karikampakis.com and her new book Is Your Daughter Ready? 10 Ways to Empower Your Girl for an Age of New Challenges here. This episode balances heart and horsepower. You’ll get language for hard moments (including party safety, peer pressure, and tech boundaries), plus the comforting truth that seeds you’ve planted can’t be unplanted. If you’re parenting a girl—from elementary through college—this one is equal parts perspective shift and playbook. Share it with a friend who needs encouragement today. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices This conversation is a deep breath and a practical roadmap for a time when parenting has become so challening. Bestselling author Kari Kampakis (mom of four girls) joins Ginny to share what truly equips daughters for today’s pressures—friendship shifts, online comparison, dating drama, and the “conformity engine” that can steal childhood wonder.

Kari’s hope-forward framework is simple and memorable: use the drip-drip-drip approach to big topics, teach girls to cast a wide net socially, and help them leave relationships with dignity. You’ll hear why urgency often backfires, how to avoid the “bitter barn,” and how to plant short, sticky phrases your daughter will actually remember. Explore more of Kari’s work here: karikampakis.com and her new book Is Your Daughter Ready? 10 Ways to Empower Your Girl for an Age of New Challenges here.

This episode balances heart and horsepower. You’ll get language for hard moments (including party safety, peer pressure, and tech boundaries), plus the comforting truth that seeds you’ve planted can’t be unplanted. If you’re parenting a girl—from elementary through college—this one is equal parts perspective shift and playbook. Share it with a friend who needs encouragement today.


A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3261 no 1KHO 573: Life is Good Today | Danielle Kartes, The Best Kids Cookbook In our most light and peppy episode to date, Danielle Kartes reminds us that joy is available today—not if or when. In this upbeat, heart-forward conversation, the celebrity chef behind Rustic Joyful Food shares how a closed restaurant, tight budgets, and a whole lot of grit became the soil for fourteen books, national TV appearances, and a ministry of encouragement. We swap stories about building a resilient family culture around the table, the healing power of rhythm and routine, and why “Dear dinnertime, we love you!” can change a home’s atmosphere. Explore Danielle’s world (and her recipes by season) at RusticJoyfulFood.com Parents, you’ll love the practicals: getting kids confident in the kitchen, “flip it or skip it” ingredient swaps, toddler-tapas starters, and the lost skills every child can master—multiplying a recipe, seasoning with savvy, and knowing when a cake is done. Danielle’s brand-new book The Best Kids Cookbook is a joyful on-ramp to all of it. Also, check out the other books mentioned in this episode! Your Were Always There Meant to Share If this conversation encouraged you, share the link with a friend—your text might be the bright spot in their day. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Sep 2025 08:00:00 -0000 full 1000 Hours Outside In our most light and peppy episode to date, Danielle Kartes reminds us that joy is available today—not if or when. In this upbeat, heart-forward conversation, the celebrity chef behind Rustic Joyful Food shares how a closed restaurant, tight budgets, and a whole lot of grit became the soil for fourteen books, national TV appearances, and a ministry of encouragement. We swap stories about building a resilient family culture around the table, the healing power of rhythm and routine, and why “Dear dinnertime, we love you!” can change a home’s atmosphere. Explore Danielle’s world (and her recipes by season) at RusticJoyfulFood.com Parents, you’ll love the practicals: getting kids confident in the kitchen, “flip it or skip it” ingredient swaps, toddler-tapas starters, and the lost skills every child can master—multiplying a recipe, seasoning with savvy, and knowing when a cake is done. Danielle’s brand-new book The Best Kids Cookbook is a joyful on-ramp to all of it. Also, check out the other books mentioned in this episode! Your Were Always There Meant to Share If this conversation encouraged you, share the link with a friend—your text might be the bright spot in their day. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices In our most light and peppy episode to date, Danielle Kartes reminds us that joy is available today—not if or when. In this upbeat, heart-forward conversation, the celebrity chef behind Rustic Joyful Food shares how a closed restaurant, tight budgets, and a whole lot of grit became the soil for fourteen books, national TV appearances, and a ministry of encouragement.

We swap stories about building a resilient family culture around the table, the healing power of rhythm and routine, and why “Dear dinnertime, we love you!” can change a home’s atmosphere.

Explore Danielle’s world (and her recipes by season) at RusticJoyfulFood.com

Parents, you’ll love the practicals: getting kids confident in the kitchen, “flip it or skip it” ingredient swaps, toddler-tapas starters, and the lost skills every child can master—multiplying a recipe, seasoning with savvy, and knowing when a cake is done. Danielle’s brand-new book The Best Kids Cookbook is a joyful on-ramp to all of it.

Also, check out the other books mentioned in this episode!

Your Were Always There

Meant to Share

If this conversation encouraged you, share the link with a friend—your text might be the bright spot in their day.


A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3866 no 1KHO 572: There Are So Many Ways to Be Smart | Maeve Jemison, Home is Where the Truth Is This special September Sunday episode is a deep breath for weary and wondering parents. Ginny welcomes author and podcaster Maeve Jemison to dismantle the most persistent homeschool myths—socialization, schedules, screens, “I’m not patient enough,” “we both work,” single parenting homeschool, and more—and to show why home can be the ultimate individualized education plan. Maeve shares how she pulled her daughter mid-year, moved from all-online to books on the couch, and discovered what so many families eventually see: kids thrive when we protect curiosity, right-size academics, build life skills, and make room for joy. It’s practical, eye-opening, and deeply affirming—exactly the reset you need heading into a new homeschool week. You’ll leave with concrete, calming takeaways: flexible rhythms that work for dual-income and single-parent homes, why functional literacy doesn’t require full-time school hours, and how embracing many ways to be smart unlocks confidence for every learner. This conversation is part of our September Sunday series designed to help you start each week steady and supported. Listen, share with a friend who’s on the fence, and keep the encouragement coming. • Get Maeve’s book: Home Is Where the Truth Is: Why You Can and Should Homeschool Your Child • Listen to Maeve’s podcast: Homeschooling for Catholic Parents — Listen on Amazon Music A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 14 Sep 2025 15:47:00 -0000 full 1000 Hours Outside This special September Sunday episode is a deep breath for weary and wondering parents. Ginny welcomes author and podcaster Maeve Jemison to dismantle the most persistent homeschool myths—socialization, schedules, screens, “I’m not patient enough,” “we both work,” single parenting homeschool, and more—and to show why home can be the ultimate individualized education plan. Maeve shares how she pulled her daughter mid-year, moved from all-online to books on the couch, and discovered what so many families eventually see: kids thrive when we protect curiosity, right-size academics, build life skills, and make room for joy. It’s practical, eye-opening, and deeply affirming—exactly the reset you need heading into a new homeschool week. You’ll leave with concrete, calming takeaways: flexible rhythms that work for dual-income and single-parent homes, why functional literacy doesn’t require full-time school hours, and how embracing many ways to be smart unlocks confidence for every learner. This conversation is part of our September Sunday series designed to help you start each week steady and supported. Listen, share with a friend who’s on the fence, and keep the encouragement coming. • Get Maeve’s book: Home Is Where the Truth Is: Why You Can and Should Homeschool Your Child • Listen to Maeve’s podcast: Homeschooling for Catholic Parents — Listen on Amazon Music A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices This special September Sunday episode is a deep breath for weary and wondering parents. Ginny welcomes author and podcaster Maeve Jemison to dismantle the most persistent homeschool myths—socialization, schedules, screens, “I’m not patient enough,” “we both work,” single parenting homeschool, and more—and to show why home can be the ultimate individualized education plan.

Maeve shares how she pulled her daughter mid-year, moved from all-online to books on the couch, and discovered what so many families eventually see: kids thrive when we protect curiosity, right-size academics, build life skills, and make room for joy. It’s practical, eye-opening, and deeply affirming—exactly the reset you need heading into a new homeschool week.

You’ll leave with concrete, calming takeaways: flexible rhythms that work for dual-income and single-parent homes, why functional literacy doesn’t require full-time school hours, and how embracing many ways to be smart unlocks confidence for every learner. This conversation is part of our September Sunday series designed to help you start each week steady and supported. Listen, share with a friend who’s on the fence, and keep the encouragement coming.
• Get Maeve’s book: Home Is Where the Truth Is: Why You Can and Should Homeschool Your Child
• Listen to Maeve’s podcast: Homeschooling for Catholic Parents — Listen on Amazon Music


A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3488 no 1KHO 571: Strengthening the Family Base Camp in a High-Pressure World | Luis Fernando Llosa, Emotionally Resilient Tweens and Teens Beloved guest Luis Fernando Llosa returns with a simple, gritty rescue plan for modern families: rebuild the family base camp so your kids can handle pressure, bullying, and performance culture without losing their joy. We dig into free play over frenzy, why most kids quit organized sports by 13, and how to prepare your child for the possibility of many job changes in adulthood. Resources: Emotionally Resilient Tweens and Teens by Luis Fernando Llosa and Kim John Payne Beyond Winning: Smart Parenting in a Toxic Sports Environment by Luis Fernando Llosa, Kim John Payne, and Scott Lancaster Whole Child Sports A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Sep 2025 08:00:00 -0000 full 1000 Hours Outside Beloved guest Luis Fernando Llosa returns with a simple, gritty rescue plan for modern families: rebuild the family base camp so your kids can handle pressure, bullying, and performance culture without losing their joy. We dig into free play over frenzy, why most kids quit organized sports by 13, and how to prepare your child for the possibility of many job changes in adulthood. Resources: Emotionally Resilient Tweens and Teens by Luis Fernando Llosa and Kim John Payne Beyond Winning: Smart Parenting in a Toxic Sports Environment by Luis Fernando Llosa, Kim John Payne, and Scott Lancaster Whole Child Sports A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Beloved guest Luis Fernando Llosa returns with a simple, gritty rescue plan for modern families: rebuild the family base camp so your kids can handle pressure, bullying, and performance culture without losing their joy. We dig into free play over frenzy, why most kids quit organized sports by 13, and how to prepare your child for the possibility of many job changes in adulthood.

Resources:

Emotionally Resilient Tweens and Teens by Luis Fernando Llosa and Kim John Payne

Beyond Winning: Smart Parenting in a Toxic Sports Environment by Luis Fernando Llosa, Kim John Payne, and Scott Lancaster

Whole Child Sports


A huge thank you to our sponsors! Check them ALL out below:

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  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3494 no 1KHO 570: The Grandfather Effect | Ted Page, Good Grandpa In this heart-opening conversation, Ted Page and Ginny explore why grandfathers are oddly absent from popular culture—and why their presence might be exactly what modern families are missing. Drawing on Ted’s new book, Good Grandpa: Stories from the Heart of Grandfatherhood, and voices from grandpas across cultures and generations, they unpack the joy (chocolate for breakfast!), the work (moving rocks, building character), and the legacy (forever letters, shared stories) that knit families together. Learn more about Ted’s work and community at GoodGrandpa.com and find his book there, too. Ted makes a compelling case that today’s grandparents are the first to inherit the internet—and can use it to reduce screens, not increase them: FaceTime for connection, emails as “forever letters,” and then power down for books, brooks, clay pits, and tree climbs. You’ll leave with a simple mantra from Aunt Lois—“be there for them”—and practical ideas for welcoming grandparents in as allies who protect childhood, strengthen parents, and pass down love that outlives us. If this encourages you, share it with a grandparent (or grandparent-to-be), and grab more nature-rich family resources at 1000HoursOutside.com. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Sep 2025 08:00:00 -0000 full 1000 Hours Outside In this heart-opening conversation, Ted Page and Ginny explore why grandfathers are oddly absent from popular culture—and why their presence might be exactly what modern families are missing. Drawing on Ted’s new book, Good Grandpa: Stories from the Heart of Grandfatherhood, and voices from grandpas across cultures and generations, they unpack the joy (chocolate for breakfast!), the work (moving rocks, building character), and the legacy (forever letters, shared stories) that knit families together. Learn more about Ted’s work and community at GoodGrandpa.com and find his book there, too. Ted makes a compelling case that today’s grandparents are the first to inherit the internet—and can use it to reduce screens, not increase them: FaceTime for connection, emails as “forever letters,” and then power down for books, brooks, clay pits, and tree climbs. You’ll leave with a simple mantra from Aunt Lois—“be there for them”—and practical ideas for welcoming grandparents in as allies who protect childhood, strengthen parents, and pass down love that outlives us. If this encourages you, share it with a grandparent (or grandparent-to-be), and grab more nature-rich family resources at 1000HoursOutside.com. A huge thank you to our sponsors! Check them ALL out below: Select Quote: Head to www.selectquote.com/1000hours to learn more. BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. Learn more about your ad choices. Visit megaphone.fm/adchoices In this heart-opening conversation, Ted Page and Ginny explore why grandfathers are oddly absent from popular culture—and why their presence might be exactly what modern families are missing. Drawing on Ted’s new book, Good Grandpa: Stories from the Heart of Grandfatherhood, and voices from grandpas across cultures and generations, they unpack the joy (chocolate for breakfast!), the work (moving rocks, building character), and the legacy (forever letters, shared stories) that knit families together. Learn more about Ted’s work and community at GoodGrandpa.com and find his book there, too.

Ted makes a compelling case that today’s grandparents are the first to inherit the internet—and can use it to reduce screens, not increase them: FaceTime for connection, emails as “forever letters,” and then power down for books, brooks, clay pits, and tree climbs. You’ll leave with a simple mantra from Aunt Lois—“be there for them”—and practical ideas for welcoming grandparents in as allies who protect childhood, strengthen parents, and pass down love that outlives us. If this encourages you, share it with a grandparent (or grandparent-to-be), and grab more nature-rich family resources at 1000HoursOutside.com.


A huge thank you to our sponsors! Check them ALL out below:

  • Select Quote: Head to www.selectquote.com/1000hours to learn more.
  • BetterHelp: Visit www.BetterHelp.com/1000HOURS today to get 10% off your first month.
  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns
  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.
  • Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at capstonewellness.com/1000hours
  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.
  • Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.
  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3406 no 1KHO 569: The Words That Build a Child | Amy Hughes, Words Like Honey In this heart-lifting conversation, Ginny sits down with author and mama of nine Amy Hughes to explore how ordinary phrases shape extraordinary childhoods—often more than we realize. From the “funny” comment a six-year-old takes as literal truth, to why “be careful” and “calm down” backfire, Amy shows simple swaps that lower fear, raise connection, and help kids think for themselves. You’ll hear practical ideas like creating a cozy “time-in” spot, ordering the environment instead of the child, and aiming for a five-to-one ratio of encouragement to correction—plus the courage to say the most powerful two words in a family: “I’m sorry.” Learn more about Amy’s work and find her gentle, faith-filled voice here: Words Like Honey (book), @simplelittleamy, and simplelittleamy.com. We also wade into the tender dance of letting go as kids grow and how to grant real autonomy while staying a safe, steady place to land. It’s a conversation for parents who want fewer ultimatums, more wisdom, and a home atmosphere that heals. If you’ve ever wondered how to speak life into your family when emotions run high, this episode will meet you right where you are and give you language you can use today. Share it with a friend who needs a hopeful nudge. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Sep 2025 08:00:00 -0000 full 1000 Hours Outside In this heart-lifting conversation, Ginny sits down with author and mama of nine Amy Hughes to explore how ordinary phrases shape extraordinary childhoods—often more than we realize. From the “funny” comment a six-year-old takes as literal truth, to why “be careful” and “calm down” backfire, Amy shows simple swaps that lower fear, raise connection, and help kids think for themselves. You’ll hear practical ideas like creating a cozy “time-in” spot, ordering the environment instead of the child, and aiming for a five-to-one ratio of encouragement to correction—plus the courage to say the most powerful two words in a family: “I’m sorry.” Learn more about Amy’s work and find her gentle, faith-filled voice here: Words Like Honey (book), @simplelittleamy, and simplelittleamy.com. We also wade into the tender dance of letting go as kids grow and how to grant real autonomy while staying a safe, steady place to land. It’s a conversation for parents who want fewer ultimatums, more wisdom, and a home atmosphere that heals. If you’ve ever wondered how to speak life into your family when emotions run high, this episode will meet you right where you are and give you language you can use today. Share it with a friend who needs a hopeful nudge. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices In this heart-lifting conversation, Ginny sits down with author and mama of nine Amy Hughes to explore how ordinary phrases shape extraordinary childhoods—often more than we realize. From the “funny” comment a six-year-old takes as literal truth, to why “be careful” and “calm down” backfire, Amy shows simple swaps that lower fear, raise connection, and help kids think for themselves.

You’ll hear practical ideas like creating a cozy “time-in” spot, ordering the environment instead of the child, and aiming for a five-to-one ratio of encouragement to correction—plus the courage to say the most powerful two words in a family: “I’m sorry.” Learn more about Amy’s work and find her gentle, faith-filled voice here: Words Like Honey (book), @simplelittleamy, and simplelittleamy.com.

We also wade into the tender dance of letting go as kids grow and how to grant real autonomy while staying a safe, steady place to land. It’s a conversation for parents who want fewer ultimatums, more wisdom, and a home atmosphere that heals. If you’ve ever wondered how to speak life into your family when emotions run high, this episode will meet you right where you are and give you language you can use today. Share it with a friend who needs a hopeful nudge.

A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3464 no 1KHO 568: Reviving Daring Boys in the Age of Indoor Childhood | Rebekah Lovell, Resurrecting Boyhood What if boyhood isn’t a problem to fix—but a strength to steward? In this energizing, tender conversation, Ginny Yurich and author Rebekah Lovell dismantle the myth that lively boys need taming. From a golf-cart rescue on Rebekah’s farm to the everyday habits that build courage and character, they name what our culture gets wrong: over-scheduling, medicating drive, and treating noise, dirt, and risk like defects. They also offer a hopeful path back with ideas like service before entertainment, real responsibility, and wide-open hours outside. You’ll leave with a practical playbook for reviving boyhood at any age: daily read-alouds, purposeful risk (trees, tools, real work), and simple rhythms that turn “busy” into brave. Start Rebekah’s free Outdoor Reading Club to pair books with sunshine, then use this episode as your nudge to cut screen clutter, unschedule a little, and watch initiative bloom. If you’ve sensed that childhood is being tamed indoors, this is your permission and your plan to bring back wonder, grit, joy and lots of dirt. Get your copy of Boyhood Resurrected here Explore the mission the ⁠Warrior Poet Society⁠. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Sep 2025 08:00:00 -0000 full 1000 Hours Outside What if boyhood isn’t a problem to fix—but a strength to steward? In this energizing, tender conversation, Ginny Yurich and author Rebekah Lovell dismantle the myth that lively boys need taming. From a golf-cart rescue on Rebekah’s farm to the everyday habits that build courage and character, they name what our culture gets wrong: over-scheduling, medicating drive, and treating noise, dirt, and risk like defects. They also offer a hopeful path back with ideas like service before entertainment, real responsibility, and wide-open hours outside. You’ll leave with a practical playbook for reviving boyhood at any age: daily read-alouds, purposeful risk (trees, tools, real work), and simple rhythms that turn “busy” into brave. Start Rebekah’s free Outdoor Reading Club to pair books with sunshine, then use this episode as your nudge to cut screen clutter, unschedule a little, and watch initiative bloom. If you’ve sensed that childhood is being tamed indoors, this is your permission and your plan to bring back wonder, grit, joy and lots of dirt. Get your copy of Boyhood Resurrected here Explore the mission the ⁠Warrior Poet Society⁠. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices What if boyhood isn’t a problem to fix—but a strength to steward? In this energizing, tender conversation, Ginny Yurich and author Rebekah Lovell dismantle the myth that lively boys need taming. From a golf-cart rescue on Rebekah’s farm to the everyday habits that build courage and character, they name what our culture gets wrong: over-scheduling, medicating drive, and treating noise, dirt, and risk like defects. They also offer a hopeful path back with ideas like service before entertainment, real responsibility, and wide-open hours outside.

You’ll leave with a practical playbook for reviving boyhood at any age: daily read-alouds, purposeful risk (trees, tools, real work), and simple rhythms that turn “busy” into brave. Start Rebekah’s free Outdoor Reading Club to pair books with sunshine, then use this episode as your nudge to cut screen clutter, unschedule a little, and watch initiative bloom. If you’ve sensed that childhood is being tamed indoors, this is your permission and your plan to bring back wonder, grit, joy and lots of dirt.

Get your copy of Boyhood Resurrected here

Explore the mission the ⁠Warrior Poet Society⁠.


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3281 no 1KHO 567: How to Resist a Hyperactive Worldview | Kay Toombs, Changing Our Minds Philosopher and author Dr. Kay Toombs joins Ginny to name the thing so many parents feel but can’t quite describe—a hyperactive worldview that trains us (and our kids) to crave instant results and reject slow, quiet, real life. Drawing on her brilliantly researched book, Changing Our Minds (get the book), and decades living in an intergenerational, agrarian community, Kay explains how always-on tech reshapes attention, dulls imagination, and erodes empathy, while crafts and time outdoors rebuild patience the old-fashioned way. From the contagious joy of teens knitting their first headbands to kids discovering where dinner actually comes from, this conversation makes a compelling case for trading dopamine-on-demand for the deep satisfaction of making, tending, and waiting. It’s also a practical playbook for families on the edge of burnout. Kay and Ginny outline how to replace screens with compelling alternatives, form a small tribe of like-minded families, and trust kids with real responsibility—steps that restore attention, confidence, and connection. If your home feels like it’s speeding up while patience is wearing thin, start here: explore resources at 1000 Hours Outside, then queue the episode and share it with a friend (listen on Apple Podcasts or listen on Spotify). This is a hopeful, hands-on roadmap for resisting hurry and raising children who can notice, wait, wonder, and love well. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Sep 2025 08:00:00 -0000 full 1000 Hours Outside Philosopher and author Dr. Kay Toombs joins Ginny to name the thing so many parents feel but can’t quite describe—a hyperactive worldview that trains us (and our kids) to crave instant results and reject slow, quiet, real life. Drawing on her brilliantly researched book, Changing Our Minds (get the book), and decades living in an intergenerational, agrarian community, Kay explains how always-on tech reshapes attention, dulls imagination, and erodes empathy, while crafts and time outdoors rebuild patience the old-fashioned way. From the contagious joy of teens knitting their first headbands to kids discovering where dinner actually comes from, this conversation makes a compelling case for trading dopamine-on-demand for the deep satisfaction of making, tending, and waiting. It’s also a practical playbook for families on the edge of burnout. Kay and Ginny outline how to replace screens with compelling alternatives, form a small tribe of like-minded families, and trust kids with real responsibility—steps that restore attention, confidence, and connection. If your home feels like it’s speeding up while patience is wearing thin, start here: explore resources at 1000 Hours Outside, then queue the episode and share it with a friend (listen on Apple Podcasts or listen on Spotify). This is a hopeful, hands-on roadmap for resisting hurry and raising children who can notice, wait, wonder, and love well. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Philosopher and author Dr. Kay Toombs joins Ginny to name the thing so many parents feel but can’t quite describe—a hyperactive worldview that trains us (and our kids) to crave instant results and reject slow, quiet, real life. Drawing on her brilliantly researched book, Changing Our Minds (get the book), and decades living in an intergenerational, agrarian community, Kay explains how always-on tech reshapes attention, dulls imagination, and erodes empathy, while crafts and time outdoors rebuild patience the old-fashioned way. From the contagious joy of teens knitting their first headbands to kids discovering where dinner actually comes from, this conversation makes a compelling case for trading dopamine-on-demand for the deep satisfaction of making, tending, and waiting.

It’s also a practical playbook for families on the edge of burnout. Kay and Ginny outline how to replace screens with compelling alternatives, form a small tribe of like-minded families, and trust kids with real responsibility—steps that restore attention, confidence, and connection.

If your home feels like it’s speeding up while patience is wearing thin, start here: explore resources at 1000 Hours Outside, then queue the episode and share it with a friend (listen on Apple Podcasts or listen on Spotify). This is a hopeful, hands-on roadmap for resisting hurry and raising children who can notice, wait, wonder, and love well.


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3232 no 1KHO 566: Let Kids Be Kids | Raven Kramer In this bonus Sunday episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with unschooling mom Raven Kramer to make a beautifully simple case: when we let kids be kids, learning takes root. Raven shares how healing her own story shaped a “life schooling” approach where play isn’t fluff - it’s physics, literacy, fractions, and emotional intelligence in disguise. From board-game math and baking-as-fractions to skatepark conversations with people of all ages, Ginny and Raven reframe socialization, champion boredom as the doorway to creativity, and offer sane screen habits that put curiosity back in charge. Follow Raven on Instagram at @ravennkramer and learn more about her nature-based community at Wild School of Tampa Bay. You’ll also hear practical rhythms for dual-working households, why “outside” is a classroom, and how to make homeschool more affordable—from museum discounts to the fourth-grade Every Kid Outdoors pass (link). Want to go deeper? Ginny references Peter Gray’s Free to Learn and Angela Hanscom’s Balanced & Barefoot . A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 07 Sep 2025 15:31:00 -0000 full 1000 Hours Outside In this bonus Sunday episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with unschooling mom Raven Kramer to make a beautifully simple case: when we let kids be kids, learning takes root. Raven shares how healing her own story shaped a “life schooling” approach where play isn’t fluff - it’s physics, literacy, fractions, and emotional intelligence in disguise. From board-game math and baking-as-fractions to skatepark conversations with people of all ages, Ginny and Raven reframe socialization, champion boredom as the doorway to creativity, and offer sane screen habits that put curiosity back in charge. Follow Raven on Instagram at @ravennkramer and learn more about her nature-based community at Wild School of Tampa Bay. You’ll also hear practical rhythms for dual-working households, why “outside” is a classroom, and how to make homeschool more affordable—from museum discounts to the fourth-grade Every Kid Outdoors pass (link). Want to go deeper? Ginny references Peter Gray’s Free to Learn and Angela Hanscom’s Balanced & Barefoot . A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices In this bonus Sunday episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with unschooling mom Raven Kramer to make a beautifully simple case: when we let kids be kids, learning takes root.

Raven shares how healing her own story shaped a “life schooling” approach where play isn’t fluff - it’s physics, literacy, fractions, and emotional intelligence in disguise. From board-game math and baking-as-fractions to skatepark conversations with people of all ages, Ginny and Raven reframe socialization, champion boredom as the doorway to creativity, and offer sane screen habits that put curiosity back in charge.

Follow Raven on Instagram at @ravennkramer and learn more about her nature-based community at Wild School of Tampa Bay.

You’ll also hear practical rhythms for dual-working households, why “outside” is a classroom, and how to make homeschool more affordable—from museum discounts to the fourth-grade Every Kid Outdoors pass (link).

Want to go deeper? Ginny references Peter Gray’s Free to Learn and Angela Hanscom’s Balanced & Barefoot .


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3719 no 1KHO 565: Faith, Film & Family | Brennan McPherson, Light of the World On this off-beat, surprisingly aligned episode, Ginny sits down with producer Brennan McPherson to unpack Light of the World—a hand-drawn, theater-released animated feature that tells the life of Jesus through the eyes of a teenage John. Brennan shares how a small nonprofit rallied 400 artists over four years to make a reverent, funny, deeply human film that families can actually enjoy together—because the goal isn’t more screen time, it’s real-life connection. From the historically plausible ages of the disciples to Studio-Ghibli-level visual care, the film becomes a coming-of-age story about courage, friendship, and choosing the harder right—exactly the kind of conversations we want after a night at the movies. See showtimes or grab tickets here: lightoftheworld.com. Brennan also shares the project’s heartbeat: using beauty and simplicity to move people off devices and into embodied relationships. You’ll hear how his family’s six-line “Salvation Poem”—now translated into 100+ languages—became a memorable tool kids (and parents) can keep in their back pocket (salvationpoem.com). If your home values time outdoors, creativity, and the kind of stories that linger on the walk back to the car, this conversation will meet you right where you live. Light of the World is out now—make it a family outing this week: lightoftheworld.com A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Sep 2025 08:00:00 -0000 full 1000 Hours Outside On this off-beat, surprisingly aligned episode, Ginny sits down with producer Brennan McPherson to unpack Light of the World—a hand-drawn, theater-released animated feature that tells the life of Jesus through the eyes of a teenage John. Brennan shares how a small nonprofit rallied 400 artists over four years to make a reverent, funny, deeply human film that families can actually enjoy together—because the goal isn’t more screen time, it’s real-life connection. From the historically plausible ages of the disciples to Studio-Ghibli-level visual care, the film becomes a coming-of-age story about courage, friendship, and choosing the harder right—exactly the kind of conversations we want after a night at the movies. See showtimes or grab tickets here: lightoftheworld.com. Brennan also shares the project’s heartbeat: using beauty and simplicity to move people off devices and into embodied relationships. You’ll hear how his family’s six-line “Salvation Poem”—now translated into 100+ languages—became a memorable tool kids (and parents) can keep in their back pocket (salvationpoem.com). If your home values time outdoors, creativity, and the kind of stories that linger on the walk back to the car, this conversation will meet you right where you live. Light of the World is out now—make it a family outing this week: lightoftheworld.com A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices On this off-beat, surprisingly aligned episode, Ginny sits down with producer Brennan McPherson to unpack Light of the World—a hand-drawn, theater-released animated feature that tells the life of Jesus through the eyes of a teenage John. Brennan shares how a small nonprofit rallied 400 artists over four years to make a reverent, funny, deeply human film that families can actually enjoy together—because the goal isn’t more screen time, it’s real-life connection. From the historically plausible ages of the disciples to Studio-Ghibli-level visual care, the film becomes a coming-of-age story about courage, friendship, and choosing the harder right—exactly the kind of conversations we want after a night at the movies. See showtimes or grab tickets here: lightoftheworld.com.

Brennan also shares the project’s heartbeat: using beauty and simplicity to move people off devices and into embodied relationships. You’ll hear how his family’s six-line “Salvation Poem”—now translated into 100+ languages—became a memorable tool kids (and parents) can keep in their back pocket (salvationpoem.com). If your home values time outdoors, creativity, and the kind of stories that linger on the walk back to the car, this conversation will meet you right where you live. Light of the World is out now—make it a family outing this week: lightoftheworld.com


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2426 no 1KHO 564: The Backyard Homestead You Can Actually Do (Even with an HOA) | Laura Cox, Cox Homestead Rabbits, worms, sheep…and a whole lot of hope. In this lively, can-do conversation, Ginny meets homesteader and educator Laura Cox—the new friend she made at the Homestead Festival—who shows how ordinary families can reclaim food, skills, and sanity without moving to 50 acres. Laura de-mystifies meat rabbits (hello, “bunny berries” that are cold compost and garden-ready), explains simple worm-bin systems you can feed twice a year, and shares why rabbits are the highest protein per gram of the common meats—plus how quiet, low-odor setups can work in a garage, subdivision, or even with an HOA. You’ll hear how her one-income family traded grocery premiums for hands-on, joy-filled work; how agritourism, workshops, and even rabbit-poop sales (!) became a family economy; and why “learning by doing” grows confident kids and connected communities. We also roam through hair sheep and rotational grazing, a forthcoming Young Homesteader book on rabbits (with homeschool tie-ins), and the small businesses Laura spun up from her kitchen—like DIY elderberry syrup kits and a clean seasoned salt blend. It’s a fresh, funny, deeply practical episode that will have you eyeing your yard, your budget, and your week with new imagination. Start with one simple win (zinnias, anyone?), then build from there. Tap the links, listen with a friend, and share with a parent who needs a hopeful on-ramp today: Cox Homestead (workshops, mentorships, farm experiences): https://cox-homestead.com Laura’s Etsy shop (elderberry kits & seasoned salt): https://www.etsy.com/shop (search “Cox Homestead”) The Homestead Festival: https://www.thehomesteadfestival.com A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Sep 2025 08:00:00 -0000 full 1000 Hours Outside Rabbits, worms, sheep…and a whole lot of hope. In this lively, can-do conversation, Ginny meets homesteader and educator Laura Cox—the new friend she made at the Homestead Festival—who shows how ordinary families can reclaim food, skills, and sanity without moving to 50 acres. Laura de-mystifies meat rabbits (hello, “bunny berries” that are cold compost and garden-ready), explains simple worm-bin systems you can feed twice a year, and shares why rabbits are the highest protein per gram of the common meats—plus how quiet, low-odor setups can work in a garage, subdivision, or even with an HOA. You’ll hear how her one-income family traded grocery premiums for hands-on, joy-filled work; how agritourism, workshops, and even rabbit-poop sales (!) became a family economy; and why “learning by doing” grows confident kids and connected communities. We also roam through hair sheep and rotational grazing, a forthcoming Young Homesteader book on rabbits (with homeschool tie-ins), and the small businesses Laura spun up from her kitchen—like DIY elderberry syrup kits and a clean seasoned salt blend. It’s a fresh, funny, deeply practical episode that will have you eyeing your yard, your budget, and your week with new imagination. Start with one simple win (zinnias, anyone?), then build from there. Tap the links, listen with a friend, and share with a parent who needs a hopeful on-ramp today: Cox Homestead (workshops, mentorships, farm experiences): https://cox-homestead.com Laura’s Etsy shop (elderberry kits & seasoned salt): https://www.etsy.com/shop (search “Cox Homestead”) The Homestead Festival: https://www.thehomesteadfestival.com A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Rabbits, worms, sheep…and a whole lot of hope. In this lively, can-do conversation, Ginny meets homesteader and educator Laura Cox—the new friend she made at the Homestead Festival—who shows how ordinary families can reclaim food, skills, and sanity without moving to 50 acres. Laura de-mystifies meat rabbits (hello, “bunny berries” that are cold compost and garden-ready), explains simple worm-bin systems you can feed twice a year, and shares why rabbits are the highest protein per gram of the common meats—plus how quiet, low-odor setups can work in a garage, subdivision, or even with an HOA. You’ll hear how her one-income family traded grocery premiums for hands-on, joy-filled work; how agritourism, workshops, and even rabbit-poop sales (!) became a family economy; and why “learning by doing” grows confident kids and connected communities.

We also roam through hair sheep and rotational grazing, a forthcoming Young Homesteader book on rabbits (with homeschool tie-ins), and the small businesses Laura spun up from her kitchen—like DIY elderberry syrup kits and a clean seasoned salt blend. It’s a fresh, funny, deeply practical episode that will have you eyeing your yard, your budget, and your week with new imagination. Start with one simple win (zinnias, anyone?), then build from there.

Tap the links, listen with a friend, and share with a parent who needs a hopeful on-ramp today:

Cox Homestead (workshops, mentorships, farm experiences): https://cox-homestead.com

Laura’s Etsy shop (elderberry kits & seasoned salt): https://www.etsy.com/shop (search “Cox Homestead”)

The Homestead Festival: https://www.thehomesteadfestival.com


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3397 no 1KHO 563: We Took Our Kids on a 2,650-Mile Walk | Vince Strawbridge, Pretty Good at Walking What happens when a family of six points themselves south and walks the entire Pacific Crest Trail—Canada to Mexico—with kids ages 16, 14, 13, and 11? In this powerful conversation, author Vince Strawbridge ( Pretty Good at Walking ) shares the decision to trade GPAs and schedules for a five-month “classroom with no walls,” and what the trail taught them about capacity, character, and family. We get inside the real logistics—mailing food boxes, burning through shoes, racing post-office hours, learning trail lingo like hiker boxes and trail magic—and the real parenting: discerning pain vs. injury, pacing to your slowest hiker, letting your fastest lead ahead, and discovering that shared suffering forges a different kind of bond. Vince explains why southbounders see less “trail magic,” how their daily mileage jumped from 14 to 26, what night hiking felt like, and why time itself feels different after you’ve measured days by footsteps and first light. But this isn’t just a hiking story—it’s a hope story for parents. Vince describes kids who changed without a single test score; a daughter who learned she quits at 98% of a hill and now pushes the last 2%; a son who found quiet grit; and a dad who came home and rebuilt his work around simplicity because the trail widened his range for discomfort—and joy. We talk growth-through-hard-things (“soon we will be cozy and dry”), why putting yourself in the path of an adventure that’s also for you is the secret sauce, and how extended family and “trail angels” were pulled into the story along the way. If you’ve ever wondered whether a big, out-of-the-box adventure could form your kids (and you) in ways a classroom can’t—this episode will light a spark. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Sep 2025 08:00:00 -0000 full 1000 Hours Outside What happens when a family of six points themselves south and walks the entire Pacific Crest Trail—Canada to Mexico—with kids ages 16, 14, 13, and 11? In this powerful conversation, author Vince Strawbridge ( Pretty Good at Walking ) shares the decision to trade GPAs and schedules for a five-month “classroom with no walls,” and what the trail taught them about capacity, character, and family. We get inside the real logistics—mailing food boxes, burning through shoes, racing post-office hours, learning trail lingo like hiker boxes and trail magic—and the real parenting: discerning pain vs. injury, pacing to your slowest hiker, letting your fastest lead ahead, and discovering that shared suffering forges a different kind of bond. Vince explains why southbounders see less “trail magic,” how their daily mileage jumped from 14 to 26, what night hiking felt like, and why time itself feels different after you’ve measured days by footsteps and first light. But this isn’t just a hiking story—it’s a hope story for parents. Vince describes kids who changed without a single test score; a daughter who learned she quits at 98% of a hill and now pushes the last 2%; a son who found quiet grit; and a dad who came home and rebuilt his work around simplicity because the trail widened his range for discomfort—and joy. We talk growth-through-hard-things (“soon we will be cozy and dry”), why putting yourself in the path of an adventure that’s also for you is the secret sauce, and how extended family and “trail angels” were pulled into the story along the way. If you’ve ever wondered whether a big, out-of-the-box adventure could form your kids (and you) in ways a classroom can’t—this episode will light a spark. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when a family of six points themselves south and walks the entire Pacific Crest Trail—Canada to Mexico—with kids ages 16, 14, 13, and 11? In this powerful conversation, author Vince Strawbridge ( Pretty Good at Walking ) shares the decision to trade GPAs and schedules for a five-month “classroom with no walls,” and what the trail taught them about capacity, character, and family. We get inside the real logistics—mailing food boxes, burning through shoes, racing post-office hours, learning trail lingo like hiker boxes and trail magic—and the real parenting: discerning pain vs. injury, pacing to your slowest hiker, letting your fastest lead ahead, and discovering that shared suffering forges a different kind of bond. Vince explains why southbounders see less “trail magic,” how their daily mileage jumped from 14 to 26, what night hiking felt like, and why time itself feels different after you’ve measured days by footsteps and first light.

But this isn’t just a hiking story—it’s a hope story for parents. Vince describes kids who changed without a single test score; a daughter who learned she quits at 98% of a hill and now pushes the last 2%; a son who found quiet grit; and a dad who came home and rebuilt his work around simplicity because the trail widened his range for discomfort—and joy. We talk growth-through-hard-things (“soon we will be cozy and dry”), why putting yourself in the path of an adventure that’s also for you is the secret sauce, and how extended family and “trail angels” were pulled into the story along the way. If you’ve ever wondered whether a big, out-of-the-box adventure could form your kids (and you) in ways a classroom can’t—this episode will light a spark.


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3149 no 1KHO 562: The Rulebook for a High-Tech World | Dr. Jean Twenge, 10 Rules for Raising Kids in a High-Tech World In an era where smartphones slip into children’s hands long before they’re ready, parents are left asking the same desperate question: What should I do about my kids and technology? Dr. Jean Twenge, renowned psychologist, researcher, and author of iGen and Generations, returns to The 1000 Hours Outside Podcast with a lifeline: her brand-new book Ten Rules for Raising Kids in a High-Tech World. Drawing on decades of data and her own experience raising three teens, Dr. Twenge explains why depression among teens doubled between 2011 and 2019, how smartphones rewired childhood almost overnight, and why conversations alone aren’t enough. Rules, she argues, aren’t restrictions—they’re the guardrails that preserve sleep, mental health, independence, and joy. From the rule of “no phones in bedrooms” to “pick an age and stick with it,” Dr. Twenge outlines a blueprint every family can adapt today. She shows how saying “not yet” to screens actually says “yes” to resilience, friendships, reading, play, and confidence. This episode is both sobering and empowering, reminding parents that they’re not powerless in a tech-saturated culture. With clarity and compassion, Dr. Twenge hands us the rulebook we’ve been waiting for. 🔗 Learn more about Dr. Twenge’s new book: Ten Rules for Raising Kids in a High-Tech World Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 02 Sep 2025 08:00:00 -0000 full 1000 Hours Outside In an era where smartphones slip into children’s hands long before they’re ready, parents are left asking the same desperate question: What should I do about my kids and technology? Dr. Jean Twenge, renowned psychologist, researcher, and author of iGen and Generations, returns to The 1000 Hours Outside Podcast with a lifeline: her brand-new book Ten Rules for Raising Kids in a High-Tech World. Drawing on decades of data and her own experience raising three teens, Dr. Twenge explains why depression among teens doubled between 2011 and 2019, how smartphones rewired childhood almost overnight, and why conversations alone aren’t enough. Rules, she argues, aren’t restrictions—they’re the guardrails that preserve sleep, mental health, independence, and joy. From the rule of “no phones in bedrooms” to “pick an age and stick with it,” Dr. Twenge outlines a blueprint every family can adapt today. She shows how saying “not yet” to screens actually says “yes” to resilience, friendships, reading, play, and confidence. This episode is both sobering and empowering, reminding parents that they’re not powerless in a tech-saturated culture. With clarity and compassion, Dr. Twenge hands us the rulebook we’ve been waiting for. 🔗 Learn more about Dr. Twenge’s new book: Ten Rules for Raising Kids in a High-Tech World Learn more about your ad choices. Visit megaphone.fm/adchoices In an era where smartphones slip into children’s hands long before they’re ready, parents are left asking the same desperate question: What should I do about my kids and technology? Dr. Jean Twenge, renowned psychologist, researcher, and author of iGen and Generations, returns to The 1000 Hours Outside Podcast with a lifeline: her brand-new book Ten Rules for Raising Kids in a High-Tech World. Drawing on decades of data and her own experience raising three teens, Dr. Twenge explains why depression among teens doubled between 2011 and 2019, how smartphones rewired childhood almost overnight, and why conversations alone aren’t enough. Rules, she argues, aren’t restrictions—they’re the guardrails that preserve sleep, mental health, independence, and joy.

From the rule of “no phones in bedrooms” to “pick an age and stick with it,” Dr. Twenge outlines a blueprint every family can adapt today. She shows how saying “not yet” to screens actually says “yes” to resilience, friendships, reading, play, and confidence. This episode is both sobering and empowering, reminding parents that they’re not powerless in a tech-saturated culture. With clarity and compassion, Dr. Twenge hands us the rulebook we’ve been waiting for.

🔗 Learn more about Dr. Twenge’s new book: Ten Rules for Raising Kids in a High-Tech World

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3219 no 1KHO 561: Questions the Internet Can’t Answer | Anna Mitchael, They Will Tell You the World is Yours We live in a world where every fact is at our fingertips, but what about the questions no search engine can resolve—What makes a good mother? What does the person next to me fear the most? Author Anna Mitchael joins Ginny to share insights from her book They Will Tell You The World Is Yours, a collection of short, powerful vignettes that push back on the cultural noise of “they say.” Together they explore why curiosity flourishes outdoors, how simple road trips can reshape a family, and what happens when you pause before accepting the scripts the world hands you. This episode invites you to resist the pressure to constantly perform, produce, and conform—and instead make small rebellions that open up bigger life. Through stories of aging, comparison, cubicles, canyons, and creativity, Anna and Ginny show how the questions that matter most can’t be Googled but must be lived. Explore more of Anna’s work here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Sep 2025 08:00:00 -0000 full 1000 Hours Outside We live in a world where every fact is at our fingertips, but what about the questions no search engine can resolve—What makes a good mother? What does the person next to me fear the most? Author Anna Mitchael joins Ginny to share insights from her book They Will Tell You The World Is Yours, a collection of short, powerful vignettes that push back on the cultural noise of “they say.” Together they explore why curiosity flourishes outdoors, how simple road trips can reshape a family, and what happens when you pause before accepting the scripts the world hands you. This episode invites you to resist the pressure to constantly perform, produce, and conform—and instead make small rebellions that open up bigger life. Through stories of aging, comparison, cubicles, canyons, and creativity, Anna and Ginny show how the questions that matter most can’t be Googled but must be lived. Explore more of Anna’s work here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Capstone Wellness - For over 24 years, Capstone has helped thousands of families on their path to healing. Learn more at  capstonewellness.com/1000hours  NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Wayfair - Get organized, refreshed, and back to routine for way less. Head to Wayfair.com right now to shop all things home.  Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices We live in a world where every fact is at our fingertips, but what about the questions no search engine can resolve—What makes a good mother? What does the person next to me fear the most? Author Anna Mitchael joins Ginny to share insights from her book They Will Tell You The World Is Yours, a collection of short, powerful vignettes that push back on the cultural noise of “they say.” Together they explore why curiosity flourishes outdoors, how simple road trips can reshape a family, and what happens when you pause before accepting the scripts the world hands you.

This episode invites you to resist the pressure to constantly perform, produce, and conform—and instead make small rebellions that open up bigger life. Through stories of aging, comparison, cubicles, canyons, and creativity, Anna and Ginny show how the questions that matter most can’t be Googled but must be lived.
Explore more of Anna’s work here


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]]> 3305 no 1KHO 560: From Rock Bottom to Real Food: Jake Widmann’s Story of Addiction, Faith, and Family What happens when early choices snowball into a decade-long battle with addiction—and what does it take to finally break free? In this powerful episode of The 1000 Hours Outside Podcast, Jake Widmann opens up about his rocky start to adulthood, his battles with alcohol, and the near-misses that could have changed everything. He shares the moment he discovered that life and fun didn’t require a drink in hand, and how gratitude, grace, and grit reshaped the course of his life. His book, Up! Lessons of Adversity, Hitting Bottom, and Choosing a Life That Matters, reveals the raw truth behind the polished food content thousands enjoy today on JakeWidmann.com and Instagram. But Jake’s story isn’t only about addiction—it’s about what comes next. Today, he creates meals that nourish not just bodies but relationships, showing families that joy is found in connection, not consumption. He talks candidly about parenting, the power of early exposures, and how something as simple as cooking dinner at home can help meet our deepest human needs: love, belonging, growth, and contribution. This episode is a moving reminder that you don’t need alcohol—or any addictive substance—to live fully, have fun, and build a meaningful life. Listen in and be inspired by Jake’s journey from brokenness to redemption. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Aug 2025 08:00:00 -0000 full 1000 Hours Outside What happens when early choices snowball into a decade-long battle with addiction—and what does it take to finally break free? In this powerful episode of The 1000 Hours Outside Podcast, Jake Widmann opens up about his rocky start to adulthood, his battles with alcohol, and the near-misses that could have changed everything. He shares the moment he discovered that life and fun didn’t require a drink in hand, and how gratitude, grace, and grit reshaped the course of his life. His book, Up! Lessons of Adversity, Hitting Bottom, and Choosing a Life That Matters, reveals the raw truth behind the polished food content thousands enjoy today on JakeWidmann.com and Instagram. But Jake’s story isn’t only about addiction—it’s about what comes next. Today, he creates meals that nourish not just bodies but relationships, showing families that joy is found in connection, not consumption. He talks candidly about parenting, the power of early exposures, and how something as simple as cooking dinner at home can help meet our deepest human needs: love, belonging, growth, and contribution. This episode is a moving reminder that you don’t need alcohol—or any addictive substance—to live fully, have fun, and build a meaningful life. Listen in and be inspired by Jake’s journey from brokenness to redemption. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when early choices snowball into a decade-long battle with addiction—and what does it take to finally break free? In this powerful episode of The 1000 Hours Outside Podcast, Jake Widmann opens up about his rocky start to adulthood, his battles with alcohol, and the near-misses that could have changed everything. He shares the moment he discovered that life and fun didn’t require a drink in hand, and how gratitude, grace, and grit reshaped the course of his life. His book, Up! Lessons of Adversity, Hitting Bottom, and Choosing a Life That Matters, reveals the raw truth behind the polished food content thousands enjoy today on JakeWidmann.com and Instagram.

But Jake’s story isn’t only about addiction—it’s about what comes next. Today, he creates meals that nourish not just bodies but relationships, showing families that joy is found in connection, not consumption. He talks candidly about parenting, the power of early exposures, and how something as simple as cooking dinner at home can help meet our deepest human needs: love, belonging, growth, and contribution. This episode is a moving reminder that you don’t need alcohol—or any addictive substance—to live fully, have fun, and build a meaningful life. Listen in and be inspired by Jake’s journey from brokenness to redemption.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3329 no 1KHO 559: Using Music Purposefully | Mort and Sara Sherman, Resonant Minds Most of us listen to music every day—but what if it could do more than just fill the silence? In this powerful conversation with father–daughter duo Mort and Sara Sherman, authors of Resonant Minds: The Transformative Power of Music One Note at a Time, we explore how music shapes brains, bonds families, and even heals communities. From lowering stress and strengthening executive function to synchronizing our brainwaves with others, music is not just entertainment—it’s a tool for resilience, connection, and joy. They dive into how families can bring intention to their musical lives: building playlists for focus and calm, using rhythm to spark creativity, and transforming ordinary days into memory-rich experiences. Whether you’re a lifelong musician or someone who simply hums in the car, this episode will inspire you to see music—and parenting—in a whole new light. Get their inspiring book here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55  and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Aug 2025 08:00:00 -0000 full 1000 Hours Outside Most of us listen to music every day—but what if it could do more than just fill the silence? In this powerful conversation with father–daughter duo Mort and Sara Sherman, authors of Resonant Minds: The Transformative Power of Music One Note at a Time, we explore how music shapes brains, bonds families, and even heals communities. From lowering stress and strengthening executive function to synchronizing our brainwaves with others, music is not just entertainment—it’s a tool for resilience, connection, and joy. They dive into how families can bring intention to their musical lives: building playlists for focus and calm, using rhythm to spark creativity, and transforming ordinary days into memory-rich experiences. Whether you’re a lifelong musician or someone who simply hums in the car, this episode will inspire you to see music—and parenting—in a whole new light. Get their inspiring book here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55  and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Most of us listen to music every day—but what if it could do more than just fill the silence? In this powerful conversation with father–daughter duo Mort and Sara Sherman, authors of Resonant Minds: The Transformative Power of Music One Note at a Time, we explore how music shapes brains, bonds families, and even heals communities. From lowering stress and strengthening executive function to synchronizing our brainwaves with others, music is not just entertainment—it’s a tool for resilience, connection, and joy.


They dive into how families can bring intention to their musical lives: building playlists for focus and calm, using rhythm to spark creativity, and transforming ordinary days into memory-rich experiences. Whether you’re a lifelong musician or someone who simply hums in the car, this episode will inspire you to see music—and parenting—in a whole new light.


Get their inspiring book here

A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

  • NurtureLife - Head to NurtureLife.com/1000HOURS55  and use code 1000HOURS55 for 55% off your first order PLUS free shipping.

  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. 


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]]> 3358 no 1KHO 558: “I Wish I Had All My Gaming Hours Back," A Mother’s Wake-Up Call for Every Parent | Melanie Hempe, ScreenStrong When Melanie Hempe’s oldest son became so addicted to video games that he dropped out of college, she realized she had unknowingly handed her child an experiment with devastating consequences. What began as “just middle school gaming” escalated into an all-consuming addiction that stole years of real life, purpose, and potential. Out of that heartbreak came ScreenStrong—a movement to help parents break free from the myths that screens are harmless fun, and to give families tools to protect childhood, rebuild connection, and raise kids who are confident, creative, and truly alive. In this gripping and hope-filled conversation, Melanie joins me to expose the hidden costs of excessive gaming and social media use, from conformity and loneliness to wasted potential and fractured family bonds. More importantly, she offers a roadmap out—practical strategies, proven resources, and a reminder that it’s not too late to reroute your child’s story. If you’ve ever felt uneasy about the role of screens in your home, this episode will give you both the courage and the clarity to choose differently. Get your copy of Kids' Brains and Screens Home Edition ⁠here⁠ Get your copy of The Adventures of Super Brain ⁠here⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Aug 2025 08:00:00 -0000 full 1000 Hours Outside When Melanie Hempe’s oldest son became so addicted to video games that he dropped out of college, she realized she had unknowingly handed her child an experiment with devastating consequences. What began as “just middle school gaming” escalated into an all-consuming addiction that stole years of real life, purpose, and potential. Out of that heartbreak came ScreenStrong—a movement to help parents break free from the myths that screens are harmless fun, and to give families tools to protect childhood, rebuild connection, and raise kids who are confident, creative, and truly alive. In this gripping and hope-filled conversation, Melanie joins me to expose the hidden costs of excessive gaming and social media use, from conformity and loneliness to wasted potential and fractured family bonds. More importantly, she offers a roadmap out—practical strategies, proven resources, and a reminder that it’s not too late to reroute your child’s story. If you’ve ever felt uneasy about the role of screens in your home, this episode will give you both the courage and the clarity to choose differently. Get your copy of Kids' Brains and Screens Home Edition ⁠here⁠ Get your copy of The Adventures of Super Brain ⁠here⁠ Learn more about your ad choices. Visit megaphone.fm/adchoices When Melanie Hempe’s oldest son became so addicted to video games that he dropped out of college, she realized she had unknowingly handed her child an experiment with devastating consequences. What began as “just middle school gaming” escalated into an all-consuming addiction that stole years of real life, purpose, and potential. Out of that heartbreak came ScreenStrong—a movement to help parents break free from the myths that screens are harmless fun, and to give families tools to protect childhood, rebuild connection, and raise kids who are confident, creative, and truly alive.

In this gripping and hope-filled conversation, Melanie joins me to expose the hidden costs of excessive gaming and social media use, from conformity and loneliness to wasted potential and fractured family bonds. More importantly, she offers a roadmap out—practical strategies, proven resources, and a reminder that it’s not too late to reroute your child’s story. If you’ve ever felt uneasy about the role of screens in your home, this episode will give you both the courage and the clarity to choose differently.

Get your copy of Kids' Brains and Screens Home Edition ⁠here⁠

Get your copy of The Adventures of Super Brain ⁠here⁠

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3158 no 1KHO 557: Raising Originals in a World of Clones | Andrew and Evan Hempe, ScreenStrong What happens when you raise kids without smartphones, video games, or social media in a world where nearly everyone else is plugged in? Twins Andrew and Evan Hempe are living proof that screen-free childhoods don’t leave kids behind—they launch them ahead. In this powerful and refreshing episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Andrew and Evan to share their firsthand experience growing up differently—and why it gave them the confidence, creativity, and connection so many of their peers are missing. From conversations about dating in the digital age to battling conformity with humor and real hobbies, these 21-year-olds deliver truth with clarity and heart. They also expose the myth of the “binge gamer,” give parents permission to follow their gut, and make the case that raising screen-free kids isn’t just possible—it’s better. This episode is a must-listen for every parent wondering if the effort is worth it. It is. You’ll walk away inspired, equipped, and ready to raise originals in a culture that desperately needs them. Get your copy of Kids' Brains and Screens Home Edition here Get your copy of The Adventures of Super Brain here *** A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55  and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Aug 2025 08:00:00 -0000 full 1000 Hours Outside What happens when you raise kids without smartphones, video games, or social media in a world where nearly everyone else is plugged in? Twins Andrew and Evan Hempe are living proof that screen-free childhoods don’t leave kids behind—they launch them ahead. In this powerful and refreshing episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Andrew and Evan to share their firsthand experience growing up differently—and why it gave them the confidence, creativity, and connection so many of their peers are missing. From conversations about dating in the digital age to battling conformity with humor and real hobbies, these 21-year-olds deliver truth with clarity and heart. They also expose the myth of the “binge gamer,” give parents permission to follow their gut, and make the case that raising screen-free kids isn’t just possible—it’s better. This episode is a must-listen for every parent wondering if the effort is worth it. It is. You’ll walk away inspired, equipped, and ready to raise originals in a culture that desperately needs them. Get your copy of Kids' Brains and Screens Home Edition here Get your copy of The Adventures of Super Brain here *** A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55  and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when you raise kids without smartphones, video games, or social media in a world where nearly everyone else is plugged in? Twins Andrew and Evan Hempe are living proof that screen-free childhoods don’t leave kids behind—they launch them ahead. In this powerful and refreshing episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Andrew and Evan to share their firsthand experience growing up differently—and why it gave them the confidence, creativity, and connection so many of their peers are missing. From conversations about dating in the digital age to battling conformity with humor and real hobbies, these 21-year-olds deliver truth with clarity and heart.

They also expose the myth of the “binge gamer,” give parents permission to follow their gut, and make the case that raising screen-free kids isn’t just possible—it’s better. This episode is a must-listen for every parent wondering if the effort is worth it. It is. You’ll walk away inspired, equipped, and ready to raise originals in a culture that desperately needs them.


Get your copy of Kids' Brains and Screens Home Edition here

Get your copy of The Adventures of Super Brain here

***

A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

  • NurtureLife - Head to NurtureLife.com/1000HOURS55  and use code 1000HOURS55 for 55% off your first order PLUS free shipping.

  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3540 no 1KHO 556: I Gave Up My Smartphone and Found My Soul | Andrew Laubacher, Humanality In this radically honest and thought-provoking episode, Andrew Laubacher (aka ALob) returns to share the life-altering decision that changed everything: stepping away from the platforms designed to keep us addicted and unhappy. From addiction and burnout to healing and purpose, Andrew opens up about the crushing weight of social comparison, the lies of digital liberation, the trappings of pornography, and how seven days without a mirror in the woods revealed more about his worth than seven years online ever could. Now the executive director of Humanality, Andrew is leading a global movement to restore our humanity. Humanality offers tools, courses, and community for those ready to live differently. Together with host Ginny Yurich, they unpack what it means to opt out. If you've ever felt your soul is slowly being scrolled away, this conversation is a wake-up call and a way forward. 👉 Learn more or start your own Humanality Village: https://www.humanality.org Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Aug 2025 08:00:00 -0000 full 1000 Hours Outside In this radically honest and thought-provoking episode, Andrew Laubacher (aka ALob) returns to share the life-altering decision that changed everything: stepping away from the platforms designed to keep us addicted and unhappy. From addiction and burnout to healing and purpose, Andrew opens up about the crushing weight of social comparison, the lies of digital liberation, the trappings of pornography, and how seven days without a mirror in the woods revealed more about his worth than seven years online ever could. Now the executive director of Humanality, Andrew is leading a global movement to restore our humanity. Humanality offers tools, courses, and community for those ready to live differently. Together with host Ginny Yurich, they unpack what it means to opt out. If you've ever felt your soul is slowly being scrolled away, this conversation is a wake-up call and a way forward. 👉 Learn more or start your own Humanality Village: https://www.humanality.org Learn more about your ad choices. Visit megaphone.fm/adchoices In this radically honest and thought-provoking episode, Andrew Laubacher (aka ALob) returns to share the life-altering decision that changed everything: stepping away from the platforms designed to keep us addicted and unhappy. From addiction and burnout to healing and purpose, Andrew opens up about the crushing weight of social comparison, the lies of digital liberation, the trappings of pornography, and how seven days without a mirror in the woods revealed more about his worth than seven years online ever could.

Now the executive director of Humanality, Andrew is leading a global movement to restore our humanity. Humanality offers tools, courses, and community for those ready to live differently. Together with host Ginny Yurich, they unpack what it means to opt out. If you've ever felt your soul is slowly being scrolled away, this conversation is a wake-up call and a way forward.

👉 Learn more or start your own Humanality Village: https://www.humanality.org

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4847 no 1KHO 555: Raise The Kid In Front Of You | Ian Morgan Cron, The Road Back To You What if the key to parenting isn’t molding your child into a smaller version of you—but learning to truly see them for who they are? In this deeply moving conversation, Ian Morgan Cron, bestselling author of The Road Back To You, returns to The 1000 Hours Outside Podcast to talk about the Enneagram, emotional self-awareness, and how these insights transform the way we parent, love, and lead. Ian shares how understanding the “shadow side” of our personalities can unlock healthier relationships, save marriages, and most importantly, help us raise children with compassion rather than control. From hilarious stories about streaking in high school to powerful reflections on his mother’s larger-than-life presence, Ian’s wisdom is as entertaining as it is practical. Together we explore how to pay attention, set boundaries, and embrace the unique wiring of the kids right in front of us. This is a conversation that will leave you laughing, reflecting, and rethinking what it really means to raise emotionally healthy kids in today’s world. Get your copy of The Road Back To You here Get your copy of The Fix here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Aug 2025 08:00:00 -0000 full 1000 Hours Outside What if the key to parenting isn’t molding your child into a smaller version of you—but learning to truly see them for who they are? In this deeply moving conversation, Ian Morgan Cron, bestselling author of The Road Back To You, returns to The 1000 Hours Outside Podcast to talk about the Enneagram, emotional self-awareness, and how these insights transform the way we parent, love, and lead. Ian shares how understanding the “shadow side” of our personalities can unlock healthier relationships, save marriages, and most importantly, help us raise children with compassion rather than control. From hilarious stories about streaking in high school to powerful reflections on his mother’s larger-than-life presence, Ian’s wisdom is as entertaining as it is practical. Together we explore how to pay attention, set boundaries, and embrace the unique wiring of the kids right in front of us. This is a conversation that will leave you laughing, reflecting, and rethinking what it really means to raise emotionally healthy kids in today’s world. Get your copy of The Road Back To You here Get your copy of The Fix here Learn more about your ad choices. Visit megaphone.fm/adchoices What if the key to parenting isn’t molding your child into a smaller version of you—but learning to truly see them for who they are? In this deeply moving conversation, Ian Morgan Cron, bestselling author of The Road Back To You, returns to The 1000 Hours Outside Podcast to talk about the Enneagram, emotional self-awareness, and how these insights transform the way we parent, love, and lead. Ian shares how understanding the “shadow side” of our personalities can unlock healthier relationships, save marriages, and most importantly, help us raise children with compassion rather than control.

From hilarious stories about streaking in high school to powerful reflections on his mother’s larger-than-life presence, Ian’s wisdom is as entertaining as it is practical. Together we explore how to pay attention, set boundaries, and embrace the unique wiring of the kids right in front of us. This is a conversation that will leave you laughing, reflecting, and rethinking what it really means to raise emotionally healthy kids in today’s world.


Get your copy of The Road Back To You here

Get your copy of The Fix here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3343 no 1KHO 554: How to Start an Adventure Club (and Change Your Family’s Life) | Beth Barth, Girls Adventure Club What if Mondays became the best day of your week? That’s exactly what happened when Beth Barth launched the Girls Adventure Club—a group that’s taken families from scuba diving in pools to kayaking the Apostle Islands, from hike-sledding in the snow to trapeze lessons under the sky. In her podcast debut, Beth shares how a simple idea turned into a vibrant community where moms and daughters connect, inspire, and explore together—and how you can do the same where you live. This episode is a guide for parents who want their kids off screens, building friendships, and experiencing real adventure—without breaking the bank. From budget-friendly tips to practical leadership strategies, Beth proves that adventure can be as simple as a toe-dip or as grand as a world-schooling trip. Don’t wait for the perfect moment—say yes, go, and watch your kids light up. Learn more about the Girls Adventure Club here Purchase the Adventure Club Leadership Guide here Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Aug 2025 08:00:00 -0000 full 1000 Hours Outside What if Mondays became the best day of your week? That’s exactly what happened when Beth Barth launched the Girls Adventure Club—a group that’s taken families from scuba diving in pools to kayaking the Apostle Islands, from hike-sledding in the snow to trapeze lessons under the sky. In her podcast debut, Beth shares how a simple idea turned into a vibrant community where moms and daughters connect, inspire, and explore together—and how you can do the same where you live. This episode is a guide for parents who want their kids off screens, building friendships, and experiencing real adventure—without breaking the bank. From budget-friendly tips to practical leadership strategies, Beth proves that adventure can be as simple as a toe-dip or as grand as a world-schooling trip. Don’t wait for the perfect moment—say yes, go, and watch your kids light up. Learn more about the Girls Adventure Club here Purchase the Adventure Club Leadership Guide here Learn more about your ad choices. Visit megaphone.fm/adchoices What if Mondays became the best day of your week? That’s exactly what happened when Beth Barth launched the Girls Adventure Club—a group that’s taken families from scuba diving in pools to kayaking the Apostle Islands, from hike-sledding in the snow to trapeze lessons under the sky. In her podcast debut, Beth shares how a simple idea turned into a vibrant community where moms and daughters connect, inspire, and explore together—and how you can do the same where you live.

This episode is a guide for parents who want their kids off screens, building friendships, and experiencing real adventure—without breaking the bank. From budget-friendly tips to practical leadership strategies, Beth proves that adventure can be as simple as a toe-dip or as grand as a world-schooling trip. Don’t wait for the perfect moment—say yes, go, and watch your kids light up.

Learn more about the Girls Adventure Club here

Purchase the Adventure Club Leadership Guide here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3259 no 1KHO 553: How to Break Free from the Era of Ankle-Monitored Childhood | Lenore Skenazy, Free Range Kids What happens when an entire generation grows up micromanaged, chauffeured, and monitored as if childhood itself were a dangerous crime? In one of the most eye-opening and hilarious episodes of The 1000 Hours Outside Podcast, Lenore Skenazy — author of Free-Range Kids and co-founder of Let Grow — joins Ginny Yurich to expose the absurdity of today’s fear-based parenting culture. With razor-sharp wit and decades of cultural insight, she dismantles the myths that keep parents locked in anxiety and kids locked out of real life. From Halloween candy scares to daycare workers logging every bathroom break, Lenore reveals how fear has crept into every corner of childhood — and why it’s robbing our kids of resilience, joy, and independence. But this isn’t just cultural critique — it’s a blueprint for freedom. Lenore shares why worrying is just a false form of control, why exposure to reality (not more rules) is the cure for parental anxiety, and why unstructured play may be the most important “classroom” of all. Packed with humor, wisdom, and unforgettable one-liners, this conversation challenges parents to step out of the fear stew and give their kids back what they’re desperate for: agency, trust, and the chance to grow. If you’ve ever felt torn between protecting your kids and preparing them for the real world, this episode is your wake-up call — and possibly the permission slip you’ve been waiting for. Learn more about Let Grow and all they have to offer here Get your copy of Free Range Kids here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Aug 2025 08:00:00 -0000 full 1000 Hours Outside What happens when an entire generation grows up micromanaged, chauffeured, and monitored as if childhood itself were a dangerous crime? In one of the most eye-opening and hilarious episodes of The 1000 Hours Outside Podcast, Lenore Skenazy — author of Free-Range Kids and co-founder of Let Grow — joins Ginny Yurich to expose the absurdity of today’s fear-based parenting culture. With razor-sharp wit and decades of cultural insight, she dismantles the myths that keep parents locked in anxiety and kids locked out of real life. From Halloween candy scares to daycare workers logging every bathroom break, Lenore reveals how fear has crept into every corner of childhood — and why it’s robbing our kids of resilience, joy, and independence. But this isn’t just cultural critique — it’s a blueprint for freedom. Lenore shares why worrying is just a false form of control, why exposure to reality (not more rules) is the cure for parental anxiety, and why unstructured play may be the most important “classroom” of all. Packed with humor, wisdom, and unforgettable one-liners, this conversation challenges parents to step out of the fear stew and give their kids back what they’re desperate for: agency, trust, and the chance to grow. If you’ve ever felt torn between protecting your kids and preparing them for the real world, this episode is your wake-up call — and possibly the permission slip you’ve been waiting for. Learn more about Let Grow and all they have to offer here Get your copy of Free Range Kids here Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when an entire generation grows up micromanaged, chauffeured, and monitored as if childhood itself were a dangerous crime? In one of the most eye-opening and hilarious episodes of The 1000 Hours Outside Podcast, Lenore Skenazy — author of Free-Range Kids and co-founder of Let Grow — joins Ginny Yurich to expose the absurdity of today’s fear-based parenting culture. With razor-sharp wit and decades of cultural insight, she dismantles the myths that keep parents locked in anxiety and kids locked out of real life. From Halloween candy scares to daycare workers logging every bathroom break, Lenore reveals how fear has crept into every corner of childhood — and why it’s robbing our kids of resilience, joy, and independence.

But this isn’t just cultural critique — it’s a blueprint for freedom. Lenore shares why worrying is just a false form of control, why exposure to reality (not more rules) is the cure for parental anxiety, and why unstructured play may be the most important “classroom” of all. Packed with humor, wisdom, and unforgettable one-liners, this conversation challenges parents to step out of the fear stew and give their kids back what they’re desperate for: agency, trust, and the chance to grow. If you’ve ever felt torn between protecting your kids and preparing them for the real world, this episode is your wake-up call — and possibly the permission slip you’ve been waiting for.

Learn more about Let Grow and all they have to offer here

Get your copy of Free Range Kids here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3600 no 1KHO 552: Why Sick Soil Means Sick People (And How to Fix Both) | David Montgomery and Anne Bikle, What Your Food Ate What if the key to reclaiming our health isn’t in a pill bottle, but beneath our feet? In this thought-provoking conversation, Ginny Yurich sits down with David Montgomery and Anne Biklé—renowned authors of The Hidden Half of Nature and What Your Food Ate—to uncover the forgotten connection between soil, farming, and human well-being. Together they reveal why most farmland is “sick,” why pesticides often create more pests instead of fewer, and how earthworms, microbiomes, and even flavor itself hold the blueprint for restoring vitality to our food and our bodies. This episode isn’t just about farming—it’s about us. From the hidden costs of hydroponics to the way ultra-processed foods hijack our natural “body wisdom,” Montgomery and Biklé show how what we eat is inseparably tied to how it was grown. Their message is both sobering and hopeful: if we change the way we treat the land, we can change the way we feel. Packed with science, story, and practical solutions, this conversation will change the way you see every bite of food—and remind you that giving nature even half a chance changes everything. Get your copy of What Your Food Ate here Get your copy of The Hidden Half of Nature here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Aug 2025 08:00:00 -0000 full 1000 Hours Outside What if the key to reclaiming our health isn’t in a pill bottle, but beneath our feet? In this thought-provoking conversation, Ginny Yurich sits down with David Montgomery and Anne Biklé—renowned authors of The Hidden Half of Nature and What Your Food Ate—to uncover the forgotten connection between soil, farming, and human well-being. Together they reveal why most farmland is “sick,” why pesticides often create more pests instead of fewer, and how earthworms, microbiomes, and even flavor itself hold the blueprint for restoring vitality to our food and our bodies. This episode isn’t just about farming—it’s about us. From the hidden costs of hydroponics to the way ultra-processed foods hijack our natural “body wisdom,” Montgomery and Biklé show how what we eat is inseparably tied to how it was grown. Their message is both sobering and hopeful: if we change the way we treat the land, we can change the way we feel. Packed with science, story, and practical solutions, this conversation will change the way you see every bite of food—and remind you that giving nature even half a chance changes everything. Get your copy of What Your Food Ate here Get your copy of The Hidden Half of Nature here Learn more about your ad choices. Visit megaphone.fm/adchoices What if the key to reclaiming our health isn’t in a pill bottle, but beneath our feet? In this thought-provoking conversation, Ginny Yurich sits down with David Montgomery and Anne Biklé—renowned authors of The Hidden Half of Nature and What Your Food Ate—to uncover the forgotten connection between soil, farming, and human well-being. Together they reveal why most farmland is “sick,” why pesticides often create more pests instead of fewer, and how earthworms, microbiomes, and even flavor itself hold the blueprint for restoring vitality to our food and our bodies.

This episode isn’t just about farming—it’s about us. From the hidden costs of hydroponics to the way ultra-processed foods hijack our natural “body wisdom,” Montgomery and Biklé show how what we eat is inseparably tied to how it was grown. Their message is both sobering and hopeful: if we change the way we treat the land, we can change the way we feel. Packed with science, story, and practical solutions, this conversation will change the way you see every bite of food—and remind you that giving nature even half a chance changes everything.

Get your copy of What Your Food Ate here

Get your copy of The Hidden Half of Nature here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3104 no 1KHO 551: The Science of Happiness Every Parent Needs to Hear | Arthur Brooks, The Happiness Files What if everything you’ve been taught about success, work, and happiness is incomplete? In this powerful conversation, Harvard professor and bestselling author Arthur Brooks joins Ginny Yurich on The 1000 Hours Outside Podcast to share the science of happiness—and why every parent needs to hear it. With warmth, humor, and groundbreaking research, Brooks reveals why retirement shouldn’t be the goal, why conflict in families is a sign of abundant love, and why your kids are shaped far more by what they see you do than by what you say. His insights on the four pillars of happiness—faith, family, friendship, and work—will challenge cultural myths and leave you rethinking the way you parent and the way you live. From the dignity of work to the difference between “deal” friends and “real” friends, Brooks offers a blueprint for building a life of deeper meaning. You’ll hear surprising truths about money (hint: buying experiences beats buying stuff), why falling in love is the most entrepreneurial act you’ll ever take, and how beauty and nature reawaken parts of our brain that modern life neglects. If you’ve ever wondered how to raise kids who thrive—and how to find more joy yourself—this episode is full of practical wisdom and hope. Get your copy of The Happiness Files here Don't miss From Strength to Strength! Get it here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Aug 2025 08:00:00 -0000 full 1000 Hours Outside What if everything you’ve been taught about success, work, and happiness is incomplete? In this powerful conversation, Harvard professor and bestselling author Arthur Brooks joins Ginny Yurich on The 1000 Hours Outside Podcast to share the science of happiness—and why every parent needs to hear it. With warmth, humor, and groundbreaking research, Brooks reveals why retirement shouldn’t be the goal, why conflict in families is a sign of abundant love, and why your kids are shaped far more by what they see you do than by what you say. His insights on the four pillars of happiness—faith, family, friendship, and work—will challenge cultural myths and leave you rethinking the way you parent and the way you live. From the dignity of work to the difference between “deal” friends and “real” friends, Brooks offers a blueprint for building a life of deeper meaning. You’ll hear surprising truths about money (hint: buying experiences beats buying stuff), why falling in love is the most entrepreneurial act you’ll ever take, and how beauty and nature reawaken parts of our brain that modern life neglects. If you’ve ever wondered how to raise kids who thrive—and how to find more joy yourself—this episode is full of practical wisdom and hope. Get your copy of The Happiness Files here Don't miss From Strength to Strength! Get it here Learn more about your ad choices. Visit megaphone.fm/adchoices What if everything you’ve been taught about success, work, and happiness is incomplete? In this powerful conversation, Harvard professor and bestselling author Arthur Brooks joins Ginny Yurich on The 1000 Hours Outside Podcast to share the science of happiness—and why every parent needs to hear it. With warmth, humor, and groundbreaking research, Brooks reveals why retirement shouldn’t be the goal, why conflict in families is a sign of abundant love, and why your kids are shaped far more by what they see you do than by what you say. His insights on the four pillars of happiness—faith, family, friendship, and work—will challenge cultural myths and leave you rethinking the way you parent and the way you live.

From the dignity of work to the difference between “deal” friends and “real” friends, Brooks offers a blueprint for building a life of deeper meaning. You’ll hear surprising truths about money (hint: buying experiences beats buying stuff), why falling in love is the most entrepreneurial act you’ll ever take, and how beauty and nature reawaken parts of our brain that modern life neglects. If you’ve ever wondered how to raise kids who thrive—and how to find more joy yourself—this episode is full of practical wisdom and hope.

Get your copy of The Happiness Files here

Don't miss From Strength to Strength! Get it here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3519 no 1KHO 550: Four Years and 550 Episodes Later the Sleep Whisperer Returns | Dr. Chris Winter, The Rested Child Four years ago, Dr. Chris Winter—the world’s “Sleep Whisperer” and author of The Rested Child —became the very first guest on The 1000 Hours Outside Podcast. The 1000 Hours Outside Podcast. That one conversation sparked a journey that’s now reached 550 episodes and over 12 million downloads. In this milestone episode, Dr. Winter returns to share why screens, light, and temperature may be quietly sabotaging your family’s sleep—and how surprisingly simple changes can transform both rest and mood. With practical, often ingenious tips (think: lightbulb swaps, dimmer switches, and even warming a bed with water bottles), this episode will leave you feeling empowered to help your kids and yourself sleep better starting tonight. From the lost “time cues” of old TV schedules to the role of heavy work in preparing the body for deep rest, Dr. Winter reveals fascinating insights you won’t hear anywhere else. He explains why the average pediatrician gets only an hour of sleep training, why excessive sleepiness in kids is often misdiagnosed, and why he believes no child should be labeled with depression or attention issues without a sleep evaluation. Whether you’re a sleep science geek or a tired parent desperate for solutions, this full-circle conversation will leave you both nostalgic and newly equipped for the school year ahead. 💬 If you’ve loved this show over the years, please take a moment to rate and review—it helps us climb toward that #1 spot! A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Aug 2025 08:00:00 -0000 full 1000 Hours Outside Four years ago, Dr. Chris Winter—the world’s “Sleep Whisperer” and author of The Rested Child —became the very first guest on The 1000 Hours Outside Podcast. The 1000 Hours Outside Podcast. That one conversation sparked a journey that’s now reached 550 episodes and over 12 million downloads. In this milestone episode, Dr. Winter returns to share why screens, light, and temperature may be quietly sabotaging your family’s sleep—and how surprisingly simple changes can transform both rest and mood. With practical, often ingenious tips (think: lightbulb swaps, dimmer switches, and even warming a bed with water bottles), this episode will leave you feeling empowered to help your kids and yourself sleep better starting tonight. From the lost “time cues” of old TV schedules to the role of heavy work in preparing the body for deep rest, Dr. Winter reveals fascinating insights you won’t hear anywhere else. He explains why the average pediatrician gets only an hour of sleep training, why excessive sleepiness in kids is often misdiagnosed, and why he believes no child should be labeled with depression or attention issues without a sleep evaluation. Whether you’re a sleep science geek or a tired parent desperate for solutions, this full-circle conversation will leave you both nostalgic and newly equipped for the school year ahead. 💬 If you’ve loved this show over the years, please take a moment to rate and review—it helps us climb toward that #1 spot! A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Four years ago, Dr. Chris Winter—the world’s “Sleep Whisperer” and author of The Rested Child —became the very first guest on The 1000 Hours Outside Podcast. The 1000 Hours Outside Podcast. That one conversation sparked a journey that’s now reached 550 episodes and over 12 million downloads. In this milestone episode, Dr. Winter returns to share why screens, light, and temperature may be quietly sabotaging your family’s sleep—and how surprisingly simple changes can transform both rest and mood. With practical, often ingenious tips (think: lightbulb swaps, dimmer switches, and even warming a bed with water bottles), this episode will leave you feeling empowered to help your kids and yourself sleep better starting tonight.

From the lost “time cues” of old TV schedules to the role of heavy work in preparing the body for deep rest, Dr. Winter reveals fascinating insights you won’t hear anywhere else. He explains why the average pediatrician gets only an hour of sleep training, why excessive sleepiness in kids is often misdiagnosed, and why he believes no child should be labeled with depression or attention issues without a sleep evaluation. Whether you’re a sleep science geek or a tired parent desperate for solutions, this full-circle conversation will leave you both nostalgic and newly equipped for the school year ahead.

💬 If you’ve loved this show over the years, please take a moment to rate and review—it helps us climb toward that #1 spot!


A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.

  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3277 no 1KHO 549: The Hidden Skills Behind School Readiness | Allison Mell, Tots on Target Most people think school readiness means knowing letters, numbers, and how to sit still—but what if those are the outcomes, not the foundations? In this powerful episode, pediatric physical therapist and founder of Tots on Target, Dr. Allison Mell, reveals the “hidden” developmental milestones that set kids up for academic and social success—things like crawling, balance, crossing the midline, and even clapping games. These early motor and sensory experiences—often displaced by screens—are how the body feeds the brain. When kids skip them, it shows up in surprising ways: struggling with handwriting, falling out of chairs, or bouncing off friends in circle time. Allison and Ginny explore why these physical milestones matter so deeply and what parents can do—at any age—to help kids thrive. You'll leave this episode with practical strategies, renewed confidence, and a deeper understanding of how movement builds strong, capable learners. Whether your child is just learning to crawl or heading into middle school, this conversation is your blueprint for supporting natural development in a world that’s rushing childhood. 🔗 TotSpot Membership 🔗 Tots on Target Blog 🔗 Follow Allison on Instagram A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Aug 2025 08:00:00 -0000 full 1000 Hours Outside Most people think school readiness means knowing letters, numbers, and how to sit still—but what if those are the outcomes, not the foundations? In this powerful episode, pediatric physical therapist and founder of Tots on Target, Dr. Allison Mell, reveals the “hidden” developmental milestones that set kids up for academic and social success—things like crawling, balance, crossing the midline, and even clapping games. These early motor and sensory experiences—often displaced by screens—are how the body feeds the brain. When kids skip them, it shows up in surprising ways: struggling with handwriting, falling out of chairs, or bouncing off friends in circle time. Allison and Ginny explore why these physical milestones matter so deeply and what parents can do—at any age—to help kids thrive. You'll leave this episode with practical strategies, renewed confidence, and a deeper understanding of how movement builds strong, capable learners. Whether your child is just learning to crawl or heading into middle school, this conversation is your blueprint for supporting natural development in a world that’s rushing childhood. 🔗 TotSpot Membership 🔗 Tots on Target Blog 🔗 Follow Allison on Instagram A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Most people think school readiness means knowing letters, numbers, and how to sit still—but what if those are the outcomes, not the foundations? In this powerful episode, pediatric physical therapist and founder of Tots on Target, Dr. Allison Mell, reveals the “hidden” developmental milestones that set kids up for academic and social success—things like crawling, balance, crossing the midline, and even clapping games. These early motor and sensory experiences—often displaced by screens—are how the body feeds the brain. When kids skip them, it shows up in surprising ways: struggling with handwriting, falling out of chairs, or bouncing off friends in circle time.

Allison and Ginny explore why these physical milestones matter so deeply and what parents can do—at any age—to help kids thrive. You'll leave this episode with practical strategies, renewed confidence, and a deeper understanding of how movement builds strong, capable learners. Whether your child is just learning to crawl or heading into middle school, this conversation is your blueprint for supporting natural development in a world that’s rushing childhood.

🔗 TotSpot Membership
🔗 Tots on Target Blog
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]]> 3883 no 1KHO 548: Creativity and Inherently Human Skills Will Be at a Premium in the Future, How to Prepare Your Kids for the AI Revolution| Matt Britton, Generation AI In this urgent and eye-opening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Matt Britton, a pioneering voice in AI and author of Generation AI, to unravel what the rapid rise of artificial intelligence truly means for parents and the future of childhood. Matt reveals why memorization and traditional education models are becoming obsolete, and how creativity—the uniquely human skill that no AI can replicate—will be the currency of tomorrow’s workforce. As AI reshapes every facet of our lives, this conversation offers critical insight into how parents can nurture resilience, imagination, and real-world problem-solving skills in their children before the AI wave changes everything. From the promise of AI-powered “second brains” to the risks of digital loneliness and emotional dependency on chatbots, Matt and Ginny explore the paradox of embracing technology while fiercely protecting human connection and creativity. This episode is a must-listen for any parent who wants to prepare their children not just to survive—but to thrive—in a world where 85% of jobs in 2030 don’t even exist today. Tune in for a thoughtful, hopeful, and practical roadmap to parenting in the Age of AI. Get your copy of Generation AI here Learn more about Matt and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Aug 2025 08:00:00 -0000 full 1000 Hours Outside In this urgent and eye-opening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Matt Britton, a pioneering voice in AI and author of Generation AI, to unravel what the rapid rise of artificial intelligence truly means for parents and the future of childhood. Matt reveals why memorization and traditional education models are becoming obsolete, and how creativity—the uniquely human skill that no AI can replicate—will be the currency of tomorrow’s workforce. As AI reshapes every facet of our lives, this conversation offers critical insight into how parents can nurture resilience, imagination, and real-world problem-solving skills in their children before the AI wave changes everything. From the promise of AI-powered “second brains” to the risks of digital loneliness and emotional dependency on chatbots, Matt and Ginny explore the paradox of embracing technology while fiercely protecting human connection and creativity. This episode is a must-listen for any parent who wants to prepare their children not just to survive—but to thrive—in a world where 85% of jobs in 2030 don’t even exist today. Tune in for a thoughtful, hopeful, and practical roadmap to parenting in the Age of AI. Get your copy of Generation AI here Learn more about Matt and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices In this urgent and eye-opening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Matt Britton, a pioneering voice in AI and author of Generation AI, to unravel what the rapid rise of artificial intelligence truly means for parents and the future of childhood. Matt reveals why memorization and traditional education models are becoming obsolete, and how creativity—the uniquely human skill that no AI can replicate—will be the currency of tomorrow’s workforce. As AI reshapes every facet of our lives, this conversation offers critical insight into how parents can nurture resilience, imagination, and real-world problem-solving skills in their children before the AI wave changes everything.

From the promise of AI-powered “second brains” to the risks of digital loneliness and emotional dependency on chatbots, Matt and Ginny explore the paradox of embracing technology while fiercely protecting human connection and creativity. This episode is a must-listen for any parent who wants to prepare their children not just to survive—but to thrive—in a world where 85% of jobs in 2030 don’t even exist today. Tune in for a thoughtful, hopeful, and practical roadmap to parenting in the Age of AI.

Get your copy of Generation AI here

Learn more about Matt and all he has to offer here


A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

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  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

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  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

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  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. 


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]]> 3119 no 1KHO 547: How to Keep Youth Sports from Turning Kids into Commodities | Brian Smith and Ed Uszynski, Away Game Youth sports have evolved from casual neighborhood games to a multi-billion-dollar industry where kids are often treated as commodities. In this episode, Brian Smith and Ed Uszynski, authors of Away Game: A Christian Parent’s Guide to Navigating Youth Sports, delve into how today’s sports culture is pressuring kids to perform rather than enjoy play. They reflect on the rise of elite programs, the loss of amateurism, and the overwhelming influence of money on what was once a simple, joyful part of childhood. With raw honesty, they discuss the impact of this commercialization on kids’ mental health, relationships, and desire to continue participating in sports. As parents, we are often caught in a cycle of pushing our kids to be the best, sometimes at the expense of their happiness and self-worth. Brian and Ed share the “silent killer” of kids’ love for sports— the dreaded car ride home after the game, where criticism often replaces celebration. They discuss why it's crucial to shift the focus from winning at all costs to fostering character, emotional resilience, and healthy self-expression. Tune in for a thought-provoking conversation about reclaiming joy, the importance of play, and how we, as parents, can break free from the youth sports industrial complex to allow our children to truly thrive. Get your copy of Away Game here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Aug 2025 08:00:00 -0000 full 1000 Hours Outside Youth sports have evolved from casual neighborhood games to a multi-billion-dollar industry where kids are often treated as commodities. In this episode, Brian Smith and Ed Uszynski, authors of Away Game: A Christian Parent’s Guide to Navigating Youth Sports, delve into how today’s sports culture is pressuring kids to perform rather than enjoy play. They reflect on the rise of elite programs, the loss of amateurism, and the overwhelming influence of money on what was once a simple, joyful part of childhood. With raw honesty, they discuss the impact of this commercialization on kids’ mental health, relationships, and desire to continue participating in sports. As parents, we are often caught in a cycle of pushing our kids to be the best, sometimes at the expense of their happiness and self-worth. Brian and Ed share the “silent killer” of kids’ love for sports— the dreaded car ride home after the game, where criticism often replaces celebration. They discuss why it's crucial to shift the focus from winning at all costs to fostering character, emotional resilience, and healthy self-expression. Tune in for a thought-provoking conversation about reclaiming joy, the importance of play, and how we, as parents, can break free from the youth sports industrial complex to allow our children to truly thrive. Get your copy of Away Game here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Youth sports have evolved from casual neighborhood games to a multi-billion-dollar industry where kids are often treated as commodities. In this episode, Brian Smith and Ed Uszynski, authors of Away Game: A Christian Parent’s Guide to Navigating Youth Sports, delve into how today’s sports culture is pressuring kids to perform rather than enjoy play. They reflect on the rise of elite programs, the loss of amateurism, and the overwhelming influence of money on what was once a simple, joyful part of childhood. With raw honesty, they discuss the impact of this commercialization on kids’ mental health, relationships, and desire to continue participating in sports.

As parents, we are often caught in a cycle of pushing our kids to be the best, sometimes at the expense of their happiness and self-worth. Brian and Ed share the “silent killer” of kids’ love for sports— the dreaded car ride home after the game, where criticism often replaces celebration. They discuss why it's crucial to shift the focus from winning at all costs to fostering character, emotional resilience, and healthy self-expression. Tune in for a thought-provoking conversation about reclaiming joy, the importance of play, and how we, as parents, can break free from the youth sports industrial complex to allow our children to truly thrive.

Get your copy of Away Game here


A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.

  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. 


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]]> 3165 no 1KHO 546: When Parents Thrive, Kids Thrive: A Blueprint for Healthy Child Development in an Anxious World | Dr. Madeline Levine, Teach Your Children Well In this eye-opening episode of The 1000 Hours Outside Podcast, Dr. Madeline Levine, one of the leading voices in parenting, returns for her second appearance to share vital insights on how anxiety is stunting both children and parents in today’s fast-paced world. From hyper-parenting to the pursuit of perfection, Dr. Levine explores the damage done when we allow our own worries to dictate how we parent, urging us to embrace a long-term view on success. With over 45 years of experience in child development, she offers invaluable wisdom on how play, emotional intelligence, and resilience should take precedence over grades and accolades. As she puts it, “Healthy development takes more than high grades,” and “Kids are entitled to a childhood.” Dr. Levine emphasizes the crucial role parents play in fostering autonomy in their children—ultimately creating a sense of security and self-reliance that can only come from a thriving home environment. She champions the idea that enthusiasm, creativity, and a rich sense of purpose in parents are key to raising resilient, well-rounded kids. Parents, she reminds us, are entitled to a life of their own, and when they model a thriving, well-balanced existence, their children are empowered to do the same. This episode is a powerful call to shift our focus from external pressures to what really matters: the health, happiness, and well-being of our families in an uncertain world. Get your copy of Teach Your Children Well here Get your copy of Ready or Not here Get your copy of The Price of Privilege here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Aug 2025 08:00:00 -0000 full 1000 Hours Outside In this eye-opening episode of The 1000 Hours Outside Podcast, Dr. Madeline Levine, one of the leading voices in parenting, returns for her second appearance to share vital insights on how anxiety is stunting both children and parents in today’s fast-paced world. From hyper-parenting to the pursuit of perfection, Dr. Levine explores the damage done when we allow our own worries to dictate how we parent, urging us to embrace a long-term view on success. With over 45 years of experience in child development, she offers invaluable wisdom on how play, emotional intelligence, and resilience should take precedence over grades and accolades. As she puts it, “Healthy development takes more than high grades,” and “Kids are entitled to a childhood.” Dr. Levine emphasizes the crucial role parents play in fostering autonomy in their children—ultimately creating a sense of security and self-reliance that can only come from a thriving home environment. She champions the idea that enthusiasm, creativity, and a rich sense of purpose in parents are key to raising resilient, well-rounded kids. Parents, she reminds us, are entitled to a life of their own, and when they model a thriving, well-balanced existence, their children are empowered to do the same. This episode is a powerful call to shift our focus from external pressures to what really matters: the health, happiness, and well-being of our families in an uncertain world. Get your copy of Teach Your Children Well here Get your copy of Ready or Not here Get your copy of The Price of Privilege here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening episode of The 1000 Hours Outside Podcast, Dr. Madeline Levine, one of the leading voices in parenting, returns for her second appearance to share vital insights on how anxiety is stunting both children and parents in today’s fast-paced world. From hyper-parenting to the pursuit of perfection, Dr. Levine explores the damage done when we allow our own worries to dictate how we parent, urging us to embrace a long-term view on success. With over 45 years of experience in child development, she offers invaluable wisdom on how play, emotional intelligence, and resilience should take precedence over grades and accolades. As she puts it, “Healthy development takes more than high grades,” and “Kids are entitled to a childhood.”

Dr. Levine emphasizes the crucial role parents play in fostering autonomy in their children—ultimately creating a sense of security and self-reliance that can only come from a thriving home environment. She champions the idea that enthusiasm, creativity, and a rich sense of purpose in parents are key to raising resilient, well-rounded kids. Parents, she reminds us, are entitled to a life of their own, and when they model a thriving, well-balanced existence, their children are empowered to do the same. This episode is a powerful call to shift our focus from external pressures to what really matters: the health, happiness, and well-being of our families in an uncertain world.

Get your copy of Teach Your Children Well here

Get your copy of Ready or Not here

Get your copy of The Price of Privilege here


A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.

  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3571 no 1KHO 545: Trying to Figure Out How to Juggle All of Life’s Plates | Tara Sun, Overbooked and Overwhelmed In this heartfelt episode of The 1000 Hours Outside Podcast, Tara Sun, author of Overbooked and Overwhelmed, shares her raw, real experience navigating the chaos of modern life. Tara's story resonates with anyone who's felt the pressure of saying "yes" to everything and how it often leads to burnout and overwhelm. She reflects on the importance of saying "no" without guilt, learning that each "yes" means saying no to something else—whether it's family time, personal rest, or sanity. Tara dives into the concept of limitations being liberating, and how the pressure to keep up with hustle culture often leaves us with little space to breathe or connect with what truly matters. With a focus on reclaiming space for what’s important, Tara offers practical wisdom on how to slow down in a world that encourages constant busyness. From learning to rest in God’s presence to battling social media comparison, this conversation is an empowering call to reconsider how we prioritize our time. For anyone trying to juggle life’s many demands while staying grounded, this episode is for you. Tara's vulnerability and insight remind us all that we don’t have to do it all—and that sometimes, saying "no" is the most powerful choice we can make. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 09 Aug 2025 08:00:00 -0000 full 1000 Hours Outside In this heartfelt episode of The 1000 Hours Outside Podcast, Tara Sun, author of Overbooked and Overwhelmed, shares her raw, real experience navigating the chaos of modern life. Tara's story resonates with anyone who's felt the pressure of saying "yes" to everything and how it often leads to burnout and overwhelm. She reflects on the importance of saying "no" without guilt, learning that each "yes" means saying no to something else—whether it's family time, personal rest, or sanity. Tara dives into the concept of limitations being liberating, and how the pressure to keep up with hustle culture often leaves us with little space to breathe or connect with what truly matters. With a focus on reclaiming space for what’s important, Tara offers practical wisdom on how to slow down in a world that encourages constant busyness. From learning to rest in God’s presence to battling social media comparison, this conversation is an empowering call to reconsider how we prioritize our time. For anyone trying to juggle life’s many demands while staying grounded, this episode is for you. Tara's vulnerability and insight remind us all that we don’t have to do it all—and that sometimes, saying "no" is the most powerful choice we can make. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com.  Learn more about your ad choices. Visit megaphone.fm/adchoices In this heartfelt episode of The 1000 Hours Outside Podcast, Tara Sun, author of Overbooked and Overwhelmed, shares her raw, real experience navigating the chaos of modern life. Tara's story resonates with anyone who's felt the pressure of saying "yes" to everything and how it often leads to burnout and overwhelm. She reflects on the importance of saying "no" without guilt, learning that each "yes" means saying no to something else—whether it's family time, personal rest, or sanity. Tara dives into the concept of limitations being liberating, and how the pressure to keep up with hustle culture often leaves us with little space to breathe or connect with what truly matters.

With a focus on reclaiming space for what’s important, Tara offers practical wisdom on how to slow down in a world that encourages constant busyness. From learning to rest in God’s presence to battling social media comparison, this conversation is an empowering call to reconsider how we prioritize our time. For anyone trying to juggle life’s many demands while staying grounded, this episode is for you. Tara's vulnerability and insight remind us all that we don’t have to do it all—and that sometimes, saying "no" is the most powerful choice we can make.


A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.

  • Earthley - Use the code 1000hours to get 10% off your next purchase at www.earthley.com. 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3357 no 1KHO 544: We Have to Protect Our Children | Heather Thompson Day, Can I Sit Here? In this powerful episode of The 1000 Hours Outside Podcast, a favorite guest Heather Thompson Day returns for her second conversation, diving into the tough realities of childhood bullying and how we can protect our children from harm. Drawing from her own experiences, Heather discusses the impact of exclusion, the importance of empathy, and how the brand-new children's book she wrote with her daughter London called Can I Sit Here?, is helping kids understand and process loneliness and bullying. Heather also shares a unique practice she’s used to track God’s faithfulness, reinforcing the power of resilience and gratitude in challenging times. This episode is a reminder that as parents, we must recognize the gravity of our children’s emotional struggles and step in to guide them. It’s about teaching them to stand up for themselves and others, while also showing them how to be the kind of friend who sees and supports others in need. Heather offers not just stories, but actionable insights that will resonate with any parent navigating the complexities of childhood today. Get your copy of Can I Sit Here? for you and friends here Check out Kim John Payne's book Emotionally Resilient Teens and Tweens here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Aug 2025 08:00:00 -0000 full 1000 Hours Outside In this powerful episode of The 1000 Hours Outside Podcast, a favorite guest Heather Thompson Day returns for her second conversation, diving into the tough realities of childhood bullying and how we can protect our children from harm. Drawing from her own experiences, Heather discusses the impact of exclusion, the importance of empathy, and how the brand-new children's book she wrote with her daughter London called Can I Sit Here?, is helping kids understand and process loneliness and bullying. Heather also shares a unique practice she’s used to track God’s faithfulness, reinforcing the power of resilience and gratitude in challenging times. This episode is a reminder that as parents, we must recognize the gravity of our children’s emotional struggles and step in to guide them. It’s about teaching them to stand up for themselves and others, while also showing them how to be the kind of friend who sees and supports others in need. Heather offers not just stories, but actionable insights that will resonate with any parent navigating the complexities of childhood today. Get your copy of Can I Sit Here? for you and friends here Check out Kim John Payne's book Emotionally Resilient Teens and Tweens here A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The 1000 Hours Outside Podcast, a favorite guest Heather Thompson Day returns for her second conversation, diving into the tough realities of childhood bullying and how we can protect our children from harm. Drawing from her own experiences, Heather discusses the impact of exclusion, the importance of empathy, and how the brand-new children's book she wrote with her daughter London called Can I Sit Here?, is helping kids understand and process loneliness and bullying. Heather also shares a unique practice she’s used to track God’s faithfulness, reinforcing the power of resilience and gratitude in challenging times.

This episode is a reminder that as parents, we must recognize the gravity of our children’s emotional struggles and step in to guide them. It’s about teaching them to stand up for themselves and others, while also showing them how to be the kind of friend who sees and supports others in need. Heather offers not just stories, but actionable insights that will resonate with any parent navigating the complexities of childhood today.

Get your copy of Can I Sit Here? for you and friends here

Check out Kim John Payne's book Emotionally Resilient Teens and Tweens here


A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3104 no 1KHO 543: Our World's Beauty is Preposterous | Amanda Dykes, A Pocketful of Wonder Bestselling novelist Amanda Dykes joins The 1000 Hours Outside Podcast for a conversation that will stir your heart, lift your eyes, and invite you to marvel again at the wonder that surrounds us. In this episode, Amanda shares the tender backstory behind her career shift from English teacher to award-winning author, and how deep grief gave way to deep creativity. We explore the making of her stunning new book A Pocketful of Wonder, a field guide for children to experience God’s creation through poem, prayer, play, and music. Along the way, Amanda and Ginny talk about the courage to pursue creativity, the mysterious work of God in delays and detours, and why beauty is not frivolous—it’s essential. Amanda’s words are a balm, reminding us that wonder is a battle cry in a heavy world, and that attention is one of the greatest gifts we can give our children. You’ll hear about concrete poems, whimsical squirrel illustrations, nature’s instruments, and how a single drop of rain in the desert can unleash the aroma of hope. This conversation will inspire you to step into the preposterous beauty all around—and bring your kids with you. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Aug 2025 08:00:00 -0000 full 1000 Hours Outside Bestselling novelist Amanda Dykes joins The 1000 Hours Outside Podcast for a conversation that will stir your heart, lift your eyes, and invite you to marvel again at the wonder that surrounds us. In this episode, Amanda shares the tender backstory behind her career shift from English teacher to award-winning author, and how deep grief gave way to deep creativity. We explore the making of her stunning new book A Pocketful of Wonder, a field guide for children to experience God’s creation through poem, prayer, play, and music. Along the way, Amanda and Ginny talk about the courage to pursue creativity, the mysterious work of God in delays and detours, and why beauty is not frivolous—it’s essential. Amanda’s words are a balm, reminding us that wonder is a battle cry in a heavy world, and that attention is one of the greatest gifts we can give our children. You’ll hear about concrete poems, whimsical squirrel illustrations, nature’s instruments, and how a single drop of rain in the desert can unleash the aroma of hope. This conversation will inspire you to step into the preposterous beauty all around—and bring your kids with you. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices Bestselling novelist Amanda Dykes joins The 1000 Hours Outside Podcast for a conversation that will stir your heart, lift your eyes, and invite you to marvel again at the wonder that surrounds us. In this episode, Amanda shares the tender backstory behind her career shift from English teacher to award-winning author, and how deep grief gave way to deep creativity. We explore the making of her stunning new book A Pocketful of Wonder, a field guide for children to experience God’s creation through poem, prayer, play, and music. Along the way, Amanda and Ginny talk about the courage to pursue creativity, the mysterious work of God in delays and detours, and why beauty is not frivolous—it’s essential.

Amanda’s words are a balm, reminding us that wonder is a battle cry in a heavy world, and that attention is one of the greatest gifts we can give our children. You’ll hear about concrete poems, whimsical squirrel illustrations, nature’s instruments, and how a single drop of rain in the desert can unleash the aroma of hope. This conversation will inspire you to step into the preposterous beauty all around—and bring your kids with you.


A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3489 no 1KHO 542: How to Be On Your Child's Side No Matter What | Dr. Tom Cowan, Commonsense Childrearing In this wide-ranging and unforgettable episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the bold and brilliant Dr. Tom Cowan—physician, author, and longtime advocate for common sense parenting. Drawing from his new book Common Sense Child Rearing, Dr. Cowan urges parents to truly listen to their children, resist blind conformity, and reclaim their role as their child’s fiercest protector. From the story of a misunderstood 7-year-old boy to hard-hitting critiques of the education and medical systems, Cowan’s message is as emotionally gripping as it is mind-expanding. Together, Ginny and Dr. Cowan explore controversial but vital topics—vaccines, ultrasounds, cancer screenings, the current education system, and the radical idea that children are often right about what they need. With wisdom from Waldorf schools, Nourishing Traditions, and Ivan Illich, this conversation will challenge what you think you know about raising healthy, resilient kids in today’s world. You may not agree with everything, but you’ll leave this episode thinking more critically, feeling more empowered, and most importantly—more committed to being on your child’s side, no matter what. 🔗 Featured Book – Common Sense Child Rearing 🔗 Dr. Cowan’s Books: https://www.drcowansgarden.com/collections/books A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Aug 2025 08:00:00 -0000 full 1000 Hours Outside In this wide-ranging and unforgettable episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the bold and brilliant Dr. Tom Cowan—physician, author, and longtime advocate for common sense parenting. Drawing from his new book Common Sense Child Rearing, Dr. Cowan urges parents to truly listen to their children, resist blind conformity, and reclaim their role as their child’s fiercest protector. From the story of a misunderstood 7-year-old boy to hard-hitting critiques of the education and medical systems, Cowan’s message is as emotionally gripping as it is mind-expanding. Together, Ginny and Dr. Cowan explore controversial but vital topics—vaccines, ultrasounds, cancer screenings, the current education system, and the radical idea that children are often right about what they need. With wisdom from Waldorf schools, Nourishing Traditions, and Ivan Illich, this conversation will challenge what you think you know about raising healthy, resilient kids in today’s world. You may not agree with everything, but you’ll leave this episode thinking more critically, feeling more empowered, and most importantly—more committed to being on your child’s side, no matter what. 🔗 Featured Book – Common Sense Child Rearing 🔗 Dr. Cowan’s Books: https://www.drcowansgarden.com/collections/books A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices In this wide-ranging and unforgettable episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the bold and brilliant Dr. Tom Cowan—physician, author, and longtime advocate for common sense parenting. Drawing from his new book Common Sense Child Rearing, Dr. Cowan urges parents to truly listen to their children, resist blind conformity, and reclaim their role as their child’s fiercest protector. From the story of a misunderstood 7-year-old boy to hard-hitting critiques of the education and medical systems, Cowan’s message is as emotionally gripping as it is mind-expanding.

Together, Ginny and Dr. Cowan explore controversial but vital topics—vaccines, ultrasounds, cancer screenings, the current education system, and the radical idea that children are often right about what they need. With wisdom from Waldorf schools, Nourishing Traditions, and Ivan Illich, this conversation will challenge what you think you know about raising healthy, resilient kids in today’s world. You may not agree with everything, but you’ll leave this episode thinking more critically, feeling more empowered, and most importantly—more committed to being on your child’s side, no matter what.

🔗 Featured Book – Common Sense Child Rearing

🔗 Dr. Cowan’s Books: https://www.drcowansgarden.com/collections/books


A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3537 no 1KHO 541: Recess Is Not Optional, Why Our Kids Need More Than 22 Minutes to Be Human | Say Yes to Recess! What if the decline in childhood mental health, self-regulation, and academic engagement could be traced back to a missing piece of the school day? In this powerful and passionate episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with the founding team of Say Yes to Recess, a grassroots movement turned national nonprofit fighting for more play, more time outside, and more humanity in our schools. With just 22 minutes of average daily recess—and many kids getting even less—this conversation peels back the layers of how educational priorities have shifted dangerously away from the needs of the whole child. The team shares how they went from frustrated parents to successful policy changemakers and how you can start a chapter in your own state. This is the rallying cry. Recess is not a break from learning—it is learning. Movement builds brains. Free play teaches the life skills that Fortune 500 CEOs are begging for. And the best part? Kids want to do it. Say Yes to Recess is leading the charge, and this episode shows you why the time to act is now. Visit sayyestorecess.com to learn more, donate, or launch a chapter in your state. You can also follow their movement on Instagram and Facebook @sayyestorecess. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Aug 2025 08:00:00 -0000 full 1000 Hours Outside What if the decline in childhood mental health, self-regulation, and academic engagement could be traced back to a missing piece of the school day? In this powerful and passionate episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with the founding team of Say Yes to Recess, a grassroots movement turned national nonprofit fighting for more play, more time outside, and more humanity in our schools. With just 22 minutes of average daily recess—and many kids getting even less—this conversation peels back the layers of how educational priorities have shifted dangerously away from the needs of the whole child. The team shares how they went from frustrated parents to successful policy changemakers and how you can start a chapter in your own state. This is the rallying cry. Recess is not a break from learning—it is learning. Movement builds brains. Free play teaches the life skills that Fortune 500 CEOs are begging for. And the best part? Kids want to do it. Say Yes to Recess is leading the charge, and this episode shows you why the time to act is now. Visit sayyestorecess.com to learn more, donate, or launch a chapter in your state. You can also follow their movement on Instagram and Facebook @sayyestorecess. A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the decline in childhood mental health, self-regulation, and academic engagement could be traced back to a missing piece of the school day? In this powerful and passionate episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with the founding team of Say Yes to Recess, a grassroots movement turned national nonprofit fighting for more play, more time outside, and more humanity in our schools. With just 22 minutes of average daily recess—and many kids getting even less—this conversation peels back the layers of how educational priorities have shifted dangerously away from the needs of the whole child. The team shares how they went from frustrated parents to successful policy changemakers and how you can start a chapter in your own state.

This is the rallying cry. Recess is not a break from learning—it is learning. Movement builds brains. Free play teaches the life skills that Fortune 500 CEOs are begging for. And the best part? Kids want to do it. Say Yes to Recess is leading the charge, and this episode shows you why the time to act is now. Visit sayyestorecess.com to learn more, donate, or launch a chapter in your state. You can also follow their movement on Instagram and Facebook @sayyestorecess.


A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.


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]]> 3568 no 1KHO 540: Take Away the Screens and Go Outside | Mike McLeod, GrowNOW ADHD What if the youth mental health crisis isn't a mystery—but a measurable, screen-driven epidemic we can reverse? In one of the most urgent and affirming conversations we’ve ever had, Mike McLeod, executive function specialist and founder of GrowNOW ADHD, returns for his fourth appearance on The 1000 Hours Outside Podcast. With clarity, conviction, and deep compassion for families, Mike explains why executive functioning—not grades—is the greatest predictor of life success, and how screen overuse is directly delaying the very skills kids need most: self-awareness, self-regulation, self-motivation, and self-evaluation. The solution? Simpler than you think—and available to every family. You’ll leave this episode empowered to act, not overwhelmed. We talk about why schools are broken, how parents have unintentionally become permissive, and why taking away screens isn’t extreme—it’s essential. Mike’s new book The Executive Functioning Playbook (coming January 9) and his podcast, The ADHD Parenting Podcast, are must-follow resources. But this episode? It might just be the wake-up call that changes everything. 📚 Preorder Mike’s new book and workbook 🔗 More from Mike at GrowNOWADHD.com A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Aug 2025 08:00:00 -0000 full 1000 Hours Outside What if the youth mental health crisis isn't a mystery—but a measurable, screen-driven epidemic we can reverse? In one of the most urgent and affirming conversations we’ve ever had, Mike McLeod, executive function specialist and founder of GrowNOW ADHD, returns for his fourth appearance on The 1000 Hours Outside Podcast. With clarity, conviction, and deep compassion for families, Mike explains why executive functioning—not grades—is the greatest predictor of life success, and how screen overuse is directly delaying the very skills kids need most: self-awareness, self-regulation, self-motivation, and self-evaluation. The solution? Simpler than you think—and available to every family. You’ll leave this episode empowered to act, not overwhelmed. We talk about why schools are broken, how parents have unintentionally become permissive, and why taking away screens isn’t extreme—it’s essential. Mike’s new book The Executive Functioning Playbook (coming January 9) and his podcast, The ADHD Parenting Podcast, are must-follow resources. But this episode? It might just be the wake-up call that changes everything. 📚 Preorder Mike’s new book and workbook 🔗 More from Mike at GrowNOWADHD.com A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the youth mental health crisis isn't a mystery—but a measurable, screen-driven epidemic we can reverse? In one of the most urgent and affirming conversations we’ve ever had, Mike McLeod, executive function specialist and founder of GrowNOW ADHD, returns for his fourth appearance on The 1000 Hours Outside Podcast. With clarity, conviction, and deep compassion for families, Mike explains why executive functioning—not grades—is the greatest predictor of life success, and how screen overuse is directly delaying the very skills kids need most: self-awareness, self-regulation, self-motivation, and self-evaluation. The solution? Simpler than you think—and available to every family.

You’ll leave this episode empowered to act, not overwhelmed. We talk about why schools are broken, how parents have unintentionally become permissive, and why taking away screens isn’t extreme—it’s essential. Mike’s new book The Executive Functioning Playbook (coming January 9) and his podcast, The ADHD Parenting Podcast, are must-follow resources. But this episode? It might just be the wake-up call that changes everything.
📚 Preorder Mike’s new book and workbook
🔗 More from Mike at GrowNOWADHD.com


A huge thank you to our sponsors! Check them ALL out below: 

  • Select Quote: Head to www.selectquote.com/1000hours to learn more. 

  • BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.

  • Quince - Visit www.quince.com/outside and get free shipping and 365 day returns

  • NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life.

  • Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more.

  • Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase

  • Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS.

  • COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today.

  • NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3011 no 1KHO 539: We Need So Many More Farmers | Sean Pessara, Mindful Farmer Arkansas In this eye-opening episode, Sean Pessara of Mindful Farmer Arkansas dives into the critical need for more farmers and gardeners who are passionate about sustainable and regenerative agriculture. With a background in environmental science, Sean has dedicated his life to helping families transform their backyard gardens into thriving, productive spaces. He shares his expertise on high tunnels, soil health, and organic techniques, showing how small-scale farmers can grow food year-round—no matter the climate. From maximizing space to natural pest control, Sean offers practical tips that make farming easier, more efficient, and family-friendly. This conversation isn’t just about farming—it’s about building a movement. Sean’s mission is to inspire families to take stewardship of their land, grow their own food, and become part of the next generation of farmers. As farming becomes more financially accessible and sustainable, this episode will spark the desire to get outside, work with the land, and bring the beauty of homegrown food to your family’s table. The world needs more farmers—and it starts with you. Mindful Farmer Arkansas Website Follow Sean on Instagram A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Aug 2025 08:00:00 -0000 full 1000 Hours Outside In this eye-opening episode, Sean Pessara of Mindful Farmer Arkansas dives into the critical need for more farmers and gardeners who are passionate about sustainable and regenerative agriculture. With a background in environmental science, Sean has dedicated his life to helping families transform their backyard gardens into thriving, productive spaces. He shares his expertise on high tunnels, soil health, and organic techniques, showing how small-scale farmers can grow food year-round—no matter the climate. From maximizing space to natural pest control, Sean offers practical tips that make farming easier, more efficient, and family-friendly. This conversation isn’t just about farming—it’s about building a movement. Sean’s mission is to inspire families to take stewardship of their land, grow their own food, and become part of the next generation of farmers. As farming becomes more financially accessible and sustainable, this episode will spark the desire to get outside, work with the land, and bring the beauty of homegrown food to your family’s table. The world needs more farmers—and it starts with you. Mindful Farmer Arkansas Website Follow Sean on Instagram A huge thank you to our sponsors! Check them ALL out below:  Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. COSMO - Right now, COSMO is running an amazing back-to-school deal, plus free shipping and a risk-free 30-day guarantee. Head to www.cosmotogether.com/1KHO  to grab one today. NurtureLife - Head to NurtureLife.com/1000HOURS55 and use code 1000HOURS55 for 55% off your first order PLUS free shipping. Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening episode, Sean Pessara of Mindful Farmer Arkansas dives into the critical need for more farmers and gardeners who are passionate about sustainable and regenerative agriculture. With a background in environmental science, Sean has dedicated his life to helping families transform their backyard gardens into thriving, productive spaces. He shares his expertise on high tunnels, soil health, and organic techniques, showing how small-scale farmers can grow food year-round—no matter the climate. From maximizing space to natural pest control, Sean offers practical tips that make farming easier, more efficient, and family-friendly.

This conversation isn’t just about farming—it’s about building a movement. Sean’s mission is to inspire families to take stewardship of their land, grow their own food, and become part of the next generation of farmers. As farming becomes more financially accessible and sustainable, this episode will spark the desire to get outside, work with the land, and bring the beauty of homegrown food to your family’s table. The world needs more farmers—and it starts with you.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3251 no 1KHO 538: You Can Change Everything in Three Years | Janelle Anderson, The Haven Farmstead What if your whole life looked different just three years from now? In this moving episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Janelle Anderson of The Haven Farmstead to share an extraordinary story of family, faith, and legacy. Janelle and her husband left behind their cattle ranch in North Dakota, sold nearly everything, and started over on raw land in Tennessee—with no power, no water, and a dream of raising their children with intention. What they’ve built in under three years is nothing short of remarkable. This episode is a tribute to generational resilience and bold obedience. Janelle shares how childhood lessons became lifelines, how cheese-making became ministry, and how being “forced to wait” in daily tasks invites real rest. If you’ve ever wondered whether it’s too late—or too crazy—to change your life, this conversation will light a fire in your heart. Visit The Haven Farmstead, tune in to The Farmstead Revival Podcast, and explore the Homestead Hive to learn more. Let this episode remind you: the seeds you plant today may grow faster—and wilder—than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What if your whole life looked different just three years from now? In this moving episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Janelle Anderson of The Haven Farmstead to share an extraordinary story of family, faith, and legacy. Janelle and her husband left behind their cattle ranch in North Dakota, sold nearly everything, and started over on raw land in Tennessee—with no power, no water, and a dream of raising their children with intention. What they’ve built in under three years is nothing short of remarkable. This episode is a tribute to generational resilience and bold obedience. Janelle shares how childhood lessons became lifelines, how cheese-making became ministry, and how being “forced to wait” in daily tasks invites real rest. If you’ve ever wondered whether it’s too late—or too crazy—to change your life, this conversation will light a fire in your heart. Visit The Haven Farmstead, tune in to The Farmstead Revival Podcast, and explore the Homestead Hive to learn more. Let this episode remind you: the seeds you plant today may grow faster—and wilder—than you think. Learn more about your ad choices. Visit megaphone.fm/adchoices What if your whole life looked different just three years from now? In this moving episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Janelle Anderson of The Haven Farmstead to share an extraordinary story of family, faith, and legacy. Janelle and her husband left behind their cattle ranch in North Dakota, sold nearly everything, and started over on raw land in Tennessee—with no power, no water, and a dream of raising their children with intention. What they’ve built in under three years is nothing short of remarkable.

This episode is a tribute to generational resilience and bold obedience. Janelle shares how childhood lessons became lifelines, how cheese-making became ministry, and how being “forced to wait” in daily tasks invites real rest. If you’ve ever wondered whether it’s too late—or too crazy—to change your life, this conversation will light a fire in your heart. Visit The Haven Farmstead, tune in to The Farmstead Revival Podcast, and explore the Homestead Hive to learn more.

Let this episode remind you: the seeds you plant today may grow faster—and wilder—than you think.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3009 no 1KHO 537: Do You Want Healthy Kids? Take Them Outside | Miriam Eriksson and Amanda Argyle, Argyle Acres What if the key to healthier, happier kids—and adults—wasn’t hidden in a lab but buried in the soil beneath our feet? In this powerful episode of The 1000 Hours Outside Podcast, Amanda Argyle and Miriam Eriksson of Argyle Acres Education Foundation share their deeply personal stories of transformation—through infertility, health crises, and radical simplicity—to show how reconnecting with nature and regenerative farming can revive families from the inside out. From raw land and baby carriers to community camps and chicken-processing days, they’ve built a space where kids witness the rhythms of real life, discover their resilience, and fall in love with the natural world. Host Ginny Yurich guides a rich conversation about soil health, ancestral wisdom, and why death isn’t something to hide from kids—but a teacher to embrace. The conversation weaves science with story, beauty with messiness, and parenting with purpose. Whether you're new to farming or just trying to make more space for nature in your family’s life, this episode is a moving reminder: you don’t need perfection—just the courage to begin. Learn more at @argyle_acres and @thebiohackingfamily. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What if the key to healthier, happier kids—and adults—wasn’t hidden in a lab but buried in the soil beneath our feet? In this powerful episode of The 1000 Hours Outside Podcast, Amanda Argyle and Miriam Eriksson of Argyle Acres Education Foundation share their deeply personal stories of transformation—through infertility, health crises, and radical simplicity—to show how reconnecting with nature and regenerative farming can revive families from the inside out. From raw land and baby carriers to community camps and chicken-processing days, they’ve built a space where kids witness the rhythms of real life, discover their resilience, and fall in love with the natural world. Host Ginny Yurich guides a rich conversation about soil health, ancestral wisdom, and why death isn’t something to hide from kids—but a teacher to embrace. The conversation weaves science with story, beauty with messiness, and parenting with purpose. Whether you're new to farming or just trying to make more space for nature in your family’s life, this episode is a moving reminder: you don’t need perfection—just the courage to begin. Learn more at @argyle_acres and @thebiohackingfamily. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the key to healthier, happier kids—and adults—wasn’t hidden in a lab but buried in the soil beneath our feet? In this powerful episode of The 1000 Hours Outside Podcast, Amanda Argyle and Miriam Eriksson of Argyle Acres Education Foundation share their deeply personal stories of transformation—through infertility, health crises, and radical simplicity—to show how reconnecting with nature and regenerative farming can revive families from the inside out. From raw land and baby carriers to community camps and chicken-processing days, they’ve built a space where kids witness the rhythms of real life, discover their resilience, and fall in love with the natural world.

Host Ginny Yurich guides a rich conversation about soil health, ancestral wisdom, and why death isn’t something to hide from kids—but a teacher to embrace. The conversation weaves science with story, beauty with messiness, and parenting with purpose. Whether you're new to farming or just trying to make more space for nature in your family’s life, this episode is a moving reminder: you don’t need perfection—just the courage to begin. Learn more at @argyle_acres and @thebiohackingfamily.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3428 no 1KHO 536: How to Foster Creativity in a World That Wants to Control It | Austin Kleon, Steal Like an Artist In The 1000 Hours Outside Podcast episode How to Foster Creativity in a World That Wants to Control It, Austin Kleon, author of Steal Like an Artist and Show Your Work, discusses the challenges of nurturing creativity in today’s highly structured, outcome-driven world. He highlights how the pressure for perfection and the desire for certainty can stifle innovation, both for adults and children. Kleon shares his belief that the magic of creativity comes from embracing uncertainty, remaining open to failure, and allowing space for experimentation. For parents, particularly, he offers insights on how to support their children’s creative growth in a world where schedules, expectations, and “rules” often get in the way. In this inspiring conversation, Kleon discusses the importance of maintaining an “amateur spirit,” even as we grow older and more experienced. He urges listeners to embrace their inner beginner, whether they’re parents encouraging their children’s creativity or adults rediscovering their own. Creativity thrives when we stop seeking validation and instead focus on doing the work that excites us. Kleon also encourages listeners to sign up for his weekly newsletter, where he continues to share his thoughts on creativity and inspiration. Listen to the full episode now to find out how to embrace uncertainty and foster a creative mindset in both yourself and your family. Sign up for Austin's weekly newsletter here Get your copy of: Newspaper Blackout Steal Like an Artist Show Your Work Keep Going Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Jul 2025 08:00:00 -0000 full 1000 Hours Outside In The 1000 Hours Outside Podcast episode How to Foster Creativity in a World That Wants to Control It, Austin Kleon, author of Steal Like an Artist and Show Your Work, discusses the challenges of nurturing creativity in today’s highly structured, outcome-driven world. He highlights how the pressure for perfection and the desire for certainty can stifle innovation, both for adults and children. Kleon shares his belief that the magic of creativity comes from embracing uncertainty, remaining open to failure, and allowing space for experimentation. For parents, particularly, he offers insights on how to support their children’s creative growth in a world where schedules, expectations, and “rules” often get in the way. In this inspiring conversation, Kleon discusses the importance of maintaining an “amateur spirit,” even as we grow older and more experienced. He urges listeners to embrace their inner beginner, whether they’re parents encouraging their children’s creativity or adults rediscovering their own. Creativity thrives when we stop seeking validation and instead focus on doing the work that excites us. Kleon also encourages listeners to sign up for his weekly newsletter, where he continues to share his thoughts on creativity and inspiration. Listen to the full episode now to find out how to embrace uncertainty and foster a creative mindset in both yourself and your family. Sign up for Austin's weekly newsletter here Get your copy of: Newspaper Blackout Steal Like an Artist Show Your Work Keep Going Learn more about your ad choices. Visit megaphone.fm/adchoices In The 1000 Hours Outside Podcast episode How to Foster Creativity in a World That Wants to Control It, Austin Kleon, author of Steal Like an Artist and Show Your Work, discusses the challenges of nurturing creativity in today’s highly structured, outcome-driven world. He highlights how the pressure for perfection and the desire for certainty can stifle innovation, both for adults and children. Kleon shares his belief that the magic of creativity comes from embracing uncertainty, remaining open to failure, and allowing space for experimentation. For parents, particularly, he offers insights on how to support their children’s creative growth in a world where schedules, expectations, and “rules” often get in the way.

In this inspiring conversation, Kleon discusses the importance of maintaining an “amateur spirit,” even as we grow older and more experienced. He urges listeners to embrace their inner beginner, whether they’re parents encouraging their children’s creativity or adults rediscovering their own. Creativity thrives when we stop seeking validation and instead focus on doing the work that excites us. Kleon also encourages listeners to sign up for his weekly newsletter, where he continues to share his thoughts on creativity and inspiration. Listen to the full episode now to find out how to embrace uncertainty and foster a creative mindset in both yourself and your family.

Sign up for Austin's weekly newsletter here

Get your copy of:

Newspaper Blackout

Steal Like an Artist

Show Your Work

Keep Going

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3427 no 1KHO 535: Why We Don’t Need to Tell Kids What to Do All the Time | Michaleen Doucleff, Hunt, Gather, Parent In this eye-opening episode, Michaeleen Doucleff returns to The 1000 Hours Outside Podcast to dive deep into the art of fostering independence and emotional autonomy in children. She shares transformative insights from her travels around the world, revealing how different cultures empower children by encouraging initiative rather than constantly telling them what to do. Michaeleen explains how small shifts in our parenting approach—like trusting our children to contribute meaningfully to the household—can drastically improve behavior, strengthen family bonds, and promote emotional regulation. Michaeleen discusses the importance of including children in family life and how this inclusion nurtures their sense of responsibility and belonging. From her experiences with the Maya, Inuit, and Hadza, she highlights the universal parenting practices that teach children to observe, respond, and contribute without the pressure of a chore chart or constant direction. This conversation is a must-listen for any parent who wants to build a calmer, more cooperative home while empowering their children to thrive with confidence and initiative. Michaeleen’s Book: Hunt, Gather, ParentDopamine Kids Pre-order: Preorder here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Jul 2025 08:00:00 -0000 full 1000 Hours Outside In this eye-opening episode, Michaeleen Doucleff returns to The 1000 Hours Outside Podcast to dive deep into the art of fostering independence and emotional autonomy in children. She shares transformative insights from her travels around the world, revealing how different cultures empower children by encouraging initiative rather than constantly telling them what to do. Michaeleen explains how small shifts in our parenting approach—like trusting our children to contribute meaningfully to the household—can drastically improve behavior, strengthen family bonds, and promote emotional regulation. Michaeleen discusses the importance of including children in family life and how this inclusion nurtures their sense of responsibility and belonging. From her experiences with the Maya, Inuit, and Hadza, she highlights the universal parenting practices that teach children to observe, respond, and contribute without the pressure of a chore chart or constant direction. This conversation is a must-listen for any parent who wants to build a calmer, more cooperative home while empowering their children to thrive with confidence and initiative. Michaeleen’s Book: Hunt, Gather, ParentDopamine Kids Pre-order: Preorder here Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening episode, Michaeleen Doucleff returns to The 1000 Hours Outside Podcast to dive deep into the art of fostering independence and emotional autonomy in children. She shares transformative insights from her travels around the world, revealing how different cultures empower children by encouraging initiative rather than constantly telling them what to do. Michaeleen explains how small shifts in our parenting approach—like trusting our children to contribute meaningfully to the household—can drastically improve behavior, strengthen family bonds, and promote emotional regulation.

Michaeleen discusses the importance of including children in family life and how this inclusion nurtures their sense of responsibility and belonging. From her experiences with the Maya, Inuit, and Hadza, she highlights the universal parenting practices that teach children to observe, respond, and contribute without the pressure of a chore chart or constant direction. This conversation is a must-listen for any parent who wants to build a calmer, more cooperative home while empowering their children to thrive with confidence and initiative.

Michaeleen’s Book: Hunt, Gather, Parent
Dopamine Kids Pre-order: Preorder here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3601 no 1KHO 534: How to Stop Overthinking and Start Doing | Pat Flynn, Lean Learning In this episode of The 1000 Hours Outside Podcast, Pat Flynn, author of Lean Learning, breaks down the art of "learning less to achieve more." He talks about how the traditional path of endless overthinking and consuming information often leads to inaction—and how we can combat this by embracing action, failure, and hands-on learning. With our kids growing up in an age where the pressure to be constantly learning can be overwhelming, Pat shares practical advice on how we can equip them for future careers by teaching them to stop overthinking and start doing. By focusing on real-world experience and learning through action, Pat’s approach can transform how we approach both life and work. Whether it’s finding meaningful careers or navigating life’s changes, Pat’s method helps break the cycle of fear and hesitation, encouraging us to get outside, explore, and develop the skills needed for the future. Tune in to discover how letting go of overthinking can help you—and your kids—thrive in an ever-evolving world. Get your copy of Lean Learning here Learn more about Pat and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Jul 2025 08:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Pat Flynn, author of Lean Learning, breaks down the art of "learning less to achieve more." He talks about how the traditional path of endless overthinking and consuming information often leads to inaction—and how we can combat this by embracing action, failure, and hands-on learning. With our kids growing up in an age where the pressure to be constantly learning can be overwhelming, Pat shares practical advice on how we can equip them for future careers by teaching them to stop overthinking and start doing. By focusing on real-world experience and learning through action, Pat’s approach can transform how we approach both life and work. Whether it’s finding meaningful careers or navigating life’s changes, Pat’s method helps break the cycle of fear and hesitation, encouraging us to get outside, explore, and develop the skills needed for the future. Tune in to discover how letting go of overthinking can help you—and your kids—thrive in an ever-evolving world. Get your copy of Lean Learning here Learn more about Pat and all he has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Pat Flynn, author of Lean Learning, breaks down the art of "learning less to achieve more." He talks about how the traditional path of endless overthinking and consuming information often leads to inaction—and how we can combat this by embracing action, failure, and hands-on learning. With our kids growing up in an age where the pressure to be constantly learning can be overwhelming, Pat shares practical advice on how we can equip them for future careers by teaching them to stop overthinking and start doing.

By focusing on real-world experience and learning through action, Pat’s approach can transform how we approach both life and work. Whether it’s finding meaningful careers or navigating life’s changes, Pat’s method helps break the cycle of fear and hesitation, encouraging us to get outside, explore, and develop the skills needed for the future. Tune in to discover how letting go of overthinking can help you—and your kids—thrive in an ever-evolving world.

Get your copy of Lean Learning here

Learn more about Pat and all he has to offer here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3520 no 1KHO 533: How to Reclaim the Freedom of Childhood and the Joy of Family | Justin Whitmel Earley, The Big Mess What if the messiness of family life is where the magic really happens? In this delightful and deeply thoughtful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back bestselling author, lawyer, and father of four Justin Whitmel Earley for his third appearance—and it's their most heartwarming one yet. Together, they explore how to reclaim the freedom of childhood, why imaginative picture books matter (even for big kids), and how families can find rhythm and joy amid the chaos. From hilarious sibling dynamics to deeper truths about embodied spirituality, this conversation will leave you inspired to slow down, read more, and laugh at the beautiful mess of it all. Justin also shares the story behind his charming new picture book, The Big Mess: A Deliciously Funny Story of Siblings Learning to Get Along, and gives us a sneak peek into his upcoming book The Body Teaches the Soul—a powerful invitation to rethink health as a blend of spiritual and physical rhythms. Whether you're a dad, mom, reader, or simply someone trying to raise whole-hearted kids, this episode is a joyful reminder: the ordinary moments are where the real stories are told. Listen now and let your imagination stretch just a little bit wider. 📘 Grab The Big Mess here 📖 Pre-order The Body Teaches the Soul here A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What if the messiness of family life is where the magic really happens? In this delightful and deeply thoughtful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back bestselling author, lawyer, and father of four Justin Whitmel Earley for his third appearance—and it's their most heartwarming one yet. Together, they explore how to reclaim the freedom of childhood, why imaginative picture books matter (even for big kids), and how families can find rhythm and joy amid the chaos. From hilarious sibling dynamics to deeper truths about embodied spirituality, this conversation will leave you inspired to slow down, read more, and laugh at the beautiful mess of it all. Justin also shares the story behind his charming new picture book, The Big Mess: A Deliciously Funny Story of Siblings Learning to Get Along, and gives us a sneak peek into his upcoming book The Body Teaches the Soul—a powerful invitation to rethink health as a blend of spiritual and physical rhythms. Whether you're a dad, mom, reader, or simply someone trying to raise whole-hearted kids, this episode is a joyful reminder: the ordinary moments are where the real stories are told. Listen now and let your imagination stretch just a little bit wider. 📘 Grab The Big Mess here 📖 Pre-order The Body Teaches the Soul here A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the messiness of family life is where the magic really happens? In this delightful and deeply thoughtful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back bestselling author, lawyer, and father of four Justin Whitmel Earley for his third appearance—and it's their most heartwarming one yet. Together, they explore how to reclaim the freedom of childhood, why imaginative picture books matter (even for big kids), and how families can find rhythm and joy amid the chaos. From hilarious sibling dynamics to deeper truths about embodied spirituality, this conversation will leave you inspired to slow down, read more, and laugh at the beautiful mess of it all.

Justin also shares the story behind his charming new picture book, The Big Mess: A Deliciously Funny Story of Siblings Learning to Get Along, and gives us a sneak peek into his upcoming book The Body Teaches the Soul—a powerful invitation to rethink health as a blend of spiritual and physical rhythms. Whether you're a dad, mom, reader, or simply someone trying to raise whole-hearted kids, this episode is a joyful reminder: the ordinary moments are where the real stories are told. Listen now and let your imagination stretch just a little bit wider.

📘 Grab The Big Mess here 📖 Pre-order The Body Teaches the Soul here

A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2748 no 1KHO 532: Taking Back the Neighborhood, How Family-First Tech Can Revive Real-World Childhoods| Russell York, COSMO Technologies What if technology didn’t keep kids inside—but actually helped launch them out the front door? In this powerful third conversation with COSMO Technologies CEO Russell York, we explore how family-first tech can help revive real-world childhoods, spark neighborhood friendships, and reconnect parents to peace of mind. With their newest release, the Junior Track 5, COSMO has reimagined GPS-enabled kids' watches to prioritize freedom, safety, and community. Russell shares why helicopter parenting is giving way to “satellite parenting”—a thoughtful model that allows kids to roam while still staying connected. We talk about why Big Tech has failed families, how back-to-school season is the new New Year, and what it takes to make screen-free summers actually work. Whether you’re homeschooling, working full-time, or somewhere in between, this episode offers both a mindset shift and a practical tool for reclaiming childhood in the digital age. Learn more and shop at CosmoTogether.com, and don’t miss the exclusive giveaway happening this week! A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What if technology didn’t keep kids inside—but actually helped launch them out the front door? In this powerful third conversation with COSMO Technologies CEO Russell York, we explore how family-first tech can help revive real-world childhoods, spark neighborhood friendships, and reconnect parents to peace of mind. With their newest release, the Junior Track 5, COSMO has reimagined GPS-enabled kids' watches to prioritize freedom, safety, and community. Russell shares why helicopter parenting is giving way to “satellite parenting”—a thoughtful model that allows kids to roam while still staying connected. We talk about why Big Tech has failed families, how back-to-school season is the new New Year, and what it takes to make screen-free summers actually work. Whether you’re homeschooling, working full-time, or somewhere in between, this episode offers both a mindset shift and a practical tool for reclaiming childhood in the digital age. Learn more and shop at CosmoTogether.com, and don’t miss the exclusive giveaway happening this week! A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What if technology didn’t keep kids inside—but actually helped launch them out the front door? In this powerful third conversation with COSMO Technologies CEO Russell York, we explore how family-first tech can help revive real-world childhoods, spark neighborhood friendships, and reconnect parents to peace of mind. With their newest release, the Junior Track 5, COSMO has reimagined GPS-enabled kids' watches to prioritize freedom, safety, and community. Russell shares why helicopter parenting is giving way to “satellite parenting”—a thoughtful model that allows kids to roam while still staying connected.

We talk about why Big Tech has failed families, how back-to-school season is the new New Year, and what it takes to make screen-free summers actually work. Whether you’re homeschooling, working full-time, or somewhere in between, this episode offers both a mindset shift and a practical tool for reclaiming childhood in the digital age. Learn more and shop at CosmoTogether.com, and don’t miss the exclusive giveaway happening this week!


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3467 no 1KHO 531: What Happens When You Don’t Give Up | Bethany Hamilton, Soul Surfer What does it look like to live a life anchored in passion, purpose, and presence—even when everything changes in an instant? In this unforgettable episode, world-renowned surfer Bethany Hamilton shares the story behind the headlines: the wild love her parents had for surfing and for nature, how she passed that passion to her own kids, and how the ocean became both playground and healer. From losing her arm at age 13 to becoming a bestselling author, mother of four, and voice of hope for millions, Bethany opens up about what truly sustains her—faith, family, and the willingness to keep showing up. Bethany and Ginny dive deep into the power of outdoor legacy, what it means to live aligned with your calling, and how we can help our kids find joy beyond screens. They talk resilience, motherhood, body surfing aunties, and why adults need passions too. You’ll walk away ready to fight for what matters most—and to keep going, even when it’s hard. 🌊 Explore Bethany’s work: bethanyhamilton.com 🎙️ Check out her new podcast: All Things Possible with Bethany Hamilton Read Soul Surfer ! A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What does it look like to live a life anchored in passion, purpose, and presence—even when everything changes in an instant? In this unforgettable episode, world-renowned surfer Bethany Hamilton shares the story behind the headlines: the wild love her parents had for surfing and for nature, how she passed that passion to her own kids, and how the ocean became both playground and healer. From losing her arm at age 13 to becoming a bestselling author, mother of four, and voice of hope for millions, Bethany opens up about what truly sustains her—faith, family, and the willingness to keep showing up. Bethany and Ginny dive deep into the power of outdoor legacy, what it means to live aligned with your calling, and how we can help our kids find joy beyond screens. They talk resilience, motherhood, body surfing aunties, and why adults need passions too. You’ll walk away ready to fight for what matters most—and to keep going, even when it’s hard. 🌊 Explore Bethany’s work: bethanyhamilton.com 🎙️ Check out her new podcast: All Things Possible with Bethany Hamilton Read Soul Surfer ! A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What does it look like to live a life anchored in passion, purpose, and presence—even when everything changes in an instant? In this unforgettable episode, world-renowned surfer Bethany Hamilton shares the story behind the headlines: the wild love her parents had for surfing and for nature, how she passed that passion to her own kids, and how the ocean became both playground and healer. From losing her arm at age 13 to becoming a bestselling author, mother of four, and voice of hope for millions, Bethany opens up about what truly sustains her—faith, family, and the willingness to keep showing up.

Bethany and Ginny dive deep into the power of outdoor legacy, what it means to live aligned with your calling, and how we can help our kids find joy beyond screens. They talk resilience, motherhood, body surfing aunties, and why adults need passions too. You’ll walk away ready to fight for what matters most—and to keep going, even when it’s hard.

🌊 Explore Bethany’s work: bethanyhamilton.com 🎙️ Check out her new podcast: All Things Possible with Bethany Hamilton

Read Soul Surfer !


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3101 no 1KHO 530: Using Herbs to Weave Calm Through Tense Days | Rachelle Robinett Can a single cup of tea shift your entire day? In one of her favorite episodes ever, Ginny sits down with herbalist and author Rachelle Robinett to explore the ancient, globally practiced art of herbalism—and why it might be exactly what our stressed-out, fast-paced culture needs. Rachelle’s book, Naturally: The Herbalist’s Guide to Health and Transformation, offers both a gentle invitation and a practical guide for weaving herbs into everyday life. From nervines and adaptogens to bitters and mushrooms, you’ll learn how plants can support sleep, digestion, resilience, clarity, emotional balance, and so much more. This episode demystifies herbalism and proves that you don’t need a homestead or decades of knowledge to start—you just need a teapot and a few minutes. Ginny shares how reading Naturally finally helped her fall in love with herbal tea (after years of resisting it!) and realize that she was already an herbalist all along. Whether you’re navigating burnout, anxiety, or the desire to reconnect with nature and yourself, this conversation will leave you feeling empowered, expanded, and inspired to take one small step toward well-being. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Jul 2025 08:00:00 -0000 full 1000 Hours Outside Can a single cup of tea shift your entire day? In one of her favorite episodes ever, Ginny sits down with herbalist and author Rachelle Robinett to explore the ancient, globally practiced art of herbalism—and why it might be exactly what our stressed-out, fast-paced culture needs. Rachelle’s book, Naturally: The Herbalist’s Guide to Health and Transformation, offers both a gentle invitation and a practical guide for weaving herbs into everyday life. From nervines and adaptogens to bitters and mushrooms, you’ll learn how plants can support sleep, digestion, resilience, clarity, emotional balance, and so much more. This episode demystifies herbalism and proves that you don’t need a homestead or decades of knowledge to start—you just need a teapot and a few minutes. Ginny shares how reading Naturally finally helped her fall in love with herbal tea (after years of resisting it!) and realize that she was already an herbalist all along. Whether you’re navigating burnout, anxiety, or the desire to reconnect with nature and yourself, this conversation will leave you feeling empowered, expanded, and inspired to take one small step toward well-being. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Can a single cup of tea shift your entire day? In one of her favorite episodes ever, Ginny sits down with herbalist and author Rachelle Robinett to explore the ancient, globally practiced art of herbalism—and why it might be exactly what our stressed-out, fast-paced culture needs. Rachelle’s book, Naturally: The Herbalist’s Guide to Health and Transformation, offers both a gentle invitation and a practical guide for weaving herbs into everyday life. From nervines and adaptogens to bitters and mushrooms, you’ll learn how plants can support sleep, digestion, resilience, clarity, emotional balance, and so much more.

This episode demystifies herbalism and proves that you don’t need a homestead or decades of knowledge to start—you just need a teapot and a few minutes. Ginny shares how reading Naturally finally helped her fall in love with herbal tea (after years of resisting it!) and realize that she was already an herbalist all along. Whether you’re navigating burnout, anxiety, or the desire to reconnect with nature and yourself, this conversation will leave you feeling empowered, expanded, and inspired to take one small step toward well-being.


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3424 no 1KHO 529: Tantrums Are an Emotional Poop | Devon Kuntzman, Transforming Toddlerhood In this refreshingly honest and heartening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes toddler expert Devon Kuntzman of Transforming Toddlerhood to unravel the chaos—and beauty—of the toddler years. With warmth and insight, Devon helps parents reframe meltdowns not as failures but as essential, biologically driven emotional releases (yes, tantrums are like emotional poops!). Together they explore how nature, connection, and curiosity can soothe both kids and caregivers in even the most exhausting moments. Whether your toddler is yelling “no,” breaking down over a cracked granola bar, or sprinting away at lightning speed, this conversation offers science-backed strategies, empathy, and a powerful reminder: this season is short, but it’s shaping both you and your child. Learn why Devon says parenting toddlers is really about learning to let go, how to create emotional safety without giving up your boundaries, and why the outdoors might be your best parenting hack. Preorder her upcoming book Transforming Toddlerhood here and follow her on Instagram at @transformingtoddlerhood. Listen in and exhale. You're not alone—and you're not doing it wrong. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 20 Jul 2025 08:00:00 -0000 full 1000 Hours Outside In this refreshingly honest and heartening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes toddler expert Devon Kuntzman of Transforming Toddlerhood to unravel the chaos—and beauty—of the toddler years. With warmth and insight, Devon helps parents reframe meltdowns not as failures but as essential, biologically driven emotional releases (yes, tantrums are like emotional poops!). Together they explore how nature, connection, and curiosity can soothe both kids and caregivers in even the most exhausting moments. Whether your toddler is yelling “no,” breaking down over a cracked granola bar, or sprinting away at lightning speed, this conversation offers science-backed strategies, empathy, and a powerful reminder: this season is short, but it’s shaping both you and your child. Learn why Devon says parenting toddlers is really about learning to let go, how to create emotional safety without giving up your boundaries, and why the outdoors might be your best parenting hack. Preorder her upcoming book Transforming Toddlerhood here and follow her on Instagram at @transformingtoddlerhood. Listen in and exhale. You're not alone—and you're not doing it wrong. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices In this refreshingly honest and heartening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes toddler expert Devon Kuntzman of Transforming Toddlerhood to unravel the chaos—and beauty—of the toddler years. With warmth and insight, Devon helps parents reframe meltdowns not as failures but as essential, biologically driven emotional releases (yes, tantrums are like emotional poops!). Together they explore how nature, connection, and curiosity can soothe both kids and caregivers in even the most exhausting moments.

Whether your toddler is yelling “no,” breaking down over a cracked granola bar, or sprinting away at lightning speed, this conversation offers science-backed strategies, empathy, and a powerful reminder: this season is short, but it’s shaping both you and your child. Learn why Devon says parenting toddlers is really about learning to let go, how to create emotional safety without giving up your boundaries, and why the outdoors might be your best parenting hack. Preorder her upcoming book Transforming Toddlerhood here and follow her on Instagram at @transformingtoddlerhood.

Listen in and exhale. You're not alone—and you're not doing it wrong.


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3364 no 1KHO 528: At Some Point, You Just Need to Start | Melissa Ferguson, Our Friendly Farmhouse What happens when you spend ten years chasing a dream—only to face rejection again and again? Melissa Ferguson did just that. In this hilarious and heartfelt conversation, Melissa shares how she went from writing secretly in a Walmart-adjacent extended stay to becoming a bestselling author with multiple book-to-movie deals. She’s a homesteading mom of four, a romantic comedy writer, and now a children’s book author with Our Friendly Farmhouse, a stunning family-authored picture book rooted in real life. Melissa and Ginny dig into what it means to pursue creativity as a mom, why calculated risks matter, and how to build a life (and a farmhouse) one bold step at a time. From publishing realities to auction-day adrenaline to raising your neighbor's rabbits, this episode is both wildly entertaining and quietly motivating. Whether you’re waiting for permission to chase a dream—or already chasing one—this is your nudge to keep going. 🔗 LINKS: Melissa’s new children’s book: Our Friendly Farmhouse — Buy it here Melissa’s novels and rom-coms: Melissa Ferguson’s Author Page Follow Melissa on Instagram: @ourfriendlyfarmhouse Learn more: melissaferguson.com A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What happens when you spend ten years chasing a dream—only to face rejection again and again? Melissa Ferguson did just that. In this hilarious and heartfelt conversation, Melissa shares how she went from writing secretly in a Walmart-adjacent extended stay to becoming a bestselling author with multiple book-to-movie deals. She’s a homesteading mom of four, a romantic comedy writer, and now a children’s book author with Our Friendly Farmhouse, a stunning family-authored picture book rooted in real life. Melissa and Ginny dig into what it means to pursue creativity as a mom, why calculated risks matter, and how to build a life (and a farmhouse) one bold step at a time. From publishing realities to auction-day adrenaline to raising your neighbor's rabbits, this episode is both wildly entertaining and quietly motivating. Whether you’re waiting for permission to chase a dream—or already chasing one—this is your nudge to keep going. 🔗 LINKS: Melissa’s new children’s book: Our Friendly Farmhouse — Buy it here Melissa’s novels and rom-coms: Melissa Ferguson’s Author Page Follow Melissa on Instagram: @ourfriendlyfarmhouse Learn more: melissaferguson.com A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when you spend ten years chasing a dream—only to face rejection again and again? Melissa Ferguson did just that. In this hilarious and heartfelt conversation, Melissa shares how she went from writing secretly in a Walmart-adjacent extended stay to becoming a bestselling author with multiple book-to-movie deals. She’s a homesteading mom of four, a romantic comedy writer, and now a children’s book author with Our Friendly Farmhouse, a stunning family-authored picture book rooted in real life.

Melissa and Ginny dig into what it means to pursue creativity as a mom, why calculated risks matter, and how to build a life (and a farmhouse) one bold step at a time. From publishing realities to auction-day adrenaline to raising your neighbor's rabbits, this episode is both wildly entertaining and quietly motivating. Whether you’re waiting for permission to chase a dream—or already chasing one—this is your nudge to keep going.

🔗 LINKS:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3382 no 1KHO 527: The Age of the Trophy Child | Carl Honore, Under Pressure Are we raising children—or building résumés? In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with internationally bestselling author Carl Honoré (In Praise of Slowness, Under Pressure) to explore the dark undercurrent of modern parenting: the obsession with performance. From Baby Einstein to Mandarin in the Moses basket, today’s childhood has become a race—and our kids are burning out before they even begin. Honoré calls out the rise of the “trophy child” and reveals how hyper-parenting, micromanagement, and constant comparison are robbing kids of joy, resilience, and identity. Together, Carl and Ginny unpack why slowing down isn’t lazy—it’s revolutionary. If you’ve ever questioned the pressure to do more, be more, and push harder, this episode is your permission slip to opt out. Childhood doesn’t need to be upgraded. It needs to be reclaimed. *** 🔗 Carl Honoré’s Website 📍 All books, TED Talks, digital courses, articles, and media appearances: 👉 https://www.carlhonore.com 📚 Books by Carl Honoré Under Pressure: Rescuing Our Children from the Culture of Hyper-Parenting In Praise of Slowness: Challenging the Cult of Speed Bolder: Making the Most of Our Longer Lives The Slow Fix: Solve Problems, Work Smarter and Live Better in a Fast World Slow Adventures (Children’s Book – U.S. Title) 🎥 TED Talks by Carl Honoré In Praise of Slowness (TEDGlobal) 🎥 Watch: https://www.ted.com/talks/carl_honore_in_praise_of_slowness Why We Should Embrace Aging as an Adventure 🎥 Watch: https://www.ted.com/talks/carl_honore_why_we_should_embrace_aging_as_an_adventure A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Jul 2025 08:00:00 -0000 full 1000 Hours Outside Are we raising children—or building résumés? In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with internationally bestselling author Carl Honoré (In Praise of Slowness, Under Pressure) to explore the dark undercurrent of modern parenting: the obsession with performance. From Baby Einstein to Mandarin in the Moses basket, today’s childhood has become a race—and our kids are burning out before they even begin. Honoré calls out the rise of the “trophy child” and reveals how hyper-parenting, micromanagement, and constant comparison are robbing kids of joy, resilience, and identity. Together, Carl and Ginny unpack why slowing down isn’t lazy—it’s revolutionary. If you’ve ever questioned the pressure to do more, be more, and push harder, this episode is your permission slip to opt out. Childhood doesn’t need to be upgraded. It needs to be reclaimed. *** 🔗 Carl Honoré’s Website 📍 All books, TED Talks, digital courses, articles, and media appearances: 👉 https://www.carlhonore.com 📚 Books by Carl Honoré Under Pressure: Rescuing Our Children from the Culture of Hyper-Parenting In Praise of Slowness: Challenging the Cult of Speed Bolder: Making the Most of Our Longer Lives The Slow Fix: Solve Problems, Work Smarter and Live Better in a Fast World Slow Adventures (Children’s Book – U.S. Title) 🎥 TED Talks by Carl Honoré In Praise of Slowness (TEDGlobal) 🎥 Watch: https://www.ted.com/talks/carl_honore_in_praise_of_slowness Why We Should Embrace Aging as an Adventure 🎥 Watch: https://www.ted.com/talks/carl_honore_why_we_should_embrace_aging_as_an_adventure A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Are we raising children—or building résumés? In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with internationally bestselling author Carl Honoré (In Praise of Slowness, Under Pressure) to explore the dark undercurrent of modern parenting: the obsession with performance. From Baby Einstein to Mandarin in the Moses basket, today’s childhood has become a race—and our kids are burning out before they even begin.

Honoré calls out the rise of the “trophy child” and reveals how hyper-parenting, micromanagement, and constant comparison are robbing kids of joy, resilience, and identity. Together, Carl and Ginny unpack why slowing down isn’t lazy—it’s revolutionary. If you’ve ever questioned the pressure to do more, be more, and push harder, this episode is your permission slip to opt out. Childhood doesn’t need to be upgraded. It needs to be reclaimed.

***

🔗 Carl Honoré’s Website

📍 All books, TED Talks, digital courses, articles, and media appearances: 👉 https://www.carlhonore.com

📚 Books by Carl Honoré

🎥 TED Talks by Carl Honoré

In Praise of Slowness (TEDGlobal)
🎥 Watch: https://www.ted.com/talks/carl_honore_in_praise_of_slowness

Why We Should Embrace Aging as an Adventure
🎥 Watch: https://www.ted.com/talks/carl_honore_why_we_should_embrace_aging_as_an_adventure



A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3394 no 1KHO 526: Parents Want To Talk About Vaccines More Than All Other Topics Combined | Joel Warsh Gator, Between a Shot and a Hard Place Why are the conversations parents care about most the ones they’re told they can’t have? In this powerful and eye-opening episode, board-certified pediatrician Dr. Joel “Gator” Warsh returns to The 1000 Hours Outside Podcast to unpack one of the most taboo topics in modern parenting: vaccines. With decades of experience, a master’s in epidemiology, and a thriving integrative practice, Dr. Warsh lays out a clear, respectful, and research-driven case for why parents deserve full transparency and freedom to ask questions—without being shamed, silenced, or dismissed. His new book, Between a Shot and a Hard Place, is an honest reckoning with what we do and don’t know about the current vaccine schedule—and why that matters more than ever in an age of chronic illness and declining trust in the medical system. Ginny Yurich and Dr. Warsh navigate this sensitive terrain with balance and clarity, addressing placebo studies, long-term data gaps, liability loopholes, and the realities families face when trying to make informed choices. This episode doesn’t tell you what to think—it simply invites you into the conversation most parents are already having behind closed doors. Share this one widely. It’s not anti-anything. It’s pro-discussion. 📕 Get the book: Between a Shot and a Hard Place 📲 Follow Joel: @drjoelgator A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Jul 2025 08:00:00 -0000 full 1000 Hours Outside Why are the conversations parents care about most the ones they’re told they can’t have? In this powerful and eye-opening episode, board-certified pediatrician Dr. Joel “Gator” Warsh returns to The 1000 Hours Outside Podcast to unpack one of the most taboo topics in modern parenting: vaccines. With decades of experience, a master’s in epidemiology, and a thriving integrative practice, Dr. Warsh lays out a clear, respectful, and research-driven case for why parents deserve full transparency and freedom to ask questions—without being shamed, silenced, or dismissed. His new book, Between a Shot and a Hard Place, is an honest reckoning with what we do and don’t know about the current vaccine schedule—and why that matters more than ever in an age of chronic illness and declining trust in the medical system. Ginny Yurich and Dr. Warsh navigate this sensitive terrain with balance and clarity, addressing placebo studies, long-term data gaps, liability loopholes, and the realities families face when trying to make informed choices. This episode doesn’t tell you what to think—it simply invites you into the conversation most parents are already having behind closed doors. Share this one widely. It’s not anti-anything. It’s pro-discussion. 📕 Get the book: Between a Shot and a Hard Place 📲 Follow Joel: @drjoelgator A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Why are the conversations parents care about most the ones they’re told they can’t have? In this powerful and eye-opening episode, board-certified pediatrician Dr. Joel “Gator” Warsh returns to The 1000 Hours Outside Podcast to unpack one of the most taboo topics in modern parenting: vaccines.

With decades of experience, a master’s in epidemiology, and a thriving integrative practice, Dr. Warsh lays out a clear, respectful, and research-driven case for why parents deserve full transparency and freedom to ask questions—without being shamed, silenced, or dismissed. His new book, Between a Shot and a Hard Place, is an honest reckoning with what we do and don’t know about the current vaccine schedule—and why that matters more than ever in an age of chronic illness and declining trust in the medical system.

Ginny Yurich and Dr. Warsh navigate this sensitive terrain with balance and clarity, addressing placebo studies, long-term data gaps, liability loopholes, and the realities families face when trying to make informed choices. This episode doesn’t tell you what to think—it simply invites you into the conversation most parents are already having behind closed doors. Share this one widely. It’s not anti-anything. It’s pro-discussion.
📕 Get the book: Between a Shot and a Hard Place
📲 Follow Joel: @drjoelgator


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3651 no 1KHO 525: Zero Time to Pee | Rachelle Crawford, How To Be Busy What happens when your life moves so fast that even a bathroom break for your toddler feels impossible? In this honest and hilarious episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Rachelle Crawford, author of How to Be Busy, to talk about that breaking-point moment—and everything it revealed about modern motherhood, hurry culture, and the myth of doing it all. Together, they explore what it means to live well even when life is full. You’ll learn why the problem isn’t busyness, but the mindset of hurry. You’ll hear about dropped phones, dropped boundaries, mushroom hunting metaphors, Grandma Sally’s wisdom, and how to finally build margin into a chaotic season. If your calendar feels like it’s running you—and not the other way around—this episode is your lifeline. 🔗 Get the book: How to Be Busy by Rachelle Crawford → https://amzn.to/4eV9yYo 🔗 Learn more about Rachelle → https://abundantlifewithless.com 🔗 Follow Rachelle: @abundantlifewithless A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What happens when your life moves so fast that even a bathroom break for your toddler feels impossible? In this honest and hilarious episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Rachelle Crawford, author of How to Be Busy, to talk about that breaking-point moment—and everything it revealed about modern motherhood, hurry culture, and the myth of doing it all. Together, they explore what it means to live well even when life is full. You’ll learn why the problem isn’t busyness, but the mindset of hurry. You’ll hear about dropped phones, dropped boundaries, mushroom hunting metaphors, Grandma Sally’s wisdom, and how to finally build margin into a chaotic season. If your calendar feels like it’s running you—and not the other way around—this episode is your lifeline. 🔗 Get the book: How to Be Busy by Rachelle Crawford → https://amzn.to/4eV9yYo 🔗 Learn more about Rachelle → https://abundantlifewithless.com 🔗 Follow Rachelle: @abundantlifewithless A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns NIV Application Bible - visit ⁠www.NIVapplicationbible.com ⁠if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at ⁠www.cozyearth.com⁠ and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to⁠ LagoonSleep.com/OUTSIDE ⁠and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at⁠ www.BRAVEBooks.com/1000hours⁠ with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when your life moves so fast that even a bathroom break for your toddler feels impossible? In this honest and hilarious episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Rachelle Crawford, author of How to Be Busy, to talk about that breaking-point moment—and everything it revealed about modern motherhood, hurry culture, and the myth of doing it all.

Together, they explore what it means to live well even when life is full. You’ll learn why the problem isn’t busyness, but the mindset of hurry. You’ll hear about dropped phones, dropped boundaries, mushroom hunting metaphors, Grandma Sally’s wisdom, and how to finally build margin into a chaotic season. If your calendar feels like it’s running you—and not the other way around—this episode is your lifeline.

🔗 Get the book: How to Be Busy by Rachelle Crawford → https://amzn.to/4eV9yYo

🔗 Learn more about Rachelle → https://abundantlifewithless.com

🔗 Follow Rachelle: @abundantlifewithless


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3410 no 1KHO 524: Durable Trades in a Brittle World | Rory Groves, The Family Economy What happens when the work we do no longer serves our families—but separates them? In this thought-provoking and deeply resonant episode, Ginny Yurich sits down with Rory Groves, author of Durable Trades and The Family Economy, to uncover why modern life feels so unstable—and what we can do about it. From brittle supply chains to generational fragmentation, Rory exposes how the very systems we were told to rely on are now cracking under pressure. But there is another way. One that’s slower, older, and surprisingly resilient: the family economy. Whether you're a parent, homeschooler, or simply someone who senses something is off, this conversation will reframe how you think about work, legacy, education, and security. Rory shares how starting with a single tomato plant led him to a life of greater connection and purpose—and how you can begin reclaiming stability right where you are. This is one of the most important episodes we’ve ever recorded. → Learn more at https://thegrovestead.com → Explore events at https://gatherandgrow.us → Get the books: Durable Trades and The Family Economy A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What happens when the work we do no longer serves our families—but separates them? In this thought-provoking and deeply resonant episode, Ginny Yurich sits down with Rory Groves, author of Durable Trades and The Family Economy, to uncover why modern life feels so unstable—and what we can do about it. From brittle supply chains to generational fragmentation, Rory exposes how the very systems we were told to rely on are now cracking under pressure. But there is another way. One that’s slower, older, and surprisingly resilient: the family economy. Whether you're a parent, homeschooler, or simply someone who senses something is off, this conversation will reframe how you think about work, legacy, education, and security. Rory shares how starting with a single tomato plant led him to a life of greater connection and purpose—and how you can begin reclaiming stability right where you are. This is one of the most important episodes we’ve ever recorded. → Learn more at https://thegrovestead.com → Explore events at https://gatherandgrow.us → Get the books: Durable Trades and The Family Economy A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when the work we do no longer serves our families—but separates them? In this thought-provoking and deeply resonant episode, Ginny Yurich sits down with Rory Groves, author of Durable Trades and The Family Economy, to uncover why modern life feels so unstable—and what we can do about it. From brittle supply chains to generational fragmentation, Rory exposes how the very systems we were told to rely on are now cracking under pressure. But there is another way. One that’s slower, older, and surprisingly resilient: the family economy.

Whether you're a parent, homeschooler, or simply someone who senses something is off, this conversation will reframe how you think about work, legacy, education, and security. Rory shares how starting with a single tomato plant led him to a life of greater connection and purpose—and how you can begin reclaiming stability right where you are. This is one of the most important episodes we’ve ever recorded.
→ Learn more at https://thegrovestead.com
→ Explore events at https://gatherandgrow.us
→ Get the books: Durable Trades and The Family Economy


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3507 no 1KHO 523: From Couch, to Garden, to Whole Foods and a Whole New Life Down 160 Pounds | Helene Leeds and Penelope Popken, Step It Up Helene Leeds and Penelope Popkin are living proof that transformation doesn’t come in a pill, a quick fix, or a viral trend—it grows slowly, like a garden. In this powerful episode, mother and daughter share their deeply personal journey through food addiction, depression, emotional healing, and ultimately, 160 pounds of natural weight loss. When every expert said to stay quiet, Helene refused. When Penelope was told she was “fine,” she knew she wasn’t. Together, they rejected the status quo and rebuilt their health, their relationship, and their lives—one home-cooked meal, one walk, one day at a time. You’ll hear how outdoor time, homeschooling, gardening, and unplugging from toxic influences became the unlikely foundation for radical healing. This is not a story about diets—it’s about reclaiming freedom. It's about moms modeling something different. And it’s about the power of doing hard things, together. 🔗 Learn more and join their program: getstepitup.life A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Jul 2025 08:00:00 -0000 full 1000 Hours Outside Helene Leeds and Penelope Popkin are living proof that transformation doesn’t come in a pill, a quick fix, or a viral trend—it grows slowly, like a garden. In this powerful episode, mother and daughter share their deeply personal journey through food addiction, depression, emotional healing, and ultimately, 160 pounds of natural weight loss. When every expert said to stay quiet, Helene refused. When Penelope was told she was “fine,” she knew she wasn’t. Together, they rejected the status quo and rebuilt their health, their relationship, and their lives—one home-cooked meal, one walk, one day at a time. You’ll hear how outdoor time, homeschooling, gardening, and unplugging from toxic influences became the unlikely foundation for radical healing. This is not a story about diets—it’s about reclaiming freedom. It's about moms modeling something different. And it’s about the power of doing hard things, together. 🔗 Learn more and join their program: getstepitup.life A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Helene Leeds and Penelope Popkin are living proof that transformation doesn’t come in a pill, a quick fix, or a viral trend—it grows slowly, like a garden. In this powerful episode, mother and daughter share their deeply personal journey through food addiction, depression, emotional healing, and ultimately, 160 pounds of natural weight loss. When every expert said to stay quiet, Helene refused. When Penelope was told she was “fine,” she knew she wasn’t. Together, they rejected the status quo and rebuilt their health, their relationship, and their lives—one home-cooked meal, one walk, one day at a time.

You’ll hear how outdoor time, homeschooling, gardening, and unplugging from toxic influences became the unlikely foundation for radical healing. This is not a story about diets—it’s about reclaiming freedom. It's about moms modeling something different. And it’s about the power of doing hard things, together.
🔗 Learn more and join their program: getstepitup.life


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2520 no 1KHO 522: The Perfect Homestead Is Wherever You Live Right Now | Samantha Mauermann, Acres and Aprons What if you didn’t need land, animals, or a barn to start homesteading? Samantha Mauermann of Acres and Aprons shares her incredible journey from rejecting her unconventional childhood to embracing it with open arms—then turning it into a thriving homestead business. In just 18 months, she went from a fixer-upper and two chickens to 23 acres, dairy animals, bees, a viral Instagram following, and a purpose-driven life rooted in family and faith. In this heartfelt episode, we talk about childhood confidence, entrepreneurial grit, and how healing often comes through hard work and dirt under your nails. Whether you’re in a city apartment with a windowsill herb garden or dreaming of acreage, this conversation will ignite your creativity and remind you: you don’t have to wait for the “perfect” life—you can build it right where you are. Follow along at acresandaprons.com and on Instagram @acresandaprons. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What if you didn’t need land, animals, or a barn to start homesteading? Samantha Mauermann of Acres and Aprons shares her incredible journey from rejecting her unconventional childhood to embracing it with open arms—then turning it into a thriving homestead business. In just 18 months, she went from a fixer-upper and two chickens to 23 acres, dairy animals, bees, a viral Instagram following, and a purpose-driven life rooted in family and faith. In this heartfelt episode, we talk about childhood confidence, entrepreneurial grit, and how healing often comes through hard work and dirt under your nails. Whether you’re in a city apartment with a windowsill herb garden or dreaming of acreage, this conversation will ignite your creativity and remind you: you don’t have to wait for the “perfect” life—you can build it right where you are. Follow along at acresandaprons.com and on Instagram @acresandaprons. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What if you didn’t need land, animals, or a barn to start homesteading? Samantha Mauermann of Acres and Aprons shares her incredible journey from rejecting her unconventional childhood to embracing it with open arms—then turning it into a thriving homestead business. In just 18 months, she went from a fixer-upper and two chickens to 23 acres, dairy animals, bees, a viral Instagram following, and a purpose-driven life rooted in family and faith.

In this heartfelt episode, we talk about childhood confidence, entrepreneurial grit, and how healing often comes through hard work and dirt under your nails. Whether you’re in a city apartment with a windowsill herb garden or dreaming of acreage, this conversation will ignite your creativity and remind you: you don’t have to wait for the “perfect” life—you can build it right where you are. Follow along at acresandaprons.com and on Instagram @acresandaprons.


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3345 no 1KHO 521: Nature is an Essential Part of Childhood | Linda McGurk, Rain or Shine Mamma What if we've misunderstood what children really need? In this powerful fourth appearance, Linda McGurk—Swedish-American journalist and bestselling author of There’s No Such Thing As Bad Weather and The Open-Air Life—joins Ginny Yurich to remind us of a fundamental truth: nature is not a luxury or a seasonal activity—it is essential to childhood itself. Drawing from her Scandinavian upbringing and years of raising kids in both the U.S. and Sweden, Linda shares why outdoor play in all weather builds resilience, grit, and lifelong joy. From toddlers in rain puddles to teens hiking in storms, she makes a compelling case that getting outside every day isn't just nice—it's necessary. Together, Ginny and Linda dive into cultural contrasts, educational pressures, and why families in the U.S. often feel isolated in their efforts to raise nature-connected kids. They talk about building small communities of outdoor families, advocating for longer recess, and modeling an adventurous spirit—especially as mothers. Whether you're overwhelmed by busy schedules, worried about bad weather, or unsure how to begin, this episode offers simple shifts with lifelong impact. You'll walk away inspired to embrace discomfort, chase puddles, and pass down the quiet wisdom of a childhood spent outdoors. 📚 There’s No Such Thing As Bad Weather → https://amzn.to/3RrAeQo 📚 The Open-Air Life → https://amzn.to/3Rp3z7c 🌿 Learn more about Linda → https://rainorshinemamma.com A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What if we've misunderstood what children really need? In this powerful fourth appearance, Linda McGurk—Swedish-American journalist and bestselling author of There’s No Such Thing As Bad Weather and The Open-Air Life—joins Ginny Yurich to remind us of a fundamental truth: nature is not a luxury or a seasonal activity—it is essential to childhood itself. Drawing from her Scandinavian upbringing and years of raising kids in both the U.S. and Sweden, Linda shares why outdoor play in all weather builds resilience, grit, and lifelong joy. From toddlers in rain puddles to teens hiking in storms, she makes a compelling case that getting outside every day isn't just nice—it's necessary. Together, Ginny and Linda dive into cultural contrasts, educational pressures, and why families in the U.S. often feel isolated in their efforts to raise nature-connected kids. They talk about building small communities of outdoor families, advocating for longer recess, and modeling an adventurous spirit—especially as mothers. Whether you're overwhelmed by busy schedules, worried about bad weather, or unsure how to begin, this episode offers simple shifts with lifelong impact. You'll walk away inspired to embrace discomfort, chase puddles, and pass down the quiet wisdom of a childhood spent outdoors. 📚 There’s No Such Thing As Bad Weather → https://amzn.to/3RrAeQo 📚 The Open-Air Life → https://amzn.to/3Rp3z7c 🌿 Learn more about Linda → https://rainorshinemamma.com A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What if we've misunderstood what children really need? In this powerful fourth appearance, Linda McGurk—Swedish-American journalist and bestselling author of There’s No Such Thing As Bad Weather and The Open-Air Life—joins Ginny Yurich to remind us of a fundamental truth: nature is not a luxury or a seasonal activity—it is essential to childhood itself. Drawing from her Scandinavian upbringing and years of raising kids in both the U.S. and Sweden, Linda shares why outdoor play in all weather builds resilience, grit, and lifelong joy. From toddlers in rain puddles to teens hiking in storms, she makes a compelling case that getting outside every day isn't just nice—it's necessary.

Together, Ginny and Linda dive into cultural contrasts, educational pressures, and why families in the U.S. often feel isolated in their efforts to raise nature-connected kids. They talk about building small communities of outdoor families, advocating for longer recess, and modeling an adventurous spirit—especially as mothers. Whether you're overwhelmed by busy schedules, worried about bad weather, or unsure how to begin, this episode offers simple shifts with lifelong impact. You'll walk away inspired to embrace discomfort, chase puddles, and pass down the quiet wisdom of a childhood spent outdoors.

📚 There’s No Such Thing As Bad Weather → https://amzn.to/3RrAeQo
📚 The Open-Air Life → https://amzn.to/3Rp3z7c
🌿 Learn more about Linda → https://rainorshinemamma.com

A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2736 no 1KHO 520: Learning That’s Tethered to Real Life | Morgan and Hudson Wild, Off the Couch and Into Creation What if the most lasting lessons your kids learn didn’t come from a textbook—but from a creek bed, a moth wing, or a flashlight beam sweeping across the night? In this powerful and joy-filled episode, Ginny Yurich welcomes Hudson and Morgan Wild—two of the beloved Wild Brothers—for a conversation that’s deeply affirming for parents who want more than a screen-based childhood for their kids. The Wild Brothers share how growing up in the jungles of Indonesia shaped their imaginations, values, and creative spirit, and how those early days laid the foundation for their family-run streaming platform and their latest endeavor: a groundbreaking homeschool curriculum. Together, 1000 Hours Outside and the Wild Brothers have launched Off the Couch and Into Creation—an eight-week curriculum that equips families to rediscover adventure, connection, and hands-on learning right in their own backyards. This episode will reawaken your sense of wonder, affirm your efforts to raise kids differently, and remind you that you don’t have to be on the far side of the world to raise explorers. Learn more and grab your copy of the new curriculum at 1000hoursoutside.com/offthecouch and check out the Wild Brothers’ streaming platform at wildbrothers.tv. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What if the most lasting lessons your kids learn didn’t come from a textbook—but from a creek bed, a moth wing, or a flashlight beam sweeping across the night? In this powerful and joy-filled episode, Ginny Yurich welcomes Hudson and Morgan Wild—two of the beloved Wild Brothers—for a conversation that’s deeply affirming for parents who want more than a screen-based childhood for their kids. The Wild Brothers share how growing up in the jungles of Indonesia shaped their imaginations, values, and creative spirit, and how those early days laid the foundation for their family-run streaming platform and their latest endeavor: a groundbreaking homeschool curriculum. Together, 1000 Hours Outside and the Wild Brothers have launched Off the Couch and Into Creation—an eight-week curriculum that equips families to rediscover adventure, connection, and hands-on learning right in their own backyards. This episode will reawaken your sense of wonder, affirm your efforts to raise kids differently, and remind you that you don’t have to be on the far side of the world to raise explorers. Learn more and grab your copy of the new curriculum at 1000hoursoutside.com/offthecouch and check out the Wild Brothers’ streaming platform at wildbrothers.tv. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the most lasting lessons your kids learn didn’t come from a textbook—but from a creek bed, a moth wing, or a flashlight beam sweeping across the night? In this powerful and joy-filled episode, Ginny Yurich welcomes Hudson and Morgan Wild—two of the beloved Wild Brothers—for a conversation that’s deeply affirming for parents who want more than a screen-based childhood for their kids. The Wild Brothers share how growing up in the jungles of Indonesia shaped their imaginations, values, and creative spirit, and how those early days laid the foundation for their family-run streaming platform and their latest endeavor: a groundbreaking homeschool curriculum.

Together, 1000 Hours Outside and the Wild Brothers have launched Off the Couch and Into Creation—an eight-week curriculum that equips families to rediscover adventure, connection, and hands-on learning right in their own backyards. This episode will reawaken your sense of wonder, affirm your efforts to raise kids differently, and remind you that you don’t have to be on the far side of the world to raise explorers.

Learn more and grab your copy of the new curriculum at 1000hoursoutside.com/offthecouch and check out the Wild Brothers’ streaming platform at wildbrothers.tv.


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3611 no 1KHO 519: How to Avoid Interrupted Potential, Stunted Development, and Stimulation Dependence | Dr. Nicholas Kardaras and Andrew Laubacher We’re watching it happen in real time: children who are overstimulated, underdeveloped, and cut off from the real-world experiences that shape a full, vibrant life. In this groundbreaking conversation, Dr. Nicholas Kardaras—addiction expert and bestselling author of Glow Kids—returns to the podcast alongside Andrew Laubacher, executive director of Humanality. Together, they expose the modern epidemic of screen dependence, explore its spiritual and neurological toll, and explain why childhood itself is being disrupted at the deepest levels. But this isn’t just a diagnosis—it’s a roadmap out. Andrew shares his journey of trading viral fame for a flip phone and true freedom, and how Humanality is helping young adults and families reclaim creativity, community, and resilience. Dr. Kardaras offers a stark warning about AI, influencer culture, and tech's sedative effect on society—but also gives hope that we can still turn the tide. If you’ve ever wondered whether we’re doing enough to protect our kids, this episode will shake you—and empower you. ** Books mentioned in this episode: Glow Kids by Dr. Nicholas Kardaras Digital Madness by Dr. Nicholas Kardaras Generation AI by Matt Britton Amusing Ourselves to Death by Neil Postman The Disappearance of Childhood by Neil Postman The Shallows by Nicholas Carr Slow Productivity by Cal Newport Careless People by Sarah Wynn Williams A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Jul 2025 08:00:00 -0000 full 1000 Hours Outside We’re watching it happen in real time: children who are overstimulated, underdeveloped, and cut off from the real-world experiences that shape a full, vibrant life. In this groundbreaking conversation, Dr. Nicholas Kardaras—addiction expert and bestselling author of Glow Kids—returns to the podcast alongside Andrew Laubacher, executive director of Humanality. Together, they expose the modern epidemic of screen dependence, explore its spiritual and neurological toll, and explain why childhood itself is being disrupted at the deepest levels. But this isn’t just a diagnosis—it’s a roadmap out. Andrew shares his journey of trading viral fame for a flip phone and true freedom, and how Humanality is helping young adults and families reclaim creativity, community, and resilience. Dr. Kardaras offers a stark warning about AI, influencer culture, and tech's sedative effect on society—but also gives hope that we can still turn the tide. If you’ve ever wondered whether we’re doing enough to protect our kids, this episode will shake you—and empower you. ** Books mentioned in this episode: Glow Kids by Dr. Nicholas Kardaras Digital Madness by Dr. Nicholas Kardaras Generation AI by Matt Britton Amusing Ourselves to Death by Neil Postman The Disappearance of Childhood by Neil Postman The Shallows by Nicholas Carr Slow Productivity by Cal Newport Careless People by Sarah Wynn Williams A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices We’re watching it happen in real time: children who are overstimulated, underdeveloped, and cut off from the real-world experiences that shape a full, vibrant life. In this groundbreaking conversation, Dr. Nicholas Kardaras—addiction expert and bestselling author of Glow Kids—returns to the podcast alongside Andrew Laubacher, executive director of Humanality. Together, they expose the modern epidemic of screen dependence, explore its spiritual and neurological toll, and explain why childhood itself is being disrupted at the deepest levels.

But this isn’t just a diagnosis—it’s a roadmap out. Andrew shares his journey of trading viral fame for a flip phone and true freedom, and how Humanality is helping young adults and families reclaim creativity, community, and resilience. Dr. Kardaras offers a stark warning about AI, influencer culture, and tech's sedative effect on society—but also gives hope that we can still turn the tide. If you’ve ever wondered whether we’re doing enough to protect our kids, this episode will shake you—and empower you.

**

Books mentioned in this episode:

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3549 no 1KHO 518: From Backyard Builds to Confidence-Building Lessons | Keith Phillips, Heartland Bunkies What if your family could build more than just a cabin—what if you could build confidence, competence, and connection all at once? In this compelling conversation, Keith Phillips from Heartland Bunkies joins Ginny Yurich to explore how the humble “bunkie”—a Canadian-style mini cabin—offers far more than extra space. Together they uncover how hands-on, meaningful projects like building a bunkie can ignite creativity, combat consumerism, and restore the family unit through shared purpose and physical work. Keith shares stories from his own family of eight, Airbnb adventures, and the unexpected magic of empowering kids to do real, valuable things. Whether you're craving a new family project, considering an off-grid rental, or simply longing for a way to slow down and reconnect, this episode is full of inspiration and practical ideas. Learn how bunkies are being used as homeschool rooms, podcast studios, guest houses, and more—and how they can transform not just your property, but your priorities. To see the possibilities, visit HeartlandBunkies.com or follow along on Instagram @bunkielifeheartland. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 05 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What if your family could build more than just a cabin—what if you could build confidence, competence, and connection all at once? In this compelling conversation, Keith Phillips from Heartland Bunkies joins Ginny Yurich to explore how the humble “bunkie”—a Canadian-style mini cabin—offers far more than extra space. Together they uncover how hands-on, meaningful projects like building a bunkie can ignite creativity, combat consumerism, and restore the family unit through shared purpose and physical work. Keith shares stories from his own family of eight, Airbnb adventures, and the unexpected magic of empowering kids to do real, valuable things. Whether you're craving a new family project, considering an off-grid rental, or simply longing for a way to slow down and reconnect, this episode is full of inspiration and practical ideas. Learn how bunkies are being used as homeschool rooms, podcast studios, guest houses, and more—and how they can transform not just your property, but your priorities. To see the possibilities, visit HeartlandBunkies.com or follow along on Instagram @bunkielifeheartland. A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What if your family could build more than just a cabin—what if you could build confidence, competence, and connection all at once? In this compelling conversation, Keith Phillips from Heartland Bunkies joins Ginny Yurich to explore how the humble “bunkie”—a Canadian-style mini cabin—offers far more than extra space. Together they uncover how hands-on, meaningful projects like building a bunkie can ignite creativity, combat consumerism, and restore the family unit through shared purpose and physical work. Keith shares stories from his own family of eight, Airbnb adventures, and the unexpected magic of empowering kids to do real, valuable things.

Whether you're craving a new family project, considering an off-grid rental, or simply longing for a way to slow down and reconnect, this episode is full of inspiration and practical ideas. Learn how bunkies are being used as homeschool rooms, podcast studios, guest houses, and more—and how they can transform not just your property, but your priorities. To see the possibilities, visit HeartlandBunkies.com or follow along on Instagram @bunkielifeheartland.


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3037 no 1KHO 517: From Dental Scrubs to 20 Million Followers, How Life Can Change Overnight | Kay and Tay Dudley What happens when you mix home videos, a 12-second TikTok, and a New Year’s resolution? For Kay and Tay Dudley, it sparked a whirlwind transformation from dental assistant and engineering student to full-time content creators with over 20 million followers. In this surprising and heartfelt conversation, Ginny Yurich sits down with the couple behind the viral sensation to unpack how a simple idea—filming their everyday moments—evolved into a life-changing career, all while navigating health struggles, parenting, and staying grounded in the process. This episode is an honest look at the power of consistency, creative freedom, and how quickly everything can shift when you lean into your passion. Kay and Tay share the highs and lows of public life, the behind-the-scenes reality of influencer culture, and how their unexpected journey is deeply rooted in love, humor, and intentional family life. Listen in to hear why sometimes the most extraordinary paths begin with the smallest steps. Follow Kay & Tay everywhere: @KandTOfficial | YouTube | TikTok | Facebook A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What happens when you mix home videos, a 12-second TikTok, and a New Year’s resolution? For Kay and Tay Dudley, it sparked a whirlwind transformation from dental assistant and engineering student to full-time content creators with over 20 million followers. In this surprising and heartfelt conversation, Ginny Yurich sits down with the couple behind the viral sensation to unpack how a simple idea—filming their everyday moments—evolved into a life-changing career, all while navigating health struggles, parenting, and staying grounded in the process. This episode is an honest look at the power of consistency, creative freedom, and how quickly everything can shift when you lean into your passion. Kay and Tay share the highs and lows of public life, the behind-the-scenes reality of influencer culture, and how their unexpected journey is deeply rooted in love, humor, and intentional family life. Listen in to hear why sometimes the most extraordinary paths begin with the smallest steps. Follow Kay & Tay everywhere: @KandTOfficial | YouTube | TikTok | Facebook A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when you mix home videos, a 12-second TikTok, and a New Year’s resolution? For Kay and Tay Dudley, it sparked a whirlwind transformation from dental assistant and engineering student to full-time content creators with over 20 million followers. In this surprising and heartfelt conversation, Ginny Yurich sits down with the couple behind the viral sensation to unpack how a simple idea—filming their everyday moments—evolved into a life-changing career, all while navigating health struggles, parenting, and staying grounded in the process.

This episode is an honest look at the power of consistency, creative freedom, and how quickly everything can shift when you lean into your passion. Kay and Tay share the highs and lows of public life, the behind-the-scenes reality of influencer culture, and how their unexpected journey is deeply rooted in love, humor, and intentional family life. Listen in to hear why sometimes the most extraordinary paths begin with the smallest steps.
Follow Kay & Tay everywhere: @KandTOfficial | YouTube | TikTok | Facebook

A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3229 no 1KHO 516: Real Faith, Real Adventure, Real Childhood | The Wild Brothers, Off the Couch and Into Creation What if your kids spent more time tracking manatees than chasing likes? In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Morgan and Hudson Wild—two of the original Wild Brothers—to explore what it means to grow up off the grid, immersed in creation and faith. From their childhood in the jungles of Indonesia to their current adventures in Florida and beyond, the brothers share how curiosity, family, and a Gospel-rooted worldview shaped every part of their lives. Now back in the States, the Wild Brothers are on a mission to help families rediscover wonder in their own backyards. They speak candidly about the cultural shock of returning to a screen-dominated society, their concept of the “urban machete,” and how real adventure starts when we step outside. With behind-the-scenes stories, parenting wisdom, and video-making tips for young creators, this conversation is a call to reclaim the wild beauty of childhood. Together, the Wild Brothers and 1000 Hours Outside have launched a dream collaboration: Off the Couch Into Creation, an 8-week outdoor faith-based curriculum filled with hands-on exploration, family connection, and powerful truths about God’s world. It’s perfect for homeschoolers, nature schoolers, and anyone longing for more real life and less digital noise. Launches July 8 for a special $99 intro price at 1000hoursoutside.com/offthecouch. To stream the Wild Brothers’ films and join their global adventure community, visit wildbrothers.tv. ** Learn more about The Wild Brothers here A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What if your kids spent more time tracking manatees than chasing likes? In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Morgan and Hudson Wild—two of the original Wild Brothers—to explore what it means to grow up off the grid, immersed in creation and faith. From their childhood in the jungles of Indonesia to their current adventures in Florida and beyond, the brothers share how curiosity, family, and a Gospel-rooted worldview shaped every part of their lives. Now back in the States, the Wild Brothers are on a mission to help families rediscover wonder in their own backyards. They speak candidly about the cultural shock of returning to a screen-dominated society, their concept of the “urban machete,” and how real adventure starts when we step outside. With behind-the-scenes stories, parenting wisdom, and video-making tips for young creators, this conversation is a call to reclaim the wild beauty of childhood. Together, the Wild Brothers and 1000 Hours Outside have launched a dream collaboration: Off the Couch Into Creation, an 8-week outdoor faith-based curriculum filled with hands-on exploration, family connection, and powerful truths about God’s world. It’s perfect for homeschoolers, nature schoolers, and anyone longing for more real life and less digital noise. Launches July 8 for a special $99 intro price at 1000hoursoutside.com/offthecouch. To stream the Wild Brothers’ films and join their global adventure community, visit wildbrothers.tv. ** Learn more about The Wild Brothers here A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What if your kids spent more time tracking manatees than chasing likes? In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Morgan and Hudson Wild—two of the original Wild Brothers—to explore what it means to grow up off the grid, immersed in creation and faith. From their childhood in the jungles of Indonesia to their current adventures in Florida and beyond, the brothers share how curiosity, family, and a Gospel-rooted worldview shaped every part of their lives.

Now back in the States, the Wild Brothers are on a mission to help families rediscover wonder in their own backyards. They speak candidly about the cultural shock of returning to a screen-dominated society, their concept of the “urban machete,” and how real adventure starts when we step outside. With behind-the-scenes stories, parenting wisdom, and video-making tips for young creators, this conversation is a call to reclaim the wild beauty of childhood.

Together, the Wild Brothers and 1000 Hours Outside have launched a dream collaboration: Off the Couch Into Creation, an 8-week outdoor faith-based curriculum filled with hands-on exploration, family connection, and powerful truths about God’s world. It’s perfect for homeschoolers, nature schoolers, and anyone longing for more real life and less digital noise. Launches July 8 for a special $99 intro price at 1000hoursoutside.com/offthecouch. To stream the Wild Brothers’ films and join their global adventure community, visit wildbrothers.tv.

**

Learn more about The Wild Brothers here


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3566 no 1KHO 515: How to Fail Well | Diane Boden, Clear Intentions What if failure wasn’t the end—but the path forward? In this vulnerable and thought-provoking episode, Diane Boden returns to The 1000 Hours Outside Podcast to discuss her bold decision to rebrand her long-running show Minimalist Moms into Clear Intentions. Together, Diane and Ginny Yurich explore the messy beauty of growth, identity, and the risk of shifting directions when something no longer fits—especially when you've built an entire identity around it. What does it mean to live intentionally in a culture that demands certainty and punishes change? Diane offers hard-earned insight into why it’s okay to pivot, to try again, and to hold purpose more tightly than pride. They also dig into real-life intentional living—from screen time boundaries and Sabbath rhythms to wardrobe simplicity, parenting with presence, and preparing well for the end of life. This conversation is an invitation to be brave, to let go of what's extra, and to keep becoming—because, as Diane reminds us, iteration isn't failure. It's life. ** 🔗 Follow Diane on Instagram: @minimalistmomspodcast | @dianeboden A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What if failure wasn’t the end—but the path forward? In this vulnerable and thought-provoking episode, Diane Boden returns to The 1000 Hours Outside Podcast to discuss her bold decision to rebrand her long-running show Minimalist Moms into Clear Intentions. Together, Diane and Ginny Yurich explore the messy beauty of growth, identity, and the risk of shifting directions when something no longer fits—especially when you've built an entire identity around it. What does it mean to live intentionally in a culture that demands certainty and punishes change? Diane offers hard-earned insight into why it’s okay to pivot, to try again, and to hold purpose more tightly than pride. They also dig into real-life intentional living—from screen time boundaries and Sabbath rhythms to wardrobe simplicity, parenting with presence, and preparing well for the end of life. This conversation is an invitation to be brave, to let go of what's extra, and to keep becoming—because, as Diane reminds us, iteration isn't failure. It's life. ** 🔗 Follow Diane on Instagram: @minimalistmomspodcast | @dianeboden A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What if failure wasn’t the end—but the path forward? In this vulnerable and thought-provoking episode, Diane Boden returns to The 1000 Hours Outside Podcast to discuss her bold decision to rebrand her long-running show Minimalist Moms into Clear Intentions. Together, Diane and Ginny Yurich explore the messy beauty of growth, identity, and the risk of shifting directions when something no longer fits—especially when you've built an entire identity around it. What does it mean to live intentionally in a culture that demands certainty and punishes change? Diane offers hard-earned insight into why it’s okay to pivot, to try again, and to hold purpose more tightly than pride.

They also dig into real-life intentional living—from screen time boundaries and Sabbath rhythms to wardrobe simplicity, parenting with presence, and preparing well for the end of life. This conversation is an invitation to be brave, to let go of what's extra, and to keep becoming—because, as Diane reminds us, iteration isn't failure. It's life.

**

🔗 Follow Diane on Instagram: @minimalistmomspodcast | @dianeboden


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3126 no 1KHO 514: How to Love Deeper in a Shallow World | Jada Edwards, A New Way to Love Your Neighbor What does it actually mean to love your neighbor—not in theory, but in the chaotic, disconnected world we live in today? In this thought-provoking conversation, Ginny Yurich welcomes sought-after Bible teacher and author Jada Edwards to discuss her new book, A New Way to Love Your Neighbor. Together, they explore how true love is more than politeness or random acts of kindness—it’s curiosity, courage, and a willingness to know both others and yourself more deeply. Jada offers practical and soul-shaping insights into loving when it’s hard, forgiving when it feels impossible, and letting go of the myth that the people who hurt us should be the ones to heal us. This episode is an invitation to step beyond surface-level connection into something more meaningful and lasting. You’ll learn how divine imagination can reshape your empathy, how feedback can transform your relationships, and why knowing yourself is a vital part of loving others well. It’s honest, wise, and refreshingly actionable—perfect for anyone who wants to live out their faith through authentic, grace-filled relationships in everyday life. 📖 Get Jada’s book, A New Way to Love Your Neighbor: https://amzn.to/4euLfQK A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Jul 2025 08:00:00 -0000 full 1000 Hours Outside What does it actually mean to love your neighbor—not in theory, but in the chaotic, disconnected world we live in today? In this thought-provoking conversation, Ginny Yurich welcomes sought-after Bible teacher and author Jada Edwards to discuss her new book, A New Way to Love Your Neighbor. Together, they explore how true love is more than politeness or random acts of kindness—it’s curiosity, courage, and a willingness to know both others and yourself more deeply. Jada offers practical and soul-shaping insights into loving when it’s hard, forgiving when it feels impossible, and letting go of the myth that the people who hurt us should be the ones to heal us. This episode is an invitation to step beyond surface-level connection into something more meaningful and lasting. You’ll learn how divine imagination can reshape your empathy, how feedback can transform your relationships, and why knowing yourself is a vital part of loving others well. It’s honest, wise, and refreshingly actionable—perfect for anyone who wants to live out their faith through authentic, grace-filled relationships in everyday life. 📖 Get Jada’s book, A New Way to Love Your Neighbor: https://amzn.to/4euLfQK A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices What does it actually mean to love your neighbor—not in theory, but in the chaotic, disconnected world we live in today? In this thought-provoking conversation, Ginny Yurich welcomes sought-after Bible teacher and author Jada Edwards to discuss her new book, A New Way to Love Your Neighbor. Together, they explore how true love is more than politeness or random acts of kindness—it’s curiosity, courage, and a willingness to know both others and yourself more deeply. Jada offers practical and soul-shaping insights into loving when it’s hard, forgiving when it feels impossible, and letting go of the myth that the people who hurt us should be the ones to heal us.

This episode is an invitation to step beyond surface-level connection into something more meaningful and lasting. You’ll learn how divine imagination can reshape your empathy, how feedback can transform your relationships, and why knowing yourself is a vital part of loving others well. It’s honest, wise, and refreshingly actionable—perfect for anyone who wants to live out their faith through authentic, grace-filled relationships in everyday life.

📖 Get Jada’s book, A New Way to Love Your Neighbor: https://amzn.to/4euLfQK


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2793 no 1KHO 513: The Business of Replacing Parents - How Big Tech Wants to Raise Your Kids | Dr. Susan Linn, Who's Raising the Kids? In this powerful and eye-opening conversation, Dr. Susan Linn returns to The 1000 Hours Outside Podcast to expose how Big Tech and big business are working to replace—not support—parents. From algorithmic toys and social robots to persuasive “educational” marketing, today’s most powerful industries are selling convenience at the cost of creativity, relationships, and childhood itself. Dr. Linn, a renowned psychologist, author, and pioneer in protecting children from commercial exploitation, unpacks how screens and toys that “do too much” rob kids of the very experiences they need to thrive—free play, boredom, human connection, and imagination. She explains how even well-meaning parents are being manipulated by corporate messaging designed to wear them down and wear them out. If you've ever felt like you're swimming upstream as a parent in a tech-saturated world, this episode is your life raft. Your presence matters more than any device ever could. 🎧 Listen and share this episode far and wide. 📚 Books by Dr. Susan Linn: – Consuming Kids: The Hostile Takeover of Childhood – The Case for Make-Believe: Saving Play in a Commercialized World – Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children 🔗 Learn more about Fairplay at https://www.fairplayforkids.org A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Jun 2025 08:00:00 -0000 full 1000 Hours Outside In this powerful and eye-opening conversation, Dr. Susan Linn returns to The 1000 Hours Outside Podcast to expose how Big Tech and big business are working to replace—not support—parents. From algorithmic toys and social robots to persuasive “educational” marketing, today’s most powerful industries are selling convenience at the cost of creativity, relationships, and childhood itself. Dr. Linn, a renowned psychologist, author, and pioneer in protecting children from commercial exploitation, unpacks how screens and toys that “do too much” rob kids of the very experiences they need to thrive—free play, boredom, human connection, and imagination. She explains how even well-meaning parents are being manipulated by corporate messaging designed to wear them down and wear them out. If you've ever felt like you're swimming upstream as a parent in a tech-saturated world, this episode is your life raft. Your presence matters more than any device ever could. 🎧 Listen and share this episode far and wide. 📚 Books by Dr. Susan Linn: – Consuming Kids: The Hostile Takeover of Childhood – The Case for Make-Believe: Saving Play in a Commercialized World – Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children 🔗 Learn more about Fairplay at https://www.fairplayforkids.org A huge thank you to our sponsors! Check them ALL out below:  Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Quince - Visit www.quince.com/outside and get free shipping and 365 day returns NIV Application Bible - visit www.NIVapplicationbible.com if you’re looking to grow in your understanding of Scripture and make it real in your daily life. Cozy Earth - Upgrade your summer sleep at www.cozyearth.com and use code OUTSIDE for 40% off their best-selling sheets, loungewear, and more. Lagoon - Go to LagoonSleep.com/OUTSIDE and take their awesome 2 minute sleep quiz to find your match.Use the code OUTSIDE for 15% off your first purchase Brave Books - Right now, you can get 20% off your first purchase at www.BRAVEBooks.com/1000hours with the code 1000HOURS. Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful and eye-opening conversation, Dr. Susan Linn returns to The 1000 Hours Outside Podcast to expose how Big Tech and big business are working to replace—not support—parents. From algorithmic toys and social robots to persuasive “educational” marketing, today’s most powerful industries are selling convenience at the cost of creativity, relationships, and childhood itself.

Dr. Linn, a renowned psychologist, author, and pioneer in protecting children from commercial exploitation, unpacks how screens and toys that “do too much” rob kids of the very experiences they need to thrive—free play, boredom, human connection, and imagination. She explains how even well-meaning parents are being manipulated by corporate messaging designed to wear them down and wear them out. If you've ever felt like you're swimming upstream as a parent in a tech-saturated world, this episode is your life raft. Your presence matters more than any device ever could.

🎧 Listen and share this episode far and wide.

📚 Books by Dr. Susan Linn:
– Consuming Kids: The Hostile Takeover of Childhood
– The Case for Make-Believe: Saving Play in a Commercialized World
– Who's Raising the Kids?: Big Tech, Big Business, and the Lives of Children

🔗 Learn more about Fairplay at https://www.fairplayforkids.org


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3290 no 1KHO 512: When You Feel Inadequate, Start Anyway | Brittany Maher, Ready As You Are We live in a culture that tells us we have to be ready before we begin—but what if that’s a lie that keeps us stuck? In this deeply personal and empowering conversation, Her True Worth co-founder and bestselling author Brittany Maher joins Ginny Yurich to talk about the myth of adequacy, the illusion of perfection, and the sacredness of small steps. Drawing from her new book, Ready As You Are, Brittany offers honest reflections on postpartum anxiety, freezing under pressure, and what it means to live a faithful life—even when you feel disqualified. Together, Ginny and Brittany explore the concept of micro-purpose: the daily, often unnoticed acts of obedience that build legacy over time. Whether you're navigating motherhood, homeschooling, mental health challenges, or just wondering if you’re “enough,” this episode is a timely reminder that God doesn’t wait for perfection—He calls us forward as we are. Listen in and take your next step with courage. 📚 Grab Brittany’s new book Ready As You Are hereFollow Brittany at @hertrueworth and hertrueworth.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Jun 2025 08:00:00 -0000 full 1000 Hours Outside We live in a culture that tells us we have to be ready before we begin—but what if that’s a lie that keeps us stuck? In this deeply personal and empowering conversation, Her True Worth co-founder and bestselling author Brittany Maher joins Ginny Yurich to talk about the myth of adequacy, the illusion of perfection, and the sacredness of small steps. Drawing from her new book, Ready As You Are, Brittany offers honest reflections on postpartum anxiety, freezing under pressure, and what it means to live a faithful life—even when you feel disqualified. Together, Ginny and Brittany explore the concept of micro-purpose: the daily, often unnoticed acts of obedience that build legacy over time. Whether you're navigating motherhood, homeschooling, mental health challenges, or just wondering if you’re “enough,” this episode is a timely reminder that God doesn’t wait for perfection—He calls us forward as we are. Listen in and take your next step with courage. 📚 Grab Brittany’s new book Ready As You Are hereFollow Brittany at @hertrueworth and hertrueworth.com Learn more about your ad choices. Visit megaphone.fm/adchoices We live in a culture that tells us we have to be ready before we begin—but what if that’s a lie that keeps us stuck? In this deeply personal and empowering conversation, Her True Worth co-founder and bestselling author Brittany Maher joins Ginny Yurich to talk about the myth of adequacy, the illusion of perfection, and the sacredness of small steps. Drawing from her new book, Ready As You Are, Brittany offers honest reflections on postpartum anxiety, freezing under pressure, and what it means to live a faithful life—even when you feel disqualified.

Together, Ginny and Brittany explore the concept of micro-purpose: the daily, often unnoticed acts of obedience that build legacy over time. Whether you're navigating motherhood, homeschooling, mental health challenges, or just wondering if you’re “enough,” this episode is a timely reminder that God doesn’t wait for perfection—He calls us forward as we are. Listen in and take your next step with courage.

📚 Grab Brittany’s new book Ready As You Are here
Follow Brittany at @hertrueworth and hertrueworth.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2902 no 1KHO 511: Parents Are Right to Nag Their Kids to Go Outside | Thomas Kersting, Disconnected In his fourth appearance on The 1000 Hours Outside Podcast, Thomas Kersting—licensed therapist, author, and former school counselor—returns to share what he’s witnessed over 25 years on the front lines of youth mental health. From skyrocketing anxiety levels since 2012 to rising oppositional behavior and sleep deprivation, Kersting explains how screens, social conformity, and parental fear have reshaped childhood—and not for the better. But he also offers hope: the solution is far simpler than most realize. With deep warmth and clarity, Kersting makes a powerful case for play, silence, movement, and in-person connection. He affirms that parents should set limits, should pull back from tech, and should fight for childhood as it once was. And yes—he says it loud and clear—parents are absolutely right to nag their children to go outside. This episode is a wake-up call and a rallying cry for families who want something better. 📚 Get Thomas Kersting’s books: – Disconnected → https://amzn.to/3Kz6nXa – Raising Healthy Teenagers → https://amzn.to/3VVaqBO A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Jun 2025 08:00:00 -0000 full 1000 Hours Outside In his fourth appearance on The 1000 Hours Outside Podcast, Thomas Kersting—licensed therapist, author, and former school counselor—returns to share what he’s witnessed over 25 years on the front lines of youth mental health. From skyrocketing anxiety levels since 2012 to rising oppositional behavior and sleep deprivation, Kersting explains how screens, social conformity, and parental fear have reshaped childhood—and not for the better. But he also offers hope: the solution is far simpler than most realize. With deep warmth and clarity, Kersting makes a powerful case for play, silence, movement, and in-person connection. He affirms that parents should set limits, should pull back from tech, and should fight for childhood as it once was. And yes—he says it loud and clear—parents are absolutely right to nag their children to go outside. This episode is a wake-up call and a rallying cry for families who want something better. 📚 Get Thomas Kersting’s books: – Disconnected → https://amzn.to/3Kz6nXa – Raising Healthy Teenagers → https://amzn.to/3VVaqBO A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices In his fourth appearance on The 1000 Hours Outside Podcast, Thomas Kersting—licensed therapist, author, and former school counselor—returns to share what he’s witnessed over 25 years on the front lines of youth mental health. From skyrocketing anxiety levels since 2012 to rising oppositional behavior and sleep deprivation, Kersting explains how screens, social conformity, and parental fear have reshaped childhood—and not for the better. But he also offers hope: the solution is far simpler than most realize.

With deep warmth and clarity, Kersting makes a powerful case for play, silence, movement, and in-person connection. He affirms that parents should set limits, should pull back from tech, and should fight for childhood as it once was. And yes—he says it loud and clear—parents are absolutely right to nag their children to go outside. This episode is a wake-up call and a rallying cry for families who want something better.

📚 Get Thomas Kersting’s books:
– Disconnected → https://amzn.to/3Kz6nXa
– Raising Healthy Teenagers → https://amzn.to/3VVaqBO


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3468 no 1KHO 510: A Life Centered Around Intentional Connection | Mark and Ksenija Ostach, Walk Forward Journal What if healing, purpose, and joy could all begin with a walk—and a willingness to connect? In this powerful episode, Mark and Ksenija Ostach open up about their journey toward living a life anchored in intentional connection, even in the midst of grief, distraction, and digital overload. From their blind date beginnings to creating a family culture rooted in presence over pixels, they share how storytelling, faith, and slowing down became transformational tools in their home. Together, they’ve authored Courage to Connect and The Walk Forward Journal, a daily guide that fuses movement, reflection, and prayer to help others process emotion, soften the heart, and hear the gentle whisper of God. Mark and Ksenija discuss the impact of misprocessed trauma, the freedom of family screen boundaries, and the beauty of holding space for one another’s stories. You’ll laugh, you might cry, and you’ll walk away inspired to trade digital noise for real-life connection. Whether you’re a journal skeptic or a seeker of deeper rhythms, this episode offers both practical hope and spiritual insight. 📕 Get Courage to Connect: markostach.com 📝 Explore The Walk Forward Journal: walkforwardjournal.com A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Cozy Earth: Go to cozyearth.com and use code OUTSIDE for 40% off best-selling temperature-regulating sheets, apparel, and more. Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Jun 2025 08:00:00 -0000 full 1000 Hours Outside What if healing, purpose, and joy could all begin with a walk—and a willingness to connect? In this powerful episode, Mark and Ksenija Ostach open up about their journey toward living a life anchored in intentional connection, even in the midst of grief, distraction, and digital overload. From their blind date beginnings to creating a family culture rooted in presence over pixels, they share how storytelling, faith, and slowing down became transformational tools in their home. Together, they’ve authored Courage to Connect and The Walk Forward Journal, a daily guide that fuses movement, reflection, and prayer to help others process emotion, soften the heart, and hear the gentle whisper of God. Mark and Ksenija discuss the impact of misprocessed trauma, the freedom of family screen boundaries, and the beauty of holding space for one another’s stories. You’ll laugh, you might cry, and you’ll walk away inspired to trade digital noise for real-life connection. Whether you’re a journal skeptic or a seeker of deeper rhythms, this episode offers both practical hope and spiritual insight. 📕 Get Courage to Connect: markostach.com 📝 Explore The Walk Forward Journal: walkforwardjournal.com A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Cozy Earth: Go to cozyearth.com and use code OUTSIDE for 40% off best-selling temperature-regulating sheets, apparel, and more. Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices What if healing, purpose, and joy could all begin with a walk—and a willingness to connect? In this powerful episode, Mark and Ksenija Ostach open up about their journey toward living a life anchored in intentional connection, even in the midst of grief, distraction, and digital overload. From their blind date beginnings to creating a family culture rooted in presence over pixels, they share how storytelling, faith, and slowing down became transformational tools in their home. Together, they’ve authored Courage to Connect and The Walk Forward Journal, a daily guide that fuses movement, reflection, and prayer to help others process emotion, soften the heart, and hear the gentle whisper of God.

Mark and Ksenija discuss the impact of misprocessed trauma, the freedom of family screen boundaries, and the beauty of holding space for one another’s stories. You’ll laugh, you might cry, and you’ll walk away inspired to trade digital noise for real-life connection. Whether you’re a journal skeptic or a seeker of deeper rhythms, this episode offers both practical hope and spiritual insight.

📕 Get Courage to Connect: markostach.com
📝 Explore The Walk Forward Journal: walkforwardjournal.com


A huge thank you to our sponsors! Check them ALL out below: 

  • Cozy Earth: Go to cozyearth.com and use code OUTSIDE for 40% off best-selling temperature-regulating sheets, apparel, and more.


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3305 no 1KHO 509: Dry Eye, Blinking Problems, and Digital Overuse: What You Need to Know (And Do) | Clare Morell, The Tech Exit What if your child’s screen time is causing permanent damage—and you don’t even know it yet? In this compelling episode, Ginny Yurich sits down with Clare Morell, public policy expert and author of The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones. Together, they unpack one of the most startling screen-related health issues facing kids today: chronic dry eye. Once seen only in the elderly, dry eye is now affecting children as young as eight—often irreversibly—due to reduced blinking during screen use. But it’s not just the eyes. Clare shares how digital overuse is quietly reshaping children’s brains, behavior, and even their ability to think original thoughts. From real-life stories of families who ditched devices to groundbreaking school policies and church youth group solutions, this conversation will leave you informed—and empowered. Whether you’re a parent, teacher, or community leader, you’ll come away with practical tools, conviction, and the clarity to lead differently in a screen-saturated world. 🔗 Get the Book: The Tech Exit 📥 Free Download – Discussion Guide for Parents: TheTechExit.com/discussion-guide 📥 Free Download – Practical Tips Sheet: TheTechExit.com/practical-tips A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Jun 2025 08:00:00 -0000 full 1000 Hours Outside What if your child’s screen time is causing permanent damage—and you don’t even know it yet? In this compelling episode, Ginny Yurich sits down with Clare Morell, public policy expert and author of The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones. Together, they unpack one of the most startling screen-related health issues facing kids today: chronic dry eye. Once seen only in the elderly, dry eye is now affecting children as young as eight—often irreversibly—due to reduced blinking during screen use. But it’s not just the eyes. Clare shares how digital overuse is quietly reshaping children’s brains, behavior, and even their ability to think original thoughts. From real-life stories of families who ditched devices to groundbreaking school policies and church youth group solutions, this conversation will leave you informed—and empowered. Whether you’re a parent, teacher, or community leader, you’ll come away with practical tools, conviction, and the clarity to lead differently in a screen-saturated world. 🔗 Get the Book: The Tech Exit 📥 Free Download – Discussion Guide for Parents: TheTechExit.com/discussion-guide 📥 Free Download – Practical Tips Sheet: TheTechExit.com/practical-tips A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices What if your child’s screen time is causing permanent damage—and you don’t even know it yet? In this compelling episode, Ginny Yurich sits down with Clare Morell, public policy expert and author of The Tech Exit: A Practical Guide to Freeing Kids and Teens from Smartphones. Together, they unpack one of the most startling screen-related health issues facing kids today: chronic dry eye. Once seen only in the elderly, dry eye is now affecting children as young as eight—often irreversibly—due to reduced blinking during screen use.

But it’s not just the eyes. Clare shares how digital overuse is quietly reshaping children’s brains, behavior, and even their ability to think original thoughts. From real-life stories of families who ditched devices to groundbreaking school policies and church youth group solutions, this conversation will leave you informed—and empowered. Whether you’re a parent, teacher, or community leader, you’ll come away with practical tools, conviction, and the clarity to lead differently in a screen-saturated world.

🔗 Get the Book: The Tech Exit
📥 Free Download – Discussion Guide for Parents: TheTechExit.com/discussion-guide
📥 Free Download – Practical Tips Sheet: TheTechExit.com/practical-tips

A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3492 no 1KHO 508: They Said He Needed Drugs for Life. He Was Six. | Barbie Rivera, Enough is Enough When Barbie Rivera’s six-year-old son came home from school, she was told he was mentally disabled and would need psychotropic medication for life. But he was just a bright, bilingual little boy who confused his sixes and nines. In this gripping episode, Barbie shares her powerful story—one that exposes the systemic pressure to medicate children, the brokenness of early childhood education, and what happens when we ignore developmental phases in favor of compliance and convenience. Host Ginny Yurich and Barbie dig into shocking truths about the pharmaceutical industry’s influence in schools, the real impact of labels on young minds, and why play, patience, and presence might be the most important tools we have. It’s a raw, brave, and eye-opening conversation every parent needs to hear. Show Notes: 📖 Barbie’s book: Enough Is Enough 📬 Request free chapters: barbierivera.com (mention “1000 Hours Outside” in the subject line) 💬 Tag us with your thoughts @1000hoursoutside and leave a review if you haven't already! A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Jun 2025 08:00:00 -0000 full 1000 Hours Outside When Barbie Rivera’s six-year-old son came home from school, she was told he was mentally disabled and would need psychotropic medication for life. But he was just a bright, bilingual little boy who confused his sixes and nines. In this gripping episode, Barbie shares her powerful story—one that exposes the systemic pressure to medicate children, the brokenness of early childhood education, and what happens when we ignore developmental phases in favor of compliance and convenience. Host Ginny Yurich and Barbie dig into shocking truths about the pharmaceutical industry’s influence in schools, the real impact of labels on young minds, and why play, patience, and presence might be the most important tools we have. It’s a raw, brave, and eye-opening conversation every parent needs to hear. Show Notes: 📖 Barbie’s book: Enough Is Enough 📬 Request free chapters: barbierivera.com (mention “1000 Hours Outside” in the subject line) 💬 Tag us with your thoughts @1000hoursoutside and leave a review if you haven't already! A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices When Barbie Rivera’s six-year-old son came home from school, she was told he was mentally disabled and would need psychotropic medication for life. But he was just a bright, bilingual little boy who confused his sixes and nines. In this gripping episode, Barbie shares her powerful story—one that exposes the systemic pressure to medicate children, the brokenness of early childhood education, and what happens when we ignore developmental phases in favor of compliance and convenience.

Host Ginny Yurich and Barbie dig into shocking truths about the pharmaceutical industry’s influence in schools, the real impact of labels on young minds, and why play, patience, and presence might be the most important tools we have. It’s a raw, brave, and eye-opening conversation every parent needs to hear.

Show Notes:
📖 Barbie’s book: Enough Is Enough
📬 Request free chapters: barbierivera.com (mention “1000 Hours Outside” in the subject line)
💬 Tag us with your thoughts @1000hoursoutside and leave a review if you haven't already!


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3082 no 1KHO 507: When It Feels Like Nothing’s Working | Dr. Heather Thompson Day, What If I'm Wrong? What do you do when it feels like your work, your prayers, your dreams—are going nowhere? In this soul-stirring conversation, Dr. Heather Thompson Day joins Ginny Yurich to talk about what it really means to live a life of passion, faith, and unseen impact. Drawing from her newest book What If I’m Wrong?, Heather shares deeply personal stories about her father’s battle with Alzheimer’s, parenting through pain, and the quiet generational weaving that connects our ordinary days to something much bigger. This episode is a reminder that success is not always measurable—and that the seeds we plant in love and obedience often bloom in ways we’ll never fully see. If you’ve ever wrestled with doubt, disappointment, or the fear that your life won’t amount to much, this episode will breathe fresh hope into your story. The world may measure impact one way, but heaven tells a different story. Even in your failures—especially in your failures—God might be doing His greatest work. ** 🎧 Pre-order Can I Sit Here? by Heather and her daughter London Day here 📖 Get What If I’m Wrong? here 🔗 Follow Heather on Instagram: https://www.instagram.com/heatherthompsonday/ 🌐 Learn more: https://www.heatherthompsonday.com A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Jun 2025 08:00:00 -0000 full 1000 Hours Outside What do you do when it feels like your work, your prayers, your dreams—are going nowhere? In this soul-stirring conversation, Dr. Heather Thompson Day joins Ginny Yurich to talk about what it really means to live a life of passion, faith, and unseen impact. Drawing from her newest book What If I’m Wrong?, Heather shares deeply personal stories about her father’s battle with Alzheimer’s, parenting through pain, and the quiet generational weaving that connects our ordinary days to something much bigger. This episode is a reminder that success is not always measurable—and that the seeds we plant in love and obedience often bloom in ways we’ll never fully see. If you’ve ever wrestled with doubt, disappointment, or the fear that your life won’t amount to much, this episode will breathe fresh hope into your story. The world may measure impact one way, but heaven tells a different story. Even in your failures—especially in your failures—God might be doing His greatest work. ** 🎧 Pre-order Can I Sit Here? by Heather and her daughter London Day here 📖 Get What If I’m Wrong? here 🔗 Follow Heather on Instagram: https://www.instagram.com/heatherthompsonday/ 🌐 Learn more: https://www.heatherthompsonday.com A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices What do you do when it feels like your work, your prayers, your dreams—are going nowhere? In this soul-stirring conversation, Dr. Heather Thompson Day joins Ginny Yurich to talk about what it really means to live a life of passion, faith, and unseen impact. Drawing from her newest book What If I’m Wrong?, Heather shares deeply personal stories about her father’s battle with Alzheimer’s, parenting through pain, and the quiet generational weaving that connects our ordinary days to something much bigger. This episode is a reminder that success is not always measurable—and that the seeds we plant in love and obedience often bloom in ways we’ll never fully see.

If you’ve ever wrestled with doubt, disappointment, or the fear that your life won’t amount to much, this episode will breathe fresh hope into your story. The world may measure impact one way, but heaven tells a different story. Even in your failures—especially in your failures—God might be doing His greatest work.

**

🎧 Pre-order Can I Sit Here? by Heather and her daughter London Day here 📖 Get What If I’m Wrong? here 🔗 Follow Heather on Instagram: https://www.instagram.com/heatherthompsonday/ 🌐 Learn more: https://www.heatherthompsonday.com

A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3229 no 1KHO 506: 1000 Hours Outside is the Key to Accessing Joy as a Parent | Lindsey Prell, Ordinary on Purpose In this raw and hope-filled episode, Ginny sits down with Lindsey Prell, a working mom who was quietly unraveling under the weight of modern motherhood—until everything changed. Lindsey opens up about her darkest season, when she and her husband were one casual conversation away from divorce. Through a surprising series of events—including a life-giving women’s group, an unexpected job loss, and discovering the 1000 Hours Outside movement—Lindsey began a journey of healing, presence, and unexpected joy. What she found wasn’t a perfect life—but a full one. Together, Ginny and Lindsey explore the ways outdoor time can anchor us in reality, help us sift through the noise of comparison, and remind us what matters most. This is a deeply honest conversation about mindset, marriage, working motherhood, homeschooling with help, and learning to appreciate the life you’ve been given. If you’ve been chasing someone else’s dream—or just wondering how to reclaim delight in your day—this conversation will feel like an exhale. ** 🎧 Listen to all episodes: https://www.1000hoursoutside.com/podcast 📲 Follow Lindsey Prell: https://www.instagram.com/ordinaryonpurpose 📘 Get the new book Homeschooling: You’re Doing It Right Just by Doing It: https://www.1000hoursoutside.com/homeschoolbook 📙 Read Until the Streetlights Come On: https://www.1000hoursoutside.com/streetlights 🌿 Start your 1000 Hours Outside journey: https://www.1000hoursoutside.com 📣 Share the episode and tag @1000hoursoutside A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Jun 2025 08:00:00 -0000 full 1000 Hours Outside In this raw and hope-filled episode, Ginny sits down with Lindsey Prell, a working mom who was quietly unraveling under the weight of modern motherhood—until everything changed. Lindsey opens up about her darkest season, when she and her husband were one casual conversation away from divorce. Through a surprising series of events—including a life-giving women’s group, an unexpected job loss, and discovering the 1000 Hours Outside movement—Lindsey began a journey of healing, presence, and unexpected joy. What she found wasn’t a perfect life—but a full one. Together, Ginny and Lindsey explore the ways outdoor time can anchor us in reality, help us sift through the noise of comparison, and remind us what matters most. This is a deeply honest conversation about mindset, marriage, working motherhood, homeschooling with help, and learning to appreciate the life you’ve been given. If you’ve been chasing someone else’s dream—or just wondering how to reclaim delight in your day—this conversation will feel like an exhale. ** 🎧 Listen to all episodes: https://www.1000hoursoutside.com/podcast 📲 Follow Lindsey Prell: https://www.instagram.com/ordinaryonpurpose 📘 Get the new book Homeschooling: You’re Doing It Right Just by Doing It: https://www.1000hoursoutside.com/homeschoolbook 📙 Read Until the Streetlights Come On: https://www.1000hoursoutside.com/streetlights 🌿 Start your 1000 Hours Outside journey: https://www.1000hoursoutside.com 📣 Share the episode and tag @1000hoursoutside A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices In this raw and hope-filled episode, Ginny sits down with Lindsey Prell, a working mom who was quietly unraveling under the weight of modern motherhood—until everything changed. Lindsey opens up about her darkest season, when she and her husband were one casual conversation away from divorce. Through a surprising series of events—including a life-giving women’s group, an unexpected job loss, and discovering the 1000 Hours Outside movement—Lindsey began a journey of healing, presence, and unexpected joy. What she found wasn’t a perfect life—but a full one.

Together, Ginny and Lindsey explore the ways outdoor time can anchor us in reality, help us sift through the noise of comparison, and remind us what matters most. This is a deeply honest conversation about mindset, marriage, working motherhood, homeschooling with help, and learning to appreciate the life you’ve been given. If you’ve been chasing someone else’s dream—or just wondering how to reclaim delight in your day—this conversation will feel like an exhale.

**

🎧 Listen to all episodes: https://www.1000hoursoutside.com/podcast

📲 Follow Lindsey Prell: https://www.instagram.com/ordinaryonpurpose

📘 Get the new book Homeschooling: You’re Doing It Right Just by Doing It: https://www.1000hoursoutside.com/homeschoolbook

📙 Read Until the Streetlights Come On: https://www.1000hoursoutside.com/streetlights

🌿 Start your 1000 Hours Outside journey: https://www.1000hoursoutside.com

📣 Share the episode and tag @1000hoursoutside

A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3549 no 1KHO 505: Summer is the Season When Most People Go Through Divorce | Gabe and Rebekah Lyons, The Fight For Us Why is summer the most common season for divorce? In this powerful and heartfelt episode, The 1000 Hours Outside Podcast host Ginny Yurich sits down with Rebekah and Gabe Lyons—authors of The Fight for Us—to talk about the unexpected strains of modern marriage, how childhood patterns silently shape our partnerships, and what it really means to fight for each other. With refreshing vulnerability, the Lyons share the lessons they've learned through 28 years of marriage, raising four kids (two with Down syndrome), and building a life together marked by both purpose and play. They reveal why marriages unravel when there’s no plan, no rest, and no rhythm—and how to change course before resentment takes root. This episode is packed with practical takeaways, laugh-out-loud moments (yes, we’re talking drive-thru fights and dishwasher wars), and deeply moving reminders that even a broken vacation—or a broken rhythm—can become sacred ground. From connection questions to shared outdoor adventures to play as spiritual practice, Gabe and Rebekah show us that healing is possible—and worth the work. Don’t miss this one. ** 📘 Order The Fight for Us: https://rebekahlyons.com/marriage 📝 Take the Marriage “Dysfunctional Dance” Quiz: https://rebekahlyons.com/marriage 📅 Sign up for the November marriage retreat in Franklin, TN: https://rebekahlyons.com/retreat 🎙️ Listen to Gabe & Rebekah’s podcast Rhythms for Life: https://rebekahlyons.com/podcast 📓 Coming Soon: Journal for Us: 10 Conversations Every Couple Needs to Have – September 2025 📚 All of Rebekah’s books: https://rebekahlyons.com 📲 Follow @rebekahlyons and @gabelyons on Instagram A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Jun 2025 08:00:00 -0000 full 1000 Hours Outside Why is summer the most common season for divorce? In this powerful and heartfelt episode, The 1000 Hours Outside Podcast host Ginny Yurich sits down with Rebekah and Gabe Lyons—authors of The Fight for Us—to talk about the unexpected strains of modern marriage, how childhood patterns silently shape our partnerships, and what it really means to fight for each other. With refreshing vulnerability, the Lyons share the lessons they've learned through 28 years of marriage, raising four kids (two with Down syndrome), and building a life together marked by both purpose and play. They reveal why marriages unravel when there’s no plan, no rest, and no rhythm—and how to change course before resentment takes root. This episode is packed with practical takeaways, laugh-out-loud moments (yes, we’re talking drive-thru fights and dishwasher wars), and deeply moving reminders that even a broken vacation—or a broken rhythm—can become sacred ground. From connection questions to shared outdoor adventures to play as spiritual practice, Gabe and Rebekah show us that healing is possible—and worth the work. Don’t miss this one. ** 📘 Order The Fight for Us: https://rebekahlyons.com/marriage 📝 Take the Marriage “Dysfunctional Dance” Quiz: https://rebekahlyons.com/marriage 📅 Sign up for the November marriage retreat in Franklin, TN: https://rebekahlyons.com/retreat 🎙️ Listen to Gabe & Rebekah’s podcast Rhythms for Life: https://rebekahlyons.com/podcast 📓 Coming Soon: Journal for Us: 10 Conversations Every Couple Needs to Have – September 2025 📚 All of Rebekah’s books: https://rebekahlyons.com 📲 Follow @rebekahlyons and @gabelyons on Instagram A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Why is summer the most common season for divorce? In this powerful and heartfelt episode, The 1000 Hours Outside Podcast host Ginny Yurich sits down with Rebekah and Gabe Lyons—authors of The Fight for Us—to talk about the unexpected strains of modern marriage, how childhood patterns silently shape our partnerships, and what it really means to fight for each other. With refreshing vulnerability, the Lyons share the lessons they've learned through 28 years of marriage, raising four kids (two with Down syndrome), and building a life together marked by both purpose and play. They reveal why marriages unravel when there’s no plan, no rest, and no rhythm—and how to change course before resentment takes root.

This episode is packed with practical takeaways, laugh-out-loud moments (yes, we’re talking drive-thru fights and dishwasher wars), and deeply moving reminders that even a broken vacation—or a broken rhythm—can become sacred ground. From connection questions to shared outdoor adventures to play as spiritual practice, Gabe and Rebekah show us that healing is possible—and worth the work. Don’t miss this one.

**

📘 Order The Fight for Us: https://rebekahlyons.com/marriage 📝 Take the Marriage “Dysfunctional Dance” Quiz: https://rebekahlyons.com/marriage 📅 Sign up for the November marriage retreat in Franklin, TN: https://rebekahlyons.com/retreat 🎙️ Listen to Gabe & Rebekah’s podcast Rhythms for Life: https://rebekahlyons.com/podcast 📓 Coming Soon: Journal for Us: 10 Conversations Every Couple Needs to Have – September 2025 📚 All of Rebekah’s books: https://rebekahlyons.com 📲 Follow @rebekahlyons and @gabelyons on Instagram


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3501 no 1KHO 504: It's Very Wise to Invest In Your Kids | Jeremy Puglisi, The RV Atlas Jeremy Puglisi returns for his seventh appearance on The 1000 Hours Outside Podcast—and it’s a powerful one. What began as a pop-up camper and a couple of sleep-deprived twins has become a movement, a media company, and a meaningful legacy. In this episode, Jeremy and host Ginny Yurich reflect on what it really means to invest in your children—not with money, but with time, presence, and outdoor adventures. Jeremy shares the long-term fruit of raising kids immersed in nature, adventure, and unpredictability—and how those early camping trips laid the foundation for his boys’ confidence and competence today. They talk family road trips, leaving stable careers to follow a passion, the birth of Camp Griddlemore (a cooking show you’ll actually use), and the heart behind Jeremy’s latest book series for kids. This episode is an invitation to go all-in—not because it’s easy, but because it’s worth it. Camping isn’t just a weekend escape; it’s a parenting philosophy. And as Jeremy wisely says, “Investing is not always easy—but it’s very wise.” 📚 Shop Jeremy’s books: Where Should We Camp Next?, My First Book of Camping, and Let’s Go Camping: A Journal and Logbook for Kids 🍳 Watch Camp Griddlemore on the Blackstone YouTube Channel 📸 Follow Jeremy: @thervatlas 🌲 More resources: The RV Atlas Website A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Jun 2025 08:00:00 -0000 full 1000 Hours Outside Jeremy Puglisi returns for his seventh appearance on The 1000 Hours Outside Podcast—and it’s a powerful one. What began as a pop-up camper and a couple of sleep-deprived twins has become a movement, a media company, and a meaningful legacy. In this episode, Jeremy and host Ginny Yurich reflect on what it really means to invest in your children—not with money, but with time, presence, and outdoor adventures. Jeremy shares the long-term fruit of raising kids immersed in nature, adventure, and unpredictability—and how those early camping trips laid the foundation for his boys’ confidence and competence today. They talk family road trips, leaving stable careers to follow a passion, the birth of Camp Griddlemore (a cooking show you’ll actually use), and the heart behind Jeremy’s latest book series for kids. This episode is an invitation to go all-in—not because it’s easy, but because it’s worth it. Camping isn’t just a weekend escape; it’s a parenting philosophy. And as Jeremy wisely says, “Investing is not always easy—but it’s very wise.” 📚 Shop Jeremy’s books: Where Should We Camp Next?, My First Book of Camping, and Let’s Go Camping: A Journal and Logbook for Kids 🍳 Watch Camp Griddlemore on the Blackstone YouTube Channel 📸 Follow Jeremy: @thervatlas 🌲 More resources: The RV Atlas Website A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Jeremy Puglisi returns for his seventh appearance on The 1000 Hours Outside Podcast—and it’s a powerful one. What began as a pop-up camper and a couple of sleep-deprived twins has become a movement, a media company, and a meaningful legacy. In this episode, Jeremy and host Ginny Yurich reflect on what it really means to invest in your children—not with money, but with time, presence, and outdoor adventures. Jeremy shares the long-term fruit of raising kids immersed in nature, adventure, and unpredictability—and how those early camping trips laid the foundation for his boys’ confidence and competence today.

They talk family road trips, leaving stable careers to follow a passion, the birth of Camp Griddlemore (a cooking show you’ll actually use), and the heart behind Jeremy’s latest book series for kids. This episode is an invitation to go all-in—not because it’s easy, but because it’s worth it. Camping isn’t just a weekend escape; it’s a parenting philosophy. And as Jeremy wisely says, “Investing is not always easy—but it’s very wise.”


📚 Shop Jeremy’s books: Where Should We Camp Next?, My First Book of Camping, and Let’s Go Camping: A Journal and Logbook for Kids
🍳 Watch Camp Griddlemore on the Blackstone YouTube Channel
📸 Follow Jeremy: @thervatlas
🌲 More resources: The RV Atlas Website


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3409 no 1KHO 503: Raising Kids in a Streaming World | Candace Cameron Bure, Full House She was a face you grew up with—DJ Tanner from Full House—but today, Candace Cameron Bure is a creative force, entrepreneur, and mom of three navigating a media landscape that’s changed dramatically since the 1980s. In this refreshingly honest conversation, Candace opens up about what it's like to raise kids in a streaming world—one with infinite entertainment options but fewer shared family experiences. She shares how fame shaped her childhood, how motherhood grounded her, and why she’s working so hard to bring back meaningful content that families can enjoy together. Ginny and Candace talk about real transitions—career pivots, unexpected isolation, raising kids in radically different childhoods than their own—and the power of media to connect or divide. Plus, Candace introduces her newest children’s book The Crazy Compromise, a heartwarming story about friendship across differences. Whether you're nostalgic for simpler times or just looking for ways to reconnect with your kids in today’s media-saturated world, this episode will make you laugh, reflect, and maybe rethink family movie night. *** 📌 Show Notes + Links: 🎁 Get $20 off the Homeschooling Kit from Generous Family Use code GIVE20 at checkout → https://generousfamily.com 📚 Join the Generous Family Book Club A new hardcover picture book each month that teaches biblical values in a fun, family-friendly way → https://generousfamily.com 📘 Candace Cameron Bure’s Books & Devotionals: Balancing It All Reshaping It All 100 Days of Joy and Strength Rise and Renew The Crazy Compromise (children’s book from Generous Family) 🎥 Watch Candace’s Family Films & Series: Great American Family Channel → https://www.greatamericanfamily.com Great American Pure Flix → https://www.pureflix.com 🎙️ Candace Cameron Bure Podcast Deep-dive seasonal topics with thought-provoking co-hosts → https://candace.com/podcast A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Jun 2025 08:00:00 -0000 full 1000 Hours Outside She was a face you grew up with—DJ Tanner from Full House—but today, Candace Cameron Bure is a creative force, entrepreneur, and mom of three navigating a media landscape that’s changed dramatically since the 1980s. In this refreshingly honest conversation, Candace opens up about what it's like to raise kids in a streaming world—one with infinite entertainment options but fewer shared family experiences. She shares how fame shaped her childhood, how motherhood grounded her, and why she’s working so hard to bring back meaningful content that families can enjoy together. Ginny and Candace talk about real transitions—career pivots, unexpected isolation, raising kids in radically different childhoods than their own—and the power of media to connect or divide. Plus, Candace introduces her newest children’s book The Crazy Compromise, a heartwarming story about friendship across differences. Whether you're nostalgic for simpler times or just looking for ways to reconnect with your kids in today’s media-saturated world, this episode will make you laugh, reflect, and maybe rethink family movie night. *** 📌 Show Notes + Links: 🎁 Get $20 off the Homeschooling Kit from Generous Family Use code GIVE20 at checkout → https://generousfamily.com 📚 Join the Generous Family Book Club A new hardcover picture book each month that teaches biblical values in a fun, family-friendly way → https://generousfamily.com 📘 Candace Cameron Bure’s Books & Devotionals: Balancing It All Reshaping It All 100 Days of Joy and Strength Rise and Renew The Crazy Compromise (children’s book from Generous Family) 🎥 Watch Candace’s Family Films & Series: Great American Family Channel → https://www.greatamericanfamily.com Great American Pure Flix → https://www.pureflix.com 🎙️ Candace Cameron Bure Podcast Deep-dive seasonal topics with thought-provoking co-hosts → https://candace.com/podcast A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices She was a face you grew up with—DJ Tanner from Full House—but today, Candace Cameron Bure is a creative force, entrepreneur, and mom of three navigating a media landscape that’s changed dramatically since the 1980s. In this refreshingly honest conversation, Candace opens up about what it's like to raise kids in a streaming world—one with infinite entertainment options but fewer shared family experiences. She shares how fame shaped her childhood, how motherhood grounded her, and why she’s working so hard to bring back meaningful content that families can enjoy together.

Ginny and Candace talk about real transitions—career pivots, unexpected isolation, raising kids in radically different childhoods than their own—and the power of media to connect or divide. Plus, Candace introduces her newest children’s book The Crazy Compromise, a heartwarming story about friendship across differences. Whether you're nostalgic for simpler times or just looking for ways to reconnect with your kids in today’s media-saturated world, this episode will make you laugh, reflect, and maybe rethink family movie night.

***

📌 Show Notes + Links:

🎁 Get $20 off the Homeschooling Kit from Generous Family Use code GIVE20 at checkout → https://generousfamily.com

📚 Join the Generous Family Book Club A new hardcover picture book each month that teaches biblical values in a fun, family-friendly way → https://generousfamily.com

📘 Candace Cameron Bure’s Books & Devotionals:

  • Balancing It All

  • Reshaping It All

  • 100 Days of Joy and Strength

  • Rise and Renew

  • The Crazy Compromise (children’s book from Generous Family)

🎥 Watch Candace’s Family Films & Series:

🎙️ Candace Cameron Bure Podcast
Deep-dive seasonal topics with thought-provoking co-hosts → https://candace.com/podcast


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3758 no 1KHO 502: How to Live While You Wait | DawnChere Wilkerson, Slow Burn What if the waiting seasons of your life weren’t detours—but the very place where the deepest growth happens? In this beautiful, vulnerable, and soul-stirring conversation, DawnCheré Wilkerson joins Ginny Yurich to talk about her book Slow Burn and the hidden work God does in our hearts while we wait. From infertility to surprise pregnancies, from palm trees weathering hurricanes to century plants that bloom after decades, DawnCheré shares unforgettable metaphors from nature that reflect God's purpose in the pauses. This episode reminds us that life doesn’t begin after the breakthrough—it’s happening now, in the middle of the slow burn. With raw honesty, DawnCheré explores the power of music, the significance of celebration, and the miracle of showing up even when our hearts feel weary. Whether you’re in a season of waiting, grieving, hoping, or holding on, this episode offers comfort, clarity, and the courage to live fully—right where you are. Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Jun 2025 08:00:00 -0000 full 1000 Hours Outside What if the waiting seasons of your life weren’t detours—but the very place where the deepest growth happens? In this beautiful, vulnerable, and soul-stirring conversation, DawnCheré Wilkerson joins Ginny Yurich to talk about her book Slow Burn and the hidden work God does in our hearts while we wait. From infertility to surprise pregnancies, from palm trees weathering hurricanes to century plants that bloom after decades, DawnCheré shares unforgettable metaphors from nature that reflect God's purpose in the pauses. This episode reminds us that life doesn’t begin after the breakthrough—it’s happening now, in the middle of the slow burn. With raw honesty, DawnCheré explores the power of music, the significance of celebration, and the miracle of showing up even when our hearts feel weary. Whether you’re in a season of waiting, grieving, hoping, or holding on, this episode offers comfort, clarity, and the courage to live fully—right where you are. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the waiting seasons of your life weren’t detours—but the very place where the deepest growth happens? In this beautiful, vulnerable, and soul-stirring conversation, DawnCheré Wilkerson joins Ginny Yurich to talk about her book Slow Burn and the hidden work God does in our hearts while we wait. From infertility to surprise pregnancies, from palm trees weathering hurricanes to century plants that bloom after decades, DawnCheré shares unforgettable metaphors from nature that reflect God's purpose in the pauses. This episode reminds us that life doesn’t begin after the breakthrough—it’s happening now, in the middle of the slow burn.

With raw honesty, DawnCheré explores the power of music, the significance of celebration, and the miracle of showing up even when our hearts feel weary. Whether you’re in a season of waiting, grieving, hoping, or holding on, this episode offers comfort, clarity, and the courage to live fully—right where you are.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3457 no 1KHO 501: Screen Time Too Soon Creates Highly Impulsive Kids | Dr. Nicholas Kardaras, Glow Kids Modern screen time isn’t just harmless entertainment—it’s reshaping our kids’ brains. In this summer mashup with Dr. Nicholas Kardaras, we explore how immersive, interactive tech—especially in early childhood—alters neurological development and leads to impulsivity, poor focus, and even addiction. Packed with clinical insights and hopeful strategies, this episode is a wake-up call for parents who want more for their kids than digital babysitters. Learn how early tech exposure chips away at curiosity, creativity, and resilience—and what you can do instead to help your child thrive in the real world. *** Get your copy of Glow Kids here Get your copy of Digital Madness here Learn more about Dr. Kardaras and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Jun 2025 08:00:00 -0000 full 1000 Hours Outside Modern screen time isn’t just harmless entertainment—it’s reshaping our kids’ brains. In this summer mashup with Dr. Nicholas Kardaras, we explore how immersive, interactive tech—especially in early childhood—alters neurological development and leads to impulsivity, poor focus, and even addiction. Packed with clinical insights and hopeful strategies, this episode is a wake-up call for parents who want more for their kids than digital babysitters. Learn how early tech exposure chips away at curiosity, creativity, and resilience—and what you can do instead to help your child thrive in the real world. *** Get your copy of Glow Kids here Get your copy of Digital Madness here Learn more about Dr. Kardaras and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Modern screen time isn’t just harmless entertainment—it’s reshaping our kids’ brains. In this summer mashup with Dr. Nicholas Kardaras, we explore how immersive, interactive tech—especially in early childhood—alters neurological development and leads to impulsivity, poor focus, and even addiction.

Packed with clinical insights and hopeful strategies, this episode is a wake-up call for parents who want more for their kids than digital babysitters. Learn how early tech exposure chips away at curiosity, creativity, and resilience—and what you can do instead to help your child thrive in the real world.

***

Get your copy of Glow Kids here

Get your copy of Digital Madness here

Learn more about Dr. Kardaras and all he has to offer here


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3765 no 1KHO 500: Childhood Starts Ending the Day the Smartphone Arrives | Kim John Payne, Simplicity Parenting What happens to a generation when screens become the centerpiece of childhood? In this powerful 500th episode, Ginny Yurich is joined by Kim John Payne, author of Simplicity Parenting, to explore the quiet crisis unfolding in families across the world. From rising anxiety to declining play, from screen dependency to emotional disconnection—this conversation exposes how the very sanctity of childhood has been breached, often in ways we didn’t see coming. But there’s hope. Together, Ginny and Kim unpack the power of simplicity, self-directed play, boredom, and presence—not just as parenting strategies, but as radical acts of resistance in a culture of overwhelm. Whether you’re drowning in activity or feeling the pressure to conform, this episode offers a lifeline back to what matters most. Childhood isn’t gone—it’s waiting to be reclaimed. ** Get your copy of Simplicity Parenting here Learn more about Kim John Payne and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Jun 2025 08:00:00 -0000 full 1000 Hours Outside What happens to a generation when screens become the centerpiece of childhood? In this powerful 500th episode, Ginny Yurich is joined by Kim John Payne, author of Simplicity Parenting, to explore the quiet crisis unfolding in families across the world. From rising anxiety to declining play, from screen dependency to emotional disconnection—this conversation exposes how the very sanctity of childhood has been breached, often in ways we didn’t see coming. But there’s hope. Together, Ginny and Kim unpack the power of simplicity, self-directed play, boredom, and presence—not just as parenting strategies, but as radical acts of resistance in a culture of overwhelm. Whether you’re drowning in activity or feeling the pressure to conform, this episode offers a lifeline back to what matters most. Childhood isn’t gone—it’s waiting to be reclaimed. ** Get your copy of Simplicity Parenting here Learn more about Kim John Payne and all he has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices What happens to a generation when screens become the centerpiece of childhood? In this powerful 500th episode, Ginny Yurich is joined by Kim John Payne, author of Simplicity Parenting, to explore the quiet crisis unfolding in families across the world. From rising anxiety to declining play, from screen dependency to emotional disconnection—this conversation exposes how the very sanctity of childhood has been breached, often in ways we didn’t see coming.

But there’s hope. Together, Ginny and Kim unpack the power of simplicity, self-directed play, boredom, and presence—not just as parenting strategies, but as radical acts of resistance in a culture of overwhelm. Whether you’re drowning in activity or feeling the pressure to conform, this episode offers a lifeline back to what matters most. Childhood isn’t gone—it’s waiting to be reclaimed.

**

Get your copy of Simplicity Parenting here

Learn more about Kim John Payne and all he has to offer here


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3625 no 1KHO 499: What Have We Done to Childhood? | Dr. Peter Gray, Free to Learn What Have We Done to Childhood? That’s the question at the heart of this gripping conversation with Dr. Peter Gray, author of Free to Learn and one of the world’s foremost researchers on human development and education. In his fourth appearance on the podcast, Dr. Gray unpacks how cultural shifts—from agricultural hierarchies to today’s anxiety-fueled overprotection—have stripped childhood of its most essential ingredients: freedom, trust, agency, and play. What we call “normal” now—overscheduling, overcontrol, and constant performance pressure—would be unrecognizable, even unthinkable, in every previous era of human history. This is one of the most urgent and thought-provoking episodes we’ve ever released. It explores the deep cost of replacing play with programming, curiosity with curriculum, and independence with obedience. We don’t need more rigor—we need restoration. If we want to raise kids who are emotionally healthy, socially competent, and equipped for a rapidly shifting world, it starts by asking hard questions. What have we done to childhood? And what can we still do to get it back? ** Check out Dr. Peter Grays Substack here Get your copy of Free to Learn here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 10 Jun 2025 08:00:00 -0000 full 1000 Hours Outside What Have We Done to Childhood? That’s the question at the heart of this gripping conversation with Dr. Peter Gray, author of Free to Learn and one of the world’s foremost researchers on human development and education. In his fourth appearance on the podcast, Dr. Gray unpacks how cultural shifts—from agricultural hierarchies to today’s anxiety-fueled overprotection—have stripped childhood of its most essential ingredients: freedom, trust, agency, and play. What we call “normal” now—overscheduling, overcontrol, and constant performance pressure—would be unrecognizable, even unthinkable, in every previous era of human history. This is one of the most urgent and thought-provoking episodes we’ve ever released. It explores the deep cost of replacing play with programming, curiosity with curriculum, and independence with obedience. We don’t need more rigor—we need restoration. If we want to raise kids who are emotionally healthy, socially competent, and equipped for a rapidly shifting world, it starts by asking hard questions. What have we done to childhood? And what can we still do to get it back? ** Check out Dr. Peter Grays Substack here Get your copy of Free to Learn here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices What Have We Done to Childhood? That’s the question at the heart of this gripping conversation with Dr. Peter Gray, author of Free to Learn and one of the world’s foremost researchers on human development and education. In his fourth appearance on the podcast, Dr. Gray unpacks how cultural shifts—from agricultural hierarchies to today’s anxiety-fueled overprotection—have stripped childhood of its most essential ingredients: freedom, trust, agency, and play. What we call “normal” now—overscheduling, overcontrol, and constant performance pressure—would be unrecognizable, even unthinkable, in every previous era of human history.

This is one of the most urgent and thought-provoking episodes we’ve ever released. It explores the deep cost of replacing play with programming, curiosity with curriculum, and independence with obedience. We don’t need more rigor—we need restoration. If we want to raise kids who are emotionally healthy, socially competent, and equipped for a rapidly shifting world, it starts by asking hard questions. What have we done to childhood? And what can we still do to get it back?

**

Check out Dr. Peter Grays Substack here

Get your copy of Free to Learn here



A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3626 no 1KHO 498: How to Develop Brains That Are Capable of Enjoying Success | Dr. William Stixrud and Ned Johnson, What Do You Say? If our kids are achieving but not thriving, what are we actually working toward? In this profoundly helpful and eye-opening conversation, Ned Johnson and Dr. William Stixrud—authors of What Do You Say? and The Self-Driven Child—return to share powerful insights about raising kids who can handle stress, stay motivated, and actually enjoy their lives. We talk about what it means to be a non-anxious presence, how our words and behaviors shape our children’s mental health, and why the “Yale or fail” mindset is doing far more harm than good. Packed with specific phrases to use (and avoid), guidance on school pressure and tracking apps, and wisdom from decades of working with anxious families, this episode offers a better way forward. If you’ve ever worried about whether you're doing enough—or doing it right—this one will help you exhale and refocus on what really matters: raising kids with resilient brains, meaningful relationships, and the capacity to experience joy. ** Learn more about Bill and Ned here Get your copy of What Do You Say? here Get your copy of The Self-Driven Child here Get your copy of The Self-Driven Child workbook here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Jun 2025 08:00:00 -0000 full 1000 Hours Outside If our kids are achieving but not thriving, what are we actually working toward? In this profoundly helpful and eye-opening conversation, Ned Johnson and Dr. William Stixrud—authors of What Do You Say? and The Self-Driven Child—return to share powerful insights about raising kids who can handle stress, stay motivated, and actually enjoy their lives. We talk about what it means to be a non-anxious presence, how our words and behaviors shape our children’s mental health, and why the “Yale or fail” mindset is doing far more harm than good. Packed with specific phrases to use (and avoid), guidance on school pressure and tracking apps, and wisdom from decades of working with anxious families, this episode offers a better way forward. If you’ve ever worried about whether you're doing enough—or doing it right—this one will help you exhale and refocus on what really matters: raising kids with resilient brains, meaningful relationships, and the capacity to experience joy. ** Learn more about Bill and Ned here Get your copy of What Do You Say? here Get your copy of The Self-Driven Child here Get your copy of The Self-Driven Child workbook here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices If our kids are achieving but not thriving, what are we actually working toward?

In this profoundly helpful and eye-opening conversation, Ned Johnson and Dr. William Stixrud—authors of What Do You Say? and The Self-Driven Child—return to share powerful insights about raising kids who can handle stress, stay motivated, and actually enjoy their lives. We talk about what it means to be a non-anxious presence, how our words and behaviors shape our children’s mental health, and why the “Yale or fail” mindset is doing far more harm than good.

Packed with specific phrases to use (and avoid), guidance on school pressure and tracking apps, and wisdom from decades of working with anxious families, this episode offers a better way forward. If you’ve ever worried about whether you're doing enough—or doing it right—this one will help you exhale and refocus on what really matters: raising kids with resilient brains, meaningful relationships, and the capacity to experience joy.

**

Learn more about Bill and Ned here

Get your copy of What Do You Say? here

Get your copy of The Self-Driven Child here

Get your copy of The Self-Driven Child workbook here


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3609 no 1KHO 497: Why the Hardest Childhoods Sometimes Raise the Most Beautiful Humans | Sean Dietrich, Sean of the South What happens when grief, loss, and hardship become the soil where storytelling grows? In this unforgettable episode, Sean Dietrich — bestselling author and beloved writer — shares the raw, redemptive beauty of his childhood, where pain and hope sat side by side. With trademark warmth and honesty, Sean opens up about his father’s death, the ache of feeling like an outsider, and the strangers who showed up when family didn’t. It’s heartbreaking, hilarious, and profoundly human. Host Ginny Yurich weaves together the most powerful moments from their conversations, revealing how the smallest acts of kindness, the simplest words of encouragement, and the freedom to roam outdoors can reshape a child’s entire future. This episode is a love letter to parents who wonder if they’re doing enough — and a reminder that sometimes, just showing up is everything. ** Get your copy of Will the Circle Be Unbroken here Get your copy of You Are My Sunshine here Learn more about Sean, read his writings, and find his touring schedule here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Jun 2025 08:00:00 -0000 full 1000 Hours Outside What happens when grief, loss, and hardship become the soil where storytelling grows? In this unforgettable episode, Sean Dietrich — bestselling author and beloved writer — shares the raw, redemptive beauty of his childhood, where pain and hope sat side by side. With trademark warmth and honesty, Sean opens up about his father’s death, the ache of feeling like an outsider, and the strangers who showed up when family didn’t. It’s heartbreaking, hilarious, and profoundly human. Host Ginny Yurich weaves together the most powerful moments from their conversations, revealing how the smallest acts of kindness, the simplest words of encouragement, and the freedom to roam outdoors can reshape a child’s entire future. This episode is a love letter to parents who wonder if they’re doing enough — and a reminder that sometimes, just showing up is everything. ** Get your copy of Will the Circle Be Unbroken here Get your copy of You Are My Sunshine here Learn more about Sean, read his writings, and find his touring schedule here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when grief, loss, and hardship become the soil where storytelling grows? In this unforgettable episode, Sean Dietrich — bestselling author and beloved writer — shares the raw, redemptive beauty of his childhood, where pain and hope sat side by side. With trademark warmth and honesty, Sean opens up about his father’s death, the ache of feeling like an outsider, and the strangers who showed up when family didn’t. It’s heartbreaking, hilarious, and profoundly human.

Host Ginny Yurich weaves together the most powerful moments from their conversations, revealing how the smallest acts of kindness, the simplest words of encouragement, and the freedom to roam outdoors can reshape a child’s entire future. This episode is a love letter to parents who wonder if they’re doing enough — and a reminder that sometimes, just showing up is everything.

**

Get your copy of Will the Circle Be Unbroken here

Get your copy of You Are My Sunshine here

Learn more about Sean, read his writings, and find his touring schedule here


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3181 no 1KHO 496: Peace Over Panic - What Stories of Death Teach Us About Life | Lee Strobel, Seeing the Supernatural In this unforgettable conversation, New York Times bestselling author and investigative journalist Lee Strobel joins Ginny Yurich to explore the unseen realm—where science, faith, and mystery collide. Drawing from his newest book Seeing the Supernatural, Strobel shares powerful, documented stories of near-death experiences, angelic encounters, supernatural dreams, and miracle healings that challenge modern assumptions about consciousness, death, and the afterlife. This episode is about evidence—not speculation—and what it might mean for how we live today. Whether you're a person of faith, a skeptic, or somewhere in between, this conversation offers an invitation to think deeply about life’s biggest questions. Strobel’s journey from atheism to belief reveals that small acts—like offering cookies to a neighbor—can ripple through eternity. It's a reminder that the way we parent, pray, and even play is shaped not just by the visible world, but also by what we can’t yet see. 📘 Seeing the Supernatural by Lee Strobel is available now. Get your copy here ! A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Jun 2025 08:00:00 -0000 full 1000 Hours Outside In this unforgettable conversation, New York Times bestselling author and investigative journalist Lee Strobel joins Ginny Yurich to explore the unseen realm—where science, faith, and mystery collide. Drawing from his newest book Seeing the Supernatural, Strobel shares powerful, documented stories of near-death experiences, angelic encounters, supernatural dreams, and miracle healings that challenge modern assumptions about consciousness, death, and the afterlife. This episode is about evidence—not speculation—and what it might mean for how we live today. Whether you're a person of faith, a skeptic, or somewhere in between, this conversation offers an invitation to think deeply about life’s biggest questions. Strobel’s journey from atheism to belief reveals that small acts—like offering cookies to a neighbor—can ripple through eternity. It's a reminder that the way we parent, pray, and even play is shaped not just by the visible world, but also by what we can’t yet see. 📘 Seeing the Supernatural by Lee Strobel is available now. Get your copy here ! A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices In this unforgettable conversation, New York Times bestselling author and investigative journalist Lee Strobel joins Ginny Yurich to explore the unseen realm—where science, faith, and mystery collide. Drawing from his newest book Seeing the Supernatural, Strobel shares powerful, documented stories of near-death experiences, angelic encounters, supernatural dreams, and miracle healings that challenge modern assumptions about consciousness, death, and the afterlife. This episode is about evidence—not speculation—and what it might mean for how we live today.

Whether you're a person of faith, a skeptic, or somewhere in between, this conversation offers an invitation to think deeply about life’s biggest questions. Strobel’s journey from atheism to belief reveals that small acts—like offering cookies to a neighbor—can ripple through eternity. It's a reminder that the way we parent, pray, and even play is shaped not just by the visible world, but also by what we can’t yet see.

📘 Seeing the Supernatural by Lee Strobel is available now. Get your copy here !


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3253 no 1KHO 495: The Editor Behind the Curtain - What Really Shapes the Books That Shape Us | Will Parker Anderson, Writers Circle Podcast You’ve read the book, maybe even underlined your favorite sentences—but have you ever wondered who helped shape those words before they reached your hands? In this refreshingly candid and surprisingly emotional episode, Ginny Yurich sits down with Will Parker Anderson, senior editor at Penguin Random House (WaterBrook & Multnomah), to explore the mysterious world of publishing and the unsung heroes behind today’s most meaningful reads. From decoding messy manuscripts to helping authors find their voice, Will offers a rare, behind-the-scenes look into the creative and invisible work that brings books to life. Whether you dream of writing a book or simply love reading them, this episode will reshape how you see the words on a page—and the people who help craft them. Will also opens up about parenting, media-free mornings, and his own childhood memories of outdoor wonder, reminding us that the power of story and the power of nature are often intertwined. For practical tips and weekly insights into writing and publishing, subscribe to Will’s newsletter at writerscircle.co. *** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Jun 2025 08:00:00 -0000 full 1000 Hours Outside You’ve read the book, maybe even underlined your favorite sentences—but have you ever wondered who helped shape those words before they reached your hands? In this refreshingly candid and surprisingly emotional episode, Ginny Yurich sits down with Will Parker Anderson, senior editor at Penguin Random House (WaterBrook & Multnomah), to explore the mysterious world of publishing and the unsung heroes behind today’s most meaningful reads. From decoding messy manuscripts to helping authors find their voice, Will offers a rare, behind-the-scenes look into the creative and invisible work that brings books to life. Whether you dream of writing a book or simply love reading them, this episode will reshape how you see the words on a page—and the people who help craft them. Will also opens up about parenting, media-free mornings, and his own childhood memories of outdoor wonder, reminding us that the power of story and the power of nature are often intertwined. For practical tips and weekly insights into writing and publishing, subscribe to Will’s newsletter at writerscircle.co. *** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices You’ve read the book, maybe even underlined your favorite sentences—but have you ever wondered who helped shape those words before they reached your hands? In this refreshingly candid and surprisingly emotional episode, Ginny Yurich sits down with Will Parker Anderson, senior editor at Penguin Random House (WaterBrook & Multnomah), to explore the mysterious world of publishing and the unsung heroes behind today’s most meaningful reads. From decoding messy manuscripts to helping authors find their voice, Will offers a rare, behind-the-scenes look into the creative and invisible work that brings books to life.

Whether you dream of writing a book or simply love reading them, this episode will reshape how you see the words on a page—and the people who help craft them. Will also opens up about parenting, media-free mornings, and his own childhood memories of outdoor wonder, reminding us that the power of story and the power of nature are often intertwined. For practical tips and weekly insights into writing and publishing, subscribe to Will’s newsletter at writerscircle.co.

***


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3391 no 1KHO 494: Eat Well, Spend Less, Live More | Mandy Klentz, Plandy Mandy What if the key to more family adventures started in your kitchen? Mandy Klentz of Plandy Mandy returns to The 1000 Hours Outside Podcast to show us how home-cooked, additive-free meals can actually save time, money, and stress. In this warm and practical conversation, Ginny Yurich and Mandy unpack the real cost of convenience foods—and how a freezer full of homemade muffins might just be your ticket to more memories outside. This episode is a breath of fresh air for overwhelmed parents. Mandy shares how her simple meal plans—free of dyes, seed oils, and stress—help families reclaim hours in the day and dollars in the bank. It’s not about perfection; it’s about creating margin for what matters most: shared meals, spontaneous park days, and saying yes to more of life. Whether you're new to budgeting or just tired of dinner drama, this is encouragement that actually works. ** Learn more about Mandy and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Jun 2025 08:00:00 -0000 full 1000 Hours Outside What if the key to more family adventures started in your kitchen? Mandy Klentz of Plandy Mandy returns to The 1000 Hours Outside Podcast to show us how home-cooked, additive-free meals can actually save time, money, and stress. In this warm and practical conversation, Ginny Yurich and Mandy unpack the real cost of convenience foods—and how a freezer full of homemade muffins might just be your ticket to more memories outside. This episode is a breath of fresh air for overwhelmed parents. Mandy shares how her simple meal plans—free of dyes, seed oils, and stress—help families reclaim hours in the day and dollars in the bank. It’s not about perfection; it’s about creating margin for what matters most: shared meals, spontaneous park days, and saying yes to more of life. Whether you're new to budgeting or just tired of dinner drama, this is encouragement that actually works. ** Learn more about Mandy and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠www.FayNutrition.com/1000HOURS⁠  to see if you qualify for a dietitian for $0 CRU: Visit ⁠give.cru.org/hour⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠www.reliefband.com/1000hours⁠  Quince - Visit ⁠www.quince.com/outside⁠ and get free shipping and 365 day returns Kaeluma - Visit⁠ jesusfilm.org/kaeluma-outside⁠ to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit ⁠www.acornsearly.com/outside⁠ to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices What if the key to more family adventures started in your kitchen? Mandy Klentz of Plandy Mandy returns to The 1000 Hours Outside Podcast to show us how home-cooked, additive-free meals can actually save time, money, and stress. In this warm and practical conversation, Ginny Yurich and Mandy unpack the real cost of convenience foods—and how a freezer full of homemade muffins might just be your ticket to more memories outside.

This episode is a breath of fresh air for overwhelmed parents. Mandy shares how her simple meal plans—free of dyes, seed oils, and stress—help families reclaim hours in the day and dollars in the bank. It’s not about perfection; it’s about creating margin for what matters most: shared meals, spontaneous park days, and saying yes to more of life. Whether you're new to budgeting or just tired of dinner drama, this is encouragement that actually works.

**

Learn more about Mandy and all she has to offer here


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3479 no 1KHO 493: Make a Commitment Not to Be a Helicopter Parent | Mark Gerson, God Was Right What if the biggest risk to our children’s future isn’t failure—but our fear of it? In this bold and deeply affirming episode, Ginny Yurich is joined by bestselling author and father of four, Mark Gerson, to explore how overprotection is quietly robbing kids of the very traits they need to thrive: independence, resilience, and confidence. Drawing from his new book God Was Right, Gerson shows how timeless biblical truths—like “do not fear”—are being confirmed by modern social science, and why embracing those truths can change how we parent. This conversation covers everything from helicopter parenting and safetyism to peer pressure, adversity, and the importance of honoring children’s small steps toward freedom. With warmth and clarity, Mark explains how the smallest actions—returning a lost dollar, offering a smile, celebrating a milestone—are never just small. They are sacred. Packed with real-world examples, science, ancient wisdom, and hope, this episode is an invitation to raise stronger kids by doing less hovering and more cheering. You’ll walk away seeing your role—and your child’s potential—through a whole new lens. ** Get your copy of God Was Right here Learn more about Mark and all he has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Jun 2025 08:00:00 -0000 full 1000 Hours Outside What if the biggest risk to our children’s future isn’t failure—but our fear of it? In this bold and deeply affirming episode, Ginny Yurich is joined by bestselling author and father of four, Mark Gerson, to explore how overprotection is quietly robbing kids of the very traits they need to thrive: independence, resilience, and confidence. Drawing from his new book God Was Right, Gerson shows how timeless biblical truths—like “do not fear”—are being confirmed by modern social science, and why embracing those truths can change how we parent. This conversation covers everything from helicopter parenting and safetyism to peer pressure, adversity, and the importance of honoring children’s small steps toward freedom. With warmth and clarity, Mark explains how the smallest actions—returning a lost dollar, offering a smile, celebrating a milestone—are never just small. They are sacred. Packed with real-world examples, science, ancient wisdom, and hope, this episode is an invitation to raise stronger kids by doing less hovering and more cheering. You’ll walk away seeing your role—and your child’s potential—through a whole new lens. ** Get your copy of God Was Right here Learn more about Mark and all he has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit www.FayNutrition.com/1000HOURS  to see if you qualify for a dietitian for $0 CRU: Visit give.cru.org/hour to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at www.reliefband.com/1000hours  Quince - Visit www.quince.com/outside and get free shipping and 365 day returns Kaeluma - Visit jesusfilm.org/kaeluma-outside to listen, learn more, or access discussion guides and other bonus content! Acorns Early - Visit www.acornsearly.com/outside to learn more! Learn more about your ad choices. Visit megaphone.fm/adchoices What if the biggest risk to our children’s future isn’t failure—but our fear of it? In this bold and deeply affirming episode, Ginny Yurich is joined by bestselling author and father of four, Mark Gerson, to explore how overprotection is quietly robbing kids of the very traits they need to thrive: independence, resilience, and confidence. Drawing from his new book God Was Right, Gerson shows how timeless biblical truths—like “do not fear”—are being confirmed by modern social science, and why embracing those truths can change how we parent.

This conversation covers everything from helicopter parenting and safetyism to peer pressure, adversity, and the importance of honoring children’s small steps toward freedom. With warmth and clarity, Mark explains how the smallest actions—returning a lost dollar, offering a smile, celebrating a milestone—are never just small. They are sacred. Packed with real-world examples, science, ancient wisdom, and hope, this episode is an invitation to raise stronger kids by doing less hovering and more cheering. You’ll walk away seeing your role—and your child’s potential—through a whole new lens.

**

Get your copy of God Was Right here

Learn more about Mark and all he has to offer here

**

A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3809 no 1KHO 492: Hard Things Are Worth Doing | Christine Alexander, Wonder and Wildflower When life falls apart, learning doesn’t have to. In this heartfelt conversation, Ginny Yurich sits down with Christine Alexander of Wonder and Wildflower to talk about a season of homeschooling marked by deep challenges—job loss, a cross-country move, and a year without any seatwork. And yet, in the middle of that chaos, something beautiful happened: connection deepened, resilience bloomed, and the kids kept learning in unexpected, life-giving ways. This episode is a reminder that the hard seasons are not wasted. Whether you’re homeschooling, parenting, or simply trying to do the next right thing, Christine’s story will encourage you to trust the process, let go of perfection, and embrace the sacredness of simply showing up. It’s the perfect companion to Ginny’s new book Homeschooling: You’re Doing It Right Just by Doing It, which is now available wherever books are sold. ** Learn more about Christine and all she has to offer here Get your copy of Homeschooling, You're Doing It Right Just By Doing It here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 May 2025 08:00:00 -0000 full 1000 Hours Outside When life falls apart, learning doesn’t have to. In this heartfelt conversation, Ginny Yurich sits down with Christine Alexander of Wonder and Wildflower to talk about a season of homeschooling marked by deep challenges—job loss, a cross-country move, and a year without any seatwork. And yet, in the middle of that chaos, something beautiful happened: connection deepened, resilience bloomed, and the kids kept learning in unexpected, life-giving ways. This episode is a reminder that the hard seasons are not wasted. Whether you’re homeschooling, parenting, or simply trying to do the next right thing, Christine’s story will encourage you to trust the process, let go of perfection, and embrace the sacredness of simply showing up. It’s the perfect companion to Ginny’s new book Homeschooling: You’re Doing It Right Just by Doing It, which is now available wherever books are sold. ** Learn more about Christine and all she has to offer here Get your copy of Homeschooling, You're Doing It Right Just By Doing It here Learn more about your ad choices. Visit megaphone.fm/adchoices When life falls apart, learning doesn’t have to. In this heartfelt conversation, Ginny Yurich sits down with Christine Alexander of Wonder and Wildflower to talk about a season of homeschooling marked by deep challenges—job loss, a cross-country move, and a year without any seatwork. And yet, in the middle of that chaos, something beautiful happened: connection deepened, resilience bloomed, and the kids kept learning in unexpected, life-giving ways.

This episode is a reminder that the hard seasons are not wasted. Whether you’re homeschooling, parenting, or simply trying to do the next right thing, Christine’s story will encourage you to trust the process, let go of perfection, and embrace the sacredness of simply showing up. It’s the perfect companion to Ginny’s new book Homeschooling: You’re Doing It Right Just by Doing It, which is now available wherever books are sold.

**

Learn more about Christine and all she has to offer here

Get your copy of Homeschooling, You're Doing It Right Just By Doing It here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3266 no 1KHO 491: Jon Acuff Greatest Hits - Courage, Goals, and the Gift of Starting Again Jon Acuff has joined The 1000 Hours Outside Podcast six times—and every time, he’s delivered unforgettable encouragement, truth bombs, and just the right amount of hilarious honesty. In this special summer edition, we’ve pulled together his greatest hits. These aren’t just highlights—they’re life-giving reminders about courage, purpose, parenting, progress, and the myth of perfection. From “auditioning goals” to “measuring against zero,” this episode is full of practical mindset shifts and soul-deep encouragement you’ll want to replay again and again. You’ll hear stories that will make you laugh (yes, including the Skittles), advice that will challenge how you view success, and truths that will help you step forward—even when it’s messy. Whether you’re walking through a season of regret, recalibration, or just trying to show up well for your people, this episode will meet you right where you are. Because as Jon says, "The try is an invitation to get better over time." Let’s start again—together. ** Learn more about Jon Acuff and everything he has to offer here If you're wanting more Jon Acuff encouragement check out all six full episodes below: 1. 1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of MeIn this heartfelt episode, Jon Acuff discusses the importance of being intentional with family time, ensuring that loved ones receive our best efforts rather than what's left over. He shares insights from co-authoring a book with his daughters and emphasizes the value of presence in parenting. 2. 1KHO 111: How to Make it Past Quitter's DayJon Acuff explores strategies to maintain motivation and overcome the common pitfalls that lead people to abandon their goals early in the year. He provides practical advice on setting achievable objectives and sustaining momentum beyond January. 3. 1KHO 191: Make Your Best Moments the Rule, Not the ExceptionDelving into self-improvement and creativity, Jon Acuff discusses how to make meaningful goals a consistent part of life. He offers insights on turning dreams into actionable plans and emphasizes the importance of being present to create lasting memories. 4. 1KHO 237: From Regret to Resilience: Overcoming Lost TimeIn his fourth appearance, Jon Acuff shares insights on navigating regret and cultivating resilience. He discusses how to move past missed opportunities and focus on building a purposeful life through intentional actions. 5. 1KHO 345: If You’re Not Fighting For Your Kids, What Are You Saving Your Fight For?Jon Acuff discusses his book How Teens Win and shares insights on helping teens discover their potential. He emphasizes creating personalized scorecards, finding success beyond comparison, and the importance of parents engaging in meaningful conversations with their teens. 1KHO 417: Raising Steady Kids in a Shifting WorldJon Acuff offers practical tools for parenting with timeless truths amidst modern challenges, emphasizing the importance of honesty, hard work, and meaningful relationships in raising resilient children. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 May 2025 08:00:00 -0000 full 1000 Hours Outside Jon Acuff has joined The 1000 Hours Outside Podcast six times—and every time, he’s delivered unforgettable encouragement, truth bombs, and just the right amount of hilarious honesty. In this special summer edition, we’ve pulled together his greatest hits. These aren’t just highlights—they’re life-giving reminders about courage, purpose, parenting, progress, and the myth of perfection. From “auditioning goals” to “measuring against zero,” this episode is full of practical mindset shifts and soul-deep encouragement you’ll want to replay again and again. You’ll hear stories that will make you laugh (yes, including the Skittles), advice that will challenge how you view success, and truths that will help you step forward—even when it’s messy. Whether you’re walking through a season of regret, recalibration, or just trying to show up well for your people, this episode will meet you right where you are. Because as Jon says, "The try is an invitation to get better over time." Let’s start again—together. ** Learn more about Jon Acuff and everything he has to offer here If you're wanting more Jon Acuff encouragement check out all six full episodes below: 1. 1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of MeIn this heartfelt episode, Jon Acuff discusses the importance of being intentional with family time, ensuring that loved ones receive our best efforts rather than what's left over. He shares insights from co-authoring a book with his daughters and emphasizes the value of presence in parenting. 2. 1KHO 111: How to Make it Past Quitter's DayJon Acuff explores strategies to maintain motivation and overcome the common pitfalls that lead people to abandon their goals early in the year. He provides practical advice on setting achievable objectives and sustaining momentum beyond January. 3. 1KHO 191: Make Your Best Moments the Rule, Not the ExceptionDelving into self-improvement and creativity, Jon Acuff discusses how to make meaningful goals a consistent part of life. He offers insights on turning dreams into actionable plans and emphasizes the importance of being present to create lasting memories. 4. 1KHO 237: From Regret to Resilience: Overcoming Lost TimeIn his fourth appearance, Jon Acuff shares insights on navigating regret and cultivating resilience. He discusses how to move past missed opportunities and focus on building a purposeful life through intentional actions. 5. 1KHO 345: If You’re Not Fighting For Your Kids, What Are You Saving Your Fight For?Jon Acuff discusses his book How Teens Win and shares insights on helping teens discover their potential. He emphasizes creating personalized scorecards, finding success beyond comparison, and the importance of parents engaging in meaningful conversations with their teens. 1KHO 417: Raising Steady Kids in a Shifting WorldJon Acuff offers practical tools for parenting with timeless truths amidst modern challenges, emphasizing the importance of honesty, hard work, and meaningful relationships in raising resilient children. Learn more about your ad choices. Visit megaphone.fm/adchoices Jon Acuff has joined The 1000 Hours Outside Podcast six times—and every time, he’s delivered unforgettable encouragement, truth bombs, and just the right amount of hilarious honesty. In this special summer edition, we’ve pulled together his greatest hits. These aren’t just highlights—they’re life-giving reminders about courage, purpose, parenting, progress, and the myth of perfection. From “auditioning goals” to “measuring against zero,” this episode is full of practical mindset shifts and soul-deep encouragement you’ll want to replay again and again.

You’ll hear stories that will make you laugh (yes, including the Skittles), advice that will challenge how you view success, and truths that will help you step forward—even when it’s messy. Whether you’re walking through a season of regret, recalibration, or just trying to show up well for your people, this episode will meet you right where you are. Because as Jon says, "The try is an invitation to get better over time." Let’s start again—together.

**

Learn more about Jon Acuff and everything he has to offer here

If you're wanting more Jon Acuff encouragement check out all six full episodes below:

1. 1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of Me
In this heartfelt episode, Jon Acuff discusses the importance of being intentional with family time, ensuring that loved ones receive our best efforts rather than what's left over. He shares insights from co-authoring a book with his daughters and emphasizes the value of presence in parenting.

2. 1KHO 111: How to Make it Past Quitter's Day
Jon Acuff explores strategies to maintain motivation and overcome the common pitfalls that lead people to abandon their goals early in the year. He provides practical advice on setting achievable objectives and sustaining momentum beyond January.

3. 1KHO 191: Make Your Best Moments the Rule, Not the Exception
Delving into self-improvement and creativity, Jon Acuff discusses how to make meaningful goals a consistent part of life. He offers insights on turning dreams into actionable plans and emphasizes the importance of being present to create lasting memories.

4. 1KHO 237: From Regret to Resilience: Overcoming Lost Time
In his fourth appearance, Jon Acuff shares insights on navigating regret and cultivating resilience. He discusses how to move past missed opportunities and focus on building a purposeful life through intentional actions.

5. 1KHO 345: If You’re Not Fighting For Your Kids, What Are You Saving Your Fight For?
Jon Acuff discusses his book How Teens Win and shares insights on helping teens discover their potential. He emphasizes creating personalized scorecards, finding success beyond comparison, and the importance of parents engaging in meaningful conversations with their teens.

1KHO 417: Raising Steady Kids in a Shifting World
Jon Acuff offers practical tools for parenting with timeless truths amidst modern challenges, emphasizing the importance of honesty, hard work, and meaningful relationships in raising resilient children.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3181 no 1KHO 490: The Power of Small Things on Repeat | Mary Marantz, Underestimated In this unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author and Yale Law graduate Mary Marantz for a conversation that is as heart-wrenching as it is hope-filled. Mary shares her journey from a trailer on a mountaintop in West Virginia to the halls of Yale, weaving together stories of dirt-stained roots, childhood magic, absent parents, and the quiet faithfulness that carried her through. With honesty and insight, she explores the deep longing to belong, the ache of being underestimated, and the way small acts of consistency can carve out a whole new life. Together, Ginny and Mary uncover the quiet brilliance of repetition—the daily showing up, the unseen sacrifice, the uncelebrated grit. This episode is a moving reminder that you don’t need to go big to matter. You just need to keep going. The power is in the small things—on repeat. ** Get your copy of Underestimated here Get your copy of Dirt here Learn more about Mary and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 May 2025 08:00:00 -0000 full 1000 Hours Outside In this unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author and Yale Law graduate Mary Marantz for a conversation that is as heart-wrenching as it is hope-filled. Mary shares her journey from a trailer on a mountaintop in West Virginia to the halls of Yale, weaving together stories of dirt-stained roots, childhood magic, absent parents, and the quiet faithfulness that carried her through. With honesty and insight, she explores the deep longing to belong, the ache of being underestimated, and the way small acts of consistency can carve out a whole new life. Together, Ginny and Mary uncover the quiet brilliance of repetition—the daily showing up, the unseen sacrifice, the uncelebrated grit. This episode is a moving reminder that you don’t need to go big to matter. You just need to keep going. The power is in the small things—on repeat. ** Get your copy of Underestimated here Get your copy of Dirt here Learn more about Mary and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices In this unforgettable episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author and Yale Law graduate Mary Marantz for a conversation that is as heart-wrenching as it is hope-filled. Mary shares her journey from a trailer on a mountaintop in West Virginia to the halls of Yale, weaving together stories of dirt-stained roots, childhood magic, absent parents, and the quiet faithfulness that carried her through. With honesty and insight, she explores the deep longing to belong, the ache of being underestimated, and the way small acts of consistency can carve out a whole new life.

Together, Ginny and Mary uncover the quiet brilliance of repetition—the daily showing up, the unseen sacrifice, the uncelebrated grit. This episode is a moving reminder that you don’t need to go big to matter. You just need to keep going. The power is in the small things—on repeat.

**

Get your copy of Underestimated here

Get your copy of Dirt here

Learn more about Mary and all she has to offer here



A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3419 no 1KHO 489: Why Modern Childhood Is Failing Kids' Bodies and Brains | Angela Hanscom, Balanced and Barefoot In one of the most powerful episodes of The 1000 Hours Outside Podcast to date, Ginny Yurich welcomes back Angela Hanscom—pediatric occupational therapist, author of Balanced and Barefoot, and founder of TimberNook—for her fifth and most stirring conversation yet. Angela unpacks the developmental consequences of our modern restrictions on movement—from limited recess to screen-heavy lifestyles—and why so many kids today are falling out of chairs, struggling with emotional regulation, and losing their sense of joy. This episode is a wake-up call for parents, educators, and policymakers. Hanscom explains why simple, vigorous play—rolling, spinning, climbing, swinging—is not optional, but essential for neurological development, sensory integration, and future learning. With clarity, evidence, and compassion, she makes the case that three (or more!) hours of outdoor movement daily isn’t just ideal—it’s developmental oxygen. If you’ve ever wondered how to give your kids a thriving summer and a better future, start here. ** Get your copy of Balanced and Barefoot here Learn more about TimberNook here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit https://tinyurl.com/1KHOFayNutrition to see if you qualify for a dietitian for $0 CRU: Visit https://tinyurl.com/1KHOCru to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at https://tinyurl.com/1KHOreliefband  Quince - Visit https://tinyurl.com/1KHOQuince and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 May 2025 08:00:00 -0000 full 1000 Hours Outside In one of the most powerful episodes of The 1000 Hours Outside Podcast to date, Ginny Yurich welcomes back Angela Hanscom—pediatric occupational therapist, author of Balanced and Barefoot, and founder of TimberNook—for her fifth and most stirring conversation yet. Angela unpacks the developmental consequences of our modern restrictions on movement—from limited recess to screen-heavy lifestyles—and why so many kids today are falling out of chairs, struggling with emotional regulation, and losing their sense of joy. This episode is a wake-up call for parents, educators, and policymakers. Hanscom explains why simple, vigorous play—rolling, spinning, climbing, swinging—is not optional, but essential for neurological development, sensory integration, and future learning. With clarity, evidence, and compassion, she makes the case that three (or more!) hours of outdoor movement daily isn’t just ideal—it’s developmental oxygen. If you’ve ever wondered how to give your kids a thriving summer and a better future, start here. ** Get your copy of Balanced and Barefoot here Learn more about TimberNook here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit https://tinyurl.com/1KHOFayNutrition to see if you qualify for a dietitian for $0 CRU: Visit https://tinyurl.com/1KHOCru to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at https://tinyurl.com/1KHOreliefband  Quince - Visit https://tinyurl.com/1KHOQuince and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices In one of the most powerful episodes of The 1000 Hours Outside Podcast to date, Ginny Yurich welcomes back Angela Hanscom—pediatric occupational therapist, author of Balanced and Barefoot, and founder of TimberNook—for her fifth and most stirring conversation yet. Angela unpacks the developmental consequences of our modern restrictions on movement—from limited recess to screen-heavy lifestyles—and why so many kids today are falling out of chairs, struggling with emotional regulation, and losing their sense of joy.

This episode is a wake-up call for parents, educators, and policymakers. Hanscom explains why simple, vigorous play—rolling, spinning, climbing, swinging—is not optional, but essential for neurological development, sensory integration, and future learning. With clarity, evidence, and compassion, she makes the case that three (or more!) hours of outdoor movement daily isn’t just ideal—it’s developmental oxygen. If you’ve ever wondered how to give your kids a thriving summer and a better future, start here.

**

Get your copy of Balanced and Barefoot here

Learn more about TimberNook here


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3186 no 1KHO 488: How to Make an Overwhelming Life Easier | Emily Ley, The Simplified Cookbook Life is already complicated—dinner doesn’t have to be. In this refreshingly down-to-earth conversation, Ginny Yurich sits down with Emily Ley, bestselling author, planner designer, and creator of The Simplified Cookbook, to talk about what it really takes to make family life easier. Emily shares her journey from climbing the corporate ladder to launching a wildly successful business that helps women ditch the overwhelm and embrace simplicity—starting with dinner. From “stupid easy” recipes and genius hacks like perpetual grocery lists to the power of deciding once (hello, pizza Fridays!), Emily offers practical tools that make daily life feel lighter and more joyful. But this episode isn’t just about food—it’s about freeing up time and headspace to focus on what really matters. Emily and Ginny dive into the beauty of assembly meals, why three out of four goals is enough, and how Substack has become a space of encouragement for overwhelmed moms. Whether you’re trying to simplify your meal routine, build meaningful family traditions, or just find permission to let go of perfection, this conversation is your breath of fresh air. ** Get your copy of Emily's new cookbook here Learn more about Emily and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 May 2025 08:00:00 -0000 full 1000 Hours Outside Life is already complicated—dinner doesn’t have to be. In this refreshingly down-to-earth conversation, Ginny Yurich sits down with Emily Ley, bestselling author, planner designer, and creator of The Simplified Cookbook, to talk about what it really takes to make family life easier. Emily shares her journey from climbing the corporate ladder to launching a wildly successful business that helps women ditch the overwhelm and embrace simplicity—starting with dinner. From “stupid easy” recipes and genius hacks like perpetual grocery lists to the power of deciding once (hello, pizza Fridays!), Emily offers practical tools that make daily life feel lighter and more joyful. But this episode isn’t just about food—it’s about freeing up time and headspace to focus on what really matters. Emily and Ginny dive into the beauty of assembly meals, why three out of four goals is enough, and how Substack has become a space of encouragement for overwhelmed moms. Whether you’re trying to simplify your meal routine, build meaningful family traditions, or just find permission to let go of perfection, this conversation is your breath of fresh air. ** Get your copy of Emily's new cookbook here Learn more about Emily and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices Life is already complicated—dinner doesn’t have to be. In this refreshingly down-to-earth conversation, Ginny Yurich sits down with Emily Ley, bestselling author, planner designer, and creator of The Simplified Cookbook, to talk about what it really takes to make family life easier. Emily shares her journey from climbing the corporate ladder to launching a wildly successful business that helps women ditch the overwhelm and embrace simplicity—starting with dinner. From “stupid easy” recipes and genius hacks like perpetual grocery lists to the power of deciding once (hello, pizza Fridays!), Emily offers practical tools that make daily life feel lighter and more joyful.


But this episode isn’t just about food—it’s about freeing up time and headspace to focus on what really matters. Emily and Ginny dive into the beauty of assembly meals, why three out of four goals is enough, and how Substack has become a space of encouragement for overwhelmed moms. Whether you’re trying to simplify your meal routine, build meaningful family traditions, or just find permission to let go of perfection, this conversation is your breath of fresh air.

**

Get your copy of Emily's new cookbook here

Learn more about Emily and all she has to offer here



A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2789 no 1KHO 487: It’s Better to Leave Things Undone Than to Come Undone | Courtney Smallbone, Technicolor Woman What if doing less was actually the key to doing what matters most? In this powerful episode, Ginny Yurich sits down with Technicolor Woman author Courtney Smallbone for a raw, hope-filled conversation about legacy, identity, and the cost of burnout. Courtney shares how embracing rest, resisting cultural pressure, and choosing a slower path has helped her build a family life rooted in purpose. Together they explore what it means to finish well, how generational impact begins long before our kids are born, and why sometimes it’s better to leave things undone than to come undone. From midwives to homesteading, touring the world to quieting the noise, Courtney offers a compelling vision of motherhood, womanhood, and calling. With wisdom drawn from Scripture, Hebrew word origins, and real-life experience, she encourages listeners to reclaim their identity and rhythm—away from hustle and into wholeness. This conversation is a needed reminder: your ordinary life, lived with intention, can change everything. ** Get your copy of Technicolor Woman here Learn more about Courtney and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 May 2025 08:00:00 -0000 full 1000 Hours Outside What if doing less was actually the key to doing what matters most? In this powerful episode, Ginny Yurich sits down with Technicolor Woman author Courtney Smallbone for a raw, hope-filled conversation about legacy, identity, and the cost of burnout. Courtney shares how embracing rest, resisting cultural pressure, and choosing a slower path has helped her build a family life rooted in purpose. Together they explore what it means to finish well, how generational impact begins long before our kids are born, and why sometimes it’s better to leave things undone than to come undone. From midwives to homesteading, touring the world to quieting the noise, Courtney offers a compelling vision of motherhood, womanhood, and calling. With wisdom drawn from Scripture, Hebrew word origins, and real-life experience, she encourages listeners to reclaim their identity and rhythm—away from hustle and into wholeness. This conversation is a needed reminder: your ordinary life, lived with intention, can change everything. ** Get your copy of Technicolor Woman here Learn more about Courtney and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices What if doing less was actually the key to doing what matters most? In this powerful episode, Ginny Yurich sits down with Technicolor Woman author Courtney Smallbone for a raw, hope-filled conversation about legacy, identity, and the cost of burnout. Courtney shares how embracing rest, resisting cultural pressure, and choosing a slower path has helped her build a family life rooted in purpose. Together they explore what it means to finish well, how generational impact begins long before our kids are born, and why sometimes it’s better to leave things undone than to come undone.

From midwives to homesteading, touring the world to quieting the noise, Courtney offers a compelling vision of motherhood, womanhood, and calling. With wisdom drawn from Scripture, Hebrew word origins, and real-life experience, she encourages listeners to reclaim their identity and rhythm—away from hustle and into wholeness. This conversation is a needed reminder: your ordinary life, lived with intention, can change everything.

**

Get your copy of Technicolor Woman here

Learn more about Courtney and all she has to offer here



A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3309 no 1KHO 486: Success Without Peace is Failure in Disguise | Matt Beaudreau, Apogee What if education wasn’t about grades or transcripts—but about becoming the kind of person who can figure it out? In this powerful and timely episode of The 1000 Hours Outside Podcast, Matt Beaudreau returns for a second time to help launch Ginny Yurich’s brand new book, Homeschooling: You’re Doing It Right Just by Doing It, which he proudly endorsed. Together, they dismantle the conveyor belt model of schooling and offer a radically freeing alternative: when parents grow, kids grow. Matt shares stories of teens building real-world skills, chasing big goals, and thriving outside of traditional timelines—often without ever taking a test. He and Ginny explore meta-skills, modeling, self-reliance, boredom as a gift, and why success without peace is failure in disguise. This is not just a podcast episode—it’s a rallying cry for parents to trust themselves, grow boldly, and reclaim childhood. ** Learn more about Apogee and all they have to offer here Get your copy of Homeschooling, You're Doing it Right Just by Doing It here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 May 2025 08:00:00 -0000 full 1000 Hours Outside What if education wasn’t about grades or transcripts—but about becoming the kind of person who can figure it out? In this powerful and timely episode of The 1000 Hours Outside Podcast, Matt Beaudreau returns for a second time to help launch Ginny Yurich’s brand new book, Homeschooling: You’re Doing It Right Just by Doing It, which he proudly endorsed. Together, they dismantle the conveyor belt model of schooling and offer a radically freeing alternative: when parents grow, kids grow. Matt shares stories of teens building real-world skills, chasing big goals, and thriving outside of traditional timelines—often without ever taking a test. He and Ginny explore meta-skills, modeling, self-reliance, boredom as a gift, and why success without peace is failure in disguise. This is not just a podcast episode—it’s a rallying cry for parents to trust themselves, grow boldly, and reclaim childhood. ** Learn more about Apogee and all they have to offer here Get your copy of Homeschooling, You're Doing it Right Just by Doing It here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices What if education wasn’t about grades or transcripts—but about becoming the kind of person who can figure it out? In this powerful and timely episode of The 1000 Hours Outside Podcast, Matt Beaudreau returns for a second time to help launch Ginny Yurich’s brand new book, Homeschooling: You’re Doing It Right Just by Doing It, which he proudly endorsed. Together, they dismantle the conveyor belt model of schooling and offer a radically freeing alternative: when parents grow, kids grow.

Matt shares stories of teens building real-world skills, chasing big goals, and thriving outside of traditional timelines—often without ever taking a test. He and Ginny explore meta-skills, modeling, self-reliance, boredom as a gift, and why success without peace is failure in disguise. This is not just a podcast episode—it’s a rallying cry for parents to trust themselves, grow boldly, and reclaim childhood.

**

Learn more about Apogee and all they have to offer here

Get your copy of Homeschooling, You're Doing it Right Just by Doing It here



A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3494 no 1KHO 485: Allow Childhood to Go Slow | Maggie Dent, Parental as Anything International parenting icon Maggie Dent joins Ginny Yurich for a critical conversation that challenges everything we’ve been told about raising children in today’s fast-paced, screen-saturated, achievement-obsessed world. With wit, wisdom, and warmth, Maggie shares the truth that every overwhelmed parent needs to hear: childhood is not a race. From toddler tantrums to reading readiness, she explains why we must stop pushing academic milestones down to younger and younger ages—and start trusting the powerful, innate timelines of child development. This episode is packed with practical wisdom, relatable stories, and a deeply reassuring message: slow is not a setback; it’s the way children thrive. Together, Maggie and Ginny unravel the damage done by the modern rush—over-scheduling, over-parenting, and overstimulating our kids—and shine a light on the antidote: unstructured play, freedom to explore, and time in nature. You’ll learn why playgrounds matter more than you think, what monkey bars have to do with reading, and how resilience is built in the dirt, not on a screen. Whether you’re new to parenting or deep in the trenches, this episode will give you the courage to push back against the pressure and let your child grow at their own perfect pace. ** Get your copy of Parental as Anything here Learn more about Maggie and all she has to offer here A huge thank you to our sponsors that make this show possible - check them out here! Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 May 2025 08:00:00 -0000 full 1000 Hours Outside International parenting icon Maggie Dent joins Ginny Yurich for a critical conversation that challenges everything we’ve been told about raising children in today’s fast-paced, screen-saturated, achievement-obsessed world. With wit, wisdom, and warmth, Maggie shares the truth that every overwhelmed parent needs to hear: childhood is not a race. From toddler tantrums to reading readiness, she explains why we must stop pushing academic milestones down to younger and younger ages—and start trusting the powerful, innate timelines of child development. This episode is packed with practical wisdom, relatable stories, and a deeply reassuring message: slow is not a setback; it’s the way children thrive. Together, Maggie and Ginny unravel the damage done by the modern rush—over-scheduling, over-parenting, and overstimulating our kids—and shine a light on the antidote: unstructured play, freedom to explore, and time in nature. You’ll learn why playgrounds matter more than you think, what monkey bars have to do with reading, and how resilience is built in the dirt, not on a screen. Whether you’re new to parenting or deep in the trenches, this episode will give you the courage to push back against the pressure and let your child grow at their own perfect pace. ** Get your copy of Parental as Anything here Learn more about Maggie and all she has to offer here A huge thank you to our sponsors that make this show possible - check them out here! Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices International parenting icon Maggie Dent joins Ginny Yurich for a critical conversation that challenges everything we’ve been told about raising children in today’s fast-paced, screen-saturated, achievement-obsessed world. With wit, wisdom, and warmth, Maggie shares the truth that every overwhelmed parent needs to hear: childhood is not a race. From toddler tantrums to reading readiness, she explains why we must stop pushing academic milestones down to younger and younger ages—and start trusting the powerful, innate timelines of child development. This episode is packed with practical wisdom, relatable stories, and a deeply reassuring message: slow is not a setback; it’s the way children thrive.

Together, Maggie and Ginny unravel the damage done by the modern rush—over-scheduling, over-parenting, and overstimulating our kids—and shine a light on the antidote: unstructured play, freedom to explore, and time in nature. You’ll learn why playgrounds matter more than you think, what monkey bars have to do with reading, and how resilience is built in the dirt, not on a screen. Whether you’re new to parenting or deep in the trenches, this episode will give you the courage to push back against the pressure and let your child grow at their own perfect pace.

**

Get your copy of Parental as Anything here

Learn more about Maggie and all she has to offer here


A huge thank you to our sponsors that make this show possible - check them out here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3428 no 1KHO 484: Homeschooling, You're Doing It Right Just by Doing It | Joel Salatin, Polyface Farms Joel Salatin—farmer, author, and foreword writer for Ginny Yurich’s new book—joins us for his fifth episode, and it’s a powerhouse. This conversation is a front-row seat to what happens when you raise kids in real life instead of a classroom. Joel walks us through the radical decision he and his wife made in the 1980s to homeschool, back when it was still illegal in parts of the country and deeply misunderstood. With no research, no co-ops, and no roadmap, they said yes anyway—because they couldn’t say yes to the public system, and they couldn’t afford private school. The outcome? Two thriving, confident, competent adult children and a family legacy that changed generations. We talk about why the simple things—folding laundry, planting a garden, making muffins—build real competence and self-worth in a world that’s often more virtual than visceral. Joel’s stories are riveting: from a son who couldn’t read at ten to one who now runs the family business with confidence and purpose. If you’ve ever questioned your decision to homeschool (or are considering it), this conversation will remind you: you don’t need to know how it all turns out to know that you're doing something that matters. ** Get your copy of Homeschooling, You're Doing it Right Just by Doing it here Learn more about Joel and all he has to offer here A huge thank you to our sponsors that make this show possible - check them out here! Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 May 2025 08:00:00 -0000 full 1000 Hours Outside Joel Salatin—farmer, author, and foreword writer for Ginny Yurich’s new book—joins us for his fifth episode, and it’s a powerhouse. This conversation is a front-row seat to what happens when you raise kids in real life instead of a classroom. Joel walks us through the radical decision he and his wife made in the 1980s to homeschool, back when it was still illegal in parts of the country and deeply misunderstood. With no research, no co-ops, and no roadmap, they said yes anyway—because they couldn’t say yes to the public system, and they couldn’t afford private school. The outcome? Two thriving, confident, competent adult children and a family legacy that changed generations. We talk about why the simple things—folding laundry, planting a garden, making muffins—build real competence and self-worth in a world that’s often more virtual than visceral. Joel’s stories are riveting: from a son who couldn’t read at ten to one who now runs the family business with confidence and purpose. If you’ve ever questioned your decision to homeschool (or are considering it), this conversation will remind you: you don’t need to know how it all turns out to know that you're doing something that matters. ** Get your copy of Homeschooling, You're Doing it Right Just by Doing it here Learn more about Joel and all he has to offer here A huge thank you to our sponsors that make this show possible - check them out here! Geviti: Visit ⁠https://www.gogeviti.com/1000hoursoutside⁠ for 20% off your first three months of membership! Active Skin Repair: Visit ⁠www.ActiveSkinRepair.com⁠  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to ⁠www.selectquote.com/1000hours⁠ to learn more.  Crowd Health: Learn more at ⁠www.joincrowdhealth.com⁠ and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  ⁠www.BetterHelp.com/1000HOURS⁠  today to get 10% off your first month. Fay Nutrition: Visit ⁠https://tinyurl.com/1KHOFayNutrition⁠ to see if you qualify for a dietitian for $0 CRU: Visit ⁠https://tinyurl.com/1KHOCru⁠ to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at ⁠https://tinyurl.com/1KHOreliefband⁠  Quince - Visit ⁠https://tinyurl.com/1KHOQuince⁠ and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices Joel Salatin—farmer, author, and foreword writer for Ginny Yurich’s new book—joins us for his fifth episode, and it’s a powerhouse. This conversation is a front-row seat to what happens when you raise kids in real life instead of a classroom. Joel walks us through the radical decision he and his wife made in the 1980s to homeschool, back when it was still illegal in parts of the country and deeply misunderstood. With no research, no co-ops, and no roadmap, they said yes anyway—because they couldn’t say yes to the public system, and they couldn’t afford private school. The outcome? Two thriving, confident, competent adult children and a family legacy that changed generations.

We talk about why the simple things—folding laundry, planting a garden, making muffins—build real competence and self-worth in a world that’s often more virtual than visceral. Joel’s stories are riveting: from a son who couldn’t read at ten to one who now runs the family business with confidence and purpose. If you’ve ever questioned your decision to homeschool (or are considering it), this conversation will remind you: you don’t need to know how it all turns out to know that you're doing something that matters.

**

Get your copy of Homeschooling, You're Doing it Right Just by Doing it here

Learn more about Joel and all he has to offer here


A huge thank you to our sponsors that make this show possible - check them out here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3231 no 1KHO 483: Real Joy Is Found in Ordinary Places | Tauren Wells, Joy Bomb What if the things you don’t have are exactly what God wants to use? In this powerful conversation, Tauren Wells joins The 1000 Hours Outside Podcast to share the story behind his new book Joy Bomb: Unleashing Jesus’s Explosive Joy for an Extraordinary Life. Together with host Ginny Yurich, Tauren unpacks the deeper meaning of the Beatitudes—revealing how Jesus' first sermon wasn’t just a list of virtues but a radical invitation to joy for the overlooked, the grieving, the struggling, and the spiritually empty. They explore how our culture’s obsession with curated happiness leaves us chasing a version of joy that never satisfies. Instead, Tauren offers a bold reframing: lack, mourning, and hardship aren’t roadblocks—they're invitations into a deeper, more explosive joy. With stories from his own life, parenting insights, and biblical truth, this episode will challenge everything you thought you knew about what it means to live a blessed life. ** Get your copy of Joy Bomb here Learn more about Tauren and all he has to offer here A huge thank you to our sponsors that make this show possible - check them out here! Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit https://tinyurl.com/1KHOFayNutrition to see if you qualify for a dietitian for $0 CRU: Visit https://tinyurl.com/1KHOCru to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at https://tinyurl.com/1KHOreliefband  Quince - Visit https://tinyurl.com/1KHOQuince and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 May 2025 08:00:00 -0000 full 1000 Hours Outside What if the things you don’t have are exactly what God wants to use? In this powerful conversation, Tauren Wells joins The 1000 Hours Outside Podcast to share the story behind his new book Joy Bomb: Unleashing Jesus’s Explosive Joy for an Extraordinary Life. Together with host Ginny Yurich, Tauren unpacks the deeper meaning of the Beatitudes—revealing how Jesus' first sermon wasn’t just a list of virtues but a radical invitation to joy for the overlooked, the grieving, the struggling, and the spiritually empty. They explore how our culture’s obsession with curated happiness leaves us chasing a version of joy that never satisfies. Instead, Tauren offers a bold reframing: lack, mourning, and hardship aren’t roadblocks—they're invitations into a deeper, more explosive joy. With stories from his own life, parenting insights, and biblical truth, this episode will challenge everything you thought you knew about what it means to live a blessed life. ** Get your copy of Joy Bomb here Learn more about Tauren and all he has to offer here A huge thank you to our sponsors that make this show possible - check them out here! Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Fay Nutrition: Visit https://tinyurl.com/1KHOFayNutrition to see if you qualify for a dietitian for $0 CRU: Visit https://tinyurl.com/1KHOCru to sign up for a $24 monthly gift, and receive a free copy of Until The Streetlights Come On Reliefband - Get 20% off plus free shipping at https://tinyurl.com/1KHOreliefband  Quince - Visit https://tinyurl.com/1KHOQuince and get free shipping and 365 day returns Learn more about your ad choices. Visit megaphone.fm/adchoices What if the things you don’t have are exactly what God wants to use? In this powerful conversation, Tauren Wells joins The 1000 Hours Outside Podcast to share the story behind his new book Joy Bomb: Unleashing Jesus’s Explosive Joy for an Extraordinary Life. Together with host Ginny Yurich, Tauren unpacks the deeper meaning of the Beatitudes—revealing how Jesus' first sermon wasn’t just a list of virtues but a radical invitation to joy for the overlooked, the grieving, the struggling, and the spiritually empty.

They explore how our culture’s obsession with curated happiness leaves us chasing a version of joy that never satisfies. Instead, Tauren offers a bold reframing: lack, mourning, and hardship aren’t roadblocks—they're invitations into a deeper, more explosive joy. With stories from his own life, parenting insights, and biblical truth, this episode will challenge everything you thought you knew about what it means to live a blessed life.

**

Get your copy of Joy Bomb here

Learn more about Tauren and all he has to offer here


A huge thank you to our sponsors that make this show possible - check them out here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3565 no 1KHO 482: Big Tech Is Profiting from Your Child’s Imagination | Susie Spikol, Forest Magic for Kids What if the most powerful world your child will ever explore isn’t inside a screen—but just outside your door? In this magical episode of The 1000 Hours Outside Podcast, naturalist and author Susie Spikol returns to share enchanting stories, unforgettable facts, and simple, wonder-filled activities that celebrate the everyday wild. From dandelion tea and fairy rings to moss gardens and mushroom lore, Susie invites families to reclaim imagination from the grip of Big Tech and rediscover the joy of small-scale adventure. Her new book Forest Magic for Kids is a whimsical guide that blends hands-on nature exploration with folklore, creativity, and fun. Susie and Ginny dive into why real-world imagination matters more than ever—and how we can nourish it in our children without needing expertise, expensive tools, or special destinations. You'll learn how nature not only sparks curiosity but also strengthens a child’s connection to place, family, and story. If you've ever needed proof that wonder still lives in the backyard (and that childhood doesn’t need to be fast-tracked), this episode is it. Nature delivers—and so does this conversation. ** Learn more about Susie and all she has to offer here Get your copy of Forest Magic for Kids here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 May 2025 08:00:00 -0000 full 1000 Hours Outside What if the most powerful world your child will ever explore isn’t inside a screen—but just outside your door? In this magical episode of The 1000 Hours Outside Podcast, naturalist and author Susie Spikol returns to share enchanting stories, unforgettable facts, and simple, wonder-filled activities that celebrate the everyday wild. From dandelion tea and fairy rings to moss gardens and mushroom lore, Susie invites families to reclaim imagination from the grip of Big Tech and rediscover the joy of small-scale adventure. Her new book Forest Magic for Kids is a whimsical guide that blends hands-on nature exploration with folklore, creativity, and fun. Susie and Ginny dive into why real-world imagination matters more than ever—and how we can nourish it in our children without needing expertise, expensive tools, or special destinations. You'll learn how nature not only sparks curiosity but also strengthens a child’s connection to place, family, and story. If you've ever needed proof that wonder still lives in the backyard (and that childhood doesn’t need to be fast-tracked), this episode is it. Nature delivers—and so does this conversation. ** Learn more about Susie and all she has to offer here Get your copy of Forest Magic for Kids here Learn more about your ad choices. Visit megaphone.fm/adchoices What if the most powerful world your child will ever explore isn’t inside a screen—but just outside your door? In this magical episode of The 1000 Hours Outside Podcast, naturalist and author Susie Spikol returns to share enchanting stories, unforgettable facts, and simple, wonder-filled activities that celebrate the everyday wild. From dandelion tea and fairy rings to moss gardens and mushroom lore, Susie invites families to reclaim imagination from the grip of Big Tech and rediscover the joy of small-scale adventure. Her new book Forest Magic for Kids is a whimsical guide that blends hands-on nature exploration with folklore, creativity, and fun.

Susie and Ginny dive into why real-world imagination matters more than ever—and how we can nourish it in our children without needing expertise, expensive tools, or special destinations. You'll learn how nature not only sparks curiosity but also strengthens a child’s connection to place, family, and story. If you've ever needed proof that wonder still lives in the backyard (and that childhood doesn’t need to be fast-tracked), this episode is it. Nature delivers—and so does this conversation.

**

Learn more about Susie and all she has to offer here

Get your copy of Forest Magic for Kids here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3352 no 1KHO 481: When We Rob Childhood, We Also Steal Their Future | Mike McLeod, GrowNOW ADHD What if the root of our youth mental health crisis isn’t just academic pressure or social media—but the quiet erasure of childhood itself? In this gripping and deeply practical episode, ADHD executive function expert Mike McLeod to The 1000 Hours Outside Podcast for his most urgent conversation yet. Together, we dive into the realities of raising kids in a screen-saturated, performance-obsessed culture—and what it’s costing them. From summer packets to chatbots replacing real relationships, we explore how childhood has been engineered for burnout, and why reclaiming play, boredom, and independence is the antidote our kids desperately need. Mike makes a compelling case that parenting doesn’t need to be more complicated—it needs to be simpler, more connected, and more rooted in what actually works. He lays out three critical skills to focus on this summer: people skills, executive function, and the ability to persevere through boredom. If you’ve ever felt the ache that something about modern childhood is off, this conversation will give you language, vision, and tools to chart a better path forward. It’s not about doing more—it’s about doing less of the wrong things and giving our kids their childhood (and future) back. ** Learn more about Mike and all he has to offer (including his phenomenal podcast) here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 May 2025 08:00:00 -0000 full 1000 Hours Outside What if the root of our youth mental health crisis isn’t just academic pressure or social media—but the quiet erasure of childhood itself? In this gripping and deeply practical episode, ADHD executive function expert Mike McLeod to The 1000 Hours Outside Podcast for his most urgent conversation yet. Together, we dive into the realities of raising kids in a screen-saturated, performance-obsessed culture—and what it’s costing them. From summer packets to chatbots replacing real relationships, we explore how childhood has been engineered for burnout, and why reclaiming play, boredom, and independence is the antidote our kids desperately need. Mike makes a compelling case that parenting doesn’t need to be more complicated—it needs to be simpler, more connected, and more rooted in what actually works. He lays out three critical skills to focus on this summer: people skills, executive function, and the ability to persevere through boredom. If you’ve ever felt the ache that something about modern childhood is off, this conversation will give you language, vision, and tools to chart a better path forward. It’s not about doing more—it’s about doing less of the wrong things and giving our kids their childhood (and future) back. ** Learn more about Mike and all he has to offer (including his phenomenal podcast) here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices What if the root of our youth mental health crisis isn’t just academic pressure or social media—but the quiet erasure of childhood itself? In this gripping and deeply practical episode, ADHD executive function expert Mike McLeod to The 1000 Hours Outside Podcast for his most urgent conversation yet. Together, we dive into the realities of raising kids in a screen-saturated, performance-obsessed culture—and what it’s costing them. From summer packets to chatbots replacing real relationships, we explore how childhood has been engineered for burnout, and why reclaiming play, boredom, and independence is the antidote our kids desperately need.

Mike makes a compelling case that parenting doesn’t need to be more complicated—it needs to be simpler, more connected, and more rooted in what actually works. He lays out three critical skills to focus on this summer: people skills, executive function, and the ability to persevere through boredom. If you’ve ever felt the ache that something about modern childhood is off, this conversation will give you language, vision, and tools to chart a better path forward. It’s not about doing more—it’s about doing less of the wrong things and giving our kids their childhood (and future) back.

**

Learn more about Mike and all he has to offer (including his phenomenal podcast) here

A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3547 no 1KHO 480: The Skills Kids Actually Need to Navigate Life | David Thomas and Sissy Goff, Raising Boys & Girls In this power-packed episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back two of the most trusted voices in parenting—David Thomas and Sissy Goff from the Daystar Counseling Clinic and The Raising Boys & Girls Podcast. For the first time together on the show, David and Sissy dive deep into the social, emotional, and spiritual milestones our kids must hit to thrive—skills that don’t show up on a report card but make all the difference in life. From why listening is the secret to becoming an interesting person, to how healthy risk fuels resilience, they bring real insight and practical tools for every parent. With warmth, wit, and decades of clinical experience, David and Sissy explore everything from perfectionism in preschoolers to the epidemic of anxious adolescents—and how playful training can shift the entire trajectory. They introduce their new Daystar Dogs book series, designed to equip even the youngest children with courage, resilience, and emotional vocabulary. This episode is a hopeful call to action: parenting is the training ground, and we have what it takes to raise kids who do, too. ** Learn more about David and Sissy and all they have to offer here Get your copy of Lucy Learns to Be Brave here Get your copy of Owen Learns He Has What it Takes here Get your copy of Are My Kids On Track? here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 May 2025 08:00:00 -0000 full 1000 Hours Outside In this power-packed episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back two of the most trusted voices in parenting—David Thomas and Sissy Goff from the Daystar Counseling Clinic and The Raising Boys & Girls Podcast. For the first time together on the show, David and Sissy dive deep into the social, emotional, and spiritual milestones our kids must hit to thrive—skills that don’t show up on a report card but make all the difference in life. From why listening is the secret to becoming an interesting person, to how healthy risk fuels resilience, they bring real insight and practical tools for every parent. With warmth, wit, and decades of clinical experience, David and Sissy explore everything from perfectionism in preschoolers to the epidemic of anxious adolescents—and how playful training can shift the entire trajectory. They introduce their new Daystar Dogs book series, designed to equip even the youngest children with courage, resilience, and emotional vocabulary. This episode is a hopeful call to action: parenting is the training ground, and we have what it takes to raise kids who do, too. ** Learn more about David and Sissy and all they have to offer here Get your copy of Lucy Learns to Be Brave here Get your copy of Owen Learns He Has What it Takes here Get your copy of Are My Kids On Track? here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices In this power-packed episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back two of the most trusted voices in parenting—David Thomas and Sissy Goff from the Daystar Counseling Clinic and The Raising Boys & Girls Podcast. For the first time together on the show, David and Sissy dive deep into the social, emotional, and spiritual milestones our kids must hit to thrive—skills that don’t show up on a report card but make all the difference in life. From why listening is the secret to becoming an interesting person, to how healthy risk fuels resilience, they bring real insight and practical tools for every parent.

With warmth, wit, and decades of clinical experience, David and Sissy explore everything from perfectionism in preschoolers to the epidemic of anxious adolescents—and how playful training can shift the entire trajectory. They introduce their new Daystar Dogs book series, designed to equip even the youngest children with courage, resilience, and emotional vocabulary. This episode is a hopeful call to action: parenting is the training ground, and we have what it takes to raise kids who do, too.

**

Learn more about David and Sissy and all they have to offer here

Get your copy of Lucy Learns to Be Brave here

Get your copy of Owen Learns He Has What it Takes here

Get your copy of Are My Kids On Track? here


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3459 no 1KHO 479: Finding the Courage to Say “My Child Needs More Time” | Zan Tyler, The Zan Tyler Podcast When Zan Tyler uttered the words “My child needs more time,” she had no idea it would lead to threats of jail time, legal battles, and ultimately helping with homeschooling on a national scale. In this powerful episode kicking off a special homeschool-focused series, Ginny Yurich and Zan Tyler reflect on the early days of the homeschooling movement, the courage it takes to advocate for your child, and why the simple act of stepping outside the system is doing more good than you think. Zan’s story is one of faith, perseverance, and legacy—but it also speaks directly to the parent who’s feeling unsure, behind, or just plain tired. If you’ve ever wondered whether homeschooling is right for your family (or if you’re doing it “right”), this episode is for you. ** Get your copy of Homeschooling, You're Doing it Right Just By Doing It here Learn more about Zan and everything she has to offer (including her wonderful podcast) here Here Zan speak at FPEA or CHEC A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 May 2025 08:00:00 -0000 full 1000 Hours Outside When Zan Tyler uttered the words “My child needs more time,” she had no idea it would lead to threats of jail time, legal battles, and ultimately helping with homeschooling on a national scale. In this powerful episode kicking off a special homeschool-focused series, Ginny Yurich and Zan Tyler reflect on the early days of the homeschooling movement, the courage it takes to advocate for your child, and why the simple act of stepping outside the system is doing more good than you think. Zan’s story is one of faith, perseverance, and legacy—but it also speaks directly to the parent who’s feeling unsure, behind, or just plain tired. If you’ve ever wondered whether homeschooling is right for your family (or if you’re doing it “right”), this episode is for you. ** Get your copy of Homeschooling, You're Doing it Right Just By Doing It here Learn more about Zan and everything she has to offer (including her wonderful podcast) here Here Zan speak at FPEA or CHEC A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices When Zan Tyler uttered the words “My child needs more time,” she had no idea it would lead to threats of jail time, legal battles, and ultimately helping with homeschooling on a national scale. In this powerful episode kicking off a special homeschool-focused series, Ginny Yurich and Zan Tyler reflect on the early days of the homeschooling movement, the courage it takes to advocate for your child, and why the simple act of stepping outside the system is doing more good than you think.

Zan’s story is one of faith, perseverance, and legacy—but it also speaks directly to the parent who’s feeling unsure, behind, or just plain tired. If you’ve ever wondered whether homeschooling is right for your family (or if you’re doing it “right”), this episode is for you.

**

Get your copy of Homeschooling, You're Doing it Right Just By Doing It here

Learn more about Zan and everything she has to offer (including her wonderful podcast) here

Here Zan speak at FPEA or CHEC


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4100 no 1KHO 478: Later Is Just Another Word for Never | Sahil Bloom, The Five Types of Wealth What if everything you’ve been chasing—money, titles, recognition—is pulling you further from the life you actually want? In this gripping, mind-altering episode, Ginny Yurich sits down with Sahil Bloom, bestselling author of The Five Types of Wealth, for a raw and powerful conversation that just might change how you spend your time, build your family, and define success. Sahil unpacks the “poverty of more,” the illusion of the arrival fallacy, and why being a “time billionaire” is the most overlooked kind of wealth in our modern world. This episode challenges you to reimagine your life’s scoreboard, and it delivers the clarity we’re all craving: what actually matters, and how to protect it. Through relatable stories, shocking data, and vulnerable moments, Sahil and Ginny explore how to raise grounded kids in a world obsessed with more, how to define your own “enough,” and why tiny shifts in focus—like a Tuesday night dinner or coaching your kid’s sports team—can redefine legacy. It’s not just about having more time; it’s about designing a life that feels as good on the inside as it looks on the outside. Don’t miss this one—it might be the most important episode of the year. ** Learn more about Sahil and all he has to offer here Get your copy of The Five Types of Wealth here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 May 2025 08:00:00 -0000 full 1000 Hours Outside What if everything you’ve been chasing—money, titles, recognition—is pulling you further from the life you actually want? In this gripping, mind-altering episode, Ginny Yurich sits down with Sahil Bloom, bestselling author of The Five Types of Wealth, for a raw and powerful conversation that just might change how you spend your time, build your family, and define success. Sahil unpacks the “poverty of more,” the illusion of the arrival fallacy, and why being a “time billionaire” is the most overlooked kind of wealth in our modern world. This episode challenges you to reimagine your life’s scoreboard, and it delivers the clarity we’re all craving: what actually matters, and how to protect it. Through relatable stories, shocking data, and vulnerable moments, Sahil and Ginny explore how to raise grounded kids in a world obsessed with more, how to define your own “enough,” and why tiny shifts in focus—like a Tuesday night dinner or coaching your kid’s sports team—can redefine legacy. It’s not just about having more time; it’s about designing a life that feels as good on the inside as it looks on the outside. Don’t miss this one—it might be the most important episode of the year. ** Learn more about Sahil and all he has to offer here Get your copy of The Five Types of Wealth here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices What if everything you’ve been chasing—money, titles, recognition—is pulling you further from the life you actually want? In this gripping, mind-altering episode, Ginny Yurich sits down with Sahil Bloom, bestselling author of The Five Types of Wealth, for a raw and powerful conversation that just might change how you spend your time, build your family, and define success. Sahil unpacks the “poverty of more,” the illusion of the arrival fallacy, and why being a “time billionaire” is the most overlooked kind of wealth in our modern world. This episode challenges you to reimagine your life’s scoreboard, and it delivers the clarity we’re all craving: what actually matters, and how to protect it.

Through relatable stories, shocking data, and vulnerable moments, Sahil and Ginny explore how to raise grounded kids in a world obsessed with more, how to define your own “enough,” and why tiny shifts in focus—like a Tuesday night dinner or coaching your kid’s sports team—can redefine legacy. It’s not just about having more time; it’s about designing a life that feels as good on the inside as it looks on the outside. Don’t miss this one—it might be the most important episode of the year.

**

Learn more about Sahil and all he has to offer here

Get your copy of The Five Types of Wealth here


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3306 no 1KHO 477: What Every Boy Needs Before He Turns 10 (And Why It Starts With You) | Molly DeFrank, Mothering Boys Molly DeFrank returns to The 1000 Hours Outside Podcast with a powerful message for moms of boys in a rapidly shifting culture. Drawing from her new book Mothering Boys: Eight Things Your Son Needs Before He Turns 10, Molly breaks down what young boys actually need from their moms—especially in a world that increasingly devalues masculinity and replaces human relationships with screens and AI companions. With urgency and encouragement, she shares research-backed insights, practical tools, and soul-shifting stories—from Stephen King to hyena #3—that affirm the everyday moments of motherhood are shaping our sons’ futures far more than we realize. In this compelling conversation, Molly and Ginny dive deep into why family dinners (even the chaotic ones) still matter, how screen time is silently stealing our kids’ resilience, and why failure might be the greatest gift we give our children. They discuss the cultural erosion of boyhood, the rise of AI “relationships,” and the critical importance of wonder, outdoor play, grit, and belonging. This episode is both a wake-up call and a warm hug for moms raising boys—and a call to amp up our efforts before the window closes. ** Learn more about Molly and everything she has to offer here Get a copy of Mothering Boys here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 May 2025 08:00:00 -0000 full 1000 Hours Outside Molly DeFrank returns to The 1000 Hours Outside Podcast with a powerful message for moms of boys in a rapidly shifting culture. Drawing from her new book Mothering Boys: Eight Things Your Son Needs Before He Turns 10, Molly breaks down what young boys actually need from their moms—especially in a world that increasingly devalues masculinity and replaces human relationships with screens and AI companions. With urgency and encouragement, she shares research-backed insights, practical tools, and soul-shifting stories—from Stephen King to hyena #3—that affirm the everyday moments of motherhood are shaping our sons’ futures far more than we realize. In this compelling conversation, Molly and Ginny dive deep into why family dinners (even the chaotic ones) still matter, how screen time is silently stealing our kids’ resilience, and why failure might be the greatest gift we give our children. They discuss the cultural erosion of boyhood, the rise of AI “relationships,” and the critical importance of wonder, outdoor play, grit, and belonging. This episode is both a wake-up call and a warm hug for moms raising boys—and a call to amp up our efforts before the window closes. ** Learn more about Molly and everything she has to offer here Get a copy of Mothering Boys here Learn more about your ad choices. Visit megaphone.fm/adchoices Molly DeFrank returns to The 1000 Hours Outside Podcast with a powerful message for moms of boys in a rapidly shifting culture. Drawing from her new book Mothering Boys: Eight Things Your Son Needs Before He Turns 10, Molly breaks down what young boys actually need from their moms—especially in a world that increasingly devalues masculinity and replaces human relationships with screens and AI companions. With urgency and encouragement, she shares research-backed insights, practical tools, and soul-shifting stories—from Stephen King to hyena #3—that affirm the everyday moments of motherhood are shaping our sons’ futures far more than we realize.

In this compelling conversation, Molly and Ginny dive deep into why family dinners (even the chaotic ones) still matter, how screen time is silently stealing our kids’ resilience, and why failure might be the greatest gift we give our children. They discuss the cultural erosion of boyhood, the rise of AI “relationships,” and the critical importance of wonder, outdoor play, grit, and belonging. This episode is both a wake-up call and a warm hug for moms raising boys—and a call to amp up our efforts before the window closes.

**

Learn more about Molly and everything she has to offer here

Get a copy of Mothering Boys here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3297 no 1KHO 476: Why So Many Are Sick Before They Even Grow Up | Aly Cohen, Detoxify Rates of chronic illness are soaring in both children and adults—and many are getting sick younger, with no family history to explain it. In this gripping episode, Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, exposes how tens of thousands of unregulated chemicals are quietly infiltrating our homes, foods, water, and personal care routines. Drawing from her new book Detoxify, Dr. Cohen explains how immune- and hormone-disrupting chemicals are linked to rising rates of autoimmune disease, obesity, anxiety, allergies, and more—and why this chemical overload often begins before a child is even born. But this isn’t a doom-and-gloom conversation—it’s a call to action. Dr. Cohen shares realistic, affordable ways families can reduce their toxic load, including simple product swaps, smarter food choices, and the surprising power of sweating, sleeping, and even bouncing on a trampoline. With science-backed clarity and mother-to-mother warmth, Dr. Cohen helps us reclaim our health from a system that won’t do it for us. If you want to raise healthier kids in a toxic world, this episode is essential. *** Learn more about Dr. Aly Cohen and all she has to offer here Get your copy of Detoxify here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 May 2025 08:00:00 -0000 full 1000 Hours Outside Rates of chronic illness are soaring in both children and adults—and many are getting sick younger, with no family history to explain it. In this gripping episode, Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, exposes how tens of thousands of unregulated chemicals are quietly infiltrating our homes, foods, water, and personal care routines. Drawing from her new book Detoxify, Dr. Cohen explains how immune- and hormone-disrupting chemicals are linked to rising rates of autoimmune disease, obesity, anxiety, allergies, and more—and why this chemical overload often begins before a child is even born. But this isn’t a doom-and-gloom conversation—it’s a call to action. Dr. Cohen shares realistic, affordable ways families can reduce their toxic load, including simple product swaps, smarter food choices, and the surprising power of sweating, sleeping, and even bouncing on a trampoline. With science-backed clarity and mother-to-mother warmth, Dr. Cohen helps us reclaim our health from a system that won’t do it for us. If you want to raise healthier kids in a toxic world, this episode is essential. *** Learn more about Dr. Aly Cohen and all she has to offer here Get your copy of Detoxify here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Learn more about your ad choices. Visit megaphone.fm/adchoices Rates of chronic illness are soaring in both children and adults—and many are getting sick younger, with no family history to explain it. In this gripping episode, Dr. Aly Cohen, a board-certified rheumatologist and environmental health expert, exposes how tens of thousands of unregulated chemicals are quietly infiltrating our homes, foods, water, and personal care routines. Drawing from her new book Detoxify, Dr. Cohen explains how immune- and hormone-disrupting chemicals are linked to rising rates of autoimmune disease, obesity, anxiety, allergies, and more—and why this chemical overload often begins before a child is even born.

But this isn’t a doom-and-gloom conversation—it’s a call to action. Dr. Cohen shares realistic, affordable ways families can reduce their toxic load, including simple product swaps, smarter food choices, and the surprising power of sweating, sleeping, and even bouncing on a trampoline. With science-backed clarity and mother-to-mother warmth, Dr. Cohen helps us reclaim our health from a system that won’t do it for us. If you want to raise healthier kids in a toxic world, this episode is essential.

***

Learn more about Dr. Aly Cohen and all she has to offer here

Get your copy of Detoxify here


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3284 no 1KHO 475: Does the Damage From My Past Put a Lid On My Future? | Lisa Harper, A Jesus-Shaped Life In this vulnerable and hope-filled episode, bestselling author and theologian Lisa Harper joins Ginny Yurich to explore one of the most pressing questions of our time: does past pain disqualify us from future purpose? With her signature blend of humor, warmth, and depth, Lisa shares her powerful adoption story, how trauma shaped her early years, and the way God met her in the darkest places to bring about redemption. From being told she shouldn’t become a mother because of her history of abuse to becoming a single parent through adoption in her 50s, Lisa offers hard-won wisdom and a message of restoration for anyone who’s ever felt disqualified by their past. Together, Lisa and Ginny unpack deep theological truths in a way that’s accessible, practical, and deeply personal. They discuss the theology of tears, the beauty of community, and how diving into Scripture with curiosity (and even a little queso) can radically transform your life. This conversation is for the one who’s weary, the one who’s healing, and the one who’s wondering if there’s still a beautiful future ahead. Spoiler: there is. ** Get your copy of A Jesus Shaped Life here Learn more about Lisa and all she has to offer (including her podcast!) here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 May 2025 08:00:00 -0000 full 1000 Hours Outside In this vulnerable and hope-filled episode, bestselling author and theologian Lisa Harper joins Ginny Yurich to explore one of the most pressing questions of our time: does past pain disqualify us from future purpose? With her signature blend of humor, warmth, and depth, Lisa shares her powerful adoption story, how trauma shaped her early years, and the way God met her in the darkest places to bring about redemption. From being told she shouldn’t become a mother because of her history of abuse to becoming a single parent through adoption in her 50s, Lisa offers hard-won wisdom and a message of restoration for anyone who’s ever felt disqualified by their past. Together, Lisa and Ginny unpack deep theological truths in a way that’s accessible, practical, and deeply personal. They discuss the theology of tears, the beauty of community, and how diving into Scripture with curiosity (and even a little queso) can radically transform your life. This conversation is for the one who’s weary, the one who’s healing, and the one who’s wondering if there’s still a beautiful future ahead. Spoiler: there is. ** Get your copy of A Jesus Shaped Life here Learn more about Lisa and all she has to offer (including her podcast!) here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices In this vulnerable and hope-filled episode, bestselling author and theologian Lisa Harper joins Ginny Yurich to explore one of the most pressing questions of our time: does past pain disqualify us from future purpose? With her signature blend of humor, warmth, and depth, Lisa shares her powerful adoption story, how trauma shaped her early years, and the way God met her in the darkest places to bring about redemption. From being told she shouldn’t become a mother because of her history of abuse to becoming a single parent through adoption in her 50s, Lisa offers hard-won wisdom and a message of restoration for anyone who’s ever felt disqualified by their past.

Together, Lisa and Ginny unpack deep theological truths in a way that’s accessible, practical, and deeply personal. They discuss the theology of tears, the beauty of community, and how diving into Scripture with curiosity (and even a little queso) can radically transform your life. This conversation is for the one who’s weary, the one who’s healing, and the one who’s wondering if there’s still a beautiful future ahead. Spoiler: there is.

**

Get your copy of A Jesus Shaped Life here

Learn more about Lisa and all she has to offer (including her podcast!) here


** A huge thank you to our sponsors! Check them out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3439 no 1KHO 474: Using Psychology as a Weapon Against Children | Dr. Richard Freed, Better Than Real Life This might be the most important episode we’ve ever released. Dr. Richard Freed, psychologist and author of Better Than Real Life, pulls back the curtain on persuasive design—the hidden psychological science used by tech companies to keep kids glued to their screens. These technologies aren't just entertaining—they’re engineered by neuroscientists to exploit children's deepest instincts and hijack their brains. Most parents have never heard of this, yet it’s quietly reshaping childhood as we know it. We talk about the ethics of manipulating kids, why screen time guidelines have mysteriously disappeared, and how AI is supercharging the problem. From children who won’t get off devices to teens forming relationships with AI bots, Dr. Freed explains how we got here—and what we must do to reclaim real life for our kids. If you’ve felt like you're losing your child to a screen, this episode will help you understand why. ** Get your copy of Better Than Real Life here Learn more about Dr. Richard Freed here **A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 May 2025 08:00:00 -0000 full 1000 Hours Outside This might be the most important episode we’ve ever released. Dr. Richard Freed, psychologist and author of Better Than Real Life, pulls back the curtain on persuasive design—the hidden psychological science used by tech companies to keep kids glued to their screens. These technologies aren't just entertaining—they’re engineered by neuroscientists to exploit children's deepest instincts and hijack their brains. Most parents have never heard of this, yet it’s quietly reshaping childhood as we know it. We talk about the ethics of manipulating kids, why screen time guidelines have mysteriously disappeared, and how AI is supercharging the problem. From children who won’t get off devices to teens forming relationships with AI bots, Dr. Freed explains how we got here—and what we must do to reclaim real life for our kids. If you’ve felt like you're losing your child to a screen, this episode will help you understand why. ** Get your copy of Better Than Real Life here Learn more about Dr. Richard Freed here **A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices This might be the most important episode we’ve ever released. Dr. Richard Freed, psychologist and author of Better Than Real Life, pulls back the curtain on persuasive design—the hidden psychological science used by tech companies to keep kids glued to their screens. These technologies aren't just entertaining—they’re engineered by neuroscientists to exploit children's deepest instincts and hijack their brains. Most parents have never heard of this, yet it’s quietly reshaping childhood as we know it.

We talk about the ethics of manipulating kids, why screen time guidelines have mysteriously disappeared, and how AI is supercharging the problem. From children who won’t get off devices to teens forming relationships with AI bots, Dr. Freed explains how we got here—and what we must do to reclaim real life for our kids. If you’ve felt like you're losing your child to a screen, this episode will help you understand why.

**

Get your copy of Better Than Real Life here

Learn more about Dr. Richard Freed here


**A huge thank you to our sponsors! Check them out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2945 no 1KHO 473: Why the Imagination Still Matters | Andrew Klavan, The Kingdom of Cain On this unforgettable episode, international bestselling author and podcaster Andrew Klavan joins Ginny Yurich to reflect on the surprising ways imagination shapes who we are. From stick duels in the woods to secret readings of the New Testament, Klavan’s childhood was filled with the kind of quiet, reflective space that allowed his creativity—and ultimately his faith—to grow. He explains how the loss of that space in modern childhood is costing us more than we realize, and how imagination isn’t just for play—it’s a moral and spiritual training ground. Together, they explore how beauty can rise out of darkness, how stories point us toward truth, and why the smallest unseen kindness might just echo into eternity. Whether discussing murder mysteries, motherhood, or the role of art in shaping the soul, Klavan brings deep wisdom, wit, and clarity to the conversation. This episode is a rich reminder that imagination is not a luxury—it’s a lifeline. ** Get your copy of The Kingdom of Cain here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 May 2025 08:00:00 -0000 full 1000 Hours Outside On this unforgettable episode, international bestselling author and podcaster Andrew Klavan joins Ginny Yurich to reflect on the surprising ways imagination shapes who we are. From stick duels in the woods to secret readings of the New Testament, Klavan’s childhood was filled with the kind of quiet, reflective space that allowed his creativity—and ultimately his faith—to grow. He explains how the loss of that space in modern childhood is costing us more than we realize, and how imagination isn’t just for play—it’s a moral and spiritual training ground. Together, they explore how beauty can rise out of darkness, how stories point us toward truth, and why the smallest unseen kindness might just echo into eternity. Whether discussing murder mysteries, motherhood, or the role of art in shaping the soul, Klavan brings deep wisdom, wit, and clarity to the conversation. This episode is a rich reminder that imagination is not a luxury—it’s a lifeline. ** Get your copy of The Kingdom of Cain here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices On this unforgettable episode, international bestselling author and podcaster Andrew Klavan joins Ginny Yurich to reflect on the surprising ways imagination shapes who we are. From stick duels in the woods to secret readings of the New Testament, Klavan’s childhood was filled with the kind of quiet, reflective space that allowed his creativity—and ultimately his faith—to grow. He explains how the loss of that space in modern childhood is costing us more than we realize, and how imagination isn’t just for play—it’s a moral and spiritual training ground.

Together, they explore how beauty can rise out of darkness, how stories point us toward truth, and why the smallest unseen kindness might just echo into eternity. Whether discussing murder mysteries, motherhood, or the role of art in shaping the soul, Klavan brings deep wisdom, wit, and clarity to the conversation. This episode is a rich reminder that imagination is not a luxury—it’s a lifeline.

**

Get your copy of The Kingdom of Cain here

** A huge thank you to our sponsors! Check them out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3455 no 1KHO 472: Exercise is the Opposite of Stress | Dr. Anders Hansen, The Real Happy Pill In one of the most compelling and enlightening episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with psychiatrist and bestselling author Dr. Anders Hansen to explore the powerful, science-backed link between movement and mental health. Drawing from his groundbreaking book The Real Happy Pill (also published as The Mind-Body Method), Hansen explains why exercise isn't just good for your body—it’s one of the most effective tools we have to boost brain function, protect against depression and dementia, reduce stress, and even increase creativity and intelligence. You’ll hear incredible stories, including how walking can literally grow your brain, and how just 20 minutes of movement can sharpen focus and improve academic performance in kids. From ADHD to anxiety, executive function to emotional resilience, Dr. Hansen breaks down the latest neuroscience to show how movement is a true game-changer. This conversation will leave you energized, hopeful, and ready to move—because the science is clear: exercise doesn't just help you feel better... it changes your brain for the better. Whether you're a parent, teacher, or lifelong learner, this is a must-listen episode that just might change the way you see the simple act of walking. ** Get your copy of The Real Happy Pill here Learn more about Anders Hansen here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Apr 2025 08:00:00 -0000 full 1000 Hours Outside In one of the most compelling and enlightening episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with psychiatrist and bestselling author Dr. Anders Hansen to explore the powerful, science-backed link between movement and mental health. Drawing from his groundbreaking book The Real Happy Pill (also published as The Mind-Body Method), Hansen explains why exercise isn't just good for your body—it’s one of the most effective tools we have to boost brain function, protect against depression and dementia, reduce stress, and even increase creativity and intelligence. You’ll hear incredible stories, including how walking can literally grow your brain, and how just 20 minutes of movement can sharpen focus and improve academic performance in kids. From ADHD to anxiety, executive function to emotional resilience, Dr. Hansen breaks down the latest neuroscience to show how movement is a true game-changer. This conversation will leave you energized, hopeful, and ready to move—because the science is clear: exercise doesn't just help you feel better... it changes your brain for the better. Whether you're a parent, teacher, or lifelong learner, this is a must-listen episode that just might change the way you see the simple act of walking. ** Get your copy of The Real Happy Pill here Learn more about Anders Hansen here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices In one of the most compelling and enlightening episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with psychiatrist and bestselling author Dr. Anders Hansen to explore the powerful, science-backed link between movement and mental health. Drawing from his groundbreaking book The Real Happy Pill (also published as The Mind-Body Method), Hansen explains why exercise isn't just good for your body—it’s one of the most effective tools we have to boost brain function, protect against depression and dementia, reduce stress, and even increase creativity and intelligence. You’ll hear incredible stories, including how walking can literally grow your brain, and how just 20 minutes of movement can sharpen focus and improve academic performance in kids.

From ADHD to anxiety, executive function to emotional resilience, Dr. Hansen breaks down the latest neuroscience to show how movement is a true game-changer. This conversation will leave you energized, hopeful, and ready to move—because the science is clear: exercise doesn't just help you feel better... it changes your brain for the better. Whether you're a parent, teacher, or lifelong learner, this is a must-listen episode that just might change the way you see the simple act of walking.

**

Get your copy of The Real Happy Pill here

Learn more about Anders Hansen here


** A huge thank you to our sponsors! Check them out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2899 no 1KHO 471: Screens, Safetyism, and the Collapse of Parenting | Dr. Leonard Sax, The Collapse of Parenting In this gripping episode of The 1000 Hours Outside Podcast, Dr. Leonard Sax—family physician, psychologist, and bestselling author—explains how American culture has quietly dismantled the foundation of effective parenting. From the normalization of disrespect to the overreliance on screens, Dr. Sax outlines the subtle but powerful shifts that have led to rising anxiety, plummeting resilience, and widespread disconnection in today’s youth. He warns against the illusion of safety that keeps kids indoors, over-scheduled, and emotionally underprepared—and calls on parents to reclaim their authority and their role in shaping a better, stronger future for their children. With stories from his decades of clinical work and global school visits, Dr. Sax brings clarity to a chaotic landscape. He offers an urgent but hopeful message: it’s not too late to course-correct. Real change begins when we limit toxic cultural inputs, reestablish parent-child attachment, allow kids to face real-world risk, and redefine what success truly means. This is a must-listen for any parent who feels alone, overwhelmed, or unsure of how to raise strong, joyful, unfragile kids in an increasingly fragile world. ** Learn more about Dr. Sax and all he has to offer here Get your copy of The Collapse of Parenting here Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Apr 2025 08:00:00 -0000 full 1000 Hours Outside In this gripping episode of The 1000 Hours Outside Podcast, Dr. Leonard Sax—family physician, psychologist, and bestselling author—explains how American culture has quietly dismantled the foundation of effective parenting. From the normalization of disrespect to the overreliance on screens, Dr. Sax outlines the subtle but powerful shifts that have led to rising anxiety, plummeting resilience, and widespread disconnection in today’s youth. He warns against the illusion of safety that keeps kids indoors, over-scheduled, and emotionally underprepared—and calls on parents to reclaim their authority and their role in shaping a better, stronger future for their children. With stories from his decades of clinical work and global school visits, Dr. Sax brings clarity to a chaotic landscape. He offers an urgent but hopeful message: it’s not too late to course-correct. Real change begins when we limit toxic cultural inputs, reestablish parent-child attachment, allow kids to face real-world risk, and redefine what success truly means. This is a must-listen for any parent who feels alone, overwhelmed, or unsure of how to raise strong, joyful, unfragile kids in an increasingly fragile world. ** Learn more about Dr. Sax and all he has to offer here Get your copy of The Collapse of Parenting here Learn more about your ad choices. Visit megaphone.fm/adchoices In this gripping episode of The 1000 Hours Outside Podcast, Dr. Leonard Sax—family physician, psychologist, and bestselling author—explains how American culture has quietly dismantled the foundation of effective parenting. From the normalization of disrespect to the overreliance on screens, Dr. Sax outlines the subtle but powerful shifts that have led to rising anxiety, plummeting resilience, and widespread disconnection in today’s youth. He warns against the illusion of safety that keeps kids indoors, over-scheduled, and emotionally underprepared—and calls on parents to reclaim their authority and their role in shaping a better, stronger future for their children.

With stories from his decades of clinical work and global school visits, Dr. Sax brings clarity to a chaotic landscape. He offers an urgent but hopeful message: it’s not too late to course-correct. Real change begins when we limit toxic cultural inputs, reestablish parent-child attachment, allow kids to face real-world risk, and redefine what success truly means. This is a must-listen for any parent who feels alone, overwhelmed, or unsure of how to raise strong, joyful, unfragile kids in an increasingly fragile world.

**

Learn more about Dr. Sax and all he has to offer here

Get your copy of The Collapse of Parenting here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3024 no 1KHO 470: How Stories and Small Moments Shape Generations | Leah Boden, Chronicles of Wonder In one of the most heartwarming conversations yet on The 1000 Hours Outside Podcast, Ginny Yurich welcomes Leah Boden back to explore her new book series, Tales of Boldness and Faith. Together they dive into the life of C.S. Lewis, the power of stories to shape a soul, and the lingering beauty of a well-spent childhood. Through Leah’s tender storytelling, we discover how ordinary moments — reading in an attic, conversations around a table — became the seeds of wonder that shaped generations. This episode is a celebration of imagination, slow living, and the unseen ways we pour into the future simply by living well today. If you’ve ever wondered if small choices matter, if storytelling still has a place in a noisy world, or if childhood wonder can linger into adulthood — this conversation will encourage you deeply. It’s an invitation to savor a slower, richer, and more meaningful life. *** Learn more about Leah Boden and everything she has to offer (including her substack!) here Get a copy of Chronicles of Wonder about C.S. Lewis here Get a copy of The Angel Orphan about Charlotte Mason here Preorder Brave Princess Aina here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Apr 2025 08:00:00 -0000 full 1000 Hours Outside In one of the most heartwarming conversations yet on The 1000 Hours Outside Podcast, Ginny Yurich welcomes Leah Boden back to explore her new book series, Tales of Boldness and Faith. Together they dive into the life of C.S. Lewis, the power of stories to shape a soul, and the lingering beauty of a well-spent childhood. Through Leah’s tender storytelling, we discover how ordinary moments — reading in an attic, conversations around a table — became the seeds of wonder that shaped generations. This episode is a celebration of imagination, slow living, and the unseen ways we pour into the future simply by living well today. If you’ve ever wondered if small choices matter, if storytelling still has a place in a noisy world, or if childhood wonder can linger into adulthood — this conversation will encourage you deeply. It’s an invitation to savor a slower, richer, and more meaningful life. *** Learn more about Leah Boden and everything she has to offer (including her substack!) here Get a copy of Chronicles of Wonder about C.S. Lewis here Get a copy of The Angel Orphan about Charlotte Mason here Preorder Brave Princess Aina here ** A huge thank you to our sponsors! Check them out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  NIV Application Bible: Visit www.faithgateway.com/NIVAB and use code OUTSIDE to save 10%! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit https://tinyurl.com/1KHOThriveMarket  for 30% off your first order plus a FREE $60 gift! Quince: Go to https://tinyurl.com/1KHOQuince for free shipping on your order and 365 day returns CRU - To give, text HOUR to 71326 or visit www.give.cru.org/hour  Reliefband -Visit https://tinyurl.com/1KHOreliefband and use code 1000HOURS to save 20% and free shipping Learn more about your ad choices. Visit megaphone.fm/adchoices In one of the most heartwarming conversations yet on The 1000 Hours Outside Podcast, Ginny Yurich welcomes Leah Boden back to explore her new book series, Tales of Boldness and Faith. Together they dive into the life of C.S. Lewis, the power of stories to shape a soul, and the lingering beauty of a well-spent childhood. Through Leah’s tender storytelling, we discover how ordinary moments — reading in an attic, conversations around a table — became the seeds of wonder that shaped generations.

This episode is a celebration of imagination, slow living, and the unseen ways we pour into the future simply by living well today. If you’ve ever wondered if small choices matter, if storytelling still has a place in a noisy world, or if childhood wonder can linger into adulthood — this conversation will encourage you deeply. It’s an invitation to savor a slower, richer, and more meaningful life.

***

Learn more about Leah Boden and everything she has to offer (including her substack!) here

Get a copy of Chronicles of Wonder about C.S. Lewis here

Get a copy of The Angel Orphan about Charlotte Mason here

Preorder Brave Princess Aina here


** A huge thank you to our sponsors! Check them out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3285 no 1KHO 469: There is a War Being Raged Over Your Food Choices | Dr. Cate Shanahan, The Fatburn Fix In one of the most life-altering conversations we’ve ever had on the podcast, Dr. Cate Shanahan returns to unpack the deep, deceptive forces shaping our food choices—and what it’s doing to our bodies. Drawing from her groundbreaking book The Fatburn Fix, Dr. Cate reveals how vegetable oils have quietly become the most damaging ingredient in our food supply, disrupting our metabolism, fueling chronic illness, and rewiring our hunger cues from childhood. Together, we expose the myths we’ve been fed for decades—from snacking culture to sweeteners with no calories—and offer real, doable steps to take back your health, energy, and sanity. This episode is a masterclass in metabolic truth, challenging everything you’ve been taught about what’s “healthy” to eat. We talk about why most people don’t experience normal hunger anymore, how fat is actually an organ, and why fixing your energy is more important than chasing weight loss. You’ll walk away with a powerful sense of agency—and a new filter for reading nutrition labels, scrolling through diet trends, and making food choices that actually work. Listen in and join the frontlines of a food revolution. ** Get your copy of The Fatburn Fix here Get your copy of Dark Calories here Learn more about Dr. Cate and sign up for her newsletter here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Apr 2025 08:00:00 -0000 full 1000 Hours Outside In one of the most life-altering conversations we’ve ever had on the podcast, Dr. Cate Shanahan returns to unpack the deep, deceptive forces shaping our food choices—and what it’s doing to our bodies. Drawing from her groundbreaking book The Fatburn Fix, Dr. Cate reveals how vegetable oils have quietly become the most damaging ingredient in our food supply, disrupting our metabolism, fueling chronic illness, and rewiring our hunger cues from childhood. Together, we expose the myths we’ve been fed for decades—from snacking culture to sweeteners with no calories—and offer real, doable steps to take back your health, energy, and sanity. This episode is a masterclass in metabolic truth, challenging everything you’ve been taught about what’s “healthy” to eat. We talk about why most people don’t experience normal hunger anymore, how fat is actually an organ, and why fixing your energy is more important than chasing weight loss. You’ll walk away with a powerful sense of agency—and a new filter for reading nutrition labels, scrolling through diet trends, and making food choices that actually work. Listen in and join the frontlines of a food revolution. ** Get your copy of The Fatburn Fix here Get your copy of Dark Calories here Learn more about Dr. Cate and sign up for her newsletter here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices In one of the most life-altering conversations we’ve ever had on the podcast, Dr. Cate Shanahan returns to unpack the deep, deceptive forces shaping our food choices—and what it’s doing to our bodies. Drawing from her groundbreaking book The Fatburn Fix, Dr. Cate reveals how vegetable oils have quietly become the most damaging ingredient in our food supply, disrupting our metabolism, fueling chronic illness, and rewiring our hunger cues from childhood. Together, we expose the myths we’ve been fed for decades—from snacking culture to sweeteners with no calories—and offer real, doable steps to take back your health, energy, and sanity.


This episode is a masterclass in metabolic truth, challenging everything you’ve been taught about what’s “healthy” to eat. We talk about why most people don’t experience normal hunger anymore, how fat is actually an organ, and why fixing your energy is more important than chasing weight loss. You’ll walk away with a powerful sense of agency—and a new filter for reading nutrition labels, scrolling through diet trends, and making food choices that actually work. Listen in and join the frontlines of a food revolution.


**

Get your copy of The Fatburn Fix here

Get your copy of Dark Calories here

Learn more about Dr. Cate and sign up for her newsletter here


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3344 no 1KHO 468: 5 Powerful Prescriptions You Won’t Find at the Pharmacy | Julia Hotz, The Connection Cure Journalist and author Julia Hotz joins Ginny Yurich to discuss her groundbreaking book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. In this conversation, Julia shares how doctors around the world are writing prescriptions that don’t come from a pharmacy—like a group bike ride, a painting class, or even fishing. These five powerful, research-backed “social prescriptions” are helping people overcome depression, anxiety, addiction, chronic illness, and loneliness. Together, Ginny and Julia explore the science behind these interventions, the global movement toward social prescribing, and how we can begin writing our own prescriptions for joy, connection, and well-being—right where we are. This episode is full of hope, practical insight, and a fresh look at what it really means to be healthy. ** Get your copy of The Connection Cure here Learn more about Julia and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Apr 2025 04:00:00 -0000 full 1000 Hours Outside Journalist and author Julia Hotz joins Ginny Yurich to discuss her groundbreaking book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. In this conversation, Julia shares how doctors around the world are writing prescriptions that don’t come from a pharmacy—like a group bike ride, a painting class, or even fishing. These five powerful, research-backed “social prescriptions” are helping people overcome depression, anxiety, addiction, chronic illness, and loneliness. Together, Ginny and Julia explore the science behind these interventions, the global movement toward social prescribing, and how we can begin writing our own prescriptions for joy, connection, and well-being—right where we are. This episode is full of hope, practical insight, and a fresh look at what it really means to be healthy. ** Get your copy of The Connection Cure here Learn more about Julia and all she has to offer here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Journalist and author Julia Hotz joins Ginny Yurich to discuss her groundbreaking book, The Connection Cure: The Prescriptive Power of Movement, Nature, Art, Service, and Belonging. In this conversation, Julia shares how doctors around the world are writing prescriptions that don’t come from a pharmacy—like a group bike ride, a painting class, or even fishing. These five powerful, research-backed “social prescriptions” are helping people overcome depression, anxiety, addiction, chronic illness, and loneliness.


Together, Ginny and Julia explore the science behind these interventions, the global movement toward social prescribing, and how we can begin writing our own prescriptions for joy, connection, and well-being—right where we are. This episode is full of hope, practical insight, and a fresh look at what it really means to be healthy.


**

Get your copy of The Connection Cure here

Learn more about Julia and all she has to offer here


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3413 no 1KHO 467: Flavor Is the Original Craving | Mark Schatzker, The Dorito Effect What if the root of our health crisis isn’t carbs or fat or sugar—but a missing conversation about flavor? In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with author Mark Schatzker to discuss his groundbreaking book The Dorito Effect. Together, they explore how real food has grown increasingly bland while artificial flavor technology has skyrocketed—rewiring our brains, deepening our cravings, and sabotaging our nutritional wisdom. Mark explains how food that once satisfied is now engineered to deceive our taste buds and keep us coming back for more. This episode unpacks the startling truth behind “natural flavors,” the psychological science of overeating, and why modern diets fail. Mark shares the life-changing question every person should ask before they eat: Where did the flavor come from? With warmth, clarity, and hope, he outlines how our palates can heal, how our kids’ cravings are being shaped, and why a future of deeply satisfying, joyful eating is not only possible—it’s essential. This conversation will absolutely change the way you think about food. ** Get your copy of The Dorito Effect here Learn more about Mark and all he has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Apr 2025 08:00:00 -0000 full 1000 Hours Outside What if the root of our health crisis isn’t carbs or fat or sugar—but a missing conversation about flavor? In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with author Mark Schatzker to discuss his groundbreaking book The Dorito Effect. Together, they explore how real food has grown increasingly bland while artificial flavor technology has skyrocketed—rewiring our brains, deepening our cravings, and sabotaging our nutritional wisdom. Mark explains how food that once satisfied is now engineered to deceive our taste buds and keep us coming back for more. This episode unpacks the startling truth behind “natural flavors,” the psychological science of overeating, and why modern diets fail. Mark shares the life-changing question every person should ask before they eat: Where did the flavor come from? With warmth, clarity, and hope, he outlines how our palates can heal, how our kids’ cravings are being shaped, and why a future of deeply satisfying, joyful eating is not only possible—it’s essential. This conversation will absolutely change the way you think about food. ** Get your copy of The Dorito Effect here Learn more about Mark and all he has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices What if the root of our health crisis isn’t carbs or fat or sugar—but a missing conversation about flavor? In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with author Mark Schatzker to discuss his groundbreaking book The Dorito Effect. Together, they explore how real food has grown increasingly bland while artificial flavor technology has skyrocketed—rewiring our brains, deepening our cravings, and sabotaging our nutritional wisdom. Mark explains how food that once satisfied is now engineered to deceive our taste buds and keep us coming back for more.


This episode unpacks the startling truth behind “natural flavors,” the psychological science of overeating, and why modern diets fail. Mark shares the life-changing question every person should ask before they eat: Where did the flavor come from? With warmth, clarity, and hope, he outlines how our palates can heal, how our kids’ cravings are being shaped, and why a future of deeply satisfying, joyful eating is not only possible—it’s essential. This conversation will absolutely change the way you think about food.


**

Get your copy of The Dorito Effect here

Learn more about Mark and all he has to offer here

**

A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3225 no 1KHO 466: Why the Happiest Kids in the World Just Play | Jessica Joelle Alexander, The Danish Way of Parenting What if parenting didn’t have to be so complicated? In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Jessica Joelle Alexander, author of the bestselling book The Danish Way of Parenting, to uncover why Danish children are consistently ranked among the happiest in the world. Jessica shares what she’s learned from marrying into Danish culture and raising her own kids with radically different values—where play is considered essential, screens are secondary, and resilience is built through freedom, not pressure. Together, Ginny and Jessica explore why free play is the real foundation for emotional strength, social skills, and future success. They dig into how parenting culture in the U.S. has drifted toward control and performance—and how it’s quietly fueling anxiety in both kids and adults. From forest schools and risky play to the overlooked power of hygge and sadness in children’s stories, this conversation offers a life-giving alternative to the parenting pressure cooker. ** Learn more about Jessica and all she has to offer here Get your copy of The Danish Way of Parenting here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Apr 2025 08:00:00 -0000 full 1000 Hours Outside What if parenting didn’t have to be so complicated? In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Jessica Joelle Alexander, author of the bestselling book The Danish Way of Parenting, to uncover why Danish children are consistently ranked among the happiest in the world. Jessica shares what she’s learned from marrying into Danish culture and raising her own kids with radically different values—where play is considered essential, screens are secondary, and resilience is built through freedom, not pressure. Together, Ginny and Jessica explore why free play is the real foundation for emotional strength, social skills, and future success. They dig into how parenting culture in the U.S. has drifted toward control and performance—and how it’s quietly fueling anxiety in both kids and adults. From forest schools and risky play to the overlooked power of hygge and sadness in children’s stories, this conversation offers a life-giving alternative to the parenting pressure cooker. ** Learn more about Jessica and all she has to offer here Get your copy of The Danish Way of Parenting here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices What if parenting didn’t have to be so complicated? In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Jessica Joelle Alexander, author of the bestselling book The Danish Way of Parenting, to uncover why Danish children are consistently ranked among the happiest in the world. Jessica shares what she’s learned from marrying into Danish culture and raising her own kids with radically different values—where play is considered essential, screens are secondary, and resilience is built through freedom, not pressure.


Together, Ginny and Jessica explore why free play is the real foundation for emotional strength, social skills, and future success. They dig into how parenting culture in the U.S. has drifted toward control and performance—and how it’s quietly fueling anxiety in both kids and adults. From forest schools and risky play to the overlooked power of hygge and sadness in children’s stories, this conversation offers a life-giving alternative to the parenting pressure cooker.


**

Learn more about Jessica and all she has to offer here

Get your copy of The Danish Way of Parenting here


A huge thank you to our sponsors! Check them ALL out below: 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3306 no 1KHO 465: Kids Thrive in a Simple Environment | Julia Ubbenga, Declutter Your Heart and Your Home In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by author and minimalist mom of five, Julia Ubbenga, to explore how simplifying our homes—and our hearts—can unlock a richer childhood for our kids. Julia shares her powerful story of overcoming postpartum depression, consumer debt, and overwhelm through the practice of minimalism. Her journey began with a single verse, “Be rich in what matters,” and grew into a lifestyle rooted in intentional living and deep family connection. Julia’s practical wisdom will challenge everything you thought you needed to give your kids a “good” life. From navigating baby showers to managing calendar clutter and digital distractions, she offers realistic, grace-filled strategies that empower parents to step off the treadmill of overconsumption. Learn how fewer toys, simpler routines, and less visual noise create space for imagination, calm, and deeper relationships—because kids don’t need more stuff. They need more of you. ** Get your copy of Declutter Your Heart and Your Home here Learn more about the Rich in What Matters community here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Apr 2025 08:00:00 -0000 full 1000 Hours Outside In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by author and minimalist mom of five, Julia Ubbenga, to explore how simplifying our homes—and our hearts—can unlock a richer childhood for our kids. Julia shares her powerful story of overcoming postpartum depression, consumer debt, and overwhelm through the practice of minimalism. Her journey began with a single verse, “Be rich in what matters,” and grew into a lifestyle rooted in intentional living and deep family connection. Julia’s practical wisdom will challenge everything you thought you needed to give your kids a “good” life. From navigating baby showers to managing calendar clutter and digital distractions, she offers realistic, grace-filled strategies that empower parents to step off the treadmill of overconsumption. Learn how fewer toys, simpler routines, and less visual noise create space for imagination, calm, and deeper relationships—because kids don’t need more stuff. They need more of you. ** Get your copy of Declutter Your Heart and Your Home here Learn more about the Rich in What Matters community here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by author and minimalist mom of five, Julia Ubbenga, to explore how simplifying our homes—and our hearts—can unlock a richer childhood for our kids. Julia shares her powerful story of overcoming postpartum depression, consumer debt, and overwhelm through the practice of minimalism. Her journey began with a single verse, “Be rich in what matters,” and grew into a lifestyle rooted in intentional living and deep family connection.


Julia’s practical wisdom will challenge everything you thought you needed to give your kids a “good” life. From navigating baby showers to managing calendar clutter and digital distractions, she offers realistic, grace-filled strategies that empower parents to step off the treadmill of overconsumption. Learn how fewer toys, simpler routines, and less visual noise create space for imagination, calm, and deeper relationships—because kids don’t need more stuff. They need more of you.


**

Get your copy of Declutter Your Heart and Your Home here

Learn more about the Rich in What Matters community here


A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3028 no 1KHO 464: Nature Is Ready and Prepared to Be Our Ally | Dean Hall, The Wild Cure Dean Hall was dying. Weakened by two types of cancer and emotionally gutted by grief, he found himself at the end of what medicine and mindset could offer. But in the depths of despair, Dean rediscovered a childhood dream—and made a radical decision to live, not just survive. In this deeply moving episode, Ginny Yurich talks with Dean about the healing power of purpose, the wildness of adventure, and the surprising ways nature showed up as an unexpected partner in his return to life. Dean's story—captured in his book The Wild Cure—isn’t just about beating cancer or swimming 187 miles of Oregon’s Willamette River. It’s about waking up, finding meaning, and remembering that nature is not just scenery—it’s a lifeline. With wisdom forged through suffering and triumph, Dean shares how rivers, forests, and even cold water became allies in healing both his body and spirit. This episode is a profound reminder that it’s never too late to reclaim joy, pursue a long-forgotten dream, and let the outdoors lead the way home. ** Learn more about Dean and all her has to offer here Get your copy of The Wild Cure here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Apr 2025 08:00:00 -0000 full 1000 Hours Outside Dean Hall was dying. Weakened by two types of cancer and emotionally gutted by grief, he found himself at the end of what medicine and mindset could offer. But in the depths of despair, Dean rediscovered a childhood dream—and made a radical decision to live, not just survive. In this deeply moving episode, Ginny Yurich talks with Dean about the healing power of purpose, the wildness of adventure, and the surprising ways nature showed up as an unexpected partner in his return to life. Dean's story—captured in his book The Wild Cure—isn’t just about beating cancer or swimming 187 miles of Oregon’s Willamette River. It’s about waking up, finding meaning, and remembering that nature is not just scenery—it’s a lifeline. With wisdom forged through suffering and triumph, Dean shares how rivers, forests, and even cold water became allies in healing both his body and spirit. This episode is a profound reminder that it’s never too late to reclaim joy, pursue a long-forgotten dream, and let the outdoors lead the way home. ** Learn more about Dean and all her has to offer here Get your copy of The Wild Cure here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Dean Hall was dying. Weakened by two types of cancer and emotionally gutted by grief, he found himself at the end of what medicine and mindset could offer. But in the depths of despair, Dean rediscovered a childhood dream—and made a radical decision to live, not just survive. In this deeply moving episode, Ginny Yurich talks with Dean about the healing power of purpose, the wildness of adventure, and the surprising ways nature showed up as an unexpected partner in his return to life.


Dean's story—captured in his book The Wild Cure—isn’t just about beating cancer or swimming 187 miles of Oregon’s Willamette River. It’s about waking up, finding meaning, and remembering that nature is not just scenery—it’s a lifeline. With wisdom forged through suffering and triumph, Dean shares how rivers, forests, and even cold water became allies in healing both his body and spirit. This episode is a profound reminder that it’s never too late to reclaim joy, pursue a long-forgotten dream, and let the outdoors lead the way home.


**

Learn more about Dean and all her has to offer here

Get your copy of The Wild Cure here



A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3390 no 1KHO 463: The Best Supplement is the Sun | Hilda Labrada Gore, Holistic Hilda Pre-order a copy of Ginny's new book Homeschooling here Join the Homeschooling book launch team here ** In this radiant episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Holistic Hilda—Hilda Labrada Gore—for a heartwarming and deeply insightful conversation about the simplest and most overlooked key to lifelong health: the sun. From her powerful personal story as a “blue baby” to her globe-spanning adventures uncovering ancestral wisdom, Hilda shares how sunlight, barefoot grounding, and traditional lifestyles can restore vitality in a screen-saturated world. Ginny and Hilda explore why early morning light is essential for circadian rhythm, how artificial lighting disrupts our biology, and what it means to reconnect with the rhythms of the earth. With practical encouragement and contagious joy, this episode is a beautiful reminder that healing doesn’t have to be complicated—or costly. Sometimes, the best medicine is right above us. ** Learn more about Hilda and everything she has to offer here Take Hilda's course here Check out Hilda's guides here Hilda is the host and producer of the Wise Traditions Podcast. Learn more here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Apr 2025 09:00:00 -0000 full 1000 Hours Outside Pre-order a copy of Ginny's new book Homeschooling here Join the Homeschooling book launch team here ** In this radiant episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Holistic Hilda—Hilda Labrada Gore—for a heartwarming and deeply insightful conversation about the simplest and most overlooked key to lifelong health: the sun. From her powerful personal story as a “blue baby” to her globe-spanning adventures uncovering ancestral wisdom, Hilda shares how sunlight, barefoot grounding, and traditional lifestyles can restore vitality in a screen-saturated world. Ginny and Hilda explore why early morning light is essential for circadian rhythm, how artificial lighting disrupts our biology, and what it means to reconnect with the rhythms of the earth. With practical encouragement and contagious joy, this episode is a beautiful reminder that healing doesn’t have to be complicated—or costly. Sometimes, the best medicine is right above us. ** Learn more about Hilda and everything she has to offer here Take Hilda's course here Check out Hilda's guides here Hilda is the host and producer of the Wise Traditions Podcast. Learn more here A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Pre-order a copy of Ginny's new book Homeschooling here

Join the Homeschooling book launch team here

**

In this radiant episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Holistic Hilda—Hilda Labrada Gore—for a heartwarming and deeply insightful conversation about the simplest and most overlooked key to lifelong health: the sun. From her powerful personal story as a “blue baby” to her globe-spanning adventures uncovering ancestral wisdom, Hilda shares how sunlight, barefoot grounding, and traditional lifestyles can restore vitality in a screen-saturated world.


Ginny and Hilda explore why early morning light is essential for circadian rhythm, how artificial lighting disrupts our biology, and what it means to reconnect with the rhythms of the earth. With practical encouragement and contagious joy, this episode is a beautiful reminder that healing doesn’t have to be complicated—or costly. Sometimes, the best medicine is right above us.

**

Learn more about Hilda and everything she has to offer here

Take Hilda's course here

Check out Hilda's guides here

Hilda is the host and producer of the Wise Traditions Podcast. Learn more here


A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3644 no 1KHO 462: Don’t Miss the Magic Right Outside Your Door | N.D. Wilson, The Riot and the Dance Pre-order a copy of Ginny's new book Homeschooling here Join the Homeschooling book launch team here *** In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author and filmmaker N.D. Wilson for a conversation that will leave you seeing the world with fresh eyes. From deep oceans to muddy backyard ponds, N.D. shares how nature reveals a story far bigger than we realize—one bursting with meaning, design, and beauty. Together, Ginny and N.D. explore the marvels hiding in plain sight: spinning dolphins, drinking frogs, coral that’s actually an animal, and even the quiet miracle of water itself. Through stories from The Riot and the Dance documentary series and his books Notes from the Tilt-A-Whirl and Death by Living, N.D. invites families to slow down, look closer, and rediscover the wonder all around them. The magic your kids need isn’t in a screen or a far-off place. It’s right outside your door. ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Apr 2025 09:00:00 -0000 full 1000 Hours Outside Pre-order a copy of Ginny's new book Homeschooling here Join the Homeschooling book launch team here *** In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author and filmmaker N.D. Wilson for a conversation that will leave you seeing the world with fresh eyes. From deep oceans to muddy backyard ponds, N.D. shares how nature reveals a story far bigger than we realize—one bursting with meaning, design, and beauty. Together, Ginny and N.D. explore the marvels hiding in plain sight: spinning dolphins, drinking frogs, coral that’s actually an animal, and even the quiet miracle of water itself. Through stories from The Riot and the Dance documentary series and his books Notes from the Tilt-A-Whirl and Death by Living, N.D. invites families to slow down, look closer, and rediscover the wonder all around them. The magic your kids need isn’t in a screen or a far-off place. It’s right outside your door. ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Pre-order a copy of Ginny's new book Homeschooling here

Join the Homeschooling book launch team here

***

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author and filmmaker N.D. Wilson for a conversation that will leave you seeing the world with fresh eyes. From deep oceans to muddy backyard ponds, N.D. shares how nature reveals a story far bigger than we realize—one bursting with meaning, design, and beauty.


Together, Ginny and N.D. explore the marvels hiding in plain sight: spinning dolphins, drinking frogs, coral that’s actually an animal, and even the quiet miracle of water itself. Through stories from The Riot and the Dance documentary series and his books Notes from the Tilt-A-Whirl and Death by Living, N.D. invites families to slow down, look closer, and rediscover the wonder all around them.


The magic your kids need isn’t in a screen or a far-off place. It’s right outside your door.

**


A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3439 no 1KHO 461: Stop Mowing, Start Growing | Douglas Tallamy, Nature's Best Hope In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned entomologist and author Douglas Tallamy to help us rethink what it means to care for our yards—and our planet. Tallamy explains why America’s 44 million acres of lawn are ecological dead zones, consuming billions of gallons of water, massive amounts of pesticides, and precious hours of our time—while giving almost nothing back to the environment. But there’s a better way. From planting native trees like oaks to encouraging blooming plants that feed pollinators all season long, Tallamy shows how small changes in our yards can create massive ripples for biodiversity, conservation, and climate resilience. Tallamy introduces his revolutionary concept of the Homegrown National Park—a grassroots movement to convert half of America’s lawns into thriving ecosystems that support insects, birds, and other wildlife right outside our windows. He shares powerful facts, practical advice, and captivating personal stories, including how thousands of caterpillars are needed to raise just one nest of chickadees and why giving kids hands-on access to nature can transform not just their health, but their ecological literacy. This episode is a call to action for families who want to turn their homes into havens—for both people and the planet. **** Get your copy of Nature's Best Hope here Learn more about Douglas Tallamy here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Apr 2025 08:00:00 -0000 full 1000 Hours Outside In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned entomologist and author Douglas Tallamy to help us rethink what it means to care for our yards—and our planet. Tallamy explains why America’s 44 million acres of lawn are ecological dead zones, consuming billions of gallons of water, massive amounts of pesticides, and precious hours of our time—while giving almost nothing back to the environment. But there’s a better way. From planting native trees like oaks to encouraging blooming plants that feed pollinators all season long, Tallamy shows how small changes in our yards can create massive ripples for biodiversity, conservation, and climate resilience. Tallamy introduces his revolutionary concept of the Homegrown National Park—a grassroots movement to convert half of America’s lawns into thriving ecosystems that support insects, birds, and other wildlife right outside our windows. He shares powerful facts, practical advice, and captivating personal stories, including how thousands of caterpillars are needed to raise just one nest of chickadees and why giving kids hands-on access to nature can transform not just their health, but their ecological literacy. This episode is a call to action for families who want to turn their homes into havens—for both people and the planet. **** Get your copy of Nature's Best Hope here Learn more about Douglas Tallamy here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned entomologist and author Douglas Tallamy to help us rethink what it means to care for our yards—and our planet. Tallamy explains why America’s 44 million acres of lawn are ecological dead zones, consuming billions of gallons of water, massive amounts of pesticides, and precious hours of our time—while giving almost nothing back to the environment. But there’s a better way. From planting native trees like oaks to encouraging blooming plants that feed pollinators all season long, Tallamy shows how small changes in our yards can create massive ripples for biodiversity, conservation, and climate resilience.


Tallamy introduces his revolutionary concept of the Homegrown National Park—a grassroots movement to convert half of America’s lawns into thriving ecosystems that support insects, birds, and other wildlife right outside our windows. He shares powerful facts, practical advice, and captivating personal stories, including how thousands of caterpillars are needed to raise just one nest of chickadees and why giving kids hands-on access to nature can transform not just their health, but their ecological literacy. This episode is a call to action for families who want to turn their homes into havens—for both people and the planet.


****

Get your copy of Nature's Best Hope here

Learn more about Douglas Tallamy here


**

A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2949 no 1KHO 460: When We Didn't Think We Could Go Another Day | Will Acuff, No Elevator to Everest What happens when life veers completely off the path you expected—and there’s no guidebook for where you're headed? In this deeply moving episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by Will Acuff, author of No Elevator to Everest, to talk about the transformation that unfolds when we shift from surviving to thriving through spirit-led self-awareness. Will opens up about his raw, honest journey as a husband and father navigating complex PTSD, disabilities, scarcity mindsets, and burnout, while also leading a thriving nonprofit in Nashville. With humor and humility, he shares how learning to ask new questions—like what if we decided to live differently?—radically reshaped his home, his faith, and his future. From parenting through exhaustion to planning a leap-of-faith summer in the Costa Rican jungle, Will brings the hope-filled message that joy can be cultivated—even when nothing on the outside changes. Listeners will be inspired by his practical tools for healing, the spiritual power of play and curiosity, and the gentle challenge to rethink what we believe about success, provision, and purpose. This episode is a gift for anyone who's ever felt like they couldn’t go another day. There is a way forward—and it may just start with the question, What would it look like if...? ** Get your copy of No Elevator to Everest here Check out Will's nonprofit work Corner to Corner here Check out Will's Substack here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Apr 2025 08:00:00 -0000 full 1000 Hours Outside What happens when life veers completely off the path you expected—and there’s no guidebook for where you're headed? In this deeply moving episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by Will Acuff, author of No Elevator to Everest, to talk about the transformation that unfolds when we shift from surviving to thriving through spirit-led self-awareness. Will opens up about his raw, honest journey as a husband and father navigating complex PTSD, disabilities, scarcity mindsets, and burnout, while also leading a thriving nonprofit in Nashville. With humor and humility, he shares how learning to ask new questions—like what if we decided to live differently?—radically reshaped his home, his faith, and his future. From parenting through exhaustion to planning a leap-of-faith summer in the Costa Rican jungle, Will brings the hope-filled message that joy can be cultivated—even when nothing on the outside changes. Listeners will be inspired by his practical tools for healing, the spiritual power of play and curiosity, and the gentle challenge to rethink what we believe about success, provision, and purpose. This episode is a gift for anyone who's ever felt like they couldn’t go another day. There is a way forward—and it may just start with the question, What would it look like if...? ** Get your copy of No Elevator to Everest here Check out Will's nonprofit work Corner to Corner here Check out Will's Substack here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices What happens when life veers completely off the path you expected—and there’s no guidebook for where you're headed? In this deeply moving episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by Will Acuff, author of No Elevator to Everest, to talk about the transformation that unfolds when we shift from surviving to thriving through spirit-led self-awareness. Will opens up about his raw, honest journey as a husband and father navigating complex PTSD, disabilities, scarcity mindsets, and burnout, while also leading a thriving nonprofit in Nashville. With humor and humility, he shares how learning to ask new questions—like what if we decided to live differently?—radically reshaped his home, his faith, and his future.


From parenting through exhaustion to planning a leap-of-faith summer in the Costa Rican jungle, Will brings the hope-filled message that joy can be cultivated—even when nothing on the outside changes. Listeners will be inspired by his practical tools for healing, the spiritual power of play and curiosity, and the gentle challenge to rethink what we believe about success, provision, and purpose. This episode is a gift for anyone who's ever felt like they couldn’t go another day. There is a way forward—and it may just start with the question, What would it look like if...?

**

Get your copy of No Elevator to Everest here

Check out Will's nonprofit work Corner to Corner here

Check out Will's Substack here


**

A huge thank you to our sponsors! Check them ALL out below: 


Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership!


Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products


Select Quote: Head to www.selectquote.com/1000hours to learn more. 


Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS. 


GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY!


BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month.


Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3167 no 1KHO 459: Marriage After Kids Is a Different Game | Dr. Morgan Cutlip, A Better Share Dr. Morgan Cutlip is back—and this episode might just change everything about how you see your relationship. In one of Ginny’s favorite conversations ever on the podcast, Morgan dives into the real reasons marriage shifts so dramatically after kids. Her new book A Better Share brilliantly names what so many couples experience but can’t quite articulate: the invisible weight of the mental, emotional, and physical labor that moms often carry alone. From party balloons to Costco water bottles, Morgan and Ginny unpack everyday moments that represent something much deeper—why moms are overwhelmed, why resentment creeps in, and why it feels like everything has changed. But this isn’t a book—or an episode—about blame. It’s about breakthroughs. Morgan shares practical language, frameworks, and scripts to help couples finally get on the same team again. If you’ve ever wondered why you're carrying so much or how to get real help (without another argument), this episode is for you. It’s laugh-out-loud relatable, deeply validating, and packed with hope. Marriage after kids can be good—it just takes a better share. ** Get your copy of the absolutely wonderful marriage book A Better Share here Learn more about Dr. Morgan Cutlip and all she has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 08 Apr 2025 08:00:00 -0000 full 1000 Hours Outside Dr. Morgan Cutlip is back—and this episode might just change everything about how you see your relationship. In one of Ginny’s favorite conversations ever on the podcast, Morgan dives into the real reasons marriage shifts so dramatically after kids. Her new book A Better Share brilliantly names what so many couples experience but can’t quite articulate: the invisible weight of the mental, emotional, and physical labor that moms often carry alone. From party balloons to Costco water bottles, Morgan and Ginny unpack everyday moments that represent something much deeper—why moms are overwhelmed, why resentment creeps in, and why it feels like everything has changed. But this isn’t a book—or an episode—about blame. It’s about breakthroughs. Morgan shares practical language, frameworks, and scripts to help couples finally get on the same team again. If you’ve ever wondered why you're carrying so much or how to get real help (without another argument), this episode is for you. It’s laugh-out-loud relatable, deeply validating, and packed with hope. Marriage after kids can be good—it just takes a better share. ** Get your copy of the absolutely wonderful marriage book A Better Share here Learn more about Dr. Morgan Cutlip and all she has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Morgan Cutlip is back—and this episode might just change everything about how you see your relationship. In one of Ginny’s favorite conversations ever on the podcast, Morgan dives into the real reasons marriage shifts so dramatically after kids. Her new book A Better Share brilliantly names what so many couples experience but can’t quite articulate: the invisible weight of the mental, emotional, and physical labor that moms often carry alone. From party balloons to Costco water bottles, Morgan and Ginny unpack everyday moments that represent something much deeper—why moms are overwhelmed, why resentment creeps in, and why it feels like everything has changed.


But this isn’t a book—or an episode—about blame. It’s about breakthroughs. Morgan shares practical language, frameworks, and scripts to help couples finally get on the same team again. If you’ve ever wondered why you're carrying so much or how to get real help (without another argument), this episode is for you. It’s laugh-out-loud relatable, deeply validating, and packed with hope. Marriage after kids can be good—it just takes a better share.


**

Get your copy of the absolutely wonderful marriage book A Better Share here

Learn more about Dr. Morgan Cutlip and all she has to offer here


**


A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3562 no 1KHO 458: Reclaiming Joy When You Can’t Seem to Slow Down | Dr. Judith Joseph, High Functioning Dr. Judith Joseph, renowned psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, joins Ginny Yurich on The 1000 Hours Outside Podcast to shine a light on a silent epidemic—high-functioning depression. In this eye-opening conversation, Dr. Judith explains why so many seemingly successful, productive people—especially women—feel numb, restless, and joyless while continuing to perform at a high level. She unpacks the connection between trauma, people-pleasing, and emotional exhaustion, and introduces powerful concepts like anhedonia and modern-day masochism that help explain why burnout alone doesn't tell the whole story. With warmth, clarity, and depth, Dr. Judith offers real tools for reclaiming joy through her five V’s framework—including valuing relationships, taking tech breaks, and even learning how to celebrate again. She reminds us that joy isn’t a distant ideal, but something we can reach for daily in small, intentional ways. If you've ever felt like you're just going through the motions or can’t figure out why life feels so heavy, this episode will help you name it—and start to heal it. ** Get your copy of High Functioning here Learn more about everything Dr. Judith has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Apr 2025 08:00:00 -0000 full 1000 Hours Outside Dr. Judith Joseph, renowned psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, joins Ginny Yurich on The 1000 Hours Outside Podcast to shine a light on a silent epidemic—high-functioning depression. In this eye-opening conversation, Dr. Judith explains why so many seemingly successful, productive people—especially women—feel numb, restless, and joyless while continuing to perform at a high level. She unpacks the connection between trauma, people-pleasing, and emotional exhaustion, and introduces powerful concepts like anhedonia and modern-day masochism that help explain why burnout alone doesn't tell the whole story. With warmth, clarity, and depth, Dr. Judith offers real tools for reclaiming joy through her five V’s framework—including valuing relationships, taking tech breaks, and even learning how to celebrate again. She reminds us that joy isn’t a distant ideal, but something we can reach for daily in small, intentional ways. If you've ever felt like you're just going through the motions or can’t figure out why life feels so heavy, this episode will help you name it—and start to heal it. ** Get your copy of High Functioning here Learn more about everything Dr. Judith has to offer here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Judith Joseph, renowned psychiatrist and author of High Functioning: Overcome Your Hidden Depression and Reclaim Your Joy, joins Ginny Yurich on The 1000 Hours Outside Podcast to shine a light on a silent epidemic—high-functioning depression. In this eye-opening conversation, Dr. Judith explains why so many seemingly successful, productive people—especially women—feel numb, restless, and joyless while continuing to perform at a high level. She unpacks the connection between trauma, people-pleasing, and emotional exhaustion, and introduces powerful concepts like anhedonia and modern-day masochism that help explain why burnout alone doesn't tell the whole story.


With warmth, clarity, and depth, Dr. Judith offers real tools for reclaiming joy through her five V’s framework—including valuing relationships, taking tech breaks, and even learning how to celebrate again. She reminds us that joy isn’t a distant ideal, but something we can reach for daily in small, intentional ways. If you've ever felt like you're just going through the motions or can’t figure out why life feels so heavy, this episode will help you name it—and start to heal it.


**

Get your copy of High Functioning here

Learn more about everything Dr. Judith has to offer here


**

A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2982 no 1KHO 457: Kids are Play-Deprived and Paying the Price | Angela Hanscom, TimberNook Angela Hanscom, pediatric occupational therapist and founder of TimberNook, returns for her fourth appearance on The 1000 Hours Outside Podcast—and this conversation is one of her most powerful yet. Angela and Ginny Yurich dig into the growing epidemic of play deprivation and how it’s silently impacting children’s physical, social, and neurological development. With insights from Angela’s groundbreaking work around the world, they explore how nature offers the richest sensory experiences, why kids need to get messy, and how the freedom to take risks outdoors transforms confidence and builds real-life resilience. Together, they also unpack why adults must step back to allow authentic, independent play to flourish. From muddy puddles to barefoot balance, to crawling babies and screen-addicted teens, this episode paints a compelling picture of the simple—but urgent—need for outdoor childhood. Whether you’re a parent, educator, or someone who just wants better for the next generation, this episode offers both practical wisdom and a much-needed rallying cry. ** Get your copy of Balanced and Barefoot here Learn more about TimberNook and how you can get involved here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Apr 2025 08:00:00 -0000 full 1000 Hours Outside Angela Hanscom, pediatric occupational therapist and founder of TimberNook, returns for her fourth appearance on The 1000 Hours Outside Podcast—and this conversation is one of her most powerful yet. Angela and Ginny Yurich dig into the growing epidemic of play deprivation and how it’s silently impacting children’s physical, social, and neurological development. With insights from Angela’s groundbreaking work around the world, they explore how nature offers the richest sensory experiences, why kids need to get messy, and how the freedom to take risks outdoors transforms confidence and builds real-life resilience. Together, they also unpack why adults must step back to allow authentic, independent play to flourish. From muddy puddles to barefoot balance, to crawling babies and screen-addicted teens, this episode paints a compelling picture of the simple—but urgent—need for outdoor childhood. Whether you’re a parent, educator, or someone who just wants better for the next generation, this episode offers both practical wisdom and a much-needed rallying cry. ** Get your copy of Balanced and Barefoot here Learn more about TimberNook and how you can get involved here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Angela Hanscom, pediatric occupational therapist and founder of TimberNook, returns for her fourth appearance on The 1000 Hours Outside Podcast—and this conversation is one of her most powerful yet. Angela and Ginny Yurich dig into the growing epidemic of play deprivation and how it’s silently impacting children’s physical, social, and neurological development. With insights from Angela’s groundbreaking work around the world, they explore how nature offers the richest sensory experiences, why kids need to get messy, and how the freedom to take risks outdoors transforms confidence and builds real-life resilience.


Together, they also unpack why adults must step back to allow authentic, independent play to flourish. From muddy puddles to barefoot balance, to crawling babies and screen-addicted teens, this episode paints a compelling picture of the simple—but urgent—need for outdoor childhood. Whether you’re a parent, educator, or someone who just wants better for the next generation, this episode offers both practical wisdom and a much-needed rallying cry.


**

Get your copy of Balanced and Barefoot here

Learn more about TimberNook and how you can get involved here


**

A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3326 no 1KHO 456: Answers for Your Everyday Challenges and Wildest Worries | Michele Borba, The Big Book of Parenting Solutions In this power-packed episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back renowned educational psychologist and bestselling author Dr. Michele Borba for a third time. Drawing from her incredible parenting manual The Big Book of Parenting Solutions, Michele offers practical, compassionate advice for the everyday challenges and deepest worries parents face. From sibling rivalry to biting, selfishness to screen time, she explains why parenting feels harder than ever—and what you can do today to ease the load. With wisdom rooted in decades of research and heart, Michele shares why small, consistent habits and calm modeling can lead to big transformations in our families. This conversation is a lifeline for overwhelmed parents, covering parenting pitfalls like helicoptering and hot-housing, and offering clear strategies for raising confident, resilient, and empathetic kids. Ginny and Michele explore how to create healthy routines, set boundaries around electronics, build character in a distracted world, and—most importantly—find more joy. It’s a hope-filled and encouraging episode that will leave you feeling equipped, understood, and ready to tackle whatever parenting throws your way. ** Learn more about Michele and all she has to offer here Get your copy of The Big Book of Parenting Solutions here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Apr 2025 08:00:00 -0000 full 1000 Hours Outside In this power-packed episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back renowned educational psychologist and bestselling author Dr. Michele Borba for a third time. Drawing from her incredible parenting manual The Big Book of Parenting Solutions, Michele offers practical, compassionate advice for the everyday challenges and deepest worries parents face. From sibling rivalry to biting, selfishness to screen time, she explains why parenting feels harder than ever—and what you can do today to ease the load. With wisdom rooted in decades of research and heart, Michele shares why small, consistent habits and calm modeling can lead to big transformations in our families. This conversation is a lifeline for overwhelmed parents, covering parenting pitfalls like helicoptering and hot-housing, and offering clear strategies for raising confident, resilient, and empathetic kids. Ginny and Michele explore how to create healthy routines, set boundaries around electronics, build character in a distracted world, and—most importantly—find more joy. It’s a hope-filled and encouraging episode that will leave you feeling equipped, understood, and ready to tackle whatever parenting throws your way. ** Learn more about Michele and all she has to offer here Get your copy of The Big Book of Parenting Solutions here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices In this power-packed episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back renowned educational psychologist and bestselling author Dr. Michele Borba for a third time. Drawing from her incredible parenting manual The Big Book of Parenting Solutions, Michele offers practical, compassionate advice for the everyday challenges and deepest worries parents face. From sibling rivalry to biting, selfishness to screen time, she explains why parenting feels harder than ever—and what you can do today to ease the load. With wisdom rooted in decades of research and heart, Michele shares why small, consistent habits and calm modeling can lead to big transformations in our families.


This conversation is a lifeline for overwhelmed parents, covering parenting pitfalls like helicoptering and hot-housing, and offering clear strategies for raising confident, resilient, and empathetic kids. Ginny and Michele explore how to create healthy routines, set boundaries around electronics, build character in a distracted world, and—most importantly—find more joy. It’s a hope-filled and encouraging episode that will leave you feeling equipped, understood, and ready to tackle whatever parenting throws your way.


**

Learn more about Michele and all she has to offer here

Get your copy of The Big Book of Parenting Solutions here


**

A huge thank you to our sponsors! Check them ALL out below: 


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3308 no 1KHO 455: How to Raise Healthy Kids in a Confusing Medical World | Dr. Marty Makary, FDA Commissioner In this riveting episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Dr. Marty Makary, the newly appointed FDA Commissioner, Johns Hopkins surgeon, and bestselling author, to uncover the uncomfortable truths hiding in plain sight within modern medicine. From the explosion of peanut allergies caused by outdated guidelines, to the damaging impact of smartphones on kids’ mental health, to the silent assault on our microbiomes through overprescribed antibiotics and unnecessary C-sections, Dr. Makary pulls back the curtain on decades of medical dogma—and what it’s costing our children. With insight, humility, and rare courage, he equips parents to ask better questions, trust their instincts, and demand a healthcare culture that values transparency over tradition. Together, Ginny and Dr. Makary dive into the heart of his books Blind Spots and The Price We Pay, spotlighting how misplaced medical vigor, flawed consensus, and lack of accountability have created ripple effects still harming families today. But this episode doesn’t just diagnose the problems—it delivers solutions. Learn what to do before you pay a hospital bill, how to approach antibiotics with wisdom, and why humility is the antidote to broken systems. It’s a must-listen for every parent who wants to protect their children, navigate the noise, and reclaim their confidence in raising healthy, whole kids. ** Learn more about Dr. Marty Makary here Get your copy of Blind Spots here Get your copy of The Price We Pay here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Apr 2025 08:00:00 -0000 full 1000 Hours Outside In this riveting episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Dr. Marty Makary, the newly appointed FDA Commissioner, Johns Hopkins surgeon, and bestselling author, to uncover the uncomfortable truths hiding in plain sight within modern medicine. From the explosion of peanut allergies caused by outdated guidelines, to the damaging impact of smartphones on kids’ mental health, to the silent assault on our microbiomes through overprescribed antibiotics and unnecessary C-sections, Dr. Makary pulls back the curtain on decades of medical dogma—and what it’s costing our children. With insight, humility, and rare courage, he equips parents to ask better questions, trust their instincts, and demand a healthcare culture that values transparency over tradition. Together, Ginny and Dr. Makary dive into the heart of his books Blind Spots and The Price We Pay, spotlighting how misplaced medical vigor, flawed consensus, and lack of accountability have created ripple effects still harming families today. But this episode doesn’t just diagnose the problems—it delivers solutions. Learn what to do before you pay a hospital bill, how to approach antibiotics with wisdom, and why humility is the antidote to broken systems. It’s a must-listen for every parent who wants to protect their children, navigate the noise, and reclaim their confidence in raising healthy, whole kids. ** Learn more about Dr. Marty Makary here Get your copy of Blind Spots here Get your copy of The Price We Pay here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices In this riveting episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Dr. Marty Makary, the newly appointed FDA Commissioner, Johns Hopkins surgeon, and bestselling author, to uncover the uncomfortable truths hiding in plain sight within modern medicine. From the explosion of peanut allergies caused by outdated guidelines, to the damaging impact of smartphones on kids’ mental health, to the silent assault on our microbiomes through overprescribed antibiotics and unnecessary C-sections, Dr. Makary pulls back the curtain on decades of medical dogma—and what it’s costing our children. With insight, humility, and rare courage, he equips parents to ask better questions, trust their instincts, and demand a healthcare culture that values transparency over tradition.


Together, Ginny and Dr. Makary dive into the heart of his books Blind Spots and The Price We Pay, spotlighting how misplaced medical vigor, flawed consensus, and lack of accountability have created ripple effects still harming families today. But this episode doesn’t just diagnose the problems—it delivers solutions. Learn what to do before you pay a hospital bill, how to approach antibiotics with wisdom, and why humility is the antidote to broken systems. It’s a must-listen for every parent who wants to protect their children, navigate the noise, and reclaim their confidence in raising healthy, whole kids.


**

Learn more about Dr. Marty Makary here

Get your copy of Blind Spots here

Get your copy of The Price We Pay here


**

A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3211 no 1KHO 454: How to Shift Into the Driver’s Seat When Emotions Take the Wheel | Ethan Kross, Shift Back for a second powerful conversation, bestselling author and psychologist Ethan Kross joins Ginny Yurich on The 1000 Hours Outside Podcast to discuss his new book Shift: Managing Your Emotions So They Don’t Manage You. Drawing from his grandmother’s Holocaust survival story, Kross dismantles common emotional myths and equips listeners with a flexible, personalized toolbox to navigate everything from daily stress to deep emotional turmoil. From mental time travel to strategic avoidance to the surprising power of our senses, this episode is packed with actionable ways to shift your inner experience—sometimes in seconds. Ginny and Ethan dive into the realities of emotional contagion, the myth of one-size-fits-all healing, and how nature, music, and even baking can transform your mood. You’ll walk away with a deeper understanding of your emotional life and real tools to improve it. Whether you're managing a family, a team, or just your own inner world, this is a conversation that will leave you feeling hopeful, empowered, and ready to lead with emotional strength. ** Get your copy of Shift here Learn more about Ethan here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Apr 2025 08:00:00 -0000 full 1000 Hours Outside Back for a second powerful conversation, bestselling author and psychologist Ethan Kross joins Ginny Yurich on The 1000 Hours Outside Podcast to discuss his new book Shift: Managing Your Emotions So They Don’t Manage You. Drawing from his grandmother’s Holocaust survival story, Kross dismantles common emotional myths and equips listeners with a flexible, personalized toolbox to navigate everything from daily stress to deep emotional turmoil. From mental time travel to strategic avoidance to the surprising power of our senses, this episode is packed with actionable ways to shift your inner experience—sometimes in seconds. Ginny and Ethan dive into the realities of emotional contagion, the myth of one-size-fits-all healing, and how nature, music, and even baking can transform your mood. You’ll walk away with a deeper understanding of your emotional life and real tools to improve it. Whether you're managing a family, a team, or just your own inner world, this is a conversation that will leave you feeling hopeful, empowered, and ready to lead with emotional strength. ** Get your copy of Shift here Learn more about Ethan here ** A huge thank you to our sponsors! Check them ALL out below:  Geviti: Visit https://www.gogeviti.com/1000hoursoutside for 20% off your first three months of membership! Active Skin Repair: Visit www.ActiveSkinRepair.com  to learn more about Active Skin Repair and their commitment to 1% for the planet and use code: 1000hours to save 20% on all Active Skin Repair products Select Quote: Head to www.selectquote.com/1000hours to learn more.  Crowd Health: Learn more at www.joincrowdhealth.com and get started today for just $99 per month for your first three months by using code 1000HOURS.  GoMinno: Download the Minno App or visit www.GoMinno.com  to become a member TODAY! BetterHelp: Visit  www.BetterHelp.com/1000HOURS  today to get 10% off your first month. Thrive Market: Visit www.thrivemarket.com/1000hours for 30% off your first order plus a FREE $60 gift! Learn more about your ad choices. Visit megaphone.fm/adchoices Back for a second powerful conversation, bestselling author and psychologist Ethan Kross joins Ginny Yurich on The 1000 Hours Outside Podcast to discuss his new book Shift: Managing Your Emotions So They Don’t Manage You. Drawing from his grandmother’s Holocaust survival story, Kross dismantles common emotional myths and equips listeners with a flexible, personalized toolbox to navigate everything from daily stress to deep emotional turmoil. From mental time travel to strategic avoidance to the surprising power of our senses, this episode is packed with actionable ways to shift your inner experience—sometimes in seconds.


Ginny and Ethan dive into the realities of emotional contagion, the myth of one-size-fits-all healing, and how nature, music, and even baking can transform your mood. You’ll walk away with a deeper understanding of your emotional life and real tools to improve it. Whether you're managing a family, a team, or just your own inner world, this is a conversation that will leave you feeling hopeful, empowered, and ready to lead with emotional strength.


**

Get your copy of Shift here

Learn more about Ethan here


**

A huge thank you to our sponsors! Check them ALL out below: 



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3245 no 1KHO 453: How to Keep Going When It Feels Like All is Falling Apart | Levi Lusko, Blessed are the Spiraling In his second appearance on The 1000 Hours Outside Podcast, Levi Lusko opens up about spiraling—not just in the chaotic, crashing sense we all fear, but in a way that ultimately leads upward. With raw vulnerability, Levi shares how hitting a wall at age 38 forced him to confront years of unrelenting output, anxiety, and grief. He talks candidly about panic attacks, feeling lost even amid success, and the spiritual awakening that came from slowing down. Drawing from his new book Blessed Are the Spiraling, Levi explains how embracing change, honoring limits, and reconnecting with beauty—especially in nature—can lead to deep, lasting joy. Ginny and Levi explore the hidden cost of comparison, the power of contentment, and the importance of preparing not just for the next season of life, but for the end of it. They discuss everything from Warren Buffett to C.S. Lewis to the wisdom of ants, and highlight the vital role relationships play in healing and wholeness. This conversation is a tender reminder that you are not alone in your chaos—and that even in the middle of the spiral, there’s a path toward peace. ** Get your copy of Blessed are the Spiraling here Learn about the Movement Conference here Spend 20 minutes to write up a free will here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 31 Mar 2025 08:00:00 -0000 full 1000 Hours Outside In his second appearance on The 1000 Hours Outside Podcast, Levi Lusko opens up about spiraling—not just in the chaotic, crashing sense we all fear, but in a way that ultimately leads upward. With raw vulnerability, Levi shares how hitting a wall at age 38 forced him to confront years of unrelenting output, anxiety, and grief. He talks candidly about panic attacks, feeling lost even amid success, and the spiritual awakening that came from slowing down. Drawing from his new book Blessed Are the Spiraling, Levi explains how embracing change, honoring limits, and reconnecting with beauty—especially in nature—can lead to deep, lasting joy. Ginny and Levi explore the hidden cost of comparison, the power of contentment, and the importance of preparing not just for the next season of life, but for the end of it. They discuss everything from Warren Buffett to C.S. Lewis to the wisdom of ants, and highlight the vital role relationships play in healing and wholeness. This conversation is a tender reminder that you are not alone in your chaos—and that even in the middle of the spiral, there’s a path toward peace. ** Get your copy of Blessed are the Spiraling here Learn about the Movement Conference here Spend 20 minutes to write up a free will here Learn more about your ad choices. Visit megaphone.fm/adchoices In his second appearance on The 1000 Hours Outside Podcast, Levi Lusko opens up about spiraling—not just in the chaotic, crashing sense we all fear, but in a way that ultimately leads upward. With raw vulnerability, Levi shares how hitting a wall at age 38 forced him to confront years of unrelenting output, anxiety, and grief. He talks candidly about panic attacks, feeling lost even amid success, and the spiritual awakening that came from slowing down. Drawing from his new book Blessed Are the Spiraling, Levi explains how embracing change, honoring limits, and reconnecting with beauty—especially in nature—can lead to deep, lasting joy.


Ginny and Levi explore the hidden cost of comparison, the power of contentment, and the importance of preparing not just for the next season of life, but for the end of it. They discuss everything from Warren Buffett to C.S. Lewis to the wisdom of ants, and highlight the vital role relationships play in healing and wholeness. This conversation is a tender reminder that you are not alone in your chaos—and that even in the middle of the spiral, there’s a path toward peace.

**

Get your copy of Blessed are the Spiraling here

Learn about the Movement Conference here

Spend 20 minutes to write up a free will here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3116 no 1KHO 452: The New Drug - What Every Parent Needs to Know About Pornography| Parker Hymas, Fight the New Drug Is pornography just a private matter—or is it rewiring our kids’ brains, damaging relationships, and fueling exploitation? In this urgent and eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Parker Hymas from Fight the New Drug, a non-religious, non-legislative organization dedicated to exposing the harmful effects of porn through science, facts, and personal accounts. Together, they dive into what makes today’s porn fundamentally different from past generations, how early exposure (sometimes as young as age 7) is shaping children’s mental health and relational expectations, and why conversations—not just filters—are the true solution. Parker breaks down the research, offers hope for healing, and shares practical tools for parents, educators, and anyone who cares about kids. If you’ve been avoiding this topic, this is the episode you can’t afford to miss. ** All Fight the New Drug resources are free!! Learn more about Fight the New Drug and all they have to offer here Bring Fight the New Drug to your organization by going here Parents, find special resources just for you from Fight the New Drug here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Mar 2025 08:00:00 -0000 full 1000 Hours Outside Is pornography just a private matter—or is it rewiring our kids’ brains, damaging relationships, and fueling exploitation? In this urgent and eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Parker Hymas from Fight the New Drug, a non-religious, non-legislative organization dedicated to exposing the harmful effects of porn through science, facts, and personal accounts. Together, they dive into what makes today’s porn fundamentally different from past generations, how early exposure (sometimes as young as age 7) is shaping children’s mental health and relational expectations, and why conversations—not just filters—are the true solution. Parker breaks down the research, offers hope for healing, and shares practical tools for parents, educators, and anyone who cares about kids. If you’ve been avoiding this topic, this is the episode you can’t afford to miss. ** All Fight the New Drug resources are free!! Learn more about Fight the New Drug and all they have to offer here Bring Fight the New Drug to your organization by going here Parents, find special resources just for you from Fight the New Drug here Learn more about your ad choices. Visit megaphone.fm/adchoices Is pornography just a private matter—or is it rewiring our kids’ brains, damaging relationships, and fueling exploitation? In this urgent and eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Parker Hymas from Fight the New Drug, a non-religious, non-legislative organization dedicated to exposing the harmful effects of porn through science, facts, and personal accounts.


Together, they dive into what makes today’s porn fundamentally different from past generations, how early exposure (sometimes as young as age 7) is shaping children’s mental health and relational expectations, and why conversations—not just filters—are the true solution. Parker breaks down the research, offers hope for healing, and shares practical tools for parents, educators, and anyone who cares about kids.


If you’ve been avoiding this topic, this is the episode you can’t afford to miss.

**

All Fight the New Drug resources are free!!

Learn more about Fight the New Drug and all they have to offer here

Bring Fight the New Drug to your organization by going here

Parents, find special resources just for you from Fight the New Drug here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3598 no 1KHO 451: Trust Your Kids More and Worry About Them Less | Dr. William Stixrud and Ned Johnson, The Self-Driven Child Trust Your Kids More and Worry About Them Less isn’t just advice—it’s a revolutionary mindset that could change your parenting forever. In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ned Johnson and Dr. William Stixrud, authors of The Self-Driven Child and The Seven Principles for Raising a Self-Driven Child, to explore what children really need to thrive in today’s high-pressure, performance-driven culture. Drawing from decades of experience in neuropsychology, education, and working with families, Ned and Bill share a deeply hopeful and science-backed message: when kids feel a sense of control over their lives, their mental health flourishes, their motivation ignites, and their joy returns. Together, they unpack the cultural myths that are crushing childhood—like the belief that success hinges on relentless achievement or acceptance to a prestigious college. Instead, they advocate for autonomy, play, radical downtime, and the steady practice of parental trust. With humor, warmth, and actionable insight, this conversation offers an honest look at the fears we carry as parents and how to loosen our grip without letting go. If you’ve ever wondered how to raise a resilient, happy, and truly self-driven child, this episode will equip you to start today—with confidence. ** Get your copy of The Seven Principles of a Self-Directed child here Learn more about Dr. William Stixrud and Ned Johnson here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Mar 2025 09:00:00 -0000 full 1000 Hours Outside Trust Your Kids More and Worry About Them Less isn’t just advice—it’s a revolutionary mindset that could change your parenting forever. In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ned Johnson and Dr. William Stixrud, authors of The Self-Driven Child and The Seven Principles for Raising a Self-Driven Child, to explore what children really need to thrive in today’s high-pressure, performance-driven culture. Drawing from decades of experience in neuropsychology, education, and working with families, Ned and Bill share a deeply hopeful and science-backed message: when kids feel a sense of control over their lives, their mental health flourishes, their motivation ignites, and their joy returns. Together, they unpack the cultural myths that are crushing childhood—like the belief that success hinges on relentless achievement or acceptance to a prestigious college. Instead, they advocate for autonomy, play, radical downtime, and the steady practice of parental trust. With humor, warmth, and actionable insight, this conversation offers an honest look at the fears we carry as parents and how to loosen our grip without letting go. If you’ve ever wondered how to raise a resilient, happy, and truly self-driven child, this episode will equip you to start today—with confidence. ** Get your copy of The Seven Principles of a Self-Directed child here Learn more about Dr. William Stixrud and Ned Johnson here Learn more about your ad choices. Visit megaphone.fm/adchoices Trust Your Kids More and Worry About Them Less isn’t just advice—it’s a revolutionary mindset that could change your parenting forever. In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ned Johnson and Dr. William Stixrud, authors of The Self-Driven Child and The Seven Principles for Raising a Self-Driven Child, to explore what children really need to thrive in today’s high-pressure, performance-driven culture. Drawing from decades of experience in neuropsychology, education, and working with families, Ned and Bill share a deeply hopeful and science-backed message: when kids feel a sense of control over their lives, their mental health flourishes, their motivation ignites, and their joy returns.


Together, they unpack the cultural myths that are crushing childhood—like the belief that success hinges on relentless achievement or acceptance to a prestigious college. Instead, they advocate for autonomy, play, radical downtime, and the steady practice of parental trust. With humor, warmth, and actionable insight, this conversation offers an honest look at the fears we carry as parents and how to loosen our grip without letting go. If you’ve ever wondered how to raise a resilient, happy, and truly self-driven child, this episode will equip you to start today—with confidence.


**

Get your copy of The Seven Principles of a Self-Directed child here

Learn more about Dr. William Stixrud and Ned Johnson here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3275 no 1KHO 450: There is Good News Even in Sad Stories | Annie F. Downs, Where Did TJ Go? In this heartfelt and hope-filled episode of The 1000 Hours Outside Podcast, host Ginny Yurich is joined by beloved author and speaker Annie F. Downs to talk about the tender intersections of grief, growth, and God’s goodness. With warmth and vulnerability, Annie shares the story behind her new children’s book Where Did TJ Go?, co-written with her sister Tatum after the loss of Tatum’s infant son. Together, they created the book they couldn’t find—one that speaks gospel truth into the deepest sorrow, reminding kids (and their parents) that even in our saddest stories, good news remains. Annie and Ginny also explore the theme of redemption through Annie’s past struggles with quitting, self-image, food addiction, and grief, showing how perseverance, community, and grace have reshaped her story. From Radnor Lake sunrises to Zumba classes and the sacredness of small beginnings, Annie opens up about how beauty and healing often arrive in unexpected ways. With Scripture as their compass, the conversation winds through Psalms and personal memories, always circling back to this truth: our tears are seeds, and in time, they bring songs of joy. This episode is a balm for the soul—an invitation to see our own lives as stories in progress, full of sorrow, yes, but also bursting with hope. ** Get your copy of Where Did TJ Go? here Get your copy of Looking for Lovely here Learn more about Annie and all the wonderful things she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Mar 2025 08:00:00 -0000 full 1000 Hours Outside In this heartfelt and hope-filled episode of The 1000 Hours Outside Podcast, host Ginny Yurich is joined by beloved author and speaker Annie F. Downs to talk about the tender intersections of grief, growth, and God’s goodness. With warmth and vulnerability, Annie shares the story behind her new children’s book Where Did TJ Go?, co-written with her sister Tatum after the loss of Tatum’s infant son. Together, they created the book they couldn’t find—one that speaks gospel truth into the deepest sorrow, reminding kids (and their parents) that even in our saddest stories, good news remains. Annie and Ginny also explore the theme of redemption through Annie’s past struggles with quitting, self-image, food addiction, and grief, showing how perseverance, community, and grace have reshaped her story. From Radnor Lake sunrises to Zumba classes and the sacredness of small beginnings, Annie opens up about how beauty and healing often arrive in unexpected ways. With Scripture as their compass, the conversation winds through Psalms and personal memories, always circling back to this truth: our tears are seeds, and in time, they bring songs of joy. This episode is a balm for the soul—an invitation to see our own lives as stories in progress, full of sorrow, yes, but also bursting with hope. ** Get your copy of Where Did TJ Go? here Get your copy of Looking for Lovely here Learn more about Annie and all the wonderful things she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices In this heartfelt and hope-filled episode of The 1000 Hours Outside Podcast, host Ginny Yurich is joined by beloved author and speaker Annie F. Downs to talk about the tender intersections of grief, growth, and God’s goodness. With warmth and vulnerability, Annie shares the story behind her new children’s book Where Did TJ Go?, co-written with her sister Tatum after the loss of Tatum’s infant son. Together, they created the book they couldn’t find—one that speaks gospel truth into the deepest sorrow, reminding kids (and their parents) that even in our saddest stories, good news remains. Annie and Ginny also explore the theme of redemption through Annie’s past struggles with quitting, self-image, food addiction, and grief, showing how perseverance, community, and grace have reshaped her story.


From Radnor Lake sunrises to Zumba classes and the sacredness of small beginnings, Annie opens up about how beauty and healing often arrive in unexpected ways. With Scripture as their compass, the conversation winds through Psalms and personal memories, always circling back to this truth: our tears are seeds, and in time, they bring songs of joy. This episode is a balm for the soul—an invitation to see our own lives as stories in progress, full of sorrow, yes, but also bursting with hope.


**

Get your copy of Where Did TJ Go? here

Get your copy of Looking for Lovely here

Learn more about Annie and all the wonderful things she has to offer here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3425 no 1KHO 449: An Adventure Doesn’t Occur Until There’s a Flop | Thom Barrett, Living While Dying What if the “flops” in life are actually the beginning of the real adventure? Thom Barrett joins Ginny Yurich on The 1000 Hours Outside Podcast to share how a cancer diagnosis—and a midlife awakening—sparked decades of daring outdoor exploration. From falling off a 20-foot cliff in Colorado to kayaking with piranhas in the Amazon, Thom’s adventures are bold, raw, and deeply human. He opens up about building a DIY winter camper, adventuring with his daughters, redefining purpose in retirement, and how cancer shifted his entire view of living. This conversation is packed with humor, wisdom, and inspiration for anyone who’s wondering if it’s too late—or too scary—to begin again. Spoiler: It’s not. ** Learn more about Thom here Get your copy of Living While Dying here Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 23 Mar 2025 08:00:00 -0000 full 1000 Hours Outside What if the “flops” in life are actually the beginning of the real adventure? Thom Barrett joins Ginny Yurich on The 1000 Hours Outside Podcast to share how a cancer diagnosis—and a midlife awakening—sparked decades of daring outdoor exploration. From falling off a 20-foot cliff in Colorado to kayaking with piranhas in the Amazon, Thom’s adventures are bold, raw, and deeply human. He opens up about building a DIY winter camper, adventuring with his daughters, redefining purpose in retirement, and how cancer shifted his entire view of living. This conversation is packed with humor, wisdom, and inspiration for anyone who’s wondering if it’s too late—or too scary—to begin again. Spoiler: It’s not. ** Learn more about Thom here Get your copy of Living While Dying here Learn more about your ad choices. Visit megaphone.fm/adchoices What if the “flops” in life are actually the beginning of the real adventure? Thom Barrett joins Ginny Yurich on The 1000 Hours Outside Podcast to share how a cancer diagnosis—and a midlife awakening—sparked decades of daring outdoor exploration. From falling off a 20-foot cliff in Colorado to kayaking with piranhas in the Amazon, Thom’s adventures are bold, raw, and deeply human. He opens up about building a DIY winter camper, adventuring with his daughters, redefining purpose in retirement, and how cancer shifted his entire view of living. This conversation is packed with humor, wisdom, and inspiration for anyone who’s wondering if it’s too late—or too scary—to begin again. Spoiler: It’s not.

**

Learn more about Thom here

Get your copy of Living While Dying here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3057 no 1KHO 448: Have We Removed the Greatest Teacher About How to Live? | Suzanne B. O'Brien, The Good Death This is a must-listen-to episode!!! It's SO good and it will give you so much to ponder and talk about with others!! In this deeply moving episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Suzanne O'Brien, author of The Good Death: A Guide to Supporting Your Loved One Through the End of Life. Suzanne, a registered nurse and death doula, offers a powerful, healing perspective on end-of-life care, emphasizing that death is not a medical event but a profoundly human experience. Through the lens of her expertise, Suzanne explores how we can reclaim the sacredness of dying, and the invaluable lessons it offers for living fully. She shares how, with the right knowledge and mindset, families can face death with peace and acceptance, avoiding regrets and embracing the opportunity for growth that end-of-life moments provide. Suzanne’s inspiring message encourages listeners to live each day with purpose, reflecting on the value of time and the importance of choosing to live fully—before we find ourselves looking back with regrets. This episode offers not just insights on how to support loved ones through the end of their journey, but also how to approach life itself with a heart full of gratitude, presence, and connection. A must-listen for anyone seeking a deeper understanding of both life and death, and how the two are inextricably linked. ** Get your copy of The Good Death here Learn more about Suzanne and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Mar 2025 08:00:00 -0000 full 1000 Hours Outside This is a must-listen-to episode!!! It's SO good and it will give you so much to ponder and talk about with others!! In this deeply moving episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Suzanne O'Brien, author of The Good Death: A Guide to Supporting Your Loved One Through the End of Life. Suzanne, a registered nurse and death doula, offers a powerful, healing perspective on end-of-life care, emphasizing that death is not a medical event but a profoundly human experience. Through the lens of her expertise, Suzanne explores how we can reclaim the sacredness of dying, and the invaluable lessons it offers for living fully. She shares how, with the right knowledge and mindset, families can face death with peace and acceptance, avoiding regrets and embracing the opportunity for growth that end-of-life moments provide. Suzanne’s inspiring message encourages listeners to live each day with purpose, reflecting on the value of time and the importance of choosing to live fully—before we find ourselves looking back with regrets. This episode offers not just insights on how to support loved ones through the end of their journey, but also how to approach life itself with a heart full of gratitude, presence, and connection. A must-listen for anyone seeking a deeper understanding of both life and death, and how the two are inextricably linked. ** Get your copy of The Good Death here Learn more about Suzanne and all she has to offer here Learn more about your ad choices. Visit megaphone.fm/adchoices This is a must-listen-to episode!!! It's SO good and it will give you so much to ponder and talk about with others!!


In this deeply moving episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Suzanne O'Brien, author of The Good Death: A Guide to Supporting Your Loved One Through the End of Life. Suzanne, a registered nurse and death doula, offers a powerful, healing perspective on end-of-life care, emphasizing that death is not a medical event but a profoundly human experience. Through the lens of her expertise, Suzanne explores how we can reclaim the sacredness of dying, and the invaluable lessons it offers for living fully. She shares how, with the right knowledge and mindset, families can face death with peace and acceptance, avoiding regrets and embracing the opportunity for growth that end-of-life moments provide.


Suzanne’s inspiring message encourages listeners to live each day with purpose, reflecting on the value of time and the importance of choosing to live fully—before we find ourselves looking back with regrets. This episode offers not just insights on how to support loved ones through the end of their journey, but also how to approach life itself with a heart full of gratitude, presence, and connection. A must-listen for anyone seeking a deeper understanding of both life and death, and how the two are inextricably linked.


**

Get your copy of The Good Death here

Learn more about Suzanne and all she has to offer here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3235 no 1KHO 447: The Powerful Lost Art of Becoming Mother | Beth Barbeau, Indigo Forest Beth Barbeau returns for her sixth appearance on The 1000 Hours Outside Podcast, and as always, she brings her signature wisdom, warmth, and practical insight. In this episode, Beth and Ginny dive into the concept of stretching—physically, mentally, and emotionally—throughout parenthood and life. From the unexpected challenges of new motherhood to the lifelong process of navigating change, Beth shares how embracing discomfort can lead to growth, resilience, and deeper connections with our children. Beth reminds us that motherhood is not just something we do—it is something we become. Raising small children may not look like world-changing work from the outside, but it is—every act of care, every moment of sacrifice, and every decision to show up shapes the future in profound ways. Beth also introduces her latest free webinar, How to Evaluate Your Sick Kids, along with her invaluable downloadable guide, Let Me Feel Your Forehead. This resource empowers parents with practical tools to assess and manage everyday childhood illnesses confidently at home, reducing unnecessary panic and medical visits. As always, Beth’s expertise goes beyond midwifery—she equips families with generational wisdom that strengthens not just parents, but entire communities. If you’ve ever felt overwhelmed by the constant stretching of parenthood, this episode is a must-listen. This conversation is an encouragement to all mothers: you are braver than you think, and the work you do matters more than you know. This one has a few sound issues :). Thank you for your grace as we tried something new!! ** Check out Beth's new *free* webinar here Sign up for Beth's fabulous newsletter here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Mar 2025 08:00:00 -0000 full 1000 Hours Outside Beth Barbeau returns for her sixth appearance on The 1000 Hours Outside Podcast, and as always, she brings her signature wisdom, warmth, and practical insight. In this episode, Beth and Ginny dive into the concept of stretching—physically, mentally, and emotionally—throughout parenthood and life. From the unexpected challenges of new motherhood to the lifelong process of navigating change, Beth shares how embracing discomfort can lead to growth, resilience, and deeper connections with our children. Beth reminds us that motherhood is not just something we do—it is something we become. Raising small children may not look like world-changing work from the outside, but it is—every act of care, every moment of sacrifice, and every decision to show up shapes the future in profound ways. Beth also introduces her latest free webinar, How to Evaluate Your Sick Kids, along with her invaluable downloadable guide, Let Me Feel Your Forehead. This resource empowers parents with practical tools to assess and manage everyday childhood illnesses confidently at home, reducing unnecessary panic and medical visits. As always, Beth’s expertise goes beyond midwifery—she equips families with generational wisdom that strengthens not just parents, but entire communities. If you’ve ever felt overwhelmed by the constant stretching of parenthood, this episode is a must-listen. This conversation is an encouragement to all mothers: you are braver than you think, and the work you do matters more than you know. This one has a few sound issues :). Thank you for your grace as we tried something new!! ** Check out Beth's new *free* webinar here Sign up for Beth's fabulous newsletter here Learn more about your ad choices. Visit megaphone.fm/adchoices Beth Barbeau returns for her sixth appearance on The 1000 Hours Outside Podcast, and as always, she brings her signature wisdom, warmth, and practical insight. In this episode, Beth and Ginny dive into the concept of stretching—physically, mentally, and emotionally—throughout parenthood and life. From the unexpected challenges of new motherhood to the lifelong process of navigating change, Beth shares how embracing discomfort can lead to growth, resilience, and deeper connections with our children.


Beth reminds us that motherhood is not just something we do—it is something we become. Raising small children may not look like world-changing work from the outside, but it is—every act of care, every moment of sacrifice, and every decision to show up shapes the future in profound ways.


Beth also introduces her latest free webinar, How to Evaluate Your Sick Kids, along with her invaluable downloadable guide, Let Me Feel Your Forehead. This resource empowers parents with practical tools to assess and manage everyday childhood illnesses confidently at home, reducing unnecessary panic and medical visits. As always, Beth’s expertise goes beyond midwifery—she equips families with generational wisdom that strengthens not just parents, but entire communities. If you’ve ever felt overwhelmed by the constant stretching of parenthood, this episode is a must-listen. This conversation is an encouragement to all mothers: you are braver than you think, and the work you do matters more than you know.


This one has a few sound issues :). Thank you for your grace as we tried something new!!


**

Check out Beth's new *free* webinar here

Sign up for Beth's fabulous newsletter here



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5509 no 1KHO 446: The Transformative Power of 10 Hours of Recess Each Week | Kensie Wiebe, Timbernook In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kensie Wiebe about the groundbreaking initiative of incorporating TimberNook's outdoor play program into a traditional school. Kensie shares how her school made the bold move to offer 10 hours of outdoor play each week, fostering a deeper connection to nature and allowing kids the space for unstructured, autonomous play. She highlights the benefits of mixed-age groups, the importance of longer outdoor sessions, and how these changes have had a lasting impact on the children’s emotional, social, and physical development. Kensie also discusses how this shift has not only benefited the students but has improved teacher satisfaction as well, with teachers noting higher productivity and better engagement in the classroom. As the program continues to grow, Kensie reflects on the ripple effect this initiative has created, challenging the conventional approach to education by prioritizing play and outdoor time. This episode will leave you reconsidering the importance of nature in children’s development and how schools can play a key role in transforming the way we educate. ** Find out more about how to bring TimberNook to your school or your area here Get a copy of Balanced and Barefoot here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Mar 2025 08:00:00 -0000 full 1000 Hours Outside In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kensie Wiebe about the groundbreaking initiative of incorporating TimberNook's outdoor play program into a traditional school. Kensie shares how her school made the bold move to offer 10 hours of outdoor play each week, fostering a deeper connection to nature and allowing kids the space for unstructured, autonomous play. She highlights the benefits of mixed-age groups, the importance of longer outdoor sessions, and how these changes have had a lasting impact on the children’s emotional, social, and physical development. Kensie also discusses how this shift has not only benefited the students but has improved teacher satisfaction as well, with teachers noting higher productivity and better engagement in the classroom. As the program continues to grow, Kensie reflects on the ripple effect this initiative has created, challenging the conventional approach to education by prioritizing play and outdoor time. This episode will leave you reconsidering the importance of nature in children’s development and how schools can play a key role in transforming the way we educate. ** Find out more about how to bring TimberNook to your school or your area here Get a copy of Balanced and Barefoot here Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kensie Wiebe about the groundbreaking initiative of incorporating TimberNook's outdoor play program into a traditional school. Kensie shares how her school made the bold move to offer 10 hours of outdoor play each week, fostering a deeper connection to nature and allowing kids the space for unstructured, autonomous play. She highlights the benefits of mixed-age groups, the importance of longer outdoor sessions, and how these changes have had a lasting impact on the children’s emotional, social, and physical development.


Kensie also discusses how this shift has not only benefited the students but has improved teacher satisfaction as well, with teachers noting higher productivity and better engagement in the classroom. As the program continues to grow, Kensie reflects on the ripple effect this initiative has created, challenging the conventional approach to education by prioritizing play and outdoor time. This episode will leave you reconsidering the importance of nature in children’s development and how schools can play a key role in transforming the way we educate.

**

Find out more about how to bring TimberNook to your school or your area here

Get a copy of Balanced and Barefoot here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3014 no 1KHO 445: From Ninja Warrior to Nature | Anthony Porter, Outdoor Anthony In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Anthony Porter, a four-time American Ninja Warrior contender, nature educator, and creator of the Epic Nature Journal. We dive into Anthony’s incredible journey from parkour to outdoor survival, his passion for helping kids embrace nature, and his unique perspective on adventure. Anthony shares his top tips for getting outside, from survival skills to finding your personal "totem" for outdoor fun. His hilarious, hands-on approach to education, including how to clean wounds with a banana peel and the fascinating science behind snakes’ heat-sensing abilities, will inspire listeners of all ages to reconnect with nature and embrace their own adventurous spirit. Whether you're a parent looking for fresh ways to spark outdoor interest in your kids or a nature lover seeking new challenges, this episode is full of inspiration and laughter. ** Check out Anthony's Epic Nature Journal here Find everything Anthony Porter here Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 16 Mar 2025 08:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Anthony Porter, a four-time American Ninja Warrior contender, nature educator, and creator of the Epic Nature Journal. We dive into Anthony’s incredible journey from parkour to outdoor survival, his passion for helping kids embrace nature, and his unique perspective on adventure. Anthony shares his top tips for getting outside, from survival skills to finding your personal "totem" for outdoor fun. His hilarious, hands-on approach to education, including how to clean wounds with a banana peel and the fascinating science behind snakes’ heat-sensing abilities, will inspire listeners of all ages to reconnect with nature and embrace their own adventurous spirit. Whether you're a parent looking for fresh ways to spark outdoor interest in your kids or a nature lover seeking new challenges, this episode is full of inspiration and laughter. ** Check out Anthony's Epic Nature Journal here Find everything Anthony Porter here Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Anthony Porter, a four-time American Ninja Warrior contender, nature educator, and creator of the Epic Nature Journal. We dive into Anthony’s incredible journey from parkour to outdoor survival, his passion for helping kids embrace nature, and his unique perspective on adventure. Anthony shares his top tips for getting outside, from survival skills to finding your personal "totem" for outdoor fun. His hilarious, hands-on approach to education, including how to clean wounds with a banana peel and the fascinating science behind snakes’ heat-sensing abilities, will inspire listeners of all ages to reconnect with nature and embrace their own adventurous spirit. Whether you're a parent looking for fresh ways to spark outdoor interest in your kids or a nature lover seeking new challenges, this episode is full of inspiration and laughter.

**

Check out Anthony's Epic Nature Journal here

Find everything Anthony Porter here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2804 no 1KHO 444: It's Time to Talk to Your Kids About Porn | Greta Eskridge In this powerful and deeply personal conversation, Ginny Yurich welcomes back her dear friend Greta Eskridge for a critical discussion on protecting children from the pervasive reach of porn. Greta shares her own family’s journey, the hard-earned wisdom she’s gained from years of research, and the urgent need for parents to step into these conversations with courage. From shocking statistics to practical scripts, this episode equips parents with the tools to safeguard their kids' innocence and prepare them for a world where exposure is almost inevitable. We tackle why the industry is working so hard to normalize porn, the lifelong impact of early exposure, and how we can build a compelling offline life for our kids. Greta’s new book, It’s Time to Talk to Your Kids About Porn, is more than a resource—it’s a battle cry for parents to rise up and fight for the next generation. This is not an easy conversation, but it’s one we must have. Don't miss it. ** Get your copy of It's Time to Talk to Your Kids About Porn here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Mar 2025 08:00:00 -0000 full 1000 Hours Outside In this powerful and deeply personal conversation, Ginny Yurich welcomes back her dear friend Greta Eskridge for a critical discussion on protecting children from the pervasive reach of porn. Greta shares her own family’s journey, the hard-earned wisdom she’s gained from years of research, and the urgent need for parents to step into these conversations with courage. From shocking statistics to practical scripts, this episode equips parents with the tools to safeguard their kids' innocence and prepare them for a world where exposure is almost inevitable. We tackle why the industry is working so hard to normalize porn, the lifelong impact of early exposure, and how we can build a compelling offline life for our kids. Greta’s new book, It’s Time to Talk to Your Kids About Porn, is more than a resource—it’s a battle cry for parents to rise up and fight for the next generation. This is not an easy conversation, but it’s one we must have. Don't miss it. ** Get your copy of It's Time to Talk to Your Kids About Porn here Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful and deeply personal conversation, Ginny Yurich welcomes back her dear friend Greta Eskridge for a critical discussion on protecting children from the pervasive reach of porn.


Greta shares her own family’s journey, the hard-earned wisdom she’s gained from years of research, and the urgent need for parents to step into these conversations with courage.

From shocking statistics to practical scripts, this episode equips parents with the tools to safeguard their kids' innocence and prepare them for a world where exposure is almost inevitable.


We tackle why the industry is working so hard to normalize porn, the lifelong impact of early exposure, and how we can build a compelling offline life for our kids. Greta’s new book, It’s Time to Talk to Your Kids About Porn, is more than a resource—it’s a battle cry for parents to rise up and fight for the next generation.


This is not an easy conversation, but it’s one we must have. Don't miss it.

**

Get your copy of It's Time to Talk to Your Kids About Porn here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4069 no 1KHO 443: I Want to Exercise But... | Katy Bowman and Diana Hill Best-selling author and biomechanist Katy Bowman returns to The 1000 Hours Outside Podcast, this time joined by clinical psychologist Diana Hill, to tackle one of the most relatable struggles of modern life: knowing we should move more, but feeling stuck in patterns that keep us sedentary. Their new book, I Know I Should Exercise, But..., explores 44 common reasons people don’t move—from time constraints to embarrassment to plain old exhaustion—and offers practical, mindset-shifting solutions to break through these barriers. In this engaging and eye-opening conversation, Ginny, Katy, and Diana dive into how movement can be seamlessly integrated into daily life, why our psychology plays a bigger role in exercise than we realize, and how embracing flexibility (both mentally and physically) is the key to lifelong movement. With humor, personal anecdotes, and thought-provoking insights, this episode unpacks the hidden obstacles that keep us from moving and how to overcome them—without the guilt, pressure, or rigid expectations that often accompany fitness culture. From redefining exercise as something beyond the gym to embracing movement “snacks” throughout the day, this discussion will leave you feeling empowered to move in ways that truly work for you. Whether you’re struggling to find motivation, wrestling with comparison, or simply looking for new ways to incorporate movement into a busy life, this is an episode you won’t want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Mar 2025 08:00:00 -0000 full 1000 Hours Outside Best-selling author and biomechanist Katy Bowman returns to The 1000 Hours Outside Podcast, this time joined by clinical psychologist Diana Hill, to tackle one of the most relatable struggles of modern life: knowing we should move more, but feeling stuck in patterns that keep us sedentary. Their new book, I Know I Should Exercise, But..., explores 44 common reasons people don’t move—from time constraints to embarrassment to plain old exhaustion—and offers practical, mindset-shifting solutions to break through these barriers. In this engaging and eye-opening conversation, Ginny, Katy, and Diana dive into how movement can be seamlessly integrated into daily life, why our psychology plays a bigger role in exercise than we realize, and how embracing flexibility (both mentally and physically) is the key to lifelong movement. With humor, personal anecdotes, and thought-provoking insights, this episode unpacks the hidden obstacles that keep us from moving and how to overcome them—without the guilt, pressure, or rigid expectations that often accompany fitness culture. From redefining exercise as something beyond the gym to embracing movement “snacks” throughout the day, this discussion will leave you feeling empowered to move in ways that truly work for you. Whether you’re struggling to find motivation, wrestling with comparison, or simply looking for new ways to incorporate movement into a busy life, this is an episode you won’t want to miss! Learn more about your ad choices. Visit megaphone.fm/adchoices Best-selling author and biomechanist Katy Bowman returns to The 1000 Hours Outside Podcast, this time joined by clinical psychologist Diana Hill, to tackle one of the most relatable struggles of modern life: knowing we should move more, but feeling stuck in patterns that keep us sedentary. Their new book, I Know I Should Exercise, But..., explores 44 common reasons people don’t move—from time constraints to embarrassment to plain old exhaustion—and offers practical, mindset-shifting solutions to break through these barriers. In this engaging and eye-opening conversation, Ginny, Katy, and Diana dive into how movement can be seamlessly integrated into daily life, why our psychology plays a bigger role in exercise than we realize, and how embracing flexibility (both mentally and physically) is the key to lifelong movement.


With humor, personal anecdotes, and thought-provoking insights, this episode unpacks the hidden obstacles that keep us from moving and how to overcome them—without the guilt, pressure, or rigid expectations that often accompany fitness culture. From redefining exercise as something beyond the gym to embracing movement “snacks” throughout the day, this discussion will leave you feeling empowered to move in ways that truly work for you. Whether you’re struggling to find motivation, wrestling with comparison, or simply looking for new ways to incorporate movement into a busy life, this is an episode you won’t want to miss!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3330 no 1KHO 442: The Tension of Becoming | Dr. Saundra Dalton Smith, Being Fully Known Are you stuck in one lane, afraid to explore the deeper parts of who you are? Dr. Saundra Dalton-Smith joins Ginny Yurich to discuss the tension of becoming—the uncomfortable yet necessary process of stepping into our fullest selves. Together, they unpack why so many people resist change, the hidden attacks that come when we embrace growth, and how rest is more than sleep—it's a way of life. Dr. Dalton-Smith shares insights from her latest book, Being Fully Known, and her groundbreaking framework on the seven types of rest, challenging us to rethink work-life balance and instead pursue work-life harmony. This conversation is packed with wisdom on identity, courage, and finding the sacred part of your work. If you’ve ever felt like you’re more than the roles you’ve been assigned, this episode is for you! ** Get your copy of The Tension of Becoming here Learn more about every Dr. Saundra has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Mar 2025 09:00:00 -0000 full 1000 Hours Outside Are you stuck in one lane, afraid to explore the deeper parts of who you are? Dr. Saundra Dalton-Smith joins Ginny Yurich to discuss the tension of becoming—the uncomfortable yet necessary process of stepping into our fullest selves. Together, they unpack why so many people resist change, the hidden attacks that come when we embrace growth, and how rest is more than sleep—it's a way of life. Dr. Dalton-Smith shares insights from her latest book, Being Fully Known, and her groundbreaking framework on the seven types of rest, challenging us to rethink work-life balance and instead pursue work-life harmony. This conversation is packed with wisdom on identity, courage, and finding the sacred part of your work. If you’ve ever felt like you’re more than the roles you’ve been assigned, this episode is for you! ** Get your copy of The Tension of Becoming here Learn more about every Dr. Saundra has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Are you stuck in one lane, afraid to explore the deeper parts of who you are? Dr. Saundra Dalton-Smith joins Ginny Yurich to discuss the tension of becoming—the uncomfortable yet necessary process of stepping into our fullest selves. Together, they unpack why so many people resist change, the hidden attacks that come when we embrace growth, and how rest is more than sleep—it's a way of life. Dr. Dalton-Smith shares insights from her latest book, Being Fully Known, and her groundbreaking framework on the seven types of rest, challenging us to rethink work-life balance and instead pursue work-life harmony. This conversation is packed with wisdom on identity, courage, and finding the sacred part of your work. If you’ve ever felt like you’re more than the roles you’ve been assigned, this episode is for you!

**

Get your copy of The Tension of Becoming here

Learn more about every Dr. Saundra has to offer here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3193 no 1KHO 441: Disciples of the Internet - How to Reclaim Wonder, Stillness, and True Refuge | John Eldredge, Wild at Heart Are we too left-brained for our own good? In one of the most powerful conversations ever on The 1000 Hours Outside Podcast, John Eldredge unpacks how modern life has stripped us of mystery, beauty, and true refuge. We are being discipled—not by faith, but by the internet—trained to expect instant answers while losing our ability to linger, wonder, and believe. Eldredge shares how our screens shape our souls, why beauty is an essential balm for the weary, and the surprising reason why children instinctively build forts. This episode is an invitation to step away from the digital chaos and rediscover what truly restores. ** Get your copy of Experience Jesus Really here Learn more about John and what he has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Mar 2025 09:00:00 -0000 full 1000 Hours Outside Are we too left-brained for our own good? In one of the most powerful conversations ever on The 1000 Hours Outside Podcast, John Eldredge unpacks how modern life has stripped us of mystery, beauty, and true refuge. We are being discipled—not by faith, but by the internet—trained to expect instant answers while losing our ability to linger, wonder, and believe. Eldredge shares how our screens shape our souls, why beauty is an essential balm for the weary, and the surprising reason why children instinctively build forts. This episode is an invitation to step away from the digital chaos and rediscover what truly restores. ** Get your copy of Experience Jesus Really here Learn more about John and what he has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Are we too left-brained for our own good? In one of the most powerful conversations ever on The 1000 Hours Outside Podcast, John Eldredge unpacks how modern life has stripped us of mystery, beauty, and true refuge. We are being discipled—not by faith, but by the internet—trained to expect instant answers while losing our ability to linger, wonder, and believe. Eldredge shares how our screens shape our souls, why beauty is an essential balm for the weary, and the surprising reason why children instinctively build forts. This episode is an invitation to step away from the digital chaos and rediscover what truly restores.


**

Get your copy of Experience Jesus Really here

Learn more about John and what he has to offer here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3090 no 1KHO 440: Breaking the Silence - Understanding and Overcoming Self-Loathing| Dr. Blaise Aguirre Self-loathing is a silent epidemic—often overlooked, misunderstood, and deeply ingrained from an early age. In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Blaise Aguirre, Harvard psychiatrist and author of I Hate Myself: Overcoming Self-Loathing and Realizing Why You’re Wrong About You. Dr. Aguirre reveals why self-hatred is rarely addressed in therapy, how it differs from depression, and the surprising ways it manifests in children—even before they can remember ever liking themselves. He dives into the dangerous impact of modern social media, the crucial role of autonomy in childhood, and why simply telling kids they are lovable doesn’t work. Instead, he offers practical, science-backed strategies to help children build resilience, develop a sense of agency, and discover what truly lights them up. With eye-opening insights and real solutions, this episode is essential for parents, educators, and anyone seeking a fresh approach to mental health. ** Get your copy of I Hate Myself here Learn more about Dr. Aguirre here ** PREORDER Ginny's newest book Homeschooling today! Click here to preorder. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Mar 2025 09:00:00 -0000 full 1000 Hours Outside Self-loathing is a silent epidemic—often overlooked, misunderstood, and deeply ingrained from an early age. In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Blaise Aguirre, Harvard psychiatrist and author of I Hate Myself: Overcoming Self-Loathing and Realizing Why You’re Wrong About You. Dr. Aguirre reveals why self-hatred is rarely addressed in therapy, how it differs from depression, and the surprising ways it manifests in children—even before they can remember ever liking themselves. He dives into the dangerous impact of modern social media, the crucial role of autonomy in childhood, and why simply telling kids they are lovable doesn’t work. Instead, he offers practical, science-backed strategies to help children build resilience, develop a sense of agency, and discover what truly lights them up. With eye-opening insights and real solutions, this episode is essential for parents, educators, and anyone seeking a fresh approach to mental health. ** Get your copy of I Hate Myself here Learn more about Dr. Aguirre here ** PREORDER Ginny's newest book Homeschooling today! Click here to preorder. Learn more about your ad choices. Visit megaphone.fm/adchoices Self-loathing is a silent epidemic—often overlooked, misunderstood, and deeply ingrained from an early age. In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Blaise Aguirre, Harvard psychiatrist and author of I Hate Myself: Overcoming Self-Loathing and Realizing Why You’re Wrong About You. Dr. Aguirre reveals why self-hatred is rarely addressed in therapy, how it differs from depression, and the surprising ways it manifests in children—even before they can remember ever liking themselves.


He dives into the dangerous impact of modern social media, the crucial role of autonomy in childhood, and why simply telling kids they are lovable doesn’t work. Instead, he offers practical, science-backed strategies to help children build resilience, develop a sense of agency, and discover what truly lights them up. With eye-opening insights and real solutions, this episode is essential for parents, educators, and anyone seeking a fresh approach to mental health.


**

Get your copy of I Hate Myself here

Learn more about Dr. Aguirre here


**

PREORDER Ginny's newest book Homeschooling today! Click here to preorder.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2917 no 1KHO 439: Creativity is Not a Talent—It’s a Way of Being | Stephen Roach, The Breath and the Clay Creativity isn’t a talent reserved for a select few—it’s a way of being. In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Stephen Roach, host of the Makers & Mystics podcast and founder of The Breath & the Clay gathering, to explore the heart of creativity and why it matters now more than ever. Stephen shares his deep-rooted creative journey, from growing up in a musical Appalachian family to becoming a musician, author, and advocate for artistic expression. Together, they discuss the five creativity killers (comparison, fear, passivity, consumerism, and perfectionism), how failures actually enrich the soil for future success, and why contemplation is an essential but often overlooked ingredient in creative work. This conversation is packed with wisdom on how to embrace your unique creative expression, overcome fear, and cultivate wonder in daily life. Whether you think you’re creative or not, this episode will challenge you to rethink how you show up in the world. Plus, Stephen shares details on The Breath & the Clay gathering, a unique event at the intersection of art, faith, and culture. Tune in for an inspiring discussion that will leave you with a renewed perspective on creativity, failure, and the beauty of embracing your own story. 🎨✨ Learn more about The Breath & the Clay gathering here Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Feb 2025 09:00:00 -0000 full 1000 Hours Outside Creativity isn’t a talent reserved for a select few—it’s a way of being. In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Stephen Roach, host of the Makers & Mystics podcast and founder of The Breath & the Clay gathering, to explore the heart of creativity and why it matters now more than ever. Stephen shares his deep-rooted creative journey, from growing up in a musical Appalachian family to becoming a musician, author, and advocate for artistic expression. Together, they discuss the five creativity killers (comparison, fear, passivity, consumerism, and perfectionism), how failures actually enrich the soil for future success, and why contemplation is an essential but often overlooked ingredient in creative work. This conversation is packed with wisdom on how to embrace your unique creative expression, overcome fear, and cultivate wonder in daily life. Whether you think you’re creative or not, this episode will challenge you to rethink how you show up in the world. Plus, Stephen shares details on The Breath & the Clay gathering, a unique event at the intersection of art, faith, and culture. Tune in for an inspiring discussion that will leave you with a renewed perspective on creativity, failure, and the beauty of embracing your own story. 🎨✨ Learn more about The Breath & the Clay gathering here Learn more about your ad choices. Visit megaphone.fm/adchoices Creativity isn’t a talent reserved for a select few—it’s a way of being. In this inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Stephen Roach, host of the Makers & Mystics podcast and founder of The Breath & the Clay gathering, to explore the heart of creativity and why it matters now more than ever.


Stephen shares his deep-rooted creative journey, from growing up in a musical Appalachian family to becoming a musician, author, and advocate for artistic expression. Together, they discuss the five creativity killers (comparison, fear, passivity, consumerism, and perfectionism), how failures actually enrich the soil for future success, and why contemplation is an essential but often overlooked ingredient in creative work.


This conversation is packed with wisdom on how to embrace your unique creative expression, overcome fear, and cultivate wonder in daily life. Whether you think you’re creative or not, this episode will challenge you to rethink how you show up in the world. Plus, Stephen shares details on The Breath & the Clay gathering, a unique event at the intersection of art, faith, and culture.


Tune in for an inspiring discussion that will leave you with a renewed perspective on creativity, failure, and the beauty of embracing your own story. 🎨✨


Learn more about The Breath & the Clay gathering here


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3121 no 1KHO 438: To Be Alive is To Be Addicted | Ian Cron, The Fix To be alive is to be addicted—whether to work, control, social media, or the need for approval, we all have something we turn to in order to soothe our pain. Addiction isn’t just about alcohol or drugs—it’s about anything we use to numb our pain, from workaholism to social media to people-pleasing. In this eye-opening conversation, bestselling author and Enneagram expert Ian Cron joins Ginny Yurich to discuss his latest book, The Fix: How the 12 Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down and Out, and Everyone in Between. Together, they explore the hidden compulsions that rule our lives, the surprising depth of the 12-step process, and why true healing requires surrendering our self-made solutions in favor of something far greater. This episode isn’t just about addiction—it’s about waking up. Ian shares how our culture profits from keeping us distracted and addicted, the spiritual roots of compulsive behaviors, and why emotional sobriety is the key to lasting peace. Whether you struggle with food, control, screens, or perfectionism, The Fix offers a path toward transformation. Listen in as Ian and Ginny unpack what it means to truly let go—and why that’s where real freedom begins. ** Learn more about Ian and everything he has to offer here Get your copy of The Fix here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Feb 2025 09:00:00 -0000 full 1000 Hours Outside To be alive is to be addicted—whether to work, control, social media, or the need for approval, we all have something we turn to in order to soothe our pain. Addiction isn’t just about alcohol or drugs—it’s about anything we use to numb our pain, from workaholism to social media to people-pleasing. In this eye-opening conversation, bestselling author and Enneagram expert Ian Cron joins Ginny Yurich to discuss his latest book, The Fix: How the 12 Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down and Out, and Everyone in Between. Together, they explore the hidden compulsions that rule our lives, the surprising depth of the 12-step process, and why true healing requires surrendering our self-made solutions in favor of something far greater. This episode isn’t just about addiction—it’s about waking up. Ian shares how our culture profits from keeping us distracted and addicted, the spiritual roots of compulsive behaviors, and why emotional sobriety is the key to lasting peace. Whether you struggle with food, control, screens, or perfectionism, The Fix offers a path toward transformation. Listen in as Ian and Ginny unpack what it means to truly let go—and why that’s where real freedom begins. ** Learn more about Ian and everything he has to offer here Get your copy of The Fix here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices To be alive is to be addicted—whether to work, control, social media, or the need for approval, we all have something we turn to in order to soothe our pain.


Addiction isn’t just about alcohol or drugs—it’s about anything we use to numb our pain, from workaholism to social media to people-pleasing. In this eye-opening conversation, bestselling author and Enneagram expert Ian Cron joins Ginny Yurich to discuss his latest book, The Fix: How the 12 Steps Offer a Surprising Path of Transformation for the Well-Adjusted, the Down and Out, and Everyone in Between. Together, they explore the hidden compulsions that rule our lives, the surprising depth of the 12-step process, and why true healing requires surrendering our self-made solutions in favor of something far greater.


This episode isn’t just about addiction—it’s about waking up. Ian shares how our culture profits from keeping us distracted and addicted, the spiritual roots of compulsive behaviors, and why emotional sobriety is the key to lasting peace. Whether you struggle with food, control, screens, or perfectionism, The Fix offers a path toward transformation. Listen in as Ian and Ginny unpack what it means to truly let go—and why that’s where real freedom begins.


**

Learn more about Ian and everything he has to offer here

Get your copy of The Fix here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3250 no 1KHO 437: Own Your Inner Beginner | Liz Bohannon, Beginners Pluck What if the best way to prepare for life wasn’t through endless classes and structured learning, but through curiosity, risk, and real-world experience? On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with social entrepreneur and author Liz Bohannon about breaking free from fear-based decision-making, the myth of traditional success, and why our culture’s obsession with expertise is limiting our potential. Liz shares how she applies an entrepreneurial mindset to parenting, why missing school for hands-on learning experiences is worth it, and how embracing failure has been her biggest teacher. This conversation is packed with insights on taking action, overcoming fear, and giving yourself permission to start before you're ready. ** Get your copy of Beginner's Pluck here Learn more about Liz here ** Don't miss the 1000 Hours Outside Really Very Crunchy Worthy Tour! Get your tickets here . Podcast listeners get $5/off tickets with code "PODCAST" Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Feb 2025 09:00:00 -0000 full 1000 Hours Outside What if the best way to prepare for life wasn’t through endless classes and structured learning, but through curiosity, risk, and real-world experience? On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with social entrepreneur and author Liz Bohannon about breaking free from fear-based decision-making, the myth of traditional success, and why our culture’s obsession with expertise is limiting our potential. Liz shares how she applies an entrepreneurial mindset to parenting, why missing school for hands-on learning experiences is worth it, and how embracing failure has been her biggest teacher. This conversation is packed with insights on taking action, overcoming fear, and giving yourself permission to start before you're ready. ** Get your copy of Beginner's Pluck here Learn more about Liz here ** Don't miss the 1000 Hours Outside Really Very Crunchy Worthy Tour! Get your tickets here . Podcast listeners get $5/off tickets with code "PODCAST" Learn more about your ad choices. Visit megaphone.fm/adchoices What if the best way to prepare for life wasn’t through endless classes and structured learning, but through curiosity, risk, and real-world experience? On this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with social entrepreneur and author Liz Bohannon about breaking free from fear-based decision-making, the myth of traditional success, and why our culture’s obsession with expertise is limiting our potential. Liz shares how she applies an entrepreneurial mindset to parenting, why missing school for hands-on learning experiences is worth it, and how embracing failure has been her biggest teacher. This conversation is packed with insights on taking action, overcoming fear, and giving yourself permission to start before you're ready.


**

Get your copy of Beginner's Pluck here

Learn more about Liz here

**

Don't miss the 1000 Hours Outside Really Very Crunchy Worthy Tour! Get your tickets here . Podcast listeners get $5/off tickets with code "PODCAST"

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3464 no 1KHO 436: Burnout, Fake Health, and the Hidden Key to Thriving | Justin Roethlingshoefer, The Power of Ownership Many of us are walking around in what Justin Roethlingshoefer calls “fake health”—not technically sick, but far from thriving. In this eye-opening conversation, Justin, a performance coach to elite athletes and entrepreneurs, shares how he discovered the hidden metric that reveals whether your body is truly adapting to stress: heart rate variability (HRV). He explains why burnout, brain fog, anxiety, weight gain, and even fertility struggles are often symptoms of deeper imbalances and how simple, actionable changes can help you reclaim your energy, sleep, and overall well-being. If you’ve ever felt exhausted, overwhelmed, or stuck in survival mode, this episode is your wake-up call. Listen in as we explore how to decode your body’s signals, break free from stress cycles, and take ownership of your health—once and for all. ** Get your copy of The Power of Ownership here Learn more about Justin here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Feb 2025 09:00:00 -0000 full 1000 Hours Outside Many of us are walking around in what Justin Roethlingshoefer calls “fake health”—not technically sick, but far from thriving. In this eye-opening conversation, Justin, a performance coach to elite athletes and entrepreneurs, shares how he discovered the hidden metric that reveals whether your body is truly adapting to stress: heart rate variability (HRV). He explains why burnout, brain fog, anxiety, weight gain, and even fertility struggles are often symptoms of deeper imbalances and how simple, actionable changes can help you reclaim your energy, sleep, and overall well-being. If you’ve ever felt exhausted, overwhelmed, or stuck in survival mode, this episode is your wake-up call. Listen in as we explore how to decode your body’s signals, break free from stress cycles, and take ownership of your health—once and for all. ** Get your copy of The Power of Ownership here Learn more about Justin here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Many of us are walking around in what Justin Roethlingshoefer calls “fake health”—not technically sick, but far from thriving. In this eye-opening conversation, Justin, a performance coach to elite athletes and entrepreneurs, shares how he discovered the hidden metric that reveals whether your body is truly adapting to stress: heart rate variability (HRV). He explains why burnout, brain fog, anxiety, weight gain, and even fertility struggles are often symptoms of deeper imbalances and how simple, actionable changes can help you reclaim your energy, sleep, and overall well-being. If you’ve ever felt exhausted, overwhelmed, or stuck in survival mode, this episode is your wake-up call.


Listen in as we explore how to decode your body’s signals, break free from stress cycles, and take ownership of your health—once and for all.

**

Get your copy of The Power of Ownership here

Learn more about Justin here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3364 no 1KHO 435: Don’t Do Everything Alone | William Von Hippel, The Social Paradox Why are we lonelier than ever despite having more autonomy than any generation before us? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with William Von Hippel, author of The Social Paradox, to explore the tension between autonomy and connection. They discuss why wealth and convenience don’t necessarily lead to happiness, how the shift to urban living has fractured our social ties, and why unstructured childhood play fosters lifelong friendships. Bill shares surprising insights about relationships, parenting hacks for fostering independence, and the unexpected downside of too much choice. If you've ever wondered why you can have everything and still feel like something’s missing, this conversation is for you. ** Get your copy of The Social Paradox here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Feb 2025 09:00:00 -0000 full 1000 Hours Outside Why are we lonelier than ever despite having more autonomy than any generation before us? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with William Von Hippel, author of The Social Paradox, to explore the tension between autonomy and connection. They discuss why wealth and convenience don’t necessarily lead to happiness, how the shift to urban living has fractured our social ties, and why unstructured childhood play fosters lifelong friendships. Bill shares surprising insights about relationships, parenting hacks for fostering independence, and the unexpected downside of too much choice. If you've ever wondered why you can have everything and still feel like something’s missing, this conversation is for you. ** Get your copy of The Social Paradox here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Why are we lonelier than ever despite having more autonomy than any generation before us? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with William Von Hippel, author of The Social Paradox, to explore the tension between autonomy and connection. They discuss why wealth and convenience don’t necessarily lead to happiness, how the shift to urban living has fractured our social ties, and why unstructured childhood play fosters lifelong friendships. Bill shares surprising insights about relationships, parenting hacks for fostering independence, and the unexpected downside of too much choice. If you've ever wondered why you can have everything and still feel like something’s missing, this conversation is for you.

**

Get your copy of The Social Paradox here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3116 no 1KHO 434: How to Be Really Good at Being a Family | Korie Robertson, Duck Dynasty In one of the most heartwarming and inspiring episodes of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Korie Robertson of Duck Dynasty to explore the secret to building a strong, connected, and joyful family. With humor, wisdom, and deep insight, Korie shares stories of faith, perseverance, and the enduring power of family bonds. From her childhood love story with Willie Robertson to the hard-won lessons of business, parenting, and marriage, Korie opens up about the values that have shaped her family’s legacy. She reflects on the blessings of loyalty, faithfulness, and resilience—lessons learned from Miss Kay’s unwavering devotion, Phil’s remarkable redemption, and the Robertson family's journey from humble beginnings to national influence. Together, Ginny and Korie discuss the importance of letting kids grow up, the power of modeling character over micromanaging, and the generational impact of staying the course through life’s challenges. Korie shares behind-the-scenes moments from Duck Dynasty, her thoughts on raising kids with courage and kindness, and her excitement for the show’s much-anticipated return. This episode is a must-listen, offering both practical parenting wisdom and an uplifting reminder that no matter where life takes you, all is not lost. ** Get your copy of Strong and Kind here Get your copy of The Duck Commander Family here Listen to Korie's podcast, LO Mama here ** Don't miss our first ever tour!!!! The 1000 Hours Outside Really Very Crunchy Tour kicks of on Friday, February 21st in Grand Rapids, MI!! There will be five locations: Grand Rapids, MI Adrian, MI Smyrna, GA Franklin, TN Cincinatti, OH Get $5 off your tickets with code "PODCAST" GET YOUR TICKETS HERE ! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Feb 2025 09:00:00 -0000 full 1000 Hours Outside In one of the most heartwarming and inspiring episodes of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Korie Robertson of Duck Dynasty to explore the secret to building a strong, connected, and joyful family. With humor, wisdom, and deep insight, Korie shares stories of faith, perseverance, and the enduring power of family bonds. From her childhood love story with Willie Robertson to the hard-won lessons of business, parenting, and marriage, Korie opens up about the values that have shaped her family’s legacy. She reflects on the blessings of loyalty, faithfulness, and resilience—lessons learned from Miss Kay’s unwavering devotion, Phil’s remarkable redemption, and the Robertson family's journey from humble beginnings to national influence. Together, Ginny and Korie discuss the importance of letting kids grow up, the power of modeling character over micromanaging, and the generational impact of staying the course through life’s challenges. Korie shares behind-the-scenes moments from Duck Dynasty, her thoughts on raising kids with courage and kindness, and her excitement for the show’s much-anticipated return. This episode is a must-listen, offering both practical parenting wisdom and an uplifting reminder that no matter where life takes you, all is not lost. ** Get your copy of Strong and Kind here Get your copy of The Duck Commander Family here Listen to Korie's podcast, LO Mama here ** Don't miss our first ever tour!!!! The 1000 Hours Outside Really Very Crunchy Tour kicks of on Friday, February 21st in Grand Rapids, MI!! There will be five locations: Grand Rapids, MI Adrian, MI Smyrna, GA Franklin, TN Cincinatti, OH Get $5 off your tickets with code "PODCAST" GET YOUR TICKETS HERE ! Learn more about your ad choices. Visit megaphone.fm/adchoices In one of the most heartwarming and inspiring episodes of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Korie Robertson of Duck Dynasty to explore the secret to building a strong, connected, and joyful family. With humor, wisdom, and deep insight, Korie shares stories of faith, perseverance, and the enduring power of family bonds. From her childhood love story with Willie Robertson to the hard-won lessons of business, parenting, and marriage, Korie opens up about the values that have shaped her family’s legacy. She reflects on the blessings of loyalty, faithfulness, and resilience—lessons learned from Miss Kay’s unwavering devotion, Phil’s remarkable redemption, and the Robertson family's journey from humble beginnings to national influence.


Together, Ginny and Korie discuss the importance of letting kids grow up, the power of modeling character over micromanaging, and the generational impact of staying the course through life’s challenges. Korie shares behind-the-scenes moments from Duck Dynasty, her thoughts on raising kids with courage and kindness, and her excitement for the show’s much-anticipated return. This episode is a must-listen, offering both practical parenting wisdom and an uplifting reminder that no matter where life takes you, all is not lost.

**

Get your copy of Strong and Kind here

Get your copy of The Duck Commander Family here

Listen to Korie's podcast, LO Mama here

**

Don't miss our first ever tour!!!! The 1000 Hours Outside Really Very Crunchy Tour kicks of on Friday, February 21st in Grand Rapids, MI!! There will be five locations:

Grand Rapids, MI

Adrian, MI

Smyrna, GA

Franklin, TN

Cincinatti, OH


Get $5 off your tickets with code "PODCAST"

GET YOUR TICKETS HERE !

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3476 no 1KHO 433: Operating With Half a Brain | Steven Biddulph, Wild Creature Mind Modern life has trained us to rely on logic, language, and endless mental chatter—but what if we’re missing half the picture? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author and psychologist Steven Biddulph to explore the forgotten power of the brain’s right hemisphere—our wild creature mind—and how reconnecting with it can transform anxiety, relationships, and well-being. They dive into body-based wisdom, gut feelings, and why emotions manifest physically, offering simple yet profound ways to help both kids and adults process stress, trauma, and overwhelm. Through movement, nature, and deep listening, we can unlock the intuitive, creative, and socially connected side of our brains that has been silenced for too long. If you’ve ever felt trapped in anxious thoughts or disconnected from yourself, this conversation will change how you think about your mind, body, and the way forward. ** Get your copy of Wild Creature Mind here Learn more about Steven Biddulph here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Feb 2025 10:00:00 -0000 full 1000 Hours Outside Modern life has trained us to rely on logic, language, and endless mental chatter—but what if we’re missing half the picture? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author and psychologist Steven Biddulph to explore the forgotten power of the brain’s right hemisphere—our wild creature mind—and how reconnecting with it can transform anxiety, relationships, and well-being. They dive into body-based wisdom, gut feelings, and why emotions manifest physically, offering simple yet profound ways to help both kids and adults process stress, trauma, and overwhelm. Through movement, nature, and deep listening, we can unlock the intuitive, creative, and socially connected side of our brains that has been silenced for too long. If you’ve ever felt trapped in anxious thoughts or disconnected from yourself, this conversation will change how you think about your mind, body, and the way forward. ** Get your copy of Wild Creature Mind here Learn more about Steven Biddulph here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Modern life has trained us to rely on logic, language, and endless mental chatter—but what if we’re missing half the picture? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author and psychologist Steven Biddulph to explore the forgotten power of the brain’s right hemisphere—our wild creature mind—and how reconnecting with it can transform anxiety, relationships, and well-being.


They dive into body-based wisdom, gut feelings, and why emotions manifest physically, offering simple yet profound ways to help both kids and adults process stress, trauma, and overwhelm. Through movement, nature, and deep listening, we can unlock the intuitive, creative, and socially connected side of our brains that has been silenced for too long.

If you’ve ever felt trapped in anxious thoughts or disconnected from yourself, this conversation will change how you think about your mind, body, and the way forward.


**

Get your copy of Wild Creature Mind here

Learn more about Steven Biddulph here


**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3132 no 1KHO 432: Did Grandma Have Kids? The Hilarious Truth About Parenting Teens | Chip Leighton, What Time is Noon? Parenting teenagers is a wild ride, and Chip Leighton has turned the journey into comedy gold. In this laugh-out-loud episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Leighton—author of What Time is Noon? and creator of The Leighton Show—to unpack the unintentionally hilarious and completely baffling text messages teens send their parents. From absurd food-related questions to the universal struggle of deciphering teenage logic, Leighton shares how his viral social media presence and new book capture the quirks of modern parenting. But beneath the humor lies a deeper truth—these texts reflect the unique, evolving relationship between parents and their teens. Leighton and Yurich discuss the delicate balance of maintaining open communication, the importance of laughter in family life, and how social media has fundamentally changed the way young people interact with their parents. Whether you’ve ever received an urgent text about "where wild dogs get their nails clipped" or just need a good chuckle, this episode is a must-listen for parents everywhere.' ** Get your copy of What Time is Noon? Here Learn more about The Leighton Show here ' ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 16 Feb 2025 09:00:00 -0000 full 1000 Hours Outside Parenting teenagers is a wild ride, and Chip Leighton has turned the journey into comedy gold. In this laugh-out-loud episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Leighton—author of What Time is Noon? and creator of The Leighton Show—to unpack the unintentionally hilarious and completely baffling text messages teens send their parents. From absurd food-related questions to the universal struggle of deciphering teenage logic, Leighton shares how his viral social media presence and new book capture the quirks of modern parenting. But beneath the humor lies a deeper truth—these texts reflect the unique, evolving relationship between parents and their teens. Leighton and Yurich discuss the delicate balance of maintaining open communication, the importance of laughter in family life, and how social media has fundamentally changed the way young people interact with their parents. Whether you’ve ever received an urgent text about "where wild dogs get their nails clipped" or just need a good chuckle, this episode is a must-listen for parents everywhere.' ** Get your copy of What Time is Noon? Here Learn more about The Leighton Show here ' ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Parenting teenagers is a wild ride, and Chip Leighton has turned the journey into comedy gold. In this laugh-out-loud episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Leighton—author of What Time is Noon? and creator of The Leighton Show—to unpack the unintentionally hilarious and completely baffling text messages teens send their parents. From absurd food-related questions to the universal struggle of deciphering teenage logic, Leighton shares how his viral social media presence and new book capture the quirks of modern parenting.


But beneath the humor lies a deeper truth—these texts reflect the unique, evolving relationship between parents and their teens. Leighton and Yurich discuss the delicate balance of maintaining open communication, the importance of laughter in family life, and how social media has fundamentally changed the way young people interact with their parents. Whether you’ve ever received an urgent text about "where wild dogs get their nails clipped" or just need a good chuckle, this episode is a must-listen for parents everywhere.'


**

Get your copy of What Time is Noon? Here

Learn more about The Leighton Show here

'

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2878 no 1KHO 431: Do a Few Things Well and Do Them in Season | Steve Hoffman, A Season for That In a world that often pushes us to do more, faster, what if the key to a fulfilling life is actually doing less—but doing it well, and in the right season? In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Steve Hoffman, author of A Season for That, to explore the power of embracing a slower, more intentional rhythm of life. From a six-month family adventure in a small French village to the lessons of seasonality in work, food, and relationships, Steve shares how letting go of rigid expectations and focusing on what truly matters can lead to deeper joy and connection. This conversation dives into the beauty of childhood freedom, the art of living within nature’s cycles, and the surprising ways constraints—whether in language, culture, or life’s circumstances—can shape us for the better. If you've ever felt overwhelmed by the pressure to do it all, this episode will inspire you to embrace a simpler, richer approach: do a few things well, and do them in season. ** Get your copy of A Season for That here Get your copy of Still by Mary Jo Hoffman here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 Feb 2025 09:00:00 -0000 full 1000 Hours Outside In a world that often pushes us to do more, faster, what if the key to a fulfilling life is actually doing less—but doing it well, and in the right season? In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Steve Hoffman, author of A Season for That, to explore the power of embracing a slower, more intentional rhythm of life. From a six-month family adventure in a small French village to the lessons of seasonality in work, food, and relationships, Steve shares how letting go of rigid expectations and focusing on what truly matters can lead to deeper joy and connection. This conversation dives into the beauty of childhood freedom, the art of living within nature’s cycles, and the surprising ways constraints—whether in language, culture, or life’s circumstances—can shape us for the better. If you've ever felt overwhelmed by the pressure to do it all, this episode will inspire you to embrace a simpler, richer approach: do a few things well, and do them in season. ** Get your copy of A Season for That here Get your copy of Still by Mary Jo Hoffman here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In a world that often pushes us to do more, faster, what if the key to a fulfilling life is actually doing less—but doing it well, and in the right season? In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Steve Hoffman, author of A Season for That, to explore the power of embracing a slower, more intentional rhythm of life.


From a six-month family adventure in a small French village to the lessons of seasonality in work, food, and relationships, Steve shares how letting go of rigid expectations and focusing on what truly matters can lead to deeper joy and connection. This conversation dives into the beauty of childhood freedom, the art of living within nature’s cycles, and the surprising ways constraints—whether in language, culture, or life’s circumstances—can shape us for the better.

If you've ever felt overwhelmed by the pressure to do it all, this episode will inspire you to embrace a simpler, richer approach: do a few things well, and do them in season.


**

Get your copy of A Season for That here

Get your copy of Still by Mary Jo Hoffman here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3247 no 1KHO 430: The Father Factor: Why Dads Are More Essential Than We Ever Knew | Warren Farrell, The Boy Crisis Are we facing a fatherhood crisis? In this eye-opening conversation, Dr. Warren Farrell, author of The Boy Crisis and Role Mate to Soul Mate, unpacks the hidden struggles of modern fatherhood, the life-altering impact of dad deprivation, and why boys are falling behind in nearly every metric. He explains The Father’s Catch-22—how men learn to love their families by being away from them—and reveals why the very qualities that make men successful at work often make them struggle at home. From boundary-setting differences between moms and dads to the single greatest predictor of success in life (spoiler: it’s not intelligence), this episode is packed with paradigm-shifting insights. Ginny Yurich shares how Farrell’s research changed her view on marriage, divorce, parenting, and the overlooked power of dads. This is one of the most profound conversations on family and fatherhood you’ll ever hear. 🔹 The real reason women file for divorce 69% of the time 🔹 Why dads are not disposable—how they shape emotional intelligence, success, and even telomere length 🔹 The shocking truth behind the "multi-option woman" and the "no-option man" 🔹 70 ways children benefit from active father involvement 🔹 Why sustaining love is not biologically natural—and how to fix it This episode will make you rethink everything you thought you knew about fathers, families, and the future of our children. ** Get your copy of The Boy Crisis here Get your copy of Role Mate to Soul Mate here Learn more about Dr. Warren Farrell here ** GET YOUR TICKETS TO THE 1000 HOURS OUTSIDE REALLY VERY CRUNCHY TOUR HERE!! Get $5 off with code "PODCAST" Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Feb 2025 09:00:00 -0000 full 1000 Hours Outside Are we facing a fatherhood crisis? In this eye-opening conversation, Dr. Warren Farrell, author of The Boy Crisis and Role Mate to Soul Mate, unpacks the hidden struggles of modern fatherhood, the life-altering impact of dad deprivation, and why boys are falling behind in nearly every metric. He explains The Father’s Catch-22—how men learn to love their families by being away from them—and reveals why the very qualities that make men successful at work often make them struggle at home. From boundary-setting differences between moms and dads to the single greatest predictor of success in life (spoiler: it’s not intelligence), this episode is packed with paradigm-shifting insights. Ginny Yurich shares how Farrell’s research changed her view on marriage, divorce, parenting, and the overlooked power of dads. This is one of the most profound conversations on family and fatherhood you’ll ever hear. 🔹 The real reason women file for divorce 69% of the time 🔹 Why dads are not disposable—how they shape emotional intelligence, success, and even telomere length 🔹 The shocking truth behind the "multi-option woman" and the "no-option man" 🔹 70 ways children benefit from active father involvement 🔹 Why sustaining love is not biologically natural—and how to fix it This episode will make you rethink everything you thought you knew about fathers, families, and the future of our children. ** Get your copy of The Boy Crisis here Get your copy of Role Mate to Soul Mate here Learn more about Dr. Warren Farrell here ** GET YOUR TICKETS TO THE 1000 HOURS OUTSIDE REALLY VERY CRUNCHY TOUR HERE!! Get $5 off with code "PODCAST" Learn more about your ad choices. Visit megaphone.fm/adchoices Are we facing a fatherhood crisis? In this eye-opening conversation, Dr. Warren Farrell, author of The Boy Crisis and Role Mate to Soul Mate, unpacks the hidden struggles of modern fatherhood, the life-altering impact of dad deprivation, and why boys are falling behind in nearly every metric. He explains The Father’s Catch-22—how men learn to love their families by being away from them—and reveals why the very qualities that make men successful at work often make them struggle at home.


From boundary-setting differences between moms and dads to the single greatest predictor of success in life (spoiler: it’s not intelligence), this episode is packed with paradigm-shifting insights. Ginny Yurich shares how Farrell’s research changed her view on marriage, divorce, parenting, and the overlooked power of dads. This is one of the most profound conversations on family and fatherhood you’ll ever hear.


🔹 The real reason women file for divorce 69% of the time

🔹 Why dads are not disposable—how they shape emotional intelligence, success, and even telomere length

🔹 The shocking truth behind the "multi-option woman" and the "no-option man"

🔹 70 ways children benefit from active father involvement

🔹 Why sustaining love is not biologically natural—and how to fix it


This episode will make you rethink everything you thought you knew about fathers, families, and the future of our children.

**

Get your copy of The Boy Crisis here

Get your copy of Role Mate to Soul Mate here

Learn more about Dr. Warren Farrell here

**

GET YOUR TICKETS TO THE 1000 HOURS OUTSIDE REALLY VERY CRUNCHY TOUR HERE!! Get $5 off with code "PODCAST"

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3216 no 1KHO 429: The Future Belongs to Those With Relational Intelligence | Isabelle Hau, Love to Learn Artificial intelligence is rapidly transforming our world, but what if the greatest asset for the future isn't technology—it's relational intelligence? In this compelling episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Isabelle Hau, author of Love to Learn, to explore the transformative power of human connection in education, parenting, and beyond. As AI companions become more prevalent, adults and children alike are struggling to distinguish artificial relationships from real ones. Isabelle shares groundbreaking research on how relational intelligence is the skill of the future, why unstructured play is vital for development, and how a silent crisis of loneliness is reshaping childhood and adulthood alike. From the dangers of over-scheduled childhoods to the friendship recession affecting adults, this conversation highlights the urgent need to reclaim connection in a world increasingly driven by algorithms. Are we trading real relationships for artificial ones? And what can we do to reverse the trend? Tune in for a deeply insightful discussion that will change the way you think about learning, relationships, and the future of human flourishing. ** Get your copy of Love to Learn here Isabelle is an author, impact investor, and education thought leader. Learn more about her here ** Get your tickets for the 1000 Hours Outside Really Very Crunchy Tour here ! Get $5 off with the code "podcast" Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Feb 2025 09:00:00 -0000 full 1000 Hours Outside Artificial intelligence is rapidly transforming our world, but what if the greatest asset for the future isn't technology—it's relational intelligence? In this compelling episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Isabelle Hau, author of Love to Learn, to explore the transformative power of human connection in education, parenting, and beyond. As AI companions become more prevalent, adults and children alike are struggling to distinguish artificial relationships from real ones. Isabelle shares groundbreaking research on how relational intelligence is the skill of the future, why unstructured play is vital for development, and how a silent crisis of loneliness is reshaping childhood and adulthood alike. From the dangers of over-scheduled childhoods to the friendship recession affecting adults, this conversation highlights the urgent need to reclaim connection in a world increasingly driven by algorithms. Are we trading real relationships for artificial ones? And what can we do to reverse the trend? Tune in for a deeply insightful discussion that will change the way you think about learning, relationships, and the future of human flourishing. ** Get your copy of Love to Learn here Isabelle is an author, impact investor, and education thought leader. Learn more about her here ** Get your tickets for the 1000 Hours Outside Really Very Crunchy Tour here ! Get $5 off with the code "podcast" Learn more about your ad choices. Visit megaphone.fm/adchoices Artificial intelligence is rapidly transforming our world, but what if the greatest asset for the future isn't technology—it's relational intelligence? In this compelling episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Isabelle Hau, author of Love to Learn, to explore the transformative power of human connection in education, parenting, and beyond.


As AI companions become more prevalent, adults and children alike are struggling to distinguish artificial relationships from real ones. Isabelle shares groundbreaking research on how relational intelligence is the skill of the future, why unstructured play is vital for development, and how a silent crisis of loneliness is reshaping childhood and adulthood alike.


From the dangers of over-scheduled childhoods to the friendship recession affecting adults, this conversation highlights the urgent need to reclaim connection in a world increasingly driven by algorithms. Are we trading real relationships for artificial ones? And what can we do to reverse the trend?


Tune in for a deeply insightful discussion that will change the way you think about learning, relationships, and the future of human flourishing.


**

Get your copy of Love to Learn here

Isabelle is an author, impact investor, and education thought leader. Learn more about her here


**

Get your tickets for the 1000 Hours Outside Really Very Crunchy Tour here ! Get $5 off with the code "podcast"

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3189 no 1KHO 428: Uncovering Hidden Toxins: A Journey to Healthier Living with Iliriana Balaj What if the foods and products we trust every day are contributing to chronic health issues? Iliriana Balaj joins The 1000 Hours Outside Podcast with Ginny Yurich to share her personal journey of discovering the hidden toxins in everyday products—from protein powders to personal care items—and how they impacted her health. After years of struggling with migraines, skin issues, and digestive problems despite leading an active lifestyle, Iliriana took matters into her own hands, uncovering the unregulated additives and misleading marketing behind many common products. Her experience led her to create Live Healthillie, a trusted source for clean, low-tox alternatives. In this insightful conversation, Ginny and Iliriana discuss the challenges of navigating food labels, the importance of ingredient transparency, and the growing movement toward holistic wellness. They also touch on the widespread use of birth control as a default solution for women’s health concerns and the importance of informed choices. If you're looking for practical ways to reduce exposure to harmful ingredients and make more intentional health decisions, this episode is a must-listen. ** Learn more about everything Iliriana has to offer here Get your copy of Yummy Colors here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 09 Feb 2025 10:00:00 -0000 full 1000 Hours Outside What if the foods and products we trust every day are contributing to chronic health issues? Iliriana Balaj joins The 1000 Hours Outside Podcast with Ginny Yurich to share her personal journey of discovering the hidden toxins in everyday products—from protein powders to personal care items—and how they impacted her health. After years of struggling with migraines, skin issues, and digestive problems despite leading an active lifestyle, Iliriana took matters into her own hands, uncovering the unregulated additives and misleading marketing behind many common products. Her experience led her to create Live Healthillie, a trusted source for clean, low-tox alternatives. In this insightful conversation, Ginny and Iliriana discuss the challenges of navigating food labels, the importance of ingredient transparency, and the growing movement toward holistic wellness. They also touch on the widespread use of birth control as a default solution for women’s health concerns and the importance of informed choices. If you're looking for practical ways to reduce exposure to harmful ingredients and make more intentional health decisions, this episode is a must-listen. ** Learn more about everything Iliriana has to offer here Get your copy of Yummy Colors here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices What if the foods and products we trust every day are contributing to chronic health issues? Iliriana Balaj joins The 1000 Hours Outside Podcast with Ginny Yurich to share her personal journey of discovering the hidden toxins in everyday products—from protein powders to personal care items—and how they impacted her health. After years of struggling with migraines, skin issues, and digestive problems despite leading an active lifestyle, Iliriana took matters into her own hands, uncovering the unregulated additives and misleading marketing behind many common products. Her experience led her to create Live Healthillie, a trusted source for clean, low-tox alternatives.


In this insightful conversation, Ginny and Iliriana discuss the challenges of navigating food labels, the importance of ingredient transparency, and the growing movement toward holistic wellness. They also touch on the widespread use of birth control as a default solution for women’s health concerns and the importance of informed choices. If you're looking for practical ways to reduce exposure to harmful ingredients and make more intentional health decisions, this episode is a must-listen.

**

Learn more about everything Iliriana has to offer here

Get your copy of Yummy Colors here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3320 no 1KHO 427: There is So Little Time For Kids to Be Kids | Libbie Palmer, TimberNook Chiddingfold In this inspiring episode, Ginny Yurich welcomes Libbie Palmer, the passionate founder of TimberNook Chiddingfold, to discuss the urgent need for unstructured, outdoor play in childhood. As a mother of six living on a farm in the UK, Libbie shares how she watched childhood shift over the past two decades—from one filled with free play and adventure to one increasingly dominated by schedules and structured activities. She reveals how her journey into home education and launching a TimberNook program transformed not just her children’s lives but the lives of countless others. Together, they dive into the power of mixed-age play, the importance of resisting societal pressure to over-schedule, and how giving children time and space to explore builds confidence, creativity, and resilience. Libbie also shares how stepping into the unknown and launching TimberNook has been a deeply rewarding experience, allowing her to work alongside her children while fostering a much-needed cultural shift in her community. Through captivating stories of kids engineering pulley systems, braving the elements, and discovering the joys of true, self-directed play, she paints a hopeful picture of what childhood should look like. Whether you're a parent questioning the fast pace of modern life or someone considering launching your own outdoor play initiative, this episode is a powerful call to action—reminding us all that childhood is fleeting, and protecting play is one of the greatest gifts we can offer the next generation. ** Learn more about Libbie's TimberNook in Chiddingfold here Follow Libbie on Social Media @timbernookchiddingfold ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Feb 2025 09:00:00 -0000 full 1000 Hours Outside In this inspiring episode, Ginny Yurich welcomes Libbie Palmer, the passionate founder of TimberNook Chiddingfold, to discuss the urgent need for unstructured, outdoor play in childhood. As a mother of six living on a farm in the UK, Libbie shares how she watched childhood shift over the past two decades—from one filled with free play and adventure to one increasingly dominated by schedules and structured activities. She reveals how her journey into home education and launching a TimberNook program transformed not just her children’s lives but the lives of countless others. Together, they dive into the power of mixed-age play, the importance of resisting societal pressure to over-schedule, and how giving children time and space to explore builds confidence, creativity, and resilience. Libbie also shares how stepping into the unknown and launching TimberNook has been a deeply rewarding experience, allowing her to work alongside her children while fostering a much-needed cultural shift in her community. Through captivating stories of kids engineering pulley systems, braving the elements, and discovering the joys of true, self-directed play, she paints a hopeful picture of what childhood should look like. Whether you're a parent questioning the fast pace of modern life or someone considering launching your own outdoor play initiative, this episode is a powerful call to action—reminding us all that childhood is fleeting, and protecting play is one of the greatest gifts we can offer the next generation. ** Learn more about Libbie's TimberNook in Chiddingfold here Follow Libbie on Social Media @timbernookchiddingfold ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode, Ginny Yurich welcomes Libbie Palmer, the passionate founder of TimberNook Chiddingfold, to discuss the urgent need for unstructured, outdoor play in childhood. As a mother of six living on a farm in the UK, Libbie shares how she watched childhood shift over the past two decades—from one filled with free play and adventure to one increasingly dominated by schedules and structured activities. She reveals how her journey into home education and launching a TimberNook program transformed not just her children’s lives but the lives of countless others. Together, they dive into the power of mixed-age play, the importance of resisting societal pressure to over-schedule, and how giving children time and space to explore builds confidence, creativity, and resilience.


Libbie also shares how stepping into the unknown and launching TimberNook has been a deeply rewarding experience, allowing her to work alongside her children while fostering a much-needed cultural shift in her community. Through captivating stories of kids engineering pulley systems, braving the elements, and discovering the joys of true, self-directed play, she paints a hopeful picture of what childhood should look like. Whether you're a parent questioning the fast pace of modern life or someone considering launching your own outdoor play initiative, this episode is a powerful call to action—reminding us all that childhood is fleeting, and protecting play is one of the greatest gifts we can offer the next generation.


**

Learn more about Libbie's TimberNook in Chiddingfold here

Follow Libbie on Social Media @timbernookchiddingfold


**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3165 no 1KHO 426: The Relationship Between Light and Chronic Illness | Meredith Oke, Quantum Biology Collective Could something as simple as light exposure be a missing link in chronic illness? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Meredith Oke, co-founder of the Quantum Biology Collective, to explore how light impacts every system in the body. Meredith shares her personal journey of battling chronic fatigue and explains why artificial light, screen exposure, and disrupted circadian rhythms may be silently contributing to anxiety, depression, digestive issues, and even autoimmune conditions. With research pointing to light as a key regulator of health—from mitochondria function to hormone balance—this conversation sheds light (literally!) on practical ways to improve well-being. Meredith offers simple, science-backed strategies to optimize your family's exposure to natural light and protect against the harmful effects of modern lighting. If you or your loved ones are struggling with fatigue or other unexplained health issues, this episode may hold the answers you've been looking for. ** Learn more about Meredith Oke here Listen to Meredith's Podcast, The Quantum Biology Collective Podcast here Follow Meredith on Social Media @quantumbiologycollective ** Get your tour tickets today!! We are going on tour with Jason and Emily Morrow from Really Very Crunchy and Dustin and Sarah Lolli from This Way Home at the end of February! You don't want to miss it. Save $5 with code "PODCAST" Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Feb 2025 09:00:00 -0000 full 1000 Hours Outside Could something as simple as light exposure be a missing link in chronic illness? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Meredith Oke, co-founder of the Quantum Biology Collective, to explore how light impacts every system in the body. Meredith shares her personal journey of battling chronic fatigue and explains why artificial light, screen exposure, and disrupted circadian rhythms may be silently contributing to anxiety, depression, digestive issues, and even autoimmune conditions. With research pointing to light as a key regulator of health—from mitochondria function to hormone balance—this conversation sheds light (literally!) on practical ways to improve well-being. Meredith offers simple, science-backed strategies to optimize your family's exposure to natural light and protect against the harmful effects of modern lighting. If you or your loved ones are struggling with fatigue or other unexplained health issues, this episode may hold the answers you've been looking for. ** Learn more about Meredith Oke here Listen to Meredith's Podcast, The Quantum Biology Collective Podcast here Follow Meredith on Social Media @quantumbiologycollective ** Get your tour tickets today!! We are going on tour with Jason and Emily Morrow from Really Very Crunchy and Dustin and Sarah Lolli from This Way Home at the end of February! You don't want to miss it. Save $5 with code "PODCAST" Learn more about your ad choices. Visit megaphone.fm/adchoices Could something as simple as light exposure be a missing link in chronic illness? In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Meredith Oke, co-founder of the Quantum Biology Collective, to explore how light impacts every system in the body. Meredith shares her personal journey of battling chronic fatigue and explains why artificial light, screen exposure, and disrupted circadian rhythms may be silently contributing to anxiety, depression, digestive issues, and even autoimmune conditions.


With research pointing to light as a key regulator of health—from mitochondria function to hormone balance—this conversation sheds light (literally!) on practical ways to improve well-being. Meredith offers simple, science-backed strategies to optimize your family's exposure to natural light and protect against the harmful effects of modern lighting. If you or your loved ones are struggling with fatigue or other unexplained health issues, this episode may hold the answers you've been looking for.

**

Learn more about Meredith Oke here

Listen to Meredith's Podcast, The Quantum Biology Collective Podcast here

Follow Meredith on Social Media @quantumbiologycollective

**

Get your tour tickets today!! We are going on tour with Jason and Emily Morrow from Really Very Crunchy and Dustin and Sarah Lolli from This Way Home at the end of February! You don't want to miss it. Save $5 with code "PODCAST"

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3213 no 1KHO 425: Drowning in Information, Starving for Experience | Tim Elmore, Generation Z Unfiltered In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with leadership expert and bestselling author Tim Elmore to explore a startling reality: today’s kids are drowning in information but starving for firsthand experience. As adolescence stretches longer than ever—sometimes into the late 20s—young people are overexposed to knowledge before they’re ready but underexposed to real-world challenges until it’s too late. Elmore unpacks why this shift is happening and how overprotection, prescriptive parenting, and risk aversion are leaving kids unprepared for adulthood. With decades of experience developing young leaders, Elmore offers solutions for reversing this trend—starting with allowing kids to face real challenges, take meaningful risks, and develop the social and emotional resilience they’ll need in life. He explains why protecting kids from discomfort today can lead to greater harm tomorrow and why true preparation means letting them fail, struggle, and grow. This powerful conversation will challenge you to rethink how we guide the next generation toward genuine readiness, not just survival. ** Get your copy of Generation Z Unfiltered here Learn more about Tim Elmore and all he has to offer including the Habitudes here Learn more about Growing Leaders here ** Get your 1000 Hours Outside Really Very Crunchy Tour Tickets here !! Use promo code "PODCAST" for $5 off! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Feb 2025 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with leadership expert and bestselling author Tim Elmore to explore a startling reality: today’s kids are drowning in information but starving for firsthand experience. As adolescence stretches longer than ever—sometimes into the late 20s—young people are overexposed to knowledge before they’re ready but underexposed to real-world challenges until it’s too late. Elmore unpacks why this shift is happening and how overprotection, prescriptive parenting, and risk aversion are leaving kids unprepared for adulthood. With decades of experience developing young leaders, Elmore offers solutions for reversing this trend—starting with allowing kids to face real challenges, take meaningful risks, and develop the social and emotional resilience they’ll need in life. He explains why protecting kids from discomfort today can lead to greater harm tomorrow and why true preparation means letting them fail, struggle, and grow. This powerful conversation will challenge you to rethink how we guide the next generation toward genuine readiness, not just survival. ** Get your copy of Generation Z Unfiltered here Learn more about Tim Elmore and all he has to offer including the Habitudes here Learn more about Growing Leaders here ** Get your 1000 Hours Outside Really Very Crunchy Tour Tickets here !! Use promo code "PODCAST" for $5 off! Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with leadership expert and bestselling author Tim Elmore to explore a startling reality: today’s kids are drowning in information but starving for firsthand experience. As adolescence stretches longer than ever—sometimes into the late 20s—young people are overexposed to knowledge before they’re ready but underexposed to real-world challenges until it’s too late. Elmore unpacks why this shift is happening and how overprotection, prescriptive parenting, and risk aversion are leaving kids unprepared for adulthood.


With decades of experience developing young leaders, Elmore offers solutions for reversing this trend—starting with allowing kids to face real challenges, take meaningful risks, and develop the social and emotional resilience they’ll need in life. He explains why protecting kids from discomfort today can lead to greater harm tomorrow and why true preparation means letting them fail, struggle, and grow. This powerful conversation will challenge you to rethink how we guide the next generation toward genuine readiness, not just survival.

**

Get your copy of Generation Z Unfiltered here

Learn more about Tim Elmore and all he has to offer including the Habitudes here

Learn more about Growing Leaders here

**

Get your 1000 Hours Outside Really Very Crunchy Tour Tickets here !! Use promo code "PODCAST" for $5 off!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3531 no 1KHO 424: Trusting Your Instincts in a Culture That Doesn’t | Caley Jones and Andrea Haskins, Radical Moms Union Are moms being pressured to ignore their instincts? In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Caley Jones and Andrea Haskins from Radical Moms Union to explore the cultural forces that make motherhood harder than it needs to be. From the deceptive marketing of formula companies to the societal push for early separation between mothers and babies, they unpack how corporate interests and outdated norms often override a mother’s natural wisdom. Caley and Andrea share their personal journeys of breaking free from these pressures—choosing home birth, extended breastfeeding, and questioning the mainstream path. They reveal how the messaging around motherhood has been shaped by industries that profit from insecurity, exhaustion, and separation. This conversation is an invitation for moms to reclaim their confidence, trust their instincts, and rethink what truly matters in raising their children. ** Learn more about the Radical Moms Union and all they have to offer here ! ** Get your tickets to the 1000 Hours Outside Really Very Crunchy Tour here ! Use code "PODCAST" to get $5 off. Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 02 Feb 2025 09:00:00 -0000 full 1000 Hours Outside Are moms being pressured to ignore their instincts? In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Caley Jones and Andrea Haskins from Radical Moms Union to explore the cultural forces that make motherhood harder than it needs to be. From the deceptive marketing of formula companies to the societal push for early separation between mothers and babies, they unpack how corporate interests and outdated norms often override a mother’s natural wisdom. Caley and Andrea share their personal journeys of breaking free from these pressures—choosing home birth, extended breastfeeding, and questioning the mainstream path. They reveal how the messaging around motherhood has been shaped by industries that profit from insecurity, exhaustion, and separation. This conversation is an invitation for moms to reclaim their confidence, trust their instincts, and rethink what truly matters in raising their children. ** Learn more about the Radical Moms Union and all they have to offer here ! ** Get your tickets to the 1000 Hours Outside Really Very Crunchy Tour here ! Use code "PODCAST" to get $5 off. Learn more about your ad choices. Visit megaphone.fm/adchoices Are moms being pressured to ignore their instincts? In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Caley Jones and Andrea Haskins from Radical Moms Union to explore the cultural forces that make motherhood harder than it needs to be. From the deceptive marketing of formula companies to the societal push for early separation between mothers and babies, they unpack how corporate interests and outdated norms often override a mother’s natural wisdom.


Caley and Andrea share their personal journeys of breaking free from these pressures—choosing home birth, extended breastfeeding, and questioning the mainstream path. They reveal how the messaging around motherhood has been shaped by industries that profit from insecurity, exhaustion, and separation. This conversation is an invitation for moms to reclaim their confidence, trust their instincts, and rethink what truly matters in raising their children.

**

Learn more about the Radical Moms Union and all they have to offer here !

**

Get your tickets to the 1000 Hours Outside Really Very Crunchy Tour here ! Use code "PODCAST" to get $5 off.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3366 no 1KHO 423: The Worst Parts of Life Can Be Made Good | Tori Hope Peterson, Breaking the Patterns That Break You In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Tori Hope Peterson, a passionate advocate for foster care, a mother, and the author of Fostered and Breaking the Patterns That Break You. Tori shares her deeply personal journey through the foster care system, revealing the pain of being moved from home to home, the impact of both neglect and kindness, and the long road to healing. She opens up about the challenges of breaking generational cycles, the power of forgiveness without closure, and how faith and resilience have shaped her life. Tori's reflections on attachment, identity, and finding belonging in unexpected places offer profound insights not only into the foster care system but also into the human need for love and security. As the conversation unfolds, Tori and Ginny explore the beauty of redemption—how even the hardest parts of life can be transformed for good. Tori shares wisdom from her books, detailing the lies many believe about healing, relationships, and success, and offering tangible steps toward wholeness. She also discusses her passion for hospitality, creating a home that welcomes the brokenhearted, and how her own experiences have shaped her view of what it means to be a "safe house" for others. This heartfelt and deeply moving episode is a testament to the idea that no matter how painful our past may be, hope and restoration are always possible. ** Get your copy of Breaking the Patterns That Break You here Learn more about Tori here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 31 Jan 2025 09:00:00 -0000 full 1000 Hours Outside In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Tori Hope Peterson, a passionate advocate for foster care, a mother, and the author of Fostered and Breaking the Patterns That Break You. Tori shares her deeply personal journey through the foster care system, revealing the pain of being moved from home to home, the impact of both neglect and kindness, and the long road to healing. She opens up about the challenges of breaking generational cycles, the power of forgiveness without closure, and how faith and resilience have shaped her life. Tori's reflections on attachment, identity, and finding belonging in unexpected places offer profound insights not only into the foster care system but also into the human need for love and security. As the conversation unfolds, Tori and Ginny explore the beauty of redemption—how even the hardest parts of life can be transformed for good. Tori shares wisdom from her books, detailing the lies many believe about healing, relationships, and success, and offering tangible steps toward wholeness. She also discusses her passion for hospitality, creating a home that welcomes the brokenhearted, and how her own experiences have shaped her view of what it means to be a "safe house" for others. This heartfelt and deeply moving episode is a testament to the idea that no matter how painful our past may be, hope and restoration are always possible. ** Get your copy of Breaking the Patterns That Break You here Learn more about Tori here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Tori Hope Peterson, a passionate advocate for foster care, a mother, and the author of Fostered and Breaking the Patterns That Break You. Tori shares her deeply personal journey through the foster care system, revealing the pain of being moved from home to home, the impact of both neglect and kindness, and the long road to healing. She opens up about the challenges of breaking generational cycles, the power of forgiveness without closure, and how faith and resilience have shaped her life. Tori's reflections on attachment, identity, and finding belonging in unexpected places offer profound insights not only into the foster care system but also into the human need for love and security.

As the conversation unfolds, Tori and Ginny explore the beauty of redemption—how even the hardest parts of life can be transformed for good. Tori shares wisdom from her books, detailing the lies many believe about healing, relationships, and success, and offering tangible steps toward wholeness. She also discusses her passion for hospitality, creating a home that welcomes the brokenhearted, and how her own experiences have shaped her view of what it means to be a "safe house" for others. This heartfelt and deeply moving episode is a testament to the idea that no matter how painful our past may be, hope and restoration are always possible.

**

Get your copy of Breaking the Patterns That Break You here

Learn more about Tori here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3590 no 1KHO 422: When You Stop Moving, You Start Dying | Mark Sisson, Born to Walk In one of the most transformative episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Mark Sisson, founder of Primal and author of Born to Walk. Together, they debunk the myths surrounding fitness, endurance running, and calorie burning, uncovering why walking is the ultimate form of movement for health, longevity, and happiness. Mark shares eye-opening insights about how running can actually hinder weight loss, lead to injury, and suppress the immune system, while walking stimulates fat metabolism, strengthens the kinetic chain, and even reduces the risk of dementia by 40%. This conversation challenges the "no pain, no gain" mindset and gives listeners permission to embrace walking as the most efficient, sustainable, and joyful way to stay active. Mark also dives into the science of barefoot movement, the surprising impact of minimalist shoes, and the power of sprinting for fat reduction and fitness. From his inspiring personal journey as a former marathon runner to his recovery from hip replacement through walking, Mark offers practical advice for integrating movement into daily life. This episode will reshape the way you think about fitness and leave you ready to lace up your shoes—or take them off—and reclaim your health, one step at a time. ** Get your copy of Born to Walk here Learn more about Mark here Learn more about Peluva barefoot shoes here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Jan 2025 09:00:00 -0000 full 1000 Hours Outside In one of the most transformative episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Mark Sisson, founder of Primal and author of Born to Walk. Together, they debunk the myths surrounding fitness, endurance running, and calorie burning, uncovering why walking is the ultimate form of movement for health, longevity, and happiness. Mark shares eye-opening insights about how running can actually hinder weight loss, lead to injury, and suppress the immune system, while walking stimulates fat metabolism, strengthens the kinetic chain, and even reduces the risk of dementia by 40%. This conversation challenges the "no pain, no gain" mindset and gives listeners permission to embrace walking as the most efficient, sustainable, and joyful way to stay active. Mark also dives into the science of barefoot movement, the surprising impact of minimalist shoes, and the power of sprinting for fat reduction and fitness. From his inspiring personal journey as a former marathon runner to his recovery from hip replacement through walking, Mark offers practical advice for integrating movement into daily life. This episode will reshape the way you think about fitness and leave you ready to lace up your shoes—or take them off—and reclaim your health, one step at a time. ** Get your copy of Born to Walk here Learn more about Mark here Learn more about Peluva barefoot shoes here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In one of the most transformative episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Mark Sisson, founder of Primal and author of Born to Walk. Together, they debunk the myths surrounding fitness, endurance running, and calorie burning, uncovering why walking is the ultimate form of movement for health, longevity, and happiness. Mark shares eye-opening insights about how running can actually hinder weight loss, lead to injury, and suppress the immune system, while walking stimulates fat metabolism, strengthens the kinetic chain, and even reduces the risk of dementia by 40%. This conversation challenges the "no pain, no gain" mindset and gives listeners permission to embrace walking as the most efficient, sustainable, and joyful way to stay active.

Mark also dives into the science of barefoot movement, the surprising impact of minimalist shoes, and the power of sprinting for fat reduction and fitness. From his inspiring personal journey as a former marathon runner to his recovery from hip replacement through walking, Mark offers practical advice for integrating movement into daily life. This episode will reshape the way you think about fitness and leave you ready to lace up your shoes—or take them off—and reclaim your health, one step at a time.

**

Get your copy of Born to Walk here

Learn more about Mark here

Learn more about Peluva barefoot shoes here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3079 no 1KHO 421: Eating Dirt and Embracing Nature’s Immunizations | Dr. Josh Axe, Eat Dirt In this captivating episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into a transformative conversation with Dr. Josh Axe, bestselling author of Eat Dirt and Think This, Not That. Dr. Axe unpacks the groundbreaking concept of “nature’s immunizations,” explaining how micro-exposures to dirt, sunlight, and outdoor living are critical for building a strong immune system and overall health. Drawing on both ancient wisdom and modern research, he challenges societal norms around over-sanitization and highlights how reconnecting with nature is key to healing chronic health issues, including gut health, autoimmune diseases, and even emotional well-being. Dr. Axe shares his inspiring personal journey, including his battle with a debilitating spinal infection that reshaped his perspective on faith, mindset, and purpose. Together with Ginny, he explores how small lifestyle shifts—like spending time outside, gardening, and embracing seasonal eating—can yield profound physical and spiritual benefits. Packed with practical tips and heartwarming stories, this episode will inspire you to rethink your relationship with nature and equip you with tools to live a healthier, more meaningful life. ** Learn more about Dr. Josh Axe and everything he has to offer (including his podcast The Dr. Josh Axe Show) here Get your copy of Think This, Not That here Get your copy of Eat Dirt here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Jan 2025 09:00:00 -0000 full 1000 Hours Outside In this captivating episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into a transformative conversation with Dr. Josh Axe, bestselling author of Eat Dirt and Think This, Not That. Dr. Axe unpacks the groundbreaking concept of “nature’s immunizations,” explaining how micro-exposures to dirt, sunlight, and outdoor living are critical for building a strong immune system and overall health. Drawing on both ancient wisdom and modern research, he challenges societal norms around over-sanitization and highlights how reconnecting with nature is key to healing chronic health issues, including gut health, autoimmune diseases, and even emotional well-being. Dr. Axe shares his inspiring personal journey, including his battle with a debilitating spinal infection that reshaped his perspective on faith, mindset, and purpose. Together with Ginny, he explores how small lifestyle shifts—like spending time outside, gardening, and embracing seasonal eating—can yield profound physical and spiritual benefits. Packed with practical tips and heartwarming stories, this episode will inspire you to rethink your relationship with nature and equip you with tools to live a healthier, more meaningful life. ** Learn more about Dr. Josh Axe and everything he has to offer (including his podcast The Dr. Josh Axe Show) here Get your copy of Think This, Not That here Get your copy of Eat Dirt here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this captivating episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into a transformative conversation with Dr. Josh Axe, bestselling author of Eat Dirt and Think This, Not That. Dr. Axe unpacks the groundbreaking concept of “nature’s immunizations,” explaining how micro-exposures to dirt, sunlight, and outdoor living are critical for building a strong immune system and overall health. Drawing on both ancient wisdom and modern research, he challenges societal norms around over-sanitization and highlights how reconnecting with nature is key to healing chronic health issues, including gut health, autoimmune diseases, and even emotional well-being.

Dr. Axe shares his inspiring personal journey, including his battle with a debilitating spinal infection that reshaped his perspective on faith, mindset, and purpose. Together with Ginny, he explores how small lifestyle shifts—like spending time outside, gardening, and embracing seasonal eating—can yield profound physical and spiritual benefits. Packed with practical tips and heartwarming stories, this episode will inspire you to rethink your relationship with nature and equip you with tools to live a healthier, more meaningful life.

**

Learn more about Dr. Josh Axe and everything he has to offer (including his podcast The Dr. Josh Axe Show) here

Get your copy of Think This, Not That here

Get your copy of Eat Dirt here


**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3238 no 1KHO 420: Breaking Free from Boxes: Iman Hasan on Biohacking, Advocacy, and Authenticity In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the multi-faceted and dynamic Iman Hasan. Refusing to be confined by societal expectations, Iman shares her journey of embracing authenticity in a world that often demands conformity. From her passion for biohacking and wellness to her work with humanitarian aid and animal advocacy, Iman proves that women can wear multiple hats and thrive. She opens up about the pain of losing her parents to preventable diseases, the transformative power of holistic health, and the struggles and stigma of infertility. Iman also delves into her fight against big food companies and her groundbreaking work in PR, empowering women to stand firm in their values despite societal pressures. Join Ginny and Iman for a candid conversation about pushing boundaries, the power of personal truth, and the importance of creating a life filled with meaning and purpose. ** Learn more about Iman and all she has to offer here Check out Iman's podcast (and amazing dogs) here Learn more about Iman on Instagram at these three places: @iman__hasan , @ihc_agency, and @biohack_it ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 26 Jan 2025 05:00:00 -0000 full 1000 Hours Outside In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the multi-faceted and dynamic Iman Hasan. Refusing to be confined by societal expectations, Iman shares her journey of embracing authenticity in a world that often demands conformity. From her passion for biohacking and wellness to her work with humanitarian aid and animal advocacy, Iman proves that women can wear multiple hats and thrive. She opens up about the pain of losing her parents to preventable diseases, the transformative power of holistic health, and the struggles and stigma of infertility. Iman also delves into her fight against big food companies and her groundbreaking work in PR, empowering women to stand firm in their values despite societal pressures. Join Ginny and Iman for a candid conversation about pushing boundaries, the power of personal truth, and the importance of creating a life filled with meaning and purpose. ** Learn more about Iman and all she has to offer here Check out Iman's podcast (and amazing dogs) here Learn more about Iman on Instagram at these three places: @iman__hasan , @ihc_agency, and @biohack_it ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the multi-faceted and dynamic Iman Hasan. Refusing to be confined by societal expectations, Iman shares her journey of embracing authenticity in a world that often demands conformity. From her passion for biohacking and wellness to her work with humanitarian aid and animal advocacy, Iman proves that women can wear multiple hats and thrive. She opens up about the pain of losing her parents to preventable diseases, the transformative power of holistic health, and the struggles and stigma of infertility. Iman also delves into her fight against big food companies and her groundbreaking work in PR, empowering women to stand firm in their values despite societal pressures. Join Ginny and Iman for a candid conversation about pushing boundaries, the power of personal truth, and the importance of creating a life filled with meaning and purpose.

**

Learn more about Iman and all she has to offer here

Check out Iman's podcast (and amazing dogs) here

Learn more about Iman on Instagram at these three places: @iman__hasan , @ihc_agency, and @biohack_it

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3204 1KHO 419: The Secret Language of Children | Dr. Tina Payne Bryson and Georgie Wisen-Vincent, The Way of Play On this episode of The 1000 Hours Outside Podcast, host Ginny Yurich dives into the transformative world of play with Dr. Tina Payne Bryson and Georgie Wisen-Vincent, co-authors of The Way of Play. These experts unpack the science behind why play is far from frivolous—it’s a child’s first language, essential for their emotional, social, and cognitive growth. Together, they explore practical strategies for parents to engage in dyadic play, harness the power of mirror neurons, and foster resilience through small, meaningful interactions. From navigating meltdowns to embracing moments of delight, this conversation is brimming with insights that help parents connect deeply with their children. Listeners will discover why play is the ultimate tool for building grit, emotional intelligence, and creativity in kids while also stretching parents' own capacity for resilience. Through relatable anecdotes and actionable tips, Dr. Tina and Georgie show how to use play to model problem-solving, handle failure with levity, and create lasting bonds. Whether it’s mirroring a child’s movements or letting nature provide the perfect scaffold for growth, this episode offers a roadmap for raising calm, confident kids who thrive. Prepare to feel inspired and equipped to embrace play as a powerful parenting tool! ** Get your copy of The Way of Play here Learn more about Dr. Tina Payne Bryson here Learn more about Georgie Wisen-Vincent and The PlayStrong Institute here Learn more about The Center for Connection here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Jan 2025 09:00:00 -0000 full 1000 Hours Outside On this episode of The 1000 Hours Outside Podcast, host Ginny Yurich dives into the transformative world of play with Dr. Tina Payne Bryson and Georgie Wisen-Vincent, co-authors of The Way of Play. These experts unpack the science behind why play is far from frivolous—it’s a child’s first language, essential for their emotional, social, and cognitive growth. Together, they explore practical strategies for parents to engage in dyadic play, harness the power of mirror neurons, and foster resilience through small, meaningful interactions. From navigating meltdowns to embracing moments of delight, this conversation is brimming with insights that help parents connect deeply with their children. Listeners will discover why play is the ultimate tool for building grit, emotional intelligence, and creativity in kids while also stretching parents' own capacity for resilience. Through relatable anecdotes and actionable tips, Dr. Tina and Georgie show how to use play to model problem-solving, handle failure with levity, and create lasting bonds. Whether it’s mirroring a child’s movements or letting nature provide the perfect scaffold for growth, this episode offers a roadmap for raising calm, confident kids who thrive. Prepare to feel inspired and equipped to embrace play as a powerful parenting tool! ** Get your copy of The Way of Play here Learn more about Dr. Tina Payne Bryson here Learn more about Georgie Wisen-Vincent and The PlayStrong Institute here Learn more about The Center for Connection here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The 1000 Hours Outside Podcast, host Ginny Yurich dives into the transformative world of play with Dr. Tina Payne Bryson and Georgie Wisen-Vincent, co-authors of The Way of Play. These experts unpack the science behind why play is far from frivolous—it’s a child’s first language, essential for their emotional, social, and cognitive growth. Together, they explore practical strategies for parents to engage in dyadic play, harness the power of mirror neurons, and foster resilience through small, meaningful interactions. From navigating meltdowns to embracing moments of delight, this conversation is brimming with insights that help parents connect deeply with their children.

Listeners will discover why play is the ultimate tool for building grit, emotional intelligence, and creativity in kids while also stretching parents' own capacity for resilience. Through relatable anecdotes and actionable tips, Dr. Tina and Georgie show how to use play to model problem-solving, handle failure with levity, and create lasting bonds. Whether it’s mirroring a child’s movements or letting nature provide the perfect scaffold for growth, this episode offers a roadmap for raising calm, confident kids who thrive. Prepare to feel inspired and equipped to embrace play as a powerful parenting tool!

**

Get your copy of The Way of Play here

Learn more about Dr. Tina Payne Bryson here

Learn more about Georgie Wisen-Vincent and The PlayStrong Institute here

Learn more about The Center for Connection here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3358 no 1KHO 418: The Pathway to Liking Our Kids, Not Just Loving Them | Sally Clarkson and Nathan Clarkson, Uniquely You What does it mean to not only love our children but to genuinely like who they are? In this heartfelt episode, Ginny Yurich sits down with Sally and Nathan Clarkson to discuss their book, Uniquely You, and their journey of embracing individuality within the family. Nathan shares deeply personal stories about growing up as a "different" kid, navigating ADHD and learning disabilities, and how his parents’ love and intentionality helped him uncover his God-given gifts. Sally offers profound wisdom on parenting by faith, celebrating each child’s uniqueness, and letting go of the illusion of control to build strong, meaningful connections with our children. Together, they explore the joy of raising one-of-a-kind kids, the importance of celebrating their strengths, and practical ways to foster creativity, support dreams, and cultivate a family culture of unconditional love. This episode is a treasure trove of encouragement and actionable insights for parents who long to go beyond loving their children to truly liking, enjoying, and celebrating them for who they are. Don’t miss this deeply inspiring conversation that will help you see your children—and your parenting journey—in a whole new light. ** Get your copy of Uniquely You here Learn more about Nathan Clarkson and all he has to offer (including his podcast) here Learn more about Sally Clarkson here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Jan 2025 09:00:00 -0000 full 1000 Hours Outside What does it mean to not only love our children but to genuinely like who they are? In this heartfelt episode, Ginny Yurich sits down with Sally and Nathan Clarkson to discuss their book, Uniquely You, and their journey of embracing individuality within the family. Nathan shares deeply personal stories about growing up as a "different" kid, navigating ADHD and learning disabilities, and how his parents’ love and intentionality helped him uncover his God-given gifts. Sally offers profound wisdom on parenting by faith, celebrating each child’s uniqueness, and letting go of the illusion of control to build strong, meaningful connections with our children. Together, they explore the joy of raising one-of-a-kind kids, the importance of celebrating their strengths, and practical ways to foster creativity, support dreams, and cultivate a family culture of unconditional love. This episode is a treasure trove of encouragement and actionable insights for parents who long to go beyond loving their children to truly liking, enjoying, and celebrating them for who they are. Don’t miss this deeply inspiring conversation that will help you see your children—and your parenting journey—in a whole new light. ** Get your copy of Uniquely You here Learn more about Nathan Clarkson and all he has to offer (including his podcast) here Learn more about Sally Clarkson here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices What does it mean to not only love our children but to genuinely like who they are? In this heartfelt episode, Ginny Yurich sits down with Sally and Nathan Clarkson to discuss their book, Uniquely You, and their journey of embracing individuality within the family. Nathan shares deeply personal stories about growing up as a "different" kid, navigating ADHD and learning disabilities, and how his parents’ love and intentionality helped him uncover his God-given gifts. Sally offers profound wisdom on parenting by faith, celebrating each child’s uniqueness, and letting go of the illusion of control to build strong, meaningful connections with our children.

Together, they explore the joy of raising one-of-a-kind kids, the importance of celebrating their strengths, and practical ways to foster creativity, support dreams, and cultivate a family culture of unconditional love. This episode is a treasure trove of encouragement and actionable insights for parents who long to go beyond loving their children to truly liking, enjoying, and celebrating them for who they are. Don’t miss this deeply inspiring conversation that will help you see your children—and your parenting journey—in a whole new light.

**

Get your copy of Uniquely You here

Learn more about Nathan Clarkson and all he has to offer (including his podcast) here

Learn more about Sally Clarkson here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3635 no 1KHO 417: Raising Steady Kids in a Shifting World | Jon Acuff, Do Over In a world that’s constantly evolving, how do we raise children to thrive in ways that truly last? Join us for a dynamic conversation with Jon Acuff as we explore the values and principles that remain unshaken by time. Jon shares his perspective on parenting with timeless truths at the core—like honesty, hard work, and meaningful relationships—while navigating the rapid changes of today’s culture. From his concept of “auditioning goals” to rethinking the soundtracks that guide your life, Jon offers practical tools to help you parent with purpose and clarity. This episode is filled with humor, profound wisdom, and actionable advice. Jon discusses how grit is fueled by belief, how excellence can feel lonely without the right community, and why parenting is about building a legacy kids want to return to. Learn how to parent toward the things that never change, apply enduring truths to modern challenges, and laugh through the journey as you create a family life that’s remarkable by design. If you’ve ever wondered how to focus on what truly matters while adapting to life’s ever-changing demands, this conversation will leave you inspired and equipped. ** Get your tickets to the in-person Remarkable You conference in April here . Use code "1000" to get $50 off your ticket (good through the end of January, 2025) Learn more about Jon here Get your copy of Do Over here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Jan 2025 09:00:00 -0000 full 1000 Hours Outside In a world that’s constantly evolving, how do we raise children to thrive in ways that truly last? Join us for a dynamic conversation with Jon Acuff as we explore the values and principles that remain unshaken by time. Jon shares his perspective on parenting with timeless truths at the core—like honesty, hard work, and meaningful relationships—while navigating the rapid changes of today’s culture. From his concept of “auditioning goals” to rethinking the soundtracks that guide your life, Jon offers practical tools to help you parent with purpose and clarity. This episode is filled with humor, profound wisdom, and actionable advice. Jon discusses how grit is fueled by belief, how excellence can feel lonely without the right community, and why parenting is about building a legacy kids want to return to. Learn how to parent toward the things that never change, apply enduring truths to modern challenges, and laugh through the journey as you create a family life that’s remarkable by design. If you’ve ever wondered how to focus on what truly matters while adapting to life’s ever-changing demands, this conversation will leave you inspired and equipped. ** Get your tickets to the in-person Remarkable You conference in April here . Use code "1000" to get $50 off your ticket (good through the end of January, 2025) Learn more about Jon here Get your copy of Do Over here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In a world that’s constantly evolving, how do we raise children to thrive in ways that truly last? Join us for a dynamic conversation with Jon Acuff as we explore the values and principles that remain unshaken by time. Jon shares his perspective on parenting with timeless truths at the core—like honesty, hard work, and meaningful relationships—while navigating the rapid changes of today’s culture. From his concept of “auditioning goals” to rethinking the soundtracks that guide your life, Jon offers practical tools to help you parent with purpose and clarity.

This episode is filled with humor, profound wisdom, and actionable advice. Jon discusses how grit is fueled by belief, how excellence can feel lonely without the right community, and why parenting is about building a legacy kids want to return to. Learn how to parent toward the things that never change, apply enduring truths to modern challenges, and laugh through the journey as you create a family life that’s remarkable by design. If you’ve ever wondered how to focus on what truly matters while adapting to life’s ever-changing demands, this conversation will leave you inspired and equipped.

**

Get your tickets to the in-person Remarkable You conference in April here . Use code "1000" to get $50 off your ticket (good through the end of January, 2025)

Learn more about Jon here

Get your copy of Do Over here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4459 no 1KHO 416: Loneliness Has Nothing To Do With Being Alone | Heather MacFadyen, Don't Mom Alone In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Heather MacFayden, author of Don’t Mom Alone and Right Where You Belong, to explore the transformative power of connection in motherhood and beyond. Heather reveals the surprising truth about loneliness—it’s not about being alone but about feeling unknown—and shares practical strategies to overcome isolation. They discuss how vulnerability and authenticity are keys to building meaningful relationships, emphasizing that it’s worth risking rejection to pursue genuine connection. Heather also reflects on her journey of letting go of the heavy burden of parental responsibility, offering wisdom on balancing the unique challenges of raising children while finding your own identity outside of motherhood. The conversation dives deep into the seven types of rest—physical, mental, emotional, sensory, social, spiritual, and creative—and how understanding these needs can rejuvenate weary moms. Heather shares powerful stories about the importance of stepping back from striving, finding joy in small moments, and living in alignment with your God-given purpose. With insights on Sabbath, identity, and creating intentional community, this episode is a heartfelt reminder that you don’t have to do life—or motherhood—alone. ** Get your copy of Don't Mom Alone here Learn more about Heather and all she has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Jan 2025 10:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Heather MacFayden, author of Don’t Mom Alone and Right Where You Belong, to explore the transformative power of connection in motherhood and beyond. Heather reveals the surprising truth about loneliness—it’s not about being alone but about feeling unknown—and shares practical strategies to overcome isolation. They discuss how vulnerability and authenticity are keys to building meaningful relationships, emphasizing that it’s worth risking rejection to pursue genuine connection. Heather also reflects on her journey of letting go of the heavy burden of parental responsibility, offering wisdom on balancing the unique challenges of raising children while finding your own identity outside of motherhood. The conversation dives deep into the seven types of rest—physical, mental, emotional, sensory, social, spiritual, and creative—and how understanding these needs can rejuvenate weary moms. Heather shares powerful stories about the importance of stepping back from striving, finding joy in small moments, and living in alignment with your God-given purpose. With insights on Sabbath, identity, and creating intentional community, this episode is a heartfelt reminder that you don’t have to do life—or motherhood—alone. ** Get your copy of Don't Mom Alone here Learn more about Heather and all she has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Heather MacFayden, author of Don’t Mom Alone and Right Where You Belong, to explore the transformative power of connection in motherhood and beyond. Heather reveals the surprising truth about loneliness—it’s not about being alone but about feeling unknown—and shares practical strategies to overcome isolation. They discuss how vulnerability and authenticity are keys to building meaningful relationships, emphasizing that it’s worth risking rejection to pursue genuine connection. Heather also reflects on her journey of letting go of the heavy burden of parental responsibility, offering wisdom on balancing the unique challenges of raising children while finding your own identity outside of motherhood.

The conversation dives deep into the seven types of rest—physical, mental, emotional, sensory, social, spiritual, and creative—and how understanding these needs can rejuvenate weary moms. Heather shares powerful stories about the importance of stepping back from striving, finding joy in small moments, and living in alignment with your God-given purpose. With insights on Sabbath, identity, and creating intentional community, this episode is a heartfelt reminder that you don’t have to do life—or motherhood—alone.

**

Get your copy of Don't Mom Alone here

Learn more about Heather and all she has to offer here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2886 no 1KHO 415: Sit Boldly in the Season That You're In | Anthony O'Neal, Take Your Seat at the Table In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anthony O’Neal to discuss the power of embracing your current season of life with confidence and clarity. Anthony, a best-selling author and motivational speaker, shares his journey of navigating life’s ups and downs while staying true to his values and vision. From breaking free of societal expectations to prioritizing what truly matters, Anthony offers practical advice and profound insights for anyone seeking to live intentionally. Together, Ginny and Anthony explore how to align your life with your purpose, the importance of slowing down, and the courage it takes to step away from distractions. With actionable tips and relatable stories, this episode is a reminder that life’s most meaningful moments often come when we embrace where we are and trust the process. Sit boldly in the season that you’re in—it’s where growth begins. ** Get your copy of Take Your Seat at the Table here Learn more about Anthony here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Jan 2025 09:00:00 -0000 full 1000 Hours Outside In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anthony O’Neal to discuss the power of embracing your current season of life with confidence and clarity. Anthony, a best-selling author and motivational speaker, shares his journey of navigating life’s ups and downs while staying true to his values and vision. From breaking free of societal expectations to prioritizing what truly matters, Anthony offers practical advice and profound insights for anyone seeking to live intentionally. Together, Ginny and Anthony explore how to align your life with your purpose, the importance of slowing down, and the courage it takes to step away from distractions. With actionable tips and relatable stories, this episode is a reminder that life’s most meaningful moments often come when we embrace where we are and trust the process. Sit boldly in the season that you’re in—it’s where growth begins. ** Get your copy of Take Your Seat at the Table here Learn more about Anthony here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anthony O’Neal to discuss the power of embracing your current season of life with confidence and clarity. Anthony, a best-selling author and motivational speaker, shares his journey of navigating life’s ups and downs while staying true to his values and vision. From breaking free of societal expectations to prioritizing what truly matters, Anthony offers practical advice and profound insights for anyone seeking to live intentionally.

Together, Ginny and Anthony explore how to align your life with your purpose, the importance of slowing down, and the courage it takes to step away from distractions. With actionable tips and relatable stories, this episode is a reminder that life’s most meaningful moments often come when we embrace where we are and trust the process. Sit boldly in the season that you’re in—it’s where growth begins.

**

Get your copy of Take Your Seat at the Table here

Learn more about Anthony here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2465 no 1KHO 414: Kids Need More Unsupervised Time | Linda Flanagan, Take Back the Game In her second appearance on The 1000 Hours Outside Podcast, Linda Flanagan, author of Take Back the Game, dives into the critical topic of giving kids the freedom they need to grow. Linda and Ginny Yurich discuss how the pressures of modern youth sports and adult-driven parenting can unintentionally rob children of the unsupervised time essential for creativity, confidence, and resilience. They explore how this over-structured lifestyle impacts not only kids but entire families, often presenting adulthood as a joyless grind instead of a vibrant destination. This thought-provoking episode invites parents to step back and reconsider what truly matters. With actionable advice, Linda highlights the benefits of unsupervised play, reconnecting with nature, and cultivating family moments that aren’t dictated by sports schedules. A must-listen for those looking to embrace a freer, more balanced approach to childhood and parenting. ** Get your copy of Take Back the Game here Learn more about Linda here Get information about Linda's new documentary coming soon here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Jan 2025 09:00:00 -0000 full 1000 Hours Outside In her second appearance on The 1000 Hours Outside Podcast, Linda Flanagan, author of Take Back the Game, dives into the critical topic of giving kids the freedom they need to grow. Linda and Ginny Yurich discuss how the pressures of modern youth sports and adult-driven parenting can unintentionally rob children of the unsupervised time essential for creativity, confidence, and resilience. They explore how this over-structured lifestyle impacts not only kids but entire families, often presenting adulthood as a joyless grind instead of a vibrant destination. This thought-provoking episode invites parents to step back and reconsider what truly matters. With actionable advice, Linda highlights the benefits of unsupervised play, reconnecting with nature, and cultivating family moments that aren’t dictated by sports schedules. A must-listen for those looking to embrace a freer, more balanced approach to childhood and parenting. ** Get your copy of Take Back the Game here Learn more about Linda here Get information about Linda's new documentary coming soon here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In her second appearance on The 1000 Hours Outside Podcast, Linda Flanagan, author of Take Back the Game, dives into the critical topic of giving kids the freedom they need to grow. Linda and Ginny Yurich discuss how the pressures of modern youth sports and adult-driven parenting can unintentionally rob children of the unsupervised time essential for creativity, confidence, and resilience. They explore how this over-structured lifestyle impacts not only kids but entire families, often presenting adulthood as a joyless grind instead of a vibrant destination.

This thought-provoking episode invites parents to step back and reconsider what truly matters. With actionable advice, Linda highlights the benefits of unsupervised play, reconnecting with nature, and cultivating family moments that aren’t dictated by sports schedules. A must-listen for those looking to embrace a freer, more balanced approach to childhood and parenting.

**

Get your copy of Take Back the Game here

Learn more about Linda here

Get information about Linda's new documentary coming soon here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3416 no 1KHO 413: The Younger You Are, the More Likely You Are to Be Psychiatrically Unwell | Nicholas Kardaras, Glow Kids In his third appearance on The 1000 Hours Outside Podcast, Dr. Nicholas Kardaras delivers a riveting exploration of the pervasive impact of screens on today’s youth. Drawing from his bestselling books Glow Kids and Digital Madness, Dr. Kardaras and host Ginny Yurich discuss how technology has radically altered childhood, leading to impulsivity, diminished imagination, and rising mental health challenges. From the alarming trend of kindergarteners with iPads to the heartbreaking stories of teens losing touch with reality, Dr. Kardaras underscores the urgent need for parents to reclaim their children’s developmental years. The episode dives into the brain-altering effects of screens, the manipulation of young minds by predatory algorithms, and why boredom is a developmental gift that fosters resilience, creativity, and thriving. But it’s not all doom and gloom. Dr. Kardaras shares actionable solutions to push back against this digital crisis, from fostering nature-based play to advocating for legislative and class-action efforts targeting big tech. He also introduces innovative tools like adventure therapy and Blue Light Health, designed to aid families navigating screen-related struggles. Packed with passion, insights, and hope, this conversation will empower parents to make choices that safeguard their children’s mental and emotional well-being in an increasingly digital world. ** Get your copy of Glow Kids here Get your copy of Digital Madness here Learn more about Dr. Nicholas Kardaras and all he has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Jan 2025 09:00:00 -0000 full 1000 Hours Outside In his third appearance on The 1000 Hours Outside Podcast, Dr. Nicholas Kardaras delivers a riveting exploration of the pervasive impact of screens on today’s youth. Drawing from his bestselling books Glow Kids and Digital Madness, Dr. Kardaras and host Ginny Yurich discuss how technology has radically altered childhood, leading to impulsivity, diminished imagination, and rising mental health challenges. From the alarming trend of kindergarteners with iPads to the heartbreaking stories of teens losing touch with reality, Dr. Kardaras underscores the urgent need for parents to reclaim their children’s developmental years. The episode dives into the brain-altering effects of screens, the manipulation of young minds by predatory algorithms, and why boredom is a developmental gift that fosters resilience, creativity, and thriving. But it’s not all doom and gloom. Dr. Kardaras shares actionable solutions to push back against this digital crisis, from fostering nature-based play to advocating for legislative and class-action efforts targeting big tech. He also introduces innovative tools like adventure therapy and Blue Light Health, designed to aid families navigating screen-related struggles. Packed with passion, insights, and hope, this conversation will empower parents to make choices that safeguard their children’s mental and emotional well-being in an increasingly digital world. ** Get your copy of Glow Kids here Get your copy of Digital Madness here Learn more about Dr. Nicholas Kardaras and all he has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In his third appearance on The 1000 Hours Outside Podcast, Dr. Nicholas Kardaras delivers a riveting exploration of the pervasive impact of screens on today’s youth. Drawing from his bestselling books Glow Kids and Digital Madness, Dr. Kardaras and host Ginny Yurich discuss how technology has radically altered childhood, leading to impulsivity, diminished imagination, and rising mental health challenges. From the alarming trend of kindergarteners with iPads to the heartbreaking stories of teens losing touch with reality, Dr. Kardaras underscores the urgent need for parents to reclaim their children’s developmental years. The episode dives into the brain-altering effects of screens, the manipulation of young minds by predatory algorithms, and why boredom is a developmental gift that fosters resilience, creativity, and thriving.

But it’s not all doom and gloom. Dr. Kardaras shares actionable solutions to push back against this digital crisis, from fostering nature-based play to advocating for legislative and class-action efforts targeting big tech. He also introduces innovative tools like adventure therapy and Blue Light Health, designed to aid families navigating screen-related struggles. Packed with passion, insights, and hope, this conversation will empower parents to make choices that safeguard their children’s mental and emotional well-being in an increasingly digital world.

**

Get your copy of Glow Kids here

Get your copy of Digital Madness here

Learn more about Dr. Nicholas Kardaras and all he has to offer here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3404 no 1KHO 412: How to Do More With the Life You Have | Alastair Humphreys, Grand Adventures In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with National Geographic Adventurer of the Year Alastair Humphreys to explore how to break free from the constraints of everyday life and embrace adventure in meaningful ways. Alastair shares his insights into the barriers that often stand in our way—like money and time—and dismantles the myths that adventures have to be expensive or extravagant. From setting up a simple adventure fund to savoring the benefits of traveling cheap, Alastair highlights how small, intentional steps can lead to extraordinary experiences. Whether it’s camping close to home or embarking on a low-budget global trek, he emphasizes that adventure is more about mindset than resources. The conversation is packed with wisdom, humor, and practical advice for anyone looking to enrich their life. Alastair reflects on how cheap adventures offer a unique perspective on gratitude, the fleeting nature of time, and the richness of life’s experiences. With anecdotes of walking, biking, and even wild camping, he invites listeners to think differently about what’s possible with what they already have. This episode is a powerful reminder that life is ticking by, and the best adventures are often within reach when we choose to do more with the life we’ve been given. ** Get your copy of Grand Adventures here Get your copy of MicroAdventures here Learn more about Alastair here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 10 Jan 2025 09:00:00 -0000 full 1000 Hours Outside In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with National Geographic Adventurer of the Year Alastair Humphreys to explore how to break free from the constraints of everyday life and embrace adventure in meaningful ways. Alastair shares his insights into the barriers that often stand in our way—like money and time—and dismantles the myths that adventures have to be expensive or extravagant. From setting up a simple adventure fund to savoring the benefits of traveling cheap, Alastair highlights how small, intentional steps can lead to extraordinary experiences. Whether it’s camping close to home or embarking on a low-budget global trek, he emphasizes that adventure is more about mindset than resources. The conversation is packed with wisdom, humor, and practical advice for anyone looking to enrich their life. Alastair reflects on how cheap adventures offer a unique perspective on gratitude, the fleeting nature of time, and the richness of life’s experiences. With anecdotes of walking, biking, and even wild camping, he invites listeners to think differently about what’s possible with what they already have. This episode is a powerful reminder that life is ticking by, and the best adventures are often within reach when we choose to do more with the life we’ve been given. ** Get your copy of Grand Adventures here Get your copy of MicroAdventures here Learn more about Alastair here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with National Geographic Adventurer of the Year Alastair Humphreys to explore how to break free from the constraints of everyday life and embrace adventure in meaningful ways. Alastair shares his insights into the barriers that often stand in our way—like money and time—and dismantles the myths that adventures have to be expensive or extravagant. From setting up a simple adventure fund to savoring the benefits of traveling cheap, Alastair highlights how small, intentional steps can lead to extraordinary experiences. Whether it’s camping close to home or embarking on a low-budget global trek, he emphasizes that adventure is more about mindset than resources.

The conversation is packed with wisdom, humor, and practical advice for anyone looking to enrich their life. Alastair reflects on how cheap adventures offer a unique perspective on gratitude, the fleeting nature of time, and the richness of life’s experiences. With anecdotes of walking, biking, and even wild camping, he invites listeners to think differently about what’s possible with what they already have. This episode is a powerful reminder that life is ticking by, and the best adventures are often within reach when we choose to do more with the life we’ve been given.

**

Get your copy of Grand Adventures here

Get your copy of MicroAdventures here

Learn more about Alastair here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3766 no 1KHO 411: Stop Resisting Your Life | Hal Elrod, The Miracle Morning In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Hal Elrod, author of The Miracle Morning, about how small but intentional changes can lead to life-altering transformations. Hal recounts his journey of overcoming extraordinary adversity—from a near-fatal car accident to battling cancer—and how these experiences shaped his mission to help others. At the heart of his message is the question: “How am I going to turn my life around?” Through mindset strategies like the Five-Minute Rule and the belief that happiness is fleeting but peace is enduring, Hal shares how focusing on what’s possible and refusing to settle for less than your best can change everything. Hal challenges us to rethink how we start our day, asserting that “everything you do is affected by how effectively you start your day.” By shifting your morning habits, you can overcome the limiting belief that you’re not a morning person, stop resisting your life, and set the tone for meaningful change. He explains how settling for mediocrity makes life a struggle and reminds us that living to our full potential is the greatest gift we can give to those we love. If you’ve ever wondered, “What if you could change anything about your life by changing the way you start your day?” this episode offers the inspiration and tools to make it happen. ** Get your copy of the expanded edition of The Miracle Morning here Learn more about Hal here Learn more about Hal's podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 Jan 2025 09:00:00 -0000 full 1000 Hours Outside In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Hal Elrod, author of The Miracle Morning, about how small but intentional changes can lead to life-altering transformations. Hal recounts his journey of overcoming extraordinary adversity—from a near-fatal car accident to battling cancer—and how these experiences shaped his mission to help others. At the heart of his message is the question: “How am I going to turn my life around?” Through mindset strategies like the Five-Minute Rule and the belief that happiness is fleeting but peace is enduring, Hal shares how focusing on what’s possible and refusing to settle for less than your best can change everything. Hal challenges us to rethink how we start our day, asserting that “everything you do is affected by how effectively you start your day.” By shifting your morning habits, you can overcome the limiting belief that you’re not a morning person, stop resisting your life, and set the tone for meaningful change. He explains how settling for mediocrity makes life a struggle and reminds us that living to our full potential is the greatest gift we can give to those we love. If you’ve ever wondered, “What if you could change anything about your life by changing the way you start your day?” this episode offers the inspiration and tools to make it happen. ** Get your copy of the expanded edition of The Miracle Morning here Learn more about Hal here Learn more about Hal's podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Hal Elrod, author of The Miracle Morning, about how small but intentional changes can lead to life-altering transformations. Hal recounts his journey of overcoming extraordinary adversity—from a near-fatal car accident to battling cancer—and how these experiences shaped his mission to help others. At the heart of his message is the question: “How am I going to turn my life around?” Through mindset strategies like the Five-Minute Rule and the belief that happiness is fleeting but peace is enduring, Hal shares how focusing on what’s possible and refusing to settle for less than your best can change everything.

Hal challenges us to rethink how we start our day, asserting that “everything you do is affected by how effectively you start your day.” By shifting your morning habits, you can overcome the limiting belief that you’re not a morning person, stop resisting your life, and set the tone for meaningful change. He explains how settling for mediocrity makes life a struggle and reminds us that living to our full potential is the greatest gift we can give to those we love. If you’ve ever wondered, “What if you could change anything about your life by changing the way you start your day?” this episode offers the inspiration and tools to make it happen.

**

Get your copy of the expanded edition of The Miracle Morning here

Learn more about Hal here

Learn more about Hal's podcast here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2523 no 1KHO 410: We Crave Realness - Rachel Hollis on Hardships, Hope, and Showing Up as You On this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the incomparable Rachel Hollis for a conversation that dives deep into the power of authenticity. Rachel shares raw stories about navigating life’s toughest moments, the courage to be vulnerable, and why women are drawn to realness in a world of filters and perfection. From overcoming fear to embracing imagination as a tool for success, Rachel reminds us that showing up as our truest selves can transform not only our lives but also the lives of those around us. This episode is a heartfelt reminder of the healing found in honesty and the strength in sharing your story. ** Get your copy of Rachel's newest book, What if YOU Are the Answer? ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Jan 2025 10:00:00 -0000 full 1000 Hours Outside On this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the incomparable Rachel Hollis for a conversation that dives deep into the power of authenticity. Rachel shares raw stories about navigating life’s toughest moments, the courage to be vulnerable, and why women are drawn to realness in a world of filters and perfection. From overcoming fear to embracing imagination as a tool for success, Rachel reminds us that showing up as our truest selves can transform not only our lives but also the lives of those around us. This episode is a heartfelt reminder of the healing found in honesty and the strength in sharing your story. ** Get your copy of Rachel's newest book, What if YOU Are the Answer? ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices On this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the incomparable Rachel Hollis for a conversation that dives deep into the power of authenticity. Rachel shares raw stories about navigating life’s toughest moments, the courage to be vulnerable, and why women are drawn to realness in a world of filters and perfection. From overcoming fear to embracing imagination as a tool for success, Rachel reminds us that showing up as our truest selves can transform not only our lives but also the lives of those around us. This episode is a heartfelt reminder of the healing found in honesty and the strength in sharing your story.

**

Get your copy of Rachel's newest book, What if YOU Are the Answer?

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3501 no 1KHO 409: Screens are Experience Killers | Mike McLeod, GrowNOW ADHD One of our most beloved guests, Mike McCleod of GrowNOW ADHD, returns to the 1000 Hours Outside Podcast to unpack the hidden crisis in today’s education and parenting landscapes. Mike and host Ginny Yurich delve into the detrimental effects of screens on childhood development, why executive functioning—not test scores—is the greatest predictor of success, and how the overuse of technology in schools is failing our kids. Mike shares powerful strategies for parents to reclaim their child’s natural potential through outdoor play, real-life experiences, and community involvement. In this thought-provoking conversation, Mike offers a fresh perspective on managing screen time and overcoming the challenges of modern parenting. He highlights real-life success stories of families who replaced screens with meaningful activities and witnessed remarkable transformations in their children. Packed with actionable advice, this episode empowers parents to push back against harmful tech norms and create an environment where kids thrive. ** Learn more about GrowNOW ADHD and the coaching they provide to parents and educators as well here. Don't forget to check out Mike's podcast as well and you can also find information about bringing Mike in to speak on his website as well. You can find GrowNOW ADHD on Instagram at @grownowadhd ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Jan 2025 09:00:00 -0000 full 1000 Hours Outside One of our most beloved guests, Mike McCleod of GrowNOW ADHD, returns to the 1000 Hours Outside Podcast to unpack the hidden crisis in today’s education and parenting landscapes. Mike and host Ginny Yurich delve into the detrimental effects of screens on childhood development, why executive functioning—not test scores—is the greatest predictor of success, and how the overuse of technology in schools is failing our kids. Mike shares powerful strategies for parents to reclaim their child’s natural potential through outdoor play, real-life experiences, and community involvement. In this thought-provoking conversation, Mike offers a fresh perspective on managing screen time and overcoming the challenges of modern parenting. He highlights real-life success stories of families who replaced screens with meaningful activities and witnessed remarkable transformations in their children. Packed with actionable advice, this episode empowers parents to push back against harmful tech norms and create an environment where kids thrive. ** Learn more about GrowNOW ADHD and the coaching they provide to parents and educators as well here. Don't forget to check out Mike's podcast as well and you can also find information about bringing Mike in to speak on his website as well. You can find GrowNOW ADHD on Instagram at @grownowadhd ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices One of our most beloved guests, Mike McCleod of GrowNOW ADHD, returns to the 1000 Hours Outside Podcast to unpack the hidden crisis in today’s education and parenting landscapes. Mike and host Ginny Yurich delve into the detrimental effects of screens on childhood development, why executive functioning—not test scores—is the greatest predictor of success, and how the overuse of technology in schools is failing our kids. Mike shares powerful strategies for parents to reclaim their child’s natural potential through outdoor play, real-life experiences, and community involvement.

In this thought-provoking conversation, Mike offers a fresh perspective on managing screen time and overcoming the challenges of modern parenting. He highlights real-life success stories of families who replaced screens with meaningful activities and witnessed remarkable transformations in their children. Packed with actionable advice, this episode empowers parents to push back against harmful tech norms and create an environment where kids thrive.

**

Learn more about GrowNOW ADHD and the coaching they provide to parents and educators as well here. Don't forget to check out Mike's podcast as well and you can also find information about bringing Mike in to speak on his website as well.

You can find GrowNOW ADHD on Instagram at @grownowadhd

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3605 no 1KHO 408: Raising Strong-Willed Kids Without Losing Your Cool | Kirk Martin, Calm Parenting Podcast In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Kirk Martin, host of the #1 parenting podcast in the nation, Calm Parenting Podcast. Together, they explore the joys and challenges of raising strong-willed children, offering practical strategies to reduce power struggles, cultivate autonomy, and embrace the unique traits of these dynamic kids. From morning routines to managing meltdowns and fostering internal motivation, Kirk shares his signature blend of wisdom and humor, reminding parents that the goal is to raise confident, independent adults—not just compliant kids. Packed with insights and actionable tips, this episode will leave you inspired, encouraged, and ready to reframe parenting as a journey of mutual growth. Kirk dives deep into the mindset shifts needed to parent strong-willed children, emphasizing the importance of stepping back to let kids take ownership of their choices while maintaining clear boundaries. He shares relatable, often humorous anecdotes about his own parenting journey, including how his son’s strong will led to life-changing experiences like tackling 23-mile hikes and embracing outdoor adventures. This episode is packed with creative solutions—from letting kids forage for their breakfast to using heavy work to regulate emotions—all designed to help parents connect with their children in meaningful ways while fostering responsibility and independence. If you’ve ever wondered how to parent without yelling, power struggles, or constant battles, this conversation is a game-changer. ** Learn more about Kirk and all he has to offer (including his top-ranked parenting podcast) here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Jan 2025 09:00:00 -0000 full 1000 Hours Outside In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Kirk Martin, host of the #1 parenting podcast in the nation, Calm Parenting Podcast. Together, they explore the joys and challenges of raising strong-willed children, offering practical strategies to reduce power struggles, cultivate autonomy, and embrace the unique traits of these dynamic kids. From morning routines to managing meltdowns and fostering internal motivation, Kirk shares his signature blend of wisdom and humor, reminding parents that the goal is to raise confident, independent adults—not just compliant kids. Packed with insights and actionable tips, this episode will leave you inspired, encouraged, and ready to reframe parenting as a journey of mutual growth. Kirk dives deep into the mindset shifts needed to parent strong-willed children, emphasizing the importance of stepping back to let kids take ownership of their choices while maintaining clear boundaries. He shares relatable, often humorous anecdotes about his own parenting journey, including how his son’s strong will led to life-changing experiences like tackling 23-mile hikes and embracing outdoor adventures. This episode is packed with creative solutions—from letting kids forage for their breakfast to using heavy work to regulate emotions—all designed to help parents connect with their children in meaningful ways while fostering responsibility and independence. If you’ve ever wondered how to parent without yelling, power struggles, or constant battles, this conversation is a game-changer. ** Learn more about Kirk and all he has to offer (including his top-ranked parenting podcast) here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Kirk Martin, host of the #1 parenting podcast in the nation, Calm Parenting Podcast. Together, they explore the joys and challenges of raising strong-willed children, offering practical strategies to reduce power struggles, cultivate autonomy, and embrace the unique traits of these dynamic kids. From morning routines to managing meltdowns and fostering internal motivation, Kirk shares his signature blend of wisdom and humor, reminding parents that the goal is to raise confident, independent adults—not just compliant kids. Packed with insights and actionable tips, this episode will leave you inspired, encouraged, and ready to reframe parenting as a journey of mutual growth.

Kirk dives deep into the mindset shifts needed to parent strong-willed children, emphasizing the importance of stepping back to let kids take ownership of their choices while maintaining clear boundaries. He shares relatable, often humorous anecdotes about his own parenting journey, including how his son’s strong will led to life-changing experiences like tackling 23-mile hikes and embracing outdoor adventures. This episode is packed with creative solutions—from letting kids forage for their breakfast to using heavy work to regulate emotions—all designed to help parents connect with their children in meaningful ways while fostering responsibility and independence. If you’ve ever wondered how to parent without yelling, power struggles, or constant battles, this conversation is a game-changer.

**

Learn more about Kirk and all he has to offer (including his top-ranked parenting podcast) here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3487 no 1KHO 407: You're Gonna Be Okay | Sean Dietrich, Will the Circle Be Unbroken? Sean Dietrich returns to The 1000 Hours Outside Podcast for a heartfelt and unforgettable New Year’s episode. Recorded on his way to a show, Sean reflects on loss, resilience, and redemption, sharing stories that blend humor, wisdom, and hope. From his challenging childhood to becoming a celebrated writer, he offers encouragement for anyone navigating hard times, reminding us that even the most broken pieces can form something beautiful. This is an incredibly moving episode. Sean’s reflections explore how life’s toughest moments can lead to transformation, and how small, unexpected decisions often shape our futures in profound ways. His storytelling is infused with laughter, insight, and the hard-earned wisdom that comes from embracing the messiness of life. This episode is a perfect reminder as we ring in the New Year: hope and healing are always possible. ** Learn more about Sean and read his phenomenal daily blog here . It's jaw-droppingly good. He also has a podcast, store and events that you can find at that link as well. Get your copy of Will the Circle Be Unbroken? for you and all your friends here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Jan 2025 09:00:00 -0000 full 1000 Hours Outside Sean Dietrich returns to The 1000 Hours Outside Podcast for a heartfelt and unforgettable New Year’s episode. Recorded on his way to a show, Sean reflects on loss, resilience, and redemption, sharing stories that blend humor, wisdom, and hope. From his challenging childhood to becoming a celebrated writer, he offers encouragement for anyone navigating hard times, reminding us that even the most broken pieces can form something beautiful. This is an incredibly moving episode. Sean’s reflections explore how life’s toughest moments can lead to transformation, and how small, unexpected decisions often shape our futures in profound ways. His storytelling is infused with laughter, insight, and the hard-earned wisdom that comes from embracing the messiness of life. This episode is a perfect reminder as we ring in the New Year: hope and healing are always possible. ** Learn more about Sean and read his phenomenal daily blog here . It's jaw-droppingly good. He also has a podcast, store and events that you can find at that link as well. Get your copy of Will the Circle Be Unbroken? for you and all your friends here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sean Dietrich returns to The 1000 Hours Outside Podcast for a heartfelt and unforgettable New Year’s episode. Recorded on his way to a show, Sean reflects on loss, resilience, and redemption, sharing stories that blend humor, wisdom, and hope. From his challenging childhood to becoming a celebrated writer, he offers encouragement for anyone navigating hard times, reminding us that even the most broken pieces can form something beautiful. This is an incredibly moving episode.

Sean’s reflections explore how life’s toughest moments can lead to transformation, and how small, unexpected decisions often shape our futures in profound ways. His storytelling is infused with laughter, insight, and the hard-earned wisdom that comes from embracing the messiness of life. This episode is a perfect reminder as we ring in the New Year: hope and healing are always possible.

**

Learn more about Sean and read his phenomenal daily blog here . It's jaw-droppingly good. He also has a podcast, store and events that you can find at that link as well.

Get your copy of Will the Circle Be Unbroken? for you and all your friends here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3274 no 1KHO 406: When Kids Are Too Busy for Childhood | Pam Lobley, Why Can't We Just Play? The incredibly popular guest Pam Lobley joins The 1000 Hours Outside Podcast with Ginny Yurich for an honest and thought-provoking conversation about the pressures modern kids face and the alarming loss of childhood play. Drawing from her heartfelt writing and upcoming book, Pam unpacks how over-scheduled lives and parental peer pressure rob children of the freedom to explore, take risks, and truly play. Together, they discuss letting go, savoring parenting’s bittersweet moments, and how prioritizing play can transform family life. This episode will inspire you to slow down, reflect, and create a childhood your kids won’t have to recover from. ** Get your copy of Why Can't We Just Play? here Listen to our other episode with Pam Lobley here . It's Episode 60: We've Forgotten How to Have an Ordinary Time ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 31 Dec 2024 09:00:00 -0000 full 1000 Hours Outside The incredibly popular guest Pam Lobley joins The 1000 Hours Outside Podcast with Ginny Yurich for an honest and thought-provoking conversation about the pressures modern kids face and the alarming loss of childhood play. Drawing from her heartfelt writing and upcoming book, Pam unpacks how over-scheduled lives and parental peer pressure rob children of the freedom to explore, take risks, and truly play. Together, they discuss letting go, savoring parenting’s bittersweet moments, and how prioritizing play can transform family life. This episode will inspire you to slow down, reflect, and create a childhood your kids won’t have to recover from. ** Get your copy of Why Can't We Just Play? here Listen to our other episode with Pam Lobley here . It's Episode 60: We've Forgotten How to Have an Ordinary Time ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices The incredibly popular guest Pam Lobley joins The 1000 Hours Outside Podcast with Ginny Yurich for an honest and thought-provoking conversation about the pressures modern kids face and the alarming loss of childhood play. Drawing from her heartfelt writing and upcoming book, Pam unpacks how over-scheduled lives and parental peer pressure rob children of the freedom to explore, take risks, and truly play. Together, they discuss letting go, savoring parenting’s bittersweet moments, and how prioritizing play can transform family life. This episode will inspire you to slow down, reflect, and create a childhood your kids won’t have to recover from.

**

Get your copy of Why Can't We Just Play? here

Listen to our other episode with Pam Lobley here . It's Episode 60: We've Forgotten How to Have an Ordinary Time

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2577 no 1KHO 405: We Are Blindly Spending Our Lives | Hannah Maruyama, The Degree Free Way Are we blindly spending childhood and beyond chasing the wrong end goals? In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Hannah Maruyama for a groundbreaking discussion about why our education system fails families and how parents can chart a better path for their children. Hannah challenges the outdated narrative of “higher education,” arguing it’s often a one-way ticket to crippling debt rather than success. From the myth that student loans are necessary to the reality that only 7.7% of jobs legally require a degree, she presents powerful strategies to help parents de-risk their children’s futures. The episode dives into practical tools for empowering kids to take ownership of their education, favoring creativity, self-teaching, and skills development over blind conformity. Hannah’s insights—on graduation panic, the trend of down-credentialing, and holding the line against societal pressure—offer a roadmap to creating a future where children thrive without financial or emotional shackles. This is the most important conversation for parents today: an invitation to stop blindly spending childhood years and instead to equip kids with the tools they need to live fulfilling lives. Don't miss this life-altering episode. Share it with friends! ** Get your copy of The Degree Free Way Workbook here ! It's the most important workbook you'll ever do with your kids. Learn more about The Degree Free Launch Program here Check out the Degree Free Podcast (it's wonderful!!) here Listen to our other podcast episode with Hannah here or wherever you listen to your podcasts. It's Episode #302. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Dec 2024 09:00:00 -0000 full 1000 Hours Outside Are we blindly spending childhood and beyond chasing the wrong end goals? In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Hannah Maruyama for a groundbreaking discussion about why our education system fails families and how parents can chart a better path for their children. Hannah challenges the outdated narrative of “higher education,” arguing it’s often a one-way ticket to crippling debt rather than success. From the myth that student loans are necessary to the reality that only 7.7% of jobs legally require a degree, she presents powerful strategies to help parents de-risk their children’s futures. The episode dives into practical tools for empowering kids to take ownership of their education, favoring creativity, self-teaching, and skills development over blind conformity. Hannah’s insights—on graduation panic, the trend of down-credentialing, and holding the line against societal pressure—offer a roadmap to creating a future where children thrive without financial or emotional shackles. This is the most important conversation for parents today: an invitation to stop blindly spending childhood years and instead to equip kids with the tools they need to live fulfilling lives. Don't miss this life-altering episode. Share it with friends! ** Get your copy of The Degree Free Way Workbook here ! It's the most important workbook you'll ever do with your kids. Learn more about The Degree Free Launch Program here Check out the Degree Free Podcast (it's wonderful!!) here Listen to our other podcast episode with Hannah here or wherever you listen to your podcasts. It's Episode #302. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Are we blindly spending childhood and beyond chasing the wrong end goals? In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Hannah Maruyama for a groundbreaking discussion about why our education system fails families and how parents can chart a better path for their children.

Hannah challenges the outdated narrative of “higher education,” arguing it’s often a one-way ticket to crippling debt rather than success. From the myth that student loans are necessary to the reality that only 7.7% of jobs legally require a degree, she presents powerful strategies to help parents de-risk their children’s futures.

The episode dives into practical tools for empowering kids to take ownership of their education, favoring creativity, self-teaching, and skills development over blind conformity. Hannah’s insights—on graduation panic, the trend of down-credentialing, and holding the line against societal pressure—offer a roadmap to creating a future where children thrive without financial or emotional shackles.

This is the most important conversation for parents today: an invitation to stop blindly spending childhood years and instead to equip kids with the tools they need to live fulfilling lives. Don't miss this life-altering episode. Share it with friends!

**

Get your copy of The Degree Free Way Workbook here ! It's the most important workbook you'll ever do with your kids.

Learn more about The Degree Free Launch Program here

Check out the Degree Free Podcast (it's wonderful!!) here

Listen to our other podcast episode with Hannah here or wherever you listen to your podcasts. It's Episode #302.

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3699 no 1KHO 404: The Opposite of Play Isn't Work, It's Depression | Charlie Hoehn, Play it Away As the new year begins, join Ginny Yurich on The 1000 Hours Outside Podcast for a transformative conversation with Charlie Hoehn, author of Play It Away: A Workaholic’s Cure for Anxiety. Charlie reveals how our modern, work-obsessed culture has stripped both children and adults of the joy and health benefits that come from play. Sharing his own journey through anxiety and burnout, Charlie discusses how simple, playful activities—like playing catch, improv comedy, and unplugged outdoor time—restored his mental health and renewed his relationships. Learn why a lack of play is as harmful as malnutrition, how playfulness is the secret to happier marriages, and why turning off the news could be the best thing you do for your mental well-being. Charlie offers practical steps to bring more play and joy into your life, showing that it doesn’t have to be hard or expensive—it just takes a choice. Rediscover the power of play and start 2024 with a lighter, freer, and more fulfilling approach to life. ** Get your copy of Play it Alway here Learn more about Charlie here and at Author.Inc ** Join the 1000 Hours Outside Journey any time!! Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 29 Dec 2024 09:00:00 -0000 full 1000 Hours Outside As the new year begins, join Ginny Yurich on The 1000 Hours Outside Podcast for a transformative conversation with Charlie Hoehn, author of Play It Away: A Workaholic’s Cure for Anxiety. Charlie reveals how our modern, work-obsessed culture has stripped both children and adults of the joy and health benefits that come from play. Sharing his own journey through anxiety and burnout, Charlie discusses how simple, playful activities—like playing catch, improv comedy, and unplugged outdoor time—restored his mental health and renewed his relationships. Learn why a lack of play is as harmful as malnutrition, how playfulness is the secret to happier marriages, and why turning off the news could be the best thing you do for your mental well-being. Charlie offers practical steps to bring more play and joy into your life, showing that it doesn’t have to be hard or expensive—it just takes a choice. Rediscover the power of play and start 2024 with a lighter, freer, and more fulfilling approach to life. ** Get your copy of Play it Alway here Learn more about Charlie here and at Author.Inc ** Join the 1000 Hours Outside Journey any time!! Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices As the new year begins, join Ginny Yurich on The 1000 Hours Outside Podcast for a transformative conversation with Charlie Hoehn, author of Play It Away: A Workaholic’s Cure for Anxiety. Charlie reveals how our modern, work-obsessed culture has stripped both children and adults of the joy and health benefits that come from play. Sharing his own journey through anxiety and burnout, Charlie discusses how simple, playful activities—like playing catch, improv comedy, and unplugged outdoor time—restored his mental health and renewed his relationships.

Learn why a lack of play is as harmful as malnutrition, how playfulness is the secret to happier marriages, and why turning off the news could be the best thing you do for your mental well-being. Charlie offers practical steps to bring more play and joy into your life, showing that it doesn’t have to be hard or expensive—it just takes a choice. Rediscover the power of play and start 2024 with a lighter, freer, and more fulfilling approach to life.

**

Get your copy of Play it Alway here

Learn more about Charlie here and at Author.Inc

**

Join the 1000 Hours Outside Journey any time!! Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3333 no 1KHO 403: Make Your Mornings Something More | Jeff Sanders, The 5 A.M. Miracle In one of the most transformative episodes of The 1000 Hours Outside Podcast, host Ginny Yurich dives deep with Jeff Sanders, productivity coach, author of The 5 A.M. Miracle, and host of The 5 A.M. Miracle Podcast. Together, they explore how intentional mornings can be the cornerstone of a fulfilling life. From practical tips on crafting a morning routine to surprising insights on how transitions, music, and even standing desks can amplify productivity, this conversation is packed with actionable advice. Discover how to harness your best hours, embrace play, and create a life filled with purpose and joy. Whether you’re an early bird or a night owl, Jeff’s wisdom will inspire you to reclaim your day and transform your life. ** Learn more about Jeff, his book, and his podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Dec 2024 09:00:00 -0000 full 1000 Hours Outside In one of the most transformative episodes of The 1000 Hours Outside Podcast, host Ginny Yurich dives deep with Jeff Sanders, productivity coach, author of The 5 A.M. Miracle, and host of The 5 A.M. Miracle Podcast. Together, they explore how intentional mornings can be the cornerstone of a fulfilling life. From practical tips on crafting a morning routine to surprising insights on how transitions, music, and even standing desks can amplify productivity, this conversation is packed with actionable advice. Discover how to harness your best hours, embrace play, and create a life filled with purpose and joy. Whether you’re an early bird or a night owl, Jeff’s wisdom will inspire you to reclaim your day and transform your life. ** Learn more about Jeff, his book, and his podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In one of the most transformative episodes of The 1000 Hours Outside Podcast, host Ginny Yurich dives deep with Jeff Sanders, productivity coach, author of The 5 A.M. Miracle, and host of The 5 A.M. Miracle Podcast. Together, they explore how intentional mornings can be the cornerstone of a fulfilling life. From practical tips on crafting a morning routine to surprising insights on how transitions, music, and even standing desks can amplify productivity, this conversation is packed with actionable advice. Discover how to harness your best hours, embrace play, and create a life filled with purpose and joy. Whether you’re an early bird or a night owl, Jeff’s wisdom will inspire you to reclaim your day and transform your life.

**

Learn more about Jeff, his book, and his podcast here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3317 no 1KHO 402: More Than Enough - How Contentment, Gratitude, and Generosity Build a Rich Life for Your Family | Rachel Cruze In her third appearance on The 1000 Hours Outside Podcast, Rachel Cruze dives into the foundational principles that shape how we handle money and life—contentment, gratitude, and generosity. Rachel and Ginny Yurich explore how these timeless values counter today’s consumer-driven culture, helping families focus on what truly matters: meaningful relationships and lasting memories. They discuss Rachel’s children’s books, practical steps to instill these lessons in kids, and the joy of giving as a family. Together, they uncover how aligning your values with your financial decisions creates a richer life—inside and out. Tune in for a conversation that inspires us to prioritize relationships over things and legacy over luxury. ** Get your copy of I'm Glad When I Can Share https://ter.li/r88y1b ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Dec 2024 09:00:00 -0000 full 1000 Hours Outside In her third appearance on The 1000 Hours Outside Podcast, Rachel Cruze dives into the foundational principles that shape how we handle money and life—contentment, gratitude, and generosity. Rachel and Ginny Yurich explore how these timeless values counter today’s consumer-driven culture, helping families focus on what truly matters: meaningful relationships and lasting memories. They discuss Rachel’s children’s books, practical steps to instill these lessons in kids, and the joy of giving as a family. Together, they uncover how aligning your values with your financial decisions creates a richer life—inside and out. Tune in for a conversation that inspires us to prioritize relationships over things and legacy over luxury. ** Get your copy of I'm Glad When I Can Share https://ter.li/r88y1b ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In her third appearance on The 1000 Hours Outside Podcast, Rachel Cruze dives into the foundational principles that shape how we handle money and life—contentment, gratitude, and generosity. Rachel and Ginny Yurich explore how these timeless values counter today’s consumer-driven culture, helping families focus on what truly matters: meaningful relationships and lasting memories. They discuss Rachel’s children’s books, practical steps to instill these lessons in kids, and the joy of giving as a family. Together, they uncover how aligning your values with your financial decisions creates a richer life—inside and out.

Tune in for a conversation that inspires us to prioritize relationships over things and legacy over luxury.

**

Get your copy of I'm Glad When I Can Share https://ter.li/r88y1b

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3228 no 1KHO 401: There’s More to Be Made of This | Justin McRoberts, It Is What You Make of It In one of the most memorable episodes ever recorded, Ginny Yurich welcomes back Justin McRoberts—author, musician, and master storyteller—to explore the profound shift from “it is what it is” thinking to the transformative mindset of “it is what you make of it.” Through captivating stories and spiritual insights, Justin shares how small, seemingly insignificant actions can ripple into monumental change, how embracing imperfection opens doors to growth, and how a simple shift in perspective can unlock the miracles hidden in everyday life. Prepare to be inspired, challenged, and forever changed by this compelling conversation. ** Learn more about Justin and all he has to offer including his podcast, his courses, and his coaching here Get your copy of the wonderful book It Is What You Make of It here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Dec 2024 09:00:00 -0000 full 1000 Hours Outside In one of the most memorable episodes ever recorded, Ginny Yurich welcomes back Justin McRoberts—author, musician, and master storyteller—to explore the profound shift from “it is what it is” thinking to the transformative mindset of “it is what you make of it.” Through captivating stories and spiritual insights, Justin shares how small, seemingly insignificant actions can ripple into monumental change, how embracing imperfection opens doors to growth, and how a simple shift in perspective can unlock the miracles hidden in everyday life. Prepare to be inspired, challenged, and forever changed by this compelling conversation. ** Learn more about Justin and all he has to offer including his podcast, his courses, and his coaching here Get your copy of the wonderful book It Is What You Make of It here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In one of the most memorable episodes ever recorded, Ginny Yurich welcomes back Justin McRoberts—author, musician, and master storyteller—to explore the profound shift from “it is what it is” thinking to the transformative mindset of “it is what you make of it.” Through captivating stories and spiritual insights, Justin shares how small, seemingly insignificant actions can ripple into monumental change, how embracing imperfection opens doors to growth, and how a simple shift in perspective can unlock the miracles hidden in everyday life. Prepare to be inspired, challenged, and forever changed by this compelling conversation.

**

Learn more about Justin and all he has to offer including his podcast, his courses, and his coaching here

Get your copy of the wonderful book It Is What You Make of It here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3244 no 1KHO 400: The Skills We’ve Forgotten - Rebuilding Connection in a Lonely World with Dr. John Delony In one of the most powerful and transformative episodes of The 1000 Hours Outside Podcast, Dr. John Delony joins host Ginny Yurich for an unfiltered and deeply engaging conversation about the disconnection epidemic and how we can reclaim our lives through intentional relationships. Together, they discuss the skills society has lost—like fostering friendships, parenting with purpose, and building authentic community. Dr. Delony shares practical tools, including his "Questions for Humans" series, and explores how real connection requires vulnerability, presence, and intentionality. With humor, wisdom, and profound insights, this episode is a masterclass in creating a non-anxious life filled with meaning, resilience, and joy. ** Get your Questions for Humans cards here !! Get your copy of Building a Non-Anxious life here !! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 20 Dec 2024 09:00:00 -0000 full 1000 Hours Outside In one of the most powerful and transformative episodes of The 1000 Hours Outside Podcast, Dr. John Delony joins host Ginny Yurich for an unfiltered and deeply engaging conversation about the disconnection epidemic and how we can reclaim our lives through intentional relationships. Together, they discuss the skills society has lost—like fostering friendships, parenting with purpose, and building authentic community. Dr. Delony shares practical tools, including his "Questions for Humans" series, and explores how real connection requires vulnerability, presence, and intentionality. With humor, wisdom, and profound insights, this episode is a masterclass in creating a non-anxious life filled with meaning, resilience, and joy. ** Get your Questions for Humans cards here !! Get your copy of Building a Non-Anxious life here !! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In one of the most powerful and transformative episodes of The 1000 Hours Outside Podcast, Dr. John Delony joins host Ginny Yurich for an unfiltered and deeply engaging conversation about the disconnection epidemic and how we can reclaim our lives through intentional relationships. Together, they discuss the skills society has lost—like fostering friendships, parenting with purpose, and building authentic community. Dr. Delony shares practical tools, including his "Questions for Humans" series, and explores how real connection requires vulnerability, presence, and intentionality. With humor, wisdom, and profound insights, this episode is a masterclass in creating a non-anxious life filled with meaning, resilience, and joy.

**

Get your Questions for Humans cards here !!

Get your copy of Building a Non-Anxious life here !!

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3553 no 1KHO 399: Showing the Good Side of Love | Aubrey and Jen McGowan On this heartfelt episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Aubrey and Jen McGowan—musicians, writers, and visionaries who are passionate about togetherness and family. The McGowans share their journey of creating a life centered on intentionality, connection, and faith. From their impactful song "My Child," inspired by their daughter's scoliosis diagnosis, to their book Filter the Noise: How to Hear God's Voice in a Culture of Chaos, they delve into themes of love, resilience, and hope. Listen in as they discuss the transformative power of habits, the beauty of morning quiet, and their mission to support families through music, writing, and more. This episode is a touching reminder of the good side of love and the strength found in togetherness. ** Get your copy of Filter the Noise here You can find Aubrey and Jen so many places!! Search for Aubrey and Jen wherever you listen to your music. Also, you can find them on social media here: @aubreymc  @aubreyandjen  @jenmcgowan  And on the internet here: aubreyandjen.com/ aubreymcgowen.com cupandfilter.com familyfieldguide.net whetstoneway.com facebook.com/aubreymc ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Dec 2024 09:00:00 -0000 full 1000 Hours Outside On this heartfelt episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Aubrey and Jen McGowan—musicians, writers, and visionaries who are passionate about togetherness and family. The McGowans share their journey of creating a life centered on intentionality, connection, and faith. From their impactful song "My Child," inspired by their daughter's scoliosis diagnosis, to their book Filter the Noise: How to Hear God's Voice in a Culture of Chaos, they delve into themes of love, resilience, and hope. Listen in as they discuss the transformative power of habits, the beauty of morning quiet, and their mission to support families through music, writing, and more. This episode is a touching reminder of the good side of love and the strength found in togetherness. ** Get your copy of Filter the Noise here You can find Aubrey and Jen so many places!! Search for Aubrey and Jen wherever you listen to your music. Also, you can find them on social media here: @aubreymc  @aubreyandjen  @jenmcgowan  And on the internet here: aubreyandjen.com/ aubreymcgowen.com cupandfilter.com familyfieldguide.net whetstoneway.com facebook.com/aubreymc ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices On this heartfelt episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Aubrey and Jen McGowan—musicians, writers, and visionaries who are passionate about togetherness and family. The McGowans share their journey of creating a life centered on intentionality, connection, and faith. From their impactful song "My Child," inspired by their daughter's scoliosis diagnosis, to their book Filter the Noise: How to Hear God's Voice in a Culture of Chaos, they delve into themes of love, resilience, and hope. Listen in as they discuss the transformative power of habits, the beauty of morning quiet, and their mission to support families through music, writing, and more. This episode is a touching reminder of the good side of love and the strength found in togetherness.

**

Get your copy of Filter the Noise here

You can find Aubrey and Jen so many places!! Search for Aubrey and Jen wherever you listen to your music.

Also, you can find them on social media here:

@aubreymc 

@aubreyandjen 

@jenmcgowan 

And on the internet here:

aubreyandjen.com/

aubreymcgowen.com

cupandfilter.com

familyfieldguide.net

whetstoneway.com

facebook.com/aubreymc

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2696 no 1KHO 398: Why Kids Need Risk, Rain, and Room to Roam | Kristen Asmus, Timbernook In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Kristen Asmus, occupational therapist and TimberNook provider, about creating environments where kids can thrive through unstructured outdoor play. Kristen shares her family’s transformative journey of discovering freedom in nature and how it led her to start a TimberNook program. They explore the power of multi-age play, the importance of risk-taking, and why children need expanses of time and space to build resilience, creativity, and confidence. Kristen's stories—like her kids finding their way home after getting lost in the woods—remind us that adventure fosters capability, grit, and lifelong skills. A must-listen for parents craving a simpler, richer childhood for their kids. ** IMPORTANT!! Kristen is hosting a free winter-solstice party tomorrow (if you listen to this on release day)! Here’s the helpful info: Winter solstice party!  December 18 from 930-130.  Drop in or stay the whole time.  Parents need to stay with their child.  Located at dracut land trust in dracut, MA.  Right next to Lily Mack farm.  FREE! For more information on the party or Kristen's Timbernook location you can email Kristen at: Kristen.timbernook@gmail.com To sign up for Kristen's Timbernook program or to learn more go here: https://timbernook.com/program/44-little-wild-ones-timbernook-middlesex-county-3/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Dec 2024 09:00:00 -0000 full 1000 Hours Outside In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Kristen Asmus, occupational therapist and TimberNook provider, about creating environments where kids can thrive through unstructured outdoor play. Kristen shares her family’s transformative journey of discovering freedom in nature and how it led her to start a TimberNook program. They explore the power of multi-age play, the importance of risk-taking, and why children need expanses of time and space to build resilience, creativity, and confidence. Kristen's stories—like her kids finding their way home after getting lost in the woods—remind us that adventure fosters capability, grit, and lifelong skills. A must-listen for parents craving a simpler, richer childhood for their kids. ** IMPORTANT!! Kristen is hosting a free winter-solstice party tomorrow (if you listen to this on release day)! Here’s the helpful info: Winter solstice party!  December 18 from 930-130.  Drop in or stay the whole time.  Parents need to stay with their child.  Located at dracut land trust in dracut, MA.  Right next to Lily Mack farm.  FREE! For more information on the party or Kristen's Timbernook location you can email Kristen at: Kristen.timbernook@gmail.com To sign up for Kristen's Timbernook program or to learn more go here: https://timbernook.com/program/44-little-wild-ones-timbernook-middlesex-county-3/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Kristen Asmus, occupational therapist and TimberNook provider, about creating environments where kids can thrive through unstructured outdoor play. Kristen shares her family’s transformative journey of discovering freedom in nature and how it led her to start a TimberNook program. They explore the power of multi-age play, the importance of risk-taking, and why children need expanses of time and space to build resilience, creativity, and confidence. Kristen's stories—like her kids finding their way home after getting lost in the woods—remind us that adventure fosters capability, grit, and lifelong skills. A must-listen for parents craving a simpler, richer childhood for their kids.

**

IMPORTANT!! Kristen is hosting a free winter-solstice party tomorrow (if you listen to this on release day)!

Here’s the helpful info:

Winter solstice party!  December 18 from 930-130.  Drop in or stay the whole time.  Parents need to stay with their child.  Located at dracut land trust in dracut, MA.  Right next to Lily Mack farm.  FREE!

For more information on the party or Kristen's Timbernook location you can email Kristen at: Kristen.timbernook@gmail.com

To sign up for Kristen's Timbernook program or to learn more go here: https://timbernook.com/program/44-little-wild-ones-timbernook-middlesex-county-3/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3401 no 1KHO 397: Train the Tongue, Transform the Body | Karindy Ong, Myohacker SLP In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Karindy Ong, founder of Myohacker SLP, to explore the surprising connections between tongue posture, airway health, and overall well-being. From childhood habits like running on all fours to adult challenges like sleep disorders, anxiety, and autoimmune conditions, Karindy explains how small changes in tongue and jaw alignment can unlock big improvements in health. Learn about the life-changing impacts of myo functional therapy, the importance of nasal breathing, and why parents should think beyond traditional orthodontics to support their child's development. Whether you're a tired mom or a curious biohacker, this episode is packed with practical advice and fascinating insights to help you and your family thrive. ** Learn more about Karindy and all she has to offer here Find Karindy on social media @myohackerslp Tune in to the brand new Myohacker Podcast ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Dec 2024 09:00:00 -0000 full 1000 Hours Outside In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Karindy Ong, founder of Myohacker SLP, to explore the surprising connections between tongue posture, airway health, and overall well-being. From childhood habits like running on all fours to adult challenges like sleep disorders, anxiety, and autoimmune conditions, Karindy explains how small changes in tongue and jaw alignment can unlock big improvements in health. Learn about the life-changing impacts of myo functional therapy, the importance of nasal breathing, and why parents should think beyond traditional orthodontics to support their child's development. Whether you're a tired mom or a curious biohacker, this episode is packed with practical advice and fascinating insights to help you and your family thrive. ** Learn more about Karindy and all she has to offer here Find Karindy on social media @myohackerslp Tune in to the brand new Myohacker Podcast ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this groundbreaking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Karindy Ong, founder of Myohacker SLP, to explore the surprising connections between tongue posture, airway health, and overall well-being. From childhood habits like running on all fours to adult challenges like sleep disorders, anxiety, and autoimmune conditions, Karindy explains how small changes in tongue and jaw alignment can unlock big improvements in health. Learn about the life-changing impacts of myo functional therapy, the importance of nasal breathing, and why parents should think beyond traditional orthodontics to support their child's development. Whether you're a tired mom or a curious biohacker, this episode is packed with practical advice and fascinating insights to help you and your family thrive.

**

Learn more about Karindy and all she has to offer here

Find Karindy on social media @myohackerslp

Tune in to the brand new Myohacker Podcast

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3450 no 1KHO 396: The Art of Non-Controlling Parenting | Connie Albers, Parenting Beyond the Rules In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with parenting expert Connie Albers to explore how letting go of control can foster deeper connections and independence in teens. Connie shares practical strategies from her book Parenting Beyond the Rules, offering insights on how to guide children with trust and respect rather than micromanagement. They discuss the importance of listening, teaching discernment, and celebrating individuality to build strong, lasting family bonds. This episode provides invaluable wisdom for parents looking to embrace a more collaborative and empowering approach to raising their kids. ** Get your copy of Parenting Beyond the Rules here Learn more about Connie and all she has to offer (including her Equipped to Be Podcast) here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Dec 2024 09:00:00 -0000 full 1000 Hours Outside In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with parenting expert Connie Albers to explore how letting go of control can foster deeper connections and independence in teens. Connie shares practical strategies from her book Parenting Beyond the Rules, offering insights on how to guide children with trust and respect rather than micromanagement. They discuss the importance of listening, teaching discernment, and celebrating individuality to build strong, lasting family bonds. This episode provides invaluable wisdom for parents looking to embrace a more collaborative and empowering approach to raising their kids. ** Get your copy of Parenting Beyond the Rules here Learn more about Connie and all she has to offer (including her Equipped to Be Podcast) here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this transformative episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with parenting expert Connie Albers to explore how letting go of control can foster deeper connections and independence in teens. Connie shares practical strategies from her book Parenting Beyond the Rules, offering insights on how to guide children with trust and respect rather than micromanagement. They discuss the importance of listening, teaching discernment, and celebrating individuality to build strong, lasting family bonds. This episode provides invaluable wisdom for parents looking to embrace a more collaborative and empowering approach to raising their kids.

**

Get your copy of Parenting Beyond the Rules here

Learn more about Connie and all she has to offer (including her Equipped to Be Podcast) here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3035 no 1KHO 395: Everybody's Story Matters | Julie Cantrell, Into the Free In one of the most heartfelt episodes to date, Ginny Yurich sits down with bestselling author Julie Cantrell to explore the power of story, nature, and the human spirit. Julie shares profound insights on empathy, resilience, and the universal longing for belonging. They discuss themes from her acclaimed novels, Into the Free and Perennials, including the healing power of nature, the scars left by trauma, and the redemptive arc of love and forgiveness. With wisdom and vulnerability, Julie reminds us that every story—no matter how broken—is worthy of being told. Prepare to be deeply moved and inspired by this unforgettable conversation. ** Learn more about Julie and all she has to offer, including writing help here Get your copy of Into the Free here Get your copy of Perennials here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Dec 2024 09:00:00 -0000 full 1000 Hours Outside In one of the most heartfelt episodes to date, Ginny Yurich sits down with bestselling author Julie Cantrell to explore the power of story, nature, and the human spirit. Julie shares profound insights on empathy, resilience, and the universal longing for belonging. They discuss themes from her acclaimed novels, Into the Free and Perennials, including the healing power of nature, the scars left by trauma, and the redemptive arc of love and forgiveness. With wisdom and vulnerability, Julie reminds us that every story—no matter how broken—is worthy of being told. Prepare to be deeply moved and inspired by this unforgettable conversation. ** Learn more about Julie and all she has to offer, including writing help here Get your copy of Into the Free here Get your copy of Perennials here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In one of the most heartfelt episodes to date, Ginny Yurich sits down with bestselling author Julie Cantrell to explore the power of story, nature, and the human spirit. Julie shares profound insights on empathy, resilience, and the universal longing for belonging. They discuss themes from her acclaimed novels, Into the Free and Perennials, including the healing power of nature, the scars left by trauma, and the redemptive arc of love and forgiveness. With wisdom and vulnerability, Julie reminds us that every story—no matter how broken—is worthy of being told. Prepare to be deeply moved and inspired by this unforgettable conversation.

**

Learn more about Julie and all she has to offer, including writing help here

Get your copy of Into the Free here

Get your copy of Perennials here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3253 no 1KHO 394: From Smoothie Bowls to Gordon Ramsay: Nicole Renard Warren on Living a Life of Action Nicole Renard Warren, known as @Nicole_TheNomad, joins The 1000 Hours Outside Podcast to share her dynamic journey of pursuing a life filled with adventure, creativity, and intentionality. From competing on Next Level Chef with Gordon Ramsay to creating viral smoothie bowls and traveling the globe, Nicole’s #DoStuff mantra inspires people to embrace challenges, celebrate imperfection, and live boldly. In this engaging episode, Nicole discusses her unexpected rise to fame, tips for conquering travel, the art of content creation, and her next adventure—motherhood. Don’t miss this inspiring conversation about how to turn passion into purpose and live a fuller life. ** Learn more about Nicole and find all of her recipes and her coconut bowls here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 08 Dec 2024 18:00:00 -0000 full 1000 Hours Outside Nicole Renard Warren, known as @Nicole_TheNomad, joins The 1000 Hours Outside Podcast to share her dynamic journey of pursuing a life filled with adventure, creativity, and intentionality. From competing on Next Level Chef with Gordon Ramsay to creating viral smoothie bowls and traveling the globe, Nicole’s #DoStuff mantra inspires people to embrace challenges, celebrate imperfection, and live boldly. In this engaging episode, Nicole discusses her unexpected rise to fame, tips for conquering travel, the art of content creation, and her next adventure—motherhood. Don’t miss this inspiring conversation about how to turn passion into purpose and live a fuller life. ** Learn more about Nicole and find all of her recipes and her coconut bowls here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Nicole Renard Warren, known as @Nicole_TheNomad, joins The 1000 Hours Outside Podcast to share her dynamic journey of pursuing a life filled with adventure, creativity, and intentionality. From competing on Next Level Chef with Gordon Ramsay to creating viral smoothie bowls and traveling the globe, Nicole’s #DoStuff mantra inspires people to embrace challenges, celebrate imperfection, and live boldly. In this engaging episode, Nicole discusses her unexpected rise to fame, tips for conquering travel, the art of content creation, and her next adventure—motherhood. Don’t miss this inspiring conversation about how to turn passion into purpose and live a fuller life.

**

Learn more about Nicole and find all of her recipes and her coconut bowls here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2629 no 1KHO 393: Moab is Magic - Beyond the Rapids and Into a Life of Adventure | Lecy Gillespie, Moab Adventure Center In this intriguing episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined her husband, Josh Yurich as well as Lecy Gillespie from the Moab Adventure Center, to share life-changing stories of outdoor adventures in Utah. Lecy recounts her journey from a family trip to becoming a key facilitator of unforgettable wilderness experiences. Together, they explore the magic of multiday rafting trips, the transformative power of stepping away from phones and immersing themselves in nature, and the connections forged along the way. This episode explores how adventure trips (long or short) foster deep connections, build resilience, and introduce children to young adults who view life as an adventure. Hear about magical nights under the stars, new friendships, and how moments of challenge can turn into memories that last a lifetime. Moab isn’t just a destination—it’s a life-altering experience waiting to happen. ** Learn more about all that the Moab Adventure Center has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 07 Dec 2024 19:47:48 -0000 full 1000 Hours Outside In this intriguing episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined her husband, Josh Yurich as well as Lecy Gillespie from the Moab Adventure Center, to share life-changing stories of outdoor adventures in Utah. Lecy recounts her journey from a family trip to becoming a key facilitator of unforgettable wilderness experiences. Together, they explore the magic of multiday rafting trips, the transformative power of stepping away from phones and immersing themselves in nature, and the connections forged along the way. This episode explores how adventure trips (long or short) foster deep connections, build resilience, and introduce children to young adults who view life as an adventure. Hear about magical nights under the stars, new friendships, and how moments of challenge can turn into memories that last a lifetime. Moab isn’t just a destination—it’s a life-altering experience waiting to happen. ** Learn more about all that the Moab Adventure Center has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this intriguing episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined her husband, Josh Yurich as well as Lecy Gillespie from the Moab Adventure Center, to share life-changing stories of outdoor adventures in Utah.

Lecy recounts her journey from a family trip to becoming a key facilitator of unforgettable wilderness experiences. Together, they explore the magic of multiday rafting trips, the transformative power of stepping away from phones and immersing themselves in nature, and the connections forged along the way.

This episode explores how adventure trips (long or short) foster deep connections, build resilience, and introduce children to young adults who view life as an adventure. Hear about magical nights under the stars, new friendships, and how moments of challenge can turn into memories that last a lifetime. Moab isn’t just a destination—it’s a life-altering experience waiting to happen.

**

Learn more about all that the Moab Adventure Center has to offer here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2938 no 1KHO 392: Young Children Learn Best Through Play and Experiences | Julie Ross, A Gentle Feast In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Julie Ross, creator of the award-winning homeschool curriculum A Gentle Feast. Together, they explore why young children thrive through hands-on play and meaningful experiences, rather than rigid academics. Drawing from their own adventures, including a transformative white-water rafting trip in Moab, Julie shares how Charlotte Mason's timeless educational philosophy fosters growth and curiosity in both children and parents. The conversation covers topics like the importance of living books, the power of narration, and how moms can reclaim their mornings with routines that nurture body, mind, and soul. This episode is filled with actionable insights and encouragement for creating a more joyful, connected, and wonder-filled life. ** Find Julie's award-winning curriculum A Gentle Feast here 1000 Hours Outside listeners can get 15% off through the end of the year with code "1000hours" You can check out the Scouting Kit here Find coaching, courses, and more here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Dec 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Julie Ross, creator of the award-winning homeschool curriculum A Gentle Feast. Together, they explore why young children thrive through hands-on play and meaningful experiences, rather than rigid academics. Drawing from their own adventures, including a transformative white-water rafting trip in Moab, Julie shares how Charlotte Mason's timeless educational philosophy fosters growth and curiosity in both children and parents. The conversation covers topics like the importance of living books, the power of narration, and how moms can reclaim their mornings with routines that nurture body, mind, and soul. This episode is filled with actionable insights and encouragement for creating a more joyful, connected, and wonder-filled life. ** Find Julie's award-winning curriculum A Gentle Feast here 1000 Hours Outside listeners can get 15% off through the end of the year with code "1000hours" You can check out the Scouting Kit here Find coaching, courses, and more here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Julie Ross, creator of the award-winning homeschool curriculum A Gentle Feast. Together, they explore why young children thrive through hands-on play and meaningful experiences, rather than rigid academics. Drawing from their own adventures, including a transformative white-water rafting trip in Moab, Julie shares how Charlotte Mason's timeless educational philosophy fosters growth and curiosity in both children and parents. The conversation covers topics like the importance of living books, the power of narration, and how moms can reclaim their mornings with routines that nurture body, mind, and soul. This episode is filled with actionable insights and encouragement for creating a more joyful, connected, and wonder-filled life.

**

Find Julie's award-winning curriculum A Gentle Feast here

1000 Hours Outside listeners can get 15% off through the end of the year with code "1000hours"

You can check out the Scouting Kit here

Find coaching, courses, and more here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3587 no 1KHO 391: Raising Healthy Kids in an Unhealthy World | Dr. Ana-Maria Temple, Board Certified Pediatrician and eczema expert In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Ana-Maria Temple, pediatrician and author of Healthy Kids in an Unhealthy World. Dr. Temple shares her inspiring journey from communist Romania to becoming a medical trailblazer advocating for small, impactful changes that can revolutionize children’s health. They discuss overcoming chronic illnesses, navigating naysayers, the power of food as medicine, and creating a "yes" culture to encourage positive habits. Packed with humor, relatable anecdotes, and practical advice, this episode is a must-listen for parents seeking to empower their families to thrive in a challenging world. ** Learn more about Dr. Ana-Maria Temple here Check out Dr. Temple's courses here Get your copy of Healthy Kids and an Unhealthy World here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Dec 2024 09:00:00 -0000 full 1000 Hours Outside In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Ana-Maria Temple, pediatrician and author of Healthy Kids in an Unhealthy World. Dr. Temple shares her inspiring journey from communist Romania to becoming a medical trailblazer advocating for small, impactful changes that can revolutionize children’s health. They discuss overcoming chronic illnesses, navigating naysayers, the power of food as medicine, and creating a "yes" culture to encourage positive habits. Packed with humor, relatable anecdotes, and practical advice, this episode is a must-listen for parents seeking to empower their families to thrive in a challenging world. ** Learn more about Dr. Ana-Maria Temple here Check out Dr. Temple's courses here Get your copy of Healthy Kids and an Unhealthy World here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Ana-Maria Temple, pediatrician and author of Healthy Kids in an Unhealthy World. Dr. Temple shares her inspiring journey from communist Romania to becoming a medical trailblazer advocating for small, impactful changes that can revolutionize children’s health. They discuss overcoming chronic illnesses, navigating naysayers, the power of food as medicine, and creating a "yes" culture to encourage positive habits. Packed with humor, relatable anecdotes, and practical advice, this episode is a must-listen for parents seeking to empower their families to thrive in a challenging world.

**

Learn more about Dr. Ana-Maria Temple here

Check out Dr. Temple's courses here

Get your copy of Healthy Kids and an Unhealthy World here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3584 no 1KHO 390: Boys Need Movement, Boredom, Grit, and God | Dr. Meg Meeker, Boys Should be Boys In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Meg Meeker, America's leading authority on parenting and children's health, to explore the profound ways we can nurture healthy, resilient boys. Dr. Meeker shares eye-opening insights on the dangers of screen time, the essential role of outdoor play, and the surprising benefits of "war games" in fostering boys’ development. She dives deep into why faith is crucial for boys’ emotional well-being, how handwritten notes can strengthen parent-child relationships, and the importance of mothers trusting their instincts despite societal pressures. With actionable advice and heartfelt stories, this episode is a must-listen for anyone raising or loving boys. ** Learn more about Dr. Meeker and find out about her coaching here Get your copy of Boys Should be Boys here Find all of Dr. Meeker's books here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Dec 2024 09:00:00 -0000 full 1000 Hours Outside In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Meg Meeker, America's leading authority on parenting and children's health, to explore the profound ways we can nurture healthy, resilient boys. Dr. Meeker shares eye-opening insights on the dangers of screen time, the essential role of outdoor play, and the surprising benefits of "war games" in fostering boys’ development. She dives deep into why faith is crucial for boys’ emotional well-being, how handwritten notes can strengthen parent-child relationships, and the importance of mothers trusting their instincts despite societal pressures. With actionable advice and heartfelt stories, this episode is a must-listen for anyone raising or loving boys. ** Learn more about Dr. Meeker and find out about her coaching here Get your copy of Boys Should be Boys here Find all of Dr. Meeker's books here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In one of the most compelling episodes of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Dr. Meg Meeker, America's leading authority on parenting and children's health, to explore the profound ways we can nurture healthy, resilient boys. Dr. Meeker shares eye-opening insights on the dangers of screen time, the essential role of outdoor play, and the surprising benefits of "war games" in fostering boys’ development. She dives deep into why faith is crucial for boys’ emotional well-being, how handwritten notes can strengthen parent-child relationships, and the importance of mothers trusting their instincts despite societal pressures. With actionable advice and heartfelt stories, this episode is a must-listen for anyone raising or loving boys.

**

Learn more about Dr. Meeker and find out about her coaching here

Get your copy of Boys Should be Boys here

Find all of Dr. Meeker's books here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3406 no 1KHO 389: Laugh Daily, Live Boldly | Jstu, Justin Stuart and Andrew Scites Join Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Justin Stuart and Andrew Scites, the dynamic duo behind the wildly popular YouTube channel, JStu. From their humble beginnings as next-door neighbors with a shared love for filming to their current journey of creating clean, family-friendly content, they share stories of grit, creativity, and faith. Discover the inspiration behind their new book, The JStu Survival Guide: 100 Days to Conquer Your Fear, Shatter Your Limits, and Build Your Faith, and hear their reflections on friendship, fatherhood, and the power of laughter. Packed with adventure, humor, and heartfelt insights, this episode will leave you inspired to conquer your fears and embrace life’s challenges with joy. ** Get your copy of the JStu Survival Guide here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 Dec 2024 09:00:00 -0000 full 1000 Hours Outside Join Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Justin Stuart and Andrew Scites, the dynamic duo behind the wildly popular YouTube channel, JStu. From their humble beginnings as next-door neighbors with a shared love for filming to their current journey of creating clean, family-friendly content, they share stories of grit, creativity, and faith. Discover the inspiration behind their new book, The JStu Survival Guide: 100 Days to Conquer Your Fear, Shatter Your Limits, and Build Your Faith, and hear their reflections on friendship, fatherhood, and the power of laughter. Packed with adventure, humor, and heartfelt insights, this episode will leave you inspired to conquer your fears and embrace life’s challenges with joy. ** Get your copy of the JStu Survival Guide here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Justin Stuart and Andrew Scites, the dynamic duo behind the wildly popular YouTube channel, JStu. From their humble beginnings as next-door neighbors with a shared love for filming to their current journey of creating clean, family-friendly content, they share stories of grit, creativity, and faith. Discover the inspiration behind their new book, The JStu Survival Guide: 100 Days to Conquer Your Fear, Shatter Your Limits, and Build Your Faith, and hear their reflections on friendship, fatherhood, and the power of laughter. Packed with adventure, humor, and heartfelt insights, this episode will leave you inspired to conquer your fears and embrace life’s challenges with joy.

**

Get your copy of the JStu Survival Guide here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2905 no 1KHO 388: Imaginations Run Wild - Healing and Thriving Through Back-to-Basics Living | Dr. Ashton Popple, DC Dr. Ashton Popple, a nervous system-focused chiropractor and autism mama, joins host Ginny Yurich on The 1000 Hours Outside Podcast to explore how simplifying life and returning to the basics—time outdoors, movement, whole foods, and connection—can transform families. From walking to regulate emotions to managing screen time and fostering meaningful nutrition habits, Ashton shares practical insights for healing and thriving. Dive into this inspiring episode to discover how nature and simplicity nurture not only our children but also our own well-being. ** Learn more about Ashton here and on Instagram @popplefamilychiro Find the cottage cheese recipes on Instagram @graceelkus ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 30 Nov 2024 15:00:00 -0000 full 1000 Hours Outside Dr. Ashton Popple, a nervous system-focused chiropractor and autism mama, joins host Ginny Yurich on The 1000 Hours Outside Podcast to explore how simplifying life and returning to the basics—time outdoors, movement, whole foods, and connection—can transform families. From walking to regulate emotions to managing screen time and fostering meaningful nutrition habits, Ashton shares practical insights for healing and thriving. Dive into this inspiring episode to discover how nature and simplicity nurture not only our children but also our own well-being. ** Learn more about Ashton here and on Instagram @popplefamilychiro Find the cottage cheese recipes on Instagram @graceelkus ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Ashton Popple, a nervous system-focused chiropractor and autism mama, joins host Ginny Yurich on The 1000 Hours Outside Podcast to explore how simplifying life and returning to the basics—time outdoors, movement, whole foods, and connection—can transform families. From walking to regulate emotions to managing screen time and fostering meaningful nutrition habits, Ashton shares practical insights for healing and thriving. Dive into this inspiring episode to discover how nature and simplicity nurture not only our children but also our own well-being.

**

Learn more about Ashton here and on Instagram @popplefamilychiro

Find the cottage cheese recipes on Instagram @graceelkus

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2919 no 1KHO 387: Big Love, Big Discipline, and Rabbits with Swords| S.D. Smith on Stories That Shape Lives In his fourth appearance on The 1000 Hours Outside Podcast, bestselling author S.D. Smith shares thrilling updates, including the release of his newest Green Ember adventure, Lost Tails: The Lost Key, just in time for Christmas. Sam also highlights his brand-new book, The Found Boys, an 80s-set tale of friendship, forgiveness, loyalty, and cross-racial bonds, capturing the joy and challenges of boyhood adventure. Throughout the episode, Sam reflects on the transformative power of storytelling, the role of reading in fostering empathy and moral imagination, and his approach to parenting with "big love and big discipline." He also shares thoughts on homeschooling, transitioning kids into adulthood, and why stories are one of the greatest gifts we can give our children. This is an inspiring and delightful conversation packed with encouragement for families. ** Get all of your S.D. Smith books here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Nov 2024 16:51:31 -0000 full 1000 Hours Outside In his fourth appearance on The 1000 Hours Outside Podcast, bestselling author S.D. Smith shares thrilling updates, including the release of his newest Green Ember adventure, Lost Tails: The Lost Key, just in time for Christmas. Sam also highlights his brand-new book, The Found Boys, an 80s-set tale of friendship, forgiveness, loyalty, and cross-racial bonds, capturing the joy and challenges of boyhood adventure. Throughout the episode, Sam reflects on the transformative power of storytelling, the role of reading in fostering empathy and moral imagination, and his approach to parenting with "big love and big discipline." He also shares thoughts on homeschooling, transitioning kids into adulthood, and why stories are one of the greatest gifts we can give our children. This is an inspiring and delightful conversation packed with encouragement for families. ** Get all of your S.D. Smith books here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In his fourth appearance on The 1000 Hours Outside Podcast, bestselling author S.D. Smith shares thrilling updates, including the release of his newest Green Ember adventure, Lost Tails: The Lost Key, just in time for Christmas. Sam also highlights his brand-new book, The Found Boys, an 80s-set tale of friendship, forgiveness, loyalty, and cross-racial bonds, capturing the joy and challenges of boyhood adventure.

Throughout the episode, Sam reflects on the transformative power of storytelling, the role of reading in fostering empathy and moral imagination, and his approach to parenting with "big love and big discipline." He also shares thoughts on homeschooling, transitioning kids into adulthood, and why stories are one of the greatest gifts we can give our children. This is an inspiring and delightful conversation packed with encouragement for families.

**

Get all of your S.D. Smith books here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2883 no 1KHO 386: We are Surrounded by Miracles | Jonah Paquette, Awestruck In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Jonah Paquette, licensed clinical psychologist and author of Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected. Together, they explore the science and transformative power of awe—those goosebump moments that make us feel small yet deeply connected to something bigger. Jonah unpacks the modern epidemic of "awe deprivation," explains how small, intentional changes can unlock wonder in everyday life, and offers practical tips for fostering curiosity and gratitude in ourselves and our children. From the healing power of nature to the profound connection between awe and time perception, this episode invites you to reimagine how wonder can enrich your family, your mindset, and your world. Discover why awe is more accessible than you think—and why embracing it might just be the antidote to modern stress and disconnection. ** Learn more about Jonah here Get a copy of Awestruck here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Nov 2024 09:00:00 -0000 full 1000 Hours Outside In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Jonah Paquette, licensed clinical psychologist and author of Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected. Together, they explore the science and transformative power of awe—those goosebump moments that make us feel small yet deeply connected to something bigger. Jonah unpacks the modern epidemic of "awe deprivation," explains how small, intentional changes can unlock wonder in everyday life, and offers practical tips for fostering curiosity and gratitude in ourselves and our children. From the healing power of nature to the profound connection between awe and time perception, this episode invites you to reimagine how wonder can enrich your family, your mindset, and your world. Discover why awe is more accessible than you think—and why embracing it might just be the antidote to modern stress and disconnection. ** Learn more about Jonah here Get a copy of Awestruck here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this thought-provoking episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Jonah Paquette, licensed clinical psychologist and author of Awestruck: How Embracing Wonder Can Make You Happier, Healthier, and More Connected. Together, they explore the science and transformative power of awe—those goosebump moments that make us feel small yet deeply connected to something bigger.

Jonah unpacks the modern epidemic of "awe deprivation," explains how small, intentional changes can unlock wonder in everyday life, and offers practical tips for fostering curiosity and gratitude in ourselves and our children. From the healing power of nature to the profound connection between awe and time perception, this episode invites you to reimagine how wonder can enrich your family, your mindset, and your world.

Discover why awe is more accessible than you think—and why embracing it might just be the antidote to modern stress and disconnection.

**

Learn more about Jonah here

Get a copy of Awestruck here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3201 no 1KHO 385: God's Creation Speaks - Louie Giglio on Science, Scripture, and Rediscovering Awe In this deeply inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned pastor, author, and speaker Louie Giglio. Together, they explore the intersection of faith, science, and the transformative power of nature. Giglio shares how moments in God’s creation—from starry skies to towering redwoods—reveal the vastness of God’s love and creativity. They discuss his bestselling devotionals that inspire families to connect spiritual truths with the wonders of the natural world and emphasize why outdoor experiences are vital for spiritual formation. Packed with wisdom and practical encouragement, this episode is a call to step outside, look up, and reconnect with the Creator. ** Learn more about Louie here Get your copy of Louie's newest devotional, Grace & Glory here Check out Louie's three family devotional about God and Science here: The Wonder of Creation, Indescribable, How Great is Our God Add Louie's Atlas Adventure's book to your home. Check it out here Get a copy of Don't Give the Enemy a Seat at Your Table here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Nov 2024 09:00:00 -0000 full 1000 Hours Outside In this deeply inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned pastor, author, and speaker Louie Giglio. Together, they explore the intersection of faith, science, and the transformative power of nature. Giglio shares how moments in God’s creation—from starry skies to towering redwoods—reveal the vastness of God’s love and creativity. They discuss his bestselling devotionals that inspire families to connect spiritual truths with the wonders of the natural world and emphasize why outdoor experiences are vital for spiritual formation. Packed with wisdom and practical encouragement, this episode is a call to step outside, look up, and reconnect with the Creator. ** Learn more about Louie here Get your copy of Louie's newest devotional, Grace & Glory here Check out Louie's three family devotional about God and Science here: The Wonder of Creation, Indescribable, How Great is Our God Add Louie's Atlas Adventure's book to your home. Check it out here Get a copy of Don't Give the Enemy a Seat at Your Table here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this deeply inspiring episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes renowned pastor, author, and speaker Louie Giglio. Together, they explore the intersection of faith, science, and the transformative power of nature. Giglio shares how moments in God’s creation—from starry skies to towering redwoods—reveal the vastness of God’s love and creativity. They discuss his bestselling devotionals that inspire families to connect spiritual truths with the wonders of the natural world and emphasize why outdoor experiences are vital for spiritual formation. Packed with wisdom and practical encouragement, this episode is a call to step outside, look up, and reconnect with the Creator.

**

Learn more about Louie here

Get your copy of Louie's newest devotional, Grace & Glory here

Check out Louie's three family devotional about God and Science here: The Wonder of Creation, Indescribable, How Great is Our God

Add Louie's Atlas Adventure's book to your home. Check it out here

Get a copy of Don't Give the Enemy a Seat at Your Table here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2722 no 1KHO 384: From Wall Street to Chicken Coops | Lisa Steele, Fresh Eggs Daily Lisa Steele, a fifth-generation chicken keeper and bestselling author, shares her remarkable journey from a corporate career on Wall Street to becoming the "Queen of the Coop." Host Ginny Yurich dives into Lisa's passion for raising backyard chickens, holistic chicken care, and cooking with farm-fresh eggs. Lisa offers practical advice for chicken enthusiasts, reveals fascinating egg-cooking techniques, and highlights the transformative benefits of incorporating herbs into chicken care. Learn how Lisa's childhood experiences and entrepreneurial spirit have shaped her prolific career as a writer, TV host, and advocate for natural living. ** Learn more about Lisa here Get your copy of Fresh Eggs Daily here Get your copy of Lisa's cookbook here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 24 Nov 2024 09:00:00 -0000 full 1000 Hours Outside Lisa Steele, a fifth-generation chicken keeper and bestselling author, shares her remarkable journey from a corporate career on Wall Street to becoming the "Queen of the Coop." Host Ginny Yurich dives into Lisa's passion for raising backyard chickens, holistic chicken care, and cooking with farm-fresh eggs. Lisa offers practical advice for chicken enthusiasts, reveals fascinating egg-cooking techniques, and highlights the transformative benefits of incorporating herbs into chicken care. Learn how Lisa's childhood experiences and entrepreneurial spirit have shaped her prolific career as a writer, TV host, and advocate for natural living. ** Learn more about Lisa here Get your copy of Fresh Eggs Daily here Get your copy of Lisa's cookbook here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Lisa Steele, a fifth-generation chicken keeper and bestselling author, shares her remarkable journey from a corporate career on Wall Street to becoming the "Queen of the Coop." Host Ginny Yurich dives into Lisa's passion for raising backyard chickens, holistic chicken care, and cooking with farm-fresh eggs. Lisa offers practical advice for chicken enthusiasts, reveals fascinating egg-cooking techniques, and highlights the transformative benefits of incorporating herbs into chicken care. Learn how Lisa's childhood experiences and entrepreneurial spirit have shaped her prolific career as a writer, TV host, and advocate for natural living.

**

Learn more about Lisa here

Get your copy of Fresh Eggs Daily here

Get your copy of Lisa's cookbook here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3120 no 1KHO 383: The Wolves of the Sky | Jennifer Ackerman, What the Owl Knows In this fascinating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Jennifer Ackerman to explore the captivating world of owls. Drawing from her book What an Owl Knows: The New Science of the World's Most Enigmatic Birds, Jennifer shares astonishing insights into the lives of these "wolves of the sky." From their silent flight and asymmetrical hearing to their unique family dynamics and mysterious habitats, you'll discover why owls are both powerful predators and dedicated parents. This conversation will leave you marveling at the natural world and eager to venture outside in search of these elusive creatures. ** Get your copy of What an Owl Knows here Learn more about Jennifer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Nov 2024 09:00:00 -0000 full 1000 Hours Outside In this fascinating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Jennifer Ackerman to explore the captivating world of owls. Drawing from her book What an Owl Knows: The New Science of the World's Most Enigmatic Birds, Jennifer shares astonishing insights into the lives of these "wolves of the sky." From their silent flight and asymmetrical hearing to their unique family dynamics and mysterious habitats, you'll discover why owls are both powerful predators and dedicated parents. This conversation will leave you marveling at the natural world and eager to venture outside in search of these elusive creatures. ** Get your copy of What an Owl Knows here Learn more about Jennifer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this fascinating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Jennifer Ackerman to explore the captivating world of owls. Drawing from her book What an Owl Knows: The New Science of the World's Most Enigmatic Birds, Jennifer shares astonishing insights into the lives of these "wolves of the sky." From their silent flight and asymmetrical hearing to their unique family dynamics and mysterious habitats, you'll discover why owls are both powerful predators and dedicated parents. This conversation will leave you marveling at the natural world and eager to venture outside in search of these elusive creatures.

**

Get your copy of What an Owl Knows here

Learn more about Jennifer here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2889 no 1KHO 382: The Next Step: Building a Firm Foundation with Sadie Robertson Huff Join host Ginny Yurich as she sits down with Sadie Robertson Huff to discuss her new devotional, The Next Step: 50 Devotions to Find Your Way Forward. Sadie shares her heart on building a firm foundation through faith, slowing down, and tending to the "seeds" of life. They explore how spiritual principles intersect with nature, the power of standing out for your convictions, and the beauty of a life rooted in truth. With stories of love, legacy, and the impact of small, intentional choices, this conversation inspires listeners of all ages to take the next step in their walk with God. ** Learn more about Sadie Robertson Huff here Get your copy of The Next Step here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 20 Nov 2024 09:00:00 -0000 full 1000 Hours Outside Join host Ginny Yurich as she sits down with Sadie Robertson Huff to discuss her new devotional, The Next Step: 50 Devotions to Find Your Way Forward. Sadie shares her heart on building a firm foundation through faith, slowing down, and tending to the "seeds" of life. They explore how spiritual principles intersect with nature, the power of standing out for your convictions, and the beauty of a life rooted in truth. With stories of love, legacy, and the impact of small, intentional choices, this conversation inspires listeners of all ages to take the next step in their walk with God. ** Learn more about Sadie Robertson Huff here Get your copy of The Next Step here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich as she sits down with Sadie Robertson Huff to discuss her new devotional, The Next Step: 50 Devotions to Find Your Way Forward. Sadie shares her heart on building a firm foundation through faith, slowing down, and tending to the "seeds" of life. They explore how spiritual principles intersect with nature, the power of standing out for your convictions, and the beauty of a life rooted in truth. With stories of love, legacy, and the impact of small, intentional choices, this conversation inspires listeners of all ages to take the next step in their walk with God.

**

Learn more about Sadie Robertson Huff here

Get your copy of The Next Step here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3176 no 1KHO 381: Reading to Your Children Gives Them an Invaluable Gift | Mark Bauerlein, The Dumbest Generation Grows Up Mark Bauerlein, professor emeritus at Emory University and author of The Dumbest Generation and its provocative sequel, The Dumbest Generation Grows Up: From Stupefied Youth to Dangerous Adults, joins Ginny Yurich on The 1000 Hours Outside Podcast. Bauerlein shares a candid critique of the digital age, exploring how screens have supplanted books, diminished critical thinking, and amplified peer pressure. Together, they discuss the vital role of literature in shaping empathy, discernment, and resilience, while challenging parents to counter the cultural tide by embracing the power of reading and intentional living. Bauerlein’s bold insights provide a thought-provoking call to action for families navigating a screen-saturated world. ** Get your copy of The Dumbest Generation Grows Up here Learn more about Mark here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Nov 2024 09:15:00 -0000 full 1000 Hours Outside Mark Bauerlein, professor emeritus at Emory University and author of The Dumbest Generation and its provocative sequel, The Dumbest Generation Grows Up: From Stupefied Youth to Dangerous Adults, joins Ginny Yurich on The 1000 Hours Outside Podcast. Bauerlein shares a candid critique of the digital age, exploring how screens have supplanted books, diminished critical thinking, and amplified peer pressure. Together, they discuss the vital role of literature in shaping empathy, discernment, and resilience, while challenging parents to counter the cultural tide by embracing the power of reading and intentional living. Bauerlein’s bold insights provide a thought-provoking call to action for families navigating a screen-saturated world. ** Get your copy of The Dumbest Generation Grows Up here Learn more about Mark here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mark Bauerlein, professor emeritus at Emory University and author of The Dumbest Generation and its provocative sequel, The Dumbest Generation Grows Up: From Stupefied Youth to Dangerous Adults, joins Ginny Yurich on The 1000 Hours Outside Podcast. Bauerlein shares a candid critique of the digital age, exploring how screens have supplanted books, diminished critical thinking, and amplified peer pressure. Together, they discuss the vital role of literature in shaping empathy, discernment, and resilience, while challenging parents to counter the cultural tide by embracing the power of reading and intentional living. Bauerlein’s bold insights provide a thought-provoking call to action for families navigating a screen-saturated world.

**

Get your copy of The Dumbest Generation Grows Up here

Learn more about Mark here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3002 no 1KHO 380: Camping Drastically Changed the Trajectory of Our Family | Stephanie Puglisi, Where Should We Camp Next? Join host Ginny Yurich and camping expert Stephanie Puglisi for a lively conversation on the magic of family camping. Stephanie, co-author of the bestselling Where Should We Camp Next? series, shares how camping became her family’s foundation for connection, growth, and unforgettable memories. From simple weekend escapes to epic journeys, they discuss how to make camping accessible, the life skills it fosters in kids, and the joys of learning to embrace a little "mayhem" along the way. Whether you're a seasoned camper or just starting out, this episode is packed with inspiration to get you planning your next outdoor adventure. ** Learn more about Stephanie here Get the brand new Where Should We Camp Next? Camping Journal and Log Book here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Nov 2024 09:30:00 -0000 full 1000 Hours Outside Join host Ginny Yurich and camping expert Stephanie Puglisi for a lively conversation on the magic of family camping. Stephanie, co-author of the bestselling Where Should We Camp Next? series, shares how camping became her family’s foundation for connection, growth, and unforgettable memories. From simple weekend escapes to epic journeys, they discuss how to make camping accessible, the life skills it fosters in kids, and the joys of learning to embrace a little "mayhem" along the way. Whether you're a seasoned camper or just starting out, this episode is packed with inspiration to get you planning your next outdoor adventure. ** Learn more about Stephanie here Get the brand new Where Should We Camp Next? Camping Journal and Log Book here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich and camping expert Stephanie Puglisi for a lively conversation on the magic of family camping. Stephanie, co-author of the bestselling Where Should We Camp Next? series, shares how camping became her family’s foundation for connection, growth, and unforgettable memories. From simple weekend escapes to epic journeys, they discuss how to make camping accessible, the life skills it fosters in kids, and the joys of learning to embrace a little "mayhem" along the way. Whether you're a seasoned camper or just starting out, this episode is packed with inspiration to get you planning your next outdoor adventure.

**

Learn more about Stephanie here

Get the brand new Where Should We Camp Next? Camping Journal and Log Book here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3205 no 1KHO 379: Finding Inner Freedom When the World is Cruel | Dr. Edith Eger, The Ballerina of Auschwitz In this profound episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Holocaust survivor Dr. Edith Eger about her journey from unimaginable loss to personal freedom. Dr. Eger shares powerful insights into resilience, healing, and the importance of choice, emphasizing that while suffering is universal, victimhood is optional. With stories from her life, Dr. Eger offers wisdom on forgiving oneself, redefining dreams, and finding joy in small moments. A conversation filled with inspiration, Dr. Eger's reflections remind us that life's most important choice is the one we make today. ** Learn more about Dr. Edith Eger here Get your copy of The Ballerina of Auschwitz here Get your copy of The Choice here Get your copy of The Gift here Learn more about the Illuminate Your Journey event here Learn more about Dr. Eger's courses here ** Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 12 Nov 2024 09:15:00 -0000 full 1000 Hours Outside In this profound episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Holocaust survivor Dr. Edith Eger about her journey from unimaginable loss to personal freedom. Dr. Eger shares powerful insights into resilience, healing, and the importance of choice, emphasizing that while suffering is universal, victimhood is optional. With stories from her life, Dr. Eger offers wisdom on forgiving oneself, redefining dreams, and finding joy in small moments. A conversation filled with inspiration, Dr. Eger's reflections remind us that life's most important choice is the one we make today. ** Learn more about Dr. Edith Eger here Get your copy of The Ballerina of Auschwitz here Get your copy of The Choice here Get your copy of The Gift here Learn more about the Illuminate Your Journey event here Learn more about Dr. Eger's courses here ** Learn more about your ad choices. Visit megaphone.fm/adchoices In this profound episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Holocaust survivor Dr. Edith Eger about her journey from unimaginable loss to personal freedom. Dr. Eger shares powerful insights into resilience, healing, and the importance of choice, emphasizing that while suffering is universal, victimhood is optional. With stories from her life, Dr. Eger offers wisdom on forgiving oneself, redefining dreams, and finding joy in small moments. A conversation filled with inspiration, Dr. Eger's reflections remind us that life's most important choice is the one we make today.

**

Learn more about Dr. Edith Eger here

Get your copy of The Ballerina of Auschwitz here

Get your copy of The Choice here

Get your copy of The Gift here

Learn more about the Illuminate Your Journey event here

Learn more about Dr. Eger's courses here

**

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3261 no 1KHO 378: Begin to Dream for What is Already Before You | Sarah Clarkson, Reclaiming Quiet In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author Sarah Clarkson for an inspiring exploration of her latest book, Reclaiming Quiet: Cultivating a Life of Holy Attention. Together, they delve into the complexities of motherhood, the relentless pull of technology, and the radical act of embracing quiet in a noisy world. Sarah shares deeply personal insights on navigating the fears of motherhood, the transformative beauty of giving oneself to family, and practical ways to foster inner peace amidst life’s demands. This conversation is an invitation to reclaim sacred moments of stillness and to reconnect with the beauty found in the smallest things, offering listeners a pathway to a more contemplative and grounded life. ** Get your copy of Reclaiming Quiet here Learn more about Sarah here Check out Sarah's SubStack here Sign up for Sarah's Patreon here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Nov 2024 09:15:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author Sarah Clarkson for an inspiring exploration of her latest book, Reclaiming Quiet: Cultivating a Life of Holy Attention. Together, they delve into the complexities of motherhood, the relentless pull of technology, and the radical act of embracing quiet in a noisy world. Sarah shares deeply personal insights on navigating the fears of motherhood, the transformative beauty of giving oneself to family, and practical ways to foster inner peace amidst life’s demands. This conversation is an invitation to reclaim sacred moments of stillness and to reconnect with the beauty found in the smallest things, offering listeners a pathway to a more contemplative and grounded life. ** Get your copy of Reclaiming Quiet here Learn more about Sarah here Check out Sarah's SubStack here Sign up for Sarah's Patreon here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes author Sarah Clarkson for an inspiring exploration of her latest book, Reclaiming Quiet: Cultivating a Life of Holy Attention. Together, they delve into the complexities of motherhood, the relentless pull of technology, and the radical act of embracing quiet in a noisy world. Sarah shares deeply personal insights on navigating the fears of motherhood, the transformative beauty of giving oneself to family, and practical ways to foster inner peace amidst life’s demands. This conversation is an invitation to reclaim sacred moments of stillness and to reconnect with the beauty found in the smallest things, offering listeners a pathway to a more contemplative and grounded life.

**

Get your copy of Reclaiming Quiet here

Learn more about Sarah here

Check out Sarah's SubStack here

Sign up for Sarah's Patreon here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3080 no 1KHO 377: There's a Natural Remedy for Everything | Liana Werner-Gray, The Earth Diet In this powerful episode, Ginny Yurich welcomes certified nutritionist and bestselling author Liana Werner-Grey, who shares her transformative journey from a toxic lifestyle and a cancer diagnosis to holistic healing through natural remedies. Liana discusses her personal battle with cancer, how childhood trauma influenced her health, and the immense healing power of Earth's natural resources, from bentonite clay to nutrition. Together, Ginny and Liana explore the importance of replacing harmful habits with nourishing choices and the power of a supportive community in overcoming opposition and advocating for a healthier world. Get ready for an eye-opening conversation on finding resilience, faith, and health in nature’s most profound gifts. ** Get a copy of The Earth Diet here Get a copy of Cancer Free with Food here Get a copy of Anxiety Free with Food here Get a copy of 10-Minute Recipes here Learn more about Liana and all she has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Nov 2024 09:00:00 -0000 full 1000 Hours Outside In this powerful episode, Ginny Yurich welcomes certified nutritionist and bestselling author Liana Werner-Grey, who shares her transformative journey from a toxic lifestyle and a cancer diagnosis to holistic healing through natural remedies. Liana discusses her personal battle with cancer, how childhood trauma influenced her health, and the immense healing power of Earth's natural resources, from bentonite clay to nutrition. Together, Ginny and Liana explore the importance of replacing harmful habits with nourishing choices and the power of a supportive community in overcoming opposition and advocating for a healthier world. Get ready for an eye-opening conversation on finding resilience, faith, and health in nature’s most profound gifts. ** Get a copy of The Earth Diet here Get a copy of Cancer Free with Food here Get a copy of Anxiety Free with Food here Get a copy of 10-Minute Recipes here Learn more about Liana and all she has to offer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode, Ginny Yurich welcomes certified nutritionist and bestselling author Liana Werner-Grey, who shares her transformative journey from a toxic lifestyle and a cancer diagnosis to holistic healing through natural remedies. Liana discusses her personal battle with cancer, how childhood trauma influenced her health, and the immense healing power of Earth's natural resources, from bentonite clay to nutrition. Together, Ginny and Liana explore the importance of replacing harmful habits with nourishing choices and the power of a supportive community in overcoming opposition and advocating for a healthier world. Get ready for an eye-opening conversation on finding resilience, faith, and health in nature’s most profound gifts.

**

Get a copy of The Earth Diet here

Get a copy of Cancer Free with Food here

Get a copy of Anxiety Free with Food here

Get a copy of 10-Minute Recipes here

Learn more about Liana and all she has to offer here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2717 no 1KHO 376: The Fight for Family in a Tech-Obsessed World | Joey Odom and Josh Yurich, In-Person with Aro  In a rare in-person conversation, Ginny Yurich is joined by her husband, Josh, and Joey Odom from Aro, in a candid discussion about the challenges and solutions for reclaiming family connection in a digital world. Joey and Josh share insights on modeling balanced screen use, a hopeful 2025 digital fast movement, and envisioning a tech-wise future for their kids. With humor, honesty, and practical steps, they explore how small changes today can foster lasting family bonds and intentional living in an increasingly tech-saturated culture. ** Learn more about Aro here Learn more about The Digital Fast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Nov 2024 09:30:00 -0000 full 1000 Hours Outside  In a rare in-person conversation, Ginny Yurich is joined by her husband, Josh, and Joey Odom from Aro, in a candid discussion about the challenges and solutions for reclaiming family connection in a digital world. Joey and Josh share insights on modeling balanced screen use, a hopeful 2025 digital fast movement, and envisioning a tech-wise future for their kids. With humor, honesty, and practical steps, they explore how small changes today can foster lasting family bonds and intentional living in an increasingly tech-saturated culture. ** Learn more about Aro here Learn more about The Digital Fast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices  In a rare in-person conversation, Ginny Yurich is joined by her husband, Josh, and Joey Odom from Aro, in a candid discussion about the challenges and solutions for reclaiming family connection in a digital world. Joey and Josh share insights on modeling balanced screen use, a hopeful 2025 digital fast movement, and envisioning a tech-wise future for their kids. With humor, honesty, and practical steps, they explore how small changes today can foster lasting family bonds and intentional living in an increasingly tech-saturated culture.

**

Learn more about Aro here

Learn more about The Digital Fast here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2954 no 1KHO 375: The Silent Threats in Our Food - Uncovering the Real Costs | Courtney Swan, Realfoodology In this episode of The 1000 Hours Outside Podcast, Ginny Yurich hosts Courtney Swan, founder of Realfoodology, to explore the hidden realities of America's food industry. From the widespread use of glyphosate to the controversial roles of big food corporations, Courtney exposes how profit-driven agendas impact public health. She shares her unique journey from touring as a nutritionist with major bands to speaking out on the Senate floor and advocating for cleaner, healthier food systems. Tune in to hear Courtney’s insights on resisting big food's influence, protecting our health, and supporting the brands that prioritize well-being. ** Learn more about Realfoodology here Listen to the Realfoodology Podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Nov 2024 09:30:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich hosts Courtney Swan, founder of Realfoodology, to explore the hidden realities of America's food industry. From the widespread use of glyphosate to the controversial roles of big food corporations, Courtney exposes how profit-driven agendas impact public health. She shares her unique journey from touring as a nutritionist with major bands to speaking out on the Senate floor and advocating for cleaner, healthier food systems. Tune in to hear Courtney’s insights on resisting big food's influence, protecting our health, and supporting the brands that prioritize well-being. ** Learn more about Realfoodology here Listen to the Realfoodology Podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich hosts Courtney Swan, founder of Realfoodology, to explore the hidden realities of America's food industry. From the widespread use of glyphosate to the controversial roles of big food corporations, Courtney exposes how profit-driven agendas impact public health. She shares her unique journey from touring as a nutritionist with major bands to speaking out on the Senate floor and advocating for cleaner, healthier food systems. Tune in to hear Courtney’s insights on resisting big food's influence, protecting our health, and supporting the brands that prioritize well-being.

**

Learn more about Realfoodology here

Listen to the Realfoodology Podcast here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3487 no 1KHO 374: Play is the Key to Building Confidence in Children | Tania Johnson, The Institute for Child Psychology In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into child development and parenting with Tania Johnson from The Institute for Child Psychology. Together, they explore the fundamentals of brain development, emotional resilience, and practical tools for handling meltdowns and big emotions. Tania shares insights on the importance of play in fostering confidence and resilience, how to manage parenting stress, and the power of “co-regulation” for both parent and child. This conversation is packed with tools, from “sipping cold water” to “diffusing with play,” that empower parents to build secure, competent kids ready to face life’s challenges. ** Get your copy of The Parenting Handbook here Learn more about The Institute of Child Psychology here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 03 Nov 2024 10:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into child development and parenting with Tania Johnson from The Institute for Child Psychology. Together, they explore the fundamentals of brain development, emotional resilience, and practical tools for handling meltdowns and big emotions. Tania shares insights on the importance of play in fostering confidence and resilience, how to manage parenting stress, and the power of “co-regulation” for both parent and child. This conversation is packed with tools, from “sipping cold water” to “diffusing with play,” that empower parents to build secure, competent kids ready to face life’s challenges. ** Get your copy of The Parenting Handbook here Learn more about The Institute of Child Psychology here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives into child development and parenting with Tania Johnson from The Institute for Child Psychology. Together, they explore the fundamentals of brain development, emotional resilience, and practical tools for handling meltdowns and big emotions. Tania shares insights on the importance of play in fostering confidence and resilience, how to manage parenting stress, and the power of “co-regulation” for both parent and child. This conversation is packed with tools, from “sipping cold water” to “diffusing with play,” that empower parents to build secure, competent kids ready to face life’s challenges.

**

Get your copy of The Parenting Handbook here

Learn more about The Institute of Child Psychology here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2995 no 1KHO 373: Expand the Woods and Make Room for More | Cassie Butters, Timbernook Mid-Michigan In her return to the 1000 Hours Outside Podcast, Cassie Butters shares her inspiring journey from an idea to a thriving outdoor enrichment program in Jackson, Michigan. Host Ginny Yurich dives into the highs, hurdles, and surprising triumphs Cassie encountered in creating a Timbernook location for kids from 18 months to 14 years old. Cassie explains the importance of risky play, sensory learning, and the unique growth children experience when surrounded by nature. With her program rapidly expanding due to overwhelming demand, Cassie’s story highlights how outdoor programs can cultivate resilience, creativity, and joy in both children and adults alike. ** Learn more about Timbernook here Sign up for Timbernook Mid-Michigan here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Nov 2024 08:30:00 -0000 full 1000 Hours Outside In her return to the 1000 Hours Outside Podcast, Cassie Butters shares her inspiring journey from an idea to a thriving outdoor enrichment program in Jackson, Michigan. Host Ginny Yurich dives into the highs, hurdles, and surprising triumphs Cassie encountered in creating a Timbernook location for kids from 18 months to 14 years old. Cassie explains the importance of risky play, sensory learning, and the unique growth children experience when surrounded by nature. With her program rapidly expanding due to overwhelming demand, Cassie’s story highlights how outdoor programs can cultivate resilience, creativity, and joy in both children and adults alike. ** Learn more about Timbernook here Sign up for Timbernook Mid-Michigan here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In her return to the 1000 Hours Outside Podcast, Cassie Butters shares her inspiring journey from an idea to a thriving outdoor enrichment program in Jackson, Michigan. Host Ginny Yurich dives into the highs, hurdles, and surprising triumphs Cassie encountered in creating a Timbernook location for kids from 18 months to 14 years old. Cassie explains the importance of risky play, sensory learning, and the unique growth children experience when surrounded by nature. With her program rapidly expanding due to overwhelming demand, Cassie’s story highlights how outdoor programs can cultivate resilience, creativity, and joy in both children and adults alike.

**

Learn more about Timbernook here

Sign up for Timbernook Mid-Michigan here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3534 no 1KHO 372: Don’t Pursue an Outdated Cookie-Cutter Dream | Gary Ware, Playful Rebellion In this inspiring episode, Ginny Yurich welcomes Gary Ware, expert in play and author of Playful Rebellion, to explore how embracing play can transform the adult experience—particularly at work. Gary reveals his journey from corporate burnout to fulfillment through improv, proving play is essential, not frivolous. Together, they discuss how adults can harness playful tools to build focus, creativity, and richer relationships. Learn how "adult recess," intentional play breaks, and breaking away from routine can boost not just productivity, but life satisfaction. ** Learn more about Gary here Get your copy of Playful Rebellion here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Oct 2024 08:30:00 -0000 full 1000 Hours Outside In this inspiring episode, Ginny Yurich welcomes Gary Ware, expert in play and author of Playful Rebellion, to explore how embracing play can transform the adult experience—particularly at work. Gary reveals his journey from corporate burnout to fulfillment through improv, proving play is essential, not frivolous. Together, they discuss how adults can harness playful tools to build focus, creativity, and richer relationships. Learn how "adult recess," intentional play breaks, and breaking away from routine can boost not just productivity, but life satisfaction. ** Learn more about Gary here Get your copy of Playful Rebellion here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode, Ginny Yurich welcomes Gary Ware, expert in play and author of Playful Rebellion, to explore how embracing play can transform the adult experience—particularly at work. Gary reveals his journey from corporate burnout to fulfillment through improv, proving play is essential, not frivolous. Together, they discuss how adults can harness playful tools to build focus, creativity, and richer relationships. Learn how "adult recess," intentional play breaks, and breaking away from routine can boost not just productivity, but life satisfaction.

**

Learn more about Gary here

Get your copy of Playful Rebellion here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3077 no 1KHO 371: Fluoride, Flossing, Food Advocacy, Facial Development and the Future of Oral Health | Dr. Staci Whitman In this insightful episode, Ginny Yurich welcomes Dr. Staci Whitman, a functional pediatric dentist, who shares her transformative journey from traditional dentistry to a holistic approach that connects oral health to overall well-being. Dr. Whitman explains how modern dental care often misses the bigger picture, focusing on quick fixes rather than addressing root causes. She reveals the link between diet, nutrition, and oral hygiene, while challenging misconceptions about fluoride and highlighting the importance of whole-body health for both children and adults. With practical advice on improving oral care routines and the role of functional dentistry, this episode equips parents with essential knowledge to support their children's health beyond just preventing cavities. ** Learn more about Dr. Staci here Order from Feed Your Good Guys here . Get 20% off your entire order with "1000hours20" If you're in the Portland area you can see Dr. Staci in person here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Oct 2024 08:30:00 -0000 full 1000 Hours Outside In this insightful episode, Ginny Yurich welcomes Dr. Staci Whitman, a functional pediatric dentist, who shares her transformative journey from traditional dentistry to a holistic approach that connects oral health to overall well-being. Dr. Whitman explains how modern dental care often misses the bigger picture, focusing on quick fixes rather than addressing root causes. She reveals the link between diet, nutrition, and oral hygiene, while challenging misconceptions about fluoride and highlighting the importance of whole-body health for both children and adults. With practical advice on improving oral care routines and the role of functional dentistry, this episode equips parents with essential knowledge to support their children's health beyond just preventing cavities. ** Learn more about Dr. Staci here Order from Feed Your Good Guys here . Get 20% off your entire order with "1000hours20" If you're in the Portland area you can see Dr. Staci in person here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this insightful episode, Ginny Yurich welcomes Dr. Staci Whitman, a functional pediatric dentist, who shares her transformative journey from traditional dentistry to a holistic approach that connects oral health to overall well-being. Dr. Whitman explains how modern dental care often misses the bigger picture, focusing on quick fixes rather than addressing root causes. She reveals the link between diet, nutrition, and oral hygiene, while challenging misconceptions about fluoride and highlighting the importance of whole-body health for both children and adults. With practical advice on improving oral care routines and the role of functional dentistry, this episode equips parents with essential knowledge to support their children's health beyond just preventing cavities.

**

Learn more about Dr. Staci here

Order from Feed Your Good Guys here . Get 20% off your entire order with "1000hours20"

If you're in the Portland area you can see Dr. Staci in person here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4084 no 1KHO 370: The Courage to Create Changed Everything | Tabitha Paige, Our Little Adventures Book Set In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes accomplished artist, author, and entrepreneur Tabitha Paige. Tabitha shares her inspiring journey from a career as a speech pathologist to creating a thriving business as a children's book author and artist. She discusses how her love for art, combined with her background in language development, led to the creation of beautifully illustrated educational books that captivate children and encourage natural language learning. Tabitha also reveals the power of courage, stepping into the unknown, and embracing creativity to forge a unique path, whether it’s launching a business, homeschooling, or building a farm and cabins. With insights on early childhood development, reading readiness, and the joy of entrepreneurship, this episode is a testament to the unexpected adventures that can unfold when you take a bold leap of faith. ** Learn more about all of Tabitha's books and more here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 26 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes accomplished artist, author, and entrepreneur Tabitha Paige. Tabitha shares her inspiring journey from a career as a speech pathologist to creating a thriving business as a children's book author and artist. She discusses how her love for art, combined with her background in language development, led to the creation of beautifully illustrated educational books that captivate children and encourage natural language learning. Tabitha also reveals the power of courage, stepping into the unknown, and embracing creativity to forge a unique path, whether it’s launching a business, homeschooling, or building a farm and cabins. With insights on early childhood development, reading readiness, and the joy of entrepreneurship, this episode is a testament to the unexpected adventures that can unfold when you take a bold leap of faith. ** Learn more about all of Tabitha's books and more here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes accomplished artist, author, and entrepreneur Tabitha Paige. Tabitha shares her inspiring journey from a career as a speech pathologist to creating a thriving business as a children's book author and artist. She discusses how her love for art, combined with her background in language development, led to the creation of beautifully illustrated educational books that captivate children and encourage natural language learning. Tabitha also reveals the power of courage, stepping into the unknown, and embracing creativity to forge a unique path, whether it’s launching a business, homeschooling, or building a farm and cabins. With insights on early childhood development, reading readiness, and the joy of entrepreneurship, this episode is a testament to the unexpected adventures that can unfold when you take a bold leap of faith.

**

Learn more about all of Tabitha's books and more here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3023 no 1KHO 369: Cooking Clean, Feeling Well | Shawna Holman, A Healthier Home Cook In her second appearance on The 1000 Hours Outside Podcast, Shawna Holman returns to share insights from her new book, A Healthier Home Cook. Host Ginny Yurich and Shawna dive into the benefits of adopting a low-tox lifestyle, including how small dietary changes can lead to big health improvements. Shawna recounts her personal journey of overcoming chronic illness through food, discusses the importance of reading labels, and offers practical, easy-to-implement tips for cooking healthier meals at home. They also explore fun, creative ways to get kids involved in the kitchen, bust myths around the difficulty of cooking from scratch, and cover surprising facts about everyday kitchen tools. Whether you're looking to revamp your diet, understand the impact of ingredients, or simply want inspiration for delicious, wholesome meals, this episode has something for everyone. ** Learn more about Shawna here Purchase your copy of Shawna's cookbook here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In her second appearance on The 1000 Hours Outside Podcast, Shawna Holman returns to share insights from her new book, A Healthier Home Cook. Host Ginny Yurich and Shawna dive into the benefits of adopting a low-tox lifestyle, including how small dietary changes can lead to big health improvements. Shawna recounts her personal journey of overcoming chronic illness through food, discusses the importance of reading labels, and offers practical, easy-to-implement tips for cooking healthier meals at home. They also explore fun, creative ways to get kids involved in the kitchen, bust myths around the difficulty of cooking from scratch, and cover surprising facts about everyday kitchen tools. Whether you're looking to revamp your diet, understand the impact of ingredients, or simply want inspiration for delicious, wholesome meals, this episode has something for everyone. ** Learn more about Shawna here Purchase your copy of Shawna's cookbook here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In her second appearance on The 1000 Hours Outside Podcast, Shawna Holman returns to share insights from her new book, A Healthier Home Cook. Host Ginny Yurich and Shawna dive into the benefits of adopting a low-tox lifestyle, including how small dietary changes can lead to big health improvements. Shawna recounts her personal journey of overcoming chronic illness through food, discusses the importance of reading labels, and offers practical, easy-to-implement tips for cooking healthier meals at home. They also explore fun, creative ways to get kids involved in the kitchen, bust myths around the difficulty of cooking from scratch, and cover surprising facts about everyday kitchen tools. Whether you're looking to revamp your diet, understand the impact of ingredients, or simply want inspiration for delicious, wholesome meals, this episode has something for everyone.

**

Learn more about Shawna here

Purchase your copy of Shawna's cookbook here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3291 no 1KHO 368: Rebuilding Tiny Support Networks | Gill Erskine and Andrew Telfer, Wildstrong UK In this engaging episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Gill Erskine and Andrew Telfer from Wildstrong UK. They share how their innovative approach to fitness merges movement, play, and community, particularly through outdoor activities that foster connection across all ages. From teaching adults how to fall safely to creating playful movement games, Wildstrong challenges traditional exercise norms. Gill and Andrew discuss the benefits of bringing exercise outdoors, building community support, and reclaiming the joy of movement. Tune in to explore how playful engagement can transform your approach to fitness, friendships, and overall well-being. ** Learn more about Wildstrong UK here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 23 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In this engaging episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Gill Erskine and Andrew Telfer from Wildstrong UK. They share how their innovative approach to fitness merges movement, play, and community, particularly through outdoor activities that foster connection across all ages. From teaching adults how to fall safely to creating playful movement games, Wildstrong challenges traditional exercise norms. Gill and Andrew discuss the benefits of bringing exercise outdoors, building community support, and reclaiming the joy of movement. Tune in to explore how playful engagement can transform your approach to fitness, friendships, and overall well-being. ** Learn more about Wildstrong UK here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this engaging episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Gill Erskine and Andrew Telfer from Wildstrong UK. They share how their innovative approach to fitness merges movement, play, and community, particularly through outdoor activities that foster connection across all ages. From teaching adults how to fall safely to creating playful movement games, Wildstrong challenges traditional exercise norms. Gill and Andrew discuss the benefits of bringing exercise outdoors, building community support, and reclaiming the joy of movement. Tune in to explore how playful engagement can transform your approach to fitness, friendships, and overall well-being.

**

Learn more about Wildstrong UK here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3679 no 1KHO 367: Be Happy First - Neil Pasricha’s Equation for a Better Life  In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives deep with bestselling author Neil Pasricha to uncover the keys to lasting happiness and fulfillment. They explore how to shift the happiness equation by starting with joy rather than waiting for success to bring it. Neil shares insights from his books, including the impact of small daily joys, the benefits of outdoor time, and the power of reframing our approach to work and retirement. With actionable advice on cultivating a positive mindset, ditching the culture of 'more,' and finding meaning through small, intentional actions, this conversation is a must-listen for anyone seeking a more fulfilling life. ** Learn more about Neil here Get your copy of The Happiness Equation here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 21 Oct 2024 09:00:00 -0000 full 1000 Hours Outside  In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives deep with bestselling author Neil Pasricha to uncover the keys to lasting happiness and fulfillment. They explore how to shift the happiness equation by starting with joy rather than waiting for success to bring it. Neil shares insights from his books, including the impact of small daily joys, the benefits of outdoor time, and the power of reframing our approach to work and retirement. With actionable advice on cultivating a positive mindset, ditching the culture of 'more,' and finding meaning through small, intentional actions, this conversation is a must-listen for anyone seeking a more fulfilling life. ** Learn more about Neil here Get your copy of The Happiness Equation here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices  In this episode of The 1000 Hours Outside Podcast, Ginny Yurich dives deep with bestselling author Neil Pasricha to uncover the keys to lasting happiness and fulfillment. They explore how to shift the happiness equation by starting with joy rather than waiting for success to bring it. Neil shares insights from his books, including the impact of small daily joys, the benefits of outdoor time, and the power of reframing our approach to work and retirement. With actionable advice on cultivating a positive mindset, ditching the culture of 'more,' and finding meaning through small, intentional actions, this conversation is a must-listen for anyone seeking a more fulfilling life.

**

Learn more about Neil here

Get your copy of The Happiness Equation here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3533 no 1KHO 366: It is Easier to Parent When You Are Outside | Pooja Tandon and Danette Glassy, Digging Into Nature Pediatricians Pooja Tandon and Danette Glassy join Ginny Yurich to discuss their new book, Digging Into Nature: Outdoor Activities for Happier and Healthier Kids. They explore the many benefits of outdoor play, from boosting cognitive and physical development to enhancing mental health. The conversation dives into practical ways to overcome barriers like allergies, limited time, and mobility challenges, and highlights how nature can help children build resilience, manage emotions, and even reduce tantrums. The episode also underscores how getting outside isn't just good for kids—it's a stress reliever for parents too. ** Get your copy of Digging into Nature here *** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 20 Oct 2024 09:00:00 -0000 full 1000 Hours Outside Pediatricians Pooja Tandon and Danette Glassy join Ginny Yurich to discuss their new book, Digging Into Nature: Outdoor Activities for Happier and Healthier Kids. They explore the many benefits of outdoor play, from boosting cognitive and physical development to enhancing mental health. The conversation dives into practical ways to overcome barriers like allergies, limited time, and mobility challenges, and highlights how nature can help children build resilience, manage emotions, and even reduce tantrums. The episode also underscores how getting outside isn't just good for kids—it's a stress reliever for parents too. ** Get your copy of Digging into Nature here *** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Pediatricians Pooja Tandon and Danette Glassy join Ginny Yurich to discuss their new book, Digging Into Nature: Outdoor Activities for Happier and Healthier Kids. They explore the many benefits of outdoor play, from boosting cognitive and physical development to enhancing mental health. The conversation dives into practical ways to overcome barriers like allergies, limited time, and mobility challenges, and highlights how nature can help children build resilience, manage emotions, and even reduce tantrums. The episode also underscores how getting outside isn't just good for kids—it's a stress reliever for parents too.

**

Get your copy of Digging into Nature here

***

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2904 no 1KHO 365: Time Management for People Who Long for Contentment More Than Greatness | Kendra Adachi, The Plan In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kendra Adachi, bestselling author of "The Plan: Manage Your Time Like a Lazy Genius." Kendra challenges traditional productivity concepts, offering a fresh perspective on managing time by focusing on wholeness, adaptability, and self-compassion rather than perfection. They discuss how the pressure for consistency and optimization often leaves us feeling inadequate, and why embracing flexibility and being kinder to ourselves can lead to more contentment. Kendra shares practical insights on pivoting when plans fall apart, managing energy over time, and rethinking goals for a richer, more fulfilling life. ** Learn more about Kendra here ' Get your copy of The Plan here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kendra Adachi, bestselling author of "The Plan: Manage Your Time Like a Lazy Genius." Kendra challenges traditional productivity concepts, offering a fresh perspective on managing time by focusing on wholeness, adaptability, and self-compassion rather than perfection. They discuss how the pressure for consistency and optimization often leaves us feeling inadequate, and why embracing flexibility and being kinder to ourselves can lead to more contentment. Kendra shares practical insights on pivoting when plans fall apart, managing energy over time, and rethinking goals for a richer, more fulfilling life. ** Learn more about Kendra here ' Get your copy of The Plan here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich talks with Kendra Adachi, bestselling author of "The Plan: Manage Your Time Like a Lazy Genius." Kendra challenges traditional productivity concepts, offering a fresh perspective on managing time by focusing on wholeness, adaptability, and self-compassion rather than perfection. They discuss how the pressure for consistency and optimization often leaves us feeling inadequate, and why embracing flexibility and being kinder to ourselves can lead to more contentment. Kendra shares practical insights on pivoting when plans fall apart, managing energy over time, and rethinking goals for a richer, more fulfilling life.

**

Learn more about Kendra here '

Get your copy of The Plan here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3311 no 1KHO 364: Rekindling Childhood Passions That You Put Away | Mary Jo Hoffman, Still In this episode of The 1000 Hours Outside Podcast, Ginny Yurich interviews Mary Jo Hoffman, author of Still: The Art of Noticing. They discuss Mary Jo’s decade-long practice of photographing nature daily, and how this simple yet profound commitment deepened her connection to the world around her. Mary Jo shares how her background as an aerospace engineer led to a surprising creative journey, and the joy of living in tune with nature’s micro seasons. The conversation delves into the power of daily habits, the importance of paying attention, and how her project has inspired families, teachers, and children to rediscover the beauty in their surroundings. ** Learn more about Mary Jo here Purchase your copy of Still here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich interviews Mary Jo Hoffman, author of Still: The Art of Noticing. They discuss Mary Jo’s decade-long practice of photographing nature daily, and how this simple yet profound commitment deepened her connection to the world around her. Mary Jo shares how her background as an aerospace engineer led to a surprising creative journey, and the joy of living in tune with nature’s micro seasons. The conversation delves into the power of daily habits, the importance of paying attention, and how her project has inspired families, teachers, and children to rediscover the beauty in their surroundings. ** Learn more about Mary Jo here Purchase your copy of Still here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich interviews Mary Jo Hoffman, author of Still: The Art of Noticing. They discuss Mary Jo’s decade-long practice of photographing nature daily, and how this simple yet profound commitment deepened her connection to the world around her. Mary Jo shares how her background as an aerospace engineer led to a surprising creative journey, and the joy of living in tune with nature’s micro seasons. The conversation delves into the power of daily habits, the importance of paying attention, and how her project has inspired families, teachers, and children to rediscover the beauty in their surroundings.

**

Learn more about Mary Jo here

Purchase your copy of Still here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3274 no 1KHO 363: Food Freedom Under Fire: The Hidden Battle Over What’s on Your Plate | Joel Salatin, The Sheer Ecstacy of Being a Lunatic Farmer In this lively and thought-provoking episode of The 1000 Hours Outside Podcast, Joel Salatin returns for his fourth appearance to dive deep into topics that challenge the status quo of modern agriculture and life. Joel and Ginny discuss the powerful concepts of terrain theory versus germ theory, and how embracing the "lunacy" of traditional, regenerative farming can create healthier ecosystems, families, and communities. They explore the resilience that comes from living simply, moving away from consumerism, and how parents and children alike can thrive by reconnecting with the natural world. This conversation will make you question the accepted norms of food production, parenting, and what it truly means to live a rich, fulfilling life. ** Learn more about Joel here Learn more about Polyface Farm here Learn more about the Rogue Food Conference here Get your copy of The Sheer Ecstacy of Being a Lunatic Farmer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In this lively and thought-provoking episode of The 1000 Hours Outside Podcast, Joel Salatin returns for his fourth appearance to dive deep into topics that challenge the status quo of modern agriculture and life. Joel and Ginny discuss the powerful concepts of terrain theory versus germ theory, and how embracing the "lunacy" of traditional, regenerative farming can create healthier ecosystems, families, and communities. They explore the resilience that comes from living simply, moving away from consumerism, and how parents and children alike can thrive by reconnecting with the natural world. This conversation will make you question the accepted norms of food production, parenting, and what it truly means to live a rich, fulfilling life. ** Learn more about Joel here Learn more about Polyface Farm here Learn more about the Rogue Food Conference here Get your copy of The Sheer Ecstacy of Being a Lunatic Farmer here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this lively and thought-provoking episode of The 1000 Hours Outside Podcast, Joel Salatin returns for his fourth appearance to dive deep into topics that challenge the status quo of modern agriculture and life.

Joel and Ginny discuss the powerful concepts of terrain theory versus germ theory, and how embracing the "lunacy" of traditional, regenerative farming can create healthier ecosystems, families, and communities. They explore the resilience that comes from living simply, moving away from consumerism, and how parents and children alike can thrive by reconnecting with the natural world. This conversation will make you question the accepted norms of food production, parenting, and what it truly means to live a rich, fulfilling life.

**

Learn more about Joel here

Learn more about Polyface Farm here

Learn more about the Rogue Food Conference here

Get your copy of The Sheer Ecstacy of Being a Lunatic Farmer here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3015 no 1KHO 362: Children Should Play Outside Year Round | Linda Akeson McGurk, Rain or Shine Mamma In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Linda McGurk back for her third appearance. Together, they discuss the transformative impact of outdoor play in all seasons, challenging cultural misconceptions around inclement weather. Linda shares insights from her Scandinavian upbringing and offers practical tips for navigating cold, dark, and rainy days. They explore how nature serves as a noncompetitive, restorative space for children and teens alike, providing essential developmental and mental health benefits. Tune in to learn how embracing the elements can lead to lasting joy and resilience for families everywhere. ** Get your copy of There's No Such Thing as Bad Weather here Get your copy of Open Air Life here Learn more about Linda here Read Linda's substack here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 11 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Linda McGurk back for her third appearance. Together, they discuss the transformative impact of outdoor play in all seasons, challenging cultural misconceptions around inclement weather. Linda shares insights from her Scandinavian upbringing and offers practical tips for navigating cold, dark, and rainy days. They explore how nature serves as a noncompetitive, restorative space for children and teens alike, providing essential developmental and mental health benefits. Tune in to learn how embracing the elements can lead to lasting joy and resilience for families everywhere. ** Get your copy of There's No Such Thing as Bad Weather here Get your copy of Open Air Life here Learn more about Linda here Read Linda's substack here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Linda McGurk back for her third appearance. Together, they discuss the transformative impact of outdoor play in all seasons, challenging cultural misconceptions around inclement weather. Linda shares insights from her Scandinavian upbringing and offers practical tips for navigating cold, dark, and rainy days. They explore how nature serves as a noncompetitive, restorative space for children and teens alike, providing essential developmental and mental health benefits. Tune in to learn how embracing the elements can lead to lasting joy and resilience for families everywhere.

**

Get your copy of There's No Such Thing as Bad Weather here

Get your copy of Open Air Life here

Learn more about Linda here

Read Linda's substack here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3078 no 1KHO 361: When Life Shatters: Finding Hope in the Pieces | Lysa Terkeurst, I Want to Trust You, But I Don't In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Lysa Terkeurst to discuss her latest book, I Want to Trust You, But I Don’t. Lysa opens up about her personal experiences with betrayal, emotional abuse, and the journey through divorce she never anticipated. She shares practical wisdom on healing from trauma, finding hope in unexpected life paths, and using nature as a source of solace. Lysa also offers valuable advice for mothers navigating the complexities of parenting, encouraging them to keep conversations open and maintain influence throughout every stage of their children’s lives. Tune in for an honest, heartfelt conversation filled with encouragement and insight. ** Learn more about Lysa Terkeurst here Get your copy of I Want to Trust You, But I Don't here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Oct 2024 09:05:00 -0000 full 1000 Hours Outside In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Lysa Terkeurst to discuss her latest book, I Want to Trust You, But I Don’t. Lysa opens up about her personal experiences with betrayal, emotional abuse, and the journey through divorce she never anticipated. She shares practical wisdom on healing from trauma, finding hope in unexpected life paths, and using nature as a source of solace. Lysa also offers valuable advice for mothers navigating the complexities of parenting, encouraging them to keep conversations open and maintain influence throughout every stage of their children’s lives. Tune in for an honest, heartfelt conversation filled with encouragement and insight. ** Learn more about Lysa Terkeurst here Get your copy of I Want to Trust You, But I Don't here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with bestselling author Lysa Terkeurst to discuss her latest book, I Want to Trust You, But I Don’t. Lysa opens up about her personal experiences with betrayal, emotional abuse, and the journey through divorce she never anticipated. She shares practical wisdom on healing from trauma, finding hope in unexpected life paths, and using nature as a source of solace. Lysa also offers valuable advice for mothers navigating the complexities of parenting, encouraging them to keep conversations open and maintain influence throughout every stage of their children’s lives. Tune in for an honest, heartfelt conversation filled with encouragement and insight.

**

Learn more about Lysa Terkeurst here

Get your copy of I Want to Trust You, But I Don't here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2435 no 1KHO 360: A Broken World Can Still Hold Lovely Things For Us | Sally Clarkson, Well Lived In her third appearance on The 1000 Hours Outside Podcast, Sally Clarkson joins Ginny Yurich to discuss her new book, Well Lived. They explore the profound legacy of motherhood and grandparenting, the joy of creating beauty in everyday life, and how to navigate challenges with grace and resilience. Sally shares her journey, from unexpected adventures to the blessings that come with time, and offers wisdom on finding purpose and joy in each season of life. This episode is a celebration of growth, gratitude, and legacy. ** Learn more about Sally here Get your copy of Well Lived here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In her third appearance on The 1000 Hours Outside Podcast, Sally Clarkson joins Ginny Yurich to discuss her new book, Well Lived. They explore the profound legacy of motherhood and grandparenting, the joy of creating beauty in everyday life, and how to navigate challenges with grace and resilience. Sally shares her journey, from unexpected adventures to the blessings that come with time, and offers wisdom on finding purpose and joy in each season of life. This episode is a celebration of growth, gratitude, and legacy. ** Learn more about Sally here Get your copy of Well Lived here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In her third appearance on The 1000 Hours Outside Podcast, Sally Clarkson joins Ginny Yurich to discuss her new book, Well Lived. They explore the profound legacy of motherhood and grandparenting, the joy of creating beauty in everyday life, and how to navigate challenges with grace and resilience. Sally shares her journey, from unexpected adventures to the blessings that come with time, and offers wisdom on finding purpose and joy in each season of life. This episode is a celebration of growth, gratitude, and legacy.

**

Learn more about Sally here

Get your copy of Well Lived here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2895 no 1KHO 359: Why the Food Industry Spends Millions to Mislead You | Vani Hari, Feeding You Lies In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Vani Hari, also known as the Food Babe, for a deep dive into the hidden tactics of the food industry. Vani shares her personal journey from a corporate professional to a fierce advocate for food transparency, uncovering the lengths to which companies will go to protect their profits at the expense of public health. The discussion explores how food additives, artificial ingredients, and industry manipulation influence our health and highlights Vani’s ongoing efforts to challenge major corporations. She also offers insight into how families can make informed, healthier choices amidst the noise. Vani’s passion and resilience inspire listeners to stand up for truth and the health of future generations. Don't miss this eye-opening conversation about reclaiming control over our food and well-being. ** Learn more about Vani here Get a copy of Feeding You Lies here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Vani Hari, also known as the Food Babe, for a deep dive into the hidden tactics of the food industry. Vani shares her personal journey from a corporate professional to a fierce advocate for food transparency, uncovering the lengths to which companies will go to protect their profits at the expense of public health. The discussion explores how food additives, artificial ingredients, and industry manipulation influence our health and highlights Vani’s ongoing efforts to challenge major corporations. She also offers insight into how families can make informed, healthier choices amidst the noise. Vani’s passion and resilience inspire listeners to stand up for truth and the health of future generations. Don't miss this eye-opening conversation about reclaiming control over our food and well-being. ** Learn more about Vani here Get a copy of Feeding You Lies here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes back Vani Hari, also known as the Food Babe, for a deep dive into the hidden tactics of the food industry. Vani shares her personal journey from a corporate professional to a fierce advocate for food transparency, uncovering the lengths to which companies will go to protect their profits at the expense of public health. The discussion explores how food additives, artificial ingredients, and industry manipulation influence our health and highlights Vani’s ongoing efforts to challenge major corporations. She also offers insight into how families can make informed, healthier choices amidst the noise. Vani’s passion and resilience inspire listeners to stand up for truth and the health of future generations. Don't miss this eye-opening conversation about reclaiming control over our food and well-being.

**

Learn more about Vani here

Get a copy of Feeding You Lies here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3296 no 1KHO 358: How to Create a Thriving Food Forest | Jen Reelitz, Food Forest Revolution In this episode, Ginny Yurich sits down with Jen Reelitz, author of Food Forest Revolution, to explore the incredible potential of transforming yards into sustainable food forests. They dive into how food forests create low-maintenance ecosystems, provide food security, and support local pollinators, all while being a haven for kids. Jen shares practical tips on starting a food forest, from choosing perennials to propagating plants and creating vibrant layers of growth. Discover how this inspiring approach fosters resilience, community, and a renewed connection to nature, all within your own yard. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 05 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In this episode, Ginny Yurich sits down with Jen Reelitz, author of Food Forest Revolution, to explore the incredible potential of transforming yards into sustainable food forests. They dive into how food forests create low-maintenance ecosystems, provide food security, and support local pollinators, all while being a haven for kids. Jen shares practical tips on starting a food forest, from choosing perennials to propagating plants and creating vibrant layers of growth. Discover how this inspiring approach fosters resilience, community, and a renewed connection to nature, all within your own yard. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Ginny Yurich sits down with Jen Reelitz, author of Food Forest Revolution, to explore the incredible potential of transforming yards into sustainable food forests. They dive into how food forests create low-maintenance ecosystems, provide food security, and support local pollinators, all while being a haven for kids. Jen shares practical tips on starting a food forest, from choosing perennials to propagating plants and creating vibrant layers of growth.

Discover how this inspiring approach fosters resilience, community, and a renewed connection to nature, all within your own yard.

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2959 no 1KHO 357: The "Running on Empty" Generation | Michele Borba, Thrivers In this thought-provoking episode, host Ginny Yurich welcomes back renowned educator and author Michele Borba to The 1000 Hours Outside Podcast to discuss her book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. Michele shares crucial insights on how our high-pressure culture often leaves kids overwhelmed, despite impressive GPAs and resumes. She emphasizes the importance of resilience, self-confidence, and creativity over academic scores alone, revealing practical ways parents can help children discover and pursue their passions. With actionable advice on fostering optimism, building unstructured time, and developing social skills, Michele provides a refreshing roadmap for empowering kids to handle life’s challenges and truly thrive. ** Learn more about Michele Borba here Purchase your copy of Thrivers here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In this thought-provoking episode, host Ginny Yurich welcomes back renowned educator and author Michele Borba to The 1000 Hours Outside Podcast to discuss her book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. Michele shares crucial insights on how our high-pressure culture often leaves kids overwhelmed, despite impressive GPAs and resumes. She emphasizes the importance of resilience, self-confidence, and creativity over academic scores alone, revealing practical ways parents can help children discover and pursue their passions. With actionable advice on fostering optimism, building unstructured time, and developing social skills, Michele provides a refreshing roadmap for empowering kids to handle life’s challenges and truly thrive. ** Learn more about Michele Borba here Purchase your copy of Thrivers here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this thought-provoking episode, host Ginny Yurich welcomes back renowned educator and author Michele Borba to The 1000 Hours Outside Podcast to discuss her book Thrivers: The Surprising Reasons Why Some Kids Struggle and Others Shine. Michele shares crucial insights on how our high-pressure culture often leaves kids overwhelmed, despite impressive GPAs and resumes. She emphasizes the importance of resilience, self-confidence, and creativity over academic scores alone, revealing practical ways parents can help children discover and pursue their passions. With actionable advice on fostering optimism, building unstructured time, and developing social skills, Michele provides a refreshing roadmap for empowering kids to handle life’s challenges and truly thrive.

**

Learn more about Michele Borba here

Purchase your copy of Thrivers here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3380 no 1KHO 356: Behind the Color - How Synthetic Dyes Impact Our Kids' Health | Brandon and Whitney Cawood, To Dye For Documentary In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Whitney and Brandon Cawood, the creators of the groundbreaking documentary To Dye For. Whitney and Brandon share their personal journey of discovering how synthetic food dyes were dramatically affecting their child’s behavior, leading them to explore the hidden dangers of these dyes in everyday foods. They discuss the alarming presence of synthetic dyes in school lunches, medications, and even personal care products, and how these seemingly harmless additives can lead to a host of behavioral and health issues in children. The Cawoods also provide hope, offering solutions for parents and advocating for change through their powerful film. Tune in to learn how this couple is working to raise awareness and inspire others to take action for the health and well-being of all children. ** Join the Dye-Free Facebook group here Sign up for the newsletter here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 02 Oct 2024 09:00:00 -0000 full 1000 Hours Outside In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Whitney and Brandon Cawood, the creators of the groundbreaking documentary To Dye For. Whitney and Brandon share their personal journey of discovering how synthetic food dyes were dramatically affecting their child’s behavior, leading them to explore the hidden dangers of these dyes in everyday foods. They discuss the alarming presence of synthetic dyes in school lunches, medications, and even personal care products, and how these seemingly harmless additives can lead to a host of behavioral and health issues in children. The Cawoods also provide hope, offering solutions for parents and advocating for change through their powerful film. Tune in to learn how this couple is working to raise awareness and inspire others to take action for the health and well-being of all children. ** Join the Dye-Free Facebook group here Sign up for the newsletter here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Whitney and Brandon Cawood, the creators of the groundbreaking documentary To Dye For. Whitney and Brandon share their personal journey of discovering how synthetic food dyes were dramatically affecting their child’s behavior, leading them to explore the hidden dangers of these dyes in everyday foods. They discuss the alarming presence of synthetic dyes in school lunches, medications, and even personal care products, and how these seemingly harmless additives can lead to a host of behavioral and health issues in children. The Cawoods also provide hope, offering solutions for parents and advocating for change through their powerful film. Tune in to learn how this couple is working to raise awareness and inspire others to take action for the health and well-being of all children.

**

Join the Dye-Free Facebook group here

Sign up for the newsletter here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3348 no 1KHO 355: Seed Oils Act like a Death Accelerant | Dr. Cate Shanahan, Dark Calories In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Dr. Cate Shanahan to discuss the life-altering impact of vegetable oils on our health. Based on her book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get it Back, Dr. Cate explains the hidden dangers of these oils, how they have infiltrated our food supply, and the devastating effects they have on metabolic health, aging, and even brain function. Ginny shares her personal journey of removing vegetable oils from her diet and the transformative results she experienced. Dr. Cate also dives into the history behind the marketing of these oils and provides hope by sharing simple and sustainable steps to reclaim health. This episode is a must-listen for anyone looking to take control of their well-being and protect future generations from the harmful effects of vegetable oils. ** Get your copy of Dark Calories here Learn more about Dr. Cate here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Sep 2024 09:00:00 -0000 full 1000 Hours Outside In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Dr. Cate Shanahan to discuss the life-altering impact of vegetable oils on our health. Based on her book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get it Back, Dr. Cate explains the hidden dangers of these oils, how they have infiltrated our food supply, and the devastating effects they have on metabolic health, aging, and even brain function. Ginny shares her personal journey of removing vegetable oils from her diet and the transformative results she experienced. Dr. Cate also dives into the history behind the marketing of these oils and provides hope by sharing simple and sustainable steps to reclaim health. This episode is a must-listen for anyone looking to take control of their well-being and protect future generations from the harmful effects of vegetable oils. ** Get your copy of Dark Calories here Learn more about Dr. Cate here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Dr. Cate Shanahan to discuss the life-altering impact of vegetable oils on our health. Based on her book Dark Calories: How Vegetable Oils Destroy Our Health and How We Can Get it Back, Dr. Cate explains the hidden dangers of these oils, how they have infiltrated our food supply, and the devastating effects they have on metabolic health, aging, and even brain function. Ginny shares her personal journey of removing vegetable oils from her diet and the transformative results she experienced. Dr. Cate also dives into the history behind the marketing of these oils and provides hope by sharing simple and sustainable steps to reclaim health. This episode is a must-listen for anyone looking to take control of their well-being and protect future generations from the harmful effects of vegetable oils.

**

Get your copy of Dark Calories here

Learn more about Dr. Cate here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3805 no 1KHO 354: Stretch Out Your Good Feelings | Niyc Pidgeon, One More Day In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Niyc Pidgeon to discuss her transformative new book One More Day: Find Strength and Resilience Through Your Darkest Times with Life Saving Tools from Positive Psychology. Niyc shares personal stories of loss, hope, and the life-changing tools she developed to help people through their toughest moments. From her grandmother’s legacy of suicide prevention to the science of positive psychology, Niyc highlights practical, accessible strategies like "tiny tools," the power of movement, nature’s healing effects, and the importance of hope. This episode offers valuable insights for anyone seeking to navigate dark times and build resilience one day at a time. ** Get your copy of One More Day here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Sep 2024 09:00:00 -0000 full 1000 Hours Outside In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Niyc Pidgeon to discuss her transformative new book One More Day: Find Strength and Resilience Through Your Darkest Times with Life Saving Tools from Positive Psychology. Niyc shares personal stories of loss, hope, and the life-changing tools she developed to help people through their toughest moments. From her grandmother’s legacy of suicide prevention to the science of positive psychology, Niyc highlights practical, accessible strategies like "tiny tools," the power of movement, nature’s healing effects, and the importance of hope. This episode offers valuable insights for anyone seeking to navigate dark times and build resilience one day at a time. ** Get your copy of One More Day here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this powerful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Niyc Pidgeon to discuss her transformative new book One More Day: Find Strength and Resilience Through Your Darkest Times with Life Saving Tools from Positive Psychology. Niyc shares personal stories of loss, hope, and the life-changing tools she developed to help people through their toughest moments. From her grandmother’s legacy of suicide prevention to the science of positive psychology, Niyc highlights practical, accessible strategies like "tiny tools," the power of movement, nature’s healing effects, and the importance of hope. This episode offers valuable insights for anyone seeking to navigate dark times and build resilience one day at a time.

**

Get your copy of One More Day here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3181 no 1KHO 353: Make Sure Delight Outweighs Fear | Ruth Chou Simons, Home is Right Where You Are In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author and artist Ruth Chou Simons for a heartwarming conversation about striving less and finding contentment. Ruth shares personal stories about her creative journey, the challenges of raising six boys, and her transition from a career in science to becoming an accomplished artist and children's book author. Together, they dive into themes from Ruth’s book When Strivings Cease and her latest children's book Home is Right Where You Are, drawing parallels between faith, motherhood, and the constant process of growth. With authenticity and warmth, Ruth encourages listeners to embrace beauty, trust the journey, and discover that home is not a place, but a state of heart. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Sep 2024 09:30:00 -0000 full 1000 Hours Outside In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author and artist Ruth Chou Simons for a heartwarming conversation about striving less and finding contentment. Ruth shares personal stories about her creative journey, the challenges of raising six boys, and her transition from a career in science to becoming an accomplished artist and children's book author. Together, they dive into themes from Ruth’s book When Strivings Cease and her latest children's book Home is Right Where You Are, drawing parallels between faith, motherhood, and the constant process of growth. With authenticity and warmth, Ruth encourages listeners to embrace beauty, trust the journey, and discover that home is not a place, but a state of heart. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author and artist Ruth Chou Simons for a heartwarming conversation about striving less and finding contentment. Ruth shares personal stories about her creative journey, the challenges of raising six boys, and her transition from a career in science to becoming an accomplished artist and children's book author.

Together, they dive into themes from Ruth’s book When Strivings Cease and her latest children's book Home is Right Where You Are, drawing parallels between faith, motherhood, and the constant process of growth. With authenticity and warmth, Ruth encourages listeners to embrace beauty, trust the journey, and discover that home is not a place, but a state of heart.

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3339 no 1KHO 352: Lessons from Beirut: The Untold Stories that Shaped a Nation | Jack Carr, Targeted: Beirut Jack Carr returns to The 1000 Hours Outside Podcast for his third appearance, this time delving into his first nonfiction work on the 1983 Beirut Marine barracks bombing. In this compelling conversation, Jack and Ginny Yurich explore the profound human impact of the bombing, revealing the stories of those who perished and survived, and the far-reaching consequences of decisions made thousands of miles away. Carr emphasizes the importance of remembering these moments in history and humanizing the individuals involved, while also reflecting on the lessons for future military and political leadership. This thought-provoking episode is a deep dive into Carr’s writing process, the gravity of historical events, and the importance of storytelling in preserving the past. ** Get your copy of Targeted: Beirut here Listen to our two other Jack Carr episodes here: 1KHO 153: From Warrior to Wordsmith: Unveiling the Art of Bravery, Lifelong Learning, and Creative Problem Solving with Navy SEAL Jack Carr 1KHO 300: My Childhood Reading Has Led to All Else ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Sep 2024 09:00:00 -0000 full 1000 Hours Outside Jack Carr returns to The 1000 Hours Outside Podcast for his third appearance, this time delving into his first nonfiction work on the 1983 Beirut Marine barracks bombing. In this compelling conversation, Jack and Ginny Yurich explore the profound human impact of the bombing, revealing the stories of those who perished and survived, and the far-reaching consequences of decisions made thousands of miles away. Carr emphasizes the importance of remembering these moments in history and humanizing the individuals involved, while also reflecting on the lessons for future military and political leadership. This thought-provoking episode is a deep dive into Carr’s writing process, the gravity of historical events, and the importance of storytelling in preserving the past. ** Get your copy of Targeted: Beirut here Listen to our two other Jack Carr episodes here: 1KHO 153: From Warrior to Wordsmith: Unveiling the Art of Bravery, Lifelong Learning, and Creative Problem Solving with Navy SEAL Jack Carr 1KHO 300: My Childhood Reading Has Led to All Else ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Jack Carr returns to The 1000 Hours Outside Podcast for his third appearance, this time delving into his first nonfiction work on the 1983 Beirut Marine barracks bombing. In this compelling conversation, Jack and Ginny Yurich explore the profound human impact of the bombing, revealing the stories of those who perished and survived, and the far-reaching consequences of decisions made thousands of miles away.

Carr emphasizes the importance of remembering these moments in history and humanizing the individuals involved, while also reflecting on the lessons for future military and political leadership. This thought-provoking episode is a deep dive into Carr’s writing process, the gravity of historical events, and the importance of storytelling in preserving the past.

**

Get your copy of Targeted: Beirut here

Listen to our two other Jack Carr episodes here:

1KHO 153: From Warrior to Wordsmith: Unveiling the Art of Bravery, Lifelong Learning, and Creative Problem Solving with Navy SEAL Jack Carr

1KHO 300: My Childhood Reading Has Led to All Else

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3287 no 1KHO 351: The Most Preventative and Wonderful Thing You Can Do For Your Growing Child is Make Sure They Are Sleeping and Breathing Properly | Dr. Kalli Hale, Toothpillow Don't miss this one!!! This episode has substantial health implications. Dr. Kalli Hale from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early habits such as pacifier use and thumb sucking impact jaw growth, the profound effects of mouth breathing on sleep and overall health, and the importance of at-home sleep studies. Learn why addressing these issues as early as possible is crucial Dr. Hale explains how improper jaw development leads to obstructive sleep apnea, poor breathing habits, and a host of downstream health issues. Learn why early intervention with techniques like myofunctional therapy and doing things like choosing the right type of pacifier is crucial for preventing these problems. Understand the behavioral and cognitive implications of mouth breathing, including decreased attention, memory issues, and Oppositional Defiance Disorder (ODD). Explore the wide-reaching health consequences, from bedwetting and digestive issues to cardiovascular problems and chronic sleep disruption. Dr. Hale introduces ToothPillow, an innovative guidance appliance designed to promote proper jaw growth and improve breathing in children, potentially available through remote tele-dentistry. Don't miss this eye-opening discussion that could change your child's health trajectory for a lifetime and provide practical solutions for ensuring their optimal growth and development. Share with anyone you know who has kids ages 12 or under! ** Use code 1000HOURS in the "Who's the person we can thank for referring you?" field for a free Toothpillow consultation ($50 value) and $200 off treatment from 9/24/24 - 9/30/24. After 9/30/24 you can still use code 1000 HOURS to get 50% off your consultation as well as $100 off treatment from there on after! Learn more about Toothpillow here >> https://www.toothpillow.com/ Follow Toothpillow on Instagram here >> https://www.instagram.com/toothpillow_official Follow Dr. Kalli Hale on Instagram here >> https://www.instagram.com/theairwaycentereddentist/ Learn more here >> www.theairwaydentists.com ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Sep 2024 09:00:00 -0000 full 1000 Hours Outside Don't miss this one!!! This episode has substantial health implications. Dr. Kalli Hale from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early habits such as pacifier use and thumb sucking impact jaw growth, the profound effects of mouth breathing on sleep and overall health, and the importance of at-home sleep studies. Learn why addressing these issues as early as possible is crucial Dr. Hale explains how improper jaw development leads to obstructive sleep apnea, poor breathing habits, and a host of downstream health issues. Learn why early intervention with techniques like myofunctional therapy and doing things like choosing the right type of pacifier is crucial for preventing these problems. Understand the behavioral and cognitive implications of mouth breathing, including decreased attention, memory issues, and Oppositional Defiance Disorder (ODD). Explore the wide-reaching health consequences, from bedwetting and digestive issues to cardiovascular problems and chronic sleep disruption. Dr. Hale introduces ToothPillow, an innovative guidance appliance designed to promote proper jaw growth and improve breathing in children, potentially available through remote tele-dentistry. Don't miss this eye-opening discussion that could change your child's health trajectory for a lifetime and provide practical solutions for ensuring their optimal growth and development. Share with anyone you know who has kids ages 12 or under! ** Use code 1000HOURS in the "Who's the person we can thank for referring you?" field for a free Toothpillow consultation ($50 value) and $200 off treatment from 9/24/24 - 9/30/24. After 9/30/24 you can still use code 1000 HOURS to get 50% off your consultation as well as $100 off treatment from there on after! Learn more about Toothpillow here >> https://www.toothpillow.com/ Follow Toothpillow on Instagram here >> https://www.instagram.com/toothpillow_official Follow Dr. Kalli Hale on Instagram here >> https://www.instagram.com/theairwaycentereddentist/ Learn more here >> www.theairwaydentists.com ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Don't miss this one!!! This episode has substantial health implications. Dr. Kalli Hale from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early habits such as pacifier use and thumb sucking impact jaw growth, the profound effects of mouth breathing on sleep and overall health, and the importance of at-home sleep studies. Learn why addressing these issues as early as possible is crucial

Dr. Hale explains how improper jaw development leads to obstructive sleep apnea, poor breathing habits, and a host of downstream health issues. Learn why early intervention with techniques like myofunctional therapy and doing things like choosing the right type of pacifier is crucial for preventing these problems. Understand the behavioral and cognitive implications of mouth breathing, including decreased attention, memory issues, and Oppositional Defiance Disorder (ODD).

Explore the wide-reaching health consequences, from bedwetting and digestive issues to cardiovascular problems and chronic sleep disruption. Dr. Hale introduces ToothPillow, an innovative guidance appliance designed to promote proper jaw growth and improve breathing in children, potentially available through remote tele-dentistry.

Don't miss this eye-opening discussion that could change your child's health trajectory for a lifetime and provide practical solutions for ensuring their optimal growth and development. Share with anyone you know who has kids ages 12 or under!

**

Use code 1000HOURS in the "Who's the person we can thank for referring you?" field for a free Toothpillow consultation ($50 value) and $200 off treatment from 9/24/24 - 9/30/24. After 9/30/24 you can still use code 1000 HOURS to get 50% off your consultation as well as $100 off treatment from there on after!

Learn more about Toothpillow here >> https://www.toothpillow.com/

Follow Toothpillow on Instagram here >> https://www.instagram.com/toothpillow_official

Follow Dr. Kalli Hale on Instagram here >> https://www.instagram.com/theairwaycentereddentist/

Learn more here >> www.theairwaydentists.com

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3657 no 1KHO 350: How to Raise Confident, Curious and Thriving Kids Who Know Themselves | Claire Denault, Live.Leaf.Learn In this captivating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Claire Denault, a second-generation homeschooler and advocate for child-led learning. Claire shares her unique upbringing, rich with outdoor adventures, creative play, and self-directed education. She emphasizes the importance of building confidence in children by fostering curiosity, exploration, and independence. From homeschooling in the '90s with limited resources to her current role as a passionate homeschooling mom, Claire inspires listeners to trust their children’s abilities and embrace the thrill of learning through life. ** Learn more about Claire here and follow Claire on Instagram here ** This is our 350th episode! Please help our community celebrate by leaving a 5 STAR review if you haven't already. Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 23 Sep 2024 20:09:07 -0000 full 1000 Hours Outside In this captivating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Claire Denault, a second-generation homeschooler and advocate for child-led learning. Claire shares her unique upbringing, rich with outdoor adventures, creative play, and self-directed education. She emphasizes the importance of building confidence in children by fostering curiosity, exploration, and independence. From homeschooling in the '90s with limited resources to her current role as a passionate homeschooling mom, Claire inspires listeners to trust their children’s abilities and embrace the thrill of learning through life. ** Learn more about Claire here and follow Claire on Instagram here ** This is our 350th episode! Please help our community celebrate by leaving a 5 STAR review if you haven't already. Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this captivating episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Claire Denault, a second-generation homeschooler and advocate for child-led learning. Claire shares her unique upbringing, rich with outdoor adventures, creative play, and self-directed education. She emphasizes the importance of building confidence in children by fostering curiosity, exploration, and independence.

From homeschooling in the '90s with limited resources to her current role as a passionate homeschooling mom, Claire inspires listeners to trust their children’s abilities and embrace the thrill of learning through life.

**

Learn more about Claire here and follow Claire on Instagram here

**

This is our 350th episode! Please help our community celebrate by leaving a 5 STAR review if you haven't already.

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3235 no 1KHO 349: Bringing the Grace Back Into Wellness | Dr. WIll Cole, Gut Feelings Dr. Will Cole is here!!! In this phenomenal episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Dr. Will Cole, a leading functional medicine expert and bestselling author of "Gut Feelings." Together, they explore the intricate connection between gut health and mental well-being, emphasizing the profound role stress, trauma, and nutrition play in our overall health. Dr. Cole shares actionable steps to heal the gut-brain axis, reconnect with nature, and incorporate compassionate wellness practices into daily life. Discover how small, sustainable shifts can lead to significant improvements in physical and emotional well-being. ** Learn more about Dr. Will here Get your copy of Gut Feelings here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 19 Sep 2024 09:00:00 -0000 full 1000 Hours Outside Dr. Will Cole is here!!! In this phenomenal episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Dr. Will Cole, a leading functional medicine expert and bestselling author of "Gut Feelings." Together, they explore the intricate connection between gut health and mental well-being, emphasizing the profound role stress, trauma, and nutrition play in our overall health. Dr. Cole shares actionable steps to heal the gut-brain axis, reconnect with nature, and incorporate compassionate wellness practices into daily life. Discover how small, sustainable shifts can lead to significant improvements in physical and emotional well-being. ** Learn more about Dr. Will here Get your copy of Gut Feelings here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Will Cole is here!!!

In this phenomenal episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Dr. Will Cole, a leading functional medicine expert and bestselling author of "Gut Feelings." Together, they explore the intricate connection between gut health and mental well-being, emphasizing the profound role stress, trauma, and nutrition play in our overall health. Dr. Cole shares actionable steps to heal the gut-brain axis, reconnect with nature, and incorporate compassionate wellness practices into daily life. Discover how small, sustainable shifts can lead to significant improvements in physical and emotional well-being.

**

Learn more about Dr. Will here

Get your copy of Gut Feelings here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3328 no 1KHO 348: Embracing the Season of Ordinary | Alyssa Bethke, When Doing it All is Undoing You In this heartfelt and honest conversation, Ginny Yurich sits down with Alyssa Bethke, author of Satisfied and When Doing It All Is Undoing You. Alyssa shares her journey of navigating motherhood, homeschooling, and life’s challenges while finding hope, joy, and contentment in the ordinary. They dive into the pressures of modern motherhood, emotional labor, and how social media exacerbates the feeling of "not enough." Alyssa offers practical wisdom on embracing life’s limitations, letting go of perfectionism, and focusing on deep desires rather than surface-level goals. Through personal stories, including the power of cold plunges and her homeschooling journey, Alyssa encourages listeners to embrace the beauty of life's unpredictability and trust in the process of becoming. This episode is filled with warmth, relatability, and powerful reminders for moms and women everywhere. ** Get your copy of When Doing it All is Undoing You here Learn more about Alyssa here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Sep 2024 16:55:53 -0000 full 1000 Hours Outside In this heartfelt and honest conversation, Ginny Yurich sits down with Alyssa Bethke, author of Satisfied and When Doing It All Is Undoing You. Alyssa shares her journey of navigating motherhood, homeschooling, and life’s challenges while finding hope, joy, and contentment in the ordinary. They dive into the pressures of modern motherhood, emotional labor, and how social media exacerbates the feeling of "not enough." Alyssa offers practical wisdom on embracing life’s limitations, letting go of perfectionism, and focusing on deep desires rather than surface-level goals. Through personal stories, including the power of cold plunges and her homeschooling journey, Alyssa encourages listeners to embrace the beauty of life's unpredictability and trust in the process of becoming. This episode is filled with warmth, relatability, and powerful reminders for moms and women everywhere. ** Get your copy of When Doing it All is Undoing You here Learn more about Alyssa here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this heartfelt and honest conversation, Ginny Yurich sits down with Alyssa Bethke, author of Satisfied and When Doing It All Is Undoing You. Alyssa shares her journey of navigating motherhood, homeschooling, and life’s challenges while finding hope, joy, and contentment in the ordinary. They dive into the pressures of modern motherhood, emotional labor, and how social media exacerbates the feeling of "not enough." Alyssa offers practical wisdom on embracing life’s limitations, letting go of perfectionism, and focusing on deep desires rather than surface-level goals. Through personal stories, including the power of cold plunges and her homeschooling journey, Alyssa encourages listeners to embrace the beauty of life's unpredictability and trust in the process of becoming. This episode is filled with warmth, relatability, and powerful reminders for moms and women everywhere.

**

Get your copy of When Doing it All is Undoing You here

Learn more about Alyssa here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3159 no 1KHO 347: There's a Chicken Breed for Every Person | Franchesca Duval, Alchemist Farm In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Franchesca Duval of Alchemist Farm about the fascinating world of chickens and humane hatching practices. Franchesca shares how her small start with a six-egg incubator has grown into a nationwide humane hatchery that offers a stunning variety of chicken breeds and egg colors. They discuss the unique temperaments of chickens, the joy of collecting rainbow-colored eggs, and the health benefits of home-raised eggs. Franchesca also talks about the deeper purpose behind her work, focusing on sustainability, zero-waste practices, and connecting people with nature. Whether you're interested in starting your own flock or simply want to learn more about the wonders of chickens, this episode is full of inspiration and insight. ** Learn more about Alchemist Farm here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 15 Sep 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Franchesca Duval of Alchemist Farm about the fascinating world of chickens and humane hatching practices. Franchesca shares how her small start with a six-egg incubator has grown into a nationwide humane hatchery that offers a stunning variety of chicken breeds and egg colors. They discuss the unique temperaments of chickens, the joy of collecting rainbow-colored eggs, and the health benefits of home-raised eggs. Franchesca also talks about the deeper purpose behind her work, focusing on sustainability, zero-waste practices, and connecting people with nature. Whether you're interested in starting your own flock or simply want to learn more about the wonders of chickens, this episode is full of inspiration and insight. ** Learn more about Alchemist Farm here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Franchesca Duval of Alchemist Farm about the fascinating world of chickens and humane hatching practices. Franchesca shares how her small start with a six-egg incubator has grown into a nationwide humane hatchery that offers a stunning variety of chicken breeds and egg colors.

They discuss the unique temperaments of chickens, the joy of collecting rainbow-colored eggs, and the health benefits of home-raised eggs. Franchesca also talks about the deeper purpose behind her work, focusing on sustainability, zero-waste practices, and connecting people with nature. Whether you're interested in starting your own flock or simply want to learn more about the wonders of chickens, this episode is full of inspiration and insight.

**

Learn more about Alchemist Farm here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3251 no 1KHO 346: All of Life is a Playground | Anjuli Paschall, Feel In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anjuli Paschall, author of Awake and newly-released Feel. Together, they explore the transformative power of naming and embracing emotions—from the vulnerable to the joyful. Anjuli shares deeply personal stories of motherhood, her journey into writing, and how connecting with feelings can lead to freedom and deeper relationships. This conversation is full of wisdom on how to navigate complicated emotions like shame, fear, and unworthiness, while savoring joy and playfulness. With anecdotes about everything from birthday parties to broken bananas, Anjuli offers listeners a rich, relatable resource for living a fuller, more intentional life. ** Learn more about Anjuli here Get your copy of Awake here and your copy of Feel here Find Anjuli on Instagram @lovealways.anjuli ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 13 Sep 2024 17:23:19 -0000 full 1000 Hours Outside In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anjuli Paschall, author of Awake and newly-released Feel. Together, they explore the transformative power of naming and embracing emotions—from the vulnerable to the joyful. Anjuli shares deeply personal stories of motherhood, her journey into writing, and how connecting with feelings can lead to freedom and deeper relationships. This conversation is full of wisdom on how to navigate complicated emotions like shame, fear, and unworthiness, while savoring joy and playfulness. With anecdotes about everything from birthday parties to broken bananas, Anjuli offers listeners a rich, relatable resource for living a fuller, more intentional life. ** Learn more about Anjuli here Get your copy of Awake here and your copy of Feel here Find Anjuli on Instagram @lovealways.anjuli ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Anjuli Paschall, author of Awake and newly-released Feel. Together, they explore the transformative power of naming and embracing emotions—from the vulnerable to the joyful.

Anjuli shares deeply personal stories of motherhood, her journey into writing, and how connecting with feelings can lead to freedom and deeper relationships. This conversation is full of wisdom on how to navigate complicated emotions like shame, fear, and unworthiness, while savoring joy and playfulness. With anecdotes about everything from birthday parties to broken bananas, Anjuli offers listeners a rich, relatable resource for living a fuller, more intentional life.

**

Learn more about Anjuli here

Get your copy of Awake here and your copy of Feel here

Find Anjuli on Instagram @lovealways.anjuli

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3330 no 1KHO 345: If You’re Not Fighting For Your Kids, What Are You Saving Your Fight For? | Jon Acuff, How Teens Win In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Jon Acuff for his fifth appearance, discussing his newest book How Teens Win: The Student’s Guide to Accomplishing Big Goals. Jon shares his insights on helping teens discover their potential by creating personalized scorecards, finding success beyond comparison, and learning from life’s quirks. They explore how parents can mirror back what lights their teens up, fostering resilience and intentionality. Jon also emphasizes the importance of celebrating progress, tracking accomplishments, and engaging in meaningful conversations with our teens. ** Learn more about Jon here Get your copy of How Teens Win here Go here to get your free audio book of How Teens Win with a purchase of a physical copy ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 11 Sep 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Jon Acuff for his fifth appearance, discussing his newest book How Teens Win: The Student’s Guide to Accomplishing Big Goals. Jon shares his insights on helping teens discover their potential by creating personalized scorecards, finding success beyond comparison, and learning from life’s quirks. They explore how parents can mirror back what lights their teens up, fostering resilience and intentionality. Jon also emphasizes the importance of celebrating progress, tracking accomplishments, and engaging in meaningful conversations with our teens. ** Learn more about Jon here Get your copy of How Teens Win here Go here to get your free audio book of How Teens Win with a purchase of a physical copy ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Jon Acuff for his fifth appearance, discussing his newest book How Teens Win: The Student’s Guide to Accomplishing Big Goals. Jon shares his insights on helping teens discover their potential by creating personalized scorecards, finding success beyond comparison, and learning from life’s quirks. They explore how parents can mirror back what lights their teens up, fostering resilience and intentionality. Jon also emphasizes the importance of celebrating progress, tracking accomplishments, and engaging in meaningful conversations with our teens.

**

Learn more about Jon here

Get your copy of How Teens Win here

Go here to get your free audio book of How Teens Win with a purchase of a physical copy

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3641 no 1KHO 344: An Opportunity to Live Ten Years Longer | Carlos Whittaker, Reconnected In this thought-provoking episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Carlos Whittaker to delve into his transformative seven-week journey of living screen-free among monks and Amish farmers. Carlos shares how this experience not only helped him reclaim time lost to digital distractions but also deepened his relationships and reshaped his perspective on life. From the silence of the monastery to the slow-paced Amish lifestyle, Carlos reveals the profound lessons learned and how they continue to impact his life and family. This conversation will inspire you to rethink your relationship with technology and explore ways to reconnect with the people and moments that matter most. ** Grab your copy of Reconnected here Learn more about Carlos and his podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Sep 2024 09:00:00 -0000 full 1000 Hours Outside In this thought-provoking episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Carlos Whittaker to delve into his transformative seven-week journey of living screen-free among monks and Amish farmers. Carlos shares how this experience not only helped him reclaim time lost to digital distractions but also deepened his relationships and reshaped his perspective on life. From the silence of the monastery to the slow-paced Amish lifestyle, Carlos reveals the profound lessons learned and how they continue to impact his life and family. This conversation will inspire you to rethink your relationship with technology and explore ways to reconnect with the people and moments that matter most. ** Grab your copy of Reconnected here Learn more about Carlos and his podcast here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this thought-provoking episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Carlos Whittaker to delve into his transformative seven-week journey of living screen-free among monks and Amish farmers. Carlos shares how this experience not only helped him reclaim time lost to digital distractions but also deepened his relationships and reshaped his perspective on life. From the silence of the monastery to the slow-paced Amish lifestyle, Carlos reveals the profound lessons learned and how they continue to impact his life and family. This conversation will inspire you to rethink your relationship with technology and explore ways to reconnect with the people and moments that matter most.

**

Grab your copy of Reconnected here

Learn more about Carlos and his podcast here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3063 no 1KHO 343: The Brainwashing of the World | Ashutosh Joshi, Journey to the East In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Ashutosh Joshi, an author, documentary photographer, and podcast host. Ashutosh shares his unique journey, starting with his unplugged childhood in a coastal village in India, where he learned essential life lessons from elders in a close-knit community. He contrasts this with his later experiences at an English university, where he felt isolated in a social media-obsessed environment. After finishing university, Ashutosh embarked on an extraordinary 1150-mile walk across India, which he details in his book, Journey to the East. The conversation delves into the importance of limiting screen time, fostering genuine human connections, and the wisdom passed down through generations. Ashutosh’s insights offer a fresh perspective on modern life, urging listeners to consider the long-term impact of digital addictions and the value of living in the moment. ** Learn more about Ashutosh here Read Ashutosh's Substack here Check out Ashutosh's Youtube Channel here Purchase your copy of Journey to the East here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Sep 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Ashutosh Joshi, an author, documentary photographer, and podcast host. Ashutosh shares his unique journey, starting with his unplugged childhood in a coastal village in India, where he learned essential life lessons from elders in a close-knit community. He contrasts this with his later experiences at an English university, where he felt isolated in a social media-obsessed environment. After finishing university, Ashutosh embarked on an extraordinary 1150-mile walk across India, which he details in his book, Journey to the East. The conversation delves into the importance of limiting screen time, fostering genuine human connections, and the wisdom passed down through generations. Ashutosh’s insights offer a fresh perspective on modern life, urging listeners to consider the long-term impact of digital addictions and the value of living in the moment. ** Learn more about Ashutosh here Read Ashutosh's Substack here Check out Ashutosh's Youtube Channel here Purchase your copy of Journey to the East here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Ashutosh Joshi, an author, documentary photographer, and podcast host. Ashutosh shares his unique journey, starting with his unplugged childhood in a coastal village in India, where he learned essential life lessons from elders in a close-knit community. He contrasts this with his later experiences at an English university, where he felt isolated in a social media-obsessed environment. After finishing university, Ashutosh embarked on an extraordinary 1150-mile walk across India, which he details in his book, Journey to the East. The conversation delves into the importance of limiting screen time, fostering genuine human connections, and the wisdom passed down through generations. Ashutosh’s insights offer a fresh perspective on modern life, urging listeners to consider the long-term impact of digital addictions and the value of living in the moment.

**

Learn more about Ashutosh here

Read Ashutosh's Substack here

Check out Ashutosh's Youtube Channel here

Purchase your copy of Journey to the East here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2685 no 1KHO 342: How to Save Time, Money, and Your Sanity So That You Can Adventure More! | Mandy Klentz, Plandy Mandy Get 30% off meal plans from Mandy Plandy with code "1000hours" Shop here ! ** In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mandy Klentz, the mastermind behind budget-friendly meal plans that are helping families save both time and money. Mandy shares her journey from being a young mom learning to cook on a tight budget to creating meal plans that have taken Etsy by storm. She discusses her "cook once, eat twice" method, the benefits of homemade snacks, and how her strategies free up time for more family fun and outdoor adventures. Mandy’s practical tips and down-to-earth approach make healthy, cost-effective cooking accessible for every family. Don’t miss her insights on transforming your kitchen routine and the special 30% discount code for listeners! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Sep 2024 09:00:00 -0000 full 1000 Hours Outside Get 30% off meal plans from Mandy Plandy with code "1000hours" Shop here ! ** In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mandy Klentz, the mastermind behind budget-friendly meal plans that are helping families save both time and money. Mandy shares her journey from being a young mom learning to cook on a tight budget to creating meal plans that have taken Etsy by storm. She discusses her "cook once, eat twice" method, the benefits of homemade snacks, and how her strategies free up time for more family fun and outdoor adventures. Mandy’s practical tips and down-to-earth approach make healthy, cost-effective cooking accessible for every family. Don’t miss her insights on transforming your kitchen routine and the special 30% discount code for listeners! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Get 30% off meal plans from Mandy Plandy with code "1000hours"

Shop here !

**

In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mandy Klentz, the mastermind behind budget-friendly meal plans that are helping families save both time and money. Mandy shares her journey from being a young mom learning to cook on a tight budget to creating meal plans that have taken Etsy by storm.

She discusses her "cook once, eat twice" method, the benefits of homemade snacks, and how her strategies free up time for more family fun and outdoor adventures. Mandy’s practical tips and down-to-earth approach make healthy, cost-effective cooking accessible for every family. Don’t miss her insights on transforming your kitchen routine and the special 30% discount code for listeners!

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3253 no 1KHO 341: Building a Fortress of Digital Safety: Practical Steps Every Parent Needs to Know | Chris McKenna, Protect Young Eyes In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Chris McKenna, founder of Protect Young Eyes, to discuss the crucial steps parents need to take to safeguard their children in today's digital age. As kids head back to school, the conversation centers around the growing concerns of technology use in schools, homes, and beyond. Chris shares his journey from a finance professional to becoming a leading voice in digital safety, emphasizing the importance of relational connection, layered protection strategies, and the risks associated with unfiltered devices. The episode delves into the concept of second-order thinking, the alarming rise of AI-generated content, and the vital role parents play in protecting their children from the hidden dangers of the internet. Chris offers practical advice on setting up a tech-ready home, managing screen time, and fostering a healthy digital environment for kids. This episode is a must-listen for any parent looking to stay informed and proactive in the ever-evolving digital landscape. ** Learn more about Protect Young Eyes here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Sep 2024 09:00:00 -0000 full 1000 Hours Outside In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Chris McKenna, founder of Protect Young Eyes, to discuss the crucial steps parents need to take to safeguard their children in today's digital age. As kids head back to school, the conversation centers around the growing concerns of technology use in schools, homes, and beyond. Chris shares his journey from a finance professional to becoming a leading voice in digital safety, emphasizing the importance of relational connection, layered protection strategies, and the risks associated with unfiltered devices. The episode delves into the concept of second-order thinking, the alarming rise of AI-generated content, and the vital role parents play in protecting their children from the hidden dangers of the internet. Chris offers practical advice on setting up a tech-ready home, managing screen time, and fostering a healthy digital environment for kids. This episode is a must-listen for any parent looking to stay informed and proactive in the ever-evolving digital landscape. ** Learn more about Protect Young Eyes here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Chris McKenna, founder of Protect Young Eyes, to discuss the crucial steps parents need to take to safeguard their children in today's digital age. As kids head back to school, the conversation centers around the growing concerns of technology use in schools, homes, and beyond.

Chris shares his journey from a finance professional to becoming a leading voice in digital safety, emphasizing the importance of relational connection, layered protection strategies, and the risks associated with unfiltered devices. The episode delves into the concept of second-order thinking, the alarming rise of AI-generated content, and the vital role parents play in protecting their children from the hidden dangers of the internet. Chris offers practical advice on setting up a tech-ready home, managing screen time, and fostering a healthy digital environment for kids. This episode is a must-listen for any parent looking to stay informed and proactive in the ever-evolving digital landscape.

**

Learn more about Protect Young Eyes here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4063 no 1KHO 340: Team IMPACT: Building Bonds Beyond the Game | Rachel Rogovin, Team IMPACT In this episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Rachel Rogovin, Director of Clinical Services at Team IMPACT. They delve into the incredible work Team IMPACT does, matching children facing serious illness and disability with college sports teams in their communities. Rachel shares how the program provides these children with a unique two-year therapeutic mentoring experience, helping them build resilience, social skills, and confidence through the support of an entire team. They also discuss the profound impact on the children, their families, and the student-athletes involved, creating lasting relationships that often extend beyond the program. Rachel emphasizes the importance of community and connection, and how Team IMPACT is making a difference in the lives of so many. ** Learn more about Team IMPACT here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 Sep 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Rachel Rogovin, Director of Clinical Services at Team IMPACT. They delve into the incredible work Team IMPACT does, matching children facing serious illness and disability with college sports teams in their communities. Rachel shares how the program provides these children with a unique two-year therapeutic mentoring experience, helping them build resilience, social skills, and confidence through the support of an entire team. They also discuss the profound impact on the children, their families, and the student-athletes involved, creating lasting relationships that often extend beyond the program. Rachel emphasizes the importance of community and connection, and how Team IMPACT is making a difference in the lives of so many. ** Learn more about Team IMPACT here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich speaks with Rachel Rogovin, Director of Clinical Services at Team IMPACT. They delve into the incredible work Team IMPACT does, matching children facing serious illness and disability with college sports teams in their communities. Rachel shares how the program provides these children with a unique two-year therapeutic mentoring experience, helping them build resilience, social skills, and confidence through the support of an entire team. They also discuss the profound impact on the children, their families, and the student-athletes involved, creating lasting relationships that often extend beyond the program. Rachel emphasizes the importance of community and connection, and how Team IMPACT is making a difference in the lives of so many.

**

Learn more about Team IMPACT here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2671 no 1KHO 339: Winning On and Off the Field | Andy Dooley, Lead with Faith, Play with Purpose In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with accomplished athlete and author Andy Dooley about his journey from college sports to writing devotionals for athletes. Andy shares valuable lessons on dealing with the pressures of sports, handling setbacks like injuries, and maintaining faith in the midst of challenges. He discusses the importance of keeping one's dreams private, staying focused on personal growth, and leading with faith both on and off the field. Andy's insights extend beyond sports, offering practical advice for anyone facing life's ups and downs, making this episode a must-listen for athletes and non-athletes alike. ** Get your copy of Lead with Faith, Play with Purpose here Get your copy of Building a Family of Faith here Get your copy of Walk in Faith here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with accomplished athlete and author Andy Dooley about his journey from college sports to writing devotionals for athletes. Andy shares valuable lessons on dealing with the pressures of sports, handling setbacks like injuries, and maintaining faith in the midst of challenges. He discusses the importance of keeping one's dreams private, staying focused on personal growth, and leading with faith both on and off the field. Andy's insights extend beyond sports, offering practical advice for anyone facing life's ups and downs, making this episode a must-listen for athletes and non-athletes alike. ** Get your copy of Lead with Faith, Play with Purpose here Get your copy of Building a Family of Faith here Get your copy of Walk in Faith here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with accomplished athlete and author Andy Dooley about his journey from college sports to writing devotionals for athletes. Andy shares valuable lessons on dealing with the pressures of sports, handling setbacks like injuries, and maintaining faith in the midst of challenges. He discusses the importance of keeping one's dreams private, staying focused on personal growth, and leading with faith both on and off the field. Andy's insights extend beyond sports, offering practical advice for anyone facing life's ups and downs, making this episode a must-listen for athletes and non-athletes alike.

**

Get your copy of Lead with Faith, Play with Purpose here

Get your copy of Building a Family of Faith here

Get your copy of Walk in Faith here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3135 no 1KHO 338: Ask the Midwife | Beth Barbeau, Indigo Forest Beth is back!!!!!! In this heartwarming and informative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back beloved guest Beth Barbeau for her sixth appearance. As a seasoned midwife, Beth shares invaluable advice for expectant mothers, emphasizing the importance of trusting your instincts, connecting with nature, and empowering yourself during pregnancy. Beth also introduces her new Morning Sickness Course, offering practical tips to ease discomfort and promote wellness. This episode is packed with insightful answers to listener questions, including tips on managing preeclampsia, keeping kids hydrated, and the best ways to prepare for birth. Beth’s calming presence and wealth of knowledge make this a must-listen for anyone navigating the journey of motherhood. ** Sign up for Beth's newsletter here Check out the brand new Morning Sickness Course here Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 28 Aug 2024 09:00:00 -0000 full 1000 Hours Outside Beth is back!!!!!! In this heartwarming and informative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back beloved guest Beth Barbeau for her sixth appearance. As a seasoned midwife, Beth shares invaluable advice for expectant mothers, emphasizing the importance of trusting your instincts, connecting with nature, and empowering yourself during pregnancy. Beth also introduces her new Morning Sickness Course, offering practical tips to ease discomfort and promote wellness. This episode is packed with insightful answers to listener questions, including tips on managing preeclampsia, keeping kids hydrated, and the best ways to prepare for birth. Beth’s calming presence and wealth of knowledge make this a must-listen for anyone navigating the journey of motherhood. ** Sign up for Beth's newsletter here Check out the brand new Morning Sickness Course here Learn more about your ad choices. Visit megaphone.fm/adchoices Beth is back!!!!!!

In this heartwarming and informative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back beloved guest Beth Barbeau for her sixth appearance. As a seasoned midwife, Beth shares invaluable advice for expectant mothers, emphasizing the importance of trusting your instincts, connecting with nature, and empowering yourself during pregnancy.

Beth also introduces her new Morning Sickness Course, offering practical tips to ease discomfort and promote wellness. This episode is packed with insightful answers to listener questions, including tips on managing preeclampsia, keeping kids hydrated, and the best ways to prepare for birth. Beth’s calming presence and wealth of knowledge make this a must-listen for anyone navigating the journey of motherhood.

**

Sign up for Beth's newsletter here

Check out the brand new Morning Sickness Course here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4703 no 1KHO 337: Bird Legs, a Fitting Room Mishap, and a COVID Wedding | Stories and Insights from Sandra Stanley and Allie Stanley Cooney In this heartwarming episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by mother-daughter duo Sandra Stanley and Allie Stanley Cooley to discuss their new book, Meet Me in the Middle: Eight Mother-Daughter Conversations About Life and Faith. Together, they explore the dynamics of the mother-daughter relationship, emphasizing the importance of open communication, especially during the challenging pre-teen and teenage years. Sandra and Allie share their experiences and insights on handling comparison, managing expectations, and the significance of family relationships. They also reflect on the unique process of co-authoring a book and how their different approaches to writing complemented each other. Whether you're a mom, daughter, or mentor, this episode offers valuable wisdom and encouragement for nurturing meaningful connections. ** Get your copy of Meet Me in the Middle here Learn more here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this heartwarming episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by mother-daughter duo Sandra Stanley and Allie Stanley Cooley to discuss their new book, Meet Me in the Middle: Eight Mother-Daughter Conversations About Life and Faith. Together, they explore the dynamics of the mother-daughter relationship, emphasizing the importance of open communication, especially during the challenging pre-teen and teenage years. Sandra and Allie share their experiences and insights on handling comparison, managing expectations, and the significance of family relationships. They also reflect on the unique process of co-authoring a book and how their different approaches to writing complemented each other. Whether you're a mom, daughter, or mentor, this episode offers valuable wisdom and encouragement for nurturing meaningful connections. ** Get your copy of Meet Me in the Middle here Learn more here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this heartwarming episode of The 1000 Hours Outside Podcast, Ginny Yurich is joined by mother-daughter duo Sandra Stanley and Allie Stanley Cooley to discuss their new book, Meet Me in the Middle: Eight Mother-Daughter Conversations About Life and Faith. Together, they explore the dynamics of the mother-daughter relationship, emphasizing the importance of open communication, especially during the challenging pre-teen and teenage years. Sandra and Allie share their experiences and insights on handling comparison, managing expectations, and the significance of family relationships. They also reflect on the unique process of co-authoring a book and how their different approaches to writing complemented each other. Whether you're a mom, daughter, or mentor, this episode offers valuable wisdom and encouragement for nurturing meaningful connections.

**

Get your copy of Meet Me in the Middle here

Learn more here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3272 no 1KHO 336: From Classroom to Flower Fields: Kristen Lorenzen’s Blooming Journey Join Ginny Yurich as she sits down with Kristen Lorenzen, the first flower farmer to be featured on the 1000 Hours Outside Podcast. Kristen shares her inspiring journey from being a teacher to cultivating a thriving flower farm in Dayton, Tennessee, where she plants over 200,000 tulips each spring. Discover the challenges and joys of flower farming, the unexpected lessons learned along the way, and how Kristen balances her passion for the outdoors with running a successful business. Whether you're an aspiring flower farmer or simply love the beauty of nature, Kristen's story will inspire you to embrace new opportunities and find joy in the process. ** Learn more about Kristen's farm here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 25 Aug 2024 09:00:00 -0000 full 1000 Hours Outside Join Ginny Yurich as she sits down with Kristen Lorenzen, the first flower farmer to be featured on the 1000 Hours Outside Podcast. Kristen shares her inspiring journey from being a teacher to cultivating a thriving flower farm in Dayton, Tennessee, where she plants over 200,000 tulips each spring. Discover the challenges and joys of flower farming, the unexpected lessons learned along the way, and how Kristen balances her passion for the outdoors with running a successful business. Whether you're an aspiring flower farmer or simply love the beauty of nature, Kristen's story will inspire you to embrace new opportunities and find joy in the process. ** Learn more about Kristen's farm here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join Ginny Yurich as she sits down with Kristen Lorenzen, the first flower farmer to be featured on the 1000 Hours Outside Podcast. Kristen shares her inspiring journey from being a teacher to cultivating a thriving flower farm in Dayton, Tennessee, where she plants over 200,000 tulips each spring. Discover the challenges and joys of flower farming, the unexpected lessons learned along the way, and how Kristen balances her passion for the outdoors with running a successful business. Whether you're an aspiring flower farmer or simply love the beauty of nature, Kristen's story will inspire you to embrace new opportunities and find joy in the process.

**

Learn more about Kristen's farm here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3076 no 1KHO 335: When You Move Your Body, You Move Your Mood | Niyc Pidgeon, Now is Your Chance In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the inspiring Niyc Pidgeon, a positive psychologist, award-winning author, and business mentor. Niyc shares her journey from engineering to psychology, highlighting the transformative power of mindset shifts. They discuss her books, "Now Is Your Chance" and the upcoming "One More Day," which offer practical tools for living a happier, more resilient life. Niyc emphasizes the importance of nature, gratitude, and celebrating life's moments, providing listeners with actionable steps to enhance their well-being. ** Get your copy of Now is Your Chance here Preorder One More Day here Learn more about Niyc here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the inspiring Niyc Pidgeon, a positive psychologist, award-winning author, and business mentor. Niyc shares her journey from engineering to psychology, highlighting the transformative power of mindset shifts. They discuss her books, "Now Is Your Chance" and the upcoming "One More Day," which offer practical tools for living a happier, more resilient life. Niyc emphasizes the importance of nature, gratitude, and celebrating life's moments, providing listeners with actionable steps to enhance their well-being. ** Get your copy of Now is Your Chance here Preorder One More Day here Learn more about Niyc here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes the inspiring Niyc Pidgeon, a positive psychologist, award-winning author, and business mentor. Niyc shares her journey from engineering to psychology, highlighting the transformative power of mindset shifts. They discuss her books, "Now Is Your Chance" and the upcoming "One More Day," which offer practical tools for living a happier, more resilient life. Niyc emphasizes the importance of nature, gratitude, and celebrating life's moments, providing listeners with actionable steps to enhance their well-being.

**

Get your copy of Now is Your Chance here

Preorder One More Day here

Learn more about Niyc here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3147 no 1KHO 334: Smell Like Sunshine | Shawna Holman, A Healthier Home In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Shawna Holman, the inspiring founder of A Little Less Toxic and author of A Healthier Home: The Room by Room Guide to Make Any Space a Little Less Toxic. Shawna shares her transformative journey from a conventional lifestyle to a healthier, less toxic way of living after battling severe health issues. They discuss simple, practical tips for reducing toxins in your home, the importance of grounding and spending time outdoors, and the surprising benefits of everyday changes like opening windows and removing shoes indoors. Shawna’s story offers hope and motivation for anyone looking to create a healthier environment for their family. ** Get your copy of A Healthier Home here Pre-order your copy of A Healthier Home Cook here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Aug 2024 14:21:29 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Shawna Holman, the inspiring founder of A Little Less Toxic and author of A Healthier Home: The Room by Room Guide to Make Any Space a Little Less Toxic. Shawna shares her transformative journey from a conventional lifestyle to a healthier, less toxic way of living after battling severe health issues. They discuss simple, practical tips for reducing toxins in your home, the importance of grounding and spending time outdoors, and the surprising benefits of everyday changes like opening windows and removing shoes indoors. Shawna’s story offers hope and motivation for anyone looking to create a healthier environment for their family. ** Get your copy of A Healthier Home here Pre-order your copy of A Healthier Home Cook here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Shawna Holman, the inspiring founder of A Little Less Toxic and author of A Healthier Home: The Room by Room Guide to Make Any Space a Little Less Toxic. Shawna shares her transformative journey from a conventional lifestyle to a healthier, less toxic way of living after battling severe health issues. They discuss simple, practical tips for reducing toxins in your home, the importance of grounding and spending time outdoors, and the surprising benefits of everyday changes like opening windows and removing shoes indoors. Shawna’s story offers hope and motivation for anyone looking to create a healthier environment for their family.

**

Get your copy of A Healthier Home here

Pre-order your copy of A Healthier Home Cook here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3261 1KHO 333: Success is Limited in its Ability to Grow You | Megan Marshman, Relaxed In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Megan Marshman, author of Relaxed: Walking with the One Who Is Not Worried About a Thing. Together, they explore the profound journey of finding peace and relaxation even in the face of life's most challenging moments. Megan shares her personal story of loss, the surprising power of grief, and the importance of authentic connections and generosity. This episode offers deep insights into how we can all shift our perspectives and embrace a more relaxed and meaningful life. ** Get your copy of Relaxed here Learn more about Megan here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Megan Marshman, author of Relaxed: Walking with the One Who Is Not Worried About a Thing. Together, they explore the profound journey of finding peace and relaxation even in the face of life's most challenging moments. Megan shares her personal story of loss, the surprising power of grief, and the importance of authentic connections and generosity. This episode offers deep insights into how we can all shift our perspectives and embrace a more relaxed and meaningful life. ** Get your copy of Relaxed here Learn more about Megan here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this heartfelt episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Megan Marshman, author of Relaxed: Walking with the One Who Is Not Worried About a Thing. Together, they explore the profound journey of finding peace and relaxation even in the face of life's most challenging moments. Megan shares her personal story of loss, the surprising power of grief, and the importance of authentic connections and generosity. This episode offers deep insights into how we can all shift our perspectives and embrace a more relaxed and meaningful life.

**

Get your copy of Relaxed here

Learn more about Megan here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3134 no 1KHO 332: (Summer Homeschool Special #5) Slowing Down, Infusing Joy, and Embracing Learning Gaps in Your Homeschool | Leslie Martino, The Joy of Slow In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back author and educator Leslie Martino to discuss her latest book, The Joy of Slow: Restoring Balance and Wonder to Homeschool Learning. Together, they explore the importance of slowing down in education, embracing authentic interests, and allowing children the freedom to learn organically. Leslie shares insights from her unique educational background and offers practical tips for cultivating joy and meaningful experiences in homeschooling. This episode is a must-listen for parents seeking to nurture a love of learning in their children while finding peace in the process. ** Get your copy of Leslie's brand new book here: The Joy of Slow Learn more about Leslie here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 17 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back author and educator Leslie Martino to discuss her latest book, The Joy of Slow: Restoring Balance and Wonder to Homeschool Learning. Together, they explore the importance of slowing down in education, embracing authentic interests, and allowing children the freedom to learn organically. Leslie shares insights from her unique educational background and offers practical tips for cultivating joy and meaningful experiences in homeschooling. This episode is a must-listen for parents seeking to nurture a love of learning in their children while finding peace in the process. ** Get your copy of Leslie's brand new book here: The Joy of Slow Learn more about Leslie here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back author and educator Leslie Martino to discuss her latest book, The Joy of Slow: Restoring Balance and Wonder to Homeschool Learning. Together, they explore the importance of slowing down in education, embracing authentic interests, and allowing children the freedom to learn organically. Leslie shares insights from her unique educational background and offers practical tips for cultivating joy and meaningful experiences in homeschooling. This episode is a must-listen for parents seeking to nurture a love of learning in their children while finding peace in the process.

**

Get your copy of Leslie's brand new book here: The Joy of Slow

Learn more about Leslie here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3288 no 1KHO 331: Surf, Sun, and Sourdough | Kat Kamalani, Well Made with Kat Podcast Join Ginny Yurich on The 1000 Hours Outside Podcast as she chats with Kat Kamalani, host of the Well Made with Kat Podcast, about her family’s bold move from Utah to Hawaii. Kat shares how embracing the surf and sun transformed her family’s life, including her children’s newfound love for the ocean and her journey into holistic living. Discover how she balances the laid-back island lifestyle with the demands of motherhood, and how something as simple as sourdough can become a symbol of wellness and connection. This episode is packed with insights on raising resilient kids, finding joy in simplicity, and redefining what it means to live well. ** Listen to the Well Made with Kat Podcast here Find Kat on Instagram, TikTok, and YouTube as well! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Aug 2024 09:00:00 -0000 full 1000 Hours Outside Join Ginny Yurich on The 1000 Hours Outside Podcast as she chats with Kat Kamalani, host of the Well Made with Kat Podcast, about her family’s bold move from Utah to Hawaii. Kat shares how embracing the surf and sun transformed her family’s life, including her children’s newfound love for the ocean and her journey into holistic living. Discover how she balances the laid-back island lifestyle with the demands of motherhood, and how something as simple as sourdough can become a symbol of wellness and connection. This episode is packed with insights on raising resilient kids, finding joy in simplicity, and redefining what it means to live well. ** Listen to the Well Made with Kat Podcast here Find Kat on Instagram, TikTok, and YouTube as well! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join Ginny Yurich on The 1000 Hours Outside Podcast as she chats with Kat Kamalani, host of the Well Made with Kat Podcast, about her family’s bold move from Utah to Hawaii. Kat shares how embracing the surf and sun transformed her family’s life, including her children’s newfound love for the ocean and her journey into holistic living. Discover how she balances the laid-back island lifestyle with the demands of motherhood, and how something as simple as sourdough can become a symbol of wellness and connection. This episode is packed with insights on raising resilient kids, finding joy in simplicity, and redefining what it means to live well.

**

Listen to the Well Made with Kat Podcast here

Find Kat on Instagram, TikTok, and YouTube as well!

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3084 no 1KHO 330: Don’t Give Your Kid’s Childhood to Big Tech | Melanie Hempe, Screen Strong In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Melanie Hempe, founder of Screen Strong, to discuss the critical issue of screen addiction in children and how it affects their development and family life. Melanie shares her personal story of how her son's video game addiction led to a major family crisis and how she turned that experience into a mission to help other families. They explore the dangers of excessive screen time, the science behind screen addiction, and practical strategies for parents to reclaim their children's childhoods by reducing or eliminating problematic screen usage. Melanie emphasizes the importance of outdoor play, family connection, and developing real-world skills and interests. This episode offers hope and actionable advice for parents struggling with screen time issues, encouraging them to take bold steps towards a healthier, screen-limited lifestyle. ** Learn more about Screen Strong here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Melanie Hempe, founder of Screen Strong, to discuss the critical issue of screen addiction in children and how it affects their development and family life. Melanie shares her personal story of how her son's video game addiction led to a major family crisis and how she turned that experience into a mission to help other families. They explore the dangers of excessive screen time, the science behind screen addiction, and practical strategies for parents to reclaim their children's childhoods by reducing or eliminating problematic screen usage. Melanie emphasizes the importance of outdoor play, family connection, and developing real-world skills and interests. This episode offers hope and actionable advice for parents struggling with screen time issues, encouraging them to take bold steps towards a healthier, screen-limited lifestyle. ** Learn more about Screen Strong here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich sits down with Melanie Hempe, founder of Screen Strong, to discuss the critical issue of screen addiction in children and how it affects their development and family life. Melanie shares her personal story of how her son's video game addiction led to a major family crisis and how she turned that experience into a mission to help other families. They explore the dangers of excessive screen time, the science behind screen addiction, and practical strategies for parents to reclaim their children's childhoods by reducing or eliminating problematic screen usage. Melanie emphasizes the importance of outdoor play, family connection, and developing real-world skills and interests. This episode offers hope and actionable advice for parents struggling with screen time issues, encouraging them to take bold steps towards a healthier, screen-limited lifestyle.

**

Learn more about Screen Strong here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3449 no 1KHO 329: Overcome Overthinking | Ethan Kross, Chatter In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ethan Kross, author of the bestselling book Chatter: The Voice in Our Head, Why it Matters and How to Harness It. Together, they delve into the powerful role of our inner voice, offering practical tools like distant self-talk to manage negative thought loops. They explore the profound impact of nature on mental well-being, the nuances of social relationships and venting, and even touch on strategies for parents and individuals to navigate life's stressors. With additional insights from his upcoming book, Shift, Ethan Kross also provides listeners with actionable ways to manage their emotions and foster resilience. ** Purchase your copy of Chatter here. Pre-order Ethan's book Shift here. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ethan Kross, author of the bestselling book Chatter: The Voice in Our Head, Why it Matters and How to Harness It. Together, they delve into the powerful role of our inner voice, offering practical tools like distant self-talk to manage negative thought loops. They explore the profound impact of nature on mental well-being, the nuances of social relationships and venting, and even touch on strategies for parents and individuals to navigate life's stressors. With additional insights from his upcoming book, Shift, Ethan Kross also provides listeners with actionable ways to manage their emotions and foster resilience. ** Purchase your copy of Chatter here. Pre-order Ethan's book Shift here. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Ethan Kross, author of the bestselling book Chatter: The Voice in Our Head, Why it Matters and How to Harness It. Together, they delve into the powerful role of our inner voice, offering practical tools like distant self-talk to manage negative thought loops. They explore the profound impact of nature on mental well-being, the nuances of social relationships and venting, and even touch on strategies for parents and individuals to navigate life's stressors.

With additional insights from his upcoming book, Shift, Ethan Kross also provides listeners with actionable ways to manage their emotions and foster resilience.

**

Purchase your copy of Chatter here.

Pre-order Ethan's book Shift here.

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2940 no 1KHO 328 (Summer Homeschool Special #4): Change What Normal Looks Like | Matt Beaudreau, Apogee In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Matt Beaudreau from Apogee. They dive deep into the shortcomings of traditional education systems, inspired by the transformative ideas of John Holt and John Taylor Gatto. Matt shares his journey from public school educator to innovative thought leader, emphasizing the importance of lifelong learning and exploring alternative educational paths. Discover how Apogee Strong's unique programs support whole-family education, fostering creativity, independence, and a love for learning. This conversation is a must-listen for parents and educators seeking to break free from conventional constraints and empower the next generation. ** Learn more about Apogee here ** Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 10 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Matt Beaudreau from Apogee. They dive deep into the shortcomings of traditional education systems, inspired by the transformative ideas of John Holt and John Taylor Gatto. Matt shares his journey from public school educator to innovative thought leader, emphasizing the importance of lifelong learning and exploring alternative educational paths. Discover how Apogee Strong's unique programs support whole-family education, fostering creativity, independence, and a love for learning. This conversation is a must-listen for parents and educators seeking to break free from conventional constraints and empower the next generation. ** Learn more about Apogee here ** Learn more about your ad choices. Visit megaphone.fm/adchoices In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Matt Beaudreau from Apogee. They dive deep into the shortcomings of traditional education systems, inspired by the transformative ideas of John Holt and John Taylor Gatto. Matt shares his journey from public school educator to innovative thought leader, emphasizing the importance of lifelong learning and exploring alternative educational paths. Discover how Apogee Strong's unique programs support whole-family education, fostering creativity, independence, and a love for learning. This conversation is a must-listen for parents and educators seeking to break free from conventional constraints and empower the next generation.

**

Learn more about Apogee here

**

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3385 no 1KHO 327: How to Be Educated as a Parent but Not Stressed | Dr. Joel Warsh, Parenting at Your Child's Pace In this insightful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Dr. Joel Gator Warsh to discuss his new book, "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years." They dive into the challenges and joys of modern parenting, emphasizing the importance of trusting your instincts amidst the overwhelming amount of information available online. Dr. Warsh shares his unique perspective from his integrative pediatric practice, the significance of balancing health foundations, and practical advice on handling common parenting concerns like stress, milestones, tantrums, and play. This episode is a must-listen for parents navigating the early years of their child's life. ** Get a copy of Joel's new book here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this insightful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Dr. Joel Gator Warsh to discuss his new book, "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years." They dive into the challenges and joys of modern parenting, emphasizing the importance of trusting your instincts amidst the overwhelming amount of information available online. Dr. Warsh shares his unique perspective from his integrative pediatric practice, the significance of balancing health foundations, and practical advice on handling common parenting concerns like stress, milestones, tantrums, and play. This episode is a must-listen for parents navigating the early years of their child's life. ** Get a copy of Joel's new book here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this insightful episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Dr. Joel Gator Warsh to discuss his new book, "Parenting at Your Child's Pace: The Integrative Pediatrician's Guide to the First Three Years." They dive into the challenges and joys of modern parenting, emphasizing the importance of trusting your instincts amidst the overwhelming amount of information available online. Dr. Warsh shares his unique perspective from his integrative pediatric practice, the significance of balancing health foundations, and practical advice on handling common parenting concerns like stress, milestones, tantrums, and play. This episode is a must-listen for parents navigating the early years of their child's life.

**

Get a copy of Joel's new book here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3518 no 1KHO 326: When You Sacrifice What You Love for Freedom, You Get Neither | Richie Norton, Anti-Time Managment In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Richie Norton, three-time bestselling author and entrepreneur, to explore the transformative concept of anti-time management. Richie shares his deeply personal journey through grief and loss, leading to the creation of "Gavin's Law" and his powerful philosophy of living in the moment. They delve into the importance of prioritizing dreams, the pitfalls of traditional time management, and how to truly take control of your time. This episode is a must-listen for anyone looking to live a more fulfilling and intentional life, filled with practical advice and heartwarming stories. ** Get your copy of Anti-Time Management here Learn more about Richie here Check out Prouduct here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Richie Norton, three-time bestselling author and entrepreneur, to explore the transformative concept of anti-time management. Richie shares his deeply personal journey through grief and loss, leading to the creation of "Gavin's Law" and his powerful philosophy of living in the moment. They delve into the importance of prioritizing dreams, the pitfalls of traditional time management, and how to truly take control of your time. This episode is a must-listen for anyone looking to live a more fulfilling and intentional life, filled with practical advice and heartwarming stories. ** Get your copy of Anti-Time Management here Learn more about Richie here Check out Prouduct here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Richie Norton, three-time bestselling author and entrepreneur, to explore the transformative concept of anti-time management. Richie shares his deeply personal journey through grief and loss, leading to the creation of "Gavin's Law" and his powerful philosophy of living in the moment. They delve into the importance of prioritizing dreams, the pitfalls of traditional time management, and how to truly take control of your time. This episode is a must-listen for anyone looking to live a more fulfilling and intentional life, filled with practical advice and heartwarming stories.

**

Get your copy of Anti-Time Management here

Learn more about Richie here

Check out Prouduct here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3382 no 1KHO 325: Play is the Best Thing For Your Child | Mike McLeod, Grow Now ADHD In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mike McLeod, an expert in ADHD and executive functioning. Mike shares his journey from aspiring teacher to renowned speech pathologist, highlighting his innovative approach to understanding and managing ADHD. They delve into the often misunderstood aspects of ADHD, the importance of executive functioning, and the detrimental impact of screen time on children's development. Mike offers practical strategies for parents and educators, emphasizing the transformative power of outdoor play and varied experiences. This episode is a must-listen for anyone looking to support children with ADHD and foster their independence and imagination. ** Learn more about Grow Now ADHD here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mike McLeod, an expert in ADHD and executive functioning. Mike shares his journey from aspiring teacher to renowned speech pathologist, highlighting his innovative approach to understanding and managing ADHD. They delve into the often misunderstood aspects of ADHD, the importance of executive functioning, and the detrimental impact of screen time on children's development. Mike offers practical strategies for parents and educators, emphasizing the transformative power of outdoor play and varied experiences. This episode is a must-listen for anyone looking to support children with ADHD and foster their independence and imagination. ** Learn more about Grow Now ADHD here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this insightful episode of The 1000 Hours Outside Podcast, Ginny Yurich welcomes Mike McLeod, an expert in ADHD and executive functioning. Mike shares his journey from aspiring teacher to renowned speech pathologist, highlighting his innovative approach to understanding and managing ADHD. They delve into the often misunderstood aspects of ADHD, the importance of executive functioning, and the detrimental impact of screen time on children's development. Mike offers practical strategies for parents and educators, emphasizing the transformative power of outdoor play and varied experiences. This episode is a must-listen for anyone looking to support children with ADHD and foster their independence and imagination.

**

Learn more about Grow Now ADHD here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3492 no 1KHO 324: (Homeschool Special #3) In an Anxious World, Our Children Need a Slower Pace | September McCarthy, Hope for Your Homeschool Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with September McCarthy, author of the new book "Hope for Your Homeschool," to explore the vital role of homeschooling in today’s fast-paced world. With a wealth of experience from raising ten kids and enjoying 12 grandchildren, September shares her insights on creating a nurturing, engaging home environment. They discuss the courage it takes to begin homeschooling, strategies for avoiding overwhelm, and the importance of embracing a slower pace for our children's well-being. This episode offers practical advice on managing multiple grade levels, fostering a supportive homeschool community, and recognizing that the journey is as important as the destination. Tune in to discover why homeschooling might be the hardest job you’ll ever love, and how to start when you're ready. ** Learn more about September and her homeschool business here >> September and Co. Get your copy of Hope for Your Homeschool here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 04 Aug 2024 09:00:00 -0000 full 1000 Hours Outside Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with September McCarthy, author of the new book "Hope for Your Homeschool," to explore the vital role of homeschooling in today’s fast-paced world. With a wealth of experience from raising ten kids and enjoying 12 grandchildren, September shares her insights on creating a nurturing, engaging home environment. They discuss the courage it takes to begin homeschooling, strategies for avoiding overwhelm, and the importance of embracing a slower pace for our children's well-being. This episode offers practical advice on managing multiple grade levels, fostering a supportive homeschool community, and recognizing that the journey is as important as the destination. Tune in to discover why homeschooling might be the hardest job you’ll ever love, and how to start when you're ready. ** Learn more about September and her homeschool business here >> September and Co. Get your copy of Hope for Your Homeschool here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with September McCarthy, author of the new book "Hope for Your Homeschool," to explore the vital role of homeschooling in today’s fast-paced world. With a wealth of experience from raising ten kids and enjoying 12 grandchildren, September shares her insights on creating a nurturing, engaging home environment. They discuss the courage it takes to begin homeschooling, strategies for avoiding overwhelm, and the importance of embracing a slower pace for our children's well-being. This episode offers practical advice on managing multiple grade levels, fostering a supportive homeschool community, and recognizing that the journey is as important as the destination. Tune in to discover why homeschooling might be the hardest job you’ll ever love, and how to start when you're ready.

**

Learn more about September and her homeschool business here >> September and Co.

Get your copy of Hope for Your Homeschool here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3183 no 1KHO 323: Nature Provides Opportunities for Expansive Lifelong Growth | Adam Skolnick, One Breath In this captivating episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with award-winning journalist Adam Skolnick to explore the transformative power of nature and the fascinating world of free diving. Adam shares his journey from a desire to travel the world to becoming a renowned writer covering adventure sports. He delves into the unique mental and physical challenges of free diving, highlighting how this obscure sport provides profound insights into self-awareness and endurance. Adam discusses the inspiring stories of legendary free divers like Natalia Molchanova and emphasizes the importance of fostering a playful connection with nature, especially through water sports. This episode is a deep dive into how nature and adventure sports can ignite lifelong growth and passion. ** Read Adam Skolnick's articles here Get your copy of One Breath here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 Aug 2024 09:00:00 -0000 full 1000 Hours Outside In this captivating episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with award-winning journalist Adam Skolnick to explore the transformative power of nature and the fascinating world of free diving. Adam shares his journey from a desire to travel the world to becoming a renowned writer covering adventure sports. He delves into the unique mental and physical challenges of free diving, highlighting how this obscure sport provides profound insights into self-awareness and endurance. Adam discusses the inspiring stories of legendary free divers like Natalia Molchanova and emphasizes the importance of fostering a playful connection with nature, especially through water sports. This episode is a deep dive into how nature and adventure sports can ignite lifelong growth and passion. ** Read Adam Skolnick's articles here Get your copy of One Breath here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this captivating episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with award-winning journalist Adam Skolnick to explore the transformative power of nature and the fascinating world of free diving.

Adam shares his journey from a desire to travel the world to becoming a renowned writer covering adventure sports. He delves into the unique mental and physical challenges of free diving, highlighting how this obscure sport provides profound insights into self-awareness and endurance. Adam discusses the inspiring stories of legendary free divers like Natalia Molchanova and emphasizes the importance of fostering a playful connection with nature, especially through water sports. This episode is a deep dive into how nature and adventure sports can ignite lifelong growth and passion.

**

Read Adam Skolnick's articles here

Get your copy of One Breath here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3419 no 1KHO 322: We Are Resting Improperly | Justin McRoberts, Sacred Strides In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin McRoberts about the profound misconceptions surrounding rest in our modern society. They delve into the misguided pressures of vacation, the true meaning of rest, and the necessity of practicing rest to achieve mental, emotional, and spiritual well-being. Justin highlights how our availability is only valuable when we are whole and healthy, and how societal systems, including social media algorithms, often work against our well-being. They also explore the transformative power of observing a Sabbath, the importance of embracing our limitations, and how rest can rescue us from the relentless demands of urgency and emergency. This insightful conversation offers a refreshing perspective on finding true rest and reclaiming our lives from the pervasive need to prove our worth. ** Get your copy of Sacred Strides here Learn more about Justin here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jul 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin McRoberts about the profound misconceptions surrounding rest in our modern society. They delve into the misguided pressures of vacation, the true meaning of rest, and the necessity of practicing rest to achieve mental, emotional, and spiritual well-being. Justin highlights how our availability is only valuable when we are whole and healthy, and how societal systems, including social media algorithms, often work against our well-being. They also explore the transformative power of observing a Sabbath, the importance of embracing our limitations, and how rest can rescue us from the relentless demands of urgency and emergency. This insightful conversation offers a refreshing perspective on finding true rest and reclaiming our lives from the pervasive need to prove our worth. ** Get your copy of Sacred Strides here Learn more about Justin here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin McRoberts about the profound misconceptions surrounding rest in our modern society.

They delve into the misguided pressures of vacation, the true meaning of rest, and the necessity of practicing rest to achieve mental, emotional, and spiritual well-being. Justin highlights how our availability is only valuable when we are whole and healthy, and how societal systems, including social media algorithms, often work against our well-being.

They also explore the transformative power of observing a Sabbath, the importance of embracing our limitations, and how rest can rescue us from the relentless demands of urgency and emergency. This insightful conversation offers a refreshing perspective on finding true rest and reclaiming our lives from the pervasive need to prove our worth.

**

Get your copy of Sacred Strides here

Learn more about Justin here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2741 no 1KHO 321: Homeschooling Off-Grid: Finding Freedom and Family Time | Samantha Skeete, For the Love of Homeschooling Get the MEGA Back-to-School Bundle here!! It's only available now through August 12th. Once it's over, it's over! ** Join Ginny Yurich on The 1000 Hours Outside Podcast as she talks with Samantha Skeete from For the Love of Homeschooling. Samantha shares her unique journey of living off-grid, embracing tiny house living, and building a close-knit family environment. Discover how Samantha's family thrived without electricity and running water for two years, and how reducing expenses allowed them to spend more quality time together. Samantha also offers heartfelt homeschooling advice, emphasizing the importance of not comparing yourself to others and finding what works best for your family. Learn about the brand new MEGA Back to School Bundle, featuring over 120 essential homeschooling products, and gain valuable insights for entrepreneurs on taking risks and supporting others. This episode is a treasure trove of inspiration and practical tips for homeschooling families. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Jul 2024 09:00:00 -0000 full 1000 Hours Outside Get the MEGA Back-to-School Bundle here!! It's only available now through August 12th. Once it's over, it's over! ** Join Ginny Yurich on The 1000 Hours Outside Podcast as she talks with Samantha Skeete from For the Love of Homeschooling. Samantha shares her unique journey of living off-grid, embracing tiny house living, and building a close-knit family environment. Discover how Samantha's family thrived without electricity and running water for two years, and how reducing expenses allowed them to spend more quality time together. Samantha also offers heartfelt homeschooling advice, emphasizing the importance of not comparing yourself to others and finding what works best for your family. Learn about the brand new MEGA Back to School Bundle, featuring over 120 essential homeschooling products, and gain valuable insights for entrepreneurs on taking risks and supporting others. This episode is a treasure trove of inspiration and practical tips for homeschooling families. Learn more about your ad choices. Visit megaphone.fm/adchoices Get the MEGA Back-to-School Bundle here!! It's only available now through August 12th. Once it's over, it's over!

**

Join Ginny Yurich on The 1000 Hours Outside Podcast as she talks with Samantha Skeete from For the Love of Homeschooling. Samantha shares her unique journey of living off-grid, embracing tiny house living, and building a close-knit family environment.

Discover how Samantha's family thrived without electricity and running water for two years, and how reducing expenses allowed them to spend more quality time together.

Samantha also offers heartfelt homeschooling advice, emphasizing the importance of not comparing yourself to others and finding what works best for your family.

Learn about the brand new MEGA Back to School Bundle, featuring over 120 essential homeschooling products, and gain valuable insights for entrepreneurs on taking risks and supporting others. This episode is a treasure trove of inspiration and practical tips for homeschooling families.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3219 no 1KHO 320: Empowering Outdoor Adventures: How COSMO's Tech Keeps Kids Safe and Connected | Russell York, COSMO Get a *FREE* JR TRACK3 KIDS SMARTWATCH from COSMO!! Click here to learn more. ** In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Russell York from COSMO Technologies about how technology can empower outdoor play and enhance child safety. They explore the growing concern for children's safety outside and how confidence in the village has shifted to reliance on technology. Russell introduces COSMO's innovative 4G-enabled kids smartwatch, designed from the ground up with GPS tracking, calling, and texting features to keep kids connected and safe. The discussion delves into the importance of community safety, the impact of big tech on family dynamics, and the rise of the 'dumb phone' movement for adults. Russell shares insights on how COSMO listens to customer stories to create devices that serve families better, focusing on privacy, data protection, and meaningful connection. They highlight three key pillars for a thriving childhood: active adventure, intentional independence, and meaningful connection. Tune in to learn how COSMO is reshaping technology to support kids' outdoor adventures and provide parents with the tools they need for peace of mind. Get your *FREE* watch here with a 12 month COSMO Membership. It's a $130 value! Or, if you don’t want to commit to a full year you can still get your watch for 50% off with no contract. Use the link above to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Jul 2024 09:00:00 -0000 full 1000 Hours Outside Get a *FREE* JR TRACK3 KIDS SMARTWATCH from COSMO!! Click here to learn more. ** In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Russell York from COSMO Technologies about how technology can empower outdoor play and enhance child safety. They explore the growing concern for children's safety outside and how confidence in the village has shifted to reliance on technology. Russell introduces COSMO's innovative 4G-enabled kids smartwatch, designed from the ground up with GPS tracking, calling, and texting features to keep kids connected and safe. The discussion delves into the importance of community safety, the impact of big tech on family dynamics, and the rise of the 'dumb phone' movement for adults. Russell shares insights on how COSMO listens to customer stories to create devices that serve families better, focusing on privacy, data protection, and meaningful connection. They highlight three key pillars for a thriving childhood: active adventure, intentional independence, and meaningful connection. Tune in to learn how COSMO is reshaping technology to support kids' outdoor adventures and provide parents with the tools they need for peace of mind. Get your *FREE* watch here with a 12 month COSMO Membership. It's a $130 value! Or, if you don’t want to commit to a full year you can still get your watch for 50% off with no contract. Use the link above to learn more. Learn more about your ad choices. Visit megaphone.fm/adchoices Get a *FREE* JR TRACK3 KIDS SMARTWATCH from COSMO!! Click here to learn more.

**

In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich chats with Russell York from COSMO Technologies about how technology can empower outdoor play and enhance child safety. They explore the growing concern for children's safety outside and how confidence in the village has shifted to reliance on technology. Russell introduces COSMO's innovative 4G-enabled kids smartwatch, designed from the ground up with GPS tracking, calling, and texting features to keep kids connected and safe.

The discussion delves into the importance of community safety, the impact of big tech on family dynamics, and the rise of the 'dumb phone' movement for adults. Russell shares insights on how COSMO listens to customer stories to create devices that serve families better, focusing on privacy, data protection, and meaningful connection. They highlight three key pillars for a thriving childhood: active adventure, intentional independence, and meaningful connection. Tune in to learn how COSMO is reshaping technology to support kids' outdoor adventures and provide parents with the tools they need for peace of mind.

Get your *FREE* watch here with a 12 month COSMO Membership. It's a $130 value! Or, if you don’t want to commit to a full year you can still get your watch for 50% off with no contract. Use the link above to learn more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3736 no 1KHO 319 (Homeschool Special #2): Home Education is Just an Extension of Parenting | Jess Collier, Silo & Sage In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Jess Collier from Silo and Sage about the profound journey of homeschooling. Jess shares her transition from an elementary school teacher to a dedicated homeschooling mom of five boys. She offers insightful advice for families who are unsure or hesitant about homeschooling, emphasizing the importance of detaching education from traditional schooling methods. Jess highlights the unique advantages of homeschooling, including personalized learning and the integral role of parents in their children's education. The discussion also covers managing household responsibilities, fostering sibling relationships, and balancing screen time. Jess's passion for homeschooling and her practical tips make this episode a valuable resource for anyone considering or currently engaged in home education. ** Learn more about Jess and all she has to offer here >> Siloandsage.com ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 27 Jul 2024 10:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Jess Collier from Silo and Sage about the profound journey of homeschooling. Jess shares her transition from an elementary school teacher to a dedicated homeschooling mom of five boys. She offers insightful advice for families who are unsure or hesitant about homeschooling, emphasizing the importance of detaching education from traditional schooling methods. Jess highlights the unique advantages of homeschooling, including personalized learning and the integral role of parents in their children's education. The discussion also covers managing household responsibilities, fostering sibling relationships, and balancing screen time. Jess's passion for homeschooling and her practical tips make this episode a valuable resource for anyone considering or currently engaged in home education. ** Learn more about Jess and all she has to offer here >> Siloandsage.com ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, Ginny Yurich chats with Jess Collier from Silo and Sage about the profound journey of homeschooling. Jess shares her transition from an elementary school teacher to a dedicated homeschooling mom of five boys.

She offers insightful advice for families who are unsure or hesitant about homeschooling, emphasizing the importance of detaching education from traditional schooling methods. Jess highlights the unique advantages of homeschooling, including personalized learning and the integral role of parents in their children's education.

The discussion also covers managing household responsibilities, fostering sibling relationships, and balancing screen time. Jess's passion for homeschooling and her practical tips make this episode a valuable resource for anyone considering or currently engaged in home education.

**

Learn more about Jess and all she has to offer here >> Siloandsage.com

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3291 no 1KHO 318: Homesteading 101, Building a Simple and Sustainable Life | Brittani Hall, Little Bitty Farm Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with homesteading expert Brittani Hall, founder of goinhomesteady.com. Brittani shares her journey of gradually building a homestead, emphasizing the importance of practical skills, self-sufficiency, and learning from failure. From canning and preserving food using her grandma’s recipes to freeze drying entire meals, Brittani provides invaluable tips for anyone interested in homesteading. Discover the joys and challenges of homestead life, and learn how it can foster patience, critical thinking, and resilience. ** Check out Brittani's website here Get $5 off her sourdough course with code "1000hours" ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Jul 2024 09:00:00 -0000 full 1000 Hours Outside Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with homesteading expert Brittani Hall, founder of goinhomesteady.com. Brittani shares her journey of gradually building a homestead, emphasizing the importance of practical skills, self-sufficiency, and learning from failure. From canning and preserving food using her grandma’s recipes to freeze drying entire meals, Brittani provides invaluable tips for anyone interested in homesteading. Discover the joys and challenges of homestead life, and learn how it can foster patience, critical thinking, and resilience. ** Check out Brittani's website here Get $5 off her sourdough course with code "1000hours" ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich on The 1000 Hours Outside Podcast as she sits down with homesteading expert Brittani Hall, founder of goinhomesteady.com.

Brittani shares her journey of gradually building a homestead, emphasizing the importance of practical skills, self-sufficiency, and learning from failure. From canning and preserving food using her grandma’s recipes to freeze drying entire meals, Brittani provides invaluable tips for anyone interested in homesteading. Discover the joys and challenges of homestead life, and learn how it can foster patience, critical thinking, and resilience.

**

Check out Brittani's website here

Get $5 off her sourdough course with code "1000hours"

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2774 no 1KHO 317: Accepting What Adventure Throws at You | Justin Lansing and Joe Mailander, Okee Dokee Brothers In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the Okee Dokee Brothers, lifelong friends whose outdoor adventures inspire their folk and bluegrass music. They share stories from their 30-day canoe trip down the Mississippi River, encounters with mountain musicians, and the joys of cold camping in Minnesota. The duo discusses the importance of modeling a "Can Do It" attitude for kids, the power of community music making, and the upcoming PBS Kids special featuring their latest album "Brambletown." Tune in to explore how nature and music intertwine in their journey. ** Learn more about the Okee Dokee Brothers and everything they have to offer from music to children's books here Follow the Okee Dokee Brothers on YouTube here Follow the Okee Dokee Brothers on Instagram here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Jul 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the Okee Dokee Brothers, lifelong friends whose outdoor adventures inspire their folk and bluegrass music. They share stories from their 30-day canoe trip down the Mississippi River, encounters with mountain musicians, and the joys of cold camping in Minnesota. The duo discusses the importance of modeling a "Can Do It" attitude for kids, the power of community music making, and the upcoming PBS Kids special featuring their latest album "Brambletown." Tune in to explore how nature and music intertwine in their journey. ** Learn more about the Okee Dokee Brothers and everything they have to offer from music to children's books here Follow the Okee Dokee Brothers on YouTube here Follow the Okee Dokee Brothers on Instagram here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with the Okee Dokee Brothers, lifelong friends whose outdoor adventures inspire their folk and bluegrass music. They share stories from their 30-day canoe trip down the Mississippi River, encounters with mountain musicians, and the joys of cold camping in Minnesota. The duo discusses the importance of modeling a "Can Do It" attitude for kids, the power of community music making, and the upcoming PBS Kids special featuring their latest album "Brambletown." Tune in to explore how nature and music intertwine in their journey.

**

Learn more about the Okee Dokee Brothers and everything they have to offer from music to children's books here

Follow the Okee Dokee Brothers on YouTube here

Follow the Okee Dokee Brothers on Instagram here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3116 no 1KHO 316: How to Grow Healthy Families | Justin Rhodes, The Rooted Life In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin Rhodes, author of The Rooted Life, about how to grow healthy families. Justin shares his insights on the economic benefits of gardening, explaining how a $1000 investment can yield $3000 worth of food, and emphasizes the importance of growing 25% more than you think you need. He discusses how gardening teaches kids to solve real, tangible problems and provides a sense of accomplishment. They also touch on the importance of turning off the news and social media to focus on building a garden and cultivating contentment. Justin offers advice on managing chronic illness and lack of energy on a farm by changing the mindset from "I can't" to "How can I?" He also highlights the significance of finding peace and joy in an endless to-do list and shares a beautiful childhood memory of being outside with his dad. ** Learn more about Justin here Get your copy of The Rooted Life here Get your copy of Justin's newest book Homestead Builds here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Jul 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin Rhodes, author of The Rooted Life, about how to grow healthy families. Justin shares his insights on the economic benefits of gardening, explaining how a $1000 investment can yield $3000 worth of food, and emphasizes the importance of growing 25% more than you think you need. He discusses how gardening teaches kids to solve real, tangible problems and provides a sense of accomplishment. They also touch on the importance of turning off the news and social media to focus on building a garden and cultivating contentment. Justin offers advice on managing chronic illness and lack of energy on a farm by changing the mindset from "I can't" to "How can I?" He also highlights the significance of finding peace and joy in an endless to-do list and shares a beautiful childhood memory of being outside with his dad. ** Learn more about Justin here Get your copy of The Rooted Life here Get your copy of Justin's newest book Homestead Builds here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Justin Rhodes, author of The Rooted Life, about how to grow healthy families. Justin shares his insights on the economic benefits of gardening, explaining how a $1000 investment can yield $3000 worth of food, and emphasizes the importance of growing 25% more than you think you need. He discusses how gardening teaches kids to solve real, tangible problems and provides a sense of accomplishment. They also touch on the importance of turning off the news and social media to focus on building a garden and cultivating contentment. Justin offers advice on managing chronic illness and lack of energy on a farm by changing the mindset from "I can't" to "How can I?" He also highlights the significance of finding peace and joy in an endless to-do list and shares a beautiful childhood memory of being outside with his dad.

**

Learn more about Justin here

Get your copy of The Rooted Life here

Get your copy of Justin's newest book Homestead Builds here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2545 no 1KHO 315 (Summer Homeschool Special #1): Embracing the Unexpected: Monica Swanson on the Joys and Challenges of Homeschooling Join host Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Monica Swanson, author of Becoming Homeschoolers. Monica shares her journey of homeschooling her four sons in Hawaii, including a professional surfer. Discover the unplanned beginnings, the unexpected ease of homeschooling days, and the countless blessings it brings to the entire family. Monica discusses the personal growth homeschooling fosters in parents, the importance of sleep, and the benefits of starting early. Learn about the resources available at MonicaSwanson.com and hear how lonely seasons turned into periods of significant growth, creating strong sibling bonds and enriching family life. ** Learn more about Monica >> www.monicaswanson.com Get a copy of Monica's book here >> Becoming Homeschoolers ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 21 Jul 2024 12:50:42 -0000 full 1000 Hours Outside Join host Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Monica Swanson, author of Becoming Homeschoolers. Monica shares her journey of homeschooling her four sons in Hawaii, including a professional surfer. Discover the unplanned beginnings, the unexpected ease of homeschooling days, and the countless blessings it brings to the entire family. Monica discusses the personal growth homeschooling fosters in parents, the importance of sleep, and the benefits of starting early. Learn about the resources available at MonicaSwanson.com and hear how lonely seasons turned into periods of significant growth, creating strong sibling bonds and enriching family life. ** Learn more about Monica >> www.monicaswanson.com Get a copy of Monica's book here >> Becoming Homeschoolers ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich on The 1000 Hours Outside Podcast as she welcomes Monica Swanson, author of Becoming Homeschoolers. Monica shares her journey of homeschooling her four sons in Hawaii, including a professional surfer. Discover the unplanned beginnings, the unexpected ease of homeschooling days, and the countless blessings it brings to the entire family.

Monica discusses the personal growth homeschooling fosters in parents, the importance of sleep, and the benefits of starting early. Learn about the resources available at MonicaSwanson.com and hear how lonely seasons turned into periods of significant growth, creating strong sibling bonds and enriching family life.

**

Learn more about Monica >> www.monicaswanson.com

Get a copy of Monica's book here >> Becoming Homeschoolers

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2507 no 1KHO 314: Reconnecting with the Land: Lisa Heenan on Regenerative Farming and the Polyfaces Documentary In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Lisa Heenan, director of the Polyfaces documentary and co-founder of Regrarians. Lisa shares insights from her 33-year journey in farming, highlighting the power of regenerative agriculture and its impact on both the land and communities. They delve into the inspiring story of the Salatin family, discuss the importance of passing down farming knowledge to the next generation, and explore how regenerative practices restore soil health. Lisa also emphasizes the natural entrepreneurial spirit of children and the healing power of nature, advocating for a barefoot, hands-on approach to life and farming. Join us to discover how reconnecting with the land can nourish both our bodies and our planet. ** Watch the Polyfaces documentary here !! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Jul 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Lisa Heenan, director of the Polyfaces documentary and co-founder of Regrarians. Lisa shares insights from her 33-year journey in farming, highlighting the power of regenerative agriculture and its impact on both the land and communities. They delve into the inspiring story of the Salatin family, discuss the importance of passing down farming knowledge to the next generation, and explore how regenerative practices restore soil health. Lisa also emphasizes the natural entrepreneurial spirit of children and the healing power of nature, advocating for a barefoot, hands-on approach to life and farming. Join us to discover how reconnecting with the land can nourish both our bodies and our planet. ** Watch the Polyfaces documentary here !! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich talks with Lisa Heenan, director of the Polyfaces documentary and co-founder of Regrarians. Lisa shares insights from her 33-year journey in farming, highlighting the power of regenerative agriculture and its impact on both the land and communities. They delve into the inspiring story of the Salatin family, discuss the importance of passing down farming knowledge to the next generation, and explore how regenerative practices restore soil health.

Lisa also emphasizes the natural entrepreneurial spirit of children and the healing power of nature, advocating for a barefoot, hands-on approach to life and farming. Join us to discover how reconnecting with the land can nourish both our bodies and our planet.

**

Watch the Polyfaces documentary here !!

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2656 no 1KHO 313: Become a "Yes-Sayer" and be Awarded by Adventures | Patricia Ryan Madson, Improv Wisdom Join host Ginny Yurich on The 1000 Hours Outside Podcast for an enlightening conversation with Patricia Ryan Madson, author of "Improv Wisdom." Discover the transformative power of saying "yes" and how it leads to unexpected adventures. Patricia shares insights on embracing life's surprises, the art of paying attention, and the importance of learning and remembering names. Learn how improvisation is not just for the stage but a valuable life skill that can enrich your everyday experiences. Dive into the magic of doing the next obvious thing and see how life unfolds in wonderful and unpredictable ways. ** Purchase your copy of Improv Wisdom here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Jul 2024 09:00:00 -0000 full 1000 Hours Outside Join host Ginny Yurich on The 1000 Hours Outside Podcast for an enlightening conversation with Patricia Ryan Madson, author of "Improv Wisdom." Discover the transformative power of saying "yes" and how it leads to unexpected adventures. Patricia shares insights on embracing life's surprises, the art of paying attention, and the importance of learning and remembering names. Learn how improvisation is not just for the stage but a valuable life skill that can enrich your everyday experiences. Dive into the magic of doing the next obvious thing and see how life unfolds in wonderful and unpredictable ways. ** Purchase your copy of Improv Wisdom here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich on The 1000 Hours Outside Podcast for an enlightening conversation with Patricia Ryan Madson, author of "Improv Wisdom." Discover the transformative power of saying "yes" and how it leads to unexpected adventures. Patricia shares insights on embracing life's surprises, the art of paying attention, and the importance of learning and remembering names. Learn how improvisation is not just for the stage but a valuable life skill that can enrich your everyday experiences. Dive into the magic of doing the next obvious thing and see how life unfolds in wonderful and unpredictable ways.

**

Purchase your copy of Improv Wisdom here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3124 no 1KHO 312: Don't Even Look at Your Child's Report Card | Dr. Peter Gray, Evidence That Self-Directed Education Works In his third appearance on The 1000 Hours Outside Podcast, Dr. Peter Gray joins host Ginny Yurich to explore the benefits of self-directed education. Dr. Gray shares personal anecdotes about his son’s and brother’s educational journeys, highlighting the success of alternative learning environments like the Sudbury Valley School. They delve into the natural ways children learn, the critical role of play and curiosity, and the challenges parents face when breaking away from societal norms. Dr. Gray emphasizes some of the harmful effects of conventional schooling, including increased anxiety and depression, and advocates for an educational paradigm that fosters true passion and interest. Listen in to discover why children are biologically designed to educate themselves and how parents and teachers can create the ideal environment for childhood play and learning. ** Get your copy of Dr. Peter's book here >> Evidence that Self-Directed Education Works Check out Dr. Peter Gray's Substack here >> Play Makes Us Human ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Jul 2024 09:00:00 -0000 full 1000 Hours Outside In his third appearance on The 1000 Hours Outside Podcast, Dr. Peter Gray joins host Ginny Yurich to explore the benefits of self-directed education. Dr. Gray shares personal anecdotes about his son’s and brother’s educational journeys, highlighting the success of alternative learning environments like the Sudbury Valley School. They delve into the natural ways children learn, the critical role of play and curiosity, and the challenges parents face when breaking away from societal norms. Dr. Gray emphasizes some of the harmful effects of conventional schooling, including increased anxiety and depression, and advocates for an educational paradigm that fosters true passion and interest. Listen in to discover why children are biologically designed to educate themselves and how parents and teachers can create the ideal environment for childhood play and learning. ** Get your copy of Dr. Peter's book here >> Evidence that Self-Directed Education Works Check out Dr. Peter Gray's Substack here >> Play Makes Us Human ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In his third appearance on The 1000 Hours Outside Podcast, Dr. Peter Gray joins host Ginny Yurich to explore the benefits of self-directed education.

Dr. Gray shares personal anecdotes about his son’s and brother’s educational journeys, highlighting the success of alternative learning environments like the Sudbury Valley School. They delve into the natural ways children learn, the critical role of play and curiosity, and the challenges parents face when breaking away from societal norms. Dr. Gray emphasizes some of the harmful effects of conventional schooling, including increased anxiety and depression, and advocates for an educational paradigm that fosters true passion and interest. Listen in to discover why children are biologically designed to educate themselves and how parents and teachers can create the ideal environment for childhood play and learning.

**

Get your copy of Dr. Peter's book here >> Evidence that Self-Directed Education Works

Check out Dr. Peter Gray's Substack here >> Play Makes Us Human

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3770 no 1KHO 311: Taking Risks - How Bold Parenting Choices Can Have a Generational Impact in Our Families | Dustin Lolli, Sanctus Real In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes dear family friend Dustin Lolli, the lead singer of the band Sanctus Real and one half of the duo "This Way Home" with his wife, Sarah. Dustin shares his journey of stepping into the unknown, moving from a secure situation to joining a band without knowing if it would succeed. The Lolli family has moved 25 times, each move spurred by a new opportunity and a fearless embrace of risk. Dustin recounts how he didn't even know he could sing until people started asking him to lead worship. Despite initial doubts, he found his voice and discovered a passion for music that he shares with his wife. Dustin and Ginny discuss the early years of the Lolli family juggling multiple jobs to make ends meet and the importance of creating stability through constant change. They explore the concept of a happy home stemming from internal contentment and choice, and the relentless pursuit of balance in life. Dustin offers profound marriage advice, emphasizing that he and Sarah strive to lift each other up, seeing themselves as more than a team. He speaks about the awe of standing before something bigger than oneself and the realization that thinking we're important adds unnecessary weight to our lives. As a homeschool dad, Dustin talks about recognizing his children's unique qualities and strengths, and how he and Sarah work to open doors for their kids through their careers. They believe that the risks they take can have generational benefits, and that sometimes following one's calling is essential, regardless of the outcome. Throughout the conversation, Dustin reflects on God's presence in their lives, providing hope through both good and challenging times. He shares the paradox of success, where achieving it sometimes makes it harder to determine the next step, and emphasizes that all his successes have come through a natural, unforced process. Join Ginny and Dustin for an inspiring discussion on how taking risks as parents can provide lasting benefits for our children, fostering resilience, creativity, and hope. ** Learn more about This Way Home here Listen in to The Make a Happy Home Podcast here Learn more about Sanctus Real here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Jul 2024 09:00:00 -0000 full 1000 Hours Outside In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes dear family friend Dustin Lolli, the lead singer of the band Sanctus Real and one half of the duo "This Way Home" with his wife, Sarah. Dustin shares his journey of stepping into the unknown, moving from a secure situation to joining a band without knowing if it would succeed. The Lolli family has moved 25 times, each move spurred by a new opportunity and a fearless embrace of risk. Dustin recounts how he didn't even know he could sing until people started asking him to lead worship. Despite initial doubts, he found his voice and discovered a passion for music that he shares with his wife. Dustin and Ginny discuss the early years of the Lolli family juggling multiple jobs to make ends meet and the importance of creating stability through constant change. They explore the concept of a happy home stemming from internal contentment and choice, and the relentless pursuit of balance in life. Dustin offers profound marriage advice, emphasizing that he and Sarah strive to lift each other up, seeing themselves as more than a team. He speaks about the awe of standing before something bigger than oneself and the realization that thinking we're important adds unnecessary weight to our lives. As a homeschool dad, Dustin talks about recognizing his children's unique qualities and strengths, and how he and Sarah work to open doors for their kids through their careers. They believe that the risks they take can have generational benefits, and that sometimes following one's calling is essential, regardless of the outcome. Throughout the conversation, Dustin reflects on God's presence in their lives, providing hope through both good and challenging times. He shares the paradox of success, where achieving it sometimes makes it harder to determine the next step, and emphasizes that all his successes have come through a natural, unforced process. Join Ginny and Dustin for an inspiring discussion on how taking risks as parents can provide lasting benefits for our children, fostering resilience, creativity, and hope. ** Learn more about This Way Home here Listen in to The Make a Happy Home Podcast here Learn more about Sanctus Real here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes dear family friend Dustin Lolli, the lead singer of the band Sanctus Real and one half of the duo "This Way Home" with his wife, Sarah. Dustin shares his journey of stepping into the unknown, moving from a secure situation to joining a band without knowing if it would succeed.

The Lolli family has moved 25 times, each move spurred by a new opportunity and a fearless embrace of risk. Dustin recounts how he didn't even know he could sing until people started asking him to lead worship. Despite initial doubts, he found his voice and discovered a passion for music that he shares with his wife.

Dustin and Ginny discuss the early years of the Lolli family juggling multiple jobs to make ends meet and the importance of creating stability through constant change. They explore the concept of a happy home stemming from internal contentment and choice, and the relentless pursuit of balance in life.

Dustin offers profound marriage advice, emphasizing that he and Sarah strive to lift each other up, seeing themselves as more than a team. He speaks about the awe of standing before something bigger than oneself and the realization that thinking we're important adds unnecessary weight to our lives.

As a homeschool dad, Dustin talks about recognizing his children's unique qualities and strengths, and how he and Sarah work to open doors for their kids through their careers. They believe that the risks they take can have generational benefits, and that sometimes following one's calling is essential, regardless of the outcome.

Throughout the conversation, Dustin reflects on God's presence in their lives, providing hope through both good and challenging times. He shares the paradox of success, where achieving it sometimes makes it harder to determine the next step, and emphasizes that all his successes have come through a natural, unforced process.

Join Ginny and Dustin for an inspiring discussion on how taking risks as parents can provide lasting benefits for our children, fostering resilience, creativity, and hope.

**

Learn more about This Way Home here

Listen in to The Make a Happy Home Podcast here

Learn more about Sanctus Real here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3455 no 1KHO 310: How and Why to Maintain Your Creative Passions Amidst the Relentlessness of Parenting and Life | Rachel Kovac, Rachel Stitched Together In this heartwarming episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes her dear friend, Rachel Kovac, to share her inspiring homeschooling journey and the creative pursuits that bring her life. Rachel, a mother of six, has been homeschooling since her oldest was in the third grade, curating a rich educational experience filled with time outdoors, music, and imaginative exploration. She emphasizes the importance of allowing childhood to unfold slowly, embracing a less structured approach. Rachel discusses how homeschooling has given her family the precious gift of time, enabling them to pursue individual passions and model a culture of lifelong learning and creativity. She shares the significance of staying grounded in our bodies amidst a screen-saturated world and how creative processes like sewing have been a source of healing and resilience during challenging times. As a DIY enthusiast from a resourceful background, Rachel talks about the impact of simple creative expressions and the challenges of maintaining quality in a fast-paced social media landscape. She highlights her Substack series, featuring interviews with inspiring creators, and delves into her love for sewing, particularly for children, encouraging listeners to embrace new skills and praise effort over innate ability. Rachel also reflects on the deep-rooted influence of teenage experiences, the importance of modeling resilience, and the beauty of nurturing individual interests for the benefit of family and community. She shares her passion for reading, the timeless wisdom found in old books, and the profound impact of writers like Wendell Berry on her life. Join Ginny and Rachel for an enriching conversation filled with insights on homeschooling, creativity, resilience, and the pursuit of a fulfilling, intentional life. ** Follow Rachel on her Substack here Follow Rachel on Instagram @rachelstitchedtogether ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Jul 2024 09:00:00 -0000 full 1000 Hours Outside In this heartwarming episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes her dear friend, Rachel Kovac, to share her inspiring homeschooling journey and the creative pursuits that bring her life. Rachel, a mother of six, has been homeschooling since her oldest was in the third grade, curating a rich educational experience filled with time outdoors, music, and imaginative exploration. She emphasizes the importance of allowing childhood to unfold slowly, embracing a less structured approach. Rachel discusses how homeschooling has given her family the precious gift of time, enabling them to pursue individual passions and model a culture of lifelong learning and creativity. She shares the significance of staying grounded in our bodies amidst a screen-saturated world and how creative processes like sewing have been a source of healing and resilience during challenging times. As a DIY enthusiast from a resourceful background, Rachel talks about the impact of simple creative expressions and the challenges of maintaining quality in a fast-paced social media landscape. She highlights her Substack series, featuring interviews with inspiring creators, and delves into her love for sewing, particularly for children, encouraging listeners to embrace new skills and praise effort over innate ability. Rachel also reflects on the deep-rooted influence of teenage experiences, the importance of modeling resilience, and the beauty of nurturing individual interests for the benefit of family and community. She shares her passion for reading, the timeless wisdom found in old books, and the profound impact of writers like Wendell Berry on her life. Join Ginny and Rachel for an enriching conversation filled with insights on homeschooling, creativity, resilience, and the pursuit of a fulfilling, intentional life. ** Follow Rachel on her Substack here Follow Rachel on Instagram @rachelstitchedtogether ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this heartwarming episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes her dear friend, Rachel Kovac, to share her inspiring homeschooling journey and the creative pursuits that bring her life. Rachel, a mother of six, has been homeschooling since her oldest was in the third grade, curating a rich educational experience filled with time outdoors, music, and imaginative exploration. She emphasizes the importance of allowing childhood to unfold slowly, embracing a less structured approach.

Rachel discusses how homeschooling has given her family the precious gift of time, enabling them to pursue individual passions and model a culture of lifelong learning and creativity. She shares the significance of staying grounded in our bodies amidst a screen-saturated world and how creative processes like sewing have been a source of healing and resilience during challenging times.

As a DIY enthusiast from a resourceful background, Rachel talks about the impact of simple creative expressions and the challenges of maintaining quality in a fast-paced social media landscape. She highlights her Substack series, featuring interviews with inspiring creators, and delves into her love for sewing, particularly for children, encouraging listeners to embrace new skills and praise effort over innate ability.

Rachel also reflects on the deep-rooted influence of teenage experiences, the importance of modeling resilience, and the beauty of nurturing individual interests for the benefit of family and community. She shares her passion for reading, the timeless wisdom found in old books, and the profound impact of writers like Wendell Berry on her life.

Join Ginny and Rachel for an enriching conversation filled with insights on homeschooling, creativity, resilience, and the pursuit of a fulfilling, intentional life.

**

Follow Rachel on her Substack here

Follow Rachel on Instagram @rachelstitchedtogether

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3069 no 1KHO 309: Navigating Anxiety and Uncertainty | Sharon Hodde Miller, The Cost of Control In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and pastor Sharon Hodde Miller to explore the intricate relationship between control, anxiety, and our modern world. Sharon shares her observations on the rising levels of anxiety, particularly among college students, and delves into the cultural shifts that have amplified these feelings over recent years. Sharon discusses how our constant access to technology and information has lowered our tolerance for unpredictability and uncertainty, exacerbating anxiety when we attempt to control the uncontrollable. She challenges listeners to reflect on their own habits of control, particularly through technology, and offers insights into the high costs associated with these behaviors. As Sharon unfolds the paradox of control, she reveals that the more we try to control, the less in control we feel, often straining relationships in the process. She highlights the alarming trend among Gen Z, who despite being physically safer than previous generations, experience unprecedented levels of anxiety. Throughout the conversation, Sharon provides practical wisdom on living within limits and boundaries, guiding children without controlling them, and becoming a non-anxious presence. She emphasizes the power of agency over control, urging us to trust in character and resist the use of fear and shame to manipulate others. Tune in to this thought-provoking episode to understand the deep connections between control and anxiety and to learn how to navigate these challenges in a healthier, more balanced way. ** Get a copy of Sharon's book here >> The Cost of Control Learn more about Sharon here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Jul 2024 09:00:00 -0000 full 1000 Hours Outside In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and pastor Sharon Hodde Miller to explore the intricate relationship between control, anxiety, and our modern world. Sharon shares her observations on the rising levels of anxiety, particularly among college students, and delves into the cultural shifts that have amplified these feelings over recent years. Sharon discusses how our constant access to technology and information has lowered our tolerance for unpredictability and uncertainty, exacerbating anxiety when we attempt to control the uncontrollable. She challenges listeners to reflect on their own habits of control, particularly through technology, and offers insights into the high costs associated with these behaviors. As Sharon unfolds the paradox of control, she reveals that the more we try to control, the less in control we feel, often straining relationships in the process. She highlights the alarming trend among Gen Z, who despite being physically safer than previous generations, experience unprecedented levels of anxiety. Throughout the conversation, Sharon provides practical wisdom on living within limits and boundaries, guiding children without controlling them, and becoming a non-anxious presence. She emphasizes the power of agency over control, urging us to trust in character and resist the use of fear and shame to manipulate others. Tune in to this thought-provoking episode to understand the deep connections between control and anxiety and to learn how to navigate these challenges in a healthier, more balanced way. ** Get a copy of Sharon's book here >> The Cost of Control Learn more about Sharon here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this compelling episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and pastor Sharon Hodde Miller to explore the intricate relationship between control, anxiety, and our modern world. Sharon shares her observations on the rising levels of anxiety, particularly among college students, and delves into the cultural shifts that have amplified these feelings over recent years.

Sharon discusses how our constant access to technology and information has lowered our tolerance for unpredictability and uncertainty, exacerbating anxiety when we attempt to control the uncontrollable. She challenges listeners to reflect on their own habits of control, particularly through technology, and offers insights into the high costs associated with these behaviors.

As Sharon unfolds the paradox of control, she reveals that the more we try to control, the less in control we feel, often straining relationships in the process. She highlights the alarming trend among Gen Z, who despite being physically safer than previous generations, experience unprecedented levels of anxiety.

Throughout the conversation, Sharon provides practical wisdom on living within limits and boundaries, guiding children without controlling them, and becoming a non-anxious presence. She emphasizes the power of agency over control, urging us to trust in character and resist the use of fear and shame to manipulate others.

Tune in to this thought-provoking episode to understand the deep connections between control and anxiety and to learn how to navigate these challenges in a healthier, more balanced way.

**

Get a copy of Sharon's book here >> The Cost of Control

Learn more about Sharon here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3284 no 1KHO 308: Capturing Adventure: Jon Kreye on Photography and Short Term Rentals In this engaging episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and photographer Jon Kreye to explore the intersection of photography and the short term rental industry. Jon shares his journey from a decade-long photography hobbyist to a sought-after professional in the short term rental market. They discuss the crucial role of social media in booking rentals and how Jon started with small trade deals to grow his portfolio. Jon reminisces about his love for the outdoors, stemming from childhood trips to cabins and camping. He highlights what travelers seek in short term rentals, such as waterfront properties and unique amenities like natural swimming pools. With insights from over 150 rental stays, Jon explains the growing demand for short term rental photographers and the importance of capturing properties during the golden hour. The conversation delves into the unique stories behind each property, Jon's self-publishing journey encouraged by his Uncle Paul, and the success of his book in local gift shops. Jon also talks about the retreats he organizes, focusing on community building, learning, and content creation. They wrap up with a discussion on Midwest travel culture and the art of storytelling through imagery, emphasizing how a photo can evoke emotion and help people envision themselves in a space. Join Ginny and Jon for an inspiring episode filled with practical tips, personal stories, and a love for capturing the beauty of nature and unique rental properties. ** Learn more about Jon on Instagram @jonkreye Check out Jon's book here >> Up North ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN 4o Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 06 Jul 2024 09:00:00 -0000 full 1000 Hours Outside In this engaging episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and photographer Jon Kreye to explore the intersection of photography and the short term rental industry. Jon shares his journey from a decade-long photography hobbyist to a sought-after professional in the short term rental market. They discuss the crucial role of social media in booking rentals and how Jon started with small trade deals to grow his portfolio. Jon reminisces about his love for the outdoors, stemming from childhood trips to cabins and camping. He highlights what travelers seek in short term rentals, such as waterfront properties and unique amenities like natural swimming pools. With insights from over 150 rental stays, Jon explains the growing demand for short term rental photographers and the importance of capturing properties during the golden hour. The conversation delves into the unique stories behind each property, Jon's self-publishing journey encouraged by his Uncle Paul, and the success of his book in local gift shops. Jon also talks about the retreats he organizes, focusing on community building, learning, and content creation. They wrap up with a discussion on Midwest travel culture and the art of storytelling through imagery, emphasizing how a photo can evoke emotion and help people envision themselves in a space. Join Ginny and Jon for an inspiring episode filled with practical tips, personal stories, and a love for capturing the beauty of nature and unique rental properties. ** Learn more about Jon on Instagram @jonkreye Check out Jon's book here >> Up North ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN 4o Learn more about your ad choices. Visit megaphone.fm/adchoices In this engaging episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with author and photographer Jon Kreye to explore the intersection of photography and the short term rental industry. Jon shares his journey from a decade-long photography hobbyist to a sought-after professional in the short term rental market. They discuss the crucial role of social media in booking rentals and how Jon started with small trade deals to grow his portfolio.

Jon reminisces about his love for the outdoors, stemming from childhood trips to cabins and camping. He highlights what travelers seek in short term rentals, such as waterfront properties and unique amenities like natural swimming pools. With insights from over 150 rental stays, Jon explains the growing demand for short term rental photographers and the importance of capturing properties during the golden hour.

The conversation delves into the unique stories behind each property, Jon's self-publishing journey encouraged by his Uncle Paul, and the success of his book in local gift shops. Jon also talks about the retreats he organizes, focusing on community building, learning, and content creation.

They wrap up with a discussion on Midwest travel culture and the art of storytelling through imagery, emphasizing how a photo can evoke emotion and help people envision themselves in a space. Join Ginny and Jon for an inspiring episode filled with practical tips, personal stories, and a love for capturing the beauty of nature and unique rental properties.

**

Learn more about Jon on Instagram @jonkreye

Check out Jon's book here >> Up North

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN




4o

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3078 no 1KHO 307: How To Do a Lot With the Tiny Bits of Margin In Your Life | Alastair Humphreys, Ask an Adventurer Alastair Humphreys returns!!!!! In this exciting sixth appearance on The 1000 Hours Outside Podcast, National Geographic Adventurer of the Year, Alastair Humphreys, joins host Ginny Yurich to discuss his latest book, Against the Odds as well as his book Ask an Adventurer. This episode dives deep into the stories of 20 great adventurers who encountered failures and the lessons learned from their journeys. Plus, be inspired to live a creative life and walk your own path. Alastair redefines failure, highlighting that true adventures often deviate from plans and the possibility of failure is an inherent part of the adventure itself. He shares personal insights on living a life outside the box, balancing the romanticism of adventure with the reality of behind-the-scenes work. From his economical world tour to life lessons inspired by Henry David Thoreau, Alastair offers practical advice on living frugally to maximize freedom and time. He emphasizes the importance of being motivated by passion rather than money and the value of trying new things, even as adults. Alastair also explores the vulnerability of embracing new challenges, the joy of being a beginner, and the importance of efficiency in his current adventures. He touches on the power of reading, the randomness of an adventurer's life, and how to focus on controllable aspects while letting go of what can't be controlled. Tune in to gain inspiration from Alastair's two decades+ of incredible experiences, learn how to integrate adventurous living into daily life, and discover why failing is just another step towards success. This episode is a must-listen for anyone living a creative life and chasing their own path. ** Get your copy of Alastair's book Against the Odds here Get your copy of Ask an Adventurer here Learn more about Alastair here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Jul 2024 17:31:26 -0000 full 1000 Hours Outside Alastair Humphreys returns!!!!! In this exciting sixth appearance on The 1000 Hours Outside Podcast, National Geographic Adventurer of the Year, Alastair Humphreys, joins host Ginny Yurich to discuss his latest book, Against the Odds as well as his book Ask an Adventurer. This episode dives deep into the stories of 20 great adventurers who encountered failures and the lessons learned from their journeys. Plus, be inspired to live a creative life and walk your own path. Alastair redefines failure, highlighting that true adventures often deviate from plans and the possibility of failure is an inherent part of the adventure itself. He shares personal insights on living a life outside the box, balancing the romanticism of adventure with the reality of behind-the-scenes work. From his economical world tour to life lessons inspired by Henry David Thoreau, Alastair offers practical advice on living frugally to maximize freedom and time. He emphasizes the importance of being motivated by passion rather than money and the value of trying new things, even as adults. Alastair also explores the vulnerability of embracing new challenges, the joy of being a beginner, and the importance of efficiency in his current adventures. He touches on the power of reading, the randomness of an adventurer's life, and how to focus on controllable aspects while letting go of what can't be controlled. Tune in to gain inspiration from Alastair's two decades+ of incredible experiences, learn how to integrate adventurous living into daily life, and discover why failing is just another step towards success. This episode is a must-listen for anyone living a creative life and chasing their own path. ** Get your copy of Alastair's book Against the Odds here Get your copy of Ask an Adventurer here Learn more about Alastair here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Alastair Humphreys returns!!!!!

In this exciting sixth appearance on The 1000 Hours Outside Podcast, National Geographic Adventurer of the Year, Alastair Humphreys, joins host Ginny Yurich to discuss his latest book, Against the Odds as well as his book Ask an Adventurer. This episode dives deep into the stories of 20 great adventurers who encountered failures and the lessons learned from their journeys. Plus, be inspired to live a creative life and walk your own path.

Alastair redefines failure, highlighting that true adventures often deviate from plans and the possibility of failure is an inherent part of the adventure itself. He shares personal insights on living a life outside the box, balancing the romanticism of adventure with the reality of behind-the-scenes work.

From his economical world tour to life lessons inspired by Henry David Thoreau, Alastair offers practical advice on living frugally to maximize freedom and time. He emphasizes the importance of being motivated by passion rather than money and the value of trying new things, even as adults.

Alastair also explores the vulnerability of embracing new challenges, the joy of being a beginner, and the importance of efficiency in his current adventures. He touches on the power of reading, the randomness of an adventurer's life, and how to focus on controllable aspects while letting go of what can't be controlled.

Tune in to gain inspiration from Alastair's two decades+ of incredible experiences, learn how to integrate adventurous living into daily life, and discover why failing is just another step towards success. This episode is a must-listen for anyone living a creative life and chasing their own path.

**

Get your copy of Alastair's book Against the Odds here

Get your copy of Ask an Adventurer here

Learn more about Alastair here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3468 no 1KHO 306: Exercise is Only One Facet of Movement | Katy Bowman, Nutritious Movement Join host Ginny Yurich on the 1000 Hours Outside Podcast as she sits down with biomechanist and movement advocate Katy Bowman for an enlightening conversation about redefining how we think about movement. Katy shares her unique perspective on integrating movement into our daily lives beyond traditional exercise routines. Discover the concept of "movement nutrients" and how our bodies require a diverse range of movements to thrive. Katy delves into the history of exercise, explaining how modern lifestyles have shifted our movement patterns and what we can do to incorporate non-exercise movement throughout the day. From discussing the physical and mental benefits of staying active in a convenience-rich environment to exploring how movement affects us at the cellular level, this episode is packed with insights. Learn practical tips for infusing more movement into your life, even without a gym membership, and understand why being outside enhances our physical activity in unique ways. Katy's approach emphasizes the importance of finding meaningful, practical, and joyful ways to move, encouraging listeners to rethink their relationship with movement and embrace a more dynamic lifestyle. Tune in to be inspired and equipped with strategies to enrich your movement diet and experience the profound benefits of a more active life. ** Order your copy of My Perfect Movement Plan HERE Learn more about Katy Bowman HERE ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Jul 2024 09:00:00 -0000 full 1000 Hours Outside Join host Ginny Yurich on the 1000 Hours Outside Podcast as she sits down with biomechanist and movement advocate Katy Bowman for an enlightening conversation about redefining how we think about movement. Katy shares her unique perspective on integrating movement into our daily lives beyond traditional exercise routines. Discover the concept of "movement nutrients" and how our bodies require a diverse range of movements to thrive. Katy delves into the history of exercise, explaining how modern lifestyles have shifted our movement patterns and what we can do to incorporate non-exercise movement throughout the day. From discussing the physical and mental benefits of staying active in a convenience-rich environment to exploring how movement affects us at the cellular level, this episode is packed with insights. Learn practical tips for infusing more movement into your life, even without a gym membership, and understand why being outside enhances our physical activity in unique ways. Katy's approach emphasizes the importance of finding meaningful, practical, and joyful ways to move, encouraging listeners to rethink their relationship with movement and embrace a more dynamic lifestyle. Tune in to be inspired and equipped with strategies to enrich your movement diet and experience the profound benefits of a more active life. ** Order your copy of My Perfect Movement Plan HERE Learn more about Katy Bowman HERE ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich on the 1000 Hours Outside Podcast as she sits down with biomechanist and movement advocate Katy Bowman for an enlightening conversation about redefining how we think about movement. Katy shares her unique perspective on integrating movement into our daily lives beyond traditional exercise routines. Discover the concept of "movement nutrients" and how our bodies require a diverse range of movements to thrive. Katy delves into the history of exercise, explaining how modern lifestyles have shifted our movement patterns and what we can do to incorporate non-exercise movement throughout the day.

From discussing the physical and mental benefits of staying active in a convenience-rich environment to exploring how movement affects us at the cellular level, this episode is packed with insights. Learn practical tips for infusing more movement into your life, even without a gym membership, and understand why being outside enhances our physical activity in unique ways. Katy's approach emphasizes the importance of finding meaningful, practical, and joyful ways to move, encouraging listeners to rethink their relationship with movement and embrace a more dynamic lifestyle.

Tune in to be inspired and equipped with strategies to enrich your movement diet and experience the profound benefits of a more active life.

**

Order your copy of My Perfect Movement Plan HERE

Learn more about Katy Bowman HERE

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3413 no 1KHO 305: A Good Story Keeps Your Mind Occupied | Sheila Quinn, So Long As It's Wonderful Join us on this captivating episode of The 1000 Hours Outside Podcast as Ginny Yurich sits down with Sheila Quinn, the brilliant author behind the heartwarming novel So Long As It’s Wonderful. Sheila’s book transports readers into the vibrant world of the Roosevelt County Community, inspired by her own large family and the wild, fascinating stories of pioneers. Sheila shares her dream of emulating Wendell Berry's ability to create a deeply interconnected community through her storytelling. Despite cultural limitations and expectations, especially those faced by women, Sheila’s novel delves into the timeless struggle for identity and belonging. Her characters navigate a world where societal norms often clash with personal desires, emphasizing the importance of finding one's place and the unconditional support mothers, daughters, and sisters provide one another. In this episode, Sheila reveals the creative process behind her richly populated narrative, including the challenges of capturing historical authenticity. She also discusses her role as a life coach, offering insights on balancing writing with her coaching practice, and the transformative power of reading—a recurring theme in her work. Discover how a good story can keep your mind occupied, the importance of getting kids hooked on reading early, and the joy of expanding your vocabulary with delightful words like “somnolent” and “detritus.” Sheila also shares her reading routine and favorite authors, ranging from Kate DiCamillo’s children’s books to the profound works of Parker Palmer and Sue Monk Kidd. Listeners will gain a deeper appreciation for the art of storytelling and the significance of capturing family stories for future generations. Sheila emphasizes the value of writing down these tales, even if interest isn’t immediate, and modeling attentive listening to our children. For more on Sheila’s life coaching services and to dive deeper into her literary world, visit sheilaquinn.com. Tune in for a heartening conversation that celebrates the magic of storytelling and the profound connections it fosters. ** Purchase your copy of So Long As It's Wonderful here Learn more about Sheila, her Substack, and her coaching services here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 30 Jun 2024 16:03:00 -0000 full 1000 Hours Outside Join us on this captivating episode of The 1000 Hours Outside Podcast as Ginny Yurich sits down with Sheila Quinn, the brilliant author behind the heartwarming novel So Long As It’s Wonderful. Sheila’s book transports readers into the vibrant world of the Roosevelt County Community, inspired by her own large family and the wild, fascinating stories of pioneers. Sheila shares her dream of emulating Wendell Berry's ability to create a deeply interconnected community through her storytelling. Despite cultural limitations and expectations, especially those faced by women, Sheila’s novel delves into the timeless struggle for identity and belonging. Her characters navigate a world where societal norms often clash with personal desires, emphasizing the importance of finding one's place and the unconditional support mothers, daughters, and sisters provide one another. In this episode, Sheila reveals the creative process behind her richly populated narrative, including the challenges of capturing historical authenticity. She also discusses her role as a life coach, offering insights on balancing writing with her coaching practice, and the transformative power of reading—a recurring theme in her work. Discover how a good story can keep your mind occupied, the importance of getting kids hooked on reading early, and the joy of expanding your vocabulary with delightful words like “somnolent” and “detritus.” Sheila also shares her reading routine and favorite authors, ranging from Kate DiCamillo’s children’s books to the profound works of Parker Palmer and Sue Monk Kidd. Listeners will gain a deeper appreciation for the art of storytelling and the significance of capturing family stories for future generations. Sheila emphasizes the value of writing down these tales, even if interest isn’t immediate, and modeling attentive listening to our children. For more on Sheila’s life coaching services and to dive deeper into her literary world, visit sheilaquinn.com. Tune in for a heartening conversation that celebrates the magic of storytelling and the profound connections it fosters. ** Purchase your copy of So Long As It's Wonderful here Learn more about Sheila, her Substack, and her coaching services here ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join us on this captivating episode of The 1000 Hours Outside Podcast as Ginny Yurich sits down with Sheila Quinn, the brilliant author behind the heartwarming novel So Long As It’s Wonderful. Sheila’s book transports readers into the vibrant world of the Roosevelt County Community, inspired by her own large family and the wild, fascinating stories of pioneers.

Sheila shares her dream of emulating Wendell Berry's ability to create a deeply interconnected community through her storytelling. Despite cultural limitations and expectations, especially those faced by women, Sheila’s novel delves into the timeless struggle for identity and belonging. Her characters navigate a world where societal norms often clash with personal desires, emphasizing the importance of finding one's place and the unconditional support mothers, daughters, and sisters provide one another.

In this episode, Sheila reveals the creative process behind her richly populated narrative, including the challenges of capturing historical authenticity. She also discusses her role as a life coach, offering insights on balancing writing with her coaching practice, and the transformative power of reading—a recurring theme in her work.

Discover how a good story can keep your mind occupied, the importance of getting kids hooked on reading early, and the joy of expanding your vocabulary with delightful words like “somnolent” and “detritus.” Sheila also shares her reading routine and favorite authors, ranging from Kate DiCamillo’s children’s books to the profound works of Parker Palmer and Sue Monk Kidd.

Listeners will gain a deeper appreciation for the art of storytelling and the significance of capturing family stories for future generations. Sheila emphasizes the value of writing down these tales, even if interest isn’t immediate, and modeling attentive listening to our children.

For more on Sheila’s life coaching services and to dive deeper into her literary world, visit sheilaquinn.com. Tune in for a heartening conversation that celebrates the magic of storytelling and the profound connections it fosters.

**

Purchase your copy of So Long As It's Wonderful here

Learn more about Sheila, her Substack, and her coaching services here

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3159 no 1KHO 304: It's Risky to Avoid Risky Play | Dr. Mariana Brussoni, The University of British Columbia Developmental psychologist Dr. Mariana Brussoni joins us to discuss the critical importance of risky play for children's development! Dr. Brussoni explains how injuries are the leading cause of death for children, but avoiding risk entirely is not the solution. Instead, she advocates for a balanced approach to risk that acknowledges its benefits for development. Dr. Brussoni emphasizes that risk should be viewed neutrally, not as something inherently negative. She outlines different types of risky play, including play at heights, with speed, with dangerous tools, and rough-and-tumble play, and explains why these activities are crucial for children's physical and emotional growth. Risky play helps children become more active, navigate uncertainty, and cope with strong emotions like thrill and excitement. The episode also delves into societal and parental fears around risky play, including the pressure to conform to other parents' expectations and the influence of intensive parenting. Dr. Brussoni introduces the 17-second rule, encouraging parents to pause before intervening in their child's play, promoting thoughtful decision-making over fear-driven reactions. Listeners will learn about the significant benefits of risky play, such as improved mental health, obesity prevention, and enhanced social skills. Dr. Brussoni discusses the importance of outdoor play for children's development, including its impact on literacy and numeracy. She also highlights the role of loose parts like rocks, mud, and sticks in keeping play engaging and beneficial. The episode concludes with a discussion on the critical role of grandparents in fostering outdoor play and the importance of ensuring that every child gets outside every day. Dr. Brussoni's insights provide a compelling case for rethinking our approach to children's play and embracing the positive aspects of risk. ** Learn more about Dr. Brussoni here >> https://www.outsideplay.org/about Get the parent tool here >> https://www.outsideplay.org/tool-microsites/parent-tool ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Jun 2024 13:43:13 -0000 full 1000 Hours Outside Developmental psychologist Dr. Mariana Brussoni joins us to discuss the critical importance of risky play for children's development! Dr. Brussoni explains how injuries are the leading cause of death for children, but avoiding risk entirely is not the solution. Instead, she advocates for a balanced approach to risk that acknowledges its benefits for development. Dr. Brussoni emphasizes that risk should be viewed neutrally, not as something inherently negative. She outlines different types of risky play, including play at heights, with speed, with dangerous tools, and rough-and-tumble play, and explains why these activities are crucial for children's physical and emotional growth. Risky play helps children become more active, navigate uncertainty, and cope with strong emotions like thrill and excitement. The episode also delves into societal and parental fears around risky play, including the pressure to conform to other parents' expectations and the influence of intensive parenting. Dr. Brussoni introduces the 17-second rule, encouraging parents to pause before intervening in their child's play, promoting thoughtful decision-making over fear-driven reactions. Listeners will learn about the significant benefits of risky play, such as improved mental health, obesity prevention, and enhanced social skills. Dr. Brussoni discusses the importance of outdoor play for children's development, including its impact on literacy and numeracy. She also highlights the role of loose parts like rocks, mud, and sticks in keeping play engaging and beneficial. The episode concludes with a discussion on the critical role of grandparents in fostering outdoor play and the importance of ensuring that every child gets outside every day. Dr. Brussoni's insights provide a compelling case for rethinking our approach to children's play and embracing the positive aspects of risk. ** Learn more about Dr. Brussoni here >> https://www.outsideplay.org/about Get the parent tool here >> https://www.outsideplay.org/tool-microsites/parent-tool ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Developmental psychologist Dr. Mariana Brussoni joins us to discuss the critical importance of risky play for children's development! Dr. Brussoni explains how injuries are the leading cause of death for children, but avoiding risk entirely is not the solution. Instead, she advocates for a balanced approach to risk that acknowledges its benefits for development.

Dr. Brussoni emphasizes that risk should be viewed neutrally, not as something inherently negative. She outlines different types of risky play, including play at heights, with speed, with dangerous tools, and rough-and-tumble play, and explains why these activities are crucial for children's physical and emotional growth. Risky play helps children become more active, navigate uncertainty, and cope with strong emotions like thrill and excitement.

The episode also delves into societal and parental fears around risky play, including the pressure to conform to other parents' expectations and the influence of intensive parenting. Dr. Brussoni introduces the 17-second rule, encouraging parents to pause before intervening in their child's play, promoting thoughtful decision-making over fear-driven reactions.

Listeners will learn about the significant benefits of risky play, such as improved mental health, obesity prevention, and enhanced social skills. Dr. Brussoni discusses the importance of outdoor play for children's development, including its impact on literacy and numeracy. She also highlights the role of loose parts like rocks, mud, and sticks in keeping play engaging and beneficial.

The episode concludes with a discussion on the critical role of grandparents in fostering outdoor play and the importance of ensuring that every child gets outside every day. Dr. Brussoni's insights provide a compelling case for rethinking our approach to children's play and embracing the positive aspects of risk.

**

Learn more about Dr. Brussoni here >> https://www.outsideplay.org/about

Get the parent tool here >> https://www.outsideplay.org/tool-microsites/parent-tool

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3237 no 1KHO 303: Anything That Stands the Test of Time is Not Accomplished in a Flurry of Busyness | Cal Newport, Slow Productivity Cal Newport is here!!!!!!! In this episode we are discussing Cal's newest book Slow Productivity: The Lost Art of Accomplishment Without Burnout. This episode includes discussions about how modern productivity practices have become haphazard and misaligned with our human experience, leading to what Cal terms "pseudo-productivity." Discover the origins of true productivity, rooted in output rather than busyness, and learn how the digital revolution has transformed our work habits. Cal shares his wisdom on managing workload, avoiding the pitfalls of obligation hot potato, and making steady, sustainable progress over decades. He also explores the significance of "slow childhood" and the importance of spending more time with friends and family. This episode is a must-listen for anyone seeking to redefine their approach to productivity and achieve long-term success without the burnout. Tune in to find out why it's the perfect time to slow down and reconnect with what truly matters. ** Purchase your copy of Slow Productivity here >> https://amzn.to/3XwGLm8 Learn more about Cal and his other books here >> https://calnewport.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Jun 2024 09:00:00 -0000 full 1000 Hours Outside Cal Newport is here!!!!!!! In this episode we are discussing Cal's newest book Slow Productivity: The Lost Art of Accomplishment Without Burnout. This episode includes discussions about how modern productivity practices have become haphazard and misaligned with our human experience, leading to what Cal terms "pseudo-productivity." Discover the origins of true productivity, rooted in output rather than busyness, and learn how the digital revolution has transformed our work habits. Cal shares his wisdom on managing workload, avoiding the pitfalls of obligation hot potato, and making steady, sustainable progress over decades. He also explores the significance of "slow childhood" and the importance of spending more time with friends and family. This episode is a must-listen for anyone seeking to redefine their approach to productivity and achieve long-term success without the burnout. Tune in to find out why it's the perfect time to slow down and reconnect with what truly matters. ** Purchase your copy of Slow Productivity here >> https://amzn.to/3XwGLm8 Learn more about Cal and his other books here >> https://calnewport.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Cal Newport is here!!!!!!! In this episode we are discussing Cal's newest book Slow Productivity: The Lost Art of Accomplishment Without Burnout.

This episode includes discussions about how modern productivity practices have become haphazard and misaligned with our human experience, leading to what Cal terms "pseudo-productivity." Discover the origins of true productivity, rooted in output rather than busyness, and learn how the digital revolution has transformed our work habits.

Cal shares his wisdom on managing workload, avoiding the pitfalls of obligation hot potato, and making steady, sustainable progress over decades. He also explores the significance of "slow childhood" and the importance of spending more time with friends and family. This episode is a must-listen for anyone seeking to redefine their approach to productivity and achieve long-term success without the burnout. Tune in to find out why it's the perfect time to slow down and reconnect with what truly matters.

**

Purchase your copy of Slow Productivity here >> https://amzn.to/3XwGLm8

Learn more about Cal and his other books here >> https://calnewport.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3477 no 1KHO 302: College Isn’t for Everyone: How to Learn and Earn With or Without a Degree | Hannah Maruyama, The Degree Free Podcast Co-host of the incredible Degree Free Podcast Hannah Maruyama joins us to explore different paths to success in life, with or without a college degree. Hannah shares her journey of "breaking out" of college, finding work that defies traditional expectations, and navigating the job market with strategic, passion-driven choices. We discuss the pitfalls of student debt, the realities of today’s job market, and why the first years after high school are critical for taking calculated risks. Discover some of the hidden costs of higher education as well as practical advice for pursuing work that aligns with your life goals. Tune in to learn why following your passion should come after securing financial stability and how paid apprenticeships can offer a promising alternative to a conventional college education. This episode is packed with insights for parents and young adults alike, challenging the status quo and offering a fresh perspective on building a successful future. ** Check out The Degree Free Podcast here (or wherever you listen to your podcasts) >> https://degreefree.co/podcast/ Preorder the Career Path Workbook here >> https://degreefree.co/otheroptions/ Check out The Degree Free Launch Program here >> degreefree.co/launch  ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Jun 2024 18:34:33 -0000 full 1000 Hours Outside Co-host of the incredible Degree Free Podcast Hannah Maruyama joins us to explore different paths to success in life, with or without a college degree. Hannah shares her journey of "breaking out" of college, finding work that defies traditional expectations, and navigating the job market with strategic, passion-driven choices. We discuss the pitfalls of student debt, the realities of today’s job market, and why the first years after high school are critical for taking calculated risks. Discover some of the hidden costs of higher education as well as practical advice for pursuing work that aligns with your life goals. Tune in to learn why following your passion should come after securing financial stability and how paid apprenticeships can offer a promising alternative to a conventional college education. This episode is packed with insights for parents and young adults alike, challenging the status quo and offering a fresh perspective on building a successful future. ** Check out The Degree Free Podcast here (or wherever you listen to your podcasts) >> https://degreefree.co/podcast/ Preorder the Career Path Workbook here >> https://degreefree.co/otheroptions/ Check out The Degree Free Launch Program here >> degreefree.co/launch  ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Co-host of the incredible Degree Free Podcast Hannah Maruyama joins us to explore different paths to success in life, with or without a college degree.

Hannah shares her journey of "breaking out" of college, finding work that defies traditional expectations, and navigating the job market with strategic, passion-driven choices. We discuss the pitfalls of student debt, the realities of today’s job market, and why the first years after high school are critical for taking calculated risks. Discover some of the hidden costs of higher education as well as practical advice for pursuing work that aligns with your life goals. Tune in to learn why following your passion should come after securing financial stability and how paid apprenticeships can offer a promising alternative to a conventional college education. This episode is packed with insights for parents and young adults alike, challenging the status quo and offering a fresh perspective on building a successful future.

**

Check out The Degree Free Podcast here (or wherever you listen to your podcasts) >> https://degreefree.co/podcast/

Preorder the Career Path Workbook here >> https://degreefree.co/otheroptions/

Check out The Degree Free Launch Program here >> degreefree.co/launch 

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2828 no 1KHO 301: Smaller Jaws Lead to Less Healthy Children | Dr. Ben Miraglia, ToothPillow Don't miss this one!!! This episode has substantial health implications. Dr. Ben Miraglia from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early diet impacts jaw growth, and the profound effects of mouth breathing on sleep and overall health. Dr. Miraglia explains how improper jaw development leads to obstructive sleep apnea, poor breathing habits, and a host of downstream health issues. Learn why early intervention with techniques like myofunctional therapy and nasal hygiene is crucial for preventing these problems. Understand the behavioral and cognitive implications of mouth breathing, including decreased attention, memory issues, and lower IQ in children. Explore the wide-reaching health consequences, from bedwetting and digestive issues to cardiovascular problems and chronic sleep disruption. Dr. Miraglia introduces ToothPillow, an innovative guidance appliance designed to promote proper jaw growth and improve breathing in children, potentially available through remote tele-dentistry. Don't miss this eye-opening discussion that could change your child's health trajectory and provide practical solutions for ensuring their optimal growth and development. ** Learn more about Toothpillow here >> https://www.toothpillow.com/ Use code 1000HOURS in the "Who's the person we can thank for referring you?" field for a free Toothpillow consulation ($50 value) and $250 off treatment from 6/19/24 - 6/26/24. After 6/26/24 you can still use code 1000 HOURS to get 50% off your consultation as well as $100 off treatment from thereafter! Follow Toothpillow on Instagram here >> https://www.instagram.com/toothpillow_official Follow Dr. Ben Miraglia on Instagram here >> https://www.instagram.com/drbenmiraglia ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Jun 2024 19:05:00 -0000 full 1000 Hours Outside Don't miss this one!!! This episode has substantial health implications. Dr. Ben Miraglia from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early diet impacts jaw growth, and the profound effects of mouth breathing on sleep and overall health. Dr. Miraglia explains how improper jaw development leads to obstructive sleep apnea, poor breathing habits, and a host of downstream health issues. Learn why early intervention with techniques like myofunctional therapy and nasal hygiene is crucial for preventing these problems. Understand the behavioral and cognitive implications of mouth breathing, including decreased attention, memory issues, and lower IQ in children. Explore the wide-reaching health consequences, from bedwetting and digestive issues to cardiovascular problems and chronic sleep disruption. Dr. Miraglia introduces ToothPillow, an innovative guidance appliance designed to promote proper jaw growth and improve breathing in children, potentially available through remote tele-dentistry. Don't miss this eye-opening discussion that could change your child's health trajectory and provide practical solutions for ensuring their optimal growth and development. ** Learn more about Toothpillow here >> https://www.toothpillow.com/ Use code 1000HOURS in the "Who's the person we can thank for referring you?" field for a free Toothpillow consulation ($50 value) and $250 off treatment from 6/19/24 - 6/26/24. After 6/26/24 you can still use code 1000 HOURS to get 50% off your consultation as well as $100 off treatment from thereafter! Follow Toothpillow on Instagram here >> https://www.instagram.com/toothpillow_official Follow Dr. Ben Miraglia on Instagram here >> https://www.instagram.com/drbenmiraglia ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Don't miss this one!!! This episode has substantial health implications. Dr. Ben Miraglia from ToothPillow joins us as we dive into the critical connections between jaw development, breathing, and sleep in children. Discover why crowded teeth and bad bites are symptoms of a larger issue, how early diet impacts jaw growth, and the profound effects of mouth breathing on sleep and overall health.

Dr. Miraglia explains how improper jaw development leads to obstructive sleep apnea, poor breathing habits, and a host of downstream health issues. Learn why early intervention with techniques like myofunctional therapy and nasal hygiene is crucial for preventing these problems. Understand the behavioral and cognitive implications of mouth breathing, including decreased attention, memory issues, and lower IQ in children.

Explore the wide-reaching health consequences, from bedwetting and digestive issues to cardiovascular problems and chronic sleep disruption. Dr. Miraglia introduces ToothPillow, an innovative guidance appliance designed to promote proper jaw growth and improve breathing in children, potentially available through remote tele-dentistry.

Don't miss this eye-opening discussion that could change your child's health trajectory and provide practical solutions for ensuring their optimal growth and development.

**

Learn more about Toothpillow here >> https://www.toothpillow.com/

Use code 1000HOURS in the "Who's the person we can thank for referring you?" field for a free Toothpillow consulation ($50 value) and $250 off treatment from 6/19/24 - 6/26/24. After 6/26/24 you can still use code 1000 HOURS to get 50% off your consultation as well as $100 off treatment from thereafter!

Follow Toothpillow on Instagram here >> https://www.instagram.com/toothpillow_official

Follow Dr. Ben Miraglia on Instagram here >> https://www.instagram.com/drbenmiraglia

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3621 no 1KHO 300: My Childhood Reading Has Led to All Else | Jack Carr, Red Sky Mourning Bestselling author Jack Carr returns!!!!!!!!!!!!! In this episode we are talking about his brand new fiction thriller, Red Sky Mourning. We also explore the profound impact of childhood reading and its ripple effects on life and career. Jack shares thought-provoking insights on loyalty, the ethical dilemmas of next-generation warfare, and the dark side of modern advertising, which now manipulates behavior and thoughts. As technology races forward, Jack warns of the perils and potential of the fourth industrial revolution, questioning if new technologies are hindering deep thought intentionally. He delves into the wild, unregulated frontier of AI, drawing parallels to the Wild West. Jack pays tribute to his parents for instilling a love of reading, a cornerstone that has influenced his journey. Reflecting on the simplicity of 80s summers, he contrasts it with today's entertainment-saturated world, advocating for the timeless value of books. Tune in to hear Jack’s passion for promoting reading, the creative process behind his characters, and the many transitions life offers. This episode is a tribute to the power of a good book and the lifelong adventures it can inspire.  ** Purchase your copy of Red Sky Mourning here >> https://amzn.to/4eCWwhA Learn more about Jack Carr and his other books here >> https://www.officialjackcarr.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Jun 2024 09:00:00 -0000 full 1000 Hours Outside Bestselling author Jack Carr returns!!!!!!!!!!!!! In this episode we are talking about his brand new fiction thriller, Red Sky Mourning. We also explore the profound impact of childhood reading and its ripple effects on life and career. Jack shares thought-provoking insights on loyalty, the ethical dilemmas of next-generation warfare, and the dark side of modern advertising, which now manipulates behavior and thoughts. As technology races forward, Jack warns of the perils and potential of the fourth industrial revolution, questioning if new technologies are hindering deep thought intentionally. He delves into the wild, unregulated frontier of AI, drawing parallels to the Wild West. Jack pays tribute to his parents for instilling a love of reading, a cornerstone that has influenced his journey. Reflecting on the simplicity of 80s summers, he contrasts it with today's entertainment-saturated world, advocating for the timeless value of books. Tune in to hear Jack’s passion for promoting reading, the creative process behind his characters, and the many transitions life offers. This episode is a tribute to the power of a good book and the lifelong adventures it can inspire.  ** Purchase your copy of Red Sky Mourning here >> https://amzn.to/4eCWwhA Learn more about Jack Carr and his other books here >> https://www.officialjackcarr.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Bestselling author Jack Carr returns!!!!!!!!!!!!! In this episode we are talking about his brand new fiction thriller, Red Sky Mourning.

We also explore the profound impact of childhood reading and its ripple effects on life and career. Jack shares thought-provoking insights on loyalty, the ethical dilemmas of next-generation warfare, and the dark side of modern advertising, which now manipulates behavior and thoughts.

As technology races forward, Jack warns of the perils and potential of the fourth industrial revolution, questioning if new technologies are hindering deep thought intentionally. He delves into the wild, unregulated frontier of AI, drawing parallels to the Wild West.

Jack pays tribute to his parents for instilling a love of reading, a cornerstone that has influenced his journey. Reflecting on the simplicity of 80s summers, he contrasts it with today's entertainment-saturated world, advocating for the timeless value of books.

Tune in to hear Jack’s passion for promoting reading, the creative process behind his characters, and the many transitions life offers. This episode is a tribute to the power of a good book and the lifelong adventures it can inspire. 

**

Purchase your copy of Red Sky Mourning here >> https://amzn.to/4eCWwhA

Learn more about Jack Carr and his other books here >> https://www.officialjackcarr.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3706 no 1KHO 299: Put Your Family Center Stage | Dr. Josh Straub, Famous at Home Dr. Josh Straub is here!! In this episode we explore the profound impact of prioritizing family amidst the hustle and bustle of modern life. Dr. Straub delves into the common regrets people have about not staying true to themselves and not spending enough time with loved ones. He emphasizes the importance of cherishing the biggest fans under our roof, noting that the very place we often overlook is where we truly want to be. Dr. Straub shares touching memories of his grandmother, highlighting the simple joys and the significance of being fully present with children. He encourages families to pursue meaningful experiences without spending a fortune, making lasting memories through simplicity. The conversation touches on emotional maturity, the vital atmosphere in the home, and practical parenting skills, stressing the importance of love, affection, and managing stress. As the discussion unfolds, Dr. Straub offers invaluable advice on creating a positive home environment, handling stress effectively, and embracing a mindset of "Why not?" instead of "No." This episode is a heartfelt reminder that the greatest red carpet we can walk is through our front door, and that becoming our best selves is the most impactful way to nurture and guide our children. Tune in for an inspiring dialogue on how to put your family center stage and cultivate a home filled with love, peace, and simplicity. ** Purchase your copy of our book here >> https://amzn.to/45pIOu2 Learn more about Dr. Josh and Christi here >> https://www.famousathome.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 Jun 2024 18:43:08 -0000 full 1000 Hours Outside Dr. Josh Straub is here!! In this episode we explore the profound impact of prioritizing family amidst the hustle and bustle of modern life. Dr. Straub delves into the common regrets people have about not staying true to themselves and not spending enough time with loved ones. He emphasizes the importance of cherishing the biggest fans under our roof, noting that the very place we often overlook is where we truly want to be. Dr. Straub shares touching memories of his grandmother, highlighting the simple joys and the significance of being fully present with children. He encourages families to pursue meaningful experiences without spending a fortune, making lasting memories through simplicity. The conversation touches on emotional maturity, the vital atmosphere in the home, and practical parenting skills, stressing the importance of love, affection, and managing stress. As the discussion unfolds, Dr. Straub offers invaluable advice on creating a positive home environment, handling stress effectively, and embracing a mindset of "Why not?" instead of "No." This episode is a heartfelt reminder that the greatest red carpet we can walk is through our front door, and that becoming our best selves is the most impactful way to nurture and guide our children. Tune in for an inspiring dialogue on how to put your family center stage and cultivate a home filled with love, peace, and simplicity. ** Purchase your copy of our book here >> https://amzn.to/45pIOu2 Learn more about Dr. Josh and Christi here >> https://www.famousathome.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Josh Straub is here!! In this episode we explore the profound impact of prioritizing family amidst the hustle and bustle of modern life. Dr. Straub delves into the common regrets people have about not staying true to themselves and not spending enough time with loved ones. He emphasizes the importance of cherishing the biggest fans under our roof, noting that the very place we often overlook is where we truly want to be.

Dr. Straub shares touching memories of his grandmother, highlighting the simple joys and the significance of being fully present with children. He encourages families to pursue meaningful experiences without spending a fortune, making lasting memories through simplicity. The conversation touches on emotional maturity, the vital atmosphere in the home, and practical parenting skills, stressing the importance of love, affection, and managing stress.

As the discussion unfolds, Dr. Straub offers invaluable advice on creating a positive home environment, handling stress effectively, and embracing a mindset of "Why not?" instead of "No." This episode is a heartfelt reminder that the greatest red carpet we can walk is through our front door, and that becoming our best selves is the most impactful way to nurture and guide our children.

Tune in for an inspiring dialogue on how to put your family center stage and cultivate a home filled with love, peace, and simplicity.

**

Purchase your copy of our book here >> https://amzn.to/45pIOu2

Learn more about Dr. Josh and Christi here >> https://www.famousathome.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3134 no 1KHO 298: How Do We Become Engaging As Families Again? | Erin Loechner, The Opt-Out Family Erin Loechner is back for the second time!!!!!!! This episode is about learning how to provide children with experiences that technology can't replicate. Erin introduces her family's unique motto, "Be More Engaging Than the Algorithm," emphasizing the importance of saying yes to enriching activities instead of simply saying no to devices. It's an amazing reframe! She shares practical tips on how to create engaging moments, like lighting a fire or baking cookies, without asking permission – just dive in and let the actions speak for themselves. Create starting cues for engaging activities! Erin also highlights the need to bring delight and surprise into the home, providing new and novel experiences for the family. Erin and Ginny explore deeper questions about technology's impact on family relationships, discussing the shift from an attention economy to an intimacy economy. They ponder the sacredness of privacy in a world where devices track our every move. The episode wraps up with thoughts on risky play, development, and the evolving role of parents in managing technology. Erin's insights and practical advice will inspire you to rethink how you engage with your family and create meaningful connections beyond the screen. ** Get your copy of The Opt-Out Family here >> https://amzn.to/4bT8Gks Learn more about Erin here >> https://designformankind.com/2024/05/giving-ourselves-what-technology-cant/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Jun 2024 09:00:00 -0000 full 1000 Hours Outside Erin Loechner is back for the second time!!!!!!! This episode is about learning how to provide children with experiences that technology can't replicate. Erin introduces her family's unique motto, "Be More Engaging Than the Algorithm," emphasizing the importance of saying yes to enriching activities instead of simply saying no to devices. It's an amazing reframe! She shares practical tips on how to create engaging moments, like lighting a fire or baking cookies, without asking permission – just dive in and let the actions speak for themselves. Create starting cues for engaging activities! Erin also highlights the need to bring delight and surprise into the home, providing new and novel experiences for the family. Erin and Ginny explore deeper questions about technology's impact on family relationships, discussing the shift from an attention economy to an intimacy economy. They ponder the sacredness of privacy in a world where devices track our every move. The episode wraps up with thoughts on risky play, development, and the evolving role of parents in managing technology. Erin's insights and practical advice will inspire you to rethink how you engage with your family and create meaningful connections beyond the screen. ** Get your copy of The Opt-Out Family here >> https://amzn.to/4bT8Gks Learn more about Erin here >> https://designformankind.com/2024/05/giving-ourselves-what-technology-cant/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Erin Loechner is back for the second time!!!!!!!

This episode is about learning how to provide children with experiences that technology can't replicate.

Erin introduces her family's unique motto, "Be More Engaging Than the Algorithm," emphasizing the importance of saying yes to enriching activities instead of simply saying no to devices. It's an amazing reframe! She shares practical tips on how to create engaging moments, like lighting a fire or baking cookies, without asking permission – just dive in and let the actions speak for themselves. Create starting cues for engaging activities!

Erin also highlights the need to bring delight and surprise into the home, providing new and novel experiences for the family. Erin and Ginny explore deeper questions about technology's impact on family relationships, discussing the shift from an attention economy to an intimacy economy. They ponder the sacredness of privacy in a world where devices track our every move.

The episode wraps up with thoughts on risky play, development, and the evolving role of parents in managing technology. Erin's insights and practical advice will inspire you to rethink how you engage with your family and create meaningful connections beyond the screen.

**

Get your copy of The Opt-Out Family here >> https://amzn.to/4bT8Gks

Learn more about Erin here >> https://designformankind.com/2024/05/giving-ourselves-what-technology-cant/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3379 no 1KHO 297: I Don't Want to Go Out With a Life That's Half Lived | Sean Dietrich, Sean of the South Sean of the South is here!!!!!!!!!! This is one of my very favorite conversations. Sean's writing it SO touching and memorable. Sean recorded this one OUTSIDE with some beautiful scenery behind him so enjoy the sound of the birds and the wind :). Join us as Sean opens up about his tumultuous past, including the long-lasting impact of his father's tragic death by suicide and the complexity it added to his formative years. Despite dropping out of school in the seventh grade and facing rejection from a prestigious writing program, Sean's determination led him to create the Sean of the South blog, a turning point in his life and career. Writing became his sanctuary, allowing him to process his experiences and connect with others. During the pandemic, a significant health scare pushed Sean and his wife Jamie to live differently, biking across four states on a tricycle and rediscovering the beauty of simplicity and the importance of disconnecting from technology. Reminiscing about a time when bicycles filled neighborhoods, Sean expresses a longing for the simplicity and connection of his youth, wishing today’s children could experience the same. Emphasizing the importance of truly living rather than merely existing, Sean speaks about the concept of 'Trail Magic' and the belief that everything happens for a reason. In a touching moment, Sean reflects on how the burdens of the past become treasured in later life, he even whistles for us, a poignant reminder of finding joy in simple acts! This episode is a testament to the power of storytelling and the profound impact of embracing one's past to shape a better future. ** Purchase your copy of You are My Sunshine here >> https://amzn.to/3VyICVX Learn more about Sean here >> https://seandietrich.com/ Read Dearest Brother here >> https://seandietrich.com/dearest-brother/ See Sean perform live! Learn more here >> https://seanofthesouthshow.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Jun 2024 08:00:00 -0000 full 1000 Hours Outside Sean of the South is here!!!!!!!!!! This is one of my very favorite conversations. Sean's writing it SO touching and memorable. Sean recorded this one OUTSIDE with some beautiful scenery behind him so enjoy the sound of the birds and the wind :). Join us as Sean opens up about his tumultuous past, including the long-lasting impact of his father's tragic death by suicide and the complexity it added to his formative years. Despite dropping out of school in the seventh grade and facing rejection from a prestigious writing program, Sean's determination led him to create the Sean of the South blog, a turning point in his life and career. Writing became his sanctuary, allowing him to process his experiences and connect with others. During the pandemic, a significant health scare pushed Sean and his wife Jamie to live differently, biking across four states on a tricycle and rediscovering the beauty of simplicity and the importance of disconnecting from technology. Reminiscing about a time when bicycles filled neighborhoods, Sean expresses a longing for the simplicity and connection of his youth, wishing today’s children could experience the same. Emphasizing the importance of truly living rather than merely existing, Sean speaks about the concept of 'Trail Magic' and the belief that everything happens for a reason. In a touching moment, Sean reflects on how the burdens of the past become treasured in later life, he even whistles for us, a poignant reminder of finding joy in simple acts! This episode is a testament to the power of storytelling and the profound impact of embracing one's past to shape a better future. ** Purchase your copy of You are My Sunshine here >> https://amzn.to/3VyICVX Learn more about Sean here >> https://seandietrich.com/ Read Dearest Brother here >> https://seandietrich.com/dearest-brother/ See Sean perform live! Learn more here >> https://seanofthesouthshow.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sean of the South is here!!!!!!!!!! This is one of my very favorite conversations. Sean's writing it SO touching and memorable. Sean recorded this one OUTSIDE with some beautiful scenery behind him so enjoy the sound of the birds and the wind :).

Join us as Sean opens up about his tumultuous past, including the long-lasting impact of his father's tragic death by suicide and the complexity it added to his formative years. Despite dropping out of school in the seventh grade and facing rejection from a prestigious writing program, Sean's determination led him to create the Sean of the South blog, a turning point in his life and career. Writing became his sanctuary, allowing him to process his experiences and connect with others.

During the pandemic, a significant health scare pushed Sean and his wife Jamie to live differently, biking across four states on a tricycle and rediscovering the beauty of simplicity and the importance of disconnecting from technology. Reminiscing about a time when bicycles filled neighborhoods, Sean expresses a longing for the simplicity and connection of his youth, wishing today’s children could experience the same. Emphasizing the importance of truly living rather than merely existing, Sean speaks about the concept of 'Trail Magic' and the belief that everything happens for a reason. In a touching moment, Sean reflects on how the burdens of the past become treasured in later life, he even whistles for us, a poignant reminder of finding joy in simple acts! This episode is a testament to the power of storytelling and the profound impact of embracing one's past to shape a better future.

**

Purchase your copy of You are My Sunshine here >> https://amzn.to/3VyICVX

Learn more about Sean here >> https://seandietrich.com/

Read Dearest Brother here >> https://seandietrich.com/dearest-brother/

See Sean perform live! Learn more here >> https://seanofthesouthshow.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3006 no 1KHO 296: Mom Life Feels Hard Because it is Hard | Caitlin Slavens & Chelsea Bodie, Mama Psychologists In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich is joined by Chelsea Bodie and Caitlin Slavens, the dynamic duo behind Mama Psychologists, to delve into the profound challenges of motherhood. Titled "Mom Life Feels Hard Because it is Hard," this episode unpacks the complexities of postpartum experiences and offers essential insights and advice for new moms. Chelsea and Caitlin shed light on the varying durations of postpartum recovery, highlighting that it can take 18-24 months to fully recover from childbirth, encompassing both physical and mental health. They discuss the often-overlooked increase in postpartum depression and anxiety after six months and share their personal journeys working together in a children's mental health ward. The conversation explores the differences between postpartum anxiety and depression, emphasizing symptoms such as low mood, emotional withdrawal, thought spirals, and unexpected rage. They also address the daily struggles of postpartum anxiety, sharing practical advice on managing its impact. Listeners will hear about the unspoken aspects of motherhood, including birth trauma and the shifting dynamics in relationships. Chelsea bravely shares her experience as a NICU mom and offers support to others in similar situations. As the discussion unfolds, the Mama Psychologists introduce their concept of "Mom Mantras," empowering self-talk statements to help mothers navigate tough moments. They also delve into the mental load of motherhood, body image struggles, and the importance of getting outside with babies and toddlers, even in cold winters. This episode is a heartfelt and informative exploration of the real challenges of motherhood, providing valuable perspectives and encouragement for every mom. ** Learn more about the Mama Psychologists here >> https://www.mamapsychologists.ca/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 10 Jun 2024 00:30:47 -0000 full 1000 Hours Outside In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich is joined by Chelsea Bodie and Caitlin Slavens, the dynamic duo behind Mama Psychologists, to delve into the profound challenges of motherhood. Titled "Mom Life Feels Hard Because it is Hard," this episode unpacks the complexities of postpartum experiences and offers essential insights and advice for new moms. Chelsea and Caitlin shed light on the varying durations of postpartum recovery, highlighting that it can take 18-24 months to fully recover from childbirth, encompassing both physical and mental health. They discuss the often-overlooked increase in postpartum depression and anxiety after six months and share their personal journeys working together in a children's mental health ward. The conversation explores the differences between postpartum anxiety and depression, emphasizing symptoms such as low mood, emotional withdrawal, thought spirals, and unexpected rage. They also address the daily struggles of postpartum anxiety, sharing practical advice on managing its impact. Listeners will hear about the unspoken aspects of motherhood, including birth trauma and the shifting dynamics in relationships. Chelsea bravely shares her experience as a NICU mom and offers support to others in similar situations. As the discussion unfolds, the Mama Psychologists introduce their concept of "Mom Mantras," empowering self-talk statements to help mothers navigate tough moments. They also delve into the mental load of motherhood, body image struggles, and the importance of getting outside with babies and toddlers, even in cold winters. This episode is a heartfelt and informative exploration of the real challenges of motherhood, providing valuable perspectives and encouragement for every mom. ** Learn more about the Mama Psychologists here >> https://www.mamapsychologists.ca/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich is joined by Chelsea Bodie and Caitlin Slavens, the dynamic duo behind Mama Psychologists, to delve into the profound challenges of motherhood. Titled "Mom Life Feels Hard Because it is Hard," this episode unpacks the complexities of postpartum experiences and offers essential insights and advice for new moms.

Chelsea and Caitlin shed light on the varying durations of postpartum recovery, highlighting that it can take 18-24 months to fully recover from childbirth, encompassing both physical and mental health. They discuss the often-overlooked increase in postpartum depression and anxiety after six months and share their personal journeys working together in a children's mental health ward.

The conversation explores the differences between postpartum anxiety and depression, emphasizing symptoms such as low mood, emotional withdrawal, thought spirals, and unexpected rage. They also address the daily struggles of postpartum anxiety, sharing practical advice on managing its impact.

Listeners will hear about the unspoken aspects of motherhood, including birth trauma and the shifting dynamics in relationships. Chelsea bravely shares her experience as a NICU mom and offers support to others in similar situations.

As the discussion unfolds, the Mama Psychologists introduce their concept of "Mom Mantras," empowering self-talk statements to help mothers navigate tough moments. They also delve into the mental load of motherhood, body image struggles, and the importance of getting outside with babies and toddlers, even in cold winters.

This episode is a heartfelt and informative exploration of the real challenges of motherhood, providing valuable perspectives and encouragement for every mom.

**

Learn more about the Mama Psychologists here >> https://www.mamapsychologists.ca/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN




Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3232 no 1KHO 295: Your Microbiome is Your Greatest Beauty Secret | Nadine Artemis, Renegade Beauty Requested guest Nadine Artemis is here!!!! Nadine Artemis is a renowned beauty and health expert. In this episode we explore the powerful connection between nature and our well-being. Nadine's journey from creating her own makeup concoctions in childhood to opening North America's first full-concept aromatherapy store in 1992 is so inspiring. She shares how reading books like Dr. Airola's "How to Get Well" and "Swedish Beauty Secrets" ignited her passion for natural health and beauty. Nadine delves into the incredible benefits of essential oils, emphasizing their anti-fungal, anti-viral, anti-bacterial, and anti-inflammatory properties. She advocates for beauty solutions that truly enhance our health. Discover the vital role of sunlight in our lives as Nadine discusses the importance of engaging with nature’s elements—earth, wind, fire, and water—and how our skin, eyes, and overall health thrive in natural light. In this episode, Nadine explains how morning light exposure kickstarts our body systems and the fascinating process of mitochondria-produced melatonin. She highlights the importance of vitamin D from the sun, the drawbacks of synthetic light, and the transformative power of embracing dirt for our microbiome and overall beauty. Nadine passionately argues that true beauty is an inside-out process nurtured by our connection to nature. Discover why children need more outdoor time for their development, the significance of unfiltered sunlight for eye health, and practical tips for sun safety. Tune in to "Your Microbiome is Your Greatest Beauty Secret" for a compelling discussion that will transform your understanding of beauty and wellness. This episode is packed with practical advice, inspiring stories, and profound insights that reveal how nature holds the key to our greatest beauty secrets. ** Purchase your copy of Renegade Beauty here >> https://amzn.to/45rPS9P Purchase your copy of Holistic Dental Care here >> https://amzn.to/3XalGh3 Learn more about Nadine here >> https://livinglibations.com/pages/nadine-artemis ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Jun 2024 13:34:41 -0000 full 1000 Hours Outside Requested guest Nadine Artemis is here!!!! Nadine Artemis is a renowned beauty and health expert. In this episode we explore the powerful connection between nature and our well-being. Nadine's journey from creating her own makeup concoctions in childhood to opening North America's first full-concept aromatherapy store in 1992 is so inspiring. She shares how reading books like Dr. Airola's "How to Get Well" and "Swedish Beauty Secrets" ignited her passion for natural health and beauty. Nadine delves into the incredible benefits of essential oils, emphasizing their anti-fungal, anti-viral, anti-bacterial, and anti-inflammatory properties. She advocates for beauty solutions that truly enhance our health. Discover the vital role of sunlight in our lives as Nadine discusses the importance of engaging with nature’s elements—earth, wind, fire, and water—and how our skin, eyes, and overall health thrive in natural light. In this episode, Nadine explains how morning light exposure kickstarts our body systems and the fascinating process of mitochondria-produced melatonin. She highlights the importance of vitamin D from the sun, the drawbacks of synthetic light, and the transformative power of embracing dirt for our microbiome and overall beauty. Nadine passionately argues that true beauty is an inside-out process nurtured by our connection to nature. Discover why children need more outdoor time for their development, the significance of unfiltered sunlight for eye health, and practical tips for sun safety. Tune in to "Your Microbiome is Your Greatest Beauty Secret" for a compelling discussion that will transform your understanding of beauty and wellness. This episode is packed with practical advice, inspiring stories, and profound insights that reveal how nature holds the key to our greatest beauty secrets. ** Purchase your copy of Renegade Beauty here >> https://amzn.to/45rPS9P Purchase your copy of Holistic Dental Care here >> https://amzn.to/3XalGh3 Learn more about Nadine here >> https://livinglibations.com/pages/nadine-artemis ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Requested guest Nadine Artemis is here!!!!

Nadine Artemis is a renowned beauty and health expert. In this episode we explore the powerful connection between nature and our well-being. Nadine's journey from creating her own makeup concoctions in childhood to opening North America's first full-concept aromatherapy store in 1992 is so inspiring. She shares how reading books like Dr. Airola's "How to Get Well" and "Swedish Beauty Secrets" ignited her passion for natural health and beauty.

Nadine delves into the incredible benefits of essential oils, emphasizing their anti-fungal, anti-viral, anti-bacterial, and anti-inflammatory properties. She advocates for beauty solutions that truly enhance our health. Discover the vital role of sunlight in our lives as Nadine discusses the importance of engaging with nature’s elements—earth, wind, fire, and water—and how our skin, eyes, and overall health thrive in natural light.

In this episode, Nadine explains how morning light exposure kickstarts our body systems and the fascinating process of mitochondria-produced melatonin. She highlights the importance of vitamin D from the sun, the drawbacks of synthetic light, and the transformative power of embracing dirt for our microbiome and overall beauty. Nadine passionately argues that true beauty is an inside-out process nurtured by our connection to nature.

Discover why children need more outdoor time for their development, the significance of unfiltered sunlight for eye health, and practical tips for sun safety.

Tune in to "Your Microbiome is Your Greatest Beauty Secret" for a compelling discussion that will transform your understanding of beauty and wellness. This episode is packed with practical advice, inspiring stories, and profound insights that reveal how nature holds the key to our greatest beauty secrets.

**

Purchase your copy of Renegade Beauty here >> https://amzn.to/45rPS9P

Purchase your copy of Holistic Dental Care here >> https://amzn.to/3XalGh3

Learn more about Nadine here >> https://livinglibations.com/pages/nadine-artemis

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3560 no 1KHO 294: There is Magic in the Mistakes | Chef Nathan Lippy, Blackstone Join Ginny Yurich on The 1000 Hours Outside Podcast as she dives into a captivating conversation with Chef Nathan Lippy. In this inspiring episode, Chef Lippy shares his journey from a young culinary enthusiast to a renowned chef and entrepreneur, emphasizing the profound wisdom in embracing mistakes. Discover how his parents' supportive approach fostered his entrepreneurial spirit and how his philosophy, "There’s Magic in the Mistakes," shapes his life, work, and parenting. Chef Lippy recounts his early passion for cooking, from preparing his first three-course dinner at age 12 to being mesmerized by early cooking shows. He discusses the significance of valuing the person you’re cooking for and how the simple joy of cooking for loved ones can be life-changing. Learn about his experiences with Blackstone, the importance of authenticity in culinary content, and his innovative contributions to the Blackstone network. Explore practical tips and insights on outdoor cooking, from perfecting pizza to hosting memorable summer parties. Chef Lippy also shares his parenting philosophy, emphasizing the importance of experience, resilience, and nurturing a growth mindset in children. Tune in for a delightful blend of culinary wisdom, parenting insights, and the magic found in every mistake. ** Learn more about Blackstone here >> https://blackstoneproducts.com/ Follow the Blackstone YouTube channel here >> https://www.youtube.com/@BlackstoneGriddles Follow along on Social Media here >> @chefnathanlippy and @blackstoneproducts  ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Jun 2024 14:44:00 -0000 full 1000 Hours Outside Join Ginny Yurich on The 1000 Hours Outside Podcast as she dives into a captivating conversation with Chef Nathan Lippy. In this inspiring episode, Chef Lippy shares his journey from a young culinary enthusiast to a renowned chef and entrepreneur, emphasizing the profound wisdom in embracing mistakes. Discover how his parents' supportive approach fostered his entrepreneurial spirit and how his philosophy, "There’s Magic in the Mistakes," shapes his life, work, and parenting. Chef Lippy recounts his early passion for cooking, from preparing his first three-course dinner at age 12 to being mesmerized by early cooking shows. He discusses the significance of valuing the person you’re cooking for and how the simple joy of cooking for loved ones can be life-changing. Learn about his experiences with Blackstone, the importance of authenticity in culinary content, and his innovative contributions to the Blackstone network. Explore practical tips and insights on outdoor cooking, from perfecting pizza to hosting memorable summer parties. Chef Lippy also shares his parenting philosophy, emphasizing the importance of experience, resilience, and nurturing a growth mindset in children. Tune in for a delightful blend of culinary wisdom, parenting insights, and the magic found in every mistake. ** Learn more about Blackstone here >> https://blackstoneproducts.com/ Follow the Blackstone YouTube channel here >> https://www.youtube.com/@BlackstoneGriddles Follow along on Social Media here >> @chefnathanlippy and @blackstoneproducts  ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join Ginny Yurich on The 1000 Hours Outside Podcast as she dives into a captivating conversation with Chef Nathan Lippy. In this inspiring episode, Chef Lippy shares his journey from a young culinary enthusiast to a renowned chef and entrepreneur, emphasizing the profound wisdom in embracing mistakes. Discover how his parents' supportive approach fostered his entrepreneurial spirit and how his philosophy, "There’s Magic in the Mistakes," shapes his life, work, and parenting.

Chef Lippy recounts his early passion for cooking, from preparing his first three-course dinner at age 12 to being mesmerized by early cooking shows. He discusses the significance of valuing the person you’re cooking for and how the simple joy of cooking for loved ones can be life-changing. Learn about his experiences with Blackstone, the importance of authenticity in culinary content, and his innovative contributions to the Blackstone network.

Explore practical tips and insights on outdoor cooking, from perfecting pizza to hosting memorable summer parties. Chef Lippy also shares his parenting philosophy, emphasizing the importance of experience, resilience, and nurturing a growth mindset in children.

Tune in for a delightful blend of culinary wisdom, parenting insights, and the magic found in every mistake.

**

Learn more about Blackstone here >> https://blackstoneproducts.com/

Follow the Blackstone YouTube channel here >> https://www.youtube.com/@BlackstoneGriddles

Follow along on Social Media here >> @chefnathanlippy and @blackstoneproducts 

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2565 no 1KHO 293: The 90s Was the Last Really Good Decade | JJ Barrows, Kinda Funny Comedian and multi-talented artist JJ Barrows to explore the ups and downs of life, the importance of staying curious, and the value of resilience. JJ shares her journey through various career paths, the lessons learned from each, and how surfing prepared her for the competitive world of comedy. From the pressures of having life figured out by a certain age to the joys of embracing diverse interests, JJ’s insights remind us that every experience is a stepping stone. Tune in for a heartfelt conversation about celebrating others, staying present, and finding humor in life’s most awkward and challenging moments. ** Purchase your copy of Kinda Funny here >> https://amzn.to/45ago7q Learn more about JJ here >> https://jjbarrows.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 May 2024 10:22:00 -0000 full 1000 Hours Outside Comedian and multi-talented artist JJ Barrows to explore the ups and downs of life, the importance of staying curious, and the value of resilience. JJ shares her journey through various career paths, the lessons learned from each, and how surfing prepared her for the competitive world of comedy. From the pressures of having life figured out by a certain age to the joys of embracing diverse interests, JJ’s insights remind us that every experience is a stepping stone. Tune in for a heartfelt conversation about celebrating others, staying present, and finding humor in life’s most awkward and challenging moments. ** Purchase your copy of Kinda Funny here >> https://amzn.to/45ago7q Learn more about JJ here >> https://jjbarrows.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Comedian and multi-talented artist JJ Barrows to explore the ups and downs of life, the importance of staying curious, and the value of resilience.

JJ shares her journey through various career paths, the lessons learned from each, and how surfing prepared her for the competitive world of comedy. From the pressures of having life figured out by a certain age to the joys of embracing diverse interests, JJ’s insights remind us that every experience is a stepping stone. Tune in for a heartfelt conversation about celebrating others, staying present, and finding humor in life’s most awkward and challenging moments.

**

Purchase your copy of Kinda Funny here >> https://amzn.to/45ago7q

Learn more about JJ here >> https://jjbarrows.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3149 no 1KHO 292: Magic Happens When We Allow Children to Foster Independent Play | Cassie Butters, TimberNook Provider Cassie Butters is starting TimberNook Mid-Michigan!!! Join the passionate founder of TimberNook Mid-Michigan and Ginny Yurich as they discuss all sorts of things related to childhood play. Discover Cassie’s journey from seeking answers in the book "Balanced and Barefoot" to creating an enchanting outdoor program designed to bring the magic of play back into children's lives. Cassie shares the emotional and logistical process of starting a TimberNook, the invaluable support from her community, and the exciting programs kicking off in Jackson, Michigan. Learn how TimberNook's child-led play in nature fosters social skills, conflict resolution, and physical development in ways traditional settings often overlook. Cassie discusses the critical importance of play for children’s growth, the benefits of getting dirty, and how initiatives like TimberNook can transform education and development. Tune in for a heartfelt conversation about the power of play, nature, and community in nurturing well-rounded, resilient children. ** Sign up for TimberNook Mid-Michigan here >> https://timbernook.com/provider/timbernook-mid-michigan/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 May 2024 09:00:00 -0000 full 1000 Hours Outside Cassie Butters is starting TimberNook Mid-Michigan!!! Join the passionate founder of TimberNook Mid-Michigan and Ginny Yurich as they discuss all sorts of things related to childhood play. Discover Cassie’s journey from seeking answers in the book "Balanced and Barefoot" to creating an enchanting outdoor program designed to bring the magic of play back into children's lives. Cassie shares the emotional and logistical process of starting a TimberNook, the invaluable support from her community, and the exciting programs kicking off in Jackson, Michigan. Learn how TimberNook's child-led play in nature fosters social skills, conflict resolution, and physical development in ways traditional settings often overlook. Cassie discusses the critical importance of play for children’s growth, the benefits of getting dirty, and how initiatives like TimberNook can transform education and development. Tune in for a heartfelt conversation about the power of play, nature, and community in nurturing well-rounded, resilient children. ** Sign up for TimberNook Mid-Michigan here >> https://timbernook.com/provider/timbernook-mid-michigan/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Cassie Butters is starting TimberNook Mid-Michigan!!!

Join the passionate founder of TimberNook Mid-Michigan and Ginny Yurich as they discuss all sorts of things related to childhood play. Discover Cassie’s journey from seeking answers in the book "Balanced and Barefoot" to creating an enchanting outdoor program designed to bring the magic of play back into children's lives. Cassie shares the emotional and logistical process of starting a TimberNook, the invaluable support from her community, and the exciting programs kicking off in Jackson, Michigan.

Learn how TimberNook's child-led play in nature fosters social skills, conflict resolution, and physical development in ways traditional settings often overlook. Cassie discusses the critical importance of play for children’s growth, the benefits of getting dirty, and how initiatives like TimberNook can transform education and development. Tune in for a heartfelt conversation about the power of play, nature, and community in nurturing well-rounded, resilient children.

**

Sign up for TimberNook Mid-Michigan here >> https://timbernook.com/provider/timbernook-mid-michigan/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3326 no 1KHO 291: Chill Out - The Surprising Benefits of Cold Water Swimming | Mark Harper, Ph.D., The Cold Water Swim Cure Join host Ginny Yurich and requested guest Dr. Mark Harper on this refreshing episode of the 1000 Hours Outside Podcast as they dive into the world of cold water swimming. From the initial shock of year-round sea swimming to the incredible mental and physical health benefits, Mark shares his journey and expertise. Discover how cold adaptation can reduce inflammation, improve mental clarity, and even decrease depression rates. Learn the importance of safety, the science behind cold exposure, and why this communal activity is growing in popularity. Whether you're a seasoned swimmer or just curious, this episode will inspire you to embrace the cold and explore the invigorating world of cold water swimming. ** Purchase your copy of The Cold Water Swim Cure here >> https://amzn.to/452U3bB Learn more about Mark here >> https://www.drmarkharper.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 May 2024 17:26:05 -0000 full 1000 Hours Outside Join host Ginny Yurich and requested guest Dr. Mark Harper on this refreshing episode of the 1000 Hours Outside Podcast as they dive into the world of cold water swimming. From the initial shock of year-round sea swimming to the incredible mental and physical health benefits, Mark shares his journey and expertise. Discover how cold adaptation can reduce inflammation, improve mental clarity, and even decrease depression rates. Learn the importance of safety, the science behind cold exposure, and why this communal activity is growing in popularity. Whether you're a seasoned swimmer or just curious, this episode will inspire you to embrace the cold and explore the invigorating world of cold water swimming. ** Purchase your copy of The Cold Water Swim Cure here >> https://amzn.to/452U3bB Learn more about Mark here >> https://www.drmarkharper.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich and requested guest Dr. Mark Harper on this refreshing episode of the 1000 Hours Outside Podcast as they dive into the world of cold water swimming. From the initial shock of year-round sea swimming to the incredible mental and physical health benefits, Mark shares his journey and expertise. Discover how cold adaptation can reduce inflammation, improve mental clarity, and even decrease depression rates. Learn the importance of safety, the science behind cold exposure, and why this communal activity is growing in popularity. Whether you're a seasoned swimmer or just curious, this episode will inspire you to embrace the cold and explore the invigorating world of cold water swimming.

**

Purchase your copy of The Cold Water Swim Cure here >> https://amzn.to/452U3bB

Learn more about Mark here >> https://www.drmarkharper.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3116 no 1KHO 290: We Want Our Kids to be Getting Dirty | David Montgomery, The Hidden Half of Nature I LOOOOOOOOOOVE THIS EPISODE!!!!! I learned so, so, so much from GEOMORPHOLOGIST David Montgomery! Discover how soil life is the foundation of healthy ecosystems and how modern agricultural practices have disrupted the delicate balance between plants and soil microbes. David explains the crucial roles of microbes in the soil, their relationship with plant roots, and the parallels to our own gut microbiome. Tune in to learn about practical steps for restoring soil health, the benefits of getting our kids dirty, and how nurturing the world below us can lead to a healthier future above ground. It's an amazing episode! ** Learn more about David here >> https://www.dig2grow.com/ Purchase your copy of The Hidden Half of Nature here >> https://amzn.to/4ayfm63 Purchase your copy of What Your Food Ate here >> https://amzn.to/3KgMRzm ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 May 2024 09:00:00 -0000 full 1000 Hours Outside I LOOOOOOOOOOVE THIS EPISODE!!!!! I learned so, so, so much from GEOMORPHOLOGIST David Montgomery! Discover how soil life is the foundation of healthy ecosystems and how modern agricultural practices have disrupted the delicate balance between plants and soil microbes. David explains the crucial roles of microbes in the soil, their relationship with plant roots, and the parallels to our own gut microbiome. Tune in to learn about practical steps for restoring soil health, the benefits of getting our kids dirty, and how nurturing the world below us can lead to a healthier future above ground. It's an amazing episode! ** Learn more about David here >> https://www.dig2grow.com/ Purchase your copy of The Hidden Half of Nature here >> https://amzn.to/4ayfm63 Purchase your copy of What Your Food Ate here >> https://amzn.to/3KgMRzm ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices I LOOOOOOOOOOVE THIS EPISODE!!!!! I learned so, so, so much from GEOMORPHOLOGIST David Montgomery!

Discover how soil life is the foundation of healthy ecosystems and how modern agricultural practices have disrupted the delicate balance between plants and soil microbes. David explains the crucial roles of microbes in the soil, their relationship with plant roots, and the parallels to our own gut microbiome.

Tune in to learn about practical steps for restoring soil health, the benefits of getting our kids dirty, and how nurturing the world below us can lead to a healthier future above ground. It's an amazing episode!

**

Learn more about David here >> https://www.dig2grow.com/

Purchase your copy of The Hidden Half of Nature here >> https://amzn.to/4ayfm63

Purchase your copy of What Your Food Ate here >> https://amzn.to/3KgMRzm

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3373 no 1KHO 289: We Don't Have Forever | Jennie Lusko, The Fight to Flourish In this enriching episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Jennie Lusko, author of The Fight to Flourish and pastor at Fresh Life Church in Montana. Since its inception in January 2007, Fresh Life Church has been a beacon of hope and inspiration for many, and Jennie’s journey is deeply intertwined with its growth and mission. Jennie shares her profound insights on navigating grief, embracing resilience, and cultivating a purposeful life. Drawing from her personal experiences, she beautifully articulates the importance of training for trials before they arrive, emphasizing that we don’t have forever to make an impact. Reflecting on motherhood, Jennie discusses the critical moments of pausing to consider the type of mother she wants to be, especially when faced with the fleeting nature of time with her children. She speaks candidly about her heartache and the poignant lessons learned from not having the opportunity to grow with her daughter, Lenya, who is in heaven. This profound reframe of parenting highlights the preciousness of each moment. Jennie’s wisdom extends to personal growth and relationships, where she addresses the futility of prickliness and the walls we build when hurt. Instead, she advocates for fighting to maintain a sweet spirit and fostering warmth that gathers people together. The conversation also delves into practical strategies for managing life's demands, such as planning seasons of rest and the importance of doing hard things to aid in healing. Jennie’s mantra of "running toward the roar" serves as a powerful reminder that facing challenges head-on strengthens us. Join Ginny and Jennie for an episode filled with heartfelt stories, practical advice, and uplifting encouragement. Whether you're seeking inspiration in your parenting journey or looking to deepen your resilience, this episode offers a treasure trove of insights to help you flourish amidst life’s battles. ** Learn more about Jennie here >> https://www.jennielusko.com/ Purchase a copy of Jennie's book here >> https://amzn.to/3wHmsHJ Get your tickets to the Movement conference here >> https://www.mvmnt24.com/ Come see Levi at FPEA! Get tickets here >> https://fpea.com/events/7601/2024-convention/schedule ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 May 2024 09:00:00 -0000 full 1000 Hours Outside In this enriching episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Jennie Lusko, author of The Fight to Flourish and pastor at Fresh Life Church in Montana. Since its inception in January 2007, Fresh Life Church has been a beacon of hope and inspiration for many, and Jennie’s journey is deeply intertwined with its growth and mission. Jennie shares her profound insights on navigating grief, embracing resilience, and cultivating a purposeful life. Drawing from her personal experiences, she beautifully articulates the importance of training for trials before they arrive, emphasizing that we don’t have forever to make an impact. Reflecting on motherhood, Jennie discusses the critical moments of pausing to consider the type of mother she wants to be, especially when faced with the fleeting nature of time with her children. She speaks candidly about her heartache and the poignant lessons learned from not having the opportunity to grow with her daughter, Lenya, who is in heaven. This profound reframe of parenting highlights the preciousness of each moment. Jennie’s wisdom extends to personal growth and relationships, where she addresses the futility of prickliness and the walls we build when hurt. Instead, she advocates for fighting to maintain a sweet spirit and fostering warmth that gathers people together. The conversation also delves into practical strategies for managing life's demands, such as planning seasons of rest and the importance of doing hard things to aid in healing. Jennie’s mantra of "running toward the roar" serves as a powerful reminder that facing challenges head-on strengthens us. Join Ginny and Jennie for an episode filled with heartfelt stories, practical advice, and uplifting encouragement. Whether you're seeking inspiration in your parenting journey or looking to deepen your resilience, this episode offers a treasure trove of insights to help you flourish amidst life’s battles. ** Learn more about Jennie here >> https://www.jennielusko.com/ Purchase a copy of Jennie's book here >> https://amzn.to/3wHmsHJ Get your tickets to the Movement conference here >> https://www.mvmnt24.com/ Come see Levi at FPEA! Get tickets here >> https://fpea.com/events/7601/2024-convention/schedule ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this enriching episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Jennie Lusko, author of The Fight to Flourish and pastor at Fresh Life Church in Montana. Since its inception in January 2007, Fresh Life Church has been a beacon of hope and inspiration for many, and Jennie’s journey is deeply intertwined with its growth and mission.

Jennie shares her profound insights on navigating grief, embracing resilience, and cultivating a purposeful life. Drawing from her personal experiences, she beautifully articulates the importance of training for trials before they arrive, emphasizing that we don’t have forever to make an impact.

Reflecting on motherhood, Jennie discusses the critical moments of pausing to consider the type of mother she wants to be, especially when faced with the fleeting nature of time with her children. She speaks candidly about her heartache and the poignant lessons learned from not having the opportunity to grow with her daughter, Lenya, who is in heaven. This profound reframe of parenting highlights the preciousness of each moment.

Jennie’s wisdom extends to personal growth and relationships, where she addresses the futility of prickliness and the walls we build when hurt. Instead, she advocates for fighting to maintain a sweet spirit and fostering warmth that gathers people together.

The conversation also delves into practical strategies for managing life's demands, such as planning seasons of rest and the importance of doing hard things to aid in healing. Jennie’s mantra of "running toward the roar" serves as a powerful reminder that facing challenges head-on strengthens us.

Join Ginny and Jennie for an episode filled with heartfelt stories, practical advice, and uplifting encouragement. Whether you're seeking inspiration in your parenting journey or looking to deepen your resilience, this episode offers a treasure trove of insights to help you flourish amidst life’s battles.

**

Learn more about Jennie here >> https://www.jennielusko.com/

Purchase a copy of Jennie's book here >> https://amzn.to/3wHmsHJ

Get your tickets to the Movement conference here >> https://www.mvmnt24.com/

Come see Levi at FPEA! Get tickets here >> https://fpea.com/events/7601/2024-convention/schedule

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3497 no 1KHO 288: We Wish You Weren’t On Your Phone So Much | Dr. Darren Whitehead, The Digital Fast Dr. Darren Whitehead is here!!!!!!!! Darren joins us to discuss the profound impact of our digital habits. Spurred by a candid comment from his teenage daughters, Darren explores the pervasive issue of screen addiction and its detrimental effects on mental, social, and spiritual health. Discover the transformative journey of a 40-day digital fast, broken into four ten-day increments—Detach, Discover, Delight, and Determine. Hear how stepping back from media consumption can lead to astonishing personal revelations and a renewed sense of presence and connection. Darren shares all sorts of practical tips on reducing phone usage to its core utilities, making intentional changes, and finding balance in a digitally saturated world. Tune in to learn how reclaiming control over our devices can reboot our senses, enhance our relationships, and restore our inner peace. Whether you're feeling overwhelmed by screen time or simply curious about a digital detox, this episode offers invaluable insights and encouragement. ** Get your copy of the Digital Fast here >> https://www.thedigitalfast.com/ Learn more about Darren here >> https://www.thedigitalfast.com/#about ** Order Ginny's bestselling book Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 May 2024 09:00:00 -0000 full 1000 Hours Outside Dr. Darren Whitehead is here!!!!!!!! Darren joins us to discuss the profound impact of our digital habits. Spurred by a candid comment from his teenage daughters, Darren explores the pervasive issue of screen addiction and its detrimental effects on mental, social, and spiritual health. Discover the transformative journey of a 40-day digital fast, broken into four ten-day increments—Detach, Discover, Delight, and Determine. Hear how stepping back from media consumption can lead to astonishing personal revelations and a renewed sense of presence and connection. Darren shares all sorts of practical tips on reducing phone usage to its core utilities, making intentional changes, and finding balance in a digitally saturated world. Tune in to learn how reclaiming control over our devices can reboot our senses, enhance our relationships, and restore our inner peace. Whether you're feeling overwhelmed by screen time or simply curious about a digital detox, this episode offers invaluable insights and encouragement. ** Get your copy of the Digital Fast here >> https://www.thedigitalfast.com/ Learn more about Darren here >> https://www.thedigitalfast.com/#about ** Order Ginny's bestselling book Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Darren Whitehead is here!!!!!!!! Darren joins us to discuss the profound impact of our digital habits. Spurred by a candid comment from his teenage daughters, Darren explores the pervasive issue of screen addiction and its detrimental effects on mental, social, and spiritual health.

Discover the transformative journey of a 40-day digital fast, broken into four ten-day increments—Detach, Discover, Delight, and Determine. Hear how stepping back from media consumption can lead to astonishing personal revelations and a renewed sense of presence and connection. Darren shares all sorts of practical tips on reducing phone usage to its core utilities, making intentional changes, and finding balance in a digitally saturated world.

Tune in to learn how reclaiming control over our devices can reboot our senses, enhance our relationships, and restore our inner peace. Whether you're feeling overwhelmed by screen time or simply curious about a digital detox, this episode offers invaluable insights and encouragement.

**

Get your copy of the Digital Fast here >> https://www.thedigitalfast.com/

Learn more about Darren here >> https://www.thedigitalfast.com/#about

**

Order Ginny's bestselling book Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3502 no 1KHO 287: 50 Things I Hope You Know, A Guide for our Children | Beth S. Barbeau, Indigo Forest One of our most beloved guests, Beth Barbeau returns for her fifth time! In a heartfelt conversation titled "50 Things I Hope You Know," Beth shares her most treasured wisdom that she wants to pass onto her children through a series of life lessons, blending practical advice with emotional insights. We walk through six or seven of the 50 items on her "50 Things I Hope You Know" list including the value of a simple walk for mental and physical well-being, tips on using humor to navigate interactions with difficult family members, how to be comfortable alone, and modeling well-being for children. Listeners will gain practical advice on helping children become likable, quickly recovering from illness, and exercising common sense in various situations. Beth also shares creative ways to entertain oneself without spending money and stresses the need to put down phones to fully engage with children. She concludes by describing her newsletter as a "general store of a wholesome life," filled with valuable content. So make sure you sign up! Join Ginny and Beth for an episode brimming with laughter, deep insights, and practical advice to enrich your life and the lives of those around you. ** Get your copy of "50 Things I Hope You Know" for FREE here >> https://www.indigoforest.com/blog/50-things Leave questions for future episodes here >> https://www.indigoforest.com/askthemidwife Sign up for the Get Well Soon class here >> https://www.indigoforest.com/getwellsoon ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 May 2024 09:00:00 -0000 full 1000 Hours Outside One of our most beloved guests, Beth Barbeau returns for her fifth time! In a heartfelt conversation titled "50 Things I Hope You Know," Beth shares her most treasured wisdom that she wants to pass onto her children through a series of life lessons, blending practical advice with emotional insights. We walk through six or seven of the 50 items on her "50 Things I Hope You Know" list including the value of a simple walk for mental and physical well-being, tips on using humor to navigate interactions with difficult family members, how to be comfortable alone, and modeling well-being for children. Listeners will gain practical advice on helping children become likable, quickly recovering from illness, and exercising common sense in various situations. Beth also shares creative ways to entertain oneself without spending money and stresses the need to put down phones to fully engage with children. She concludes by describing her newsletter as a "general store of a wholesome life," filled with valuable content. So make sure you sign up! Join Ginny and Beth for an episode brimming with laughter, deep insights, and practical advice to enrich your life and the lives of those around you. ** Get your copy of "50 Things I Hope You Know" for FREE here >> https://www.indigoforest.com/blog/50-things Leave questions for future episodes here >> https://www.indigoforest.com/askthemidwife Sign up for the Get Well Soon class here >> https://www.indigoforest.com/getwellsoon ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices One of our most beloved guests, Beth Barbeau returns for her fifth time! In a heartfelt conversation titled "50 Things I Hope You Know," Beth shares her most treasured wisdom that she wants to pass onto her children through a series of life lessons, blending practical advice with emotional insights.

We walk through six or seven of the 50 items on her "50 Things I Hope You Know" list including the value of a simple walk for mental and physical well-being, tips on using humor to navigate interactions with difficult family members, how to be comfortable alone, and modeling well-being for children.

Listeners will gain practical advice on helping children become likable, quickly recovering from illness, and exercising common sense in various situations. Beth also shares creative ways to entertain oneself without spending money and stresses the need to put down phones to fully engage with children. She concludes by describing her newsletter as a "general store of a wholesome life," filled with valuable content. So make sure you sign up!

Join Ginny and Beth for an episode brimming with laughter, deep insights, and practical advice to enrich your life and the lives of those around you.

**

Get your copy of "50 Things I Hope You Know" for FREE here >> https://www.indigoforest.com/blog/50-things

Leave questions for future episodes here >> https://www.indigoforest.com/askthemidwife

Sign up for the Get Well Soon class here >> https://www.indigoforest.com/getwellsoon

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4186 no 1KHO 286: The Transformative Power of the Read Aloud | Sarah Mackenzie, The Read-Aloud Family Sarah Mackenzie is here!!! Sarah Mackenzie is here!!! Sarah's Mackenzie's book, The Read-Aloud family transformed our family and I was so honored to get a chance to talk with her about it. In this episode we are talking about the simple power of the read-aloud and so much more! Sarah explains why reading aloud remains crucial even as children grow and become independent readers. She explains the unique benefits that reading aloud offers, such as enhanced language absorption and the nurturing of sophisticated linguistic patterns that are not often used in daily speech. She shares personal anecdotes demonstrating how these shared reading experiences can fortify family bonds, increase empathy, and encourage more profound discussions among family members. Additionally, Sarah provides practical tips for integrating reading into busy family life, embracing imperfection, and using books to foster a lifelong love of reading and learning. This episode is a must-listen for parents seeking to cultivate deeper connections with their children through the simple, yet powerful act of reading aloud. ** Get your copy of The Read-Aloud Family here >> https://amzn.to/3JWe9L9 Sign up for Read-Aloud Revival Premium here and get access to The Fairy Tale Summer and more! https://readaloudrevival.com/become-a-member// ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Get Exclusive NordVPN deal here → https://nordvpn.com/OUTSIDE - It’s risk-free with Nord’s 30-day money-back guarantee! Also check out the new Mysteries About True Histories here Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 May 2024 09:00:00 -0000 full 1000 Hours Outside Sarah Mackenzie is here!!! Sarah Mackenzie is here!!! Sarah's Mackenzie's book, The Read-Aloud family transformed our family and I was so honored to get a chance to talk with her about it. In this episode we are talking about the simple power of the read-aloud and so much more! Sarah explains why reading aloud remains crucial even as children grow and become independent readers. She explains the unique benefits that reading aloud offers, such as enhanced language absorption and the nurturing of sophisticated linguistic patterns that are not often used in daily speech. She shares personal anecdotes demonstrating how these shared reading experiences can fortify family bonds, increase empathy, and encourage more profound discussions among family members. Additionally, Sarah provides practical tips for integrating reading into busy family life, embracing imperfection, and using books to foster a lifelong love of reading and learning. This episode is a must-listen for parents seeking to cultivate deeper connections with their children through the simple, yet powerful act of reading aloud. ** Get your copy of The Read-Aloud Family here >> https://amzn.to/3JWe9L9 Sign up for Read-Aloud Revival Premium here and get access to The Fairy Tale Summer and more! https://readaloudrevival.com/become-a-member// ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Get Exclusive NordVPN deal here → https://nordvpn.com/OUTSIDE - It’s risk-free with Nord’s 30-day money-back guarantee! Also check out the new Mysteries About True Histories here Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah Mackenzie is here!!! Sarah Mackenzie is here!!!

Sarah's Mackenzie's book, The Read-Aloud family transformed our family and I was so honored to get a chance to talk with her about it. In this episode we are talking about the simple power of the read-aloud and so much more!

Sarah explains why reading aloud remains crucial even as children grow and become independent readers. She explains the unique benefits that reading aloud offers, such as enhanced language absorption and the nurturing of sophisticated linguistic patterns that are not often used in daily speech. She shares personal anecdotes demonstrating how these shared reading experiences can fortify family bonds, increase empathy, and encourage more profound discussions among family members.

Additionally, Sarah provides practical tips for integrating reading into busy family life, embracing imperfection, and using books to foster a lifelong love of reading and learning. This episode is a must-listen for parents seeking to cultivate deeper connections with their children through the simple, yet powerful act of reading aloud.

**

Get your copy of The Read-Aloud Family here >> https://amzn.to/3JWe9L9

Sign up for Read-Aloud Revival Premium here and get access to The Fairy Tale Summer and more! https://readaloudrevival.com/become-a-member//

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN


Get Exclusive NordVPN deal here → https://nordvpn.com/OUTSIDE - It’s risk-free with Nord’s 30-day money-back guarantee!


Also check out the new Mysteries About True Histories here

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3733 no 1KHO 285: Embracing the Seasons of Womanhood: Community, Creation, and Change | Torrie Oglesby, The Womanhood In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Torrie Oglesby to delve into the heart of womanhood and the transformative power of community support. Torrie shares her journey through personal trials, including a recent divorce, and enlightens us on shifting from self-care to community-care—inviting us to dance in the fires of life's challenges. Together, they discuss the seasonal complexities of women's lives, the underrated beauty of winter as a time for reflection, and the importance of building a supportive arsenal of women. Join them as they explore how giving time and experiences can outweigh material gifts and how embracing community can lead to profound personal growth and fulfillment. ** Learn more about The Womanhood here >> https://the-womanhood.mn.co/ and on Instagram @the_womanhood_co ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 12 May 2024 14:56:54 -0000 full 1000 Hours Outside In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Torrie Oglesby to delve into the heart of womanhood and the transformative power of community support. Torrie shares her journey through personal trials, including a recent divorce, and enlightens us on shifting from self-care to community-care—inviting us to dance in the fires of life's challenges. Together, they discuss the seasonal complexities of women's lives, the underrated beauty of winter as a time for reflection, and the importance of building a supportive arsenal of women. Join them as they explore how giving time and experiences can outweigh material gifts and how embracing community can lead to profound personal growth and fulfillment. ** Learn more about The Womanhood here >> https://the-womanhood.mn.co/ and on Instagram @the_womanhood_co ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode of The 1000 Hours Outside Podcast, host Ginny Yurich sits down with Torrie Oglesby to delve into the heart of womanhood and the transformative power of community support. Torrie shares her journey through personal trials, including a recent divorce, and enlightens us on shifting from self-care to community-care—inviting us to dance in the fires of life's challenges. Together, they discuss the seasonal complexities of women's lives, the underrated beauty of winter as a time for reflection, and the importance of building a supportive arsenal of women. Join them as they explore how giving time and experiences can outweigh material gifts and how embracing community can lead to profound personal growth and fulfillment.

**

Learn more about The Womanhood here >> https://the-womanhood.mn.co/

and on Instagram @the_womanhood_co

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3610 no 1KHO 284: Preparing Your Kids for the Work They’re Wired To Do | Ken Coleman, Find The Work You're Wired To Do Check out Ken's course for students here!! It's called Foundations in Career Discovery. We are definitely doing this with our kids!! Check out Ken's newest book here!! It's called Find the Work You’re Wired To Do. This book comes with the Get Clear Career Assessment that you can do immediately. ** Ken Coleman is back!! He always delivers life changing information for you and your kids. Career expert and amazing person Ken Coleman returns to explore profound insights from his latest book, "Find the Work You’re Wired to Do." This episode is all about harnessing self-awareness as a superpower - we can do this and so can our children. Ken shares why focusing on innate talents, innate passions, and innate motivations can expand your career horizons allowing you the freedom and knowledge to choose from multiple fulfilling paths. Embrace your strengths instead of dwelling on weaknesses. We also discuss the American education system and how it is creating test-takers, not path-finders. Get insights on post-graduation and higher-education options. This episode is a must-listen for anyone who is wanting more fulfilling work or who is wanting to help lead their children down a career path that includes work they love. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 08 May 2024 21:36:00 -0000 full 1000 Hours Outside Check out Ken's course for students here!! It's called Foundations in Career Discovery. We are definitely doing this with our kids!! Check out Ken's newest book here!! It's called Find the Work You’re Wired To Do. This book comes with the Get Clear Career Assessment that you can do immediately. ** Ken Coleman is back!! He always delivers life changing information for you and your kids. Career expert and amazing person Ken Coleman returns to explore profound insights from his latest book, "Find the Work You’re Wired to Do." This episode is all about harnessing self-awareness as a superpower - we can do this and so can our children. Ken shares why focusing on innate talents, innate passions, and innate motivations can expand your career horizons allowing you the freedom and knowledge to choose from multiple fulfilling paths. Embrace your strengths instead of dwelling on weaknesses. We also discuss the American education system and how it is creating test-takers, not path-finders. Get insights on post-graduation and higher-education options. This episode is a must-listen for anyone who is wanting more fulfilling work or who is wanting to help lead their children down a career path that includes work they love. ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Check out Ken's course for students here!! It's called Foundations in Career Discovery. We are definitely doing this with our kids!!

Check out Ken's newest book here!! It's called Find the Work You’re Wired To Do. This book comes with the Get Clear Career Assessment that you can do immediately.

**

Ken Coleman is back!! He always delivers life changing information for you and your kids.

Career expert and amazing person Ken Coleman returns to explore profound insights from his latest book, "Find the Work You’re Wired to Do." This episode is all about harnessing self-awareness as a superpower - we can do this and so can our children. Ken shares why focusing on innate talents, innate passions, and innate motivations can expand your career horizons allowing you the freedom and knowledge to choose from multiple fulfilling paths. Embrace your strengths instead of dwelling on weaknesses.

We also discuss the American education system and how it is creating test-takers, not path-finders. Get insights on post-graduation and higher-education options. This episode is a must-listen for anyone who is wanting more fulfilling work or who is wanting to help lead their children down a career path that includes work they love.

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3902 no 1KHO 283: Small, Simple Things are World Changing | Jennifer Pepito, Habits for a Sacred Home In this enriching episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Jennifer Pepito for her third appearance to dive deep into the themes of her new book, "Habits for a Sacred Home." The conversation explores the profound impact of integrating nature and simplicity into family life, reflecting on how early decisions shape children's future relationships with the outdoors and their personal values. Jennifer shares insights on crafting family mission statements, prioritizing meaningful life skills over outdated educational models, and the enduring power of parenting. With discussions ranging from the importance of a story-rich childhood to the nuances of creating community in modern times, this episode offers a heartfelt look at the joys and responsibilities of raising a family with intention and grace. ** Purchase your copy of Jennifer's new books here >> https://amzn.to/4a8Jhlc Learn more about Jennifer here >> https://www.thepeacefulpreschool.com/about ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 May 2024 09:00:00 -0000 full 1000 Hours Outside In this enriching episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Jennifer Pepito for her third appearance to dive deep into the themes of her new book, "Habits for a Sacred Home." The conversation explores the profound impact of integrating nature and simplicity into family life, reflecting on how early decisions shape children's future relationships with the outdoors and their personal values. Jennifer shares insights on crafting family mission statements, prioritizing meaningful life skills over outdated educational models, and the enduring power of parenting. With discussions ranging from the importance of a story-rich childhood to the nuances of creating community in modern times, this episode offers a heartfelt look at the joys and responsibilities of raising a family with intention and grace. ** Purchase your copy of Jennifer's new books here >> https://amzn.to/4a8Jhlc Learn more about Jennifer here >> https://www.thepeacefulpreschool.com/about ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this enriching episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes back Jennifer Pepito for her third appearance to dive deep into the themes of her new book, "Habits for a Sacred Home." The conversation explores the profound impact of integrating nature and simplicity into family life, reflecting on how early decisions shape children's future relationships with the outdoors and their personal values. Jennifer shares insights on crafting family mission statements, prioritizing meaningful life skills over outdated educational models, and the enduring power of parenting. With discussions ranging from the importance of a story-rich childhood to the nuances of creating community in modern times, this episode offers a heartfelt look at the joys and responsibilities of raising a family with intention and grace.

**

Purchase your copy of Jennifer's new books here >> https://amzn.to/4a8Jhlc

Learn more about Jennifer here >> https://www.thepeacefulpreschool.com/about

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN






Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3061 no 1KHO 282: Thriving at Home: Balancing Business, Parenting, and Well-being | Kate Crocco, Thinking Like a Boss In this transformative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Kate Crocco, an accidental homeschooling mom turned entrepreneur. When her daughter's severe eczema made traditional schooling impossible, Kate embraced a new life that weaves family and business into a cohesive, fulfilling journey. They discuss the myths of needing to have everything perfectly aligned before starting ventures and the false beliefs that hold many back from stepping into their potential. Kate shares insights on integrating children into the business world, redefining success, and the importance of community and simple living. This episode is a must-listen for anyone juggling entrepreneurship with personal life, providing practical advice on taking small, imperfect actions to create a life where work and family not only coexist but thrive together. ** Get your copy of Kate's book here >> https://amzn.to/3UTeyEx Learn more about Kate on Instagram at @katecrocco ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 May 2024 09:00:00 -0000 full 1000 Hours Outside In this transformative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Kate Crocco, an accidental homeschooling mom turned entrepreneur. When her daughter's severe eczema made traditional schooling impossible, Kate embraced a new life that weaves family and business into a cohesive, fulfilling journey. They discuss the myths of needing to have everything perfectly aligned before starting ventures and the false beliefs that hold many back from stepping into their potential. Kate shares insights on integrating children into the business world, redefining success, and the importance of community and simple living. This episode is a must-listen for anyone juggling entrepreneurship with personal life, providing practical advice on taking small, imperfect actions to create a life where work and family not only coexist but thrive together. ** Get your copy of Kate's book here >> https://amzn.to/3UTeyEx Learn more about Kate on Instagram at @katecrocco ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this transformative episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Kate Crocco, an accidental homeschooling mom turned entrepreneur.

When her daughter's severe eczema made traditional schooling impossible, Kate embraced a new life that weaves family and business into a cohesive, fulfilling journey. They discuss the myths of needing to have everything perfectly aligned before starting ventures and the false beliefs that hold many back from stepping into their potential. Kate shares insights on integrating children into the business world, redefining success, and the importance of community and simple living. This episode is a must-listen for anyone juggling entrepreneurship with personal life, providing practical advice on taking small, imperfect actions to create a life where work and family not only coexist but thrive together.

**

Get your copy of Kate's book here >> https://amzn.to/3UTeyEx

Learn more about Kate on Instagram at @katecrocco

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3083 no 1KHO 281: Navigating the AI Revolution: Empowering and Preparing the Next Generation | Ben Angel, The Wolf is at the Door This is a big one!! Expert guest Ben Angel joins us to discuss the profound impacts of artificial intelligence on our lives and the future of our children. As AI technology advances, it not only reshapes job markets and privacy norms but also encroaches upon emotional and psychological realms, presenting both challenges and opportunities. Ben emphasizes the urgency of understanding AI's capabilities and limitations, highlighting the importance of adaptability, problem-solving, and critical thinking skills in preparing both ourselves and future generations for a world where AI plays a central role. From discussing the ethical dimensions of AI, such as who controls information, to exploring practical strategies for enhancing cognitive flexibility, this episode offers vital insights into thriving in an increasingly AI-integrated world. The conversation also touches on the necessity of embracing change and the critical role of parents in guiding their children through these transformative times. Join Ginny and Ben as they unpack the complexities of living alongside AI and how to equip our children for a future where they can coexist with, and master, these digital advancements. ** Get your copy of The Wolf is at the Door here >> https://amzn.to/3w6n4X7 Learn more about Ben here >> https://www.areyouunstoppable.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 May 2024 09:00:00 -0000 full 1000 Hours Outside This is a big one!! Expert guest Ben Angel joins us to discuss the profound impacts of artificial intelligence on our lives and the future of our children. As AI technology advances, it not only reshapes job markets and privacy norms but also encroaches upon emotional and psychological realms, presenting both challenges and opportunities. Ben emphasizes the urgency of understanding AI's capabilities and limitations, highlighting the importance of adaptability, problem-solving, and critical thinking skills in preparing both ourselves and future generations for a world where AI plays a central role. From discussing the ethical dimensions of AI, such as who controls information, to exploring practical strategies for enhancing cognitive flexibility, this episode offers vital insights into thriving in an increasingly AI-integrated world. The conversation also touches on the necessity of embracing change and the critical role of parents in guiding their children through these transformative times. Join Ginny and Ben as they unpack the complexities of living alongside AI and how to equip our children for a future where they can coexist with, and master, these digital advancements. ** Get your copy of The Wolf is at the Door here >> https://amzn.to/3w6n4X7 Learn more about Ben here >> https://www.areyouunstoppable.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices This is a big one!! Expert guest Ben Angel joins us to discuss the profound impacts of artificial intelligence on our lives and the future of our children. As AI technology advances, it not only reshapes job markets and privacy norms but also encroaches upon emotional and psychological realms, presenting both challenges and opportunities. Ben emphasizes the urgency of understanding AI's capabilities and limitations, highlighting the importance of adaptability, problem-solving, and critical thinking skills in preparing both ourselves and future generations for a world where AI plays a central role.

From discussing the ethical dimensions of AI, such as who controls information, to exploring practical strategies for enhancing cognitive flexibility, this episode offers vital insights into thriving in an increasingly AI-integrated world. The conversation also touches on the necessity of embracing change and the critical role of parents in guiding their children through these transformative times. Join Ginny and Ben as they unpack the complexities of living alongside AI and how to equip our children for a future where they can coexist with, and master, these digital advancements.

**

Get your copy of The Wolf is at the Door here >> https://amzn.to/3w6n4X7

Learn more about Ben here >> https://www.areyouunstoppable.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3418 no 1KHO 280: Things Mentally Strong People 'Don't' Do | Amy Morin, Mentally Stronger In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Amy Morin, renowned therapist and host of the Mentally Stronger podcast. They delve into Amy's insights from her book, "13 Things Mentally Strong People Don’t Do," providing a masterclass on building resilience and maintaining mental fortitude. The discussion spans the critical differences between mental strength and mental health, and how understanding this can transform our daily lives. Amy shares practical strategies for overcoming common psychological traps like self-pity, the illusion of control, and the fear of displeasing others. With personal anecdotes, including her transformative experience living on a sailboat, Amy illustrates how embracing challenges and managing emotions can lead to profound personal growth. This episode is a must-listen for anyone looking to enhance their mental strength and thrive in the face of life's inevitable challenges. ** Purchase a copy of Amy's book here >> https://amzn.to/3WpWaUy Learn more about Amy here >> https://amymorinlcsw.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 29 Apr 2024 09:00:00 -0000 full 1000 Hours Outside In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Amy Morin, renowned therapist and host of the Mentally Stronger podcast. They delve into Amy's insights from her book, "13 Things Mentally Strong People Don’t Do," providing a masterclass on building resilience and maintaining mental fortitude. The discussion spans the critical differences between mental strength and mental health, and how understanding this can transform our daily lives. Amy shares practical strategies for overcoming common psychological traps like self-pity, the illusion of control, and the fear of displeasing others. With personal anecdotes, including her transformative experience living on a sailboat, Amy illustrates how embracing challenges and managing emotions can lead to profound personal growth. This episode is a must-listen for anyone looking to enhance their mental strength and thrive in the face of life's inevitable challenges. ** Purchase a copy of Amy's book here >> https://amzn.to/3WpWaUy Learn more about Amy here >> https://amymorinlcsw.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this enlightening episode of The 1000 Hours Outside Podcast, host Ginny Yurich welcomes Amy Morin, renowned therapist and host of the Mentally Stronger podcast. They delve into Amy's insights from her book, "13 Things Mentally Strong People Don’t Do," providing a masterclass on building resilience and maintaining mental fortitude. The discussion spans the critical differences between mental strength and mental health, and how understanding this can transform our daily lives. Amy shares practical strategies for overcoming common psychological traps like self-pity, the illusion of control, and the fear of displeasing others.

With personal anecdotes, including her transformative experience living on a sailboat, Amy illustrates how embracing challenges and managing emotions can lead to profound personal growth. This episode is a must-listen for anyone looking to enhance their mental strength and thrive in the face of life's inevitable challenges.

**

Purchase a copy of Amy's book here >> https://amzn.to/3WpWaUy

Learn more about Amy here >> https://amymorinlcsw.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3212 no 1KHO 279: The Internet is Forever But Your Children Are Only Children For a Little While | Heidi St. John, Becoming MomStrong Heidi St. John is here!!!!!!!!! In this heartwarming episode we are talking about the profound journey of motherhood. We explore themes of presence, regret, and legacy. Discover how our roles as active mothers transition quicker than we might anticipate, and how to mother in a way that leaves us prepared for the next stage. With heartfelt anecdotes, Heidi and Ginny emphasize the importance of embracing hobbies, navigating the messiness of life, and cherishing the fleeting moments with our children. From the impact of homeschooling to the legacy we leave for future generations, this episode offers poignant insights into the profound responsibility and privilege of raising children. Join Heidi and Ginny as they remind us that amidst the chaos of life, the internet may capture moments forever, but our children are only children for a short while. ** Purchase your copy of Becoming MomStrong here >> https://amzn.to/3w4Mmos Learn more about Heidi here >> https://www.heidistjohn.net/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Apr 2024 09:00:00 -0000 full 1000 Hours Outside Heidi St. John is here!!!!!!!!! In this heartwarming episode we are talking about the profound journey of motherhood. We explore themes of presence, regret, and legacy. Discover how our roles as active mothers transition quicker than we might anticipate, and how to mother in a way that leaves us prepared for the next stage. With heartfelt anecdotes, Heidi and Ginny emphasize the importance of embracing hobbies, navigating the messiness of life, and cherishing the fleeting moments with our children. From the impact of homeschooling to the legacy we leave for future generations, this episode offers poignant insights into the profound responsibility and privilege of raising children. Join Heidi and Ginny as they remind us that amidst the chaos of life, the internet may capture moments forever, but our children are only children for a short while. ** Purchase your copy of Becoming MomStrong here >> https://amzn.to/3w4Mmos Learn more about Heidi here >> https://www.heidistjohn.net/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Heidi St. John is here!!!!!!!!! In this heartwarming episode we are talking about the profound journey of motherhood.

We explore themes of presence, regret, and legacy. Discover how our roles as active mothers transition quicker than we might anticipate, and how to mother in a way that leaves us prepared for the next stage. With heartfelt anecdotes, Heidi and Ginny emphasize the importance of embracing hobbies, navigating the messiness of life, and cherishing the fleeting moments with our children.

From the impact of homeschooling to the legacy we leave for future generations, this episode offers poignant insights into the profound responsibility and privilege of raising children. Join Heidi and Ginny as they remind us that amidst the chaos of life, the internet may capture moments forever, but our children are only children for a short while.

**

Purchase your copy of Becoming MomStrong here >> https://amzn.to/3w4Mmos

Learn more about Heidi here >> https://www.heidistjohn.net/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2776 no 1KHO 278: I Want to Give My Children the Dignity of My Eyes | Stephen Miller, The Art of Getting it Wrong Stephen Miller delves into the profound journey of self-discovery, tracing back to childhood struggles with bullying, poverty, and the relentless pursuit of self-worth. Despite facing adversity, Stephen reflects on his quest to overcome the scars of his past, striving to give his children the invaluable gift of unwavering acceptance. Together, they explore the liberating power of embracing imperfection, finding solace in the realization that failure isn’t final. Through candid conversations, they unearth the beauty in life's misadventures, urging listeners to ponder what truly matters and to embrace the worthiness of simply being themselves. Join them in unraveling the art of getting it wrong and discovering the extraordinary amidst life's ordinary moments. ** Purchase your copy of The Art of Getting it Wrong here >> https://amzn.to/3JuKlVA Learn more about Stephen Miller and his family here >> https://www.stephen-miller.com/ https://www.themillerfam.co/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Apr 2024 09:00:00 -0000 full 1000 Hours Outside Stephen Miller delves into the profound journey of self-discovery, tracing back to childhood struggles with bullying, poverty, and the relentless pursuit of self-worth. Despite facing adversity, Stephen reflects on his quest to overcome the scars of his past, striving to give his children the invaluable gift of unwavering acceptance. Together, they explore the liberating power of embracing imperfection, finding solace in the realization that failure isn’t final. Through candid conversations, they unearth the beauty in life's misadventures, urging listeners to ponder what truly matters and to embrace the worthiness of simply being themselves. Join them in unraveling the art of getting it wrong and discovering the extraordinary amidst life's ordinary moments. ** Purchase your copy of The Art of Getting it Wrong here >> https://amzn.to/3JuKlVA Learn more about Stephen Miller and his family here >> https://www.stephen-miller.com/ https://www.themillerfam.co/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Stephen Miller delves into the profound journey of self-discovery, tracing back to childhood struggles with bullying, poverty, and the relentless pursuit of self-worth. Despite facing adversity, Stephen reflects on his quest to overcome the scars of his past, striving to give his children the invaluable gift of unwavering acceptance. Together, they explore the liberating power of embracing imperfection, finding solace in the realization that failure isn’t final. Through candid conversations, they unearth the beauty in life's misadventures, urging listeners to ponder what truly matters and to embrace the worthiness of simply being themselves. Join them in unraveling the art of getting it wrong and discovering the extraordinary amidst life's ordinary moments.

**

Purchase your copy of The Art of Getting it Wrong here >> https://amzn.to/3JuKlVA

Learn more about Stephen Miller and his family here >> https://www.stephen-miller.com/

https://www.themillerfam.co/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3245 no 1KHO 277: Navigating the Night Sky and the Night Self | Annabel Abbs-Streets, Sleepless Join host Ginny Yurich and returning guest Annabel Abbs-Streets as they delve into the enchanting world of the night. In this captivating episode of The 1000 Hours Outside Podcast, they explore the profound connection between women and the nocturnal hours, drawing from history, biology, and personal experiences. From confronting grief and insomnia to rediscovering the magic of the night, Annabel unravels the secrets of our biological rhythms and challenge conventional notions of sleep. She uncovers the forgotten art of nocturnal creativity and the fascinating behaviors of nighttime creatures, inviting listeners to embrace the nocturnal symphony of life. Tune in as Annabel illuminates the night's wonders, from the poetry of starlit skies to the gentle lullabies of nocturnal insects. Discover why the night holds endless possibilities for reflection, inspiration, and connection, and why, amidst the darkness, we find the brightest moments of discovery and wonder. ** Purchase your copy of Sleepless here >> https://amzn.to/4d79XWe Learn more about Annabel Abbs-Streets here >> https://www.annabelabbs.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Apr 2024 20:56:59 -0000 full 1000 Hours Outside Join host Ginny Yurich and returning guest Annabel Abbs-Streets as they delve into the enchanting world of the night. In this captivating episode of The 1000 Hours Outside Podcast, they explore the profound connection between women and the nocturnal hours, drawing from history, biology, and personal experiences. From confronting grief and insomnia to rediscovering the magic of the night, Annabel unravels the secrets of our biological rhythms and challenge conventional notions of sleep. She uncovers the forgotten art of nocturnal creativity and the fascinating behaviors of nighttime creatures, inviting listeners to embrace the nocturnal symphony of life. Tune in as Annabel illuminates the night's wonders, from the poetry of starlit skies to the gentle lullabies of nocturnal insects. Discover why the night holds endless possibilities for reflection, inspiration, and connection, and why, amidst the darkness, we find the brightest moments of discovery and wonder. ** Purchase your copy of Sleepless here >> https://amzn.to/4d79XWe Learn more about Annabel Abbs-Streets here >> https://www.annabelabbs.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich and returning guest Annabel Abbs-Streets as they delve into the enchanting world of the night. In this captivating episode of The 1000 Hours Outside Podcast, they explore the profound connection between women and the nocturnal hours, drawing from history, biology, and personal experiences.

From confronting grief and insomnia to rediscovering the magic of the night, Annabel unravels the secrets of our biological rhythms and challenge conventional notions of sleep. She uncovers the forgotten art of nocturnal creativity and the fascinating behaviors of nighttime creatures, inviting listeners to embrace the nocturnal symphony of life.

Tune in as Annabel illuminates the night's wonders, from the poetry of starlit skies to the gentle lullabies of nocturnal insects. Discover why the night holds endless possibilities for reflection, inspiration, and connection, and why, amidst the darkness, we find the brightest moments of discovery and wonder.

**

Purchase your copy of Sleepless here >> https://amzn.to/4d79XWe

Learn more about Annabel Abbs-Streets here >> https://www.annabelabbs.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3335 no 1KHO 276: We Are Not Allowing Ourselves Our Full Human Experience | Jessica Elefante, Raising Hell, Living Well Join host Ginny Yurich and special guest Jessica Elefante on The 1000 Hours Outside Podcast as they delve into the urgent need for freedom from influence in today's hyperconnected world. From discussing the symptoms of digital overload to advocating for a healthier relationship with technology through movements like Folk Rebellion and Mothers Against Media Addiction (MAMAs), Ginny and Jessica explore the profound impact of digital saturation on our well-being and human experience.  They tackle pressing issues such as data privacy, the exploitation of emotions, and the erosion of real-life connections in the digital age. Through personal anecdotes and insightful observations, they challenge listeners to reconsider their relationship with technology and embrace the richness of the analog world. Tune in to discover how reclaiming our autonomy can lead to a more fulfilling and authentic existence. ** Purchase your copy of Raising Hell, Living Well here >> https://amzn.to/3vZ0I9I Learn more about Jessica here >> https://jessicaelefante.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 19 Apr 2024 09:00:00 -0000 full 1000 Hours Outside Join host Ginny Yurich and special guest Jessica Elefante on The 1000 Hours Outside Podcast as they delve into the urgent need for freedom from influence in today's hyperconnected world. From discussing the symptoms of digital overload to advocating for a healthier relationship with technology through movements like Folk Rebellion and Mothers Against Media Addiction (MAMAs), Ginny and Jessica explore the profound impact of digital saturation on our well-being and human experience.  They tackle pressing issues such as data privacy, the exploitation of emotions, and the erosion of real-life connections in the digital age. Through personal anecdotes and insightful observations, they challenge listeners to reconsider their relationship with technology and embrace the richness of the analog world. Tune in to discover how reclaiming our autonomy can lead to a more fulfilling and authentic existence. ** Purchase your copy of Raising Hell, Living Well here >> https://amzn.to/3vZ0I9I Learn more about Jessica here >> https://jessicaelefante.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich and special guest Jessica Elefante on The 1000 Hours Outside Podcast as they delve into the urgent need for freedom from influence in today's hyperconnected world. From discussing the symptoms of digital overload to advocating for a healthier relationship with technology through movements like Folk Rebellion and Mothers Against Media Addiction (MAMAs), Ginny and Jessica explore the profound impact of digital saturation on our well-being and human experience. 

They tackle pressing issues such as data privacy, the exploitation of emotions, and the erosion of real-life connections in the digital age. Through personal anecdotes and insightful observations, they challenge listeners to reconsider their relationship with technology and embrace the richness of the analog world. Tune in to discover how reclaiming our autonomy can lead to a more fulfilling and authentic existence.

**

Purchase your copy of Raising Hell, Living Well here >> https://amzn.to/3vZ0I9I

Learn more about Jessica here >> https://jessicaelefante.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3233 no 1KHO 275: Uncertainty is the Fuel Creativity Runs On | Austin Kleon, Steal Like an Artist I am SO thrilled that Austin Kleon joined us!!! This episode is about the essence of creativity and the unexpected sources of creativity. In this discussion, we talk about all the following topics: Austin shares his journey as a voracious reader, emphasizing the pleasure and richness of reading. Austin and Ginny discuss the importance of quitting books to enhance your reading experience. Influences and inspirations are dissected, advocating for a deeper understanding of the sources that shape our creativity. Austin's upbringing in a non-artistic environment highlights the notion that true creativity lies in crafting one's life. The concept of an analog workspace is explored, offering a sanctuary for disconnected reflection and creative thinking. Austin stresses the significance of engaging the whole body in creative pursuits, from walking to hands-on activities. Embracing uncertainty as a catalyst for creativity is a recurring theme throughout the conversation. Austin encourages a multidisciplinary approach to life, rejecting the pressure to specialize and advocating for the preservation of diverse interests. The episode concludes with insights on boredom, stillness, and the rediscovery of outdoor spaces as avenues for creativity. Tune in to uncover how uncertainty, diverse experiences, and embracing the mundane can ignite your creative spark. ** Purchase your copy of Steal Like an Artist here >> https://amzn.to/49EyVt1 Learn more about Austin here >> https://austinkleon.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 Apr 2024 16:40:00 -0000 full 1000 Hours Outside I am SO thrilled that Austin Kleon joined us!!! This episode is about the essence of creativity and the unexpected sources of creativity. In this discussion, we talk about all the following topics: Austin shares his journey as a voracious reader, emphasizing the pleasure and richness of reading. Austin and Ginny discuss the importance of quitting books to enhance your reading experience. Influences and inspirations are dissected, advocating for a deeper understanding of the sources that shape our creativity. Austin's upbringing in a non-artistic environment highlights the notion that true creativity lies in crafting one's life. The concept of an analog workspace is explored, offering a sanctuary for disconnected reflection and creative thinking. Austin stresses the significance of engaging the whole body in creative pursuits, from walking to hands-on activities. Embracing uncertainty as a catalyst for creativity is a recurring theme throughout the conversation. Austin encourages a multidisciplinary approach to life, rejecting the pressure to specialize and advocating for the preservation of diverse interests. The episode concludes with insights on boredom, stillness, and the rediscovery of outdoor spaces as avenues for creativity. Tune in to uncover how uncertainty, diverse experiences, and embracing the mundane can ignite your creative spark. ** Purchase your copy of Steal Like an Artist here >> https://amzn.to/49EyVt1 Learn more about Austin here >> https://austinkleon.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices I am SO thrilled that Austin Kleon joined us!!! This episode is about the essence of creativity and the unexpected sources of creativity. In this discussion, we talk about all the following topics:

  • Austin shares his journey as a voracious reader, emphasizing the pleasure and richness of reading.
  • Austin and Ginny discuss the importance of quitting books to enhance your reading experience.
  • Influences and inspirations are dissected, advocating for a deeper understanding of the sources that shape our creativity.
  • Austin's upbringing in a non-artistic environment highlights the notion that true creativity lies in crafting one's life.
  • The concept of an analog workspace is explored, offering a sanctuary for disconnected reflection and creative thinking.
  • Austin stresses the significance of engaging the whole body in creative pursuits, from walking to hands-on activities.
  • Embracing uncertainty as a catalyst for creativity is a recurring theme throughout the conversation.
  • Austin encourages a multidisciplinary approach to life, rejecting the pressure to specialize and advocating for the preservation of diverse interests.
  • The episode concludes with insights on boredom, stillness, and the rediscovery of outdoor spaces as avenues for creativity.


Tune in to uncover how uncertainty, diverse experiences, and embracing the mundane can ignite your creative spark.

**

Purchase your copy of Steal Like an Artist here >> https://amzn.to/49EyVt1

Learn more about Austin here >> https://austinkleon.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3620 no 1KHO 274: Kids Would Have Higher Test Scores If We Gave Them Rain Boots Instead of iPads | Florence Williams, The Nature Fix In "Kids Would Have Higher Test Scores If We Gave Them Rain Boots Instead of iPads," host Ginny Yurich and guest Florence Williams explore the profound impact of nature on our well-being. From the healing power of simple sensory experiences to the science behind why smells and sounds affect us so deeply, they reveal how reconnecting with nature can enhance our health, creativity, and even academic performance. Delving into topics like the calming effect of birdsong, the importance of fractal patterns, and the crucial role of outdoor exploration in childhood development, this podcast highlights the urgent need to prioritize time in nature for ourselves and our children. Discover why swapping screens for sunshine and rain boots may just be the key to unlocking our full potential, both mentally and physically. Tune in to learn why parks are essential for mental health, how sunlight exposure impacts eyesight, and why placing your child's desk near a window could make all the difference. With insightful anecdotes and compelling research, this episode offers a compelling argument for embracing the great outdoors for a happier, healthier life. *** Purchase your copy of The Nature Fix here >> https://amzn.to/4aUFlp6 Learn more about Florence here >> https://www.florencewilliams.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 15 Apr 2024 09:00:00 -0000 full 1000 Hours Outside In "Kids Would Have Higher Test Scores If We Gave Them Rain Boots Instead of iPads," host Ginny Yurich and guest Florence Williams explore the profound impact of nature on our well-being. From the healing power of simple sensory experiences to the science behind why smells and sounds affect us so deeply, they reveal how reconnecting with nature can enhance our health, creativity, and even academic performance. Delving into topics like the calming effect of birdsong, the importance of fractal patterns, and the crucial role of outdoor exploration in childhood development, this podcast highlights the urgent need to prioritize time in nature for ourselves and our children. Discover why swapping screens for sunshine and rain boots may just be the key to unlocking our full potential, both mentally and physically. Tune in to learn why parks are essential for mental health, how sunlight exposure impacts eyesight, and why placing your child's desk near a window could make all the difference. With insightful anecdotes and compelling research, this episode offers a compelling argument for embracing the great outdoors for a happier, healthier life. *** Purchase your copy of The Nature Fix here >> https://amzn.to/4aUFlp6 Learn more about Florence here >> https://www.florencewilliams.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In "Kids Would Have Higher Test Scores If We Gave Them Rain Boots Instead of iPads," host Ginny Yurich and guest Florence Williams explore the profound impact of nature on our well-being. From the healing power of simple sensory experiences to the science behind why smells and sounds affect us so deeply, they reveal how reconnecting with nature can enhance our health, creativity, and even academic performance. Delving into topics like the calming effect of birdsong, the importance of fractal patterns, and the crucial role of outdoor exploration in childhood development, this podcast highlights the urgent need to prioritize time in nature for ourselves and our children.

Discover why swapping screens for sunshine and rain boots may just be the key to unlocking our full potential, both mentally and physically. Tune in to learn why parks are essential for mental health, how sunlight exposure impacts eyesight, and why placing your child's desk near a window could make all the difference. With insightful anecdotes and compelling research, this episode offers a compelling argument for embracing the great outdoors for a happier, healthier life.

***

Purchase your copy of The Nature Fix here >> https://amzn.to/4aUFlp6

Learn more about Florence here >> https://www.florencewilliams.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3202 no 1KHO 273: Some of the Best Kept Secrets in American Camping | Jeremy Puglisi, Where Should We Camp Next? Welcome to "Some of the Best Kept Secrets in American Camping" on The 1000 Hours Outside Podcast! Host Ginny Yurich and camping expert Jeremy Puglisi dive into the subject of the Puglisi's newest book which highlights over 350 budget-friendly campgrounds and 400 pages of wisdom. Discover how families on a modest budget can enjoy a fantastic vacation, and how camping contributes to childhood development. From state parks to campfire cooking, explore affordable ways to create lasting memories. Uncover the hidden gems of Army Corps of Engineers campgrounds and learn why "If it’s free, it’s for me" is a great mantra for budget-conscious campers. Join us to unlock the secrets of budget-friendly camping and embrace the adventure of exploring America's great outdoors without breaking the bank. Spend less and camp more! ** Purchase your copy of Where Should We Camp Next? Budget Camping here >> https://amzn.to/3vYMSEh Listen to the Puglisis on episodes 117, 134, and 155! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 12 Apr 2024 09:00:00 -0000 full 1000 Hours Outside Welcome to "Some of the Best Kept Secrets in American Camping" on The 1000 Hours Outside Podcast! Host Ginny Yurich and camping expert Jeremy Puglisi dive into the subject of the Puglisi's newest book which highlights over 350 budget-friendly campgrounds and 400 pages of wisdom. Discover how families on a modest budget can enjoy a fantastic vacation, and how camping contributes to childhood development. From state parks to campfire cooking, explore affordable ways to create lasting memories. Uncover the hidden gems of Army Corps of Engineers campgrounds and learn why "If it’s free, it’s for me" is a great mantra for budget-conscious campers. Join us to unlock the secrets of budget-friendly camping and embrace the adventure of exploring America's great outdoors without breaking the bank. Spend less and camp more! ** Purchase your copy of Where Should We Camp Next? Budget Camping here >> https://amzn.to/3vYMSEh Listen to the Puglisis on episodes 117, 134, and 155! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to "Some of the Best Kept Secrets in American Camping" on The 1000 Hours Outside Podcast! Host Ginny Yurich and camping expert Jeremy Puglisi dive into the subject of the Puglisi's newest book which highlights over 350 budget-friendly campgrounds and 400 pages of wisdom.

Discover how families on a modest budget can enjoy a fantastic vacation, and how camping contributes to childhood development. From state parks to campfire cooking, explore affordable ways to create lasting memories. Uncover the hidden gems of Army Corps of Engineers campgrounds and learn why "If it’s free, it’s for me" is a great mantra for budget-conscious campers. Join us to unlock the secrets of budget-friendly camping and embrace the adventure of exploring America's great outdoors without breaking the bank. Spend less and camp more!

**

Purchase your copy of Where Should We Camp Next? Budget Camping here >> https://amzn.to/3vYMSEh

Listen to the Puglisis on episodes 117, 134, and 155!

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3440 no 1KHO 272: Childhood is Gone | Nancy Jo Sales, American Girls: Social Media and the Secret Lives of Teenagers In "Childhood is Gone" on The 1000 Hours Outside Podcast, host Ginny Yurich and guest Nancy Jo Sales delve into the alarming shift in childhood experiences, marked by a concerning emphasis on physical appearance and premature exposure to adult content online. Drawing attention to the diminishing concept of children's rights, they advocate for the protection of young minds from societal pressures, particularly the rampant sexualization perpetuated by social media. Urging parents to reconsider granting smartphones to their children, they emphasize the need for proactive measures to shield them from harmful online influences. With poignant insights and a call to action, this episode serves as a wakeup call to safeguard the innocence and well-being of our youth in an increasingly digital age. ** Purchase your copy of American Girls here >> https://amzn.to/3PRcZDN Learn more about Nancy Jo Sales here >> https://nancyjosales.com/ Watch the Fred Rogers Documentary here >> https://www.netflix.com/title/80231412 ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Apr 2024 09:00:00 -0000 full 1000 Hours Outside In "Childhood is Gone" on The 1000 Hours Outside Podcast, host Ginny Yurich and guest Nancy Jo Sales delve into the alarming shift in childhood experiences, marked by a concerning emphasis on physical appearance and premature exposure to adult content online. Drawing attention to the diminishing concept of children's rights, they advocate for the protection of young minds from societal pressures, particularly the rampant sexualization perpetuated by social media. Urging parents to reconsider granting smartphones to their children, they emphasize the need for proactive measures to shield them from harmful online influences. With poignant insights and a call to action, this episode serves as a wakeup call to safeguard the innocence and well-being of our youth in an increasingly digital age. ** Purchase your copy of American Girls here >> https://amzn.to/3PRcZDN Learn more about Nancy Jo Sales here >> https://nancyjosales.com/ Watch the Fred Rogers Documentary here >> https://www.netflix.com/title/80231412 ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In "Childhood is Gone" on The 1000 Hours Outside Podcast, host Ginny Yurich and guest Nancy Jo Sales delve into the alarming shift in childhood experiences, marked by a concerning emphasis on physical appearance and premature exposure to adult content online. Drawing attention to the diminishing concept of children's rights, they advocate for the protection of young minds from societal pressures, particularly the rampant sexualization perpetuated by social media. Urging parents to reconsider granting smartphones to their children, they emphasize the need for proactive measures to shield them from harmful online influences. With poignant insights and a call to action, this episode serves as a wakeup call to safeguard the innocence and well-being of our youth in an increasingly digital age.

**

Purchase your copy of American Girls here >> https://amzn.to/3PRcZDN

Learn more about Nancy Jo Sales here >> https://nancyjosales.com/

Watch the Fred Rogers Documentary here >> https://www.netflix.com/title/80231412

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4332 no 1KHO 271: Creating a Rhythmic Childhood When Your Life Feels Chaotic | Beth Barbeau, Indigo Forest Submit your Ask the Midwife Questions here >> https://www.indigoforest.com/askthemidwife You want to create a rhythmic childhood because you know it would be good for you and your kids... but your life feels so chaotic? What do you do?! Beth Barbeau is here with the answers!! Beth is a favorite guest and we are thrilled that she is back. Amidst the chaos of modern life, Barbeau shares her wisdom on fostering stability and rhythm within the family unit - even amidst navigating unexpected challenges. Learn how to prioritize family while maintaining a sense of balance. Beth and Ginny explore topics ranging from screen time to sleep patterns and the significance of outdoor play. Discover practical strategies for promoting physical and emotional well-being in children. Beth's emphasis on communication, teamwork, and the transformative power of nature provides a roadmap for creating memorable family experiences while instilling resilience and independence in children. Through heartfelt anecdotes and relatable experiences, Beth reminds us that amidst life's uncertainties, the simple joys of outdoor adventures and familial bonds can guide us toward stability and fulfillment. Join Beth and Ginny as they navigate the highs and lows of parenthood, offering inspiration and guidance for families seeking harmony in an ever-changing world. *** Learn more about Beth and sign up for her newsletter here >> https://www.indigoforest.com/subscribe Don't forget to submit your questions!!! Do that here >> https://www.indigoforest.com/askthemidwife ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Apr 2024 09:00:00 -0000 full 1000 Hours Outside Submit your Ask the Midwife Questions here >> https://www.indigoforest.com/askthemidwife You want to create a rhythmic childhood because you know it would be good for you and your kids... but your life feels so chaotic? What do you do?! Beth Barbeau is here with the answers!! Beth is a favorite guest and we are thrilled that she is back. Amidst the chaos of modern life, Barbeau shares her wisdom on fostering stability and rhythm within the family unit - even amidst navigating unexpected challenges. Learn how to prioritize family while maintaining a sense of balance. Beth and Ginny explore topics ranging from screen time to sleep patterns and the significance of outdoor play. Discover practical strategies for promoting physical and emotional well-being in children. Beth's emphasis on communication, teamwork, and the transformative power of nature provides a roadmap for creating memorable family experiences while instilling resilience and independence in children. Through heartfelt anecdotes and relatable experiences, Beth reminds us that amidst life's uncertainties, the simple joys of outdoor adventures and familial bonds can guide us toward stability and fulfillment. Join Beth and Ginny as they navigate the highs and lows of parenthood, offering inspiration and guidance for families seeking harmony in an ever-changing world. *** Learn more about Beth and sign up for her newsletter here >> https://www.indigoforest.com/subscribe Don't forget to submit your questions!!! Do that here >> https://www.indigoforest.com/askthemidwife ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Submit your Ask the Midwife Questions here >> https://www.indigoforest.com/askthemidwife

You want to create a rhythmic childhood because you know it would be good for you and your kids... but your life feels so chaotic? What do you do?! Beth Barbeau is here with the answers!! Beth is a favorite guest and we are thrilled that she is back.

Amidst the chaos of modern life, Barbeau shares her wisdom on fostering stability and rhythm within the family unit - even amidst navigating unexpected challenges. Learn how to prioritize family while maintaining a sense of balance.

Beth and Ginny explore topics ranging from screen time to sleep patterns and the significance of outdoor play. Discover practical strategies for promoting physical and emotional well-being in children. Beth's emphasis on communication, teamwork, and the transformative power of nature provides a roadmap for creating memorable family experiences while instilling resilience and independence in children.

Through heartfelt anecdotes and relatable experiences, Beth reminds us that amidst life's uncertainties, the simple joys of outdoor adventures and familial bonds can guide us toward stability and fulfillment. Join Beth and Ginny as they navigate the highs and lows of parenthood, offering inspiration and guidance for families seeking harmony in an ever-changing world.

***

Learn more about Beth and sign up for her newsletter here >> https://www.indigoforest.com/subscribe

Don't forget to submit your questions!!! Do that here >> https://www.indigoforest.com/askthemidwife

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3257 no 1KHO 270: May My Living Be Grace To Those Behind Me | N.D. Wilson, Death by Living In this thought-provoking episode of The 1000 Hours Outside Podcast, host Ginny Yurich engages in a deeply meaningful conversation with acclaimed author N.D. Wilson, exploring the profound depths of living a life rich with purpose and adventure. Wilson, known for his captivating insights shared in works like "Death by Living, Life is Meant to be Spent" delves into the essence of parenting, urging us to skip over mere pragmatism and embrace the art of crafting childhoods and shaping destinies. Through poignant anecdotes and philosophical musings, Wilson reminds us that survival alone is not the goal; rather, it is the pursuit of a life well-lived, brimming with stories of resilience and courage. From the magic found in everyday moments to the transformative power of travel, every choice we make weaves a narrative that leaves an indelible mark on those around us. As the conversation unfolds, Wilson challenges us to confront the lies of consumerism and passivity, urging us to align our desires with intentional action. With each heartbeat, he implores us to embrace the fleeting nature of time and seize the opportunity to live with purpose, leaving a legacy of grace and inspiration for generations to come. Listeners are invited to embark on a journey of learning to embrace the role of storyteller in their own lives and sow seeds of courage, love, and adventure wherever they go. Join Ginny Yurich and N.D. Wilson as they illuminate the path to living a life beyond survival, where every moment is infused with meaning and every heartbeat a call to action. ** Purchase your copy of Death by Living here >> https://amzn.to/4apLZDY ** Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 05 Apr 2024 09:00:00 -0000 full 1000 Hours Outside In this thought-provoking episode of The 1000 Hours Outside Podcast, host Ginny Yurich engages in a deeply meaningful conversation with acclaimed author N.D. Wilson, exploring the profound depths of living a life rich with purpose and adventure. Wilson, known for his captivating insights shared in works like "Death by Living, Life is Meant to be Spent" delves into the essence of parenting, urging us to skip over mere pragmatism and embrace the art of crafting childhoods and shaping destinies. Through poignant anecdotes and philosophical musings, Wilson reminds us that survival alone is not the goal; rather, it is the pursuit of a life well-lived, brimming with stories of resilience and courage. From the magic found in everyday moments to the transformative power of travel, every choice we make weaves a narrative that leaves an indelible mark on those around us. As the conversation unfolds, Wilson challenges us to confront the lies of consumerism and passivity, urging us to align our desires with intentional action. With each heartbeat, he implores us to embrace the fleeting nature of time and seize the opportunity to live with purpose, leaving a legacy of grace and inspiration for generations to come. Listeners are invited to embark on a journey of learning to embrace the role of storyteller in their own lives and sow seeds of courage, love, and adventure wherever they go. Join Ginny Yurich and N.D. Wilson as they illuminate the path to living a life beyond survival, where every moment is infused with meaning and every heartbeat a call to action. ** Purchase your copy of Death by Living here >> https://amzn.to/4apLZDY ** Learn more about your ad choices. Visit megaphone.fm/adchoices In this thought-provoking episode of The 1000 Hours Outside Podcast, host Ginny Yurich engages in a deeply meaningful conversation with acclaimed author N.D. Wilson, exploring the profound depths of living a life rich with purpose and adventure. Wilson, known for his captivating insights shared in works like "Death by Living, Life is Meant to be Spent" delves into the essence of parenting, urging us to skip over mere pragmatism and embrace the art of crafting childhoods and shaping destinies.

Through poignant anecdotes and philosophical musings, Wilson reminds us that survival alone is not the goal; rather, it is the pursuit of a life well-lived, brimming with stories of resilience and courage. From the magic found in everyday moments to the transformative power of travel, every choice we make weaves a narrative that leaves an indelible mark on those around us.

As the conversation unfolds, Wilson challenges us to confront the lies of consumerism and passivity, urging us to align our desires with intentional action. With each heartbeat, he implores us to embrace the fleeting nature of time and seize the opportunity to live with purpose, leaving a legacy of grace and inspiration for generations to come.

Listeners are invited to embark on a journey of learning to embrace the role of storyteller in their own lives and sow seeds of courage, love, and adventure wherever they go. Join Ginny Yurich and N.D. Wilson as they illuminate the path to living a life beyond survival, where every moment is infused with meaning and every heartbeat a call to action.

**

Purchase your copy of Death by Living here >> https://amzn.to/4apLZDY

**

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3843 no 1KHO 269: Let Me Put Down My Phone | Joey Odom, Aro What a meaningful conversation with Joey Odom, co-founder of Aro! In this episode we discuss the pressing issue of digital dependency and its impact on our lives and the lives of those who are closest to us. Joey shares insights from Aro's mission to foster intentional living and cultivate meaningful connections in an increasingly digital world. Drawing from their popular 2023 episode, "We are scrolling our lives away," (episode 148) Ginny and Joey explore the profound effects of excessive screen time on relationships and well-being. They discuss practical strategies for reclaiming control over our digital habits, emphasizing the importance of creating space for genuine human interaction amidst the constant pull of technology. From the science of habit formation to the four pillars of digital wellness—self-care, family, community, and productivity—this conversation offers valuable insights for individuals and families seeking to strike a balance between digital engagement and real-world connection. Listen in as Ginny and Joey share actionable tips for fostering a lifestyle of notice and building intentional relationships in the age of distraction. Don't miss this thought-provoking episode that promises to inspire listeners to reevaluate their relationship with technology and prioritize meaningful connections in their lives. Tune in and discover how changing your relationship with your phone can transform your relationships with everyone around you. ** Learn more about Aro here >> https://www.goaro.com/ Use code "1000hours" for a special discount just for our listeners! You'll get one month free off the one year or two year subscription! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Apr 2024 09:00:00 -0000 full 1000 Hours Outside What a meaningful conversation with Joey Odom, co-founder of Aro! In this episode we discuss the pressing issue of digital dependency and its impact on our lives and the lives of those who are closest to us. Joey shares insights from Aro's mission to foster intentional living and cultivate meaningful connections in an increasingly digital world. Drawing from their popular 2023 episode, "We are scrolling our lives away," (episode 148) Ginny and Joey explore the profound effects of excessive screen time on relationships and well-being. They discuss practical strategies for reclaiming control over our digital habits, emphasizing the importance of creating space for genuine human interaction amidst the constant pull of technology. From the science of habit formation to the four pillars of digital wellness—self-care, family, community, and productivity—this conversation offers valuable insights for individuals and families seeking to strike a balance between digital engagement and real-world connection. Listen in as Ginny and Joey share actionable tips for fostering a lifestyle of notice and building intentional relationships in the age of distraction. Don't miss this thought-provoking episode that promises to inspire listeners to reevaluate their relationship with technology and prioritize meaningful connections in their lives. Tune in and discover how changing your relationship with your phone can transform your relationships with everyone around you. ** Learn more about Aro here >> https://www.goaro.com/ Use code "1000hours" for a special discount just for our listeners! You'll get one month free off the one year or two year subscription! ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices What a meaningful conversation with Joey Odom, co-founder of Aro!

In this episode we discuss the pressing issue of digital dependency and its impact on our lives and the lives of those who are closest to us. Joey shares insights from Aro's mission to foster intentional living and cultivate meaningful connections in an increasingly digital world.

Drawing from their popular 2023 episode, "We are scrolling our lives away," (episode 148) Ginny and Joey explore the profound effects of excessive screen time on relationships and well-being. They discuss practical strategies for reclaiming control over our digital habits, emphasizing the importance of creating space for genuine human interaction amidst the constant pull of technology.

From the science of habit formation to the four pillars of digital wellness—self-care, family, community, and productivity—this conversation offers valuable insights for individuals and families seeking to strike a balance between digital engagement and real-world connection. Listen in as Ginny and Joey share actionable tips for fostering a lifestyle of notice and building intentional relationships in the age of distraction.

Don't miss this thought-provoking episode that promises to inspire listeners to reevaluate their relationship with technology and prioritize meaningful connections in their lives. Tune in and discover how changing your relationship with your phone can transform your relationships with everyone around you.

**

Learn more about Aro here >> https://www.goaro.com/

Use code "1000hours" for a special discount just for our listeners! You'll get one month free off the one year or two year subscription!

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN






Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3498 no 1KHO 268: Kids Are Capable of Being Their Best Selves When Playing Outside | David Thomas, Raising Emotionally Strong Boys This is one of my favorite conversations that I've EVER had!!!! The amazing David Thomas, author of Raising Emotionally Strong Boys (and so many other books) is here!! In this episode we explore the critical role of experiential learning for children, especially boys, as they navigate the journey towards emotional strength and resilience. Learn why it's essential to move beyond lazy responses and prioritize building emotional intelligence as a learned skill. From the impact of screens and substances to the power of movement-based experiences, Ginny and David discuss practical strategies for fostering healthy habits and outdoor adventures. Learn how journaling and nature can serve as antidotes to the numbing effects of modern life, guiding children towards self-regulation and authentic expression. With a focus on modeling friendship and embracing risk and adventure, this conversation offers a roadmap for parents and caregivers committed to nurturing the next generation of emotionally strong, adventurous young men. Tune in to discover how you can play a vital role in rescuing childhood for families everywhere. ** Purchase your copy of David's book here (we have TWO copies!!) >> https://amzn.to/3TDUUui Learn more about David here >> https://www.raisingboysandgirls.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 Apr 2024 09:00:00 -0000 full 1000 Hours Outside This is one of my favorite conversations that I've EVER had!!!! The amazing David Thomas, author of Raising Emotionally Strong Boys (and so many other books) is here!! In this episode we explore the critical role of experiential learning for children, especially boys, as they navigate the journey towards emotional strength and resilience. Learn why it's essential to move beyond lazy responses and prioritize building emotional intelligence as a learned skill. From the impact of screens and substances to the power of movement-based experiences, Ginny and David discuss practical strategies for fostering healthy habits and outdoor adventures. Learn how journaling and nature can serve as antidotes to the numbing effects of modern life, guiding children towards self-regulation and authentic expression. With a focus on modeling friendship and embracing risk and adventure, this conversation offers a roadmap for parents and caregivers committed to nurturing the next generation of emotionally strong, adventurous young men. Tune in to discover how you can play a vital role in rescuing childhood for families everywhere. ** Purchase your copy of David's book here (we have TWO copies!!) >> https://amzn.to/3TDUUui Learn more about David here >> https://www.raisingboysandgirls.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices This is one of my favorite conversations that I've EVER had!!!! The amazing David Thomas, author of Raising Emotionally Strong Boys (and so many other books) is here!!

In this episode we explore the critical role of experiential learning for children, especially boys, as they navigate the journey towards emotional strength and resilience. Learn why it's essential to move beyond lazy responses and prioritize building emotional intelligence as a learned skill.

From the impact of screens and substances to the power of movement-based experiences, Ginny and David discuss practical strategies for fostering healthy habits and outdoor adventures. Learn how journaling and nature can serve as antidotes to the numbing effects of modern life, guiding children towards self-regulation and authentic expression.

With a focus on modeling friendship and embracing risk and adventure, this conversation offers a roadmap for parents and caregivers committed to nurturing the next generation of emotionally strong, adventurous young men. Tune in to discover how you can play a vital role in rescuing childhood for families everywhere.

**

Purchase your copy of David's book here (we have TWO copies!!) >> https://amzn.to/3TDUUui

Learn more about David here >> https://www.raisingboysandgirls.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3675 no 1KHO 267: Life in Five Senses: A Journey to Joy | Gretchen Rubin, Happier with Gretchen Rubin Podcast In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author Gretchen Rubin to explore the profound connection between happiness and our sensory experiences. With over 200 million downloads of her podcast "Happier with Gretchen Rubin," and her new book "Life in Five Senses" about to hit the shelves in paperback form, Rubin delves into the importance of staying present and engaged through our five senses. From the power of eye contact to the impact of scent on memories, Rubin and Yurich discuss practical tips and insightful strategies to enhance our daily lives and cultivate happiness in the here and now. Through anecdotes, research insights, and actionable advice, listeners are invited to explore the richness of their sensory experiences and discover the transformative potential of embracing the world through all five senses. There are all sorts of fun ideas for your family to do that are covered in this one!! ** Purchase your copy of Life in Five Senses here >> https://amzn.to/4cEVZdO Learn more about Gretchen here >> https://gretchenrubin.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Mar 2024 19:38:08 -0000 full 1000 Hours Outside In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author Gretchen Rubin to explore the profound connection between happiness and our sensory experiences. With over 200 million downloads of her podcast "Happier with Gretchen Rubin," and her new book "Life in Five Senses" about to hit the shelves in paperback form, Rubin delves into the importance of staying present and engaged through our five senses. From the power of eye contact to the impact of scent on memories, Rubin and Yurich discuss practical tips and insightful strategies to enhance our daily lives and cultivate happiness in the here and now. Through anecdotes, research insights, and actionable advice, listeners are invited to explore the richness of their sensory experiences and discover the transformative potential of embracing the world through all five senses. There are all sorts of fun ideas for your family to do that are covered in this one!! ** Purchase your copy of Life in Five Senses here >> https://amzn.to/4cEVZdO Learn more about Gretchen here >> https://gretchenrubin.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with bestselling author Gretchen Rubin to explore the profound connection between happiness and our sensory experiences.

With over 200 million downloads of her podcast "Happier with Gretchen Rubin," and her new book "Life in Five Senses" about to hit the shelves in paperback form, Rubin delves into the importance of staying present and engaged through our five senses. From the power of eye contact to the impact of scent on memories, Rubin and Yurich discuss practical tips and insightful strategies to enhance our daily lives and cultivate happiness in the here and now.

Through anecdotes, research insights, and actionable advice, listeners are invited to explore the richness of their sensory experiences and discover the transformative potential of embracing the world through all five senses. There are all sorts of fun ideas for your family to do that are covered in this one!!

**

Purchase your copy of Life in Five Senses here >> https://amzn.to/4cEVZdO

Learn more about Gretchen here >> https://gretchenrubin.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3375 no 1KHO 266: The Largest Uncontrolled Experiment Humanity has Ever Performed on its Own Children | Jonathan Haidt, The Anxious Generation This is a pivotal episode of the 1000 Hours Outside Podcast. Renowned social psychologist Jonathan Haidt joins us to dissect the seismic shifts in childhood experiences over recent decades. Delving into the heart of the matter, Jonathan and Ginny explore the transformation of childhood from 2010 to 2015, pinpointing the advent of Gen Z, the first cohort to navigate adolescence with the omnipresence of smartphones. With piercing insights, Haidt illuminates how this digital era ushered in an era of unparalleled mental health challenges among youth. He reveals the alarming rise in anxiety and depression, particularly pronounced among adolescent girls, and attributes it in part to the pervasive culture of "safetyism," where children are shielded from physical risks but exposed to unprecedented psychological perils online. Drawing from historical contexts, Haidt paints a vivid picture of a bygone era where children roamed freely, fostering crucial social and emotional skills through unstructured play. However, the dawn of intensive parenting and the allure of digital devices reshaped the landscape, depriving children of vital developmental experiences. Amidst these revelations, Haidt advocates for collective action, proposing transformative norms to reclaim childhood. From delaying smartphone access until high school to fostering phone-free school environments, he outlines a blueprint for restoring the essence of childhood and nurturing resilient, self-sufficient individuals. With urgency and conviction, Haidt and Yurich challenge societal norms, urging parents to prioritize real-world experiences over digital distractions. As they navigate the complex terrain of modern parenting, they underscore the imperative of fostering independence, fostering social bonds, and embracing the inherent risks of childhood—a clarion call for a generation at the precipice of profound change. ** Purchase your copy of The Anxious Generation here >> https://amzn.to/3TRkBbY Learn more about The Anxious Generation here >> www.anxiousgeneration.com Find Jonathan's Substack here >> www.afterbabel.com ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Mar 2024 11:32:10 -0000 full 1000 Hours Outside This is a pivotal episode of the 1000 Hours Outside Podcast. Renowned social psychologist Jonathan Haidt joins us to dissect the seismic shifts in childhood experiences over recent decades. Delving into the heart of the matter, Jonathan and Ginny explore the transformation of childhood from 2010 to 2015, pinpointing the advent of Gen Z, the first cohort to navigate adolescence with the omnipresence of smartphones. With piercing insights, Haidt illuminates how this digital era ushered in an era of unparalleled mental health challenges among youth. He reveals the alarming rise in anxiety and depression, particularly pronounced among adolescent girls, and attributes it in part to the pervasive culture of "safetyism," where children are shielded from physical risks but exposed to unprecedented psychological perils online. Drawing from historical contexts, Haidt paints a vivid picture of a bygone era where children roamed freely, fostering crucial social and emotional skills through unstructured play. However, the dawn of intensive parenting and the allure of digital devices reshaped the landscape, depriving children of vital developmental experiences. Amidst these revelations, Haidt advocates for collective action, proposing transformative norms to reclaim childhood. From delaying smartphone access until high school to fostering phone-free school environments, he outlines a blueprint for restoring the essence of childhood and nurturing resilient, self-sufficient individuals. With urgency and conviction, Haidt and Yurich challenge societal norms, urging parents to prioritize real-world experiences over digital distractions. As they navigate the complex terrain of modern parenting, they underscore the imperative of fostering independence, fostering social bonds, and embracing the inherent risks of childhood—a clarion call for a generation at the precipice of profound change. ** Purchase your copy of The Anxious Generation here >> https://amzn.to/3TRkBbY Learn more about The Anxious Generation here >> www.anxiousgeneration.com Find Jonathan's Substack here >> www.afterbabel.com ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices This is a pivotal episode of the 1000 Hours Outside Podcast. Renowned social psychologist Jonathan Haidt joins us to dissect the seismic shifts in childhood experiences over recent decades. Delving into the heart of the matter, Jonathan and Ginny explore the transformation of childhood from 2010 to 2015, pinpointing the advent of Gen Z, the first cohort to navigate adolescence with the omnipresence of smartphones.

With piercing insights, Haidt illuminates how this digital era ushered in an era of unparalleled mental health challenges among youth. He reveals the alarming rise in anxiety and depression, particularly pronounced among adolescent girls, and attributes it in part to the pervasive culture of "safetyism," where children are shielded from physical risks but exposed to unprecedented psychological perils online.

Drawing from historical contexts, Haidt paints a vivid picture of a bygone era where children roamed freely, fostering crucial social and emotional skills through unstructured play. However, the dawn of intensive parenting and the allure of digital devices reshaped the landscape, depriving children of vital developmental experiences.

Amidst these revelations, Haidt advocates for collective action, proposing transformative norms to reclaim childhood. From delaying smartphone access until high school to fostering phone-free school environments, he outlines a blueprint for restoring the essence of childhood and nurturing resilient, self-sufficient individuals.

With urgency and conviction, Haidt and Yurich challenge societal norms, urging parents to prioritize real-world experiences over digital distractions. As they navigate the complex terrain of modern parenting, they underscore the imperative of fostering independence, fostering social bonds, and embracing the inherent risks of childhood—a clarion call for a generation at the precipice of profound change.

**

Purchase your copy of The Anxious Generation here >> https://amzn.to/3TRkBbY

Learn more about The Anxious Generation here >> www.anxiousgeneration.com

Find Jonathan's Substack here >> www.afterbabel.com

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3425 no 1KHO 265: Learn to Live for Today Because Tomorrow Might Not Come | Molly Stillman, If I Don't Laugh, I'll Cry The exuberant and delightful Molly Stillman is here!! Delving into literature and life lessons, we explore the profound themes of resilience, forgiveness, and the beauty found amidst life's trials. The conversation opens with a nod to Kristin Hannah's The Nightingale, The Great Alone, and The Women, igniting a discussion on historical fiction and the power of storytelling. From there, they reflect on personal experiences, including Molly's journey and her mother's journey through moments of misrepresentation and the invaluable lessons learned from her mother about identity and integrity. Molly shares poignant anecdotes, illustrating the strength found in forgiveness and the transformative nature of compassion and empathy. Her story resonates deeply as she navigates loss, adversity, and the enduring power of hope. As the episode unfolds, listeners are reminded of the importance of embracing each moment, fueled by the realization that tomorrow is never promised. Through Molly's wisdom, we learn that maturity lies in accepting life's unfairness while finding solace in the redemptive potential of every situation. Ultimately, this conversation serves as a beacon of hope, reminding us that amidst life's complexities, there is always room for forgiveness, redemption, and unwavering joy. Join Ginny and Molly on this journey of introspection, and discover the profound beauty in living for today, regardless of what tomorrow may hold. Plus, enjoy a special song at the very end!!! ** Purchase your copy of If I Don't Laugh, I'll Cry here >> https://amzn.to/494kKNG Learn more about Molly here >> https://www.stillbeingmolly.com/ And on Instagram @stillbeingmolly ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Mar 2024 09:00:00 -0000 full 1000 Hours Outside The exuberant and delightful Molly Stillman is here!! Delving into literature and life lessons, we explore the profound themes of resilience, forgiveness, and the beauty found amidst life's trials. The conversation opens with a nod to Kristin Hannah's The Nightingale, The Great Alone, and The Women, igniting a discussion on historical fiction and the power of storytelling. From there, they reflect on personal experiences, including Molly's journey and her mother's journey through moments of misrepresentation and the invaluable lessons learned from her mother about identity and integrity. Molly shares poignant anecdotes, illustrating the strength found in forgiveness and the transformative nature of compassion and empathy. Her story resonates deeply as she navigates loss, adversity, and the enduring power of hope. As the episode unfolds, listeners are reminded of the importance of embracing each moment, fueled by the realization that tomorrow is never promised. Through Molly's wisdom, we learn that maturity lies in accepting life's unfairness while finding solace in the redemptive potential of every situation. Ultimately, this conversation serves as a beacon of hope, reminding us that amidst life's complexities, there is always room for forgiveness, redemption, and unwavering joy. Join Ginny and Molly on this journey of introspection, and discover the profound beauty in living for today, regardless of what tomorrow may hold. Plus, enjoy a special song at the very end!!! ** Purchase your copy of If I Don't Laugh, I'll Cry here >> https://amzn.to/494kKNG Learn more about Molly here >> https://www.stillbeingmolly.com/ And on Instagram @stillbeingmolly ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices The exuberant and delightful Molly Stillman is here!!

Delving into literature and life lessons, we explore the profound themes of resilience, forgiveness, and the beauty found amidst life's trials.

The conversation opens with a nod to Kristin Hannah's The Nightingale, The Great Alone, and The Women, igniting a discussion on historical fiction and the power of storytelling. From there, they reflect on personal experiences, including Molly's journey and her mother's journey through moments of misrepresentation and the invaluable lessons learned from her mother about identity and integrity.

Molly shares poignant anecdotes, illustrating the strength found in forgiveness and the transformative nature of compassion and empathy. Her story resonates deeply as she navigates loss, adversity, and the enduring power of hope.

As the episode unfolds, listeners are reminded of the importance of embracing each moment, fueled by the realization that tomorrow is never promised. Through Molly's wisdom, we learn that maturity lies in accepting life's unfairness while finding solace in the redemptive potential of every situation.

Ultimately, this conversation serves as a beacon of hope, reminding us that amidst life's complexities, there is always room for forgiveness, redemption, and unwavering joy. Join Ginny and Molly on this journey of introspection, and discover the profound beauty in living for today, regardless of what tomorrow may hold.

Plus, enjoy a special song at the very end!!!

**

Purchase your copy of If I Don't Laugh, I'll Cry here >> https://amzn.to/494kKNG

Learn more about Molly here >> https://www.stillbeingmolly.com/

And on Instagram @stillbeingmolly

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3685 no 1KHO 264: Fill Your Life With Moments That You’re Sad to Leave | Hannah Dunlop, Moab Adventure Center The adventurous Hannah Dunlop, whose journey from the scenic landscapes of Jackson, Wyoming to the roaring rivers of Idaho is as inspiring as it is authentic. With roots deeply embedded in outdoor pursuits since childhood, Hannah shares her evolution from a mountaineering enthusiast to a seasoned river guide, painting a vivid picture of her formative years spent skiing and climbing against the majestic backdrop of her hometown. Her transition to the world of river guiding was spurred on by her cousin as well a life-changing multi-day river trip in Idaho, sparking a passion that continues to shape her life. Throughout the conversation, Hannah delves into the invaluable life skills she has acquired through her experiences on the river – from navigating challenging personalities to mastering time management in the face of uncertainty. Her profound insight into the transformative power of pushing personal boundaries resonates deeply, underscoring the importance of embracing discomfort as a catalyst for growth. As the dialogue unfolds, Hannah imparts wisdom on crafting meaningful moments and cherishing family adventures, emphasizing the significance of filling life with experiences that evoke a sense of bittersweet nostalgia. From the art of cooking for a crowd to the allure of outdoor product design, Hannah's diverse interests and pursuits reflect her unwavering commitment to living a life enriched by nature. Listeners are treated to a glimpse into Hannah's creative endeavors, including the art of upcycling sentimental adventure gear and indulging in the timeless craft of blacksmithing. Her infectious passion for the outdoors shines through, serving as a poignant reminder of the profound sense of fulfillment that comes from immersing yourself in the natural world. Intriguing, insightful, and brimming with authenticity, this episode serves as a testament to the transformative power of outdoor adventures and the enduring impact of living a life filled with moments worth savoring. Join Ginny Yurich and Hannah Dunlop as they embark on a journey of self-discovery, reminding us all to embrace the beauty of the wild and fill our lives with moments that leave us yearning for more. ** Learn more about the Moab Adventure Center here >> https://www.moabadventurecenter.com/ Learn more about our upcoming 1000 Hours Outside Rafting Trip down Desolation Canyon here >> https://www.1000hoursoutside.com/moabrafting ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 23 Mar 2024 18:08:43 -0000 full 1000 Hours Outside The adventurous Hannah Dunlop, whose journey from the scenic landscapes of Jackson, Wyoming to the roaring rivers of Idaho is as inspiring as it is authentic. With roots deeply embedded in outdoor pursuits since childhood, Hannah shares her evolution from a mountaineering enthusiast to a seasoned river guide, painting a vivid picture of her formative years spent skiing and climbing against the majestic backdrop of her hometown. Her transition to the world of river guiding was spurred on by her cousin as well a life-changing multi-day river trip in Idaho, sparking a passion that continues to shape her life. Throughout the conversation, Hannah delves into the invaluable life skills she has acquired through her experiences on the river – from navigating challenging personalities to mastering time management in the face of uncertainty. Her profound insight into the transformative power of pushing personal boundaries resonates deeply, underscoring the importance of embracing discomfort as a catalyst for growth. As the dialogue unfolds, Hannah imparts wisdom on crafting meaningful moments and cherishing family adventures, emphasizing the significance of filling life with experiences that evoke a sense of bittersweet nostalgia. From the art of cooking for a crowd to the allure of outdoor product design, Hannah's diverse interests and pursuits reflect her unwavering commitment to living a life enriched by nature. Listeners are treated to a glimpse into Hannah's creative endeavors, including the art of upcycling sentimental adventure gear and indulging in the timeless craft of blacksmithing. Her infectious passion for the outdoors shines through, serving as a poignant reminder of the profound sense of fulfillment that comes from immersing yourself in the natural world. Intriguing, insightful, and brimming with authenticity, this episode serves as a testament to the transformative power of outdoor adventures and the enduring impact of living a life filled with moments worth savoring. Join Ginny Yurich and Hannah Dunlop as they embark on a journey of self-discovery, reminding us all to embrace the beauty of the wild and fill our lives with moments that leave us yearning for more. ** Learn more about the Moab Adventure Center here >> https://www.moabadventurecenter.com/ Learn more about our upcoming 1000 Hours Outside Rafting Trip down Desolation Canyon here >> https://www.1000hoursoutside.com/moabrafting ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices The adventurous Hannah Dunlop, whose journey from the scenic landscapes of Jackson, Wyoming to the roaring rivers of Idaho is as inspiring as it is authentic.

With roots deeply embedded in outdoor pursuits since childhood, Hannah shares her evolution from a mountaineering enthusiast to a seasoned river guide, painting a vivid picture of her formative years spent skiing and climbing against the majestic backdrop of her hometown. Her transition to the world of river guiding was spurred on by her cousin as well a life-changing multi-day river trip in Idaho, sparking a passion that continues to shape her life.

Throughout the conversation, Hannah delves into the invaluable life skills she has acquired through her experiences on the river – from navigating challenging personalities to mastering time management in the face of uncertainty. Her profound insight into the transformative power of pushing personal boundaries resonates deeply, underscoring the importance of embracing discomfort as a catalyst for growth.

As the dialogue unfolds, Hannah imparts wisdom on crafting meaningful moments and cherishing family adventures, emphasizing the significance of filling life with experiences that evoke a sense of bittersweet nostalgia. From the art of cooking for a crowd to the allure of outdoor product design, Hannah's diverse interests and pursuits reflect her unwavering commitment to living a life enriched by nature.

Listeners are treated to a glimpse into Hannah's creative endeavors, including the art of upcycling sentimental adventure gear and indulging in the timeless craft of blacksmithing. Her infectious passion for the outdoors shines through, serving as a poignant reminder of the profound sense of fulfillment that comes from immersing yourself in the natural world.

Intriguing, insightful, and brimming with authenticity, this episode serves as a testament to the transformative power of outdoor adventures and the enduring impact of living a life filled with moments worth savoring. Join Ginny Yurich and Hannah Dunlop as they embark on a journey of self-discovery, reminding us all to embrace the beauty of the wild and fill our lives with moments that leave us yearning for more.

**

Learn more about the Moab Adventure Center here >> https://www.moabadventurecenter.com/

Learn more about our upcoming 1000 Hours Outside Rafting Trip down Desolation Canyon here >> https://www.1000hoursoutside.com/moabrafting

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3383 no 1KHO 263: Stop Prioritizing Comfort and Distraction at the Expense of Truly Enhancing Your Life | Dr. Jennifer Taitz, Stress Resets Dr. Jennifer Taitz is here!! In this episode, Dr. Taitz shares invaluable insights on stress management techniques, emphasizing the need for mindful coping strategies rather than succumbing to distractions. Through the discussion, listeners learn about stress resets, the STOP acronym for navigating stressful situations, and the concept of opposite action to counteract negative emotions effectively. Dr. Taitz challenges the conventional notion of seeking comfort as a means of coping, urging listeners to prioritize activities that truly enhance their lives. She delves into the detrimental effects of excessive social media usage and encourages embracing opposite action even when it feels uncomfortable. Drawing from her expertise in Dialectical Behavior Therapy (DBT), Dr. Taitz highlights the importance of mindfulness, effective relationship management, and emotion regulation in fostering well-being. Listeners gain valuable insights into the power of minor lifestyle adjustments, the significance of casual connections, and the rejuvenating effects of nature. Dr. Taitz also offers practical tips for reframing physical sensations and managing overthinking. *** Purchase your copy of Stress Resets here >> https://amzn.to/43uc55T Learn more about Dr. Jennifer Taitz here >> https://drjennytaitz.com/about/ and on Instagram @drjennytaitz ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Mar 2024 11:45:46 -0000 full 1000 Hours Outside Dr. Jennifer Taitz is here!! In this episode, Dr. Taitz shares invaluable insights on stress management techniques, emphasizing the need for mindful coping strategies rather than succumbing to distractions. Through the discussion, listeners learn about stress resets, the STOP acronym for navigating stressful situations, and the concept of opposite action to counteract negative emotions effectively. Dr. Taitz challenges the conventional notion of seeking comfort as a means of coping, urging listeners to prioritize activities that truly enhance their lives. She delves into the detrimental effects of excessive social media usage and encourages embracing opposite action even when it feels uncomfortable. Drawing from her expertise in Dialectical Behavior Therapy (DBT), Dr. Taitz highlights the importance of mindfulness, effective relationship management, and emotion regulation in fostering well-being. Listeners gain valuable insights into the power of minor lifestyle adjustments, the significance of casual connections, and the rejuvenating effects of nature. Dr. Taitz also offers practical tips for reframing physical sensations and managing overthinking. *** Purchase your copy of Stress Resets here >> https://amzn.to/43uc55T Learn more about Dr. Jennifer Taitz here >> https://drjennytaitz.com/about/ and on Instagram @drjennytaitz ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Jennifer Taitz is here!!

In this episode, Dr. Taitz shares invaluable insights on stress management techniques, emphasizing the need for mindful coping strategies rather than succumbing to distractions. Through the discussion, listeners learn about stress resets, the STOP acronym for navigating stressful situations, and the concept of opposite action to counteract negative emotions effectively.

Dr. Taitz challenges the conventional notion of seeking comfort as a means of coping, urging listeners to prioritize activities that truly enhance their lives. She delves into the detrimental effects of excessive social media usage and encourages embracing opposite action even when it feels uncomfortable. Drawing from her expertise in Dialectical Behavior Therapy (DBT), Dr. Taitz highlights the importance of mindfulness, effective relationship management, and emotion regulation in fostering well-being.

Listeners gain valuable insights into the power of minor lifestyle adjustments, the significance of casual connections, and the rejuvenating effects of nature. Dr. Taitz also offers practical tips for reframing physical sensations and managing overthinking.

***

Purchase your copy of Stress Resets here >> https://amzn.to/43uc55T

Learn more about Dr. Jennifer Taitz here >> https://drjennytaitz.com/about/

and on Instagram @drjennytaitz

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2580 1KHO 262: Flourishing is More Important Than Success | Joy Clarkson, You Are a Tree I have wanted the chance to talk with Joy Clarkson for quite some time. I loved her first book, Aggressively Happy. This episode is centered around the notion that "Flourishing is more important than success." Drawing from Joy's insightful new book, "You are a Tree," Joy and Ginny delve into the mechanical metaphors that saturate our lives, leaving many feeling exhausted and disconnected from the beauty of the world. As Joy poignantly describes a "quiet crisis" amidst our relentless pursuit of productivity, they explore the inherent seasonality of human existence, reminding listeners that we're not meant to produce endlessly. Joy shares her personal journey of slowing down and discovering true fruitfulness by embracing various forms of nourishment, much like the diverse seasons of a tree. Throughout the episode, they reflect on the complexities of the human experience and challenge conventional notions of success, suggesting that perhaps success isn't about reaching the top of a ladder but rather about embracing slow growth and finding fulfillment in flourishing wherever we are. Join Ginny and Joy as they offer a refreshing perspective on living well, rooted in awe, mystery, and the gentle acknowledgment of our own complexity. ** Purchase your copy of You are a Tree here >> https://amzn.to/3TrQYMW Learn more about Joy here >> https://joyclarkson.substack.com/about ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Mar 2024 16:55:24 -0000 full 1000 Hours Outside I have wanted the chance to talk with Joy Clarkson for quite some time. I loved her first book, Aggressively Happy. This episode is centered around the notion that "Flourishing is more important than success." Drawing from Joy's insightful new book, "You are a Tree," Joy and Ginny delve into the mechanical metaphors that saturate our lives, leaving many feeling exhausted and disconnected from the beauty of the world. As Joy poignantly describes a "quiet crisis" amidst our relentless pursuit of productivity, they explore the inherent seasonality of human existence, reminding listeners that we're not meant to produce endlessly. Joy shares her personal journey of slowing down and discovering true fruitfulness by embracing various forms of nourishment, much like the diverse seasons of a tree. Throughout the episode, they reflect on the complexities of the human experience and challenge conventional notions of success, suggesting that perhaps success isn't about reaching the top of a ladder but rather about embracing slow growth and finding fulfillment in flourishing wherever we are. Join Ginny and Joy as they offer a refreshing perspective on living well, rooted in awe, mystery, and the gentle acknowledgment of our own complexity. ** Purchase your copy of You are a Tree here >> https://amzn.to/3TrQYMW Learn more about Joy here >> https://joyclarkson.substack.com/about ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices I have wanted the chance to talk with Joy Clarkson for quite some time. I loved her first book, Aggressively Happy.

This episode is centered around the notion that "Flourishing is more important than success." Drawing from Joy's insightful new book, "You are a Tree," Joy and Ginny delve into the mechanical metaphors that saturate our lives, leaving many feeling exhausted and disconnected from the beauty of the world.

As Joy poignantly describes a "quiet crisis" amidst our relentless pursuit of productivity, they explore the inherent seasonality of human existence, reminding listeners that we're not meant to produce endlessly. Joy shares her personal journey of slowing down and discovering true fruitfulness by embracing various forms of nourishment, much like the diverse seasons of a tree.

Throughout the episode, they reflect on the complexities of the human experience and challenge conventional notions of success, suggesting that perhaps success isn't about reaching the top of a ladder but rather about embracing slow growth and finding fulfillment in flourishing wherever we are. Join Ginny and Joy as they offer a refreshing perspective on living well, rooted in awe, mystery, and the gentle acknowledgment of our own complexity.

**

Purchase your copy of You are a Tree here >> https://amzn.to/3TrQYMW

Learn more about Joy here >> https://joyclarkson.substack.com/about

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3205 no 1KHO 261: Nature's Path: Accessible Adventures Unveiled | Kristy Cook, Accessible Adventures Kristy Cook, founder of Accessible Adventures joins us! In this episode we delve into the extraordinary journey of the Cook family including her husband TJ, and their son Robbie, who bravely navigates life with LGS, a rare form of epilepsy. Discover how this resilient family didn't let obstacles hinder their love for travel and the outdoors. Through innovative equipment and meticulous planning, they've explored 26 national parks in 13 states, embracing nature's wonders while ensuring inclusivity for Robbie's wheelchair and medical needs. From the majestic landscapes of the Grand Canyon to the vibrant wildlife of Yellowstone, Kristy shares insights on accessible trails, adaptive gear, and the transformative power of nature. Learn about resources like the National Parks Access Pass and nonprofit initiatives supporting families with disabilities. Explore practical tips for advocating and planning inclusive outings, whether it's navigating Meow Wolf's immersive experiences or enjoying sensory-friendly amenities at the Denver Zoo. Kristy's wisdom extends beyond medical parenting, emphasizing the universal healing nature of outdoor adventures for families of all backgrounds. Tune in to uncover the remarkable impact of adventure on family dynamics and relationships. Through laughter, connection, and shared experiences, Kristy and her family exemplify the resilience and joy found in embracing life's adventures, no matter the challenges. ** Learn more about Accessible Adventures here >> https://accessibleadventures.net/ Purchase the Track Chair Map here >> https://accessibleadventures.net/product.html#/ Find a comprehensive list of Universal Changing Tables here >> https://universalchangingplaces.com/locations/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 17 Mar 2024 19:16:13 -0000 full 1000 Hours Outside Kristy Cook, founder of Accessible Adventures joins us! In this episode we delve into the extraordinary journey of the Cook family including her husband TJ, and their son Robbie, who bravely navigates life with LGS, a rare form of epilepsy. Discover how this resilient family didn't let obstacles hinder their love for travel and the outdoors. Through innovative equipment and meticulous planning, they've explored 26 national parks in 13 states, embracing nature's wonders while ensuring inclusivity for Robbie's wheelchair and medical needs. From the majestic landscapes of the Grand Canyon to the vibrant wildlife of Yellowstone, Kristy shares insights on accessible trails, adaptive gear, and the transformative power of nature. Learn about resources like the National Parks Access Pass and nonprofit initiatives supporting families with disabilities. Explore practical tips for advocating and planning inclusive outings, whether it's navigating Meow Wolf's immersive experiences or enjoying sensory-friendly amenities at the Denver Zoo. Kristy's wisdom extends beyond medical parenting, emphasizing the universal healing nature of outdoor adventures for families of all backgrounds. Tune in to uncover the remarkable impact of adventure on family dynamics and relationships. Through laughter, connection, and shared experiences, Kristy and her family exemplify the resilience and joy found in embracing life's adventures, no matter the challenges. ** Learn more about Accessible Adventures here >> https://accessibleadventures.net/ Purchase the Track Chair Map here >> https://accessibleadventures.net/product.html#/ Find a comprehensive list of Universal Changing Tables here >> https://universalchangingplaces.com/locations/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Kristy Cook, founder of Accessible Adventures joins us! In this episode we delve into the extraordinary journey of the Cook family including her husband TJ, and their son Robbie, who bravely navigates life with LGS, a rare form of epilepsy.

Discover how this resilient family didn't let obstacles hinder their love for travel and the outdoors. Through innovative equipment and meticulous planning, they've explored 26 national parks in 13 states, embracing nature's wonders while ensuring inclusivity for Robbie's wheelchair and medical needs.

From the majestic landscapes of the Grand Canyon to the vibrant wildlife of Yellowstone, Kristy shares insights on accessible trails, adaptive gear, and the transformative power of nature. Learn about resources like the National Parks Access Pass and nonprofit initiatives supporting families with disabilities.

Explore practical tips for advocating and planning inclusive outings, whether it's navigating Meow Wolf's immersive experiences or enjoying sensory-friendly amenities at the Denver Zoo. Kristy's wisdom extends beyond medical parenting, emphasizing the universal healing nature of outdoor adventures for families of all backgrounds.

Tune in to uncover the remarkable impact of adventure on family dynamics and relationships. Through laughter, connection, and shared experiences, Kristy and her family exemplify the resilience and joy found in embracing life's adventures, no matter the challenges.

**

Learn more about Accessible Adventures here >> https://accessibleadventures.net/

Purchase the Track Chair Map here >> https://accessibleadventures.net/product.html#/

Find a comprehensive list of Universal Changing Tables here >> https://universalchangingplaces.com/locations/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3612 no 1KHO 260: Blooms of Resilience: Nurturing Motherhood, Loss, and Strength | Rachel Marie Kang, The Matter of Little Losses Step into the blossoming conversation on the 1000 Hours Outside Podcast as host Ginny Yurich welcomes Rachel Marie Kang, the insightful author behind "The Matter of Little Losses." In this deeply resonant episode, Rachel intertwines the delicate petals of flowers with the tender threads of motherhood, loss, and resilience. Through poignant reflections and heartfelt anecdotes, Rachel invites listeners to explore the profound significance of seemingly small losses in shaping our life journeys and personal growth. From the shattered dreams symbolized by edelweiss to enduring love embodied by daffodils, Rachel's narrative weaves a tapestry of emotions, offering solace and insight for navigating the complexities of grief. As Rachel shares her experiences caring for her brother and embracing the transformative power of compassion, "Blooms of Resilience" reminds us that amidst life's trials, there is beauty, growth, and the enduring strength of the human spirit. ** Purchase a copy of Rachel's book here >> https://amzn.to/4a8G2um Learn more about Rachel here >> https://www.rachelmariekang.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Mar 2024 21:05:53 -0000 full 1000 Hours Outside Step into the blossoming conversation on the 1000 Hours Outside Podcast as host Ginny Yurich welcomes Rachel Marie Kang, the insightful author behind "The Matter of Little Losses." In this deeply resonant episode, Rachel intertwines the delicate petals of flowers with the tender threads of motherhood, loss, and resilience. Through poignant reflections and heartfelt anecdotes, Rachel invites listeners to explore the profound significance of seemingly small losses in shaping our life journeys and personal growth. From the shattered dreams symbolized by edelweiss to enduring love embodied by daffodils, Rachel's narrative weaves a tapestry of emotions, offering solace and insight for navigating the complexities of grief. As Rachel shares her experiences caring for her brother and embracing the transformative power of compassion, "Blooms of Resilience" reminds us that amidst life's trials, there is beauty, growth, and the enduring strength of the human spirit. ** Purchase a copy of Rachel's book here >> https://amzn.to/4a8G2um Learn more about Rachel here >> https://www.rachelmariekang.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Step into the blossoming conversation on the 1000 Hours Outside Podcast as host Ginny Yurich welcomes Rachel Marie Kang, the insightful author behind "The Matter of Little Losses."

In this deeply resonant episode, Rachel intertwines the delicate petals of flowers with the tender threads of motherhood, loss, and resilience. Through poignant reflections and heartfelt anecdotes, Rachel invites listeners to explore the profound significance of seemingly small losses in shaping our life journeys and personal growth.

From the shattered dreams symbolized by edelweiss to enduring love embodied by daffodils, Rachel's narrative weaves a tapestry of emotions, offering solace and insight for navigating the complexities of grief.

As Rachel shares her experiences caring for her brother and embracing the transformative power of compassion, "Blooms of Resilience" reminds us that amidst life's trials, there is beauty, growth, and the enduring strength of the human spirit.

**

Purchase a copy of Rachel's book here >> https://amzn.to/4a8G2um

Learn more about Rachel here >> https://www.rachelmariekang.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3057 no 1KHO 259: How to Be Really Very Crunchy | Emily Morrow, Really Very Crunchy She's back for the second time!!!! Your favorite Crunchy Mom is here to talk all things sugar, screens, shoes, and slowing it down. We're tackling the challenges of judgment in the crunchy lifestyle space, the art of being unoffensive and un-offendable, and the misconception that life is a competition for making healthier choices. Explore the idea that embracing the crunchy spectrum is about balance, not perfection, and debunk the myth that it's exclusive to a certain income bracket. From tackling feelings of inadequacy to breaking free from the fear of food, Emily provides genuine advice for modern parents. The discussion extends to the impact of sugar and screens on children, emphasizing the need to slow down, foster creativity, and find satisfaction in simple, slow-paced activities. Tune in for a refreshing perspective on living a balanced, intentional life in today's fast-paced world. ** Get your copy of Really Very Crunchy here >> https://amzn.to/49PPW4o Learn more about Emily here >> https://www.reallyverycrunchy.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Mar 2024 20:03:41 -0000 full 1000 Hours Outside She's back for the second time!!!! Your favorite Crunchy Mom is here to talk all things sugar, screens, shoes, and slowing it down. We're tackling the challenges of judgment in the crunchy lifestyle space, the art of being unoffensive and un-offendable, and the misconception that life is a competition for making healthier choices. Explore the idea that embracing the crunchy spectrum is about balance, not perfection, and debunk the myth that it's exclusive to a certain income bracket. From tackling feelings of inadequacy to breaking free from the fear of food, Emily provides genuine advice for modern parents. The discussion extends to the impact of sugar and screens on children, emphasizing the need to slow down, foster creativity, and find satisfaction in simple, slow-paced activities. Tune in for a refreshing perspective on living a balanced, intentional life in today's fast-paced world. ** Get your copy of Really Very Crunchy here >> https://amzn.to/49PPW4o Learn more about Emily here >> https://www.reallyverycrunchy.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices She's back for the second time!!!! Your favorite Crunchy Mom is here to talk all things sugar, screens, shoes, and slowing it down.

We're tackling the challenges of judgment in the crunchy lifestyle space, the art of being unoffensive and un-offendable, and the misconception that life is a competition for making healthier choices. Explore the idea that embracing the crunchy spectrum is about balance, not perfection, and debunk the myth that it's exclusive to a certain income bracket.

From tackling feelings of inadequacy to breaking free from the fear of food, Emily provides genuine advice for modern parents. The discussion extends to the impact of sugar and screens on children, emphasizing the need to slow down, foster creativity, and find satisfaction in simple, slow-paced activities.

Tune in for a refreshing perspective on living a balanced, intentional life in today's fast-paced world.

**

Get your copy of Really Very Crunchy here >> https://amzn.to/49PPW4o

Learn more about Emily here >> https://www.reallyverycrunchy.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3275 no 1KHO 258: Playful Moves: Kinactive Kids Guide to Nature's Playground and Gross Motor Triumphs | Emily Heisey and Matt Otteman, Kinactive Kids Dive into a world of vibrant motion and childlike wonder with Emily Heisey and Matt Otteman, founders of Kinactive Kids. Join Emily, a seasoned pediatric physical therapist, and Matt, a pediatric chiropractor as they unveil the hidden connections between acid reflux, muscle tightness, and developmental delays in little ones. From purposeful play to messy adventures, explore actionable tips to enhance gross motor skills and sidestep common pitfalls. Kinactive Kids is on a mission to reshape the narrative on child development, emphasizing the joyous synergy of movement and play. This episode is your passport to unlocking the boundless benefits of outdoor play and embracing a holistic approach to raising active, thriving children. ** Learn more about Kinactive Kids here >> https://kinactivekids.com/ and here >> https://kinactivecommunity.com/ and on Instagram at: @kinactive_kids and @dr_otto_dc ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 10 Mar 2024 13:18:00 -0000 full 1000 Hours Outside Dive into a world of vibrant motion and childlike wonder with Emily Heisey and Matt Otteman, founders of Kinactive Kids. Join Emily, a seasoned pediatric physical therapist, and Matt, a pediatric chiropractor as they unveil the hidden connections between acid reflux, muscle tightness, and developmental delays in little ones. From purposeful play to messy adventures, explore actionable tips to enhance gross motor skills and sidestep common pitfalls. Kinactive Kids is on a mission to reshape the narrative on child development, emphasizing the joyous synergy of movement and play. This episode is your passport to unlocking the boundless benefits of outdoor play and embracing a holistic approach to raising active, thriving children. ** Learn more about Kinactive Kids here >> https://kinactivekids.com/ and here >> https://kinactivecommunity.com/ and on Instagram at: @kinactive_kids and @dr_otto_dc ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Dive into a world of vibrant motion and childlike wonder with Emily Heisey and Matt Otteman, founders of Kinactive Kids.

Join Emily, a seasoned pediatric physical therapist, and Matt, a pediatric chiropractor as they unveil the hidden connections between acid reflux, muscle tightness, and developmental delays in little ones. From purposeful play to messy adventures, explore actionable tips to enhance gross motor skills and sidestep common pitfalls. Kinactive Kids is on a mission to reshape the narrative on child development, emphasizing the joyous synergy of movement and play. This episode is your passport to unlocking the boundless benefits of outdoor play and embracing a holistic approach to raising active, thriving children.

**

Learn more about Kinactive Kids here >> https://kinactivekids.com/

and here >> https://kinactivecommunity.com/

and on Instagram at: @kinactive_kids and @dr_otto_dc

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3006 no 1KHO 257: Being Bored is the Catalyst for Imagination, Fun, and Adventure | Gay Hendricks, Ph.D., Your Big Leap Year A favorite guest Gay Hendricks returns!! In this captivating episode of the 1000 Hours Outside Podcast, host Ginny Yurich welcomes back the insightful Gay Hendricks, Ph.D. for a profound exploration of "Your Big Leap Year." Delve into the power of Einstein Time, a concept that revolutionizes productivity and eases the perpetual anxiety surrounding time. Hendricks shares his personal journey from viewing time as an enemy to making it a cherished ally, offering practical tips for listeners to foster a harmonious relationship with time. As the conversation unfolds, discover the profound link between creativity and psychological growth, with Hendricks emphasizing the importance of continuous learning and the joy of the journey. Reflecting on his own childhood, Hendricks highlights the role of boredom as a catalyst for imagination, fun, and adventure—a stark contrast to today's screen-dominated world. The episode addresses the challenges of modern parenting, unveiling eye-opening insights from a unique experiment involving recording how adults tend to interact with children. Hendricks advocates for fostering positivity and emotional intelligence in kids, emphasizing the role of parents as coaches who guide, uplift, and provide alternatives. Join Ginny and Gay on a journey that offers listeners a roadmap to a fulfilling life through creativity, presence, and the art of feeling good every step of the way. ** Learn more about Gay Hendricks here >> https://hendricks.com/ Get Your Copy of The Big Leap here >> https://amzn.to/4a1XiBn ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Mar 2024 16:23:47 -0000 full 1000 Hours Outside A favorite guest Gay Hendricks returns!! In this captivating episode of the 1000 Hours Outside Podcast, host Ginny Yurich welcomes back the insightful Gay Hendricks, Ph.D. for a profound exploration of "Your Big Leap Year." Delve into the power of Einstein Time, a concept that revolutionizes productivity and eases the perpetual anxiety surrounding time. Hendricks shares his personal journey from viewing time as an enemy to making it a cherished ally, offering practical tips for listeners to foster a harmonious relationship with time. As the conversation unfolds, discover the profound link between creativity and psychological growth, with Hendricks emphasizing the importance of continuous learning and the joy of the journey. Reflecting on his own childhood, Hendricks highlights the role of boredom as a catalyst for imagination, fun, and adventure—a stark contrast to today's screen-dominated world. The episode addresses the challenges of modern parenting, unveiling eye-opening insights from a unique experiment involving recording how adults tend to interact with children. Hendricks advocates for fostering positivity and emotional intelligence in kids, emphasizing the role of parents as coaches who guide, uplift, and provide alternatives. Join Ginny and Gay on a journey that offers listeners a roadmap to a fulfilling life through creativity, presence, and the art of feeling good every step of the way. ** Learn more about Gay Hendricks here >> https://hendricks.com/ Get Your Copy of The Big Leap here >> https://amzn.to/4a1XiBn ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices A favorite guest Gay Hendricks returns!!

In this captivating episode of the 1000 Hours Outside Podcast, host Ginny Yurich welcomes back the insightful Gay Hendricks, Ph.D. for a profound exploration of "Your Big Leap Year." Delve into the power of Einstein Time, a concept that revolutionizes productivity and eases the perpetual anxiety surrounding time. Hendricks shares his personal journey from viewing time as an enemy to making it a cherished ally, offering practical tips for listeners to foster a harmonious relationship with time.

As the conversation unfolds, discover the profound link between creativity and psychological growth, with Hendricks emphasizing the importance of continuous learning and the joy of the journey. Reflecting on his own childhood, Hendricks highlights the role of boredom as a catalyst for imagination, fun, and adventure—a stark contrast to today's screen-dominated world.

The episode addresses the challenges of modern parenting, unveiling eye-opening insights from a unique experiment involving recording how adults tend to interact with children. Hendricks advocates for fostering positivity and emotional intelligence in kids, emphasizing the role of parents as coaches who guide, uplift, and provide alternatives.

Join Ginny and Gay on a journey that offers listeners a roadmap to a fulfilling life through creativity, presence, and the art of feeling good every step of the way.

**

Learn more about Gay Hendricks here >> https://hendricks.com/

Get Your Copy of The Big Leap here >> https://amzn.to/4a1XiBn

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2956 1KHO 256: We're Living in a Race to Nowhere | Thomas Kersting, Raising Healthy Teenagers Thomas Kersting has returned!!! . In this episode we talk about profound impact of technology on the mental health of today's youth. Together, we unravel the intricate web of challenges posed by our digitally dominated world and explore actionable insights to safeguard the well-being of our youth. From the alarming surge in anxiety coinciding with the mainstream adoption of smartphones to the profound impact of technology on family dynamics, this episode delves into the heart of the matter. Thomas shares his experiences as a high school counselor, revealing the stark changes in student behavior since the advent and widespread adoption of smartphones around the year 2012. As the conversation unfolds, discover the significance of play in a child's natural habitat, the hidden perils of constant screen exposure, and the powerful role of family rhythms in shaping a child's mental health. Explore practical strategies for managing technology with teens and tweens, the transformative effects of screen-free summer camps, and the crucial importance of resisting social conformity as parents. In a society fixated on external validation, Ginny and Thomas challenge listeners to reconsider the impact of screens on identity, emphasizing the value of genuine play and family connections. From the bedroom ban on phones to the undeniable link between screens and school dynamics, this episode serves as a wake-up call to reclaim childhood in the face of technological intrusion. Join the conversation and gain valuable insights into raising healthy teenagers in a world dominated by screens. This episode is a call to action for parents and caregivers navigating the intricate balance between the digital realm and the well-being of the next generation. ** Learn more about Thomas here >> https://www.tomkersting.com/ Purchase your copy of Raising Healthy Teenagers here >> https://amzn.to/48DfyjH ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Mar 2024 19:04:31 -0000 full 1000 Hours Outside Thomas Kersting has returned!!! . In this episode we talk about profound impact of technology on the mental health of today's youth. Together, we unravel the intricate web of challenges posed by our digitally dominated world and explore actionable insights to safeguard the well-being of our youth. From the alarming surge in anxiety coinciding with the mainstream adoption of smartphones to the profound impact of technology on family dynamics, this episode delves into the heart of the matter. Thomas shares his experiences as a high school counselor, revealing the stark changes in student behavior since the advent and widespread adoption of smartphones around the year 2012. As the conversation unfolds, discover the significance of play in a child's natural habitat, the hidden perils of constant screen exposure, and the powerful role of family rhythms in shaping a child's mental health. Explore practical strategies for managing technology with teens and tweens, the transformative effects of screen-free summer camps, and the crucial importance of resisting social conformity as parents. In a society fixated on external validation, Ginny and Thomas challenge listeners to reconsider the impact of screens on identity, emphasizing the value of genuine play and family connections. From the bedroom ban on phones to the undeniable link between screens and school dynamics, this episode serves as a wake-up call to reclaim childhood in the face of technological intrusion. Join the conversation and gain valuable insights into raising healthy teenagers in a world dominated by screens. This episode is a call to action for parents and caregivers navigating the intricate balance between the digital realm and the well-being of the next generation. ** Learn more about Thomas here >> https://www.tomkersting.com/ Purchase your copy of Raising Healthy Teenagers here >> https://amzn.to/48DfyjH ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thomas Kersting has returned!!! . In this episode we talk about profound impact of technology on the mental health of today's youth.

Together, we unravel the intricate web of challenges posed by our digitally dominated world and explore actionable insights to safeguard the well-being of our youth.

From the alarming surge in anxiety coinciding with the mainstream adoption of smartphones to the profound impact of technology on family dynamics, this episode delves into the heart of the matter. Thomas shares his experiences as a high school counselor, revealing the stark changes in student behavior since the advent and widespread adoption of smartphones around the year 2012.

As the conversation unfolds, discover the significance of play in a child's natural habitat, the hidden perils of constant screen exposure, and the powerful role of family rhythms in shaping a child's mental health. Explore practical strategies for managing technology with teens and tweens, the transformative effects of screen-free summer camps, and the crucial importance of resisting social conformity as parents.

In a society fixated on external validation, Ginny and Thomas challenge listeners to reconsider the impact of screens on identity, emphasizing the value of genuine play and family connections. From the bedroom ban on phones to the undeniable link between screens and school dynamics, this episode serves as a wake-up call to reclaim childhood in the face of technological intrusion.

Join the conversation and gain valuable insights into raising healthy teenagers in a world dominated by screens. This episode is a call to action for parents and caregivers navigating the intricate balance between the digital realm and the well-being of the next generation.

**

Learn more about Thomas here >> https://www.tomkersting.com/

Purchase your copy of Raising Healthy Teenagers here >> https://amzn.to/48DfyjH

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN





Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3225 no 1KHO 255: The Farther We Get Away From the Basics, The Less Healthy We Are Going to Be | Dr. Joel Warsh Gator, Parenting at Your Child's Pace In this eye-opening episode of The 1000 Hours Outside Podcast, host Ginny Yurich invites Dr. Joel Warsh Gator to discuss the alarming rise in chronic illnesses among children and the crucial role of integrative pediatrics. The conversation delves into the impact of stress on children's health, emphasizing the need for stress reduction strategies in every household. Dr. Gator highlights the profound changes in children's lifestyles over the past decades and advocates for a return to the fundamentals of health. The discussion covers the importance of outdoor activities, emphasizing that kids need to move and connect with nature. Dr. Gator proposes a shift in priorities, encouraging parents to focus on teaching practical life skills rather than aspiring to influencer status. The episode underscores the significance of nutrient-dense food, gardening, and the vital role of local produce in reclaiming our health. As the episode unfolds, the conversation challenges parents to trust their instincts, embrace simplicity, and create environments that foster well-rounded, resilient children. Dr. Gator's insights are complemented by Ginny Yurich's perspective on parenting, as he announces his upcoming book, "Parenting at Your Child’s Pace," available for pre-order. Don't miss this thought-provoking episode that urges us to reconsider the way we raise our children and prompts a reevaluation of our priorities in the pursuit of lasting health and happiness. ** Learn more about Joel here >> Pre-order your copy of Joel's book here >> https://amzn.to/3TmGU92 ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Mar 2024 10:00:00 -0000 full 1000 Hours Outside In this eye-opening episode of The 1000 Hours Outside Podcast, host Ginny Yurich invites Dr. Joel Warsh Gator to discuss the alarming rise in chronic illnesses among children and the crucial role of integrative pediatrics. The conversation delves into the impact of stress on children's health, emphasizing the need for stress reduction strategies in every household. Dr. Gator highlights the profound changes in children's lifestyles over the past decades and advocates for a return to the fundamentals of health. The discussion covers the importance of outdoor activities, emphasizing that kids need to move and connect with nature. Dr. Gator proposes a shift in priorities, encouraging parents to focus on teaching practical life skills rather than aspiring to influencer status. The episode underscores the significance of nutrient-dense food, gardening, and the vital role of local produce in reclaiming our health. As the episode unfolds, the conversation challenges parents to trust their instincts, embrace simplicity, and create environments that foster well-rounded, resilient children. Dr. Gator's insights are complemented by Ginny Yurich's perspective on parenting, as he announces his upcoming book, "Parenting at Your Child’s Pace," available for pre-order. Don't miss this thought-provoking episode that urges us to reconsider the way we raise our children and prompts a reevaluation of our priorities in the pursuit of lasting health and happiness. ** Learn more about Joel here >> Pre-order your copy of Joel's book here >> https://amzn.to/3TmGU92 ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In this eye-opening episode of The 1000 Hours Outside Podcast, host Ginny Yurich invites Dr. Joel Warsh Gator to discuss the alarming rise in chronic illnesses among children and the crucial role of integrative pediatrics. The conversation delves into the impact of stress on children's health, emphasizing the need for stress reduction strategies in every household. Dr. Gator highlights the profound changes in children's lifestyles over the past decades and advocates for a return to the fundamentals of health.

The discussion covers the importance of outdoor activities, emphasizing that kids need to move and connect with nature. Dr. Gator proposes a shift in priorities, encouraging parents to focus on teaching practical life skills rather than aspiring to influencer status. The episode underscores the significance of nutrient-dense food, gardening, and the vital role of local produce in reclaiming our health.

As the episode unfolds, the conversation challenges parents to trust their instincts, embrace simplicity, and create environments that foster well-rounded, resilient children. Dr. Gator's insights are complemented by Ginny Yurich's perspective on parenting, as he announces his upcoming book, "Parenting at Your Child’s Pace," available for pre-order.

Don't miss this thought-provoking episode that urges us to reconsider the way we raise our children and prompts a reevaluation of our priorities in the pursuit of lasting health and happiness.

**

Learn more about Joel here >>

Pre-order your copy of Joel's book here >> https://amzn.to/3TmGU92

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3078 1KHO 254: The Birds and The Bees | Mary Flo Ridley and Megan Michelson, Birds & Bees When you're outside a lot your kids are eventually going encounter "the birds and the bees." Mary Flo Ridley and Megan Michelson from Birds & Bees join us to talk through the challenges and crucial moments of teaching kids about sex, starting with age-appropriate conversations that break down the traditional "talk." The duo explores the importance of being the parent who speaks up in a world inundated with misleading messages about sex, emphasizing the need for timely discussions in the age of early technology exposure. Discover the power of countercultural parenting and the impact of taking back the narrative on sex education. From planting seeds about anatomy to addressing the dangers of screens, learn how to navigate these crucial conversations with your children. The episode wraps up with a powerful reminder that it's not about when to have "the talk," but rather about choosing the right person to have these discussions. Tune in for insights on fostering open communication, countering societal norms, and empowering both parents and children on the journey of sexual education. Don't miss this episode that delves into the tough, yet necessary, aspects of parenting in the modern age. ** Learn more about Birds & Bees here >> https://birds-bees.com/ Get 20% off the Birds & Bees online course with code "1000hours" ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Mar 2024 10:00:00 -0000 full 1000 Hours Outside When you're outside a lot your kids are eventually going encounter "the birds and the bees." Mary Flo Ridley and Megan Michelson from Birds & Bees join us to talk through the challenges and crucial moments of teaching kids about sex, starting with age-appropriate conversations that break down the traditional "talk." The duo explores the importance of being the parent who speaks up in a world inundated with misleading messages about sex, emphasizing the need for timely discussions in the age of early technology exposure. Discover the power of countercultural parenting and the impact of taking back the narrative on sex education. From planting seeds about anatomy to addressing the dangers of screens, learn how to navigate these crucial conversations with your children. The episode wraps up with a powerful reminder that it's not about when to have "the talk," but rather about choosing the right person to have these discussions. Tune in for insights on fostering open communication, countering societal norms, and empowering both parents and children on the journey of sexual education. Don't miss this episode that delves into the tough, yet necessary, aspects of parenting in the modern age. ** Learn more about Birds & Bees here >> https://birds-bees.com/ Get 20% off the Birds & Bees online course with code "1000hours" ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices When you're outside a lot your kids are eventually going encounter "the birds and the bees."

Mary Flo Ridley and Megan Michelson from Birds & Bees join us to talk through the challenges and crucial moments of teaching kids about sex, starting with age-appropriate conversations that break down the traditional "talk." The duo explores the importance of being the parent who speaks up in a world inundated with misleading messages about sex, emphasizing the need for timely discussions in the age of early technology exposure.

Discover the power of countercultural parenting and the impact of taking back the narrative on sex education. From planting seeds about anatomy to addressing the dangers of screens, learn how to navigate these crucial conversations with your children. The episode wraps up with a powerful reminder that it's not about when to have "the talk," but rather about choosing the right person to have these discussions.

Tune in for insights on fostering open communication, countering societal norms, and empowering both parents and children on the journey of sexual education. Don't miss this episode that delves into the tough, yet necessary, aspects of parenting in the modern age.

**

Learn more about Birds & Bees here >> https://birds-bees.com/

Get 20% off the Birds & Bees online course with code "1000hours"

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3352 no 1KHO 253: A Childhood on the Screens is Not Really a Childhood | Joelle and Angela Hanscom, Timbernook In her podcast debut Joelle Hanscom, a senior in high school shares her remarkable journey navigating a childhood intentionally free from the clutches of screens. This episode features Joelle alongside her mother, Angela Hanscom, the acclaimed author of Balanced and Barefoot and founder of Timbernook. Joelle shares her unique perspective on growing up without the constant presence of electronic devices, revealing that her mom held off on introducing cell phones until her freshman year of high school. Throughout the conversation, Joelle paints a vivid picture of the stark difference between her childhood, characterized by face-to-face communication and meaningful connections, and the prevalent screen-centric culture in her high school. Her observations of classmates immersed in their phones before and after lessons underscore the challenges of fostering genuine interactions in a digitally dominated world. As the discussion unfolds, Joelle becomes a powerful advocate for the benefits of outdoor play, discussing resilience, bravery, and independence as direct outcomes of embracing the natural world. Joelle's personal anecdotes provide listeners with a firsthand account of the transformative impact of unstructured play on her identity and self-assurance. The episode navigates through Joelle's experiences, shedding light on the importance of adults stepping back to allow children the freedom to assess risks and shape their own narrative. Joelle's story becomes a compelling testament to the potential of outdoor play in cultivating not just a childhood, but a resilient and confident individual ready to face the world. Listeners are left inspired to consider the profound effects of embracing the outdoors early in a child's life and the valuable lessons Joelle's journey imparts on parenting and fostering independence. ** Purchase your copy of Balanced and Barefoot here >> https://amzn.to/3wBTV5Z Learn more about Timbernook here >> https://timbernook.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Feb 2024 13:41:39 -0000 full 1000 Hours Outside In her podcast debut Joelle Hanscom, a senior in high school shares her remarkable journey navigating a childhood intentionally free from the clutches of screens. This episode features Joelle alongside her mother, Angela Hanscom, the acclaimed author of Balanced and Barefoot and founder of Timbernook. Joelle shares her unique perspective on growing up without the constant presence of electronic devices, revealing that her mom held off on introducing cell phones until her freshman year of high school. Throughout the conversation, Joelle paints a vivid picture of the stark difference between her childhood, characterized by face-to-face communication and meaningful connections, and the prevalent screen-centric culture in her high school. Her observations of classmates immersed in their phones before and after lessons underscore the challenges of fostering genuine interactions in a digitally dominated world. As the discussion unfolds, Joelle becomes a powerful advocate for the benefits of outdoor play, discussing resilience, bravery, and independence as direct outcomes of embracing the natural world. Joelle's personal anecdotes provide listeners with a firsthand account of the transformative impact of unstructured play on her identity and self-assurance. The episode navigates through Joelle's experiences, shedding light on the importance of adults stepping back to allow children the freedom to assess risks and shape their own narrative. Joelle's story becomes a compelling testament to the potential of outdoor play in cultivating not just a childhood, but a resilient and confident individual ready to face the world. Listeners are left inspired to consider the profound effects of embracing the outdoors early in a child's life and the valuable lessons Joelle's journey imparts on parenting and fostering independence. ** Purchase your copy of Balanced and Barefoot here >> https://amzn.to/3wBTV5Z Learn more about Timbernook here >> https://timbernook.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices In her podcast debut Joelle Hanscom, a senior in high school shares her remarkable journey navigating a childhood intentionally free from the clutches of screens. This episode features Joelle alongside her mother, Angela Hanscom, the acclaimed author of Balanced and Barefoot and founder of Timbernook. Joelle shares her unique perspective on growing up without the constant presence of electronic devices, revealing that her mom held off on introducing cell phones until her freshman year of high school.

Throughout the conversation, Joelle paints a vivid picture of the stark difference between her childhood, characterized by face-to-face communication and meaningful connections, and the prevalent screen-centric culture in her high school. Her observations of classmates immersed in their phones before and after lessons underscore the challenges of fostering genuine interactions in a digitally dominated world. As the discussion unfolds, Joelle becomes a powerful advocate for the benefits of outdoor play, discussing resilience, bravery, and independence as direct outcomes of embracing the natural world.

Joelle's personal anecdotes provide listeners with a firsthand account of the transformative impact of unstructured play on her identity and self-assurance. The episode navigates through Joelle's experiences, shedding light on the importance of adults stepping back to allow children the freedom to assess risks and shape their own narrative. Joelle's story becomes a compelling testament to the potential of outdoor play in cultivating not just a childhood, but a resilient and confident individual ready to face the world. Listeners are left inspired to consider the profound effects of embracing the outdoors early in a child's life and the valuable lessons Joelle's journey imparts on parenting and fostering independence.

**

Purchase your copy of Balanced and Barefoot here >> https://amzn.to/3wBTV5Z

Learn more about Timbernook here >> https://timbernook.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3265 no 1KHO 252: The Beautiful Simplicity of Nearby Nature | Alastair Humphreys, Local Join host Ginny Yurich and renowned adventurer Alastair Humphreys in this captivating episode of The 1000 Hours Outside Podcast. Against the backdrop of Humphreys' remarkable journey exploring a 20 km by 20 km grid square for an entire year, discover the magic of slowing down, embracing solitude, and finding adventure in the ordinary.  From the challenges of daily life to the joy of homemade soups and the beauty of micro-seasons, explore how nature's wonders are waiting to be uncovered right in your own backyard. Humphreys shares insights on fostering a deeper connection with your surroundings and infusing curiosity into the familiar. Tune in for an inspiring conversation that encourages you to seek the extraordinary in the simplicity of nearby nature. This episode is a celebration of the unexpected adventures that await, even when life seems routine. ** Purchase your copy of Local here >> https://amzn.to/3Iz0aKF Learn more about Alastair here >> https://alastairhumphreys.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Feb 2024 06:17:58 -0000 full 1000 Hours Outside Join host Ginny Yurich and renowned adventurer Alastair Humphreys in this captivating episode of The 1000 Hours Outside Podcast. Against the backdrop of Humphreys' remarkable journey exploring a 20 km by 20 km grid square for an entire year, discover the magic of slowing down, embracing solitude, and finding adventure in the ordinary.  From the challenges of daily life to the joy of homemade soups and the beauty of micro-seasons, explore how nature's wonders are waiting to be uncovered right in your own backyard. Humphreys shares insights on fostering a deeper connection with your surroundings and infusing curiosity into the familiar. Tune in for an inspiring conversation that encourages you to seek the extraordinary in the simplicity of nearby nature. This episode is a celebration of the unexpected adventures that await, even when life seems routine. ** Purchase your copy of Local here >> https://amzn.to/3Iz0aKF Learn more about Alastair here >> https://alastairhumphreys.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich and renowned adventurer Alastair Humphreys in this captivating episode of The 1000 Hours Outside Podcast. Against the backdrop of Humphreys' remarkable journey exploring a 20 km by 20 km grid square for an entire year, discover the magic of slowing down, embracing solitude, and finding adventure in the ordinary. 

From the challenges of daily life to the joy of homemade soups and the beauty of micro-seasons, explore how nature's wonders are waiting to be uncovered right in your own backyard. Humphreys shares insights on fostering a deeper connection with your surroundings and infusing curiosity into the familiar. Tune in for an inspiring conversation that encourages you to seek the extraordinary in the simplicity of nearby nature. This episode is a celebration of the unexpected adventures that await, even when life seems routine.

**

Purchase your copy of Local here >> https://amzn.to/3Iz0aKF

Learn more about Alastair here >> https://alastairhumphreys.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3284 no 1KHO 251: Breaking the Hysteria: Navigating the Perils and Potentials of Youth Sports | Luis Fernando Llosa, Beyond Winning Join host Ginny Yurich and renowned sports expert Luis Fernando Llosa as they delve into the gripping world of youth sports hysteria. In this episode of the 1000 Hours Outside Podcast, discover the troubles and solutions surrounding the intense pressure and expectations placed on young athletes. From the adultification of youth sports, to the financial toll on families, to the medical impact on kids, we discuss ways different strategies to promote balance. We also explore the implications for siblings and the critical importance of free play for a child's development. Luis shares insights on the industry evolution, the emotional impact on kids, and the need for a balanced approach. Uncover the hidden stories behind sports, the mental health impact, and the transformative potential of changing the narrative. And why there is so much hysteria around sports in the first place! Don't miss this eye-opening conversation on why it's time to rethink youth sports and find a healthier, more fulfilling path for our children. ** Purchase your copy of Beyond Winning here >> https://amzn.to/3UUF7JQ Purchase your copy of Emotionally Resilient Teens and Tweens here >> https://amzn.to/3IdjNrb Check out Whole Child Sports here >> https://www.wholechildsports.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 26 Feb 2024 05:33:33 -0000 full 1000 Hours Outside Join host Ginny Yurich and renowned sports expert Luis Fernando Llosa as they delve into the gripping world of youth sports hysteria. In this episode of the 1000 Hours Outside Podcast, discover the troubles and solutions surrounding the intense pressure and expectations placed on young athletes. From the adultification of youth sports, to the financial toll on families, to the medical impact on kids, we discuss ways different strategies to promote balance. We also explore the implications for siblings and the critical importance of free play for a child's development. Luis shares insights on the industry evolution, the emotional impact on kids, and the need for a balanced approach. Uncover the hidden stories behind sports, the mental health impact, and the transformative potential of changing the narrative. And why there is so much hysteria around sports in the first place! Don't miss this eye-opening conversation on why it's time to rethink youth sports and find a healthier, more fulfilling path for our children. ** Purchase your copy of Beyond Winning here >> https://amzn.to/3UUF7JQ Purchase your copy of Emotionally Resilient Teens and Tweens here >> https://amzn.to/3IdjNrb Check out Whole Child Sports here >> https://www.wholechildsports.com/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich and renowned sports expert Luis Fernando Llosa as they delve into the gripping world of youth sports hysteria.

In this episode of the 1000 Hours Outside Podcast, discover the troubles and solutions surrounding the intense pressure and expectations placed on young athletes. From the adultification of youth sports, to the financial toll on families, to the medical impact on kids, we discuss ways different strategies to promote balance. We also explore the implications for siblings and the critical importance of free play for a child's development.

Luis shares insights on the industry evolution, the emotional impact on kids, and the need for a balanced approach. Uncover the hidden stories behind sports, the mental health impact, and the transformative potential of changing the narrative. And why there is so much hysteria around sports in the first place! Don't miss this eye-opening conversation on why it's time to rethink youth sports and find a healthier, more fulfilling path for our children.

**

Purchase your copy of Beyond Winning here >> https://amzn.to/3UUF7JQ

Purchase your copy of Emotionally Resilient Teens and Tweens here >> https://amzn.to/3IdjNrb

Check out Whole Child Sports here >> https://www.wholechildsports.com/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3075 no `1KHO 250: We Cannot Become Slaves to the Things We Build | Ryan Collins, The God of Tech Ryan Collins is back!!! In this episode we are discussing his latest book, "The God of Tech." In this insightful episode, we're talking about the spiritual dimensions of the tech space and explore the profound connection between innovation and moving humanity forward. We're talking quantum physics, Qbits, and other fascinating technology innovations through the lens of moving humanity forward. We are also talking about preparing the next generation for the challenges ahead. As the conversation unfolds, listeners are taken on a journey through the intricate relationship between technology and its users, emphasizing the importance of not becoming slaves to our creations. The discussion touches on the timeless truth that the human world prevails, and ignorance is not bliss when it comes to understanding the ever-evolving landscape of technology. From the potential unhackable cybersecurity offered by quantum advancements to the concept of being a chaos pilot, this episode provides valuable insights for navigating the rapidly changing technological landscape. Join Ginny and Ryan as they explore moonshot thinking, the significance of allowing kids to explore, and the transformative power of overcoming failures. In a world where staying ahead is crucial, this episode of The 1000 Hours Outside Podcast invites listeners to be on their toes and embrace the mindset of a solution seeker. Don't miss out on this captivating discussion that challenges perceptions and inspires action in the face of technological evolution. ** Learn more about Ryan here >> https://ryancollins.info/ Get a copy of Ryan's book here >> https://amzn.to/3UNqnfC Check out Ryan's podcast here >> https://ryancollins.info/blog/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 23 Feb 2024 10:00:00 -0000 full 1000 Hours Outside Ryan Collins is back!!! In this episode we are discussing his latest book, "The God of Tech." In this insightful episode, we're talking about the spiritual dimensions of the tech space and explore the profound connection between innovation and moving humanity forward. We're talking quantum physics, Qbits, and other fascinating technology innovations through the lens of moving humanity forward. We are also talking about preparing the next generation for the challenges ahead. As the conversation unfolds, listeners are taken on a journey through the intricate relationship between technology and its users, emphasizing the importance of not becoming slaves to our creations. The discussion touches on the timeless truth that the human world prevails, and ignorance is not bliss when it comes to understanding the ever-evolving landscape of technology. From the potential unhackable cybersecurity offered by quantum advancements to the concept of being a chaos pilot, this episode provides valuable insights for navigating the rapidly changing technological landscape. Join Ginny and Ryan as they explore moonshot thinking, the significance of allowing kids to explore, and the transformative power of overcoming failures. In a world where staying ahead is crucial, this episode of The 1000 Hours Outside Podcast invites listeners to be on their toes and embrace the mindset of a solution seeker. Don't miss out on this captivating discussion that challenges perceptions and inspires action in the face of technological evolution. ** Learn more about Ryan here >> https://ryancollins.info/ Get a copy of Ryan's book here >> https://amzn.to/3UNqnfC Check out Ryan's podcast here >> https://ryancollins.info/blog/ ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Ryan Collins is back!!! In this episode we are discussing his latest book, "The God of Tech."

In this insightful episode, we're talking about the spiritual dimensions of the tech space and explore the profound connection between innovation and moving humanity forward. We're talking quantum physics, Qbits, and other fascinating technology innovations through the lens of moving humanity forward. We are also talking about preparing the next generation for the challenges ahead.

As the conversation unfolds, listeners are taken on a journey through the intricate relationship between technology and its users, emphasizing the importance of not becoming slaves to our creations. The discussion touches on the timeless truth that the human world prevails, and ignorance is not bliss when it comes to understanding the ever-evolving landscape of technology. From the potential unhackable cybersecurity offered by quantum advancements to the concept of being a chaos pilot, this episode provides valuable insights for navigating the rapidly changing technological landscape.

Join Ginny and Ryan as they explore moonshot thinking, the significance of allowing kids to explore, and the transformative power of overcoming failures. In a world where staying ahead is crucial, this episode of The 1000 Hours Outside Podcast invites listeners to be on their toes and embrace the mindset of a solution seeker. Don't miss out on this captivating discussion that challenges perceptions and inspires action in the face of technological evolution.

**

Learn more about Ryan here >> https://ryancollins.info/

Get a copy of Ryan's book here >> https://amzn.to/3UNqnfC

Check out Ryan's podcast here >> https://ryancollins.info/blog/

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3275 no 1KHO 249: What's the Right Age to Get an AI Girlfriend? | Jeff Schacher, Rethinkifi We're diving into conversational AI... which is already here 😮 Jeff Schacher has been interested in conversational AI since his childhood. He was programming chatbots in BASIC in the 80s! In this episode we explore the rapid advancements in technology and the current wave of interest in utilizing conversational Generative Artificial Intelligence. Dive into the intriguing question of how computers can create emotional connections and witness the transformation of virtual assistants like Siri and Alexa into more human-like entities. Uncover the distinction between Narrow AI, following set rules, and Generative AI, which draws from the entirety of the internet. Discover the potential of AI companionship and empathetic AI, with insights from Pi.ai's coaching. Engage in thought-provoking discussions on the long-term implications of having a computer as an emotional or even romantic companion. Explore the fascinating world of Character.ai, enabling users to create personas and spend time in a virtual world. Don't miss the captivating moment when Jeff declares that "No one is going to measure up to my AI girlfriend that laughs at all my jokes." It's not just a podcast episode; it's an immersive exploration of the present and future of artificial intelligence and human connection... and what it means for us and for our kids. As Neil Postman put it, "To ask is to break the spell." It's time to start talking about all of this! Here's a start!! 🌐🎙️ ** Learn more about Jeff here >> Rethinkifi.ai Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Feb 2024 04:49:00 -0000 full 1000 Hours Outside We're diving into conversational AI... which is already here 😮 Jeff Schacher has been interested in conversational AI since his childhood. He was programming chatbots in BASIC in the 80s! In this episode we explore the rapid advancements in technology and the current wave of interest in utilizing conversational Generative Artificial Intelligence. Dive into the intriguing question of how computers can create emotional connections and witness the transformation of virtual assistants like Siri and Alexa into more human-like entities. Uncover the distinction between Narrow AI, following set rules, and Generative AI, which draws from the entirety of the internet. Discover the potential of AI companionship and empathetic AI, with insights from Pi.ai's coaching. Engage in thought-provoking discussions on the long-term implications of having a computer as an emotional or even romantic companion. Explore the fascinating world of Character.ai, enabling users to create personas and spend time in a virtual world. Don't miss the captivating moment when Jeff declares that "No one is going to measure up to my AI girlfriend that laughs at all my jokes." It's not just a podcast episode; it's an immersive exploration of the present and future of artificial intelligence and human connection... and what it means for us and for our kids. As Neil Postman put it, "To ask is to break the spell." It's time to start talking about all of this! Here's a start!! 🌐🎙️ ** Learn more about Jeff here >> Rethinkifi.ai Learn more about your ad choices. Visit megaphone.fm/adchoices We're diving into conversational AI... which is already here 😮

Jeff Schacher has been interested in conversational AI since his childhood. He was programming chatbots in BASIC in the 80s!

In this episode we explore the rapid advancements in technology and the current wave of interest in utilizing conversational Generative Artificial Intelligence. Dive into the intriguing question of how computers can create emotional connections and witness the transformation of virtual assistants like Siri and Alexa into more human-like entities.

Uncover the distinction between Narrow AI, following set rules, and Generative AI, which draws from the entirety of the internet. Discover the potential of AI companionship and empathetic AI, with insights from Pi.ai's coaching. Engage in thought-provoking discussions on the long-term implications of having a computer as an emotional or even romantic companion. Explore the fascinating world of Character.ai, enabling users to create personas and spend time in a virtual world. Don't miss the captivating moment when Jeff declares that "No one is going to measure up to my AI girlfriend that laughs at all my jokes." It's not just a podcast episode; it's an immersive exploration of the present and future of artificial intelligence and human connection... and what it means for us and for our kids.

As Neil Postman put it, "To ask is to break the spell." It's time to start talking about all of this! Here's a start!! 🌐🎙️

**

Learn more about Jeff here >> Rethinkifi.ai


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3196 no 1KHO 248: Motherhood in the Machine Age: Navigating AI and Job Market Shifts for Our Kids | Jerry Kaplan, Generative Artificial Intelligence Embark on a thought-provoking journey with host Ginny Yurich in 'Motherhood in the Machine Age.' Joining her is the eminent AI expert Jerry Kaplan. In this episode they delve into the profound impact of Generative Artificial Intelligence on our children's education and the ever-evolving job market. The episode navigates the fundamental questions every mother faces about their child's future – from what skills to expose them to, understanding the tools available, the importance of social skills and hobbies, to envisioning a future with things like custom tutors offering individualized education. This insightful conversation extends beyond the classroom, exploring the transformative shifts in the job market. Kaplan provides a reassuring perspective on the role of automation, emphasizing the evolution of jobs rather than their extinction. As mothers ponder the prospect of machines imparting knowledge to their children, the podcast addresses the skepticism and highlights the importance of preparing the younger generation for a future where technology and humanity seamlessly coexist. 'Motherhood in the Machine Age' is an essential guide for moms navigating the AI revolution, offering valuable insights into shaping a future where education meets the demands of a dynamic job market. ** Learn more about Jerry Kaplan here >> https://jerrykaplan.com/ Get your copy of Generative Artificial Intelligence here >> https://amzn.to/3UNqojE ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Feb 2024 08:19:25 -0000 full 1000 Hours Outside Embark on a thought-provoking journey with host Ginny Yurich in 'Motherhood in the Machine Age.' Joining her is the eminent AI expert Jerry Kaplan. In this episode they delve into the profound impact of Generative Artificial Intelligence on our children's education and the ever-evolving job market. The episode navigates the fundamental questions every mother faces about their child's future – from what skills to expose them to, understanding the tools available, the importance of social skills and hobbies, to envisioning a future with things like custom tutors offering individualized education. This insightful conversation extends beyond the classroom, exploring the transformative shifts in the job market. Kaplan provides a reassuring perspective on the role of automation, emphasizing the evolution of jobs rather than their extinction. As mothers ponder the prospect of machines imparting knowledge to their children, the podcast addresses the skepticism and highlights the importance of preparing the younger generation for a future where technology and humanity seamlessly coexist. 'Motherhood in the Machine Age' is an essential guide for moms navigating the AI revolution, offering valuable insights into shaping a future where education meets the demands of a dynamic job market. ** Learn more about Jerry Kaplan here >> https://jerrykaplan.com/ Get your copy of Generative Artificial Intelligence here >> https://amzn.to/3UNqojE ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Embark on a thought-provoking journey with host Ginny Yurich in 'Motherhood in the Machine Age.' Joining her is the eminent AI expert Jerry Kaplan.

In this episode they delve into the profound impact of Generative Artificial Intelligence on our children's education and the ever-evolving job market. The episode navigates the fundamental questions every mother faces about their child's future – from what skills to expose them to, understanding the tools available, the importance of social skills and hobbies, to envisioning a future with things like custom tutors offering individualized education.

This insightful conversation extends beyond the classroom, exploring the transformative shifts in the job market. Kaplan provides a reassuring perspective on the role of automation, emphasizing the evolution of jobs rather than their extinction.

As mothers ponder the prospect of machines imparting knowledge to their children, the podcast addresses the skepticism and highlights the importance of preparing the younger generation for a future where technology and humanity seamlessly coexist. 'Motherhood in the Machine Age' is an essential guide for moms navigating the AI revolution, offering valuable insights into shaping a future where education meets the demands of a dynamic job market.

**

Learn more about Jerry Kaplan here >> https://jerrykaplan.com/

Get your copy of Generative Artificial Intelligence here >> https://amzn.to/3UNqojE

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3271 no 1KHO 247: Threading Play Throughout Your Life | Laura Haver, Play Together Unlock the Power of Play in Your Life! 🚀 Join Ginny Yurich and special guest Laura Haver on our latest episode. Listen in to discover the profound impact of play on adults, children, and the future. From a pro beach tennis player's journey to embracing play as a life thread, we explore the energy-boosting magic of play. Learn how play can reshape adulthood, fuel creativity, and enhance family bonds. Don't miss out on the secrets to finding time for play, combating 'time confetti,' and turning mundane activities into joyful experiences. Plus, delve into the 'We Write the Story Challenge' and the art of savoring life's wonders. Tune in now and let your inner child guide the way! 🎉 ** Learn more about Laura here >> laurahaver.com Check out Laura's new book here >> https://amzn.to/49heDGx ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 18 Feb 2024 18:42:17 -0000 full 1000 Hours Outside Unlock the Power of Play in Your Life! 🚀 Join Ginny Yurich and special guest Laura Haver on our latest episode. Listen in to discover the profound impact of play on adults, children, and the future. From a pro beach tennis player's journey to embracing play as a life thread, we explore the energy-boosting magic of play. Learn how play can reshape adulthood, fuel creativity, and enhance family bonds. Don't miss out on the secrets to finding time for play, combating 'time confetti,' and turning mundane activities into joyful experiences. Plus, delve into the 'We Write the Story Challenge' and the art of savoring life's wonders. Tune in now and let your inner child guide the way! 🎉 ** Learn more about Laura here >> laurahaver.com Check out Laura's new book here >> https://amzn.to/49heDGx ** Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Unlock the Power of Play in Your Life! 🚀

Join Ginny Yurich and special guest Laura Haver on our latest episode.

Listen in to discover the profound impact of play on adults, children, and the future. From a pro beach tennis player's journey to embracing play as a life thread, we explore the energy-boosting magic of play. Learn how play can reshape adulthood, fuel creativity, and enhance family bonds.

Don't miss out on the secrets to finding time for play, combating 'time confetti,' and turning mundane activities into joyful experiences. Plus, delve into the 'We Write the Story Challenge' and the art of savoring life's wonders. Tune in now and let your inner child guide the way! 🎉

**

Learn more about Laura here >> laurahaver.com

Check out Laura's new book here >> https://amzn.to/49heDGx

**

Download your free 1000 Hours Outside tracker here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2515 no 1KHO 246: Trust Yourself First | Mandy Davis, A Matter of Principal Join host Ginny Yurich on The 1000 Hours Outside Podcast as she delves into a transformative conversation with Mandy Davis, author of the captivating new book, "A Matter of Principal." In this episode, Mandy shares her experiences challenging the traditional school system, discussing topics such as institutions, the struggles of non-conforming children, and the crucial role parents play in understanding their children's unique needs. Explore the transition from rigid schedules to homeschooling, the concept of deschooling, and coping with skepticism and identity loss. Gain insights into self-directed learning, addressing gaps in education, and the holistic approach to homeschooling, focusing on the well-being of both mind and body. Discover how outdoor activities, recess, and embracing wonder contribute to a rich learning experience. If you're considering homeschooling or curious about alternative education, this episode will inspire and guide you on a path towards educational empowerment. ** Learn more about Mandy Davis here >> https://www.homebuilteducation.com/ Get your copy of A Matter of Principal here >> https://amzn.to/3T1siMr ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Feb 2024 06:20:08 -0000 full 1000 Hours Outside Join host Ginny Yurich on The 1000 Hours Outside Podcast as she delves into a transformative conversation with Mandy Davis, author of the captivating new book, "A Matter of Principal." In this episode, Mandy shares her experiences challenging the traditional school system, discussing topics such as institutions, the struggles of non-conforming children, and the crucial role parents play in understanding their children's unique needs. Explore the transition from rigid schedules to homeschooling, the concept of deschooling, and coping with skepticism and identity loss. Gain insights into self-directed learning, addressing gaps in education, and the holistic approach to homeschooling, focusing on the well-being of both mind and body. Discover how outdoor activities, recess, and embracing wonder contribute to a rich learning experience. If you're considering homeschooling or curious about alternative education, this episode will inspire and guide you on a path towards educational empowerment. ** Learn more about Mandy Davis here >> https://www.homebuilteducation.com/ Get your copy of A Matter of Principal here >> https://amzn.to/3T1siMr ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich on The 1000 Hours Outside Podcast as she delves into a transformative conversation with Mandy Davis, author of the captivating new book, "A Matter of Principal."

In this episode, Mandy shares her experiences challenging the traditional school system, discussing topics such as institutions, the struggles of non-conforming children, and the crucial role parents play in understanding their children's unique needs. Explore the transition from rigid schedules to homeschooling, the concept of deschooling, and coping with skepticism and identity loss. Gain insights into self-directed learning, addressing gaps in education, and the holistic approach to homeschooling, focusing on the well-being of both mind and body. Discover how outdoor activities, recess, and embracing wonder contribute to a rich learning experience. If you're considering homeschooling or curious about alternative education, this episode will inspire and guide you on a path towards educational empowerment.

**

Learn more about Mandy Davis here >> https://www.homebuilteducation.com/

Get your copy of A Matter of Principal here >> https://amzn.to/3T1siMr

**

Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3341 no 1KHO 245: To be Fully Alive You Have to Step Into Mystery | Randall Wallace, Braveheart Dropping on Valentines Day ❤️, Randall Wallace, the accomplished figure behind projects like Braveheart join us! Wallace reflects on his journey, attributing his success to an unwavering commitment to God, promising to be unyielding in the face of both effort and fear of failure. The influence of his father, a natural storyteller, becomes a poignant theme as Wallace discusses the significance of transferring identity and values through stories. The episode delves into personal challenges, including missing his father's bedside due to the events of 9/11, prompting profound reflections on the sacred and the responsibility of preparing one's children for an uncertain future. Wallace's early passion for storytelling and the ongoing nature of life are explored, emphasizing that things are never truly over and that unexpected turns often lead to profound blessings. The conversation unfolds to encompass the interplay between fear and faith, with Wallace viewing fear as a necessary companion that keeps one alert and energized. Insights into the messages embedded in his projects, like the enduring theme of faithfulness in Braveheart, highlight the importance of staying true to one's heart and acquiring wisdom before wielding strength. The episode concludes with reflections on childhood, the impact of technology, and the need for sacrifice in a world that sometimes overlooks the celebration of genuine love. Throughout, the central theme resonates – to be fully alive requires stepping into the mystery of life with faith, wisdom, and a willingness to sacrifice for what truly matters. ** Learn more about Randall's live show here >> https://www.wallaceentertainment.com/ ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Feb 2024 06:34:15 -0000 full 1000 Hours Outside Dropping on Valentines Day ❤️, Randall Wallace, the accomplished figure behind projects like Braveheart join us! Wallace reflects on his journey, attributing his success to an unwavering commitment to God, promising to be unyielding in the face of both effort and fear of failure. The influence of his father, a natural storyteller, becomes a poignant theme as Wallace discusses the significance of transferring identity and values through stories. The episode delves into personal challenges, including missing his father's bedside due to the events of 9/11, prompting profound reflections on the sacred and the responsibility of preparing one's children for an uncertain future. Wallace's early passion for storytelling and the ongoing nature of life are explored, emphasizing that things are never truly over and that unexpected turns often lead to profound blessings. The conversation unfolds to encompass the interplay between fear and faith, with Wallace viewing fear as a necessary companion that keeps one alert and energized. Insights into the messages embedded in his projects, like the enduring theme of faithfulness in Braveheart, highlight the importance of staying true to one's heart and acquiring wisdom before wielding strength. The episode concludes with reflections on childhood, the impact of technology, and the need for sacrifice in a world that sometimes overlooks the celebration of genuine love. Throughout, the central theme resonates – to be fully alive requires stepping into the mystery of life with faith, wisdom, and a willingness to sacrifice for what truly matters. ** Learn more about Randall's live show here >> https://www.wallaceentertainment.com/ ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Dropping on Valentines Day ❤️, Randall Wallace, the accomplished figure behind projects like Braveheart join us!

Wallace reflects on his journey, attributing his success to an unwavering commitment to God, promising to be unyielding in the face of both effort and fear of failure. The influence of his father, a natural storyteller, becomes a poignant theme as Wallace discusses the significance of transferring identity and values through stories.

The episode delves into personal challenges, including missing his father's bedside due to the events of 9/11, prompting profound reflections on the sacred and the responsibility of preparing one's children for an uncertain future. Wallace's early passion for storytelling and the ongoing nature of life are explored, emphasizing that things are never truly over and that unexpected turns often lead to profound blessings.

The conversation unfolds to encompass the interplay between fear and faith, with Wallace viewing fear as a necessary companion that keeps one alert and energized. Insights into the messages embedded in his projects, like the enduring theme of faithfulness in Braveheart, highlight the importance of staying true to one's heart and acquiring wisdom before wielding strength. The episode concludes with reflections on childhood, the impact of technology, and the need for sacrifice in a world that sometimes overlooks the celebration of genuine love. Throughout, the central theme resonates – to be fully alive requires stepping into the mystery of life with faith, wisdom, and a willingness to sacrifice for what truly matters.

**

Learn more about Randall's live show here >> https://www.wallaceentertainment.com/

**

Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN





Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3064 no 1KHO 244: Practical Skills Never Disappoint | Joel Salatin, Homestead Tsunami Joel is baaaaack!!!! In this episode we're talking about the lies sold to us about modern life and the quest for real freedom. We talk about the importance of resiliency over efficiency and Joel advocates for a return to nature. The discussion explores the impact of our sterile culture on immunity, emphasizing the need for close contact with nature to build robust immune systems. Learn why you need some gentle immune assaults :). As the conversation shifts to practical skills, Salatin makes a compelling argument for addressing the youth crisis through meaningful tasks. Use practical skills to help foster community, affirm self-worth, and build a legacy for future generations. Listeners are encouraged not to fear starting late but to embrace the journey toward mastery over time. Salatin provides a stark warning about the current trajectory of society, urging the adoption of practical, visceral skills for a better future. Woven throughout this episode is a powerful call to be in a place that is conducive to life, addressing the crisis of trust with daily, unchanging practices that nourish the soul. We're talking homesteading, resilience, and the pursuit of genuine freedom and practical skills in this one. Enjoy!! ** Learn more about Joel here >> https://polyfacefarms.com/ Purchase your copy of Homestead Tsunami here >> https://amzn.to/49vsQzv ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Feb 2024 06:58:10 -0000 full 1000 Hours Outside Joel is baaaaack!!!! In this episode we're talking about the lies sold to us about modern life and the quest for real freedom. We talk about the importance of resiliency over efficiency and Joel advocates for a return to nature. The discussion explores the impact of our sterile culture on immunity, emphasizing the need for close contact with nature to build robust immune systems. Learn why you need some gentle immune assaults :). As the conversation shifts to practical skills, Salatin makes a compelling argument for addressing the youth crisis through meaningful tasks. Use practical skills to help foster community, affirm self-worth, and build a legacy for future generations. Listeners are encouraged not to fear starting late but to embrace the journey toward mastery over time. Salatin provides a stark warning about the current trajectory of society, urging the adoption of practical, visceral skills for a better future. Woven throughout this episode is a powerful call to be in a place that is conducive to life, addressing the crisis of trust with daily, unchanging practices that nourish the soul. We're talking homesteading, resilience, and the pursuit of genuine freedom and practical skills in this one. Enjoy!! ** Learn more about Joel here >> https://polyfacefarms.com/ Purchase your copy of Homestead Tsunami here >> https://amzn.to/49vsQzv ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Joel is baaaaack!!!!

In this episode we're talking about the lies sold to us about modern life and the quest for real freedom. We talk about the importance of resiliency over efficiency and Joel advocates for a return to nature.

The discussion explores the impact of our sterile culture on immunity, emphasizing the need for close contact with nature to build robust immune systems. Learn why you need some gentle immune assaults :). As the conversation shifts to practical skills, Salatin makes a compelling argument for addressing the youth crisis through meaningful tasks. Use practical skills to help foster community, affirm self-worth, and build a legacy for future generations.

Listeners are encouraged not to fear starting late but to embrace the journey toward mastery over time. Salatin provides a stark warning about the current trajectory of society, urging the adoption of practical, visceral skills for a better future. Woven throughout this episode is a powerful call to be in a place that is conducive to life, addressing the crisis of trust with daily, unchanging practices that nourish the soul. We're talking homesteading, resilience, and the pursuit of genuine freedom and practical skills in this one. Enjoy!!

**

Learn more about Joel here >> https://polyfacefarms.com/

Purchase your copy of Homestead Tsunami here >> https://amzn.to/49vsQzv

**

Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3213 no 1KHO 243: Bucket List Family Adventures: Exploring the Globe with Jessica Gee Jessica Gee from The Bucket List Family is here!!!!!!! In this episode we explore the incredible journey of Jessica Gee and her family, who have mastered the art of living an extraordinary life while keeping it beautifully ordinary. Jessica shares her insights on minimalist living, family bonding, and the joys and challenges of traveling with small children. From the bustling streets of Amsterdam to the serene landscapes of New Zealand, Jessica's tales of adventure are laced with valuable tips on safety, packing, and staying fit on the road. Discover the power of choosing your attitude and response in any situation, and learn the art of laundry tricks and savvy travel hacks from a seasoned explorer. Whether you're a seasoned traveler or dream of embarking on your first international trip, this episode is filled with inspiration to ignite your wanderlust and encourage you to savor every moment with family, friends, food, and music. Join the Gees in celebrating the beauty of an ordinary life lived in extraordinary places, and embrace the philosophy that there's no one right way to live your life—just slow down, enjoy the journey, and let the adventure unfold. ** Get your copy of National Geographic Bucket List Family Travel: Share the World With Your Kids on 50 Adventures of a Lifetime >> https://amzn.to/49rdT1k ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Feb 2024 16:05:09 -0000 full 1000 Hours Outside Jessica Gee from The Bucket List Family is here!!!!!!! In this episode we explore the incredible journey of Jessica Gee and her family, who have mastered the art of living an extraordinary life while keeping it beautifully ordinary. Jessica shares her insights on minimalist living, family bonding, and the joys and challenges of traveling with small children. From the bustling streets of Amsterdam to the serene landscapes of New Zealand, Jessica's tales of adventure are laced with valuable tips on safety, packing, and staying fit on the road. Discover the power of choosing your attitude and response in any situation, and learn the art of laundry tricks and savvy travel hacks from a seasoned explorer. Whether you're a seasoned traveler or dream of embarking on your first international trip, this episode is filled with inspiration to ignite your wanderlust and encourage you to savor every moment with family, friends, food, and music. Join the Gees in celebrating the beauty of an ordinary life lived in extraordinary places, and embrace the philosophy that there's no one right way to live your life—just slow down, enjoy the journey, and let the adventure unfold. ** Get your copy of National Geographic Bucket List Family Travel: Share the World With Your Kids on 50 Adventures of a Lifetime >> https://amzn.to/49rdT1k ** Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Jessica Gee from The Bucket List Family is here!!!!!!!

In this episode we explore the incredible journey of Jessica Gee and her family, who have mastered the art of living an extraordinary life while keeping it beautifully ordinary. Jessica shares her insights on minimalist living, family bonding, and the joys and challenges of traveling with small children.

From the bustling streets of Amsterdam to the serene landscapes of New Zealand, Jessica's tales of adventure are laced with valuable tips on safety, packing, and staying fit on the road.

Discover the power of choosing your attitude and response in any situation, and learn the art of laundry tricks and savvy travel hacks from a seasoned explorer. Whether you're a seasoned traveler or dream of embarking on your first international trip, this episode is filled with inspiration to ignite your wanderlust and encourage you to savor every moment with family, friends, food, and music.

Join the Gees in celebrating the beauty of an ordinary life lived in extraordinary places, and embrace the philosophy that there's no one right way to live your life—just slow down, enjoy the journey, and let the adventure unfold.

**

Get your copy of National Geographic Bucket List Family Travel: Share the World With Your Kids on 50 Adventures of a Lifetime >> https://amzn.to/49rdT1k

**

Download your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2867 no 1KHO 242: Low-Screen and No-Screen Kids are Enduringly Popular | Kim John Payne, The Soul of Discipline Kim is back!!!! And oh my, every time it's a home run. We're talking about disoriented kids in this episodes - kids who are floundering through the overwhelm of childhood activities. We're talking about low-screen and no-screen kids and the long-term benefits of being a little more vigilant there. We talk about how a simple and balanced life aligns seamlessly with brain science - woot woot! As the conversation unfolds, Payne stresses the critical role of parents in navigating emotional overwhelm, highlighting the importance of staying calm and centered. The episode explores the power of wonder, urging parents to give their instincts the space they need. We discuss how inner talk develops and why that's so important (fascinating!!!) In this episode, Ginny Yurich and Kim John Payne deliver a captivating exploration of parenting, discipline, and the intricate world of childhood development, challenging conventional beliefs and offering a fresh perspective on the true essence of raising resilient and well-balanced kiddos. It's a don't miss episode! ** Purchase your copy of The Soul of Discipline here >> https://amzn.to/496ykko Check out Kim's trainings and podcast here >> https://www.simplicityparenting.com/ ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Feb 2024 15:41:59 -0000 full 1000 Hours Outside Kim is back!!!! And oh my, every time it's a home run. We're talking about disoriented kids in this episodes - kids who are floundering through the overwhelm of childhood activities. We're talking about low-screen and no-screen kids and the long-term benefits of being a little more vigilant there. We talk about how a simple and balanced life aligns seamlessly with brain science - woot woot! As the conversation unfolds, Payne stresses the critical role of parents in navigating emotional overwhelm, highlighting the importance of staying calm and centered. The episode explores the power of wonder, urging parents to give their instincts the space they need. We discuss how inner talk develops and why that's so important (fascinating!!!) In this episode, Ginny Yurich and Kim John Payne deliver a captivating exploration of parenting, discipline, and the intricate world of childhood development, challenging conventional beliefs and offering a fresh perspective on the true essence of raising resilient and well-balanced kiddos. It's a don't miss episode! ** Purchase your copy of The Soul of Discipline here >> https://amzn.to/496ykko Check out Kim's trainings and podcast here >> https://www.simplicityparenting.com/ ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Kim is back!!!! And oh my, every time it's a home run.

We're talking about disoriented kids in this episodes - kids who are floundering through the overwhelm of childhood activities. We're talking about low-screen and no-screen kids and the long-term benefits of being a little more vigilant there. We talk about how a simple and balanced life aligns seamlessly with brain science - woot woot!

As the conversation unfolds, Payne stresses the critical role of parents in navigating emotional overwhelm, highlighting the importance of staying calm and centered. The episode explores the power of wonder, urging parents to give their instincts the space they need. We discuss how inner talk develops and why that's so important (fascinating!!!)

In this episode, Ginny Yurich and Kim John Payne deliver a captivating exploration of parenting, discipline, and the intricate world of childhood development, challenging conventional beliefs and offering a fresh perspective on the true essence of raising resilient and well-balanced kiddos. It's a don't miss episode!

**

Purchase your copy of The Soul of Discipline here >> https://amzn.to/496ykko

Check out Kim's trainings and podcast here >> https://www.simplicityparenting.com/

**

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3287 no 1KHO 241: Nature's Currency: Mastering the Art of an Affordable Life | Jade Warshaw, Money's Not a Math Problem Jade Warshaw is here!!!! Jade unravels the intricacies of leading a rich and fulfilling life without the burden of excessive expenses. The conversation kicks off by challenging preconceived notions, exploring the realization that many of the experiences we seek are often readily available in the great outdoors, which is mostly free. The dialogue delves into practical strategies, beginning with the creation of a debt-free playlist and a reconsideration of career paths that may not necessitate a traditional degree. Listeners will gain insights into the transformative power of language, with a dedicated section on vocab rehab, encouraging intentional communication that opens up new possibilities in the financial landscape. They emphasize the importance of living a little, staying motivated, and savoring the richness of experiences without the misconception that it requires a hefty financial investment. The episode takes a closer look at tools like the Every Dollar App, shedding light on how technology can aid in managing finances and dispelling the myth that guardrails confine us. Instead, the hosts propose that boundaries serve as guides, allowing for greater accomplishment and preventing financial pitfalls. The conversation broadens to encompass the intersection of money and status, revealing the often-overlooked costs associated with our financial choices. Listeners are encouraged to contemplate the true expense of money, with a powerful reminder that time is the most precious commodity. Wrapping up the episode, Ginny and Jade leave listeners with a resounding call to action – to make progress, not excuses. The episode serves as a roadmap for anyone seeking to master the art of an affordable life, demonstrating that true wealth extends beyond monetary measures and can be found in the balance between financial prudence and the abundance of experiences waiting just outside our doors. ** Learn more about Jade here >> https://www.ramseysolutions.com/jade-warshaw Purchase your copy of Money's Not a Math Problem here >> https://amzn.to/499YwLb ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 31 Jan 2024 11:00:00 -0000 full 1000 Hours Outside Jade Warshaw is here!!!! Jade unravels the intricacies of leading a rich and fulfilling life without the burden of excessive expenses. The conversation kicks off by challenging preconceived notions, exploring the realization that many of the experiences we seek are often readily available in the great outdoors, which is mostly free. The dialogue delves into practical strategies, beginning with the creation of a debt-free playlist and a reconsideration of career paths that may not necessitate a traditional degree. Listeners will gain insights into the transformative power of language, with a dedicated section on vocab rehab, encouraging intentional communication that opens up new possibilities in the financial landscape. They emphasize the importance of living a little, staying motivated, and savoring the richness of experiences without the misconception that it requires a hefty financial investment. The episode takes a closer look at tools like the Every Dollar App, shedding light on how technology can aid in managing finances and dispelling the myth that guardrails confine us. Instead, the hosts propose that boundaries serve as guides, allowing for greater accomplishment and preventing financial pitfalls. The conversation broadens to encompass the intersection of money and status, revealing the often-overlooked costs associated with our financial choices. Listeners are encouraged to contemplate the true expense of money, with a powerful reminder that time is the most precious commodity. Wrapping up the episode, Ginny and Jade leave listeners with a resounding call to action – to make progress, not excuses. The episode serves as a roadmap for anyone seeking to master the art of an affordable life, demonstrating that true wealth extends beyond monetary measures and can be found in the balance between financial prudence and the abundance of experiences waiting just outside our doors. ** Learn more about Jade here >> https://www.ramseysolutions.com/jade-warshaw Purchase your copy of Money's Not a Math Problem here >> https://amzn.to/499YwLb ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Jade Warshaw is here!!!! Jade unravels the intricacies of leading a rich and fulfilling life without the burden of excessive expenses. The conversation kicks off by challenging preconceived notions, exploring the realization that many of the experiences we seek are often readily available in the great outdoors, which is mostly free.

The dialogue delves into practical strategies, beginning with the creation of a debt-free playlist and a reconsideration of career paths that may not necessitate a traditional degree. Listeners will gain insights into the transformative power of language, with a dedicated section on vocab rehab, encouraging intentional communication that opens up new possibilities in the financial landscape. They emphasize the importance of living a little, staying motivated, and savoring the richness of experiences without the misconception that it requires a hefty financial investment.

The episode takes a closer look at tools like the Every Dollar App, shedding light on how technology can aid in managing finances and dispelling the myth that guardrails confine us. Instead, the hosts propose that boundaries serve as guides, allowing for greater accomplishment and preventing financial pitfalls.

The conversation broadens to encompass the intersection of money and status, revealing the often-overlooked costs associated with our financial choices. Listeners are encouraged to contemplate the true expense of money, with a powerful reminder that time is the most precious commodity.

Wrapping up the episode, Ginny and Jade leave listeners with a resounding call to action – to make progress, not excuses. The episode serves as a roadmap for anyone seeking to master the art of an affordable life, demonstrating that true wealth extends beyond monetary measures and can be found in the balance between financial prudence and the abundance of experiences waiting just outside our doors.

**

Learn more about Jade here >> https://www.ramseysolutions.com/jade-warshaw

Purchase your copy of Money's Not a Math Problem here >> https://amzn.to/499YwLb

**

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3192 no 1KHO 240: The Importance of Bright Days and Dark Nights | Paul Bogard, The End of Night Paul Bogard joins us to talk about the pervasive issue of light pollution and its impact on our ability to experience the beauty of the night sky amongst many other things. Bogard discusses the societal shift towards retreating indoors when darkness falls, highlighting the hidden costs of overusing artificial light. The conversation unveils the profound effects of light at night on human health, sleep, and circadian rhythms. Listeners will gain insights into practical steps, such as sleeping in the dark and using red nightlights, to mitigate these effects. Bogard also sheds light on the far-reaching consequences of artificial light on wildlife, including migratory birds as well as bats, insects, amphibians, and fish. The episode concludes with a call to action, emphasizing the urgency of preserving the natural darkness for the well-being of current and future generations. Explore the enchanting world of night, and discover why firsthand experiences with darkness are invaluable for our connection to the natural world. It's a fascinating conversation!! ** Learn more about Paul here >> https://www.paul-bogard.com/ Get your copy of The End of Night here >> https://amzn.to/3OnmSIF ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 30 Jan 2024 19:33:27 -0000 full 1000 Hours Outside Paul Bogard joins us to talk about the pervasive issue of light pollution and its impact on our ability to experience the beauty of the night sky amongst many other things. Bogard discusses the societal shift towards retreating indoors when darkness falls, highlighting the hidden costs of overusing artificial light. The conversation unveils the profound effects of light at night on human health, sleep, and circadian rhythms. Listeners will gain insights into practical steps, such as sleeping in the dark and using red nightlights, to mitigate these effects. Bogard also sheds light on the far-reaching consequences of artificial light on wildlife, including migratory birds as well as bats, insects, amphibians, and fish. The episode concludes with a call to action, emphasizing the urgency of preserving the natural darkness for the well-being of current and future generations. Explore the enchanting world of night, and discover why firsthand experiences with darkness are invaluable for our connection to the natural world. It's a fascinating conversation!! ** Learn more about Paul here >> https://www.paul-bogard.com/ Get your copy of The End of Night here >> https://amzn.to/3OnmSIF ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Paul Bogard joins us to talk about the pervasive issue of light pollution and its impact on our ability to experience the beauty of the night sky amongst many other things. Bogard discusses the societal shift towards retreating indoors when darkness falls, highlighting the hidden costs of overusing artificial light. The conversation unveils the profound effects of light at night on human health, sleep, and circadian rhythms. Listeners will gain insights into practical steps, such as sleeping in the dark and using red nightlights, to mitigate these effects.

Bogard also sheds light on the far-reaching consequences of artificial light on wildlife, including migratory birds as well as bats, insects, amphibians, and fish. The episode concludes with a call to action, emphasizing the urgency of preserving the natural darkness for the well-being of current and future generations. Explore the enchanting world of night, and discover why firsthand experiences with darkness are invaluable for our connection to the natural world.

It's a fascinating conversation!!

**

Learn more about Paul here >> https://www.paul-bogard.com/

Get your copy of The End of Night here >> https://amzn.to/3OnmSIF

**

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2920 no 1KHO 239: You're Not Giving Up Anything When You Choose to Play | Dr. Aliza Pressman, The 5 Principles of Parenting Hosted by Ginny Yurich, this episode of The 1000 Hours Outside Podcast explores Dr. Aliza Pressman's illuminating discussion on the 5 Principles of Parenting. Discover the liberating concept of embracing imperfection and letting go of the pursuit of perfection. Learn how becoming a better person is integral to becoming a better parent, and unravel the fascinating dynamics of catching other people's nervous systems. Dr. Pressman advocates for developing a passcode of self-regulation, emphasizing the impossibility of having a stress response while drinking water. The episode also delves into the impact of perfectionism, particularly on women as primary caregivers, and highlights the distinction between excellence and perfection. Explore the concept that "good enough" parenting is more perfect than perfection itself. Reflect on how you want your kids to remember you and the importance of delight and play in fostering healthy development. Dr. Pressman presents compelling research on the robust benefits of pretend play, asserting its role in bolstering executive function. The episode concludes with the intriguing notion that, like frogs, progress often involves jumping forward. Join the conversation on redefining parenting paradigms and nurturing joyful connections. ** Learn more about Dr. Aliza Pressman here >> https://draliza.com/ Purchase Aliza's book here >> https://amzn.to/3SlPGDM ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 25 Jan 2024 10:00:00 -0000 full 1000 Hours Outside Hosted by Ginny Yurich, this episode of The 1000 Hours Outside Podcast explores Dr. Aliza Pressman's illuminating discussion on the 5 Principles of Parenting. Discover the liberating concept of embracing imperfection and letting go of the pursuit of perfection. Learn how becoming a better person is integral to becoming a better parent, and unravel the fascinating dynamics of catching other people's nervous systems. Dr. Pressman advocates for developing a passcode of self-regulation, emphasizing the impossibility of having a stress response while drinking water. The episode also delves into the impact of perfectionism, particularly on women as primary caregivers, and highlights the distinction between excellence and perfection. Explore the concept that "good enough" parenting is more perfect than perfection itself. Reflect on how you want your kids to remember you and the importance of delight and play in fostering healthy development. Dr. Pressman presents compelling research on the robust benefits of pretend play, asserting its role in bolstering executive function. The episode concludes with the intriguing notion that, like frogs, progress often involves jumping forward. Join the conversation on redefining parenting paradigms and nurturing joyful connections. ** Learn more about Dr. Aliza Pressman here >> https://draliza.com/ Purchase Aliza's book here >> https://amzn.to/3SlPGDM ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Hosted by Ginny Yurich, this episode of The 1000 Hours Outside Podcast explores Dr. Aliza Pressman's illuminating discussion on the 5 Principles of Parenting.

Discover the liberating concept of embracing imperfection and letting go of the pursuit of perfection. Learn how becoming a better person is integral to becoming a better parent, and unravel the fascinating dynamics of catching other people's nervous systems.

Dr. Pressman advocates for developing a passcode of self-regulation, emphasizing the impossibility of having a stress response while drinking water. The episode also delves into the impact of perfectionism, particularly on women as primary caregivers, and highlights the distinction between excellence and perfection.

Explore the concept that "good enough" parenting is more perfect than perfection itself. Reflect on how you want your kids to remember you and the importance of delight and play in fostering healthy development. Dr. Pressman presents compelling research on the robust benefits of pretend play, asserting its role in bolstering executive function.

The episode concludes with the intriguing notion that, like frogs, progress often involves jumping forward. Join the conversation on redefining parenting paradigms and nurturing joyful connections.

**

Learn more about Dr. Aliza Pressman here >> https://draliza.com/

Purchase Aliza's book here >> https://amzn.to/3SlPGDM

**

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2862 1KHO 238: Sure Things are Boring | Michael Easter, Scarcity Brain Michael Easter is back!!! We're diving into the complexities of human behavior in this one, from overconsumption to addiction and the factors that shape our daily choices. We kick it off with pervasive nature of human consumption, delving into the wired tendency to overeat and the startling impact of heart disease as a global killer. Michael Easter highlights conditions for addiction, revealing the surprising potential for seemingly positive habits to become addictive. A central theme emerges—the scarcity loop—a behavioral cycle compelling individuals to engage in repetitive, sometimes irrational, behaviors. The parallels between the scarcity loop and social media dynamics underscore its pervasive influence in modern life. Contrary to the emphasis on addition, Easter introduces the power of subtraction, urging listeners to consider removing excess for a more fulfilling life. Personal transformation takes center stage as Easter shares his journey to sobriety, emphasizing the importance of choosing long-term rewards over short-term comfort. The conversation extends to topics like obesity, the desire for quick results, and the craving for influence and status. Quantifiable metrics, from grades to social media engagement, are explored, challenging conventional perspectives on success. The episode concludes with reflections on digital media, escapism through games, and the concept of slow information. Join Michael and Ginny as they guide listeners through a captivating exploration of human behavior, encouraging introspection, change, and intentional navigation of the complexities of the modern world. ** Learn more about Michael Easter here >> www.eastermichael.com Get your copy of Scarcity Brain here >> https://amzn.to/47BURUD ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Jan 2024 10:00:00 -0000 full 1000 Hours Outside Michael Easter is back!!! We're diving into the complexities of human behavior in this one, from overconsumption to addiction and the factors that shape our daily choices. We kick it off with pervasive nature of human consumption, delving into the wired tendency to overeat and the startling impact of heart disease as a global killer. Michael Easter highlights conditions for addiction, revealing the surprising potential for seemingly positive habits to become addictive. A central theme emerges—the scarcity loop—a behavioral cycle compelling individuals to engage in repetitive, sometimes irrational, behaviors. The parallels between the scarcity loop and social media dynamics underscore its pervasive influence in modern life. Contrary to the emphasis on addition, Easter introduces the power of subtraction, urging listeners to consider removing excess for a more fulfilling life. Personal transformation takes center stage as Easter shares his journey to sobriety, emphasizing the importance of choosing long-term rewards over short-term comfort. The conversation extends to topics like obesity, the desire for quick results, and the craving for influence and status. Quantifiable metrics, from grades to social media engagement, are explored, challenging conventional perspectives on success. The episode concludes with reflections on digital media, escapism through games, and the concept of slow information. Join Michael and Ginny as they guide listeners through a captivating exploration of human behavior, encouraging introspection, change, and intentional navigation of the complexities of the modern world. ** Learn more about Michael Easter here >> www.eastermichael.com Get your copy of Scarcity Brain here >> https://amzn.to/47BURUD ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Michael Easter is back!!!

We're diving into the complexities of human behavior in this one, from overconsumption to addiction and the factors that shape our daily choices.

We kick it off with pervasive nature of human consumption, delving into the wired tendency to overeat and the startling impact of heart disease as a global killer. Michael Easter highlights conditions for addiction, revealing the surprising potential for seemingly positive habits to become addictive.

A central theme emerges—the scarcity loop—a behavioral cycle compelling individuals to engage in repetitive, sometimes irrational, behaviors. The parallels between the scarcity loop and social media dynamics underscore its pervasive influence in modern life.

Contrary to the emphasis on addition, Easter introduces the power of subtraction, urging listeners to consider removing excess for a more fulfilling life. Personal transformation takes center stage as Easter shares his journey to sobriety, emphasizing the importance of choosing long-term rewards over short-term comfort.

The conversation extends to topics like obesity, the desire for quick results, and the craving for influence and status. Quantifiable metrics, from grades to social media engagement, are explored, challenging conventional perspectives on success.

The episode concludes with reflections on digital media, escapism through games, and the concept of slow information. Join Michael and Ginny as they guide listeners through a captivating exploration of human behavior, encouraging introspection, change, and intentional navigation of the complexities of the modern world.

**

Learn more about Michael Easter here >> www.eastermichael.com

Get your copy of Scarcity Brain here >> https://amzn.to/47BURUD

**

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3075 no 1KHO 237: From Regret to Resilience: Overcoming Lost Years | Jon Acuff, Soundtracks Jon Acuff is back!!!! And we talk about SO much in this episode. You are going to get thing after thing after thing out of this one!! Jon shares candid insights on handling lost years, overcoming fear, and embracing positive action. From the impact of thoughts on our lives to the importance of bedtime routines (for adults!!), this episode offers reminders of hope, truth, and the power of curiosity. Discover how to navigate regret, cultivate resilience, and make the last thing you do before bed count. Tune in for a dose of inspiration and practical (as well as funny) wisdom from Jon Acuff on the journey from regret to a purposeful life. ** Learn more about Jon Acuff here >> https://jonacuff.com/ Purchase your copy of Soundtracks here >> https://amzn.to/3S0Fyzb ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Jan 2024 20:00:13 -0000 full 1000 Hours Outside Jon Acuff is back!!!! And we talk about SO much in this episode. You are going to get thing after thing after thing out of this one!! Jon shares candid insights on handling lost years, overcoming fear, and embracing positive action. From the impact of thoughts on our lives to the importance of bedtime routines (for adults!!), this episode offers reminders of hope, truth, and the power of curiosity. Discover how to navigate regret, cultivate resilience, and make the last thing you do before bed count. Tune in for a dose of inspiration and practical (as well as funny) wisdom from Jon Acuff on the journey from regret to a purposeful life. ** Learn more about Jon Acuff here >> https://jonacuff.com/ Purchase your copy of Soundtracks here >> https://amzn.to/3S0Fyzb ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Jon Acuff is back!!!! And we talk about SO much in this episode. You are going to get thing after thing after thing out of this one!!

Jon shares candid insights on handling lost years, overcoming fear, and embracing positive action. From the impact of thoughts on our lives to the importance of bedtime routines (for adults!!), this episode offers reminders of hope, truth, and the power of curiosity.


Discover how to navigate regret, cultivate resilience, and make the last thing you do before bed count. Tune in for a dose of inspiration and practical (as well as funny) wisdom from Jon Acuff on the journey from regret to a purposeful life.

**

Learn more about Jon Acuff here >> https://jonacuff.com/

Purchase your copy of Soundtracks here >> https://amzn.to/3S0Fyzb

**

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3404 no 1KHO 236: Rescuing Attention in a Distracted World | Nicholas Carr, The Shallows Join host Ginny Yurich in a riveting episode of the 1000 Hours Outside Podcast as she engages in a profound conversation with Nicholas Carr, renowned author of "The Shallows." Carr shares insights into the genesis of his book, which began as a personal exploration of the challenges he faced while spending excessive time online. The realization that constant connectivity hindered concentration and fueled distraction led him to delve deeper into the transformative impact of technology on our minds. The discussion unfolds with Carr drawing inspiration from Neil Postman, emphasizing that technology is not merely a tool but an ideology that shapes our environment and influences the way we think and interact. The conversation explores how our communication tools create a new ecology, molding our perceptions and interactions. Carr highlights the inherent distractibility of human beings and how modern technology exacerbates this issue, hijacking our minds and affecting our ability to focus. The episode delves into the ways screens, particularly on computers and phones, alter the reading experience. Carr contrasts the shield of a paper with the distractions surrounding digital words. He discusses the steady stream of information bombarding us, making it challenging to screen out distractions and maintain focus. The impact of technology on attention spans is a central theme, with Carr addressing the addictive nature of smartphones and the constant mental presence of our phones. He shares personal experiences of losing the ability to concentrate and immerse oneself in a book due to excessive online engagement. The conversation expands to societal implications, exploring how technology has changed our perception of time, eroded patience, and altered social dynamics. The influence of screens on reading habits, promoting skimming and scanning, is examined, highlighting the fundamental shift in the way we consume information. Carr also touches upon the societal shift towards instant gratification and the desire for quicker stimuli, evident in the rise of AI companions. The episode concludes with a reflection on the value placed on measurable outcomes, leaving listeners with a deeper understanding of the profound impact of technology on our minds, attention, and societal behaviors. ** Learn more about Nicholas Carr here >> https://www.nicholascarr.com/ Get your copy of The Shallows here >> https://amzn.to/3HmBpAK ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Jan 2024 10:00:00 -0000 full 1000 Hours Outside Join host Ginny Yurich in a riveting episode of the 1000 Hours Outside Podcast as she engages in a profound conversation with Nicholas Carr, renowned author of "The Shallows." Carr shares insights into the genesis of his book, which began as a personal exploration of the challenges he faced while spending excessive time online. The realization that constant connectivity hindered concentration and fueled distraction led him to delve deeper into the transformative impact of technology on our minds. The discussion unfolds with Carr drawing inspiration from Neil Postman, emphasizing that technology is not merely a tool but an ideology that shapes our environment and influences the way we think and interact. The conversation explores how our communication tools create a new ecology, molding our perceptions and interactions. Carr highlights the inherent distractibility of human beings and how modern technology exacerbates this issue, hijacking our minds and affecting our ability to focus. The episode delves into the ways screens, particularly on computers and phones, alter the reading experience. Carr contrasts the shield of a paper with the distractions surrounding digital words. He discusses the steady stream of information bombarding us, making it challenging to screen out distractions and maintain focus. The impact of technology on attention spans is a central theme, with Carr addressing the addictive nature of smartphones and the constant mental presence of our phones. He shares personal experiences of losing the ability to concentrate and immerse oneself in a book due to excessive online engagement. The conversation expands to societal implications, exploring how technology has changed our perception of time, eroded patience, and altered social dynamics. The influence of screens on reading habits, promoting skimming and scanning, is examined, highlighting the fundamental shift in the way we consume information. Carr also touches upon the societal shift towards instant gratification and the desire for quicker stimuli, evident in the rise of AI companions. The episode concludes with a reflection on the value placed on measurable outcomes, leaving listeners with a deeper understanding of the profound impact of technology on our minds, attention, and societal behaviors. ** Learn more about Nicholas Carr here >> https://www.nicholascarr.com/ Get your copy of The Shallows here >> https://amzn.to/3HmBpAK ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich in a riveting episode of the 1000 Hours Outside Podcast as she engages in a profound conversation with Nicholas Carr, renowned author of "The Shallows." Carr shares insights into the genesis of his book, which began as a personal exploration of the challenges he faced while spending excessive time online. The realization that constant connectivity hindered concentration and fueled distraction led him to delve deeper into the transformative impact of technology on our minds.

The discussion unfolds with Carr drawing inspiration from Neil Postman, emphasizing that technology is not merely a tool but an ideology that shapes our environment and influences the way we think and interact. The conversation explores how our communication tools create a new ecology, molding our perceptions and interactions. Carr highlights the inherent distractibility of human beings and how modern technology exacerbates this issue, hijacking our minds and affecting our ability to focus.

The episode delves into the ways screens, particularly on computers and phones, alter the reading experience. Carr contrasts the shield of a paper with the distractions surrounding digital words. He discusses the steady stream of information bombarding us, making it challenging to screen out distractions and maintain focus.

The impact of technology on attention spans is a central theme, with Carr addressing the addictive nature of smartphones and the constant mental presence of our phones. He shares personal experiences of losing the ability to concentrate and immerse oneself in a book due to excessive online engagement.

The conversation expands to societal implications, exploring how technology has changed our perception of time, eroded patience, and altered social dynamics. The influence of screens on reading habits, promoting skimming and scanning, is examined, highlighting the fundamental shift in the way we consume information.

Carr also touches upon the societal shift towards instant gratification and the desire for quicker stimuli, evident in the rise of AI companions. The episode concludes with a reflection on the value placed on measurable outcomes, leaving listeners with a deeper understanding of the profound impact of technology on our minds, attention, and societal behaviors.

**

Learn more about Nicholas Carr here >> https://www.nicholascarr.com/

Get your copy of The Shallows here >> https://amzn.to/3HmBpAK

**

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2727 no 1KHO 235: Small Things Add Up to a Big Life | Jefferson Bethke, To Hell with the Hustle Jefferson Bethke is here and we talk about SO many incredible topics in this episode!! We explore the societal pressure to achieve early markers of success, the misplaced desire for an extraordinary life, and that there is a lot of value in obscurity. Jefferson shares insights on the importance of becoming over doing, the freedom found in embracing a seemingly ordinary life, and sometimes aiming to be more boring! We talk about the power of saying no, viewing your day as a jar of rocks that is already full (fascinating!!) and the wisdom of viewing time as a valuable asset. Discover the beauty in embracing limits, cultivating family priorities, and the extraordinary richness found in the seemingly ordinary moments of life. ** Learn more about Jefferson here >> Jeffandalyssa.com Get your copy of To Hell with the Hustle here >> https://amzn.to/3RTVK4Z Get your copy of Take Back your Family here >> https://amzn.to/3NVo7Pf ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 Jan 2024 10:00:00 -0000 full 1000 Hours Outside Jefferson Bethke is here and we talk about SO many incredible topics in this episode!! We explore the societal pressure to achieve early markers of success, the misplaced desire for an extraordinary life, and that there is a lot of value in obscurity. Jefferson shares insights on the importance of becoming over doing, the freedom found in embracing a seemingly ordinary life, and sometimes aiming to be more boring! We talk about the power of saying no, viewing your day as a jar of rocks that is already full (fascinating!!) and the wisdom of viewing time as a valuable asset. Discover the beauty in embracing limits, cultivating family priorities, and the extraordinary richness found in the seemingly ordinary moments of life. ** Learn more about Jefferson here >> Jeffandalyssa.com Get your copy of To Hell with the Hustle here >> https://amzn.to/3RTVK4Z Get your copy of Take Back your Family here >> https://amzn.to/3NVo7Pf ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Jefferson Bethke is here and we talk about SO many incredible topics in this episode!!

We explore the societal pressure to achieve early markers of success, the misplaced desire for an extraordinary life, and that there is a lot of value in obscurity. Jefferson shares insights on the importance of becoming over doing, the freedom found in embracing a seemingly ordinary life, and sometimes aiming to be more boring! We talk about the power of saying no, viewing your day as a jar of rocks that is already full (fascinating!!) and the wisdom of viewing time as a valuable asset. Discover the beauty in embracing limits, cultivating family priorities, and the extraordinary richness found in the seemingly ordinary moments of life.

**

Learn more about Jefferson here >> Jeffandalyssa.com

Get your copy of To Hell with the Hustle here >> https://amzn.to/3RTVK4Z

Get your copy of Take Back your Family here >> https://amzn.to/3NVo7Pf

**

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3397 1KHO 234: It Takes a Long Time for the Effects of a Sedentary Lifestyle to Catch Up With You | Darryl Edwards, Primal Play The founder of Primal Play, Darryl Edwards joins us!! We dive into Darryl's personal journey, from sick and sedentary to moving and living with joy. Darryl shifted his focus from exercise to joyful movement. From childhood play to tackling the challenges of a sedentary lifestyle, Darryl shares his insights on finding joy in movement. The episode covers topics such as the impact of a sedentary lifestyle on health, the journey to rediscover joy through movement, and the importance of play for both children and adults. Listeners are treated to valuable lessons on functional fitness, breaking free from societal expectations, and embracing a more active, playful approach to health. ** Learn more about Darryl Edwards here >> https://primalplay.com/ Purchase Your Copy of Animal Moves here >>https://amzn.to/3RXhTQe Purchase Your Copy of Paleo Fitness here >> https://amzn.to/3tQi73h ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Jan 2024 10:00:00 -0000 full 1000 Hours Outside The founder of Primal Play, Darryl Edwards joins us!! We dive into Darryl's personal journey, from sick and sedentary to moving and living with joy. Darryl shifted his focus from exercise to joyful movement. From childhood play to tackling the challenges of a sedentary lifestyle, Darryl shares his insights on finding joy in movement. The episode covers topics such as the impact of a sedentary lifestyle on health, the journey to rediscover joy through movement, and the importance of play for both children and adults. Listeners are treated to valuable lessons on functional fitness, breaking free from societal expectations, and embracing a more active, playful approach to health. ** Learn more about Darryl Edwards here >> https://primalplay.com/ Purchase Your Copy of Animal Moves here >>https://amzn.to/3RXhTQe Purchase Your Copy of Paleo Fitness here >> https://amzn.to/3tQi73h ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices The founder of Primal Play, Darryl Edwards joins us!! We dive into Darryl's personal journey, from sick and sedentary to moving and living with joy. Darryl shifted his focus from exercise to joyful movement. From childhood play to tackling the challenges of a sedentary lifestyle, Darryl shares his insights on finding joy in movement. The episode covers topics such as the impact of a sedentary lifestyle on health, the journey to rediscover joy through movement, and the importance of play for both children and adults. Listeners are treated to valuable lessons on functional fitness, breaking free from societal expectations, and embracing a more active, playful approach to health.

**

Learn more about Darryl Edwards here >> https://primalplay.com/

Purchase Your Copy of Animal Moves here >>https://amzn.to/3RXhTQe

Purchase Your Copy of Paleo Fitness here >> https://amzn.to/3tQi73h

**

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3042 no 1KHO 233: What Do You Want Your 2024 Story To Be? | Jeremy and Audrey Roloff, A Love Letter Life The Roloffs are here!!!!!! Jeremy and Audrey Roloff join us to discuss the power of intentional living and overcoming fears and stagnation. In this episode we explore topics like prioritizing values, the 52 Date Challenge, the role of priorities in shaping a fulfilling life, and the importance of weaving a meaningful story. Discover how to move towards health, embrace adventure, and share your unique gifts with the world. ** Learn more and Jeremy and Audrey here >> https://www.beating50percent.com/ And on Instagram @audreyroloff , @jeremyroloff , @beating50percent Get your copy of The Marriage Journal (and all of the other books by Jeremy and Audrey here >> https://www.beating50percent.com/collections/books) ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Jan 2024 13:47:02 -0000 full 1000 Hours Outside The Roloffs are here!!!!!! Jeremy and Audrey Roloff join us to discuss the power of intentional living and overcoming fears and stagnation. In this episode we explore topics like prioritizing values, the 52 Date Challenge, the role of priorities in shaping a fulfilling life, and the importance of weaving a meaningful story. Discover how to move towards health, embrace adventure, and share your unique gifts with the world. ** Learn more and Jeremy and Audrey here >> https://www.beating50percent.com/ And on Instagram @audreyroloff , @jeremyroloff , @beating50percent Get your copy of The Marriage Journal (and all of the other books by Jeremy and Audrey here >> https://www.beating50percent.com/collections/books) ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices The Roloffs are here!!!!!!

Jeremy and Audrey Roloff join us to discuss the power of intentional living and overcoming fears and stagnation. In this episode we explore topics like prioritizing values, the 52 Date Challenge, the role of priorities in shaping a fulfilling life, and the importance of weaving a meaningful story. Discover how to move towards health, embrace adventure, and share your unique gifts with the world.

**

Learn more and Jeremy and Audrey here >> https://www.beating50percent.com/

And on Instagram @audreyroloff , @jeremyroloff , @beating50percent

Get your copy of The Marriage Journal (and all of the other books by Jeremy and Audrey here >> https://www.beating50percent.com/collections/books)

**

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3288 1KHO 232: We Overlook the Simple Stuff that Doesn't Cost a Dime | Michele Borba, Ed.D., Unselfie Join Ginny Yurich and Dr. Michele Borba as the talk about the critical issue of declining empathy in today's youth. Together, they explore the roots of empathy, the transformative power of emotional literacy, and the link between empathy and success. The episode covers various aspects, including the impact of face-to-face communication, the role of play in building empathy, and the alarming decline in reading rates among teenagers. Dr. Borba provides valuable insights and practical tips to counteract these trends, emphasizing the importance of fostering empathy for a healthier, more compassionate future. Learn more about Michele here >> https://micheleborba.com/ Purchase your copy of Unselfie here >> https://amzn.to/3NKZ9lu *** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Jan 2024 13:26:25 -0000 full 1000 Hours Outside Join Ginny Yurich and Dr. Michele Borba as the talk about the critical issue of declining empathy in today's youth. Together, they explore the roots of empathy, the transformative power of emotional literacy, and the link between empathy and success. The episode covers various aspects, including the impact of face-to-face communication, the role of play in building empathy, and the alarming decline in reading rates among teenagers. Dr. Borba provides valuable insights and practical tips to counteract these trends, emphasizing the importance of fostering empathy for a healthier, more compassionate future. Learn more about Michele here >> https://micheleborba.com/ Purchase your copy of Unselfie here >> https://amzn.to/3NKZ9lu *** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join Ginny Yurich and Dr. Michele Borba as the talk about the critical issue of declining empathy in today's youth. Together, they explore the roots of empathy, the transformative power of emotional literacy, and the link between empathy and success. The episode covers various aspects, including the impact of face-to-face communication, the role of play in building empathy, and the alarming decline in reading rates among teenagers. Dr. Borba provides valuable insights and practical tips to counteract these trends, emphasizing the importance of fostering empathy for a healthier, more compassionate future.

Learn more about Michele here >> https://micheleborba.com/

Purchase your copy of Unselfie here >> https://amzn.to/3NKZ9lu

***

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3309 1KHO 231: We are Streaming and Scrolling Ourselves to an Early Grave | Dr. John Delony, Building a Non-Anxious Life In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a candid conversation with Dr. John Delony. They tackle the universal struggles of modern life, emphasizing the pervasive issue of loneliness and the profound consequences of leading isolated lives. From the importance of building authentic relationships to the unconventional concept of embracing "weirdness," the discussion covers a spectrum of topics, including the challenges of making friends as adults, the societal discomfort with silence, and the impact of an outsourced culture on parenting. Dr. Delony also shares insights on sleep, parenting, and the pursuit of purpose, providing listeners with a compelling exploration of the nuances of authentic living in today's world. ** Learn more about Dr. John Delony here >> https://www.ramseysolutions.com/john-delony and on Instagram @johndelony Purchase your copy of Building a Non-Anxious Life here >> https://amzn.to/3RD9H7v ** Download your *free* 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Purchase your copy of Until the Streetlights Come On by Ginny Yurich here >> https://amzn.to/4aFx1Kh Get answers to all of your 1000 Hours Outside questions here >> https://www.1000hoursoutside.com/blog/allthethings Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 31 Dec 2023 10:00:00 -0000 full 1000 Hours Outside In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a candid conversation with Dr. John Delony. They tackle the universal struggles of modern life, emphasizing the pervasive issue of loneliness and the profound consequences of leading isolated lives. From the importance of building authentic relationships to the unconventional concept of embracing "weirdness," the discussion covers a spectrum of topics, including the challenges of making friends as adults, the societal discomfort with silence, and the impact of an outsourced culture on parenting. Dr. Delony also shares insights on sleep, parenting, and the pursuit of purpose, providing listeners with a compelling exploration of the nuances of authentic living in today's world. ** Learn more about Dr. John Delony here >> https://www.ramseysolutions.com/john-delony and on Instagram @johndelony Purchase your copy of Building a Non-Anxious Life here >> https://amzn.to/3RD9H7v ** Download your *free* 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Purchase your copy of Until the Streetlights Come On by Ginny Yurich here >> https://amzn.to/4aFx1Kh Get answers to all of your 1000 Hours Outside questions here >> https://www.1000hoursoutside.com/blog/allthethings Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a candid conversation with Dr. John Delony. They tackle the universal struggles of modern life, emphasizing the pervasive issue of loneliness and the profound consequences of leading isolated lives. From the importance of building authentic relationships to the unconventional concept of embracing "weirdness," the discussion covers a spectrum of topics, including the challenges of making friends as adults, the societal discomfort with silence, and the impact of an outsourced culture on parenting. Dr. Delony also shares insights on sleep, parenting, and the pursuit of purpose, providing listeners with a compelling exploration of the nuances of authentic living in today's world.

**

Learn more about Dr. John Delony here >> https://www.ramseysolutions.com/john-delony

and on Instagram @johndelony

Purchase your copy of Building a Non-Anxious Life here >> https://amzn.to/3RD9H7v

**

Download your *free* 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Purchase your copy of Until the Streetlights Come On by Ginny Yurich here >> https://amzn.to/4aFx1Kh

Get answers to all of your 1000 Hours Outside questions here >> https://www.1000hoursoutside.com/blog/allthethings



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3170 no 1KHO 230: Pushing Back Against Over-Regulated, Hyper-Scheduled Childhoods | Nir Eyal, Indistractable You just might listen to this one twice!! In a riveting episode on the 1000 Hours Outside Podcast, Nir Eyal guides listeners through a multifaceted exploration of personal development and parenting strategies. The conversation unfolds with Eyal's insights on dealing with discomfort, employing pre-commitment techniques, and mastering internal triggers to avoid distraction. He shares the profound concept that the opposite of distraction is traction, emphasizing that distraction is not an external force but a choice individuals make, pulling them away from their intended path. The discussion seamlessly transitions into the challenges of time management, highlighting the importance of deciding in advance how to spend one's time. Eyal advocates for turning values into time, debunking common misconceptions about productivity and emphasizing the significance of planning. As the conversation deepens, Eyal touches on self-limiting beliefs, the impact of social media and external triggers, and the necessity of cultivating healthy coping mechanisms to handle discomfort. A pivotal point in the episode centers around the pressing issue of over-regulated childhoods and the diminishing presence of free play. Eyal passionately underscores the psychological toll on this generation, attributing the rise in depression and anxiety among children to the scarcity of unstructured playtime. He argues that fostering autonomy through free play is essential for a child's well-being, urging parents to embrace this simple yet powerful solution. The episode concludes with Eyal's thought-provoking insights into happiness, time boxing, and the role of discomfort in personal growth, leaving listeners inspired to rethink their approach to distraction, time, and the fundamental needs of the next generation. ** Learn more about Nir Eyal here >> https://www.nirandfar.com/ Order your copy of Indistractable here >> https://amzn.to/3tBtkVt ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Dec 2023 10:00:00 -0000 full 1000 Hours Outside You just might listen to this one twice!! In a riveting episode on the 1000 Hours Outside Podcast, Nir Eyal guides listeners through a multifaceted exploration of personal development and parenting strategies. The conversation unfolds with Eyal's insights on dealing with discomfort, employing pre-commitment techniques, and mastering internal triggers to avoid distraction. He shares the profound concept that the opposite of distraction is traction, emphasizing that distraction is not an external force but a choice individuals make, pulling them away from their intended path. The discussion seamlessly transitions into the challenges of time management, highlighting the importance of deciding in advance how to spend one's time. Eyal advocates for turning values into time, debunking common misconceptions about productivity and emphasizing the significance of planning. As the conversation deepens, Eyal touches on self-limiting beliefs, the impact of social media and external triggers, and the necessity of cultivating healthy coping mechanisms to handle discomfort. A pivotal point in the episode centers around the pressing issue of over-regulated childhoods and the diminishing presence of free play. Eyal passionately underscores the psychological toll on this generation, attributing the rise in depression and anxiety among children to the scarcity of unstructured playtime. He argues that fostering autonomy through free play is essential for a child's well-being, urging parents to embrace this simple yet powerful solution. The episode concludes with Eyal's thought-provoking insights into happiness, time boxing, and the role of discomfort in personal growth, leaving listeners inspired to rethink their approach to distraction, time, and the fundamental needs of the next generation. ** Learn more about Nir Eyal here >> https://www.nirandfar.com/ Order your copy of Indistractable here >> https://amzn.to/3tBtkVt ** Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices You just might listen to this one twice!!

In a riveting episode on the 1000 Hours Outside Podcast, Nir Eyal guides listeners through a multifaceted exploration of personal development and parenting strategies. The conversation unfolds with Eyal's insights on dealing with discomfort, employing pre-commitment techniques, and mastering internal triggers to avoid distraction. He shares the profound concept that the opposite of distraction is traction, emphasizing that distraction is not an external force but a choice individuals make, pulling them away from their intended path.

The discussion seamlessly transitions into the challenges of time management, highlighting the importance of deciding in advance how to spend one's time. Eyal advocates for turning values into time, debunking common misconceptions about productivity and emphasizing the significance of planning. As the conversation deepens, Eyal touches on self-limiting beliefs, the impact of social media and external triggers, and the necessity of cultivating healthy coping mechanisms to handle discomfort.

A pivotal point in the episode centers around the pressing issue of over-regulated childhoods and the diminishing presence of free play. Eyal passionately underscores the psychological toll on this generation, attributing the rise in depression and anxiety among children to the scarcity of unstructured playtime. He argues that fostering autonomy through free play is essential for a child's well-being, urging parents to embrace this simple yet powerful solution. The episode concludes with Eyal's thought-provoking insights into happiness, time boxing, and the role of discomfort in personal growth, leaving listeners inspired to rethink their approach to distraction, time, and the fundamental needs of the next generation.

**

Learn more about Nir Eyal here >> https://www.nirandfar.com/

Order your copy of Indistractable here >> https://amzn.to/3tBtkVt

**

Downloads your free 1000 Hours Outside trackers here >> https://www.1000hoursoutside.com/trackers

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3581 no 1KHO 229: Navigating the Anxiety Epidemic | Sissy Goff, The Worry-Free Parent Join host Ginny Yurich and renowned guest Sissy Goff on a transformative journey through Sissy's newest book "The Worry-Free Parent: Living in Confidence so Your Kids Can Too." Explore the seismic shift in parenting over the last five years. Delve into staggering statistics, such as 1 in 4 kids and 1 in 3 adolescents are battling anxiety, with girls twice as likely as boys. Uncover the crucial link between parental anxiety and children's struggles, as Sissy emphasizes the imperative for parents to do their own work. Discover practical insights on combating anxiety's impact with parental warmth and understanding the smile network in your brain. Gain essential skills on managing intensity, fostering independence, and empowering kids through challenging tasks. Explore the powerful mix of anxiety and intensity, and why micromanaging stems from this combination. Hear about the how of allowing children to do hard things and building confidence through unstructured play. Capture the essence of Sissy's advice on relieving academic pressure, embracing play, and being the calmest person in the room. This episode will leave you with actionable strategies and a renewed perspective on parenting in the age of anxiety.  *** Learn more about Sissy and The Raising Boys and Girls Podcast here >> https://www.raisingboysandgirls.com/ Order your copy of The Worry-Free Parent here >> https://amzn.to/3vlr5pz *** Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Dec 2023 04:23:23 -0000 full 1000 Hours Outside Join host Ginny Yurich and renowned guest Sissy Goff on a transformative journey through Sissy's newest book "The Worry-Free Parent: Living in Confidence so Your Kids Can Too." Explore the seismic shift in parenting over the last five years. Delve into staggering statistics, such as 1 in 4 kids and 1 in 3 adolescents are battling anxiety, with girls twice as likely as boys. Uncover the crucial link between parental anxiety and children's struggles, as Sissy emphasizes the imperative for parents to do their own work. Discover practical insights on combating anxiety's impact with parental warmth and understanding the smile network in your brain. Gain essential skills on managing intensity, fostering independence, and empowering kids through challenging tasks. Explore the powerful mix of anxiety and intensity, and why micromanaging stems from this combination. Hear about the how of allowing children to do hard things and building confidence through unstructured play. Capture the essence of Sissy's advice on relieving academic pressure, embracing play, and being the calmest person in the room. This episode will leave you with actionable strategies and a renewed perspective on parenting in the age of anxiety.  *** Learn more about Sissy and The Raising Boys and Girls Podcast here >> https://www.raisingboysandgirls.com/ Order your copy of The Worry-Free Parent here >> https://amzn.to/3vlr5pz *** Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich and renowned guest Sissy Goff on a transformative journey through Sissy's newest book "The Worry-Free Parent: Living in Confidence so Your Kids Can Too."

Explore the seismic shift in parenting over the last five years. Delve into staggering statistics, such as 1 in 4 kids and 1 in 3 adolescents are battling anxiety, with girls twice as likely as boys.

Uncover the crucial link between parental anxiety and children's struggles, as Sissy emphasizes the imperative for parents to do their own work. Discover practical insights on combating anxiety's impact with parental warmth and understanding the smile network in your brain. Gain essential skills on managing intensity, fostering independence, and empowering kids through challenging tasks.

Explore the powerful mix of anxiety and intensity, and why micromanaging stems from this combination. Hear about the how of allowing children to do hard things and building confidence through unstructured play. Capture the essence of Sissy's advice on relieving academic pressure, embracing play, and being the calmest person in the room.

This episode will leave you with actionable strategies and a renewed perspective on parenting in the age of anxiety. 

***

Learn more about Sissy and The Raising Boys and Girls Podcast here >> https://www.raisingboysandgirls.com/

Order your copy of The Worry-Free Parent here >> https://amzn.to/3vlr5pz

***

Find everything you need to kick off your 1000 Hours Outside Journey here >> https://www.1000hoursoutside.com/blog/allthethings

Order of copy of Ginny's newest book, Until the Streetlights Come On here >> https://amzn.to/3RXjBlN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2719 no 1KHO 228: Roots to Ranches: A Journey from Parking Lots to Sustainable Plates | Ben Spell, Founder of Good Ranchers Join host Ginny Yurich on this episode of the 1000 Hours Outside Podcast as she sits down with Ben Spell, the visionary founder of Good Ranchers, a company with a mission to reconnect American families to the source of their food. Ben shares his inspiring story, from starting with zero agricultural background, no knowledge, and no money, to building a thriving business that champions transparency in the food industry. In this conversation, Ben unveils the shadows of the food industry, highlighting the lack of country of origin labeling. Learn about Good Ranchers' commitment to supporting local communities and strengthening the domestic supply chain. The discussion delves into the stark contrast in meat quality, emphasizing Good Ranchers' pledge to only sell what they would personally consume. Discover the startling statistics about the decline of independent ranches in the US and the disconnection of the general population from the realities of farming. Ben emphasizes the importance of balance in life and how food serves as a powerful catalyst for bringing people together. The episode also features a ranch partner highlight and encourages listeners to step out of their comfort zones by visiting farms and engaging with the source of their food. Tune in as Ben Spell and Ginny Yurich unravel the story behind Good Ranchers and their mission to remove the guesswork from the meat aisle, empowering families across the country to make informed and conscious choices about the food they put on their tables. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Dec 2023 18:19:00 -0000 full 1000 Hours Outside Join host Ginny Yurich on this episode of the 1000 Hours Outside Podcast as she sits down with Ben Spell, the visionary founder of Good Ranchers, a company with a mission to reconnect American families to the source of their food. Ben shares his inspiring story, from starting with zero agricultural background, no knowledge, and no money, to building a thriving business that champions transparency in the food industry. In this conversation, Ben unveils the shadows of the food industry, highlighting the lack of country of origin labeling. Learn about Good Ranchers' commitment to supporting local communities and strengthening the domestic supply chain. The discussion delves into the stark contrast in meat quality, emphasizing Good Ranchers' pledge to only sell what they would personally consume. Discover the startling statistics about the decline of independent ranches in the US and the disconnection of the general population from the realities of farming. Ben emphasizes the importance of balance in life and how food serves as a powerful catalyst for bringing people together. The episode also features a ranch partner highlight and encourages listeners to step out of their comfort zones by visiting farms and engaging with the source of their food. Tune in as Ben Spell and Ginny Yurich unravel the story behind Good Ranchers and their mission to remove the guesswork from the meat aisle, empowering families across the country to make informed and conscious choices about the food they put on their tables. Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich on this episode of the 1000 Hours Outside Podcast as she sits down with Ben Spell, the visionary founder of Good Ranchers, a company with a mission to reconnect American families to the source of their food. Ben shares his inspiring story, from starting with zero agricultural background, no knowledge, and no money, to building a thriving business that champions transparency in the food industry.

In this conversation, Ben unveils the shadows of the food industry, highlighting the lack of country of origin labeling. Learn about Good Ranchers' commitment to supporting local communities and strengthening the domestic supply chain. The discussion delves into the stark contrast in meat quality, emphasizing Good Ranchers' pledge to only sell what they would personally consume.

Discover the startling statistics about the decline of independent ranches in the US and the disconnection of the general population from the realities of farming. Ben emphasizes the importance of balance in life and how food serves as a powerful catalyst for bringing people together. The episode also features a ranch partner highlight and encourages listeners to step out of their comfort zones by visiting farms and engaging with the source of their food.

Tune in as Ben Spell and Ginny Yurich unravel the story behind Good Ranchers and their mission to remove the guesswork from the meat aisle, empowering families across the country to make informed and conscious choices about the food they put on their tables.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2914 no 1KHO 227: Laughing Through Life's Tale: S.D. Smith on Imagination, Parenthood, and Mooses with Bazookas | S.D. Smith, Mooses with Bazookas In the latest installment of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a compelling conversation with S.D. Smith, the brilliant mind behind the Green Ember Series and the newly released "Mooses with Bazookas." In this third appearance on the show, Smith delves into the roots of his storytelling journey, shaped significantly by his childhood experiences of outdoor play and the endless possibilities it fueled in his imagination. The discussion centers on the idea that we are all allies in imagination, a theme resonating particularly with parents navigating the challenges of raising children. Smith emphasizes the desire to bless his own children, drawing inspiration from the trenches of parenthood. A significant portion of the conversation revolves around the role of humor in navigating life's complexities. At its core, Smith believes humor to be a hospitable force, offering a respite from the seriousness of the world. He reflects on the importance of laughter, not just for adults but as a blessing for children as well. The episode takes a thoughtful turn, exploring Smith's insights on joy, anxiety, and depression. Drawing from his favorite biblical passages in Ecclesiastes, he encourages listeners to enjoy life as much as possible. Smith's philosophical influences, particularly from Peter Kreeft, add depth to the discussion, highlighting the profound nature of humor in the grand scheme of things. The episode concludes with a powerful message about the world's inherent need for genuine, whole-hearted laughter. Smith's journey, from Green Ember to Mooses with Bazookas, unfolds as a testament to the transformative power of imagination, joy, and laughter in the face of life's challenges. **  Get your copy of Mooses with Bazookas here >> https://store.sdsmith.com/products/mooses-with-bazookas-signed Learn more about S.D. Smith here >> https://sdsmith.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 23 Dec 2023 18:18:00 -0000 full 1000 Hours Outside In the latest installment of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a compelling conversation with S.D. Smith, the brilliant mind behind the Green Ember Series and the newly released "Mooses with Bazookas." In this third appearance on the show, Smith delves into the roots of his storytelling journey, shaped significantly by his childhood experiences of outdoor play and the endless possibilities it fueled in his imagination. The discussion centers on the idea that we are all allies in imagination, a theme resonating particularly with parents navigating the challenges of raising children. Smith emphasizes the desire to bless his own children, drawing inspiration from the trenches of parenthood. A significant portion of the conversation revolves around the role of humor in navigating life's complexities. At its core, Smith believes humor to be a hospitable force, offering a respite from the seriousness of the world. He reflects on the importance of laughter, not just for adults but as a blessing for children as well. The episode takes a thoughtful turn, exploring Smith's insights on joy, anxiety, and depression. Drawing from his favorite biblical passages in Ecclesiastes, he encourages listeners to enjoy life as much as possible. Smith's philosophical influences, particularly from Peter Kreeft, add depth to the discussion, highlighting the profound nature of humor in the grand scheme of things. The episode concludes with a powerful message about the world's inherent need for genuine, whole-hearted laughter. Smith's journey, from Green Ember to Mooses with Bazookas, unfolds as a testament to the transformative power of imagination, joy, and laughter in the face of life's challenges. **  Get your copy of Mooses with Bazookas here >> https://store.sdsmith.com/products/mooses-with-bazookas-signed Learn more about S.D. Smith here >> https://sdsmith.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In the latest installment of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a compelling conversation with S.D. Smith, the brilliant mind behind the Green Ember Series and the newly released "Mooses with Bazookas." In this third appearance on the show, Smith delves into the roots of his storytelling journey, shaped significantly by his childhood experiences of outdoor play and the endless possibilities it fueled in his imagination.

The discussion centers on the idea that we are all allies in imagination, a theme resonating particularly with parents navigating the challenges of raising children. Smith emphasizes the desire to bless his own children, drawing inspiration from the trenches of parenthood.

A significant portion of the conversation revolves around the role of humor in navigating life's complexities. At its core, Smith believes humor to be a hospitable force, offering a respite from the seriousness of the world. He reflects on the importance of laughter, not just for adults but as a blessing for children as well.

The episode takes a thoughtful turn, exploring Smith's insights on joy, anxiety, and depression. Drawing from his favorite biblical passages in Ecclesiastes, he encourages listeners to enjoy life as much as possible. Smith's philosophical influences, particularly from Peter Kreeft, add depth to the discussion, highlighting the profound nature of humor in the grand scheme of things.

The episode concludes with a powerful message about the world's inherent need for genuine, whole-hearted laughter. Smith's journey, from Green Ember to Mooses with Bazookas, unfolds as a testament to the transformative power of imagination, joy, and laughter in the face of life's challenges.

** 

Get your copy of Mooses with Bazookas here >> https://store.sdsmith.com/products/mooses-with-bazookas-signed

Learn more about S.D. Smith here >> https://sdsmith.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3235 no 1KHO 226: Overcoming Fear and Rediscovering Joy | Briana Collins, Mirror Image Briana Collins joins us to talk about her brand new book, Mirror Image and to walk us through her experience of emerging from debilitating struggles and overwhelming fears as a mother, offering a raw and relatable perspective that resonates with the challenges faced by parents. From the relentless battle against invisible enemies to the unexpected terrors brought on by the pandemic, Briana unveils the transformative power of embracing vulnerability and letting go of the need for excessive control. Explore overlooked aspects of marriage, discover key priorities that strengthen family bonds, and gain insights into unconventional wisdom, such as the calming effects of a perfect C note produced by bees. Together, Briana and Ginny delve into the liberating practice of questioning societal pressures and share valuable lessons learned in cultivating genuine connections with children. Briana Collins unfolds the honor and privilege of holding our children's dreams and callings, emphasizing the importance of starting meaningful friendships with them early on. If you're a parent seeking inspiration and a fresh perspective on navigating the challenges of motherhood, this episode is a captivating exploration of fear unveiled and joy rediscovered. Learn more about Briana here >> www.Brianacollins.net And on Instagram at @briana__collins Purchase your copy of Mirror Image here >>  https://amzn.to/481YhRt Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 17 Dec 2023 05:00:00 -0000 full 1000 Hours Outside Briana Collins joins us to talk about her brand new book, Mirror Image and to walk us through her experience of emerging from debilitating struggles and overwhelming fears as a mother, offering a raw and relatable perspective that resonates with the challenges faced by parents. From the relentless battle against invisible enemies to the unexpected terrors brought on by the pandemic, Briana unveils the transformative power of embracing vulnerability and letting go of the need for excessive control. Explore overlooked aspects of marriage, discover key priorities that strengthen family bonds, and gain insights into unconventional wisdom, such as the calming effects of a perfect C note produced by bees. Together, Briana and Ginny delve into the liberating practice of questioning societal pressures and share valuable lessons learned in cultivating genuine connections with children. Briana Collins unfolds the honor and privilege of holding our children's dreams and callings, emphasizing the importance of starting meaningful friendships with them early on. If you're a parent seeking inspiration and a fresh perspective on navigating the challenges of motherhood, this episode is a captivating exploration of fear unveiled and joy rediscovered. Learn more about Briana here >> www.Brianacollins.net And on Instagram at @briana__collins Purchase your copy of Mirror Image here >>  https://amzn.to/481YhRt Learn more about your ad choices. Visit megaphone.fm/adchoices Briana Collins joins us to talk about her brand new book, Mirror Image and to walk us through her experience of emerging from debilitating struggles and overwhelming fears as a mother, offering a raw and relatable perspective that resonates with the challenges faced by parents.

From the relentless battle against invisible enemies to the unexpected terrors brought on by the pandemic, Briana unveils the transformative power of embracing vulnerability and letting go of the need for excessive control. Explore overlooked aspects of marriage, discover key priorities that strengthen family bonds, and gain insights into unconventional wisdom, such as the calming effects of a perfect C note produced by bees.

Together, Briana and Ginny delve into the liberating practice of questioning societal pressures and share valuable lessons learned in cultivating genuine connections with children. Briana Collins unfolds the honor and privilege of holding our children's dreams and callings, emphasizing the importance of starting meaningful friendships with them early on.

If you're a parent seeking inspiration and a fresh perspective on navigating the challenges of motherhood, this episode is a captivating exploration of fear unveiled and joy rediscovered.

Learn more about Briana here >> www.Brianacollins.net

And on Instagram at @briana__collins

Purchase your copy of Mirror Image here >> 

https://amzn.to/481YhRt

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2791 no 1KHO 225: Carrying Dreams: A Journey of Friendship | Kevan Chandler and Natalie Peterson Embark on a heartwarming journey with Kevan Chandler, the visionary behind We Carry Kevan, and illustrator Natalie Peterson, creators of the newly launched children's book, "We Carry Kevan." Kevan opens up about the initial concerns he faced when first trying the life-changing backpack and the ongoing challenges he confronts. At the core of the episode is a discussion about the book's essence—a tale crafted for all children, irrespective of abilities, who yearn for genuine friendships. Kevan shares his aspiration to both be that friend and find that friend. The episode unveils the inspiring collaboration between Kevan and Natalie and offers a glimpse into their 2024 tour, promising a journey filled with courage, trust, and reliance on others—the central themes of this captivating children's book. The narrative explores the profound impact of Kevan's journey, triggering two recurring questions: "Where did you get that backpack?" and "Where do you get those friends?" The answers unravel the magic of the backpack and extend an invitation: "Can you help me get this backpack so I can have an adventure?" Join us as we delve into the deep messages of fear, trust, and friendship woven into "We Carry Kevan," a book transcending boundaries and inviting every child to embark on an extraordinary adventure. ** Learn more about We Carry Kevan and order his brand new kids book here >> https://wecarrykevan.org/ Check out Natalie Peterson's etsy shop here >> https://www.etsy.com/shop/AedanPeterson Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Dec 2023 05:00:00 -0000 full 1000 Hours Outside Embark on a heartwarming journey with Kevan Chandler, the visionary behind We Carry Kevan, and illustrator Natalie Peterson, creators of the newly launched children's book, "We Carry Kevan." Kevan opens up about the initial concerns he faced when first trying the life-changing backpack and the ongoing challenges he confronts. At the core of the episode is a discussion about the book's essence—a tale crafted for all children, irrespective of abilities, who yearn for genuine friendships. Kevan shares his aspiration to both be that friend and find that friend. The episode unveils the inspiring collaboration between Kevan and Natalie and offers a glimpse into their 2024 tour, promising a journey filled with courage, trust, and reliance on others—the central themes of this captivating children's book. The narrative explores the profound impact of Kevan's journey, triggering two recurring questions: "Where did you get that backpack?" and "Where do you get those friends?" The answers unravel the magic of the backpack and extend an invitation: "Can you help me get this backpack so I can have an adventure?" Join us as we delve into the deep messages of fear, trust, and friendship woven into "We Carry Kevan," a book transcending boundaries and inviting every child to embark on an extraordinary adventure. ** Learn more about We Carry Kevan and order his brand new kids book here >> https://wecarrykevan.org/ Check out Natalie Peterson's etsy shop here >> https://www.etsy.com/shop/AedanPeterson Learn more about your ad choices. Visit megaphone.fm/adchoices Embark on a heartwarming journey with Kevan Chandler, the visionary behind We Carry Kevan, and illustrator Natalie Peterson, creators of the newly launched children's book, "We Carry Kevan." Kevan opens up about the initial concerns he faced when first trying the life-changing backpack and the ongoing challenges he confronts.

At the core of the episode is a discussion about the book's essence—a tale crafted for all children, irrespective of abilities, who yearn for genuine friendships. Kevan shares his aspiration to both be that friend and find that friend. The episode unveils the inspiring collaboration between Kevan and Natalie and offers a glimpse into their 2024 tour, promising a journey filled with courage, trust, and reliance on others—the central themes of this captivating children's book.

The narrative explores the profound impact of Kevan's journey, triggering two recurring questions: "Where did you get that backpack?" and "Where do you get those friends?" The answers unravel the magic of the backpack and extend an invitation: "Can you help me get this backpack so I can have an adventure?" Join us as we delve into the deep messages of fear, trust, and friendship woven into "We Carry Kevan," a book transcending boundaries and inviting every child to embark on an extraordinary adventure.

**

Learn more about We Carry Kevan and order his brand new kids book here >> https://wecarrykevan.org/

Check out Natalie Peterson's etsy shop here >> https://www.etsy.com/shop/AedanPeterson

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2087 no 1KHO 224: Gifts that Foster Adventure and Create Lasting Memories | Jeremy Puglisi, The RV Atlas Gifts ideas under $50 that help families build memories?! The best value in American camping gear?! Favorite piece of camping gear of all?! The best flashlight of all time?!  Jeremy Puglisi from The RV Atlas joins us for the FOURTH time!!! We're diving into gifts that foster adventure and create lasting memories. Jeremy, known for his expertise from The RV Atlas Podcast, shares insights into thoughtful gifts under $50 that facilitate outdoor experiences. From cooking outside with the best value in American camping gear – a skillet by Lodge Cast Iron – to favorite camping recipes like smashburgers and pancakes, Jeremy emphasizes the value of gifts that pack a punch without breaking the bank. Discover Jeremy's all-time favorite camping gear, the Fireside Friend Camp Axe, a generational gift that has become a staple on every camping trip. The episode also explores the fun side of camping with games like Spot it camping edition, along with pro tips for gaming in the great outdoors. For those looking for practical yet memorable gifts, Jeremy recommends hiking socks with a lifetime warranty from Darn Tough and the classic Stormy Kromer caps. Get insights into the best flashlight – the Nebo Slyde King – and learn why it's Jeremy's favorite of all time. As the episode unfolds, listeners get valuable recommendations on budget-friendly camping gear, including the Coleman Sundome tent, hailed as the best value for a starter tent. Whether you're a seasoned camper or just starting, Jeremy's advice emphasizes that there's no wrong way to camp, and whatever your budget, you can create outdoor memories with your kids. Tune in for a dose of joy, light, and life as Ginny and Jeremy encourage everyone to embrace adventure and get outside in 2024. Don't miss this insightful episode that offers practical gift ideas and a reel of positivity for outdoor enthusiasts. Listen to other episodes with Jeremy here: 1KHO 117: All Things Camping 1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States 1KHO 155: Unleashing Your National Park Wanderlust: Camping Tips and Unforgettable Memories  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Dec 2023 05:00:00 -0000 full 1000 Hours Outside Gifts ideas under $50 that help families build memories?! The best value in American camping gear?! Favorite piece of camping gear of all?! The best flashlight of all time?!  Jeremy Puglisi from The RV Atlas joins us for the FOURTH time!!! We're diving into gifts that foster adventure and create lasting memories. Jeremy, known for his expertise from The RV Atlas Podcast, shares insights into thoughtful gifts under $50 that facilitate outdoor experiences. From cooking outside with the best value in American camping gear – a skillet by Lodge Cast Iron – to favorite camping recipes like smashburgers and pancakes, Jeremy emphasizes the value of gifts that pack a punch without breaking the bank. Discover Jeremy's all-time favorite camping gear, the Fireside Friend Camp Axe, a generational gift that has become a staple on every camping trip. The episode also explores the fun side of camping with games like Spot it camping edition, along with pro tips for gaming in the great outdoors. For those looking for practical yet memorable gifts, Jeremy recommends hiking socks with a lifetime warranty from Darn Tough and the classic Stormy Kromer caps. Get insights into the best flashlight – the Nebo Slyde King – and learn why it's Jeremy's favorite of all time. As the episode unfolds, listeners get valuable recommendations on budget-friendly camping gear, including the Coleman Sundome tent, hailed as the best value for a starter tent. Whether you're a seasoned camper or just starting, Jeremy's advice emphasizes that there's no wrong way to camp, and whatever your budget, you can create outdoor memories with your kids. Tune in for a dose of joy, light, and life as Ginny and Jeremy encourage everyone to embrace adventure and get outside in 2024. Don't miss this insightful episode that offers practical gift ideas and a reel of positivity for outdoor enthusiasts. Listen to other episodes with Jeremy here: 1KHO 117: All Things Camping 1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States 1KHO 155: Unleashing Your National Park Wanderlust: Camping Tips and Unforgettable Memories  Learn more about your ad choices. Visit megaphone.fm/adchoices Gifts ideas under $50 that help families build memories?!

The best value in American camping gear?!

Favorite piece of camping gear of all?!

The best flashlight of all time?! 

Jeremy Puglisi from The RV Atlas joins us for the FOURTH time!!! We're diving into gifts that foster adventure and create lasting memories.

Jeremy, known for his expertise from The RV Atlas Podcast, shares insights into thoughtful gifts under $50 that facilitate outdoor experiences. From cooking outside with the best value in American camping gear – a skillet by Lodge Cast Iron – to favorite camping recipes like smashburgers and pancakes, Jeremy emphasizes the value of gifts that pack a punch without breaking the bank.

Discover Jeremy's all-time favorite camping gear, the Fireside Friend Camp Axe, a generational gift that has become a staple on every camping trip. The episode also explores the fun side of camping with games like Spot it camping edition, along with pro tips for gaming in the great outdoors.

For those looking for practical yet memorable gifts, Jeremy recommends hiking socks with a lifetime warranty from Darn Tough and the classic Stormy Kromer caps. Get insights into the best flashlight – the Nebo Slyde King – and learn why it's Jeremy's favorite of all time.

As the episode unfolds, listeners get valuable recommendations on budget-friendly camping gear, including the Coleman Sundome tent, hailed as the best value for a starter tent. Whether you're a seasoned camper or just starting, Jeremy's advice emphasizes that there's no wrong way to camp, and whatever your budget, you can create outdoor memories with your kids.

Tune in for a dose of joy, light, and life as Ginny and Jeremy encourage everyone to embrace adventure and get outside in 2024. Don't miss this insightful episode that offers practical gift ideas and a reel of positivity for outdoor enthusiasts.

Listen to other episodes with Jeremy here:

1KHO 117: All Things Camping

1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States

1KHO 155: Unleashing Your National Park Wanderlust: Camping Tips and Unforgettable Memories 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3336 no 1KHO 223: Nature Takes Away the Overwhelm | Melanie Wegener, Savvy Mamma In this episode of the 1000 Hours Outside podcast, host Ginny Yurich invites guest Melanie Wegener to explore the importance of outdoor experiences for families. The conversation covers a range of topics, including minimalism, gear and clothing considerations, and the benefits of cultivating side hustles. Melanie shares her insights on winning over $40,000 in prizes through free competitions and provides some tips for those looking to try it out. The discussion delves into the challenges of getting small children outside, emphasizing the difficulties of simply getting out the door. Melanie highlights the positive impact of outdoor activities on both mothers and children, emphasizing that being in nature contributes to better regulation for everyone involved. The episode explores practical tips for making your yard more enticing than screens and the importance of habit stacking to incorporate exercise while spending time outdoors with kids. Listeners gain insights into the concept of "nature takes away the overwhelm" and discover ways to add bits of nature to everyday life. The conversation also covers the benefits of risky play for children and how it can be managed in a controlled environment. As the episode progresses, Melanie shares tips on handling laundry when outdoor play inevitably leads to dirt and explores the idea of making real-life experiences more enticing than digital alternatives. The discussion concludes with practical advice on throwing an outdoor party and Melanie's favorite open-ended toys for encouraging deeper play, including Duplo/Lego, train tracks, and Magnatiles. Tune in to discover how embracing the outdoors can lead to happier, more connected family experiences. Learn more about Melanie here >> https://thesavvymamma.com/ And on Instagram @savvymamma Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Dec 2023 05:00:00 -0000 full 1000 Hours Outside In this episode of the 1000 Hours Outside podcast, host Ginny Yurich invites guest Melanie Wegener to explore the importance of outdoor experiences for families. The conversation covers a range of topics, including minimalism, gear and clothing considerations, and the benefits of cultivating side hustles. Melanie shares her insights on winning over $40,000 in prizes through free competitions and provides some tips for those looking to try it out. The discussion delves into the challenges of getting small children outside, emphasizing the difficulties of simply getting out the door. Melanie highlights the positive impact of outdoor activities on both mothers and children, emphasizing that being in nature contributes to better regulation for everyone involved. The episode explores practical tips for making your yard more enticing than screens and the importance of habit stacking to incorporate exercise while spending time outdoors with kids. Listeners gain insights into the concept of "nature takes away the overwhelm" and discover ways to add bits of nature to everyday life. The conversation also covers the benefits of risky play for children and how it can be managed in a controlled environment. As the episode progresses, Melanie shares tips on handling laundry when outdoor play inevitably leads to dirt and explores the idea of making real-life experiences more enticing than digital alternatives. The discussion concludes with practical advice on throwing an outdoor party and Melanie's favorite open-ended toys for encouraging deeper play, including Duplo/Lego, train tracks, and Magnatiles. Tune in to discover how embracing the outdoors can lead to happier, more connected family experiences. Learn more about Melanie here >> https://thesavvymamma.com/ And on Instagram @savvymamma Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the 1000 Hours Outside podcast, host Ginny Yurich invites guest Melanie Wegener to explore the importance of outdoor experiences for families. The conversation covers a range of topics, including minimalism, gear and clothing considerations, and the benefits of cultivating side hustles. Melanie shares her insights on winning over $40,000 in prizes through free competitions and provides some tips for those looking to try it out.

The discussion delves into the challenges of getting small children outside, emphasizing the difficulties of simply getting out the door. Melanie highlights the positive impact of outdoor activities on both mothers and children, emphasizing that being in nature contributes to better regulation for everyone involved. The episode explores practical tips for making your yard more enticing than screens and the importance of habit stacking to incorporate exercise while spending time outdoors with kids.

Listeners gain insights into the concept of "nature takes away the overwhelm" and discover ways to add bits of nature to everyday life. The conversation also covers the benefits of risky play for children and how it can be managed in a controlled environment.

As the episode progresses, Melanie shares tips on handling laundry when outdoor play inevitably leads to dirt and explores the idea of making real-life experiences more enticing than digital alternatives. The discussion concludes with practical advice on throwing an outdoor party and Melanie's favorite open-ended toys for encouraging deeper play, including Duplo/Lego, train tracks, and Magnatiles. Tune in to discover how embracing the outdoors can lead to happier, more connected family experiences.

Learn more about Melanie here >> https://thesavvymamma.com/

And on Instagram @savvymamma

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3102 no 1KHO 222: Think Critically Especially When You’re Being Told Not To | Tom Hall, Optometrist and author of Brain Drive I've been looking forward to this episode for a long time because I absolutely love Tom Hall's new books, Brain Drive and New Arridor. They are fascinating works of fiction that really get you thinking about the role of technology in our life... plus the books are page turners and they are clean! They're great options for tweens, teens, and beyond. Amazingly Tom is both an author and an optometrist! In this episode we discuss his new books as well as eye health and the impact of outdoor time on eyesight and eye functioning.  Tom reflects on childhood experiences that may have ingrained the belief that certain accomplishments are out of reach, emphasizing the power of imagination. He shares a personal journey of seeking productivity in his time and highlights the nerve-racking feeling of releasing your creative work into the world. The episode concludes with a nostalgic reflection on the bygone era when outdoor play was the norm, and children stayed outside until the streetlights came on. Join Ginny Yurich and Tom Hall as they unravel the intersections of creativity, productivity, technology, and eye health on the 1000 Hours Outside Podcast. ** Order your copy of Brain Drive here >> https://amzn.to/3Gu4NnX Order your copy of New Arridor here >> https://amzn.to/3uN6t9F Learn more about Tom here >> https://tomhallwrites.com/ Download the Book Club questions for Brain Drive here >> https://www.1000hoursoutside.com/blog/brain-drive Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Dec 2023 05:00:00 -0000 full 1000 Hours Outside I've been looking forward to this episode for a long time because I absolutely love Tom Hall's new books, Brain Drive and New Arridor. They are fascinating works of fiction that really get you thinking about the role of technology in our life... plus the books are page turners and they are clean! They're great options for tweens, teens, and beyond. Amazingly Tom is both an author and an optometrist! In this episode we discuss his new books as well as eye health and the impact of outdoor time on eyesight and eye functioning.  Tom reflects on childhood experiences that may have ingrained the belief that certain accomplishments are out of reach, emphasizing the power of imagination. He shares a personal journey of seeking productivity in his time and highlights the nerve-racking feeling of releasing your creative work into the world. The episode concludes with a nostalgic reflection on the bygone era when outdoor play was the norm, and children stayed outside until the streetlights came on. Join Ginny Yurich and Tom Hall as they unravel the intersections of creativity, productivity, technology, and eye health on the 1000 Hours Outside Podcast. ** Order your copy of Brain Drive here >> https://amzn.to/3Gu4NnX Order your copy of New Arridor here >> https://amzn.to/3uN6t9F Learn more about Tom here >> https://tomhallwrites.com/ Download the Book Club questions for Brain Drive here >> https://www.1000hoursoutside.com/blog/brain-drive Learn more about your ad choices. Visit megaphone.fm/adchoices I've been looking forward to this episode for a long time because I absolutely love Tom Hall's new books, Brain Drive and New Arridor. They are fascinating works of fiction that really get you thinking about the role of technology in our life... plus the books are page turners and they are clean! They're great options for tweens, teens, and beyond.

Amazingly Tom is both an author and an optometrist! In this episode we discuss his new books as well as eye health and the impact of outdoor time on eyesight and eye functioning. 

Tom reflects on childhood experiences that may have ingrained the belief that certain accomplishments are out of reach, emphasizing the power of imagination. He shares a personal journey of seeking productivity in his time and highlights the nerve-racking feeling of releasing your creative work into the world.

The episode concludes with a nostalgic reflection on the bygone era when outdoor play was the norm, and children stayed outside until the streetlights came on. Join Ginny Yurich and Tom Hall as they unravel the intersections of creativity, productivity, technology, and eye health on the 1000 Hours Outside Podcast.

**

Order your copy of Brain Drive here >> https://amzn.to/3Gu4NnX

Order your copy of New Arridor here >> https://amzn.to/3uN6t9F

Learn more about Tom here >> https://tomhallwrites.com/

Download the Book Club questions for Brain Drive here >> https://www.1000hoursoutside.com/blog/brain-drive

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3305 no 1KHO 221: We Need to Know When to Take a Break | Zan Tyler, The Zan Tyler Podcast Zan Tyler joins us to talk about parenting and her unexpected journey into homeschooling. Zan is a story weaver and you will be encouraged by her path that started with her initial reluctance to embrace teaching or motherhood, only to find herself as a stay-at-home mom later on... fighting battles in the legislature for homeschool freedoms.  The conversation touches on the resilience needed in the face of societal skepticism, illustrated when Zan recounts how friends hesitated to let their kids play with hers due to their unconventional choice to try homeschooling. Despite opposition, Zan emphasizes the richness and depth that homeschooling brought to their lives and relationships. The episode explores the heart of homeschooling, highlighting the powerful combination of love and commitment parents invest in their children's education. Zan advocates for a child-centric approach, putting the individual needs and pace of the child at the forefront of the educational journey. To combat parenting and homeschooling burnout, Zan introduces the "Stop, Drop, and Roll" analogy, offering practical advice for rejuvenation – whether it's taking a break or stepping outside. The podcast concludes by addressing the challenging days of homeschooling, emphasizing the importance of recognizing when to pause and recharge. ** Learn more about Zan here >> https://zantyler.com/ Listen to Zan on her own podcast >> The Zan Tyler Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 03 Dec 2023 05:00:00 -0000 full 1000 Hours Outside Zan Tyler joins us to talk about parenting and her unexpected journey into homeschooling. Zan is a story weaver and you will be encouraged by her path that started with her initial reluctance to embrace teaching or motherhood, only to find herself as a stay-at-home mom later on... fighting battles in the legislature for homeschool freedoms.  The conversation touches on the resilience needed in the face of societal skepticism, illustrated when Zan recounts how friends hesitated to let their kids play with hers due to their unconventional choice to try homeschooling. Despite opposition, Zan emphasizes the richness and depth that homeschooling brought to their lives and relationships. The episode explores the heart of homeschooling, highlighting the powerful combination of love and commitment parents invest in their children's education. Zan advocates for a child-centric approach, putting the individual needs and pace of the child at the forefront of the educational journey. To combat parenting and homeschooling burnout, Zan introduces the "Stop, Drop, and Roll" analogy, offering practical advice for rejuvenation – whether it's taking a break or stepping outside. The podcast concludes by addressing the challenging days of homeschooling, emphasizing the importance of recognizing when to pause and recharge. ** Learn more about Zan here >> https://zantyler.com/ Listen to Zan on her own podcast >> The Zan Tyler Podcast Learn more about your ad choices. Visit megaphone.fm/adchoices Zan Tyler joins us to talk about parenting and her unexpected journey into homeschooling.

Zan is a story weaver and you will be encouraged by her path that started with her initial reluctance to embrace teaching or motherhood, only to find herself as a stay-at-home mom later on... fighting battles in the legislature for homeschool freedoms. 

The conversation touches on the resilience needed in the face of societal skepticism, illustrated when Zan recounts how friends hesitated to let their kids play with hers due to their unconventional choice to try homeschooling. Despite opposition, Zan emphasizes the richness and depth that homeschooling brought to their lives and relationships.

The episode explores the heart of homeschooling, highlighting the powerful combination of love and commitment parents invest in their children's education. Zan advocates for a child-centric approach, putting the individual needs and pace of the child at the forefront of the educational journey.

To combat parenting and homeschooling burnout, Zan introduces the "Stop, Drop, and Roll" analogy, offering practical advice for rejuvenation – whether it's taking a break or stepping outside. The podcast concludes by addressing the challenging days of homeschooling, emphasizing the importance of recognizing when to pause and recharge.

**

Learn more about Zan here >> https://zantyler.com/

Listen to Zan on her own podcast >> The Zan Tyler Podcast

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3294 no 1KHO 220: Raising Resilient Kids: Nurturing Emotional Intelligence through Unstructured Play | Colleen Kessler, Raising Lifelong Learners In this episode Colleen Kessler passionately discusses the need to preserve the resilience and confidence in boys, exploring the fascinating physiology of their brains and the value of allowing them to take risks. The conversation unfolds into a deep exploration of emotional intelligence and resilience, emphasizing the role parents play as the primary examples of healthy adulthood for their kids. Discover the power of free, self-directed play and its profound impact on fostering lifelong learners. Colleen shares insights on the benefits of letting kids be free, encouraging parents to set the stage for a future where their children never forget how to play, ensuring a life filled with joy and continuous learning. Tune in to uncover practical tips on navigating the challenges of parenthood, creating a supportive environment for your children to bounce back from adversity, and ultimately, raising resilient individuals who contribute meaningfully to the greater whole of the family and society. This episode is a masterclass on intentional parenting and a celebration of the boundless potential within each child. ** Learn more about Colleen here >>  www.RaisingLifelongLearners.com www.Raisingresilientsons.com You can also find her on the Raising Lifelong Learners podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Dec 2023 05:00:00 -0000 full 1000 Hours Outside In this episode Colleen Kessler passionately discusses the need to preserve the resilience and confidence in boys, exploring the fascinating physiology of their brains and the value of allowing them to take risks. The conversation unfolds into a deep exploration of emotional intelligence and resilience, emphasizing the role parents play as the primary examples of healthy adulthood for their kids. Discover the power of free, self-directed play and its profound impact on fostering lifelong learners. Colleen shares insights on the benefits of letting kids be free, encouraging parents to set the stage for a future where their children never forget how to play, ensuring a life filled with joy and continuous learning. Tune in to uncover practical tips on navigating the challenges of parenthood, creating a supportive environment for your children to bounce back from adversity, and ultimately, raising resilient individuals who contribute meaningfully to the greater whole of the family and society. This episode is a masterclass on intentional parenting and a celebration of the boundless potential within each child. ** Learn more about Colleen here >>  www.RaisingLifelongLearners.com www.Raisingresilientsons.com You can also find her on the Raising Lifelong Learners podcast! Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode Colleen Kessler passionately discusses the need to preserve the resilience and confidence in boys, exploring the fascinating physiology of their brains and the value of allowing them to take risks. The conversation unfolds into a deep exploration of emotional intelligence and resilience, emphasizing the role parents play as the primary examples of healthy adulthood for their kids.

Discover the power of free, self-directed play and its profound impact on fostering lifelong learners. Colleen shares insights on the benefits of letting kids be free, encouraging parents to set the stage for a future where their children never forget how to play, ensuring a life filled with joy and continuous learning.

Tune in to uncover practical tips on navigating the challenges of parenthood, creating a supportive environment for your children to bounce back from adversity, and ultimately, raising resilient individuals who contribute meaningfully to the greater whole of the family and society. This episode is a masterclass on intentional parenting and a celebration of the boundless potential within each child.

**

Learn more about Colleen here >> 

www.RaisingLifelongLearners.com

www.Raisingresilientsons.com

You can also find her on the Raising Lifelong Learners podcast!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3141 1KHO 219: Who Wants to Go Outside When No One is Out There? | Mike Lanza, Playborhood Mike Lanza, author of Playbordhood join us! In a world where screens dominate and structured activities consume children's time, Mike shares his journey from being astonished by the lack of independent play to becoming a catalyst for change in his neighborhood. Discover the challenges of modern neighborhoods, the impact of a lack of outdoor play, and the circular network effect that keeps kids indoors. Mike explores innovative solutions to make neighborhoods exciting again, from front-yard play areas to creating spaces that appeal to a broad age range. Learn about the crucial role of multi-age items, fostering independence in children, and the delicate balance between facilitating and controlling. The conversation delves into the importance of risk-taking as a skill, the shift from child-led to parent-led interactions, and the need for parents to invest in their children's independence. Gain valuable insights into creating vibrant, child-centric communities that empower kids to play with abandon, take risks, and ultimately lead happier, more fulfilling lives. Tune in to explore practical ideas for transforming your neighborhood into a haven for children's play and discover how empowering kids to embrace independence can shape a brighter future for them and the communities they inhabit. ** Learn more about Mike Lanza here >> https://playborhood.com/ Purchase your copy of Playborhood here >> https://amzn.to/47DrphR Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 28 Nov 2023 05:00:00 -0000 full 1000 Hours Outside Mike Lanza, author of Playbordhood join us! In a world where screens dominate and structured activities consume children's time, Mike shares his journey from being astonished by the lack of independent play to becoming a catalyst for change in his neighborhood. Discover the challenges of modern neighborhoods, the impact of a lack of outdoor play, and the circular network effect that keeps kids indoors. Mike explores innovative solutions to make neighborhoods exciting again, from front-yard play areas to creating spaces that appeal to a broad age range. Learn about the crucial role of multi-age items, fostering independence in children, and the delicate balance between facilitating and controlling. The conversation delves into the importance of risk-taking as a skill, the shift from child-led to parent-led interactions, and the need for parents to invest in their children's independence. Gain valuable insights into creating vibrant, child-centric communities that empower kids to play with abandon, take risks, and ultimately lead happier, more fulfilling lives. Tune in to explore practical ideas for transforming your neighborhood into a haven for children's play and discover how empowering kids to embrace independence can shape a brighter future for them and the communities they inhabit. ** Learn more about Mike Lanza here >> https://playborhood.com/ Purchase your copy of Playborhood here >> https://amzn.to/47DrphR Learn more about your ad choices. Visit megaphone.fm/adchoices Mike Lanza, author of Playbordhood join us! In a world where screens dominate and structured activities consume children's time, Mike shares his journey from being astonished by the lack of independent play to becoming a catalyst for change in his neighborhood.

Discover the challenges of modern neighborhoods, the impact of a lack of outdoor play, and the circular network effect that keeps kids indoors. Mike explores innovative solutions to make neighborhoods exciting again, from front-yard play areas to creating spaces that appeal to a broad age range. Learn about the crucial role of multi-age items, fostering independence in children, and the delicate balance between facilitating and controlling.

The conversation delves into the importance of risk-taking as a skill, the shift from child-led to parent-led interactions, and the need for parents to invest in their children's independence. Gain valuable insights into creating vibrant, child-centric communities that empower kids to play with abandon, take risks, and ultimately lead happier, more fulfilling lives.

Tune in to explore practical ideas for transforming your neighborhood into a haven for children's play and discover how empowering kids to embrace independence can shape a brighter future for them and the communities they inhabit.

**

Learn more about Mike Lanza here >> https://playborhood.com/

Purchase your copy of Playborhood here >> https://amzn.to/47DrphR

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3201 no 1KHO 218: Rhythms of Resilience: Embracing Motherhood, Cold Therapy, and the Wild | Johnna Holmgren, Fox Meets Bear Johnna Holmgren (@foxmeetsbear) joins us!!!!!  In this episode we explore the beauty and value found in the motherhood role, challenging the notion of mothering drudgery and delving into the rich joy that comes with the responsibilities. Discover the power of establishing seasonal rhythms for authentic rest, home stability, and lifelong kinship with our children. From the importance of a rooted system that anchors both parent and child to the transformative benefits of predictable hikes and bedtime rituals, Johnna shares her insights on creating a family rhythm that fosters emotional intelligence and deepens the connection with nature. We also talk about the fascinating ethos of forest school, embracing cold therapy, and the simple nothingness of childhood. Learn the art of saying no to extracurricular activities and the surprising benefits of cold training in preparation for both winter and summer. Discover how less clothing in the fall and more clothing in late spring can educate the body and mind toward resilience. Johnna's experiences with cold showers, wild swimming, and the profound impact of intentional language on our posture towards life offer a unique perspective on building appreciation and joy for the cold. Tune in as they explore the ways in which our posture towards life, motherhood, and the cold influences our children and how committing to speaking positively can shape their outlook on the world. This episode is a celebration of embracing unconventional approaches, finding joy in simplicity, and fostering resilience within ourselves and our families. Don't miss it!! **  Learn more about Johnna and all she has to offer here >> www.Foxmeetsbear.com Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 25 Nov 2023 05:00:00 -0000 full 1000 Hours Outside Johnna Holmgren (@foxmeetsbear) joins us!!!!!  In this episode we explore the beauty and value found in the motherhood role, challenging the notion of mothering drudgery and delving into the rich joy that comes with the responsibilities. Discover the power of establishing seasonal rhythms for authentic rest, home stability, and lifelong kinship with our children. From the importance of a rooted system that anchors both parent and child to the transformative benefits of predictable hikes and bedtime rituals, Johnna shares her insights on creating a family rhythm that fosters emotional intelligence and deepens the connection with nature. We also talk about the fascinating ethos of forest school, embracing cold therapy, and the simple nothingness of childhood. Learn the art of saying no to extracurricular activities and the surprising benefits of cold training in preparation for both winter and summer. Discover how less clothing in the fall and more clothing in late spring can educate the body and mind toward resilience. Johnna's experiences with cold showers, wild swimming, and the profound impact of intentional language on our posture towards life offer a unique perspective on building appreciation and joy for the cold. Tune in as they explore the ways in which our posture towards life, motherhood, and the cold influences our children and how committing to speaking positively can shape their outlook on the world. This episode is a celebration of embracing unconventional approaches, finding joy in simplicity, and fostering resilience within ourselves and our families. Don't miss it!! **  Learn more about Johnna and all she has to offer here >> www.Foxmeetsbear.com Learn more about your ad choices. Visit megaphone.fm/adchoices Johnna Holmgren (@foxmeetsbear) joins us!!!!! 

In this episode we explore the beauty and value found in the motherhood role, challenging the notion of mothering drudgery and delving into the rich joy that comes with the responsibilities. Discover the power of establishing seasonal rhythms for authentic rest, home stability, and lifelong kinship with our children.

From the importance of a rooted system that anchors both parent and child to the transformative benefits of predictable hikes and bedtime rituals, Johnna shares her insights on creating a family rhythm that fosters emotional intelligence and deepens the connection with nature.

We also talk about the fascinating ethos of forest school, embracing cold therapy, and the simple nothingness of childhood. Learn the art of saying no to extracurricular activities and the surprising benefits of cold training in preparation for both winter and summer.

Discover how less clothing in the fall and more clothing in late spring can educate the body and mind toward resilience. Johnna's experiences with cold showers, wild swimming, and the profound impact of intentional language on our posture towards life offer a unique perspective on building appreciation and joy for the cold.

Tune in as they explore the ways in which our posture towards life, motherhood, and the cold influences our children and how committing to speaking positively can shape their outlook on the world. This episode is a celebration of embracing unconventional approaches, finding joy in simplicity, and fostering resilience within ourselves and our families.

Don't miss it!!

** 

Learn more about Johnna and all she has to offer here >> www.Foxmeetsbear.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3077 no 1KHO 217: Embracing a Wandering Mind, Play for All Ages, and Your Full Potential | Scott Barry Kaufman, Ph.D., UnGifted: Intelligence Redefined Welcome to the 1000 Hours Outside Podcast! In this episode, host Ginny Yurich engages in a captivating conversation with the brilliant Scott Barry Kaufman, author of "Ungifted: Intelligence Redefined" (and nine other books). Together, they explore the multifaceted nature of human intelligence and the limitations of assessing it through a single number. Kaufman challenges the conventional use of IQ tests, advocating for a more holistic approach that encourages the activation of one's full potential rather than limiting it. The discussion delves into the importance of childhood play and the foundation it lays for imagination and empathy. Kaufman emphasizes the need to avoid a victim mentality and shares insights on defying expectations. As the conversation unfolds, topics range from self-actualization and dyslexia to the power of discipline and the diverse paths to success. Kaufman sheds light on "twice exceptional" kids, urging for a more empowering approach that recognizes and nurtures their unique gifts and voices. Amidst the thought-provoking discussion, Kaufman shares personal anecdotes, including his favorite activities and even his American Idol auditions! The episode concludes with insights into a human-centered education manifesto and the value of infusing a little more fantasy into our lives. Tune in for a journey through intelligence redefined, embracing the complexities of the human mind on the 1000 Hours Outside Podcast! ** Learn more about Scott Barry Kaufman here >>  https://scottbarrykaufman.com www.Centerforhumanpotential.com And on social media >> @scottbarrykaufman * Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Nov 2023 05:00:00 -0000 full 1000 Hours Outside Welcome to the 1000 Hours Outside Podcast! In this episode, host Ginny Yurich engages in a captivating conversation with the brilliant Scott Barry Kaufman, author of "Ungifted: Intelligence Redefined" (and nine other books). Together, they explore the multifaceted nature of human intelligence and the limitations of assessing it through a single number. Kaufman challenges the conventional use of IQ tests, advocating for a more holistic approach that encourages the activation of one's full potential rather than limiting it. The discussion delves into the importance of childhood play and the foundation it lays for imagination and empathy. Kaufman emphasizes the need to avoid a victim mentality and shares insights on defying expectations. As the conversation unfolds, topics range from self-actualization and dyslexia to the power of discipline and the diverse paths to success. Kaufman sheds light on "twice exceptional" kids, urging for a more empowering approach that recognizes and nurtures their unique gifts and voices. Amidst the thought-provoking discussion, Kaufman shares personal anecdotes, including his favorite activities and even his American Idol auditions! The episode concludes with insights into a human-centered education manifesto and the value of infusing a little more fantasy into our lives. Tune in for a journey through intelligence redefined, embracing the complexities of the human mind on the 1000 Hours Outside Podcast! ** Learn more about Scott Barry Kaufman here >>  https://scottbarrykaufman.com www.Centerforhumanpotential.com And on social media >> @scottbarrykaufman * Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the 1000 Hours Outside Podcast! In this episode, host Ginny Yurich engages in a captivating conversation with the brilliant Scott Barry Kaufman, author of "Ungifted: Intelligence Redefined" (and nine other books). Together, they explore the multifaceted nature of human intelligence and the limitations of assessing it through a single number.

Kaufman challenges the conventional use of IQ tests, advocating for a more holistic approach that encourages the activation of one's full potential rather than limiting it. The discussion delves into the importance of childhood play and the foundation it lays for imagination and empathy. Kaufman emphasizes the need to avoid a victim mentality and shares insights on defying expectations.

As the conversation unfolds, topics range from self-actualization and dyslexia to the power of discipline and the diverse paths to success. Kaufman sheds light on "twice exceptional" kids, urging for a more empowering approach that recognizes and nurtures their unique gifts and voices.

Amidst the thought-provoking discussion, Kaufman shares personal anecdotes, including his favorite activities and even his American Idol auditions! The episode concludes with insights into a human-centered education manifesto and the value of infusing a little more fantasy into our lives.

Tune in for a journey through intelligence redefined, embracing the complexities of the human mind on the 1000 Hours Outside Podcast!

**

Learn more about Scott Barry Kaufman here >> 

https://scottbarrykaufman.com

www.Centerforhumanpotential.com

And on social media >> @scottbarrykaufman

*

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2877 no 1KHO 216: Thriving in the Chaos: A Blueprint for Busy Moms | Crystal Paine, The Time Saving Mom Join us on this empowering episode of the 1000 Hours Outside Podcast with the incredible Crystal Paine, founder of Money Saving Mom, host of The Crystal Paine Show, and NYT bestselling author. Crystal shares her wisdom on how to juggle the demands of life, find joy in every moment, and focus on what truly matters. In a world where time is fleeting, Crystal's insights on prioritizing and embracing the power of prayer provide a refreshing perspective. Discover the 6x2 priority system, learn to let go of perfectionism, and find inspiration in making life simpler. Crystal's personal journey, from overcoming anxiety to thriving through daily challenges, will inspire you to view stress as a warning flag and find the good in every day. Don't miss this episode packed with practical tips and heartfelt wisdom to help you not just survive but truly thrive in the midst of life's chaos. *** Learn more about Crystal here >> www.MoneySavingMom.Com Order your copy of The Time Saving Mom here >> https://amzn.to/40MHBLd Find Crystal's printables here >> www.crystalpaine.com/tsm Find Crystal on social media here >> @themoneysavingmom Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Nov 2023 05:00:00 -0000 full 1000 Hours Outside Join us on this empowering episode of the 1000 Hours Outside Podcast with the incredible Crystal Paine, founder of Money Saving Mom, host of The Crystal Paine Show, and NYT bestselling author. Crystal shares her wisdom on how to juggle the demands of life, find joy in every moment, and focus on what truly matters. In a world where time is fleeting, Crystal's insights on prioritizing and embracing the power of prayer provide a refreshing perspective. Discover the 6x2 priority system, learn to let go of perfectionism, and find inspiration in making life simpler. Crystal's personal journey, from overcoming anxiety to thriving through daily challenges, will inspire you to view stress as a warning flag and find the good in every day. Don't miss this episode packed with practical tips and heartfelt wisdom to help you not just survive but truly thrive in the midst of life's chaos. *** Learn more about Crystal here >> www.MoneySavingMom.Com Order your copy of The Time Saving Mom here >> https://amzn.to/40MHBLd Find Crystal's printables here >> www.crystalpaine.com/tsm Find Crystal on social media here >> @themoneysavingmom Learn more about your ad choices. Visit megaphone.fm/adchoices Join us on this empowering episode of the 1000 Hours Outside Podcast with the incredible Crystal Paine, founder of Money Saving Mom, host of The Crystal Paine Show, and NYT bestselling author. Crystal shares her wisdom on how to juggle the demands of life, find joy in every moment, and focus on what truly matters.

In a world where time is fleeting, Crystal's insights on prioritizing and embracing the power of prayer provide a refreshing perspective. Discover the 6x2 priority system, learn to let go of perfectionism, and find inspiration in making life simpler. Crystal's personal journey, from overcoming anxiety to thriving through daily challenges, will inspire you to view stress as a warning flag and find the good in every day. Don't miss this episode packed with practical tips and heartfelt wisdom to help you not just survive but truly thrive in the midst of life's chaos.

***

Learn more about Crystal here >> www.MoneySavingMom.Com

Order your copy of The Time Saving Mom here >> https://amzn.to/40MHBLd

Find Crystal's printables here >> www.crystalpaine.com/tsm

Find Crystal on social media here >> @themoneysavingmom

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3260 no 1KHO 215: When We Stand Up for Our Kids, Our Lives are Better Too | Vani Hari, The Food Babe It really is The Food Babe!!!!  Vani Hari, also known as The Food Babe, joins us to discuss her transformative health journey. From battling childhood health issues to hitting rock bottom in her early 20s, Vani shares her powerful story of overcoming adversity. Tune in as Vani delves into the concerning realities of our food supply, revealing the addictive chemicals added to our meals. Uncover the impact of MSG on our health and explore how the food industry manipulates our palates, hijacking our taste buds. Discover practical insights from Vani's newest book Food Babe Family, a unique guidebook and cookbook, offering tips on cultivating a love for vegetables in children amongst many other things! Learn how the food industry's deceitful tactics affect kids' eating habits and contribute to picky eating. Join the conversation as they tackle the importance of getting kids outside and its positive influence on food choices. From picnics to less rushed dinners due to outdoor play, find out how reconnecting with nature can enhance your family's well-being. Don't miss out on intriguing discussions about standing up for your child's nutrition, the truth about processed foods... and the pizza saga. Plus, discover how getting your child's buy-in with school lunches can make a significant difference in their overall well-being. Join us on the 1000 Hours Outside Podcast for an enlightening episode that empowers parents to make informed choices for their children's health and well-being. ** Check out Vani's newest book here >> https://amzn.to/3QYXfQm Learn more about Vani here >> https://foodbabe.com/ and on social media @thefoodbabe Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Nov 2023 05:00:00 -0000 full 1000 Hours Outside It really is The Food Babe!!!!  Vani Hari, also known as The Food Babe, joins us to discuss her transformative health journey. From battling childhood health issues to hitting rock bottom in her early 20s, Vani shares her powerful story of overcoming adversity. Tune in as Vani delves into the concerning realities of our food supply, revealing the addictive chemicals added to our meals. Uncover the impact of MSG on our health and explore how the food industry manipulates our palates, hijacking our taste buds. Discover practical insights from Vani's newest book Food Babe Family, a unique guidebook and cookbook, offering tips on cultivating a love for vegetables in children amongst many other things! Learn how the food industry's deceitful tactics affect kids' eating habits and contribute to picky eating. Join the conversation as they tackle the importance of getting kids outside and its positive influence on food choices. From picnics to less rushed dinners due to outdoor play, find out how reconnecting with nature can enhance your family's well-being. Don't miss out on intriguing discussions about standing up for your child's nutrition, the truth about processed foods... and the pizza saga. Plus, discover how getting your child's buy-in with school lunches can make a significant difference in their overall well-being. Join us on the 1000 Hours Outside Podcast for an enlightening episode that empowers parents to make informed choices for their children's health and well-being. ** Check out Vani's newest book here >> https://amzn.to/3QYXfQm Learn more about Vani here >> https://foodbabe.com/ and on social media @thefoodbabe Learn more about your ad choices. Visit megaphone.fm/adchoices It really is The Food Babe!!!! 

Vani Hari, also known as The Food Babe, joins us to discuss her transformative health journey. From battling childhood health issues to hitting rock bottom in her early 20s, Vani shares her powerful story of overcoming adversity.

Tune in as Vani delves into the concerning realities of our food supply, revealing the addictive chemicals added to our meals. Uncover the impact of MSG on our health and explore how the food industry manipulates our palates, hijacking our taste buds.

Discover practical insights from Vani's newest book Food Babe Family, a unique guidebook and cookbook, offering tips on cultivating a love for vegetables in children amongst many other things! Learn how the food industry's deceitful tactics affect kids' eating habits and contribute to picky eating.

Join the conversation as they tackle the importance of getting kids outside and its positive influence on food choices. From picnics to less rushed dinners due to outdoor play, find out how reconnecting with nature can enhance your family's well-being.

Don't miss out on intriguing discussions about standing up for your child's nutrition, the truth about processed foods... and the pizza saga. Plus, discover how getting your child's buy-in with school lunches can make a significant difference in their overall well-being.

Join us on the 1000 Hours Outside Podcast for an enlightening episode that empowers parents to make informed choices for their children's health and well-being.

**

Check out Vani's newest book here >> https://amzn.to/3QYXfQm

Learn more about Vani here >> https://foodbabe.com/ and on social media @thefoodbabe

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3604 no 1KHO 214: Quit Pressing the Misery Button | Gay Hendricks, The Big Leap https://sites.libsyn.com/150527/1kho-214-quit-pressing-the-misery-button-gay-hendricks-the-big-leap Renowned author and psychologist Gay Hendricks is here!!!!!!! His book "The Big Leap" was a life-changing read for me. I read it this past year. In this conversation, we explore the intriguing concept of the "Upper Limit Problem" and how it manifests in various aspects of our lives. From the fear of outshining others to the deep-seated worry about our own potential, Gay  shares powerful anecdotes and strategies to break free from self-imposed limits. Discover the distinction between the Zone of Excellence and the Zone of Genius, and learn how embracing your true passion can lead to a life of fulfillment and purpose. Throughout the episode, Gay provides practical advice on nurturing positive feelings, savoring success, and making small adjustments that can result in major life changes. Uncover the truth about worry, criticism, and blame as addictions, and explore the liberating potential of stepping into your genius zone. This conversation is an invitation to examine the fears that hold us back, the lies we tell ourselves, and the incredible potential that lies within each of us. Don't miss this episode that could be the catalyst for a life-changing transformation. ** Order your copy of Ginny's new book Until the Streetlights Come On here >>  ** Learn more about Gay Hendricks here >> www.hendricks.com Purchase your copy of The Big Leap here >> https://amzn.to/46conj2 ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Nov 2023 10:30:00 -0000 1KHO 214: Quit Pressing the Misery Button | Gay Hendricks, The Big Leap full 1000 Hours Outside Renowned author and psychologist Gay Hendricks is here!!!!!!! His book "The Big Leap" was a life-changing read for me. I read it this past year. In this conversation, we explore the intriguing concept of the "Upper Limit Problem" and how it manifests... Renowned author and psychologist Gay Hendricks is here!!!!!!! His book "The Big Leap" was a life-changing read for me. I read it this past year. In this conversation, we explore the intriguing concept of the "Upper Limit Problem" and how it manifests in various aspects of our lives. From the fear of outshining others to the deep-seated worry about our own potential, Gay  shares powerful anecdotes and strategies to break free from self-imposed limits. Discover the distinction between the Zone of Excellence and the Zone of Genius, and learn how embracing your true passion can lead to a life of fulfillment and purpose. Throughout the episode, Gay provides practical advice on nurturing positive feelings, savoring success, and making small adjustments that can result in major life changes. Uncover the truth about worry, criticism, and blame as addictions, and explore the liberating potential of stepping into your genius zone. This conversation is an invitation to examine the fears that hold us back, the lies we tell ourselves, and the incredible potential that lies within each of us. Don't miss this episode that could be the catalyst for a life-changing transformation. ** Order your copy of Ginny's new book Until the Streetlights Come On here >>  ** Learn more about Gay Hendricks here >> www.hendricks.com Purchase your copy of The Big Leap here >> https://amzn.to/46conj2 ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices Renowned author and psychologist Gay Hendricks is here!!!!!!! His book "The Big Leap" was a life-changing read for me. I read it this past year.

In this conversation, we explore the intriguing concept of the "Upper Limit Problem" and how it manifests in various aspects of our lives. From the fear of outshining others to the deep-seated worry about our own potential, Gay  shares powerful anecdotes and strategies to break free from self-imposed limits. Discover the distinction between the Zone of Excellence and the Zone of Genius, and learn how embracing your true passion can lead to a life of fulfillment and purpose.

Throughout the episode, Gay provides practical advice on nurturing positive feelings, savoring success, and making small adjustments that can result in major life changes. Uncover the truth about worry, criticism, and blame as addictions, and explore the liberating potential of stepping into your genius zone.

This conversation is an invitation to examine the fears that hold us back, the lies we tell ourselves, and the incredible potential that lies within each of us. Don't miss this episode that could be the catalyst for a life-changing transformation.

**

Order your copy of Ginny's new book Until the Streetlights Come On here >> 

**

Learn more about Gay Hendricks here >> www.hendricks.com

Purchase your copy of The Big Leap here >> https://amzn.to/46conj2

**

Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3236 no 1KHO 213: The Path to a Book Launch | Ginny Yurich, Until the Streetlights Come On https://sites.libsyn.com/150527/ep-213-the-path-to-a-book-launch-ginny-yurich-until-the-streetlights-come-on It's almost book launch day and I hope you'll tune to this message from my heart - including a little behind the scenes peak into the lead-up to a book launch. There's also a story about the beauty of timing and the ways in which our lives intersect with the lives of others. Purchase your copy of Until the Streetlights Come On here >> https://amzn.to/46e870S It is already a best seller! It will be a fantastic addition to your family. Check out some initial reviews on Goodreads here >> https://www.goodreads.com/book/show/135969871-until-the-streetlights-come-on?from_search=true&from_srp=true&qid=JuQYHwFh90&rank=1 Grab your pre-order bonuses by filling out the form here >> https://www.1000hoursoutside.com/streetlights Submit your tracker for the tracker design contest here >> https://www.1000hoursoutside.com/blog/1000-hours-outside-2024-time-tracker-design-contest Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Nov 2023 00:17:00 -0000 1KHO 213: The Path to a Book Launch | Ginny Yurich, Until the Streetlights Come On full 1000 Hours Outside It's almost book launch day and I hope you'll tune to this message from my heart - including a little behind the scenes peak into the lead-up to a book launch. There's also a story about the beauty of timing and the ways in which our lives intersect... It's almost book launch day and I hope you'll tune to this message from my heart - including a little behind the scenes peak into the lead-up to a book launch. There's also a story about the beauty of timing and the ways in which our lives intersect with the lives of others. Purchase your copy of Until the Streetlights Come On here >> https://amzn.to/46e870S It is already a best seller! It will be a fantastic addition to your family. Check out some initial reviews on Goodreads here >> https://www.goodreads.com/book/show/135969871-until-the-streetlights-come-on?from_search=true&from_srp=true&qid=JuQYHwFh90&rank=1 Grab your pre-order bonuses by filling out the form here >> https://www.1000hoursoutside.com/streetlights Submit your tracker for the tracker design contest here >> https://www.1000hoursoutside.com/blog/1000-hours-outside-2024-time-tracker-design-contest Learn more about your ad choices. Visit megaphone.fm/adchoices It's almost book launch day and I hope you'll tune to this message from my heart - including a little behind the scenes peak into the lead-up to a book launch. There's also a story about the beauty of timing and the ways in which our lives intersect with the lives of others.

Purchase your copy of Until the Streetlights Come On here >> https://amzn.to/46e870S

It is already a best seller! It will be a fantastic addition to your family. Check out some initial reviews on Goodreads here >> https://www.goodreads.com/book/show/135969871-until-the-streetlights-come-on?from_search=true&from_srp=true&qid=JuQYHwFh90&rank=1

Grab your pre-order bonuses by filling out the form here >> https://www.1000hoursoutside.com/streetlights

Submit your tracker for the tracker design contest here >> https://www.1000hoursoutside.com/blog/1000-hours-outside-2024-time-tracker-design-contest

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 971 no 1KHO 212: Garden-to-Table Tales | Lana Stenner, The Grace-Filled Homestead Cookbook https://sites.libsyn.com/150527/1kho-212-garden-to-table-tales-lana-stenner-the-grace-filled-homestead-cookbook Lana Stenner joins us again!!! Maybe the third time she'll join us with one of her goats :). In this explore we explore the pursuit of a simpler life through the lens of outdoor culinary experiences. Lana shares her insights on the joys of al fresco dining, turning cooking into a cherished gift rather than a chore. Dive into the world of edible flowers, including lilac, violas, pansies, daisies, echinacea, and red buds, as Lana adds a touch of magic to her recipes. Discover the transformative power of seasonal transitions, where the changing seasons prompt a pause for reflection and foraging. Lana encourages a playful approach to food, making cooking an enjoyable and memorable experience for families. Explore the significance of food photography and the art of creating personal cookbooks, preserving recipes for future generations. The episode unfolds with discussions on summer potlucks, the simplicity of homemade versus store-bought, and Lana's favorite combination of jam over goat cheese. In the "FARMACY" segment, Lana shares her recipes for elderberry syrup, kombucha, and sourdough bread. The episode concludes with Lana's heartfelt advice on documenting personal recipes, fostering lasting traditions, and creating meaningful culinary memories. Tune in for a delightful journey into the world of "Garden-to-Table Tales," "Floral Feasts and Family Traditions," or "Savoring Simplicity: Outdoor Culinary Adventures." Purchase your copy of Lana's new cookbook here >> https://amzn.to/3QB6QLH   Learn more about Lana here >> www.LanaStenner.com   Follow Lana here ⬇️   IG and FB @lanastenner TikTok @lanastennerandgoatgang Pinterest @lanastennerhomestead   Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 12 Nov 2023 03:09:00 -0000 1KHO 212: Garden-to-Table Tales | Lana Stenner, The Grace-Filled Homestead Cookbook full 1000 Hours Outside Lana Stenner joins us again!!! Maybe the third time she'll join us with one of her goats :). In this explore we explore the pursuit of a simpler life through the lens of outdoor culinary experiences. Lana shares her insights on the joys of al fresco... Lana Stenner joins us again!!! Maybe the third time she'll join us with one of her goats :). In this explore we explore the pursuit of a simpler life through the lens of outdoor culinary experiences. Lana shares her insights on the joys of al fresco dining, turning cooking into a cherished gift rather than a chore. Dive into the world of edible flowers, including lilac, violas, pansies, daisies, echinacea, and red buds, as Lana adds a touch of magic to her recipes. Discover the transformative power of seasonal transitions, where the changing seasons prompt a pause for reflection and foraging. Lana encourages a playful approach to food, making cooking an enjoyable and memorable experience for families. Explore the significance of food photography and the art of creating personal cookbooks, preserving recipes for future generations. The episode unfolds with discussions on summer potlucks, the simplicity of homemade versus store-bought, and Lana's favorite combination of jam over goat cheese. In the "FARMACY" segment, Lana shares her recipes for elderberry syrup, kombucha, and sourdough bread. The episode concludes with Lana's heartfelt advice on documenting personal recipes, fostering lasting traditions, and creating meaningful culinary memories. Tune in for a delightful journey into the world of "Garden-to-Table Tales," "Floral Feasts and Family Traditions," or "Savoring Simplicity: Outdoor Culinary Adventures." Purchase your copy of Lana's new cookbook here >> https://amzn.to/3QB6QLH   Learn more about Lana here >> www.LanaStenner.com   Follow Lana here ⬇️   IG and FB @lanastenner TikTok @lanastennerandgoatgang Pinterest @lanastennerhomestead   Learn more about your ad choices. Visit megaphone.fm/adchoices Lana Stenner joins us again!!! Maybe the third time she'll join us with one of her goats :).

In this explore we explore the pursuit of a simpler life through the lens of outdoor culinary experiences. Lana shares her insights on the joys of al fresco dining, turning cooking into a cherished gift rather than a chore. Dive into the world of edible flowers, including lilac, violas, pansies, daisies, echinacea, and red buds, as Lana adds a touch of magic to her recipes.

Discover the transformative power of seasonal transitions, where the changing seasons prompt a pause for reflection and foraging. Lana encourages a playful approach to food, making cooking an enjoyable and memorable experience for families. Explore the significance of food photography and the art of creating personal cookbooks, preserving recipes for future generations.

The episode unfolds with discussions on summer potlucks, the simplicity of homemade versus store-bought, and Lana's favorite combination of jam over goat cheese. In the "FARMACY" segment, Lana shares her recipes for elderberry syrup, kombucha, and sourdough bread. The episode concludes with Lana's heartfelt advice on documenting personal recipes, fostering lasting traditions, and creating meaningful culinary memories. Tune in for a delightful journey into the world of "Garden-to-Table Tales," "Floral Feasts and Family Traditions," or "Savoring Simplicity: Outdoor Culinary Adventures."

Purchase your copy of Lana's new cookbook here >> https://amzn.to/3QB6QLH   Learn more about Lana here >> www.LanaStenner.com   Follow Lana here ⬇️  

IG and FB @lanastenner

TikTok @lanastennerandgoatgang

Pinterest @lanastennerhomestead

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3280 no 1KHO 211: Your Kids Are Not Going to Want to Hang Around You Unless You're Fun | Brian Tome, The Five Marks of a Man https://sites.libsyn.com/150527/1kho-211-your-kids-are-not-going-to-want-to-hang-around-you-unless-youre-fun-brian-tome-the-five-marks-of-a-man Brian Tome is such a phenomenal podcast guest!!!!!  The topics we discuss in this episode range from the crisis of modern masculinity, to the restorative power of challenging outdoor activities, to the critical importance of play (in childhood and beyond), to friendship, and more. I've been talking to all my friends about several of the main premises in this conversation.  In a culture where digital screens often replace human connection, Brian and Ginny discuss the importance of building meaningful relationships and the transformative impact of fostering genuine friendships. Plus, don't miss the insight into Man Camp, an initiative to help men connect and grow. If you're looking to rediscover your sense of adventure, deepen your connections, and make the most of your life, this episode will inspire you to embrace the great outdoors and invest in the things that truly matter. Join us for an eye-opening conversation that challenges the status quo and encourages you to make the most of your time outside. ** Purchase The Five Marks of a Man here >> https://amzn.to/3u6G2vn Purchase The Five Marks of a Man Tactical Guide here >> https://amzn.to/40pMUA5 Purchase the Move Devotional here >> https://amzn.to/3Sx0PST Check out Brian's Podcast The Aggressive Life here >> https://podcasts.apple.com/us/podcast/the-aggressive-life-with-brian-tome/id1472047907 Learn more about Brian here >> https://www.briantome.com/ ** Pre-order Until the Streetlights Come On from Baker Books here >> https://bakerbookhouse.com/products/516449 Claim your pre-order bonuses here >> https://www.1000hoursoutside.com/streetlights ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 07 Nov 2023 23:02:00 -0000 1KHO 211: Your Kids Are Not Going to Want to Hang Around You Unless You're Fun | Brian Tome, The Five Marks of a Man full 1000 Hours Outside Brian Tome is such a phenomenal podcast guest!!!!!  The topics we discuss in this episode range from the crisis of modern masculinity, to the restorative power of challenging outdoor activities, to the critical importance of play (in childhood... Brian Tome is such a phenomenal podcast guest!!!!!  The topics we discuss in this episode range from the crisis of modern masculinity, to the restorative power of challenging outdoor activities, to the critical importance of play (in childhood and beyond), to friendship, and more. I've been talking to all my friends about several of the main premises in this conversation.  In a culture where digital screens often replace human connection, Brian and Ginny discuss the importance of building meaningful relationships and the transformative impact of fostering genuine friendships. Plus, don't miss the insight into Man Camp, an initiative to help men connect and grow. If you're looking to rediscover your sense of adventure, deepen your connections, and make the most of your life, this episode will inspire you to embrace the great outdoors and invest in the things that truly matter. Join us for an eye-opening conversation that challenges the status quo and encourages you to make the most of your time outside. ** Purchase The Five Marks of a Man here >> https://amzn.to/3u6G2vn Purchase The Five Marks of a Man Tactical Guide here >> https://amzn.to/40pMUA5 Purchase the Move Devotional here >> https://amzn.to/3Sx0PST Check out Brian's Podcast The Aggressive Life here >> https://podcasts.apple.com/us/podcast/the-aggressive-life-with-brian-tome/id1472047907 Learn more about Brian here >> https://www.briantome.com/ ** Pre-order Until the Streetlights Come On from Baker Books here >> https://bakerbookhouse.com/products/516449 Claim your pre-order bonuses here >> https://www.1000hoursoutside.com/streetlights ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices Brian Tome is such a phenomenal podcast guest!!!!! 

The topics we discuss in this episode range from the crisis of modern masculinity, to the restorative power of challenging outdoor activities, to the critical importance of play (in childhood and beyond), to friendship, and more. I've been talking to all my friends about several of the main premises in this conversation. 

In a culture where digital screens often replace human connection, Brian and Ginny discuss the importance of building meaningful relationships and the transformative impact of fostering genuine friendships. Plus, don't miss the insight into Man Camp, an initiative to help men connect and grow.

If you're looking to rediscover your sense of adventure, deepen your connections, and make the most of your life, this episode will inspire you to embrace the great outdoors and invest in the things that truly matter. Join us for an eye-opening conversation that challenges the status quo and encourages you to make the most of your time outside.

**

Purchase The Five Marks of a Man here >> https://amzn.to/3u6G2vn

Purchase The Five Marks of a Man Tactical Guide here >> https://amzn.to/40pMUA5

Purchase the Move Devotional here >> https://amzn.to/3Sx0PST

Check out Brian's Podcast The Aggressive Life here >> https://podcasts.apple.com/us/podcast/the-aggressive-life-with-brian-tome/id1472047907

Learn more about Brian here >> https://www.briantome.com/

**

Pre-order Until the Streetlights Come On from Baker Books here >> https://bakerbookhouse.com/products/516449

Claim your pre-order bonuses here >> https://www.1000hoursoutside.com/streetlights

**

Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3473 no 1KHO 210: Spend Your Life, Money, and Energy on What Matters | Rachel Cruze, I'm Glad for What I Have https://sites.libsyn.com/150527/1kho-210-spend-your-life-money-and-energy-on-what-matters-rachel-cruze-im-glad-for-what-i-have Welcome back the financial guru, Rachel Cruze!! Rachel has a brand new, adorable and meaningful children's book launching this November called "I'm Glad for What I Have." We discuss the ever-evolving expectations set by social media, the pressure to keep up with a certain standard of living, and how these factors can lead to a never-ending cycle of chasing material possessions. Rachel shares her insights on the importance of contentment and the realization that acquiring everything we want might not lead to the happiness we expect. Discover the true cost of debt and how it can ensnare us in a never-ending cycle. We also explore the power of minimalism and the things minimalists never buy, shedding light on the concept that a budget isn't a restriction, but rather permission to spend wisely. Our conversation delves into the transformative nature of generosity and the idea that money serves as a magnifying glass, amplifying our true selves. Join us for an insightful and heartwarming discussion that will help you find balance, contentment, and financial success. Check out Rachel's newest book for kids called "I'm Glad For What I Have" here> https://amzn.to/40nixdr Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Nov 2023 14:00:00 -0000 1KHO 210: Spend Your Life, Money, and Energy on What Matters | Rachel Cruze, I'm Glad for What I Have full 1000 Hours Outside Welcome back the financial guru, Rachel Cruze!! Rachel has a brand new, adorable and meaningful children's book launching this November called "." We discuss the ever-evolving expectations set by social media, the pressure to keep up with a certain... Welcome back the financial guru, Rachel Cruze!! Rachel has a brand new, adorable and meaningful children's book launching this November called "I'm Glad for What I Have." We discuss the ever-evolving expectations set by social media, the pressure to keep up with a certain standard of living, and how these factors can lead to a never-ending cycle of chasing material possessions. Rachel shares her insights on the importance of contentment and the realization that acquiring everything we want might not lead to the happiness we expect. Discover the true cost of debt and how it can ensnare us in a never-ending cycle. We also explore the power of minimalism and the things minimalists never buy, shedding light on the concept that a budget isn't a restriction, but rather permission to spend wisely. Our conversation delves into the transformative nature of generosity and the idea that money serves as a magnifying glass, amplifying our true selves. Join us for an insightful and heartwarming discussion that will help you find balance, contentment, and financial success. Check out Rachel's newest book for kids called "I'm Glad For What I Have" here> https://amzn.to/40nixdr Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back the financial guru, Rachel Cruze!! Rachel has a brand new, adorable and meaningful children's book launching this November called "I'm Glad for What I Have."

We discuss the ever-evolving expectations set by social media, the pressure to keep up with a certain standard of living, and how these factors can lead to a never-ending cycle of chasing material possessions. Rachel shares her insights on the importance of contentment and the realization that acquiring everything we want might not lead to the happiness we expect.

Discover the true cost of debt and how it can ensnare us in a never-ending cycle. We also explore the power of minimalism and the things minimalists never buy, shedding light on the concept that a budget isn't a restriction, but rather permission to spend wisely.

Our conversation delves into the transformative nature of generosity and the idea that money serves as a magnifying glass, amplifying our true selves. Join us for an insightful and heartwarming discussion that will help you find balance, contentment, and financial success.

Check out Rachel's newest book for kids called "I'm Glad For What I Have" here> https://amzn.to/40nixdr

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2996 no 1KHO 209: Kids Really Want to be With Their Parents | Elsie Iudicello, Farmhouse Schoolhouse https://sites.libsyn.com/150527/1kho-109-kids-really-want-to-be-with-their-parents-elsie-iudicello-farmhouse-schoolhouse The inspiring and heartwarming Elsie Iudicello, a true pioneer in the world of homeschooling and education, joins us! In this episode, Elsie, also known as @farmhouse_schoolhouse, takes us on a captivating journey from her upbringing in urban Miami to her unconventional approach to teaching her own children. Her experiences as a daughter and granddaughter of political exiles have shaped her worldview, emphasizing the importance of family and nurturing young minds. Elsie's narrative is a testament to the power of imagination, resourcefulness, and embracing the beauty of simplicity. She shares her personal experiences of growing up without extravagant resources and how her father's dream-chasing entrepreneurial spirit left an indelible mark on her. As a former preschool and substitute teacher, she witnessed firsthand how the conventional education system often fails to accommodate the unique needs of boys and girls. Her mission? To help her own children chase their sparks and dreams, fostering an environment where learning is an adventure, and every moment is an opportunity for discovery. Listen as Elsie discusses the profound significance of allowing children to play freely, revealing the depths of their personalities. She highlights the importance of observing and connecting with your children through play, uncovering their interests and passions. In a world of overwhelming expectations, Elsie shares her wisdom on prioritizing and excelling in what truly matters. Elsie's journey has been deeply influenced by the principles of Charlotte Mason, particularly the idea that "Children are born persons." She elaborates on unmeasured growth in childhood and the immeasurable moments of beauty, emphasizing the importance of an education that transcends checklists. The podcast also explores the pivotal role of family as a powerful tool for education, love, worship, and glory, reminding us that there's nothing quite like the bond between parents and children. Don't miss this extraordinary conversation with Elsie Iudicello, a passionate advocate for alternative education and the unquantifiable treasures of childhood. Her story will inspire you to embrace simplicity, chase dreams, and create lasting connections with your loved ones. ** Follow Elsie on Instagram at @farmhouse_schoolhouse and check out her website here >> https://farmhouseschoolhouse.com/ ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Nov 2023 09:30:00 -0000 1KHO 209: Kids Really Want to be With Their Parents | Elsie Iudicello, Farmhouse Schoolhouse full 1000 Hours Outside The inspiring and heartwarming Elsie Iudicello, a true pioneer in the world of homeschooling and education, joins us! In this episode, Elsie, also known as @farmhouse_schoolhouse, takes us on a captivating journey from her upbringing in urban Miami to... The inspiring and heartwarming Elsie Iudicello, a true pioneer in the world of homeschooling and education, joins us! In this episode, Elsie, also known as @farmhouse_schoolhouse, takes us on a captivating journey from her upbringing in urban Miami to her unconventional approach to teaching her own children. Her experiences as a daughter and granddaughter of political exiles have shaped her worldview, emphasizing the importance of family and nurturing young minds. Elsie's narrative is a testament to the power of imagination, resourcefulness, and embracing the beauty of simplicity. She shares her personal experiences of growing up without extravagant resources and how her father's dream-chasing entrepreneurial spirit left an indelible mark on her. As a former preschool and substitute teacher, she witnessed firsthand how the conventional education system often fails to accommodate the unique needs of boys and girls. Her mission? To help her own children chase their sparks and dreams, fostering an environment where learning is an adventure, and every moment is an opportunity for discovery. Listen as Elsie discusses the profound significance of allowing children to play freely, revealing the depths of their personalities. She highlights the importance of observing and connecting with your children through play, uncovering their interests and passions. In a world of overwhelming expectations, Elsie shares her wisdom on prioritizing and excelling in what truly matters. Elsie's journey has been deeply influenced by the principles of Charlotte Mason, particularly the idea that "Children are born persons." She elaborates on unmeasured growth in childhood and the immeasurable moments of beauty, emphasizing the importance of an education that transcends checklists. The podcast also explores the pivotal role of family as a powerful tool for education, love, worship, and glory, reminding us that there's nothing quite like the bond between parents and children. Don't miss this extraordinary conversation with Elsie Iudicello, a passionate advocate for alternative education and the unquantifiable treasures of childhood. Her story will inspire you to embrace simplicity, chase dreams, and create lasting connections with your loved ones. ** Follow Elsie on Instagram at @farmhouse_schoolhouse and check out her website here >> https://farmhouseschoolhouse.com/ ** Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices The inspiring and heartwarming Elsie Iudicello, a true pioneer in the world of homeschooling and education, joins us!

In this episode, Elsie, also known as @farmhouse_schoolhouse, takes us on a captivating journey from her upbringing in urban Miami to her unconventional approach to teaching her own children. Her experiences as a daughter and granddaughter of political exiles have shaped her worldview, emphasizing the importance of family and nurturing young minds.

Elsie's narrative is a testament to the power of imagination, resourcefulness, and embracing the beauty of simplicity. She shares her personal experiences of growing up without extravagant resources and how her father's dream-chasing entrepreneurial spirit left an indelible mark on her. As a former preschool and substitute teacher, she witnessed firsthand how the conventional education system often fails to accommodate the unique needs of boys and girls. Her mission? To help her own children chase their sparks and dreams, fostering an environment where learning is an adventure, and every moment is an opportunity for discovery.

Listen as Elsie discusses the profound significance of allowing children to play freely, revealing the depths of their personalities. She highlights the importance of observing and connecting with your children through play, uncovering their interests and passions. In a world of overwhelming expectations, Elsie shares her wisdom on prioritizing and excelling in what truly matters.

Elsie's journey has been deeply influenced by the principles of Charlotte Mason, particularly the idea that "Children are born persons." She elaborates on unmeasured growth in childhood and the immeasurable moments of beauty, emphasizing the importance of an education that transcends checklists.

The podcast also explores the pivotal role of family as a powerful tool for education, love, worship, and glory, reminding us that there's nothing quite like the bond between parents and children.

Don't miss this extraordinary conversation with Elsie Iudicello, a passionate advocate for alternative education and the unquantifiable treasures of childhood. Her story will inspire you to embrace simplicity, chase dreams, and create lasting connections with your loved ones.

**

Follow Elsie on Instagram at @farmhouse_schoolhouse and check out her website here >> https://farmhouseschoolhouse.com/

**

Get $15 off and your choice of free protein for a year at Good Ranchers when you use code "1000hours" and subscribe to any box. The four options to choose from for their free gift for a year are Top Sirloin Steaks, Salmon, Chicken Breasts, or Bacon. Shop here >> https://www.goodranchers.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2650 no 1KHO 208: Create Path Finders not Test Takers | Ken Coleman, One Question https://sites.libsyn.com/150527/1kho-208-create-path-finders-not-test-takers-ken-coleman-one-question Ken Coleman joins the podcast and you will be so inspired!! Tune in as we explore the art of nurturing childlike wonder in our children's lives. Ken shares insights into finding a fulfilling career, moving away from the pressure to perform, and protecting the innocence and creativity innate to every child. Discover how the educational system impacts our children's development and learn how to guide them toward their true talents and passions. Ken also delves into the power of saying "yes" to opportunities, dealing with rejection, and the importance of showing gratitude. If you're a parent or an individual looking to inspire the next generation, this episode is a must-listen. Don't miss out on this inspiring conversation with Ken Coleman, a guide to helping your children unleash their true potential. ** Learn more about pre-order bonuses for Until the Streetlights Come On here >> www.1000hoursoutside.com/streetlights Purchase your pre-ordered copy for 40% off plus free shipping here >> https://bakerbookhouse.com/products/516449 ** Get $10 off the Get Clear Assessment with code “1000hours” Check out the Adult Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/get-clear-career-assessment-for-career-change/ Check out the Student Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/new-get-clear-career-assessment-for-students/ ** Active Skin Repair - BLDGACTIVE.com Use code “1000hours” to save 20% ** Purchase your copy of One Question here >> https://amzn.to/49fEK11 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Oct 2023 14:06:00 -0000 1KHO 208: Create Path Finders not Test Takers | Ken Coleman, One Question full 1000 Hours Outside Ken Coleman joins the podcast and you will be so inspired!! Tune in as we explore the art of nurturing childlike wonder in our children's lives. Ken shares insights into finding a fulfilling career, moving away from the pressure to perform, and... Ken Coleman joins the podcast and you will be so inspired!! Tune in as we explore the art of nurturing childlike wonder in our children's lives. Ken shares insights into finding a fulfilling career, moving away from the pressure to perform, and protecting the innocence and creativity innate to every child. Discover how the educational system impacts our children's development and learn how to guide them toward their true talents and passions. Ken also delves into the power of saying "yes" to opportunities, dealing with rejection, and the importance of showing gratitude. If you're a parent or an individual looking to inspire the next generation, this episode is a must-listen. Don't miss out on this inspiring conversation with Ken Coleman, a guide to helping your children unleash their true potential. ** Learn more about pre-order bonuses for Until the Streetlights Come On here >> www.1000hoursoutside.com/streetlights Purchase your pre-ordered copy for 40% off plus free shipping here >> https://bakerbookhouse.com/products/516449 ** Get $10 off the Get Clear Assessment with code “1000hours” Check out the Adult Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/get-clear-career-assessment-for-career-change/ Check out the Student Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/new-get-clear-career-assessment-for-students/ ** Active Skin Repair - BLDGACTIVE.com Use code “1000hours” to save 20% ** Purchase your copy of One Question here >> https://amzn.to/49fEK11 Learn more about your ad choices. Visit megaphone.fm/adchoices Ken Coleman joins the podcast and you will be so inspired!!

Tune in as we explore the art of nurturing childlike wonder in our children's lives. Ken shares insights into finding a fulfilling career, moving away from the pressure to perform, and protecting the innocence and creativity innate to every child. Discover how the educational system impacts our children's development and learn how to guide them toward their true talents and passions. Ken also delves into the power of saying "yes" to opportunities, dealing with rejection, and the importance of showing gratitude. If you're a parent or an individual looking to inspire the next generation, this episode is a must-listen. Don't miss out on this inspiring conversation with Ken Coleman, a guide to helping your children unleash their true potential.

**

Learn more about pre-order bonuses for Until the Streetlights Come On here >> www.1000hoursoutside.com/streetlights

Purchase your pre-ordered copy for 40% off plus free shipping here >> https://bakerbookhouse.com/products/516449

**

Get $10 off the Get Clear Assessment with code “1000hours”

Check out the Adult Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/get-clear-career-assessment-for-career-change/

Check out the Student Assessment here >> https://store.ramseysolutions.com/business-and-career/assessments/new-get-clear-career-assessment-for-students/

**

Active Skin Repair - BLDGACTIVE.com

Use code “1000hours” to save 20%

**

Purchase your copy of One Question here >> https://amzn.to/49fEK11

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3152 no 1KHO 207: Start Where You Are and Steward What You Have Well | Amy Fewell, Founder of Homesteaders of America https://sites.libsyn.com/150527/1kho-207-start-where-you-are-and-steward-what-you-have-well-amy-fewell-founder-of-homesteaders-of-america Founder of Homesteaders of America Amy Fewell is here!!  From dealing with a childhood asthma diagnosis to her deep passion for self-sufficiency, Amy shares her incredible journey into the homesteading movement. Discover how the desire for better health and food led her to embrace a simpler way of life. Amy also emphasizes the importance of community and experience in homesteading while discussing topics like infertility and the benefits of raw milk. In this touching episode, Amy reveals the beauty of homesteading's connection to faith and nature, and her dedication to teaching others about this fulfilling lifestyle. Tune in to learn about the upcoming bills in 2024 that concern homesteaders and farmers. Amy's insights on the awakening happening in America regarding food and health are a must-hear. Whether you have acres of land or just a small space, Amy's message is clear: start where you are and steward what you have well. Don't miss this episode with a remarkable homesteader and advocate for a healthier, more self-reliant way of life. ** Find Amy on social media: @amy.fewell  @homesteadersofamerica @refugeofliberty Find Amy online: https://thefewellhomestead.com/ https://refugeofliberty.com/ https://homesteadersofamerica.com/ Check out Amy's books: BOOK #1 - The Homesteaders Herbal Companion - The Ultimate Guide to Growing, Preserving, and Using Herbs  BOOK #2 - The Homesteader’s Natural Chicken Keeping Handbook - Raising a Healthy Flock from Start to Finish ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 27 Oct 2023 16:40:00 -0000 1KHO 207: Start Where You Are and Steward What You Have Well | Amy Fewell, Founder of Homesteaders of America full 1000 Hours Outside Founder of Homesteaders of America Amy Fewell is here!!  From dealing with a childhood asthma diagnosis to her deep passion for self-sufficiency, Amy shares her incredible journey into the homesteading movement. Discover how the desire... Founder of Homesteaders of America Amy Fewell is here!!  From dealing with a childhood asthma diagnosis to her deep passion for self-sufficiency, Amy shares her incredible journey into the homesteading movement. Discover how the desire for better health and food led her to embrace a simpler way of life. Amy also emphasizes the importance of community and experience in homesteading while discussing topics like infertility and the benefits of raw milk. In this touching episode, Amy reveals the beauty of homesteading's connection to faith and nature, and her dedication to teaching others about this fulfilling lifestyle. Tune in to learn about the upcoming bills in 2024 that concern homesteaders and farmers. Amy's insights on the awakening happening in America regarding food and health are a must-hear. Whether you have acres of land or just a small space, Amy's message is clear: start where you are and steward what you have well. Don't miss this episode with a remarkable homesteader and advocate for a healthier, more self-reliant way of life. ** Find Amy on social media: @amy.fewell  @homesteadersofamerica @refugeofliberty Find Amy online: https://thefewellhomestead.com/ https://refugeofliberty.com/ https://homesteadersofamerica.com/ Check out Amy's books: BOOK #1 - The Homesteaders Herbal Companion - The Ultimate Guide to Growing, Preserving, and Using Herbs  BOOK #2 - The Homesteader’s Natural Chicken Keeping Handbook - Raising a Healthy Flock from Start to Finish ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices Founder of Homesteaders of America Amy Fewell is here!! 

From dealing with a childhood asthma diagnosis to her deep passion for self-sufficiency, Amy shares her incredible journey into the homesteading movement. Discover how the desire for better health and food led her to embrace a simpler way of life. Amy also emphasizes the importance of community and experience in homesteading while discussing topics like infertility and the benefits of raw milk.

In this touching episode, Amy reveals the beauty of homesteading's connection to faith and nature, and her dedication to teaching others about this fulfilling lifestyle. Tune in to learn about the upcoming bills in 2024 that concern homesteaders and farmers.

Amy's insights on the awakening happening in America regarding food and health are a must-hear. Whether you have acres of land or just a small space, Amy's message is clear: start where you are and steward what you have well. Don't miss this episode with a remarkable homesteader and advocate for a healthier, more self-reliant way of life.

**

Find Amy on social media:

@amy.fewell 

@homesteadersofamerica

@refugeofliberty

Find Amy online:

https://thefewellhomestead.com/

https://refugeofliberty.com/

https://homesteadersofamerica.com/

Check out Amy's books:

BOOK #1 - The Homesteaders Herbal Companion - The Ultimate Guide to Growing, Preserving, and Using Herbs 

BOOK #2 - The Homesteader’s Natural Chicken Keeping Handbook - Raising a Healthy Flock from Start to Finish

**

Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3128 no 1KHO 206: Solving the Dinner Dilemma | Robin Miller, 30-Minute Meal Prep https://sites.libsyn.com/150527/1kho-206-solving-the-dinner-dilemma-robin-miller-30-minute-meal-prep Join us in this episode as we sit down with renowned nutritionist Robin Miller, who takes us on a flavorful journey into the world of quick and nutritious cooking. Robin shares her culinary inspiration, rooted in her mom's farm-to-table passion, where cooking becomes a heartfelt expression of love. Discover the secrets behind her famous "Round One and Round Two" concept, making dinner preparation efficient and delicious. Learn how to turn a handful of ingredients into a feast that feels like twenty, all without relying heavily on processed foods. With Robin's insights, you'll find meal prep made easy, utilizing a well-stocked pantry for efficient and delightful cooking. Robin also unveils her expertise in back-to-school lunch ideas and busy evening dinner solutions, emphasizing the importance of involving kids in meal preparation. Plus, we'll explore the daunting barriers that often deter us from making nutritious choices and how to overcome them. Tune in to unlock the culinary wisdom of one of the world's top nutritionists who not only advises but also writes cookbooks. Discover the flavors that connect families and make your kitchen a hub of health and happiness. Explore more at robinmillercooks.com and let your taste buds savor the future of nutritious dining. Purchase Robin's newest cookbook here >> https://amzn.to/3FyY5ws Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Oct 2023 09:30:00 -0000 1KHO 206: Solving the Dinner Dilemma | Robin Miller, 30-Minute Meal Prep full 1000 Hours Outside Join us in this episode as we sit down with renowned nutritionist Robin Miller, who takes us on a flavorful journey into the world of quick and nutritious cooking. Robin shares her culinary inspiration, rooted in her mom's farm-to-table passion, where... Join us in this episode as we sit down with renowned nutritionist Robin Miller, who takes us on a flavorful journey into the world of quick and nutritious cooking. Robin shares her culinary inspiration, rooted in her mom's farm-to-table passion, where cooking becomes a heartfelt expression of love. Discover the secrets behind her famous "Round One and Round Two" concept, making dinner preparation efficient and delicious. Learn how to turn a handful of ingredients into a feast that feels like twenty, all without relying heavily on processed foods. With Robin's insights, you'll find meal prep made easy, utilizing a well-stocked pantry for efficient and delightful cooking. Robin also unveils her expertise in back-to-school lunch ideas and busy evening dinner solutions, emphasizing the importance of involving kids in meal preparation. Plus, we'll explore the daunting barriers that often deter us from making nutritious choices and how to overcome them. Tune in to unlock the culinary wisdom of one of the world's top nutritionists who not only advises but also writes cookbooks. Discover the flavors that connect families and make your kitchen a hub of health and happiness. Explore more at robinmillercooks.com and let your taste buds savor the future of nutritious dining. Purchase Robin's newest cookbook here >> https://amzn.to/3FyY5ws Learn more about your ad choices. Visit megaphone.fm/adchoices Join us in this episode as we sit down with renowned nutritionist Robin Miller, who takes us on a flavorful journey into the world of quick and nutritious cooking. Robin shares her culinary inspiration, rooted in her mom's farm-to-table passion, where cooking becomes a heartfelt expression of love. Discover the secrets behind her famous "Round One and Round Two" concept, making dinner preparation efficient and delicious. Learn how to turn a handful of ingredients into a feast that feels like twenty, all without relying heavily on processed foods.

With Robin's insights, you'll find meal prep made easy, utilizing a well-stocked pantry for efficient and delightful cooking. Robin also unveils her expertise in back-to-school lunch ideas and busy evening dinner solutions, emphasizing the importance of involving kids in meal preparation. Plus, we'll explore the daunting barriers that often deter us from making nutritious choices and how to overcome them.

Tune in to unlock the culinary wisdom of one of the world's top nutritionists who not only advises but also writes cookbooks. Discover the flavors that connect families and make your kitchen a hub of health and happiness. Explore more at robinmillercooks.com and let your taste buds savor the future of nutritious dining.

Purchase Robin's newest cookbook here >> https://amzn.to/3FyY5ws

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2800 no 1KHO 205: Embracing Imperfect Motherhood | Courtney Devich, Mama's Got Anxiety https://sites.libsyn.com/150527/1kho-205-embracing-imperfect-motherhood-courtney-devich-mamas-got-anxiety Courtney Devich joins us to talk about the world of motherhood and anxiety. She opens up about the challenges of motherhood and how it can amplify anxiety, along with her own experiences of feeling the need to control everything. We explore the distinction between rational and irrational fears and why letting go of the pursuit of perfection is crucial for emotional well-being. Courtney shares her practical tips for managing overthinking, including the "put a pin in it" strategy and finding solace in her happy place. We also learn about the profound impact of her grandparents' house on her peace of mind. Plus, don't miss the insightful discussions on anxiety's effects on self-esteem and the struggles of comparing oneself to other moms. Tune in to gain valuable insights on how to cope with anxiety and embrace imperfect motherhood as Courtney Devich takes us on a journey to a place where anxiety won't boss us around. This episode is a must-listen for all parents and anyone dealing with anxiety. Check out Courtney's new book here >> https://amzn.to/46AbbFL Check out the Color Quest coloring books here >> https://amzn.to/3FvXrQo Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 25 Oct 2023 02:29:00 -0000 1KHO 205: Embracing Imperfect Motherhood | Courtney Devich, Mama's Got Anxiety full 1000 Hours Outside Courtney Devich joins us to talk about the world of motherhood and anxiety. She opens up about the challenges of motherhood and how it can amplify anxiety, along with her own experiences of feeling the need to control everything. We explore the... Courtney Devich joins us to talk about the world of motherhood and anxiety. She opens up about the challenges of motherhood and how it can amplify anxiety, along with her own experiences of feeling the need to control everything. We explore the distinction between rational and irrational fears and why letting go of the pursuit of perfection is crucial for emotional well-being. Courtney shares her practical tips for managing overthinking, including the "put a pin in it" strategy and finding solace in her happy place. We also learn about the profound impact of her grandparents' house on her peace of mind. Plus, don't miss the insightful discussions on anxiety's effects on self-esteem and the struggles of comparing oneself to other moms. Tune in to gain valuable insights on how to cope with anxiety and embrace imperfect motherhood as Courtney Devich takes us on a journey to a place where anxiety won't boss us around. This episode is a must-listen for all parents and anyone dealing with anxiety. Check out Courtney's new book here >> https://amzn.to/46AbbFL Check out the Color Quest coloring books here >> https://amzn.to/3FvXrQo Learn more about your ad choices. Visit megaphone.fm/adchoices Courtney Devich joins us to talk about the world of motherhood and anxiety. She opens up about the challenges of motherhood and how it can amplify anxiety, along with her own experiences of feeling the need to control everything. We explore the distinction between rational and irrational fears and why letting go of the pursuit of perfection is crucial for emotional well-being.

Courtney shares her practical tips for managing overthinking, including the "put a pin in it" strategy and finding solace in her happy place. We also learn about the profound impact of her grandparents' house on her peace of mind. Plus, don't miss the insightful discussions on anxiety's effects on self-esteem and the struggles of comparing oneself to other moms.

Tune in to gain valuable insights on how to cope with anxiety and embrace imperfect motherhood as Courtney Devich takes us on a journey to a place where anxiety won't boss us around. This episode is a must-listen for all parents and anyone dealing with anxiety.

Check out Courtney's new book here >> https://amzn.to/46AbbFL

Check out the Color Quest coloring books here >> https://amzn.to/3FvXrQo

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3049 no 1KHO 204: Avoid the Hamster Wheel of Stress | Lauren Gaines, Unshakable Kids https://sites.libsyn.com/150527/1kho-204-avoid-the-hamster-wheel-of-stress-lauren-gaines-unshakable-kids Lauren Gaines, the author of Unshakable Kids, joins us to explore the secrets to nurturing calm and resilience in today's fast-paced world. Lauren dives into practical strategies for helping kids and adults alike manage stress and find inner peace. Discover the power of activating your vagus nerve through deep breathing, singing, and simple techniques that can calm your entire body. Lauren sheds light on the importance of embracing boredom and finding white space in our lives, challenging the constant overstimulation we face. Learn how clutter can affect your well-being and the hidden influence of your home's atmosphere. Lauren also discusses the lost art of eye contact and the profound impact it has on our relationships. Explore the wisdom of embracing every moment, even the tough ones, as opportunities for growth and resilience. Lauren shares the importance of slowing down and savoring life, and why we should avoid the hamster wheel of stress. If you're looking for a mindset shift and practical tips for creating an unshakable sense of calm and well-being, this episode is a must-listen. Join us in this deep dive into the world of "Unshakable Kids" and gain insights that can transform your life. Check out more from Lauren Gaines at inspired-motherhood.com.   Purchase your copy of Unshakable Kids here >> https://amzn.to/402qSTL Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 21 Oct 2023 17:58:00 -0000 1KHO 204: Avoid the Hamster Wheel of Stress | Lauren Gaines, Unshakable Kids full 1000 Hours Outside Lauren Gaines, the author of , joins us to explore the secrets to nurturing calm and resilience in today's fast-paced world. Lauren dives into practical strategies for helping kids and adults alike manage stress and find inner peace. Discover the... Lauren Gaines, the author of Unshakable Kids, joins us to explore the secrets to nurturing calm and resilience in today's fast-paced world. Lauren dives into practical strategies for helping kids and adults alike manage stress and find inner peace. Discover the power of activating your vagus nerve through deep breathing, singing, and simple techniques that can calm your entire body. Lauren sheds light on the importance of embracing boredom and finding white space in our lives, challenging the constant overstimulation we face. Learn how clutter can affect your well-being and the hidden influence of your home's atmosphere. Lauren also discusses the lost art of eye contact and the profound impact it has on our relationships. Explore the wisdom of embracing every moment, even the tough ones, as opportunities for growth and resilience. Lauren shares the importance of slowing down and savoring life, and why we should avoid the hamster wheel of stress. If you're looking for a mindset shift and practical tips for creating an unshakable sense of calm and well-being, this episode is a must-listen. Join us in this deep dive into the world of "Unshakable Kids" and gain insights that can transform your life. Check out more from Lauren Gaines at inspired-motherhood.com.   Purchase your copy of Unshakable Kids here >> https://amzn.to/402qSTL Learn more about your ad choices. Visit megaphone.fm/adchoices Lauren Gaines, the author of Unshakable Kids, joins us to explore the secrets to nurturing calm and resilience in today's fast-paced world. Lauren dives into practical strategies for helping kids and adults alike manage stress and find inner peace.

Discover the power of activating your vagus nerve through deep breathing, singing, and simple techniques that can calm your entire body. Lauren sheds light on the importance of embracing boredom and finding white space in our lives, challenging the constant overstimulation we face.

Learn how clutter can affect your well-being and the hidden influence of your home's atmosphere. Lauren also discusses the lost art of eye contact and the profound impact it has on our relationships.

Explore the wisdom of embracing every moment, even the tough ones, as opportunities for growth and resilience. Lauren shares the importance of slowing down and savoring life, and why we should avoid the hamster wheel of stress.

If you're looking for a mindset shift and practical tips for creating an unshakable sense of calm and well-being, this episode is a must-listen. Join us in this deep dive into the world of "Unshakable Kids" and gain insights that can transform your life. Check out more from Lauren Gaines at inspired-motherhood.com.

  Purchase your copy of Unshakable Kids here >> https://amzn.to/402qSTL

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3217 no 1KHO 203: You Only Get One Life, So Don't Waste it | Jim Shockey, Call Me Hunter https://sites.libsyn.com/150527/1kho-203-you-only-get-one-life-so-dont-waste-it-jim-shockey-call-me-hunter The legendary Jim Shockey, acclaimed author of Call Me Hunter join us! Jim shares his remarkable journey from childhood fascination with the natural world to becoming a prolific writer and influential figure in the world of hunting and outdoor adventures. At the tender age of two, Jim's passion for the wild was ignited, paving the way for his future as a novelist. He emphasizes the importance of embracing your dreams and pursuing a life in sync with nature. Jim's unwavering commitment to a life intertwined with the great outdoors and his ability to combine education with entertainment showcase his unique perspective on life. Join us as we delve into Jim's extraordinary experiences, from his early days exploring the wilderness to becoming a celebrated keynote speaker and advocate for the art of taxidermy. Along the way, Jim imparts valuable life lessons, encouraging us all to seize our one precious life and live it to the fullest. Tune in to this episode, filled with anecdotes and wisdom, and discover how immersing oneself in the outdoors can lead to a fulfilling and authentic existence. Jim Shockey's stories will inspire you to embrace who you are and the wild wonders that surround us. **  Purchase Call Me Hunter here >> https://amzn.to/3RX8QAh ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Oct 2023 11:14:00 -0000 1KHO 203: You Only Get One Life, So Don't Waste it | Jim Shockey, Call Me Hunter full 1000 Hours Outside The legendary Jim Shockey, acclaimed author of  join us! Jim shares his remarkable journey from childhood fascination with the natural world to becoming a prolific writer and influential figure in the world of hunting and outdoor adventures.... The legendary Jim Shockey, acclaimed author of Call Me Hunter join us! Jim shares his remarkable journey from childhood fascination with the natural world to becoming a prolific writer and influential figure in the world of hunting and outdoor adventures. At the tender age of two, Jim's passion for the wild was ignited, paving the way for his future as a novelist. He emphasizes the importance of embracing your dreams and pursuing a life in sync with nature. Jim's unwavering commitment to a life intertwined with the great outdoors and his ability to combine education with entertainment showcase his unique perspective on life. Join us as we delve into Jim's extraordinary experiences, from his early days exploring the wilderness to becoming a celebrated keynote speaker and advocate for the art of taxidermy. Along the way, Jim imparts valuable life lessons, encouraging us all to seize our one precious life and live it to the fullest. Tune in to this episode, filled with anecdotes and wisdom, and discover how immersing oneself in the outdoors can lead to a fulfilling and authentic existence. Jim Shockey's stories will inspire you to embrace who you are and the wild wonders that surround us. **  Purchase Call Me Hunter here >> https://amzn.to/3RX8QAh ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices The legendary Jim Shockey, acclaimed author of Call Me Hunter join us! Jim shares his remarkable journey from childhood fascination with the natural world to becoming a prolific writer and influential figure in the world of hunting and outdoor adventures.

At the tender age of two, Jim's passion for the wild was ignited, paving the way for his future as a novelist. He emphasizes the importance of embracing your dreams and pursuing a life in sync with nature. Jim's unwavering commitment to a life intertwined with the great outdoors and his ability to combine education with entertainment showcase his unique perspective on life.

Join us as we delve into Jim's extraordinary experiences, from his early days exploring the wilderness to becoming a celebrated keynote speaker and advocate for the art of taxidermy. Along the way, Jim imparts valuable life lessons, encouraging us all to seize our one precious life and live it to the fullest.

Tune in to this episode, filled with anecdotes and wisdom, and discover how immersing oneself in the outdoors can lead to a fulfilling and authentic existence. Jim Shockey's stories will inspire you to embrace who you are and the wild wonders that surround us.

** 

Purchase Call Me Hunter here >> https://amzn.to/3RX8QAh

**

Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3574 no 1KHO 202: Wellness Unleashed: Empowering Parents and Boosting Immunity | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest https://sites.libsyn.com/150527/1kho-202-wellness-unleashed-empowering-parents-and-boosting-immunity-beth-s-barbeau-cpm-lm-midwife-founder-of-indigo-forest Join host Ginny Yurich on the 1000 Hours Outside Podcast in a riveting conversation with guest Beth Barbeau. In this episode, they explore how parents can take control of their family's healthcare and well-being. Discover key insights into fostering autonomy and reducing fear by embracing lifestyle approaches to prevention. Beth and Ginny delve into the profound impact of spending time outdoors, the role of light patterns in our lives, and the importance of nurturing a sense of security for our children. Tune in to learn how 1000 Hours Outside is a powerful tool in promoting health and happiness, transforming lives along the way. Listen to other episodes with Beth Barbeau here: 1KHO 154: Summer Survival Guide - First Aid, Family Rhythms, and Feeling Empowered as a Parent  1KHO 164: Breathing Easy: Navigating Air Quality Challenges  ** Get $50 off  the Get Well Soon course by Beth Barbeau with code "1000hours" at www.indigoforest.com/getwellsoon ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Oct 2023 19:17:00 -0000 1KHO 202: Wellness Unleashed: Empowering Parents and Boosting Immunity | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest full 1000 Hours Outside Join host Ginny Yurich on the 1000 Hours Outside Podcast in a riveting conversation with guest . In this episode, they explore how parents can take control of their family's healthcare and well-being. Discover key insights into fostering autonomy and... Join host Ginny Yurich on the 1000 Hours Outside Podcast in a riveting conversation with guest Beth Barbeau. In this episode, they explore how parents can take control of their family's healthcare and well-being. Discover key insights into fostering autonomy and reducing fear by embracing lifestyle approaches to prevention. Beth and Ginny delve into the profound impact of spending time outdoors, the role of light patterns in our lives, and the importance of nurturing a sense of security for our children. Tune in to learn how 1000 Hours Outside is a powerful tool in promoting health and happiness, transforming lives along the way. Listen to other episodes with Beth Barbeau here: 1KHO 154: Summer Survival Guide - First Aid, Family Rhythms, and Feeling Empowered as a Parent  1KHO 164: Breathing Easy: Navigating Air Quality Challenges  ** Get $50 off  the Get Well Soon course by Beth Barbeau with code "1000hours" at www.indigoforest.com/getwellsoon ** Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS Learn more about your ad choices. Visit megaphone.fm/adchoices Join host Ginny Yurich on the 1000 Hours Outside Podcast in a riveting conversation with guest Beth Barbeau. In this episode, they explore how parents can take control of their family's healthcare and well-being. Discover key insights into fostering autonomy and reducing fear by embracing lifestyle approaches to prevention. Beth and Ginny delve into the profound impact of spending time outdoors, the role of light patterns in our lives, and the importance of nurturing a sense of security for our children. Tune in to learn how 1000 Hours Outside is a powerful tool in promoting health and happiness, transforming lives along the way.

Listen to other episodes with Beth Barbeau here:

1KHO 154: Summer Survival Guide - First Aid, Family Rhythms, and Feeling Empowered as a Parent  1KHO 164: Breathing Easy: Navigating Air Quality Challenges 

**

Get $50 off  the Get Well Soon course by Beth Barbeau with code "1000hours" at www.indigoforest.com/getwellsoon

**

Get $30 off and free express shipping on your Good Ranchers box with code "1000hours" at https://go.goodranchers.com/1000HOURS

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4070 no 1KHO 201: For the Cloudspotters and the Dreamers | Gavin Pretor-Pinney, Founder of The Cloud Appreciation Society https://sites.libsyn.com/150527/1kho-201-for-the-cloudspotters-and-the-dreamers-gavin-pretor-pinney-founder-of-the-cloud-appreciation-society In this captivating episode of the "1000 Hours Outside Podcast," your host Ginny Yurich engages in an enlightening conversation with the founder of the Cloud Appreciation Society, Gavin Pretor-Pinney. Together, they unravel the beauty and mystique of clouds, delving into the incredible world of cloud appreciation. From the inaugural lecture that sparked the society's creation to the whimsical yet informative nature of this global movement, Gavin shares his insights into the allure of clouds. With a staggering 62,000 members spanning across 120 countries, the Cloud Appreciation Society is a testament to the universal fascination with these ever-changing atmospheric wonders. Discover how clouds serve as a profound entryway into nature, a canvas of optical effects caused by ice crystals and droplets. Gavin illuminates the names and stories behind various cloud formations, emphasizing how naming them transforms our relationship with the sky and encourages us to pay closer attention to the subtle changes above. Join us as we journey through Lieutenant Colonel William Rankin's extreme cloud spotting adventure, and learn why looking up at the sky is a source of joy and wonder. Explore how the Cloud Appreciation Society unites people worldwide through shared appreciation for clouds, fostering creativity and mental well-being. Embrace the chaoses of life and find artistic inspiration in the ever-transforming canvas of the sky. Whether you're a seasoned cloud enthusiast or a curious newcomer, this episode will deepen your connection with the sky and invite you to become a member of the Cloud Appreciation Society. Tune in and let the clouds inspire you on this cross-curricular exploration of nature's artistry. Check out the Cloud Appreciation Society website here >> https://cloudappreciationsociety.org/   Purchase your copy of The Cloudspotter's Guide here >> https://amzn.to/46GRAn2 Purchase your copy of A Cloud a Day here >> https://amzn.to/48I8Cmt Purchase your copy of The Cloud Collector's Handbook here >> https://amzn.to/3RQX62m   Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Oct 2023 09:30:00 -0000 1KHO 201: For the Cloudspotters and the Dreamers | Gavin Pretor-Pinney, Founder of The Cloud Appreciation Society full 1000 Hours Outside In this captivating episode of the "1000 Hours Outside Podcast," your host Ginny Yurich engages in an enlightening conversation with the founder of the , Gavin Pretor-Pinney. Together, they unravel the beauty and mystique of clouds, delving into the... In this captivating episode of the "1000 Hours Outside Podcast," your host Ginny Yurich engages in an enlightening conversation with the founder of the Cloud Appreciation Society, Gavin Pretor-Pinney. Together, they unravel the beauty and mystique of clouds, delving into the incredible world of cloud appreciation. From the inaugural lecture that sparked the society's creation to the whimsical yet informative nature of this global movement, Gavin shares his insights into the allure of clouds. With a staggering 62,000 members spanning across 120 countries, the Cloud Appreciation Society is a testament to the universal fascination with these ever-changing atmospheric wonders. Discover how clouds serve as a profound entryway into nature, a canvas of optical effects caused by ice crystals and droplets. Gavin illuminates the names and stories behind various cloud formations, emphasizing how naming them transforms our relationship with the sky and encourages us to pay closer attention to the subtle changes above. Join us as we journey through Lieutenant Colonel William Rankin's extreme cloud spotting adventure, and learn why looking up at the sky is a source of joy and wonder. Explore how the Cloud Appreciation Society unites people worldwide through shared appreciation for clouds, fostering creativity and mental well-being. Embrace the chaoses of life and find artistic inspiration in the ever-transforming canvas of the sky. Whether you're a seasoned cloud enthusiast or a curious newcomer, this episode will deepen your connection with the sky and invite you to become a member of the Cloud Appreciation Society. Tune in and let the clouds inspire you on this cross-curricular exploration of nature's artistry. Check out the Cloud Appreciation Society website here >> https://cloudappreciationsociety.org/   Purchase your copy of The Cloudspotter's Guide here >> https://amzn.to/46GRAn2 Purchase your copy of A Cloud a Day here >> https://amzn.to/48I8Cmt Purchase your copy of The Cloud Collector's Handbook here >> https://amzn.to/3RQX62m   Learn more about your ad choices. Visit megaphone.fm/adchoices In this captivating episode of the "1000 Hours Outside Podcast," your host Ginny Yurich engages in an enlightening conversation with the founder of the Cloud Appreciation Society, Gavin Pretor-Pinney. Together, they unravel the beauty and mystique of clouds, delving into the incredible world of cloud appreciation.

From the inaugural lecture that sparked the society's creation to the whimsical yet informative nature of this global movement, Gavin shares his insights into the allure of clouds. With a staggering 62,000 members spanning across 120 countries, the Cloud Appreciation Society is a testament to the universal fascination with these ever-changing atmospheric wonders.

Discover how clouds serve as a profound entryway into nature, a canvas of optical effects caused by ice crystals and droplets. Gavin illuminates the names and stories behind various cloud formations, emphasizing how naming them transforms our relationship with the sky and encourages us to pay closer attention to the subtle changes above.

Join us as we journey through Lieutenant Colonel William Rankin's extreme cloud spotting adventure, and learn why looking up at the sky is a source of joy and wonder. Explore how the Cloud Appreciation Society unites people worldwide through shared appreciation for clouds, fostering creativity and mental well-being. Embrace the chaoses of life and find artistic inspiration in the ever-transforming canvas of the sky.

Whether you're a seasoned cloud enthusiast or a curious newcomer, this episode will deepen your connection with the sky and invite you to become a member of the Cloud Appreciation Society. Tune in and let the clouds inspire you on this cross-curricular exploration of nature's artistry.

Check out the Cloud Appreciation Society website here >> https://cloudappreciationsociety.org/   Purchase your copy of The Cloudspotter's Guide here >> https://amzn.to/46GRAn2 Purchase your copy of A Cloud a Day here >> https://amzn.to/48I8Cmt Purchase your copy of The Cloud Collector's Handbook here >> https://amzn.to/3RQX62m  

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3376 no 1KHO 200: Children Today are Under Relentless Supervision | Angela Hanscom, Balanced and Barefoot https://sites.libsyn.com/150527/1kho-200-children-today-are-under-relentless-supervision-angela-hanscom-balanced-and-barefoot In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a profound conversation with guest Angela Hanscom, the insightful author of "Balanced and Barefoot." They explore the modern challenges children face, including play deprivation and the adverse effects of reduced outdoor time. Angela sheds light on how the current environment affects children's physical and neurological development, emphasizing the critical role of movement in a child's life. They discuss the importance of unstructured play, sensory experiences, and the need for children to engage with the natural world. Throughout the episode, Angela offers hope and practical insights into how we can prioritize and safeguard children's outdoor playtime, advocating for a better future where children can truly thrive. Tune in for an eye-opening conversation that highlights the vital importance of giving children the freedom to play and explore outdoors. Learn more about Angela and Timbernook here >> https://timbernook.com/ Purchase your copy of Balanced and Barefoot here >> https://amzn.to/3rvZ9hz Watch the Laconia Christian Academy's powerful testimony of the impact of TimberNook on their school culture here >>  https://www.youtube.com/watch?v=a9jEZbkmhYg Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 05 Oct 2023 20:59:00 -0000 1KHO 200: Children Today are Under Relentless Supervision | Angela Hanscom, Balanced and Barefoot full 1000 Hours Outside In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a profound conversation with guest Angela Hanscom, the insightful author of "Balanced and Barefoot." They explore the modern challenges children face, including play... In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a profound conversation with guest Angela Hanscom, the insightful author of "Balanced and Barefoot." They explore the modern challenges children face, including play deprivation and the adverse effects of reduced outdoor time. Angela sheds light on how the current environment affects children's physical and neurological development, emphasizing the critical role of movement in a child's life. They discuss the importance of unstructured play, sensory experiences, and the need for children to engage with the natural world. Throughout the episode, Angela offers hope and practical insights into how we can prioritize and safeguard children's outdoor playtime, advocating for a better future where children can truly thrive. Tune in for an eye-opening conversation that highlights the vital importance of giving children the freedom to play and explore outdoors. Learn more about Angela and Timbernook here >> https://timbernook.com/ Purchase your copy of Balanced and Barefoot here >> https://amzn.to/3rvZ9hz Watch the Laconia Christian Academy's powerful testimony of the impact of TimberNook on their school culture here >>  https://www.youtube.com/watch?v=a9jEZbkmhYg Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a profound conversation with guest Angela Hanscom, the insightful author of "Balanced and Barefoot."

They explore the modern challenges children face, including play deprivation and the adverse effects of reduced outdoor time. Angela sheds light on how the current environment affects children's physical and neurological development, emphasizing the critical role of movement in a child's life. They discuss the importance of unstructured play, sensory experiences, and the need for children to engage with the natural world.

Throughout the episode, Angela offers hope and practical insights into how we can prioritize and safeguard children's outdoor playtime, advocating for a better future where children can truly thrive. Tune in for an eye-opening conversation that highlights the vital importance of giving children the freedom to play and explore outdoors.

Learn more about Angela and Timbernook here >> https://timbernook.com/

Purchase your copy of Balanced and Barefoot here >> https://amzn.to/3rvZ9hz

Watch the Laconia Christian Academy's powerful testimony of the impact of TimberNook on their school culture here >>  https://www.youtube.com/watch?v=a9jEZbkmhYg

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3304 no 1KHO 199: Full Life Supersedes Comfort | Kevan Chandler, We Carry Kevan https://sites.libsyn.com/150527/1kho-199-carrying-each-other-overcoming-comfort-zones-and-inviting-people-into-our-needs-kevan-chandler-we-carry-kevan Step into a world beyond comfort zones with host Ginny Yurich, as she engages in a compelling conversation with the remarkable Kevan Chandler from We Carry Kevan. Born with Spinal Muscular Atrophy, Kevan shares his profound journey of conquering fears, surpassing limitations, and venturing into the unknown. Explore how breaking free from the safety of familiarity can lead to transformative experiences and meaningful relationships, epitomizing the strength of human spirit and the beauty of inviting others into our needs and dreams. Discover the extraordinary adventures of the We Carry Kevan mission that spans 40 countries. Tune in and be inspired to carry and be carried in this awe-inspiring exploration of life's greater purpose. For more information and to be part of this incredible journey, visit wecarrykevan.org. Purchase your copy of We Carry Kevan here >> https://amzn.to/3F2jEW9 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Oct 2023 09:30:00 -0000 1KHO 199: Full Life Supersedes Comfort | Kevan Chandler, We Carry Kevan full 1000 Hours Outside Step into a world beyond comfort zones with host Ginny Yurich, as she engages in a compelling conversation with the remarkable Kevan Chandler from . Born with Spinal Muscular Atrophy, Kevan shares his profound journey of conquering fears, surpassing... Step into a world beyond comfort zones with host Ginny Yurich, as she engages in a compelling conversation with the remarkable Kevan Chandler from We Carry Kevan. Born with Spinal Muscular Atrophy, Kevan shares his profound journey of conquering fears, surpassing limitations, and venturing into the unknown. Explore how breaking free from the safety of familiarity can lead to transformative experiences and meaningful relationships, epitomizing the strength of human spirit and the beauty of inviting others into our needs and dreams. Discover the extraordinary adventures of the We Carry Kevan mission that spans 40 countries. Tune in and be inspired to carry and be carried in this awe-inspiring exploration of life's greater purpose. For more information and to be part of this incredible journey, visit wecarrykevan.org. Purchase your copy of We Carry Kevan here >> https://amzn.to/3F2jEW9 Learn more about your ad choices. Visit megaphone.fm/adchoices Step into a world beyond comfort zones with host Ginny Yurich, as she engages in a compelling conversation with the remarkable Kevan Chandler from We Carry Kevan.

Born with Spinal Muscular Atrophy, Kevan shares his profound journey of conquering fears, surpassing limitations, and venturing into the unknown. Explore how breaking free from the safety of familiarity can lead to transformative experiences and meaningful relationships, epitomizing the strength of human spirit and the beauty of inviting others into our needs and dreams.

Discover the extraordinary adventures of the We Carry Kevan mission that spans 40 countries.

Tune in and be inspired to carry and be carried in this awe-inspiring exploration of life's greater purpose.

For more information and to be part of this incredible journey, visit wecarrykevan.org.

Purchase your copy of We Carry Kevan here >> https://amzn.to/3F2jEW9

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3149 no 1KHO 198: Nature's Classroom: Empowering Kids and Embracing Rural Living | Mary Heffernan, The Hands-On Ranch Book https://sites.libsyn.com/150527/1kho-198-natures-classroom-empowering-kids-and-embracing-rural-living-mary-heffernan-the-hands-on-ranch-book In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Mary Heffernan, the force behind Five Marys Farms and author of the fantastic kids book, The Hands-On Ranch Book.  Together, they explore the transformative power of outdoor experiences for children, delving into the essence of survival skills and fundamental abilities. From discussing the shift from modern amenities to the importance of self-sufficiency, they emphasize the critical role of education in shaping resilient individuals. Join them as they journey through intriguing tales, from the world of direct-to-consumer farming to the exciting prospects of diverse careers, like tree harvesting and underwater welding. Discover how empowering children and fostering family bonds can create a legacy worth cherishing, while unraveling the magic of nature's rhythms and the art of sustainable living. Explore the rich insights from Mary's book that illuminate not only ranching secrets but also life's timeless wisdom. Get ready to be inspired and learn how to infuse adventure, tradition, and outdoor know-how into your family's narrative. Learn more about what Five Marys Farms has to offer below and order one of Mary's cookbooks here or her brand new book here: The Hands-On Ranch Book >> https://amzn.to/3PVTdaG Five Marys Family Style: Recipes and Traditions from the Ranch >> https://amzn.to/3N9pJ69 Five Marys Ranch Raised Cookbook: Homegrown Recipes from Our Family to Yours >> https://amzn.to/3TEgflQ https://www.fivemarysfarms.com/ https://mary.today/ https://www.m5entrepreneurs.com/ https://www.ranch.school/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Sep 2023 16:02:00 -0000 1KHO 198: Nature's Classroom: Empowering Kids and Embracing Rural Living | Mary Heffernan, The Hands-On Ranch Book full 1000 Hours Outside In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Mary Heffernan, the force behind Five Marys Farms and author of the fantastic kids book, .  Together, they explore the transformative power of outdoor experiences... In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Mary Heffernan, the force behind Five Marys Farms and author of the fantastic kids book, The Hands-On Ranch Book.  Together, they explore the transformative power of outdoor experiences for children, delving into the essence of survival skills and fundamental abilities. From discussing the shift from modern amenities to the importance of self-sufficiency, they emphasize the critical role of education in shaping resilient individuals. Join them as they journey through intriguing tales, from the world of direct-to-consumer farming to the exciting prospects of diverse careers, like tree harvesting and underwater welding. Discover how empowering children and fostering family bonds can create a legacy worth cherishing, while unraveling the magic of nature's rhythms and the art of sustainable living. Explore the rich insights from Mary's book that illuminate not only ranching secrets but also life's timeless wisdom. Get ready to be inspired and learn how to infuse adventure, tradition, and outdoor know-how into your family's narrative. Learn more about what Five Marys Farms has to offer below and order one of Mary's cookbooks here or her brand new book here: The Hands-On Ranch Book >> https://amzn.to/3PVTdaG Five Marys Family Style: Recipes and Traditions from the Ranch >> https://amzn.to/3N9pJ69 Five Marys Ranch Raised Cookbook: Homegrown Recipes from Our Family to Yours >> https://amzn.to/3TEgflQ https://www.fivemarysfarms.com/ https://mary.today/ https://www.m5entrepreneurs.com/ https://www.ranch.school/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich sits down with Mary Heffernan, the force behind Five Marys Farms and author of the fantastic kids book, The Hands-On Ranch Book. 

Together, they explore the transformative power of outdoor experiences for children, delving into the essence of survival skills and fundamental abilities. From discussing the shift from modern amenities to the importance of self-sufficiency, they emphasize the critical role of education in shaping resilient individuals.

Join them as they journey through intriguing tales, from the world of direct-to-consumer farming to the exciting prospects of diverse careers, like tree harvesting and underwater welding.

Discover how empowering children and fostering family bonds can create a legacy worth cherishing, while unraveling the magic of nature's rhythms and the art of sustainable living.

Explore the rich insights from Mary's book that illuminate not only ranching secrets but also life's timeless wisdom. Get ready to be inspired and learn how to infuse adventure, tradition, and outdoor know-how into your family's narrative.

Learn more about what Five Marys Farms has to offer below and order one of Mary's cookbooks here or her brand new book here:

The Hands-On Ranch Book >> https://amzn.to/3PVTdaG

Five Marys Family Style: Recipes and Traditions from the Ranch >> https://amzn.to/3N9pJ69

Five Marys Ranch Raised Cookbook: Homegrown Recipes from Our Family to Yours >> https://amzn.to/3TEgflQ

https://www.fivemarysfarms.com/

https://mary.today/

https://www.m5entrepreneurs.com/

https://www.ranch.school/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2853 no 1KHO 197: Harvesting Wisdom: Uniting Faith, Family, and Farming | Joel Salatin, The Marvelous Pigness of Pigs https://sites.libsyn.com/150527/1kho-197-harvesting-wisdom-uniting-faith-family-and-farming-joel-salatin-the-marvelous-pigness-of-pigs Joel Salatin, renowned farmer and author is back! In this episode we explore the profound reasons behind homesteading and the crucial importance of intentionality in our rapidly changing society. Ginny and Joel discuss the deep-rooted concerns of individuals who approach life with purpose, shedding light on the essential need for a 'why' amidst today's uncertainties. They examine the role of faith in environmental stewardship, urging for acknowledgment of historical shortcomings within faith communities. The conversation transitions to the spiritual and ethical dimensions of our dietary choices, emphasizing the alignment of our beliefs with the food we consume. Joel underscores the significance of responsible and thoughtful eating, aligning it with our moral and spiritual compass. Exploring the spiritual connection to nature, the discussion touches on the joy of witnessing land restoration and the profound spiritual lessons found in the physical world. The episode also delves into nurturing a sense of self-worth and responsibility in children through meaningful chores and tasks. Join us for a thought-provoking journey into the harmonious blend of faith, family, and farming. Discover how embracing these principles can enrich our lives and the world we inhabit. Tune in and immerse yourself in this enriching dialogue with Joel Salatin, a beacon of wisdom and inspiration in the world of homesteading and environmental stewardship. Learn more about Joel here >> https://polyfacefarms.com/ Buy your copy of The Marvelous Pigness of Pigs here >> https://amzn.to/3ruK7IQ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 27 Sep 2023 09:30:00 -0000 1KHO 197: Harvesting Wisdom: Uniting Faith, Family, and Farming | Joel Salatin, The Marvelous Pigness of Pigs full 1000 Hours Outside Joel Salatin, renowned farmer and author is back! In this episode we explore the profound reasons behind homesteading and the crucial importance of intentionality in our rapidly changing society. Ginny and Joel discuss the deep-rooted concerns of... Joel Salatin, renowned farmer and author is back! In this episode we explore the profound reasons behind homesteading and the crucial importance of intentionality in our rapidly changing society. Ginny and Joel discuss the deep-rooted concerns of individuals who approach life with purpose, shedding light on the essential need for a 'why' amidst today's uncertainties. They examine the role of faith in environmental stewardship, urging for acknowledgment of historical shortcomings within faith communities. The conversation transitions to the spiritual and ethical dimensions of our dietary choices, emphasizing the alignment of our beliefs with the food we consume. Joel underscores the significance of responsible and thoughtful eating, aligning it with our moral and spiritual compass. Exploring the spiritual connection to nature, the discussion touches on the joy of witnessing land restoration and the profound spiritual lessons found in the physical world. The episode also delves into nurturing a sense of self-worth and responsibility in children through meaningful chores and tasks. Join us for a thought-provoking journey into the harmonious blend of faith, family, and farming. Discover how embracing these principles can enrich our lives and the world we inhabit. Tune in and immerse yourself in this enriching dialogue with Joel Salatin, a beacon of wisdom and inspiration in the world of homesteading and environmental stewardship. Learn more about Joel here >> https://polyfacefarms.com/ Buy your copy of The Marvelous Pigness of Pigs here >> https://amzn.to/3ruK7IQ Learn more about your ad choices. Visit megaphone.fm/adchoices Joel Salatin, renowned farmer and author is back! In this episode we explore the profound reasons behind homesteading and the crucial importance of intentionality in our rapidly changing society.

Ginny and Joel discuss the deep-rooted concerns of individuals who approach life with purpose, shedding light on the essential need for a 'why' amidst today's uncertainties. They examine the role of faith in environmental stewardship, urging for acknowledgment of historical shortcomings within faith communities.

The conversation transitions to the spiritual and ethical dimensions of our dietary choices, emphasizing the alignment of our beliefs with the food we consume. Joel underscores the significance of responsible and thoughtful eating, aligning it with our moral and spiritual compass.

Exploring the spiritual connection to nature, the discussion touches on the joy of witnessing land restoration and the profound spiritual lessons found in the physical world. The episode also delves into nurturing a sense of self-worth and responsibility in children through meaningful chores and tasks.

Join us for a thought-provoking journey into the harmonious blend of faith, family, and farming. Discover how embracing these principles can enrich our lives and the world we inhabit. Tune in and immerse yourself in this enriching dialogue with Joel Salatin, a beacon of wisdom and inspiration in the world of homesteading and environmental stewardship.

Learn more about Joel here >> https://polyfacefarms.com/

Buy your copy of The Marvelous Pigness of Pigs here >> https://amzn.to/3ruK7IQ

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2940 no 1KHO 196: The Easier Things Have Gotten, The Unhappier We've Become | Jill Winger, Old-Fashioned on Purpose https://sites.libsyn.com/150527/1kho-196-the-easier-things-have-gotten-the-unhappier-weve-become-jill-winger-old-fashioned-on-purpose Welcome to an enriching episode of the "1000 Hours Outside" podcast with your host, Ginny Yurich, featuring the insightful Jill Winger. In this compelling conversation, Jill and Ginny discuss pivotal topics that challenge societal norms and advocate for embracing discomfort in our lives. They begin by exploring the power of imperfect action and challenging conventional beliefs, emphasizing the importance of letting our true selves shine through. The duo delves into the modern paradox, highlighting society's relentless pursuit of ease and comfort, juxtaposed with declining levels of happiness. They underscore how meaningful challenges are vital for our well-being and how removing them can leave us feeling adrift. The conversation takes a turn towards resilience and growth, discussing the necessity of failure on the path to success and the transformative power of embracing discomfort. Jill passionately advocates for time-honored skills, showcasing their relevance in a rapidly changing world and how they anchor us to our humanity. Transitioning to the realm of homemaking, they delve into the undervaluing of cooking at home and its potential to foster connection and empowerment. Jill offers practical advice on starting to cook from scratch and highlights the liberating narrative that can reshape our relationship with this essential skill. Wrapping up, they touch upon the vital connection between humans and nature, advocating for spending time outdoors and finding creativity and peace in natural surroundings. The episode concludes with a thought-provoking exploration of childhood, education, and the importance of preserving the essence of free play in our children's lives. Join Ginny Yurich and Jill Winger in this thought-provoking episode, as they challenge the norms, celebrate resilience, and beckon us to embrace the discomfort that leads to a richer, more meaningful life. Learn more about Jill here >> https://www.theprairiehomestead.com/ Purchase your copy of Old-Fashioned on Purpose here >> https://amzn.to/3rsTqJi Purchase your copy of Jill's highly-ranked cookbook here >> https://amzn.to/3PR13Cy Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Sep 2023 09:30:00 -0000 1KHO 196: The Easier Things Have Gotten, The Unhappier We've Become | Jill Winger, Old-Fashioned on Purpose full 1000 Hours Outside Welcome to an enriching episode of the "1000 Hours Outside" podcast with your host, Ginny Yurich, featuring the insightful . In this compelling conversation, Jill and Ginny discuss pivotal topics that challenge societal norms and advocate for... Welcome to an enriching episode of the "1000 Hours Outside" podcast with your host, Ginny Yurich, featuring the insightful Jill Winger. In this compelling conversation, Jill and Ginny discuss pivotal topics that challenge societal norms and advocate for embracing discomfort in our lives. They begin by exploring the power of imperfect action and challenging conventional beliefs, emphasizing the importance of letting our true selves shine through. The duo delves into the modern paradox, highlighting society's relentless pursuit of ease and comfort, juxtaposed with declining levels of happiness. They underscore how meaningful challenges are vital for our well-being and how removing them can leave us feeling adrift. The conversation takes a turn towards resilience and growth, discussing the necessity of failure on the path to success and the transformative power of embracing discomfort. Jill passionately advocates for time-honored skills, showcasing their relevance in a rapidly changing world and how they anchor us to our humanity. Transitioning to the realm of homemaking, they delve into the undervaluing of cooking at home and its potential to foster connection and empowerment. Jill offers practical advice on starting to cook from scratch and highlights the liberating narrative that can reshape our relationship with this essential skill. Wrapping up, they touch upon the vital connection between humans and nature, advocating for spending time outdoors and finding creativity and peace in natural surroundings. The episode concludes with a thought-provoking exploration of childhood, education, and the importance of preserving the essence of free play in our children's lives. Join Ginny Yurich and Jill Winger in this thought-provoking episode, as they challenge the norms, celebrate resilience, and beckon us to embrace the discomfort that leads to a richer, more meaningful life. Learn more about Jill here >> https://www.theprairiehomestead.com/ Purchase your copy of Old-Fashioned on Purpose here >> https://amzn.to/3rsTqJi Purchase your copy of Jill's highly-ranked cookbook here >> https://amzn.to/3PR13Cy Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to an enriching episode of the "1000 Hours Outside" podcast with your host, Ginny Yurich, featuring the insightful Jill Winger. In this compelling conversation, Jill and Ginny discuss pivotal topics that challenge societal norms and advocate for embracing discomfort in our lives.

They begin by exploring the power of imperfect action and challenging conventional beliefs, emphasizing the importance of letting our true selves shine through. The duo delves into the modern paradox, highlighting society's relentless pursuit of ease and comfort, juxtaposed with declining levels of happiness. They underscore how meaningful challenges are vital for our well-being and how removing them can leave us feeling adrift.

The conversation takes a turn towards resilience and growth, discussing the necessity of failure on the path to success and the transformative power of embracing discomfort. Jill passionately advocates for time-honored skills, showcasing their relevance in a rapidly changing world and how they anchor us to our humanity.

Transitioning to the realm of homemaking, they delve into the undervaluing of cooking at home and its potential to foster connection and empowerment. Jill offers practical advice on starting to cook from scratch and highlights the liberating narrative that can reshape our relationship with this essential skill.

Wrapping up, they touch upon the vital connection between humans and nature, advocating for spending time outdoors and finding creativity and peace in natural surroundings. The episode concludes with a thought-provoking exploration of childhood, education, and the importance of preserving the essence of free play in our children's lives.

Join Ginny Yurich and Jill Winger in this thought-provoking episode, as they challenge the norms, celebrate resilience, and beckon us to embrace the discomfort that leads to a richer, more meaningful life.

Learn more about Jill here >> https://www.theprairiehomestead.com/

Purchase your copy of Old-Fashioned on Purpose here >> https://amzn.to/3rsTqJi

Purchase your copy of Jill's highly-ranked cookbook here >> https://amzn.to/3PR13Cy

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3469 no 1KHO 195: Babies Aren't the Parasites We've Been Told | Dr. Morgan Cutlip, Love Your Kids Without Losing Yourself https://sites.libsyn.com/150527/1kho-195-babies-arent-the-parasites-weve-been-told-dr-morgan-cutlip-love-your-kids-without-losing-yourself In this episode, Ginny welcomes the insightful Dr. Morgan Cutlip, author of "Love Your Kids Without Losing Yourself," as they explore the various facets of the motherhood journey. From the initial expectations of crushing it in motherhood to grappling with the loss of freedom and overwhelming responsibilities, Morgan shares personal experiences and valuable insights. She discusses the importance of understanding unmet needs through our complaints, emphasizing the challenge of balancing personal growth with the demands of motherhood. Discover the concept of "shefault instead of default" and delve into the mental load that mothers often bear. The conversation navigates through topics like replenishing willpower, the mutual benefits of motherhood, and the symbiotic relationship between a mother and her children, likened to bees and flowers working together. Morgan sheds light on the relationship attachment model, empowering listeners to understand themselves deeply and meet their needs effectively. They discuss the significance of communicating needs to be loved well and unravel the art of closing stress loops through nature, humor, movement, and self-mothering practices. Tune in to learn how to thrive in motherhood, embrace the beauty of self-discovery, and create a harmonious balance between parenting and personal growth. To explore more insights, visit drmorgancutlip.com and mylovethinks.com. Stay tuned for a captivating journey towards empowered motherhood and a fulfilling life. ** This episode is brought to you by Active Skin Repair. Don't forget to take advantage of a 20% discount on your Active Skin Repair order using code "1000hours" at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Sep 2023 13:01:00 -0000 1KHO 195: Babies Aren't the Parasites We've Been Told | Dr. Morgan Cutlip, Love Your Kids Without Losing Yourself full 1000 Hours Outside In this episode, Ginny welcomes the insightful , author of "Love Your Kids Without Losing Yourself," as they explore the various facets of the motherhood journey. From the initial expectations of crushing it in motherhood to grappling with the loss of... In this episode, Ginny welcomes the insightful Dr. Morgan Cutlip, author of "Love Your Kids Without Losing Yourself," as they explore the various facets of the motherhood journey. From the initial expectations of crushing it in motherhood to grappling with the loss of freedom and overwhelming responsibilities, Morgan shares personal experiences and valuable insights. She discusses the importance of understanding unmet needs through our complaints, emphasizing the challenge of balancing personal growth with the demands of motherhood. Discover the concept of "shefault instead of default" and delve into the mental load that mothers often bear. The conversation navigates through topics like replenishing willpower, the mutual benefits of motherhood, and the symbiotic relationship between a mother and her children, likened to bees and flowers working together. Morgan sheds light on the relationship attachment model, empowering listeners to understand themselves deeply and meet their needs effectively. They discuss the significance of communicating needs to be loved well and unravel the art of closing stress loops through nature, humor, movement, and self-mothering practices. Tune in to learn how to thrive in motherhood, embrace the beauty of self-discovery, and create a harmonious balance between parenting and personal growth. To explore more insights, visit drmorgancutlip.com and mylovethinks.com. Stay tuned for a captivating journey towards empowered motherhood and a fulfilling life. ** This episode is brought to you by Active Skin Repair. Don't forget to take advantage of a 20% discount on your Active Skin Repair order using code "1000hours" at checkout Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, Ginny welcomes the insightful Dr. Morgan Cutlip, author of "Love Your Kids Without Losing Yourself," as they explore the various facets of the motherhood journey.

From the initial expectations of crushing it in motherhood to grappling with the loss of freedom and overwhelming responsibilities, Morgan shares personal experiences and valuable insights. She discusses the importance of understanding unmet needs through our complaints, emphasizing the challenge of balancing personal growth with the demands of motherhood.

Discover the concept of "shefault instead of default" and delve into the mental load that mothers often bear. The conversation navigates through topics like replenishing willpower, the mutual benefits of motherhood, and the symbiotic relationship between a mother and her children, likened to bees and flowers working together.

Morgan sheds light on the relationship attachment model, empowering listeners to understand themselves deeply and meet their needs effectively. They discuss the significance of communicating needs to be loved well and unravel the art of closing stress loops through nature, humor, movement, and self-mothering practices.

Tune in to learn how to thrive in motherhood, embrace the beauty of self-discovery, and create a harmonious balance between parenting and personal growth. To explore more insights, visit drmorgancutlip.com and mylovethinks.com. Stay tuned for a captivating journey towards empowered motherhood and a fulfilling life.

**

This episode is brought to you by Active Skin Repair. Don't forget to take advantage of a 20% discount on your Active Skin Repair order using code "1000hours" at checkout

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3088 no 1KHO 194: Adults Can't Really Imagine How Bad Kids Feel | Sean Killingsworth, The Reconnect Movement https://sites.libsyn.com/150527/1kho-194-adults-cant-really-imagine-how-bad-kids-feel-sean-killingsworth-the-reconnect-movement Sean Killingsworth, founder of the Reconnect Movement joins us as we confront one of the most urgent issues of our time - the impact of screens and smartphones on our children's lives. In this compelling discussion, Sean sheds light on how screens have dramatically altered childhood experiences, leaving a generation trapped in an addictive cycle of entertainment and artificial social interactions. They delve into personal anecdotes, highlighting the profound consequences of excessive screen use and the erosion of genuine social connections. Sean calls for a crucial shift in parenting and education, advocating for a return to genuine, in-person interactions and the creation of phone-free mini-communities. He emphasizes the necessity of protecting childhood and fostering authentic connections, challenging us to be bold leaders in our communities and prioritize our children's well-being. Join us in this critical conversation as we strive to give our children the childhood they deserve - one free from the clutches of a screen-dominated society. It's time to reclaim childhood and preserve the essence of true socializing for the well-being of future generations. Learn more about Sean here >> https://thereconnectmovement.com/ Watch Sean's 10-minute presentation about the social wasteland here >> https://www.youtube.com/watch?v=KExaW1RbSYA   Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 18 Sep 2023 09:33:00 -0000 1KHO 194: Adults Can't Really Imagine How Bad Kids Feel | Sean Killingsworth, The Reconnect Movement full 1000 Hours Outside Sean Killingsworth, founder of the Reconnect Movement joins us as we confront one of the most urgent issues of our time - the impact of screens and smartphones on our children's lives. In this compelling discussion, Sean sheds light on how screens... Sean Killingsworth, founder of the Reconnect Movement joins us as we confront one of the most urgent issues of our time - the impact of screens and smartphones on our children's lives. In this compelling discussion, Sean sheds light on how screens have dramatically altered childhood experiences, leaving a generation trapped in an addictive cycle of entertainment and artificial social interactions. They delve into personal anecdotes, highlighting the profound consequences of excessive screen use and the erosion of genuine social connections. Sean calls for a crucial shift in parenting and education, advocating for a return to genuine, in-person interactions and the creation of phone-free mini-communities. He emphasizes the necessity of protecting childhood and fostering authentic connections, challenging us to be bold leaders in our communities and prioritize our children's well-being. Join us in this critical conversation as we strive to give our children the childhood they deserve - one free from the clutches of a screen-dominated society. It's time to reclaim childhood and preserve the essence of true socializing for the well-being of future generations. Learn more about Sean here >> https://thereconnectmovement.com/ Watch Sean's 10-minute presentation about the social wasteland here >> https://www.youtube.com/watch?v=KExaW1RbSYA   Learn more about your ad choices. Visit megaphone.fm/adchoices Sean Killingsworth, founder of the Reconnect Movement joins us as we confront one of the most urgent issues of our time - the impact of screens and smartphones on our children's lives. In this compelling discussion, Sean sheds light on how screens have dramatically altered childhood experiences, leaving a generation trapped in an addictive cycle of entertainment and artificial social interactions. They delve into personal anecdotes, highlighting the profound consequences of excessive screen use and the erosion of genuine social connections.

Sean calls for a crucial shift in parenting and education, advocating for a return to genuine, in-person interactions and the creation of phone-free mini-communities. He emphasizes the necessity of protecting childhood and fostering authentic connections, challenging us to be bold leaders in our communities and prioritize our children's well-being.

Join us in this critical conversation as we strive to give our children the childhood they deserve - one free from the clutches of a screen-dominated society. It's time to reclaim childhood and preserve the essence of true socializing for the well-being of future generations.

Learn more about Sean here >> https://thereconnectmovement.com/

Watch Sean's 10-minute presentation about the social wasteland here >> https://www.youtube.com/watch?v=KExaW1RbSYA

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3320 no 1KHO 193: Modern Day Parents are Peer Pressured Into Denying Their Baby’s Needs | Tracy Gillett, Raised Good https://sites.libsyn.com/150527/1kho-193-modern-day-parents-are-peer-pressured-into-denying-their-babys-needs-tracy-gillett-raised-good Tracy Gillett, founder of Raised Good is here!!! Join us as shares her personal journey through motherhood, from fertility struggles to the profound realization that the joy of motherhood can be restored when we follow our instincts and trust our babies' needs. Tracy's story unfolds as she delves into the world of natural parenting, exploring topics such as bedsharing, cosleeping, elimination communication, and unschooling. Discover the transformative power of co-sleeping and bedsharing as Tracy challenges the modern-day pressure on parents to deny their babies' innate desires for closeness and comfort. Learn how sleep deprivation can lead us to question our parenting choices and vulnerability to external opinions. Tracy also discusses the primal instinct to keep our babies close, revealing that breastfeeding moms often get more sleep when they bedshare. Explore the concept of attachment and how it unfolds in the first six years of life, beginning with proximity, aligning with what our bodies and instincts expect.Intriguingly, Tracy emphasizes how most of the world practices co-sleeping, allowing parents to surrender to their innate parenting design. Challenge the "Cry It Out" method and consider the profound message behind a baby's cry - a plea for connection. Listen in as Tracy touches on topics such as breastfeeding to sleep, the role of melatonin in nighttime breastmilk, and the importance of aligning with nature in our parenting journey. Dive into the world of extended breastfeeding and explore the idea that infancy extends beyond the first year of life. As Tracy delves into the challenges mothers face, she highlights the need for community support and discusses the importance of nursing in public. Uncover the courage it takes to embrace natural parenting practices and how it can make life more intriguing. Join Tracy Gillett as she encourages us to accept the present moment and make a real difference in the world of parenting. Tune in to this inspiring conversation that challenges conventional wisdom and celebrates the beauty of embracing our natural instincts as parents. Don't miss out on an exciting summit featuring 25 speakers discussing natural parenting.  Register here >>  https://ginny1--raisedgood.thrivecart.com/rgs-2023-dv1/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Sep 2023 09:30:00 -0000 1KHO 193: Modern Day Parents are Peer Pressured Into Denying Their Baby’s Needs | Tracy Gillett, Raised Good full 1000 Hours Outside Tracy Gillett, founder of is here!!! Join us as shares her personal journey through motherhood, from fertility struggles to the profound realization that the joy of motherhood can be restored when we follow our instincts and trust our babies' needs.... Tracy Gillett, founder of Raised Good is here!!! Join us as shares her personal journey through motherhood, from fertility struggles to the profound realization that the joy of motherhood can be restored when we follow our instincts and trust our babies' needs. Tracy's story unfolds as she delves into the world of natural parenting, exploring topics such as bedsharing, cosleeping, elimination communication, and unschooling. Discover the transformative power of co-sleeping and bedsharing as Tracy challenges the modern-day pressure on parents to deny their babies' innate desires for closeness and comfort. Learn how sleep deprivation can lead us to question our parenting choices and vulnerability to external opinions. Tracy also discusses the primal instinct to keep our babies close, revealing that breastfeeding moms often get more sleep when they bedshare. Explore the concept of attachment and how it unfolds in the first six years of life, beginning with proximity, aligning with what our bodies and instincts expect.Intriguingly, Tracy emphasizes how most of the world practices co-sleeping, allowing parents to surrender to their innate parenting design. Challenge the "Cry It Out" method and consider the profound message behind a baby's cry - a plea for connection. Listen in as Tracy touches on topics such as breastfeeding to sleep, the role of melatonin in nighttime breastmilk, and the importance of aligning with nature in our parenting journey. Dive into the world of extended breastfeeding and explore the idea that infancy extends beyond the first year of life. As Tracy delves into the challenges mothers face, she highlights the need for community support and discusses the importance of nursing in public. Uncover the courage it takes to embrace natural parenting practices and how it can make life more intriguing. Join Tracy Gillett as she encourages us to accept the present moment and make a real difference in the world of parenting. Tune in to this inspiring conversation that challenges conventional wisdom and celebrates the beauty of embracing our natural instincts as parents. Don't miss out on an exciting summit featuring 25 speakers discussing natural parenting.  Register here >>  https://ginny1--raisedgood.thrivecart.com/rgs-2023-dv1/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tracy Gillett, founder of Raised Good is here!!!

Join us as shares her personal journey through motherhood, from fertility struggles to the profound realization that the joy of motherhood can be restored when we follow our instincts and trust our babies' needs. Tracy's story unfolds as she delves into the world of natural parenting, exploring topics such as bedsharing, cosleeping, elimination communication, and unschooling.

Discover the transformative power of co-sleeping and bedsharing as Tracy challenges the modern-day pressure on parents to deny their babies' innate desires for closeness and comfort. Learn how sleep deprivation can lead us to question our parenting choices and vulnerability to external opinions.

Tracy also discusses the primal instinct to keep our babies close, revealing that breastfeeding moms often get more sleep when they bedshare. Explore the concept of attachment and how it unfolds in the first six years of life, beginning with proximity, aligning with what our bodies and instincts expect.Intriguingly, Tracy emphasizes how most of the world practices co-sleeping, allowing parents to surrender to their innate parenting design. Challenge the "Cry It Out" method and consider the profound message behind a baby's cry - a plea for connection.

Listen in as Tracy touches on topics such as breastfeeding to sleep, the role of melatonin in nighttime breastmilk, and the importance of aligning with nature in our parenting journey. Dive into the world of extended breastfeeding and explore the idea that infancy extends beyond the first year of life.

As Tracy delves into the challenges mothers face, she highlights the need for community support and discusses the importance of nursing in public. Uncover the courage it takes to embrace natural parenting practices and how it can make life more intriguing.

Join Tracy Gillett as she encourages us to accept the present moment and make a real difference in the world of parenting. Tune in to this inspiring conversation that challenges conventional wisdom and celebrates the beauty of embracing our natural instincts as parents.

Don't miss out on an exciting summit featuring 25 speakers discussing natural parenting. 

Register here >> 

https://ginny1--raisedgood.thrivecart.com/rgs-2023-dv1/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3169 no 1KHO 192: You Only Get So Much Time to Live | Levi Lusko, Marvel at the Moon https://sites.libsyn.com/150527/1kho-192-you-only-get-so-much-time-to-live-levi-lusko-marvel-at-the-moon In this episode we delve into the insights of bestselling author Levi Lusko as we explore four transformative books: "Roar Like a Lion," "Through the Eyes of a Lion," "I Declare War," and his latest masterpiece, "Marvel at the Moon." During the pandemic, Levi Lusko found solace in the grandeur of space, emphasizing how nature can ground us and help us navigate life's challenges. Levi reminds us of the wisdom in Psalm 8, urging us to look up at the stars and find inspiration in the vast universe around us, reconnecting us with nature and faith. He reminds us that our problems are fleeting. Levi shares his belief that struggles are an integral part of the human experience, shaping us into the people we are meant to become. He offers valuable tools for reframing our thinking and breaking free from negativity. Discover the power of awe and how it can elevate our spirits while also learning about the dangers of excessive screen time. Levi's wisdom extends to parenting teenagers. He also highlights the cost of rudenes and he emphasizes the importance of private disciplines in achieving public victories and navigating criticism with grace. Join us on this thought-provoking journey through Levi's life and insights, including his Montana bucket list item and his recommendation of "Undaunted Courage" as one of the best books ever written. This episode is a masterclass in embracing life fully, gaining perspective from the cosmos, and choosing positivity in adversity. Tune in and let Levi Lusko inspire you to make the most of every moment on your journey. Get Levi's newest book Marvel at the Moon here >> https://amzn.to/44Yo5vO Get your copy of Roar Like a Lion here >> https://amzn.to/3RlbMX5 Get your copy of Through the Eyes of a Lion here >> https://amzn.to/3sTiRnL Get your copy of I Declare War here >> https://amzn.to/3RkFmfb ** Learn more about Levi Lusko here >> https://www.levilusko.com/ ** Download your copy of the Rich Habits Test for Parents here >> https://www.1000hoursoutside.com/blog/rich-habits-test-for-parents   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 13 Sep 2023 09:30:00 -0000 1KHO 192: You Only Get So Much Time to Live | Levi Lusko, Marvel at the Moon full 1000 Hours Outside In this episode we delve into the insights of bestselling author  as we explore four transformative books: "," "," "," and his latest masterpiece, "" During the pandemic, Levi Lusko found solace in the grandeur of space, emphasizing how nature... In this episode we delve into the insights of bestselling author Levi Lusko as we explore four transformative books: "Roar Like a Lion," "Through the Eyes of a Lion," "I Declare War," and his latest masterpiece, "Marvel at the Moon." During the pandemic, Levi Lusko found solace in the grandeur of space, emphasizing how nature can ground us and help us navigate life's challenges. Levi reminds us of the wisdom in Psalm 8, urging us to look up at the stars and find inspiration in the vast universe around us, reconnecting us with nature and faith. He reminds us that our problems are fleeting. Levi shares his belief that struggles are an integral part of the human experience, shaping us into the people we are meant to become. He offers valuable tools for reframing our thinking and breaking free from negativity. Discover the power of awe and how it can elevate our spirits while also learning about the dangers of excessive screen time. Levi's wisdom extends to parenting teenagers. He also highlights the cost of rudenes and he emphasizes the importance of private disciplines in achieving public victories and navigating criticism with grace. Join us on this thought-provoking journey through Levi's life and insights, including his Montana bucket list item and his recommendation of "Undaunted Courage" as one of the best books ever written. This episode is a masterclass in embracing life fully, gaining perspective from the cosmos, and choosing positivity in adversity. Tune in and let Levi Lusko inspire you to make the most of every moment on your journey. Get Levi's newest book Marvel at the Moon here >> https://amzn.to/44Yo5vO Get your copy of Roar Like a Lion here >> https://amzn.to/3RlbMX5 Get your copy of Through the Eyes of a Lion here >> https://amzn.to/3sTiRnL Get your copy of I Declare War here >> https://amzn.to/3RkFmfb ** Learn more about Levi Lusko here >> https://www.levilusko.com/ ** Download your copy of the Rich Habits Test for Parents here >> https://www.1000hoursoutside.com/blog/rich-habits-test-for-parents   Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode we delve into the insights of bestselling author Levi Lusko as we explore four transformative books: "Roar Like a Lion," "Through the Eyes of a Lion," "I Declare War," and his latest masterpiece, "Marvel at the Moon."

During the pandemic, Levi Lusko found solace in the grandeur of space, emphasizing how nature can ground us and help us navigate life's challenges. Levi reminds us of the wisdom in Psalm 8, urging us to look up at the stars and find inspiration in the vast universe around us, reconnecting us with nature and faith. He reminds us that our problems are fleeting.

Levi shares his belief that struggles are an integral part of the human experience, shaping us into the people we are meant to become. He offers valuable tools for reframing our thinking and breaking free from negativity.

Discover the power of awe and how it can elevate our spirits while also learning about the dangers of excessive screen time.

Levi's wisdom extends to parenting teenagers. He also highlights the cost of rudenes and he emphasizes the importance of private disciplines in achieving public victories and navigating criticism with grace.

Join us on this thought-provoking journey through Levi's life and insights, including his Montana bucket list item and his recommendation of "Undaunted Courage" as one of the best books ever written.

This episode is a masterclass in embracing life fully, gaining perspective from the cosmos, and choosing positivity in adversity. Tune in and let Levi Lusko inspire you to make the most of every moment on your journey.

Get Levi's newest book Marvel at the Moon here >> https://amzn.to/44Yo5vO

Get your copy of Roar Like a Lion here >> https://amzn.to/3RlbMX5

Get your copy of Through the Eyes of a Lion here >> https://amzn.to/3sTiRnL

Get your copy of I Declare War here >> https://amzn.to/3RkFmfb

**

Learn more about Levi Lusko here >> https://www.levilusko.com/

**

Download your copy of the Rich Habits Test for Parents here >> https://www.1000hoursoutside.com/blog/rich-habits-test-for-parents

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3560 no 1KHO 191: Make Your Best Moments the Rule, Not the Exception | Jon Acuff, All it Takes is a Goal https://sites.libsyn.com/150527/1kho-191-make-your-best-moments-the-rule-not-the-exception-jon-acuff-all-it-takes-is-a-goal In this third exciting encounter with Jon Acuff, we dive deep into the world of self-improvement, creativity, and the pursuit of meaningful goals. Jon shares his insights on various topics, including the common desire to become an author, the concept of living up to your potential, and the importance of bravery in pursuing your dreams. Jon discusses his latest book, which serves as a practical map for unlocking your true potential and guides you on the path to realizing your dreams. He emphasizes the importance of trading shallow pleasures for deeper fulfillment and explores the challenges creators face in seeing the potential of their creations. Throughout the episode, Jon shares profound moments of introspection, such as his definition of being present and the quest to make your best moments the rule rather than the exception. He offers insights on turning dreams into actionable goals by connecting them to your calendar. Jon also reflects on his journey as a recovering perfectionist and how hope requires effort, while fear comes naturally. He inspires listeners to seek sustainable, long-term wins and encourages saying yes to relationships and opportunities, even for introverts. Join us for a thought-provoking conversation with Jon Acuff as we explore the keys to unlocking your potential and finding hope in your everyday life. Discover how to architect your own destiny and transform your dreams into reality. Purchase your copy of All it Takes is a Goal here >> https://amzn.to/48bnA4k Find out more about Jon Acuff here >> https://jonacuff.com/ Listen to Jon's other appearances on the 1000 Hours Outside Podcast! 1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000593094687 1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of Me | Jon Acuff, Author + Speaker >>  https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000579315329       Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Sep 2023 09:30:00 -0000 1KHO 191: Make Your Best Moments the Rule, Not the Exception | Jon Acuff, All it Takes is a Goal full 1000 Hours Outside In this third exciting encounter with , we dive deep into the world of self-improvement, creativity, and the pursuit of meaningful goals. Jon shares his insights on various topics, including the common desire to become an author, the concept of living... In this third exciting encounter with Jon Acuff, we dive deep into the world of self-improvement, creativity, and the pursuit of meaningful goals. Jon shares his insights on various topics, including the common desire to become an author, the concept of living up to your potential, and the importance of bravery in pursuing your dreams. Jon discusses his latest book, which serves as a practical map for unlocking your true potential and guides you on the path to realizing your dreams. He emphasizes the importance of trading shallow pleasures for deeper fulfillment and explores the challenges creators face in seeing the potential of their creations. Throughout the episode, Jon shares profound moments of introspection, such as his definition of being present and the quest to make your best moments the rule rather than the exception. He offers insights on turning dreams into actionable goals by connecting them to your calendar. Jon also reflects on his journey as a recovering perfectionist and how hope requires effort, while fear comes naturally. He inspires listeners to seek sustainable, long-term wins and encourages saying yes to relationships and opportunities, even for introverts. Join us for a thought-provoking conversation with Jon Acuff as we explore the keys to unlocking your potential and finding hope in your everyday life. Discover how to architect your own destiny and transform your dreams into reality. Purchase your copy of All it Takes is a Goal here >> https://amzn.to/48bnA4k Find out more about Jon Acuff here >> https://jonacuff.com/ Listen to Jon's other appearances on the 1000 Hours Outside Podcast! 1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000593094687 1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of Me | Jon Acuff, Author + Speaker >>  https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000579315329       Learn more about your ad choices. Visit megaphone.fm/adchoices In this third exciting encounter with Jon Acuff, we dive deep into the world of self-improvement, creativity, and the pursuit of meaningful goals. Jon shares his insights on various topics, including the common desire to become an author, the concept of living up to your potential, and the importance of bravery in pursuing your dreams.

Jon discusses his latest book, which serves as a practical map for unlocking your true potential and guides you on the path to realizing your dreams. He emphasizes the importance of trading shallow pleasures for deeper fulfillment and explores the challenges creators face in seeing the potential of their creations.

Throughout the episode, Jon shares profound moments of introspection, such as his definition of being present and the quest to make your best moments the rule rather than the exception. He offers insights on turning dreams into actionable goals by connecting them to your calendar.

Jon also reflects on his journey as a recovering perfectionist and how hope requires effort, while fear comes naturally. He inspires listeners to seek sustainable, long-term wins and encourages saying yes to relationships and opportunities, even for introverts.

Join us for a thought-provoking conversation with Jon Acuff as we explore the keys to unlocking your potential and finding hope in your everyday life. Discover how to architect your own destiny and transform your dreams into reality.

Purchase your copy of All it Takes is a Goal here >> https://amzn.to/48bnA4k

Find out more about Jon Acuff here >> https://jonacuff.com/

Listen to Jon's other appearances on the 1000 Hours Outside Podcast!

1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000593094687

1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of Me | Jon Acuff, Author + Speaker >>  https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000579315329

 

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3618 no 1KHO 190: There's No Such Thing as a Small Bladder: Pelvic Floor Health with Christina Walsh, Tighten Your Tinkler https://sites.libsyn.com/150527/1kho-190-reviving-confidence-one-leak-free-laugh-at-a-time-christina-walsh-tighten-your-tinkler In this empowering episode of the 1000 Hours Outside Podcast, we dive deep into the world of pelvic floor health with the remarkable Christina Walsh from Tighten Your Tinkler. If you've ever experienced those pesky pee leaks, back pain, or felt like you're constantly tethered to the nearest restroom, this episode is a game-changer. Christina, known for her signature program, shares invaluable insights into pelvic floor dysfunction and how it affects not just your physical health but also your emotional well-being. Moms, in particular, often report that it limits their ability to be present with their family, especially during outdoor excursions where restrooms are scarce. But fear not, because Christina Walsh is here to guide you towards regaining your confidence and quality of life. She shares essential tips on how to reduce your urge to pee, including hydration strategies, electrolyte solutions, and the magic of a toileting stool. Discover the surprising connection between your nervous system and bladder health, and why urination should be a passive event. Christina dismantles myths, clarifies what's considered normal when it comes to bladder function, and emphasizes that it's never too late to take control of your pelvic floor health. Don't miss out on this enlightening episode that will help you live life without constantly planning bathroom breaks. And as a special treat, Christina offers a generous coupon code "1000hours" for $50 off her signature program. Are you ready to embrace life with renewed confidence and comfort? Tune in and join the conversation with Christina Walsh on the 1000 Hours Outside Podcast. To connect with Christina: Email: hello@tightenyourtinkler.com Website: www.tightenyourtinkler.com Instagram: tighten.your.tinkler YouTube: Tightenyourtinkler Remember, it's a silly name with serious results!   Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Sep 2023 09:30:00 -0000 1KHO 190: There's No Such Thing as a Small Bladder: Pelvic Floor Health with Christina Walsh, Tighten Your Tinkler full 1000 Hours Outside In this empowering episode of the 1000 Hours Outside Podcast, we dive deep into the world of pelvic floor health with the remarkable Christina Walsh from . If you've ever experienced those pesky pee leaks, back pain, or felt like you're constantly... In this empowering episode of the 1000 Hours Outside Podcast, we dive deep into the world of pelvic floor health with the remarkable Christina Walsh from Tighten Your Tinkler. If you've ever experienced those pesky pee leaks, back pain, or felt like you're constantly tethered to the nearest restroom, this episode is a game-changer. Christina, known for her signature program, shares invaluable insights into pelvic floor dysfunction and how it affects not just your physical health but also your emotional well-being. Moms, in particular, often report that it limits their ability to be present with their family, especially during outdoor excursions where restrooms are scarce. But fear not, because Christina Walsh is here to guide you towards regaining your confidence and quality of life. She shares essential tips on how to reduce your urge to pee, including hydration strategies, electrolyte solutions, and the magic of a toileting stool. Discover the surprising connection between your nervous system and bladder health, and why urination should be a passive event. Christina dismantles myths, clarifies what's considered normal when it comes to bladder function, and emphasizes that it's never too late to take control of your pelvic floor health. Don't miss out on this enlightening episode that will help you live life without constantly planning bathroom breaks. And as a special treat, Christina offers a generous coupon code "1000hours" for $50 off her signature program. Are you ready to embrace life with renewed confidence and comfort? Tune in and join the conversation with Christina Walsh on the 1000 Hours Outside Podcast. To connect with Christina: Email: hello@tightenyourtinkler.com Website: www.tightenyourtinkler.com Instagram: tighten.your.tinkler YouTube: Tightenyourtinkler Remember, it's a silly name with serious results!   Learn more about your ad choices. Visit megaphone.fm/adchoices In this empowering episode of the 1000 Hours Outside Podcast, we dive deep into the world of pelvic floor health with the remarkable Christina Walsh from Tighten Your Tinkler. If you've ever experienced those pesky pee leaks, back pain, or felt like you're constantly tethered to the nearest restroom, this episode is a game-changer.

Christina, known for her signature program, shares invaluable insights into pelvic floor dysfunction and how it affects not just your physical health but also your emotional well-being. Moms, in particular, often report that it limits their ability to be present with their family, especially during outdoor excursions where restrooms are scarce.

But fear not, because Christina Walsh is here to guide you towards regaining your confidence and quality of life. She shares essential tips on how to reduce your urge to pee, including hydration strategies, electrolyte solutions, and the magic of a toileting stool.

Discover the surprising connection between your nervous system and bladder health, and why urination should be a passive event. Christina dismantles myths, clarifies what's considered normal when it comes to bladder function, and emphasizes that it's never too late to take control of your pelvic floor health.

Don't miss out on this enlightening episode that will help you live life without constantly planning bathroom breaks. And as a special treat, Christina offers a generous coupon code "1000hours" for $50 off her signature program.

Are you ready to embrace life with renewed confidence and comfort? Tune in and join the conversation with Christina Walsh on the 1000 Hours Outside Podcast.

To connect with Christina:

Remember, it's a silly name with serious results!

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3291 no 1KHO 189: Unleashed from the Tethers of Domestication | Jessica Carew Kraft, Why We Need to Be Wild https://sites.libsyn.com/150527/1kho-189-unleashed-from-the-tethers-of-domestication-jessica-karew-kraft-why-we-need-to-be-wild Join us as we dive headfirst into the world of reconnection with the natural world alongside our insightful guest, Jessica Carew Kraft. In this episode we explore the profound call to immerse ourselves in nature and acquire ancient skills that have sustained humanity for generations. Jessica begins by shedding light on her awakening to the disparity between the promises of Silicon Valley technology and the harsh reality of an overwhelmed, stressed, and disconnected society. The allure of screens and gadgets has drawn us away from our innate human nature—observing, connecting, and using all our senses. As we continue our conversation, Jessica shares her inspiring journey to become a certified naturalist in California, engaging in primitive skills gatherings and weaving herself into the rich tapestry of the natural world. She passionately emphasizes the importance of learning and preserving primitive skills, discussing the benefits of concentration, ingenuity, and character development that arise from these ancient crafts. We explore the world of foraging, discovering the nutritional treasures hidden in wild edibles that far surpass their store-bought counterparts. Jessica's personal journey intertwines with her mother's battle with MS, revealing how a return to a wilder lifestyle may hold the key to managing degenerative diseases and fostering a profound connection to the healing power of nature. Throughout the episode, we contemplate the beauty of nature's drama, reminding us that every outdoor moment is a story waiting to be discovered. We challenge the notion that the indoors can ever replace the rich living environment found in the wilderness, encouraging you to unshackle yourself from the tethers of domestication. Join us in this enlightening conversation as we rediscover our primal roots and embrace the endless wonders of the natural world. Don't miss this opportunity to reconnect with the wild within you and embark on a journey of self-discovery and nature's boundless wisdom. Purchase your copy of Why We Need to be Wild here >> https://amzn.to/44Kx3fT Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Sep 2023 09:30:00 -0000 1KHO 189: Unleashed from the Tethers of Domestication | Jessica Carew Kraft, Why We Need to Be Wild full 1000 Hours Outside Join us as we dive headfirst into the world of reconnection with the natural world alongside our insightful guest, Jessica Carew Kraft. In this episode we explore the profound call to immerse ourselves in nature and acquire ancient skills that have... Join us as we dive headfirst into the world of reconnection with the natural world alongside our insightful guest, Jessica Carew Kraft. In this episode we explore the profound call to immerse ourselves in nature and acquire ancient skills that have sustained humanity for generations. Jessica begins by shedding light on her awakening to the disparity between the promises of Silicon Valley technology and the harsh reality of an overwhelmed, stressed, and disconnected society. The allure of screens and gadgets has drawn us away from our innate human nature—observing, connecting, and using all our senses. As we continue our conversation, Jessica shares her inspiring journey to become a certified naturalist in California, engaging in primitive skills gatherings and weaving herself into the rich tapestry of the natural world. She passionately emphasizes the importance of learning and preserving primitive skills, discussing the benefits of concentration, ingenuity, and character development that arise from these ancient crafts. We explore the world of foraging, discovering the nutritional treasures hidden in wild edibles that far surpass their store-bought counterparts. Jessica's personal journey intertwines with her mother's battle with MS, revealing how a return to a wilder lifestyle may hold the key to managing degenerative diseases and fostering a profound connection to the healing power of nature. Throughout the episode, we contemplate the beauty of nature's drama, reminding us that every outdoor moment is a story waiting to be discovered. We challenge the notion that the indoors can ever replace the rich living environment found in the wilderness, encouraging you to unshackle yourself from the tethers of domestication. Join us in this enlightening conversation as we rediscover our primal roots and embrace the endless wonders of the natural world. Don't miss this opportunity to reconnect with the wild within you and embark on a journey of self-discovery and nature's boundless wisdom. Purchase your copy of Why We Need to be Wild here >> https://amzn.to/44Kx3fT Learn more about your ad choices. Visit megaphone.fm/adchoices Join us as we dive headfirst into the world of reconnection with the natural world alongside our insightful guest, Jessica Carew Kraft. In this episode we explore the profound call to immerse ourselves in nature and acquire ancient skills that have sustained humanity for generations.

Jessica begins by shedding light on her awakening to the disparity between the promises of Silicon Valley technology and the harsh reality of an overwhelmed, stressed, and disconnected society. The allure of screens and gadgets has drawn us away from our innate human nature—observing, connecting, and using all our senses.

As we continue our conversation, Jessica shares her inspiring journey to become a certified naturalist in California, engaging in primitive skills gatherings and weaving herself into the rich tapestry of the natural world. She passionately emphasizes the importance of learning and preserving primitive skills, discussing the benefits of concentration, ingenuity, and character development that arise from these ancient crafts.

We explore the world of foraging, discovering the nutritional treasures hidden in wild edibles that far surpass their store-bought counterparts. Jessica's personal journey intertwines with her mother's battle with MS, revealing how a return to a wilder lifestyle may hold the key to managing degenerative diseases and fostering a profound connection to the healing power of nature.

Throughout the episode, we contemplate the beauty of nature's drama, reminding us that every outdoor moment is a story waiting to be discovered. We challenge the notion that the indoors can ever replace the rich living environment found in the wilderness, encouraging you to unshackle yourself from the tethers of domestication.

Join us in this enlightening conversation as we rediscover our primal roots and embrace the endless wonders of the natural world. Don't miss this opportunity to reconnect with the wild within you and embark on a journey of self-discovery and nature's boundless wisdom.

Purchase your copy of Why We Need to be Wild here >> https://amzn.to/44Kx3fT

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2981 no 1KHO 188: Eat Well, Sleep Well, Connect with Others | Amber Trueblood, The Unflustered Mom https://sites.libsyn.com/150527/1kho-188-eat-well-sleep-well-connect-with-others-amber-trueblood-the-unflustered-mom Amber Trueblood is a passionate advocate for personal growth. Join us as we talk about the fundamental needs that drive our choices and behaviors, exploring how they shape our lives and relationships. Amber Trueblood takes us on a journey through her experiences and wisdom, shedding light on key topics such as the importance of sleep, nutrition, and connection with others. Discover how your needs can sometimes compete with the needs of others, especially when it comes to the delicate balance of parenthood. Amber also emphasizes the significance of our pre-bedtime rituals and how they impact our overall well-being. Learn why gazing at nature and touching water or earth can profoundly reconnect your body to the planet, fostering a sense of grounding and balance. Explore the mindset of different personality types and their struggles with anxiety and frustration. Amber shares valuable insights on how to find fulfillment in the journey itself, rather than fixating on an all-or-nothing destination. Discover your inner archetype, whether you're a Fighter, Lover, Executive, Visionary, or Dynamo, and how each type navigates challenges and seeks fulfillment. Amber sheds light on the power of focus and intention in shaping the world around us. Order Amber's Book "The Unflustered Mom" here >> https://amzn.to/3EtLAlk Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 06 Sep 2023 09:30:00 -0000 1KHO 188: Eat Well, Sleep Well, Connect with Others | Amber Trueblood, The Unflustered Mom full 1000 Hours Outside Amber Trueblood is a passionate advocate for personal growth. Join us as we talk about the fundamental needs that drive our choices and behaviors, exploring how they shape our lives and relationships. Amber Trueblood takes us on a journey through her... Amber Trueblood is a passionate advocate for personal growth. Join us as we talk about the fundamental needs that drive our choices and behaviors, exploring how they shape our lives and relationships. Amber Trueblood takes us on a journey through her experiences and wisdom, shedding light on key topics such as the importance of sleep, nutrition, and connection with others. Discover how your needs can sometimes compete with the needs of others, especially when it comes to the delicate balance of parenthood. Amber also emphasizes the significance of our pre-bedtime rituals and how they impact our overall well-being. Learn why gazing at nature and touching water or earth can profoundly reconnect your body to the planet, fostering a sense of grounding and balance. Explore the mindset of different personality types and their struggles with anxiety and frustration. Amber shares valuable insights on how to find fulfillment in the journey itself, rather than fixating on an all-or-nothing destination. Discover your inner archetype, whether you're a Fighter, Lover, Executive, Visionary, or Dynamo, and how each type navigates challenges and seeks fulfillment. Amber sheds light on the power of focus and intention in shaping the world around us. Order Amber's Book "The Unflustered Mom" here >> https://amzn.to/3EtLAlk Learn more about your ad choices. Visit megaphone.fm/adchoices Amber Trueblood is a passionate advocate for personal growth. Join us as we talk about the fundamental needs that drive our choices and behaviors, exploring how they shape our lives and relationships.

Amber Trueblood takes us on a journey through her experiences and wisdom, shedding light on key topics such as the importance of sleep, nutrition, and connection with others. Discover how your needs can sometimes compete with the needs of others, especially when it comes to the delicate balance of parenthood.

Amber also emphasizes the significance of our pre-bedtime rituals and how they impact our overall well-being. Learn why gazing at nature and touching water or earth can profoundly reconnect your body to the planet, fostering a sense of grounding and balance.

Explore the mindset of different personality types and their struggles with anxiety and frustration. Amber shares valuable insights on how to find fulfillment in the journey itself, rather than fixating on an all-or-nothing destination.

Discover your inner archetype, whether you're a Fighter, Lover, Executive, Visionary, or Dynamo, and how each type navigates challenges and seeks fulfillment. Amber sheds light on the power of focus and intention in shaping the world around us.

Order Amber's Book "The Unflustered Mom" here >> https://amzn.to/3EtLAlk

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3251 no 1KHO 187: Growing Through Parenthood | Abbie Halberstadt, Hard is Not the Same Thing as Bad https://sites.libsyn.com/150527/1kho-187-growing-through-parenthood-abbie-halberstadt-hard-is-not-the-same-thing-as-bad In this inspiring episode of 1000 Hours Outside, we sit down with the insightful author, Abbie Halberstadt, to explore the transformative journey of parenting as a powerful avenue for personal growth. Abbie shares her wisdom and experiences, dispelling common misconceptions about parenthood and revealing the profound life lessons hidden within the chaos. Abbie discusses her initial struggle with the assumption that parents must be naturally patient and hyper-organized. She reminds us that having it all together before tackling the challenges of parenthood is a rare feat and often not the way life unfolds. The conversation delves into her toughest years as a mother when she had two young children, highlighting the unique difficulties of toddlerhood. One of the key takeaways is the notion that if we avoid facing parenting challenges, we risk stagnation. Abbie emphasizes that we are not victims; instead, we can actively engage with the ups and downs of parenthood to grow as individuals. As the conversation progresses, Abbie discusses the importance of mom friendships. She encourages listeners to be the kind of friend they want to attract and reminds us that building friendships as parents often requires proactive efforts. Abbie shares insights on how idealizing pre-kid friendships can limit opportunities for meaningful connections with fellow parents. Throughout the episode, Abbie reflects on the messages she receives from parents, with a particular focus on the challenges of dealing with toddlers. Finally, she provides valuable advice: never base life decisions solely on the difficulties of the current season. Tune in to this episode to gain a fresh perspective on parenthood, personal growth, and the beauty of forging authentic connections in the journey of motherhood. Check out Abbie's newest book here >> https://amzn.to/3PoQQNv Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 05 Sep 2023 09:30:00 -0000 1KHO 187: Growing Through Parenthood | Abbie Halberstadt, Hard is Not the Same Thing as Bad full 1000 Hours Outside In this inspiring episode of 1000 Hours Outside, we sit down with the insightful author, , to explore the transformative journey of parenting as a powerful avenue for personal growth. Abbie shares her wisdom and experiences, dispelling common... In this inspiring episode of 1000 Hours Outside, we sit down with the insightful author, Abbie Halberstadt, to explore the transformative journey of parenting as a powerful avenue for personal growth. Abbie shares her wisdom and experiences, dispelling common misconceptions about parenthood and revealing the profound life lessons hidden within the chaos. Abbie discusses her initial struggle with the assumption that parents must be naturally patient and hyper-organized. She reminds us that having it all together before tackling the challenges of parenthood is a rare feat and often not the way life unfolds. The conversation delves into her toughest years as a mother when she had two young children, highlighting the unique difficulties of toddlerhood. One of the key takeaways is the notion that if we avoid facing parenting challenges, we risk stagnation. Abbie emphasizes that we are not victims; instead, we can actively engage with the ups and downs of parenthood to grow as individuals. As the conversation progresses, Abbie discusses the importance of mom friendships. She encourages listeners to be the kind of friend they want to attract and reminds us that building friendships as parents often requires proactive efforts. Abbie shares insights on how idealizing pre-kid friendships can limit opportunities for meaningful connections with fellow parents. Throughout the episode, Abbie reflects on the messages she receives from parents, with a particular focus on the challenges of dealing with toddlers. Finally, she provides valuable advice: never base life decisions solely on the difficulties of the current season. Tune in to this episode to gain a fresh perspective on parenthood, personal growth, and the beauty of forging authentic connections in the journey of motherhood. Check out Abbie's newest book here >> https://amzn.to/3PoQQNv Learn more about your ad choices. Visit megaphone.fm/adchoices In this inspiring episode of 1000 Hours Outside, we sit down with the insightful author, Abbie Halberstadt, to explore the transformative journey of parenting as a powerful avenue for personal growth. Abbie shares her wisdom and experiences, dispelling common misconceptions about parenthood and revealing the profound life lessons hidden within the chaos.

Abbie discusses her initial struggle with the assumption that parents must be naturally patient and hyper-organized. She reminds us that having it all together before tackling the challenges of parenthood is a rare feat and often not the way life unfolds. The conversation delves into her toughest years as a mother when she had two young children, highlighting the unique difficulties of toddlerhood.

One of the key takeaways is the notion that if we avoid facing parenting challenges, we risk stagnation. Abbie emphasizes that we are not victims; instead, we can actively engage with the ups and downs of parenthood to grow as individuals.

As the conversation progresses, Abbie discusses the importance of mom friendships. She encourages listeners to be the kind of friend they want to attract and reminds us that building friendships as parents often requires proactive efforts. Abbie shares insights on how idealizing pre-kid friendships can limit opportunities for meaningful connections with fellow parents.

Throughout the episode, Abbie reflects on the messages she receives from parents, with a particular focus on the challenges of dealing with toddlers. Finally, she provides valuable advice: never base life decisions solely on the difficulties of the current season. Tune in to this episode to gain a fresh perspective on parenthood, personal growth, and the beauty of forging authentic connections in the journey of motherhood.

Check out Abbie's newest book here >> https://amzn.to/3PoQQNv

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3216 no 1KHO 186: Some of the Loneliest People I Know are the Busiest | Florence Romano, Build Your Village https://sites.libsyn.com/150527/1kho-186-some-of-the-lonliest-people-i-know-are-the-busiest-florence-romano-build-your-village In this heartwarming episode of the 1000 Hours Outside podcast, we sit down with Florence Romano, affectionately known as "The Windy City Nanny" and author of "Build Your Village." Florence's unique journey as an actor and her experience growing up in a multigenerational home have taught her invaluable lessons about the importance of community and relationships. Discover the power of understanding people and how it shapes our lives, both personally and professionally. Florence shares her insights into why many find it challenging to ask for help, and she unravels the art of being a better listener. Through touching anecdotes and profound wisdom, Florence reminds us that friendship isn't just about being there when it's convenient but about showing up when it's inconvenient, anticipating needs, and making people feel seen, heard, and understood. Tune in as Florence Romano guides us on a journey to explore the beauty of building your village, one authentic connection at a time. Whether you're seeking to strengthen your existing bonds or looking to cultivate new ones, this episode offers practical advice and heartfelt stories to inspire you to create meaningful connections in your own life. Don't miss out on this uplifting conversation that celebrates the small, meaningful gestures that can change lives. Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 04 Sep 2023 09:30:00 -0000 1KHO 186: Some of the Loneliest People I Know are the Busiest | Florence Romano, Build Your Village full 1000 Hours Outside In this heartwarming episode of the 1000 Hours Outside podcast, we sit down with , affectionately known as "The Windy City Nanny" and author of "." Florence's unique journey as an actor and her experience growing up in a multigenerational home have... In this heartwarming episode of the 1000 Hours Outside podcast, we sit down with Florence Romano, affectionately known as "The Windy City Nanny" and author of "Build Your Village." Florence's unique journey as an actor and her experience growing up in a multigenerational home have taught her invaluable lessons about the importance of community and relationships. Discover the power of understanding people and how it shapes our lives, both personally and professionally. Florence shares her insights into why many find it challenging to ask for help, and she unravels the art of being a better listener. Through touching anecdotes and profound wisdom, Florence reminds us that friendship isn't just about being there when it's convenient but about showing up when it's inconvenient, anticipating needs, and making people feel seen, heard, and understood. Tune in as Florence Romano guides us on a journey to explore the beauty of building your village, one authentic connection at a time. Whether you're seeking to strengthen your existing bonds or looking to cultivate new ones, this episode offers practical advice and heartfelt stories to inspire you to create meaningful connections in your own life. Don't miss out on this uplifting conversation that celebrates the small, meaningful gestures that can change lives. Learn more about your ad choices. Visit megaphone.fm/adchoices In this heartwarming episode of the 1000 Hours Outside podcast, we sit down with Florence Romano, affectionately known as "The Windy City Nanny" and author of "Build Your Village." Florence's unique journey as an actor and her experience growing up in a multigenerational home have taught her invaluable lessons about the importance of community and relationships.

Discover the power of understanding people and how it shapes our lives, both personally and professionally. Florence shares her insights into why many find it challenging to ask for help, and she unravels the art of being a better listener. Through touching anecdotes and profound wisdom, Florence reminds us that friendship isn't just about being there when it's convenient but about showing up when it's inconvenient, anticipating needs, and making people feel seen, heard, and understood.

Tune in as Florence Romano guides us on a journey to explore the beauty of building your village, one authentic connection at a time. Whether you're seeking to strengthen your existing bonds or looking to cultivate new ones, this episode offers practical advice and heartfelt stories to inspire you to create meaningful connections in your own life. Don't miss out on this uplifting conversation that celebrates the small, meaningful gestures that can change lives.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3384 no 1KHO 185: I Guess I Forgot to Die: How to Defy Retirement, Boost Longevity, and Transform Your Life | Dan Buettner, Blue Zones https://sites.libsyn.com/150527/1kho-185-i-guess-i-forgot-to-die-how-to-defy-retirement-boost-longevity-and-transform-your-life-dan-buettner-blue-zones 🎙️ Join us for a mind-bending exploration as we dive deep into the realm of ageless living with the visionary founder of Blue Zones, Dan Buettner. In this captivating episode, we shatter conventional notions about retirement and unveil the astonishing vitality found in cultures where the concept doesn't even exist.  🌍 Embark on a quest to unravel the enigma of longevity as Buettner walks us through his daring expeditions for National Geographic. From penning compelling narratives to dissecting the secrets of the world's longest-lived communities, he shares how these remarkable Blue Zones have cracked the code to living the life we all yearn for. Tune in as we challenge preconceptions about exercise, learning how to effortlessly integrate movement into our lives, and discover the transformative power of environment in fostering active lifestyles. 🚶‍♀️🏞️ Prepare to be astounded by the extraordinary role of everyday physical activity in crafting an enduring existence. Buettner uncovers the beauty of harmonizing recreation with companionship and how it's intricately woven into the fabric of Blue Zone societies. But it's not just the body that Buettner addresses – it's the heart and soul too. Discover the profound impact of meaningful relationships on lifespan, and learn the art of becoming irresistibly likable, cultivating friendships that stand the test of time. 🥗🌞 Delve into the tantalizing world of culinary longevity secrets, where Buettner demystifies the concept of dietary monotony and introduces us to Sardinian minestrone, a legendary concoction of wellbeing. From the mysteries of sourdough's impact on digestion to the importance of soaking up the sun's life-giving Vitamin D, you'll gather a treasure trove of insights that'll revolutionize your approach to health, happiness, and the art of gracefully growing old. Get ready to transform your life and set out on a thrilling adventure towards a future full of energy, purpose, and boundless joy. Purchase Dan's newest book, The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth here >> https://amzn.to/469qPrd Watch Dan's four-part Netflix Documentary here >> https://www.netflix.com/title/81214929 Learn more about Dan and Blue Zones here >> https://www.bluezones.com/ and on Instagram @danbuettner  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Aug 2023 09:30:00 -0000 1KHO 185: I Guess I Forgot to Die: How to Defy Retirement, Boost Longevity, and Transform Your Life | Dan Buettner, Blue Zones full 1000 Hours Outside 🎙️ Join us for a mind-bending exploration as we dive deep into the realm of ageless living with the visionary founder of Blue Zones, . In this captivating episode, we shatter conventional notions about retirement and unveil the astonishing... 🎙️ Join us for a mind-bending exploration as we dive deep into the realm of ageless living with the visionary founder of Blue Zones, Dan Buettner. In this captivating episode, we shatter conventional notions about retirement and unveil the astonishing vitality found in cultures where the concept doesn't even exist.  🌍 Embark on a quest to unravel the enigma of longevity as Buettner walks us through his daring expeditions for National Geographic. From penning compelling narratives to dissecting the secrets of the world's longest-lived communities, he shares how these remarkable Blue Zones have cracked the code to living the life we all yearn for. Tune in as we challenge preconceptions about exercise, learning how to effortlessly integrate movement into our lives, and discover the transformative power of environment in fostering active lifestyles. 🚶‍♀️🏞️ Prepare to be astounded by the extraordinary role of everyday physical activity in crafting an enduring existence. Buettner uncovers the beauty of harmonizing recreation with companionship and how it's intricately woven into the fabric of Blue Zone societies. But it's not just the body that Buettner addresses – it's the heart and soul too. Discover the profound impact of meaningful relationships on lifespan, and learn the art of becoming irresistibly likable, cultivating friendships that stand the test of time. 🥗🌞 Delve into the tantalizing world of culinary longevity secrets, where Buettner demystifies the concept of dietary monotony and introduces us to Sardinian minestrone, a legendary concoction of wellbeing. From the mysteries of sourdough's impact on digestion to the importance of soaking up the sun's life-giving Vitamin D, you'll gather a treasure trove of insights that'll revolutionize your approach to health, happiness, and the art of gracefully growing old. Get ready to transform your life and set out on a thrilling adventure towards a future full of energy, purpose, and boundless joy. Purchase Dan's newest book, The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth here >> https://amzn.to/469qPrd Watch Dan's four-part Netflix Documentary here >> https://www.netflix.com/title/81214929 Learn more about Dan and Blue Zones here >> https://www.bluezones.com/ and on Instagram @danbuettner  Learn more about your ad choices. Visit megaphone.fm/adchoices 🎙️ Join us for a mind-bending exploration as we dive deep into the realm of ageless living with the visionary founder of Blue Zones, Dan Buettner. In this captivating episode, we shatter conventional notions about retirement and unveil the astonishing vitality found in cultures where the concept doesn't even exist. 

🌍 Embark on a quest to unravel the enigma of longevity as Buettner walks us through his daring expeditions for National Geographic. From penning compelling narratives to dissecting the secrets of the world's longest-lived communities, he shares how these remarkable Blue Zones have cracked the code to living the life we all yearn for. Tune in as we challenge preconceptions about exercise, learning how to effortlessly integrate movement into our lives, and discover the transformative power of environment in fostering active lifestyles.

🚶‍♀️🏞️ Prepare to be astounded by the extraordinary role of everyday physical activity in crafting an enduring existence. Buettner uncovers the beauty of harmonizing recreation with companionship and how it's intricately woven into the fabric of Blue Zone societies. But it's not just the body that Buettner addresses – it's the heart and soul too. Discover the profound impact of meaningful relationships on lifespan, and learn the art of becoming irresistibly likable, cultivating friendships that stand the test of time.

🥗🌞 Delve into the tantalizing world of culinary longevity secrets, where Buettner demystifies the concept of dietary monotony and introduces us to Sardinian minestrone, a legendary concoction of wellbeing. From the mysteries of sourdough's impact on digestion to the importance of soaking up the sun's life-giving Vitamin D, you'll gather a treasure trove of insights that'll revolutionize your approach to health, happiness, and the art of gracefully growing old. Get ready to transform your life and set out on a thrilling adventure towards a future full of energy, purpose, and boundless joy.

Purchase Dan's newest book, The Blue Zones Secrets for Living Longer: Lessons From the Healthiest Places on Earth here >> https://amzn.to/469qPrd

Watch Dan's four-part Netflix Documentary here >> https://www.netflix.com/title/81214929

Learn more about Dan and Blue Zones here >> https://www.bluezones.com/

and on Instagram @danbuettner 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2808 no 1KHO 184: Fall More Deeply in Love with the World | John Muir Laws, Wild Wonder Foundation https://sites.libsyn.com/150527/1kho-184-fall-more-deeply-in-love-with-the-world-john-muir-laws-wild-wonder-foundation In this captivating episode of the "1000 Hours Outside Podcast," we delve into the world of nature journaling with the renowned nature journaler, John Muir Laws, affectionately known as Jack. Prepare to rekindle your passion for the world around you as Jack takes us on a journey of self-discovery, observation, and connection through the pages of a journal. As the founder of the Wild Wonder Foundation, he encourages us to pick up a simple notebook and a pencil, using this "paper hack" to cultivate a deeper relationship with the natural world. Through his candid discussion, you'll uncover the simplicity and profound impact of this practice. Dive into the conversation as Jack shares his personal experience as a dyslexic nature journaler, using vivid images to express what words might sometimes fail to convey. Discover his unique approach to starting a nature journal wherever you are, a lesson that goes beyond journaling itself, reaching into various aspects of life. Join us as we explore the upcoming Wild Wonders Conference, where Jack will be sharing his insights from September 13th to 17th. With a surprising source of inspiration— author Amy Tan—Jack unravels the journey from self-identification based on competence to the courage of embarking on new projects and embracing vulnerability. The discussion unfolds to reveal the essence of persistence and improvement, with Jack emphasizing that practice inevitably leads to progress. Learn why acquiring new skills can open up new avenues in your life. Discover the profound impact of nature journaling on your outlook, mental health, and connection with the world. Jack's wisdom uncovers the beauty in ordinary moments, infusing them with wonder and mystery through the pages of a journal. Understand how nature journaling can sharpen your attention, enhance emotional intelligence, and even turn you into a scientist during your outdoor adventures. In this episode, Jack's thoughts on dyslexia take center stage, shedding light on the advantages of a dyslexic brain and the novel solutions it can yield. Learn how embracing challenges can propel you toward unexpected achievements, and why being intentional about your time is key to making meaningful connections with the world and your own passions. Join us for an inspiring conversation that challenges you to set aside the mundane tasks, step into vulnerability, and ignite your curiosity. With insights that remind us to appreciate every little moment, this episode empowers you to start your own nature journaling journey and fall more deeply in love with the world around you. Click here to register for the Wild Wonder Conference >> https://www.wildwonder.org/ *** This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Aug 2023 09:30:00 -0000 1KHO 184: Fall More Deeply in Love with the World | John Muir Laws, Wild Wonder Foundation full 1000 Hours Outside In this captivating episode of the "1000 Hours Outside Podcast," we delve into the world of nature journaling with the renowned nature journaler, John Muir Laws, affectionately known as Jack. Prepare to rekindle your passion for the world around you... In this captivating episode of the "1000 Hours Outside Podcast," we delve into the world of nature journaling with the renowned nature journaler, John Muir Laws, affectionately known as Jack. Prepare to rekindle your passion for the world around you as Jack takes us on a journey of self-discovery, observation, and connection through the pages of a journal. As the founder of the Wild Wonder Foundation, he encourages us to pick up a simple notebook and a pencil, using this "paper hack" to cultivate a deeper relationship with the natural world. Through his candid discussion, you'll uncover the simplicity and profound impact of this practice. Dive into the conversation as Jack shares his personal experience as a dyslexic nature journaler, using vivid images to express what words might sometimes fail to convey. Discover his unique approach to starting a nature journal wherever you are, a lesson that goes beyond journaling itself, reaching into various aspects of life. Join us as we explore the upcoming Wild Wonders Conference, where Jack will be sharing his insights from September 13th to 17th. With a surprising source of inspiration— author Amy Tan—Jack unravels the journey from self-identification based on competence to the courage of embarking on new projects and embracing vulnerability. The discussion unfolds to reveal the essence of persistence and improvement, with Jack emphasizing that practice inevitably leads to progress. Learn why acquiring new skills can open up new avenues in your life. Discover the profound impact of nature journaling on your outlook, mental health, and connection with the world. Jack's wisdom uncovers the beauty in ordinary moments, infusing them with wonder and mystery through the pages of a journal. Understand how nature journaling can sharpen your attention, enhance emotional intelligence, and even turn you into a scientist during your outdoor adventures. In this episode, Jack's thoughts on dyslexia take center stage, shedding light on the advantages of a dyslexic brain and the novel solutions it can yield. Learn how embracing challenges can propel you toward unexpected achievements, and why being intentional about your time is key to making meaningful connections with the world and your own passions. Join us for an inspiring conversation that challenges you to set aside the mundane tasks, step into vulnerability, and ignite your curiosity. With insights that remind us to appreciate every little moment, this episode empowers you to start your own nature journaling journey and fall more deeply in love with the world around you. Click here to register for the Wild Wonder Conference >> https://www.wildwonder.org/ *** This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this captivating episode of the "1000 Hours Outside Podcast," we delve into the world of nature journaling with the renowned nature journaler, John Muir Laws, affectionately known as Jack. Prepare to rekindle your passion for the world around you as Jack takes us on a journey of self-discovery, observation, and connection through the pages of a journal.

As the founder of the Wild Wonder Foundation, he encourages us to pick up a simple notebook and a pencil, using this "paper hack" to cultivate a deeper relationship with the natural world. Through his candid discussion, you'll uncover the simplicity and profound impact of this practice.

Dive into the conversation as Jack shares his personal experience as a dyslexic nature journaler, using vivid images to express what words might sometimes fail to convey. Discover his unique approach to starting a nature journal wherever you are, a lesson that goes beyond journaling itself, reaching into various aspects of life.

Join us as we explore the upcoming Wild Wonders Conference, where Jack will be sharing his insights from September 13th to 17th. With a surprising source of inspiration— author Amy Tan—Jack unravels the journey from self-identification based on competence to the courage of embarking on new projects and embracing vulnerability.

The discussion unfolds to reveal the essence of persistence and improvement, with Jack emphasizing that practice inevitably leads to progress. Learn why acquiring new skills can open up new avenues in your life.

Discover the profound impact of nature journaling on your outlook, mental health, and connection with the world. Jack's wisdom uncovers the beauty in ordinary moments, infusing them with wonder and mystery through the pages of a journal. Understand how nature journaling can sharpen your attention, enhance emotional intelligence, and even turn you into a scientist during your outdoor adventures.

In this episode, Jack's thoughts on dyslexia take center stage, shedding light on the advantages of a dyslexic brain and the novel solutions it can yield. Learn how embracing challenges can propel you toward unexpected achievements, and why being intentional about your time is key to making meaningful connections with the world and your own passions.

Join us for an inspiring conversation that challenges you to set aside the mundane tasks, step into vulnerability, and ignite your curiosity. With insights that remind us to appreciate every little moment, this episode empowers you to start your own nature journaling journey and fall more deeply in love with the world around you.

Click here to register for the Wild Wonder Conference >> https://www.wildwonder.org/

***

This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3089 no 1KHO 183: An Environment of Welcome | Sally Clarkson, Tea Time Discipleship https://sites.libsyn.com/150527/1kho-183-an-environment-of-welcome-sally-clarkson-tea-time-discipleship In this intimate conversation, Ginny sits down with the incredible Sally Clarkson, renowned author of "Tea Time Discipleship," for an exploration of deep connections, hospitality, and the transformative power of embracing life's adventures. Sally Clarkson's journey is nothing short of remarkable. Having moved an astonishing 24 times, she intimately understands the challenges of building connections in an increasingly isolationist world. Together, Ginny and Sally delve into the art of initiation – the heartwarming stories of reaching out, offering hospitality, and lending a listening ear to those around us. From mismatched but cherished possessions to the simple joy of answering her children's calls, Sally shares her wisdom on creating an environment of love and acceptance. Discover how being an inviter can transform lives and forge lifelong friendships. Sally's approach to life is a beautiful blend of adventure and intentionality. Learn how planning adventure days can infuse excitement into your routine and why creating a space of genuine welcome is a heartwarming gift. Join in on the heartwarming tales of offering a cup of tea, and how this simple act can lead to slowing down and savoring life's moments. As Sally celebrates turning 70, her insights are invaluable. From cultivating deep relationships with her children to remaining an artist within the walls of her own home, her experiences offer a roadmap to a meaningful, busy life. She reminds us that nurturing ourselves is essential – a lesson she imparts in her latest book. Tune in to be inspired by Sally's wisdom, warmth, and her dedication to embracing both connection and adventure in life's journey. Whether you're seeking advice on fostering deep friendships, infusing your days with purpose, or simply finding joy in the everyday, this episode is a treasure trove of insights that will leave you eager to explore the world with open arms and a heart full of love. Don't miss this extraordinary episode of "The 1000 Hours Outside Podcast" as Ginny Yurich and Sally Clarkson explore the power of hospitality, meaningful relationships, and the beauty of a life well-lived. Purchase your copy of Tea Time Discipleship here >> https://amzn.to/44wWBgi Check our Sally Clarkson here: https://sallyclarkson.com/ *** This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Aug 2023 09:30:00 -0000 1KHO 183: An Environment of Welcome | Sally Clarkson, Tea Time Discipleship full 1000 Hours Outside In this intimate conversation, Ginny sits down with the incredible , renowned author of "," for an exploration of deep connections, hospitality, and the transformative power of embracing life's adventures. Sally Clarkson's journey is nothing short of... In this intimate conversation, Ginny sits down with the incredible Sally Clarkson, renowned author of "Tea Time Discipleship," for an exploration of deep connections, hospitality, and the transformative power of embracing life's adventures. Sally Clarkson's journey is nothing short of remarkable. Having moved an astonishing 24 times, she intimately understands the challenges of building connections in an increasingly isolationist world. Together, Ginny and Sally delve into the art of initiation – the heartwarming stories of reaching out, offering hospitality, and lending a listening ear to those around us. From mismatched but cherished possessions to the simple joy of answering her children's calls, Sally shares her wisdom on creating an environment of love and acceptance. Discover how being an inviter can transform lives and forge lifelong friendships. Sally's approach to life is a beautiful blend of adventure and intentionality. Learn how planning adventure days can infuse excitement into your routine and why creating a space of genuine welcome is a heartwarming gift. Join in on the heartwarming tales of offering a cup of tea, and how this simple act can lead to slowing down and savoring life's moments. As Sally celebrates turning 70, her insights are invaluable. From cultivating deep relationships with her children to remaining an artist within the walls of her own home, her experiences offer a roadmap to a meaningful, busy life. She reminds us that nurturing ourselves is essential – a lesson she imparts in her latest book. Tune in to be inspired by Sally's wisdom, warmth, and her dedication to embracing both connection and adventure in life's journey. Whether you're seeking advice on fostering deep friendships, infusing your days with purpose, or simply finding joy in the everyday, this episode is a treasure trove of insights that will leave you eager to explore the world with open arms and a heart full of love. Don't miss this extraordinary episode of "The 1000 Hours Outside Podcast" as Ginny Yurich and Sally Clarkson explore the power of hospitality, meaningful relationships, and the beauty of a life well-lived. Purchase your copy of Tea Time Discipleship here >> https://amzn.to/44wWBgi Check our Sally Clarkson here: https://sallyclarkson.com/ *** This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this intimate conversation, Ginny sits down with the incredible Sally Clarkson, renowned author of "Tea Time Discipleship," for an exploration of deep connections, hospitality, and the transformative power of embracing life's adventures.

Sally Clarkson's journey is nothing short of remarkable. Having moved an astonishing 24 times, she intimately understands the challenges of building connections in an increasingly isolationist world. Together, Ginny and Sally delve into the art of initiation – the heartwarming stories of reaching out, offering hospitality, and lending a listening ear to those around us.

From mismatched but cherished possessions to the simple joy of answering her children's calls, Sally shares her wisdom on creating an environment of love and acceptance. Discover how being an inviter can transform lives and forge lifelong friendships.

Sally's approach to life is a beautiful blend of adventure and intentionality. Learn how planning adventure days can infuse excitement into your routine and why creating a space of genuine welcome is a heartwarming gift. Join in on the heartwarming tales of offering a cup of tea, and how this simple act can lead to slowing down and savoring life's moments.

As Sally celebrates turning 70, her insights are invaluable. From cultivating deep relationships with her children to remaining an artist within the walls of her own home, her experiences offer a roadmap to a meaningful, busy life. She reminds us that nurturing ourselves is essential – a lesson she imparts in her latest book.

Tune in to be inspired by Sally's wisdom, warmth, and her dedication to embracing both connection and adventure in life's journey. Whether you're seeking advice on fostering deep friendships, infusing your days with purpose, or simply finding joy in the everyday, this episode is a treasure trove of insights that will leave you eager to explore the world with open arms and a heart full of love.

Don't miss this extraordinary episode of "The 1000 Hours Outside Podcast" as Ginny Yurich and Sally Clarkson explore the power of hospitality, meaningful relationships, and the beauty of a life well-lived.

Purchase your copy of Tea Time Discipleship here >> https://amzn.to/44wWBgi

Check our Sally Clarkson here: https://sallyclarkson.com/

***

This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3185 no 1KHO 182: The Blue Mind State | Cecil Cohn, Freedom Boat Club https://sites.libsyn.com/150527/1kho-182-the-blue-mind-state-cecil-kohn-freedom-boat-club This episode is sponsored by Ripl, an online community for anyone who loves the water. They are giving away 5 prizes to our community, with the grand prize being a Yeti Tundra 45 Cooler kit - perfect for your next adventure! Entering is simple, just join Ripl and share your favorite place to get out on the water and why you love it.  Click >>> here>> https://bit.ly/44aAfkI  Learn more about Freedom Boat Club >>>https://www.freedomboatclub.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 24 Aug 2023 20:18:00 -0000 1KHO 182: The Blue Mind State | Cecil Cohn, Freedom Boat Club full 1000 Hours Outside This episode is sponsored by Ripl, an online community for anyone who loves the water. They are giving away 5 prizes to our community, with the grand prize being a Yeti Tundra 45 Cooler kit - perfect for your next adventure! Entering is simple, just... This episode is sponsored by Ripl, an online community for anyone who loves the water. They are giving away 5 prizes to our community, with the grand prize being a Yeti Tundra 45 Cooler kit - perfect for your next adventure! Entering is simple, just join Ripl and share your favorite place to get out on the water and why you love it.  Click >>> here>> https://bit.ly/44aAfkI  Learn more about Freedom Boat Club >>>https://www.freedomboatclub.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices This episode is sponsored by Ripl, an online community for anyone who loves the water. They are giving away 5 prizes to our community, with the grand prize being a Yeti Tundra 45 Cooler kit - perfect for your next adventure! Entering is simple, just join Ripl and share your favorite place to get out on the water and why you love it. 

Click >>> here>> https://bit.ly/44aAfkI 

Learn more about Freedom Boat Club >>>https://www.freedomboatclub.com/

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3248 no 1KHO 181: Rediscovering Joy: From Survival Mode to Present Moments | Joy Prouty, Practicing Presence https://sites.libsyn.com/150527/1kho-181-rediscovering-joy-from-survival-mode-to-present-moments-joy-prouty-practicing-presence Join us for an illuminating episode of the 1000 Hours Outside Podcast as we sit down with Joy Prouty, a captivating guest whose life experiences offer profound insights. From navigating survival mode to the transformative power of presence, Joy's journey resonates deeply. Discover how she found tools for self-regulation and unearthed her best self by looking through a unique lens. With authenticity, Joy shares her story of facing unexpected challenges, including a type 1 diabetes diagnosis during pregnancy. Her story highlights the profound link between stress, anxiety, and physical well-being. Joy's exploration of focusing on beauty, wonder, and goodness unveils a path to reducing anxiety and improving overall health. As the conversation unfolds, Joy delves into the evolving world of social media and photography. She reveals a fresh approach to capturing moments – embracing the memories we might want to forget and documenting the nuances we'll treasure in the future. Drawing from personal experiences, Joy guides us through practical steps to shift from a scattered mind to a centered body. Through simple techniques, she empowers us to cultivate a more peaceful existence and reshape our outlook on life. This episode promises to inspire a renewed appreciation for the present, encouraging you to find joy in the everyday and embrace life's unique moments. Joy Prouty's wisdom will linger in your thoughts, inviting you to approach each day with authenticity and mindfulness. Purchase your copy of Practicing Presence here >> https://amzn.to/3qEyrCK Learn more about Joy here >> https://joyprouty.com/ And on Instagram @joyprouty Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Aug 2023 09:30:00 -0000 1KHO 181: Rediscovering Joy: From Survival Mode to Present Moments | Joy Prouty, Practicing Presence full 1000 Hours Outside Join us for an illuminating episode of the 1000 Hours Outside Podcast as we sit down with Joy Prouty, a captivating guest whose life experiences offer profound insights. From navigating survival mode to the transformative power of presence, Joy's... Join us for an illuminating episode of the 1000 Hours Outside Podcast as we sit down with Joy Prouty, a captivating guest whose life experiences offer profound insights. From navigating survival mode to the transformative power of presence, Joy's journey resonates deeply. Discover how she found tools for self-regulation and unearthed her best self by looking through a unique lens. With authenticity, Joy shares her story of facing unexpected challenges, including a type 1 diabetes diagnosis during pregnancy. Her story highlights the profound link between stress, anxiety, and physical well-being. Joy's exploration of focusing on beauty, wonder, and goodness unveils a path to reducing anxiety and improving overall health. As the conversation unfolds, Joy delves into the evolving world of social media and photography. She reveals a fresh approach to capturing moments – embracing the memories we might want to forget and documenting the nuances we'll treasure in the future. Drawing from personal experiences, Joy guides us through practical steps to shift from a scattered mind to a centered body. Through simple techniques, she empowers us to cultivate a more peaceful existence and reshape our outlook on life. This episode promises to inspire a renewed appreciation for the present, encouraging you to find joy in the everyday and embrace life's unique moments. Joy Prouty's wisdom will linger in your thoughts, inviting you to approach each day with authenticity and mindfulness. Purchase your copy of Practicing Presence here >> https://amzn.to/3qEyrCK Learn more about Joy here >> https://joyprouty.com/ And on Instagram @joyprouty Learn more about your ad choices. Visit megaphone.fm/adchoices Join us for an illuminating episode of the 1000 Hours Outside Podcast as we sit down with Joy Prouty, a captivating guest whose life experiences offer profound insights. From navigating survival mode to the transformative power of presence, Joy's journey resonates deeply. Discover how she found tools for self-regulation and unearthed her best self by looking through a unique lens.

With authenticity, Joy shares her story of facing unexpected challenges, including a type 1 diabetes diagnosis during pregnancy. Her story highlights the profound link between stress, anxiety, and physical well-being. Joy's exploration of focusing on beauty, wonder, and goodness unveils a path to reducing anxiety and improving overall health.

As the conversation unfolds, Joy delves into the evolving world of social media and photography. She reveals a fresh approach to capturing moments – embracing the memories we might want to forget and documenting the nuances we'll treasure in the future.

Drawing from personal experiences, Joy guides us through practical steps to shift from a scattered mind to a centered body. Through simple techniques, she empowers us to cultivate a more peaceful existence and reshape our outlook on life.

This episode promises to inspire a renewed appreciation for the present, encouraging you to find joy in the everyday and embrace life's unique moments. Joy Prouty's wisdom will linger in your thoughts, inviting you to approach each day with authenticity and mindfulness.

Purchase your copy of Practicing Presence here >> https://amzn.to/3qEyrCK

Learn more about Joy here >> https://joyprouty.com/

And on Instagram @joyprouty

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3135 no 1KHO 180: In Some Cultures They Never Yell at Children | Michaeleen Doucleff, Ph.D., Hunt, Gather, Parent https://sites.libsyn.com/150527/1kho-180-in-some-cultures-they-never-yell-at-children-michaeleen-doucleff-phd-hunt-gather-parent Step into a world of transformative parenting with Michaeleen Doucleff, the acclaimed science journalist at NPR and the author of Hunt, Gather, Parent. This highly anticipated episode unpacks the wisdom of our most requested guest, offering insights that will forever change how you approach parenting. Michaeleen's journey into motherhood in 2015 reshaped her perspectives, leading to the creation of her groundbreaking parenting book. Yet, this conversation isn't confined to parenting techniques; it's a profound exploration of nurturing cooperative dynamics with children, transcending cultural boundaries. Explore Michaeleen's revelation that her book not only revitalized her marriage but also holds the key to productive and harmonious interactions with others, avoiding conflict and stress. Discover the fascinating world of parenting practices across different cultures, where yelling at children is considered counterproductive and immature. Michaeleen challenges conventional thinking by sharing how expressing anger is a last resort in these societies, fostering cooperation over confrontation. Embrace the power of calmness as Michaeleen shares actionable steps to maintain composure during parenting challenges. Understand how children's emotional responses are intertwined with our own, and learn techniques to reduce excessive anger, leading to more effective communication. Uncover the surprising impact of practicing wonder and awe on emotional regulation, fostering a calmer state of mind. From the universality of storytelling to empowering misbehaving children with meaningful roles, Michaeleen's insights transcend cultural norms, promoting collaboration and pride. Dive into the concept of bi-directional learning, where parents are open to receiving wisdom from their children. Explore the unintended consequences of praise and the core of self-regulation, gaining a holistic understanding of cooperative parenting dynamics. Embark on a journey to reshape your parenting paradigm with Michaeleen Doucleff's guidance. This episode offers a blueprint for a new approach that transcends geographical borders, cultivates tranquility, and nurtures cooperation between parents and children. Join us to embrace a transformative perspective that goes beyond conventional parenting methods, leading to a harmonious and enriching family dynamic. Purchase your copy of Hunt, Gather, Parent here >> https://amzn.to/44eEA6u Learn more about Michaeleen here >> www.HuntGatherParent.com www.michaeleendoucleff.com Twitter: @foodiescience   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Aug 2023 09:00:00 -0000 1KHO 180: In Some Cultures They Never Yell at Children | Michaeleen Doucleff, Ph.D., Hunt, Gather, Parent full 1000 Hours Outside Step into a world of transformative parenting with Michaeleen Doucleff, the acclaimed science journalist at NPR and the author of Hunt, Gather, Parent. This highly anticipated episode unpacks the wisdom of our most requested guest, offering insights... Step into a world of transformative parenting with Michaeleen Doucleff, the acclaimed science journalist at NPR and the author of Hunt, Gather, Parent. This highly anticipated episode unpacks the wisdom of our most requested guest, offering insights that will forever change how you approach parenting. Michaeleen's journey into motherhood in 2015 reshaped her perspectives, leading to the creation of her groundbreaking parenting book. Yet, this conversation isn't confined to parenting techniques; it's a profound exploration of nurturing cooperative dynamics with children, transcending cultural boundaries. Explore Michaeleen's revelation that her book not only revitalized her marriage but also holds the key to productive and harmonious interactions with others, avoiding conflict and stress. Discover the fascinating world of parenting practices across different cultures, where yelling at children is considered counterproductive and immature. Michaeleen challenges conventional thinking by sharing how expressing anger is a last resort in these societies, fostering cooperation over confrontation. Embrace the power of calmness as Michaeleen shares actionable steps to maintain composure during parenting challenges. Understand how children's emotional responses are intertwined with our own, and learn techniques to reduce excessive anger, leading to more effective communication. Uncover the surprising impact of practicing wonder and awe on emotional regulation, fostering a calmer state of mind. From the universality of storytelling to empowering misbehaving children with meaningful roles, Michaeleen's insights transcend cultural norms, promoting collaboration and pride. Dive into the concept of bi-directional learning, where parents are open to receiving wisdom from their children. Explore the unintended consequences of praise and the core of self-regulation, gaining a holistic understanding of cooperative parenting dynamics. Embark on a journey to reshape your parenting paradigm with Michaeleen Doucleff's guidance. This episode offers a blueprint for a new approach that transcends geographical borders, cultivates tranquility, and nurtures cooperation between parents and children. Join us to embrace a transformative perspective that goes beyond conventional parenting methods, leading to a harmonious and enriching family dynamic. Purchase your copy of Hunt, Gather, Parent here >> https://amzn.to/44eEA6u Learn more about Michaeleen here >> www.HuntGatherParent.com www.michaeleendoucleff.com Twitter: @foodiescience   Learn more about your ad choices. Visit megaphone.fm/adchoices Step into a world of transformative parenting with Michaeleen Doucleff, the acclaimed science journalist at NPR and the author of Hunt, Gather, Parent. This highly anticipated episode unpacks the wisdom of our most requested guest, offering insights that will forever change how you approach parenting.

Michaeleen's journey into motherhood in 2015 reshaped her perspectives, leading to the creation of her groundbreaking parenting book. Yet, this conversation isn't confined to parenting techniques; it's a profound exploration of nurturing cooperative dynamics with children, transcending cultural boundaries.

Explore Michaeleen's revelation that her book not only revitalized her marriage but also holds the key to productive and harmonious interactions with others, avoiding conflict and stress.

Discover the fascinating world of parenting practices across different cultures, where yelling at children is considered counterproductive and immature. Michaeleen challenges conventional thinking by sharing how expressing anger is a last resort in these societies, fostering cooperation over confrontation.

Embrace the power of calmness as Michaeleen shares actionable steps to maintain composure during parenting challenges. Understand how children's emotional responses are intertwined with our own, and learn techniques to reduce excessive anger, leading to more effective communication.

Uncover the surprising impact of practicing wonder and awe on emotional regulation, fostering a calmer state of mind. From the universality of storytelling to empowering misbehaving children with meaningful roles, Michaeleen's insights transcend cultural norms, promoting collaboration and pride.

Dive into the concept of bi-directional learning, where parents are open to receiving wisdom from their children. Explore the unintended consequences of praise and the core of self-regulation, gaining a holistic understanding of cooperative parenting dynamics.

Embark on a journey to reshape your parenting paradigm with Michaeleen Doucleff's guidance. This episode offers a blueprint for a new approach that transcends geographical borders, cultivates tranquility, and nurtures cooperation between parents and children. Join us to embrace a transformative perspective that goes beyond conventional parenting methods, leading to a harmonious and enriching family dynamic.

Purchase your copy of Hunt, Gather, Parent here >> https://amzn.to/44eEA6u

Learn more about Michaeleen here >>

www.HuntGatherParent.com

www.michaeleendoucleff.com

Twitter: @foodiescience

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3244 no 1KHO 179: Daring Adventures in Homeschooling: Off-Grid Living, Learning, and the Pursuit of Joy | Samantha Skeete, For the Love of Homeschooling https://sites.libsyn.com/150527/1kho-179-daring-adventures-in-homeschooling-off-grid-living-learning-and-the-pursuit-of-joy-samantha-skeete-for-the-love-of-homeschooling Click here to purchase the Back-to-School MEGA Bundle Volume 3 for just $25! This offer ENDS THURDAY, August 17th!!  https://www.fortheloveofhomeschooling.com/?ref=1000hoursoutside Join us for an exhilarating episode of "For the Love of Homeschooling," where we delve into the extraordinary journey of Samantha Skeete and her family of seven who chose to embrace the off-grid lifestyle in a mere 350 square feet. Discover how they navigated 18 months without electricity and relied on hauled water, gaining a profound appreciation for the modern conveniences we often take for granted. As we explore their evolution in homeschooling, Samantha unveils valuable insights that come from a place of genuine experience. Learn how they tailored their approach by starting with their children's interests, transforming education into a collaborative and joyful adventure. Samantha's advice for new homeschool moms resonates deeply: the journey is about learning together, embracing the shared path of discovery, and finding boundless joy in the process. Amidst the wisdom shared, Samantha underscores the importance of seeking joy relentlessly. She candidly addresses the pressures faced by homeschooling mothers, dismantling the notion of comparison and urging us to embrace our unique paths. Feeling the urge to quit? Samantha's advice shines brightly here too, encouraging moms to discard rigid plans that aren't working and emphasizing that there's no such thing as "falling behind" in homeschooling when comparisons are set aside. She reaches out to lonely homeschool moms, offering solace and encouragement through the tougher days. As the conversation unfolds, Samantha reveals the powerful driving force behind their unconventional choice: time. The Skeete family wanted to be present with their children, and their journey is a testament to the transformative potential of homeschooling. If the thought of homeschooling has ever crossed your mind, Samantha's story is a compelling reminder that with desire and determination, you absolutely can embark on this rewarding educational journey. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Aug 2023 22:37:00 -0000 1KHO 179: Daring Adventures in Homeschooling: Off-Grid Living, Learning, and the Pursuit of Joy | Samantha Skeete, For the Love of Homeschooling full 1000 Hours Outside Click here to purchase the Back-to-School MEGA Bundle Volume 3 for just $25! This offer ENDS THURDAY, August 17th!!  Join us for an exhilarating episode of "For the Love of Homeschooling," where we delve into the extraordinary journey of... Click here to purchase the Back-to-School MEGA Bundle Volume 3 for just $25! This offer ENDS THURDAY, August 17th!!  https://www.fortheloveofhomeschooling.com/?ref=1000hoursoutside Join us for an exhilarating episode of "For the Love of Homeschooling," where we delve into the extraordinary journey of Samantha Skeete and her family of seven who chose to embrace the off-grid lifestyle in a mere 350 square feet. Discover how they navigated 18 months without electricity and relied on hauled water, gaining a profound appreciation for the modern conveniences we often take for granted. As we explore their evolution in homeschooling, Samantha unveils valuable insights that come from a place of genuine experience. Learn how they tailored their approach by starting with their children's interests, transforming education into a collaborative and joyful adventure. Samantha's advice for new homeschool moms resonates deeply: the journey is about learning together, embracing the shared path of discovery, and finding boundless joy in the process. Amidst the wisdom shared, Samantha underscores the importance of seeking joy relentlessly. She candidly addresses the pressures faced by homeschooling mothers, dismantling the notion of comparison and urging us to embrace our unique paths. Feeling the urge to quit? Samantha's advice shines brightly here too, encouraging moms to discard rigid plans that aren't working and emphasizing that there's no such thing as "falling behind" in homeschooling when comparisons are set aside. She reaches out to lonely homeschool moms, offering solace and encouragement through the tougher days. As the conversation unfolds, Samantha reveals the powerful driving force behind their unconventional choice: time. The Skeete family wanted to be present with their children, and their journey is a testament to the transformative potential of homeschooling. If the thought of homeschooling has ever crossed your mind, Samantha's story is a compelling reminder that with desire and determination, you absolutely can embark on this rewarding educational journey. Learn more about your ad choices. Visit megaphone.fm/adchoices Click here to purchase the Back-to-School MEGA Bundle Volume 3 for just $25! This offer ENDS THURDAY, August 17th!! 

https://www.fortheloveofhomeschooling.com/?ref=1000hoursoutside

Join us for an exhilarating episode of "For the Love of Homeschooling," where we delve into the extraordinary journey of Samantha Skeete and her family of seven who chose to embrace the off-grid lifestyle in a mere 350 square feet. Discover how they navigated 18 months without electricity and relied on hauled water, gaining a profound appreciation for the modern conveniences we often take for granted.

As we explore their evolution in homeschooling, Samantha unveils valuable insights that come from a place of genuine experience. Learn how they tailored their approach by starting with their children's interests, transforming education into a collaborative and joyful adventure. Samantha's advice for new homeschool moms resonates deeply: the journey is about learning together, embracing the shared path of discovery, and finding boundless joy in the process.

Amidst the wisdom shared, Samantha underscores the importance of seeking joy relentlessly. She candidly addresses the pressures faced by homeschooling mothers, dismantling the notion of comparison and urging us to embrace our unique paths.

Feeling the urge to quit? Samantha's advice shines brightly here too, encouraging moms to discard rigid plans that aren't working and emphasizing that there's no such thing as "falling behind" in homeschooling when comparisons are set aside. She reaches out to lonely homeschool moms, offering solace and encouragement through the tougher days.

As the conversation unfolds, Samantha reveals the powerful driving force behind their unconventional choice: time. The Skeete family wanted to be present with their children, and their journey is a testament to the transformative potential of homeschooling. If the thought of homeschooling has ever crossed your mind, Samantha's story is a compelling reminder that with desire and determination, you absolutely can embark on this rewarding educational journey.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3285 no 1KHO 178: Fight Against the Current of Loneliness | Justin Whitmel Earley, Made for People https://sites.libsyn.com/150527/1kho-178-fight-against-the-current-of-loneliness-justin-whitmel-earley-made-for-people 🎙️ Dive into the Depths of Connection with Justin Whitmel Earley on The 1000 Hours Outside Podcast In a world that's seemingly more connected than ever, there's a silent epidemic lurking beneath the surface — the epidemic of loneliness and isolation. Join us on a thought-provoking journey as we sit down with Justin Whitmel Earley, a renowned author and the brilliant mind behind the captivating new book "Made for People." In this episode, Justin unearths the profound impact that friendships have on every facet of our lives. He passionately declares that friends aren't just companions, they're the bedrock on which we persevere through mental health struggles, parenting trials, and the storms of life. With candid insights, Justin reminds us that friendships are the lifelines that either buoy us or leave us adrift in the sea of loneliness. Drawing on the imagery of currents, Justin illuminates how the relentless American current of busyness and individualism can sweep us away from meaningful connections. He insists that if we don't intentionally swim against this tide, isolation becomes an inevitable fate. Justin's words echo like a surgeon general's warning, urging us to recognize the dire consequences of living a life devoid of close relationships. Amidst the noise of our fast-paced lives, Justin's voice rings true: "Be a friend. It saves lives." He challenges the myths of busyness, revealing that we all possess the time to nurture friendships. He shares the transformative power of dedicating just one hour a week to cultivate genuine connections, promising that this small investment will cascade into monumental changes in our lives. But friendships aren't always smooth sailing. Justin candidly addresses the hard edges and hurts that come with the territory. He delves into the art of forgiveness, emphasizing that true friends are those who know us deeply and still choose to love us unconditionally. His wisdom reveals that the path to rich relationships often traverses through the terrain of conflict, leading us to treasures we never knew existed. Join us as Justin shares his insights on how to preserve through life's challenges with the support of friends, why moments outside the ordinary are essential for nurturing bonds, and why intentional questions hold the key to unlocking deeper connections. You'll leave this episode inspired to invest in friendships, carve out time for genuine interaction, and become a steadfast friend yourself. Tune in to this illuminating episode of The 1000 Hours Outside Podcast, and remember, the fight for friendship starts with fighting for time. Justin Whitmel Earley is here to guide us through the labyrinth of loneliness, unveiling the transformative power of authentic connections. It's time to swim against the current and embrace the tide of togetherness. Learn more about Justin here >> https://www.justinwhitmelearley.com/ and on social media @justinwhitmelearley Check out The Common Rule here >> https://amzn.to/3oUgpvv Check out Habits of the Household here: https://amzn.to/43Tr8Fq Pre-order your copy of Made for People here >> https://amzn.to/43Pzg9K *** This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Aug 2023 10:00:00 -0000 1KHO 178: Fight Against the Current of Loneliness | Justin Whitmel Earley, Made for People full 1000 Hours Outside 🎙️ Dive into the Depths of Connection with Justin Whitmel Earley on The 1000 Hours Outside Podcast In a world that's seemingly more connected than ever, there's a silent epidemic lurking beneath the surface — the epidemic of loneliness and... 🎙️ Dive into the Depths of Connection with Justin Whitmel Earley on The 1000 Hours Outside Podcast In a world that's seemingly more connected than ever, there's a silent epidemic lurking beneath the surface — the epidemic of loneliness and isolation. Join us on a thought-provoking journey as we sit down with Justin Whitmel Earley, a renowned author and the brilliant mind behind the captivating new book "Made for People." In this episode, Justin unearths the profound impact that friendships have on every facet of our lives. He passionately declares that friends aren't just companions, they're the bedrock on which we persevere through mental health struggles, parenting trials, and the storms of life. With candid insights, Justin reminds us that friendships are the lifelines that either buoy us or leave us adrift in the sea of loneliness. Drawing on the imagery of currents, Justin illuminates how the relentless American current of busyness and individualism can sweep us away from meaningful connections. He insists that if we don't intentionally swim against this tide, isolation becomes an inevitable fate. Justin's words echo like a surgeon general's warning, urging us to recognize the dire consequences of living a life devoid of close relationships. Amidst the noise of our fast-paced lives, Justin's voice rings true: "Be a friend. It saves lives." He challenges the myths of busyness, revealing that we all possess the time to nurture friendships. He shares the transformative power of dedicating just one hour a week to cultivate genuine connections, promising that this small investment will cascade into monumental changes in our lives. But friendships aren't always smooth sailing. Justin candidly addresses the hard edges and hurts that come with the territory. He delves into the art of forgiveness, emphasizing that true friends are those who know us deeply and still choose to love us unconditionally. His wisdom reveals that the path to rich relationships often traverses through the terrain of conflict, leading us to treasures we never knew existed. Join us as Justin shares his insights on how to preserve through life's challenges with the support of friends, why moments outside the ordinary are essential for nurturing bonds, and why intentional questions hold the key to unlocking deeper connections. You'll leave this episode inspired to invest in friendships, carve out time for genuine interaction, and become a steadfast friend yourself. Tune in to this illuminating episode of The 1000 Hours Outside Podcast, and remember, the fight for friendship starts with fighting for time. Justin Whitmel Earley is here to guide us through the labyrinth of loneliness, unveiling the transformative power of authentic connections. It's time to swim against the current and embrace the tide of togetherness. Learn more about Justin here >> https://www.justinwhitmelearley.com/ and on social media @justinwhitmelearley Check out The Common Rule here >> https://amzn.to/3oUgpvv Check out Habits of the Household here: https://amzn.to/43Tr8Fq Pre-order your copy of Made for People here >> https://amzn.to/43Pzg9K *** This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices 🎙️ Dive into the Depths of Connection with Justin Whitmel Earley on The 1000 Hours Outside Podcast

In a world that's seemingly more connected than ever, there's a silent epidemic lurking beneath the surface — the epidemic of loneliness and isolation. Join us on a thought-provoking journey as we sit down with Justin Whitmel Earley, a renowned author and the brilliant mind behind the captivating new book "Made for People."

In this episode, Justin unearths the profound impact that friendships have on every facet of our lives. He passionately declares that friends aren't just companions, they're the bedrock on which we persevere through mental health struggles, parenting trials, and the storms of life. With candid insights, Justin reminds us that friendships are the lifelines that either buoy us or leave us adrift in the sea of loneliness.

Drawing on the imagery of currents, Justin illuminates how the relentless American current of busyness and individualism can sweep us away from meaningful connections. He insists that if we don't intentionally swim against this tide, isolation becomes an inevitable fate. Justin's words echo like a surgeon general's warning, urging us to recognize the dire consequences of living a life devoid of close relationships.

Amidst the noise of our fast-paced lives, Justin's voice rings true: "Be a friend. It saves lives." He challenges the myths of busyness, revealing that we all possess the time to nurture friendships. He shares the transformative power of dedicating just one hour a week to cultivate genuine connections, promising that this small investment will cascade into monumental changes in our lives.

But friendships aren't always smooth sailing. Justin candidly addresses the hard edges and hurts that come with the territory. He delves into the art of forgiveness, emphasizing that true friends are those who know us deeply and still choose to love us unconditionally. His wisdom reveals that the path to rich relationships often traverses through the terrain of conflict, leading us to treasures we never knew existed.

Join us as Justin shares his insights on how to preserve through life's challenges with the support of friends, why moments outside the ordinary are essential for nurturing bonds, and why intentional questions hold the key to unlocking deeper connections. You'll leave this episode inspired to invest in friendships, carve out time for genuine interaction, and become a steadfast friend yourself.

Tune in to this illuminating episode of The 1000 Hours Outside Podcast, and remember, the fight for friendship starts with fighting for time. Justin Whitmel Earley is here to guide us through the labyrinth of loneliness, unveiling the transformative power of authentic connections. It's time to swim against the current and embrace the tide of togetherness.

Learn more about Justin here >> https://www.justinwhitmelearley.com/

and on social media @justinwhitmelearley

Check out The Common Rule here >> https://amzn.to/3oUgpvv

Check out Habits of the Household here: https://amzn.to/43Tr8Fq

Pre-order your copy of Made for People here >> https://amzn.to/43Pzg9K

***

This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3155 no 1KHO 177: Crack a Book and Put Down Your Stupid Phone | John Lovell, Warrior Poet Society https://sites.libsyn.com/150527/1kho-176-crack-a-book-and-put-down-your-stupid-phone-john-lovell-warrior-poet-society John Lovell joins us to talk about resilience, personal growth, his faith, and so much more! In a world where strength goes beyond physicality, we uncover the essential life skills that empower young people and adults to face life's challenges head-on. Together, we explore the concept of emotional flexibility, the art of carrying not just our own burdens but also those of others, and the incredible impact of setting priorities and managing them effectively. With candor and wisdom, John Lovell shares his journey, including his journey to Christ, revealing how humility and a thirst for knowledge can transform weaknesses into strengths. Through engaging discussions, we touch upon the magic of fiction in shaping our perspective and driving solutions, from work challenges to personal growth. John's passion for literature shines as he encourages parents to read to their children, fostering a love for learning that spans generations. Discover how imperfection can lead to a well-balanced life, and why spending time outdoors can ground us in the midst of a fast-paced world. As we unpack the gems of wisdom shared by John Lovell, you'll be inspired to navigate life's complexities with strength, grace, and unwavering determination. Learn more about John here >> https://warriorpoetsupplyco.com/ Buy your copy of The Warrior Poet Way: A Guide to Living Free and Dying Well here >> https://amzn.to/45mruF3 Find John in lots of places!! YouTube: Warrriorpoetsociety Facebook: Warriorpoetsociety Instagram: @Warriorpoetsociety Twitter: JohnLovell275   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Aug 2023 10:00:00 -0000 1KHO 177: Crack a Book and Put Down Your Stupid Phone | John Lovell, Warrior Poet Society full 1000 Hours Outside John Lovell joins us to talk about resilience, personal growth, his faith, and so much more! In a world where strength goes beyond physicality, we uncover the essential life skills that empower young people and adults to face life's challenges... John Lovell joins us to talk about resilience, personal growth, his faith, and so much more! In a world where strength goes beyond physicality, we uncover the essential life skills that empower young people and adults to face life's challenges head-on. Together, we explore the concept of emotional flexibility, the art of carrying not just our own burdens but also those of others, and the incredible impact of setting priorities and managing them effectively. With candor and wisdom, John Lovell shares his journey, including his journey to Christ, revealing how humility and a thirst for knowledge can transform weaknesses into strengths. Through engaging discussions, we touch upon the magic of fiction in shaping our perspective and driving solutions, from work challenges to personal growth. John's passion for literature shines as he encourages parents to read to their children, fostering a love for learning that spans generations. Discover how imperfection can lead to a well-balanced life, and why spending time outdoors can ground us in the midst of a fast-paced world. As we unpack the gems of wisdom shared by John Lovell, you'll be inspired to navigate life's complexities with strength, grace, and unwavering determination. Learn more about John here >> https://warriorpoetsupplyco.com/ Buy your copy of The Warrior Poet Way: A Guide to Living Free and Dying Well here >> https://amzn.to/45mruF3 Find John in lots of places!! YouTube: Warrriorpoetsociety Facebook: Warriorpoetsociety Instagram: @Warriorpoetsociety Twitter: JohnLovell275   Learn more about your ad choices. Visit megaphone.fm/adchoices John Lovell joins us to talk about resilience, personal growth, his faith, and so much more! In a world where strength goes beyond physicality, we uncover the essential life skills that empower young people and adults to face life's challenges head-on.

Together, we explore the concept of emotional flexibility, the art of carrying not just our own burdens but also those of others, and the incredible impact of setting priorities and managing them effectively. With candor and wisdom, John Lovell shares his journey, including his journey to Christ, revealing how humility and a thirst for knowledge can transform weaknesses into strengths.

Through engaging discussions, we touch upon the magic of fiction in shaping our perspective and driving solutions, from work challenges to personal growth. John's passion for literature shines as he encourages parents to read to their children, fostering a love for learning that spans generations.

Discover how imperfection can lead to a well-balanced life, and why spending time outdoors can ground us in the midst of a fast-paced world. As we unpack the gems of wisdom shared by John Lovell, you'll be inspired to navigate life's complexities with strength, grace, and unwavering determination.

Learn more about John here >> https://warriorpoetsupplyco.com/

Buy your copy of The Warrior Poet Way: A Guide to Living Free and Dying Well here >> https://amzn.to/45mruF3

Find John in lots of places!!

YouTube: Warrriorpoetsociety

Facebook: Warriorpoetsociety

Instagram: @Warriorpoetsociety

Twitter: JohnLovell275

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3413 no 1KHO 176: How to Recognize Signs of Movement Hunger | Katy Bowman, Nutritious Movement https://sites.libsyn.com/150527/1kho-176-how-to-recognize-signs-of-movement-hunger-katy-bowman-nutritious-movement Join us for an eye-opening and empowering episode as we sit down with the renowned biomechanist, Katy Bowman, in our third encounter with this movement maven. In episodes 9 and 107, Katy unveils the secrets to unlocking the true potential of your body, making every step an invigorating journey towards vitality and wellbeing. In her groundbreaking new book, "Rethink Your Position," Katy takes us on a captivating exploration of the human body's natural design and how sedentary lifestyles have taken a toll on our health. From calf hearts to varicose veins, Katy sheds light on the fascinating connection between skeletal muscle contraction and blood circulation, revealing how repetitive use injuries may stem from the hours we spend sitting. Discover how to revolutionize your hiking experience by supporting your knees and hips, and learn the surprising techniques to conquer downhill descents without straining your knees. Katy unveils the ultimate exercise equipment that we've been overlooking, a simple tool that holds the key to better movement and hip stability. In this episode, we delve into the profound impact of movement on the brain and how regular physical activity can safeguard cognitive health. Katy challenges the conventional notion of exercise, encouraging us to embrace movement as a nutrient that nourishes our bodies and souls. Uncover the signs of movement hunger and how you can use physical activity to break free from inertia and overwhelm. Katy shares practical strategies to reclaim movement in our modern sedentary world, escaping the clutches of sitting and scrolling to embrace the agility and mobility our bodies crave. We explore the holistic connection between our skeletal and immune systems, understanding how movement is the ultimate filtration system for both our bodies and the earth. As back-to-school season approaches, learn why prioritizing movement is crucial for our children's physical and mental development, as well as for nurturing their immune health. Don't miss this empowering conversation with Katy Bowman, where she unravels the mysteries of the human body and helps us reimagine the transformative power of movement. Tune in for a liberating experience that will leave you inspired to make every step count and embrace the full potential of your body's natural design. Learn more about Katy here >> https://www.nutritiousmovement.com/ and on social media here >> Instagram: @nutritiousmovement Facebook: https://www.facebook.com/NutritiousMovement   Purchase your copy of "Rethink Your Position" here >> https://amzn.to/3Yos1E9   Check out our two other podcast episodes with Katy Bowman!   Episode 9: Bare feet, Movement Hunger, and a Home with No Furniture Episode 107: The Greater Culture is on a Sedentary Trajectory Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Aug 2023 11:00:00 -0000 1KHO 176: How to Recognize Signs of Movement Hunger | Katy Bowman, Nutritious Movement full 1000 Hours Outside Join us for an eye-opening and empowering episode as we sit down with the renowned biomechanist, Katy Bowman, in our third encounter with this movement maven. In episodes and , Katy unveils the secrets to unlocking the true potential of your body,... Join us for an eye-opening and empowering episode as we sit down with the renowned biomechanist, Katy Bowman, in our third encounter with this movement maven. In episodes 9 and 107, Katy unveils the secrets to unlocking the true potential of your body, making every step an invigorating journey towards vitality and wellbeing. In her groundbreaking new book, "Rethink Your Position," Katy takes us on a captivating exploration of the human body's natural design and how sedentary lifestyles have taken a toll on our health. From calf hearts to varicose veins, Katy sheds light on the fascinating connection between skeletal muscle contraction and blood circulation, revealing how repetitive use injuries may stem from the hours we spend sitting. Discover how to revolutionize your hiking experience by supporting your knees and hips, and learn the surprising techniques to conquer downhill descents without straining your knees. Katy unveils the ultimate exercise equipment that we've been overlooking, a simple tool that holds the key to better movement and hip stability. In this episode, we delve into the profound impact of movement on the brain and how regular physical activity can safeguard cognitive health. Katy challenges the conventional notion of exercise, encouraging us to embrace movement as a nutrient that nourishes our bodies and souls. Uncover the signs of movement hunger and how you can use physical activity to break free from inertia and overwhelm. Katy shares practical strategies to reclaim movement in our modern sedentary world, escaping the clutches of sitting and scrolling to embrace the agility and mobility our bodies crave. We explore the holistic connection between our skeletal and immune systems, understanding how movement is the ultimate filtration system for both our bodies and the earth. As back-to-school season approaches, learn why prioritizing movement is crucial for our children's physical and mental development, as well as for nurturing their immune health. Don't miss this empowering conversation with Katy Bowman, where she unravels the mysteries of the human body and helps us reimagine the transformative power of movement. Tune in for a liberating experience that will leave you inspired to make every step count and embrace the full potential of your body's natural design. Learn more about Katy here >> https://www.nutritiousmovement.com/ and on social media here >> Instagram: @nutritiousmovement Facebook: https://www.facebook.com/NutritiousMovement   Purchase your copy of "Rethink Your Position" here >> https://amzn.to/3Yos1E9   Check out our two other podcast episodes with Katy Bowman!   Episode 9: Bare feet, Movement Hunger, and a Home with No Furniture Episode 107: The Greater Culture is on a Sedentary Trajectory Learn more about your ad choices. Visit megaphone.fm/adchoices Join us for an eye-opening and empowering episode as we sit down with the renowned biomechanist, Katy Bowman, in our third encounter with this movement maven. In episodes 9 and 107, Katy unveils the secrets to unlocking the true potential of your body, making every step an invigorating journey towards vitality and wellbeing.

In her groundbreaking new book, "Rethink Your Position," Katy takes us on a captivating exploration of the human body's natural design and how sedentary lifestyles have taken a toll on our health. From calf hearts to varicose veins, Katy sheds light on the fascinating connection between skeletal muscle contraction and blood circulation, revealing how repetitive use injuries may stem from the hours we spend sitting.

Discover how to revolutionize your hiking experience by supporting your knees and hips, and learn the surprising techniques to conquer downhill descents without straining your knees. Katy unveils the ultimate exercise equipment that we've been overlooking, a simple tool that holds the key to better movement and hip stability.

In this episode, we delve into the profound impact of movement on the brain and how regular physical activity can safeguard cognitive health. Katy challenges the conventional notion of exercise, encouraging us to embrace movement as a nutrient that nourishes our bodies and souls.

Uncover the signs of movement hunger and how you can use physical activity to break free from inertia and overwhelm. Katy shares practical strategies to reclaim movement in our modern sedentary world, escaping the clutches of sitting and scrolling to embrace the agility and mobility our bodies crave.

We explore the holistic connection between our skeletal and immune systems, understanding how movement is the ultimate filtration system for both our bodies and the earth. As back-to-school season approaches, learn why prioritizing movement is crucial for our children's physical and mental development, as well as for nurturing their immune health.

Don't miss this empowering conversation with Katy Bowman, where she unravels the mysteries of the human body and helps us reimagine the transformative power of movement. Tune in for a liberating experience that will leave you inspired to make every step count and embrace the full potential of your body's natural design.

Learn more about Katy here >> https://www.nutritiousmovement.com/ and on social media here >> Instagram: @nutritiousmovement Facebook: https://www.facebook.com/NutritiousMovement   Purchase your copy of "Rethink Your Position" here >> https://amzn.to/3Yos1E9   Check out our two other podcast episodes with Katy Bowman!   Episode 9: Bare feet, Movement Hunger, and a Home with No Furniture Episode 107: The Greater Culture is on a Sedentary Trajectory

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3274 no 1KHO 175: How to Poop in the Woods and More! | Steven Rinella, Creator and Host of Meateater https://sites.libsyn.com/150527/1kho-175-how-to-poop-in-the-woods-and-more-steven-rinella-creator-and-host-of-meateater The renowned outdoorsman, writer, and wild-foods enthusiast, known for his captivating television show and podcast, Meateater, Steven Rinella is back for a second time! Join us as we explore various topics from his new book "Catch a Crayfish, Count the Stars," and delve into his fascinating perspectives on life, risk-taking, and the beauty of nature. In this episode, Steve shares his insights on taking informed, calculated risks and the importance of questioning advice. We ponder the safety comparison between cheerleading and camping, discovering surprising revelations along the way. As we delve deeper, we uncover the driving force behind Steven's contentment in his work and the valuable career advice he received about doing what one loves. Steven's passion for exploration and curiosity shines through as he discusses the joy of spending time with people who share a drive for adventure. He emphasizes the importance of equipping children with pragmatic skills and the invaluable life lessons gained from hands-on, rugged experiences that reveal their true capabilities. Nature's profound mysteries captivate our attention as Steven shares his knowledge on mastering the art of pooping in the woods and essential navigational techniques in nature. From walking in a straight line to celestial navigation and mountain navigation, Steven's wisdom enriches our understanding of the natural world. Discover the significance of the North Star, Polaris, and its unwavering position amidst the ever-changing dance of stars. Throughout the episode, Steven reminds us of the unpredictable yet rejuvenating nature of the wild. He inspires us to appreciate the dependable aspects of nature and learn from its dynamic features. We delve into his unique hobby of shed hunting and the joy of finding hidden treasures in the great outdoors. Whether you're an avid outdoors enthusiast or simply curious about nature's wonders, this episode offers an enriching and inspiring experience. Join us for a thought-provoking conversation that will deepen your connection with the natural world and leave you eager to explore more. Learn more about Steven Rinella here >>  TheMeateater.com Facebook.com/StevenRinellaMeatEater Instagram: @stevenrinella and @meateater Listen to our first episode with Steven Rinella here >> Episode 51: Outdoor Kids in an Inside World Order your copy of Catch a Crayfish, Count the Stars here >> https://amzn.to/3ODt5kr Order your copy of Outdoor Kids in an Inside World here >> https://amzn.to/3Ymlt9m Order your copy of Cold Vanish here >> https://amzn.to/3YmaLPO   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Aug 2023 11:00:00 -0000 1KHO 175: How to Poop in the Woods and More! | Steven Rinella, Creator and Host of Meateater full 1000 Hours Outside The renowned outdoorsman, writer, and wild-foods enthusiast, known for his captivating television show and podcast, Meateater, Steven Rinella is back for a second time! Join us as we explore various topics from his new book "Catch a Crayfish, Count... The renowned outdoorsman, writer, and wild-foods enthusiast, known for his captivating television show and podcast, Meateater, Steven Rinella is back for a second time! Join us as we explore various topics from his new book "Catch a Crayfish, Count the Stars," and delve into his fascinating perspectives on life, risk-taking, and the beauty of nature. In this episode, Steve shares his insights on taking informed, calculated risks and the importance of questioning advice. We ponder the safety comparison between cheerleading and camping, discovering surprising revelations along the way. As we delve deeper, we uncover the driving force behind Steven's contentment in his work and the valuable career advice he received about doing what one loves. Steven's passion for exploration and curiosity shines through as he discusses the joy of spending time with people who share a drive for adventure. He emphasizes the importance of equipping children with pragmatic skills and the invaluable life lessons gained from hands-on, rugged experiences that reveal their true capabilities. Nature's profound mysteries captivate our attention as Steven shares his knowledge on mastering the art of pooping in the woods and essential navigational techniques in nature. From walking in a straight line to celestial navigation and mountain navigation, Steven's wisdom enriches our understanding of the natural world. Discover the significance of the North Star, Polaris, and its unwavering position amidst the ever-changing dance of stars. Throughout the episode, Steven reminds us of the unpredictable yet rejuvenating nature of the wild. He inspires us to appreciate the dependable aspects of nature and learn from its dynamic features. We delve into his unique hobby of shed hunting and the joy of finding hidden treasures in the great outdoors. Whether you're an avid outdoors enthusiast or simply curious about nature's wonders, this episode offers an enriching and inspiring experience. Join us for a thought-provoking conversation that will deepen your connection with the natural world and leave you eager to explore more. Learn more about Steven Rinella here >>  TheMeateater.com Facebook.com/StevenRinellaMeatEater Instagram: @stevenrinella and @meateater Listen to our first episode with Steven Rinella here >> Episode 51: Outdoor Kids in an Inside World Order your copy of Catch a Crayfish, Count the Stars here >> https://amzn.to/3ODt5kr Order your copy of Outdoor Kids in an Inside World here >> https://amzn.to/3Ymlt9m Order your copy of Cold Vanish here >> https://amzn.to/3YmaLPO   Learn more about your ad choices. Visit megaphone.fm/adchoices The renowned outdoorsman, writer, and wild-foods enthusiast, known for his captivating television show and podcast, Meateater, Steven Rinella is back for a second time! Join us as we explore various topics from his new book "Catch a Crayfish, Count the Stars," and delve into his fascinating perspectives on life, risk-taking, and the beauty of nature.

In this episode, Steve shares his insights on taking informed, calculated risks and the importance of questioning advice. We ponder the safety comparison between cheerleading and camping, discovering surprising revelations along the way. As we delve deeper, we uncover the driving force behind Steven's contentment in his work and the valuable career advice he received about doing what one loves.

Steven's passion for exploration and curiosity shines through as he discusses the joy of spending time with people who share a drive for adventure. He emphasizes the importance of equipping children with pragmatic skills and the invaluable life lessons gained from hands-on, rugged experiences that reveal their true capabilities.

Nature's profound mysteries captivate our attention as Steven shares his knowledge on mastering the art of pooping in the woods and essential navigational techniques in nature. From walking in a straight line to celestial navigation and mountain navigation, Steven's wisdom enriches our understanding of the natural world. Discover the significance of the North Star, Polaris, and its unwavering position amidst the ever-changing dance of stars.

Throughout the episode, Steven reminds us of the unpredictable yet rejuvenating nature of the wild. He inspires us to appreciate the dependable aspects of nature and learn from its dynamic features. We delve into his unique hobby of shed hunting and the joy of finding hidden treasures in the great outdoors.

Whether you're an avid outdoors enthusiast or simply curious about nature's wonders, this episode offers an enriching and inspiring experience. Join us for a thought-provoking conversation that will deepen your connection with the natural world and leave you eager to explore more.

Learn more about Steven Rinella here >> 

TheMeateater.com

Facebook.com/StevenRinellaMeatEater

Instagram: @stevenrinella and @meateater

Listen to our first episode with Steven Rinella here >> Episode 51: Outdoor Kids in an Inside World

Order your copy of Catch a Crayfish, Count the Stars here >> https://amzn.to/3ODt5kr

Order your copy of Outdoor Kids in an Inside World here >> https://amzn.to/3Ymlt9m

Order your copy of Cold Vanish here >> https://amzn.to/3YmaLPO

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2407 no 1KHO 174: Every Walk is an Opportunity to Grow the Brain | Annabel Abbs, 52 Ways to Walk https://sites.libsyn.com/150527/1kho-174-every-walk-is-an-opportunity-to-grow-the-brain-annabel-abs-52-ways-to-walk I LOOOOOVED THIS BOOK!! LOVED IT! LOVED IT!! Walking may seem ordinary, but you'll be amazed at the extraordinary wonders it can do for our bodies and minds. From the very start, Annabel shares her unique perspective of growing up in the middle of nowhere without access to transportation, laying the foundation for her exploration of the art of walking. She unveils the undeniable connection between our bodies and movement, showcasing how walking is deeply ingrained in our nature. Discover the wonders of our nose, an unsung hero that produces nitric oxide, impacting everything from our stress levels to our immune system. And did you know that walking with a dog not only boosts our mood but also enhances our microbiome? Intriguingly, Annabel delves into the mysteries of brown fat, the magical fat that can help us live longer and healthier. You'll be inspired to embrace the cold and unlock the power of this unique fat. Morning walks take on new meaning as Annabel explains the profound effects of early light exposure on our body clock and appetite suppression. The soothing sounds of birdsong and water, and even walking backward, reveal hidden benefits for our memory and mental well-being. Get ready to explore the art of rucking, a simple yet effective way to enhance your walk and engage your body and mind. Annabel's insights will leave you eager to embark on your walking journey, with 52 Ways to Walk as your trusted guide. Tune in to this episode filled with remarkable revelations about walking, the activity that was once as natural as breathing, and rediscover the joy of moving outside and experiencing the world around us. Purchase your copy of 52 Ways to Walk here >>  https://amzn.to/43QfwCm Learn more about Annabel here >> AnnabelAbbs.com AgeWellProject.com And on Instagram @annabelabbs and @abbsannabel on Facebook. *** This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 31 Jul 2023 10:31:00 -0000 1KHO 174: Every Walk is an Opportunity to Grow the Brain | Annabel Abbs, 52 Ways to Walk full 1000 Hours Outside I LOOOOOVED THIS BOOK!! LOVED IT! LOVED IT!! Walking may seem ordinary, but you'll be amazed at the extraordinary wonders it can do for our bodies and minds. From the very start, Annabel shares her unique perspective of growing up in the middle of... I LOOOOOVED THIS BOOK!! LOVED IT! LOVED IT!! Walking may seem ordinary, but you'll be amazed at the extraordinary wonders it can do for our bodies and minds. From the very start, Annabel shares her unique perspective of growing up in the middle of nowhere without access to transportation, laying the foundation for her exploration of the art of walking. She unveils the undeniable connection between our bodies and movement, showcasing how walking is deeply ingrained in our nature. Discover the wonders of our nose, an unsung hero that produces nitric oxide, impacting everything from our stress levels to our immune system. And did you know that walking with a dog not only boosts our mood but also enhances our microbiome? Intriguingly, Annabel delves into the mysteries of brown fat, the magical fat that can help us live longer and healthier. You'll be inspired to embrace the cold and unlock the power of this unique fat. Morning walks take on new meaning as Annabel explains the profound effects of early light exposure on our body clock and appetite suppression. The soothing sounds of birdsong and water, and even walking backward, reveal hidden benefits for our memory and mental well-being. Get ready to explore the art of rucking, a simple yet effective way to enhance your walk and engage your body and mind. Annabel's insights will leave you eager to embark on your walking journey, with 52 Ways to Walk as your trusted guide. Tune in to this episode filled with remarkable revelations about walking, the activity that was once as natural as breathing, and rediscover the joy of moving outside and experiencing the world around us. Purchase your copy of 52 Ways to Walk here >>  https://amzn.to/43QfwCm Learn more about Annabel here >> AnnabelAbbs.com AgeWellProject.com And on Instagram @annabelabbs and @abbsannabel on Facebook. *** This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices I LOOOOOVED THIS BOOK!! LOVED IT! LOVED IT!!

Walking may seem ordinary, but you'll be amazed at the extraordinary wonders it can do for our bodies and minds.

From the very start, Annabel shares her unique perspective of growing up in the middle of nowhere without access to transportation, laying the foundation for her exploration of the art of walking. She unveils the undeniable connection between our bodies and movement, showcasing how walking is deeply ingrained in our nature.

Discover the wonders of our nose, an unsung hero that produces nitric oxide, impacting everything from our stress levels to our immune system. And did you know that walking with a dog not only boosts our mood but also enhances our microbiome?

Intriguingly, Annabel delves into the mysteries of brown fat, the magical fat that can help us live longer and healthier. You'll be inspired to embrace the cold and unlock the power of this unique fat.

Morning walks take on new meaning as Annabel explains the profound effects of early light exposure on our body clock and appetite suppression. The soothing sounds of birdsong and water, and even walking backward, reveal hidden benefits for our memory and mental well-being.

Get ready to explore the art of rucking, a simple yet effective way to enhance your walk and engage your body and mind. Annabel's insights will leave you eager to embark on your walking journey, with 52 Ways to Walk as your trusted guide.

Tune in to this episode filled with remarkable revelations about walking, the activity that was once as natural as breathing, and rediscover the joy of moving outside and experiencing the world around us.

Purchase your copy of 52 Ways to Walk here >> 

https://amzn.to/43QfwCm

Learn more about Annabel here >>

AnnabelAbbs.com

AgeWellProject.com

And on Instagram @annabelabbs and @abbsannabel on Facebook.

***

This episode is brought to you by Generous Family. Use the code GIVE30 to get $30 off their 26-week homeschool generosity Bible curriculum today! Learn more here >> https://generousfamily.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3109 no 1KHO 173: When Face-to-Screen Replaces Face-to-Face: Understanding the Impact of Screens on Kid's Health | Dr. Victoria Dunckley, Reset Your Child's Brain https://sites.libsyn.com/150527/1kho-173-unplugging-the-brain-understanding-the-impact-of-screens-on-mental-health-dr-victoria-dunckley-reset-your-childs-brain Join us for an enlightening episode as we delve into the world of screens and their profound effects on mental health with renowned psychiatrist, author, and screen-time expert, Dr. Victoria Dunckley. In this riveting discussion, Dr. Dunckley shares her expertise on how screen time, especially interactive content, can lead to hyperarousal, cognitive issues, and even exacerbate psychiatric conditions like anxiety and OCD. We explore the dopamine-related nature of tics and the stimulant-like impact of screen time on the brain, as well as the consequences of excessive screen use on sleep, mood regulation, and cognition. Dr. Dunckley unveils the compelling link between screen time and disruptions in brain chemistry, drawing on postmortem studies that reveal the shocking implications of screen overconsumption. As we navigate the discussion, we learn about the connection between screens and attention deficits, executive functioning challenges, and the ways children's brains adapt to constant stimulation. Dr. Dunckley shares practical advice for parents, including the importance of outdoor time and the potential dangers of screen use at night. Plus, we uncover the importance of unstructured play and the questionable impact of homework on a child's development. Don't miss this eye-opening conversation that sheds light on the critical relationship between screens and mental health. Tune in to gain valuable insights and discover how prioritizing mental well-being can lead to healthier, happier lives for our children and ourselves. Learn more about Dr. Victoria Dunckley here >> www.resetyourchildsbrain.com Purchase your copy of Reset Your Child's Brain here >>  https://amzn.to/3DvShCZ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Jul 2023 10:30:00 -0000 1KHO 173: When Face-to-Screen Replaces Face-to-Face: Understanding the Impact of Screens on Kid's Health | Dr. Victoria Dunckley, Reset Your Child's Brain full 1000 Hours Outside Join us for an enlightening episode as we delve into the world of screens and their profound effects on mental health with renowned psychiatrist, author, and screen-time expert, Dr. Victoria Dunckley. In this riveting discussion, Dr. Dunckley shares... Join us for an enlightening episode as we delve into the world of screens and their profound effects on mental health with renowned psychiatrist, author, and screen-time expert, Dr. Victoria Dunckley. In this riveting discussion, Dr. Dunckley shares her expertise on how screen time, especially interactive content, can lead to hyperarousal, cognitive issues, and even exacerbate psychiatric conditions like anxiety and OCD. We explore the dopamine-related nature of tics and the stimulant-like impact of screen time on the brain, as well as the consequences of excessive screen use on sleep, mood regulation, and cognition. Dr. Dunckley unveils the compelling link between screen time and disruptions in brain chemistry, drawing on postmortem studies that reveal the shocking implications of screen overconsumption. As we navigate the discussion, we learn about the connection between screens and attention deficits, executive functioning challenges, and the ways children's brains adapt to constant stimulation. Dr. Dunckley shares practical advice for parents, including the importance of outdoor time and the potential dangers of screen use at night. Plus, we uncover the importance of unstructured play and the questionable impact of homework on a child's development. Don't miss this eye-opening conversation that sheds light on the critical relationship between screens and mental health. Tune in to gain valuable insights and discover how prioritizing mental well-being can lead to healthier, happier lives for our children and ourselves. Learn more about Dr. Victoria Dunckley here >> www.resetyourchildsbrain.com Purchase your copy of Reset Your Child's Brain here >>  https://amzn.to/3DvShCZ Learn more about your ad choices. Visit megaphone.fm/adchoices Join us for an enlightening episode as we delve into the world of screens and their profound effects on mental health with renowned psychiatrist, author, and screen-time expert, Dr. Victoria Dunckley. In this riveting discussion, Dr. Dunckley shares her expertise on how screen time, especially interactive content, can lead to hyperarousal, cognitive issues, and even exacerbate psychiatric conditions like anxiety and OCD.

We explore the dopamine-related nature of tics and the stimulant-like impact of screen time on the brain, as well as the consequences of excessive screen use on sleep, mood regulation, and cognition. Dr. Dunckley unveils the compelling link between screen time and disruptions in brain chemistry, drawing on postmortem studies that reveal the shocking implications of screen overconsumption.

As we navigate the discussion, we learn about the connection between screens and attention deficits, executive functioning challenges, and the ways children's brains adapt to constant stimulation. Dr. Dunckley shares practical advice for parents, including the importance of outdoor time and the potential dangers of screen use at night. Plus, we uncover the importance of unstructured play and the questionable impact of homework on a child's development.

Don't miss this eye-opening conversation that sheds light on the critical relationship between screens and mental health. Tune in to gain valuable insights and discover how prioritizing mental well-being can lead to healthier, happier lives for our children and ourselves.

Learn more about Dr. Victoria Dunckley here >> www.resetyourchildsbrain.com

Purchase your copy of Reset Your Child's Brain here >> 

https://amzn.to/3DvShCZ

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3005 no 1KHO 172: Wonder Clouds: Unveiling Nature's Poetry | Julie Schultz, Add the Wonder Nature Curriculum https://sites.libsyn.com/150527/1kho-172-wonder-clouds-unveiling-natures-poetry-julie-schultz-add-the-wonder-nature-curriculum Welcome to a delightful episode of our podcast, where we embark on an enchanting journey through the skies with the fascinating Julie Schultz as our guide. In this special edition, we dive deep into the captivating world of clouds through the lens of the Add the Wonder Nature Curriculum - Clouds Unit. Clouds are one of nature's most accessible wonders, captivating both adults and kids alike. Join us as we unravel the secrets of these celestial formations and learn why they hold a special place in the hearts of people around the world. We pay homage to the legendary Luke Howard, affectionately known as "The Godfather of Clouds," who forever changed the way we perceive these fluffy marvels. Howard's brilliance and childhood passion for meteorology led him to coin the iconic cloud types - Cumulus, Stratus, Cirrus, and Nimbus - which still serve as the foundation of cloud classification today. Did you know that clouds didn't have names until December 1802? We explore this intriguing fact and uncover how Howard's ingenuity paved the way for our modern understanding of clouds. Get ready to marvel at the awe-inspiring Lenticularis clouds, often mistaken for UFOs due to their unusual appearance. We delve into the science behind their formation, revealing how the interaction of different fluid velocities gives rise to mesmerizing wave-like shapes. We even talk about the Cloud Appreciation Society (ever heard of it?!) Clouds are nature's very own poetry, floating gracefully across the horizon, inspiring dreamers and poets throughout the ages. So whether you're a cloud enthusiast or just someone looking to explore the wonders of the natural world, this episode is bound to leave you with a newfound appreciation for the ephemeral beauty that dots the skies. Join us on this joyous adventure as we unlock the enchanting secrets of clouds, making us all feel closer to nature's heart. Get 10% off your Add the Wonder Cloud Unit (digital or print) with code CLOUD10 . Shop here for digital >> https://www.1000hoursoutside.com/shop/p/add-the-wonder-nature-curriculum-clouds-digital Shop here for print >> https://www.1000hoursoutside.com/shop/p/add-the-wonder-nature-curriculum-clouds-single-unit-print Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Jul 2023 12:30:00 -0000 1KHO 172: Wonder Clouds: Unveiling Nature's Poetry | Julie Schultz, Add the Wonder Nature Curriculum full 1000 Hours Outside Welcome to a delightful episode of our podcast, where we embark on an enchanting journey through the skies with the fascinating Julie Schultz as our guide. In this special edition, we dive deep into the captivating world of clouds through the lens of... Welcome to a delightful episode of our podcast, where we embark on an enchanting journey through the skies with the fascinating Julie Schultz as our guide. In this special edition, we dive deep into the captivating world of clouds through the lens of the Add the Wonder Nature Curriculum - Clouds Unit. Clouds are one of nature's most accessible wonders, captivating both adults and kids alike. Join us as we unravel the secrets of these celestial formations and learn why they hold a special place in the hearts of people around the world. We pay homage to the legendary Luke Howard, affectionately known as "The Godfather of Clouds," who forever changed the way we perceive these fluffy marvels. Howard's brilliance and childhood passion for meteorology led him to coin the iconic cloud types - Cumulus, Stratus, Cirrus, and Nimbus - which still serve as the foundation of cloud classification today. Did you know that clouds didn't have names until December 1802? We explore this intriguing fact and uncover how Howard's ingenuity paved the way for our modern understanding of clouds. Get ready to marvel at the awe-inspiring Lenticularis clouds, often mistaken for UFOs due to their unusual appearance. We delve into the science behind their formation, revealing how the interaction of different fluid velocities gives rise to mesmerizing wave-like shapes. We even talk about the Cloud Appreciation Society (ever heard of it?!) Clouds are nature's very own poetry, floating gracefully across the horizon, inspiring dreamers and poets throughout the ages. So whether you're a cloud enthusiast or just someone looking to explore the wonders of the natural world, this episode is bound to leave you with a newfound appreciation for the ephemeral beauty that dots the skies. Join us on this joyous adventure as we unlock the enchanting secrets of clouds, making us all feel closer to nature's heart. Get 10% off your Add the Wonder Cloud Unit (digital or print) with code CLOUD10 . Shop here for digital >> https://www.1000hoursoutside.com/shop/p/add-the-wonder-nature-curriculum-clouds-digital Shop here for print >> https://www.1000hoursoutside.com/shop/p/add-the-wonder-nature-curriculum-clouds-single-unit-print Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to a delightful episode of our podcast, where we embark on an enchanting journey through the skies with the fascinating Julie Schultz as our guide. In this special edition, we dive deep into the captivating world of clouds through the lens of the Add the Wonder Nature Curriculum - Clouds Unit.

Clouds are one of nature's most accessible wonders, captivating both adults and kids alike. Join us as we unravel the secrets of these celestial formations and learn why they hold a special place in the hearts of people around the world.

We pay homage to the legendary Luke Howard, affectionately known as "The Godfather of Clouds," who forever changed the way we perceive these fluffy marvels. Howard's brilliance and childhood passion for meteorology led him to coin the iconic cloud types - Cumulus, Stratus, Cirrus, and Nimbus - which still serve as the foundation of cloud classification today.

Did you know that clouds didn't have names until December 1802? We explore this intriguing fact and uncover how Howard's ingenuity paved the way for our modern understanding of clouds.

Get ready to marvel at the awe-inspiring Lenticularis clouds, often mistaken for UFOs due to their unusual appearance. We delve into the science behind their formation, revealing how the interaction of different fluid velocities gives rise to mesmerizing wave-like shapes.

We even talk about the Cloud Appreciation Society (ever heard of it?!) Clouds are nature's very own poetry, floating gracefully across the horizon, inspiring dreamers and poets throughout the ages.

So whether you're a cloud enthusiast or just someone looking to explore the wonders of the natural world, this episode is bound to leave you with a newfound appreciation for the ephemeral beauty that dots the skies. Join us on this joyous adventure as we unlock the enchanting secrets of clouds, making us all feel closer to nature's heart.

Get 10% off your Add the Wonder Cloud Unit (digital or print) with code CLOUD10 .

Shop here for digital >> https://www.1000hoursoutside.com/shop/p/add-the-wonder-nature-curriculum-clouds-digital

Shop here for print >> https://www.1000hoursoutside.com/shop/p/add-the-wonder-nature-curriculum-clouds-single-unit-print

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2449 no 1KHO 171: Beyond the Classroom Walls: Homeschooling Insights and Embracing Nature’s Classroom | Julie Schultz, Add the Wonder Nature Curriculum https://sites.libsyn.com/150527/1kho-171-beyond-the-classroom-walls-homeschooling-insights-and-embracing-natures-classroom-julie-schultz-add-the-wonder-nature-curriculum In this special back-to-school season episode, join us as we dive into the fascinating world of homeschooling with Julie Schultz, a homeschooling mother and advocate. Discover the joys and benefits of homeschooling, as Julie shares her personal journey and experiences, including how her kids learned gently and without the pressure of formal testing until college. We explore the difference between “school at home” and Homeschooling, highlighting the freedom and flexibility it offers for a more personalized learning experience. Throughout the episode, Julie introduces us to the remarkable "Add the Wonder Nature Curriculum," which promotes the essential skill of observation through hands-on nature experiences. Learn how this innovative curriculum can transform the way children engage with their environment and foster a love for learning. Embrace the non-linear aspect of education and learning as we discuss how rigid structures are often challenged in homeschooling, allowing children to truly learn at their own pace and follow their unique interests. We also explore the importance of building a homeschooling community, sharing practical tips and insights on how to create a supportive network for both parents and children alike. Tune in for this captivating and eye-opening episode as we uncover the beauty of homeschooling, empowering parents to consider this enriching educational option for their children. Plus, don't miss the delightful tidbit at about bumblebees finding their cozy nap spots in flowers! And there’s a little bonus clip (first ever) at the very, very end.  Get 10% off your ATW purchase with coupon code “ATWPodcast10” Choose from digital or print options. Shop here for digital curriculum >> https://www.1000hoursoutside.com/shop/digital-curriculum Shop here for print curriculum >> https://www.1000hoursoutside.com/shop/print-curriculum Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Jul 2023 13:15:00 -0000 1KHO 171: Beyond the Classroom Walls: Homeschooling Insights and Embracing Nature’s Classroom | Julie Schultz, Add the Wonder Nature Curriculum full 1000 Hours Outside In this special back-to-school season episode, join us as we dive into the fascinating world of homeschooling with Julie Schultz, a homeschooling mother and advocate. Discover the joys and benefits of homeschooling, as Julie shares her personal... In this special back-to-school season episode, join us as we dive into the fascinating world of homeschooling with Julie Schultz, a homeschooling mother and advocate. Discover the joys and benefits of homeschooling, as Julie shares her personal journey and experiences, including how her kids learned gently and without the pressure of formal testing until college. We explore the difference between “school at home” and Homeschooling, highlighting the freedom and flexibility it offers for a more personalized learning experience. Throughout the episode, Julie introduces us to the remarkable "Add the Wonder Nature Curriculum," which promotes the essential skill of observation through hands-on nature experiences. Learn how this innovative curriculum can transform the way children engage with their environment and foster a love for learning. Embrace the non-linear aspect of education and learning as we discuss how rigid structures are often challenged in homeschooling, allowing children to truly learn at their own pace and follow their unique interests. We also explore the importance of building a homeschooling community, sharing practical tips and insights on how to create a supportive network for both parents and children alike. Tune in for this captivating and eye-opening episode as we uncover the beauty of homeschooling, empowering parents to consider this enriching educational option for their children. Plus, don't miss the delightful tidbit at about bumblebees finding their cozy nap spots in flowers! And there’s a little bonus clip (first ever) at the very, very end.  Get 10% off your ATW purchase with coupon code “ATWPodcast10” Choose from digital or print options. Shop here for digital curriculum >> https://www.1000hoursoutside.com/shop/digital-curriculum Shop here for print curriculum >> https://www.1000hoursoutside.com/shop/print-curriculum Learn more about your ad choices. Visit megaphone.fm/adchoices In this special back-to-school season episode, join us as we dive into the fascinating world of homeschooling with Julie Schultz, a homeschooling mother and advocate.

Discover the joys and benefits of homeschooling, as Julie shares her personal journey and experiences, including how her kids learned gently and without the pressure of formal testing until college. We explore the difference between “school at home” and Homeschooling, highlighting the freedom and flexibility it offers for a more personalized learning experience.

Throughout the episode, Julie introduces us to the remarkable "Add the Wonder Nature Curriculum," which promotes the essential skill of observation through hands-on nature experiences. Learn how this innovative curriculum can transform the way children engage with their environment and foster a love for learning.

Embrace the non-linear aspect of education and learning as we discuss how rigid structures are often challenged in homeschooling, allowing children to truly learn at their own pace and follow their unique interests.

We also explore the importance of building a homeschooling community, sharing practical tips and insights on how to create a supportive network for both parents and children alike.

Tune in for this captivating and eye-opening episode as we uncover the beauty of homeschooling, empowering parents to consider this enriching educational option for their children. Plus, don't miss the delightful tidbit at about bumblebees finding their cozy nap spots in flowers! And there’s a little bonus clip (first ever) at the very, very end. 

Get 10% off your ATW purchase with coupon code “ATWPodcast10” Choose from digital or print options.

Shop here for digital curriculum >> https://www.1000hoursoutside.com/shop/digital-curriculum

Shop here for print curriculum >> https://www.1000hoursoutside.com/shop/print-curriculum

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3687 no 1KHO 170: Extravagant Parties on a Budget | Meagan Nowacki, The Bluebirds Nest https://sites.libsyn.com/150527/1kho-170-extravagant-parties-on-a-budget-meagan-nowacki-the-bluebirds-nest Are you ready to throw the most unforgettable outdoor (and indoor) parties without breaking the bank? Join us in this exciting episode as we sit down with the brilliant mind behind The Bluebirds Nest, Meagan Nowacki, to explore the world of entertaining on a budget. Meagan, a visionary entrepreneur, and the author of the newly released ebook, "Bougie on a Budget," shares her incredible insights into creating magical experiences without draining your wallet. In this episode, Meagan takes us on a journey through the art of outdoor entertaining, proving that you don't need an extravagant budget to host a lavish event. She unravels a treasure trove of fabulous ideas that are sure to leave your guests in awe. From creative decor tips to budget-friendly menu ideas, Meagan's expertise will inspire you to elevate your outdoor (and indoor) gatherings to a whole new level. But that's not all; Meagan strongly believes in the power of including kids in party planning. Discover how involving children in the preparation process can be a fun and educational experience for them. We delve into the life, social, and academic skills kids can learn through participation in organizing and executing parties. From teamwork and problem-solving to creativity and responsibility, these young minds thrive and blossom in the world of event planning. Join us as we learn from Meagan's wealth of experience and wisdom, providing insights on fostering a sense of togetherness and community while celebrating life's moments on a budget. Whether you're a seasoned host or a novice party planner, this episode promises to leave you with valuable takeaways to create memorable, wallet-friendly gatherings that will be the talk of the town. So, get ready to unleash your inner party planner, entertain like never before, and empower the next generation as we dive into the world of "Bougie on a Budget" with the incredible Meagan Nowacki. Tune in now and be inspired! Get your copy of Bougie on a Budget here >> https://pensight.com/x/thebluebirdsnest Learn more about Meagan and follow for some incredible ideas over on Instagram  at @_thebluebirdsnest_ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 24 Jul 2023 10:00:00 -0000 1KHO 170: Extravagant Parties on a Budget | Meagan Nowacki, The Bluebirds Nest full 1000 Hours Outside Are you ready to throw the most unforgettable outdoor (and indoor) parties without breaking the bank? Join us in this exciting episode as we sit down with the brilliant mind behind The Bluebirds Nest, Meagan Nowacki, to explore the world of... Are you ready to throw the most unforgettable outdoor (and indoor) parties without breaking the bank? Join us in this exciting episode as we sit down with the brilliant mind behind The Bluebirds Nest, Meagan Nowacki, to explore the world of entertaining on a budget. Meagan, a visionary entrepreneur, and the author of the newly released ebook, "Bougie on a Budget," shares her incredible insights into creating magical experiences without draining your wallet. In this episode, Meagan takes us on a journey through the art of outdoor entertaining, proving that you don't need an extravagant budget to host a lavish event. She unravels a treasure trove of fabulous ideas that are sure to leave your guests in awe. From creative decor tips to budget-friendly menu ideas, Meagan's expertise will inspire you to elevate your outdoor (and indoor) gatherings to a whole new level. But that's not all; Meagan strongly believes in the power of including kids in party planning. Discover how involving children in the preparation process can be a fun and educational experience for them. We delve into the life, social, and academic skills kids can learn through participation in organizing and executing parties. From teamwork and problem-solving to creativity and responsibility, these young minds thrive and blossom in the world of event planning. Join us as we learn from Meagan's wealth of experience and wisdom, providing insights on fostering a sense of togetherness and community while celebrating life's moments on a budget. Whether you're a seasoned host or a novice party planner, this episode promises to leave you with valuable takeaways to create memorable, wallet-friendly gatherings that will be the talk of the town. So, get ready to unleash your inner party planner, entertain like never before, and empower the next generation as we dive into the world of "Bougie on a Budget" with the incredible Meagan Nowacki. Tune in now and be inspired! Get your copy of Bougie on a Budget here >> https://pensight.com/x/thebluebirdsnest Learn more about Meagan and follow for some incredible ideas over on Instagram  at @_thebluebirdsnest_ Learn more about your ad choices. Visit megaphone.fm/adchoices Are you ready to throw the most unforgettable outdoor (and indoor) parties without breaking the bank? Join us in this exciting episode as we sit down with the brilliant mind behind The Bluebirds Nest, Meagan Nowacki, to explore the world of entertaining on a budget. Meagan, a visionary entrepreneur, and the author of the newly released ebook, "Bougie on a Budget," shares her incredible insights into creating magical experiences without draining your wallet.

In this episode, Meagan takes us on a journey through the art of outdoor entertaining, proving that you don't need an extravagant budget to host a lavish event. She unravels a treasure trove of fabulous ideas that are sure to leave your guests in awe. From creative decor tips to budget-friendly menu ideas, Meagan's expertise will inspire you to elevate your outdoor (and indoor) gatherings to a whole new level.

But that's not all; Meagan strongly believes in the power of including kids in party planning. Discover how involving children in the preparation process can be a fun and educational experience for them. We delve into the life, social, and academic skills kids can learn through participation in organizing and executing parties. From teamwork and problem-solving to creativity and responsibility, these young minds thrive and blossom in the world of event planning.

Join us as we learn from Meagan's wealth of experience and wisdom, providing insights on fostering a sense of togetherness and community while celebrating life's moments on a budget. Whether you're a seasoned host or a novice party planner, this episode promises to leave you with valuable takeaways to create memorable, wallet-friendly gatherings that will be the talk of the town.

So, get ready to unleash your inner party planner, entertain like never before, and empower the next generation as we dive into the world of "Bougie on a Budget" with the incredible Meagan Nowacki. Tune in now and be inspired!

Get your copy of Bougie on a Budget here >> https://pensight.com/x/thebluebirdsnest

Learn more about Meagan and follow for some incredible ideas over on Instagram  at @_thebluebirdsnest_

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3140 no 1KHO 169: The Entrepreneurial Farmer: Skills Employers Seek and Growing Sustainable Futures | Michael Kilpatrick, Growing Farmers https://sites.libsyn.com/150527/1kho-169-the-entrepreneurial-farmer-skills-employers-seek-and-growing-sustainable-futures-michael-kilpatrick-growing-farmers In this episode, we dive into the world of entrepreneurship and explore the skills that employers are seeking today. Our guest, Michael Kilpatrick from Growing Farmers, shares his journey in sustainable farming and how he's helping his community eat more awesome foods. From turning a washing machine into a salad spinner to understanding marketing psychology, we discuss the keys to success in the farming industry. Join us as we learn about opting out of traditional systems, fostering an entrepreneurial spirit, and preparing the next generation for a future of critical thinking and curiosity. Discover how farming is evolving and the valuable life lessons that transcend boundaries. Don't miss out on this inspiring conversation with a farmer, marketer, and businessperson who's changing the landscape of agriculture and employment. Learn more about Growing Farmers and Small Farm University here >>  https://www.growingfarmers.com/ Find them on Social Media here >> @growingfarmers   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Jul 2023 17:46:00 -0000 1KHO 169: The Entrepreneurial Farmer: Skills Employers Seek and Growing Sustainable Futures | Michael Kilpatrick, Growing Farmers full 1000 Hours Outside In this episode, we dive into the world of entrepreneurship and explore the skills that employers are seeking today. Our guest, Michael Kilpatrick from Growing Farmers, shares his journey in sustainable farming and how he's helping his community eat... In this episode, we dive into the world of entrepreneurship and explore the skills that employers are seeking today. Our guest, Michael Kilpatrick from Growing Farmers, shares his journey in sustainable farming and how he's helping his community eat more awesome foods. From turning a washing machine into a salad spinner to understanding marketing psychology, we discuss the keys to success in the farming industry. Join us as we learn about opting out of traditional systems, fostering an entrepreneurial spirit, and preparing the next generation for a future of critical thinking and curiosity. Discover how farming is evolving and the valuable life lessons that transcend boundaries. Don't miss out on this inspiring conversation with a farmer, marketer, and businessperson who's changing the landscape of agriculture and employment. Learn more about Growing Farmers and Small Farm University here >>  https://www.growingfarmers.com/ Find them on Social Media here >> @growingfarmers   Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, we dive into the world of entrepreneurship and explore the skills that employers are seeking today. Our guest, Michael Kilpatrick from Growing Farmers, shares his journey in sustainable farming and how he's helping his community eat more awesome foods. From turning a washing machine into a salad spinner to understanding marketing psychology, we discuss the keys to success in the farming industry. Join us as we learn about opting out of traditional systems, fostering an entrepreneurial spirit, and preparing the next generation for a future of critical thinking and curiosity. Discover how farming is evolving and the valuable life lessons that transcend boundaries. Don't miss out on this inspiring conversation with a farmer, marketer, and businessperson who's changing the landscape of agriculture and employment.

Learn more about Growing Farmers and Small Farm University here >> 

https://www.growingfarmers.com/

Find them on Social Media here >> @growingfarmers

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3204 no 1KHO 168: Nature Holds Mostly Rewards With a Few Hazards, Too | Damien Cave, Parenting Like an Australian https://sites.libsyn.com/150527/1kho-168-nature-holds-mostly-rewards-with-a-few-hazards-too-damien-cave-parenting-like-an-australian Damien Cave, author of "Parenting Like an Australian" joins us to explore the profound impact of risk, fear, and courage on parenting. Damien challenges the perfectionist culture in America that demands excellence in everything. He shares how Australians embrace the comfort of being bad at things and don't fear failure. We discuss the idea that parents don't always need complete control over their children and that kids can thrive even when they experience fear. Throughout our conversation, we dive into the power of modeling failure and resilience to our kids. Damien emphasizes the need to balance safety with taking risks and seeking personal growth. Nature plays a significant role in this process, teaching us to deal with uncertainty and providing a space for fun, growth, and self-discovery. The overemphasis on safety in our society and how it can hinder personal growth and development. Join us as we unravel the influence of risk, fear, and courage on parenting. Discover how embracing challenges and finding the right balance between safety and risk can lead to personal growth, resilience, and a deeper connection with nature. Get ready to be inspired by Damien Cave's insights on creating a fulfilling and fearless parenting journey. Learn more about Damien here >> https://www.nytimes.com/by/damien-cave And on Instagram and Twitter @DamienCave Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Jul 2023 10:00:00 -0000 1KHO 168: Nature Holds Mostly Rewards With a Few Hazards, Too | Damien Cave, Parenting Like an Australian full 1000 Hours Outside Damien Cave, author of "Parenting Like an Australian" joins us to explore the profound impact of risk, fear, and courage on parenting. Damien challenges the perfectionist culture in America that demands excellence in everything. He shares how... Damien Cave, author of "Parenting Like an Australian" joins us to explore the profound impact of risk, fear, and courage on parenting. Damien challenges the perfectionist culture in America that demands excellence in everything. He shares how Australians embrace the comfort of being bad at things and don't fear failure. We discuss the idea that parents don't always need complete control over their children and that kids can thrive even when they experience fear. Throughout our conversation, we dive into the power of modeling failure and resilience to our kids. Damien emphasizes the need to balance safety with taking risks and seeking personal growth. Nature plays a significant role in this process, teaching us to deal with uncertainty and providing a space for fun, growth, and self-discovery. The overemphasis on safety in our society and how it can hinder personal growth and development. Join us as we unravel the influence of risk, fear, and courage on parenting. Discover how embracing challenges and finding the right balance between safety and risk can lead to personal growth, resilience, and a deeper connection with nature. Get ready to be inspired by Damien Cave's insights on creating a fulfilling and fearless parenting journey. Learn more about Damien here >> https://www.nytimes.com/by/damien-cave And on Instagram and Twitter @DamienCave Learn more about your ad choices. Visit megaphone.fm/adchoices Damien Cave, author of "Parenting Like an Australian" joins us to explore the profound impact of risk, fear, and courage on parenting.

Damien challenges the perfectionist culture in America that demands excellence in everything. He shares how Australians embrace the comfort of being bad at things and don't fear failure. We discuss the idea that parents don't always need complete control over their children and that kids can thrive even when they experience fear.

Throughout our conversation, we dive into the power of modeling failure and resilience to our kids. Damien emphasizes the need to balance safety with taking risks and seeking personal growth. Nature plays a significant role in this process, teaching us to deal with uncertainty and providing a space for fun, growth, and self-discovery. The overemphasis on safety in our society and how it can hinder personal growth and development.

Join us as we unravel the influence of risk, fear, and courage on parenting. Discover how embracing challenges and finding the right balance between safety and risk can lead to personal growth, resilience, and a deeper connection with nature. Get ready to be inspired by Damien Cave's insights on creating a fulfilling and fearless parenting journey.

Learn more about Damien here >> https://www.nytimes.com/by/damien-cave

And on Instagram and Twitter @DamienCave

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3327 no 1KHO 167: Embracing Limitations: Exploring Transhumanism and the Essence of Humanity | Cecily Dickey and Rita Rogers, The Boom Clap Podcast https://sites.libsyn.com/150527/1kho-167-embracing-limitations-exploring-transhumanism-and-the-essence-of-humanity-cecily-dickey-and-rita-rogers-the-boom-clap-podcast Cecily Dickey and Rita Rogers, co-hosts of the Boom Clap Podcast dive into the concept of transhumanism and the essence of being human. Together, they navigate the evolving relationship between humans and technology and its impact on our connection with ourselves and with nature. Delving into the allure of a highly artificial future, they shed light on the positive aspects of technological advancements. However, they also question the ethical implications of manipulating nature and the potential consequences of our actions. They emphasize the fallibility of technology and share instances where it has let us down. The transformative power of outdoor experiences becomes evident as they discuss the thriving nature of children when given the opportunity to connect with the natural world. They stress the importance of asking profound questions about our responsibilities towards future generations and the environment. Reflecting on the significance of limitations in defining humanity, they argue that limitations can be viewed as a gift, fostering growth and self-discovery. They delve into the complex notion of phasing out suffering and contemplate the ethical implications of seeking a pain-free existence. In conclusion, Cecily and Rita highlight the beauty found in our vulnerabilities and embrace the idea that being a little weak can have its own unique allure. Join us for an engaging episode that challenges conventional thinking and explores the intricate relationship between humanity, technology, and our natural world. Learn more about the Boom Clap Podcast here >> https://www.theboomclapcommunity.com/ If you're interested in learning more check out episodes 20 and 106 on the Boom Clap Podcast (linked below). EPISODE 20: Bio-Digital Convergence EPISODE 106: Transhumanism & Pushing Biological Boundaries with Steve Kim You can also find Cecily and Rita here >>  www.instagram.com/boomclappodcast www.instagram.com/cecily.dickey www.instagram.com/ritarogersco   Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 11 Jul 2023 10:30:00 -0000 1KHO 167: Embracing Limitations: Exploring Transhumanism and the Essence of Humanity | Cecily Dickey and Rita Rogers, The Boom Clap Podcast full 1000 Hours Outside Cecily Dickey and Rita Rogers, co-hosts of the dive into the concept of transhumanism and the essence of being human. Together, they navigate the evolving relationship between humans and technology and its impact on our connection with ourselves and... Cecily Dickey and Rita Rogers, co-hosts of the Boom Clap Podcast dive into the concept of transhumanism and the essence of being human. Together, they navigate the evolving relationship between humans and technology and its impact on our connection with ourselves and with nature. Delving into the allure of a highly artificial future, they shed light on the positive aspects of technological advancements. However, they also question the ethical implications of manipulating nature and the potential consequences of our actions. They emphasize the fallibility of technology and share instances where it has let us down. The transformative power of outdoor experiences becomes evident as they discuss the thriving nature of children when given the opportunity to connect with the natural world. They stress the importance of asking profound questions about our responsibilities towards future generations and the environment. Reflecting on the significance of limitations in defining humanity, they argue that limitations can be viewed as a gift, fostering growth and self-discovery. They delve into the complex notion of phasing out suffering and contemplate the ethical implications of seeking a pain-free existence. In conclusion, Cecily and Rita highlight the beauty found in our vulnerabilities and embrace the idea that being a little weak can have its own unique allure. Join us for an engaging episode that challenges conventional thinking and explores the intricate relationship between humanity, technology, and our natural world. Learn more about the Boom Clap Podcast here >> https://www.theboomclapcommunity.com/ If you're interested in learning more check out episodes 20 and 106 on the Boom Clap Podcast (linked below). EPISODE 20: Bio-Digital Convergence EPISODE 106: Transhumanism & Pushing Biological Boundaries with Steve Kim You can also find Cecily and Rita here >>  www.instagram.com/boomclappodcast www.instagram.com/cecily.dickey www.instagram.com/ritarogersco   Learn more about your ad choices. Visit megaphone.fm/adchoices Cecily Dickey and Rita Rogers, co-hosts of the Boom Clap Podcast dive into the concept of transhumanism and the essence of being human. Together, they navigate the evolving relationship between humans and technology and its impact on our connection with ourselves and with nature.

Delving into the allure of a highly artificial future, they shed light on the positive aspects of technological advancements. However, they also question the ethical implications of manipulating nature and the potential consequences of our actions. They emphasize the fallibility of technology and share instances where it has let us down.

The transformative power of outdoor experiences becomes evident as they discuss the thriving nature of children when given the opportunity to connect with the natural world. They stress the importance of asking profound questions about our responsibilities towards future generations and the environment.

Reflecting on the significance of limitations in defining humanity, they argue that limitations can be viewed as a gift, fostering growth and self-discovery. They delve into the complex notion of phasing out suffering and contemplate the ethical implications of seeking a pain-free existence.

In conclusion, Cecily and Rita highlight the beauty found in our vulnerabilities and embrace the idea that being a little weak can have its own unique allure. Join us for an engaging episode that challenges conventional thinking and explores the intricate relationship between humanity, technology, and our natural world.

Learn more about the Boom Clap Podcast here >> https://www.theboomclapcommunity.com/

If you're interested in learning more check out episodes 20 and 106 on the Boom Clap Podcast (linked below).

EPISODE 20: Bio-Digital Convergence

EPISODE 106: Transhumanism & Pushing Biological Boundaries with Steve Kim

You can also find Cecily and Rita here >> 

www.instagram.com/boomclappodcast

www.instagram.com/cecily.dickey

www.instagram.com/ritarogersco

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3826 no 1KHO 166: Moab Unleashed: Unforgettable Adventures, Personal Growth, and Disconnecting from Distractions | Brandon Lake, Moab Adventure Center Co-Owner https://sites.libsyn.com/150527/1kho-166-moab-unleashed-unforgettable-adventures-personal-growth-and-disconnecting-from-distractions-brandon-lake-moab-adventure-center-co-owner Welcome back to another thrilling episode of the 1000 Hours Outside podcast! Join us as we delve into the exhilarating journey we embarked on in Moab, Utah. In this special follow-up episode, we recap the awe-inspiring experiences and outdoor escapades that unfolded during our trip. Check out part one if you haven't yet here. It's episode 151 called "Unveiling Moab." Brandon Lake, co-owner of the renowned Moab Adventure Center, joins us once again to reflect on the epic family adventures and personal growth we encountered in the heart of Moab. Together, we explore the notion that anything new is nerve-wracking, but also incredibly rewarding. Discover how stepping out of our comfort zones in Moab opened up a world of possibilities for personal growth and unforgettable memories. Amidst the chaos of our fast-paced lives, it's easy to become overwhelmed by constant distractions. However, our transformative five-day river trip through Desolation Canyon, organized by the Moab Adventure Center, offered us a rare opportunity to disconnect from the noise and fully immerse ourselves in the vast beauty of the canyon. Join us as we share how this journey allowed us to unplug, be present, and forge deeper connections with one another amidst the stunning landscapes that surrounded us. Tune in to this captivating episode, where we navigate the challenges of embracing new experiences, escape the clutches of distractions, and bask in the unparalleled beauty of Moab, Utah. Get ready to be inspired and discover the transformative power of nature and adventure in this remarkable recap of our 1000 Hours Outside Moab adventure! Learn more about Moab Adventure Center and book your excursions here:  https://www.moabadventurecenter.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Jul 2023 10:00:00 -0000 1KHO 166: Moab Unleashed: Unforgettable Adventures, Personal Growth, and Disconnecting from Distractions | Brandon Lake, Moab Adventure Center Co-Owner full 1000 Hours Outside Welcome back to another thrilling episode of the 1000 Hours Outside podcast! Join us as we delve into the exhilarating journey we embarked on in Moab, Utah. In this special follow-up episode, we recap the awe-inspiring experiences and outdoor... Welcome back to another thrilling episode of the 1000 Hours Outside podcast! Join us as we delve into the exhilarating journey we embarked on in Moab, Utah. In this special follow-up episode, we recap the awe-inspiring experiences and outdoor escapades that unfolded during our trip. Check out part one if you haven't yet here. It's episode 151 called "Unveiling Moab." Brandon Lake, co-owner of the renowned Moab Adventure Center, joins us once again to reflect on the epic family adventures and personal growth we encountered in the heart of Moab. Together, we explore the notion that anything new is nerve-wracking, but also incredibly rewarding. Discover how stepping out of our comfort zones in Moab opened up a world of possibilities for personal growth and unforgettable memories. Amidst the chaos of our fast-paced lives, it's easy to become overwhelmed by constant distractions. However, our transformative five-day river trip through Desolation Canyon, organized by the Moab Adventure Center, offered us a rare opportunity to disconnect from the noise and fully immerse ourselves in the vast beauty of the canyon. Join us as we share how this journey allowed us to unplug, be present, and forge deeper connections with one another amidst the stunning landscapes that surrounded us. Tune in to this captivating episode, where we navigate the challenges of embracing new experiences, escape the clutches of distractions, and bask in the unparalleled beauty of Moab, Utah. Get ready to be inspired and discover the transformative power of nature and adventure in this remarkable recap of our 1000 Hours Outside Moab adventure! Learn more about Moab Adventure Center and book your excursions here:  https://www.moabadventurecenter.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome back to another thrilling episode of the 1000 Hours Outside podcast! Join us as we delve into the exhilarating journey we embarked on in Moab, Utah. In this special follow-up episode, we recap the awe-inspiring experiences and outdoor escapades that unfolded during our trip. Check out part one if you haven't yet here. It's episode 151 called "Unveiling Moab."

Brandon Lake, co-owner of the renowned Moab Adventure Center, joins us once again to reflect on the epic family adventures and personal growth we encountered in the heart of Moab. Together, we explore the notion that anything new is nerve-wracking, but also incredibly rewarding. Discover how stepping out of our comfort zones in Moab opened up a world of possibilities for personal growth and unforgettable memories.

Amidst the chaos of our fast-paced lives, it's easy to become overwhelmed by constant distractions. However, our transformative five-day river trip through Desolation Canyon, organized by the Moab Adventure Center, offered us a rare opportunity to disconnect from the noise and fully immerse ourselves in the vast beauty of the canyon. Join us as we share how this journey allowed us to unplug, be present, and forge deeper connections with one another amidst the stunning landscapes that surrounded us.

Tune in to this captivating episode, where we navigate the challenges of embracing new experiences, escape the clutches of distractions, and bask in the unparalleled beauty of Moab, Utah. Get ready to be inspired and discover the transformative power of nature and adventure in this remarkable recap of our 1000 Hours Outside Moab adventure!

Learn more about Moab Adventure Center and book your excursions here:  https://www.moabadventurecenter.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3067 no 1KHO 165: We Will Never Run Out of Things to Study in Nature | Lauren Giordano and Laura Stroup, Nature School https://sites.libsyn.com/150527/1kho-166-we-will-never-run-out-of-things-to-study-in-nature-lauren-giordano-and-laura-stroup-nature-school In this episode we dive into a captivating conversation with authors Lauren Giordano and Laura Stroup, the brilliant minds behind the book "Nature School." The book explores the wonders of five distinct biomes and delves into the intricate relationships between the flora, fauna, and wildlife inhabiting these diverse environments. Giordano and Stroup share their inspiration for writing the book and discuss the fascinating process of collaborating with Stephanie Hathaway, the third author of "Nature School," who unfortunately couldn't join us on the podcast. Through their engaging insights, we uncover the limitless possibilities for studying and understanding the natural world around us. Giordano and Stroup's book, "Nature School," offers a captivating journey through five biomes, providing an in-depth exploration of the interconnectedness of various species and their environments. From lush rainforests to vast deserts, the authors shed light on the rich diversity of plant and animal life that thrives in each biome. During our conversation, they share their experiences and research process, discussing the challenges and rewards of documenting the intricacies of these natural ecosystems. Through their vivid descriptions and expert knowledge, Giordano and Stroup ignite a sense of wonder and curiosity, reminding us that the study of nature is an ever-evolving and boundless field of exploration. One of the most intriguing aspects of our discussion with Giordano and Stroup is their experience of writing a book as a trio, alongside Stephanie Hathaway, the third author of "Nature School." Although Hathaway couldn't be present on the podcast, the authors offer valuable insights into the collaborative process they undertook. They reveal the joys and complexities of working as a team, combining their unique perspectives and expertise to create a cohesive narrative that celebrates the magnificence of nature. Their collective effort not only captures the essence of each biome but also emphasizes the importance of collaboration in the pursuit of knowledge and understanding. Discover the wonders of nature, the rewards of collaborative writing, and the never-ending opportunities for study and exploration that lie before us. **This episode is brought to you by talkbox.mom. Get $20 off your first box and phrasebook with the coupon code “adventure.” Just go to talkbox.mom/adventure, choose your language, and start your bilingual journey.   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Jul 2023 10:00:00 -0000 1KHO 165: We Will Never Run Out of Things to Study in Nature | Lauren Giordano and Laura Stroup, Nature School full 1000 Hours Outside In this episode we dive into a captivating conversation with authors Lauren Giordano and Laura Stroup, the brilliant minds behind the book "Nature School." The book explores the wonders of five distinct biomes and delves into the intricate... In this episode we dive into a captivating conversation with authors Lauren Giordano and Laura Stroup, the brilliant minds behind the book "Nature School." The book explores the wonders of five distinct biomes and delves into the intricate relationships between the flora, fauna, and wildlife inhabiting these diverse environments. Giordano and Stroup share their inspiration for writing the book and discuss the fascinating process of collaborating with Stephanie Hathaway, the third author of "Nature School," who unfortunately couldn't join us on the podcast. Through their engaging insights, we uncover the limitless possibilities for studying and understanding the natural world around us. Giordano and Stroup's book, "Nature School," offers a captivating journey through five biomes, providing an in-depth exploration of the interconnectedness of various species and their environments. From lush rainforests to vast deserts, the authors shed light on the rich diversity of plant and animal life that thrives in each biome. During our conversation, they share their experiences and research process, discussing the challenges and rewards of documenting the intricacies of these natural ecosystems. Through their vivid descriptions and expert knowledge, Giordano and Stroup ignite a sense of wonder and curiosity, reminding us that the study of nature is an ever-evolving and boundless field of exploration. One of the most intriguing aspects of our discussion with Giordano and Stroup is their experience of writing a book as a trio, alongside Stephanie Hathaway, the third author of "Nature School." Although Hathaway couldn't be present on the podcast, the authors offer valuable insights into the collaborative process they undertook. They reveal the joys and complexities of working as a team, combining their unique perspectives and expertise to create a cohesive narrative that celebrates the magnificence of nature. Their collective effort not only captures the essence of each biome but also emphasizes the importance of collaboration in the pursuit of knowledge and understanding. Discover the wonders of nature, the rewards of collaborative writing, and the never-ending opportunities for study and exploration that lie before us. **This episode is brought to you by talkbox.mom. Get $20 off your first box and phrasebook with the coupon code “adventure.” Just go to talkbox.mom/adventure, choose your language, and start your bilingual journey.   Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode we dive into a captivating conversation with authors Lauren Giordano and Laura Stroup, the brilliant minds behind the book "Nature School." The book explores the wonders of five distinct biomes and delves into the intricate relationships between the flora, fauna, and wildlife inhabiting these diverse environments. Giordano and Stroup share their inspiration for writing the book and discuss the fascinating process of collaborating with Stephanie Hathaway, the third author of "Nature School," who unfortunately couldn't join us on the podcast. Through their engaging insights, we uncover the limitless possibilities for studying and understanding the natural world around us.

Giordano and Stroup's book, "Nature School," offers a captivating journey through five biomes, providing an in-depth exploration of the interconnectedness of various species and their environments. From lush rainforests to vast deserts, the authors shed light on the rich diversity of plant and animal life that thrives in each biome. During our conversation, they share their experiences and research process, discussing the challenges and rewards of documenting the intricacies of these natural ecosystems. Through their vivid descriptions and expert knowledge, Giordano and Stroup ignite a sense of wonder and curiosity, reminding us that the study of nature is an ever-evolving and boundless field of exploration.

One of the most intriguing aspects of our discussion with Giordano and Stroup is their experience of writing a book as a trio, alongside Stephanie Hathaway, the third author of "Nature School." Although Hathaway couldn't be present on the podcast, the authors offer valuable insights into the collaborative process they undertook. They reveal the joys and complexities of working as a team, combining their unique perspectives and expertise to create a cohesive narrative that celebrates the magnificence of nature. Their collective effort not only captures the essence of each biome but also emphasizes the importance of collaboration in the pursuit of knowledge and understanding.

Discover the wonders of nature, the rewards of collaborative writing, and the never-ending opportunities for study and exploration that lie before us.

**This episode is brought to you by talkbox.mom. Get $20 off your first box and phrasebook with the coupon code “adventure.” Just go to talkbox.mom/adventure, choose your language, and start your bilingual journey.

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3306 no 1KHO 164: Breathing Easy: Navigating Air Quality Challenges | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest https://sites.libsyn.com/150527/1kho-164-breathing-easy-navigating-air-quality-challenges-beth-s-barbeau-cpm-lm-midwife-founder-of-indigo-forest Get ready for an exhilarating episode of our podcast as we delve into the world of air quality issues with the incredible Beth Barbeau! In this episode, we explore a wide range of ideas, from homeopathics to herbs, while also touching upon essential parenting principles that will inspire you to live a life free from fear. Fear can have on our decision-making process. Discover how living in fear is not only detrimental to our mental well-being but can also have a significant impact on our physical health. We also unravel the power of becoming your child's best expert. Beth imparts invaluable insights on parenting, reminding us that sometimes, the most effective approach is simply through the art of persuasion. Parenting, as she puts it, is mostly sales :). As we venture further into the episode, we uncover the far-reaching consequences of compromised adrenal function and the rising tide of anxiety in modern motherhood. Take a deep breath and prepare to be amazed as Beth introduces the concept of calming our nervous systems as adults, so we can in turn settle our children.  From minimizing exposure to artificial scents and off-gassing, to understanding the significance of the lymphatic system and the power of movement, this episode is packed with eye-opening insights. Get your pen and notepad ready! Discover the wonders of homeopathy and herbal remedies as Beth sheds light on their potential role in dealing with air quality issues. Learn how creating an indoor refuge can provide solace amidst external exposures. Don't miss this captivating episode, filled with practical advice and a refreshing perspective on turning challenges into adventures. Join us as we navigate the complex world of air quality with Beth Barbeau, and uncover a path to living a fearless, fulfilling life. Download the "Protecting Your Family From Poor Air Quality Naturally" ebook for FREE here >> https://www.indigoforest.com/blog/air Learn more about Indigo Forest and sign up for the newsletter here >> https://www.indigoforest.com/ Check out the Get Well Soon Course here and get $50 off with code "1000hours" >> https://www.indigoforest.com/getwellsoon Expand your toolbox and order organic herbal baths here >> https://www.indigoforest.com/shop/herbal-baths Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 03 Jul 2023 10:00:00 -0000 1KHO 164: Breathing Easy: Navigating Air Quality Challenges | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest full 1000 Hours Outside Get ready for an exhilarating episode of our podcast as we delve into the world of air quality issues with the incredible Beth Barbeau! In this episode, we explore a wide range of ideas, from homeopathics to herbs, while also touching upon essential... Get ready for an exhilarating episode of our podcast as we delve into the world of air quality issues with the incredible Beth Barbeau! In this episode, we explore a wide range of ideas, from homeopathics to herbs, while also touching upon essential parenting principles that will inspire you to live a life free from fear. Fear can have on our decision-making process. Discover how living in fear is not only detrimental to our mental well-being but can also have a significant impact on our physical health. We also unravel the power of becoming your child's best expert. Beth imparts invaluable insights on parenting, reminding us that sometimes, the most effective approach is simply through the art of persuasion. Parenting, as she puts it, is mostly sales :). As we venture further into the episode, we uncover the far-reaching consequences of compromised adrenal function and the rising tide of anxiety in modern motherhood. Take a deep breath and prepare to be amazed as Beth introduces the concept of calming our nervous systems as adults, so we can in turn settle our children.  From minimizing exposure to artificial scents and off-gassing, to understanding the significance of the lymphatic system and the power of movement, this episode is packed with eye-opening insights. Get your pen and notepad ready! Discover the wonders of homeopathy and herbal remedies as Beth sheds light on their potential role in dealing with air quality issues. Learn how creating an indoor refuge can provide solace amidst external exposures. Don't miss this captivating episode, filled with practical advice and a refreshing perspective on turning challenges into adventures. Join us as we navigate the complex world of air quality with Beth Barbeau, and uncover a path to living a fearless, fulfilling life. Download the "Protecting Your Family From Poor Air Quality Naturally" ebook for FREE here >> https://www.indigoforest.com/blog/air Learn more about Indigo Forest and sign up for the newsletter here >> https://www.indigoforest.com/ Check out the Get Well Soon Course here and get $50 off with code "1000hours" >> https://www.indigoforest.com/getwellsoon Expand your toolbox and order organic herbal baths here >> https://www.indigoforest.com/shop/herbal-baths Learn more about your ad choices. Visit megaphone.fm/adchoices Get ready for an exhilarating episode of our podcast as we delve into the world of air quality issues with the incredible Beth Barbeau! In this episode, we explore a wide range of ideas, from homeopathics to herbs, while also touching upon essential parenting principles that will inspire you to live a life free from fear. Fear can have on our decision-making process. Discover how living in fear is not only detrimental to our mental well-being but can also have a significant impact on our physical health.

We also unravel the power of becoming your child's best expert. Beth imparts invaluable insights on parenting, reminding us that sometimes, the most effective approach is simply through the art of persuasion. Parenting, as she puts it, is mostly sales :).

As we venture further into the episode, we uncover the far-reaching consequences of compromised adrenal function and the rising tide of anxiety in modern motherhood. Take a deep breath and prepare to be amazed as Beth introduces the concept of calming our nervous systems as adults, so we can in turn settle our children. 

From minimizing exposure to artificial scents and off-gassing, to understanding the significance of the lymphatic system and the power of movement, this episode is packed with eye-opening insights. Get your pen and notepad ready!

Discover the wonders of homeopathy and herbal remedies as Beth sheds light on their potential role in dealing with air quality issues. Learn how creating an indoor refuge can provide solace amidst external exposures.

Don't miss this captivating episode, filled with practical advice and a refreshing perspective on turning challenges into adventures. Join us as we navigate the complex world of air quality with Beth Barbeau, and uncover a path to living a fearless, fulfilling life.

Download the "Protecting Your Family From Poor Air Quality Naturally" ebook for FREE here >> https://www.indigoforest.com/blog/air

Learn more about Indigo Forest and sign up for the newsletter here >> https://www.indigoforest.com/

Check out the Get Well Soon Course here and get $50 off with code "1000hours" >> https://www.indigoforest.com/getwellsoon

Expand your toolbox and order organic herbal baths here >> https://www.indigoforest.com/shop/herbal-baths

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3453 no 1KHO 163: We're Meant to Work With Our Hands | Lisa Bass, Farmhouse on Boone https://sites.libsyn.com/150527/1kho-163-were-meant-to-work-with-our-hands-lisa-bass-farmhouse-on-boone In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a thought-provoking conversation with Lisa Boone, the founder of Farmhouse on Boone and the host of the Simple Farmhouse Life podcast. Together, they delve into the profound satisfaction derived from witnessing the transformation of raw ingredients into something beautiful. They also explore the inherent human need to engage in hands-on work and create the things we require. One of the central themes discussed is the temptation to constantly seek more information instead of taking action and embarking on new endeavors, even if it means risking failure. Lisa and Ginny highlight the importance of overcoming this tendency and embracing the process of trying, failing, and learning from mistakes. The concept of "life tuition" emerges during their conversation, emphasizing that personal growth often requires paying the price of failure. Lisa shares her own experiences and insights gained over the past 15 years, highlighting the organic growth and evolution of her life and learning journey. Through this engaging episode, listeners are encouraged to appreciate the beauty of working with raw materials, embrace the lessons learned from failure, and embark on their own journey of growth and self-discovery. You can find Lisa at: https://www.farmhouseonboone.com/ You can also find her on social media at: @farmhouseonboone Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 Jun 2023 10:30:00 -0000 1KHO 163: We're Meant to Work With Our Hands | Lisa Bass, Farmhouse on Boone full 1000 Hours Outside In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a thought-provoking conversation with Lisa Boone, the founder of Farmhouse on Boone and the host of the Simple Farmhouse Life podcast. Together, they delve into the... In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a thought-provoking conversation with Lisa Boone, the founder of Farmhouse on Boone and the host of the Simple Farmhouse Life podcast. Together, they delve into the profound satisfaction derived from witnessing the transformation of raw ingredients into something beautiful. They also explore the inherent human need to engage in hands-on work and create the things we require. One of the central themes discussed is the temptation to constantly seek more information instead of taking action and embarking on new endeavors, even if it means risking failure. Lisa and Ginny highlight the importance of overcoming this tendency and embracing the process of trying, failing, and learning from mistakes. The concept of "life tuition" emerges during their conversation, emphasizing that personal growth often requires paying the price of failure. Lisa shares her own experiences and insights gained over the past 15 years, highlighting the organic growth and evolution of her life and learning journey. Through this engaging episode, listeners are encouraged to appreciate the beauty of working with raw materials, embrace the lessons learned from failure, and embark on their own journey of growth and self-discovery. You can find Lisa at: https://www.farmhouseonboone.com/ You can also find her on social media at: @farmhouseonboone Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode of the 1000 Hours Outside Podcast, host Ginny Yurich engages in a thought-provoking conversation with Lisa Boone, the founder of Farmhouse on Boone and the host of the Simple Farmhouse Life podcast. Together, they delve into the profound satisfaction derived from witnessing the transformation of raw ingredients into something beautiful. They also explore the inherent human need to engage in hands-on work and create the things we require.

One of the central themes discussed is the temptation to constantly seek more information instead of taking action and embarking on new endeavors, even if it means risking failure. Lisa and Ginny highlight the importance of overcoming this tendency and embracing the process of trying, failing, and learning from mistakes.

The concept of "life tuition" emerges during their conversation, emphasizing that personal growth often requires paying the price of failure. Lisa shares her own experiences and insights gained over the past 15 years, highlighting the organic growth and evolution of her life and learning journey.

Through this engaging episode, listeners are encouraged to appreciate the beauty of working with raw materials, embrace the lessons learned from failure, and embark on their own journey of growth and self-discovery.

You can find Lisa at: https://www.farmhouseonboone.com/

You can also find her on social media at: @farmhouseonboone

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3226 no 1KHO 162: Really Wonderful Things Happen Outside Your Comfort Zone | Penn and Kim Holderness, Everybody Fights https://sites.libsyn.com/150527/1kho-162-really-wonderful-things-happen-outside-your-comfort-zone-penn-and-kim-holderness-everybody-fights Penn and Kim Holderness join the 1000 Hours Outside Podcast to talk about overcoming anxiety and nurturing marriage.  Effective communication takes center stage as Penn and Kim discuss techniques like the "Yes, And" and "Tell Me More" approaches. They share much needed verbiage that can help with small and large conflicts. The concept of secret contracts within a relationship is explored, highlighting unspoken expectations that can lead to misunderstandings.  They even introduce the 12-minute rule... which may help with many aspects of your life that you find challenging.  Contrary to popular belief, Penn and Kim paint marital conflict in a positive light, emphasizing how healthy resolution can deepen connection and understanding. They share personal experiences to exemplify how disagreements have strengthened their relationship. Penn and Kim also discuss how a better marriage enhances their commitment to spending time outdoors with their children and family. They highlight the positive impact of nature on family dynamics and overall well-being. Throughout the episode, practical advice is provided based on their own experiences, offering listeners actionable steps to improve their marriages and foster deeper connections. Check out Everybody Fights here >> https://amzn.to/3CPeThw Learn more about Penn and Kim here >> https://theholdernessfamily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Jun 2023 10:00:00 -0000 1KHO 162: Really Wonderful Things Happen Outside Your Comfort Zone | Penn and Kim Holderness, Everybody Fights full 1000 Hours Outside Penn and Kim Holderness join the 1000 Hours Outside Podcast to talk about overcoming anxiety and nurturing marriage.  Effective communication takes center stage as Penn and Kim discuss techniques like the "Yes, And" and "Tell Me More" approaches.... Penn and Kim Holderness join the 1000 Hours Outside Podcast to talk about overcoming anxiety and nurturing marriage.  Effective communication takes center stage as Penn and Kim discuss techniques like the "Yes, And" and "Tell Me More" approaches. They share much needed verbiage that can help with small and large conflicts. The concept of secret contracts within a relationship is explored, highlighting unspoken expectations that can lead to misunderstandings.  They even introduce the 12-minute rule... which may help with many aspects of your life that you find challenging.  Contrary to popular belief, Penn and Kim paint marital conflict in a positive light, emphasizing how healthy resolution can deepen connection and understanding. They share personal experiences to exemplify how disagreements have strengthened their relationship. Penn and Kim also discuss how a better marriage enhances their commitment to spending time outdoors with their children and family. They highlight the positive impact of nature on family dynamics and overall well-being. Throughout the episode, practical advice is provided based on their own experiences, offering listeners actionable steps to improve their marriages and foster deeper connections. Check out Everybody Fights here >> https://amzn.to/3CPeThw Learn more about Penn and Kim here >> https://theholdernessfamily.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Penn and Kim Holderness join the 1000 Hours Outside Podcast to talk about overcoming anxiety and nurturing marriage. 

Effective communication takes center stage as Penn and Kim discuss techniques like the "Yes, And" and "Tell Me More" approaches. They share much needed verbiage that can help with small and large conflicts. The concept of secret contracts within a relationship is explored, highlighting unspoken expectations that can lead to misunderstandings. 

They even introduce the 12-minute rule... which may help with many aspects of your life that you find challenging. 

Contrary to popular belief, Penn and Kim paint marital conflict in a positive light, emphasizing how healthy resolution can deepen connection and understanding. They share personal experiences to exemplify how disagreements have strengthened their relationship.

Penn and Kim also discuss how a better marriage enhances their commitment to spending time outdoors with their children and family. They highlight the positive impact of nature on family dynamics and overall well-being.

Throughout the episode, practical advice is provided based on their own experiences, offering listeners actionable steps to improve their marriages and foster deeper connections.

Check out Everybody Fights here >> https://amzn.to/3CPeThw

Learn more about Penn and Kim here >> https://theholdernessfamily.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2275 no 1KHO 161: Untangling Self-Worth from Productivity: Igniting Play and Creativity in Motherhood | Ashlee Gadd, Create Anyway https://sites.libsyn.com/150527/1kho-161-untangling-self-worth-from-productivity-igniting-play-and-creativity-in-motherhood-ashlee-gadd-create-anyway Welcome talented author and photographer, Ashlee Gadd!  In this episode, Ashlee reminds us that our journey through motherhood has the power to ignite and nourish our creativity. Ashlee reveals how embracing the blessings and inspirations of motherhood can fuel our creative endeavors, enriching both our lives and those around us. With an emphasis on the importance of play, Ashlee reminds us that our children innately understand the value of embracing creativity without seeking permission. Through their example, she encourages us to reconnect with our own sense of playfulness, unleashing the inner child that often gets buried beneath the responsibilities of adulthood. Another significant aspect explored in this episode is the power of invitation. Ashlee reveals that all friendships begin with a simple invitation, and the same principle applies to creativity. She emphasizes that it's always easier to invite someone or ourselves into a creative pursuit rather than passively waiting to be invited. By actively seeking opportunities to engage in creative endeavors, we empower ourselves to explore new territories and build meaningful connections. Tune in to this remarkable episode as Ashlee Gadd opens our hearts and minds to the transformative power of embracing both motherhood and creativity. Prepare to be moved as she challenges conventional beliefs, offering a refreshing perspective that will inspire you to "Create Anyway" and embark on a lifelong journey of self-expression and joy. Remember, there's always time to play, and your creativity deserves the spotlight it craves. Check out Ashlee's book here >>  https://amzn.to/46wedvh Learn more about Ashlee here >> Ashleegadd.com  and here >>ashleegaddphoto.com/ and here >> @ashleegadd on Instagram This episode is sponsored by Active Skin Repair. Get 20% off your order at Active Skin Repair with code "1000hours." Visit Visit BLDGactive.com to save 20% off the natural and non-toxic Active Skin Repair that is multi functional, and works on hundreds of different conditions, like cuts, scrapes, acne, (diaper) rashes, chafing, (sun) burns, bug bites, eczema, psoriasis, athletes foot, blisters, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Jun 2023 20:09:00 -0000 1KHO 161: Untangling Self-Worth from Productivity: Igniting Play and Creativity in Motherhood | Ashlee Gadd, Create Anyway full 1000 Hours Outside Welcome talented author and photographer, Ashlee Gadd!  In this episode, Ashlee reminds us that our journey through motherhood has the power to ignite and nourish our creativity. Ashlee reveals how embracing the blessings and inspirations of... Welcome talented author and photographer, Ashlee Gadd!  In this episode, Ashlee reminds us that our journey through motherhood has the power to ignite and nourish our creativity. Ashlee reveals how embracing the blessings and inspirations of motherhood can fuel our creative endeavors, enriching both our lives and those around us. With an emphasis on the importance of play, Ashlee reminds us that our children innately understand the value of embracing creativity without seeking permission. Through their example, she encourages us to reconnect with our own sense of playfulness, unleashing the inner child that often gets buried beneath the responsibilities of adulthood. Another significant aspect explored in this episode is the power of invitation. Ashlee reveals that all friendships begin with a simple invitation, and the same principle applies to creativity. She emphasizes that it's always easier to invite someone or ourselves into a creative pursuit rather than passively waiting to be invited. By actively seeking opportunities to engage in creative endeavors, we empower ourselves to explore new territories and build meaningful connections. Tune in to this remarkable episode as Ashlee Gadd opens our hearts and minds to the transformative power of embracing both motherhood and creativity. Prepare to be moved as she challenges conventional beliefs, offering a refreshing perspective that will inspire you to "Create Anyway" and embark on a lifelong journey of self-expression and joy. Remember, there's always time to play, and your creativity deserves the spotlight it craves. Check out Ashlee's book here >>  https://amzn.to/46wedvh Learn more about Ashlee here >> Ashleegadd.com  and here >>ashleegaddphoto.com/ and here >> @ashleegadd on Instagram This episode is sponsored by Active Skin Repair. Get 20% off your order at Active Skin Repair with code "1000hours." Visit Visit BLDGactive.com to save 20% off the natural and non-toxic Active Skin Repair that is multi functional, and works on hundreds of different conditions, like cuts, scrapes, acne, (diaper) rashes, chafing, (sun) burns, bug bites, eczema, psoriasis, athletes foot, blisters, and more. Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome talented author and photographer, Ashlee Gadd! 

In this episode, Ashlee reminds us that our journey through motherhood has the power to ignite and nourish our creativity. Ashlee reveals how embracing the blessings and inspirations of motherhood can fuel our creative endeavors, enriching both our lives and those around us.

With an emphasis on the importance of play, Ashlee reminds us that our children innately understand the value of embracing creativity without seeking permission. Through their example, she encourages us to reconnect with our own sense of playfulness, unleashing the inner child that often gets buried beneath the responsibilities of adulthood.

Another significant aspect explored in this episode is the power of invitation. Ashlee reveals that all friendships begin with a simple invitation, and the same principle applies to creativity. She emphasizes that it's always easier to invite someone or ourselves into a creative pursuit rather than passively waiting to be invited. By actively seeking opportunities to engage in creative endeavors, we empower ourselves to explore new territories and build meaningful connections.

Tune in to this remarkable episode as Ashlee Gadd opens our hearts and minds to the transformative power of embracing both motherhood and creativity. Prepare to be moved as she challenges conventional beliefs, offering a refreshing perspective that will inspire you to "Create Anyway" and embark on a lifelong journey of self-expression and joy. Remember, there's always time to play, and your creativity deserves the spotlight it craves.

Check out Ashlee's book here >> 

https://amzn.to/46wedvh

Learn more about Ashlee here >> Ashleegadd.com 

and here >>ashleegaddphoto.com/

and here >> @ashleegadd on Instagram

This episode is sponsored by Active Skin Repair. Get 20% off your order at Active Skin Repair with code "1000hours." Visit Visit BLDGactive.com to save 20% off the natural and non-toxic Active Skin Repair that is multi functional, and works on hundreds of different conditions, like cuts, scrapes, acne, (diaper) rashes, chafing, (sun) burns, bug bites, eczema, psoriasis, athletes foot, blisters, and more.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3364 no 1KHO 160: A Lot of the Majesty of Parenting is in the Ordinary Moments | Justin Whitmel Earley, The Common Rule https://sites.libsyn.com/150527/1kho-160-a-lot-of-the-majesty-of-parenting-is-in-the-ordinary-moments-justin-whitmel-earley-the-common-rule Welcome to a remarkable episode of "The 1000 Hours Outside Podcast,” where we explore the profound majesty of parenting hidden within the ordinary moments of life. Join us as we embark on a captivating journey through the transformative power of everyday experiences. In this episode, Justin Whitmel Earley delves into the significance of the little ordinary things we do every day. Discover how these seemingly mundane actions shape us in profound and lasting ways, forming the foundation of our personal growth. Explore the resilience of the outdoors as Justin shares his perspective at the beginning of our conversation. Witness how engaging with nature can have a profound impact on our lives, reminding us of the inherent strength found within the ordinary. Discover the power of caring deeply about what we do. Justin highlights the importance of genuine passion, challenging us to resist indifference and embrace the ordinary with intention and purpose. Throughout the episode we talk about the concept of rhythm as a guiding principle for living. Justin shares the importance of developing a rhythm for being outdoors and emphasizes that all of life ultimately revolves around various rhythms. Discover how embracing these rhythms can bring harmony and meaning to the ordinary moments of our existence. Challenge the prevailing culture of busyness as and push back against its demands. Explore the notion of intentionally carving out moments of rest, reflection, and margin in our lives, especially as we navigate the joys and demands of parenthood. Embrace the transformative power of limitations - accept chosen limitations and recognize that they can lead to a more authentic and fulfilling life. As Father's Day approaches, Justin reflects on the profound meaning of being a good father. In a poignant moment, Justin encapsulates the essence of parenting, affirming that "a lot of the majesty of parenting is in the ordinary moments." This recognition invites us to cherish and find beauty in the simplicity of everyday experiences, appreciating the profound impact they have on our journey as parents. As we approach Father's Day, let this extraordinary episode serve as a reminder of the remarkable journey that is parenting. Tune in and allow Justin's insights and experiences to ignite a renewed appreciation for the ordinary moments that shape us as parents and individuals. Learn more about Justin here >> https://www.justinwhitmelearley.com/ and on social media @justinwhitmelearley Check out The Common Rule here >> https://amzn.to/3oUgpvv Check out Habits of the Household here: https://amzn.to/43Tr8Fq Pre-order your copy of Made for People here >> https://amzn.to/43Pzg9K Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Jun 2023 10:00:00 -0000 1KHO 160: A Lot of the Majesty of Parenting is in the Ordinary Moments | Justin Whitmel Earley, The Common Rule full 1000 Hours Outside Welcome to a remarkable episode of "The 1000 Hours Outside Podcast,” where we explore the profound majesty of parenting hidden within the ordinary moments of life. Join us as we embark on a captivating journey through the transformative power of... Welcome to a remarkable episode of "The 1000 Hours Outside Podcast,” where we explore the profound majesty of parenting hidden within the ordinary moments of life. Join us as we embark on a captivating journey through the transformative power of everyday experiences. In this episode, Justin Whitmel Earley delves into the significance of the little ordinary things we do every day. Discover how these seemingly mundane actions shape us in profound and lasting ways, forming the foundation of our personal growth. Explore the resilience of the outdoors as Justin shares his perspective at the beginning of our conversation. Witness how engaging with nature can have a profound impact on our lives, reminding us of the inherent strength found within the ordinary. Discover the power of caring deeply about what we do. Justin highlights the importance of genuine passion, challenging us to resist indifference and embrace the ordinary with intention and purpose. Throughout the episode we talk about the concept of rhythm as a guiding principle for living. Justin shares the importance of developing a rhythm for being outdoors and emphasizes that all of life ultimately revolves around various rhythms. Discover how embracing these rhythms can bring harmony and meaning to the ordinary moments of our existence. Challenge the prevailing culture of busyness as and push back against its demands. Explore the notion of intentionally carving out moments of rest, reflection, and margin in our lives, especially as we navigate the joys and demands of parenthood. Embrace the transformative power of limitations - accept chosen limitations and recognize that they can lead to a more authentic and fulfilling life. As Father's Day approaches, Justin reflects on the profound meaning of being a good father. In a poignant moment, Justin encapsulates the essence of parenting, affirming that "a lot of the majesty of parenting is in the ordinary moments." This recognition invites us to cherish and find beauty in the simplicity of everyday experiences, appreciating the profound impact they have on our journey as parents. As we approach Father's Day, let this extraordinary episode serve as a reminder of the remarkable journey that is parenting. Tune in and allow Justin's insights and experiences to ignite a renewed appreciation for the ordinary moments that shape us as parents and individuals. Learn more about Justin here >> https://www.justinwhitmelearley.com/ and on social media @justinwhitmelearley Check out The Common Rule here >> https://amzn.to/3oUgpvv Check out Habits of the Household here: https://amzn.to/43Tr8Fq Pre-order your copy of Made for People here >> https://amzn.to/43Pzg9K Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to a remarkable episode of "The 1000 Hours Outside Podcast,” where we explore the profound majesty of parenting hidden within the ordinary moments of life. Join us as we embark on a captivating journey through the transformative power of everyday experiences.

In this episode, Justin Whitmel Earley delves into the significance of the little ordinary things we do every day. Discover how these seemingly mundane actions shape us in profound and lasting ways, forming the foundation of our personal growth.

Explore the resilience of the outdoors as Justin shares his perspective at the beginning of our conversation. Witness how engaging with nature can have a profound impact on our lives, reminding us of the inherent strength found within the ordinary.

Discover the power of caring deeply about what we do. Justin highlights the importance of genuine passion, challenging us to resist indifference and embrace the ordinary with intention and purpose.

Throughout the episode we talk about the concept of rhythm as a guiding principle for living. Justin shares the importance of developing a rhythm for being outdoors and emphasizes that all of life ultimately revolves around various rhythms. Discover how embracing these rhythms can bring harmony and meaning to the ordinary moments of our existence.

Challenge the prevailing culture of busyness as and push back against its demands. Explore the notion of intentionally carving out moments of rest, reflection, and margin in our lives, especially as we navigate the joys and demands of parenthood. Embrace the transformative power of limitations - accept chosen limitations and recognize that they can lead to a more authentic and fulfilling life.

As Father's Day approaches, Justin reflects on the profound meaning of being a good father. In a poignant moment, Justin encapsulates the essence of parenting, affirming that "a lot of the majesty of parenting is in the ordinary moments." This recognition invites us to cherish and find beauty in the simplicity of everyday experiences, appreciating the profound impact they have on our journey as parents.

As we approach Father's Day, let this extraordinary episode serve as a reminder of the remarkable journey that is parenting. Tune in and allow Justin's insights and experiences to ignite a renewed appreciation for the ordinary moments that shape us as parents and individuals.

Learn more about Justin here >> https://www.justinwhitmelearley.com/

and on social media @justinwhitmelearley

Check out The Common Rule here >> https://amzn.to/3oUgpvv

Check out Habits of the Household here: https://amzn.to/43Tr8Fq

Pre-order your copy of Made for People here >> https://amzn.to/43Pzg9K

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3323 no 1KHO 159: We’re Blaming Technology for Something that’s Caused by Society as a Whole | Dr. Peter Gray, Mother Nature's Pedagogy https://sites.libsyn.com/150527/1kho-159-were-blaming-technology-for-something-thats-caused-by-society-as-a-whole-dr-peter-gray-mother-natures-pedagogy *The slight buzzing sound stops at 7:45 :) In a society where screens dominate children's lives, are we inadvertently taking away vital opportunities for their growth and development? Join us in this thought-provoking episode as we dive into a captivating conversation with renowned psychologist, Dr. Peter Gray, about the impact of screens on childhood, the decline of self-structured time, and the crucial role of play in education. From the very beginning, Dr. Gray highlights a profound observation - that the mental health decline in children may be a result of depriving them of what they truly need: free play, time away from adults, and the chance to solve their own problems. As he explains, when children are given the space and freedom to explore, they learn to navigate challenges, make decisions, and forge meaningful connections with peers. Our society's overprotective view of children, coupled with an overemphasis on adult involvement, has led to a decline in the natural balance that children seek. Dr. Gray cautions against blaming technology alone, emphasizing that societal factors play a significant role in limiting children's independence. Delving into the realm of education, Dr. Gray introduces the concept of self-directed learning, where children take the reins of their own education. He discusses the innate curiosity and thirst for knowledge that children possess, advocating for a learning approach that is driven by intrinsic motivation. Play emerges as a central theme throughout the conversation. Dr. Gray uncovers the multifaceted role of play in childhood, from skill acquisition to imagination and the development of social competence. He argues that the most critical human skill children acquire through play is the ability to get along with others. Join us as Dr. Gray explores the significance of self-control, impulse management, and focus that children develop through play. Prepare to be inspired by Dr. Gray's evidence-based insights, as he challenges common notions about children's education and encourages parents and society as a whole to embrace the power of play and provide children with opportunities for authentic learning experiences. Tune in to this captivating episode with Dr. Peter Gray and unlock the secrets to nurturing resilient, independent, and socially adept children in the digital age. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Jun 2023 10:30:00 -0000 1KHO 159: We’re Blaming Technology for Something that’s Caused by Society as a Whole | Dr. Peter Gray, Mother Nature's Pedagogy full 1000 Hours Outside *The slight buzzing sound stops at 7:45 :) In a society where screens dominate children's lives, are we inadvertently taking away vital opportunities for their growth and development? Join us in this thought-provoking episode as we dive into a... *The slight buzzing sound stops at 7:45 :) In a society where screens dominate children's lives, are we inadvertently taking away vital opportunities for their growth and development? Join us in this thought-provoking episode as we dive into a captivating conversation with renowned psychologist, Dr. Peter Gray, about the impact of screens on childhood, the decline of self-structured time, and the crucial role of play in education. From the very beginning, Dr. Gray highlights a profound observation - that the mental health decline in children may be a result of depriving them of what they truly need: free play, time away from adults, and the chance to solve their own problems. As he explains, when children are given the space and freedom to explore, they learn to navigate challenges, make decisions, and forge meaningful connections with peers. Our society's overprotective view of children, coupled with an overemphasis on adult involvement, has led to a decline in the natural balance that children seek. Dr. Gray cautions against blaming technology alone, emphasizing that societal factors play a significant role in limiting children's independence. Delving into the realm of education, Dr. Gray introduces the concept of self-directed learning, where children take the reins of their own education. He discusses the innate curiosity and thirst for knowledge that children possess, advocating for a learning approach that is driven by intrinsic motivation. Play emerges as a central theme throughout the conversation. Dr. Gray uncovers the multifaceted role of play in childhood, from skill acquisition to imagination and the development of social competence. He argues that the most critical human skill children acquire through play is the ability to get along with others. Join us as Dr. Gray explores the significance of self-control, impulse management, and focus that children develop through play. Prepare to be inspired by Dr. Gray's evidence-based insights, as he challenges common notions about children's education and encourages parents and society as a whole to embrace the power of play and provide children with opportunities for authentic learning experiences. Tune in to this captivating episode with Dr. Peter Gray and unlock the secrets to nurturing resilient, independent, and socially adept children in the digital age. Learn more about your ad choices. Visit megaphone.fm/adchoices *The slight buzzing sound stops at 7:45 :)

In a society where screens dominate children's lives, are we inadvertently taking away vital opportunities for their growth and development? Join us in this thought-provoking episode as we dive into a captivating conversation with renowned psychologist, Dr. Peter Gray, about the impact of screens on childhood, the decline of self-structured time, and the crucial role of play in education.

From the very beginning, Dr. Gray highlights a profound observation - that the mental health decline in children may be a result of depriving them of what they truly need: free play, time away from adults, and the chance to solve their own problems. As he explains, when children are given the space and freedom to explore, they learn to navigate challenges, make decisions, and forge meaningful connections with peers.

Our society's overprotective view of children, coupled with an overemphasis on adult involvement, has led to a decline in the natural balance that children seek. Dr. Gray cautions against blaming technology alone, emphasizing that societal factors play a significant role in limiting children's independence.

Delving into the realm of education, Dr. Gray introduces the concept of self-directed learning, where children take the reins of their own education. He discusses the innate curiosity and thirst for knowledge that children possess, advocating for a learning approach that is driven by intrinsic motivation.

Play emerges as a central theme throughout the conversation. Dr. Gray uncovers the multifaceted role of play in childhood, from skill acquisition to imagination and the development of social competence. He argues that the most critical human skill children acquire through play is the ability to get along with others. Join us as Dr. Gray explores the significance of self-control, impulse management, and focus that children develop through play.

Prepare to be inspired by Dr. Gray's evidence-based insights, as he challenges common notions about children's education and encourages parents and society as a whole to embrace the power of play and provide children with opportunities for authentic learning experiences.

Tune in to this captivating episode with Dr. Peter Gray and unlock the secrets to nurturing resilient, independent, and socially adept children in the digital age.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3911 no 1KHO 158: We Have Stolen the Simplicity from Childhood | Emily Morrow, Really Very Crunchy https://sites.libsyn.com/150527/1kho-158-we-have-stolen-the-simplicity-from-childhood-emily-morrow-really-very-crunchy In this thought-provoking episode of The 1000 Hours Outside Podcast, we delve into the world of crunchy living with the hilarious and insightful Emily Morrow, founder of the viral social media channel "Really Very Crunchy." Join us as we explore the enchanting realm of foraging, the art thrifting, and other crunchy lifestyle topics, and discover how these small, incremental changes can have a profound impact on our lives and the lives of our children. The 1000 Hours Outside Podcast is available on wherever you listen to your podcasts, so be sure to subscribe and join us on this delightful (and hilarious) journey of the crunchy lifestyle. Get ready to be entertained, inspired, and motivated to make positive changes, one small step at a time. In the words of Emily Morrow, "Little by little, a little becomes a lot." Learn more about Emily and sign up for her newsletter at www.reallyverycrunchy.com . You can also find Emily on YouTube, Instagram, Facebook and TikTok using @reallyverycrunchy Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 06 Jun 2023 11:00:00 -0000 1KHO 158: We Have Stolen the Simplicity from Childhood | Emily Morrow, Really Very Crunchy full 1000 Hours Outside In this thought-provoking episode of The 1000 Hours Outside Podcast, we delve into the world of crunchy living with the hilarious and insightful Emily Morrow, founder of the viral social media channel "Really Very Crunchy." Join us as we explore the... In this thought-provoking episode of The 1000 Hours Outside Podcast, we delve into the world of crunchy living with the hilarious and insightful Emily Morrow, founder of the viral social media channel "Really Very Crunchy." Join us as we explore the enchanting realm of foraging, the art thrifting, and other crunchy lifestyle topics, and discover how these small, incremental changes can have a profound impact on our lives and the lives of our children. The 1000 Hours Outside Podcast is available on wherever you listen to your podcasts, so be sure to subscribe and join us on this delightful (and hilarious) journey of the crunchy lifestyle. Get ready to be entertained, inspired, and motivated to make positive changes, one small step at a time. In the words of Emily Morrow, "Little by little, a little becomes a lot." Learn more about Emily and sign up for her newsletter at www.reallyverycrunchy.com . You can also find Emily on YouTube, Instagram, Facebook and TikTok using @reallyverycrunchy Learn more about your ad choices. Visit megaphone.fm/adchoices In this thought-provoking episode of The 1000 Hours Outside Podcast, we delve into the world of crunchy living with the hilarious and insightful Emily Morrow, founder of the viral social media channel "Really Very Crunchy."

Join us as we explore the enchanting realm of foraging, the art thrifting, and other crunchy lifestyle topics, and discover how these small, incremental changes can have a profound impact on our lives and the lives of our children.

The 1000 Hours Outside Podcast is available on wherever you listen to your podcasts, so be sure to subscribe and join us on this delightful (and hilarious) journey of the crunchy lifestyle. Get ready to be entertained, inspired, and motivated to make positive changes, one small step at a time.

In the words of Emily Morrow, "Little by little, a little becomes a lot."

Learn more about Emily and sign up for her newsletter at www.reallyverycrunchy.com .

You can also find Emily on YouTube, Instagram, Facebook and TikTok using @reallyverycrunchy

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4605 no 1KHO 157: Life Can be a Great Big Treasure Hunt | Heather LeFebvre, The Nature Journaler https://sites.libsyn.com/150527/1kho-157-life-can-be-a-great-big-treasure-hunt-heather-lefebvre-the-nature-journaler Welcome to another captivating episode of 1000 Hours Outside Podcast! In this episode, we embark on a journey of discovery and inspiration with our guest, Heather LeFebvre, as we explore the wonders of nature journaling and its transformative power in our lives. Join us as we delve into the world of nature journaling, an artful practice that connects us to the joy and beauty of the natural world. Heather LeFebvre, a fourth-generation artist hailing from the picturesque landscapes of rural Vermont, shares her deep-rooted passion for nature and art. With her extensive background in nature journal education, writing, and art, Heather's insights are sure to ignite your curiosity and awaken your senses. In our conversation, we delve into the profound benefits of nature journaling, focusing on the incredible power of observation it cultivates. Heather guides us through the practice of slowing down and truly noticing the wonders that surround us every day. By capturing our observations through art and words, we unlock a deeper connection with nature and nurture a sense of wonder and gratitude within our souls. Through Heather's engaging storytelling and personal experiences, we discover the transformative effects of nature journaling. We uncover how this practice serves as a treasure hunt, inviting us to uncover hidden gems in the natural world and within ourselves. As we harness our curiosity and embark on this adventure, we unlock a newfound appreciation for the world around us. So, grab your journal, sharpen your pencils, and prepare to be inspired by Heather LeFebvre's profound insights on the boundless beauty of nature and the art of observation. Tune in to this episode and join us on a delightful exploration as we uncover how "Life Can be a Great Big Treasure Hunt." Get ready to be captivated by the magic of nature journaling and its ability to transform our lives in ways we never imagined. Learn more about Heather and her courses here >> https://www.thenaturejournaler.com/ Find Heather on Instagram at @thenaturejournaler Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Jun 2023 10:30:00 -0000 1KHO 157: Life Can be a Great Big Treasure Hunt | Heather LeFebvre, The Nature Journaler full 1000 Hours Outside Welcome to another captivating episode of 1000 Hours Outside Podcast! In this episode, we embark on a journey of discovery and inspiration with our guest, Heather LeFebvre, as we explore the wonders of nature journaling and its transformative power in... Welcome to another captivating episode of 1000 Hours Outside Podcast! In this episode, we embark on a journey of discovery and inspiration with our guest, Heather LeFebvre, as we explore the wonders of nature journaling and its transformative power in our lives. Join us as we delve into the world of nature journaling, an artful practice that connects us to the joy and beauty of the natural world. Heather LeFebvre, a fourth-generation artist hailing from the picturesque landscapes of rural Vermont, shares her deep-rooted passion for nature and art. With her extensive background in nature journal education, writing, and art, Heather's insights are sure to ignite your curiosity and awaken your senses. In our conversation, we delve into the profound benefits of nature journaling, focusing on the incredible power of observation it cultivates. Heather guides us through the practice of slowing down and truly noticing the wonders that surround us every day. By capturing our observations through art and words, we unlock a deeper connection with nature and nurture a sense of wonder and gratitude within our souls. Through Heather's engaging storytelling and personal experiences, we discover the transformative effects of nature journaling. We uncover how this practice serves as a treasure hunt, inviting us to uncover hidden gems in the natural world and within ourselves. As we harness our curiosity and embark on this adventure, we unlock a newfound appreciation for the world around us. So, grab your journal, sharpen your pencils, and prepare to be inspired by Heather LeFebvre's profound insights on the boundless beauty of nature and the art of observation. Tune in to this episode and join us on a delightful exploration as we uncover how "Life Can be a Great Big Treasure Hunt." Get ready to be captivated by the magic of nature journaling and its ability to transform our lives in ways we never imagined. Learn more about Heather and her courses here >> https://www.thenaturejournaler.com/ Find Heather on Instagram at @thenaturejournaler Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to another captivating episode of 1000 Hours Outside Podcast! In this episode, we embark on a journey of discovery and inspiration with our guest, Heather LeFebvre, as we explore the wonders of nature journaling and its transformative power in our lives.

Join us as we delve into the world of nature journaling, an artful practice that connects us to the joy and beauty of the natural world. Heather LeFebvre, a fourth-generation artist hailing from the picturesque landscapes of rural Vermont, shares her deep-rooted passion for nature and art. With her extensive background in nature journal education, writing, and art, Heather's insights are sure to ignite your curiosity and awaken your senses.

In our conversation, we delve into the profound benefits of nature journaling, focusing on the incredible power of observation it cultivates. Heather guides us through the practice of slowing down and truly noticing the wonders that surround us every day. By capturing our observations through art and words, we unlock a deeper connection with nature and nurture a sense of wonder and gratitude within our souls.

Through Heather's engaging storytelling and personal experiences, we discover the transformative effects of nature journaling. We uncover how this practice serves as a treasure hunt, inviting us to uncover hidden gems in the natural world and within ourselves. As we harness our curiosity and embark on this adventure, we unlock a newfound appreciation for the world around us.

So, grab your journal, sharpen your pencils, and prepare to be inspired by Heather LeFebvre's profound insights on the boundless beauty of nature and the art of observation. Tune in to this episode and join us on a delightful exploration as we uncover how "Life Can be a Great Big Treasure Hunt."

Get ready to be captivated by the magic of nature journaling and its ability to transform our lives in ways we never imagined.

Learn more about Heather and her courses here >> https://www.thenaturejournaler.com/

Find Heather on Instagram at @thenaturejournaler

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3284 no 1KHO 156: Humans are Wired to Need Worthy Struggle | Jill Winger, Old Fashioned on Purpose https://sites.libsyn.com/150527/1kho-156-humans-are-wired-to-need-worthy-struggle-jill-winger-old-fashioned-on-purpose Join us on this inspiring episode of The 1000 Hours Outside Podcast as we dive deep into the world of homesteading and the transformative power of taking action. Our guest, Jill Winger, a homesteading enthusiast and advocate, shares her journey from feeling dissatisfied with the status quo to embracing an unconventional way of life that has brought her joy, purpose, and a stronger connection to her humanity. Jill candidly discusses her desire for something different and the courage it took to go against the grain. She shares her realization that in order to truly embrace the unorthodox, she had to learn how to think differently from the rest of the crowd and embrace her own uniqueness, even if it meant being seen as a "weirdo." Exploring the deeper meaning behind her journey, Jill explains how the fast-paced modern culture can lead to a loss of self and the need to reclaim what makes us human. She delves into the importance of building confidence and competence, as well as the value of engaging in worthy struggles that bring us joy and fulfillment. Drawing attention to the paradox of our times, Jill highlights how despite the convenience and ease of our lives, we find ourselves among one of the most miserable generations. She explores the concept of modern malaise, driven by the growth of convenience, and the detrimental effects it has on our overall well-being. Throughout the episode, Jill emphasizes the significance of leaning into activities that ignite our passions and combat boredom. She shares fascinating research on the brain's effort-driven reward cycle and how engaging in hands-on tasks can bring about a sense of purpose, joy, and beauty. As the conversation draws to a close, Jill shares her ultimate secret to success: action. She emphasizes that taking action, however small or seemingly insignificant, has been the trait that has served her best. By embracing the power of action, we can break free from stagnation and unlock a world of possibilities. Tune in to this thought-provoking episode of The 1000 Hours Outside Podcast as Jill Winger inspires us to embrace homesteading, think differently, and take action to find joy, beauty, and happiness in our lives. Don't miss out on this captivating conversation that may just transform the way you perceive the world around you. Get Jill's Cookbook (that has over 2500 reviews!) here >> https://amzn.to/433oGvU Pre-order Jill's newest book Old Fashioned on Purpose here >> https://amzn.to/45tj53x Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 May 2023 10:30:00 -0000 1KHO 156: Humans are Wired to Need Worthy Struggle | Jill Winger, Old Fashioned on Purpose full 1000 Hours Outside Join us on this inspiring episode of The 1000 Hours Outside Podcast as we dive deep into the world of homesteading and the transformative power of taking action. Our guest, Jill Winger, a homesteading enthusiast and advocate, shares her journey from... Join us on this inspiring episode of The 1000 Hours Outside Podcast as we dive deep into the world of homesteading and the transformative power of taking action. Our guest, Jill Winger, a homesteading enthusiast and advocate, shares her journey from feeling dissatisfied with the status quo to embracing an unconventional way of life that has brought her joy, purpose, and a stronger connection to her humanity. Jill candidly discusses her desire for something different and the courage it took to go against the grain. She shares her realization that in order to truly embrace the unorthodox, she had to learn how to think differently from the rest of the crowd and embrace her own uniqueness, even if it meant being seen as a "weirdo." Exploring the deeper meaning behind her journey, Jill explains how the fast-paced modern culture can lead to a loss of self and the need to reclaim what makes us human. She delves into the importance of building confidence and competence, as well as the value of engaging in worthy struggles that bring us joy and fulfillment. Drawing attention to the paradox of our times, Jill highlights how despite the convenience and ease of our lives, we find ourselves among one of the most miserable generations. She explores the concept of modern malaise, driven by the growth of convenience, and the detrimental effects it has on our overall well-being. Throughout the episode, Jill emphasizes the significance of leaning into activities that ignite our passions and combat boredom. She shares fascinating research on the brain's effort-driven reward cycle and how engaging in hands-on tasks can bring about a sense of purpose, joy, and beauty. As the conversation draws to a close, Jill shares her ultimate secret to success: action. She emphasizes that taking action, however small or seemingly insignificant, has been the trait that has served her best. By embracing the power of action, we can break free from stagnation and unlock a world of possibilities. Tune in to this thought-provoking episode of The 1000 Hours Outside Podcast as Jill Winger inspires us to embrace homesteading, think differently, and take action to find joy, beauty, and happiness in our lives. Don't miss out on this captivating conversation that may just transform the way you perceive the world around you. Get Jill's Cookbook (that has over 2500 reviews!) here >> https://amzn.to/433oGvU Pre-order Jill's newest book Old Fashioned on Purpose here >> https://amzn.to/45tj53x Learn more about your ad choices. Visit megaphone.fm/adchoices Join us on this inspiring episode of The 1000 Hours Outside Podcast as we dive deep into the world of homesteading and the transformative power of taking action. Our guest, Jill Winger, a homesteading enthusiast and advocate, shares her journey from feeling dissatisfied with the status quo to embracing an unconventional way of life that has brought her joy, purpose, and a stronger connection to her humanity.

Jill candidly discusses her desire for something different and the courage it took to go against the grain. She shares her realization that in order to truly embrace the unorthodox, she had to learn how to think differently from the rest of the crowd and embrace her own uniqueness, even if it meant being seen as a "weirdo."

Exploring the deeper meaning behind her journey, Jill explains how the fast-paced modern culture can lead to a loss of self and the need to reclaim what makes us human. She delves into the importance of building confidence and competence, as well as the value of engaging in worthy struggles that bring us joy and fulfillment.

Drawing attention to the paradox of our times, Jill highlights how despite the convenience and ease of our lives, we find ourselves among one of the most miserable generations. She explores the concept of modern malaise, driven by the growth of convenience, and the detrimental effects it has on our overall well-being.

Throughout the episode, Jill emphasizes the significance of leaning into activities that ignite our passions and combat boredom. She shares fascinating research on the brain's effort-driven reward cycle and how engaging in hands-on tasks can bring about a sense of purpose, joy, and beauty.

As the conversation draws to a close, Jill shares her ultimate secret to success: action. She emphasizes that taking action, however small or seemingly insignificant, has been the trait that has served her best. By embracing the power of action, we can break free from stagnation and unlock a world of possibilities.

Tune in to this thought-provoking episode of The 1000 Hours Outside Podcast as Jill Winger inspires us to embrace homesteading, think differently, and take action to find joy, beauty, and happiness in our lives. Don't miss out on this captivating conversation that may just transform the way you perceive the world around you.

Get Jill's Cookbook (that has over 2500 reviews!) here >> https://amzn.to/433oGvU

Pre-order Jill's newest book Old Fashioned on Purpose here >> https://amzn.to/45tj53x

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3333 no 1KHO 155: Unleashing Your National Park Wanderlust: Camping Tips and Unforgettable Memories | Jeremy Puglisi, Where Should We Camp Next? National Parks https://sites.libsyn.com/150527/1kho-155-unleashing-your-national-park-wanderlust-camping-tips-and-unforgettable-memories-jeremy-puglisi-where-should-we-camp-next-national-parks Join us for an exciting episode as we dive into the world of camping in America's stunning national parks with special guest Jeremy Puglisi, co-author of the acclaimed book "Where Should we Camp Next? National Parks." Jeremy, together with his wife Stephanie, has compiled a comprehensive guidebook that takes readers on a journey through the best campground options near premier national park destinations across the country. In this episode, we uncover the secrets of planning the perfect camping adventure, both within the parks and just outside their borders. Jeremy shares his expert insights on navigating campground reviews, helping you make informed decisions about where to pitch your tent or park your RV. Whether you're a seasoned camper or a novice adventurer, Jeremy's practical tips and personal experiences will ensure that you find the ideal camping spot to suit your needs. But it's not just about the campgrounds. We also explore the breathtaking national park hikes and trails that allow you to fully immerse yourself in the awe-inspiring natural beauty of America. Jeremy offers guidance on choosing the best hikes based on your fitness level, interests, and the unique features each park has to offer. For families looking to create unforgettable memories, we delve into the Junior Ranger program, a fantastic initiative that engages children in fun and educational activities within the national parks. Jeremy shares stories of his own family's experiences and highlights the importance of fostering a love for nature and conservation in the younger generation. Lastly, we uncover Jeremy's biggest tip for maximizing your enjoyment of the national parks.  Discover how to make the most of your visit, capture incredible memories, and share your experiences with friends and loved ones. As Jeremy eloquently puts it, "It’s a very deep human desire when you go somewhere cool to want to tell your family and friends." With their book and shared knowledge, Jeremy and Stephanie Puglisi are enriching the lives of people and families everywhere. Tune in to this episode and embark on a virtual journey through America's national parks, gaining valuable insights, inspiration, and practical advice from Jeremy Puglisi. Whether you're planning your first camping trip or seeking hidden gems to explore, this episode is sure to ignite your wanderlust and deepen your appreciation for the natural wonders of the United States. Purchase your copy of "Where Should We Camp Next? National Parks" here >> https://amzn.to/3WuaVE6 Check out these additional podcast episodes with the Puglisis: 1KHO 117: All Things Camping! | Jeremy Puglisi, See You at the Campground >>  https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000597551972 1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States | Jeremy and Stephanie Puglisi, Where Should We Camp Next? >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000605779724   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 May 2023 11:37:00 -0000 1KHO 155: Unleashing Your National Park Wanderlust: Camping Tips and Unforgettable Memories | Jeremy Puglisi, Where Should We Camp Next? National Parks full 1000 Hours Outside Join us for an exciting episode as we dive into the world of camping in America's stunning national parks with special guest Jeremy Puglisi, co-author of the acclaimed book "Where Should we Camp Next? National Parks." Jeremy, together with his wife... Join us for an exciting episode as we dive into the world of camping in America's stunning national parks with special guest Jeremy Puglisi, co-author of the acclaimed book "Where Should we Camp Next? National Parks." Jeremy, together with his wife Stephanie, has compiled a comprehensive guidebook that takes readers on a journey through the best campground options near premier national park destinations across the country. In this episode, we uncover the secrets of planning the perfect camping adventure, both within the parks and just outside their borders. Jeremy shares his expert insights on navigating campground reviews, helping you make informed decisions about where to pitch your tent or park your RV. Whether you're a seasoned camper or a novice adventurer, Jeremy's practical tips and personal experiences will ensure that you find the ideal camping spot to suit your needs. But it's not just about the campgrounds. We also explore the breathtaking national park hikes and trails that allow you to fully immerse yourself in the awe-inspiring natural beauty of America. Jeremy offers guidance on choosing the best hikes based on your fitness level, interests, and the unique features each park has to offer. For families looking to create unforgettable memories, we delve into the Junior Ranger program, a fantastic initiative that engages children in fun and educational activities within the national parks. Jeremy shares stories of his own family's experiences and highlights the importance of fostering a love for nature and conservation in the younger generation. Lastly, we uncover Jeremy's biggest tip for maximizing your enjoyment of the national parks.  Discover how to make the most of your visit, capture incredible memories, and share your experiences with friends and loved ones. As Jeremy eloquently puts it, "It’s a very deep human desire when you go somewhere cool to want to tell your family and friends." With their book and shared knowledge, Jeremy and Stephanie Puglisi are enriching the lives of people and families everywhere. Tune in to this episode and embark on a virtual journey through America's national parks, gaining valuable insights, inspiration, and practical advice from Jeremy Puglisi. Whether you're planning your first camping trip or seeking hidden gems to explore, this episode is sure to ignite your wanderlust and deepen your appreciation for the natural wonders of the United States. Purchase your copy of "Where Should We Camp Next? National Parks" here >> https://amzn.to/3WuaVE6 Check out these additional podcast episodes with the Puglisis: 1KHO 117: All Things Camping! | Jeremy Puglisi, See You at the Campground >>  https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000597551972 1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States | Jeremy and Stephanie Puglisi, Where Should We Camp Next? >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000605779724   Learn more about your ad choices. Visit megaphone.fm/adchoices Join us for an exciting episode as we dive into the world of camping in America's stunning national parks with special guest Jeremy Puglisi, co-author of the acclaimed book "Where Should we Camp Next? National Parks." Jeremy, together with his wife Stephanie, has compiled a comprehensive guidebook that takes readers on a journey through the best campground options near premier national park destinations across the country.

In this episode, we uncover the secrets of planning the perfect camping adventure, both within the parks and just outside their borders. Jeremy shares his expert insights on navigating campground reviews, helping you make informed decisions about where to pitch your tent or park your RV. Whether you're a seasoned camper or a novice adventurer, Jeremy's practical tips and personal experiences will ensure that you find the ideal camping spot to suit your needs.

But it's not just about the campgrounds. We also explore the breathtaking national park hikes and trails that allow you to fully immerse yourself in the awe-inspiring natural beauty of America. Jeremy offers guidance on choosing the best hikes based on your fitness level, interests, and the unique features each park has to offer.

For families looking to create unforgettable memories, we delve into the Junior Ranger program, a fantastic initiative that engages children in fun and educational activities within the national parks. Jeremy shares stories of his own family's experiences and highlights the importance of fostering a love for nature and conservation in the younger generation.

Lastly, we uncover Jeremy's biggest tip for maximizing your enjoyment of the national parks. 

Discover how to make the most of your visit, capture incredible memories, and share your experiences with friends and loved ones. As Jeremy eloquently puts it, "It’s a very deep human desire when you go somewhere cool to want to tell your family and friends." With their book and shared knowledge, Jeremy and Stephanie Puglisi are enriching the lives of people and families everywhere.

Tune in to this episode and embark on a virtual journey through America's national parks, gaining valuable insights, inspiration, and practical advice from Jeremy Puglisi. Whether you're planning your first camping trip or seeking hidden gems to explore, this episode is sure to ignite your wanderlust and deepen your appreciation for the natural wonders of the United States.

Purchase your copy of "Where Should We Camp Next? National Parks" here >> https://amzn.to/3WuaVE6

Check out these additional podcast episodes with the Puglisis:

1KHO 117: All Things Camping! | Jeremy Puglisi, See You at the Campground >> 

https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000597551972

1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States | Jeremy and Stephanie Puglisi, Where Should We Camp Next? >>

https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000605779724

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3491 no 1KHO 154: Summer Survival Guide - First Aid, Family Rhythms, and Feeling Empowered as a Parent | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest https://sites.libsyn.com/150527/1kho-154-summer-survival-guide-first-aid-family-rhythms-and-feeling-empowered-as-a-parent-beth-s-barbeau-cpm-lm-midwife-founder-of-indigo-forest Meet the woman you've heard of time and time again... Ginny's midwife, Beth Barbeau!!!! In this episode, we dive into the world of parenting during the summer (it's coming soon!) with the incredible Beth S. Barbeau. As a midwife for more than four decades and as the founder of Indigo Forest, Beth has dedicated her life to teaching families about healthy births and subsequently healthy lives. Prepare to be inspired as we explore a myriad of pertinent topics that will transform your family's summer experience. Join us as Beth shares invaluable insights on summer first aid ideas, revealing practical strategies to keep your little ones safe and healthy during their summer adventures. But it doesn't stop there—Beth delves into the profound impact of establishing rhythms in family life. Discover how these rhythms not only safeguard parents' mindsets and preserve family energy but also create a solid foundation for children's growth and development. One of the key concepts Beth emphasizes is the idea of "expanding your toolbox" as a parent. She believes that by acquiring a diverse set of skills and knowledge, you'll feel empowered and prepared to handle a variety of situations that arise with your children. With her expertise, Beth equips parents with the essential tools needed to navigate the challenges of raising children without losing our minds. Furthermore, Beth addresses the loss of generational knowledge that many women have experienced, leaving them feeling adrift in their parenting journey. Through her groundbreaking work at Indigo Forest, she fills in those gaps, ensuring that parents have access to the wisdom and support they need to raise their children with confidence and grace. Tune in to this extraordinary episode and unlock the secrets of summer parenting with the unbelievably knowledgeable Beth S. Barbeau. Prepare to be inspired, empowered, and equipped with the tools to create unforgettable summers for your family, filled with growth, adventure, and lifelong memories. Learn more about Indigo Forest and sign up for the newsletter here >> https://www.indigoforest.com/ Check out the Get Well Soon Course here and get $50 off with code "1000hours" >> https://www.indigoforest.com/getwellsoon Expand your toolbox and order organic herbal baths here >> https://www.indigoforest.com/shop/herbal-baths Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 May 2023 10:30:00 -0000 1KHO 154: Summer Survival Guide - First Aid, Family Rhythms, and Feeling Empowered as a Parent | Beth S. Barbeau, CPM, LM, Midwife & Founder of Indigo Forest full 1000 Hours Outside Meet the woman you've heard of time and time again... Ginny's midwife, Beth Barbeau!!!! In this episode, we dive into the world of parenting during the summer (it's coming soon!) with the incredible Beth S. Barbeau. As a midwife for more than four... Meet the woman you've heard of time and time again... Ginny's midwife, Beth Barbeau!!!! In this episode, we dive into the world of parenting during the summer (it's coming soon!) with the incredible Beth S. Barbeau. As a midwife for more than four decades and as the founder of Indigo Forest, Beth has dedicated her life to teaching families about healthy births and subsequently healthy lives. Prepare to be inspired as we explore a myriad of pertinent topics that will transform your family's summer experience. Join us as Beth shares invaluable insights on summer first aid ideas, revealing practical strategies to keep your little ones safe and healthy during their summer adventures. But it doesn't stop there—Beth delves into the profound impact of establishing rhythms in family life. Discover how these rhythms not only safeguard parents' mindsets and preserve family energy but also create a solid foundation for children's growth and development. One of the key concepts Beth emphasizes is the idea of "expanding your toolbox" as a parent. She believes that by acquiring a diverse set of skills and knowledge, you'll feel empowered and prepared to handle a variety of situations that arise with your children. With her expertise, Beth equips parents with the essential tools needed to navigate the challenges of raising children without losing our minds. Furthermore, Beth addresses the loss of generational knowledge that many women have experienced, leaving them feeling adrift in their parenting journey. Through her groundbreaking work at Indigo Forest, she fills in those gaps, ensuring that parents have access to the wisdom and support they need to raise their children with confidence and grace. Tune in to this extraordinary episode and unlock the secrets of summer parenting with the unbelievably knowledgeable Beth S. Barbeau. Prepare to be inspired, empowered, and equipped with the tools to create unforgettable summers for your family, filled with growth, adventure, and lifelong memories. Learn more about Indigo Forest and sign up for the newsletter here >> https://www.indigoforest.com/ Check out the Get Well Soon Course here and get $50 off with code "1000hours" >> https://www.indigoforest.com/getwellsoon Expand your toolbox and order organic herbal baths here >> https://www.indigoforest.com/shop/herbal-baths Learn more about your ad choices. Visit megaphone.fm/adchoices Meet the woman you've heard of time and time again... Ginny's midwife, Beth Barbeau!!!!

In this episode, we dive into the world of parenting during the summer (it's coming soon!) with the incredible Beth S. Barbeau. As a midwife for more than four decades and as the founder of Indigo Forest, Beth has dedicated her life to teaching families about healthy births and subsequently healthy lives. Prepare to be inspired as we explore a myriad of pertinent topics that will transform your family's summer experience.

Join us as Beth shares invaluable insights on summer first aid ideas, revealing practical strategies to keep your little ones safe and healthy during their summer adventures. But it doesn't stop there—Beth delves into the profound impact of establishing rhythms in family life. Discover how these rhythms not only safeguard parents' mindsets and preserve family energy but also create a solid foundation for children's growth and development.

One of the key concepts Beth emphasizes is the idea of "expanding your toolbox" as a parent. She believes that by acquiring a diverse set of skills and knowledge, you'll feel empowered and prepared to handle a variety of situations that arise with your children. With her expertise, Beth equips parents with the essential tools needed to navigate the challenges of raising children without losing our minds.

Furthermore, Beth addresses the loss of generational knowledge that many women have experienced, leaving them feeling adrift in their parenting journey. Through her groundbreaking work at Indigo Forest, she fills in those gaps, ensuring that parents have access to the wisdom and support they need to raise their children with confidence and grace.

Tune in to this extraordinary episode and unlock the secrets of summer parenting with the unbelievably knowledgeable Beth S. Barbeau. Prepare to be inspired, empowered, and equipped with the tools to create unforgettable summers for your family, filled with growth, adventure, and lifelong memories.

Learn more about Indigo Forest and sign up for the newsletter here >> https://www.indigoforest.com/

Check out the Get Well Soon Course here and get $50 off with code "1000hours" >> https://www.indigoforest.com/getwellsoon

Expand your toolbox and order organic herbal baths here >> https://www.indigoforest.com/shop/herbal-baths

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 5232 no 1KHO 153: From Warrior to Wordsmith: Unveiling the Art of Bravery, Lifelong Learning, and Creative Problem Solving with Navy SEAL Jack Carr | Jack Carr, Only the Dead https://sites.libsyn.com/150527/1kho-153-from-warrior-to-wordsmith-unveiling-the-art-of-bravery-lifelong-learning-and-creative-problem-solving-with-navy-seal-jack-carr-jack-carr-only-the-dead In this captivating episode, we sit down with the remarkable Navy SEAL turned New York Times bestselling author, Jack Carr. Join us as we delve into the transformative journey that led Jack from the battlefield to the world of literature, exploring the pivotal role that reading played in shaping his life. From a young age, Jack's parents instilled in him a deep appreciation for books, making reading an integral part of his upbringing. He vividly recalls the magic he discovered within the pages, igniting his imagination and fueling his thirst for knowledge. This early foundation laid the groundwork for his extraordinary 20-year career as a Navy SEAL, where he learned the true essence of bravery. Drawing on his extensive experience and unyielding passion for learning, Jack has authored six captivating fiction books, captivating readers with his thrilling narratives and rich characters. With a seventh non-fiction book set to be released in 2024, Jack continues to push the boundaries of his craft, embracing the relentless pursuit of self-improvement. During our conversation, Jack opens up about his perpetual journey as a lifelong student. He shares his unwavering commitment to personal growth, constantly striving to become a better author, husband, father, and leader. Through his insights, he unveils the profound connection between being a warrior and a wordsmith, revealing how the principles of bravery, creative problem-solving, and storytelling intertwine. Join us as we embark on an inspiring exploration of the art of storytelling with Navy SEAL Jack Carr. Discover the transformative power of reading, the enduring quest for knowledge, and the unyielding pursuit of excellence that fuels this extraordinary individual. Prepare to be captivated by his wisdom and inspired to embrace your own lifelong journey of growth and self-discovery. Get your copy of Only the Dead here >> https://amzn.to/3pS4nmB Learn more about Jack Carr and find his booklists here >> OfficialJackCarr.com Find Jack Carr on Twitter, Instagram, and Facebook at @JackCarrUSA as well as @Jackcarrbookclub Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 May 2023 11:00:00 -0000 1KHO 153: From Warrior to Wordsmith: Unveiling the Art of Bravery, Lifelong Learning, and Creative Problem Solving with Navy SEAL Jack Carr | Jack Carr, Only the Dead full 1000 Hours Outside In this captivating episode, we sit down with the remarkable Navy SEAL turned New York Times bestselling author, Jack Carr. Join us as we delve into the transformative journey that led Jack from the battlefield to the world of literature, exploring... In this captivating episode, we sit down with the remarkable Navy SEAL turned New York Times bestselling author, Jack Carr. Join us as we delve into the transformative journey that led Jack from the battlefield to the world of literature, exploring the pivotal role that reading played in shaping his life. From a young age, Jack's parents instilled in him a deep appreciation for books, making reading an integral part of his upbringing. He vividly recalls the magic he discovered within the pages, igniting his imagination and fueling his thirst for knowledge. This early foundation laid the groundwork for his extraordinary 20-year career as a Navy SEAL, where he learned the true essence of bravery. Drawing on his extensive experience and unyielding passion for learning, Jack has authored six captivating fiction books, captivating readers with his thrilling narratives and rich characters. With a seventh non-fiction book set to be released in 2024, Jack continues to push the boundaries of his craft, embracing the relentless pursuit of self-improvement. During our conversation, Jack opens up about his perpetual journey as a lifelong student. He shares his unwavering commitment to personal growth, constantly striving to become a better author, husband, father, and leader. Through his insights, he unveils the profound connection between being a warrior and a wordsmith, revealing how the principles of bravery, creative problem-solving, and storytelling intertwine. Join us as we embark on an inspiring exploration of the art of storytelling with Navy SEAL Jack Carr. Discover the transformative power of reading, the enduring quest for knowledge, and the unyielding pursuit of excellence that fuels this extraordinary individual. Prepare to be captivated by his wisdom and inspired to embrace your own lifelong journey of growth and self-discovery. Get your copy of Only the Dead here >> https://amzn.to/3pS4nmB Learn more about Jack Carr and find his booklists here >> OfficialJackCarr.com Find Jack Carr on Twitter, Instagram, and Facebook at @JackCarrUSA as well as @Jackcarrbookclub Learn more about your ad choices. Visit megaphone.fm/adchoices In this captivating episode, we sit down with the remarkable Navy SEAL turned New York Times bestselling author, Jack Carr. Join us as we delve into the transformative journey that led Jack from the battlefield to the world of literature, exploring the pivotal role that reading played in shaping his life.

From a young age, Jack's parents instilled in him a deep appreciation for books, making reading an integral part of his upbringing. He vividly recalls the magic he discovered within the pages, igniting his imagination and fueling his thirst for knowledge. This early foundation laid the groundwork for his extraordinary 20-year career as a Navy SEAL, where he learned the true essence of bravery.

Drawing on his extensive experience and unyielding passion for learning, Jack has authored six captivating fiction books, captivating readers with his thrilling narratives and rich characters. With a seventh non-fiction book set to be released in 2024, Jack continues to push the boundaries of his craft, embracing the relentless pursuit of self-improvement.

During our conversation, Jack opens up about his perpetual journey as a lifelong student. He shares his unwavering commitment to personal growth, constantly striving to become a better author, husband, father, and leader. Through his insights, he unveils the profound connection between being a warrior and a wordsmith, revealing how the principles of bravery, creative problem-solving, and storytelling intertwine.

Join us as we embark on an inspiring exploration of the art of storytelling with Navy SEAL Jack Carr. Discover the transformative power of reading, the enduring quest for knowledge, and the unyielding pursuit of excellence that fuels this extraordinary individual. Prepare to be captivated by his wisdom and inspired to embrace your own lifelong journey of growth and self-discovery.

Get your copy of Only the Dead here >> https://amzn.to/3pS4nmB

Learn more about Jack Carr and find his booklists here >> OfficialJackCarr.com

Find Jack Carr on Twitter, Instagram, and Facebook at @JackCarrUSA as well as @Jackcarrbookclub

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3407 no 1KHO 152: Exploring Pure Michigan: Adventures and Entrepreneurship | Angie Martin, UP Sunrise Cottages Co-Owner https://sites.libsyn.com/150527/1kho-152-exploring-pure-michigan-adventures-and-entrepreneurship-angie-martin-up-sunrise-cottages-co-owner Angie Martin, co-owner of UP Sunrise Cottages recorded this episode OUTSIDE in beatiful Little Lake, Michigan.  Angie and her husband, Jeff, are gearing up for their third summer season in the breathtaking Upper Peninsula of Michigan, and she shares their journey of entrepreneurship, parenting, and outdoor adventure amidst the stunning landscapes of The Mitten State. In this episode, Angie delves into the joys and challenges of running their eight cottages, including the unique experiences they provide for families. Discover how Angie involves her own children in the business, allowing them to immerse themselves in the world of small business at an early age. But it doesn't stop there! Michigan, the only bi-peninsular state in the US, offers an incredible amount of adventures for families. From the majestic waterfalls to the sandy beaches, from exhilarating mountain biking trails to breathtaking hikes, from camping under starry skies to invigorating backpacking expeditions, and from serene kayaking experiences to refreshing swims in crystal-clear waters—Michigan truly has it all. Did you know that the Great Lakes are the largest freshwater system in the entire world - and Michigan touches four out of the five of them?! Join us as we explore the wonders of the Great Lakes, dive into the coastal towns that exude charm, and uncover the essence of summer memories that will last a lifetime. Whether you're a Michigander looking to embark on new escapades or an outsider seeking the perfect vacation destination, this episode will inspire and guide you towards creating unforgettable experiences in the enchanting state of Michigan. Learn more about the UP Sunrise Cottages here >> www.upsunrisecottages.com Use code "20OFFJUNE" to get 20% your stay in June, 2023. Learn more about the INCH conference Ginny will be speaking at from May 18 - 20, 2023 here >> https://www.michn.org/events/2023-inch-conference  Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 17 May 2023 01:21:00 -0000 1KHO 152: Exploring Pure Michigan: Adventures and Entrepreneurship | Angie Martin, UP Sunrise Cottages Co-Owner full 1000 Hours Outside Angie Martin, co-owner of UP Sunrise Cottages recorded this episode OUTSIDE in beatiful Little Lake, Michigan.  Angie and her husband, Jeff, are gearing up for their third summer season in the breathtaking Upper Peninsula of Michigan, and... Angie Martin, co-owner of UP Sunrise Cottages recorded this episode OUTSIDE in beatiful Little Lake, Michigan.  Angie and her husband, Jeff, are gearing up for their third summer season in the breathtaking Upper Peninsula of Michigan, and she shares their journey of entrepreneurship, parenting, and outdoor adventure amidst the stunning landscapes of The Mitten State. In this episode, Angie delves into the joys and challenges of running their eight cottages, including the unique experiences they provide for families. Discover how Angie involves her own children in the business, allowing them to immerse themselves in the world of small business at an early age. But it doesn't stop there! Michigan, the only bi-peninsular state in the US, offers an incredible amount of adventures for families. From the majestic waterfalls to the sandy beaches, from exhilarating mountain biking trails to breathtaking hikes, from camping under starry skies to invigorating backpacking expeditions, and from serene kayaking experiences to refreshing swims in crystal-clear waters—Michigan truly has it all. Did you know that the Great Lakes are the largest freshwater system in the entire world - and Michigan touches four out of the five of them?! Join us as we explore the wonders of the Great Lakes, dive into the coastal towns that exude charm, and uncover the essence of summer memories that will last a lifetime. Whether you're a Michigander looking to embark on new escapades or an outsider seeking the perfect vacation destination, this episode will inspire and guide you towards creating unforgettable experiences in the enchanting state of Michigan. Learn more about the UP Sunrise Cottages here >> www.upsunrisecottages.com Use code "20OFFJUNE" to get 20% your stay in June, 2023. Learn more about the INCH conference Ginny will be speaking at from May 18 - 20, 2023 here >> https://www.michn.org/events/2023-inch-conference  Learn more about your ad choices. Visit megaphone.fm/adchoices Angie Martin, co-owner of UP Sunrise Cottages recorded this episode OUTSIDE in beatiful Little Lake, Michigan. 

Angie and her husband, Jeff, are gearing up for their third summer season in the breathtaking Upper Peninsula of Michigan, and she shares their journey of entrepreneurship, parenting, and outdoor adventure amidst the stunning landscapes of The Mitten State.

In this episode, Angie delves into the joys and challenges of running their eight cottages, including the unique experiences they provide for families. Discover how Angie involves her own children in the business, allowing them to immerse themselves in the world of small business at an early age.

But it doesn't stop there! Michigan, the only bi-peninsular state in the US, offers an incredible amount of adventures for families. From the majestic waterfalls to the sandy beaches, from exhilarating mountain biking trails to breathtaking hikes, from camping under starry skies to invigorating backpacking expeditions, and from serene kayaking experiences to refreshing swims in crystal-clear waters—Michigan truly has it all.

Did you know that the Great Lakes are the largest freshwater system in the entire world - and Michigan touches four out of the five of them?! Join us as we explore the wonders of the Great Lakes, dive into the coastal towns that exude charm, and uncover the essence of summer memories that will last a lifetime.

Whether you're a Michigander looking to embark on new escapades or an outsider seeking the perfect vacation destination, this episode will inspire and guide you towards creating unforgettable experiences in the enchanting state of Michigan.

Learn more about the UP Sunrise Cottages here >> www.upsunrisecottages.com

Use code "20OFFJUNE" to get 20% your stay in June, 2023.

Learn more about the INCH conference Ginny will be speaking at from May 18 - 20, 2023 here >> https://www.michn.org/events/2023-inch-conference 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3488 no 1KHO 151: Unveiling Moab: Epic Family Adventures and Personal Growth | Brandon Lake, Moab Adventure Center Co-Owner https://sites.libsyn.com/150527/1kho-151-unveiling-moab-epic-family-adventures-and-personal-growth-brandon-lake-moab-adventure-center-co-owner Join us in this captivating two-part podcast series as we delve into the breathtaking wonders of Moab, Utah with the charismatic Brandon Lake, co-owner of Moab Adventure Center and Western River Expeditions. Get ready to embark on an unforgettable journey filled with phenomenal experiences that will ignite your sense of adventure, create lasting family memories, and push the boundaries of personal growth. In Part 1, Brandon takes us on a virtual exploration of the Moab Adventure Center, where families can discover a wide array of thrilling trips and activities. We'll dive deep into the details of their remarkable offerings, including a five-night overnight rafting expedition through the awe-inspiring Desolation Canyon. I'll be taking this trip in just three weeks with our oldest daughter and I share the excitement and anticipation for our upcoming adventure in June, and will be able to provide an insider's perspective on what makes this trip truly extraordinary. But that's not all! Brandon also reveals the secrets of navigating Moab and its surroundings like a seasoned explorer. From finding the perfect accommodations and savoring delectable local cuisine to uncovering hidden gems in nearby parks and National Parks, you'll gain invaluable insights to enhance your own Moab experience. Beyond the adventure and practical tips, we delve into a profound conversation about the transformative power of nature. Brandon highlights how these incredible journeys, offered through the Moab Adventure Center, provide unique opportunities for families to conquer fears, build confidence, and develop character. Discover how being fully present in the moment during family vacations can foster deep connections and create cherished bonds. Part 2 of this remarkable series awaits us after the trip, as we reconnect with Brandon to reflect on our firsthand experiences and the impact it had on our lives. From thrilling tales of adventure to personal growth anecdotes, this follow-up podcast will complete the immersive journey through Moab, offering a rich tapestry of inspiration and discovery. Prepare to be captivated by the charm of Moab, indulge in extraordinary adventures, and unlock the transformative potential that lies within. Tune in to this remarkable podcast series and let Brandon Lake and the Moab Adventure Center guide you to a world of endless possibilities. Learn more about the Moab Adventure Center here and sign up for a trip today!  https://www.moabadventurecenter.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 May 2023 01:13:00 -0000 1KHO 151: Unveiling Moab: Epic Family Adventures and Personal Growth | Brandon Lake, Moab Adventure Center Co-Owner full 1000 Hours Outside Join us in this captivating two-part podcast series as we delve into the breathtaking wonders of Moab, Utah with the charismatic Brandon Lake, co-owner of Moab Adventure Center and Western River Expeditions. Get ready to embark on an unforgettable... Join us in this captivating two-part podcast series as we delve into the breathtaking wonders of Moab, Utah with the charismatic Brandon Lake, co-owner of Moab Adventure Center and Western River Expeditions. Get ready to embark on an unforgettable journey filled with phenomenal experiences that will ignite your sense of adventure, create lasting family memories, and push the boundaries of personal growth. In Part 1, Brandon takes us on a virtual exploration of the Moab Adventure Center, where families can discover a wide array of thrilling trips and activities. We'll dive deep into the details of their remarkable offerings, including a five-night overnight rafting expedition through the awe-inspiring Desolation Canyon. I'll be taking this trip in just three weeks with our oldest daughter and I share the excitement and anticipation for our upcoming adventure in June, and will be able to provide an insider's perspective on what makes this trip truly extraordinary. But that's not all! Brandon also reveals the secrets of navigating Moab and its surroundings like a seasoned explorer. From finding the perfect accommodations and savoring delectable local cuisine to uncovering hidden gems in nearby parks and National Parks, you'll gain invaluable insights to enhance your own Moab experience. Beyond the adventure and practical tips, we delve into a profound conversation about the transformative power of nature. Brandon highlights how these incredible journeys, offered through the Moab Adventure Center, provide unique opportunities for families to conquer fears, build confidence, and develop character. Discover how being fully present in the moment during family vacations can foster deep connections and create cherished bonds. Part 2 of this remarkable series awaits us after the trip, as we reconnect with Brandon to reflect on our firsthand experiences and the impact it had on our lives. From thrilling tales of adventure to personal growth anecdotes, this follow-up podcast will complete the immersive journey through Moab, offering a rich tapestry of inspiration and discovery. Prepare to be captivated by the charm of Moab, indulge in extraordinary adventures, and unlock the transformative potential that lies within. Tune in to this remarkable podcast series and let Brandon Lake and the Moab Adventure Center guide you to a world of endless possibilities. Learn more about the Moab Adventure Center here and sign up for a trip today!  https://www.moabadventurecenter.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Join us in this captivating two-part podcast series as we delve into the breathtaking wonders of Moab, Utah with the charismatic Brandon Lake, co-owner of Moab Adventure Center and Western River Expeditions. Get ready to embark on an unforgettable journey filled with phenomenal experiences that will ignite your sense of adventure, create lasting family memories, and push the boundaries of personal growth.

In Part 1, Brandon takes us on a virtual exploration of the Moab Adventure Center, where families can discover a wide array of thrilling trips and activities. We'll dive deep into the details of their remarkable offerings, including a five-night overnight rafting expedition through the awe-inspiring Desolation Canyon. I'll be taking this trip in just three weeks with our oldest daughter and I share the excitement and anticipation for our upcoming adventure in June, and will be able to provide an insider's perspective on what makes this trip truly extraordinary.

But that's not all! Brandon also reveals the secrets of navigating Moab and its surroundings like a seasoned explorer. From finding the perfect accommodations and savoring delectable local cuisine to uncovering hidden gems in nearby parks and National Parks, you'll gain invaluable insights to enhance your own Moab experience.

Beyond the adventure and practical tips, we delve into a profound conversation about the transformative power of nature. Brandon highlights how these incredible journeys, offered through the Moab Adventure Center, provide unique opportunities for families to conquer fears, build confidence, and develop character. Discover how being fully present in the moment during family vacations can foster deep connections and create cherished bonds.

Part 2 of this remarkable series awaits us after the trip, as we reconnect with Brandon to reflect on our firsthand experiences and the impact it had on our lives. From thrilling tales of adventure to personal growth anecdotes, this follow-up podcast will complete the immersive journey through Moab, offering a rich tapestry of inspiration and discovery.

Prepare to be captivated by the charm of Moab, indulge in extraordinary adventures, and unlock the transformative potential that lies within. Tune in to this remarkable podcast series and let Brandon Lake and the Moab Adventure Center guide you to a world of endless possibilities.

Learn more about the Moab Adventure Center here and sign up for a trip today!

 https://www.moabadventurecenter.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3000 no 1KHO 150: Holding the Bittersweet | Alisha Roth, Little Women Farmhouse https://sites.libsyn.com/150527/1kho-150-holding-the-bittersweet-alisha-roth-little-women-farmhouse I'm so excited to welcome Alisha Roth to the podcast. In this episode Alisha shares about her journey as a single mother. She shares her knowledge on how to adventure (including camp!) as a single parent with four young children.  Alisha talks about her story of divorce and how she found healing through nature and being outside. Throughout the episode, Alisha emphasizes the importance of getting outside and connecting with nature, both for herself and her children. She shares how being in nature has brought her peace, healing, and a greater appreciation for life. Listeners will come away from this episode feeling inspired to step outside of their comfort zones, and to find adventure and healing in nature. Alisha's story is a reminder that even in the midst of difficult circumstances, there is always hope and beauty to be found in the world around us. Learn more about Alisha here >> https://www.alisharoth.com/ And on Instagram >> @littlewomenfarmhouse  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 May 2023 10:00:00 -0000 1KHO 150: Holding the Bittersweet | Alisha Roth, Little Women Farmhouse full 1000 Hours Outside I'm so excited to welcome Alisha Roth to the podcast. In this episode Alisha shares about her journey as a single mother. She shares her knowledge on how to adventure (including camp!) as a single parent with four young children.  Alisha talks... I'm so excited to welcome Alisha Roth to the podcast. In this episode Alisha shares about her journey as a single mother. She shares her knowledge on how to adventure (including camp!) as a single parent with four young children.  Alisha talks about her story of divorce and how she found healing through nature and being outside. Throughout the episode, Alisha emphasizes the importance of getting outside and connecting with nature, both for herself and her children. She shares how being in nature has brought her peace, healing, and a greater appreciation for life. Listeners will come away from this episode feeling inspired to step outside of their comfort zones, and to find adventure and healing in nature. Alisha's story is a reminder that even in the midst of difficult circumstances, there is always hope and beauty to be found in the world around us. Learn more about Alisha here >> https://www.alisharoth.com/ And on Instagram >> @littlewomenfarmhouse  Learn more about your ad choices. Visit megaphone.fm/adchoices I'm so excited to welcome Alisha Roth to the podcast. In this episode Alisha shares about her journey as a single mother. She shares her knowledge on how to adventure (including camp!) as a single parent with four young children. 

Alisha talks about her story of divorce and how she found healing through nature and being outside. Throughout the episode, Alisha emphasizes the importance of getting outside and connecting with nature, both for herself and her children. She shares how being in nature has brought her peace, healing, and a greater appreciation for life.

Listeners will come away from this episode feeling inspired to step outside of their comfort zones, and to find adventure and healing in nature. Alisha's story is a reminder that even in the midst of difficult circumstances, there is always hope and beauty to be found in the world around us.

Learn more about Alisha here >> https://www.alisharoth.com/

And on Instagram >> @littlewomenfarmhouse 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3390 no 1KHO 149: If You're Outdoors, Your Kids are Growing | Rachel Tidd, Wild Learning https://sites.libsyn.com/150527/1kho-149-if-youre-outdoors-your-kids-are-growing-rachel-tidd-wild-learning Welcome to this episode of our podcast with Rachel Tidd, author of Wild Learning, Practical Ideas to Bring Teaching Outdoors. Rachel is a passionate educator who has spent over two decades exploring the benefits of outdoor learning. Through her work, she advocates for the importance of play-based and child-led learning, and how we can use nature as a tool to enhance children's learning experiences. We start the conversation by exploring the benefits of play-based and child-led learning. Rachel explains how this approach allows children to take control of their learning and helps them develop a sense of independence and confidence. She also discusses how children who learn through play are more likely to retain information and apply it in real-life situations. Moving on, we discuss the benefits of taking school lessons outside. Rachel shares how outdoor learning can help children develop a sense of curiosity, creativity, and problem-solving skills. She also talks about how simply being outside can increase children's attention and focus, leading to a more productive learning experience. We then delve into the sensory experience that comes with being outside. Rachel shares how exposure to nature can help children develop their senses and connect with the world around them. She also discusses some suggested materials, example activities, and ideas for bringing nature inside. Throughout the conversation, Rachel emphasizes the importance of giving children the freedom to explore and learn at their own pace. She shares her passion for outdoor learning and provides practical tips and advice for parents and educators looking to incorporate this approach into their children's education. Overall, this episode is a must-listen for anyone interested in the benefits of outdoor learning and how we can use nature to enhance children's learning experiences. Tune in to hear Rachel Tidd's insights and advice on play-based and child-led learning. Check out Wild Learning here >> https://amzn.to/3LQLHLh Learn more about Rachel here >> https://discoverwildlearning.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 10 May 2023 10:00:00 -0000 1KHO 149: If You're Outdoors, Your Kids are Growing | Rachel Tidd, Wild Learning full 1000 Hours Outside Welcome to this episode of our podcast with Rachel Tidd, author of Wild Learning, Practical Ideas to Bring Teaching Outdoors. Rachel is a passionate educator who has spent over two decades exploring the benefits of outdoor learning. Through her work,... Welcome to this episode of our podcast with Rachel Tidd, author of Wild Learning, Practical Ideas to Bring Teaching Outdoors. Rachel is a passionate educator who has spent over two decades exploring the benefits of outdoor learning. Through her work, she advocates for the importance of play-based and child-led learning, and how we can use nature as a tool to enhance children's learning experiences. We start the conversation by exploring the benefits of play-based and child-led learning. Rachel explains how this approach allows children to take control of their learning and helps them develop a sense of independence and confidence. She also discusses how children who learn through play are more likely to retain information and apply it in real-life situations. Moving on, we discuss the benefits of taking school lessons outside. Rachel shares how outdoor learning can help children develop a sense of curiosity, creativity, and problem-solving skills. She also talks about how simply being outside can increase children's attention and focus, leading to a more productive learning experience. We then delve into the sensory experience that comes with being outside. Rachel shares how exposure to nature can help children develop their senses and connect with the world around them. She also discusses some suggested materials, example activities, and ideas for bringing nature inside. Throughout the conversation, Rachel emphasizes the importance of giving children the freedom to explore and learn at their own pace. She shares her passion for outdoor learning and provides practical tips and advice for parents and educators looking to incorporate this approach into their children's education. Overall, this episode is a must-listen for anyone interested in the benefits of outdoor learning and how we can use nature to enhance children's learning experiences. Tune in to hear Rachel Tidd's insights and advice on play-based and child-led learning. Check out Wild Learning here >> https://amzn.to/3LQLHLh Learn more about Rachel here >> https://discoverwildlearning.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to this episode of our podcast with Rachel Tidd, author of Wild Learning, Practical Ideas to Bring Teaching Outdoors.

Rachel is a passionate educator who has spent over two decades exploring the benefits of outdoor learning. Through her work, she advocates for the importance of play-based and child-led learning, and how we can use nature as a tool to enhance children's learning experiences.

We start the conversation by exploring the benefits of play-based and child-led learning. Rachel explains how this approach allows children to take control of their learning and helps them develop a sense of independence and confidence. She also discusses how children who learn through play are more likely to retain information and apply it in real-life situations.

Moving on, we discuss the benefits of taking school lessons outside. Rachel shares how outdoor learning can help children develop a sense of curiosity, creativity, and problem-solving skills. She also talks about how simply being outside can increase children's attention and focus, leading to a more productive learning experience.

We then delve into the sensory experience that comes with being outside. Rachel shares how exposure to nature can help children develop their senses and connect with the world around them. She also discusses some suggested materials, example activities, and ideas for bringing nature inside.

Throughout the conversation, Rachel emphasizes the importance of giving children the freedom to explore and learn at their own pace. She shares her passion for outdoor learning and provides practical tips and advice for parents and educators looking to incorporate this approach into their children's education.

Overall, this episode is a must-listen for anyone interested in the benefits of outdoor learning and how we can use nature to enhance children's learning experiences. Tune in to hear Rachel Tidd's insights and advice on play-based and child-led learning.

Check out Wild Learning here >> https://amzn.to/3LQLHLh

Learn more about Rachel here >> https://discoverwildlearning.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3765 no 1KHO 148: We Are Scrolling Our Lives Away | Heath Wilson & Joey Odom, Aro Co-Founders https://sites.libsyn.com/150527/1kho-148-we-are-scrolling-our-lives-away-heath-wilson-joey-odom-aro-co-founders Welcome to the latest episode of our podcast, where we explore ways to bring more joy and connection into our daily lives. Today, we're thrilled to chat with Heath Wilson and Joey Odom, the founders of Aro - a company dedicated to helping families put down their phones and spend quality time together. The conversation starts with a surprising statistic - screen time has become the biggest battleground in families today, overtaking drugs, sex, and alcohol. But instead of dwelling on the negative, Heath and Joey share inspiring stories of families who have successfully disconnected from their screens and reconnected with each other. They highlight the importance of giving our loved ones our full attention and in that way bestow value on them. They share practical tips on how we can break the habit of mindless scrolling and focus on what truly matters. The founders of Aro also remind us that time is precious and we don't realize how little of it we have with the people we love. But the good news is that with the right tools and mindset, we can make the most of our time together and create lasting memories. The conversation ends on a hopeful note as Heath and Joey emphasize that we're not alone in this struggle. They assure us that by taking small steps to disconnect and recharge, we can cultivate stronger and happier relationships with our families. Join us in this uplifting conversation with the founders of Aro, and discover how you can bring more joy and connection into your own family life. Aro is offering our listeners a discount to get a free month on the upfront annual or two-year memberships with the code “1000hours”. If you are looking to spend more time with your family, model great habits for your kids, keep them safe, or maybe just fall asleep without scrolling, we encourage you to check out Aro right now at www.goaro.com . Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 May 2023 10:00:00 -0000 1KHO 148: We Are Scrolling Our Lives Away | Heath Wilson & Joey Odom, Aro Co-Founders full 1000 Hours Outside Welcome to the latest episode of our podcast, where we explore ways to bring more joy and connection into our daily lives. Today, we're thrilled to chat with Heath Wilson and Joey Odom, the founders of Aro - a company dedicated to helping families put... Welcome to the latest episode of our podcast, where we explore ways to bring more joy and connection into our daily lives. Today, we're thrilled to chat with Heath Wilson and Joey Odom, the founders of Aro - a company dedicated to helping families put down their phones and spend quality time together. The conversation starts with a surprising statistic - screen time has become the biggest battleground in families today, overtaking drugs, sex, and alcohol. But instead of dwelling on the negative, Heath and Joey share inspiring stories of families who have successfully disconnected from their screens and reconnected with each other. They highlight the importance of giving our loved ones our full attention and in that way bestow value on them. They share practical tips on how we can break the habit of mindless scrolling and focus on what truly matters. The founders of Aro also remind us that time is precious and we don't realize how little of it we have with the people we love. But the good news is that with the right tools and mindset, we can make the most of our time together and create lasting memories. The conversation ends on a hopeful note as Heath and Joey emphasize that we're not alone in this struggle. They assure us that by taking small steps to disconnect and recharge, we can cultivate stronger and happier relationships with our families. Join us in this uplifting conversation with the founders of Aro, and discover how you can bring more joy and connection into your own family life. Aro is offering our listeners a discount to get a free month on the upfront annual or two-year memberships with the code “1000hours”. If you are looking to spend more time with your family, model great habits for your kids, keep them safe, or maybe just fall asleep without scrolling, we encourage you to check out Aro right now at www.goaro.com . Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the latest episode of our podcast, where we explore ways to bring more joy and connection into our daily lives. Today, we're thrilled to chat with Heath Wilson and Joey Odom, the founders of Aro - a company dedicated to helping families put down their phones and spend quality time together.

The conversation starts with a surprising statistic - screen time has become the biggest battleground in families today, overtaking drugs, sex, and alcohol. But instead of dwelling on the negative, Heath and Joey share inspiring stories of families who have successfully disconnected from their screens and reconnected with each other.

They highlight the importance of giving our loved ones our full attention and in that way bestow value on them. They share practical tips on how we can break the habit of mindless scrolling and focus on what truly matters.

The founders of Aro also remind us that time is precious and we don't realize how little of it we have with the people we love. But the good news is that with the right tools and mindset, we can make the most of our time together and create lasting memories.

The conversation ends on a hopeful note as Heath and Joey emphasize that we're not alone in this struggle. They assure us that by taking small steps to disconnect and recharge, we can cultivate stronger and happier relationships with our families.

Join us in this uplifting conversation with the founders of Aro, and discover how you can bring more joy and connection into your own family life.

Aro is offering our listeners a discount to get a free month on the upfront annual or two-year memberships with the code “1000hours”. If you are looking to spend more time with your family, model great habits for your kids, keep them safe, or maybe just fall asleep without scrolling, we encourage you to check out Aro right now at www.goaro.com .

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3360 no 1KHO 147: From Music to Mountains, Tennessee's Best-Kept Secrets | Sarah Lolli, Make a Happy Home Podcast https://sites.libsyn.com/150527/1kho-147-from-music-to-mountains-tennessees-best-kept-secrets-sarah-lolli-make-a-happy-home-podcast 50% of the US population lives within 600 miles of Nashville!! Join us as we talk about some of Tenneessee's best kept adventuring secrets! Sarah Lolli is the co-host of the Make a Happy Home Podcast as well as co-owner of Lumber and Loom shop. She's a old friend of mine and I couldn't be more thrilled to be talking with her about adventures of a lifetime that can be had all over the state of Tennessee.  We cover Nashville, to Cookeville, to Pigeon Forge, to Chatanooga and more - and even include some lodging ideas. Check out the Make a Happy Home Podcast here >> https://podcasts.apple.com/us/podcast/make-a-happy-home/id1680342044 Check out both the podcast and the Lumber and Loom Shop on Instagram: @make.a.happy.home @lumberandloomshop Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 01 May 2023 10:30:00 -0000 1KHO 147: From Music to Mountains, Tennessee's Best-Kept Secrets | Sarah Lolli, Make a Happy Home Podcast full 1000 Hours Outside 50% of the US population lives within 600 miles of Nashville!! Join us as we talk about some of Tenneessee's best kept adventuring secrets! Sarah Lolli is the co-host of the Make a Happy Home Podcast as well as co-owner of Lumber and Loom shop. She's... 50% of the US population lives within 600 miles of Nashville!! Join us as we talk about some of Tenneessee's best kept adventuring secrets! Sarah Lolli is the co-host of the Make a Happy Home Podcast as well as co-owner of Lumber and Loom shop. She's a old friend of mine and I couldn't be more thrilled to be talking with her about adventures of a lifetime that can be had all over the state of Tennessee.  We cover Nashville, to Cookeville, to Pigeon Forge, to Chatanooga and more - and even include some lodging ideas. Check out the Make a Happy Home Podcast here >> https://podcasts.apple.com/us/podcast/make-a-happy-home/id1680342044 Check out both the podcast and the Lumber and Loom Shop on Instagram: @make.a.happy.home @lumberandloomshop Learn more about your ad choices. Visit megaphone.fm/adchoices 50% of the US population lives within 600 miles of Nashville!! Join us as we talk about some of Tenneessee's best kept adventuring secrets!

Sarah Lolli is the co-host of the Make a Happy Home Podcast as well as co-owner of Lumber and Loom shop. She's a old friend of mine and I couldn't be more thrilled to be talking with her about adventures of a lifetime that can be had all over the state of Tennessee. 

We cover Nashville, to Cookeville, to Pigeon Forge, to Chatanooga and more - and even include some lodging ideas.

Check out the Make a Happy Home Podcast here >> https://podcasts.apple.com/us/podcast/make-a-happy-home/id1680342044

Check out both the podcast and the Lumber and Loom Shop on Instagram:

@make.a.happy.home

@lumberandloomshop

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1865 no IKHO 146: From Chaos to Calm: Transforming Your Home | Shannon Acheson, The Clutter Fix https://sites.libsyn.com/150527/ikho-145-from-chaos-to-calm-transforming-your-home-shannon-acheson-the-clutter-fix So often families are asking the question about how can they find the time to get outside but still keep their home somewhat tidy. Shannon Acheson, author of The Clutter Fix is here to answer that question and more!  In this episode, about how women, especially moms of all ages and stages, can equip themselves with the skills and tools they need to create the home they've always wanted. From dealing with clutter to developing good habits and staying organized, Shannon shares practical tips for transforming your living space and creating a comfortable and welcoming environment for your family... that ultimately will give you more time to do the things you really want to do. We discuss the challenges that many women face when it comes to managing a household, and Shannon offers insights into how to overcome these obstacles and achieve a sense of peace and order in your home. She also shares her personal experiences and struggles with decluttering, simplifying, and maintaining a tidy home, providing relatable and actionable advice that listeners can apply to their own lives. Whether you're a seasoned homemaker or just starting out, this episode offers valuable insights and strategies for creating a happy and functional household. So join us as we explore the art of homemaking with author Shannon Acheson, and discover how you can transform your home into a haven of peace and tranquility. Check out The Clutter Fix here >> https://amzn.to/3Nngi5n Learn more about Shannon here >> www.homemadelovely.com and on Instagram at @home.made.lovely   Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Apr 2023 21:47:00 -0000 IKHO 146: From Chaos to Calm: Transforming Your Home | Shannon Acheson, The Clutter Fix full 1000 Hours Outside So often families are asking the question about how can they find the time to get outside but still keep their home somewhat tidy. Shannon Acheson, author of The Clutter Fix is here to answer that question and more!  In this episode, about... So often families are asking the question about how can they find the time to get outside but still keep their home somewhat tidy. Shannon Acheson, author of The Clutter Fix is here to answer that question and more!  In this episode, about how women, especially moms of all ages and stages, can equip themselves with the skills and tools they need to create the home they've always wanted. From dealing with clutter to developing good habits and staying organized, Shannon shares practical tips for transforming your living space and creating a comfortable and welcoming environment for your family... that ultimately will give you more time to do the things you really want to do. We discuss the challenges that many women face when it comes to managing a household, and Shannon offers insights into how to overcome these obstacles and achieve a sense of peace and order in your home. She also shares her personal experiences and struggles with decluttering, simplifying, and maintaining a tidy home, providing relatable and actionable advice that listeners can apply to their own lives. Whether you're a seasoned homemaker or just starting out, this episode offers valuable insights and strategies for creating a happy and functional household. So join us as we explore the art of homemaking with author Shannon Acheson, and discover how you can transform your home into a haven of peace and tranquility. Check out The Clutter Fix here >> https://amzn.to/3Nngi5n Learn more about Shannon here >> www.homemadelovely.com and on Instagram at @home.made.lovely   Learn more about your ad choices. Visit megaphone.fm/adchoices So often families are asking the question about how can they find the time to get outside but still keep their home somewhat tidy. Shannon Acheson, author of The Clutter Fix is here to answer that question and more! 

In this episode, about how women, especially moms of all ages and stages, can equip themselves with the skills and tools they need to create the home they've always wanted. From dealing with clutter to developing good habits and staying organized, Shannon shares practical tips for transforming your living space and creating a comfortable and welcoming environment for your family... that ultimately will give you more time to do the things you really want to do.

We discuss the challenges that many women face when it comes to managing a household, and Shannon offers insights into how to overcome these obstacles and achieve a sense of peace and order in your home. She also shares her personal experiences and struggles with decluttering, simplifying, and maintaining a tidy home, providing relatable and actionable advice that listeners can apply to their own lives.

Whether you're a seasoned homemaker or just starting out, this episode offers valuable insights and strategies for creating a happy and functional household. So join us as we explore the art of homemaking with author Shannon Acheson, and discover how you can transform your home into a haven of peace and tranquility.

Check out The Clutter Fix here >> https://amzn.to/3Nngi5n

Learn more about Shannon here >> www.homemadelovely.com

and on Instagram at @home.made.lovely

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3144 no 1KHO 145: The Two Biggest Things Parents Should Think About | Dr. Jean Twenge, Generations https://sites.libsyn.com/150527/1kho-145-the-two-biggest-things-parents-should-think-about-dr-jean-twenge-generations The reigning expert on generational change, Dr. Jean Twenge joins us to talk about why we are at the forefront of the worst mental health crisis in decades and what we can do about it!  Dr. Twenge explains that today's generation of children has less experience with independence and decision-making than previous generations did at the same age. Dr. Twenge shares that she has more students who cannot make simple decisions without texting their parents. She highlights the importance of real-life interactions with others, exercise, being outside, and good food for humans to thrive. She stresses that screen time is not a substitute for being with someone and that the time spent on devices has replaced time outside, which is not good for mental health. Save, share and subscribe!  Check out Dr. Jean Twenge's newest book Generations here >> https://amzn.to/3LBoIVu Check out Dr. Jean Twenge's highly referenced book iGen here >> https://amzn.to/3Nel3hE Learn more about Dr. Jean Twenge here >> http://www.jeantwenge.com/ and on Twitter @jean_twenge . This episode is brought to you by Aro. Aro is offering our listeners a discount to get a free month on the upfront annual or two-year memberships with the code “1000hours”. If you are looking to spend more time with your family, model great habits for your kids, keep them safe, or maybe just fall asleep without scrolling, we encourage you to check out Aro right now at www.goaro.com .   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Apr 2023 20:39:00 -0000 1KHO 145: The Two Biggest Things Parents Should Think About | Dr. Jean Twenge, Generations full 1000 Hours Outside The reigning expert on generational change, Dr. Jean Twenge joins us to talk about why we are at the forefront of the worst mental health crisis in decades and what we can do about it!  Dr. Twenge explains that today's generation of children has... The reigning expert on generational change, Dr. Jean Twenge joins us to talk about why we are at the forefront of the worst mental health crisis in decades and what we can do about it!  Dr. Twenge explains that today's generation of children has less experience with independence and decision-making than previous generations did at the same age. Dr. Twenge shares that she has more students who cannot make simple decisions without texting their parents. She highlights the importance of real-life interactions with others, exercise, being outside, and good food for humans to thrive. She stresses that screen time is not a substitute for being with someone and that the time spent on devices has replaced time outside, which is not good for mental health. Save, share and subscribe!  Check out Dr. Jean Twenge's newest book Generations here >> https://amzn.to/3LBoIVu Check out Dr. Jean Twenge's highly referenced book iGen here >> https://amzn.to/3Nel3hE Learn more about Dr. Jean Twenge here >> http://www.jeantwenge.com/ and on Twitter @jean_twenge . This episode is brought to you by Aro. Aro is offering our listeners a discount to get a free month on the upfront annual or two-year memberships with the code “1000hours”. If you are looking to spend more time with your family, model great habits for your kids, keep them safe, or maybe just fall asleep without scrolling, we encourage you to check out Aro right now at www.goaro.com .   Learn more about your ad choices. Visit megaphone.fm/adchoices The reigning expert on generational change, Dr. Jean Twenge joins us to talk about why we are at the forefront of the worst mental health crisis in decades and what we can do about it! 

Dr. Twenge explains that today's generation of children has less experience with independence and decision-making than previous generations did at the same age. Dr. Twenge shares that she has more students who cannot make simple decisions without texting their parents. She highlights the importance of real-life interactions with others, exercise, being outside, and good food for humans to thrive. She stresses that screen time is not a substitute for being with someone and that the time spent on devices has replaced time outside, which is not good for mental health.

Save, share and subscribe! 

Check out Dr. Jean Twenge's newest book Generations here >> https://amzn.to/3LBoIVu

Check out Dr. Jean Twenge's highly referenced book iGen here >> https://amzn.to/3Nel3hE

Learn more about Dr. Jean Twenge here >> http://www.jeantwenge.com/

and on Twitter @jean_twenge .

This episode is brought to you by Aro. Aro is offering our listeners a discount to get a free month on the upfront annual or two-year memberships with the code “1000hours”. If you are looking to spend more time with your family, model great habits for your kids, keep them safe, or maybe just fall asleep without scrolling, we encourage you to check out Aro right now at www.goaro.com .

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3239 no IKHO 144: Orlando Without the Theme Parks: Uncovering Orlando's Hidden Gems | Suzanne Nunn, FPEA https://sites.libsyn.com/150527/ikho-144-orlando-without-the-theme-parks-uncovering-orlandos-hidden-gems-suzanne-nunn-fpea Today, we are excited to have Suzanne Nunn join us to discuss over 20 free or inexpensive outdoor ideas for families to do in the Orlando, Florida area outside of the theme parks. Suzanne is a homeschool mom, writer, speaker, podcaster, and traveler who heads up the FPEA Homeschool Convention - the world's largest homeschool convention that takes place each year on Memorial Day Weekend in the Orlando area. In this episode, Suzanne shares her insights on how to adventure in the Orlando area in a budget-friendly and family-friendly way. With her extensive knowledge of the area, she gives us the inside scoop on some of the best outdoor family activities that Orlando has to offer, including hidden gems that are often overlooked by tourists. Beyond the theme parks, Suzanne takes us on a journey to discover the many exciting and affordable outdoor adventures that Orlando has to offer. From hiking and kayaking to visiting local parks and swimming holes, there are plenty of fun and educational activities for families to enjoy in a budget-friendly way. Members of the 1000 Hours Outside community are consistently asking about ideas to do in the Orlando, Florida area and this episode has got you covered! Suzanne also provides a sneak peek into the FPEA Homeschool Convention, which is fast approaching. As someone who is heavily involved in the homeschooling community, she shares the ins and outs of the convention and what attendees can expect from this year's event. So whether you are a local looking for some new outdoor family adventures or a tourist seeking to explore Orlando beyond the theme parks, this episode is for you. Join us as we chat with Suzanne Nunn and uncover the best-kept secrets of Orlando's outdoor family activities! Learn more about the FPEA Homeschool Convention Here: https://fpea.com/events/6900/2023-fpea-florida-homeschool-convention Online registration closes May 1st!     Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 25 Apr 2023 16:32:00 -0000 IKHO 144: Orlando Without the Theme Parks: Uncovering Orlando's Hidden Gems | Suzanne Nunn, FPEA full 1000 Hours Outside Today, we are excited to have Suzanne Nunn join us to discuss over 20 free or inexpensive outdoor ideas for families to do in the Orlando, Florida area outside of the theme parks. Suzanne is a homeschool mom, writer, speaker, podcaster, and traveler... Today, we are excited to have Suzanne Nunn join us to discuss over 20 free or inexpensive outdoor ideas for families to do in the Orlando, Florida area outside of the theme parks. Suzanne is a homeschool mom, writer, speaker, podcaster, and traveler who heads up the FPEA Homeschool Convention - the world's largest homeschool convention that takes place each year on Memorial Day Weekend in the Orlando area. In this episode, Suzanne shares her insights on how to adventure in the Orlando area in a budget-friendly and family-friendly way. With her extensive knowledge of the area, she gives us the inside scoop on some of the best outdoor family activities that Orlando has to offer, including hidden gems that are often overlooked by tourists. Beyond the theme parks, Suzanne takes us on a journey to discover the many exciting and affordable outdoor adventures that Orlando has to offer. From hiking and kayaking to visiting local parks and swimming holes, there are plenty of fun and educational activities for families to enjoy in a budget-friendly way. Members of the 1000 Hours Outside community are consistently asking about ideas to do in the Orlando, Florida area and this episode has got you covered! Suzanne also provides a sneak peek into the FPEA Homeschool Convention, which is fast approaching. As someone who is heavily involved in the homeschooling community, she shares the ins and outs of the convention and what attendees can expect from this year's event. So whether you are a local looking for some new outdoor family adventures or a tourist seeking to explore Orlando beyond the theme parks, this episode is for you. Join us as we chat with Suzanne Nunn and uncover the best-kept secrets of Orlando's outdoor family activities! Learn more about the FPEA Homeschool Convention Here: https://fpea.com/events/6900/2023-fpea-florida-homeschool-convention Online registration closes May 1st!     Learn more about your ad choices. Visit megaphone.fm/adchoices Today, we are excited to have Suzanne Nunn join us to discuss over 20 free or inexpensive outdoor ideas for families to do in the Orlando, Florida area outside of the theme parks. Suzanne is a homeschool mom, writer, speaker, podcaster, and traveler who heads up the FPEA Homeschool Convention - the world's largest homeschool convention that takes place each year on Memorial Day Weekend in the Orlando area.

In this episode, Suzanne shares her insights on how to adventure in the Orlando area in a budget-friendly and family-friendly way. With her extensive knowledge of the area, she gives us the inside scoop on some of the best outdoor family activities that Orlando has to offer, including hidden gems that are often overlooked by tourists.

Beyond the theme parks, Suzanne takes us on a journey to discover the many exciting and affordable outdoor adventures that Orlando has to offer. From hiking and kayaking to visiting local parks and swimming holes, there are plenty of fun and educational activities for families to enjoy in a budget-friendly way. Members of the 1000 Hours Outside community are consistently asking about ideas to do in the Orlando, Florida area and this episode has got you covered!

Suzanne also provides a sneak peek into the FPEA Homeschool Convention, which is fast approaching. As someone who is heavily involved in the homeschooling community, she shares the ins and outs of the convention and what attendees can expect from this year's event.

So whether you are a local looking for some new outdoor family adventures or a tourist seeking to explore Orlando beyond the theme parks, this episode is for you. Join us as we chat with Suzanne Nunn and uncover the best-kept secrets of Orlando's outdoor family activities!

Learn more about the FPEA Homeschool Convention Here: https://fpea.com/events/6900/2023-fpea-florida-homeschool-convention

Online registration closes May 1st!

   

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3880 no 1KHO 143: Why the Outdoors is Nothing and Everything All at the Same Time | Lorna Norton (UK) and Lauren Cecora (Germany) https://sites.libsyn.com/150527/1kho-143-why-the-outdoors-is-nothing-and-everything-all-at-the-same-time-lorna-norton-uk-and-lauren-cecora-germany Welcome to the latest episode of The 1000 Hours Outside Podcast! Today we're joined by two amazing guests who will share their unique perspectives and experiences on the benefits of spending time in nature. Our first guest is Lorna Norton, founder of the Kith Homestead in the UK. The Kith Homestead is a place where families can learn side by side and create memories together. Lorna shares with us the benefits of visiting the same outdoor places time after time, and how this can create a homey feeling in an outdoor space. She also provides tips on how to spend time in an outdoor space when it doesn’t look like there’s a lot to do, and why going out at nighttime can be a massive adventure. Our second guest is Lauren Cecora, who lives with her family in Germany and takes adventures in their camper van named Kleo. Lauren talks about how getting outside has helped her anxiety and made her less worried about all the “risks” of the unknown with being outdoors. She shares with us how being in nature has allowed her to disconnect from the stresses of everyday life and has given her the opportunity to explore new places and connect with new people. Throughout the episode, we discuss the importance of getting outside and the positive impact it can have on our mental health and well-being. We also touch on the challenges of balancing screen time with outdoor time, and how we can make a conscious effort to prioritize spending time in nature. So join us as we dive into the world of outdoor adventures with Lorna Norton and Lauren Cecora. We hope this episode will inspire you to get outside and explore the beauty of nature! Learn more about Lorna and The Kith Homestead on Instagram at >> @kithhomestead Learn more about Lauren and Cleo the Camper van on Instagram at>> @laurenccecora and @adventures.with.kleo Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 22 Apr 2023 03:00:00 -0000 1KHO 143: Why the Outdoors is Nothing and Everything All at the Same Time | Lorna Norton (UK) and Lauren Cecora (Germany) full 1000 Hours Outside Welcome to the latest episode of The 1000 Hours Outside Podcast! Today we're joined by two amazing guests who will share their unique perspectives and experiences on the benefits of spending time in nature. Our first guest is Lorna Norton, founder of... Welcome to the latest episode of The 1000 Hours Outside Podcast! Today we're joined by two amazing guests who will share their unique perspectives and experiences on the benefits of spending time in nature. Our first guest is Lorna Norton, founder of the Kith Homestead in the UK. The Kith Homestead is a place where families can learn side by side and create memories together. Lorna shares with us the benefits of visiting the same outdoor places time after time, and how this can create a homey feeling in an outdoor space. She also provides tips on how to spend time in an outdoor space when it doesn’t look like there’s a lot to do, and why going out at nighttime can be a massive adventure. Our second guest is Lauren Cecora, who lives with her family in Germany and takes adventures in their camper van named Kleo. Lauren talks about how getting outside has helped her anxiety and made her less worried about all the “risks” of the unknown with being outdoors. She shares with us how being in nature has allowed her to disconnect from the stresses of everyday life and has given her the opportunity to explore new places and connect with new people. Throughout the episode, we discuss the importance of getting outside and the positive impact it can have on our mental health and well-being. We also touch on the challenges of balancing screen time with outdoor time, and how we can make a conscious effort to prioritize spending time in nature. So join us as we dive into the world of outdoor adventures with Lorna Norton and Lauren Cecora. We hope this episode will inspire you to get outside and explore the beauty of nature! Learn more about Lorna and The Kith Homestead on Instagram at >> @kithhomestead Learn more about Lauren and Cleo the Camper van on Instagram at>> @laurenccecora and @adventures.with.kleo Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to the latest episode of The 1000 Hours Outside Podcast! Today we're joined by two amazing guests who will share their unique perspectives and experiences on the benefits of spending time in nature.

Our first guest is Lorna Norton, founder of the Kith Homestead in the UK. The Kith Homestead is a place where families can learn side by side and create memories together. Lorna shares with us the benefits of visiting the same outdoor places time after time, and how this can create a homey feeling in an outdoor space. She also provides tips on how to spend time in an outdoor space when it doesn’t look like there’s a lot to do, and why going out at nighttime can be a massive adventure.

Our second guest is Lauren Cecora, who lives with her family in Germany and takes adventures in their camper van named Kleo. Lauren talks about how getting outside has helped her anxiety and made her less worried about all the “risks” of the unknown with being outdoors. She shares with us how being in nature has allowed her to disconnect from the stresses of everyday life and has given her the opportunity to explore new places and connect with new people.

Throughout the episode, we discuss the importance of getting outside and the positive impact it can have on our mental health and well-being. We also touch on the challenges of balancing screen time with outdoor time, and how we can make a conscious effort to prioritize spending time in nature.

So join us as we dive into the world of outdoor adventures with Lorna Norton and Lauren Cecora. We hope this episode will inspire you to get outside and explore the beauty of nature!

Learn more about Lorna and The Kith Homestead on Instagram at >> @kithhomestead

Learn more about Lauren and Cleo the Camper van on Instagram at>>

@laurenccecora and @adventures.with.kleo

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2767 no IKHO 142: What's More Important Than the Kids We're Raising? | Thara Reinitz, Health and Homeschool https://sites.libsyn.com/150527/ikho-142-whats-more-important-than-the-kids-were-raising-thara-reinitz-health-and-homeschool I LOOOOOVED this conversation with Thara Reinitz. It centers around so many topics of conversation from considering continuing development as parents, to adventuring close to home and tying read-alouds with your adventures, to how we should include experiences in our lives (like cooking with kids and going outside) that force us to slow down and be present with our families, and more!!!! You're going to love it and it will give you lots to think about. Learn more about Thara at: https://healthandhomeschool.com/ And on Instagram at: @health_and_homeschool Learn more about the THSC Conventions here: https://thsc.org/events/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Apr 2023 09:30:00 -0000 IKHO 142: What's More Important Than the Kids We're Raising? | Thara Reinitz, Health and Homeschool full 1000 Hours Outside Homeschooling, cooking with kids, reading aloud I LOOOOOVED this conversation with Thara Reinitz. It centers around so many topics of conversation from considering continuing development as parents, to adventuring close to home and tying read-alouds with your adventures, to how we should include experiences in our lives (like cooking with kids and going outside) that force us to slow down and be present with our families, and more!!!! You're going to love it and it will give you lots to think about. Learn more about Thara at: https://healthandhomeschool.com/ And on Instagram at: @health_and_homeschool Learn more about the THSC Conventions here: https://thsc.org/events/ Learn more about your ad choices. Visit megaphone.fm/adchoices I LOOOOOVED this conversation with Thara Reinitz. It centers around so many topics of conversation from considering continuing development as parents, to adventuring close to home and tying read-alouds with your adventures, to how we should include experiences in our lives (like cooking with kids and going outside) that force us to slow down and be present with our families, and more!!!! You're going to love it and it will give you lots to think about.

Learn more about Thara at: https://healthandhomeschool.com/

And on Instagram at: @health_and_homeschool

Learn more about the THSC Conventions here: https://thsc.org/events/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3842 no 1KHO 141: From Summer Camp to Motherhood: Mary Kate Robertson's Journey of Raising Young Kids, Exploring the Outdoors, and Beating the Louisiana Heat! https://sites.libsyn.com/150527/1kho-141-from-summer-camp-to-motherhood-mary-kate-robertsons-journey-of-raising-young-kids-exploring-the-outdoors-and-beating-the-louisiana-heat Join us for an exciting episode featuring Mary Kate Robertson from the hit TV show Duck Dynasty, as we delve into the joys and challenges of mothering, particularly with little children and the great outdoors. As a mother of two young kids, aged two and three, Mary Kate shares her insights on navigating scorching Louisiana summers, getting her little ones outside, going on trips, and living close to extended family. In this candid conversation, Mary Kate opens up about her experiences as a mother, including how she and her husband John Luke met at a summer camp and their journey of parenthood. She shares practical tips on beating the Louisiana heat while still enjoying outdoor adventures with young kids, and the importance of creating memorable experiences with family. Whether you're a fan of Duck Dynasty or a parent seeking advice on mothering little children and embracing nature (or both!), this episode is packed with relatable stories, heartfelt moments, and valuable insights from Mary Kate Robertson. Tune in to be inspired by her adventures in motherhood and her love for the outdoors! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Apr 2023 20:03:00 -0000 1KHO 141: From Summer Camp to Motherhood: Mary Kate Robertson's Journey of Raising Young Kids, Exploring the Outdoors, and Beating the Louisiana Heat! full 1000 Hours Outside Join us for an exciting episode featuring Mary Kate Robertson from the hit TV show Duck Dynasty, as we delve into the joys and challenges of mothering, particularly with little children and the great outdoors. As a mother of two young kids, aged two... Join us for an exciting episode featuring Mary Kate Robertson from the hit TV show Duck Dynasty, as we delve into the joys and challenges of mothering, particularly with little children and the great outdoors. As a mother of two young kids, aged two and three, Mary Kate shares her insights on navigating scorching Louisiana summers, getting her little ones outside, going on trips, and living close to extended family. In this candid conversation, Mary Kate opens up about her experiences as a mother, including how she and her husband John Luke met at a summer camp and their journey of parenthood. She shares practical tips on beating the Louisiana heat while still enjoying outdoor adventures with young kids, and the importance of creating memorable experiences with family. Whether you're a fan of Duck Dynasty or a parent seeking advice on mothering little children and embracing nature (or both!), this episode is packed with relatable stories, heartfelt moments, and valuable insights from Mary Kate Robertson. Tune in to be inspired by her adventures in motherhood and her love for the outdoors! Learn more about your ad choices. Visit megaphone.fm/adchoices Join us for an exciting episode featuring Mary Kate Robertson from the hit TV show Duck Dynasty, as we delve into the joys and challenges of mothering, particularly with little children and the great outdoors. As a mother of two young kids, aged two and three, Mary Kate shares her insights on navigating scorching Louisiana summers, getting her little ones outside, going on trips, and living close to extended family.

In this candid conversation, Mary Kate opens up about her experiences as a mother, including how she and her husband John Luke met at a summer camp and their journey of parenthood. She shares practical tips on beating the Louisiana heat while still enjoying outdoor adventures with young kids, and the importance of creating memorable experiences with family.

Whether you're a fan of Duck Dynasty or a parent seeking advice on mothering little children and embracing nature (or both!), this episode is packed with relatable stories, heartfelt moments, and valuable insights from Mary Kate Robertson. Tune in to be inspired by her adventures in motherhood and her love for the outdoors!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2111 no 1KHO 140: Savoring Summer on a Budget: Money-Saving Strategies for Travel, Outdoor Gear, and Making Memories | Allison Baggerly, Money Made Easy https://sites.libsyn.com/150527/1kho-140-savoring-summer-on-a-budget-money-saving-strategies-for-travel-outdoor-gear-and-making-memories-allison-baggerly-money-made-easy In this episode, I sit down with Allison Baggerly, the author of "Money Made Easy," to dive into the world of travel hacking, budgeting for outdoor gear, and making summer memories affordable. Allison shares her inspiring journey of paying off six figures of debt with her husband to create a better life for their family of four. She also reveals how they embarked on an epic trip from Texas to Canada, spending $0 on flights! Allison shares her practical tips and strategies for travel hacking, including leveraging credit card rewards, loyalty programs, and travel discounts to make travel more accessible and affordable. She also delves into the importance of budgeting for outdoor gear, whether it's camping equipment, hiking gear, or other outdoor adventures, and provides actionable advice on how to save money without sacrificing quality or safety. Moreover, Allison opens up about the priceless memories they created during their family trip from Texas to Canada, and how they managed to keep their expenses in check while enjoying the trip of a lifetime. She shares her insights on planning and budgeting for long-distance trips, finding affordable accommodations, and making the most out of every adventure. Join us for an engaging conversation as Allison Baggerly shares her personal finance journey, travel hacking expertise, and practical budgeting tips to help you make the most of your summer adventures without breaking the bank. Get ready to be inspired and empowered to create unforgettable memories while staying financially savvy! Learn more about Allison here >> https://inspiredbudget.com/ You can find Allison on Instagram here >> @inspiredbudget Check out Allison's new book Money Made Easy here >> https://amzn.to/41vc53x This episode is brought to you by Aro. Aro is offering our listeners a discount to get a free month on the upfront annual or two-year memberships with the code “1000hours”. If you are looking to spend more time with your family, model great habits for your kids, keep them safe, or maybe just fall asleep without scrolling, we encourage you to check out Aro right now at www.goaro.com .   Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 14 Apr 2023 10:30:00 -0000 1KHO 140: Savoring Summer on a Budget: Money-Saving Strategies for Travel, Outdoor Gear, and Making Memories | Allison Baggerly, Money Made Easy full 1000 Hours Outside In this episode, I sit down with Allison Baggerly, the author of "Money Made Easy," to dive into the world of travel hacking, budgeting for outdoor gear, and making summer memories affordable. Allison shares her inspiring journey of paying off six... In this episode, I sit down with Allison Baggerly, the author of "Money Made Easy," to dive into the world of travel hacking, budgeting for outdoor gear, and making summer memories affordable. Allison shares her inspiring journey of paying off six figures of debt with her husband to create a better life for their family of four. She also reveals how they embarked on an epic trip from Texas to Canada, spending $0 on flights! Allison shares her practical tips and strategies for travel hacking, including leveraging credit card rewards, loyalty programs, and travel discounts to make travel more accessible and affordable. She also delves into the importance of budgeting for outdoor gear, whether it's camping equipment, hiking gear, or other outdoor adventures, and provides actionable advice on how to save money without sacrificing quality or safety. Moreover, Allison opens up about the priceless memories they created during their family trip from Texas to Canada, and how they managed to keep their expenses in check while enjoying the trip of a lifetime. She shares her insights on planning and budgeting for long-distance trips, finding affordable accommodations, and making the most out of every adventure. Join us for an engaging conversation as Allison Baggerly shares her personal finance journey, travel hacking expertise, and practical budgeting tips to help you make the most of your summer adventures without breaking the bank. Get ready to be inspired and empowered to create unforgettable memories while staying financially savvy! Learn more about Allison here >> https://inspiredbudget.com/ You can find Allison on Instagram here >> @inspiredbudget Check out Allison's new book Money Made Easy here >> https://amzn.to/41vc53x This episode is brought to you by Aro. Aro is offering our listeners a discount to get a free month on the upfront annual or two-year memberships with the code “1000hours”. If you are looking to spend more time with your family, model great habits for your kids, keep them safe, or maybe just fall asleep without scrolling, we encourage you to check out Aro right now at www.goaro.com .   Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode, I sit down with Allison Baggerly, the author of "Money Made Easy," to dive into the world of travel hacking, budgeting for outdoor gear, and making summer memories affordable. Allison shares her inspiring journey of paying off six figures of debt with her husband to create a better life for their family of four. She also reveals how they embarked on an epic trip from Texas to Canada, spending $0 on flights!

Allison shares her practical tips and strategies for travel hacking, including leveraging credit card rewards, loyalty programs, and travel discounts to make travel more accessible and affordable. She also delves into the importance of budgeting for outdoor gear, whether it's camping equipment, hiking gear, or other outdoor adventures, and provides actionable advice on how to save money without sacrificing quality or safety.

Moreover, Allison opens up about the priceless memories they created during their family trip from Texas to Canada, and how they managed to keep their expenses in check while enjoying the trip of a lifetime. She shares her insights on planning and budgeting for long-distance trips, finding affordable accommodations, and making the most out of every adventure.

Join us for an engaging conversation as Allison Baggerly shares her personal finance journey, travel hacking expertise, and practical budgeting tips to help you make the most of your summer adventures without breaking the bank. Get ready to be inspired and empowered to create unforgettable memories while staying financially savvy!

Learn more about Allison here >> https://inspiredbudget.com/

You can find Allison on Instagram here >> @inspiredbudget

Check out Allison's new book Money Made Easy here >> https://amzn.to/41vc53x

This episode is brought to you by Aro. Aro is offering our listeners a discount to get a free month on the upfront annual or two-year memberships with the code “1000hours”. If you are looking to spend more time with your family, model great habits for your kids, keep them safe, or maybe just fall asleep without scrolling, we encourage you to check out Aro right now at www.goaro.com .

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3502 no 1KHO 139: To Be a Mother is to Have Self-Doubt | Pam Lobley February Book Club Podcast https://sites.libsyn.com/150527/1kho-139-to-be-a-mother-is-to-have-self-doubt-pam-lobley-february-book-club-podcast Pam is back!!!! She's back!!!!! Pam Lobley is a beloved guest on the 1000 Hours Outside Podcast. Her episode called "We've Forgotten How to Have an Ordinary Time" (episode #60) has been a most-listened-to episode for months in the running.  In our February Book Club Pam dives into so many pertinent topics. We explore the reasons why motherhood has ramped up over the last few decades, attributing it mainly to the idea that we want to control everything and avoid taking risks. Pam points out that this fear only feeds itself, making it difficult for mothers to trust that there's another way. The discussion then moves to the teenage years, which Pam describes as being pretty crazy in terms of pace.  Pam also touches on the topic of being counterculture without feeling ashamed or afraid. She acknowledges that being a mother is to have self-doubt, but stresses the need to remember that everyone is struggling in their own way. Throughout the podcast, Pam shares her honest opinions and encourages the audience to cultivate a community on purpose, which takes a lot of energy but is worth it. She also gives a shout-out to all the moms of boys who don't love sports and discusses the challenges of constantly having to deal with unexpected situations. Finally, Pam advises mothers to invest when they have the chance, as they will have their adult child for much longer than they had their young child. Pam is heartwarming, per usual. This episode is a must-listen for any mother looking to gain some insight and perspective on the joys and challenges of motherhood. Listen to Episode #60 Here >>  https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000569882692 Get your copy of "Why Can't We Just Play?" here >> https://amzn.to/3ZMmdU1  It would make a great Mother's Day or Baby Shower gift. Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 08 Apr 2023 10:30:00 -0000 1KHO 139: To Be a Mother is to Have Self-Doubt | Pam Lobley February Book Club Podcast full 1000 Hours Outside Pam is back!!!! She's back!!!!! Pam Lobley is a beloved guest on the 1000 Hours Outside Podcast. Her episode called "We've Forgotten How to Have an Ordinary Time" () has been a most-listened-to episode for months in the running.  In our February... Pam is back!!!! She's back!!!!! Pam Lobley is a beloved guest on the 1000 Hours Outside Podcast. Her episode called "We've Forgotten How to Have an Ordinary Time" (episode #60) has been a most-listened-to episode for months in the running.  In our February Book Club Pam dives into so many pertinent topics. We explore the reasons why motherhood has ramped up over the last few decades, attributing it mainly to the idea that we want to control everything and avoid taking risks. Pam points out that this fear only feeds itself, making it difficult for mothers to trust that there's another way. The discussion then moves to the teenage years, which Pam describes as being pretty crazy in terms of pace.  Pam also touches on the topic of being counterculture without feeling ashamed or afraid. She acknowledges that being a mother is to have self-doubt, but stresses the need to remember that everyone is struggling in their own way. Throughout the podcast, Pam shares her honest opinions and encourages the audience to cultivate a community on purpose, which takes a lot of energy but is worth it. She also gives a shout-out to all the moms of boys who don't love sports and discusses the challenges of constantly having to deal with unexpected situations. Finally, Pam advises mothers to invest when they have the chance, as they will have their adult child for much longer than they had their young child. Pam is heartwarming, per usual. This episode is a must-listen for any mother looking to gain some insight and perspective on the joys and challenges of motherhood. Listen to Episode #60 Here >>  https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000569882692 Get your copy of "Why Can't We Just Play?" here >> https://amzn.to/3ZMmdU1  It would make a great Mother's Day or Baby Shower gift. Learn more about your ad choices. Visit megaphone.fm/adchoices Pam is back!!!! She's back!!!!!

Pam Lobley is a beloved guest on the 1000 Hours Outside Podcast. Her episode called "We've Forgotten How to Have an Ordinary Time" (episode #60) has been a most-listened-to episode for months in the running. 

In our February Book Club Pam dives into so many pertinent topics. We explore the reasons why motherhood has ramped up over the last few decades, attributing it mainly to the idea that we want to control everything and avoid taking risks. Pam points out that this fear only feeds itself, making it difficult for mothers to trust that there's another way.

The discussion then moves to the teenage years, which Pam describes as being pretty crazy in terms of pace. 

Pam also touches on the topic of being counterculture without feeling ashamed or afraid. She acknowledges that being a mother is to have self-doubt, but stresses the need to remember that everyone is struggling in their own way.

Throughout the podcast, Pam shares her honest opinions and encourages the audience to cultivate a community on purpose, which takes a lot of energy but is worth it. She also gives a shout-out to all the moms of boys who don't love sports and discusses the challenges of constantly having to deal with unexpected situations.

Finally, Pam advises mothers to invest when they have the chance, as they will have their adult child for much longer than they had their young child. Pam is heartwarming, per usual. This episode is a must-listen for any mother looking to gain some insight and perspective on the joys and challenges of motherhood.

Listen to Episode #60 Here >> 

https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000569882692

Get your copy of "Why Can't We Just Play?" here >> https://amzn.to/3ZMmdU1 

It would make a great Mother's Day or Baby Shower gift.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2847 no 1KHO 138: Why Paying Attention is the Key to Unlocking Success and Fulfillment | Paul Angone, Listen to Your Day https://sites.libsyn.com/150527/1kho-138-why-paying-attention-is-the-key-to-unlocking-success-and-fulfillment-paul-angone-listen-to-your-day Welcome to our podcast episode featuring Paul Angone, author of "Listen to Your Day: The Life-Changing Practice of Paying Attention." Paul's book explores the power of mindful attention in our busy, noisy world. In this episode, we'll discuss the key themes and insights from his book, as well as Paul's personal journey to becoming more present and intentional in his own life. We'll explore the idea that the most successful and fulfilled people on earth are simply better at paying attention to what's important. Paul will share his tips and strategies for cultivating this crucial skill, including the importance of embracing silence and creating intentional spaces for reflection and focus. We'll also dive into Paul's own ten-year journey to "overnight" success, discussing the role that failure, rejection, and perseverance played in his path. Paul will share how paying attention to his own journey and being open to feedback and growth helped him achieve his goals and find fulfillment. Whether you're looking to unlock your own potential, cultivate greater mindfulness and presence, or simply live a more intentional life, this episode is for you. Join us as we explore the life-changing benefits of practicing mindful attention with Paul Angone. Get your copy of "Listen to Your Day" here >> https://amzn.to/3Uj4dQb Learn more about Tony here >> Allgroanup.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Apr 2023 10:30:00 -0000 1KHO 138: Why Paying Attention is the Key to Unlocking Success and Fulfillment | Paul Angone, Listen to Your Day full 1000 Hours Outside Welcome to our podcast episode featuring Paul Angone, author of "Listen to Your Day: The Life-Changing Practice of Paying Attention." Paul's book explores the power of mindful attention in our busy, noisy world. In this episode, we'll discuss the key... Welcome to our podcast episode featuring Paul Angone, author of "Listen to Your Day: The Life-Changing Practice of Paying Attention." Paul's book explores the power of mindful attention in our busy, noisy world. In this episode, we'll discuss the key themes and insights from his book, as well as Paul's personal journey to becoming more present and intentional in his own life. We'll explore the idea that the most successful and fulfilled people on earth are simply better at paying attention to what's important. Paul will share his tips and strategies for cultivating this crucial skill, including the importance of embracing silence and creating intentional spaces for reflection and focus. We'll also dive into Paul's own ten-year journey to "overnight" success, discussing the role that failure, rejection, and perseverance played in his path. Paul will share how paying attention to his own journey and being open to feedback and growth helped him achieve his goals and find fulfillment. Whether you're looking to unlock your own potential, cultivate greater mindfulness and presence, or simply live a more intentional life, this episode is for you. Join us as we explore the life-changing benefits of practicing mindful attention with Paul Angone. Get your copy of "Listen to Your Day" here >> https://amzn.to/3Uj4dQb Learn more about Tony here >> Allgroanup.com Learn more about your ad choices. Visit megaphone.fm/adchoices Welcome to our podcast episode featuring Paul Angone, author of "Listen to Your Day: The Life-Changing Practice of Paying Attention." Paul's book explores the power of mindful attention in our busy, noisy world. In this episode, we'll discuss the key themes and insights from his book, as well as Paul's personal journey to becoming more present and intentional in his own life.

We'll explore the idea that the most successful and fulfilled people on earth are simply better at paying attention to what's important. Paul will share his tips and strategies for cultivating this crucial skill, including the importance of embracing silence and creating intentional spaces for reflection and focus.

We'll also dive into Paul's own ten-year journey to "overnight" success, discussing the role that failure, rejection, and perseverance played in his path. Paul will share how paying attention to his own journey and being open to feedback and growth helped him achieve his goals and find fulfillment.

Whether you're looking to unlock your own potential, cultivate greater mindfulness and presence, or simply live a more intentional life, this episode is for you. Join us as we explore the life-changing benefits of practicing mindful attention with Paul Angone.

Get your copy of "Listen to Your Day" here >> https://amzn.to/3Uj4dQb

Learn more about Tony here >> Allgroanup.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3295 no 1KHO 137: Dealing with Perfectionism | Alex Luning https://sites.libsyn.com/150527/1kho-137-dealing-with-perfectionism-alex-luning Alex Luning joins us as our sixth community episode guest! We have community episodes running all year long throughout 2023 and I know you're going to love this one because Alex dives into dealing with perfectionism. In particular, she talks about participating in 1000 Hours Outside has helped her overcome some of her perfectionist tendencies.  She also talks about using nature groups to build a strong sense of community, even when you have to move often due to work or other circumstances. If you're wanting to break some of your perfectionist tendencies and develop strong and flourishing friendships, Alex has so much for you! Check out our other community episodes: Episode 129 - Worldschooling, Self-Publishing, and Entrepreneurship with Simone Nofel Episode 125 - Adapting Your Nature Time to Fit Your Life Circumstances with Dr. Jenny Bond Episode 121 - Bringing Outdoor Programming to Your Local Library with Lori Goins and Kelly Konieczki Episode 98 - When Grey Came to Stay with Amber Kuipers Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 04 Apr 2023 10:30:00 -0000 1KHO 137: Dealing with Perfectionism | Alex Luning full 1000 Hours Outside Alex Luning joins us as our sixth community episode guest! We have community episodes running all year long throughout 2023 and I know you're going to love this one because Alex dives into dealing with perfectionism. In particular, she talks about... Alex Luning joins us as our sixth community episode guest! We have community episodes running all year long throughout 2023 and I know you're going to love this one because Alex dives into dealing with perfectionism. In particular, she talks about participating in 1000 Hours Outside has helped her overcome some of her perfectionist tendencies.  She also talks about using nature groups to build a strong sense of community, even when you have to move often due to work or other circumstances. If you're wanting to break some of your perfectionist tendencies and develop strong and flourishing friendships, Alex has so much for you! Check out our other community episodes: Episode 129 - Worldschooling, Self-Publishing, and Entrepreneurship with Simone Nofel Episode 125 - Adapting Your Nature Time to Fit Your Life Circumstances with Dr. Jenny Bond Episode 121 - Bringing Outdoor Programming to Your Local Library with Lori Goins and Kelly Konieczki Episode 98 - When Grey Came to Stay with Amber Kuipers Learn more about your ad choices. Visit megaphone.fm/adchoices Alex Luning joins us as our sixth community episode guest! We have community episodes running all year long throughout 2023 and I know you're going to love this one because Alex dives into dealing with perfectionism. In particular, she talks about participating in 1000 Hours Outside has helped her overcome some of her perfectionist tendencies. 

She also talks about using nature groups to build a strong sense of community, even when you have to move often due to work or other circumstances. If you're wanting to break some of your perfectionist tendencies and develop strong and flourishing friendships, Alex has so much for you!

Check out our other community episodes:

Episode 129 - Worldschooling, Self-Publishing, and Entrepreneurship with Simone Nofel

Episode 125 - Adapting Your Nature Time to Fit Your Life Circumstances with Dr. Jenny Bond

Episode 121 - Bringing Outdoor Programming to Your Local Library with Lori Goins and Kelly Konieczki

Episode 98 - When Grey Came to Stay with Amber Kuipers

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1500 no 1KHO 136: From Fear to Brave, Raising Kids with an Adventurous Spirit | Jan Smith, Homeschool Louisiana https://sites.libsyn.com/150527/1kho-136-from-fear-to-brave-raising-kids-with-an-adventurous-spirit-jan-smith-homeschool-louisiana In this podcast, Jan Smith, homeschool mother of four grown children and Vice President of Homeschool Louisiana, shares insights on how to foster an adventurous spirit in children. Jan believes that the first five years of a child's life are crucial in shaping their perspective on the world. In this regard, she emphasizes the importance of exposing children to new experiences and helping them learn how to overcome their fears. Jan discusses how learning to manage fear is an essential step towards cultivating an adventurous spirit in children. She emphasizes the need to teach children from a young age to face their fears and to recognize their capacity for growth. Jan suggests that parents can do this by allowing children to take risks, but in small doses, so that they can learn what they are capable of and parents can learn to let go. As children grow, Jan believes that parenting is about gradually eliminating their need for parents' constant supervision and guidance. She encourages parents to recognize their children's potential and to allow them to do more than they think they are capable of doing. Jan also encourages parents to use language that inspires bravery in their children, rather than constantly warning them to be careful. Jan acknowledges that, as a mother, contending with her own fears about her children's safety and navigating the judgments of others can be a challenging aspect of fostering an adventurous spirit. She shares her experiences of doing things that other people may have disapproved of but that were essential for her children's growth and development. Jan emphasizes the importance of letting children fail when the risks are low and allowing them to learn from their mistakes. She explains that learning new skills often involves starting out poorly and making mistakes but that the process of falling and getting back up is a valuable experience in itself. In conclusion, Jan emphasizes that creating a culture of adventure in the family means allowing children to take risks and make mistakes and recognizing that their adventures are not ours to control. She shares a personal story of how she felt like something was an unnecessary risk for her child, but it was necessary for his growth. Through her experiences, Jan encourages parents to nurture an adventurous spirit in their children and to embrace the unknown with open arms. You will absolutely adore Jan and I know this episode will encourage and inspire you. If you're interested in meeting us in Louisiana on April 22nd, 2023 just outside of Hammond, Louisiana make sure you sign up for the Homeschool Louisiana conference today! Sometimes tickets are available at the door but they often sell out. There's also a swamp tour you can sign up for that is happening on April 21st. Can't wait to see you there! Click here for more information >> https://www.homeschoollouisiana.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 31 Mar 2023 18:46:00 -0000 1KHO 136: From Fear to Brave, Raising Kids with an Adventurous Spirit | Jan Smith, Homeschool Louisiana full 1000 Hours Outside In this podcast, Jan Smith, homeschool mother of four grown children and Vice President of Homeschool Louisiana, shares insights on how to foster an adventurous spirit in children. Jan believes that the first five years of a child's life are crucial... In this podcast, Jan Smith, homeschool mother of four grown children and Vice President of Homeschool Louisiana, shares insights on how to foster an adventurous spirit in children. Jan believes that the first five years of a child's life are crucial in shaping their perspective on the world. In this regard, she emphasizes the importance of exposing children to new experiences and helping them learn how to overcome their fears. Jan discusses how learning to manage fear is an essential step towards cultivating an adventurous spirit in children. She emphasizes the need to teach children from a young age to face their fears and to recognize their capacity for growth. Jan suggests that parents can do this by allowing children to take risks, but in small doses, so that they can learn what they are capable of and parents can learn to let go. As children grow, Jan believes that parenting is about gradually eliminating their need for parents' constant supervision and guidance. She encourages parents to recognize their children's potential and to allow them to do more than they think they are capable of doing. Jan also encourages parents to use language that inspires bravery in their children, rather than constantly warning them to be careful. Jan acknowledges that, as a mother, contending with her own fears about her children's safety and navigating the judgments of others can be a challenging aspect of fostering an adventurous spirit. She shares her experiences of doing things that other people may have disapproved of but that were essential for her children's growth and development. Jan emphasizes the importance of letting children fail when the risks are low and allowing them to learn from their mistakes. She explains that learning new skills often involves starting out poorly and making mistakes but that the process of falling and getting back up is a valuable experience in itself. In conclusion, Jan emphasizes that creating a culture of adventure in the family means allowing children to take risks and make mistakes and recognizing that their adventures are not ours to control. She shares a personal story of how she felt like something was an unnecessary risk for her child, but it was necessary for his growth. Through her experiences, Jan encourages parents to nurture an adventurous spirit in their children and to embrace the unknown with open arms. You will absolutely adore Jan and I know this episode will encourage and inspire you. If you're interested in meeting us in Louisiana on April 22nd, 2023 just outside of Hammond, Louisiana make sure you sign up for the Homeschool Louisiana conference today! Sometimes tickets are available at the door but they often sell out. There's also a swamp tour you can sign up for that is happening on April 21st. Can't wait to see you there! Click here for more information >> https://www.homeschoollouisiana.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices In this podcast, Jan Smith, homeschool mother of four grown children and Vice President of Homeschool Louisiana, shares insights on how to foster an adventurous spirit in children. Jan believes that the first five years of a child's life are crucial in shaping their perspective on the world. In this regard, she emphasizes the importance of exposing children to new experiences and helping them learn how to overcome their fears.

Jan discusses how learning to manage fear is an essential step towards cultivating an adventurous spirit in children. She emphasizes the need to teach children from a young age to face their fears and to recognize their capacity for growth. Jan suggests that parents can do this by allowing children to take risks, but in small doses, so that they can learn what they are capable of and parents can learn to let go.

As children grow, Jan believes that parenting is about gradually eliminating their need for parents' constant supervision and guidance. She encourages parents to recognize their children's potential and to allow them to do more than they think they are capable of doing. Jan also encourages parents to use language that inspires bravery in their children, rather than constantly warning them to be careful.

Jan acknowledges that, as a mother, contending with her own fears about her children's safety and navigating the judgments of others can be a challenging aspect of fostering an adventurous spirit. She shares her experiences of doing things that other people may have disapproved of but that were essential for her children's growth and development.

Jan emphasizes the importance of letting children fail when the risks are low and allowing them to learn from their mistakes. She explains that learning new skills often involves starting out poorly and making mistakes but that the process of falling and getting back up is a valuable experience in itself.

In conclusion, Jan emphasizes that creating a culture of adventure in the family means allowing children to take risks and make mistakes and recognizing that their adventures are not ours to control. She shares a personal story of how she felt like something was an unnecessary risk for her child, but it was necessary for his growth. Through her experiences, Jan encourages parents to nurture an adventurous spirit in their children and to embrace the unknown with open arms.

You will absolutely adore Jan and I know this episode will encourage and inspire you.

If you're interested in meeting us in Louisiana on April 22nd, 2023 just outside of Hammond, Louisiana make sure you sign up for the Homeschool Louisiana conference today! Sometimes tickets are available at the door but they often sell out. There's also a swamp tour you can sign up for that is happening on April 21st. Can't wait to see you there!

Click here for more information >> https://www.homeschoollouisiana.org/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3528 no 1KHO 135: Finding Courage and Connection Through Cut Flowers | Deanna Kitchen, The Growing Kindness Project https://sites.libsyn.com/150527/1kho-135-finding-courage-and-connection-through-cut-flowers-deanna-kitchen-the-growing-kindness-project In a world where we are facing a pandemic of loneliness, it can be easy to feel disconnected from those around us. However, according to Deanna Kitchen, the founder of the Growing Kindness Project, there is a simple yet powerful way to connect with others: through the gift of homegrown flowers. In this episode, Deanna shared her insights on the capacity flowers have to connect with people and how they can be a cure for loneliness. She emphasized that growing and sharing flowers is a simple act of kindness that can have a large impact. Deanna's project is all about making it easy for people to grow and share flowers. It's as simple as planting some flowers, cutting them, and giving them to someone who needs a little extra kindness. She believes that if you have a little bit of dirt and a big heart, you have what it takes to make a difference. During the podcast, Deanna also shared her passion for cut flowers and how they have helped her find courage and connection. She believes that there is nothing quite like the feeling of having flowers in your hand and the joy of giving them to someone else. If you're interested in learning more about the Growing Kindness Project and how you can get involved, be sure to listen to this episode. You'll come away with a renewed appreciation for the power of flowers and the simple acts of kindness that can make a big difference in the lives of those around us. Learn more about The Growing Kindness Project here >> https://www.growingkindnessproject.org/ and on Instagram at @growingkindnessproject Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Mar 2023 10:30:00 -0000 1KHO 135: Finding Courage and Connection Through Cut Flowers | Deanna Kitchen, The Growing Kindness Project full 1000 Hours Outside In a world where we are facing a pandemic of loneliness, it can be easy to feel disconnected from those around us. However, according to Deanna Kitchen, the founder of the Growing Kindness Project, there is a simple yet powerful way to connect with... In a world where we are facing a pandemic of loneliness, it can be easy to feel disconnected from those around us. However, according to Deanna Kitchen, the founder of the Growing Kindness Project, there is a simple yet powerful way to connect with others: through the gift of homegrown flowers. In this episode, Deanna shared her insights on the capacity flowers have to connect with people and how they can be a cure for loneliness. She emphasized that growing and sharing flowers is a simple act of kindness that can have a large impact. Deanna's project is all about making it easy for people to grow and share flowers. It's as simple as planting some flowers, cutting them, and giving them to someone who needs a little extra kindness. She believes that if you have a little bit of dirt and a big heart, you have what it takes to make a difference. During the podcast, Deanna also shared her passion for cut flowers and how they have helped her find courage and connection. She believes that there is nothing quite like the feeling of having flowers in your hand and the joy of giving them to someone else. If you're interested in learning more about the Growing Kindness Project and how you can get involved, be sure to listen to this episode. You'll come away with a renewed appreciation for the power of flowers and the simple acts of kindness that can make a big difference in the lives of those around us. Learn more about The Growing Kindness Project here >> https://www.growingkindnessproject.org/ and on Instagram at @growingkindnessproject Learn more about your ad choices. Visit megaphone.fm/adchoices In a world where we are facing a pandemic of loneliness, it can be easy to feel disconnected from those around us. However, according to Deanna Kitchen, the founder of the Growing Kindness Project, there is a simple yet powerful way to connect with others: through the gift of homegrown flowers.

In this episode, Deanna shared her insights on the capacity flowers have to connect with people and how they can be a cure for loneliness. She emphasized that growing and sharing flowers is a simple act of kindness that can have a large impact.

Deanna's project is all about making it easy for people to grow and share flowers. It's as simple as planting some flowers, cutting them, and giving them to someone who needs a little extra kindness. She believes that if you have a little bit of dirt and a big heart, you have what it takes to make a difference.

During the podcast, Deanna also shared her passion for cut flowers and how they have helped her find courage and connection. She believes that there is nothing quite like the feeling of having flowers in your hand and the joy of giving them to someone else.

If you're interested in learning more about the Growing Kindness Project and how you can get involved, be sure to listen to this episode. You'll come away with a renewed appreciation for the power of flowers and the simple acts of kindness that can make a big difference in the lives of those around us.

Learn more about The Growing Kindness Project here >> https://www.growingkindnessproject.org/ and on Instagram at @growingkindnessproject

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3587 no 1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States | Jeremy and Stephanie Puglisi, Where Should We Camp Next? https://sites.libsyn.com/150527/1kho-134-discovering-the-best-camping-spots-in-america-a-journey-through-all-50-states-jeremy-and-stephanie-puglisi-where-should-we-camp-next Join Jeremy and Stephanie Puglisi, authors of the best-selling book "Where Should We Camp Next?" as they take us on a journey through the 50 states of America, highlighting some of the best and most unique camping experiences each state has to offer. From romantic getaways to family-friendly destinations, they cover it all, including campgrounds near water parks, morning pancake breakfasts, summer camp activities for all ages, and more. In this episode, they share insights from camping experiences they've had across the country and they also highlight their upcoming book "Where Should We Camp Next? National Parks" set to release in April. Their passion for camping and exploring the outdoors is contagious, as they inspire listeners to get out and discover the beauty and adventure in their own backyard. Whether you're a seasoned camper or new to the scene, this podcast is a must-listen for anyone looking to plan their next outdoor adventure. Get ready to be inspired, entertained, and educated on the many fun and unique camping experiences available in the United States. Check out these trio of books from the Puglisis. They're all FANTASTIC! See You At the Campground: A Guide to Discovering Community, Connection, and a Happier Family in the Great Outdoors (Plan the Best Family-Friendly Summer Camping Vacation) - https://amzn.to/3GaDZcX Where Should We Camp Next?: A 50-State Guide to Amazing Campground and Other Unique Outdoor Accommodations - https://amzn.to/42EtNCQ (PREORDER - Releases April 4th) Where Should We Camp Next?: National Parks: The Best Campgrounds and Unique Outdoor Accommodations In and Around National Parks, Seashores, Monuments, and More - https://amzn.to/3ZewuYO Check out our other podcast episode with Jeremy Puglisi!  Episode 117: All Things Camping! https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000597551972 Learn more about the Puglisis at thervatlas.com and on social media @thervatlas . Also check out their podcast called The RV Atlas Podcast that Stephanie and Jeremy host together. They're kicking off their ninth season and it's a thematic season all about the National Parks! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Mar 2023 18:00:00 -0000 1KHO 134: Discovering the Best Camping Spots in America: A Journey Through All 50 States | Jeremy and Stephanie Puglisi, Where Should We Camp Next? full 1000 Hours Outside Join Jeremy and Stephanie Puglisi, authors of the best-selling book "Where Should We Camp Next?" as they take us on a journey through the 50 states of America, highlighting some of the best and most unique camping experiences each state has to offer.... Join Jeremy and Stephanie Puglisi, authors of the best-selling book "Where Should We Camp Next?" as they take us on a journey through the 50 states of America, highlighting some of the best and most unique camping experiences each state has to offer. From romantic getaways to family-friendly destinations, they cover it all, including campgrounds near water parks, morning pancake breakfasts, summer camp activities for all ages, and more. In this episode, they share insights from camping experiences they've had across the country and they also highlight their upcoming book "Where Should We Camp Next? National Parks" set to release in April. Their passion for camping and exploring the outdoors is contagious, as they inspire listeners to get out and discover the beauty and adventure in their own backyard. Whether you're a seasoned camper or new to the scene, this podcast is a must-listen for anyone looking to plan their next outdoor adventure. Get ready to be inspired, entertained, and educated on the many fun and unique camping experiences available in the United States. Check out these trio of books from the Puglisis. They're all FANTASTIC! See You At the Campground: A Guide to Discovering Community, Connection, and a Happier Family in the Great Outdoors (Plan the Best Family-Friendly Summer Camping Vacation) - https://amzn.to/3GaDZcX Where Should We Camp Next?: A 50-State Guide to Amazing Campground and Other Unique Outdoor Accommodations - https://amzn.to/42EtNCQ (PREORDER - Releases April 4th) Where Should We Camp Next?: National Parks: The Best Campgrounds and Unique Outdoor Accommodations In and Around National Parks, Seashores, Monuments, and More - https://amzn.to/3ZewuYO Check out our other podcast episode with Jeremy Puglisi!  Episode 117: All Things Camping! https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000597551972 Learn more about the Puglisis at thervatlas.com and on social media @thervatlas . Also check out their podcast called The RV Atlas Podcast that Stephanie and Jeremy host together. They're kicking off their ninth season and it's a thematic season all about the National Parks! Learn more about your ad choices. Visit megaphone.fm/adchoices Join Jeremy and Stephanie Puglisi, authors of the best-selling book "Where Should We Camp Next?" as they take us on a journey through the 50 states of America, highlighting some of the best and most unique camping experiences each state has to offer. From romantic getaways to family-friendly destinations, they cover it all, including campgrounds near water parks, morning pancake breakfasts, summer camp activities for all ages, and more.

In this episode, they share insights from camping experiences they've had across the country and they also highlight their upcoming book "Where Should We Camp Next? National Parks" set to release in April. Their passion for camping and exploring the outdoors is contagious, as they inspire listeners to get out and discover the beauty and adventure in their own backyard.

Whether you're a seasoned camper or new to the scene, this podcast is a must-listen for anyone looking to plan their next outdoor adventure. Get ready to be inspired, entertained, and educated on the many fun and unique camping experiences available in the United States.

Check out these trio of books from the Puglisis. They're all FANTASTIC!

See You At the Campground: A Guide to Discovering Community, Connection, and a Happier Family in the Great Outdoors (Plan the Best Family-Friendly Summer Camping Vacation) - https://amzn.to/3GaDZcX

Where Should We Camp Next?: A 50-State Guide to Amazing Campground and Other Unique Outdoor Accommodations - https://amzn.to/42EtNCQ

(PREORDER - Releases April 4th) Where Should We Camp Next?: National Parks: The Best Campgrounds and Unique Outdoor Accommodations In and Around National Parks, Seashores, Monuments, and More - https://amzn.to/3ZewuYO

Check out our other podcast episode with Jeremy Puglisi! 

Episode 117: All Things Camping!

https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000597551972

Learn more about the Puglisis at thervatlas.com and on social media @thervatlas .

Also check out their podcast called The RV Atlas Podcast that Stephanie and Jeremy host together. They're kicking off their ninth season and it's a thematic season all about the National Parks!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3846 no 1KHO 133: Learning Outside the Lines: The Benefits of Multi-Age, Child-Led Outdoor Experiences | Erin Majeske, Founder of The Barefeet Farm School https://sites.libsyn.com/150527/1kho-133-learning-outside-the-lines-the-benefits-of-multi-age-child-led-outdoor-experiences-erin-majeske-founder-of-the-barefeet-farm-school In this episode I talked with Erin Majeske, the founder of The Barefeet Farm School - one of only seventeen licensed outdoor preschools in the United States. Erin shares her journey towards creating a child-led learning environment that embraces the power of voluntary play and multi-age situations. Erin explains how and why she had to learn to let go of data collection and control in order to truly embrace child-directed experiences. She talks about how it was difficult to step back and watch the children play without intervening, but ultimately recognized the value in giving children the space to learn on their own terms. The Barefoot Farm School provides children with a unique opportunity to learn about nature while fostering a love for the outdoors. Erin started with just three students and now her summer camps for kids are sold out each year by February. She explains how you can get your own camp or outdoor preschool up and running! Erin also discusses the benefits of being in an outdoor environment, including quieter surroundings and a reduction in overstimulation that can trigger fight or flight responses in children. Learn more about Erin and The Barefeet Farm School here >> www.barefeetfarmschool.com And on Instagram here >> @barefeetfarmschool Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 24 Mar 2023 10:00:00 -0000 1KHO 133: Learning Outside the Lines: The Benefits of Multi-Age, Child-Led Outdoor Experiences | Erin Majeske, Founder of The Barefeet Farm School full 1000 Hours Outside In this episode I talked with Erin Majeske, the founder of The Barefeet Farm School - one of only seventeen licensed outdoor preschools in the United States. Erin shares her journey towards creating a child-led learning environment that embraces the... In this episode I talked with Erin Majeske, the founder of The Barefeet Farm School - one of only seventeen licensed outdoor preschools in the United States. Erin shares her journey towards creating a child-led learning environment that embraces the power of voluntary play and multi-age situations. Erin explains how and why she had to learn to let go of data collection and control in order to truly embrace child-directed experiences. She talks about how it was difficult to step back and watch the children play without intervening, but ultimately recognized the value in giving children the space to learn on their own terms. The Barefoot Farm School provides children with a unique opportunity to learn about nature while fostering a love for the outdoors. Erin started with just three students and now her summer camps for kids are sold out each year by February. She explains how you can get your own camp or outdoor preschool up and running! Erin also discusses the benefits of being in an outdoor environment, including quieter surroundings and a reduction in overstimulation that can trigger fight or flight responses in children. Learn more about Erin and The Barefeet Farm School here >> www.barefeetfarmschool.com And on Instagram here >> @barefeetfarmschool Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode I talked with Erin Majeske, the founder of The Barefeet Farm School - one of only seventeen licensed outdoor preschools in the United States. Erin shares her journey towards creating a child-led learning environment that embraces the power of voluntary play and multi-age situations.

Erin explains how and why she had to learn to let go of data collection and control in order to truly embrace child-directed experiences. She talks about how it was difficult to step back and watch the children play without intervening, but ultimately recognized the value in giving children the space to learn on their own terms.

The Barefoot Farm School provides children with a unique opportunity to learn about nature while fostering a love for the outdoors. Erin started with just three students and now her summer camps for kids are sold out each year by February. She explains how you can get your own camp or outdoor preschool up and running!

Erin also discusses the benefits of being in an outdoor environment, including quieter surroundings and a reduction in overstimulation that can trigger fight or flight responses in children.

Learn more about Erin and The Barefeet Farm School here >> www.barefeetfarmschool.com

And on Instagram here >> @barefeetfarmschool

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2994 no 1KHO 132: Highlighting Indiana State Parks | Amy Sager, Publications Director IAHE https://sites.libsyn.com/150527/1kho-132-highlighting-indiana-state-parks-amy-sager-publications-director-iahe New for 2023!! I'll be speaking at eight conferences this year and when I can I'll be highlighting outdoor adventures in the states I'll be speaking at. First up is the Indiana Association of Home Educators Conference at Chapel Rock Christian Church in Indianapolis on March 24th and 25th. Click here to register >> https://iahe.net/product/2023-parenting-and-homeschool-conference-registration/ The IAHE Parenting and Homeschool Conference is your big chance to connect with other homeschoolers. You aren’t on this journey alone. Come learn, grow, and connect. Hear from homeschool experts, shop in the exhibit hall, and get your questions answered. This is an excellent opportunity for continuing education. Gain insight and tips to help you be the best parent and teacher you can be. I'm hoping we get to meet there!  In this episode the Publications Director of IAHE, Amy Sager joins us to talk about the immense variety of outdoor recreation opportunities at some of the state parks in Indiana. She even mentions an outdoor photography workshop opportunity! Learn more here >> https://www.lenspiration.com/workshop/mccormicks-creek-state-park-in/ You'll get lots of ideas for if you live in Indiana or are traveling to (or through) Indiana. It will also inspire you to dive into your own state parks and find out what they have to offer!  Learn more about the Indiana State Park Challenges here >> https://www.in.gov/dnr/state-parks/programs/fitness/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Mar 2023 06:02:00 -0000 1KHO 132: Highlighting Indiana State Parks | Amy Sager, Publications Director IAHE full 1000 Hours Outside New for 2023!! I'll be speaking at eight conferences this year and when I can I'll be highlighting outdoor adventures in the states I'll be speaking at. First up is the Indiana Association of Home Educators Conference at Chapel Rock Christian Church... New for 2023!! I'll be speaking at eight conferences this year and when I can I'll be highlighting outdoor adventures in the states I'll be speaking at. First up is the Indiana Association of Home Educators Conference at Chapel Rock Christian Church in Indianapolis on March 24th and 25th. Click here to register >> https://iahe.net/product/2023-parenting-and-homeschool-conference-registration/ The IAHE Parenting and Homeschool Conference is your big chance to connect with other homeschoolers. You aren’t on this journey alone. Come learn, grow, and connect. Hear from homeschool experts, shop in the exhibit hall, and get your questions answered. This is an excellent opportunity for continuing education. Gain insight and tips to help you be the best parent and teacher you can be. I'm hoping we get to meet there!  In this episode the Publications Director of IAHE, Amy Sager joins us to talk about the immense variety of outdoor recreation opportunities at some of the state parks in Indiana. She even mentions an outdoor photography workshop opportunity! Learn more here >> https://www.lenspiration.com/workshop/mccormicks-creek-state-park-in/ You'll get lots of ideas for if you live in Indiana or are traveling to (or through) Indiana. It will also inspire you to dive into your own state parks and find out what they have to offer!  Learn more about the Indiana State Park Challenges here >> https://www.in.gov/dnr/state-parks/programs/fitness/ Learn more about your ad choices. Visit megaphone.fm/adchoices New for 2023!!

I'll be speaking at eight conferences this year and when I can I'll be highlighting outdoor adventures in the states I'll be speaking at. First up is the Indiana Association of Home Educators Conference at Chapel Rock Christian Church in Indianapolis on March 24th and 25th.

Click here to register >> https://iahe.net/product/2023-parenting-and-homeschool-conference-registration/

The IAHE Parenting and Homeschool Conference is your big chance to connect with other homeschoolers. You aren’t on this journey alone. Come learn, grow, and connect. Hear from homeschool experts, shop in the exhibit hall, and get your questions answered. This is an excellent opportunity for continuing education. Gain insight and tips to help you be the best parent and teacher you can be. I'm hoping we get to meet there! 

In this episode the Publications Director of IAHE, Amy Sager joins us to talk about the immense variety of outdoor recreation opportunities at some of the state parks in Indiana. She even mentions an outdoor photography workshop opportunity! Learn more here >> https://www.lenspiration.com/workshop/mccormicks-creek-state-park-in/ You'll get lots of ideas for if you live in Indiana or are traveling to (or through) Indiana. It will also inspire you to dive into your own state parks and find out what they have to offer! 

Learn more about the Indiana State Park Challenges here >> https://www.in.gov/dnr/state-parks/programs/fitness/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2149 no 1KHO 131: Burdens That We Should Not Want to be Rid Of | Christina Crook, The Joy of Missing Out https://sites.libsyn.com/150527/1kho-131-burden-that-we-should-not-want-to-be-rid-of-christina-crook-the-joy-of-missing-out Digital Mindfulness Expert, author, speaker, and podcast host Christina Crook joins us to talk about filling our lives with the things that bring us the most joy.  Christina reveals how key shifts in our thinking can help us to prioritize joy and draw closer to one another. Through her writing, podcast, and facilitation of The JOMO Method™—her signature program —she helps people hone in on the relationships and work that matter most to them.  In this episode we discuss what elements are needed to experience joy, how to tackle the technology question with our kids, why we want uncomfortable and inconvienient experiences in our lives, and more! There are good burdens, burdens we want to hold onto because they provide lasting value. Learn more about Christina, her books, her podcast and more here >> https://www.christinacrook.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Mar 2023 11:30:00 -0000 1KHO 131: Burdens That We Should Not Want to be Rid Of | Christina Crook, The Joy of Missing Out full 1000 Hours Outside Digital Mindfulness Expert, author, speaker, and podcast host Christina Crook joins us to talk about filling our lives with the things that bring us the most joy.  Christina reveals how key shifts in our thinking can help us to prioritize joy and... Digital Mindfulness Expert, author, speaker, and podcast host Christina Crook joins us to talk about filling our lives with the things that bring us the most joy.  Christina reveals how key shifts in our thinking can help us to prioritize joy and draw closer to one another. Through her writing, podcast, and facilitation of The JOMO Method™—her signature program —she helps people hone in on the relationships and work that matter most to them.  In this episode we discuss what elements are needed to experience joy, how to tackle the technology question with our kids, why we want uncomfortable and inconvienient experiences in our lives, and more! There are good burdens, burdens we want to hold onto because they provide lasting value. Learn more about Christina, her books, her podcast and more here >> https://www.christinacrook.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices Digital Mindfulness Expert, author, speaker, and podcast host Christina Crook joins us to talk about filling our lives with the things that bring us the most joy. 

Christina reveals how key shifts in our thinking can help us to prioritize joy and draw closer to one another. Through her writing, podcast, and facilitation of The JOMO Method™—her signature program —she helps people hone in on the relationships and work that matter most to them. 

In this episode we discuss what elements are needed to experience joy, how to tackle the technology question with our kids, why we want uncomfortable and inconvienient experiences in our lives, and more! There are good burdens, burdens we want to hold onto because they provide lasting value.

Learn more about Christina, her books, her podcast and more here >> https://www.christinacrook.com/

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3010 no 1KHO 130: Nature Pen Pal Exchange | Jennifer Wilmoth, Wilmoth Wellness https://sites.libsyn.com/150527/1kho-130-nature-pen-pal-exchange-jennifer-wilmoth-wilmoth-wellness Learn more about this fabulous opportunity to be part of the Nature Pen Pal Exchange!! It's a way to learn about the natural environments in other areas as well as foster new relationships. Jennifer Wilmoth is the founder of Nature Pen Pal Exchange. In this episode she walks us through how to join in as well as how to start a nature club of your own. She also talks about wholeschooling, large family life (8 kids and 6 grandkids), homesteading, and how she juggles it all! Find information on The Nature Pen Pal Exchange here >> https://naturepenpalexchange.com Learn more about wholeschooling and homesteading here >> https://www.wilmothwellness.com/ Check out Jennifer's Wellness services here >> https://www.wilmothwellness.com/ You can also find Jen on Instagram at: @naturepenpalexchange @jenniferlwilmoth @wilmothwellness Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 04 Mar 2023 15:14:00 -0000 1KHO 130: Nature Pen Pal Exchange | Jennifer Wilmoth, Wilmoth Wellness full 1000 Hours Outside Learn more about this fabulous opportunity to be part of the Nature Pen Pal Exchange!! It's a way to learn about the natural environments in other areas as well as foster new relationships. Jennifer Wilmoth is the founder of Nature Pen Pal Exchange.... Learn more about this fabulous opportunity to be part of the Nature Pen Pal Exchange!! It's a way to learn about the natural environments in other areas as well as foster new relationships. Jennifer Wilmoth is the founder of Nature Pen Pal Exchange. In this episode she walks us through how to join in as well as how to start a nature club of your own. She also talks about wholeschooling, large family life (8 kids and 6 grandkids), homesteading, and how she juggles it all! Find information on The Nature Pen Pal Exchange here >> https://naturepenpalexchange.com Learn more about wholeschooling and homesteading here >> https://www.wilmothwellness.com/ Check out Jennifer's Wellness services here >> https://www.wilmothwellness.com/ You can also find Jen on Instagram at: @naturepenpalexchange @jenniferlwilmoth @wilmothwellness Learn more about your ad choices. Visit megaphone.fm/adchoices Learn more about this fabulous opportunity to be part of the Nature Pen Pal Exchange!! It's a way to learn about the natural environments in other areas as well as foster new relationships.

Jennifer Wilmoth is the founder of Nature Pen Pal Exchange. In this episode she walks us through how to join in as well as how to start a nature club of your own. She also talks about wholeschooling, large family life (8 kids and 6 grandkids), homesteading, and how she juggles it all!

Find information on The Nature Pen Pal Exchange here >> https://naturepenpalexchange.com

Learn more about wholeschooling and homesteading here >> https://www.wilmothwellness.com/

Check out Jennifer's Wellness services here >> https://www.wilmothwellness.com/

You can also find Jen on Instagram at:

@naturepenpalexchange

@jenniferlwilmoth

@wilmothwellness

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2567 no 1KHO 129: Worldschooling, Self-Publishing, and Entrepreneurship | Simone Nofel, Hearty and Free https://sites.libsyn.com/150527/1kho-129-worldschooling-self-publishing-and-entrepreneurship-simone-nofel-hearty-and-free Applied epigeneticist Simone Nofel joins us for another community episode! Simone walks us through the ins and outs of worldschooling (and roadschooling) with a toddler, starting a business, and self-publishing an entire kids book series all about natural elements! Simone is passionate about whole family holistic wellness and how nature can be used in our healing.  Check out Simone on Instagram at: @heartyandfree and @way.of.the.wildling Learn more about Hearty and Free here >> https://heartyandfree.com/home And check out Simone's book series here >> https://amzn.to/3ZeDlST They're beautiful books! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Mar 2023 11:00:00 -0000 1KHO 129: Worldschooling, Self-Publishing, and Entrepreneurship | Simone Nofel, Hearty and Free full 1000 Hours Outside Applied epigeneticist Simone Nofel joins us for another community episode! Simone walks us through the ins and outs of worldschooling (and roadschooling) with a toddler, starting a business, and self-publishing an entire kids book series all... Applied epigeneticist Simone Nofel joins us for another community episode! Simone walks us through the ins and outs of worldschooling (and roadschooling) with a toddler, starting a business, and self-publishing an entire kids book series all about natural elements! Simone is passionate about whole family holistic wellness and how nature can be used in our healing.  Check out Simone on Instagram at: @heartyandfree and @way.of.the.wildling Learn more about Hearty and Free here >> https://heartyandfree.com/home And check out Simone's book series here >> https://amzn.to/3ZeDlST They're beautiful books! Learn more about your ad choices. Visit megaphone.fm/adchoices Applied epigeneticist Simone Nofel joins us for another community episode! Simone walks us through the ins and outs of worldschooling (and roadschooling) with a toddler, starting a business, and self-publishing an entire kids book series all about natural elements! Simone is passionate about whole family holistic wellness and how nature can be used in our healing. 

Check out Simone on Instagram at: @heartyandfree and @way.of.the.wildling

Learn more about Hearty and Free here >> https://heartyandfree.com/home

And check out Simone's book series here >> https://amzn.to/3ZeDlST They're beautiful books!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1398 no 1KHO 128: Out of the Bedroom and Into the Outdoors | Thomas Kersting, Raising Healthy Teenagers https://sites.libsyn.com/150527/1kho-128-out-of-the-bedroom-and-into-the-outdoors-thomas-kersting-raising-healthy-teenagers The mental health epidemic began in 2012 and our children are suffering. Thomas Kersting joins us to talk about the components that are necessary for a healthy childhood. He offers encouraging and straightforward advice about what we need to take away and what we need to add back in so that our children can thrive.  Kersting looks back on his simple childhood and describes it as "phenomenal." How will our kids describe their childhoods? Play is down 75%. Many of our kids are not living in the real world, they're living in a virtual one. How will our kids survive, problem solve, and thrive in the real world if they've not spent much time there?  There are so many ways we can help our children and the answers may be simpler than you think! Learn more about Thomas Kersting here >> https://www.tomkersting.com/ Order your copy of Raising Healthy Teenagers here >> https://amzn.to/3SqhF3V Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Feb 2023 11:40:00 -0000 1KHO 128: Out of the Bedroom and Into the Outdoors | Thomas Kersting, Raising Healthy Teenagers full 1000 Hours Outside The mental health epidemic began in 2012 and our children are suffering. Thomas Kersting joins us to talk about the components that are necessary for a healthy childhood. He offers encouraging and straightforward advice about what we need to take away... The mental health epidemic began in 2012 and our children are suffering. Thomas Kersting joins us to talk about the components that are necessary for a healthy childhood. He offers encouraging and straightforward advice about what we need to take away and what we need to add back in so that our children can thrive.  Kersting looks back on his simple childhood and describes it as "phenomenal." How will our kids describe their childhoods? Play is down 75%. Many of our kids are not living in the real world, they're living in a virtual one. How will our kids survive, problem solve, and thrive in the real world if they've not spent much time there?  There are so many ways we can help our children and the answers may be simpler than you think! Learn more about Thomas Kersting here >> https://www.tomkersting.com/ Order your copy of Raising Healthy Teenagers here >> https://amzn.to/3SqhF3V Learn more about your ad choices. Visit megaphone.fm/adchoices The mental health epidemic began in 2012 and our children are suffering. Thomas Kersting joins us to talk about the components that are necessary for a healthy childhood. He offers encouraging and straightforward advice about what we need to take away and what we need to add back in so that our children can thrive. 

Kersting looks back on his simple childhood and describes it as "phenomenal." How will our kids describe their childhoods? Play is down 75%. Many of our kids are not living in the real world, they're living in a virtual one. How will our kids survive, problem solve, and thrive in the real world if they've not spent much time there? 

There are so many ways we can help our children and the answers may be simpler than you think!

Learn more about Thomas Kersting here >> https://www.tomkersting.com/

Order your copy of Raising Healthy Teenagers here >> https://amzn.to/3SqhF3V

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3046 no 1KHO 127: Grow Your Own Food and Grow as a Person | Kody Hanner, Homestead Education https://sites.libsyn.com/150527/1kho-127-grow-your-own-food-and-grow-as-a-person-kody-hanner-homestead-education A public speaker, host of The Homestead Education Podcast, and creator of the Homestead Science curriculum Kody Hanner joins us to talk about self-sufficiency and about how giving our kids ownership in their responsibility to the future builds the character in them that so many of us are seeking out. We also talk about eating clean, farmers markets, homeschooling, personal growth, homestead ideas for urban settings and more! Learn more about Kody here >> www.kodyhanner.com Find Kody on Instagram @homestead_education Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 22 Feb 2023 14:38:00 -0000 1KHO 127: Grow Your Own Food and Grow as a Person | Kody Hanner, Homestead Education full 1000 Hours Outside A public speaker, host of The Homestead Education Podcast, and creator of the Homestead Science curriculum Kody Hanner joins us to talk about self-sufficiency and about how giving our kids ownership in their responsibility to the future builds the... A public speaker, host of The Homestead Education Podcast, and creator of the Homestead Science curriculum Kody Hanner joins us to talk about self-sufficiency and about how giving our kids ownership in their responsibility to the future builds the character in them that so many of us are seeking out. We also talk about eating clean, farmers markets, homeschooling, personal growth, homestead ideas for urban settings and more! Learn more about Kody here >> www.kodyhanner.com Find Kody on Instagram @homestead_education Learn more about your ad choices. Visit megaphone.fm/adchoices A public speaker, host of The Homestead Education Podcast, and creator of the Homestead Science curriculum Kody Hanner joins us to talk about self-sufficiency and about how giving our kids ownership in their responsibility to the future builds the character in them that so many of us are seeking out. We also talk about eating clean, farmers markets, homeschooling, personal growth, homestead ideas for urban settings and more!

Learn more about Kody here >> www.kodyhanner.com

Find Kody on Instagram @homestead_education

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3010 no 1KHO 126: Dealing with a Limitless Digital World When We Don't Have Limitless Time | Dr. Devorah Heitner, Screenwise https://sites.libsyn.com/150527/1kho-126-dealing-with-a-limitless-digital-world-when-we-dont-have-limitless-time-dr-devorah-heitner-screenwise Dr. Devorah Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. She has fabulous insights into what it is like for kids growing up in a digital age and how that affects everything from time management, to relationships, to self-esteem, and more! Devorah gives practical ideas that any parent can use - even if you don't have a degree in social media platforms :).  It's important to understand how our child's world is different from the one we knew growing up in order to help them navigate through. Our world is changing so rapidly that the challenges our kids face might even look different from oldest sibling to youngest sibling! Learn more about Devorah here >> https://devorahheitner.com/ Check out Screenwise here >> https://amzn.to/3Igseld Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 21 Feb 2023 12:00:00 -0000 1KHO 126: Dealing with a Limitless Digital World When We Don't Have Limitless Time | Dr. Devorah Heitner, Screenwise full 1000 Hours Outside Dr. Devorah Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. She has fabulous insights into what it is like for kids growing up in a digital age and how that affects everything from time... Dr. Devorah Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. She has fabulous insights into what it is like for kids growing up in a digital age and how that affects everything from time management, to relationships, to self-esteem, and more! Devorah gives practical ideas that any parent can use - even if you don't have a degree in social media platforms :).  It's important to understand how our child's world is different from the one we knew growing up in order to help them navigate through. Our world is changing so rapidly that the challenges our kids face might even look different from oldest sibling to youngest sibling! Learn more about Devorah here >> https://devorahheitner.com/ Check out Screenwise here >> https://amzn.to/3Igseld Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Devorah Heitner is the author of Screenwise: Helping Kids Thrive (and Survive) in Their Digital World. She has fabulous insights into what it is like for kids growing up in a digital age and how that affects everything from time management, to relationships, to self-esteem, and more! Devorah gives practical ideas that any parent can use - even if you don't have a degree in social media platforms :). 

It's important to understand how our child's world is different from the one we knew growing up in order to help them navigate through. Our world is changing so rapidly that the challenges our kids face might even look different from oldest sibling to youngest sibling!

Learn more about Devorah here >> https://devorahheitner.com/

Check out Screenwise here >> https://amzn.to/3Igseld

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2771 no 1KHO 125: Adapting Your Nature Time to Fit Your Life Circumstances | Dr. Jenny Bond, Professor of Exercise Science https://sites.libsyn.com/150527/1kho-125-adapting-your-nature-time-to-fit-your-life-circumstances-dr-jenny-bond-professor-of-exercise-science We're thrilled to bring you another 1000 Hours Outside Podcast Community Episode!  Dr. Jenny Bond is a Professor of Exercise Science at Wingate University School of Sport Sciences and she talks us through the challenges of her 1000 Hours Outside journey that include limited time as well as dealing with physical issues such as pelvic floor dysfunction. She also talks about ways she is helping college students increase their amount of time outside. As a busy working mother, Jenny gives many practical ways to relentlessly defend the type of family you want to have. She is energetic and inspiring!  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 20 Feb 2023 11:35:00 -0000 1KHO 125: Adapting Your Nature Time to Fit Your Life Circumstances | Dr. Jenny Bond, Professor of Exercise Science full 1000 Hours Outside We're thrilled to bring you another 1000 Hours Outside Podcast Community Episode!  Dr. Jenny Bond is a Professor of Exercise Science at Wingate University School of Sport Sciences and she talks us through the challenges of her 1000 Hours Outside... We're thrilled to bring you another 1000 Hours Outside Podcast Community Episode!  Dr. Jenny Bond is a Professor of Exercise Science at Wingate University School of Sport Sciences and she talks us through the challenges of her 1000 Hours Outside journey that include limited time as well as dealing with physical issues such as pelvic floor dysfunction. She also talks about ways she is helping college students increase their amount of time outside. As a busy working mother, Jenny gives many practical ways to relentlessly defend the type of family you want to have. She is energetic and inspiring!  Learn more about your ad choices. Visit megaphone.fm/adchoices We're thrilled to bring you another 1000 Hours Outside Podcast Community Episode! 

Dr. Jenny Bond is a Professor of Exercise Science at Wingate University School of Sport Sciences and she talks us through the challenges of her 1000 Hours Outside journey that include limited time as well as dealing with physical issues such as pelvic floor dysfunction. She also talks about ways she is helping college students increase their amount of time outside.

As a busy working mother, Jenny gives many practical ways to relentlessly defend the type of family you want to have. She is energetic and inspiring! 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1548 no 1KHO 124: A Little Change of Pace and Place Can Be Really Impactful | Dylan Minter, Senior Trip Guide GCU Outdoor Recreation https://sites.libsyn.com/150527/1kho-124-a-little-change-of-pace-and-place-can-be-really-impactful-dylan-minter-senior-trip-guide-gcu-outdoor-recreation I had the absolute honor of meeting an talking with Dylan Minter, a senior trip guide of the Grand Canyon University Outdoor Recreation program. We got to record this episode in person (a first time experience for me!) in the beautiful podcast recording studios on campus at GCU. I was so impressed by the culture of the students at GCU who were hardly on their phones but rather engaged with each other and their surroundings. The Outdoor Recreation program runs over 100 guided trips each year that students can join in at budget-friendly prices and they offer on-campus activities as well... not to mention their incredible outdoor equipment rental program. I personally got a lot of this conversation. Even as busy college students, the trips that the Outdoor Recreation program runs fill up often in just minutes. This is a reminder that no matter your stage of life, no matter how busy you are, it is worth it to try and find a change of pace and a change of place at least a few times a year.  You'll also get some travel ideas out of this episode as well as some ideas to implement with your nature group! If you're interested in learning more about the GCU Outdoor Recreation program check them out on Instagram @gcuoutdoorrec Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 17 Feb 2023 16:07:00 -0000 1KHO 124: A Little Change of Pace and Place Can Be Really Impactful | Dylan Minter, Senior Trip Guide GCU Outdoor Recreation full 1000 Hours Outside I had the absolute honor of meeting an talking with Dylan Minter, a senior trip guide of the Grand Canyon University Outdoor Recreation program. We got to record this episode in person (a first time experience for me!) in the beautiful podcast... I had the absolute honor of meeting an talking with Dylan Minter, a senior trip guide of the Grand Canyon University Outdoor Recreation program. We got to record this episode in person (a first time experience for me!) in the beautiful podcast recording studios on campus at GCU. I was so impressed by the culture of the students at GCU who were hardly on their phones but rather engaged with each other and their surroundings. The Outdoor Recreation program runs over 100 guided trips each year that students can join in at budget-friendly prices and they offer on-campus activities as well... not to mention their incredible outdoor equipment rental program. I personally got a lot of this conversation. Even as busy college students, the trips that the Outdoor Recreation program runs fill up often in just minutes. This is a reminder that no matter your stage of life, no matter how busy you are, it is worth it to try and find a change of pace and a change of place at least a few times a year.  You'll also get some travel ideas out of this episode as well as some ideas to implement with your nature group! If you're interested in learning more about the GCU Outdoor Recreation program check them out on Instagram @gcuoutdoorrec Learn more about your ad choices. Visit megaphone.fm/adchoices I had the absolute honor of meeting an talking with Dylan Minter, a senior trip guide of the Grand Canyon University Outdoor Recreation program. We got to record this episode in person (a first time experience for me!) in the beautiful podcast recording studios on campus at GCU.

I was so impressed by the culture of the students at GCU who were hardly on their phones but rather engaged with each other and their surroundings. The Outdoor Recreation program runs over 100 guided trips each year that students can join in at budget-friendly prices and they offer on-campus activities as well... not to mention their incredible outdoor equipment rental program.

I personally got a lot of this conversation. Even as busy college students, the trips that the Outdoor Recreation program runs fill up often in just minutes. This is a reminder that no matter your stage of life, no matter how busy you are, it is worth it to try and find a change of pace and a change of place at least a few times a year. 

You'll also get some travel ideas out of this episode as well as some ideas to implement with your nature group!

If you're interested in learning more about the GCU Outdoor Recreation program check them out on Instagram @gcuoutdoorrec

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2537 no 1KHO 123: The Cost of Preserving Childhood | Jessica Smartt, Let Them Be Kids https://sites.libsyn.com/150527/ikho-123-the-cost-of-preserving-childhood-jessica-smartt-let-them-be-kids Jessica Smartt, author of Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need as well as Memory-Making Mom: Building Traditions That Breathe Life Into Your Home joins us to talk about the costs involved with preserving childhood.  Leaving space in your life for boredom, monitoring screen usage, allowing for moments of failure, and intentionally adding adventure to your days isn't easy - but it is worth it on many levels. Just because it feels hard doesn't mean you're doing it wrong. Jessica will encourage you and give you practical ideas as you seek to find balance in your home and to value imagination and creativity.  Learn more about Jessica here >> http://smarttereachday.com/ and at @jessica.smartt on Instagram Purchase your copy of Let Them Be Kids here >> https://amzn.to/3S1cUgO Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Feb 2023 11:30:00 -0000 1KHO 123: The Cost of Preserving Childhood | Jessica Smartt, Let Them Be Kids full 1000 Hours Outside Jessica Smartt, author of Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need as well as Memory-Making Mom: Building Traditions That Breathe Life Into Your Home joins us to talk about the costs involved with... Jessica Smartt, author of Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need as well as Memory-Making Mom: Building Traditions That Breathe Life Into Your Home joins us to talk about the costs involved with preserving childhood.  Leaving space in your life for boredom, monitoring screen usage, allowing for moments of failure, and intentionally adding adventure to your days isn't easy - but it is worth it on many levels. Just because it feels hard doesn't mean you're doing it wrong. Jessica will encourage you and give you practical ideas as you seek to find balance in your home and to value imagination and creativity.  Learn more about Jessica here >> http://smarttereachday.com/ and at @jessica.smartt on Instagram Purchase your copy of Let Them Be Kids here >> https://amzn.to/3S1cUgO Learn more about your ad choices. Visit megaphone.fm/adchoices Jessica Smartt, author of Let Them Be Kids: Adventure, Boredom, Innocence, and Other Gifts Children Need as well as Memory-Making Mom: Building Traditions That Breathe Life Into Your Home joins us to talk about the costs involved with preserving childhood. 

Leaving space in your life for boredom, monitoring screen usage, allowing for moments of failure, and intentionally adding adventure to your days isn't easy - but it is worth it on many levels. Just because it feels hard doesn't mean you're doing it wrong. Jessica will encourage you and give you practical ideas as you seek to find balance in your home and to value imagination and creativity. 

Learn more about Jessica here >> http://smarttereachday.com/ and at @jessica.smartt on Instagram

Purchase your copy of Let Them Be Kids here >> https://amzn.to/3S1cUgO

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3153 no 1KHO 122: Nature Gives Once in a Lifetime Experiences in Ordinary Settings | Susie Spikol, The Animal Adventurer's Guide https://sites.libsyn.com/150527/1kho-122-nature-gives-once-in-a-lifetime-experiences-in-ordinary-settings-susie-spikol-the-animal-adventurers-guide I LOVE Susie Spikol and I love her book The Animal Adventurers Guide. Susie opens our hearts to what is amazing, magical, enchanting, charming, and incredible about the everyday. She gently reminds us that we often overlook the wonder of the local animals around us and she teaches us how to re-look at the outdoors through beginner eyes.  Susie's book reminded me that even when our adventures don't seem all that adventurous, they can still be touchstone's in our family stories. As a naturalist, writer, and lifespan environmental educator for over 30 years, Susie knows the tried-and-true nature activities that kids and families love! This episode is all about the practical because the majority of our 1000 Hours Outside journeys will be spent close to home and with Susie's reminders we can fall in love with the world that is right around us. Learn more about Susie Spikol here >> https://susiespikol.com/ Purchase your copy of The Animal Adventurers Guide here >> https://amzn.to/3lAZ4pv Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 14 Feb 2023 12:00:00 -0000 1KHO 122: Nature Gives Once in a Lifetime Experiences in Ordinary Settings | Susie Spikol, The Animal Adventurer's Guide full 1000 Hours Outside I LOVE Susie Spikol and I love her book The Animal Adventurers Guide. Susie opens our hearts to what is amazing, magical, enchanting, charming, and incredible about the everyday. She gently reminds us that we often overlook the wonder of the... I LOVE Susie Spikol and I love her book The Animal Adventurers Guide. Susie opens our hearts to what is amazing, magical, enchanting, charming, and incredible about the everyday. She gently reminds us that we often overlook the wonder of the local animals around us and she teaches us how to re-look at the outdoors through beginner eyes.  Susie's book reminded me that even when our adventures don't seem all that adventurous, they can still be touchstone's in our family stories. As a naturalist, writer, and lifespan environmental educator for over 30 years, Susie knows the tried-and-true nature activities that kids and families love! This episode is all about the practical because the majority of our 1000 Hours Outside journeys will be spent close to home and with Susie's reminders we can fall in love with the world that is right around us. Learn more about Susie Spikol here >> https://susiespikol.com/ Purchase your copy of The Animal Adventurers Guide here >> https://amzn.to/3lAZ4pv Learn more about your ad choices. Visit megaphone.fm/adchoices I LOVE Susie Spikol and I love her book The Animal Adventurers Guide. Susie opens our hearts to what is amazing, magical, enchanting, charming, and incredible about the everyday. She gently reminds us that we often overlook the wonder of the local animals around us and she teaches us how to re-look at the outdoors through beginner eyes. 

Susie's book reminded me that even when our adventures don't seem all that adventurous, they can still be touchstone's in our family stories.

As a naturalist, writer, and lifespan environmental educator for over 30 years, Susie knows the tried-and-true nature activities that kids and families love! This episode is all about the practical because the majority of our 1000 Hours Outside journeys will be spent close to home and with Susie's reminders we can fall in love with the world that is right around us.

Learn more about Susie Spikol here >> https://susiespikol.com/

Purchase your copy of The Animal Adventurers Guide here >> https://amzn.to/3lAZ4pv

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3709 no 1KHO 121: Bringing Outdoor Programming to Your Local Library | Lori Goins and Kelly Konieczki https://sites.libsyn.com/150527/1kho-121-bringing-outdoor-programming-to-your-local-library-lori-goins-and-kelly-konieczki Combine the power of reading with the power of nature! In this 1000 Hours Outside Community Episode, Lori and Kelly walk us through how they started outdoor programming at their local libraries and all of the benefits they've seen from their implementations.  They cover many other topics as well. Lori talks about being a 1000 Hours Outside grandma and Kelly talks about their transition to homeschooling during the pandemic. Kelly also runs The Detroit Butterfly Nursery and is a citizen scientist about all things pollinators.  You can learn more about Lori and what she is heading up at the Monroe County Library Ellis Branch in Michigan here >> https://mymcls.evanced.info/signup/calendar?et=20&nomobile=1 . Look for the "Literacy on the Lawn" events. You can learn more about Kelly on Instagram at: @momcatkelly @detroitbutterflynursery You can find the monthly outdoor programming she is heading up at the Gross Pointe Public Library on Instagram at @thegppl . Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 13 Feb 2023 11:30:00 -0000 1KHO 121: Bringing Outdoor Programming to Your Local Library | Lori Goins and Kelly Konieczki full 1000 Hours Outside Combine the power of reading with the power of nature! In this 1000 Hours Outside Community Episode, Lori and Kelly walk us through how they started outdoor programming at their local libraries and all of the benefits they've seen from their... Combine the power of reading with the power of nature! In this 1000 Hours Outside Community Episode, Lori and Kelly walk us through how they started outdoor programming at their local libraries and all of the benefits they've seen from their implementations.  They cover many other topics as well. Lori talks about being a 1000 Hours Outside grandma and Kelly talks about their transition to homeschooling during the pandemic. Kelly also runs The Detroit Butterfly Nursery and is a citizen scientist about all things pollinators.  You can learn more about Lori and what she is heading up at the Monroe County Library Ellis Branch in Michigan here >> https://mymcls.evanced.info/signup/calendar?et=20&nomobile=1 . Look for the "Literacy on the Lawn" events. You can learn more about Kelly on Instagram at: @momcatkelly @detroitbutterflynursery You can find the monthly outdoor programming she is heading up at the Gross Pointe Public Library on Instagram at @thegppl . Learn more about your ad choices. Visit megaphone.fm/adchoices Combine the power of reading with the power of nature!

In this 1000 Hours Outside Community Episode, Lori and Kelly walk us through how they started outdoor programming at their local libraries and all of the benefits they've seen from their implementations. 

They cover many other topics as well. Lori talks about being a 1000 Hours Outside grandma and Kelly talks about their transition to homeschooling during the pandemic. Kelly also runs The Detroit Butterfly Nursery and is a citizen scientist about all things pollinators. 

You can learn more about Lori and what she is heading up at the Monroe County Library Ellis Branch in Michigan here >> https://mymcls.evanced.info/signup/calendar?et=20&nomobile=1 . Look for the "Literacy on the Lawn" events.

You can learn more about Kelly on Instagram at:

@momcatkelly

@detroitbutterflynursery

You can find the monthly outdoor programming she is heading up at the Gross Pointe Public Library on Instagram at @thegppl .

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2841 no 1KHO 120: Get Out of Your Normal Life and Live a Little Bit More Adventurously | Alastair Humphreys January Book Club Podcast https://sites.libsyn.com/150527/1kho-120-get-out-of-your-normal-life-and-live-a-little-bit-more-adventurously-alastair-humphreys-january-book-club-podcast This is our first ever 1000 Hours Outside Book Club!!! Alastair and a bunch of you joined us for a 45-minute, live-stream discussion about two of Alastair's phenomenal books. We discussed Microadventures and The Doorstep Mile. This episode includes your questions, your comments, and a piece of information that Alastair has never shared in public before! This was SO fun! You're going to love this one. Find the book club questions for Alastair's books here  Learn more about Alastair Humphreys here  Order your copy of Microadventures here  Order your copy of The Doorstep Mile here  Listen to three other podcast episodes with Alastair. They will all stir you on to adding just a little bit more adventure to your life. Episode 43: Microadventures - Because Even Small Adventures are Better Than None at All Episode 84: If it Feels Like an Adventure to You, it 'is' an Adventure Episode 108: Does This Year Matter? Then Use it. Join in for our February Book Club! Check out all the remaining book club books for 2023 here. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Feb 2023 13:00:00 -0000 1KHO 120: Get Out of Your Normal Life and Live a Little Bit More Adventurously | Alastair Humphreys January Book Club Podcast full 1000 Hours Outside This is our first ever 1000 Hours Outside Book Club!!! Alastair and a bunch of you joined us for a 45-minute, live-stream discussion about two of Alastair's phenomenal books. We discussed Microadventures and The Doorstep Mile. This episode... This is our first ever 1000 Hours Outside Book Club!!! Alastair and a bunch of you joined us for a 45-minute, live-stream discussion about two of Alastair's phenomenal books. We discussed Microadventures and The Doorstep Mile. This episode includes your questions, your comments, and a piece of information that Alastair has never shared in public before! This was SO fun! You're going to love this one. Find the book club questions for Alastair's books here  Learn more about Alastair Humphreys here  Order your copy of Microadventures here  Order your copy of The Doorstep Mile here  Listen to three other podcast episodes with Alastair. They will all stir you on to adding just a little bit more adventure to your life. Episode 43: Microadventures - Because Even Small Adventures are Better Than None at All Episode 84: If it Feels Like an Adventure to You, it 'is' an Adventure Episode 108: Does This Year Matter? Then Use it. Join in for our February Book Club! Check out all the remaining book club books for 2023 here. Learn more about your ad choices. Visit megaphone.fm/adchoices This is our first ever 1000 Hours Outside Book Club!!! Alastair and a bunch of you joined us for a 45-minute, live-stream discussion about two of Alastair's phenomenal books. We discussed Microadventures and The Doorstep Mile. This episode includes your questions, your comments, and a piece of information that Alastair has never shared in public before! This was SO fun! You're going to love this one.

Find the book club questions for Alastair's books here 

Learn more about Alastair Humphreys here 

Order your copy of Microadventures here 

Order your copy of The Doorstep Mile here 

Listen to three other podcast episodes with Alastair. They will all stir you on to adding just a little bit more adventure to your life.

Episode 43: Microadventures - Because Even Small Adventures are Better Than None at All

Episode 84: If it Feels Like an Adventure to You, it 'is' an Adventure

Episode 108: Does This Year Matter? Then Use it.

Join in for our February Book Club! Check out all the remaining book club books for 2023 here.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3208 no 1KHO 119: We Cannot Learn Sitting Still and Being Quiet | Dr. Carla Hannaford, The Dominance Factor https://sites.libsyn.com/150527/1kho-119-we-cannot-learn-sitting-still-and-being-quiet-dr-carla-hannaford-the-dominance-factor I have learned a tremendous amount about movement and learning and the way our brains work from Dr. Carla Hannaford. The first time she was on our podcast (Episode 29) we talked about her life-changing book Smart Moves: Why Learning is not All in Your Head.  In this episode we talk about another of her life-changing books called The Dominance Factor: How Knowing Your Dominant Eye, Ear, Brain, Hand & Foot Can Improve Your Learning. This book and our conversation in this episode are filled with important pieces of information for parents and for teachers that I'd NEVER heard of before.  We need to know our dominances beyond which hand we write with because our dominances affect every aspect of our learning and many aspects of our relationships. This will help your marriage, it will help your parenting, it will help your kids with their school work, it will help in your work place. Going through life without this information from Dr. Hannaford is a big disadvantage.  Your set of specific dominances gives you a dominance profile. There are 32 total. Our current educational system favors one of the 32 that accounts for just 15% of learners. If you have a child struggling with school, this is a must-listen to episode.  Learn your dominance profile. Learn why it matters. Learn why 75-80% of half your brain shuts down under stress or when learning new things. Learn how you can enhance your brain function over the course of your life. Learn why getting out in nature and unstructured play are a must during childhood and during adulthood. And SO much more!!  Dr. Hannaford's books are important reads for anyone who works with children. Check out The Dominance Factor here >> https://amzn.to/3x1viwt Check out Smart Moves here >> https://amzn.to/3X0OaWY Learn more about Dr. Carla Hannaford here >> https://www.carlahannaford.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 06 Feb 2023 12:00:00 -0000 1KHO 119: We Cannot Learn Sitting Still and Being Quiet | Dr. Carla Hannaford, The Dominance Factor full 1000 Hours Outside I have learned a tremendous amount about movement and learning and the way our brains work from Dr. Carla Hannaford. The first time she was on our podcast (Episode 29) we talked about her life-changing book Smart Moves: Why Learning is not All in... I have learned a tremendous amount about movement and learning and the way our brains work from Dr. Carla Hannaford. The first time she was on our podcast (Episode 29) we talked about her life-changing book Smart Moves: Why Learning is not All in Your Head.  In this episode we talk about another of her life-changing books called The Dominance Factor: How Knowing Your Dominant Eye, Ear, Brain, Hand & Foot Can Improve Your Learning. This book and our conversation in this episode are filled with important pieces of information for parents and for teachers that I'd NEVER heard of before.  We need to know our dominances beyond which hand we write with because our dominances affect every aspect of our learning and many aspects of our relationships. This will help your marriage, it will help your parenting, it will help your kids with their school work, it will help in your work place. Going through life without this information from Dr. Hannaford is a big disadvantage.  Your set of specific dominances gives you a dominance profile. There are 32 total. Our current educational system favors one of the 32 that accounts for just 15% of learners. If you have a child struggling with school, this is a must-listen to episode.  Learn your dominance profile. Learn why it matters. Learn why 75-80% of half your brain shuts down under stress or when learning new things. Learn how you can enhance your brain function over the course of your life. Learn why getting out in nature and unstructured play are a must during childhood and during adulthood. And SO much more!!  Dr. Hannaford's books are important reads for anyone who works with children. Check out The Dominance Factor here >> https://amzn.to/3x1viwt Check out Smart Moves here >> https://amzn.to/3X0OaWY Learn more about Dr. Carla Hannaford here >> https://www.carlahannaford.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices I have learned a tremendous amount about movement and learning and the way our brains work from Dr. Carla Hannaford. The first time she was on our podcast (Episode 29) we talked about her life-changing book Smart Moves: Why Learning is not All in Your Head. 

In this episode we talk about another of her life-changing books called The Dominance Factor: How Knowing Your Dominant Eye, Ear, Brain, Hand & Foot Can Improve Your Learning. This book and our conversation in this episode are filled with important pieces of information for parents and for teachers that I'd NEVER heard of before. 

We need to know our dominances beyond which hand we write with because our dominances affect every aspect of our learning and many aspects of our relationships. This will help your marriage, it will help your parenting, it will help your kids with their school work, it will help in your work place. Going through life without this information from Dr. Hannaford is a big disadvantage. 

Your set of specific dominances gives you a dominance profile. There are 32 total. Our current educational system favors one of the 32 that accounts for just 15% of learners. If you have a child struggling with school, this is a must-listen to episode. 

Learn your dominance profile. Learn why it matters. Learn why 75-80% of half your brain shuts down under stress or when learning new things. Learn how you can enhance your brain function over the course of your life. Learn why getting out in nature and unstructured play are a must during childhood and during adulthood. And SO much more!! 

Dr. Hannaford's books are important reads for anyone who works with children.

Check out The Dominance Factor here >> https://amzn.to/3x1viwt

Check out Smart Moves here >> https://amzn.to/3X0OaWY

Learn more about Dr. Carla Hannaford here >> https://www.carlahannaford.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3189 no 1KHO 118: Nature Feeds Our Desires Both for Rhythm and for Change | Jillian Hankins, Jillian Margaret Wellness https://sites.libsyn.com/150527/1kho-118-nature-feeds-our-desires-both-for-rhythm-and-for-change-jillian-hankins-jillian-margaret-wellness This is beautiful episode with Jillian Hankins from Jillian Margaret Wellness where we talk about embracing the simple riches of the season in order to slow down, enhance your life, be more present, lessen anxiety, and strengthen family life. Jillian has always been endlessly fascinated with the richness of the seasons. We talk about how nature is amazingly both exciting and calming - all at the same time. When we embrace the simple power of nature's rhythms it can help us quiet of anxious and overthinking minds. Jillian has created beautiful seasonal family guides and you can find those (as well as so much more) at https://www.jillianmargaretwellness.com/ . Her guides are simply and beautifully laid out and help you avoid inspiration overload. The more you fill your seasons with the things you love, the less time there is to grumble about all the particular things you don't like about that season.  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 03 Feb 2023 15:54:00 -0000 1KHO 118: Nature Feeds Our Desires Both for Rhythm and for Change | Jillian Hankins, Jillian Margaret Wellness full 1000 Hours Outside This is beautiful episode with Jillian Hankins from Jillian Margaret Wellness where we talk about embracing the simple riches of the season in order to slow down, enhance your life, be more present, lessen anxiety, and strengthen family life. Jillian... This is beautiful episode with Jillian Hankins from Jillian Margaret Wellness where we talk about embracing the simple riches of the season in order to slow down, enhance your life, be more present, lessen anxiety, and strengthen family life. Jillian has always been endlessly fascinated with the richness of the seasons. We talk about how nature is amazingly both exciting and calming - all at the same time. When we embrace the simple power of nature's rhythms it can help us quiet of anxious and overthinking minds. Jillian has created beautiful seasonal family guides and you can find those (as well as so much more) at https://www.jillianmargaretwellness.com/ . Her guides are simply and beautifully laid out and help you avoid inspiration overload. The more you fill your seasons with the things you love, the less time there is to grumble about all the particular things you don't like about that season.  Learn more about your ad choices. Visit megaphone.fm/adchoices This is beautiful episode with Jillian Hankins from Jillian Margaret Wellness where we talk about embracing the simple riches of the season in order to slow down, enhance your life, be more present, lessen anxiety, and strengthen family life.

Jillian has always been endlessly fascinated with the richness of the seasons. We talk about how nature is amazingly both exciting and calming - all at the same time. When we embrace the simple power of nature's rhythms it can help us quiet of anxious and overthinking minds.

Jillian has created beautiful seasonal family guides and you can find those (as well as so much more) at https://www.jillianmargaretwellness.com/ . Her guides are simply and beautifully laid out and help you avoid inspiration overload.

The more you fill your seasons with the things you love, the less time there is to grumble about all the particular things you don't like about that season. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3450 no 1KHO 117: All Things Camping! | Jeremy Puglisi, See You at the Campground https://sites.libsyn.com/150527/1kho-117-all-things-camping-jeremy-puglisi-see-you-at-the-campground Calling all camping enthusiasts and all hopeful camping enthusiasts! The cohost of The RV Atlas podcast as well as the coauthor of several books Jeremy Puglisi joins us to get your family ready for the upcoming camping season! One of the questions we get asked most often at 1000 Hours Outside is about camping. So many ask how to get started and then others ask about specific gear, meals, tips, tricks, and more! Jeremy and Stephanie Puglisi's book See You at the Campground: A Guide to Discovering Community, Connection, and a Happier Family in the Great Outdoors covers it all and it includes inspiration to connect with your kids and grandkids as much as possible. The Puglisis are also the authors of the #1 bestseller Where Should We Camp Next? Listen in for some great ideas and share with other families who are interested in learning more about camping! Learn more about the Puglisis at thervatlas.com and on social media @thervatlas Purchase a copy of See You at the Campground here >> https://amzn.to/3wLjwGg And check out the #1 Bestseller Where Should We Camp Next here >> https://amzn.to/3WVUqPw Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Feb 2023 11:30:00 -0000 1KHO 117: All Things Camping! | Jeremy Puglisi, See You at the Campground full 1000 Hours Outside Calling all camping enthusiasts and all hopeful camping enthusiasts! The cohost of The RV Atlas podcast as well as the coauthor of several books Jeremy Puglisi joins us to get your family ready for the upcoming camping season! One of the questions we... Calling all camping enthusiasts and all hopeful camping enthusiasts! The cohost of The RV Atlas podcast as well as the coauthor of several books Jeremy Puglisi joins us to get your family ready for the upcoming camping season! One of the questions we get asked most often at 1000 Hours Outside is about camping. So many ask how to get started and then others ask about specific gear, meals, tips, tricks, and more! Jeremy and Stephanie Puglisi's book See You at the Campground: A Guide to Discovering Community, Connection, and a Happier Family in the Great Outdoors covers it all and it includes inspiration to connect with your kids and grandkids as much as possible. The Puglisis are also the authors of the #1 bestseller Where Should We Camp Next? Listen in for some great ideas and share with other families who are interested in learning more about camping! Learn more about the Puglisis at thervatlas.com and on social media @thervatlas Purchase a copy of See You at the Campground here >> https://amzn.to/3wLjwGg And check out the #1 Bestseller Where Should We Camp Next here >> https://amzn.to/3WVUqPw Learn more about your ad choices. Visit megaphone.fm/adchoices Calling all camping enthusiasts and all hopeful camping enthusiasts! The cohost of The RV Atlas podcast as well as the coauthor of several books Jeremy Puglisi joins us to get your family ready for the upcoming camping season!

One of the questions we get asked most often at 1000 Hours Outside is about camping. So many ask how to get started and then others ask about specific gear, meals, tips, tricks, and more! Jeremy and Stephanie Puglisi's book See You at the Campground: A Guide to Discovering Community, Connection, and a Happier Family in the Great Outdoors covers it all and it includes inspiration to connect with your kids and grandkids as much as possible.

The Puglisis are also the authors of the #1 bestseller Where Should We Camp Next?

Listen in for some great ideas and share with other families who are interested in learning more about camping!

Learn more about the Puglisis at thervatlas.com and on social media @thervatlas

Purchase a copy of See You at the Campground here >> https://amzn.to/3wLjwGg

And check out the #1 Bestseller Where Should We Camp Next here >> https://amzn.to/3WVUqPw

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3370 no 1KHO 116: How to be Your Best When Your Kids are at Their Worst | Kim John Payne, Being at Your Best When Your Kids are at Their Worst https://sites.libsyn.com/150527/1kho-116-how-to-be-your-best-when-your-kids-are-at-their-worst-kim-john-payne-being-at-your-best-when-your-kids-are-at-their-worst Kim John Payne says "How we handle the storms and struggles is what will ultimately define us in the eyes of our kids." And since difficulties can blow up quickly with kids having tried-and-true strategies that can calm down heated situations can make a huge impact on our family life both now and in the future. This is the third time Kim has joined us on the podcast. He is always relatable, practical, and compassionate. You walk away from listening to him with more than you can imagine. In this episode you'll learn how and why to model self-control, how to break the cycle of frustration, how to recall the golden moments of your days and more. Learn more about Kim John Payne and his Simplicity Parenting movement here >> https://www.simplicityparenting.com/ Purchase Being at Your Best When Your Kids are at Their Worst: Practical Compassion in Parenting here >> https://amzn.to/3wY8BcF Don't miss our other two podcast episodes with Kim John Payne!  Episode 36 - The Undeclared War on Childhood >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000551379827 Episode 67 - We Underestimate the Power of Family >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000575715229 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Jan 2023 11:30:00 -0000 1KHO 116: How to be Your Best When Your Kids are at Their Worst | Kim John Payne, Being at Your Best When Your Kids are at Their Worst full 1000 Hours Outside Kim John Payne says "How we handle the storms and struggles is what will ultimately define us in the eyes of our kids." And since difficulties can blow up quickly with kids having tried-and-true strategies that can calm down heated situations can make... Kim John Payne says "How we handle the storms and struggles is what will ultimately define us in the eyes of our kids." And since difficulties can blow up quickly with kids having tried-and-true strategies that can calm down heated situations can make a huge impact on our family life both now and in the future. This is the third time Kim has joined us on the podcast. He is always relatable, practical, and compassionate. You walk away from listening to him with more than you can imagine. In this episode you'll learn how and why to model self-control, how to break the cycle of frustration, how to recall the golden moments of your days and more. Learn more about Kim John Payne and his Simplicity Parenting movement here >> https://www.simplicityparenting.com/ Purchase Being at Your Best When Your Kids are at Their Worst: Practical Compassion in Parenting here >> https://amzn.to/3wY8BcF Don't miss our other two podcast episodes with Kim John Payne!  Episode 36 - The Undeclared War on Childhood >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000551379827 Episode 67 - We Underestimate the Power of Family >> https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000575715229 Learn more about your ad choices. Visit megaphone.fm/adchoices Kim John Payne says "How we handle the storms and struggles is what will ultimately define us in the eyes of our kids." And since difficulties can blow up quickly with kids having tried-and-true strategies that can calm down heated situations can make a huge impact on our family life both now and in the future.

This is the third time Kim has joined us on the podcast. He is always relatable, practical, and compassionate. You walk away from listening to him with more than you can imagine. In this episode you'll learn how and why to model self-control, how to break the cycle of frustration, how to recall the golden moments of your days and more.

Learn more about Kim John Payne and his Simplicity Parenting movement here >> https://www.simplicityparenting.com/

Purchase Being at Your Best When Your Kids are at Their Worst: Practical Compassion in Parenting here >> https://amzn.to/3wY8BcF

Don't miss our other two podcast episodes with Kim John Payne! 

Episode 36 - The Undeclared War on Childhood >>

https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000551379827

Episode 67 - We Underestimate the Power of Family >>

https://podcasts.apple.com/us/podcast/the-1000-hours-outside-podcast/id1448210728?i=1000575715229

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3070 no 1KHO 115: Who Decides What's in Humanity's Best Interest? | Maria Bridge, Center for Humane Technology COO https://sites.libsyn.com/150527/1kho-115-who-decides-whats-in-humanitys-best-interest-maria-bridge-center-for-humane-technology-coo Chief Operating Officer, Maria Bridge from the Center for Humane Technology joins us to talk about the fascinating field of technology ethics and what we can do about the negative effects of technology, many of which are preventable. Maria walks us through the walks in which certain platforms attempt to manipulate our behavior, what we can do about those attempts, and things to be aware of as we move forward into new technologies.  There's lots to learn in this one that will help us guide ourselves and our children in a world that at times may start to feel like an invisible prison. The Center for Humane Technology has incredible resources to help us navigate these changing times. Learn more about the Center for Humane Technology here >> https://www.humanetech.com/ Check out their Your Undivided Attention Podcast that has sixty episodes and over 15 million downloads. Watch The Social Dilemma Documentary that has already reached an estimated 100 million people since its debut in September 2020 and is streaming in 190 countries in 30 languages. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Jan 2023 11:30:00 -0000 1KHO 115: Who Decides What's in Humanity's Best Interest? | Maria Bridge, Center for Humane Technology COO full 1000 Hours Outside Chief Operating Officer, Maria Bridge from the Center for Humane Technology joins us to talk about the fascinating field of technology ethics and what we can do about the negative effects of technology, many of which are preventable. Maria walks us... Chief Operating Officer, Maria Bridge from the Center for Humane Technology joins us to talk about the fascinating field of technology ethics and what we can do about the negative effects of technology, many of which are preventable. Maria walks us through the walks in which certain platforms attempt to manipulate our behavior, what we can do about those attempts, and things to be aware of as we move forward into new technologies.  There's lots to learn in this one that will help us guide ourselves and our children in a world that at times may start to feel like an invisible prison. The Center for Humane Technology has incredible resources to help us navigate these changing times. Learn more about the Center for Humane Technology here >> https://www.humanetech.com/ Check out their Your Undivided Attention Podcast that has sixty episodes and over 15 million downloads. Watch The Social Dilemma Documentary that has already reached an estimated 100 million people since its debut in September 2020 and is streaming in 190 countries in 30 languages. Learn more about your ad choices. Visit megaphone.fm/adchoices Chief Operating Officer, Maria Bridge from the Center for Humane Technology joins us to talk about the fascinating field of technology ethics and what we can do about the negative effects of technology, many of which are preventable.

Maria walks us through the walks in which certain platforms attempt to manipulate our behavior, what we can do about those attempts, and things to be aware of as we move forward into new technologies. 

There's lots to learn in this one that will help us guide ourselves and our children in a world that at times may start to feel like an invisible prison. The Center for Humane Technology has incredible resources to help us navigate these changing times.

Learn more about the Center for Humane Technology here >> https://www.humanetech.com/

Check out their Your Undivided Attention Podcast that has sixty episodes and over 15 million downloads.

Watch The Social Dilemma Documentary that has already reached an estimated 100 million people since its debut in September 2020 and is streaming in 190 countries in 30 languages.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2958 no 1KHO 114: The High Cost of Over-parenting and Understanding the Damage | Dr. Madeline Levine, Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World https://sites.libsyn.com/150527/1kho-114-the-high-cost-of-over-parenting-and-understanding-the-damage-dr-madeline-levine-ready-or-not-preparing-our-kids-to-thrive-in-an-uncertain-and-rapidly-changing-world I was on the edge of my seat while I read her book, I was on the edge of my seat during this conversation, and I was on the edge of my seat while I edited it. You're going to love this one and you may even listen to it twice! If it's a favorite of yours, like it's a favorite of mine, share it with friends and family and make sure to subscribe and leave a review. In this week's episode of the podcast, I had the privilege of speaking with Dr. Madeline Levine, a renowned psychologist and expert on child development with 40 years experience. One of the main themes of the conversation was the importance of understanding our failures in order to discover our strengths. Dr. Levine noted that often times, we learn the most from our mistakes and that they can serve as valuable learning experiences. She calls it trial-and-error learning instead of failure. Another key point that was discussed was the idea that most people do not have a straight path to success. Dr. Levine emphasized the importance of recognizing that life is a series of small challenges, and if we can meet them, we go on to bigger and bigger challenges. Additionally, Dr. Levine highlighted the damaging effects of being an over-involved parent and the importance of allowing our children to experience unhappiness. She also discussed the lack of management skills among today's youth, specifically in areas such as risk management and conflict management. Dr. Levine also urged listeners to think long and hard about what's going to matter in the long run, and emphasized the link between optimism and healthy mental health outcomes. She even talked about preparing ourselves for when our kids leave the nest. Overall, this is a thought-provoking and enlightening conversation with Dr. Levine, and I hope you enjoy listening to it as much as I did! Learn more about Dr. Madeline Levine here >> www.madelinelevine.com Grab your copy of Ready or Not here >> https://amzn.to/3WNfJ69 Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 24 Jan 2023 11:30:00 -0000 1KHO 114: The High Cost of Over-parenting and Understanding the Damage | Dr. Madeline Levine, Ready or Not: Preparing Our Kids to Thrive in an Uncertain and Rapidly Changing World full 1000 Hours Outside I was on the edge of my seat while I read her book, I was on the edge of my seat during this conversation, and I was on the edge of my seat while I edited it. You're going to love this one and you may even listen to it twice! If it's a favorite of... I was on the edge of my seat while I read her book, I was on the edge of my seat during this conversation, and I was on the edge of my seat while I edited it. You're going to love this one and you may even listen to it twice! If it's a favorite of yours, like it's a favorite of mine, share it with friends and family and make sure to subscribe and leave a review. In this week's episode of the podcast, I had the privilege of speaking with Dr. Madeline Levine, a renowned psychologist and expert on child development with 40 years experience. One of the main themes of the conversation was the importance of understanding our failures in order to discover our strengths. Dr. Levine noted that often times, we learn the most from our mistakes and that they can serve as valuable learning experiences. She calls it trial-and-error learning instead of failure. Another key point that was discussed was the idea that most people do not have a straight path to success. Dr. Levine emphasized the importance of recognizing that life is a series of small challenges, and if we can meet them, we go on to bigger and bigger challenges. Additionally, Dr. Levine highlighted the damaging effects of being an over-involved parent and the importance of allowing our children to experience unhappiness. She also discussed the lack of management skills among today's youth, specifically in areas such as risk management and conflict management. Dr. Levine also urged listeners to think long and hard about what's going to matter in the long run, and emphasized the link between optimism and healthy mental health outcomes. She even talked about preparing ourselves for when our kids leave the nest. Overall, this is a thought-provoking and enlightening conversation with Dr. Levine, and I hope you enjoy listening to it as much as I did! Learn more about Dr. Madeline Levine here >> www.madelinelevine.com Grab your copy of Ready or Not here >> https://amzn.to/3WNfJ69 Learn more about your ad choices. Visit megaphone.fm/adchoices I was on the edge of my seat while I read her book, I was on the edge of my seat during this conversation, and I was on the edge of my seat while I edited it. You're going to love this one and you may even listen to it twice! If it's a favorite of yours, like it's a favorite of mine, share it with friends and family and make sure to subscribe and leave a review.

In this week's episode of the podcast, I had the privilege of speaking with Dr. Madeline Levine, a renowned psychologist and expert on child development with 40 years experience.

One of the main themes of the conversation was the importance of understanding our failures in order to discover our strengths. Dr. Levine noted that often times, we learn the most from our mistakes and that they can serve as valuable learning experiences. She calls it trial-and-error learning instead of failure.

Another key point that was discussed was the idea that most people do not have a straight path to success. Dr. Levine emphasized the importance of recognizing that life is a series of small challenges, and if we can meet them, we go on to bigger and bigger challenges.

Additionally, Dr. Levine highlighted the damaging effects of being an over-involved parent and the importance of allowing our children to experience unhappiness. She also discussed the lack of management skills among today's youth, specifically in areas such as risk management and conflict management. Dr. Levine also urged listeners to think long and hard about what's going to matter in the long run, and emphasized the link between optimism and healthy mental health outcomes.

She even talked about preparing ourselves for when our kids leave the nest.

Overall, this is a thought-provoking and enlightening conversation with Dr. Levine, and I hope you enjoy listening to it as much as I did!

Learn more about Dr. Madeline Levine here >> www.madelinelevine.com

Grab your copy of Ready or Not here >> https://amzn.to/3WNfJ69

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3034 no 1KHO 113: The Digital Substitute: Can Technology Replace our Most Valuable Relationships? | Andy Crouch, The Life We're Looking For https://sites.libsyn.com/150527/1kho-113-the-digital-substitute-can-technology-replace-our-most-valuable-relationships-andy-crouch-the-life-were-looking-for I had the immense privilege of interviewing Andy Crouch for a second time! Amongst many, many accomplishments Andy is the author of the new book "The Life We're Looking For: Reclaiming Relationship in a Technological World." In this episode we discussed the promises and consequences of innovation, and how technology has the power to shape our relationships and interactions with one another. Crouch shared his insight on how for the most valuable things in life, there are no digital substitutes. He also touched on the idea that technology gives us simulations of recognition that ultimately aren’t satisfying. Crouch emphasized that so much is at stake in the way we handle technology, and how it is important for us to understand the role of machines and their need for machine-like environments to operate autonomously. He also challenged us to consider doing something harder and better, rather than just relying on technology to make our lives easier. Overall, the interview provided a thought-provoking perspective on the impact of technology on our relationships and the way we live our lives. After listening to this one, you'll be motivated to be a "three-plane person." :) Crouch’s book offers valuable insights and practical steps for reclaiming relationships in a technological world. I highly recommend checking it out! Learn more about Andy Crouch here >> https://andy-crouch.com/ Check out his new book here >> https://amzn.to/3H6JiL7     Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 17 Jan 2023 11:30:00 -0000 1KHO 113: The Digital Substitute: Can Technology Replace our Most Valuable Relationships? | Andy Crouch, The Life We're Looking For full 1000 Hours Outside I had the immense privilege of interviewing Andy Crouch for a second time! Amongst many, many accomplishments Andy is the author of the new book "The Life We're Looking For: Reclaiming Relationship in a Technological World." In this episode we... I had the immense privilege of interviewing Andy Crouch for a second time! Amongst many, many accomplishments Andy is the author of the new book "The Life We're Looking For: Reclaiming Relationship in a Technological World." In this episode we discussed the promises and consequences of innovation, and how technology has the power to shape our relationships and interactions with one another. Crouch shared his insight on how for the most valuable things in life, there are no digital substitutes. He also touched on the idea that technology gives us simulations of recognition that ultimately aren’t satisfying. Crouch emphasized that so much is at stake in the way we handle technology, and how it is important for us to understand the role of machines and their need for machine-like environments to operate autonomously. He also challenged us to consider doing something harder and better, rather than just relying on technology to make our lives easier. Overall, the interview provided a thought-provoking perspective on the impact of technology on our relationships and the way we live our lives. After listening to this one, you'll be motivated to be a "three-plane person." :) Crouch’s book offers valuable insights and practical steps for reclaiming relationships in a technological world. I highly recommend checking it out! Learn more about Andy Crouch here >> https://andy-crouch.com/ Check out his new book here >> https://amzn.to/3H6JiL7     Learn more about your ad choices. Visit megaphone.fm/adchoices I had the immense privilege of interviewing Andy Crouch for a second time! Amongst many, many accomplishments Andy is the author of the new book "The Life We're Looking For: Reclaiming Relationship in a Technological World."

In this episode we discussed the promises and consequences of innovation, and how technology has the power to shape our relationships and interactions with one another. Crouch shared his insight on how for the most valuable things in life, there are no digital substitutes. He also touched on the idea that technology gives us simulations of recognition that ultimately aren’t satisfying.

Crouch emphasized that so much is at stake in the way we handle technology, and how it is important for us to understand the role of machines and their need for machine-like environments to operate autonomously. He also challenged us to consider doing something harder and better, rather than just relying on technology to make our lives easier.

Overall, the interview provided a thought-provoking perspective on the impact of technology on our relationships and the way we live our lives. After listening to this one, you'll be motivated to be a "three-plane person." :) Crouch’s book offers valuable insights and practical steps for reclaiming relationships in a technological world. I highly recommend checking it out!

Learn more about Andy Crouch here >> https://andy-crouch.com/

Check out his new book here >> https://amzn.to/3H6JiL7

 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3141 no 1KHO 112: Let the Mothers Go Out to Play! | Leah Boden, Modern Miss Mason https://sites.libsyn.com/150527/1kho-112-let-the-mothers-go-out-to-play-leah-boden-modern-miss-mason I finally got to meet Leah!! After years and years of being asked if I knew Leah, it actually happened and I learned what all the hype was about. Leah is as lovely as they come and she has this way of imparting just what you need to hear. She gives us courage, she promotes freedom in our households, she reminds us to be grateful for the life we have before us, and she gives loads of practical insight beyond all of that.  Leah speaks, hosts podcasts and coaching sessions, and runs workshops sharing the beauty of a Charlotte Mason approach to childhood, motherhood, and education. In this episode you'll learn how to gain confidence in your parenting approach, what the true goal of education is, how to manage life when you're overwhelmed, and why the mothers should go out to play, too! Learn more about Leah Boden at https://www.leahboden.com/ Check out the more than seventy episodes on the Modern Miss Mason Podcast. Grab your copy of Modern Miss Mason here https://amzn.to/3k9nCFf Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 Jan 2023 11:35:00 -0000 1KHO 112: Let the Mothers Go Out to Play! | Leah Boden, Modern Miss Mason full 1000 Hours Outside I finally got to meet Leah!! After years and years of being asked if I knew Leah, it actually happened and I learned what all the hype was about. Leah is as lovely as they come and she has this way of imparting just what you need to hear. She gives us... I finally got to meet Leah!! After years and years of being asked if I knew Leah, it actually happened and I learned what all the hype was about. Leah is as lovely as they come and she has this way of imparting just what you need to hear. She gives us courage, she promotes freedom in our households, she reminds us to be grateful for the life we have before us, and she gives loads of practical insight beyond all of that.  Leah speaks, hosts podcasts and coaching sessions, and runs workshops sharing the beauty of a Charlotte Mason approach to childhood, motherhood, and education. In this episode you'll learn how to gain confidence in your parenting approach, what the true goal of education is, how to manage life when you're overwhelmed, and why the mothers should go out to play, too! Learn more about Leah Boden at https://www.leahboden.com/ Check out the more than seventy episodes on the Modern Miss Mason Podcast. Grab your copy of Modern Miss Mason here https://amzn.to/3k9nCFf Learn more about your ad choices. Visit megaphone.fm/adchoices I finally got to meet Leah!! After years and years of being asked if I knew Leah, it actually happened and I learned what all the hype was about.

Leah is as lovely as they come and she has this way of imparting just what you need to hear. She gives us courage, she promotes freedom in our households, she reminds us to be grateful for the life we have before us, and she gives loads of practical insight beyond all of that. 

Leah speaks, hosts podcasts and coaching sessions, and runs workshops sharing the beauty of a Charlotte Mason approach to childhood, motherhood, and education.

In this episode you'll learn how to gain confidence in your parenting approach, what the true goal of education is, how to manage life when you're overwhelmed, and why the mothers should go out to play, too!

Learn more about Leah Boden at https://www.leahboden.com/

Check out the more than seventy episodes on the Modern Miss Mason Podcast.

Grab your copy of Modern Miss Mason here https://amzn.to/3k9nCFf

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3284 no 1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done https://sites.libsyn.com/150527/1kho-111-how-to-make-it-past-quitters-day-jon-acuff-finish-give-yourself-the-gift-of-done Our resident 1000 Hours Outside goals expert, Jon Acuff is back for a second time on our podcast to help us accomplish what we want to accomplish this coming year. The third Friday in January (1/20/23) is known as "Quitter's Day" but Jon has practical and motivating advice for making it past Quitter's Day and continuing on with our intentions. Jon Acuff is a nine-times NeW York Times Bestselling Author as well as a INC Top 100 Leadership Speaker. You want to hear what Jon has to say! He teaches what works. With an incredible ability to break down the obstacles we face and find solutions that we can implement into our every day lives, Jon helps all of us live more fully.  In this episode we talk through the traps of perfectionism and how to deal them in order to meet our goals. As Jon says, "Nothing gets awesome accidentally." Let's learn to be purposeful. Let's learn to be resilient. Let's learn how to take the momentum of a new year and use it to propel us forward. Even if we have more ideas that we can possibly get done, Jon has answers! Learn more about Jon Acuff here >> https://acuff.me/ Sign up for The Guaranteed Goals Challenge that begins tomorrow, 1/10/23 here >> https://acuff.me/guaranteed-goals-challenge/ Order a copy of Finish: Give Yourself the Gift of Done here >> https://amzn.to/3Zfm2Sl   Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 09 Jan 2023 05:33:00 -0000 1KHO 111: How to Make it Past Quitter's Day | Jon Acuff, Finish: Give Yourself the Gift of Done full 1000 Hours Outside Our resident 1000 Hours Outside goals expert, Jon Acuff is back for a second time on our podcast to help us accomplish what we want to accomplish this coming year. The third Friday in January (1/20/23) is known as "Quitter's Day" but Jon has practical... Our resident 1000 Hours Outside goals expert, Jon Acuff is back for a second time on our podcast to help us accomplish what we want to accomplish this coming year. The third Friday in January (1/20/23) is known as "Quitter's Day" but Jon has practical and motivating advice for making it past Quitter's Day and continuing on with our intentions. Jon Acuff is a nine-times NeW York Times Bestselling Author as well as a INC Top 100 Leadership Speaker. You want to hear what Jon has to say! He teaches what works. With an incredible ability to break down the obstacles we face and find solutions that we can implement into our every day lives, Jon helps all of us live more fully.  In this episode we talk through the traps of perfectionism and how to deal them in order to meet our goals. As Jon says, "Nothing gets awesome accidentally." Let's learn to be purposeful. Let's learn to be resilient. Let's learn how to take the momentum of a new year and use it to propel us forward. Even if we have more ideas that we can possibly get done, Jon has answers! Learn more about Jon Acuff here >> https://acuff.me/ Sign up for The Guaranteed Goals Challenge that begins tomorrow, 1/10/23 here >> https://acuff.me/guaranteed-goals-challenge/ Order a copy of Finish: Give Yourself the Gift of Done here >> https://amzn.to/3Zfm2Sl   Learn more about your ad choices. Visit megaphone.fm/adchoices Our resident 1000 Hours Outside goals expert, Jon Acuff is back for a second time on our podcast to help us accomplish what we want to accomplish this coming year. The third Friday in January (1/20/23) is known as "Quitter's Day" but Jon has practical and motivating advice for making it past Quitter's Day and continuing on with our intentions.

Jon Acuff is a nine-times NeW York Times Bestselling Author as well as a INC Top 100 Leadership Speaker. You want to hear what Jon has to say! He teaches what works. With an incredible ability to break down the obstacles we face and find solutions that we can implement into our every day lives, Jon helps all of us live more fully. 

In this episode we talk through the traps of perfectionism and how to deal them in order to meet our goals. As Jon says, "Nothing gets awesome accidentally." Let's learn to be purposeful. Let's learn to be resilient. Let's learn how to take the momentum of a new year and use it to propel us forward. Even if we have more ideas that we can possibly get done, Jon has answers!

Learn more about Jon Acuff here >> https://acuff.me/

Sign up for The Guaranteed Goals Challenge that begins tomorrow, 1/10/23 here >> https://acuff.me/guaranteed-goals-challenge/

Order a copy of Finish: Give Yourself the Gift of Done here >> https://amzn.to/3Zfm2Sl

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3218 no 1KHO 110: We Should Adventure Whenever We Can | Adelaide Olguin, TalkBox.Mom https://sites.libsyn.com/150527/1kho-110-we-should-adventure-whenever-we-can-adelaide-olguin-talkboxmom Adelaide Olguin, founder of TalkBox.Mom joins us to talk adventure, worldschooling, traveling with kids of all ages, and learning new languages in a family-centered approach!   In this episode you'll learn about a tremendous amount of things kids learn when they travel, Adelaide's budget-friendly travel secrets, how Adelaide got started traveling with her kids starting in infancy, and you'll learn all about TalkBox.Mom - a foreign language approach that gets you speaking in just seven minutes! Seriously, seven!  Your child can be participating in project management skills and academic level research at young as toddlerhood with some of the approaches to travel Adelaide uses with her own family. You'll learn a lot from this one and be inspired that fun is worth it and whenever the opportunity for adventure arises, we should take it! Learn more about TalkBox.Mom here >> https://talkbox.mom/ Get 50% off the beautifully illustrated softcover Bilingual In Nature Book that includes 45+ nature phrases in 10 different languages and comes with native speaker audio via the TalkBox.Mom Companion mobile app. Use code OUTSIDE on the check out page to get started. This special 50% off promo is only available during the month of January. After January 2023, the coupon code will work but will change to 25% off. Check it out at >> talkbox.mom/nature   Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 06 Jan 2023 11:00:00 -0000 1KHO 110: We Should Adventure Whenever We Can | Adelaide Olguin, TalkBox.Mom full 1000 Hours Outside Adelaide Olguin, founder of TalkBox.Mom joins us to talk adventure, worldschooling, traveling with kids of all ages, and learning new languages in a family-centered approach!   In this episode you'll learn about a tremendous amount of things... Adelaide Olguin, founder of TalkBox.Mom joins us to talk adventure, worldschooling, traveling with kids of all ages, and learning new languages in a family-centered approach!   In this episode you'll learn about a tremendous amount of things kids learn when they travel, Adelaide's budget-friendly travel secrets, how Adelaide got started traveling with her kids starting in infancy, and you'll learn all about TalkBox.Mom - a foreign language approach that gets you speaking in just seven minutes! Seriously, seven!  Your child can be participating in project management skills and academic level research at young as toddlerhood with some of the approaches to travel Adelaide uses with her own family. You'll learn a lot from this one and be inspired that fun is worth it and whenever the opportunity for adventure arises, we should take it! Learn more about TalkBox.Mom here >> https://talkbox.mom/ Get 50% off the beautifully illustrated softcover Bilingual In Nature Book that includes 45+ nature phrases in 10 different languages and comes with native speaker audio via the TalkBox.Mom Companion mobile app. Use code OUTSIDE on the check out page to get started. This special 50% off promo is only available during the month of January. After January 2023, the coupon code will work but will change to 25% off. Check it out at >> talkbox.mom/nature   Learn more about your ad choices. Visit megaphone.fm/adchoices Adelaide Olguin, founder of TalkBox.Mom joins us to talk adventure, worldschooling, traveling with kids of all ages, and learning new languages in a family-centered approach!  

In this episode you'll learn about a tremendous amount of things kids learn when they travel, Adelaide's budget-friendly travel secrets, how Adelaide got started traveling with her kids starting in infancy, and you'll learn all about TalkBox.Mom - a foreign language approach that gets you speaking in just seven minutes! Seriously, seven! 

Your child can be participating in project management skills and academic level research at young as toddlerhood with some of the approaches to travel Adelaide uses with her own family. You'll learn a lot from this one and be inspired that fun is worth it and whenever the opportunity for adventure arises, we should take it!

Learn more about TalkBox.Mom here >> https://talkbox.mom/

Get 50% off the beautifully illustrated softcover Bilingual In Nature Book that includes 45+ nature phrases in 10 different languages and comes with native speaker audio via the TalkBox.Mom Companion mobile app. Use code OUTSIDE on the check out page to get started. This special 50% off promo is only available during the month of January. After January 2023, the coupon code will work but will change to 25% off. Check it out at >> talkbox.mom/nature

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3661 no 1KHO 109: We are Critically Fun Starved | Michael Rucker, Ph.D. - The Fun Habit https://sites.libsyn.com/150527/1kho-109-we-are-critically-fun-starved-michael-rucker-phd-the-fun-habit Heading into a new year, behavioral scientist, organizational psychologist, and charter member of the International Positive Psychology Association Dr. Mike Rucker joins us to talk about his brand new book, The Fun Habit.  Fun is essential to the development of the human brain so Mike helps us figure out how we can intentionally insert more fun into our lives. We talk about creating the space for spontaneity, about how rote memories encode in our brain as one singular memory, about why living a tapestry of different experiences leads to a happier life, about why we're meant to get bored, about the benefits of having a memento mori and more!  This episode will help you live a better life this coming year! Learn more about Mike Rucker here >> https://michaelrucker.com/ Order your copy of The Fun Habit here >> https://amzn.to/3i935zT Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 03 Jan 2023 11:00:00 -0000 1KHO 109: We are Critically Fun Starved | Michael Rucker, Ph.D. - The Fun Habit full 1000 Hours Outside Heading into a new year, behavioral scientist, organizational psychologist, and charter member of the International Positive Psychology Association Dr. Mike Rucker joins us to talk about his brand new book, The Fun Habit.  Fun is essential to the... Heading into a new year, behavioral scientist, organizational psychologist, and charter member of the International Positive Psychology Association Dr. Mike Rucker joins us to talk about his brand new book, The Fun Habit.  Fun is essential to the development of the human brain so Mike helps us figure out how we can intentionally insert more fun into our lives. We talk about creating the space for spontaneity, about how rote memories encode in our brain as one singular memory, about why living a tapestry of different experiences leads to a happier life, about why we're meant to get bored, about the benefits of having a memento mori and more!  This episode will help you live a better life this coming year! Learn more about Mike Rucker here >> https://michaelrucker.com/ Order your copy of The Fun Habit here >> https://amzn.to/3i935zT Learn more about your ad choices. Visit megaphone.fm/adchoices Heading into a new year, behavioral scientist, organizational psychologist, and charter member of the International Positive Psychology Association Dr. Mike Rucker joins us to talk about his brand new book, The Fun Habit. 

Fun is essential to the development of the human brain so Mike helps us figure out how we can intentionally insert more fun into our lives. We talk about creating the space for spontaneity, about how rote memories encode in our brain as one singular memory, about why living a tapestry of different experiences leads to a happier life, about why we're meant to get bored, about the benefits of having a memento mori and more! 

This episode will help you live a better life this coming year!

Learn more about Mike Rucker here >> https://michaelrucker.com/

Order your copy of The Fun Habit here >> https://amzn.to/3i935zT

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3372 no IKHO 108: Does This Year Matter? Then Use It. | Alastair Humphreys, The Doorstep Mile https://sites.libsyn.com/150527/ikho-108-does-this-year-matter-then-use-it-alastair-humphreys-the-doorstep-mile Of all those who are releasing podcast episodes on January 1st, this one has to be up there on the motivational scale. Alastair's book The Doorstep Mile is all about getting started. Go after your silly daydream. Make the most of your opportunities instead of looking for excuses. Leave the dishes and go climb a tree with your child. Try to magine being an old man or woman and looking back on your life. Embracing new things and exposing your own personal vulnerabilities is risky, but having an empty life is risky too. Let's be a society that applauds endeavor, that embraces the amateur.  Do this year matter? Then use it.  Alastair Humphreys is a National Geographic Adventurer of the Year as well as an author, photographer, videographer, speaker, and more! This is his third time on our podcast and he says the 1000 Hours Outside community is the most cheerful audience. If you haven't listened yet, make sure you listen to episodes 43 and 84 as well!  Learn more about Alastair here >> https://alastairhumphreys.com/ His YouTube channel is here >> https://www.youtube.com/channel/UCKsTMxQP7HUCRTuNEEQWLww Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 01 Jan 2023 12:30:00 -0000 IKHO 108: Does This Year Matter? Then Use It. | Alastair Humphreys, The Doorstep Mile full 1000 Hours Outside Of all those who are releasing podcast episodes on January 1st, this one has to be up there on the motivational scale. Alastair's book The Doorstep Mile is all about getting started. Go after your silly daydream. Make the most of your opportunities... Of all those who are releasing podcast episodes on January 1st, this one has to be up there on the motivational scale. Alastair's book The Doorstep Mile is all about getting started. Go after your silly daydream. Make the most of your opportunities instead of looking for excuses. Leave the dishes and go climb a tree with your child. Try to magine being an old man or woman and looking back on your life. Embracing new things and exposing your own personal vulnerabilities is risky, but having an empty life is risky too. Let's be a society that applauds endeavor, that embraces the amateur.  Do this year matter? Then use it.  Alastair Humphreys is a National Geographic Adventurer of the Year as well as an author, photographer, videographer, speaker, and more! This is his third time on our podcast and he says the 1000 Hours Outside community is the most cheerful audience. If you haven't listened yet, make sure you listen to episodes 43 and 84 as well!  Learn more about Alastair here >> https://alastairhumphreys.com/ His YouTube channel is here >> https://www.youtube.com/channel/UCKsTMxQP7HUCRTuNEEQWLww Learn more about your ad choices. Visit megaphone.fm/adchoices Of all those who are releasing podcast episodes on January 1st, this one has to be up there on the motivational scale. Alastair's book The Doorstep Mile is all about getting started. Go after your silly daydream. Make the most of your opportunities instead of looking for excuses. Leave the dishes and go climb a tree with your child. Try to magine being an old man or woman and looking back on your life. Embracing new things and exposing your own personal vulnerabilities is risky, but having an empty life is risky too. Let's be a society that applauds endeavor, that embraces the amateur. 

Do this year matter? Then use it. 

Alastair Humphreys is a National Geographic Adventurer of the Year as well as an author, photographer, videographer, speaker, and more! This is his third time on our podcast and he says the 1000 Hours Outside community is the most cheerful audience. If you haven't listened yet, make sure you listen to episodes 43 and 84 as well! 

Learn more about Alastair here >> https://alastairhumphreys.com/

His YouTube channel is here >> https://www.youtube.com/channel/UCKsTMxQP7HUCRTuNEEQWLww

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3579 no 1KHO 107: The Greater Culture is on a Sedentary Trajectory | Katy Bowman, Move Your DNA https://sites.libsyn.com/150527/1kho-107-the-greater-culture-is-on-a-sedentary-trajectory-katy-bowman-move-your-dna Movement is counterculture and as daily movement becomes less required of us our physical bodies pay the price. As Katy says, "Advancements to make our lives less physically taxing, have taxed us physically." Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her eight books, including the groundbreaking Move Your DNA and Movement Matters, have been translated into more than a dozen languages worldwide. Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences. Her work has been featured in diverse media such as NPR, the Today Show, CBC Radio One, the Seattle Times, and Good Housekeeping. This episode includes why myopia is increasing in children at such an alarming rate, how movement helps breast health, the differences between walking on a treadmill and overground walking, why you might consider sleeping without a pillow, several ways to make the outdoors more enticing to teens and preteens, games you can play outside while you're walking and hiking and as always, SO much more.  Katy is always a hit. She was also on episode 9 where she talked about whole-child, whole-family ways to get everyone moving more! So check out both!! You can find Katy at nutritiousmovement.com or on social media @nutritousmovement. She also hosts the Move Your DNA with Katy Bowman podcast with over 140 episodes!   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 29 Dec 2022 16:49:00 -0000 1KHO 107: The Greater Culture is on a Sedentary Trajectory | Katy Bowman, Move Your DNA full 1000 Hours Outside Movement is counterculture and as daily movement becomes less required of us our physical bodies pay the price. As Katy says, "Advancements to make our lives less physically taxing, have taxed us physically." Bestselling author, speaker, and a leader... Movement is counterculture and as daily movement becomes less required of us our physical bodies pay the price. As Katy says, "Advancements to make our lives less physically taxing, have taxed us physically." Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her eight books, including the groundbreaking Move Your DNA and Movement Matters, have been translated into more than a dozen languages worldwide. Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences. Her work has been featured in diverse media such as NPR, the Today Show, CBC Radio One, the Seattle Times, and Good Housekeeping. This episode includes why myopia is increasing in children at such an alarming rate, how movement helps breast health, the differences between walking on a treadmill and overground walking, why you might consider sleeping without a pillow, several ways to make the outdoors more enticing to teens and preteens, games you can play outside while you're walking and hiking and as always, SO much more.  Katy is always a hit. She was also on episode 9 where she talked about whole-child, whole-family ways to get everyone moving more! So check out both!! You can find Katy at nutritiousmovement.com or on social media @nutritousmovement. She also hosts the Move Your DNA with Katy Bowman podcast with over 140 episodes!   Learn more about your ad choices. Visit megaphone.fm/adchoices Movement is counterculture and as daily movement becomes less required of us our physical bodies pay the price. As Katy says, "Advancements to make our lives less physically taxing, have taxed us physically."

Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman, M.S. is changing the way we move and think about our need for movement. Her eight books, including the groundbreaking Move Your DNA and Movement Matters, have been translated into more than a dozen languages worldwide. Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences. Her work has been featured in diverse media such as NPR, the Today Show, CBC Radio One, the Seattle Times, and Good Housekeeping.

This episode includes why myopia is increasing in children at such an alarming rate, how movement helps breast health, the differences between walking on a treadmill and overground walking, why you might consider sleeping without a pillow, several ways to make the outdoors more enticing to teens and preteens, games you can play outside while you're walking and hiking and as always, SO much more. 

Katy is always a hit. She was also on episode 9 where she talked about whole-child, whole-family ways to get everyone moving more! So check out both!!

You can find Katy at nutritiousmovement.com or on social media @nutritousmovement. She also hosts the Move Your DNA with Katy Bowman podcast with over 140 episodes!

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3437 no 1KHO 106: Pave Highways in a Child's Brain Through Nature Play | Kim Wilson, Nature's Path O.T. https://sites.libsyn.com/150527/1kho-106-pave-highways-in-a-childs-brain-through-nature-play-kim-wilson-natures-path-ot This one includes it all. Kim covers the three sensory systems we need to know about: proprioceptive, interoception, and vestibular. She explains why kids move in the ways that they do and what their bodies are trying to accomplish through those movements. Kim walks us through occupational services for children - what the purposes are and how therapy services can help. She talks about sensory processing disorders and how nature is such a therapeutic setting. We talk a lot in this episode about the importance of balance throughout the entirety of life and ways we can continue to work on our balance through older age. We also hit those first three years of life and the vast benefits of nature connectedness.  Nature gives a new toolbox every season. Get your notepad and pen ready for this one!! It'll be one you save and share for sure. Find more about Kim at https://naturespathot.com/ Kim is also on instagram at https://www.instagram.com/natures.path.ot/ (@natures.path.ot) Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Dec 2022 12:30:00 -0000 1KHO 106: Pave Highways in a Child's Brain Through Nature Play | Kim Wilson, Nature's Path O.T. full 1000 Hours Outside This one includes it all. Kim covers the three sensory systems we need to know about: proprioceptive, interoception, and vestibular. She explains why kids move in the ways that they do and what their bodies are trying to accomplish through those... This one includes it all. Kim covers the three sensory systems we need to know about: proprioceptive, interoception, and vestibular. She explains why kids move in the ways that they do and what their bodies are trying to accomplish through those movements. Kim walks us through occupational services for children - what the purposes are and how therapy services can help. She talks about sensory processing disorders and how nature is such a therapeutic setting. We talk a lot in this episode about the importance of balance throughout the entirety of life and ways we can continue to work on our balance through older age. We also hit those first three years of life and the vast benefits of nature connectedness.  Nature gives a new toolbox every season. Get your notepad and pen ready for this one!! It'll be one you save and share for sure. Find more about Kim at https://naturespathot.com/ Kim is also on instagram at https://www.instagram.com/natures.path.ot/ (@natures.path.ot) Learn more about your ad choices. Visit megaphone.fm/adchoices This one includes it all. Kim covers the three sensory systems we need to know about: proprioceptive, interoception, and vestibular. She explains why kids move in the ways that they do and what their bodies are trying to accomplish through those movements. Kim walks us through occupational services for children - what the purposes are and how therapy services can help. She talks about sensory processing disorders and how nature is such a therapeutic setting.

We talk a lot in this episode about the importance of balance throughout the entirety of life and ways we can continue to work on our balance through older age. We also hit those first three years of life and the vast benefits of nature connectedness. 

Nature gives a new toolbox every season. Get your notepad and pen ready for this one!! It'll be one you save and share for sure.

Find more about Kim at https://naturespathot.com/

Kim is also on instagram at https://www.instagram.com/natures.path.ot/ (@natures.path.ot)

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3451 no 1KHO 105: Letting Go of the Burden We Carry | Kirk Martin, Calm Parenting Podcast https://sites.libsyn.com/150527/1kho-105-letting-go-of-the-burden-we-carry-kirk-martin-calm-parenting-podcast Kirk Martin is host of the popular Calm Parenting Podcast where he shares wisdom and practical advice on dealing with "a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way." Kirk Martin has given over 1,00,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance today. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshingly practical, honest, and laugh-out-loud funny!   In this episode, we focus on normalizing anxiety (we all experience it at times!), having courage to trust your own instinct, the power of fresh air to change moods, and  watching closely the arbitrary stuff we ask of kids. There's a lot in this one... even a bonus segment at the very end (a first!) Check out Kirk's top five podcasts here >> https://celebratecalm.com/podcasts/ Learn more about Kirk here >> www.CelebrateCalm.com Email Celebrate Calm directly at Casey@CelebrateCalm.com Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 24 Dec 2022 11:00:00 -0000 1KHO 105: Letting Go of the Burden We Carry | Kirk Martin, Calm Parenting Podcast full 1000 Hours Outside Kirk Martin is host of the popular Calm Parenting Podcast where he shares wisdom and practical advice on dealing with "a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way." Kirk Martin... Kirk Martin is host of the popular Calm Parenting Podcast where he shares wisdom and practical advice on dealing with "a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way." Kirk Martin has given over 1,00,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance today. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshingly practical, honest, and laugh-out-loud funny!   In this episode, we focus on normalizing anxiety (we all experience it at times!), having courage to trust your own instinct, the power of fresh air to change moods, and  watching closely the arbitrary stuff we ask of kids. There's a lot in this one... even a bonus segment at the very end (a first!) Check out Kirk's top five podcasts here >> https://celebratecalm.com/podcasts/ Learn more about Kirk here >> www.CelebrateCalm.com Email Celebrate Calm directly at Casey@CelebrateCalm.com Learn more about your ad choices. Visit megaphone.fm/adchoices Kirk Martin is host of the popular Calm Parenting Podcast where he shares wisdom and practical advice on dealing with "a strong-willed child who doesn't respond to consequences, argues like an attorney, and refuses to do things your way." Kirk Martin has given over 1,00,000 parents and teachers around the world practical, life-changing strategies to stop power struggles, yelling, and defiance today. Based on work with 1,500 challenging kids (many with AD/HD, OCD, ODD, ASD, etc.) in his home, and years spent in classrooms, Kirk's approach is refreshingly practical, honest, and laugh-out-loud funny!  

In this episode, we focus on normalizing anxiety (we all experience it at times!), having courage to trust your own instinct, the power of fresh air to change moods, and  watching closely the arbitrary stuff we ask of kids. There's a lot in this one... even a bonus segment at the very end (a first!)

Check out Kirk's top five podcasts here >> https://celebratecalm.com/podcasts/

Learn more about Kirk here >> www.CelebrateCalm.com

Email Celebrate Calm directly at Casey@CelebrateCalm.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3484 no 1KHO 104: When Was the Last Time You Did Something for the First Time? | Glen Anderson, Youth Wilderness Experiences https://sites.libsyn.com/150527/1kho-104-when-was-the-last-time-you-did-something-for-the-first-time-glen-anderson-youth-wilderness-experiences This one is sooooooooooooo good. Not only will you be inspired to adventure like Glen (and maybe even send your teen on one of his trips!) but you'll be challenged to think about how much leisure, connection, and risk you are weaving into your life. We talk about the power of nature to facilitate connection and what the secret to bringing happiness is! We also talk about wandering through you life as it pertains to careers and goals. This episode will give you a lot to talk with your teens and tweens about. Finally, we cover helicopter/snowplow parenting and the concept of preparing your child for the trail, not the trail for your child. Find more information about Youth Wilderness Experiences on Instagram at @ywe_official and on their website www.wildernessexperiences.org Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Dec 2022 14:00:00 -0000 1KHO 104: When Was the Last Time You Did Something for the First Time? | Glen Anderson, Youth Wilderness Experiences full 1000 Hours Outside This one is sooooooooooooo good. Not only will you be inspired to adventure like Glen (and maybe even send your teen on one of his trips!) but you'll be challenged to think about how much leisure, connection, and risk you are weaving into your life.... This one is sooooooooooooo good. Not only will you be inspired to adventure like Glen (and maybe even send your teen on one of his trips!) but you'll be challenged to think about how much leisure, connection, and risk you are weaving into your life. We talk about the power of nature to facilitate connection and what the secret to bringing happiness is! We also talk about wandering through you life as it pertains to careers and goals. This episode will give you a lot to talk with your teens and tweens about. Finally, we cover helicopter/snowplow parenting and the concept of preparing your child for the trail, not the trail for your child. Find more information about Youth Wilderness Experiences on Instagram at @ywe_official and on their website www.wildernessexperiences.org Learn more about your ad choices. Visit megaphone.fm/adchoices This one is sooooooooooooo good. Not only will you be inspired to adventure like Glen (and maybe even send your teen on one of his trips!) but you'll be challenged to think about how much leisure, connection, and risk you are weaving into your life. We talk about the power of nature to facilitate connection and what the secret to bringing happiness is! We also talk about wandering through you life as it pertains to careers and goals. This episode will give you a lot to talk with your teens and tweens about. Finally, we cover helicopter/snowplow parenting and the concept of preparing your child for the trail, not the trail for your child.

Find more information about Youth Wilderness Experiences on Instagram at @ywe_official and on their website www.wildernessexperiences.org

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3440 no 1KHO 103: 84% of Parents Feel Rushed Every Day | Merissa A. Alink, Living Slower https://sites.libsyn.com/150527/1kho-103-84-of-parents-feel-rushed-every-day-merissa-a-alink-living-slower This episode is about finding ways to decrease those feelings of being rushed, pressured, and overburdened. Merissa A. Alink offers simple, practical solutions for decluttering, meal planning, and dealing with perfectionism so that we have more time for the people and the things that we love. She walks us through what her family does for screen time and she has a wealth of information on her website, www.littlehouseliving.com . As we head into the New Year, Merissa's guidance will help expand your sense of time and keep it that way! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Dec 2022 13:30:00 -0000 1KHO 103: 84% of Parents Feel Rushed Every Day | Merissa A. Alink, Living Slower full 1000 Hours Outside This episode is about finding ways to decrease those feelings of being rushed, pressured, and overburdened. Merissa A. Alink offers simple, practical solutions for decluttering, meal planning, and dealing with perfectionism so that we have more time... This episode is about finding ways to decrease those feelings of being rushed, pressured, and overburdened. Merissa A. Alink offers simple, practical solutions for decluttering, meal planning, and dealing with perfectionism so that we have more time for the people and the things that we love. She walks us through what her family does for screen time and she has a wealth of information on her website, www.littlehouseliving.com . As we head into the New Year, Merissa's guidance will help expand your sense of time and keep it that way! Learn more about your ad choices. Visit megaphone.fm/adchoices This episode is about finding ways to decrease those feelings of being rushed, pressured, and overburdened. Merissa A. Alink offers simple, practical solutions for decluttering, meal planning, and dealing with perfectionism so that we have more time for the people and the things that we love. She walks us through what her family does for screen time and she has a wealth of information on her website, www.littlehouseliving.com .

As we head into the New Year, Merissa's guidance will help expand your sense of time and keep it that way!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2722 no 1KHO 102: Why Creativity Matters in our Broken World | Rachel Marie Kang, Let There Be Art https://sites.libsyn.com/150527/1kho-102-why-creativity-matters-in-our-broken-world-rachel-marie-kang-let-there-be-art This is an episode about creating, about creativity, about the importance of being playful throughout your life, about imposter syndrome, and poetry, and family, and the types of things that make a simple life grand. Rachel Marie Kang is a New York native, born and raised just outside New York City. She is founder of The Fallow House and author of Let There Be Art: The Pleasure and Purpose of Unleashing the Creativity within You. Rachel’s writing has been featured in Christianity Today, Proverbs 31 Ministries, and (in)courage. She lives and writes in North Carolina with her husband and two children. You can find Rachel at all of the place below. https://www.rachelmariekang.com https://www.instagram.com/rachelmariekang/ https://www.twitter.com/rachelmariekang/ https://www.facebook.com/rachelmariekang/ ** This episode is sponsored by the Institute for Excellence in Writing, or IEW. Each year at Christmas, IEW gives twelve days of gifts that consist of products, downloads, video and audio resources, and more. On the final day, they ship a special gift right to your door! Register now to take advantage of all the gifts and help your students become confident communicators. Register at IEW.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Dec 2022 13:30:00 -0000 1KHO 102: Why Creativity Matters in our Broken World | Rachel Marie Kang, Let There Be Art full 1000 Hours Outside This is an episode about creating, about creativity, about the importance of being playful throughout your life, about imposter syndrome, and poetry, and family, and the types of things that make a simple life grand. Rachel Marie Kang is a New York... This is an episode about creating, about creativity, about the importance of being playful throughout your life, about imposter syndrome, and poetry, and family, and the types of things that make a simple life grand. Rachel Marie Kang is a New York native, born and raised just outside New York City. She is founder of The Fallow House and author of Let There Be Art: The Pleasure and Purpose of Unleashing the Creativity within You. Rachel’s writing has been featured in Christianity Today, Proverbs 31 Ministries, and (in)courage. She lives and writes in North Carolina with her husband and two children. You can find Rachel at all of the place below. https://www.rachelmariekang.com https://www.instagram.com/rachelmariekang/ https://www.twitter.com/rachelmariekang/ https://www.facebook.com/rachelmariekang/ ** This episode is sponsored by the Institute for Excellence in Writing, or IEW. Each year at Christmas, IEW gives twelve days of gifts that consist of products, downloads, video and audio resources, and more. On the final day, they ship a special gift right to your door! Register now to take advantage of all the gifts and help your students become confident communicators. Register at IEW.com Learn more about your ad choices. Visit megaphone.fm/adchoices This is an episode about creating, about creativity, about the importance of being playful throughout your life, about imposter syndrome, and poetry, and family, and the types of things that make a simple life grand.

Rachel Marie Kang is a New York native, born and raised just outside New York City. She is founder of The Fallow House and author of Let There Be Art: The Pleasure and Purpose of Unleashing the Creativity within You. Rachel’s writing has been featured in Christianity Today, Proverbs 31 Ministries, and (in)courage. She lives and writes in North Carolina with her husband and two children.

You can find Rachel at all of the place below.

** This episode is sponsored by the Institute for Excellence in Writing, or IEW. Each year at Christmas, IEW gives twelve days of gifts that consist of products, downloads, video and audio resources, and more. On the final day, they ship a special gift right to your door! Register now to take advantage of all the gifts and help your students become confident communicators. Register at IEW.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3102 no 1KHO 101: All About Rucking | Emily McCarthy, Cofounder of Go Ruck and Jaala Shaw, Tribe Kids https://sites.libsyn.com/150527/1kho-101-all-about-rucking-emily-mccarthy-cofounder-of-go-ruck-and-jaala-shaw-tribe-kids Everything you ever wanted to know about rucking!! It's here in this episode! Learn about it's benefits for your health, your social life, your bone density, your sensory processing, and more!  Emily McCarthy, Cofounder of Go Ruck and Jaala Shaw, head of Tribe Kids join us to answer the most important questions you may have about rucking (which burns significanly more calories than walking). This is a must listen to episode because this one small change has the potential to enhance so many areas of your life. Learn more about Emily on Instagram at @emidently Learn more about Jaala at Dropbydropfitness.com and on Instagram at @dropbydropfitness And definitely check out the Go Ruck website. They have loads of information as well as some amazing products. Find them at www.goruck.com and on Instagram at @goruck Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 16 Dec 2022 13:00:00 -0000 1KHO 101: All About Rucking | Emily McCarthy, Cofounder of Go Ruck and Jaala Shaw, Tribe Kids full 1000 Hours Outside Everything you ever wanted to know about rucking!! It's here in this episode! Learn about it's benefits for your health, your social life, your bone density, your sensory processing, and more!  Emily McCarthy, Cofounder of Go Ruck and Jaala Shaw,... Everything you ever wanted to know about rucking!! It's here in this episode! Learn about it's benefits for your health, your social life, your bone density, your sensory processing, and more!  Emily McCarthy, Cofounder of Go Ruck and Jaala Shaw, head of Tribe Kids join us to answer the most important questions you may have about rucking (which burns significanly more calories than walking). This is a must listen to episode because this one small change has the potential to enhance so many areas of your life. Learn more about Emily on Instagram at @emidently Learn more about Jaala at Dropbydropfitness.com and on Instagram at @dropbydropfitness And definitely check out the Go Ruck website. They have loads of information as well as some amazing products. Find them at www.goruck.com and on Instagram at @goruck Learn more about your ad choices. Visit megaphone.fm/adchoices Everything you ever wanted to know about rucking!! It's here in this episode! Learn about it's benefits for your health, your social life, your bone density, your sensory processing, and more! 

Emily McCarthy, Cofounder of Go Ruck and Jaala Shaw, head of Tribe Kids join us to answer the most important questions you may have about rucking (which burns significanly more calories than walking). This is a must listen to episode because this one small change has the potential to enhance so many areas of your life.

Learn more about Emily on Instagram at @emidently

Learn more about Jaala at Dropbydropfitness.com and on Instagram at @dropbydropfitness

And definitely check out the Go Ruck website. They have loads of information as well as some amazing products. Find them at www.goruck.com and on Instagram at @goruck

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3483 no 1KHO 100: 10 Must-Read Books for 2023 | Ginny Yurich, Founder of 1000 Hours Outside https://sites.libsyn.com/150527/1kho-100-10-must-read-books-for-2023-ginny-yurich-founder-of-1000-hours-outside My heart is bursting that we've made it this far. I'm filled with gratitude for all the guests and for all the listeners.  In this episode we walk through 10 must-read books based off our top ten podcast episodes so far.  The first 100 were an absolute blast! Here's to all that is still to come. For this milestone episode, please take a moment to subscribe and to leave a review if you've never done that before. Save this book list for our brand new 1000 Hours Outside Book Club that is coming in 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 15 Dec 2022 12:00:00 -0000 1KHO 100: 10 Must-Read Books for 2023 | Ginny Yurich, Founder of 1000 Hours Outside full 1000 Hours Outside My heart is bursting that we've made it this far. I'm filled with gratitude for all the guests and for all the listeners.  In this episode we walk through 10 must-read books based off our top ten podcast episodes so far.  The first 100 were... My heart is bursting that we've made it this far. I'm filled with gratitude for all the guests and for all the listeners.  In this episode we walk through 10 must-read books based off our top ten podcast episodes so far.  The first 100 were an absolute blast! Here's to all that is still to come. For this milestone episode, please take a moment to subscribe and to leave a review if you've never done that before. Save this book list for our brand new 1000 Hours Outside Book Club that is coming in 2023. Learn more about your ad choices. Visit megaphone.fm/adchoices My heart is bursting that we've made it this far. I'm filled with gratitude for all the guests and for all the listeners. 

In this episode we walk through 10 must-read books based off our top ten podcast episodes so far. 

The first 100 were an absolute blast! Here's to all that is still to come.

For this milestone episode, please take a moment to subscribe and to leave a review if you've never done that before.

Save this book list for our brand new 1000 Hours Outside Book Club that is coming in 2023.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3728 no 1KHO 99: Make Nature Your Default | Penny Whitehouse, Mother Natured and The Muddy Chef Co-Author https://sites.libsyn.com/150527/1kho-99-make-nature-your-default-penny-whitehouse-mother-natured-and-the-muddy-chef-co-author I've been a huge fan of Penny's for years and years and have so enjoyed all of the gorgeous, hands-on nature ideas Penny shares through her movement Mother Natured where she aims to connect kids with nature and sprinkle more nature play into childhood.  In this episode we discuss Penny's brand new book, The Muddy Chef that she co-authored with Emma Bear. We do a deep dive into mud kitchens and talk about the best age for mud kitchens (the answer will surprise you), the must-have utensils and tools for your mud kitchen, Penny's top three mud kitchen ingredients PLUS the key to getting kids to come back to the mud kitchen time and again. Beyond mud kitchens, we talk about safety and risk, how to bring nature indoors, what you should have in your Wildlife First Aid Kit (and other kids you should keep in your car), and why it is lovely to get your hands dirty. Learn more about Mother Natured here >> https://mothernatured.com/ Check out The Muddy Chef here >> https://amzn.to/3UOYpfP Join the Nature Printable's Club here >> https://mothernatured.com/natureprintablesclub/  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Dec 2022 11:30:00 -0000 1KHO 99: Make Nature Your Default | Penny Whitehouse, Mother Natured and The Muddy Chef Co-Author full 1000 Hours Outside I've been a huge fan of Penny's for years and years and have so enjoyed all of the gorgeous, hands-on nature ideas Penny shares through her movement Mother Natured where she aims to connect kids with nature and sprinkle more nature play into... I've been a huge fan of Penny's for years and years and have so enjoyed all of the gorgeous, hands-on nature ideas Penny shares through her movement Mother Natured where she aims to connect kids with nature and sprinkle more nature play into childhood.  In this episode we discuss Penny's brand new book, The Muddy Chef that she co-authored with Emma Bear. We do a deep dive into mud kitchens and talk about the best age for mud kitchens (the answer will surprise you), the must-have utensils and tools for your mud kitchen, Penny's top three mud kitchen ingredients PLUS the key to getting kids to come back to the mud kitchen time and again. Beyond mud kitchens, we talk about safety and risk, how to bring nature indoors, what you should have in your Wildlife First Aid Kit (and other kids you should keep in your car), and why it is lovely to get your hands dirty. Learn more about Mother Natured here >> https://mothernatured.com/ Check out The Muddy Chef here >> https://amzn.to/3UOYpfP Join the Nature Printable's Club here >> https://mothernatured.com/natureprintablesclub/  Learn more about your ad choices. Visit megaphone.fm/adchoices I've been a huge fan of Penny's for years and years and have so enjoyed all of the gorgeous, hands-on nature ideas Penny shares through her movement Mother Natured where she aims to connect kids with nature and sprinkle more nature play into childhood. 

In this episode we discuss Penny's brand new book, The Muddy Chef that she co-authored with Emma Bear. We do a deep dive into mud kitchens and talk about the best age for mud kitchens (the answer will surprise you), the must-have utensils and tools for your mud kitchen, Penny's top three mud kitchen ingredients PLUS the key to getting kids to come back to the mud kitchen time and again. Beyond mud kitchens, we talk about safety and risk, how to bring nature indoors, what you should have in your Wildlife First Aid Kit (and other kids you should keep in your car), and why it is lovely to get your hands dirty.

Learn more about Mother Natured here >> https://mothernatured.com/

Check out The Muddy Chef here >> https://amzn.to/3UOYpfP

Join the Nature Printable's Club here >> https://mothernatured.com/natureprintablesclub/ 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3168 no IKHO 98: When Grey Came to Stay | Amber Kuipers, Grief Literacy Advocate and Children’s Book Author https://sites.libsyn.com/150527/ikho-98-when-grey-came-to-stay-amber-kuipers-grief-literacy-advocate-and-childrens-book-author This is the first in our 1000 Hours Outside Community series that highlights families just like yours from around the globe whose lives have been changed from their 1000 Hours Outside journey.  Amber Kuipers joins us from Ontario Canada to talk about grief literacy, an especially important topic during the holidays. She also shares her path to becoming a children’s book author (twice!), how she has overcome getting outside in the cold Canadian winters, the new children’s book she is writing with her son about their local outdoor adventures, how her family built a kick sled, and more! You can find Amber at: www.amberkuipers.com and you can find her cards at www.chasinghope.squarespace.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 12 Dec 2022 14:51:00 -0000 IKHO 98: When Grey Came to Stay | Amber Kuipers, Grief Literacy Advocate and Children’s Book Author full 1000 Hours Outside This is the first in our 1000 Hours Outside Community series that highlights families just like yours from around the globe whose lives have been changed from their 1000 Hours Outside journey.  Amber Kuipers joins us from Ontario Canada to talk... This is the first in our 1000 Hours Outside Community series that highlights families just like yours from around the globe whose lives have been changed from their 1000 Hours Outside journey.  Amber Kuipers joins us from Ontario Canada to talk about grief literacy, an especially important topic during the holidays. She also shares her path to becoming a children’s book author (twice!), how she has overcome getting outside in the cold Canadian winters, the new children’s book she is writing with her son about their local outdoor adventures, how her family built a kick sled, and more! You can find Amber at: www.amberkuipers.com and you can find her cards at www.chasinghope.squarespace.com Learn more about your ad choices. Visit megaphone.fm/adchoices This is the first in our 1000 Hours Outside Community series that highlights families just like yours from around the globe whose lives have been changed from their 1000 Hours Outside journey. 

Amber Kuipers joins us from Ontario Canada to talk about grief literacy, an especially important topic during the holidays. She also shares her path to becoming a children’s book author (twice!), how she has overcome getting outside in the cold Canadian winters, the new children’s book she is writing with her son about their local outdoor adventures, how her family built a kick sled, and more!

You can find Amber at: www.amberkuipers.com and you can find her cards at www.chasinghope.squarespace.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1557 no 1KHO 97: We Tend to Take the Play Out of Learning | Daniel Heffington, Generation Joshua and Daniel Heffington Music https://sites.libsyn.com/150527/1kho-97-we-tend-to-take-the-play-out-of-learning-daniel-heffington-generation-joshua-and-daniel-heffington-music Meet singer/songwriter Daniel Heffington! Daniel's singing and songwriting is a side hustle that Austin Kleon, author of Steal Like an Artist says is life-enhancing in many ways. In this episode we dive into learning through games and simulations, how play enhances creativity, analog vs. digital experiences, and the importance of boredom. In both his professional life (Generation Joshua) and personal life (Daniel Heffington Music), Daniel is aiming to keep play and sensory experiences as a central part of growth and learning. Learn more about Daniel and listen to his music here >> https://www.danielheffington.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 09 Dec 2022 11:00:00 -0000 1KHO 97: We Tend to Take the Play Out of Learning | Daniel Heffington, Generation Joshua and Daniel Heffington Music full 1000 Hours Outside Meet singer/songwriter Daniel Heffington! Daniel's singing and songwriting is a side hustle that Austin Kleon, author of Steal Like an Artist says is life-enhancing in many ways. In this episode we dive into learning through games and simulations, how... Meet singer/songwriter Daniel Heffington! Daniel's singing and songwriting is a side hustle that Austin Kleon, author of Steal Like an Artist says is life-enhancing in many ways. In this episode we dive into learning through games and simulations, how play enhances creativity, analog vs. digital experiences, and the importance of boredom. In both his professional life (Generation Joshua) and personal life (Daniel Heffington Music), Daniel is aiming to keep play and sensory experiences as a central part of growth and learning. Learn more about Daniel and listen to his music here >> https://www.danielheffington.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Meet singer/songwriter Daniel Heffington! Daniel's singing and songwriting is a side hustle that Austin Kleon, author of Steal Like an Artist says is life-enhancing in many ways. In this episode we dive into learning through games and simulations, how play enhances creativity, analog vs. digital experiences, and the importance of boredom. In both his professional life (Generation Joshua) and personal life (Daniel Heffington Music), Daniel is aiming to keep play and sensory experiences as a central part of growth and learning.

Learn more about Daniel and listen to his music here >> https://www.danielheffington.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3347 no 1KHO 96: The First Thing You Make is Not Going to be the Best Thing You Make | Survival Skills with Tim Swanson, Owl Eyes Wilderness https://sites.libsyn.com/150527/1kho-96-the-first-thing-you-make-is-not-going-to-be-the-best-thing-you-make-survival-skills-with-tim-swanson-owl-eyes-wilderness Tim Swanson is the founder of Owl Eyes Wilderness Survival, a “traveling” wilderness survival school that seeks to connect people of all ages to the landscape in hopes to protect and restore our natural world. In this episode we talk about all sorts of survival skills such as shelter building, fire skills, wood carving, foraging, animal tracking, and many others. Tim walks us through how he combines many of these skills together to teach them to children and to adults. If you're close in proximity you can check out Owl Eyes Wilderness Survival in person and if you aren't you can use many of these ideas to learn yourself or incorporate them into kids' birthday parties. Learn more about Owl Eyes Wilderness Survival here >> https://www.owleyeswilderness.com/ Check out Tim's recommended books and games here >> https://www.owleyeswilderness.com/books Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 02 Dec 2022 13:43:00 -0000 1KHO 96: The First Thing You Make is Not Going to be the Best Thing You Make | Survival Skills with Tim Swanson, Owl Eyes Wilderness full 1000 Hours Outside Tim Swanson is the founder of Owl Eyes Wilderness Survival, a “traveling” wilderness survival school that seeks to connect people of all ages to the landscape in hopes to protect and restore our natural world. In this episode we talk about all... Tim Swanson is the founder of Owl Eyes Wilderness Survival, a “traveling” wilderness survival school that seeks to connect people of all ages to the landscape in hopes to protect and restore our natural world. In this episode we talk about all sorts of survival skills such as shelter building, fire skills, wood carving, foraging, animal tracking, and many others. Tim walks us through how he combines many of these skills together to teach them to children and to adults. If you're close in proximity you can check out Owl Eyes Wilderness Survival in person and if you aren't you can use many of these ideas to learn yourself or incorporate them into kids' birthday parties. Learn more about Owl Eyes Wilderness Survival here >> https://www.owleyeswilderness.com/ Check out Tim's recommended books and games here >> https://www.owleyeswilderness.com/books Learn more about your ad choices. Visit megaphone.fm/adchoices Tim Swanson is the founder of Owl Eyes Wilderness Survival, a “traveling” wilderness survival school that seeks to connect people of all ages to the landscape in hopes to protect and restore our natural world. In this episode we talk about all sorts of survival skills such as shelter building, fire skills, wood carving, foraging, animal tracking, and many others. Tim walks us through how he combines many of these skills together to teach them to children and to adults. If you're close in proximity you can check out Owl Eyes Wilderness Survival in person and if you aren't you can use many of these ideas to learn yourself or incorporate them into kids' birthday parties.

Learn more about Owl Eyes Wilderness Survival here >> https://www.owleyeswilderness.com/

Check out Tim's recommended books and games here >> https://www.owleyeswilderness.com/books

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3028 no 1KHO 95: Urban, Suburban, and Small Space Gardening | Bailey Van Tassel, The Kitchen Garden Society https://sites.libsyn.com/150527/1kho-95-urban-suburban-and-small-space-gardening-bailey-van-tassel-the-kitchen-garden-society The garden guides and teaches us with her rhythms and seasons, filling our lives with wonder and awe. Bailey Van Tassel, founder of The Kitchen Garden Society and host of The Garden Culture Podcast joins us with all sorts of ideas for uban, suburban, and small space gardening. Learn how to weave all the benefits of gardening into your life wherever you are! In this episode we talk about the power of including our kids in our projects, the magic of watching things grow, how the garden gives and gives, the differences between companion gardening and interplanting and (you guessed it)... so much more!! :) Learn more about Bailey Van Tassel here >> https://baileyvantassel.com/ Check out The Kitchen Garden Society here >> https://www.thekitchengardensociety.com Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Nov 2022 11:00:00 -0000 1KHO 95: Urban, Suburban, and Small Space Gardening | Bailey Van Tassel, The Kitchen Garden Society full 1000 Hours Outside The garden guides and teaches us with her rhythms and seasons, filling our lives with wonder and awe. Bailey Van Tassel, founder of The Kitchen Garden Society and host of The Garden Culture Podcast joins us with all sorts of ideas for uban, suburban,... The garden guides and teaches us with her rhythms and seasons, filling our lives with wonder and awe. Bailey Van Tassel, founder of The Kitchen Garden Society and host of The Garden Culture Podcast joins us with all sorts of ideas for uban, suburban, and small space gardening. Learn how to weave all the benefits of gardening into your life wherever you are! In this episode we talk about the power of including our kids in our projects, the magic of watching things grow, how the garden gives and gives, the differences between companion gardening and interplanting and (you guessed it)... so much more!! :) Learn more about Bailey Van Tassel here >> https://baileyvantassel.com/ Check out The Kitchen Garden Society here >> https://www.thekitchengardensociety.com Learn more about your ad choices. Visit megaphone.fm/adchoices The garden guides and teaches us with her rhythms and seasons, filling our lives with wonder and awe. Bailey Van Tassel, founder of The Kitchen Garden Society and host of The Garden Culture Podcast joins us with all sorts of ideas for uban, suburban, and small space gardening. Learn how to weave all the benefits of gardening into your life wherever you are! In this episode we talk about the power of including our kids in our projects, the magic of watching things grow, how the garden gives and gives, the differences between companion gardening and interplanting and (you guessed it)... so much more!! :)

Learn more about Bailey Van Tassel here >> https://baileyvantassel.com/

Check out The Kitchen Garden Society here >> https://www.thekitchengardensociety.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3359 no 1KHO 94: Society Has Lost its Boundaries and it’s Up to Us to Create Them I Jade Miles, Futuresteading https://sites.libsyn.com/150527/1kho-94-society-has-lost-its-boundaries-and-its-up-to-us-to-create-them-i-jade-miles-futuresteading Jade Miles and her husband Charlie Showers run Black Barn Farm, a biodiverse orchard, nursery and workshop space in north east Victoria. Black Barn Farm is a magnet for visitors to learn about permaculture, homesteading, as well as pick-their-own from some of the 98 varieties of heritage fruit and berries. In this episode, Jade walks us through the concept of Futuresteading (the tenants of living like tomorrow matters), being a twilight owl (letting the day go in the evening and having time to reset), and why she plans her year around six seasons instead of four. I LOVE the stories Jade tells and I know you will, too! Check out Jade's book Futuresteading, Live Like Tomorrow Matters: Practical Skills, Recipes and Rituals for a Simpler Life here >> https://amzn.to/3EEiAqE Learn more about Black Barn Farm here >> https://www.blackbarnfarm.com.au/ @black_barn_farm Learn more about Futuresteading here >> https://www.futuresteading.com.au/ @futuresteading Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 29 Nov 2022 11:00:00 -0000 1KHO 94: Society Has Lost its Boundaries and it’s Up to Us to Create Them I Jade Miles, Futuresteading full 1000 Hours Outside Jade Miles and her husband Charlie Showers run Black Barn Farm, a biodiverse orchard, nursery and workshop space in north east Victoria. Black Barn Farm is a magnet for visitors to learn about permaculture, homesteading, as well as pick-their-own from... Jade Miles and her husband Charlie Showers run Black Barn Farm, a biodiverse orchard, nursery and workshop space in north east Victoria. Black Barn Farm is a magnet for visitors to learn about permaculture, homesteading, as well as pick-their-own from some of the 98 varieties of heritage fruit and berries. In this episode, Jade walks us through the concept of Futuresteading (the tenants of living like tomorrow matters), being a twilight owl (letting the day go in the evening and having time to reset), and why she plans her year around six seasons instead of four. I LOVE the stories Jade tells and I know you will, too! Check out Jade's book Futuresteading, Live Like Tomorrow Matters: Practical Skills, Recipes and Rituals for a Simpler Life here >> https://amzn.to/3EEiAqE Learn more about Black Barn Farm here >> https://www.blackbarnfarm.com.au/ @black_barn_farm Learn more about Futuresteading here >> https://www.futuresteading.com.au/ @futuresteading Learn more about your ad choices. Visit megaphone.fm/adchoices Jade Miles and her husband Charlie Showers run Black Barn Farm, a biodiverse orchard, nursery and workshop space in north east Victoria. Black Barn Farm is a magnet for visitors to learn about permaculture, homesteading, as well as pick-their-own from some of the 98 varieties of heritage fruit and berries.

In this episode, Jade walks us through the concept of Futuresteading (the tenants of living like tomorrow matters), being a twilight owl (letting the day go in the evening and having time to reset), and why she plans her year around six seasons instead of four. I LOVE the stories Jade tells and I know you will, too!

Check out Jade's book Futuresteading, Live Like Tomorrow Matters: Practical Skills, Recipes and Rituals for a Simpler Life here >> https://amzn.to/3EEiAqE

Learn more about Black Barn Farm here >> https://www.blackbarnfarm.com.au/

@black_barn_farm

Learn more about Futuresteading here >> https://www.futuresteading.com.au/

@futuresteading

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3944 no 1KHO 93: Somebody Just Has to Go First | Shannan Martin, Start With Hello | https://sites.libsyn.com/150527/1kho-93-somebody-just-has-to-go-first-shannan-martin-start-with-hello Shannan Martin is one of my favorite storytellers and she includes a never-told-before story in this episode. I cried while we were recording together and then again while editing (a first for me.) Shannan does such a beautiful job breaking down the essence of building community and reminding us of why it is oh, so important. Feelings of loneliness are becoming more and more common but we can start with the small seeds of a smile, wave, and short conversations. We talk about so much in this one and you will learn a tremendous amount through Shannan's touching stories. Don't miss this one! Learn more about Shannan and sign up for her newsletter at www.shannanmartin.com  And check out Shannan's newest book called "Start With Hello" here >> https://amzn.to/3GJw4UM   Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Nov 2022 07:17:00 -0000 1KHO 93: Somebody Just Has to Go First | Shannan Martin, Start With Hello | full 1000 Hours Outside Shannan Martin is one of my favorite storytellers and she includes a never-told-before story in this episode. I cried while we were recording together and then again while editing (a first for me.) Shannan does such a beautiful job breaking down the... Shannan Martin is one of my favorite storytellers and she includes a never-told-before story in this episode. I cried while we were recording together and then again while editing (a first for me.) Shannan does such a beautiful job breaking down the essence of building community and reminding us of why it is oh, so important. Feelings of loneliness are becoming more and more common but we can start with the small seeds of a smile, wave, and short conversations. We talk about so much in this one and you will learn a tremendous amount through Shannan's touching stories. Don't miss this one! Learn more about Shannan and sign up for her newsletter at www.shannanmartin.com  And check out Shannan's newest book called "Start With Hello" here >> https://amzn.to/3GJw4UM   Learn more about your ad choices. Visit megaphone.fm/adchoices Shannan Martin is one of my favorite storytellers and she includes a never-told-before story in this episode. I cried while we were recording together and then again while editing (a first for me.)

Shannan does such a beautiful job breaking down the essence of building community and reminding us of why it is oh, so important. Feelings of loneliness are becoming more and more common but we can start with the small seeds of a smile, wave, and short conversations. We talk about so much in this one and you will learn a tremendous amount through Shannan's touching stories. Don't miss this one!

Learn more about Shannan and sign up for her newsletter at www.shannanmartin.com 

And check out Shannan's newest book called "Start With Hello" here >> https://amzn.to/3GJw4UM

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3271 no 1KHO 92: Make Real Life Compelling | Andy Crouch, The Tech-Wise Family https://sites.libsyn.com/150527/1kho-92-make-real-life-compelling-andy-crouch-the-tech-wise-family Make real life compelling. It is a tall order but one that's on our plate as parents and caregivers.  Andy Crouch is the author of a tremendous book called The Tech-Wise Family that is packed with stats and information but also with practical ideas for your family to give you hope. This episode includes ways to deal with our own technology use so our children don't have to compete so hard for our attention, a secret way to 'not' have the first day back after vacation be the worst day of your year, encouragement to develop skills in front of our kids and invite them to join us, the power of a candlelit dinner, the hope of neuroplasticity, and (as usual) so much more! Learn more about Andy Crouch at https://andy-crouch.com/ Check out The Tech-Wise Family here: https://amzn.to/3OfTUcx Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Nov 2022 10:30:00 -0000 1KHO 92: Make Real Life Compelling | Andy Crouch, The Tech-Wise Family full 1000 Hours Outside Make real life compelling. It is a tall order but one that's on our plate as parents and caregivers.  Andy Crouch is the author of a tremendous book called The Tech-Wise Family that is packed with stats and information but also with practical... Make real life compelling. It is a tall order but one that's on our plate as parents and caregivers.  Andy Crouch is the author of a tremendous book called The Tech-Wise Family that is packed with stats and information but also with practical ideas for your family to give you hope. This episode includes ways to deal with our own technology use so our children don't have to compete so hard for our attention, a secret way to 'not' have the first day back after vacation be the worst day of your year, encouragement to develop skills in front of our kids and invite them to join us, the power of a candlelit dinner, the hope of neuroplasticity, and (as usual) so much more! Learn more about Andy Crouch at https://andy-crouch.com/ Check out The Tech-Wise Family here: https://amzn.to/3OfTUcx Learn more about your ad choices. Visit megaphone.fm/adchoices Make real life compelling. It is a tall order but one that's on our plate as parents and caregivers. 

Andy Crouch is the author of a tremendous book called The Tech-Wise Family that is packed with stats and information but also with practical ideas for your family to give you hope. This episode includes ways to deal with our own technology use so our children don't have to compete so hard for our attention, a secret way to 'not' have the first day back after vacation be the worst day of your year, encouragement to develop skills in front of our kids and invite them to join us, the power of a candlelit dinner, the hope of neuroplasticity, and (as usual) so much more!

Learn more about Andy Crouch at https://andy-crouch.com/

Check out The Tech-Wise Family here: https://amzn.to/3OfTUcx

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3088 no 1KHO 91: There’s Something About a Photo That Anchors a Memory | Vanessa Quigley, Chatbooks Co-Founder https://sites.libsyn.com/150527/1kho-91-theres-something-about-a-photo-that-anchors-a-memory-vanessa-quigley-chatbooks-co-founder I adore Vanessa. She is full of life (and full of opera which you will hear a little bit of in this episode!)  Learn how a simple, touching story with Vanessa's youngest son brought her into the world of entrepreneurs where so leads a team of 150 who are helping strengthen families. In this episode we talk about the power of elaborate reminiscing, how to hold on to your stories, and how printed photos remind parents that they are good parents. Vanessa discusses research done in tandem with HP about the power of a printed photo. This is your reminder and inspiration to capture (and print) the magic of everyday moments and not to forget about the grandparents who, may be feeling increasingly irrelevant or struggling with memory challenges, delight in the stories that printed photos spur on. Learn more about Chatbooks here: https://chatbooks.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Nov 2022 11:00:00 -0000 1KHO 91: There’s Something About a Photo That Anchors a Memory | Vanessa Quigley, Chatbooks Co-Founder full 1000 Hours Outside I adore Vanessa. She is full of life (and full of opera which you will hear a little bit of in this episode!)  Learn how a simple, touching story with Vanessa's youngest son brought her into the world of entrepreneurs where so leads a team of 150... I adore Vanessa. She is full of life (and full of opera which you will hear a little bit of in this episode!)  Learn how a simple, touching story with Vanessa's youngest son brought her into the world of entrepreneurs where so leads a team of 150 who are helping strengthen families. In this episode we talk about the power of elaborate reminiscing, how to hold on to your stories, and how printed photos remind parents that they are good parents. Vanessa discusses research done in tandem with HP about the power of a printed photo. This is your reminder and inspiration to capture (and print) the magic of everyday moments and not to forget about the grandparents who, may be feeling increasingly irrelevant or struggling with memory challenges, delight in the stories that printed photos spur on. Learn more about Chatbooks here: https://chatbooks.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices I adore Vanessa. She is full of life (and full of opera which you will hear a little bit of in this episode!) 

Learn how a simple, touching story with Vanessa's youngest son brought her into the world of entrepreneurs where so leads a team of 150 who are helping strengthen families. In this episode we talk about the power of elaborate reminiscing, how to hold on to your stories, and how printed photos remind parents that they are good parents. Vanessa discusses research done in tandem with HP about the power of a printed photo. This is your reminder and inspiration to capture (and print) the magic of everyday moments and not to forget about the grandparents who, may be feeling increasingly irrelevant or struggling with memory challenges, delight in the stories that printed photos spur on.

Learn more about Chatbooks here: https://chatbooks.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3015 no 1KHO 90: Kids Need More Nature and We Need to Provide Them With It | Linda Akeson McGurk, The Open-Air Life | The 1000 Hours Outside Podcast, EP #90 https://sites.libsyn.com/150527/1kho-90-kids-need-more-nature-and-we-need-to-provide-them-with-it-linda-akeson-mcgurk-the-open-air-life-the-1000-hours-outside-podcast-ep-90 Rain or Shine Mamma, Linda Akeson McGurk is back to discuss friluftsliv - a form of slow nature. Linda Akeson McGurk is a Swedish American journalist and author who believes life is better outside. Her first book, the parenting memoir There’s No Such Thing as Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge), was published in 2017 to critical acclaim, receiving mentions in The Wall Street Journal as well as The New York Times. Since then, the book has become an Amazon bestseller and been translated into five languages. The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day is her second book. In this episode we talk about dealing with exhaustion, cultural differences surrounding time in nature, our soundscapes, dressing for the weather, and passing down a love of nature to our children. Everyone loves Linda and I know you're going to love this episode. Make sure you tune into Linda's last episode where we talk about how different types of weather help us develop grit and resilience (Episode #12).  Learn more about Linda here: https://rainorshinemamma.com/ Check out Linda's brand new book The Open Air Life here: https://amzn.to/3WoKQG2 This episode is sponsored by 1000 Hours Outside double hammocks! Get $10 off your hammock with code "PODCAST10". Shop here: https://www.1000hoursoutside.com/shop/p/hammock   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Nov 2022 09:30:00 -0000 1KHO 90: Kids Need More Nature and We Need to Provide Them With It | Linda Akeson McGurk, The Open-Air Life | The 1000 Hours Outside Podcast, EP #90 full 1000 Hours Outside Rain or Shine Mamma, Linda Akeson McGurk is back to discuss friluftsliv - a form of slow nature. Linda Akeson McGurk is a Swedish American journalist and author who believes life is better outside. Her first book, the parenting memoir There’s No... Rain or Shine Mamma, Linda Akeson McGurk is back to discuss friluftsliv - a form of slow nature. Linda Akeson McGurk is a Swedish American journalist and author who believes life is better outside. Her first book, the parenting memoir There’s No Such Thing as Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge), was published in 2017 to critical acclaim, receiving mentions in The Wall Street Journal as well as The New York Times. Since then, the book has become an Amazon bestseller and been translated into five languages. The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day is her second book. In this episode we talk about dealing with exhaustion, cultural differences surrounding time in nature, our soundscapes, dressing for the weather, and passing down a love of nature to our children. Everyone loves Linda and I know you're going to love this episode. Make sure you tune into Linda's last episode where we talk about how different types of weather help us develop grit and resilience (Episode #12).  Learn more about Linda here: https://rainorshinemamma.com/ Check out Linda's brand new book The Open Air Life here: https://amzn.to/3WoKQG2 This episode is sponsored by 1000 Hours Outside double hammocks! Get $10 off your hammock with code "PODCAST10". Shop here: https://www.1000hoursoutside.com/shop/p/hammock   Learn more about your ad choices. Visit megaphone.fm/adchoices Rain or Shine Mamma, Linda Akeson McGurk is back to discuss friluftsliv - a form of slow nature. Linda Akeson McGurk is a Swedish American journalist and author who believes life is better outside. Her first book, the parenting memoir There’s No Such Thing as Bad Weather: A Scandinavian Mom’s Secrets for Raising Healthy, Resilient, and Confident Kids (from Friluftsliv to Hygge), was published in 2017 to critical acclaim, receiving mentions in The Wall Street Journal as well as The New York Times. Since then, the book has become an Amazon bestseller and been translated into five languages. The Open-Air Life: Discover the Nordic Art of Friluftsliv and Embrace Nature Every Day is her second book.

In this episode we talk about dealing with exhaustion, cultural differences surrounding time in nature, our soundscapes, dressing for the weather, and passing down a love of nature to our children. Everyone loves Linda and I know you're going to love this episode. Make sure you tune into Linda's last episode where we talk about how different types of weather help us develop grit and resilience (Episode #12). 

Learn more about Linda here: https://rainorshinemamma.com/

Check out Linda's brand new book The Open Air Life here: https://amzn.to/3WoKQG2

This episode is sponsored by 1000 Hours Outside double hammocks! Get $10 off your hammock with code "PODCAST10". Shop here: https://www.1000hoursoutside.com/shop/p/hammock

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3875 no 1KHO 89: As the World has Become More Comfortable, We've Lost a Lot of the Things That Used to Keep Us Healthy | Michael Easter, The Comfort Crisis | The 1000 Hours Outside Podcast, S3 E62 https://sites.libsyn.com/150527/as-the-world-has-become-more-comfortable-weve-lost-a-lot-of-the-things-that-used-to-keep-us-healthy-michael-easter-the-comfort-crisis-the-1000-hours-outside-podcast-s3-e62 Award-winning journalist and author of "The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self" joins us to talk about everything from whether our happiness depends on being comfortable, how to expand our sense of time, how much silence we need for our well-being, overcoming alcoholism, and why rucking is arguably the best exercise for women. There are SO many nuggets in this one! Learn more about Michael Easter here: https://eastermichael.com/ Sign up for the 2 Percent Newsletter here: https://unique-painter-9003.ck.page/441934d2f0 Order your copy of The Comfort Crisis here: https://amzn.to/3NlPK2p Pre-order your copy of 1000 Hours Outside, Activities to Match Screen Time with Green Time here: https://geni.us/eakrZNw    Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Nov 2022 10:30:00 -0000 1KHO 89: As the World has Become More Comfortable, We've Lost a Lot of the Things That Used to Keep Us Healthy | Michael Easter, The Comfort Crisis | The 1000 Hours Outside Podcast, S3 E62 full 1000 Hours Outside Award-winning journalist and author of "The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self" joins us to talk about everything from whether our happiness depends on being comfortable, how to expand our sense of time, how... Award-winning journalist and author of "The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self" joins us to talk about everything from whether our happiness depends on being comfortable, how to expand our sense of time, how much silence we need for our well-being, overcoming alcoholism, and why rucking is arguably the best exercise for women. There are SO many nuggets in this one! Learn more about Michael Easter here: https://eastermichael.com/ Sign up for the 2 Percent Newsletter here: https://unique-painter-9003.ck.page/441934d2f0 Order your copy of The Comfort Crisis here: https://amzn.to/3NlPK2p Pre-order your copy of 1000 Hours Outside, Activities to Match Screen Time with Green Time here: https://geni.us/eakrZNw    Learn more about your ad choices. Visit megaphone.fm/adchoices Award-winning journalist and author of "The Comfort Crisis: Embrace Discomfort to Reclaim Your Wild, Happy, Healthy Self" joins us to talk about everything from whether our happiness depends on being comfortable, how to expand our sense of time, how much silence we need for our well-being, overcoming alcoholism, and why rucking is arguably the best exercise for women. There are SO many nuggets in this one!

Learn more about Michael Easter here: https://eastermichael.com/

Sign up for the 2 Percent Newsletter here: https://unique-painter-9003.ck.page/441934d2f0

Order your copy of The Comfort Crisis here: https://amzn.to/3NlPK2p

Pre-order your copy of 1000 Hours Outside, Activities to Match Screen Time with Green Time here: https://geni.us/eakrZNw 

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3424 no 1KHO 88: Set Your Intentions Like you Set a Table | Lana Stenner, Grace Filled Homestead | The 1000 Hours Outside Podcast, S3 E61 https://sites.libsyn.com/150527/set-your-intentions-like-you-set-a-table-lana-stenner-grace-filled-homestead-the-1000-hours-outside-podcast-s3-e61 You don’t have to own a big farm to have a slower, simpler lifestyle! In this episode we talk about guarding you slow living lifestyle and putting the brakes on hustle mode. Lana actually did this!! And she tells you how she did it and how she continues to do it during this conversation.  We talk about everything from gardening to goats, and food security to a peach-sized brain tumor Lana had removed not too long ago. She talks us through ideas about self-sufficiency and what to do when you feel like your world is falling apart.  Learn more about Lana here: https://lanastenner.com/ Check out Lana's podcast here: https://podcasts.apple.com/us/podcast/grace-filled-grit-with-lana-stenner/id1587384225 Purchase Lana's new book here: https://amzn.to/3fhx9rx This episode is sponsored by 1000 Hours Outside, Activities to Match Screen Time with Green Time published by DK Books!! It launches *worldwide* on December 20th and you can pre-order now! Here's the link to preorder: https://geni.us/eakrZNw  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 28 Oct 2022 10:30:00 -0000 1KHO 88: Set Your Intentions Like you Set a Table | Lana Stenner, Grace Filled Homestead | The 1000 Hours Outside Podcast, S3 E61 full 1000 Hours Outside You don’t have to own a big farm to have a slower, simpler lifestyle! In this episode we talk about guarding you slow living lifestyle and putting the brakes on hustle mode. Lana actually did this!! And she tells you how she did it and how she... You don’t have to own a big farm to have a slower, simpler lifestyle! In this episode we talk about guarding you slow living lifestyle and putting the brakes on hustle mode. Lana actually did this!! And she tells you how she did it and how she continues to do it during this conversation.  We talk about everything from gardening to goats, and food security to a peach-sized brain tumor Lana had removed not too long ago. She talks us through ideas about self-sufficiency and what to do when you feel like your world is falling apart.  Learn more about Lana here: https://lanastenner.com/ Check out Lana's podcast here: https://podcasts.apple.com/us/podcast/grace-filled-grit-with-lana-stenner/id1587384225 Purchase Lana's new book here: https://amzn.to/3fhx9rx This episode is sponsored by 1000 Hours Outside, Activities to Match Screen Time with Green Time published by DK Books!! It launches *worldwide* on December 20th and you can pre-order now! Here's the link to preorder: https://geni.us/eakrZNw  Learn more about your ad choices. Visit megaphone.fm/adchoices You don’t have to own a big farm to have a slower, simpler lifestyle! In this episode we talk about guarding you slow living lifestyle and putting the brakes on hustle mode. Lana actually did this!! And she tells you how she did it and how she continues to do it during this conversation. 

We talk about everything from gardening to goats, and food security to a peach-sized brain tumor Lana had removed not too long ago. She talks us through ideas about self-sufficiency and what to do when you feel like your world is falling apart. 

Learn more about Lana here: https://lanastenner.com/

Check out Lana's podcast here: https://podcasts.apple.com/us/podcast/grace-filled-grit-with-lana-stenner/id1587384225

Purchase Lana's new book here: https://amzn.to/3fhx9rx

This episode is sponsored by 1000 Hours Outside, Activities to Match Screen Time with Green Time published by DK Books!! It launches *worldwide* on December 20th and you can pre-order now! Here's the link to preorder:

https://geni.us/eakrZNw 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3094 no 1KHO 87: The World is Open with Possibilities to Write Your Own Path | Mary Heffernan, Five Marys Farms | The 1000 Hours Outside Podcast, S3 E60 https://sites.libsyn.com/150527/the-world-is-open-with-possibilities-to-write-your-own-path-mary-heffernan-five-marys-farms-the-1000-hours-outside-podcast-s3-e60 I don't even know where to begin with this one except that I've adored Mary Heffernan (of Five Marys Farms) for YEARS and then... I got a chance to talk with her. The Heffernans run a massive ranch in Ft. Jones, California where they raise Black Angus cattle, Berkshire hogs, and Navajo-Churro sheep as a family - Mary, Brian, and their four daughters who are also all named Mary!!  Mary self-describes herself as a serial entrepreneur so this episode weaves all over the place - from her first businesses as an elementary-school kid all the way through opening restaurants, moving to a ranch, writing cookbooks, offering entrepreneurship courses and more. We talk about how empowered kids feel when they are a part of the daily caregiving of home and animals. We talk about living in a small space (the six Heffernans lived in 700 sq. feet for seven years), the importance of having a family motto, squeezing in date nights when you have a lot of kids, eating outside, and feeding large crowds. This is a fun one! Learn more about what Five Marys Farms has to offer below and order one of Mary's cookbooks here: Five Marys Family Style: Recipes and Traditions from the Ranch >> https://amzn.to/3N9pJ69 Five Marys Ranch Raised Cookbook: Homegrown Recipes from Our Family to Yours >> https://amzn.to/3TEgflQ https://www.fivemarysfarms.com/ https://mary.today/ https://www.m5entrepreneurs.com/ https://www.ranch.school/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 26 Oct 2022 10:30:00 -0000 1KHO 87: The World is Open with Possibilities to Write Your Own Path | Mary Heffernan, Five Marys Farms | The 1000 Hours Outside Podcast, S3 E60 full 3 60 1000 Hours Outside I don't even know where to begin with this one except that I've adored Mary Heffernan (of Five Marys Farms) for YEARS and then... I got a chance to talk with her. The Heffernans run a massive ranch in Ft. Jones, California where they raise Black Angus... I don't even know where to begin with this one except that I've adored Mary Heffernan (of Five Marys Farms) for YEARS and then... I got a chance to talk with her. The Heffernans run a massive ranch in Ft. Jones, California where they raise Black Angus cattle, Berkshire hogs, and Navajo-Churro sheep as a family - Mary, Brian, and their four daughters who are also all named Mary!!  Mary self-describes herself as a serial entrepreneur so this episode weaves all over the place - from her first businesses as an elementary-school kid all the way through opening restaurants, moving to a ranch, writing cookbooks, offering entrepreneurship courses and more. We talk about how empowered kids feel when they are a part of the daily caregiving of home and animals. We talk about living in a small space (the six Heffernans lived in 700 sq. feet for seven years), the importance of having a family motto, squeezing in date nights when you have a lot of kids, eating outside, and feeding large crowds. This is a fun one! Learn more about what Five Marys Farms has to offer below and order one of Mary's cookbooks here: Five Marys Family Style: Recipes and Traditions from the Ranch >> https://amzn.to/3N9pJ69 Five Marys Ranch Raised Cookbook: Homegrown Recipes from Our Family to Yours >> https://amzn.to/3TEgflQ https://www.fivemarysfarms.com/ https://mary.today/ https://www.m5entrepreneurs.com/ https://www.ranch.school/ Learn more about your ad choices. Visit megaphone.fm/adchoices I don't even know where to begin with this one except that I've adored Mary Heffernan (of Five Marys Farms) for YEARS and then... I got a chance to talk with her.

The Heffernans run a massive ranch in Ft. Jones, California where they raise Black Angus cattle, Berkshire hogs, and Navajo-Churro sheep as a family - Mary, Brian, and their four daughters who are also all named Mary!! 

Mary self-describes herself as a serial entrepreneur so this episode weaves all over the place - from her first businesses as an elementary-school kid all the way through opening restaurants, moving to a ranch, writing cookbooks, offering entrepreneurship courses and more.

We talk about how empowered kids feel when they are a part of the daily caregiving of home and animals. We talk about living in a small space (the six Heffernans lived in 700 sq. feet for seven years), the importance of having a family motto, squeezing in date nights when you have a lot of kids, eating outside, and feeding large crowds.

This is a fun one! Learn more about what Five Marys Farms has to offer below and order one of Mary's cookbooks here:

Five Marys Family Style: Recipes and Traditions from the Ranch >> https://amzn.to/3N9pJ69

Five Marys Ranch Raised Cookbook: Homegrown Recipes from Our Family to Yours >> https://amzn.to/3TEgflQ

https://www.fivemarysfarms.com/

https://mary.today/

https://www.m5entrepreneurs.com/

https://www.ranch.school/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3265 no 1KHO 86: Camping with Babies and Young Children | Laura Bruner, Radical Roots | The 1000 Hours Outside Podcast, S3 E59 https://sites.libsyn.com/150527/camping-with-babies-and-young-children-lauren-bruner-radical-roots-the-1000-hours-outside-podcast-s3-e59 This is the question so many of you have! How do you camp with little ones?  Laura Bruner, founder of Radical Roots and co-host of The Modern Mamas Podcast joins us to talk about she's camped with a baby and a toddler and the things she does to make it work (including food ideas!) She'll also convince you why parenting is often easier outside and what she does when she's at her highest stress levels.  You can learn more about Laura at: https://myradicalroots.com/ Check out The Modern Mamas Podcast here: https://www.modernmamaspodcast.com/ This episode is brought to you by Ginny's brand new book, 1000 Hours Outside that hits the stores December 20th but is available for preorder now wherever you buy your books. Preorder here: https://geni.us/eakrZNw  Preorders are extremely helpful for authors and by preordering you can be assured that your copy will come just in time for a brand new year. 1000 Hours Outside is published by DK Books so you know it’ll be a family favorite. It is filled with exciting ideas, vibrant photos from the 1000 Hours Outside global community, activity instructions, and all the inspiration you need to keep hands-on experiences woven into your life. Preorder now on Amazon, Barnes & Noble, Books A Million, or Bookshop.org. Find more information on our website, 1000hoursoutside.com   Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 21 Oct 2022 10:30:00 -0000 1KHO 86: Camping with Babies and Young Children | Laura Bruner, Radical Roots | The 1000 Hours Outside Podcast, S3 E59 full 3 59 1000 Hours Outside This is the question so many of you have! How do you camp with little ones?  Laura Bruner, founder of Radical Roots and co-host of The Modern Mamas Podcast joins us to talk about she's camped with a baby and a toddler and the things she does to... This is the question so many of you have! How do you camp with little ones?  Laura Bruner, founder of Radical Roots and co-host of The Modern Mamas Podcast joins us to talk about she's camped with a baby and a toddler and the things she does to make it work (including food ideas!) She'll also convince you why parenting is often easier outside and what she does when she's at her highest stress levels.  You can learn more about Laura at: https://myradicalroots.com/ Check out The Modern Mamas Podcast here: https://www.modernmamaspodcast.com/ This episode is brought to you by Ginny's brand new book, 1000 Hours Outside that hits the stores December 20th but is available for preorder now wherever you buy your books. Preorder here: https://geni.us/eakrZNw  Preorders are extremely helpful for authors and by preordering you can be assured that your copy will come just in time for a brand new year. 1000 Hours Outside is published by DK Books so you know it’ll be a family favorite. It is filled with exciting ideas, vibrant photos from the 1000 Hours Outside global community, activity instructions, and all the inspiration you need to keep hands-on experiences woven into your life. Preorder now on Amazon, Barnes & Noble, Books A Million, or Bookshop.org. Find more information on our website, 1000hoursoutside.com   Learn more about your ad choices. Visit megaphone.fm/adchoices This is the question so many of you have! How do you camp with little ones? 

Laura Bruner, founder of Radical Roots and co-host of The Modern Mamas Podcast joins us to talk about she's camped with a baby and a toddler and the things she does to make it work (including food ideas!) She'll also convince you why parenting is often easier outside and what she does when she's at her highest stress levels. 

You can learn more about Laura at: https://myradicalroots.com/

Check out The Modern Mamas Podcast here: https://www.modernmamaspodcast.com/

This episode is brought to you by Ginny's brand new book, 1000 Hours Outside that hits the stores December 20th but is available for preorder now wherever you buy your books. Preorder here: https://geni.us/eakrZNw 

Preorders are extremely helpful for authors and by preordering you can be assured that your copy will come just in time for a brand new year.

1000 Hours Outside is published by DK Books so you know it’ll be a family favorite. It is filled with exciting ideas, vibrant photos from the 1000 Hours Outside global community, activity instructions, and all the inspiration you need to keep hands-on experiences woven into your life. Preorder now on Amazon, Barnes & Noble, Books A Million, or Bookshop.org.

Find more information on our website, 1000hoursoutside.com

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3252 no 1KHO 85: I Didn't Know How Much Fun Family Could Be |Sally Clarkson, Giving Your Words | The 1000 Hours Outside Podcast, S3 E58 https://sites.libsyn.com/150527/i-didnt-know-how-much-fun-family-could-be-sally-clarkson-giving-your-words-the-1000-hours-outside-podcast-s3-e58 In an amazing turn of events I got to speak with Sally Clarkson!!!!!! Sally has been giving life and inspiration to mothers and families for decades. Her latest book, Giving Your Words carried the reminders that I needed to be more intentional about flooding our home with words because those will help with imagination and so much more. Sally gives practical idea after practical idea in her new book as well as in this episode. She's just SO encouraging. You will feel a little lighter and you'll have good direction after this one.  We talk about the power of home, the power of words, how words open up opportunities for our kids, the legacy we want to leave, giving people hope, imaginative play, walking and talking, and lots more.  It's a lovely thing that Sally has such a lovely voice to give her words with :). Enjoy! Check our Sally Clarkson here: https://sallyclarkson.com/ Order Giving Your Words here: https://amzn.to/3s75Cfq Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 19 Oct 2022 10:00:00 -0000 1KHO 85: I Didn't Know How Much Fun Family Could Be |Sally Clarkson, Giving Your Words | The 1000 Hours Outside Podcast, S3 E58 full 1000 Hours Outside In an amazing turn of events I got to speak with Sally Clarkson!!!!!! Sally has been giving life and inspiration to mothers and families for decades. Her latest book, Giving Your Words carried the reminders that I needed to be more intentional about... In an amazing turn of events I got to speak with Sally Clarkson!!!!!! Sally has been giving life and inspiration to mothers and families for decades. Her latest book, Giving Your Words carried the reminders that I needed to be more intentional about flooding our home with words because those will help with imagination and so much more. Sally gives practical idea after practical idea in her new book as well as in this episode. She's just SO encouraging. You will feel a little lighter and you'll have good direction after this one.  We talk about the power of home, the power of words, how words open up opportunities for our kids, the legacy we want to leave, giving people hope, imaginative play, walking and talking, and lots more.  It's a lovely thing that Sally has such a lovely voice to give her words with :). Enjoy! Check our Sally Clarkson here: https://sallyclarkson.com/ Order Giving Your Words here: https://amzn.to/3s75Cfq Learn more about your ad choices. Visit megaphone.fm/adchoices In an amazing turn of events I got to speak with Sally Clarkson!!!!!!

Sally has been giving life and inspiration to mothers and families for decades. Her latest book, Giving Your Words carried the reminders that I needed to be more intentional about flooding our home with words because those will help with imagination and so much more. Sally gives practical idea after practical idea in her new book as well as in this episode. She's just SO encouraging. You will feel a little lighter and you'll have good direction after this one. 

We talk about the power of home, the power of words, how words open up opportunities for our kids, the legacy we want to leave, giving people hope, imaginative play, walking and talking, and lots more. 

It's a lovely thing that Sally has such a lovely voice to give her words with :). Enjoy!

Check our Sally Clarkson here: https://sallyclarkson.com/

Order Giving Your Words here: https://amzn.to/3s75Cfq

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3396 no 1KHO 84: If It Feels Like an Adventure to You, It 'Is' an Adventure | Alastair Humphreys, National Geographic Adventurer of the Year | The 1000 Hours Outside Podcast, S3 E57 https://sites.libsyn.com/150527/if-it-feels-like-an-adventure-to-you-it-is-an-adventure-alastair-humphreys-national-geographic-adventurer-of-the-year-the-1000-hours-outside-podcast-s3-e57 He's back!!! And he's just as entertaining, endearing, and enjoyable as ever. Alastair Humphreys, author, keynote speaker, adventurer, film maker and blogger joins us to talk about the five books he's written that you absolutely want to have on your shelves for your kids. Through his writing, he hides education within grand stories of adventures. You'll learn about Alastair's experiences traveling around the world and then walking through Spain with nothing but a violin that used to play and make money (even though he could hardly play the violin at all!) Take the first step. Go. Alastair implores us to break down our adventures into small bits and step out of comfort zone and live full lives. You'll learn what project Alastair has coming next, you'll hear me tear up a bit, and you'll listen to Al commiserate on how hard it is (even for a pro-adventurer) to get his own kids off screens and out the door. We even have a little book club chat near the end.  This is one you may listen to twice and your kids will enjoy it, too! Subscribe and share with friends. Learn more about Alastair here: https://alastairhumphreys.com/ Shop Alastair's books here: https://alastairhumphreys.com/shop/ Listen to our first podcast about Microadventures here: https://podcasts.apple.com/us/podcast/microadventures-because-even-small-adventures-are-better/id1448210728?i=1000554466135 Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 18 Oct 2022 10:30:00 -0000 1KHO 84: If It Feels Like an Adventure to You, It 'Is' an Adventure | Alastair Humphreys, National Geographic Adventurer of the Year | The 1000 Hours Outside Podcast, S3 E57 full 1000 Hours Outside He's back!!! And he's just as entertaining, endearing, and enjoyable as ever. Alastair Humphreys, author, keynote speaker, adventurer, film maker and blogger joins us to talk about the five books he's written that you absolutely want to have on your... He's back!!! And he's just as entertaining, endearing, and enjoyable as ever. Alastair Humphreys, author, keynote speaker, adventurer, film maker and blogger joins us to talk about the five books he's written that you absolutely want to have on your shelves for your kids. Through his writing, he hides education within grand stories of adventures. You'll learn about Alastair's experiences traveling around the world and then walking through Spain with nothing but a violin that used to play and make money (even though he could hardly play the violin at all!) Take the first step. Go. Alastair implores us to break down our adventures into small bits and step out of comfort zone and live full lives. You'll learn what project Alastair has coming next, you'll hear me tear up a bit, and you'll listen to Al commiserate on how hard it is (even for a pro-adventurer) to get his own kids off screens and out the door. We even have a little book club chat near the end.  This is one you may listen to twice and your kids will enjoy it, too! Subscribe and share with friends. Learn more about Alastair here: https://alastairhumphreys.com/ Shop Alastair's books here: https://alastairhumphreys.com/shop/ Listen to our first podcast about Microadventures here: https://podcasts.apple.com/us/podcast/microadventures-because-even-small-adventures-are-better/id1448210728?i=1000554466135 Learn more about your ad choices. Visit megaphone.fm/adchoices He's back!!! And he's just as entertaining, endearing, and enjoyable as ever.

Alastair Humphreys, author, keynote speaker, adventurer, film maker and blogger joins us to talk about the five books he's written that you absolutely want to have on your shelves for your kids. Through his writing, he hides education within grand stories of adventures. You'll learn about Alastair's experiences traveling around the world and then walking through Spain with nothing but a violin that used to play and make money (even though he could hardly play the violin at all!)

Take the first step. Go. Alastair implores us to break down our adventures into small bits and step out of comfort zone and live full lives. You'll learn what project Alastair has coming next, you'll hear me tear up a bit, and you'll listen to Al commiserate on how hard it is (even for a pro-adventurer) to get his own kids off screens and out the door. We even have a little book club chat near the end. 

This is one you may listen to twice and your kids will enjoy it, too!

Subscribe and share with friends.

Learn more about Alastair here: https://alastairhumphreys.com/

Shop Alastair's books here: https://alastairhumphreys.com/shop/

Listen to our first podcast about Microadventures here: https://podcasts.apple.com/us/podcast/microadventures-because-even-small-adventures-are-better/id1448210728?i=1000554466135

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3747 no 1KHO 83: One Beautiful Journal to Rule Them All | Micah Pettes, Founder of Juniper Grove Journals | The 1000 Hours Outside Podcast, S3 E56 https://sites.libsyn.com/150527/one-beautiful-journal-to-rule-them-all-micah-pettes-founder-of-juniper-grove-journals-the-1000-hours-outside-podcast-s3-e56 Charlotte Mason meets John Muir Laws meets modern entrepreneur, Micah Pettes in this new episode that will spark ideas and warm your heart. The wonderful and talented founder of Juniper Grove Journals, Micah Pettes joins us to talk about the power of journaling (sketchbooks, calendar of firsts, phenology wheels, and more) as well as entrepreneurship, giving kids real world experiences before they have launched into the real world, process over product, scheduling in high-quality leisure time, how to lock in the things you've seen, encouragement to stay off your phone when you're outdoors with your kids, and how to equip your young creator.  Micah's knowledge of both Charlotte Mason and John Muir Laws will give you practical ways to include journaling of all sorts into your home.  I met Micah for the very first time at a conference earlier this year and her Juniper Grove Journals booth was just bustling with activity. As we head into the holiday season, the journals and accessories Juniper Grove Journals sells would make unique and delightful gifts for the special people in your life. My friends are all getting something from Juniper Grove Journals this year. They're already tucked away in my closet ready to be wrapped. (Sorry, friends for spoiling the surprise :) ).  Check out all Juniper Grove Journals has to offer here: https://www.junipergrovejournals.com/ If you purchase one and you think about it shoot me a picture of the fabric you chose! They're all so stunning. I have The Classic Juniper Strawberry Jam in Natural and I LOVE it! Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 07 Oct 2022 14:32:00 -0000 1KHO 83: One Beautiful Journal to Rule Them All | Micah Pettes, Founder of Juniper Grove Journals | The 1000 Hours Outside Podcast, S3 E56 full 1000 Hours Outside Charlotte Mason meets John Muir Laws meets modern entrepreneur, Micah Pettes in this new episode that will spark ideas and warm your heart. The wonderful and talented founder of Juniper Grove Journals, Micah Pettes joins us to talk about the power of... Charlotte Mason meets John Muir Laws meets modern entrepreneur, Micah Pettes in this new episode that will spark ideas and warm your heart. The wonderful and talented founder of Juniper Grove Journals, Micah Pettes joins us to talk about the power of journaling (sketchbooks, calendar of firsts, phenology wheels, and more) as well as entrepreneurship, giving kids real world experiences before they have launched into the real world, process over product, scheduling in high-quality leisure time, how to lock in the things you've seen, encouragement to stay off your phone when you're outdoors with your kids, and how to equip your young creator.  Micah's knowledge of both Charlotte Mason and John Muir Laws will give you practical ways to include journaling of all sorts into your home.  I met Micah for the very first time at a conference earlier this year and her Juniper Grove Journals booth was just bustling with activity. As we head into the holiday season, the journals and accessories Juniper Grove Journals sells would make unique and delightful gifts for the special people in your life. My friends are all getting something from Juniper Grove Journals this year. They're already tucked away in my closet ready to be wrapped. (Sorry, friends for spoiling the surprise :) ).  Check out all Juniper Grove Journals has to offer here: https://www.junipergrovejournals.com/ If you purchase one and you think about it shoot me a picture of the fabric you chose! They're all so stunning. I have The Classic Juniper Strawberry Jam in Natural and I LOVE it! Learn more about your ad choices. Visit megaphone.fm/adchoices Charlotte Mason meets John Muir Laws meets modern entrepreneur, Micah Pettes in this new episode that will spark ideas and warm your heart.

The wonderful and talented founder of Juniper Grove Journals, Micah Pettes joins us to talk about the power of journaling (sketchbooks, calendar of firsts, phenology wheels, and more) as well as entrepreneurship, giving kids real world experiences before they have launched into the real world, process over product, scheduling in high-quality leisure time, how to lock in the things you've seen, encouragement to stay off your phone when you're outdoors with your kids, and how to equip your young creator. 

Micah's knowledge of both Charlotte Mason and John Muir Laws will give you practical ways to include journaling of all sorts into your home. 

I met Micah for the very first time at a conference earlier this year and her Juniper Grove Journals booth was just bustling with activity. As we head into the holiday season, the journals and accessories Juniper Grove Journals sells would make unique and delightful gifts for the special people in your life. My friends are all getting something from Juniper Grove Journals this year. They're already tucked away in my closet ready to be wrapped. (Sorry, friends for spoiling the surprise :) ). 

Check out all Juniper Grove Journals has to offer here: https://www.junipergrovejournals.com/

If you purchase one and you think about it shoot me a picture of the fabric you chose! They're all so stunning. I have The Classic Juniper Strawberry Jam in Natural and I LOVE it!

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]]> 3304 no 1KHO 82: Perfectionism Paralyzes Us | SD Smith & JC Smith, Jack Zulu Series Co-Authors | The 1000 Hours Outside Podcast, S3 E55 https://sites.libsyn.com/150527/perfectionism-paralyzes-us-sd-smith-jc-smith-jack-zulu-series-co-authors-the-1000-hours-outside-podcast-s3-e5 We are so pleased to welcome SD Smith, author of the beloved Green Ember series back on our podcast for a second time. The first time he was on we talked about the type of childhood that prepared him to be a novelist. On this episode, he is joined by his teenage son AND co-author. SD (father) and JC (son) have started a new fantasy series together and the very first book, Jack Zulu and the Waylanders Key is available for pre-order now! Books will ship in November (a great holiday gift idea!!) This episode is about dreaming - dreaming up what is possible for your family and dreaming up what is possible in a story line. We talk about common things we all struggle with: perfectionism, parenting, risk, finishing things, and more.  Everyone RAVES about SD Smith. He is genuine and thoughtful and this episode where he is joined by his is both heartwarming and inspiring. SD Smith and JC Smith have combined forces to create an enchanting, mythical world full of the types of dangers that create daring heroes and heroines. Our souls crave meaningful stories and Jack Zulu delivers in a family-friendly way through memorable characters and fearless adventures. You’ll be on the edge of your seat with this brand new page-tuner, the first book of an entire series to come! Check out the podcast and then check out the new book which is available for pre-order (a signed copy!!) Pre-orders are SO helpful for authors. It's a great way to support the writers we love! Jack Zulu and the Waylanders Key - https://jackzulu.com/ SD Smith - https://sdsmith.com/ JC Smith - https://josiahcsmith.com/ The Green Writer Course - https://greenwriter.sdsmith.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 05 Oct 2022 10:00:00 -0000 1KHO 82: Perfectionism Paralyzes Us | SD Smith & JC Smith, Jack Zulu Series Co-Authors | The 1000 Hours Outside Podcast, S3 E55 full 1000 Hours Outside We are so pleased to welcome SD Smith, author of the beloved Green Ember series back on our podcast for a second time. The first time he was on we talked about the type of childhood that prepared him to be a novelist. On this episode, he is joined by... We are so pleased to welcome SD Smith, author of the beloved Green Ember series back on our podcast for a second time. The first time he was on we talked about the type of childhood that prepared him to be a novelist. On this episode, he is joined by his teenage son AND co-author. SD (father) and JC (son) have started a new fantasy series together and the very first book, Jack Zulu and the Waylanders Key is available for pre-order now! Books will ship in November (a great holiday gift idea!!) This episode is about dreaming - dreaming up what is possible for your family and dreaming up what is possible in a story line. We talk about common things we all struggle with: perfectionism, parenting, risk, finishing things, and more.  Everyone RAVES about SD Smith. He is genuine and thoughtful and this episode where he is joined by his is both heartwarming and inspiring. SD Smith and JC Smith have combined forces to create an enchanting, mythical world full of the types of dangers that create daring heroes and heroines. Our souls crave meaningful stories and Jack Zulu delivers in a family-friendly way through memorable characters and fearless adventures. You’ll be on the edge of your seat with this brand new page-tuner, the first book of an entire series to come! Check out the podcast and then check out the new book which is available for pre-order (a signed copy!!) Pre-orders are SO helpful for authors. It's a great way to support the writers we love! Jack Zulu and the Waylanders Key - https://jackzulu.com/ SD Smith - https://sdsmith.com/ JC Smith - https://josiahcsmith.com/ The Green Writer Course - https://greenwriter.sdsmith.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices We are so pleased to welcome SD Smith, author of the beloved Green Ember series back on our podcast for a second time.

The first time he was on we talked about the type of childhood that prepared him to be a novelist. On this episode, he is joined by his teenage son AND co-author. SD (father) and JC (son) have started a new fantasy series together and the very first book, Jack Zulu and the Waylanders Key is available for pre-order now! Books will ship in November (a great holiday gift idea!!)

This episode is about dreaming - dreaming up what is possible for your family and dreaming up what is possible in a story line. We talk about common things we all struggle with: perfectionism, parenting, risk, finishing things, and more. 

Everyone RAVES about SD Smith. He is genuine and thoughtful and this episode where he is joined by his is both heartwarming and inspiring.

SD Smith and JC Smith have combined forces to create an enchanting, mythical world full of the types of dangers that create daring heroes and heroines. Our souls crave meaningful stories and Jack Zulu delivers in a family-friendly way through memorable characters and fearless adventures. You’ll be on the edge of your seat with this brand new page-tuner, the first book of an entire series to come!

Check out the podcast and then check out the new book which is available for pre-order (a signed copy!!) Pre-orders are SO helpful for authors. It's a great way to support the writers we love!

Jack Zulu and the Waylanders Key - https://jackzulu.com/

SD Smith - https://sdsmith.com/

JC Smith - https://josiahcsmith.com/

The Green Writer Course - https://greenwriter.sdsmith.com/

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3586 no 1KHO 81: The Best Parenting Decision We've Made To Date | Molly DeFrank, Digital Detox | The 1000 Hours Outside Podcast, S3 E54 https://sites.libsyn.com/150527/the-best-parenting-decision-weve-made-to-date-molly-defrank-digital-detox-the-1000-hours-outside-podcast-s3-e54 This is a bold statement... the best parenting decision made to date!! Listen in to find out what it is and why you don't need to feel any shame about past screen habits with your family. We all were marketed one thing and it didn't pan out. Molly walks us through many ways to keep screens from ruling your household and reminds all of us of the tremendous influence we have as parents. There are lots of things that come in this episode and in her book that I didn't know... about conversation, about the impact of even just having your phone out, about the amount of micro-interactions necessary to build a strong relationship. Learn more about Molly DeFrank here: https://mollydefrank.com/ Check out Molly's book here: https://amzn.to/3RpfjQB Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 30 Sep 2022 10:00:00 -0000 1KHO 81: The Best Parenting Decision We've Made To Date | Molly DeFrank, Digital Detox | The 1000 Hours Outside Podcast, S3 E54 full 1000 Hours Outside This is a bold statement... the best parenting decision made to date!! Listen in to find out what it is and why you don't need to feel any shame about past screen habits with your family. We all were marketed one thing and it didn't pan out. Molly... This is a bold statement... the best parenting decision made to date!! Listen in to find out what it is and why you don't need to feel any shame about past screen habits with your family. We all were marketed one thing and it didn't pan out. Molly walks us through many ways to keep screens from ruling your household and reminds all of us of the tremendous influence we have as parents. There are lots of things that come in this episode and in her book that I didn't know... about conversation, about the impact of even just having your phone out, about the amount of micro-interactions necessary to build a strong relationship. Learn more about Molly DeFrank here: https://mollydefrank.com/ Check out Molly's book here: https://amzn.to/3RpfjQB Learn more about your ad choices. Visit megaphone.fm/adchoices This is a bold statement... the best parenting decision made to date!!

Listen in to find out what it is and why you don't need to feel any shame about past screen habits with your family. We all were marketed one thing and it didn't pan out. Molly walks us through many ways to keep screens from ruling your household and reminds all of us of the tremendous influence we have as parents.

There are lots of things that come in this episode and in her book that I didn't know... about conversation, about the impact of even just having your phone out, about the amount of micro-interactions necessary to build a strong relationship.

Learn more about Molly DeFrank here: https://mollydefrank.com/

Check out Molly's book here: https://amzn.to/3RpfjQB

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3106 no 1KHO 80: Learning About Nature Through Song | Sara Ernst, Award-Winning Children's Author, Illustrator, & Kindie Musician | The 1000 Hours Outside Podcast, S3 E53 https://sites.libsyn.com/150527/teaching-nature-through-song-sara-ernst-award-winning-childrens-author-illustrator-kindie-musician-the-1000-hours-outside-podcast-s3-e53 Get ready for a unique episode with award-winning children's author, illustrator, and kindie musician Sara Ernst!  All of you with little ones need to know about Sara and the beautiful children's books she's written and illustrated as well as all of the darling music she has recorded to help all of us learn in nature and pique our curiosities.  Sara performs two of her enchanting songs in this episode and reminds us of the power of music to help us self-soothe, move, and give us deep feelings. Music is an amazing resource to use throughout childhood. Sara also talks about the process of writing and illustrating children's books, something that is a dream for many. Your kids will love her music!! And with titles like It Comes from a Seed, Constellations, Clouds, Firefly, My Cocoon, and Seasons they will learn things while they listen! Check out Sara and all she has to offer (many free things!) on her website: https://www.wildpicklepress.com/ And on Youtube: https://www.youtube.com/channel/UCB2xoeKaNDnhx4apMvljKLg/playlists Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 27 Sep 2022 10:00:00 -0000 1KHO 80: Learning About Nature Through Song | Sara Ernst, Award-Winning Children's Author, Illustrator, & Kindie Musician | The 1000 Hours Outside Podcast, S3 E53 full 1000 Hours Outside Get ready for a unique episode with award-winning children's author, illustrator, and kindie musician Sara Ernst!  All of you with little ones need to know about Sara and the beautiful children's books she's written and illustrated as well as all... Get ready for a unique episode with award-winning children's author, illustrator, and kindie musician Sara Ernst!  All of you with little ones need to know about Sara and the beautiful children's books she's written and illustrated as well as all of the darling music she has recorded to help all of us learn in nature and pique our curiosities.  Sara performs two of her enchanting songs in this episode and reminds us of the power of music to help us self-soothe, move, and give us deep feelings. Music is an amazing resource to use throughout childhood. Sara also talks about the process of writing and illustrating children's books, something that is a dream for many. Your kids will love her music!! And with titles like It Comes from a Seed, Constellations, Clouds, Firefly, My Cocoon, and Seasons they will learn things while they listen! Check out Sara and all she has to offer (many free things!) on her website: https://www.wildpicklepress.com/ And on Youtube: https://www.youtube.com/channel/UCB2xoeKaNDnhx4apMvljKLg/playlists Learn more about your ad choices. Visit megaphone.fm/adchoices Get ready for a unique episode with award-winning children's author, illustrator, and kindie musician Sara Ernst! 

All of you with little ones need to know about Sara and the beautiful children's books she's written and illustrated as well as all of the darling music she has recorded to help all of us learn in nature and pique our curiosities. 

Sara performs two of her enchanting songs in this episode and reminds us of the power of music to help us self-soothe, move, and give us deep feelings. Music is an amazing resource to use throughout childhood.

Sara also talks about the process of writing and illustrating children's books, something that is a dream for many.

Your kids will love her music!! And with titles like It Comes from a Seed, Constellations, Clouds, Firefly, My Cocoon, and Seasons they will learn things while they listen!

Check out Sara and all she has to offer (many free things!) on her website: https://www.wildpicklepress.com/

And on Youtube: https://www.youtube.com/channel/UCB2xoeKaNDnhx4apMvljKLg/playlists

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3250 no 1KHO 79: Children Who Play Creatively Are Not Lucrative to the Toy Industry | Dr. Susan Linn, Who's Raising the Kids? | The 1000 Hours Outside Podcast - S3 E52 https://sites.libsyn.com/150527/children-who-play-creatively-are-not-lucrative-to-the-toy-industry-dr-susan-linn-whos-raising-the-kids-the-1000-hours-outside-podcast-s3-e52 We need to end the corporate takeover of childhood. Dr. Susan Linn always has practical and pertinent information for today's parents. She's an expert on the commercialization of childhood, the values that companies are spreading that cause division in families, and the types of toys that undermine creativity. In a gentle, supportive, and empathetic was Susan helps us find ways to protect our children's intrinsic motivation to play and create. She gives insight into what is going on behind the scenes that is contributing to nagging and guilt.  I have gotten so much out of all three of Dr. Susan Linn's books, all published by The New Press. Her newest, Who's Raising the Kids? Big Tech, Big Business, and the Lives of Children is phenomenal. I was so thankful to get the chance to talk about the things she is continuing to learn as it pertains to the intentions of companies who are taking advantage of our need at times for convenience. Susan was on our podcast earlier this season (season 3, episode 26) talking about the loss of middle childhood (ages 6 - 12). Both episodes are fantastic. They'll leave you with lots to ponder and lots to discuss with friends and family! Check out Susan's brand new book here: https://amzn.to/3BZ529a Learn more about Dr. Susan Linn here: https://www.consumingkids.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 22 Sep 2022 10:00:09 -0000 1KHO 79: Children Who Play Creatively Are Not Lucrative to the Toy Industry | Dr. Susan Linn, Who's Raising the Kids? | The 1000 Hours Outside Podcast - S3 E52 full 1000 Hours Outside We need to end the corporate takeover of childhood. Dr. Susan Linn always has practical and pertinent information for today's parents. She's an expert on the commercialization of childhood, the values that companies are spreading that cause division... We need to end the corporate takeover of childhood. Dr. Susan Linn always has practical and pertinent information for today's parents. She's an expert on the commercialization of childhood, the values that companies are spreading that cause division in families, and the types of toys that undermine creativity. In a gentle, supportive, and empathetic was Susan helps us find ways to protect our children's intrinsic motivation to play and create. She gives insight into what is going on behind the scenes that is contributing to nagging and guilt.  I have gotten so much out of all three of Dr. Susan Linn's books, all published by The New Press. Her newest, Who's Raising the Kids? Big Tech, Big Business, and the Lives of Children is phenomenal. I was so thankful to get the chance to talk about the things she is continuing to learn as it pertains to the intentions of companies who are taking advantage of our need at times for convenience. Susan was on our podcast earlier this season (season 3, episode 26) talking about the loss of middle childhood (ages 6 - 12). Both episodes are fantastic. They'll leave you with lots to ponder and lots to discuss with friends and family! Check out Susan's brand new book here: https://amzn.to/3BZ529a Learn more about Dr. Susan Linn here: https://www.consumingkids.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices We need to end the corporate takeover of childhood.

Dr. Susan Linn always has practical and pertinent information for today's parents. She's an expert on the commercialization of childhood, the values that companies are spreading that cause division in families, and the types of toys that undermine creativity.

In a gentle, supportive, and empathetic was Susan helps us find ways to protect our children's intrinsic motivation to play and create. She gives insight into what is going on behind the scenes that is contributing to nagging and guilt. 

I have gotten so much out of all three of Dr. Susan Linn's books, all published by The New Press. Her newest, Who's Raising the Kids? Big Tech, Big Business, and the Lives of Children is phenomenal. I was so thankful to get the chance to talk about the things she is continuing to learn as it pertains to the intentions of companies who are taking advantage of our need at times for convenience.

Susan was on our podcast earlier this season (season 3, episode 26) talking about the loss of middle childhood (ages 6 - 12). Both episodes are fantastic. They'll leave you with lots to ponder and lots to discuss with friends and family!

Check out Susan's brand new book here: https://amzn.to/3BZ529a

Learn more about Dr. Susan Linn here: https://www.consumingkids.com/

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3530 no 1KHO 78: Move at the Speed of Your Family | LaNissir James, Author + Speaker + Consultant, The 1000 Hours Outside Podcast, S3 E51 https://sites.libsyn.com/150527/move-at-the-speed-of-your-family-lanissir-james-author-speaker-consultant-the-1000-hours-outside-podcast-s3-e51 What's it like recording a podcast while frantically getting ready for the news to show up last minute? You'll find out here! LaNissir is highly sought after for her momma skills (she has seven kids plus two puppies) and for her advice on roadschooling, homeschooling, Myers Briggs personality types, leadership, and so much more!  Everyone loves LaNissir and I know you will too. Mamas who are in the early stages with little ones, you will find encouragement here. Mamas who are transitioning to new ages and stages, you will find wisdom and joy here. She reminds all of us to embrace the season that we are in right now. Check out LaNissir's Moms Manual here: https://amzn.to/3SqCnPT Learn more about LaNissir here: https://www.lanissirjames.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Sep 2022 13:58:15 -0000 1KHO 78: Move at the Speed of Your Family | LaNissir James, Author + Speaker + Consultant, The 1000 Hours Outside Podcast, S3 E51 full 1000 Hours Outside What's it like recording a podcast while frantically getting ready for the news to show up last minute? You'll find out here! LaNissir is highly sought after for her momma skills (she has seven kids plus two puppies) and for her advice on... What's it like recording a podcast while frantically getting ready for the news to show up last minute? You'll find out here! LaNissir is highly sought after for her momma skills (she has seven kids plus two puppies) and for her advice on roadschooling, homeschooling, Myers Briggs personality types, leadership, and so much more!  Everyone loves LaNissir and I know you will too. Mamas who are in the early stages with little ones, you will find encouragement here. Mamas who are transitioning to new ages and stages, you will find wisdom and joy here. She reminds all of us to embrace the season that we are in right now. Check out LaNissir's Moms Manual here: https://amzn.to/3SqCnPT Learn more about LaNissir here: https://www.lanissirjames.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices What's it like recording a podcast while frantically getting ready for the news to show up last minute? You'll find out here! LaNissir is highly sought after for her momma skills (she has seven kids plus two puppies) and for her advice on roadschooling, homeschooling, Myers Briggs personality types, leadership, and so much more! 

Everyone loves LaNissir and I know you will too. Mamas who are in the early stages with little ones, you will find encouragement here. Mamas who are transitioning to new ages and stages, you will find wisdom and joy here. She reminds all of us to embrace the season that we are in right now.

Check out LaNissir's Moms Manual here: https://amzn.to/3SqCnPT

Learn more about LaNissir here: https://www.lanissirjames.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2691 no 1KHO 77: There’s Not Ever Going to be the Perfect Season to Adventure | Jodi Mockabee, The Whole & Healthy Family | The 1000 Hours Outside Family, S3 E50 https://sites.libsyn.com/150527/theres-not-ever-going-to-be-the-perfect-season-to-adventure-jodi-mockabee-the-whole-healthy-family-the-1000-hours-outside-family-s3-e50 When you have young kids you are in the trenches, living moment by moment and trying to do the best that you can in those early years. And your kids get older, it gets easier physically but you lose the flexibility and wide-open schedules of early childhood. The point is that now is now and there won't ever be a perfect season to adventure with your family.  Jodi Mockabee, author of The Whole & Healthy Family has crafted a lifestyle of adventure for her five children and she joins us to explain the ins and outs but she also covers getting teens outside, the importance of stamina, the benefits of being barefoot, and she also gives some beautiful homeschool advice for those who are in need of that.  You can check out Jodi's new book, The Whole & Healthy Family here: https://amzn.to/3LnZIzp Learn more about Jodi on her amazing website here: https://jodimockabee.com/ Jodi has so much to offer on her site!   Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 20 Sep 2022 10:00:27 -0000 1KHO 77: There’s Not Ever Going to be the Perfect Season to Adventure | Jodi Mockabee, The Whole & Healthy Family | The 1000 Hours Outside Family, S3 E50 full 1000 Hours Outside When you have young kids you are in the trenches, living moment by moment and trying to do the best that you can in those early years. And your kids get older, it gets easier physically but you lose the flexibility and wide-open schedules of early... When you have young kids you are in the trenches, living moment by moment and trying to do the best that you can in those early years. And your kids get older, it gets easier physically but you lose the flexibility and wide-open schedules of early childhood. The point is that now is now and there won't ever be a perfect season to adventure with your family.  Jodi Mockabee, author of The Whole & Healthy Family has crafted a lifestyle of adventure for her five children and she joins us to explain the ins and outs but she also covers getting teens outside, the importance of stamina, the benefits of being barefoot, and she also gives some beautiful homeschool advice for those who are in need of that.  You can check out Jodi's new book, The Whole & Healthy Family here: https://amzn.to/3LnZIzp Learn more about Jodi on her amazing website here: https://jodimockabee.com/ Jodi has so much to offer on her site!   Learn more about your ad choices. Visit megaphone.fm/adchoices When you have young kids you are in the trenches, living moment by moment and trying to do the best that you can in those early years. And your kids get older, it gets easier physically but you lose the flexibility and wide-open schedules of early childhood. The point is that now is now and there won't ever be a perfect season to adventure with your family. 

Jodi Mockabee, author of The Whole & Healthy Family has crafted a lifestyle of adventure for her five children and she joins us to explain the ins and outs but she also covers getting teens outside, the importance of stamina, the benefits of being barefoot, and she also gives some beautiful homeschool advice for those who are in need of that. 

You can check out Jodi's new book, The Whole & Healthy Family here: https://amzn.to/3LnZIzp

Learn more about Jodi on her amazing website here: https://jodimockabee.com/

Jodi has so much to offer on her site!

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3864 no 1KHO 76: We are Humans, And We Need to Fight For Our Humanity | Dr. Nicholas Kardaras, Digital Madness | The 1000 Hours Outside Podcast, S3 E49 https://sites.libsyn.com/150527/we-are-humans-and-we-need-to-fight-for-our-humanity-dr-nicholas-kardaras-digital-madness-the-1000-hours-outside-podcast-s3-e49 Dr. Nicholas Kardaras is an Ivy League educated psychologist, best-selling author, internationally renowned speaker and an expert on mental health, addiction, and the impacts of our digital age. We spoke last year in season two about his phenomenal book Glow Kids that came out in 2016 where he lays the case that technology is habit-forming. At the time it was ground-breaking and controversial though now it has been established that we live in an "attention economy" and that our devices very much operate like digital slot machines. Launching this week is a brand new book by Kardaras and per usual it is cutting edge and eye-opening. Digital Madness looks at what addictive technology and habituation is doing to our society. You don't want to miss this episode!  There's so much in here I don't even know where to begin. Kardaras is an addiction specialist and he has the answers that we need with the metaverse on the horizon and at a unique time in history when depression is outpacing prescriptions. Digital Madness is a total page turner! Check it out here: https://amzn.to/3dgB2Mn Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Sep 2022 10:00:35 -0000 1KHO 76: We are Humans, And We Need to Fight For Our Humanity | Dr. Nicholas Kardaras, Digital Madness | The 1000 Hours Outside Podcast, S3 E49 full 1000 Hours Outside Dr. Nicholas Kardaras is an Ivy League educated psychologist, best-selling author, internationally renowned speaker and an expert on mental health, addiction, and the impacts of our digital age. We spoke last year in season two about his phenomenal... Dr. Nicholas Kardaras is an Ivy League educated psychologist, best-selling author, internationally renowned speaker and an expert on mental health, addiction, and the impacts of our digital age. We spoke last year in season two about his phenomenal book Glow Kids that came out in 2016 where he lays the case that technology is habit-forming. At the time it was ground-breaking and controversial though now it has been established that we live in an "attention economy" and that our devices very much operate like digital slot machines. Launching this week is a brand new book by Kardaras and per usual it is cutting edge and eye-opening. Digital Madness looks at what addictive technology and habituation is doing to our society. You don't want to miss this episode!  There's so much in here I don't even know where to begin. Kardaras is an addiction specialist and he has the answers that we need with the metaverse on the horizon and at a unique time in history when depression is outpacing prescriptions. Digital Madness is a total page turner! Check it out here: https://amzn.to/3dgB2Mn Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Nicholas Kardaras is an Ivy League educated psychologist, best-selling author, internationally renowned speaker and an expert on mental health, addiction, and the impacts of our digital age.

We spoke last year in season two about his phenomenal book Glow Kids that came out in 2016 where he lays the case that technology is habit-forming. At the time it was ground-breaking and controversial though now it has been established that we live in an "attention economy" and that our devices very much operate like digital slot machines.

Launching this week is a brand new book by Kardaras and per usual it is cutting edge and eye-opening. Digital Madness looks at what addictive technology and habituation is doing to our society. You don't want to miss this episode! 

There's so much in here I don't even know where to begin. Kardaras is an addiction specialist and he has the answers that we need with the metaverse on the horizon and at a unique time in history when depression is outpacing prescriptions.

Digital Madness is a total page turner! Check it out here:

https://amzn.to/3dgB2Mn

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3620 no 1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of Me | Jon Acuff, Author + Speaker | The 1000 Hours Outside Podcast, S3 E48 https://sites.libsyn.com/150527/i-want-my-family-to-get-the-best-of-me-not-the-rest-of-me-jon-acuff-author-speaker-the-1000-hours-outside-podcast-s3-e48 Jon Acuff is paving the way. He's paving the way for his daughters as he just co-wrote a book with them (!) and he's paving the way for us with practical, relatable information that makes our lives better.  In 2021, Jon wrote Soundtracks: The Surprising Solution to Overthinking and he has this way of doling out information that sticks. It slides into your brain and rolls around in there and connects with your other thoughts and helps you make more heartfelt choices. It was an honor and a hoot to get a chance to talk with Jon about parenting topics like helping kids learn their "turn down" techniques for when life has gone haywire, like giving kids time to practice skills during childhood so that they feel prepared for adulthood, like being purposeful and present with today's relationships. We also talk about legos. And queso. And skittles and failure. Jon's daughters, L.E. and McRae wrote a sequel to Soundtracks that's geared for teens called "Your New Playlist" and Jon was their editor.  As a New York Times Bestselling Author and INC Top 100 Leadership Speaker, Jon packs it the good stuff while being entertaining, witty, and memorable through and through. Check out Your New Playlist here: https://amzn.to/3L6WBM6 Learn more about Jon, his other books, his courses, and his "All It Takes is a Goal Podcast" here: https://acuff.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 13 Sep 2022 10:00:45 -0000 1KHO 75: I Want My Family to Get the Best of Me, Not the Rest of Me | Jon Acuff, Author + Speaker | The 1000 Hours Outside Podcast, S3 E48 full 1000 Hours Outside Jon Acuff is paving the way. He's paving the way for his daughters as he just co-wrote a book with them (!) and he's paving the way for us with practical, relatable information that makes our lives better.  In 2021, Jon wrote Soundtracks: The... Jon Acuff is paving the way. He's paving the way for his daughters as he just co-wrote a book with them (!) and he's paving the way for us with practical, relatable information that makes our lives better.  In 2021, Jon wrote Soundtracks: The Surprising Solution to Overthinking and he has this way of doling out information that sticks. It slides into your brain and rolls around in there and connects with your other thoughts and helps you make more heartfelt choices. It was an honor and a hoot to get a chance to talk with Jon about parenting topics like helping kids learn their "turn down" techniques for when life has gone haywire, like giving kids time to practice skills during childhood so that they feel prepared for adulthood, like being purposeful and present with today's relationships. We also talk about legos. And queso. And skittles and failure. Jon's daughters, L.E. and McRae wrote a sequel to Soundtracks that's geared for teens called "Your New Playlist" and Jon was their editor.  As a New York Times Bestselling Author and INC Top 100 Leadership Speaker, Jon packs it the good stuff while being entertaining, witty, and memorable through and through. Check out Your New Playlist here: https://amzn.to/3L6WBM6 Learn more about Jon, his other books, his courses, and his "All It Takes is a Goal Podcast" here: https://acuff.me/ Learn more about your ad choices. Visit megaphone.fm/adchoices Jon Acuff is paving the way.

He's paving the way for his daughters as he just co-wrote a book with them (!) and he's paving the way for us with practical, relatable information that makes our lives better. 

In 2021, Jon wrote Soundtracks: The Surprising Solution to Overthinking and he has this way of doling out information that sticks. It slides into your brain and rolls around in there and connects with your other thoughts and helps you make more heartfelt choices.

It was an honor and a hoot to get a chance to talk with Jon about parenting topics like helping kids learn their "turn down" techniques for when life has gone haywire, like giving kids time to practice skills during childhood so that they feel prepared for adulthood, like being purposeful and present with today's relationships.

We also talk about legos.

And queso.

And skittles and failure.

Jon's daughters, L.E. and McRae wrote a sequel to Soundtracks that's geared for teens called "Your New Playlist" and Jon was their editor. 

As a New York Times Bestselling Author and INC Top 100 Leadership Speaker, Jon packs it the good stuff while being entertaining, witty, and memorable through and through.

Check out Your New Playlist here:

https://amzn.to/3L6WBM6

Learn more about Jon, his other books, his courses, and his "All It Takes is a Goal Podcast" here: https://acuff.me/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3343 no 1KHO 74: Slowing Down to the Speed of Listening | Christine Marie Bailey, The Kindred Life | The 1000 Hours Outside Podcast, S3 E47 https://sites.libsyn.com/150527/slowing-down-to-the-speed-of-listening-christine-marie-bailey-the-kindred-life-the-1000-hours-outside-podcast-s3-e47 Vulnerability, grit, courage, abundance, farming, belonging, how to slow down in a busy culture, embracing change, pushing through, starting fresh, visceral connection, stoking someone else's fire, abundance, and... farming!!!  Lovely topics with a lovely soul... Christine Marie Bailey reminds us through her book and her personal story, that it totally okay to change, and grow, and do something different with your life. We don't have to ask permission. You can find Christine's new book, The Kindred Life here: https://amzn.to/3BhM8ZR (it's beautiful and would make a great gift!) You can find Christine at ChristineMarieBailey.com as well as https://www.thekindredfarm.com/ Christine is also on Instagram at @organicstine and @thekindredfarm Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 08 Sep 2022 10:00:39 -0000 1KHO 74: Slowing Down to the Speed of Listening | Christine Marie Bailey, The Kindred Life | The 1000 Hours Outside Podcast, S3 E47 full 1000 Hours Outside Vulnerability, grit, courage, abundance, farming, belonging, how to slow down in a busy culture, embracing change, pushing through, starting fresh, visceral connection, stoking someone else's fire, abundance, and... farming!!!  Lovely topics with... Vulnerability, grit, courage, abundance, farming, belonging, how to slow down in a busy culture, embracing change, pushing through, starting fresh, visceral connection, stoking someone else's fire, abundance, and... farming!!!  Lovely topics with a lovely soul... Christine Marie Bailey reminds us through her book and her personal story, that it totally okay to change, and grow, and do something different with your life. We don't have to ask permission. You can find Christine's new book, The Kindred Life here: https://amzn.to/3BhM8ZR (it's beautiful and would make a great gift!) You can find Christine at ChristineMarieBailey.com as well as https://www.thekindredfarm.com/ Christine is also on Instagram at @organicstine and @thekindredfarm Learn more about your ad choices. Visit megaphone.fm/adchoices Vulnerability, grit, courage, abundance, farming, belonging, how to slow down in a busy culture, embracing change, pushing through, starting fresh, visceral connection, stoking someone else's fire, abundance, and... farming!!! 

Lovely topics with a lovely soul... Christine Marie Bailey reminds us through her book and her personal story, that it totally okay to change, and grow, and do something different with your life. We don't have to ask permission.

You can find Christine's new book, The Kindred Life here:

https://amzn.to/3BhM8ZR (it's beautiful and would make a great gift!)

You can find Christine at ChristineMarieBailey.com as well as https://www.thekindredfarm.com/

Christine is also on Instagram at @organicstine and @thekindredfarm

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3528 no 1KHO 73: We're Going to Get to the End and We're Not Going to Care About a lot of Things | Todd Wilson, The Familyman | The 1000 Hours Outside Podcast, S3 E46 https://sites.libsyn.com/150527/were-going-to-get-to-the-end-and-were-not-going-to-care-about-a-lot-of-things-todd-wilson-the-familyman-the-1000-hours-outside-podcast-s3-e46 Todd Wilson sure does live up the hype. You're gonna laugh and cry your way through this one. Todd helps us answer pertinent questions like: * How to choose relationships when there's so much to do? * How to help you and your children smile more? * How to stop focusing so much on the future? *How to remember what matters amidst the busyness of our world? Learn more about Todd at: https://familymanweb.com/ and  https://thesmilinghomeschooler.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 07 Sep 2022 10:00:34 -0000 1KHO 73: We're Going to Get to the End and We're Not Going to Care About a lot of Things | Todd Wilson, The Familyman | The 1000 Hours Outside Podcast, S3 E46 full 1000 Hours Outside Todd Wilson sure does live up the hype. You're gonna laugh and cry your way through this one. Todd helps us answer pertinent questions like: * How to choose relationships when there's so much to do? * How to help you and your children smile more? *... Todd Wilson sure does live up the hype. You're gonna laugh and cry your way through this one. Todd helps us answer pertinent questions like: * How to choose relationships when there's so much to do? * How to help you and your children smile more? * How to stop focusing so much on the future? *How to remember what matters amidst the busyness of our world? Learn more about Todd at: https://familymanweb.com/ and  https://thesmilinghomeschooler.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Todd Wilson sure does live up the hype. You're gonna laugh and cry your way through this one.

Todd helps us answer pertinent questions like:

* How to choose relationships when there's so much to do?

* How to help you and your children smile more?

* How to stop focusing so much on the future?

*How to remember what matters amidst the busyness of our world?

Learn more about Todd at:

https://familymanweb.com/ and 

https://thesmilinghomeschooler.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2460 no 1KHO 72: Be a Relentless Defender of Your Family Culture | Ainsley Arment, Wild + Free | The 1000 Hours Outside Podcast, S3 E45 https://sites.libsyn.com/150527/be-a-relentless-defender-of-your-family-culture-ainsley-arment-wild-free-the-1000-hours-outside-podcast-s3-e45 It's so hard to turn down good opportunities.  In this episode, headed into the back-to-school season we talk about defending the type of family that we want to have. We celebrate children blooming at their own pace. We discuss the often ignored gifts of motherhood and parenting.  Ainsley Arment's newest book, The Wild + Free Family reminds us that if we don't make decisions about our family's values, then society will make it for us. Time is clicking by. This podcast episode will remind you to look at the children you have and celebrate all that they are and all that they are interested in, even when those things aren't what society would deem as awardable. Ainsley is the founder of the Wild + Free movement which includes six books, content bundles, curriculum, meet-up groups, a podcast, conferences, and even a farm village that hosts family camps and more!  Ainsley has such a beautiful way with words. You'll love this episode and her brand new book.  Purchase Wild + Free Family here: https://amzn.to/3q3lzlM Learn more about Wild + Free here: https://www.bewildandfree.org/ We're so grateful for today's podcast sponsor, Toups and Co Organics. Toups and Co is owned and run by a homeschool mom of four, Emilie Toups. Toups and Co believes people deserve amazing skincare and makeup that works without hormone disrupting toxins. You can find them here: https://toupsandco.com/ Get 10% off your order with code "1000hours" Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 01 Sep 2022 14:20:24 -0000 1KHO 72: Be a Relentless Defender of Your Family Culture | Ainsley Arment, Wild + Free | The 1000 Hours Outside Podcast, S3 E45 full 1000 Hours Outside It's so hard to turn down good opportunities.  In this episode, headed into the back-to-school season we talk about defending the type of family that we want to have. We celebrate children blooming at their own pace. We discuss the often ignored... It's so hard to turn down good opportunities.  In this episode, headed into the back-to-school season we talk about defending the type of family that we want to have. We celebrate children blooming at their own pace. We discuss the often ignored gifts of motherhood and parenting.  Ainsley Arment's newest book, The Wild + Free Family reminds us that if we don't make decisions about our family's values, then society will make it for us. Time is clicking by. This podcast episode will remind you to look at the children you have and celebrate all that they are and all that they are interested in, even when those things aren't what society would deem as awardable. Ainsley is the founder of the Wild + Free movement which includes six books, content bundles, curriculum, meet-up groups, a podcast, conferences, and even a farm village that hosts family camps and more!  Ainsley has such a beautiful way with words. You'll love this episode and her brand new book.  Purchase Wild + Free Family here: https://amzn.to/3q3lzlM Learn more about Wild + Free here: https://www.bewildandfree.org/ We're so grateful for today's podcast sponsor, Toups and Co Organics. Toups and Co is owned and run by a homeschool mom of four, Emilie Toups. Toups and Co believes people deserve amazing skincare and makeup that works without hormone disrupting toxins. You can find them here: https://toupsandco.com/ Get 10% off your order with code "1000hours" Learn more about your ad choices. Visit megaphone.fm/adchoices It's so hard to turn down good opportunities. 

In this episode, headed into the back-to-school season we talk about defending the type of family that we want to have. We celebrate children blooming at their own pace. We discuss the often ignored gifts of motherhood and parenting. 

Ainsley Arment's newest book, The Wild + Free Family reminds us that if we don't make decisions about our family's values, then society will make it for us.

Time is clicking by. This podcast episode will remind you to look at the children you have and celebrate all that they are and all that they are interested in, even when those things aren't what society would deem as awardable.

Ainsley is the founder of the Wild + Free movement which includes six books, content bundles, curriculum, meet-up groups, a podcast, conferences, and even a farm village that hosts family camps and more! 

Ainsley has such a beautiful way with words. You'll love this episode and her brand new book. 

Purchase Wild + Free Family here: https://amzn.to/3q3lzlM

Learn more about Wild + Free here: https://www.bewildandfree.org/

We're so grateful for today's podcast sponsor, Toups and Co Organics. Toups and Co is owned and run by a homeschool mom of four, Emilie Toups. Toups and Co believes people deserve amazing skincare and makeup that works without hormone disrupting toxins.

You can find them here: https://toupsandco.com/

Get 10% off your order with code "1000hours"

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2214 no 1KH0 71: Are We Modeling that Adulthood is a Big Bore? | Linda Flanagan, Take Back the Game | The 1000 Hours Outside Podcast, S3 E44 https://sites.libsyn.com/150527/are-we-modeling-that-adulthood-is-a-big-bore-linda-flanagan-take-back-the-game-the-1000-hours-outside-podcast-s3-e44 Wow! Wow! Wow! I learned SO much from Linda Flanagan's brand new book "Take Back the Game, How Money and Mania are Ruining Kids' Sports, and Why it Matters." Not only did I learn a lot about things like the college admissions process and what's going on behind the scenes, why kids' sports have become such a big deal over the past two decades, the dangers of early sports specialization and more but her book also left me SO much to ponder. Ever since reading the book I've been thinking about how we are presenting adulthood in our home. I've been thinking about the importance of relationship and if the choices we are making regarding our time is supporting quality relationships. I've been thinking about the simple, family times like dinner together that truly matter. And I've been thinking about sibling cohesiveness. Linda has done a masterful job of writing a book that pertains to all parents, whether they are heavily involved in youth sports or not. She touches on our anxiety about the future, about our vulnerabilties, and about our deep-seated search for meaning and significance. Her book is fantastic and this conversation is eye-opening and will leave you with a lot of things to think about. Check out Linda's new book here: https://amzn.to/3TlTDqA You can also find Linda on twitter at @LindaFlanagan2 . Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 26 Aug 2022 14:20:10 -0000 1KH0 71: Are We Modeling that Adulthood is a Big Bore? | Linda Flanagan, Take Back the Game | The 1000 Hours Outside Podcast, S3 E44 full 1000 Hours Outside Wow! Wow! Wow! I learned SO much from Linda Flanagan's brand new book "Take Back the Game, How Money and Mania are Ruining Kids' Sports, and Why it Matters." Not only did I learn a lot about things like the college admissions process and what's going... Wow! Wow! Wow! I learned SO much from Linda Flanagan's brand new book "Take Back the Game, How Money and Mania are Ruining Kids' Sports, and Why it Matters." Not only did I learn a lot about things like the college admissions process and what's going on behind the scenes, why kids' sports have become such a big deal over the past two decades, the dangers of early sports specialization and more but her book also left me SO much to ponder. Ever since reading the book I've been thinking about how we are presenting adulthood in our home. I've been thinking about the importance of relationship and if the choices we are making regarding our time is supporting quality relationships. I've been thinking about the simple, family times like dinner together that truly matter. And I've been thinking about sibling cohesiveness. Linda has done a masterful job of writing a book that pertains to all parents, whether they are heavily involved in youth sports or not. She touches on our anxiety about the future, about our vulnerabilties, and about our deep-seated search for meaning and significance. Her book is fantastic and this conversation is eye-opening and will leave you with a lot of things to think about. Check out Linda's new book here: https://amzn.to/3TlTDqA You can also find Linda on twitter at @LindaFlanagan2 . Learn more about your ad choices. Visit megaphone.fm/adchoices Wow! Wow! Wow!

I learned SO much from Linda Flanagan's brand new book "Take Back the Game, How Money and Mania are Ruining Kids' Sports, and Why it Matters."

Not only did I learn a lot about things like the college admissions process and what's going on behind the scenes, why kids' sports have become such a big deal over the past two decades, the dangers of early sports specialization and more but her book also left me SO much to ponder.

Ever since reading the book I've been thinking about how we are presenting adulthood in our home. I've been thinking about the importance of relationship and if the choices we are making regarding our time is supporting quality relationships. I've been thinking about the simple, family times like dinner together that truly matter. And I've been thinking about sibling cohesiveness.

Linda has done a masterful job of writing a book that pertains to all parents, whether they are heavily involved in youth sports or not. She touches on our anxiety about the future, about our vulnerabilties, and about our deep-seated search for meaning and significance.

Her book is fantastic and this conversation is eye-opening and will leave you with a lot of things to think about.

Check out Linda's new book here:

https://amzn.to/3TlTDqA

You can also find Linda on twitter at @LindaFlanagan2 .

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3031 no 1KHO 70: 85% of the Jobs That Will Exist in 2030 Haven’t Been Created Yet | Ryan Collins, CEO of Bethel Tech | The 1000 Hours Outside Podcast, S3 E43 https://sites.libsyn.com/150527/85-of-the-jobs-that-will-exist-in-2030-havent-been-created-yet-ryan-collins-ceo-of-bethel-tech-the-1000-hours-outside-podcast-s3-e43 What’s coming and how we should be preparing our children? Ryan Collins, President and CEO of Bethel Tech gives us a solid view into current trends in the job market and what the future may hold. He explains why character traits such as trustworthiness, empathy, brave communication, healthy relationship and community are highly sought after characteristics by employers and he helps us understand why childhood is meant for play. Ryan reminds us that "Play is the impetus for creativity." Screens can come later. In fact, with little or no background in tech at all it takes just nine months to become proficient enough to land a high paying career in a rapidly changing job market. This episode is fascinating. We discuss aligning the future of education with the future of work and Ryan explains how they are doing that right now at Bethel Tech. Bethel Tech is the first and only Christian coding school in the world. Located just over three hours from Silicon Valley, they are getting invited into places like Facebook, IBM, Google and Apple because of the quality of graduates they are churning out. Their brand-new high school program kicks off on September 12, 2022 so make sure you listen in before then! This is an episode for everyone to listen to and pass on because you'll walk away with a lot of insight on today's fast moving labor markets, many of which no longer require a four (or even two) year degree. Bethel Tech provides options for high schoolers, college aged students (think gap year), and career pivoters of any age. Bethel Tech offers what so many need right now and they are also continuing to look into the future to adapt their educational offerings to iterate and to continue to align with the needs of companies. Bethel Tech is offering a $50 tuition reduction off each of their high school courses and $1000 off of their full program to 1000 Hours Outside listeners. Be sure to mention it when you hit the "I'm interested" button. Learn more here: https://betheltech.net/highschool Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Aug 2022 15:48:34 -0000 1KHO 70: 85% of the Jobs That Will Exist in 2030 Haven’t Been Created Yet | Ryan Collins, CEO of Bethel Tech | The 1000 Hours Outside Podcast, S3 E43 full 1000 Hours Outside What’s coming and how we should be preparing our children? Ryan Collins, President and CEO of Bethel Tech gives us a solid view into current trends in the job market and what the future may hold. He explains why character traits such as... What’s coming and how we should be preparing our children? Ryan Collins, President and CEO of Bethel Tech gives us a solid view into current trends in the job market and what the future may hold. He explains why character traits such as trustworthiness, empathy, brave communication, healthy relationship and community are highly sought after characteristics by employers and he helps us understand why childhood is meant for play. Ryan reminds us that "Play is the impetus for creativity." Screens can come later. In fact, with little or no background in tech at all it takes just nine months to become proficient enough to land a high paying career in a rapidly changing job market. This episode is fascinating. We discuss aligning the future of education with the future of work and Ryan explains how they are doing that right now at Bethel Tech. Bethel Tech is the first and only Christian coding school in the world. Located just over three hours from Silicon Valley, they are getting invited into places like Facebook, IBM, Google and Apple because of the quality of graduates they are churning out. Their brand-new high school program kicks off on September 12, 2022 so make sure you listen in before then! This is an episode for everyone to listen to and pass on because you'll walk away with a lot of insight on today's fast moving labor markets, many of which no longer require a four (or even two) year degree. Bethel Tech provides options for high schoolers, college aged students (think gap year), and career pivoters of any age. Bethel Tech offers what so many need right now and they are also continuing to look into the future to adapt their educational offerings to iterate and to continue to align with the needs of companies. Bethel Tech is offering a $50 tuition reduction off each of their high school courses and $1000 off of their full program to 1000 Hours Outside listeners. Be sure to mention it when you hit the "I'm interested" button. Learn more here: https://betheltech.net/highschool Learn more about your ad choices. Visit megaphone.fm/adchoices What’s coming and how we should be preparing our children?

Ryan Collins, President and CEO of Bethel Tech gives us a solid view into current trends in the job market and what the future may hold.

He explains why character traits such as trustworthiness, empathy, brave communication, healthy relationship and community are highly sought after characteristics by employers and he helps us understand why childhood is meant for play. Ryan reminds us that "Play is the impetus for creativity." Screens can come later. In fact, with little or no background in tech at all it takes just nine months to become proficient enough to land a high paying career in a rapidly changing job market.

This episode is fascinating. We discuss aligning the future of education with the future of work and Ryan explains how they are doing that right now at Bethel Tech.

Bethel Tech is the first and only Christian coding school in the world. Located just over three hours from Silicon Valley, they are getting invited into places like Facebook, IBM, Google and Apple because of the quality of graduates they are churning out.

Their brand-new high school program kicks off on September 12, 2022 so make sure you listen in before then! This is an episode for everyone to listen to and pass on because you'll walk away with a lot of insight on today's fast moving labor markets, many of which no longer require a four (or even two) year degree. Bethel Tech provides options for high schoolers, college aged students (think gap year), and career pivoters of any age.

Bethel Tech offers what so many need right now and they are also continuing to look into the future to adapt their educational offerings to iterate and to continue to align with the needs of companies.

Bethel Tech is offering a $50 tuition reduction off each of their high school courses and $1000 off of their full program to 1000 Hours Outside listeners. Be sure to mention it when you hit the "I'm interested" button.

Learn more here: https://betheltech.net/highschool

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2911 no 1KHO 69: Messiness is Therapeutic and Helps Kids Deal with Perfection Issues | Sandi Schwartz, Finding Ecohappiness | The 1000 Hours Outside Podcast, S3 E42 https://sites.libsyn.com/150527/messiness-is-therapeutic-and-helps-kids-deal-with-perfection-issues-sandi-schwartz-finding-ecohappiness-the-1000-hours-outside-podcast-s3-e42 Sandi Schwartz, author of Finding Ecohappiness joins us to talk about so many things I've never heard of before relating time interacting with nature and our overall wellbeing (both in childhood and adulthood). We discuss the new emerging science of awe, lessons we can learn in the garden, Attention Restoration Theory, and more! We talk about differnet Citizen Science opportunities that are available, blue zones, and why we should all float more :).  Sandi's book is so comprehensive and this podcast episode is as well!  You can learn more about Sandi and ecohappiness here: https://ecohappinessproject.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Aug 2022 10:30:45 -0000 1KHO 69: Messiness is Therapeutic and Helps Kids Deal with Perfection Issues | Sandi Schwartz, Finding Ecohappiness | The 1000 Hours Outside Podcast, S3 E42 full 1000 Hours Outside Sandi Schwartz, author of Finding Ecohappiness joins us to talk about so many things I've never heard of before relating time interacting with nature and our overall wellbeing (both in childhood and adulthood). We discuss the new emerging science of... Sandi Schwartz, author of Finding Ecohappiness joins us to talk about so many things I've never heard of before relating time interacting with nature and our overall wellbeing (both in childhood and adulthood). We discuss the new emerging science of awe, lessons we can learn in the garden, Attention Restoration Theory, and more! We talk about differnet Citizen Science opportunities that are available, blue zones, and why we should all float more :).  Sandi's book is so comprehensive and this podcast episode is as well!  You can learn more about Sandi and ecohappiness here: https://ecohappinessproject.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Sandi Schwartz, author of Finding Ecohappiness joins us to talk about so many things I've never heard of before relating time interacting with nature and our overall wellbeing (both in childhood and adulthood).

We discuss the new emerging science of awe, lessons we can learn in the garden, Attention Restoration Theory, and more! We talk about differnet Citizen Science opportunities that are available, blue zones, and why we should all float more :). 

Sandi's book is so comprehensive and this podcast episode is as well! 

You can learn more about Sandi and ecohappiness here: https://ecohappinessproject.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3326 no 1KHO 68: The Brain is Designed to Remember Shocking Things | Kristen Jenson, Defend Young Minds | The 1000 Hours Outside Podcast, S3 E41 https://sites.libsyn.com/150527/the-brain-is-designed-to-remember-shocking-things-kristen-jensen-defend-young-minds-the-1000-hours-outside-podcast-s3-e41 Kristen A. Jenson is the founder of Defend Young Minds (formerly Protect Young Minds®) and #1 best-selling author of the Good Pictures Bad Pictures series of read-aloud books, which have translations in 10 languages and are now augmented by a guidebook for professionals which supports child therapists and educators. She is also the executive producer of the Brain Defense: Digital Safety curriculum—a powerful and engaging video-based course for families and educators. Kristen is a positive voice for raising empowered, resilient, screen-smart kids who know how and why to reject pornography. She instills hope and confidence and leaves her audiences with pragmatic advice they can act on immediately to defend young minds. Kristen has raised her strong voice at international conferences and symposiums such as the United Nations Civil Societies Conference and the National Coalition to End Sexual Exploitation Global Summit. She has testified before the Washington State Senate Law and Justice Committee on the public health crisis of pornography, and she is a trusted guest on a variety of media platforms as she speaks up for defending children from pornography and all forms of sexual exploitation. Join us as we seek to educate ourselves, empower our children, and keep the conversation going! Learn more about Defend Young Minds here: Website: https://www.defendyoungminds.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 16 Aug 2022 01:00:50 -0000 1KHO 68: The Brain is Designed to Remember Shocking Things | Kristen Jenson, Defend Young Minds | The 1000 Hours Outside Podcast, S3 E41 full 1000 Hours Outside Kristen A. Jenson is the founder of Defend Young Minds (formerly Protect Young Minds®) and #1 best-selling author of the Good Pictures Bad Pictures series of read-aloud books, which have translations in 10 languages and are now augmented by a... Kristen A. Jenson is the founder of Defend Young Minds (formerly Protect Young Minds®) and #1 best-selling author of the Good Pictures Bad Pictures series of read-aloud books, which have translations in 10 languages and are now augmented by a guidebook for professionals which supports child therapists and educators. She is also the executive producer of the Brain Defense: Digital Safety curriculum—a powerful and engaging video-based course for families and educators. Kristen is a positive voice for raising empowered, resilient, screen-smart kids who know how and why to reject pornography. She instills hope and confidence and leaves her audiences with pragmatic advice they can act on immediately to defend young minds. Kristen has raised her strong voice at international conferences and symposiums such as the United Nations Civil Societies Conference and the National Coalition to End Sexual Exploitation Global Summit. She has testified before the Washington State Senate Law and Justice Committee on the public health crisis of pornography, and she is a trusted guest on a variety of media platforms as she speaks up for defending children from pornography and all forms of sexual exploitation. Join us as we seek to educate ourselves, empower our children, and keep the conversation going! Learn more about Defend Young Minds here: Website: https://www.defendyoungminds.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Kristen A. Jenson is the founder of Defend Young Minds (formerly Protect Young Minds®) and #1 best-selling author of the Good Pictures Bad Pictures series of read-aloud books, which have translations in 10 languages and are now augmented by a guidebook for professionals which supports child therapists and educators. She is also the executive producer of the Brain Defense: Digital Safety curriculum—a powerful and engaging video-based course for families and educators.

Kristen is a positive voice for raising empowered, resilient, screen-smart kids who know how and why to reject pornography. She instills hope and confidence and leaves her audiences with pragmatic advice they can act on immediately to defend young minds.

Kristen has raised her strong voice at international conferences and symposiums such as the United Nations Civil Societies Conference and the National Coalition to End Sexual Exploitation Global Summit.

She has testified before the Washington State Senate Law and Justice Committee on the public health crisis of pornography, and she is a trusted guest on a variety of media platforms as she speaks up for defending children from pornography and all forms of sexual exploitation.

Join us as we seek to educate ourselves, empower our children, and keep the conversation going!

Learn more about Defend Young Minds here: Website: https://www.defendyoungminds.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3258 no 1KHO 67: We Underestimate the Power of Family | Kim John Payne, Emotionally Resilient Tweens and Teens | The 1000 Hours Outside Podcast, S3 https://sites.libsyn.com/150527/we-underestimate-the-power-of-family-kim-john-payne-emotionally-resilient-tweens-and-teens-the-1000-hours-outside-podcast-s3 I think you're going to listen to this one twice. Maybe three times. I cried while editing it and I can hardly believe I got to speak with Kim John Payne a second time.  Payne's newest book, Emotionally Resilient Tweens and Teens launches this week and it left me slack-jawed. Like all of Payne's other books, he covers so many pressing topics in both practical and memorable ways and then, in these conversations, he somehow is able to expound even more.  In just sixty minutes we cover the crucial topic of family being a safe harbor and how as a lot of the structures of the past fall away we have to step up and strengthen the family base camp. We cover bullying - in all forms including online, exclusion, teasing, and more and the ways to coach kids through. Bullying doesn't just affect one child, it affects the entire family. We discuss "turning down the faucet" instead of spending childhood mopping up the spillage.  We talk about rites of passage in other cultures and the ways in which those are related to enduring ongoing social turbulence. Payne shares a secret near the end... and it's a good one.  We had the conversation and I took notes. I listened back to edit it and I took notes. It's just so good. A golden nugget of my parenting years.  The things we can teach our tweens, teens and even younger children about being emotionally resilient will help us as well in our adult lives. There aren't many books I recommend having on your shelves as reference, but this is definitely one.  You can purchase a copy here: https://amzn.to/3dl1Smc Sign up for a free live book launch workshop on Thursday 8/18 at 8:30 ET here: https://www.simplicityparentinginstitute.com/ertt-book-home It's free but you have to register. I'll be there too!! Learn more about Kim John Payne and all of his wonderful books here. As Kim says, "Parenting is too important to not enjoy it."  https://www.simplicityparenting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Aug 2022 00:00:01 -0000 1KHO 67: We Underestimate the Power of Family | Kim John Payne, Emotionally Resilient Tweens and Teens | The 1000 Hours Outside Podcast, S3 full 1000 Hours Outside I think you're going to listen to this one twice. Maybe three times. I cried while editing it and I can hardly believe I got to speak with Kim John Payne a second time.  Payne's newest book, Emotionally Resilient Tweens and Teens launches this... I think you're going to listen to this one twice. Maybe three times. I cried while editing it and I can hardly believe I got to speak with Kim John Payne a second time.  Payne's newest book, Emotionally Resilient Tweens and Teens launches this week and it left me slack-jawed. Like all of Payne's other books, he covers so many pressing topics in both practical and memorable ways and then, in these conversations, he somehow is able to expound even more.  In just sixty minutes we cover the crucial topic of family being a safe harbor and how as a lot of the structures of the past fall away we have to step up and strengthen the family base camp. We cover bullying - in all forms including online, exclusion, teasing, and more and the ways to coach kids through. Bullying doesn't just affect one child, it affects the entire family. We discuss "turning down the faucet" instead of spending childhood mopping up the spillage.  We talk about rites of passage in other cultures and the ways in which those are related to enduring ongoing social turbulence. Payne shares a secret near the end... and it's a good one.  We had the conversation and I took notes. I listened back to edit it and I took notes. It's just so good. A golden nugget of my parenting years.  The things we can teach our tweens, teens and even younger children about being emotionally resilient will help us as well in our adult lives. There aren't many books I recommend having on your shelves as reference, but this is definitely one.  You can purchase a copy here: https://amzn.to/3dl1Smc Sign up for a free live book launch workshop on Thursday 8/18 at 8:30 ET here: https://www.simplicityparentinginstitute.com/ertt-book-home It's free but you have to register. I'll be there too!! Learn more about Kim John Payne and all of his wonderful books here. As Kim says, "Parenting is too important to not enjoy it."  https://www.simplicityparenting.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices I think you're going to listen to this one twice. Maybe three times. I cried while editing it and I can hardly believe I got to speak with Kim John Payne a second time. 

Payne's newest book, Emotionally Resilient Tweens and Teens launches this week and it left me slack-jawed. Like all of Payne's other books, he covers so many pressing topics in both practical and memorable ways and then, in these conversations, he somehow is able to expound even more. 

In just sixty minutes we cover the crucial topic of family being a safe harbor and how as a lot of the structures of the past fall away we have to step up and strengthen the family base camp. We cover bullying - in all forms including online, exclusion, teasing, and more and the ways to coach kids through. Bullying doesn't just affect one child, it affects the entire family. We discuss "turning down the faucet" instead of spending childhood mopping up the spillage.  We talk about rites of passage in other cultures and the ways in which those are related to enduring ongoing social turbulence. Payne shares a secret near the end... and it's a good one. 

We had the conversation and I took notes. I listened back to edit it and I took notes. It's just so good. A golden nugget of my parenting years. 

The things we can teach our tweens, teens and even younger children about being emotionally resilient will help us as well in our adult lives.

There aren't many books I recommend having on your shelves as reference, but this is definitely one. 

You can purchase a copy here:

https://amzn.to/3dl1Smc

Sign up for a free live book launch workshop on Thursday 8/18 at 8:30 ET here: https://www.simplicityparentinginstitute.com/ertt-book-home

It's free but you have to register. I'll be there too!!

Learn more about Kim John Payne and all of his wonderful books here. As Kim says, "Parenting is too important to not enjoy it." 

https://www.simplicityparenting.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4298 no 1KHO 66: 22 National Parks in 2022 | Kyana Miner, Black Adventure Mom | The 1000 Hours Outside Podcast, S3 E39 https://sites.libsyn.com/150527/22-national-parks-in-2022-kyana-miner-black-adventure-mom-the-1000-hours-outside-podcast-s3-e39 As seen on Good Morning America, Kyana Miner adventures with her family and then helps other families join in by providing all the tips and tricks you need as a parent to follow in the Miner's footsteps.  With concise, bulleted lists Kyana (both on Instagram and her website) walks through the ins and outs and their travels with four young kids, explaining their favorite spots, how long the hikes are, what's near by, and so much more.  As campers, bikers, skiers, and hikers the Miners sure do know how to adventure! Kyana also talks about the powerful sibling bonds they are forming, the benefits of being barefoot, how to deal with fear as a mother and so much more. The Miners are traveling through many National Parks this month, August 2022!! You can follow along on their adventures over on Instagram @blackadventuremom or on Kyana's website: blackadventuremom.com Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 09 Aug 2022 13:10:15 -0000 1KHO 66: 22 National Parks in 2022 | Kyana Miner, Black Adventure Mom | The 1000 Hours Outside Podcast, S3 E39 full 1000 Hours Outside As seen on Good Morning America, Kyana Miner adventures with her family and then helps other families join in by providing all the tips and tricks you need as a parent to follow in the Miner's footsteps.  With concise, bulleted lists Kyana (both... As seen on Good Morning America, Kyana Miner adventures with her family and then helps other families join in by providing all the tips and tricks you need as a parent to follow in the Miner's footsteps.  With concise, bulleted lists Kyana (both on Instagram and her website) walks through the ins and outs and their travels with four young kids, explaining their favorite spots, how long the hikes are, what's near by, and so much more.  As campers, bikers, skiers, and hikers the Miners sure do know how to adventure! Kyana also talks about the powerful sibling bonds they are forming, the benefits of being barefoot, how to deal with fear as a mother and so much more. The Miners are traveling through many National Parks this month, August 2022!! You can follow along on their adventures over on Instagram @blackadventuremom or on Kyana's website: blackadventuremom.com Learn more about your ad choices. Visit megaphone.fm/adchoices As seen on Good Morning America, Kyana Miner adventures with her family and then helps other families join in by providing all the tips and tricks you need as a parent to follow in the Miner's footsteps. 

With concise, bulleted lists Kyana (both on Instagram and her website) walks through the ins and outs and their travels with four young kids, explaining their favorite spots, how long the hikes are, what's near by, and so much more. 

As campers, bikers, skiers, and hikers the Miners sure do know how to adventure! Kyana also talks about the powerful sibling bonds they are forming, the benefits of being barefoot, how to deal with fear as a mother and so much more.

The Miners are traveling through many National Parks this month, August 2022!!

You can follow along on their adventures over on Instagram @blackadventuremom or on Kyana's website: blackadventuremom.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3482 no 1KHO 65: What To Do When Fear Sucks the Joy Out of Your Family | Jennifer Pepito, Mothering By the Book | The 1000 Hours Outside Podcast - S3 E38 https://sites.libsyn.com/150527/what-to-do-when-fear-sucks-the-joy-out-of-your-family-jennifer-pepito-mothering-by-the-book-the-1000-hours-outside-podcast-s3-e38 My lovely friend, Jennifer Pepito wrote an extraodinary and unique book about the lessons we can learn as parents through the read aloud stories we share with our children.  In this episode, we dive straight into so many of the fears we hold of not doing enough, of the baby years, of kids falling being, of being along, and so much more and then the process of finding hope and the answers to many of our fears through the literature that we read. We discuss comparison, habits, and even the power of singing!  You can find Jennifer's new book wherever books are sold but if you purchase here there are some fun freebies: https://www.thepeacefulpreschool.com/motheringbythebook Jennifer is also the founder of The Peaceful Press where she carries beautiful learning resources for children. Learn more here: https://www.thepeacefulpreschool.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Aug 2022 10:30:32 -0000 1KHO 65: What To Do When Fear Sucks the Joy Out of Your Family | Jennifer Pepito, Mothering By the Book | The 1000 Hours Outside Podcast - S3 E38 full 1000 Hours Outside My lovely friend, Jennifer Pepito wrote an extraodinary and unique book about the lessons we can learn as parents through the read aloud stories we share with our children.  In this episode, we dive straight into so many of the fears we hold of... My lovely friend, Jennifer Pepito wrote an extraodinary and unique book about the lessons we can learn as parents through the read aloud stories we share with our children.  In this episode, we dive straight into so many of the fears we hold of not doing enough, of the baby years, of kids falling being, of being along, and so much more and then the process of finding hope and the answers to many of our fears through the literature that we read. We discuss comparison, habits, and even the power of singing!  You can find Jennifer's new book wherever books are sold but if you purchase here there are some fun freebies: https://www.thepeacefulpreschool.com/motheringbythebook Jennifer is also the founder of The Peaceful Press where she carries beautiful learning resources for children. Learn more here: https://www.thepeacefulpreschool.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices My lovely friend, Jennifer Pepito wrote an extraodinary and unique book about the lessons we can learn as parents through the read aloud stories we share with our children. 

In this episode, we dive straight into so many of the fears we hold of not doing enough, of the baby years, of kids falling being, of being along, and so much more and then the process of finding hope and the answers to many of our fears through the literature that we read.

We discuss comparison, habits, and even the power of singing! 

You can find Jennifer's new book wherever books are sold but if you purchase here there are some fun freebies: https://www.thepeacefulpreschool.com/motheringbythebook

Jennifer is also the founder of The Peaceful Press where she carries beautiful learning resources for children. Learn more here: https://www.thepeacefulpreschool.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3630 no 1KHO 64: Turning Back to Traditional Toys | Sarah Baldwin, President of Bellaluna Toys | The 1000 Hours Outside Podcast, S3 E37 https://sites.libsyn.com/150527/turning-back-to-traditional-toys-sarah-baldwin-president-of-bellaluna-toys-the-1000-hours-outside-podcast-s3-e37 Sarah sings us the most beautiful little song in this episode!!! It's SO lovely and heartwarming. Goodness, there is so much in this hour. We talk about rhythm and why it's espeically importat in the early years. We discuss how every seven years we reach a new stage of development - and this occurs throughout our life! We touch on heirloom quality toys, open-ended toys, and the characteristics of traditional toys. We touch on creating our own village because we were never meant to parent in isolation. Music is woven into this epsiode as is the power of being present and the important reminder to set our phones down more when we're with our children. You've gotta listen! There's so much here!  We recorded this is honor of the 20th anniversary of Bella Luna toys and so as president Sarah walks through her three career stages and that is fascinating as well.  All in all, you'll walk away with so much. Happy 20th anniversary, Bella Luna Toys!!! Check them out here: https://www.bellalunatoys.com/ Check out Sarah's blog here: https://www.bellalunatoys.com/blogs/moon-child-blog-sarah-baldwin And watch some of Sarah's YouTube videos here: https://www.youtube.com/c/SundaywithSarah Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 03 Aug 2022 10:00:42 -0000 1KHO 64: Turning Back to Traditional Toys | Sarah Baldwin, President of Bellaluna Toys | The 1000 Hours Outside Podcast, S3 E37 full 1000 Hours Outside Sarah sings us the most beautiful little song in this episode!!! It's SO lovely and heartwarming. Goodness, there is so much in this hour. We talk about rhythm and why it's espeically importat in the early years. We discuss how every seven years we... Sarah sings us the most beautiful little song in this episode!!! It's SO lovely and heartwarming. Goodness, there is so much in this hour. We talk about rhythm and why it's espeically importat in the early years. We discuss how every seven years we reach a new stage of development - and this occurs throughout our life! We touch on heirloom quality toys, open-ended toys, and the characteristics of traditional toys. We touch on creating our own village because we were never meant to parent in isolation. Music is woven into this epsiode as is the power of being present and the important reminder to set our phones down more when we're with our children. You've gotta listen! There's so much here!  We recorded this is honor of the 20th anniversary of Bella Luna toys and so as president Sarah walks through her three career stages and that is fascinating as well.  All in all, you'll walk away with so much. Happy 20th anniversary, Bella Luna Toys!!! Check them out here: https://www.bellalunatoys.com/ Check out Sarah's blog here: https://www.bellalunatoys.com/blogs/moon-child-blog-sarah-baldwin And watch some of Sarah's YouTube videos here: https://www.youtube.com/c/SundaywithSarah Learn more about your ad choices. Visit megaphone.fm/adchoices Sarah sings us the most beautiful little song in this episode!!! It's SO lovely and heartwarming. Goodness, there is so much in this hour. We talk about rhythm and why it's espeically importat in the early years. We discuss how every seven years we reach a new stage of development - and this occurs throughout our life! We touch on heirloom quality toys, open-ended toys, and the characteristics of traditional toys. We touch on creating our own village because we were never meant to parent in isolation. Music is woven into this epsiode as is the power of being present and the important reminder to set our phones down more when we're with our children.

You've gotta listen! There's so much here! 

We recorded this is honor of the 20th anniversary of Bella Luna toys and so as president Sarah walks through her three career stages and that is fascinating as well. 

All in all, you'll walk away with so much.

Happy 20th anniversary, Bella Luna Toys!!! Check them out here: https://www.bellalunatoys.com/

Check out Sarah's blog here: https://www.bellalunatoys.com/blogs/moon-child-blog-sarah-baldwin

And watch some of Sarah's YouTube videos here: https://www.youtube.com/c/SundaywithSarah

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3720 no 1KHO 63: Technology that Supports Healthy Human Behavior | Russell York, Cosmo Technologies | The 1000 Hours Outside Podcast - S3 E36 https://sites.libsyn.com/150527/technology-that-supports-healthy-human-behavior-russell-york-cosmo-together-the-1000-hours-outside-podcast-s3-e36 It's been 15 years since Steve Jobs unveiled the iPhone and as Russell York, CEO of Cosmo Technologies puts it we have "blazed past some disturbing mile markers." Many are starting to take another look at the role of technology in our lives and beginning to determine ways to intentionally use it as a tool rather than being the end product that is used by technology as it collects our data, our money, and our time. Through Cosmo Technologies and the JrTrack Kids Smartwatch, Russell York and team are proactively providing solutions that bring back balance by providing desperately needed tech options to parents. Why is there very little middle ground when it comes to technology - especially technology for kids? Why doesn't Apple have a kid's phone? Google? The answer which we discuss in this podcast episode is fairly shocking. This is hard time to be a parent. Thankfully, companies like Cosmo Technologies are making it easier to "Take Back the Neighborhood!" Join us as we discuss the disconnected childhood experience, how to grapple with addictive screen devices, and what option we have as parents to help give our kids more freedom and more memorable and meaningful outdoor play moments. Learn more about the JrTrack 2 Kids GPS smartwatch here: https://cosmotogether.com/products/jrtrack2 Get 30% off your order with code: "1000HOURS" Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Jul 2022 10:00:25 -0000 1KHO 63: Technology that Supports Healthy Human Behavior | Russell York, Cosmo Technologies | The 1000 Hours Outside Podcast - S3 E36 full 1000 Hours Outside It's been 15 years since Steve Jobs unveiled the iPhone and as Russell York, CEO of Cosmo Technologies puts it we have "blazed past some disturbing mile markers." Many are starting to take another look at the role of technology in our lives and... It's been 15 years since Steve Jobs unveiled the iPhone and as Russell York, CEO of Cosmo Technologies puts it we have "blazed past some disturbing mile markers." Many are starting to take another look at the role of technology in our lives and beginning to determine ways to intentionally use it as a tool rather than being the end product that is used by technology as it collects our data, our money, and our time. Through Cosmo Technologies and the JrTrack Kids Smartwatch, Russell York and team are proactively providing solutions that bring back balance by providing desperately needed tech options to parents. Why is there very little middle ground when it comes to technology - especially technology for kids? Why doesn't Apple have a kid's phone? Google? The answer which we discuss in this podcast episode is fairly shocking. This is hard time to be a parent. Thankfully, companies like Cosmo Technologies are making it easier to "Take Back the Neighborhood!" Join us as we discuss the disconnected childhood experience, how to grapple with addictive screen devices, and what option we have as parents to help give our kids more freedom and more memorable and meaningful outdoor play moments. Learn more about the JrTrack 2 Kids GPS smartwatch here: https://cosmotogether.com/products/jrtrack2 Get 30% off your order with code: "1000HOURS" Learn more about your ad choices. Visit megaphone.fm/adchoices It's been 15 years since Steve Jobs unveiled the iPhone and as Russell York, CEO of Cosmo Technologies puts it we have "blazed past some disturbing mile markers."

Many are starting to take another look at the role of technology in our lives and beginning to determine ways to intentionally use it as a tool rather than being the end product that is used by technology as it collects our data, our money, and our time.

Through Cosmo Technologies and the JrTrack Kids Smartwatch, Russell York and team are proactively providing solutions that bring back balance by providing desperately needed tech options to parents. Why is there very little middle ground when it comes to technology - especially technology for kids? Why doesn't Apple have a kid's phone? Google? The answer which we discuss in this podcast episode is fairly shocking.

This is hard time to be a parent. Thankfully, companies like Cosmo Technologies are making it easier to "Take Back the Neighborhood!"

Join us as we discuss the disconnected childhood experience, how to grapple with addictive screen devices, and what option we have as parents to help give our kids more freedom and more memorable and meaningful outdoor play moments.

Learn more about the JrTrack 2 Kids GPS smartwatch here: https://cosmotogether.com/products/jrtrack2

Get 30% off your order with code: "1000HOURS"

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3399 no 1KHO 62: Parenting is a Constant Lowering of Expectations | Lindsay Ford, Positive Parenting Solutions | The 1000 Hours Outside Podcast, S3 E35 https://sites.libsyn.com/150527/parenting-is-a-constant-lowering-of-expectations-lindsay-ford-positive-parenting-solutions-the-1000-hours-outside-podcast-s3-e35 Parenting coach, Lindsay Ford encourages all of us to keep taking steps forward because with each new step you're gathering new information and you'll find clarity. Parenting is an ever-changing endeavor and Lindsay helps us sort out many of the pertinent questions and issues such as tantrums, dealing with fear and worry, and why some kids are easier than others.  You can learn more about Lindsay and check out her free parenting class called How to Get Your Kids to Listen Without Yelling, Threats or Bribes at www.parentingwithlindsay.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Jul 2022 10:30:57 -0000 1KHO 62: Parenting is a Constant Lowering of Expectations | Lindsay Ford, Positive Parenting Solutions | The 1000 Hours Outside Podcast, S3 E35 full 1000 Hours Outside Parenting coach, Lindsay Ford encourages all of us to keep taking steps forward because with each new step you're gathering new information and you'll find clarity. Parenting is an ever-changing endeavor and Lindsay helps us sort out many of the... Parenting coach, Lindsay Ford encourages all of us to keep taking steps forward because with each new step you're gathering new information and you'll find clarity. Parenting is an ever-changing endeavor and Lindsay helps us sort out many of the pertinent questions and issues such as tantrums, dealing with fear and worry, and why some kids are easier than others.  You can learn more about Lindsay and check out her free parenting class called How to Get Your Kids to Listen Without Yelling, Threats or Bribes at www.parentingwithlindsay.com Learn more about your ad choices. Visit megaphone.fm/adchoices Parenting coach, Lindsay Ford encourages all of us to keep taking steps forward because with each new step you're gathering new information and you'll find clarity.

Parenting is an ever-changing endeavor and Lindsay helps us sort out many of the pertinent questions and issues such as tantrums, dealing with fear and worry, and why some kids are easier than others. 

You can learn more about Lindsay and check out her free parenting class called How to Get Your Kids to Listen Without Yelling, Threats or Bribes at www.parentingwithlindsay.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3395 no 1KHO 61: Resist the Urge to Overly Structure Childhood | Luis Fernando Llosa, Beyond Winning | The 1000 Hours Outside Podcast, S3 E34 https://sites.libsyn.com/150527/resist-the-urge-to-overly-structure-childhood-luis-fernando-llosa-beyond-winning-the-1000-hours-outside-podcast-s3-e34 When kids have adult-directed activities filling every nook and cranny of their childhoods, they lose the ability to be a self-starter. They miss out on key developmental periods where the experiences of simple play help them learn to be creative and adaptable. Kim John Payne (author of Simplicity Parenting and many other books) co-wrote a book called "Beyond Winning: Smart Parenting in a Toxic Sports Environment" with Luis Fernando Llosa and Scott Lancaster and it probably wouldn't have been a book I would've initially picked up but Kim introduced us to Luis and I'm so thankful the path of my life led me to this book. It is filled with rich parenting and life insights. While youth sports culture is sufficiently covered, so are a considerable amount of other topics that are timely and needed for today's parents. We discuss the power of play, boredom, the upcoming job market, the gift of anticipation, peer mentoring, learning for mastery, how to respond to loss and failure, what should define success in childhood and in life, and more! Beyond Winning went right to the top of my list as a favorite parenting book. You can learn more about Luis at Whole Child Sports: https://www.wholechildsports.com/ You can purchase Beyond Winning (and many other phenomenal books) here: https://www.simplicityparenting.com/book-store Finally, you can pre-order Luis's newest book with Kim John Payne that releases August 9th, Emotionally Resilient Tweens and Teens here: https://amzn.to/3B47tHo Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Jul 2022 10:00:42 -0000 1KHO 61: Resist the Urge to Overly Structure Childhood | Luis Fernando Llosa, Beyond Winning | The 1000 Hours Outside Podcast, S3 E34 full 1000 Hours Outside When kids have adult-directed activities filling every nook and cranny of their childhoods, they lose the ability to be a self-starter. They miss out on key developmental periods where the experiences of simple play help them learn to be creative and... When kids have adult-directed activities filling every nook and cranny of their childhoods, they lose the ability to be a self-starter. They miss out on key developmental periods where the experiences of simple play help them learn to be creative and adaptable. Kim John Payne (author of Simplicity Parenting and many other books) co-wrote a book called "Beyond Winning: Smart Parenting in a Toxic Sports Environment" with Luis Fernando Llosa and Scott Lancaster and it probably wouldn't have been a book I would've initially picked up but Kim introduced us to Luis and I'm so thankful the path of my life led me to this book. It is filled with rich parenting and life insights. While youth sports culture is sufficiently covered, so are a considerable amount of other topics that are timely and needed for today's parents. We discuss the power of play, boredom, the upcoming job market, the gift of anticipation, peer mentoring, learning for mastery, how to respond to loss and failure, what should define success in childhood and in life, and more! Beyond Winning went right to the top of my list as a favorite parenting book. You can learn more about Luis at Whole Child Sports: https://www.wholechildsports.com/ You can purchase Beyond Winning (and many other phenomenal books) here: https://www.simplicityparenting.com/book-store Finally, you can pre-order Luis's newest book with Kim John Payne that releases August 9th, Emotionally Resilient Tweens and Teens here: https://amzn.to/3B47tHo Learn more about your ad choices. Visit megaphone.fm/adchoices When kids have adult-directed activities filling every nook and cranny of their childhoods, they lose the ability to be a self-starter. They miss out on key developmental periods where the experiences of simple play help them learn to be creative and adaptable.

Kim John Payne (author of Simplicity Parenting and many other books) co-wrote a book called "Beyond Winning: Smart Parenting in a Toxic Sports Environment" with Luis Fernando Llosa and Scott Lancaster and it probably wouldn't have been a book I would've initially picked up but Kim introduced us to Luis and I'm so thankful the path of my life led me to this book.

It is filled with rich parenting and life insights. While youth sports culture is sufficiently covered, so are a considerable amount of other topics that are timely and needed for today's parents. We discuss the power of play, boredom, the upcoming job market, the gift of anticipation, peer mentoring, learning for mastery, how to respond to loss and failure, what should define success in childhood and in life, and more!

Beyond Winning went right to the top of my list as a favorite parenting book.

You can learn more about Luis at Whole Child Sports: https://www.wholechildsports.com/

You can purchase Beyond Winning (and many other phenomenal books) here: https://www.simplicityparenting.com/book-store

Finally, you can pre-order Luis's newest book with Kim John Payne that releases August 9th, Emotionally Resilient Tweens and Teens here:

https://amzn.to/3B47tHo

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4170 no 1KHO 60: We Have Forgotten How to Have an Ordinary Time | Pam Lobley, Why Can't We Just Play | The 1000 Hours Outside Podcast, S3 E33 https://sites.libsyn.com/150527/we-have-forgotten-how-to-have-an-ordinary-time-pam-lobley-why-cant-we-just-play-the-1000-hours-outside-podcast-s3-e33 I laughed and snorted and cried and reflected through the entirely of Pam Lobley's book, Why Can't We Just Play - What I did When I Realized My Kids Were Too Busy This podcast episode has it all. We walk through all the familiar feelings of motherhood and parenting - lonliness, hollowness, fear, pressure, competitiveness, guilt, nervousness but above all love.  Pam reminds us, in a comical way that I've rarlely seen in parenting books, that we don't get these years back. Eras end.  So how can we step off the engine train of activities? How can we follow a clear vision for our family? How can we lower expecations in a good way and remind ourselves that the overwhelm and exhaustion we feel is very normal? I recommend Pam's book beyond reservation.  Through August 1st, 2022 you can get a copy through Pam's editor for 40% off with the code "PLAY." Check it out here: https://www.familius.com/book/why-cant-we-just-play-2/ And follow Pam on Instagram for news about an online book she'll be running in the future. https://www.instagram.com/pamlobley/   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Jul 2022 10:00:17 -0000 1KHO 60: We Have Forgotten How to Have an Ordinary Time | Pam Lobley, Why Can't We Just Play | The 1000 Hours Outside Podcast, S3 E33 full 1000 Hours Outside I laughed and snorted and cried and reflected through the entirely of Pam Lobley's book, Why Can't We Just Play - What I did When I Realized My Kids Were Too Busy This podcast episode has it all. We walk through all the familiar feelings of motherhood... I laughed and snorted and cried and reflected through the entirely of Pam Lobley's book, Why Can't We Just Play - What I did When I Realized My Kids Were Too Busy This podcast episode has it all. We walk through all the familiar feelings of motherhood and parenting - lonliness, hollowness, fear, pressure, competitiveness, guilt, nervousness but above all love.  Pam reminds us, in a comical way that I've rarlely seen in parenting books, that we don't get these years back. Eras end.  So how can we step off the engine train of activities? How can we follow a clear vision for our family? How can we lower expecations in a good way and remind ourselves that the overwhelm and exhaustion we feel is very normal? I recommend Pam's book beyond reservation.  Through August 1st, 2022 you can get a copy through Pam's editor for 40% off with the code "PLAY." Check it out here: https://www.familius.com/book/why-cant-we-just-play-2/ And follow Pam on Instagram for news about an online book she'll be running in the future. https://www.instagram.com/pamlobley/   Learn more about your ad choices. Visit megaphone.fm/adchoices I laughed and snorted and cried and reflected through the entirely of Pam Lobley's book, Why Can't We Just Play - What I did When I Realized My Kids Were Too Busy

This podcast episode has it all. We walk through all the familiar feelings of motherhood and parenting - lonliness, hollowness, fear, pressure, competitiveness, guilt, nervousness but above all love. 

Pam reminds us, in a comical way that I've rarlely seen in parenting books, that we don't get these years back. Eras end. 

So how can we step off the engine train of activities? How can we follow a clear vision for our family? How can we lower expecations in a good way and remind ourselves that the overwhelm and exhaustion we feel is very normal?

I recommend Pam's book beyond reservation. 

Through August 1st, 2022 you can get a copy through Pam's editor for 40% off with the code "PLAY." Check it out here: https://www.familius.com/book/why-cant-we-just-play-2/

And follow Pam on Instagram for news about an online book she'll be running in the future. https://www.instagram.com/pamlobley/

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3666 no 1KHO 59: Brand New Nature Curriculum |Ginny Yurich & Julie Schultz, Add the Wonder Nature Curriculum |The 1000 Hours Outside Podcast, S3 E32 https://sites.libsyn.com/150527/brand-new-nature-curriculum-ginny-yurich-julie-schultz-add-the-wonder-nature-curriculum-the-1000-hours-outside-podcast-s3-e32 I am thrilled to announce the brand new official 1000 Hours Outside nature curriculum: Add the Wonder Nature Curriculum available beginning July 12, 2022.  Download sample pages and learn more here: https://www.1000hoursoutside.com/curriculum This new resource, created by Ginny Yurich, M.Ed. and founder of 1000 Hours Outside alongside Julie Schultz, homeschooling mother of 8, is designed to be cross-curricular, multi-age, and affordable; but more than that it, was written to capture attention through the fascinating things and interconnections that are already embedded in our world. It's a perfect fit for home educators, nature schools, grandparents, summer learning, and classroom teachers! John Taylor Gatto said, "There are as many ways to be come educated as their are fingerprints." Join us in a conversation about childhood and about learning!   Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 08 Jul 2022 10:30:16 -0000 1KHO 59: Brand New Nature Curriculum |Ginny Yurich & Julie Schultz, Add the Wonder Nature Curriculum |The 1000 Hours Outside Podcast, S3 E32 full 1000 Hours Outside I am thrilled to announce the brand new official 1000 Hours Outside nature curriculum: Add the Wonder Nature Curriculum available beginning July 12, 2022.  Download sample pages and learn more here: This new resource, created by Ginny Yurich,... I am thrilled to announce the brand new official 1000 Hours Outside nature curriculum: Add the Wonder Nature Curriculum available beginning July 12, 2022.  Download sample pages and learn more here: https://www.1000hoursoutside.com/curriculum This new resource, created by Ginny Yurich, M.Ed. and founder of 1000 Hours Outside alongside Julie Schultz, homeschooling mother of 8, is designed to be cross-curricular, multi-age, and affordable; but more than that it, was written to capture attention through the fascinating things and interconnections that are already embedded in our world. It's a perfect fit for home educators, nature schools, grandparents, summer learning, and classroom teachers! John Taylor Gatto said, "There are as many ways to be come educated as their are fingerprints." Join us in a conversation about childhood and about learning!   Learn more about your ad choices. Visit megaphone.fm/adchoices I am thrilled to announce the brand new official 1000 Hours Outside nature curriculum: Add the Wonder Nature Curriculum available beginning July 12, 2022. 

Download sample pages and learn more here: https://www.1000hoursoutside.com/curriculum

This new resource, created by Ginny Yurich, M.Ed. and founder of 1000 Hours Outside alongside Julie Schultz, homeschooling mother of 8, is designed to be cross-curricular, multi-age, and affordable; but more than that it, was written to capture attention through the fascinating things and interconnections that are already embedded in our world. It's a perfect fit for home educators, nature schools, grandparents, summer learning, and classroom teachers!

John Taylor Gatto said, "There are as many ways to be come educated as their are fingerprints." Join us in a conversation about childhood and about learning!

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4041 no 1KHO 58: We Only Need Five Good Friends - The Science of Fun and Relationships | Dr. Michael Rucker, The Fun Habit | The 1000 Hours Outside Podcast, S3 E31 https://sites.libsyn.com/150527/we-only-need-five-good-friends-the-science-of-fun-and-relationships-dr-michael-rucker-the-fun-habit-the-1000-hours-outside-podcast-s3-e31 We all want to have a little bit more fun!! How much fun do we need? What consistutes as fun? What are some fun ideas? Dr. Michael Rucker, authoer of the upcoming book The Fun Habit is on a mission to help the world have more fun. In this episode we explore a lot of the science behind having fun as we touch on autonomy, situational intimacy, exploring uncertainty, friendship, personality traits surrounding what's considered fun, and much more! You can find out more about Mike, about his upcoming book, and about the science behind fun on his website: https://michaelrucker.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 01 Jul 2022 16:53:04 -0000 1KHO 58: We Only Need Five Good Friends - The Science of Fun and Relationships | Dr. Michael Rucker, The Fun Habit | The 1000 Hours Outside Podcast, S3 E31 full 1000 Hours Outside We all want to have a little bit more fun!! How much fun do we need? What consistutes as fun? What are some fun ideas? Dr. Michael Rucker, authoer of the upcoming book The Fun Habit is on a mission to help the world have more fun. In this episode we... We all want to have a little bit more fun!! How much fun do we need? What consistutes as fun? What are some fun ideas? Dr. Michael Rucker, authoer of the upcoming book The Fun Habit is on a mission to help the world have more fun. In this episode we explore a lot of the science behind having fun as we touch on autonomy, situational intimacy, exploring uncertainty, friendship, personality traits surrounding what's considered fun, and much more! You can find out more about Mike, about his upcoming book, and about the science behind fun on his website: https://michaelrucker.com/   Learn more about your ad choices. Visit megaphone.fm/adchoices We all want to have a little bit more fun!! How much fun do we need? What consistutes as fun? What are some fun ideas?

Dr. Michael Rucker, authoer of the upcoming book The Fun Habit is on a mission to help the world have more fun.

In this episode we explore a lot of the science behind having fun as we touch on autonomy, situational intimacy, exploring uncertainty, friendship, personality traits surrounding what's considered fun, and much more!

You can find out more about Mike, about his upcoming book, and about the science behind fun on his website: https://michaelrucker.com/

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3503 no 1KHO 57: Just Because Someone Else is Winning, Doesn't Mean You're Losing - The Secrets to Finding Contentment | Rachel Cruze, #1 New York Times Bestselling Author | The 1000 Hours Outside Podcast, S3 E30 https://sites.libsyn.com/150527/just-because-someone-else-is-winning-doesnt-mean-youre-losing-the-secrets-to-finding-contentment-rachel-cruze-1-new-york-times-bestselling-author-the-1000-hours-outside-podcast-s3-e30 Rachel Cruze, #1 New York Times Bestselling Author (twice!) and daughter of personal finance expert Dave Ramsey joins us right at the kick-off a new season to discuss crafting the life we want through intentional choices. We talk through the subjects of jealousy and comparison - which are sometimes hard to steer clear of in a social-media drenched world.  We discuss increase in prices and how to still create a fulfilling summer filled with memorable experiences in a way that doesn't break your budget. You can learn more about Rachel and her amazing books at her website, Rachelcruze.com where you'll find so many free resources such as quick and easy dinner recipes as well as budget-friendly vacations! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 27 Jun 2022 10:00:32 -0000 1KHO 57: Just Because Someone Else is Winning, Doesn't Mean You're Losing - The Secrets to Finding Contentment | Rachel Cruze, #1 New York Times Bestselling Author | The 1000 Hours Outside Podcast, S3 E30 full 1000 Hours Outside Rachel Cruze, #1 New York Times Bestselling Author (twice!) and daughter of personal finance expert Dave Ramsey joins us right at the kick-off a new season to discuss crafting the life we want through intentional choices. We talk through the subjects... Rachel Cruze, #1 New York Times Bestselling Author (twice!) and daughter of personal finance expert Dave Ramsey joins us right at the kick-off a new season to discuss crafting the life we want through intentional choices. We talk through the subjects of jealousy and comparison - which are sometimes hard to steer clear of in a social-media drenched world.  We discuss increase in prices and how to still create a fulfilling summer filled with memorable experiences in a way that doesn't break your budget. You can learn more about Rachel and her amazing books at her website, Rachelcruze.com where you'll find so many free resources such as quick and easy dinner recipes as well as budget-friendly vacations! Learn more about your ad choices. Visit megaphone.fm/adchoices Rachel Cruze, #1 New York Times Bestselling Author (twice!) and daughter of personal finance expert Dave Ramsey joins us right at the kick-off a new season to discuss crafting the life we want through intentional choices.

We talk through the subjects of jealousy and comparison - which are sometimes hard to steer clear of in a social-media drenched world. 

We discuss increase in prices and how to still create a fulfilling summer filled with memorable experiences in a way that doesn't break your budget.

You can learn more about Rachel and her amazing books at her website, Rachelcruze.com where you'll find so many free resources such as quick and easy dinner recipes as well as budget-friendly vacations!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3669 no 1KHO 56: Bringing a Consumer's Mindset to Club Sports | Priscilla Tallman, NCAA Mindset Coach | The 1000 Hours Outside Podcast S3 E29 https://sites.libsyn.com/150527/bringing-a-consumers-mindset-to-club-sports-priscilla-tallman-ncaa-mindset-coach-the-1000-hours-outside-podcast-s3-e29 With a Master Degree in Clinical Psychology, Priscilla Tallman who is an author and NCAA mindset coach walks us through the world of club sports and what to be on the lookout for as parents. Club sports have changed over the past several generations and it's important to be a shrewd consumer when it comes to involvement. Tallman walks us through how to determine if your program matches your family's value systems? How much is too much? What is the end goal? What are children looking to get out of team sports? Does that change with age? What is the measure of success when it comes to childhood sports teams? How to talk to your kids about tough games? What percentage of kids go on to a collegiate level and how do their childhood sports experiences affect them later on in life? And so much more!!! You can learn more about Priscilla and find her journals for athletes here: https://spikedr.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Jun 2022 11:00:25 -0000 1KHO 56: Bringing a Consumer's Mindset to Club Sports | Priscilla Tallman, NCAA Mindset Coach | The 1000 Hours Outside Podcast S3 E29 full 1000 Hours Outside With a Master Degree in Clinical Psychology, Priscilla Tallman who is an author and NCAA mindset coach walks us through the world of club sports and what to be on the lookout for as parents. Club sports have changed over the past several generations... With a Master Degree in Clinical Psychology, Priscilla Tallman who is an author and NCAA mindset coach walks us through the world of club sports and what to be on the lookout for as parents. Club sports have changed over the past several generations and it's important to be a shrewd consumer when it comes to involvement. Tallman walks us through how to determine if your program matches your family's value systems? How much is too much? What is the end goal? What are children looking to get out of team sports? Does that change with age? What is the measure of success when it comes to childhood sports teams? How to talk to your kids about tough games? What percentage of kids go on to a collegiate level and how do their childhood sports experiences affect them later on in life? And so much more!!! You can learn more about Priscilla and find her journals for athletes here: https://spikedr.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices With a Master Degree in Clinical Psychology, Priscilla Tallman who is an author and NCAA mindset coach walks us through the world of club sports and what to be on the lookout for as parents.

Club sports have changed over the past several generations and it's important to be a shrewd consumer when it comes to involvement.

Tallman walks us through how to determine if your program matches your family's value systems? How much is too much? What is the end goal? What are children looking to get out of team sports? Does that change with age? What is the measure of success when it comes to childhood sports teams? How to talk to your kids about tough games? What percentage of kids go on to a collegiate level and how do their childhood sports experiences affect them later on in life? And so much more!!!

You can learn more about Priscilla and find her journals for athletes here: https://spikedr.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3650 no 1KHO 55: All Things Aquatic - Swimsuit Colors, Life Jackets, Swim Lessons, and More! | Chris Whipple, Whipple Aquatics & Safety | The 1000 Hours Outside Podcast S3 E28 https://sites.libsyn.com/150527/all-things-aquatic-swimsuit-colors-life-jackets-swim-lessons-and-more-chris-whipple-whipple-aquatics-safety-the-1000-hours-outside-podcast-s3-e28 Chris Whipple, Water Safety Instructor and Lifeguarding Instructor Trainer Educator with the American Red cross, has been supervising and managing a variety of aquatic settings over the past 15+ years. He is also a nationally registered EMT, a part president of the Association of Aquatic Professionals, and was a subject matter expert for the current release of the American Red Cross lifeguarding program.    Today Chris joins us to talk about all things aquatics and water safety. He answers many questions that also came in via social media channels covering many topics including swim lessons, life jackets, swimsuit colors, open-water swimming, and so much more!    In 2020, Chris also founded Whipple Aquatics and Safety to help bring training and education to as many people as possible to keep them safe in and out of the water. You can find more about many of the topics we talked about here:   https://www.whippleaquatics.com/1000   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Jun 2022 13:38:35 -0000 1KHO 55: All Things Aquatic - Swimsuit Colors, Life Jackets, Swim Lessons, and More! | Chris Whipple, Whipple Aquatics & Safety | The 1000 Hours Outside Podcast S3 E28 full 1000 Hours Outside Chris Whipple, Water Safety Instructor and Lifeguarding Instructor Trainer Educator with the American Red cross, has been supervising and managing a variety of aquatic settings over the past 15+ years. He is also a nationally registered EMT, a part... Chris Whipple, Water Safety Instructor and Lifeguarding Instructor Trainer Educator with the American Red cross, has been supervising and managing a variety of aquatic settings over the past 15+ years. He is also a nationally registered EMT, a part president of the Association of Aquatic Professionals, and was a subject matter expert for the current release of the American Red Cross lifeguarding program.    Today Chris joins us to talk about all things aquatics and water safety. He answers many questions that also came in via social media channels covering many topics including swim lessons, life jackets, swimsuit colors, open-water swimming, and so much more!    In 2020, Chris also founded Whipple Aquatics and Safety to help bring training and education to as many people as possible to keep them safe in and out of the water. You can find more about many of the topics we talked about here:   https://www.whippleaquatics.com/1000   Learn more about your ad choices. Visit megaphone.fm/adchoices

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3629 no 1KHO 54: It's Okay to Say "Not Yet," The Power of Delaying Smartphones and Social Media | Brooke Shannon, Wait Until 8th | The 1000 Hours Outside Podcast, S3 E27 https://sites.libsyn.com/150527/its-okay-to-say-not-yet-the-power-of-delaying-smartphones-and-social-media-brooke-shannon-wait-until-8th-the-1000-hours-outside-podcast-s3-e27 Find the answers to so many of your tech questions here.   Brooke Shannon, mother of three and founder of Wait Until 8th walks us through the immense challenges we face today in regards to technology with new insight, practical tips, and encouragement to stay the course. Wait Until 8th, Let Kids be Kids Just a Little Longer is a pledge that will empower parents to rally together to delay the smartphone at least until 8th grade. By banding together, this will decrease the pressure within the child’s grade to have a smartphone.  Learn more about Wait Until 8th here: https://www.waituntil8th.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Jun 2022 16:31:00 -0000 1KHO 54: It's Okay to Say "Not Yet," The Power of Delaying Smartphones and Social Media | Brooke Shannon, Wait Until 8th | The 1000 Hours Outside Podcast, S3 E27 full 1000 Hours Outside Find the answers to so many of your tech questions here.   Brooke Shannon, mother of three and founder of Wait Until 8th walks us through the immense challenges we face today in regards to technology with new insight, practical tips, and... Find the answers to so many of your tech questions here.   Brooke Shannon, mother of three and founder of Wait Until 8th walks us through the immense challenges we face today in regards to technology with new insight, practical tips, and encouragement to stay the course. Wait Until 8th, Let Kids be Kids Just a Little Longer is a pledge that will empower parents to rally together to delay the smartphone at least until 8th grade. By banding together, this will decrease the pressure within the child’s grade to have a smartphone.  Learn more about Wait Until 8th here: https://www.waituntil8th.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices Find the answers to so many of your tech questions here.  

Brooke Shannon, mother of three and founder of Wait Until 8th walks us through the immense challenges we face today in regards to technology with new insight, practical tips, and encouragement to stay the course.

Wait Until 8th, Let Kids be Kids Just a Little Longer is a pledge that will empower parents to rally together to delay the smartphone at least until 8th grade. By banding together, this will decrease the pressure within the child’s grade to have a smartphone. 

Learn more about Wait Until 8th here: https://www.waituntil8th.org/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3648 no 1KHO 53: A Place to Belong | Amber Johnston, Heritage Mom | The 1000 Hours Outside Podcast, S3 E25 https://sites.libsyn.com/150527/a-place-to-belong-amber-johnston-heritage-mom-the-1000-hours-outside-podcast-s3-e25 A manifesto.  A memoir. And a guide. Amber Johnston's brand new book, A Place to Belong: Celebrating Diversity and Kinship in the Home and Beyond launched this week and it was an honor and a joy to be able to have a conversation about "curating a culturally rich home library, fostering open dialogue, and raising socially conscious kids." Amber's new book answers so many questions she's been personally asked over the years. It has a beautiful breadth and depth to it with so many practical takeaways and lots to ponder and learn. Find out more about Amber at: https://heritagemom.com/ Learn more about Amber's new book here: http://aplacetobelongbook.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Jun 2022 14:44:46 -0000 1KHO 53: A Place to Belong | Amber Johnston, Heritage Mom | The 1000 Hours Outside Podcast, S3 E25 full 1000 Hours Outside A manifesto.  A memoir. And a guide. Amber Johnston's brand new book, A Place to Belong: Celebrating Diversity and Kinship in the Home and Beyond launched this week and it was an honor and a joy to be able to have a conversation about "curating a... A manifesto.  A memoir. And a guide. Amber Johnston's brand new book, A Place to Belong: Celebrating Diversity and Kinship in the Home and Beyond launched this week and it was an honor and a joy to be able to have a conversation about "curating a culturally rich home library, fostering open dialogue, and raising socially conscious kids." Amber's new book answers so many questions she's been personally asked over the years. It has a beautiful breadth and depth to it with so many practical takeaways and lots to ponder and learn. Find out more about Amber at: https://heritagemom.com/ Learn more about Amber's new book here: http://aplacetobelongbook.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices A manifesto. 

A memoir.

And a guide.

Amber Johnston's brand new book, A Place to Belong: Celebrating Diversity and Kinship in the Home and Beyond launched this week and it was an honor and a joy to be able to have a conversation about "curating a culturally rich home library, fostering open dialogue, and raising socially conscious kids." Amber's new book answers so many questions she's been personally asked over the years. It has a beautiful breadth and depth to it with so many practical takeaways and lots to ponder and learn.

Find out more about Amber at: https://heritagemom.com/

Learn more about Amber's new book here: http://aplacetobelongbook.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3539 no 1KHO 52: The Loss of Middle Childhood (ages 6 - 12) I Dr. Susan Linn, Author, Psychologist, & Award-Winning Ventriloquist | The 1000 Hours Outside Podcast - S3 E26 https://sites.libsyn.com/150527/the-loss-of-middle-childhood-ages-6-12-i-dr-susan-linn-author-psychologist-award-winning-ventriloquist-the-1000-hours-outside-podcast-s3-e26 Dr. Susan Linn is an author, psychologist, and award-winning ventriloquist (so fun!) and she has changed the world with her two books, Consuming Kids: The Hostile Takeover of Childhood and The Case for Make Believe: Saving Play in a Commercialized World. You may have seen her in some episodes of Mr. Roger's Neighborhood growing up! We dive into so many pertinent topics in this episode including: *The loss of middle childhood (age 6 - 12) and why it matters *KAGOY (Kids are growing older younger) *Kids learn how to learn through play and it improves the executive function of their brain *How corporations exploit kid's vulnerabiltiies And so much more!! Dr. Linn has a new book releasing this September called "Who's Raising the Kids? Big Tech, Big Business, and the Lives of Children." She has so much to offer parents and caregivers. You're going to get a lot out of this one! Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Jun 2022 14:30:25 -0000 1KHO 52: The Loss of Middle Childhood (ages 6 - 12) I Dr. Susan Linn, Author, Psychologist, & Award-Winning Ventriloquist | The 1000 Hours Outside Podcast - S3 E26 full 1000 Hours Outside Dr. Susan Linn is an author, psychologist, and award-winning ventriloquist (so fun!) and she has changed the world with her two books, Consuming Kids: The Hostile Takeover of Childhood and The Case for Make Believe: Saving Play in a Commercialized... Dr. Susan Linn is an author, psychologist, and award-winning ventriloquist (so fun!) and she has changed the world with her two books, Consuming Kids: The Hostile Takeover of Childhood and The Case for Make Believe: Saving Play in a Commercialized World. You may have seen her in some episodes of Mr. Roger's Neighborhood growing up! We dive into so many pertinent topics in this episode including: *The loss of middle childhood (age 6 - 12) and why it matters *KAGOY (Kids are growing older younger) *Kids learn how to learn through play and it improves the executive function of their brain *How corporations exploit kid's vulnerabiltiies And so much more!! Dr. Linn has a new book releasing this September called "Who's Raising the Kids? Big Tech, Big Business, and the Lives of Children." She has so much to offer parents and caregivers. You're going to get a lot out of this one! Learn more about your ad choices. Visit megaphone.fm/adchoices Dr. Susan Linn is an author, psychologist, and award-winning ventriloquist (so fun!) and she has changed the world with her two books, Consuming Kids: The Hostile Takeover of Childhood and The Case for Make Believe: Saving Play in a Commercialized World.

You may have seen her in some episodes of Mr. Roger's Neighborhood growing up!

We dive into so many pertinent topics in this episode including:

*The loss of middle childhood (age 6 - 12) and why it matters

*KAGOY (Kids are growing older younger)

*Kids learn how to learn through play and it improves the executive function of their brain

*How corporations exploit kid's vulnerabiltiies

And so much more!!

Dr. Linn has a new book releasing this September called "Who's Raising the Kids? Big Tech, Big Business, and the Lives of Children." She has so much to offer parents and caregivers. You're going to get a lot out of this one!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3577 no 1KHO 51: Outdoor Kids in an Inside World | Steven Rinella, Founder of MeatEater | The 1000 Hours Outside Podcast, S3 E24 https://sites.libsyn.com/150527/outdoor-kids-in-an-inside-world-steven-rinella-founder-of-meateater-the-1000-hours-outside-podcast-s3-e24 Learn how to hang out with the cool people when you're older. :) Steven Rinella is a father, outdoorsman, writer, and wild-foods enthustiast. Creator and host of the television show MeatEater and the MeatEater Podcast, Rinella just launched a phenomenal new books for parents called "Outdoor Kids in an Inside World." Time in nature teaches kids resourcefulness and discipline. In the great outdoors, they learn how to deal with disappointments, challenges, annoyances and they gain a new appreciation for conveniences.  In this episode, Rinella inspires us to include our kids in the things we love. He reminds us of how powerful our own moods are within our homes. And he encourages us, through his personal trials and failures, with a message that challenging things can be extremely rewarding. Purchase Steven's new book here: https://amzn.to/3wr76Tk Learn more about Steven here:  https://www.themeateater.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 May 2022 20:27:36 -0000 1KHO 51: Outdoor Kids in an Inside World | Steven Rinella, Founder of MeatEater | The 1000 Hours Outside Podcast, S3 E24 full 1000 Hours Outside Learn how to hang out with the cool people when you're older. :) Steven Rinella is a father, outdoorsman, writer, and wild-foods enthustiast. Creator and host of the television show MeatEater and the MeatEater Podcast, Rinella just launched a... Learn how to hang out with the cool people when you're older. :) Steven Rinella is a father, outdoorsman, writer, and wild-foods enthustiast. Creator and host of the television show MeatEater and the MeatEater Podcast, Rinella just launched a phenomenal new books for parents called "Outdoor Kids in an Inside World." Time in nature teaches kids resourcefulness and discipline. In the great outdoors, they learn how to deal with disappointments, challenges, annoyances and they gain a new appreciation for conveniences.  In this episode, Rinella inspires us to include our kids in the things we love. He reminds us of how powerful our own moods are within our homes. And he encourages us, through his personal trials and failures, with a message that challenging things can be extremely rewarding. Purchase Steven's new book here: https://amzn.to/3wr76Tk Learn more about Steven here:  https://www.themeateater.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Learn how to hang out with the cool people when you're older. :)

Steven Rinella is a father, outdoorsman, writer, and wild-foods enthustiast. Creator and host of the television show MeatEater and the MeatEater Podcast, Rinella just launched a phenomenal new books for parents called "Outdoor Kids in an Inside World."

Time in nature teaches kids resourcefulness and discipline. In the great outdoors, they learn how to deal with disappointments, challenges, annoyances and they gain a new appreciation for conveniences. 

In this episode, Rinella inspires us to include our kids in the things we love. He reminds us of how powerful our own moods are within our homes. And he encourages us, through his personal trials and failures, with a message that challenging things can be extremely rewarding.

Purchase Steven's new book here:

https://amzn.to/3wr76Tk

Learn more about Steven here: 

https://www.themeateater.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3189 no 1KHO 50: Seeking Out the Beauty of Something Different | Greta Eskridge, 100 Days of Adventure | The 1000 Hours Outside Podcast - S3 E23 https://sites.libsyn.com/150527/seeking-out-the-beauty-of-something-different-greta-eskridge-100-days-of-adventure-the-1000-hours-outside-podcast-s3-e23 Feel the pull of real, tangibile experiences that cause our children and cause us to look up and behold the beauty of the world around us and of relationships. Join us as we discuss Greta's lastest book, 100 Days of Adventure and talk about things like the lost art of knot tying, taking a book road trip, finding engagement in simple things, getting our hands dirty and so much more!  You can learn more about Greta here: http://www.gretaeskridge.com/ Purchase your copy of 100 Days of Adventure here:  https://amzn.to/3MarZc7 Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 12 May 2022 10:00:56 -0000 1KHO 50: Seeking Out the Beauty of Something Different | Greta Eskridge, 100 Days of Adventure | The 1000 Hours Outside Podcast - S3 E23 full 1000 Hours Outside Feel the pull of real, tangibile experiences that cause our children and cause us to look up and behold the beauty of the world around us and of relationships. Join us as we discuss Greta's lastest book, 100 Days of Adventure and talk about things... Feel the pull of real, tangibile experiences that cause our children and cause us to look up and behold the beauty of the world around us and of relationships. Join us as we discuss Greta's lastest book, 100 Days of Adventure and talk about things like the lost art of knot tying, taking a book road trip, finding engagement in simple things, getting our hands dirty and so much more!  You can learn more about Greta here: http://www.gretaeskridge.com/ Purchase your copy of 100 Days of Adventure here:  https://amzn.to/3MarZc7 Learn more about your ad choices. Visit megaphone.fm/adchoices Feel the pull of real, tangibile experiences that cause our children and cause us to look up and behold the beauty of the world around us and of relationships.

Join us as we discuss Greta's lastest book, 100 Days of Adventure and talk about things like the lost art of knot tying, taking a book road trip, finding engagement in simple things, getting our hands dirty and so much more! 

You can learn more about Greta here:

http://www.gretaeskridge.com/

Purchase your copy of 100 Days of Adventure here: 

https://amzn.to/3MarZc7

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3237 no 1KHO 49: Don't Live Your Life By Watching Others Live Theirs | Diane Boden, Minimalist Moms Podcast | The 1000 Hours Outside Podcast S3 E22 https://sites.libsyn.com/150527/dont-live-your-life-by-watching-others-live-theirs-diane-boden-minimalist-moms-podcast-the-1000-hours-outside-podcast-s3-e22 How do we juggle it all? The cooking? The cleaning? Work? Activities? Diane Boden, host of Minimalist Moms Podcast since 2016 joins us we cover all sorts of practical ways to priortize experiences over posessions. Learn about: *The one minute rule *The "heck yes" mentality *Putting down your phone and picking up your life *JOMO (the Joy of Missing Out) and so much more! A special part of this episode is that there are lot of precious kid "interupptions" - a sweet reminder that perfection isn't necessary and relationships trump all. Find out more about Diane and her podcast here: https://minimalistmomspodcast.com/about Find Diane's book here: https://minimalistmomspodcast.com/the-book   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 28 Apr 2022 10:00:33 -0000 1KHO 49: Don't Live Your Life By Watching Others Live Theirs | Diane Boden, Minimalist Moms Podcast | The 1000 Hours Outside Podcast S3 E22 full 1000 Hours Outside How do we juggle it all? The cooking? The cleaning? Work? Activities? Diane Boden, host of Minimalist Moms Podcast since 2016 joins us we cover all sorts of practical ways to priortize experiences over posessions. Learn about: *The one minute rule... How do we juggle it all? The cooking? The cleaning? Work? Activities? Diane Boden, host of Minimalist Moms Podcast since 2016 joins us we cover all sorts of practical ways to priortize experiences over posessions. Learn about: *The one minute rule *The "heck yes" mentality *Putting down your phone and picking up your life *JOMO (the Joy of Missing Out) and so much more! A special part of this episode is that there are lot of precious kid "interupptions" - a sweet reminder that perfection isn't necessary and relationships trump all. Find out more about Diane and her podcast here: https://minimalistmomspodcast.com/about Find Diane's book here: https://minimalistmomspodcast.com/the-book   Learn more about your ad choices. Visit megaphone.fm/adchoices How do we juggle it all? The cooking? The cleaning? Work? Activities?

Diane Boden, host of Minimalist Moms Podcast since 2016 joins us we cover all sorts of practical ways to priortize experiences over posessions.

Learn about:

*The one minute rule

*The "heck yes" mentality

*Putting down your phone and picking up your life

*JOMO (the Joy of Missing Out)

and so much more!

A special part of this episode is that there are lot of precious kid "interupptions" - a sweet reminder that perfection isn't necessary and relationships trump all.

Find out more about Diane and her podcast here: https://minimalistmomspodcast.com/about

Find Diane's book here: https://minimalistmomspodcast.com/the-book

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2413 no 1KHO 48: Gifting a Childhood and Restoring Wonder | Ainsley Arment, Wild + Free | The 1000 Hours Outside Podcast S3 E21 https://sites.libsyn.com/150527/gifting-a-childhood-and-restoring-wonder-ainsley-arment-wild-free-the-1000-hours-outside-podcast-s3-e21 Reclaiming wonder in childhood, how children learn, the ripple effects of entrepreneurship, the beauty of motherhood, you are the expert on your child, ... and so much more! There are so many themes in this podcast episode with Ainsley Arment, founder of Wild + Free and author of The Call of the Wild + Free. Ainsley has been instrumental in fostering deep relationships all around the world through the Wild + Free movement. She has a way with words and an outlook on life and parenting that will touch your soul. You can learn more about Ainsley and Wild + Free here: https://www.bewildandfree.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 22 Apr 2022 00:27:18 -0000 1KHO 48: Gifting a Childhood and Restoring Wonder | Ainsley Arment, Wild + Free | The 1000 Hours Outside Podcast S3 E21 full 1000 Hours Outside Reclaiming wonder in childhood, how children learn, the ripple effects of entrepreneurship, the beauty of motherhood, you are the expert on your child, ... and so much more! There are so many themes in this podcast episode with Ainsley Arment, founder... Reclaiming wonder in childhood, how children learn, the ripple effects of entrepreneurship, the beauty of motherhood, you are the expert on your child, ... and so much more! There are so many themes in this podcast episode with Ainsley Arment, founder of Wild + Free and author of The Call of the Wild + Free. Ainsley has been instrumental in fostering deep relationships all around the world through the Wild + Free movement. She has a way with words and an outlook on life and parenting that will touch your soul. You can learn more about Ainsley and Wild + Free here: https://www.bewildandfree.org/ Learn more about your ad choices. Visit megaphone.fm/adchoices Reclaiming wonder in childhood, how children learn, the ripple effects of entrepreneurship, the beauty of motherhood, you are the expert on your child, ... and so much more! There are so many themes in this podcast episode with Ainsley Arment, founder of Wild + Free and author of The Call of the Wild + Free.

Ainsley has been instrumental in fostering deep relationships all around the world through the Wild + Free movement. She has a way with words and an outlook on life and parenting that will touch your soul.

You can learn more about Ainsley and Wild + Free here: https://www.bewildandfree.org/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3684 no 1KHO 47: If We Let Kids Pursue Their Own Interests and We Support Them, They Will Learn | Dr. L. Carol Scott, Psychologist and Author | The 1000 Hours Outside Podcast - S3 E20| https://sites.libsyn.com/150527/if-we-let-kids-pursue-their-own-interests-and-we-support-them-they-will-learn-dr-l-carol-scott-psychologist-and-author-the-1000-hours-outside-podcast-s3-e20 Relationships are at the heart of all our success. Listen in as Dr. L. Carol Scott walks us through how children because self-aware through interaction with people and the environment and through play experiences during the ages of birth to seven.  And learn how we can implement "development do-overs" if we missed some of the key components.  Carol also discusses why it's important to take a step back when kids are trying new things since they are born learners and are naturally curious explorers. You can find Carol on LinkedIn, Facebook, Instagram, and on her website. And if you are interested in her free Bookette you can email her at carol@lcarolscott.com . https://mx.linkedin.com/in/dr-l-carol-scott-7b70429  https://www.facebook.com/Dr.L.CarolScott/  https://www.instagram.com/dr.l.carol/  www.lcarolscott.com Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 15 Apr 2022 16:58:06 -0000 1KHO 47: If We Let Kids Pursue Their Own Interests and We Support Them, They Will Learn | Dr. L. Carol Scott, Psychologist and Author | The 1000 Hours Outside Podcast - S3 E20| full 1000 Hours Outside Relationships are at the heart of all our success. Listen in as Dr. L. Carol Scott walks us through how children because self-aware through interaction with people and the environment and through play experiences during the ages of birth to... Relationships are at the heart of all our success. Listen in as Dr. L. Carol Scott walks us through how children because self-aware through interaction with people and the environment and through play experiences during the ages of birth to seven.  And learn how we can implement "development do-overs" if we missed some of the key components.  Carol also discusses why it's important to take a step back when kids are trying new things since they are born learners and are naturally curious explorers. You can find Carol on LinkedIn, Facebook, Instagram, and on her website. And if you are interested in her free Bookette you can email her at carol@lcarolscott.com . https://mx.linkedin.com/in/dr-l-carol-scott-7b70429  https://www.facebook.com/Dr.L.CarolScott/  https://www.instagram.com/dr.l.carol/  www.lcarolscott.com Learn more about your ad choices. Visit megaphone.fm/adchoices Relationships are at the heart of all our success. Listen in as Dr. L. Carol Scott walks us through how children because self-aware through interaction with people and the environment and through play experiences during the ages of birth to seven. 

And learn how we can implement "development do-overs" if we missed some of the key components. 

Carol also discusses why it's important to take a step back when kids are trying new things since they are born learners and are naturally curious explorers.

You can find Carol on LinkedIn, Facebook, Instagram, and on her website. And if you are interested in her free Bookette you can email her at carol@lcarolscott.com .

https://mx.linkedin.com/in/dr-l-carol-scott-7b70429 

https://www.facebook.com/Dr.L.CarolScott/ 

https://www.instagram.com/dr.l.carol/ 

www.lcarolscott.com

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2987 no 1KHO 46: Let's Do Hard Somewhere Beautiful | Nichole Holze, Responsibly Brave | The 1000 Hours Outside Podcast - S3 E19 https://sites.libsyn.com/150527/lets-do-hard-somewhere-beautiful-nichole-holze-responsibly-brave-the-1000-hours-outside-podcast-s3-e19 Parenting can be grueling - but often it is exhausting no matter whether we are inside or outside. Build your adventure muscles with Nichole Holze and learn right alongside your kids that you all can do hard things.  Nichole walks you through the ins and outs of finding the best places to adventure for your family at the stage of life you're in right now. She teaches you how to adventure responsibly and she reminds us all that the outdoors is such a balm to a soul that is struggling. Learn more about Nichole here: https://luckeywanderers.com/ Check out Nichole's Gumroad Shop here: https://luckeywanderers.com/gumroad-shop/  Or find Nichole on Instagram: @coleyraeh or by using the following hastags: #coleyraegardens #luckeywanderers #luckeymama #luckeyhomeschoolers   Learn more about your ad choices. Visit megaphone.fm/adchoices Sat, 09 Apr 2022 21:11:35 -0000 1KHO 46: Let's Do Hard Somewhere Beautiful | Nichole Holze, Responsibly Brave | The 1000 Hours Outside Podcast - S3 E19 full 1000 Hours Outside Parenting can be grueling - but often it is exhausting no matter whether we are inside or outside. Build your adventure muscles with Nichole Holze and learn right alongside your kids that you all can do hard things.  Nichole walks you through the... Parenting can be grueling - but often it is exhausting no matter whether we are inside or outside. Build your adventure muscles with Nichole Holze and learn right alongside your kids that you all can do hard things.  Nichole walks you through the ins and outs of finding the best places to adventure for your family at the stage of life you're in right now. She teaches you how to adventure responsibly and she reminds us all that the outdoors is such a balm to a soul that is struggling. Learn more about Nichole here: https://luckeywanderers.com/ Check out Nichole's Gumroad Shop here: https://luckeywanderers.com/gumroad-shop/  Or find Nichole on Instagram: @coleyraeh or by using the following hastags: #coleyraegardens #luckeywanderers #luckeymama #luckeyhomeschoolers   Learn more about your ad choices. Visit megaphone.fm/adchoices Parenting can be grueling - but often it is exhausting no matter whether we are inside or outside. Build your adventure muscles with Nichole Holze and learn right alongside your kids that you all can do hard things. 

Nichole walks you through the ins and outs of finding the best places to adventure for your family at the stage of life you're in right now. She teaches you how to adventure responsibly and she reminds us all that the outdoors is such a balm to a soul that is struggling.

Learn more about Nichole here:

https://luckeywanderers.com/

Check out Nichole's Gumroad Shop here: https://luckeywanderers.com/gumroad-shop/ 

Or find Nichole on Instagram: @coleyraeh or by using the following hastags:

#coleyraegardens

#luckeywanderers

#luckeymama

#luckeyhomeschoolers

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3302 no 1KHO 45: Trusting Your Own Parenting Judgement | Jennifer Pepito, The Peaceful Press - S2 E18 https://sites.libsyn.com/150527/trusting-your-own-parenting-judgement-jennifer-pepito-the-peaceful-press-s2-e18 Parenting is a journey, not a science. As we learn to trust our kids, we also learn to trust ourselves and our judgement.  This podcast episode is filled with beautiful wisdom from mom of seven, Jennifer Pepito. She walks us through the harrowing years of toddlerhood all the way through the even more harrowing years of young adults. Learn more about Jennifer Pepito here: https://www.thepeacefulpreschool.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 31 Mar 2022 10:00:53 -0000 1KHO 45: Trusting Your Own Parenting Judgement | Jennifer Pepito, The Peaceful Press - S2 E18 full 1000 Hours Outside Parenting is a journey, not a science. As we learn to trust our kids, we also learn to trust ourselves and our judgement.  This podcast episode is filled with beautiful wisdom from mom of seven, Jennifer Pepito. She walks us through the harrowing... Parenting is a journey, not a science. As we learn to trust our kids, we also learn to trust ourselves and our judgement.  This podcast episode is filled with beautiful wisdom from mom of seven, Jennifer Pepito. She walks us through the harrowing years of toddlerhood all the way through the even more harrowing years of young adults. Learn more about Jennifer Pepito here: https://www.thepeacefulpreschool.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Parenting is a journey, not a science. As we learn to trust our kids, we also learn to trust ourselves and our judgement. 

This podcast episode is filled with beautiful wisdom from mom of seven, Jennifer Pepito. She walks us through the harrowing years of toddlerhood all the way through the even more harrowing years of young adults.

Learn more about Jennifer Pepito here: https://www.thepeacefulpreschool.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3275 no 1KHO 44: Our Feet Are the Ultimate Technology, Conversation with a Podiatrist | Andy Bryant, Melbourne Natural Podiatry | The 1000 Hours Outside Podcast - S3 E17 https://sites.libsyn.com/150527/our-foot-is-the-ultimate-technology-conversation-with-a-podiatrist-andy-bryant-melbourne-natural-podiatry-the-1000-hours-outside-podcast-s3-e17 WTFF Wide, Thin, Flat, Flexible - This is what to look like in a shoe. We need to free our feet because our feet are the ultimate technolgy and by not allowing them to be used in the way that they are designed we put stress on other parts of our bodies, like our hips and and knees. The ground will stabalize your foot. The ground will mobilize your foot. Learn why you want to have as little between your foot and the ground as possible! You'll even learn a little about the history of shoes and why the majority of them look the way that they do. Learn more about Andy here: https://www.mountwaverleypodiatry.com.au/ And here: https://www.instagram.com/andybryant_podiatrist/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Mar 2022 10:00:05 -0000 1KHO 44: Our Feet Are the Ultimate Technology, Conversation with a Podiatrist | Andy Bryant, Melbourne Natural Podiatry | The 1000 Hours Outside Podcast - S3 E17 full 1000 Hours Outside WTFF Wide, Thin, Flat, Flexible - This is what to look like in a shoe. We need to free our feet because our feet are the ultimate technolgy and by not allowing them to be used in the way that they are designed we put stress on other parts of our... WTFF Wide, Thin, Flat, Flexible - This is what to look like in a shoe. We need to free our feet because our feet are the ultimate technolgy and by not allowing them to be used in the way that they are designed we put stress on other parts of our bodies, like our hips and and knees. The ground will stabalize your foot. The ground will mobilize your foot. Learn why you want to have as little between your foot and the ground as possible! You'll even learn a little about the history of shoes and why the majority of them look the way that they do. Learn more about Andy here: https://www.mountwaverleypodiatry.com.au/ And here: https://www.instagram.com/andybryant_podiatrist/?hl=en Learn more about your ad choices. Visit megaphone.fm/adchoices WTFF

Wide, Thin, Flat, Flexible - This is what to look like in a shoe. We need to free our feet because our feet are the ultimate technolgy and by not allowing them to be used in the way that they are designed we put stress on other parts of our bodies, like our hips and and knees.

The ground will stabalize your foot. The ground will mobilize your foot. Learn why you want to have as little between your foot and the ground as possible!

You'll even learn a little about the history of shoes and why the majority of them look the way that they do.

Learn more about Andy here: https://www.mountwaverleypodiatry.com.au/

And here: https://www.instagram.com/andybryant_podiatrist/?hl=en

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3088 no 1KHO 43: Microadventures: Because Even Small Adventures Are Better Than None at All | Alastair Humphreys | The 1000 Hours Outside Podcast - S3 E16 https://sites.libsyn.com/150527/microadventures-because-even-small-adventures-are-better-than-none-at-all-alastair-humpreys-the-1000-hours-outside-podcast-s3-e16 I read Alastair's book, Microadventures and then had the immense pleasure of speaking with him for an hour and we've already made some changes around our home due to his influence. We're trying to cook and eat outside more. We're searching out new places to go. We're thinking differently about our time.  Alastair is witty and endearing, and even more than that he'll remind you of what's out there and how the simplest of nature experiences will always be with us.  We will definitely be reading his other books!!   Learn more about Alastair here: https://alastairhumphreys.com/ Check out all 13 of his books here: https://www.amazon.com/Alastair-Humphreys/e/B002BLVABE/ref=sr_ntt_srch_lnk_1?qid=1442249079&sr=1-1 Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 18 Mar 2022 10:00:41 -0000 1KHO 43: Microadventures: Because Even Small Adventures Are Better Than None at All | Alastair Humphreys | The 1000 Hours Outside Podcast - S3 E16 full 1000 Hours Outside I read Alastair's book, Microadventures and then had the immense pleasure of speaking with him for an hour and we've already made some changes around our home due to his influence. We're trying to cook and eat outside more. We're searching out new... I read Alastair's book, Microadventures and then had the immense pleasure of speaking with him for an hour and we've already made some changes around our home due to his influence. We're trying to cook and eat outside more. We're searching out new places to go. We're thinking differently about our time.  Alastair is witty and endearing, and even more than that he'll remind you of what's out there and how the simplest of nature experiences will always be with us.  We will definitely be reading his other books!!   Learn more about Alastair here: https://alastairhumphreys.com/ Check out all 13 of his books here: https://www.amazon.com/Alastair-Humphreys/e/B002BLVABE/ref=sr_ntt_srch_lnk_1?qid=1442249079&sr=1-1 Learn more about your ad choices. Visit megaphone.fm/adchoices Alastair is witty and endearing, and even more than that he'll remind you of what's out there and how the simplest of nature experiences will always be with us. 

We will definitely be reading his other books!!  

Learn more about Alastair here: https://alastairhumphreys.com/

Check out all 13 of his books here: https://www.amazon.com/Alastair-Humphreys/e/B002BLVABE/ref=sr_ntt_srch_lnk_1?qid=1442249079&sr=1-1

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3489 no 1KHO 42: School Outside All Day?! Learn More About Forest Kindergarten | Lida Lawrence, The Waldorf School of Baltimore | The 1000 Hours Outside Podcast S3 E15 https://sites.libsyn.com/150527/school-outside-all-day-learn-more-about-forest-kindergarten-lida-lawrence-the-waldorf-school-of-baltimore-the-1000-hours-outside-podcast-s3-e15 Have you ever heard of Forest Schools, but weren't really sure how they worked? Join me and Forest Kindergarten teacher, Lida Lawrence, as we explore how The Waldorf School of Baltimore transitioned nearly two years ago to full day, outdoor Forest Kindergarten. We discuss how primarily 'indoor' activities like art and reading, and even eating lunch, translate out-of-doors, and you'll get a glimpse of a typical day for Lida and her students.  The extra year of play-based learning in a setting like this, coupled with the delay in formal academics is truly a gift for these children.  You can learn more about the school at www.waldorfschoolofbaltimore.com  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 15 Mar 2022 02:50:23 -0000 1KHO 42: School Outside All Day?! Learn More About Forest Kindergarten | Lida Lawrence, The Waldorf School of Baltimore | The 1000 Hours Outside Podcast S3 E15 full 1000 Hours Outside Have you ever heard of Forest Schools, but weren't really sure how they worked? Join me and Forest Kindergarten teacher, Lida Lawrence, as we explore how The Waldorf School of Baltimore transitioned nearly two years ago to full day, outdoor Forest... Have you ever heard of Forest Schools, but weren't really sure how they worked? Join me and Forest Kindergarten teacher, Lida Lawrence, as we explore how The Waldorf School of Baltimore transitioned nearly two years ago to full day, outdoor Forest Kindergarten. We discuss how primarily 'indoor' activities like art and reading, and even eating lunch, translate out-of-doors, and you'll get a glimpse of a typical day for Lida and her students.  The extra year of play-based learning in a setting like this, coupled with the delay in formal academics is truly a gift for these children.  You can learn more about the school at www.waldorfschoolofbaltimore.com  Learn more about your ad choices. Visit megaphone.fm/adchoices Have you ever heard of Forest Schools, but weren't really sure how they worked?

Join me and Forest Kindergarten teacher, Lida Lawrence, as we explore how The Waldorf School of Baltimore transitioned nearly two years ago to full day, outdoor Forest Kindergarten. We discuss how primarily 'indoor' activities like art and reading, and even eating lunch, translate out-of-doors, and you'll get a glimpse of a typical day for Lida and her students. 

The extra year of play-based learning in a setting like this, coupled with the delay in formal academics is truly a gift for these children. 

You can learn more about the school at www.waldorfschoolofbaltimore.com 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3600 no 1KHO 41: Toys That Preserve the Creativity of the Child | Drew Vernon, Tonies | The 1000 Hours Outside Podcast S3 - E14 https://sites.libsyn.com/150527/toys-that-preserve-the-creativity-of-the-child-drew-vernon-tonies-the-1000-hours-outside-podcast-s3-e14 Stories, and storytelling, are such wonderful and even magical components of our lives - and especially the lives of our children. With the pressures to purchase toys to enhance development, we want to use the toys that nature provides us as well as toys that preserve the creativity of the child.  Drew Vernon, Marketing Director of Tonies, joins us to talk about how the stories we fall in love with in the early days and years of our lives transcend simple entertainment - they teach us about the world and about each other.  Join us as we talk about Drew's work with another iconic toy brand, and learn how his recent work at Tonies, with their tactile, screen-free Toniebox, is helping introduce pre-readers and developing readers to the wonders of narrative story telling.  When children can just 'listen' to a story versus 'seeing' it played out in front of them, it sparks the creativity in their brain and challenges them to bring the story to life all on their own, using their imagination.  You can get 15% off certain Tonies products with the code "toniepodcast" - certain restrictions do apply.  Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 13 Mar 2022 00:16:35 -0000 1KHO 41: Toys That Preserve the Creativity of the Child | Drew Vernon, Tonies | The 1000 Hours Outside Podcast S3 - E14 full 1000 Hours Outside Stories, and storytelling, are such wonderful and even magical components of our lives - and especially the lives of our children. With the pressures to purchase toys to enhance development, we want to use the toys that nature provides us as well as... Stories, and storytelling, are such wonderful and even magical components of our lives - and especially the lives of our children. With the pressures to purchase toys to enhance development, we want to use the toys that nature provides us as well as toys that preserve the creativity of the child.  Drew Vernon, Marketing Director of Tonies, joins us to talk about how the stories we fall in love with in the early days and years of our lives transcend simple entertainment - they teach us about the world and about each other.  Join us as we talk about Drew's work with another iconic toy brand, and learn how his recent work at Tonies, with their tactile, screen-free Toniebox, is helping introduce pre-readers and developing readers to the wonders of narrative story telling.  When children can just 'listen' to a story versus 'seeing' it played out in front of them, it sparks the creativity in their brain and challenges them to bring the story to life all on their own, using their imagination.  You can get 15% off certain Tonies products with the code "toniepodcast" - certain restrictions do apply.  Learn more about your ad choices. Visit megaphone.fm/adchoices Stories, and storytelling, are such wonderful and even magical components of our lives - and especially the lives of our children. With the pressures to purchase toys to enhance development, we want to use the toys that nature provides us as well as toys that preserve the creativity of the child. 

Drew Vernon, Marketing Director of Tonies, joins us to talk about how the stories we fall in love with in the early days and years of our lives transcend simple entertainment - they teach us about the world and about each other. 

Join us as we talk about Drew's work with another iconic toy brand, and learn how his recent work at Tonies, with their tactile, screen-free Toniebox, is helping introduce pre-readers and developing readers to the wonders of narrative story telling. 

When children can just 'listen' to a story versus 'seeing' it played out in front of them, it sparks the creativity in their brain and challenges them to bring the story to life all on their own, using their imagination. 

You can get 15% off certain Tonies products with the code "toniepodcast" - certain restrictions do apply. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2295 no 1KHO 40: Your Garden is Your Friend | Sharon Lovejoy, Roots, Shoots, Buckets & Boots | The 1000 Hours Outside Podcast - S3 E13 https://sites.libsyn.com/150527/your-garden-is-your-friend-sharon-lovejoy-roots-shoots-buckets-boots-the-1000-hours-outside-podcast-s3-e13 Depending on where you live, gardening season is either already here or it's right around the corner. Of all the gardening books I've come across and read, Sharon Lovejoy's stand alone as my all-time favorite - and especially Roots, Shoots, Buckets and Boots which is a beloved book by so many all around the world. Sharon joins us for a second time to help us kick off the gardening season with ideas of things to grow, practical tips, and the reminder that even a small victory like one pumpkin will bring more joy and delight than you can imagine. Use gardening as a tool to help your mental health and your physical health. You can garden in the city like Sharon does or in the country - it doesn't matter where you live. The things that you plant will create mini worlds and you'll experience so much reward!  My sincere gratitude to Sharon for joining us not one, but twice on the 1000 Hours Outside podcast. In our earlier episode (season 2, episode 15) we take an in-depth look at all the fantastic books Lovejoy has written over the years.  Purchase your copy of Roots, Shoots, Buckets and Boots here: https://amzn.to/2Rqm1sg Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 07 Mar 2022 18:14:39 -0000 1KHO 40: Your Garden is Your Friend | Sharon Lovejoy, Roots, Shoots, Buckets & Boots | The 1000 Hours Outside Podcast - S3 E13 full 1000 Hours Outside Depending on where you live, gardening season is either already here or it's right around the corner. Of all the gardening books I've come across and read, Sharon Lovejoy's stand alone as my all-time favorite - and especially Roots, Shoots, Buckets... Depending on where you live, gardening season is either already here or it's right around the corner. Of all the gardening books I've come across and read, Sharon Lovejoy's stand alone as my all-time favorite - and especially Roots, Shoots, Buckets and Boots which is a beloved book by so many all around the world. Sharon joins us for a second time to help us kick off the gardening season with ideas of things to grow, practical tips, and the reminder that even a small victory like one pumpkin will bring more joy and delight than you can imagine. Use gardening as a tool to help your mental health and your physical health. You can garden in the city like Sharon does or in the country - it doesn't matter where you live. The things that you plant will create mini worlds and you'll experience so much reward!  My sincere gratitude to Sharon for joining us not one, but twice on the 1000 Hours Outside podcast. In our earlier episode (season 2, episode 15) we take an in-depth look at all the fantastic books Lovejoy has written over the years.  Purchase your copy of Roots, Shoots, Buckets and Boots here: https://amzn.to/2Rqm1sg Learn more about your ad choices. Visit megaphone.fm/adchoices Depending on where you live, gardening season is either already here or it's right around the corner.

Of all the gardening books I've come across and read, Sharon Lovejoy's stand alone as my all-time favorite - and especially Roots, Shoots, Buckets and Boots which is a beloved book by so many all around the world.

Sharon joins us for a second time to help us kick off the gardening season with ideas of things to grow, practical tips, and the reminder that even a small victory like one pumpkin will bring more joy and delight than you can imagine.

Use gardening as a tool to help your mental health and your physical health. You can garden in the city like Sharon does or in the country - it doesn't matter where you live. The things that you plant will create mini worlds and you'll experience so much reward! 

My sincere gratitude to Sharon for joining us not one, but twice on the 1000 Hours Outside podcast. In our earlier episode (season 2, episode 15) we take an in-depth look at all the fantastic books Lovejoy has written over the years. 

Purchase your copy of Roots, Shoots, Buckets and Boots here: https://amzn.to/2Rqm1sg

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3506 no 1KHO 39: The Run Wild My Child Treasure Hunt & More | Sara McCarty | The 1000 Hours Outside Podcast - S3 E12 https://sites.libsyn.com/150527/the-run-wild-my-child-treasure-hunt-more-sara-mccarty-the-1000-hours-outside-podcast-s3-e12 Run Wild My Child is your online destination for all things kid-friendly and outdoorsy and they have so many fun things coming up this spring and summer like a photography challenge, a camping challenge and even a nationwide treasure hunt! Learn about the fabulous resources that Run Wild My Child provides, hear about the team that founder Sara McCarty has built, and discover practical advice for all your family outdoor adventures.  Find more about Run Wild My Child Here: https://runwildmychild.com/ Register for the Treasure Hunt Here: https://runwildmychild.com/treasurehunt/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 04 Mar 2022 12:00:37 -0000 1KHO 39: The Run Wild My Child Treasure Hunt & More | Sara McCarty | The 1000 Hours Outside Podcast - S3 E12 full 1000 Hours Outside Run Wild My Child is your online destination for all things kid-friendly and outdoorsy and they have so many fun things coming up this spring and summer like a photography challenge, a camping challenge and even a nationwide treasure hunt! Learn about... Run Wild My Child is your online destination for all things kid-friendly and outdoorsy and they have so many fun things coming up this spring and summer like a photography challenge, a camping challenge and even a nationwide treasure hunt! Learn about the fabulous resources that Run Wild My Child provides, hear about the team that founder Sara McCarty has built, and discover practical advice for all your family outdoor adventures.  Find more about Run Wild My Child Here: https://runwildmychild.com/ Register for the Treasure Hunt Here: https://runwildmychild.com/treasurehunt/ Learn more about your ad choices. Visit megaphone.fm/adchoices Run Wild My Child is your online destination for all things kid-friendly and outdoorsy and they have so many fun things coming up this spring and summer like a photography challenge, a camping challenge and even a nationwide treasure hunt! Learn about the fabulous resources that Run Wild My Child provides, hear about the team that founder Sara McCarty has built, and discover practical advice for all your family outdoor adventures. 

Find more about Run Wild My Child Here: https://runwildmychild.com/

Register for the Treasure Hunt Here: https://runwildmychild.com/treasurehunt/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3314 no 1KHO 38: Being Outside as a Kid Saved Me | Andrea Davis, Better Screen Time | The 1000 Hours Outside Podcast - S3 E11 https://sites.libsyn.com/150527/being-outside-as-a-kid-saved-me-andrea-davis-better-screen-time-the-1000-hours-outside-podcast-s3-e11 Andrea Davis is the founder of Better Screen Time. She has a BA in secondary education. However, her greatest learning has come from being in the tech trenches as a stay-at-home-mom. In this episode Andrea talks about her guide, “Creating a Tech-Healthy Family, 10 Must-Have Conversations to Help You Worry Less and Connect More With Your Kids” and gives practical and pertinent information for parents who are navigating screen usage in their family. Learn more about Andrea and Better Screen Time here: https://www.betterscreentime.com/ Purchase Andrea’s tech guide here: https://amzn.to/3vHu6iv Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Feb 2022 22:13:00 -0000 1KHO 38: Being Outside as a Kid Saved Me | Andrea Davis, Better Screen Time | The 1000 Hours Outside Podcast - S3 E11 full 1000 Hours Outside Andrea Davis is the founder of Better Screen Time. She has a BA in secondary education. However, her greatest learning has come from being in the tech trenches as a stay-at-home-mom. In this episode Andrea talks about her guide, “Creating a... Andrea Davis is the founder of Better Screen Time. She has a BA in secondary education. However, her greatest learning has come from being in the tech trenches as a stay-at-home-mom. In this episode Andrea talks about her guide, “Creating a Tech-Healthy Family, 10 Must-Have Conversations to Help You Worry Less and Connect More With Your Kids” and gives practical and pertinent information for parents who are navigating screen usage in their family. Learn more about Andrea and Better Screen Time here: https://www.betterscreentime.com/ Purchase Andrea’s tech guide here: https://amzn.to/3vHu6iv Learn more about your ad choices. Visit megaphone.fm/adchoices Andrea Davis is the founder of Better Screen Time. She has a BA in secondary education. However, her greatest learning has come from being in the tech trenches as a stay-at-home-mom.

In this episode Andrea talks about her guide, “Creating a Tech-Healthy Family, 10 Must-Have Conversations to Help You Worry Less and Connect More With Your Kids” and gives practical and pertinent information for parents who are navigating screen usage in their family.

Learn more about Andrea and Better Screen Time here: https://www.betterscreentime.com/

Purchase Andrea’s tech guide here: https://amzn.to/3vHu6iv

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3800 no 1KHO 37: Children in Loving Homes Can Still Feel Unseen | Leslie Martino | The 1000 Hours Outside Podcast - S3 E10 https://sites.libsyn.com/150527/children-in-loving-homes-can-still-feel-unseen-leslie-martino-the-1000-hours-outside-podcast-s3-e10 Leslie is captivating from the moment you meet her. She offers incredible resources that teach you how to thrive at home... she even offers a four-week coaching program called "Thrive at Home." This podcast episode is filled with ideas about intentionality, connection, and learning how to ensure children feel seen and visible in the home. Find more about Leslie Martino here: https://lesliemartino.com/ Sign up for coaching with Leslie here: https://lesliemartino.com/coaching/ Find freebies, workshops, and other resources here: https://lesliemartino.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 25 Feb 2022 14:21:26 -0000 1KHO 37: Children in Loving Homes Can Still Feel Unseen | Leslie Martino | The 1000 Hours Outside Podcast - S3 E10 full 1000 Hours Outside Leslie is captivating from the moment you meet her. She offers incredible resources that teach you how to thrive at home... she even offers a four-week coaching program called "Thrive at Home." This podcast episode is filled with ideas about... Leslie is captivating from the moment you meet her. She offers incredible resources that teach you how to thrive at home... she even offers a four-week coaching program called "Thrive at Home." This podcast episode is filled with ideas about intentionality, connection, and learning how to ensure children feel seen and visible in the home. Find more about Leslie Martino here: https://lesliemartino.com/ Sign up for coaching with Leslie here: https://lesliemartino.com/coaching/ Find freebies, workshops, and other resources here: https://lesliemartino.com/shop/ Learn more about your ad choices. Visit megaphone.fm/adchoices This podcast episode is filled with ideas about intentionality, connection, and learning how to ensure children feel seen and visible in the home.

Find more about Leslie Martino here: https://lesliemartino.com/

Sign up for coaching with Leslie here: https://lesliemartino.com/coaching/

Find freebies, workshops, and other resources here: https://lesliemartino.com/shop/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3275 no 1KHO 36: The Undeclared War On Childhood | Kim John Payne | The 1000 Hours Outside Podcast - S3 E9 https://sites.libsyn.com/150527/the-undeclared-war-on-childhood-kim-john-payne-the-1000-hours-outside-podcast-s3-e9 Simplicity Parenting is a book that has touched hundreds of thousands of families around the globe. It certainly up-ended many of my thoughts on parenting and changed the course of our family in so many ways for the better. I consider it a must read for any parent.  Simplicity Parenting is just one of eight books written by Kim John Payne. In this episode, he goes above and beyond is written words and clarifies, explains, validates, inspires, and reminds us of what is truly important. And then he points us to the future. Play is what will best prepare our children for it. Discover the extraordinary power of the ordinary with Kim John Payne. Purchase your copy of Simplicity Parenting here: https://amzn.to/3gRJ0tS Pre-order Emotionally Resilient Teens & Tweens here: https://amzn.to/3JBWp5E   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 17 Feb 2022 11:00:09 -0000 1KHO 36: The Undeclared War On Childhood | Kim John Payne | The 1000 Hours Outside Podcast - S3 E9 full 1000 Hours Outside Simplicity Parenting is a book that has touched hundreds of thousands of families around the globe. It certainly up-ended many of my thoughts on parenting and changed the course of our family in so many ways for the better. I consider it a must read... Simplicity Parenting is a book that has touched hundreds of thousands of families around the globe. It certainly up-ended many of my thoughts on parenting and changed the course of our family in so many ways for the better. I consider it a must read for any parent.  Simplicity Parenting is just one of eight books written by Kim John Payne. In this episode, he goes above and beyond is written words and clarifies, explains, validates, inspires, and reminds us of what is truly important. And then he points us to the future. Play is what will best prepare our children for it. Discover the extraordinary power of the ordinary with Kim John Payne. Purchase your copy of Simplicity Parenting here: https://amzn.to/3gRJ0tS Pre-order Emotionally Resilient Teens & Tweens here: https://amzn.to/3JBWp5E   Learn more about your ad choices. Visit megaphone.fm/adchoices Simplicity Parenting is just one of eight books written by Kim John Payne. In this episode, he goes above and beyond is written words and clarifies, explains, validates, inspires, and reminds us of what is truly important. And then he points us to the future. Play is what will best prepare our children for it.

Discover the extraordinary power of the ordinary with Kim John Payne.

Purchase your copy of Simplicity Parenting here: https://amzn.to/3gRJ0tS

Pre-order Emotionally Resilient Teens & Tweens here: https://amzn.to/3JBWp5E

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4387 no 1KHO 35: Change the World and Do What Matters | Clare Fieseler & Gabby Salazar, National Geographic Explorers | 1000 Hours Outside Podcast - S3 E8 https://sites.libsyn.com/150527/change-the-world-and-do-what-matters-claire-fiesler-gabby-salazar-national-geographic-explorers-1000-hours-outside-podcast-s3-e8 Clare Fieseler and Gabby Salazar met in the first class of National Geographic's Young Explorers. Over the past ten years, they have built a strong friendship and recently launched a new middle grades book together called No Boundaries: 25 Women Explorers and Scientists Share Adventures, Inspiration and Advice Clare and Gabby spotlight 25 women from all walks of life and from all around the world that are on the front lines of science and exploration today. These women may not look like what you'd think of when you think of science, but they are each changing the world in their own ways. In No Boundaries, Clare and Gabby highlight a mountain climber, a mammalogist, a volcanologist, a long distance hiker, an archeologist, a paleontologist, a Florida springs diver, two photographers, and many more inspiring women. Each woman gives practical advice to anyone who is pushing boundaries!!  This is a great one for your young scientist to listen to! Purchase your copy of No Boundaries here: https://amzn.to/3sJ1fHs Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Feb 2022 12:00:44 -0000 1KHO 35: Change the World and Do What Matters | Clare Fieseler & Gabby Salazar, National Geographic Explorers | 1000 Hours Outside Podcast - S3 E8 full 1000 Hours Outside Clare Fieseler and Gabby Salazar met in the first class of National Geographic's Young Explorers. Over the past ten years, they have built a strong friendship and recently launched a new middle grades book together called No Boundaries: 25 Women... Clare Fieseler and Gabby Salazar met in the first class of National Geographic's Young Explorers. Over the past ten years, they have built a strong friendship and recently launched a new middle grades book together called No Boundaries: 25 Women Explorers and Scientists Share Adventures, Inspiration and Advice Clare and Gabby spotlight 25 women from all walks of life and from all around the world that are on the front lines of science and exploration today. These women may not look like what you'd think of when you think of science, but they are each changing the world in their own ways. In No Boundaries, Clare and Gabby highlight a mountain climber, a mammalogist, a volcanologist, a long distance hiker, an archeologist, a paleontologist, a Florida springs diver, two photographers, and many more inspiring women. Each woman gives practical advice to anyone who is pushing boundaries!!  This is a great one for your young scientist to listen to! Purchase your copy of No Boundaries here: https://amzn.to/3sJ1fHs Learn more about your ad choices. Visit megaphone.fm/adchoices In No Boundaries, Clare and Gabby highlight a mountain climber, a mammalogist, a volcanologist, a long distance hiker, an archeologist, a paleontologist, a Florida springs diver, two photographers, and many more inspiring women. Each woman gives practical advice to anyone who is pushing boundaries!! 

This is a great one for your young scientist to listen to!

Purchase your copy of No Boundaries here: https://amzn.to/3sJ1fHs

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3160 no 1KHO 34: Having A Porn Plan | Greta Eskridge| The 1000 Hours Outside Podcast - S3 E7 https://sites.libsyn.com/150527/having-a-porn-plan-greta-eskridge-author-the-1000-hours-outside-podcast-s3-e7 Greta Eskridge, @maandpamodern on Instagram, is back on the podcast to discuss pornography! The average age of a child's first exposure to pornography is 11 years old. Tune in to hear helpful tips on how to discuss this topic with your kids now or in the future at the appropriate time. Learn more about Greta at https://www.gretaeskridge.com/ Order her first book, "Adventuring Together", here: https://amzn.to/3gDhv7c And check out her newest book, "100 Days of Adventure", which is available for pre-order here: https://amzn.to/3Llc9eN Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 10 Feb 2022 12:00:54 -0000 1KHO 34: Having A Porn Plan | Greta Eskridge| The 1000 Hours Outside Podcast - S3 E7 full 1000 Hours Outside Greta Eskridge, @maandpamodern on Instagram, is back on the podcast to discuss pornography! The average age of a child's first exposure to pornography is 11 years old. Tune in to hear helpful tips on how to discuss this topic with your kids now or in... Greta Eskridge, @maandpamodern on Instagram, is back on the podcast to discuss pornography! The average age of a child's first exposure to pornography is 11 years old. Tune in to hear helpful tips on how to discuss this topic with your kids now or in the future at the appropriate time. Learn more about Greta at https://www.gretaeskridge.com/ Order her first book, "Adventuring Together", here: https://amzn.to/3gDhv7c And check out her newest book, "100 Days of Adventure", which is available for pre-order here: https://amzn.to/3Llc9eN Learn more about your ad choices. Visit megaphone.fm/adchoices The average age of a child's first exposure to pornography is 11 years old. Tune in to hear helpful tips on how to discuss this topic with your kids now or in the future at the appropriate time.

Learn more about Greta at https://www.gretaeskridge.com/

Order her first book, "Adventuring Together", here: https://amzn.to/3gDhv7c

And check out her newest book, "100 Days of Adventure", which is available for pre-order here: https://amzn.to/3Llc9eN

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3026 no 1KHO 33: Parenting Without Blue Ribbons & Bumper Stickers - A Deep Dive Into the World of Charlotte Mason | Amber Johnston, Heritage Mom | The 1000 Hours Outside Podcast S3 E6 https://sites.libsyn.com/150527/parenting-without-blue-ribbons-bumper-stickers-amber-johnston-heritage-mom-the-1000-hours-outside-podcast-s3-e6 Amber Johnston, aka "Heritage Mom" (@heritagemomblog on Instagram) is an expert when it comes to Charlotte Mason and providing a life-giving home. Her website, Heritagemom.com, is a treasure trove of information. In this episode we discuss the tried and true tenets of the Charlotte Mason philosophy on education that have withstood the test of time over the last century. Who knew educational philosophy could be so interesting? :)  Find out more about Amber at www.heritagemom.com Pre-order her brand new book, A Place to Belong, here: https://amzn.to/3rn00Op Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 03 Feb 2022 12:00:23 -0000 1KHO 33: Parenting Without Blue Ribbons & Bumper Stickers - A Deep Dive Into the World of Charlotte Mason | Amber Johnston, Heritage Mom | The 1000 Hours Outside Podcast S3 E6 full 1000 Hours Outside Amber Johnston, aka "Heritage Mom" (@heritagemomblog on Instagram) is an expert when it comes to Charlotte Mason and providing a life-giving home. Her website, Heritagemom.com, is a treasure trove of information. In this episode we discuss the... Amber Johnston, aka "Heritage Mom" (@heritagemomblog on Instagram) is an expert when it comes to Charlotte Mason and providing a life-giving home. Her website, Heritagemom.com, is a treasure trove of information. In this episode we discuss the tried and true tenets of the Charlotte Mason philosophy on education that have withstood the test of time over the last century. Who knew educational philosophy could be so interesting? :)  Find out more about Amber at www.heritagemom.com Pre-order her brand new book, A Place to Belong, here: https://amzn.to/3rn00Op Learn more about your ad choices. Visit megaphone.fm/adchoices In this episode we discuss the tried and true tenets of the Charlotte Mason philosophy on education that have withstood the test of time over the last century. Who knew educational philosophy could be so interesting? :) 

Find out more about Amber at www.heritagemom.com

Pre-order her brand new book, A Place to Belong, here: https://amzn.to/3rn00Op

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3512 no 1KHO 32: What's Normal? | Joel Salatin, The Lunatic Farmer | The 1000 Hours Outside Podcast - S3 E5 https://sites.libsyn.com/150527/whats-normal-joel-salatin-the-lunatic-farmer-the-1000-hours-outside-podcast-s3-e5 Joel Salatin, known as "The Lunatic Farmer, has influenced me personally in so many realms of my life. He's caused me to look differently at everything from daily living to the food we eat, to the entertainment we consume, to vacations, to entrepreneurship, to parenting...he really covers it all, and so does this podcast.  Joel's farm, Polyface Farm in Swoope, VA, is one of the most famous farms in the world and services more than 5,000 families. Learn more about the farm at www.polyfacefarms.com. Learn more about Joel and his 12 published books at https://www.thelunaticfarmer.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 27 Jan 2022 12:00:00 -0000 1KHO 32: What's Normal? | Joel Salatin, The Lunatic Farmer | The 1000 Hours Outside Podcast - S3 E5 full 1000 Hours Outside Joel Salatin, known as "The Lunatic Farmer, has influenced me personally in so many realms of my life. He's caused me to look differently at everything from daily living to the food we eat, to the entertainment we consume, to vacations, to... Joel Salatin, known as "The Lunatic Farmer, has influenced me personally in so many realms of my life. He's caused me to look differently at everything from daily living to the food we eat, to the entertainment we consume, to vacations, to entrepreneurship, to parenting...he really covers it all, and so does this podcast.  Joel's farm, Polyface Farm in Swoope, VA, is one of the most famous farms in the world and services more than 5,000 families. Learn more about the farm at www.polyfacefarms.com. Learn more about Joel and his 12 published books at https://www.thelunaticfarmer.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Joel Salatin, known as "The Lunatic Farmer, has influenced me personally in so many realms of my life. He's caused me to look differently at everything from daily living to the food we eat, to the entertainment we consume, to vacations, to entrepreneurship, to parenting...he really covers it all, and so does this podcast. 

Joel's farm, Polyface Farm in Swoope, VA, is one of the most famous farms in the world and services more than 5,000 families. Learn more about the farm at www.polyfacefarms.com. Learn more about Joel and his 12 published books at https://www.thelunaticfarmer.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3916 no 1KHO 31: How to Compete with the Stimulation of Screens | Nicholas Kardaras, Ph.D. | The 1000 Hours Outside Podcast - S3 E4 https://sites.libsyn.com/150527/how-to-compete-with-the-stimulation-of-screens-nicholas-kardaras-phd-the-1000-hours-outside-podcast-s3-e3 If only. If only screens were as innocuous as we wished they were. Nicholas Kardaras, Ph.D. and author of "Glow Kids, How Screen Addiction is Hijacking our Kids - And How to Break the Trance" walks through information every parent, teacher and caregiver should know about screens and brain development.  Kids today are losing their ability to even stack and play with blocks.  This episode will give you the tools that you need to hold off on screens a little more often and make space for more relationships and more of the good life. Purchase your copy of Glow Kids here: https://amzn.to/3GS7xKI Learn more about Nicholas Kardaras, Ph.D. here: https://omegarecovery.org/about-us-meet-dr-kardaras/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 20 Jan 2022 11:00:00 -0000 1KHO 31: How to Compete with the Stimulation of Screens | Nicholas Kardaras, Ph.D. | The 1000 Hours Outside Podcast - S3 E4 full 1000 Hours Outside If only. If only screens were as innocuous as we wished they were. Nicholas Kardaras, Ph.D. and author of "Glow Kids, How Screen Addiction is Hijacking our Kids - And How to Break the Trance" walks through information every parent, teacher and... If only. If only screens were as innocuous as we wished they were. Nicholas Kardaras, Ph.D. and author of "Glow Kids, How Screen Addiction is Hijacking our Kids - And How to Break the Trance" walks through information every parent, teacher and caregiver should know about screens and brain development.  Kids today are losing their ability to even stack and play with blocks.  This episode will give you the tools that you need to hold off on screens a little more often and make space for more relationships and more of the good life. Purchase your copy of Glow Kids here: https://amzn.to/3GS7xKI Learn more about Nicholas Kardaras, Ph.D. here: https://omegarecovery.org/about-us-meet-dr-kardaras/ Learn more about your ad choices. Visit megaphone.fm/adchoices If only.

If only screens were as innocuous as we wished they were.

Nicholas Kardaras, Ph.D. and author of "Glow Kids, How Screen Addiction is Hijacking our Kids - And How to Break the Trance" walks through information every parent, teacher and caregiver should know about screens and brain development. 

Kids today are losing their ability to even stack and play with blocks. 

This episode will give you the tools that you need to hold off on screens a little more often and make space for more relationships and more of the good life.

Purchase your copy of Glow Kids here: https://amzn.to/3GS7xKI

Learn more about Nicholas Kardaras, Ph.D. here: https://omegarecovery.org/about-us-meet-dr-kardaras/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3277 no 1KHO 30: Homeschool Special | Durenda Wilson| The 1000 Hours Outside Podcast - S3 E3 https://sites.libsyn.com/150527/homeschool-special-durenda-wilson-the-1000-hours-outside-podcast-s3-e3 Join us as we discuss author Durenda Wilson's new book, "The 4 Hour School Day", how children learn so much just by living in the world, and how you can move forward with home education in spite of fear.  Durenda has more than 25 years of home education experience and has 8 kids and 6 grandchildren. Her own children spent countless hours of their childhood playing outdoors and she credits much of their success to having a lot of opportunity to play freely.  Find Durenda's book, "The 4 Hour School Day", here! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 17 Jan 2022 11:00:00 -0000 1KHO 30: Homeschool Special | Durenda Wilson| The 1000 Hours Outside Podcast - S3 E3 full 1000 Hours Outside Join us as we discuss author Durenda Wilson's new book, "The 4 Hour School Day", how children learn so much just by living in the world, and how you can move forward with home education in spite of fear.  Durenda has more than 25 years of home... Join us as we discuss author Durenda Wilson's new book, "The 4 Hour School Day", how children learn so much just by living in the world, and how you can move forward with home education in spite of fear.  Durenda has more than 25 years of home education experience and has 8 kids and 6 grandchildren. Her own children spent countless hours of their childhood playing outdoors and she credits much of their success to having a lot of opportunity to play freely.  Find Durenda's book, "The 4 Hour School Day", here! Learn more about your ad choices. Visit megaphone.fm/adchoices Join us as we discuss author Durenda Wilson's new book, "The 4 Hour School Day", how children learn so much just by living in the world, and how you can move forward with home education in spite of fear. 

Durenda has more than 25 years of home education experience and has 8 kids and 6 grandchildren. Her own children spent countless hours of their childhood playing outdoors and she credits much of their success to having a lot of opportunity to play freely. 

Find Durenda's book, "The 4 Hour School Day", here!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3277 no 1KHO 29: We Must Reinsert Movement Into Childhood | Carla Hannaford, Ph.D. | The 1000 Hours Outside Podcast - S3 E2 https://sites.libsyn.com/150527/we-must-reinsert-movement-into-childhood-carla-hannaford-phd-the-1000-hours-outside-podcast-s3-e2 Carla Hannaford wrote a book that revolutionized much of what I thought about learning and childhood. Movement is truly at the heart of learning and development, especially for children and yet we continue, more and more, to confine them to sitting spaces... in the name of education! If we want our children's brains to work faster, we must allow them to move. Learn more about Carla here: http://www.carlahannaford.com/ Purchase a copy of Smart Moves here:  https://amzn.to/3npmXhB Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 13 Jan 2022 11:00:00 -0000 1KHO 29: We Must Reinsert Movement Into Childhood | Carla Hannaford, Ph.D. | The 1000 Hours Outside Podcast - S3 E2 full 1000 Hours Outside Carla Hannaford wrote a book that revolutionized much of what I thought about learning and childhood. Movement is truly at the heart of learning and development, especially for children and yet we continue, more and more, to confine them to sitting... Carla Hannaford wrote a book that revolutionized much of what I thought about learning and childhood. Movement is truly at the heart of learning and development, especially for children and yet we continue, more and more, to confine them to sitting spaces... in the name of education! If we want our children's brains to work faster, we must allow them to move. Learn more about Carla here: http://www.carlahannaford.com/ Purchase a copy of Smart Moves here:  https://amzn.to/3npmXhB Learn more about your ad choices. Visit megaphone.fm/adchoices Carla Hannaford wrote a book that revolutionized much of what I thought about learning and childhood. Movement is truly at the heart of learning and development, especially for children and yet we continue, more and more, to confine them to sitting spaces... in the name of education!

If we want our children's brains to work faster, we must allow them to move.

Learn more about Carla here:

http://www.carlahannaford.com/

Purchase a copy of Smart Moves here: 

https://amzn.to/3npmXhB

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4118 no 1KHO 28: Research Supports Setting Kids Free | Teacher Tom | The 1000 Hours Outside Podcast - S3 E1 https://sites.libsyn.com/150527/research-supports-setting-kids-free-teacher-tom-the-1000-hours-outside-podcast-s3-e1 Early childhood educator, international speaker, education consultant and author, Tom "Teacher Tom" Hobson reminds us that being self-motivated, getting along with others and being personable are key factors for a lifetime of success and happiness.  Research confirms that setting kids free to play is the best way for them to learn these skills.  Learn more about Teacher Tom here: https://www.teachertomsworld.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 06 Jan 2022 12:00:00 -0000 1KHO 28: Research Supports Setting Kids Free | Teacher Tom | The 1000 Hours Outside Podcast - S3 E1 full 1000 Hours Outside Early childhood educator, international speaker, education consultant and author, Tom "Teacher Tom" Hobson reminds us that being self-motivated, getting along with others and being personable are key factors for a lifetime of success and... Early childhood educator, international speaker, education consultant and author, Tom "Teacher Tom" Hobson reminds us that being self-motivated, getting along with others and being personable are key factors for a lifetime of success and happiness.  Research confirms that setting kids free to play is the best way for them to learn these skills.  Learn more about Teacher Tom here: https://www.teachertomsworld.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Early childhood educator, international speaker, education consultant and author, Tom "Teacher Tom" Hobson reminds us that being self-motivated, getting along with others and being personable are key factors for a lifetime of success and happiness. 

Research confirms that setting kids free to play is the best way for them to learn these skills. 

Learn more about Teacher Tom here: https://www.teachertomsworld.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4079 no 1KHO 27: If We Slow Down, Will We be Left Behind? | Erin Loechner |The 1000 Hours Outside Podcast - S2 E21 https://sites.libsyn.com/150527/if-we-slow-down-will-we-be-left-behind-erin-loechner-the-1000-hours-outside-podcast-s2-e21 Erin Loechner, author of Chasing Slow, founder of Design for Mankind as well as Other Goose, takes us on a journey through her own life and discusses how truly difficult it can be to slow down.  There is a lot of fear surrounding doing less. Maybe we will be left behind or thought less of? Maybe we will pass up a really good opportunity? In this episode we talk parenting, imperfection, and surrender. We talk about Erin's husband's brain tumor and how they manage that as a family. We talk about choosing to run a different race, heading toward a different type of finish line than the majority of those around us... and then being okay to lose that race. Simple does not necessarily mean easy. But simple is still worth pursuing. Purchase your copy of Chasing Slow here: https://amzn.to/3movukf Check out Design for Mankind here: https://designformankind.com/ Learn more about Other Goose here: https://othergoose.com/about-us/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Dec 2021 11:30:00 -0000 1KHO 27: If We Slow Down, Will We be Left Behind? | Erin Loechner |The 1000 Hours Outside Podcast - S2 E21 full 1000 Hours Outside Erin Loechner, author of Chasing Slow, founder of Design for Mankind as well as Other Goose, takes us on a journey through her own life and discusses how truly difficult it can be to slow down.  There is a lot of fear surrounding doing less.... Erin Loechner, author of Chasing Slow, founder of Design for Mankind as well as Other Goose, takes us on a journey through her own life and discusses how truly difficult it can be to slow down.  There is a lot of fear surrounding doing less. Maybe we will be left behind or thought less of? Maybe we will pass up a really good opportunity? In this episode we talk parenting, imperfection, and surrender. We talk about Erin's husband's brain tumor and how they manage that as a family. We talk about choosing to run a different race, heading toward a different type of finish line than the majority of those around us... and then being okay to lose that race. Simple does not necessarily mean easy. But simple is still worth pursuing. Purchase your copy of Chasing Slow here: https://amzn.to/3movukf Check out Design for Mankind here: https://designformankind.com/ Learn more about Other Goose here: https://othergoose.com/about-us/ Learn more about your ad choices. Visit megaphone.fm/adchoices Erin Loechner, author of Chasing Slow, founder of Design for Mankind as well as Other Goose, takes us on a journey through her own life and discusses how truly difficult it can be to slow down. 

There is a lot of fear surrounding doing less. Maybe we will be left behind or thought less of? Maybe we will pass up a really good opportunity?

In this episode we talk parenting, imperfection, and surrender. We talk about Erin's husband's brain tumor and how they manage that as a family. We talk about choosing to run a different race, heading toward a different type of finish line than the majority of those around us... and then being okay to lose that race.

Simple does not necessarily mean easy. But simple is still worth pursuing.

Purchase your copy of Chasing Slow here: https://amzn.to/3movukf

Check out Design for Mankind here: https://designformankind.com/

Learn more about Other Goose here: https://othergoose.com/about-us/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3711 no 1KHO 26: Hope For the Under-Resourced Parent | Pam Leo | The 1000 Hours Outside Podcast - S2 E20 https://sites.libsyn.com/150527/hope-for-the-under-resourced-parent-pam-leo-the-1000-hours-outside-podcast-s2-e20 Maybe you, like I am, are struggling - muddling your way through this parenting thing. Pam Leo, offers so much hope in this episode for any parent or caregiver who feels under-resourced, who feels like they're not giving enough or not quite hitting the mark.  Pam is lovely and her resources and her life's mission has given us a better understanding of why parenting can be so unbelievably hard and then she gives practical tips and ideas that will help. We are often competing with our children to get needs met and a lack of resources is the most common reason for that competition. Pam Leo, author of Connection Parenting, joins us on the podcast to share her story as well as the genesis of Connection Parenting, and her book that includes her framework for 'Parenting Through Connection instead of Coercion'. Pam is a delight and we know you'll love this conversation! Check out Connection Parenting here: https://connectionparenting.com/ And The Book Fairy Panty Project here: https://bookfairypantryproject.org/ And Buy Pam's fantastic book here: https://amzn.to/3IR2vzk Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Dec 2021 12:00:00 -0000 1KHO 26: Hope For the Under-Resourced Parent | Pam Leo | The 1000 Hours Outside Podcast - S2 E20 full 1000 Hours Outside Maybe you, like I am, are struggling - muddling your way through this parenting thing. Pam Leo, offers so much hope in this episode for any parent or caregiver who feels under-resourced, who feels like they're not giving enough or not quite hitting... Maybe you, like I am, are struggling - muddling your way through this parenting thing. Pam Leo, offers so much hope in this episode for any parent or caregiver who feels under-resourced, who feels like they're not giving enough or not quite hitting the mark.  Pam is lovely and her resources and her life's mission has given us a better understanding of why parenting can be so unbelievably hard and then she gives practical tips and ideas that will help. We are often competing with our children to get needs met and a lack of resources is the most common reason for that competition. Pam Leo, author of Connection Parenting, joins us on the podcast to share her story as well as the genesis of Connection Parenting, and her book that includes her framework for 'Parenting Through Connection instead of Coercion'. Pam is a delight and we know you'll love this conversation! Check out Connection Parenting here: https://connectionparenting.com/ And The Book Fairy Panty Project here: https://bookfairypantryproject.org/ And Buy Pam's fantastic book here: https://amzn.to/3IR2vzk Learn more about your ad choices. Visit megaphone.fm/adchoices Maybe you, like I am, are struggling - muddling your way through this parenting thing. Pam Leo, offers so much hope in this episode for any parent or caregiver who feels under-resourced, who feels like they're not giving enough or not quite hitting the mark. 

Pam is lovely and her resources and her life's mission has given us a better understanding of why parenting can be so unbelievably hard and then she gives practical tips and ideas that will help. We are often competing with our children to get needs met and a lack of resources is the most common reason for that competition.

Pam Leo, author of Connection Parenting, joins us on the podcast to share her story as well as the genesis of Connection Parenting, and her book that includes her framework for 'Parenting Through Connection instead of Coercion'.

Pam is a delight and we know you'll love this conversation!

Check out Connection Parenting here: https://connectionparenting.com/

And The Book Fairy Panty Project here: https://bookfairypantryproject.org/

And Buy Pam's fantastic book here: https://amzn.to/3IR2vzk

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4468 no 1KHO 25: How to Connect with Your Kids Amidst Busy Schedules & the Siren Calls of Technology | Greta Eskridge | The 1000 Hours Outside Podcast - S2 E19 https://sites.libsyn.com/150527/how-to-connect-with-your-kids-amidst-busy-schedules-the-siren-calls-of-technology-greta-eskridge-the-1000-hours-outside-podcast-s2-e19 Adventures, no matter how big or how small, push us out of our comfort zones and help us to grow as people and to connect as family and friends. But with hectic schedules and constant access to technology, how can we ensure we are connecting with our kids in meaningful and lasting ways. Greta Eskridge, author of Adventuring Together, encourages and inspires with practical tips and ideas for crafting that life you really want for you and your family. Buy your copy of Adventuring Together here: https://amzn.to/3EHxdZb Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Dec 2021 12:00:00 -0000 1KHO 25: How to Connect with Your Kids Amidst Busy Schedules & the Siren Calls of Technology | Greta Eskridge | The 1000 Hours Outside Podcast - S2 E19 full 1000 Hours Outside Adventures, no matter how big or how small, push us out of our comfort zones and help us to grow as people and to connect as family and friends. But with hectic schedules and constant access to technology, how can we ensure we are connecting with our... Adventures, no matter how big or how small, push us out of our comfort zones and help us to grow as people and to connect as family and friends. But with hectic schedules and constant access to technology, how can we ensure we are connecting with our kids in meaningful and lasting ways. Greta Eskridge, author of Adventuring Together, encourages and inspires with practical tips and ideas for crafting that life you really want for you and your family. Buy your copy of Adventuring Together here: https://amzn.to/3EHxdZb Learn more about your ad choices. Visit megaphone.fm/adchoices Adventures, no matter how big or how small, push us out of our comfort zones and help us to grow as people and to connect as family and friends.

But with hectic schedules and constant access to technology, how can we ensure we are connecting with our kids in meaningful and lasting ways.

Greta Eskridge, author of Adventuring Together, encourages and inspires with practical tips and ideas for crafting that life you really want for you and your family.

Buy your copy of Adventuring Together here: https://amzn.to/3EHxdZb

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3190 no 1KHO 24: Slow Down and Sync Up With Nature's Rhythms | Nicolette Sowder | The 1000 Hours Outside Podcast - S2 E18 https://sites.libsyn.com/150527/slow-down-and-sync-up-with-natures-rhythms-nicolette-sowder-the-1000-hours-outside-podcast-s2-e18 Nicolette Sowder is the founder of A Wilder Child, Wildschooling and the Kid's Moon Club. Nicolette gives all of us permission to be creative about how we structure our lives - to be purposeful and creative in doing so.  She reminds us that we are enough and that we have enough to help our kids bond with the nature that is around them, whatever that looks like.  Nicolette is a poet, a dreamer, a farmer and an entrepreneur, and her ideas will help you expand your thoughts about what your life could look like if you slow down and sync up to nature's rhythms.  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Dec 2021 12:00:00 -0000 1KHO 24: Slow Down and Sync Up With Nature's Rhythms | Nicolette Sowder | The 1000 Hours Outside Podcast - S2 E18 full 1000 Hours Outside Nicolette Sowder is the founder of A Wilder Child, Wildschooling and the Kid's Moon Club. Nicolette gives all of us permission to be creative about how we structure our lives - to be purposeful and creative in doing so.  She reminds us that we... Nicolette Sowder is the founder of A Wilder Child, Wildschooling and the Kid's Moon Club. Nicolette gives all of us permission to be creative about how we structure our lives - to be purposeful and creative in doing so.  She reminds us that we are enough and that we have enough to help our kids bond with the nature that is around them, whatever that looks like.  Nicolette is a poet, a dreamer, a farmer and an entrepreneur, and her ideas will help you expand your thoughts about what your life could look like if you slow down and sync up to nature's rhythms.  Learn more about your ad choices. Visit megaphone.fm/adchoices Nicolette Sowder is the founder of A Wilder Child, Wildschooling and the Kid's Moon Club. Nicolette gives all of us permission to be creative about how we structure our lives - to be purposeful and creative in doing so. 

She reminds us that we are enough and that we have enough to help our kids bond with the nature that is around them, whatever that looks like. 

Nicolette is a poet, a dreamer, a farmer and an entrepreneur, and her ideas will help you expand your thoughts about what your life could look like if you slow down and sync up to nature's rhythms. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3537 no 1KHO 23: You’re Not Stuck with the Brain You Were Born With: John Muir Laws Talks Nature Journaling, Dyslexia, Growth Mindset, Ukulele, and more! | John Muir Laws | The 1000 Hours Outside Podcast - S2 E17 https://sites.libsyn.com/150527/youre-not-stuck-with-the-brain-you-were-born-with-john-muir-laws-talks-nature-journaling-dyslexia-growth-mindset-ukulele-and-more-john-muir-laws-the-1000-hours-outside-podcast-s2-e17 Listen in as John Muir Laws (AKA Jack) highlights a litany of benefits simply from throwing a nature journal and some drawing materials into your adventure bag and using it a few times a week. Learning how paying sustained, compassion attention to nature and to the people in our lives can profoundly change the ways we relate to each other and interact in the world. Jack highlights growth mindest and reminds us that we're not stuck with the brains we were born with. He also talks in depth about being dyslexic and almost giving up on himself. You contain multitudes, he encourages and explains why dyslexia is a special gift. You are so much more than the way you spell.  Books mentioned in this transcript. Click links to purchase. How to Teach Nature Journaling: Curiosity, Wonder, Attention The Laws Guide to Nature Drawing and Journaling The Laws Guide to Drawing Birds Laws Field Guide To The Sierra Nevada (California Academy of Sciences) The Laws Sketchbook for Nature Journaling Get a 1000 Hours Outside Sketchbook! They are 100 pages, with durable double wire binding and are only $8! www.johnmuirlaws.com Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 24 Nov 2021 12:00:00 -0000 1KHO 23: You’re Not Stuck with the Brain You Were Born With: John Muir Laws Talks Nature Journaling, Dyslexia, Growth Mindset, Ukulele, and more! | John Muir Laws | The 1000 Hours Outside Podcast - S2 E17 full 1000 Hours Outside Listen in as John Muir Laws (AKA Jack) highlights a litany of benefits simply from throwing a nature journal and some drawing materials into your adventure bag and using it a few times a week. Learning how paying sustained, compassion attention to... Listen in as John Muir Laws (AKA Jack) highlights a litany of benefits simply from throwing a nature journal and some drawing materials into your adventure bag and using it a few times a week. Learning how paying sustained, compassion attention to nature and to the people in our lives can profoundly change the ways we relate to each other and interact in the world. Jack highlights growth mindest and reminds us that we're not stuck with the brains we were born with. He also talks in depth about being dyslexic and almost giving up on himself. You contain multitudes, he encourages and explains why dyslexia is a special gift. You are so much more than the way you spell.  Books mentioned in this transcript. Click links to purchase. How to Teach Nature Journaling: Curiosity, Wonder, Attention The Laws Guide to Nature Drawing and Journaling The Laws Guide to Drawing Birds Laws Field Guide To The Sierra Nevada (California Academy of Sciences) The Laws Sketchbook for Nature Journaling Get a 1000 Hours Outside Sketchbook! They are 100 pages, with durable double wire binding and are only $8! www.johnmuirlaws.com Learn more about your ad choices. Visit megaphone.fm/adchoices Listen in as John Muir Laws (AKA Jack) highlights a litany of benefits simply from throwing a nature journal and some drawing materials into your adventure bag and using it a few times a week. Learning how paying sustained, compassion attention to nature and to the people in our lives can profoundly change the ways we relate to each other and interact in the world.

Jack highlights growth mindest and reminds us that we're not stuck with the brains we were born with. He also talks in depth about being dyslexic and almost giving up on himself. You contain multitudes, he encourages and explains why dyslexia is a special gift. You are so much more than the way you spell. 

Books mentioned in this transcript. Click links to purchase.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3851 no 1KHO 22: Moving Grief and Trauma Out of the Body through Movement and Nature | Actress Nikki DeLoach | The 1000 Hours Outside Podcast - S2 E16 https://sites.libsyn.com/150527/moving-grief-and-trauma-out-of-the-body-through-movement-and-nature-actress-nikki-deloach-the-1000-hours-outside-podcast-s2-e16 Our bodies talk to us all day long and because of the world that we live in now, we've been trained not to listen to it. American actress Nikki DeLoach walks us through how she uses movement and nature to move grief and trauma out the body. She also gives practical ideas for teaching our children to listen to their bodies. This is a beautiful episode about life and death and love and memories and stormy skies in Georgia and soul connection. You might want to have some tissues ready.  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 18 Nov 2021 12:00:00 -0000 1KHO 22: Moving Grief and Trauma Out of the Body through Movement and Nature | Actress Nikki DeLoach | The 1000 Hours Outside Podcast - S2 E16 full 1000 Hours Outside Our bodies talk to us all day long and because of the world that we live in now, we've been trained not to listen to it. American actress Nikki DeLoach walks us through how she uses movement and nature to move grief and trauma out the body. She also... Our bodies talk to us all day long and because of the world that we live in now, we've been trained not to listen to it. American actress Nikki DeLoach walks us through how she uses movement and nature to move grief and trauma out the body. She also gives practical ideas for teaching our children to listen to their bodies. This is a beautiful episode about life and death and love and memories and stormy skies in Georgia and soul connection. You might want to have some tissues ready.  Learn more about your ad choices. Visit megaphone.fm/adchoices Our bodies talk to us all day long and because of the world that we live in now, we've been trained not to listen to it. American actress Nikki DeLoach walks us through how she uses movement and nature to move grief and trauma out the body. She also gives practical ideas for teaching our children to listen to their bodies.

This is a beautiful episode about life and death and love and memories and stormy skies in Georgia and soul connection. You might want to have some tissues ready. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3834 no 1KHO 21: A Kaleidoscope of Sensory Pleasures and Forgotten Childhood Treasures are Found in the Garden | Sharon Lovejoy, Roots, Shoots, Buckets & Boots | The 1000 Hours Outside Podcast - S2 E15 https://sites.libsyn.com/150527/a-kaleidoscope-of-sensory-pleasures-and-forgotten-childhood-treasures-are-found-in-the-garden-sharon-lovejoy-roots-shoots-buckets-boots-the-1000-hours-outside-podcast-s2-e15 Sharon Lovejoy's books changed our lives. Her incredible knowledge, wonderful writing and genuine warmth are simply delightful. In this episode we talk about fun topics like: * how a garden is a magical thing and it costs virtually nothing to introduce your kids to this and to have real adventures together.  * leading explorer walks and how they aren't just for kids * fun things to do in the garden, even in the dark at night! ...And a lot more. Sharon is incredible and I know you'll love this conversation!   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 11 Nov 2021 22:51:17 -0000 1KHO 21: A Kaleidoscope of Sensory Pleasures and Forgotten Childhood Treasures are Found in the Garden | Sharon Lovejoy, Roots, Shoots, Buckets & Boots | The 1000 Hours Outside Podcast - S2 E15 full 1000 Hours Outside Sharon Lovejoy's books changed our lives. Her incredible knowledge, wonderful writing and genuine warmth are simply delightful. In this episode we talk about fun topics like: * how a garden is a magical thing and it costs virtually nothing to... Sharon Lovejoy's books changed our lives. Her incredible knowledge, wonderful writing and genuine warmth are simply delightful. In this episode we talk about fun topics like: * how a garden is a magical thing and it costs virtually nothing to introduce your kids to this and to have real adventures together.  * leading explorer walks and how they aren't just for kids * fun things to do in the garden, even in the dark at night! ...And a lot more. Sharon is incredible and I know you'll love this conversation!   Learn more about your ad choices. Visit megaphone.fm/adchoices Sharon Lovejoy's books changed our lives. Her incredible knowledge, wonderful writing and genuine warmth are simply delightful. In this episode we talk about fun topics like:

* how a garden is a magical thing and it costs virtually nothing to introduce your kids to this and to have real adventures together. 

* leading explorer walks and how they aren't just for kids

* fun things to do in the garden, even in the dark at night!

...And a lot more. Sharon is incredible and I know you'll love this conversation!

 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3587 no 1KHO 20: Play is the Main Occupation of Children | Angela Hanscom, Balanced and Barefoot | The 1000 Hours Outside Podcast - S2 E14 https://sites.libsyn.com/150527/play-is-the-main-occupation-of-children-angela-hanscom-balanced-and-barefoot-the-1000-hours-outside-podcast-s2-e14 *Play is the main occupation of children. *Kids are experiencing an unrelenting sitting routine that is wreaking havoc on children's minds and bodies. *We want kids to move in ways that make adults gasp. *A child who is spinning is trying to organize their brain. *We're not allowing kid's neurological systems to do their work...... and SO much more. This episode should be on everyone's playlist. Angela Hanscom changed our lives and she will change yours too.  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 04 Nov 2021 11:00:00 -0000 1KHO 20: Play is the Main Occupation of Children | Angela Hanscom, Balanced and Barefoot | The 1000 Hours Outside Podcast - S2 E14 full 1000 Hours Outside *Play is the main occupation of children. *Kids are experiencing an unrelenting sitting routine that is wreaking havoc on children's minds and bodies. *We want kids to move in ways that make adults gasp. *A child who is spinning is trying to organize... *Play is the main occupation of children. *Kids are experiencing an unrelenting sitting routine that is wreaking havoc on children's minds and bodies. *We want kids to move in ways that make adults gasp. *A child who is spinning is trying to organize their brain. *We're not allowing kid's neurological systems to do their work...... and SO much more. This episode should be on everyone's playlist. Angela Hanscom changed our lives and she will change yours too.  Learn more about your ad choices. Visit megaphone.fm/adchoices *Play is the main occupation of children.

*Kids are experiencing an unrelenting sitting routine that is wreaking havoc on children's minds and bodies.

*We want kids to move in ways that make adults gasp.

*A child who is spinning is trying to organize their brain.

*We're not allowing kid's neurological systems to do their work......

and SO much more. This episode should be on everyone's playlist. Angela Hanscom changed our lives and she will change yours too. 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3654 no 1KHO 19: The 8 Great Smarts: Discovering and Nurturing Your Child's Intelligences | Dr. Kathy Koch, Celebrate Kids | The 1000 Hours Outside Podcast - S2 E13 https://sites.libsyn.com/150527/the-8-great-smarts-discovering-and-nurturing-your-childs-intelligences-dr-kathy-koch-celebrate-kids-the-1000-hours-outside-podcast-s2-e13 All kids are smart! What a powerful phrase!  In this podcast episode you'll learn new ways to celebrate kids as you help them discover the unique ways in which they are smart. Is your child primarily logic smart, word smart, nature smart, picture smart, people smart, self smart, body smart, or music smart? This episode is jam-packed with practical information you can use within your family starting today!  Learn more about your ad choices. Visit megaphone.fm/adchoices Fri, 29 Oct 2021 02:51:48 -0000 1KHO 19: The 8 Great Smarts: Discovering and Nurturing Your Child's Intelligences | Dr. Kathy Koch, Celebrate Kids | The 1000 Hours Outside Podcast - S2 E13 full 1000 Hours Outside All kids are smart! What a powerful phrase!  In this podcast episode you'll learn new ways to celebrate kids as you help them discover the unique ways in which they are smart. Is your child primarily logic smart, word smart, nature smart, picture... All kids are smart! What a powerful phrase!  In this podcast episode you'll learn new ways to celebrate kids as you help them discover the unique ways in which they are smart. Is your child primarily logic smart, word smart, nature smart, picture smart, people smart, self smart, body smart, or music smart? This episode is jam-packed with practical information you can use within your family starting today!  Learn more about your ad choices. Visit megaphone.fm/adchoices All kids are smart! What a powerful phrase! 

In this podcast episode you'll learn new ways to celebrate kids as you help them discover the unique ways in which they are smart. Is your child primarily logic smart, word smart, nature smart, picture smart, people smart, self smart, body smart, or music smart? This episode is jam-packed with practical information you can use within your family starting today! 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3535 no 1KHO 18: Everybody is Looking for Help to be Happier | Andrew Pudewa, Founder of The Institute for Excellence in Writing | The 1000 Hours Outside Podcast - S2 E12 https://sites.libsyn.com/150527/everybody-is-looking-for-help-to-be-happier-andrew-pudewa-founder-of-the-institute-for-excellence-in-writing-the-1000-hours-outside-podcast-s2-e12 We look in all sort of places for help to be happier. Listen as Andrew Pudewa, father of seven and grandfather of 15 shares his wisdom about being outside for no particular reason and how habits of slowing down can help our overall quality of life. Our world has all the materials we need to grow our imaginations, facilitate contemplation and reflection, and practice being at peace with ourselves.  Andrew is the star of the show at speaking engagements across the country. People literally flock to him. It is a gift to have been able to grab him for an hour and hear the stories of his personal and professional journey. Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 26 Oct 2021 11:00:00 -0000 1KHO 18: Everybody is Looking for Help to be Happier | Andrew Pudewa, Founder of The Institute for Excellence in Writing | The 1000 Hours Outside Podcast - S2 E12 full 1000 Hours Outside We look in all sort of places for help to be happier. Listen as Andrew Pudewa, father of seven and grandfather of 15 shares his wisdom about being outside for no particular reason and how habits of slowing down can help our overall quality of life.... We look in all sort of places for help to be happier. Listen as Andrew Pudewa, father of seven and grandfather of 15 shares his wisdom about being outside for no particular reason and how habits of slowing down can help our overall quality of life. Our world has all the materials we need to grow our imaginations, facilitate contemplation and reflection, and practice being at peace with ourselves.  Andrew is the star of the show at speaking engagements across the country. People literally flock to him. It is a gift to have been able to grab him for an hour and hear the stories of his personal and professional journey. Learn more about your ad choices. Visit megaphone.fm/adchoices We look in all sort of places for help to be happier. Listen as Andrew Pudewa, father of seven and grandfather of 15 shares his wisdom about being outside for no particular reason and how habits of slowing down can help our overall quality of life. Our world has all the materials we need to grow our imaginations, facilitate contemplation and reflection, and practice being at peace with ourselves. 

Andrew is the star of the show at speaking engagements across the country. People literally flock to him. It is a gift to have been able to grab him for an hour and hear the stories of his personal and professional journey.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3905 no 1KHO 17: Using Time in Nature to Quiet Our To-Do Lists | Lauren Betzing, Heartflow Kids | The 1000 Hours Outside Podcast - S2 E11 https://sites.libsyn.com/150527/using-time-in-nature-to-quiet-our-to-do-lists How can parents who are feeling stressed or overwhelmed during these times use nature as tool for less stress and anxiety, and more peace and presence? How can they help their children utilize simple nature experiences to lead a fuller, more grounded life? Learn this and more in our latest podcast episode with founder of Heartflow Kids, Lauren Betzing.  Learn more about Heartflow Kids here: https://heartflowkids.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 21 Oct 2021 14:47:30 -0000 1KHO 17: Using Time in Nature to Quiet Our To-Do Lists | Lauren Betzing, Heartflow Kids | The 1000 Hours Outside Podcast - S2 E11 full 1000 Hours Outside Interview with Lauren Betzing, Founder of Heartflow Kids How can parents who are feeling stressed or overwhelmed during these times use nature as tool for less stress and anxiety, and more peace and presence? How can they help their children utilize simple nature experiences to lead a fuller, more grounded life? Learn this and more in our latest podcast episode with founder of Heartflow Kids, Lauren Betzing.  Learn more about Heartflow Kids here: https://heartflowkids.com/ Learn more about your ad choices. Visit megaphone.fm/adchoices How can parents who are feeling stressed or overwhelmed during these times use nature as tool for less stress and anxiety, and more peace and presence? How can they help their children utilize simple nature experiences to lead a fuller, more grounded life? Learn this and more in our latest podcast episode with founder of Heartflow Kids, Lauren Betzing. 

Learn more about Heartflow Kids here: https://heartflowkids.com/

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3603 no 1KHO 16: The Power of the Multigenerational Family - Interview with John Hannigan, executive director of Celebrate Kids | The 1000 Hours Outside Podcast - S2 E10 https://sites.libsyn.com/150527/the-power-of-the-multigenerational-family-interview-with-john-hannigan-executive-director-of-celebrate-kids-the-1000-hours-outside-podcast-s2-e10 Learn why you are smart and why your kids are smart! John is a favorite friend of ours and we loved diving into the 8 Great Smart, the 5 Core Needs as well as the impact of the third and fourth generations in our lives. And as a bonus, learn how to adapt to 1000 Hours Outside when you don't like being outside :). Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 19 Oct 2021 11:00:00 -0000 1KHO 16: The Power of the Multigenerational Family - Interview with John Hannigan, executive director of Celebrate Kids | The 1000 Hours Outside Podcast - S2 E10 full 1000 Hours Outside Easing Parenting by Bringing in the Third Generation Learn why you are smart and why your kids are smart! John is a favorite friend of ours and we loved diving into the 8 Great Smart, the 5 Core Needs as well as the impact of the third and fourth generations in our lives. And as a bonus, learn how to adapt to 1000 Hours Outside when you don't like being outside :). Learn more about your ad choices. Visit megaphone.fm/adchoices Learn why you are smart and why your kids are smart! John is a favorite friend of ours and we loved diving into the 8 Great Smart, the 5 Core Needs as well as the impact of the third and fourth generations in our lives. And as a bonus, learn how to adapt to 1000 Hours Outside when you don't like being outside :).

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3996 no 1KHO 15: Every Function of Your Body is Continually Responding to Nature. Learn about the Power of Full Spectrum Sunlight with Dr. Jacob Liberman | The 1000 Hours Outside Podcast - S2 E9 https://sites.libsyn.com/150527/every-function-of-your-body-is-continually-responding-to-nature-learn-about-the-power-of-full-spectrum-sunlight-with-dr-jacob-liberman Our health and wellness is dependent upon our dance with Mother Nature. Listen as Dr. Jacob Liberman walks us through the immense importance of exposing our eyes and our bodies to full spectrum sunlight. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Oct 2021 12:00:00 -0000 1KHO 15: Every Function of Your Body is Continually Responding to Nature. Learn about the Power of Full Spectrum Sunlight with Dr. Jacob Liberman | The 1000 Hours Outside Podcast - S2 E9 full 1000 Hours Outside Our health and wellness is dependent upon our dance with Mother Nature. Listen as Dr. Jacob Liberman walks us through the immense importance of exposing our eyes and our bodies to full spectrum sunlight. Our health and wellness is dependent upon our dance with Mother Nature. Listen as Dr. Jacob Liberman walks us through the immense importance of exposing our eyes and our bodies to full spectrum sunlight. Learn more about your ad choices. Visit megaphone.fm/adchoices Our health and wellness is dependent upon our dance with Mother Nature. Listen as Dr. Jacob Liberman walks us through the immense importance of exposing our eyes and our bodies to full spectrum sunlight.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3468 no 1KHO 14: Connecting Moments of Boredom and Running Wild in the Woods to Great Storytelling | Interview with Author S.D. Smith | The 1000 Hours Outside Podcast - S2 E8 https://sites.libsyn.com/150527/connecting-moments-of-boredom-and-running-wild-in-the-woods-to-great-storytelling-interview-with-author-sd-smith-the-1000-hours-outside-podcast-s2-e8 In a world that prizes busy over boredom, listen to the story of author Sam "S.D." Smith as he weaves together building worlds as a child to becoming a wordsmith. This episode is will gently remind all of us of the downside, the cost of constant entertainment.  Sam traces his storytelling abilities back to the early years of his life where he ran wild in the woods of West Virginia, immersing himself in nature and in his imagination. Childhood and childhood play hold value in the moment and for decades to come. Long live the storytellers! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 07 Oct 2021 11:00:00 -0000 1KHO 14: Connecting Moments of Boredom and Running Wild in the Woods to Great Storytelling | Interview with Author S.D. Smith | The 1000 Hours Outside Podcast - S2 E8 full 1000 Hours Outside In a world that prizes busy over boredom, listen to the story of author Sam "S.D." Smith as he weaves together building worlds as a child to becoming a wordsmith. This episode is will gently remind all of us of the downside, the cost of constant... In a world that prizes busy over boredom, listen to the story of author Sam "S.D." Smith as he weaves together building worlds as a child to becoming a wordsmith. This episode is will gently remind all of us of the downside, the cost of constant entertainment.  Sam traces his storytelling abilities back to the early years of his life where he ran wild in the woods of West Virginia, immersing himself in nature and in his imagination. Childhood and childhood play hold value in the moment and for decades to come. Long live the storytellers! Learn more about your ad choices. Visit megaphone.fm/adchoices In a world that prizes busy over boredom, listen to the story of author Sam "S.D." Smith as he weaves together building worlds as a child to becoming a wordsmith. This episode is will gently remind all of us of the downside, the cost of constant entertainment. 

Sam traces his storytelling abilities back to the early years of his life where he ran wild in the woods of West Virginia, immersing himself in nature and in his imagination.

Childhood and childhood play hold value in the moment and for decades to come. Long live the storytellers!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3649 no 1KHO 13: Multitasking Reduces Cognitive Capacity to that of an Eight Year Old | Tom Kersting | The 1000 Hours Outside Podcast - S2 E7 https://sites.libsyn.com/150527/multitasking-reduces-cognitive-capacity-to-that-of-an-eight-year-old-tom-kersting-the-1000-hours-outside-podcast-s2-e7 We’ve gone from being in control of our devices to our devices often controlling us. Psychotherapist and parenting expert, Tom Kersting shares about his influential book, Disconnected and gives practical advice for reclaiming your family and reconnecting with your kids. Learn about how multitasking reduces your cognitive capacity as well as your IQ level so the next time you’re thinking about sending an email in the middle of a meeting, remember that it’d be the same as having an eight year old send it for you :). Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 30 Sep 2021 14:36:58 -0000 1KHO 13: Multitasking Reduces Cognitive Capacity to that of an Eight Year Old | Tom Kersting | The 1000 Hours Outside Podcast - S2 E7 full 1000 Hours Outside We’ve gone from being in control of our devices to our devices often controlling us. Psychotherapist and parenting expert, Tom Kersting shares about his influential book, Disconnected and gives practical advice for reclaiming your family and... We’ve gone from being in control of our devices to our devices often controlling us. Psychotherapist and parenting expert, Tom Kersting shares about his influential book, Disconnected and gives practical advice for reclaiming your family and reconnecting with your kids. Learn about how multitasking reduces your cognitive capacity as well as your IQ level so the next time you’re thinking about sending an email in the middle of a meeting, remember that it’d be the same as having an eight year old send it for you :). Learn more about your ad choices. Visit megaphone.fm/adchoices We’ve gone from being in control of our devices to our devices often controlling us. Psychotherapist and parenting expert, Tom Kersting shares about his influential book, Disconnected and gives practical advice for reclaiming your family and reconnecting with your kids. Learn about how multitasking reduces your cognitive capacity as well as your IQ level so the next time you’re thinking about sending an email in the middle of a meeting, remember that it’d be the same as having an eight year old send it for you :).

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2956 no 1KHO 12: Different Types of Weather Instill Resilience & Grit in Kids | Linda Akeson McGurk I The 1000 Hours Outside Podcast - S2 E6 https://sites.libsyn.com/150527/different-types-of-weather-instills-resilience-grit-in-kids-linda-akeson-mcgurk-i-the-1000-hours-outside-podcast-s2-e6 What about winter? It's the most frequently asked question we get asked at 1000 Hours Outside. Join us as we discuss the benefits of getting outdoors even when the weather isn't ideal. Learn practical tips and fun ideas for year-round outside adventure... and learn how to pronounce "friluftsliv." Linda's book, "There's No Such Thing as Bad Weather" changed our lives and we know you'll get so much out of her book and this podcast episode as well! Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 23 Sep 2021 19:26:06 -0000 1KHO 12: Different Types of Weather Instill Resilience & Grit in Kids | Linda Akeson McGurk I The 1000 Hours Outside Podcast - S2 E6 full 1000 Hours Outside What about winter? It's the most frequently asked question we get asked at 1000 Hours Outside. Join us as we discuss the benefits of getting outdoors even when the weather isn't ideal. Learn practical tips and fun ideas for year-round outside... What about winter? It's the most frequently asked question we get asked at 1000 Hours Outside. Join us as we discuss the benefits of getting outdoors even when the weather isn't ideal. Learn practical tips and fun ideas for year-round outside adventure... and learn how to pronounce "friluftsliv." Linda's book, "There's No Such Thing as Bad Weather" changed our lives and we know you'll get so much out of her book and this podcast episode as well! Learn more about your ad choices. Visit megaphone.fm/adchoices What about winter? It's the most frequently asked question we get asked at 1000 Hours Outside. Join us as we discuss the benefits of getting outdoors even when the weather isn't ideal. Learn practical tips and fun ideas for year-round outside adventure... and learn how to pronounce "friluftsliv." Linda's book, "There's No Such Thing as Bad Weather" changed our lives and we know you'll get so much out of her book and this podcast episode as well!

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2999 no 1KHO 11: When School Wasn't Such a Big Deal, Interview with Dr. Peter Gray https://sites.libsyn.com/150527/when-school-wasnt-such-a-big-deal-interview-with-dr-peter-gray It's hard to imagine a time when school wasn't as big of a deal as it is today, when childhood wasn't so career focused. Learn about a time when parents and society trusted that children could manage themselves and solve their own problems. Apprenticeships were the way of the past and may become a large part of the future of education. Dr. Peter Gray's book "Free to Learn" was a life-changing read in our family. Listen as we discuss Dr. Gray's books and so much more!  Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 16 Sep 2021 12:00:00 -0000 1KHO 11: When School Wasn't Such a Big Deal, Interview with Dr. Peter Gray full 1000 Hours Outside It's hard to imagine a time when school wasn't as big of a deal as it is today, when childhood wasn't so career focused. Learn about a time when parents and society trusted that children could manage themselves and solve their own problems.... It's hard to imagine a time when school wasn't as big of a deal as it is today, when childhood wasn't so career focused. Learn about a time when parents and society trusted that children could manage themselves and solve their own problems. Apprenticeships were the way of the past and may become a large part of the future of education. Dr. Peter Gray's book "Free to Learn" was a life-changing read in our family. Listen as we discuss Dr. Gray's books and so much more!  Learn more about your ad choices. Visit megaphone.fm/adchoices It's hard to imagine a time when school wasn't as big of a deal as it is today, when childhood wasn't so career focused. Learn about a time when parents and society trusted that children could manage themselves and solve their own problems. Apprenticeships were the way of the past and may become a large part of the future of education. Dr. Peter Gray's book "Free to Learn" was a life-changing read in our family. Listen as we discuss Dr. Gray's books and so much more! 

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 4463 no 1KHO 10: Technology Training Wheels - Intentionally Introducing Technology in Steps | Anne Marie McDonald w/Gabb Wireless | The 1000 Hours Outside Podcast - S2 E4 https://sites.libsyn.com/150527/technology-training-wheels-intentionally-introducing-technology-in-steps-anne-marie-mcdonald-wgabb-wireless-the-1000-hours-outside-podcast-s2-e4 There's a better life beyond the screens. Anne Marie MacDonald from Gabb Wireless gives practical tips and ideas for intentionally introducing children to safe and healthy technology habits in stages. Learn about the phone and watch that parents are turning to for their children... and even for themselves in order to live beyond the screen so that there will be less time for the screens. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 09 Sep 2021 02:00:00 -0000 1KHO 10: Technology Training Wheels - Intentionally Introducing Technology in Steps | Anne Marie McDonald w/Gabb Wireless | The 1000 Hours Outside Podcast - S2 E4 full 1000 Hours Outside There's a better life beyond the screens. Anne Marie MacDonald from Gabb Wireless gives practical tips and ideas for intentionally introducing children to safe and healthy technology habits in stages. Learn about the phone and watch that parents are... There's a better life beyond the screens. Anne Marie MacDonald from Gabb Wireless gives practical tips and ideas for intentionally introducing children to safe and healthy technology habits in stages. Learn about the phone and watch that parents are turning to for their children... and even for themselves in order to live beyond the screen so that there will be less time for the screens. Learn more about your ad choices. Visit megaphone.fm/adchoices There's a better life beyond the screens. Anne Marie MacDonald from Gabb Wireless gives practical tips and ideas for intentionally introducing children to safe and healthy technology habits in stages. Learn about the phone and watch that parents are turning to for their children... and even for themselves in order to live beyond the screen so that there will be less time for the screens.

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2874 no 1KHO 9: Bare feet, Movement Hunger, and a Home with No Furniture I Katy Bowman I The 1000 Hours Outside Podcast - S2 E3 https://sites.libsyn.com/150527/get-rid-of-your-furniture-i-katy-bowman-i-the-1000-hours-outside-podcast-s2-e3 This episode was recorded on August 18th, 2021 In today's episode, Ginny Yurich sits down withKaty Bowman to discuss her latest book release, Grow Wild: The Whole-Child, Whole-Family Nature-Rich Guide to Moving More. Raising Healthy Sleepers from Crib to College. Purchase your copy here - https://amzn.to/3B2YZ08 (aff. link) Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement. Her nine books, including the groundbreaking “Move Your DNA” and “Movement Matters”, have been translated into more than a dozen languages worldwide. Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences. Her work has been featured in diverse media such as the Today Show, CBC Radio One, the Seattle Times, and Good Housekeeping. One of Maria Shriver’s “Architects of Change” and America Walks “Woman of the Walking Movement,” she has worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities, sharing her “move more, move more body parts, move more for what you need” message. Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family. Learn more at nutritiousmovement.com. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 02 Sep 2021 02:00:00 -0000 1KHO 9: Bare feet, Movement Hunger, and a Home with No Furniture I Katy Bowman I The 1000 Hours Outside Podcast - S2 E3 full 1000 Hours Outside This episode was recorded on August 18th, 2021 In today's episode, Ginny Yurich sits down withKaty Bowman to discuss her latest book release, Grow Wild: The Whole-Child, Whole-Family Nature-Rich Guide to Moving More. Raising Healthy Sleepers from Crib... This episode was recorded on August 18th, 2021 In today's episode, Ginny Yurich sits down withKaty Bowman to discuss her latest book release, Grow Wild: The Whole-Child, Whole-Family Nature-Rich Guide to Moving More. Raising Healthy Sleepers from Crib to College. Purchase your copy here - https://amzn.to/3B2YZ08 (aff. link) Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement. Her nine books, including the groundbreaking “Move Your DNA” and “Movement Matters”, have been translated into more than a dozen languages worldwide. Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences. Her work has been featured in diverse media such as the Today Show, CBC Radio One, the Seattle Times, and Good Housekeeping. One of Maria Shriver’s “Architects of Change” and America Walks “Woman of the Walking Movement,” she has worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities, sharing her “move more, move more body parts, move more for what you need” message. Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family. Learn more at nutritiousmovement.com. Learn more about your ad choices. Visit megaphone.fm/adchoices This episode was recorded on August 18th, 2021 In today's episode, Ginny Yurich sits down withKaty Bowman to discuss her latest book release, Grow Wild: The Whole-Child, Whole-Family Nature-Rich Guide to Moving More. Raising Healthy Sleepers from Crib to College. Purchase your copy here - https://amzn.to/3B2YZ08 (aff. link)

Bestselling author, speaker, and a leader in the Movement movement, biomechanist Katy Bowman is changing the way we move and think about our need for movement. Her nine books, including the groundbreaking “Move Your DNA” and “Movement Matters”, have been translated into more than a dozen languages worldwide. Bowman teaches movement globally and speaks about sedentarism and movement ecology to academic and scientific audiences. Her work has been featured in diverse media such as the Today Show, CBC Radio One, the Seattle Times, and Good Housekeeping. One of Maria Shriver’s “Architects of Change” and America Walks “Woman of the Walking Movement,” she has worked with companies like Patagonia, Nike, and Google as well as a wide range of non-profits and other communities, sharing her “move more, move more body parts, move more for what you need” message. Her movement education company, Nutritious Movement, is based in Washington State, where she lives with her family. Learn more at nutritiousmovement.com.

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]]> 3433 no 1KHO 8: Interview with "America's Worst Mom" I Lenore Skenazy I The 1000 Hours Outside Podcast - S2 E2 https://sites.libsyn.com/150527/interview-with-americas-worst-mom-i-lenore-skenazy-i-the-1000-hours-outside-podcast-s2-e2 This episode was recorded on August 17th, 2021. In today's episode, Ginny Yurich sits down with Lenore Skenazy to discuss her book, Free Range Kids: How Parents and Teachers Can Let Go and Let Grow. The first edition of Free Range Kids came out in 2009 and the second edition was released earlier this year, in 2021. Purchase your copy here - https://amzn.to/2W80oTT (aff. link). Lenore Skenazy is president of Let Grow, a non-profit promoting childhood independence and resilience, and founder of the Free-Range Kids movement. She is also a speaker, blogger, syndicated columnist, author, and reality show host. A mother who lives in Queens, her controversial decision to let her then-9-year-old son take the New York City Subway home alone became a national story and prompted massive media attention. She was dubbed, “America’s Worst Mom.” In response, Skenazy founded the book and blog “Free-Range Kids,” with the aim of "fighting the belief that our children are in constant danger from creeps, kidnapping, germs, grades, flashers, frustration, failure, baby snatchers, bugs, bullies, men, sleepovers and/or the perils of a non-organic grape." Let Grow continues the quest to make it "easy, normal and legal" to give kids back some old-fashioned independence of thought and deed. www.letgrow.org   Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 26 Aug 2021 02:00:00 -0000 1KHO 8: Interview with "America's Worst Mom" I Lenore Skenazy I The 1000 Hours Outside Podcast - S2 E2 full 1000 Hours Outside This episode was recorded on August 17th, 2021. In today's episode, Ginny Yurich sits down with Lenore Skenazy to discuss her book, Free Range Kids: How Parents and Teachers Can Let Go and Let Grow. The first edition of Free Range Kids came out in... This episode was recorded on August 17th, 2021. In today's episode, Ginny Yurich sits down with Lenore Skenazy to discuss her book, Free Range Kids: How Parents and Teachers Can Let Go and Let Grow. The first edition of Free Range Kids came out in 2009 and the second edition was released earlier this year, in 2021. Purchase your copy here - https://amzn.to/2W80oTT (aff. link). Lenore Skenazy is president of Let Grow, a non-profit promoting childhood independence and resilience, and founder of the Free-Range Kids movement. She is also a speaker, blogger, syndicated columnist, author, and reality show host. A mother who lives in Queens, her controversial decision to let her then-9-year-old son take the New York City Subway home alone became a national story and prompted massive media attention. She was dubbed, “America’s Worst Mom.” In response, Skenazy founded the book and blog “Free-Range Kids,” with the aim of "fighting the belief that our children are in constant danger from creeps, kidnapping, germs, grades, flashers, frustration, failure, baby snatchers, bugs, bullies, men, sleepovers and/or the perils of a non-organic grape." Let Grow continues the quest to make it "easy, normal and legal" to give kids back some old-fashioned independence of thought and deed. www.letgrow.org   Learn more about your ad choices. Visit megaphone.fm/adchoices This episode was recorded on August 17th, 2021. In today's episode, Ginny Yurich sits down with Lenore Skenazy to discuss her book, Free Range Kids: How Parents and Teachers Can Let Go and Let Grow. The first edition of Free Range Kids came out in 2009 and the second edition was released earlier this year, in 2021. Purchase your copy here - https://amzn.to/2W80oTT (aff. link).

Lenore Skenazy is president of Let Grow, a non-profit promoting childhood independence and resilience, and founder of the Free-Range Kids movement. She is also a speaker, blogger, syndicated columnist, author, and reality show host. A mother who lives in Queens, her controversial decision to let her then-9-year-old son take the New York City Subway home alone became a national story and prompted massive media attention. She was dubbed, “America’s Worst Mom.” In response, Skenazy founded the book and blog “Free-Range Kids,” with the aim of "fighting the belief that our children are in constant danger from creeps, kidnapping, germs, grades, flashers, frustration, failure, baby snatchers, bugs, bullies, men, sleepovers and/or the perils of a non-organic grape." Let Grow continues the quest to make it "easy, normal and legal" to give kids back some old-fashioned independence of thought and deed. www.letgrow.org

 

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]]> 2718 no 1KHO 7: Lux, Lumens, Sunlight, & Sleep I W. Chris Winter, MD I The 1000 Hours Outside Podcast - S2 E1 https://traffic.libsyn.com/1000hoursoutside/S2E1_PODCAST_LIBSYN_-_81621_4.16_PM.mp3 This episode was recorded on August 16th, 2021 In today's episode, Ginny Yurich sits down with Dr. W. Chris Winter to discuss his latest book release, The Rested Child, Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder - and How to Help, Raising Healthy Sleepers from Crib to College. Purchase your copy here - https://amzn.to/3smdlFC (aff. link). Dr. Chris Winter is a sleep specialist and neurologist and the author of The Rested Child and The Sleep Solution (published in 2017). The Sleep Solution, Why Your Sleep is Broken and How to Fix it is a #1 best seller in Sleep Disorders. Join us as we discuss lux, lumens, sunlight, sleep, melatonin, serotonin, dopamine, video games, blue light, walking to school, and so much more! For more on today's guest: Dr. Chris Winter's website: www.cvilleneuroandsleep.com The Sleep Solution book website: http://www.thesleepsolutionbook.com Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Aug 2021 20:19:43 -0000 1KHO 7: Lux, Lumens, Sunlight, & Sleep I W. Chris Winter, MD I The 1000 Hours Outside Podcast - S2 E1 full 1000 Hours Outside This episode was recorded on August 16th, 2021 In today's episode, Ginny Yurich sits down with Dr. W. Chris Winter to discuss his latest book release, The Rested Child, Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder - and How to... This episode was recorded on August 16th, 2021 In today's episode, Ginny Yurich sits down with Dr. W. Chris Winter to discuss his latest book release, The Rested Child, Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder - and How to Help, Raising Healthy Sleepers from Crib to College. Purchase your copy here - https://amzn.to/3smdlFC (aff. link). Dr. Chris Winter is a sleep specialist and neurologist and the author of The Rested Child and The Sleep Solution (published in 2017). The Sleep Solution, Why Your Sleep is Broken and How to Fix it is a #1 best seller in Sleep Disorders. Join us as we discuss lux, lumens, sunlight, sleep, melatonin, serotonin, dopamine, video games, blue light, walking to school, and so much more! For more on today's guest: Dr. Chris Winter's website: www.cvilleneuroandsleep.com The Sleep Solution book website: http://www.thesleepsolutionbook.com Learn more about your ad choices. Visit megaphone.fm/adchoices This episode was recorded on August 16th, 2021 In today's episode, Ginny Yurich sits down with Dr. W. Chris Winter to discuss his latest book release, The Rested Child, Why Your Tired, Wired, or Irritable Child May Have a Sleep Disorder - and How to Help, Raising Healthy Sleepers from Crib to College. Purchase your copy here - https://amzn.to/3smdlFC (aff. link). Dr. Chris Winter is a sleep specialist and neurologist and the author of The Rested Child and The Sleep Solution (published in 2017). The Sleep Solution, Why Your Sleep is Broken and How to Fix it is a #1 best seller in Sleep Disorders. Join us as we discuss lux, lumens, sunlight, sleep, melatonin, serotonin, dopamine, video games, blue light, walking to school, and so much more! For more on today's guest: Dr. Chris Winter's website: www.cvilleneuroandsleep.com The Sleep Solution book website: http://www.thesleepsolutionbook.com

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]]> 2981 no 1KHO 6: Nature Time and the Vestibular Sense https://sites.libsyn.com/150527/nature-time-and-the-vestibular-sense The vestibular sense, also known as the balance sense, is the awareness of your body in space.  It begins developing in utero and is the first fully functioning sensory system to develop.  It is foundational to childhood development because it affects all the other senses. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Feb 2019 04:54:15 -0000 1KHO 6: Nature Time and the Vestibular Sense full 1000 Hours Outside How Time Outside Helps Children Develop a Cornerstone Sense The vestibular sense, also known as the balance sense, is the awareness of your body in space.  It begins developing in utero and is the first fully functioning sensory system to develop.  It is foundational to childhood development because it affects all the other senses. Learn more about your ad choices. Visit megaphone.fm/adchoices The vestibular sense, also known as the balance sense, is the awareness of your body in space.  It begins developing in utero and is the first fully functioning sensory system to develop.  It is foundational to childhood development because it affects all the other senses.

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]]> 1697 no 1KHO 5: Connecting as a Couple When You Can't Date Your Spouse https://sites.libsyn.com/150527/connecting-as-a-couple-when-you-cant-date-your-spouse Date night.  It's all the rage.  Unless you can't do it.   Parents who are wrestling with the pressure to date your spouse, don't despair!  As a society, we desperately need the reminder that we can connect as husband and wife, even with our children around.   If you're struggling to connect and date nights are hard to come by, remember that Mother Nature is just a step out the front door.  You can recalibrate your marriage with your children around.  It has worked that way for thousands of years and it still works today. Learn more about your ad choices. Visit megaphone.fm/adchoices Thu, 14 Feb 2019 04:41:17 -0000 1KHO 5: Connecting as a Couple When You Can't Date Your Spouse full 1000 Hours Outside How to Strengthen your Marriage Connection with Kids Around Date night.  It's all the rage.  Unless you can't do it.   Parents who are wrestling with the pressure to date your spouse, don't despair!  As a society, we desperately need the reminder that we can connect as husband and wife, even with our children around.   If you're struggling to connect and date nights are hard to come by, remember that Mother Nature is just a step out the front door.  You can recalibrate your marriage with your children around.  It has worked that way for thousands of years and it still works today. Learn more about your ad choices. Visit megaphone.fm/adchoices Date night.  It's all the rage.  Unless you can't do it.   Parents who are wrestling with the pressure to date your spouse, don't despair!  As a society, we desperately need the reminder that we can connect as husband and wife, even with our children around.  

If you're struggling to connect and date nights are hard to come by, remember that Mother Nature is just a step out the front door.  You can recalibrate your marriage with your children around.  It has worked that way for thousands of years and it still works today.

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]]> 1712 no 1KHO 4: Nature Play & Socialization https://sites.libsyn.com/150527/nature-play-socialization Socialization.  It's a huge buzz word.  We all want our children to learn good social skills throughout childhood but there is a misnomer that simply attending public schools is the answer.  Nature play is one of the best and most efficient ways for kids to learn social skills.  Learn why in this podcast!  Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Jan 2019 03:07:45 -0000 1KHO 4: Nature Play & Socialization full 1000 Hours Outside How Nature Play Helps Children Learn Social Skills Socialization.  It's a huge buzz word.  We all want our children to learn good social skills throughout childhood but there is a misnomer that simply attending public schools is the answer.  Nature play is one of the best and most efficient ways for kids to learn social skills.  Learn why in this podcast!  Learn more about your ad choices. Visit megaphone.fm/adchoices Socialization.  It's a huge buzz word.  We all want our children to learn good social skills throughout childhood but there is a misnomer that simply attending public schools is the answer.  Nature play is one of the best and most efficient ways for kids to learn social skills.  Learn why in this podcast! 

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]]> 1630 no 1KHO 3: The Origin of 1000 Hours Outside https://sites.libsyn.com/150527/the-origin-of-1000-hours-outside Why 1000 Hours Outside?  Where did it come from?  Learn the origin here and find out why you might want to join the 1000 Hours Outside Challenge with your family! Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Jan 2019 03:04:17 -0000 1KHO 3: The Origin of 1000 Hours Outside full 1000 Hours Outside The Origin Issue Why 1000 Hours Outside?  Where did it come from?  Learn the origin here and find out why you might want to join the 1000 Hours Outside Challenge with your family! Learn more about your ad choices. Visit megaphone.fm/adchoices Why 1000 Hours Outside?  Where did it come from?  Learn the origin here and find out why you might want to join the 1000 Hours Outside Challenge with your family!

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]]> 1948 no 1KHO 2: Tips for Spending Time Outside During the Winter https://sites.libsyn.com/150527/tips-for-spending-time-outside-during-the-winter Learn more about your ad choices. Visit megaphone.fm/adchoices Sun, 13 Jan 2019 05:08:39 -0000 1KHO 2: Tips for Spending Time Outside During the Winter full 1000 Hours Outside 5 Tips for Getting Outside when the Weather is Cold Learn more about your ad choices. Visit megaphone.fm/adchoices

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]]> 2548 no 1KHO 1: Time in Nature Contributes to Increased Academic Success https://sites.libsyn.com/150527/time-in-nature-contributes-to-increased-academic-success So often we when we think of learning we think of paper and pencil.  Or maybe we think of watching an educational program or listening to an engaging speaker.  It’s important as parents and caregivers to know that movement, and especially movement in free play, is a major contributor to brain growth. In fact, movement it is the pre-cursor to all learning.  Here are three ways that spending time outside helps ensure your that child gets the movement he or she needs for optimal brain development.  Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 01 Jan 2019 21:29:22 -0000 1KHO 1: Time in Nature Contributes to Increased Academic Success full 1000 Hours Outside It's Worth Your Time to Play Outside So often we when we think of learning we think of paper and pencil.  Or maybe we think of watching an educational program or listening to an engaging speaker.  It’s important as parents and caregivers to know that movement, and especially movement in free play, is a major contributor to brain growth. In fact, movement it is the pre-cursor to all learning.  Here are three ways that spending time outside helps ensure your that child gets the movement he or she needs for optimal brain development.  Learn more about your ad choices. Visit megaphone.fm/adchoices So often we when we think of learning we think of paper and pencil.  Or maybe we think of watching an educational program or listening to an engaging speaker.  It’s important as parents and caregivers to know that movement, and especially movement in free play, is a major contributor to brain growth. In fact, movement it is the pre-cursor to all learning.  Here are three ways that spending time outside helps ensure your that child gets the movement he or she needs for optimal brain development. 

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