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    <title>Unsticking It! with Blaire &amp; Molly</title>
    <link>https://www.instagram.com/unsticking_it_podcast</link>
    <language>en</language>
    <copyright></copyright>
    <description>Break free from your creative rut and reignite your artistic flow with 'Unsticking It!' With each episode, we delve into the world of overcoming creative blocks, offering practical strategies, skilled insights, and inspiring stories to help you reclaim your creative soul-spark and find your way back to YOU!
Blaire and Molly are two busy moms/ actors (Mactors? Momtors? Exhausted?) who somewhere between potty training and the pandemic seemed to have lost their creative kaboom. They’re now enlisting the help of fellow imaginative minds to unstick themselves (and you) from the muck they’re stuck in!
Unsticking It! With Blaire &amp; Molly. Because sometimes... life stucks! </description>
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      <title>Unsticking It! with Blaire &amp; Molly</title>
      <link>https://www.instagram.com/unsticking_it_podcast</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Because sometimes....life stucks. </itunes:subtitle>
    <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
    <itunes:summary>Break free from your creative rut and reignite your artistic flow with 'Unsticking It!' With each episode, we delve into the world of overcoming creative blocks, offering practical strategies, skilled insights, and inspiring stories to help you reclaim your creative soul-spark and find your way back to YOU!
Blaire and Molly are two busy moms/ actors (Mactors? Momtors? Exhausted?) who somewhere between potty training and the pandemic seemed to have lost their creative kaboom. They’re now enlisting the help of fellow imaginative minds to unstick themselves (and you) from the muck they’re stuck in!
Unsticking It! With Blaire &amp; Molly. Because sometimes... life stucks! </itunes:summary>
    <content:encoded>
      <![CDATA[<p>Break free from your creative rut and reignite your artistic flow with 'Unsticking It!' With each episode, we delve into the world of overcoming creative blocks, offering practical strategies, skilled insights, and inspiring stories to help you reclaim your creative soul-spark and find your way back to YOU!</p><p>Blaire and Molly are two busy moms/ actors (Mactors? Momtors? Exhausted?) who somewhere between potty training and the pandemic seemed to have lost their creative kaboom. They’re now enlisting the help of fellow imaginative minds to unstick themselves (and you) from the muck they’re stuck in!</p><p>Unsticking It! With Blaire &amp; Molly. Because sometimes... life stucks! </p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Adalyst Media</itunes:name>
      <itunes:email>info@adalystmedia.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Comedy">
      <itunes:category text="Comedy Interviews"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <item>
      <title>30: Amy Wilson is Happy to Help</title>
      <description>Are you someone who is always “happy to help” others, to the point where you don’t have time to be YOUR best creative self? You need the new book, Happy to Help by Amy Wilson. In this episode, Amy gives us some hot tips on how we can prioritize our own creative pursuits while setting some boundaries around our compulsive need to “be there” for everyone around us. Between chairing the bake sale committee and writing a book, Amy breaks down how to re-prioritize our time and our energy, and teach our families how to start the dishwasher themselves, for crying out loud!
Links and Resources:
Amy’s Instagram
Amy’s Website
happy-to-help-free-audiobook-preview-from-librofm
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Mar 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Are you someone who is always “happy to help” others, to the point where you don’t have time to be YOUR best creative self? You need the new book, Happy to Help by Amy Wilson. In this episode, Amy gives us some hot tips on how we can prioritize our own creative pursuits while setting some boundaries around our compulsive need to “be there” for everyone around us. Between chairing the bake sale committee and writing a book, Amy breaks down how to re-prioritize our time and our energy, and teach our families how to start the dishwasher themselves, for crying out loud!
Links and Resources:
Amy’s Instagram
Amy’s Website
happy-to-help-free-audiobook-preview-from-librofm
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you someone who is always “happy to help” others, to the point where you don’t have time to be YOUR best creative self? You need the new book, <em>Happy to Help </em>by Amy Wilson<em>. </em>In this episode, Amy gives us some hot tips on how we can prioritize our own creative pursuits while setting some boundaries around our compulsive need to “be there” for everyone around us. Between chairing the bake sale committee and writing a book, Amy breaks down how to re-prioritize our time and our energy, and teach our families how to start the dishwasher themselves, for crying out loud!</p><p><strong>Links and Resources:</strong></p><p><a href="https://www.instagram.com/amywlsn?igsh=MTI5N3ZraXV3aWNmbg==">Amy’s Instagram</a></p><p><a href="https://www.amywilson.com/">Amy’s Website</a></p><p><a href="https://www.whatfreshhellpodcast.com/happy-to-help-free-audiobook-preview-from-librofm/">happy-to-help-free-audiobook-preview-from-librofm</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3277</itunes:duration>
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    </item>
    <item>
      <title>29: Sharing Our Silver Linings with Julia Kelly</title>
      <description>When it feels like it’s roadblock after roadblock, moving on can seem impossible. But what if we focused on the silver linings? The lessons and motivation we could gain from those struggles? And what if we went further and shared them with our community to foster growth and connection? Actor Julia Kelly brings her own personal brand of positivity to the podcast, inspiring Blaire &amp; Molly AND YOU to find the good in the hard times. 
Links and Resources:
Julia’s Instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 04 Feb 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When it feels like it’s roadblock after roadblock, moving on can seem impossible. But what if we focused on the silver linings? The lessons and motivation we could gain from those struggles? And what if we went further and shared them with our community to foster growth and connection? Actor Julia Kelly brings her own personal brand of positivity to the podcast, inspiring Blaire &amp; Molly AND YOU to find the good in the hard times. 
Links and Resources:
Julia’s Instagram
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When it feels like it’s roadblock after roadblock, moving on can seem impossible. But what if we focused on the silver linings? The lessons and motivation we could gain from those struggles? And what if we went further and shared them with our community to foster growth and connection? Actor Julia Kelly brings her own personal brand of positivity to the podcast, inspiring Blaire &amp; Molly AND YOU to find the good in the hard times. </p><p><strong>Links and Resources:</strong></p><p><a href="https://www.instagram.com/juliaiscooliakelly?igsh=MWY0OGYzd3EzNGI0ag==">Julia’s Instagram</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3259</itunes:duration>
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    </item>
    <item>
      <title>28: Feeding our Goals with Alex Malaos</title>
      <description>Why wouldn't we take care of our goals and dreams like we do our kids or pets? Why don't we run to protect what we strive for the most in life? Finding the deep love and energy for specific goals can be tough, but maybe it's all about rethinking how we go about doing it. Alex has some beautiful insights on how to not let our goals go hungry.
﻿Links and Resources:

Instagram: @alexmalaos


Website: alexmalaos.com



Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 21 Jan 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Why wouldn't we take care of our goals and dreams like we do our kids or pets? Why don't we run to protect what we strive for the most in life? Finding the deep love and energy for specific goals can be tough, but maybe it's all about rethinking how we go about doing it. Alex has some beautiful insights on how to not let our goals go hungry.
﻿Links and Resources:

Instagram: @alexmalaos


Website: alexmalaos.com



Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why wouldn't we take care of our goals and dreams like we do our kids or pets? Why don't we run to protect what we strive for the most in life? Finding the deep love and energy for specific goals can be tough, but maybe it's all about rethinking how we go about doing it. Alex has some beautiful insights on how to not let our goals go hungry.</p><p><strong>﻿Links and Resources:</strong></p><ul>
<li>Instagram: <a href="https://www.instagram.com/alexmalaos">@alexmalaos</a>
</li>
<li>Website: <a href="https://www.alexmalaos.com">alexmalaos.com</a>
</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2707</itunes:duration>
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      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH8036330136.mp3?updated=1737454442" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>27: Squeezing the Juice with Rod Luzzi</title>
      <description>For Fallout actor Rod Luzzi, a degree in kinesiology leading to a career in acting was not on his proverbial vision board in college. But after taking an acting class at the suggestion of a restaurant co-worker, he was hooked. He reminds us that each of our creative journeys is our own, and the way we talk to OURSELVES is perhaps the loudest voice of all, so be kind. 
Links and Resources:

Instagram

Facebook

Fallout Season 1


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 07 Jan 2025 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>For Fallout actor Rod Luzzi, a degree in kinesiology leading to a career in acting was not on his proverbial vision board in college. But after taking an acting class at the suggestion of a restaurant co-worker, he was hooked. He reminds us that each of our creative journeys is our own, and the way we talk to OURSELVES is perhaps the loudest voice of all, so be kind. 
Links and Resources:

Instagram

Facebook

Fallout Season 1


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For <em>Fallout</em> actor Rod Luzzi, a degree in kinesiology leading to a career in acting was not on his proverbial vision board in college. But after taking an acting class at the suggestion of a restaurant co-worker, he was hooked. He reminds us that each of our creative journeys is our own, and the way we talk to OURSELVES is perhaps the loudest voice of all, so be kind. </p><p><strong>Links and Resources:</strong></p><ul>
<li><a href="https://www.instagram.com/rodluzzinyc/?igsh=MXF2a2psazRveW15dQ%3D%3D#">Instagram</a></li>
<li><a href="https://www.facebook.com/rod.luzzi/">Facebook</a></li>
<li><a href="https://www.amazon.com/Fallout-Season-1/dp/B0CN4GGGQ2?dplnkId=47dd8a66-ec33-46c8-942d-e70e60a66c50&amp;nodl=1">Fallout Season 1</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2785</itunes:duration>
      <guid isPermaLink="false"><![CDATA[074cf812-cc5c-11ef-a885-c7b7d5443d08]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH9005542257.mp3?updated=1736188594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>26: Sharing Your Light with Nick Sizemore</title>
      <link>https://sizemorecolorstudios.com/ www.instagram.com/sizemorenick/ https://www.instagram.com/craftnightnyc/</link>
      <description>More Glitter!
Taking the leap from being a creative in the corporate world to starting your own company can be intimidating, but it can light you up in amazing ways. Sizemore Color Studios’ Nick Sizemore joins Molly &amp; Blaire “in the studio” to talk all things creative, from daily practices to bringing his bold, aggressive creativity to his projects.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 24 Dec 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>More Glitter!
Taking the leap from being a creative in the corporate world to starting your own company can be intimidating, but it can light you up in amazing ways. Sizemore Color Studios’ Nick Sizemore joins Molly &amp; Blaire “in the studio” to talk all things creative, from daily practices to bringing his bold, aggressive creativity to his projects.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p><strong>More Glitter!</strong></p><p>Taking the leap from being a creative in the corporate world to starting your own company can be intimidating, but it can light you up in amazing ways. Sizemore Color Studios’ Nick Sizemore joins Molly &amp; Blaire “in the studio” to talk all things creative, from daily practices to bringing his bold, aggressive creativity to his projects.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3364</itunes:duration>
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    </item>
    <item>
      <title> Encore: Getting Quiet with Robyn Ivy</title>
      <description>In this encore episode, we revisit our deeply inspiring conversation with coach and mentor Robyn Ivy. Robyn helps us explore how to break free from our inner barriers and step boldly into a creative, curious, and fulfilling artistic life. True to form, she moves us to tears as she passionately reminds us of the revolutionary power of embracing our creativity and claiming our place in the artistic world.
Robyn also shares practical tools you can start using today to reconnect with your bold and authentic artistic self. Whether you're feeling stuck or seeking inspiration, this episode is packed with wisdom and actionable advice for artists at every stage of their journey.
Links and Resources:

Website: www.robynivy.com


Podcast: The Robyn Ivy Show (available wherever you listen to podcasts or at www.robynivy.com/podcast)

Social Media: Find her under her name on all platforms.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 10 Dec 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this encore episode, we revisit our deeply inspiring conversation with coach and mentor Robyn Ivy. Robyn helps us explore how to break free from our inner barriers and step boldly into a creative, curious, and fulfilling artistic life. True to form, she moves us to tears as she passionately reminds us of the revolutionary power of embracing our creativity and claiming our place in the artistic world.
Robyn also shares practical tools you can start using today to reconnect with your bold and authentic artistic self. Whether you're feeling stuck or seeking inspiration, this episode is packed with wisdom and actionable advice for artists at every stage of their journey.
Links and Resources:

Website: www.robynivy.com


Podcast: The Robyn Ivy Show (available wherever you listen to podcasts or at www.robynivy.com/podcast)

Social Media: Find her under her name on all platforms.


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this encore episode, we revisit our deeply inspiring conversation with coach and mentor Robyn Ivy. Robyn helps us explore how to break free from our inner barriers and step boldly into a creative, curious, and fulfilling artistic life. True to form, she moves us to tears as she passionately reminds us of the revolutionary power of embracing our creativity and claiming our place in the artistic world.</p><p>Robyn also shares practical tools you can start using today to reconnect with your bold and authentic artistic self. Whether you're feeling stuck or seeking inspiration, this episode is packed with wisdom and actionable advice for artists at every stage of their journey.</p><p><strong>Links and Resources:</strong></p><ul>
<li>Website: <a href="http://www.robynivy.com">www.robynivy.com</a>
</li>
<li>Podcast: <em>The Robyn Ivy Show</em> (available wherever you listen to podcasts or at <a href="http://www.robynivy.com/podcast">www.robynivy.com/podcast</a>)</li>
<li>Social Media: Find her under her name on all platforms.</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2873</itunes:duration>
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    </item>
    <item>
      <title>24: Taking Our Best Selves Into 2025 with Ann Imig</title>
      <description>Real, tangible actions we can take NOW to bring our best creative selves into 2025? Don’t mind if we do! Coach Ann Imig teaches us how to identify &amp; build on the lessons and high points of 2024, to make 2025 our best year ever. 
Links and Resources: 
List of questions 
Ann’s Instagram
Listen Life Coaching
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 26 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Real, tangible actions we can take NOW to bring our best creative selves into 2025? Don’t mind if we do! Coach Ann Imig teaches us how to identify &amp; build on the lessons and high points of 2024, to make 2025 our best year ever. 
Links and Resources: 
List of questions 
Ann’s Instagram
Listen Life Coaching
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Real, tangible actions we can take NOW to bring our best creative selves into 2025? Don’t mind if we do! Coach Ann Imig teaches us how to identify &amp; build on the lessons and high points of 2024, to make 2025 our best year ever. </p><p><strong>Links and Resources: </strong></p><p><a href="https://mailchi.mp/46f966d25afa/the-gifts-inside-your-godforsaken-calendar?e=%5BUNIQID%5D">List of questions </a></p><p><a href="https://www.instagram.com/ann_imig?igsh=MXM2a3JlbXdpOGlzaQ==">Ann’s Instagram</a></p><p><a href="https://listenlifecoaching.com/">Listen Life Coaching</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2939</itunes:duration>
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    </item>
    <item>
      <title>23: Hearing the Drums with Amaya Gurpide</title>
      <description>Amaya Gurpide is a contemporary artist and the co-artistic director of the Lyme Academy of Fine Arts. She shares stories from her adventurous life, from growing up in Pamplona Spain to Brooklyn NY to Old Lyme CT, and the importance of hearing and heeding your inner drums. 
Links and Resources:

Amaya’s Website

Art Instagram

Photography Instagram

Lyme Academy of Fine Arts


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 12 Nov 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Amaya Gurpide is a contemporary artist and the co-artistic director of the Lyme Academy of Fine Arts. She shares stories from her adventurous life, from growing up in Pamplona Spain to Brooklyn NY to Old Lyme CT, and the importance of hearing and heeding your inner drums. 
Links and Resources:

Amaya’s Website

Art Instagram

Photography Instagram

Lyme Academy of Fine Arts


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Amaya Gurpide is a contemporary artist and the co-artistic director of the Lyme Academy of Fine Arts. She shares stories from her adventurous life, from growing up in Pamplona Spain to Brooklyn NY to Old Lyme CT, and the importance of hearing and heeding your inner drums. </p><p><strong>Links and Resources:</strong></p><ul>
<li><a href="https://amayagurpide.com/">Amaya’s Website</a></li>
<li><a href="https://www.instagram.com/amayagurpide/?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw%3D%3D#">Art Instagram</a></li>
<li><a href="https://www.instagram.com/tierradesombra/?utm_source=ig_web_button_share_sheet&amp;igsh=ZDNlZDc0MzIxNw%3D%3D">Photography Instagram</a></li>
<li><a href="https://lymeacademy.edu/">Lyme Academy of Fine Arts</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3024</itunes:duration>
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    </item>
    <item>
      <title>22: Making an Entrance with Carrie the One</title>
      <description>She’s your favorite drag queen’s favorite drag queen math teacher. She’s Carrie the One! Blaire &amp; Molly chat with Carrie about how she went from playing video games to pass the time during lock down, to teaching math concepts to the masses via her popular Tik Tok channel, Math is a Drag. 
Links and Resources:

Instagram: @mathisadrag


TikTok: @mathisadrag


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 29 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>She’s your favorite drag queen’s favorite drag queen math teacher. She’s Carrie the One! Blaire &amp; Molly chat with Carrie about how she went from playing video games to pass the time during lock down, to teaching math concepts to the masses via her popular Tik Tok channel, Math is a Drag. 
Links and Resources:

Instagram: @mathisadrag


TikTok: @mathisadrag


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>She’s your favorite drag queen’s favorite drag queen math teacher. She’s Carrie the One! Blaire &amp; Molly chat with Carrie about how she went from playing video games to pass the time during lock down, to teaching math concepts to the masses via her popular Tik Tok channel, Math is a Drag. </p><p><strong>Links and Resources:</strong></p><ul>
<li>Instagram: <a href="https://instagram.com/mathisadrag">@mathisadrag</a>
</li>
<li>TikTok: @mathisadrag</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3217</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c3a6c360-94d2-11ef-9c51-47b3e07dbc89]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH3928639786.mp3?updated=1731422196" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>21: Sticking the Landing with Scott Carney</title>
      <description>Scott Carney, a podcast host and stand-up comedian from North Carolina, joins Blaire &amp; Molly to discuss how his ADHD diagnosis shifted his life path. Scott shares how he balanced the challenges of lockdown with staying true to his creative impulses, offering insight into the real-life impact of the pandemic on both mental health and creativity. Grab a coffee and tune in to this inspiring conversation!
Links and Resources:
Listen on Spotify: Scott Carney Podcast


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 15 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Scott Carney, a podcast host and stand-up comedian from North Carolina, joins Blaire &amp; Molly to discuss how his ADHD diagnosis shifted his life path. Scott shares how he balanced the challenges of lockdown with staying true to his creative impulses, offering insight into the real-life impact of the pandemic on both mental health and creativity. Grab a coffee and tune in to this inspiring conversation!
Links and Resources:
Listen on Spotify: Scott Carney Podcast


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Scott Carney, a podcast host and stand-up comedian from North Carolina, joins Blaire &amp; Molly to discuss how his ADHD diagnosis shifted his life path. Scott shares how he balanced the challenges of lockdown with staying true to his creative impulses, offering insight into the real-life impact of the pandemic on both mental health and creativity. Grab a coffee and tune in to this inspiring conversation!</p><p><strong>Links and Resources:</strong></p><ul><li>Listen on Spotify: <a href="https://open.spotify.com/show/3OQoKbB9ub5ZG3YRBwo72C?si=q2kqv5NoQEua_dGECseYFw&amp;nd=1&amp;dlsi=37b81e7700a64fd8">Scott Carney Podcast</a>
</li></ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2661</itunes:duration>
      <guid isPermaLink="false"><![CDATA[40220c66-8a5f-11ef-9fe4-43cbb1976352]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH6514653083.mp3?updated=1728935938" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>20: Creating Space with Dierdre Friel</title>
      <description>The awesome Dierdre Friel (New Amsterdam, Apple TV’s Physical) joins us to share her journey and discuss the space that saying “no!” creates in your life, leaving room for all the beautiful opportunities to enter. Dierdre is dropping the gems and we are gobbling them up! 
Links and Resources:

Instagram: @dierdre_friel



Physical on Apple TV: https://tv.apple.com/us/show/physical/umc.cmc.6gdc6v4vwyaab7klocftv2s10



Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 01 Oct 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The awesome Dierdre Friel (New Amsterdam, Apple TV’s Physical) joins us to share her journey and discuss the space that saying “no!” creates in your life, leaving room for all the beautiful opportunities to enter. Dierdre is dropping the gems and we are gobbling them up! 
Links and Resources:

Instagram: @dierdre_friel



Physical on Apple TV: https://tv.apple.com/us/show/physical/umc.cmc.6gdc6v4vwyaab7klocftv2s10



Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The awesome Dierdre Friel (New Amsterdam, Apple TV’s Physical) joins us to share her journey and discuss the space that saying “no!” creates in your life, leaving room for all the beautiful opportunities to enter. Dierdre is dropping the gems and we are gobbling them up! </p><p><strong>Links and Resources:</strong></p><ul>
<li>Instagram: <a href="https://www.instagram.com/dierdre_friel/">@dierdre_friel</a>
</li>
<li>
<strong>Physical on Apple TV: </strong><a href="https://tv.apple.com/us/show/physical/umc.cmc.6gdc6v4vwyaab7klocftv2s10">https://tv.apple.com/us/show/physical/umc.cmc.6gdc6v4vwyaab7klocftv2s10</a>
</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3559</itunes:duration>
      <guid isPermaLink="false"><![CDATA[468c9d90-7f34-11ef-9f88-532671fc7c08]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH1538745327.mp3?updated=1727705290" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>19: Staying Ready with Shamikah Christina Martinez </title>
      <description>What happens when your desperation and muse show up simultaneously to invigorate your creative process? Well according to this week's guest, Shamikah Christina Martinez, it's all about staying ready and true to your own voice. Shamikah shares with us her tireless and bountiful journey from a TRL gofer to future writer/producer/star of her very own Netflix short film. A hilarious and inspiring conversation to just do your THANG!
﻿Links and Resources:

Website: Shamikah Martinez


Spotify: Fiona Apple - Shamikah


Instagram: @shamikahchristina



Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 17 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What happens when your desperation and muse show up simultaneously to invigorate your creative process? Well according to this week's guest, Shamikah Christina Martinez, it's all about staying ready and true to your own voice. Shamikah shares with us her tireless and bountiful journey from a TRL gofer to future writer/producer/star of her very own Netflix short film. A hilarious and inspiring conversation to just do your THANG!
﻿Links and Resources:

Website: Shamikah Martinez


Spotify: Fiona Apple - Shamikah


Instagram: @shamikahchristina



Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What happens when your desperation and muse show up simultaneously to invigorate your creative process? Well according to this week's guest, Shamikah Christina Martinez, it's all about staying ready and true to your own voice. Shamikah shares with us her tireless and bountiful journey from a TRL gofer to future writer/producer/star of her very own Netflix short film. A hilarious and inspiring conversation to just do your THANG!</p><p><strong>﻿Links and Resources:</strong></p><ul>
<li>Website: <a href="https://shamikahmartinez.com/">Shamikah Martinez</a>
</li>
<li>Spotify: <a href="https://open.spotify.com/track/2pDKE8Q40TDGPl1O11DKKn?si=Y3z6ZEbzTyGhG8QZwKcZng&amp;nd=1&amp;dlsi=56f7d9963a8b4f75">Fiona Apple - Shamikah</a>
</li>
<li>Instagram: <a href="https://www.instagram.com/shamikahchristina">@shamikahchristina</a>
</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3278</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f1cf1dfe-73f4-11ef-9191-cb2310c746c9]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH8246039886.mp3?updated=1726586392" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>18: Get Out of Your Own Way with Claire Ayoub</title>
      <description>Blaire &amp; Molly welcome writer-director Claire Ayoub to discuss her new film, Empire Waist, hitting theaters on September 27, 2024! Claire shares her incredible journey from hiding her script in her hall closet to watching it come to life on the ol’ silver screen.
Links and resources:

Instagram: @claireayoub, @empirewaistfilm


Film Info: Empire Waist


Claire’s Website: claireayoub.com



Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 03 Sep 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Blaire &amp; Molly welcome writer-director Claire Ayoub to discuss her new film, Empire Waist, hitting theaters on September 27, 2024! Claire shares her incredible journey from hiding her script in her hall closet to watching it come to life on the ol’ silver screen.
Links and resources:

Instagram: @claireayoub, @empirewaistfilm


Film Info: Empire Waist


Claire’s Website: claireayoub.com



Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Blaire &amp; Molly welcome writer-director Claire Ayoub to discuss her new film, <em>Empire Waist</em>, hitting theaters on September 27, 2024! Claire shares her incredible journey from hiding her script in her hall closet to watching it come to life on the ol’ silver screen.</p><p>Links and resources:</p><ul>
<li>Instagram: <a href="https://www.instagram.com/claireayoub">@claireayoub</a>, <a href="https://www.instagram.com/empirewaistfilm">@empirewaistfilm</a>
</li>
<li>Film Info: <a href="https://www.bluefoxentertainment.com/films/empire-waist">Empire Waist</a>
</li>
<li>Claire’s Website: <a href="https://www.claireayoub.com/">claireayoub.com</a>
</li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3616</itunes:duration>
      <guid isPermaLink="false"><![CDATA[56aa4f88-6972-11ef-9f1c-fb901dd1b7f7]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH3632809048.mp3?updated=1725313411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>17: Finding Your Voice with Judy Wellfare</title>
      <description>The deep connection that people can have with horses is well known, but did you know they can help humans get unstuck? Today’s guest Judy Wellfare isn’t just a Creative Director and Foresight Strategist; she is an Equine-Facilitated Coach, helping people through their challenges with the aid of horses. Listen in as Blaire &amp; Molly learn more about Judy’s journey, and what led her to dive deep into her love of horses to help others. 
Links and Resources:
Judy’s LinkedIn: Judy Wellfare
PLUS website: weareplus.com
If Then Futures website: If Then Futures
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The deep connection that people can have with horses is well known, but did you know they can help humans get unstuck? Today’s guest Judy Wellfare isn’t just a Creative Director and Foresight Strategist; she is an Equine-Facilitated Coach, helping people through their challenges with the aid of horses. Listen in as Blaire &amp; Molly learn more about Judy’s journey, and what led her to dive deep into her love of horses to help others. 
Links and Resources:
Judy’s LinkedIn: Judy Wellfare
PLUS website: weareplus.com
If Then Futures website: If Then Futures
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The deep connection that people can have with horses is well known, but did you know they can help humans get unstuck? Today’s guest Judy Wellfare isn’t just a Creative Director and Foresight Strategist; she is an Equine-Facilitated Coach, helping people through their challenges with the aid of horses. Listen in as Blaire &amp; Molly learn more about Judy’s journey, and what led her to dive deep into her love of horses to help others. </p><p><strong>Links and Resources:</strong></p><p>Judy’s LinkedIn: <a href="https://uk.linkedin.com/in/judy-wellfare-a71b127">Judy Wellfare</a></p><p>PLUS website: <a href="https://weareplus.com/">weareplus.com</a></p><p>If Then Futures website: <a href="https://www.ifthenfutures.com/#:~:text=We%20are%20a%20Design%20and,%2C%20society%2C%20and%20the%20planet.">If Then Futures</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[257c58e6-5e48-11ef-8e38-0704c6a40880]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH9575840118.mp3?updated=1724086429" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>16: Turning It Off with Connor Ratliff</title>
      <description>Do you ever find yourself struggling to be creative, feeling like you're forcing it? And after a success, how do you stay motivated to keep creating? Connor Ratliff, actor, improviser, and host of the popular podcast Dead Eyes, joins M&amp;B to discuss life beyond his podcast, his new friendship with Tom Hanks, and how taking a break might be exactly what you need to reignite your creativity.
Links and Resources:
Instagram: @connorratliff
Listen to Dead Eyes: Apple Podcasts
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Aug 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Do you ever find yourself struggling to be creative, feeling like you're forcing it? And after a success, how do you stay motivated to keep creating? Connor Ratliff, actor, improviser, and host of the popular podcast Dead Eyes, joins M&amp;B to discuss life beyond his podcast, his new friendship with Tom Hanks, and how taking a break might be exactly what you need to reignite your creativity.
Links and Resources:
Instagram: @connorratliff
Listen to Dead Eyes: Apple Podcasts
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you ever find yourself struggling to be creative, feeling like you're forcing it? And after a success, how do you stay motivated to keep creating? Connor Ratliff, actor, improviser, and host of the popular podcast <em>Dead Eyes</em>, joins M&amp;B to discuss life beyond his podcast, his new friendship with Tom Hanks, and how taking a break might be exactly what you need to reignite your creativity.</p><p><strong>Links and Resources:</strong></p><p>Instagram: <a href="https://www.instagram.com/connorratliff">@connorratliff</a></p><p>Listen to <em>Dead Eyes</em>: <a href="https://podcasts.apple.com/us/podcast/dead-eyes/id1494539046">Apple Podcasts</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3467</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e64d2fcc-5002-11ef-8e72-53e749185a45]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH1443473385.mp3?updated=1722887072" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>15: Human Design with Nadia Quinn</title>
      <description>If you’ve ever been curious about why you are the way you are, maybe human design is for you! Nadia Quinn is an actor and singer and creative who Shares her love of human design with viewers on her TikTok channel as well as doing personalized sessions. Blaire &amp; Molly are lucky enough to get a taste of their own human design charts and come away with another tool to remove blocks on their journey to living their most fulfilled, creative life. 

LINKS:
Cometeer coffee: cometeer.com
Www.mybodygraph.com
Tik Tok: Nadiaquinn44
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 23 Jul 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>If you’ve ever been curious about why you are the way you are, maybe human design is for you! Nadia Quinn is an actor and singer and creative who Shares her love of human design with viewers on her TikTok channel as well as doing personalized sessions. Blaire &amp; Molly are lucky enough to get a taste of their own human design charts and come away with another tool to remove blocks on their journey to living their most fulfilled, creative life. 

LINKS:
Cometeer coffee: cometeer.com
Www.mybodygraph.com
Tik Tok: Nadiaquinn44
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’ve ever been curious about why you are the way you are, maybe human design is for you! Nadia Quinn is an actor and singer and creative who Shares her love of human design with viewers on her TikTok channel as well as doing personalized sessions. Blaire &amp; Molly are lucky enough to get a taste of their own human design charts and come away with another tool to remove blocks on their journey to living their most fulfilled, creative life. </p><p><br></p><p>LINKS:</p><p>Cometeer coffee: <a href="http://cometeer.com/">cometeer.com</a></p><p><a href="http://www.mybodygraph.com/">Www.mybodygraph.com</a></p><p>Tik Tok: Nadiaquinn44</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3037</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7d186388-47d7-11ef-a332-5fac94326055]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH2031339079.mp3?updated=1721618160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>14: Howl Like a Wolf with Johnathan Fernandez</title>
      <description>Is it possible to have success in your artistry… and still not believe YOU are an artist? M&amp;B talk with their friend Johnathan Fernandez about the power of believing in yourself, not looking to outside sources for validation, and fully embracing your inner “woo.” Xoxo!
Links and Resources:
Follow Johnathan on Instagram: @jthanprime
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 09 Jul 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Is it possible to have success in your artistry… and still not believe YOU are an artist? M&amp;B talk with their friend Johnathan Fernandez about the power of believing in yourself, not looking to outside sources for validation, and fully embracing your inner “woo.” Xoxo!
Links and Resources:
Follow Johnathan on Instagram: @jthanprime
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it possible to have success in your artistry… and still not believe YOU are an artist? M&amp;B talk with their friend Johnathan Fernandez about the power of believing in yourself, not looking to outside sources for validation, and fully embracing your inner “woo.” Xoxo!</p><p>Links and Resources:</p><p>Follow Johnathan on Instagram: <a href="https://www.instagram.com/jthanprime">@jthanprime</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3264</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9b6cc710-3d29-11ef-a4d6-2b391b4ba3a6]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH3815136384.mp3?updated=1720444879" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>13: BEST OF: Building Your Creative Community with Richie Moriarty</title>
      <description>CBS recently announced they are renewing the TV show “Ghosts” for an amazing 4th season! To celebrate, we are revisiting our chat with Richie Moriarty (who plays Pete on “Ghosts”), and getting inspired to find and foster a creative community of our own. 
Links and Resources:
You can find Richie on Instagram and TikTok: @Richietown
His Kindergarten talent show: https://www.youtube.com/watch?v=6r5XcJo2sSE
His Hamilton sketch: https://www.instagram.com/richietown/reel/CtKt3ndpsDY/
Shoutouts from the show:
Danielle Pinnock @bodycourage
Capes Coaching www.capesco.com
Joanna Hausmann @johaus
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 25 Jun 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>CBS recently announced they are renewing the TV show “Ghosts” for an amazing 4th season! To celebrate, we are revisiting our chat with Richie Moriarty (who plays Pete on “Ghosts”), and getting inspired to find and foster a creative community of our own. 
Links and Resources:
You can find Richie on Instagram and TikTok: @Richietown
His Kindergarten talent show: https://www.youtube.com/watch?v=6r5XcJo2sSE
His Hamilton sketch: https://www.instagram.com/richietown/reel/CtKt3ndpsDY/
Shoutouts from the show:
Danielle Pinnock @bodycourage
Capes Coaching www.capesco.com
Joanna Hausmann @johaus
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>CBS recently announced they are renewing the TV show “Ghosts” for an amazing 4th season! To celebrate, we are revisiting our chat with Richie Moriarty (who plays Pete on “Ghosts”), and getting inspired to find and foster a creative community of our own. </p><p><strong>Links and Resources:</strong></p><p>You can find Richie on Instagram and TikTok: @Richietown</p><p>His Kindergarten talent show: <a href="https://www.youtube.com/watch?v=6r5XcJo2sSE">https://www.youtube.com/watch?v=6r5XcJo2sSE</a></p><p>His Hamilton sketch: <a href="https://www.instagram.com/richietown/reel/CtKt3ndpsDY/">https://www.instagram.com/richietown/reel/CtKt3ndpsDY/</a></p><p>Shoutouts from the show:</p><p>Danielle Pinnock @bodycourage</p><p>Capes Coaching <a href="http://www.capesco.com/">www.capesco.com</a></p><p>Joanna Hausmann @johaus</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3533</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0d39a7e6-3267-11ef-b37a-3f769d38eab1]]></guid>
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    </item>
    <item>
      <title>12: Prioritizing Connection with BOYMOM author Ruth Whippman</title>
      <description>The author Ruth Whippman joins Blaire &amp; Molly in a lively discussion of her new book BOYMOM: Reimagining Boyhood in the Age of Impossible Masculinity. Learn about Ruth’s journey to becoming an author and the highs and lows of being an expat mom taking big risks. Embrace life with the mindset of moving to a new country and having nothing to lose!
Links and Resources:

Ruth Whippman

Website: www.Ruthwhippman.com


Instagram: @ruthwhippman


Featured Books:

BOYMOM: Reimagining Boyhood in the Age of Impossible Masculinity

Bookshop Link

America the Anxious: How Our Pursuit of Happiness is Creating a Nation of Nervous Wrecks

Macmillan Link

Additional Resources:

“America the Anxious” article in NY Times

Read the Article


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 11 Jun 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The author Ruth Whippman joins Blaire &amp; Molly in a lively discussion of her new book BOYMOM: Reimagining Boyhood in the Age of Impossible Masculinity. Learn about Ruth’s journey to becoming an author and the highs and lows of being an expat mom taking big risks. Embrace life with the mindset of moving to a new country and having nothing to lose!
Links and Resources:

Ruth Whippman

Website: www.Ruthwhippman.com


Instagram: @ruthwhippman


Featured Books:

BOYMOM: Reimagining Boyhood in the Age of Impossible Masculinity

Bookshop Link

America the Anxious: How Our Pursuit of Happiness is Creating a Nation of Nervous Wrecks

Macmillan Link

Additional Resources:

“America the Anxious” article in NY Times

Read the Article


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The author Ruth Whippman joins Blaire &amp; Molly in a lively discussion of her new book BOYMOM: Reimagining Boyhood in the Age of Impossible Masculinity. Learn about Ruth’s journey to becoming an author and the highs and lows of being an expat mom taking big risks. Embrace life with the mindset of moving to a new country and having nothing to lose!</p><p><strong>Links and Resources:</strong></p><ul>
<li>Ruth Whippman</li>
<li class="ql-indent-1">Website: <a href="http://www.Ruthwhippman.com">www.Ruthwhippman.com</a>
</li>
<li class="ql-indent-1">Instagram: <a href="https://www.instagram.com/ruthwhippman">@ruthwhippman</a>
</li>
</ul><p><strong>Featured Books:</strong></p><ul>
<li>BOYMOM: Reimagining Boyhood in the Age of Impossible Masculinity</li>
<li class="ql-indent-1"><a href="https://bookshop.org/p/books/boymom-reimagining-boyhood-in-the-age-of-impossible-masculinity-ruth-whippman/20583177?ean=9780593577639">Bookshop Link</a></li>
<li>America the Anxious: How Our Pursuit of Happiness is Creating a Nation of Nervous Wrecks</li>
<li class="ql-indent-1"><a href="https://us.macmillan.com/books/9781250146052/americatheanxious">Macmillan Link</a></li>
</ul><p><strong>Additional Resources:</strong></p><ul>
<li>“America the Anxious” article in NY Times</li>
<li class="ql-indent-1"><a href="https://archive.nytimes.com/opinionator.blogs.nytimes.com/2012/09/22/america-the-anxious/">Read the Article</a></li>
</ul><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2344</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11c29d98-2580-11ef-932a-e3e88c2a1378]]></guid>
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    </item>
    <item>
      <title>11: Releasing the Grip with Betsy Capes</title>
      <description>Capes Coaching has been an invaluable source of inspiration and guidance for both Blaire and Molly over the years. Today they chat with founder Betsy Capes about her journey to coaching and how to stay creative day to day. Take a listen, get inspired, and find out if coaching is a tool that’s right for you. 
Links and Resources:
Website: www.capesco.com
Instagram: @capescoaching
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 28 May 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Capes Coaching has been an invaluable source of inspiration and guidance for both Blaire and Molly over the years. Today they chat with founder Betsy Capes about her journey to coaching and how to stay creative day to day. Take a listen, get inspired, and find out if coaching is a tool that’s right for you. 
Links and Resources:
Website: www.capesco.com
Instagram: @capescoaching
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Capes Coaching has been an invaluable source of inspiration and guidance for both Blaire and Molly over the years. Today they chat with founder Betsy Capes about her journey to coaching and how to stay creative day to day. Take a listen, get inspired, and find out if coaching is a tool that’s right for you. </p><p><strong>Links and Resources:</strong></p><p>Website: <a href="http://www.capesco.com/">www.capesco.com</a></p><p>Instagram: @capescoaching</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2869</itunes:duration>
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    </item>
    <item>
      <title>10: Body and Soul with Lauren Hoffman</title>
      <description>There are many ways to access and grow our creativity, vulnerability, and best selves. Transformational coach Lauren Hoffman discusses with Blaire &amp; Molly some of those ways in, from plant medicine to breath work, to making friends with our own egos. 
Links and Resources:
Lauren’s coaching website: www.goldenlair.com
Instagram: @itslaurenhoffman
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 14 May 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>There are many ways to access and grow our creativity, vulnerability, and best selves. Transformational coach Lauren Hoffman discusses with Blaire &amp; Molly some of those ways in, from plant medicine to breath work, to making friends with our own egos. 
Links and Resources:
Lauren’s coaching website: www.goldenlair.com
Instagram: @itslaurenhoffman
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There are many ways to access and grow our creativity, vulnerability, and best selves. Transformational coach Lauren Hoffman discusses with Blaire &amp; Molly some of those ways in, from plant medicine to breath work, to making friends with our own egos. </p><p><strong>Links and Resources:</strong></p><p>Lauren’s coaching website: <a href="http://www.goldenlair.com/">www.goldenlair.com</a></p><p>Instagram: @itslaurenhoffman</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3270</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ae296ae-115e-11ef-ae99-ff91f14cee1e]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH6677524497.mp3?updated=1715628807" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>09: The Nothing is Always Something with Sarah Gristwood</title>
      <description>Blaire &amp; Molly are thrilled to chat with historical biographer Sarah Gristwood (author of such books as Arbella: England’s Lost Queen, and Blood Sisters: The Women Behind the Wars of the Roses, amongst many others) about her new book Secret Voices: A Year of Women’s Diaries (we loved it). They marvel at how the similarities between the inner lives of women of all eras connect us, as well as how keeping a diary might be just the tool we’ve been looking for to help sustain our creative flow. So pour yourself a detective novel-themed cocktail and enjoy this episode of “Unsticking It!”
Links and Resources:
Secret Voices: 
https://a.co/d/8pDRzLP
X, Instagram: @sarahgristwood
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Blaire &amp; Molly are thrilled to chat with historical biographer Sarah Gristwood (author of such books as Arbella: England’s Lost Queen, and Blood Sisters: The Women Behind the Wars of the Roses, amongst many others) about her new book Secret Voices: A Year of Women’s Diaries (we loved it). They marvel at how the similarities between the inner lives of women of all eras connect us, as well as how keeping a diary might be just the tool we’ve been looking for to help sustain our creative flow. So pour yourself a detective novel-themed cocktail and enjoy this episode of “Unsticking It!”
Links and Resources:
Secret Voices: 
https://a.co/d/8pDRzLP
X, Instagram: @sarahgristwood
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Blaire &amp; Molly are thrilled to chat with historical biographer Sarah Gristwood (author of such books as <em>Arbella: England’s Lost Queen</em>, and <em>Blood Sisters: The Women Behind the Wars of the Roses</em>, amongst many others) about her new book <em>Secret Voices: A Year of Women’s Diaries </em>(we loved it). They marvel at how the similarities between the inner lives of women of all eras connect us, as well as how keeping a diary might be just the tool we’ve been looking for to help sustain our creative flow. So pour yourself a detective novel-themed cocktail and enjoy this episode of “Unsticking It!”</p><p><strong>Links and Resources:</strong></p><p>Secret Voices: </p><p><a href="https://a.co/d/8pDRzLP">https://a.co/d/8pDRzLP</a></p><p>X, Instagram: @sarahgristwood</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2291</itunes:duration>
      <guid isPermaLink="false"><![CDATA[96821eaa-04ab-11ef-b161-b72152a674cc]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH8646307331.mp3?updated=1714233306" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>08: Seeing It Backwards with Jess Hurley</title>
      <description>Visual artist Jess Hurley Scott joins Blaire and Molly to talk about her artistic process (she paints in reverse, y'all!), her journey to life as a painter (she and Molly worked at a fashion company together and now look at them!), and how her dyslexia diagnosis in college informs her process as an artist.
Links and Resources:
Insta and Facebook: @jesshurleyscottart
Website: www.jesshurleyscott.com
Jess's favorite coffee shop: www.seabirdcoffee.com
Jess's favorite at-home coffee: www.marylous.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 16 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Visual artist Jess Hurley Scott joins Blaire and Molly to talk about her artistic process (she paints in reverse, y'all!), her journey to life as a painter (she and Molly worked at a fashion company together and now look at them!), and how her dyslexia diagnosis in college informs her process as an artist.
Links and Resources:
Insta and Facebook: @jesshurleyscottart
Website: www.jesshurleyscott.com
Jess's favorite coffee shop: www.seabirdcoffee.com
Jess's favorite at-home coffee: www.marylous.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Visual artist Jess Hurley Scott joins Blaire and Molly to talk about her artistic process (she paints in reverse, y'all!), her journey to life as a painter (she and Molly worked at a fashion company together and now look at them!), and how her dyslexia diagnosis in college informs her process as an artist.</p><p><strong>Links and Resources:</strong></p><p>Insta and Facebook: @jesshurleyscottart</p><p>Website: <a href="http://www.jesshurleyscott.com/">www.jesshurleyscott.com</a></p><p>Jess's favorite coffee shop: <a href="http://www.seabirdcoffee.com/">www.seabirdcoffee.com</a></p><p>Jess's favorite at-home coffee: <a href="http://www.marylous.com/">www.marylous.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3229</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9b086c4a-fa9c-11ee-8c72-a34f8f22f52b]]></guid>
      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH5454260876.mp3?updated=1713126510" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>07: Breaking The Rules with JV Mercanti</title>
      <description>Our friend JV Mercanti is a theatre director, professor, and author who has also felt helpless to the obstacles that come up on our paths to creative freedom. We steal his ideas for how to get out from under your desk after a good cry, and learn the rules so that you can BREAK THEM. *wear your headphones for this one if you plan to listen with little ones around, as some adult words are spoken*
Please note that the Britney Spears musical on Broadway, Once Upon a One More Time referenced in this episode (which we recorded in summer 2023) has since closed. But we saw it and it was awesome. 
Links and Resources:
Website: www.jvmercanti.com
JV’s Books: https://www.amazon.com/s?k=jv+mercanti&amp;crid=39GBCQ2EKXFA8&amp;sprefix=jv+mercan%2Caps%2C93&amp;ref=nb_sb_ss_ts-doa-p_1_9
“Toxic” performed by Jennifer Simard in Once Upon a One More Time: https://youtu.be/EI2R9eW_bp8?si=sne9AesllDyrg2Mi
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 02 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Our friend JV Mercanti is a theatre director, professor, and author who has also felt helpless to the obstacles that come up on our paths to creative freedom. We steal his ideas for how to get out from under your desk after a good cry, and learn the rules so that you can BREAK THEM. *wear your headphones for this one if you plan to listen with little ones around, as some adult words are spoken*
Please note that the Britney Spears musical on Broadway, Once Upon a One More Time referenced in this episode (which we recorded in summer 2023) has since closed. But we saw it and it was awesome. 
Links and Resources:
Website: www.jvmercanti.com
JV’s Books: https://www.amazon.com/s?k=jv+mercanti&amp;crid=39GBCQ2EKXFA8&amp;sprefix=jv+mercan%2Caps%2C93&amp;ref=nb_sb_ss_ts-doa-p_1_9
“Toxic” performed by Jennifer Simard in Once Upon a One More Time: https://youtu.be/EI2R9eW_bp8?si=sne9AesllDyrg2Mi
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Our friend JV Mercanti is a theatre director, professor, and author who has also felt helpless to the obstacles that come up on our paths to creative freedom. We steal his ideas for how to get out from under your desk after a good cry, and learn the rules so that you can BREAK THEM. *wear your headphones for this one if you plan to listen with little ones around, as some adult words are spoken*</p><p>Please note that the Britney Spears musical on Broadway, <em>Once Upon a One More Time </em>referenced in this episode (which we recorded in summer 2023) has since closed. But we saw it and it was awesome. </p><p><strong>Links and Resources:</strong></p><p>Website: <a href="http://www.jvmercanti.com/">www.jvmercanti.com</a></p><p>JV’s Books: <a href="https://www.amazon.com/s?k=jv+mercanti&amp;crid=39GBCQ2EKXFA8&amp;sprefix=jv+mercan%2Caps%2C93&amp;ref=nb_sb_ss_ts-doa-p_1_9">https://www.amazon.com/s?k=jv+mercanti&amp;crid=39GBCQ2EKXFA8&amp;sprefix=jv+mercan%2Caps%2C93&amp;ref=nb_sb_ss_ts-doa-p_1_9</a></p><p>“Toxic” performed by Jennifer Simard in <em>Once Upon a One More Time</em>: <a href="https://youtu.be/EI2R9eW_bp8?si=sne9AesllDyrg2Mi">https://youtu.be/EI2R9eW_bp8?si=sne9AesllDyrg2Mi</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2471</itunes:duration>
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      <enclosure url="https://pfx.vpixl.com/DIngE/p.podderapp.com/1794982497/pscrb.fm/rss/p/traffic.megaphone.fm/WFH6945274393.mp3?updated=1712063135" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>06: The Rewarding Moment with Ana Breton</title>
      <description>This week’s guest Ana Breton is a producer and director currently living the dream working with Eugenio Derbez-founded 3Pas Studios. While she is so grateful to be thrice-Emmy-nominated, she teaches us, “You just have to keep making the things that you like and lifting other people to do the same, and that’s truly the rewarding moment.”
Links and Resources:
Instagram: @bretonana, @goldcomedy
3Pas Studios: 
https://www.3pas-studios.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 19 Mar 2024 07:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>This week’s guest Ana Breton is a producer and director currently living the dream working with Eugenio Derbez-founded 3Pas Studios. While she is so grateful to be thrice-Emmy-nominated, she teaches us, “You just have to keep making the things that you like and lifting other people to do the same, and that’s truly the rewarding moment.”
Links and Resources:
Instagram: @bretonana, @goldcomedy
3Pas Studios: 
https://www.3pas-studios.com
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This week’s guest Ana Breton is a producer and director currently living the dream working with Eugenio Derbez-founded 3Pas Studios. While she is so grateful to be thrice-Emmy-nominated, she teaches us, “You just have to keep making the things that you like and lifting other people to do the same, and that’s truly the rewarding moment.”</p><p><strong>Links and Resources:</strong></p><p>Instagram: @bretonana, @goldcomedy</p><p>3Pas Studios: </p><p><a href="https://www.3pas-studios.com/">https://www.3pas-studios.com</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3171</itunes:duration>
      <guid isPermaLink="false"><![CDATA[713906c2-e561-11ee-8f5a-dbf7973cfba7]]></guid>
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    </item>
    <item>
      <title>05: Just Put on the Show with Joe Schiappa</title>
      <description>Comedy writer and performer Joe Schiappa joins Blaire &amp; Molly for a talk about always following your instincts to do the thing, even if that thing is an elementary school remake of the movie Annie, a solid five years after the movie itself came out. The collective love for Aileen Quinn aside, this episode reminds us all to never let the should-a’s get in your way. 

Shout outs
Insta: @melrobbins
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 05 Mar 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Comedy writer and performer Joe Schiappa joins Blaire &amp; Molly for a talk about always following your instincts to do the thing, even if that thing is an elementary school remake of the movie Annie, a solid five years after the movie itself came out. The collective love for Aileen Quinn aside, this episode reminds us all to never let the should-a’s get in your way. 

Shout outs
Insta: @melrobbins
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Comedy writer and performer Joe Schiappa joins Blaire &amp; Molly for a talk about always following your instincts to do the thing, even if that thing is an elementary school remake of the movie Annie, a solid five years after the movie itself came out. The collective love for Aileen Quinn aside, this episode reminds us all to never let the should-a’s get in your way. </p><p><br></p><p>Shout outs</p><p>Insta: @melrobbins</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4229</itunes:duration>
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    </item>
    <item>
      <title>04: Reclaiming Your Time with Mary Giattino</title>
      <description>“Everyone deserves that TIME. That carved out section of your day that isn’t given to anyone, to NO ONE, but yourself.” Mary Giattino isn’t just the owner/ teacher at Stage Door School of Dance in Patchogue NY, she’s also a professional dancer and perhaps most importantly, Blaire’s best friend! And on today’s podcast, she shares the importance of “getting in the space,” and acknowledges that while none of us are fans of the negative voices in our heads… you can use them to push you to be your creative best.

LINKS:
Instagram: at marygiattino
Website: www.marygiattino.com, www.stagedoordancer.com
The Paramounts: https://www.youtube.com/channel/UCo1MsUw4As5BV0Pw_ddKNrQ
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 20 Feb 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>“Everyone deserves that TIME. That carved out section of your day that isn’t given to anyone, to NO ONE, but yourself.” Mary Giattino isn’t just the owner/ teacher at Stage Door School of Dance in Patchogue NY, she’s also a professional dancer and perhaps most importantly, Blaire’s best friend! And on today’s podcast, she shares the importance of “getting in the space,” and acknowledges that while none of us are fans of the negative voices in our heads… you can use them to push you to be your creative best.

LINKS:
Instagram: at marygiattino
Website: www.marygiattino.com, www.stagedoordancer.com
The Paramounts: https://www.youtube.com/channel/UCo1MsUw4As5BV0Pw_ddKNrQ
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Everyone deserves that TIME. That carved out section of your day that isn’t given to anyone, to NO ONE, but yourself.” Mary Giattino isn’t just the owner/ teacher at Stage Door School of Dance in Patchogue NY, she’s also a professional dancer and perhaps most importantly, Blaire’s best friend! And on today’s podcast, she shares the importance of “getting in the space,” and acknowledges that while none of us are fans of the negative voices in our heads… you can use them to push you to be your creative best.</p><p><br></p><p>LINKS:</p><p>Instagram: at marygiattino</p><p>Website: <a href="http://www.marygiattino.com/">www.marygiattino.com</a>, <a href="http://www.stagedoordancer.com/">www.stagedoordancer.com</a></p><p>The Paramounts: <a href="https://www.youtube.com/channel/UCo1MsUw4As5BV0Pw_ddKNrQ">https://www.youtube.com/channel/UCo1MsUw4As5BV0Pw_ddKNrQ</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3145</itunes:duration>
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      <title>03: Finding Curiosity in Fear with John Lorelli </title>
      <description>Taking the leap can save you. We learn this and more from our guest, creative director John Lorelli, who reminds us that innate curiosity is what makes you creative, NOT just being labeled as “a creative,” and that fear and curiosity are not polar opposites. In fact, they can be besties!
Enjoy this episode with our new bestie, John.
You can find John at www.johnlorelli.com, and on Instagram @johnlorelli
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Feb 2024 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Taking the leap can save you. We learn this and more from our guest, creative director John Lorelli, who reminds us that innate curiosity is what makes you creative, NOT just being labeled as “a creative,” and that fear and curiosity are not polar opposites. In fact, they can be besties!
Enjoy this episode with our new bestie, John.
You can find John at www.johnlorelli.com, and on Instagram @johnlorelli
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Taking the leap can save you. We learn this and more from our guest, creative director John Lorelli, who reminds us that innate curiosity is what makes you creative, NOT just being labeled as “a creative,” and that fear and curiosity are not polar opposites. In fact, they can be besties!</p><p>Enjoy this episode with our new bestie, John.</p><p>You can find John at <a href="http://www.johnlorelli.com/">www.johnlorelli.com</a>, and on Instagram @johnlorelli</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3092</itunes:duration>
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      <title>02: Building Your Creative Community with Richie Moriarty</title>
      <description>Richie Moriarty is an actor, writer, and comedian who you may have seen as Pete on the CBS show Ghosts. Richie shares with us how important community and accountability are to his creative process, and reminds us “people want to help you.” We were so inspired to build our creative community after talking to Richie, and you will be too.
You can find Richie on Instagram and TikTok: @Richietown
His Kindergarten talent show: https://www.youtube.com/watch?v=6r5XcJo2sSE
His Hamilton sketch: https://www.instagram.com/richietown/reel/CtKt3ndpsDY/
Shoutouts from the show:
Danielle Pinnock @bodycourage
Capes Coaching www.capesco.com
Joanna Hausmann @johaus
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Feb 2024 08:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Richie Moriarty is an actor, writer, and comedian who you may have seen as Pete on the CBS show Ghosts. Richie shares with us how important community and accountability are to his creative process, and reminds us “people want to help you.” We were so inspired to build our creative community after talking to Richie, and you will be too.
You can find Richie on Instagram and TikTok: @Richietown
His Kindergarten talent show: https://www.youtube.com/watch?v=6r5XcJo2sSE
His Hamilton sketch: https://www.instagram.com/richietown/reel/CtKt3ndpsDY/
Shoutouts from the show:
Danielle Pinnock @bodycourage
Capes Coaching www.capesco.com
Joanna Hausmann @johaus
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Richie Moriarty is an actor, writer, and comedian who you may have seen as Pete on the CBS show Ghosts. Richie shares with us how important community and accountability are to his creative process, and reminds us “people want to help you.” We were so inspired to build our creative community after talking to Richie, and you will be too.</p><p>You can find Richie on Instagram and TikTok: @Richietown</p><p>His Kindergarten talent show: <a href="https://www.youtube.com/watch?v=6r5XcJo2sSE">https://www.youtube.com/watch?v=6r5XcJo2sSE</a></p><p>His Hamilton sketch: <a href="https://www.instagram.com/richietown/reel/CtKt3ndpsDY/">https://www.instagram.com/richietown/reel/CtKt3ndpsDY/</a></p><p>Shoutouts from the show:</p><p>Danielle Pinnock @bodycourage</p><p>Capes Coaching <a href="http://www.capesco.com/">www.capesco.com</a></p><p>Joanna Hausmann @johaus</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3503</itunes:duration>
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    <item>
      <title>01: Getting Quiet with Robyn Ivy</title>
      <description>Welcome to Unsticking It! with Blaire &amp; Molly. For our first foray into getting unstuck creatively, we talk to coach and mentor Robyn Ivy about how to free ourselves from our own obstacles in order to live a curious and excited artistic life. Robyn brings us to tears (very on brand for us) as she encourages us to stand in our creativity (“it’s revolutionary!”) and believe we belong there. It is, in fact, necessary for our survival and growth as the artists we know we are. Robyn gives us some necessary tools we can use TODAY to connect to our bold artistic selves.
You can find out more about Robyn Ivy on social media under her name, on her website, www.robynivy.com, and on her podcast “The Robyn Ivy Show”, wherever you listen to podcasts, or at www.robynivy.com/podcast.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 06 Feb 2024 08:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Welcome to Unsticking It! with Blaire &amp; Molly. For our first foray into getting unstuck creatively, we talk to coach and mentor Robyn Ivy about how to free ourselves from our own obstacles in order to live a curious and excited artistic life. Robyn brings us to tears (very on brand for us) as she encourages us to stand in our creativity (“it’s revolutionary!”) and believe we belong there. It is, in fact, necessary for our survival and growth as the artists we know we are. Robyn gives us some necessary tools we can use TODAY to connect to our bold artistic selves.
You can find out more about Robyn Ivy on social media under her name, on her website, www.robynivy.com, and on her podcast “The Robyn Ivy Show”, wherever you listen to podcasts, or at www.robynivy.com/podcast.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Welcome to Unsticking It! with Blaire &amp; Molly. For our first foray into getting unstuck creatively, we talk to coach and mentor Robyn Ivy about how to free ourselves from our own obstacles in order to live a curious and excited artistic life. Robyn brings us to tears (very on brand for us) as she encourages us to stand in our creativity (“it’s revolutionary!”) and believe we belong there. It is, in fact, necessary for our survival and growth as the artists we know we are. Robyn gives us some necessary tools we can use TODAY to connect to our bold artistic selves.</p><p>You can find out more about Robyn Ivy on social media under her name, on her website, <a href="http://www.robynivy.com/">www.robynivy.com</a>, and on her podcast “The Robyn Ivy Show”, wherever you listen to podcasts, or at <a href="http://www.robynivy.com/podcast">www.robynivy.com/podcast</a>.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2945</itunes:duration>
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    <item>
      <title>Unsticking It Trailer</title>
      <description>Break free from your creative rut and reignite your artistic flow with 'Unsticking It!' With each episode, we delve into the world of overcoming creative blocks, offering practical strategies, skilled insights, and inspiring stories to help you reclaim your creative soul-spark and find your way back to YOU!
Blaire and Molly are two busy moms/ actors (Mactors? Momtors? Exhausted?) who somewhere between potty training and the pandemic seemed to have lost their creative kaboom. They’re now enlisting the help of fellow imaginative minds to unstick themselves (and you) from the muck they’re stuck in!
Unsticking It! With Blaire &amp; Molly. Because sometimes... life stucks! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Tue, 30 Jan 2024 18:24:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Blaire Brooks &amp; Molly Lloyd</itunes:author>
      <itunes:subtitle>Because sometimes... life stucks! </itunes:subtitle>
      <itunes:summary>Break free from your creative rut and reignite your artistic flow with 'Unsticking It!' With each episode, we delve into the world of overcoming creative blocks, offering practical strategies, skilled insights, and inspiring stories to help you reclaim your creative soul-spark and find your way back to YOU!
Blaire and Molly are two busy moms/ actors (Mactors? Momtors? Exhausted?) who somewhere between potty training and the pandemic seemed to have lost their creative kaboom. They’re now enlisting the help of fellow imaginative minds to unstick themselves (and you) from the muck they’re stuck in!
Unsticking It! With Blaire &amp; Molly. Because sometimes... life stucks! 
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Break free from your creative rut and reignite your artistic flow with 'Unsticking It!' With each episode, we delve into the world of overcoming creative blocks, offering practical strategies, skilled insights, and inspiring stories to help you reclaim your creative soul-spark and find your way back to YOU!</p><p>Blaire and Molly are two busy moms/ actors (Mactors? Momtors? Exhausted?) who somewhere between potty training and the pandemic seemed to have lost their creative kaboom. They’re now enlisting the help of fellow imaginative minds to unstick themselves (and you) from the muck they’re stuck in!</p><p>Unsticking It! With Blaire &amp; Molly. Because sometimes... life stucks! </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>192</itunes:duration>
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