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    <title>Positively Ernie: The Podcast </title>
    <link>https://wabcradio.com</link>
    <language>en</language>
    <copyright>Red Apple Media</copyright>
    <description>New York TV Legend and 77 WABC Radio host Ernie Anastos is ready with lively, positive news and interviews that inform educate and inspire you!</description>
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      <title>Positively Ernie: The Podcast </title>
      <link>https://wabcradio.com</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Red Apple Podcast Network</itunes:author>
    <itunes:summary>New York TV Legend and 77 WABC Radio host Ernie Anastos is ready with lively, positive news and interviews that inform educate and inspire you!</itunes:summary>
    <content:encoded>
      <![CDATA[<p>New York TV Legend and 77 WABC Radio host Ernie Anastos is ready with lively, positive news and interviews that inform educate and inspire you!</p>]]>
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    <itunes:owner>
      <itunes:name>Red Apple Podcast Network</itunes:name>
      <itunes:email>podcast@wabcradio.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="News">
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <item>
      <title>Episode 99: Authenticity, Modern Dating, and Building Strong Relationships with Susan Winter</title>
      <description>On this episode, Ernie sits down with relationship expert Susan Winter to explore what truly makes relationships work. From authenticity and integrity to emotional connection, Susan shares insights on building meaningful partnerships in both personal and professional life. The conversation also dives into the challenges of modern dating, especially for millennials, and offers thoughtful advice on maintaining long-term relationships while fostering a more respectful and understanding society.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Mar 2026 14:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie sits down with relationship expert Susan Winter to explore what truly makes relationships work. From authenticity and integrity to emotional connection, Susan shares insights on building meaningful partnerships in both personal and professional life. The conversation also dives into the challenges of modern dating, especially for millennials, and offers thoughtful advice on maintaining long-term relationships while fostering a more respectful and understanding society.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie sits down with relationship expert Susan Winter to explore what truly makes relationships work. From authenticity and integrity to emotional connection, Susan shares insights on building meaningful partnerships in both personal and professional life. The conversation also dives into the challenges of modern dating, especially for millennials, and offers thoughtful advice on maintaining long-term relationships while fostering a more respectful and understanding society.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1619</itunes:duration>
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    <item>
      <title>Episode 98: AI, Cyber Scams, and Community Security Concerns with Robert Strang</title>
      <description>On this episode Ernie sits down with Robert Strang to explore what safety really means in today’s world. From global conflicts and the drug crisis to the rise of scams and the growing influence of artificial intelligence, they break down the real threats impacting families and communities. The conversation focuses on leadership, accountability, and the practical steps individuals can take to stay aware and prepared. It is an insightful and forward looking discussion about protecting what matters most with Robert Strang.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Mar 2026 15:12:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode Ernie sits down with Robert Strang to explore what safety really means in today’s world. From global conflicts and the drug crisis to the rise of scams and the growing influence of artificial intelligence, they break down the real threats impacting families and communities. The conversation focuses on leadership, accountability, and the practical steps individuals can take to stay aware and prepared. It is an insightful and forward looking discussion about protecting what matters most with Robert Strang.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode Ernie sits down with Robert Strang to explore what safety really means in today’s world. From global conflicts and the drug crisis to the rise of scams and the growing influence of artificial intelligence, they break down the real threats impacting families and communities. The conversation focuses on leadership, accountability, and the practical steps individuals can take to stay aware and prepared. It is an insightful and forward looking discussion about protecting what matters most with Robert Strang.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1289</itunes:duration>
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    <item>
      <title>Episode 97: The Future of Travel and Why Human Agents Still Matter with Laura Begley Bloom</title>
      <description>On this episode, Ernie sits down with travel expert Laura Begley Bloom to break down the powerful resurgence of travel in today’s world. From bucket list destinations like Japan and Antarctica to the rise of family trips and staycations, Laura shares practical advice on travel insurance, planning smarter in a tech driven age, and how AI is reshaping the industry. She also explains why experienced travel agents remain more valuable than ever and what travelers need to know before booking their next adventure.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Feb 2026 18:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie sits down with travel expert Laura Begley Bloom to break down the powerful resurgence of travel in today’s world. From bucket list destinations like Japan and Antarctica to the rise of family trips and staycations, Laura shares practical advice on travel insurance, planning smarter in a tech driven age, and how AI is reshaping the industry. She also explains why experienced travel agents remain more valuable than ever and what travelers need to know before booking their next adventure.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie sits down with travel expert Laura Begley Bloom to break down the powerful resurgence of travel in today’s world. From bucket list destinations like Japan and Antarctica to the rise of family trips and staycations, Laura shares practical advice on travel insurance, planning smarter in a tech driven age, and how AI is reshaping the industry. She also explains why experienced travel agents remain more valuable than ever and what travelers need to know before booking their next adventure.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1516</itunes:duration>
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    <item>
      <title>Episode 96: Facing Fear, Finding Humor, and Healing from Within with Jeffrey Gurian</title>
      <description>On this episode, Ernie sits down with Dr. Jeffrey Gurian, dentist, comedian, author, and mental health advocate, to discuss his remarkable journey from dentistry to comedy and how humor became a powerful tool for healing. Dr. Gurian shares insights on facing fear, managing anxiety, and transforming personal pain into purpose, offering practical mindset shifts that can help anyone move forward with confidence. This uplifting conversation explores resilience, reinvention, and the courage to take control of your story and build a more positive life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Feb 2026 20:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie sits down with Dr. Jeffrey Gurian, dentist, comedian, author, and mental health advocate, to discuss his remarkable journey from dentistry to comedy and how humor became a powerful tool for healing. Dr. Gurian shares insights on facing fear, managing anxiety, and transforming personal pain into purpose, offering practical mindset shifts that can help anyone move forward with confidence. This uplifting conversation explores resilience, reinvention, and the courage to take control of your story and build a more positive life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie sits down with Dr. Jeffrey Gurian, dentist, comedian, author, and mental health advocate, to discuss his remarkable journey from dentistry to comedy and how humor became a powerful tool for healing. Dr. Gurian shares insights on facing fear, managing anxiety, and transforming personal pain into purpose, offering practical mindset shifts that can help anyone move forward with confidence. This uplifting conversation explores resilience, reinvention, and the courage to take control of your story and build a more positive life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1549</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbe4a1f0-0dcd-11f1-8821-27203de4f524]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC8334118235.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 95: AI Is a Skills Amplifier, Not a Job Stealer with Shelly Palmer</title>
      <description>On this episode, Ernie sits down with renowned technology and marketing expert Shelly Palmer for an eye-opening and optimistic conversation about the real impact of artificial intelligence. Palmer explains the shift from curation to generation, why AI is a skills amplifier rather than a job taker, and how these tools can unlock creativity and communication for people at every level. They explore AI’s role in business, education, and everyday life, along with important concerns like misinformation, privacy, and the growing demand for data and energy. Shelly also shares practical advice on how anyone can start learning AI today and leaves listeners with a powerful message for the future: never stop learning.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Feb 2026 17:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie sits down with renowned technology and marketing expert Shelly Palmer for an eye-opening and optimistic conversation about the real impact of artificial intelligence. Palmer explains the shift from curation to generation, why AI is a skills amplifier rather than a job taker, and how these tools can unlock creativity and communication for people at every level. They explore AI’s role in business, education, and everyday life, along with important concerns like misinformation, privacy, and the growing demand for data and energy. Shelly also shares practical advice on how anyone can start learning AI today and leaves listeners with a powerful message for the future: never stop learning.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie sits down with renowned technology and marketing expert Shelly Palmer for an eye-opening and optimistic conversation about the real impact of artificial intelligence. Palmer explains the shift from curation to generation, why AI is a skills amplifier rather than a job taker, and how these tools can unlock creativity and communication for people at every level. They explore AI’s role in business, education, and everyday life, along with important concerns like misinformation, privacy, and the growing demand for data and energy. Shelly also shares practical advice on how anyone can start learning AI today and leaves listeners with a powerful message for the future: never stop learning.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1551</itunes:duration>
      <guid isPermaLink="false"><![CDATA[14e8d8c8-0771-11f1-b7b5-8342dcdb4503]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC7288843289.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 94: Mastering Communication and Real Connection with Renee Marino</title>
      <description>On this episode of Positively Ernie, Ernie sits down with Renee Marino, a dynamic performer, speaker, and author of Becoming a Master Communicator. Renee shares powerful insights on authentic communication and why real human connection matters more than ever in today’s digital world. She opens up through personal stories, lessons learned while working with Clint Eastwood, and practical strategies anyone can use to become a more confident, effective communicator in both personal and professional relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 03 Feb 2026 14:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie, Ernie sits down with Renee Marino, a dynamic performer, speaker, and author of Becoming a Master Communicator. Renee shares powerful insights on authentic communication and why real human connection matters more than ever in today’s digital world. She opens up through personal stories, lessons learned while working with Clint Eastwood, and practical strategies anyone can use to become a more confident, effective communicator in both personal and professional relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie, Ernie sits down with Renee Marino, a dynamic performer, speaker, and author of Becoming a Master Communicator. Renee shares powerful insights on authentic communication and why real human connection matters more than ever in today’s digital world. She opens up through personal stories, lessons learned while working with Clint Eastwood, and practical strategies anyone can use to become a more confident, effective communicator in both personal and professional relationships.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1619</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39d97398-010b-11f1-8bff-8f402156551a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC7433783516.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 93: Lessons Learned From A Life In Broadcasting</title>
      <description>On this episode, Ernie takes a personal turn and reflects on his life, career, and the moments that shaped his journey. From decades in broadcasting to the lessons learned along the way, Ernie shares stories, insights, and words of encouragement for the next generation. A thoughtful and heartfelt conversation about purpose, perseverance, gratitude, and staying positive through every chapter of life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 12 Jan 2026 21:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie takes a personal turn and reflects on his life, career, and the moments that shaped his journey. From decades in broadcasting to the lessons learned along the way, Ernie shares stories, insights, and words of encouragement for the next generation. A thoughtful and heartfelt conversation about purpose, perseverance, gratitude, and staying positive through every chapter of life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie takes a personal turn and reflects on his life, career, and the moments that shaped his journey. From decades in broadcasting to the lessons learned along the way, Ernie shares stories, insights, and words of encouragement for the next generation. A thoughtful and heartfelt conversation about purpose, perseverance, gratitude, and staying positive through every chapter of life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1177</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d9db3de8-effb-11f0-aec0-c381c8b22adc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1121364654.mp3?updated=1769610634" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 92: Finding Meaning Through Story and Connection with Suzanne Rust</title>
      <description>On this episode, Ernie sits down with Suzanne Rust for a thoughtful conversation about identity, storytelling, and the moments that shape who we become. Together, they explore how sharing experiences—both joyful and difficult—creates deeper understanding, strengthens relationships, and helps preserve personal and family history. Suzanne reflects on the role of reflection, openness, and listening in building meaningful connections, while Ernie highlights how stories can inspire growth and empathy across generations. This episode offers insight into living with intention, honoring the past, and embracing the connections that give life purpose.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jan 2026 15:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie sits down with Suzanne Rust for a thoughtful conversation about identity, storytelling, and the moments that shape who we become. Together, they explore how sharing experiences—both joyful and difficult—creates deeper understanding, strengthens relationships, and helps preserve personal and family history. Suzanne reflects on the role of reflection, openness, and listening in building meaningful connections, while Ernie highlights how stories can inspire growth and empathy across generations. This episode offers insight into living with intention, honoring the past, and embracing the connections that give life purpose.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie sits down with Suzanne Rust for a thoughtful conversation about identity, storytelling, and the moments that shape who we become. Together, they explore how sharing experiences—both joyful and difficult—creates deeper understanding, strengthens relationships, and helps preserve personal and family history. Suzanne reflects on the role of reflection, openness, and listening in building meaningful connections, while Ernie highlights how stories can inspire growth and empathy across generations. This episode offers insight into living with intention, honoring the past, and embracing the connections that give life purpose.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1402</itunes:duration>
      <guid isPermaLink="false"><![CDATA[435d61f8-eca3-11f0-b25b-2b2ae544d536]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC5255777654.mp3?updated=1769610498" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 91: Celebrity Gossip, Glamour &amp; Insider  Secrets With Hollywood Insider Rob Shuter </title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie sits down with entertainment insider Rob Shuter for an inside look at the world of celebrities and show business. A veteran reporter, Rob shares behind-the-scenes stories and personal insights from years of interviewing some of the biggest names in entertainment. From memorable encounters with stars like Jennifer Lopez, Britney Spears, and Kate Spade, to thoughtful reflections on how celebrity culture and entertainment media have evolved, this conversation offers a fascinating peek behind the curtain of Hollywood—and beyond.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Dec 2025 17:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie sits down with entertainment insider Rob Shuter for an inside look at the world of celebrities and show business. A veteran reporter, Rob shares behind-the-scenes stories and personal insights from years of interviewing some of the biggest names in entertainment. From memorable encounters with stars like Jennifer Lopez, Britney Spears, and Kate Spade, to thoughtful reflections on how celebrity culture and entertainment media have evolved, this conversation offers a fascinating peek behind the curtain of Hollywood—and beyond.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of <em>Positively Ernie: The Podcast</em>, Ernie sits down with entertainment insider Rob Shuter for an inside look at the world of celebrities and show business. A veteran reporter, Rob shares behind-the-scenes stories and personal insights from years of interviewing some of the biggest names in entertainment. From memorable encounters with stars like Jennifer Lopez, Britney Spears, and Kate Spade, to thoughtful reflections on how celebrity culture and entertainment media have evolved, this conversation offers a fascinating peek behind the curtain of Hollywood—and beyond.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1346</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e261628e-e66f-11f0-a90f-8fe0898d2609]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC5324835903.mp3?updated=1769610439" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 90: How to Reset Your Mindset and Move Forward with Erika Jon</title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie sits down with motivational speaker and author Erika Jon for an honest and energizing conversation about breaking mental roadblocks and reclaiming momentum in life. Erika explains how mindset patterns form, why people stay stuck longer than they should, and what it really takes to create lasting change.

The discussion explores self-awareness, accountability, intentional thinking, and the daily practices that help people regain clarity and confidence. Erika shares real-life stories, practical takeaways, and mindset shifts designed to help listeners move forward with purpose, resilience, and optimism—even during difficult seasons.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Dec 2025 21:17:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie sits down with motivational speaker and author Erika Jon for an honest and energizing conversation about breaking mental roadblocks and reclaiming momentum in life. Erika explains how mindset patterns form, why people stay stuck longer than they should, and what it really takes to create lasting change.

The discussion explores self-awareness, accountability, intentional thinking, and the daily practices that help people regain clarity and confidence. Erika shares real-life stories, practical takeaways, and mindset shifts designed to help listeners move forward with purpose, resilience, and optimism—even during difficult seasons.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast, Ernie sits down with motivational speaker and author Erika Jon for an honest and energizing conversation about breaking mental roadblocks and reclaiming momentum in life. Erika explains how mindset patterns form, why people stay stuck longer than they should, and what it really takes to create lasting change.</p>
<p>The discussion explores self-awareness, accountability, intentional thinking, and the daily practices that help people regain clarity and confidence. Erika shares real-life stories, practical takeaways, and mindset shifts designed to help listeners move forward with purpose, resilience, and optimism—even during difficult seasons.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1398</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/WABC1356499267.mp3?updated=1769610413" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 89: Healthy Eating, NYC Dining, and Finding Balance with Alexa Matthews</title>
      <description>On this episode, Ernie sits down with Alexa Matthews, the creator behind the popular social media brand eatingnyc, for an engaging conversation about healthy eating, NYC dining, and finding balance. Alexa shares her approach to discovering great restaurants while maintaining mindful food choices, how the dining scene has evolved in recent years, and what it means to enjoy food without guilt. Together, they explore food trends, wellness habits, and the joy of supporting local restaurants. A thoughtful and uplifting conversation for anyone who loves food and wants to live well.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 17:42:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie sits down with Alexa Matthews, the creator behind the popular social media brand eatingnyc, for an engaging conversation about healthy eating, NYC dining, and finding balance. Alexa shares her approach to discovering great restaurants while maintaining mindful food choices, how the dining scene has evolved in recent years, and what it means to enjoy food without guilt. Together, they explore food trends, wellness habits, and the joy of supporting local restaurants. A thoughtful and uplifting conversation for anyone who loves food and wants to live well.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie sits down with Alexa Matthews, the creator behind the popular social media brand eatingnyc, for an engaging conversation about healthy eating, NYC dining, and finding balance. Alexa shares her approach to discovering great restaurants while maintaining mindful food choices, how the dining scene has evolved in recent years, and what it means to enjoy food without guilt. Together, they explore food trends, wellness habits, and the joy of supporting local restaurants. A thoughtful and uplifting conversation for anyone who loves food and wants to live well.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1277</itunes:duration>
      <guid isPermaLink="false"><![CDATA[22a43db6-dd02-11f0-b4aa-271a9dc70feb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC7620286827.mp3?updated=1769610415" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 88: Why Laughter Matters More Than Ever with John Galasso</title>
      <description>On this episode, Ernie welcomes John Galasso for a heartwarming conversation about the healing power of laughter. John shares the personal journey behind his book “A Smile, A Grin, A Laugh, That’s Life” and explains how humor can help us move through life’s challenges with strength and optimism. Together, they explore the emotional benefits of joy, the importance of staying connected, and how a simple smile can lift the human spirit. A beautiful reminder that positivity and laughter can change the way we live each day.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Dec 2025 17:40:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie welcomes John Galasso for a heartwarming conversation about the healing power of laughter. John shares the personal journey behind his book “A Smile, A Grin, A Laugh, That’s Life” and explains how humor can help us move through life’s challenges with strength and optimism. Together, they explore the emotional benefits of joy, the importance of staying connected, and how a simple smile can lift the human spirit. A beautiful reminder that positivity and laughter can change the way we live each day.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie welcomes John Galasso for a heartwarming conversation about the healing power of laughter. John shares the personal journey behind his book “A Smile, A Grin, A Laugh, That’s Life” and explains how humor can help us move through life’s challenges with strength and optimism. Together, they explore the emotional benefits of joy, the importance of staying connected, and how a simple smile can lift the human spirit. A beautiful reminder that positivity and laughter can change the way we live each day.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1202</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dac03658-dd01-11f0-984e-a3049210db4c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC5434060449.mp3?updated=1769610444" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 87: Sid Rosenberg On Bullying, Israel, Media Division, and Hope</title>
      <description>On this episode, Ernie welcomes Sid Rosenberg for a powerful and emotional conversation about the experiences that shaped his life. Sid opens up about childhood bullying, rising antisemitism, and the impact of his recent trip to Israel. They explore faith, resilience, humor, and why respect is essential in a divided country. Sid reflects on family, the role of the media, and how we can find strength and hope even in difficult times. A meaningful and inspiring discussion filled with honesty and heart.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Dec 2025 14:53:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie welcomes Sid Rosenberg for a powerful and emotional conversation about the experiences that shaped his life. Sid opens up about childhood bullying, rising antisemitism, and the impact of his recent trip to Israel. They explore faith, resilience, humor, and why respect is essential in a divided country. Sid reflects on family, the role of the media, and how we can find strength and hope even in difficult times. A meaningful and inspiring discussion filled with honesty and heart.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie welcomes Sid Rosenberg for a powerful and emotional conversation about the experiences that shaped his life. Sid opens up about childhood bullying, rising antisemitism, and the impact of his recent trip to Israel. They explore faith, resilience, humor, and why respect is essential in a divided country. Sid reflects on family, the role of the media, and how we can find strength and hope even in difficult times. A meaningful and inspiring discussion filled with honesty and heart.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1390</itunes:duration>
      <guid isPermaLink="false"><![CDATA[24621b60-d15d-11f0-800a-17018a86cd55]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC6282914074.mp3?updated=1769610229" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 86: How To Rise Above Life’s Challenges with Tiffany McQuaid</title>
      <description>On this episode, Ernie sits down with entrepreneur and real estate leader Tiffany McQuaid for an inspiring conversation on overcoming adversity and building a life fueled by purpose. Tiffany opens up about her personal journey, the lessons she learned through loss, and the power of positivity, connection, and believing in yourself. She also shares the mission behind her book The Nth Degree and why she hopes it encourages people to go all in and stand out in their own unique way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Nov 2025 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie sits down with entrepreneur and real estate leader Tiffany McQuaid for an inspiring conversation on overcoming adversity and building a life fueled by purpose. Tiffany opens up about her personal journey, the lessons she learned through loss, and the power of positivity, connection, and believing in yourself. She also shares the mission behind her book The Nth Degree and why she hopes it encourages people to go all in and stand out in their own unique way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie sits down with entrepreneur and real estate leader Tiffany McQuaid for an inspiring conversation on overcoming adversity and building a life fueled by purpose. Tiffany opens up about her personal journey, the lessons she learned through loss, and the power of positivity, connection, and believing in yourself. She also shares the mission behind her book The Nth Degree and why she hopes it encourages people to go all in and stand out in their own unique way.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1718</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58d2ba08-d1f3-11f0-a391-970e67d1f7f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC9433138840.mp3?updated=1769610212" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 85: How To Keep Going When Life Falls Apart with John Tesh</title>
      <description>On this episode, Ernie sits down with his longtime friend and special guest, John Tesh, for a heartfelt and motivating conversation about life’s challenges and how to overcome them. Together they reflect on perseverance, faith, inner strength, and the importance of staying hopeful when the tunnel feels darkest. John opens up about his personal journey, from career highs to difficult setbacks, and how purpose and positivity helped him keep going. It’s an uplifting reminder that no matter what you’re facing, there is always a way forward.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Nov 2025 17:06:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie sits down with his longtime friend and special guest, John Tesh, for a heartfelt and motivating conversation about life’s challenges and how to overcome them. Together they reflect on perseverance, faith, inner strength, and the importance of staying hopeful when the tunnel feels darkest. John opens up about his personal journey, from career highs to difficult setbacks, and how purpose and positivity helped him keep going. It’s an uplifting reminder that no matter what you’re facing, there is always a way forward.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie sits down with his longtime friend and special guest, John Tesh, for a heartfelt and motivating conversation about life’s challenges and how to overcome them. Together they reflect on perseverance, faith, inner strength, and the importance of staying hopeful when the tunnel feels darkest. John opens up about his personal journey, from career highs to difficult setbacks, and how purpose and positivity helped him keep going. It’s an uplifting reminder that no matter what you’re facing, there is always a way forward.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1869</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4535fd92-c56a-11f0-94b0-93e98b1b4d13]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC3346357957.mp3?updated=1769610320" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 84: The Truth About Modern Love with Rachel DeAlto</title>
      <description>Ernie sits down with top relationship and dating expert Rachel DeAlto for a deep dive into what’s really shaping love and partnership today. Rachel breaks down how modern relationships are changing, from the rise of AI in our personal lives to the impact of post-Roe cultural shifts, evolving gender expectations, and the pressures social media puts on dating and marriage. She explains why communication, empathy, humor, and mental health matter now more than ever — and how different generations, from Gen Z to Baby Boomers, experience connection in totally different ways. Whether you’re single, dating, or married, this conversation is packed with tools and takeaways to build healthier and happier relationships in 2025 and beyond.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Nov 2025 21:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ernie sits down with top relationship and dating expert Rachel DeAlto for a deep dive into what’s really shaping love and partnership today. Rachel breaks down how modern relationships are changing, from the rise of AI in our personal lives to the impact of post-Roe cultural shifts, evolving gender expectations, and the pressures social media puts on dating and marriage. She explains why communication, empathy, humor, and mental health matter now more than ever — and how different generations, from Gen Z to Baby Boomers, experience connection in totally different ways. Whether you’re single, dating, or married, this conversation is packed with tools and takeaways to build healthier and happier relationships in 2025 and beyond.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ernie sits down with top relationship and dating expert <strong>Rachel DeAlto</strong> for a deep dive into what’s really shaping love and partnership today. Rachel breaks down how modern relationships are changing, from the rise of AI in our personal lives to the impact of post-Roe cultural shifts, evolving gender expectations, and the pressures social media puts on dating and marriage. She explains why communication, empathy, humor, and mental health matter now more than ever — and how different generations, from Gen Z to Baby Boomers, experience connection in totally different ways. Whether you’re single, dating, or married, this conversation is packed with tools and takeaways to build healthier and happier relationships in 2025 and beyond.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1915</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fa22f7ec-c19f-11f0-9e5d-dfef76b8cbd0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC2102303747.mp3?updated=1769610474" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 83: Finding Happiness, Health, and Meaning in a Crazy World with Carol Alt</title>
      <description>On this episode, Ernie sits down with world-famous supermodel and actress Carol Alt to talk about positivity, purpose, and staying grounded in a changing world. She shares insights from her life in the spotlight, her views on aging, and why giving back through animal and humanitarian causes has become so important to her.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Nov 2025 20:29:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie sits down with world-famous supermodel and actress Carol Alt to talk about positivity, purpose, and staying grounded in a changing world. She shares insights from her life in the spotlight, her views on aging, and why giving back through animal and humanitarian causes has become so important to her.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie sits down with world-famous supermodel and actress Carol Alt to talk about positivity, purpose, and staying grounded in a changing world. She shares insights from her life in the spotlight, her views on aging, and why giving back through animal and humanitarian causes has become so important to her.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1950</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16464904-ba86-11f0-af12-3b240b17db15]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC5803460831.mp3?updated=1769610258" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 82: Redefining Style &amp; Self-Expression with Jackie Miranne</title>
      <description>On this episode, Ernie talks with fashion expert and television personality Jackie Miranne about her journey in the world of fashion and self-expression. Jackie shares how clothing can empower confidence, reflect individuality, and inspire positive change. She and Ernie explore the importance of dressing for success, staying authentic, and embracing the revival of classic styles like those from the 90s. Listeners will hear valuable insights on personal growth, creativity, and living with purpose through style.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Oct 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie talks with fashion expert and television personality Jackie Miranne about her journey in the world of fashion and self-expression. Jackie shares how clothing can empower confidence, reflect individuality, and inspire positive change. She and Ernie explore the importance of dressing for success, staying authentic, and embracing the revival of classic styles like those from the 90s. Listeners will hear valuable insights on personal growth, creativity, and living with purpose through style.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie talks with fashion expert and television personality Jackie Miranne about her journey in the world of fashion and self-expression. Jackie shares how clothing can empower confidence, reflect individuality, and inspire positive change. She and Ernie explore the importance of dressing for success, staying authentic, and embracing the revival of classic styles like those from the 90s. Listeners will hear valuable insights on personal growth, creativity, and living with purpose through style.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1749</itunes:duration>
      <guid isPermaLink="false"><![CDATA[488aaf72-b509-11f0-a3ac-9f761e78d0d8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC8111643846.mp3?updated=1769610237" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 81: Finding Hope &amp; Leadership in the Heart of NYC with Cristyne Nicholas</title>
      <description>On this episode, Ernie welcomes Cristyne Nicholas, a communications leader and lifelong New Yorker, for an inspiring conversation about connection, confidence, and rebuilding pride in the city. They discuss how young people can improve their communication skills, the power of mentorship, and why New York needs a new campaign to showcase its resilience and spirit. It’s a heartfelt reminder to stay positive, stay connected, and believe in the best of New York.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Oct 2025 14:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie welcomes Cristyne Nicholas, a communications leader and lifelong New Yorker, for an inspiring conversation about connection, confidence, and rebuilding pride in the city. They discuss how young people can improve their communication skills, the power of mentorship, and why New York needs a new campaign to showcase its resilience and spirit. It’s a heartfelt reminder to stay positive, stay connected, and believe in the best of New York.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie welcomes Cristyne Nicholas, a communications leader and lifelong New Yorker, for an inspiring conversation about connection, confidence, and rebuilding pride in the city. They discuss how young people can improve their communication skills, the power of mentorship, and why New York needs a new campaign to showcase its resilience and spirit. It’s a heartfelt reminder to stay positive, stay connected, and believe in the best of New York.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1179</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aba8fe7e-b01d-11f0-b9be-db601e7ab2b0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4923538433.mp3?updated=1769610394" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 80: The Art of Humor and the Power of Gratitude with Rob Magnotti</title>
      <description>On this episode, Ernie talks with comedian, actor, and master impressionist Rob Magnotti, who has amazed audiences with his unforgettable performances and appearances on The Late Show with David Letterman and major comedy stages across the country. Rob shares how his love for entertainment began at an early age, doing impressions of family and friends, and how persistence and faith helped him turn that gift into a lifelong career. Together, Ernie and Rob discuss the balance between humor and sensitivity in today’s world, the importance of role models like Eddie Murphy and Al Pacino, and how spirituality and gratitude fuel his creativity. The conversation is filled with laughter, warmth, and even a few live impressions that showcase Rob’s remarkable talent and passion for making people smile.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Oct 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie talks with comedian, actor, and master impressionist Rob Magnotti, who has amazed audiences with his unforgettable performances and appearances on The Late Show with David Letterman and major comedy stages across the country. Rob shares how his love for entertainment began at an early age, doing impressions of family and friends, and how persistence and faith helped him turn that gift into a lifelong career. Together, Ernie and Rob discuss the balance between humor and sensitivity in today’s world, the importance of role models like Eddie Murphy and Al Pacino, and how spirituality and gratitude fuel his creativity. The conversation is filled with laughter, warmth, and even a few live impressions that showcase Rob’s remarkable talent and passion for making people smile.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie talks with comedian, actor, and master impressionist Rob Magnotti, who has amazed audiences with his unforgettable performances and appearances on The Late Show with David Letterman and major comedy stages across the country. Rob shares how his love for entertainment began at an early age, doing impressions of family and friends, and how persistence and faith helped him turn that gift into a lifelong career. Together, Ernie and Rob discuss the balance between humor and sensitivity in today’s world, the importance of role models like Eddie Murphy and Al Pacino, and how spirituality and gratitude fuel his creativity. The conversation is filled with laughter, warmth, and even a few live impressions that showcase Rob’s remarkable talent and passion for making people smile.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1705</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6bf3978a-a84d-11f0-ba14-a39d5e07b80a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC2146517481.mp3?updated=1769610225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 79: From Heartbreak to Hope A Journey of Healing and Inspiration with Victoria Schneps</title>
      <description>On this episode, Ernie speaks with Victoria Schneps about her remarkable journey from personal tragedy to becoming a powerful force for good. Through strength, faith, and determination, she transformed her pain into purpose, dedicating her life to helping others and spreading hope. Victoria shares the lessons she’s learned, the importance of resilience, and how one act of courage can inspire countless others to rise above life’s challenges.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Oct 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie speaks with Victoria Schneps about her remarkable journey from personal tragedy to becoming a powerful force for good. Through strength, faith, and determination, she transformed her pain into purpose, dedicating her life to helping others and spreading hope. Victoria shares the lessons she’s learned, the importance of resilience, and how one act of courage can inspire countless others to rise above life’s challenges.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie speaks with Victoria Schneps about her remarkable journey from personal tragedy to becoming a powerful force for good. Through strength, faith, and determination, she transformed her pain into purpose, dedicating her life to helping others and spreading hope. Victoria shares the lessons she’s learned, the importance of resilience, and how one act of courage can inspire countless others to rise above life’s challenges.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2001</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7976beec-a39c-11f0-aa96-935c3411e6e8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC9303850262.mp3?updated=1769610417" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 78: Rebuilding TRUST &amp; CONFIDENCE In America with Steve Forbes</title>
      <description>Join legendary broadcaster Ernie Anastos for a powerful conversation with Steve Forbes, publisher, philanthropist, and visionary business leader. Together, they reflect on the importance of trust, values, and leadership in America today. From family traditions and the history of Forbes magazine to the challenges of restoring confidence in our economy, education, and culture, Steve shares timeless wisdom on progress, parenting, and the power of imagination. This uplifting dialogue reminds us that real wealth is not just money, but human creativity and the drive to make life better for others. Discover practical insights on rebuilding confidence, fostering stronger families, and shaping a brighter future for America.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Oct 2025 20:41:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join legendary broadcaster Ernie Anastos for a powerful conversation with Steve Forbes, publisher, philanthropist, and visionary business leader. Together, they reflect on the importance of trust, values, and leadership in America today. From family traditions and the history of Forbes magazine to the challenges of restoring confidence in our economy, education, and culture, Steve shares timeless wisdom on progress, parenting, and the power of imagination. This uplifting dialogue reminds us that real wealth is not just money, but human creativity and the drive to make life better for others. Discover practical insights on rebuilding confidence, fostering stronger families, and shaping a brighter future for America.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join legendary broadcaster Ernie Anastos for a powerful conversation with Steve Forbes, publisher, philanthropist, and visionary business leader. Together, they reflect on the importance of trust, values, and leadership in America today. From family traditions and the history of Forbes magazine to the challenges of restoring confidence in our economy, education, and culture, Steve shares timeless wisdom on progress, parenting, and the power of imagination. This uplifting dialogue reminds us that real wealth is not just money, but human creativity and the drive to make life better for others. Discover practical insights on rebuilding confidence, fostering stronger families, and shaping a brighter future for America.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1520</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67c6cba2-a099-11f0-b460-7fcb929274b2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC3603299583.mp3?updated=1769610233" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 77: Reclaiming Positivity &amp; Unity in America’s Digital Age with Joan Lunden</title>
      <description>Join lifelong friends and legendary broadcasters Ernie Anastos and Joan Lunden as they explore how we can bring back positivity, unity, and understanding in today’s digital world. In this heartfelt conversation, they unpack the cultural shifts shaping America, reflect on the challenges of our connected age, and share timeless wisdom on building bridges between people. Tune in for an uplifting journey of hope, connection, and a vision for a more united future.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Sep 2025 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join lifelong friends and legendary broadcasters Ernie Anastos and Joan Lunden as they explore how we can bring back positivity, unity, and understanding in today’s digital world. In this heartfelt conversation, they unpack the cultural shifts shaping America, reflect on the challenges of our connected age, and share timeless wisdom on building bridges between people. Tune in for an uplifting journey of hope, connection, and a vision for a more united future.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join lifelong friends and legendary broadcasters Ernie Anastos and Joan Lunden as they explore how we can bring back positivity, unity, and understanding in today’s digital world. In this heartfelt conversation, they unpack the cultural shifts shaping America, reflect on the challenges of our connected age, and share timeless wisdom on building bridges between people. Tune in for an uplifting journey of hope, connection, and a vision for a more united future.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1715</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a51fe700-94ae-11f0-8d3a-9bb976af5a58]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC9056795078.mp3?updated=1769610423" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 76: Flying Cars, Virtual Farming &amp; The Future of Family &amp; Mental Health with Gigi Stone Woods</title>
      <description>On this episode, Ernie welcomes Gigi Stone Woods, a renowned national television host and futurist, joins to discuss a wide range of topics focused on positivity and the future. They address the current societal need for peace, empathy, and understanding, while also examining the divisive impact of social media. The conversation delves into future technological advancements such as personal assistant robots, flying cars, virtual farming, and improvements in telemedicine. The episode also touches on the growth of '15-minute cities' and innovations aimed at environmental sustainability. Additionally, they explore issues like family dynamics, the influence of technology on mental health, and the role of education in developing integrity and communication skills. Gigi shares personal anecdotes about the influence of her mother and offers advice for future generations. The episode concludes with a hopeful vision for future societal improvements, emphasizing love and respect as essential values.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Sep 2025 12:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie welcomes Gigi Stone Woods, a renowned national television host and futurist, joins to discuss a wide range of topics focused on positivity and the future. They address the current societal need for peace, empathy, and understanding, while also examining the divisive impact of social media. The conversation delves into future technological advancements such as personal assistant robots, flying cars, virtual farming, and improvements in telemedicine. The episode also touches on the growth of '15-minute cities' and innovations aimed at environmental sustainability. Additionally, they explore issues like family dynamics, the influence of technology on mental health, and the role of education in developing integrity and communication skills. Gigi shares personal anecdotes about the influence of her mother and offers advice for future generations. The episode concludes with a hopeful vision for future societal improvements, emphasizing love and respect as essential values.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie welcomes Gigi Stone Woods, a renowned national television host and futurist, joins to discuss a wide range of topics focused on positivity and the future. They address the current societal need for peace, empathy, and understanding, while also examining the divisive impact of social media. The conversation delves into future technological advancements such as personal assistant robots, flying cars, virtual farming, and improvements in telemedicine. The episode also touches on the growth of '15-minute cities' and innovations aimed at environmental sustainability. Additionally, they explore issues like family dynamics, the influence of technology on mental health, and the role of education in developing integrity and communication skills. Gigi shares personal anecdotes about the influence of her mother and offers advice for future generations. The episode concludes with a hopeful vision for future societal improvements, emphasizing love and respect as essential values.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1956</itunes:duration>
      <guid isPermaLink="false"><![CDATA[249e7a80-9489-11f0-ae1b-9b5e60fd0cfa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC2239911969.mp3?updated=1769610336" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 75: Nicole Miller On Fashion, Creativity, and Confidence</title>
      <description>On this episode, Ernie welcomes world-renowned fashion designer Nicole Miller for an uplifting conversation about her journey from Paris to New York and the rise of her iconic brand. Nicole reflects on the influence of her chic mother and engineer father, the unexpected success of her first best-selling dress, and her signature “uptown-downtown” style. She also shares stories about dressing celebrities like Beyoncé and Sheryl Crow, designing her own Barbie dolls, and why individuality, positivity, and opportunity have been the keys to her success.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 15 Sep 2025 18:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie welcomes world-renowned fashion designer Nicole Miller for an uplifting conversation about her journey from Paris to New York and the rise of her iconic brand. Nicole reflects on the influence of her chic mother and engineer father, the unexpected success of her first best-selling dress, and her signature “uptown-downtown” style. She also shares stories about dressing celebrities like Beyoncé and Sheryl Crow, designing her own Barbie dolls, and why individuality, positivity, and opportunity have been the keys to her success.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie welcomes world-renowned fashion designer Nicole Miller for an uplifting conversation about her journey from Paris to New York and the rise of her iconic brand. Nicole reflects on the influence of her chic mother and engineer father, the unexpected success of her first best-selling dress, and her signature “uptown-downtown” style. She also shares stories about dressing celebrities like Beyoncé and Sheryl Crow, designing her own Barbie dolls, and why individuality, positivity, and opportunity have been the keys to her success.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1810</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a242fda2-925f-11f0-b922-b30a266e59b6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC2966301500.mp3?updated=1769610415" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 74: Nell Daly On Anxiety, Emotions, Spirituality, and Staying Connected</title>
      <description>On this episode, Ernie sits down with psychotherapist and relationship expert Nell Daly for a candid, uplifting conversation about the power of emotions, turning anxiety into an asset, and channeling rage into purposeful passion. They talk practical tools that calm the nervous system, breathing, hydration, meditation, spiritual habits that ground a busy life, and why community and face-to-face connection matter. Nell shares ways to help kids and teens process a 24-7 news cycle, how families and workplaces can support mental health, and simple boundaries with phones that restore presence. Ernie and Nell explore FOMO, reframing envy into inspiration, choosing admiration over jealousy, and starting small with a gratitude list that grows into service, local involvement, and real leadership. It is a positive, actionable guide to feeling more centered, more connected, and more hopeful.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Sep 2025 16:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie sits down with psychotherapist and relationship expert Nell Daly for a candid, uplifting conversation about the power of emotions, turning anxiety into an asset, and channeling rage into purposeful passion. They talk practical tools that calm the nervous system, breathing, hydration, meditation, spiritual habits that ground a busy life, and why community and face-to-face connection matter. Nell shares ways to help kids and teens process a 24-7 news cycle, how families and workplaces can support mental health, and simple boundaries with phones that restore presence. Ernie and Nell explore FOMO, reframing envy into inspiration, choosing admiration over jealousy, and starting small with a gratitude list that grows into service, local involvement, and real leadership. It is a positive, actionable guide to feeling more centered, more connected, and more hopeful.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie sits down with psychotherapist and relationship expert Nell Daly for a candid, uplifting conversation about the power of emotions, turning anxiety into an asset, and channeling rage into purposeful passion. They talk practical tools that calm the nervous system, breathing, hydration, meditation, spiritual habits that ground a busy life, and why community and face-to-face connection matter. Nell shares ways to help kids and teens process a 24-7 news cycle, how families and workplaces can support mental health, and simple boundaries with phones that restore presence. Ernie and Nell explore FOMO, reframing envy into inspiration, choosing admiration over jealousy, and starting small with a gratitude list that grows into service, local involvement, and real leadership. It is a positive, actionable guide to feeling more centered, more connected, and more hopeful.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1798</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f8ce914-89af-11f0-b881-d3262f4ad22e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1796211100.mp3?updated=1769610532" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 73: Lidia Bastianich On Family, Food, and the American Dream</title>
      <description>On this episode, Ernie Anastos welcomes world-renowned chef, TV host, author, and entrepreneur Lidia Bastianich for an inspiring conversation about food, family, and life in America. Lidia shares her remarkable journey from growing up in post-war Europe and living in a refugee camp to building an extraordinary career in the United States. She reflects on her early influences in the kitchen with her grandmother, her passion for bringing people together at the table, and the values that shaped her 50 years in the restaurant business and 25 years on television. Together, Ernie and Lidia discuss the importance of civility, education, and family meals, as well as her latest cookbook and the new culinary ventures led by her children. With heartfelt stories and timeless wisdom, this episode celebrates resilience, gratitude, and the enduring joy of sharing food and love.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Aug 2025 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie Anastos welcomes world-renowned chef, TV host, author, and entrepreneur Lidia Bastianich for an inspiring conversation about food, family, and life in America. Lidia shares her remarkable journey from growing up in post-war Europe and living in a refugee camp to building an extraordinary career in the United States. She reflects on her early influences in the kitchen with her grandmother, her passion for bringing people together at the table, and the values that shaped her 50 years in the restaurant business and 25 years on television. Together, Ernie and Lidia discuss the importance of civility, education, and family meals, as well as her latest cookbook and the new culinary ventures led by her children. With heartfelt stories and timeless wisdom, this episode celebrates resilience, gratitude, and the enduring joy of sharing food and love.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie Anastos welcomes world-renowned chef, TV host, author, and entrepreneur Lidia Bastianich for an inspiring conversation about food, family, and life in America. Lidia shares her remarkable journey from growing up in post-war Europe and living in a refugee camp to building an extraordinary career in the United States. She reflects on her early influences in the kitchen with her grandmother, her passion for bringing people together at the table, and the values that shaped her 50 years in the restaurant business and 25 years on television. Together, Ernie and Lidia discuss the importance of civility, education, and family meals, as well as her latest cookbook and the new culinary ventures led by her children. With heartfelt stories and timeless wisdom, this episode celebrates resilience, gratitude, and the enduring joy of sharing food and love.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[195c0afa-8432-11f0-b041-23c41b4bc223]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4776961622.mp3?updated=1769610278" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 72: Erika Katz on Parenting, Family Values, and Lessons from NFL Coaches</title>
      <description>On this episode, Ernie Anastos sits down with author, TV personality, and former actress Erica Katz for a heartwarming conversation about parenting, family, and finding positivity in everyday life. Erica reflects on her early days in Hollywood, including her role in the classic Tom Hanks film Big, before diving into her passion for parenting and her book Coach Parenting, which draws lessons from legendary NFL coaches. Together, Ernie and Erica explore the challenges of raising children in today’s world, from social media influences to over-involved sports parents, while emphasizing the importance of communication, building self-esteem, family meals, gratitude, and leading by example. With personal stories, practical advice, and uplifting messages, this episode celebrates the joy of parenting, the value of listening, and the power of love and trust within families.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Aug 2025 17:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie Anastos sits down with author, TV personality, and former actress Erica Katz for a heartwarming conversation about parenting, family, and finding positivity in everyday life. Erica reflects on her early days in Hollywood, including her role in the classic Tom Hanks film Big, before diving into her passion for parenting and her book Coach Parenting, which draws lessons from legendary NFL coaches. Together, Ernie and Erica explore the challenges of raising children in today’s world, from social media influences to over-involved sports parents, while emphasizing the importance of communication, building self-esteem, family meals, gratitude, and leading by example. With personal stories, practical advice, and uplifting messages, this episode celebrates the joy of parenting, the value of listening, and the power of love and trust within families.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie Anastos sits down with author, TV personality, and former actress Erica Katz for a heartwarming conversation about parenting, family, and finding positivity in everyday life. Erica reflects on her early days in Hollywood, including her role in the classic Tom Hanks film <em>Big</em>, before diving into her passion for parenting and her book <em>Coach Parenting</em>, which draws lessons from legendary NFL coaches. Together, Ernie and Erica explore the challenges of raising children in today’s world, from social media influences to over-involved sports parents, while emphasizing the importance of communication, building self-esteem, family meals, gratitude, and leading by example. With personal stories, practical advice, and uplifting messages, this episode celebrates the joy of parenting, the value of listening, and the power of love and trust within families.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1241</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ae48ca82-8431-11f0-bfdc-5fcc4418c44d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4654694503.mp3?updated=1769610196" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 71: Joseph Abboud On Family Values, Spirituality, and Timeless American Style</title>
      <description>On this episode, Ernie Anastos welcomes world-renowned fashion designer Joseph Abboud for an inspiring conversation about family, faith, and the journey from humble beginnings to global success. The two reflect on their first interview together in the 1970s, the values instilled by Abboud’s parents, and how those lessons shaped his career and life outlook. From Paris inspirations to designing timeless American style, Abboud shares the importance of spirituality, purpose, and staying true to oneself. A heartfelt discussion about creativity, civility, and what makes America great.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 25 Aug 2025 13:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie Anastos welcomes world-renowned fashion designer Joseph Abboud for an inspiring conversation about family, faith, and the journey from humble beginnings to global success. The two reflect on their first interview together in the 1970s, the values instilled by Abboud’s parents, and how those lessons shaped his career and life outlook. From Paris inspirations to designing timeless American style, Abboud shares the importance of spirituality, purpose, and staying true to oneself. A heartfelt discussion about creativity, civility, and what makes America great.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie Anastos welcomes world-renowned fashion designer Joseph Abboud for an inspiring conversation about family, faith, and the journey from humble beginnings to global success. The two reflect on their first interview together in the 1970s, the values instilled by Abboud’s parents, and how those lessons shaped his career and life outlook. From Paris inspirations to designing timeless American style, Abboud shares the importance of spirituality, purpose, and staying true to oneself. A heartfelt discussion about creativity, civility, and what makes America great.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1715</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba36b88c-7dfa-11f0-a145-ab26ec967c71]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC7213794160.mp3?updated=1769610145" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 70: Tony Danza On Inspiring The Next Generation, Family Values, and Mentorship</title>
      <description>Ernie Anastos interviews the energetic and passionate Tony Danza. Tony discusses his commitment to staying positive and continuously learning, even when faced with the often discouraging news of the day. The conversation delves into Tony's belief in the importance of nurturing children, reflecting on how television used to cater to family values and the fragmenting effect of modern viewing habits. Tony proudly shares his experiences with his teen acting program, Stars of Tomorrow, which he has run for the past decade, focusing on instilling life skills and values in young participants. The program's upcoming benefit show on October 26th at the Persian Square Signature Theater is highlighted, emphasizing its importance and the transformative impact it's had on the kids involved. The episode is a heartwarming discussion about purpose, role models, and the positive changes that can come from community support and engagement.

Re-run
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 21 Jul 2025 12:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ernie Anastos interviews the energetic and passionate Tony Danza. Tony discusses his commitment to staying positive and continuously learning, even when faced with the often discouraging news of the day. The conversation delves into Tony's belief in the importance of nurturing children, reflecting on how television used to cater to family values and the fragmenting effect of modern viewing habits. Tony proudly shares his experiences with his teen acting program, Stars of Tomorrow, which he has run for the past decade, focusing on instilling life skills and values in young participants. The program's upcoming benefit show on October 26th at the Persian Square Signature Theater is highlighted, emphasizing its importance and the transformative impact it's had on the kids involved. The episode is a heartwarming discussion about purpose, role models, and the positive changes that can come from community support and engagement.

Re-run
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ernie Anastos interviews the energetic and passionate Tony Danza. Tony discusses his commitment to staying positive and continuously learning, even when faced with the often discouraging news of the day. The conversation delves into Tony's belief in the importance of nurturing children, reflecting on how television used to cater to family values and the fragmenting effect of modern viewing habits. Tony proudly shares his experiences with his teen acting program, Stars of Tomorrow, which he has run for the past decade, focusing on instilling life skills and values in young participants. The program's upcoming benefit show on October 26th at the Persian Square Signature Theater is highlighted, emphasizing its importance and the transformative impact it's had on the kids involved. The episode is a heartwarming discussion about purpose, role models, and the positive changes that can come from community support and engagement.

<strong>Re-run</strong></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1070</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d3761444-662d-11f0-88fa-e3f7488698eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4880521395.mp3?updated=1769610473" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 69: Kathy McCabe - Uplifting Your Life Through Traveling</title>
      <description>On this episode, Ernie Anastos interviews Kathy McCabe, the executive producer of the award-winning travel series 'Dream of Italy.' They discuss the enriching and educational experiences travel brings, particularly for children. Kathy shares her personal travel inspirations, her Italian heritage, and the joys of scripting travel shows. They highlight memorable experiences, the cultural impact of travel, and practical tips for family trips. The conversation underscores the passion and authenticity that drive Kathy's success and touches on favorite destinations, the importance of planning, and the sensory memories tied to travel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Dec 2024 16:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie Anastos interviews Kathy McCabe, the executive producer of the award-winning travel series 'Dream of Italy.' They discuss the enriching and educational experiences travel brings, particularly for children. Kathy shares her personal travel inspirations, her Italian heritage, and the joys of scripting travel shows. They highlight memorable experiences, the cultural impact of travel, and practical tips for family trips. The conversation underscores the passion and authenticity that drive Kathy's success and touches on favorite destinations, the importance of planning, and the sensory memories tied to travel.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie Anastos interviews Kathy McCabe, the executive producer of the award-winning travel series 'Dream of Italy.' They discuss the enriching and educational experiences travel brings, particularly for children. Kathy shares her personal travel inspirations, her Italian heritage, and the joys of scripting travel shows. They highlight memorable experiences, the cultural impact of travel, and practical tips for family trips. The conversation underscores the passion and authenticity that drive Kathy's success and touches on favorite destinations, the importance of planning, and the sensory memories tied to travel.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1789</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c2495c6-bc94-11ef-b72e-13c78060c0cf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4649924992.mp3?updated=1769610726" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 68: Karen Howard - Upset is Optional</title>
      <description>On this episode, Ernie interviews Karen Howard, an experienced Washington congressional staffer and author of 'Upset is Optional.' They discuss managing stress and anxiety, the importance of reframing thoughts, and fostering civility in modern times, especially post-elections. Karen shares valuable insights on using positive language and the significance of common sense and kindness in everyday life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Dec 2024 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie interviews Karen Howard, an experienced Washington congressional staffer and author of 'Upset is Optional.' They discuss managing stress and anxiety, the importance of reframing thoughts, and fostering civility in modern times, especially post-elections. Karen shares valuable insights on using positive language and the significance of common sense and kindness in everyday life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie interviews Karen Howard, an experienced Washington congressional staffer and author of 'Upset is Optional.' They discuss managing stress and anxiety, the importance of reframing thoughts, and fostering civility in modern times, especially post-elections. Karen shares valuable insights on using positive language and the significance of common sense and kindness in everyday life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1607</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9cf17450-b70e-11ef-8577-0f2b25d77736]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC9160295337.mp3?updated=1769610540" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 67: Allison Gilbert - Building Meaningful Relationships</title>
      <description>On this episode of Positively Ernie, Ernie Anastos welcomes award-winning journalist and author Allison Gilbert. They discuss Allison's new book, 'The Joy of Connections,' offering insights into combating loneliness, fostering meaningful relationships, and practical tips for a happier life. Learn about their longstanding friendship, shared memories, and Allison's work with Dr. Ruth Westheimer. Don't miss their advice on community, compromise, and using technology to stay connected. An inspiring conversation for anyone looking to enhance their social connections and overall well-being.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Dec 2024 13:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie, Ernie Anastos welcomes award-winning journalist and author Allison Gilbert. They discuss Allison's new book, 'The Joy of Connections,' offering insights into combating loneliness, fostering meaningful relationships, and practical tips for a happier life. Learn about their longstanding friendship, shared memories, and Allison's work with Dr. Ruth Westheimer. Don't miss their advice on community, compromise, and using technology to stay connected. An inspiring conversation for anyone looking to enhance their social connections and overall well-being.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie, Ernie Anastos welcomes award-winning journalist and author Allison Gilbert. They discuss Allison's new book, 'The Joy of Connections,' offering insights into combating loneliness, fostering meaningful relationships, and practical tips for a happier life. Learn about their longstanding friendship, shared memories, and Allison's work with Dr. Ruth Westheimer. Don't miss their advice on community, compromise, and using technology to stay connected. An inspiring conversation for anyone looking to enhance their social connections and overall well-being.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2200</itunes:duration>
      <guid isPermaLink="false"><![CDATA[31f98a2a-b245-11ef-8ba2-db2712314559]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC9581191752.mp3?updated=1761232406" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 66: Marcy Syms - Building a Legacy of Respect and Success</title>
      <description>On this episode, Ernie interviews Marcy Syms, former CEO of Syms Corporation. Marcy shares her father's legacy, her journey to becoming one of the youngest CEOs in 1983, and insights on running a family business. She discusses her new book, 'Mind Your Own Business and Keep It in the Family,' and her contributions to various non-profits and the arts. Marcy also touches on women's rights, equal opportunities, and her recent experiences at Harvard. Join Ernie and Marcy for an inspiring discussion on leadership, philanthropy, and personal growth.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Nov 2024 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie interviews Marcy Syms, former CEO of Syms Corporation. Marcy shares her father's legacy, her journey to becoming one of the youngest CEOs in 1983, and insights on running a family business. She discusses her new book, 'Mind Your Own Business and Keep It in the Family,' and her contributions to various non-profits and the arts. Marcy also touches on women's rights, equal opportunities, and her recent experiences at Harvard. Join Ernie and Marcy for an inspiring discussion on leadership, philanthropy, and personal growth.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie interviews Marcy Syms, former CEO of Syms Corporation. Marcy shares her father's legacy, her journey to becoming one of the youngest CEOs in 1983, and insights on running a family business. She discusses her new book, 'Mind Your Own Business and Keep It in the Family,' and her contributions to various non-profits and the arts. Marcy also touches on women's rights, equal opportunities, and her recent experiences at Harvard. Join Ernie and Marcy for an inspiring discussion on leadership, philanthropy, and personal growth.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1903</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cbac2718-acc3-11ef-9ff6-23989d719d79]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC8369229156.mp3?updated=1733254452" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 65: Angelina Cappiello - The Power of Positive Publishing</title>
      <description>On this episode, Ernie interviews Angelina Cappiello, the publisher of Preferred Health Magazine. They discuss the magazine's success since its inception in 2017, highlighting positive stories and innovative health solutions. Angelina shares insights about her journey, the importance of uplifting content, and how they keep their material fresh and engaging. They also delve into the influence of role models and the significance of mental health. The conversation underscores the impactful work of Preferred Health Magazine in the digital and print landscapes. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Nov 2024 14:49:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie interviews Angelina Cappiello, the publisher of Preferred Health Magazine. They discuss the magazine's success since its inception in 2017, highlighting positive stories and innovative health solutions. Angelina shares insights about her journey, the importance of uplifting content, and how they keep their material fresh and engaging. They also delve into the influence of role models and the significance of mental health. The conversation underscores the impactful work of Preferred Health Magazine in the digital and print landscapes. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie interviews Angelina Cappiello, the publisher of Preferred Health Magazine. They discuss the magazine's success since its inception in 2017, highlighting positive stories and innovative health solutions. Angelina shares insights about her journey, the importance of uplifting content, and how they keep their material fresh and engaging. They also delve into the influence of role models and the significance of mental health. The conversation underscores the impactful work of Preferred Health Magazine in the digital and print landscapes. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1400</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb04f6c6-a745-11ef-b43c-57a9fa0bcff2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC5423255534.mp3?updated=1733254384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 64: Stuart Sullivan - Changing Lives Through Generosity &amp; Care</title>
      <description>Join Ernie Anastos, NYC TV legend, as he explores the extraordinary work of Shriners Children's with Stuart Sullivan, the Chief Philanthropy Officer. Discover heartwarming stories of children's recovery, the organization's impactful history since 1922, and how they provide essential care globally. Learn about their upcoming Giving Tuesday campaign and how you can contribute to their transformative mission.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Nov 2024 18:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ernie Anastos, NYC TV legend, as he explores the extraordinary work of Shriners Children's with Stuart Sullivan, the Chief Philanthropy Officer. Discover heartwarming stories of children's recovery, the organization's impactful history since 1922, and how they provide essential care globally. Learn about their upcoming Giving Tuesday campaign and how you can contribute to their transformative mission.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ernie Anastos, NYC TV legend, as he explores the extraordinary work of Shriners Children's with Stuart Sullivan, the Chief Philanthropy Officer. Discover heartwarming stories of children's recovery, the organization's impactful history since 1922, and how they provide essential care globally. Learn about their upcoming Giving Tuesday campaign and how you can contribute to their transformative mission.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1506</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ade270f4-a1ef-11ef-b257-a3fcccdce9f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC6566923792.mp3?updated=1732114767" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 63: Gayle Jennings O'Byrne - Empowering Women Entrepreneurs</title>
      <description>Join Ernie Anastos in a heartwarming and inspiring episode where he interviews Gayle Jennings O'Byrne, founder of WOCSTAR Capital. Discover how Gayle is making strides in empowering women entrepreneurs, her journey from Wall Street to venture capital, the importance of trust and investment in women-led businesses, and her insights on overcoming societal and financial barriers. Don't miss her powerful message on being intentional, fostering respect, and her personal triumph over cancer.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Nov 2024 16:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ernie Anastos in a heartwarming and inspiring episode where he interviews Gayle Jennings O'Byrne, founder of WOCSTAR Capital. Discover how Gayle is making strides in empowering women entrepreneurs, her journey from Wall Street to venture capital, the importance of trust and investment in women-led businesses, and her insights on overcoming societal and financial barriers. Don't miss her powerful message on being intentional, fostering respect, and her personal triumph over cancer.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ernie Anastos in a heartwarming and inspiring episode where he interviews Gayle Jennings O'Byrne, founder of WOCSTAR Capital. Discover how Gayle is making strides in empowering women entrepreneurs, her journey from Wall Street to venture capital, the importance of trust and investment in women-led businesses, and her insights on overcoming societal and financial barriers. Don't miss her powerful message on being intentional, fostering respect, and her personal triumph over cancer.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1722</itunes:duration>
      <guid isPermaLink="false"><![CDATA[333edc70-9c5e-11ef-a1b3-cb598fec66d5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC6744333602.mp3?updated=1733254913" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 62:  Rabbi Rebecca Jablonski - Faith, Leadership, and Positivity</title>
      <description>Join Ernie Anastos as he interviews Rabbi Rebecca Jablonski about her inspiring journey to becoming a rabbi. Discover the unique challenges she faced, insights from her book 'Confessions of a Female Rabbi', and her thoughts on modern religious practices. Learn how she integrates faith into everyday life, working with families and children, and her impactful leadership. Tune in for a thought-provoking discussion on breaking barriers and finding joy through religion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Oct 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ernie Anastos as he interviews Rabbi Rebecca Jablonski about her inspiring journey to becoming a rabbi. Discover the unique challenges she faced, insights from her book 'Confessions of a Female Rabbi', and her thoughts on modern religious practices. Learn how she integrates faith into everyday life, working with families and children, and her impactful leadership. Tune in for a thought-provoking discussion on breaking barriers and finding joy through religion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ernie Anastos as he interviews Rabbi Rebecca Jablonski about her inspiring journey to becoming a rabbi. Discover the unique challenges she faced, insights from her book 'Confessions of a Female Rabbi', and her thoughts on modern religious practices. Learn how she integrates faith into everyday life, working with families and children, and her impactful leadership. Tune in for a thought-provoking discussion on breaking barriers and finding joy through religion.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1358</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2032f1da-9087-11ef-8a8d-2b702b01c0f4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC2510439587.mp3?updated=1733254804" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 61: Mindie Barnett - Building A Positive Image</title>
      <description>Join Ernie Anastos with PR expert Mindie Barnett as they delve into the essentials of building a strong personal brand, navigating media, and the importance of hard work and sincerity in PR. Explore Mindie's journey of empowering women, advice for PR students, tackling AI's impact, and balancing career with motherhood. Tune in for practical tips, personal stories, and thoughtful reflections.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Oct 2024 12:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ernie Anastos with PR expert Mindie Barnett as they delve into the essentials of building a strong personal brand, navigating media, and the importance of hard work and sincerity in PR. Explore Mindie's journey of empowering women, advice for PR students, tackling AI's impact, and balancing career with motherhood. Tune in for practical tips, personal stories, and thoughtful reflections.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ernie Anastos with PR expert Mindie Barnett as they delve into the essentials of building a strong personal brand, navigating media, and the importance of hard work and sincerity in PR. Explore Mindie's journey of empowering women, advice for PR students, tackling AI's impact, and balancing career with motherhood. Tune in for practical tips, personal stories, and thoughtful reflections.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1517</itunes:duration>
      <guid isPermaLink="false"><![CDATA[89ed74de-8bbd-11ef-b623-1bc8edf9b285]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC3068689968.mp3?updated=1733254735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 60: Donnie Kehr - The Magic of Music and Acting</title>
      <description>Join Ernie Anastas as he chats with the multitalented Donnie Kehr about his diverse career in acting and music, his unexpected encounter with Clint Eastwood, and his role in the Jersey Boys movie. Donnie also shares his experiences performing with legends, and his passion for supporting arts education through Rockers on Broadway.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Oct 2024 15:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ernie Anastas as he chats with the multitalented Donnie Kehr about his diverse career in acting and music, his unexpected encounter with Clint Eastwood, and his role in the Jersey Boys movie. Donnie also shares his experiences performing with legends, and his passion for supporting arts education through Rockers on Broadway.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ernie Anastas as he chats with the multitalented Donnie Kehr about his diverse career in acting and music, his unexpected encounter with Clint Eastwood, and his role in the Jersey Boys movie. Donnie also shares his experiences performing with legends, and his passion for supporting arts education through Rockers on Broadway.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1578</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ec581b56-80d2-11ef-8467-bbbcdbe1aca1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC5091147362.mp3?updated=1733254622" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 59: Jaci Clement - Building a Better News Future</title>
      <description>Join New York TV legend Ernie Anastas as he chats with Jaci Clement, CEO of the Fair Media Council. They discuss the evolving landscape of news, the importance of journalistic integrity, and how to remain media savvy. Discover Jackie's journey from a shy fourth-grader to a media expert and get valuable insights into how families can engage their children in critical thinking about news. Plus, learn about the impactful initiatives aimed at improving media literacy in schools. Stay tuned for an enlightening and positive discussion on maintaining the quality of our news.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Sep 2024 15:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join New York TV legend Ernie Anastas as he chats with Jaci Clement, CEO of the Fair Media Council. They discuss the evolving landscape of news, the importance of journalistic integrity, and how to remain media savvy. Discover Jackie's journey from a shy fourth-grader to a media expert and get valuable insights into how families can engage their children in critical thinking about news. Plus, learn about the impactful initiatives aimed at improving media literacy in schools. Stay tuned for an enlightening and positive discussion on maintaining the quality of our news.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join New York TV legend Ernie Anastas as he chats with Jaci Clement, CEO of the Fair Media Council. They discuss the evolving landscape of news, the importance of journalistic integrity, and how to remain media savvy. Discover Jackie's journey from a shy fourth-grader to a media expert and get valuable insights into how families can engage their children in critical thinking about news. Plus, learn about the impactful initiatives aimed at improving media literacy in schools. Stay tuned for an enlightening and positive discussion on maintaining the quality of our news.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1633</itunes:duration>
      <guid isPermaLink="false"><![CDATA[97538320-7b55-11ef-83f1-1f9a61d15254]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1979708013.mp3?updated=1727888594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 58: Julien Farel - Crafting Confidence With The Power of a Great Haircut</title>
      <description>On this inspiring episode of Positively Ernie: The Podcast, Ernie Anastos sits down with renowned hairstylist Julien Farel to talk about the artistry behind creating personalized styles for some of the world's most iconic figures. From listening to clients’ needs to balancing fashion trends with timeless elegance, Julien shares insights on the importance of passion, perseverance, and staying true to your craft. Tune in to hear how his unique approach can transform not just a look, but a person’s confidence and outlook.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Sep 2024 17:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this inspiring episode of Positively Ernie: The Podcast, Ernie Anastos sits down with renowned hairstylist Julien Farel to talk about the artistry behind creating personalized styles for some of the world's most iconic figures. From listening to clients’ needs to balancing fashion trends with timeless elegance, Julien shares insights on the importance of passion, perseverance, and staying true to your craft. Tune in to hear how his unique approach can transform not just a look, but a person’s confidence and outlook.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this inspiring episode of <em>Positively Ernie: The Podcast</em>, Ernie Anastos sits down with renowned hairstylist Julien Farel to talk about the artistry behind creating personalized styles for some of the world's most iconic figures. From listening to clients’ needs to balancing fashion trends with timeless elegance, Julien shares insights on the importance of passion, perseverance, and staying true to your craft. Tune in to hear how his unique approach can transform not just a look, but a person’s confidence and outlook.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1701</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0de0b934-6bbd-11ef-ade3-439bc125c164]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC3590770291.mp3?updated=1733254546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 57: Shelli Stelmak - The Power of Positive Action</title>
      <description>In this episode of Positively Ernie: The Podcast, Ernie Anastos interviews Shelli Stelmak, a dynamic volunteer and TV personality. Shelli talks about her dedication to various nonprofit organizations such as Visions and Pathways, Gabrielle's Angel Foundation, Kool Kids Foundation, Harlem School of the Arts, O.J. Anderson Scholarship Foundation, and Bergen County CASA. They discuss the profound benefits of volunteering, the sense of community it fosters, and the positive impact Shelli's efforts have made. The conversation also touches on her personal motivations, especially the influence of her father, and the importance of maintaining passion and dedication in life and career pursuits.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Aug 2024 17:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Positively Ernie: The Podcast, Ernie Anastos interviews Shelli Stelmak, a dynamic volunteer and TV personality. Shelli talks about her dedication to various nonprofit organizations such as Visions and Pathways, Gabrielle's Angel Foundation, Kool Kids Foundation, Harlem School of the Arts, O.J. Anderson Scholarship Foundation, and Bergen County CASA. They discuss the profound benefits of volunteering, the sense of community it fosters, and the positive impact Shelli's efforts have made. The conversation also touches on her personal motivations, especially the influence of her father, and the importance of maintaining passion and dedication in life and career pursuits.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Positively Ernie: The Podcast, Ernie Anastos interviews Shelli Stelmak, a dynamic volunteer and TV personality. Shelli talks about her dedication to various nonprofit organizations such as Visions and Pathways, Gabrielle's Angel Foundation, Kool Kids Foundation, Harlem School of the Arts, O.J. Anderson Scholarship Foundation, and Bergen County CASA. They discuss the profound benefits of volunteering, the sense of community it fosters, and the positive impact Shelli's efforts have made. The conversation also touches on her personal motivations, especially the influence of her father, and the importance of maintaining passion and dedication in life and career pursuits.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1526</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8f0fb91a-6c53-11ef-83aa-07e2a350501a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC8560264360.mp3?updated=1733254435" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 56:  Sandra Lindsay - Inside the Front Lines</title>
      <description>In this episode of Positively Ernie, Ernie Anastos interviews Sandra Lindsay, a registered nurse and healthcare leader at Northwell Health, who was the first person to receive the COVID-19 vaccine. Sandra discusses her role during the pandemic, her book 'First in Line,' and her personal journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Aug 2024 13:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Positively Ernie, Ernie Anastos interviews Sandra Lindsay, a registered nurse and healthcare leader at Northwell Health, who was the first person to receive the COVID-19 vaccine. Sandra discusses her role during the pandemic, her book 'First in Line,' and her personal journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Positively Ernie, Ernie Anastos interviews Sandra Lindsay, a registered nurse and healthcare leader at Northwell Health, who was the first person to receive the COVID-19 vaccine. Sandra discusses her role during the pandemic, her book 'First in Line,' and her personal journey.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1286</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b526582-6608-11ef-8ef4-2b9184c104e6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4003290356.mp3?updated=1733254617" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 55: Amilya Antonetti - Navigating Human Behavior In A Digital Age</title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie interviews Amilya Antonetti, an award-winning entrepreneur and human behaviorist. They discuss various contemporary issues related to human behavior, the impact of social media, and the importance of regulating emotions. Amilya emphasizes the significance of setting boundaries, starting the day with intention, and the value of real-life interactions. She also highlights the role of parents and community in supporting young people. The discussion offers practical advice for achieving a balanced, positive mindset and living a purposeful life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Aug 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie interviews Amilya Antonetti, an award-winning entrepreneur and human behaviorist. They discuss various contemporary issues related to human behavior, the impact of social media, and the importance of regulating emotions. Amilya emphasizes the significance of setting boundaries, starting the day with intention, and the value of real-life interactions. She also highlights the role of parents and community in supporting young people. The discussion offers practical advice for achieving a balanced, positive mindset and living a purposeful life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast, Ernie interviews Amilya Antonetti, an award-winning entrepreneur and human behaviorist. They discuss various contemporary issues related to human behavior, the impact of social media, and the importance of regulating emotions. Amilya emphasizes the significance of setting boundaries, starting the day with intention, and the value of real-life interactions. She also highlights the role of parents and community in supporting young people. The discussion offers practical advice for achieving a balanced, positive mindset and living a purposeful life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1840</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aca682b4-5efd-11ef-aa24-7b919000a172]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC7950001487.mp3?updated=1733254412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 54: Deborah Visconi - Building a Healthier Future</title>
      <description>In this episode of Positively Ernie, TV legend Ernie Anastos sits down with Deborah Visconi, the award-winning President and CEO of Bergen New Bridge Medical Center. They discuss the importance of healthcare, the impact of mental and physical well-being on communities, and how Bergen New Bridge is leading the charge in providing comprehensive care. Debrorah shares insights into the future of healthcare, the significance of technology and human connection, and how her team is making a real difference. It’s an inspiring conversation about health, leadership, and the future of medicine. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Aug 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Positively Ernie, TV legend Ernie Anastos sits down with Deborah Visconi, the award-winning President and CEO of Bergen New Bridge Medical Center. They discuss the importance of healthcare, the impact of mental and physical well-being on communities, and how Bergen New Bridge is leading the charge in providing comprehensive care. Debrorah shares insights into the future of healthcare, the significance of technology and human connection, and how her team is making a real difference. It’s an inspiring conversation about health, leadership, and the future of medicine. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Positively Ernie, TV legend Ernie Anastos sits down with Deborah Visconi, the award-winning President and CEO of Bergen New Bridge Medical Center. They discuss the importance of healthcare, the impact of mental and physical well-being on communities, and how Bergen New Bridge is leading the charge in providing comprehensive care. Debrorah shares insights into the future of healthcare, the significance of technology and human connection, and how her team is making a real difference. It’s an inspiring conversation about health, leadership, and the future of medicine. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1067</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4f6af9d8-5983-11ef-8a20-2b0d78399884]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC9713603523.mp3?updated=1723727176" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 53: Janet Zappala - Transforming Lives with Stories</title>
      <description>Join Ernie Anastos as he welcomes TV news anchor and certified nutritionist Janet Zappala to the show. Janet shares her heartwarming journey of writing children's books inspired by real-life rescue animals and her efforts in animal welfare. Learn about the significance of kindness, empathy, and passion in making a difference, both for people and animals.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Aug 2024 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ernie Anastos as he welcomes TV news anchor and certified nutritionist Janet Zappala to the show. Janet shares her heartwarming journey of writing children's books inspired by real-life rescue animals and her efforts in animal welfare. Learn about the significance of kindness, empathy, and passion in making a difference, both for people and animals.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ernie Anastos as he welcomes TV news anchor and certified nutritionist Janet Zappala to the show. Janet shares her heartwarming journey of writing children's books inspired by real-life rescue animals and her efforts in animal welfare. Learn about the significance of kindness, empathy, and passion in making a difference, both for people and animals.  </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1347</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6fbe0040-532a-11ef-abee-c39b07fd9205]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1326611314.mp3?updated=1723727146" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 52: Marleny Cruz - Unleashing Potential Through The Journey To Personal Growth </title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie Anastos speaks with Marleny Cruz, an entrepreneur and motivational speaker who shares her journey of creating SOS Media Group. They discuss the importance of finding one's passion, clarity of purpose, and the role of respect and positivity in personal and professional growth. Marleny also highlights her work with SOS Magazine and SOS Radio Live, aiming to inspire and empower communities.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jul 2024 13:14:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie Anastos speaks with Marleny Cruz, an entrepreneur and motivational speaker who shares her journey of creating SOS Media Group. They discuss the importance of finding one's passion, clarity of purpose, and the role of respect and positivity in personal and professional growth. Marleny also highlights her work with SOS Magazine and SOS Radio Live, aiming to inspire and empower communities.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast, Ernie Anastos speaks with Marleny Cruz, an entrepreneur and motivational speaker who shares her journey of creating SOS Media Group. They discuss the importance of finding one's passion, clarity of purpose, and the role of respect and positivity in personal and professional growth. Marleny also highlights her work with SOS Magazine and SOS Radio Live, aiming to inspire and empower communities.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1657</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b516779e-4e75-11ef-9d89-474538887c5d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC8018621667.mp3?updated=1723727116" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 51: Melissa Tract - Empowering the Next Generation</title>
      <description>In this episode of Positively Ernie, Ernie Anastos discusses the profound impact of social media on young people with psychotherapist Melissa Tract. They explore effective parenting strategies, the significance of fostering self-esteem, and the challenge of balancing social media use. Melissa shares her professional insights on positive ways to engage with social media and provides uplifting stories of young individuals who have transformed their online experiences into enriching hobbies. Tune in for valuable advice on nurturing mental health and guiding children through the digital age
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jul 2024 12:37:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode of Positively Ernie, Ernie Anastos discusses the profound impact of social media on young people with psychotherapist Melissa Tract. They explore effective parenting strategies, the significance of fostering self-esteem, and the challenge of balancing social media use. Melissa shares her professional insights on positive ways to engage with social media and provides uplifting stories of young individuals who have transformed their online experiences into enriching hobbies. Tune in for valuable advice on nurturing mental health and guiding children through the digital age
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode of Positively Ernie, Ernie Anastos discusses the profound impact of social media on young people with psychotherapist Melissa Tract. They explore effective parenting strategies, the significance of fostering self-esteem, and the challenge of balancing social media use. Melissa shares her professional insights on positive ways to engage with social media and provides uplifting stories of young individuals who have transformed their online experiences into enriching hobbies. Tune in for valuable advice on nurturing mental health and guiding children through the digital age</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1548</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ab405a4-44ae-11ef-be7c-ef4b09d8548c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC2301759042.mp3?updated=1723727136" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 50: Mike Lyons - Get Inspired and Become a Strong Leader</title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie interviews Mike Lyons, military and leadership expert as they dive into habit formation, exploring how cues, routines, and rewards work together to create lasting behaviors. It emphasizes the importance of understanding these components to effectively change or build new habits. Rewire habits, using psychological insights and practical tips to help individuals achieve their long-term goals.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Jul 2024 16:38:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie interviews Mike Lyons, military and leadership expert as they dive into habit formation, exploring how cues, routines, and rewards work together to create lasting behaviors. It emphasizes the importance of understanding these components to effectively change or build new habits. Rewire habits, using psychological insights and practical tips to help individuals achieve their long-term goals.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast, Ernie interviews Mike Lyons, military and leadership expert as they dive into habit formation, exploring how cues, routines, and rewards work together to create lasting behaviors. It emphasizes the importance of understanding these components to effectively change or build new habits. Rewire habits, using psychological insights and practical tips to help individuals achieve their long-term goals.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1620</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c475366-3ec4-11ef-b1e6-57c09d5d8764]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC6167986525.mp3?updated=1723727144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 49: Michael Purvis - Navigating Financial Anxiety</title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie Anastos converses with Michael Purvis, a finance expert with over 30 years of experience on Wall Street. They delve into the possibility of a cashless society and its implications, discuss the current inflation surge, and offer advice for financial stability. The discussion covers the impact of smartphones and social media on today's youth, the rising costs of living, and the significance of maintaining core values and philanthropic efforts in wealth management.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jul 2024 23:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie Anastos converses with Michael Purvis, a finance expert with over 30 years of experience on Wall Street. They delve into the possibility of a cashless society and its implications, discuss the current inflation surge, and offer advice for financial stability. The discussion covers the impact of smartphones and social media on today's youth, the rising costs of living, and the significance of maintaining core values and philanthropic efforts in wealth management.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast, Ernie Anastos converses with Michael Purvis, a finance expert with over 30 years of experience on Wall Street. They delve into the possibility of a cashless society and its implications, discuss the current inflation surge, and offer advice for financial stability. The discussion covers the impact of smartphones and social media on today's youth, the rising costs of living, and the significance of maintaining core values and philanthropic efforts in wealth management.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1571</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2664f054-3992-11ef-949c-37eef701ffe6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC8137893212.mp3?updated=1720621446" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 48: Luis Miranda Jr. - Transforming Lives Through Dedication</title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie Anastos interviews Luis A. Miranda Jr. about his diverse career from clinical psychology to political advocacy. Miranda shares insights on his work in Latino communities, including implementing the amnesty program in NYC, and his contributions to politics and community organizations. He also discusses his book 'Relentless,' which chronicles his efforts to improve the lives of Latinos in America. The conversation also touches on his son's success, Lin-Manuel Miranda, and the recovery efforts after Hurricane Maria in Puerto Rico.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jun 2024 16:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie Anastos interviews Luis A. Miranda Jr. about his diverse career from clinical psychology to political advocacy. Miranda shares insights on his work in Latino communities, including implementing the amnesty program in NYC, and his contributions to politics and community organizations. He also discusses his book 'Relentless,' which chronicles his efforts to improve the lives of Latinos in America. The conversation also touches on his son's success, Lin-Manuel Miranda, and the recovery efforts after Hurricane Maria in Puerto Rico.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast, Ernie Anastos interviews Luis A. Miranda Jr. about his diverse career from clinical psychology to political advocacy. Miranda shares insights on his work in Latino communities, including implementing the amnesty program in NYC, and his contributions to politics and community organizations. He also discusses his book 'Relentless,' which chronicles his efforts to improve the lives of Latinos in America. The conversation also touches on his son's success, Lin-Manuel Miranda, and the recovery efforts after Hurricane Maria in Puerto Rico.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1294</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e5a95704-33dc-11ef-8caa-1faa4924c2c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4003948180.mp3?updated=1720621537" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 47: Susan Winter - The KEY To Building and Maintaining Healthy RELATIONSHIPS</title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie welcomes Susan relationship expert Susan Winter to cover the significance of authenticity, integrity, and emotional connection in both personal and business relationships. They address challenges in modern dating, particularly for millennials, and offer advice for maintaining long-term relationships. Additionally, they emphasize the core values necessary for fostering a respectful and understanding society. The episode concludes with advice for teaching children to be cautious yet open-hearted.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jun 2024 17:08:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie welcomes Susan relationship expert Susan Winter to cover the significance of authenticity, integrity, and emotional connection in both personal and business relationships. They address challenges in modern dating, particularly for millennials, and offer advice for maintaining long-term relationships. Additionally, they emphasize the core values necessary for fostering a respectful and understanding society. The episode concludes with advice for teaching children to be cautious yet open-hearted.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast, Ernie welcomes Susan relationship expert Susan Winter to cover the significance of authenticity, integrity, and emotional connection in both personal and business relationships. They address challenges in modern dating, particularly for millennials, and offer advice for maintaining long-term relationships. Additionally, they emphasize the core values necessary for fostering a respectful and understanding society. The episode concludes with advice for teaching children to be cautious yet open-hearted.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1859</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7eeb4b22-2e5e-11ef-9f5e-63f5a2e517f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1521386631.mp3?updated=1720621600" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 46: Robert Strang - Are YOU Truly Safe?</title>
      <description>In this episode, they discuss the importance of feeling secure in various environments, the impact of global conflicts on local security, the challenges posed by the drug crisis, and the significance of leadership and community efforts in addressing these issues. The conversation also touches on the influence of scams and fraud, and the role of technological advancements, such as AI, in shaping security dynamics. They conclude with a positive note on striving for significance and making the world a better place.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jun 2024 16:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this episode, they discuss the importance of feeling secure in various environments, the impact of global conflicts on local security, the challenges posed by the drug crisis, and the significance of leadership and community efforts in addressing these issues. The conversation also touches on the influence of scams and fraud, and the role of technological advancements, such as AI, in shaping security dynamics. They conclude with a positive note on striving for significance and making the world a better place.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this episode, they discuss the importance of feeling secure in various environments, the impact of global conflicts on local security, the challenges posed by the drug crisis, and the significance of leadership and community efforts in addressing these issues. The conversation also touches on the influence of scams and fraud, and the role of technological advancements, such as AI, in shaping security dynamics. They conclude with a positive note on striving for significance and making the world a better place.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6cf521a0-28d6-11ef-b4de-f3e75a138554]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC3558126233.mp3?updated=1720621494" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 45: Laura Begley Bloom - Discovering the Future of Travel In The Modern World</title>
      <description>The resurgence in travel post-pandemic, including popular destinations like Japan and Antarctica, the benefits of family trips, and the rise of staycations. Laura Begley Bloom offers practical travel tips, highlights the importance of travel insurance, and discusses how AI and technology are influencing travel planning. Laura also shares her thoughts on the evolving travel industry and the enduring significance of in-person travel agents.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jun 2024 13:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The resurgence in travel post-pandemic, including popular destinations like Japan and Antarctica, the benefits of family trips, and the rise of staycations. Laura Begley Bloom offers practical travel tips, highlights the importance of travel insurance, and discusses how AI and technology are influencing travel planning. Laura also shares her thoughts on the evolving travel industry and the enduring significance of in-person travel agents.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The resurgence in travel post-pandemic, including popular destinations like Japan and Antarctica, the benefits of family trips, and the rise of staycations. Laura Begley Bloom offers practical travel tips, highlights the importance of travel insurance, and discusses how AI and technology are influencing travel planning. Laura also shares her thoughts on the evolving travel industry and the enduring significance of in-person travel agents.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1576</itunes:duration>
      <guid isPermaLink="false"><![CDATA[caf925d4-2341-11ef-84cd-83b1f4936bd7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC5820620790.mp3?updated=1720621441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 44: Dr. Jeffrey Gurian - The Path To Overcoming Your Biggest Fears</title>
      <description>In this exclusive interview, Ernie Anastos sits down with the multi-talented Dr. Jeffrey Gurian, who shares his incredible journey from dentistry to comedy writing and his groundbreaking techniques to conquer fear and pain. Discover Dr. Gurian's inspiring story of self-healing, his innovative approach to therapy, and how he uses humor to promote mental health. Learn the secrets behind his success and how you can apply his methods to transform your own life!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 May 2024 19:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In this exclusive interview, Ernie Anastos sits down with the multi-talented Dr. Jeffrey Gurian, who shares his incredible journey from dentistry to comedy writing and his groundbreaking techniques to conquer fear and pain. Discover Dr. Gurian's inspiring story of self-healing, his innovative approach to therapy, and how he uses humor to promote mental health. Learn the secrets behind his success and how you can apply his methods to transform your own life!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In this exclusive interview, Ernie Anastos sits down with the multi-talented Dr. Jeffrey Gurian, who shares his incredible journey from dentistry to comedy writing and his groundbreaking techniques to conquer fear and pain. Discover Dr. Gurian's inspiring story of self-healing, his innovative approach to therapy, and how he uses humor to promote mental health. Learn the secrets behind his success and how you can apply his methods to transform your own life!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1609</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2da6ac0e-1d27-11ef-bbdf-bb20447504aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC3320795459.mp3?updated=1716987160" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 43: Shelly Palmer - The Future of AI and Technology</title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie has a discussion with technology expert Shelly Palmer on the impact of AI on various aspects of society and the opportunities it presents for innovation and growth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 May 2024 16:02:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie has a discussion with technology expert Shelly Palmer on the impact of AI on various aspects of society and the opportunities it presents for innovation and growth.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast, Ernie has a discussion with technology expert Shelly Palmer on the impact of AI on various aspects of society and the opportunities it presents for innovation and growth.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1611</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39990bf2-12d1-11ef-91f6-8b8e4e3113c3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC6553878213.mp3?updated=1715788347" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 42: Renee Marino - Becoming A Master Communicator</title>
      <description>On this episode of Positively Ernie: The Podcast Renee Marino, a multi-talented entertainer, singer, and author. Renee shares insights from her book 'Becoming a Master Communicator' and discusses the importance of authentic communication and human connection in today's digital age. The conversation delves into personal anecdotes, valuable lessons from working with Clint Eastwood, and practical tips for improving communication skills in personal and professional relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Apr 2024 17:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast Renee Marino, a multi-talented entertainer, singer, and author. Renee shares insights from her book 'Becoming a Master Communicator' and discusses the importance of authentic communication and human connection in today's digital age. The conversation delves into personal anecdotes, valuable lessons from working with Clint Eastwood, and practical tips for improving communication skills in personal and professional relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast Renee Marino, a multi-talented entertainer, singer, and author. Renee shares insights from her book 'Becoming a Master Communicator' and discusses the importance of authentic communication and human connection in today's digital age. The conversation delves into personal anecdotes, valuable lessons from working with Clint Eastwood, and practical tips for improving communication skills in personal and professional relationships.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1679</itunes:duration>
      <guid isPermaLink="false"><![CDATA[948cebf8-0324-11ef-acc6-1f0f2cf5cde9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC7601993755.mp3?updated=1714064885" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 41: The Ernie Anastos Chronicles: Getting Inspired Through My Journey</title>
      <description>Ernie Anastos shakes things up with a special guest this week... himself! A heartwarming conversation with Ernie Anastos as he continues sharing stories from his illustrious broadcasting career and his passion for inspiring young people.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Apr 2024 18:52:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ernie Anastos shakes things up with a special guest this week... himself! A heartwarming conversation with Ernie Anastos as he continues sharing stories from his illustrious broadcasting career and his passion for inspiring young people.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ernie Anastos shakes things up with a special guest this week... himself! A heartwarming conversation with Ernie Anastos as he continues sharing stories from his illustrious broadcasting career and his passion for inspiring young people.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1237</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dd5a050e-fcea-11ee-9cbb-cbf99a9f3a09]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1128120997.mp3?updated=1713380178" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 40: Suzanne Rust - The Journey of Holding on &amp; Letting Go</title>
      <description>On this episode of Positively Ernie, Ernie welcomes Suzanne Rust. Ernie and Suzanne discuss the power of personal stories and the impact of sharing them. It touches on the significance of human connection, vulnerability, and the importance of passing down family stories. Join us on a journey to a positive life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Apr 2024 20:25:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie, Ernie welcomes Suzanne Rust. Ernie and Suzanne discuss the power of personal stories and the impact of sharing them. It touches on the significance of human connection, vulnerability, and the importance of passing down family stories. Join us on a journey to a positive life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie, Ernie welcomes Suzanne Rust. Ernie and Suzanne discuss the power of personal stories and the impact of sharing them. It touches on the significance of human connection, vulnerability, and the importance of passing down family stories. Join us on a journey to a positive life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1462</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b026c2a-f825-11ee-ae16-1b34254290fc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC5753467695.mp3?updated=1712931230" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 39: Rob Shuter - Gossip, Glamour, and Behind-the-Scenes Stories</title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie and Rob Shuter in an delve into the world of entertainment, celebrities, and the intricacies of the entertainment industry. Rob Shuter, a seasoned entertainment reporter, shares captivating stories and intimate insights from his vast experience interviewing some of the biggest names in the industry. From personal encounters with famous personalities like Jennifer Lopez, Britney Spears, and Kate Spade to reflections on the evolving landscape of entertainment media, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Mar 2024 17:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie and Rob Shuter in an delve into the world of entertainment, celebrities, and the intricacies of the entertainment industry. Rob Shuter, a seasoned entertainment reporter, shares captivating stories and intimate insights from his vast experience interviewing some of the biggest names in the industry. From personal encounters with famous personalities like Jennifer Lopez, Britney Spears, and Kate Spade to reflections on the evolving landscape of entertainment media, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast, Ernie and Rob Shuter in an delve into the world of entertainment, celebrities, and the intricacies of the entertainment industry. Rob Shuter, a seasoned entertainment reporter, shares captivating stories and intimate insights from his vast experience interviewing some of the biggest names in the industry. From personal encounters with famous personalities like Jennifer Lopez, Britney Spears, and Kate Spade to reflections on the evolving landscape of entertainment media, and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1406</itunes:duration>
      <guid isPermaLink="false"><![CDATA[000fdfbe-ec61-11ee-8718-f39b963ff247]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC9519031081.mp3?updated=1711561869" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 38: Erika Jon - Getting Unstuck</title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie has a deep conversation on transformation and personal growth with special guest Erika Jon, author of 'The Secret to Getting Unstuck.'  They dive into the power of positive thinking, overcoming negative beliefs, forgiveness, visualization, and gratitude. Erika shares personal experiences and insights on forming habits that lead to personal transformation and a fulfilling life. Their discussion emphasizes the importance of self-improvement and spreading positivity in a world filled with challenges.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Mar 2024 12:39:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie has a deep conversation on transformation and personal growth with special guest Erika Jon, author of 'The Secret to Getting Unstuck.'  They dive into the power of positive thinking, overcoming negative beliefs, forgiveness, visualization, and gratitude. Erika shares personal experiences and insights on forming habits that lead to personal transformation and a fulfilling life. Their discussion emphasizes the importance of self-improvement and spreading positivity in a world filled with challenges.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast, Ernie has a deep conversation on transformation and personal growth with special guest Erika Jon, author of 'The Secret to Getting Unstuck.'  They dive into the power of positive thinking, overcoming negative beliefs, forgiveness, visualization, and gratitude. Erika shares personal experiences and insights on forming habits that lead to personal transformation and a fulfilling life. Their discussion emphasizes the importance of self-improvement and spreading positivity in a world filled with challenges.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1458</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b0622b80-e6b5-11ee-9fbf-fb03699b884c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1524374806.mp3?updated=1710938671" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 37: Alexa Matthews - Positively Eating</title>
      <description>On this episode, Ernie engages in a lively conversation with food and travel influencer Alexa Matthews. They discuss the latest trends in the restaurant industry, changes post-COVID, travel destinations, and valuable insights for maintaining a healthy lifestyle. Alexa shares personal experiences and expert advice on navigating the world of food, travel, and leisure.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 18:18:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode, Ernie engages in a lively conversation with food and travel influencer Alexa Matthews. They discuss the latest trends in the restaurant industry, changes post-COVID, travel destinations, and valuable insights for maintaining a healthy lifestyle. Alexa shares personal experiences and expert advice on navigating the world of food, travel, and leisure.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode, Ernie engages in a lively conversation with food and travel influencer Alexa Matthews. They discuss the latest trends in the restaurant industry, changes post-COVID, travel destinations, and valuable insights for maintaining a healthy lifestyle. Alexa shares personal experiences and expert advice on navigating the world of food, travel, and leisure.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1337</itunes:duration>
      <guid isPermaLink="false"><![CDATA[37297f9e-e164-11ee-91bd-cf05afd43f05]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4528236294.mp3?updated=1710354186" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 36: John Galasso - Healing Through Laughter</title>
      <description>A heartwarming discussion between Ernie and special guest, John Galasso, sharing the inspiring story behind the book 'A Smile, A Grin, A Laugh, That's Life'. The conversation delves into the healing power of humor, personal anecdotes, and the positive impact of laughter on health and well-being.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Mar 2024 20:33:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A heartwarming discussion between Ernie and special guest, John Galasso, sharing the inspiring story behind the book 'A Smile, A Grin, A Laugh, That's Life'. The conversation delves into the healing power of humor, personal anecdotes, and the positive impact of laughter on health and well-being.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A heartwarming discussion between Ernie and special guest, John Galasso, sharing the inspiring story behind the book 'A Smile, A Grin, A Laugh, That's Life'. The conversation delves into the healing power of humor, personal anecdotes, and the positive impact of laughter on health and well-being.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1262</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5327535a-dbf7-11ee-b765-6fc37c6ee8f2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC7459472091.mp3?updated=1709757510" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 35: Sid Rosenberg - A Candid Conversation On The World</title>
      <description>Ernie Anastos interviews the charismatic Sid Rosenberg. They discuss Sid's admiration for Ernie, his experiences of being bullied as a Jewish student, the impact it had on him, and the resilience of the people in Israel. They also delve into the divisive state of the country, the role of the media, and the importance of finding common ground and respect. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Feb 2024 20:36:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ernie Anastos interviews the charismatic Sid Rosenberg. They discuss Sid's admiration for Ernie, his experiences of being bullied as a Jewish student, the impact it had on him, and the resilience of the people in Israel. They also delve into the divisive state of the country, the role of the media, and the importance of finding common ground and respect. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ernie Anastos interviews the charismatic Sid Rosenberg. They discuss Sid's admiration for Ernie, his experiences of being bullied as a Jewish student, the impact it had on him, and the resilience of the people in Israel. They also delve into the divisive state of the country, the role of the media, and the importance of finding common ground and respect. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1450</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7ff6589c-d678-11ee-95e6-87eb9ee70c98]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC5962113277.mp3?updated=1709152882" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 34: Tiffany McQuaid - Rising to the INth Degree</title>
      <description>Ernie Anastos interviews Tiffany McQuaid, an entrepreneur, real estate mogul, and author of the book 'The Nth Degree'. They discuss Tiffany's inspirational life story and journey towards success, her experiences overcoming personal grief, and the importance of optimism and positivity. The conversations touch upon the need for a positive mindset in navigating life's challenges, the power of human connection, and the secret to thriving in business. Tiffany also shares her personal insights on how to encourage one's best self and the importance of truly caring for the people you work with. Her hope with her book is to inspire as many people as possible to go all in and stand out in their respective paths.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Feb 2024 19:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ernie Anastos interviews Tiffany McQuaid, an entrepreneur, real estate mogul, and author of the book 'The Nth Degree'. They discuss Tiffany's inspirational life story and journey towards success, her experiences overcoming personal grief, and the importance of optimism and positivity. The conversations touch upon the need for a positive mindset in navigating life's challenges, the power of human connection, and the secret to thriving in business. Tiffany also shares her personal insights on how to encourage one's best self and the importance of truly caring for the people you work with. Her hope with her book is to inspire as many people as possible to go all in and stand out in their respective paths.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ernie Anastos interviews Tiffany McQuaid, an entrepreneur, real estate mogul, and author of the book 'The Nth Degree'. They discuss Tiffany's inspirational life story and journey towards success, her experiences overcoming personal grief, and the importance of optimism and positivity. The conversations touch upon the need for a positive mindset in navigating life's challenges, the power of human connection, and the secret to thriving in business. Tiffany also shares her personal insights on how to encourage one's best self and the importance of truly caring for the people you work with. Her hope with her book is to inspire as many people as possible to go all in and stand out in their respective paths.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1778</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dfe1a68e-d0cf-11ee-9652-8721c3312d73]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4204454283.mp3?updated=1708543745" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 33: John Tesh - The Light At The End Of Tunnel</title>
      <description>Ernie Anastos engages in a sincere and fascinating conversation with his dear friend and special guest, John Tesh. The episode is the epitome of an inspiring exploration through broadcast history, personal trials, and the intersection of media and music. It inspires listeners to pursue their passions diligently and overcome life’s toughest challenges.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Feb 2024 12:46:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Ernie Anastos engages in a sincere and fascinating conversation with his dear friend and special guest, John Tesh. The episode is the epitome of an inspiring exploration through broadcast history, personal trials, and the intersection of media and music. It inspires listeners to pursue their passions diligently and overcome life’s toughest challenges.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Ernie Anastos engages in a sincere and fascinating conversation with his dear friend and special guest, John Tesh. The episode is the epitome of an inspiring exploration through broadcast history, personal trials, and the intersection of media and music. It inspires listeners to pursue their passions diligently and overcome life’s toughest challenges.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1929</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01df2d54-cbff-11ee-8aa3-179cf0d060ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC8610397041.mp3?updated=1708001513" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 32: Rachel DeAlto - Unveiling the Layers of Relationship Dynamics</title>
      <description>As a dating relationship expert, Rachel shares her thoughts on relationships, dating, marriage, the role of Artificial Intelligence in our love lives, and the impact of overturning Roe v. Wade on modern relationships. She also considers the importance of communication, respect, empathy, humor, mental health, and leadership in maintaining healthy relationships. They delve into how different generations, from Gen Z to older folks, are navigating relationships and the evolving trends in the dating scene. Join Ernie and Rachel as they touch upon these topics and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Feb 2024 16:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>As a dating relationship expert, Rachel shares her thoughts on relationships, dating, marriage, the role of Artificial Intelligence in our love lives, and the impact of overturning Roe v. Wade on modern relationships. She also considers the importance of communication, respect, empathy, humor, mental health, and leadership in maintaining healthy relationships. They delve into how different generations, from Gen Z to older folks, are navigating relationships and the evolving trends in the dating scene. Join Ernie and Rachel as they touch upon these topics and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As a dating relationship expert, Rachel shares her thoughts on relationships, dating, marriage, the role of Artificial Intelligence in our love lives, and the impact of overturning Roe v. Wade on modern relationships. She also considers the importance of communication, respect, empathy, humor, mental health, and leadership in maintaining healthy relationships. They delve into how different generations, from Gen Z to older folks, are navigating relationships and the evolving trends in the dating scene. Join Ernie and Rachel as they touch upon these topics and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1975</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e5e34ca-c509-11ee-8619-b33e49a73ca0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC8823063206.mp3?updated=1707236166" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 31: Carol Alt - Positivity Through Connection </title>
      <description>Carol Alt, an iconic supermodel and actress, shares her life experiences, insights, and humanitarian works. She discusses her interactions in the acting industry, relationships, personal objectives, views on aging, and her efforts for animal charities.'
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jan 2024 18:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Carol Alt, an iconic supermodel and actress, shares her life experiences, insights, and humanitarian works. She discusses her interactions in the acting industry, relationships, personal objectives, views on aging, and her efforts for animal charities.'
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Carol Alt, an iconic supermodel and actress, shares her life experiences, insights, and humanitarian works. She discusses her interactions in the acting industry, relationships, personal objectives, views on aging, and her efforts for animal charities.'</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2010</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a0fb99d0-bf9e-11ee-bf3d-3b32f3d5f07f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4816463374.mp3?updated=1706642847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 30: Jackie Miranne - A Fashion Expert's Insights</title>
      <description>Join Ernie and fashion expert Jackie Miranne as they discuss her inspiring journey in the fashion world. Discover Jackie's insights on self-expression through clothing, dressing for success, and the latest fashion trends, including the revival of 90s styles. Get valuable tips on enhancing your personal style and living authentically. Subscribe for a captivating conversation filled with fashion tips and inspiring stories. Don't miss out on this incredible fashion adventure!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jan 2024 12:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ernie and fashion expert Jackie Miranne as they discuss her inspiring journey in the fashion world. Discover Jackie's insights on self-expression through clothing, dressing for success, and the latest fashion trends, including the revival of 90s styles. Get valuable tips on enhancing your personal style and living authentically. Subscribe for a captivating conversation filled with fashion tips and inspiring stories. Don't miss out on this incredible fashion adventure!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ernie and fashion expert Jackie Miranne as they discuss her inspiring journey in the fashion world. Discover Jackie's insights on self-expression through clothing, dressing for success, and the latest fashion trends, including the revival of 90s styles. Get valuable tips on enhancing your personal style and living authentically. Subscribe for a captivating conversation filled with fashion tips and inspiring stories. Don't miss out on this incredible fashion adventure!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1808</itunes:duration>
      <guid isPermaLink="false"><![CDATA[39dcfd50-bad7-11ee-a638-1b01024d3024]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC8796009049.mp3?updated=1706187345" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 29: Cristyne Nicholas - Positivity in Communication</title>
      <description>On this episode of Positively Ernie: The Podcast,  Ernie  welcomes Christine Nicholas, a prominent communications expert. They discuss the importance of effective communication skills and the challenges young people face in developing these skills in today's digital environment. Additionally, they elaborate on New York City's charm and the potential strategies to revitalize its image post-COVID-19. There's also an exploration of Christine's experiences working in political circles and her storied career. Don't miss this heartfelt conversation centered on positivity, communication, and the love for New York City.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jan 2024 11:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast,  Ernie  welcomes Christine Nicholas, a prominent communications expert. They discuss the importance of effective communication skills and the challenges young people face in developing these skills in today's digital environment. Additionally, they elaborate on New York City's charm and the potential strategies to revitalize its image post-COVID-19. There's also an exploration of Christine's experiences working in political circles and her storied career. Don't miss this heartfelt conversation centered on positivity, communication, and the love for New York City.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast,  Ernie  welcomes Christine Nicholas, a prominent communications expert. They discuss the importance of effective communication skills and the challenges young people face in developing these skills in today's digital environment. Additionally, they elaborate on New York City's charm and the potential strategies to revitalize its image post-COVID-19. There's also an exploration of Christine's experiences working in political circles and her storied career. Don't miss this heartfelt conversation centered on positivity, communication, and the love for New York City.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1239</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a767cfec-b49e-11ee-9ec3-2b8ab5682373]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC5627804479.mp3?updated=1705431131" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 28: Rob Magnotti - Positivity Through Humor</title>
      <description>Join Ernie Anastos as he sits down with the incredibly talented comedian, impressionist, and actor, Rob Magnotti. Get ready for a hilarious and uplifting journey filled with laughter, positive stories, and interviews. Discover the secrets behind Rob's incredible ability to mimic people and make audiences roar with laughter. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Jan 2024 20:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ernie Anastos as he sits down with the incredibly talented comedian, impressionist, and actor, Rob Magnotti. Get ready for a hilarious and uplifting journey filled with laughter, positive stories, and interviews. Discover the secrets behind Rob's incredible ability to mimic people and make audiences roar with laughter. 


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ernie Anastos as he sits down with the incredibly talented comedian, impressionist, and actor, Rob Magnotti. Get ready for a hilarious and uplifting journey filled with laughter, positive stories, and interviews. Discover the secrets behind Rob's incredible ability to mimic people and make audiences roar with laughter. </p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1765</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58d39a3c-aef9-11ee-8c2e-135f3f55cc99]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1407403483.mp3?updated=1704831002" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 27: Victoria Schneps - Tragedy into Triumph: A Journey of Hope, Healing, and Impact </title>
      <description>Victoria Schneps shares her journey from personal tragedy to becoming a beacon of hope. Discover how facing adversity led her to find strength, rebuild her life, and positively impact countless Americans. Learn about the initiative born from her experience, providing support and inspiration nationwide. Tune in for a brief, uplifting conversation on the resilience of the human spirit and our capacity to rise beyond life's darkest moments.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Dec 2023 19:48:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Victoria Schneps shares her journey from personal tragedy to becoming a beacon of hope. Discover how facing adversity led her to find strength, rebuild her life, and positively impact countless Americans. Learn about the initiative born from her experience, providing support and inspiration nationwide. Tune in for a brief, uplifting conversation on the resilience of the human spirit and our capacity to rise beyond life's darkest moments.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Victoria Schneps shares her journey from personal tragedy to becoming a beacon of hope. Discover how facing adversity led her to find strength, rebuild her life, and positively impact countless Americans. Learn about the initiative born from her experience, providing support and inspiration nationwide. Tune in for a brief, uplifting conversation on the resilience of the human spirit and our capacity to rise beyond life's darkest moments.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2061</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb39278a-9f6a-11ee-981d-5ba7e98a6d2e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC9382282357.mp3?updated=1704828326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 26: Steve Forbes - How To Return To Positivity</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Dec 2023 12:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1580</itunes:duration>
      <guid isPermaLink="false"><![CDATA[285ef802-9a80-11ee-bdb7-d7fba2db6217]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC6536018254.mp3?updated=1702559090" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 25: Joan Lunden - Restoring POSITIVITY &amp; UNITY In A Digital AMERICA</title>
      <description>Embark on a journey with lifelong friends, Ernie Anastos and Joan Lunden to rediscover unity and positivity in America amidst the changing landscape of a digital age. Join the conversation as media icons decode the cultural shifts and explore ways to bring people together. It's time to reflect, connect, and pave the way for a more united and positive future. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Nov 2023 17:19:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Embark on a journey with lifelong friends, Ernie Anastos and Joan Lunden to rediscover unity and positivity in America amidst the changing landscape of a digital age. Join the conversation as media icons decode the cultural shifts and explore ways to bring people together. It's time to reflect, connect, and pave the way for a more united and positive future. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Embark on a journey with lifelong friends, Ernie Anastos and Joan Lunden to rediscover unity and positivity in America amidst the changing landscape of a digital age. Join the conversation as media icons decode the cultural shifts and explore ways to bring people together. It's time to reflect, connect, and pave the way for a more united and positive future. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1775</itunes:duration>
      <guid isPermaLink="false"><![CDATA[129b3f5a-8eda-11ee-a601-2302f957553e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC6485007771.mp3?updated=1701278537" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 24: Gigi Stone Woods - Navigating a Positive Future With Tech Regulation and AI Innovation</title>
      <description>Join Ernie Anastos &amp; Gigi Stone Woods as they dive into discussions on regulating social media, utilizing AI for a positive impact, and effective parenting strategies for shaping the next generation. Join Ernie and Gigi for a pragmatic conversation on navigating a future where technology, positivity, and responsible choices converge. Welcome to a podcast that cuts through the noise to explore practical ways to build a brighter tomorrow. This is Positively Ernie: The Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Nov 2023 15:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ernie Anastos &amp; Gigi Stone Woods as they dive into discussions on regulating social media, utilizing AI for a positive impact, and effective parenting strategies for shaping the next generation. Join Ernie and Gigi for a pragmatic conversation on navigating a future where technology, positivity, and responsible choices converge. Welcome to a podcast that cuts through the noise to explore practical ways to build a brighter tomorrow. This is Positively Ernie: The Podcast.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ernie Anastos &amp; Gigi Stone Woods as they dive into discussions on regulating social media, utilizing AI for a positive impact, and effective parenting strategies for shaping the next generation. Join Ernie and Gigi for a pragmatic conversation on navigating a future where technology, positivity, and responsible choices converge. Welcome to a podcast that cuts through the noise to explore practical ways to build a brighter tomorrow. This is Positively Ernie: The Podcast.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2076</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a83fd248-8875-11ee-958e-c3959a8e931c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4455601609.mp3?updated=1700582906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 23: Fashion Designer &amp; Businesswoman Nicole Miller - Can Style YOUR Wardrobe &amp; YOUR Life</title>
      <description>Dive into a world of fashion and feel-good vibes with the dynamic duo, Nicole Miller and Ernie Anastos! In this podcast episode, discover the style secrets that go beyond the runway as they spill the beans on how to infuse positivity into every aspect of your life. From fashion-forward thinking to uplifting anecdotes, this conversation is your ticket to a more positive and stylish existence. Get ready to revamp your mindset and wardrobe – because with these two, it's all about slaying in style and living your best, most positive life!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Nov 2023 14:12:03 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Dive into a world of fashion and feel-good vibes with the dynamic duo, Nicole Miller and Ernie Anastos! In this podcast episode, discover the style secrets that go beyond the runway as they spill the beans on how to infuse positivity into every aspect of your life. From fashion-forward thinking to uplifting anecdotes, this conversation is your ticket to a more positive and stylish existence. Get ready to revamp your mindset and wardrobe – because with these two, it's all about slaying in style and living your best, most positive life!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dive into a world of fashion and feel-good vibes with the dynamic duo, Nicole Miller and Ernie Anastos! In this podcast episode, discover the style secrets that go beyond the runway as they spill the beans on how to infuse positivity into every aspect of your life. From fashion-forward thinking to uplifting anecdotes, this conversation is your ticket to a more positive and stylish existence. Get ready to revamp your mindset and wardrobe – because with these two, it's all about slaying in style and living your best, most positive life!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1870</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03976892-82f7-11ee-9b6b-97335acc0779]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1153512328.mp3?updated=1699971527" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 22:  Relationship Expert Nell Daly - What Is The Most Important Emotion?</title>
      <description>On this episode of Positively Ernie: The Podcast, Ernie and Nell Daly discuss channeling and angling your anxiety in a positive way, intimacy, deep connection, feeling love within yourself and others, mental health, feeling envy, political leadership, civility, respect, gratitude, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Nov 2023 20:00:39 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie: The Podcast, Ernie and Nell Daly discuss channeling and angling your anxiety in a positive way, intimacy, deep connection, feeling love within yourself and others, mental health, feeling envy, political leadership, civility, respect, gratitude, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie: The Podcast, Ernie and Nell Daly discuss channeling and angling your anxiety in a positive way, intimacy, deep connection, feeling love within yourself and others, mental health, feeling envy, political leadership, civility, respect, gratitude, and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1947</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d1a1d04-7da5-11ee-9e78-6f5db88312cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC2126545925.mp3?updated=1699387550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 21: Celebrity Chef Lidia Bastianich -  Restoring CIVILITY &amp; The Importance Of FAMILY</title>
      <description>Join longtime friends Ernie Anastos and Lidia Bastianich in a heartwarming conversation as they discuss the values of family, the importance of civility, the joys in life, and the pursuit of happiness.
Their friendship shines through as they share stories and insights on these topics and more. Don't miss this touching and insightful discussion. Subscribe now for more uplifting conversations with Ernie Anastos and his special guests.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Oct 2023 11:45:20 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join longtime friends Ernie Anastos and Lidia Bastianich in a heartwarming conversation as they discuss the values of family, the importance of civility, the joys in life, and the pursuit of happiness.
Their friendship shines through as they share stories and insights on these topics and more. Don't miss this touching and insightful discussion. Subscribe now for more uplifting conversations with Ernie Anastos and his special guests.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join longtime friends Ernie Anastos and Lidia Bastianich in a heartwarming conversation as they discuss the values of family, the importance of civility, the joys in life, and the pursuit of happiness.</p><p>Their friendship shines through as they share stories and insights on these topics and more. Don't miss this touching and insightful discussion. Subscribe now for more uplifting conversations with Ernie Anastos and his special guests.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1677</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b5b4a488-77e2-11ee-916b-73b3078adc30]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC7402158855.mp3?updated=1698753034" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 20:  Erika Katz - Creating A POSITIVE Future For The Next Generation</title>
      <description>Join Ernie Anastos and special guest Erika Katz for a powerful conversation on spreading positivity and creating a brighter future! Erika Katz, an advocate for positivity, shares her unique insights on raising the next generation of kids to ensure a brighter future. Drawing from her book, "Coach Parenting: Raising Teenagers with Advice from Pro Football’s Greatest Head Coaches," Erika brings wisdom from legendary football coaches on leadership, as well as her own experiences as a mother. Discover the best ways to equip the next generation with the resources and life skills they need to shape a brighter future!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Oct 2023 12:21:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Join Ernie Anastos and special guest Erika Katz for a powerful conversation on spreading positivity and creating a brighter future! Erika Katz, an advocate for positivity, shares her unique insights on raising the next generation of kids to ensure a brighter future. Drawing from her book, "Coach Parenting: Raising Teenagers with Advice from Pro Football’s Greatest Head Coaches," Erika brings wisdom from legendary football coaches on leadership, as well as her own experiences as a mother. Discover the best ways to equip the next generation with the resources and life skills they need to shape a brighter future!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Ernie Anastos and special guest Erika Katz for a powerful conversation on spreading positivity and creating a brighter future! Erika Katz, an advocate for positivity, shares her unique insights on raising the next generation of kids to ensure a brighter future. Drawing from her book, "Coach Parenting: Raising Teenagers with Advice from Pro Football’s Greatest Head Coaches," Erika brings wisdom from legendary football coaches on leadership, as well as her own experiences as a mother. Discover the best ways to equip the next generation with the resources and life skills they need to shape a brighter future!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1361</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4145f7d8-7264-11ee-84cf-93a325e1e1b5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC3068709018.mp3?updated=1698150386" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 19:  Menswear Designer Joseph Abboud</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Oct 2023 13:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1775</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e5f8c7b4-6cf2-11ee-a28b-6fad7bbf253d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1578801724.mp3?updated=1698752697" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 18: Tony Danza</title>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Oct 2023 21:35:25 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1130</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bcb85d2a-687d-11ee-8375-0b50488fe319]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4647526059.mp3?updated=1697060438" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 17: Why Do We Judge Others?</title>
      <description>On this episode of Positively Ernie EXTRA, Ernie speaks with Amilya Antonetti about a great and lively subject, judging others! What happens when people are too critical of other people, does it reflect on who they are? Some people believe being judgmental can actually help identify bad behavior and make a positive difference.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Sep 2023 15:26:11 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, Ernie speaks with Amilya Antonetti about a great and lively subject, judging others! What happens when people are too critical of other people, does it reflect on who they are? Some people believe being judgmental can actually help identify bad behavior and make a positive difference.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, Ernie speaks with Amilya Antonetti about a great and lively subject, judging others! What happens when people are too critical of other people, does it reflect on who they are? Some people believe being judgmental can actually help identify bad behavior and make a positive difference.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8ac7215a-5e11-11ee-ac34-0bcd24ef4173]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC6869983836.mp3?updated=1695915045" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 16: Happiness And Our Heroes In Life</title>
      <description>On this episode of Positively Ernie EXTRA, Ernie talks about happiness and our heroes in life, with a very interesting and meaningful quiz that you have to listen to. Plus, Ernie’s special guest, Amy Brightfield, the Health and Features Director at Better Homes &amp; Gardens, about the importance of good parenting, finding happiness, not comparing yourself to others, plus more ways to stay healthy and live longer!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Sep 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, Ernie talks about happiness and our heroes in life, with a very interesting and meaningful quiz that you have to listen to. Plus, Ernie’s special guest, Amy Brightfield, the Health and Features Director at Better Homes &amp; Gardens, about the importance of good parenting, finding happiness, not comparing yourself to others, plus more ways to stay healthy and live longer!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, Ernie talks about happiness and our heroes in life, with a very interesting and meaningful quiz that you have to listen to. Plus, Ernie’s special guest, Amy Brightfield, the Health and Features Director at Better Homes &amp; Gardens, about the importance of good parenting, finding happiness, not comparing yourself to others, plus more ways to stay healthy and live longer!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1246</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a1e4458e-574a-11ee-be96-6b91667e0e24]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1830536369.mp3?updated=1695169520" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 15: The Foundation That Makes A Real Difference</title>
      <description>On this episode of Positively Ernie EXTRA, Ernie shares a positive story about the important things in life, the foundation that makes a real difference. Plus, interesting and personal comments about Bruce Springsteen and the Boss’ favorite song.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Sep 2023 12:09:34 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, Ernie shares a positive story about the important things in life, the foundation that makes a real difference. Plus, interesting and personal comments about Bruce Springsteen and the Boss’ favorite song.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, Ernie shares a positive story about the important things in life, the foundation that makes a real difference. Plus, interesting and personal comments about Bruce Springsteen and the Boss’ favorite song.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1433</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2094318a-52f7-11ee-9126-b7283021d27d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC5171481091.mp3?updated=1694693674" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 14: Acknowledging Personal Values</title>
      <description>On this episode of Positively Ernie EXTRA, Ernie shares wonderful personal stories from his news career about the people he remembers most, including singer Barry Manilow and director Alfred Hitchcock.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Sep 2023 17:18:38 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, Ernie shares wonderful personal stories from his news career about the people he remembers most, including singer Barry Manilow and director Alfred Hitchcock.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, Ernie shares wonderful personal stories from his news career about the people he remembers most, including singer Barry Manilow and director Alfred Hitchcock.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1462</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0a2907c8-4cd9-11ee-915b-076cf9309f2b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC6697038690.mp3?updated=1694021032" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 13: Youthful Spirit!</title>
      <description>On this episode of Positively Ernie EXTRA, Ernie talks about the power of having a youthful spirit in your life! Great personal messages to stir your zest and enthusiasm for life at any age. Listen to be inspired!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Aug 2023 18:21:07 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, Ernie talks about the power of having a youthful spirit in your life! Great personal messages to stir your zest and enthusiasm for life at any age. Listen to be inspired!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, Ernie talks about the power of having a youthful spirit in your life! Great personal messages to stir your zest and enthusiasm for life at any age. Listen to be inspired!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1435</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3c91e5e-4760-11ee-b63b-5f684075cef8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC9965355844.mp3?updated=1693419987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 12: The Power of Kindness!</title>
      <description>On this episode of Positively Ernie EXTRA, Ernie discusses the inspiring movement to spread acts of kindness in America at a time when its sorely needed. Ernie talks with a champion for empowering students and adults to promote kindness in thousands of schools, the workplace and in communities everywhere. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Aug 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, Ernie discusses the inspiring movement to spread acts of kindness in America at a time when its sorely needed. Ernie talks with a champion for empowering students and adults to promote kindness in thousands of schools, the workplace and in communities everywhere. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, Ernie discusses the inspiring movement to spread acts of kindness in America at a time when its sorely needed. Ernie talks with a champion for empowering students and adults to promote kindness in thousands of schools, the workplace and in communities everywhere. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1465</itunes:duration>
      <guid isPermaLink="false"><![CDATA[66f2ac5e-421e-11ee-b9fb-e38a0c15754f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4631201219.mp3?updated=1693419371" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 11: How To Reset Your Life And Become Unbreakable</title>
      <description>On this episode of Positively Ernie EXTRA, Ernie talks with best selling author Karl Romain who offers 6 principles that will help get you there!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Aug 2023 19:28:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, Ernie talks with best selling author Karl Romain who offers 6 principles that will help get you there!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, Ernie talks with best selling author Karl Romain who offers 6 principles that will help get you there!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1650</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c83e2584-3c69-11ee-a81b-33d6b9f9c8af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC1726070858.mp3?updated=1692214430" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 10: Kids Watching News &amp; What You Need To Know</title>
      <description>On this episode of Positively Ernie EXTRA, Ernie talks with best selling children’s author, Joan Bauer. How to help our children, understand the world better and being good role models.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Aug 2023 16:47:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, Ernie talks with best selling children’s author, Joan Bauer. How to help our children, understand the world better and being good role models.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, Ernie talks with best selling children’s author, Joan Bauer. How to help our children, understand the world better and being good role models.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1462</itunes:duration>
      <guid isPermaLink="false"><![CDATA[96bf8e7e-379d-11ee-bf06-875e2634f1f7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC8131425031.mp3?updated=1691686520" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 9: How Important Can Friendships Be?</title>
      <description>What is a friend to you? Do you appreciate when a friend is too honest and when they always try to keep in touch? Can you have a friend without developing feelings? Ernie invites Journalist Joanne Lipman to discuss what makes a true friend. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Aug 2023 13:10:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What is a friend to you? Do you appreciate when a friend is too honest and when they always try to keep in touch? Can you have a friend without developing feelings? Ernie invites Journalist Joanne Lipman to discuss what makes a true friend. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is a friend to you? Do you appreciate when a friend is too honest and when they always try to keep in touch? Can you have a friend without developing feelings? Ernie invites Journalist Joanne Lipman to discuss what makes a true friend. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1320</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be6d56cc-3135-11ee-8c4a-6775b2e2b80f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC2557049097.mp3?updated=1690982152" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 8: Sometimes All We Need Is A Break</title>
      <description>On this episode of Positively Ernie EXTRA, Ernie speaks with Dr. Jamie Wells a pediatrician and adjunct professor at Drexel University’s School of Biomedical Engineering. In a world full of craziness it is important to take care of ourselves. Ernie and Jamie talk about the importance of taking a break and mindfulness. Ernie welcomes a caller, Dean from Florida to discuss the importance of taking a break from work as well. Ernie and Jamie continue their conversation talking about the importance of preparing our kids for the future through teaching them real world problem solving skills.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jul 2023 11:43:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5659ce16-2bf0-11ee-b8a5-7be50ef97730/image/b158cd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, Ernie speaks with Dr. Jamie Wells a pediatrician and adjunct professor at Drexel University’s School of Biomedical Engineering. In a world full of craziness it is important to take care of ourselves. Ernie and Jamie talk about the importance of taking a break and mindfulness. Ernie welcomes a caller, Dean from Florida to discuss the importance of taking a break from work as well. Ernie and Jamie continue their conversation talking about the importance of preparing our kids for the future through teaching them real world problem solving skills.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, Ernie speaks with Dr. Jamie Wells a pediatrician and adjunct professor at Drexel University’s School of Biomedical Engineering. In a world full of craziness it is important to take care of ourselves. Ernie and Jamie talk about the importance of taking a break and mindfulness. Ernie welcomes a caller, Dean from Florida to discuss the importance of taking a break from work as well. Ernie and Jamie continue their conversation talking about the importance of preparing our kids for the future through teaching them real world problem solving skills.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1631</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5659ce16-2bf0-11ee-b8a5-7be50ef97730]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC9789047533.mp3?updated=1691686268" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 7: Social Media And Cosmetic Surgery</title>
      <description>On this episode of Positively Ernie EXTRA, we speak with Dr. Sophie Bartsich to discuss people who want to look better for social media by getting cosmetic surgery, trends in plastic surgery, stigma, how to look better naturally, judgement, taking care of yourself, self love, appearance vs. personality, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Jul 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, we speak with Dr. Sophie Bartsich to discuss people who want to look better for social media by getting cosmetic surgery, trends in plastic surgery, stigma, how to look better naturally, judgement, taking care of yourself, self love, appearance vs. personality, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, we speak with Dr. Sophie Bartsich to discuss people who want to look better for social media by getting cosmetic surgery, trends in plastic surgery, stigma, how to look better naturally, judgement, taking care of yourself, self love, appearance vs. personality, and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1262</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00a29e5a-269e-11ee-8881-3341d7ad7739]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC7636824442.mp3?updated=1689817633" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 6: From Negative Thoughts To Positive Action</title>
      <description>On this episode of Positively Ernie EXTRA, we speak with Jeffrey Gurian on taking negative energy and transforming it into positive action. Jeff speaks through his own personal experiences, conquering his stuttering and becoming a public figure. Jeff writes many books on conquering your fear and healing your heart. Are you ready to take on this positive journey?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jul 2023 18:49:36 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, we speak with Jeffrey Gurian on taking negative energy and transforming it into positive action. Jeff speaks through his own personal experiences, conquering his stuttering and becoming a public figure. Jeff writes many books on conquering your fear and healing your heart. Are you ready to take on this positive journey?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, we speak with Jeffrey Gurian on taking negative energy and transforming it into positive action. Jeff speaks through his own personal experiences, conquering his stuttering and becoming a public figure. Jeff writes many books on conquering your fear and healing your heart. Are you ready to take on this positive journey?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1746</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b9c612c-1a09-11ee-affd-7f031562ad16]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC8082060761.mp3?updated=1688435583" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 5: Attaining Success</title>
      <description>On this episode of Positively Ernie EXTRA, we talk about the topic of Success. What is it? Why do we want it? How do we get it? Psychotherapist Nell Daly joins the show to discuss what the meaning of success is at a young age, what it takes in order to be successful, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, we talk about the topic of Success. What is it? Why do we want it? How do we get it? Psychotherapist Nell Daly joins the show to discuss what the meaning of success is at a young age, what it takes in order to be successful, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, we talk about the topic of Success. What is it? Why do we want it? How do we get it? Psychotherapist Nell Daly joins the show to discuss what the meaning of success is at a young age, what it takes in order to be successful, and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1595</itunes:duration>
      <guid isPermaLink="false"><![CDATA[62fb6dd4-15be-11ee-9de3-e72578b0c8cc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4380654540.mp3?updated=1687962569" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 4: Managing Social Anxiety</title>
      <description>On this episode of Positively Ernie EXTRA, we talk about managing social anxiety. Dr. Chloe Carmichael joins the show to discuss struggling with small talk, post-COVID social anxiety, dating relationships, interpersonal pressure, adjusting to technology, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jun 2023 14:22:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie EXTRA, we talk about managing social anxiety. Dr. Chloe Carmichael joins the show to discuss struggling with small talk, post-COVID social anxiety, dating relationships, interpersonal pressure, adjusting to technology, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie EXTRA, we talk about managing social anxiety. Dr. Chloe Carmichael joins the show to discuss struggling with small talk, post-COVID social anxiety, dating relationships, interpersonal pressure, adjusting to technology, and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1833</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5b0faaf0-1108-11ee-bb11-8f4bcf0560ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC3290444310.mp3?updated=1743690452" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 3: What's Next? Changes In Your Life</title>
      <description>Everyone goes through changes and different transitions in life. It can be both good and scary. Today we have Joanne Lipman, author of Next!: The Power of Reinvention in Life and Work to answer our questions. To do the things that make us feel good about ourselves. To find significance in ourselves that gives us our happiness. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Jun 2023 15:50:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Everyone goes through changes and different transitions in life. It can be both good and scary. Today we have Joanne Lipman, author of Next!: The Power of Reinvention in Life and Work to answer our questions. To do the things that make us feel good about ourselves. To find significance in ourselves that gives us our happiness. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everyone goes through changes and different transitions in life. It can be both good and scary. Today we have Joanne Lipman, author of <u>Next!: The Power of Reinvention in Life and Work</u> to answer our questions. To do the things that make us feel good about ourselves. To find significance in ourselves that gives us our happiness. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1350</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7752284c-0aea-11ee-a37c-ffdc83a315f0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC9788410104.mp3?updated=1687444334" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 2: Finding Your Happiness</title>
      <description>On this episode of Positively Ernie, we talk about finding your happiness. Brianna Paruolo joins the show to discuss if there’s a secret to happiness, how to handle having a bad day, how to motivate ourselves, knowing what’s in your control and what isn’t, learning how to adjust, advice for people trying to find positivity in high pressure work environments, social media, envy, jealousy, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jun 2023 15:46:47 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On this episode of Positively Ernie, we talk about finding your happiness. Brianna Paruolo joins the show to discuss if there’s a secret to happiness, how to handle having a bad day, how to motivate ourselves, knowing what’s in your control and what isn’t, learning how to adjust, advice for people trying to find positivity in high pressure work environments, social media, envy, jealousy, and more!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On this episode of Positively Ernie, we talk about finding your happiness. Brianna Paruolo joins the show to discuss if there’s a secret to happiness, how to handle having a bad day, how to motivate ourselves, knowing what’s in your control and what isn’t, learning how to adjust, advice for people trying to find positivity in high pressure work environments, social media, envy, jealousy, and more!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1427</itunes:duration>
      <guid isPermaLink="false"><![CDATA[80039246-054a-11ee-93b1-47e5ccc7c7ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4779137030.mp3?updated=1743690238" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Episode 1: Power of Love</title>
      <description>On the first episode of Positively Ernie, we talk about the power of love. Movies always portray love as a mystical force that flows through us. Well not in today's world. Susan Witter joins Ernie to answer our questions on what to expect in relationships and what love really is. Our friend Dean also joins us and wonders how to adapt to today's courting rules. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Jun 2023 17:23:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Red Apple Podcast Network</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>On the first episode of Positively Ernie, we talk about the power of love. Movies always portray love as a mystical force that flows through us. Well not in today's world. Susan Witter joins Ernie to answer our questions on what to expect in relationships and what love really is. Our friend Dean also joins us and wonders how to adapt to today's courting rules. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>On the first episode of Positively Ernie, we talk about the power of love. Movies always portray love as a mystical force that flows through us. Well not in today's world. Susan Witter joins Ernie to answer our questions on what to expect in relationships and what love really is. Our friend Dean also joins us and wonders how to adapt to today's courting rules. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1249</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1267fee6-00a1-11ee-b8e3-af63513f6c92]]></guid>
      <enclosure url="https://traffic.megaphone.fm/WABC4016848480.mp3?updated=1743689946" length="0" type="audio/mpeg"/>
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