<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/hippiearab" rel="self" type="application/rss+xml"/>
    <title>Uncomfortable Truths</title>
    <language>en</language>
    <copyright>hippiearab</copyright>
    <description>Welcome to Uncomfortable Truths from The Hippiearab Podcast, where humor meets wisdom in candid conversations about life, religion, and philosophy regarding societies’ never-ending chain of bizarre events. Explore thought-provoking topics, from the transformative power of the gym to the complexities of belief systems. Dare to ask uncomfortable questions like: What would life be like without music? And why can we never freaking stop scrolling dammit? Join us on this journey of embracing life as it is and discovering the path to true inner peace through laughter, wisdom, and self-discovery.

 

Follow the podcast for free on all podcast players.

Subscribe to the YouTube channel for the full video version of all

episodes: https://share.google/6PZLqpQ82eSME0JHH</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/2b26c83a-0df9-11ee-989c-a7138a34644f/image/5505725972c1a222154c6f6ae21f64e7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Uncomfortable Truths</title>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>The Hippiearab Podcast</itunes:subtitle>
    <itunes:author>hippiearab</itunes:author>
    <itunes:summary>Welcome to Uncomfortable Truths from The Hippiearab Podcast, where humor meets wisdom in candid conversations about life, religion, and philosophy regarding societies’ never-ending chain of bizarre events. Explore thought-provoking topics, from the transformative power of the gym to the complexities of belief systems. Dare to ask uncomfortable questions like: What would life be like without music? And why can we never freaking stop scrolling dammit? Join us on this journey of embracing life as it is and discovering the path to true inner peace through laughter, wisdom, and self-discovery.

 

Follow the podcast for free on all podcast players.

Subscribe to the YouTube channel for the full video version of all

episodes: https://share.google/6PZLqpQ82eSME0JHH</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Welcome to Uncomfortable Truths from The Hippiearab Podcast, where humor meets wisdom in candid conversations about life, religion, and philosophy regarding societies’ never-ending chain of bizarre events. Explore thought-provoking topics, from the transformative power of the gym to the complexities of belief systems. Dare to ask uncomfortable questions like: What would life be like without music? And why can we never freaking stop scrolling dammit? Join us on this journey of embracing life as it is and discovering the path to true inner peace through laughter, wisdom, and self-discovery.</p>
<p> </p>
<p>Follow the podcast for free on all podcast players.</p>
<p>Subscribe to the YouTube channel for the full video version of all</p>
<p>episodes: <a href="https://www.youtube.com/watch?v=PGesl-da5p4&amp;list=PL9pPfrcZbI5QiYJjqTg6Zh2OZIOgZGDme">https://share.google/6PZLqpQ82eSME0JHH</a></p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>hippiearab</itunes:name>
      <itunes:email>sperlstein@viralnation.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/2b26c83a-0df9-11ee-989c-a7138a34644f/image/5505725972c1a222154c6f6ae21f64e7.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <itunes:category text="Religion &amp; Spirituality">
    </itunes:category>
    <itunes:category text="Comedy">
    </itunes:category>
    <item>
      <title>i used to be a better muslim</title>
      <link>https://youtu.be/rLEwMkL--JA</link>
      <description>Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Apr 2026 21:34:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>38</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cca3fcfc-2fa0-11f1-a143-8bacae9b90a9/image/464210c37d8599f0910e9ac935df2f0e.jpeg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2720</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cca3fcfc-2fa0-11f1-a143-8bacae9b90a9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NURS4238743010.mp3?updated=1775252637" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>you have an obligation to dream BIG</title>
      <description>Having been given the gift of our brains and bodies, we have all the tools to dream bigger than ourselves and the universe. What are you doing with the thoughts and dreams that pervade your mind day and night? Why have we not yet taken action to bring those dreams into reality?

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: the_hippiearab_podcast
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Apr 2025 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>hippiearab</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Having been given the gift of our brains and bodies, we have all the tools to dream bigger than ourselves and the universe. What are you doing with the thoughts and dreams that pervade your mind day and night? Why have we not yet taken action to bring those dreams into reality?

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: the_hippiearab_podcast
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Having been given the gift of our brains and bodies, we have all the tools to dream bigger than ourselves and the universe. What are you doing with the thoughts and dreams that pervade your mind day and night? Why have we not yet taken action to bring those dreams into reality?</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: the_hippiearab_podcast</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2528</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[791a7668-10cc-11f0-960e-bfde45f32fc1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NURS7942613897.mp3?updated=1743716858" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>a conversation with 11th graders</title>
      <link>https://youtu.be/6kwFHKfySC0</link>
      <description>high school was a roller coaster. In this video I talk with girls that are currently riding that roller coaster. We talk about life from the lens of Islam, ambitions, goals, and working on your future self.

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Jan 2025 18:15:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>36</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87ef51ae-cf63-11ef-98ab-c3807d5ccbc6/image/716ee426af93a500964a2b7d4faaf2e9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>high school was a roller coaster. In this video I talk with girls that are currently riding that roller coaster. We talk about life from the lens of Islam, ambitions, goals, and working on your future self.

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>high school was a roller coaster. In this video I talk with girls that are currently riding that roller coaster. We talk about life from the lens of Islam, ambitions, goals, and working on your future self.</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[87ef51ae-cf63-11ef-98ab-c3807d5ccbc6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NURS6388951598.mp3?updated=1736534444" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>so you're thinking of taking the hijab off...</title>
      <link>https://youtu.be/8F_vbleyrQ8</link>
      <description>this has no doubt gone through every Muslim girl's brain at some point in her life. It's normal, we just don't talk about it enough. In this episode, I talk about how I used to think about the hijab when I was younger compared to how I view it now. What have I learned over the years that has gotten me to the understanding that the hijab is an honor from Allah?

NEW EPISODE EVERY OTHER FRIDAY!

MY SOCIAL MEDIA:
Instagram: the_hippiearab_podcast
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Oct 2024 11:35:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1f727ecc-8d45-11ef-bf4b-53df866c5b0e/image/a0d3a09baf82206bac5c7589ffb66bfd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>this has no doubt gone through every Muslim girl's brain at some point in her life. It's normal, we just don't talk about it enough. In this episode, I talk about how I used to think about the hijab when I was younger compared to how I view it now. What have I learned over the years that has gotten me to the understanding that the hijab is an honor from Allah?

NEW EPISODE EVERY OTHER FRIDAY!

MY SOCIAL MEDIA:
Instagram: the_hippiearab_podcast
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>this has no doubt gone through every Muslim girl's brain at some point in her life. It's normal, we just don't talk about it enough. In this episode, I talk about how I used to think about the hijab when I was younger compared to how I view it now. What have I learned over the years that has gotten me to the understanding that the hijab is an honor from Allah?</p><p><br></p><p>NEW EPISODE EVERY OTHER FRIDAY!</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: the_hippiearab_podcast</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2889</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1f727ecc-8d45-11ef-bf4b-53df866c5b0e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/NURS9660242589.mp3?updated=1729253057" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>stop thinking about relationships and get a life, respectfully</title>
      <link>https://youtu.be/BpQZfOprK5c</link>
      <description>how much has the topic of non-platonic relationships pervaded our everyday lives? Our conversations, our thoughts, our dreams and visions. Why have we let this idea of a perfect romance get the very best of us, keeping us away from doing so much more with our lives?

NEW EPISODE EVERY OTHER FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: the_hippiearab_podcast
Instagram: hippiearab
Tiktok: hippiearab


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Sep 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/359e9974-7cab-11ef-a9ac-87b340915e3a/image/4e5c102b4e91945d9ffcccc1c15ab9e3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>how much has the topic of non-platonic relationships pervaded our everyday lives? Our conversations, our thoughts, our dreams and visions. Why have we let this idea of a perfect romance get the very best of us, keeping us away from doing so much more with our lives?

NEW EPISODE EVERY OTHER FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: the_hippiearab_podcast
Instagram: hippiearab
Tiktok: hippiearab


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>how much has the topic of non-platonic relationships pervaded our everyday lives? Our conversations, our thoughts, our dreams and visions. Why have we let this idea of a perfect romance get the very best of us, keeping us away from doing so much more with our lives?</p><p><br></p><p>NEW EPISODE EVERY OTHER FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: the_hippiearab_podcast</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2615</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[359e9974-7cab-11ef-a9ac-87b340915e3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN5713887061.mp3?updated=1727455915" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>surah al kahf (part 2)</title>
      <link>https://youtu.be/ox2ajRbUyD8</link>
      <description>Muslims read surah al-kahf (the chapter of the cave) every Friday. This chapter is known for the life lessons it weaves into memorable stories. Why is it that Muslims read this every week, and more importantly, what can we learn from these fables?

NEW EPISODE EVERY OTHER FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: the_hippiearab_podcast
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Sep 2024 11:03:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54512a8a-6c34-11ef-9712-ebbcee310f22/image/9e229d29550bc048c654df5bedcd5995.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Muslims read surah al-kahf (the chapter of the cave) every Friday. This chapter is known for the life lessons it weaves into memorable stories. Why is it that Muslims read this every week, and more importantly, what can we learn from these fables?

NEW EPISODE EVERY OTHER FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: the_hippiearab_podcast
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Muslims read surah al-kahf (the chapter of the cave) every Friday. This chapter is known for the life lessons it weaves into memorable stories. Why is it that Muslims read this every week, and more importantly, what can we learn from these fables?</p><p><br></p><p>NEW EPISODE EVERY OTHER FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: the_hippiearab_podcast</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3057</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[54512a8a-6c34-11ef-9712-ebbcee310f22]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN9892323291.mp3?updated=1725622591" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>surah al kahf (part 1)</title>
      <link>https://youtu.be/YFq4_T0hUvI</link>
      <description>Muslims read surah al-kahf (the chapter of the cave) every Friday. This chapter is known for the life lessons it weaves into memorable fables. Why is it that Muslims read this every week, and more importantly, what can we learn from these fables?

NEW EPISODE EVERY OTHER FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: the_hippiearab_podcast
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Aug 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/472352f2-605e-11ef-a0fa-dfec000d526c/image/2204e56516f11b6cb855e1852a21f24c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Muslims read surah al-kahf (the chapter of the cave) every Friday. This chapter is known for the life lessons it weaves into memorable fables. Why is it that Muslims read this every week, and more importantly, what can we learn from these fables?

NEW EPISODE EVERY OTHER FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: the_hippiearab_podcast
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Muslims read surah al-kahf (the chapter of the cave) every Friday. This chapter is known for the life lessons it weaves into memorable fables. Why is it that Muslims read this every week, and more importantly, what can we learn from these fables?</p><p><br></p><p>NEW EPISODE EVERY OTHER FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: the_hippiearab_podcast</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2894</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[472352f2-605e-11ef-a0fa-dfec000d526c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN4236494181.mp3?updated=1725610438" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>where your fear is, your task is</title>
      <link>https://youtu.be/3wXy91wp8v4</link>
      <description>What is the one big thing you have always wanted to do in life? And are you still waiting to do it? This thing may bring you fear and a myriad of other negative emotions revolving around your perceived incompetence. I make the argument that it is exactly the thing that makes you feel these emotions is what is worth pursuing.

NEW EPISODE EVERY OTHER FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Aug 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b99d1aa-5077-11ef-9dac-5712bc526c9e/image/b5afe2b81700c18a5e6aa15bd48a5b60.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What is the one big thing you have always wanted to do in life? And are you still waiting to do it? This thing may bring you fear and a myriad of other negative emotions revolving around your perceived incompetence. I make the argument that it is exactly the thing that makes you feel these emotions is what is worth pursuing.

NEW EPISODE EVERY OTHER FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is the one big thing you have always wanted to do in life? And are you still waiting to do it? This thing may bring you fear and a myriad of other negative emotions revolving around your perceived incompetence. I make the argument that it is exactly the thing that makes you feel these emotions is what is worth pursuing.</p><p><br></p><p>NEW EPISODE EVERY OTHER FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1572</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b99d1aa-5077-11ef-9dac-5712bc526c9e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN4996393304.mp3?updated=1727455846" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>you don't have to be pretty</title>
      <link>https://youtu.be/h3jmm_8A9ls</link>
      <description>I always like to talk about how I got my grandpa's nose, the most distinctive nose in the family. Growing up, it bothered me in the way that it didn't look like the girls around me in its size and slope and shape. Today, however, I am aware of the fact that my nose is a tool for smelling, and to fixate on its curvature and way of being is to waste the precious time I have on this earth that could have been used for something much more important- like building the lego taj mahal.

NEW EPISODE EVERY OTHER FRIDAY!

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jul 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/27ffbe86-442c-11ef-a615-d3436bf951e0/image/967c4b7c07384ff355969d485bcbd8ff.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>I always like to talk about how I got my grandpa's nose, the most distinctive nose in the family. Growing up, it bothered me in the way that it didn't look like the girls around me in its size and slope and shape. Today, however, I am aware of the fact that my nose is a tool for smelling, and to fixate on its curvature and way of being is to waste the precious time I have on this earth that could have been used for something much more important- like building the lego taj mahal.

NEW EPISODE EVERY OTHER FRIDAY!

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>I always like to talk about how I got my grandpa's nose, the most distinctive nose in the family. Growing up, it bothered me in the way that it didn't look like the girls around me in its size and slope and shape. Today, however, I am aware of the fact that my nose is a tool for smelling, and to fixate on its curvature and way of being is to waste the precious time I have on this earth that could have been used for something much more important- like building the lego taj mahal.</p><p><br></p><p>NEW EPISODE EVERY OTHER FRIDAY!</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1671</itunes:duration>
      <guid isPermaLink="false"><![CDATA[27ffbe86-442c-11ef-a615-d3436bf951e0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN8869471869.mp3?updated=1721377242" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>i wanna do everything, and i think you do too</title>
      <link>https://youtu.be/fqRzJHowPH8</link>
      <description>We have all once dreamt of having it all, but what happens when you entertain the idea? In this episode, I attempt to write down things the collective majority wants to do, and talk about what is keeping YOU from spending the rest of your life accomplishing these things.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
YouTube: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 06 Jul 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0ea433c-3b76-11ef-92ac-e3b9e1a4fbd6/image/48565f32862b8dffd3832ed5f5506300.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>We have all once dreamt of having it all, but what happens when you entertain the idea? In this episode, I attempt to write down things the collective majority wants to do, and talk about what is keeping YOU from spending the rest of your life accomplishing these things.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
YouTube: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We have all once dreamt of having it all, but what happens when you entertain the idea? In this episode, I attempt to write down things the collective majority wants to do, and talk about what is keeping YOU from spending the rest of your life accomplishing these things.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p>YouTube: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1896</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c0ea433c-3b76-11ef-92ac-e3b9e1a4fbd6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN6927344613.mp3?updated=1720257609" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>low iman</title>
      <link>https://youtu.be/VdIiD9NQxeU</link>
      <description>low iman is something every Muslim has tasted, or will at some point in their life. What does it feel like and where does it come from? In this episode, I explore the emotion and experience behind the concept of low iman, and how it ties back to a lack of understanding of an essential pillar of Islamic knowledge... who Allah even is.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 May 2024 09:57:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8fff5660-0933-11ef-a526-9bb6b0916072/image/9a074c790ff4d8c8866a317d0199aeb1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>low iman is something every Muslim has tasted, or will at some point in their life. What does it feel like and where does it come from? In this episode, I explore the emotion and experience behind the concept of low iman, and how it ties back to a lack of understanding of an essential pillar of Islamic knowledge... who Allah even is.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>low iman is something every Muslim has tasted, or will at some point in their life. What does it feel like and where does it come from? In this episode, I explore the emotion and experience behind the concept of low iman, and how it ties back to a lack of understanding of an essential pillar of Islamic knowledge... who Allah even is.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2516</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fff5660-0933-11ef-a526-9bb6b0916072]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN4353139161.mp3?updated=1714731085" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>critical thinking</title>
      <link>https://youtu.be/YArzENv7l5E</link>
      <description>you've no doubt at some point heard these words in school - 'critical thinking'. To some, it's triggering, but in the adult world, it's actually kind of sort of a teensy bit how you say... crucial. But what is it? What can it do for you, and how do you use it to shape the life that you want?

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Feb 2024 17:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6dc552ce-d266-11ee-bbf1-bfeffae664d9/image/94b071fbc7f820a2e0124b4280041edf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>you've no doubt at some point heard these words in school - 'critical thinking'. To some, it's triggering, but in the adult world, it's actually kind of sort of a teensy bit how you say... crucial. But what is it? What can it do for you, and how do you use it to shape the life that you want?

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>you've no doubt at some point heard these words in school - 'critical thinking'. To some, it's triggering, but in the adult world, it's actually kind of sort of a teensy bit how you say... crucial. But what is it? What can it do for you, and how do you use it to shape the life that you want?</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2001</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[6dc552ce-d266-11ee-bbf1-bfeffae664d9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN3506998327.mp3?updated=1708971716" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>be good to people</title>
      <description>you see people every day... I hope. How do you treat those people? What do you think of them? What would you do if they mistreated you? The idea of showing goodness to others for nothing in return has been misconstrued to mean that someone is weak in their character and is not able to stand up for themselves. But it does the very opposite, it shows strength and firmness in a person's character to respond with goodness.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

#peace #islam #manners
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Feb 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>you see people every day... I hope. How do you treat those people? What do you think of them? What would you do if they mistreated you? The idea of showing goodness to others for nothing in return has been misconstrued to mean that someone is weak in their character and is not able to stand up for themselves. But it does the very opposite, it shows strength and firmness in a person's character to respond with goodness.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

#peace #islam #manners
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>you see people every day... I hope. How do you treat those people? What do you think of them? What would you do if they mistreated you? The idea of showing goodness to others for nothing in return has been misconstrued to mean that someone is weak in their character and is not able to stand up for themselves. But it does the very opposite, it shows strength and firmness in a person's character to respond with goodness.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p>#peace #islam #manners</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1999</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e88ab358-c147-11ee-85d6-17efa25c4723]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN6305682796.mp3?updated=1708694756" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>your 'best self' is when you find Allah</title>
      <description>a 'best self' or the 'best version of yourself' is a thing that has recently been marketed ubiquitously on social media. They tell you to hit the gym, drink your green smoothies, journal and that's that. But what if there's more? What if there's another side to the story that no one ever told you about?

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 Jan 2024 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f3f68da-b5d2-11ee-8bc3-1b01d1582ebe/image/profile_pic_with_palestine_flag.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>a 'best self' or the 'best version of yourself' is a thing that has recently been marketed ubiquitously on social media. They tell you to hit the gym, drink your green smoothies, journal and that's that. But what if there's more? What if there's another side to the story that no one ever told you about?

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>a 'best self' or the 'best version of yourself' is a thing that has recently been marketed ubiquitously on social media. They tell you to hit the gym, drink your green smoothies, journal and that's that. But what if there's more? What if there's another side to the story that no one ever told you about?</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2122</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f3f68da-b5d2-11ee-8bc3-1b01d1582ebe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN5233122737.mp3?updated=1705563465" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>confidence 101</title>
      <description>confidence baby- but not like you know it. Our society loves talking about the outside appearance of confidence, forgetting the inner work it takes to reach true self-confidence. I also discuss the idea of 'internal confidence' as well as 'external confidence' and how the two complete each other in every step of our lives.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 05 Jan 2024 16:59:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bcd09208-abeb-11ee-bc2f-abe91e877a05/image/profile_pic_with_palestine_flag.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>confidence baby- but not like you know it. Our society loves talking about the outside appearance of confidence, forgetting the inner work it takes to reach true self-confidence. I also discuss the idea of 'internal confidence' as well as 'external confidence' and how the two complete each other in every step of our lives.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>confidence baby- but not like you know it. Our society loves talking about the outside appearance of confidence, forgetting the inner work it takes to reach true self-confidence. I also discuss the idea of 'internal confidence' as well as 'external confidence' and how the two complete each other in every step of our lives.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2881</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bcd09208-abeb-11ee-bc2f-abe91e877a05]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN5220064633.mp3?updated=1704474842" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>a brief introduction to islam</title>
      <description>What is this religion to which nearly 2 billion people dedicate their lives? Why is it so extremist and oppressive? In this episode, I introduce Islam through its fundamental source—the Quran. One can understand the religion simply by looking at the first page.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Nov 2023 10:54:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d4a1b28-8ab6-11ee-8164-37e44edf2916/image/profile_pic_with_palestine_flag.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What is this religion to which nearly 2 billion people dedicate their lives? Why is it so extremist and oppressive? In this episode, I introduce Islam through its fundamental source—the Quran. One can understand the religion simply by looking at the first page.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is this religion to which nearly 2 billion people dedicate their lives? Why is it so extremist and oppressive? In this episode, I introduce Islam through its fundamental source—the Quran. One can understand the religion simply by looking at the first page.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2830</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7d4a1b28-8ab6-11ee-8164-37e44edf2916]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN6373469039.mp3?updated=1701177679" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>the power of dua</title>
      <description>Imagine having access to all the money in the world, but all your life you've been withdrawing mere pennies. Muslims have access to Allah. To ask Allah, converse with Allah, plead Allah, but we forsake this special gift we've been given.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

references:
1. extrinsic, intrinsic orientation - https://www.researchgate.net/publication/271692272_Religion_Intrinsic-Extrinsic_Orientation_and_Depression
2. Beck's Depression Inventory- https://www.ismanet.org/doctoryourspirit/pdfs/Beck-Depression-Inventory-BDI.pdf
3. Dua etiquette- https://muslimhands.org.uk/latest/2021/04/how-to-make-dua-according-to-quran-and-hadith
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 10 Nov 2023 19:11:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ef0e7890-7ffc-11ee-bad7-af6f1d2fb38a/image/profile_pic_with_palestine_flag.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Imagine having access to all the money in the world, but all your life you've been withdrawing mere pennies. Muslims have access to Allah. To ask Allah, converse with Allah, plead Allah, but we forsake this special gift we've been given.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

references:
1. extrinsic, intrinsic orientation - https://www.researchgate.net/publication/271692272_Religion_Intrinsic-Extrinsic_Orientation_and_Depression
2. Beck's Depression Inventory- https://www.ismanet.org/doctoryourspirit/pdfs/Beck-Depression-Inventory-BDI.pdf
3. Dua etiquette- https://muslimhands.org.uk/latest/2021/04/how-to-make-dua-according-to-quran-and-hadith
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Imagine having access to all the money in the world, but all your life you've been withdrawing mere pennies. Muslims have access to Allah. To ask Allah, converse with Allah, plead Allah, but we forsake this special gift we've been given.</p><p><br></p><p><strong>NEW EPISODE EVERY FRIDAY!</strong></p><p><br></p><p><strong>PODCAST PLATFORMS:</strong></p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p><strong>MY SOCIAL MEDIA:</strong></p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p>references:</p><p>1. extrinsic, intrinsic orientation - https://www.researchgate.net/publication/271692272_Religion_Intrinsic-Extrinsic_Orientation_and_Depression</p><p>2. Beck's Depression Inventory- https://www.ismanet.org/doctoryourspirit/pdfs/Beck-Depression-Inventory-BDI.pdf</p><p>3. Dua etiquette- https://muslimhands.org.uk/latest/2021/04/how-to-make-dua-according-to-quran-and-hadith</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3623</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef0e7890-7ffc-11ee-bad7-af6f1d2fb38a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN9218344935.mp3?updated=1699854566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>unfriend them</title>
      <description>When are you gonna tell that person you don't want around anymore that you don't want them around anymore? Do you wait? Tell them? Pray for a miracle they'll disappear? It's as simple as telling them 'I don't find value in this anymore, but thank you for everything'. So why do we complicate it? But more importantly, why is it important for us to take that uncomfortable step for better change?

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 03 Nov 2023 11:20:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d2186be-7a3b-11ee-b63a-d7eff857c553/image/a2f9b5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>When are you gonna tell that person you don't want around anymore that you don't want them around anymore? Do you wait? Tell them? Pray for a miracle they'll disappear? It's as simple as telling them 'I don't find value in this anymore, but thank you for everything'. So why do we complicate it? But more importantly, why is it important for us to take that uncomfortable step for better change?

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When are you gonna tell that person you don't want around anymore that you don't want them around anymore? Do you wait? Tell them? Pray for a miracle they'll disappear? It's as simple as telling them 'I don't find value in this anymore, but thank you for everything'. So why do we complicate it? But more importantly, why is it important for us to take that uncomfortable step for better change?</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2021</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d2186be-7a3b-11ee-b63a-d7eff857c553]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN2248708714.mp3?updated=1699012107" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>palestine</title>
      <description>Why is this happening to our people? Why do they have to endure a literal gen0cide? Muslims must know, this is all happening by the will of Allah. In fact, nothing happens without the will of Allah. We feel scared, guilty, and angry, but we forget to turn to Allah in the midst of these circumstances, The All-Knowing, The All-Wise, The Best of Planners. From the river to the sea, Palestine will be free, but only by Allah's decree.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

#peace #islam #palestine
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 20 Oct 2023 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c54daaa0-6f24-11ee-bc50-2b8ceaf43197/image/d29e77.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Why is this happening to our people? Why do they have to endure a literal gen0cide? Muslims must know, this is all happening by the will of Allah. In fact, nothing happens without the will of Allah. We feel scared, guilty, and angry, but we forget to turn to Allah in the midst of these circumstances, The All-Knowing, The All-Wise, The Best of Planners. From the river to the sea, Palestine will be free, but only by Allah's decree.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

#peace #islam #palestine
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why is this happening to our people? Why do they have to endure a literal gen0cide? Muslims must know, this is all happening by the will of Allah. In fact, nothing happens without the will of Allah. We feel scared, guilty, and angry, but we forget to turn to Allah in the midst of these circumstances, The All-Knowing, The All-Wise, The Best of Planners. From the river to the sea, Palestine will be free, but only by Allah's decree.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p>#peace #islam #palestine</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3019</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c54daaa0-6f24-11ee-bc50-2b8ceaf43197]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN9688153163.mp3?updated=1697794664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>my hijab story</title>
      <description>Every Muslim girl has to face the hijab at some point in her life. I talk about my story with the hijab and the way I viewed it in different parts of my life. I used to look at it as something keeping me from living my life, to something I could not imagine living my life without. This episode is for every Muslim girl and her hijab.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

#peace #islam #hijab
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 13 Oct 2023 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/30a03a50-69a0-11ee-bae6-2bb363c650af/image/581609.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Every Muslim girl has to face the hijab at some point in her life. I talk about my story with the hijab and the way I viewed it in different parts of my life. I used to look at it as something keeping me from living my life, to something I could not imagine living my life without. This episode is for every Muslim girl and her hijab.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

#peace #islam #hijab
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Every Muslim girl has to face the hijab at some point in her life. I talk about my story with the hijab and the way I viewed it in different parts of my life. I used to look at it as something keeping me from living my life, to something I could not imagine living my life without. This episode is for every Muslim girl and her hijab.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p>#peace #islam #hijab</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2662</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[30a03a50-69a0-11ee-bae6-2bb363c650af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN4331034322.mp3?updated=1697185567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>don't listen to them, be a perfectionist</title>
      <description>Why is everyone scared of doing good near-perfect work? Studies show perfectionism can lead to depression, anxiety, and low self-esteem. But what if the way you've always thought about perfectionism was wrong? Perfectionism is not the devil, rather it's the way by which we go about implementing it that leads to our destruction. If used correctly, perfectionism can be the most beautiful thing.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

#islam #discipline #productivity
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Oct 2023 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4bab594-6372-11ee-9adc-03f10c857687/image/0f2421.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Why is everyone scared of doing good near-perfect work? Studies show perfectionism can lead to depression, anxiety, and low self-esteem. But what if the way you've always thought about perfectionism was wrong? Perfectionism is not the devil, rather it's the way by which we go about implementing it that leads to our destruction. If used correctly, perfectionism can be the most beautiful thing.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

#islam #discipline #productivity
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why is everyone scared of doing good near-perfect work? Studies show perfectionism can lead to depression, anxiety, and low self-esteem. But what if the way you've always thought about perfectionism was wrong? Perfectionism is not the devil, rather it's the way by which we go about implementing it that leads to our destruction. If used correctly, perfectionism can be the most beautiful thing.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p>#islam #discipline #productivity</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2726</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e4bab594-6372-11ee-9adc-03f10c857687]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN7560360991.mp3?updated=1696506148" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>mecca</title>
      <description>NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

#peace #islam #mecca
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 29 Sep 2023 17:01:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/023ce4ca-5eeb-11ee-8f5f-abf12aa10e1b/image/978600.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

#peace #islam #mecca
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p>#peace #islam #mecca</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1636</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[023ce4ca-5eeb-11ee-8f5f-abf12aa10e1b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN8118951069.mp3?updated=1696007986" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>finding yourself</title>
      <description>In the age of distraction, the single-handedly most difficult task for an individual is finding themselves. In doing so, they open their lives to the opportunity of what it was always meant for. But why is finding oneself so difficult? I explore that the different facets of life, especially within this generation, preventing us from deep self-exploration and understanding.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

references:
1. Man's Search for Himself - Rollo May

#peace #islam #discipline
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 22 Sep 2023 09:13:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c4ca618-5928-11ee-a943-2b2c88bb3da5/image/359428.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In the age of distraction, the single-handedly most difficult task for an individual is finding themselves. In doing so, they open their lives to the opportunity of what it was always meant for. But why is finding oneself so difficult? I explore that the different facets of life, especially within this generation, preventing us from deep self-exploration and understanding.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

references:
1. Man's Search for Himself - Rollo May

#peace #islam #discipline
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the age of distraction, the single-handedly most difficult task for an individual is finding themselves. In doing so, they open their lives to the opportunity of what it was always meant for. But why is finding oneself so difficult? I explore that the different facets of life, especially within this generation, preventing us from deep self-exploration and understanding.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p>references:</p><p>1. Man's Search for Himself - Rollo May</p><p><br></p><p>#peace #islam #discipline</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2144</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4c4ca618-5928-11ee-a943-2b2c88bb3da5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN4464598792.mp3?updated=1695374979" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>get comfortable in the uncomfortable</title>
      <description>"If it was that easy, everyone would do it". Going to the gym, learning a new language, memorizing the Qur'an- what do all of these have in common? They require you to leave your comfort zone. What is this zone? What does it do to you? And why is it important for you now more than ever to leave it and discover the zone of the unknown?

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

references:
1. https://positivepsychology.com/comfort-zone/

#discipline #islam #peace
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Sep 2023 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe4a0a58-5343-11ee-8fa7-573863379f3f/image/3ccb17.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>"If it was that easy, everyone would do it". Going to the gym, learning a new language, memorizing the Qur'an- what do all of these have in common? They require you to leave your comfort zone. What is this zone? What does it do to you? And why is it important for you now more than ever to leave it and discover the zone of the unknown?

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

references:
1. https://positivepsychology.com/comfort-zone/

#discipline #islam #peace
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"If it was that easy, everyone would do it". Going to the gym, learning a new language, memorizing the Qur'an- what do all of these have in common? They require you to leave your comfort zone. What is this zone? What does it do to you? And why is it important for you now more than ever to leave it and discover the zone of the unknown?</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p>references:</p><p>1. https://positivepsychology.com/comfort-zone/</p><p><br></p><p>#discipline #islam #peace</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[fe4a0a58-5343-11ee-8fa7-573863379f3f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN6060659128.mp3?updated=1694953068" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Allah is the answer</title>
      <description>Humans are prone to entropy. Falling down several times over is an inevitable natural thing. But what do we do to get ourselves back up? Who can we turn to in order to wipe the tears away, brush the dirt off our shoulders, and return stronger than last time? Most people choose to rely on themselves, or even other people. But what if I told you there exists a limitless all-powerful source beyond our scope of understanding, and to gain access- all we need to do is trust.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

references:
1. Surah Yasin recitation - https://www.youtube.com/watch?v=qQ3oyDwENDI&amp;ab_channel=MohammedAlsaeed-TheGuidance

#peace #islam #discipline
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 08 Sep 2023 11:31:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ed51b356-4e3c-11ee-848a-bf4871c3b939/image/3c37bd.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Humans are prone to entropy. Falling down several times over is an inevitable natural thing. But what do we do to get ourselves back up? Who can we turn to in order to wipe the tears away, brush the dirt off our shoulders, and return stronger than last time? Most people choose to rely on themselves, or even other people. But what if I told you there exists a limitless all-powerful source beyond our scope of understanding, and to gain access- all we need to do is trust.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

references:
1. Surah Yasin recitation - https://www.youtube.com/watch?v=qQ3oyDwENDI&amp;ab_channel=MohammedAlsaeed-TheGuidance

#peace #islam #discipline
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Humans are prone to entropy. Falling down several times over is an inevitable natural thing. But what do we do to get ourselves back up? Who can we turn to in order to wipe the tears away, brush the dirt off our shoulders, and return stronger than last time? Most people choose to rely on themselves, or even other people. But what if I told you there exists a limitless all-powerful source beyond our scope of understanding, and to gain access- all we need to do is trust.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p>references:</p><p>1. Surah Yasin recitation - https://www.youtube.com/watch?v=qQ3oyDwENDI&amp;ab_channel=MohammedAlsaeed-TheGuidance</p><p><br></p><p>#peace #islam #discipline</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ed51b356-4e3c-11ee-848a-bf4871c3b939]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN9192054837.mp3?updated=1694953086" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>for the college students</title>
      <description>A fresh new semester is ahead of us, and you're here because you want to take action. I outline three essential values (mindset, goals, attitude) for any student seeking a productive year. Sitting down and taking the time to figure out the details of these values, you will be able to think more clearly and navigate your way through the semester with ease and confidence.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

references:
1. Get excited: reappraising pre-performance anxiety as excitement - DOI: 10.1037/a0035325
2. Atomic Habits Chapter 1- https://jamesclear.com/atomic-habits/chapter-1

#discipline #college #backtoschool
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Sep 2023 10:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c2b83b1a-48b5-11ee-b9d2-bfb95f506a1e/image/419f19.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>A fresh new semester is ahead of us, and you're here because you want to take action. I outline three essential values (mindset, goals, attitude) for any student seeking a productive year. Sitting down and taking the time to figure out the details of these values, you will be able to think more clearly and navigate your way through the semester with ease and confidence.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

references:
1. Get excited: reappraising pre-performance anxiety as excitement - DOI: 10.1037/a0035325
2. Atomic Habits Chapter 1- https://jamesclear.com/atomic-habits/chapter-1

#discipline #college #backtoschool
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A fresh new semester is ahead of us, and you're here because you want to take action. I outline three essential values (mindset, goals, attitude) for any student seeking a productive year. Sitting down and taking the time to figure out the details of these values, you will be able to think more clearly and navigate your way through the semester with ease and confidence.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p>references:</p><p>1. Get excited: reappraising pre-performance anxiety as excitement - DOI: 10.1037/a0035325</p><p>2. Atomic Habits Chapter 1- https://jamesclear.com/atomic-habits/chapter-1</p><p><br></p><p>#discipline #college #backtoschool</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2058</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c2b83b1a-48b5-11ee-b9d2-bfb95f506a1e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN2464769681.mp3?updated=1694953105" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>can men and women be friends?</title>
      <description>The Hippiearab Podcast --- S1 E12
The age-old question, despite what you may think. What does it mean for men and women to be 'friends'? Why is it considered a weird and uncommon phenomenon? I take a look at some of your responses that were sent over on Instagram, as well as a an academic study and Islamic perspective.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

credits:
1. Why Men and Women Cant be friends by Jesse Budd and Patrick Romero - https://youtu.be/T_lh5fR4DMA?si=7Yd58WaaPrHwqU8H
2. Benefit or burden? Attraction in cross-sex friendship - DOI:10.1177/0265407512443611

#friendship #islam #discipline
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 25 Aug 2023 13:16:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f48cff8e-4349-11ee-b752-4f40bf554f9b/image/d262df.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>The Hippiearab Podcast --- S1 E12
The age-old question, despite what you may think. What does it mean for men and women to be 'friends'? Why is it considered a weird and uncommon phenomenon? I take a look at some of your responses that were sent over on Instagram, as well as a an academic study and Islamic perspective.

NEW EPISODE EVERY FRIDAY!

PODCAST PLATFORMS:
SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0
APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853
GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC

MY SOCIAL MEDIA:
Instagram: hippiearab
Tiktok: hippiearab

credits:
1. Why Men and Women Cant be friends by Jesse Budd and Patrick Romero - https://youtu.be/T_lh5fR4DMA?si=7Yd58WaaPrHwqU8H
2. Benefit or burden? Attraction in cross-sex friendship - DOI:10.1177/0265407512443611

#friendship #islam #discipline
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The Hippiearab Podcast --- S1 E12</p><p>The age-old question, despite what you may think. What does it mean for men and women to be 'friends'? Why is it considered a weird and uncommon phenomenon? I take a look at some of your responses that were sent over on Instagram, as well as a an academic study and Islamic perspective.</p><p><br></p><p>NEW EPISODE EVERY FRIDAY!</p><p><br></p><p>PODCAST PLATFORMS:</p><p>SPOTIFY: https://open.spotify.com/show/71zKZ8rtlkTbyjrzt9rrpL?si=10a72c7ae10f49e0</p><p>APPLE PODCASTS: https://podcasts.apple.com/sa/podcast/the-hippiearab-podcast/id1689933853</p><p>GOOGLE PODCASTS: https://podcasts.google.com/feed/aHR0cHM6Ly9mZWVkcy5tZWdhcGhvbmUuZm0vVk4xMjIxNzE0MDI1?sa=X&amp;ved=2ahUKEwjCkPjEypqAAxWhVqQEHWOoCaQQ9sEGegQIARAC</p><p><br></p><p>MY SOCIAL MEDIA:</p><p>Instagram: hippiearab</p><p>Tiktok: hippiearab</p><p><br></p><p>credits:</p><p>1. Why Men and Women Cant be friends by Jesse Budd and Patrick Romero - https://youtu.be/T_lh5fR4DMA?si=7Yd58WaaPrHwqU8H</p><p>2. Benefit or burden? Attraction in cross-sex friendship - DOI:10.1177/0265407512443611</p><p><br></p><p>#friendship #islam #discipline</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2429</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f48cff8e-4349-11ee-b752-4f40bf554f9b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN4714102249.mp3?updated=1692970146" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>barbie gave me a headache...</title>
      <description>Everyone is talking about Barbie, arguably the movie of the year- also known as a heavy feminist propaganda piece. The movie tries to tackle many issues within various interconnected plots. What did this movie do right and why is everyone talking about it?
Side note: Drink water every time I say 'interesting'. You'll be extremely hydrated.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Aug 2023 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40a729e4-3d28-11ee-8ccf-0f2246806f2e/image/886774.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Everyone is talking about Barbie, arguably the movie of the year- also known as a heavy feminist propaganda piece. The movie tries to tackle many issues within various interconnected plots. What did this movie do right and why is everyone talking about it?
Side note: Drink water every time I say 'interesting'. You'll be extremely hydrated.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Everyone is talking about Barbie, arguably the movie of the year- also known as a heavy feminist propaganda piece. The movie tries to tackle many issues within various interconnected plots. What did this movie do right and why is everyone talking about it?</p><p>Side note: Drink water every time I say 'interesting'. You'll be extremely hydrated.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2843</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[40a729e4-3d28-11ee-8ccf-0f2246806f2e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN8827360945.mp3?updated=1692296536" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>the art of showing up</title>
      <description>"but I don't feel like it"- we've all been there. Showing up is hard. If it wasn't hard, everyone would show up and be freaking fantastic at life. But guess what, showing up is what differentiates the good from the great. It's in those days, weeks, or even months where showing up is not only important, it's necessary.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 11 Aug 2023 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/efe08e98-383f-11ee-b9be-97d68ebb1951/image/d70fd5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>"but I don't feel like it"- we've all been there. Showing up is hard. If it wasn't hard, everyone would show up and be freaking fantastic at life. But guess what, showing up is what differentiates the good from the great. It's in those days, weeks, or even months where showing up is not only important, it's necessary.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"but I don't feel like it"- we've all been there. Showing up is hard. If it wasn't hard, everyone would show up and be freaking fantastic at life. But guess what, showing up is what differentiates the good from the great. It's in those days, weeks, or even months where showing up is not only important, it's necessary.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2706</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[efe08e98-383f-11ee-b9be-97d68ebb1951]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN8376112436.mp3?updated=1692295168" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>stand up for yourself (lgbtq, feminism and religion)</title>
      <description>Every single human being has a belief, some hold a belief so strong they're willing to die for it. It is what shapes our identity and the way we interact with the world. But what happens when your belief conflicts with the mainstream belief? Worse yet, what happens if you don't have one to begin with? In a world where the left and right are constantly clashing, what is the one thing we can all agree on?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Aug 2023 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0b2daddc-2fc8-11ee-920d-e76eef1732d9/image/0b55a6.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Every single human being has a belief, some hold a belief so strong they're willing to die for it. It is what shapes our identity and the way we interact with the world. But what happens when your belief conflicts with the mainstream belief? Worse yet, what happens if you don't have one to begin with? In a world where the left and right are constantly clashing, what is the one thing we can all agree on?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Every single human being has a belief, some hold a belief so strong they're willing to die for it. It is what shapes our identity and the way we interact with the world. But what happens when your belief conflicts with the mainstream belief? Worse yet, what happens if you don't have one to begin with? In a world where the left and right are constantly clashing, what is the one thing we can all agree on?</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3022</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0b2daddc-2fc8-11ee-920d-e76eef1732d9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN1516171998.mp3?updated=1690826088" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>go exercise you lazy bum</title>
      <description>Since the creation of man, the gym has always been associated with physical health. Not many talk about the mental side of the struggle. Putting on your gym clothes, driving to the gym, preparing for your lifts and just showing up- all for yourself. The beauty of the gym is the betterment of oneself, not necessarily in the way one looks, but in the way one feels, adapts, and grows in their sense of confidence and discipline in all aspects of life- just by stepping foot in the gym.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Jul 2023 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a0cbadda-2bc2-11ee-9200-475187aa1d51/image/86cae8.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Since the creation of man, the gym has always been associated with physical health. Not many talk about the mental side of the struggle. Putting on your gym clothes, driving to the gym, preparing for your lifts and just showing up- all for yourself. The beauty of the gym is the betterment of oneself, not necessarily in the way one looks, but in the way one feels, adapts, and grows in their sense of confidence and discipline in all aspects of life- just by stepping foot in the gym.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Since the creation of man, the gym has always been associated with physical health. Not many talk about the mental side of the struggle. Putting on your gym clothes, driving to the gym, preparing for your lifts and just showing up- all for yourself. The beauty of the gym is the betterment of oneself, not necessarily in the way one looks, but in the way one feels, adapts, and grows in their sense of confidence and discipline in all aspects of life- just by stepping foot in the gym.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2718</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0cbadda-2bc2-11ee-9200-475187aa1d51]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN5764591000.mp3?updated=1690384137" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>life without music</title>
      <description>Music sometimes feels like an intrinsic part of our lives, living life without it would be missing out on a lot. Who says? We are fed this idea that music brings us feel-good emotions and sensations that nothing else can achieve. Having given up music for 6 months, I talk about the struggle of leaving music, but also the undeniable sweetness that comes along with that-sweetness that not everyone can taste because of their insatiable dependence on music.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Jul 2023 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81c763c0-2730-11ee-b1fc-8748488b7754/image/aec83e.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Music sometimes feels like an intrinsic part of our lives, living life without it would be missing out on a lot. Who says? We are fed this idea that music brings us feel-good emotions and sensations that nothing else can achieve. Having given up music for 6 months, I talk about the struggle of leaving music, but also the undeniable sweetness that comes along with that-sweetness that not everyone can taste because of their insatiable dependence on music.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Music sometimes feels like an intrinsic part of our lives, living life without it would be missing out on a lot. Who says? We are fed this idea that music brings us feel-good emotions and sensations that nothing else can achieve. Having given up music for 6 months, I talk about the struggle of leaving music, but also the undeniable sweetness that comes along with that-sweetness that not everyone can taste because of their insatiable dependence on music.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2094</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[81c763c0-2730-11ee-b1fc-8748488b7754]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN5823506614.mp3?updated=1689881088" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Muslims, this is not your real home</title>
      <description>"This dunya is a prison for the believer" and yet we treat this life like it's all we have. We focus on enjoying ourselves and our time on this earth, even though life on earth is not only a test, but it's not even our real home.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 14 Jul 2023 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0d718f0-2222-11ee-a48f-bbc24a7c7613/image/417a4f.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>"This dunya is a prison for the believer" and yet we treat this life like it's all we have. We focus on enjoying ourselves and our time on this earth, even though life on earth is not only a test, but it's not even our real home.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"This dunya is a prison for the believer" and yet we treat this life like it's all we have. We focus on enjoying ourselves and our time on this earth, even though life on earth is not only a test, but it's not even our real home.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1684</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e0d718f0-2222-11ee-a48f-bbc24a7c7613]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN9162839439.mp3?updated=1689324900" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>learn to be bored</title>
      <description>In a world where being glued to the screen is the norm, learn to be bored. We crave supernormal stimuli and the highs they bring, but we often forget that true peace and stillness lie within the time we spend in silence with ourselves.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Jul 2023 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2080a6e-1c0e-11ee-b1fc-fbce19c3f3d4/image/ac30e1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>In a world where being glued to the screen is the norm, learn to be bored. We crave supernormal stimuli and the highs they bring, but we often forget that true peace and stillness lie within the time we spend in silence with ourselves.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In a world where being glued to the screen is the norm, learn to be bored. We crave supernormal stimuli and the highs they bring, but we often forget that true peace and stillness lie within the time we spend in silence with ourselves.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1891</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e2080a6e-1c0e-11ee-b1fc-fbce19c3f3d4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN1824436613.mp3?updated=1688670711" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>death</title>
      <description>Thinking about death can be uncomfortable and weird. But what if we think about death from a different standpoint? Death isn't just about us, it includes the people around us, especially those whom we value most. It is when we understand the concept of death that we begin to realize and appreciate the gift of life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 30 Jun 2023 03:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ad9050e-169b-11ee-8285-fbc39531b71b/image/7d66ab.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Thinking about death can be uncomfortable and weird. But what if we think about death from a different standpoint? Death isn't just about us, it includes the people around us, especially those whom we value most. It is when we understand the concept of death that we begin to realize and appreciate the gift of life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Thinking about death can be uncomfortable and weird. But what if we think about death from a different standpoint? Death isn't just about us, it includes the people around us, especially those whom we value most. It is when we understand the concept of death that we begin to realize and appreciate the gift of life.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1550</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3ad9050e-169b-11ee-8285-fbc39531b71b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN8414600040.mp3?updated=1700824372" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>what is meant for you will find you</title>
      <description>Goals are an essential part of life to keep us moving forward and growing. But what happens when the thing you want most doesn't succeed? I delve deep into the idea of 'life acceptance' and the understanding that not everything is meant for you. Some things are meant to let go, no matter how much we attach ourselves.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Jun 2023 10:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13ff3024-111f-11ee-b227-3b909136c973/image/d788ed.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Goals are an essential part of life to keep us moving forward and growing. But what happens when the thing you want most doesn't succeed? I delve deep into the idea of 'life acceptance' and the understanding that not everything is meant for you. Some things are meant to let go, no matter how much we attach ourselves.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Goals are an essential part of life to keep us moving forward and growing. But what happens when the thing you want most doesn't succeed? I delve deep into the idea of 'life acceptance' and the understanding that not everything is meant for you. Some things are meant to let go, no matter how much we attach ourselves.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1574</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[13ff3024-111f-11ee-b227-3b909136c973]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN8890563701.mp3?updated=1687459684" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>i leave earth 5 times a day</title>
      <description>What is spiritual health and practice and why is it important? We often talk about mental and physical health being crucial, but spiritual health is more integral if not more to our everyday lives. It helps us remember our 'why' and 'where' that we are headed to with everything we do.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jun 2023 09:44:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b58a5b2-0df9-11ee-aa6c-fbc4749b11d5/image/fb64cb.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>What is spiritual health and practice and why is it important? We often talk about mental and physical health being crucial, but spiritual health is more integral if not more to our everyday lives. It helps us remember our 'why' and 'where' that we are headed to with everything we do.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is spiritual health and practice and why is it important? We often talk about mental and physical health being crucial, but spiritual health is more integral if not more to our everyday lives. It helps us remember our 'why' and 'where' that we are headed to with everything we do.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1959</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5f097f2b-6fd6-420d-a371-67325a929bcf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN9988149283.mp3?updated=1690384206" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>giving something up for the sake of Allah</title>
      <description>what is pleasure and what is peace? Those things are often confused to be the same. I talk about how giving up pleasures can actually be a source of peace. I also share some personal anecdotes on how I left some things behind that hindered my sense of peace, music being one of them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 27 May 2023 14:55:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>1</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>hippiearab</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b6de5da-0df9-11ee-aa6c-c35355bb3385/image/5fddb5.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>what is pleasure and what is peace? Those things are often confused to be the same. I talk about how giving up pleasures can actually be a source of peace. I also share some personal anecdotes on how I left some things behind that hindered my sense of peace, music being one of them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>what is pleasure and what is peace? Those things are often confused to be the same. I talk about how giving up pleasures can actually be a source of peace. I also share some personal anecdotes on how I left some things behind that hindered my sense of peace, music being one of them.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2044</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[db75847c-6923-4cc4-b390-4e1bacb89e20]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VN3412381818.mp3?updated=1687516995" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
