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    <title>ANDMOM with Skylar Diggins and Cassidy Hubbarth</title>
    <link>https://youtube.com/@andmom</link>
    <language>en</language>
    <copyright></copyright>
    <description>ANDMOM is for women navigating the intersection of professional ambition and motherhood. Hosted by Skylar Diggins and Cassidy Hubbarth, we are diving into the honest, unfiltered conversations that usually stay behind closed doors. From identity shifts and career pivots to the mental load of motherhood, we’re exploring what it really looks like to be both a working professional and a mother.

This is the conversation motherhood deserves. New episodes drop every other Thursday.



Part of the Vox Media Podcast Network.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/ef24b9cc-22dc-11f1-9e53-9f8937dd528b/image/acf0f351fb5427facd449d48951f41d4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>ANDMOM with Skylar Diggins and Cassidy Hubbarth</title>
      <link>https://youtube.com/@andmom</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>Vox Media</itunes:author>
    <itunes:summary>ANDMOM is for women navigating the intersection of professional ambition and motherhood. Hosted by Skylar Diggins and Cassidy Hubbarth, we are diving into the honest, unfiltered conversations that usually stay behind closed doors. From identity shifts and career pivots to the mental load of motherhood, we’re exploring what it really looks like to be both a working professional and a mother.

This is the conversation motherhood deserves. New episodes drop every other Thursday.



Part of the Vox Media Podcast Network.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>ANDMOM is for women navigating the intersection of professional ambition and motherhood. Hosted by Skylar Diggins and Cassidy Hubbarth, we are diving into the honest, unfiltered conversations that usually stay behind closed doors. From identity shifts and career pivots to the mental load of motherhood, we’re exploring what it really looks like to be both a working professional and a mother.

This is the conversation motherhood deserves. New episodes drop every other Thursday.</p>
<p><br></p>
<p>Part of the Vox Media Podcast Network. </p>
<p><br></p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Vox Media</itunes:name>
      <itunes:email>podcasting+andmom@voxmedia.com</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/ef24b9cc-22dc-11f1-9e53-9f8937dd528b/image/acf0f351fb5427facd449d48951f41d4.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:category text="Kids &amp; Family">
      <itunes:category text="Parenting"/>
    </itunes:category>
    <itunes:category text="Society &amp; Culture">
    </itunes:category>
    <item>
      <title>She Performed at the Grammys Three Weeks After Giving Birth | Mickey Guyton</title>
      <description>Cassidy and Skylar sit down with Grammy-nominated country music trailblazer and mom Mickey Guyton for one of the most unfiltered conversations we've had on this show.

Mickey found out she was pregnant four days after becoming the first Black woman ever nominated for a Grammy in the country music category. What followed was five years she describes as a "dumpster fire" — and the most meaningful chapter of her life.

This conversation touches on:


  Why Mickey's first reaction to seeing two pink lines wasn't joy — and the deeply ingrained belief she had to unlearn before she could let herself be happy.



  What it was like to write "Black Like Me" in 2018, watch it go nowhere, and then post it on Instagram in 2020 and have it change everything — four days before finding out she was pregnant.



  Being nine months pregnant when MAGA trolls came after her online — what they said, how it affected her, and how she got through it.



  Performing on the Grammy stage three weeks postpartum — what she was wearing under that dress, what was happening to her body, and what she was feeling inside.



  The night her nine-month-old son Grayson was the sickest patient in the ER — what she did wrong, what she'd do differently, and the maternal instinct moment that still stays with her.



  Why she deliberately sought out Black women doctors during her pregnancy, and the unexpected connection she discovered with her OB six months in.



  What nobody told her about the fourth trimester — and why she thinks it needs to be talked about way more than it is.



  How motherhood humbled her in ways that no stage, award, or viral moment ever could.






Part of the Vox Media Podcast Network.

INSTAGRAM @andmomshow 

TIKTOK @andmomshow 

FACEBOOK @andmomshow


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 09 Jul 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Vox Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5af78e8a-449e-11f1-8a34-47e0223d38bc/image/34cfe0cb2e28e3a54795d805e262b470.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Cassidy and Skylar sit down with Grammy-nominated country music trailblazer and mom Mickey Guyton for one of the most unfiltered conversations we've had on this show.

Mickey found out she was pregnant four days after becoming the first Black woman ever nominated for a Grammy in the country music category. What followed was five years she describes as a "dumpster fire" — and the most meaningful chapter of her life.

This conversation touches on:


  Why Mickey's first reaction to seeing two pink lines wasn't joy — and the deeply ingrained belief she had to unlearn before she could let herself be happy.



  What it was like to write "Black Like Me" in 2018, watch it go nowhere, and then post it on Instagram in 2020 and have it change everything — four days before finding out she was pregnant.



  Being nine months pregnant when MAGA trolls came after her online — what they said, how it affected her, and how she got through it.



  Performing on the Grammy stage three weeks postpartum — what she was wearing under that dress, what was happening to her body, and what she was feeling inside.



  The night her nine-month-old son Grayson was the sickest patient in the ER — what she did wrong, what she'd do differently, and the maternal instinct moment that still stays with her.



  Why she deliberately sought out Black women doctors during her pregnancy, and the unexpected connection she discovered with her OB six months in.



  What nobody told her about the fourth trimester — and why she thinks it needs to be talked about way more than it is.



  How motherhood humbled her in ways that no stage, award, or viral moment ever could.






Part of the Vox Media Podcast Network.

INSTAGRAM @andmomshow 

TIKTOK @andmomshow 

FACEBOOK @andmomshow


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cassidy and Skylar sit down with Grammy-nominated country music trailblazer and mom Mickey Guyton for one of the most unfiltered conversations we've had on this show.</p>
<p>Mickey found out she was pregnant four days after becoming the first Black woman ever nominated for a Grammy in the country music category. What followed was five years she describes as a "dumpster fire" — and the most meaningful chapter of her life.</p>
<p>This conversation touches on:</p>
<ul>
  <li><p>Why Mickey's first reaction to seeing two pink lines wasn't joy — and the deeply ingrained belief she had to unlearn before she could let herself be happy.</p>
</li>
  <li><p>What it was like to write "Black Like Me" in 2018, watch it go nowhere, and then post it on Instagram in 2020 and have it change everything — four days before finding out she was pregnant.</p>
</li>
  <li><p>Being nine months pregnant when MAGA trolls came after her online — what they said, how it affected her, and how she got through it.</p>
</li>
  <li><p>Performing on the Grammy stage three weeks postpartum — what she was wearing under that dress, what was happening to her body, and what she was feeling inside.</p>
</li>
  <li><p>The night her nine-month-old son Grayson was the sickest patient in the ER — what she did wrong, what she'd do differently, and the maternal instinct moment that still stays with her.</p>
</li>
  <li><p>Why she deliberately sought out Black women doctors during her pregnancy, and the unexpected connection she discovered with her OB six months in.</p>
</li>
  <li><p>What nobody told her about the fourth trimester — and why she thinks it needs to be talked about way more than it is.</p>
</li>
  <li><p>How motherhood humbled her in ways that no stage, award, or viral moment ever could.</p>
</li>
</ul>
<p><br></p>
<p><strong>Part of the Vox Media Podcast Network.</strong></p>
<p><strong>INSTAGRAM @andmomshow </strong></p>
<p><strong>TIKTOK @andmomshow </strong></p>
<p><strong>FACEBOOK @andmomshow</strong></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3780</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5af78e8a-449e-11f1-8a34-47e0223d38bc]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/mgln.ai/e/257/pscrb.fm/rss/p/traffic.megaphone.fm/VMP7237580886.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brittney Griner Built a Family, Got Detained, and Made It to Paris. Here's the Full Story.</title>
      <description>Cassidy and Skylar sit down with WNBA legend and Olympic gold medalist Brittney Griner and her wife, attorney and advocate Cherelle Griner.

BG and Cherelle open up about building their family through IVF, navigating the donor selection process, and what it was like to bring baby Bash into the world — all while BG was preparing for the Paris Olympics and still processing everything that came before.

This discussion touches on:


  
How BG and Cherelle met at Baylor over a stolen milkshake — and why BG spent a month tracking Cherelle down.



  
Their decision to pursue IVF, what the process actually looked like shot by shot, and what surprised them most about the fertility clinic.



  
The delivery room moment that shows exactly why Black women need to advocate loudly for themselves — and a doctor who actually listened.



  
BG leaving for the Olympics four days after Cherelle gave birth, and how they both survived it.



  
What Cherelle wishes she had known going into early parenthood — and why she'd go back to those first slow days in a heartbeat.



  
A first look at The Brittney Griner Story, premiering at Sundance.




Part of the Vox Media Podcast Network.

INSTAGRAM @andmomshow 

TIKTOK @andmomshow 

FACEBOOK @andmomshow


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 25 Jun 2026 16:04:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Vox Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ae31a40-449e-11f1-8a34-6344d8a7baea/image/34cfe0cb2e28e3a54795d805e262b470.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Cassidy and Skylar sit down with WNBA legend and Olympic gold medalist Brittney Griner and her wife, attorney and advocate Cherelle Griner.

BG and Cherelle open up about building their family through IVF, navigating the donor selection process, and what it was like to bring baby Bash into the world — all while BG was preparing for the Paris Olympics and still processing everything that came before.

This discussion touches on:


  
How BG and Cherelle met at Baylor over a stolen milkshake — and why BG spent a month tracking Cherelle down.



  
Their decision to pursue IVF, what the process actually looked like shot by shot, and what surprised them most about the fertility clinic.



  
The delivery room moment that shows exactly why Black women need to advocate loudly for themselves — and a doctor who actually listened.



  
BG leaving for the Olympics four days after Cherelle gave birth, and how they both survived it.



  
What Cherelle wishes she had known going into early parenthood — and why she'd go back to those first slow days in a heartbeat.



  
A first look at The Brittney Griner Story, premiering at Sundance.




Part of the Vox Media Podcast Network.

INSTAGRAM @andmomshow 

TIKTOK @andmomshow 

FACEBOOK @andmomshow


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cassidy and Skylar sit down with WNBA legend and Olympic gold medalist Brittney Griner and her wife, attorney and advocate Cherelle Griner.</p>
<p>BG and Cherelle open up about building their family through IVF, navigating the donor selection process, and what it was like to bring baby Bash into the world — all while BG was preparing for the Paris Olympics and still processing everything that came before.</p>
<p>This discussion touches on:</p>
<ul>
  <li>
<p>How BG and Cherelle met at Baylor over a stolen milkshake — and why BG spent a month tracking Cherelle down.</p>
</li>
  <li>
<p>Their decision to pursue IVF, what the process actually looked like shot by shot, and what surprised them most about the fertility clinic.</p>
</li>
  <li>
<p>The delivery room moment that shows exactly why Black women need to advocate loudly for themselves — and a doctor who actually listened.</p>
</li>
  <li>
<p>BG leaving for the Olympics four days after Cherelle gave birth, and how they both survived it.</p>
</li>
  <li>
<p>What Cherelle wishes she had known going into early parenthood — and why she'd go back to those first slow days in a heartbeat.</p>
</li>
  <li>
<p>A first look at The Brittney Griner Story, premiering at Sundance.</p>
</li>
</ul>
<p>Part of the Vox Media Podcast Network.</p>
<p><em>INSTAGRAM @andmomshow </em></p>
<p><em>TIKTOK @andmomshow </em></p>
<p><em>FACEBOOK @andmomshow</em></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4537</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5ae31a40-449e-11f1-8a34-6344d8a7baea]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/mgln.ai/e/257/pscrb.fm/rss/p/traffic.megaphone.fm/VMP3086677836.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Ally Love Built One of Peloton's Biggest Followings While Secretly Pregnant</title>
      <description>Cassidy and Skylar sit down with Peloton instructor, Brooklyn Nets host, Love Squad founder, and new mom Ally Love for one of the most honest conversations she's had about the journey to motherhood.

Ally opens up about the pregnancy she kept entirely private while teaching millions of riders every day. Not as a publicity move, but as an act of protection. After a long and unexpected road to starting her family, she wasn't ready to hand that moment over to the world. She wanted other women to see that you don't have to. That you can handle it on your own terms.

She also goes deep on what nobody warned her about, the internal work it took to keep showing up, and what it actually feels like to come out the other side.

This conversation covers:


  
Why Ally never publicly announced her pregnancy, what that decision cost her emotionally, and why she'd make the same choice again.



  
The first trimester work meeting that blindsided her and left her unable to recognize herself, and how it took months to climb back from.



  
What it means to suffer in silence while performing confidence in front of millions of people every single day.



  
Coming back postpartum in a sports bra in front of millions, and the self-talk that got her through it.



  
Why identifying your support system before the baby arrives and actually telling those people what you need is the single most important thing you can do as a new mom.



  
Her barbecue pineapple pizza obsession, and the laugh hack that stops her son's crying immediately.




Part of the Vox Media Podcast Network.



INSTAGRAM @andmomshow 

TIKTOK @andmomshow

FACEBOOK @andmomshow


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 11 Jun 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Vox Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5acb16ac-449e-11f1-8a34-9bdb551030d0/image/34cfe0cb2e28e3a54795d805e262b470.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Cassidy and Skylar sit down with Peloton instructor, Brooklyn Nets host, Love Squad founder, and new mom Ally Love for one of the most honest conversations she's had about the journey to motherhood.

Ally opens up about the pregnancy she kept entirely private while teaching millions of riders every day. Not as a publicity move, but as an act of protection. After a long and unexpected road to starting her family, she wasn't ready to hand that moment over to the world. She wanted other women to see that you don't have to. That you can handle it on your own terms.

She also goes deep on what nobody warned her about, the internal work it took to keep showing up, and what it actually feels like to come out the other side.

This conversation covers:


  
Why Ally never publicly announced her pregnancy, what that decision cost her emotionally, and why she'd make the same choice again.



  
The first trimester work meeting that blindsided her and left her unable to recognize herself, and how it took months to climb back from.



  
What it means to suffer in silence while performing confidence in front of millions of people every single day.



  
Coming back postpartum in a sports bra in front of millions, and the self-talk that got her through it.



  
Why identifying your support system before the baby arrives and actually telling those people what you need is the single most important thing you can do as a new mom.



  
Her barbecue pineapple pizza obsession, and the laugh hack that stops her son's crying immediately.




Part of the Vox Media Podcast Network.



INSTAGRAM @andmomshow 

TIKTOK @andmomshow

FACEBOOK @andmomshow


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cassidy and Skylar sit down with Peloton instructor, Brooklyn Nets host, Love Squad founder, and new mom Ally Love for one of the most honest conversations she's had about the journey to motherhood.</p>
<p>Ally opens up about the pregnancy she kept entirely private while teaching millions of riders every day. Not as a publicity move, but as an act of protection. After a long and unexpected road to starting her family, she wasn't ready to hand that moment over to the world. She wanted other women to see that you don't have to. That you can handle it on your own terms.</p>
<p>She also goes deep on what nobody warned her about, the internal work it took to keep showing up, and what it actually feels like to come out the other side.</p>
<p>This conversation covers:</p>
<ul>
  <li>
<p>Why Ally never publicly announced her pregnancy, what that decision cost her emotionally, and why she'd make the same choice again.</p>
</li>
  <li>
<p>The first trimester work meeting that blindsided her and left her unable to recognize herself, and how it took months to climb back from.</p>
</li>
  <li>
<p>What it means to suffer in silence while performing confidence in front of millions of people every single day.</p>
</li>
  <li>
<p>Coming back postpartum in a sports bra in front of millions, and the self-talk that got her through it.</p>
</li>
  <li>
<p>Why identifying your support system before the baby arrives and actually telling those people what you need is the single most important thing you can do as a new mom.</p>
</li>
  <li>
<p>Her barbecue pineapple pizza obsession, and the laugh hack that stops her son's crying immediately.</p>
</li>
</ul>
<p><strong>Part of the Vox Media Podcast Network.</strong></p>
<p><br></p>
<p><em>INSTAGRAM @andmomshow </em></p>
<p><em>TIKTOK @andmomshow</em></p>
<p><em>FACEBOOK @andmomshow</em></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4120</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5acb16ac-449e-11f1-8a34-9bdb551030d0]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/mgln.ai/e/257/pscrb.fm/rss/p/traffic.megaphone.fm/VMP9323325624.mp3?updated=1781127471" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lisa Leslie Reveals What it Cost Her to be a Mom and an WNBA Star</title>
      <description>Skylar and Cassidy welcome basketball royalty: three-time MVP, four-time Olympic gold medalist, eight-time All-Star, and mom, Lisa Leslie.

Lisa discusses the pressure of being the face of the early WNBA while starting a family, her choice to bring her daughter on the road despite no support in place for working mothers, and how an emergency c-section did and did not impact her return.

She gets into:


  
Feeling compelled to publicly apologize to fans for missing a season to give birth and recover



  
Playing alongside other moms and the financial and logistical realities of traveling with children



  
Mom guilt, postpartum, and what real player-mom support can actually do




Part of the Vox Media Podcast Network. 



INSTAGRAM

@andmomshow

TIKTOK

@andmomshow

FACEBOOK

@andmomshow




Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 28 May 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Vox Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5ab5281a-449e-11f1-8a34-67d2cf73b0c1/image/34cfe0cb2e28e3a54795d805e262b470.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Skylar and Cassidy welcome basketball royalty: three-time MVP, four-time Olympic gold medalist, eight-time All-Star, and mom, Lisa Leslie.

Lisa discusses the pressure of being the face of the early WNBA while starting a family, her choice to bring her daughter on the road despite no support in place for working mothers, and how an emergency c-section did and did not impact her return.

She gets into:


  
Feeling compelled to publicly apologize to fans for missing a season to give birth and recover



  
Playing alongside other moms and the financial and logistical realities of traveling with children



  
Mom guilt, postpartum, and what real player-mom support can actually do




Part of the Vox Media Podcast Network. 



INSTAGRAM

@andmomshow

TIKTOK

@andmomshow

FACEBOOK

@andmomshow




Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Skylar and Cassidy welcome basketball royalty: three-time MVP, four-time Olympic gold medalist, eight-time All-Star, and mom, Lisa Leslie.</p>
<p>Lisa discusses the pressure of being the face of the early WNBA while starting a family, her choice to bring her daughter on the road despite no support in place for working mothers, and how an emergency c-section did and did not impact her return.</p>
<p>She gets into:</p>
<ul>
  <li>
<p>Feeling compelled to publicly apologize to fans for missing a season to give birth and recover</p>
</li>
  <li>
<p>Playing alongside other moms and the financial and logistical realities of traveling with children</p>
</li>
  <li>
<p>Mom guilt, postpartum, and what real player-mom support can actually do</p>
</li>
</ul>
<p><em>Part of the Vox Media Podcast Network. </em></p>
<p><br></p>
<p>INSTAGRAM</p>
<p>@andmomshow</p>
<p>TIKTOK</p>
<p>@andmomshow</p>
<p>FACEBOOK</p>
<p>@andmomshow</p>
<p><br></p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3645</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5ab5281a-449e-11f1-8a34-67d2cf73b0c1]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/mgln.ai/e/257/pscrb.fm/rss/p/traffic.megaphone.fm/VMP3314477924.mp3?updated=1779913978" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shawn Johnson Won Gold, But Wasn't Prepared For Postpartum Recovery</title>
      <description>Cassidy and Skylar sit down with Olympian, NYT Bestselling author, and mom Shawn Johnson East.

Shawn shares her mindset around motherhood when she was training and competing as a gymnast in the 2008 Beijing Olympics and discusses how injury and retirement turned her sense of self upside down, as well as how navigating marriage, miscarriage, and motherhood grounded her again.


This discussion touches on:


  Shawn's wishlist for all new mothers, including appointments with pelvic floor therapists, dietitians, and marriage counseling.

  How pregnancy helped Shawn recover from an eating disorder.

  Shawn and her husband Andrew East's new book, The Courage to Commit: Embrace the Radical Power of Sticking with Something, about resisting quick-fix culture and embracing commitment. 


Part of the Vox Media Podcast Network. 



INSTAGRAM

@andmomshow

TIKTOK

@andmomshow

FACEBOOK

@andmomshow


Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 14 May 2026 14:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Vox Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5cce4218-498e-11f1-be8c-572ab33a3cd8/image/34cfe0cb2e28e3a54795d805e262b470.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Cassidy and Skylar sit down with Olympian, NYT Bestselling author, and mom Shawn Johnson East.

Shawn shares her mindset around motherhood when she was training and competing as a gymnast in the 2008 Beijing Olympics and discusses how injury and retirement turned her sense of self upside down, as well as how navigating marriage, miscarriage, and motherhood grounded her again.


This discussion touches on:


  Shawn's wishlist for all new mothers, including appointments with pelvic floor therapists, dietitians, and marriage counseling.

  How pregnancy helped Shawn recover from an eating disorder.

  Shawn and her husband Andrew East's new book, The Courage to Commit: Embrace the Radical Power of Sticking with Something, about resisting quick-fix culture and embracing commitment. 


Part of the Vox Media Podcast Network. 



INSTAGRAM

@andmomshow

TIKTOK

@andmomshow

FACEBOOK

@andmomshow


Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Cassidy and Skylar sit down with Olympian, NYT Bestselling author, and mom Shawn Johnson East.

Shawn shares her mindset around motherhood when she was training and competing as a gymnast in the 2008 Beijing Olympics and discusses how injury and retirement turned her sense of self upside down, as well as how navigating marriage, miscarriage, and motherhood grounded her again.</p>
<p>
This discussion touches on:</p>
<ul>
  <li>Shawn's wishlist for all new mothers, including appointments with pelvic floor therapists, dietitians, and marriage counseling.</li>
  <li>How pregnancy helped Shawn recover from an eating disorder.</li>
  <li>Shawn and her husband Andrew East's new book, <em>The Courage to Commit: Embrace the Radical Power of Sticking with Something</em>, about resisting quick-fix culture and embracing commitment. </li>
</ul>
<p><em>Part of the Vox Media Podcast Network. </em></p>
<p><br></p>
<p>INSTAGRAM</p>
<p>@andmomshow</p>
<p>TIKTOK</p>
<p>@andmomshow</p>
<p>FACEBOOK</p>
<p>@andmomshow</p>
<p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3727</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5cce4218-498e-11f1-be8c-572ab33a3cd8]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/mgln.ai/e/257/pscrb.fm/rss/p/traffic.megaphone.fm/VMP6182630132.mp3?updated=1778778962" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ANDMOM | Official Trailer | Premieres May 14</title>
      <description>Motherhood doesn’t mean hitting pause on your ambition or your identity, but it does mean navigating a new version of yourself. ANDMOM shares never-before-heard stories from some incredible women such as Shawn Johnson, Lisa Leslie, Ally Love and Brittney Griner about navigating work, motherhood, and the messiness of it all.Skylar is a 7x WNBA all-star, Olympic Gold Medalist, and mom. Cassidy is a host and reporter covering the biggest names and stories in sports and mom. Like their guests, they navigate family and career in the public eye and have lots to say about the pressures, their lessons learned, and the possibilities for building better support for all moms.

AndMom premieres May 14. Watch on YouTube &amp; listen everywhere.

Part of the Vox Media Podcast Network.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</description>
      <pubDate>Thu, 07 May 2026 16:37:00 -0000</pubDate>
      <itunes:episodeType>trailer</itunes:episodeType>
      <itunes:author>Vox Media</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4bd9e462-49a7-11f1-b330-4ba833ece24c/image/34cfe0cb2e28e3a54795d805e262b470.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Motherhood doesn’t mean hitting pause on your ambition or your identity, but it does mean navigating a new version of yourself. ANDMOM shares never-before-heard stories from some incredible women such as Shawn Johnson, Lisa Leslie, Ally Love and Brittney Griner about navigating work, motherhood, and the messiness of it all.Skylar is a 7x WNBA all-star, Olympic Gold Medalist, and mom. Cassidy is a host and reporter covering the biggest names and stories in sports and mom. Like their guests, they navigate family and career in the public eye and have lots to say about the pressures, their lessons learned, and the possibilities for building better support for all moms.

AndMom premieres May 14. Watch on YouTube &amp; listen everywhere.

Part of the Vox Media Podcast Network.
Learn more about your ad choices. Visit podcastchoices.com/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Motherhood doesn’t mean hitting pause on your ambition or your identity, but it does mean navigating a new version of yourself. ANDMOM shares never-before-heard stories from some incredible women such as Shawn Johnson, Lisa Leslie, Ally Love and Brittney Griner about navigating work, motherhood, and the messiness of it all.<br>Skylar is a 7x WNBA all-star, Olympic Gold Medalist, and mom. Cassidy is a host and reporter covering the biggest names and stories in sports and mom. Like their guests, they navigate family and career in the public eye and have lots to say about the pressures, their lessons learned, and the possibilities for building better support for all moms.</p>
<p>AndMom premieres May 14. Watch on YouTube &amp; listen everywhere.</p>
<p><em>Part of the Vox Media Podcast Network.</em></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://podcastchoices.com/adchoices">podcastchoices.com/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>34</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4bd9e462-49a7-11f1-b330-4ba833ece24c]]></guid>
      <enclosure url="https://www.podtrac.com/pts/redirect.mp3/pdst.fm/e/mgln.ai/e/257/pscrb.fm/rss/p/traffic.megaphone.fm/VMP7456470947.mp3?updated=1778116196" length="0" type="audio/mpeg"/>
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