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    <title>The School of Life</title>
    <language>en</language>
    <copyright></copyright>
    <description>Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning.

In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life.

Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life.

Key Topics:


  
Self-Knowledge &amp; Psychology: Understand your past to heal your future.



  
Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems.



  
Relationships &amp; Love: Navigating dating, marriage, and heartbreak.



  
Work &amp; Career: Finding purpose and overcoming burnout.



  
Calm &amp; Anxiety: Strategies for resilience and peace.</description>
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      <title>The School of Life</title>
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    <itunes:type>episodic</itunes:type>
    <itunes:subtitle></itunes:subtitle>
    <itunes:author>tscol</itunes:author>
    <itunes:summary>Master your emotional intelligence with The School of Life podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning.

In each episode, we explore the deepest questions of the human condition through calm, insightful audio essays designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life.

Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life.

Key Topics:


  
Self-Knowledge &amp; Psychology: Understand your past to heal your future.



  
Philosophy for Life: Practical wisdom from the great thinkers applied to modern problems.



  
Relationships &amp; Love: Navigating dating, marriage, and heartbreak.



  
Work &amp; Career: Finding purpose and overcoming burnout.



  
Calm &amp; Anxiety: Strategies for resilience and peace.</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Master your emotional intelligence with <strong>The School of Life</strong> podcast. We apply classic philosophy, modern psychology, and culture to the everyday issues that matter most: work, love, anxiety, and the search for meaning.</p>
<p>In each episode, we explore the deepest questions of the human condition through calm, insightful <strong>audio essays</strong> designed to help you understand yourself and the world around you. Whether you are navigating a difficult relationship, seeking career fulfillment, or simply looking for a moment of calm in a chaotic world, our content offers the wisdom and perspective you need to live a more resilient life.</p>
<p>Join millions of listeners on a journey toward self-knowledge. Learn how to manage your emotions, develop better relationships, and find peace of mind with the clearer, kinder thinking of The School of Life.</p>
<p><strong>Key Topics:</strong></p>
<ul>
  <li>
<p><strong>Self-Knowledge &amp; Psychology:</strong> Understand your past to heal your future.</p>
</li>
  <li>
<p><strong>Philosophy for Life:</strong> Practical wisdom from the great thinkers applied to modern problems.</p>
</li>
  <li>
<p><strong>Relationships &amp; Love:</strong> Navigating dating, marriage, and heartbreak.</p>
</li>
  <li>
<p><strong>Work &amp; Career:</strong> Finding purpose and overcoming burnout.</p>
</li>
  <li>
<p><strong>Calm &amp; Anxiety:</strong> Strategies for resilience and peace.</p>
</li>
</ul>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>tscol</itunes:name>
      <itunes:email>andrewtate2277@gmail.com</itunes:email>
    </itunes:owner>
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    <itunes:category text="Society &amp; Culture">
      <itunes:category text="Philosophy"/>
      <itunes:category text="Relationships"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <item>
      <title>How to Know If You Have Real Friends (And What to Do If You Don't) </title>
      <description>What if being lonely were actually a sign of being an interesting, emotionally sincere and thoughtful person? What if, in a world of superficial alliances, lonely was just what a more serious person tended naturally and legitimately to be? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/v7bXI 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/uynkO

FURTHER READING

You can read more on this and other subjects here: https://b4f4.short.gy/C1jggt

“ How many friends do you have?

Most of us would rush to think of a high number. To have to admit to having very few is - in our societies - a marker of shame and failure.

But what if being lonely were actually a sign of being an interesting, emotionally sincere and thoughtful person? What if, in a world of superficial alliances, lonely was just what a more serious person tended naturally and legitimately to be? 

With this in mind, we might take an unusual test that seeks to explore how few friends we might actually have. “

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8740f70e-0783-11f1-8365-4b3704afe47b/image/138d402368d93187157514a873743177.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What if being lonely were actually a sign of being an interesting, emotionally sincere and thoughtful person? What if, in a world of superficial alliances, lonely was just what a more serious person tended naturally and legitimately to be? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/v7bXI 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/uynkO

FURTHER READING

You can read more on this and other subjects here: https://b4f4.short.gy/C1jggt

“ How many friends do you have?

Most of us would rush to think of a high number. To have to admit to having very few is - in our societies - a marker of shame and failure.

But what if being lonely were actually a sign of being an interesting, emotionally sincere and thoughtful person? What if, in a world of superficial alliances, lonely was just what a more serious person tended naturally and legitimately to be? 

With this in mind, we might take an unusual test that seeks to explore how few friends we might actually have. “

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What if being lonely were actually a sign of being an interesting, emotionally sincere and thoughtful person? What if, in a world of superficial alliances, lonely was just what a more serious person tended naturally and legitimately to be? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/v7bXI 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/uynkO

FURTHER READING

You can read more on this and other subjects here: https://b4f4.short.gy/C1jggt

“ How many friends do you have?

Most of us would rush to think of a high number. To have to admit to having very few is - in our societies - a marker of shame and failure.

But what if being lonely were actually a sign of being an interesting, emotionally sincere and thoughtful person? What if, in a world of superficial alliances, lonely was just what a more serious person tended naturally and legitimately to be? 

With this in mind, we might take an unusual test that seeks to explore how few friends we might actually have. “

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>287</itunes:duration>
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    </item>
    <item>
      <title>How to cope with impotence </title>
      <description>The cause of certain kinds of impotence lies in a curious and poignant area: with excessive respect. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mtvZ-

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sXMFE

FURTHER READING

“A man is with his female partner, foreplay is going well, it’s time for more, but suddenly, a problem occurs. She looks at him expecting him to increase his efforts, but nothing happens. He has suffered what the French writer Stendhal termed ‘a fiasco’. He feels ashamed and desperate. He sees himself as a laughing stock, not quite a man, not fit for a relationship. His partner is worried too. She suspects he doesn’t find her attractive anymore, never really loved her or is perhaps deep down gay. If it happens repeatedly she might start to wonder if they should even be together…”

You can read more on this and other topics here: https://goo.gl/5au3Sy 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Marc Coustley
https://artartbillycart.carbonmade.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f09f5bde-07b8-11f1-8690-536f7e4d3d39/image/932de7400ff506743f7102a3d745830a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The cause of certain kinds of impotence lies in a curious and poignant area: with excessive respect. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mtvZ-

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sXMFE

FURTHER READING

“A man is with his female partner, foreplay is going well, it’s time for more, but suddenly, a problem occurs. She looks at him expecting him to increase his efforts, but nothing happens. He has suffered what the French writer Stendhal termed ‘a fiasco’. He feels ashamed and desperate. He sees himself as a laughing stock, not quite a man, not fit for a relationship. His partner is worried too. She suspects he doesn’t find her attractive anymore, never really loved her or is perhaps deep down gay. If it happens repeatedly she might start to wonder if they should even be together…”

You can read more on this and other topics here: https://goo.gl/5au3Sy 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Marc Coustley
https://artartbillycart.carbonmade.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The cause of certain kinds of impotence lies in a curious and poignant area: with excessive respect. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mtvZ-

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sXMFE

FURTHER READING

“A man is with his female partner, foreplay is going well, it’s time for more, but suddenly, a problem occurs. She looks at him expecting him to increase his efforts, but nothing happens. He has suffered what the French writer Stendhal termed ‘a fiasco’. He feels ashamed and desperate. He sees himself as a laughing stock, not quite a man, not fit for a relationship. His partner is worried too. She suspects he doesn’t find her attractive anymore, never really loved her or is perhaps deep down gay. If it happens repeatedly she might start to wonder if they should even be together…”

You can read more on this and other topics here: https://goo.gl/5au3Sy 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Marc Coustley
https://artartbillycart.carbonmade.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>423</itunes:duration>
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    </item>
    <item>
      <title>Love and Sulking </title>
      <description>It’s deeply tempting to get into sulks in relationships. We should, however, always strive to explain, rather than silently act out, our rage.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/SgsDe 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/08OLT

FURTHER READING

“One of the most exciting aspects of the early days of a relationship can be the sense that a lover understands us without us needing to speak too much…”

You can read more on this and other topics here: https://goo.gl/m1H9AM 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Khyan Mansley
https://vimeo.com/khyan
https://twitter.com/Khyan
https://www.youtube.com/user/Khyan1 #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0fe3e726-07b9-11f1-8867-f3a2fc0ea3ec/image/e2296b1564be780e7d4b0893ccdf415a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It’s deeply tempting to get into sulks in relationships. We should, however, always strive to explain, rather than silently act out, our rage.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/SgsDe 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/08OLT

FURTHER READING

“One of the most exciting aspects of the early days of a relationship can be the sense that a lover understands us without us needing to speak too much…”

You can read more on this and other topics here: https://goo.gl/m1H9AM 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Khyan Mansley
https://vimeo.com/khyan
https://twitter.com/Khyan
https://www.youtube.com/user/Khyan1 #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s deeply tempting to get into sulks in relationships. We should, however, always strive to explain, rather than silently act out, our rage.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/SgsDe 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/08OLT

FURTHER READING

“One of the most exciting aspects of the early days of a relationship can be the sense that a lover understands us without us needing to speak too much…”

You can read more on this and other topics here: https://goo.gl/m1H9AM 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Khyan Mansley
https://vimeo.com/khyan
https://twitter.com/Khyan
https://www.youtube.com/user/Khyan1 #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>252</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0fe3e726-07b9-11f1-8867-f3a2fc0ea3ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6131307132.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Hurt People Hurt People </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Explore the profound paradox of "Why Hurt People Hurt People." This film unpicks how past pain can unconsciously manifest as aggression in relationships, turning kindness into a trigger. A vital inquiry into attachment, emotional patterns, and the path to genuine self-awareness and healing. #EmotionalIntelligence #Psychology #Relationships #HealingTrauma #SelfUnderstanding Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-hurt-people-hurt-people/

“It’s one of the puzzles of relationships that, after a hugely promising few months or years, one of the members of a couple may start to exhibit notably aggressive and unyielding behaviour. Out go their previous tenderness and loveliness and in come roughness and neglect. All they seem to want to do is to go out alone with their friends and flirt with strangers…”


OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/09e21344-077c-11f1-bdb4-8f0f73c64599/image/cb00191fa255bbf9a78541d224af6786.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Explore the profound paradox of "Why Hurt People Hurt People." This film unpicks how past pain can unconsciously manifest as aggression in relationships, turning kindness into a trigger. A vital inquiry into attachment, emotional patterns, and the path to genuine self-awareness and healing. #EmotionalIntelligence #Psychology #Relationships #HealingTrauma #SelfUnderstanding Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-hurt-people-hurt-people/

“It’s one of the puzzles of relationships that, after a hugely promising few months or years, one of the members of a couple may start to exhibit notably aggressive and unyielding behaviour. Out go their previous tenderness and loveliness and in come roughness and neglect. All they seem to want to do is to go out alone with their friends and flirt with strangers…”


OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Explore the profound paradox of "Why Hurt People Hurt People." This film unpicks how past pain can unconsciously manifest as aggression in relationships, turning kindness into a trigger. A vital inquiry into attachment, emotional patterns, and the path to genuine self-awareness and healing. #EmotionalIntelligence #Psychology #Relationships #HealingTrauma #SelfUnderstanding Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-hurt-people-hurt-people/

“It’s one of the puzzles of relationships that, after a hugely promising few months or years, one of the members of a couple may start to exhibit notably aggressive and unyielding behaviour. Out go their previous tenderness and loveliness and in come roughness and neglect. All they seem to want to do is to go out alone with their friends and flirt with strangers…”


OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[09e21344-077c-11f1-bdb4-8f0f73c64599]]></guid>
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    </item>
    <item>
      <title>How Relationships Reveal Our True Selves </title>
      <description>One reason why relationships are valuable is that they enable us to know ourselves better; being part of a couple can help us to understand who we are.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Q80f-

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tvFiZ

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/vGX7Ul

“One reason why relationships are valuable is that they enable us to know ourselves better; being part of a couple can help us to understand who we are.
 Our partners may see what we no longer can; both what is adorable and what is more perplexing and difficult. They might, for example, remind us that we’ve told that anecdote (three times) before or that purple doesn’t suit us. They can tell us that we’ve overreacted to a problem at work or that we’ve placed our trust in an envious friend. Their responses give us a chance to grow sightly less obtuse, haughty and peculiar…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Léon Moh-Cah 
http://leonmohcah.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7810f374-0783-11f1-bf7b-5b5f5b03dca4/image/9e171a21c89a79fbe78242cb8ce7bcbc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One reason why relationships are valuable is that they enable us to know ourselves better; being part of a couple can help us to understand who we are.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Q80f-

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tvFiZ

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/vGX7Ul

“One reason why relationships are valuable is that they enable us to know ourselves better; being part of a couple can help us to understand who we are.
 Our partners may see what we no longer can; both what is adorable and what is more perplexing and difficult. They might, for example, remind us that we’ve told that anecdote (three times) before or that purple doesn’t suit us. They can tell us that we’ve overreacted to a problem at work or that we’ve placed our trust in an envious friend. Their responses give us a chance to grow sightly less obtuse, haughty and peculiar…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Léon Moh-Cah 
http://leonmohcah.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One reason why relationships are valuable is that they enable us to know ourselves better; being part of a couple can help us to understand who we are.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Q80f-

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tvFiZ

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/vGX7Ul

“One reason why relationships are valuable is that they enable us to know ourselves better; being part of a couple can help us to understand who we are.
 Our partners may see what we no longer can; both what is adorable and what is more perplexing and difficult. They might, for example, remind us that we’ve told that anecdote (three times) before or that purple doesn’t suit us. They can tell us that we’ve overreacted to a problem at work or that we’ve placed our trust in an envious friend. Their responses give us a chance to grow sightly less obtuse, haughty and peculiar…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Léon Moh-Cah 
http://leonmohcah.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>307</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7810f374-0783-11f1-bf7b-5b5f5b03dca4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8033622517.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Mind Body Problem </title>
      <description>The Mind-Body problem is one of the greatest conundrums of philosophy and of our everyday lives too.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/wMlDd

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/TIv2z
  
FURTHER READING

“The so-called Mind-Body problem is one of the greatest and most quietly painful conundrums in philosophy – and more importantly, in everyday life. The problem is rooted in the fact that in the eyes of other people, all of us are automatically and stubbornly associated with our bodies (which includes, of course, our faces). The way we look is the overwhelming factor that dictates how others assess our natures and our characters. Whatever lip service we might pay to less punitive ideologies, in the practical world, who ‘we’ are is taken to be how we look…”

You can read more on this and other topics here: https://goo.gl/pGgVYl 

MORE SCHOOL OF LIFE 

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ivy Yu Ying Chen #TheSchoolOfLife 
​
 
​
 
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​
 
​
 
​
 
​
 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/30a65700-07b9-11f1-a243-cf6835008106/image/be47580f45c8b1cd0f03c35446159036.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The Mind-Body problem is one of the greatest conundrums of philosophy and of our everyday lives too.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/wMlDd

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/TIv2z
  
FURTHER READING

“The so-called Mind-Body problem is one of the greatest and most quietly painful conundrums in philosophy – and more importantly, in everyday life. The problem is rooted in the fact that in the eyes of other people, all of us are automatically and stubbornly associated with our bodies (which includes, of course, our faces). The way we look is the overwhelming factor that dictates how others assess our natures and our characters. Whatever lip service we might pay to less punitive ideologies, in the practical world, who ‘we’ are is taken to be how we look…”

You can read more on this and other topics here: https://goo.gl/pGgVYl 

MORE SCHOOL OF LIFE 

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ivy Yu Ying Chen #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Mind-Body problem is one of the greatest conundrums of philosophy and of our everyday lives too.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/wMlDd

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/TIv2z
  
FURTHER READING

“The so-called Mind-Body problem is one of the greatest and most quietly painful conundrums in philosophy – and more importantly, in everyday life. The problem is rooted in the fact that in the eyes of other people, all of us are automatically and stubbornly associated with our bodies (which includes, of course, our faces). The way we look is the overwhelming factor that dictates how others assess our natures and our characters. Whatever lip service we might pay to less punitive ideologies, in the practical world, who ‘we’ are is taken to be how we look…”

You can read more on this and other topics here: https://goo.gl/pGgVYl 

MORE SCHOOL OF LIFE 

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ivy Yu Ying Chen #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>475</itunes:duration>
      <guid isPermaLink="false"><![CDATA[30a65700-07b9-11f1-a243-cf6835008106]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3025351314.mp3?updated=1777725411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why ‘love’ is a useless word – and three alternatives </title>
      <description>Many of our relationship problems stem from the emptiness of our vocabulary around our affectionate emotion. We have only the minimal word 'love'. Luckily, the Ancient Greeks had a more nuanced and complicated vocabulary that we can usefully borrow from. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/i21Hv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FN5Mf

FURTHER READING

“Love is our highest value, what we all crave and what we believe makes us fundamentally human, but it is also the source of considerable anxiety. Chiefly, we worry whether we are entirely normal because it frequently feels as if we are not experiencing love the way we should be…”

You can read more here: https://goo.gl/8smXPi

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&amp;tab=2 
Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:
 
Vale Productions
 
http://www.valeproductions.co.uk/ #TheSchoolOfLife
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fcdbca14-077b-11f1-b826-b3a2321e31ef/image/bb012b9b4e04ea09ff64c0ae2ab7d42d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Many of our relationship problems stem from the emptiness of our vocabulary around our affectionate emotion. We have only the minimal word 'love'. Luckily, the Ancient Greeks had a more nuanced and complicated vocabulary that we can usefully borrow from. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/i21Hv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FN5Mf

FURTHER READING

“Love is our highest value, what we all crave and what we believe makes us fundamentally human, but it is also the source of considerable anxiety. Chiefly, we worry whether we are entirely normal because it frequently feels as if we are not experiencing love the way we should be…”

You can read more here: https://goo.gl/8smXPi

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&amp;tab=2 
Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:
 
Vale Productions
 
http://www.valeproductions.co.uk/ #TheSchoolOfLife
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of our relationship problems stem from the emptiness of our vocabulary around our affectionate emotion. We have only the minimal word 'love'. Luckily, the Ancient Greeks had a more nuanced and complicated vocabulary that we can usefully borrow from. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/i21Hv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FN5Mf

FURTHER READING

“Love is our highest value, what we all crave and what we believe makes us fundamentally human, but it is also the source of considerable anxiety. Chiefly, we worry whether we are entirely normal because it frequently feels as if we are not experiencing love the way we should be…”

You can read more here: https://goo.gl/8smXPi

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&amp;tab=2 
Find out how more here: https://support.google.com/youtube/answer/6054623?hl=en-GB 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:
 
Vale Productions
 
http://www.valeproductions.co.uk/ #TheSchoolOfLife<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fcdbca14-077b-11f1-b826-b3a2321e31ef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9658503645.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Mark of True Love... </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Discover The Rule of Simplicity in relationships. We often glorify emotional complexity, but what if true, mature love isn't about endless puzzles and misunderstandings? This insightful piece explores why genuine connection should feel straightforward, offering a vital perspective on identifying healthy, viable partnerships and when it's time to let go of needless complications. #HealthyRelationships #LoveLife #DatingAdvice #EmotionalIntelligence #SelfWorth
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-mark-of-true-love-simplicity/

“We humans have an immense appetite for complicated things. Neuroscience, astrophysics and molecular biology of course. But also barely decipherable books, abstract works of art and avant garde pieces of theatre without plot or character - all of which perhaps evoke the primordial puzzles of the universe and our own always ineffable existence within it.

But our veneration for complexity can reach a most painful, time consuming and futile zenith in one area in particular: relationships. It is here that we find otherwise discerning and hard-headed people exhibiting extreme patience - often lasting over a succession of tormented years - for what we can call ‘complicated situations.’ The complexities may arise from some of the following dynamics:..”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ee38f7de-077b-11f1-8ba3-3790f5a5b3ba/image/e195d759c874412a08d0f2df7d698744.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Discover The Rule of Simplicity in relationships. We often glorify emotional complexity, but what if true, mature love isn't about endless puzzles and misunderstandings? This insightful piece explores why genuine connection should feel straightforward, offering a vital perspective on identifying healthy, viable partnerships and when it's time to let go of needless complications. #HealthyRelationships #LoveLife #DatingAdvice #EmotionalIntelligence #SelfWorth
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-mark-of-true-love-simplicity/

“We humans have an immense appetite for complicated things. Neuroscience, astrophysics and molecular biology of course. But also barely decipherable books, abstract works of art and avant garde pieces of theatre without plot or character - all of which perhaps evoke the primordial puzzles of the universe and our own always ineffable existence within it.

But our veneration for complexity can reach a most painful, time consuming and futile zenith in one area in particular: relationships. It is here that we find otherwise discerning and hard-headed people exhibiting extreme patience - often lasting over a succession of tormented years - for what we can call ‘complicated situations.’ The complexities may arise from some of the following dynamics:..”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Discover The Rule of Simplicity in relationships. We often glorify emotional complexity, but what if true, mature love isn't about endless puzzles and misunderstandings? This insightful piece explores why genuine connection should feel straightforward, offering a vital perspective on identifying healthy, viable partnerships and when it's time to let go of needless complications. #HealthyRelationships #LoveLife #DatingAdvice #EmotionalIntelligence #SelfWorth
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-mark-of-true-love-simplicity/

“We humans have an immense appetite for complicated things. Neuroscience, astrophysics and molecular biology of course. But also barely decipherable books, abstract works of art and avant garde pieces of theatre without plot or character - all of which perhaps evoke the primordial puzzles of the universe and our own always ineffable existence within it.

But our veneration for complexity can reach a most painful, time consuming and futile zenith in one area in particular: relationships. It is here that we find otherwise discerning and hard-headed people exhibiting extreme patience - often lasting over a succession of tormented years - for what we can call ‘complicated situations.’ The complexities may arise from some of the following dynamics:..”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>549</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ee38f7de-077b-11f1-8ba3-3790f5a5b3ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3912505130.mp3?updated=1777725206" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why, how &amp; when to Flirt </title>
      <description>Flirting is an art that deserves to be far more widely known and far more often practiced. Here is a short guide.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/e8YIW

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7ljOz

FURTHER READING

Flirting has a bad name. Too often, it seems a supreme form of duplicity, a sly attempt to excite another person and derive gratification from their interest without any corresponding wish to go to bed with them. It looks like a manipulative promise of sexual affection that, at the last moment, leaves its targets confused and humiliated. In our sadness, back home alone after the nightclub or the party, we may rail against the flirt for ‘only’ flirting, when it had appeared there would be so much more. But this kind of pattern represents only one, unedifying and regrettable possibility around flirting. At its best, flirting can be a vital social process that generously lends us reassurance and freely redistributes confidence and self-esteem. The task is not to stop flirting, but to learn how better to practice its most honourable versions.

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 

http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nina Cosford
http://www.ninacosford.com/
Animation by 
Ali Graham
http://www.grarg.com #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5577d31a-07b9-11f1-8ee5-8becc89af68a/image/773f1c4f8e0b633e8433224fe4934c29.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Flirting is an art that deserves to be far more widely known and far more often practiced. Here is a short guide.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/e8YIW

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7ljOz

FURTHER READING

Flirting has a bad name. Too often, it seems a supreme form of duplicity, a sly attempt to excite another person and derive gratification from their interest without any corresponding wish to go to bed with them. It looks like a manipulative promise of sexual affection that, at the last moment, leaves its targets confused and humiliated. In our sadness, back home alone after the nightclub or the party, we may rail against the flirt for ‘only’ flirting, when it had appeared there would be so much more. But this kind of pattern represents only one, unedifying and regrettable possibility around flirting. At its best, flirting can be a vital social process that generously lends us reassurance and freely redistributes confidence and self-esteem. The task is not to stop flirting, but to learn how better to practice its most honourable versions.

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 

http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nina Cosford
http://www.ninacosford.com/
Animation by 
Ali Graham
http://www.grarg.com #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Flirting is an art that deserves to be far more widely known and far more often practiced. Here is a short guide.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/e8YIW

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7ljOz

FURTHER READING

Flirting has a bad name. Too often, it seems a supreme form of duplicity, a sly attempt to excite another person and derive gratification from their interest without any corresponding wish to go to bed with them. It looks like a manipulative promise of sexual affection that, at the last moment, leaves its targets confused and humiliated. In our sadness, back home alone after the nightclub or the party, we may rail against the flirt for ‘only’ flirting, when it had appeared there would be so much more. But this kind of pattern represents only one, unedifying and regrettable possibility around flirting. At its best, flirting can be a vital social process that generously lends us reassurance and freely redistributes confidence and self-esteem. The task is not to stop flirting, but to learn how better to practice its most honourable versions.

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 

http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nina Cosford
http://www.ninacosford.com/
Animation by 
Ali Graham
http://www.grarg.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>566</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5577d31a-07b9-11f1-8ee5-8becc89af68a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9506041915.mp3?updated=1777725097" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Purpose of Friendship </title>
      <description>Our desire to build good and lasting friendships is often undermined by a lack of focus on what friendship should really be about. Getting clear about what friendship is for isn’t cynical; it provides the foundation for genuine bonds.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/h0kkb

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/B3ECK
  
FURTHER READING

“Friendship should be one of the high points of existence, and yet it’s also the most routinely disappointing reality. Too often, you’re at supper at someone’s house: there’s an impressive spread and the hosts have evidently gone to a lot of trouble. But the conversation is meandering and devoid of real interest. It flits from an over-long description of the failings of the inflight service on a particular airline to a strangely heated discussion about the tax code. The intentions of the hosts are hugely touching, but (as so often) we go home wondering what on earth the whole performance was about…”

You can read more on this and other topics here: https://goo.gl/26Tzfx 

MORE SCHOOL OF LIFE 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Rosa Fisher
http://www.rosafisher.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/747291c4-07b9-11f1-8802-e33c571e8edb/image/ee133956c70e0d871c95000aa1aab6fe.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Our desire to build good and lasting friendships is often undermined by a lack of focus on what friendship should really be about. Getting clear about what friendship is for isn’t cynical; it provides the foundation for genuine bonds.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/h0kkb

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/B3ECK
  
FURTHER READING

“Friendship should be one of the high points of existence, and yet it’s also the most routinely disappointing reality. Too often, you’re at supper at someone’s house: there’s an impressive spread and the hosts have evidently gone to a lot of trouble. But the conversation is meandering and devoid of real interest. It flits from an over-long description of the failings of the inflight service on a particular airline to a strangely heated discussion about the tax code. The intentions of the hosts are hugely touching, but (as so often) we go home wondering what on earth the whole performance was about…”

You can read more on this and other topics here: https://goo.gl/26Tzfx 

MORE SCHOOL OF LIFE 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Rosa Fisher
http://www.rosafisher.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our desire to build good and lasting friendships is often undermined by a lack of focus on what friendship should really be about. Getting clear about what friendship is for isn’t cynical; it provides the foundation for genuine bonds.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/h0kkb

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/B3ECK
  
FURTHER READING

“Friendship should be one of the high points of existence, and yet it’s also the most routinely disappointing reality. Too often, you’re at supper at someone’s house: there’s an impressive spread and the hosts have evidently gone to a lot of trouble. But the conversation is meandering and devoid of real interest. It flits from an over-long description of the failings of the inflight service on a particular airline to a strangely heated discussion about the tax code. The intentions of the hosts are hugely touching, but (as so often) we go home wondering what on earth the whole performance was about…”

You can read more on this and other topics here: https://goo.gl/26Tzfx 

MORE SCHOOL OF LIFE 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Rosa Fisher
http://www.rosafisher.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[747291c4-07b9-11f1-8802-e33c571e8edb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7676048867.mp3?updated=1777724970" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Travel in your Mind </title>
      <description>There is a huge emphasis on having new experiences; but very little emphasis on revisiting them in memory. We would be wiser (and happier) if we learnt to travel more concertedly around the good memories we already have.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LolVC 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FswqK 

FURTHER READING

“Throughout our lives, we spend a lot of time and even more money engineering pleasant experiences. We book airline tickets, visit beaches, admire glaciers, say hello to penguins, watch elephants drinking and so on…”

You can read more on this and other topics here: https://goo.gl/15zNR7 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Tomas Pichardo Espaillat
https://vimeo.com/tomatico #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94bf3590-07b9-11f1-80a3-7378d386b656/image/92ce6d3100a9902936e75b15d9cd3f9a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>There is a huge emphasis on having new experiences; but very little emphasis on revisiting them in memory. We would be wiser (and happier) if we learnt to travel more concertedly around the good memories we already have.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LolVC 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FswqK 

FURTHER READING

“Throughout our lives, we spend a lot of time and even more money engineering pleasant experiences. We book airline tickets, visit beaches, admire glaciers, say hello to penguins, watch elephants drinking and so on…”

You can read more on this and other topics here: https://goo.gl/15zNR7 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Tomas Pichardo Espaillat
https://vimeo.com/tomatico #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There is a huge emphasis on having new experiences; but very little emphasis on revisiting them in memory. We would be wiser (and happier) if we learnt to travel more concertedly around the good memories we already have.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LolVC 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FswqK 

FURTHER READING

“Throughout our lives, we spend a lot of time and even more money engineering pleasant experiences. We book airline tickets, visit beaches, admire glaciers, say hello to penguins, watch elephants drinking and so on…”

You can read more on this and other topics here: https://goo.gl/15zNR7 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Tomas Pichardo Espaillat
https://vimeo.com/tomatico #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>307</itunes:duration>
      <guid isPermaLink="false"><![CDATA[94bf3590-07b9-11f1-80a3-7378d386b656]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1365812807.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Problem of Shame #animation #selfworth #mentalhealth </title>
      <description>Underlying so many of our emotional problems lies one phenomenon above any other; shame. Feeling misguidedly and disproportionately ashamed of who we are is at the root of an extraordinary amount of disturbance, rendering us harmful to ourselves and to the world. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/eV1Bw

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FRlT9

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“One of the great problems in the world is also one of the most invisible, because – by its nature – it asks to be hidden and saps our ability to spot its symptoms. But, to generalise grossly, few things so undermine human well-being as the sickness of shame.”

You can read more on this and other subjects here: https://bit.ly/2vqDbfF

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Produced in collaboration with:

Nina Cosford
http://www.ninacosford.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cfe7cb34-077b-11f1-92f3-3f99a57d89e6/image/8e6efe943b603d54005a874548082def.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Underlying so many of our emotional problems lies one phenomenon above any other; shame. Feeling misguidedly and disproportionately ashamed of who we are is at the root of an extraordinary amount of disturbance, rendering us harmful to ourselves and to the world. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/eV1Bw

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FRlT9

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“One of the great problems in the world is also one of the most invisible, because – by its nature – it asks to be hidden and saps our ability to spot its symptoms. But, to generalise grossly, few things so undermine human well-being as the sickness of shame.”

You can read more on this and other subjects here: https://bit.ly/2vqDbfF

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nina Cosford
http://www.ninacosford.com
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Underlying so many of our emotional problems lies one phenomenon above any other; shame. Feeling misguidedly and disproportionately ashamed of who we are is at the root of an extraordinary amount of disturbance, rendering us harmful to ourselves and to the world. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/eV1Bw

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FRlT9

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“One of the great problems in the world is also one of the most invisible, because – by its nature – it asks to be hidden and saps our ability to spot its symptoms. But, to generalise grossly, few things so undermine human well-being as the sickness of shame.”

You can read more on this and other subjects here: https://bit.ly/2vqDbfF

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nina Cosford
http://www.ninacosford.com<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cfe7cb34-077b-11f1-92f3-3f99a57d89e6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8078162577.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Love requires Generosity </title>
      <description>We’re used to thinking about love as a kind of admiration for perfection. But there’s another side to what love should mean: tolerance for, and imagination about, the less than perfect sides of others.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6XVAF

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/29mLM 

FURTHER READING

“Modern ideas of love are strongly associated with admiration. To fall in love with someone is typically assumed to involve an awe at a person’s physical and psychological virtues. We may speak of having fallen in love with particular wit or intelligence, bravery or beauty. We think of ourselves as in love when we reflect on a rare creature who seems in a myriad of ways stronger and more accomplished than we are; our love seems founded on admiration…”

You can read more on this and other topics here: https://goo.gl/sWPPIY 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

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X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Khyan Mansley
https://vimeo.com/khyan
https://twitter.com/Khyan
https://www.youtube.com/user/Khyan1/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/abf00f82-07b9-11f1-bf72-6f96b6d88b23/image/1ecbbee41b58d81daa45e346b33441a8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We’re used to thinking about love as a kind of admiration for perfection. But there’s another side to what love should mean: tolerance for, and imagination about, the less than perfect sides of others.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6XVAF

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/29mLM 

FURTHER READING

“Modern ideas of love are strongly associated with admiration. To fall in love with someone is typically assumed to involve an awe at a person’s physical and psychological virtues. We may speak of having fallen in love with particular wit or intelligence, bravery or beauty. We think of ourselves as in love when we reflect on a rare creature who seems in a myriad of ways stronger and more accomplished than we are; our love seems founded on admiration…”

You can read more on this and other topics here: https://goo.gl/sWPPIY 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Khyan Mansley
https://vimeo.com/khyan
https://twitter.com/Khyan
https://www.youtube.com/user/Khyan1/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re used to thinking about love as a kind of admiration for perfection. But there’s another side to what love should mean: tolerance for, and imagination about, the less than perfect sides of others.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6XVAF

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/29mLM 

FURTHER READING

“Modern ideas of love are strongly associated with admiration. To fall in love with someone is typically assumed to involve an awe at a person’s physical and psychological virtues. We may speak of having fallen in love with particular wit or intelligence, bravery or beauty. We think of ourselves as in love when we reflect on a rare creature who seems in a myriad of ways stronger and more accomplished than we are; our love seems founded on admiration…”

You can read more on this and other topics here: https://goo.gl/sWPPIY 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Khyan Mansley
https://vimeo.com/khyan
https://twitter.com/Khyan
https://www.youtube.com/user/Khyan1/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>344</itunes:duration>
      <guid isPermaLink="false"><![CDATA[abf00f82-07b9-11f1-bf72-6f96b6d88b23]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4474540157.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How We Lie to Ourselves </title>
      <description>We are masters at knowing how to lie to ourselves. We pay a heavy price for this self-deception. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6rru0

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/9LIIW

FURTHER READING

“Truly good people are always ready and even, at times, highly enthusiastic about telling lies. This sounds odd only because we are in the grip of a heroic but indiscriminate and delusional addiction to truth-telling…”

You can read more on this and other topics here: https://goo.gl/NKnY0I 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nick Hilditch
http://nickhilditch.com/wordpress/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cc89c5bc-07b9-11f1-b059-e30a900a2916/image/4e1490390fdd4a558dcb0fad22851316.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We are masters at knowing how to lie to ourselves. We pay a heavy price for this self-deception. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6rru0

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/9LIIW

FURTHER READING

“Truly good people are always ready and even, at times, highly enthusiastic about telling lies. This sounds odd only because we are in the grip of a heroic but indiscriminate and delusional addiction to truth-telling…”

You can read more on this and other topics here: https://goo.gl/NKnY0I 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nick Hilditch
http://nickhilditch.com/wordpress/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are masters at knowing how to lie to ourselves. We pay a heavy price for this self-deception. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6rru0

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/9LIIW

FURTHER READING

“Truly good people are always ready and even, at times, highly enthusiastic about telling lies. This sounds odd only because we are in the grip of a heroic but indiscriminate and delusional addiction to truth-telling…”

You can read more on this and other topics here: https://goo.gl/NKnY0I 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nick Hilditch
http://nickhilditch.com/wordpress/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>522</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cc89c5bc-07b9-11f1-b059-e30a900a2916]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8205025849.mp3?updated=1777724487" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why You Can Change The World </title>
      <description>Though it looks like the world is set in its ways, it is in fact eminently open to change by those who dare to swim into the stream of history.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xSDtC

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0cAAU

FURTHER READING

“One of the things that separates confident from diffident people is their sense of how feasible it might be to change the status quo. Broadly-speaking, the unconfident believe that history is over; the confident trust that it is still in the process of being made – one day possibly by themselves…”

You can read more on this and other topics here: https://goo.gl/hmFMPL 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Natalia Biegaj
http://www.nataliabiegaj.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ecfe35da-07b9-11f1-9af7-2387dfe3fc42/image/36f23145e865cf991451402b41f40750.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Though it looks like the world is set in its ways, it is in fact eminently open to change by those who dare to swim into the stream of history.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xSDtC

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0cAAU

FURTHER READING

“One of the things that separates confident from diffident people is their sense of how feasible it might be to change the status quo. Broadly-speaking, the unconfident believe that history is over; the confident trust that it is still in the process of being made – one day possibly by themselves…”

You can read more on this and other topics here: https://goo.gl/hmFMPL 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Natalia Biegaj
http://www.nataliabiegaj.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Though it looks like the world is set in its ways, it is in fact eminently open to change by those who dare to swim into the stream of history.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xSDtC

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0cAAU

FURTHER READING

“One of the things that separates confident from diffident people is their sense of how feasible it might be to change the status quo. Broadly-speaking, the unconfident believe that history is over; the confident trust that it is still in the process of being made – one day possibly by themselves…”

You can read more on this and other topics here: https://goo.gl/hmFMPL 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Natalia Biegaj
http://www.nataliabiegaj.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>486</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ecfe35da-07b9-11f1-9af7-2387dfe3fc42]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1437184676.mp3?updated=1777724367" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How not to be Angry all the Time </title>
      <description>At the root of some of our angriest moods lies a surprising emotion: optimism.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5z9gF

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/llOMt

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“Angry people sound like gloomy types. We certainly don’t usually think of them as optimists – and yet, beneath their gruff surface, they truly are, much to their cost…”

You can read more on this here: https://goo.gl/uLMl60 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/XpwC9a 

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Jocie Juritz
http://www.jociejuritz.co.uk/
https://vimeo.com/jociejuritz #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c06aed0-07ba-11f1-b644-cf2d202185fd/image/a3232f3ff1b545a8440c62d189e5fa0a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>At the root of some of our angriest moods lies a surprising emotion: optimism.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5z9gF

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/llOMt

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“Angry people sound like gloomy types. We certainly don’t usually think of them as optimists – and yet, beneath their gruff surface, they truly are, much to their cost…”

You can read more on this here: https://goo.gl/uLMl60 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/XpwC9a 

SOCIAL MEDIA

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Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Jocie Juritz
http://www.jociejuritz.co.uk/
https://vimeo.com/jociejuritz #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[At the root of some of our angriest moods lies a surprising emotion: optimism.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5z9gF

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/llOMt

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“Angry people sound like gloomy types. We certainly don’t usually think of them as optimists – and yet, beneath their gruff surface, they truly are, much to their cost…”

You can read more on this here: https://goo.gl/uLMl60 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/XpwC9a 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Jocie Juritz
http://www.jociejuritz.co.uk/
https://vimeo.com/jociejuritz #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>306</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c06aed0-07ba-11f1-b644-cf2d202185fd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8243390381.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Get Over Someone </title>
      <description>Getting over someone begins with the need to realise that there are curious pleasures available from NOT getting over them.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5XI2U

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/mwNbd

FURTHER READING

“We tend to be generous towards people who can’t get over someone. It sounds Romantic, if a little sad. The love affair happened a year ago now, but still the ex’s thoughts remain loyal to every detail of the story. Maybe they’ve moved to another country, perhaps they’ve married someone else, maybe they’re dead…”

You can read more on this and other topics here: https://goo.gl/AfNVlx 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem Media
http://www.zedemanimations.com/
https://vimeo.com/zedem
https://www.facebook.com/zedemmedia/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d4dd352-07ba-11f1-bc78-a3af7ff66b44/image/0a4f49d679b1ac52ebc327fd6ebe9c15.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Getting over someone begins with the need to realise that there are curious pleasures available from NOT getting over them.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5XI2U

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/mwNbd

FURTHER READING

“We tend to be generous towards people who can’t get over someone. It sounds Romantic, if a little sad. The love affair happened a year ago now, but still the ex’s thoughts remain loyal to every detail of the story. Maybe they’ve moved to another country, perhaps they’ve married someone else, maybe they’re dead…”

You can read more on this and other topics here: https://goo.gl/AfNVlx 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem Media
http://www.zedemanimations.com/
https://vimeo.com/zedem
https://www.facebook.com/zedemmedia/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Getting over someone begins with the need to realise that there are curious pleasures available from NOT getting over them.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5XI2U

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/mwNbd

FURTHER READING

“We tend to be generous towards people who can’t get over someone. It sounds Romantic, if a little sad. The love affair happened a year ago now, but still the ex’s thoughts remain loyal to every detail of the story. Maybe they’ve moved to another country, perhaps they’ve married someone else, maybe they’re dead…”

You can read more on this and other topics here: https://goo.gl/AfNVlx 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem Media
http://www.zedemanimations.com/
https://vimeo.com/zedem
https://www.facebook.com/zedemmedia/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d4dd352-07ba-11f1-bc78-a3af7ff66b44]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5310945275.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Guide to Self Transformation </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yD7c1 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/AFOod

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

You can read more on this and other subjects here: https://www.theschooloflife.com/self-knowledge/

“One of the strangest and most tantalising ideas in psychotherapy is that of the ‘repetition compulsion.’ This tells us that, as a result of certain traumas that have not been properly understood and  unpicked, we will be inclined to keep putting ourselves back into, and in effect re-enacting, difficult situations from the past that run counter to our emotional needs in the present…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Max de Jong
https://www.maxinoodlemotion.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 03 May 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6b121e28-0783-11f1-8623-7f0ce795a740/image/c4ae634535a0e218d6040780eb784ad8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yD7c1 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/AFOod

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

You can read more on this and other subjects here: https://www.theschooloflife.com/self-knowledge/

“One of the strangest and most tantalising ideas in psychotherapy is that of the ‘repetition compulsion.’ This tells us that, as a result of certain traumas that have not been properly understood and  unpicked, we will be inclined to keep putting ourselves back into, and in effect re-enacting, difficult situations from the past that run counter to our emotional needs in the present…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Max de Jong
https://www.maxinoodlemotion.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yD7c1 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/AFOod

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

You can read more on this and other subjects here: https://www.theschooloflife.com/self-knowledge/

“One of the strangest and most tantalising ideas in psychotherapy is that of the ‘repetition compulsion.’ This tells us that, as a result of certain traumas that have not been properly understood and  unpicked, we will be inclined to keep putting ourselves back into, and in effect re-enacting, difficult situations from the past that run counter to our emotional needs in the present…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Max de Jong
https://www.maxinoodlemotion.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>255</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6b121e28-0783-11f1-8623-7f0ce795a740]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7388340387.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Could Love Anyone </title>
      <description>The modern world associates love with finding one very special person in whom to pour all one's affection. But what if a deeper understanding of love amounted to something else: a far more generous universal sort of love? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mi7zq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/OKkNJ

FURTHER READING

“Irrespective of whether you consider Jesus a popular itinerant preacher or the Son of God, there’s a very odd thing about his views on love. He not only spoke a great deal about love: he went on to advocate that we love some highly surprising people…”

You can read more on this and other topics on our blog TheBookofLife.org at this link: https://goo.gl/xvCigl 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/tvReQE 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/Q0K3ck 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ef7d732-07ba-11f1-abb4-83e0c7032d81/image/65783fb93cbf0c80f96185d0a34d891a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The modern world associates love with finding one very special person in whom to pour all one's affection. But what if a deeper understanding of love amounted to something else: a far more generous universal sort of love? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mi7zq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/OKkNJ

FURTHER READING

“Irrespective of whether you consider Jesus a popular itinerant preacher or the Son of God, there’s a very odd thing about his views on love. He not only spoke a great deal about love: he went on to advocate that we love some highly surprising people…”

You can read more on this and other topics on our blog TheBookofLife.org at this link: https://goo.gl/xvCigl 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/tvReQE 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/Q0K3ck 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The modern world associates love with finding one very special person in whom to pour all one's affection. But what if a deeper understanding of love amounted to something else: a far more generous universal sort of love? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mi7zq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/OKkNJ

FURTHER READING

“Irrespective of whether you consider Jesus a popular itinerant preacher or the Son of God, there’s a very odd thing about his views on love. He not only spoke a great deal about love: he went on to advocate that we love some highly surprising people…”

You can read more on this and other topics on our blog TheBookofLife.org at this link: https://goo.gl/xvCigl 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/tvReQE 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

Do you speak a different language to English? Did you know you can submit Subtitles on all of our videos on YouTube? For instructions how to do this click here: https://goo.gl/Q0K3ck 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>485</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ef7d732-07ba-11f1-abb4-83e0c7032d81]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8130604306.mp3?updated=1777724077" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to be Warm </title>
      <description>Being polite isn't enough to win one friends. We also need to learn the art of being  warm: this begins with having the right sort of relationship to our own weaknesses and foibles.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pNbFV 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NO7CX

FURTHER READING

“While politeness is of course always preferable to rudeness, there are ways of being polite that badly miss the mark and can leave us feeling oddly detached and dissatisfied. Picture the person who ends up, despite their best efforts, seeming what we can call coldly polite. They may be extremely keen to please those they are seeing, they obey all the rules of etiquette, offer their guests drinks, ask them questions about their journey, suggest they might want a little more gravy, remark on the interest of a recent prize-winning novel – and yet never manage to make their hospitality feel either engaging or memorable. It may be a long time before another meeting with them is suggested…”

You can read more on this and other topics here: https://goo.gl/qC2fsK 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ignatz Higham Johnson
http://www.ignatzjohnson.com/
https://vimeo.com/user9691810 #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d178e24-07ba-11f1-9b05-3fb9b320599e/image/3d9b6867d6b2d6e778fb66d7e97a6521.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Being polite isn't enough to win one friends. We also need to learn the art of being  warm: this begins with having the right sort of relationship to our own weaknesses and foibles.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pNbFV 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NO7CX

FURTHER READING

“While politeness is of course always preferable to rudeness, there are ways of being polite that badly miss the mark and can leave us feeling oddly detached and dissatisfied. Picture the person who ends up, despite their best efforts, seeming what we can call coldly polite. They may be extremely keen to please those they are seeing, they obey all the rules of etiquette, offer their guests drinks, ask them questions about their journey, suggest they might want a little more gravy, remark on the interest of a recent prize-winning novel – and yet never manage to make their hospitality feel either engaging or memorable. It may be a long time before another meeting with them is suggested…”

You can read more on this and other topics here: https://goo.gl/qC2fsK 

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CREDITS

Produced in collaboration with:

Ignatz Higham Johnson
http://www.ignatzjohnson.com/
https://vimeo.com/user9691810 #TheSchoolOfLife 
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      <content:encoded>
        <![CDATA[Being polite isn't enough to win one friends. We also need to learn the art of being  warm: this begins with having the right sort of relationship to our own weaknesses and foibles.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pNbFV 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NO7CX

FURTHER READING

“While politeness is of course always preferable to rudeness, there are ways of being polite that badly miss the mark and can leave us feeling oddly detached and dissatisfied. Picture the person who ends up, despite their best efforts, seeming what we can call coldly polite. They may be extremely keen to please those they are seeing, they obey all the rules of etiquette, offer their guests drinks, ask them questions about their journey, suggest they might want a little more gravy, remark on the interest of a recent prize-winning novel – and yet never manage to make their hospitality feel either engaging or memorable. It may be a long time before another meeting with them is suggested…”

You can read more on this and other topics here: https://goo.gl/qC2fsK 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ignatz Higham Johnson
http://www.ignatzjohnson.com/
https://vimeo.com/user9691810 #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>436</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6d178e24-07ba-11f1-9b05-3fb9b320599e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3125101504.mp3?updated=1777723977" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What are the Alternatives to Marriage? </title>
      <description>Marriage brings with it a lot of problems; are there some alternatives?  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/i-EoC

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FURTHER READING

“In so many areas, we’re used nowadays to questioning the status quo – and exploring alternatives. It would be odd, therefore, not to try to perform the same exercise around marriage. Here seem to be our main options for how to arrange our personal lives:…”

You can read more on this and other topics here: https://goo.gl/9MgeSR 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
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X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Produced in collaboration with:

David Horsburgh
http://www.davidtheanimator.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b6c7bea-07ba-11f1-b82e-3b17fff43684/image/269273b2438aeb6bb0fa5976e97cfa1b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Marriage brings with it a lot of problems; are there some alternatives?  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/i-EoC

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RLjge

FURTHER READING

“In so many areas, we’re used nowadays to questioning the status quo – and exploring alternatives. It would be odd, therefore, not to try to perform the same exercise around marriage. Here seem to be our main options for how to arrange our personal lives:…”

You can read more on this and other topics here: https://goo.gl/9MgeSR 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

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X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

David Horsburgh
http://www.davidtheanimator.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Marriage brings with it a lot of problems; are there some alternatives?  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/i-EoC

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RLjge

FURTHER READING

“In so many areas, we’re used nowadays to questioning the status quo – and exploring alternatives. It would be odd, therefore, not to try to perform the same exercise around marriage. Here seem to be our main options for how to arrange our personal lives:…”

You can read more on this and other topics here: https://goo.gl/9MgeSR 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

David Horsburgh
http://www.davidtheanimator.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>478</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9b6c7bea-07ba-11f1-b82e-3b17fff43684]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3028785420.mp3?updated=1777723861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Go Cold On Our Partners </title>
      <description>Going cold on our partners is often a sign not that we have stopped caring, but that we are - somewhere deep down - furious or hurt.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ho0r2

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FURTHER READING

“The story of the path to coldness in love is well known. We start off full of affection for one another and then – with time – feelings fade. We start prioritising work; we check our phones while they’re speaking; we don’t especially want to hear how their day went…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Produced in collaboration with:

Produced in collaboration with Tomás Pichardo-Espaillat 
http://tomatico.net/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c17aa528-07ba-11f1-a0dd-d7903484656d/image/0e715bd687d2e28d0439ea69b8f3a91e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Going cold on our partners is often a sign not that we have stopped caring, but that we are - somewhere deep down - furious or hurt.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ho0r2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sIgLc

FURTHER READING

“The story of the path to coldness in love is well known. We start off full of affection for one another and then – with time – feelings fade. We start prioritising work; we check our phones while they’re speaking; we don’t especially want to hear how their day went…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Produced in collaboration with Tomás Pichardo-Espaillat 
http://tomatico.net/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Going cold on our partners is often a sign not that we have stopped caring, but that we are - somewhere deep down - furious or hurt.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ho0r2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sIgLc

FURTHER READING

“The story of the path to coldness in love is well known. We start off full of affection for one another and then – with time – feelings fade. We start prioritising work; we check our phones while they’re speaking; we don’t especially want to hear how their day went…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Produced in collaboration with Tomás Pichardo-Espaillat 
http://tomatico.net/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>425</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c17aa528-07ba-11f1-a0dd-d7903484656d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2075093392.mp3?updated=1777764505" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Should We Laugh Or Should We Cry? </title>
      <description>Given how difficult the world can often be, should we cry – or might we still laugh? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ywlXL

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/c6xdG

FURTHER READING

“Seen in one way, being alive is a remarkable, wondrous thing. In Act II of Hamlet, Shakespeare voices a feeling of awe at the dignity of the human condition:
What a piece of work is a man! How noble in reason, how infinite in faculty! In form and moving how express and admirable! In action how like an Angel! In apprehension how like a god! The beauty of the world! The paragon of animals!...”

You can read more on this and other topics here: https://goo.gl/uKgknG 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Produced in collaboration with:

Diyala Muir
http://diyalamuir.com/
https://vimeo.com/user15710781 #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc6451b6-07ba-11f1-9fad-e795d2de1387/image/90a1c3952c0020d97c7c52b3eedac74a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Given how difficult the world can often be, should we cry – or might we still laugh? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ywlXL

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/c6xdG

FURTHER READING

“Seen in one way, being alive is a remarkable, wondrous thing. In Act II of Hamlet, Shakespeare voices a feeling of awe at the dignity of the human condition:
What a piece of work is a man! How noble in reason, how infinite in faculty! In form and moving how express and admirable! In action how like an Angel! In apprehension how like a god! The beauty of the world! The paragon of animals!...”

You can read more on this and other topics here: https://goo.gl/uKgknG 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Diyala Muir
http://diyalamuir.com/
https://vimeo.com/user15710781 #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Given how difficult the world can often be, should we cry – or might we still laugh? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ywlXL

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/c6xdG

FURTHER READING

“Seen in one way, being alive is a remarkable, wondrous thing. In Act II of Hamlet, Shakespeare voices a feeling of awe at the dignity of the human condition:
What a piece of work is a man! How noble in reason, how infinite in faculty! In form and moving how express and admirable! In action how like an Angel! In apprehension how like a god! The beauty of the world! The paragon of animals!...”

You can read more on this and other topics here: https://goo.gl/uKgknG 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Diyala Muir
http://diyalamuir.com/
https://vimeo.com/user15710781 #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>376</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc6451b6-07ba-11f1-9fad-e795d2de1387]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8768797667.mp3?updated=1777764466" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Cope with an Imperfect Partner </title>
      <description>One of the stranger but more powerful discoveries of psychotherapy is that the average baby firmly believes it has two mothers and that this belief profoundly affects our future relationships.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/FeAfM 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/hErnn

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/SU3g8P

“One of the stranger but more powerful discoveries of psychotherapy is that the average baby firmly believes it has two mothers. Mother 1 is kind, she comes when it calls, she gives it milk as soon as it needs it, she's sweet-natured and generous, wondrous and eminently deserving of love. But then there's another Mother, a far more challenging and terrifying proposition whom we can call Mother 2: and she sometimes doesn’t give baby milk exactly what it wants when it wants it, she occasionally fails to interpret its needs, she can misjudge the temperature of the water at bath time, she has friends who come around and distract her and a phone that rings; she gets it wrong…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5bf0992e-0783-11f1-a05b-13b05d208739/image/8c47aad2a4a0463a0900a32929704ba4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One of the stranger but more powerful discoveries of psychotherapy is that the average baby firmly believes it has two mothers and that this belief profoundly affects our future relationships.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/FeAfM 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/hErnn

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/SU3g8P

“One of the stranger but more powerful discoveries of psychotherapy is that the average baby firmly believes it has two mothers. Mother 1 is kind, she comes when it calls, she gives it milk as soon as it needs it, she's sweet-natured and generous, wondrous and eminently deserving of love. But then there's another Mother, a far more challenging and terrifying proposition whom we can call Mother 2: and she sometimes doesn’t give baby milk exactly what it wants when it wants it, she occasionally fails to interpret its needs, she can misjudge the temperature of the water at bath time, she has friends who come around and distract her and a phone that rings; she gets it wrong…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the stranger but more powerful discoveries of psychotherapy is that the average baby firmly believes it has two mothers and that this belief profoundly affects our future relationships.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/FeAfM 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/hErnn

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/SU3g8P

“One of the stranger but more powerful discoveries of psychotherapy is that the average baby firmly believes it has two mothers. Mother 1 is kind, she comes when it calls, she gives it milk as soon as it needs it, she's sweet-natured and generous, wondrous and eminently deserving of love. But then there's another Mother, a far more challenging and terrifying proposition whom we can call Mother 2: and she sometimes doesn’t give baby milk exactly what it wants when it wants it, she occasionally fails to interpret its needs, she can misjudge the temperature of the water at bath time, she has friends who come around and distract her and a phone that rings; she gets it wrong…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>332</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5bf0992e-0783-11f1-a05b-13b05d208739]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4671511274.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are you a Sadist or a Masochist - and Why? </title>
      <description>Two of the strangest but most powerful concepts in psychology are sadism and masochism. Why do we seem to delight in inflicting suffering or, even more strangely, to take satisfaction in enduring it?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VSV_4 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tWeS_

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/x3epE8

“Two of the strangest but most powerful aspects of our psychology are drives we refer to respectively as sadism and masochism. By sadism is understood an enjoyment in causing others suffering. And by masochism, an enjoyment in receiving ill-treatment from others. Though commonly associated with sexual scenarios, these drives operate in all areas of life: at the office or in the school yard as much as in the bedroom or the dungeon. Unfortunately, much of what humans do is in the end explicable only with recourse to these two melancholy concepts…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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X: https://twitter.com/TheSchoolOfLife   

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d22d844-0783-11f1-9372-a7f6fe0c348f/image/554b22ec0d41d294a8aa5c8898590c95.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Two of the strangest but most powerful concepts in psychology are sadism and masochism. Why do we seem to delight in inflicting suffering or, even more strangely, to take satisfaction in enduring it?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VSV_4 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tWeS_

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/x3epE8

“Two of the strangest but most powerful aspects of our psychology are drives we refer to respectively as sadism and masochism. By sadism is understood an enjoyment in causing others suffering. And by masochism, an enjoyment in receiving ill-treatment from others. Though commonly associated with sexual scenarios, these drives operate in all areas of life: at the office or in the school yard as much as in the bedroom or the dungeon. Unfortunately, much of what humans do is in the end explicable only with recourse to these two melancholy concepts…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Two of the strangest but most powerful concepts in psychology are sadism and masochism. Why do we seem to delight in inflicting suffering or, even more strangely, to take satisfaction in enduring it?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VSV_4 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tWeS_

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/x3epE8

“Two of the strangest but most powerful aspects of our psychology are drives we refer to respectively as sadism and masochism. By sadism is understood an enjoyment in causing others suffering. And by masochism, an enjoyment in receiving ill-treatment from others. Though commonly associated with sexual scenarios, these drives operate in all areas of life: at the office or in the school yard as much as in the bedroom or the dungeon. Unfortunately, much of what humans do is in the end explicable only with recourse to these two melancholy concepts…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>297</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d22d844-0783-11f1-9372-a7f6fe0c348f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8125103250.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Remember That EVERYONE Is Lonely </title>
      <description>One of the reasons why we tend not to make friends as often as we might comes down to a powerful background idea whose full destructive force we may not even be aware of: the belief that any decent person already has all the friends they need. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/R0eO8 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Cp3ox

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/rbdT7P

“One of the reasons why we tend not to make friends as often as we might comes down to a powerful background idea whose full destructive force we may not even be aware of: the belief that any decent person already has all the friends they need. 

Somewhere in our minds, the notion has been lodged that only very sad and inept people would - at this stage in their lives (and by this is simply meant whatever stage one happens to be at) - still have a space in their social agenda for a new entrant. Everyone else - anyone worth knowing, anyone talented, interesting and good - would long ago have acquired the gang to which they were now continuously and irredeemably wedded…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis 
https://www.nicolajanefrancis.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c510e0a-0783-11f1-a2af-bb876964ea5d/image/869ceec5b8a0e3a6392ddcbf19cc73ab.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One of the reasons why we tend not to make friends as often as we might comes down to a powerful background idea whose full destructive force we may not even be aware of: the belief that any decent person already has all the friends they need. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/R0eO8 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Cp3ox

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/rbdT7P

“One of the reasons why we tend not to make friends as often as we might comes down to a powerful background idea whose full destructive force we may not even be aware of: the belief that any decent person already has all the friends they need. 

Somewhere in our minds, the notion has been lodged that only very sad and inept people would - at this stage in their lives (and by this is simply meant whatever stage one happens to be at) - still have a space in their social agenda for a new entrant. Everyone else - anyone worth knowing, anyone talented, interesting and good - would long ago have acquired the gang to which they were now continuously and irredeemably wedded…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis 
https://www.nicolajanefrancis.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the reasons why we tend not to make friends as often as we might comes down to a powerful background idea whose full destructive force we may not even be aware of: the belief that any decent person already has all the friends they need. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/R0eO8 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Cp3ox

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/rbdT7P

“One of the reasons why we tend not to make friends as often as we might comes down to a powerful background idea whose full destructive force we may not even be aware of: the belief that any decent person already has all the friends they need. 

Somewhere in our minds, the notion has been lodged that only very sad and inept people would - at this stage in their lives (and by this is simply meant whatever stage one happens to be at) - still have a space in their social agenda for a new entrant. Everyone else - anyone worth knowing, anyone talented, interesting and good - would long ago have acquired the gang to which they were now continuously and irredeemably wedded…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis 
https://www.nicolajanefrancis.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>261</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c510e0a-0783-11f1-a2af-bb876964ea5d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4376555146.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Our Partners Drive Us Mad </title>
      <description>We don’t end up with maddening partners by mistake. We’re driven towards them by quirks of our psychology we should learn to understand better.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0T4oY

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/rwfgp

FURTHER READING

“We should feel sympathy for ourselves. The challenges of how we might find love are highly complex, seldom systematically explored and – relatively – brand new. We’ve been looking for love the way we do now for, at best, only 260 years. We’re still at the dawn of determining how to get into good relationships. Signs of our missteps are all around us…”

You can read more on this and other topics here: https://goo.gl/lySpkh 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Kathrin Steinbacher
http://www.kathrinsteinbacher.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1d28152c-07bb-11f1-adb6-735786048beb/image/0bafc6b83f84aafc0b542d825342defe.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We don’t end up with maddening partners by mistake. We’re driven towards them by quirks of our psychology we should learn to understand better.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0T4oY

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/rwfgp

FURTHER READING

“We should feel sympathy for ourselves. The challenges of how we might find love are highly complex, seldom systematically explored and – relatively – brand new. We’ve been looking for love the way we do now for, at best, only 260 years. We’re still at the dawn of determining how to get into good relationships. Signs of our missteps are all around us…”

You can read more on this and other topics here: https://goo.gl/lySpkh 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Kathrin Steinbacher
http://www.kathrinsteinbacher.com #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We don’t end up with maddening partners by mistake. We’re driven towards them by quirks of our psychology we should learn to understand better.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0T4oY

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/rwfgp

FURTHER READING

“We should feel sympathy for ourselves. The challenges of how we might find love are highly complex, seldom systematically explored and – relatively – brand new. We’ve been looking for love the way we do now for, at best, only 260 years. We’re still at the dawn of determining how to get into good relationships. Signs of our missteps are all around us…”

You can read more on this and other topics here: https://goo.gl/lySpkh 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Kathrin Steinbacher
http://www.kathrinsteinbacher.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>571</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1d28152c-07bb-11f1-adb6-735786048beb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9144896369.mp3?updated=1777764411" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Before You Get Back With Your Ex — Watch THIS </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is getting back with an ex ever wise? The School of Life's Re-Entry Exam, provides a rigorous, unsentimental framework for couples considering reconciliation. Move beyond nostalgia and explore whether true change has occurred, delving into past conflicts and individual growth to determine if a second chance is truly viable. #RelationshipAdvice #BreakupRecovery #SecondChances #PersonalGrowth #CouplesTherapy Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/web-article/to-get-back-together-or-not-an-exam-for-couples/

“News that two people who had a harrowing break-up are now trying to get back together again – a few months or years down the line – tends, among sensible people, to raise at the very least suspicion, if not outright irritation and despair. Why are these two cursed lovers heading back to the old chaos and drama? Isn’t this just a fantasy sprung from naivety, loneliness and – most probably – short-term lust? Shouldn’t they keep faith with their original choice, double down on the highs and lows of dating and – perhaps – each buy a dog?..”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deigo Londerios
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c24b392a-077b-11f1-abbd-73a31689c932/image/1cc34b0c7ee947cce6e7327333589b73.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is getting back with an ex ever wise? The School of Life's Re-Entry Exam, provides a rigorous, unsentimental framework for couples considering reconciliation. Move beyond nostalgia and explore whether true change has occurred, delving into past conflicts and individual growth to determine if a second chance is truly viable. #RelationshipAdvice #BreakupRecovery #SecondChances #PersonalGrowth #CouplesTherapy Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/web-article/to-get-back-together-or-not-an-exam-for-couples/

“News that two people who had a harrowing break-up are now trying to get back together again – a few months or years down the line – tends, among sensible people, to raise at the very least suspicion, if not outright irritation and despair. Why are these two cursed lovers heading back to the old chaos and drama? Isn’t this just a fantasy sprung from naivety, loneliness and – most probably – short-term lust? Shouldn’t they keep faith with their original choice, double down on the highs and lows of dating and – perhaps – each buy a dog?..”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deigo Londerios
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is getting back with an ex ever wise? The School of Life's Re-Entry Exam, provides a rigorous, unsentimental framework for couples considering reconciliation. Move beyond nostalgia and explore whether true change has occurred, delving into past conflicts and individual growth to determine if a second chance is truly viable. #RelationshipAdvice #BreakupRecovery #SecondChances #PersonalGrowth #CouplesTherapy Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/web-article/to-get-back-together-or-not-an-exam-for-couples/

“News that two people who had a harrowing break-up are now trying to get back together again – a few months or years down the line – tends, among sensible people, to raise at the very least suspicion, if not outright irritation and despair. Why are these two cursed lovers heading back to the old chaos and drama? Isn’t this just a fantasy sprung from naivety, loneliness and – most probably – short-term lust? Shouldn’t they keep faith with their original choice, double down on the highs and lows of dating and – perhaps – each buy a dog?..”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


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CREDITS

Produced in collaboration with:

Deigo Londerios
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1052</itunes:duration>
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    </item>
    <item>
      <title>The Importance Of Affectionate Teasing </title>
      <description>Knowing how to tease and be teased affectionately is a secret to knowing how to get on well with others.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WrQXd

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FURTHER READING

“It may not seem like it, but teasing done with affection and skill is a profound human accomplishment. There’s nasty teasing, of course – in which we pick away at a sore spot in someone’s life. But we’re talking here of the affectionate version, something generous and loving – which feels good to be on the receiving end of…”

You can read more on this and other topics here: https://goo.gl/dMzD1t 

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CREDITS

Produced in collaboration with:

Wiep Teeuwisse
http://www.wiepteeuwisse.nl/
https://vimeo.com/wiepteeuwisse #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>Knowing how to tease and be teased affectionately is a secret to knowing how to get on well with others.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WrQXd

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FURTHER READING

“It may not seem like it, but teasing done with affection and skill is a profound human accomplishment. There’s nasty teasing, of course – in which we pick away at a sore spot in someone’s life. But we’re talking here of the affectionate version, something generous and loving – which feels good to be on the receiving end of…”

You can read more on this and other topics here: https://goo.gl/dMzD1t 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Wiep Teeuwisse
http://www.wiepteeuwisse.nl/
https://vimeo.com/wiepteeuwisse #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Knowing how to tease and be teased affectionately is a secret to knowing how to get on well with others.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WrQXd

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/55duc

FURTHER READING

“It may not seem like it, but teasing done with affection and skill is a profound human accomplishment. There’s nasty teasing, of course – in which we pick away at a sore spot in someone’s life. But we’re talking here of the affectionate version, something generous and loving – which feels good to be on the receiving end of…”

You can read more on this and other topics here: https://goo.gl/dMzD1t 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Produced in collaboration with:

Wiep Teeuwisse
http://www.wiepteeuwisse.nl/
https://vimeo.com/wiepteeuwisse #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>362</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3d6099f4-07bb-11f1-b165-ff9e4ecdd913]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4677236702.mp3?updated=1777764366" length="0" type="audio/mpeg"/>
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    <item>
      <title>When Love Isn't Easy </title>
      <description>You’re up in the middle of the night and once again, you’re in trouble in love...

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/oIYIn 

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FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/LODUbC

“You’re up in the middle of the night and once again, you’re in trouble in love.  You had another discussion over dinner. You tried to get them to see that sometimes because of X, you do Y and they respond with Z — and it’s unpleasant. And they countered — at first politely and then with great irritation — that even though A, you think B and that’s why C is maddening to them.
Both of you tried — pretty valiantly — to get your points across with calm and kindness. Both of you managed to be more or less polite, more or less restrained, more or less grown up. And by the end of the two hour conversation, you parted in an almost affectionate way and went to sleep in different rooms…”

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Watch more films on RELATIONSHIPS in our playlist: 
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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b7484d6-0783-11f1-b435-9ba7d6d6f589/image/0cf086956fb6246a6374d08493d101fa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>You’re up in the middle of the night and once again, you’re in trouble in love...

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/oIYIn 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/G8VMd

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/LODUbC

“You’re up in the middle of the night and once again, you’re in trouble in love.  You had another discussion over dinner. You tried to get them to see that sometimes because of X, you do Y and they respond with Z — and it’s unpleasant. And they countered — at first politely and then with great irritation — that even though A, you think B and that’s why C is maddening to them.
Both of you tried — pretty valiantly — to get your points across with calm and kindness. Both of you managed to be more or less polite, more or less restrained, more or less grown up. And by the end of the two hour conversation, you parted in an almost affectionate way and went to sleep in different rooms…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

Twitter: https://twitter.com/TheSchoolOfLife   

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[You’re up in the middle of the night and once again, you’re in trouble in love...

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/oIYIn 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/G8VMd

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/LODUbC

“You’re up in the middle of the night and once again, you’re in trouble in love.  You had another discussion over dinner. You tried to get them to see that sometimes because of X, you do Y and they respond with Z — and it’s unpleasant. And they countered — at first politely and then with great irritation — that even though A, you think B and that’s why C is maddening to them.
Both of you tried — pretty valiantly — to get your points across with calm and kindness. Both of you managed to be more or less polite, more or less restrained, more or less grown up. And by the end of the two hour conversation, you parted in an almost affectionate way and went to sleep in different rooms…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

Twitter: https://twitter.com/TheSchoolOfLife   

X: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>274</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b7484d6-0783-11f1-b435-9ba7d6d6f589]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2716099882.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Small Pleasures Are a Big Deal </title>
      <description>Knowing how to derive satisfaction from small pleasures is key to a good life. Here is a short guide.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0UU0I

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FURTHER READING

“We’re surrounded by some powerful ideas about the sort of things that will make us happy. We think that really to deliver satisfaction, the pleasures we should aim for need to be…”

You can read more on this and other topics here: https://goo.gl/MAQ9GZ 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

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CREDITS

Produced in collaboration with:

Gemma Green-Hope
http://www.gemmagreenhope.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e0e6f14-07bb-11f1-9e32-8f36d93e0017/image/346840a482607ee72cbb4cb998c621d6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Knowing how to derive satisfaction from small pleasures is key to a good life. Here is a short guide.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0UU0I

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZoYws

FURTHER READING

“We’re surrounded by some powerful ideas about the sort of things that will make us happy. We think that really to deliver satisfaction, the pleasures we should aim for need to be…”

You can read more on this and other topics here: https://goo.gl/MAQ9GZ 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Produced in collaboration with:

Gemma Green-Hope
http://www.gemmagreenhope.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Knowing how to derive satisfaction from small pleasures is key to a good life. Here is a short guide.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0UU0I

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZoYws

FURTHER READING

“We’re surrounded by some powerful ideas about the sort of things that will make us happy. We think that really to deliver satisfaction, the pleasures we should aim for need to be…”

You can read more on this and other topics here: https://goo.gl/MAQ9GZ 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Gemma Green-Hope
http://www.gemmagreenhope.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5e0e6f14-07bb-11f1-9e32-8f36d93e0017]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9680129388.mp3?updated=1777764341" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Do Cynical People Really Want? </title>
      <description>What lies behind the pessimism and witty bitterness of the cynic? As always: a lot of pain…  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VJBUc

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FURTHER READING

“Cynicism has, in certain quarters, a distinct kind of glamour. It sounds tough not to have too many hopes – and to claim to see through the dreams of others. Cynics will tell you that everyone is selfish and weak; that ‘the system’ is rigged and driven by greed; that you can never succeed so it’s pointless (and contemptible) to try; that all ideals are ridiculous and that ‘do gooders’ are only out to show off their own (supposed) virtues…”

You can read more on this and other subjects here: https://goo.gl/ufBOSt 

MORE SCHOOL OF LIFE

Watch more films on Self in our playlist: 
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SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7c613208-07bb-11f1-b1eb-b787e45f5f53/image/5e86eb26cbd47d2bde935a1fd02e7925.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What lies behind the pessimism and witty bitterness of the cynic? As always: a lot of pain…  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VJBUc

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jZLjQ

FURTHER READING

“Cynicism has, in certain quarters, a distinct kind of glamour. It sounds tough not to have too many hopes – and to claim to see through the dreams of others. Cynics will tell you that everyone is selfish and weak; that ‘the system’ is rigged and driven by greed; that you can never succeed so it’s pointless (and contemptible) to try; that all ideals are ridiculous and that ‘do gooders’ are only out to show off their own (supposed) virtues…”

You can read more on this and other subjects here: https://goo.gl/ufBOSt 

MORE SCHOOL OF LIFE

Watch more films on Self in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife 
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​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What lies behind the pessimism and witty bitterness of the cynic? As always: a lot of pain…  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VJBUc

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jZLjQ

FURTHER READING

“Cynicism has, in certain quarters, a distinct kind of glamour. It sounds tough not to have too many hopes – and to claim to see through the dreams of others. Cynics will tell you that everyone is selfish and weak; that ‘the system’ is rigged and driven by greed; that you can never succeed so it’s pointless (and contemptible) to try; that all ideals are ridiculous and that ‘do gooders’ are only out to show off their own (supposed) virtues…”

You can read more on this and other subjects here: https://goo.gl/ufBOSt 

MORE SCHOOL OF LIFE

Watch more films on Self in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>327</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7c613208-07bb-11f1-b1eb-b787e45f5f53]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8159917919.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Don't Really Want to be Nice </title>
      <description>Being ‘nice’ sounds a bit eerie and strange. It shouldn’t really.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0M4b7

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/fR90y

FURTHER READING

“Setting out to try to become a nicer person sounds like a deeply colourless and dispiriting ambition. In theory, we love niceness of course, but in practice, there appears to be something embarrassingly anodyne, meek, tedious and even sexless about the concept. A nice person sounds like something we would try to be only once every other more arduous and more rewarding alternative had failed...”

You can read more on this here: https://goo.gl/AH3mv1 

MORE SCHOOL OF LIFE

Watch more films on Self in our playlist: 
http://bit.ly/TSOLself

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/4upNd5 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mad Adam Films
http://madadamfilms.co.uk/

Feature Films:

The Truman Show (1998)
Barely Lethal (2015)
Bridget Jones' Diary (2001)
Monsters Inc (2001)
10 Things I Hate About You (1999)
Trainwreck (2015)
The Life of Brian (1979)
Muppets' Christmas Carol (1992)
It's a Wonderful Life (1946)
The Hudsucker Proxy (1994)
Wuthering Heights (2010)
Starter for 10 (2006)
Jane Eyre (2011)
American Honey (2016)
A Room With a View (1985)
The Wolf of Wall Street (2013)
The Social Network (2010)
Office Space (1999)
Dr. No (1962)
The Duke of Burgundy (2014)
Fargo (1996)
Alfie (1966)
50 Shades of Grey (2015)
Honeytrap (2014)
Brave (2012)
About a Boy (2002)
Conan the Barbarian (1982)
The Breakfast Club (1986)
Paddington (2015)
 
TV Series':

Friends
The Simpsons
Luther
The American Office
Mad Men #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f4d024c-07bb-11f1-a75f-fb926f729d77/image/dee15d059261c86bb3264a5c3ebc8854.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Being ‘nice’ sounds a bit eerie and strange. It shouldn’t really.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0M4b7

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/fR90y

FURTHER READING

“Setting out to try to become a nicer person sounds like a deeply colourless and dispiriting ambition. In theory, we love niceness of course, but in practice, there appears to be something embarrassingly anodyne, meek, tedious and even sexless about the concept. A nice person sounds like something we would try to be only once every other more arduous and more rewarding alternative had failed...”

You can read more on this here: https://goo.gl/AH3mv1 

MORE SCHOOL OF LIFE

Watch more films on Self in our playlist: 
http://bit.ly/TSOLself

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/4upNd5 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mad Adam Films
http://madadamfilms.co.uk/

Feature Films:

The Truman Show (1998)
Barely Lethal (2015)
Bridget Jones' Diary (2001)
Monsters Inc (2001)
10 Things I Hate About You (1999)
Trainwreck (2015)
The Life of Brian (1979)
Muppets' Christmas Carol (1992)
It's a Wonderful Life (1946)
The Hudsucker Proxy (1994)
Wuthering Heights (2010)
Starter for 10 (2006)
Jane Eyre (2011)
American Honey (2016)
A Room With a View (1985)
The Wolf of Wall Street (2013)
The Social Network (2010)
Office Space (1999)
Dr. No (1962)
The Duke of Burgundy (2014)
Fargo (1996)
Alfie (1966)
50 Shades of Grey (2015)
Honeytrap (2014)
Brave (2012)
About a Boy (2002)
Conan the Barbarian (1982)
The Breakfast Club (1986)
Paddington (2015)
 
TV Series':

Friends
The Simpsons
Luther
The American Office
Mad Men #TheSchoolOfLife 
​
 
​
 
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​
 
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​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Being ‘nice’ sounds a bit eerie and strange. It shouldn’t really.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0M4b7

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/fR90y

FURTHER READING

“Setting out to try to become a nicer person sounds like a deeply colourless and dispiriting ambition. In theory, we love niceness of course, but in practice, there appears to be something embarrassingly anodyne, meek, tedious and even sexless about the concept. A nice person sounds like something we would try to be only once every other more arduous and more rewarding alternative had failed...”

You can read more on this here: https://goo.gl/AH3mv1 

MORE SCHOOL OF LIFE

Watch more films on Self in our playlist: 
http://bit.ly/TSOLself

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/4upNd5 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mad Adam Films
http://madadamfilms.co.uk/

Feature Films:

The Truman Show (1998)
Barely Lethal (2015)
Bridget Jones' Diary (2001)
Monsters Inc (2001)
10 Things I Hate About You (1999)
Trainwreck (2015)
The Life of Brian (1979)
Muppets' Christmas Carol (1992)
It's a Wonderful Life (1946)
The Hudsucker Proxy (1994)
Wuthering Heights (2010)
Starter for 10 (2006)
Jane Eyre (2011)
American Honey (2016)
A Room With a View (1985)
The Wolf of Wall Street (2013)
The Social Network (2010)
Office Space (1999)
Dr. No (1962)
The Duke of Burgundy (2014)
Fargo (1996)
Alfie (1966)
50 Shades of Grey (2015)
Honeytrap (2014)
Brave (2012)
About a Boy (2002)
Conan the Barbarian (1982)
The Breakfast Club (1986)
Paddington (2015)
 
TV Series':

Friends
The Simpsons
Luther
The American Office
Mad Men #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>583</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9f4d024c-07bb-11f1-a75f-fb926f729d77]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4614197184.mp3?updated=1777764354" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Socrates Hated Democracy </title>
      <description>We’re used to thinking hugely well of democracy. But interestingly, one of the wisest people who ever lived, Socrates, had deep suspicions of it.  

If you enjoy our videos, get full access to all our audio content, videos, and thousands of thought-provoking articles with The School of Life Subscription: 
https://www.theschooloflife.com/40-off-articles-offer/

Watch more films on Philosophy in our playlist: 
http://bit.ly/TSOLphilosophy

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/wE1wvm 

SOCIAL MEDIA

Feel free to follow us at the links below:

Download our App:  https://goo.gl/hjJSjx 
Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth 
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
​
 
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​
 
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​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf657f14-07bb-11f1-8a8a-d7c85a35d208/image/7b732ff1b1f6803007f876092e099e48.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We’re used to thinking hugely well of democracy. But interestingly, one of the wisest people who ever lived, Socrates, had deep suspicions of it.  

If you enjoy our videos, get full access to all our audio content, videos, and thousands of thought-provoking articles with The School of Life Subscription: 
https://www.theschooloflife.com/40-off-articles-offer/

Watch more films on Philosophy in our playlist: 
http://bit.ly/TSOLphilosophy

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/wE1wvm 

SOCIAL MEDIA

Feel free to follow us at the links below:

Download our App:  https://goo.gl/hjJSjx 
Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth 
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re used to thinking hugely well of democracy. But interestingly, one of the wisest people who ever lived, Socrates, had deep suspicions of it.  

If you enjoy our videos, get full access to all our audio content, videos, and thousands of thought-provoking articles with The School of Life Subscription: 
https://www.theschooloflife.com/40-off-articles-offer/

Watch more films on Philosophy in our playlist: 
http://bit.ly/TSOLphilosophy

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/wE1wvm 

SOCIAL MEDIA

Feel free to follow us at the links below:

Download our App:  https://goo.gl/hjJSjx 
Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth 
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>366</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf657f14-07bb-11f1-8a8a-d7c85a35d208]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5292762332.mp3?updated=1777764297" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Mistake 90% of People Make in Dating </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we often gravitate towards emotionally unavailable partners? This film challenges our romantic narratives, arguing that true love isn't about overcoming obstacles or chasing hesitant affections. Discover the liberating wisdom of seeking out only the genuinely enthusiastic in dating, saving ourselves from needless heartache and embracing relationships that truly nourish. #DatingTips #SelfRespect #HealthyRelationships #EmotionalMaturity #LoveLife
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/stay-away-from-all-but-the-most-enthusiastic/

“It can take a very long time indeed for some of us to come to a highly basic-sounding realisation: we should only contemplate going out with people who are very enthusiastic about us. From the start. Without the need for persuasion. Without any call for begging or chasing or strategic withholding of affection or visits to therapy. Just plainly and simply keen, open and ready; from the get go.

This can sound extremely odd and deep down surprising because so much in our culture and in our pasts fosters an altogether different kind of philosophy, to an extent that we may never quite have noticed…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh-Cah
https://www.instagram.com/leon_moh_cah/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81f3241e-077b-11f1-b82e-9b171aa12755/image/868700ae0466a79e6377ab6c6965c145.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we often gravitate towards emotionally unavailable partners? This film challenges our romantic narratives, arguing that true love isn't about overcoming obstacles or chasing hesitant affections. Discover the liberating wisdom of seeking out only the genuinely enthusiastic in dating, saving ourselves from needless heartache and embracing relationships that truly nourish. #DatingTips #SelfRespect #HealthyRelationships #EmotionalMaturity #LoveLife
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/stay-away-from-all-but-the-most-enthusiastic/

“It can take a very long time indeed for some of us to come to a highly basic-sounding realisation: we should only contemplate going out with people who are very enthusiastic about us. From the start. Without the need for persuasion. Without any call for begging or chasing or strategic withholding of affection or visits to therapy. Just plainly and simply keen, open and ready; from the get go.

This can sound extremely odd and deep down surprising because so much in our culture and in our pasts fosters an altogether different kind of philosophy, to an extent that we may never quite have noticed…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh-Cah
https://www.instagram.com/leon_moh_cah/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we often gravitate towards emotionally unavailable partners? This film challenges our romantic narratives, arguing that true love isn't about overcoming obstacles or chasing hesitant affections. Discover the liberating wisdom of seeking out only the genuinely enthusiastic in dating, saving ourselves from needless heartache and embracing relationships that truly nourish. #DatingTips #SelfRespect #HealthyRelationships #EmotionalMaturity #LoveLife
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/stay-away-from-all-but-the-most-enthusiastic/

“It can take a very long time indeed for some of us to come to a highly basic-sounding realisation: we should only contemplate going out with people who are very enthusiastic about us. From the start. Without the need for persuasion. Without any call for begging or chasing or strategic withholding of affection or visits to therapy. Just plainly and simply keen, open and ready; from the get go.

This can sound extremely odd and deep down surprising because so much in our culture and in our pasts fosters an altogether different kind of philosophy, to an extent that we may never quite have noticed…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh-Cah
https://www.instagram.com/leon_moh_cah/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>448</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81f3241e-077b-11f1-b82e-9b171aa12755]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1076275315.mp3?updated=1777764282" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LITERATURE - George Orwell </title>
      <description>George Orwell is the most famous English language writer of the 20th century, the author of Animal Farm and 1984. What was he trying to tell us and what is his genius?  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/vSiVRh 
 
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9Eggm

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/dt-DW

FURTHER READING

You can read more here: https://goo.gl/Ne28ro 

MORE SCHOOL OF LIFE

Watch more films on Literature and our Curriculum in our playlist: 
http://bit.ly/TSOLcapitalism

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/rU7lhw  

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth 
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2d58750-07bb-11f1-85cb-9fd1ba0a1d1e/image/13e025fb4e555ad2168192fe3eb06da3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>George Orwell is the most famous English language writer of the 20th century, the author of Animal Farm and 1984. What was he trying to tell us and what is his genius?  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/vSiVRh 
 
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9Eggm

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You can read more here: https://goo.gl/Ne28ro 

MORE SCHOOL OF LIFE

Watch more films on Literature and our Curriculum in our playlist: 
http://bit.ly/TSOLcapitalism

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/rU7lhw  

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Mike Booth 
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[George Orwell is the most famous English language writer of the 20th century, the author of Animal Farm and 1984. What was he trying to tell us and what is his genius?  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/vSiVRh 
 
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9Eggm

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/dt-DW

FURTHER READING

You can read more here: https://goo.gl/Ne28ro 

MORE SCHOOL OF LIFE

Watch more films on Literature and our Curriculum in our playlist: 
http://bit.ly/TSOLcapitalism

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/rU7lhw  

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth 
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1051</itunes:duration>
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    <item>
      <title>The Real Reason You Hate Horoscopes </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we mock superstition? This film challenges the perceived superiority of rationality, arguing that our skepticism often stems not from intellect, but from luck and privilege. Explore how profound despair and lack of options can drive a seemingly irrational search for comfort, prompting a deeper empathy for human vulnerability. #Philosophy #Empathy #Psychology #HumanCondition #Rationality #Superstition

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/on-mocking-the-superstitious/

“Rational people are used to being (at least in private) distinctly merciless in their mockery of the superstitious; the cohort who cling to the hope that the alignment of Saturn and Jupiter might presage an upswing in their romantic fortunes or who pray to an ancient god for help with a medical diagnosis or who close their eyes and will that - by the power of thought alone - they can influence the minds of others.

How utterly and unremittingly daft, the rational will say; what knuckleheaded naivety to suppose that such manoeuvres can actually influence the course of reality…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5f460b5c-077b-11f1-af7c-87cd3aa1fb65/image/e6e32790af09eb01071b34fa3ccce36d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we mock superstition? This film challenges the perceived superiority of rationality, arguing that our skepticism often stems not from intellect, but from luck and privilege. Explore how profound despair and lack of options can drive a seemingly irrational search for comfort, prompting a deeper empathy for human vulnerability. #Philosophy #Empathy #Psychology #HumanCondition #Rationality #Superstition

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/on-mocking-the-superstitious/

“Rational people are used to being (at least in private) distinctly merciless in their mockery of the superstitious; the cohort who cling to the hope that the alignment of Saturn and Jupiter might presage an upswing in their romantic fortunes or who pray to an ancient god for help with a medical diagnosis or who close their eyes and will that - by the power of thought alone - they can influence the minds of others.

How utterly and unremittingly daft, the rational will say; what knuckleheaded naivety to suppose that such manoeuvres can actually influence the course of reality…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we mock superstition? This film challenges the perceived superiority of rationality, arguing that our skepticism often stems not from intellect, but from luck and privilege. Explore how profound despair and lack of options can drive a seemingly irrational search for comfort, prompting a deeper empathy for human vulnerability. #Philosophy #Empathy #Psychology #HumanCondition #Rationality #Superstition

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/on-mocking-the-superstitious/

“Rational people are used to being (at least in private) distinctly merciless in their mockery of the superstitious; the cohort who cling to the hope that the alignment of Saturn and Jupiter might presage an upswing in their romantic fortunes or who pray to an ancient god for help with a medical diagnosis or who close their eyes and will that - by the power of thought alone - they can influence the minds of others.

How utterly and unremittingly daft, the rational will say; what knuckleheaded naivety to suppose that such manoeuvres can actually influence the course of reality…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>275</itunes:duration>
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    <item>
      <title>The Dangers of Missing a Sense of Self </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Have you ever encountered someone who seems to shift their identity effortlessly? This film explores the profound challenge of lacking a sense of self, often rooted in childhood experiences where authentic expression was stifled. Understand the complexities of loving someone who struggles to know themselves, and how to navigate these relationships with insight and genuine curiosity. #SelfIdentity #ChildhoodTrauma #Relationships #Psychology #EmotionalIntelligence
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/people-who-are-missing-a-sense-of-self/

“One of the odder features of life is that, without there being too many significant outward signs of the problem, many people are to be found wandering the earth lacking any sense of self. 

By this we mean that they are radically unsure of who they might be, what they might want and who they should trust. These unfortunates have no settled core. In the background, they are always quietly asking themselves not ‘What do I like?’, but ‘What am I supposed to like?”...

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Londeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/275a1576-077b-11f1-b7bc-dbfd8213f71e/image/663e1faae890cc190d7e6aa9e2698b2c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Have you ever encountered someone who seems to shift their identity effortlessly? This film explores the profound challenge of lacking a sense of self, often rooted in childhood experiences where authentic expression was stifled. Understand the complexities of loving someone who struggles to know themselves, and how to navigate these relationships with insight and genuine curiosity. #SelfIdentity #ChildhoodTrauma #Relationships #Psychology #EmotionalIntelligence
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/people-who-are-missing-a-sense-of-self/

“One of the odder features of life is that, without there being too many significant outward signs of the problem, many people are to be found wandering the earth lacking any sense of self. 

By this we mean that they are radically unsure of who they might be, what they might want and who they should trust. These unfortunates have no settled core. In the background, they are always quietly asking themselves not ‘What do I like?’, but ‘What am I supposed to like?”...

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Londeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Have you ever encountered someone who seems to shift their identity effortlessly? This film explores the profound challenge of lacking a sense of self, often rooted in childhood experiences where authentic expression was stifled. Understand the complexities of loving someone who struggles to know themselves, and how to navigate these relationships with insight and genuine curiosity. #SelfIdentity #ChildhoodTrauma #Relationships #Psychology #EmotionalIntelligence
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/people-who-are-missing-a-sense-of-self/

“One of the odder features of life is that, without there being too many significant outward signs of the problem, many people are to be found wandering the earth lacking any sense of self. 

By this we mean that they are radically unsure of who they might be, what they might want and who they should trust. These unfortunates have no settled core. In the background, they are always quietly asking themselves not ‘What do I like?’, but ‘What am I supposed to like?”...

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Londeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>446</itunes:duration>
      <guid isPermaLink="false"><![CDATA[275a1576-077b-11f1-b7bc-dbfd8213f71e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7889817777.mp3?updated=1777764243" length="0" type="audio/mpeg"/>
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    <item>
      <title>How To Cope With Snobbery </title>
      <description>The existence of snobbery explains why we work so hard and are so worried about our reputations. We are all terrified of humiliation and disrespect.  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/ReltQR   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5kFQl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/13XkI

FURTHER READING

“Why are we so worried about our careers? Why do we care so much about our reputations?
Partly it’s to do with money of course, but there’s another, more psychological aspect to our fears as well…”
You can read more on Relationships here: https://goo.gl/SXQ2Ps  

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/5EyoXr 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Perrie Murphy
https://vimeo.com/perriemurphy #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05184ca8-07bc-11f1-8fe3-ef600d4abaea/image/915b0608d0988a60475fd6791fcc2f06.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The existence of snobbery explains why we work so hard and are so worried about our reputations. We are all terrified of humiliation and disrespect.  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/ReltQR   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5kFQl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/13XkI

FURTHER READING

“Why are we so worried about our careers? Why do we care so much about our reputations?
Partly it’s to do with money of course, but there’s another, more psychological aspect to our fears as well…”
You can read more on Relationships here: https://goo.gl/SXQ2Ps  

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/5EyoXr 

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Perrie Murphy
https://vimeo.com/perriemurphy #TheSchoolOfLife 
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      <content:encoded>
        <![CDATA[The existence of snobbery explains why we work so hard and are so worried about our reputations. We are all terrified of humiliation and disrespect.  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/ReltQR   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5kFQl

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FURTHER READING

“Why are we so worried about our careers? Why do we care so much about our reputations?
Partly it’s to do with money of course, but there’s another, more psychological aspect to our fears as well…”
You can read more on Relationships here: https://goo.gl/SXQ2Ps  

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Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/5EyoXr 

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CREDITS

Produced in collaboration with:

Perrie Murphy
https://vimeo.com/perriemurphy #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05184ca8-07bc-11f1-8fe3-ef600d4abaea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4812022738.mp3?updated=1777764239" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Importance of Soft Toys </title>
      <description>Children’s relationships with soft toys is neither superficial nor unimportant to psychological development.  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/bbNOLH   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bfKhG

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FURTHER READING

"Sometimes you can catch important things about human nature in apparent incidentals. It’s well observed that between the ages of around one and twelve, many children manifest a deep attachment to a stuffed soft object, normally shaped into a bear, a rabbit or – less often – a penguin. The depth of the relationship can be extraordinary. The child sleeps with it, talks to it, cries in front of it and tells it things it would never tell anyone else. What’s truly remarkable is that the animal looks after its owner, addressing him in a tone of unusual maturity and kindness. It might, in a crisis, urge the child not to worry and to look forward to better times in the future. But naturally, the animal’s character is entirely made up. The animal is simply something invented, or brought to life by one part of the child, in order to look after the other."

More on this and other topics here: https://goo.gl/Z0Zk5b 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/P0DPzb 

Watch more films on RELATIONSHIPS in our playlist: 
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Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/ZPGmkH 

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CREDITS

Produced in collaboration with:

Julia Veldman
http://www.juliaveldmanc.nl/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2706bdb8-07bc-11f1-b38e-57ff14468626/image/2cdc191d86a10384779473c22c5a596d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Children’s relationships with soft toys is neither superficial nor unimportant to psychological development.  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/bbNOLH   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bfKhG

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/k7PPm

FURTHER READING

"Sometimes you can catch important things about human nature in apparent incidentals. It’s well observed that between the ages of around one and twelve, many children manifest a deep attachment to a stuffed soft object, normally shaped into a bear, a rabbit or – less often – a penguin. The depth of the relationship can be extraordinary. The child sleeps with it, talks to it, cries in front of it and tells it things it would never tell anyone else. What’s truly remarkable is that the animal looks after its owner, addressing him in a tone of unusual maturity and kindness. It might, in a crisis, urge the child not to worry and to look forward to better times in the future. But naturally, the animal’s character is entirely made up. The animal is simply something invented, or brought to life by one part of the child, in order to look after the other."

More on this and other topics here: https://goo.gl/Z0Zk5b 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/P0DPzb 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/ZPGmkH 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Julia Veldman
http://www.juliaveldmanc.nl/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Children’s relationships with soft toys is neither superficial nor unimportant to psychological development.  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/bbNOLH   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bfKhG

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/k7PPm

FURTHER READING

"Sometimes you can catch important things about human nature in apparent incidentals. It’s well observed that between the ages of around one and twelve, many children manifest a deep attachment to a stuffed soft object, normally shaped into a bear, a rabbit or – less often – a penguin. The depth of the relationship can be extraordinary. The child sleeps with it, talks to it, cries in front of it and tells it things it would never tell anyone else. What’s truly remarkable is that the animal looks after its owner, addressing him in a tone of unusual maturity and kindness. It might, in a crisis, urge the child not to worry and to look forward to better times in the future. But naturally, the animal’s character is entirely made up. The animal is simply something invented, or brought to life by one part of the child, in order to look after the other."

More on this and other topics here: https://goo.gl/Z0Zk5b 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/P0DPzb 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/ZPGmkH 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Julia Veldman
http://www.juliaveldmanc.nl/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>393</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2706bdb8-07bc-11f1-b38e-57ff14468626]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7402759830.mp3?updated=1777764225" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Emotional Translation </title>
      <description>One of the lesser known skills of relationships is the ability to translate what a lover says to reveal its deeper meaning.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/HnJ15

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7Pnl1

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“Listening to a lover is a vital skill in relationships. But there is an associated, and perhaps less well-recognised talent we may also need to nurture: that of sometimes not quite listening to what a lover is saying in favour of deftly imagining what they might really mean – which could be a different thing altogether. Though taking someone at face value is rightly seen as a supreme symbol of respect, within love, it may at points be more accurate, as well as a great deal kinder, to dig beneath the surface meaning of words in search of a partner’s real but more bashful, complex or hesitant underlying emotional intention.…”

You can read more on this and other topics here: https://goo.gl/NchXWr 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

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CREDITS

Produced in collaboration with:

Zedem films
http://www.zedemanimations.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/49551644-07bc-11f1-a672-3b9f08fb41cc/image/f74abb4127811080727b34bbf1a32bc2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One of the lesser known skills of relationships is the ability to translate what a lover says to reveal its deeper meaning.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/HnJ15

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7Pnl1

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“Listening to a lover is a vital skill in relationships. But there is an associated, and perhaps less well-recognised talent we may also need to nurture: that of sometimes not quite listening to what a lover is saying in favour of deftly imagining what they might really mean – which could be a different thing altogether. Though taking someone at face value is rightly seen as a supreme symbol of respect, within love, it may at points be more accurate, as well as a great deal kinder, to dig beneath the surface meaning of words in search of a partner’s real but more bashful, complex or hesitant underlying emotional intention.…”

You can read more on this and other topics here: https://goo.gl/NchXWr 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem films
http://www.zedemanimations.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the lesser known skills of relationships is the ability to translate what a lover says to reveal its deeper meaning.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/HnJ15

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7Pnl1

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“Listening to a lover is a vital skill in relationships. But there is an associated, and perhaps less well-recognised talent we may also need to nurture: that of sometimes not quite listening to what a lover is saying in favour of deftly imagining what they might really mean – which could be a different thing altogether. Though taking someone at face value is rightly seen as a supreme symbol of respect, within love, it may at points be more accurate, as well as a great deal kinder, to dig beneath the surface meaning of words in search of a partner’s real but more bashful, complex or hesitant underlying emotional intention.…”

You can read more on this and other topics here: https://goo.gl/NchXWr 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem films
http://www.zedemanimations.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>561</itunes:duration>
      <guid isPermaLink="false"><![CDATA[49551644-07bc-11f1-a672-3b9f08fb41cc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3476523022.mp3?updated=1777764211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Cope With Panic Attacks #animation #panicattack #theschooloflife </title>
      <description>Panic Attacks - feelings of overwhelming worry - are a hugely normal and highly survivable feature of being an ordinary human being. What we need is simply a few rules as to how to handle them when they wash over us.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mk82a

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/QI1r8

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

You can read more on this and other subjects here: https://bit.ly/2X7sDlm

“During a panic attack, the pervasive worry that we normally carry within us and that is typically content merely gently to corrode away our lives promptly changes tack and decides it might be better to try to kill us off instead – preferably very soon.We’re meant to give an hour-long speech in a couple of minutes but we stand petrified in the wings of the theatre, our mouth entirely dry, our heart racing and our mind unable to remember so much as the first letters of the alphabet, let alone what our name is.”

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CREDITS

Produced in collaboration with:

Julia Marchowska
https://julia-marchowska.format.com/my-gallery

Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/ 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0babe5de-077b-11f1-a954-0ff5db91a31d/image/1b358012f23c95abb04d2a4929b428a7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Panic Attacks - feelings of overwhelming worry - are a hugely normal and highly survivable feature of being an ordinary human being. What we need is simply a few rules as to how to handle them when they wash over us.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mk82a

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/QI1r8

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

You can read more on this and other subjects here: https://bit.ly/2X7sDlm

“During a panic attack, the pervasive worry that we normally carry within us and that is typically content merely gently to corrode away our lives promptly changes tack and decides it might be better to try to kill us off instead – preferably very soon.We’re meant to give an hour-long speech in a couple of minutes but we stand petrified in the wings of the theatre, our mouth entirely dry, our heart racing and our mind unable to remember so much as the first letters of the alphabet, let alone what our name is.”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Julia Marchowska
https://julia-marchowska.format.com/my-gallery

Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/ 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Panic Attacks - feelings of overwhelming worry - are a hugely normal and highly survivable feature of being an ordinary human being. What we need is simply a few rules as to how to handle them when they wash over us.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mk82a

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/QI1r8

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

You can read more on this and other subjects here: https://bit.ly/2X7sDlm

“During a panic attack, the pervasive worry that we normally carry within us and that is typically content merely gently to corrode away our lives promptly changes tack and decides it might be better to try to kill us off instead – preferably very soon.We’re meant to give an hour-long speech in a couple of minutes but we stand petrified in the wings of the theatre, our mouth entirely dry, our heart racing and our mind unable to remember so much as the first letters of the alphabet, let alone what our name is.”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Julia Marchowska
https://julia-marchowska.format.com/my-gallery

Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/<p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0babe5de-077b-11f1-a954-0ff5db91a31d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8973572504.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Is It to Be Emotionally Mature: Part Two </title>
      <description>Part One of this film is here: https://youtu.be/K2a79WhvmAU

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pJzMG 

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FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/sWpdRU

“Emotional maturity is a state few of us ever reach - or at least not for very long. But it may help us to try to lay out what some of the ingredients are so that we have an idea what we might aim for:

If we were to grow into emotionally mature people, this is some of what we would have learnt how to be:
 - We would strive to understand the specific ways in which our childhoods had made us crazy. We would accept that most of what we are is shaped by relatively small events that unfold before we are ten. We would find a good therapist.
- We would notice the patterns. Perhaps we wouldn't need to keep trying to impress older figures of authority; or to fall in love with distant people who were involved with someone else. We would acquire a (low-resolution) map of our neuroses.
- There would be a little more delay between feeling something and having to act on it. We might even at times simply observe a feeling and do nothing.
- We could bear to listen. We would no longer cut across and say, ‘That reminds me of something…’ just as another person started to share their story. We would soothe our own wounded egos into silence, look warmly into their eyes and say, ‘Tell me more, this sounds so interesting…’
- Fewer people would strike us as being either very good or very bad; we would sense the struggle in everyone to keep afloat. We would judge that we were all a mixture of the good-hearted and the egoistic. We would have less of an impulse to stone wrongdoers.
- We would take measures to stay pessimistic about how things turn out; we would remind ourselves on an hourly basis that all relationships are riven with pain, all business ventures are maddening, and all families are demented. We wouldn't feel so persecuted; this is how things universally are (it's just that other people carefully omit to speak about it). We would get less hopeful and - therefore - less bitter and less furious. Of course, things are often slightly disastrous, of course, we have made some terrible mistakes, of course, we have been betrayed and treated badly. It would all feel eminently and supremely normal...”

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Hannah O’Brien
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 02 May 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0d485df2-0783-11f1-957f-1f595c5a489e/image/f4ebf3e63179f3396be29ed3ffdc2776.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Part One of this film is here: https://youtu.be/K2a79WhvmAU

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pJzMG 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sv0nB

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/sWpdRU

“Emotional maturity is a state few of us ever reach - or at least not for very long. But it may help us to try to lay out what some of the ingredients are so that we have an idea what we might aim for:

If we were to grow into emotionally mature people, this is some of what we would have learnt how to be:
 - We would strive to understand the specific ways in which our childhoods had made us crazy. We would accept that most of what we are is shaped by relatively small events that unfold before we are ten. We would find a good therapist.
- We would notice the patterns. Perhaps we wouldn't need to keep trying to impress older figures of authority; or to fall in love with distant people who were involved with someone else. We would acquire a (low-resolution) map of our neuroses.
- There would be a little more delay between feeling something and having to act on it. We might even at times simply observe a feeling and do nothing.
- We could bear to listen. We would no longer cut across and say, ‘That reminds me of something…’ just as another person started to share their story. We would soothe our own wounded egos into silence, look warmly into their eyes and say, ‘Tell me more, this sounds so interesting…’
- Fewer people would strike us as being either very good or very bad; we would sense the struggle in everyone to keep afloat. We would judge that we were all a mixture of the good-hearted and the egoistic. We would have less of an impulse to stone wrongdoers.
- We would take measures to stay pessimistic about how things turn out; we would remind ourselves on an hourly basis that all relationships are riven with pain, all business ventures are maddening, and all families are demented. We wouldn't feel so persecuted; this is how things universally are (it's just that other people carefully omit to speak about it). We would get less hopeful and - therefore - less bitter and less furious. Of course, things are often slightly disastrous, of course, we have made some terrible mistakes, of course, we have been betrayed and treated badly. It would all feel eminently and supremely normal...”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Hannah O’Brien
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Part One of this film is here: https://youtu.be/K2a79WhvmAU

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pJzMG 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sv0nB

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/sWpdRU

“Emotional maturity is a state few of us ever reach - or at least not for very long. But it may help us to try to lay out what some of the ingredients are so that we have an idea what we might aim for:

If we were to grow into emotionally mature people, this is some of what we would have learnt how to be:
 - We would strive to understand the specific ways in which our childhoods had made us crazy. We would accept that most of what we are is shaped by relatively small events that unfold before we are ten. We would find a good therapist.
- We would notice the patterns. Perhaps we wouldn't need to keep trying to impress older figures of authority; or to fall in love with distant people who were involved with someone else. We would acquire a (low-resolution) map of our neuroses.
- There would be a little more delay between feeling something and having to act on it. We might even at times simply observe a feeling and do nothing.
- We could bear to listen. We would no longer cut across and say, ‘That reminds me of something…’ just as another person started to share their story. We would soothe our own wounded egos into silence, look warmly into their eyes and say, ‘Tell me more, this sounds so interesting…’
- Fewer people would strike us as being either very good or very bad; we would sense the struggle in everyone to keep afloat. We would judge that we were all a mixture of the good-hearted and the egoistic. We would have less of an impulse to stone wrongdoers.
- We would take measures to stay pessimistic about how things turn out; we would remind ourselves on an hourly basis that all relationships are riven with pain, all business ventures are maddening, and all families are demented. We wouldn't feel so persecuted; this is how things universally are (it's just that other people carefully omit to speak about it). We would get less hopeful and - therefore - less bitter and less furious. Of course, things are often slightly disastrous, of course, we have made some terrible mistakes, of course, we have been betrayed and treated badly. It would all feel eminently and supremely normal...”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Hannah O’Brien
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>337</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0d485df2-0783-11f1-957f-1f595c5a489e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3941924181.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Philosophical Meditation </title>
      <description>At the School of Life, we’ve pioneered a new form of Meditation we call Philosophical Meditation, designed to help with anxiety, sadness and a lack of direction.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/IhBM7

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3ZbMm

FURTHER READING

“Even though our minds ostensibly belong to us, we don’t always control or know what is in them. There are always some ideas, bang in the middle of consciousness, that are thoroughly and immediately clear to us: for example, that we love our children. Or that we have to be out of the house by 7.40am. Or, that we are keen to have something salty to eat right now. These thoughts feel obvious without burdening us with uncertainty or any requirement that we reflect harder on them…”

You can read more on this and other topics here: https://goo.gl/tYRYqK 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Reflective films/Steve Whittle 
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/716528a4-07bc-11f1-8058-cb3fd5fa10e3/image/a837d6d0786ea5c1de9afdc8e2f9dca6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>At the School of Life, we’ve pioneered a new form of Meditation we call Philosophical Meditation, designed to help with anxiety, sadness and a lack of direction.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/IhBM7

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3ZbMm

FURTHER READING

“Even though our minds ostensibly belong to us, we don’t always control or know what is in them. There are always some ideas, bang in the middle of consciousness, that are thoroughly and immediately clear to us: for example, that we love our children. Or that we have to be out of the house by 7.40am. Or, that we are keen to have something salty to eat right now. These thoughts feel obvious without burdening us with uncertainty or any requirement that we reflect harder on them…”

You can read more on this and other topics here: https://goo.gl/tYRYqK 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Reflective films/Steve Whittle 
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[At the School of Life, we’ve pioneered a new form of Meditation we call Philosophical Meditation, designed to help with anxiety, sadness and a lack of direction.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/IhBM7

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3ZbMm

FURTHER READING

“Even though our minds ostensibly belong to us, we don’t always control or know what is in them. There are always some ideas, bang in the middle of consciousness, that are thoroughly and immediately clear to us: for example, that we love our children. Or that we have to be out of the house by 7.40am. Or, that we are keen to have something salty to eat right now. These thoughts feel obvious without burdening us with uncertainty or any requirement that we reflect harder on them…”

You can read more on this and other topics here: https://goo.gl/tYRYqK 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Reflective films/Steve Whittle 
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>570</itunes:duration>
      <guid isPermaLink="false"><![CDATA[716528a4-07bc-11f1-8058-cb3fd5fa10e3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3386932549.mp3?updated=1777764168" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Cultural Mining </title>
      <description>Cultural Mining is the term given to the extraction of valuable ideas from the raw ore of culture. It’s what we do every day at The School of Life.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ZfZxT 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/c0WQw

FURTHER READING

“Cultural mining describes the process by which the most valuable parts of culture – by which we mean the arts, humanities and philosophy – are recovered and made useful for our own times.
In cultural mining, the refined and practical essence of culture is carefully extracted, cleaned, blasted and remoulded – and then used to manufacture the utensils and mental resources that will help us navigate contemporary life; work, relationships, family, self-knowledge and so on…”

You can read more on this and other topics here: https://goo.gl/84V7jt 

MORE SCHOOL OF LIFE

Watch more films on The School Of Life in our playlist: 
http://bit.ly/2g0YFKq 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Wednesday Collective
http://www.wearewednesday.com/ #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9272858c-07bc-11f1-b490-1b57256faf8e/image/b5eecf62aa580c74c4809853efd26ea3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Cultural Mining is the term given to the extraction of valuable ideas from the raw ore of culture. It’s what we do every day at The School of Life.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ZfZxT 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/c0WQw

FURTHER READING

“Cultural mining describes the process by which the most valuable parts of culture – by which we mean the arts, humanities and philosophy – are recovered and made useful for our own times.
In cultural mining, the refined and practical essence of culture is carefully extracted, cleaned, blasted and remoulded – and then used to manufacture the utensils and mental resources that will help us navigate contemporary life; work, relationships, family, self-knowledge and so on…”

You can read more on this and other topics here: https://goo.gl/84V7jt 

MORE SCHOOL OF LIFE

Watch more films on The School Of Life in our playlist: 
http://bit.ly/2g0YFKq 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Wednesday Collective
http://www.wearewednesday.com/ #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Cultural Mining is the term given to the extraction of valuable ideas from the raw ore of culture. It’s what we do every day at The School of Life.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ZfZxT 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/c0WQw

FURTHER READING

“Cultural mining describes the process by which the most valuable parts of culture – by which we mean the arts, humanities and philosophy – are recovered and made useful for our own times.
In cultural mining, the refined and practical essence of culture is carefully extracted, cleaned, blasted and remoulded – and then used to manufacture the utensils and mental resources that will help us navigate contemporary life; work, relationships, family, self-knowledge and so on…”

You can read more on this and other topics here: https://goo.gl/84V7jt 

MORE SCHOOL OF LIFE

Watch more films on The School Of Life in our playlist: 
http://bit.ly/2g0YFKq 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Wednesday Collective
http://www.wearewednesday.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>273</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9272858c-07bc-11f1-b490-1b57256faf8e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8844241892.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Fragility of Good Government </title>
      <description>We are not living in an age of unusual folly. We’re simply rediscovering how rare good government has ever been – and how much there was to appreciate.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7VE6e 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Oe2EH

FURTHER READING

“It is an enormous and very rare privilege to have lived in the days of good government. Across nations and centuries, few people have ever done so. By a rare bit of luck, certain groups in a few corners of the globe tasted decades of this remarkable, anomalous blessing. They might even, foolishly (especially if they travelled little, seldom read history books or had a very high estimation of their own populations) have started to assume it was a natural or god-given norm. Yet the default state of almost all nations is quite other, it is authoritarianism, bullying, demagoguery, corruption, monopoly, racial segregation and state sponsored aggression and murder. We will not now, it seems, be living in dramatically unusual times; it was the years before that will be remembered as unusual: a daring bet against the facts of our nature. We aren’t sliding into a new age of darkness, we are reverting to a mean. Civilization was always, simply, an unlikely concept…”

You can read more on this and other topics here: https://goo.gl/JwpQ85 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

MUSIC

By Kathleen Ferrier, singing Bach's Erbarme Dich, St Matthew Passion
https://www.youtube.com/watch?v=kDDyHigHQao

CREDITS

Produced in collaboration with:

Matthew Hammett Knott
https://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b8a0176a-07bc-11f1-89a8-eb46fbd9ce3a/image/6ed7b9458f7ce03c92b6859840695ce8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We are not living in an age of unusual folly. We’re simply rediscovering how rare good government has ever been – and how much there was to appreciate.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7VE6e 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Oe2EH

FURTHER READING

“It is an enormous and very rare privilege to have lived in the days of good government. Across nations and centuries, few people have ever done so. By a rare bit of luck, certain groups in a few corners of the globe tasted decades of this remarkable, anomalous blessing. They might even, foolishly (especially if they travelled little, seldom read history books or had a very high estimation of their own populations) have started to assume it was a natural or god-given norm. Yet the default state of almost all nations is quite other, it is authoritarianism, bullying, demagoguery, corruption, monopoly, racial segregation and state sponsored aggression and murder. We will not now, it seems, be living in dramatically unusual times; it was the years before that will be remembered as unusual: a daring bet against the facts of our nature. We aren’t sliding into a new age of darkness, we are reverting to a mean. Civilization was always, simply, an unlikely concept…”

You can read more on this and other topics here: https://goo.gl/JwpQ85 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

MUSIC

By Kathleen Ferrier, singing Bach's Erbarme Dich, St Matthew Passion
https://www.youtube.com/watch?v=kDDyHigHQao

CREDITS

Produced in collaboration with:

Matthew Hammett Knott
https://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are not living in an age of unusual folly. We’re simply rediscovering how rare good government has ever been – and how much there was to appreciate.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7VE6e 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Oe2EH

FURTHER READING

“It is an enormous and very rare privilege to have lived in the days of good government. Across nations and centuries, few people have ever done so. By a rare bit of luck, certain groups in a few corners of the globe tasted decades of this remarkable, anomalous blessing. They might even, foolishly (especially if they travelled little, seldom read history books or had a very high estimation of their own populations) have started to assume it was a natural or god-given norm. Yet the default state of almost all nations is quite other, it is authoritarianism, bullying, demagoguery, corruption, monopoly, racial segregation and state sponsored aggression and murder. We will not now, it seems, be living in dramatically unusual times; it was the years before that will be remembered as unusual: a daring bet against the facts of our nature. We aren’t sliding into a new age of darkness, we are reverting to a mean. Civilization was always, simply, an unlikely concept…”

You can read more on this and other topics here: https://goo.gl/JwpQ85 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

MUSIC

By Kathleen Ferrier, singing Bach's Erbarme Dich, St Matthew Passion
https://www.youtube.com/watch?v=kDDyHigHQao

CREDITS

Produced in collaboration with:

Matthew Hammett Knott
https://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>369</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b8a0176a-07bc-11f1-89a8-eb46fbd9ce3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7381073749.mp3?updated=1777764123" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Resilience In Hard Times </title>
      <description>At the very darkest points of individual and national life, we need – more than ever – to practice the art of resilience. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2flx8

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/kkRQI

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“It can be humbling to realise just how many great achievements haven’t been the result of superior talent or technical know-how, merely that strange buoyancy of the soul we call confidence…”

You can read more on this and other subjects here: https://goo.gl/J6meGJ 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

James Morr
https://www.youtube.com/user/SpastikChuwawa

with Tommy Williamson
http://youtube.com/bricknerdtv #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d942af1e-07bc-11f1-99d4-af186e4db824/image/8846371822bb15b14d6de39b2b739458.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>At the very darkest points of individual and national life, we need – more than ever – to practice the art of resilience. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2flx8

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/kkRQI

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“It can be humbling to realise just how many great achievements haven’t been the result of superior talent or technical know-how, merely that strange buoyancy of the soul we call confidence…”

You can read more on this and other subjects here: https://goo.gl/J6meGJ 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

James Morr
https://www.youtube.com/user/SpastikChuwawa

with Tommy Williamson
http://youtube.com/bricknerdtv #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[At the very darkest points of individual and national life, we need – more than ever – to practice the art of resilience. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2flx8

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/kkRQI

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“It can be humbling to realise just how many great achievements haven’t been the result of superior talent or technical know-how, merely that strange buoyancy of the soul we call confidence…”

You can read more on this and other subjects here: https://goo.gl/J6meGJ 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

James Morr
https://www.youtube.com/user/SpastikChuwawa

with Tommy Williamson
http://youtube.com/bricknerdtv #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>219</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d942af1e-07bc-11f1-99d4-af186e4db824]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6602868523.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our Secret Wish Never to Find Love </title>
      <description>The process of locating a partner to love is famously so hard, it may for a long time disguise an alternative, even more complicated reality: that whatever we claim, it would be a lot easier for us if we never found them.

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/OscLTV

“The process of locating a partner to love is famously so hard, it may for a long time disguise an alternative, even more complicated reality: that whatever we claim, it would be a lot easier for us if we never found them. The hurdles of dating undeniably exist; that doesn’t mean that they aren’t also being gratefully used to hide - mostly from ourselves - a harder-to-mention wish to remain on our own. 
Consciously, we may tell ourselves that we would dearly love to land on a compatible soul. Inside, we are hard at work ensuring we won’t - and for a variety of hugely understandable reasons: 

- because it is simply too painful to hope.

- because we have realised that we have too much talent for identifying characters who can torment us.

- because we have had enough of other people’s madness and too much experience of our own; because humans may be best enjoyed from a distance.”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/showreel

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00a896de-0783-11f1-90d2-c31ce13eda91/image/67b7f98cb8322ae2e28fafab2de2a40d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The process of locating a partner to love is famously so hard, it may for a long time disguise an alternative, even more complicated reality: that whatever we claim, it would be a lot easier for us if we never found them.

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/OscLTV

“The process of locating a partner to love is famously so hard, it may for a long time disguise an alternative, even more complicated reality: that whatever we claim, it would be a lot easier for us if we never found them. The hurdles of dating undeniably exist; that doesn’t mean that they aren’t also being gratefully used to hide - mostly from ourselves - a harder-to-mention wish to remain on our own. 
Consciously, we may tell ourselves that we would dearly love to land on a compatible soul. Inside, we are hard at work ensuring we won’t - and for a variety of hugely understandable reasons: 

- because it is simply too painful to hope.

- because we have realised that we have too much talent for identifying characters who can torment us.

- because we have had enough of other people’s madness and too much experience of our own; because humans may be best enjoyed from a distance.”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/showreel

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The process of locating a partner to love is famously so hard, it may for a long time disguise an alternative, even more complicated reality: that whatever we claim, it would be a lot easier for us if we never found them.

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/OscLTV

“The process of locating a partner to love is famously so hard, it may for a long time disguise an alternative, even more complicated reality: that whatever we claim, it would be a lot easier for us if we never found them. The hurdles of dating undeniably exist; that doesn’t mean that they aren’t also being gratefully used to hide - mostly from ourselves - a harder-to-mention wish to remain on our own. 
Consciously, we may tell ourselves that we would dearly love to land on a compatible soul. Inside, we are hard at work ensuring we won’t - and for a variety of hugely understandable reasons: 

- because it is simply too painful to hope.

- because we have realised that we have too much talent for identifying characters who can torment us.

- because we have had enough of other people’s madness and too much experience of our own; because humans may be best enjoyed from a distance.”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/showreel

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>301</itunes:duration>
      <guid isPermaLink="false"><![CDATA[00a896de-0783-11f1-90d2-c31ce13eda91]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3424205051.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>24 hours as a Ghanaian Dressmaker </title>
      <description>Continuing our series on films about working life around the world: a dressmaker from Ghana allows us into her shop.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/UejAW 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Rv5Q4

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7f008d14-07c1-11f1-9ad7-9b5fc540a1ea/image/a89e39ca90fb9bf6626e3a64237f4910.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Continuing our series on films about working life around the world: a dressmaker from Ghana allows us into her shop.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/UejAW 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Rv5Q4

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Continuing our series on films about working life around the world: a dressmaker from Ghana allows us into her shop.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/UejAW 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Rv5Q4

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>366</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7f008d14-07c1-11f1-9ad7-9b5fc540a1ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3739921519.mp3?updated=1777764078" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>2 Unexpected Ways to Stop Sabotaging Yourself </title>
      <description>We often observe self protective strategies in ourselves with a mixture of puzzlement and embarrassment. Why are we like this? Why can’t we be more normal? What’s up with us?
Our newsletter is a treasury of ideas: ideas that can inspire, console, and improve your mental wellbeing. You’ll also hear news about our app, latest releases and exclusive Q&amp;A content, where we answer your questions:https://www.theschooloflife.com/signup/
If you want to keep working on your mental well-being and self-understanding, download our hugely helpful new app now: https://www.theschooloflife.com/app/
Our website has books and articles to help you lead a more fulfilled life: https://b4f4.short.gy/QElbpO
​​For Psychotherapy and other therapeutic services: https://www.theschooloflife.com/therapy-booking/?presetTherapyType=Psychotherapy 
For information on The School of Life’s learning and wellbeing solutions for businesses, including workshops and talks, visit https://www.theschooloflife.com/at-work/
Email business@theschooloflife.com or join our monthly business newsletter: https://share-eu1.hsforms.com/1U9XMcR1KRRSyg1D8hYB1TQg4qle

FURTHER READING

You can read more on this and other subjects on our blog, here: https://www.theschooloflife.com/article/letting-go-of-self-protective-strategies/

“There’s an enlightening and sometimes slightly painful exercise one can do by oneself to learn a bit more about the origins of how one feels and behaves.
Pick out an emotional skill or habit that you know you’re not very good at – and write it down on a sheet of paper. Here are some examples:
 — Staying calm
 — Taking pride in yourself
 — Trusting
 — Missing people who go away
We often observe these traits in ourselves with a mixture of puzzlement and embarrassment. Why are we like this? Why can’t we be more normal? What’s wrong with us?”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Léon Moh-Cah 
http://leonmohcah.com



Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e1e1b636-0782-11f1-8ff9-8b5c5127fa1d/image/399b134c2e1acffb86bb4d712ed0b066.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We often observe self protective strategies in ourselves with a mixture of puzzlement and embarrassment. Why are we like this? Why can’t we be more normal? What’s up with us?
Our newsletter is a treasury of ideas: ideas that can inspire, console, and improve your mental wellbeing. You’ll also hear news about our app, latest releases and exclusive Q&amp;A content, where we answer your questions:https://www.theschooloflife.com/signup/
If you want to keep working on your mental well-being and self-understanding, download our hugely helpful new app now: https://www.theschooloflife.com/app/
Our website has books and articles to help you lead a more fulfilled life: https://b4f4.short.gy/QElbpO
​​For Psychotherapy and other therapeutic services: https://www.theschooloflife.com/therapy-booking/?presetTherapyType=Psychotherapy 
For information on The School of Life’s learning and wellbeing solutions for businesses, including workshops and talks, visit https://www.theschooloflife.com/at-work/
Email business@theschooloflife.com or join our monthly business newsletter: https://share-eu1.hsforms.com/1U9XMcR1KRRSyg1D8hYB1TQg4qle

FURTHER READING

You can read more on this and other subjects on our blog, here: https://www.theschooloflife.com/article/letting-go-of-self-protective-strategies/

“There’s an enlightening and sometimes slightly painful exercise one can do by oneself to learn a bit more about the origins of how one feels and behaves.
Pick out an emotional skill or habit that you know you’re not very good at – and write it down on a sheet of paper. Here are some examples:
 — Staying calm
 — Taking pride in yourself
 — Trusting
 — Missing people who go away
We often observe these traits in ourselves with a mixture of puzzlement and embarrassment. Why are we like this? Why can’t we be more normal? What’s wrong with us?”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Léon Moh-Cah 
http://leonmohcah.com



Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We often observe self protective strategies in ourselves with a mixture of puzzlement and embarrassment. Why are we like this? Why can’t we be more normal? What’s up with us?
Our newsletter is a treasury of ideas: ideas that can inspire, console, and improve your mental wellbeing. You’ll also hear news about our app, latest releases and exclusive Q&amp;A content, where we answer your questions:https://www.theschooloflife.com/signup/
If you want to keep working on your mental well-being and self-understanding, download our hugely helpful new app now: https://www.theschooloflife.com/app/
Our website has books and articles to help you lead a more fulfilled life: https://b4f4.short.gy/QElbpO
​​For Psychotherapy and other therapeutic services: https://www.theschooloflife.com/therapy-booking/?presetTherapyType=Psychotherapy 
For information on The School of Life’s learning and wellbeing solutions for businesses, including workshops and talks, visit https://www.theschooloflife.com/at-work/
Email business@theschooloflife.com or join our monthly business newsletter: https://share-eu1.hsforms.com/1U9XMcR1KRRSyg1D8hYB1TQg4qle

FURTHER READING

You can read more on this and other subjects on our blog, here: https://www.theschooloflife.com/article/letting-go-of-self-protective-strategies/

“There’s an enlightening and sometimes slightly painful exercise one can do by oneself to learn a bit more about the origins of how one feels and behaves.
Pick out an emotional skill or habit that you know you’re not very good at – and write it down on a sheet of paper. Here are some examples:
 — Staying calm
 — Taking pride in yourself
 — Trusting
 — Missing people who go away
We often observe these traits in ourselves with a mixture of puzzlement and embarrassment. Why are we like this? Why can’t we be more normal? What’s wrong with us?”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Léon Moh-Cah 
http://leonmohcah.com



Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>247</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e1e1b636-0782-11f1-8ff9-8b5c5127fa1d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6393205886.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Become a More Interesting Person </title>
      <description>We tend to evaluate people on how interesting they are. But we are thereby liable to miss a more acute and relevant issue: how interesting does a given person make us feel? Why in the company of some do our minds quickly fill with stories, while around others, we experience ourselves as blank, dull and close to inert?

FURTHER READING

You can read more on this and other subjects here:  
https://9qq0.short.gy/fEFTlw

“We start with an unusual observation: there is a huge variance in how much we feel we have to say for ourselves around some people compared to around others; certain people make us feel boring, others do not.  We tend to evaluate people on how interesting they are. But we are thereby liable to miss a more acute and relevant issue: how interesting does a given person make us feel? Why in the company of some do our minds quickly fill with stories, while around others, we experience ourselves as blank, dull and close to inert. Why – when some people ask – ‘so what have you been up to lately?’ do we positively brim with a multitude of topics, whereas with others, outwardly equally polite, do we struggle to remember that we have ever even existed?..."

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with:

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d50d456a-0782-11f1-89fb-dbf8b8147228/image/98b3443b189ae398cd4ce57fa11f6376.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We tend to evaluate people on how interesting they are. But we are thereby liable to miss a more acute and relevant issue: how interesting does a given person make us feel? Why in the company of some do our minds quickly fill with stories, while around others, we experience ourselves as blank, dull and close to inert?

FURTHER READING

You can read more on this and other subjects here:  
https://9qq0.short.gy/fEFTlw

“We start with an unusual observation: there is a huge variance in how much we feel we have to say for ourselves around some people compared to around others; certain people make us feel boring, others do not.  We tend to evaluate people on how interesting they are. But we are thereby liable to miss a more acute and relevant issue: how interesting does a given person make us feel? Why in the company of some do our minds quickly fill with stories, while around others, we experience ourselves as blank, dull and close to inert. Why – when some people ask – ‘so what have you been up to lately?’ do we positively brim with a multitude of topics, whereas with others, outwardly equally polite, do we struggle to remember that we have ever even existed?..."

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with:

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We tend to evaluate people on how interesting they are. But we are thereby liable to miss a more acute and relevant issue: how interesting does a given person make us feel? Why in the company of some do our minds quickly fill with stories, while around others, we experience ourselves as blank, dull and close to inert?

FURTHER READING

You can read more on this and other subjects here:  
https://9qq0.short.gy/fEFTlw

“We start with an unusual observation: there is a huge variance in how much we feel we have to say for ourselves around some people compared to around others; certain people make us feel boring, others do not.  We tend to evaluate people on how interesting they are. But we are thereby liable to miss a more acute and relevant issue: how interesting does a given person make us feel? Why in the company of some do our minds quickly fill with stories, while around others, we experience ourselves as blank, dull and close to inert. Why – when some people ask – ‘so what have you been up to lately?’ do we positively brim with a multitude of topics, whereas with others, outwardly equally polite, do we struggle to remember that we have ever even existed?..."

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with:

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>348</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d50d456a-0782-11f1-89fb-dbf8b8147228]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1384600642.mp3?updated=1777764051" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>On Being Out of Touch With One's Feelings </title>
      <description>It’s remarkably easy to fall out of touch with a key bit of oneself: one’s feelings. A short guide to recovering contact.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uMhd4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/QmkKf

FURTHER READING

“An enormous amount of trouble in the world – especially at work and in relationships – is caused by a peculiar phenomenon of our minds: a tendency to be, as we put it, out of touch with our feelings. When we first meet this idea, it sounds strange, and even a bit insulting. How could we not know what we are feeling?...”

You can read more about this and other subjects here: http://bit.ly/2bvM2Cm 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Tracy Foster​

Animation and Direction by Tracy Foster
http://www.tracyfoster.co.uk

Character Rigging by Simon Biggs

Motion Graphics Assistance ​by ​
Gordon Howie

Sound Design by Howard Sinden

False 3d Font by Galdino Otten
Background texture by Fundooz Dubmash #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9f5ee9c0-07c1-11f1-a7f7-73c9467c2253/image/46b08f641ffbb30aa1b37ae774efbfd7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It’s remarkably easy to fall out of touch with a key bit of oneself: one’s feelings. A short guide to recovering contact.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uMhd4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/QmkKf

FURTHER READING

“An enormous amount of trouble in the world – especially at work and in relationships – is caused by a peculiar phenomenon of our minds: a tendency to be, as we put it, out of touch with our feelings. When we first meet this idea, it sounds strange, and even a bit insulting. How could we not know what we are feeling?...”

You can read more about this and other subjects here: http://bit.ly/2bvM2Cm 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Tracy Foster​

Animation and Direction by Tracy Foster
http://www.tracyfoster.co.uk

Character Rigging by Simon Biggs

Motion Graphics Assistance ​by ​
Gordon Howie

Sound Design by Howard Sinden

False 3d Font by Galdino Otten
Background texture by Fundooz Dubmash #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s remarkably easy to fall out of touch with a key bit of oneself: one’s feelings. A short guide to recovering contact.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uMhd4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/QmkKf

FURTHER READING

“An enormous amount of trouble in the world – especially at work and in relationships – is caused by a peculiar phenomenon of our minds: a tendency to be, as we put it, out of touch with our feelings. When we first meet this idea, it sounds strange, and even a bit insulting. How could we not know what we are feeling?...”

You can read more about this and other subjects here: http://bit.ly/2bvM2Cm 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Tracy Foster​

Animation and Direction by Tracy Foster
http://www.tracyfoster.co.uk

Character Rigging by Simon Biggs

Motion Graphics Assistance ​by ​
Gordon Howie

Sound Design by Howard Sinden

False 3d Font by Galdino Otten
Background texture by Fundooz Dubmash #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>605</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9f5ee9c0-07c1-11f1-a7f7-73c9467c2253]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2241590636.mp3?updated=1777764053" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>On Being Hated </title>
      <description>Being disliked by others is one of the most unavoidable but unpleasant realities: learning to cope without panic belongs at the core of wisdom.   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WjL6d

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/KgfnW

FURTHER READING

“Learning that someone hates us deeply, even though we have done nothing ostensibly to provoke them, can be one of the most alarming situations we face. Because of technology, it is also liable to happen to us more and more. In the past, our enemies were restricted to the vicinity; now they lie scattered around the digital planet. In the past, we might once have unwisely read about ourselves in another’s diary. Now we can fall prey to a repeated temptation to google our own name – and must suffer the full baleful consequences...”

You can read more about this and other topics here: http://bit.ly/2aXPnx4 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Luiz Stockler
http://www.luizstockler.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/be3d2cd0-07c1-11f1-b409-23511a5344ba/image/aa5dc070c67593b4bebaa9541cd3eab1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Being disliked by others is one of the most unavoidable but unpleasant realities: learning to cope without panic belongs at the core of wisdom.   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WjL6d

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/KgfnW

FURTHER READING

“Learning that someone hates us deeply, even though we have done nothing ostensibly to provoke them, can be one of the most alarming situations we face. Because of technology, it is also liable to happen to us more and more. In the past, our enemies were restricted to the vicinity; now they lie scattered around the digital planet. In the past, we might once have unwisely read about ourselves in another’s diary. Now we can fall prey to a repeated temptation to google our own name – and must suffer the full baleful consequences...”

You can read more about this and other topics here: http://bit.ly/2aXPnx4 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Luiz Stockler
http://www.luizstockler.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Being disliked by others is one of the most unavoidable but unpleasant realities: learning to cope without panic belongs at the core of wisdom.   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WjL6d

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/KgfnW

FURTHER READING

“Learning that someone hates us deeply, even though we have done nothing ostensibly to provoke them, can be one of the most alarming situations we face. Because of technology, it is also liable to happen to us more and more. In the past, our enemies were restricted to the vicinity; now they lie scattered around the digital planet. In the past, we might once have unwisely read about ourselves in another’s diary. Now we can fall prey to a repeated temptation to google our own name – and must suffer the full baleful consequences...”

You can read more about this and other topics here: http://bit.ly/2aXPnx4 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Luiz Stockler
http://www.luizstockler.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>396</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be3d2cd0-07c1-11f1-b409-23511a5344ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5980267850.mp3?updated=1777764031" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Cope With Bureaucracy </title>
      <description>One of the great challenges of the modern world is how to keep calm in the face of bureaucracy. A small film for anyone who has ever wanted to shout at the airline counter or the operator.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4-NOB 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Q-HxP

FURTHER READING

"Most of us grow up at the centre of a very responsive world. Parents re-organise their lives so as to accommodate the needs of their off-spring. They spend a good deal of time selecting just the right presents at birthdays and blame themselves if the gifts fail to delight. Careful account is taken of a child’s mood and physical state: if they’re tired, we’ll go home; if they’re hungry, we’ll eat… One of the ambiguous achievements of good parenting is that the child comes to assume that other people really can be alert to their needs; that our genuine requirements, properly stated, will meet with recognition and understanding."

You can read more about this and other topics here: http://bit.ly/2be7z0E

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e0ff5f22-07c1-11f1-8321-8baef6dbb780/image/88fa119c26e39e36411d47504b8776e8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One of the great challenges of the modern world is how to keep calm in the face of bureaucracy. A small film for anyone who has ever wanted to shout at the airline counter or the operator.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4-NOB 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Q-HxP

FURTHER READING

"Most of us grow up at the centre of a very responsive world. Parents re-organise their lives so as to accommodate the needs of their off-spring. They spend a good deal of time selecting just the right presents at birthdays and blame themselves if the gifts fail to delight. Careful account is taken of a child’s mood and physical state: if they’re tired, we’ll go home; if they’re hungry, we’ll eat… One of the ambiguous achievements of good parenting is that the child comes to assume that other people really can be alert to their needs; that our genuine requirements, properly stated, will meet with recognition and understanding."

You can read more about this and other topics here: http://bit.ly/2be7z0E

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the great challenges of the modern world is how to keep calm in the face of bureaucracy. A small film for anyone who has ever wanted to shout at the airline counter or the operator.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4-NOB 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Q-HxP

FURTHER READING

"Most of us grow up at the centre of a very responsive world. Parents re-organise their lives so as to accommodate the needs of their off-spring. They spend a good deal of time selecting just the right presents at birthdays and blame themselves if the gifts fail to delight. Careful account is taken of a child’s mood and physical state: if they’re tired, we’ll go home; if they’re hungry, we’ll eat… One of the ambiguous achievements of good parenting is that the child comes to assume that other people really can be alert to their needs; that our genuine requirements, properly stated, will meet with recognition and understanding."

You can read more about this and other topics here: http://bit.ly/2be7z0E

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>454</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e0ff5f22-07c1-11f1-8321-8baef6dbb780]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2718574371.mp3?updated=1777764038" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Advantages of Long-Distance Relationships </title>
      <description>Having a partner far away is normally seen as a curse. It’s time to acknowledge the many advantages of the arrangement as well.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1_qmd

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/SrbvL

FURTHER READING

“When we hear that a couple live 11 time zones apart and can afford to come together only once in a long while, it’s natural to offer sympathy for the pain. We should more fairly envy them for their luck.
Whatever our longings may indicate, it is simply a lot easier to love someone who isn’t there. Far from an unfortunate necessity, living apart should be recognised for what it truly is: an advantage...”

You can read more about this and other topics here: http://bit.ly/2aE5OIR 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS
Produced in collaboration with Martin Stacey
http://www.martinstacey.co.uk/

&amp; Neil Evan
http://www.neilevan.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/03b9393e-07c2-11f1-9be1-fb45dfae4d81/image/1ba600905368d89b240797787172ab8c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Having a partner far away is normally seen as a curse. It’s time to acknowledge the many advantages of the arrangement as well.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1_qmd

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/SrbvL

FURTHER READING

“When we hear that a couple live 11 time zones apart and can afford to come together only once in a long while, it’s natural to offer sympathy for the pain. We should more fairly envy them for their luck.
Whatever our longings may indicate, it is simply a lot easier to love someone who isn’t there. Far from an unfortunate necessity, living apart should be recognised for what it truly is: an advantage...”

You can read more about this and other topics here: http://bit.ly/2aE5OIR 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS
Produced in collaboration with Martin Stacey
http://www.martinstacey.co.uk/

&amp; Neil Evan
http://www.neilevan.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Having a partner far away is normally seen as a curse. It’s time to acknowledge the many advantages of the arrangement as well.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1_qmd

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/SrbvL

FURTHER READING

“When we hear that a couple live 11 time zones apart and can afford to come together only once in a long while, it’s natural to offer sympathy for the pain. We should more fairly envy them for their luck.
Whatever our longings may indicate, it is simply a lot easier to love someone who isn’t there. Far from an unfortunate necessity, living apart should be recognised for what it truly is: an advantage...”

You can read more about this and other topics here: http://bit.ly/2aE5OIR 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS
Produced in collaboration with Martin Stacey
http://www.martinstacey.co.uk/

&amp; Neil Evan
http://www.neilevan.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[03b9393e-07c2-11f1-9be1-fb45dfae4d81]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7923247026.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The True Cause of Obsessive Thinking </title>
      <description>We all are, at times, the victims of one of the cruellest and most remorseless of all mental afflictions: obsessive thinking. But why?

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/m0b8dK

“For some of us, today like every day, will mean another case of immersing ourselves, from the moment we wake up, in a by-now very familiar set of painful thoughts. We will dwell – once again – on how awful we look and more particularly, on how our nose is repulsively proportioned relative to the rest of our face. We will think – once again – of a website we inadvertently visited twelve years ago and how the police might be preparing to close in on, and arrest, us. We will think – once again – of how several of our neighbours (especially the people upstairs) might be colluding to ruin and disgrace us. Or we will think – once again – of something we said to a colleague which we fear they misconstrued and which may well lead them to seek disciplinary action against us at any moment…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c75739da-0782-11f1-9180-175bb7092934/image/4779e8adcc243395716c8e2dd938ef3a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We all are, at times, the victims of one of the cruellest and most remorseless of all mental afflictions: obsessive thinking. But why?

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/m0b8dK

“For some of us, today like every day, will mean another case of immersing ourselves, from the moment we wake up, in a by-now very familiar set of painful thoughts. We will dwell – once again – on how awful we look and more particularly, on how our nose is repulsively proportioned relative to the rest of our face. We will think – once again – of a website we inadvertently visited twelve years ago and how the police might be preparing to close in on, and arrest, us. We will think – once again – of how several of our neighbours (especially the people upstairs) might be colluding to ruin and disgrace us. Or we will think – once again – of something we said to a colleague which we fear they misconstrued and which may well lead them to seek disciplinary action against us at any moment…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We all are, at times, the victims of one of the cruellest and most remorseless of all mental afflictions: obsessive thinking. But why?

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/m0b8dK

“For some of us, today like every day, will mean another case of immersing ourselves, from the moment we wake up, in a by-now very familiar set of painful thoughts. We will dwell – once again – on how awful we look and more particularly, on how our nose is repulsively proportioned relative to the rest of our face. We will think – once again – of a website we inadvertently visited twelve years ago and how the police might be preparing to close in on, and arrest, us. We will think – once again – of how several of our neighbours (especially the people upstairs) might be colluding to ruin and disgrace us. Or we will think – once again – of something we said to a colleague which we fear they misconstrued and which may well lead them to seek disciplinary action against us at any moment…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>424</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c75739da-0782-11f1-9180-175bb7092934]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4940193607.mp3?updated=1777763987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>An Instruction Manual To Oneself </title>
      <description>We don’t need our lovers to be perfect. We need them to warn us of their quirks in good time. We need them to give us an instruction manual to themselves.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/a6-gx

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/CHoD2

FURTHER READING

“Most machines of any degree of complexity are offered to us with an instruction manual, a guide to how an unfamiliar technology works, what we can expect from it, how to get the best out of it and how to interpret its signals – the assumption being that it will be so much easier and less enraging to deal with the machine when we have taken some time systematically and patiently to learn how it operates.

Yet one area where we tend not to have manuals to read is when it comes to other people and their functioning...”

You can read more about this and other topics here: http://bit.ly/2aN4HaF 

MORE SCHOOL OF LIFE 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Nick Hilditch
http://nickhilditch.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2205bcb4-07c2-11f1-8793-c3d373f73b87/image/fd190baaec8e3192e85bcc781e8fd234.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We don’t need our lovers to be perfect. We need them to warn us of their quirks in good time. We need them to give us an instruction manual to themselves.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/a6-gx

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/CHoD2

FURTHER READING

“Most machines of any degree of complexity are offered to us with an instruction manual, a guide to how an unfamiliar technology works, what we can expect from it, how to get the best out of it and how to interpret its signals – the assumption being that it will be so much easier and less enraging to deal with the machine when we have taken some time systematically and patiently to learn how it operates.

Yet one area where we tend not to have manuals to read is when it comes to other people and their functioning...”

You can read more about this and other topics here: http://bit.ly/2aN4HaF 

MORE SCHOOL OF LIFE 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Nick Hilditch
http://nickhilditch.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We don’t need our lovers to be perfect. We need them to warn us of their quirks in good time. We need them to give us an instruction manual to themselves.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/a6-gx

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/CHoD2

FURTHER READING

“Most machines of any degree of complexity are offered to us with an instruction manual, a guide to how an unfamiliar technology works, what we can expect from it, how to get the best out of it and how to interpret its signals – the assumption being that it will be so much easier and less enraging to deal with the machine when we have taken some time systematically and patiently to learn how it operates.

Yet one area where we tend not to have manuals to read is when it comes to other people and their functioning...”

You can read more about this and other topics here: http://bit.ly/2aN4HaF 

MORE SCHOOL OF LIFE 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Nick Hilditch
http://nickhilditch.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2205bcb4-07c2-11f1-8793-c3d373f73b87]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6052556748.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reasons to Remember Death </title>
      <description>It isn’t macabre or nihilistic to think of death. It’s the start of a proper, braver engagement with the possibilities of life. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EEeL3

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/lDYHg

FURTHER READING

"For centuries, artists produced ‘memento mori’, works of art that would remind their viewers of death and usually featured a skull or an hourglass. 

The point of these works wasn’t to make people despair, but to help them use the thought of death to focus on the real priorities. Vivid reminders of mortality and the transient nature of life put our prosaic obsessions into question. When measured against the finality of death, the true insignificance of some of our worries is emphasised and we’re given an opportunity to feel a little braver about what we really want and feel...."

You can read more about this and other topics here: http://bit.ly/2aLSd69  

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Lois de Silva
http://www.loisdesilva.com/ #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/40e23edc-07c2-11f1-940d-7fb941ca5402/image/e34d7083de2523edc798767176e6d7dd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It isn’t macabre or nihilistic to think of death. It’s the start of a proper, braver engagement with the possibilities of life. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EEeL3

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/lDYHg

FURTHER READING

"For centuries, artists produced ‘memento mori’, works of art that would remind their viewers of death and usually featured a skull or an hourglass. 

The point of these works wasn’t to make people despair, but to help them use the thought of death to focus on the real priorities. Vivid reminders of mortality and the transient nature of life put our prosaic obsessions into question. When measured against the finality of death, the true insignificance of some of our worries is emphasised and we’re given an opportunity to feel a little braver about what we really want and feel...."

You can read more about this and other topics here: http://bit.ly/2aLSd69  

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Lois de Silva
http://www.loisdesilva.com/ #TheSchoolOfLife 
​
 
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​
 
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​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It isn’t macabre or nihilistic to think of death. It’s the start of a proper, braver engagement with the possibilities of life. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EEeL3

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/lDYHg

FURTHER READING

"For centuries, artists produced ‘memento mori’, works of art that would remind their viewers of death and usually featured a skull or an hourglass. 

The point of these works wasn’t to make people despair, but to help them use the thought of death to focus on the real priorities. Vivid reminders of mortality and the transient nature of life put our prosaic obsessions into question. When measured against the finality of death, the true insignificance of some of our worries is emphasised and we’re given an opportunity to feel a little braver about what we really want and feel...."

You can read more about this and other topics here: http://bit.ly/2aLSd69  

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Lois de Silva
http://www.loisdesilva.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>271</itunes:duration>
      <guid isPermaLink="false"><![CDATA[40e23edc-07c2-11f1-940d-7fb941ca5402]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9080250813.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Good Enough Is Good Enough #animation #psychology #enough </title>
      <description>We frequently ask ourselves to be not merely good, but perfection. Our perfectionism makes us sick. We need to learn to accept the virtue of being ‘good enough’. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mVE3h

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Z1yfS

FURTHER READING

“High ambitions are noble and important, but there can also come a point when they become the sources of terrible trouble and unnecessary panic. One way of undercutting our more reckless ideals and perfectionism was pioneered by a British psychoanalyst called Donald Winnicott in the 1950s. Winnicott specialised in relationships between parents and children. In his clinical practice, he often met with parents who felt like failures: perhaps because their children hadn’t got into the best schools, or because there were sometimes arguments around the dinner table or the house wasn’t always completely tidy…”

You can read more on this and other subjects here: https://goo.gl/NL43NR

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Daniela Scherer
https://vimeo.com/danielasherer
http://www.danielasherer.com/ #TheSchoolOfLife 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fbbc6586-077a-11f1-8406-0f661c1675d3/image/569879b6574ef62e3adc4858778156c7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We frequently ask ourselves to be not merely good, but perfection. Our perfectionism makes us sick. We need to learn to accept the virtue of being ‘good enough’. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/mVE3h

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Z1yfS

FURTHER READING

“High ambitions are noble and important, but there can also come a point when they become the sources of terrible trouble and unnecessary panic. One way of undercutting our more reckless ideals and perfectionism was pioneered by a British psychoanalyst called Donald Winnicott in the 1950s. Winnicott specialised in relationships between parents and children. In his clinical practice, he often met with parents who felt like failures: perhaps because their children hadn’t got into the best schools, or because there were sometimes arguments around the dinner table or the house wasn’t always completely tidy…”

You can read more on this and other subjects here: https://goo.gl/NL43NR

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Daniela Scherer
https://vimeo.com/danielasherer
http://www.danielasherer.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We frequently ask ourselves to be not merely good, but perfection. Our perfectionism makes us sick. We need to learn to accept the virtue of being ‘good enough’. 

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“High ambitions are noble and important, but there can also come a point when they become the sources of terrible trouble and unnecessary panic. One way of undercutting our more reckless ideals and perfectionism was pioneered by a British psychoanalyst called Donald Winnicott in the 1950s. Winnicott specialised in relationships between parents and children. In his clinical practice, he often met with parents who felt like failures: perhaps because their children hadn’t got into the best schools, or because there were sometimes arguments around the dinner table or the house wasn’t always completely tidy…”

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CREDITS

Produced in collaboration with:

Daniela Scherer
https://vimeo.com/danielasherer
http://www.danielasherer.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fbbc6586-077a-11f1-8406-0f661c1675d3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2994431937.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LITERATURE - James Joyce </title>
      <description>James Joyce deserves our ongoing interest for his momentous discovery of the Stream of Consciousness. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2TKlu

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CREDITS

Produced in collaboration with Mike Booth
https://www.youtube.com/somegreybloke #theschooloflife 

SCRIPT: The script for this film was written by Professor Eric Bulson for the School of Life: 
http://www.cgu.edu/pages/10241.asp 
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      <pubDate>Fri, 01 May 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/65020c8e-07c2-11f1-8162-97d614d639fb/image/596520b06b170c47f9b956ae4d4decd4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>James Joyce deserves our ongoing interest for his momentous discovery of the Stream of Consciousness. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2TKlu

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/k2BBs

FURTHER READING
You can read more about this and other subjects: http://bit.ly/2aFW5T6

MORE SCHOOL OF LIFE

Watch more films on LITERATURE in our playlist:
http://bit.ly/TSOLliterature

SOCIAL MEDIA

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CREDITS

Produced in collaboration with Mike Booth
https://www.youtube.com/somegreybloke #theschooloflife 

SCRIPT: The script for this film was written by Professor Eric Bulson for the School of Life: 
http://www.cgu.edu/pages/10241.asp 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[James Joyce deserves our ongoing interest for his momentous discovery of the Stream of Consciousness. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2TKlu

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/k2BBs

FURTHER READING
You can read more about this and other subjects: http://bit.ly/2aFW5T6

MORE SCHOOL OF LIFE

Watch more films on LITERATURE in our playlist:
http://bit.ly/TSOLliterature

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Mike Booth
https://www.youtube.com/somegreybloke #theschooloflife 

SCRIPT: The script for this film was written by Professor Eric Bulson for the School of Life: 
http://www.cgu.edu/pages/10241.asp<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1026</itunes:duration>
      <guid isPermaLink="false"><![CDATA[65020c8e-07c2-11f1-8162-97d614d639fb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4377585387.mp3?updated=1777763995" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Lottery of Life </title>
      <description>We tend to look patronisingly at people convinced they might win the lottery. But we often harbour equally misguided hopes for our romantic and professional lives. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5EvdV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/zysrl

MORE SCHOOL OF LIFE

Watch more films on WORK &amp; CAPITALISM in our playlist:
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b9005ae-07c2-11f1-ae3a-cba4faa44e49/image/ded25e44460bf92174ecc738a37b4f8f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We tend to look patronisingly at people convinced they might win the lottery. But we often harbour equally misguided hopes for our romantic and professional lives. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5EvdV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/zysrl

MORE SCHOOL OF LIFE

Watch more films on WORK &amp; CAPITALISM in our playlist:
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We tend to look patronisingly at people convinced they might win the lottery. But we often harbour equally misguided hopes for our romantic and professional lives. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5EvdV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/zysrl

MORE SCHOOL OF LIFE

Watch more films on WORK &amp; CAPITALISM in our playlist:
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>458</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8b9005ae-07c2-11f1-ae3a-cba4faa44e49]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8363965978.mp3?updated=1777763903" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Impostor Syndrome </title>
      <description>What holds us back from being more confident at work is often a sense that we are fundamentally different from those who succeed. We suffer – needlessly – from The Impostor Syndrome. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LBTsq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/SgJdV

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

MORE SCHOOL OF LIFE

Watch more films on WORK &amp; CAPITALISM in our playlist:
http://bit.ly/TSOLcapitalism

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2aIPTPl

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab218686-07c2-11f1-a3c4-57870f3b16bf/image/2b8eda95160498f357cea3fa3c203c2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What holds us back from being more confident at work is often a sense that we are fundamentally different from those who succeed. We suffer – needlessly – from The Impostor Syndrome. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LBTsq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/SgJdV

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

MORE SCHOOL OF LIFE

Watch more films on WORK &amp; CAPITALISM in our playlist:
http://bit.ly/TSOLcapitalism

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2aIPTPl

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What holds us back from being more confident at work is often a sense that we are fundamentally different from those who succeed. We suffer – needlessly – from The Impostor Syndrome. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LBTsq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/SgJdV

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

MORE SCHOOL OF LIFE

Watch more films on WORK &amp; CAPITALISM in our playlist:
http://bit.ly/TSOLcapitalism

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2aIPTPl

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>572</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ab218686-07c2-11f1-a3c4-57870f3b16bf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6563310909.mp3?updated=1777763910" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Alain de Botton on Romanticism </title>
      <description>The ideology of Romanticism has been fatal to our chances of long-term  happiness in modern relationships. Here, School of Life founder Alain de Botton delivers a lecture at the Sydney Opera House charting a wiser course for love. With deepest thanks to the team at the Opera House. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/wRKpo

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XuxZl

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with The Sydney Opera House. #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cf318666-07c2-11f1-8dfb-bf94e05be647/image/afd438fb77f11b1fe814acc4473b8e7c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The ideology of Romanticism has been fatal to our chances of long-term  happiness in modern relationships. Here, School of Life founder Alain de Botton delivers a lecture at the Sydney Opera House charting a wiser course for love. With deepest thanks to the team at the Opera House. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/wRKpo

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XuxZl

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with The Sydney Opera House. #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The ideology of Romanticism has been fatal to our chances of long-term  happiness in modern relationships. Here, School of Life founder Alain de Botton delivers a lecture at the Sydney Opera House charting a wiser course for love. With deepest thanks to the team at the Opera House. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/wRKpo

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XuxZl

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with The Sydney Opera House. #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>5313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[cf318666-07c2-11f1-8dfb-bf94e05be647]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2379619834.mp3?updated=1777764328" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Pessimism for Lovers </title>
      <description>We’re used to thinking of pessimism as the enemy of good things,  but when it comes to relationships, it can be a vital ingredient in keeping a couple together. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KeGun

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RvKs_

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2ah2Dgi

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/TSOLrelationships

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Facebook: https://www.facebook.com/theschooloflifelondon/

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CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f3b11d4e-07c2-11f1-ad26-3bd8e839f70c/image/3d4d69bffc2d3ceefb79ee0130436642.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We’re used to thinking of pessimism as the enemy of good things,  but when it comes to relationships, it can be a vital ingredient in keeping a couple together. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KeGun

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RvKs_

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2ah2Dgi

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re used to thinking of pessimism as the enemy of good things,  but when it comes to relationships, it can be a vital ingredient in keeping a couple together. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KeGun

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RvKs_

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2ah2Dgi

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>418</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f3b11d4e-07c2-11f1-ad26-3bd8e839f70c]]></guid>
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    </item>
    <item>
      <title>Why We Need to Take It Slowly in Love </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is true relationship success rooted in the ability to be alone? This film explores the uncomfortable truth that making peace with singlehood isn't about finding joy in solitude, but accepting its difficulties. Discover how this radical acceptance can become your greatest strength, fostering the clarity and courage needed to navigate both relationships and the wait for the right partner. #SingleLife #SelfSufficiency #RelationshipGoals #PersonalGrowth #DatingWisdom
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-and-how-we-need-to-make-our-peace-with-being-single/

“Among the many skills required to have a good relationship, one stands out above any other: the capacity to live without a relationship. 

Only those who have fully made their peace with the prospect of being single can have the calm, steadiness and courage to face down the problems in love with the necessary conviction or, outside of relationships, to endure the many months, even years or decades, that it might take for the right person to appear…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Max de Jong
www.maxinoodle.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/edfcda66-077a-11f1-897c-dfdfa96bdea2/image/fb3816af301158ec531c9ea52afce979.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is true relationship success rooted in the ability to be alone? This film explores the uncomfortable truth that making peace with singlehood isn't about finding joy in solitude, but accepting its difficulties. Discover how this radical acceptance can become your greatest strength, fostering the clarity and courage needed to navigate both relationships and the wait for the right partner. #SingleLife #SelfSufficiency #RelationshipGoals #PersonalGrowth #DatingWisdom
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-and-how-we-need-to-make-our-peace-with-being-single/

“Among the many skills required to have a good relationship, one stands out above any other: the capacity to live without a relationship. 

Only those who have fully made their peace with the prospect of being single can have the calm, steadiness and courage to face down the problems in love with the necessary conviction or, outside of relationships, to endure the many months, even years or decades, that it might take for the right person to appear…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Max de Jong
www.maxinoodle.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is true relationship success rooted in the ability to be alone? This film explores the uncomfortable truth that making peace with singlehood isn't about finding joy in solitude, but accepting its difficulties. Discover how this radical acceptance can become your greatest strength, fostering the clarity and courage needed to navigate both relationships and the wait for the right partner. #SingleLife #SelfSufficiency #RelationshipGoals #PersonalGrowth #DatingWisdom
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-and-how-we-need-to-make-our-peace-with-being-single/

“Among the many skills required to have a good relationship, one stands out above any other: the capacity to live without a relationship. 

Only those who have fully made their peace with the prospect of being single can have the calm, steadiness and courage to face down the problems in love with the necessary conviction or, outside of relationships, to endure the many months, even years or decades, that it might take for the right person to appear…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Max de Jong
www.maxinoodle.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>534</itunes:duration>
      <guid isPermaLink="false"><![CDATA[edfcda66-077a-11f1-897c-dfdfa96bdea2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9314312423.mp3?updated=1777763847" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sexual Non-Liberation </title>
      <description>We pride ourselves on living in a sexually liberated age. But we haven't in fact begun to know how to face up to, or discuss, our true sexual natures. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uEFUs

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RWTKu

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/TSOLrelationships

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2atBg0r

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Jesse Collett
http://www.jessecollett.co.uk/ #TheSchoolOfLife 
​
 
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​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/124b36e0-07c3-11f1-a39b-8704022d4ea7/image/19af1faede8e75b54291d334294f02d9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We pride ourselves on living in a sexually liberated age. But we haven't in fact begun to know how to face up to, or discuss, our true sexual natures. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uEFUs

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RWTKu

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/TSOLrelationships

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2atBg0r

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Jesse Collett
http://www.jessecollett.co.uk/ #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
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​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We pride ourselves on living in a sexually liberated age. But we haven't in fact begun to know how to face up to, or discuss, our true sexual natures. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uEFUs

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RWTKu

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/TSOLrelationships

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2atBg0r

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Jesse Collett
http://www.jessecollett.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>415</itunes:duration>
      <guid isPermaLink="false"><![CDATA[124b36e0-07c3-11f1-a39b-8704022d4ea7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3461264227.mp3?updated=1777763787" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Red Flags You Keep Ignoring </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
We often fail to see the red flags in those around us. This film explores the painful truth behind the adage, "when people tell you who they are, believe them." Discover how a childhood spent making excuses for difficult caregivers can prevent us from seeing the plain and simple clues others give us about their character, and learn to re-prioritize your own self-worth. #SelfEsteem #Relationships #EmotionalIntelligence #DatingAdvice #Psychology
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-people-tell-you-who-they-are-believe-them/

“There’s a familiar expression that captures a deep psychological truth: ‘when people tell you who they are, believe them’. 

What does this mean? It means that certain people constantly reveal to us some of their deep-seated inclinations towards unkindness, treachery, vanity and selfishness. They make no bones about their cowardice or greed. They may simply – and in broad daylight – declare their harmful natures, taking no precautions in offering up stories from which a negative moral is blatantly clear…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bf1c5028-077a-11f1-b560-cba40bc34fdf/image/3f9260cadd3a581a59350ee302757c80.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
We often fail to see the red flags in those around us. This film explores the painful truth behind the adage, "when people tell you who they are, believe them." Discover how a childhood spent making excuses for difficult caregivers can prevent us from seeing the plain and simple clues others give us about their character, and learn to re-prioritize your own self-worth. #SelfEsteem #Relationships #EmotionalIntelligence #DatingAdvice #Psychology
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-people-tell-you-who-they-are-believe-them/

“There’s a familiar expression that captures a deep psychological truth: ‘when people tell you who they are, believe them’. 

What does this mean? It means that certain people constantly reveal to us some of their deep-seated inclinations towards unkindness, treachery, vanity and selfishness. They make no bones about their cowardice or greed. They may simply – and in broad daylight – declare their harmful natures, taking no precautions in offering up stories from which a negative moral is blatantly clear…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
We often fail to see the red flags in those around us. This film explores the painful truth behind the adage, "when people tell you who they are, believe them." Discover how a childhood spent making excuses for difficult caregivers can prevent us from seeing the plain and simple clues others give us about their character, and learn to re-prioritize your own self-worth. #SelfEsteem #Relationships #EmotionalIntelligence #DatingAdvice #Psychology
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-people-tell-you-who-they-are-believe-them/

“There’s a familiar expression that captures a deep psychological truth: ‘when people tell you who they are, believe them’. 

What does this mean? It means that certain people constantly reveal to us some of their deep-seated inclinations towards unkindness, treachery, vanity and selfishness. They make no bones about their cowardice or greed. They may simply – and in broad daylight – declare their harmful natures, taking no precautions in offering up stories from which a negative moral is blatantly clear…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>406</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bf1c5028-077a-11f1-b560-cba40bc34fdf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3781242302.mp3?updated=1777763768" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>5 Questions to Ask Yourself Every Evening </title>
      <description>It is estimated that some 70,000 separate thoughts hurry through consciousness from the moment we wake up to the time we slip into sleep. To help us understand those thoughts we've produced five questions to direct our minds to areas which we tend to neglect, and from where trouble can most intensely arise when we do so. 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/XG5Y7z


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/kB8blr

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/okh44o

“Our minds are some of the busiest places in the known universe. It is estimated that, under a deceptively calm exterior, some 70,000 separate thoughts hurry through consciousness from the moment we wake up to the time we slip into sleep – some of these elaborate and sequential, many more fragmentary and sensory by nature.
What these many thoughts have in common is that we seldom do them any kind of justice. The river of ideas and feelings is relentless, turbulent and chaotic. In a typical minute, we might briefly register that we are annoyed with a friend, then our minds are directed to a worry about a tax return, which is then quickly supplanted by the sighting of a raven, which makes us think of our grandmother, who evokes a trip we once took to Greece, which ushers in thoughts of some lip balm we need to purchase, which is then supplanted by a registering of a pain in our left knee, which is succeeded by a memory of a friend we lost touch with after university, which cedes to a recurring reflection on what kind of lamp we might invest in for the living room. And we might here still only be at the thirty second mark of what we casually call ‘thinking’ or just ‘gazing out of the window’…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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CREDITS

Produced in collaboration with:

Gemma green Hope
https://www.gemmagreenhope.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 May 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b81c9672-0782-11f1-bab7-a34f58bf4754/image/739ce5993ae0639e48acd94bd89fbe66.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It is estimated that some 70,000 separate thoughts hurry through consciousness from the moment we wake up to the time we slip into sleep. To help us understand those thoughts we've produced five questions to direct our minds to areas which we tend to neglect, and from where trouble can most intensely arise when we do so. 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/XG5Y7z


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/kB8blr

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/okh44o

“Our minds are some of the busiest places in the known universe. It is estimated that, under a deceptively calm exterior, some 70,000 separate thoughts hurry through consciousness from the moment we wake up to the time we slip into sleep – some of these elaborate and sequential, many more fragmentary and sensory by nature.
What these many thoughts have in common is that we seldom do them any kind of justice. The river of ideas and feelings is relentless, turbulent and chaotic. In a typical minute, we might briefly register that we are annoyed with a friend, then our minds are directed to a worry about a tax return, which is then quickly supplanted by the sighting of a raven, which makes us think of our grandmother, who evokes a trip we once took to Greece, which ushers in thoughts of some lip balm we need to purchase, which is then supplanted by a registering of a pain in our left knee, which is succeeded by a memory of a friend we lost touch with after university, which cedes to a recurring reflection on what kind of lamp we might invest in for the living room. And we might here still only be at the thirty second mark of what we casually call ‘thinking’ or just ‘gazing out of the window’…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Gemma green Hope
https://www.gemmagreenhope.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It is estimated that some 70,000 separate thoughts hurry through consciousness from the moment we wake up to the time we slip into sleep. To help us understand those thoughts we've produced five questions to direct our minds to areas which we tend to neglect, and from where trouble can most intensely arise when we do so. 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/XG5Y7z


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/kB8blr

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/okh44o

“Our minds are some of the busiest places in the known universe. It is estimated that, under a deceptively calm exterior, some 70,000 separate thoughts hurry through consciousness from the moment we wake up to the time we slip into sleep – some of these elaborate and sequential, many more fragmentary and sensory by nature.
What these many thoughts have in common is that we seldom do them any kind of justice. The river of ideas and feelings is relentless, turbulent and chaotic. In a typical minute, we might briefly register that we are annoyed with a friend, then our minds are directed to a worry about a tax return, which is then quickly supplanted by the sighting of a raven, which makes us think of our grandmother, who evokes a trip we once took to Greece, which ushers in thoughts of some lip balm we need to purchase, which is then supplanted by a registering of a pain in our left knee, which is succeeded by a memory of a friend we lost touch with after university, which cedes to a recurring reflection on what kind of lamp we might invest in for the living room. And we might here still only be at the thirty second mark of what we casually call ‘thinking’ or just ‘gazing out of the window’…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Gemma green Hope
https://www.gemmagreenhope.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>608</itunes:duration>
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    </item>
    <item>
      <title>The Cruel Truth: Why Your Ex Is Perfect for Someone Else </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Ever wonder why your ex is so happy? This film explores the bittersweet truth that we often serve as the unwitting teachers for our ex-partners, helping them mature into ideal future companions. Discover how our most painful relationship struggles can become the groundwork for someone else's happiness, and—with a touch of luck—for our own too. #RelationshipLessons #BreakupRecovery #PersonalGrowth #Exes #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-we-help-our-exes-have-a-lovely-future/

“One of the most galling and drily comedic things about relationships is that many of the struggles we had with our now ex-partners - though they appeared circular and fruitless at the time - are likely to be precisely what will help them to become, in the future, ideal partners… for someone else. It’s the very difficulties we had, the arguments, blindspots and stalemates, that will prepare them for unions filled with insight, harmony and serenity next time around. Unbeknownst to us, we may for a long while have been in the business of helping someone else to be very happy…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9fe47b0e-077a-11f1-9c3a-db8ef78a78aa/image/cb0d44b1e61f4fbaa855745b2dec7f3f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Ever wonder why your ex is so happy? This film explores the bittersweet truth that we often serve as the unwitting teachers for our ex-partners, helping them mature into ideal future companions. Discover how our most painful relationship struggles can become the groundwork for someone else's happiness, and—with a touch of luck—for our own too. #RelationshipLessons #BreakupRecovery #PersonalGrowth #Exes #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-we-help-our-exes-have-a-lovely-future/

“One of the most galling and drily comedic things about relationships is that many of the struggles we had with our now ex-partners - though they appeared circular and fruitless at the time - are likely to be precisely what will help them to become, in the future, ideal partners… for someone else. It’s the very difficulties we had, the arguments, blindspots and stalemates, that will prepare them for unions filled with insight, harmony and serenity next time around. Unbeknownst to us, we may for a long while have been in the business of helping someone else to be very happy…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Ever wonder why your ex is so happy? This film explores the bittersweet truth that we often serve as the unwitting teachers for our ex-partners, helping them mature into ideal future companions. Discover how our most painful relationship struggles can become the groundwork for someone else's happiness, and—with a touch of luck—for our own too. #RelationshipLessons #BreakupRecovery #PersonalGrowth #Exes #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-we-help-our-exes-have-a-lovely-future/

“One of the most galling and drily comedic things about relationships is that many of the struggles we had with our now ex-partners - though they appeared circular and fruitless at the time - are likely to be precisely what will help them to become, in the future, ideal partners… for someone else. It’s the very difficulties we had, the arguments, blindspots and stalemates, that will prepare them for unions filled with insight, harmony and serenity next time around. Unbeknownst to us, we may for a long while have been in the business of helping someone else to be very happy…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9fe47b0e-077a-11f1-9c3a-db8ef78a78aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3900219264.mp3?updated=1777763741" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>History as a Cure for Our Times </title>
      <description>It can seem as if we are living in deeply, uncommonly troubled and crazy times. We should take a measure of consolation from the example of history, that teaches us that humans have always been cruel and mad – but that civilisation has progressed nevertheless. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RozQA 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/AU-8l

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2aog2Th

MORE SCHOOL OF LIFE

Watch more films on WORK &amp; CAPITALISM in our playlist:
http://bit.ly/TSOLcapitalism

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CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
​
 
​
 
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​
 
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​
 
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​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/46ead20c-07c3-11f1-aa98-0f75b1007810/image/9fa985a769f5349be399980eec8af29d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It can seem as if we are living in deeply, uncommonly troubled and crazy times. We should take a measure of consolation from the example of history, that teaches us that humans have always been cruel and mad – but that civilisation has progressed nevertheless. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RozQA 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/AU-8l

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2aog2Th

MORE SCHOOL OF LIFE

Watch more films on WORK &amp; CAPITALISM in our playlist:
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It can seem as if we are living in deeply, uncommonly troubled and crazy times. We should take a measure of consolation from the example of history, that teaches us that humans have always been cruel and mad – but that civilisation has progressed nevertheless. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RozQA 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/AU-8l

FURTHER READING

You can read more about this and other topics here: http://bit.ly/2aog2Th

MORE SCHOOL OF LIFE

Watch more films on WORK &amp; CAPITALISM in our playlist:
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>397</itunes:duration>
      <guid isPermaLink="false"><![CDATA[46ead20c-07c3-11f1-aa98-0f75b1007810]]></guid>
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    </item>
    <item>
      <title>The Challenge of Being Close </title>
      <description>Getting close to another human isn’t the trouble free process we might imagine. It’s worth understanding just how frightening closeness can be.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uuFK8

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1Qpws

FURTHER READING

You can read more about this and other topics here:  
http://bit.ly/29vkvOI

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/TSOLrelationships

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CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71f09edc-07c3-11f1-bf18-d7dad4e4c395/image/a3276e53eaeb1fa354ed8fa192d02511.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Getting close to another human isn’t the trouble free process we might imagine. It’s worth understanding just how frightening closeness can be.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uuFK8

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1Qpws

FURTHER READING

You can read more about this and other topics here:  
http://bit.ly/29vkvOI

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Getting close to another human isn’t the trouble free process we might imagine. It’s worth understanding just how frightening closeness can be.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uuFK8

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1Qpws

FURTHER READING

You can read more about this and other topics here:  
http://bit.ly/29vkvOI

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[71f09edc-07c3-11f1-bf18-d7dad4e4c395]]></guid>
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    </item>
    <item>
      <title>POP CULTURE: Taylor Swift's Legs &amp; Climate Change </title>
      <description>One of the most maddening sides of modern life is that the media always under-reports the crucial stories, while hyping nonsense. We could get enraged and pious; but we’re better off understanding how human nature works. Getting stern isn’t going to help.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/v6mcR

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FURTHER READING

Read more on this and other subjects here:
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MORE SCHOOL OF LIFE

Watch more films on POP CULTURE in our playlist:
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CREDITS

Produced in collaboration with Mad Adam
https://madadamfilms.co.uk #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/934a7eb8-07c3-11f1-acc1-4b0061a7e62f/image/fc050e7a853bf2dd649690da48dde5e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One of the most maddening sides of modern life is that the media always under-reports the crucial stories, while hyping nonsense. We could get enraged and pious; but we’re better off understanding how human nature works. Getting stern isn’t going to help.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/v6mcR

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XnnJj

FURTHER READING

Read more on this and other subjects here:
http://bit.ly/2bf63MS 

MORE SCHOOL OF LIFE

Watch more films on POP CULTURE in our playlist:
http://bit.ly/TSOLpopculture

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Mad Adam
https://madadamfilms.co.uk #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the most maddening sides of modern life is that the media always under-reports the crucial stories, while hyping nonsense. We could get enraged and pious; but we’re better off understanding how human nature works. Getting stern isn’t going to help.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/v6mcR

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XnnJj

FURTHER READING

Read more on this and other subjects here:
http://bit.ly/2bf63MS 

MORE SCHOOL OF LIFE

Watch more films on POP CULTURE in our playlist:
http://bit.ly/TSOLpopculture

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Mad Adam
https://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[934a7eb8-07c3-11f1-acc1-4b0061a7e62f]]></guid>
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    <item>
      <title>The Conditions of Love </title>
      <description>When looking at the odder aspects of other people’s and our own behaviour, there is one simple-sounding question we should always keep close to the front of our minds: what did you need to do in your family of origin in order to be loved? and might you still, by extension, unconsciously be operating under these conditions.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/AbJqPO


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/bsaQgu

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/QQIIlj

“When looking at the odder aspects of other people’s and our own behaviour, there is one simple-sounding question we should always keep close to the front of our minds: what did you need to do in your family of origin in order to get noticed, cared for and loved? What conditions of love did you grow up with - and might you still, by extension, unconsciously therefore be operating under (for it can take our deep minds a very long time indeed to recognise that they are no longer subject to a parental aegis)? …”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
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Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke 


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ab6429e0-0782-11f1-a2bf-0fc974c50645/image/7f8723ac9f7f3c7e41cf64f48652e33f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When looking at the odder aspects of other people’s and our own behaviour, there is one simple-sounding question we should always keep close to the front of our minds: what did you need to do in your family of origin in order to be loved? and might you still, by extension, unconsciously be operating under these conditions.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/AbJqPO


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/bsaQgu

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/QQIIlj

“When looking at the odder aspects of other people’s and our own behaviour, there is one simple-sounding question we should always keep close to the front of our minds: what did you need to do in your family of origin in order to get noticed, cared for and loved? What conditions of love did you grow up with - and might you still, by extension, unconsciously therefore be operating under (for it can take our deep minds a very long time indeed to recognise that they are no longer subject to a parental aegis)? …”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke 


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When looking at the odder aspects of other people’s and our own behaviour, there is one simple-sounding question we should always keep close to the front of our minds: what did you need to do in your family of origin in order to be loved? and might you still, by extension, unconsciously be operating under these conditions.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/AbJqPO


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/bsaQgu

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/QQIIlj

“When looking at the odder aspects of other people’s and our own behaviour, there is one simple-sounding question we should always keep close to the front of our minds: what did you need to do in your family of origin in order to get noticed, cared for and loved? What conditions of love did you grow up with - and might you still, by extension, unconsciously therefore be operating under (for it can take our deep minds a very long time indeed to recognise that they are no longer subject to a parental aegis)? …”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke 


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>286</itunes:duration>
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    </item>
    <item>
      <title>Why You Keep Having The Same Fight </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
The same fight, everywhere. This film dissects the toxic cycle of feeling controlled vs. abandoned in relationships. Learn to break the pattern, communicate hurt, and build empathy. #Relationships #Communication #Conflict #Attachment #Psychology #Empathy 

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-one-partner-feels-controlled-and-the-other-feels-abandoned/

“Every day the same argument unfolds, perhaps four or five million times, in different places around the planet, grinding hours of our lives into primitive despair (even as we fly around in our jetplanes and rely on our space age technologies). One partner feels abandoned; the other feels controlled. And the script, from Taipei to Portland, Basingstoke to Algiers, goes something like this…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/893b4fea-077a-11f1-8b94-63836b1b9716/image/6d3b6860101ca61e7f29b7c0a6e29cca.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
The same fight, everywhere. This film dissects the toxic cycle of feeling controlled vs. abandoned in relationships. Learn to break the pattern, communicate hurt, and build empathy. #Relationships #Communication #Conflict #Attachment #Psychology #Empathy 

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-one-partner-feels-controlled-and-the-other-feels-abandoned/

“Every day the same argument unfolds, perhaps four or five million times, in different places around the planet, grinding hours of our lives into primitive despair (even as we fly around in our jetplanes and rely on our space age technologies). One partner feels abandoned; the other feels controlled. And the script, from Taipei to Portland, Basingstoke to Algiers, goes something like this…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
The same fight, everywhere. This film dissects the toxic cycle of feeling controlled vs. abandoned in relationships. Learn to break the pattern, communicate hurt, and build empathy. #Relationships #Communication #Conflict #Attachment #Psychology #Empathy 

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-one-partner-feels-controlled-and-the-other-feels-abandoned/

“Every day the same argument unfolds, perhaps four or five million times, in different places around the planet, grinding hours of our lives into primitive despair (even as we fly around in our jetplanes and rely on our space age technologies). One partner feels abandoned; the other feels controlled. And the script, from Taipei to Portland, Basingstoke to Algiers, goes something like this…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[893b4fea-077a-11f1-8b94-63836b1b9716]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6603201677.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Unloved People Hate Themselves </title>
      <description>What happens to a child who is not loved properly? The answer one might expect is that they start to hate the person who doesn’t give them the love they need. Far from it. The reality is that the child becomes filled with shame.  But what is shame? And how does it impact your adult life?

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/YbY86t


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/hJnlBw

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/6obBdx 

“What happens to a child who is not loved properly? The answer one might expect is that they start to hate the person who doesn’t give them the love they need. Far from it. The reality is that the child becomes filled with shame.  What is shame? A sense that one is profoundly unworthy, dirty, soiled, sinful, ugly, embarrassing – and also, in danger; a fit subject of attack and ridicule by strangers. The child is unable to redirect the blame outward: it does not ask: ‘What is wrong with my parents for not loving me adequately?’ It simply wonders in a forlorn way: ‘What have I done wrong in order to have ended up on the receiving end of my parent’s disapproval?’ A primitive fear of abandonment kicks in. The child prefers to attack itself for being bad than to confront a yet more awful possibility: that it is entirely dependent for its well-being on inadequate and unkind parental figures.


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d396452-0782-11f1-aace-b7c50436b5e4/image/5e73cc26bc9533a416063a179a88dd45.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What happens to a child who is not loved properly? The answer one might expect is that they start to hate the person who doesn’t give them the love they need. Far from it. The reality is that the child becomes filled with shame.  But what is shame? And how does it impact your adult life?

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/YbY86t


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/hJnlBw

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/6obBdx 

“What happens to a child who is not loved properly? The answer one might expect is that they start to hate the person who doesn’t give them the love they need. Far from it. The reality is that the child becomes filled with shame.  What is shame? A sense that one is profoundly unworthy, dirty, soiled, sinful, ugly, embarrassing – and also, in danger; a fit subject of attack and ridicule by strangers. The child is unable to redirect the blame outward: it does not ask: ‘What is wrong with my parents for not loving me adequately?’ It simply wonders in a forlorn way: ‘What have I done wrong in order to have ended up on the receiving end of my parent’s disapproval?’ A primitive fear of abandonment kicks in. The child prefers to attack itself for being bad than to confront a yet more awful possibility: that it is entirely dependent for its well-being on inadequate and unkind parental figures.


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What happens to a child who is not loved properly? The answer one might expect is that they start to hate the person who doesn’t give them the love they need. Far from it. The reality is that the child becomes filled with shame.  But what is shame? And how does it impact your adult life?

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/YbY86t


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FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/6obBdx 

“What happens to a child who is not loved properly? The answer one might expect is that they start to hate the person who doesn’t give them the love they need. Far from it. The reality is that the child becomes filled with shame.  What is shame? A sense that one is profoundly unworthy, dirty, soiled, sinful, ugly, embarrassing – and also, in danger; a fit subject of attack and ridicule by strangers. The child is unable to redirect the blame outward: it does not ask: ‘What is wrong with my parents for not loving me adequately?’ It simply wonders in a forlorn way: ‘What have I done wrong in order to have ended up on the receiving end of my parent’s disapproval?’ A primitive fear of abandonment kicks in. The child prefers to attack itself for being bad than to confront a yet more awful possibility: that it is entirely dependent for its well-being on inadequate and unkind parental figures.


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CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>222</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d396452-0782-11f1-aace-b7c50436b5e4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4497049600.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Success at School vs Success in Life </title>
      <description>Many people who do brilliantly at school turn out not to do so well at life. Why?  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rfG0A

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"We want to do well at school for an obvious reason: because – as we’re often told – it’s the primary route to doing well at life. 

Few of us are in love with the A grades themselves – we want them because we’re understandably interested in one day having a fulfilling career, a pleasant house and the respect of others.

But, sometimes, more often than seems entirely reassuring, something confusing occurs: we come across people who triumphed at school – but flunked at life. And vice versa…”

You can read more about this an other topics here: http://bit.ly/29wouwJ 

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CREDITS

Produced in collaboration with Perrie Murphy
https://vimeo.com/perriemurphy #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4adf256-07c3-11f1-82d4-c30bfb66cfc5/image/6abfdcb6f70f42e70805d4c8270e45a8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Many people who do brilliantly at school turn out not to do so well at life. Why?  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rfG0A

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/g1mhe

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist:
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FURTHER READING

"We want to do well at school for an obvious reason: because – as we’re often told – it’s the primary route to doing well at life. 

Few of us are in love with the A grades themselves – we want them because we’re understandably interested in one day having a fulfilling career, a pleasant house and the respect of others.

But, sometimes, more often than seems entirely reassuring, something confusing occurs: we come across people who triumphed at school – but flunked at life. And vice versa…”

You can read more about this an other topics here: http://bit.ly/29wouwJ 

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CREDITS

Produced in collaboration with Perrie Murphy
https://vimeo.com/perriemurphy #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many people who do brilliantly at school turn out not to do so well at life. Why?  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rfG0A

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/g1mhe

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist:
http://bit.ly/TSOLself

FURTHER READING

"We want to do well at school for an obvious reason: because – as we’re often told – it’s the primary route to doing well at life. 

Few of us are in love with the A grades themselves – we want them because we’re understandably interested in one day having a fulfilling career, a pleasant house and the respect of others.

But, sometimes, more often than seems entirely reassuring, something confusing occurs: we come across people who triumphed at school – but flunked at life. And vice versa…”

You can read more about this an other topics here: http://bit.ly/29wouwJ 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Perrie Murphy
https://vimeo.com/perriemurphy #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b4adf256-07c3-11f1-82d4-c30bfb66cfc5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9578128849.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Charity Really Means </title>
      <description>We’re used to thinking that charity just means giving poorer people money. In fact, it’s about extending sympathy to another human being – who may be us.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/16JXB 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/kc4Vr

FURTHER READING

"It is one of the seven virtues of Christianity. It used to have a central place in Roman ethics and Judaism as well. Today, we remain deeply impressed by the idea of charity, but often from a distance, without probing the concept too deeply, with little attempt to practise it systematically. It’s something we might have recourse to when we’re moved by a documentary on the TV or have some loose change left over after the holidays...."

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CREDITS

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d3c60200-07c3-11f1-98f0-6fe75a783a27/image/bf52d1347818892c5f67b95bbbac26ef.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We’re used to thinking that charity just means giving poorer people money. In fact, it’s about extending sympathy to another human being – who may be us.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/16JXB 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/kc4Vr

FURTHER READING

"It is one of the seven virtues of Christianity. It used to have a central place in Roman ethics and Judaism as well. Today, we remain deeply impressed by the idea of charity, but often from a distance, without probing the concept too deeply, with little attempt to practise it systematically. It’s something we might have recourse to when we’re moved by a documentary on the TV or have some loose change left over after the holidays...."

You can read more about this and other topics here: http://bit.ly/29OXFUn 

SOCIAL MEDIA

Feel free to follow us at the links below:

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X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re used to thinking that charity just means giving poorer people money. In fact, it’s about extending sympathy to another human being – who may be us.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/16JXB 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/kc4Vr

FURTHER READING

"It is one of the seven virtues of Christianity. It used to have a central place in Roman ethics and Judaism as well. Today, we remain deeply impressed by the idea of charity, but often from a distance, without probing the concept too deeply, with little attempt to practise it systematically. It’s something we might have recourse to when we’re moved by a documentary on the TV or have some loose change left over after the holidays...."

You can read more about this and other topics here: http://bit.ly/29OXFUn 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

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CREDITS

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>395</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d3c60200-07c3-11f1-98f0-6fe75a783a27]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4144879664.mp3?updated=1777763611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Importance of Staring Out Of The Window </title>
      <description>We are so busy and so obsessed with our phones, we rarely take a break to do that vital and rather philosophical thing: stare out of the window.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RmJch

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FOjHF

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FURTHER READING

"We tend to reproach ourselves for staring out of the window. You are supposed to be working, or studying, or ticking off things on your to-do list. It can seem almost the definition of wasted time. It seems to produce nothing, to serve no purpose. We equate it with boredom, distraction, futility. The act of cupping your chin in your hands near a pane of glass and letting your eyes drift in the middle distance does not normally enjoy high prestige. We don’t go around saying: ‘I had a great day: the high point was staring out of the window’. But maybe in a better society, that’s just the sort of thing people would say to one another......"

You can read more about this and other topics here:  
http://bit.ly/29wiCSh

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CREDITS

Produced in collaboration with Felix Massie
http://felixmassie.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8b43d3e-07c3-11f1-874d-77a9adf71848/image/cd4b7894f34762f1c8d1f17ae85ef9cb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We are so busy and so obsessed with our phones, we rarely take a break to do that vital and rather philosophical thing: stare out of the window.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RmJch

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FOjHF

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist:
http://bit.ly/TSOLself

FURTHER READING

"We tend to reproach ourselves for staring out of the window. You are supposed to be working, or studying, or ticking off things on your to-do list. It can seem almost the definition of wasted time. It seems to produce nothing, to serve no purpose. We equate it with boredom, distraction, futility. The act of cupping your chin in your hands near a pane of glass and letting your eyes drift in the middle distance does not normally enjoy high prestige. We don’t go around saying: ‘I had a great day: the high point was staring out of the window’. But maybe in a better society, that’s just the sort of thing people would say to one another......"

You can read more about this and other topics here:  
http://bit.ly/29wiCSh

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Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Felix Massie
http://felixmassie.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are so busy and so obsessed with our phones, we rarely take a break to do that vital and rather philosophical thing: stare out of the window.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RmJch

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FOjHF

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist:
http://bit.ly/TSOLself

FURTHER READING

"We tend to reproach ourselves for staring out of the window. You are supposed to be working, or studying, or ticking off things on your to-do list. It can seem almost the definition of wasted time. It seems to produce nothing, to serve no purpose. We equate it with boredom, distraction, futility. The act of cupping your chin in your hands near a pane of glass and letting your eyes drift in the middle distance does not normally enjoy high prestige. We don’t go around saying: ‘I had a great day: the high point was staring out of the window’. But maybe in a better society, that’s just the sort of thing people would say to one another......"

You can read more about this and other topics here:  
http://bit.ly/29wiCSh

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Felix Massie
http://felixmassie.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8b43d3e-07c3-11f1-874d-77a9adf71848]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4507717095.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Behave As We Do </title>
      <description>A key principle governing the natural world is that animals adapt to thrive in particular habitats; what we call an animal’s character is essentially a set of traits that gives it maximal opportunity to flourish in specific circumstances.  We humans are - in the end, beneath a layer of civilisation - not so different.



Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/wtzpqS




Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/6jo2Uh


FURTHER READING


You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/B26viZ


“A key principle governing the natural world is that animals adapt to thrive in particular habitats; what we call an animal’s character is essentially a set of traits that gives it maximal opportunity to flourish in specific circumstances. The owl is - for example - furtive and nocturnal to help it succeed in crowded habitats with heavy pressures on food supplies. Stick insects are docile and skilled at disappearing into a background of twigs and branches to help them avoid the attention of rodents and spiders. And African wild dogs are collaborative and respectful of hierarchies to lend them the very best chances of cornering impalas and springboks..”




MORE SCHOOL OF LIFE


Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself




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Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/


CREDITS


Produced in collaboration with:


Jesse Collett
https://www.jessecollett.co.uk/




Title animation produced in collaboration with




Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9072c696-0782-11f1-9999-0be20b9d38e1/image/a517670b5bb09bff70fd17f98f973fed.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>A key principle governing the natural world is that animals adapt to thrive in particular habitats; what we call an animal’s character is essentially a set of traits that gives it maximal opportunity to flourish in specific circumstances.  We humans are - in the end, beneath a layer of civilisation - not so different.



Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/wtzpqS




Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/6jo2Uh


FURTHER READING


You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/B26viZ


“A key principle governing the natural world is that animals adapt to thrive in particular habitats; what we call an animal’s character is essentially a set of traits that gives it maximal opportunity to flourish in specific circumstances. The owl is - for example - furtive and nocturnal to help it succeed in crowded habitats with heavy pressures on food supplies. Stick insects are docile and skilled at disappearing into a background of twigs and branches to help them avoid the attention of rodents and spiders. And African wild dogs are collaborative and respectful of hierarchies to lend them the very best chances of cornering impalas and springboks..”




MORE SCHOOL OF LIFE


Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself




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Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/


CREDITS


Produced in collaboration with:


Jesse Collett
https://www.jessecollett.co.uk/




Title animation produced in collaboration with




Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A key principle governing the natural world is that animals adapt to thrive in particular habitats; what we call an animal’s character is essentially a set of traits that gives it maximal opportunity to flourish in specific circumstances.  We humans are - in the end, beneath a layer of civilisation - not so different.



Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/wtzpqS




Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/6jo2Uh


FURTHER READING


You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/B26viZ


“A key principle governing the natural world is that animals adapt to thrive in particular habitats; what we call an animal’s character is essentially a set of traits that gives it maximal opportunity to flourish in specific circumstances. The owl is - for example - furtive and nocturnal to help it succeed in crowded habitats with heavy pressures on food supplies. Stick insects are docile and skilled at disappearing into a background of twigs and branches to help them avoid the attention of rodents and spiders. And African wild dogs are collaborative and respectful of hierarchies to lend them the very best chances of cornering impalas and springboks..”




MORE SCHOOL OF LIFE


Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself




SOCIAL MEDIA


Feel free to follow us at the links below:


Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/


CREDITS


Produced in collaboration with:


Jesse Collett
https://www.jessecollett.co.uk/




Title animation produced in collaboration with




Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Why And How To Say Sorry </title>
      <description>Apologising doesn’t generally come easily – but it always tends to pay off beautifully. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/64iMU

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Produced in collaboration with Mad Adam Films and Hayley Warren
http://madadamfilms.co.uk
http://hayleywarren.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/17f1b9b0-07c4-11f1-89bc-83effa82248a/image/9cdb83e0427ab8f8d4ad54762471cba3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Apologising doesn’t generally come easily – but it always tends to pay off beautifully. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/64iMU

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/67cV8

FURTHER READING

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Produced in collaboration with Mad Adam Films and Hayley Warren
http://madadamfilms.co.uk
http://hayleywarren.co.uk #TheSchoolOfLife 
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      <content:encoded>
        <![CDATA[Apologising doesn’t generally come easily – but it always tends to pay off beautifully. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/64iMU

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/67cV8

FURTHER READING

You can read more about this and other topics here:  
http://bit.ly/29sqp2G 

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Watch more films on RELATIONSHIPS in our playlist:
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Produced in collaboration with Mad Adam Films and Hayley Warren
http://madadamfilms.co.uk
http://hayleywarren.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>192</itunes:duration>
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    <item>
      <title>POLITICAL THEORY – Friedrich Hayek </title>
      <description>The leading theorist of modern right-wing political movements was an Austrian economist called Friedrich Hayek. 

FURTHER READING

"Friedrich August von Hayek (1899-1992) was a political economist who had a tremendous influence upon how people in capitalist societies understand the concept of liberty. Controversially, for Hayek ‘liberty’ did not mean democracy or a commitment to a set of ‘liberal’ ideals. Rather, Hayek believed that liberty was ‘a policy which deliberately adopts competition, markets and prices as its ordering principles’......"

You can read more about this and other subjects here:  
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Written by Chris Grocott
http://www2.le.ac.uk/departments/management/people/chris-grocott 
https://www.leicester.academia.edu/chrisgrocott

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ac9accc-07c4-11f1-a46b-033ce3d454a3/image/684826bdf6d9738adc117da6f24e9b73.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The leading theorist of modern right-wing political movements was an Austrian economist called Friedrich Hayek. 

FURTHER READING

"Friedrich August von Hayek (1899-1992) was a political economist who had a tremendous influence upon how people in capitalist societies understand the concept of liberty. Controversially, for Hayek ‘liberty’ did not mean democracy or a commitment to a set of ‘liberal’ ideals. Rather, Hayek believed that liberty was ‘a policy which deliberately adopts competition, markets and prices as its ordering principles’......"

You can read more about this and other subjects here:  
http://bit.ly/29ov8pg 

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CREDITS

Written by Chris Grocott
http://www2.le.ac.uk/departments/management/people/chris-grocott 
https://www.leicester.academia.edu/chrisgrocott

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The leading theorist of modern right-wing political movements was an Austrian economist called Friedrich Hayek. 

FURTHER READING

"Friedrich August von Hayek (1899-1992) was a political economist who had a tremendous influence upon how people in capitalist societies understand the concept of liberty. Controversially, for Hayek ‘liberty’ did not mean democracy or a commitment to a set of ‘liberal’ ideals. Rather, Hayek believed that liberty was ‘a policy which deliberately adopts competition, markets and prices as its ordering principles’......"

You can read more about this and other subjects here:  
http://bit.ly/29ov8pg 

MORE SCHOOL OF LIFE

Watch more films on PHILOSOPHY in our playlist:
http://bit.ly/1gfQCEu 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Written by Chris Grocott
http://www2.le.ac.uk/departments/management/people/chris-grocott 
https://www.leicester.academia.edu/chrisgrocott

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>934</itunes:duration>
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    <item>
      <title>What is an Existential Crisis? </title>
      <description>People often speak of going through an ‘existential crisis’; but what do they really mean by the term? And when can it be useful to have it to hand? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bsiXH

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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

You can read more about self and other topics here: http://bit.ly/29weaXW

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Produced in collaboration with Damn Fine Media
http://www.damnfinemedia.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e4a2e1a-07c4-11f1-810f-3bcee78f7631/image/6a942863623424f6b9c0b15bf06df2b2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>People often speak of going through an ‘existential crisis’; but what do they really mean by the term? And when can it be useful to have it to hand? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bsiXH

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3WYMF

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

You can read more about self and other topics here: http://bit.ly/29weaXW

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist:
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SOCIAL MEDIA

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CREDITS

Produced in collaboration with Damn Fine Media
http://www.damnfinemedia.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[People often speak of going through an ‘existential crisis’; but what do they really mean by the term? And when can it be useful to have it to hand? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bsiXH

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3WYMF

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

You can read more about self and other topics here: http://bit.ly/29weaXW

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist:
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Produced in collaboration with Damn Fine Media
http://www.damnfinemedia.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>409</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5e4a2e1a-07c4-11f1-810f-3bcee78f7631]]></guid>
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    <item>
      <title>How to Remain Calm With People </title>
      <description>Remaining calm around people who annoy us is one of the great life skills. It’s also a teachable and learnable skill. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ZDl-j

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FURTHER READING

"One of the most fundamental paths to calm is the power to hold on, even in very challenging situations, to a distinction between what someone does – and what they meant to do....."

You can read more about this an other topics here: http://bit.ly/29fu4oE

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Produced in collaboration with Rachel Sale
http://www.rachelsaleillustration.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/855019ca-07c4-11f1-bb27-2f5708f5c863/image/eea90f44eccfebee90b514741679fe7f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Remaining calm around people who annoy us is one of the great life skills. It’s also a teachable and learnable skill. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ZDl-j

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/owJuu

FURTHER READING

"One of the most fundamental paths to calm is the power to hold on, even in very challenging situations, to a distinction between what someone does – and what they meant to do....."

You can read more about this an other topics here: http://bit.ly/29fu4oE

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/29khQuM

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Facebook: https://www.facebook.com/theschooloflifelondon/

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CREDITS

Produced in collaboration with Rachel Sale
http://www.rachelsaleillustration.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Remaining calm around people who annoy us is one of the great life skills. It’s also a teachable and learnable skill. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ZDl-j

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/owJuu

FURTHER READING

"One of the most fundamental paths to calm is the power to hold on, even in very challenging situations, to a distinction between what someone does – and what they meant to do....."

You can read more about this an other topics here: http://bit.ly/29fu4oE

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist:
http://bit.ly/29khQuM

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/

X: https://twitter.com/TheSchoolOfLife 

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CREDITS

Produced in collaboration with Rachel Sale
http://www.rachelsaleillustration.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>408</itunes:duration>
      <guid isPermaLink="false"><![CDATA[855019ca-07c4-11f1-bb27-2f5708f5c863]]></guid>
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    <item>
      <title>PHILOSOPHY - Blaise Pascal </title>
      <description>The French 17th century philosopher Blaise Pascal is one of the world’s great pessimists- with an unusual power to cheer us up. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/56Oel

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Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a7cf3c9c-07c4-11f1-b878-975bee2f64ec/image/444d293843fa0418270acac5de5573e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The French 17th century philosopher Blaise Pascal is one of the world’s great pessimists- with an unusual power to cheer us up. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/56Oel

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/2uT88

MORE SCHOOL OF LIFE

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CREDITS

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The French 17th century philosopher Blaise Pascal is one of the world’s great pessimists- with an unusual power to cheer us up. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/56Oel

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/2uT88

MORE SCHOOL OF LIFE

Watch more films on PHILOSOPHY:
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CREDITS

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>651</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a7cf3c9c-07c4-11f1-b878-975bee2f64ec]]></guid>
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    <item>
      <title>In Praise of Short-Term Love </title>
      <description>So much in our culture emphasises long-term love; it may be time to hear a word or two in praise of the short-term approach. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/j38S5

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CREDITS

Produced in collaboration with Ana Tortos
http://www.anatortos.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c914313c-07c4-11f1-8d94-27d64f6cb8e3/image/48d28ab7cc11eca6fdb2f8e2f4ad6554.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>So much in our culture emphasises long-term love; it may be time to hear a word or two in praise of the short-term approach. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/j38S5

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/gQplY

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Watch more films on RELATIONSHIPS:
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CREDITS

Produced in collaboration with Ana Tortos
http://www.anatortos.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[So much in our culture emphasises long-term love; it may be time to hear a word or two in praise of the short-term approach. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/j38S5

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/gQplY

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Ana Tortos
http://www.anatortos.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>579</itunes:duration>
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    <item>
      <title>Sapiosexuality: the Challenges of Coming Out (a satire) </title>
      <description>Sapiosexuality means a powerful sexual attraction to intelligence. People who gravitate to this channel are often sapiosexuals. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/gxWRB

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CREDITS

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e8337078-07c4-11f1-8321-b30ca1d5ad05/image/67c9c550a438d41b75d6bfdcfbe093c8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Sapiosexuality means a powerful sexual attraction to intelligence. People who gravitate to this channel are often sapiosexuals. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/gxWRB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tlxsH

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sapiosexuality means a powerful sexual attraction to intelligence. People who gravitate to this channel are often sapiosexuals. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/gxWRB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tlxsH

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>303</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e8337078-07c4-11f1-8321-b30ca1d5ad05]]></guid>
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    <item>
      <title>LITERATURE - Gustave Flaubert </title>
      <description>The great French 19th century novelist Gustave Flaubert understood tragedy, France, the bourgeoisie and laughter. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Aq-2U

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CREDITS

Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/087683b6-07c5-11f1-a5e4-bf7530ed539b/image/81f9eb746907357795411be2249e9658.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The great French 19th century novelist Gustave Flaubert understood tragedy, France, the bourgeoisie and laughter. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Aq-2U

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3WZPJ

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Watch more films on LITERATURE:
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Facebook: https://www.facebook.com/theschooloflifelondon/  

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Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The great French 19th century novelist Gustave Flaubert understood tragedy, France, the bourgeoisie and laughter. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Aq-2U

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3WZPJ

MORE SCHOOL OF LIFE

Watch more films on LITERATURE:
http://bit.ly/TSOLliterature

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>744</itunes:duration>
      <guid isPermaLink="false"><![CDATA[087683b6-07c5-11f1-a5e4-bf7530ed539b]]></guid>
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    <item>
      <title>Why a Walk in the Park Can Save Your Life </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Feeling overwhelmed by life's small failures? This film explores how the quiet indifference of nature and the mundane world can offer a powerful antidote to personal despair. Discover the profound, humbling lesson of a simple walk in the park: that by diminishing the ego, we can find peace, perspective, and a quiet sense of belonging in the vastness of the world. #Mindfulness #MentalHealth #Wellbeing #Philosophy #SelfCare Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: “Imagine that we’ve been in the apartment by ourselves since the previous evening and now, at the start of the weekend, it’s eleven in the morning. A succession of small bits of bad news have been coming in over the past twenty-four hours. Someone’s unhappy with our performance at work; a customer complained about our attention to detail; we have a traffic fine to pay; the milk is off; a friend is accusing us of not caring enough about them - and then, the final straw, someone we very much hoped to see for dinner cancelled on us abruptly with an unconvincing excuse about their mother…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6a37bf3e-077a-11f1-88a3-9395cce3c7cf/image/43bfa3847bfd25659115454e21b0ddec.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Feeling overwhelmed by life's small failures? This film explores how the quiet indifference of nature and the mundane world can offer a powerful antidote to personal despair. Discover the profound, humbling lesson of a simple walk in the park: that by diminishing the ego, we can find peace, perspective, and a quiet sense of belonging in the vastness of the world. #Mindfulness #MentalHealth #Wellbeing #Philosophy #SelfCare Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: “Imagine that we’ve been in the apartment by ourselves since the previous evening and now, at the start of the weekend, it’s eleven in the morning. A succession of small bits of bad news have been coming in over the past twenty-four hours. Someone’s unhappy with our performance at work; a customer complained about our attention to detail; we have a traffic fine to pay; the milk is off; a friend is accusing us of not caring enough about them - and then, the final straw, someone we very much hoped to see for dinner cancelled on us abruptly with an unconvincing excuse about their mother…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Feeling overwhelmed by life's small failures? This film explores how the quiet indifference of nature and the mundane world can offer a powerful antidote to personal despair. Discover the profound, humbling lesson of a simple walk in the park: that by diminishing the ego, we can find peace, perspective, and a quiet sense of belonging in the vastness of the world. #Mindfulness #MentalHealth #Wellbeing #Philosophy #SelfCare Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: “Imagine that we’ve been in the apartment by ourselves since the previous evening and now, at the start of the weekend, it’s eleven in the morning. A succession of small bits of bad news have been coming in over the past twenty-four hours. Someone’s unhappy with our performance at work; a customer complained about our attention to detail; we have a traffic fine to pay; the milk is off; a friend is accusing us of not caring enough about them - and then, the final straw, someone we very much hoped to see for dinner cancelled on us abruptly with an unconvincing excuse about their mother…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>408</itunes:duration>
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    <item>
      <title>LITERATURE - Virginia Woolf </title>
      <description>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>780</itunes:duration>
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    </item>
    <item>
      <title>How to Get Divorced </title>
      <description>The rules for how to doom a relationship are relatively easy to follow. Here are a selection that are guaranteed to blow up love. Please subscribe here: http://tinyurl.com/o28mut7

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/BpI74 

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CREDITS

Brought to you by http://www.theschooloflife.com

Animated by Brett Underhill
http:// www.porkchopbob.com #TheSchoolOfLife 
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      <pubDate>Thu, 30 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f4974a1e-07d9-11f1-a396-c752e8719a09/image/aef97cad2207685e649a687f8b8fae51.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The rules for how to doom a relationship are relatively easy to follow. Here are a selection that are guaranteed to blow up love. Please subscribe here: http://tinyurl.com/o28mut7

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/BpI74 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0UF8k

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Brought to you by http://www.theschooloflife.com

Animated by Brett Underhill
http:// www.porkchopbob.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The rules for how to doom a relationship are relatively easy to follow. Here are a selection that are guaranteed to blow up love. Please subscribe here: http://tinyurl.com/o28mut7

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/BpI74 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0UF8k

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/

CREDITS

Brought to you by http://www.theschooloflife.com

Animated by Brett Underhill
http:// www.porkchopbob.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>302</itunes:duration>
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    <item>
      <title>Why Nice People Repel Us </title>
      <description>Why might kindness be so hard to bear? Why should warmth prove - on occasion - comprehensively repulsive? Why might nausea descend in the face of emotional maturity? 
Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/zqGz6G

Learn, heal and grow: get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/RaAZCl

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/5EJiCJ

“There are many things that might disrupt the mood of a promising early date: a sudden discovery of a maddening political opinion, a grating laugh, poor dental hygiene, an unfortunate choice of top. But there is a far more perplexing and, superficially at least, paradoxical kind of distaste that might abruptly arise. One might want to take leave of a companion - and even rush outdoors to vomit - not because they are crude, dim or nasty but because they have revealed themselves to be undeniably and conspicuously nice…”


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Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e7c6d2a-0782-11f1-a878-eb40e38c8bec/image/45c69173c2122f2d107c06654adedf56.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Why might kindness be so hard to bear? Why should warmth prove - on occasion - comprehensively repulsive? Why might nausea descend in the face of emotional maturity? 
Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/zqGz6G

Learn, heal and grow: get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/RaAZCl

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/5EJiCJ

“There are many things that might disrupt the mood of a promising early date: a sudden discovery of a maddening political opinion, a grating laugh, poor dental hygiene, an unfortunate choice of top. But there is a far more perplexing and, superficially at least, paradoxical kind of distaste that might abruptly arise. One might want to take leave of a companion - and even rush outdoors to vomit - not because they are crude, dim or nasty but because they have revealed themselves to be undeniably and conspicuously nice…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Why might kindness be so hard to bear? Why should warmth prove - on occasion - comprehensively repulsive? Why might nausea descend in the face of emotional maturity? 
Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/zqGz6G

Learn, heal and grow: get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/RaAZCl

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/5EJiCJ

“There are many things that might disrupt the mood of a promising early date: a sudden discovery of a maddening political opinion, a grating laugh, poor dental hygiene, an unfortunate choice of top. But there is a far more perplexing and, superficially at least, paradoxical kind of distaste that might abruptly arise. One might want to take leave of a companion - and even rush outdoors to vomit - not because they are crude, dim or nasty but because they have revealed themselves to be undeniably and conspicuously nice…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>350</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7e7c6d2a-0782-11f1-a878-eb40e38c8bec]]></guid>
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    </item>
    <item>
      <title>How to End a Relationship </title>
      <description>The key to ending a relationship is not to insist on being liked by someone you no longer like. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7sHVI

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sq0Md

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
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CREDITS

Produced in collaboration with Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2e399b10-07c5-11f1-8ba8-4f3ed478b100/image/3ef8a8708d335b864b2beb010e12ca5a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The key to ending a relationship is not to insist on being liked by someone you no longer like. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7sHVI

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sq0Md

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The key to ending a relationship is not to insist on being liked by someone you no longer like. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7sHVI

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sq0Md

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2e399b10-07c5-11f1-8ba8-4f3ed478b100]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7468921535.mp3?updated=1775729901" length="0" type="audio/mpeg"/>
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    <item>
      <title>PHILOSOPHY - René Descartes </title>
      <description>Rene Descartes is perhaps the world’s best known-philosopher, in large part because of his pithy statement, ‘I think therefore I am.’ He stands out as an example of what intellectual self-confidence can bring us. Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/02a80666-07da-11f1-8c33-efde4ff07473/image/55ddb0695c207dc2c6a5fdcf2103993c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Rene Descartes is perhaps the world’s best known-philosopher, in large part because of his pithy statement, ‘I think therefore I am.’ He stands out as an example of what intellectual self-confidence can bring us. Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Rene Descartes is perhaps the world’s best known-philosopher, in large part because of his pithy statement, ‘I think therefore I am.’ He stands out as an example of what intellectual self-confidence can bring us. Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>694</itunes:duration>
      <guid isPermaLink="false"><![CDATA[02a80666-07da-11f1-8c33-efde4ff07473]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2473871375.mp3?updated=1777763361" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Honest Communication </title>
      <description>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>354</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25c99ccc-07da-11f1-a2b2-dfb6d82bbac2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8928737695.mp3?updated=1777763299" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why - and how - we need to make our peace with being single </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is true relationship success rooted in the ability to be alone? This film explores the uncomfortable truth that making peace with singlehood isn't about finding joy in solitude, but accepting its difficulties. Discover how this radical acceptance can become your greatest strength, fostering the clarity and courage needed to navigate both relationships and the wait for the right partner. #SingleLife #SelfSufficiency #RelationshipGoals #PersonalGrowth #DatingWisdom  Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-and-how-we-need-to-make-our-peace-with-being-single/

“Among the many skills required to have a good relationship, one stands out above any other: the capacity to live without a relationship. 

Only those who have fully made their peace with the prospect of being single can have the calm, steadiness and courage to face down the problems in love with the necessary conviction or, outside of relationships, to endure the many months, even years or decades, that it might take for the right person to appear..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:
Mike Booth
https://www.youtube.com/somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a279e22-077a-11f1-8d63-ab5987e30968/image/83f8e31ff69802b0cb8b77e11f87a263.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is true relationship success rooted in the ability to be alone? This film explores the uncomfortable truth that making peace with singlehood isn't about finding joy in solitude, but accepting its difficulties. Discover how this radical acceptance can become your greatest strength, fostering the clarity and courage needed to navigate both relationships and the wait for the right partner. #SingleLife #SelfSufficiency #RelationshipGoals #PersonalGrowth #DatingWisdom  Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-and-how-we-need-to-make-our-peace-with-being-single/

“Among the many skills required to have a good relationship, one stands out above any other: the capacity to live without a relationship. 

Only those who have fully made their peace with the prospect of being single can have the calm, steadiness and courage to face down the problems in love with the necessary conviction or, outside of relationships, to endure the many months, even years or decades, that it might take for the right person to appear..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:
Mike Booth
https://www.youtube.com/somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is true relationship success rooted in the ability to be alone? This film explores the uncomfortable truth that making peace with singlehood isn't about finding joy in solitude, but accepting its difficulties. Discover how this radical acceptance can become your greatest strength, fostering the clarity and courage needed to navigate both relationships and the wait for the right partner. #SingleLife #SelfSufficiency #RelationshipGoals #PersonalGrowth #DatingWisdom  Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-and-how-we-need-to-make-our-peace-with-being-single/

“Among the many skills required to have a good relationship, one stands out above any other: the capacity to live without a relationship. 

Only those who have fully made their peace with the prospect of being single can have the calm, steadiness and courage to face down the problems in love with the necessary conviction or, outside of relationships, to endure the many months, even years or decades, that it might take for the right person to appear..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:
Mike Booth
https://www.youtube.com/somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a279e22-077a-11f1-8d63-ab5987e30968]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7117567121.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Astrophysics and Religion </title>
      <description>Many religions have spent time on two things: trying to generate feelings of awe and nudging us to be kinder. Surprisingly, and unwittingly, these are tasks which astrophysics is also rather good at. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9VK5P 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XfmeP

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
​
 
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​
 
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​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3713f9be-07da-11f1-aa15-d7ec592646c6/image/59540e676d7afd95f17cedb7ad6b2fc8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Many religions have spent time on two things: trying to generate feelings of awe and nudging us to be kinder. Surprisingly, and unwittingly, these are tasks which astrophysics is also rather good at. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9VK5P 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XfmeP

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
​
 
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​
 
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​
 
​
 
​
 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many religions have spent time on two things: trying to generate feelings of awe and nudging us to be kinder. Surprisingly, and unwittingly, these are tasks which astrophysics is also rather good at. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9VK5P 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XfmeP

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>535</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3713f9be-07da-11f1-aa15-d7ec592646c6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5629923239.mp3?updated=1777763261" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Test to Measure How Good Your Father Was </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
How does a father's influence shape a daughter's romantic life? This film explores how a good father establishes a baseline for acceptable treatment, a sense of self-worth, and emotional security. Discover how his presence (or absence) can define her future relationships with men, offering a profound look at the quiet yet critical work of good parenting. #FatherDaughter #Parenting #Relationships #EmotionalIntelligence #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-test-to-measure-how-good-your-father-was/

“It’s a hugely special and propitious moment, widely celebrated in the heavens (if we believe in such places), when a heterosexual woman finds herself in a position to say to a man, perhaps on an early dinner date: ‘I like my father very much. We have a close and supportive relationship. He’s sweet and has always been there for me.’...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'Brien
https://www.hanobrien.com/ 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fc364ea6-0779-11f1-b338-432bd8b60dfe/image/a6b57b3276bc50a7aa720e9ffa71e333.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
How does a father's influence shape a daughter's romantic life? This film explores how a good father establishes a baseline for acceptable treatment, a sense of self-worth, and emotional security. Discover how his presence (or absence) can define her future relationships with men, offering a profound look at the quiet yet critical work of good parenting. #FatherDaughter #Parenting #Relationships #EmotionalIntelligence #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-test-to-measure-how-good-your-father-was/

“It’s a hugely special and propitious moment, widely celebrated in the heavens (if we believe in such places), when a heterosexual woman finds herself in a position to say to a man, perhaps on an early dinner date: ‘I like my father very much. We have a close and supportive relationship. He’s sweet and has always been there for me.’...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'Brien
https://www.hanobrien.com/ 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
How does a father's influence shape a daughter's romantic life? This film explores how a good father establishes a baseline for acceptable treatment, a sense of self-worth, and emotional security. Discover how his presence (or absence) can define her future relationships with men, offering a profound look at the quiet yet critical work of good parenting. #FatherDaughter #Parenting #Relationships #EmotionalIntelligence #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-test-to-measure-how-good-your-father-was/

“It’s a hugely special and propitious moment, widely celebrated in the heavens (if we believe in such places), when a heterosexual woman finds herself in a position to say to a man, perhaps on an early dinner date: ‘I like my father very much. We have a close and supportive relationship. He’s sweet and has always been there for me.’...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'Brien
https://www.hanobrien.com/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>599</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fc364ea6-0779-11f1-b338-432bd8b60dfe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1477994190.mp3?updated=1777763246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Lengths We Go To Avoid Love </title>
      <description>The idea of trying to avoid love sounds paradoxical in the extreme: why do we take active measures to sabotage love?

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/DxKw9z


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/DC05gY

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/QPZWMS

“The idea of trying to avoid love sounds paradoxical in the extreme: why would anyone take steps to deny themselves an experience which seems so plainly positive and life enhancing? Plenty of people are denied love by external forces; why would anyone take active measures to sabotage love if it lay before them?”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7119a030-0782-11f1-b782-d7f39eb95c80/image/416cd7a76cbe24d91badb6b03bba89e5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The idea of trying to avoid love sounds paradoxical in the extreme: why do we take active measures to sabotage love?

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/DxKw9z


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/DC05gY

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/QPZWMS

“The idea of trying to avoid love sounds paradoxical in the extreme: why would anyone take steps to deny themselves an experience which seems so plainly positive and life enhancing? Plenty of people are denied love by external forces; why would anyone take active measures to sabotage love if it lay before them?”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The idea of trying to avoid love sounds paradoxical in the extreme: why do we take active measures to sabotage love?

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/DxKw9z


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox: https://9qq0.short.gy/DC05gY

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/QPZWMS

“The idea of trying to avoid love sounds paradoxical in the extreme: why would anyone take steps to deny themselves an experience which seems so plainly positive and life enhancing? Plenty of people are denied love by external forces; why would anyone take active measures to sabotage love if it lay before them?”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>542</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7119a030-0782-11f1-b782-d7f39eb95c80]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6969943664.mp3?updated=1777763232" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Should Refuse to Get Into Arguments </title>
      <description>We should resist invitations to argue by recognising them for what they are: attempts by the other party to rescue themselves from unbearable feelings.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/SJtYvX


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://9qq0.short.gy/c704Jm

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/wU8qm6

“However deep our theoretical commitment to serenity, in the course of an average day, we are likely to encounter a number of extremely well-crafted invitations to lose our tempers badly.

Our partner will press a well-flagged nuclear button related, let’s imagine, to their views on our mother or our career choice. At work, a colleague may deliberately not answer a very simple question to which we urgently need an answer. A shop attendant may give us a bored, insolent shrug. Someone in the supermarket may falsely accuse us of standing in the wrong line…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Hannah O’brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5fae8586-0782-11f1-9809-7b8ddb3cfe08/image/9a46b4faa5c15646fe0c7eafab5f8a0a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We should resist invitations to argue by recognising them for what they are: attempts by the other party to rescue themselves from unbearable feelings.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/SJtYvX


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“However deep our theoretical commitment to serenity, in the course of an average day, we are likely to encounter a number of extremely well-crafted invitations to lose our tempers badly.

Our partner will press a well-flagged nuclear button related, let’s imagine, to their views on our mother or our career choice. At work, a colleague may deliberately not answer a very simple question to which we urgently need an answer. A shop attendant may give us a bored, insolent shrug. Someone in the supermarket may falsely accuse us of standing in the wrong line…”


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CREDITS

Produced in collaboration with:

Hannah O’brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We should resist invitations to argue by recognising them for what they are: attempts by the other party to rescue themselves from unbearable feelings.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/SJtYvX


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://9qq0.short.gy/c704Jm

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/wU8qm6

“However deep our theoretical commitment to serenity, in the course of an average day, we are likely to encounter a number of extremely well-crafted invitations to lose our tempers badly.

Our partner will press a well-flagged nuclear button related, let’s imagine, to their views on our mother or our career choice. At work, a colleague may deliberately not answer a very simple question to which we urgently need an answer. A shop attendant may give us a bored, insolent shrug. Someone in the supermarket may falsely accuse us of standing in the wrong line…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Hannah O’brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>329</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5fae8586-0782-11f1-9809-7b8ddb3cfe08]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7009563225.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The One Question We Forget to Ask Ourselves in Love—and Why </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we pursue partners who don't treat us well? This film tackles a vital but overlooked question: is the person I love nice to me? It explores how a history of unreciprocated childhood affection can lead us to confuse love with suffering, and offers a powerful, sobering lesson on the true meaning of kindness as the only foundation for a healthy relationship. #Dating #Relationships #SelfWorth #Psychology #LoveLife Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-one-question-we-forget-to-ask-ourselves-in-love-and-why/

“There’s one question that people who are deeply enmeshed in love – who might have been pursuing someone in vain for years or trying immensely hard to make a relationship work or pining for a partner who left them five years ago – seldom find the occasion to ask themselves.

Despite a certainty that they are in love, the question they rarely pause to ask themselves is this: is the person I love nice to me?...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
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https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
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CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/ 
​
 
​
 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 15:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df996ed6-0779-11f1-a71c-4f0a28a281e4/image/758b7aa13cb069aa6fce92a1c9a10dfc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we pursue partners who don't treat us well? This film tackles a vital but overlooked question: is the person I love nice to me? It explores how a history of unreciprocated childhood affection can lead us to confuse love with suffering, and offers a powerful, sobering lesson on the true meaning of kindness as the only foundation for a healthy relationship. #Dating #Relationships #SelfWorth #Psychology #LoveLife Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-one-question-we-forget-to-ask-ourselves-in-love-and-why/

“There’s one question that people who are deeply enmeshed in love – who might have been pursuing someone in vain for years or trying immensely hard to make a relationship work or pining for a partner who left them five years ago – seldom find the occasion to ask themselves.

Despite a certainty that they are in love, the question they rarely pause to ask themselves is this: is the person I love nice to me?...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
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CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/ 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we pursue partners who don't treat us well? This film tackles a vital but overlooked question: is the person I love nice to me? It explores how a history of unreciprocated childhood affection can lead us to confuse love with suffering, and offers a powerful, sobering lesson on the true meaning of kindness as the only foundation for a healthy relationship. #Dating #Relationships #SelfWorth #Psychology #LoveLife Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-one-question-we-forget-to-ask-ourselves-in-love-and-why/

“There’s one question that people who are deeply enmeshed in love – who might have been pursuing someone in vain for years or trying immensely hard to make a relationship work or pining for a partner who left them five years ago – seldom find the occasion to ask themselves.

Despite a certainty that they are in love, the question they rarely pause to ask themselves is this: is the person I love nice to me?...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>326</itunes:duration>
      <guid isPermaLink="false"><![CDATA[df996ed6-0779-11f1-a71c-4f0a28a281e4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9490523720.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Think We Are Losers (But Actually Aren't) </title>
      <description>Many of us are haunted by a harsh inner critic: one who is particularly fond of telling us that we are a loser. Here’s why such a critic exists – and how we can silence them.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/aQ2Y3L

Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://9qq0.short.gy/jsS8MH

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/PyUUiC

“Some of us are continually haunted by a sense that we are losers. Acquaintances may speak well of us. Colleagues may praise us, but there is an inner critic inside who has a very different verdict: you are a piece of nonsense, you are laughable, you are repulsive. This critic is extremely assiduous and determined, they are a world champion of sorts. They’ll get into an argument with our best friend to insist that no, despite what they think, we really are awful; they’ll disregard the evidence of a promotion or surprise birthday party and keep returning to the same theme: you are repulsive…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4d45c8b4-0782-11f1-b90e-7b3ca6cd11a9/image/b75f525661fece5447fc466f98b5b0bf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Many of us are haunted by a harsh inner critic: one who is particularly fond of telling us that we are a loser. Here’s why such a critic exists – and how we can silence them.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/aQ2Y3L

Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://9qq0.short.gy/jsS8MH

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/PyUUiC

“Some of us are continually haunted by a sense that we are losers. Acquaintances may speak well of us. Colleagues may praise us, but there is an inner critic inside who has a very different verdict: you are a piece of nonsense, you are laughable, you are repulsive. This critic is extremely assiduous and determined, they are a world champion of sorts. They’ll get into an argument with our best friend to insist that no, despite what they think, we really are awful; they’ll disregard the evidence of a promotion or surprise birthday party and keep returning to the same theme: you are repulsive…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of us are haunted by a harsh inner critic: one who is particularly fond of telling us that we are a loser. Here’s why such a critic exists – and how we can silence them.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://9qq0.short.gy/aQ2Y3L

Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://9qq0.short.gy/jsS8MH

FURTHER READING

You can read more on this and other subjects in our articles, here: https://9qq0.short.gy/PyUUiC

“Some of us are continually haunted by a sense that we are losers. Acquaintances may speak well of us. Colleagues may praise us, but there is an inner critic inside who has a very different verdict: you are a piece of nonsense, you are laughable, you are repulsive. This critic is extremely assiduous and determined, they are a world champion of sorts. They’ll get into an argument with our best friend to insist that no, despite what they think, we really are awful; they’ll disregard the evidence of a promotion or surprise birthday party and keep returning to the same theme: you are repulsive…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>397</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4d45c8b4-0782-11f1-b90e-7b3ca6cd11a9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4019053597.mp3?updated=1777763179" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HISTORY OF IDEAS - Religion </title>
      <description>Religion was an ingenious solution to many of mankind's earliest fears and needs. Religion is now implausible to many, but the needs remain. That is the challenge of our times. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/iFXCL

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
​
 
​
 
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​
 
​
 
​
 
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​
 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4ed86620-07da-11f1-98df-1f1bb455ad39/image/46d258e98fb6c94e67c81544d4fc65bf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Religion was an ingenious solution to many of mankind's earliest fears and needs. Religion is now implausible to many, but the needs remain. That is the challenge of our times. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/iFXCL

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/twTE2

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Religion was an ingenious solution to many of mankind's earliest fears and needs. Religion is now implausible to many, but the needs remain. That is the challenge of our times. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/iFXCL

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/twTE2

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>824</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4ed86620-07da-11f1-98df-1f1bb455ad39]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5723673161.mp3?updated=1777763180" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Arts Graduates Are Under-Employed </title>
      <description>Arts graduates are often to be found making coffee – having spent their university years studying Plato or Foucault. Maybe it’s their fault, or maybe the problem lies with societies that have no real idea what the arts are for. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/D6ekj

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Vale Productions
http://www.valeproductions.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e77dcdc-07da-11f1-9243-bf264ed72bdc/image/5c32b00ea47d9a3ab2564ec3142910b9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Arts graduates are often to be found making coffee – having spent their university years studying Plato or Foucault. Maybe it’s their fault, or maybe the problem lies with societies that have no real idea what the arts are for. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/D6ekj

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Produced in collaboration with Vale Productions
http://www.valeproductions.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Arts graduates are often to be found making coffee – having spent their university years studying Plato or Foucault. Maybe it’s their fault, or maybe the problem lies with societies that have no real idea what the arts are for. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/D6ekj

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/o6m-K

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Vale Productions
http://www.valeproductions.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    <item>
      <title>Why Nice People Are Scary </title>
      <description>When it comes to our love lives, it's natural to think that we'd ideally want to get together with someone 'nice'. But in reality, nice people can be a very frightening prospect - especially if we don't like ourselves much.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1p45h

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Produced in collaboration with:

Mat Laroche
http://www.chipsfilms.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e621126-07da-11f1-b43c-6f1ad6f45a1e/image/9f23d42073223f7721ccb1868ca56051.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When it comes to our love lives, it's natural to think that we'd ideally want to get together with someone 'nice'. But in reality, nice people can be a very frightening prospect - especially if we don't like ourselves much.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1p45h

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FURTHER READING

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CREDITS

Produced in collaboration with:

Mat Laroche
http://www.chipsfilms.com #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When it comes to our love lives, it's natural to think that we'd ideally want to get together with someone 'nice'. But in reality, nice people can be a very frightening prospect - especially if we don't like ourselves much.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1p45h

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7-5uF

FURTHER READING

You can read more on this and other topics here: https://goo.gl/u5NhJ5 

MORE SCHOOL OF LIFE

More films on RELATIONSHIPS in our playlist below: 
http://bit.ly/TSOLrelationships  

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mat Laroche
http://www.chipsfilms.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <title>How Repressed Emotions Make Us Sick </title>
      <description>The most curious and hazardous feature of the way we’re built lies in the difficulty we have registering what we actually feel.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://bit.ly/3UcYvQn


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You can read more on this and other subjects in our articles, here: https://bit.ly/3UeeGOx

“The most curious and hazardous feature of the way we’re built lies in the difficulty we have registering what we actually feel. Our vast and strange minds get filled with thoughts that go unsifted and with feelings we don’t have the courage to look at. We might be angry or sad while lacking any active awareness that we are so. Or guilty or envious without any grasp of what is at play behind a thin psychological curtain. And we remain unconscious - always - because we are resistant to ideas that threaten our sense of calm, our self-image and our gratifying illusions about ourselves. We surely can’t be angry because we’re kind people who couldn’t feel negatively about a beloved elderly relative. Or we can’t be sad at not being invited to the party because we don’t care about trivial, social matters. And it isn’t possible that we are envious because we aren’t people to covet others’ advantages…”


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CREDITS

Produced in collaboration with:

Natalie Ramos
http://www.nataliarama.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk


#UnpackYourEmotions #HealFromWithin
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4019b952-0782-11f1-b7bc-cfee4033aab8/image/b1554f8315c4213df311c849be643820.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The most curious and hazardous feature of the way we’re built lies in the difficulty we have registering what we actually feel.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://bit.ly/3UcYvQn


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://bit.ly/3vMy9fA

FURTHER READING

You can read more on this and other subjects in our articles, here: https://bit.ly/3UeeGOx

“The most curious and hazardous feature of the way we’re built lies in the difficulty we have registering what we actually feel. Our vast and strange minds get filled with thoughts that go unsifted and with feelings we don’t have the courage to look at. We might be angry or sad while lacking any active awareness that we are so. Or guilty or envious without any grasp of what is at play behind a thin psychological curtain. And we remain unconscious - always - because we are resistant to ideas that threaten our sense of calm, our self-image and our gratifying illusions about ourselves. We surely can’t be angry because we’re kind people who couldn’t feel negatively about a beloved elderly relative. Or we can’t be sad at not being invited to the party because we don’t care about trivial, social matters. And it isn’t possible that we are envious because we aren’t people to covet others’ advantages…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

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CREDITS

Produced in collaboration with:

Natalie Ramos
http://www.nataliarama.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk


#UnpackYourEmotions #HealFromWithin
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The most curious and hazardous feature of the way we’re built lies in the difficulty we have registering what we actually feel.

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://bit.ly/3UcYvQn


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://bit.ly/3vMy9fA

FURTHER READING

You can read more on this and other subjects in our articles, here: https://bit.ly/3UeeGOx

“The most curious and hazardous feature of the way we’re built lies in the difficulty we have registering what we actually feel. Our vast and strange minds get filled with thoughts that go unsifted and with feelings we don’t have the courage to look at. We might be angry or sad while lacking any active awareness that we are so. Or guilty or envious without any grasp of what is at play behind a thin psychological curtain. And we remain unconscious - always - because we are resistant to ideas that threaten our sense of calm, our self-image and our gratifying illusions about ourselves. We surely can’t be angry because we’re kind people who couldn’t feel negatively about a beloved elderly relative. Or we can’t be sad at not being invited to the party because we don’t care about trivial, social matters. And it isn’t possible that we are envious because we aren’t people to covet others’ advantages…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalie Ramos
http://www.nataliarama.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk


#UnpackYourEmotions #HealFromWithin<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Your Mind Is Trying to Heal You (By Hurting You) </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Trapped in a cycle of unhappiness? 😔 Explore the psychological concept of repetition compulsion and why we unconsciously repeat painful patterns in relationships, work, and life. Learn how to break the cycle by confronting past trauma and finding true healing and self-awareness. #Psychology #MentalHealth #Anxiety #Relationships #HealingTrauma #SelfImprovement Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-keep-repeating-patterns-of-unhappiness/

“Many of us dimly sense that, despite ourselves, unfortunately and mysteriously, we keep ending up in some very similar dark places: perhaps another relationship with someone who doesn’t seem to love us properly, or another breakdown of trust at work, or another panic about reputation or sex. Or else the repeated patterns involve a return to a background mood: yet again we feel highly anxious. Yet again we feel convinced that everyone hates us or that something terrible is about to happen…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Gemma Green-Hope
https://www.gemmagreenhope.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4b14504-0779-11f1-89fa-cb04d7a5bf97/image/dae71f1b13d88597436c766d440683c8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Trapped in a cycle of unhappiness? 😔 Explore the psychological concept of repetition compulsion and why we unconsciously repeat painful patterns in relationships, work, and life. Learn how to break the cycle by confronting past trauma and finding true healing and self-awareness. #Psychology #MentalHealth #Anxiety #Relationships #HealingTrauma #SelfImprovement Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-keep-repeating-patterns-of-unhappiness/

“Many of us dimly sense that, despite ourselves, unfortunately and mysteriously, we keep ending up in some very similar dark places: perhaps another relationship with someone who doesn’t seem to love us properly, or another breakdown of trust at work, or another panic about reputation or sex. Or else the repeated patterns involve a return to a background mood: yet again we feel highly anxious. Yet again we feel convinced that everyone hates us or that something terrible is about to happen…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Gemma Green-Hope
https://www.gemmagreenhope.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ Trapped in a cycle of unhappiness? 😔 Explore the psychological concept of repetition compulsion and why we unconsciously repeat painful patterns in relationships, work, and life. Learn how to break the cycle by confronting past trauma and finding true healing and self-awareness. #Psychology #MentalHealth #Anxiety #Relationships #HealingTrauma #SelfImprovement Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-keep-repeating-patterns-of-unhappiness/

“Many of us dimly sense that, despite ourselves, unfortunately and mysteriously, we keep ending up in some very similar dark places: perhaps another relationship with someone who doesn’t seem to love us properly, or another breakdown of trust at work, or another panic about reputation or sex. Or else the repeated patterns involve a return to a background mood: yet again we feel highly anxious. Yet again we feel convinced that everyone hates us or that something terrible is about to happen…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Gemma Green-Hope
https://www.gemmagreenhope.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>366</itunes:duration>
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      <title>HISTORY OF IDEAS - Work </title>
      <description>In the course of history, work has gone from being something people only ever did for money to being the source of ultimate meaning, creativity and identity. Satisfying work has become a democratic expectation. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9pNzO

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Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c92176e6-07db-11f1-9ce0-33c807166707/image/74cb39e48f1ebc18da90d2ef80bb8e8c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In the course of history, work has gone from being something people only ever did for money to being the source of ultimate meaning, creativity and identity. Satisfying work has become a democratic expectation. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9pNzO

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Produced in collaboration with Mike Booth
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In the course of history, work has gone from being something people only ever did for money to being the source of ultimate meaning, creativity and identity. Satisfying work has become a democratic expectation. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9pNzO

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Produced in collaboration with Mike Booth
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      </content:encoded>
      <itunes:duration>715</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c92176e6-07db-11f1-9ce0-33c807166707]]></guid>
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    <item>
      <title>EASTERN PHILOSOPHY - Matsuo Basho </title>
      <description>Matsuo Basho was one of the most famous Zen poets of Japan, who alerts us to the neglected beauty and interest of everyday life, and thereby reconciles us with our own circumstances. 

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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/819d703c-07da-11f1-81d2-6356eff7986c/image/1a068252bf16903fa62d318329a20d19.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Matsuo Basho was one of the most famous Zen poets of Japan, who alerts us to the neglected beauty and interest of everyday life, and thereby reconciles us with our own circumstances. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7Cxqe

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Produced in collaboration with Mad Adam
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Matsuo Basho was one of the most famous Zen poets of Japan, who alerts us to the neglected beauty and interest of everyday life, and thereby reconciles us with our own circumstances. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7Cxqe

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/OLDah

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Produced in collaboration with Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>451</itunes:duration>
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    <item>
      <title>On Feeling Melancholy </title>
      <description>The word 'melancholy' puts its finger on a particular species of sadness, which isn't an illness or even a problem: it's part of being human. 

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Produced in collaboration with Hannah Jacobs and Lara Lee
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http://laralee.kr #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8db2e29e-07da-11f1-baef-876801e44183/image/3e26ce4439b7cb4d6194f8975ec1a9f9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The word 'melancholy' puts its finger on a particular species of sadness, which isn't an illness or even a problem: it's part of being human. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/nuBVE

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Produced in collaboration with Hannah Jacobs and Lara Lee
http://www.hellohannahjacobs.com
http://laralee.kr #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The word 'melancholy' puts its finger on a particular species of sadness, which isn't an illness or even a problem: it's part of being human. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/nuBVE

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/nrvlA

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

SOCIAL MEDIA

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Hannah Jacobs and Lara Lee
http://www.hellohannahjacobs.com
http://laralee.kr #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>286</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8db2e29e-07da-11f1-baef-876801e44183]]></guid>
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    <item>
      <title>Being Jollied Along </title>
      <description>When we’re down or melancholy, the last thing we need is someone who will jolly us along.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9O9rL

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Watch more films on SELF:
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Produced in collaboration with Andrew Foerster
http://www.rewfoe.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4e5ffb46-07c5-11f1-80d8-dbaf7ef0ae33/image/a22179abd57a2559cb5525dbd73a101c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When we’re down or melancholy, the last thing we need is someone who will jolly us along.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9O9rL

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Watch more films on SELF:
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Produced in collaboration with Andrew Foerster
http://www.rewfoe.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we’re down or melancholy, the last thing we need is someone who will jolly us along.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9O9rL

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/CnDvZ

Watch more films on SELF:
http://bit.ly/TSOLself

Produced in collaboration with Andrew Foerster
http://www.rewfoe.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e5ffb46-07c5-11f1-80d8-dbaf7ef0ae33]]></guid>
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    <item>
      <title>Meritocracy </title>
      <description>We've been taught to feel very good about the fact that many of our societies are now apparently 'meritocracies.' But the concept of meritocracy is - from close up - rather more peculiar than modern politicians make out.

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Produced in collaboration with Mad Adam
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d5034fe-07da-11f1-80e4-9761b7b845c3/image/8d702666124d316ba23782bec39bacc6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We've been taught to feel very good about the fact that many of our societies are now apparently 'meritocracies.' But the concept of meritocracy is - from close up - rather more peculiar than modern politicians make out.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ZcVXd

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CREDITS

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Produced in collaboration with Mad Adam
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We've been taught to feel very good about the fact that many of our societies are now apparently 'meritocracies.' But the concept of meritocracy is - from close up - rather more peculiar than modern politicians make out.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ZcVXd

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/CsPQa

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Produced in collaboration with Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>457</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9d5034fe-07da-11f1-80e4-9761b7b845c3]]></guid>
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    <item>
      <title>SOCIOLOGY - Alexis De Tocqueville </title>
      <description>Alexis de Tocqueville was a 19th century French aristocrat with some crucial things to tell us about the strengths and weaknesses of that once-new and now widespread political system: democracy. 

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Produced in collaboration with Mad Adam
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ad1360dc-07da-11f1-9cce-0f2c572e942c/image/a2ce12fc74a89dc4b9ebb5eaea8523fa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Alexis de Tocqueville was a 19th century French aristocrat with some crucial things to tell us about the strengths and weaknesses of that once-new and now widespread political system: democracy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/HjRwl

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CREDITS

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Produced in collaboration with Mad Adam
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Alexis de Tocqueville was a 19th century French aristocrat with some crucial things to tell us about the strengths and weaknesses of that once-new and now widespread political system: democracy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/HjRwl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YYjVE

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>586</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ad1360dc-07da-11f1-9cce-0f2c572e942c]]></guid>
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    <item>
      <title>Artificial Intelligence </title>
      <description>Should we be scared of artificial intelligence and all it will bring us? Not so long as we remember to make sure to build artificial emotional intelligence into the technology. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/A3XzP

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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      <pubDate>Wed, 29 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c5883af2-07da-11f1-910a-d7b53664dc7f/image/cd0fd0a12b071e0c5c6fbce291f4664e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Should we be scared of artificial intelligence and all it will bring us? Not so long as we remember to make sure to build artificial emotional intelligence into the technology. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/A3XzP

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Should we be scared of artificial intelligence and all it will bring us? Not so long as we remember to make sure to build artificial emotional intelligence into the technology. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/A3XzP

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Ah1WQ

SOCIAL MEDIA

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>615</itunes:duration>
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    <item>
      <title>LITERATURE - Charles Dickens </title>
      <description>Charles Dickens was one of the most popular writers in English in the 19th century. He deserves our attention for his ideas about sympathy, popularity and happiness.

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Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6de6bcb6-07c5-11f1-bfa8-b7ebb9b21847/image/cc3b43f6b041d7eb4988c27c8187cc80.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Charles Dickens was one of the most popular writers in English in the 19th century. He deserves our attention for his ideas about sympathy, popularity and happiness.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n41-c

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CREDITS

Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Charles Dickens was one of the most popular writers in English in the 19th century. He deserves our attention for his ideas about sympathy, popularity and happiness.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n41-c

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XquCZ

MORE SCHOOL OF LIFE

Watch more films on LITERATURE:
http://bit.ly/TSOLliterature

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CREDITS

Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>803</itunes:duration>
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    <item>
      <title>Good and Bad Childhoods </title>
      <description>The quality of one’s childhood has an overwhelming effect on the course of adult life. It’s good to be fully aware of this – and plan accordingly. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Qmymz

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CREDITS

Produced in collaboration with Nick Hilditch
http://nickhilditch.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8b0c224a-07c5-11f1-aa15-6bd7a0b32d4a/image/44e50fa6b848489b367ba779475849d3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The quality of one’s childhood has an overwhelming effect on the course of adult life. It’s good to be fully aware of this – and plan accordingly. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Qmymz

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CREDITS

Produced in collaboration with Nick Hilditch
http://nickhilditch.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The quality of one’s childhood has an overwhelming effect on the course of adult life. It’s good to be fully aware of this – and plan accordingly. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Qmymz

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/T9Hcs

MORE SCHOOL OF LIFE

Watch more films on SELF:
http://bit.ly/TSOLself

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Nick Hilditch
http://nickhilditch.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>293</itunes:duration>
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    <item>
      <title>The Fear of Being Bad in Bed </title>
      <description>Being good or bad in bed has nothing to do with physical exertion; it’s all about a state of mind. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ckdvC

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Watch more films on RELATIONSHIPS:
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Produced in collaboration with Patrick Smith
http://www.blendfilms.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b39f7f7c-07c5-11f1-a000-77347c92bf3d/image/05d5340bcf89f6f04ba583cf06aa1ea8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Being good or bad in bed has nothing to do with physical exertion; it’s all about a state of mind. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ckdvC

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Watch more films on RELATIONSHIPS:
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Produced in collaboration with Patrick Smith
http://www.blendfilms.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Being good or bad in bed has nothing to do with physical exertion; it’s all about a state of mind. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ckdvC

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3GXfh

Watch more films on RELATIONSHIPS:
http://bit.ly/TSOLrelationships

Produced in collaboration with Patrick Smith
http://www.blendfilms.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>319</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b39f7f7c-07c5-11f1-a000-77347c92bf3d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8057642652.mp3?updated=1775687620" length="0" type="audio/mpeg"/>
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    <item>
      <title>PSYCHOTHERAPY - Jacques Lacan </title>
      <description>Jacques Lacan was France’s most famous psychoanalyst, who came up with the intriguing concept of the ‘mirror phase.’ 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/XSWbq

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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

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CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2a07ba6-07c5-11f1-b0d7-233b572f9bb8/image/0a32aca5172f4fdd8b758fb9cade69f0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jacques Lacan was France’s most famous psychoanalyst, who came up with the intriguing concept of the ‘mirror phase.’ 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/XSWbq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/B_u-u

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

MORE SCHOOL OF LIFE

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CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jacques Lacan was France’s most famous psychoanalyst, who came up with the intriguing concept of the ‘mirror phase.’ 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/XSWbq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/B_u-u

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

MORE SCHOOL OF LIFE

Watch more films on PSYCHOTHERAPY:
http://bit.ly/TSOLpsychotherapy

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CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>658</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d2a07ba6-07c5-11f1-b0d7-233b572f9bb8]]></guid>
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    <item>
      <title>Is Everyone Else Normal? Feeling Painfully Different </title>
      <description>Much is said about the virtues and pleasures of individuality but let's also admit to how frankly lonely and frightening it can be to find ourselves (yet again) in a peculiar minority, where the differences between us and others strike us as bewildering rather than emboldening, how do we alleviate these isolating thoughts?

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FURTHER READING

You can read more on this and other subjects in our articles, here: https://bit.ly/4aBcjuB

“Much is said about the virtues and pleasures of individuality – of being someone who stands out from the crowd and delights in their particularity. But let’s also admit to how frankly lonely and frightening it can be to find ourselves (yet again) in a peculiar minority, where the differences between us and others strike us as bewildering rather than emboldening, when for example:
— Everyone wants to gossip but we prefer generosity and forgiveness.
— Everyone is at ease but we’re melancholy and self-conscious.
— Everyone is cheerful but we can’t let go of anxiety and apprehension.”


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CREDITS

Produced in collaboration with:

Natalia Ramos
https://www.behance.net/sofiaramosf93f


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23bf76ac-0782-11f1-968c-3f1c8e648744/image/0594f08349b849bf6b9c4c356298aeb0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Much is said about the virtues and pleasures of individuality but let's also admit to how frankly lonely and frightening it can be to find ourselves (yet again) in a peculiar minority, where the differences between us and others strike us as bewildering rather than emboldening, how do we alleviate these isolating thoughts?

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://bit.ly/4cWPq6D


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://bit.ly/4aVl6r3

FURTHER READING

You can read more on this and other subjects in our articles, here: https://bit.ly/4aBcjuB

“Much is said about the virtues and pleasures of individuality – of being someone who stands out from the crowd and delights in their particularity. But let’s also admit to how frankly lonely and frightening it can be to find ourselves (yet again) in a peculiar minority, where the differences between us and others strike us as bewildering rather than emboldening, when for example:
— Everyone wants to gossip but we prefer generosity and forgiveness.
— Everyone is at ease but we’re melancholy and self-conscious.
— Everyone is cheerful but we can’t let go of anxiety and apprehension.”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Ramos
https://www.behance.net/sofiaramosf93f


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Much is said about the virtues and pleasures of individuality but let's also admit to how frankly lonely and frightening it can be to find ourselves (yet again) in a peculiar minority, where the differences between us and others strike us as bewildering rather than emboldening, how do we alleviate these isolating thoughts?

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://bit.ly/4cWPq6D


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://bit.ly/4aVl6r3

FURTHER READING

You can read more on this and other subjects in our articles, here: https://bit.ly/4aBcjuB

“Much is said about the virtues and pleasures of individuality – of being someone who stands out from the crowd and delights in their particularity. But let’s also admit to how frankly lonely and frightening it can be to find ourselves (yet again) in a peculiar minority, where the differences between us and others strike us as bewildering rather than emboldening, when for example:
— Everyone wants to gossip but we prefer generosity and forgiveness.
— Everyone is at ease but we’re melancholy and self-conscious.
— Everyone is cheerful but we can’t let go of anxiety and apprehension.”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Ramos
https://www.behance.net/sofiaramosf93f


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>279</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23bf76ac-0782-11f1-968c-3f1c8e648744]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8815702659.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Dating Destroys Your Mental Health </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
This film explores the genuine brutality of dating, where every casual encounter feels like a referendum on dying alone. Understand the cycle of hope, rejection, and emotional exhaustion as we navigate a search for love and escape cosmic alienation. #DatingLife #Singleness #ModernDating #Existentialism #Relationships #BrutalTruth
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-brutality-of-dating/

“The word ‘brutal’ may sound a little hyperbolic and self-pitying when applied to an activity whose chief outward requirements involve attending romantic restaurants, ordering olives, sharing small plates and – at points, perhaps – exchanging kisses near the bus stop. Those in couples, and especially those who have been in them a long time, can be forgiven for wondering what on earth the fuss might be about.

However, for those of us who know the activity from the inside, who suffer from despondency and fury and may have found ourselves bursting into tears after yet another disappointment, the word ‘brutal’ may be an understatement. The reasons are multiple:..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Renysta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/94b83988-0779-11f1-b9ae-47de5c5e1a76/image/f2ba4811b790612ca304989008700c94.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
This film explores the genuine brutality of dating, where every casual encounter feels like a referendum on dying alone. Understand the cycle of hope, rejection, and emotional exhaustion as we navigate a search for love and escape cosmic alienation. #DatingLife #Singleness #ModernDating #Existentialism #Relationships #BrutalTruth
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-brutality-of-dating/

“The word ‘brutal’ may sound a little hyperbolic and self-pitying when applied to an activity whose chief outward requirements involve attending romantic restaurants, ordering olives, sharing small plates and – at points, perhaps – exchanging kisses near the bus stop. Those in couples, and especially those who have been in them a long time, can be forgiven for wondering what on earth the fuss might be about.

However, for those of us who know the activity from the inside, who suffer from despondency and fury and may have found ourselves bursting into tears after yet another disappointment, the word ‘brutal’ may be an understatement. The reasons are multiple:..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Renysta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
This film explores the genuine brutality of dating, where every casual encounter feels like a referendum on dying alone. Understand the cycle of hope, rejection, and emotional exhaustion as we navigate a search for love and escape cosmic alienation. #DatingLife #Singleness #ModernDating #Existentialism #Relationships #BrutalTruth
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-brutality-of-dating/

“The word ‘brutal’ may sound a little hyperbolic and self-pitying when applied to an activity whose chief outward requirements involve attending romantic restaurants, ordering olives, sharing small plates and – at points, perhaps – exchanging kisses near the bus stop. Those in couples, and especially those who have been in them a long time, can be forgiven for wondering what on earth the fuss might be about.

However, for those of us who know the activity from the inside, who suffer from despondency and fury and may have found ourselves bursting into tears after yet another disappointment, the word ‘brutal’ may be an understatement. The reasons are multiple:..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Renysta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>443</itunes:duration>
      <guid isPermaLink="false"><![CDATA[94b83988-0779-11f1-b9ae-47de5c5e1a76]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8239303174.mp3?updated=1777762861" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Get Over Rejection </title>
      <description>Rejection is always painful; it need not be a tragedy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/GtoOz

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/kfjCA

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f235449c-07c5-11f1-9bb8-db9a9d7ffc15/image/bbb5fd57603bb4944529c4dbef3b8b3b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Rejection is always painful; it need not be a tragedy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/GtoOz

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/kfjCA

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Rejection is always painful; it need not be a tragedy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/GtoOz

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/kfjCA

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>322</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f235449c-07c5-11f1-9bb8-db9a9d7ffc15]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8509798705.mp3?updated=1775687051" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What to do about Insomnia </title>
      <description>Insomnia is in essence a revenge for all the thoughts we forgot to have in the day.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QFhRf

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1Sfk6

Watch more films on SELF:
http://bit.ly/TSOLself

Produced in collaboration with Daniela Scherer
http://www.danielasherer.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/131639dc-07c6-11f1-96df-83978c501be0/image/af5c8dd49a821df7112c0ddd0d325e42.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Insomnia is in essence a revenge for all the thoughts we forgot to have in the day.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QFhRf

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1Sfk6

Watch more films on SELF:
http://bit.ly/TSOLself

Produced in collaboration with Daniela Scherer
http://www.danielasherer.com #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Insomnia is in essence a revenge for all the thoughts we forgot to have in the day.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QFhRf

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1Sfk6

Watch more films on SELF:
http://bit.ly/TSOLself

Produced in collaboration with Daniela Scherer
http://www.danielasherer.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>350</itunes:duration>
      <guid isPermaLink="false"><![CDATA[131639dc-07c6-11f1-96df-83978c501be0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7095830686.mp3?updated=1777762814" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We're on Tour Around the USA </title>
      <description>Come and say hello in the following places:
New York City
Tues 14th June 2016, 6.30-8.30pm
http://www.cooper.edu/events-and-exhibitions/events/alain-de-botton-course-love

Philadelphia
Wed 15th June 2016, 7.30pm
https://libwww.freelibrary.org/authorevents/index.cfm?id=56550
A Free Library of Philadelphia event.

Cambridge: SOLD OUT - SORRY
Fri 17th June 2016, 6.00pm
http://www.harvard.com/event/alain_de_botton/

Los Angeles
Sun 19th June 2016, 5.00pm
To reserve a ticket, email: events@skylightbooks.com
http://www.skylightbooks.com/event/alain-de-botton-reads-his-new-novel-course-love

San Francisco
Tues 21st June 2016, 7.00pm
To reserve a ticket, call: (415) 927-0960
http://www.bookpassage.com/event/alain-de-botton-course-love-corte-madera

Seattle
Wed 22nd June 2016, 7.00pm
http://www.spl.org/calendar-of-events#/?i=4

Portland
Thurs 23rd June 2016, 7.30pm
http://www.powells.com/calendar #theschooloflife 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LsoRH 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Qwfh7 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33f3af36-07c6-11f1-bc84-371fedbf1d7f/image/23b7fdef7ef480e358382930afd698e8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Come and say hello in the following places:
New York City
Tues 14th June 2016, 6.30-8.30pm
http://www.cooper.edu/events-and-exhibitions/events/alain-de-botton-course-love

Philadelphia
Wed 15th June 2016, 7.30pm
https://libwww.freelibrary.org/authorevents/index.cfm?id=56550
A Free Library of Philadelphia event.

Cambridge: SOLD OUT - SORRY
Fri 17th June 2016, 6.00pm
http://www.harvard.com/event/alain_de_botton/

Los Angeles
Sun 19th June 2016, 5.00pm
To reserve a ticket, email: events@skylightbooks.com
http://www.skylightbooks.com/event/alain-de-botton-reads-his-new-novel-course-love

San Francisco
Tues 21st June 2016, 7.00pm
To reserve a ticket, call: (415) 927-0960
http://www.bookpassage.com/event/alain-de-botton-course-love-corte-madera

Seattle
Wed 22nd June 2016, 7.00pm
http://www.spl.org/calendar-of-events#/?i=4

Portland
Thurs 23rd June 2016, 7.30pm
http://www.powells.com/calendar #theschooloflife 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LsoRH 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Qwfh7 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Come and say hello in the following places:
New York City
Tues 14th June 2016, 6.30-8.30pm
http://www.cooper.edu/events-and-exhibitions/events/alain-de-botton-course-love

Philadelphia
Wed 15th June 2016, 7.30pm
https://libwww.freelibrary.org/authorevents/index.cfm?id=56550
A Free Library of Philadelphia event.

Cambridge: SOLD OUT - SORRY
Fri 17th June 2016, 6.00pm
http://www.harvard.com/event/alain_de_botton/

Los Angeles
Sun 19th June 2016, 5.00pm
To reserve a ticket, email: events@skylightbooks.com
http://www.skylightbooks.com/event/alain-de-botton-reads-his-new-novel-course-love

San Francisco
Tues 21st June 2016, 7.00pm
To reserve a ticket, call: (415) 927-0960
http://www.bookpassage.com/event/alain-de-botton-course-love-corte-madera

Seattle
Wed 22nd June 2016, 7.00pm
http://www.spl.org/calendar-of-events#/?i=4

Portland
Thurs 23rd June 2016, 7.30pm
http://www.powells.com/calendar #theschooloflife 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LsoRH 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Qwfh7<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>190</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33f3af36-07c6-11f1-bc84-371fedbf1d7f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9066283594.mp3?updated=1775686474" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Love Isn't Easy </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20Love%20Feels%20Impossible%20(and%20How%20to%20Find%20Hope)

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20Love%20Feels%20Impossible%20(and%20How%20to%20Find%20Hope)


FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-love-isnt-easy/


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0bed931a-0782-11f1-bd2b-5bbfcd55c05f/image/d1df34d12700a40d94b3c10131335c3d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20Love%20Feels%20Impossible%20(and%20How%20to%20Find%20Hope)

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20Love%20Feels%20Impossible%20(and%20How%20to%20Find%20Hope)


FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-love-isnt-easy/


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20Love%20Feels%20Impossible%20(and%20How%20to%20Find%20Hope)

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20Love%20Feels%20Impossible%20(and%20How%20to%20Find%20Hope)


FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-love-isnt-easy/


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>273</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0bed931a-0782-11f1-bd2b-5bbfcd55c05f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1724054512.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The One Question You Need to Understand Who You Are </title>
      <description>There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us: “What did I need to do in childhood to win the support and approval of my parents?” We might - to sharpen the picture - need to lean on a few subsidiary enquiries…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20One%20Question%20You%20Need%20to%20Understand%20Who%20You%20Are


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20One%20Question%20You%20Need%20to%20Understand%20Who%20You%20Are

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-one-question-you-need-to-understand-who-you-are/

“There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us:
                    
          What did I need to do in childhood to win the support and approval of my parents?

We might - to sharpen the picture - need to lean on a few subsidiary enquiries:

To please my father, I needed to…
To please my mother, I needed to…

Not to upset my mother, I needed to…
Not to upset my father, I needed to…

Whatever might be claimed, no family ever gives its offspring unconditional love; there is always, more or less subtly, something that one has to do and to be - and other things that must at all costs be skirted…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e852aa76-0781-11f1-933e-f747feae360b/image/a070008c7cc8d8e0217b8aa1b603f725.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us: “What did I need to do in childhood to win the support and approval of my parents?” We might - to sharpen the picture - need to lean on a few subsidiary enquiries…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20One%20Question%20You%20Need%20to%20Understand%20Who%20You%20Are


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20One%20Question%20You%20Need%20to%20Understand%20Who%20You%20Are

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-one-question-you-need-to-understand-who-you-are/

“There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us:
                    
          What did I need to do in childhood to win the support and approval of my parents?

We might - to sharpen the picture - need to lean on a few subsidiary enquiries:

To please my father, I needed to…
To please my mother, I needed to…

Not to upset my mother, I needed to…
Not to upset my father, I needed to…

Whatever might be claimed, no family ever gives its offspring unconditional love; there is always, more or less subtly, something that one has to do and to be - and other things that must at all costs be skirted…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us: “What did I need to do in childhood to win the support and approval of my parents?” We might - to sharpen the picture - need to lean on a few subsidiary enquiries…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20One%20Question%20You%20Need%20to%20Understand%20Who%20You%20Are


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20One%20Question%20You%20Need%20to%20Understand%20Who%20You%20Are

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-one-question-you-need-to-understand-who-you-are/

“There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us:
                    
          What did I need to do in childhood to win the support and approval of my parents?

We might - to sharpen the picture - need to lean on a few subsidiary enquiries:

To please my father, I needed to…
To please my mother, I needed to…

Not to upset my mother, I needed to…
Not to upset my father, I needed to…

Whatever might be claimed, no family ever gives its offspring unconditional love; there is always, more or less subtly, something that one has to do and to be - and other things that must at all costs be skirted…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>335</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e852aa76-0781-11f1-933e-f747feae360b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1410729445.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Tell If You're Afraid of Intimacy </title>
      <description>Sometimes we may end up in a couple where we spend a lot of time complaining - to concerned friends and family - that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Tell%20If%20You're%20Afraid%20of%20Intimacy


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Tell%20If%20You're%20Afraid%20of%20Intimacy

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/who-is-afraid-of-intimacy/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Tell%20If%20You're%20Afraid%20of%20Intimacy

“Sometimes we may end up in a couple where we spend a lot of time complaining – to concerned friends and family – that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 
Whereas we on the other hand – as all our acquaintances know – are the emotionally fluent ones. We long to be close to someone, we long to discuss our feelings openly and without restraint, we are healthy and ready for love. It’s simply such a pity – and so profoundly unfortunate – that we have ended up with such an unyielding and resistant partner…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Dave Anderson
https://daveandersonart.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9a46564-0781-11f1-9a29-5bfd17c5fc34/image/dba810766e8d1e427dde938df7fe5899.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Sometimes we may end up in a couple where we spend a lot of time complaining - to concerned friends and family - that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Tell%20If%20You're%20Afraid%20of%20Intimacy


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Tell%20If%20You're%20Afraid%20of%20Intimacy

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/who-is-afraid-of-intimacy/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Tell%20If%20You're%20Afraid%20of%20Intimacy

“Sometimes we may end up in a couple where we spend a lot of time complaining – to concerned friends and family – that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 
Whereas we on the other hand – as all our acquaintances know – are the emotionally fluent ones. We long to be close to someone, we long to discuss our feelings openly and without restraint, we are healthy and ready for love. It’s simply such a pity – and so profoundly unfortunate – that we have ended up with such an unyielding and resistant partner…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Dave Anderson
https://daveandersonart.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sometimes we may end up in a couple where we spend a lot of time complaining - to concerned friends and family - that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Tell%20If%20You're%20Afraid%20of%20Intimacy


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Tell%20If%20You're%20Afraid%20of%20Intimacy

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/who-is-afraid-of-intimacy/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Tell%20If%20You're%20Afraid%20of%20Intimacy

“Sometimes we may end up in a couple where we spend a lot of time complaining – to concerned friends and family – that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 
Whereas we on the other hand – as all our acquaintances know – are the emotionally fluent ones. We long to be close to someone, we long to discuss our feelings openly and without restraint, we are healthy and ready for love. It’s simply such a pity – and so profoundly unfortunate – that we have ended up with such an unyielding and resistant partner…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Dave Anderson
https://daveandersonart.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d9a46564-0781-11f1-9a29-5bfd17c5fc34]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1173543931.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Secret Power of Missing Someone </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Achievement%20of%20Missing%20Someone

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Achievement%20of%20Missing%20Someone

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-achievement-of-missing-someone/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Achievement%20of%20Missing%20Someone

“Missing someone that we’re close to – because they’ve had to go to another country, or are up in the north on a course, or went on a hiking trip with their friends – is such an unpleasant emotion, it feels peculiar to suggest that it is also, at a profound level, an extraordinary achievement and an important marker of emotional maturity. It is in no way simple for a prototypical adult to be able to miss anyone and we are often, almost without knowing it, engaged in complex manoeuvres to ensure that we resolutely won’t…”

MORE SCHOOL OF LIFE

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http://bit.ly/TSOLself

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  
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Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk



relationships,love,emotional maturity,vulnerability,connection,attachment theory,communication,self-reflection,personal growth,psychology,missing someone,long distance relationships,coping with absence,healthy relationships,emotional intelligence,emotional baggage,fear of intimacy,letting go,heartbreak,self-love,how to deal with missing someone,the importance of missing someone,the fear of missing someone,loss,lonely,power,friendships,social interaction,how to
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6484c84-0781-11f1-adca-5be3a72895cf/image/022da5792b9c1fcf02fc8145526adcbb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Achievement%20of%20Missing%20Someone

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Achievement%20of%20Missing%20Someone

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-achievement-of-missing-someone/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Achievement%20of%20Missing%20Someone

“Missing someone that we’re close to – because they’ve had to go to another country, or are up in the north on a course, or went on a hiking trip with their friends – is such an unpleasant emotion, it feels peculiar to suggest that it is also, at a profound level, an extraordinary achievement and an important marker of emotional maturity. It is in no way simple for a prototypical adult to be able to miss anyone and we are often, almost without knowing it, engaged in complex manoeuvres to ensure that we resolutely won’t…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk



relationships,love,emotional maturity,vulnerability,connection,attachment theory,communication,self-reflection,personal growth,psychology,missing someone,long distance relationships,coping with absence,healthy relationships,emotional intelligence,emotional baggage,fear of intimacy,letting go,heartbreak,self-love,how to deal with missing someone,the importance of missing someone,the fear of missing someone,loss,lonely,power,friendships,social interaction,how to
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Achievement%20of%20Missing%20Someone

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Achievement%20of%20Missing%20Someone

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-achievement-of-missing-someone/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Achievement%20of%20Missing%20Someone

“Missing someone that we’re close to – because they’ve had to go to another country, or are up in the north on a course, or went on a hiking trip with their friends – is such an unpleasant emotion, it feels peculiar to suggest that it is also, at a profound level, an extraordinary achievement and an important marker of emotional maturity. It is in no way simple for a prototypical adult to be able to miss anyone and we are often, almost without knowing it, engaged in complex manoeuvres to ensure that we resolutely won’t…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Nicky Francis
https://www.nicolajanefrancis.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk



relationships,love,emotional maturity,vulnerability,connection,attachment theory,communication,self-reflection,personal growth,psychology,missing someone,long distance relationships,coping with absence,healthy relationships,emotional intelligence,emotional baggage,fear of intimacy,letting go,heartbreak,self-love,how to deal with missing someone,the importance of missing someone,the fear of missing someone,loss,lonely,power,friendships,social interaction,how to<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>358</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6484c84-0781-11f1-adca-5be3a72895cf]]></guid>
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    <item>
      <title>How To Overcome Psychological Barriers </title>
      <description>We humans are extraordinarily and painfully vulnerable creatures. Especially in our early years, we are at huge danger of being psychologically damaged by those around us. Damage is in one way or another always caused by a shortfall of tenderness and care. As we might put it, it’s caused by a shortfall of love. Examples of shortfalls of love are very varied: perhaps at an early point someone went missing or someone died, someone was cruel or someone misunderstood.  And as a result of this deficit, universally, some kind of wound was sustained…


Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20overcome%20psychological%20barriers


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20overcome%20psychological%20barriers

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-overcome-psychological-barriers/#:~:text=We%20humans%20are%20extraordinarily%20and,by%20a%20shortfall%20of%20love.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20overcome%20psychological%20barriers

“1. We humans are extraordinarily and painfully vulnerable creatures. Especially in our early years, we are at huge danger of being psychologically damaged by those around us. Damage is in one way or another always caused by a shortfall of tenderness and care. As we might put it, it’s caused by a shortfall of love.
Examples of shortfalls of love are very varied: perhaps at an early point someone went missing or someone died, someone was cruel or someone misunderstood. 
And as a result of this deficit, universally, some kind of wound was sustained.

2. We are psychologically very ingenious creatures. In the face of any wound, we develop an array of very clever defence mechanisms. The purpose of defence mechanisms is to protect us against further damage, to help us to get through to the next stage of existence; to keep us going; in extremes, to save our lives…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalkadesign
https://www.natalkadesign.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk


psychology, self-improvement, self-help, emotional healing, mental health, self-awareness, personal growth, inner child healing, trauma recovery, emotional intelligence, defense mechanisms, emotional wounds, self-discovery, self-sabotage, limiting beliefs, unhealthy coping mechanisms, emotional maturity, breaking free from the past, inner peace, self-compassion, how to identify your defense mechanisms, understanding your emotional wounds, overcoming self-sabotage patterns, how to heal from childhood trauma, developing emotional intelligence, breaking free from limiting beliefs, achieving emotional maturity, letting go of the past for a better future, self-compassion for emotional healing, how to overcome psychological barriers
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b798abc-0781-11f1-8084-670234f1bf77/image/cf63febb3bb4a2a6ad37b7f8168a3067.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We humans are extraordinarily and painfully vulnerable creatures. Especially in our early years, we are at huge danger of being psychologically damaged by those around us. Damage is in one way or another always caused by a shortfall of tenderness and care. As we might put it, it’s caused by a shortfall of love. Examples of shortfalls of love are very varied: perhaps at an early point someone went missing or someone died, someone was cruel or someone misunderstood.  And as a result of this deficit, universally, some kind of wound was sustained…


Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20overcome%20psychological%20barriers


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20overcome%20psychological%20barriers

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-overcome-psychological-barriers/#:~:text=We%20humans%20are%20extraordinarily%20and,by%20a%20shortfall%20of%20love.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20overcome%20psychological%20barriers

“1. We humans are extraordinarily and painfully vulnerable creatures. Especially in our early years, we are at huge danger of being psychologically damaged by those around us. Damage is in one way or another always caused by a shortfall of tenderness and care. As we might put it, it’s caused by a shortfall of love.
Examples of shortfalls of love are very varied: perhaps at an early point someone went missing or someone died, someone was cruel or someone misunderstood. 
And as a result of this deficit, universally, some kind of wound was sustained.

2. We are psychologically very ingenious creatures. In the face of any wound, we develop an array of very clever defence mechanisms. The purpose of defence mechanisms is to protect us against further damage, to help us to get through to the next stage of existence; to keep us going; in extremes, to save our lives…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalkadesign
https://www.natalkadesign.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk


psychology, self-improvement, self-help, emotional healing, mental health, self-awareness, personal growth, inner child healing, trauma recovery, emotional intelligence, defense mechanisms, emotional wounds, self-discovery, self-sabotage, limiting beliefs, unhealthy coping mechanisms, emotional maturity, breaking free from the past, inner peace, self-compassion, how to identify your defense mechanisms, understanding your emotional wounds, overcoming self-sabotage patterns, how to heal from childhood trauma, developing emotional intelligence, breaking free from limiting beliefs, achieving emotional maturity, letting go of the past for a better future, self-compassion for emotional healing, how to overcome psychological barriers
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We humans are extraordinarily and painfully vulnerable creatures. Especially in our early years, we are at huge danger of being psychologically damaged by those around us. Damage is in one way or another always caused by a shortfall of tenderness and care. As we might put it, it’s caused by a shortfall of love. Examples of shortfalls of love are very varied: perhaps at an early point someone went missing or someone died, someone was cruel or someone misunderstood.  And as a result of this deficit, universally, some kind of wound was sustained…


Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20overcome%20psychological%20barriers


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20overcome%20psychological%20barriers

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-overcome-psychological-barriers/#:~:text=We%20humans%20are%20extraordinarily%20and,by%20a%20shortfall%20of%20love.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20overcome%20psychological%20barriers

“1. We humans are extraordinarily and painfully vulnerable creatures. Especially in our early years, we are at huge danger of being psychologically damaged by those around us. Damage is in one way or another always caused by a shortfall of tenderness and care. As we might put it, it’s caused by a shortfall of love.
Examples of shortfalls of love are very varied: perhaps at an early point someone went missing or someone died, someone was cruel or someone misunderstood. 
And as a result of this deficit, universally, some kind of wound was sustained.

2. We are psychologically very ingenious creatures. In the face of any wound, we develop an array of very clever defence mechanisms. The purpose of defence mechanisms is to protect us against further damage, to help us to get through to the next stage of existence; to keep us going; in extremes, to save our lives…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalkadesign
https://www.natalkadesign.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk


psychology, self-improvement, self-help, emotional healing, mental health, self-awareness, personal growth, inner child healing, trauma recovery, emotional intelligence, defense mechanisms, emotional wounds, self-discovery, self-sabotage, limiting beliefs, unhealthy coping mechanisms, emotional maturity, breaking free from the past, inner peace, self-compassion, how to identify your defense mechanisms, understanding your emotional wounds, overcoming self-sabotage patterns, how to heal from childhood trauma, developing emotional intelligence, breaking free from limiting beliefs, achieving emotional maturity, letting go of the past for a better future, self-compassion for emotional healing, how to overcome psychological barriers<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>820</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9b798abc-0781-11f1-8084-670234f1bf77]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3025620919.mp3?updated=1777762745" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why You Still Have Time To Change Career </title>
      <description>We often feel as if we might have run out of time to change career. That’s because we usually have a wrong understanding of time. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Qum_1

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/w9WBJ

FURTHER READING

“Nowadays, there is a lot of prestige around sticking to your guns. If we change our views, we risk looking weak, indecisive and lacking in character. We’re collectively slightly in love with the idea of a person who stands firm and digs in their intellectual heels. But really it is very unlikely – given how complex the world is and how imperfect our fragile minds are – that all of our current convictions could really be right. We couldn’t say in advance which ones might turn out to be flawed. But we’d have to admit as a principle ahead of time that a portion of them logically simply have to be a bit awry…”

You can read more on this and other subjects here: https://goo.gl/DohkgY 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Diyala Muir
http://diyalamuir.com/ #TheSchoolOfLife
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5afe81c8-07b7-11f1-aea4-c7c2aa9bb442/image/1f7cc8ee827c0941a5124fab1d80317f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We often feel as if we might have run out of time to change career. That’s because we usually have a wrong understanding of time. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Qum_1

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/w9WBJ

FURTHER READING

“Nowadays, there is a lot of prestige around sticking to your guns. If we change our views, we risk looking weak, indecisive and lacking in character. We’re collectively slightly in love with the idea of a person who stands firm and digs in their intellectual heels. But really it is very unlikely – given how complex the world is and how imperfect our fragile minds are – that all of our current convictions could really be right. We couldn’t say in advance which ones might turn out to be flawed. But we’d have to admit as a principle ahead of time that a portion of them logically simply have to be a bit awry…”

You can read more on this and other subjects here: https://goo.gl/DohkgY 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Diyala Muir
http://diyalamuir.com/ #TheSchoolOfLife
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We often feel as if we might have run out of time to change career. That’s because we usually have a wrong understanding of time. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Qum_1

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/w9WBJ

FURTHER READING

“Nowadays, there is a lot of prestige around sticking to your guns. If we change our views, we risk looking weak, indecisive and lacking in character. We’re collectively slightly in love with the idea of a person who stands firm and digs in their intellectual heels. But really it is very unlikely – given how complex the world is and how imperfect our fragile minds are – that all of our current convictions could really be right. We couldn’t say in advance which ones might turn out to be flawed. But we’d have to admit as a principle ahead of time that a portion of them logically simply have to be a bit awry…”

You can read more on this and other subjects here: https://goo.gl/DohkgY 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Diyala Muir
http://diyalamuir.com/ #TheSchoolOfLife<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>289</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5afe81c8-07b7-11f1-aea4-c7c2aa9bb442]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2375836179.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Dangers of Oversharing </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Oversharing

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Oversharing


FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-difficulties-of-oversharing/#:~:text=We%20share%20too%20much%20when,steady%2C%20composed%20route%20to%20intimacy.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Oversharing

“We hear so much about the difficulties caused by those who cannot be intimate, who seem incapable of disclosing anything of what they genuinely feel, it can take time to register the opposite but no less grave problem: those who cannot keep enough of themselves to themselves, those whose hunger for closeness overwhelms their concern for their own safety, those who will, in a poignant bid to hold others’ attention, lay out – within minutes of a new encounter – secrets that they would have been wiser to take to the grave.
This isn’t to deny the fun that oversharers can bring to social life. These won’t be the types talking about the economic contraction or where they last went on holiday. Contact with other humans should be about getting to the marrow of things, they believe, which is why we will quickly get to hear about their ex’s sexual difficulty, the vicious row they had about their mother’s will, exactly how much they earn, the troubles they have with their digestion, their favourite bedroom position and the nature of an early childhood trauma…


MORE SCHOOL OF LIFE

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http://bit.ly/TSOLself


SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Hannah O’Brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk


oversharing, social media, boundaries, privacy, mental health, communication, relationships, self-awareness, self-love, personal growth, oversharing on social media, dangers of oversharing, how to set boundaries, the importance of privacy, emotional vulnerability, building healthy relationships, tmi (too much information), online safety, social anxiety, self-disclosure, how oversharing can hurt you, the psychology of oversharing, why we overshare on social media, setting boundaries in relationships, building healthy communication skills, protecting your privacy online, overcoming social anxiety, how to be more self-aware, tips for healthy self-disclosure, finding true connection online
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7ed31612-0781-11f1-a221-b3795f0f9363/image/e04d48471525987b22ee45ab2f839c54.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Oversharing

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Oversharing


FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-difficulties-of-oversharing/#:~:text=We%20share%20too%20much%20when,steady%2C%20composed%20route%20to%20intimacy.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Oversharing

“We hear so much about the difficulties caused by those who cannot be intimate, who seem incapable of disclosing anything of what they genuinely feel, it can take time to register the opposite but no less grave problem: those who cannot keep enough of themselves to themselves, those whose hunger for closeness overwhelms their concern for their own safety, those who will, in a poignant bid to hold others’ attention, lay out – within minutes of a new encounter – secrets that they would have been wiser to take to the grave.
This isn’t to deny the fun that oversharers can bring to social life. These won’t be the types talking about the economic contraction or where they last went on holiday. Contact with other humans should be about getting to the marrow of things, they believe, which is why we will quickly get to hear about their ex’s sexual difficulty, the vicious row they had about their mother’s will, exactly how much they earn, the troubles they have with their digestion, their favourite bedroom position and the nature of an early childhood trauma…


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Hannah O’Brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk


oversharing, social media, boundaries, privacy, mental health, communication, relationships, self-awareness, self-love, personal growth, oversharing on social media, dangers of oversharing, how to set boundaries, the importance of privacy, emotional vulnerability, building healthy relationships, tmi (too much information), online safety, social anxiety, self-disclosure, how oversharing can hurt you, the psychology of oversharing, why we overshare on social media, setting boundaries in relationships, building healthy communication skills, protecting your privacy online, overcoming social anxiety, how to be more self-aware, tips for healthy self-disclosure, finding true connection online
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Oversharing

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Oversharing


FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-difficulties-of-oversharing/#:~:text=We%20share%20too%20much%20when,steady%2C%20composed%20route%20to%20intimacy.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Oversharing

“We hear so much about the difficulties caused by those who cannot be intimate, who seem incapable of disclosing anything of what they genuinely feel, it can take time to register the opposite but no less grave problem: those who cannot keep enough of themselves to themselves, those whose hunger for closeness overwhelms their concern for their own safety, those who will, in a poignant bid to hold others’ attention, lay out – within minutes of a new encounter – secrets that they would have been wiser to take to the grave.
This isn’t to deny the fun that oversharers can bring to social life. These won’t be the types talking about the economic contraction or where they last went on holiday. Contact with other humans should be about getting to the marrow of things, they believe, which is why we will quickly get to hear about their ex’s sexual difficulty, the vicious row they had about their mother’s will, exactly how much they earn, the troubles they have with their digestion, their favourite bedroom position and the nature of an early childhood trauma…


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Hannah O’Brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk


oversharing, social media, boundaries, privacy, mental health, communication, relationships, self-awareness, self-love, personal growth, oversharing on social media, dangers of oversharing, how to set boundaries, the importance of privacy, emotional vulnerability, building healthy relationships, tmi (too much information), online safety, social anxiety, self-disclosure, how oversharing can hurt you, the psychology of oversharing, why we overshare on social media, setting boundaries in relationships, building healthy communication skills, protecting your privacy online, overcoming social anxiety, how to be more self-aware, tips for healthy self-disclosure, finding true connection online<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>304</itunes:duration>
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    </item>
    <item>
      <title>How to Find Out What's Really on Your Mind </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20To%20Find%20Out%20What's%20Really%20On%20Your%20Mind

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20To%20Find%20Out%20What's%20Really%20On%20Your%20Mind

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/complete-the-story-and-discover-whats-really-on-your-mind/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20To%20Find%20Out%20What's%20Really%20On%20Your%20Mind

“This is a psychological game that offers us an entertaining and unique way to learn about what’s really going on in our minds. We’re offered the beginnings of a story – and are then invited to imagine the rest. What might happen to the little boy and girl lost in the forest, or the old wizard who has just come across an ancient book in a monastery or the shipwrecked sailor on a dark volcanic island? The way we complete the story ends up showing us a remarkable, immense amount about our values, fears, concerns and hopes. Play the game in company for entertainment and confession; play it on your own to mine the contents of your deep self…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.instagram.com/motionmaverick/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

the school of life,schooloflife,education,relationships,alain de botton,philosophy,talk,big questions,love,wellness,mindfullness,psychology,self-discovery,self-awareness,personal growth,mental toughness,emotional intelligence,men's health,subconscious mind,hidden desires,uncovering limiting beliefs,what men really want,finding your purpose in life,stop negative self-talk,accessing your intuition,quieting your inner critic,mindfulness meditation for men
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e6b5fd2-0781-11f1-b99f-07748d0444d7/image/c24c6ad205a9924b06ebaaa5fbb27933.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20To%20Find%20Out%20What's%20Really%20On%20Your%20Mind

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20To%20Find%20Out%20What's%20Really%20On%20Your%20Mind

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/complete-the-story-and-discover-whats-really-on-your-mind/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20To%20Find%20Out%20What's%20Really%20On%20Your%20Mind

“This is a psychological game that offers us an entertaining and unique way to learn about what’s really going on in our minds. We’re offered the beginnings of a story – and are then invited to imagine the rest. What might happen to the little boy and girl lost in the forest, or the old wizard who has just come across an ancient book in a monastery or the shipwrecked sailor on a dark volcanic island? The way we complete the story ends up showing us a remarkable, immense amount about our values, fears, concerns and hopes. Play the game in company for entertainment and confession; play it on your own to mine the contents of your deep self…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.instagram.com/motionmaverick/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

the school of life,schooloflife,education,relationships,alain de botton,philosophy,talk,big questions,love,wellness,mindfullness,psychology,self-discovery,self-awareness,personal growth,mental toughness,emotional intelligence,men's health,subconscious mind,hidden desires,uncovering limiting beliefs,what men really want,finding your purpose in life,stop negative self-talk,accessing your intuition,quieting your inner critic,mindfulness meditation for men
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20To%20Find%20Out%20What's%20Really%20On%20Your%20Mind

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20To%20Find%20Out%20What's%20Really%20On%20Your%20Mind

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/complete-the-story-and-discover-whats-really-on-your-mind/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20To%20Find%20Out%20What's%20Really%20On%20Your%20Mind

“This is a psychological game that offers us an entertaining and unique way to learn about what’s really going on in our minds. We’re offered the beginnings of a story – and are then invited to imagine the rest. What might happen to the little boy and girl lost in the forest, or the old wizard who has just come across an ancient book in a monastery or the shipwrecked sailor on a dark volcanic island? The way we complete the story ends up showing us a remarkable, immense amount about our values, fears, concerns and hopes. Play the game in company for entertainment and confession; play it on your own to mine the contents of your deep self…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.instagram.com/motionmaverick/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

the school of life,schooloflife,education,relationships,alain de botton,philosophy,talk,big questions,love,wellness,mindfullness,psychology,self-discovery,self-awareness,personal growth,mental toughness,emotional intelligence,men's health,subconscious mind,hidden desires,uncovering limiting beliefs,what men really want,finding your purpose in life,stop negative self-talk,accessing your intuition,quieting your inner critic,mindfulness meditation for men<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>267</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6e6b5fd2-0781-11f1-b99f-07748d0444d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5473994605.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HISTORY OF IDEAS - Rituals </title>
      <description>Our societies have dropped ever more rituals from our calendars. The long history of rituals seems to be winding down. That’s a great pity.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lh5Jq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/uhFAm

MORE SCHOOL OF LIFE

Watch more films on HISTORY:
http://bit.ly/TSOLhistory

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5a913f1e-07c6-11f1-a0d6-439a9cd0c159/image/d34ce754b3010fc1e1ad04cad4aaf0c9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Our societies have dropped ever more rituals from our calendars. The long history of rituals seems to be winding down. That’s a great pity.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lh5Jq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/uhFAm

MORE SCHOOL OF LIFE

Watch more films on HISTORY:
http://bit.ly/TSOLhistory

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our societies have dropped ever more rituals from our calendars. The long history of rituals seems to be winding down. That’s a great pity.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lh5Jq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/uhFAm

MORE SCHOOL OF LIFE

Watch more films on HISTORY:
http://bit.ly/TSOLhistory

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1016</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5a913f1e-07c6-11f1-a0d6-439a9cd0c159]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8779116252.mp3?updated=1777762709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Alain de Botton on Love </title>
      <description>The School of Life founder (and voice behind this channel) Alain de Botton lays out his ideas on love in the modern world - at a conference by Google held in London in May 2016 called Zeitgeist [many thanks to them for the film]. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/K7bj2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/imXks

CREDITS

Brought to you by Google/Zeitgeist #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7920de30-07c6-11f1-922e-ff5fe211ab6e/image/0a23b8eb11bb1b84fb655c1c9c272768.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The School of Life founder (and voice behind this channel) Alain de Botton lays out his ideas on love in the modern world - at a conference by Google held in London in May 2016 called Zeitgeist [many thanks to them for the film]. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/K7bj2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/imXks

CREDITS

Brought to you by Google/Zeitgeist #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The School of Life founder (and voice behind this channel) Alain de Botton lays out his ideas on love in the modern world - at a conference by Google held in London in May 2016 called Zeitgeist [many thanks to them for the film]. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/K7bj2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/imXks

CREDITS

Brought to you by Google/Zeitgeist #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1462</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7920de30-07c6-11f1-922e-ff5fe211ab6e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4983350876.mp3?updated=1777762668" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Only Relationship Rule That Matters </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Are you mistaking pain for passion? This film delivers a vital lesson: the only love worthy of the name is reciprocal love. We explore why we settle for ambiguity and emotional unavailability, tracing this self-abandonment back to childhood trauma. Learn the non-negotiable rules for healthy, fully present, and mutually adored relationships. #ReciprocalLove #DatingAdvice #SelfWorth #EmotionalHealth #RelationshipGoals Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-only-love-worthy-of-the-name/

“Some of us will require the better part of a lifetime to learn a very simple-sounding lesson – one that should have struck us as obvious and urgent from the start: that the only love worthy of the name, the only love we should ever be interested in, is reciprocal love. In other words, a love where another person is entirely convinced of us as we are of them; where another person is every bit as present in the relationship as we are; a love where we never need to persuade or beg; a love where we aren’t left anxious and agitated by evasions and ambiguities; a love where we don’t have to wonder where they are and when they will get back to us; where we aren’t repeatedly up in the early hours writing them messages explaining what we hope for from them; where they never cease to be entirely there for us, as we are there for them – and where they are profoundly grateful that we are in their lives, just as we are grateful that they are in ours…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e352844-0779-11f1-9980-7bf426e22366/image/dcd2c8e6d508d242779a24b3ae426ee8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Are you mistaking pain for passion? This film delivers a vital lesson: the only love worthy of the name is reciprocal love. We explore why we settle for ambiguity and emotional unavailability, tracing this self-abandonment back to childhood trauma. Learn the non-negotiable rules for healthy, fully present, and mutually adored relationships. #ReciprocalLove #DatingAdvice #SelfWorth #EmotionalHealth #RelationshipGoals Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-only-love-worthy-of-the-name/

“Some of us will require the better part of a lifetime to learn a very simple-sounding lesson – one that should have struck us as obvious and urgent from the start: that the only love worthy of the name, the only love we should ever be interested in, is reciprocal love. In other words, a love where another person is entirely convinced of us as we are of them; where another person is every bit as present in the relationship as we are; a love where we never need to persuade or beg; a love where we aren’t left anxious and agitated by evasions and ambiguities; a love where we don’t have to wonder where they are and when they will get back to us; where we aren’t repeatedly up in the early hours writing them messages explaining what we hope for from them; where they never cease to be entirely there for us, as we are there for them – and where they are profoundly grateful that we are in their lives, just as we are grateful that they are in ours…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Are you mistaking pain for passion? This film delivers a vital lesson: the only love worthy of the name is reciprocal love. We explore why we settle for ambiguity and emotional unavailability, tracing this self-abandonment back to childhood trauma. Learn the non-negotiable rules for healthy, fully present, and mutually adored relationships. #ReciprocalLove #DatingAdvice #SelfWorth #EmotionalHealth #RelationshipGoals Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-only-love-worthy-of-the-name/

“Some of us will require the better part of a lifetime to learn a very simple-sounding lesson – one that should have struck us as obvious and urgent from the start: that the only love worthy of the name, the only love we should ever be interested in, is reciprocal love. In other words, a love where another person is entirely convinced of us as we are of them; where another person is every bit as present in the relationship as we are; a love where we never need to persuade or beg; a love where we aren’t left anxious and agitated by evasions and ambiguities; a love where we don’t have to wonder where they are and when they will get back to us; where we aren’t repeatedly up in the early hours writing them messages explaining what we hope for from them; where they never cease to be entirely there for us, as we are there for them – and where they are profoundly grateful that we are in their lives, just as we are grateful that they are in ours…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>449</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5e352844-0779-11f1-9980-7bf426e22366]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2779534064.mp3?updated=1777762599" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who Am I? </title>
      <description>What is it that makes us most distinctively ourselves? Our bodies, our memories, our values...? Take a tour through the philosophy of personal identity.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/qoEu2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/51b49

FURTHER READING

You can read more on this and many other topics here : https://goo.gl/FGMqVi  

MORE SCHOOL OF LIFE

More films on SELF in our playlist below: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Vale Productions
http://www.valeproductions.co.uk/

Music
Woods by Hawkin #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8005b8d2-07c7-11f1-a75b-fb4b20fc2f5a/image/177494b874d233027e7fe2f8fc539757.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What is it that makes us most distinctively ourselves? Our bodies, our memories, our values...? Take a tour through the philosophy of personal identity.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/qoEu2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/51b49

FURTHER READING

You can read more on this and many other topics here : https://goo.gl/FGMqVi  

MORE SCHOOL OF LIFE

More films on SELF in our playlist below: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Vale Productions
http://www.valeproductions.co.uk/

Music
Woods by Hawkin #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What is it that makes us most distinctively ourselves? Our bodies, our memories, our values...? Take a tour through the philosophy of personal identity.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/qoEu2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/51b49

FURTHER READING

You can read more on this and many other topics here : https://goo.gl/FGMqVi  

MORE SCHOOL OF LIFE

More films on SELF in our playlist below: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Vale Productions
http://www.valeproductions.co.uk/

Music
Woods by Hawkin #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>631</itunes:duration>
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    <item>
      <title>When and Why do we Pick Up our Phones? </title>
      <description>We may check our phones to see if any messages might have come in, if someone posted an interesting film, if something dreadful has happened overseas. But this is in danger of sounding far too normal and too kind to us. The truth is a lot darker and rather more humbling.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20and%20Why%20Do%20We%20Pick%20Up%20our%20Phones

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20and%20Why%20Do%20We%20Pick%20Up%20our%20Phones

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-and-why-do-we-pick-up-our-phones/#:~:text=There%20are%20the%20standard%2C%20conventional,and%20too%20kind%20to%20us.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20and%20Why%20Do%20We%20Pick%20Up%20our%20Phones

“There are the standard, conventional-sounding answers: we check our phones to see if any messages might have come in, if someone posted an interesting film, if something dreadful has happened overseas.
But this is in danger of sounding far too normal and too kind to us. The truth is a lot darker and rather more humbling. We don’t pick up our phones to find out what’s going on, we pick them up to ensure – with considerable ruthlessness – that we are in no danger of finding out anything more about ourselves.
If we forensically study the moments when we are drawn to pick up our devices, these are almost always when some kind of anxiety is pressing in on us – an anxiety on whose analysis and interpretation the correct navigation of our lives may depend. We are using our devices as an alternative to thinking about our futures, we employ our machines to block insight, to halt the business of processing, to alienate our minds from their most promising and complex substrata…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/animation


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

phone addiction, psychology of phone use, digital detox, self-awareness, communication technology, screen time, mental health, personal growth, anxiety and phone use, avoiding self-reflection, phone use and relationships, phone use and productivity, overcoming phone addiction, introspection exercises, questions to ask yourself, mindful phone use,
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5e13b5b2-0781-11f1-8db1-27bc4f5d3ad8/image/83a41dc1938fede56d3b78c05d8f3ccc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We may check our phones to see if any messages might have come in, if someone posted an interesting film, if something dreadful has happened overseas. But this is in danger of sounding far too normal and too kind to us. The truth is a lot darker and rather more humbling.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20and%20Why%20Do%20We%20Pick%20Up%20our%20Phones

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20and%20Why%20Do%20We%20Pick%20Up%20our%20Phones

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-and-why-do-we-pick-up-our-phones/#:~:text=There%20are%20the%20standard%2C%20conventional,and%20too%20kind%20to%20us.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20and%20Why%20Do%20We%20Pick%20Up%20our%20Phones

“There are the standard, conventional-sounding answers: we check our phones to see if any messages might have come in, if someone posted an interesting film, if something dreadful has happened overseas.
But this is in danger of sounding far too normal and too kind to us. The truth is a lot darker and rather more humbling. We don’t pick up our phones to find out what’s going on, we pick them up to ensure – with considerable ruthlessness – that we are in no danger of finding out anything more about ourselves.
If we forensically study the moments when we are drawn to pick up our devices, these are almost always when some kind of anxiety is pressing in on us – an anxiety on whose analysis and interpretation the correct navigation of our lives may depend. We are using our devices as an alternative to thinking about our futures, we employ our machines to block insight, to halt the business of processing, to alienate our minds from their most promising and complex substrata…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/animation


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

phone addiction, psychology of phone use, digital detox, self-awareness, communication technology, screen time, mental health, personal growth, anxiety and phone use, avoiding self-reflection, phone use and relationships, phone use and productivity, overcoming phone addiction, introspection exercises, questions to ask yourself, mindful phone use,
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We may check our phones to see if any messages might have come in, if someone posted an interesting film, if something dreadful has happened overseas. But this is in danger of sounding far too normal and too kind to us. The truth is a lot darker and rather more humbling.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20and%20Why%20Do%20We%20Pick%20Up%20our%20Phones

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20and%20Why%20Do%20We%20Pick%20Up%20our%20Phones

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-and-why-do-we-pick-up-our-phones/#:~:text=There%20are%20the%20standard%2C%20conventional,and%20too%20kind%20to%20us.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20and%20Why%20Do%20We%20Pick%20Up%20our%20Phones

“There are the standard, conventional-sounding answers: we check our phones to see if any messages might have come in, if someone posted an interesting film, if something dreadful has happened overseas.
But this is in danger of sounding far too normal and too kind to us. The truth is a lot darker and rather more humbling. We don’t pick up our phones to find out what’s going on, we pick them up to ensure – with considerable ruthlessness – that we are in no danger of finding out anything more about ourselves.
If we forensically study the moments when we are drawn to pick up our devices, these are almost always when some kind of anxiety is pressing in on us – an anxiety on whose analysis and interpretation the correct navigation of our lives may depend. We are using our devices as an alternative to thinking about our futures, we employ our machines to block insight, to halt the business of processing, to alienate our minds from their most promising and complex substrata…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/animation


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

phone addiction, psychology of phone use, digital detox, self-awareness, communication technology, screen time, mental health, personal growth, anxiety and phone use, avoiding self-reflection, phone use and relationships, phone use and productivity, overcoming phone addiction, introspection exercises, questions to ask yourself, mindful phone use,<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>324</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5e13b5b2-0781-11f1-8db1-27bc4f5d3ad8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9900089724.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Three Steps to Making Someone Fall in Love </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ This film explores the three non-negotiable psychological ingredients that lead to deep connection, transforming mystery into actionable insight. Learn how Curiosity, Broad-Mindedness, and Kindness are the real keys to romance—and why you should only ever choose a partner who seeks to truly know and accept your suffering. #PsychologyOfLove #DatingTips #Relationships #EmotionalIntelligence #LoveAdvice
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-make-someone-fall-in-love-with-you/

“There is something distinctly spooky in the idea that there might be a set route to making one person fall in love with another. It threatens to transform what should be an unconscious mystery into a generic, programmatic manoeuvre. It threatens to rob us of free will – and turn us into marionettes.

And yet, the question of how to make someone fall in love with you need not feel cynical or coercive. It may not violate our integrity to observe that when people do feel drawn to one another, certain factors are – to a remarkable extent – reliably present. If we closely analyse a raft of successful early dinner dates, walks in the park, movie nights and phone calls, we can be almost certain that a few distinct modes of conversation will have...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Max De Jong
www.maxinoodle.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1ff17696-0779-11f1-87b1-ab5cf7c059d7/image/9cde499d6bf38b257e5a4c67bc15e1d6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ This film explores the three non-negotiable psychological ingredients that lead to deep connection, transforming mystery into actionable insight. Learn how Curiosity, Broad-Mindedness, and Kindness are the real keys to romance—and why you should only ever choose a partner who seeks to truly know and accept your suffering. #PsychologyOfLove #DatingTips #Relationships #EmotionalIntelligence #LoveAdvice
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-make-someone-fall-in-love-with-you/

“There is something distinctly spooky in the idea that there might be a set route to making one person fall in love with another. It threatens to transform what should be an unconscious mystery into a generic, programmatic manoeuvre. It threatens to rob us of free will – and turn us into marionettes.

And yet, the question of how to make someone fall in love with you need not feel cynical or coercive. It may not violate our integrity to observe that when people do feel drawn to one another, certain factors are – to a remarkable extent – reliably present. If we closely analyse a raft of successful early dinner dates, walks in the park, movie nights and phone calls, we can be almost certain that a few distinct modes of conversation will have...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Max De Jong
www.maxinoodle.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ This film explores the three non-negotiable psychological ingredients that lead to deep connection, transforming mystery into actionable insight. Learn how Curiosity, Broad-Mindedness, and Kindness are the real keys to romance—and why you should only ever choose a partner who seeks to truly know and accept your suffering. #PsychologyOfLove #DatingTips #Relationships #EmotionalIntelligence #LoveAdvice
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-make-someone-fall-in-love-with-you/

“There is something distinctly spooky in the idea that there might be a set route to making one person fall in love with another. It threatens to transform what should be an unconscious mystery into a generic, programmatic manoeuvre. It threatens to rob us of free will – and turn us into marionettes.

And yet, the question of how to make someone fall in love with you need not feel cynical or coercive. It may not violate our integrity to observe that when people do feel drawn to one another, certain factors are – to a remarkable extent – reliably present. If we closely analyse a raft of successful early dinner dates, walks in the park, movie nights and phone calls, we can be almost certain that a few distinct modes of conversation will have...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Max De Jong
www.maxinoodle.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>425</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ff17696-0779-11f1-87b1-ab5cf7c059d7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8238402371.mp3?updated=1777762541" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How We Help Out Exes Have a Lovely Future #animation #relationships #theschooloflife </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Ever wonder why your ex is so happy? This film explores the bittersweet truth that we often serve as the unwitting teachers for our ex-partners, helping them mature into ideal future companions. Discover how our most painful relationship struggles can become the groundwork for someone else's happiness, and—with a touch of luck—for our own too. #RelationshipLessons #BreakupRecovery #PersonalGrowth #Exes #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-we-help-our-exes-have-a-lovely-future/

“One of the most galling and drily comedic things about relationships is that many of the struggles we had with our now ex-partners - though they appeared circular and fruitless at the time - are likely to be precisely what will help them to become, in the future, ideal partners… for someone else. It’s the very difficulties we had, the arguments, blindspots and stalemates, that will prepare them for unions filled with insight, harmony and serenity next time around. Unbeknownst to us, we may for a long while have been in the business of helping someone else to be very happy…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/118c21d2-0779-11f1-8b6e-1783b855e94b/image/ba1795dc5df55b7e40cc30bc7591fb47.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Ever wonder why your ex is so happy? This film explores the bittersweet truth that we often serve as the unwitting teachers for our ex-partners, helping them mature into ideal future companions. Discover how our most painful relationship struggles can become the groundwork for someone else's happiness, and—with a touch of luck—for our own too. #RelationshipLessons #BreakupRecovery #PersonalGrowth #Exes #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-we-help-our-exes-have-a-lovely-future/

“One of the most galling and drily comedic things about relationships is that many of the struggles we had with our now ex-partners - though they appeared circular and fruitless at the time - are likely to be precisely what will help them to become, in the future, ideal partners… for someone else. It’s the very difficulties we had, the arguments, blindspots and stalemates, that will prepare them for unions filled with insight, harmony and serenity next time around. Unbeknownst to us, we may for a long while have been in the business of helping someone else to be very happy…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Ever wonder why your ex is so happy? This film explores the bittersweet truth that we often serve as the unwitting teachers for our ex-partners, helping them mature into ideal future companions. Discover how our most painful relationship struggles can become the groundwork for someone else's happiness, and—with a touch of luck—for our own too. #RelationshipLessons #BreakupRecovery #PersonalGrowth #Exes #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-we-help-our-exes-have-a-lovely-future/

“One of the most galling and drily comedic things about relationships is that many of the struggles we had with our now ex-partners - though they appeared circular and fruitless at the time - are likely to be precisely what will help them to become, in the future, ideal partners… for someone else. It’s the very difficulties we had, the arguments, blindspots and stalemates, that will prepare them for unions filled with insight, harmony and serenity next time around. Unbeknownst to us, we may for a long while have been in the business of helping someone else to be very happy…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>191</itunes:duration>
      <guid isPermaLink="false"><![CDATA[118c21d2-0779-11f1-8b6e-1783b855e94b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4114705535.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Pleasures of Total Disagreement </title>
      <description>It’s extremely nice when other people agree with us. But it’s also not unpleasant when we find people whose views revolt us completely.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/UpuRQ 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/6oSAT

MORE SCHOOL OF LIFE

Watch more films on SELF:
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/971ed766-07c6-11f1-9dc2-fbd7860bddc3/image/312aa81b16f7ebf23d0ad39ebab01bd8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It’s extremely nice when other people agree with us. But it’s also not unpleasant when we find people whose views revolt us completely.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/UpuRQ 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/6oSAT

MORE SCHOOL OF LIFE

Watch more films on SELF:
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
​
 
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​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
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​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s extremely nice when other people agree with us. But it’s also not unpleasant when we find people whose views revolt us completely.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/UpuRQ 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/6oSAT

MORE SCHOOL OF LIFE

Watch more films on SELF:
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>394</itunes:duration>
      <guid isPermaLink="false"><![CDATA[971ed766-07c6-11f1-9dc2-fbd7860bddc3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1019253024.mp3?updated=1777762517" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Romanticism Ruined Love </title>
      <description>The set of ideas we can call Romanticism is responsible for making our relationships extremely difficult. We shouldn’t give up on love; we should just recognise that it’s a skill, not an emotion.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vO9tU

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/t-kKS

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
http://bit.ly/TSOrelationships

CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bc5cb43a-07c6-11f1-a763-eb9ab8aaa4cb/image/81827939ed0b15b5069bfc72fb84d2ee.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The set of ideas we can call Romanticism is responsible for making our relationships extremely difficult. We shouldn’t give up on love; we should just recognise that it’s a skill, not an emotion.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vO9tU

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/t-kKS

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
http://bit.ly/TSOrelationships

CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The set of ideas we can call Romanticism is responsible for making our relationships extremely difficult. We shouldn’t give up on love; we should just recognise that it’s a skill, not an emotion.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vO9tU

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Watch more films on RELATIONSHIPS:
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CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>432</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bc5cb43a-07c6-11f1-a763-eb9ab8aaa4cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7516077763.mp3?updated=1777762500" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LITERATURE - Fyodor Dostoyevsky </title>
      <description>The Russian 19th century novelist Fyodor Dostoyevsky deserves our attention for the austerity and pessimism of his vision – from which we can nevertheless gain enlightenment and hope. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vsVeX

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CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e181adf6-07c6-11f1-8dfc-632330727a7c/image/592d010a3d06e8e29ee7aedfdcea9c33.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The Russian 19th century novelist Fyodor Dostoyevsky deserves our attention for the austerity and pessimism of his vision – from which we can nevertheless gain enlightenment and hope. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vsVeX

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/iVsa3

MORE SCHOOL OF LIFE

Watch more films on LITERATURE:
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X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Russian 19th century novelist Fyodor Dostoyevsky deserves our attention for the austerity and pessimism of his vision – from which we can nevertheless gain enlightenment and hope. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vsVeX

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/iVsa3

MORE SCHOOL OF LIFE

Watch more films on LITERATURE:
http://bit.ly/TSOLliterature

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1061</itunes:duration>
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    <item>
      <title>How to Know When You've Found a Great Partner </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Want to know your partner's true character? This film explores the paradox that we often only see a person's authentic self when the relationship ends. Discover why the breakup reveals more than years of marriage—exposing hidden immaturity, or surprising decency—and why you should marry the person you'd want to divorce. #Relationships #Breakup #CharacterTest #EmotionalMaturity #LoveLessons #Divorce Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-only-the-end-reveals-the-truth-about-our-partners/

“A central idea in the psychology of breakups is that there’s a peculiar and paradoxical way in which we can’t really tell who our partner is until, and unless, our relationship with them comes to an end.

Of course, we can know many things about them: how charming they can be, how witty and entertaining they are, what accomplished friends or parents they make. But we aren’t, for that matter, ever being shown the complete picture – for a fundamental reason: they still have a lot to lose. They are our wife or husband, our long-term partner, meant to be with us until death; and therefore, they have a reputation to defend. They rely on our ongoing goodwill and have an incentive to maintain a front…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/05435c10-0779-11f1-9343-d7815c41fdb9/image/eb6e17518794f33cbe78b3924919ce7f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Want to know your partner's true character? This film explores the paradox that we often only see a person's authentic self when the relationship ends. Discover why the breakup reveals more than years of marriage—exposing hidden immaturity, or surprising decency—and why you should marry the person you'd want to divorce. #Relationships #Breakup #CharacterTest #EmotionalMaturity #LoveLessons #Divorce Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-only-the-end-reveals-the-truth-about-our-partners/

“A central idea in the psychology of breakups is that there’s a peculiar and paradoxical way in which we can’t really tell who our partner is until, and unless, our relationship with them comes to an end.

Of course, we can know many things about them: how charming they can be, how witty and entertaining they are, what accomplished friends or parents they make. But we aren’t, for that matter, ever being shown the complete picture – for a fundamental reason: they still have a lot to lose. They are our wife or husband, our long-term partner, meant to be with us until death; and therefore, they have a reputation to defend. They rely on our ongoing goodwill and have an incentive to maintain a front…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Want to know your partner's true character? This film explores the paradox that we often only see a person's authentic self when the relationship ends. Discover why the breakup reveals more than years of marriage—exposing hidden immaturity, or surprising decency—and why you should marry the person you'd want to divorce. #Relationships #Breakup #CharacterTest #EmotionalMaturity #LoveLessons #Divorce Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-only-the-end-reveals-the-truth-about-our-partners/

“A central idea in the psychology of breakups is that there’s a peculiar and paradoxical way in which we can’t really tell who our partner is until, and unless, our relationship with them comes to an end.

Of course, we can know many things about them: how charming they can be, how witty and entertaining they are, what accomplished friends or parents they make. But we aren’t, for that matter, ever being shown the complete picture – for a fundamental reason: they still have a lot to lose. They are our wife or husband, our long-term partner, meant to be with us until death; and therefore, they have a reputation to defend. They rely on our ongoing goodwill and have an incentive to maintain a front…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>302</itunes:duration>
      <guid isPermaLink="false"><![CDATA[05435c10-0779-11f1-9343-d7815c41fdb9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5517404174.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Self-Esteem </title>
      <description>To have sound levels of self-esteem is one of the gateways to happiness. But achieving this has very little to do with the progress of our careers. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ERC12

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Ncr6A

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

MORE SCHOOL OF LIFE

Watch more films on SELF: http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Jesse Collett
http://www.jessecollett.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ff7e1998-07c6-11f1-9cd0-b3d0d9fd9b9c/image/97327b39e97e003509e107c7450a5ef3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>To have sound levels of self-esteem is one of the gateways to happiness. But achieving this has very little to do with the progress of our careers. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ERC12

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Ncr6A

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

MORE SCHOOL OF LIFE

Watch more films on SELF: http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Jesse Collett
http://www.jessecollett.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[To have sound levels of self-esteem is one of the gateways to happiness. But achieving this has very little to do with the progress of our careers. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ERC12

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Ncr6A

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

MORE SCHOOL OF LIFE

Watch more films on SELF: http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Jesse Collett
http://www.jessecollett.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>441</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ff7e1998-07c6-11f1-9cd0-b3d0d9fd9b9c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4662171354.mp3?updated=1777762450" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SOCIOLOGY - Auguste Comte </title>
      <description>The 19th century thinker Auguste Comte invented a religion without a God in it. It was a fascinating move that deserves to be studied today. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fKUDD

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Cj7yu

MORE SCHOOL OF LIFE

Watch more films on PHILOSOPHY:
http://bit.ly/TSOLphilosophy

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c59d1f4-07c7-11f1-9243-cf23a7bf4f2a/image/80fc839290b7afb691be7619f28cf4af.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The 19th century thinker Auguste Comte invented a religion without a God in it. It was a fascinating move that deserves to be studied today. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fKUDD

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Cj7yu

MORE SCHOOL OF LIFE

Watch more films on PHILOSOPHY:
http://bit.ly/TSOLphilosophy

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
​
 
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​
 
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​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The 19th century thinker Auguste Comte invented a religion without a God in it. It was a fascinating move that deserves to be studied today. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fKUDD

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Cj7yu

MORE SCHOOL OF LIFE

Watch more films on PHILOSOPHY:
http://bit.ly/TSOLphilosophy

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>688</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c59d1f4-07c7-11f1-9243-cf23a7bf4f2a]]></guid>
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    </item>
    <item>
      <title>Overcoming Childhood </title>
      <description>Our childhoods have a deep and often seriously troubling impact on our adulthoods; what happened at 5 will still be colouring how things are for us at 55. It's something we need to learn to adjust to. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LlhHc

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/CKrct

SOCIAL MEDIA

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MORE SCHOOL OF LIFE

Watch more films on SELF:
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CREDITS

Produced in collaboration with Marc Moynihan. 
http://mmoynihan.tumblr.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5dfa9032-07c7-11f1-8524-cb3fa8c5469d/image/72a6d8c8fe1cbd51cc81d3e59d58d96b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Our childhoods have a deep and often seriously troubling impact on our adulthoods; what happened at 5 will still be colouring how things are for us at 55. It's something we need to learn to adjust to. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LlhHc

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/CKrct

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

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Instagram: https://www.instagram.com/theschooloflifelondon/ 

MORE SCHOOL OF LIFE

Watch more films on SELF:
http://bit.ly/TSOLself

CREDITS

Produced in collaboration with Marc Moynihan. 
http://mmoynihan.tumblr.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our childhoods have a deep and often seriously troubling impact on our adulthoods; what happened at 5 will still be colouring how things are for us at 55. It's something we need to learn to adjust to. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/LlhHc

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/CKrct

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

MORE SCHOOL OF LIFE

Watch more films on SELF:
http://bit.ly/TSOLself

CREDITS

Produced in collaboration with Marc Moynihan. 
http://mmoynihan.tumblr.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5dfa9032-07c7-11f1-8524-cb3fa8c5469d]]></guid>
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    </item>
    <item>
      <title>LITERATURE - Voltaire </title>
      <description>Voltaire was one of the wisest, funniest and cleverest people of the 18th century. He continues to have lots to teach us about toleration, modesty and kindness. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2pSja

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CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk

Script written for The School of Life  by Professor Nicholas Cronk, Director of the Voltaire Foundation:
http://www.mod-langs.ox.ac.uk/people/nicholas-cronk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ec83664-07c7-11f1-89bc-5b3766480aeb/image/2def44e3440a3e82dfc4cee499e523a9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Voltaire was one of the wisest, funniest and cleverest people of the 18th century. He continues to have lots to teach us about toleration, modesty and kindness. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2pSja

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/a9KBT

MORE SCHOOL OF LIFE

Watch more films on LITERATURE:
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X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk

Script written for The School of Life  by Professor Nicholas Cronk, Director of the Voltaire Foundation:
http://www.mod-langs.ox.ac.uk/people/nicholas-cronk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Voltaire was one of the wisest, funniest and cleverest people of the 18th century. He continues to have lots to teach us about toleration, modesty and kindness. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2pSja

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/a9KBT

MORE SCHOOL OF LIFE

Watch more films on LITERATURE:
http://bit.ly/TSOLliterature

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk

Script written for The School of Life  by Professor Nicholas Cronk, Director of the Voltaire Foundation:
http://www.mod-langs.ox.ac.uk/people/nicholas-cronk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>959</itunes:duration>
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    <item>
      <title>The Real Reason We Work So Hard </title>
      <description>We work as we do because – of course – we need to; because nothing is cheap, because the bills are incessant; because of all the good and wise and sensible reasons that we’ve been highly aware of since mid adolescence at least. But that is too neat and we know it deep down; we know that there is also – alongside this – something more complicated that we use the idea of necessity to avoid. 
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20we%20work%20as%20hard%20as%20we%20do


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20we%20work%20as%20hard%20as%20we%20do
FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-do-we-work-so-hard/#:~:text=We%20work%20as%20we%20do,since%20mid%20adolescence%20at%20least.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20we%20work%20as%20hard%20as%20we%20do

“We work as we do because – of course – we need to; because nothing is cheap, because the bills are incessant; because of all the good and wise and sensible reasons that we’ve been highly aware of since mid adolescence at least. 
But that is too neat and we know it deep down; we know that there is also – alongside this – something more complicated that we use the idea of necessity to avoid…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

https://drive.google.com/file/d/1idvq4Wi8osIMgab1JjX66gNROyp5t2g5/view?usp=sharing


work-life balance, motivation, career advice, productivity, purpose in life, happiness at work, financial independence, time management, success mindset, hidden reasons we work hard, why do we work so much, rethinking work ethic, finding meaning in work, beyond the paycheck, is hard work worth it, is there more to life than work, chasing your dreams, work-life balance tips, how to find purpose in your work
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3a7cbc2a-0781-11f1-9c1f-a3adda4843f8/image/8201b334e1b241c9326b963bc2be16a4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We work as we do because – of course – we need to; because nothing is cheap, because the bills are incessant; because of all the good and wise and sensible reasons that we’ve been highly aware of since mid adolescence at least. But that is too neat and we know it deep down; we know that there is also – alongside this – something more complicated that we use the idea of necessity to avoid. 
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20we%20work%20as%20hard%20as%20we%20do


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20we%20work%20as%20hard%20as%20we%20do
FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-do-we-work-so-hard/#:~:text=We%20work%20as%20we%20do,since%20mid%20adolescence%20at%20least.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20we%20work%20as%20hard%20as%20we%20do

“We work as we do because – of course – we need to; because nothing is cheap, because the bills are incessant; because of all the good and wise and sensible reasons that we’ve been highly aware of since mid adolescence at least. 
But that is too neat and we know it deep down; we know that there is also – alongside this – something more complicated that we use the idea of necessity to avoid…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

https://drive.google.com/file/d/1idvq4Wi8osIMgab1JjX66gNROyp5t2g5/view?usp=sharing


work-life balance, motivation, career advice, productivity, purpose in life, happiness at work, financial independence, time management, success mindset, hidden reasons we work hard, why do we work so much, rethinking work ethic, finding meaning in work, beyond the paycheck, is hard work worth it, is there more to life than work, chasing your dreams, work-life balance tips, how to find purpose in your work
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We work as we do because – of course – we need to; because nothing is cheap, because the bills are incessant; because of all the good and wise and sensible reasons that we’ve been highly aware of since mid adolescence at least. But that is too neat and we know it deep down; we know that there is also – alongside this – something more complicated that we use the idea of necessity to avoid. 
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20we%20work%20as%20hard%20as%20we%20do


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20we%20work%20as%20hard%20as%20we%20do
FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-do-we-work-so-hard/#:~:text=We%20work%20as%20we%20do,since%20mid%20adolescence%20at%20least.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20we%20work%20as%20hard%20as%20we%20do

“We work as we do because – of course – we need to; because nothing is cheap, because the bills are incessant; because of all the good and wise and sensible reasons that we’ve been highly aware of since mid adolescence at least. 
But that is too neat and we know it deep down; we know that there is also – alongside this – something more complicated that we use the idea of necessity to avoid…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

https://drive.google.com/file/d/1idvq4Wi8osIMgab1JjX66gNROyp5t2g5/view?usp=sharing


work-life balance, motivation, career advice, productivity, purpose in life, happiness at work, financial independence, time management, success mindset, hidden reasons we work hard, why do we work so much, rethinking work ethic, finding meaning in work, beyond the paycheck, is hard work worth it, is there more to life than work, chasing your dreams, work-life balance tips, how to find purpose in your work<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>226</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3a7cbc2a-0781-11f1-9c1f-a3adda4843f8]]></guid>
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    </item>
    <item>
      <title>Open Up </title>
      <description>There is still so much we are never quite able to tell those close to us about who we are and what we want. We should dare to have the important conversations. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RoP2f

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Jy-MI

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Action Films
http://www.actionproductions.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 27 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c00ef92a-07c7-11f1-865c-9390a4ee6257/image/d6744c4ab1197fc5a382b2da059122fa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>There is still so much we are never quite able to tell those close to us about who we are and what we want. We should dare to have the important conversations. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RoP2f

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Jy-MI

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Action Films
http://www.actionproductions.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There is still so much we are never quite able to tell those close to us about who we are and what we want. We should dare to have the important conversations. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RoP2f

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Jy-MI

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Action Films
http://www.actionproductions.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>400</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c00ef92a-07c7-11f1-865c-9390a4ee6257]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9687857145.mp3?updated=1777762350" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Eastern vs. Western Philosophy </title>
      <description>Eastern philosophy is a great deal more popular than its Western counterpart. That’s not because Western philosophy has nothing valuable to teach us - but because of the dispiriting, abstract way it has to date been presented to us by Western educational elites. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lP8Hg

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CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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      <pubDate>Sun, 26 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dfcc81d8-07c7-11f1-bcbf-6721d3694552/image/9c1c74d08b868093fece26926976672c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Eastern philosophy is a great deal more popular than its Western counterpart. That’s not because Western philosophy has nothing valuable to teach us - but because of the dispiriting, abstract way it has to date been presented to us by Western educational elites. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lP8Hg

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YPpZG

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CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Eastern philosophy is a great deal more popular than its Western counterpart. That’s not because Western philosophy has nothing valuable to teach us - but because of the dispiriting, abstract way it has to date been presented to us by Western educational elites. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lP8Hg

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YPpZG

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM:
http://bit.ly/TSOLcapitalism

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CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>332</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dfcc81d8-07c7-11f1-bcbf-6721d3694552]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7093084457.mp3?updated=1775682935" length="0" type="audio/mpeg"/>
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    <item>
      <title>LITERATURE - Ralph Waldo Emerson </title>
      <description>Ralph Waldo Emerson taught us about the presence of nature and something a little divine inside all of us. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EbsVE

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CREDITS

The script for the film was kindly produced for The School of Life by Dr David Greenham of the University of the West of England:
http://people.uwe.ac.uk/Pages/person.aspx?accountname=campus%5Cd2-greenham

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/04bb245e-07c8-11f1-85cb-efc13ed9eaef/image/8b0becaa555c0607ed32ba975910d38a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Ralph Waldo Emerson taught us about the presence of nature and something a little divine inside all of us. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EbsVE

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CREDITS

The script for the film was kindly produced for The School of Life by Dr David Greenham of the University of the West of England:
http://people.uwe.ac.uk/Pages/person.aspx?accountname=campus%5Cd2-greenham

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Ralph Waldo Emerson taught us about the presence of nature and something a little divine inside all of us. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EbsVE

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/BHNcz

MORE SCHOOL OF LIFE

Watch more films on LITERATURE:
http://bit.ly/TSOLliterature

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Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

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CREDITS

The script for the film was kindly produced for The School of Life by Dr David Greenham of the University of the West of England:
http://people.uwe.ac.uk/Pages/person.aspx?accountname=campus%5Cd2-greenham

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>816</itunes:duration>
      <guid isPermaLink="false"><![CDATA[04bb245e-07c8-11f1-85cb-efc13ed9eaef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2575316774.mp3?updated=1777762395" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Overcoming Bad Inner Voices </title>
      <description>All of us have deeply unhelpful inner voices inside us, dragging us down with criticisms and unfair accusations. Wisdom involves learning how to replace them with more benevolent guides.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T9WT2

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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

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CREDITS

Produced in collaboration with Ana Tortos
http://www.anatortos.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23b4ca22-07c8-11f1-840a-bf25b61da9b5/image/b50cb33bcc8b351a6d5304b7ff4ccbc6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>All of us have deeply unhelpful inner voices inside us, dragging us down with criticisms and unfair accusations. Wisdom involves learning how to replace them with more benevolent guides.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T9WT2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Z_TpN

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

MORE FROM THE SCHOOL OF LIFE

Watch more films on SELF:
http://bit.ly/TSOLself

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X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Produced in collaboration with Ana Tortos
http://www.anatortos.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[All of us have deeply unhelpful inner voices inside us, dragging us down with criticisms and unfair accusations. Wisdom involves learning how to replace them with more benevolent guides.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T9WT2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Z_TpN

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

MORE FROM THE SCHOOL OF LIFE

Watch more films on SELF:
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Ana Tortos
http://www.anatortos.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>536</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23b4ca22-07c8-11f1-840a-bf25b61da9b5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3614598053.mp3?updated=1777762312" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Peter Gabriel on Music </title>
      <description>#petergabriel #music #interview 
The great musician Peter Gabriel came to do an event around the corner from the School of Life's London HQ: a discussion on music, philosophy, science, therapy and... apes. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/h1s8x 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with York Tillyer
http://www.yorktillyer.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/51e3d384-07c8-11f1-ae8e-9385f161f7ad/image/e51a340890a449aa594cfeaad940279e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>#petergabriel #music #interview 
The great musician Peter Gabriel came to do an event around the corner from the School of Life's London HQ: a discussion on music, philosophy, science, therapy and... apes. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/h1s8x 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/xelen

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with York Tillyer
http://www.yorktillyer.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[#petergabriel #music #interview 
The great musician Peter Gabriel came to do an event around the corner from the School of Life's London HQ: a discussion on music, philosophy, science, therapy and... apes. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/h1s8x 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/xelen

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with York Tillyer
http://www.yorktillyer.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2045</itunes:duration>
      <guid isPermaLink="false"><![CDATA[51e3d384-07c8-11f1-ae8e-9385f161f7ad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7459619075.mp3?updated=1777762473" length="0" type="audio/mpeg"/>
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    <item>
      <title>A Question to Ask Ourselves When We Are Low and Paranoid </title>
      <description>There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. It’s in such a mood that we might step back and ask ourselves a distinctive question:

 "Might I - at heart - be very angry with someone right now?"

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-question-to-ask-ourselves-when-were-feeling-low-and-paranoid/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid

“There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. In such a mood, we may feel guilty and ashamed without being able to put a finger on anything concrete we’ve done. At the same time, we’re in a paranoid state of mind, as if people out there didn’t like us especially, or we were in imminent danger of being found out for doing something forbidden. And then we might feel non-specifically irritable – and get uncommonly grumpy when we can’t find a household item or the printer jams…”

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CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0ff92c04-0781-11f1-b2bf-e3c1d740ec7b/image/a85ca2708cd37f2ce79fd8b3c39006a8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. It’s in such a mood that we might step back and ask ourselves a distinctive question:

 "Might I - at heart - be very angry with someone right now?"

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-question-to-ask-ourselves-when-were-feeling-low-and-paranoid/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid

“There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. In such a mood, we may feel guilty and ashamed without being able to put a finger on anything concrete we’ve done. At the same time, we’re in a paranoid state of mind, as if people out there didn’t like us especially, or we were in imminent danger of being found out for doing something forbidden. And then we might feel non-specifically irritable – and get uncommonly grumpy when we can’t find a household item or the printer jams…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. It’s in such a mood that we might step back and ask ourselves a distinctive question:

 "Might I - at heart - be very angry with someone right now?"

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-question-to-ask-ourselves-when-were-feeling-low-and-paranoid/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20question%20to%20ask%20ourselves%20when%20we%E2%80%99re%20low%20and%20paranoid

“There’s a difficult mood we’re in danger of falling into that’s made up of four elements in particular: low spirits, guilt, paranoia and irritability. In such a mood, we may feel guilty and ashamed without being able to put a finger on anything concrete we’ve done. At the same time, we’re in a paranoid state of mind, as if people out there didn’t like us especially, or we were in imminent danger of being found out for doing something forbidden. And then we might feel non-specifically irritable – and get uncommonly grumpy when we can’t find a household item or the printer jams…”

MORE SCHOOL OF LIFE

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http://bit.ly/TSOLself


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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>345</itunes:duration>
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    </item>
    <item>
      <title>POLITICAL THEORY – Jean-Jacques Rousseau </title>
      <description>The 18th century Jean-Jacques Rousseau made the bold claim that modernity and civilisation are not improvements; they’ve dragged us from a primitive state of innocence and happiness. Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d6a96400-07da-11f1-a14d-873e5273efbb/image/830458092e73af6fd4a0f01f546f2b3c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The 18th century Jean-Jacques Rousseau made the bold claim that modernity and civilisation are not improvements; they’ve dragged us from a primitive state of innocence and happiness. Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The 18th century Jean-Jacques Rousseau made the bold claim that modernity and civilisation are not improvements; they’ve dragged us from a primitive state of innocence and happiness. Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>631</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d6a96400-07da-11f1-a14d-873e5273efbb]]></guid>
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    </item>
    <item>
      <title>The one question you need to understand who you are #shorts #selfcare #importantquestions </title>
      <description>There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us: “What did I need to do in childhood to win the support and approval of my parents?” We might - to sharpen the picture - need to lean on a few subsidiary enquiries…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/_D9cB


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/cUQdU

FURTHER READING

You can read more on this and other subjects in our articles, here: https://t.ly/JYcLU

“There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us:
                    
          What did I need to do in childhood to win the support and approval of my parents?

We might - to sharpen the picture - need to lean on a few subsidiary enquiries:

To please my father, I needed to…
To please my mother, I needed to…

Not to upset my mother, I needed to…
Not to upset my father, I needed to…

Whatever might be claimed, no family ever gives its offspring unconditional love; there is always, more or less subtly, something that one has to do and to be - and other things that must at all costs be skirted…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/032656f0-0781-11f1-9f57-af2d16429b1d/image/4e27e25fa603aa1afd725ef306814507.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us: “What did I need to do in childhood to win the support and approval of my parents?” We might - to sharpen the picture - need to lean on a few subsidiary enquiries…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/_D9cB


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/cUQdU

FURTHER READING

You can read more on this and other subjects in our articles, here: https://t.ly/JYcLU

“There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us:
                    
          What did I need to do in childhood to win the support and approval of my parents?

We might - to sharpen the picture - need to lean on a few subsidiary enquiries:

To please my father, I needed to…
To please my mother, I needed to…

Not to upset my mother, I needed to…
Not to upset my father, I needed to…

Whatever might be claimed, no family ever gives its offspring unconditional love; there is always, more or less subtly, something that one has to do and to be - and other things that must at all costs be skirted…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us: “What did I need to do in childhood to win the support and approval of my parents?” We might - to sharpen the picture - need to lean on a few subsidiary enquiries…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/_D9cB


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/cUQdU

FURTHER READING

You can read more on this and other subjects in our articles, here: https://t.ly/JYcLU

“There is one question that, perhaps more than any other, gets to the root of who we are and what motivates us:
                    
          What did I need to do in childhood to win the support and approval of my parents?

We might - to sharpen the picture - need to lean on a few subsidiary enquiries:

To please my father, I needed to…
To please my mother, I needed to…

Not to upset my mother, I needed to…
Not to upset my father, I needed to…

Whatever might be claimed, no family ever gives its offspring unconditional love; there is always, more or less subtly, something that one has to do and to be - and other things that must at all costs be skirted…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[032656f0-0781-11f1-9f57-af2d16429b1d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2003905405.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>No One is 'Normal' </title>
      <description>Everyone assumes that they are the only one to be freakish. In fact, of course, it’s very normal to be abnormal. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n4kZ3

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NvLco

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Zach Macias
http://www.youtube.com/user/ZachMG #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e3be6d7a-07da-11f1-bd31-23979694be19/image/6bf2c74cd66148347494c9df66568ebf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Everyone assumes that they are the only one to be freakish. In fact, of course, it’s very normal to be abnormal. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n4kZ3

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NvLco

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Zach Macias
http://www.youtube.com/user/ZachMG #TheSchoolOfLife 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Everyone assumes that they are the only one to be freakish. In fact, of course, it’s very normal to be abnormal. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n4kZ3

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NvLco

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Zach Macias
http://www.youtube.com/user/ZachMG #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>218</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e3be6d7a-07da-11f1-bd31-23979694be19]]></guid>
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    </item>
    <item>
      <title>Do This When Your Battery Is Running Low </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20your%20battery%20is%20running%20low

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20your%20battery%20is%20running%20low

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-our-battery-is-running-low/#:~:text=We%20need%20to%20flag%20up,to%20all%20intents%2C%20gone%20mad.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20your%20battery%20is%20running%20low

"A most basic fact about a child: it never knows when it’s tired. It just grows convinced that it now hates mummy, that little brother should die, that the button falling off the cardigan is a catastrophe, that its self-respect depends on being allowed to throw the bread knife out of the window sharp end first. And it’s the role of the parent to notice what is being overlooked – and say very gently but with deep conviction: Enough, we need to get you to bed, fast.

We do ourselves no such service. We pay no such heed to how our bodies work and when our minds have ceased to do so..."

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://vimeo.com/diegolodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk

burnout, stress management, self-care, mental health, work-life balance, emotional intelligence, productivity, time management, self-improvement, well-being, low battery life, exhaustion, preventing meltdowns, avoiding burnout, recharging your energy, emotional depletion, workplace stress, managing difficult emotions, setting boundaries, self-compassion, how to avoid burnout at work, signs you're nearing exhaustion, tips for managing stress, effective self-care strategies, improving work-life balance, boosting your emotional intelligence, increasing productivity when tired, time management for busy people, self-improvement tips for well-being, how to recharge your emotional battery
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1e032b2-0780-11f1-b575-a7673e4af42d/image/6566d6490bacdb28480b0f8f8d168433.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20your%20battery%20is%20running%20low

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20your%20battery%20is%20running%20low

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-our-battery-is-running-low/#:~:text=We%20need%20to%20flag%20up,to%20all%20intents%2C%20gone%20mad.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20your%20battery%20is%20running%20low

"A most basic fact about a child: it never knows when it’s tired. It just grows convinced that it now hates mummy, that little brother should die, that the button falling off the cardigan is a catastrophe, that its self-respect depends on being allowed to throw the bread knife out of the window sharp end first. And it’s the role of the parent to notice what is being overlooked – and say very gently but with deep conviction: Enough, we need to get you to bed, fast.

We do ourselves no such service. We pay no such heed to how our bodies work and when our minds have ceased to do so..."

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://vimeo.com/diegolodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk

burnout, stress management, self-care, mental health, work-life balance, emotional intelligence, productivity, time management, self-improvement, well-being, low battery life, exhaustion, preventing meltdowns, avoiding burnout, recharging your energy, emotional depletion, workplace stress, managing difficult emotions, setting boundaries, self-compassion, how to avoid burnout at work, signs you're nearing exhaustion, tips for managing stress, effective self-care strategies, improving work-life balance, boosting your emotional intelligence, increasing productivity when tired, time management for busy people, self-improvement tips for well-being, how to recharge your emotional battery
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20your%20battery%20is%20running%20low

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20your%20battery%20is%20running%20low

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-our-battery-is-running-low/#:~:text=We%20need%20to%20flag%20up,to%20all%20intents%2C%20gone%20mad.?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20your%20battery%20is%20running%20low

"A most basic fact about a child: it never knows when it’s tired. It just grows convinced that it now hates mummy, that little brother should die, that the button falling off the cardigan is a catastrophe, that its self-respect depends on being allowed to throw the bread knife out of the window sharp end first. And it’s the role of the parent to notice what is being overlooked – and say very gently but with deep conviction: Enough, we need to get you to bed, fast.

We do ourselves no such service. We pay no such heed to how our bodies work and when our minds have ceased to do so..."

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://vimeo.com/diegolodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk

burnout, stress management, self-care, mental health, work-life balance, emotional intelligence, productivity, time management, self-improvement, well-being, low battery life, exhaustion, preventing meltdowns, avoiding burnout, recharging your energy, emotional depletion, workplace stress, managing difficult emotions, setting boundaries, self-compassion, how to avoid burnout at work, signs you're nearing exhaustion, tips for managing stress, effective self-care strategies, improving work-life balance, boosting your emotional intelligence, increasing productivity when tired, time management for busy people, self-improvement tips for well-being, how to recharge your emotional battery<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    </item>
    <item>
      <title>When People Tell You Who They Are Believe Them </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f92380a4-0778-11f1-a94b-43e55b6e0096/image/d1e38e676dfc7b9e8fa749dd1401ca55.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>183</itunes:duration>
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    <item>
      <title>Being A Good Listener </title>
      <description>We hear a lot about how to speak well in public, but very little about how to learn the equally important art of listening properly to others.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KNzHH

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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/709e0dee-07c8-11f1-8c1a-a75ff49ac16b/image/32a8c981c79619c32f7b97f4f5638d8b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We hear a lot about how to speak well in public, but very little about how to learn the equally important art of listening properly to others.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KNzHH

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/-_zfJ

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Produced in collaboration with Zedem Media
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We hear a lot about how to speak well in public, but very little about how to learn the equally important art of listening properly to others.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KNzHH

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/-_zfJ

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS:
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CREDITS

Produced in collaboration with Zedem Media
http://www.zedemanimations.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>402</itunes:duration>
      <guid isPermaLink="false"><![CDATA[709e0dee-07c8-11f1-8c1a-a75ff49ac16b]]></guid>
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    <item>
      <title>I'm Offended </title>
      <description>The modern world, especially online, is full of people getting offended with one another. There has to be a better way. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/u6mGV

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Brought to you by http://www.theschooloflife.com

in collaboration with Peter Caires and Mad Adam Films
http://www.madadamfilms.co.uk

Animated by Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f1273848-07da-11f1-b8de-3bb56fc837f3/image/ea273c2e02a2a5c11f977dc02507cec4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The modern world, especially online, is full of people getting offended with one another. There has to be a better way. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/u6mGV

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CREDITS

Brought to you by http://www.theschooloflife.com

in collaboration with Peter Caires and Mad Adam Films
http://www.madadamfilms.co.uk

Animated by Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The modern world, especially online, is full of people getting offended with one another. There has to be a better way. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/u6mGV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/5SEmu

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Brought to you by http://www.theschooloflife.com

in collaboration with Peter Caires and Mad Adam Films
http://www.madadamfilms.co.uk

Animated by Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>302</itunes:duration>
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    <item>
      <title>How to Spot the Loveliest People in the World </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world?

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world?

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-loveliest-people-in-the-world/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world?

“The loveliest people are not the applauded and the haughty ones, the elated and the optimistic ones. 

They are the ones who long ago shed their pride, who can tell you frankly how lonely and sad they are, who can face their self-hatred and accept their regrets…”

MORE SCHOOL OF LIFE

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CREDITS

Produced in collaboration with:

Faye Fillingham
https://www.instagram.com/fayefillingham/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

kindness, compassion, empathy, emotional intelligence, self-awareness, vulnerability, authenticity, human connection, relationships, personal growth, spotting genuine people, seeing beyond the surface, traits of truly lovely people, understanding hidden kindness, appreciating vulnerability, connecting with authentic individuals, building meaningful relationships, emotional intelligence in real life, finding beauty in unexpected places, the power of vulnerability,
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e40053ca-0780-11f1-94d5-2b567c9ae656/image/8b80c63020920d2177808886af40317c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world?

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world?

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-loveliest-people-in-the-world/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world?

“The loveliest people are not the applauded and the haughty ones, the elated and the optimistic ones. 

They are the ones who long ago shed their pride, who can tell you frankly how lonely and sad they are, who can face their self-hatred and accept their regrets…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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CREDITS

Produced in collaboration with:

Faye Fillingham
https://www.instagram.com/fayefillingham/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

kindness, compassion, empathy, emotional intelligence, self-awareness, vulnerability, authenticity, human connection, relationships, personal growth, spotting genuine people, seeing beyond the surface, traits of truly lovely people, understanding hidden kindness, appreciating vulnerability, connecting with authentic individuals, building meaningful relationships, emotional intelligence in real life, finding beauty in unexpected places, the power of vulnerability,
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world?

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world?

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-loveliest-people-in-the-world/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Who%20are%20the%20loveliest%20people%20in%20the%20world?

“The loveliest people are not the applauded and the haughty ones, the elated and the optimistic ones. 

They are the ones who long ago shed their pride, who can tell you frankly how lonely and sad they are, who can face their self-hatred and accept their regrets…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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CREDITS

Produced in collaboration with:

Faye Fillingham
https://www.instagram.com/fayefillingham/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk

kindness, compassion, empathy, emotional intelligence, self-awareness, vulnerability, authenticity, human connection, relationships, personal growth, spotting genuine people, seeing beyond the surface, traits of truly lovely people, understanding hidden kindness, appreciating vulnerability, connecting with authentic individuals, building meaningful relationships, emotional intelligence in real life, finding beauty in unexpected places, the power of vulnerability,<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>256</itunes:duration>
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    <item>
      <title>Secret Thoughts: Jaffa Cakes </title>
      <description>#eatingdisorderawareness #secretthoughts #theschooloflife 
The best way to stop eating is to have something better to do with your life. That isn’t always very easy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lGCOq 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/N3vMy

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
http://www.youtube.com/khyan1 #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/00aa69d4-07db-11f1-901c-df5f33aaec67/image/b95efe80cfc27252465908d1fee6692a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>#eatingdisorderawareness #secretthoughts #theschooloflife 
The best way to stop eating is to have something better to do with your life. That isn’t always very easy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lGCOq 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/N3vMy

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
http://www.youtube.com/khyan1 #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[#eatingdisorderawareness #secretthoughts #theschooloflife 
The best way to stop eating is to have something better to do with your life. That isn’t always very easy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lGCOq 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/N3vMy

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
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      <title>HISTORY OF IDEAS - Love </title>
      <description>We think of love as merely spontaneous – but it is in fact an emotion acutely shaped by its history. Understanding more about the course of love in time can help us think through our options in the present. Please subscribe here: http://tinyurl.com/o28mut7
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Produced in collaboration with Mike Booth
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/10392f02-07db-11f1-bbe3-4f94a3468979/image/341847330abe9df47a313b74fd65d9d4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We think of love as merely spontaneous – but it is in fact an emotion acutely shaped by its history. Understanding more about the course of love in time can help us think through our options in the present. Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

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Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We think of love as merely spontaneous – but it is in fact an emotion acutely shaped by its history. Understanding more about the course of love in time can help us think through our options in the present. Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/jrv9j

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/i4KTU

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>1148</itunes:duration>
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    <item>
      <title>Secret Thoughts: I'm so busy </title>
      <description>We spend a lot of time on our screens, looking at things that aren’t always strictly necessary – and might sometimes be a bit secret. And yet we are, of course, 'so busy'... 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MA1wR 

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Produced in collaboration with Khyan Mansley
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2010baee-07db-11f1-932c-c3c1c4ceabb7/image/25b57723d6c0461bca9480a569abaa26.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We spend a lot of time on our screens, looking at things that aren’t always strictly necessary – and might sometimes be a bit secret. And yet we are, of course, 'so busy'... 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MA1wR 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
http://www.youtube.com/khyan1 #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We spend a lot of time on our screens, looking at things that aren’t always strictly necessary – and might sometimes be a bit secret. And yet we are, of course, 'so busy'... 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MA1wR 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/30SXq

SOCIAL MEDIA

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
http://www.youtube.com/khyan1 #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>252</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2010baee-07db-11f1-932c-c3c1c4ceabb7]]></guid>
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    <item>
      <title>Why You Will Never Find The Right Person </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e49322de-0778-11f1-9eba-7b67380431c6/image/d5f63f7e5000acc3eb9845d35e341862.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>184</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e49322de-0778-11f1-9eba-7b67380431c6]]></guid>
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    <item>
      <title>Student Philosopher: Nietzsche, Apollo &amp; Dionysus </title>
      <description>Friedrich Nietzsche believed that human life is fundamentally divided into the 'Apollonian' and the 'Dionysian'. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/niYq8

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CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2e3b730c-07db-11f1-b16a-0bf730a25c82/image/a3865d83014945295f07f77034673437.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Friedrich Nietzsche believed that human life is fundamentally divided into the 'Apollonian' and the 'Dionysian'. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/niYq8

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Brought to you by http://www.theschooloflife.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Friedrich Nietzsche believed that human life is fundamentally divided into the 'Apollonian' and the 'Dionysian'. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/niYq8

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SOCIAL MEDIA
 
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CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>332</itunes:duration>
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    <item>
      <title>How to Deepen Your Friendships </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Think great friendship is just luck? This film proves otherwise, presenting Eight Essential Rules for deep, fulfilling connection. Learn to ask the right questions, create space for vulnerability, manage your own anxiety, and cultivate the sincerity and kindness needed to be a truly better, more understanding friend. #FriendshipGoals #SelfImprovement #EmotionalIntelligence #Relationships #SocialSkills Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/eight-rules-for-friendship/

“We are inclined to think that the secret of great friendship is all about finding someone with whom we mysteriously and wonderfully ‘click’, without having to do anything about it.

But if we want to understand how to be a good friend, this is arguably an unhelpful stance, for it implies that there is nothing any of us can do to become better friends. Friendship is made to look like a mere happy accident…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

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CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d86788ba-0778-11f1-b102-ef3612184ab6/image/9564afe6fe4952f6ef989f8a8759642d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Think great friendship is just luck? This film proves otherwise, presenting Eight Essential Rules for deep, fulfilling connection. Learn to ask the right questions, create space for vulnerability, manage your own anxiety, and cultivate the sincerity and kindness needed to be a truly better, more understanding friend. #FriendshipGoals #SelfImprovement #EmotionalIntelligence #Relationships #SocialSkills Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/eight-rules-for-friendship/

“We are inclined to think that the secret of great friendship is all about finding someone with whom we mysteriously and wonderfully ‘click’, without having to do anything about it.

But if we want to understand how to be a good friend, this is arguably an unhelpful stance, for it implies that there is nothing any of us can do to become better friends. Friendship is made to look like a mere happy accident…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
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CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Think great friendship is just luck? This film proves otherwise, presenting Eight Essential Rules for deep, fulfilling connection. Learn to ask the right questions, create space for vulnerability, manage your own anxiety, and cultivate the sincerity and kindness needed to be a truly better, more understanding friend. #FriendshipGoals #SelfImprovement #EmotionalIntelligence #Relationships #SocialSkills Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/eight-rules-for-friendship/

“We are inclined to think that the secret of great friendship is all about finding someone with whom we mysteriously and wonderfully ‘click’, without having to do anything about it.

But if we want to understand how to be a good friend, this is arguably an unhelpful stance, for it implies that there is nothing any of us can do to become better friends. Friendship is made to look like a mere happy accident…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
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CREDITS

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www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Why We Need to Take It Slowly in Love </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is true relationship success rooted in the ability to be alone? This film explores the uncomfortable truth that making peace with singlehood isn't about finding joy in solitude, but accepting its difficulties. Discover how this radical acceptance can become your greatest strength, fostering the clarity and courage needed to navigate both relationships and the wait for the right partner. #SingleLife #SelfSufficiency #RelationshipGoals #PersonalGrowth #DatingWisdom
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

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“Among the many skills required to have a good relationship, one stands out above any other: the capacity to live without a relationship. 

Only those who have fully made their peace with the prospect of being single can have the calm, steadiness and courage to face down the problems in love with the necessary conviction or, outside of relationships, to endure the many months, even years or decades, that it might take for the right person to appear…”

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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c76a6c6c-0778-11f1-818a-c39720a7c3d2/image/359bfd4e8128f3f1df89cfc89deb7400.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is true relationship success rooted in the ability to be alone? This film explores the uncomfortable truth that making peace with singlehood isn't about finding joy in solitude, but accepting its difficulties. Discover how this radical acceptance can become your greatest strength, fostering the clarity and courage needed to navigate both relationships and the wait for the right partner. #SingleLife #SelfSufficiency #RelationshipGoals #PersonalGrowth #DatingWisdom
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

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You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-and-how-we-need-to-make-our-peace-with-being-single/

“Among the many skills required to have a good relationship, one stands out above any other: the capacity to live without a relationship. 

Only those who have fully made their peace with the prospect of being single can have the calm, steadiness and courage to face down the problems in love with the necessary conviction or, outside of relationships, to endure the many months, even years or decades, that it might take for the right person to appear…”

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www.maxinoodle.com

Title animation produced in collaboration with

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www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Is true relationship success rooted in the ability to be alone? This film explores the uncomfortable truth that making peace with singlehood isn't about finding joy in solitude, but accepting its difficulties. Discover how this radical acceptance can become your greatest strength, fostering the clarity and courage needed to navigate both relationships and the wait for the right partner. #SingleLife #SelfSufficiency #RelationshipGoals #PersonalGrowth #DatingWisdom
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-and-how-we-need-to-make-our-peace-with-being-single/

“Among the many skills required to have a good relationship, one stands out above any other: the capacity to live without a relationship. 

Only those who have fully made their peace with the prospect of being single can have the calm, steadiness and courage to face down the problems in love with the necessary conviction or, outside of relationships, to endure the many months, even years or decades, that it might take for the right person to appear…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Max de Jong
www.maxinoodle.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>What is Inflation? </title>
      <description>Economists constantly refer to inflation and tend to suggest it is a Very Bad Thing. But why exactly,  where does it come from and what could one do to tame it? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VrucV

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Produced in collaboration with Vale Productions
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Music
Lanquidity by http://www.purple-planet.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b41a1e8-07db-11f1-b152-bf4016e3cd10/image/652a01140324e8f9923e11c7ca8f3da2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Economists constantly refer to inflation and tend to suggest it is a Very Bad Thing. But why exactly,  where does it come from and what could one do to tame it? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VrucV

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Produced in collaboration with Vale Productions
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Music
Lanquidity by http://www.purple-planet.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Economists constantly refer to inflation and tend to suggest it is a Very Bad Thing. But why exactly,  where does it come from and what could one do to tame it? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VrucV

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Vale Productions
http://www.valeproductions.co.uk

Music
Lanquidity by http://www.purple-planet.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>POLITICAL THEORY - Thomas Hobbes </title>
      <description>Thomas Hobbes believed that it is always better to have security rather than liberty in a country. He was therefore deeply opposed to the English Civil War – and would have predicted the chaos of the Arab Spring. 

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Produced in collaboration with Mad Adam
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4a9915c2-07db-11f1-b5e6-27c9cfa7712b/image/6642ac8ade2e3465fee9add5aac28be2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Thomas Hobbes believed that it is always better to have security rather than liberty in a country. He was therefore deeply opposed to the English Civil War – and would have predicted the chaos of the Arab Spring. 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YvWZH

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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Thomas Hobbes believed that it is always better to have security rather than liberty in a country. He was therefore deeply opposed to the English Civil War – and would have predicted the chaos of the Arab Spring. 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YvWZH

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Produced in collaboration with Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>570</itunes:duration>
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      <title>How Will We Die? </title>
      <description>Death will come to all of us, but how and when? A little film investigates – and is meant to scare us in good way, remembing us of the preciousness of each new day. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/OMCZK

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Produced in collaboration with Ana Stefaniak
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69bca856-07db-11f1-ba3a-a76d595de9d9/image/0d7a03d866c2e0ada5755e8c5c84488c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Death will come to all of us, but how and when? A little film investigates – and is meant to scare us in good way, remembing us of the preciousness of each new day. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/OMCZK

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Brought to you by http://www.theschooloflife.com

Produced in collaboration with Ana Stefaniak
http://www.anastefaniak.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Death will come to all of us, but how and when? A little film investigates – and is meant to scare us in good way, remembing us of the preciousness of each new day. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/OMCZK

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/VRNoL

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Ana Stefaniak
http://www.anastefaniak.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>405</itunes:duration>
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      <title>12 Signs You Are a Psychologically Mature Adult </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=12%20signs%20you%20are%20psychologically%20mature%20in%20the%20eyes%20of%20psychotherapy

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FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/12-signs-that-you-are-mature-in-the-eyes-of-psychotherapy/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=12%20signs%20you%20are%20psychologically%20mature%20in%20the%20eyes%20of%20psychotherapy

“As we know only too well, becoming an adult has very little to do with turning 18 or 22, driving a car or being entitled to drink, getting a mortgage or having a child. An adulthood worthy of the name is an internal process which may post-date the acquisition of a formal adult identity by many years. We might be 92 and still, very slowly, leaving adolescence behind. If we lived to be 450, many of us would still be struggling to acquire the fundamental constituents of a grown-up…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

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CREDITS

Produced in collaboration with:

Léon Moh-Cah
http://leonmohcah.com 
http://instagram.com/leon_moh_cah

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c37b24ae-0780-11f1-a9a3-d7c4ac4f08ed/image/7e280f7ce4d16ded9493d52bd39bf42f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=12%20signs%20you%20are%20psychologically%20mature%20in%20the%20eyes%20of%20psychotherapy

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/2Qz2F

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/12-signs-that-you-are-mature-in-the-eyes-of-psychotherapy/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=12%20signs%20you%20are%20psychologically%20mature%20in%20the%20eyes%20of%20psychotherapy

“As we know only too well, becoming an adult has very little to do with turning 18 or 22, driving a car or being entitled to drink, getting a mortgage or having a child. An adulthood worthy of the name is an internal process which may post-date the acquisition of a formal adult identity by many years. We might be 92 and still, very slowly, leaving adolescence behind. If we lived to be 450, many of us would still be struggling to acquire the fundamental constituents of a grown-up…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Léon Moh-Cah
http://leonmohcah.com 
http://instagram.com/leon_moh_cah

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=12%20signs%20you%20are%20psychologically%20mature%20in%20the%20eyes%20of%20psychotherapy

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/2Qz2F

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/12-signs-that-you-are-mature-in-the-eyes-of-psychotherapy/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=12%20signs%20you%20are%20psychologically%20mature%20in%20the%20eyes%20of%20psychotherapy

“As we know only too well, becoming an adult has very little to do with turning 18 or 22, driving a car or being entitled to drink, getting a mortgage or having a child. An adulthood worthy of the name is an internal process which may post-date the acquisition of a formal adult identity by many years. We might be 92 and still, very slowly, leaving adolescence behind. If we lived to be 450, many of us would still be struggling to acquire the fundamental constituents of a grown-up…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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Twitter: https://twitter.com/TheSchoolOfLife   
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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Léon Moh-Cah
http://leonmohcah.com 
http://instagram.com/leon_moh_cah

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>433</itunes:duration>
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    <item>
      <title>The Dangers of Missing a Sense of Self </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Have you ever encountered someone who seems to shift their identity effortlessly? This film explores the profound challenge of lacking a sense of self, often rooted in childhood experiences where authentic expression was stifled. Understand the complexities of loving someone who struggles to know themselves, and how to navigate these relationships with insight and genuine curiosity. #SelfIdentity #ChildhoodTrauma #Relationships #Psychology #EmotionalIntelligence
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/people-who-are-missing-a-sense-of-self/

“One of the odder features of life is that, without there being too many significant outward signs of the problem, many people are to be found wandering the earth lacking any sense of self. 

By this we mean that they are radically unsure of who they might be, what they might want and who they should trust. These unfortunates have no settled core. In the background, they are always quietly asking themselves not ‘What do I like?’, but ‘What am I supposed to like?”...

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
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CREDITS

Produced in collaboration with:

Diego Londeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 26 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b91afbf4-0778-11f1-ac87-878968e695bf/image/8d770e299ed6511ca1fb831f894d2465.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Have you ever encountered someone who seems to shift their identity effortlessly? This film explores the profound challenge of lacking a sense of self, often rooted in childhood experiences where authentic expression was stifled. Understand the complexities of loving someone who struggles to know themselves, and how to navigate these relationships with insight and genuine curiosity. #SelfIdentity #ChildhoodTrauma #Relationships #Psychology #EmotionalIntelligence
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/people-who-are-missing-a-sense-of-self/

“One of the odder features of life is that, without there being too many significant outward signs of the problem, many people are to be found wandering the earth lacking any sense of self. 

By this we mean that they are radically unsure of who they might be, what they might want and who they should trust. These unfortunates have no settled core. In the background, they are always quietly asking themselves not ‘What do I like?’, but ‘What am I supposed to like?”...

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
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CREDITS

Produced in collaboration with:

Diego Londeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Have you ever encountered someone who seems to shift their identity effortlessly? This film explores the profound challenge of lacking a sense of self, often rooted in childhood experiences where authentic expression was stifled. Understand the complexities of loving someone who struggles to know themselves, and how to navigate these relationships with insight and genuine curiosity. #SelfIdentity #ChildhoodTrauma #Relationships #Psychology #EmotionalIntelligence
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/people-who-are-missing-a-sense-of-self/

“One of the odder features of life is that, without there being too many significant outward signs of the problem, many people are to be found wandering the earth lacking any sense of self. 

By this we mean that they are radically unsure of who they might be, what they might want and who they should trust. These unfortunates have no settled core. In the background, they are always quietly asking themselves not ‘What do I like?’, but ‘What am I supposed to like?”...

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Londeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>167</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b91afbf4-0778-11f1-ac87-878968e695bf]]></guid>
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    <item>
      <title>What is 'success'? </title>
      <description>We often think of being a success in status and financial terms. But being a success just means doing anything well, and there are so many ways to be successful, once we break away from the status ideals of our societies. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/hxL_w

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/bK6HS

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Hannah Jacobs
http://www.hellohannahjacobs.com

and Lara Lee - http://laralee.kr #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8afe2c06-07db-11f1-849d-7f641c712c0a/image/f87567c27e3f948c6b6983bcf5cc94ce.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We often think of being a success in status and financial terms. But being a success just means doing anything well, and there are so many ways to be successful, once we break away from the status ideals of our societies. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/hxL_w

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/bK6HS

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Hannah Jacobs
http://www.hellohannahjacobs.com

and Lara Lee - http://laralee.kr #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We often think of being a success in status and financial terms. But being a success just means doing anything well, and there are so many ways to be successful, once we break away from the status ideals of our societies. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/hxL_w

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/bK6HS

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Hannah Jacobs
http://www.hellohannahjacobs.com

and Lara Lee - http://laralee.kr #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>215</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8afe2c06-07db-11f1-849d-7f641c712c0a]]></guid>
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    <item>
      <title>A Novel To Help Our Love Lives </title>
      <description>The founder and creative director of the channel, Alain de Botton, has written a novel called THE COURSE OF LOVE. If you enjoy the channel, you'll enjoy it.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4i4Sl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Sw2-M

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/92c7bda2-07c8-11f1-b944-138d5833f7d9/image/62f64bfbfecca53453db1e824e5f29fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The founder and creative director of the channel, Alain de Botton, has written a novel called THE COURSE OF LOVE. If you enjoy the channel, you'll enjoy it.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4i4Sl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Sw2-M

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The founder and creative director of the channel, Alain de Botton, has written a novel called THE COURSE OF LOVE. If you enjoy the channel, you'll enjoy it.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4i4Sl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Sw2-M

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>263</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92c7bda2-07c8-11f1-b944-138d5833f7d9]]></guid>
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    <item>
      <title>Psychotherapy </title>
      <description>Having some psychotherapy is just about the most significant and interesting thing you could do to improve your chances of contentment - in relationships, at work, and with friends and family. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/D5NM6

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/f7pCg

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Produced by
http://www.isaacholland.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9b9d6838-07db-11f1-ae10-b35ab8f8d1e9/image/295ddc40d1c184a524518fc750cb2e59.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Having some psychotherapy is just about the most significant and interesting thing you could do to improve your chances of contentment - in relationships, at work, and with friends and family. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/D5NM6

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/f7pCg

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced by
http://www.isaacholland.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Having some psychotherapy is just about the most significant and interesting thing you could do to improve your chances of contentment - in relationships, at work, and with friends and family. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/D5NM6

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/f7pCg

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced by
http://www.isaacholland.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>297</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9b9d6838-07db-11f1-ae10-b35ab8f8d1e9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4130510166.mp3?updated=1775677561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What are Universities for? </title>
      <description>Universities have a hugely prestigious place in our societies. We go there to be taught how to make a living. We should also perhaps be going there to learn how to live. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9DPcv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7XxZl

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X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/aba60f1e-07db-11f1-ac80-cb7cce8c694e/image/aec9fdaa28832eaf3b41455a69db90af.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Universities have a hugely prestigious place in our societies. We go there to be taught how to make a living. We should also perhaps be going there to learn how to live. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9DPcv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7XxZl

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Universities have a hugely prestigious place in our societies. We go there to be taught how to make a living. We should also perhaps be going there to learn how to live. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9DPcv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7XxZl

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>323</itunes:duration>
      <guid isPermaLink="false"><![CDATA[aba60f1e-07db-11f1-ac80-cb7cce8c694e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5805352837.mp3?updated=1775677221" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Horrors of Jealousy </title>
      <description>Never feel bad about not being mature about jealousy: sometimes wisdom means recognising when wisdom isn't an option. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n_WnB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RMti9

SOCIAL MEDIA

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X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
https://www.youtube.com/user/Khyan1

With
Ian Smith - https://twitter.com/iansmithcomedy
Letty Butler - http://unitedagents.co.uk/letty-butler #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bd656f42-07db-11f1-8db3-878e73b061af/image/f9b18a4df55658f44dc9b2b61faf4a59.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Never feel bad about not being mature about jealousy: sometimes wisdom means recognising when wisdom isn't an option. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n_WnB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RMti9

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
https://www.youtube.com/user/Khyan1

With
Ian Smith - https://twitter.com/iansmithcomedy
Letty Butler - http://unitedagents.co.uk/letty-butler #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Never feel bad about not being mature about jealousy: sometimes wisdom means recognising when wisdom isn't an option. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n_WnB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RMti9

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
https://www.youtube.com/user/Khyan1

With
Ian Smith - https://twitter.com/iansmithcomedy
Letty Butler - http://unitedagents.co.uk/letty-butler #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>302</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bd656f42-07db-11f1-8db3-878e73b061af]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2107736839.mp3?updated=1775676853" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Number One Rule for Healthy Relationships </title>
      <description>In relationships, honesty is key. Learn how to say what you truly feel by following this one simple rule.  
 
If you are looking for more rules to help guide your relationship, check out this article: https://www.theschooloflife.com/article/a-rule-to-help-your-relationship/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships
 
The secret to maintaining a mature and respectful relationship is honest and open communication. Yet many of us hold back, suspecting that a frank confession of our feelings would risk upsetting or alienating our partner. The solution lies not in giving vent to anger, but in voicing the more vulnerable and sympathetic fears that lie beneath our complaints. Watch our film to learn the art of vulnerable communication – and discover what a healthy relationship truly looks like. 
 
Looking for more relationship advice? Check out our Relationships playlist here: https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E  
 
☀️📚 About The School of Life:  
We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding. 
 
We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling. 
 
To discover more, visit our website and subscribe today: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships
 
--- 
✅ To keep up-to-date with all of our upcoming YouTube videos, subscribe to our channel here: https://www.youtube.com/@theschooloflifetv?sub_confirmation=1   
 
--- 
📈 Do you want to equip your business with the tools to promote emotional well-being and success? Contact us today to find out about our programmes: https://t.ly/VySeS  
 
--- 
☎️ Find us on other social channels: 
X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en   


Produced in collaboration with:

Deanca Rentysata
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
 
#TheSchoolOfLife #Relationships #HealthyRelationships
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6ad78da-0780-11f1-b070-233f8a8d9a65/image/06eefee6ad59edc929fbb90d7297cb1e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In relationships, honesty is key. Learn how to say what you truly feel by following this one simple rule.  
 
If you are looking for more rules to help guide your relationship, check out this article: https://www.theschooloflife.com/article/a-rule-to-help-your-relationship/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships
 
The secret to maintaining a mature and respectful relationship is honest and open communication. Yet many of us hold back, suspecting that a frank confession of our feelings would risk upsetting or alienating our partner. The solution lies not in giving vent to anger, but in voicing the more vulnerable and sympathetic fears that lie beneath our complaints. Watch our film to learn the art of vulnerable communication – and discover what a healthy relationship truly looks like. 
 
Looking for more relationship advice? Check out our Relationships playlist here: https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E  
 
☀️📚 About The School of Life:  
We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding. 
 
We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling. 
 
To discover more, visit our website and subscribe today: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships
 
--- 
✅ To keep up-to-date with all of our upcoming YouTube videos, subscribe to our channel here: https://www.youtube.com/@theschooloflifetv?sub_confirmation=1   
 
--- 
📈 Do you want to equip your business with the tools to promote emotional well-being and success? Contact us today to find out about our programmes: https://t.ly/VySeS  
 
--- 
☎️ Find us on other social channels: 
X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en   


Produced in collaboration with:

Deanca Rentysata
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
 
#TheSchoolOfLife #Relationships #HealthyRelationships
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In relationships, honesty is key. Learn how to say what you truly feel by following this one simple rule.  
 
If you are looking for more rules to help guide your relationship, check out this article: https://www.theschooloflife.com/article/a-rule-to-help-your-relationship/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships
 
The secret to maintaining a mature and respectful relationship is honest and open communication. Yet many of us hold back, suspecting that a frank confession of our feelings would risk upsetting or alienating our partner. The solution lies not in giving vent to anger, but in voicing the more vulnerable and sympathetic fears that lie beneath our complaints. Watch our film to learn the art of vulnerable communication – and discover what a healthy relationship truly looks like. 
 
Looking for more relationship advice? Check out our Relationships playlist here: https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E  
 
☀️📚 About The School of Life:  
We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding. 
 
We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling. 
 
To discover more, visit our website and subscribe today: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20number%20one%20rule%20for%20healthy%20relationships
 
--- 
✅ To keep up-to-date with all of our upcoming YouTube videos, subscribe to our channel here: https://www.youtube.com/@theschooloflifetv?sub_confirmation=1   
 
--- 
📈 Do you want to equip your business with the tools to promote emotional well-being and success? Contact us today to find out about our programmes: https://t.ly/VySeS  
 
--- 
☎️ Find us on other social channels: 
X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en   


Produced in collaboration with:

Deanca Rentysata
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
 
#TheSchoolOfLife #Relationships #HealthyRelationships<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>301</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6ad78da-0780-11f1-b070-233f8a8d9a65]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7911507282.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Hidden Cost of Skipping Key Stages of Development </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one…

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one%E2%80%A6

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-stages-of-development-and-what-if-we-miss-out-on-one/#:~:text=One%20of%20the%20stranger%20aspects,to%20finish%20the%20stage%2C%20even?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one%E2%80%A6

“One of the stranger aspects of the way we’re built is that we need to go through a number of stages of development in childhood and adolescence in order to reach maturity – and if for whatever reason we miss out on any one of them, then a part of us will in the background be craving to return to finish the stage, even if it is one normally associated with being a toddler and we happen to be well into middle age…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2d0428e-0780-11f1-a417-63496dd1ee92/image/599fd2910d330cb93bc77300a5fff69c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one…

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one%E2%80%A6

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-stages-of-development-and-what-if-we-miss-out-on-one/#:~:text=One%20of%20the%20stranger%20aspects,to%20finish%20the%20stage%2C%20even?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one%E2%80%A6

“One of the stranger aspects of the way we’re built is that we need to go through a number of stages of development in childhood and adolescence in order to reach maturity – and if for whatever reason we miss out on any one of them, then a part of us will in the background be craving to return to finish the stage, even if it is one normally associated with being a toddler and we happen to be well into middle age…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one…

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one%E2%80%A6

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-stages-of-development-and-what-if-we-miss-out-on-one/#:~:text=One%20of%20the%20stranger%20aspects,to%20finish%20the%20stage%2C%20even?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Stages%20of%20Development%20-%20and%20what%20if%20we%20miss%20out%20on%20one%E2%80%A6

“One of the stranger aspects of the way we’re built is that we need to go through a number of stages of development in childhood and adolescence in order to reach maturity – and if for whatever reason we miss out on any one of them, then a part of us will in the background be craving to return to finish the stage, even if it is one normally associated with being a toddler and we happen to be well into middle age…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>464</itunes:duration>
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    <item>
      <title>A Writing Exercise to Help You Meet Yourself </title>
      <description>In order to accurately reflect what we truly think we may have to not to agonise about every word, not to go back and correct anything - and instead, just to write down everything that comes into our minds the very moment it does so.
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-should-practice-automatic-writing/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself

“Usually, when we set out to write, sounding coherent and polished are our central priorities. We may think hard before setting anything down, we keep an eye on spelling, we may go back and correct words that feel not entirely right, we may delete a paragraph or two - all in the hope of eventually reaching a point where what we have articulated seems accurately to reflect what we truly think…”


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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/913598e4-0780-11f1-a338-5bc785ee1a8a/image/1b00b325886855ec2569e135b7432e4a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In order to accurately reflect what we truly think we may have to not to agonise about every word, not to go back and correct anything - and instead, just to write down everything that comes into our minds the very moment it does so.
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-should-practice-automatic-writing/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself

“Usually, when we set out to write, sounding coherent and polished are our central priorities. We may think hard before setting anything down, we keep an eye on spelling, we may go back and correct words that feel not entirely right, we may delete a paragraph or two - all in the hope of eventually reaching a point where what we have articulated seems accurately to reflect what we truly think…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In order to accurately reflect what we truly think we may have to not to agonise about every word, not to go back and correct anything - and instead, just to write down everything that comes into our minds the very moment it does so.
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-should-practice-automatic-writing/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Writing%20Exercise%20to%20Help%20You%20Meet%20Yourself

“Usually, when we set out to write, sounding coherent and polished are our central priorities. We may think hard before setting anything down, we keep an eye on spelling, we may go back and correct words that feel not entirely right, we may delete a paragraph or two - all in the hope of eventually reaching a point where what we have articulated seems accurately to reflect what we truly think…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[913598e4-0780-11f1-a338-5bc785ee1a8a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4944150394.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LITERATURE: Franz Kafka </title>
      <description>Franz Kafka is a guide to some very dark feelings most of us know well concerned with powerlessness, self-disgust and anxiety. This literary genius turned the stuff of nightmares into redemptive, consoling art. 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YvWZH

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/uJ__A

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Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke

and Carla Pereira
http://carlapereiradocampo.blogspot.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21d762ea-07c9-11f1-a2c4-cbba0cc55533/image/0a991911ef8b2261f5db02f72f5ec616.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Franz Kafka is a guide to some very dark feelings most of us know well concerned with powerlessness, self-disgust and anxiety. This literary genius turned the stuff of nightmares into redemptive, consoling art. 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YvWZH

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/uJ__A

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke

and Carla Pereira
http://carlapereiradocampo.blogspot.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Franz Kafka is a guide to some very dark feelings most of us know well concerned with powerlessness, self-disgust and anxiety. This literary genius turned the stuff of nightmares into redemptive, consoling art. 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YvWZH

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/uJ__A

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke

and Carla Pereira
http://carlapereiradocampo.blogspot.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>797</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21d762ea-07c9-11f1-a2c4-cbba0cc55533]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9890784046.mp3?updated=1777761751" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Freud on: Sublimation </title>
      <description>A lot of what we long for and desire will never be ours; we might go out of our minds with frustration, were it not for a very useful manoeuvre first identified by Sigmund Freud: sublimation. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kuNrq

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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://MadAdamFilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6bbd3f6-07c8-11f1-a4a5-db0dd4a92c33/image/fc3da221a360db781621c640ce1b7f69.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>A lot of what we long for and desire will never be ours; we might go out of our minds with frustration, were it not for a very useful manoeuvre first identified by Sigmund Freud: sublimation. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kuNrq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/wblr6

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://MadAdamFilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A lot of what we long for and desire will never be ours; we might go out of our minds with frustration, were it not for a very useful manoeuvre first identified by Sigmund Freud: sublimation. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kuNrq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/wblr6

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://MadAdamFilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>423</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6bbd3f6-07c8-11f1-a4a5-db0dd4a92c33]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9593814907.mp3?updated=1777761717" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Pleasure of Kissing </title>
      <description>We know that kissing is pleasurable but the reasons why are a little mysterious; it may have a lot to do with feeling accepted. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7XUDQ

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9343d38-07c8-11f1-b353-abe33560987a/image/0c380fd16d845ffc2102bbb53bd62112.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We know that kissing is pleasurable but the reasons why are a little mysterious; it may have a lot to do with feeling accepted. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7XUDQ

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/8akU6

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Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We know that kissing is pleasurable but the reasons why are a little mysterious; it may have a lot to do with feeling accepted. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7XUDQ

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/8akU6

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Matthew Hammett Knott
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      <itunes:duration>258</itunes:duration>
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    <item>
      <title>Why Children's Drawings Matter </title>
      <description>Children can’t draw very well in the technical sense -  but their art has important value for us nevertheless. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uimEx 

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Produced in collaboration with Delphine Burrus
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      <pubDate>Sat, 25 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb8f56a6-07c8-11f1-8863-e7aa21767527/image/f4d70fd64dc9b44a75bd30cadaf592d0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Children can’t draw very well in the technical sense -  but their art has important value for us nevertheless. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uimEx 

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Produced in collaboration with Delphine Burrus
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Children can’t draw very well in the technical sense -  but their art has important value for us nevertheless. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uimEx 

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CREDITS

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Produced in collaboration with Delphine Burrus
https://vimeo.com/delphineburrus #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>265</itunes:duration>
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    <item>
      <title>A Guide For the Recovering Avoidant </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant

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FURTHER READING

You can read more on this and other subjects in our articles, here: hhttps://www.theschooloflife.com/article/a-guide-for-the-recovering-avoidant/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant

“‘Avoidant’ is the term usefully coined by attachment theorists to define those of us who, through no fault of our own but with full responsibility for our condition, have grave difficulties around intimate relationships…”


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CREDITS

Produced in collaboration with:

Natalia Begaj


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/83b8ea22-0780-11f1-9a9c-a350c6cd3202/image/67ed0f33efee4e83c12a040712dd5619.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant

FURTHER READING

You can read more on this and other subjects in our articles, here: hhttps://www.theschooloflife.com/article/a-guide-for-the-recovering-avoidant/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant

“‘Avoidant’ is the term usefully coined by attachment theorists to define those of us who, through no fault of our own but with full responsibility for our condition, have grave difficulties around intimate relationships…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
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CREDITS

Produced in collaboration with:

Natalia Begaj


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant

FURTHER READING

You can read more on this and other subjects in our articles, here: hhttps://www.theschooloflife.com/article/a-guide-for-the-recovering-avoidant/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=A%20Guide%20For%20the%20Recovering%20Avoidant

“‘Avoidant’ is the term usefully coined by attachment theorists to define those of us who, through no fault of our own but with full responsibility for our condition, have grave difficulties around intimate relationships…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Begaj


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>434</itunes:duration>
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    <item>
      <title>Secret Thoughts: The Marriage </title>
      <description>After seeing them only a few seconds, certain people prompt us to dream of spending forever with them. Crushes are sweet and deeply romantic, in a way. They are also an immature form of madness we should outgrow. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fmeh0 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
http://www.youtube.com/khyan1 #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8115fea-07db-11f1-bf18-77502e1a4b98/image/1806c79bba044e9ff07692ca076ae7bb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>After seeing them only a few seconds, certain people prompt us to dream of spending forever with them. Crushes are sweet and deeply romantic, in a way. They are also an immature form of madness we should outgrow. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fmeh0 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/GfKeY

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
http://www.youtube.com/khyan1 #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[After seeing them only a few seconds, certain people prompt us to dream of spending forever with them. Crushes are sweet and deeply romantic, in a way. They are also an immature form of madness we should outgrow. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fmeh0 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/GfKeY

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
http://www.youtube.com/khyan1 #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>209</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d8115fea-07db-11f1-bf18-77502e1a4b98]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5186080330.mp3?updated=1775675067" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Ruin of London </title>
      <description>London's skyline was for decades protected by regulations governing the heights of buildings in the historic core. These regulations have now been torn up, and an unprecedented tower building-boom has been unleashed. Please subscribe here: http://tinyurl.com/o28mut7

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uXPCX 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with David Horsburgh 
http://www.davidtheanimator.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e69f5512-07db-11f1-aa7d-df354765e252/image/ac83cd7c006e0ad392883220bd0e71c6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>London's skyline was for decades protected by regulations governing the heights of buildings in the historic core. These regulations have now been torn up, and an unprecedented tower building-boom has been unleashed. Please subscribe here: http://tinyurl.com/o28mut7

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uXPCX 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ui7GE

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with David Horsburgh 
http://www.davidtheanimator.com #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[London's skyline was for decades protected by regulations governing the heights of buildings in the historic core. These regulations have now been torn up, and an unprecedented tower building-boom has been unleashed. Please subscribe here: http://tinyurl.com/o28mut7

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uXPCX 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ui7GE

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with David Horsburgh 
http://www.davidtheanimator.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>429</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e69f5512-07db-11f1-aa7d-df354765e252]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8592539902.mp3?updated=1777761601" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Protect Ourselves </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do highly capable people become powerless in intimate relationships? This film explores the paradox of individuals who are shrewd in public but unable to protect themselves in love. We trace this pattern to a childhood survival mechanism, where unwarranted innocence was necessary to cope with uncaring caregivers, preventing them from seeing or defending against private danger. #Psychology #SelfProtection #Relationships #TraumaHealing #EmotionalSafety Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-become-unable-to-protect-ourselves/

“There are people who, in most walks of life, are extremely canny and highly able to look after themselves. They may be shrewd in business, undaunted in social encounters, and vociferous in defending their causes in public. And yet, in other situations, these very same people can find themselves sharply and strangely unable to protect their own interests. This is one of the more subtle effects of childhood trauma in adulthood.

The situations in which these people become powerless, innocent, unworldly and too pure for their own good are intimate ones. In close relationships, the years seem to fall away from them. They find themselves in a couple and lose any ability to imagine that their partner might be anything other than ‘very nice’ and ‘on their side’. Other people may spot a problem at once; in their eyes, all is completely well until it is far, far too late…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

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CREDITS

Produced in collaboration with:

Natalia Talkowska
https://www.natalkadesign.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/acf9989e-0778-11f1-9a80-f77c6a908b19/image/8a3f1ef8ecfaa2433bbcf3460e5f1b01.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do highly capable people become powerless in intimate relationships? This film explores the paradox of individuals who are shrewd in public but unable to protect themselves in love. We trace this pattern to a childhood survival mechanism, where unwarranted innocence was necessary to cope with uncaring caregivers, preventing them from seeing or defending against private danger. #Psychology #SelfProtection #Relationships #TraumaHealing #EmotionalSafety Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-become-unable-to-protect-ourselves/

“There are people who, in most walks of life, are extremely canny and highly able to look after themselves. They may be shrewd in business, undaunted in social encounters, and vociferous in defending their causes in public. And yet, in other situations, these very same people can find themselves sharply and strangely unable to protect their own interests. This is one of the more subtle effects of childhood trauma in adulthood.

The situations in which these people become powerless, innocent, unworldly and too pure for their own good are intimate ones. In close relationships, the years seem to fall away from them. They find themselves in a couple and lose any ability to imagine that their partner might be anything other than ‘very nice’ and ‘on their side’. Other people may spot a problem at once; in their eyes, all is completely well until it is far, far too late…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Natalia Talkowska
https://www.natalkadesign.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do highly capable people become powerless in intimate relationships? This film explores the paradox of individuals who are shrewd in public but unable to protect themselves in love. We trace this pattern to a childhood survival mechanism, where unwarranted innocence was necessary to cope with uncaring caregivers, preventing them from seeing or defending against private danger. #Psychology #SelfProtection #Relationships #TraumaHealing #EmotionalSafety Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-become-unable-to-protect-ourselves/

“There are people who, in most walks of life, are extremely canny and highly able to look after themselves. They may be shrewd in business, undaunted in social encounters, and vociferous in defending their causes in public. And yet, in other situations, these very same people can find themselves sharply and strangely unable to protect their own interests. This is one of the more subtle effects of childhood trauma in adulthood.

The situations in which these people become powerless, innocent, unworldly and too pure for their own good are intimate ones. In close relationships, the years seem to fall away from them. They find themselves in a couple and lose any ability to imagine that their partner might be anything other than ‘very nice’ and ‘on their side’. Other people may spot a problem at once; in their eyes, all is completely well until it is far, far too late…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Talkowska
https://www.natalkadesign.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>285</itunes:duration>
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    </item>
    <item>
      <title>PHILOSOPHY - Hegel </title>
      <description>The German philosopher Hegel believed that strange and alien bits of history have much to teach us. He believed story and civilisation do not move in a straight line,  so important ideas and attitudes get left behind. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/DfRZo

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with 
http://www.madadam.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f56eb718-07db-11f1-b32c-ef2c40740bc1/image/8731d75532dd2fff55e1b6e721e63afb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The German philosopher Hegel believed that strange and alien bits of history have much to teach us. He believed story and civilisation do not move in a straight line,  so important ideas and attitudes get left behind. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/DfRZo

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/w7hp_

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with 
http://www.madadam.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The German philosopher Hegel believed that strange and alien bits of history have much to teach us. He believed story and civilisation do not move in a straight line,  so important ideas and attitudes get left behind. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/DfRZo

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/w7hp_

MORE SCHOOL OF LIFE   

More films on PHILOSOPHY: 
http://bit.ly/TSOLphilosophy 

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with 
http://www.madadam.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>578</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f56eb718-07db-11f1-b32c-ef2c40740bc1]]></guid>
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    <item>
      <title>The Secrets of Happiness – in 60 Seconds </title>
      <description>Hours of thought by the team at the School of Life have led us to a 60 second film, summarising a lot of what we know about satisfaction. If you like what we do, can you help us not to go bust?

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.madadam.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/078cd0a6-07dc-11f1-adcc-3bebb3c144af/image/03fc7101b3eaf2b480437bb8c5e3f725.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Hours of thought by the team at the School of Life have led us to a 60 second film, summarising a lot of what we know about satisfaction. If you like what we do, can you help us not to go bust?

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.madadam.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Hours of thought by the team at the School of Life have led us to a 60 second film, summarising a lot of what we know about satisfaction. If you like what we do, can you help us not to go bust?

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.madadam.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>179</itunes:duration>
      <guid isPermaLink="false"><![CDATA[078cd0a6-07dc-11f1-adcc-3bebb3c144af]]></guid>
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    <item>
      <title>NEW! LEGO ‘PHILOSOPHY’ RANGE </title>
      <description>After wasting too long making kits about police forces and Indiana Jones, Lego has at last raised its game and begun to produce a far more worthwhile range about… philosophers. 

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CREDITS 

Brought to you by http://www.theschooloflife.com

Produced in collaboration with James Morr
https://www.youtube.com/user/SpastikChuwawa

And: Tommy Williamson  http://bricknerd.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/264012a6-07dc-11f1-ab42-f704c7be1d75/image/dfd1034babfc77c7771849ac8cd2a36b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>After wasting too long making kits about police forces and Indiana Jones, Lego has at last raised its game and begun to produce a far more worthwhile range about… philosophers. 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS 

Brought to you by http://www.theschooloflife.com

Produced in collaboration with James Morr
https://www.youtube.com/user/SpastikChuwawa

And: Tommy Williamson  http://bricknerd.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[After wasting too long making kits about police forces and Indiana Jones, Lego has at last raised its game and begun to produce a far more worthwhile range about… philosophers. 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS 

Brought to you by http://www.theschooloflife.com

Produced in collaboration with James Morr
https://www.youtube.com/user/SpastikChuwawa

And: Tommy Williamson  http://bricknerd.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>183</itunes:duration>
      <guid isPermaLink="false"><![CDATA[264012a6-07dc-11f1-ab42-f704c7be1d75]]></guid>
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    </item>
    <item>
      <title>Secret Food Obsession </title>
      <description>In many areas, we're far weirder than we let on in public. For example, consider the business of eating: there's such a difference between how we do it with, and without, onlookers. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/SOjaq 

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with that master film-maker and comedian Chris Bingham
https://www.youtube.com/user/slomozovo #TheSchoolOfLife 
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      <pubDate>Sat, 25 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/38e647d6-07dc-11f1-bcf5-0b410ea30b09/image/ddb04a78af2d5d59b38b40a48c9820c4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In many areas, we're far weirder than we let on in public. For example, consider the business of eating: there's such a difference between how we do it with, and without, onlookers. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/SOjaq 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RtpXS

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with that master film-maker and comedian Chris Bingham
https://www.youtube.com/user/slomozovo #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In many areas, we're far weirder than we let on in public. For example, consider the business of eating: there's such a difference between how we do it with, and without, onlookers. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/SOjaq 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RtpXS

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with that master film-maker and comedian Chris Bingham
https://www.youtube.com/user/slomozovo #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>243</itunes:duration>
      <guid isPermaLink="false"><![CDATA[38e647d6-07dc-11f1-bcf5-0b410ea30b09]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5248972388.mp3?updated=1775673214" length="0" type="audio/mpeg"/>
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    <item>
      <title>PHILOSOPHY - Michel Foucault </title>
      <description>Michel Foucault was a philosophical historian who questioned many of our assumptions about how much better the world is today compared with the past. When he looked at the treatment of the mad, at the medical profession and at sexuality, he didn't see the progress that's routinely assumed.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T7tWu

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FURTHER READING

“Michel Foucault (1926-1984) was a French 20th-century philosopher and historian who spent his career forensically critiquing the power of the modern bourgeois capitalist state, including its police, law courts, prisons, doctors and psychiatrists. His goal was to work out nothing less than how power worked and then to change it in the direction of a Marxist-anarchist utopia. Though he spent most of his life in libraries and seminar rooms, he was a committedly revolutionary figure, who met with enormous popularity in elite Parisian intellectual circles (Jean Paul Sartre admired him deeply) and still maintains a wide following among young people studying at university in the prosperous corners of the world…”

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CREDITS

Produced in collaboration with:

Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/456317aa-07dc-11f1-ad84-63515d3b9e86/image/5d924afeccca0201a46c269819014adb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Michel Foucault was a philosophical historian who questioned many of our assumptions about how much better the world is today compared with the past. When he looked at the treatment of the mad, at the medical profession and at sexuality, he didn't see the progress that's routinely assumed.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T7tWu

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/4tlzZ 

FURTHER READING

“Michel Foucault (1926-1984) was a French 20th-century philosopher and historian who spent his career forensically critiquing the power of the modern bourgeois capitalist state, including its police, law courts, prisons, doctors and psychiatrists. His goal was to work out nothing less than how power worked and then to change it in the direction of a Marxist-anarchist utopia. Though he spent most of his life in libraries and seminar rooms, he was a committedly revolutionary figure, who met with enormous popularity in elite Parisian intellectual circles (Jean Paul Sartre admired him deeply) and still maintains a wide following among young people studying at university in the prosperous corners of the world…”

MORE SCHOOL OF LIFE 

More films on PHILOSOPHY in our playlist below: 
http://bit.ly/TSOLphilosophy

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CREDITS

Produced in collaboration with:

Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Michel Foucault was a philosophical historian who questioned many of our assumptions about how much better the world is today compared with the past. When he looked at the treatment of the mad, at the medical profession and at sexuality, he didn't see the progress that's routinely assumed.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T7tWu

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/4tlzZ 

FURTHER READING

“Michel Foucault (1926-1984) was a French 20th-century philosopher and historian who spent his career forensically critiquing the power of the modern bourgeois capitalist state, including its police, law courts, prisons, doctors and psychiatrists. His goal was to work out nothing less than how power worked and then to change it in the direction of a Marxist-anarchist utopia. Though he spent most of his life in libraries and seminar rooms, he was a committedly revolutionary figure, who met with enormous popularity in elite Parisian intellectual circles (Jean Paul Sartre admired him deeply) and still maintains a wide following among young people studying at university in the prosperous corners of the world…”

MORE SCHOOL OF LIFE 

More films on PHILOSOPHY in our playlist below: 
http://bit.ly/TSOLphilosophy

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>661</itunes:duration>
      <guid isPermaLink="false"><![CDATA[456317aa-07dc-11f1-ad84-63515d3b9e86]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6920056753.mp3?updated=1777761495" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Is Breaking Up Often an Act of Emotional Maturity, Not Failure? </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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      <pubDate>Sat, 25 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/98a351be-0778-11f1-ab4f-d74aa80fe01d/image/860fc235b4f6aff046a6bbbfd8c9fd41.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>205</itunes:duration>
      <guid isPermaLink="false"><![CDATA[98a351be-0778-11f1-ab4f-d74aa80fe01d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2819591796.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Student Philosopher: Where to Start with Philosophy? </title>
      <description>Where do you start with philosophy? What are the good books to start with? These are questions that Em, our resident Student Philosopher, gets asked all the time - and so here recommends four titles that she liked. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RrqP5

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/IFXHb

Em's book choices are:
The Conquest of Happiness, Bertrand Russell
The Consolations of Philosophy, Alain de Botton
The Art of Loving, Erich Fromm
The Unbearable Lightness of Being, Milan Kundera #theschooloflife 

SOCIAL MEDIA

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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d400798-07dc-11f1-a799-3fd4196215ea/image/b37c9e3474be7ef317d3da66fee1e74c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Where do you start with philosophy? What are the good books to start with? These are questions that Em, our resident Student Philosopher, gets asked all the time - and so here recommends four titles that she liked. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RrqP5

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/IFXHb

Em's book choices are:
The Conquest of Happiness, Bertrand Russell
The Consolations of Philosophy, Alain de Botton
The Art of Loving, Erich Fromm
The Unbearable Lightness of Being, Milan Kundera #theschooloflife 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Where do you start with philosophy? What are the good books to start with? These are questions that Em, our resident Student Philosopher, gets asked all the time - and so here recommends four titles that she liked. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RrqP5

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/IFXHb

Em's book choices are:
The Conquest of Happiness, Bertrand Russell
The Consolations of Philosophy, Alain de Botton
The Art of Loving, Erich Fromm
The Unbearable Lightness of Being, Milan Kundera #theschooloflife 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>413</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5d400798-07dc-11f1-a799-3fd4196215ea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5507222917.mp3?updated=1777761390" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are you afraid of intimacy? #animation #shorts #intimacy </title>
      <description>Sometimes we may end up in a couple where we spend a lot of time complaining - to concerned friends and family - that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7K1To


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/35AUz

FURTHER READING

You can read more on this and other subjects in our articles, here: https://t.ly/Wj9FS

“Sometimes we may end up in a couple where we spend a lot of time complaining – to concerned friends and family – that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 
Whereas we on the other hand – as all our acquaintances know – are the emotionally fluent ones. We long to be close to someone, we long to discuss our feelings openly and without restraint, we are healthy and ready for love. It’s simply such a pity – and so profoundly unfortunate – that we have ended up with such an unyielding and resistant partner…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Dave Anderson
https://daveandersonart.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73016010-0780-11f1-b266-d7eabd429ef1/image/0aff6a9c4968658dc6fcb082223c53db.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Sometimes we may end up in a couple where we spend a lot of time complaining - to concerned friends and family - that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7K1To


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/35AUz

FURTHER READING

You can read more on this and other subjects in our articles, here: https://t.ly/Wj9FS

“Sometimes we may end up in a couple where we spend a lot of time complaining – to concerned friends and family – that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 
Whereas we on the other hand – as all our acquaintances know – are the emotionally fluent ones. We long to be close to someone, we long to discuss our feelings openly and without restraint, we are healthy and ready for love. It’s simply such a pity – and so profoundly unfortunate – that we have ended up with such an unyielding and resistant partner…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Dave Anderson
https://daveandersonart.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sometimes we may end up in a couple where we spend a lot of time complaining - to concerned friends and family - that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/7K1To


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://t.ly/35AUz

FURTHER READING

You can read more on this and other subjects in our articles, here: https://t.ly/Wj9FS

“Sometimes we may end up in a couple where we spend a lot of time complaining – to concerned friends and family – that the other person is evidently and committedly ‘afraid of intimacy.’ They don’t often talk of their emotions; they may find it hard to be physically cosy; they don’t cry so often. 
Whereas we on the other hand – as all our acquaintances know – are the emotionally fluent ones. We long to be close to someone, we long to discuss our feelings openly and without restraint, we are healthy and ready for love. It’s simply such a pity – and so profoundly unfortunate – that we have ended up with such an unyielding and resistant partner…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 
LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Dave Anderson
https://daveandersonart.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>157</itunes:duration>
      <guid isPermaLink="false"><![CDATA[73016010-0780-11f1-b266-d7eabd429ef1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5428609351.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Do We Sometimes Run Away From the Very Love That We Want? </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 25 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8bcac90e-0778-11f1-ae61-f39295e82f50/image/d2fabe9352142d88082aba9c83dd8d95.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>211</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8bcac90e-0778-11f1-ae61-f39295e82f50]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5643839703.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Only Way to Date Successfully </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Dating success starts with self-love. This film explores how a strong sense of self-worth is your greatest defense against bad partners and needless heartache. Learn the essential rules for dating with confidence, knowing what you deserve, and developing the discernment to navigate rejection and find truly reciprocal love. #DatingAdvice #SelfLove #SelfWorth #HealthyRelationships #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/dating-when-youve-learnt-to-love-yourself/

“Dating is ostensibly the business of searching for someone to love – but for it to go well, it requires us first to work on a much more fundamental relationship: the one that we have with ourselves. We won’t be successful daters – or indeed, successful lovers – if we haven’t first reached a healthy perspective on our own natures. Dating presents us with the ultimate test of our powers of discernment and of our sense of self-worth.  What exactly does it mean to suggest that we may need to learn to love ourselves before we try to love someone else? It means that we won’t be in any position to work out who is kind and good, who is worth investing in, until we are firmly on our own side. We need to have overcome our self-suspicion, to be sure of what we deserve and to have a healthy sense of our value – in order to correctly judge who could adequately reward our presence and in order not to despair at all the rejection we will inevitably encounter on our journey to love…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Londoras
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7e5d747e-0778-11f1-8fef-13ffb6bdc4bb/image/96a6f1d69ac8fa31d7dd5f44d98937cd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Dating success starts with self-love. This film explores how a strong sense of self-worth is your greatest defense against bad partners and needless heartache. Learn the essential rules for dating with confidence, knowing what you deserve, and developing the discernment to navigate rejection and find truly reciprocal love. #DatingAdvice #SelfLove #SelfWorth #HealthyRelationships #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/dating-when-youve-learnt-to-love-yourself/

“Dating is ostensibly the business of searching for someone to love – but for it to go well, it requires us first to work on a much more fundamental relationship: the one that we have with ourselves. We won’t be successful daters – or indeed, successful lovers – if we haven’t first reached a healthy perspective on our own natures. Dating presents us with the ultimate test of our powers of discernment and of our sense of self-worth.  What exactly does it mean to suggest that we may need to learn to love ourselves before we try to love someone else? It means that we won’t be in any position to work out who is kind and good, who is worth investing in, until we are firmly on our own side. We need to have overcome our self-suspicion, to be sure of what we deserve and to have a healthy sense of our value – in order to correctly judge who could adequately reward our presence and in order not to despair at all the rejection we will inevitably encounter on our journey to love…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Diego Londoras
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Dating success starts with self-love. This film explores how a strong sense of self-worth is your greatest defense against bad partners and needless heartache. Learn the essential rules for dating with confidence, knowing what you deserve, and developing the discernment to navigate rejection and find truly reciprocal love. #DatingAdvice #SelfLove #SelfWorth #HealthyRelationships #EmotionalIntelligence Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/dating-when-youve-learnt-to-love-yourself/

“Dating is ostensibly the business of searching for someone to love – but for it to go well, it requires us first to work on a much more fundamental relationship: the one that we have with ourselves. We won’t be successful daters – or indeed, successful lovers – if we haven’t first reached a healthy perspective on our own natures. Dating presents us with the ultimate test of our powers of discernment and of our sense of self-worth.  What exactly does it mean to suggest that we may need to learn to love ourselves before we try to love someone else? It means that we won’t be in any position to work out who is kind and good, who is worth investing in, until we are firmly on our own side. We need to have overcome our self-suspicion, to be sure of what we deserve and to have a healthy sense of our value – in order to correctly judge who could adequately reward our presence and in order not to despair at all the rejection we will inevitably encounter on our journey to love…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Londoras
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>575</itunes:duration>
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    </item>
    <item>
      <title>PHILOSOPHY - Soren Kierkegaard </title>
      <description>Soren Kierkegaard is useful to us because of the intensity of his despair at the compromises and cruelties of daily life. He is a companion for our darkest moments. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/No09W

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8765e0ba-07dc-11f1-9893-e3dd49adcf38/image/33fa97666e3b6f3720704b8e2e21053e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Soren Kierkegaard is useful to us because of the intensity of his despair at the compromises and cruelties of daily life. He is a companion for our darkest moments. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/No09W

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7QRLu

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Soren Kierkegaard is useful to us because of the intensity of his despair at the compromises and cruelties of daily life. He is a companion for our darkest moments. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/No09W

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7QRLu

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>571</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8765e0ba-07dc-11f1-9893-e3dd49adcf38]]></guid>
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    </item>
    <item>
      <title>Why We Should Draw More (and Photograph Less) </title>
      <description>Our cameras make it so easy to feel we've captured what's important in the world. But to really appreciate what's around us, we might need to learn a weirder, less technologically-advanced skill: drawing. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2dAgr

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Martin Stacey
http://www.martinstacey.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9bea6b28-07dc-11f1-9f76-0bb8b7a1061d/image/0a7e89584d99a3602a690dec9f2f872b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Our cameras make it so easy to feel we've captured what's important in the world. But to really appreciate what's around us, we might need to learn a weirder, less technologically-advanced skill: drawing. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2dAgr

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/MxhrW

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Martin Stacey
http://www.martinstacey.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our cameras make it so easy to feel we've captured what's important in the world. But to really appreciate what's around us, we might need to learn a weirder, less technologically-advanced skill: drawing. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2dAgr

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/MxhrW

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Martin Stacey
http://www.martinstacey.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>277</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9bea6b28-07dc-11f1-9f76-0bb8b7a1061d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4715228169.mp3?updated=1775671763" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Design Matters </title>
      <description>Far from being some sort of luxury or add-on, good design is central to a good society. It changes how we feel and interact. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/58Lmt 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ClG-b

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bb0aa194-07dc-11f1-8c1b-4f8bc401383d/image/acc107341c6213dc9d184c602dcd36bb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Far from being some sort of luxury or add-on, good design is central to a good society. It changes how we feel and interact. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/58Lmt 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ClG-b

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Far from being some sort of luxury or add-on, good design is central to a good society. It changes how we feel and interact. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/58Lmt 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ClG-b

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>327</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bb0aa194-07dc-11f1-8c1b-4f8bc401383d]]></guid>
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    </item>
    <item>
      <title>Managing your Mood: Tips for Staying Present | The School of Life </title>
      <description>Why is it so hard to regulate your emotions? Learn how to stay in tune with your mood and embrace emotional fluctuations.  
 
Read our article, ‘We are made of moods’ to find out more about your changing emotional states: https://www.theschooloflife.com/article/we-are-made-of-moods/  ?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=We%20are%20made%20of%20moods


Our moods are affected by the smallest of changes – from fluctuations in our blood sugar content and serotonin levels, to whether or not our partner gave us a kiss before we left for work. In turn, our emotions condition almost every aspect of our behaviour: how we respond to events, react to challenges, and feel about ourselves. Understanding just how powerfully our emotional state impacts our thoughts and actions can help us manage those effects more readily – and build a more stable and forgiving relationship with ourselves. 
 
☀️📚 About The School of Life:  
We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding. 
 
We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling. 
 
To discover more, visit our website and subscribe today: https://www.theschooloflife.com/subscribe-for-the-app-and-unlimited-website-articles/  
 
--- 
✅ To keep up-to-date with all of our upcoming YouTube videos, subscribe to our channel here: https://www.youtube.com/@theschooloflifetv?sub_confirmation=1   
 
--- 
📈 Do you want to equip your business with the tools to promote emotional well-being and success? Contact us today to find out about our programmes: https://www.theschooloflife.com/at-work/who-we-are/  
 
--- 
☎️ Find us on other social channels: 
X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en  


Credits


Mike Booth
https://www.youtube.com/user/somegreybloke
 
#TheSchoolOfLife #MoodChanges #EmotionalAwareness
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/632fecb0-0780-11f1-9707-2f7fd9548a08/image/d324fb5428439dde02bcfdfd5c1d0ca1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Why is it so hard to regulate your emotions? Learn how to stay in tune with your mood and embrace emotional fluctuations.  
 
Read our article, ‘We are made of moods’ to find out more about your changing emotional states: https://www.theschooloflife.com/article/we-are-made-of-moods/  ?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=We%20are%20made%20of%20moods


Our moods are affected by the smallest of changes – from fluctuations in our blood sugar content and serotonin levels, to whether or not our partner gave us a kiss before we left for work. In turn, our emotions condition almost every aspect of our behaviour: how we respond to events, react to challenges, and feel about ourselves. Understanding just how powerfully our emotional state impacts our thoughts and actions can help us manage those effects more readily – and build a more stable and forgiving relationship with ourselves. 
 
☀️📚 About The School of Life:  
We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding. 
 
We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling. 
 
To discover more, visit our website and subscribe today: https://www.theschooloflife.com/subscribe-for-the-app-and-unlimited-website-articles/  
 
--- 
✅ To keep up-to-date with all of our upcoming YouTube videos, subscribe to our channel here: https://www.youtube.com/@theschooloflifetv?sub_confirmation=1   
 
--- 
📈 Do you want to equip your business with the tools to promote emotional well-being and success? Contact us today to find out about our programmes: https://www.theschooloflife.com/at-work/who-we-are/  
 
--- 
☎️ Find us on other social channels: 
X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en  


Credits


Mike Booth
https://www.youtube.com/user/somegreybloke
 
#TheSchoolOfLife #MoodChanges #EmotionalAwareness
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Why is it so hard to regulate your emotions? Learn how to stay in tune with your mood and embrace emotional fluctuations.  
 
Read our article, ‘We are made of moods’ to find out more about your changing emotional states: https://www.theschooloflife.com/article/we-are-made-of-moods/  ?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=We%20are%20made%20of%20moods


Our moods are affected by the smallest of changes – from fluctuations in our blood sugar content and serotonin levels, to whether or not our partner gave us a kiss before we left for work. In turn, our emotions condition almost every aspect of our behaviour: how we respond to events, react to challenges, and feel about ourselves. Understanding just how powerfully our emotional state impacts our thoughts and actions can help us manage those effects more readily – and build a more stable and forgiving relationship with ourselves. 
 
☀️📚 About The School of Life:  
We are a passionate group of people on a mission to bring about healing, growth, calm and self-understanding. 
 
We derive our ideas from psychology, psychotherapy, philosophy, art and culture. As our name – The School of Life – suggests, we are here to teach people how life can be lived and what can make it truly worthwhile, effective and fulfilling. 
 
To discover more, visit our website and subscribe today: https://www.theschooloflife.com/subscribe-for-the-app-and-unlimited-website-articles/  
 
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📈 Do you want to equip your business with the tools to promote emotional well-being and success? Contact us today to find out about our programmes: https://www.theschooloflife.com/at-work/who-we-are/  
 
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Credits


Mike Booth
https://www.youtube.com/user/somegreybloke
 
#TheSchoolOfLife #MoodChanges #EmotionalAwareness<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>Why Are Small Pleasures So Easily Overlooked, and Why Are They Essential? </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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      <pubDate>Fri, 24 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6e109538-0778-11f1-93a7-cb3a4efb24f4/image/3ce9f0a10c2cb97a54c4c0ca9b295fe7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>191</itunes:duration>
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    <item>
      <title>On Feeling Obliged </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=On%20Feeling%20Obliged%20

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FURTHER READING

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“For some of us, our lives are guided – and hemmed in – by one overwhelming imperative: we must never let people down. Not just a few friends and family members, but pretty much anyone who wants anything of us. Perhaps someone wants to see us again for supper. We kept them entertained and now they want more. The problem is that we really don’t much like them – but we go anyway, because how could we not, next time and probably the twenty times after that. We give money to people we don’t trust, we stay up too late at parties we hate, we wind up on holiday with characters we have little in common with. We would feel a sense of obligation to someone…”


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CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48ce9dda-0780-11f1-b84f-77d6c0e72121/image/2ff0dd8be9bcd4c83ebdf9af80bdd32d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=On%20Feeling%20Obliged%20

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FURTHER READING

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“For some of us, our lives are guided – and hemmed in – by one overwhelming imperative: we must never let people down. Not just a few friends and family members, but pretty much anyone who wants anything of us. Perhaps someone wants to see us again for supper. We kept them entertained and now they want more. The problem is that we really don’t much like them – but we go anyway, because how could we not, next time and probably the twenty times after that. We give money to people we don’t trust, we stay up too late at parties we hate, we wind up on holiday with characters we have little in common with. We would feel a sense of obligation to someone…”


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CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=On%20Feeling%20Obliged%20

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FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/on-feeling-obliged/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=On%20Feeling%20Obliged%20

“For some of us, our lives are guided – and hemmed in – by one overwhelming imperative: we must never let people down. Not just a few friends and family members, but pretty much anyone who wants anything of us. Perhaps someone wants to see us again for supper. We kept them entertained and now they want more. The problem is that we really don’t much like them – but we go anyway, because how could we not, next time and probably the twenty times after that. We give money to people we don’t trust, we stay up too late at parties we hate, we wind up on holiday with characters we have little in common with. We would feel a sense of obligation to someone…”


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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    <item>
      <title>POLITICAL THEORY - Niccolò Machiavelli </title>
      <description>Machiavelli's name is a byword for immorality and political scheming. But that's deeply unfair. This was simply a political theorist interested in the survival and flourishing of the state. Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

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Produced in collaboration with Mike Booth
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c99b5032-07dc-11f1-9798-77c8522cec22/image/2f5f78cff9720b00e073339e533d2872.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Machiavelli's name is a byword for immorality and political scheming. But that's deeply unfair. This was simply a political theorist interested in the survival and flourishing of the state. Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

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Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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      <content:encoded>
        <![CDATA[Machiavelli's name is a byword for immorality and political scheming. But that's deeply unfair. This was simply a political theorist interested in the survival and flourishing of the state. Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>577</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c99b5032-07dc-11f1-9798-77c8522cec22]]></guid>
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    <item>
      <title>We Are Coming to Los Angeles </title>
      <description>Find out more about our arrival and read about the 22nd-24th February 2019 event here: https://bit.ly/2P5AV97

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/XOBRS 

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CREDITS

Produced in collaboration with 

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http://www.reflectivefilms.co.uk/
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/72b545ca-079b-11f1-b5e6-f7c9a00a6c7a/image/e6ad8d9ac82a62aed7fffdece052a121.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Find out more about our arrival and read about the 22nd-24th February 2019 event here: https://bit.ly/2P5AV97

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/XOBRS 

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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Find out more about our arrival and read about the 22nd-24th February 2019 event here: https://bit.ly/2P5AV97

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/XOBRS 

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CREDITS

Produced in collaboration with 

Reflective Films
http://www.reflectivefilms.co.uk/<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>200</itunes:duration>
      <guid isPermaLink="false"><![CDATA[72b545ca-079b-11f1-b5e6-f7c9a00a6c7a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8814026884.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Empty Chair Therapy: Heal Your Past, Improve Your Future </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Empty%20Chair%20Therapy:%20Heal%20Your%20Past,%20Improve%20Your%20Future

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Empty%20Chair%20Therapy:%20Heal%20Your%20Past,%20Improve%20Your%20Future

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-usefulness-of-speaking-your-feelings-to-an-empty-chair/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Empty%20Chair%20Therapy:%20Heal%20Your%20Past,%20Improve%20Your%20Future

“One of the simplest and most useful exercises that psychotherapy has gifted to us is known as the Empty Chair Technique. A client who has been wrestling with their feelings towards someone is gently requested to stop discussing them in the third person and is instead invited to face a chair and start talking to this bit of furniture as if there were on it – to all intents – the specific troubling person in their life, perhaps a long dead absent father, a neglectful mother or a traitorous so-called friend…”


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2b29a676-0780-11f1-8ba3-cb764aa48fcf/image/c0591001ac7e5bbdae325b0246e695de.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Empty%20Chair%20Therapy:%20Heal%20Your%20Past,%20Improve%20Your%20Future

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“One of the simplest and most useful exercises that psychotherapy has gifted to us is known as the Empty Chair Technique. A client who has been wrestling with their feelings towards someone is gently requested to stop discussing them in the third person and is instead invited to face a chair and start talking to this bit of furniture as if there were on it – to all intents – the specific troubling person in their life, perhaps a long dead absent father, a neglectful mother or a traitorous so-called friend…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Empty%20Chair%20Therapy:%20Heal%20Your%20Past,%20Improve%20Your%20Future

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FURTHER READING

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“One of the simplest and most useful exercises that psychotherapy has gifted to us is known as the Empty Chair Technique. A client who has been wrestling with their feelings towards someone is gently requested to stop discussing them in the third person and is instead invited to face a chair and start talking to this bit of furniture as if there were on it – to all intents – the specific troubling person in their life, perhaps a long dead absent father, a neglectful mother or a traitorous so-called friend…”


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CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>346</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2b29a676-0780-11f1-8ba3-cb764aa48fcf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9223107079.mp3?updated=1777760990" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>First World Problems </title>
      <description>Many issues are nowadays dismissed as mere 'first world problems'. But the problems of the first world are deeply important and need to get addressed - as the whole planet will eventually have them.  If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/l7gIAg 

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FURTHER READING

“We’ve grown used to belittling things that don’t happen to be important to us right now with the powerful term, ‘first world problem’. This kind of tough-minded response is understandable but a bit counterproductive. Just because an issue isn’t connected to life or death, doesn’t mean it doesn’t cause genuine pain or isn’t worth thinking about. A problem can be important without being life-threatening. Moreover, we should be excited by trying to solve the most advanced problems out there…”

You can read more on this here: https://goo.gl/nTiS0Q  

MORE SCHOOL OF LIFE

More films on CAPITALISM in our playlist below: 
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CREDITS

Produced in collaboration with:

Peter Caires and Mad Adam Films
http://www.madadamfilms.co.uk

This film was animated by the genius Peter Caires. To see more about him, navigate to:
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d9e55596-07dc-11f1-b57e-abbbf0d4757b/image/205449f11b7e8c88869c897547c4d6ab.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Many issues are nowadays dismissed as mere 'first world problems'. But the problems of the first world are deeply important and need to get addressed - as the whole planet will eventually have them.  If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/l7gIAg 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/p_uZC

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/rq78S

FURTHER READING

“We’ve grown used to belittling things that don’t happen to be important to us right now with the powerful term, ‘first world problem’. This kind of tough-minded response is understandable but a bit counterproductive. Just because an issue isn’t connected to life or death, doesn’t mean it doesn’t cause genuine pain or isn’t worth thinking about. A problem can be important without being life-threatening. Moreover, we should be excited by trying to solve the most advanced problems out there…”

You can read more on this here: https://goo.gl/nTiS0Q  

MORE SCHOOL OF LIFE

More films on CAPITALISM in our playlist below: 
http://bit.ly/TSOLcapitalism 

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here:  https://goo.gl/ujIk7B 

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Peter Caires and Mad Adam Films
http://www.madadamfilms.co.uk

This film was animated by the genius Peter Caires. To see more about him, navigate to:
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many issues are nowadays dismissed as mere 'first world problems'. But the problems of the first world are deeply important and need to get addressed - as the whole planet will eventually have them.  If you like our films, take a look at our shop (we ship worldwide): https://goo.gl/l7gIAg 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/p_uZC

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/rq78S

FURTHER READING

“We’ve grown used to belittling things that don’t happen to be important to us right now with the powerful term, ‘first world problem’. This kind of tough-minded response is understandable but a bit counterproductive. Just because an issue isn’t connected to life or death, doesn’t mean it doesn’t cause genuine pain or isn’t worth thinking about. A problem can be important without being life-threatening. Moreover, we should be excited by trying to solve the most advanced problems out there…”

You can read more on this here: https://goo.gl/nTiS0Q  

MORE SCHOOL OF LIFE

More films on CAPITALISM in our playlist below: 
http://bit.ly/TSOLcapitalism 

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here:  https://goo.gl/ujIk7B 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Peter Caires and Mad Adam Films
http://www.madadamfilms.co.uk

This film was animated by the genius Peter Caires. To see more about him, navigate to:
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>818</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d9e55596-07dc-11f1-b57e-abbbf0d4757b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5264967901.mp3?updated=1777760898" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why People Have Affairs </title>
      <description>A lot of the reason why people have affairs isn’t to do with random excess horniness. It’s do to with issues of closeness and distance. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/thDUP

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FURTHER READING

“Too often, affairs are seen as the outcome of random horniness – or just plain old nastiness.
That’s very rarely the case. When it comes to affairs, we spend far too long being incensed or secretive, and far too little time trying to understand.
In truth, affairs stem from a very fiddly aspect of our romantic psychology…”

You can read more on this here: https://goo.gl/CfK2wk 

MORE SCHOOL OF LIFE

More films on RELATIONSHIPS in our playlist below: 
http://bit.ly/TSOLrelationships 

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/sXJqFn 

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CREDITS

Produced in collaboration with:

Zedem Media
http://www.zedemanimations.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67c55140-07c9-11f1-b152-eff8466e49dc/image/03f48c4bc257975354fb7886778d7403.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>A lot of the reason why people have affairs isn’t to do with random excess horniness. It’s do to with issues of closeness and distance. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/thDUP

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ls0N5

FURTHER READING

“Too often, affairs are seen as the outcome of random horniness – or just plain old nastiness.
That’s very rarely the case. When it comes to affairs, we spend far too long being incensed or secretive, and far too little time trying to understand.
In truth, affairs stem from a very fiddly aspect of our romantic psychology…”

You can read more on this here: https://goo.gl/CfK2wk 

MORE SCHOOL OF LIFE

More films on RELATIONSHIPS in our playlist below: 
http://bit.ly/TSOLrelationships 

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/sXJqFn 

SOCIAL MEDIA

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Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem Media
http://www.zedemanimations.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A lot of the reason why people have affairs isn’t to do with random excess horniness. It’s do to with issues of closeness and distance. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/thDUP

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ls0N5

FURTHER READING

“Too often, affairs are seen as the outcome of random horniness – or just plain old nastiness.
That’s very rarely the case. When it comes to affairs, we spend far too long being incensed or secretive, and far too little time trying to understand.
In truth, affairs stem from a very fiddly aspect of our romantic psychology…”

You can read more on this here: https://goo.gl/CfK2wk 

MORE SCHOOL OF LIFE

More films on RELATIONSHIPS in our playlist below: 
http://bit.ly/TSOLrelationships 

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/sXJqFn 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem Media
http://www.zedemanimations.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>320</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67c55140-07c9-11f1-b152-eff8466e49dc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5865155511.mp3?updated=1775670281" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Getting Better at Picking Lovers </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Getting%20Better%20at%20Picking%20Lovers


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Getting%20Better%20at%20Picking%20Lovers

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/getting-better-at-picking-lovers/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Getting%20Better%20at%20Picking%20Lovers


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1dd409bc-0780-11f1-89c8-ab87a3fef216/image/8b05fb977ecd169f46d5d32651515d28.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Getting%20Better%20at%20Picking%20Lovers


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Getting%20Better%20at%20Picking%20Lovers

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/getting-better-at-picking-lovers/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Getting%20Better%20at%20Picking%20Lovers


MORE SCHOOL OF LIFE

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Getting%20Better%20at%20Picking%20Lovers


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Getting%20Better%20at%20Picking%20Lovers

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/getting-better-at-picking-lovers/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Getting%20Better%20at%20Picking%20Lovers


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>328</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1dd409bc-0780-11f1-89c8-ab87a3fef216]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8031859420.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>PHILOSOPHY - Thomas Aquinas </title>
      <description>Thomas Aquinas deserves to be remembered for reconciling faith with reason, thereby saving Western civilisation from turning its back on science and Greek and Roman wisdom. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/o77eI

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/86b468d4-07c9-11f1-bc06-1f9b1dcec04f/image/7bd6bfcbee170fe6e3abf637e6324da7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Thomas Aquinas deserves to be remembered for reconciling faith with reason, thereby saving Western civilisation from turning its back on science and Greek and Roman wisdom. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/o77eI

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/r3XDH

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Thomas Aquinas deserves to be remembered for reconciling faith with reason, thereby saving Western civilisation from turning its back on science and Greek and Roman wisdom. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/o77eI

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/r3XDH

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>539</itunes:duration>
      <guid isPermaLink="false"><![CDATA[86b468d4-07c9-11f1-bc06-1f9b1dcec04f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2660483788.mp3?updated=1777760720" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Work is Easier Than Love </title>
      <description>It’s tempting to see love as the easy bit of life and work as the harder one; but in truth, knowing how to love is often a good deal harder than managing to succeed in the work place. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KZ8_J

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Daniel Brereton and Will Samuel
Sound design by Dan Shutt

Website: www.danielbrereton.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a8cf1d06-07c9-11f1-8058-ab0d09ab2fc6/image/a0e3b272290be0a30222e70b9cb6a8fb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It’s tempting to see love as the easy bit of life and work as the harder one; but in truth, knowing how to love is often a good deal harder than managing to succeed in the work place. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KZ8_J

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CREDITS

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Produced in collaboration with Daniel Brereton and Will Samuel
Sound design by Dan Shutt

Website: www.danielbrereton.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s tempting to see love as the easy bit of life and work as the harder one; but in truth, knowing how to love is often a good deal harder than managing to succeed in the work place. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KZ8_J

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3Q6JX

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Daniel Brereton and Will Samuel
Sound design by Dan Shutt

Website: www.danielbrereton.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>404</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a8cf1d06-07c9-11f1-8058-ab0d09ab2fc6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6545825294.mp3?updated=1777760670" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Student Philosopher: Plato's Ladder of Love </title>
      <description>Plato's theory of the Ladder of Love shows how you can move from a sex-focused vision of love to a love directed towards wisdom, truth and goodness. Em talks us through it. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YwohH 

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CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e65b7cb0-07dc-11f1-b73f-07322c3dccff/image/38503ef4c603f2f66ee6988b32eaf629.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Plato's theory of the Ladder of Love shows how you can move from a sex-focused vision of love to a love directed towards wisdom, truth and goodness. Em talks us through it. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YwohH 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/98BI-

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CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Plato's theory of the Ladder of Love shows how you can move from a sex-focused vision of love to a love directed towards wisdom, truth and goodness. Em talks us through it. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YwohH 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/98BI-

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e65b7cb0-07dc-11f1-b73f-07322c3dccff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3327871658.mp3?updated=1775669162" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Work-Life Balance </title>
      <description>The idea of achieving work-life balance is a beautiful dream; it's also quite impossible, as we should realise without bitterness or frustration. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4D7Z1

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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Ana Stefaniak http://www.anastefaniak.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f38fb568-07dc-11f1-97fa-370f96b35c22/image/152318678b2877ef44f20d3b25d294dc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The idea of achieving work-life balance is a beautiful dream; it's also quite impossible, as we should realise without bitterness or frustration. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4D7Z1

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/yfwiu

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Ana Stefaniak http://www.anastefaniak.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The idea of achieving work-life balance is a beautiful dream; it's also quite impossible, as we should realise without bitterness or frustration. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4D7Z1

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/yfwiu

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Ana Stefaniak http://www.anastefaniak.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>298</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f38fb568-07dc-11f1-97fa-370f96b35c22]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2950978226.mp3?updated=1775668789" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>POLITICAL THEORY - John Locke </title>
      <description>John Locke's greatness as a philosopher is based on his theories on childhood, his work on religious toleration and his concept of the rights of citizens. He helped to make us who we are. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/AkAzq

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7c20fce-07c9-11f1-905d-d7ab55ceb1a1/image/a79635fedf1326cadd8876dbfe10cbda.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>John Locke's greatness as a philosopher is based on his theories on childhood, his work on religious toleration and his concept of the rights of citizens. He helped to make us who we are. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/AkAzq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/lJSSW

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[John Locke's greatness as a philosopher is based on his theories on childhood, his work on religious toleration and his concept of the rights of citizens. He helped to make us who we are. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/AkAzq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/lJSSW

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>718</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d7c20fce-07c9-11f1-905d-d7ab55ceb1a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2026966408.mp3?updated=1777760547" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Meaning of Life - in 60 Seconds </title>
      <description>It's generally good to take one's time, but there may sometimes be a need to compress all one knows into the briefest possible span. So here is our sense of what it's all about in 60 seconds.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/o48sj 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YgazE

Produced in collaboration with 
http://www.madadam.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/195b21ca-07dc-11f1-b3d2-9bd2603f6e5c/image/2a9b07394a98f0b457b593f392ed6bcc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It's generally good to take one's time, but there may sometimes be a need to compress all one knows into the briefest possible span. So here is our sense of what it's all about in 60 seconds.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/o48sj 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YgazE

Produced in collaboration with 
http://www.madadam.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It's generally good to take one's time, but there may sometimes be a need to compress all one knows into the briefest possible span. So here is our sense of what it's all about in 60 seconds.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/o48sj 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YgazE

Produced in collaboration with 
http://www.madadam.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>179</itunes:duration>
      <guid isPermaLink="false"><![CDATA[195b21ca-07dc-11f1-b3d2-9bd2603f6e5c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3305814418.mp3?updated=1775668025" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>11th Century; Love and Sex </title>
      <description>In the modern world, being in love with someone is always connected up with the idea of having (or wanting to have) sex with them eventually. The Troubadours of 11th century Provence, influenced by Plato, had a very different idea: for them love was independent of sex or indeed marriage.

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      <pubDate>Fri, 24 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/acfa1864-07dc-11f1-89bc-2bd416f1298e/image/65d69b9a58586eebde93053fc8437ee6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>In the modern world, being in love with someone is always connected up with the idea of having (or wanting to have) sex with them eventually. The Troubadours of 11th century Provence, influenced by Plato, had a very different idea: for them love was independent of sex or indeed marriage.

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CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In the modern world, being in love with someone is always connected up with the idea of having (or wanting to have) sex with them eventually. The Troubadours of 11th century Provence, influenced by Plato, had a very different idea: for them love was independent of sex or indeed marriage.

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>277</itunes:duration>
      <guid isPermaLink="false"><![CDATA[acfa1864-07dc-11f1-89bc-2bd416f1298e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9070266584.mp3?updated=1775667647" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Being a Female Philosophy Student </title>
      <description>Em, 20, is a first-year student in philosophy at London University. She's also our new vlogger, capturing her experiences through the world of ideas. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/G39Y6 

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CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife 
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      <pubDate>Fri, 24 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1b67cddc-07dd-11f1-a799-c7db6b1921b5/image/7a2c8a2cd74fd82c4f4c7c7d1c4fe7f3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Em, 20, is a first-year student in philosophy at London University. She's also our new vlogger, capturing her experiences through the world of ideas. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/G39Y6 

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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Em, 20, is a first-year student in philosophy at London University. She's also our new vlogger, capturing her experiences through the world of ideas. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/G39Y6 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/wqmDb

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CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>329</itunes:duration>
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    </item>
    <item>
      <title>Why Do People Sabotage Their Own Success? </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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      <pubDate>Fri, 24 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6055e218-0778-11f1-beea-eb863ebc864b/image/90edb80828da332d7d1f7d5d6c4c15ab.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>179</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/VG6952427533.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Losers and Tragic Heroes </title>
      <description>Our societies are really good at rewarding success; but much less skilled at dealing with failure. Is there an alternative to being dismissed as a 'loser'? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rEcg8

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Produced in collaboration with David Horsburgh
http://www.davidtheanimator.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2dcb71e0-07dd-11f1-9455-875288ea8c8f/image/aa15fdfc8dac22a636cf18affbbd0801.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Our societies are really good at rewarding success; but much less skilled at dealing with failure. Is there an alternative to being dismissed as a 'loser'? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rEcg8

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with David Horsburgh
http://www.davidtheanimator.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our societies are really good at rewarding success; but much less skilled at dealing with failure. Is there an alternative to being dismissed as a 'loser'? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rEcg8

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZJLRN

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with David Horsburgh
http://www.davidtheanimator.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>362</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2dcb71e0-07dd-11f1-9455-875288ea8c8f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3590755653.mp3?updated=1777760310" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Best Offices in the World Do This... </title>
      <description>Good offices are rare and beautiful creations: they have good leadership, meaningful purpose, honest communication, well-directed stress and not many ‘creativity’ days. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/GTem0 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
http://www.youtube.com/khyan

With
Martin Collins - http://unitedagents.co.uk/martin-collins
Lucy Pearman - http://unitedagents.co.uk/lucy-pearman-
Daniel Hoffmann-Gill http://unitedagents.co.uk/daniel-hoffmann-gill
Letty Butler - http://unitedagents.co.uk/letty-butler
Lesley Molony - http://www.spotlight.com/1615-6751-5002
Adam Loxley - http://unitedagents.co.uk/adam-loxley #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3c686172-07dd-11f1-b972-abb1476c9de3/image/928b24dfdc1a3c1987ac6f99fe0275d4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Good offices are rare and beautiful creations: they have good leadership, meaningful purpose, honest communication, well-directed stress and not many ‘creativity’ days. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/GTem0 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
http://www.youtube.com/khyan

With
Martin Collins - http://unitedagents.co.uk/martin-collins
Lucy Pearman - http://unitedagents.co.uk/lucy-pearman-
Daniel Hoffmann-Gill http://unitedagents.co.uk/daniel-hoffmann-gill
Letty Butler - http://unitedagents.co.uk/letty-butler
Lesley Molony - http://www.spotlight.com/1615-6751-5002
Adam Loxley - http://unitedagents.co.uk/adam-loxley #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Good offices are rare and beautiful creations: they have good leadership, meaningful purpose, honest communication, well-directed stress and not many ‘creativity’ days. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/GTem0 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/UEoMv

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley
http://www.youtube.com/khyan

With
Martin Collins - http://unitedagents.co.uk/martin-collins
Lucy Pearman - http://unitedagents.co.uk/lucy-pearman-
Daniel Hoffmann-Gill http://unitedagents.co.uk/daniel-hoffmann-gill
Letty Butler - http://unitedagents.co.uk/letty-butler
Lesley Molony - http://www.spotlight.com/1615-6751-5002
Adam Loxley - http://unitedagents.co.uk/adam-loxley #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>577</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3c686172-07dd-11f1-b972-abb1476c9de3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3025110973.mp3?updated=1777760250" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>People not to fall in love with: a checklist </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

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MORE SCHOOL OF LIFE

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CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/feedba20-077f-11f1-b4ed-27c9fd734175/image/94432e0525f4c86379aae6d79d1159d7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

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MORE SCHOOL OF LIFE

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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

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MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>328</itunes:duration>
      <guid isPermaLink="false"><![CDATA[feedba20-077f-11f1-b4ed-27c9fd734175]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8893403310.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Problems of Being Very Beautiful </title>
      <description>We often have time for the challenges of not looking great in a looks-obsessed world. But spare a thought for that more unusual problem: that of being too beautiful...

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zbboK

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“It sounds paradoxical to talk of the problems of being beautiful, when we’re so alive to all the advantages that go with possessing sculpted cheekbones, copious amounts of hair, an ideal nose, long, slender legs and well-moulded ankles. But the subject is necessary and legitimate, because beauty is not in fact problem-free. There are a range of ailments (too little discussed) that go with being extremely beautiful. Here are seven of the greatest...”

MORE SCHOOL OF LIFE

More films on SELF in our playlist below: 
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CREDITS

Produced in collaboration with:

Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 24 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8afd33a8-07dd-11f1-9ffd-c7b06bf23aea/image/54d188f5cb36b3ebc2539e1e0ed45783.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We often have time for the challenges of not looking great in a looks-obsessed world. But spare a thought for that more unusual problem: that of being too beautiful...

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zbboK

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/nWT_R

FURTHER READING

“It sounds paradoxical to talk of the problems of being beautiful, when we’re so alive to all the advantages that go with possessing sculpted cheekbones, copious amounts of hair, an ideal nose, long, slender legs and well-moulded ankles. But the subject is necessary and legitimate, because beauty is not in fact problem-free. There are a range of ailments (too little discussed) that go with being extremely beautiful. Here are seven of the greatest...”

MORE SCHOOL OF LIFE

More films on SELF in our playlist below: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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      <content:encoded>
        <![CDATA[We often have time for the challenges of not looking great in a looks-obsessed world. But spare a thought for that more unusual problem: that of being too beautiful...

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zbboK

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FURTHER READING

“It sounds paradoxical to talk of the problems of being beautiful, when we’re so alive to all the advantages that go with possessing sculpted cheekbones, copious amounts of hair, an ideal nose, long, slender legs and well-moulded ankles. But the subject is necessary and legitimate, because beauty is not in fact problem-free. There are a range of ailments (too little discussed) that go with being extremely beautiful. Here are seven of the greatest...”

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CREDITS

Produced in collaboration with:

Mad Adam
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8afd33a8-07dd-11f1-9ffd-c7b06bf23aea]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1754833553.mp3?updated=1775666149" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>In Praise of Hugs </title>
      <description>We live in a culture which, while it pays lip service to hugging, doesn't quite appreciate its true significance and poignancy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1MtCq 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f659803e-07c9-11f1-932c-ebb435480d27/image/d4d62d1daadbf717adff44190a7631bd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We live in a culture which, while it pays lip service to hugging, doesn't quite appreciate its true significance and poignancy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1MtCq 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We live in a culture which, while it pays lip service to hugging, doesn't quite appreciate its true significance and poignancy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1MtCq 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/U0ef5

SOCIAL MEDIA

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X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>351</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f659803e-07c9-11f1-932c-ebb435480d27]]></guid>
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    </item>
    <item>
      <title>The Fear of Intimacy </title>
      <description>Having ‘a fear of intimacy’ is considered a great sin, but it’s a very natural one, which deserves sympathy and understanding. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xrepB

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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

CREDITS

Produced in collaboration with Alex Morris
http://www.pinvin.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d046b7e-07dd-11f1-82b3-e3a815af4b77/image/e151a3e7d15f51b29fb06a5cdf24250b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Having ‘a fear of intimacy’ is considered a great sin, but it’s a very natural one, which deserves sympathy and understanding. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xrepB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/VH0lj

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

CREDITS

Produced in collaboration with Alex Morris
http://www.pinvin.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Having ‘a fear of intimacy’ is considered a great sin, but it’s a very natural one, which deserves sympathy and understanding. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/xrepB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/VH0lj

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

CREDITS

Produced in collaboration with Alex Morris
http://www.pinvin.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>270</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5d046b7e-07dd-11f1-82b3-e3a815af4b77]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7376891576.mp3?updated=1775665380" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Do Emotionally Immature Offices Exhaust Us? Even When the Work Is Fine? </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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      <pubDate>Thu, 23 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/50588f00-0778-11f1-a953-e7c043e09fb7/image/233095863a038b4bb0614780dd0769fa.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>196</itunes:duration>
      <guid isPermaLink="false"><![CDATA[50588f00-0778-11f1-a953-e7c043e09fb7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5884734555.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>SOCIOLOGY - Theodor Adorno </title>
      <description>Theodor Adorno was a thinker who worried about what people get up to in their leisure time. He called Walt Disney the most dangerous man in America – and was very against TV…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KfWmT

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Visit our friends over at WISECRACK
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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.MadAdamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4c2cc152-07dd-11f1-aa31-d3924ff0f432/image/d83794c9bb380c53980faf201ef3e8e3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Theodor Adorno was a thinker who worried about what people get up to in their leisure time. He called Walt Disney the most dangerous man in America – and was very against TV…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KfWmT

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NJDIA

Visit our friends over at WISECRACK
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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.MadAdamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Theodor Adorno was a thinker who worried about what people get up to in their leisure time. He called Walt Disney the most dangerous man in America – and was very against TV…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KfWmT

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NJDIA

Visit our friends over at WISECRACK
http://youtube.com/wisecrack

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam
http://www.MadAdamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>621</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4c2cc152-07dd-11f1-aa31-d3924ff0f432]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2076306443.mp3?updated=1777759965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Impact of Anger on Young Children </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/self-knowledge/trauma-and-childhood/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Gemma Green-Hope
https://www.gemmagreenhope.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk



research, scientific studies, psychology research, child psychology, brain development, social issues, social justice, child welfare, child protection, early childhood education, child development, education system, school environment, bullying,
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d8c649b6-077f-11f1-ae3b-d3df5c33b361/image/f89e886b6ac24d850ef7664912ea6f60.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/self-knowledge/trauma-and-childhood/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children


MORE SCHOOL OF LIFE

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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Gemma Green-Hope
https://www.gemmagreenhope.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk



research, scientific studies, psychology research, child psychology, brain development, social issues, social justice, child welfare, child protection, early childhood education, child development, education system, school environment, bullying,
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/self-knowledge/trauma-and-childhood/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impact%20of%20Anger%20on%20Young%20Children


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Gemma Green-Hope
https://www.gemmagreenhope.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk



research, scientific studies, psychology research, child psychology, brain development, social issues, social justice, child welfare, child protection, early childhood education, child development, education system, school environment, bullying,<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>278</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d8c649b6-077f-11f1-ae3b-d3df5c33b361]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9256339075.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How All Meanness Is Inherited </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why are people cruel? This film explores the powerful psychological dictum: all cruelty is inherited. Discover how meanness, bullying, and indifference are passed down through generations—a repetition compulsion rooted in unacknowledged trauma. Learn how to break the chain, use suffering to generate kindness, and stop the painful cycle with you. #Psychology #TraumaHealing #Empathy #Inheritance #GenerationalTrauma Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-all-meanness-is-inherited/

“When someone is mean to us without good cause - pushes us away cruelly in love or bullies us at work, gossips about our children or steals our money - we are in pain of course but also, to a vexing extent, we are reduced to dire puzzlement. Why on earth did this happen? Why is someone like this? What is up with human nature? The questions add a whole new layer of suffering…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brein
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/42645500-0778-11f1-b849-fb1833345a96/image/a73d74fe5a826655af371972bf7eeac2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why are people cruel? This film explores the powerful psychological dictum: all cruelty is inherited. Discover how meanness, bullying, and indifference are passed down through generations—a repetition compulsion rooted in unacknowledged trauma. Learn how to break the chain, use suffering to generate kindness, and stop the painful cycle with you. #Psychology #TraumaHealing #Empathy #Inheritance #GenerationalTrauma Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-all-meanness-is-inherited/

“When someone is mean to us without good cause - pushes us away cruelly in love or bullies us at work, gossips about our children or steals our money - we are in pain of course but also, to a vexing extent, we are reduced to dire puzzlement. Why on earth did this happen? Why is someone like this? What is up with human nature? The questions add a whole new layer of suffering…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brein
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why are people cruel? This film explores the powerful psychological dictum: all cruelty is inherited. Discover how meanness, bullying, and indifference are passed down through generations—a repetition compulsion rooted in unacknowledged trauma. Learn how to break the chain, use suffering to generate kindness, and stop the painful cycle with you. #Psychology #TraumaHealing #Empathy #Inheritance #GenerationalTrauma Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-all-meanness-is-inherited/

“When someone is mean to us without good cause - pushes us away cruelly in love or bullies us at work, gossips about our children or steals our money - we are in pain of course but also, to a vexing extent, we are reduced to dire puzzlement. Why on earth did this happen? Why is someone like this? What is up with human nature? The questions add a whole new layer of suffering…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brein
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>326</itunes:duration>
      <guid isPermaLink="false"><![CDATA[42645500-0778-11f1-b849-fb1833345a96]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3163810828.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Self-Esteem Is </title>
      <description>Struggling with self-doubt? Learn what self-esteem truly is and how to cultivate it. Discover the impact of self-esteem on your relationships, career, and overall happiness. Join us for practical tips and insights on boosting your self-confidence. #selfesteem #personalgrowth #confidencebuilding

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=What%20Self-Esteem%20Is

You can read more on this and other subjects in our articles, here: 


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/badc89b0-077f-11f1-8fac-0f753b7ee126/image/f81b4426d08ae7aac848cb1e8d222dee.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Struggling with self-doubt? Learn what self-esteem truly is and how to cultivate it. Discover the impact of self-esteem on your relationships, career, and overall happiness. Join us for practical tips and insights on boosting your self-confidence. #selfesteem #personalgrowth #confidencebuilding

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=What%20Self-Esteem%20Is

You can read more on this and other subjects in our articles, here: 


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Struggling with self-doubt? Learn what self-esteem truly is and how to cultivate it. Discover the impact of self-esteem on your relationships, career, and overall happiness. Join us for practical tips and insights on boosting your self-confidence. #selfesteem #personalgrowth #confidencebuilding

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=What%20Self-Esteem%20Is

You can read more on this and other subjects in our articles, here: 


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>326</itunes:duration>
      <guid isPermaLink="false"><![CDATA[badc89b0-077f-11f1-8fac-0f753b7ee126]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4735416920.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Avoidant Partner with the Power to Drive You Mad </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Avoidant%20Partner%20with%20the%20Power%20to%20Drive%20You%20Mad


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Avoidant%20Partner%20with%20the%20Power%20to%20Drive%20You%20Mad

FURTHER READING

You can read more on this and other subjects in our articles, here: 


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Faye Fillingham
https://www.instagram.com/fayefillingham/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9aa260ca-077f-11f1-bf8b-c73c4ce34c6e/image/ab2deb180db4725bbfd6862d4e9a7b4e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Avoidant%20Partner%20with%20the%20Power%20to%20Drive%20You%20Mad


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Avoidant%20Partner%20with%20the%20Power%20to%20Drive%20You%20Mad

FURTHER READING

You can read more on this and other subjects in our articles, here: 


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Faye Fillingham
https://www.instagram.com/fayefillingham/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Avoidant%20Partner%20with%20the%20Power%20to%20Drive%20You%20Mad


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Avoidant%20Partner%20with%20the%20Power%20to%20Drive%20You%20Mad

FURTHER READING

You can read more on this and other subjects in our articles, here: 


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Faye Fillingham
https://www.instagram.com/fayefillingham/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>602</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9aa260ca-077f-11f1-bf8b-c73c4ce34c6e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7812894720.mp3?updated=1777759718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Anxious and Avoidant couples and their Phones </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
The phone has created a new agony in modern love. This film unpacks the "Texting Wars," exploring how constant contact exacerbates the tension between anxious and avoidant attachment styles. Learn why read receipts and delayed replies become existential crises, and how to develop a calm communication strategy to manage insecurity and maintain emotional safety. #Relationships #DatingAdvice #AttachmentTheory #Texting #MentalHealth Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/anxious-and-avoidant-couples-and-their-phones/

“It is a measure of how quickly our phones have changed our lives that we are collectively still struggling to understand the powerful role they play in our relationships – and in particular, the special chaos and agony that can emerge from the tangled, falsely innocuous and yet in reality infinitely complicated business of what we too casually know as ‘texting’, especially within the dynamics of an anxious avoidant relationship…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33dc604a-0778-11f1-8032-9bedef3f8e88/image/5366bf8cb5528eae44e11e7d57c6d0cd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
The phone has created a new agony in modern love. This film unpacks the "Texting Wars," exploring how constant contact exacerbates the tension between anxious and avoidant attachment styles. Learn why read receipts and delayed replies become existential crises, and how to develop a calm communication strategy to manage insecurity and maintain emotional safety. #Relationships #DatingAdvice #AttachmentTheory #Texting #MentalHealth Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/anxious-and-avoidant-couples-and-their-phones/

“It is a measure of how quickly our phones have changed our lives that we are collectively still struggling to understand the powerful role they play in our relationships – and in particular, the special chaos and agony that can emerge from the tangled, falsely innocuous and yet in reality infinitely complicated business of what we too casually know as ‘texting’, especially within the dynamics of an anxious avoidant relationship…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
The phone has created a new agony in modern love. This film unpacks the "Texting Wars," exploring how constant contact exacerbates the tension between anxious and avoidant attachment styles. Learn why read receipts and delayed replies become existential crises, and how to develop a calm communication strategy to manage insecurity and maintain emotional safety. #Relationships #DatingAdvice #AttachmentTheory #Texting #MentalHealth Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/anxious-and-avoidant-couples-and-their-phones/

“It is a measure of how quickly our phones have changed our lives that we are collectively still struggling to understand the powerful role they play in our relationships – and in particular, the special chaos and agony that can emerge from the tangled, falsely innocuous and yet in reality infinitely complicated business of what we too casually know as ‘texting’, especially within the dynamics of an anxious avoidant relationship…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>421</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33dc604a-0778-11f1-8032-9bedef3f8e88]]></guid>
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    </item>
    <item>
      <title>LITERATURE - Marcel Proust </title>
      <description>Marcel Proust was an early 20th-century French writer whose seminal text 'A la recherche du temps Perdu' (In search of Lost Time) matters above all because it contains a philosophy of how we should live. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KkxQY

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1NR_Q

SOCIAL MEDIA

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c07985a-07dd-11f1-a75f-6346694e91db/image/6b0f9fd003abe0ca8db9a9dcaa3b38be.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Marcel Proust was an early 20th-century French writer whose seminal text 'A la recherche du temps Perdu' (In search of Lost Time) matters above all because it contains a philosophy of how we should live. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KkxQY

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1NR_Q

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Marcel Proust was an early 20th-century French writer whose seminal text 'A la recherche du temps Perdu' (In search of Lost Time) matters above all because it contains a philosophy of how we should live. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/KkxQY

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1NR_Q

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>739</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c07985a-07dd-11f1-a75f-6346694e91db]]></guid>
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    </item>
    <item>
      <title>SOCIOLOGY - Émile Durkheim </title>
      <description>Emile Durkheim was a French 19th century sociologist who focused on what modern capitalism does to our minds - and concluded that it might, quite literally, be driving us to an early grave. 

Produced in collaboration with Mad Adam
http://www.MadAdamFilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/daab75c2-07dd-11f1-a6dd-97a90fc1e7eb/image/391312638c50d8f0278d0050983b18e0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emile Durkheim was a French 19th century sociologist who focused on what modern capitalism does to our minds - and concluded that it might, quite literally, be driving us to an early grave. 

Produced in collaboration with Mad Adam
http://www.MadAdamFilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emile Durkheim was a French 19th century sociologist who focused on what modern capitalism does to our minds - and concluded that it might, quite literally, be driving us to an early grave. 

Produced in collaboration with Mad Adam
http://www.MadAdamFilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>632</itunes:duration>
      <guid isPermaLink="false"><![CDATA[daab75c2-07dd-11f1-a6dd-97a90fc1e7eb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2593926144.mp3?updated=1777759628" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why It Can Take Us So Long to Understand How Unwell We Are </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20it%20can%20take%20us%20so%20long%20to%20understand%20how%20unwell%20we%20are


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20it%20can%20take%20us%20so%20long%20to%20understand%20how%20unwell%20we%20are

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-it-can-take-us-so-long-to-understand-how-unwell-we-are/

“A lot about our behaviour doesn’t make sense until we can take on board a basic idea about the way we humans are built: that our biology privileges survival over self-awareness. In other words, the most important priority for members of our species is to live and to keep going, not to pause, understand and take stock…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike booth
https://www.youtube.com/user/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7bbc6c8c-077f-11f1-b155-bf854bba5107/image/2090e91d970ef4e318c5ac505c7bea9a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20it%20can%20take%20us%20so%20long%20to%20understand%20how%20unwell%20we%20are


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20it%20can%20take%20us%20so%20long%20to%20understand%20how%20unwell%20we%20are

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-it-can-take-us-so-long-to-understand-how-unwell-we-are/

“A lot about our behaviour doesn’t make sense until we can take on board a basic idea about the way we humans are built: that our biology privileges survival over self-awareness. In other words, the most important priority for members of our species is to live and to keep going, not to pause, understand and take stock…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike booth
https://www.youtube.com/user/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20it%20can%20take%20us%20so%20long%20to%20understand%20how%20unwell%20we%20are


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Why%20it%20can%20take%20us%20so%20long%20to%20understand%20how%20unwell%20we%20are

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-it-can-take-us-so-long-to-understand-how-unwell-we-are/

“A lot about our behaviour doesn’t make sense until we can take on board a basic idea about the way we humans are built: that our biology privileges survival over self-awareness. In other words, the most important priority for members of our species is to live and to keep going, not to pause, understand and take stock…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike booth
https://www.youtube.com/user/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>309</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7bbc6c8c-077f-11f1-b155-bf854bba5107]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4135159930.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Beauty Is NOT in the Eyes of the Beholder </title>
      <description>We often end discussions about what’s beautiful in architecture by shrugging our shoulders and saying: ‘Beauty is in the eye of the beholder.’ This is an extremely dangerous and ultimately unfounded conception. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pOPel

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ujf-a

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jamie Kendall
http://www.jamiekendall.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1716ca70-07ca-11f1-8b1c-ef69cd505ac2/image/3bb7c9c40549c20dc9ffb398bdfea74f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We often end discussions about what’s beautiful in architecture by shrugging our shoulders and saying: ‘Beauty is in the eye of the beholder.’ This is an extremely dangerous and ultimately unfounded conception. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pOPel

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ujf-a

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jamie Kendall
http://www.jamiekendall.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We often end discussions about what’s beautiful in architecture by shrugging our shoulders and saying: ‘Beauty is in the eye of the beholder.’ This is an extremely dangerous and ultimately unfounded conception. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/pOPel

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ujf-a

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jamie Kendall
http://www.jamiekendall.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>292</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1716ca70-07ca-11f1-8b1c-ef69cd505ac2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2683663656.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Your Two Options in Love After a Bad Childhood </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Did a bad childhood ruin your chance at love? This film explores the two self-sabotaging traps people with deep self-hatred fall into: pursuing cruel, unavailable partners or rejecting kind ones because their goodness feels "sickening." Discover the third option: acknowledging your "illness" and inviting a supportive partner to help you bear the anxiety of being cared for. #ChildhoodTrauma #Relationships #SelfSabotage #AttachmentStyles #Healing Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. 
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/your-two-options-in-love-after-a-bad-childhood/

“Let’s imagine you had a bad childhood. You may hardly remember it; it almost doesn’t matter. The easiest way to assess what once went on is to reflect on how you feel about yourself now. The clearest sign of having had a miserable start is a deep self-hatred. You think you’re ugly. You can’t bear to look in mirrors. You never want to upset anyone and suspect everyone hates you. You feel unacceptable and weird and just – in multiple, non-specific ways – diseased and ‘not right’...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh Cah 
https://leonmohcah.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/15a805c0-0778-11f1-9e21-3b0177ba2535/image/769c6cb289339febbf03a80c53756f40.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Did a bad childhood ruin your chance at love? This film explores the two self-sabotaging traps people with deep self-hatred fall into: pursuing cruel, unavailable partners or rejecting kind ones because their goodness feels "sickening." Discover the third option: acknowledging your "illness" and inviting a supportive partner to help you bear the anxiety of being cared for. #ChildhoodTrauma #Relationships #SelfSabotage #AttachmentStyles #Healing Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. 
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/your-two-options-in-love-after-a-bad-childhood/

“Let’s imagine you had a bad childhood. You may hardly remember it; it almost doesn’t matter. The easiest way to assess what once went on is to reflect on how you feel about yourself now. The clearest sign of having had a miserable start is a deep self-hatred. You think you’re ugly. You can’t bear to look in mirrors. You never want to upset anyone and suspect everyone hates you. You feel unacceptable and weird and just – in multiple, non-specific ways – diseased and ‘not right’...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
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CREDITS

Produced in collaboration with:

Leon Moh Cah 
https://leonmohcah.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Did a bad childhood ruin your chance at love? This film explores the two self-sabotaging traps people with deep self-hatred fall into: pursuing cruel, unavailable partners or rejecting kind ones because their goodness feels "sickening." Discover the third option: acknowledging your "illness" and inviting a supportive partner to help you bear the anxiety of being cared for. #ChildhoodTrauma #Relationships #SelfSabotage #AttachmentStyles #Healing Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. 
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/your-two-options-in-love-after-a-bad-childhood/

“Let’s imagine you had a bad childhood. You may hardly remember it; it almost doesn’t matter. The easiest way to assess what once went on is to reflect on how you feel about yourself now. The clearest sign of having had a miserable start is a deep self-hatred. You think you’re ugly. You can’t bear to look in mirrors. You never want to upset anyone and suspect everyone hates you. You feel unacceptable and weird and just – in multiple, non-specific ways – diseased and ‘not right’...”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh Cah 
https://leonmohcah.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>312</itunes:duration>
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      <title>EASTERN PHILOSOPHY: Wu Wei </title>
      <description>Wu Wei is a key concept within Daoism – and refers to a serene acceptance of events. It’s a wisdom we’re very uninclined to remember in our own times.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zKtzZ

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3822875e-07ca-11f1-90a4-4ff2c46f0ac0/image/fc5fdd9258a12dfc81c7a062b6f4aed9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Wu Wei is a key concept within Daoism – and refers to a serene acceptance of events. It’s a wisdom we’re very uninclined to remember in our own times.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zKtzZ

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tFK0s

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Wu Wei is a key concept within Daoism – and refers to a serene acceptance of events. It’s a wisdom we’re very uninclined to remember in our own times.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zKtzZ

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/tFK0s

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3822875e-07ca-11f1-90a4-4ff2c46f0ac0]]></guid>
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    <item>
      <title>The Weakness of Strength </title>
      <description>When people close to us annoy us, and we wonder why we allowed them into our lives, we should draw vital comfort from a theory known as The Weakness of Strength. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0jvNm

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Artrake Studios #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/77793718-07ca-11f1-a894-ebf90d7f2129/image/7313ff31620e7db62a55e90e841b7517.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>When people close to us annoy us, and we wonder why we allowed them into our lives, we should draw vital comfort from a theory known as The Weakness of Strength. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0jvNm

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Lf1mu

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Artrake Studios #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When people close to us annoy us, and we wonder why we allowed them into our lives, we should draw vital comfort from a theory known as The Weakness of Strength. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0jvNm

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Lf1mu

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Artrake Studios #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>354</itunes:duration>
      <guid isPermaLink="false"><![CDATA[77793718-07ca-11f1-a894-ebf90d7f2129]]></guid>
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    <item>
      <title>HISTORY OF IDEAS - French &amp; English Gardens </title>
      <description>France and England have had two very different gardening histories that tell us as much about psychology as they do about horticulture. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/jLj8C 

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/97d586d8-07ca-11f1-86cb-c7fe30cd544f/image/cf0c53bc999cbc1700baa8cd3d6feb5f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>France and England have had two very different gardening histories that tell us as much about psychology as they do about horticulture. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/jLj8C 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/owMl_

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[France and England have had two very different gardening histories that tell us as much about psychology as they do about horticulture. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/jLj8C 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/owMl_

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>383</itunes:duration>
      <guid isPermaLink="false"><![CDATA[97d586d8-07ca-11f1-86cb-c7fe30cd544f]]></guid>
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    <item>
      <title>Paris: The School of Life </title>
      <description>Nous sommes à Paris! Nous proposons d'explorer avec vous les grandes questions de la vie. Nous n'avons pas toutes les réponses, mais nous explorerons ensemble des idées inspirées par l'art, la littérature, la philosophie, la psychologie, qui devraient vous stimuler, vous consoler, vous nourrir et vous provoquer. Venez nous voir ici: http://www.theschooloflife.com/paris

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/muXtW 

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CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/085f5c4e-07cb-11f1-b4a5-d7588d68fee3/image/840b9c184a91e85d99cb01e999f82050.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Nous sommes à Paris! Nous proposons d'explorer avec vous les grandes questions de la vie. Nous n'avons pas toutes les réponses, mais nous explorerons ensemble des idées inspirées par l'art, la littérature, la philosophie, la psychologie, qui devraient vous stimuler, vous consoler, vous nourrir et vous provoquer. Venez nous voir ici: http://www.theschooloflife.com/paris

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/muXtW 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Uj-3g

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nous sommes à Paris! Nous proposons d'explorer avec vous les grandes questions de la vie. Nous n'avons pas toutes les réponses, mais nous explorerons ensemble des idées inspirées par l'art, la littérature, la philosophie, la psychologie, qui devraient vous stimuler, vous consoler, vous nourrir et vous provoquer. Venez nous voir ici: http://www.theschooloflife.com/paris

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/muXtW 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Uj-3g

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>215</itunes:duration>
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    <item>
      <title>EASTERN PHILOSOPHY - The Love of Rocks </title>
      <description>Chinese culture shows us a remarkable interest in rocks, as objects of beauty and philosophical wisdom. We have much to learn.

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      <pubDate>Thu, 23 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d48416e-07cb-11f1-a2c1-7bf77a86094b/image/313ae4f74f347f1af3f4fb08df8ad457.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Chinese culture shows us a remarkable interest in rocks, as objects of beauty and philosophical wisdom. We have much to learn.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/gUQ3P

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Produced in collaboration with Mike Booth
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      <content:encoded>
        <![CDATA[Chinese culture shows us a remarkable interest in rocks, as objects of beauty and philosophical wisdom. We have much to learn.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/gUQ3P

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CREDITS

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Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>693</itunes:duration>
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    <item>
      <title>Is Human Evolution still Occurring? </title>
      <description>Humans have evolved: are we still doing so? Very slowly perhaps, but what’s really changing is how we are adapting to the natural environment. And here, the nerds are winning. 

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Produced in collaboration with Mad Adam
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      <pubDate>Thu, 23 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b89ef56-07cb-11f1-8ada-1bc04da6e70d/image/d516a772d82abb98711e2deeee0cdeb9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Humans have evolved: are we still doing so? Very slowly perhaps, but what’s really changing is how we are adapting to the natural environment. And here, the nerds are winning. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MXSSz

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Produced in collaboration with Mad Adam
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Humans have evolved: are we still doing so? Very slowly perhaps, but what’s really changing is how we are adapting to the natural environment. And here, the nerds are winning. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MXSSz

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Produced in collaboration with Mad Adam
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      </content:encoded>
      <itunes:duration>410</itunes:duration>
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    <item>
      <title>PLATO ON: The Forms </title>
      <description>Plato’s theory of the forms is at the centre of  his philosophy and teaches us the virtues of thinking about the ideal version of things. 

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Produced in collaboration with Mad Adam
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      <pubDate>Thu, 23 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8163ae1a-07cb-11f1-a5be-93ab5a651ca3/image/c1805a3fee42f88273935b5abef9a6f4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Plato’s theory of the forms is at the centre of  his philosophy and teaches us the virtues of thinking about the ideal version of things. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n60ts

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Produced in collaboration with Mad Adam
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      <content:encoded>
        <![CDATA[Plato’s theory of the forms is at the centre of  his philosophy and teaches us the virtues of thinking about the ideal version of things. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n60ts

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YcW7v

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>344</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8163ae1a-07cb-11f1-a5be-93ab5a651ca3]]></guid>
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      <title>Emotional Technology </title>
      <description>​
 
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      <pubDate>Thu, 23 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>​
 
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      <content:encoded>
        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>608</itunes:duration>
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    <item>
      <title>In Praise of The Quiet Life </title>
      <description>Quiet lives feel nowadays like lives of failure and resignation, but they may be no such thing: true ambition can lie in learning how to minimise stress and divert energy to properly important projects.

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Reflective films
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      <pubDate>Thu, 23 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d494f5d0-07cb-11f1-952b-53a12b946e77/image/d878773e2c9d250a6e0132d24022c32f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Quiet lives feel nowadays like lives of failure and resignation, but they may be no such thing: true ambition can lie in learning how to minimise stress and divert energy to properly important projects.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lngyi

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CREDITS

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Produced in collaboration with Reflective films
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Quiet lives feel nowadays like lives of failure and resignation, but they may be no such thing: true ambition can lie in learning how to minimise stress and divert energy to properly important projects.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/lngyi

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Produced in collaboration with Reflective films
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      </content:encoded>
      <itunes:duration>428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d494f5d0-07cb-11f1-952b-53a12b946e77]]></guid>
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      <title>ART/ARCHITECTURE - Andrea Palladio </title>
      <description>Andrea Palladio was one of the world's greatest architects - who launched the Classical style which influenced how we build to this day. 

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Produced in collaboration with Khyan Mansley 
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      <pubDate>Thu, 23 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/facc05a4-07cb-11f1-85c9-fb166e22468e/image/483abde4f69c9b7789e36506f8aa63d0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Andrea Palladio was one of the world's greatest architects - who launched the Classical style which influenced how we build to this day. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zivdC

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Produced in collaboration with Khyan Mansley 
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      <content:encoded>
        <![CDATA[Andrea Palladio was one of the world's greatest architects - who launched the Classical style which influenced how we build to this day. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/zivdC

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Khyan Mansley 
http://www.youtube.com/khyan #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>429</itunes:duration>
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      <title>People Pleasers in Relationships </title>
      <description>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s


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FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/people-pleasers-in-relationships/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=people%20pleasers%20in%20relationships

“It can take a while to realise what’s happened. For a long time, it simply seems that one has miraculously fallen in with a partner entirely well attuned to all of one’s tastes and proclivities. One loves that particular show? Amazingly, so do they. This song is by one’s favourite band: they’ve adored it for years. Pasta with mushrooms; it’s exactly what they crave…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
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CREDITS

Produced in collaboration with:

Deanca Renysta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6d6c92b0-077f-11f1-b926-f71d1cd0043f/image/57e8b5c240b364fa99fc7f89312a97d2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s


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FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/people-pleasers-in-relationships/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=people%20pleasers%20in%20relationships

“It can take a while to realise what’s happened. For a long time, it simply seems that one has miraculously fallen in with a partner entirely well attuned to all of one’s tastes and proclivities. One loves that particular show? Amazingly, so do they. This song is by one’s favourite band: they’ve adored it for years. Pasta with mushrooms; it’s exactly what they crave…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
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CREDITS

Produced in collaboration with:

Deanca Renysta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s


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FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/people-pleasers-in-relationships/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=people%20pleasers%20in%20relationships

“It can take a while to realise what’s happened. For a long time, it simply seems that one has miraculously fallen in with a partner entirely well attuned to all of one’s tastes and proclivities. One loves that particular show? Amazingly, so do they. This song is by one’s favourite band: they’ve adored it for years. Pasta with mushrooms; it’s exactly what they crave…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

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CREDITS

Produced in collaboration with:

Deanca Renysta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>349</itunes:duration>
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    <item>
      <title>The Uses of Envy </title>
      <description>We’re used to thinking of envy in very negative terms. But it’s an emotion we should learn to accept and – in a calculated way – learn from. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Ykeb4

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Brought to you by http://www.theschooloflife.com

Produced in collaboration with:

Lara Lee - http://www.laralee.kr
Hannah Jacobs - http://www.hellohannahjacobs.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/19ae0788-07cc-11f1-bfab-a39e5c651407/image/28919849561bee1531f0a92199d17bf7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We’re used to thinking of envy in very negative terms. But it’s an emotion we should learn to accept and – in a calculated way – learn from. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Ykeb4

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with:

Lara Lee - http://www.laralee.kr
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re used to thinking of envy in very negative terms. But it’s an emotion we should learn to accept and – in a calculated way – learn from. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Ykeb4

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Brought to you by http://www.theschooloflife.com

Produced in collaboration with:

Lara Lee - http://www.laralee.kr
Hannah Jacobs - http://www.hellohannahjacobs.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>247</itunes:duration>
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      <title>Why You Should Get Married Now </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why did our ancestors marry in days while we take years to "test the waters"? This film explores the fundamental shift from the premodern focus on commitment to our modern obsession with compatibility. Discover why the search for a perfect soulmate often leads to endless dating and why true compatibility isn't something you find—it's something you build through willpower and intention. #Relationships #ModernDating #Commitment  Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-you-should-get-married-almost-at-once/

“One of the things about our world that would most surprise a magically returned premodern ancestor of ours is how long we take to assess and settle on a spouse. The phenomenon of dating too long before marriage would seem especially strange to them.

In almost all societies that have ever existed, the period between first laying eyes on a prospective partner and the moment of committing to them was extremely short. In Sumeria, there was a single audience; in Classical Athens, young men and women might meet three times before arrangements were settled; in the Inca Empire, one might never even have been in the spouse’s presence before the wedding…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

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CREDITS

Written and Narration: 
Alain De Botton

Animation:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/875b338e-0775-11f1-a6b6-bb13f7f45008/image/78084842a02a7b0621029aac47107479.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why did our ancestors marry in days while we take years to "test the waters"? This film explores the fundamental shift from the premodern focus on commitment to our modern obsession with compatibility. Discover why the search for a perfect soulmate often leads to endless dating and why true compatibility isn't something you find—it's something you build through willpower and intention. #Relationships #ModernDating #Commitment  Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-you-should-get-married-almost-at-once/

“One of the things about our world that would most surprise a magically returned premodern ancestor of ours is how long we take to assess and settle on a spouse. The phenomenon of dating too long before marriage would seem especially strange to them.

In almost all societies that have ever existed, the period between first laying eyes on a prospective partner and the moment of committing to them was extremely short. In Sumeria, there was a single audience; in Classical Athens, young men and women might meet three times before arrangements were settled; in the Inca Empire, one might never even have been in the spouse’s presence before the wedding…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
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CREDITS

Written and Narration: 
Alain De Botton

Animation:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why did our ancestors marry in days while we take years to "test the waters"? This film explores the fundamental shift from the premodern focus on commitment to our modern obsession with compatibility. Discover why the search for a perfect soulmate often leads to endless dating and why true compatibility isn't something you find—it's something you build through willpower and intention. #Relationships #ModernDating #Commitment  Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-you-should-get-married-almost-at-once/

“One of the things about our world that would most surprise a magically returned premodern ancestor of ours is how long we take to assess and settle on a spouse. The phenomenon of dating too long before marriage would seem especially strange to them.

In almost all societies that have ever existed, the period between first laying eyes on a prospective partner and the moment of committing to them was extremely short. In Sumeria, there was a single audience; in Classical Athens, young men and women might meet three times before arrangements were settled; in the Inca Empire, one might never even have been in the spouse’s presence before the wedding…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Written and Narration: 
Alain De Botton

Animation:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>420</itunes:duration>
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      <title>HISTORY OF IDEAS - Manners </title>
      <description>Looked at over time, we’re gradually picking up slightly better manners – but what are we doing now that might, in future eras, be considered bad manners?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kb07u

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CREDITS

Produced in collaboration with

Mike Booth
http://www.youtube.com/somegreybloke

Harry Brewis
https://www.youtube.com/hbomberguy #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3ed1d81e-07cc-11f1-8ca9-2bf8230d481f/image/9a7f08a81bdcc071c0c15fd23d0a4bf8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Looked at over time, we’re gradually picking up slightly better manners – but what are we doing now that might, in future eras, be considered bad manners?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kb07u

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CREDITS

Produced in collaboration with

Mike Booth
http://www.youtube.com/somegreybloke

Harry Brewis
https://www.youtube.com/hbomberguy #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Looked at over time, we’re gradually picking up slightly better manners – but what are we doing now that might, in future eras, be considered bad manners?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kb07u

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SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Produced in collaboration with

Mike Booth
http://www.youtube.com/somegreybloke

Harry Brewis
https://www.youtube.com/hbomberguy #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1110</itunes:duration>
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      <title>The Horrors of Parents </title>
      <description>Adults may grumble about kids: but what about the other side of the coin? A thoughtful member of the younger generation (9 and a half) shares with us some of the horrors of parents. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RsRvK

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CREDITS

Produced in collaboration with Alex Morris
http://pinvin.com/
Voice-over: Saul de Botton #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/69c89f8a-07cc-11f1-99df-37e9c478458e/image/243c5d80b56f10d13f9aff318808478c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Adults may grumble about kids: but what about the other side of the coin? A thoughtful member of the younger generation (9 and a half) shares with us some of the horrors of parents. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RsRvK

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CREDITS

Produced in collaboration with Alex Morris
http://pinvin.com/
Voice-over: Saul de Botton #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Adults may grumble about kids: but what about the other side of the coin? A thoughtful member of the younger generation (9 and a half) shares with us some of the horrors of parents. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/RsRvK

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/eeKaw

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Alex Morris
http://pinvin.com/
Voice-over: Saul de Botton #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>281</itunes:duration>
      <guid isPermaLink="false"><![CDATA[69c89f8a-07cc-11f1-99df-37e9c478458e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9204329845.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Horrors of Children </title>
      <description>Society tells us some lovely sweet stories about what it’s like to have children. But there are some darker sides no one really likes to talk about, but we should – before it’s too late… 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4h_cW

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Gal Shkedi
http://www.galshkedi.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/93410636-07cc-11f1-b490-7ba2d54e1628/image/81c0356a246151bb388f347dcc6ff5f0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Society tells us some lovely sweet stories about what it’s like to have children. But there are some darker sides no one really likes to talk about, but we should – before it’s too late… 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4h_cW

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/5gt9e

SOCIAL MEDIA

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X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Gal Shkedi
http://www.galshkedi.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Society tells us some lovely sweet stories about what it’s like to have children. But there are some darker sides no one really likes to talk about, but we should – before it’s too late… 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/4h_cW

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/5gt9e

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Gal Shkedi
http://www.galshkedi.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>357</itunes:duration>
      <guid isPermaLink="false"><![CDATA[93410636-07cc-11f1-b490-7ba2d54e1628]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1146847510.mp3?updated=1777758441" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Overcoming Negative Thought Patterns to Find Joy </title>
      <description>What if we didn’t always have to be as sad and as anxious as we usually are? What if we could more properly appreciate the beauty and the potential that lie all around us? What if we noticed the trees and the interesting faces of strangers? What if we allowed ourselves to connect more deeply with the people we meet? What if we let go of our normal reserve and suspicion and fear? What if we surrendered to loving and to being loved? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Ecstatic%20Joy%20we%20deny%20ourselves

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Ecstatic%20Joy%20we%20deny%20ourselves

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-ecstatic-joy-we-deny-ourselves/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Ecstatic%20Joy%20we%20deny%20ourselves

“Very occasionally, we get a glimpse of what it might be like to be truly happy. Maybe it’s late at night on a summer’s evening; perhaps we’ve just recovered from an illness; we might have been deeply affected by a book or a piece of music and have gone on a walk on our own through the city or the countryside…”


MORE SCHOOL OF LIFE

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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Begaj


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4950c4a0-077f-11f1-b6e5-eb23c2da83a1/image/5e6fce523433f8bcacb4837530a80ece.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What if we didn’t always have to be as sad and as anxious as we usually are? What if we could more properly appreciate the beauty and the potential that lie all around us? What if we noticed the trees and the interesting faces of strangers? What if we allowed ourselves to connect more deeply with the people we meet? What if we let go of our normal reserve and suspicion and fear? What if we surrendered to loving and to being loved? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Ecstatic%20Joy%20we%20deny%20ourselves

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Ecstatic%20Joy%20we%20deny%20ourselves

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-ecstatic-joy-we-deny-ourselves/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Ecstatic%20Joy%20we%20deny%20ourselves

“Very occasionally, we get a glimpse of what it might be like to be truly happy. Maybe it’s late at night on a summer’s evening; perhaps we’ve just recovered from an illness; we might have been deeply affected by a book or a piece of music and have gone on a walk on our own through the city or the countryside…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Begaj


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What if we didn’t always have to be as sad and as anxious as we usually are? What if we could more properly appreciate the beauty and the potential that lie all around us? What if we noticed the trees and the interesting faces of strangers? What if we allowed ourselves to connect more deeply with the people we meet? What if we let go of our normal reserve and suspicion and fear? What if we surrendered to loving and to being loved? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Ecstatic%20Joy%20we%20deny%20ourselves

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Ecstatic%20Joy%20we%20deny%20ourselves

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-ecstatic-joy-we-deny-ourselves/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Ecstatic%20Joy%20we%20deny%20ourselves

“Very occasionally, we get a glimpse of what it might be like to be truly happy. Maybe it’s late at night on a summer’s evening; perhaps we’ve just recovered from an illness; we might have been deeply affected by a book or a piece of music and have gone on a walk on our own through the city or the countryside…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Begaj


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>347</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4950c4a0-077f-11f1-b6e5-eb23c2da83a1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6783856777.mp3?updated=1777758482" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to 'Grow' - The Hard Truth About Growth </title>
      <description>Our societies are attached to a phrase which it can be a bit too easy to assume we understand. The talk is of people ‘growing’ and of having ‘grown’ which alludes to some kind of important psychological evolution and development. But what does ‘growing’ really involve? What is it we are developing a capacity to do when we so-called grow and what are we leaving behind? And, crucially, how might we train ourselves to grow a little more - and a little more quickly?

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/self-knowledge/growth-and-maturity/

“Our societies are attached to a phrase which it can be a bit too easy to assume we understand. The talk is of people ‘growing’ and of having ‘grown’ which alludes to some kind of important psychological evolution and development. But what does ‘growing’ really involve? What is it we are developing a capacity to do when we so-called grow and what are we leaving behind? And, crucially, how might we train ourselves to grow a little more - and a little more quickly?

What we may essentially be pointing to with the idea of growth is the ability to stop responding to situations in the present through lenses unconsciously distorted by our psychological histories and, especially, the quirks and biases bequeathed to us by our invariably somewhat complicated childhoods…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Beigaj
https://www.nb-animation.com/

Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d5b17be-077f-11f1-b62c-f3c6fe2916c7/image/c156c232406b691a6561705a7fb59aed.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Our societies are attached to a phrase which it can be a bit too easy to assume we understand. The talk is of people ‘growing’ and of having ‘grown’ which alludes to some kind of important psychological evolution and development. But what does ‘growing’ really involve? What is it we are developing a capacity to do when we so-called grow and what are we leaving behind? And, crucially, how might we train ourselves to grow a little more - and a little more quickly?

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/self-knowledge/growth-and-maturity/

“Our societies are attached to a phrase which it can be a bit too easy to assume we understand. The talk is of people ‘growing’ and of having ‘grown’ which alludes to some kind of important psychological evolution and development. But what does ‘growing’ really involve? What is it we are developing a capacity to do when we so-called grow and what are we leaving behind? And, crucially, how might we train ourselves to grow a little more - and a little more quickly?

What we may essentially be pointing to with the idea of growth is the ability to stop responding to situations in the present through lenses unconsciously distorted by our psychological histories and, especially, the quirks and biases bequeathed to us by our invariably somewhat complicated childhoods…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Beigaj
https://www.nb-animation.com/

Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our societies are attached to a phrase which it can be a bit too easy to assume we understand. The talk is of people ‘growing’ and of having ‘grown’ which alludes to some kind of important psychological evolution and development. But what does ‘growing’ really involve? What is it we are developing a capacity to do when we so-called grow and what are we leaving behind? And, crucially, how might we train ourselves to grow a little more - and a little more quickly?

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/self-knowledge/growth-and-maturity/

“Our societies are attached to a phrase which it can be a bit too easy to assume we understand. The talk is of people ‘growing’ and of having ‘grown’ which alludes to some kind of important psychological evolution and development. But what does ‘growing’ really involve? What is it we are developing a capacity to do when we so-called grow and what are we leaving behind? And, crucially, how might we train ourselves to grow a little more - and a little more quickly?

What we may essentially be pointing to with the idea of growth is the ability to stop responding to situations in the present through lenses unconsciously distorted by our psychological histories and, especially, the quirks and biases bequeathed to us by our invariably somewhat complicated childhoods…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Beigaj
https://www.nb-animation.com/

Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>359</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2d5b17be-077f-11f1-b62c-f3c6fe2916c7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3167187174.mp3?updated=1777758379" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ART/ARCHITECTURE – Dieter Rams </title>
      <description>The German designer Dieter Rams deserves our attention because he believed in products of everyday use that could be beautiful and long-lasting. He’s the ideal capitalist for our times.

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b634cfb0-07cc-11f1-b4f2-4353d00b3a98/image/f7c81746b1fea138b9dc32301f286d58.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The German designer Dieter Rams deserves our attention because he believed in products of everyday use that could be beautiful and long-lasting. He’s the ideal capitalist for our times.

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
​
 
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​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The German designer Dieter Rams deserves our attention because he believed in products of everyday use that could be beautiful and long-lasting. He’s the ideal capitalist for our times.

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>580</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b634cfb0-07cc-11f1-b4f2-4353d00b3a98]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2720252583.mp3?updated=1777758296" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Make a Decision </title>
      <description>Feeling overwhelmed by a difficult choice? This film explores the psychological and philosophical underpinnings of decision-making. Discover how to approach difficult choices with a calm and rational mindset. Learn to embrace uncertainty and find peace in the imperfect.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-its-extremely-hard-to-choose/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

“A significant and intense chunk of our lives may be spent pondering ‘hard choices.’ Should we continue in our relationship with X or part from them to see who else we might find? But what if we land on no one better? Yet what if we stay and the relationship never improves? Should we buy this property that’s beautiful but worryingly close to the railway tracks? Or should we buy the other one that has less charm but might be quieter? Should we accept this job that has prestige and the possibility of a stellar future? Or should we stay where we are because we love our colleagues and have a high quality of life?...”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/11331550-077f-11f1-9b14-f3221acc2a1d/image/1594470495c4739d75b94576d75c8e58.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Feeling overwhelmed by a difficult choice? This film explores the psychological and philosophical underpinnings of decision-making. Discover how to approach difficult choices with a calm and rational mindset. Learn to embrace uncertainty and find peace in the imperfect.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-its-extremely-hard-to-choose/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

“A significant and intense chunk of our lives may be spent pondering ‘hard choices.’ Should we continue in our relationship with X or part from them to see who else we might find? But what if we land on no one better? Yet what if we stay and the relationship never improves? Should we buy this property that’s beautiful but worryingly close to the railway tracks? Or should we buy the other one that has less charm but might be quieter? Should we accept this job that has prestige and the possibility of a stellar future? Or should we stay where we are because we love our colleagues and have a high quality of life?...”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Feeling overwhelmed by a difficult choice? This film explores the psychological and philosophical underpinnings of decision-making. Discover how to approach difficult choices with a calm and rational mindset. Learn to embrace uncertainty and find peace in the imperfect.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-its-extremely-hard-to-choose/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20it%E2%80%99s%20extremely%20hard%20to%20choose

“A significant and intense chunk of our lives may be spent pondering ‘hard choices.’ Should we continue in our relationship with X or part from them to see who else we might find? But what if we land on no one better? Yet what if we stay and the relationship never improves? Should we buy this property that’s beautiful but worryingly close to the railway tracks? Or should we buy the other one that has less charm but might be quieter? Should we accept this job that has prestige and the possibility of a stellar future? Or should we stay where we are because we love our colleagues and have a high quality of life?...”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>322</itunes:duration>
      <guid isPermaLink="false"><![CDATA[11331550-077f-11f1-9b14-f3221acc2a1d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2488221243.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Use Drugs </title>
      <description>We’re still only at the dawn of learning how to use drugs properly – knowing what drugs we need and when we should take them. We look forward to a brighter future for drug use.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ElW4j

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jjxM1

FURTHER READING

“It’s easy to have a pretty negative view of drugs: the news is always going on about police raids on drug dealers, kids tripping dangerously at raves, overdoses and rehab. It goes without saying: things can go horrifically wrong around drugs. But our intense awareness of the negatives is in danger of creating a misleadingly narrow view of the subject. Drugs are – at best – serious, dignified, noble and important, and we need more of them in our lives....”

You can read more on this and other subjects here: https://goo.gl/PQlio4 

MORE SCHOOL OF LIFE 

More films on SELF in our playlist below: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Noelle Smith
http://www.noellesmithdesign.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dabad80c-07cc-11f1-8938-e7c86f30f51a/image/bc980223a8eeb060bf47e8e80e4c4d2c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We’re still only at the dawn of learning how to use drugs properly – knowing what drugs we need and when we should take them. We look forward to a brighter future for drug use.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ElW4j

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jjxM1

FURTHER READING

“It’s easy to have a pretty negative view of drugs: the news is always going on about police raids on drug dealers, kids tripping dangerously at raves, overdoses and rehab. It goes without saying: things can go horrifically wrong around drugs. But our intense awareness of the negatives is in danger of creating a misleadingly narrow view of the subject. Drugs are – at best – serious, dignified, noble and important, and we need more of them in our lives....”

You can read more on this and other subjects here: https://goo.gl/PQlio4 

MORE SCHOOL OF LIFE 

More films on SELF in our playlist below: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Noelle Smith
http://www.noellesmithdesign.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re still only at the dawn of learning how to use drugs properly – knowing what drugs we need and when we should take them. We look forward to a brighter future for drug use.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ElW4j

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jjxM1

FURTHER READING

“It’s easy to have a pretty negative view of drugs: the news is always going on about police raids on drug dealers, kids tripping dangerously at raves, overdoses and rehab. It goes without saying: things can go horrifically wrong around drugs. But our intense awareness of the negatives is in danger of creating a misleadingly narrow view of the subject. Drugs are – at best – serious, dignified, noble and important, and we need more of them in our lives....”

You can read more on this and other subjects here: https://goo.gl/PQlio4 

MORE SCHOOL OF LIFE 

More films on SELF in our playlist below: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Noelle Smith
http://www.noellesmithdesign.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>542</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dabad80c-07cc-11f1-8938-e7c86f30f51a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3996728852.mp3?updated=1777758242" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Sure Way to Get Over Your Ex (This Will Surprise You) #animation #theschooloflife #relationship </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Stuck in a loop of longing? This film suggests a radical cure for heartbreak. Instead of trying to forget your ex, try to imagine—in vivid, realistic detail—exactly what it would be like to have them back. Not the highlight reel, but the Tuesday afternoon arguments, the familiar disappointments, and the long silences. Learn how grounding your fantasy in reality can finally set you free. #Heartbreak #BreakupAdvice #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-sure-way-to-get-over-your-ex-imagine-you-could-have-them-back/

“There can be few pastimes more compelling than to ruminate on an ex: how extraordinary they were, what beauty they had, what happiness it would bring to have them back. Thoughts of them can intrude on new relationships, they follow us into workplace meetings, they cause us to cry at certain moments in films, they come between us and the beautiful places we have travelled hours to see, they cloud our attention when we are trying to listen to a friend. Vanished lovers are the most insistent of ghosts…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Written and Narration: 
Alain De Botton

Animation:
Natalia Biegaj-Kawa
https://www.nb-animation.com/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/943fe7c0-0775-11f1-a454-635f30bc6029/image/3641509fe31f2007b7a2f5f7bbde0e39.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Stuck in a loop of longing? This film suggests a radical cure for heartbreak. Instead of trying to forget your ex, try to imagine—in vivid, realistic detail—exactly what it would be like to have them back. Not the highlight reel, but the Tuesday afternoon arguments, the familiar disappointments, and the long silences. Learn how grounding your fantasy in reality can finally set you free. #Heartbreak #BreakupAdvice #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-sure-way-to-get-over-your-ex-imagine-you-could-have-them-back/

“There can be few pastimes more compelling than to ruminate on an ex: how extraordinary they were, what beauty they had, what happiness it would bring to have them back. Thoughts of them can intrude on new relationships, they follow us into workplace meetings, they cause us to cry at certain moments in films, they come between us and the beautiful places we have travelled hours to see, they cloud our attention when we are trying to listen to a friend. Vanished lovers are the most insistent of ghosts…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Written and Narration: 
Alain De Botton

Animation:
Natalia Biegaj-Kawa
https://www.nb-animation.com/ 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Stuck in a loop of longing? This film suggests a radical cure for heartbreak. Instead of trying to forget your ex, try to imagine—in vivid, realistic detail—exactly what it would be like to have them back. Not the highlight reel, but the Tuesday afternoon arguments, the familiar disappointments, and the long silences. Learn how grounding your fantasy in reality can finally set you free. #Heartbreak #BreakupAdvice #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-sure-way-to-get-over-your-ex-imagine-you-could-have-them-back/

“There can be few pastimes more compelling than to ruminate on an ex: how extraordinary they were, what beauty they had, what happiness it would bring to have them back. Thoughts of them can intrude on new relationships, they follow us into workplace meetings, they cause us to cry at certain moments in films, they come between us and the beautiful places we have travelled hours to see, they cloud our attention when we are trying to listen to a friend. Vanished lovers are the most insistent of ghosts…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Written and Narration: 
Alain De Botton

Animation:
Natalia Biegaj-Kawa
https://www.nb-animation.com/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>173</itunes:duration>
      <guid isPermaLink="false"><![CDATA[943fe7c0-0775-11f1-a454-635f30bc6029]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1928719420.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>EASTERN PHILOSOPHY - Kintsugi </title>
      <description>‘Kintsugi’ is the remarkable Japanese art of repairing broken pottery with elegance and grace - a tradition with a lot to teach us more generally about how to handle the broken bits of ourselves.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dGVGV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/q6ugP

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/225f7e42-07cd-11f1-885b-bf3304c16432/image/0e9310e667c25b0b6afaf5a77bac0690.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>‘Kintsugi’ is the remarkable Japanese art of repairing broken pottery with elegance and grace - a tradition with a lot to teach us more generally about how to handle the broken bits of ourselves.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dGVGV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/q6ugP

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[‘Kintsugi’ is the remarkable Japanese art of repairing broken pottery with elegance and grace - a tradition with a lot to teach us more generally about how to handle the broken bits of ourselves.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dGVGV

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Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[225f7e42-07cd-11f1-885b-bf3304c16432]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2704235624.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Dark Way to Predict what might happen in your relationship </title>
      <description>Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

Brought to you by http://www.theschooloflife.com

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://support.google.com/youtube/answer/6054623 

SOCIAL MEDIA 

Feel free to follow us at the links below: 
Facebook: https://www.facebook.com/theschooloflifelondon/   Twitter: https://twitter.com/TheSchoolOfLife  
Instagram: https://www.instagram.com/theschooloflifelondon/ 

Produced in collaboration with 
http://www.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f2f09284-077e-11f1-b826-5b9ddf7be2a4/image/4c872f1ff2a6210acef06907697422e1.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

Brought to you by http://www.theschooloflife.com

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://support.google.com/youtube/answer/6054623 

SOCIAL MEDIA 

Feel free to follow us at the links below: 
Facebook: https://www.facebook.com/theschooloflifelondon/   Twitter: https://twitter.com/TheSchoolOfLife  
Instagram: https://www.instagram.com/theschooloflifelondon/ 

Produced in collaboration with 
http://www.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Please subscribe here: http://tinyurl.com/o28mut7
If you like our films take a look at our shop (we ship worldwide): http://www.theschooloflife.com/shop/all/

Brought to you by http://www.theschooloflife.com

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://support.google.com/youtube/answer/6054623 

SOCIAL MEDIA 

Feel free to follow us at the links below: 
Facebook: https://www.facebook.com/theschooloflifelondon/   Twitter: https://twitter.com/TheSchoolOfLife  
Instagram: https://www.instagram.com/theschooloflifelondon/ 

Produced in collaboration with 
http://www.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>326</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f2f09284-077e-11f1-b826-5b9ddf7be2a4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3040801291.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Most Romantic Thing You Can Ever Say to Someone </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
What is the most romantic thing you can ever say to a partner? It isn't "I will never leave you" or "You are my everything." Instead, the most vital phrase for the survival of love is a firm boundary: "If you ever stop being nice to me, I will leave you in short order." This film explores the "paradox of limits," arguing that we are treated exactly as we imply we can bear to be treated. Discover why setting high expectations for kindness isn't an act of bitterness, but the ultimate act of romance that protects a relationship from neglect, irritability, and resentment. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-most-romantic-thing-you-can-ever-say-to-someone/

“There are plenty of options that press themselves forward for consideration as the most romantic phrase we could ever utter to someone: I will never leave you; I feel utterly seen by you; you are incomparably beautiful…
But we may need to go down another, more surprising, sterner route to really honour the enquiry. If we define ‘romantic’ in an effective sense, meaning helpful to the survival and enhancement of love, then we may need a very different approach; then we may need a sentence like..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9fac2b82-0775-11f1-9157-e367ff75ee9a/image/97e4749f0963b432527f6bd10954a0ac.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
What is the most romantic thing you can ever say to a partner? It isn't "I will never leave you" or "You are my everything." Instead, the most vital phrase for the survival of love is a firm boundary: "If you ever stop being nice to me, I will leave you in short order." This film explores the "paradox of limits," arguing that we are treated exactly as we imply we can bear to be treated. Discover why setting high expectations for kindness isn't an act of bitterness, but the ultimate act of romance that protects a relationship from neglect, irritability, and resentment. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-most-romantic-thing-you-can-ever-say-to-someone/

“There are plenty of options that press themselves forward for consideration as the most romantic phrase we could ever utter to someone: I will never leave you; I feel utterly seen by you; you are incomparably beautiful…
But we may need to go down another, more surprising, sterner route to really honour the enquiry. If we define ‘romantic’ in an effective sense, meaning helpful to the survival and enhancement of love, then we may need a very different approach; then we may need a sentence like..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
What is the most romantic thing you can ever say to a partner? It isn't "I will never leave you" or "You are my everything." Instead, the most vital phrase for the survival of love is a firm boundary: "If you ever stop being nice to me, I will leave you in short order." This film explores the "paradox of limits," arguing that we are treated exactly as we imply we can bear to be treated. Discover why setting high expectations for kindness isn't an act of bitterness, but the ultimate act of romance that protects a relationship from neglect, irritability, and resentment. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-most-romantic-thing-you-can-ever-say-to-someone/

“There are plenty of options that press themselves forward for consideration as the most romantic phrase we could ever utter to someone: I will never leave you; I feel utterly seen by you; you are incomparably beautiful…
But we may need to go down another, more surprising, sterner route to really honour the enquiry. If we define ‘romantic’ in an effective sense, meaning helpful to the survival and enhancement of love, then we may need a very different approach; then we may need a sentence like..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>172</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9fac2b82-0775-11f1-9157-e367ff75ee9a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8965373543.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Importance of Good Sex #theschooloflife #animation #relationship </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Are "high-minded" values ruining your love life? This film explores why sexual compatibility is far more than a "base" urge—it is a fundamental pillar of psychological intimacy. Learn why ignoring kinks, fantasies, and physical alignment leads to relationship breakdown, and why true intelligence means acknowledging the "low" priorities that make a partnership last. #SexualHealth #Relationships #Intimacy #TheSchoolOfLife Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/relationships/sex/

“It’s a point that can feel at once entirely banal and wholly offensive. We either know it already or may wince at such an overly direct mention. High-minded people can be especially perturbed and have been since the dialogues of Plato and the sermons of St Paul. True love is about connection at the highest levels: it’s about shared interests, compatible world views, and alignment on politics and the ends of life. We have bodies naturally, and certain urges along with them, but they do not and must not dominate the choices of the wise…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Beigaj
https://www.nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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​
 
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​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/acf2998e-0775-11f1-ad8b-5bb883c64c62/image/7c1c3b1d588476d4169fc3aa589d672a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Are "high-minded" values ruining your love life? This film explores why sexual compatibility is far more than a "base" urge—it is a fundamental pillar of psychological intimacy. Learn why ignoring kinks, fantasies, and physical alignment leads to relationship breakdown, and why true intelligence means acknowledging the "low" priorities that make a partnership last. #SexualHealth #Relationships #Intimacy #TheSchoolOfLife Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/relationships/sex/

“It’s a point that can feel at once entirely banal and wholly offensive. We either know it already or may wince at such an overly direct mention. High-minded people can be especially perturbed and have been since the dialogues of Plato and the sermons of St Paul. True love is about connection at the highest levels: it’s about shared interests, compatible world views, and alignment on politics and the ends of life. We have bodies naturally, and certain urges along with them, but they do not and must not dominate the choices of the wise…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Beigaj
https://www.nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Are "high-minded" values ruining your love life? This film explores why sexual compatibility is far more than a "base" urge—it is a fundamental pillar of psychological intimacy. Learn why ignoring kinks, fantasies, and physical alignment leads to relationship breakdown, and why true intelligence means acknowledging the "low" priorities that make a partnership last. #SexualHealth #Relationships #Intimacy #TheSchoolOfLife Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/relationships/sex/

“It’s a point that can feel at once entirely banal and wholly offensive. We either know it already or may wince at such an overly direct mention. High-minded people can be especially perturbed and have been since the dialogues of Plato and the sermons of St Paul. True love is about connection at the highest levels: it’s about shared interests, compatible world views, and alignment on politics and the ends of life. We have bodies naturally, and certain urges along with them, but they do not and must not dominate the choices of the wise…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Beigaj
https://www.nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>192</itunes:duration>
      <guid isPermaLink="false"><![CDATA[acf2998e-0775-11f1-ad8b-5bb883c64c62]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9034985239.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>LITERATURE: Leo Tolstoy </title>
      <description>Leo Tolstoy was a remarkable novelist in part because he believed in the novel as a tool for social reform, something that would enable us to become kinder, more thoughtful and more generous towards others. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/cpb4F

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/996ddd8a-07cd-11f1-956d-1b1ca5a027da/image/37a86abe3aa3caf7b03bad9ef670d5f9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Leo Tolstoy was a remarkable novelist in part because he believed in the novel as a tool for social reform, something that would enable us to become kinder, more thoughtful and more generous towards others. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/cpb4F

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Leo Tolstoy was a remarkable novelist in part because he believed in the novel as a tool for social reform, something that would enable us to become kinder, more thoughtful and more generous towards others. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/cpb4F

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/hGaA6

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>737</itunes:duration>
      <guid isPermaLink="false"><![CDATA[996ddd8a-07cd-11f1-956d-1b1ca5a027da]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8602485597.mp3?updated=1777757924" length="0" type="audio/mpeg"/>
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    <item>
      <title>Why We Love to Blame Our Partners </title>
      <description>It’s an odd quirk of relationships that, after a time, we tend to develop the sincere conviction that it is all always our partner’s fault.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ptv0A

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Hayley Atkins
http://www.hayleyakins.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/be87e430-07cd-11f1-9b04-83ff5ad4c910/image/e359205d2290cfea9e01610c60191a5d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It’s an odd quirk of relationships that, after a time, we tend to develop the sincere conviction that it is all always our partner’s fault.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ptv0A

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Hayley Atkins
http://www.hayleyakins.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s an odd quirk of relationships that, after a time, we tend to develop the sincere conviction that it is all always our partner’s fault.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ptv0A

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/CY90v

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Hayley Atkins
http://www.hayleyakins.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[be87e430-07cd-11f1-9b04-83ff5ad4c910]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3825166417.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>24 hours as an English Farmer </title>
      <description>#24hours #adayinmylife #theschooloflife 
Continuing our series of films about working lives around the world, a farmer from Yorkshire, UK.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QpvZp 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0df43f78-07ce-11f1-a8f0-938fa5081fe8/image/0ca2f8750c4fbed7c2a4233071aef40a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>#24hours #adayinmylife #theschooloflife 
Continuing our series of films about working lives around the world, a farmer from Yorkshire, UK.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QpvZp 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[#24hours #adayinmylife #theschooloflife 
Continuing our series of films about working lives around the world, a farmer from Yorkshire, UK.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QpvZp 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/2sDeG

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>332</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0df43f78-07ce-11f1-a8f0-938fa5081fe8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6599428264.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>When People Turn Down Love </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do some people blow up a perfectly good relationship just as it’s getting serious? This film explores the "avoidant discard"—the heartbreaking moment when a partner erases a relationship in an instant. Learn why being "discarded" is often a sign that you weren't horrible, but that you were actually far too good. #AttachmentTheory #AvoidantAttachment #Heartbreak Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/what-is-an-avoidant-discard/

“The arrival of love should ostensibly always be a matter of celebration. Imagine that, finally, after years of waiting, along comes what might be called ‘a nice person.’ They are mature, they apologise for their flaws, they listen, they ask questions, they take an interest, they are generous. The new couple go on a number of holidays. First to Pisa. Then a weekend in Wales. Then a trip to Nottingham. Introductions are made to best friends from the training course, to an aunt, to a brother-in-law. There is laughter, some innovative sex, some deep conversations, some tears about past traumas; a sense, at last, of having come home…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

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CREDITS

Written and Narration: 
Alain De Botton

Animation:
Léon Moh-Cah
https://leonmohcah.com/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4cf3252-0776-11f1-bf8f-43eb6a1ad8be/image/517a63446d0de3f0396bc368d8c3f375.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do some people blow up a perfectly good relationship just as it’s getting serious? This film explores the "avoidant discard"—the heartbreaking moment when a partner erases a relationship in an instant. Learn why being "discarded" is often a sign that you weren't horrible, but that you were actually far too good. #AttachmentTheory #AvoidantAttachment #Heartbreak Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/what-is-an-avoidant-discard/

“The arrival of love should ostensibly always be a matter of celebration. Imagine that, finally, after years of waiting, along comes what might be called ‘a nice person.’ They are mature, they apologise for their flaws, they listen, they ask questions, they take an interest, they are generous. The new couple go on a number of holidays. First to Pisa. Then a weekend in Wales. Then a trip to Nottingham. Introductions are made to best friends from the training course, to an aunt, to a brother-in-law. There is laughter, some innovative sex, some deep conversations, some tears about past traumas; a sense, at last, of having come home…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
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CREDITS

Written and Narration: 
Alain De Botton

Animation:
Léon Moh-Cah
https://leonmohcah.com/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do some people blow up a perfectly good relationship just as it’s getting serious? This film explores the "avoidant discard"—the heartbreaking moment when a partner erases a relationship in an instant. Learn why being "discarded" is often a sign that you weren't horrible, but that you were actually far too good. #AttachmentTheory #AvoidantAttachment #Heartbreak Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/what-is-an-avoidant-discard/

“The arrival of love should ostensibly always be a matter of celebration. Imagine that, finally, after years of waiting, along comes what might be called ‘a nice person.’ They are mature, they apologise for their flaws, they listen, they ask questions, they take an interest, they are generous. The new couple go on a number of holidays. First to Pisa. Then a weekend in Wales. Then a trip to Nottingham. Introductions are made to best friends from the training course, to an aunt, to a brother-in-law. There is laughter, some innovative sex, some deep conversations, some tears about past traumas; a sense, at last, of having come home…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Written and Narration: 
Alain De Botton

Animation:
Léon Moh-Cah
https://leonmohcah.com/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>405</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a4cf3252-0776-11f1-bf8f-43eb6a1ad8be]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6565659004.mp3?updated=1777757662" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>24 Hours As a Cattle Herder in Cameroon </title>
      <description>Continuing our series about working lives around the world, a cattle herder from Cameroon. 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/33201042-07ce-11f1-b06f-5f6bf7f1f861/image/5c2febaf02b7e4a6f7dd05e246145376.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Continuing our series about working lives around the world, a cattle herder from Cameroon. 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
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      <content:encoded>
        <![CDATA[Continuing our series about working lives around the world, a cattle herder from Cameroon. 

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Produced in collaboration with Jeremy Riggall
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      </content:encoded>
      <itunes:duration>364</itunes:duration>
      <guid isPermaLink="false"><![CDATA[33201042-07ce-11f1-b06f-5f6bf7f1f861]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5427896397.mp3?updated=1777757594" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>POP CULTURE: Mark Zuckerberg's T-shirts </title>
      <description>Mark Zuckerberg is one of the richest people on the planet - and yet dresses like a very ordinary guy. That's both cheering and subtly deeply wounding to our pride.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WV6Bo 

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/600626aa-07ce-11f1-9418-7b12da9e7ec0/image/982a746e3c63272583c184cbfe4040e3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Mark Zuckerberg is one of the richest people on the planet - and yet dresses like a very ordinary guy. That's both cheering and subtly deeply wounding to our pride.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WV6Bo 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/stPPx

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Mark Zuckerberg is one of the richest people on the planet - and yet dresses like a very ordinary guy. That's both cheering and subtly deeply wounding to our pride.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/WV6Bo 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/stPPx

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>367</itunes:duration>
      <guid isPermaLink="false"><![CDATA[600626aa-07ce-11f1-9418-7b12da9e7ec0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8253930967.mp3?updated=1777757538" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wisdom </title>
      <description>Philosophy means, in Ancient Greek, the love of wisdom. But the word wisdom can sound very big and forbidding; what does it really mean to be wise? And how might we consciously strive to be a little wiser?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2jfKv

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/812ff41e-07ce-11f1-bc79-e35b527c4e81/image/1247ba499bc10dcfd2703dccfa916c3a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Philosophy means, in Ancient Greek, the love of wisdom. But the word wisdom can sound very big and forbidding; what does it really mean to be wise? And how might we consciously strive to be a little wiser?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2jfKv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/TiQNG

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Philosophy means, in Ancient Greek, the love of wisdom. But the word wisdom can sound very big and forbidding; what does it really mean to be wise? And how might we consciously strive to be a little wiser?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/2jfKv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/TiQNG

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>623</itunes:duration>
      <guid isPermaLink="false"><![CDATA[812ff41e-07ce-11f1-bc79-e35b527c4e81]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8658845078.mp3?updated=1777757514" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>POP CULTURE: When and Why We Cry In Films </title>
      <description>We might assume that the moment we cry in films is when something very sad or troubling is occurring. But the truth is rather stranger. We often break down is when things are particularly lovely.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vHgvr

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a42a2516-07ce-11f1-b32c-bb4db2d1df8a/image/3ffbe10bed164197388856b1263394ae.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We might assume that the moment we cry in films is when something very sad or troubling is occurring. But the truth is rather stranger. We often break down is when things are particularly lovely.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vHgvr

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/gDrdt

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We might assume that the moment we cry in films is when something very sad or troubling is occurring. But the truth is rather stranger. We often break down is when things are particularly lovely.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vHgvr

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/gDrdt

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a42a2516-07ce-11f1-b32c-bb4db2d1df8a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3439801841.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Burke on: The Sublime </title>
      <description>There's a particular pleasure to be felt in the mighty things of nature: thunderstorms, the stars, vast deserts, oceans, the icecaps. One philosopher who analysed our pleasure was Edmund Burke, who pinned a word to this sensation and theorised about why it was so nice: he gave us the concept of The Sublime.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/u4yi0

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/eFArA

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c50a0454-07ce-11f1-9dcc-6fde9055d379/image/93bf76728d1c4b83fec8147bf44eb488.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>There's a particular pleasure to be felt in the mighty things of nature: thunderstorms, the stars, vast deserts, oceans, the icecaps. One philosopher who analysed our pleasure was Edmund Burke, who pinned a word to this sensation and theorised about why it was so nice: he gave us the concept of The Sublime.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/u4yi0

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/eFArA

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There's a particular pleasure to be felt in the mighty things of nature: thunderstorms, the stars, vast deserts, oceans, the icecaps. One philosopher who analysed our pleasure was Edmund Burke, who pinned a word to this sensation and theorised about why it was so nice: he gave us the concept of The Sublime.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/u4yi0

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/eFArA

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c50a0454-07ce-11f1-9dcc-6fde9055d379]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2054180472.mp3?updated=1777757309" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Appeal of Rescuing Other People </title>
      <description>We might assume that our great longing in relationships would be to be looked after by someone; an exceptionally kind person who could listen to us, nurture us, assist us and make us feel comforted and seen. But this is to ignore just how strong there is - in some of us - a diametrically opposed aspiration: a wish to find someone who is in a lot of pain and trouble…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Appeal%20of%20Rescuing%20Other%20People


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Appeal%20of%20Rescuing%20Other%20People

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-appeal-of-rescuing-other-people/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Appeal%20of%20Rescuing%20Other%20People

“We might assume that our great longing in relationships would be to be looked after by someone; an exceptionally kind person who could listen to us, nurture us, assist us and make us feel comforted and seen. 

But this is to ignore just how strong there is – in some of us – a diametrically opposed aspiration: a wish to find someone who is in a lot of pain and trouble, who is confused and sad, unhappy and overwhelmed, and who cannot therefore possibly do very much for us, but who we, on the other..”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

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X: https://x.com/TheSchoolOfLife/  
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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/licensing/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/cecbf704-077e-11f1-bdf7-5fae614313d6/image/fda32c129c143830952cfbe6c40f6510.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We might assume that our great longing in relationships would be to be looked after by someone; an exceptionally kind person who could listen to us, nurture us, assist us and make us feel comforted and seen. But this is to ignore just how strong there is - in some of us - a diametrically opposed aspiration: a wish to find someone who is in a lot of pain and trouble…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Appeal%20of%20Rescuing%20Other%20People


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Appeal%20of%20Rescuing%20Other%20People

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-appeal-of-rescuing-other-people/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Appeal%20of%20Rescuing%20Other%20People

“We might assume that our great longing in relationships would be to be looked after by someone; an exceptionally kind person who could listen to us, nurture us, assist us and make us feel comforted and seen. 

But this is to ignore just how strong there is – in some of us – a diametrically opposed aspiration: a wish to find someone who is in a lot of pain and trouble, who is confused and sad, unhappy and overwhelmed, and who cannot therefore possibly do very much for us, but who we, on the other..”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/licensing/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We might assume that our great longing in relationships would be to be looked after by someone; an exceptionally kind person who could listen to us, nurture us, assist us and make us feel comforted and seen. But this is to ignore just how strong there is - in some of us - a diametrically opposed aspiration: a wish to find someone who is in a lot of pain and trouble…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Appeal%20of%20Rescuing%20Other%20People


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Appeal%20of%20Rescuing%20Other%20People

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-appeal-of-rescuing-other-people/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Appeal%20of%20Rescuing%20Other%20People

“We might assume that our great longing in relationships would be to be looked after by someone; an exceptionally kind person who could listen to us, nurture us, assist us and make us feel comforted and seen. 

But this is to ignore just how strong there is – in some of us – a diametrically opposed aspiration: a wish to find someone who is in a lot of pain and trouble, who is confused and sad, unhappy and overwhelmed, and who cannot therefore possibly do very much for us, but who we, on the other..”


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CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/licensing/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
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      <title>The Sexual Fantasies of Others </title>
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      <pubDate>Tue, 21 Apr 2026 23:30:00 -0000</pubDate>
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      <itunes:author>tscol</itunes:author>
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        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>The Sanity of 'Madness' </title>
      <description>There’s so much pressure on us to be always rational, calm and sensible: it’s time also to say a word about the essential normality of a little madness. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/r3OcA

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      <pubDate>Tue, 21 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>There’s so much pressure on us to be always rational, calm and sensible: it’s time also to say a word about the essential normality of a little madness. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/r3OcA

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      <content:encoded>
        <![CDATA[There’s so much pressure on us to be always rational, calm and sensible: it’s time also to say a word about the essential normality of a little madness. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/r3OcA

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/-sjra

FURTHER READING

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MORE SCHOOL OF LIFE

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http://bit.ly/TSOLself 

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http://www.artrake.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>349</itunes:duration>
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    <item>
      <title>LITERATURE - Goethe </title>
      <description>Goethe is one of the great minds of European civilisation, though his work is largely unknown outside of the German speaking countries. He deserves our renewed attention.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1dLx_

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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      <pubDate>Tue, 21 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>Goethe is one of the great minds of European civilisation, though his work is largely unknown outside of the German speaking countries. He deserves our renewed attention.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1dLx_

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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      <content:encoded>
        <![CDATA[Goethe is one of the great minds of European civilisation, though his work is largely unknown outside of the German speaking countries. He deserves our renewed attention.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1dLx_

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Panic Attacks </title>
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      <pubDate>Tue, 21 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
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      <content:encoded>
        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>349</itunes:duration>
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      <title>Economic Demand </title>
      <description>Economists and politicians always want there to be more ‘demand’ in the economy. But they ignore whether there might be better or worse kinds of demand.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/nzEto 

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Produced in collaboration with Vale Productions
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      <pubDate>Tue, 21 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7d71ced2-07cf-11f1-8413-c36ef90ea39f/image/ca213879acd57081a2926b558d744f37.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Economists and politicians always want there to be more ‘demand’ in the economy. But they ignore whether there might be better or worse kinds of demand.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/nzEto 

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Produced in collaboration with Vale Productions
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Economists and politicians always want there to be more ‘demand’ in the economy. But they ignore whether there might be better or worse kinds of demand.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/nzEto 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NY8CT

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Produced in collaboration with Vale Productions
http://www.valeproductions.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>What is emotional intelligence #animation #theschooloflife #emotionalintelligence </title>
      <description>Many of humanity’s greatest problems stem not from a shortfall of technical or financial intelligence,  but what we term emotional intelligence. It is through the acquisition of Emotional Intelligence that we stand to become better lovers, workers, friends and citizens. We are rarely systematically taught Emotional Intelligence and pay a heavy price for this gap in learning. 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YvWZH

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CREDITS

Produced in collaboration with:
 
Tracy Foster​
http://www.tracyfoster.co.uk
Directed &amp; Produced by Tracy Foster
Sound Design by Howard Sinden #TheSchoolOfLife
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bdbb42d0-077e-11f1-a628-ef83d653932a/image/ea8ce977b63785c0fababb34ce522910.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Many of humanity’s greatest problems stem not from a shortfall of technical or financial intelligence,  but what we term emotional intelligence. It is through the acquisition of Emotional Intelligence that we stand to become better lovers, workers, friends and citizens. We are rarely systematically taught Emotional Intelligence and pay a heavy price for this gap in learning. 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YvWZH

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MORE SCHOOL OF LIFE

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Watch more films on SELF in our playlist: 
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Tracy Foster​
http://www.tracyfoster.co.uk
Directed &amp; Produced by Tracy Foster
Sound Design by Howard Sinden #TheSchoolOfLife
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of humanity’s greatest problems stem not from a shortfall of technical or financial intelligence,  but what we term emotional intelligence. It is through the acquisition of Emotional Intelligence that we stand to become better lovers, workers, friends and citizens. We are rarely systematically taught Emotional Intelligence and pay a heavy price for this gap in learning. 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/YvWZH

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/uJ__A

FURTHER READING

You can read more on this here: https://goo.gl/uKtkXK

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/ZCNGqX

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

You can submit translations and transcripts on all of our videos here: https://www.youtube.com/timedtext_cs_panel?c=UC7IcJI8PUf5Z3zKxnZvTBog&amp;tab=2 
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Produced in collaboration with:
 
Tracy Foster​
http://www.tracyfoster.co.uk
Directed &amp; Produced by Tracy Foster
Sound Design by Howard Sinden #TheSchoolOfLife<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>165</itunes:duration>
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    <item>
      <title>Living Long-Term with Mental Illness </title>
      <description>We would - of course - want to get rid of this thing forever and heaven knows we will have tried. But the more time passes, the more we have to take on board a bleaker, unavoidable reality: this thing is here for the long term. How can we survive this ostensibly extremely dispiriting realisation? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Living%20Long%20Term%20with%20Mental%20Illness


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/living-long-term-with-mental-illness/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Living%20Long%20Term%20with%20Mental%20Illness

“We would – of course – like any encounter with mental illness to be as brief as possible and, most importantly, to be isolated and singular. But the reality is that for many of us, the illness will threaten to return for visits throughout our lives, it will be a condition to which we will be permanently susceptible. So the challenge isn’t to learn to survive only a one-off crisis; it’s to set in place a framework that can help us to manage our fragility over the long-term. Some of the following moves, practical and psychological, suggest themselves…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh-cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b13b30c4-077e-11f1-9d6e-7768860f3663/image/e5ed53b7cdbd26d90d689b1ceb00aadf.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We would - of course - want to get rid of this thing forever and heaven knows we will have tried. But the more time passes, the more we have to take on board a bleaker, unavoidable reality: this thing is here for the long term. How can we survive this ostensibly extremely dispiriting realisation? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Living%20Long%20Term%20with%20Mental%20Illness


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/living-long-term-with-mental-illness/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Living%20Long%20Term%20with%20Mental%20Illness

“We would – of course – like any encounter with mental illness to be as brief as possible and, most importantly, to be isolated and singular. But the reality is that for many of us, the illness will threaten to return for visits throughout our lives, it will be a condition to which we will be permanently susceptible. So the challenge isn’t to learn to survive only a one-off crisis; it’s to set in place a framework that can help us to manage our fragility over the long-term. Some of the following moves, practical and psychological, suggest themselves…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh-cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We would - of course - want to get rid of this thing forever and heaven knows we will have tried. But the more time passes, the more we have to take on board a bleaker, unavoidable reality: this thing is here for the long term. How can we survive this ostensibly extremely dispiriting realisation? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Living%20Long%20Term%20with%20Mental%20Illness


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/living-long-term-with-mental-illness/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Living%20Long%20Term%20with%20Mental%20Illness

“We would – of course – like any encounter with mental illness to be as brief as possible and, most importantly, to be isolated and singular. But the reality is that for many of us, the illness will threaten to return for visits throughout our lives, it will be a condition to which we will be permanently susceptible. So the challenge isn’t to learn to survive only a one-off crisis; it’s to set in place a framework that can help us to manage our fragility over the long-term. Some of the following moves, practical and psychological, suggest themselves…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh-cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b13b30c4-077e-11f1-9d6e-7768860f3663]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4783717084.mp3?updated=1777756819" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>24 Hours As a Mongolian Architect </title>
      <description>We continue our series about working lives around the world - a chance to reflect on our own attitudes to work from within a broader context. Here we meet an architect from the capital of Mongolia, Ulan Bator.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6Jl8t 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/xnfta

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9ca0b124-07cf-11f1-bd5b-03aa54f1b732/image/cd0d9e866a9eccb0f651a9d8638d0f2d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We continue our series about working lives around the world - a chance to reflect on our own attitudes to work from within a broader context. Here we meet an architect from the capital of Mongolia, Ulan Bator.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6Jl8t 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/xnfta

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We continue our series about working lives around the world - a chance to reflect on our own attitudes to work from within a broader context. Here we meet an architect from the capital of Mongolia, Ulan Bator.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6Jl8t 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/xnfta

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9ca0b124-07cf-11f1-bd5b-03aa54f1b732]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1061866782.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Sabotage Our Own Happiness </title>
      <description>For some of us, happiness and excitement never seem to last for very long. Every time we finally take pride in ourselves and develop a confidence about the future, something adverse seems to happen within a relatively short order. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impulse%20to%20sink%20our%20own%20mood%20-%20and%20return%20to%20sadness%20and%20worry

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-impulse-to-sink-our-own-mood-and-return-to-sadness-and-worry/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impulse%20to%20sink%20our%20own%20mood%20-%20and%20return%20to%20sadness%20and%20worry

“For some of us, happiness and excitement never seem to last for very long. Every time we finally take pride in ourselves and develop a confidence about the future, something adverse seems to happen within a relatively short order. It might be something that we find ourselves actively doing that collapses our spirits, or we start to worry acutely about a matter that suddenly enters our minds or an incident occurs from out of the blue that unsettles us…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Ramos
https://www.behance.net/sofiaramosf93f


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9064c5c2-077e-11f1-b027-9305b321a291/image/92f6291ce1b343f9e9b4df924a397efc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>For some of us, happiness and excitement never seem to last for very long. Every time we finally take pride in ourselves and develop a confidence about the future, something adverse seems to happen within a relatively short order. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impulse%20to%20sink%20our%20own%20mood%20-%20and%20return%20to%20sadness%20and%20worry

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-impulse-to-sink-our-own-mood-and-return-to-sadness-and-worry/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impulse%20to%20sink%20our%20own%20mood%20-%20and%20return%20to%20sadness%20and%20worry

“For some of us, happiness and excitement never seem to last for very long. Every time we finally take pride in ourselves and develop a confidence about the future, something adverse seems to happen within a relatively short order. It might be something that we find ourselves actively doing that collapses our spirits, or we start to worry acutely about a matter that suddenly enters our minds or an incident occurs from out of the blue that unsettles us…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Ramos
https://www.behance.net/sofiaramosf93f


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[For some of us, happiness and excitement never seem to last for very long. Every time we finally take pride in ourselves and develop a confidence about the future, something adverse seems to happen within a relatively short order. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impulse%20to%20sink%20our%20own%20mood%20-%20and%20return%20to%20sadness%20and%20worry

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-impulse-to-sink-our-own-mood-and-return-to-sadness-and-worry/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Impulse%20to%20sink%20our%20own%20mood%20-%20and%20return%20to%20sadness%20and%20worry

“For some of us, happiness and excitement never seem to last for very long. Every time we finally take pride in ourselves and develop a confidence about the future, something adverse seems to happen within a relatively short order. It might be something that we find ourselves actively doing that collapses our spirits, or we start to worry acutely about a matter that suddenly enters our minds or an incident occurs from out of the blue that unsettles us…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Ramos
https://www.behance.net/sofiaramosf93f


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>295</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9064c5c2-077e-11f1-b027-9305b321a291]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1560158204.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Sure Way to Get Over Your Ex (This Will Surprise You) </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Stuck in a loop of longing? This film suggests a radical cure for heartbreak. Instead of trying to forget your ex, try to imagine—in vivid, realistic detail—exactly what it would be like to have them back. Not the highlight reel, but the Tuesday afternoon arguments, the familiar disappointments, and the long silences. Learn how grounding your fantasy in reality can finally set you free. #Heartbreak #BreakupAdvice #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-sure-way-to-get-over-your-ex-imagine-you-could-have-them-back/

“There can be few pastimes more compelling than to ruminate on an ex: how extraordinary they were, what beauty they had, what happiness it would bring to have them back. Thoughts of them can intrude on new relationships, they follow us into workplace meetings, they cause us to cry at certain moments in films, they come between us and the beautiful places we have travelled hours to see, they cloud our attention when we are trying to listen to a friend. Vanished lovers are the most insistent of ghosts…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Written and Narration: 
Alain De Botton

Animation:
Natalia Biegaj-Kawa
https://www.nb-animation.com/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ba304ffa-0776-11f1-ab1e-8bed82087f38/image/e4e01d041d44c7270e3409d52752b4d8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Stuck in a loop of longing? This film suggests a radical cure for heartbreak. Instead of trying to forget your ex, try to imagine—in vivid, realistic detail—exactly what it would be like to have them back. Not the highlight reel, but the Tuesday afternoon arguments, the familiar disappointments, and the long silences. Learn how grounding your fantasy in reality can finally set you free. #Heartbreak #BreakupAdvice #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-sure-way-to-get-over-your-ex-imagine-you-could-have-them-back/

“There can be few pastimes more compelling than to ruminate on an ex: how extraordinary they were, what beauty they had, what happiness it would bring to have them back. Thoughts of them can intrude on new relationships, they follow us into workplace meetings, they cause us to cry at certain moments in films, they come between us and the beautiful places we have travelled hours to see, they cloud our attention when we are trying to listen to a friend. Vanished lovers are the most insistent of ghosts…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Written and Narration: 
Alain De Botton

Animation:
Natalia Biegaj-Kawa
https://www.nb-animation.com/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Stuck in a loop of longing? This film suggests a radical cure for heartbreak. Instead of trying to forget your ex, try to imagine—in vivid, realistic detail—exactly what it would be like to have them back. Not the highlight reel, but the Tuesday afternoon arguments, the familiar disappointments, and the long silences. Learn how grounding your fantasy in reality can finally set you free. #Heartbreak #BreakupAdvice #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/a-sure-way-to-get-over-your-ex-imagine-you-could-have-them-back/

“There can be few pastimes more compelling than to ruminate on an ex: how extraordinary they were, what beauty they had, what happiness it would bring to have them back. Thoughts of them can intrude on new relationships, they follow us into workplace meetings, they cause us to cry at certain moments in films, they come between us and the beautiful places we have travelled hours to see, they cloud our attention when we are trying to listen to a friend. Vanished lovers are the most insistent of ghosts…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Written and Narration: 
Alain De Botton

Animation:
Natalia Biegaj-Kawa
https://www.nb-animation.com/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>351</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ba304ffa-0776-11f1-ab1e-8bed82087f38]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3645218002.mp3?updated=1777756632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>PLATO ON: The Allegory of the Cave </title>
      <description>Plato made up an enduring story about why philosophy matters based on an allegory about a cave…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ACXPw

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/zASRU

Subscribe to Wisecrack
http://youtube.com/wisecrack

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/bee0e600-07cf-11f1-9342-dff1b563ab5d/image/71eb55a3d94ba5b34d4aa62ac078069f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Plato made up an enduring story about why philosophy matters based on an allegory about a cave…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ACXPw

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/zASRU

Subscribe to Wisecrack
http://youtube.com/wisecrack

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Plato made up an enduring story about why philosophy matters based on an allegory about a cave…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ACXPw

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/zASRU

Subscribe to Wisecrack
http://youtube.com/wisecrack

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>541</itunes:duration>
      <guid isPermaLink="false"><![CDATA[bee0e600-07cf-11f1-9342-dff1b563ab5d]]></guid>
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    </item>
    <item>
      <title>The Pleasures of Talking Nonsense with Someone We Love </title>
      <description>We might expect that, if we could eavesdrop on the conversations of the most admirable, clever and loving couples in the world, those who had properly cracked the puzzles of intimacy and emotional maturity, we would hear them talking in the noblest ways about the most serious things…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-pleasures-of-talking-nonsense-with-someone-we-love/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love

“We might expect that, if we could eavesdrop on the conversations of the most admirable, clever and loving couples in the world, those who had properly cracked the puzzles of intimacy and emotional maturity, we would hear them talking in the noblest ways about the most serious things. 

On any given evening, they might be found discussing the connections between attachment theory and their early bonds with their parents, they might read a paper together by Melanie Klein or they might relax by watching an early film by Akira Kurosawa (Rashomon or Sanshiro Sugata). So it may come as a surprise that in all likelihood, these couples would do nothing of the sort. Through our recording equipment, we might hear some of the following: one of them starting to wonder why bananas grow in an oblong curved shape, the other - not quite listening - going off on a tangent about an ulcer they’ve got on the left side of their tongue while filing a toenail and half glancing at an airline review video on YouTube, which might be followed by the other speculating (for no apparent reason, in a bad imitation of a German accent) on the lyrics in an album by Dire Straits, which might be a prelude to their partner suggesting that they wanted to follow up on last night’s reheated curry with a chocolate biscuit dipped in strawberry yoghurt…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/71b14254-077e-11f1-9030-dbdc4e8182fa/image/15d57f2f5274e0284047cbe758722ef4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We might expect that, if we could eavesdrop on the conversations of the most admirable, clever and loving couples in the world, those who had properly cracked the puzzles of intimacy and emotional maturity, we would hear them talking in the noblest ways about the most serious things…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-pleasures-of-talking-nonsense-with-someone-we-love/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love

“We might expect that, if we could eavesdrop on the conversations of the most admirable, clever and loving couples in the world, those who had properly cracked the puzzles of intimacy and emotional maturity, we would hear them talking in the noblest ways about the most serious things. 

On any given evening, they might be found discussing the connections between attachment theory and their early bonds with their parents, they might read a paper together by Melanie Klein or they might relax by watching an early film by Akira Kurosawa (Rashomon or Sanshiro Sugata). So it may come as a surprise that in all likelihood, these couples would do nothing of the sort. Through our recording equipment, we might hear some of the following: one of them starting to wonder why bananas grow in an oblong curved shape, the other - not quite listening - going off on a tangent about an ulcer they’ve got on the left side of their tongue while filing a toenail and half glancing at an airline review video on YouTube, which might be followed by the other speculating (for no apparent reason, in a bad imitation of a German accent) on the lyrics in an album by Dire Straits, which might be a prelude to their partner suggesting that they wanted to follow up on last night’s reheated curry with a chocolate biscuit dipped in strawberry yoghurt…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We might expect that, if we could eavesdrop on the conversations of the most admirable, clever and loving couples in the world, those who had properly cracked the puzzles of intimacy and emotional maturity, we would hear them talking in the noblest ways about the most serious things…

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-pleasures-of-talking-nonsense-with-someone-we-love/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Pleasures%20of%20Talking%20Nonsense%20with%20Someone%20We%20Love

“We might expect that, if we could eavesdrop on the conversations of the most admirable, clever and loving couples in the world, those who had properly cracked the puzzles of intimacy and emotional maturity, we would hear them talking in the noblest ways about the most serious things. 

On any given evening, they might be found discussing the connections between attachment theory and their early bonds with their parents, they might read a paper together by Melanie Klein or they might relax by watching an early film by Akira Kurosawa (Rashomon or Sanshiro Sugata). So it may come as a surprise that in all likelihood, these couples would do nothing of the sort. Through our recording equipment, we might hear some of the following: one of them starting to wonder why bananas grow in an oblong curved shape, the other - not quite listening - going off on a tangent about an ulcer they’ve got on the left side of their tongue while filing a toenail and half glancing at an airline review video on YouTube, which might be followed by the other speculating (for no apparent reason, in a bad imitation of a German accent) on the lyrics in an album by Dire Straits, which might be a prelude to their partner suggesting that they wanted to follow up on last night’s reheated curry with a chocolate biscuit dipped in strawberry yoghurt…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>295</itunes:duration>
      <guid isPermaLink="false"><![CDATA[71b14254-077e-11f1-9030-dbdc4e8182fa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2429969805.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Working Day – Taxi Driver, Liberia </title>
      <description>A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/de0f3518-07cf-11f1-93e5-538e305c969a/image/ec543d1f226b448e243c9466bfe95327.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>336</itunes:duration>
      <guid isPermaLink="false"><![CDATA[de0f3518-07cf-11f1-93e5-538e305c969a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6180087347.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Working Day – Hairdresser, Seoul </title>
      <description>A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

Please visit the School of Life in Seoul: http://www.theschooloflife.com/seoul

If you like our films, take a look at our shop (we ship worldwide): www.theschooloflife.com/shop

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0f4f7dc2-07d0-11f1-9342-f3da0bbf4750/image/73b554c0c0003354f915ceafcadb75fd.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

Please visit the School of Life in Seoul: http://www.theschooloflife.com/seoul

If you like our films, take a look at our shop (we ship worldwide): www.theschooloflife.com/shop

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

Please visit the School of Life in Seoul: http://www.theschooloflife.com/seoul

If you like our films, take a look at our shop (we ship worldwide): www.theschooloflife.com/shop

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>320</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0f4f7dc2-07d0-11f1-9342-f3da0bbf4750]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6292161864.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Sexiness of Bookish People </title>
      <description>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>222</itunes:duration>
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    </item>
    <item>
      <title>24 Hours As a British Convenience Store Owner </title>
      <description>A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/cnxgF 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Cly4v

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk 
#24hours #adayinmylife #theschooloflife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5b3a8d80-07d0-11f1-b201-ef2a8aac4270/image/c2d9c6678ddc48b3456ff4d0d81df31d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/cnxgF 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Cly4v

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk 
#24hours #adayinmylife #theschooloflife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/cnxgF 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Cly4v

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jeremy Riggall
http://www.sketchfilms.co.uk 
#24hours #adayinmylife #theschooloflife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>321</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5b3a8d80-07d0-11f1-b201-ef2a8aac4270]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2893891401.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our Secret Wish to Never Find Love </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7527cd4-0776-11f1-9300-3f6b9adfb594/image/7b47ca1c5851b91ff885346eff80442a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>167</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d7527cd4-0776-11f1-9300-3f6b9adfb594]]></guid>
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    <item>
      <title>A Working Day – Brain Surgeon, Texas </title>
      <description>A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

CREDITS

Produced in collaboration with Stephen Henderson
http://www.thehabitofseeing.com

Music by Drake Dowsett 
http://soundcloud.com/drakedowsett #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/85c20362-07d0-11f1-9778-e768b04a4454/image/cb6056b97e6ac0963eabab5a6184b041.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

CREDITS

Produced in collaboration with Stephen Henderson
http://www.thehabitofseeing.com

Music by Drake Dowsett 
http://soundcloud.com/drakedowsett #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A new series of films by The School of Life about work around the world - a guide to helping us to think about what makes work purposeful and worthwhile.

CREDITS

Produced in collaboration with Stephen Henderson
http://www.thehabitofseeing.com

Music by Drake Dowsett 
http://soundcloud.com/drakedowsett #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>337</itunes:duration>
      <guid isPermaLink="false"><![CDATA[85c20362-07d0-11f1-9778-e768b04a4454]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2599110270.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Importance of Expressing Our Needs </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
It is a quiet tragedy that many relationships fail not due to a lack of love, but due to a failure in a basic yet vital skill: the art of emotional communication. This film explores why we struggle to speak our needs until we are at a breaking point, and how we can learn to express our most intimate truths with gentleness and self-possession before our affections are irreparably damaged. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-importance-of-expressing-our-needs/

“It is tear-inducing just how much can go wrong in love because we fail to master a basic-sounding hugely important skill that would probably have been in place if our childhoods had given us the right experience: the art of saying how we feel, relatively close to when we actually feel it, in a way that can be heard, with gentleness and self-possession, before our affections are irreparably affected.
In a better arranged world, we would have been trained for this from an early age. Alongside lessons in physics and geography, we would have learnt - in our Emotional Communication classes - exactly how to speak about our most intimate needs without causing upset…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e4e39270-0776-11f1-a2cd-3f52c54c2835/image/f3b7c1f2a3c37231ea6bcf802df02e9c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
It is a quiet tragedy that many relationships fail not due to a lack of love, but due to a failure in a basic yet vital skill: the art of emotional communication. This film explores why we struggle to speak our needs until we are at a breaking point, and how we can learn to express our most intimate truths with gentleness and self-possession before our affections are irreparably damaged. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-importance-of-expressing-our-needs/

“It is tear-inducing just how much can go wrong in love because we fail to master a basic-sounding hugely important skill that would probably have been in place if our childhoods had given us the right experience: the art of saying how we feel, relatively close to when we actually feel it, in a way that can be heard, with gentleness and self-possession, before our affections are irreparably affected.
In a better arranged world, we would have been trained for this from an early age. Alongside lessons in physics and geography, we would have learnt - in our Emotional Communication classes - exactly how to speak about our most intimate needs without causing upset…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
It is a quiet tragedy that many relationships fail not due to a lack of love, but due to a failure in a basic yet vital skill: the art of emotional communication. This film explores why we struggle to speak our needs until we are at a breaking point, and how we can learn to express our most intimate truths with gentleness and self-possession before our affections are irreparably damaged. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-importance-of-expressing-our-needs/

“It is tear-inducing just how much can go wrong in love because we fail to master a basic-sounding hugely important skill that would probably have been in place if our childhoods had given us the right experience: the art of saying how we feel, relatively close to when we actually feel it, in a way that can be heard, with gentleness and self-possession, before our affections are irreparably affected.
In a better arranged world, we would have been trained for this from an early age. Alongside lessons in physics and geography, we would have learnt - in our Emotional Communication classes - exactly how to speak about our most intimate needs without causing upset…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>407</itunes:duration>
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    <item>
      <title>The Most Romantic Thing You Can Ever Say to Someone </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
What is the most romantic thing you can ever say to a partner? It isn't "I will never leave you" or "You are my everything." Instead, the most vital phrase for the survival of love is a firm boundary: "If you ever stop being nice to me, I will leave you in short order." This film explores the "paradox of limits," arguing that we are treated exactly as we imply we can bear to be treated. Discover why setting high expectations for kindness isn't an act of bitterness, but the ultimate act of romance that protects a relationship from neglect, irritability, and resentment. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-most-romantic-thing-you-can-ever-say-to-someone/

“There are plenty of options that press themselves forward for consideration as the most romantic phrase we could ever utter to someone: I will never leave you; I feel utterly seen by you; you are incomparably beautiful…
But we may need to go down another, more surprising, sterner route to really honour the enquiry. If we define ‘romantic’ in an effective sense, meaning helpful to the survival and enhancement of love, then we may need a very different approach; then we may need a sentence like..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/07a89b70-0777-11f1-aba3-571c866c7df3/image/1ab4cfc6d00fd3f7c559fb44ada0c78f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
What is the most romantic thing you can ever say to a partner? It isn't "I will never leave you" or "You are my everything." Instead, the most vital phrase for the survival of love is a firm boundary: "If you ever stop being nice to me, I will leave you in short order." This film explores the "paradox of limits," arguing that we are treated exactly as we imply we can bear to be treated. Discover why setting high expectations for kindness isn't an act of bitterness, but the ultimate act of romance that protects a relationship from neglect, irritability, and resentment. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-most-romantic-thing-you-can-ever-say-to-someone/

“There are plenty of options that press themselves forward for consideration as the most romantic phrase we could ever utter to someone: I will never leave you; I feel utterly seen by you; you are incomparably beautiful…
But we may need to go down another, more surprising, sterner route to really honour the enquiry. If we define ‘romantic’ in an effective sense, meaning helpful to the survival and enhancement of love, then we may need a very different approach; then we may need a sentence like..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
What is the most romantic thing you can ever say to a partner? It isn't "I will never leave you" or "You are my everything." Instead, the most vital phrase for the survival of love is a firm boundary: "If you ever stop being nice to me, I will leave you in short order." This film explores the "paradox of limits," arguing that we are treated exactly as we imply we can bear to be treated. Discover why setting high expectations for kindness isn't an act of bitterness, but the ultimate act of romance that protects a relationship from neglect, irritability, and resentment. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-most-romantic-thing-you-can-ever-say-to-someone/

“There are plenty of options that press themselves forward for consideration as the most romantic phrase we could ever utter to someone: I will never leave you; I feel utterly seen by you; you are incomparably beautiful…
But we may need to go down another, more surprising, sterner route to really honour the enquiry. If we define ‘romantic’ in an effective sense, meaning helpful to the survival and enhancement of love, then we may need a very different approach; then we may need a sentence like..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>380</itunes:duration>
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    </item>
    <item>
      <title>The Dawn of Capitalism </title>
      <description>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:subtitle/>
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        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>368</itunes:duration>
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    <item>
      <title>Two Minute Meditation </title>
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
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      <itunes:summary>​
 
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      <content:encoded>
        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>245</itunes:duration>
      <guid isPermaLink="false"><![CDATA[da126e70-07d0-11f1-bfc7-3b00d29f11c3]]></guid>
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    </item>
    <item>
      <title>Self Sabotage </title>
      <description>Even though we believe we’re interested in happiness, many of us go in for a particular kind of destructive behaviour: self-sabotage. Why, and what might we do to stop ourselves?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/v-8iT

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/powJk

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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      <pubDate>Tue, 21 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f8dc10d6-07d0-11f1-a36e-9f9903f07591/image/507b6d81edb6852e8ec8a0348aabd13b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Even though we believe we’re interested in happiness, many of us go in for a particular kind of destructive behaviour: self-sabotage. Why, and what might we do to stop ourselves?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/v-8iT

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/powJk

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Even though we believe we’re interested in happiness, many of us go in for a particular kind of destructive behaviour: self-sabotage. Why, and what might we do to stop ourselves?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/v-8iT

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/powJk

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>334</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f8dc10d6-07d0-11f1-a36e-9f9903f07591]]></guid>
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    <item>
      <title>What to do When Willpower Fails </title>
      <description>One of the most instructive stories in Greek mythology is to be found in Book 12 of Homer’s Odyssey, where the central figure, Odysseus, king of Ithaca, is described as having to sail past an island inhabited by some compelling female figures known as the Sirens, famous for luring sailors to their deaths on their island’s rocky shoreline by the sound of their song.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-sometimes-need-to-be-tied-to-a-mast/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20You%20Need%20to%20Give%20Up%20Control

“One of the most instructive stories in Greek mythology is to be found in Book 12 of Homer’s Odyssey, where the central figure, Odysseus, king of Ithaca, is described as having to sail past an island inhabited by some compelling female figures known as the Sirens, famous for luring sailors to their deaths on their island’s rocky shoreline by the sound of their song…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/63c147b6-077e-11f1-ae5c-bfdb7fe9230b/image/231b10143fc28a866f13e13437ac02a0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One of the most instructive stories in Greek mythology is to be found in Book 12 of Homer’s Odyssey, where the central figure, Odysseus, king of Ithaca, is described as having to sail past an island inhabited by some compelling female figures known as the Sirens, famous for luring sailors to their deaths on their island’s rocky shoreline by the sound of their song.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-sometimes-need-to-be-tied-to-a-mast/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20You%20Need%20to%20Give%20Up%20Control

“One of the most instructive stories in Greek mythology is to be found in Book 12 of Homer’s Odyssey, where the central figure, Odysseus, king of Ithaca, is described as having to sail past an island inhabited by some compelling female figures known as the Sirens, famous for luring sailors to their deaths on their island’s rocky shoreline by the sound of their song…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the most instructive stories in Greek mythology is to be found in Book 12 of Homer’s Odyssey, where the central figure, Odysseus, king of Ithaca, is described as having to sail past an island inhabited by some compelling female figures known as the Sirens, famous for luring sailors to their deaths on their island’s rocky shoreline by the sound of their song.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-we-sometimes-need-to-be-tied-to-a-mast/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=When%20You%20Need%20to%20Give%20Up%20Control

“One of the most instructive stories in Greek mythology is to be found in Book 12 of Homer’s Odyssey, where the central figure, Odysseus, king of Ithaca, is described as having to sail past an island inhabited by some compelling female figures known as the Sirens, famous for luring sailors to their deaths on their island’s rocky shoreline by the sound of their song…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>317</itunes:duration>
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      <title>What’s One Idea That Could Help Someone Lonely Feel Less Ashamed of Needing Connection? </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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      <pubDate>Tue, 21 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/16807bfe-0777-11f1-8661-77543e4267aa/image/9086c7cd65b506c4a3e60c2e850e9436.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>204</itunes:duration>
      <guid isPermaLink="false"><![CDATA[16807bfe-0777-11f1-8661-77543e4267aa]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8597627571.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HISTORY OF IDEAS - Failure </title>
      <description>People have failed throughout history but the way the failure has been interpreted has changed throughout the ages in fascinating ways.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/_O4Iw

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/lgCJY

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
https://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4e35a556-07d1-11f1-acd0-dba9a48ec02c/image/ec9e32b475f40de2b08e384b3f0b7072.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>People have failed throughout history but the way the failure has been interpreted has changed throughout the ages in fascinating ways.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/_O4Iw

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
https://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[People have failed throughout history but the way the failure has been interpreted has changed throughout the ages in fascinating ways.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/_O4Iw

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
https://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>697</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4e35a556-07d1-11f1-acd0-dba9a48ec02c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3477231668.mp3?updated=1777755733" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Look down on Low Wage Earners </title>
      <description>Earning little money is a sure route to being neglected and patronised in modern societies. But why is this, and what can we realistically do to counteract the psychological humiliation this causes?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kg-JF

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/732a2922-07d1-11f1-bbe3-53ecae76118c/image/ac7d88cda5b5c7975cab9bcfb0508bd3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Earning little money is a sure route to being neglected and patronised in modern societies. But why is this, and what can we realistically do to counteract the psychological humiliation this causes?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kg-JF

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Earning little money is a sure route to being neglected and patronised in modern societies. But why is this, and what can we realistically do to counteract the psychological humiliation this causes?

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kg-JF

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/GqUQ9

SOCIAL MEDIA

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>605</itunes:duration>
      <guid isPermaLink="false"><![CDATA[732a2922-07d1-11f1-bbe3-53ecae76118c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2893385492.mp3?updated=1777755728" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>If Philosophers Read the News </title>
      <description>Plato said that the world wouldn’t be right until philosophers were kings and kings philosophers. We’d add to this that it won’t be right until philosophers become news journalists and vice versa.

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/92e8a13a-07d1-11f1-885b-83870b8df8c4/image/78858dd695e3e7d5c4dd24aa8a7855ce.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Plato said that the world wouldn’t be right until philosophers were kings and kings philosophers. We’d add to this that it won’t be right until philosophers become news journalists and vice versa.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/h2v1m 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Plato said that the world wouldn’t be right until philosophers were kings and kings philosophers. We’d add to this that it won’t be right until philosophers become news journalists and vice versa.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/h2v1m 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ucChE

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>237</itunes:duration>
      <guid isPermaLink="false"><![CDATA[92e8a13a-07d1-11f1-885b-83870b8df8c4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8964238503.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don't Watch the News Until You Know This... </title>
      <description>News organisations claim to be informing us with their bulletins. In fact, more and often than not, they are driving us crazy with needless anxiety and puzzling us with random bits of information we can’t make use of.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0I20w 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b628ec4a-07d1-11f1-83ae-63166d0a050a/image/07b1f87d6ac27780e9ddf99c30b6bffe.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>News organisations claim to be informing us with their bulletins. In fact, more and often than not, they are driving us crazy with needless anxiety and puzzling us with random bits of information we can’t make use of.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0I20w 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/eYOpG

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[News organisations claim to be informing us with their bulletins. In fact, more and often than not, they are driving us crazy with needless anxiety and puzzling us with random bits of information we can’t make use of.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0I20w 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/eYOpG

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>214</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b628ec4a-07d1-11f1-83ae-63166d0a050a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9763695541.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Can't Stop Loving Those Who Hurt Us </title>
      <description>Some of us appear to have an above average talent for finding ourselves in unfulfilling relationships. Our unions might begin with a lot of hope - but in time, problems set in: a lack of affection, an absence of intimacy, an emotional chill, affairs. 
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/those-of-us-who-dont-expect-kindness-in-love/

“Some of us appear to have an above average talent for finding ourselves in unfulfilling relationships. Our unions might begin with a lot of hope - but in time, problems set in: a lack of affection, an absence of intimacy, an emotional chill, affairs. 

When these issues rear their heads, most of us would know to think that - however lovely the start might have been - it is time to leave. And fairly fast. Someone who has messed us around as the partner has, or been as cold, or as sadistic, does not deserve a second or indeed any chance…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Renysta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/53285b4c-077e-11f1-b856-0fd9043a4b62/image/74aec9e2d005b962151fc90541f43695.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Some of us appear to have an above average talent for finding ourselves in unfulfilling relationships. Our unions might begin with a lot of hope - but in time, problems set in: a lack of affection, an absence of intimacy, an emotional chill, affairs. 
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/those-of-us-who-dont-expect-kindness-in-love/

“Some of us appear to have an above average talent for finding ourselves in unfulfilling relationships. Our unions might begin with a lot of hope - but in time, problems set in: a lack of affection, an absence of intimacy, an emotional chill, affairs. 

When these issues rear their heads, most of us would know to think that - however lovely the start might have been - it is time to leave. And fairly fast. Someone who has messed us around as the partner has, or been as cold, or as sadistic, does not deserve a second or indeed any chance…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Renysta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Some of us appear to have an above average talent for finding ourselves in unfulfilling relationships. Our unions might begin with a lot of hope - but in time, problems set in: a lack of affection, an absence of intimacy, an emotional chill, affairs. 
Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/those-of-us-who-dont-expect-kindness-in-love/

“Some of us appear to have an above average talent for finding ourselves in unfulfilling relationships. Our unions might begin with a lot of hope - but in time, problems set in: a lack of affection, an absence of intimacy, an emotional chill, affairs. 

When these issues rear their heads, most of us would know to think that - however lovely the start might have been - it is time to leave. And fairly fast. Someone who has messed us around as the partner has, or been as cold, or as sadistic, does not deserve a second or indeed any chance…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Renysta
https://www.deancarensyta.com/showreel


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>451</itunes:duration>
      <guid isPermaLink="false"><![CDATA[53285b4c-077e-11f1-b856-0fd9043a4b62]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7015774056.mp3?updated=1777755553" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Transference </title>
      <description>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>​
 
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      <content:encoded>
        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>367</itunes:duration>
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      <title>How Successful People Take Risks </title>
      <description>Beyond hubris: Deconstruct the Icarus myth. This film explores the psychology of ambition, the art of calculated risk, and the limits of fear. For the driven man seeking an edge, this is a must-watch. #Icarus #Risk #Ambition #Psychology #Motivation #Leadership

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Playing%20It%20Safe


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Playing%20It%20Safe



FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/on-flying-too-close-to-the-sun-and-not-flying-close-enough
?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Playing%20It%20Safe

“We are - most of us - likely at some point in childhood to have been told the story of Daedalus and Icarus. This Ancient Greek myth - which dates back to the earliest days of civilisation - introduces us to the gifted and canny architect Daedalus, who was imprisoned by evil king Minos in a tall tower in an isolated corner of Crete, together with his beloved son Icarus. Unwilling to spend the rest of his days in captivity, Daedalus constructed some wings by glueing together the feathers of passing birds with beeswax and invited Icarus to join him on the window ledge in a bid for freedom. But with one caveat: if Icarus ever went too high, the sun’s rays would turn the wax into liquid and Icarus would be done for…”


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Watch more films on SELF in our playlist: 
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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43d597ae-077e-11f1-a890-47656cf8a4e6/image/96558efd60a9c840f307a6ffb40f7f4f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Beyond hubris: Deconstruct the Icarus myth. This film explores the psychology of ambition, the art of calculated risk, and the limits of fear. For the driven man seeking an edge, this is a must-watch. #Icarus #Risk #Ambition #Psychology #Motivation #Leadership

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Playing%20It%20Safe


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Playing%20It%20Safe



FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/on-flying-too-close-to-the-sun-and-not-flying-close-enough
?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Playing%20It%20Safe

“We are - most of us - likely at some point in childhood to have been told the story of Daedalus and Icarus. This Ancient Greek myth - which dates back to the earliest days of civilisation - introduces us to the gifted and canny architect Daedalus, who was imprisoned by evil king Minos in a tall tower in an isolated corner of Crete, together with his beloved son Icarus. Unwilling to spend the rest of his days in captivity, Daedalus constructed some wings by glueing together the feathers of passing birds with beeswax and invited Icarus to join him on the window ledge in a bid for freedom. But with one caveat: if Icarus ever went too high, the sun’s rays would turn the wax into liquid and Icarus would be done for…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Beyond hubris: Deconstruct the Icarus myth. This film explores the psychology of ambition, the art of calculated risk, and the limits of fear. For the driven man seeking an edge, this is a must-watch. #Icarus #Risk #Ambition #Psychology #Motivation #Leadership

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Playing%20It%20Safe


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Playing%20It%20Safe



FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/on-flying-too-close-to-the-sun-and-not-flying-close-enough
?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Dangers%20of%20Playing%20It%20Safe

“We are - most of us - likely at some point in childhood to have been told the story of Daedalus and Icarus. This Ancient Greek myth - which dates back to the earliest days of civilisation - introduces us to the gifted and canny architect Daedalus, who was imprisoned by evil king Minos in a tall tower in an isolated corner of Crete, together with his beloved son Icarus. Unwilling to spend the rest of his days in captivity, Daedalus constructed some wings by glueing together the feathers of passing birds with beeswax and invited Icarus to join him on the window ledge in a bid for freedom. But with one caveat: if Icarus ever went too high, the sun’s rays would turn the wax into liquid and Icarus would be done for…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>414</itunes:duration>
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    <item>
      <title>HISTORY OF IDEAS - Art </title>
      <description>​
 
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      <pubDate>Mon, 20 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>630</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2345da54-07d2-11f1-a46b-c3a7d585b6da]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9658462388.mp3?updated=1777755366" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why You Shouldn't Second Guess Your Decisions </title>
      <description>Questioning past decisions? This film explores the psychology of regret and the power of conviction. Learn to overcome self-doubt and make confident choices in a world of constant change. #Regret #DecisionMaking #SelfDoubt #Psychology #PersonalGrowth

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Trust%20what%20you%20knew%20then,%20not%20what%20you%20feel%20now


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Trust%20what%20you%20knew%20then,%20not%20what%20you%20feel%20now

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/trust-what-you-knew-then-not-what-you-feel-now/

“The business of living can be complicated by a particularly exhausting habit: our tendency to question our judgements with the passage of time. What had originally seemed like a clear cut and soundly-based decision can – after a few weeks or months – come under fresh scrutiny, and inspire intense doubt, regret, shame, insomnia and at points, hurried attempts to reverse a decision…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32acecac-077e-11f1-8715-0f4b80a0eb63/image/71f1d416ab0943ef5b6cb5c013f92d66.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Questioning past decisions? This film explores the psychology of regret and the power of conviction. Learn to overcome self-doubt and make confident choices in a world of constant change. #Regret #DecisionMaking #SelfDoubt #Psychology #PersonalGrowth

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Trust%20what%20you%20knew%20then,%20not%20what%20you%20feel%20now


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Trust%20what%20you%20knew%20then,%20not%20what%20you%20feel%20now

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/trust-what-you-knew-then-not-what-you-feel-now/

“The business of living can be complicated by a particularly exhausting habit: our tendency to question our judgements with the passage of time. What had originally seemed like a clear cut and soundly-based decision can – after a few weeks or months – come under fresh scrutiny, and inspire intense doubt, regret, shame, insomnia and at points, hurried attempts to reverse a decision…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Questioning past decisions? This film explores the psychology of regret and the power of conviction. Learn to overcome self-doubt and make confident choices in a world of constant change. #Regret #DecisionMaking #SelfDoubt #Psychology #PersonalGrowth

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Trust%20what%20you%20knew%20then,%20not%20what%20you%20feel%20now


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=Trust%20what%20you%20knew%20then,%20not%20what%20you%20feel%20now

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/trust-what-you-knew-then-not-what-you-feel-now/

“The business of living can be complicated by a particularly exhausting habit: our tendency to question our judgements with the passage of time. What had originally seemed like a clear cut and soundly-based decision can – after a few weeks or months – come under fresh scrutiny, and inspire intense doubt, regret, shame, insomnia and at points, hurried attempts to reverse a decision…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>318</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32acecac-077e-11f1-8715-0f4b80a0eb63]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4374283326.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HISTORY OF IDEAS - Wabi-sabi </title>
      <description>At the heart of Japanese philosophy and wisdom lies a concept called ‘wabi-sabi’; a term which denotes a commitment to the everyday, the melancholic, the somewhat broken and the imperfect. It’s a term we need a lot more of in our lives. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vT4JB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/gf2vF

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6910f352-07d2-11f1-aef3-8bf93d2ec861/image/a6780608ab7ac04c3fdeef8f6ca750d5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>At the heart of Japanese philosophy and wisdom lies a concept called ‘wabi-sabi’; a term which denotes a commitment to the everyday, the melancholic, the somewhat broken and the imperfect. It’s a term we need a lot more of in our lives. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vT4JB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/gf2vF

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[At the heart of Japanese philosophy and wisdom lies a concept called ‘wabi-sabi’; a term which denotes a commitment to the everyday, the melancholic, the somewhat broken and the imperfect. It’s a term we need a lot more of in our lives. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/vT4JB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/gf2vF

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>687</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6910f352-07d2-11f1-aef3-8bf93d2ec861]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3809602073.mp3?updated=1777755364" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Confidence </title>
      <description>One of the most apparently trivial but in truth crucial ingredients behind success is the thing we call Confidence. What is it, where does it come from, and how might we have a little more of it please? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yNx1S

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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

SOCIAL MEDIA

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Nadav Arbel, assisted by Moran Barak.
http://www.tmc-animation.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8c8c75c2-07d2-11f1-ada7-bba798aeff10/image/705e8b901ca6da0fc7b819368aa7dcff.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One of the most apparently trivial but in truth crucial ingredients behind success is the thing we call Confidence. What is it, where does it come from, and how might we have a little more of it please? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yNx1S

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/kDuN2

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

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Produced in collaboration with Nadav Arbel, assisted by Moran Barak.
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        <![CDATA[One of the most apparently trivial but in truth crucial ingredients behind success is the thing we call Confidence. What is it, where does it come from, and how might we have a little more of it please? 

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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

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Brought to you by http://www.theschooloflife.com

Produced in collaboration with Nadav Arbel, assisted by Moran Barak.
http://www.tmc-animation.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>298</itunes:duration>
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    <item>
      <title>HISTORY OF IDEAS - Ancient Greece </title>
      <description>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
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      <itunes:summary>​
 
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        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>820</itunes:duration>
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    <item>
      <title>The 9 Most Common Mistakes We Make when Choosing a Partner </title>
      <description>This film dissects the psychology of attraction and the 9 critical errors people make when choosing a partner. Learn to avoid relationship pitfalls and find lasting love. #Dating #Relationships #Psychology #Love #Marriage #ModernDating

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%209%20Most%20Common%20Mistakes%20We%20Make%20when%20Choosing%20a%20Partner


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FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-9-most-common-mistakes-we-make-when-choosing-a-partner/

“Choosing a long-term partner may be the single most consequential decision any of us ever has to make. No wonder we can get a little scared on dates. If we get the choice right, we may enjoy supportiveness, cosiness and intimacy for the rest of our lives; if we get it wrong, our confidence, health, financial wherewithal and sanity will be on the line…“

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Watch more films on RELATIONSHIPS in our playlist: 
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CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/26eb9e4a-077e-11f1-ad55-83435dc53a74/image/3678fa8e3857178a148db63ac35dd68c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>This film dissects the psychology of attraction and the 9 critical errors people make when choosing a partner. Learn to avoid relationship pitfalls and find lasting love. #Dating #Relationships #Psychology #Love #Marriage #ModernDating

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%209%20Most%20Common%20Mistakes%20We%20Make%20when%20Choosing%20a%20Partner


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FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-9-most-common-mistakes-we-make-when-choosing-a-partner/

“Choosing a long-term partner may be the single most consequential decision any of us ever has to make. No wonder we can get a little scared on dates. If we get the choice right, we may enjoy supportiveness, cosiness and intimacy for the rest of our lives; if we get it wrong, our confidence, health, financial wherewithal and sanity will be on the line…“

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


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CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This film dissects the psychology of attraction and the 9 critical errors people make when choosing a partner. Learn to avoid relationship pitfalls and find lasting love. #Dating #Relationships #Psychology #Love #Marriage #ModernDating

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%209%20Most%20Common%20Mistakes%20We%20Make%20when%20Choosing%20a%20Partner


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%209%20Most%20Common%20Mistakes%20We%20Make%20when%20Choosing%20a%20Partner

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-9-most-common-mistakes-we-make-when-choosing-a-partner/

“Choosing a long-term partner may be the single most consequential decision any of us ever has to make. No wonder we can get a little scared on dates. If we get the choice right, we may enjoy supportiveness, cosiness and intimacy for the rest of our lives; if we get it wrong, our confidence, health, financial wherewithal and sanity will be on the line…“

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>574</itunes:duration>
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      <title>The Faulty Walnut </title>
      <description>Our minds are made up of some of the most impressive matter in the universe. But they are also profoundly flawed machines, whose weaknesses we should be well aware of. We like to call them 'faulty walnuts.' 

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CREDITS

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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      <pubDate>Mon, 20 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7dc5085a-07d3-11f1-936c-4b7774aec20d/image/3bb8a4380f7eb056c49139a46783344d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Our minds are made up of some of the most impressive matter in the universe. But they are also profoundly flawed machines, whose weaknesses we should be well aware of. We like to call them 'faulty walnuts.' 

SOCIAL MEDIA

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CREDITS

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our minds are made up of some of the most impressive matter in the universe. But they are also profoundly flawed machines, whose weaknesses we should be well aware of. We like to call them 'faulty walnuts.' 

SOCIAL MEDIA

Feel free to follow us at the links below:

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CREDITS

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>620</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7dc5085a-07d3-11f1-936c-4b7774aec20d]]></guid>
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    <item>
      <title>There is no Safety </title>
      <description>So much of our lives is spent trying to establish a place of safety: we seek safety through money, status, home insurance, health supplements… But wisdom comes from realising that there is in fact no way to be properly safe – and that we therefore need to learn the wisdom of insecurity. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/wnnGr

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/6ywED

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Hayley Atkins
http://www.hayleyakins.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f17095ae-07d2-11f1-a5e5-17e3e5ed9b01/image/13971c48993373fd93e9ef5ee582d909.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>So much of our lives is spent trying to establish a place of safety: we seek safety through money, status, home insurance, health supplements… But wisdom comes from realising that there is in fact no way to be properly safe – and that we therefore need to learn the wisdom of insecurity. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/wnnGr

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/6ywED

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Hayley Atkins
http://www.hayleyakins.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[So much of our lives is spent trying to establish a place of safety: we seek safety through money, status, home insurance, health supplements… But wisdom comes from realising that there is in fact no way to be properly safe – and that we therefore need to learn the wisdom of insecurity. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/wnnGr

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/6ywED

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Hayley Atkins
http://www.hayleyakins.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>238</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f17095ae-07d2-11f1-a5e5-17e3e5ed9b01]]></guid>
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    </item>
    <item>
      <title>Why Is It So Hard to Let Ourselves Rest Without Guilt? </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/24eff02a-0777-11f1-833d-1b0882f55bb5/image/bb1bd8b82da81a3c1f199ce6cdda6ee7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>228</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/VG8187771760.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Sex-Starved Relationship </title>
      <description>Not having enough sex in a relationship could sound like a rather trivial issue, to be laughed off in front of others. But in truth, a shortage of sex threatens relationships like almost nothing else – and deserves thought and attention. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/C-62c

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Please help us to make films by subscribing here: http://tinyurl.com/o28mut7

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Tom Kemp
http://www.tomkkemp.biz/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/12634202-07d3-11f1-a520-c7ad3636c813/image/f530f8ad667001aa97e974a223cc289f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Not having enough sex in a relationship could sound like a rather trivial issue, to be laughed off in front of others. But in truth, a shortage of sex threatens relationships like almost nothing else – and deserves thought and attention. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/C-62c

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/HZp03

Please help us to make films by subscribing here: http://tinyurl.com/o28mut7

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Tom Kemp
http://www.tomkkemp.biz/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Not having enough sex in a relationship could sound like a rather trivial issue, to be laughed off in front of others. But in truth, a shortage of sex threatens relationships like almost nothing else – and deserves thought and attention. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/C-62c

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/HZp03

Please help us to make films by subscribing here: http://tinyurl.com/o28mut7

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Tom Kemp
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      </content:encoded>
      <itunes:duration>450</itunes:duration>
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    <item>
      <title>HISTORY OF IDEAS - Monasticism </title>
      <description>Not many people take off to go and live in monasteries nowadays, but the institution of monasticism has much to teach the modern world, which perhaps places rather too much emphasis on the idea of living in couples. 

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CREDITS

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/37bee45c-07d3-11f1-8922-1ff5fd1c7971/image/8cf04f0268ab0b716c83f7205b857964.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Not many people take off to go and live in monasteries nowadays, but the institution of monasticism has much to teach the modern world, which perhaps places rather too much emphasis on the idea of living in couples. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/d0cZe

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CREDITS

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Not many people take off to go and live in monasteries nowadays, but the institution of monasticism has much to teach the modern world, which perhaps places rather too much emphasis on the idea of living in couples. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/d0cZe

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/DB9ut

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Produced in collaboration with Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>785</itunes:duration>
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    <item>
      <title>Why Advertising is So Annoying </title>
      <description>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>​
 
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      <content:encoded>
        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>357</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5dbfcc0c-07d3-11f1-8802-077dd2c047d1]]></guid>
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    <item>
      <title>PHILOSOPHY: Immanuel Kant </title>
      <description>Immanuel Kant was acutely aware of living in an age when philosophy would need to supplant the role once played by religion. This helped him to arrive at his most famous concept: the ‘categorical imperative.’  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Ii_YN

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FURTHER READING

“Immanuel Kant is a philosopher who tried to work out how human beings could be good and kind – outside of the exhortations and blandishments of traditional religion. He was born in 1724 in the Baltic city of Königsberg, which at that time was part of Prussia, and now belongs to Russia (renamed Kaliningrad)...”

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CREDITS

Produced in collaboration with:

Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9d18933e-07d3-11f1-9ad5-8b84b32f3f73/image/7881717143becf9be7fba104ba792f38.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Immanuel Kant was acutely aware of living in an age when philosophy would need to supplant the role once played by religion. This helped him to arrive at his most famous concept: the ‘categorical imperative.’  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Ii_YN

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/LpcLq

FURTHER READING

“Immanuel Kant is a philosopher who tried to work out how human beings could be good and kind – outside of the exhortations and blandishments of traditional religion. He was born in 1724 in the Baltic city of Königsberg, which at that time was part of Prussia, and now belongs to Russia (renamed Kaliningrad)...”

MORE SCHOOL OF LIFE

More films on PHILOSOPHY in our playlist below: 
http://bit.ly/TSOLphilosophy 

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Immanuel Kant was acutely aware of living in an age when philosophy would need to supplant the role once played by religion. This helped him to arrive at his most famous concept: the ‘categorical imperative.’  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Ii_YN

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/LpcLq

FURTHER READING

“Immanuel Kant is a philosopher who tried to work out how human beings could be good and kind – outside of the exhortations and blandishments of traditional religion. He was born in 1724 in the Baltic city of Königsberg, which at that time was part of Prussia, and now belongs to Russia (renamed Kaliningrad)...”

MORE SCHOOL OF LIFE

More films on PHILOSOPHY in our playlist below: 
http://bit.ly/TSOLphilosophy 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>657</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/VG9926809328.mp3?updated=1777754873" length="0" type="audio/mpeg"/>
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    <item>
      <title>Why Religious Beliefs Aren't Just Silly </title>
      <description>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:subtitle/>
      <itunes:summary>​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c428519e-07d3-11f1-a061-abe0997f4eee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8845890497.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Terror of Being Alone #relationships #theschooloflife #animation </title>
      <description>We are unnecessarily scared of being on our own because we fail to keep in mind the distinction between solitude (a fine condition) and loneliness (a pain). We need to recover a sense of the good sides of being by ourselves - in order to be able to make the right choices around friendship and love.

FURTHER READING

You can read more on this and other subjects here: https://bit.ly/2A9k7HI

“In the privacy of our minds, one thought – highly shameful by nature – may haunt us as we evaluate whether to stay in or leave an unsatisfactory relationship: what if we were to end things and end up in a place of appalling loneliness?

 We’re meant to be above such pragmatic worries. Only cowards and reprobates would mind a few weekends (or decades) by themselves. We’ve heard of those books that sing the praises of solitude (the divorcee who relocated to a solitary hut on a bare Scottish island; the one who went sailing around the world in a dinghy). But we can admit that we’re not naturals at this sort of thing: there have been empty days when we almost lost our minds. There was one trip that we took on our own years back that was, behind the scenes, a psychological catastrophe. We’re not really in a position to wave away the dangers of being left alone on our rock…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Tomas Espaillat  
http://www.tomatico.net/
 
Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0243348c-0778-11f1-9b35-1f46987be755/image/59c51693aade7213c6a4545502c2e049.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We are unnecessarily scared of being on our own because we fail to keep in mind the distinction between solitude (a fine condition) and loneliness (a pain). We need to recover a sense of the good sides of being by ourselves - in order to be able to make the right choices around friendship and love.

FURTHER READING

You can read more on this and other subjects here: https://bit.ly/2A9k7HI

“In the privacy of our minds, one thought – highly shameful by nature – may haunt us as we evaluate whether to stay in or leave an unsatisfactory relationship: what if we were to end things and end up in a place of appalling loneliness?

 We’re meant to be above such pragmatic worries. Only cowards and reprobates would mind a few weekends (or decades) by themselves. We’ve heard of those books that sing the praises of solitude (the divorcee who relocated to a solitary hut on a bare Scottish island; the one who went sailing around the world in a dinghy). But we can admit that we’re not naturals at this sort of thing: there have been empty days when we almost lost our minds. There was one trip that we took on our own years back that was, behind the scenes, a psychological catastrophe. We’re not really in a position to wave away the dangers of being left alone on our rock…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Tomas Espaillat  
http://www.tomatico.net/
 
Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/ 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are unnecessarily scared of being on our own because we fail to keep in mind the distinction between solitude (a fine condition) and loneliness (a pain). We need to recover a sense of the good sides of being by ourselves - in order to be able to make the right choices around friendship and love.

FURTHER READING

You can read more on this and other subjects here: https://bit.ly/2A9k7HI

“In the privacy of our minds, one thought – highly shameful by nature – may haunt us as we evaluate whether to stay in or leave an unsatisfactory relationship: what if we were to end things and end up in a place of appalling loneliness?

 We’re meant to be above such pragmatic worries. Only cowards and reprobates would mind a few weekends (or decades) by themselves. We’ve heard of those books that sing the praises of solitude (the divorcee who relocated to a solitary hut on a bare Scottish island; the one who went sailing around the world in a dinghy). But we can admit that we’re not naturals at this sort of thing: there have been empty days when we almost lost our minds. There was one trip that we took on our own years back that was, behind the scenes, a psychological catastrophe. We’re not really in a position to wave away the dangers of being left alone on our rock…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Tomas Espaillat  
http://www.tomatico.net/
 
Title animation produced in collaboration with

Vale Productions
https://www.valeproductions.co.uk/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>193</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0243348c-0778-11f1-9b35-1f46987be755]]></guid>
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    <item>
      <title>How to be an Entrepreneur </title>
      <description>The dream of becoming an entrepreneur is extremely common. Putting the plan in action requires many things, most importantly: a really great idea. But where do really good ideas come from? Our unhappiest moments… 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9LyCV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/W7Gcs

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e45c6284-07d3-11f1-a0d6-0f75c817667d/image/a30164d6a37e3a0f9b20f51a93a23ac6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The dream of becoming an entrepreneur is extremely common. Putting the plan in action requires many things, most importantly: a really great idea. But where do really good ideas come from? Our unhappiest moments… 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9LyCV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/W7Gcs

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The dream of becoming an entrepreneur is extremely common. Putting the plan in action requires many things, most importantly: a really great idea. But where do really good ideas come from? Our unhappiest moments… 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9LyCV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/W7Gcs

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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    <item>
      <title>How to Be a Great Lover </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Forget the search for a perfect physique or professional success. An ideal lover is defined by their emotional intelligence, their ability to admit to flaws, and their benevolent interpretation of our behavior. Learn why vulnerability and humor are the true keys to intimacy. #Relationships #SelfAwareness #IdealLover #LoveAdvice #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-be-a-great-lover/

“The goal of becoming an ideal lover has a tendency to bring up certain stock images: a slender physique, clear eyes, taut skin, a successful business, a confident manner. These have their advantages no doubt, but the true virtues of love might lie in a slightly different, slightly less heralded corner. An ideal lover might be endowed with some of the following…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

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CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/329d49ca-0777-11f1-9190-877a6ebef7e1/image/fbce3b6726a1681112fcc9b99459f74a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Forget the search for a perfect physique or professional success. An ideal lover is defined by their emotional intelligence, their ability to admit to flaws, and their benevolent interpretation of our behavior. Learn why vulnerability and humor are the true keys to intimacy. #Relationships #SelfAwareness #IdealLover #LoveAdvice #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-be-a-great-lover/

“The goal of becoming an ideal lover has a tendency to bring up certain stock images: a slender physique, clear eyes, taut skin, a successful business, a confident manner. These have their advantages no doubt, but the true virtues of love might lie in a slightly different, slightly less heralded corner. An ideal lover might be endowed with some of the following…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
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CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Forget the search for a perfect physique or professional success. An ideal lover is defined by their emotional intelligence, their ability to admit to flaws, and their benevolent interpretation of our behavior. Learn why vulnerability and humor are the true keys to intimacy. #Relationships #SelfAwareness #IdealLover #LoveAdvice #Psychology Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-be-a-great-lover/

“The goal of becoming an ideal lover has a tendency to bring up certain stock images: a slender physique, clear eyes, taut skin, a successful business, a confident manner. These have their advantages no doubt, but the true virtues of love might lie in a slightly different, slightly less heralded corner. An ideal lover might be endowed with some of the following…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>How Africa Invented Psychotherapy </title>
      <description>Ghosts of the past haunting your present? Explore the psychology of ancestors and traditional healing from Africa. Discover how ancient wisdom can unlock modern well-being. #Ancestors #Therapy #Psychology #Africa #Healing #Spirituality

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20your%20ancestors%20are%20influencing%20your%20life%20-%20and%20an%20idea%20from%20Africa


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20your%20ancestors%20are%20influencing%20your%20life%20-%20and%20an%20idea%20from%20Africa

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20your%20ancestors%20are%20influencing%20your%20life%20-%20and%20an%20idea%20from%20Africa

“We may feel that it is a uniquely Western neurosis, especially one afflicting people who have spent too long in psychotherapy, to go on about one’s relatives and their contribution to one’s unhappiness - to be twenty-five or sixty-two and still turning over in one’s mind how mum or grandpa have been responsible for spoiling one’s relationships or ruined one’s life…”



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CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 20 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e2298038-077d-11f1-b5f9-53f95967164a/image/8ce977a348d7c08176a92df6f81d47ea.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Ghosts of the past haunting your present? Explore the psychology of ancestors and traditional healing from Africa. Discover how ancient wisdom can unlock modern well-being. #Ancestors #Therapy #Psychology #Africa #Healing #Spirituality

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20your%20ancestors%20are%20influencing%20your%20life%20-%20and%20an%20idea%20from%20Africa


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FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20your%20ancestors%20are%20influencing%20your%20life%20-%20and%20an%20idea%20from%20Africa

“We may feel that it is a uniquely Western neurosis, especially one afflicting people who have spent too long in psychotherapy, to go on about one’s relatives and their contribution to one’s unhappiness - to be twenty-five or sixty-two and still turning over in one’s mind how mum or grandpa have been responsible for spoiling one’s relationships or ruined one’s life…”



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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Ghosts of the past haunting your present? Explore the psychology of ancestors and traditional healing from Africa. Discover how ancient wisdom can unlock modern well-being. #Ancestors #Therapy #Psychology #Africa #Healing #Spirituality

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20your%20ancestors%20are%20influencing%20your%20life%20-%20and%20an%20idea%20from%20Africa


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20your%20ancestors%20are%20influencing%20your%20life%20-%20and%20an%20idea%20from%20Africa

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/articles/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20your%20ancestors%20are%20influencing%20your%20life%20-%20and%20an%20idea%20from%20Africa

“We may feel that it is a uniquely Western neurosis, especially one afflicting people who have spent too long in psychotherapy, to go on about one’s relatives and their contribution to one’s unhappiness - to be twenty-five or sixty-two and still turning over in one’s mind how mum or grandpa have been responsible for spoiling one’s relationships or ruined one’s life…”



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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>363</itunes:duration>
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      <title>Why Is Emotional Maturity the Most Undervalued Skill in Today’s Workplaces? #theschooloflife </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/41ebdb1c-0777-11f1-be77-27cf910030b6/image/21e1963c7f7d83fe4201eed894d8a424.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>HISTORY OF IDEAS - The Renaissance </title>
      <description>The Renaissance is a historical period with some important lessons to teach us about how to improve the world today. We need to study it not for its own sake, but for the sake of our collective futures. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VcMJ4

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with a man who is a genius: Signor Mike Booth
http://www.youtube.com/somegreybloke
Thank you So much Mike. #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0fec6368-07d4-11f1-959f-1340e20b7ad9/image/64ac4a94692db1283a6bf997d9e02e6c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The Renaissance is a historical period with some important lessons to teach us about how to improve the world today. We need to study it not for its own sake, but for the sake of our collective futures. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VcMJ4

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with a man who is a genius: Signor Mike Booth
http://www.youtube.com/somegreybloke
Thank you So much Mike. #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Renaissance is a historical period with some important lessons to teach us about how to improve the world today. We need to study it not for its own sake, but for the sake of our collective futures. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VcMJ4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/16OY4

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with a man who is a genius: Signor Mike Booth
http://www.youtube.com/somegreybloke
Thank you So much Mike. #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0fec6368-07d4-11f1-959f-1340e20b7ad9]]></guid>
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      <title>Take Classes at The School of Life </title>
      <description>If you like our films here on Youtube, consider coming to study with us at our campuses around the world: in Paris, London, Amsterdam, Antwerp, Istanbul, Tel Aviv, Sydney, Melbourne, Seoul and Sao Paulo: http://www.theschooloflife.com/london/shop/classroom/core-curriculum

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EyVYs 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/S6ne0

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CREDITS

http://www.theschooloflife.com/london/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/844da9f2-07d8-11f1-840f-db60f053155a/image/131dab6037d38c3c303b2480688bcdd8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>If you like our films here on Youtube, consider coming to study with us at our campuses around the world: in Paris, London, Amsterdam, Antwerp, Istanbul, Tel Aviv, Sydney, Melbourne, Seoul and Sao Paulo: http://www.theschooloflife.com/london/shop/classroom/core-curriculum

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EyVYs 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/S6ne0

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

http://www.theschooloflife.com/london/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you like our films here on Youtube, consider coming to study with us at our campuses around the world: in Paris, London, Amsterdam, Antwerp, Istanbul, Tel Aviv, Sydney, Melbourne, Seoul and Sao Paulo: http://www.theschooloflife.com/london/shop/classroom/core-curriculum

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/EyVYs 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/S6ne0

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

http://www.theschooloflife.com/london/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>230</itunes:duration>
      <guid isPermaLink="false"><![CDATA[844da9f2-07d8-11f1-840f-db60f053155a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1496489969.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Wisdom of Pessimism </title>
      <description>Pessimism is generally equated with a grumpy and immature kind of mood. But it is in fact at the origin of wisdom – and can even leave us feeling surprisingly cheerful. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/TeRZB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qCEmB

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Claudio Salas
http://www.claudiosalas.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a258dfac-07d8-11f1-ae10-dfacb358678d/image/c303734ad81375cfafaf3c21fa25fe92.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Pessimism is generally equated with a grumpy and immature kind of mood. But it is in fact at the origin of wisdom – and can even leave us feeling surprisingly cheerful. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/TeRZB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qCEmB

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Claudio Salas
http://www.claudiosalas.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Pessimism is generally equated with a grumpy and immature kind of mood. But it is in fact at the origin of wisdom – and can even leave us feeling surprisingly cheerful. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/TeRZB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qCEmB

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Claudio Salas
http://www.claudiosalas.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>275</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a258dfac-07d8-11f1-ae10-dfacb358678d]]></guid>
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    <item>
      <title>The Psychology of Male Loneliness </title>
      <description>Why are male friendships so hard? This film explores the psychology of masculinity and the barriers to intimacy between men. Can we redefine what it means to be a friend? #MaleFriendship #Masculinity #Psychology #Intimacy #Loneliness #Connection

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-challenges-of-male-friendships/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Psychology%20of%20Male%20Loneliness

"There are, of course, exceptions: buddies who know all about intimacy and cosiness, camaraderie and connection. But let’s state the darker and more general truth plainly: friendship is difficult for men. For every man who can claim a decent male friend, there must be at least eight who – in the honesty of their deep minds – know they have none that truly merit the term..."


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  



LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d515a2d2-077d-11f1-ad55-b7a3490f4388/image/b4773bc20f877720e148a89d48b4908f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Why are male friendships so hard? This film explores the psychology of masculinity and the barriers to intimacy between men. Can we redefine what it means to be a friend? #MaleFriendship #Masculinity #Psychology #Intimacy #Loneliness #Connection

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-challenges-of-male-friendships/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Psychology%20of%20Male%20Loneliness

"There are, of course, exceptions: buddies who know all about intimacy and cosiness, camaraderie and connection. But let’s state the darker and more general truth plainly: friendship is difficult for men. For every man who can claim a decent male friend, there must be at least eight who – in the honesty of their deep minds – know they have none that truly merit the term..."


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  



LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Why are male friendships so hard? This film explores the psychology of masculinity and the barriers to intimacy between men. Can we redefine what it means to be a friend? #MaleFriendship #Masculinity #Psychology #Intimacy #Loneliness #Connection

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-challenges-of-male-friendships/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=The%20Psychology%20of%20Male%20Loneliness

"There are, of course, exceptions: buddies who know all about intimacy and cosiness, camaraderie and connection. But let’s state the darker and more general truth plainly: friendship is difficult for men. For every man who can claim a decent male friend, there must be at least eight who – in the honesty of their deep minds – know they have none that truly merit the term..."


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  



LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>365</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d515a2d2-077d-11f1-ad55-b7a3490f4388]]></guid>
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    </item>
    <item>
      <title>Why Do We Often Protect Our Parents From the Truth of Their Impact? </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/54c17198-0777-11f1-815f-8fa176e28a10/image/4f18170a97f1636ae133767744673099.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>167</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54c17198-0777-11f1-815f-8fa176e28a10]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2090261591.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>In Conversation: Alain de Botton on Great Company with Jamie Laing </title>
      <description>Alain de Botton sits down with Jaime Laing on the @GreatCompanyPodcast. Together they dive into such subjects as: What is love? How do we navigate heartbreak? Why is our childhood so critical in shaping the rest of our life? And what does it all mean, anyway? Along the way, Alain walks Jamie through some of the reasons why we experience the ‘ick’, the typical emotional burdens parents project onto their children, and why breakdowns often lead to breakthroughs. They also explore ways of understanding our own relationships – and how our attachment styles and past experiences can shape the way we love.


Great Company is an original podcast from JamPot Productions uploaded with their permission to The School of Life.

If you enjoyed this podcast you can find more on the Great Company podcast, links below:

YouTube |  ￼ @greatcompanypodcast
Instagram |  ￼ @greatcompanypodcast  
TikTok |   ￼ @greatcompanypodcast  

--

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here:  https://www.theschooloflife.com/articles/

Timestamps

00:00 What is the meaning of life?
00:45 Finding the extraordinary with the ordinary
3:30 An exercise that can help with anxiety
07:00 How difficult self-awareness is
08:50 What Jamie was like as a child
10:20 Why funny people often come from sad childhoods
12:50 Looking for familiarity not happiness in relationships
18:00 Examining Jamie’s relationship through attachment styles
21:45 Acknowledging a relationship is between two broken people
23:00 Why asking ‘How are you mad?’ on a date can help
25:00 Best way to diffuse an argument with a partner
26:30 The worst heartbreak comes from the nice ones
29:20 How to become the best version of yourself
31:20 Our past can explain how we act in our current relationships
36:45 What has led me to do what I do
39:20 Life is about deepening time not just lengthening it
40:40 Ways to help when feeling mentally unwell
48:30 Breakdowns can actually be breakthroughs
50:15 Why read my new book ‘A Therapeutic Journey’
52:00 Final eight questions

#THESCHOOLOFLIFE #GREATCOMPANYPODCAST #ALAINDEBOTTON

--
THE CREDITS:
Exec Producer: Jemima Rathbone
Assistant Producer: Gurlina Heer
Editor: Steve Melia
Video: Jake Ji
Marketing: Eleanore Bamber
Social Media: Laura Coughlan


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b4142090-077d-11f1-afdb-2bb510b1b3a8/image/2dea3c14f646279befac6a70c1bd8e5b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Alain de Botton sits down with Jaime Laing on the @GreatCompanyPodcast. Together they dive into such subjects as: What is love? How do we navigate heartbreak? Why is our childhood so critical in shaping the rest of our life? And what does it all mean, anyway? Along the way, Alain walks Jamie through some of the reasons why we experience the ‘ick’, the typical emotional burdens parents project onto their children, and why breakdowns often lead to breakthroughs. They also explore ways of understanding our own relationships – and how our attachment styles and past experiences can shape the way we love.


Great Company is an original podcast from JamPot Productions uploaded with their permission to The School of Life.

If you enjoyed this podcast you can find more on the Great Company podcast, links below:

YouTube |  ￼ @greatcompanypodcast
Instagram |  ￼ @greatcompanypodcast  
TikTok |   ￼ @greatcompanypodcast  

--

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here:  https://www.theschooloflife.com/articles/

Timestamps

00:00 What is the meaning of life?
00:45 Finding the extraordinary with the ordinary
3:30 An exercise that can help with anxiety
07:00 How difficult self-awareness is
08:50 What Jamie was like as a child
10:20 Why funny people often come from sad childhoods
12:50 Looking for familiarity not happiness in relationships
18:00 Examining Jamie’s relationship through attachment styles
21:45 Acknowledging a relationship is between two broken people
23:00 Why asking ‘How are you mad?’ on a date can help
25:00 Best way to diffuse an argument with a partner
26:30 The worst heartbreak comes from the nice ones
29:20 How to become the best version of yourself
31:20 Our past can explain how we act in our current relationships
36:45 What has led me to do what I do
39:20 Life is about deepening time not just lengthening it
40:40 Ways to help when feeling mentally unwell
48:30 Breakdowns can actually be breakthroughs
50:15 Why read my new book ‘A Therapeutic Journey’
52:00 Final eight questions

#THESCHOOLOFLIFE #GREATCOMPANYPODCAST #ALAINDEBOTTON

--
THE CREDITS:
Exec Producer: Jemima Rathbone
Assistant Producer: Gurlina Heer
Editor: Steve Melia
Video: Jake Ji
Marketing: Eleanore Bamber
Social Media: Laura Coughlan


SOCIAL MEDIA

Feel free to follow us at the links below:

X: https://x.com/TheSchoolOfLife/  
Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Alain de Botton sits down with Jaime Laing on the @GreatCompanyPodcast. Together they dive into such subjects as: What is love? How do we navigate heartbreak? Why is our childhood so critical in shaping the rest of our life? And what does it all mean, anyway? Along the way, Alain walks Jamie through some of the reasons why we experience the ‘ick’, the typical emotional burdens parents project onto their children, and why breakdowns often lead to breakthroughs. They also explore ways of understanding our own relationships – and how our attachment styles and past experiences can shape the way we love.


Great Company is an original podcast from JamPot Productions uploaded with their permission to The School of Life.

If you enjoyed this podcast you can find more on the Great Company podcast, links below:

YouTube |  ￼ @greatcompanypodcast
Instagram |  ￼ @greatcompanypodcast  
TikTok |   ￼ @greatcompanypodcast  

--

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/

Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here:  https://www.theschooloflife.com/articles/

Timestamps

00:00 What is the meaning of life?
00:45 Finding the extraordinary with the ordinary
3:30 An exercise that can help with anxiety
07:00 How difficult self-awareness is
08:50 What Jamie was like as a child
10:20 Why funny people often come from sad childhoods
12:50 Looking for familiarity not happiness in relationships
18:00 Examining Jamie’s relationship through attachment styles
21:45 Acknowledging a relationship is between two broken people
23:00 Why asking ‘How are you mad?’ on a date can help
25:00 Best way to diffuse an argument with a partner
26:30 The worst heartbreak comes from the nice ones
29:20 How to become the best version of yourself
31:20 Our past can explain how we act in our current relationships
36:45 What has led me to do what I do
39:20 Life is about deepening time not just lengthening it
40:40 Ways to help when feeling mentally unwell
48:30 Breakdowns can actually be breakthroughs
50:15 Why read my new book ‘A Therapeutic Journey’
52:00 Final eight questions

#THESCHOOLOFLIFE #GREATCOMPANYPODCAST #ALAINDEBOTTON

--
THE CREDITS:
Exec Producer: Jemima Rathbone
Assistant Producer: Gurlina Heer
Editor: Steve Melia
Video: Jake Ji
Marketing: Eleanore Bamber
Social Media: Laura Coughlan


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      </content:encoded>
      <itunes:duration>4305</itunes:duration>
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    </item>
    <item>
      <title>Why We Run From Love </title>
      <description>Why do we sabotage good relationships? This film dissects the psychology of avoidance and the impact of childhood trauma on adult love. Learn to break free from fear and embrace intimacy. #Relationships #Trauma #Psychology #Love #Intimacy #avoidance 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/


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FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-psychology-of-avoidance/

“One of the most perplexing of all our behaviours is our tendency – in relationships – to flee from the warmth and affection it is so natural for us to want. In the face of someone who seems to like us very much, who smiles tenderly at us whenever we walk in the room and is interested in the details of our lives, some of us may respond in an extremely counterintuitive way: by feeling nauseous and (in time, probably) running away…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a28729ee-077d-11f1-b7d8-1f20242aa616/image/bd13ab7bece3e837fa683a86e9c61e9e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Why do we sabotage good relationships? This film dissects the psychology of avoidance and the impact of childhood trauma on adult love. Learn to break free from fear and embrace intimacy. #Relationships #Trauma #Psychology #Love #Intimacy #avoidance 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-psychology-of-avoidance/

“One of the most perplexing of all our behaviours is our tendency – in relationships – to flee from the warmth and affection it is so natural for us to want. In the face of someone who seems to like us very much, who smiles tenderly at us whenever we walk in the room and is interested in the details of our lives, some of us may respond in an extremely counterintuitive way: by feeling nauseous and (in time, probably) running away…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Why do we sabotage good relationships? This film dissects the psychology of avoidance and the impact of childhood trauma on adult love. Learn to break free from fear and embrace intimacy. #Relationships #Trauma #Psychology #Love #Intimacy #avoidance 

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-psychology-of-avoidance/

“One of the most perplexing of all our behaviours is our tendency – in relationships – to flee from the warmth and affection it is so natural for us to want. In the face of someone who seems to like us very much, who smiles tenderly at us whenever we walk in the room and is interested in the details of our lives, some of us may respond in an extremely counterintuitive way: by feeling nauseous and (in time, probably) running away…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

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X: https://x.com/TheSchoolOfLife/  
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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>317</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a28729ee-077d-11f1-b7d8-1f20242aa616]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8149966462.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>POP CULTURE: Better Celebrities </title>
      <description>It’s easy to criticise modern societies for being ‘celebrity obsessed’. But the problem isn’t an interest in celebrity, it’s the sort of celebrities paraded before us. We don’t need no-celebrities, we need better-celebrities. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/3ldgp 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Damn Fine Media:
http://www.damnfinemedia.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b2a9dbae-07d8-11f1-a809-27884490f99b/image/6a909c1df32fea57b9fa72d6618f731d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It’s easy to criticise modern societies for being ‘celebrity obsessed’. But the problem isn’t an interest in celebrity, it’s the sort of celebrities paraded before us. We don’t need no-celebrities, we need better-celebrities. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/3ldgp 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/o4M3d

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Damn Fine Media:
http://www.damnfinemedia.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s easy to criticise modern societies for being ‘celebrity obsessed’. But the problem isn’t an interest in celebrity, it’s the sort of celebrities paraded before us. We don’t need no-celebrities, we need better-celebrities. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/3ldgp 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/o4M3d

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

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Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Damn Fine Media:
http://www.damnfinemedia.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>374</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b2a9dbae-07d8-11f1-a809-27884490f99b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4336494918.mp3?updated=1777754098" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Get Angry a Lot </title>
      <description>It’s remarkably easy to spend most of one’s life in a blind rage. So much of existence is, after all, infuriating. But there are other options to be painfully and slowly learnt. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/os_hI

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c287450c-07d8-11f1-8597-ab26ebd89995/image/81e70c237e6b0e41a80ef53b45cba3d8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It’s remarkably easy to spend most of one’s life in a blind rage. So much of existence is, after all, infuriating. But there are other options to be painfully and slowly learnt. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/os_hI

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/DSGyd

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s remarkably easy to spend most of one’s life in a blind rage. So much of existence is, after all, infuriating. But there are other options to be painfully and slowly learnt. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/os_hI

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/DSGyd

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c287450c-07d8-11f1-8597-ab26ebd89995]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1240357285.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You NEED to know this about State Broadcasters... </title>
      <description>We’re used to thinking that state broadcasters do something very important: but what really is their function in modern societies? A utopian proposal from The School of Life. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/nNUfq 

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d2aa7de6-07d8-11f1-8c98-0b12d5fff517/image/aed3f26eaa219049c3a476cef22a595b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We’re used to thinking that state broadcasters do something very important: but what really is their function in modern societies? A utopian proposal from The School of Life. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/nNUfq 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qJbwu

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re used to thinking that state broadcasters do something very important: but what really is their function in modern societies? A utopian proposal from The School of Life. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/nNUfq 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qJbwu

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Reflective films
http://www.reflectivefilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>439</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d2aa7de6-07d8-11f1-8c98-0b12d5fff517]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6188979850.mp3?updated=1777753965" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Ask for Help When You're Overwhelmed </title>
      <description>Feeling at rock bottom? Don't despair. This film explores how to ask for help at times of crisis and loneliness. Learn to overcome shame and find support in times of crisis. #MentalHealth #Vulnerability #Help #Support #Crisis #Resilience

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Ask%20for%20Help%20When%20You're%20Drowning


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1d1f7b6-077d-11f1-b05e-130e9c9b5ed1/image/d1fa92145aa689b5eda6b2b52f314824.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Feeling at rock bottom? Don't despair. This film explores how to ask for help at times of crisis and loneliness. Learn to overcome shame and find support in times of crisis. #MentalHealth #Vulnerability #Help #Support #Crisis #Resilience

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Ask%20for%20Help%20When%20You're%20Drowning


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


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TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Feeling at rock bottom? Don't despair. This film explores how to ask for help at times of crisis and loneliness. Learn to overcome shame and find support in times of crisis. #MentalHealth #Vulnerability #Help #Support #Crisis #Resilience

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/the-school-of-life-youtube/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=How%20to%20Ask%20for%20Help%20When%20You're%20Drowning


Learn, heal and grow. Get the best of The School of Life delivered straight to your inbox: https://www.theschooloflife.com/signup/?utm_source=youtube&amp;utm_medium=description&amp;utm_campaign=https://www.youtube.com/watch?v=oDjlHY5Z2xI&amp;t=7s

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>389</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1d1f7b6-077d-11f1-b05e-130e9c9b5ed1]]></guid>
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    </item>
    <item>
      <title>What Does the Child in You Need Today? </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Feeling overwhelmed by adult life? This film explores the inner child concept, revealing how our childhood selves influence daily struggles. Learn to reconnect with your emotional needs and practice radical self-compassion for lasting well-being. #InnerChild #SelfCare #MentalHealth #EmotionalWellness #Psychology #Compassion

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/what-does-the-child-in-you-need-today

“We know - in theory - that it is extremely wise to try to look after ourselves, to show ourselves compassion and patience and to attempt to be kind to who we are.

The difficulty is how to pull any of this off. It tends to feel highly incongruous to try to interrupt the normal panicked, stern or critical way we speak to ourselves for the sake of a moment of stillness and nurture. It can be infinitely easier to look after someone else than to direct generosity inwards.

It may in this context help to try out a minor imaginative exercise: to picture ourselves as being, alongside our normal duties, always responsible for looking after a small child, a distinctly sensitive five year old, who happens to be a version of our younger selves…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/59be63cc-077c-11f1-8bef-177ba66b1574/image/07e7745afed65f1791205dfc220be765.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Feeling overwhelmed by adult life? This film explores the inner child concept, revealing how our childhood selves influence daily struggles. Learn to reconnect with your emotional needs and practice radical self-compassion for lasting well-being. #InnerChild #SelfCare #MentalHealth #EmotionalWellness #Psychology #Compassion

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/what-does-the-child-in-you-need-today

“We know - in theory - that it is extremely wise to try to look after ourselves, to show ourselves compassion and patience and to attempt to be kind to who we are.

The difficulty is how to pull any of this off. It tends to feel highly incongruous to try to interrupt the normal panicked, stern or critical way we speak to ourselves for the sake of a moment of stillness and nurture. It can be infinitely easier to look after someone else than to direct generosity inwards.

It may in this context help to try out a minor imaginative exercise: to picture ourselves as being, alongside our normal duties, always responsible for looking after a small child, a distinctly sensitive five year old, who happens to be a version of our younger selves…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Feeling overwhelmed by adult life? This film explores the inner child concept, revealing how our childhood selves influence daily struggles. Learn to reconnect with your emotional needs and practice radical self-compassion for lasting well-being. #InnerChild #SelfCare #MentalHealth #EmotionalWellness #Psychology #Compassion

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/what-does-the-child-in-you-need-today

“We know - in theory - that it is extremely wise to try to look after ourselves, to show ourselves compassion and patience and to attempt to be kind to who we are.

The difficulty is how to pull any of this off. It tends to feel highly incongruous to try to interrupt the normal panicked, stern or critical way we speak to ourselves for the sake of a moment of stillness and nurture. It can be infinitely easier to look after someone else than to direct generosity inwards.

It may in this context help to try out a minor imaginative exercise: to picture ourselves as being, alongside our normal duties, always responsible for looking after a small child, a distinctly sensitive five year old, who happens to be a version of our younger selves…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>402</itunes:duration>
      <guid isPermaLink="false"><![CDATA[59be63cc-077c-11f1-8bef-177ba66b1574]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1940214344.mp3?updated=1777753883" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Jamie Oliver Cooks for Alain De Botton </title>
      <description>Jamie Oliver is a big inspiration for us at The School of Life, as he is a hugely talented teacher, opening an often complicated subject (food preparation) to a mass audience; we'd like to do for the health of the mind what he has done for the health of our bodies. Here Jamie - an extraordinarily generous person - comes to cook us a meal and chats to us about nutrition and well-being. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ANKIb 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FSVAD

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jamie Oliver's Food Tube
http://www.youtube.com/JamieOliver

and John Harding
https://vimeo.com/johnharding #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e281ed4e-07d8-11f1-90f1-df9ac6efdca6/image/4e89cf03a79f96ad14cebe779381ff2a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jamie Oliver is a big inspiration for us at The School of Life, as he is a hugely talented teacher, opening an often complicated subject (food preparation) to a mass audience; we'd like to do for the health of the mind what he has done for the health of our bodies. Here Jamie - an extraordinarily generous person - comes to cook us a meal and chats to us about nutrition and well-being. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ANKIb 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FSVAD

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jamie Oliver's Food Tube
http://www.youtube.com/JamieOliver

and John Harding
https://vimeo.com/johnharding #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jamie Oliver is a big inspiration for us at The School of Life, as he is a hugely talented teacher, opening an often complicated subject (food preparation) to a mass audience; we'd like to do for the health of the mind what he has done for the health of our bodies. Here Jamie - an extraordinarily generous person - comes to cook us a meal and chats to us about nutrition and well-being. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/ANKIb 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/FSVAD

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Jamie Oliver's Food Tube
http://www.youtube.com/JamieOliver

and John Harding
https://vimeo.com/johnharding #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>601</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e281ed4e-07d8-11f1-90f1-df9ac6efdca6]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4635557789.mp3?updated=1777753775" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>ART/ARCHITECTURE: Andy Warhol </title>
      <description>Andy Warhol was one of the great artists of the 20th century who understood the legitimate role that glamour and business should play in the production of art. He has much to teach the modern world. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5XPmw

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/G95D7

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f0bdfc4a-07d8-11f1-82d4-83182253d08d/image/deedbfcd0ee826c8c520905b8a7eca42.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Andy Warhol was one of the great artists of the 20th century who understood the legitimate role that glamour and business should play in the production of art. He has much to teach the modern world. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5XPmw

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/G95D7

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Andy Warhol was one of the great artists of the 20th century who understood the legitimate role that glamour and business should play in the production of art. He has much to teach the modern world. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5XPmw

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/G95D7

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>544</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f0bdfc4a-07d8-11f1-82d4-83182253d08d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1912818158.mp3?updated=1777753718" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Real Power of Community </title>
      <description>There’s a lot of pressure on us to make our individual lives interesting. But sometimes, the best experiences aren’t those connected up with our personal triumphs; they’re moments of joy at belonging with others. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5PIMj 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/zHodB

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/01fd5e92-07d9-11f1-8e65-2b9200e3cc13/image/8c67e4d97ec5d60381f198499f6b638a.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>There’s a lot of pressure on us to make our individual lives interesting. But sometimes, the best experiences aren’t those connected up with our personal triumphs; they’re moments of joy at belonging with others. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5PIMj 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/zHodB

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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There’s a lot of pressure on us to make our individual lives interesting. But sometimes, the best experiences aren’t those connected up with our personal triumphs; they’re moments of joy at belonging with others. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/5PIMj 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/zHodB

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[01fd5e92-07d9-11f1-8e65-2b9200e3cc13]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8642944114.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Make a Country Rich </title>
      <description>If you were setting out to make a country rich, what kind of mindsets and ideas would be most likely to achieve your goals? We invent a country, Richland, and try to imagine the psychology of its inhabitants.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/e3-1B

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/i6jJm

FURTHER READING

You can read more here: https://goo.gl/StpBHa  

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism 

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/RK1kdE   

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CREDITS

Produced in collaboration with:

Vale Productions
http://www.valeproductions.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/13a3791a-07d9-11f1-9402-8344b79f0352/image/abbb75940a838c192e5850a3469b073e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>If you were setting out to make a country rich, what kind of mindsets and ideas would be most likely to achieve your goals? We invent a country, Richland, and try to imagine the psychology of its inhabitants.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/e3-1B

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/i6jJm

FURTHER READING

You can read more here: https://goo.gl/StpBHa  

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism 

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/RK1kdE   

SOCIAL MEDIA

Feel free to follow us at the links below:

Download of App: https://goo.gl/E9S7uW

Facebook: https://www.facebook.com/theschooloflifelondon/  

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Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Vale Productions
http://www.valeproductions.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you were setting out to make a country rich, what kind of mindsets and ideas would be most likely to achieve your goals? We invent a country, Richland, and try to imagine the psychology of its inhabitants.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/e3-1B

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/i6jJm

FURTHER READING

You can read more here: https://goo.gl/StpBHa  

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism 

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/RK1kdE   

SOCIAL MEDIA

Feel free to follow us at the links below:

Download of App: https://goo.gl/E9S7uW

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Vale Productions
http://www.valeproductions.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>711</itunes:duration>
      <guid isPermaLink="false"><![CDATA[13a3791a-07d9-11f1-9402-8344b79f0352]]></guid>
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    </item>
    <item>
      <title>LITERATURE - Jane Austen </title>
      <description>Jane Austen’s novels are so readable in part because she wasn’t an ordinary kind of novelist: she wanted her work to help us to be better and wiser people. Her novels had a philosophy of personal development at their heart. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dw_Sv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YFEko

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

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CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://MadAdamFilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/25d34e58-07d9-11f1-8377-cbe9c172c40b/image/43cd87869eef58aec3beb23914857139.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jane Austen’s novels are so readable in part because she wasn’t an ordinary kind of novelist: she wanted her work to help us to be better and wiser people. Her novels had a philosophy of personal development at their heart. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dw_Sv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YFEko

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://MadAdamFilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jane Austen’s novels are so readable in part because she wasn’t an ordinary kind of novelist: she wanted her work to help us to be better and wiser people. Her novels had a philosophy of personal development at their heart. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dw_Sv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/YFEko

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam
http://MadAdamFilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>587</itunes:duration>
      <guid isPermaLink="false"><![CDATA[25d34e58-07d9-11f1-8377-cbe9c172c40b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7539372237.mp3?updated=1777753550" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Exercise for Intellectuals </title>
      <description>All too often nowadays, people who love to exercise their brains forget to exercise their bodies. This wasn’t the way of the Ancient Greeks, who believed that true philosophers always work on their physical and mental selves. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n9L4D

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jbL83

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/32bd6086-07d9-11f1-8a1c-2fc6e9e1f8df/image/228da9d316353ecd973a862a68597805.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>All too often nowadays, people who love to exercise their brains forget to exercise their bodies. This wasn’t the way of the Ancient Greeks, who believed that true philosophers always work on their physical and mental selves. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n9L4D

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jbL83

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[All too often nowadays, people who love to exercise their brains forget to exercise their bodies. This wasn’t the way of the Ancient Greeks, who believed that true philosophers always work on their physical and mental selves. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/n9L4D

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jbL83

Produced in collaboration with Matthew Hammett Knott
http://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>286</itunes:duration>
      <guid isPermaLink="false"><![CDATA[32bd6086-07d9-11f1-8a1c-2fc6e9e1f8df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8815934825.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Find Meaningful Work </title>
      <description>Contrary to some expectations, it isn’t only money we want from work. We also need our work to feel ‘meaningful’. But what exactly is meaningful work, and where can we find more of it? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/PYIHz

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1yxIZ

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Tremendousness Collective
http://www.tremendo.us/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4120fcb4-07d9-11f1-aede-4ba0e4ad331d/image/82e21465f14f61447feb7b34d2372996.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Contrary to some expectations, it isn’t only money we want from work. We also need our work to feel ‘meaningful’. But what exactly is meaningful work, and where can we find more of it? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/PYIHz

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1yxIZ

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Tremendousness Collective
http://www.tremendo.us/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Contrary to some expectations, it isn’t only money we want from work. We also need our work to feel ‘meaningful’. But what exactly is meaningful work, and where can we find more of it? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/PYIHz

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/1yxIZ

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Tremendousness Collective
http://www.tremendo.us/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>437</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4120fcb4-07d9-11f1-aede-4ba0e4ad331d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7784108319.mp3?updated=1777753390" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>In Praise of Nice People </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we overlook the very people who treat us best? This film explores our tragic tendency to choose drama over peace and "complicated" types over kindness. Learn why we are magnetically drawn to pain, how to break toxic relationship patterns, and why valuing reliability and niceness is the ultimate sign of emotional maturity. #NicePeople #Kindness #Relationships Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/in-praise-of-nice-people/

“We sometimes hear reminders: appreciate the good people. The people who are kind to you, who message you regularly, who ask how you are, who support your ambitions, who want the best for you. The ones who are thoughtful and don’t flare up - and will write sweetly to you hoping you have a good night.

The advice can sound remote, mechanical, sentimental. We suspect: surely there must be something wrong with these ‘good people’ if we need reminders to appreciate them. Surely truly good people, people we should really bother with, assert their value without any need for artificial prompts…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah

https://leonmohcah.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/683ce810-0777-11f1-a655-9b4b6e7d1107/image/67fb6eb71a95f06beed3095ef52b9a51.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we overlook the very people who treat us best? This film explores our tragic tendency to choose drama over peace and "complicated" types over kindness. Learn why we are magnetically drawn to pain, how to break toxic relationship patterns, and why valuing reliability and niceness is the ultimate sign of emotional maturity. #NicePeople #Kindness #Relationships Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/in-praise-of-nice-people/

“We sometimes hear reminders: appreciate the good people. The people who are kind to you, who message you regularly, who ask how you are, who support your ambitions, who want the best for you. The ones who are thoughtful and don’t flare up - and will write sweetly to you hoping you have a good night.

The advice can sound remote, mechanical, sentimental. We suspect: surely there must be something wrong with these ‘good people’ if we need reminders to appreciate them. Surely truly good people, people we should really bother with, assert their value without any need for artificial prompts…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah

https://leonmohcah.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we overlook the very people who treat us best? This film explores our tragic tendency to choose drama over peace and "complicated" types over kindness. Learn why we are magnetically drawn to pain, how to break toxic relationship patterns, and why valuing reliability and niceness is the ultimate sign of emotional maturity. #NicePeople #Kindness #Relationships Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/in-praise-of-nice-people/

“We sometimes hear reminders: appreciate the good people. The people who are kind to you, who message you regularly, who ask how you are, who support your ambitions, who want the best for you. The ones who are thoughtful and don’t flare up - and will write sweetly to you hoping you have a good night.

The advice can sound remote, mechanical, sentimental. We suspect: surely there must be something wrong with these ‘good people’ if we need reminders to appreciate them. Surely truly good people, people we should really bother with, assert their value without any need for artificial prompts…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah

https://leonmohcah.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>318</itunes:duration>
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    </item>
    <item>
      <title>PHILOSOPHY - Schopenhauer </title>
      <description>Arthur Schopenhauer was deeply influenced by Buddhist thought and is in many ways the West’s answer to it: he too tells us to reign in our desires and adopt a consolingly pessimistic attitude to our struggles. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rtW4v

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/WwVqH

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/505455f0-07d9-11f1-a86b-37442cdc3bce/image/009604a35d4bb151a396075732635abc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Arthur Schopenhauer was deeply influenced by Buddhist thought and is in many ways the West’s answer to it: he too tells us to reign in our desires and adopt a consolingly pessimistic attitude to our struggles. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rtW4v

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/WwVqH

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Arthur Schopenhauer was deeply influenced by Buddhist thought and is in many ways the West’s answer to it: he too tells us to reign in our desires and adopt a consolingly pessimistic attitude to our struggles. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/rtW4v

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/WwVqH

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://theschooloflife.com

Produced in collaboration with Mad Adam Films
http://madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>733</itunes:duration>
      <guid isPermaLink="false"><![CDATA[505455f0-07d9-11f1-a86b-37442cdc3bce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2245635565.mp3?updated=1777753296" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Envy of the Future </title>
      <description>Some of our feelings about how the world might be in a 100 years time and more are based on an unexpected feeling: envy. It’s almost humiliating to contemplate how many of our current problems might no longer exist. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/NHSgk 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Oz0n7

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Animated by Andrew Foerster
Freelance Animator/Illustrator - Toronto 
http://www.Rewfoe.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5d5b116c-07d9-11f1-b0a1-57c6c7a91fd7/image/4dcae2c65c7f6b72d170beb939d59d2e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Some of our feelings about how the world might be in a 100 years time and more are based on an unexpected feeling: envy. It’s almost humiliating to contemplate how many of our current problems might no longer exist. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/NHSgk 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Oz0n7

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Animated by Andrew Foerster
Freelance Animator/Illustrator - Toronto 
http://www.Rewfoe.com #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Some of our feelings about how the world might be in a 100 years time and more are based on an unexpected feeling: envy. It’s almost humiliating to contemplate how many of our current problems might no longer exist. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/NHSgk 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Oz0n7

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Animated by Andrew Foerster
Freelance Animator/Illustrator - Toronto 
http://www.Rewfoe.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>371</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5d5b116c-07d9-11f1-b0a1-57c6c7a91fd7]]></guid>
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    </item>
    <item>
      <title>Life is Not About Being Happy </title>
      <description>Is happiness overrated? This film challenges the pursuit of constant contentment, advocating for a life of meaningful experience and psychological depth. Embrace the complexity of life and find fulfillment. #Meaning #Purpose #Psychology #LifeLessons #Philosophy #Growth

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/

Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/an-interesting-life-rather-than-a-happy-one/

“We typically assume that the ultimate aim of all our efforts is to have a happy life. And judged on this basis, many of us have to admit – in the silence of our minds – that we are not really doing very well. There is so much that – every year, and perhaps almost every day – comes along to spoil our ambitions: there is a power struggle at the office, there’s a problem in our families, our friends feel superficial or disengaged, our anxieties don’t abate and our relationships are scratchy or distant. Our difficulties generate a basic layer of misery, but a secondary layer is then swiftly added to it – caused by an underlying sense that our unhappiness represents a fundamental…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/81656942-077d-11f1-a058-2f5ac703ba40/image/2f51b27cf01e083837cd7f12afb89526.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Is happiness overrated? This film challenges the pursuit of constant contentment, advocating for a life of meaningful experience and psychological depth. Embrace the complexity of life and find fulfillment. #Meaning #Purpose #Psychology #LifeLessons #Philosophy #Growth

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/

Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/an-interesting-life-rather-than-a-happy-one/

“We typically assume that the ultimate aim of all our efforts is to have a happy life. And judged on this basis, many of us have to admit – in the silence of our minds – that we are not really doing very well. There is so much that – every year, and perhaps almost every day – comes along to spoil our ambitions: there is a power struggle at the office, there’s a problem in our families, our friends feel superficial or disengaged, our anxieties don’t abate and our relationships are scratchy or distant. Our difficulties generate a basic layer of misery, but a secondary layer is then swiftly added to it – caused by an underlying sense that our unhappiness represents a fundamental…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Is happiness overrated? This film challenges the pursuit of constant contentment, advocating for a life of meaningful experience and psychological depth. Embrace the complexity of life and find fulfillment. #Meaning #Purpose #Psychology #LifeLessons #Philosophy #Growth

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/

Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/an-interesting-life-rather-than-a-happy-one/

“We typically assume that the ultimate aim of all our efforts is to have a happy life. And judged on this basis, many of us have to admit – in the silence of our minds – that we are not really doing very well. There is so much that – every year, and perhaps almost every day – comes along to spoil our ambitions: there is a power struggle at the office, there’s a problem in our families, our friends feel superficial or disengaged, our anxieties don’t abate and our relationships are scratchy or distant. Our difficulties generate a basic layer of misery, but a secondary layer is then swiftly added to it – caused by an underlying sense that our unhappiness represents a fundamental…”


MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself


SOCIAL MEDIA

Feel free to follow us at the links below:

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.hanobrien.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>358</itunes:duration>
      <guid isPermaLink="false"><![CDATA[81656942-077d-11f1-a058-2f5ac703ba40]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7614035187.mp3?updated=1777753138" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Comedy Matters </title>
      <description>We’re used to thinking that the purpose of comedy is just to help us relax and ‘have a good laugh’. But in fact, the mission of comedy is far grander and more world-changing. We should wake up to the full potential of comedy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/r4o0G

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sUMmU

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 19 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/76587358-07d9-11f1-9b47-8323393c702c/image/9327ec7189663526bc1fc390d0209221.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We’re used to thinking that the purpose of comedy is just to help us relax and ‘have a good laugh’. But in fact, the mission of comedy is far grander and more world-changing. We should wake up to the full potential of comedy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/r4o0G

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sUMmU

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife 
​
 
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​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re used to thinking that the purpose of comedy is just to help us relax and ‘have a good laugh’. But in fact, the mission of comedy is far grander and more world-changing. We should wake up to the full potential of comedy. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/r4o0G

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sUMmU

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
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      </content:encoded>
      <itunes:duration>597</itunes:duration>
      <guid isPermaLink="false"><![CDATA[76587358-07d9-11f1-9b47-8323393c702c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6048970662.mp3?updated=1777753105" length="0" type="audio/mpeg"/>
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    <item>
      <title>NIETZSCHE ON: The Superman </title>
      <description>Nietzsche’s concept of the Superman is one of the most exciting and yet weird aspects of his thought. What did he really mean by this unusual word? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/shqcc

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Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/82ff2afc-07d9-11f1-a5be-07fe18f9feb5/image/1b8c1b43ebeeaa4393c4922317569d97.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Nietzsche’s concept of the Superman is one of the most exciting and yet weird aspects of his thought. What did he really mean by this unusual word? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/shqcc

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Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nietzsche’s concept of the Superman is one of the most exciting and yet weird aspects of his thought. What did he really mean by this unusual word? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/shqcc

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/eAfut

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Mad Adam Films
http://www.madadamfilms.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>351</itunes:duration>
      <guid isPermaLink="false"><![CDATA[82ff2afc-07d9-11f1-a5be-07fe18f9feb5]]></guid>
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    <item>
      <title>"Jamie Cooks Philosophy" - A Proposal </title>
      <description>Philosophy is in trouble, because no one with any charisma or charm is speaking about it to a broad public. That's why we went to visit one of the world's greatest teachers and put an idea to him.

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Brought to you by http://www.theschooloflife.com &amp; the team at Jamie Oliver's Food Tube:
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b40ddda0-07d9-11f1-b490-6b6a198374fc/image/3ff356a507c7441a71f9a30ddf67fdbc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Philosophy is in trouble, because no one with any charisma or charm is speaking about it to a broad public. That's why we went to visit one of the world's greatest teachers and put an idea to him.

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Brought to you by http://www.theschooloflife.com &amp; the team at Jamie Oliver's Food Tube:
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Philosophy is in trouble, because no one with any charisma or charm is speaking about it to a broad public. That's why we went to visit one of the world's greatest teachers and put an idea to him.

SOCIAL MEDIA

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Brought to you by http://www.theschooloflife.com &amp; the team at Jamie Oliver's Food Tube:
https://www.youtube.com/user/JamieOliver #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>386</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b40ddda0-07d9-11f1-b490-6b6a198374fc]]></guid>
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    <item>
      <title>Why Do We Lose Our Curiosity — and How Can We Get It Back? </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/73200406-0777-11f1-b800-9b2273e0718d/image/3a47e68973ae0498f25e6c8c1bec2a52.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>200</itunes:duration>
      <guid isPermaLink="false"><![CDATA[73200406-0777-11f1-b800-9b2273e0718d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6522667538.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>Weaponise Brand Recognition! </title>
      <description>Many of us have very negative feelings towards brands. They’re associated with conformity, mediocrity and the suppression of individuality. But brands are in fact wonderful things: we just have to create the right sort. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MIj98 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Ana Stefaniak
http://www.anastefaniak.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c88a8238-07d9-11f1-b3e2-77161c163f32/image/4fbce84844a84c5142a15c022dc29c7d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Many of us have very negative feelings towards brands. They’re associated with conformity, mediocrity and the suppression of individuality. But brands are in fact wonderful things: we just have to create the right sort. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MIj98 

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CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Ana Stefaniak
http://www.anastefaniak.co.uk #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of us have very negative feelings towards brands. They’re associated with conformity, mediocrity and the suppression of individuality. But brands are in fact wonderful things: we just have to create the right sort. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MIj98 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/efEwg

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LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Brought to you by http://www.theschooloflife.com

Produced in collaboration with Ana Stefaniak
http://www.anastefaniak.co.uk #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>405</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c88a8238-07d9-11f1-b3e2-77161c163f32]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7166630931.mp3?updated=1777752842" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Superpower We Gain From Suffering </title>
      <description>Why do simple pleasures amplify with age? This film explores the psychology of appreciation and the value of lived experience. Learn to find joy in the mundane and rediscover wonder. #Mindfulness #Aging #Psychology #Happiness #Gratitude #Perspective

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/


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CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6fa39332-077d-11f1-938c-8fd01c0e78cb/image/5565f9148a04e2b2630f8b532247c6a3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Why do simple pleasures amplify with age? This film explores the psychology of appreciation and the value of lived experience. Learn to find joy in the mundane and rediscover wonder. #Mindfulness #Aging #Psychology #Happiness #Gratitude #Perspective

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
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FURTHER READING

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MORE SCHOOL OF LIFE

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CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Why do simple pleasures amplify with age? This film explores the psychology of appreciation and the value of lived experience. Learn to find joy in the mundane and rediscover wonder. #Mindfulness #Aging #Psychology #Happiness #Gratitude #Perspective

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/


Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
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FURTHER READING

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MORE SCHOOL OF LIFE

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LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
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CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>281</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6fa39332-077d-11f1-938c-8fd01c0e78cb]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4089191594.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Introspection Matters </title>
      <description>Most of our mistakes come down to one crucial error: our failure to understand ourselves well enough. That’s why we need to learn the art of introspection.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0Z6AB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/29pmd

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“One of the hardest things to describe or to be properly aware of is what it feels like to be inside our own minds: the second-by-second flow of images, words, feelings and sounds inside our heads that philosophers call our ‘consciousness’…”

You can read more on this and other topics here: https://goo.gl/UqYE5h 

MORE SCHOOL OF LIFE 

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CREDITS

Produced in collaboration with:

Tom Kemp
http://www.tomkkemp.biz/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fb89dc14-07bc-11f1-8cc5-576746cd5b8a/image/446b0eb9957150180f48ff4501a1b47d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Most of our mistakes come down to one crucial error: our failure to understand ourselves well enough. That’s why we need to learn the art of introspection.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0Z6AB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/29pmd

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“One of the hardest things to describe or to be properly aware of is what it feels like to be inside our own minds: the second-by-second flow of images, words, feelings and sounds inside our heads that philosophers call our ‘consciousness’…”

You can read more on this and other topics here: https://goo.gl/UqYE5h 

MORE SCHOOL OF LIFE 

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Tom Kemp
http://www.tomkkemp.biz/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Most of our mistakes come down to one crucial error: our failure to understand ourselves well enough. That’s why we need to learn the art of introspection.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/0Z6AB

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/29pmd

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“One of the hardest things to describe or to be properly aware of is what it feels like to be inside our own minds: the second-by-second flow of images, words, feelings and sounds inside our heads that philosophers call our ‘consciousness’…”

You can read more on this and other topics here: https://goo.gl/UqYE5h 

MORE SCHOOL OF LIFE 

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

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CREDITS

Produced in collaboration with:

Tom Kemp
http://www.tomkkemp.biz/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>462</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fb89dc14-07bc-11f1-8cc5-576746cd5b8a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5932464612.mp3?updated=1777752723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Psychology of Anxious Attachment </title>
      <description>Why do we sabotage love? This film explores anxious attachment and the roots of relationship insecurity. Learn to break the cycle of fear and build secure connections. #AttachmentTheory #Relationships #Anxiety #Love #Psychology #Insecurity

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/

Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
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FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-psychology-of-anxious-attachment/

“We might expect that the most natural response to being told by a kind, patient and attractive person that they loved us would – after a small intake of breath – be to believe them. But little in our emotional makeup is ever quite as simple as it could be.

In order to trust that someone who tells us of their love is sincere – isn’t slyly mocking us, about to change their mind, in touch with someone else, or harbouring intentions to betray us or die – a lot needs to have gone right early on. For a significant number of us, a declaration of love – while…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/55e8eb54-077d-11f1-86bd-73bd0e100a70/image/cf692c44ba482122243591951d3b0de7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Why do we sabotage love? This film explores anxious attachment and the roots of relationship insecurity. Learn to break the cycle of fear and build secure connections. #AttachmentTheory #Relationships #Anxiety #Love #Psychology #Insecurity

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/

Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-psychology-of-anxious-attachment/

“We might expect that the most natural response to being told by a kind, patient and attractive person that they loved us would – after a small intake of breath – be to believe them. But little in our emotional makeup is ever quite as simple as it could be.

In order to trust that someone who tells us of their love is sincere – isn’t slyly mocking us, about to change their mind, in touch with someone else, or harbouring intentions to betray us or die – a lot needs to have gone right early on. For a significant number of us, a declaration of love – while…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Why do we sabotage love? This film explores anxious attachment and the roots of relationship insecurity. Learn to break the cycle of fear and build secure connections. #AttachmentTheory #Relationships #Anxiety #Love #Psychology #Insecurity

Enjoying our YouTube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://www.theschooloflife.com/app/

Learn, heal and grow; get the best of The School of Life delivered straight to your inbox:
https://www.theschooloflife.com/signup/

FURTHER READING

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-psychology-of-anxious-attachment/

“We might expect that the most natural response to being told by a kind, patient and attractive person that they loved us would – after a small intake of breath – be to believe them. But little in our emotional makeup is ever quite as simple as it could be.

In order to trust that someone who tells us of their love is sincere – isn’t slyly mocking us, about to change their mind, in touch with someone else, or harbouring intentions to betray us or die – a lot needs to have gone right early on. For a significant number of us, a declaration of love – while…”


MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships


SOCIAL MEDIA

Feel free to follow us at the links below:

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Léon Moh-Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>393</itunes:duration>
      <guid isPermaLink="false"><![CDATA[55e8eb54-077d-11f1-86bd-73bd0e100a70]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3830436173.mp3?updated=1777752659" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You A Sleazebag? </title>
      <description>There’s an appalling possibility that we are – or might be becoming – sleazy. The film offers a checklist of whether this might really be a danger.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/K_TaW 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/_lm8I

FURTHER READING

“You are queuing to go through to Departures; one of the guards at security has lovely, almost turquoise eyes. You are intrigued by the way they’re frisking the occasional passenger. There’s a charming, sceptical smile hovering over their lips. You’re hoping they might pick you. One side of your mind is, without authority, racing ahead with scenarios that have no place in a busy, sensible life…”

You can read more on this and other topics here: https://goo.gl/bRxs0C 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Matthew Hammett-Knott
https://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1df5b7e6-07bd-11f1-be05-ef872598de5c/image/80d124dc756533cd418e6c7e70cbde7c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>There’s an appalling possibility that we are – or might be becoming – sleazy. The film offers a checklist of whether this might really be a danger.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/K_TaW 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/_lm8I

FURTHER READING

“You are queuing to go through to Departures; one of the guards at security has lovely, almost turquoise eyes. You are intrigued by the way they’re frisking the occasional passenger. There’s a charming, sceptical smile hovering over their lips. You’re hoping they might pick you. One side of your mind is, without authority, racing ahead with scenarios that have no place in a busy, sensible life…”

You can read more on this and other topics here: https://goo.gl/bRxs0C 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Matthew Hammett-Knott
https://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife 
​
 
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​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There’s an appalling possibility that we are – or might be becoming – sleazy. The film offers a checklist of whether this might really be a danger.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/K_TaW 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/_lm8I

FURTHER READING

“You are queuing to go through to Departures; one of the guards at security has lovely, almost turquoise eyes. You are intrigued by the way they’re frisking the occasional passenger. There’s a charming, sceptical smile hovering over their lips. You’re hoping they might pick you. One side of your mind is, without authority, racing ahead with scenarios that have no place in a busy, sensible life…”

You can read more on this and other topics here: https://goo.gl/bRxs0C 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Matthew Hammett-Knott
https://www.curtisbrown.co.uk/client/matthew-hammett-knott #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>312</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1df5b7e6-07bd-11f1-be05-ef872598de5c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7054978284.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Fix Your Negative Patterns - Alain de Botton on Chris Williamson </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

This is an original podcast from @ChrisWillx  uploaded with their permission to The School of Life.  If you liked this please check out their other content.
Instagram: http://www.instagram.com/chriswillx   
Twitter:  http://www.x.com/chriswillx  
Email:  https://chriswillx.com/contact/

Expect to learn: where bad inner voices come from, why we struggle to connect with our emotions, if there is a danger of intellectualising too much, Alain’s advice for obsessive people who want to let go, advice for an anxious person dealing with an avoidant one, why we get stuck in unhappy relationships, how to improve your self worth and much more…

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

-

00:00 Where Do Bad Inner Voices Come From?
08:22 Healing a Negative Inner Voice
22:31 Why Do We Struggle to Fully Connect With Our Emotions?
28:14 The Danger of Intellectualising Emotions
36:01 Letting Go as an Obsessive Person
43:06 Openness &amp; Transparency in Relationships
52:13 Advice for People in an Anxious-Avoidant Relationship 
58:37 How Malleable Are Attachment Styles?
1:08:42 Embracing Playfulness in a Serious World
1:12:26 How Childhood Impacts Adult Relationships
1:16:02 Why People Get Stuck in Unhappy Relationships
1:22:33 Our Tendency to People-Please
1:29:59 Taking Ownership of Your Patterns
1:37:12 Are Deep Thinkers More Lonely?
1:41:05 What Drives Alain?
1:51:51 Where to Find Alain

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/48e6dbe6-077d-11f1-a209-37e105e78af8/image/32d32c0286633fa2ff16e7c1d6ac0be0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

This is an original podcast from @ChrisWillx  uploaded with their permission to The School of Life.  If you liked this please check out their other content.
Instagram: http://www.instagram.com/chriswillx   
Twitter:  http://www.x.com/chriswillx  
Email:  https://chriswillx.com/contact/

Expect to learn: where bad inner voices come from, why we struggle to connect with our emotions, if there is a danger of intellectualising too much, Alain’s advice for obsessive people who want to let go, advice for an anxious person dealing with an avoidant one, why we get stuck in unhappy relationships, how to improve your self worth and much more…

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

-

00:00 Where Do Bad Inner Voices Come From?
08:22 Healing a Negative Inner Voice
22:31 Why Do We Struggle to Fully Connect With Our Emotions?
28:14 The Danger of Intellectualising Emotions
36:01 Letting Go as an Obsessive Person
43:06 Openness &amp; Transparency in Relationships
52:13 Advice for People in an Anxious-Avoidant Relationship 
58:37 How Malleable Are Attachment Styles?
1:08:42 Embracing Playfulness in a Serious World
1:12:26 How Childhood Impacts Adult Relationships
1:16:02 Why People Get Stuck in Unhappy Relationships
1:22:33 Our Tendency to People-Please
1:29:59 Taking Ownership of Your Patterns
1:37:12 Are Deep Thinkers More Lonely?
1:41:05 What Drives Alain?
1:51:51 Where to Find Alain

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

This is an original podcast from @ChrisWillx  uploaded with their permission to The School of Life.  If you liked this please check out their other content.
Instagram: http://www.instagram.com/chriswillx   
Twitter:  http://www.x.com/chriswillx  
Email:  https://chriswillx.com/contact/

Expect to learn: where bad inner voices come from, why we struggle to connect with our emotions, if there is a danger of intellectualising too much, Alain’s advice for obsessive people who want to let go, advice for an anxious person dealing with an avoidant one, why we get stuck in unhappy relationships, how to improve your self worth and much more…

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

-

00:00 Where Do Bad Inner Voices Come From?
08:22 Healing a Negative Inner Voice
22:31 Why Do We Struggle to Fully Connect With Our Emotions?
28:14 The Danger of Intellectualising Emotions
36:01 Letting Go as an Obsessive Person
43:06 Openness &amp; Transparency in Relationships
52:13 Advice for People in an Anxious-Avoidant Relationship 
58:37 How Malleable Are Attachment Styles?
1:08:42 Embracing Playfulness in a Serious World
1:12:26 How Childhood Impacts Adult Relationships
1:16:02 Why People Get Stuck in Unhappy Relationships
1:22:33 Our Tendency to People-Please
1:29:59 Taking Ownership of Your Patterns
1:37:12 Are Deep Thinkers More Lonely?
1:41:05 What Drives Alain?
1:51:51 Where to Find Alain

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>7862</itunes:duration>
      <guid isPermaLink="false"><![CDATA[48e6dbe6-077d-11f1-a209-37e105e78af8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7364280728.mp3?updated=1777753744" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>POP CULTURE: What Is Cinema For? </title>
      <description>We all love films, but often don’t think hard enough about the role of cinema in our lives and in society more generally. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/E34Gc 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/_53Zd

FURTHER READING

“Cinema is the most prestigious cultural activity in the modern world. It is for us what theatre was in the age of Shakespeare or painting was in the days of Leonardo da Vinci: the art form with the biggest impact, the largest budgets, the most widespread audiences…”

You can read more on this and other topics here: https://goo.gl/NSctZD 

The Film clips in this film are:

Lawrence of Arabia (1962)
Cinema Paradiso (1988)
2001: A Space Odyssey (1968)
Hail Caesar (2016)
Amelie (2001)
Withnail and I (1987)
Do the Right Thing (1989)
Hairspray (1988)
Bridesmaids (2011)
The Virgin Suicides (1999)
Morvern Callar (2002)
American Psycho (2000)
The Babadook (2014)
Bend it Like Beckham (2002)
Life is Sweet (1990)
Barry Lyndon (1975)
The Riot Club (2014)
Sex &amp; the City 2 (2010)
Samsara (2011)
BBC Panorama: Inside North Korea (2013)
The First Movie (2009)
Lessons of Darkness (1992)
Wadjda (2012)
From Russia with Love (1963)
The Lord of the Rings: The Fellowship of the Ring (2001)
Meek's Cutoff (2010)
Selma (2014)
Brave (2012)
Moana (2016)
Tale of Tales (2015)
A Matter of Life and Death (1946)
Two Days One Night (2014)
Leviathan (2014)
The Passion of Joan of Arc (1928)
A Clockwork Orange (1971)
Ed Wood (1994)

Final Segment: The First Movie (2009)

MORE SCHOOL OF LIFE

Watch more films on POP CULTURE in our playlist: 
http://bit.ly/TSOLpopculture 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Madadam
https://madadamfilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43899c52-07bd-11f1-a031-4b9ea8995af8/image/4aca0961bf80192098b4f9bbd86e53b8.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We all love films, but often don’t think hard enough about the role of cinema in our lives and in society more generally. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/E34Gc 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/_53Zd

FURTHER READING

“Cinema is the most prestigious cultural activity in the modern world. It is for us what theatre was in the age of Shakespeare or painting was in the days of Leonardo da Vinci: the art form with the biggest impact, the largest budgets, the most widespread audiences…”

You can read more on this and other topics here: https://goo.gl/NSctZD 

The Film clips in this film are:

Lawrence of Arabia (1962)
Cinema Paradiso (1988)
2001: A Space Odyssey (1968)
Hail Caesar (2016)
Amelie (2001)
Withnail and I (1987)
Do the Right Thing (1989)
Hairspray (1988)
Bridesmaids (2011)
The Virgin Suicides (1999)
Morvern Callar (2002)
American Psycho (2000)
The Babadook (2014)
Bend it Like Beckham (2002)
Life is Sweet (1990)
Barry Lyndon (1975)
The Riot Club (2014)
Sex &amp; the City 2 (2010)
Samsara (2011)
BBC Panorama: Inside North Korea (2013)
The First Movie (2009)
Lessons of Darkness (1992)
Wadjda (2012)
From Russia with Love (1963)
The Lord of the Rings: The Fellowship of the Ring (2001)
Meek's Cutoff (2010)
Selma (2014)
Brave (2012)
Moana (2016)
Tale of Tales (2015)
A Matter of Life and Death (1946)
Two Days One Night (2014)
Leviathan (2014)
The Passion of Joan of Arc (1928)
A Clockwork Orange (1971)
Ed Wood (1994)

Final Segment: The First Movie (2009)

MORE SCHOOL OF LIFE

Watch more films on POP CULTURE in our playlist: 
http://bit.ly/TSOLpopculture 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Madadam
https://madadamfilms.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We all love films, but often don’t think hard enough about the role of cinema in our lives and in society more generally. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/E34Gc 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/_53Zd

FURTHER READING

“Cinema is the most prestigious cultural activity in the modern world. It is for us what theatre was in the age of Shakespeare or painting was in the days of Leonardo da Vinci: the art form with the biggest impact, the largest budgets, the most widespread audiences…”

You can read more on this and other topics here: https://goo.gl/NSctZD 

The Film clips in this film are:

Lawrence of Arabia (1962)
Cinema Paradiso (1988)
2001: A Space Odyssey (1968)
Hail Caesar (2016)
Amelie (2001)
Withnail and I (1987)
Do the Right Thing (1989)
Hairspray (1988)
Bridesmaids (2011)
The Virgin Suicides (1999)
Morvern Callar (2002)
American Psycho (2000)
The Babadook (2014)
Bend it Like Beckham (2002)
Life is Sweet (1990)
Barry Lyndon (1975)
The Riot Club (2014)
Sex &amp; the City 2 (2010)
Samsara (2011)
BBC Panorama: Inside North Korea (2013)
The First Movie (2009)
Lessons of Darkness (1992)
Wadjda (2012)
From Russia with Love (1963)
The Lord of the Rings: The Fellowship of the Ring (2001)
Meek's Cutoff (2010)
Selma (2014)
Brave (2012)
Moana (2016)
Tale of Tales (2015)
A Matter of Life and Death (1946)
Two Days One Night (2014)
Leviathan (2014)
The Passion of Joan of Arc (1928)
A Clockwork Orange (1971)
Ed Wood (1994)

Final Segment: The First Movie (2009)

MORE SCHOOL OF LIFE

Watch more films on POP CULTURE in our playlist: 
http://bit.ly/TSOLpopculture 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Madadam
https://madadamfilms.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>759</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43899c52-07bd-11f1-a031-4b9ea8995af8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9536889012.mp3?updated=1777752521" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We’re Fated to be Lonely </title>
      <description>Loneliness shouldn’t be seen as a strange aberration; it’s a basic feature of life we should make our peace with in good time.  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/S0FBYd 

Join our exclusive mailing list: http://bit.ly/2e0TQNJ 
Or visit us in person at our London HQ  https://goo.gl/bw5Zth 

FURTHER READING

“There are few more shameful confessions to make than that we are lonely. The basic assumption is that no respectable person could ever feel isolated – unless they had just moved country or been widowed.
Yet in truth, a high degree of loneliness is an inexorable part of being a sensitive, intelligent human. It’s a built-in feature of a complex existence…”

You can read more on this and other topics on our blog TheBookofLife.org at this link: https://goo.gl/4f21eg 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/Db1N1m 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/f166Ql 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Jesse Collett
http://www.jessecollett.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68068270-07bd-11f1-b16a-1ba1eada496f/image/d6ff60903cc05921c2f465fdcf25dc11.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Loneliness shouldn’t be seen as a strange aberration; it’s a basic feature of life we should make our peace with in good time.  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/S0FBYd 

Join our exclusive mailing list: http://bit.ly/2e0TQNJ 
Or visit us in person at our London HQ  https://goo.gl/bw5Zth 

FURTHER READING

“There are few more shameful confessions to make than that we are lonely. The basic assumption is that no respectable person could ever feel isolated – unless they had just moved country or been widowed.
Yet in truth, a high degree of loneliness is an inexorable part of being a sensitive, intelligent human. It’s a built-in feature of a complex existence…”

You can read more on this and other topics on our blog TheBookofLife.org at this link: https://goo.gl/4f21eg 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/Db1N1m 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/f166Ql 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Jesse Collett
http://www.jessecollett.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Loneliness shouldn’t be seen as a strange aberration; it’s a basic feature of life we should make our peace with in good time.  If you like our films, take a look at our shop (we ship worldwide):  https://goo.gl/S0FBYd 

Join our exclusive mailing list: http://bit.ly/2e0TQNJ 
Or visit us in person at our London HQ  https://goo.gl/bw5Zth 

FURTHER READING

“There are few more shameful confessions to make than that we are lonely. The basic assumption is that no respectable person could ever feel isolated – unless they had just moved country or been widowed.
Yet in truth, a high degree of loneliness is an inexorable part of being a sensitive, intelligent human. It’s a built-in feature of a complex existence…”

You can read more on this and other topics on our blog TheBookofLife.org at this link: https://goo.gl/4f21eg 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/Db1N1m 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/f166Ql 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Jesse Collett
http://www.jessecollett.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>555</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68068270-07bd-11f1-b16a-1ba1eada496f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1664455235.mp3?updated=1777752432" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why You Shouldn't Trust Your Feelings </title>
      <description>It can be very hard to detect just how much our judgement is constantly affected by our feelings. We should – at points – take care to be very skeptical of our first impulses. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/OUcmm

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/OIn4o

FURTHER READING

“It’s easy to grow up with a benign sense that our minds broadly offer us a reliable impression of ourselves, the people around us and the world at large. What we see, think and feel can be counted upon to amount to a more or less accurate picture of reality. We can call this optimistic thesis the ‘clear pane’ theory of the mind, implying that we are able to look out onto the world pretty much as if through an undistorted and blemish-free pane of glass…”

You can read more here: https://goo.gl/Klnmzg 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/Cl2ao0 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Tracy Foster​
http://www.tracyfoster.co.uk
Directed by Tracy Foster
Animation by Simon Biggs
Storyboard &amp; Production Design by Tracy Foster
Sound Design by Howard Sinden

Moon Flower font by Denise Bentulan
Background texture by Fundooz Dubmash #TheSchoolOfLife 
​
 
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​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87354ffa-07bd-11f1-a8bd-eb0d4951fb4d/image/4a6420fc717dc245a9649fd9d27c3892.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It can be very hard to detect just how much our judgement is constantly affected by our feelings. We should – at points – take care to be very skeptical of our first impulses. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/OUcmm

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/OIn4o

FURTHER READING

“It’s easy to grow up with a benign sense that our minds broadly offer us a reliable impression of ourselves, the people around us and the world at large. What we see, think and feel can be counted upon to amount to a more or less accurate picture of reality. We can call this optimistic thesis the ‘clear pane’ theory of the mind, implying that we are able to look out onto the world pretty much as if through an undistorted and blemish-free pane of glass…”

You can read more here: https://goo.gl/Klnmzg 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/Cl2ao0 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Tracy Foster​
http://www.tracyfoster.co.uk
Directed by Tracy Foster
Animation by Simon Biggs
Storyboard &amp; Production Design by Tracy Foster
Sound Design by Howard Sinden

Moon Flower font by Denise Bentulan
Background texture by Fundooz Dubmash #TheSchoolOfLife 
​
 
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​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It can be very hard to detect just how much our judgement is constantly affected by our feelings. We should – at points – take care to be very skeptical of our first impulses. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/OUcmm

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/OIn4o

FURTHER READING

“It’s easy to grow up with a benign sense that our minds broadly offer us a reliable impression of ourselves, the people around us and the world at large. What we see, think and feel can be counted upon to amount to a more or less accurate picture of reality. We can call this optimistic thesis the ‘clear pane’ theory of the mind, implying that we are able to look out onto the world pretty much as if through an undistorted and blemish-free pane of glass…”

You can read more here: https://goo.gl/Klnmzg 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/Cl2ao0 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
Twitter: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Tracy Foster​
http://www.tracyfoster.co.uk
Directed by Tracy Foster
Animation by Simon Biggs
Storyboard &amp; Production Design by Tracy Foster
Sound Design by Howard Sinden

Moon Flower font by Denise Bentulan
Background texture by Fundooz Dubmash #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>463</itunes:duration>
      <guid isPermaLink="false"><![CDATA[87354ffa-07bd-11f1-a8bd-eb0d4951fb4d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5741559094.mp3?updated=1777752276" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>8 Rules for Ending Relationships </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Breaking up sucks. Do it right. This film outlines 8 ethical rules for ending relationships with respect and minimal damage. Learn to navigate the pain with integrity. #Breakup #Relationships #Ethics #Dating #Communication #Maturity Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/eight-rules-for-ending-relationships/

“We live - many of us - in highly policed societies where sanctions exist for the most minor infractions. We may have to pay close to a month’s salary for dropping a napkin in a park or driving at 22mph down a clear dual carriageway at 3am.0

But there is one area in our regulated world where few laws exist. In relationships, unless there is violence or egregious abuse, there are no ‘rules’ to speak of. We can with impunity spend eight years with someone and then, just as all their other options have closed, politely tell them that we’ve fallen in love elsewhere and walk out by nightfall - and there is nothing the forlorn party can do (other than weep and lose their minds).

But even if no legal sanctions exist, this does not mean that notions of right and wrong cease to apply. There are a host of rules around ending relationships that all decent people understand - and here, framed for our consciences, are eight of the most important…”

OUR COLLECTIONS

Relationships 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
Self 
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
Eastern Philosophy https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
Western Philosophy https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
Psychotherapy https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
Art / Architecture 
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
Literature 
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
Wisdom from Africa https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/21acbf0a-077d-11f1-a749-5fbe857f8e58/image/bec07c8b7566ba187a3f0573212ebf51.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Breaking up sucks. Do it right. This film outlines 8 ethical rules for ending relationships with respect and minimal damage. Learn to navigate the pain with integrity. #Breakup #Relationships #Ethics #Dating #Communication #Maturity Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/eight-rules-for-ending-relationships/

“We live - many of us - in highly policed societies where sanctions exist for the most minor infractions. We may have to pay close to a month’s salary for dropping a napkin in a park or driving at 22mph down a clear dual carriageway at 3am.0

But there is one area in our regulated world where few laws exist. In relationships, unless there is violence or egregious abuse, there are no ‘rules’ to speak of. We can with impunity spend eight years with someone and then, just as all their other options have closed, politely tell them that we’ve fallen in love elsewhere and walk out by nightfall - and there is nothing the forlorn party can do (other than weep and lose their minds).

But even if no legal sanctions exist, this does not mean that notions of right and wrong cease to apply. There are a host of rules around ending relationships that all decent people understand - and here, framed for our consciences, are eight of the most important…”

OUR COLLECTIONS

Relationships 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
Self 
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
Eastern Philosophy https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
Western Philosophy https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
Psychotherapy https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
Art / Architecture 
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
Literature 
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
Wisdom from Africa https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Breaking up sucks. Do it right. This film outlines 8 ethical rules for ending relationships with respect and minimal damage. Learn to navigate the pain with integrity. #Breakup #Relationships #Ethics #Dating #Communication #Maturity Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/eight-rules-for-ending-relationships/

“We live - many of us - in highly policed societies where sanctions exist for the most minor infractions. We may have to pay close to a month’s salary for dropping a napkin in a park or driving at 22mph down a clear dual carriageway at 3am.0

But there is one area in our regulated world where few laws exist. In relationships, unless there is violence or egregious abuse, there are no ‘rules’ to speak of. We can with impunity spend eight years with someone and then, just as all their other options have closed, politely tell them that we’ve fallen in love elsewhere and walk out by nightfall - and there is nothing the forlorn party can do (other than weep and lose their minds).

But even if no legal sanctions exist, this does not mean that notions of right and wrong cease to apply. There are a host of rules around ending relationships that all decent people understand - and here, framed for our consciences, are eight of the most important…”

OUR COLLECTIONS

Relationships 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
Self 
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
Eastern Philosophy https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
Western Philosophy https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
Psychotherapy https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
Art / Architecture 
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
Literature 
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
Wisdom from Africa https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/@somegreybloke


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>361</itunes:duration>
      <guid isPermaLink="false"><![CDATA[21acbf0a-077d-11f1-a749-5fbe857f8e58]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4356747462.mp3?updated=1777752335" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Should Treat Our Partners Like Small Children </title>
      <description>It seems like the height of patronising behaviour to look at an adult as if they were a child. But it can also be deeply sympathetic and generous.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QqJkZ

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/fJSmV

FURTHER READING

"Small children sometimes behave in stunningly unfair and shocking ways: they scream at the person who is looking after them, angrily push away a bowl of animal pasta, throw away something you have just fetched for them. But we rarely feel personally agitated or wounded by their behaviour. And the reason is that we don’t assign a negative motive or mean intention to a small person. We reach around for the most benevolent interpretations. We don’t think they are doing it in order to upset us. We probably think that they are getting a bit tired, or their gums are sore or they are upset by the arrival of a younger sibling. We’ve got a large repertoire of alternative explanations ready in our heads – and none of these lead us to panic or get terribly agitated..."

You can read more on this and other topics here: https://goo.gl/AfYtia 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Alex Morris
http://pinvin.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a2b62d4e-07bd-11f1-8cc1-0f3be24c0942/image/129c10d798d0cac3d20c9ad0ace828d6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It seems like the height of patronising behaviour to look at an adult as if they were a child. But it can also be deeply sympathetic and generous.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QqJkZ

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/fJSmV

FURTHER READING

"Small children sometimes behave in stunningly unfair and shocking ways: they scream at the person who is looking after them, angrily push away a bowl of animal pasta, throw away something you have just fetched for them. But we rarely feel personally agitated or wounded by their behaviour. And the reason is that we don’t assign a negative motive or mean intention to a small person. We reach around for the most benevolent interpretations. We don’t think they are doing it in order to upset us. We probably think that they are getting a bit tired, or their gums are sore or they are upset by the arrival of a younger sibling. We’ve got a large repertoire of alternative explanations ready in our heads – and none of these lead us to panic or get terribly agitated..."

You can read more on this and other topics here: https://goo.gl/AfYtia 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Alex Morris
http://pinvin.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It seems like the height of patronising behaviour to look at an adult as if they were a child. But it can also be deeply sympathetic and generous.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QqJkZ

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/fJSmV

FURTHER READING

"Small children sometimes behave in stunningly unfair and shocking ways: they scream at the person who is looking after them, angrily push away a bowl of animal pasta, throw away something you have just fetched for them. But we rarely feel personally agitated or wounded by their behaviour. And the reason is that we don’t assign a negative motive or mean intention to a small person. We reach around for the most benevolent interpretations. We don’t think they are doing it in order to upset us. We probably think that they are getting a bit tired, or their gums are sore or they are upset by the arrival of a younger sibling. We’ve got a large repertoire of alternative explanations ready in our heads – and none of these lead us to panic or get terribly agitated..."

You can read more on this and other topics here: https://goo.gl/AfYtia 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Alex Morris
http://pinvin.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>301</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a2b62d4e-07bd-11f1-8cc1-0f3be24c0942]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7696509873.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Are People So Nasty? </title>
      <description>The origins of nastiness in other people can be deeply hard to fathom, especially if we have done nothing to them. The answer is strangely and consolingly simple… 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QX2e8

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/DX8sj

FURTHER READING

“It happens pretty much all the time: a small jabbing comment, a joke at our expense amidst a group of old friends, a line of sarcasm, a sneering assessment, a provocative comment on the internet.

These things hurt a lot – more than we’re ever allowed to admit. In the privacy of our minds, we search for explanations, but anything satisfying and soothing is usually hard to come by. We’re just left to puzzle at the casual inhumanity that circulates all around us – and suspect that perhaps it’s we who are, somewhere deep down, to blame for falling victim to it.”

You can read more on this and other topics here: https://goo.gl/LXU37S 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Patrick Smith
https://vimeo.com/blendfilms #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c1522820-07bd-11f1-89a8-bb6797b9ae9c/image/9e26b17e11d570d07adc46391f9dd301.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The origins of nastiness in other people can be deeply hard to fathom, especially if we have done nothing to them. The answer is strangely and consolingly simple… 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QX2e8

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/DX8sj

FURTHER READING

“It happens pretty much all the time: a small jabbing comment, a joke at our expense amidst a group of old friends, a line of sarcasm, a sneering assessment, a provocative comment on the internet.

These things hurt a lot – more than we’re ever allowed to admit. In the privacy of our minds, we search for explanations, but anything satisfying and soothing is usually hard to come by. We’re just left to puzzle at the casual inhumanity that circulates all around us – and suspect that perhaps it’s we who are, somewhere deep down, to blame for falling victim to it.”

You can read more on this and other topics here: https://goo.gl/LXU37S 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Patrick Smith
https://vimeo.com/blendfilms #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The origins of nastiness in other people can be deeply hard to fathom, especially if we have done nothing to them. The answer is strangely and consolingly simple… 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/QX2e8

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/DX8sj

FURTHER READING

“It happens pretty much all the time: a small jabbing comment, a joke at our expense amidst a group of old friends, a line of sarcasm, a sneering assessment, a provocative comment on the internet.

These things hurt a lot – more than we’re ever allowed to admit. In the privacy of our minds, we search for explanations, but anything satisfying and soothing is usually hard to come by. We’re just left to puzzle at the casual inhumanity that circulates all around us – and suspect that perhaps it’s we who are, somewhere deep down, to blame for falling victim to it.”

You can read more on this and other topics here: https://goo.gl/LXU37S 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Patrick Smith
https://vimeo.com/blendfilms #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c1522820-07bd-11f1-89a8-bb6797b9ae9c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8840633857.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sexual Rejection </title>
      <description>Sexual rejection can spark off intensely powerful and destructive emotions. We should learn to tame them before they get out of control.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dGhvp

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/WWlDK 

FURTHER READING

You can read more on this and other topics here: https://goo.gl/pysRws 

MORE SCHOOL OF LIFE
 
Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem Media 
http://www.zedemanimations.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e105d9e6-07bd-11f1-bf4b-efdb640eba46/image/f9d96e61684d23d507ea012161e6be71.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Sexual rejection can spark off intensely powerful and destructive emotions. We should learn to tame them before they get out of control.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dGhvp

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/WWlDK 

FURTHER READING

You can read more on this and other topics here: https://goo.gl/pysRws 

MORE SCHOOL OF LIFE
 
Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem Media 
http://www.zedemanimations.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sexual rejection can spark off intensely powerful and destructive emotions. We should learn to tame them before they get out of control.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dGhvp

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/WWlDK 

FURTHER READING

You can read more on this and other topics here: https://goo.gl/pysRws 

MORE SCHOOL OF LIFE
 
Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem Media 
http://www.zedemanimations.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>367</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e105d9e6-07bd-11f1-bf4b-efdb640eba46]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2993131628.mp3?updated=1777752072" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Sulk and How Not To </title>
      <description>We get into sulks for reasons we should strive to understand and – gently – correct.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Y6SPS

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jUyoS

FURTHER READING

“Sulking is a highly distinctive phenomenon within the psychology of love. Crucially, we don’t just sulk with anyone. We reserve our sulks for people we believe should understand us but happen on a given occasion not to. We could explain what is wrong to them of course, but if we did so, it would mean that they had failed to understand us intuitively and therefore, that they were not worthy of love. A sulk is one of the odder gifts of love…”

You can read more on this and other topics here: https://goo.gl/zEBCmQ 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Andrew Foerster
http://www.rewfoe.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/003d50b4-07be-11f1-8ab8-8bd8b2ea223d/image/2e014741fa34293f6723e4b5d2f1ebe9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We get into sulks for reasons we should strive to understand and – gently – correct.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Y6SPS

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FURTHER READING

“Sulking is a highly distinctive phenomenon within the psychology of love. Crucially, we don’t just sulk with anyone. We reserve our sulks for people we believe should understand us but happen on a given occasion not to. We could explain what is wrong to them of course, but if we did so, it would mean that they had failed to understand us intuitively and therefore, that they were not worthy of love. A sulk is one of the odder gifts of love…”

You can read more on this and other topics here: https://goo.gl/zEBCmQ 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

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CREDITS

Produced in collaboration with:

Andrew Foerster
http://www.rewfoe.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We get into sulks for reasons we should strive to understand and – gently – correct.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Y6SPS

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jUyoS

FURTHER READING

“Sulking is a highly distinctive phenomenon within the psychology of love. Crucially, we don’t just sulk with anyone. We reserve our sulks for people we believe should understand us but happen on a given occasion not to. We could explain what is wrong to them of course, but if we did so, it would mean that they had failed to understand us intuitively and therefore, that they were not worthy of love. A sulk is one of the odder gifts of love…”

You can read more on this and other topics here: https://goo.gl/zEBCmQ 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Andrew Foerster
http://www.rewfoe.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>330</itunes:duration>
      <guid isPermaLink="false"><![CDATA[003d50b4-07be-11f1-8ab8-8bd8b2ea223d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9365192292.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Love Stories Ruin Our Love Lives </title>
      <description>The love stories we read and see are often hugely unhelpful to our chances of having satisfying relationships, for the expectations they raise are as naïve as they are cruel.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/K473b

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FURTHER READING

“It sounds strange to ask what a novel might be for. We tend not to wonder too much what role made-up stories should have in our lives. Generally we suppose we just read them for entertainment…”

You can read more on this and other topics here: https://goo.gl/YTD00H 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Mad Adam
http://www.madadamfilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1e8a8a0a-07be-11f1-bfcc-7fea0e1b3809/image/76799b2a70a4f960672fc20a8a60b36d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The love stories we read and see are often hugely unhelpful to our chances of having satisfying relationships, for the expectations they raise are as naïve as they are cruel.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/K473b

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/vLXwg

FURTHER READING

“It sounds strange to ask what a novel might be for. We tend not to wonder too much what role made-up stories should have in our lives. Generally we suppose we just read them for entertainment…”

You can read more on this and other topics here: https://goo.gl/YTD00H 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mad Adam
http://www.madadamfilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The love stories we read and see are often hugely unhelpful to our chances of having satisfying relationships, for the expectations they raise are as naïve as they are cruel.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/K473b

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/vLXwg

FURTHER READING

“It sounds strange to ask what a novel might be for. We tend not to wonder too much what role made-up stories should have in our lives. Generally we suppose we just read them for entertainment…”

You can read more on this and other topics here: https://goo.gl/YTD00H 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mad Adam
http://www.madadamfilms.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>414</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1e8a8a0a-07be-11f1-bfcc-7fea0e1b3809]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1513869271.mp3?updated=1777751958" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Go Off People Who Like Us </title>
      <description>Though we long for certain people to like us, an odd thing can happen once they do. What is the origin of our strange coolness towards those who show enthusiasm for us?  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/l5xvu

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NstEP

FURTHER READING

"Ostensibly we all want love – but oddly, one of the hardest things to do is not to hold it against someone when they do actually turn around and reciprocate our feelings. 

It can be immensely hard not to feel that those who offer us love are in some way weak, mistaken, needy, craven or defective – and to be left a little queasy by their warmth, repulsed by their wish to hold us and to caress our necks; by their tender words and their capacity to find minor things about us endearing..."

You can read more on this and other topics here: https://goo.gl/vMTskP

MORE SCHOOL OF LIFE     

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ignatz Johnson Higham
http://www.ignatzjohnson.com
https://vimeo.com/user9691810 #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d3522d0-07be-11f1-9ea5-c314bc0f654f/image/259f46a4563c431e7cf96e1fb92d873b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Though we long for certain people to like us, an odd thing can happen once they do. What is the origin of our strange coolness towards those who show enthusiasm for us?  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/l5xvu

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NstEP

FURTHER READING

"Ostensibly we all want love – but oddly, one of the hardest things to do is not to hold it against someone when they do actually turn around and reciprocate our feelings. 

It can be immensely hard not to feel that those who offer us love are in some way weak, mistaken, needy, craven or defective – and to be left a little queasy by their warmth, repulsed by their wish to hold us and to caress our necks; by their tender words and their capacity to find minor things about us endearing..."

You can read more on this and other topics here: https://goo.gl/vMTskP

MORE SCHOOL OF LIFE     

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ignatz Johnson Higham
http://www.ignatzjohnson.com
https://vimeo.com/user9691810 #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Though we long for certain people to like us, an odd thing can happen once they do. What is the origin of our strange coolness towards those who show enthusiasm for us?  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/l5xvu

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/NstEP

FURTHER READING

"Ostensibly we all want love – but oddly, one of the hardest things to do is not to hold it against someone when they do actually turn around and reciprocate our feelings. 

It can be immensely hard not to feel that those who offer us love are in some way weak, mistaken, needy, craven or defective – and to be left a little queasy by their warmth, repulsed by their wish to hold us and to caress our necks; by their tender words and their capacity to find minor things about us endearing..."

You can read more on this and other topics here: https://goo.gl/vMTskP

MORE SCHOOL OF LIFE     

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ignatz Johnson Higham
http://www.ignatzjohnson.com
https://vimeo.com/user9691810 #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>292</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3d3522d0-07be-11f1-9ea5-c314bc0f654f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4039279791.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is It Better to Be Polite or Frank? </title>
      <description>We live in an age that thinks highly of frankness and directness. But there are – nevertheless – a few reasons why politeness remains a hugely important quality.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Jhcgt

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/lzt2A

FURTHER READING

“For most of human history, the idea of being ‘polite’ has been central to our sense of what is required to count as a good and civilised person. But more recently, politeness has come under suspicion. While we may not outright reject it, it’s not a word we now instinctively reach for when we want to explain why we like or admire someone. ‘Politeness’ can sometimes even carry almost the opposite of its traditional connotations, suggesting an offensive or insolent degree of insincerity and inauthenticity. A ‘polite’ person may come to be judged as a bit of a fake – and in their own way, really rather rude...”

You can read more on this and other topics here: https://goo.gl/Qz2hgC 

MORE SCHOOL OF LIFE
     
Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Steve Whittle/Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/61590a82-07be-11f1-883c-13818c07caa9/image/742d18b01b72362bc8f6f23fb20ffc0b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We live in an age that thinks highly of frankness and directness. But there are – nevertheless – a few reasons why politeness remains a hugely important quality.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Jhcgt

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/lzt2A

FURTHER READING

“For most of human history, the idea of being ‘polite’ has been central to our sense of what is required to count as a good and civilised person. But more recently, politeness has come under suspicion. While we may not outright reject it, it’s not a word we now instinctively reach for when we want to explain why we like or admire someone. ‘Politeness’ can sometimes even carry almost the opposite of its traditional connotations, suggesting an offensive or insolent degree of insincerity and inauthenticity. A ‘polite’ person may come to be judged as a bit of a fake – and in their own way, really rather rude...”

You can read more on this and other topics here: https://goo.gl/Qz2hgC 

MORE SCHOOL OF LIFE
     
Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Steve Whittle/Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We live in an age that thinks highly of frankness and directness. But there are – nevertheless – a few reasons why politeness remains a hugely important quality.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Jhcgt

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/lzt2A

FURTHER READING

“For most of human history, the idea of being ‘polite’ has been central to our sense of what is required to count as a good and civilised person. But more recently, politeness has come under suspicion. While we may not outright reject it, it’s not a word we now instinctively reach for when we want to explain why we like or admire someone. ‘Politeness’ can sometimes even carry almost the opposite of its traditional connotations, suggesting an offensive or insolent degree of insincerity and inauthenticity. A ‘polite’ person may come to be judged as a bit of a fake – and in their own way, really rather rude...”

You can read more on this and other topics here: https://goo.gl/Qz2hgC 

MORE SCHOOL OF LIFE
     
Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Steve Whittle/Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>892</itunes:duration>
      <guid isPermaLink="false"><![CDATA[61590a82-07be-11f1-883c-13818c07caa9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8968415704.mp3?updated=1777751884" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>PHILOSOPHY - David Hume </title>
      <description>David Hume is one of Scotland’s greatest philosophers (Adam Smith is another, about whom we also have a film https://www.youtube.com/watch?v=ejJRhn53X2M). His claim to greatness lies in his appreciation of ordinary experience, his descriptions of consciousness and his humane, tolerant approach to religious disputes.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/k_B8W

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/DbvcT

FURTHER READING

“The 18th-century writer David Hume is one of the world’s great philosophical voices because he hit upon a key fact about human nature: that we are more influenced by our feelings than by reason. This is, at one level, possibly a great insult to our self-image, but Hume thought that if we could learn to deal well with this surprising fact, we could be (both individually and collectively) a great deal calmer and happier than if we denied it...”

You can read more on this and other topics here: https://goo.gl/SuwPBi  

MORE SCHOOL OF LIFE    

Watch more films on PHILOSOPHY + CURRICULUM in our playlist: 
http://bit.ly/TSOLphilosophy 

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mad Adam
https://madadamfilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/858a8d5e-07be-11f1-b8ad-c32b54699bf2/image/d97fc2823819c77e16ee25d23e107ef4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>David Hume is one of Scotland’s greatest philosophers (Adam Smith is another, about whom we also have a film https://www.youtube.com/watch?v=ejJRhn53X2M). His claim to greatness lies in his appreciation of ordinary experience, his descriptions of consciousness and his humane, tolerant approach to religious disputes.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/k_B8W

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/DbvcT

FURTHER READING

“The 18th-century writer David Hume is one of the world’s great philosophical voices because he hit upon a key fact about human nature: that we are more influenced by our feelings than by reason. This is, at one level, possibly a great insult to our self-image, but Hume thought that if we could learn to deal well with this surprising fact, we could be (both individually and collectively) a great deal calmer and happier than if we denied it...”

You can read more on this and other topics here: https://goo.gl/SuwPBi  

MORE SCHOOL OF LIFE    

Watch more films on PHILOSOPHY + CURRICULUM in our playlist: 
http://bit.ly/TSOLphilosophy 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mad Adam
https://madadamfilms.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[David Hume is one of Scotland’s greatest philosophers (Adam Smith is another, about whom we also have a film https://www.youtube.com/watch?v=ejJRhn53X2M). His claim to greatness lies in his appreciation of ordinary experience, his descriptions of consciousness and his humane, tolerant approach to religious disputes.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/k_B8W

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FURTHER READING

“The 18th-century writer David Hume is one of the world’s great philosophical voices because he hit upon a key fact about human nature: that we are more influenced by our feelings than by reason. This is, at one level, possibly a great insult to our self-image, but Hume thought that if we could learn to deal well with this surprising fact, we could be (both individually and collectively) a great deal calmer and happier than if we denied it...”

You can read more on this and other topics here: https://goo.gl/SuwPBi  

MORE SCHOOL OF LIFE    

Watch more films on PHILOSOPHY + CURRICULUM in our playlist: 
http://bit.ly/TSOLphilosophy 

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CREDITS

Produced in collaboration with:

Mad Adam
https://madadamfilms.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>890</itunes:duration>
      <guid isPermaLink="false"><![CDATA[858a8d5e-07be-11f1-b8ad-c32b54699bf2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9973879208.mp3?updated=1777751798" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>HISTORY OF IDEAS - Consumerism </title>
      <description>It’s only very recently in history that we’ve been able to buy more than the bare necessities. Can the history of consumption guide us to a wiser future?   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/a-Zw7

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FURTHER READING

“Society takes the business of making money very seriously indeed. Much of our education system is geared towards giving people the skills to get a good job and a steady income. 

By contrast, very little attention is given to how to spend money well – by which we mean, in ways that stand a chance of properly increasing our sense of well-being and therefore justifying the sacrifices that went into earning the cash. The very subject sounds slightly absurd. Surely there is no challenge here, other than making sure we have enough (by which we mean, ever more) in our wallets....”

You can read more on this and other topics here: https://goo.gl/RIjF6W   

MORE SCHOOL OF LIFE   

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2dmGWsp 
  
SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a87ffb32-07be-11f1-8c33-4392fec03a6e/image/ce59b2eec253d22eeec0b68144beb108.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It’s only very recently in history that we’ve been able to buy more than the bare necessities. Can the history of consumption guide us to a wiser future?   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/a-Zw7

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZBufr

FURTHER READING

“Society takes the business of making money very seriously indeed. Much of our education system is geared towards giving people the skills to get a good job and a steady income. 

By contrast, very little attention is given to how to spend money well – by which we mean, in ways that stand a chance of properly increasing our sense of well-being and therefore justifying the sacrifices that went into earning the cash. The very subject sounds slightly absurd. Surely there is no challenge here, other than making sure we have enough (by which we mean, ever more) in our wallets....”

You can read more on this and other topics here: https://goo.gl/RIjF6W   

MORE SCHOOL OF LIFE   

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2dmGWsp 
  
SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s only very recently in history that we’ve been able to buy more than the bare necessities. Can the history of consumption guide us to a wiser future?   

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/a-Zw7

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZBufr

FURTHER READING

“Society takes the business of making money very seriously indeed. Much of our education system is geared towards giving people the skills to get a good job and a steady income. 

By contrast, very little attention is given to how to spend money well – by which we mean, in ways that stand a chance of properly increasing our sense of well-being and therefore justifying the sacrifices that went into earning the cash. The very subject sounds slightly absurd. Surely there is no challenge here, other than making sure we have enough (by which we mean, ever more) in our wallets....”

You can read more on this and other topics here: https://goo.gl/RIjF6W   

MORE SCHOOL OF LIFE   

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2dmGWsp 
  
SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>807</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a87ffb32-07be-11f1-8c33-4392fec03a6e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6806532913.mp3?updated=1777751735" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Boys Are Mean To Girls They Like </title>
      <description>It can be very hard to keep admitting to yourself and the world that you like someone – when it seems they may not like you. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/HOyDl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3iSat

FURTHER READING

“An enormous amount of trouble in the world – especially at work and in relationships – is caused by a peculiar phenomenon of our minds: a tendency to grow, as we put it, out of touch with our feelings. When we first meet this idea, it sounds strange, and even a bit insulting. How could we not know what we are feeling? We look from the outside like unified beings: we carry one name and sit in a compact physical container. The distances between different parts of us aren’t so great. How then could we be so multiple as to have secrets from ourselves?...”

You can read more on this and other topics here: https://goo.gl/4KLWKJ 

MORE SCHOOL OF LIFE  

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships  

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nick Hilditch
http://nickhilditch.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c8c1b5e8-07be-11f1-8e77-9ffda0f08f03/image/0a970dae0ac7107f72cfcba513e41e24.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It can be very hard to keep admitting to yourself and the world that you like someone – when it seems they may not like you. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/HOyDl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3iSat

FURTHER READING

“An enormous amount of trouble in the world – especially at work and in relationships – is caused by a peculiar phenomenon of our minds: a tendency to grow, as we put it, out of touch with our feelings. When we first meet this idea, it sounds strange, and even a bit insulting. How could we not know what we are feeling? We look from the outside like unified beings: we carry one name and sit in a compact physical container. The distances between different parts of us aren’t so great. How then could we be so multiple as to have secrets from ourselves?...”

You can read more on this and other topics here: https://goo.gl/4KLWKJ 

MORE SCHOOL OF LIFE  

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships  

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nick Hilditch
http://nickhilditch.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It can be very hard to keep admitting to yourself and the world that you like someone – when it seems they may not like you. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/HOyDl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3iSat

FURTHER READING

“An enormous amount of trouble in the world – especially at work and in relationships – is caused by a peculiar phenomenon of our minds: a tendency to grow, as we put it, out of touch with our feelings. When we first meet this idea, it sounds strange, and even a bit insulting. How could we not know what we are feeling? We look from the outside like unified beings: we carry one name and sit in a compact physical container. The distances between different parts of us aren’t so great. How then could we be so multiple as to have secrets from ourselves?...”

You can read more on this and other topics here: https://goo.gl/4KLWKJ 

MORE SCHOOL OF LIFE  

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships  

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nick Hilditch
http://nickhilditch.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c8c1b5e8-07be-11f1-8e77-9ffda0f08f03]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5470311765.mp3?updated=1777751581" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>POP CULTURE: The Clever Tricks of Advertising </title>
      <description>Adverts know us well and therefore tease us with promises of love, friendship, calm and success – but then go on merely to sell us things we don’t particularly need: like bars of chocolate or sports cars.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/66nqi 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0UcvI  

FURTHER READING

“Patek Philippe is one of the giants of the global watchmaking industry, with revenues last year of just short of 750 million euros. For years now, they have been running a very distinctive series of adverts featuring parents and children. You’re sure to have glimpsed one somewhere....”

You can read more on this and other topics here: https://goo.gl/CNpD1q  

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj   

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Stephen Whittle/Reflective films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ea409af4-07be-11f1-bcb0-175a0cc70a64/image/ddd219397deb3540b005239c17fb6c26.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Adverts know us well and therefore tease us with promises of love, friendship, calm and success – but then go on merely to sell us things we don’t particularly need: like bars of chocolate or sports cars.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/66nqi 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0UcvI  

FURTHER READING

“Patek Philippe is one of the giants of the global watchmaking industry, with revenues last year of just short of 750 million euros. For years now, they have been running a very distinctive series of adverts featuring parents and children. You’re sure to have glimpsed one somewhere....”

You can read more on this and other topics here: https://goo.gl/CNpD1q  

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj   

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Stephen Whittle/Reflective films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Adverts know us well and therefore tease us with promises of love, friendship, calm and success – but then go on merely to sell us things we don’t particularly need: like bars of chocolate or sports cars.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/66nqi 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0UcvI  

FURTHER READING

“Patek Philippe is one of the giants of the global watchmaking industry, with revenues last year of just short of 750 million euros. For years now, they have been running a very distinctive series of adverts featuring parents and children. You’re sure to have glimpsed one somewhere....”

You can read more on this and other topics here: https://goo.gl/CNpD1q  

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj   

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Stephen Whittle/Reflective films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>553</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ea409af4-07be-11f1-bcb0-175a0cc70a64]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3470138832.mp3?updated=1777751452" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why We Sabotage Good Relationships </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Why do some push love away? This film explores the psychology of low self-esteem and the challenges of loving someone who doubts their worth. Learn to break through insecurity and build trust. #SelfEsteem #Relationships #Love #Psychology #Insecurity #Attachment. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here:  https://www.theschooloflife.com/article/offering-love-to-someone-who-is-not-convinced-of-their-loveability/

“There are distinct challenges around trying to offer love to someone who isn’t convinced that they are, deep down, worthy of such a thing.

Imagine a relationship between Sarah and Dan. It began three months ago and things are flourishing: two weekends ago, they went on a romantic break to Paris, last weekend, she took him to meet her parents, and this weekend, they are going to see a group of his friends in the city he went to university in. All the signs are that they like each other very much and that the relationship may flourish…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 18 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/fe7457aa-077c-11f1-8aae-5f95a1974a4e/image/d5ed1a5cfe7edeec78d0aff5ec5908d5.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Why do some push love away? This film explores the psychology of low self-esteem and the challenges of loving someone who doubts their worth. Learn to break through insecurity and build trust. #SelfEsteem #Relationships #Love #Psychology #Insecurity #Attachment. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here:  https://www.theschooloflife.com/article/offering-love-to-someone-who-is-not-convinced-of-their-loveability/

“There are distinct challenges around trying to offer love to someone who isn’t convinced that they are, deep down, worthy of such a thing.

Imagine a relationship between Sarah and Dan. It began three months ago and things are flourishing: two weekends ago, they went on a romantic break to Paris, last weekend, she took him to meet her parents, and this weekend, they are going to see a group of his friends in the city he went to university in. All the signs are that they like each other very much and that the relationship may flourish…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Why do some push love away? This film explores the psychology of low self-esteem and the challenges of loving someone who doubts their worth. Learn to break through insecurity and build trust. #SelfEsteem #Relationships #Love #Psychology #Insecurity #Attachment. Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here:  https://www.theschooloflife.com/article/offering-love-to-someone-who-is-not-convinced-of-their-loveability/

“There are distinct challenges around trying to offer love to someone who isn’t convinced that they are, deep down, worthy of such a thing.

Imagine a relationship between Sarah and Dan. It began three months ago and things are flourishing: two weekends ago, they went on a romantic break to Paris, last weekend, she took him to meet her parents, and this weekend, they are going to see a group of his friends in the city he went to university in. All the signs are that they like each other very much and that the relationship may flourish…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>394</itunes:duration>
      <guid isPermaLink="false"><![CDATA[fe7457aa-077c-11f1-8aae-5f95a1974a4e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7371305647.mp3?updated=1777751505" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Love and Teaching Belong Together </title>
      <description>We might believe that a true lover shouldn’t try to teach us to change in any way – but in fact, an acceptance of a legitimate role for education in love is key to the success of relationships.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VDY0R

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jl6NF

FURTHER READING

“One of the most delightful and thrilling aspects of the early days of a love affair is the sense that our lover likes us not only for our obvious qualities – perhaps our looks, or our professional accomplishments – but also, and far more touchingly, for our less impressive sides: our vulnerabilities, our hesitations, our flaws. Perhaps they are particularly taken by the gap between our two front teeth which, while it wouldn’t impress an orthodontist, charms them distinctly. Or perhaps they are taken by our shyness at busy parties or are powerfully drawn to that old pair of pyjamas with the bear prints which we put on on cold winter nights and which would win no fashion award...”

You can read more on this and other topics here: http://bit.ly/2dnGDgv 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/20DqEgb 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0c471844-07bf-11f1-80e4-5fcb08f3f45b/image/fd135443a1b1abc18966925f5e862cb9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We might believe that a true lover shouldn’t try to teach us to change in any way – but in fact, an acceptance of a legitimate role for education in love is key to the success of relationships.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VDY0R

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jl6NF

FURTHER READING

“One of the most delightful and thrilling aspects of the early days of a love affair is the sense that our lover likes us not only for our obvious qualities – perhaps our looks, or our professional accomplishments – but also, and far more touchingly, for our less impressive sides: our vulnerabilities, our hesitations, our flaws. Perhaps they are particularly taken by the gap between our two front teeth which, while it wouldn’t impress an orthodontist, charms them distinctly. Or perhaps they are taken by our shyness at busy parties or are powerfully drawn to that old pair of pyjamas with the bear prints which we put on on cold winter nights and which would win no fashion award...”

You can read more on this and other topics here: http://bit.ly/2dnGDgv 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/20DqEgb 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We might believe that a true lover shouldn’t try to teach us to change in any way – but in fact, an acceptance of a legitimate role for education in love is key to the success of relationships.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/VDY0R

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/jl6NF

FURTHER READING

“One of the most delightful and thrilling aspects of the early days of a love affair is the sense that our lover likes us not only for our obvious qualities – perhaps our looks, or our professional accomplishments – but also, and far more touchingly, for our less impressive sides: our vulnerabilities, our hesitations, our flaws. Perhaps they are particularly taken by the gap between our two front teeth which, while it wouldn’t impress an orthodontist, charms them distinctly. Or perhaps they are taken by our shyness at busy parties or are powerfully drawn to that old pair of pyjamas with the bear prints which we put on on cold winter nights and which would win no fashion award...”

You can read more on this and other topics here: http://bit.ly/2dnGDgv 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/20DqEgb 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem Media
http://www.zedemanimations.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>535</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0c471844-07bf-11f1-80e4-5fcb08f3f45b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2145110744.mp3?updated=1777751365" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The REAL Political Divide </title>
      <description>We’re used to splitting voters into right and left camps, but might there be a more fruitful division between ‘classical’ and ‘romantic’ voters? Which one are you? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yHERy 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/_srjB

FURTHER READING

“We’re used to dividing how people vote in elections according to the categories of right-wing and left-wing. But there might be another way of labelling an electorate that taps into something broader and deeper in human personality. We might apportion people into the camps of Romantic and Classical voters. Which might you be?...”

You can read more on this and other topics here: http://bit.ly/2d6wTtB 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj  

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Noelle Smith Design
http://www.noellesmithdesign.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2ed796ae-07bf-11f1-88fe-8300b8af2c87/image/9c5cc31220b2f47adf3dad76b96a85a3.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We’re used to splitting voters into right and left camps, but might there be a more fruitful division between ‘classical’ and ‘romantic’ voters? Which one are you? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yHERy 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/_srjB

FURTHER READING

“We’re used to dividing how people vote in elections according to the categories of right-wing and left-wing. But there might be another way of labelling an electorate that taps into something broader and deeper in human personality. We might apportion people into the camps of Romantic and Classical voters. Which might you be?...”

You can read more on this and other topics here: http://bit.ly/2d6wTtB 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj  

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Noelle Smith Design
http://www.noellesmithdesign.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re used to splitting voters into right and left camps, but might there be a more fruitful division between ‘classical’ and ‘romantic’ voters? Which one are you? 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/yHERy 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/_srjB

FURTHER READING

“We’re used to dividing how people vote in elections according to the categories of right-wing and left-wing. But there might be another way of labelling an electorate that taps into something broader and deeper in human personality. We might apportion people into the camps of Romantic and Classical voters. Which might you be?...”

You can read more on this and other topics here: http://bit.ly/2d6wTtB 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj  

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Noelle Smith Design
http://www.noellesmithdesign.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>542</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2ed796ae-07bf-11f1-88fe-8300b8af2c87]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9941389867.mp3?updated=1777751296" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Importance of Self-Pity </title>
      <description>Pitying yourself has terrible connotations, but it  belongs to what it means to be a friend to oneself. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9xffl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7DQuX

FURTHER READING

“It was a sunny Sunday afternoon; you were nine years old. Your parents wouldn’t let you have any ice cream if you didn’t do your maths homework. It was achingly unfair. Every other child in the world was playing football or watching television. No one else has such a mean mother. It was just awful.
We learned self-pity when we were young. We’re all – in theory – dead against it. Self-pity is deeply unattractive because it reveals egoism in its most basic form, a failure to put our own suffering into proper perspective against the larger backdrop of human history. It shows how easily our own stubbed toe might matter more than a million dead in a far-off land….”

You can read more on this and other topics here: http://bit.ly/2cHj8PI 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Gemma Green Hope
http://www.gemmagreenhope.com/
https://vimeo.com/gemmagreenhope 
https://twitter.com/gemmagreenhope #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/68f676a2-07bf-11f1-bdd1-63dfb7fe86b4/image/9b97d98d68c4b4eafb122991dc684a55.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Pitying yourself has terrible connotations, but it  belongs to what it means to be a friend to oneself. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9xffl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7DQuX

FURTHER READING

“It was a sunny Sunday afternoon; you were nine years old. Your parents wouldn’t let you have any ice cream if you didn’t do your maths homework. It was achingly unfair. Every other child in the world was playing football or watching television. No one else has such a mean mother. It was just awful.
We learned self-pity when we were young. We’re all – in theory – dead against it. Self-pity is deeply unattractive because it reveals egoism in its most basic form, a failure to put our own suffering into proper perspective against the larger backdrop of human history. It shows how easily our own stubbed toe might matter more than a million dead in a far-off land….”

You can read more on this and other topics here: http://bit.ly/2cHj8PI 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Gemma Green Hope
http://www.gemmagreenhope.com/
https://vimeo.com/gemmagreenhope 
https://twitter.com/gemmagreenhope #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Pitying yourself has terrible connotations, but it  belongs to what it means to be a friend to oneself. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9xffl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/7DQuX

FURTHER READING

“It was a sunny Sunday afternoon; you were nine years old. Your parents wouldn’t let you have any ice cream if you didn’t do your maths homework. It was achingly unfair. Every other child in the world was playing football or watching television. No one else has such a mean mother. It was just awful.
We learned self-pity when we were young. We’re all – in theory – dead against it. Self-pity is deeply unattractive because it reveals egoism in its most basic form, a failure to put our own suffering into proper perspective against the larger backdrop of human history. It shows how easily our own stubbed toe might matter more than a million dead in a far-off land….”

You can read more on this and other topics here: http://bit.ly/2cHj8PI 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Gemma Green Hope
http://www.gemmagreenhope.com/
https://vimeo.com/gemmagreenhope 
https://twitter.com/gemmagreenhope #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>360</itunes:duration>
      <guid isPermaLink="false"><![CDATA[68f676a2-07bf-11f1-bdd1-63dfb7fe86b4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3984087897.mp3?updated=1777751203" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>POP CULTURE: Why Music Works </title>
      <description>Music may be the finest therapy humanity has ever invented.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T0tby

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZPeTJ

FURTHER READING

“One of the most calming things that societies have ever devised is the lullaby. In almost every culture there has ever been, mothers have rocked and sung their babies to sleep.
A humbling point that a lullaby reveals is that it’s not necessarily the words of a song that make us feel more tranquil. The baby doesn’t understand what’s being said but the sound has its effect all the same. The baby is showing us that we are all tonal creatures long before we are creatures of understanding. As adults, we grasp the significance of words of course, but there remains a sensory level which cuts through and affects far more than an argument or an idea ever could. The musician can, at points, trump anything the philosopher might tell us….”

You can read more on this and other topics here: http://bit.ly/2cmEGSM 

MORE SCHOOL OF LIFE

Watch more films on POP CULTURE in our playlist: 
http://bit.ly/29Ak0pd 

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

MadAdam
https://madadamfilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/880244a4-07bf-11f1-82b7-57cb46bdd920/image/858e64c6c3746f371f23912a8226b6e7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Music may be the finest therapy humanity has ever invented.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T0tby

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZPeTJ

FURTHER READING

“One of the most calming things that societies have ever devised is the lullaby. In almost every culture there has ever been, mothers have rocked and sung their babies to sleep.
A humbling point that a lullaby reveals is that it’s not necessarily the words of a song that make us feel more tranquil. The baby doesn’t understand what’s being said but the sound has its effect all the same. The baby is showing us that we are all tonal creatures long before we are creatures of understanding. As adults, we grasp the significance of words of course, but there remains a sensory level which cuts through and affects far more than an argument or an idea ever could. The musician can, at points, trump anything the philosopher might tell us….”

You can read more on this and other topics here: http://bit.ly/2cmEGSM 

MORE SCHOOL OF LIFE

Watch more films on POP CULTURE in our playlist: 
http://bit.ly/29Ak0pd 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

MadAdam
https://madadamfilms.co.uk/ #TheSchoolOfLife 
​
 
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​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Music may be the finest therapy humanity has ever invented.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/T0tby

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZPeTJ

FURTHER READING

“One of the most calming things that societies have ever devised is the lullaby. In almost every culture there has ever been, mothers have rocked and sung their babies to sleep.
A humbling point that a lullaby reveals is that it’s not necessarily the words of a song that make us feel more tranquil. The baby doesn’t understand what’s being said but the sound has its effect all the same. The baby is showing us that we are all tonal creatures long before we are creatures of understanding. As adults, we grasp the significance of words of course, but there remains a sensory level which cuts through and affects far more than an argument or an idea ever could. The musician can, at points, trump anything the philosopher might tell us….”

You can read more on this and other topics here: http://bit.ly/2cmEGSM 

MORE SCHOOL OF LIFE

Watch more films on POP CULTURE in our playlist: 
http://bit.ly/29Ak0pd 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

MadAdam
https://madadamfilms.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>451</itunes:duration>
      <guid isPermaLink="false"><![CDATA[880244a4-07bf-11f1-82b7-57cb46bdd920]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7899708196.mp3?updated=1777751153" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why You Keep Having the Same Fight </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
The same fight, everywhere. This film dissects the toxic cycle of feeling controlled vs. abandoned in relationships. Learn to break the pattern, communicate hurt, and build empathy. #Relationships #Communication #Conflict #Attachment #Psychology #Empathy 

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-one-partner-feels-controlled-and-the-other-feels-abandoned/

“Every day the same argument unfolds, perhaps four or five million times, in different places around the planet, grinding hours of our lives into primitive despair (even as we fly around in our jetplanes and rely on our space age technologies). One partner feels abandoned; the other feels controlled. And the script, from Taipei to Portland, Basingstoke to Algiers, goes something like this…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/e62137ae-077c-11f1-83d8-c72a9590b745/image/cfdefe4b03b9bca1f9e9c9fb358a6447.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
The same fight, everywhere. This film dissects the toxic cycle of feeling controlled vs. abandoned in relationships. Learn to break the pattern, communicate hurt, and build empathy. #Relationships #Communication #Conflict #Attachment #Psychology #Empathy 

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-one-partner-feels-controlled-and-the-other-feels-abandoned/

“Every day the same argument unfolds, perhaps four or five million times, in different places around the planet, grinding hours of our lives into primitive despair (even as we fly around in our jetplanes and rely on our space age technologies). One partner feels abandoned; the other feels controlled. And the script, from Taipei to Portland, Basingstoke to Algiers, goes something like this…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
The same fight, everywhere. This film dissects the toxic cycle of feeling controlled vs. abandoned in relationships. Learn to break the pattern, communicate hurt, and build empathy. #Relationships #Communication #Conflict #Attachment #Psychology #Empathy 

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/when-one-partner-feels-controlled-and-the-other-feels-abandoned/

“Every day the same argument unfolds, perhaps four or five million times, in different places around the planet, grinding hours of our lives into primitive despair (even as we fly around in our jetplanes and rely on our space age technologies). One partner feels abandoned; the other feels controlled. And the script, from Taipei to Portland, Basingstoke to Algiers, goes something like this…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>325</itunes:duration>
      <guid isPermaLink="false"><![CDATA[e62137ae-077c-11f1-83d8-c72a9590b745]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4699570755.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Dangers Of Being Dutiful </title>
      <description>We associate being dutiful with being safe – that’s how it worked at school. But once we are in the big world, too much of a concern for duty can be our downfall.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6Juko

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/cuPdA

FURTHER READING

“We start off in life being very interested in pleasure and fun. In our earliest years, we do little but hunt out situations that will amuse us, pursuing our hedonistic goals with the help of puddles, crayons, balls, teddies, computers and bits and pieces we find in the kitchen drawers. As soon as anything gets frustrating or boring, we simply give up and go in search of new sources of enjoyment – and no one appears to mind very much.

Then, all of a sudden at the age of 5 or 6, we are introduced to a terrifying new reality: the Rule of Duty. This states that there are some things, indeed many things, that we must do not because we like or see the point of them, but because other people, very intimidating authoritative people who may be almost three times our size, expect us to do them – in order, so the big people sternly explain, that we’ll be able to earn money, buy a house and go on holiday about 30 years from now. It sounds pretty important – sort of….”

You can read more on this and other topics here: http://bit.ly/2d3ANVK 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with the following:

Directed by Katy Wang
Animation by Katy Wang and Yu Ying Chen
Storyboard by Katy Wang and Yu Ying Chen
Sound design by Yi Ting Chang
http://www.katywang.co.uk
https://vimeo.com/user5826437 #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5482cc2-07bf-11f1-bf18-3397f50cf23e/image/e8ad8bb3effc41a9bf9a934712211416.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We associate being dutiful with being safe – that’s how it worked at school. But once we are in the big world, too much of a concern for duty can be our downfall.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6Juko

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/cuPdA

FURTHER READING

“We start off in life being very interested in pleasure and fun. In our earliest years, we do little but hunt out situations that will amuse us, pursuing our hedonistic goals with the help of puddles, crayons, balls, teddies, computers and bits and pieces we find in the kitchen drawers. As soon as anything gets frustrating or boring, we simply give up and go in search of new sources of enjoyment – and no one appears to mind very much.

Then, all of a sudden at the age of 5 or 6, we are introduced to a terrifying new reality: the Rule of Duty. This states that there are some things, indeed many things, that we must do not because we like or see the point of them, but because other people, very intimidating authoritative people who may be almost three times our size, expect us to do them – in order, so the big people sternly explain, that we’ll be able to earn money, buy a house and go on holiday about 30 years from now. It sounds pretty important – sort of….”

You can read more on this and other topics here: http://bit.ly/2d3ANVK 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with the following:

Directed by Katy Wang
Animation by Katy Wang and Yu Ying Chen
Storyboard by Katy Wang and Yu Ying Chen
Sound design by Yi Ting Chang
http://www.katywang.co.uk
https://vimeo.com/user5826437 #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We associate being dutiful with being safe – that’s how it worked at school. But once we are in the big world, too much of a concern for duty can be our downfall.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6Juko

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/cuPdA

FURTHER READING

“We start off in life being very interested in pleasure and fun. In our earliest years, we do little but hunt out situations that will amuse us, pursuing our hedonistic goals with the help of puddles, crayons, balls, teddies, computers and bits and pieces we find in the kitchen drawers. As soon as anything gets frustrating or boring, we simply give up and go in search of new sources of enjoyment – and no one appears to mind very much.

Then, all of a sudden at the age of 5 or 6, we are introduced to a terrifying new reality: the Rule of Duty. This states that there are some things, indeed many things, that we must do not because we like or see the point of them, but because other people, very intimidating authoritative people who may be almost three times our size, expect us to do them – in order, so the big people sternly explain, that we’ll be able to earn money, buy a house and go on holiday about 30 years from now. It sounds pretty important – sort of….”

You can read more on this and other topics here: http://bit.ly/2d3ANVK 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with the following:

Directed by Katy Wang
Animation by Katy Wang and Yu Ying Chen
Storyboard by Katy Wang and Yu Ying Chen
Sound design by Yi Ting Chang
http://www.katywang.co.uk
https://vimeo.com/user5826437 #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>417</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a5482cc2-07bf-11f1-bf18-3397f50cf23e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5186501444.mp3?updated=1777750950" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Work Out the Emotional Maturity of Prospective Partners </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Spot red flags early. This film reveals 6+2 key questions to assess a partner's emotional maturity. Avoid relationship pitfalls and find a truly grown-up connection. #EmotionalMaturity #Relationships #DatingAdvice #Psychology #RedFlags 

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-work-out-the-level-of-emotional-maturity-of-prospective-partners/

“Part of the difficulty of forming good relationships is that we can’t easily tell what the level of emotional maturity might be of the people we meet. There are few outward signs of the quality Someone might ostensibly seem very grown up while still being stubbornly a young child inside. They might have have lots of degrees testifying to their ‘intelligence’ and yet still be highly primitive in their psychological functioning. They could be eloquent about the theory of sound psychological conduct - and hopeless about the practice.

Nevertheless, it can help to at least begin with a sense of what it is we should be looking out for in terms of markers of emotional maturity, so that we may know as early as possible who we have on our hands and what our options might be…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Renysata
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c47aca5c-077c-11f1-85ab-a3a9d0391396/image/43494326d20dd89d7cf69a2f05ea3424.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Spot red flags early. This film reveals 6+2 key questions to assess a partner's emotional maturity. Avoid relationship pitfalls and find a truly grown-up connection. #EmotionalMaturity #Relationships #DatingAdvice #Psychology #RedFlags 

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-work-out-the-level-of-emotional-maturity-of-prospective-partners/

“Part of the difficulty of forming good relationships is that we can’t easily tell what the level of emotional maturity might be of the people we meet. There are few outward signs of the quality Someone might ostensibly seem very grown up while still being stubbornly a young child inside. They might have have lots of degrees testifying to their ‘intelligence’ and yet still be highly primitive in their psychological functioning. They could be eloquent about the theory of sound psychological conduct - and hopeless about the practice.

Nevertheless, it can help to at least begin with a sense of what it is we should be looking out for in terms of markers of emotional maturity, so that we may know as early as possible who we have on our hands and what our options might be…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Renysata
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Spot red flags early. This film reveals 6+2 key questions to assess a partner's emotional maturity. Avoid relationship pitfalls and find a truly grown-up connection. #EmotionalMaturity #Relationships #DatingAdvice #Psychology #RedFlags 

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/how-to-work-out-the-level-of-emotional-maturity-of-prospective-partners/

“Part of the difficulty of forming good relationships is that we can’t easily tell what the level of emotional maturity might be of the people we meet. There are few outward signs of the quality Someone might ostensibly seem very grown up while still being stubbornly a young child inside. They might have have lots of degrees testifying to their ‘intelligence’ and yet still be highly primitive in their psychological functioning. They could be eloquent about the theory of sound psychological conduct - and hopeless about the practice.

Nevertheless, it can help to at least begin with a sense of what it is we should be looking out for in terms of markers of emotional maturity, so that we may know as early as possible who we have on our hands and what our options might be…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Renysata
https://www.deancarensyta.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>391</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c47aca5c-077c-11f1-85ab-a3a9d0391396]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7596696474.mp3?updated=1777750844" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Replace the 10 Commandments </title>
      <description>The decline in belief in the Biblical 10 commandments doesn’t mean that all rules of conduct are necessarily superfluous. Here is our attempt to reimagine a set of rules for how to behave around others.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/-8qzS 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0O-Sr 

FURTHER READING

"The Ten Commandments (which appear in Exodus 20 and Deuteronomy 5) maintain an extraordinary hold on our imaginations even though many of them can sound – in the context of our own times – really rather peculiar, bound up with injunctions not to covet a neighbour’s livestock or carve images of god-like figures..."

You can read more on this and other topics here:
http://bit.ly/2cmcEtp

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/eeafe9e0-07bf-11f1-8a8a-13cb760a43e2/image/7dba4a1c9904b0e0bcc7af94de77df55.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The decline in belief in the Biblical 10 commandments doesn’t mean that all rules of conduct are necessarily superfluous. Here is our attempt to reimagine a set of rules for how to behave around others.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/-8qzS 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0O-Sr 

FURTHER READING

"The Ten Commandments (which appear in Exodus 20 and Deuteronomy 5) maintain an extraordinary hold on our imaginations even though many of them can sound – in the context of our own times – really rather peculiar, bound up with injunctions not to covet a neighbour’s livestock or carve images of god-like figures..."

You can read more on this and other topics here:
http://bit.ly/2cmcEtp

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The decline in belief in the Biblical 10 commandments doesn’t mean that all rules of conduct are necessarily superfluous. Here is our attempt to reimagine a set of rules for how to behave around others.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/-8qzS 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0O-Sr 

FURTHER READING

"The Ten Commandments (which appear in Exodus 20 and Deuteronomy 5) maintain an extraordinary hold on our imaginations even though many of them can sound – in the context of our own times – really rather peculiar, bound up with injunctions not to covet a neighbour’s livestock or carve images of god-like figures..."

You can read more on this and other topics here:
http://bit.ly/2cmcEtp

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Peter Caires
http://www.twitter.com/peterlikesthis
http://www.petercaires.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>418</itunes:duration>
      <guid isPermaLink="false"><![CDATA[eeafe9e0-07bf-11f1-8a8a-13cb760a43e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4314224863.mp3?updated=1777750707" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>'I Love You But I Don’t Think We Should Be Together' </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Can you love someone and still leave? This film dissects the conflict between romantic ideals and practical realities in relationships. Explore the tough choices of love and letting go. #Love #Relationships #LettingGo #Practicality #Romance #Dilemma

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/i-love-you-but-i-dont-think-we-should-be-together/

“We tend to assume that anyone who tells us that they love us - but simultaneously insists that they don’t believe we should be together - is lying. If love is sincere, of course it won’t stop at any obstacles, however large. You either love a person and will fight till the end to be with them or don’t love them and will walk away. There isn’t, and can’t be, any third category that isn’t a deceit..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh-Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a4ba5444-077c-11f1-a129-2b25a75a8bdf/image/2f68cd3ba8d97ea250bfc9f6a91b311e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Can you love someone and still leave? This film dissects the conflict between romantic ideals and practical realities in relationships. Explore the tough choices of love and letting go. #Love #Relationships #LettingGo #Practicality #Romance #Dilemma

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/i-love-you-but-i-dont-think-we-should-be-together/

“We tend to assume that anyone who tells us that they love us - but simultaneously insists that they don’t believe we should be together - is lying. If love is sincere, of course it won’t stop at any obstacles, however large. You either love a person and will fight till the end to be with them or don’t love them and will walk away. There isn’t, and can’t be, any third category that isn’t a deceit..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh-Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Can you love someone and still leave? This film dissects the conflict between romantic ideals and practical realities in relationships. Explore the tough choices of love and letting go. #Love #Relationships #LettingGo #Practicality #Romance #Dilemma

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/i-love-you-but-i-dont-think-we-should-be-together/

“We tend to assume that anyone who tells us that they love us - but simultaneously insists that they don’t believe we should be together - is lying. If love is sincere, of course it won’t stop at any obstacles, however large. You either love a person and will fight till the end to be with them or don’t love them and will walk away. There isn’t, and can’t be, any third category that isn’t a deceit..”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Leon Moh-Cah
https://leonmohcah.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>275</itunes:duration>
      <guid isPermaLink="false"><![CDATA[a4ba5444-077c-11f1-a129-2b25a75a8bdf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2634306870.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Perfectionist Trap </title>
      <description>One of the greatest obstacles to a good life is the expectation of perfection.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/NxDlC

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/UhGrI

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

"We typically aim for a particular career because we have been deeply impressed by the exploits of the most accomplished practitioners in the field. We formulate our ambitions by admiring the beautiful structures of the architect tasked with designing the city’s new airport, or by following the intrepid trades of the wealthiest Wall Street fund manager, by reading the analyses of the acclaimed literary novelist or sampling the piquant meals in the restaurant of a prize-winning chef. We form our career plans on the basis of perfection.

Then, inspired by the masters, we take our own first steps and trouble begins. What we have managed to design, or make in our first month of trading, or write in an early short story, or cook for the family is markedly and absurdly, beneath the standard that first sparked our ambitions. We who are so aware of excellence end up the least able to tolerate mediocrity – which in this case, happens to be our own...."

You can read more on this article and other topics here: http://bit.ly/2clTD85 

MORE SCHOOL OF LIFE   

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Ana Stefaniak:
http://www.anastefaniak.co.uk/ #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/0e0b374a-07c0-11f1-8b6e-33a2e6ef3600/image/93c637a37f6fa192a6faa78a53aac819.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One of the greatest obstacles to a good life is the expectation of perfection.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/NxDlC

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/UhGrI

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

"We typically aim for a particular career because we have been deeply impressed by the exploits of the most accomplished practitioners in the field. We formulate our ambitions by admiring the beautiful structures of the architect tasked with designing the city’s new airport, or by following the intrepid trades of the wealthiest Wall Street fund manager, by reading the analyses of the acclaimed literary novelist or sampling the piquant meals in the restaurant of a prize-winning chef. We form our career plans on the basis of perfection.

Then, inspired by the masters, we take our own first steps and trouble begins. What we have managed to design, or make in our first month of trading, or write in an early short story, or cook for the family is markedly and absurdly, beneath the standard that first sparked our ambitions. We who are so aware of excellence end up the least able to tolerate mediocrity – which in this case, happens to be our own...."

You can read more on this article and other topics here: http://bit.ly/2clTD85 

MORE SCHOOL OF LIFE   

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Ana Stefaniak:
http://www.anastefaniak.co.uk/ #TheSchoolOfLife 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the greatest obstacles to a good life is the expectation of perfection.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/NxDlC

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/UhGrI

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

"We typically aim for a particular career because we have been deeply impressed by the exploits of the most accomplished practitioners in the field. We formulate our ambitions by admiring the beautiful structures of the architect tasked with designing the city’s new airport, or by following the intrepid trades of the wealthiest Wall Street fund manager, by reading the analyses of the acclaimed literary novelist or sampling the piquant meals in the restaurant of a prize-winning chef. We form our career plans on the basis of perfection.

Then, inspired by the masters, we take our own first steps and trouble begins. What we have managed to design, or make in our first month of trading, or write in an early short story, or cook for the family is markedly and absurdly, beneath the standard that first sparked our ambitions. We who are so aware of excellence end up the least able to tolerate mediocrity – which in this case, happens to be our own...."

You can read more on this article and other topics here: http://bit.ly/2clTD85 

MORE SCHOOL OF LIFE   

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/2bvXBwj 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Ana Stefaniak:
http://www.anastefaniak.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>332</itunes:duration>
      <guid isPermaLink="false"><![CDATA[0e0b374a-07c0-11f1-8b6e-33a2e6ef3600]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5121232822.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why It Is So Hard to Live in the Present </title>
      <description>The period of time we find hardest to inhabit is the present; for a range of powerful reasons we should take on board.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MaqBD

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FURTHER READING

"Very many of us suffer from a peculiar-sounding problem: an inability to properly inhabit the stretch of time we call ‘the present’. Maybe we’re on a beautiful beach on a sunny day, the sky is azure and the palm trees slender and implausibly delicate, but most of ‘us’ isn’t actually here at all, it’s somewhere at work or in imaginary discussion with a rival or plotting a new enterprise...."

You can read more on this article and other topics here: http://bit.ly/2cb3YSy 

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CREDITS

Produced in collaboration with Tomas Pichardo Espaillat
http://tomatico.net/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2d9df87c-07c0-11f1-9ab9-af8736d6defa/image/5cbb332fe5918de30f737cb7dac4fa8b.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The period of time we find hardest to inhabit is the present; for a range of powerful reasons we should take on board.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MaqBD

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FURTHER READING

"Very many of us suffer from a peculiar-sounding problem: an inability to properly inhabit the stretch of time we call ‘the present’. Maybe we’re on a beautiful beach on a sunny day, the sky is azure and the palm trees slender and implausibly delicate, but most of ‘us’ isn’t actually here at all, it’s somewhere at work or in imaginary discussion with a rival or plotting a new enterprise...."

You can read more on this article and other topics here: http://bit.ly/2cb3YSy 

MORE SCHOOL OF LIFE

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http://bit.ly/290imOt

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CREDITS

Produced in collaboration with Tomas Pichardo Espaillat
http://tomatico.net/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The period of time we find hardest to inhabit is the present; for a range of powerful reasons we should take on board.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/MaqBD

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/K9vKk

FURTHER READING

"Very many of us suffer from a peculiar-sounding problem: an inability to properly inhabit the stretch of time we call ‘the present’. Maybe we’re on a beautiful beach on a sunny day, the sky is azure and the palm trees slender and implausibly delicate, but most of ‘us’ isn’t actually here at all, it’s somewhere at work or in imaginary discussion with a rival or plotting a new enterprise...."

You can read more on this article and other topics here: http://bit.ly/2cb3YSy 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt

SOCIAL MEDIA

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CREDITS

Produced in collaboration with Tomas Pichardo Espaillat
http://tomatico.net/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>372</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/VG1768722366.mp3?updated=1777750560" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is the Stream of Consciousness? </title>
      <description>The stream of consciousness refers to the passage of many thousands of images and ideas through our minds every day, very few of which we manage to arrest and examine in any detail. Accurate self-knowledge depends on patiently sitting on the bank of the stream of consciousness - identifying and extracting insights.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kzdGv

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“One of the hardest things to describe or to be properly aware of is what it feels like to be inside our own minds: the second-by-second flow of images, words, feelings and sounds inside our heads that philosophers call our ‘consciousness’…”

You can read more about this and other topics here: http://bit.ly/2c795ld  

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CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4dce7dd8-07c0-11f1-a401-779362cc4952/image/2905a4369582fd0f1d6a428ad6f806ef.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The stream of consciousness refers to the passage of many thousands of images and ideas through our minds every day, very few of which we manage to arrest and examine in any detail. Accurate self-knowledge depends on patiently sitting on the bank of the stream of consciousness - identifying and extracting insights.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kzdGv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/xFdEw

FURTHER READING

“One of the hardest things to describe or to be properly aware of is what it feels like to be inside our own minds: the second-by-second flow of images, words, feelings and sounds inside our heads that philosophers call our ‘consciousness’…”

You can read more about this and other topics here: http://bit.ly/2c795ld  

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt 

SOCIAL MEDIA

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X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The stream of consciousness refers to the passage of many thousands of images and ideas through our minds every day, very few of which we manage to arrest and examine in any detail. Accurate self-knowledge depends on patiently sitting on the bank of the stream of consciousness - identifying and extracting insights.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/kzdGv

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/xFdEw

FURTHER READING

“One of the hardest things to describe or to be properly aware of is what it feels like to be inside our own minds: the second-by-second flow of images, words, feelings and sounds inside our heads that philosophers call our ‘consciousness’…”

You can read more about this and other topics here: http://bit.ly/2c795ld  

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/290imOt 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>638</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4dce7dd8-07c0-11f1-a401-779362cc4952]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8238291323.mp3?updated=1777750435" length="0" type="audio/mpeg"/>
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    <item>
      <title>Can Our Partners Change? </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Why won't they change? This film explores the deep psychology of relationship patterns. Understand the limits of change and why some traits are wired for life. Find peace, not endless frustration. #RelationshipPsychology #Change #Acceptance #Love #Personality
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/can-our-partners-change/#:~:text=In%20many%20relationships%2C%20we%20may,them%20and%20they%20in%20us.

“In many relationships, we may find ourselves asking, with continually renewed frustration, puzzlement and pain: ‘Why can’t they change?’ We ask because there is so much at stake. Because we have invested so much in them and they in us. We ask also because we know they are intelligent. They understand so much. They follow arguments, they ordinarily communicate in sophisticated ways. They may have attended a good university. Surely, surely then, they will be able to hear us and grasp what needs to be done…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
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CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.instagram.com/han0brien/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/95a874d6-077c-11f1-b856-77c695b142a9/image/fdad468ad18e2c4b2e17271aab62c672.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Why won't they change? This film explores the deep psychology of relationship patterns. Understand the limits of change and why some traits are wired for life. Find peace, not endless frustration. #RelationshipPsychology #Change #Acceptance #Love #Personality
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/can-our-partners-change/#:~:text=In%20many%20relationships%2C%20we%20may,them%20and%20they%20in%20us.

“In many relationships, we may find ourselves asking, with continually renewed frustration, puzzlement and pain: ‘Why can’t they change?’ We ask because there is so much at stake. Because we have invested so much in them and they in us. We ask also because we know they are intelligent. They understand so much. They follow arguments, they ordinarily communicate in sophisticated ways. They may have attended a good university. Surely, surely then, they will be able to hear us and grasp what needs to be done…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.instagram.com/han0brien/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Why won't they change? This film explores the deep psychology of relationship patterns. Understand the limits of change and why some traits are wired for life. Find peace, not endless frustration. #RelationshipPsychology #Change #Acceptance #Love #Personality
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/can-our-partners-change/#:~:text=In%20many%20relationships%2C%20we%20may,them%20and%20they%20in%20us.

“In many relationships, we may find ourselves asking, with continually renewed frustration, puzzlement and pain: ‘Why can’t they change?’ We ask because there is so much at stake. Because we have invested so much in them and they in us. We ask also because we know they are intelligent. They understand so much. They follow arguments, they ordinarily communicate in sophisticated ways. They may have attended a good university. Surely, surely then, they will be able to hear us and grasp what needs to be done…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Hannah O'brien
https://www.instagram.com/han0brien/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>449</itunes:duration>
      <guid isPermaLink="false"><![CDATA[95a874d6-077c-11f1-b856-77c695b142a9]]></guid>
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    <item>
      <title>Humour In Relationships </title>
      <description>One of the most vital ingredients to keep a relationship going is a capacity for humour.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bPLvc

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/-PWOr  

FURTHER READING

“We know by instinct that humour is pretty important in relationships. But the reasons are often left a little vague. It isn’t that we crudely want entertainment – there are enough comedians on TV. We don’t just want a laugh. We want to find a way to be annoyed with, and criticise one another’s most maddening sides without eliciting a drama, with lightness and a special kind of diplomatic immunity…”

You can read more about this and other subjects here: http://bit.ly/2bXUpGC  

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/20DqEgb

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Ana Tortos
http://www.anatortos.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/707b8006-07c0-11f1-a36d-c324b5e1eca1/image/5e42fbf0618d93927b1e7eec45feb5be.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One of the most vital ingredients to keep a relationship going is a capacity for humour.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bPLvc

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/-PWOr  

FURTHER READING

“We know by instinct that humour is pretty important in relationships. But the reasons are often left a little vague. It isn’t that we crudely want entertainment – there are enough comedians on TV. We don’t just want a laugh. We want to find a way to be annoyed with, and criticise one another’s most maddening sides without eliciting a drama, with lightness and a special kind of diplomatic immunity…”

You can read more about this and other subjects here: http://bit.ly/2bXUpGC  

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/20DqEgb

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Ana Tortos
http://www.anatortos.com/ #TheSchoolOfLife 
​
 
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​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the most vital ingredients to keep a relationship going is a capacity for humour.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/bPLvc

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/-PWOr  

FURTHER READING

“We know by instinct that humour is pretty important in relationships. But the reasons are often left a little vague. It isn’t that we crudely want entertainment – there are enough comedians on TV. We don’t just want a laugh. We want to find a way to be annoyed with, and criticise one another’s most maddening sides without eliciting a drama, with lightness and a special kind of diplomatic immunity…”

You can read more about this and other subjects here: http://bit.ly/2bXUpGC  

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/20DqEgb

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Ana Tortos
http://www.anatortos.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>396</itunes:duration>
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      <enclosure url="https://traffic.megaphone.fm/VG5462167238.mp3?updated=1777750320" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>PHILOSOPHY: Jacques Derrida </title>
      <description>Jacques Derrida was a key philosopher of modern times who made pioneering explorations into the subtexts of our key concepts.  

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Watch more films on CURRICULUM in our playlist: 
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FURTHER READING

You can read more on this and other topics here: http://bit.ly/2cehPqD   

SOCIAL MEDIA

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CREDITS

Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/908c38cc-07c0-11f1-b12c-9f422f7a6bf1/image/aa8a49d058f601ea1b4858934e8f19e4.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Jacques Derrida was a key philosopher of modern times who made pioneering explorations into the subtexts of our key concepts.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/HTXbD

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/w23Wg

MORE SCHOOL OF LIFE

Watch more films on CURRICULUM in our playlist: 
http://bit.ly/2bVcNyy 

FURTHER READING

You can read more on this and other topics here: http://bit.ly/2cehPqD   

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/ 

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CREDITS

Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Jacques Derrida was a key philosopher of modern times who made pioneering explorations into the subtexts of our key concepts.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/HTXbD

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/w23Wg

MORE SCHOOL OF LIFE

Watch more films on CURRICULUM in our playlist: 
http://bit.ly/2bVcNyy 

FURTHER READING

You can read more on this and other topics here: http://bit.ly/2cehPqD   

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

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CREDITS

Produced in collaboration with Mike Booth
http://youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>746</itunes:duration>
      <guid isPermaLink="false"><![CDATA[908c38cc-07c0-11f1-b12c-9f422f7a6bf1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3550870601.mp3?updated=1777750271" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love And Self-Love </title>
      <description>One of the oddest things we need in order to love is a vital ingredient known as self-love.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/p5bLL 

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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“One of the great and slightly strange dangers of falling in love with someone is how we may respond the day they start to love us back.
Some of the reasons we fall in love with people is because we long to escape from ourselves into the embrace of a person who appears as beautiful perfect and accomplished as we feel ourselves to be flawed, dumb and mediocre. But what if such a being were one day turn around and love us back? Nothing could discredit them faster. How could they be as divine as we had hoped when they have the bad taste to approve of someone like us? …”

You can read more about this and other topics here: http://bit.ly/2bBfolf  

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/20DqEgb 

SOCIAL MEDIA

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X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Artrake studios
http://www.artrake.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b6cf2e54-07c0-11f1-8bed-8f35447195a4/image/9c42b65c738ab60b4ddcc6d17f6f3f10.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One of the oddest things we need in order to love is a vital ingredient known as self-love.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/p5bLL 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/GTVkf

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“One of the great and slightly strange dangers of falling in love with someone is how we may respond the day they start to love us back.
Some of the reasons we fall in love with people is because we long to escape from ourselves into the embrace of a person who appears as beautiful perfect and accomplished as we feel ourselves to be flawed, dumb and mediocre. But what if such a being were one day turn around and love us back? Nothing could discredit them faster. How could they be as divine as we had hoped when they have the bad taste to approve of someone like us? …”

You can read more about this and other topics here: http://bit.ly/2bBfolf  

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/20DqEgb 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Artrake studios
http://www.artrake.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the oddest things we need in order to love is a vital ingredient known as self-love.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/p5bLL 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/GTVkf

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“One of the great and slightly strange dangers of falling in love with someone is how we may respond the day they start to love us back.
Some of the reasons we fall in love with people is because we long to escape from ourselves into the embrace of a person who appears as beautiful perfect and accomplished as we feel ourselves to be flawed, dumb and mediocre. But what if such a being were one day turn around and love us back? Nothing could discredit them faster. How could they be as divine as we had hoped when they have the bad taste to approve of someone like us? …”

You can read more about this and other topics here: http://bit.ly/2bBfolf  

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/20DqEgb 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/ 

X: https://twitter.com/TheSchoolOfLife  

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Artrake studios
http://www.artrake.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>336</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b6cf2e54-07c0-11f1-8bed-8f35447195a4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5076271300.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Do We Feel So Ashamed of Needing Reassurance? #theschooloflife </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/8039aca0-0777-11f1-a10c-271d7f38f079/image/eccdb967748974b600c3ef2a2269980e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/ 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox: https://www.theschooloflife.com/signup/<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>170</itunes:duration>
      <guid isPermaLink="false"><![CDATA[8039aca0-0777-11f1-a10c-271d7f38f079]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6534265137.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Not to Feel Too Bad About Being Single </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Are you cheerfully single or catastrophically single? This film explores why some people find peace in solitude while others experience an existential crisis without a partner. Discover how your childhood relationship with your parents dictates your current self-worth, the intensity of your dating app use, and your ability to tolerate your own company. #Psychology #SingleLife #SelfEsteem Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-do-some-people-have-such-trouble-being-single/

“We might posit the existence of two very different kinds of single people: what we could call the cheerfully single on the one hand, and the catastrophically single on the other. The first kind might last have been in a relationship five years ago, or perhaps six or seven, they aren’t really counting at this stage. They hope they might find someone one day, but if they don’t, they could tolerate their own company, possibly till the very end. They have good friends, they go travelling, they pursue their hobbies. In the evening, they make themselves a nourishing dinner for one and sit on their own in the living room, absorbed in an article about ants or a film from Iran…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b3a33890-0777-11f1-b70b-ebece705e5de/image/4d283918a1c04676fc5b93330fe3cdf2.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Are you cheerfully single or catastrophically single? This film explores why some people find peace in solitude while others experience an existential crisis without a partner. Discover how your childhood relationship with your parents dictates your current self-worth, the intensity of your dating app use, and your ability to tolerate your own company. #Psychology #SingleLife #SelfEsteem Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-do-some-people-have-such-trouble-being-single/

“We might posit the existence of two very different kinds of single people: what we could call the cheerfully single on the one hand, and the catastrophically single on the other. The first kind might last have been in a relationship five years ago, or perhaps six or seven, they aren’t really counting at this stage. They hope they might find someone one day, but if they don’t, they could tolerate their own company, possibly till the very end. They have good friends, they go travelling, they pursue their hobbies. In the evening, they make themselves a nourishing dinner for one and sit on their own in the living room, absorbed in an article about ants or a film from Iran…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Are you cheerfully single or catastrophically single? This film explores why some people find peace in solitude while others experience an existential crisis without a partner. Discover how your childhood relationship with your parents dictates your current self-worth, the intensity of your dating app use, and your ability to tolerate your own company. #Psychology #SingleLife #SelfEsteem Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs. Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/why-do-some-people-have-such-trouble-being-single/

“We might posit the existence of two very different kinds of single people: what we could call the cheerfully single on the one hand, and the catastrophically single on the other. The first kind might last have been in a relationship five years ago, or perhaps six or seven, they aren’t really counting at this stage. They hope they might find someone one day, but if they don’t, they could tolerate their own company, possibly till the very end. They have good friends, they go travelling, they pursue their hobbies. In the evening, they make themselves a nourishing dinner for one and sit on their own in the living room, absorbed in an article about ants or a film from Iran…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Deanca Rensyta
https://www.deancarensyta.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>377</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b3a33890-0777-11f1-b70b-ebece705e5de]]></guid>
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    <item>
      <title>Honesty on Early Dates </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
We all long to be truly known, but the paradox of early dating is that total honesty can be perilous. This film explores the art of "emotional editing"—the necessary practice of pacing our most difficult truths so they can be heard. Discover how judicious sequencing allows a partner to first witness our sanity and kindness, creating a safe foundation for eventually sharing our oddities, fragility, and deeper complexities. #DatingTips #EmotionalIntelligence #FirstDateAdvice Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/honesty-on-early-dates/

“We are here, ultimately, because we are fed up with being unseen; we have come here to be known, to share our inner lives, for another person to witness us as we really are.

But herein lies a paradox of early dating: if we say too much too soon, if we too readily declare ourselves, if we show now what our last three partners knew by the end, we will be abandoned. Were we to tell them right now - in this pretty restaurant with candlelight and prints of Sicily and an interesting pear and almond tart for later - about the crisis at work, the illness we survived, the sort of sex we’re really interested in, our susceptibility to anxiety and the amount of time we have to spend on work trips and with our families of birth, they will run. The full facts of any life are generally perilous to bear…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d7ef498c-0777-11f1-9f81-4f9554d6f0cd/image/b5e6c665e0fd02d7e99bf9b1a2a66a55.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
We all long to be truly known, but the paradox of early dating is that total honesty can be perilous. This film explores the art of "emotional editing"—the necessary practice of pacing our most difficult truths so they can be heard. Discover how judicious sequencing allows a partner to first witness our sanity and kindness, creating a safe foundation for eventually sharing our oddities, fragility, and deeper complexities. #DatingTips #EmotionalIntelligence #FirstDateAdvice Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/honesty-on-early-dates/

“We are here, ultimately, because we are fed up with being unseen; we have come here to be known, to share our inner lives, for another person to witness us as we really are.

But herein lies a paradox of early dating: if we say too much too soon, if we too readily declare ourselves, if we show now what our last three partners knew by the end, we will be abandoned. Were we to tell them right now - in this pretty restaurant with candlelight and prints of Sicily and an interesting pear and almond tart for later - about the crisis at work, the illness we survived, the sort of sex we’re really interested in, our susceptibility to anxiety and the amount of time we have to spend on work trips and with our families of birth, they will run. The full facts of any life are generally perilous to bear…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
We all long to be truly known, but the paradox of early dating is that total honesty can be perilous. This film explores the art of "emotional editing"—the necessary practice of pacing our most difficult truths so they can be heard. Discover how judicious sequencing allows a partner to first witness our sanity and kindness, creating a safe foundation for eventually sharing our oddities, fragility, and deeper complexities. #DatingTips #EmotionalIntelligence #FirstDateAdvice Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.
Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/honesty-on-early-dates/

“We are here, ultimately, because we are fed up with being unseen; we have come here to be known, to share our inner lives, for another person to witness us as we really are.

But herein lies a paradox of early dating: if we say too much too soon, if we too readily declare ourselves, if we show now what our last three partners knew by the end, we will be abandoned. Were we to tell them right now - in this pretty restaurant with candlelight and prints of Sicily and an interesting pear and almond tart for later - about the crisis at work, the illness we survived, the sort of sex we’re really interested in, our susceptibility to anxiety and the amount of time we have to spend on work trips and with our families of birth, they will run. The full facts of any life are generally perilous to bear…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK

SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Diego Lodeiros
https://thebrightagency.com/uk/animation/artists/diego-lodeiros

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>321</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d7ef498c-0777-11f1-9f81-4f9554d6f0cd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9439153195.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The True Cause of Obsessive Thinking #ocd #theschooloflife #animation </title>
      <description>We all are, at times, the victims of one of the cruellest and most remorseless of all mental afflictions: obsessive thinking. But why?

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/m0b8dK

“For some of us, today like every day, will mean another case of immersing ourselves, from the moment we wake up, in a by-now very familiar set of painful thoughts. We will dwell – once again – on how awful we look and more particularly, on how our nose is repulsively proportioned relative to the rest of our face. We will think – once again – of a website we inadvertently visited twelve years ago and how the police might be preparing to close in on, and arrest, us. We will think – once again – of how several of our neighbours (especially the people upstairs) might be colluding to ruin and disgrace us. Or we will think – once again – of something we said to a colleague which we fear they misconstrued and which may well lead them to seek disciplinary action against us at any moment…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/f420a88a-0777-11f1-8fef-73e18668b368/image/ba1190f62a30c11a609fae208a30ce91.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We all are, at times, the victims of one of the cruellest and most remorseless of all mental afflictions: obsessive thinking. But why?

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/m0b8dK

“For some of us, today like every day, will mean another case of immersing ourselves, from the moment we wake up, in a by-now very familiar set of painful thoughts. We will dwell – once again – on how awful we look and more particularly, on how our nose is repulsively proportioned relative to the rest of our face. We will think – once again – of a website we inadvertently visited twelve years ago and how the police might be preparing to close in on, and arrest, us. We will think – once again – of how several of our neighbours (especially the people upstairs) might be colluding to ruin and disgrace us. Or we will think – once again – of something we said to a colleague which we fear they misconstrued and which may well lead them to seek disciplinary action against us at any moment…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We all are, at times, the victims of one of the cruellest and most remorseless of all mental afflictions: obsessive thinking. But why?

FURTHER READING

You can read more on this and other subjects here: https://9qq0.short.gy/m0b8dK

“For some of us, today like every day, will mean another case of immersing ourselves, from the moment we wake up, in a by-now very familiar set of painful thoughts. We will dwell – once again – on how awful we look and more particularly, on how our nose is repulsively proportioned relative to the rest of our face. We will think – once again – of a website we inadvertently visited twelve years ago and how the police might be preparing to close in on, and arrest, us. We will think – once again – of how several of our neighbours (especially the people upstairs) might be colluding to ruin and disgrace us. Or we will think – once again – of something we said to a colleague which we fear they misconstrued and which may well lead them to seek disciplinary action against us at any moment…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

LinkedIn: https://www.linkedin.com/company/the-school-of-life-for-business/

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://nb-animation.com/

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>192</itunes:duration>
      <guid isPermaLink="false"><![CDATA[f420a88a-0777-11f1-8fef-73e18668b368]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8265134779.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Only the Happily Single Find True Love </title>
      <description>One of the key requirements for having a good chance of finding the right partner is not to mind too much being single.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/CSHEq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/p66Lg

FURTHER READING

“One of the most important principles for choosing a lover sensibly is not to feel in any hurry to make a choice. Being satisfied with being single is a precondition of satisfactory coupledom. We cannot choose wisely when remaining single feels unbearable. We have to be utterly at peace with the prospect of many years of solitude in order to have any chance of forming a good relationship. Or we’ll love no longer being single rather more than we love the partner who spared us being so…”

You can read more on this and other subjects here: https://goo.gl/9l4QhR

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships  

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Sashko Danylenko
http://sashkodanylenko.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/2614f228-07b5-11f1-ace1-bf425fc7c3ba/image/cae43acde69fac64246c112d2ac51563.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>One of the key requirements for having a good chance of finding the right partner is not to mind too much being single.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/CSHEq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/p66Lg

FURTHER READING

“One of the most important principles for choosing a lover sensibly is not to feel in any hurry to make a choice. Being satisfied with being single is a precondition of satisfactory coupledom. We cannot choose wisely when remaining single feels unbearable. We have to be utterly at peace with the prospect of many years of solitude in order to have any chance of forming a good relationship. Or we’ll love no longer being single rather more than we love the partner who spared us being so…”

You can read more on this and other subjects here: https://goo.gl/9l4QhR

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships  

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Sashko Danylenko
http://sashkodanylenko.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the key requirements for having a good chance of finding the right partner is not to mind too much being single.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/CSHEq

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/p66Lg

FURTHER READING

“One of the most important principles for choosing a lover sensibly is not to feel in any hurry to make a choice. Being satisfied with being single is a precondition of satisfactory coupledom. We cannot choose wisely when remaining single feels unbearable. We have to be utterly at peace with the prospect of many years of solitude in order to have any chance of forming a good relationship. Or we’ll love no longer being single rather more than we love the partner who spared us being so…”

You can read more on this and other subjects here: https://goo.gl/9l4QhR

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships  

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Sashko Danylenko
http://sashkodanylenko.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[2614f228-07b5-11f1-ace1-bf425fc7c3ba]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8537652538.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Choose A Partner Wisely </title>
      <description>We’re given very little guidance on how to choose our partners and tend to leave it to that mysterious force we know as ‘instinct’. However, it truly pays to be a little more rational in this area and work out how our instincts operate and why they push us towards some people and away from others.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/84CGe

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qMbgP

FURTHER READING

“How do we choose the people we fall in love with? The Romantic answer is that our instincts naturally guide us to individuals who are kind and good for us. Love is a sort of ecstasy that descends when we feel ourselves in the presence of a benign and nourishing soul, who will answer our emotional needs, understand our sadness and strengthen us for the hard tasks of our lives. In order to locate our lover, we must let our instincts carry us along, taking care never to impede them through pedantic psychological analysis and introspection or else considerations of status, wealth or lineage. Our feelings will tell us clearly enough when we have reached our destiny. To ask someone with any degree of rigour why exactly they have chosen a particular partner is – in the Romantic world-view – simply an unnecessary and offensive misunderstanding of love: true love is an instinct that accurately and naturally settles on those with a capacity to make us happy.…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem media
http://www.zedemanimations.com/ #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4714d010-07b5-11f1-92a7-e7d6e9dcff36/image/fed3b1e77d4c2e8f2bb477d07db09eb9.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We’re given very little guidance on how to choose our partners and tend to leave it to that mysterious force we know as ‘instinct’. However, it truly pays to be a little more rational in this area and work out how our instincts operate and why they push us towards some people and away from others.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/84CGe

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qMbgP

FURTHER READING

“How do we choose the people we fall in love with? The Romantic answer is that our instincts naturally guide us to individuals who are kind and good for us. Love is a sort of ecstasy that descends when we feel ourselves in the presence of a benign and nourishing soul, who will answer our emotional needs, understand our sadness and strengthen us for the hard tasks of our lives. In order to locate our lover, we must let our instincts carry us along, taking care never to impede them through pedantic psychological analysis and introspection or else considerations of status, wealth or lineage. Our feelings will tell us clearly enough when we have reached our destiny. To ask someone with any degree of rigour why exactly they have chosen a particular partner is – in the Romantic world-view – simply an unnecessary and offensive misunderstanding of love: true love is an instinct that accurately and naturally settles on those with a capacity to make us happy.…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
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CREDITS

Produced in collaboration with:

Zedem media
http://www.zedemanimations.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re given very little guidance on how to choose our partners and tend to leave it to that mysterious force we know as ‘instinct’. However, it truly pays to be a little more rational in this area and work out how our instincts operate and why they push us towards some people and away from others.  

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FURTHER READING

“How do we choose the people we fall in love with? The Romantic answer is that our instincts naturally guide us to individuals who are kind and good for us. Love is a sort of ecstasy that descends when we feel ourselves in the presence of a benign and nourishing soul, who will answer our emotional needs, understand our sadness and strengthen us for the hard tasks of our lives. In order to locate our lover, we must let our instincts carry us along, taking care never to impede them through pedantic psychological analysis and introspection or else considerations of status, wealth or lineage. Our feelings will tell us clearly enough when we have reached our destiny. To ask someone with any degree of rigour why exactly they have chosen a particular partner is – in the Romantic world-view – simply an unnecessary and offensive misunderstanding of love: true love is an instinct that accurately and naturally settles on those with a capacity to make us happy.…”

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Zedem media
http://www.zedemanimations.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>410</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4714d010-07b5-11f1-92a7-e7d6e9dcff36]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3063652168.mp3?updated=1777749666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Is Work so Boring? </title>
      <description>Many of us find our work rather boring and when we do, we tend to blame ourselves. But there are very large-scale reasons, rooted in history and economics, why certain sorts of modern work are both more lucrative and rather more boring than they might have been in the past. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/DdQFI

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FURTHER READING

“One of the overriding reasons why modern work is so boring is that we keep having to do more or less the same thing every day. We have to be specialists, whereas we would – deep in our hearts – surely be so much more fulfilled if we could be wide-ranging, endlessly curious generalists…”

You can read more on this and other subjects here: https://goo.gl/6ynfx5

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism 

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CREDITS

Produced in collaboration with:

GM films
http://gmfilm.co.uk/

Martin Pickles
http://martinpickles.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/67147870-07b5-11f1-a0d6-173b8543e7f8/image/212dd8a18080ff66ae5d7c6aba11d243.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Many of us find our work rather boring and when we do, we tend to blame ourselves. But there are very large-scale reasons, rooted in history and economics, why certain sorts of modern work are both more lucrative and rather more boring than they might have been in the past. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/DdQFI

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/AFpa7

FURTHER READING

“One of the overriding reasons why modern work is so boring is that we keep having to do more or less the same thing every day. We have to be specialists, whereas we would – deep in our hearts – surely be so much more fulfilled if we could be wide-ranging, endlessly curious generalists…”

You can read more on this and other subjects here: https://goo.gl/6ynfx5

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

GM films
http://gmfilm.co.uk/

Martin Pickles
http://martinpickles.com/ #TheSchoolOfLife 
​
 
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​
 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of us find our work rather boring and when we do, we tend to blame ourselves. But there are very large-scale reasons, rooted in history and economics, why certain sorts of modern work are both more lucrative and rather more boring than they might have been in the past. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/DdQFI

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/AFpa7

FURTHER READING

“One of the overriding reasons why modern work is so boring is that we keep having to do more or less the same thing every day. We have to be specialists, whereas we would – deep in our hearts – surely be so much more fulfilled if we could be wide-ranging, endlessly curious generalists…”

You can read more on this and other subjects here: https://goo.gl/6ynfx5

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

GM films
http://gmfilm.co.uk/

Martin Pickles
http://martinpickles.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>533</itunes:duration>
      <guid isPermaLink="false"><![CDATA[67147870-07b5-11f1-a0d6-173b8543e7f8]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6066813013.mp3?updated=1777749579" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Politics Can Drive Us Mad </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Can world events drive you mad? Via Virginia Woolf's tragic tale, see how political stress deeply impacts mental health, especially for the vulnerable. Understand the toll and build resilience. #PoliticalAnxiety #MentalHealth #Resilience #VirginiaWoolf #Psychology

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/politics-mental-health-and-virginia-woolf/

“It is a measure of how much we generally manage to keep political events separate from our internal functioning that it sounds unusual, and possibly eccentric, to speak of such events as having any power to ‘drive us mad.’ Of course we may sometimes sigh at our screens and let out an expletive or two at a given situation in the company of a friend, but somehow ‘madness’ – that truly extreme state in which we lose a grip on the functioning of our minds, in which we can no longer contain our anxieties or retain perspective – feels exaggerated in relation to political events that do not personally touch us, when no bomb is directly falling on us and no tyrant is explicitly…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Drew Casson


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/880f8206-077c-11f1-ae27-eb97b684deaf/image/a011678d03f2da77018d8b07bc36c35c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Can world events drive you mad? Via Virginia Woolf's tragic tale, see how political stress deeply impacts mental health, especially for the vulnerable. Understand the toll and build resilience. #PoliticalAnxiety #MentalHealth #Resilience #VirginiaWoolf #Psychology

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/politics-mental-health-and-virginia-woolf/

“It is a measure of how much we generally manage to keep political events separate from our internal functioning that it sounds unusual, and possibly eccentric, to speak of such events as having any power to ‘drive us mad.’ Of course we may sometimes sigh at our screens and let out an expletive or two at a given situation in the company of a friend, but somehow ‘madness’ – that truly extreme state in which we lose a grip on the functioning of our minds, in which we can no longer contain our anxieties or retain perspective – feels exaggerated in relation to political events that do not personally touch us, when no bomb is directly falling on us and no tyrant is explicitly…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Drew Casson


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Can world events drive you mad? Via Virginia Woolf's tragic tale, see how political stress deeply impacts mental health, especially for the vulnerable. Understand the toll and build resilience. #PoliticalAnxiety #MentalHealth #Resilience #VirginiaWoolf #Psychology

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/politics-mental-health-and-virginia-woolf/

“It is a measure of how much we generally manage to keep political events separate from our internal functioning that it sounds unusual, and possibly eccentric, to speak of such events as having any power to ‘drive us mad.’ Of course we may sometimes sigh at our screens and let out an expletive or two at a given situation in the company of a friend, but somehow ‘madness’ – that truly extreme state in which we lose a grip on the functioning of our minds, in which we can no longer contain our anxieties or retain perspective – feels exaggerated in relation to political events that do not personally touch us, when no bomb is directly falling on us and no tyrant is explicitly…”

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Drew Casson


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>459</itunes:duration>
      <guid isPermaLink="false"><![CDATA[880f8206-077c-11f1-ae27-eb97b684deaf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2099764525.mp3?updated=1777749515" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Enrich a Country: Free Trade or Protectionism? </title>
      <description>What is the best way to make a country rich? Should you adopt a policy of free trade? Or is protectionism and economic nationalism the better way? We explore the history and theory of one of the central questions of economics and politics.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/TtvDF

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sDebY

FURTHER READING

“One of the most pressing choices facing modern economies is whether to adopt a policy of free trade or of protectionism, that is, whether to encourage foreign goods into the country with minimum tariffs and allow industries to relocate abroad; or whether to make it hard for foreign firms to sell their goods internally and discourage domestic producers tempted by cheaper wages in other lands…”

You can read more on this and other subjects here: https://goo.gl/3EQAUQ

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
https://twitter.com/somegreybloke?lang=en
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 17 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/87e7a306-07b5-11f1-b9b2-fbdd9f9e591a/image/282a2b80720bab3a1bf87271bdee8142.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>What is the best way to make a country rich? Should you adopt a policy of free trade? Or is protectionism and economic nationalism the better way? We explore the history and theory of one of the central questions of economics and politics.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/TtvDF

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sDebY

FURTHER READING

“One of the most pressing choices facing modern economies is whether to adopt a policy of free trade or of protectionism, that is, whether to encourage foreign goods into the country with minimum tariffs and allow industries to relocate abroad; or whether to make it hard for foreign firms to sell their goods internally and discourage domestic producers tempted by cheaper wages in other lands…”

You can read more on this and other subjects here: https://goo.gl/3EQAUQ

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
https://twitter.com/somegreybloke?lang=en
http://www.youtube.com/somegreybloke #TheSchoolOfLife 
​
 
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​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What is the best way to make a country rich? Should you adopt a policy of free trade? Or is protectionism and economic nationalism the better way? We explore the history and theory of one of the central questions of economics and politics.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/TtvDF

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/sDebY

FURTHER READING

“One of the most pressing choices facing modern economies is whether to adopt a policy of free trade or of protectionism, that is, whether to encourage foreign goods into the country with minimum tariffs and allow industries to relocate abroad; or whether to make it hard for foreign firms to sell their goods internally and discourage domestic producers tempted by cheaper wages in other lands…”

You can read more on this and other subjects here: https://goo.gl/3EQAUQ

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
https://twitter.com/somegreybloke?lang=en
http://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>650</itunes:duration>
      <guid isPermaLink="false"><![CDATA[87e7a306-07b5-11f1-b9b2-fbdd9f9e591a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3550890372.mp3?updated=1777749459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to be a Friend to Yourself </title>
      <description>The person we may find it hardest to be kind and sympathetic to is, surprisingly, ourselves. Yet being a friend to ourselves provides the only viable basis for living an emotionally fulfilled life.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/CzJMl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3BjMl

FURTHER READING

“Polite people have it instilled in them from an early age that they should not talk too much about themselves. A few comments aside, they should – to prove appealing – always ask the other about their lives or stick to impersonal topics found in newspapers, lest they be accused of that heinous charge: self-absorption…”

You can read more on this and other subjects here: https://goo.gl/9hTxYK

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Produced in collaboration with:

Ana Mouyis
http://www.anamouyis.com/ #TheSchoolOfLife 
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      <pubDate>Thu, 16 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b54f28a0-07b5-11f1-832c-47a33930cb0f/image/6f83e5a3f064d872baf54a9173971440.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The person we may find it hardest to be kind and sympathetic to is, surprisingly, ourselves. Yet being a friend to ourselves provides the only viable basis for living an emotionally fulfilled life.  

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FURTHER READING

“Polite people have it instilled in them from an early age that they should not talk too much about themselves. A few comments aside, they should – to prove appealing – always ask the other about their lives or stick to impersonal topics found in newspapers, lest they be accused of that heinous charge: self-absorption…”

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CREDITS

Produced in collaboration with:

Ana Mouyis
http://www.anamouyis.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The person we may find it hardest to be kind and sympathetic to is, surprisingly, ourselves. Yet being a friend to ourselves provides the only viable basis for living an emotionally fulfilled life.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/CzJMl

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/3BjMl

FURTHER READING

“Polite people have it instilled in them from an early age that they should not talk too much about themselves. A few comments aside, they should – to prove appealing – always ask the other about their lives or stick to impersonal topics found in newspapers, lest they be accused of that heinous charge: self-absorption…”

You can read more on this and other subjects here: https://goo.gl/9hTxYK

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ana Mouyis
http://www.anamouyis.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>355</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b54f28a0-07b5-11f1-832c-47a33930cb0f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2080603350.mp3?updated=1777749326" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Overcome Shyness </title>
      <description>The secret to overcoming shyness is to remember that others are, beneath the differences, always substantially the same as we are.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/20E8u

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FURTHER READING

“Because shyness can grip us in such powerful ways, it’s tempting to think of it as an immutable part of our emotional make-up, with roots that extend far into our personality and perhaps biology – and that we would be incapable of ever extirpating. But in truth, shyness is based on a set of ideas about the world that are eminently amenable to change through a process of reason because they are founded on some touchingly malleable errors of thought.…”

You can read more on this and other subjects here: https://goo.gl/nPYbc2

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CREDITS

Produced in collaboration with:

David Horsburgh
http://www.davidtheanimator.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/dfa492a2-07b5-11f1-a72d-bbfc0bcc4c77/image/b7e832ac3a87a4b3d9ec2f87dbfad4ba.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The secret to overcoming shyness is to remember that others are, beneath the differences, always substantially the same as we are.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/20E8u

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FURTHER READING

“Because shyness can grip us in such powerful ways, it’s tempting to think of it as an immutable part of our emotional make-up, with roots that extend far into our personality and perhaps biology – and that we would be incapable of ever extirpating. But in truth, shyness is based on a set of ideas about the world that are eminently amenable to change through a process of reason because they are founded on some touchingly malleable errors of thought.…”

You can read more on this and other subjects here: https://goo.gl/nPYbc2

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

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CREDITS

Produced in collaboration with:

David Horsburgh
http://www.davidtheanimator.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The secret to overcoming shyness is to remember that others are, beneath the differences, always substantially the same as we are.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/20E8u

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/9PmkK

FURTHER READING

“Because shyness can grip us in such powerful ways, it’s tempting to think of it as an immutable part of our emotional make-up, with roots that extend far into our personality and perhaps biology – and that we would be incapable of ever extirpating. But in truth, shyness is based on a set of ideas about the world that are eminently amenable to change through a process of reason because they are founded on some touchingly malleable errors of thought.…”

You can read more on this and other subjects here: https://goo.gl/nPYbc2

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Produced in collaboration with:

David Horsburgh
http://www.davidtheanimator.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>464</itunes:duration>
      <guid isPermaLink="false"><![CDATA[dfa492a2-07b5-11f1-a72d-bbfc0bcc4c77]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8121638750.mp3?updated=1777749255" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How the Right Words Help Us to Feel the Right Things </title>
      <description>Our feelings are often waiting for the right words to help us to experience them properly.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/O5c-e

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FURTHER READING

“You’re in a part of town you used to live in as a teenager. You walk past the house of the girlfriend you knew when you were sixteen. You look up to what used to be her bedroom window. From the outside, everything still looks the same, though somebody else lives there now. Her parents are retired, she’s married with two small kids in another city. You feel a searing nostalgia for everything that was and no longer is. It’s not so much her you miss, more what you had, who you both were, how things looked then. It’s hard to explain what the feeling is, though it is confounding in its intensity. At that moment, your phone rings. It’s a friend – who asks how you are. You’re at a loss, you don’t quite know how to convey your emotions and after a few attempts, move on to other subjects…”

You can read more on this and other subjects here: https://goo.gl/wW9AI9

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

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CREDITS

Produced in collaboration with:

https://antoniovicentini.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 21:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/ffea1816-07b5-11f1-b35b-fb6698674769/image/686c75ac52b6a87edda84b60565bad74.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Our feelings are often waiting for the right words to help us to experience them properly.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/O5c-e

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FURTHER READING

“You’re in a part of town you used to live in as a teenager. You walk past the house of the girlfriend you knew when you were sixteen. You look up to what used to be her bedroom window. From the outside, everything still looks the same, though somebody else lives there now. Her parents are retired, she’s married with two small kids in another city. You feel a searing nostalgia for everything that was and no longer is. It’s not so much her you miss, more what you had, who you both were, how things looked then. It’s hard to explain what the feeling is, though it is confounding in its intensity. At that moment, your phone rings. It’s a friend – who asks how you are. You’re at a loss, you don’t quite know how to convey your emotions and after a few attempts, move on to other subjects…”

You can read more on this and other subjects here: https://goo.gl/wW9AI9

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

https://antoniovicentini.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our feelings are often waiting for the right words to help us to experience them properly.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/O5c-e

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qv-eQ

FURTHER READING

“You’re in a part of town you used to live in as a teenager. You walk past the house of the girlfriend you knew when you were sixteen. You look up to what used to be her bedroom window. From the outside, everything still looks the same, though somebody else lives there now. Her parents are retired, she’s married with two small kids in another city. You feel a searing nostalgia for everything that was and no longer is. It’s not so much her you miss, more what you had, who you both were, how things looked then. It’s hard to explain what the feeling is, though it is confounding in its intensity. At that moment, your phone rings. It’s a friend – who asks how you are. You’re at a loss, you don’t quite know how to convey your emotions and after a few attempts, move on to other subjects…”

You can read more on this and other subjects here: https://goo.gl/wW9AI9

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

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CREDITS

Produced in collaboration with:

https://antoniovicentini.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>385</itunes:duration>
      <guid isPermaLink="false"><![CDATA[ffea1816-07b5-11f1-b35b-fb6698674769]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5198057480.mp3?updated=1777749186" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Nightmare of Colleagues </title>
      <description>Some of what makes our working lives especially difficult are those unavoidable features of most offices: colleagues…  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Fj0x4

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FURTHER READING

“One of the most frightening aspects of working life is that we will, unless we are the beneficiaries of extreme good fortune, be required to have colleagues. The colleague is a creature who, endured over any length of time in situations of high stress and procedural complexity, presents one of the greatest threats to calm, composure and soundness of mind.…”

You can read more on this and other subjects here: http://bit.ly/2lKCc70

MORE SCHOOL OF LIFE

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CREDITS

Produced in collaboration with:

Sentio Space
http://www.sentiospace.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 20:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1df3539a-07b6-11f1-a6c0-9b40c219b957/image/b55ac87e3b6fbcee098f0ce55ceb0730.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Some of what makes our working lives especially difficult are those unavoidable features of most offices: colleagues…  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Fj0x4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/zC3Q3

FURTHER READING

“One of the most frightening aspects of working life is that we will, unless we are the beneficiaries of extreme good fortune, be required to have colleagues. The colleague is a creature who, endured over any length of time in situations of high stress and procedural complexity, presents one of the greatest threats to calm, composure and soundness of mind.…”

You can read more on this and other subjects here: http://bit.ly/2lKCc70

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Sentio Space
http://www.sentiospace.com #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Some of what makes our working lives especially difficult are those unavoidable features of most offices: colleagues…  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Fj0x4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/zC3Q3

FURTHER READING

“One of the most frightening aspects of working life is that we will, unless we are the beneficiaries of extreme good fortune, be required to have colleagues. The colleague is a creature who, endured over any length of time in situations of high stress and procedural complexity, presents one of the greatest threats to calm, composure and soundness of mind.…”

You can read more on this and other subjects here: http://bit.ly/2lKCc70

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Sentio Space
http://www.sentiospace.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>435</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1df3539a-07b6-11f1-a6c0-9b40c219b957]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3116945126.mp3?updated=1777749089" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Wild Advice for Those Who Have Lost Their Minds Over an Ex </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Can world events drive you mad? Via Virginia Woolf's tragic tale, see how political stress deeply impacts mental health, especially for the vulnerable. Understand the toll and build resilience. #PoliticalAnxiety #MentalHealth #Resilience #VirginiaWoolf #Psychology
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/wild-advice-for-those-who-have-lost-their-minds-over-an-ex/

“The world is not short of advice for those who are struggling to get over their exes. The problem is how much of it is extremely sensible and therefore, in its way, utterly ineffective, for what we are dealing with in heartbreak is not some administrative malfunction for which one or two handy pointers will swiftly return a sufferer to the norm, but a wholesale and long-term loss of command over one’s emotional constitution – for which the most apposite response may be limitless acknowledgement of the scale of the crisis, unbounded compassion and a heavy…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


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CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/7b57e86e-077c-11f1-8403-73289b6db2d4/image/08693587755111578b511cc85db81672.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Can world events drive you mad? Via Virginia Woolf's tragic tale, see how political stress deeply impacts mental health, especially for the vulnerable. Understand the toll and build resilience. #PoliticalAnxiety #MentalHealth #Resilience #VirginiaWoolf #Psychology
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/wild-advice-for-those-who-have-lost-their-minds-over-an-ex/

“The world is not short of advice for those who are struggling to get over their exes. The problem is how much of it is extremely sensible and therefore, in its way, utterly ineffective, for what we are dealing with in heartbreak is not some administrative malfunction for which one or two handy pointers will swiftly return a sufferer to the norm, but a wholesale and long-term loss of command over one’s emotional constitution – for which the most apposite response may be limitless acknowledgement of the scale of the crisis, unbounded compassion and a heavy…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Can world events drive you mad? Via Virginia Woolf's tragic tale, see how political stress deeply impacts mental health, especially for the vulnerable. Understand the toll and build resilience. #PoliticalAnxiety #MentalHealth #Resilience #VirginiaWoolf #Psychology
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/wild-advice-for-those-who-have-lost-their-minds-over-an-ex/

“The world is not short of advice for those who are struggling to get over their exes. The problem is how much of it is extremely sensible and therefore, in its way, utterly ineffective, for what we are dealing with in heartbreak is not some administrative malfunction for which one or two handy pointers will swiftly return a sufferer to the norm, but a wholesale and long-term loss of command over one’s emotional constitution – for which the most apposite response may be limitless acknowledgement of the scale of the crisis, unbounded compassion and a heavy…”

OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Natalia Biegaj
https://www.nb-animation.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>424</itunes:duration>
      <guid isPermaLink="false"><![CDATA[7b57e86e-077c-11f1-8403-73289b6db2d4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3185757122.mp3?updated=1777749005" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What It's Like Inside Our Minds </title>
      <description>It’s remarkably hard to imagine what it might be like inside our minds. But doing so helps us to see that the real task of thinking should involve throwing a spotlight on our elusive vague thoughts.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uu5xK 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/otaCs

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

"The most striking feature of our minds is how little we understand them. Though we inhabit ourselves, we seldom manage to make sense of more than a fraction of who we are. It can be easier to master the dynamics of another planet than it can be to grasp what is at play in the folds of our own brains."

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 19:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3d1cac44-07b6-11f1-b2b0-4b2b0b8dc1e5/image/c86cab7a85093a551b1f64f20d15da12.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>It’s remarkably hard to imagine what it might be like inside our minds. But doing so helps us to see that the real task of thinking should involve throwing a spotlight on our elusive vague thoughts.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uu5xK 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/otaCs

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

"The most striking feature of our minds is how little we understand them. Though we inhabit ourselves, we seldom manage to make sense of more than a fraction of who we are. It can be easier to master the dynamics of another planet than it can be to grasp what is at play in the folds of our own brains."

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s remarkably hard to imagine what it might be like inside our minds. But doing so helps us to see that the real task of thinking should involve throwing a spotlight on our elusive vague thoughts.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uu5xK 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/otaCs

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

"The most striking feature of our minds is how little we understand them. Though we inhabit ourselves, we seldom manage to make sense of more than a fraction of who we are. It can be easier to master the dynamics of another planet than it can be to grasp what is at play in the folds of our own brains."

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/user/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>306</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3d1cac44-07b6-11f1-b2b0-4b2b0b8dc1e5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4798972168.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Wounded People Seek Out further Punishment </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we choose partners who punish us? This film dissects how childhood wounds lead to unhealthy adult relationships. Break the cycle, understand attachment trauma, and seek true connection. #Trauma #Relationships #AttachmentTheory #Healing #SelfSabotage #Psychology

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: 

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 17:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/6ba2f4cc-077c-11f1-b51c-6f7a1c3ecbf7/image/ca56c8a06f5847a4e1727b41cb462e2d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we choose partners who punish us? This film dissects how childhood wounds lead to unhealthy adult relationships. Break the cycle, understand attachment trauma, and seek true connection. #Trauma #Relationships #AttachmentTheory #Healing #SelfSabotage #Psychology

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: 

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Why do we choose partners who punish us? This film dissects how childhood wounds lead to unhealthy adult relationships. Break the cycle, understand attachment trauma, and seek true connection. #Trauma #Relationships #AttachmentTheory #Healing #SelfSabotage #Psychology

Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: 

OUR COLLECTIONS

https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Aaron Sampson
https://www.motionmaverick.com/


Title animation produced in collaboration with


Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>496</itunes:duration>
      <guid isPermaLink="false"><![CDATA[6ba2f4cc-077c-11f1-b51c-6f7a1c3ecbf7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6127034342.mp3?updated=1777621151" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Be the Change You Want to See </title>
      <description>We so often complain that others around us aren’t changing in this way or that. But one of the best ways of encouraging them to change is to change ourselves, something we’re often surprisingly reluctant to do.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/PLrX4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/HKwdq

FURTHER READING

“We spend a lot of time trying to change other people. There is, after all, so much wrong with them: they’re selfish, arrogant, bullying, weak, cold, needy and so on. So we try to point this out – and often meet with resistance, denial or sheer indifference. This can be very agitating and hence renders us cross and severe. Why won’t people take our lessons board?…”

You can read more on this and other subjects here: https://goo.gl/ynsBsz

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Gemma Green-Hope
http://www.gemmagreenhope.com/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 14:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/5bbc2134-07b6-11f1-b671-df8446e51623/image/935d06c347e80cdf438df6779c8e42f0.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We so often complain that others around us aren’t changing in this way or that. But one of the best ways of encouraging them to change is to change ourselves, something we’re often surprisingly reluctant to do.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/PLrX4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/HKwdq

FURTHER READING

“We spend a lot of time trying to change other people. There is, after all, so much wrong with them: they’re selfish, arrogant, bullying, weak, cold, needy and so on. So we try to point this out – and often meet with resistance, denial or sheer indifference. This can be very agitating and hence renders us cross and severe. Why won’t people take our lessons board?…”

You can read more on this and other subjects here: https://goo.gl/ynsBsz

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Gemma Green-Hope
http://www.gemmagreenhope.com/ #TheSchoolOfLife 
​
 
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​
 
​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We so often complain that others around us aren’t changing in this way or that. But one of the best ways of encouraging them to change is to change ourselves, something we’re often surprisingly reluctant to do.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/PLrX4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/HKwdq

FURTHER READING

“We spend a lot of time trying to change other people. There is, after all, so much wrong with them: they’re selfish, arrogant, bullying, weak, cold, needy and so on. So we try to point this out – and often meet with resistance, denial or sheer indifference. This can be very agitating and hence renders us cross and severe. Why won’t people take our lessons board?…”

You can read more on this and other subjects here: https://goo.gl/ynsBsz

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Gemma Green-Hope
http://www.gemmagreenhope.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>288</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5bbc2134-07b6-11f1-b671-df8446e51623]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1377919387.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What our Wedding Vows should Say </title>
      <description>Some of the trouble of long-term relationships comes from the vows we say at the beginning. We should learn to reformulate what we say when we enter marriages. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9kHa2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Bog8x

FURTHER READING

“Modern societies are deeply invested in the idea of big, glamorous weddings. We have evolved highly-detailed collective ideas about what a proper wedding is supposed to be like, down to the specialised floral arrangements, seat covers, presents for bridesmaids and the correct order of the speeches.…”

You can read more on this and other subjects here: https://goo.gl/0BWnFc

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

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X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Hannah Jacobs
https://www.hellohannahjacobs.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 13:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/971bdbe8-07b6-11f1-add4-afa2e9b7fb76/image/900c4d25e0aa98335b77d834b90c5dfb.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Some of the trouble of long-term relationships comes from the vows we say at the beginning. We should learn to reformulate what we say when we enter marriages. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9kHa2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Bog8x

FURTHER READING

“Modern societies are deeply invested in the idea of big, glamorous weddings. We have evolved highly-detailed collective ideas about what a proper wedding is supposed to be like, down to the specialised floral arrangements, seat covers, presents for bridesmaids and the correct order of the speeches.…”

You can read more on this and other subjects here: https://goo.gl/0BWnFc

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Hannah Jacobs
https://www.hellohannahjacobs.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Some of the trouble of long-term relationships comes from the vows we say at the beginning. We should learn to reformulate what we say when we enter marriages. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/9kHa2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Bog8x

FURTHER READING

“Modern societies are deeply invested in the idea of big, glamorous weddings. We have evolved highly-detailed collective ideas about what a proper wedding is supposed to be like, down to the specialised floral arrangements, seat covers, presents for bridesmaids and the correct order of the speeches.…”

You can read more on this and other subjects here: https://goo.gl/0BWnFc

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Hannah Jacobs
https://www.hellohannahjacobs.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>443</itunes:duration>
      <guid isPermaLink="false"><![CDATA[971bdbe8-07b6-11f1-add4-afa2e9b7fb76]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3857734446.mp3?updated=1777748784" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why it Probably Wasn’t Better Being Single </title>
      <description>We have a very unhelpful tendency – when in relationships – to idealise what it was like being single. We should learn how to bear proper witness to our single days. 

FURTHER READING

“One of the haunting thoughts that can make us especially snappy and bitter in relationships is the idea that if only we were single, we would be a lot happier. In love, we are so conscious of the troubles of our present lives, we are naturally drawn to look back and remember the nicer aspects of solitude. We remember being able to get up whenever we wanted; we recall not having to fret about where we threw things. We remember how inoffensive our own bad habits were when we were the only ones to witness them. We recall not having to justify our meal choices, however eccentric; we could go out somewhere and never tell anyone; we could (when we felt like it) work through till 2 a.m. without being accused of being obsessive or cold. We could have hope for a better future…”

You can read more on this and other subjects here: https://goo.gl/JvoacN

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Alexandra Balan
http://www.sashaanimates.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 12:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/b9dcba30-07b6-11f1-9d5a-c38d9923cc6a/image/2c6dfc07b0147b8e85991a0bb5ded28e.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We have a very unhelpful tendency – when in relationships – to idealise what it was like being single. We should learn how to bear proper witness to our single days. 

FURTHER READING

“One of the haunting thoughts that can make us especially snappy and bitter in relationships is the idea that if only we were single, we would be a lot happier. In love, we are so conscious of the troubles of our present lives, we are naturally drawn to look back and remember the nicer aspects of solitude. We remember being able to get up whenever we wanted; we recall not having to fret about where we threw things. We remember how inoffensive our own bad habits were when we were the only ones to witness them. We recall not having to justify our meal choices, however eccentric; we could go out somewhere and never tell anyone; we could (when we felt like it) work through till 2 a.m. without being accused of being obsessive or cold. We could have hope for a better future…”

You can read more on this and other subjects here: https://goo.gl/JvoacN

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Alexandra Balan
http://www.sashaanimates.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We have a very unhelpful tendency – when in relationships – to idealise what it was like being single. We should learn how to bear proper witness to our single days. 

FURTHER READING

“One of the haunting thoughts that can make us especially snappy and bitter in relationships is the idea that if only we were single, we would be a lot happier. In love, we are so conscious of the troubles of our present lives, we are naturally drawn to look back and remember the nicer aspects of solitude. We remember being able to get up whenever we wanted; we recall not having to fret about where we threw things. We remember how inoffensive our own bad habits were when we were the only ones to witness them. We recall not having to justify our meal choices, however eccentric; we could go out somewhere and never tell anyone; we could (when we felt like it) work through till 2 a.m. without being accused of being obsessive or cold. We could have hope for a better future…”

You can read more on this and other subjects here: https://goo.gl/JvoacN

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Alexandra Balan
http://www.sashaanimates.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>286</itunes:duration>
      <guid isPermaLink="false"><![CDATA[b9dcba30-07b6-11f1-9d5a-c38d9923cc6a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9631153131.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What is Your Attachment Style #animation #relationships #love </title>
      <description>Attachment theory refers to a set of ideas formulated by psychologists in the 1960s that gives us an exceptionally useful guide to how we behave in relationships. Knowing whether we are secure, anxious or avoidant in our attachment patterns gives us a vocabulary with which to get on top of some very tricky dynamics and helps us grow into more predictable and more joyful companions in love.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dlCF4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qQa9X

FURTHER READING

“One of the greatest questionnaires in the history of 20th-century psychology had a modest start in the pages of a local Colorado newspaper The Rocky Mountain News in July 1985. The work of two University of Denver psychologists Cindy Hazan and Phillip Shaver, the questionnaire asked readers to identify which of three statements most closely reflected who they were in love.”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Julia Marchowska
https://marchowskajulia.wixsite.com/mysite
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/4b682380-077c-11f1-844f-c3d6e70b8361/image/35aa122e059ee0757941a80b5eb41523.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Attachment theory refers to a set of ideas formulated by psychologists in the 1960s that gives us an exceptionally useful guide to how we behave in relationships. Knowing whether we are secure, anxious or avoidant in our attachment patterns gives us a vocabulary with which to get on top of some very tricky dynamics and helps us grow into more predictable and more joyful companions in love.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dlCF4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qQa9X

FURTHER READING

“One of the greatest questionnaires in the history of 20th-century psychology had a modest start in the pages of a local Colorado newspaper The Rocky Mountain News in July 1985. The work of two University of Denver psychologists Cindy Hazan and Phillip Shaver, the questionnaire asked readers to identify which of three statements most closely reflected who they were in love.”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Julia Marchowska
https://marchowskajulia.wixsite.com/mysite
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Attachment theory refers to a set of ideas formulated by psychologists in the 1960s that gives us an exceptionally useful guide to how we behave in relationships. Knowing whether we are secure, anxious or avoidant in our attachment patterns gives us a vocabulary with which to get on top of some very tricky dynamics and helps us grow into more predictable and more joyful companions in love.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/dlCF4

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/qQa9X

FURTHER READING

“One of the greatest questionnaires in the history of 20th-century psychology had a modest start in the pages of a local Colorado newspaper The Rocky Mountain News in July 1985. The work of two University of Denver psychologists Cindy Hazan and Phillip Shaver, the questionnaire asked readers to identify which of three statements most closely reflected who they were in love.”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Julia Marchowska
https://marchowskajulia.wixsite.com/mysite<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>165</itunes:duration>
      <guid isPermaLink="false"><![CDATA[4b682380-077c-11f1-844f-c3d6e70b8361]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5957555913.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>In Defence Of 'Needy' People </title>
      <description>We’re used to being very down on so-called ‘needy’ people. But perhaps – in many situations – the problem doesn’t lie so much with the apparently ‘needy’ party,  but with the person describing their lover as such.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/SYB-D

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XDI7K

FURTHER READING

“The ‘needy’ person is a stock figure of caricature: they call too much, they cry when you leave to get a glass of water, they feel put out when you check your phone, they were upset when you watched a film without them. We hate needy people a lot. But let’s look at this another way. There are, of course, a few pathologically dependent people at large, but a lot of the time, far more than is generally accepted, the person who has the problem isn’t the ‘needy’ person at all, it is us; the ones who are doing the accusing…”

You can read more on this and other subjects here: https://goo.gl/7wa7or

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Julia Veldman
http://www.juliaveldmanc.nl/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/d97eb8d4-07b6-11f1-b2f2-635c9ec1f101/image/5303349eef4e901e8ffff7f00045d982.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>We’re used to being very down on so-called ‘needy’ people. But perhaps – in many situations – the problem doesn’t lie so much with the apparently ‘needy’ party,  but with the person describing their lover as such.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/SYB-D

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XDI7K

FURTHER READING

“The ‘needy’ person is a stock figure of caricature: they call too much, they cry when you leave to get a glass of water, they feel put out when you check your phone, they were upset when you watched a film without them. We hate needy people a lot. But let’s look at this another way. There are, of course, a few pathologically dependent people at large, but a lot of the time, far more than is generally accepted, the person who has the problem isn’t the ‘needy’ person at all, it is us; the ones who are doing the accusing…”

You can read more on this and other subjects here: https://goo.gl/7wa7or

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Julia Veldman
http://www.juliaveldmanc.nl/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’re used to being very down on so-called ‘needy’ people. But perhaps – in many situations – the problem doesn’t lie so much with the apparently ‘needy’ party,  but with the person describing their lover as such.

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/SYB-D

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/XDI7K

FURTHER READING

“The ‘needy’ person is a stock figure of caricature: they call too much, they cry when you leave to get a glass of water, they feel put out when you check your phone, they were upset when you watched a film without them. We hate needy people a lot. But let’s look at this another way. There are, of course, a few pathologically dependent people at large, but a lot of the time, far more than is generally accepted, the person who has the problem isn’t the ‘needy’ person at all, it is us; the ones who are doing the accusing…”

You can read more on this and other subjects here: https://goo.gl/7wa7or

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Julia Veldman
http://www.juliaveldmanc.nl/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>356</itunes:duration>
      <guid isPermaLink="false"><![CDATA[d97eb8d4-07b6-11f1-b2f2-635c9ec1f101]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG5798902106.mp3?updated=1777748534" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Love Is Never As Nice As It Should Be </title>
      <description>Our relationships are often not quite as warm and perfect as they should be. That’s perhaps because we’re comparing them with a relationship in the past to which they shouldn’t – in fairness – ever be compared. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uw3YQ

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Jxhrp

FURTHER READING

“One way to get a sense of why love should matter so much, why it might be considered close to the meaning of life, is to look at the challenges of loneliness. Too often, we leave the topic of loneliness unmentioned: those without anyone to hold feel shame; those with someone (a background degree of) guilt. But the pains of loneliness are an unembarrassing and universal possibility. We shouldn’t – on top of it all – feel lonely about being lonely. Unwittingly, loneliness gives us the most eloquent insights into why love should matter so much. There are few greater experts on the importance of love than those who are bereft of anyone to love. It is hard to know quite what all the fuss around love might be about until and unless one has, somewhere along the way, spent some bitter unwanted passages in one’s own company…”

You can read more on this and other subjects here: https://goo.gl/qUBg9W 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Co-directed by Lynn Yun, Mikyung Kim and Annalotta Pauly

Lead animation: Lynn Yun (www.lynnyun.co.uk)

Producer and animation: Mikyung Kim (http://www.mikyung-kim.com/)

Additional animation: 
Annalotta Pauly (http://www.apauly.com/)
Ivyy Yu Ying Chen (www.yuyingchen.com/) #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 10:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/1ab102f8-07b7-11f1-8e17-1bcfb210c4c5/image/8f9543ad8824707fa6e9fcf6de3bd88c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Our relationships are often not quite as warm and perfect as they should be. That’s perhaps because we’re comparing them with a relationship in the past to which they shouldn’t – in fairness – ever be compared. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uw3YQ

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Jxhrp

FURTHER READING

“One way to get a sense of why love should matter so much, why it might be considered close to the meaning of life, is to look at the challenges of loneliness. Too often, we leave the topic of loneliness unmentioned: those without anyone to hold feel shame; those with someone (a background degree of) guilt. But the pains of loneliness are an unembarrassing and universal possibility. We shouldn’t – on top of it all – feel lonely about being lonely. Unwittingly, loneliness gives us the most eloquent insights into why love should matter so much. There are few greater experts on the importance of love than those who are bereft of anyone to love. It is hard to know quite what all the fuss around love might be about until and unless one has, somewhere along the way, spent some bitter unwanted passages in one’s own company…”

You can read more on this and other subjects here: https://goo.gl/qUBg9W 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Co-directed by Lynn Yun, Mikyung Kim and Annalotta Pauly

Lead animation: Lynn Yun (www.lynnyun.co.uk)

Producer and animation: Mikyung Kim (http://www.mikyung-kim.com/)

Additional animation: 
Annalotta Pauly (http://www.apauly.com/)
Ivyy Yu Ying Chen (www.yuyingchen.com/) #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our relationships are often not quite as warm and perfect as they should be. That’s perhaps because we’re comparing them with a relationship in the past to which they shouldn’t – in fairness – ever be compared. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/uw3YQ

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Jxhrp

FURTHER READING

“One way to get a sense of why love should matter so much, why it might be considered close to the meaning of life, is to look at the challenges of loneliness. Too often, we leave the topic of loneliness unmentioned: those without anyone to hold feel shame; those with someone (a background degree of) guilt. But the pains of loneliness are an unembarrassing and universal possibility. We shouldn’t – on top of it all – feel lonely about being lonely. Unwittingly, loneliness gives us the most eloquent insights into why love should matter so much. There are few greater experts on the importance of love than those who are bereft of anyone to love. It is hard to know quite what all the fuss around love might be about until and unless one has, somewhere along the way, spent some bitter unwanted passages in one’s own company…”

You can read more on this and other subjects here: https://goo.gl/qUBg9W 

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Co-directed by Lynn Yun, Mikyung Kim and Annalotta Pauly

Lead animation: Lynn Yun (www.lynnyun.co.uk)

Producer and animation: Mikyung Kim (http://www.mikyung-kim.com/)

Additional animation: 
Annalotta Pauly (http://www.apauly.com/)
Ivyy Yu Ying Chen (www.yuyingchen.com/) #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>461</itunes:duration>
      <guid isPermaLink="false"><![CDATA[1ab102f8-07b7-11f1-8e17-1bcfb210c4c5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7497866193.mp3?updated=1777748437" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can Lying ever be Kind? </title>
      <description>Paradoxically, but also rather troublingly, there are certain lies that preserve the underlying truth about our feelings somewhat more effectively than the literal truth. An essay on the implications and background idea of the white lie. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Kjqc1 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RyZLq

FURTHER READING

“Truly good people are always ready and even, at times, highly enthusiastic about telling lies. This sounds odd only because we are in the grip of a heroic but indiscriminate and delusional addiction to truth-telling…”

You can read more on this and other topics here: https://goo.gl/kpklsI 

MORE SCHOOL OF LIFE

Watch more films on Self in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Alex Morris
http://www.pinvin.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 09:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3b8176fc-07b7-11f1-8b5c-f36a91571994/image/ac274335ae351d316526efcf88b95286.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Paradoxically, but also rather troublingly, there are certain lies that preserve the underlying truth about our feelings somewhat more effectively than the literal truth. An essay on the implications and background idea of the white lie. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Kjqc1 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RyZLq

FURTHER READING

“Truly good people are always ready and even, at times, highly enthusiastic about telling lies. This sounds odd only because we are in the grip of a heroic but indiscriminate and delusional addiction to truth-telling…”

You can read more on this and other topics here: https://goo.gl/kpklsI 

MORE SCHOOL OF LIFE

Watch more films on Self in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Alex Morris
http://www.pinvin.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Paradoxically, but also rather troublingly, there are certain lies that preserve the underlying truth about our feelings somewhat more effectively than the literal truth. An essay on the implications and background idea of the white lie. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/Kjqc1 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/RyZLq

FURTHER READING

“Truly good people are always ready and even, at times, highly enthusiastic about telling lies. This sounds odd only because we are in the grip of a heroic but indiscriminate and delusional addiction to truth-telling…”

You can read more on this and other topics here: https://goo.gl/kpklsI 

MORE SCHOOL OF LIFE

Watch more films on Self in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Alex Morris
http://www.pinvin.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>544</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3b8176fc-07b7-11f1-8b5c-f36a91571994]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG1284677827.mp3?updated=1777748391" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Darkest Valentine </title>
      <description>Love has many very dark sides. It is best to whisper them very quietly to ourselves – and those who are ready to listen. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6RGkh

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0lOoT

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Directed by Kathrin Steinbacher

Animation and storyboard by Kathrin Steinbacher, Emily Downe, Flora Caulton and Hannah McNally

Sound by Tom Rosenthal and Hannah McNally

http://www.kathrinsteinbacher.com

https://vimeo.com/user15871241

http://www.emilydowne.co.uk

http://www.hannahmcnally.co.uk

http://www.floracaulton.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 08:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/793f6fee-07b7-11f1-8e23-efb5c91c615e/image/7f695ae5a3ad2f872dedbc3bd366058f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Love has many very dark sides. It is best to whisper them very quietly to ourselves – and those who are ready to listen. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6RGkh

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0lOoT

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Directed by Kathrin Steinbacher

Animation and storyboard by Kathrin Steinbacher, Emily Downe, Flora Caulton and Hannah McNally

Sound by Tom Rosenthal and Hannah McNally

http://www.kathrinsteinbacher.com

https://vimeo.com/user15871241

http://www.emilydowne.co.uk

http://www.hannahmcnally.co.uk

http://www.floracaulton.com #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Love has many very dark sides. It is best to whisper them very quietly to ourselves – and those who are ready to listen. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/6RGkh

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/0lOoT

MORE SCHOOL OF LIFE

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/TSOLrelationships

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Directed by Kathrin Steinbacher

Animation and storyboard by Kathrin Steinbacher, Emily Downe, Flora Caulton and Hannah McNally

Sound by Tom Rosenthal and Hannah McNally

http://www.kathrinsteinbacher.com

https://vimeo.com/user15871241

http://www.emilydowne.co.uk

http://www.hannahmcnally.co.uk

http://www.floracaulton.com #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>271</itunes:duration>
      <guid isPermaLink="false"><![CDATA[793f6fee-07b7-11f1-8e23-efb5c91c615e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6338484370.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Machiavelli’s Advice For Nice Guys </title>
      <description>Nice guys too often finish last; they need to read the advice of one of the wisest and most realistic thinkers in the history of philosophy: Niccolo Machiavelli. For books from The School of Life, visit our online shop:   https://goo.gl/4wNfTn 
Join our mailing list: http://bit.ly/2e0TQNJ 

FURTHER READING

“Our assessment of politicians is torn between hope and disappointment. On the one hand, we have an idealistic idea that a politician should be an upright hero, a man or woman who can breathe new moral life into the corrupt workings of the state. However, we are also regularly catapulted into cynicism when we realise the number of backroom deals and the extent of the lying that politicians go in for. We seem torn between our idealistic hopes and our pessimistic fears about the evil underbelly of politics...”

You can read more on this and other topics on our blog TheBookofLife.org at this link:  https://goo.gl/vJB8nU 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/UznbgP 

Watch more films on POLITICAL THEORY in our playlist: 
http://bit.ly/TSOLpoliticaltheory

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/EorUw4

SOCIAL MEDIA

Feel free to follow us at the links below:

jMh4MJ
Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
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CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke
https://twitter.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 07:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/9c77e450-07b7-11f1-9bf9-bb2a778c1105/image/d435e4ab719d6b6bc06264503398d729.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Nice guys too often finish last; they need to read the advice of one of the wisest and most realistic thinkers in the history of philosophy: Niccolo Machiavelli. For books from The School of Life, visit our online shop:   https://goo.gl/4wNfTn 
Join our mailing list: http://bit.ly/2e0TQNJ 

FURTHER READING

“Our assessment of politicians is torn between hope and disappointment. On the one hand, we have an idealistic idea that a politician should be an upright hero, a man or woman who can breathe new moral life into the corrupt workings of the state. However, we are also regularly catapulted into cynicism when we realise the number of backroom deals and the extent of the lying that politicians go in for. We seem torn between our idealistic hopes and our pessimistic fears about the evil underbelly of politics...”

You can read more on this and other topics on our blog TheBookofLife.org at this link:  https://goo.gl/vJB8nU 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/UznbgP 

Watch more films on POLITICAL THEORY in our playlist: 
http://bit.ly/TSOLpoliticaltheory

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/EorUw4

SOCIAL MEDIA

Feel free to follow us at the links below:

jMh4MJ
Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke
https://twitter.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nice guys too often finish last; they need to read the advice of one of the wisest and most realistic thinkers in the history of philosophy: Niccolo Machiavelli. For books from The School of Life, visit our online shop:   https://goo.gl/4wNfTn 
Join our mailing list: http://bit.ly/2e0TQNJ 

FURTHER READING

“Our assessment of politicians is torn between hope and disappointment. On the one hand, we have an idealistic idea that a politician should be an upright hero, a man or woman who can breathe new moral life into the corrupt workings of the state. However, we are also regularly catapulted into cynicism when we realise the number of backroom deals and the extent of the lying that politicians go in for. We seem torn between our idealistic hopes and our pessimistic fears about the evil underbelly of politics...”

You can read more on this and other topics on our blog TheBookofLife.org at this link:  https://goo.gl/vJB8nU 

MORE SCHOOL OF LIFE

Our website has classes, articles and products to help you think and grow: https://goo.gl/UznbgP 

Watch more films on POLITICAL THEORY in our playlist: 
http://bit.ly/TSOLpoliticaltheory

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: https://goo.gl/EorUw4

SOCIAL MEDIA

Feel free to follow us at the links below:

jMh4MJ
Facebook: https://www.facebook.com/theschooloflifelondon/  
X: https://twitter.com/TheSchoolOfLife   
Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke
https://twitter.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>421</itunes:duration>
      <guid isPermaLink="false"><![CDATA[9c77e450-07b7-11f1-9bf9-bb2a778c1105]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8694285233.mp3?updated=1777748188" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How To Be Confident </title>
      <description>The fastest route to confidence is to stop being so attached to one’s dignity and seriousness; and plainly admit that one is – of course – an idiot. We all are.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fVoVx

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ogkey

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“The topic of confidence is too often neglected by serious people: we spend so much time acquiring technical skills, so little time practising the one virtue that will make those skills effective in the world...”

You can read more on this and other topics here:  https://goo.gl/35CfLG 

MORE SCHOOL OF LIFE

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X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Steve West
http://www.lazychief.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 06:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/c0f0d878-07b7-11f1-8b3d-23a10b20bf76/image/76ad9ce86557ca91d5dafc7cfd04f2b7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The fastest route to confidence is to stop being so attached to one’s dignity and seriousness; and plainly admit that one is – of course – an idiot. We all are.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fVoVx

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The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“The topic of confidence is too often neglected by serious people: we spend so much time acquiring technical skills, so little time practising the one virtue that will make those skills effective in the world...”

You can read more on this and other topics here:  https://goo.gl/35CfLG 

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CREDITS

Produced in collaboration with:

Steve West
http://www.lazychief.com/ #TheSchoolOfLife 
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      <content:encoded>
        <![CDATA[The fastest route to confidence is to stop being so attached to one’s dignity and seriousness; and plainly admit that one is – of course – an idiot. We all are.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/fVoVx

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ogkey

The School of Life runs a global online psychotherapy service that assists clients from over 40 countries. To find out more and book a session today, please visit our website: https://t.ly/xP3EL

FURTHER READING

“The topic of confidence is too often neglected by serious people: we spend so much time acquiring technical skills, so little time practising the one virtue that will make those skills effective in the world...”

You can read more on this and other topics here:  https://goo.gl/35CfLG 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Steve West
http://www.lazychief.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>407</itunes:duration>
      <guid isPermaLink="false"><![CDATA[c0f0d878-07b7-11f1-8b3d-23a10b20bf76]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG6066972655.mp3?updated=1777748099" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Humanity Destroyed Itself </title>
      <description>The real reason we may destroy ourselves isn’t really to do with politics or economics or even warfare. It has to do with our minds.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/I8x8c

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FURTHER READING

“One day, if human civilisation ever wipes itself out, aliens or one of our successors will cast an eye on our ruined planet and ask themselves what ever happened to homo sapiens. Their answer might look a little like this. The root cause won’t be the specific catastrophe, conflict or devastation that eradicates us; the problem will begin with the architecture of the human brain....”

You can read more on this and other topics here:  https://goo.gl/clEJ1y 

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CREDITS

Produced in collaboration with:

Nick Hilditch
http://nickhilditch.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 05:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/df03f458-07b7-11f1-8742-dfd42c0f32d4/image/1addef8048e5c17e0aaca29a9f026681.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The real reason we may destroy ourselves isn’t really to do with politics or economics or even warfare. It has to do with our minds.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/I8x8c

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Y_oUW

FURTHER READING

“One day, if human civilisation ever wipes itself out, aliens or one of our successors will cast an eye on our ruined planet and ask themselves what ever happened to homo sapiens. Their answer might look a little like this. The root cause won’t be the specific catastrophe, conflict or devastation that eradicates us; the problem will begin with the architecture of the human brain....”

You can read more on this and other topics here:  https://goo.gl/clEJ1y 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

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X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nick Hilditch
http://nickhilditch.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The real reason we may destroy ourselves isn’t really to do with politics or economics or even warfare. It has to do with our minds.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/I8x8c

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/Y_oUW

FURTHER READING

“One day, if human civilisation ever wipes itself out, aliens or one of our successors will cast an eye on our ruined planet and ask themselves what ever happened to homo sapiens. Their answer might look a little like this. The root cause won’t be the specific catastrophe, conflict or devastation that eradicates us; the problem will begin with the architecture of the human brain....”

You can read more on this and other topics here:  https://goo.gl/clEJ1y 

MORE SCHOOL OF LIFE

Watch more films on CAPITALISM in our playlist: 
http://bit.ly/TSOLcapitalism

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Nick Hilditch
http://nickhilditch.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>428</itunes:duration>
      <guid isPermaLink="false"><![CDATA[df03f458-07b7-11f1-8742-dfd42c0f32d4]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG7709777264.mp3?updated=1777748020" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Appeal of Violent Criminals </title>
      <description>Violent criminals are strangely compelling and consoling to read or hear about on the news. The reason is specific but unmentioned: they make us feel so normal. And so good.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1dZIZ 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/VznyV

FURTHER READING

“Californian chef David Viens and his wife Dawn were having problems in their marriage. He became controlling; whenever Dawn went out he wanted to know exactly where she had been. Dawn started putting money aside, to get out of the relationship. David found out. Thousands of couples go through rough patches all the time...”

You can read more on this and other topics here: https://goo.gl/xhm71s 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 04:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/013d459c-07b8-11f1-9cc4-2b113683d38d/image/407bdbd6ce32f7708ef83007fab4b8b6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Violent criminals are strangely compelling and consoling to read or hear about on the news. The reason is specific but unmentioned: they make us feel so normal. And so good.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1dZIZ 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/VznyV

FURTHER READING

“Californian chef David Viens and his wife Dawn were having problems in their marriage. He became controlling; whenever Dawn went out he wanted to know exactly where she had been. Dawn started putting money aside, to get out of the relationship. David found out. Thousands of couples go through rough patches all the time...”

You can read more on this and other topics here: https://goo.gl/xhm71s 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Violent criminals are strangely compelling and consoling to read or hear about on the news. The reason is specific but unmentioned: they make us feel so normal. And so good.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/1dZIZ 

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/VznyV

FURTHER READING

“Californian chef David Viens and his wife Dawn were having problems in their marriage. He became controlling; whenever Dawn went out he wanted to know exactly where she had been. Dawn started putting money aside, to get out of the relationship. David found out. Thousands of couples go through rough patches all the time...”

You can read more on this and other topics here: https://goo.gl/xhm71s 

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Reflective Films
http://www.reflectivefilms.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>343</itunes:duration>
      <guid isPermaLink="false"><![CDATA[013d459c-07b8-11f1-9cc4-2b113683d38d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG3050201748.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Germans Can Say Things No One Else Can </title>
      <description>German is a wonderfully inventive and bold language, full of gloriously long compound words for emotions and ideas that most languages struggle to allow us to express.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/umoyV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/iwb0u

FURTHER READING

“We’re hugely dependent on language to help us express what we really think and feel. But some languages are better than others at crisply naming important sensations. Germans have been geniuses at inventing long – or what get called ‘compound’ – words that elegantly put a finger on emotions that we all know, but that other languages require whole clumsy sentences or paragraphs to express…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Martin Stacey
http://www.martinstacey.co.uk/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 03:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/23455904-07b8-11f1-832c-1b2732aaeff0/image/4d38ed7e10a0f52bbd6f10c61cb9d86c.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>German is a wonderfully inventive and bold language, full of gloriously long compound words for emotions and ideas that most languages struggle to allow us to express.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/umoyV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/iwb0u

FURTHER READING

“We’re hugely dependent on language to help us express what we really think and feel. But some languages are better than others at crisply naming important sensations. Germans have been geniuses at inventing long – or what get called ‘compound’ – words that elegantly put a finger on emotions that we all know, but that other languages require whole clumsy sentences or paragraphs to express…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Martin Stacey
http://www.martinstacey.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[German is a wonderfully inventive and bold language, full of gloriously long compound words for emotions and ideas that most languages struggle to allow us to express.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/umoyV

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/iwb0u

FURTHER READING

“We’re hugely dependent on language to help us express what we really think and feel. But some languages are better than others at crisply naming important sensations. Germans have been geniuses at inventing long – or what get called ‘compound’ – words that elegantly put a finger on emotions that we all know, but that other languages require whole clumsy sentences or paragraphs to express…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Martin Stacey
http://www.martinstacey.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>356</itunes:duration>
      <guid isPermaLink="false"><![CDATA[23455904-07b8-11f1-832c-1b2732aaeff0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG9623392813.mp3?updated=1777747850" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Not to be Boring </title>
      <description>No one is ever boring: we just seem boring when we haven’t learnt the surprisingly easy art of being honest about our vulnerabilities.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/geNqK

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZPE8M

FURTHER READING

“One of our great fears – which haunts us when we go into the world and socialise with others – is that we may, in our hearts, be really rather boring. But the good news, and a fundamental truth too, is that no one is ever truly boring. They are only in danger of coming across as such when they either fail to understand their deeper selves or don’t dare (or know how) to communicate them to others…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ana Stefaniak
http://www.anastefaniak.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 02:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/43a78d16-07b8-11f1-94cc-afd8f0effaee/image/2eee960f34c44859cd338be621493a8f.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>No one is ever boring: we just seem boring when we haven’t learnt the surprisingly easy art of being honest about our vulnerabilities.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/geNqK

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZPE8M

FURTHER READING

“One of our great fears – which haunts us when we go into the world and socialise with others – is that we may, in our hearts, be really rather boring. But the good news, and a fundamental truth too, is that no one is ever truly boring. They are only in danger of coming across as such when they either fail to understand their deeper selves or don’t dare (or know how) to communicate them to others…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ana Stefaniak
http://www.anastefaniak.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[No one is ever boring: we just seem boring when we haven’t learnt the surprisingly easy art of being honest about our vulnerabilities.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/geNqK

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/ZPE8M

FURTHER READING

“One of our great fears – which haunts us when we go into the world and socialise with others – is that we may, in our hearts, be really rather boring. But the good news, and a fundamental truth too, is that no one is ever truly boring. They are only in danger of coming across as such when they either fail to understand their deeper selves or don’t dare (or know how) to communicate them to others…”

MORE SCHOOL OF LIFE

Watch more films on SELF in our playlist: 
http://bit.ly/TSOLself 

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ana Stefaniak
http://www.anastefaniak.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>529</itunes:duration>
      <guid isPermaLink="false"><![CDATA[43a78d16-07b8-11f1-94cc-afd8f0effaee]]></guid>
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    </item>
    <item>
      <title>Thoreau and Civil Disobedience </title>
      <description>Henry David Thoreau not only wrote Walden; he is also responsible for a small pamphlet titled Civil Disobedience, which recommends that – when a US president is taking a wrong turn – good citizens have a duty to protest.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/seqZ2

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FURTHER READING

“In March 1845, the United States acquired a new president – James K. Polk – a forceful, aggressive political outsider intent on strengthening his country and asserting its pre-eminence in front of other world powers, especially Mexico and Great Britain. Within a year of his inauguration, he had declared full-scale war on Mexico because of squabbles over the Texan border, and was soon rattling his saber at Britain over the ownership of Oregon. To complete the picture, Polk was a vigorous defender of slavery, who dismissed the arguments of abolitionists as naive and sentimental...”

You can read more on this and other topics here: https://goo.gl/5Lnos4 

MORE SCHOOL OF LIFE

Watch more films on Politics/Curriculum in our playlist: 
https://www.youtube.com/playlist?list=PLwxNMb28XmpeuwUhM0OT338_T5XTtJJok

SOCIAL MEDIA

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CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 01:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/610ad0f2-07b8-11f1-80fd-676dfc4f5e9e/image/200476c89a32fdda6407f45c3a15f9b7.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Henry David Thoreau not only wrote Walden; he is also responsible for a small pamphlet titled Civil Disobedience, which recommends that – when a US president is taking a wrong turn – good citizens have a duty to protest.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/seqZ2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/HGIh2

FURTHER READING

“In March 1845, the United States acquired a new president – James K. Polk – a forceful, aggressive political outsider intent on strengthening his country and asserting its pre-eminence in front of other world powers, especially Mexico and Great Britain. Within a year of his inauguration, he had declared full-scale war on Mexico because of squabbles over the Texan border, and was soon rattling his saber at Britain over the ownership of Oregon. To complete the picture, Polk was a vigorous defender of slavery, who dismissed the arguments of abolitionists as naive and sentimental...”

You can read more on this and other topics here: https://goo.gl/5Lnos4 

MORE SCHOOL OF LIFE

Watch more films on Politics/Curriculum in our playlist: 
https://www.youtube.com/playlist?list=PLwxNMb28XmpeuwUhM0OT338_T5XTtJJok

SOCIAL MEDIA

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Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Henry David Thoreau not only wrote Walden; he is also responsible for a small pamphlet titled Civil Disobedience, which recommends that – when a US president is taking a wrong turn – good citizens have a duty to protest.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/seqZ2

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/HGIh2

FURTHER READING

“In March 1845, the United States acquired a new president – James K. Polk – a forceful, aggressive political outsider intent on strengthening his country and asserting its pre-eminence in front of other world powers, especially Mexico and Great Britain. Within a year of his inauguration, he had declared full-scale war on Mexico because of squabbles over the Texan border, and was soon rattling his saber at Britain over the ownership of Oregon. To complete the picture, Polk was a vigorous defender of slavery, who dismissed the arguments of abolitionists as naive and sentimental...”

You can read more on this and other topics here: https://goo.gl/5Lnos4 

MORE SCHOOL OF LIFE

Watch more films on Politics/Curriculum in our playlist: 
https://www.youtube.com/playlist?list=PLwxNMb28XmpeuwUhM0OT338_T5XTtJJok

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Mike Booth
https://www.youtube.com/somegreybloke #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>434</itunes:duration>
      <guid isPermaLink="false"><![CDATA[610ad0f2-07b8-11f1-80fd-676dfc4f5e9e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG4786949756.mp3?updated=1777747723" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are we too Materialistic? </title>
      <description>The worry that we are too materialistic is an inevitable one in modern consumer society. The answer, surprisingly, is that there are better and worse versions of materialism. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/NBU0c

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FURTHER READING

“It doesn’t seem to make sense to suggest that there might be such a thing as ‘good materialism’: after all, surely materialism is just plain bad? When people want to pinpoint the root cause of corruption in our age, they generally only need to point the finger at our attachment to material things. We’re apparently sick because we’re so materialistic…”

You can read more on this and other topics here: https://goo.gl/vHBnaz 

MORE SCHOOL OF LIFE

Watch more films on Capitalism in our playlist: 
https://www.youtube.com/playlist?list=PLwxNMb28XmpehnfQOa4c0E7j3GIj4qFEj

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ana Stefaniak
http://www.anastefaniak.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/88095cb4-07b8-11f1-b3d2-abc3641220b7/image/df362192d3e79a059d6b2a8e5714373d.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>The worry that we are too materialistic is an inevitable one in modern consumer society. The answer, surprisingly, is that there are better and worse versions of materialism. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/NBU0c

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/6Oxl9

FURTHER READING

“It doesn’t seem to make sense to suggest that there might be such a thing as ‘good materialism’: after all, surely materialism is just plain bad? When people want to pinpoint the root cause of corruption in our age, they generally only need to point the finger at our attachment to material things. We’re apparently sick because we’re so materialistic…”

You can read more on this and other topics here: https://goo.gl/vHBnaz 

MORE SCHOOL OF LIFE

Watch more films on Capitalism in our playlist: 
https://www.youtube.com/playlist?list=PLwxNMb28XmpehnfQOa4c0E7j3GIj4qFEj

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ana Stefaniak
http://www.anastefaniak.co.uk/ #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The worry that we are too materialistic is an inevitable one in modern consumer society. The answer, surprisingly, is that there are better and worse versions of materialism. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/NBU0c

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/6Oxl9

FURTHER READING

“It doesn’t seem to make sense to suggest that there might be such a thing as ‘good materialism’: after all, surely materialism is just plain bad? When people want to pinpoint the root cause of corruption in our age, they generally only need to point the finger at our attachment to material things. We’re apparently sick because we’re so materialistic…”

You can read more on this and other topics here: https://goo.gl/vHBnaz 

MORE SCHOOL OF LIFE

Watch more films on Capitalism in our playlist: 
https://www.youtube.com/playlist?list=PLwxNMb28XmpehnfQOa4c0E7j3GIj4qFEj

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Ana Stefaniak
http://www.anastefaniak.co.uk/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>391</itunes:duration>
      <guid isPermaLink="false"><![CDATA[88095cb4-07b8-11f1-b3d2-abc3641220b7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG8474204716.mp3?updated=1777747523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Ex You Can’t Get Over </title>
      <description>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Struggling to move on from a breakup? This film reveals the startling truth about your logical vs. emotional mind, explaining why getting over an ex is so incredibly hard. Understand the battle within and find a path to healing and moving forward. #Breakup #Ex #MovingOn #EmotionalHealing #Psychology #Relationships
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-ex-you-cant-get-over/

“It’s when a very meaningful relationship comes to an end that we stand to discover a highly peculiar fact about ourselves: our brains appear to have two separate centres of consciousness to them which operate along very different principles, are unable to share information properly and don’t for a long time adjust to each other’s versions of the truth…”


OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Max De Jong
www.maxinoodle.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2026 00:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/3e1afbee-077c-11f1-925f-abf11fd7e0a7/image/7526a82edacf2ce70cb5f39ad4d15ccc.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Struggling to move on from a breakup? This film reveals the startling truth about your logical vs. emotional mind, explaining why getting over an ex is so incredibly hard. Understand the battle within and find a path to healing and moving forward. #Breakup #Ex #MovingOn #EmotionalHealing #Psychology #Relationships
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-ex-you-cant-get-over/

“It’s when a very meaningful relationship comes to an end that we stand to discover a highly peculiar fact about ourselves: our brains appear to have two separate centres of consciousness to them which operate along very different principles, are unable to share information properly and don’t for a long time adjust to each other’s versions of the truth…”


OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Max De Jong
www.maxinoodle.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Emotional Intelligence, Daily. Start now: https://www.theschooloflife.com/subscription/ 
Struggling to move on from a breakup? This film reveals the startling truth about your logical vs. emotional mind, explaining why getting over an ex is so incredibly hard. Understand the battle within and find a path to healing and moving forward. #Breakup #Ex #MovingOn #EmotionalHealing #Psychology #Relationships
Unlock all the content of The School of Life with a subscription to our podcast, articles, videos, and exercises, specially tailored to your needs.

Get weekly insights for better relationships, deeper self-knowledge, and inner calm straight to your inbox. Sign up for more ideas, plus 10% off your first shop order: https://www.theschooloflife.com/signup/ 

You can read more on this and other subjects in our articles, here: https://www.theschooloflife.com/article/the-ex-you-cant-get-over/

“It’s when a very meaningful relationship comes to an end that we stand to discover a highly peculiar fact about ourselves: our brains appear to have two separate centres of consciousness to them which operate along very different principles, are unable to share information properly and don’t for a long time adjust to each other’s versions of the truth…”


OUR COLLECTIONS


https://www.youtube.com/playlist?list=PLwxNMb28XmpcEwc0qydf2jSszQFSht81E
https://www.youtube.com/playlist?list=PLwxNMb28XmpckOvZZ_AZjD7WM2p9-6NBv
https://www.youtube.com/playlist?list=PLwxNMb28XmpeUL1vz9Su7OmeghBDgmj7X
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P 
https://www.youtube.com/playlist?list=PLwxNMb28XmpcpxBm1RoGRx4mVKNRIrKkG
https://www.youtube.com/playlist?list=PLwxNMb28Xmpcp7jXVszdNruKUtHZ2zuZb
https://www.youtube.com/playlist?list=PLwxNMb28Xmpfv2COuuJaKzy6E2n8nSMdi
https://www.youtube.com/playlist?list=PLwxNMb28Xmpc1qCJ6RYYh4rKNOOlKtFIK


SOCIAL MEDIA

Instagram: https://www.instagram.com/theschooloflifelondon/  
LinkedIn: https://www.linkedin.com/company/the-school-of-life/  
TikTok: https://www.tiktok.com/@theschooloflife?lang=en 

CREDITS

Produced in collaboration with:

Max De Jong
www.maxinoodle.com

Title animation produced in collaboration with

Graeme Probert
www.gpmotion.co.uk<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>461</itunes:duration>
      <guid isPermaLink="false"><![CDATA[3e1afbee-077c-11f1-925f-abf11fd7e0a7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/VG2150590868.mp3?updated=1777747605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Problem with Over-Friendly People </title>
      <description>Friendliness is a great virtue. Over-friendliness can be an unexpected problem.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/tNyod

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/xa6lc

FURTHER READING

“There is a particularly poignant way to be a social disaster: through over-friendliness, a pattern of behaviour driven by the very best of motives which ends up feeling as irritating as outright rudeness. We meet the over-friendly at the office, laughing at the jokes of the senior management; behind the desk at the hotel, wishing Sir or Madam a highly enjoyable stay and across the table on a first date, lavishly endorsing their would-be partner’s every opinion about recent books and films…”

You can read more on this and other topics here: https://goo.gl/jfPQtO 

MORE SCHOOL OF LIFE

Watch more films on Self in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Lois de Silva
http://www.loisdesilva.com #TheSchoolOfLife 
​
 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Apr 2026 23:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
      <itunes:image href="https://megaphone.imgix.net/podcasts/a5cdbc5e-07b8-11f1-8bed-1f3c12401250/image/891b56156def68e8dfa67453f46a46b6.jpg?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
      <itunes:subtitle/>
      <itunes:summary>Friendliness is a great virtue. Over-friendliness can be an unexpected problem.  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/tNyod

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/xa6lc

FURTHER READING

“There is a particularly poignant way to be a social disaster: through over-friendliness, a pattern of behaviour driven by the very best of motives which ends up feeling as irritating as outright rudeness. We meet the over-friendly at the office, laughing at the jokes of the senior management; behind the desk at the hotel, wishing Sir or Madam a highly enjoyable stay and across the table on a first date, lavishly endorsing their would-be partner’s every opinion about recent books and films…”

You can read more on this and other topics here: https://goo.gl/jfPQtO 

MORE SCHOOL OF LIFE

Watch more films on Self in our playlist: 
http://bit.ly/TSOLself

SOCIAL MEDIA

Feel free to follow us at the links below:

Facebook: https://www.facebook.com/theschooloflifelondon/  

X: https://twitter.com/TheSchoolOfLife   

Instagram: https://www.instagram.com/theschooloflifelondon/ 

CREDITS

Produced in collaboration with:

Lois de Silva
http://www.loisdesilva.com #TheSchoolOfLife 
​
 
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​
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Friendliness is a great virtue. Over-friendliness can be an unexpected problem.  

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“There is a particularly poignant way to be a social disaster: through over-friendliness, a pattern of behaviour driven by the very best of motives which ends up feeling as irritating as outright rudeness. We meet the over-friendly at the office, laughing at the jokes of the senior management; behind the desk at the hotel, wishing Sir or Madam a highly enjoyable stay and across the table on a first date, lavishly endorsing their would-be partner’s every opinion about recent books and films…”

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      <title>Why Hegel knew there would be days like these </title>
      <description>The German philosopher Hegel helps us to understand that progress in societies is never linear, and that these societies may have to go through a variety of reversals before advancing, a process he termed ‘the dialectic.’  

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“There have been places and periods of history when only a congenital optimist could have had any hope for the future of our species. Think of the end of Athens’s golden age, the fall of the Roman Empire, the petering out of the Renaissance, the close of the Enlightenment, the rise of fascism…”

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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Apr 2026 22:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
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      <itunes:subtitle/>
      <itunes:summary>The German philosopher Hegel helps us to understand that progress in societies is never linear, and that these societies may have to go through a variety of reversals before advancing, a process he termed ‘the dialectic.’  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/tSIpM

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“There have been places and periods of history when only a congenital optimist could have had any hope for the future of our species. Think of the end of Athens’s golden age, the fall of the Roman Empire, the petering out of the Renaissance, the close of the Enlightenment, the rise of fascism…”

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Produced in collaboration with:

Mike Booth #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The German philosopher Hegel helps us to understand that progress in societies is never linear, and that these societies may have to go through a variety of reversals before advancing, a process he termed ‘the dialectic.’  

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/tSIpM

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/2Vxpb

FURTHER READING

“There have been places and periods of history when only a congenital optimist could have had any hope for the future of our species. Think of the end of Athens’s golden age, the fall of the Roman Empire, the petering out of the Renaissance, the close of the Enlightenment, the rise of fascism…”

You can read more on this and other subjects here: https://goo.gl/J5uWr0  

MORE SCHOOL OF LIFE

Watch more films on Political Theory/Curriculum in our playlist: 
https://www.youtube.com/playlist?list=PLwxNMb28XmpeypJMHfNbJ4RAFkRtmAN3P

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Produced in collaboration with:

Mike Booth #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>371</itunes:duration>
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      <title>How to Help Those We Love </title>
      <description>Loving someone isn’t enough to guarantee we will know how to care for them. For this, we need to learn to understand the distinctive way in which they need our love to manifest itself in order for it to feel real to them. 

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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Mar 2026 11:30:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>tscol</itunes:author>
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      <itunes:subtitle/>
      <itunes:summary>Loving someone isn’t enough to guarantee we will know how to care for them. For this, we need to learn to understand the distinctive way in which they need our love to manifest itself in order for it to feel real to them. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/e23kf

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/HN_Vm

You can read more here: https://www.theschooloflife.com/articles//?/ 

Watch more films on RELATIONSHIPS in our playlist: 
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Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: http://bit.ly/2cNB2Us   

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Produced in collaboration with Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife 
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Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Loving someone isn’t enough to guarantee we will know how to care for them. For this, we need to learn to understand the distinctive way in which they need our love to manifest itself in order for it to feel real to them. 

Enjoying our Youtube videos? Get full access to all our audio content, videos, and thousands of thought-provoking articles, conversation cards and more with The School of Life Subscription: https://t.ly/e23kf

Be more mindful, present and inspired. Get the best of The School of Life delivered straight to your inbox: https://t.ly/HN_Vm

You can read more here: https://www.theschooloflife.com/articles//?/ 

Watch more films on RELATIONSHIPS in our playlist: 
http://bit.ly/20DqEgb 

Do you speak a different language to English?  Did you know you can submit Subtitles on all of our videos on YouTube?  For instructions how to do this click here: http://bit.ly/2cNB2Us   

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Produced in collaboration with Avi Ofer
http://www.aviofer.com/ #TheSchoolOfLife<p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>​</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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