Transform & Thrive

Choose Joy & Access Your River of Bliss! - Part 5

Sun, 07 Apr 2024 23:00:00 -0000

Host Helen Lee delves into the current solar and cosmic activities impacting individuals worldwide, and discusses the dismantling of old, lower vibrational energies within individuals and global systems, emphasising the need to focus on centring oneself, embracing soul power, and embodying light to contribute to the transformation of humanity worldwide.

Helen encourages you to shift from scarcity consciousness to an abundance mentality, choose joy, and align with higher vibrations to create a new world of love, peace, joy and abundance. She highlights the upcoming Sixth Golden Age in 2032 and urges individuals to raise their consciousness, release old patterns, and integrate incoming light codes.

KEY TAKEAWAYS

The current solar and cosmic activities are pushing out old, lower vibrational energies from individuals and systems worldwide.
It is essential to focus on being centered, balanced, and in soul power to embody and emanate great light for massive transformation.
Humanity is urged to shift from scarcity consciousness to an abundance mentality by aligning internally with higher vibrations and creative power.
Choosing joy and love, honouring oneself and others, and taking personal responsibility for wellbeing are crucial for navigating the challenges ahead.
By raising consciousness, integrating incoming light, and releasing the old, individuals can contribute to the collective shift towards a higher consciousness and the Sixth Golden Age.

BEST MOMENTS

"The so-called darkness of all that is archaic and unconscious has to be dismantled. That is what the immense amount of light relentlessly flooding our planet and our beings is for."

"We don't realise that if we fully claim our soul power, our divine power, which is our true power, and we gather together to collectively co-create the world we want in absolute alignment with God, the Universe, the Creative Power that operates everything in existence, whatever you wish to call it or him or her, we can completely change everything."

"I consciously choose to create a new life now that is high vibrational, filled with great health and vitality, love and abundance, peace and joy, laughter and fun, creativity and innovation, caring for and uplifting ourselves and others, and so on."

"We can certainly work towards bringing more love and joy into all our relationships and innovate together to come up with creations that help humanity in different ways and actively contribute towards creating a wonderful new world where we think we instead of just me and what's in it for me."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

Choosing Joy and Accessing Your River of Bliss - Part 4

Mon, 25 Mar 2024 00:00:00 -0000

Host Helen Lee shares her recent experience in Bali, where she had deep physical healing sessions to support her body that was greatly impacted by the massive amount of solar flares from the day she got on the plane. She emphasises the importance of choosing joy and aligning internally to raise consciousness and vibration and reflects on the uplifting impact of her interactions with the Balinese people and culture, highlighting the essence of simplicity, authenticity, and heart-centred energy. She envisions a world where love, kindness, and abundance prevail, urging listeners to embrace honesty, transformation, and co-creation for a harmonious and caring global community.

KEY TAKEAWAYS

There is importance to be found in consciously choosing joy as a way to navigate through life's challenges and raise one's vibration.
Embrace inner transformation to align with higher consciousness and vibration levels, leading to personal growth and well-being.
Encourage the co-creation of a world filled with love, kindness, peace, and abundance, where all beings can thrive.
Emphasise the significance of honesty, integrity, and authenticity in personal growth and relationships for true transformation.

BEST MOMENTS

"It was an X6.3 solar flare, the most powerful of three flares occurring over 24 hours arising from the gigantic sunspot that space weather posts label as dangerous and describe as being so large you can see it with eclipse glasses and no magnification."

"Life will be most interesting from here on and I'm excited to increasingly be in my new life that I have been consciously creating and planning for a long time."

"New Earth will happen when there is a critical mass of us living free and joyous. And we can all contribute towards creating it, for sure."

"Let's create a truly, truly wonderful, balanced, and genuinely caring world together and great fulfilment and dreams come true for ourselves and others."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

HOST BIO

Choose Joy & Access Your River of Bliss! - Part 3

Mon, 11 Mar 2024 00:00:00 -0000

Host Helen Lee discusses the impact of the solar maximum and how it is affecting individuals on a deep level. She emphasises the importance of choosing joy and accessing one's river of bliss during these challenging times, delving into the concept of personal responsibility, emotional and spiritual maturity, and the need to align inner consciousness with outer actions.

Helen encourages you to accept your flaws with honesty and love, and move beyond limitations to experience true joy and freedom.

KEY TAKEAWAYS

The current solar maximum is impacting individuals with high-frequency solar activities, leading to the dismantling of old patterns and the uploading of higher consciousness light codes.
It is essential to do inner work regularly and bring higher consciousness from meditation into daily life to navigate through the challenging times.
Choosing joy and accessing the river of bliss involves being aware of triggers, letting go of frustration, and maintaining boundaries while promoting inner alignment and higher consciousness.
Embracing maturity involves taking personal responsibility, being mindful, conscious, and responsible for one's actions and state of consciousness.
The journey towards enlightenment and true joy involves being present, mindful, and aware in all actions, aligning outer purpose with inner purpose, and infusing consciousness into thoughts and actions.

BEST MOMENTS

"The immense light is both dismantling the old within everyone as well as uploading light codes of infinitely higher consciousness that humanity has had until now."

"Do your inner work regularly and bring the higher consciousness from your meditation into your daily life."

"We are called to take personal responsibility at a time when all human consciousness is being massively raised, particularly if we think we want to lead others in our collective way forward."

"Actions truly speak louder than words, which are worth nothing unless we have the integrity to act or behave accordingly, in great if not absolute congruence."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

Choose Joy & Access Your River of Bliss! - Part 2

Mon, 19 Feb 2024 00:00:00 -0000

In this very special 100th episode of the Transform and Thrive podcast, Host Helen Lee celebrates the second anniversary of the show with the Choose Joy revival. Over the course of more than three weeks, Helen has been sharing daily posts on choosing joy and encouraging listeners to live a joyous life no matter the circumstances. In this episode, Helen discusses the concept of accessing the river of bliss within ourselves and experiencing joy consistently.

She emphasises the importance of going beyond our human selves and merging with our true divine nature. Helen also shares her personal journey of making a sacred vow and surrendering to divine alignment, which led to profound transformation and abundance in her life. She invites listeners to join her for a live Zoom event where she will provide an interactive presentation and coaching conversation, a meditation on choosing joy, and a lucky draw for memberships to her Transform & Thrive Club.

KEY TAKEAWAYS

The 100th episode of Transform and Thrive celebrates the Choose Joy revival, which includes daily posts on choosing Joy.
The Choose Joy live Zoom event includes an interactive presentation and coaching conversation, a meditation on Choose Joy, and a lucky draw to win memberships of the Transform & Thrive Club.
Helen created the Transform & Thrive Show and membership club to help individuals and organisations go beyond challenges and flourish.
Accessing the river of bliss and choosing Joy is possible by going beyond our human self and merging with our true divine nature.
Being in alignment with our higher selves and the divine allows us to experience true joy, abundance, and fulfillment.

BEST MOMENTS

"We must consciously choose Joy now, Choose Ease & Grace, Love & Abundance."

"The more attached we are to (desired) outcomes, the more we're giving our power away."

"The idea is to be simple, to be simple and happy."

"Freedom is a condition of happiness, true happiness."

"The more non detached, unattached you are to something, the more room and space you give for it to occur."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

Choose Joy & Access Your River of Bliss! - Part 1

Mon, 12 Feb 2024 00:00:00 -0000

Host Helen Lee explores the concept of choosing joy and how it can transform our lives, discussing the integration of light codes and high frequencies downloaded into our systems, the importance of being flexible and adaptable, in the present moment, and the power of focusing on creating joy and abundance of all kind.

Helen emphasises the need to connect with our soul and consciousness, and shares practical tools for transcending challenges and accessing true joy. She also highlights the shift towards a new era of ease and grace, where we can live in alignment with our divinity and experience endless possibilities of joy, peace, and abundance.

KEY TAKEAWAYS

Helen emphasises the significance of choosing joy and creating abundance in our lives.
We must embrace the need to connect with our soul and consciousness to experience true joy and transcend challenges.
We must step out of the old programming and embrace our divinity and true power.
Focus on taking personal responsibility, setting boundaries, and surrounding ourselves with thoughtful and honest individuals.

BEST MOMENTS

"We are integrating all the light codes and high frequencies downloaded into our systems in super intense January when the sun exploded a lot and solar flares are not only still continuing, but keep getting larger."

"2024 promises to be incredible if we really listen and follow what life and these powerful new and mega high frequencies are demanding of us."

"We are meant to be our soul selves, first and foremost, to be the divinity, the spirit that we are, the consciousness that we are."

"We are meant to ascend beyond rescuing anyone. The onus is on everyone to take personal responsibility for our own lives, for the decisions we make and actions we take."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

Enlightening 1.5 Billion People With Dame Marie Diamond! - Part 3

Mon, 05 Feb 2024 00:00:00 -0000

Host Helen Lee continues her interview with Dame Marie Diamond, an internationally known feng shui and energy master. They discuss the massive transformation and challenges that lie ahead for individuals and society, as well as the big solutions and changes that can be made.

Marie emphasises the importance of taking action and making conscious choices for ourselves, our communities, and our planet. They also explore the potential benefits of artificial intelligence and new technology in addressing climate change and finding sustainable energy sources. Marie shares her optimism for the future and encourages listeners to embrace personal responsibility and contribute to the positive transformation of humanity and the world.

KEY TAKEAWAYS

Marie emphasises the importance of taking personal responsibility for our own transformation and making positive changes in our lives.
Collaboration and collective action: We must embrace the need for collaboration and collective action to create a better world, emphasising the power of individuals coming together to make a difference.
There are potential benefits in artificial intelligence and new technology in finding solutions for global challenges, such as climate change and energy sources.
We must treat ourselves AND others with love and respect, focussing on the importance of leading by example and creating positive change through our actions and interactions with others.

BEST MOMENTS

"I'm actually very excited about it because I do believe that AI thinks faster than we can do with our human brain." ~ Marie Diamond

"We need to not just become aware, we need to act upon that awareness. And that must be crucial." ~ Marie Diamond

"We can only do this successfully and en masse if we can come from a deeper and greater source of Higher Intelligence from within us, from our own Soul, from God or the Universe." ~ Helen Lee

"2024 will mark the start of the big changes to come, although if you were observant and intuitive enough, you'd know they began some time ago already." ~ Helen Lee

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

Enlightening 1.5 Billion People With Dame Marie Diamond! - Part 2

Mon, 29 Jan 2024 00:00:00 -0000

Host Helen Lee continues her interview with Dame Marie Diamond, a renowned feng shui master and expert in the Law of Attraction who was able to fulfil her original goal of reaching 500 million people, after being featured in The Secret and also instrumental in making the movie a global success.

They discuss topics such as war and conflict, the state of human consciousness and spiritual awakening, and Marie's focus for the upcoming year.

Marie shares her insights on the role of women in speaking up against injustice, the need for balance and harmony in our homes and hearts, and her mission to bring feng shui to the mainstream. Helen also highlights Marie's dedication to helping others and her belief in the power of feng shui to create positive change. Together, they explore the importance of aligning our energy centres and finding inner peace as a catalyst for personal and global transformation.

You can find out more about Marie through her website www.mariediamond.com and sign up for her free app, her podcast, TV show and courses there.

And to attend THE CHOOSE JOY REVIVAL! Masterclass that Helen will be conducting on Sat, Feb 3, check out details in the "Valuable Resources" below. It is a free Zoom event and you stand to win free sessions with Helen as well!

KEY TAKEAWAYS

Marie believes that by creating balance in our homes, we can create balance in our hearts and ultimately contribute to a more balanced world.
Marie sees a positive shift in the younger generation, with more openness to concepts like manifestation and the Law of Attraction.
She emphasises the importance of aligning our head, heart, and gut energy centres to achieve balance and harmony within ourselves.
Marie's focus for the future is to bring feng shui to the mainstream and help more people find abundance, peace and balance in their lives.

BEST MOMENTS

"I see the younger generation going there. And I see that when I'm speaking on podcasts and radio shows, younger generations are just really reacting because they believe they need to listen to the elders." - Marie Diamond

"I do believe if you create balance in your home, you will create balance in your heart. And so for me, that's my big focus for next year (2024) is to contribute to the mainstream, being as much as I can on mainstream media to just bring this angle in, so that I am not reacting to their opinions." - Marie Diamond

"Balance in home, balance in heart multiplied by many people, then, we have balance in the world." - Helen Lee

"I have successfully practised feng shui principles in my own home with the help of a great feng shui master, and must say that it really helps to create greater peace and prosperity." - Helen Lee

VALUABLE RESOURCES

THE CHOOSE JOY REVIVAL! MASTERCLASS will be presented by Helen Lee on Zoom on Sat, Feb 3rd, at:
10pm SGT (Singapore), 9am EST (New York), 6am PST (Los Angeles), 2pm GMT (London) and 3pm CET (Paris).

Steps To Register To Attend "The Choose Joy Revival Masterclass & Stand To Win AWESOME PRIZES!

Help Helen help YOU and people all over the world to truly transform and thrive immeasurably by taking the following steps:

Subscribe to her podcast TRANSFORM & THRIVE on APPLE PODCASTS: https://podcasts.apple.com/sg/podcast/transform-thrive/id1603267475
Leave a review for her podcast. We've only had 5-star reviews so far, so please help us keep our rating at 5 stars and help me help our world TRANSFORM & THRIVE greatly!
Take a screenshot of your review and send it to us at enquiries@leeheiss.com
And confirm your attendance at our Masterclass on Sat, Feb 3 at your time (check the list above for the CORRECT TIME for your time zone).
We will send you my Zoom login details, make sure you get it but give us time to email back to you.

PRIZES

Your name will then be included in a lucky draw that will take place at the end of THE CHOOSE JOY REVIVAL event.

First Prize
The first prize is 6 months of our “Transform & Thrive Membership Club” which means you get to attend six 1.5 to 2hr group sessions from April to September this year.

Second Prize

For the second prize, you’d win 3 of these group sessions you can attend from April to June.

This Prize

The third is one group session in April. You will receive Helen's powerful GOLDEN GLOBE Key to Mastery and begin to learn her tried-and-tested methodology which will do wonders for you, IF you use it conscientiously and consistently in the way she shows you!

This Key to Mastery used to be shared only with her one-on-one clients and much later, included those who do a certain number of group sessions. She personally and powerfully helps transform people at these sessions so that they can thrive greatly - especially when they FULLY COLLABORATE with her, rather than resist the process.

For Regular Members

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

Enlightening 1.5 Billion People with Dame Marie Diamond! - Part 1

Mon, 22 Jan 2024 00:00:00 -0000

Host Helen Lee welcomes special guest Dame Marie Diamond, a renowned feng shui master and expert in the law of attraction, who shares her journey and how she aims to reach people worldwide with her wisdom and teachings.

Marie was featured in the movie "The Secret" and was, in fact, "The Secret Behind The Secret" and to find out why she was called that, as she was behind its phenomenal global success, check out Episodes 54 to 56 which is based on the interview with her early last year. It covers many interesting and important details not included in this interview, including information on what to expect in the next 20 years.

In this episode, Marie discusses the various projects and activities that take her work mainstream through books, TV shows, and interviews, and emphasises the importance of contributing to humanity and raising human consciousness. Marie also provides insights into the upcoming Year of the Wooden Dragon and the next five years, highlighting the need for integrity, responsibility, and, if investing, safer, long-term rather than risky investments.

KEY TAKEAWAYS

Dame Marie Diamond has already surpassed her initial goal of reaching over 500 million people and is now aiming at enlightening 1.5 billion people through her work in the next 20 years.
The Year of the Wooden Dragon is a year of expansion, creativity, and adventure. It is a time to focus on prosperity and family.
Marie emphasizes the importance of taking responsibility for oneself, including health, money, and relationships.
Long-term investments are recommended in the financial world during the Year of the Wooden Dragon, while caution is advised with social media and cryptocurrency.
Marie believes that there is a shift happening towards a greater focus on community and contributing to the greater good. This shift will grow over the next 20 years.

BEST MOMENTS

"I ask the Universe, you know, how can I enlighten more than 500 million people. Show me how."

"I woke up with this very clear words - go mainstream.... I decided how can I go more mainstream with creating more books."

"I think we're getting there... people start saying, like, what can I do for somebody else? What can I do for my community? How can I contribute?"

"In the Year of the Wooden Dragon, we need to start going back to what really matters to us... getting clarity in what you want to grow."

"I think there's a need for people to see that we need each other... there's a new awareness, a new consciousness."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

Prepare For A Promising 2024! - Part 3

Mon, 15 Jan 2024 00:00:00 -0000

Host Helen Lee discusses the powerful energies that have been impacting us in January and how they are preparing us for the year ahead. She highlights the intense solar activities and high frequencies that have been pushing out the old and leaving us feeling drained and experiencing various Ascension symptoms.

(You can refer to an 8-part series called "How Can You Best Navigate These Times & Thrive" starting at end May 2023 for information on Ascension symptoms.)

Helen also explains the concept of the Great Central Sun and its role in our Ascension process. She emphasises the importance of aligning with our True Selves, embracing the Ascension process, and letting go of control. Helen offers guidance on how to navigate the challenges and changes that may arise, and encourages listeners to focus on self-care, discernment, and living in surrender.

KEY TAKEAWAYS

Strong energies in January have prepared us for the 2024 energies and the year ahead.
The solar maximum is expected to occur this year, resulting in increased solar activity.
We can expect natural disasters in various parts of the world as well.
Divine support is readily available during this prolonged and intense Ascension process.
Surrendering to the Ascension process and aligning with our True Selves will lead to greater ease and grace.
It is important to focus on self-care, alignment, and discernment in order to thrive during this transformative time.

BEST MOMENTS

"The Schumann Resonance, which is usually at 7.83 Hz, was over 100 Hz a great deal of the time."

"Solar maximum is the regular period of greater solar activity during the sun's 11-year solar cycle."

"We are all impacted by these incoming energies differently at various physical, emotional, energetic and spiritual levels."

"We only have to be diligent with clearing and cleansing our form and energy field daily, and keep ourselves fit and in tip-top condition physically, emotionally, mentally, energetically and spiritually, even financially."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

Prepare For A Promising 2024! - Part 2

Mon, 08 Jan 2024 00:00:00 -0000

Host Helen Lee reflects on the energies of the new year, 2024, and the opportunities it brings for personal growth and transformation. She emphasises the importance of letting go of old stories and drama, aligning with one's true self, and trusting deeply.

Helen also discusses the concept of the New Earth realm and how individuals can contribute to its creation by raising their vibrations and operating from a higher level of consciousness. She explores the Ascension process and the challenges and rewards it entails, encouraging listeners to take care of themselves, embrace their divinity, and manifest their desires with ease and grace.

Essentially, for those on the Accelerated Ascension path, 2024's energies or mega high frequencies flooding the planet will be more intense than ever for our human selves and the only way to really thrive is to be Soul-led or better yet, merged with Soul.

KEY TAKEAWAYS

2024 is a year of deep alignment with life, divinity, and existence, allowing for a greater sense of peace and trust.
It is a year of letting go of old stories and drama, starting with a clean slate and embracing love and abundance.
The dismantling of the old and the rise of the ego is a necessary part of the ascension process for humanity and the world.
The Ascension process involves releasing, integrating, embodying, transmuting, and transforming to become Ascended Masters in upgraded physical bodies.
It is important to align with our own divinity and take care of ourselves at all levels while embracing the rigorous Ascension process.

BEST MOMENTS

"2024 allows us to totally let go of the need to control life."

"The dismantling of the Old and its accompanying rise of the ego is a necessary part of the ascension process for humanity and our world."

"No one is manipulating us whatsoever. Our souls volunteer to be on an Accelerated Ascension path."

"We can be very centered and balanced, sharing so much love and joy, emanating peace and true abundance."

"We can consciously and vigilantly choose to rise to this level of being, but it calls for us to go through the rigorous Ascension process."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

Prepare For A Promising 2024! - Part 1

Mon, 18 Dec 2023 00:00:00 -0000

Host Helen Lee reflects on the intense year of awakening and prepares listeners for the New Earth energy of 2024. After two years of a global pandemic, societal structures and values have been questioned, leading to movements for equality, justice, and sustainability.

Helen discusses the need for personal growth and reinvention, emphasising the importance of self-care and setting healthy boundaries. She believes that 2024 has the potential to be an amazing year of love and abundance, but only if individuals have done the necessary inner work. Helen goes on to encourage listeners to surrender deeply to their higher selves and embrace their own divine power.

KEY TAKEAWAYS

The year 2024 is seen as a time of great potential and transformation, following the awakening and questioning of societal structures and values during the global pandemic.
The key to thriving in 2024 is to integrate the lessons learned from the past and let go of old patterns and energies that no longer serve us.
Surrendering deeply and repeatedly to our Higher Selves and the power of Pure Consciousness is emphasised as a practical and wise way forward.
The concept of abundance is redefined, encouraging individuals to shift from a scarcity mindset and instead embrace the abundance that already exists in within us and in all aspects of life.

BEST MOMENTS

"We are wrapping up an intense year of awakening and getting ready for the New Earth energy of 2024."

"We went through a year of reviewing and reinventing both ourselves and the world we want to live in, with a higher level of consciousness."

"2024 can be pretty amazing and deliver everything to us that we've been waiting for, for ages."

"2024 is meant for us to be strong, flexible, adaptable, centred, balanced, free, joyous, creative, innovative, resolute, clear, totally in our soul power."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

Quantum Wellness Reinvented - with Tom Paladino - Part 2

Mon, 11 Dec 2023 00:00:00 -0000

Host Helen Lee continues her interview with Tom Paladino, a researcher and humanitarian based in Florida. Tom is on a mission to bring optimal health to the world through his groundbreaking scalar energy protocol. Drawing inspiration from great scientists like Nikola Tesla, Tom has spent decades studying and harnessing scalar energy to eliminate viruses, pathogens, and other harmful microbes.

He shares his vision of bringing free energy to the world and unifying humanity through the power of scalar energy. Helen and Tom discuss the transformative potential of scalar energy, its connection to spirituality, and the positive impact it can have on individuals and the world.

KEY TAKEAWAYS

Scalar energy is a groundbreaking modality that offers a new approach to quantum wellness, with the potential to bring optimal health to the world.
Tom Paladino, a researcher and humanitarian, has dedicated the last four to five decades to working on scalar energy and has already achieved significant results in eliminating viruses, pathogens, and other harmful substances from the body.
Scalar energy is a superior form of energy that permeates the universe and transcends time and space. It is interconnected and can have a profound impact on individuals' physical and spiritual wellbeing.
Tom Paladino's work with scalar energy has the potential to bring about unity and happiness by providing free energy to the world, eliminating the need for resource-based conflicts and promoting a more generous and harmonious society.
The future is bright for scalar energy and its potential to transform lives and the world. By joining the movement and spreading awareness, individuals can contribute to the advancement of this groundbreaking technology and its positive impact on humanity.

BEST MOMENTS

"The future is bright because one thing I see about my work, it will unify people."

"That's what scalar energy is. It's free energy from the sun and the stars. If we have free energy from the sun and the stars, we won't have to pay the outrageous energy bills."

"So if this is the free energy of the Universe and people start participating in this, everybody will be subsumed under that group of free energy and the light of God. And then there's no fighting. You're united. If we have this incredible source of energy and we don't have to fight over resources and it benefits everybody, that will unite mankind."

"I likewise, I'm sanctioned by God. I work in God's grace. I always try and honour and acknowledge God, and I try and help his people. And when you do that, you will be blessed. I've been abundantly blessed by God."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

Quantum Wellness Reinvented with Tom Paladino - Part 1

Mon, 04 Dec 2023 00:00:00 -0000

Host Helen Lee is in conversation with Tom Paladino, a researcher, humanitarian, and pioneer in the field of scalar energy, a new modality that harnesses the energy of the sun and stars for optimal health and healing.

Through his custom-made scalar instruments, Tom is able to transmit energy wirelessly to individuals and even disassemble harmful pathogens like viruses and bacteria. He shares his groundbreaking work in quantum wellness and the promising results he has achieved, including the eradication of HIV and Epstein-Barr virus in thousands of individuals. Tom's mission is to bring this transformative technology to the world and create a future of free energy and holistic well-being.

KEY TAKEAWAYS

Scalar energy is a new and emerging science based on the work of scientists like Nikola Tesla and Dr. Thomas Galen Hieronymus. It is a form of energy that is synonymous with sunlight or starlight and has the potential to revolutionise the way we generate and distribute energy.
Tom has developed custom-made scalar energy instruments that can transmit energy wirelessly through photographs. These instruments can disassemble pathogens like bacteria, viruses, fungi, and protozoa, as well as assemble vitamins and minerals in the body.
Tom's scalar energy protocol for quantum wellness has shown promising results, including the elimination of viral loads in individuals with HIV and Epstein-Barr virus. Testimonials and PCR test results from individuals who have received scalar energy sessions support the effectiveness of this approach.
Scalar energy can be accessed and transmitted through photographs, which serve as instructions for the scalar energy instruments. This process is mistake-proof and does not require human interpretation or reasoning during the administration of energy.
Tom is passionate about bringing scalar energy and its benefits to the world. He is actively seeking to expand his reach and introduce this technology to the Pacific Rim, Asia, Europe, and South America.

BEST MOMENTS

"I have developed scalar energy instruments... I'm able to broadcast this energy anywhere in the world through the existing infrastructure of the universe." ~ Tom Paladino

"There is no other protocol like mine in the world... My instruments are unique. My approach is unique. My results are unique." ~ Tom Paladino

"I want to help these people... I see them suffering and I know this technology can help them." ~ Tom Paladino

"I strongly feel that traditional coaching can only do so much... We need to go deeper and much further." ~ Helen Lee

"Let's create a truly, truly wonderful, balanced, and genuinely caring world together, and great fulfilment and dreams come true." ~ Helen Lee

VALUABLE RESOURCES

Tom Paladino's scalar light work and achievements: https://www.scalarlight.com/

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ABOUT THE HOST

Abundance For All - Part 3

Mon, 27 Nov 2023 00:00:00 -0000

In her continuing series on abundance, Host Helen Lee delves further into her vision of Abundance For All and the process of Ascension. She discusses the importance of aligning with the higher consciousness and frequency of the new world we'd like to live in, rather focus on the noise of the outmoded systems that are being dismantled.

Helen shares affirmations and encourages listeners to reprogram themselves with new beliefs of abundance and self worth, highlighting the significance of communication, teamwork, collaboration and personal responsibility in co-creating a loving and abundant world.

KEY TAKEAWAYS

We are all equal at the Soul level and have the potential to awaken to our True Selves and live from a place of Soul and Spirit or Pure Consciousness.
Our Souls are individuations that stem from what is variously referred to as the Universe, Spirit or Pure Consciousness or even God.
It’s about co-creating a truly loving world of thoughtfulness and consideration, peace and plenty for all.
We need to walk the balanced and highly conscious Middle Path, where we love and honour ourselves and others greatly,
We are here to inhabit New Earth, to create history by leading the way with establishing this amazing new dimension of higher consciousness and frequency that will form a completely different world in the decades ahead.
This is the soul purpose and mission that some of us are here to carry out, in order to fulfil our vision of Abundance For All for all human beings, all sentient beings, all that lives and breathes.
There is nothing that is not of God. It is all part of Divine Play.
While we genuinely care deeply for all of humanity, we can choose to only spend time with those we treasure and who treasure us, at both the personal and work levels.

BEST MOMENTS

"The new is already here, the old is just making a lot of noise dying."

"New Earth is already here. It is not a location, but a dimension of higher consciousness and frequency."

"We are all equals at the Soul level, but choose to take on roles and personas in each lifetime on Earth to experience and learn certain things in order to expand consciousness."

"Life and Pure Consciousness are one and the same. Soul and Spirit are one and the same."

"We can't take anything or anyone important to us for granted. We need to know how they would feel about what we want, what matters to us, and to adjust accordingly."

"The more aligned you are, the clearer you would be and therefore the greater your discernment would be as well."

"Our unconsciousness creates chaos.The solution to the chaos and the unconsciousness is alignment and simplicity."

"I long for every Soul and every sentient being on Earth to flourish enormously and endlessly."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

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www.leeheiss.com

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HOST BIO

Abundance For All - Part 2

Mon, 20 Nov 2023 00:00:00 -0000

Host Helen Lee continues sharing her vision of abundance for all. She talks about us being spiritual beings in human form, programmed with codes of lack and limitation, which manifest as thoughts, emotions, and behaviours, and choices and decisions that stop us from experiencing true abundance.

Helen emphasises the importance of realising our True Selves and tapping into our inherent power and wisdom, and our inherent power to create what we need and want, in alignment with the Universe or the Divine. She discusses the interconnectedness of all living things and the need to care for ourselves and all that lives and breathes, including the planet.

KEY TAKEAWAYS

We are Pure Consciousness itself and carry the Creative Power within us to create abundance of all kind for ourselves and all that is alive on Earth. But we need to transcend our human minds and egos to align with the highest aspects of who we are to do this.
By realising our true nature and expanding our consciousness, we can break free from disempowering barriers.
We must love and honour ourselves, as well as all humans, flora, fauna and our planet itself. It's vital that we care for and support each other.
By accessing our higher aspects and operating from a higher level of consciousness, we can co-create a better world and live fulfilling lives.

BEST MOMENTS

"As spiritual beings in human form, with our human bodies, minds and egos, we come programmed with codes of lack and limitation."

"We are here to help the expansion of Pure Consciousness, ironically by experiencing the opposite of who we are, only so that we can return to being our original selves."

"We are One. Just as all the different parts of our body are connected to form a single body of a single person, everyone is connected to form the human race."

"And, the essence of all that lives and breathes, including the plant and animal kingdom, the stars and planets, galaxies and Universes are connected to form one entire whole which is Consciousness, the Pure Consciousness, Universal Energy or Godliness that we all are."

"We can be geniuses of our own by tapping into the Creative Power within us and come up with wonders that the world needs to flourish en masse."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

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ABOUT THE HOST

Abundance For All - Part 1

Mon, 13 Nov 2023 00:00:00 -0000

Host Helen Lee discusses the concept of co-creating a world of peace and prosperity for all. She shares her vision for the Sixth Golden Age beginning in 2032 and highlights individuals who are already making a difference in their own unique ways.

KEY TAKEAWAYS

It's important to raise our vibrations and focus on love, peace, and joy in order to usher in the energies of the Sixth Golden Age.
Individuals like Pamela Chng and Angela Tan have transformed their lives and are making a positive impact on others through their work.
Contribute towards transforming the world by making a difference in your own unique ways, regardless of age or background.
The key to our being our True Self is alignment coupled with simplicity which involves a letting go rather than an acquiring of. And all the untold inner wealth and
power and higher intelligence will be yours.

BEST MOMENTS

"We can all contribute greatly towards co-creating such a world where we can have world peace in 2032, as predicted, and that's only in nine years' time."

"I deeply believe that every child has unique strengths waiting to be unlocked. It's a privilege to play a part in their growth and development."

"We need hundreds of thousands of us all over the world, like Pamela, Angela, my other podcast guests and coaches, some of my clients and a whole lot of others everywhere in all industries of all ages and backgrounds.....all who care enough to make a difference and contribute towards transforming our world into one that provides peace and prosperity for all."

"We have the chance now to consciously create the realities we want, but we can only do so if we have our ducks in a row or get into and strengthen our inner alignment and align ourselves with all that our heart and soul desire."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

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enquiries@leeheiss.com

ABOUT THE HOST

Being Better & Benefitting All - with Pamela Chng, Part 2

Mon, 06 Nov 2023 00:00:00 -0000

Host Helen Lee continues her conversation with Pamela Chng, the founder of The Bettr Group, a leading social enterprise in Singapore. Pamela shares her journey of using business as a force for good and the incredible impact her company has had on improving the lives of vulnerable groups in the community - marginalised women and at-risk youth. She discusses the importance of aligning values with business decisions and the need for businesses to prioritise people, profit and planet.

Pamela also highlights the challenges faced by the coffee industry and the need for sustainable practices. She emphasises the importance of early intervention (for youngsters) and creating inclusive systems to support individuals and communities.

Pamela has been a judge in several international coffee competitions including the World Barista Championship. And, she also sits on the Board of Directors of the global Specialty Coffee Association.

Her company now has 8 coffee bars in Singapore and is expanding into the region as well. It has trained some 15,000 people from 30 countries or more, through their Bettr Academy which offers two training programs, one which is entirely coffee-related and the other which includes physical and emotional resilience training as well.

Furthermore, while another coffee company in Singapore has just closed its 11 stores, her company has just received an amazing 2 million Singapore dollar investment from Asia’s impact investment platform Heritas Capital through its newly launched Asia Impact First Fund with DBS Foundation as its knowledge partner!

KEY TAKEAWAYS

The Bettr Group is a leading social enterprise in Singapore that prioritises people, profit and planet. They have a robust track record of improving the lives and livelihoods of vulnerable groups in the community.
It's vital to use business as a force for good and make a positive impact on society while building a sustainable business. Pamela who was a Singaporean of the Year finalist in 2020 believes in creating win-win-win situations in every business decision and interaction.
The Bettr Group focuses on early intervention and upstream solutions to address complex social issues. They work with schools, workplaces, and employers to create inclusive systems and support vulnerable individuals.
Pamela's grandmother was a significant influence in her life, teaching her important values and pioneering a business that provided opportunities for young girls. Her grandmother's example inspired Pamela to create a business that makes a positive impact on individuals and communities.

BEST MOMENTS

"The winds of change are here. There is movement. There is going to be a lot of pain before things get better. The thing is to really be very intentional about creating resilience in the individual and also in the organisation. Resilience as a system means changing the way you function and the way you do things because that’s really not the same as before."

"My hope is that all businesses will transform into socially responsible businesses, all along the spectrum, with their impact and contribution at the forefront of it. That to me is the ideal because if all businesses were functioning properly in that way, then, we have a healthy system."

"What is the purpose of money? It is a means to an end. It is a tool for you to live a good life. But the pursuit of money in of itself, I think people have become so blinded to it. And then what?! You get unhappy in that process, you get unhealthy in that process, then that's not a good life, right?"

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

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ABOUT THE HOST

ABOUT THE GUEST

The Bettr Group, a home-grown speciality coffee company founded in 2011, became Singapore and Southeast Asia's first certified B Corporation, a company that balances profit and purpose. They are a leading provider of specialty coffee education, and are a certified Specialty Coffee Association (SCA) Premier campus.

Certified B Corporations (or B Corps) are businesses that meet the highest standards of verified social and environmental performance, and public transparency.

B Corp Certification is a designation that a business is meeting high standards of verified performance, accountability, and transparency on factors from employee benefits and charitable giving to supply chain practices and input materials

The B in B Corp stands for ‘BENEFIT FOR ALL, in that Certified B Corporations (or B Corps) are businesses that have been certified by B Lab (that's us!) to benefit all stakeholders. It also runs a four-month programme for vulnerable women and at-risk youth, which teaches them vocational skills and in-depth life skills.

Certified B Corporations are leaders in the global movement for an inclusive, equitable, and regenerative economy. Unlike other certifications for businesses, B Lab is unique in our ability to measure a company’s entire social and environmental impact.

Being Better & Benefitting All - with Pamela Chng - Part 1

Mon, 30 Oct 2023 00:00:00 -0000

Host Helen Lee interviews Pamela Chng, the founder of the Bettr Group, a socially responsible business in Singapore that aims to change lives through coffee. Pamela shares her journey of personal growth and the inspiration behind creating a for-profit social business. She discusses the challenges of operating in a profit-driven system while prioritising impact and the importance of creating inclusive environments for growth and change.

Pamela also highlights the need for businesses to be socially responsible and the potential for positive change in the world, stressing the importance of aligning values with actions and the transformative power of individual and generational impact.

Pamela has been a judge in several international coffee competitions including the World Barista Championship. And, she is also the first Singaporean on the Board of Directors of the global Specialty Coffee Association.

KEY TAKEAWAYS

The Bettr Group, is a for-profit social business that aims to change lives through coffee. They have a holistic approach to training individuals, including marginalised groups, to help them secure jobs and thrive.
The company is Singapore and Southeast Asia's first certified B Corporation, which means they balance profit and purpose. They prioritise impact and contribute to solving societal problems.
Pamela believes in the importance of aligning personal values with business practices. She emphasises the need for businesses to prioritise impact and contribute positively to society.
The coffee industry is facing challenges, including climate change and the unsustainable income of farmers. Pamela is actively involved in global initiatives to address these issues and create systemic change.
Pamela's grandmother was a significant influence in her life, teaching her important values and pioneering a business that provided opportunities for young girls. Her grandmother's example inspired Pamela to create a business that makes a positive impact on individuals and communities.

BEST MOMENTS

"We all have finite time on this Earth. And what do we do with this one life that we have?"

"If we could make the endeavour of work one where we could really try and get ourselves and everybody else around us in work to be doing things that made an impact, things that made a difference, then maybe we could start solving a lot of the problems that we create."

"I think each person has tremendous potential. When they're really aligned internally and externally, clear about who they are and what their purpose on this Earth is for, then that completely changes how you do what you do and the definitions of success."

"We're in extremely complex and challenging times. But I guess I'm hopeful because the human civilisation is very resilient. We will find some solutions and create other problems in the process, but that's just the cycle of life."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

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www.leeheiss.com

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www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST

ABOUT THE GUEST

Certified B Corporations (or B Corps) are businesses that meet the highest standards of verified social and environmental performance, and public transparency.

Episode 85 - Making Life Magical - with Helen Lee: Part 3

Sun, 22 Oct 2023 23:00:00 -0000

In the third part of her look at how too make life more magical, Host Helen Lee explores the concept of free will and the role of Consciousness in shaping our lives.

Drawing from her own mystical experiences and the teachings of spiritual masters, Helen argues that our highest aspect, the Consciousness or Being that we all are, orchestrates everything in existence. She discusses the idea that our choices and actions are influenced by biology, conditioning, and even past lives.

KEY TAKEAWAYS

The concept of free will is challenged, with the idea that our actions and choices are influenced by biology, hormones, childhood, and life circumstances.
The highest aspect of ourselves, referred to as Consciousness or Spirit, orchestrates our lives on Earth.
The process of personal transformation involves shedding layers of conditioning and programming, including exploring and embracing our shadow self.
The power of love and acceptance is emphasised, both for ourselves and others, as a means to transcend our limitations and create a more harmonious world.

BEST MOMENTS

"The human self does, indeed, not have free will because everything is being orchestrated by our highest aspect, the Consciousness or Being that we all are."

"We can instantaneously shift everything with the decision to not only step into Soul and Spirit, but BE Soul and Spirit, BE the Consciousness that orchestrates everything in Existence."

"Our lives are Soul-designed, the Soul that we are, our True Self, in fact."

"We are not free agents, but biology, hormones, childhood, and life circumstances coalesce to produce actions that we merely feel were ours to choose."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

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ABOUT THE HOST HELEN LEE

Episode 84 -Making Life Magical - with Helen Lee: Part 2

Sun, 15 Oct 2023 23:00:00 -0000

Host Helen Lee explores the importance of listening to oneself and aligning with one's soul and consciousness, focussing upon the current high frequencies and energetic shifts happening in the world, and urging listeners to make conscious choices and rise to a higher level of thinking, emoting, being and living.

Helen emphasises the need to go beyond old patterns and mindless habits, embracing the fact that we are more than our thoughts and emotions. She shares her own experiences of mystical encounters and offers insights on how to tap into the power of soul and consciousness to create a magical life, after having coached thousands of individuals all over the world and multinational companies based in Asia Pacific.

KEY TAKEAWAYS

The world is full of people who have stopped listening to themselves and instead listen to others. And the distinction is: even if we're listening to ourselves, are we listening to our mind or our Soul. We can't make conscious choices, if we are lead by our fear and ego-based mind.
The current high frequencies and energetic shifts are pushing us to raise our vibrations and make higher and more conscious choices. It is a golden opportunity to rise to a higher level of consciousness and make life more magical.
We are more than our thoughts, emotions, reactions, and judgments. We have the potential to break free from old patterns and mindless habits and fill ourselves with love that we can share with others.
Everything is orchestrated by consciousness, the spiritual essence that exists in all living things. Understanding and embracing this fact can help us make our lives and our world magical.

BEST MOMENTS

"Everything is coming to the surface for us to deal with, old patterns and mindless habits that we really need to go beyond."

"We cannot miss the golden opportunity of making maximum use of this powerful time in October, to really rise to exit the Game of life on Earth at this level and play it at a much higher level now."

"We were meant to live life from our human self, the small self, whose mind and ego run the show much of the time."

"We can break FREE, NOW and rise higher and fill ourselves with love, love that we can share with all."

"It is time for us to make our lives magical, to delve into our own magic within ourselves."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

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ABOUT THE HOST HELEN LEE

Episode 83 - Making Life Magical - with Helen Lee: Part 1

Sun, 08 Oct 2023 23:00:00 -0000

Host Helen Lee shares her personal journey and the methodology she created more than 20 years ago and then honed and upgraded since, discussing the Triple S Wisdom, which explains who we are and what our true purpose on Earth is. Our three primary aspects are our human self ("small s") and Soul ("Big S"), and the Spirit or Source/Consciousness that we all are ("Biggest S").

Helen explains how we carry the biology of transcendence and can use our human physiology to connect with our Spiritual Selves. She emphasises the role of Spirit or Consciousness (Biggest S) in orchestrating our lives and the power of choosing Love For All.

KEY TAKEAWAYS

The Triple S Wisdom: The methodology discussed in the podcast includes the concept of the Triple S Wisdom, which recognises three primary aspects of who we are: our human self ("small s") and Soul (big S), and the Spirit or Source/God Self or Consciousness (Biggest S).
Biology of transcendence: The podcast explores the idea that we carry the biology of transcendence within us, meaning that we can use our human physiology to go beyond our material form, human mind, and ego, and connect with our Spiritual Self.
Orchestrator of Life: Understanding this can empower us to turn our lives around and play the game of life at a much higher level of consciousness.
Choosing Love for All: By embracing Invincible Love, a spiritual or divine love that is the essence of all living things, we can experience greater peace, joy, and abundance.

BEST MOMENTS

"23 years ago, I had an incredible experience where golden light emerged from me to fill up my entire bedroom from floor to ceiling."

"We can use our human physiology, created as the vehicle or temple of our Spiritual Self, to go beyond this material form, human mind and ego, that make up the small s, to arrive at being our Big and Biggest S, or Spiritual Self."

"Our entire life is orchestrated by Consciousness, our Biggest S, which is the common denominator or essence of all life."

"We can consciously choose Love For All, just as we choose Abundance For All, and not only some or a few."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

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https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST HELEN LEE

Episode 82 - Making Life Magical with Dr James R Doty - Part 3

Sun, 01 Oct 2023 23:00:00 -0000

In the third part of his conversation with Host Helen Lee, Dr James Doty shares his vision of creating a World Compassion Festival that engages major cities worldwide in acts of compassion. He discusses the importance of kindness and compassion in making a positive impact on others' lives, emphasising that anyone can contribute to the betterment of the world through small acts of kindness.

Dr Doty also reflects on his own journey of suffering and how it has shaped his compassionate nature. Additionally, he discusses his work at CCARE, where they offer programs on compassion training and self-compassion for first responders and healthcare workers, among other things.

Dr Doty is the founder and director of CCARE, the Center for Compassion and Altruism Research and Education at Stanford, of which the Dalai Lama is the founding benefactor.

He is also the author of two books: 1) Into The Magic Shop - A Neurosurgeon's Quest to Discover the Mysteries of the Brain and the Secrets of the Heart and 2) Mind Magic: The Neuroscience of Manifestation and How It Changes Everything. Into The Magic Shop is his award-winning New York Times bestseller about the extraordinary things that can happen when we harness the power of both the brain and the heart, originally published in 2016. And Mind Magic will be out in 2024.

In addition, he was Clinical professor of neurosurgery at Stanford University and is currently Adjunct Professor there as well as Founder & CEO at Happi AI, LLC.

KEY TAKEAWAYS

Dr Doty's idea of creating a World Compassion Festival aims to engage major cities worldwide in compassionate acts, promoting the reality of our oneness and allowing individuals to get involved in activities that benefit the planet and its inhabitants.
Every individual has the ability to improve the life of at least one other person each day through simple acts of kindness, such as offering a smile, buying a meal, or spending time talking to someone in need.
It is a good idea to encourage gratitude for positive experiences while recognising that even painful events can ultimately be seen as gifts that provide strength, insights, and wisdom.
CCARE offers an applied compassion training program, self-compassion training for first responders and healthcare workers, and customised leadership programs.

BEST MOMENTS

"I always tell people that every day, each of us has the ability to improve the life of at least one other person." ~ Dr James Doty

"I know what it's like to suffer. I know what it's like to hurt. I know what it's like to be hungry. I know what it's like to be homeless. And no one should have to suffer in that way." ~ Dr James Doty

"The initial part of our soul purpose is actually to experience the difficulties and the challenges before we can even share with others." ~ Helen Lee

"What I've learned is that, well, yes, on some level, you know, I've repeated my story many times for people. It's not about me, though. It's about telling a story that can impact people to help them overcome struggles and have belief in the possibilities." ~ Dr James Doty

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

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enquiries@leeheiss.com

ABOUT THE HOST HELEN LEE

ABOUT THE GUEST

Dr James R Doty - American neurosurgeon, inventor, entrepreneur, and philanthropist

jrdoty@stanford.edu

https://ccare.stanford.edu/

Clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education, an affiliate of the Stanford Neurosciences Institute

Works with both the Stanford Institute for Neuro-Innovation and Translational Neurosciences and a variety of scientists from a number of disciplines examining the neural bases for compassion and altruism

Episode 81 - Making Life Magical with Dr James R Doty - Part 2

Sun, 24 Sep 2023 23:00:00 -0000

Host Helen Lee welcomes neuroscientist Dr James Doty once more to continue their empowering conversation about the ways in which you can make life more magical.

They discuss the existential crisis caused by climate change and the disproportionate power held by a small percentage of individuals who prioritise money and material possessions. The conversation delves into the need for collective action to overcome these barriers and create a more equitable world.

Dr Doty is the founder and director of CCARE, the Center for Compassion and Altruism Research and Education at Stanford, of which the Dalai Lama is the founding benefactor.

He was also Clinical professor of neurosurgery at Stanford University and currently Adjunct Professor there as well as Founder & CEO at Happi AI, LLC.

KEY TAKEAWAYS

The world is facing challenges that are causing distress and potential harm among younger generations, particularly related to climate change and sustainability.
The majority of the world's problems are caused by a small percentage of people who crave money, position, and power.
Overcoming these artificial barriers and creating positive change will require the collective effort of the majority of people in the world.
The distribution of wealth and resources is highly unequal, with a small percentage of the population hoarding the majority of assets while others suffer from poverty and homelessness.
We need to shift how we see the world and how we perceive who are the positive contributors to our world.
We are not judged by how much money we have in the bank but by how much we help others in this world.
Being of service to others, caring for others and unconditionally loving others stimulate others as opposed to manifesting for self.

BEST MOMENTS

"We have created for them an existential crisis related to climate change and sustainability."

"The majority of the world's problems are caused by 5% or so of people who crave money, position, power."

"If you simply got rid of half of the military budget, you could send everyone in the United States to get the best education in the world."

"All the external affirmation in world is not going to make you happy, you define happiness for yourself."

"When you chase things for yourself, ultimately you're going to be unhappy. When you wish to manifest, focus on being of service to others."

"I was never more unhappy in my entire life than when I had all the material wealth, there was no incredible feeling that I was doing something wonderful."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

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https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST HELEN LEE

ABOUT THE GUEST

Dr James R Doty - American neurosurgeon, inventor, entrepreneur, and philanthropist

jrdoty@stanford.edu

https://ccare.stanford.edu/

Clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education, an affiliate of the Stanford Neurosciences Institute

Works with both the Stanford Institute for Neuro-Innovation and Translational Neurosciences and a variety of scientists from a number of disciplines examining the neural bases for compassion and altruism

Episode 80 - Making Life Magical with Dr James R Doty: Part 1

Sun, 17 Sep 2023 23:00:00 -0000

Host Helen Lee interviews Dr. James Doty, a successful neurosurgeon, Stanford professor, entrepreneur and philanthropist, who shares his extraordinary life journey, from growing up in challenging circumstances to finding hope and transformation through a chance encounter at a magic shop.

In this first part of the interview, Dr Doty discusses the profound impact of mindfulness and self-affirmation on his personal growth and how it led him to meet spiritual leaders such ad the Dalai Lama, Pope Francis, Sri Sri Ravi Shankar and Eckhart Tolle. Dr. Doty emphasises the power of being of service to others and the importance of non-attachment and unconditional love in finding true happiness and fulfilment.

Dr Doty is also the founder and director of CCARE, the Center for Compassion and Altruism Research and Education at Stanford, of which the Dalai Lama is the founding benefactor.

KEY TAKEAWAYS

Overcoming adversity: Dr. James Doty's life story is a testament to the power of overcoming challenging circumstances. Despite growing up in a difficult environment, he was able to rise above his circumstances and achieve success.
The power of mindfulness: Dr. Doty's encounter with a woman in a magic shop introduced him to mindfulness practices that helped him relax, focus, and change his negative self-dialogue. This mindfulness practice had a profound impact on his life and allowed him to see the world in a different way.
The importance of service to others: Dr. Doty emphasizes the significance of being of service to others. He believes that true happiness and fulfillment come from helping and caring for others. This belief has guided his life and led him to establish the Center for Compassion and Altruism Research and Education at Stanford.
Non-attachment and acceptance: Influenced by Buddhist thought, Dr. Doty embraces the concept of non-attachment and acceptance. He believes that true happiness comes from living in the present moment and being open to all possibilities. He also emphasises the importance of non-judgment, unconditional love, and compassion.

BEST MOMENTS

"And ultimately I did show up every day for six weeks and she offered something that ultimately was quite extraordinary because this was in the late 60s." ~ Dr James Doty

"The reality is that the only way, because of our evolution as a species, the only way we can fill that void is by being of service to others." ~ Dr James Doty

"The challenge for all of us is to overcome our attachment, our craving and our ego, to be able to look at the other as ourselves." ~ Dr James Doty

"I think of Einstein, who also does not believe in a personal God. But to me, there is a godliness within us." ~ Helen Lee

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST HELEN LEE

ABOUT THE GUEST

Dr James R Doty - American neurosurgeon, inventor, entrepreneur, and philanthropist

jrdoty@stanford.edu

Clinical professor of neurosurgery at Stanford University and founder and director of the Center for Compassion and Altruism Research and Education, an affiliate of the Stanford Neurosciences Institute

Works with both the Stanford Institute for Neuro-Innovation and Translational Neurosciences and a variety of scientists from a number of disciplines examining the neural bases for compassion and altruism

Episode 79 - How Can You Best Navigate These Times & Thrive - Part 8

Sun, 10 Sep 2023 23:00:00 -0000

Host Helen Lee explores the purpose of the Ascension process and why our souls put us through this challenging journey. She shares a poem she wrote eight years ago, emphasising the importance of returning to our True Selves and embracing the love and divinity within us.

Helen also discusses her own experiences with alignment and mystical experiences, highlighting the need for self-care, setting boundaries, and shifting from scarcity to abundance consciousness.

KEY TAKEAWAYS

The purpose of the Ascension process is to return to our true divinity and love, accessing our soul gifts and talents honed over lifetimes.

Ascension and alignment with our Higher Selves require inner work and integration, but it can be made easier and more grace-filled with the use of spiritual intelligence and alignment practices.

It is important to love and honour ourselves through the Ascension process, setting strong boundaries and saying no to anything or anyone that dishonours us.

Shifting from a scarcity consciousness to an abundance mentality is crucial for our Ascension journey, letting go of beliefs and programs that keep us in lack and limitation.

BEST MOMENTS

"We are returning to the divinity that we all are. We are returning to the love that we all are."

"It is challenging for our dear human selves, but we are not helpless by the same token, are we?"

"Ascension and absolute alignment are what our souls have signed up for, as I repeatedly say. So there's no getting out of it."

"We must learn to keep saying no to anything and anyone who may be dishonouring us in any small or big way."

"Remember that you have tremendous loving power within yourself to create a more joyous and abundant Ascension journey, both on your own and together with others."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

To find out more and join Helen on social media:

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

ABOUT THE HOST HELEN LEE

Episode 78 - How Can You Best Navigate These Times & Thrive - Part 7

Sun, 03 Sep 2023 23:00:00 -0000

Host Helen Lee addresses the challenges faced by individuals who are highly sensitive and part of the first or second wave of the ascension of humanity. She explains the Ascension process, which involves upgrading human bodies from carbon-based to crystalline, and emphasises the importance of navigating the powerful energies and massive light flooding the planet.

KEY TAKEAWAYS

The Ascension process is a transformative journey that upgrades our human bodies from being carbon-based to being crystalline. It impacts those who are highly sensitive and part of the first or second wave of Ascension.

The incoming energies and frequencies can be intense and challenging, affecting us physically, emotionally, mentally, and energetically. It is important to be gentle, loving, and compassionate with ourselves during this process.

The Ascension process raises human consciousness to a vast extent, where humanity comes to know who we truly are, which is way more than being just our physical bodies leading our physical lives here on Earth. We are shifting massively, and our values are transforming from being focussed on survival and material gain to a much deeper understanding of our true selves and our interconnectedness with others and all living things.

Taking care of ourselves at all levels, including our physical, mental, emotional and spiritual well-being, is crucial during the lengthy Ascension process. Establishing a strong central pillar of light within us that grounds us and draws in higher consciousness and light is also vital.

BEST MOMENTS

"Be gentle, loving, and compassionate with yourself. The incoming energies have been intense. The frequencies are high and we have been impacted at all levels with immense clearings and activations."

"We are learning to be unbounded. We do act as if we are weak and bound when in fact we are powerful beyond measure and free."

"Our true self is our multi-dimensional self that is limitless. We are moving towards mastery of our own inner states and all areas of our life."

"We can drop the old ways of doing business, earning a living, and relating with each other both at a personal and professional level."

"We can co-create an amazing new world that benefits all as much as they are open to receive and contribute to the whole as well."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 77 - Leading With Love for Humanity with Mia Kyricos - Part 2

Sun, 27 Aug 2023 23:00:00 -0000

Join Host Helen Lee in the continuation of her engaging conversation with Mia Kyricos, a renowned authority in the realm of corporate wellness and well-being. Mia draws attention to the essential nature of comprehending a company's brand and business aims as a foundation for delivering unparalleled services or products, thereby propelling them towards success.

Helen deeply explores Mia's distinguished accolade from Cornell University, underscoring the pivotal role of well-being in the hospitality sector as well as traversing the present global landscape, unearthing prospects for inventive collaboration in the midst of adversities, fostering innovation in response to challenges.

KEY TAKEAWAYS

Companies should prioritize purpose over profit and authentically care for the well-being of people, planet, and community. They should be honest about their intentions and align their goals with the needs of their clients.

Individuals who want to serve companies should understand the brand and business objectives of the company they are working with. They should find ways to use their unique skills and products to help the company reach its goals, while partnering with them and not imposing their own objectives.

Recognition and awards can be a powerful motivator and validation for good work. It is important to recognize and celebrate the achievements of individuals and organizations that are making a positive impact.

The next few years may be challenging and marked by hardship and chaos, but they also present an opportunity for innovation, creativity, and positive change. Embracing passions and purpose can lead to the best work and contribute to a new and improved world.

BEST MOMENTS

"Are you fueled by profit or are you fueled by purpose?"

"It's really about holding up a mirror and being honest with what you see."

"Find a way for what your unique service or product could be that can help them better reach their goals."

"We all need to live by one of my favorite mantras: you regret the things you don't do far more than the things you do."

"Now is the time to dream the big dreams and do what you've always wanted to."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 76 - Leading With Love for Humanity with Mia Kyricos - Part 1

Sun, 20 Aug 2023 23:00:00 -0000

In this episode of Transform and Thrive, Host Helen Lee interviews Mia Kyricos, the president and chief love officer of Kyricos Associates. Mia, who recently won the Cornell Hospitality Innovator of the Industry Award, shares her insights on love as a business strategy and the importance of authenticity in leadership. She discusses the five lessons she has learned while fighting for the business of wellness and well-being, emphasizing the need for genuine caring and a holistic approach to well-being. Mia's passion and commitment to creating an ecosystem of well-being shines through as she discusses the importance of aligning personal values with business practices. Make sure to look out for Part 2 next week...

KEY TAKEAWAYS

Not every business is suited to making wellness and wellbeing part of its DNA and not just it’ P&L It's important to assess whether it aligns with the organization's values and if the right leaders are in place to lead it effectively.
Authenticity of leadership is crucial for creating a culture of well-being. Leaders need to personally connect with the concept of well-being and lead with authenticity, sharing their own experiences and tips with their team members.
Passion can sometimes be mistaken for ego. It's important to ensure that passion for well-being is not about personal recognition or ego, but about genuinely championing the cause and including others in the movement.
The best wellness teachers are also students. Continual learning and personal growth are essential for staying up-to-date with the evolving field of wellness and well-being. Being open to new knowledge and certifications helps to stay authentic and effective in teaching and leading others.
Success in the business of wellness and well-being takes time. It's not an overnight process, and there may be pushback and challenges along the way. However, with perseverance, courage, and a genuine commitment to the cause, success can be achieved over time.

BEST MOMENTS

"I've always felt, you know, leading with love, you know, for humanity is something we need to do."
"Passion can sometimes be mistaken for ego."
"The best wellness teachers also make a point to be students."
"Success comes over time, not overnight."
"We're all part of an ecosystem of well-being."

CONTACT US

To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Visit Mia at https://www.kyricos.com

ABOUT THE HOST

Episode 75 - How Can You Best Navigate These Times & Thrive – Part 6

Sun, 06 Aug 2023 23:00:00 -0000

Host Helen Lee continues with the series on how you can best navigate these times and truly thrive. With the high frequencies and light flooding Earth at this time, people may feel challenged by the onslaught of solar and planetary activities designed to collectively raise our consciousness. Finding your true self and learning to flow with these intense incoming energies and honour your ascension process is key.

Listen to episodes 66,67,70,71 and 72 in this series as well as this episode to learn about the many ascension symptoms and how to best take care of yourself to feel great in your everyday life. And to be able to forge ahead in alignment with the wisest and most powerful part of yourself, connect with Helen’s Facebook group and if you like, join her membership club to be a part of the transform and thrive community.

KEY TAKEAWAYS

The light pushes out the density and old programs that humanity has been carrying for centuries.
This ascension program upgrades us and we have to deal with the old being dismantled from within us and in our lives.
The wisest and most powerful part of you is your soul and spirit or consciousness, that we all are.
Invincible Love is the essence of who we all are, all living things including all flora and fauna and all of existence.
When you embrace and honour the ascension process and treat it as a priority, you will move towards transforming and thriving greatly, more and more.
We have a massive amount of divine help at this time and we can call on this help.
This ascension process is preparing us to ascend while we are still in our physical form and this form has to be upgraded for this to be possible.
Focusing on the here and now will mean you have enough time to do what you need to do with ease and grace and you can look forward to your new life with integrity and higher consciousness.

BEST MOMENTS

‘We are waking up to who we really are and the divine power and intelligence within us.’

‘Go inward and create intentions around the life you wish to have and enjoy, and the person you wish to be.’

‘The ascension progress has begun to greatly accelerate and become hugely evident to those who have been on the ascension process for years.’

VALUABLE RESOURCES

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/
https://www.facebook.com/groups/transformandthriveclub
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 74 - The Magic of Surrender with Kute Blackson - Part 2

Sun, 30 Jul 2023 23:00:00 -0000

In this episode, the second part of Host Helen Lee’s interview with Kute Blackson, transformational teacher, speaker, visionary guide and best-selling author of ‘The Magic of Surrender’ the discussion focuses on how challenging it will be for people in the next 5 to 10 years and why a willingness to let go and transform will be vital in the journey of evolution.

Kute also talks about the inspiration for his book ‘The Magic of Surrender’ and why surrendering yourself to life is the key to freedom.

KEY TAKEAWAYS

For those of us willing to let go, and release and let the transformation take place, evolution will happen.
You cannot manifest the new while being the old, the next level of your life requires the next level of you and you need to let go of who you were.
If we are willing to let go, we will evolve, and awaken and the quickening process will quicken.
Letting go is easier, holding on is harder, it’s just we’ve been conditioned to hold on.
I had to surrender to writing the book about surrender and my mother inspired the book in many ways.
Transforming and thriving in the coming years will be about surrendering – to that, which no longer aligns, to that which is no longer a vibrational match.
Surrender yourself to life, life knows how to unfold itself through you and fulfil its destiny.

BEST MOMENTS

‘We are simply getting out of our own way and allowing our own True Greatness to emerge and take charge.’

‘For the leap to happen, we have to be willing to let go of who we were.’

‘Surrender is the key or secret to manifestation.’

RESOURCES FOR THIS EPISODE

https://kuteblackson.com/
https://www.boundlessblissbali.com/

VALUABLE RESOURCES

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/
https://www.facebook.com/groups/transformandthriveclub
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 73 - The Magic of Surrender with Kute Blackson - Part 1

Sun, 23 Jul 2023 23:00:00 -0000

In this episode hear from Kute Blackson, transformational teacher, speaker, visionary guide and best-selling author of ‘The Magic of Surrender’.

He talks with Host Helen Lee about following your soul and being guided to the right people and how with awakening we are all in a purification process and looking at the things we need to heal and let go of to be able to move forward.

KEY TAKEAWAYS

Sometimes the guidance of your soul is very subtle, a gentle whisper, it doesn’t fit in the paradigm of the mind and may not make sense.
Through the process of life, I have learnt that the deeper I go, the more I surrender, the less choice I feel I have the freer I feel.
The more in ego, I used to be, the more choice I thought I had, the less free I actually was.
Freedom is the degree to which we follow our soul's alignment and intentions.
The real abundance and utopia are within us and when we realise this, we realise who we truly are.
From wholeness and completion of who we are, we can live in abundance and share more freely with each other.
When we can think outside of ourselves and look at how we can add and create value for other human beings, that’s when we are rewarded financially.
The limitations help us to remember our unlimited nature.
The essence of who you really are will never die, this physical body is just a temporary costume that this consciousness happens to be wearing.

BEST MOMENTS

‘I grew up with a sense of possibility and anything being possible.’

‘When your soul guides you, it often doesn’t make sense to your mind’.

‘For me, it’s always been a process of listening deeply and being still and tuning in and asking for guidance.’

VALUABLE RESOURCES

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/
https://www.facebook.com/groups/transformandthriveclub
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 72 - How Can You Best Navigate These Times & Thrive - Part 5

Sun, 16 Jul 2023 23:00:00 -0000

In this episode, Host Helen Lee shares Part 5 of her series on navigating the mega-high frequencies impacting humanity, with information that can help you, wherever you are on your journey.

We were and are being put through a massive purification process, releasing the old, dense and outmoded to make way for the new and upgraded programs of far higher consciousness and infinite light and Helen can help you move into your New Life of ease and grace, love peace, joy and abundance when you connect with her and the Transform & Thrive community and her coaches.

Check out Transform & Thrive podcast episodes 66,67,70 and 71 to hear the complete series from Helen on how to navigate these times and truly thrive.

KEY TAKEAWAYS

After July 7th some have been able to spontaneously and truly step into their new lives of abundance, where wonderful opportunities are presented to us and our dreams can be realised.
We need to use this time until the end of the month to prepare for the extra intense higher frequencies that will start to come in from July 27th and peak on August 8th as this will be the cosmic event of the year.
It will impact everyone in some shape or form to some extent or other and you can make it your intention to rise at this and step into your new life fully.
It is crucial to cleanse and clear our form and energy field and strengthen and expand our central column of light daily.
The onus is on us to take better care of ourselves, it doesn’t mean we love anyone else less, it means we are learning to love ourselves more.
We have so much to look forward to, if we are in alignment within ourselves. the Universe and all that is, as well as our heart and soul's desires and dreams.

BEST MOMENTS
‘We must love and honour ourselves greatly if we wish to rise higher, and when we can do this well, we can love honour and serve others well too’.
‘We are waking up to more of our True Self, the parts of ourselves, our Universe and Life itself that we had absolutely no awareness of, before.’
‘As we carry more and more light it is inevitable that our heart will expand and we will feel more compassionate and empathetic.’

VALUABLE RESOURCES
To become a member of the Transform and Thrive Club and benefit from powerful monthly live sessions on Zoom video calls and multimedia coaching, check out and sign up here:
www.transformandthrive.club

ABOUT THE HOST HELEN LEE
Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.
Helen was also a journalist who later ran her own communications consultancies in Australia and Asia. The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

CONTACT METHOD
www.leeheiss.com
www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/
https://www.facebook.com/groups/transformandthriveclub
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 71 - How Can You Best Navigate These Times And Thrive - Part 4

Sun, 02 Jul 2023 23:00:00 -0000

This is part 4 of the series on how to navigate the mega-high frequencies increasingly flooding the planet and impacting humanity and Host Helen Lee explains further the Ascension process and how in these exciting times she is, through her coaching and her Transform and Thrive Membership Club helping others to return to their true selves and the Invincible Love that we all are.

Check out all the episodes in this series along with other great Transform and Thrive podcast episodes on Apple Podcasts, Spotify, Google Podcasts, Stitcher or Amazon Music.

KEY TAKEAWAYS

The accelerated Ascension process is preparing us for our new lives and further along the line, our new world with a new humanity of a very much higher level of consciousness.
It’s the time to release all the pain and trauma of all the human lifetimes we have had. What matters is how we are going through this process right now, with ease and grace or pain and resistance.
Journaling what is on your mind and deep in your heart is healing and can be enlightening.
Come to know the beauty, magnificence and greatness of who you truly are and you will never need to seek external validation again.
As our higher awareness increases, we will begin to tap into the wholeness of multi-dimensional reality.
If we know who we really are, then we will also know that we are more than enough. We all need to be free to be who we really are.

BEST MOMENTS

‘Now it is time for a massive transformation for all of us. iIt is simply time for us to be who we truly are, the magnificent Souls and Spirit that we all are.'

‘If you have ever really experienced the Soul and Spirit or Vastness that you are, you will not question the necessity of this process which is for us to honour.’

‘I help people to uncover their true selves and what they are here to do, and how they can free and empower themselves and live their greatest lives as their true selves.’

VALUABLE RESOURCES

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/
https://www.facebook.com/groups/transformandthriveclub
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 70 - How Can You Best Navigate These Times & Thrive - Part 3

Sun, 25 Jun 2023 23:00:00 -0000

Check out Episodes 66 and 67, when your Host Helen Lee first discussed the incoming energies from planetary and cosmic configurations and massive solar flares, solar winds and geomagnetic storms that support the upgrading and Ascension of humanity to become the higher the high vibrating spiritual beings that we all actually are.

In Part 3 of the series on navigating the mega high frequencies that are increasingly flooding our planet and impacting humanity, Helen continues to share the symptoms that can be experienced and offers detailed advice on how to move forward on the journey to alignment and Ascension.

KEY TAKEAWAYS

The essence of the Ascension process is that we all rise up from being the human beings we are with our fear and ego-based minds and programs of lack and limitation to be the Soul and Spirit or Pure Consciousness that we truly are.
At some point we will change our primary identification to being soul and spirit, as our human bodies are upgraded to hold more light.
You can always ask for divine support as all of Heaven is here to help you raise your level of consciousness.
It can be easier to hear the voice of Soul in the quiet of the night and this makes it a good time to converse.
Looking after yourself makes the transition from our dense three-dimensional bodies to our lighter bodies of higher vibration.
The more you connect and align with your Soul, the more you will want to let go of what’s not important.
The Ascension process incrementally wipes out our memory and leads us to quantum thinking.
If you relax and focus, you will know whatever it is you need to know in the moment.
Our Soul and Spirit are the the wisest and most powerful part of us that need to lead us, our lives and world.

BEST MOMENTS

‘Everyone is on a spiritual path, most people just don’t know it.’

‘By committing to love, we will make a meaningful contribution to the joyful, fierce and disruptive energies that are rising at this critical point in time.’

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD
www.leeheiss.com
www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/
https://www.facebook.com/groups/transformandthriveclub
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 69 - The Zen Approach To Creating Happy Money & A Happy Life with Ken Honda - Part 2

Sun, 18 Jun 2023 23:00:00 -0000

Ken Honda, a Zen millionaire, exudes kindness and graciousness and his Zen approach to creating a flow of happy money is truly the solution for humanity at this time. And in part 2 of his interview with Host Helen Lee, he discusses his own mentor and the journey and learning that has shaped what he teaches now and explores in more detail and depth, his approach to happy money, appreciation, gratitude and acceptance

KEY TAKEAWAYS

My mentor taught me about philosophy and Zen, he transformed me into a Zen teacher because all his teaching is about questions.
By focusing on giving and helping others, as a result people say thank you and this is translated into money.
It’s easier to appreciate money coming in but we have a hard time letting go of money.
You have to learn to enjoy the flow, when a bill comes in, appreciate it and be full of gratitude and joy that you can pay.
If you look at the whole picture, you are in the flow of some kind of money and if you want to be in a bigger flow, put out more energy and you can receive.
Accept what comes into your life and you can always be in appreciation mode and this attitude will bring you peace and often more opportunities.
Anger and frustration come because we have a certain expectation.
I want to inspire people’s generosity and kindness, it’s there but sometimes fear clouds it.
Money pulls both the best and worst from us.
Money is only a small portion of your life there are many other things, so don’t be fooled by money.

BEST MOMENTS

‘The Zen approach is a breath of fresh air in a world of complexity and intrigue...’

‘If you can just enjoy the flow of more giving and more receiving, you can create a bigger flow of happy money.’

‘I wish all of us were more generous to ourselves are more kind to each other.’

RESOURCES FOR THIS EPISODE

https://kenhonda.com/

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/
https://www.facebook.com/groups/transformandthriveclub
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 68 - The Zen Approach To Creating Happy Money & A Happy Life with Ken Honda - Part 1

Sun, 11 Jun 2023 23:00:00 -0000

Ken Honda, a Zen millionaire and author of over 150 books with sales of nearly 9 million copies talks to Host Helen Lee about taking a Zen approach to money and the appeal of having an approach to money that recognises that it’s not how much money you have or make but having a healthy relationship with it.

Money is an energy that can be both happy and unhappy, depending on how we deal with it and your relationship with money reflects the relationship you have with your life. The key is to find out who you are and what you really want and prioritise your life accordingly.

https://kenhonda.com/

KEY TAKEAWAYS

I wanted to test the principle of give and you will receive. I wanted to give away what I knew and what you give comes back to you in multiples.
If your relationship with money is a healthy one you can be happy.
My Zen approach is to find who you are, find the right size money container for you and then you can find peace of mind.
To be truly successful, you need to have emotional intelligence with money.
Money SQ is about happy emotional energy and happy spiritual energy that can open people's destiny and their lives.
This is the time to come up with creative ideas to generate more money.
When you give, you have the joy of being the giver and are reaching the level of bliss.
Fear is an interesting energy because it comes with excitement, when you flip fear, it becomes excitement.
Fear is great if it serves you. It is also the bodyguard that keeps you safe so you have to overcome it to be free.
The people you surround yourself with, influence who you are and what you can be.

BEST MOMENTS

‘I’m happy and honoured to be part of the big shift people experience in their lives’.
‘It doesn’t matter how much money you have or make, it’s about your relationship with money’.
‘The most important thing as a wealthy person is to have happy money, and have happy money work for a lot of people’.

VALUABLE RESOURCES

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/
https://www.facebook.com/groups/transformandthriveclub
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 67 - How Can You Best Navigate These Times & Thrive - Part 2

Sun, 04 Jun 2023 23:00:00 -0000

In this episode, Host Helen Lee continues to share invaluable advice on how we can best navigate these times and thrive, by focusing on the energies that are flooding our planet.

The incredible Ascension process is happening both to humanity and to our planet, while the cosmos and our planet are both supporting our ascension from being a carbon-based body to a crystalline-based body structure and requires our understanding of the vital importance of looking after and honouring ourselves on the journey.

KEY TAKEAWAYS

Powerful incoming energies are working on balancing and upgrading our chakras so we can think and function in new ways.
Whether people believe it or not we have all experienced many lifetimes on Earth, with pain and struggle imprinted on us.
Our physical bodies need to be massively upgraded to hold a whole lot more light.
Dizziness and nausea can be symptoms experienced during supermoons, powerful eclipses and solar activities.
Grounding daily can make everything easier.
The Ascension process is now accelerated and affects everyone differently as everyone is at a different stage of their journey.
Look after yourself with natural remedies and detoxing.
We are always being taken care of and guided along the way and only need to understand and appreciate the process.
We can be there for each other as we continue to be in our human bodies and living our human lives.
Everyone deserves to thrive and you need to simplify, and have freedom, joy and love in your life.
Begin by truly appreciating yourself and what you already have.

BEST MOMENTS

‘We are not sick when we experience these incoming energies.’

‘The better we take care of ourselves at all levels, the more abundance will flow to us now, for sure.’

‘Go deep within and get wisdom from yourself.’

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

RESOURCES FOR THIS EPISODE

CARBON-BASED TO CRYSTALLINE-BASED BODY

Just what does it mean to change from a carbon based body to a silicon/crystalline based body structure to support the higher vibrational frequencies? Silicon/crystalline is located directly beneath Carbon on the periodic table.

Since there have been changes within the gravity field around earth, there have also been changes in the electromagnetic field. When there are noticeable changes with earth this is echoed in our physical bodies.

So the physical elements on earth are changing, supporting the idea of ascension within the physical body for each living being upon earth. For this to happen, the physical cell structure is changing. Since there is change going on with each cell there will also be changes within each chakra. This is very important because it will allow even greater changes within each cell.

Inside each physical cell is becoming more weightless as the outside of each cell is developing an extra layer of electrons that are attracted to the cells through the spinning of the chakra/electrons. When the extra layer is built around each cell, the cell will have more electrons than protons. When this happens our cells will be able to spin and go into higher frequencies or dimensions. The magnetic resonance within each cell attracts these electrons until it is full and cannot receive any more electrons. This is the point where the complete cell changes into a crystalline cell, light, or even weightless energy?

Within the gravity field around the earth at this moment, you need to reach a point where the spinning of the electron shells have to reach zero point (A balance of the frequency within and the frequency of the electron shell). This is where the alchemical change takes place from a 3rd dimensional being into multidimensional be-ing.

This is the process of ascension.

We as humans have the option to transform the physical body into light energy. It is one of the options or choices available to us but it requires a personal responsibility as far as bringing in the needed clearings. As this is a free will world and the path to ascension is a personal step.

A physical change like this takes place over a long time and cannot be done within a couple of months, this change of the carbon structure into a crystalline based structure has been taking place hundreds of years and many lifetimes. The process should be completed as the time comes for the earth to ascend.

Copyright notice: Copyright © 2013-2019 Loren and Diane Mickelson. This information (Carbon-based to Crystalline-based Body) may be freely disseminated in whole or in part provided that there is no charge for the information and provided that this notice is attached. When using an edited or partial version of this material please clearly state that this is an edited version and refer the reader to the full original version.

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/
https://www.facebook.com/groups/transformandthriveclub
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 66 - How Can You Best Navigate These Times And Thrive - Part 1

Sun, 28 May 2023 23:00:00 -0000

Host Helen Lee explains how, as more and more people begin to wake up to the process of Ascension, the incoming energies that are flooding the planet and impacting humanity, can be effectively navigated on the path to transformation.

As spiritual beings here to have physical human experiences, our purpose is to remember we are much more than our limited human selves and those beginning on the path of Ascension will need to look after themselves, love themselves and be open to the support of those such as Helen who are part of the first wave here to assist others.

KEY TAKEAWAYS

We need to find a way to look after ourselves during this time of our True Selves emerging.
Take one step at a time and have a clear vision of the future.
Those on the Ascension path often see signs that they are on the right path.
Our True Self is a combination of our Soul Self and the Spirit or Consciousness that we are.
As Souls, we design our human lives on Earth and this includes choosing our life path and soul mission.
Our purification is an essential part of our Ascension and involves shedding the density of our human composite self.
We can’t let it all go all at once because it would be too much for our human self and body to endure.
It’s a phenomenal alchemical process that takes us from being carbon-based to being crystalline.
Those in the first wave can support those who have just started their journey (veterans in the first wave can, of course, support those in the latter parts of the first wave too).
We (veteran Ascenders) have learnt how we can support this massive and sacred cosmic purification process.

BEST MOMENTS

‘You will be able to receive guidance from your Soul and your own team of Divine Helpers’

‘Now more and more people are waking up to the process of Ascension’.

‘Our dense human bodies need to be expanded to hold a great deal more light than they do currently’.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/
https://www.facebook.com/groups/transformandthriveclub
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 65 - From Trauma To Thriving - Part 3

Sun, 21 May 2023 23:00:00 -0000

Dr John Gray world-renowned relationship expert is best known for his book “Men Are from Mars, Women Are from Venus, the number 1 best-selling book of the 1990s that forever changed the way men and women view their relationships.

In this episode, Dr John Gray and host Helen Lee discuss the question of what will happen to humanity in the next ten years and how the Great Awakening will change things as we learn to love and honour ourselves.

One of the most useful messages that Helen thinks John shared in this conversation with her is that the more we change at this time, "the more we will suffer less”. This is precisely why Helen created “Transform & Thrive”, both as a podcast and membership club early this year, to support individuals and organisations worldwide to truly change and flourish, and help others to do the same.

This message can be found at the very end of this episode, along with the simple and powerful process he kindly gifted Helen and her listeners. The process involves our raising our hands with the palms facing outwards and later, shifting both hands to partially facing each other. This interview was conducted over Zoom video which will be included in the youtube video version of this podcast to be launched later on.

KEY TAKEAWAYS

Around the world, there is a plan for control but this process will be dismantled.
People are waking up and realising they are responsible for their problems instead of blaming others.
Women want to be on their male side and don’t know how to get back to their female side and men are on their female side and don’t know how to get back to their male side and they need to.
Testosterone is not only the libido, it’s the motivation, happiness and feeling of compassion and being free from fear and anger.
When you can depend on your partner to transform you, you are producing both male and female hormones and that’s the power of marriage and commitment.
Fingertips have the ability to not only send energy in but also pull it out.
Flowers love negative energy and they transform it and send back positive energy.
Most of what we learn in life is through resonance, the feeling of having intelligence around significantly increases learning.
If you want transformation, you have to have intention, awareness and patience to get there using spiritual intelligence, emotional intelligence, gender and relationship intelligence.
The best way to keep growing is to keep sharing what you have learnt, awareness begets awareness.

BEST MOMENTS

‘I’ve been through the wringer in my life only to climb another step of personal growth and development and that’s what we are here for’.

‘You have attraction and passion at the beginning because of the newness and that stimulates the healthy hormones’.

‘Once familiarity sets in you have to be able to make those hormones and what makes it new and different every day is that I’m a man and she’s a woman and when I take her from her male side to her female side I transform her’.

‘There are things you have to do for your well-being, some things in life are desirable but not important to you’.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss/
https://www.facebook.com/groups/transformandthriveclub
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 64 - From Trauma to Thriving with Dr John Gray - Part 2

Sun, 14 May 2023 23:00:00 -0000

Dr John Gray is the well-known author of the book Men Are from Mars, Women Are from Venus, the number 1 best-selling book of the 1990s. He has now written over 20 books with his most recent book Beyond Mars and Venus: Relationship Skills for Our Complex Modern World. His Mars/Venus book series has forever changed the way men and women view their relationships.

Mastery of our human self is something we will all need to do in the next 20 years as the global changes occur and in this, second part of the interview, Dr Gray and Host Helen Lee continue to share invaluable insights into spiritual intelligence, emotional intelligence, gender and relationship intelligence.

KEY TAKEAWAYS

Today, more than ever, women need a new kind of emotional support to create female hormones.
Your brain changes, as you continue to age and you need it to continue to grow throughout your life because if it’s not growing, it's dying.
As human beings, we become turned on by fantasy.
When a woman can respect and appreciate a man, she becomes more whole. When a man can understand a woman. he becomes more whole.
Men can transform themselves but women need help to get back their female side.
Spiritual intelligence in women says she is not alone and this is the highest producer of oestrogen and in a man, it also increases testosterone.
Women and men don’t know how they affect each other.
An intimate relationship is allowing someone else to affect you.
We are spiritual beings in a human body here to transform our programming to become a better self.

BEST MOMENTS

‘If you can’t love the opposite sex intimately, you are intimately disconnected from the rest of the world.’

‘It is how we react in life and we are all subject to our conditioning.’

‘Spiritual intelligence is the ultimate coach, it’s a higher power that knows more than you...’

‘That’s the female side of everybody that says “Hey, do this for me“. The male side of us says “hey, I’m gonna do this for you.” And women have a male and female side. The female is weak today. For men, the male is weak today.’

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 63 - From Trauma to Thriving with Dr John Gray - Part 1

Sun, 07 May 2023 23:00:00 -0000

Host Helen Lee interviewed world thought leader Dr John Gray this time last year and because of what is occurring in the world right now, Helen is sharing the opportunity to hear again his highly valuable and unique wisdom.

He tells us that "WE ALL COME FROM TRAUMA” and Helen discusses with him the various intelligence we'd need to develop to go beyond trauma and thrive greatly, which we most certainly can!

Dr John Gray is best known for his book “Men Are from Mars, Women Are from Venus, the number 1 best-selling book of the 1990s. He has now written over 20 books with his most recent book “Beyond Mars and Venus: Relationship Skills for Our Complex Modern World”. His Mars/Venus book series has forever changed the way men and women view their relationships. In this fascinating interview, Dr Gray and Helen discuss the intelligence we all need to thrive, and the balance of energy that brings confidence, among other things.

KEY TAKEAWAYS

In the world, the thinking is going in the wrong direction and people are experiencing more pain and more addiction to avoid the pain so we are a society of addiction.
Negativity is addictive and we talk ourselves into our suffering.
The fulfilment of desire is always temporary but the journey and process of getting what you want is in your control.
When you are blaming someone else for your suffering you are not recognising the cause of your suffering.
You can be freed if you learn how to talk about and process your emotions.
There has been a powerful evolutionary shift and children are now born with more balanced masculine and feminine energy.
Whenever you depend on yourself to feel happy, you are making male hormones.
Every time you depend on something else to make you happy you are making female hormones.
The challenge for men is feeling successful and confident, needed and trusted when women don’t need them so much.
When your hormones are out of balance you can't transform and thrive.
We need emotional, spiritual, gender and relationship intelligence.

BEST MOMENTS

‘The consciousness of the planet is now elevated.’

‘To be human is to make mistakes, to be divine is to learn from those mistakes, and to be animal is to blame someone else for your mistakes.’

‘Emotional intelligence is knowing that whatever you are feeling, there are other feelings as well’.

‘Nature gave the perfect balance of hormones and it’s called nurturing.’

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 62 - As You Transition From The Old to The New...

Sun, 30 Apr 2023 23:00:00 -0000

Host Helen Lee explains how we can begin on our journey of rising and being upgraded on all levels as we transition from the old to the new, according to what our souls signed up to experience in our lives on Earth.

The transitioning from the old to the new can be challenging and those who, like Helen, are in the first wave, are here to help and guide us as we awaken to who we really are and what we are meant to do and the transforming of our world to an infinitely higher level of consciousness. Helen does so through her own tried and tested powerful methodology she created more than two decades ago and regularly honed and upgraded over the years.

KEY TAKEAWAYS

We can increasingly live life to the higher aspects of who we are.
Before we can embody new programs, patterns and perspectives, we are likely to go through periods of darkness and uncertainty as the old falls away. You are surrendering to your own true self.
The choice to rise is yours and you have to take the necessary steps to move forward.
If you want to help others raise their level of consciousness, then you must raise your own.
Everyone is exactly where they are meant to be, it’s a case of what you are choosing at this time and what you wish to consciously create.
Do not think of the Universe as a power outside and separate from you, it is who you really are and the Spirit or Consciousness that you are.
This is the dimension of openness and truth, and our purpose is to help others awaken.

BEST MOMENTS

‘This flow of endless abundance is the flow I want for everyone but they have to want it for themselves from deep within them.’

‘You are here simply to carry out what you are gifted to do and have all the help needed to do this.’

'If people cannot hear my message about letting go and letting God, or letting abundance and love flow in non-stop, then, I can’t take them to where I’m going.'

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 61 - As You Rise, You Will Say NO Often!

Sun, 23 Apr 2023 23:00:00 -0000

In this episode, Host Helen Lee discusses some of the misconceptions about rising consciousness and being at a higher level of vibration.

Helen shares her ‘Triple S Wisdom’ methodology and discusses how she can help those who want to rise, thrive and arrive at blissfulness through the transformation to being their Greatest Self.

KEY TAKEAWAYS

There will be an increase in awareness of who we all really are and that we have specific higher aspects within us which are our Soul and the Spirit or Consciousness that we all stem from and are.
The ‘Triple S Wisdom’ is an integral part of my ontological methodology that spells out who we are and what we are here to do.
The Soul is our True Self and has originated from the quantum pool of Godliness or Vastness.
True love goes far beyond human love, it’s a state of consciousness that is the essence of everything that lives, breathes and grows.
To rise, we need to increase our level of self-love and self-respect and be able to say ‘NO’ to those who disrespect us.
It takes inner work and congruence to move to the higher dimension.
You need to come into alignment internally and have faced the truth about who you are.

BEST MOMENTS

‘The highest aspect of who we are is a combination of our Soul and the Spirit.’

‘For us to rise, we need to raise our level of self-love and self-respect to the max, appreciating and honouring ourselves.’

‘There will be a mass spiritual awakening in the next 10 to 20 years.’

‘The goal is to return to who we really are.’

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD
www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 60 - Bringing Quantum Health & Possibly Free Energy to the World with Tom Paladino - Part 2

Sun, 09 Apr 2023 23:00:00 -0000

Tom Paladino, a specialist researcher in scalar energy is set to bring optimal health to the world with his ground-breaking protocol and a totally new approach to quantum wellness.

While people were baffled by Nikola Tesla’s fear of being able to transmit electrical power across distances, Tom was not only fascinated but understood early on, the huge importance to the planet and those on it of scalar energy and in this episode, he shares more on the vital role of scalar energy for the world.

KEY TAKEAWAYS

If we have free energy there is no derogation of the environment, no carbon footprint.
I’m sending energy to half a million peoples’ quantum fields every day.
Scalar energy is a blanket that floods across the Universe.
Scalar energy transcends time and space, it is time and space.
Electricity and magnetism are inferior dimensions but you can opt for scalar energy which is superior.
People are realising that there needs to be a change and they are beginning to look within.
We are still part of and subject to this Universe.
Scalar energy is the intelligence of the Universe, there is something beyond the physical.

BEST MOMENTS

‘Scalar energy is free energy from the sun and the stars.’

‘It’s one of my goals to treat at least a billion people a year.’

‘It’s a matter of people power moving forward, people need to get involved.’

RESOURCES FOR THIS EPISODE

Tom Paladino: https://www.scalarlight.com/about-tom-paladino

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 59 - Bringing Quantum Health & Possibly Free Energy to The World with Tom Paladino - Part 1

Sun, 02 Apr 2023 23:00:00 -0000

Researcher and humanitarian Tom Paladino talks with Host Helen Lee about how he is bringing optimal health to the world with his new protocol and a new approach to quantum wellness.

He explains his groundbreaking work and how scalar energy can, not only eradicate serious health conditions but also bring quantum wellness to a level previously not accessible.

KEY TAKEAWAYS

Scalar energy is the initial energy of the cosmos. It powers the sun and the stars.
It’s infinite in supply, because it’s from the stars, it's clean with no chemicals, it’s the infinite clean energy source that the world is looking for.
I understood the work of Nikola Tesla from a very early age.
I can work with people around the world through a photograph, I can identify a person’s scalar energy signature and send quantum energy to that signature.
There is an analogy between prayer, meditation, and scalar instruments, it’s the energy of the cosmos.
My instrument is the broadcaster and the people are the receivers, we are working with the essence of the stars.
Scalar energy is the primary energy and when its downgraded, it is electricity, we need to get back to using the primary energy source.
A scalar energy instrument can look at the molecular bonds of bacteria and viruses, and can break them down.

BEST MOMENTS

‘The distribution of scalar energy will change the world, it’s a new paradigm.’

‘This is global healing through quantum wellness.’

‘As a trendsetter, you have to be bold and step forward.’

RESOURCES FOR THIS EPISODE

Tom Paladino's scalar light work and achievements: https://www.scalarlight.com/

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 58 - Our Return To Wholeness, Love & Ourselves - Part 2

Mon, 27 Mar 2023 00:00:00 -0000

In this episode, Host Helen Lee continues to explain how we will return to wholeness, love and our true selves, the highest aspects of who we all are and collectively raise human consciousness.

When we are ready, we will all be able to create new realities for ourselves, with the help of incoming powerful energies flooding the planet and transform from one state of consciousness and being to another, bearing in mind that love is a state of consciousness rather than an emotion.

Helen explains how her work and mission require her to be an increasingly clear conduit for Universal energy and light, helping to ignite and expand the light in others and create greater flow within them and in their lives. Now and in the midst of challenges that will come with our rapidly changing world.

KEY TAKEAWAYS

It's understanding how to clear the blockages, clearing them and allowing the natural flow that takes us to our magnificent selves.
The powerful incoming energies flooding our planet and helping us to transform from one state of being to another need to be navigated, along with the massive changes they bring to humanity and our world.
I rigorously train people based in different parts of the world to be part of my team of coaches, ready to support others with these changes that will become increasing evident and much greater in the years ahead.
Individuals are supported to step up and become significantly better versions of themselves and to create desired results for their personal lives and careers, businesses or organisations.
It's quantum change, changes at a cellular level.
Because of the lack of balance and harmony in many, there is great inner conflict that leads to outer conflict in our world.
Inner balance and harmony come with establishing and augmenting our inner alignment, resulting in high vibrations and consciousness that will help raise the vibrations and consciousness of others.

BEST MOMENTS

"It takes wisdom and power to know what the right solution is for ourselves and all concerned, to fearlessly deal with it all..."

"You definitely need to love and honour yourself a whole lot..."

‘"The rising is the raising of our consciousness..."

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 57 - Our Return to Wholeness, Love & Ourselves - Part 1

Mon, 20 Mar 2023 00:00:00 -0000

Host Helen Lee looks at why you must dig deep into the essence of who you truly are, loving and honouring yourself greatly, as you return to the wholeness and true greatness of who you/we all are, which is Love.

When you face all the truths about yourself, you can consciously create flow and with your own transformation, you can contribute to the transformation of the world.

KEY TAKEAWAYS

We are digging deeper into the essence of who we truly are, which is love with the knowing or wisdom that love is NOT an emotion but a state of consciousness.
It all begins with our willingness to be devoted to loving and honouring ourselves greatly.
We need to be willing to surround ourselves only with people who love us and honour us.
Our job is to take care of ourselves and be truly happy. We can give so much more that way and make so much more of a difference.
By being 100% there for ourselves, while being totally open to receiving love and support as well, we can shift everything completely.
We are called to deliberately have ONLY those in sync with our values and consciousness in our midst. To surround ourselves with people of higher consciousness, those who are very aligned with Soul.
If you do this well, your life begins to get so much easier, and you will have people around you who genuinely love and support you.

BEST MOMENTS

‘If you dig deep, stand tall and be there for yourself, you will rise like a phoenix - renewed, empowered and forged in the transformational fire.’

‘We also need to have the courage to let go of people we were once in sync with but are no longer in resonance with any more.’

‘It’s a way of being in the world, a way of seeing oneself and others.’

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 56 - The Secret Behind "The Secret" with Dame Marie Diamond - Part 3

Mon, 13 Mar 2023 00:00:00 -0000

Marie Diamond is the only European star featured in the worldwide movie phenomenon ‘The Secret‘ as a feng shui master who also specialises in the law of attraction. Marie has reached more than 500 million people worldwide and has over 1 million students online, thanks to being in The Secret and is now focused on taking her expertise, knowledge and wisdom to the mainstream through her app, podcast, TV channel, books and programs.

Like Host Helen Lee, she is dedicated to helping people all over the world raise their SQ or spiritual quotient and in this episode, shares the fascinating details of what to expect in the year of the water rabbit and in the next 20-year feng shui cycle.

KEY TAKEAWAYS

You can’t go into a house and take everything on, you have to master your emotions and mind to connect with the quantum field of the space.
You can’t have any judgement and need empathy to work with people.
Feng shui can help everyone and you need to come to it with heart and compassion.
It became a business but I always made sure there was so much available for people who could never pay me.
The water rabbit is a sign that loves to focus on family, peace and harmony, and the rabbit is also the great healer.
This is the last year of period eight and this 20-year cycle has focused on everyone having as much information and knowledge as possible.
Period nine begins in 2024 and the number nine stands for completion, enlightenment and spirituality.
Nine also stands for the energy of the sun and we are looking at new forms of energy sources.
In the next 20 years, female power in both men and women, and female values and strengths will give us new ways and solutions.

BEST MOMENTS

‘When you are helping people with feng shui and transformation, if you don't do it from your heart, ultimately you would not thrive.’

‘As humanity, we need to focus on healing our pain and mental health and in doing this, we will create more peace and harmony in the world.’

‘In the next 3 to 4 years, several countries that have a very strong male dominance will fall.’

GUEST RESOURCES

For the various ways in which you can subscribe to Marie Diamond's various programs, TV channel, podcast and books etc, you can check out www.mariediamond.com

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 55 - The Secret Behind "The Secret" with Dame Marie Diamond - Part 2

Mon, 06 Mar 2023 00:00:00 -0000

In this second episode Dame Marie Diamond, award-winning speaker and internationally recognised leader and author in the field of the Law of Attraction, Feng Shui, Dowsing, Meditation and Shifting & Clearing Energy discusses with Host Helen Lee her journey to becoming a world-renowned Feng Shui and Energy Master.

She explains how everything around us is a three-dimensional vision board giving us a subconscious message and why her unique Diamond Feng Shui System combines spiritual energy with traditional Feng Shui, bringing an intuitive and creative approach to the environment.

For the various ways in which you can subscribe to Marie Diamond's various programs, TV channel, podcast and books etc, you can check out www.mariediamond.com

KEY TAKEAWAYS

Even as a child I was clairvoyant and could see the energy and auras and it's helped me to become a very good Feng Shui master.
When people are following Feng Shui, they go into alpha brain waves with a focus on the frontal cortex and are more creative and optimistic for the future.
Everything around us is a three-dimensional vision board giving us a subconscious message.
Your environment can help you as a creator and you and your organisation will benefit.
The law of attraction is a combination of your destiny, human luck and earth luck.
Your earth luck, where you live, sleep, and work and how it’s surrounding you and your position in it, is what Feng Shui taps into.
There are some things that are common sense in Feng Shui but it’s also about seeing and feeling the energy and how things relate to each other.
The Universe is a creative force and Feng Shui is an energy system, it's working with the Chi of the house.
Everything around you is affecting your subconscious mind, even if you are unaware of it.

BEST MOMENTS

‘You adapt to the environment and what’s around you, it’s like a mirror, if there is chaos around you there will be chaos within you’.

‘I train people to be more intuitive using a spiritual element to the traditional Feng Shui energy system’.

‘There is so much that people can do and have a great impact’.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

ABOUT THE HOST HELEN LEE

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 54 - The Secret Behind "The Secret" with Dame Marie Diamond - Part 1

Mon, 27 Feb 2023 00:00:00 -0000

Host Helen Lee’s guest for this first part and the next two is Dame Marie Diamond, an award-winning speaker and an internationally recognised leader and author in the field of the law of attraction, feng shui, dowsing, meditation and shifting and clearing energy. She is a world-renowned feng shui and energy master and has been featured in the phenomenally successful movie "The Secret" as the only European master.

She is recognised around the world as a business and spiritual mentor to celebrities, CEOs, and top entrepreneurs. More than 1 million people have studied online and in-person with her. She has more than 40 online programs and a successful feng shui and meditation application. Marie has been knighted for her humanitarian service and is officially a Dame.

Helen and Marie discuss "The Secret" and its global success, her journey to being a feng shui master, bringing her work to the mainstream, recent publications, life motivations and principles, and a teenage out-of-body experience that placed her on her path to reach and enlighten more than 500 million people in connection with energy and her various areas of expertise around optimising life on Earth and flourishing in every way.

For the various ways in which you can subscribe to Marie Diamond's various programs, TV channel, podcast and books etc, you can check out www.mariediamond.com

KEY TAKEAWAYS

Out of 74 people, some of whom being way more well known than Marie, only 24 were included in the movie "The Secret". She attributes being included, in spite of her relative lack of fame at the time, to having put a text on her vision board saying that she will be in a movie seen by millions of people that will transform the world!
The Secret by Australian writer and producer Rhonda Byrne was released as a film in March 2006, and later the same year as a book. The book is influenced by Wallace Wattles' 1910 book "The Science of Getting Rich", which Rhonda received from her daughter during a time of personal trauma, in 2004.
The book "The Secret" describes this secret as something "once known only by an elite who were unwilling to share their knowledge of the power, 'the secret' of obtaining anything you desire" and which is now being "revealed by prominent physicists, authors and philosophers as being based in the universal law of attraction. And the good news is that anyone can access its power to bring themselves health, wealth and happiness."
Marie found herself deeply involved in the success of "The Secret" because she was mentoring 50% of those in and behind the movie including Rhonda herself - on feng shui, mastering energy and manifesting. She not only helped connect all the various players of "The Secret" including the publisher and the public relations company, but also helped promote it, using various manifestation principles to do so, when Channel 9 in Australia was not going to air the movie and Rhonda was running out of money to promote it.
Marie therefore became nicknamed ‘The secret behind The Secret’ and the movie was so successful, it has grossed over $65 million in the US alone to date.
Marie has always wanted to help millions of people, originally hoping to do so through politics and finally realising that her true path was through spiritual teaching. This is how she became a feng shui and energy master.
Marie is aiming to bring her principles to the mainstream with the three books, ‘The Diamond Energy Principles’, ‘The Diamond Energy Journal’ and ‘The Energy Number Book’ and launching the Marie Diamond TV channel including the program ‘Feng Shui Your Life.’
Marie ensures that much of her information is available for free so that those with limited finances can access her material and begin their journey.
Marie had a near death experience at age 15 and so was aware from an early age of a spirituality more than most others. It was during this experience that she was informed of her life path and her purpose to enlighten people.

BEST MOMENTS

‘I actually put my vision board out and as you know, law of attraction teaches us to work with vision boards, and I put on my vision board a little yellow post-it note with the words on it, ‘I’m going to be in a movie seen by millions of people that will transform the world.’’ – Marie

‘As we were giving it away (‘The Secret’ DVD), suddenly something started shifting and people started buying 10 DVDs at once. And so, because they had seen it and so they started giving it....We set off a chain reaction of giving. And so, I think that is one of the reasons how The Secret became so successful....it's all about creating flow of energy.’ – Marie

‘I had no idea when I was 15 that one day I would be here with you, Helen, from Singapore and teach this information. So for me it’s very important to go in the flow but go in the flow with gratitude, to go in the flow with generosity, and to go in the flow with alignment between your spirit, your soul and your body, and your environment.’ – Marie

‘I have, of course, a lot of very high end clients and companies I’m working with and a lot of books and courses out there that you all can find on MarieDiamond.com. But for me, it was very important that everybody, even if they could not afford my services can start.’ – Marie

‘I think that’s very important. There are some students of mine that are more than 30 years with me. Before I even went public, they were already mentored by me, and so they know I have not changed.’ – Marie

‘When I was there in that light there was a table with all beings of light and also spiritual teachers and masters and I heard telepathically ‘you are here to ignite more than 500 million people. You have to go back.’ – Marie

‘I would absolutely support what Marie is doing as she is genuinely doing it from the heart and thriving so beautifully as well.’ – Helen

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 53 - Coming from love and power simultaneously

Mon, 20 Feb 2023 01:00:00 -0000

Following on from the last episode urging us to love and honour ourselves to allow us to become sovereign human beings, aligning with the universal consciousness, Host Helen Lee explains how we can spontaneously and naturally come from love and power simultaneously. No more people pleasing, but pure expression of genuinely loving people, releasing our human weaknesses as long as we know how, and are committed to aligning with and actually being the soul, spirit and consciousness that we are.

Join Helen as she explains some of her special coaching methodology including its intrinsic powerful transformational tool ‘The Golden Globe’, and how it can help you with your journey and goes into detail about how you should deal with others who may be at different stages than you towards the approaching future where we can all Transform and Thrive.

KEY TAKEAWAYS

Our limiting human behaviour can be abandoned if we choose to love and honour ourselves on the journey to our higher spiritual selves.
Helen’s special ontological coaching methodology includes a powerful tool called ‘The Golden Globe’. The very first part of this technology will automatically help you to come from love and power simultaneously.
Helen has successfully coached thousands of individuals all over the world using her tried and tested method developed since 2001.
We all need to prepare for the chaos and conflict caused by the forthcoming humongous transformation so we can manage changes with true power and grace. True power is divine or soul power. It is power over our own fear and ego-based mind.
By transforming yourself, you automatically impact the density of others. This can lead to rejection of your boundaries but you cannot give in to their demands; this will not help them or you.
We have no need to defend ourselves against falsehood and malice which are merely survival habits adopted by the human self and the fear and ego-based human mind.
2023 will bring up old issues that need to be laid to rest by dealing with them differently, with equanimity and strength, soul power and compassion for both self and others.
Selecting who deserves to be around you is about self love and respect, you cannot allow yourself to be slowed down or distracted by those not yet able to move on from their human based egos.
Being in a loving power does not mean giving in to lower consciousness at all. We need to exercise our soul power fully and say ‘NO!’ very loudly and repeatedly if need be. People must learn how to love, respect, and appreciate you as you would like it, not how they think it should be provided.

BEST MOMENTS

‘Firstly, it is totally natural to experience fear and insecurity, to want to be loved and accepted, to need approval and desire safety and victory. Totally natural for our human self that is, and a part of our human experience. The thing is, we can go beyond all of that human weakness.’

‘Along with the rest of my comprehensive methodology which is easy to use and can be tailored to your own requirements to suit you, powerfully interrupting limiting human habits, behaviour patterns, and outmoded internal programs.’

‘We are poised for massive changes for all of humanity and the way our world is being run and to call it massive is greatly understating the transformation ahead.’

‘You can be unshakeable as a result and it would not be possible for anyone to manipulate you at all. Be aware that humans do manipulate each other, sometimes unconsciously and sometimes not. It’s simply how people function.’

‘It is time for all of us to do so, to be truly internally aligned, clear and strong, invincible even and in our loving power. Invincibility is about being the invincible love that we are which is the essence of everything that lives and breathes.’

‘When others are being unconscious and their behaviour is conflicted, stemming from their own inner conflict from which distorted thinking, emoting and behaving arise, we rise up from within us and consciously choose to stand for qualities that matter greatly to us, such as integrity, honesty, truth and justice.’

‘Even the lunar new year of the rabbit opens the door for us to flow beautifully into 2023 now and enjoy a year of peace and prosperity. The rabbit brings hope and possibility of longevity to the 12 months ahead.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 52 - Self Love is Crucial Now!

Mon, 13 Feb 2023 00:00:00 -0000

Welcome back to Transform and Thrive with Host Helen Lee. Helen is here to support you to transform and thrive in our rapidly changing world, so join her as she guides everyone to the next level, higher into the miracle zone. She has prepared intensively for her new role of raising consciousness and supporting people and organisations to transform and thrive beautifully and powerfully in the years ahead.

Now you can truly have everything that your heart and soul desire, but know that they have to be desired from your higher heart and soul rather than the human mind and ego. The decade ahead can be an exciting time of real change within ourselves and the world, if we know how to embrace and fully align with the highest aspects of who we are. And are committed to true transformation within and all around us.

We will need the power and attributes of our Soul and Spirit, the Pure Consciousness that we all are to go beyond the inevitable challenges that come with the dismantling of the Old within us and in our world. And to co-create a vastly different world from a far higher consciousness.

All this applies to both individuals and organisations including government bodies. We cannot possibly create a whole new and far better world where everyone and all living things can thrive, from the same level of consciousness that created the existing one.

KEY TAKEAWAYS

To tap into the unified field of constant synchronicity, we need to be increasingly soul- led and create from our soul power and universal mind.
We are taking the usage of the universal law of attraction to a much higher level, beyond manifesting from the human mind and ego to materialising our desires from our higher heart and soul, and aligning with and operating from these highest aspects of ours in the first place.
Do you truly love and honour yourself? Do you embrace yourself exactly as you are and lovingly and non-judgmentally support yourself to grow and be your best self? Do you even feel deserving? Your ‘Deservability Quotient’ is the level to which you feel worthy of what you long to have for yourself and are open to receive.
Humanity still attempts to veer towards the light and away from the darkness. At least, some of us do. And, often, we go about in unenlightened ways, coming from fear, lack and limitation rather than love and abundance.
In the year 2000, during a group meditation, Helen experienced a massive burst of golden light within herself which left her high-spirited and energy filled. Later on, while getting ready for bed, golden light emerged from her and filled her entire bedroom from floor to ceiling. That moment was one of absolute alignment within Helen. As long as we are alive on Earth in the years ahead, we will all move towards this Oneness, sooner or later. This goes beyond all religion, which is humanity’s desire to move towards godliness or the divine. People have not been taught to fully acknowledge the greatest treasure that we have, untapped within us. Self love will help us unlock this.

BEST MOMENTS

‘How has the year been for you so far? Are you open to or even intent on consciously creating and receiving miracles galore this year? If not, why not? If you are, great! Are you enjoying awesome synchronicity and abundance in the first few weeks of 2023?’

‘We are taking the law of attraction to a much higher level of exercising and maximising it. I’ve been teaching this long before it was made popular by the movie ‘The Secret’ and chose back then to refer to it as ‘The Law of Resonance.’’

‘Our society is focused on making ourselves desirable to others so that we feel better about ourselves. This makes our sense of worthiness dependent on the external rather than teaching or encouraging us to be self-determined.’

‘The irony is that we are light. Yes, you heard me right! Bio-photons are emitted by the human body and they can be released through mental intention.’

‘It means that all parts of myself came together as one. Where I was one with the universe, one with the light that I am, one with everything in existence.’

‘In any case, we ended up neglecting ourselves and our own needs. We made choices and decisions, acted and behaved in a variety of ways to have our needs fulfilled and be loved by others who mostly should not be put in charge of our growing up and our well being.’

‘This lovingly super powerful self of yours is also enormously needed to co-create the world, a whole new world that signed up to contribute towards putting together from a far higher consciousness than humanity has ever had.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 51 - Transitioning into 2023 & Thriving - Pt 3 with May Sim

Mon, 26 Dec 2022 00:00:00 -0000

Host Helen Lee continues her in-depth conversation with May Sim, psychological astrologer and founder of the Selfstrology Academy (Asia's top psychological astrology academy), where she has trained hundreds of international astrologers and guided thousands of clients in the last 16 years, towards using their strengths to achieve their full potential using their astrological profile.

Using her skill set, May has many interesting insights to share about the current state of the world and what our futures may hold, as we move forward in this transformative time.

In this episode, the final of a three-part interview, Helen and May talk further about what May does for her clients and students, what the future holds in terms of conflict and mass migration, as well as the shared goal of both Helen and Mays's methods to help people transform and thrive.

KEY TAKEAWAYS

In the last century, with the advent of psychology, the link between our core human behaviour, desires and motivation was made with the content of our astrological charts. Both astrology and psychology are amazingly complex and May has worked hard to contribute towards making the two accessible as a joined and easily understood methodology. Technology has made this simpler.

Psychological astrology is very useful in identifying why most people experience repeated problems throughout their lives. Limiting beliefs can be removed and replaced with more empowering mindsets.

Astrology is a way for people to understand themselves and getting out of their own way to optimise their true potential.

The Asian world is starting to have more influence culturally on the Western world and this can mean that May’s ideas can spread further and assist many more people at this transformative time, if she so chooses to take on this responsibility of further increasing her reach.

If people are forced by circumstance, be it conflict or climate change, to leave their countries, they may fight to keep their national identities for as long as they live. Their grandchildren may not. As we develop, borders and nationalities will become less relevant as we become more connected.

May’s online content is easily accessible via the link below; and her webinars on YouTube by simply searching her name. You will find a wide variety of content to delve into on her predictions as well as psychological astrology.

BEST MOMENTS

‘Psychological astrology is about removing that barrier to the potential of what this person could produce in their lives.’ – May

‘What they don’t realise is that the limiting beliefs translate into specific behaviour that will sabotage yourself over and over again.’ – May

‘I love that moment when the student knows enough astrology to look into their chart and they actually see their story. So when I tell them that they are good at something, or that they have this potential to do something great, it’s not just me being nice.’ – May

‘Every now and then, if you actually sit down and read that instruction manual you realise your device could do this. This is why I tell people reading your astrology chart is like that.’ – May

‘I see that you can be a great help. You’re practical, you’re down to earth and to the point. You say it like it is. And I think in countries like the US and UK, you could be of great help.’ – Helen

'This concept of a nation is a human concept.' – May

‘I think in the end, it’s about the evolvement of humanity and how we are letting go of old ideas generally.’ – Helen

‘The ‘Asian Dragons’ refer to the developed East Asian economies of Singapore, Hong Kong, South Korea and Taiwan.’ – Helen

‘The greater the balance the greater the power, be it physical, mental, emotional, energetic or spiritual balance. Today, I would definitely advocate creating a balance between being all that we are meant to be, that is, our greatest self, by claiming our inner power fully and exercising it to live our greatest life.’ – Helen

ABOUT THE GUEST

May Sim is a leading Psychological Astrologer well known for her dynamic personality, stage presence and razor-sharp wit, who has drawn speaking engagements with audiences of hundreds at Facebook, Fortinet, Omega, RADO, Hansgrohe and government organisations like the Health Sciences Authority and E2i.

She is the first Asian to graduate from the International Academy of Astrology (Cleveland, Ohio), and she is now a member of their faculty and the author of their syllabus for Psychological Astrology. Founder of her astrology academy, Selfstrology Academy is Asia’s #1 psychology astrology academy, and she has trained hundreds of astrologers around the world, from as far as Brazil, Ukraine and Switzerland.

Her personal experience in having the courage to move away from a successful career as a General Manager at the age of 24 in a Height Safety company, to pursue a unique profession in Astrology has inspired many others to have similar confidence to do so in their careers.

May is extremely passionate about topics relating to careers and how unique individuals should fully pursue and use their strengths to achieve personal fulfilment, as described in their astrological profiles.

Many of her clients and students are top executives, business owners, entrepreneurs and coaches who currently find dissatisfaction in their careers wishes to move towards empowering and transformative growth in their work.

GUEST RESOURCES

Selfstrology Academy

https://selfstrology.com/about-may/

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 50 - Transitioning into 2023 & Thriving - Part 2 with May Sim

Mon, 19 Dec 2022 00:00:00 -0000

Host Helen Lee continues her in-depth conversation with May Sim, psychological astrologer and founder of the Selfstrology Academy (Asia's top psychology astrology academy), where she has trained hundreds of international astrologers and guided thousands of clients in the last 16 years, towards using their strengths to achieve their full potential using their astrological profile.

Using her skill set, May has many interesting insights to share about the current state of the world and what our futures may hold, as we move forward in this transformative time.

In this episode, the second of a three-part interview, Helen and May talk about how people will survive and even thrive in the coming years in what is astrologically known as the Air Era, with the Earth Era having already completed two years ago. They discuss what these eras mean, the changes they will bring and how best to harness this massive opportunity to create real change for ourselves and humanity, as our values increasingly change in this new era.

KEY TAKEAWAYS

For about 250 years, we have been in the Earth signs (Taurus, Virgo and Capricorn) during the Earth Era. The Earth Era is about tangibles, things such as production, monetary value and maximum output and efficiency. This was characterised by the Industrial Revolution.
Once people become overworked and profit becomes the guiding and only reason to strive, then materialism is failing to support, nurture and develop us as human beings, let alone being the spiritual beings we all are. The Earth era ended in 2020.
The Air Era began in the 1980's around the advent of computer technology and its rapid development. People then began to consider the future seriously.
Rather than profit and production being the driving force of the business, people, especially the next generation, are asking what companies stand for and what they accomplish for the better. We are concerned if the values of companies match our own.
Respect for the individual is paramount in the workplace. The new generation is not accepting simple categorisation and thus the idea of tribalism and population ownership. Borders were very relevant in the Earth Era, but with the rise of individuals, they will diminish.
With both Helen and May and others sharing their messages of transformation for the future to the world, it will be much easier for us to reach that ‘critical mass’ of people knowing and sharing the truth of our spiritual being and our universal connection.
So much fear and self-doubt still exist in people about not being enough and not having enough. This will cause resistance and slow down our transformation. If we know our true selves, our inner selves, and our greatest selves, we will be able to move beyond all fears that we have. We would be able to embrace this new era with a new way of thinking, understanding true abundance, have wonderful innovative ideas and work with others to create the world for ourselves and others that we desire. The Air Era is the time for us to uncover so much more about ourselves than we ever have before.

BEST MOMENTS

‘How is everyone, worldwide, going to survive? For me, the way I see it is that consciousness must be raised and therefore higher intelligence must be there and then we would think differently and act differently.’ - Helen

‘The point being, people were able to move across very large distances which means you were not limited within your family's business. A lot of young people at the time were very seduced and very attracted by this idea of going to a city.’ – May

‘I think this is blowing a lot of HR people’s minds. It used to be that you went to a young person and you offered them a really good salary, you threw a lot of benefits at them, and people would just flock to your company. Nowadays people are asking questions. They want to know what the company does. Do I believe in your cause?’ – May

‘When did this great cause that you had end and suddenly now it’s about your stock price?’ – May.

‘That’s not freedom.’ – Helen

‘As a student in Singapore, I was streamed throughout my entire education experience. You would take an exam and then they put you in the right class. I think this bothers a lot of people. Even as we have these borders starting to fall between countries, there is also this idea that if you are going to survive in this new mindset, we have to let go of things like defining people by specific profile lines, demographic lines....’ – May

‘I love the whole idea of humanity moving into what I consider is a higher consciousness where we will be far less focused on the material and more inclined to relax, enjoy life, create social impact, come together to create wonderful things for ourselves, our communities and our world, thereby co-creating a whole new world as we rise.’ – Helen

ABOUT THE GUEST

May Sim has been a psychological astrologist for the last 16 years. She has been helping thousands of clients with their life purpose and career; and teaching astrology to people from more than 26 countries. She is the first Asian to graduate from the International Academy of Astrology in the U.S. and, is even a member of their faculty now, amazingly creating their syllabus for psychological astrology.

May’s own Selfstrology Academy is the top psychology astrology academy in Asia. She was gutsy enough to leave a General Manager position at age 24 to pursue entrepreneurship in astrology. The bold move has brought her clients who are high flying executives and business owners as well as coaches, supporting them to transition from dissatisfying jobs to empowering and fulfilling work that allows them to use their strengths which she helps them identify in the first place.

May has also been engaged by government bodies and major corporations in Singapore to speak on world patterns, trends and potential future events and probable directions.

In this episode, the first of a three-part interview, Host Helen Lee talks to May about 2023 and what is coming up for us, changes in the political arenas in many countries, the return to old values, the drive of younger generations - Generation Z in particular - and the role of the spiritual in the future of humanity.

GUEST RESOURCES

Selfstrology Academy

https://selfstrology.com/about-may/

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 49 - Transitioning into 2023 & Thriving - Pt 1 with May Sim

Mon, 12 Dec 2022 00:00:00 -0000

May’s own SelfAstrology Academy is the top psychology astrology academy in Asia. She was gutsy enough to leave a General Manager position at age 24 to pursue entrepreneurship in astrology. The bold move has brought her clients who are high flying executives and business owners as well as coaches, supporting them to transition from dissatisfying jobs to empowering and fulfilling work that allows them to use their strengths which she helps them identify in the first place.

May has also been engaged by government bodies and major corporations in Singapore to speak on world patterns, trends and potential future events and probable directions.

In this episode, the first of a three-part interview, Host Helen Lee talks to May about 2023 and what is coming up for us, changes in the political arenas in many countries, the return to old values, the drive of younger generations - Generation Z in particular - and the role of the spiritual in the future of humanity.

KEY TAKEAWAYS

May's work to help people reach their potential and find satisfaction in their lives by discovering their true nature through psychological astrology has somewhat of a parallel with Helen's work which is even deeper and has helped others discover their True Selves to transform and thrive in the last two to three decades and which will be expanded and extended into the exciting albeit challenging years ahead.
Next year’s astrological calculations show a pattern pointing to a change in attitudes towards leadership. People are wanting to redefine how they choose their leaders.
Political change will cause unrest and uncertainty amongst many and the polarisation of those looking for change and those looking to the past could cause more tension.
We may see mass migrations as people try to escape doctrines that do not align with what they believe.
The newest generation, Gen Z (those under 26), are a vocal generation very forward in stating what they want to see in their future to leaders of all kinds. They are prepared to pay the price of the inconveniences required to deal with worldwide problems like climate change.
Regardless of generation, the problems that we face will be solved by people. The calculations and astrological charts that May creates denote the people in the world and their motivations.
The scarcity mindset that has held us back for so many years is beginning to shift. No longer does the idea of ‘my customer, not yours’, ‘my resources, not yours’ prevail, with cooperation, sharing of equipment, knowledge, and melding of expertise becoming the norm.
Our journey into the future will be full of accomplishments we will achieve together whether it be with the help of May’s astrological advice or Helen's tried and tested methodology supporting us be the powerful spiritual beings we all actually are.

BEST MOMENTS

‘A lot of projects that are worth doing take time to gestate. I can teach a class today but sometimes the things that you teach, they don’t quite sink in until years later. I've got students coming back to me years later and saying ‘you taught this to me in class and it’s only recently I went back to my notes and looked at it that it starts to make sense to me now.’’ – May

You can also see a lot of leaders are trying to make an effort now. I think the days of mindlessly kowtowing to a boss ‘just because’ is already over and a lot of leaders are set to create a lot more space for people to share their opinions.’ – May

‘I think people are actively looking for an alternative and, quite unfortunately, in some countries, in the U.S. for example there are people who are harking back to an old version of how the world used to be.’ – May

‘What about climate change? We’ve been looking at it for ages and I don’t think there is anything substantial enough being done where it would make a big difference. Is there going to be any significant progress?’ – Helen

‘Astrologically it’s really hard to tell about how climate change is going to be affected astrologically because there isn’t a planet or a sign that specifically talks about the climate, per se.’ – May

‘In the US for example, a lot of people my age are going into farming and it’s specifically combining technology that is available today to be able to combine with the traditional methods of farming. They’re actively trying to put their brains together and trying to find a way to still produce food at affordable cost and not to harm the environment.’ – May

‘I think a lot of young people are very interested in this idea of sharing technology. Even with this concept, when we say working together there’s a lot of loose boundaries with regard to things like machinery. People are much more conscious of the wastage of resources. That's what this generation is trying to address now.’ – May

‘We may seem ordinary on the outside but in fact there is immense extraordinariness within all of us. We are all capable of the extraordinary and we only need to tap into what’s inside of ourselves in as big a way as we dare to and are ready for.’ – Helen

GUEST RESOURCES

Selfstrology Academy

https://selfstrology.com/about-may/

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 48 - The Path To Freedom with Maxim & Irina Dondyuk - Pt 3

Mon, 21 Nov 2022 00:00:00 -0000

Host Helen Lee continues with the third and final part of her conversation with Maxim Dondyuk, Ukrainian photographer and visual artist, and his wife and Artistic Manager Irena Dondyuk about how the Ukrainians are responding emotionally to the war, the strengthening of Ukrainian culture and language in the face of Russian aggression, how Maxim and Irena cope personally with the experience, how the frontline war must be faced with humanity first, the importance of national and intellectual freedom, and Maxim and Irena’s unwavering hope for the future of Ukraine.

As mass consciousness is raised globally, and we allow the highest aspects of who we are to lead us and our lives, we will operate from a much higher level of intelligence - spiritual intelligence or SQ which has to be and will be the foundation for IQ and EQ, and we would have eradicated all possibility of war, pandemics, poverty, hunger and all manner of injustice and inequality.

Our task is to conscientiously and consciously move towards transforming and thriving en masse now, release all old programs, old ways of thinking, emoting and behaviour that are lower vibrational, that smacks of lack and limitation, fear and scarcity, aggression and domination, greed and need to control AND shift towards endless possibilities and abundance for all, love and peace, caring and collaboration, sharing and giving, justice and equality.

KEY TAKEAWAYS

Maxim and Irena keep themselves positive about their future and as is the case with most Ukrainians, they relentlessly push to end the war, driven to protect their country and people, their identity and freedom at the same time.
The Ukrainians feel much anger during this time which motivates them in their fight against Russia, but more importantly their love and pride for their country drives them forward.
Before the invasion, many in Ukraine used the Russian language but now using Russian is shameful. Russia’s refusal to acknowledge Ukraine as a country and accept its own unique culture has resulted in widespread rejection of everything Russian.
Because of his time in the frontline, Maxim can feel hopelessness creeping up, especially when parted from Irena for months at a time. He can feel anger at both sides, especially those intent on continuing the war but never witness the destruction wrought on the frontlines of battle.
If you don’t respond emotionally when working on the frontline, in Maxim's case as a photographer, then it is psychologically worse as suppression can be damaging. Firstly, Maxim helps all that need help, both humans and animals, and then, secondarily, takes pictures that can be used to document Ukraine's plight.
Maxim recently won the W. Eugene Smith Grant in Humanistic Photography for his work Ukraine: 2014 to 2022. This funding is important in many countries as it is currently, mainly in richer countries that steady sponsorship and support can be secured, so grants are essential in those underfunded areas of the world.
It is not only important for nations to achieve their own freedom, but vital that we all have freedom within our own minds. Freedom of thought and freedom of ideas. In many countries, the population do not have this freedom and Russia is one example.
Competition between countries leading to eventual aggression comes from internal weakness. Diplomacy is strength, understanding is strength, communication is strength. Russia respects only power and that is their weakness.
A quote from Helen that she has been advocating for decades is: "True power is NOT power over others but power over our own fear and ego-based minds".
By raising our consciousness and connecting with our deeper spiritual selves, we can all make the need for war obsolete. When we align with soul and spirit, we think differently and lower vibrations like fear, hate and greed which motivate war are replaced with much higher vibrational energies.

BEST MOMENTS

‘They speak openly and honestly about the emotions of the Ukrainians and their own as well. They are also very clear about lots of things including what’s necessary to keep themselves sane and balanced while they are dealing with the stresses and constraints of war.’ – Helen

‘They gave me great hope for the quality of human beings we would like to see in our world. Kind, genuinely loving and caring people. Gentle, honest and open beings that emanate a higher intelligence and consideration for humanity and animals.’ – Helen

‘It's not possible for Russia to invade our country because even women and children take pictures of Russian tanks and give their position to the Ukrainian army.’ – Maxim

‘Sometimes I feel so much anger in me. Sometimes I feel hopeless, sometimes I feel sorry for the Russian people because they are so miserable with everything they do. It’s a great mix of feelings in myself but with each new missile from Russia, with each new death that comes from Russia, I feel more anger and pity for them.’ – Irena

‘A soldier knows what they do. They are ready to die. But when it’s a civilian, it's hard. First of all I’m a man not a photographer and if I can help people, if somebody is dead or injured or they need food, or they’re homeless, dogs and cats everywhere I share all my food and everything I have because I can do it. First, I will be human and second I will be a photographer.’ – Maxim

‘And, as you (Helen) say, it’s really important that freedom is not only for nations, but it’s really important to have freedom inside of our own minds. Sometimes, we do stupid things because we have no freedom, because somebody controls our mind - in some countries.’ – Maxim

‘I hold an unwavering intention and pray that Ukraine and all nations will have their freedom and sovereignty very soon. That there will be abundance and freedom, justice and equality for all living things, all humans as well as all fauna and flora, and all that live and breathe, including our planet, can flourish greatly. I know that this can be so, as the level of human consciousness is raised.’ – Helen

ABOUT THE GUEST

Maxim’s professional career began in Ukrainian media as a photojournalist in 2007. He has been freelance since 2010, working on creating and promoting his own documentary projects, following the sociopolitical events in his country of Ukraine for years and expressing through the visual arts for well over a decade. He became world famous with his interviews on CNN and his publications in Time Magazine and is currently photo-documenting the ongoing conflict between Russia and Ukraine and recording atrocities that are difficult to imagine or behold.

His accomplishments include being a recent winner of theW. Eugene Smith Grant in Humanistic Photography, a finalist in the Prix Pictet Photography Prize and Fotoevidence Book Award, and winner of the Prix Photo La Quatrieme Image, Ville de Perpignan Remi Ochlik Award at Visa pour l’Image, a Magnum Photos Competition ‘30 under 30’ for emerging documentary photographers, and received Grand Prix ‘Best Global Health Story’ of Becton Dickinson (BD)’s 'Hope for a Healthy World Photo Competition.'

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 47 - The Road To Freedom with Maxim and Irina Dondyuk - Part 2

Mon, 14 Nov 2022 00:00:00 -0000

Host Helen Lee continues with the second part of her conversation with Maxim Dondyuk, Ukrainian photographer and visual artist, and his wife Irena Dondyuk, his Artistic Manager about the war in the Ukraine, the inaction of Ukraine's so-called allies, the nature of Russian comprehensive population control and the horror of living in a war-torn country.

Then, join Helen as she explains how we can all transform, increasing our vibration and connection to our spiritual selves and the universal consciousness, to help this and have a real effect on the unsettled situation in the world today. Look out for episode 48 which will contain part 3, the fascinating conclusion of this interview.

KEY TAKEAWAYS

Maxim feels that Russia does not need to use nuclear weapons. Hence, to him, the intermittent threats are just posturing. Also, the EU will remain inert against these threats, and Ursula Von De Lyon’s words of retaliation are just more of the same. They did nothing about Crimea and they will do nothing now, according to Maxim.
The EU has supported Ukraine with weapons, but have taken advantage of the situation to fully test as yet not fully developed technology. Ukraine is seen as a grey area between the EU and Russia and so the EU are currently unwilling to take any real action. This is as per Maxim during the interview with Helen.
NOTE that according to Helen's Ukrainian source in Singapore, however: After Feb 2022, there has been more and more help and it is now clear for most of EU members that 1. Ukraine is not a grey zone but a real nation state that is going back to the European family, after centuries of occupation; 2. It’s very beneficial to have Ukraine as a strategic partner, especially for geopolitical security reasons; 3. But both EU and even US are concerned re: what will happen if Ukraine wins. If Russia falls apart, it has a chance to turn into a Yugoslavia occupying 1/6th of the planet and having nuclear weapons. This why they are helping slowly and cautiously, so as to not cause uncontrolled escalation.
Maxim's perspective: The official application for NATO has been refused (even if not officially), as the offer has been made half-heartedly since the collapse of the Soviet Union, but no official moves have ever been made to allow Ukraine to join.
Note the following quote from TGP - The Geopolitics: "At the moment, a Ukraine NATO accession is a no-go. It would embroil the whole continent of Europe in a full-fledged war against Russia. According to Article 5 of the North Atlantic Treaty, an attack on one is an attack on all, and the US and Europe are not ready for that risk.
Maxim's perspective: The similarities to the inaction at the beginning of World War 2 is palpable. The lack of action over the invasion of Crimea proved that the EU is willing to repeat the same old mistake, hand over parts of domination, just as they did with Hitler, to Putin. Still, Putin went ahead and invaded Ukraine.
Maxim's perspective: Appealing to the people of Russia's better nature seems like an option but due to the orthodox nature of their education system, media and political system they are incapable of perceiving any point of view other than that presented to them by their government. They will blindly march to war accepting that who they are fighting are evil and their mortal enemy.
It is difficult for us, so physically and emotionally far removed from being in a state of war and entire generations not experiencing war, to truly know what it is like to live in a war torn environment. Maxim and Irena are still amazingly balanced and kind people who lean greatly towards inclusiveness, peace and kindness. We can help by energetically using the power of intention and visualisation, collectively using the powerful quantum physics principle of expanding what we focus on.
The pollution of the planet is only a reflection of an inner psychic pollution. Helen explains the thoroughly researched and science-based work of the late Dr David Hawkins to substantiate what she proposes ordinary people all over the world can do to collectively make a difference to create peace and abundance for ourselves and our world, including Ukraine by taking responsibility for our own inner space as well.
More and more, our awakening shows us our old ways of thinking, emoting, acting, behaving and operating must be dismantled completely throughout our world in every way.
One individual who lives and vibrates to the energy of optimism and a willingness to be non-judgemental of others will, for instance, counterbalance the negativity of 90,000 individuals who calibrate at the lower weakening levels.

BEST MOMENTS

‘I, for one, believe in them, believe in the right of all human beings to be free and to flourish greatly, that we are long past colonialism of any kind, that we need to raise our consciousness high enough where we no longer feel the need or desire to dominate or control others...’ – Helen

‘We just protect the European border. A lot of talk. Of course there’s support. Of course there is support out there. We cannot understand this game because for us it is better to stop this war as soon as possible. We don’t want this war for ten years. But it looks like a big country will torture us and somebody may give us medicine and say, ok? Please destroy us or help us.’ – Maxim

‘I was dictated to in a Soviet Union school. I was just retaught with books from the Soviet Union. It was all propaganda and afterwards I had to be reeducated to change my mentality. I was re-educated about history, about everything because they tried to raise everyone within the Soviet Union with an angry mood against America, democracy. They’re really just an orthodox religion against everybody.’ - Maxim

‘The hardest part must be not knowing when it’s going to end and not having the extent of help they would truly love to have right now, and perplexed about the game being played out on the world stage with Ukrainians caught in the middle.’ – Helen

‘High energy people counterbalance the negative effect of low energy people. This doesn’t happen on a one-on-one basis, because as much as 87% of humanity is in the lower weakening frequencies. But one person connected to the universal Source of energy, the Creator of everything in existence, can have an enormous impact on many people in the lower energy patterns.’ – Helen quoting the late Dr David Hawkins' science-based research done over 4 decades.

ABOUT THE GUEST

His accomplishments include being the recent winner of the W. Eugene Smith Grant in Humanistic Photography, a finalist in the Prix Pictet Photography Prize and Fotoevidence Book Award, and winner of the Prix Photo La Quatrieme Image, Ville de Perpignan Remi Ochlik Award at Visa pour l’Image, a Magnum Photoscompetition ‘30 under 30’ for emerging documentary photographers, and received Grand Prix ‘Best Global Health Story’ of Becton Dickinson (BD)’s 'Hope for a Healthy World Photo Competition.'

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

https://www.facebook.com/helenleeheiss

https://www.facebook.com/groups/transformandthriveclub

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 46 - The Path to Freedom with Maxim And Irina Dondyuk Part 1

Mon, 07 Nov 2022 00:00:00 -0000

Host Helen Lee speaks with Maxim Dondyuk, photographer and visual artist, and his wife Irena Dondyuk, his Artistic Manager. Maxim’s professional career began in Ukrainian media as a photojournalist in 2007. He has been freelance since 2010, working on creating and promoting his own documentary projects, following the sociopolitical events in his country of Ukraine for years and expressing through the visual arts for well over a decade.

He became world famous with his interviews on CNN and his publications in Time Magazine and is currently photo-documenting the ongoing conflict between Russia and Ukraine and recording atrocities that are difficult to imagine or behold.

His accomplishments include having recently won the W. Eugene Smith Grant in Humanistic Photography, being a finalist in the Prix Pictet Photography Prize,and Fotoevidence Book Award, and winner of the Prix Photo La Quatrieme Image, Ville de Perpignan Remi Ochlik Award at Visa pour l’Image, a Magnum Photos Competition ‘30 under 30’ for emerging documentary photographers, and received Grand Prix ‘Best Global Health Story’ of Becton Dickinson (BD)’s 'Hope for a Healthy World Photo Competition.'

Helen, Irena and Maxim talk about the conflict, the history of Russia and Ukraine's relationship, the nature of Russia's people, Russian propaganda and control and Ukraine's spirited and crucial response to centuries of Russian aggression.

KEY TAKEAWAYS

We need to raise our level of consciousness to be much more mindful of how we treat each other including all human beings and all that lives and breathes. The conflict in Ukraine affects not only those directly involved, but everyone worldwide, as we are all connected and also in terms of the rising cost of food, oil and everything else, as inflation rises globally and some countries such as Sri Lanka are hit badly.
Maxim has a spiritual teacher, a Buddhist monk in Thailand who teaches him Vipassana meditation, the technique of seeing things as they truly are. Irena uses yoga, and although not currently practising because of the war, both are considerably centred and calm in the midst of the war and the unimaginable stresses of their occupation.
Their work is divided between Maxim, who creates the projects and provides the content and Irena who deals with distribution and communicating his work to the world. Maxim's work often leaves him with only two to three hours a day to even sleep, so the work of communicating is not only logistically difficult, but also impossible to complete with the time available.
The Ukrainian army's strength and technology have angered Russia and increased their aggression in the conflict. Maxim feels the people of Russia despise Ukraine and this is not a war to gather resources or land, but to destroy and suppress Ukraine's individual culture.
Years of Russian propaganda and the assumption that Ukrainian Crimean territory is theirs mean Maxim and Irena feel that most of the Russian people are in support of the war despite the looming threat of conscription. Only those that perceive Putin's lies are against the war and they are very small in number.
To them, Russian history is manipulated and shaped only to support Russian ideology so the people of Russia are fully behind the war. Information is rigidly controlled.
During their three-year stay in Asia, Irena and Maxim found cultures that are much more in harmony with nature and connection with everything that exists in the world.
When we know who we really are, beyond the mere human personality, including the soul and spirit or pure consciousness that we all are, we would not only gain for ourselves the freedom that we are meant to have but will share this freedom with all living things as well.
Unity seems to be the key to dealing with the effects of this war as well as the war itself, but are human beings spiritual mature enough and ready to think "unity consciousness" and pull together? By abandoning our scarcity consciousness which makes us compete and war for resources, and loving freely by loving ourselves unconditionally and loving all living things as well, we can move away from war and deal with and prevent problems like pandemics and economic downturns together, in unison and harmony.

BEST MOMENTS

‘What is happening in the Ukraine is relevant not only for Ukrainians but for all of humanity and the whole world. All living things are connected and what happens to some people affects everyone else in some way or other.’ – Helen

‘From time to time we have some difficulties, of course, during the work but in general, we just try to support each other in every step, whether Maxim needs my help or whether I need his help.’ – Irena

‘It’s like some angry man who tried to do something and somebody beat him. They’re angry, but they cannot do anything in the frontline. They try but it's not possible because now, the Ukrainian army is stronger and stronger.’ – Maxim

‘If now we just make some peace, after a decade they again start this war. They do it all the time. So, Russia is a huge country but it is weak because of big corruption and with their army, maybe not so professional.’ – Maxim

‘They (Russians) are really happy about this war and they think that Ukraine as a country never existed and we are part of their country and we need to give back. They believe the things that the Russian propaganda says on TV and so on.’ – Irena

‘For me, I am on the side of humanity rather than a nation. But, if one nation is committing these things, then it is against humanity and it needs to be corrected, basically, because we are moving towards a time when there has to be freedom and justice and equality for all, not only all human beings but even all living things.’ – Helen

‘This is what we can see with the story of Chernobyl. It's 25 years have passed since the explosion and when you come to Chernobyl now, you can see a lot of animals, a lot of birds, and thriving plants. But people still can’t live there....we need to find a way to change our behaviour.’ – Irena

'I'm sure this situation (war in Ukraine) ends immediately in one day, something happens and the next day, the war is finished.' – Maxim

'For us, we cannot go to another country. We don't have a choice. Even if we stop this war, my hometown is occupied, my house has been destroyed, my parents are homeless, and we decide to resist how long we can resist.' – Maxim

"For us, we need to liberate (ourselves). They (Russians) occupy 20% of our area (country) for the second time. If now we just sign some peace, we know after five or ten years, they will try to occupy more area.' – Maxim

‘Together, they (Maxim and Irina) are raising the awareness of what is actually taking place in their country through Maxim’s photographs and visual art. And as the late Zen Master Thich Nhat Hanh put it, “Awareness is like the sun. When it shines on things, they are transformed."’ – Helen

‘I often talk about how we are all interconnected. For many, the pandemic has certainly proved that and now this war as well. So we need to be aware of what’s going on and how it’s impacting all of us as well as the role we can play in co-creating a totally different world from a much higher level of consciousness.’ – Helen

‘If we can transform a ‘what’s in it for me?’ attitude to a ‘how can I help?’ mindset, and change an exploitative perspective to one that is kind and generous because we have an abundance mentality and know that we always have more than enough...’ – Helen

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 45 - Look For The Gold & Birth A New World Together

Fri, 28 Oct 2022 07:39:50 -0000

While chaos and uncertainty are still very much part of our external world, there is a whole new world stirring within us, gathering momentum to manifest itself through us. This new world of a much higher vibration can only materialise, if we ourselves rise up to vibrate at much higher frequencies.

We need to massively and collectively raise our level of consciousness in order to birth an entirely new world together.

Host Helen Lee is here to help with this incredible shift, to support those who are ready to shed their old programs of fear, lack and limitation and lead them back to their True Selves, their most powerful and wisest Selves that will provide them with a great sense of certainty and strength, and innumerable treasures from within to create brand new lives - and even organisations, communities, homes and relationships, where relevant.

KEY TAKEAWAYS

There can be peace and plenty not only for some but for all living things, all sentient beings, everywhere. As part of a historic and magnificent cosmic plan we are being supported to shift a zillion-fold, and raise our vibration in several extraordinary ways, one of which being the embodiment of the huge amount of light flooding our planet.
This is a challenging time at all levels, physical, emotional, mental, energetic and spiritual, even financial for some. We are letting go of programs deeply embedded within us that humanity has operated from for centuries. We are alchemically transforming from being carbon based to being crystalline - in stages, some being in the first wave to lead the way for the rest of humanity.
This process can be very challenging, hence some will begin first. Many are physically impacted, each to a different degree. Even among those in the first wave, some are ahead and will lead and pave the way for those in the first wave as well for many won't understand what's happening to them and will get fearful. Our dense, physical bodies are unaccustomed to the very high frequencies of this very high level of light. In addition, the pushing out of outmoded programs and old emotions force us to face the repetitive issues that have held us back.
We must love and support ourselves as we go through this demanding process, and embrace the new direction we are propelled towards, until we can gladly and gratefully embark on it. When it seems we don’t have much of a choice, look for the gold that is not far beneath the seeming hardship and challenge in your life.
You are not meant to do this alone! We are meant to love and support ourselves and each other, as we move towards creating wonderful lives for ourselves and our communities. We need to do whatever it takes to move towards where we are meant to be.
Join Helen for her month end live Zoom sessions and join The Transform and Thrive Club (details listed below) and let her help you make the whole process one that is filled with ease and grace, even joy and fun!

BEST MOMENTS

‘Everything is changing now. This is obvious to only those of us who can see the many signs that we are moving in the direction of not only massive global transformation, but a very positive one that will turn a possible dystopia into an amazing utopia.’

‘The integration of new programs of love, unity consciousness, and collaboration, peace and plenty, creativity and innovation.’

‘Some of us have a much clearer idea of what's happening than others and we lead and ease the way for all on this path. And others will follow in years to come. Everyday, I feel the tremendous heat in my body that leaves me constantly parched and acidic in spite of litres upon litres of filtered alkaline water.’

‘The whole gruelling process also pushes us towards completely new directions, away from situations we have tolerated for far too long, out of duty and outdated ideas of responsibility, self sacrifice, self doubt, and scarcity. Neglecting to love and honour ourselves to the extent we are meant to.’

'The idea is to walk the middle path, to come into an enlightened balance in our lives because we have created a powerful balance and harmony within ourselves.'

‘It is simply time to say a great big yes to you, to what truly matters, to embark on your adventure and to take action right now!’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

CONTACT METHOD
www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 44 - The Power of Small- The Power of Transforming Our World Together With Masami Sato Part 2

Sun, 16 Oct 2022 23:00:00 -0000

Host Helen Lee continues her interview with Masami Sato, Founder and CEO of B1G1 whose original name stands for BUY1GIVE1, where “every time somebody purchases something, something could be given to benefit others, to create a positive impact.” It has become an initiative that helps businesses embed social impact into their everyday operations.

This global giving initiative is rapidly expanding into a global movement that makes business giving easy, effective and meaningful by focusing funds towards more than 500 carefully selected high-impact giving projects.

Masami is also a best selling Amazon author with the books ‘Legacy : The Sustainable Development Goals in Action’, ‘Joy : The Gift of Acceptance, Trust and Love’, and ‘Giving Business – Creating the Maximum Impact in the Meaning-Driven World.’ A two time TEDx speaker and frequent podcast, event and media interviewee, Masami spreads her message of philanthropy and a new way of global business and is now the latest treasured guest of Transform and Thrive.

Helen and Masami discuss the culture of B1G1 and its exponential growth, the concepts of targets and goals, the mechanism of B1G1 and what happens when you join and how we move forward together, openly supporting one another towards a better future and an improved humanity.

KEY TAKEAWAYS

Even though B1G1’s growth has been phenomenal, there is still much more room for growth due to the proliferation of the huge number of SMEs still out there that can join the initiative.
The 2025 target for B1G1 is 12,000 businesses, but as it is already growing exponentially, Masami is not limited to this number as she is already looking for innovative new ways to reach and enrol the millions of small businesses still out there.
Regardless of all our projections and planning, the future is never truly foreseeable. We can have targets, but less measurable goals such as fixing climate change, are very difficult to pinpoint as complete and successful.
When you become a B1G1 business you have access to their platform with your own account. With that you can find the impact activities from around the world that you can contribute to and link to your business transactions automatically, directly linking the number of business actions taken to a given activity.
These businesses can create milestones to celebrate once they have reached a certain level or number of giving transactions so they can note their success with the amount of positive effect they have had instead of traditional KPIs and financial markets.

BEST MOMENTS

‘We definitely need more people like her in our world right now, who are not merely pontificating on what’s right or wrong, nor slamming what they deem to be wrong or bad without really contributing towards the change that they and we all want to see in our world.’ – Helen

‘By 2030, by the completion of the Sustainable Development Goals come to fruition, we need to achieve all of these important things, so all of the programs together. We have a limited time to achieve these things before things get too late.’ - Masami

‘I have an optimistic part and a conservative part. The conservative part makes me go ‘ok let's come up with a reasonable KPI. Overdelivering and under-promising is a natural inclination I have but at the same time, actually being open to the exponential ideas and goals is also very important.’ – Masami

‘That daily success is actually very important, because that part we can ensure, but the future one might, kind of, change.’ - Masami

‘The initiative has a subscription model. Businesses are contributing a small fee to the membership subscription. This helps us to drive our initiative and cover all of the costs too, so we make sure that when businesses are providing a tree then what they contribute, 100% of that will go to the project.’ – Masami

‘As long as we are open, our hearts are open and our minds are open we learn from each other and support each other.’ – Helen

‘More than anything else I think she has done a tremendous job in building B1G1 with Paul and her team and the members and is a fine example of how we can all contribute and collectively come together to make our world work for the majority of us.’ – Helen

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

CONTACT METHOD
www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 43 - The Power of Small: The Power of Transforming Our World Together – Part 1 With Masami Sato

Sun, 09 Oct 2022 23:00:00 -0000

Host Helen Lee interviews Masami Sato, Founder and CEO of B1G1 (BUY1GIVE1), a global giving initiative that is rapidly expanding into a global movement. By helping businesses embed the process of giving right into their everyday operations, B1G1 makes business giving easy, effective and meaningful by focusing funds towards 500 carefully selected high-impact giving projects.

Helen and Masami discuss how she became an entrepreneur and change maker, the start of B1G1, the power of small, positive life philosophy and the changes we need to make within ourselves to step forward. This includes Masami's idea of harnessing gratitude for the positives in our business, making full use of the power of collaboration among many worldwide and turning this combined positive energy into a force for good!

Do check out https://b1g1.com/ and if it resonates with you, do be part of that force for good in this particular way, for the wellbeing of humanity and our world!

KEY TAKEAWAYS

Masami was born in Japan, with hard working parents in the corporate world. Shy and not outspoken but very curious, her first international journeys taught her how similar people throughout the world are and also how kind.
When she became a mother, she thought about all the children in the world not as lucky as her own and this spurred her on to become an entrepreneur to fund philanthropic efforts with her own food company.
By breaking down into small, daily activities, the need to fund giving activities becomes habitual and simple, with more businesses being able to access these giving models, creating a larger groundswell of philanthropy and a movement of kindness and giving.
As recently as May 2021, B1G1 had already facilitated more than 193 million giving impacts. Yet, amazingly, the numbers have now surged to more than 303 million in just over a year!
The message of B1G1 spreads exponentially from business to business through their contacts with each other.
Instead of seeing lack and limitation within ourselves, that add up to a sense of powerlessness to make a difference and inaction to take any steps to help transform our world, we can all take small actions daily and collectively create a massive impact.
We are starting to recognise the flaw in the model of short term profit maximisation and we are starting to think about long term implications. Awareness of the negativity of the old models is growing.
Masami truly embodies the Higher Intelligence that we are being called to align with and focuses on all that is important with such grace, energy and determination by simply doing what we can each day instead of obsessing over what we cannot do, and with the support and contribution of her husband Paul Dunn who is Chairman and Co-Founder of B1G1, their team and members.

BEST MOMENTS

‘I was very touched and inspired by how like, no matter how little some people had, there was so much generosity.’ – Masami

‘Then I thought, what if instead of trying to do a big thing, one day, what if we did something small every day, from today? That was the start of the idea of B1G1.’ – Masami

‘We always see ‘big’ things in the media and everywhere. Quite often, those big things could be negative big things, like climate change or war, or refugees being displaced and all that kind of overwhelming big issues. Then, we feel powerless, sad or negative.’ – Masami

‘Actually our day to day actions, when we do it together, rather than alone, can be very powerful. And by transforming our regular habits, we could actually really transform our destiny. That’s why the power of small is important.’ – Masami

‘Because of what you’ve done it’s growing to that point where it can grow even further and really fast now, is that true?’ – Helen

‘Because humans are afflicted with this concept of not being good enough, this false idea of not being good enough. So, it holds us back, this idea of perfection.’ – Helen

‘It's very difficult to make a judgement on what’s better or what’s more important. What we can do instead is to appreciate the fact that all these things could be important. But the difference is bringing together different actions, different aspirations, different people, different experiences and ideas, is really more important in enabling us all to move forward. I think that actually makes our journey more enjoyable and meaningful.’ – Masami

'As we become braver, understand things more, respect each other and not jump onto judgment but really reflect what we can do today, and put in place certain actions, rather than feeling overwhelmed by things we cannot change. If all of these businesses start to align together with the new set of values, then we can actually change this world and create greater sustainability. But it is a critical time, whether we will have time to turn things around.' - Masami

‘If we could all come together with different intentions but also with the shared understanding that we are in it together, we are not individuals. As a whole we share this place together and if this place cannot exist anymore, none of us will be here.’ – Masami

‘Her views carry what I call the essence of Higher Intelligence, which I have talked about quite often in my various episodes, especially the solo ones.’ - Helen

‘We all have access to this Higher Intelligence and are called to increasingly align with and embody it now. So, this is a very heartening interview for me, to see it embodied and exercised in this courageous lady.’ – Helen

‘It is a simple, powerful and delightful approach for all of us to adopt, to get off our behinds and contribute positively towards creating our collective destiny and world.’ – Helen

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

CONTACT METHOD
www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 42 - Liberation And Living Fully

Sun, 02 Oct 2022 23:00:00 -0000

Many of us, much of the time, do not allow ourselves to be truly free and really live fully. We either have restrictions imposed externally on us, or we limit ourselves because of our fears. It is not about fighting for freedom against restrictive authority, but a true sense of freedom within ourselves where we dare to be who we really are and give ourselves the freedom to live the lives we can consciously create.

Host Helen Lee explains her inspiration for this episode, how we must commit fully to this unique time in the history of humanity and not take half measures to be our true and greatest selves, live life wholeheartedly, and transform and thrive greatly in the process.

KEY TAKEAWAYS

“There is great liberation when life doesn’t have to be a certain way” is a quote attributed to Wu Hsin, a fictional ancient Chinese sage created by Roy Melvyn who wrote amazing teachings that have inspired millions of people globally, using this pseudonym.
We need to come from a truer place within ourselves, releasing fears and limitations that our minds have imposed on us about what we can and cannot do. We need to drop our impositions upon others and only interact with those with whom we are in sync.
There can be no half measures, we are not to settle at this time, for now is the time for humanity to truly step forward and transform fully to its full potential, in all areas of our lives, both personal and professional or business.
We have to become totally honest with ourselves and non-judgmentally and lovingly support ourselves to rise to have both divine and human help in paving the way towards our brand new lives. Our highest and greatest selves have been within us for eons, waiting to emerge. They are meant to lead us and our lives as the Souls and Spirit or Pure Consciousness that we all are.

BEST MOMENTS

‘This quote certainly inspired me to create this podcast episode as it is very much in sync with what is being urged of humanity right now, to go within and be our unlimited and expanded Selves.’

‘It is a time when we can come together with our kindred spirits or soul family and co-create the things that matter greatly to us. A time when we can take care of our own needs and desires and simultaneously create abundance for others and contribute towards creating a world of peace and prosperity, joy and freedom for all living things.’

‘However, I’m not advocating that you throw out the baby with the bath water either. I’m all for being grounded and practical, results focused, and taking one step at a time. But by the same token, now is not the time when we are supposed to hide the truth from ourselves. We have to be totally honest with ourselves.’

‘Allow me to show you how, and to rise up and flourish so beautifully and as quickly as you and your divine plan would let you as well.’

ABOUT THE HOST HELEN LEE

Founder & Principal Coach of Lee Heiss Coaching, Helen Lee coached thousands of clients worldwide and multinationals in Asia-Pacific in the last three decades. She created a powerful ontological coaching methodology that ignites the true greatness or invincibility in people. Thoroughly tested and honed over 20 years, this methodology consistently and rapidly produces desired results.
Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:
www.transformandthrive.club
CONTACT METHOD
www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 41 - Business For Good & Life of Impact - Part 2 with Paul Dunn

Sun, 18 Sep 2022 23:00:00 -0000

Host Helen Lee continues with Part 2 of her interview with Paul Dunn, Chairman of B1G1 (BUY1GIVE1) Business for Good, a global giving initiative that has grown into a global movement to introduce a new change making model for a newly transforming world.

Humanity has been immersed in a culture of what we can get, much more than what we can give, when the essence of our true nature is love and a generosity of spirit. But there is an increasing number of business leaders worldwide who are influencing the shift and return to our natural caring and giving aspects.

And Paul Dunn and his wife Masami Sato have been doing just that through B1G1 in the last 15 years. Being caring, giving and loving coupled with making a difference as an integral part of our daily lives not only help us personally but makes good business sense as well, as they and other leaders have shown and Paul speaks about in this episode.

Helen and Paul discuss a new attitude to ageing, enjoying every moment, combined impacts, the future of business and governments, the lessons of history, the motivations of social enterprises and the progress of B1G1.

KEY TAKEAWAYS

We have been living in a culture that focuses on what we can get, with a scarcity mindset installed in most of our methods and systems. Paul and his wife Mesami Sato offer through B1G1 a new model which provides small and medium businesses worldwide an opportunity to install a giving system to more than 500 carefully selected, high impact projects that they can choose from.
B1G1 is now growing exponentially in terms of its number of members and giving impacts they create together, making a real difference to lives of many worldwide. We can also look forward to all companies becoming social enterprises in 15 years' time, and come together to be a collaborative force for good.
Paul is 28,771 days old at the time of this recording, no longer celebrating birthdays but marking every day we are alive on this planet. The opportunity that we have to capture moments daily during our time here deserves more than being measured in years.
If we see only the worst in history, it destroys our capacity to take action. Yet there are so many points in history where people behaved magnificently, and inspiringly. Acknowledging these points can help us act (to do good and make a positive impact) in even small ways and we don’t even have to wait for the future, but live for now, do things now, make our world a better place now, each in our own way.
Businesses come alive with truly engaged employees and enthusiastic operations when they become social enterprises. Profit can be uninspiring for many in the corporate world, but creating global changes can truly energise and motivate leaders and employees greatly.
More than 301 million giving impacts have been achieved by B1G1. This illustrates the growing impact of social enterprises. An impact can be a planted tree, a child provided with schooling, water provided to a community and anything that raises a smile.

BEST MOMENTS

‘Whatever that business activity may be, they can be committed to doing good for someone or something, some place in the world, be it planting a tree, saving someone from sex trafficking, providing clean water or building a school, etc.’ – Helen

‘Reality is that there’s a lot of stuff going on. “To be hopeful in bad times is not just foolishly romantic, it is based on the fact that human history brings a history of not only cruelty but also of compassion, of sacrifice, of courage and kindness.”’ – Paul

‘Very often people wonder what kind of impact or difference they can make, just them. It's about our gathering together that creates that impact.’ - Helen

'The government was doing a survey and the survey basically said ‘do you think we should offer tax incentives for social enterprises?’ I’m sure the people doing the survey expected me to say yes. My response was that in 15 years we will ALL be social enterprises.’ – Paul

‘Why wouldn’t I be living the legacy everyday?’ – Paul

‘Our lives would be greatly enriched if we did this and be driven by something much greater than ourselves.’ – Helen

GUEST INFO

Paul Dunn is Chairman of B1G1 (BUY1GIVE1) which helps businesses embed giving right into the heart of everyday activities and makes business giving easy, effective and meaningful. It focuses on connecting small to medium sized businesses with more than 500 carefully selected high-impact giving projects.

Paul is a four time TEDx speaker, winner of the Global Lifetime Achievement Award for Service to the Accounting Profession, entrepreneur, master presenter and keynote speaker.

GUEST RESOURCES

B1G1 website https://b1g1.com/

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

CONTACT METHOD
www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 40 - Business For Good & Life of Impact - Part 1 with Paul Dunn

Sun, 11 Sep 2022 23:00:00 -0000

Host Helen Lee continues her discussion of a new style of business for a transformed world with an interview with Paul Dunn, Chairman of B1G1 (BUY1GIVE1) Business for Good, a global giving initiative that has grown into a global movement. B1G1 helps businesses embed giving right into the heart of everyday activities and makes business giving easy, effective and meaningful. It focuses on connecting small to medium sized businesses with more than 500 carefully selected high-impact giving projects.

Paul is a four time TEDx speaker, winner of the Global Lifetime Achievement Award for Service to the Accounting Profession, entrepreneur, master presenter and keynote speaker. Known for building great businesses, he was also featured in Forbes, alongside Richard Branson in a 2014 feature on Disruptive Business Ideas That Worked.

Helen and Paul discuss the origin of B1G1, the philosophy of world change through business and what he; Founder, CEO & his wife Masami Sato; his team and a growing number of members have achieved for the world.

KEY TAKEAWAYS

Paul gets out of bed every morning to help business owners and their teams create more impact on our world and in their businesses than they ever could have imagined possible.
“What if we were able to create a world where every time business was done, something great happened in the world?”, Masami asked Paul in 2007 to consider. "Imagine if every time someone bought a cup of coffee, a child in need got access to life-saving water? Or when an author sells a book, a tree gets planted?", Masami explained. This momentous conversation 15 years ago gave birth to their setting up B1G1 with a vision of life-changing impact being created every time a business sells a product or service.
Today, we can go beyond being only profit and even purpose driven to being impact driven. We can also move from solving for problems to solving for potential, just as Nature does and Paul refers to, in this episode.
What B1G1 does is let you look at micro impacts that have incredible outcomes. All of us at some point know that there is something more, but what we often don’t know is how to achieve it. Rather than doing something big in the future, we can do something small right now, every day. This is the philosophy of B1G1. This is the power of small.
Paul, Masami and their team run B1G1 from Singapore. Together with their members, they have amazingly created more than 301 million giving impacts to date. Both the number of members and impacts are growing exponentially as well.
B1G1 members can choose from more than 500 high impact giving projects under the categories of education, environment, food, health, shelter, income generation, human rights, and life enhancement. Check out https://b1g1.com/ for more information and if you feel called to do so, become a member making your own impacts on the world today. You can select from 4 levels of membership.
B1G1 has grown from being a business to being a movement. It is about creating a world that is full of giving by shifting the spirit of businesses to that of a giving one, thereby helping the entire organisation or team transform in the process. "We are all at our best when we are giving," as Paul points out. It allows for a specific transaction-based giving model to small and medium enterprises worldwide.
Helen has created a global group online program called ‘Invincible You : The Hero's Journey’ to support everyone in the world rise and thrive during these phenomenal and challenging times. It is based on the methodology she created more than two decades ago (honed and upgraded over the years), that has since impacted thousands of people worldwide from Chairmen and Presidents of conglomerates to children and the whole range in between.

BEST MOMENTS

‘We were talking about the distinction between talking about things and actually doing things. So, chairmen are often thought about as thinking about things. And, by the way, it's very important for chairmen to do that.’ – Paul

‘“The storyteller sets the vision, the values and the agenda for an entire generation yet to come.” (Steve Jobs, 1994). When I read that I realised that all of the things that we do are not about us, it’s about something greater than us.’ - Paul

‘All of a sudden, once you get that new understanding, what happens is you just see things that were there all the time but you never saw them before.’ – Paul

‘I’d like to know what’s the difference for you before B1G1 and after. Because it was life changing, right?’ – Helen

‘If you ask me that now, I would add “to recognise that you can just create an enormous difference in the world by doing awesome things once you look at the world in a new way.” I would refer to that as you can become impact driven as opposed to purpose driven. When that happens you get what happened to me and that is you just become curiouser and curiouser and curiouser, and in that curiosity you continue to find just incredible realisations that you didn’t have before.’ – Paul

'The pandemic has taught us that we are all connected. It's no longer about me, it's about we. When you start to get that we need to move from self to something bigger than self, from value to values, from transactions to belonging, from income to impact, from profit to purpose, everything there (on the right hand side of what I said) is about humanity.' - Paul

‘“If working apart we are a force powerful enough to destabilise our planet, surely working together we are powerful enough to save it.” said Sir David Attenborough at Cop26 in 2021. Once you get that, you automatically have this thing that kind of powers you, which is that thing that is bigger than yourself.' - Paul

'We move from the wisdom of one to the wisdom of many. When we find a way of combining that, then we can do great things together.’ - Paul

‘Masami is both the founder and CEO of B1G1, and the couple and their team are based in Singapore together with their B1G1 members worldwide have created more than 301 million giving impacts to date. Isn’t that incredible?’ – Helen

‘Our personal and corporate or business worlds are already shifting. People are becoming more conscious of not only our interconnection but our need to make a difference and to care enough to do so.’ – Helen

‘I see us rising together, transforming and thriving together. This is indeed a very special time for us. As I wrote two years ago, we have our work cut out for us and need to have many more people join us, in making good across our world, across all fields of reality from our environment and climate justice to justice for all humans and all sentient beings everywhere, indeed.’ - Helen

GUEST RESOURCES

B1G1 website https://b1g1.com/

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 39 - Creating Economic Engines Around Your Life Purpose - Part 2 with Doria Cordova

Sun, 04 Sep 2022 23:00:00 -0000

Host Helen Lee continues her discussion with Dame Doria Cordova, the CEO / Owner of Excellerated Business Schools and Money & You, global organisations operating since 1979 with over 200,000 graduates from over 85 countries. Her purpose in life is to uplift humanity's consciousness through socially-responsible businesses, to teach people to create an Economic Engine around their Life Purpose. And one of her wonderful missions is also to feed the hungry worldwide by getting 100 billionaires to donate a billion dollars each.

Helen introduces this episode by talking about some of what the world has already done or is doing towards this end. She feels that we have not eradicated poverty as yet because the level of human consciousness has not risen en masse as yet. Certainly, this and other global problems of climate change and inequality, etc must be addressed and as we step up to meet them, we will do so, together, each in our own way.

Doria’s organisation has already created many entrepreneurs who have produced businesses that help solve the world's problems, placing the Earth and its resources and humanity at their forefront. So have others who have platforms that help businesses contribute to a more positive world or create communities that rally around various critical issues that affect humanity.

Helen and Doria talk about the current global economy, applying scepticism to combat those peddling fear of scarcity, what we can do for ourselves to thrive at this time, where to go to learn what you need to know, global paradigm shifts and how they will create change within us and how love and light in the most grounded and practical way has to be the path ahead for humanity.

Helen has, therefore, consciously chosen to interview change makers such as Doria (Episodes 38 & 39), Mia Kyricos (Episodes 28 & 29) and Neil Jacobs (Episode 14) who have successfully combined commercialism with consciousness and used love as a business strategy. And also featured those who can help others create wealth for themselves and specifically, to improve their relationship with money, such as Doria and Sarah McCrum (Episode 12).

Enjoy this episode and check out all the others mentioned above. There will be more to come. And in the meantime, transform with Helen, raise your consciousness and your "Deservability Quotient™️" as well, through this podcast, her Transform & Thrive Membership Club and the upcoming "Deservability Challenge™️" she will be conducting for listeners and clients soon. Check out www.transformandthrive.club and www.leeheiss.com for details.

KEY TAKEAWAYS

The biggest challenge that we have is the sense that we live in a world of scarcity. Whenever you feel fear, your sense of scarcity has just been triggered. We need to feel sufficiency to circumvent this misaligned programming that we carry, that there is not enough for all of us.
It is Doria's viewpoint that, often, those who predict an economic collapse or are constantly reiterating what she feels is a fear-based message have something to gain from it. She advises people to approach such predictions and messages with scepticism and intelligently, search for motive among fear pushers that they are financially gaining from the promotion of scarcity consciousness.
Helen feels that no matter what happens or not, we need to review and reinvent ourselves, shift from a scarcity consciousness to an abundance mentality and create prosperity for ourselves in all areas of our lives - as she has been advocating in the last two decades and this podcast (all the various episodes).
Love works. Light works. Anything that isn’t that, let it go. If there is going to be a shift in the world, when people understand that love is central.
Dame Doria’s business schools specialise in teaching entrepreneurs to solve some of the world's problems. This is the way forward at this time. People must be innovative to find new ways to thrive while the old ways collapse. Learn to create an economic engine around your life purpose.
The new paradigm that is being created is for humans to go inside and work from within.

BEST MOMENTS

'I love it that she (Doria) has diligently and endlessly helped people all over the world create conscious, profitable and sustainable businesses that support both humanity and our planet.'

‘How about the average person? What would you say to them? How can they not only survive but thrive at this time when there is soaring inflation and generally things seem to be a lot harder?’ – Helen

‘Many people around me that I’m no longer surrounded by actually thrive from that fear. Whenever someone is peddling a lot of fear and ‘the collapse’, I always want to see what they’re selling.’ – Dame Doria

‘You have to work from within but you also have to have very solid businesses and all I’m recommending when I speak of love and light is that you focus on that and not on the fear.’ – Dame Doria

'The new paradigm that is being created is for humans to go inside, and that's why I was willing to come and do this interview...' - Dame Doria

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 38 - Creating Economic Engines Around Your Life Purpose - Part 1 with Dame Doria Cordova

Sun, 28 Aug 2022 23:00:00 -0000

In this episode Host Helen Lee interviews Dame Doria Cordova, the CEO / Owner of Excellerated Business Schools and Money & You, global organisations operating since 1979 with over 200,000 graduates from over 85 countries. Her purpose in life is to uplift humanity's consciousness through socially-responsible businesses, to teach people to create economic engines around their life purpose.

Doria’s organisation has already created many entrepreneurs who have produced businesses using socially responsible methods, placing the Earth and its resources and humanity at their forefront.

Helen and Doria discuss her organisation of experiential, transformational and entrepreneurial education, her early career and epiphany leading to her complete change of purpose, the key figures in her career and their influence on her, the nature of the transformational training industry, the eradication of hunger and her mission.

These key figures included Buckminster Fuller and Marshall Thurber. The latter is said to have been named the godfather of business and has been responsible for teaching some of the world's greatest business minds including Tony Robbins, Robert Kiyosaki and Jack Canfield through the Money & You program he created together with Bobbi DePorter. And Doria then partnered Robert Kiyosaki for 9 years to bring the program to Asia Pacific.

KEY TAKEAWAYS

Originally a Court Reporter working in Los Angeles and Hawaii, Dame Doria had an epiphany in 1976 which set her on a very different path.
Doria, after involvement in The Hunger Project realised that her life purpose was to work towards ending world hunger and poverty on a global scale.
The transformational training industry is currently worth about 100 billion a year, including all of the different facets contained within, and Doria is a key representational figure for that industry.
The core of what Excellerated Business Schools and Money & You teaches helps its graduates to create a supportive economic system around their life purpose.
Doria was knighted as Dame of Honor by The Sovereign Order of the Orthodox Order of St. John – Russian Grand Priory for her lifelong service to humanity. She was later advanced to Dame Commander of Grace, and then to Chancellor of the California Priory of the Order for her contribution to the growth of the Order.

BEST MOMENTS

‘I was very blessed. I attended the first business school for entrepreneurs of its kind in 1978, so the business school was created in 1978 and Money and You was launched in 1979, and that’s the work that I originally inherited.’ – Dame Doria

‘That was when I had this sense that I had a job to do in the world and not be a party girl. Not that I was that much of a party girl but, you know, I just thought I’d spend a lot of money travelling, having fun and being a 26 year old!’ – Dame Doria

‘We have a tremendous history in the industry but ultimately Marshall and Bobbi were the people that created that industry.’ – Dame Doria

‘He just takes me to the most beautiful divine life that I have had. I just keep going more internal, and focusing more on love, and love and light, and letting go of everything that’s fear based and anything that creates fear in other human beings.’ – Dame Doria

‘Why has your program influenced and impacted so many people who are well known like Tony Robbins and was it Jack Canfield as well?” – Helen. ‘And Mark Victor Hansen, Chicken Soup for the Soul, yeah.’ – Dame Doria

‘The way that I was placed in the Universe was for me to “support and lead an organisation that was going to churn out social entrepreneurs that were going to go and do good work in the world.”’ – Dame Doria

‘Together, as we, ourselves, transform and thrive, we will make sure that all of humanity does so as well and we will co-create a whole new world.’ – Helen

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 37 - Dropping The Mind Into The Heart Leads to Greater Success Part 2

Sun, 21 Aug 2022 23:00:00 -0000

Host Helen Lee elaborates on last week's topic, with a special focus on why alignment and awareness are key for us at this time of massive transformation. She discusses the possible upcoming economic recession and how we can, not only survive but thrive, whether this materialises or not.

It is by reinventing ourselves and innovating greatly that we can flourish in the face of this possible challenge which some still insist is inevitable but can actually be averted, if we are proactive now. The seeming threat or possibility of one can serve the purpose of having us step up and create wonderful new businesses, approaches, products, services and various ways of doing things, working and collaborating with each other.

For starters, we need to let go of old beliefs and programming around not only economic abundance but abundance of all kind, including our own self worth and value. As we let go of our own outmoded mental structures around scarcity, lack and limitation, transform and be our expanded and abundant selves, we can and will do the same for the old systems we have in place worldwide that can no longer serve the majority of people well.

So, our way forward has to be about operating much more from our hearts and powerful. inner alignment which we need to create and incrementally strengthen. Our journey includes the dismantling of all that is old or outdated within ourselves and our world, which involves the raising of human consciousness and our evolution.

KEY TAKEAWAYS

Some people believe that the world is moving towards a recession, whereas others believe that a recession is not inevitable. What is current is an economic crisis in some countries and not others and worldwide inflation.
NOTE: In mid-August, Helen was verbally informed by a podcast guest, without any verification whatsoever, that the US inflation rate was at zero. It was at an all-time high in June and stabilised at around 8.5% in July. In the UK, BBC News predicted just a few days ago, that inflation will go up to 13%. FocusEconomics - a leading provider of economic consensus forecasts for 132 countries in Asia, Africa, Europe and the Americas - forecasts that consumer price inflation in China will average only 2.2% in 2022 and 2.3% in 2023.
The best way to support ourselves, no matter what transpires or not, is to reinvent ourselves and innovate greatly. We must change the way we think and the beliefs and programming we hold around being and having enough.
All humans need to rise up from old programs of lack and limitation to those of ease and grace, peace and plenty. The more we can let go of these unfounded beliefs the faster the outmoded systems within our world will be replaced by new and upgraded systems we will create from our much higher level of consciousness.
The idea is to not manifest material things that we need from our fear and ego based minds, but to move towards being the powerful creators we are all capable of being. We can then create consciously from the blue print of abundance that we already have within us and with we can materialise in our external lives.
We currently label these ideas as being ‘spiritual’ and therefore separate from our everyday work lives and personal lives. We need to open our hearts much wider and our minds will follow suit, applying them to ALL areas of our lives and thrive greatly, both individually and collectively. More and more of us can truly thrive in all areas of our lives now!

BEST MOMENTS

‘Let us, in any case, review where we are at and wish to go, and take the necessary out of the box actions that will stand us in good stead and prepare us for an abundant future, no matter what.’

‘So we begin with the big job of dismantling and dissolving the old programs of scarcity, lack and limitation within us. I’ve been talking about this in the last two to three decades that I’ve been coaching, and it is also in almost all of my podcast episodes because this is a fundamental human issue. ’

‘We need to first know that we are more than enough and that we deserve the very best always, in all ways. To know this from a cellular, rather than intellectual, level, from deep within us, we need to do a whole lot of inner work that shifts us greatly, if not completely.’

‘With increased alignment comes increased awareness of both self and all that's around us. Our internal and external world, extending out into the whole Universe. I was able to do this in a big way from the year 2000, after my golden light experience.’

‘Our external world will match our inner world thereafter. There is no waiting for things to materialise, when we do it right.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 36 - Dropping The Mind Into The Heart Leads to Greater Success Part 1

Thu, 18 Aug 2022 11:15:27 -0000

We are already halfway to the Autumn Equinox and more than halfway through 2022. This year is very much about our transformation so that we can thrive immeasurably in the years to come. What seems to be the impending doom of economic collapse is actually a tremendous opportunity for humanity to exponentially raise our consciousness.

Our transformation cannot take place without deconstruction of our old systems and mental constructs. They were created from the past limited level of collective consciousness and are no longer suitable or appropriate to carry us forward.

To solve the massive problems that our former human consciousness has helped to cause, we need to raise our awareness massively to be able to collectively act to overcome our difficulties. Intellectual rationality will not be enough for us to do this and to raise our spiritual awareness Helen and her team of coaches are here to guide us in our move towards our higher spiritual selves, connecting us with our soul or spirit and onwards to the universal consciousness that connects us all.

KEY TAKEAWAYS

Albert Einstein taught us that no problem can be solved from the same level of consciousness that created it. He realised that the intellect has little role on the road to discovery and what we need to do is evolve to overcome the current problems that have been caused by our previous limited spiritual level.
When you examine the lives of the most influential people who have ever walked among us you discover one thread that winds through them all. They have all been aligned with their spiritual nature first.
Helen has joined together skilful energy masters and healers to guide people and organisations to provide a well rounded complete and holistic service that will powerfully contribute towards supporting the world to raise its consciousness.
Helen works with children, coaches, leaders, top executives and entrepreneurs to be their highest and most authentic selves and have a life of ease and grace.
We can create a utopia or dystopia of a world, but if we want to consciously choose the former there is zero doubt that we need to rise and become much more than the limited humans we have been so far. There will be resistance along the road of uncomfortable or unfamiliar transformation, but it is up to us all to choose how fast or slow, uncomfortable or easy we wish to make it for ourselves or others.
We must allow our hearts and souls to lead us, beginning with the heart if we are, as yet, unfamiliar with our soul. If you are meeting people on a personal level, remember that we are interconnected and lead with your heart and not your human self that can automatically take charge in social situations.
We need to return to the innocence of who we are and proceed with the joy and curiosity of a child, enjoying our discovery of what we are here to achieve and how we can achieve it.

BEST MOMENTS

‘What we really need is a leap in consciousness, which we can call intuition, or whatever we like, when the solution comes to us and we don’t know why and we don’t know how. In addition, he (Einstein) reminded us that he did not arrive at his understanding of the fundamental laws of the universe through his rational mind.’

‘One does not become enlightened by imagining figures of light but by making the darkness conscious. In other words, we need to become aware of what our fear and ego based conditioned human mind is spewing out and causing us to feel disgruntled, constantly getting us to complain out loud or to ourselves.’

‘It helps them to bring success and abundance to all areas of their lives without stress, anxiety and aggression, the need to strive and compete, or to fit into what is expected or demanded. It is time to drop our mental constructs and embody higher codes of consciousness.’

‘You can choose to remain as you are, or be somewhere in between, or truly transform and rise to really completely go beyond the lack and limitation of the human mind and ego.’

‘The idea too is to love and embrace our minds and egos at the same time and have them collaborate with their higher self.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 35 - From Lead to Gold, From Polarity to Unity - Part 2 (With Andrew Khor)

Sun, 07 Aug 2022 23:00:00 -0000

Host Helen Lee continues to interview Andrew Khor, an Energy Master and Master Healer from Malaysia. He worked in advertising for a total of 25 years, 16 of which were with Ogilvy, before he totally left the corporate world to immerse himself in the field of energy and healing.

Andrew is a Golden Amrit Mentor, facilitates workshops in Spontaneous Kundalini Rising, DNA Activation and Ascension, Inner Peace Reiki and Male Female Balancing. He is the creator of several different powerful and highly effective modalities, some of which Host Helen Lee has personally experienced and also arranged for her family, clients and others to experience.

Andrew and Helen discuss transformative golden energy and its miraculous effect on ourselves and our planet. Both of them have had their own golden light experiences which have led them to create their own unique modality or methodology that help the growing number of people worldwide, who are awakening to be comfortable with and successfully integrate the great transformation occurring within them. This unprecedented alchemy occurring within humans on Earth will accelerate in the next 10 years, impacting everyone of all ages and backgrounds so that human consciousness will be massively raised.

Helen has chosen to represent extraordinary healers and energy masters such as Andrew and his team, to add to her own team of coaches she personally trains to deliver her own coaching methodology, so that she can offer the world a more complete, powerful and holistic means of supporting everyone of all ages and backgrounds to truly transform and thrive in these unprecedented times.

You can write to her at enquiries@leeheiss.com if you wish to have trial sessions of either Golden Amrit or any other modalities that Andrew has created, and she will arrange for you (please note that Andrew is only available in one or two months from now). She will also be organising Masterclasses in the near future with Andrew and other select podcast guests for listeners, that will help everyone transform and thrive. Stay tuned!

To do well or even flourish in our work and professional or business lives, we need to get our foundations right and strong, especially in these times. Hence, Helen is bringing what is personal, innovative, energetic and spiritual to the current chaotic world we live in, to provide practical and holistic tools and strategies to prepare everyone at all levels in all fields to greatly transform and thrive. And to encourage people and organisations to dare to venture beyond old ways that can no longer serve you well in these times!

She urges ALL to listen to ALL episodes, including this one. ENJOY!

KEY TAKEAWAYS

Andrew has been creating different derivations of the Reiki methodology through receiving new symbols from Dr Usui, the originator of Reiki himself who has passed on. He is, however, delivering the Golden Amrit energy to clients by using traditional Reiki symbols which he transmits in a totally new and advanced way from his Inner Being.
As we get increasingly aligned and raise our vibration, we would draw to us more and more people who are also increasingly aligned and of a higher level of consciousness, committed to focus on the process of transforming and thriving. And Helen together with her team of coaches and healers/energy masters such as Andrew offer powerful means of doing so.
Upon awakening, people become less egocentric, less aggressive. The change is spontaneous and achieved, with guidance, in a natural progression. We will also become far more creative and will come up with innovative and practical ideas of how we can thrive in our personal and work lives.
With the modalities and methodologies that Helen and Andrew offer, various challenges at all levels - physical, emotional, mental, energetic and spiritual - can be reduced in intensity or even resolved, with the client's full collaboration. It is a simple, natural and spontaneous process of returning to our original states.
Organisations must also become open to the transformation and with that, will come a new way of business that will be more in sync with the natural world, each other, and our place in it. Helen has successfully used her innovative coaching methodology (coupled with traditional coaching of the highest international standards) not only with individuals worldwide, but also with many top multinationals for more than 10 years and intends to bring the updated and upgraded version of it to the global corporate world to help support leaders, teams and organisations to be their best selves and have what it takes to up level themselves tremendously to excel in these times rapid change and great challenges.

BEST MOMENTS

‘We need new information and technologies to help everyone move towards wholeness and being our Greater Selves and the goal has to be to support both individuals and organisations worldwide. – Helen

‘It's like a yin and a yang. The yin, the nurturing, the caring and the giving and in Asia we are raised in that direction. Whereas the yang is being firm, authoritative, or standing for your rights, standing for your boundaries.’ – Andrew (Note that Helen's company logo is a contemporary version of the yin yang symbol to represent supporting people to move towards greater balance which, in turn, brings greater power and success at all levels, both material and intangible.)

‘I took up Kundalini Awakening in 1995 and it was a period of time that I learnt about meditation and chakras. I learned so many things and I had this rising energy within me. When the kundalini rises within you and you are prepared for it and you have good teachers, there is spontaneous inner transformation.’ – Andrew

‘It’s a very sobering process. We all go through it and therefore I find that change begins with me. I want my world to be different, I’ve got to start changing myself first.’ – Andrew

‘This can help other people too.There are millions of people who suffer from anxiety or depression. At this time, worrying about the economy of the world, covid still being around..’ – Helen

‘I'm initially training more people because the idea is to create more people with this ability to go out there and help people.’ - Andrew

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 34 - From Lead to Gold, From Polarity to Unity - Part I (with Andrew Khor)

Sun, 31 Jul 2022 23:00:00 -0000

Andrew Khor is an Energy Master and Master Healer from Malaysia. He worked in advertising for 25 years, out of which the last 16 were for Ogilvy, before focussing on his passion in the field of energy and healing. Andrew is a Golden Amrit Mentor, facilitates workshops in Spontaneous Kundalini Rising, DNA Activation and Ascension, Inner Peace Reiki and Male Female Balancing. He is the creator of several different powerful and highly effective modalities, some of which Host Helen Lee has personally experienced and also arranged for her family, clients and others to experience.

Meanwhile, enjoy this episode and look out for Part 2 next Monday!

KEY TAKEAWAYS

One of the most used words in the therapeutic energy world is “alchemy”. Alchemy means a transformation from one particular phase of state of being or experience to another, in this context.
The golden light has the capacity to create an energetic state with a raised level of consciousness that turns us into visionaries, teachers, people who lead others from one state of being or phase of experience to another.
When you transform people from lead to gold, so to speak, they will become less dependent on a ruling authority to guide them, as their own level of awareness or consciousness and sovereignty is vastly increased.
Andrew received a vision of theTree of Life, as a sacred symbol of planetary consciousness and oneness representing the Earth as one unified organism with 7 billion leaves for all of the humans on our planet. We are moving towards this vision, a unity consciousness.
Andrew has recently become detached from social activity and feels that the golden energy requires a period of pause, reflection and observation.
Andrew has found that the golden energy has allowed him to help people even more than he has been able to ever before. He is still processing all the information he has gained from these transformative experiences.
Helen is delighted to now have Andrew as a friend and part of her global team to share insights and wisdom with, having had her own golden light experience as far back as 2000 and few to discuss this with, other than her beloved clients.

BEST MOMENTS

‘The final endgame stage of alchemy would be achieving some kind of golden energy or aura. If you read history you’ll find there are a lot of people who are talking about golden energy, golden circles, golden globes or golden triangles.’ - Andrew

‘Gold is such an amazing transformative energy for people and that’s what we are doing right now.’ – Andrew

‘The words “lead to gold” is an ancient metaphor because in those days, the ancient Taoist were people who could take a piece of lead metal and through transformative methods convert that lead into gold.’ – Andrew

‘We have the ability to reconnect to everyone who comes to us and have an impact on that person.’ – Andrew

‘Essentially we are moving from the duality we have been experiencing, moving towards Ascension, moving towards unity consciousness.’ – Helen

‘What happened was that after the session was over, for the next 5 hours she could feel this sweet honey taste flowing from her mouth to the rest of her body.’ - Andrew

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 33 - Profound Purification For Planet & People

Sun, 24 Jul 2022 23:00:00 -0000

It’s not all doom and gloom! It may look that way but it is simply the old giving way to the new. What is happening now is totally relevant for everyone and is a tremendous and historic transformation for all of us. This is the time for our mass consciousness to shift so hugely that our world will operate on a totally different basis.

Unless we embrace the massive change that is upon us now, this time cannot possibly come. "There is no coming to full consciousness without pain", as Jung taught us, but if we courageously ride these extraordinary waves of transformation both individually and collectively, we will rise together and co-create a completely different and evolved civilisation.

Host Helen Lee continues to guide others to experience first hand, their own Soul and the Spirit or Consciousness that they/we all are and to merge their human selves with these infinitely higher aspects of themselves. What appears to be a dark age for us is actually a period of profound purification for our planet and people.

KEY TAKEAWAYS

Any argument against transformation will prove futile. All renovations are messy and we are going through a humongous renovation right now. It is challenging because we are being recalibrated and reconfigured so that our dense physical bodies can hold more light.
We need to become conscious of our darkness and lovingly release it all, layers upon layers of it. We must experience the different aspects of who we are, go beyond our darkness, rise and fully embody our higher aspects, functioning from a far higher level of intelligence and creating a whole new world and way of being and living together.
Earth itself has been ascending greatly ahead of us and we are simply now raising our frequencies in resonance with it. Humans have been exploiting and mistreating the planet for centuries. Natural disasters are the Earth renewing and balancing itself.
Helen, as with others showing people the way, have been working hard to help all who are willing and ready, prepare for this time of transformation. Her sense of purpose is unwavering and she is prepared for this historic time on Earth.
Everything that is in existence, both on and way beyond this planet, throughout the Universe we are in and beyond even that, is all interconnected and we can always call upon the support we need.
If you connect with the frequency of your higher spiritual heart rather than the sentimental human heart you will connect with the frequencies or vibrations you need to interact with. The more light we bring through and embody, the more we are helping the Earth purify itself.

BEST MOMENTS

‘Can you imagine a time when abundance is enjoyed by all, when there is equality between everyone, when all living things matter? A time when the focus is not on amassing money and material wealth but on eradicating poverty and hunger, creating peace within ourselves and in our world? A time when our mass consciousness has shifted so hugely that our world operates on a totally different basis?’

‘We need to do the job of becoming conscious of our darkness and releasing it with loving care and compassion for ourselves. Any resistance to diligently go through this process creates pain and struggle for us.’

‘This non stop onslaught of (the Earth's) clearing and cleansing will actually begin to ease by the end of this year at last.’

‘I’ve always known this and yet, I had to deal with a sense of over responsibility, as if the onus lay heavily on me, in spite of my constant intention that everything is done by a Higher Power through my human self.’

‘It is time for us to not fight shy of being in our power, learning and remembering that true power is power over our own fear and ego based minds and not over others.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 32 - Mega Transformation Leads to Mega Thriving Now!

Mon, 11 Jul 2022 00:00:00 -0000

This is such an amazing time of transformation for everyone but not everyone understands what is truly going on and how best to make use of this time and the energies flooding our planet. It is impacting everyone to varying degrees, depending on our level of awareness and consciousness.

Host Helen Lee continues with her message from episodes 30 and 31, and expands on how we have the opportunity to begin anew right now. We are all being energetically supported to move forward. Now is the time to let abundance into our lives but you need to prepare your field to allow a greater flow of all kinds of abundance, both tangible and intangible.

We are on the path of accelerated recalibration that supports the massive transformation of humanity.

KEY TAKEAWAYS

We must all take responsibility for rising up from deep within ourselves. We will be pushed to grow and be supported even further this month and beyond.
We will all in stages, over time, go from being carbon-based to having a crystalline DNA. We are going through an evolution of the species from homo sapiens to homo luminous, where we'd be carrying a whole lot more light than we have been doing throughout the history of mankind.
We need to be the Soul and Spirit or Consciousness that we all are and thereby rising up to be our True Selves, the True Greatness that we all are, and that is buried deep within us. Everything within us is coming up to be healed. It is a profound purification process at all levels.
Simply align with our intention that the unjust, unequal, imbalanced and outmoded in the world will dissolve as part of the mega transformation of both humanity and our world. We must let go of our own personal need for control anything and KNOW beyond a shadow of a doubt that it will completely disintegrate in due course.
Rather than fighting the Old, we need to focus on creating the New for ourselves, our communities and the world.
We only need to help ourselves and others to arrive at a new and desired reality for ourselves and our world. And be vigilant about drawing and keeping healthy boundaries in all our interactions and relationships, as we do so because everyone is at a different level of consciousness and will behave accordingly.
We will create a whole new world with new systems and a whole new way of living and working, from an infinitely higher level of intelligence, creativity and innovation because we have to. This means we will do so from our hearts and souls, rather than our fear and ego-based minds which will increasingly merge with the highest aspects of who we all are.
As we align internally and rise, some of our desires will inevitably change as we gain far greater clarity, wisdom and Soul Power, and we would be a lot happier for it.

BEST MOMENTS

‘Because It's very much like ploughing the land before you can seed it and grow all you desire to harvest later, we must take responsibility for our rising up from deep within ourselves and keep doing so.'

‘Our 12-strand DNA with only two activated will be increasingly activated. Obviously this has to take years, if not decades but some will pave and lead the way as this massive transformation takes place for all of humanity.’

'It is a time of great liberation and empowerment for us, as we get upgraded. We need to stand tall, be upright, rise and be the highest aspects of who we are, more and more.'

'It is a time of reviewing, reinventing, recreating, a time of great reset where you get to decide who is it that you are or want to be and what is it that you really want for yourself, not from your fear and ego-based mind but from the highest aspects of who you are.'

‘The more we focus on our rising up, our own upgrade and transformation, ironically, the faster this dismantling will take.’

'There is tremendous Abundance to be had....We actually have tremendous power to influence outcomes. But we need to hold unwavering visions of the desired results, rather than focus on what we abhor. We need to create consciously and from the highest aspects of who we are, instead.'

‘I have held an unwavering vision of Abundance For All for more than 40 years. I want everyone, and every sentient being to flourish enormously. It will become increasingly possible in spite of the global inflation and rising prices.’

‘As we get decoded and deprogrammed, recoded and reprogrammed to be able to love and care for, honour and appreciate ourselves and each other phenomenally way more than has ever been possible up till now, we need to let go of all grievances, grudges, hurts, pain, all ideas of lack and limitation for there really is no lack or limitation, only the illusion of it.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 31 - This IS The Turning Point! Allow Abundance In Now!!

Sun, 03 Jul 2022 23:00:00 -0000

Host Helen Lee expands on the subject of new beginnings being well and truly here now, which she introduced in episode 30. She created this podcast "Transform & Thrive" to help both individuals and organisations do exactly that in these fast-changing times. She therefore urges everyone to make maximum use of this great opportunity right now to massively turn things around for themselves or at least, gradually and steadily do so.

She strongly recommends that we all shift our focus from the various global crises impacting us to what we'd love to create for ourselves, and begin the process by getting to a place of peace within us and then, intentionally allow the abundance we want to flow into our lives.

She reiterates her suggestion made in episode 30, for you to review your first six months of this year and look at what you'd like to deliberately create for the second half and beyond including what kind of person you'd like to be will be and what would you like to have more of in your life now. Now is the time for everyone to thrive, especially those who have done their inner work and are ready to receive. If not, it's never too late and you can join her live Zoom sessions where she supports people from all over the world in a small intimate group to greatly transform and thrive: www.transformandthrive.club

She says: "We can all go from lack and limitation to abundance and endless possibilities, from puzzled and perplexed about what’s going on within yourself and your life as well as the world around you, to great personal power, certainty, confidence and clarity." And urges everyone to "take this time as YOUR personal turning point and assume that everything in your life will now move forward for you."

KEY TAKEAWAYS

Events reflecting the Old being dismantled need to be played out on the world stage in order for humanity to rise and grow beyond them. We have the capacity to get aligned internally, to be our most powerful selves and consciously create what we truly want for ourselves and our lives.
Helen urges you to sit in silence for some time to review your last six months and in a relaxed state of peace and calmness decide for yourself what you are taking away from the first half of this year.
The idea is to go from dealing with obstacles galore to great flow and opportunities presenting themselves to us.
If you need assistance in moving from chaos and conflict to peace and prosperity, join Helen’s live Zoom sessions where she personally coaches a small intimate group of like-minded people from all over the world and facilitates shifts for them to transform and thrive greatly: www.transformandthrive.club
We can all go from lack and limitation to abundance and endless possibilities, from puzzled and perplexed about what’s going on within ourselves and our lives and the world around us, to great personal power, certainty, confidence and clarity.
Helen also urges everyone to NOT let this opportune moment slide. And to make maximum use of it to turn things around for yourself in a big way.
The massive changes occurring to the nature of humanity will become incrementally evident to all as more and more people embark on their unprecedented transformation at all levels. This is a challenging process because many around us are unable to relate to what we are going through. The good news is it can get much easier now.
We may have become habitually trained to expect things to be difficult rather than easy. So, we need to be vigilant about our thoughts and not let them cause us to spiral downwards or create more of what we experienced before, that we have no wish to go through again. Slow down, relax and yet, powerfully forge ahead within yourself.
We only need to believe that we are always provided for, relax and ‘let go and let God’ or allow a higher organising power take care of the details.
This is a time when we can materialise what we want and need, with ease and grace. Allow great flow in your life now, opportunities to present themselves to you and you to make full use of them.

BEST MOMENTS

‘What kind of person will you be? How will you conduct yourself? What will you allow into your life now and deliberately create because you deserve nothing less? I strongly recommend that you take this time as YOUR personal turning point and assume that everything in your life will now move forward for you.'

‘If you have a preferred way of going from chaos and conflict to peace and prosperity you certainly can do so now.’

‘I would also like to point out to you that we were not stuck in the first place when we had to deal with one challenge after another. We needed to first go through the difficult phase of letting go of deeply buried programs that were previously meant to drive humanity while living here on Earth.’

‘We can all start living our new and abundant lives. We need to watch how we are thinking, what we are saying to ourselves and to others about ourselves, having had to endure challenges for ages. Our minds may have become habitually wired to think that things are challenging rather than easy.'

‘Look at half-full rather than half-empty. And cheer yourself on as well as get a wonderful and supportive team around you, of loving souls who cheer you on too. Keep your thoughts and focus on all that you wish to create for yourself.'

‘You have no lack whatsoever. It is not about a mad quest to manifest endlessly. We are manifesting all the time, in fact, and if we are aligned internally and live consciously we would already spontaneously and naturally be materialising precisely what we want, living the life we want and being at peace.’

'We can allow great flow and abundance into our lives now. I can help you raise your Deservability Quotient™️ or DQ™️, a term I coined to help people raise their ability to feel deserving. We need to be wired or rewired to feel worthy or deserving to receive.'

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 30 - New Beginnings Are Well and Truly Here!

Sun, 26 Jun 2022 23:00:00 -0000

Host Helen Lee talks about the energetic evidence that show up with the most recent Solstice that new beginnings are here for all to make full use of, if they can also tune into it rather than the dense and dark energies that also abound. Whatever we focus on will grow.

On June 21st, the Solstice flooded our planet with even more light than solstices usually do. This light reprograms the Earth's natural magnetic planetary grids as well as humanity. Its effect is more evident this year than in the past, as all cosmic activities are designed to raise human consciousness at an accelerated pace at this time. Many have felt extreme tiredness before, during and after the Solstice, forcing people to slow down, rest and start integrating and embodying the incoming light and the information that comes with it. This information or new programming massively raises human consciousness, vibration and frequency.

Different people go through this process of incredible transformation at a different pace. Some would feel nothing at all and others would have released a great deal of the old programming that we were all carrying from eons ago, within a day of the Solstice. Those who are not aware of what's really happening are likely to mistake the symptoms of transformation as illness when they are actually the releasing of cellular memories through the physical body. And some experience emotional releases as well, anything from despair at one end of the spectrum to elation, at the other extreme.

The Solstice is a tremendous opportunity to take stock of the last six months, the lessons we've taken away from our experiences, the shifts we've made within ourselves, our lives and our world, and the transformation we are yet to make and can commit to making in the next six months and beyond, at all levels. Balance and harmony for ourselves and all around us has to be part of this transformation that we need to create.

KEY TAKEAWAYS

Helen urges everyone, whether they are aware of how greatly this twice yearly phenomena affects them or not, since we are at the halfway point of 2022, to take stock of what they have gone through in the last six months and look at what they would like to consciously or intentionally create for themselves in the next six months and beyond.
It is also of prime importance to say our piece and articulate what is true for us, without being rude or disrespectful, but to not accept what we consider to be inauthentic or dishonest, misaligned and questionable. We must love and honour ourselves greatly and draw and strengthen healthy boundaries, as part of the self love, self appreciation and self care that we must vigilantly practise more and more.
Let’s make a point to be happy, to deliberately bring joy into our lives. If we can create balance and harmony within us and in our lives, which includes drawing and keeping healthy boundaries, we'd have peace within and around us.
But if you don’t as yet have the balance and harmony both within and without, you can do things that bring you joy, things that you love and be with people who make you happy, who genuinely care for you and know how to treat you with respect.
This is an exciting time that we can make maximum use of. There is so much we can create for ourselves and co-create with the divine, or the universe, for all of humanity and the world if you are ready to think big, live large and yet quietly. You will become more of the Invincible Self that has been within you all along but has not yet fully emerged.
Love will flow endlessly from within you into your life. You can share of yourself and the generosity of Spirit that is you and it will naturally return to you. Once you are your true and aligned self you will know whether the goals you envisioned when you started this journey of transformation with Helen, are the goals you really want. She helps people to uncover their own higher power and wisdom.
Check out Helen's web page (www.transformandthrive.club) and you can join in on powerful monthly Zoom sessions, where she will personally coach you and facilitate shifts for you. She will also share with you her awesome Key to Mastery with you and show you how to use it to sustain these shifts and further evolve and create all that your Heart and Soul desire as well. The Key to Mastery is the result of the two mystical experiences sent to teach Helen the innate and powerful invincibility within herself and all of humanity.

BEST MOMENTS

‘We cannot keep putting up with the same things we have been putting up with for ages. Or we will be equally to blame for co-creating what has been unhealthy for us, and enabling less than acceptable or bad behaviour or habits, and not supporting ourselves to experience what we would prefer and deserve to experience. Do you see that? Do you get it that we would be complicit unless we say NO clearly?’

‘The onus lies with you, as to what you allow, or not, into your life. For us to be able to have joy flow naturally and spontaneously from within us much of the time, we need to release enough of the angst we carry as well as get aligned and stay aligned internally. Then, it's easy and it's also a beautiful and wondrous way to live.’

‘This is the experience I’ve had which allows me to be even more of the Invincibility Catalyst that I have been my whole life and especially so, in the last decade. I am amazed and humbled, thrilled and excited, and most thankful and in awe of the magic of our life on Earth and what is possible at this time.’

‘Whether I am helping individuals or organisations create the results they want, it's always about supporting people to be their most powerful and wisest Selves, capable of doing exactly that, creating the outcomes their Hearts and Souls desire.’

‘So my beautiful friends I’d like to say to you: I give you peace, I give you my love, it does not deplete me. They come from an oasis of Invincible Love deep within me and I go there to replenish, where grace and joy abound as well.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 29 - Adopting Love as a Business Strategy Pays! - Part 2 (with Mia Kyricos)

Sun, 19 Jun 2022 23:00:00 -0000

In this episode, Host Helen Lee continues her interview with Mia Kyricos, a globally respected thought leader in the business of wellness and brand strategy with 20+ years of experience cultivating wellness, hospitality, healthy lifestyle and travel brands across 100+ countries. As President and Founder of Kyricos & Associates LLC, a strategic advisory and referral firm, and as the world’s first Chief Love Officer, Mia enables senior leaders to activate Ecosystems of Wellbeing™, advancing both brand and business objectives.

Helen and Mia talk about self love leading to the application of love in all environments, scheduling love in your life, Mia’s five love lessons, her experience in business, the economy of wellness and thus love, and their shared mission to increase humanity’s consciousness to include universal love.

You can watch Mia's presentation at the Global Wellness Summit in 2020 on "Love as A Business Strategy" here: https://youtu.be/XclSRbd_XPM

Helen will be organising Masterclasses with some of her podcast guests, possibly with follow-on courses as well. She hopes to do so with Mia and will conduct some of her own too. Stay tuned and enjoy Part 2 of this conversation with Mia!

"We all need to love and be loved. And the time has come that we allow ourselves to do so and create communities, a whole new world, that is based on love rather than fear. And from the powerful position of love, there will be abundance for all - all human beings, all living things, everything in Existence that lives and breathes. And we can begin living this way now, some of us can lead the way and exemplify this more evolved way of being." ~ Helen Lee, Jan 18, 2012

So, kudos to Mia and others adopting love as a business strategy or bringing consciousness to commerce, as Neil Jacobs, CEO of Six Senses: Luxury Hotels, Resorts & Spas does (check out Episode 14 on "Future Of Humanity: Bringing Consciousness to Commerce - with Neil Jacobs).

KEY TAKEAWAYS

Mia speaks to the concept of loving oneself to her clients and audiences. The people who are most opposed or critical of love as a business strategy are those with the least amount of love in their lives towards themselves and others. If love exists in someone’s life, they would immediately or more easily recognise the worth of applying it into their business life as well.
There is very little scheduling of play, joy and growth activities in the business world and these aspects of life are essential, so why not at work? When creating a schedule during tough times, make time for love. Dinners, conversations and play that builds your spirit and wellbeing.
In a Masterclass of Mia's, she advocates 5 Love Lessons. Some companies have already made love part of their business some years ago. The absence of trust makes it impossible for love to grow. You can track and measure the impact of love in your business. Positivity comes in many forms, but love is its greatest and according to Dr Barbara Fredrickson, whom Mia loves, you need to have three positive thoughts for every negative thought. Mia also feels that you can care for people you do not love, but if you genuinely love to care, the impacts are exponential.
Mia has held leadership positions for public and private companies, startups and established companies. Her experience is wide and varied in overseeing health and wellness within institutions.
Helen and Mia are united in their determination to increase and expand human consciousness beyond its current limited level. Through different efforts working towards the same goal, wider understanding of the true nature of humanity can be achieved.

BEST MOMENTS

‘My message to the world is that, along with love, comes abundance of all kinds including material abundance, or wealth, and it's not about abundance for some only but about abundance for all, that’s for sure.’ – Helen

‘One of the key pillars of wellbeing is really about social connection, joy, happiness and the things that you have in your life.’ – Mia

‘If you do not schedule it it does not become a habit, it does not become who you are. Some people are innately lovely humans, like you are, Helen, but for people who do not feel that or are not tied to themselves you need to look at what their habits are and find a way to plug it in.’ – Mia

‘You don’t have to love everybody, but if you genuinely enjoy caring for them, that impact of love is still there and it will still blossom.’ – Mia

‘The end result is higher consciousness for all of humanity and a totally different world. We need a minimum of ten years to do this.’ – Helen

‘And much like you (Helen) said at the start of this podcast, which is, to legitimise the business of wellness, we need to quantify it and I helped to build organisations that did that. And now we can say that it’s a 4.5 trillion dollar global economy, that is three times the size of the pharmaceutical industry.’ – Mia

ABOUT THE GUEST MIA KYRICOS

Most recently, Mia was SVP & Global Head of Wellbeing at Hyatt, setting a new industry standard as a leader and curator of the company's global wellbeing strategy, spanning commercial health and wellness-related products, services, events and partnerships as well as colleague wellbeing for ~130,000 associates worldwide. Prior to Hyatt, she was Chief Brand Officer of Spafinder Wellness, Inc., where she led the company's brand evolution, positioning Spafinder as an authority for wellness trends, providers and resources.

Mia also served as Vice President of EXOS where she oversaw the workplace wellness division operating on the campuses of companies such as Google and Intel. Prior to EXOS, she was Director of Global Spa Brands at Starwood Hotels & Resorts where she led the creation of 6 international spa brands and managed the Starwood Spa Collection - a consortium of 60 wellness travel destinations across 26 countries.

Mia has served the boards of the Global Wellness Summit, and University of California Irvine, and sits on the Advisory Boards of Cornell University, Wellness for Cancer, and the Global Wellness Institute (GWI), a 501(c)(3) non-profit educational foundation she helped found.

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 28 - Adopting Love as a Business Strategy Pays! - Part 1 (with Mia Kyricos)

Sun, 12 Jun 2022 23:00:00 -0000

In this episode Host Helen Lee interviews Mia Kyricos, a globally respected thought leader in the business of wellness and brand strategy with 20+ years of experience cultivating wellness, hospitality, healthy lifestyle and travel brands across 100+ countries. As President and Founder of Kyricos & Associates LLC, a strategic advisory and referral firm, and as the world’s first Chief Love Officer, Mia enables senior leaders to activate Ecosystems of Wellbeing™, advancing both brand and business objectives.

Named a Global Leading Woman in Wellness and Cornell University’s Alumna of the Year, Mia has helped to define the global wellness economy, and transform what it means to be well at both work and in life. A celebrated speaker, her work and expertise has also been featured in The New York Times, LA Times, Skift, Smart Money, Hotel Business, Travel Weekly, Real Simple, Market Watch & more. She holds a Master of Management in Hospitality Administration (MMH) from Cornell University, and a BA in International Relations from Wheaton College in Massachusetts.

Helen and Mia talk about love in the context of business operations, the impact of global trauma, love over fear and ego, persuading the world to accept love as a practical business strategy and much more for its survival and thriving, how it can benefit our business systems and general wellbeing, and how people like Mia are part of a worldwide change in how we see ourselves and the resulting systems we adopt.

You can watch Mia's presentation at the Global Wellness Summit in 2020 on "Love as A Business Strategy" here: https://youtu.be/XclSRbd_XPM

"Life is Love itself. Invincible Love is the very essence of Life itself. It is the very essence of who we ALL are. And the most practical and wisest thing to focus on is to be Love itself. Anything else is like chasing our own shadows, which is what humanity has been doing for centuries. Time for true transformation. Now." ~ Helen Lee, 2017

KEY TAKEAWAYS

In exercising one of Mia's wellness practices at the beginning of the pandemic, which is to learn something new which gave her hope, she looked into institutionalising love as a business practice, "the greatest form of positivity that there is". She had already studied this for quite some time including its impact on how companies perform and their bottom line. She could prove to herself first that love does pay.
There is no better time in history than now, "when the world has really been shaken to its core in many ways" to implement love as a business practice, to take it "from the bedroom into the boardroom", as Mia puts it. Adopting a new strategy with which to run our world is part of the transformation triggered by recent and current global events.
The business world is awkward and reluctant to speak about love and spirituality, and yet these aspects of life are the very essence of our humanity, of the souls or spiritual beings that we are. Mia is part of a new wave that gets business talking and accepting love as part of humanity and our lives that needs to be incorporated into its operations and fully optimised.
What makes love a strong business strategy is that it is the intersection of your personal life and your professional life. You can apply it as a strategy in both areas of your life and it will have equal positive effects. You can see problems, solutions and opportunities differently to how you did before and the integration of both life strategies into one application of love allows clearer vision and focus of energy.
Mia accentuates the different aspects of thought that love encourages in crisis and stress situations. As a leader, sometimes stressed, irritable and anxious, taking pause and approaching a problem with love leading will likely result in clearer communication, thinking and resolution.
Mia works on legitimising the case for love in business by pointing to actual real life implementations that have been successful. Business leaders need to be communicated with on their own level, the advantages of wellness needs to be quantified for them to understand and accept the reality.
The changes that the world needs as we move forward and learn about ourselves and the nature of our beings will be facilitated by leaders and way showers such as Helen, Mia and other podcast guests and change makers that Helen invites on "Transform and Thrive" and will also invite to conduct Masterclasses and follow-on courses for listeners, followers and clients, as we cast off the old broken systems and habits and adopt new ones embracing empathy, kindness and love as our driving motives.
You will be able to find various examples of Helen's approach to coaching people on loving and honouring themselves greatly, by checking out transformandthrive.club And if you like, you can sign up right away and join her powerful monthly live Zoom sessions where she personally coaches you and facilitates shifts for you on this subject and any that you are focusing on and need help with right now in order to transform and thrive. And watch out for the Masterclasses to come, conducted by herself and select podcast guests and change makers.

BEST MOMENTS

‘I think that one of the things I heard you say about yourself is that you are an evangelist of making love as a business strategy and I just love the sound of that which is why I’m excited about you being here with me today.’ – Helen

‘Love would regularly come up as one of my leadership strengths. But it's not something I could regularly talk about as something I’m good at, like being good at communications or otherwise.’ – Mia

'We not only have a Soul, we are Soul and the essence of Soul is Love. We're not even tapping into a fraction of who we are and I think it's such a waste.' – Helen

‘It actually does impact how we perform in the workplace in such significant ways that we are only beginning to understand. Leaders and many of them today still, typically for large publicly traded companies, for example, they lead from a place of fear and that’s where ego lives. And love is where acceptance lives.’ – Mia

‘I think we need different leaders. I actually think we need leaders who are empathic and highly sensitive, right? Because they understand the subtle energies and work with them. I think we can co-create a totally different world.’ – Helen

‘I think a lot of times if you think about it we set company goals that are unrealistic, with the understanding that, ok, we are probably not gonna hit that goal but we’ll get close to it. That’s how I look at the difference between love and care and empathy. Love is the hardest goal to go achieve for many people. So, why don't you set the bar high and if you get to care or empathy or compassion or gratitude, you're pretty close.’ – Mia

'People are now willing to open their eyes and ears to almost anything that can help change the unhappy and negative ties in the world.' – Mia

'It's not about a mushy sentimental love at all. It cannot be. Love is a hell of a lot stronger than that and it is a lot more practical than that.' – Helen

`We need more people, certainly from stereotypically hard nosed industry like finance, to speak to the softer side of business of which love is the star of the show.’ – Mia

'The evidence is there. It's just that people are fearful and coming from mind rather than heart. And if you come from mind, it is inevitably fear-based, ego-based and we have choices. We have a choice to come from that or to come from heart.' – Helen

'We need people to know that love is the most sensible and practical thing to inculcate in all areas of our lives including our business and corporate world, and that it actually pays us, rewards us, monetarily and in so many intangible and very, very crucial ways as well.' – Helen

ABOUT THE GUEST MIA KYRICOS

Most recently, Mia was SVP & Global Head of Wellbeing at Hyatt, setting a new industry standard as a leader and curator of the company's global wellbeing strategy, spanning commercial health and wellness-related products, services, events and partnerships as well as colleague wellbeing for ~ 130,000 associates worldwide. Prior to Hyatt, she was Chief Brand Officer of Spafinder Wellness, Inc., where she led the company's brand evolution, positioning Spafinder as an authority for wellness trends, providers and resources.

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 27 - Opportunity to Step Into Your New Life Now!

Sun, 05 Jun 2022 23:00:00 -0000

Many of us have already gone through tremendous transformation this year and it is not even quite the halfway point as yet. This is especially so for those of us who can feel things energetically, as we are meant to lead others to embodying the true nature of ourselves. We are aware of the invisible world within and all around us, and can take humanity beyond the limited world most currently know. Some of us can feel and see the different energies by which we are surrounded and are connected or/and aligned with our Soul and Spirit or Consciousness.

Everyone on Earth will go through this process sooner or later, and this includes individuals in organisations of all types, including government bodies and top multinational companies, and leaders of all kind - some of whom may already be experiencing this process of deep transformation.

Host Helen Lee has led many to these transformations over the years. We all have the opportunity to enter into a new chapter or even a whole new era in our lives now.

KEY TAKEAWAYS

There may be individuals in organisations of all types, including government bodies and top multinational companies who are already experiencing this process of deep transformation.
Everyone has the opportunity to enter into a new chapter of our life now, even a whole new era, with your emerging new and empowered Self taking charge.
We need to let go of all patterns of thinking, emoting, acting or behaving we have adopted throughout our lives that are outmoded and adopt new patterns that embrace our spiritual selves as we move forward into a new era.
The concept of Unity Consciousness is not just a New Age idea but actually an ancient truth that has existed since the beginning of time. However, we act as if we are separate because we have only been familiar with our human self and have lost touch with our Soul and Spirit or Consciousness.
Essentially, the greater the internal union, the more superior and clearer a receiver and transmitter of information we become. And we all can enjoy this privilege.
Helen can facilitate this inner alignment and support you to move towards being a Master Creator, capable of creating the abundance and life that you want. She is here to support everyone who is ready to begin to uncover and be the truth of who they are, whether they have done any deep inner work or not. She and her team are here to support people and organisations worldwide, at whatever level of consciousness they are at and take them further.
For those who have already done a substantial amount of inner work and are ready to move towards Ultimate Mastery, she will personally be there to help them do so, at their own pace. She says that Ultimate Mastery is about the Art of Thriving and explains that it is not only about manifesting or materialising whatever is your Heart and Soul’s desire which is definitely part of it but to really thrive at all levels, to move towards real Wholeness which puts you in your true power as a Creator, in any case.

BEST MOMENTS

‘We have painstakingly devoted ourselves to this transformation of going from one form of being to an infinitely elevated one where our divine powers and gifts will come into play. This doesn’t make us special, as such, we simply volunteered to play the role of a way shower and to go through this alchemical process ahead of others.’

‘It's also like being in a chrysalis where everything is really dark as we are being prepared to clear the decks, be strengthened and empowered, and totally supported to be ready to fulfil the role or roles we will play in the decade ahead and beyond.’

‘There is NO separation whatsoever between all living things including all human beings. If we were to live this Unity we need to firstly come into union within ourselves where there is great balance, harmony, peace and divine power as one Whole Being that is undivided and not in the least bit fragmented.’

'This represents a liberation from human paradigms of lack and limitation, fear and separation into far greater love for all of humanity, for life, for all of Existence and a far deeper understanding or knowingness of what is, meaning what really exists, transpires and how it all does, at all levels, in all realms.'

‘In addition, those of you who are ready can apply for my Coach Training which is absolutely phenomenal and truly a program that will support you to move into Ultimate Mastery.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 26 - Fall In Love With Yourself!

Sun, 29 May 2022 23:00:00 -0000

Rather than loving and honouring ourselves, we very often judge and criticise, and generally give ourselves a hard time. We push ourselves to ridiculous limits to excel, prove ourselves or compete with others to gain recognition and acknowledgment. It takes a whole lot more than the occasional pampering to count as truly loving and honouring ourselves, being there for and really treasuring ourselves.

It’s time to stop neglecting, abusing and punishing ourselves, ignoring our own needs and soul desires, and pleasing others to project a thoughtful and caring nature and instead, find the right balance between devoting time, care and energy towards ourselves and others.

And the best way to know whether we are loving ourselves as we must or being narcissistic, is to uncover this truth at the Soul or Spirit/Consciousness level. Helen can expertly show you how to connect and commune with these highest aspects of yourself, as she has done for thousands over the years. She will introduce you to your own Inner Coach or Guru at powerful monthly Zoom sessions: www.transformandthrive.com You can sign up here or write to her at enquiries@leeheiss.com for further information.

KEY TAKEAWAYS

At this time it has become obvious that we must not only introduce and acquaint ourselves to/with our spiritual selves but to incrementally merge with the highest aspects of who we are, as life pushes our personal and global imbalances to the fore, forcing us to address them or perish. We can and must grow beyond these imbalances.
Self love is the portal through which we can access our own Soul Power and the power of the Spirit or Consciousness that we all are.
The "Triple S Wisdom" created by Helen as an integral part of her unique coaching methodology encapsulates who we really are and how we are connected to the rest of our Universe and all of Existence. When we experience this firsthand, as Helen facilities for her clients, we can systematically align with from any of these Sources (which are one single Source), we can function optimally (as a hologram of this Creator Source or Self) and be our Greatest Self, more and more.
Great technology lies within us, within our physical body as well as our energy field and the planet's energy field and the Universe we are in. If we realise that we are, in fact, Soul and Spirit or Consciousness we can increasingly embody these highest aspects of who we are and be there for ourselves from such an elevated level that we will feel loved like we have never been loved before and be truly joyful.
By being totally in love with our human self we can merge effortlessly with our Soul Self, and then the Spirit or Pure Consciousness that we are.
When more and more of us do this, our oftentimes arduous evolutionary process will be a lot more fun and enjoyable, and we would be lovingly supporting each other on our very special journey to being our most powerful and wisest Selves. We can greatly transform and thrive together at many levels.

BEST MOMENTS

‘This is the case because all imbalances within us, in our lives, and in the world are being pushed to the surface so that we can correct them and grow way beyond them. They will be magnified and shoved in our faces until we transform from deep within ourselves, make all the necessary changes to the point we get it all right.’

‘Let me reiterate why this is the case. The idea is to have the highest aspects of who we are, our Soul and Spirit or Consciousness, love and support our human self, as if the human self is the unconditionally loved child.’

‘This beats continuing to be confined to being only our human selves that operate from a large number of fears and insurmountable inadequacy and self doubt that are hidden just beneath the surface and easily brought to the fore.’

‘Now is the time of reckoning when many of us are being confronted in a big way, as to how we have not been vigilant about taking good care of ourselves. And we are being shown, at least some of us are, how we need to exercise compassion with ourselves and practise extreme self care as well.’

‘To shorten the process and quicken the pace of coming into Oneness with the highest aspects of who we are, I have been facilitating for others to seemingly step into and then deliberately merge with soul. I have had great success with this and teach people to be able to do this for themselves.’

''Once, when I facilitated for a client to experience his Soul first hand, he felt what was like a “coming Home” and “SOOOO Much Love” that it made him spontaneously cry."

‘There is a lot at stake and let's play big. Let's go for broke and be our Greatest Selves. Let's tap into the magnificent Souls and Spirit, the Consciousness and Universe that we are, and merge so totally with it all, that we also embody the Magnificence and Power of these awesome aspects of who we are now.'

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 25 - Know Thyself Like You've Never Done Before - Part 2 (with David Router)

Sun, 22 May 2022 23:00:00 -0000

Host Helen Lee speaks with David Router, a functional consciousness energy coach who helps a wide range of clients all over the world including CEOS, doctors, scientists, kids and healers to master their own energy, as he himself has become a Master of Energy.

He has a profound and totally unique understanding and knowledge of how humans interact with each other, how we can function SOOOO much better by owning a whole lot more of ourselves and become sovereign, a whole lot freer and happier rather than get stressed and burnt out, take on the energies and thinking of others and have our own being messed around with.

What David is able to do for us and how we can greatly benefit from his very unique approach is both fascinating and even crucial for our wellbeing. Helen is very pleased to be adding him to her global team of carefully selected energy masters and her own coaches (whom she personally trained/trains). Together, we provide the world with a well-rounded range of powerful, specialised services that support everyone of all ages and backgrounds, both individuals and organisations to transform and thrive. Email us: enquiries@leeheiss.com for more information and bookings, and to express interest in future Masterclasses that will be conducted by a select number of Helen's podcast guests, including David Router. We will also give you links to David's Active Grounding exercises which will help you feel much better as you activate your own energy system.

This episode is about self love and being there for ourselves, the quantum field, getting burnt out, becoming more efficient and aware of who we really are. It is also about the collective conscious and the collective unconscious, a whole host of relevant and crucial topics for everyone who wants to grow, transform and thrive and it is an absolute must for all empaths and highly sensitive people.

Make sure you catch the last 10mins or more, where Helen talks about herself and her experience as an empath that made her seek David's expertise and amazing sessions in the first place, and the way forward with her growing global team.

KEY TAKEAWAYS

Self love is communication. It is finding all the different ways to utilise your Spirit energy to gather all the personal/self information that you need. This also leads into joy, your "whole wealth of worth of life", and you start to smile (which is basically love). Your own power and energy have been activated, you are responsible for your own conscious mind, memory and matter, where you take care of everything that matters.
When you love yourself because you are taking care of yourself, you find people who are doing the same. They are more coherent and therefore more self responsible and self sufficient and don't need to try to get love or anything else from you.
When David asked how to get self truth, he has since received a lesson every day for years, discovering all different parts of himself that can work with each other in much greater harmony energetically. He also teaches others to use their multidimensional selves, accessing quantum fields and energy easily, in a continuous upgrading.
The idea of us being on Earth is to become acquainted with who we really are and what we are made of, to fully unite and utilise the various parts of ourselves in the most powerful and coherent way, such that we operate with far greater efficiency as integrated whole Beings - our True Selves - and not as our weak and fragmented selves.
Around the world, the energy changes from household to household. Everyone focuses on different areas of consciousness and unconsciousness. People have either become more or less coherent with who they are, more conscious of what they do or don't need, post pandemic.
Despite some people being convinced that they are above or below the rest of society, we are all part of the same energy collective. In learning about ourselves this delusion can be broken.
When Helen speaks of ‘being less sensitive’ she does not mean people being less empathic. It's about not picking up negativity or lower vibrational energies and emotions from others. We can lead others and be compassionate i.e. be all those caring parts of ourselves, without being killed in the process. Many empaths and highly sensitive people suffer greatly because they have been endlessly absorbing the density of others. What David offers is a reformulating of their energy systems such that they can be their powerful empathic selves, without taking on what is not theirs.
The neutral energy helps you find you and it helps you power you up, to basically power up your passion, if you wish. It is this great inclusive power which you can generate and regulate. You can find all the different powers you need within your energy system, differentiating them and finding what is needed and what's not needed, and what is yourself and what is not you. It is a massive subtle energetic tool that picks up an incredible amount of information capable of revealing who you are and how you operate as the highly efficient power house that you are, how the world and Universe operate.
Many people experience burnout worldwide these days - those in organisations, those who are highly sensitive, people throughout the ranks from organisational and business leaders to youngsters, everyone's burning out everyone else - we impose pressure and stress upon ourselves and each other. It is a global imbalance that needs to be changed, a task that Helen and David are happy to take on to support the world. They can, each in their own unique way, expertly lead others to be their True Selves and wake up to who they really are and how they want to live life from hereon.
Helen will now be representing David by adding him to her growing global team of incredible healers, exceptional energy masters and her coaches whom she has personally and rigorously trained. She is delighted to be offering Masterclasses, courses or workshops and one-on-one sessions to be conducted by herself, David and others including a select few who have been her podcast guests on "Transform & Thrive". if you want to attend these events email us at enquiries@leeheiss.com and also check out www.transformandthrive.com and join our powerful monthly sessions conducted by Helen herself.

BEST MOMENTS

‘You are active and you’re responsible for your own actual power, you're responsible for your own energy, you’re responsible for your own conscious mind, memory and matter. So everything basically becomes one huge conglomerate where you’re actually taking care of everything, in the way that everything you’re saying and what you’re doing, it matters, because you are so coherent with it.’ – David

'I have often talked about loving ourselves and taking care of ourselves, as if we the Soul are the parent and then looking after our human self.' - Helen

‘I basically had a huge out-of-body experience. I'm watching the concrete truck just go from side to side and if anybody knows something about machinery, concrete trucks can only go a little bit before they fall over and this thing should have been falling over. It was going over stuff that it shouldn’t have been able to. By the time it got to the other side, it should have been an absolute wreck. But, as it got to the other side, I came back into my body.’ - David

‘What do you think it would be like in the decade ahead, even 20 years ahead, right? Meaning that are people more evolved, would they come to know themselves?” – Helen

‘I have noticed that, like once, people used to undervalue or used to often elevate themselves a little bit more above each other. But I find since covid that everyone has realised that, hey, everybody needs everybody and it doesn’t matter who you are, you're reliant on that person.’ – David

'Highly sensitive people are all, more or less, a little bit more evolved because they really use their Spirit, intuition and instinct. It just means that they've got these great barriers in between getting all the right information....I love to show highly sensitive people how to live more efficiently, they are a real joy to work with because they are already highly sensitive and they notice everything. When you are doing energy work, you're basically talking their language." - David

'Your energy work should be just play...it's meant to be intuitive, it's meant to be fun.' - David

‘It gets to the point where they can’t do their job because they’re too much of an empath or their nurturing, their empathy is way out.’ - David

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 24 - Know Thyself Like You've Never Done Before - Part 1 (with David Router)

Sun, 15 May 2022 23:00:00 -0000

What David is able to do for us and how we can greatly benefit from his very unique approach is both fascinating and even crucial for our wellbeing. Helen is very pleased to be adding him to her global team of carefully-selected energy masters and her own coaches (whom she personally trained/trains). Together, we provide the world with a well-rounded range of powerful, specialised services that support everyone of all ages and backgrounds, both individuals and organisations to transform and thrive. Email us: enquiries@leeheiss.com for more information and bookings, and to express interest in future Masterclasses.

Do make sure you listen to Part 2 which is even more substantial than Part 1 already is and which will be out next Monday. It is about self love and being there for ourselves, the quantum field, getting burnt out, becoming more efficient and aware of who we really are. It is also about the collective conscious and the collective unconscious, a whole host of relevant and crucial topics for everyone who wants to grow, transform and thrive and it is an absolute must for all empaths and highly sensitive people.

KEY TAKEAWAYS

Helen and David both have a similarly wide range of clients and a mission of supporting and empowering people worldwide to transform and thrive greatly, being free to be their True Selves and fulfilling their purpose in life. It is a profound and sustainable transformation and thriving that is based on the fundamentals of how energy works for humanity and all of Existence, delivered in each of their own unique way.
The idea is to be our "Greatest Self" (Helen's term) or what David refers to as being "highly efficient". It means we are everything we can and are meant to be, our absolute Authentic Self, the Soul and Spirit/Consciousness that we all are.
David has created a series of functional consciousness exercises he calls "Reflective Body Mechanics™". To him, people look like a circuit board. He sees energy entering and leaving your body, and where it is blocked or split through stress and trauma. And guides you and your subconscious to release patterns of behaviour which have restricted your ability to change life patterns till now.
People become more aware of the world of subtle energy or the etheric and therefore more sensitive as a result. We become more evolved as we become more conscious of this invisible world and aware of our interconnection with all living things.
When we first meet someone we are all quite aware of what that person is like, their demeanour, if they can be trusted on a certain level. That is your spirit energy that senses that information, your intuition and instinct. Negativity is picked up often immediately, but what we don’t immediately sense is when someone is being over positive and exhibiting manipulative and controlling behaviour.
David offers workshops for large groups (sometimes up to 1,500 people) and one-on-one sessions which are conducted over four weeks to allow people to integrate and respond to their renewed energy system with increased functionality that up- levels their consciousness and ability to live life more efficiently and problem-solve more easily. Helen is now representing him, as part of her global extended team and listeners are most welcome to write to her: enquiries@leeheiss.com to make bookings and express interest in both.
David has accumulated over the years a tremendous amount of information on how we can all function more efficiently, being able to use your energetics, consciousness, mind and memory, and the way your aura works. After reawakening the areas within himself, he now assists others to awaken, or turn back on the parts they have switched off (when we are greatly stressed or traumatised). He has the ability to connect and communicate with a client at a subtle energetic level to encourage and support the person to move forward quickly and hugely.
There are always different areas of ourselves functioning inefficiently, that are not facilitating the True Greatness or Vastness of who we really are. Once we learn to reconnect and use our Conscious Spirit, a lot of this function returns to us automatically. If our intuition and instinct are working correctly, we are not afraid to use it.
Helen created the" Triple S Wisdom" two decades ago as an integral part of her powerful coaching methodology. It gets clients to focus on the key components of who we are: the "small s" which stands of the human self; "Big S" which represents our "Soul Self" and the "Biggest S" which is the Spirit or Consciousness that we all are. The "Big S’ and "Biggest S" are the highest aspects of who we are and the most practical and wisest thing for us to do is live from these levels of higher consciousness (which means far greater power and higher intelligence) than merely from our ‘small s’ or human selves.
We are all transmitters and receivers of information, and David and Helen, each with their own specialities, expertly facilitate for clients to greatly become clear and precise conduits of Soul and Spirit, of Pure Consciousness. They support clients to experience Soul and Spirit/Consciousness first hand, each in their own way.
Empathy and nurturing are not meant only for other people, they must be extended to ourselves too, as often we become a minor character in our own stories. We all have a huge ghost of ourselves sitting outside and behind our physical bodies, picking up incorrect information and confusing messages because we are not caring for and nurturing ourselves sufficiently, and too focused on others.

BEST MOMENTS

‘Once released you are able to reconnect and open functional consciousness into your everyday life which then enables you to strengthen your intuition, become more productive, and have a calm life.’

‘If we just listen to the physical energy, the physical energy is actually really loud, and sometimes it can be quite passive aggressive. Just physical energy without any spirit connected to it actually works in a passive aggressive manner.’

‘When you’ve gone through even the slightest bit of trauma we push all that trauma away inside and then as soon as you do that your energy actually splits, so too does your consciousness and even parts of matter.’

‘When I was about 5 or 6 I remember just walking around the yard doing what is called a ‘flying prayer’ and because it teaches you how to use telepathy, empathy and nurturing through your aura and straight away you connect to people really quickly.’

‘Its funny when I say ‘Do you know where your soul is?’ And people get all quite perturbed and they think ‘I’m not really allowed to touch that.’ Well it’s your soul it's meant to be used. And the more we don't use it, the more we become discombobulated and unsure of ourselves.’

‘Everybody basically channels in a way because that is what your intuition and instinct are. But if your spirit is completely disconnected or not very strong in that, then you’re not going to get all your self messages. Once we start with that, we also need to also turn on the way people use their telepathy, empathy and nurturing.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 23 - Choose YOU! Choose To Live Life FULLY!

Sun, 08 May 2022 23:00:00 -0000

We live in a world of great uncertainty, with a lot of things that can worry us or leave us living life feeling despondent or anxious, at the very least. Inevitably, we will be impacted by these energies that are prevalent around the globe and need to consciously say a great big YES to being there for ourselves, recognising that we matter, our happiness matters and consciously choosing to live our lives fully and create endless possibilities for ourselves.

Host Helen Lee would love to support you to do this at powerful monthly sessions on Zoom, where she personally coaches you and facilitates breakthroughs for you that you can sustain and even go beyond with an incredible Key to Mastery she will share with you as well. You can check out all the details at www.transformandthrive.club and sign up there as well. If you have questions regarding when the next live session is, etc, you can email her at enquiries@leeheiss.com She will help you reinvent yourself and recreate your life and thrive as greatly as you are ready for!

KEY TAKEAWAYS

It is good to be aware of what is going on around us in the world and what needs to be corrected. However, don’t dwell upon it since what we focus on grows. Instead, concentrate on yourself and the kind of person you want to be and stand for. Ask yourself, are your values and beliefs really yours or are they inherited or imprinted from your peers?
We should support ourselves daily by doing things we love. We need to spend time relaxing, preferably in nature, which is filled with light and will destress you.
Empaths and highly sensitive people may be more evolved than others, but currently due to all the negative emotions around us, they need to develop ways to become less sensitive to avoid absorbing the sense of doom. Through in-depth inner-work and "re-wiring", sensitive people can more efficiently channel energy and information while resisting lower vibrational energies that surround us.
More and more people will join the spiritual path. Many of them will be from mainstream including the corporate world and political world. Events will occur that catapult people into this arena of greater awareness and higher consciousness. We will do well to have far more conscious leaders in all fields and organisations.
We are now in a world where our human self, body and mind, are bombarded with contradictory energies of both immense light flooding the planet and impacting all of us, whether we are aware of it or not, and old systems being dismantled, as is being played out right now.
Think of all the good that you would be doing for yourself if you spent time on creating and growing the new and wonderful for yourself instead.

BEST MOMENTS

‘Yes indeed. We have the opportunity to reinvent ourselves and even co-create a whole new world together.’

'We are all transmuters and receivers of information and we do this in different ways.'

‘So it is most useful for us to examine ourselves regularly and be there for ourselves in this introspective and conscious way.’

‘That’s what I’m working on right now, for myself, in preparation for the role and work that I have ahead of me to serve our world in the process of the immense transition and transformation in the decade ahead.’

‘Do share my podcasts episodes with others around you. Do spend time going inward and looking at what in your life is working and what is not. Then examine why you feel they are working or not working.’

‘Many get despondent, experiencing all this first hand, or watching it occurring before our very eyes. Be it outmoded demonstrations of power over others being perpetrated, as in a powerful country attacking its neighbour for example.’

‘Be there for you when you expand your light, raise your vibration and level of consciousness, you create differently. You create new things of much higher frequency.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 22 - Feeling Safe & Moving Towards Mastery

Sun, 01 May 2022 23:00:00 -0000

A common theme worldwide is a lack of security. Many feel unsafe in this current world dynamic where one powerful country attacks its neighbour. Other factors that make us feel uneasy are the pandemic, which makes us worry for our health, and its accompanying economic effects, that make us fear financial ruin.

In earlier episodes Host Helen Lee has spoken of the huge increase in anxiety and depression and how surrendering can be the start of moving into the Invincible Love within us, the Creative Power of all of Existence, which carries the gift of certainty, strength, clarity, patience and a whole lot more along with it.

In this episode, Helen shares a conversational exercise you can adopt or adapt for yourself. It is a conversation between the highest aspects of who you are - your Soul and/or the Universe or Pure Consciousness - and your human or personality self. It is aimed at taking you from any angst, fear or worry, etc you may be experiencing, towards feeling loved and supported by your own loving and powerful Authentic Self, and thereby igniting the True Greatness within you.

It will take much more than this to fully own your Greatness but it will remind your human self that you do not have to feel alone, that there is a part of you that is wise and lovingly powerful, and always there for you. This means that you already have what it takes to thrive at this time and your sense of security and certainty is within you, for you to access and align or merge with.

To increasingly expand your True Greatness and allow your Authentic Self to guide and support you, and possibly even to lead you, more and more, come join our monthly Zoom sessions where I personally coach and facilitate shifts for you and give you a Key to Mastery to sustain these shifts and go to incrementally higher levels of Self Mastery. For more details and to sign up: www.transformandthrive.club

KEY TAKEAWAYS

Give yourself some quiet time alone and follow Helen's exercise for communicating, reassuring and potentially empowering your human self.
This is a truly wonderful time of immense liberation and love. In order to truly receive it, however, and totally transform our lives and thrive immeasurably, we need to willingly let go of our old wounds and pain, the old programs of fear and lack first.
We do not need to be constantly clearing, as with Helen's facilitation (at her monthly Zoom sessions) we can step in to our Soul as well as into Consciousness itself and experience both first hand.
Stop having to achieve and needing material things to feel secure. This doesn’t mean not being open to abundance, including money. It means not settling and accepting that the greatest security is knowing who you truly are.
The Soul takes human form and becomes you, with a personality. There are great masters, such as Buddha or Jesus, that have risen to be the Consciousness of God in human form. They have shown us how to be like them, filled with illuminating light, infinite love and immense compassion.
Old wounds and unresolved issues can block us from rising up, but now we have the opportunity to truly clear them, if we are willing to go through the challenges and pain of this transformation, which then leads to true thriving
Pay attention to you. Pay attention to what is going on in your body and your life. Do not focus on what is going on outside of you or blame external circumstances or others and step into True Power. You need to take extreme care of yourself.

BEST MOMENTS

‘Abundance is here. This applies to all kind of abundance. Money, health, a great sense of security, and anything else you may need right now. So, breathe, relax and listen.’

‘I tell her, “I understand, darling, how hard it has been for you, what you’ve been through, just how brave you have been all these years and how amazingly strong, and yes, Amazonic she has been and that its okay to cry”’

‘We need to let go of control. Dare to let everything fall apart in order to totally recalibrate and be your Greatest Self.’

‘Humanity is ascending. All this means is that we are going beyond our human selves, the selves that you have been all your life on Earth here.’

‘There is no God or Goddess outside of ourselves. Meaning we are not separate from whichever God we believe in, or the Universe, Pure Consciousness, or Vastness. Whatever label we wish to give to this Creative Power of all of Existence.’

‘The Consciousness of God, or the Divine already lies within us. It is simply Pure Consciousness which is pure love, divine grace, infinite Creative Power which contains everything we need to thrive.’

‘Ask yourself: "Where do I hurt in my body? What is upsetting me emotionally? What is underneath this emotion that I feel? How can I heal myself and my pain, physical, emotional or energetic?" And take such amazing and loving care of yourself. Own your fears and go beyond them.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 21 - Part II: Developing The Intelligence We Need To Thrive: SQ, EQ, Gender & Relationship Intelligence - (with Dr John Gray)

Sun, 24 Apr 2022 23:00:00 -0000

Join Host Helen Lee and Dr John Gray in part two of this incredible interview. If you missed part one, do tune into and listen to episode 20 first and then continue with this episode. Don't miss out on any of the valuable information and wisdom shared in both!

John Gray is the author of the ultimate relationship book, Men Are From Mars Women Are From Venus. This book is now more than 20 years old, yet it still appears in hot lists across the globe. John has gone on to write many more relationship books, including his most recent Beyond Mars and Venus: Relationship Skills for Today's Complex World
and also has a substantial career as a speaker and relationship counsellor. Join both John and Helen again in part two of this interview where they delve deep into the societal impacts on relationships today, understanding the power of spirituality and much, much more!

John talks about porn, masturbation, sex, celibacy, hormones, self mastery, emotional mastery, self reflection, brain development, spiritual awareness, his years as a Hindu monk when he was the Maharishi's personal assistant, the great awakening, transforming and thriving through relationships.

And the most useful message that Helen thinks John shared in this conversation with her is that the more we change at this time, "the more we will suffer less”, as there will be great suffering in the years ahead. This is precisely why Helen created “Transform & Thrive”both as a podcast and membership club early this year, to support individuals and organisations worldwide to truly change and flourish, and help others to do the same.

KEY TAKEAWAYS

We have to know and understand how men and women are different from each other. Inclusivity means understanding and accepting differences, not denying difference to the point where we ignore diversity.
Understanding differences is the way to personally develop and grow your brain when you’re older. Anything that isn’t growing is dying, that’s the law of entropy. That’s why when we are older we are often the catalysts for understanding difference.
Today more than ever, women need the right hormones to be produced in them to be happy and content. If you are in balance, both spirituality and physically, then you are happy.
We are spiritual beings in a human body, here to transform your programming to become a more loving person. That’s the challenge.
Some things you have to do for your wellbeing. Some things are desirable, but not vital. You have to make sensible choices and discard actions that are eventually unproductive for you.
With simple techniques you can connect to the divine, you can receive its energy into your body and eject your negativity and pain. If you do this enough and have the intention, emotional, spiritual intelligence you can transform yourself by accessing the energy that is all around us.

BEST MOMENTS

"When a man can understand a woman, who he doesn't understand and now he understands her better, he becomes more whole. When a woman can accept and appreciate a man for things that she maybe doesn't appreciate before, she becomes more whole.'

'Another form of help that you (Helen) have mentioned that is missing in the world today which could be a major crux of the problem allows us to go in the wrong direction, is lack of spiritual intelligence.'

'Spiritual intelligence says to a woman, "I am not alone." That's the biggest oestrogen producer in the world. Spiritual awareness in a man increases testosterone because he feels "I have to be a good person to be loved by God"....It is the ultimate coach, it is a belief that there is a higher power that knows more than you and will reward you when you do good.'

'I am a spiritual teacher as well but I teach through love.'

"What I need is different to what she needs"

"If you don't have emotional intelligence then when your partner upsets you, you think they have to change. No, you have to change your emotions then your partner will change [their behaviour]."

So there is gender intelligence in my book. Most people change overnight sometimes with my books because it’s just a correction of “Oh, I didn’t realise what was most important to her” and she goes “Oh I didn’t realise. I thought I was doing something to make him feel better and it was actually making him feel worse. I misunderstood his behaviour. He’s just in his cave, it’s not that he’s mad at me.”’

‘So you have to know what you’re attracted to and why you’re attracted to it. Don’t even think about having sex with a man until you can be naked mentally and emotionally. Then you can become naked physically, otherwise it’s an inappropriate desire.’

‘God’s there. The divine is there. In Christian terms that’s the Holy Spirit now filling us up. Coming through the fingertips. It’s just like a switch, an antennae to pull the energy in.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 20 - Part I: Developing The Intelligence We Need To Thrive: SQ, EQ, Gender & Relationship Intelligence - (with Dr John Gray)

Sun, 17 Apr 2022 23:00:00 -0000

Dr John Gray, the internationally famous American relationship expert is best known for his book Men Are From Mars Women Are From Venus. Host Helen Lee is both delighted and most appreciative to be able to share the invaluable content he generously provided during a 1.5hr interview on his truths that would help people transform and thrive today.

Especially as John is someone who has repeatedly appeared on Oprah, The Dr Oz Show, CBS This Morning, Good Morning America and many other US programs. And Barbara Walters also hosted a 3hr special with him. He certainly shared a substantial amount of knowledge and wisdom during his conversation with Helen on spiritual, emotional, gender and relationship intelligence.

He has also been featured in Time, Forbes USA Today and People. In fact, USA Today even listed his book Men Are From Mars Women Are From Venus as one of the top ten most influential books of the last quarter of a century. In hardcover, it was the #1 best-selling book of the 1990’s. Translated into about 45 languages in more than 100 countries, John’s book amazingly continues to be a best seller till today, with more than 15 million copies sold to date!

Furthermore, John has written more than 20 books in the meantime and the most recent is Beyond Mars & Venus: Relationship Skills for Our Complex Modern World.

The most useful message that Helen thinks John shared in this conversation with her is that the more we change at this time, "the more we will suffer less”, as there will be great suffering in the years ahead. This is precisely why Helen created “Transform & Thrive”both as a podcast and membership club early this year, to support individuals and organisations worldwide to truly change and flourish, and help others to do the same.

This message was at the very end of the interview which you will find in Episode 21 This interview was divided into two episodes), along with the simple and powerful process he kindly gifted Helen and her listeners. This will be out next Monday, April 25th. Meanwhile, check out the great wealth of knowledge and wisdom John Gray pours out, right from the beginning in this episode.

KEY TAKEAWAYS

It is very clear to John that the world is going in the wrong direction because he can feel people's suffering which always comes about with wrong thinking or what Helen calls "misaligned thoughts". He knows, however, through his own experience, that growth comes from pain.
John talks about how social norms change. For instance, child discipline is now non violent and this has resulted in parents floundering to find a way to handle their children’s behaviour.
When the mother and father don’t love each other, children cannot love themselves, they can’t access the divine plan. They are confused about who they are and are easily offended by things, so now we have a culture that is offended by everything.

BEST MOMENTS

‘Whenever you’re in pain, when anybody is in pain, their thinking is in the wrong direction. And that’s what’s going on in the world, their thinking is in the wrong direction. So people are experiencing more pain and more addiction to avoid their pain.’

'Fulfilment of desire is always temporary but the journey of having a desire, the process of getting what you want without doubting yourself and doubting the process and demanding that you have that thing right now, otherwise you can't be happy, that's something we have control over.'

'We all come from trauma, there is no question about it. Even if you came from what was normal in the past, it would be traumatic today because we have so much more wisdom. We deserve so much more, we know that."

‘I grew up in Houston, Texas and Texas was pretty much like the rest of the country, just maybe a little bit more tough. And six boys, we were unruly, mom's going to say “I’m going to tell your dad” and we would stop because if we didn’t stop or we did something to bother her, not cooperative, not supportive, "I'm going to tell your father" and father would come home and say bend over and took out his belt, and you’d get whipped. That was normal.'

‘I know the darker it gets the deeper it goes and the more ecstasy I’ll feel later. After my wife’s death, it’s four years now and it’s still there. I go for a walk to the forest to a little waterfall and the trees are so tall and I go into a heightened state of ecstasy and meditation.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 19 - Moving Forward Powerfully TOGETHER!

Sun, 10 Apr 2022 23:00:00 -0000

Host Helen Lee feels very strongly about our focussing on co-creating the world we want to live in, rather than the current reality. If we want a world of Peace & Plenty, Joy & Freedom for All, not only all human beings but all living things, then that's what we need to focus on. We need to be aware of all that is happening around us but not get too caught up in the darkness and chaos that is part of the necessary dismantling of all that is part of the Old and belongs to the past.

In earlier episodes, she has talked about the Sixth Golden Age that has been said will occur in 2032. All the signs have been there for many who can tune in energetically that this is true, and so is the prediction of the great awakening of humanity, which she has also talked about in various episodes (in detail). It is therefore logical that for all this to transpire, everything that is outmoded within ourselves and the whole world has to go. This means there will be challenges ahead as we get upgraded - systems within our human bodies at all levels (physical, emotional, mental, energetic and spiritual) and without worldwide (government, finance, business, culture, etc).

Hence, we need to take extreme care of ourselves at all levels and be our most powerful and wisest self, our Greatest Self that has to be far greater than the human self we have primarily identified with and operated from for centuries. Hence, her podcast including this episode is devoted towards supporting everyone (individuals and organisations) to transform as greatly as they are willing to and thrive more and more - together.

KEY TAKEAWAYS

Helen spells out the art of surrendering which some shy away from for various reasons. We're not giving our power away to something separate or outside of ourselves that we cannot trust. But her Triple S Wisdom clearly explains the three aspects of all human beings, and it is a simple matter of merging all three and allowing the highest aspects of who we all are to take care of our desired outcomes.
Our human mind is inherently fear and ego-based, and rules many of us. It influences our choices and decisions. And therefore, it makes perfect sense for us to systematically and consistently surrender to a part of ourselves that is far wiser and infinitely far more powerful to take care of everything for us, while our human selves can relax and enjoy life!
The three primary components of all human beings are the human self, or small “s”,the Soul Self, the big “S”, and the Spirit, or biggest “S”, which stands for the Pure Consciousness, Universal or Creative Power. Everyone can happily incorporate the wisdom of this approach with their own religious or spiritual beliefs.
Unless humanity rises up to embody the highest aspects of ourselves, which have been present within us all this time, we will continue to hold misaligned thoughts and ideas that come from old programs of lack and limitation. And we will NOT be able to transform our world, unless we ourselves have the courage and determination to transform ourselves in this way now.
Inevitably, we will resist doing this, to varying extents, as the human mind and ego would not like to relinquish control or power. And letting go of control and power - for us individually and at organisational or governmental/national/global levels is letting go of the Old. Ironically, this will allow us to embrace and embody a much Higher Power because we will be holding this Creative Power within ourselves and using it to co-create a world from a far higher level of consciousness than humanity has ever done.
There are new ways being created, coupled with old ways of ancient wisdom that have been with us for centuries that can be adopted by many more of us, if not, all of us. We need to be of a much higher calibre and vibration which will support us through a gruelling decade ahead otherwise. We still have to manage in a world that has not come to know or understand any of this wisdom.
Helen has devoted her whole life, and in particular, the last three decades towards revealing the truth to as many people as she can to ease the journey towards The Golden Age. Recently she has undergone months of further preparation which will strengthen her gifts and empower her to carry out her mission of helping everyone to transform and thrive greatly.

BEST MOMENTS

‘I have explained at length in various episodes what I mean by this “higher power”, or “universal power”. It is present within all of us, in all living things in fact. It is the essence of who we are, of all living things and even all situations involving that which is alive and therefore carries this very same essence.’

‘We are merely surrendering to ourselves. To the highest aspects of who we all are. Unless you are someone who fervently believes that God or a particular master is not only outside of you but also separate from you. If that is an intrinsic part of your belief system and serves you very well, please keep that.’

‘What does letting go look like? If you hold on very tightly, for dear life, to an object, any object, with both your hands, for instance, you are going to get very tired and stressed out after a while.’

‘I have been facilitating great shifts in this manner for almost ten years. After a year of gruelling challenges which I have described as being like direct training by Spirit, not all incredible mystical experiences are filled with light, I had one that had golden light emerge from me to fill up my entire bedroom 22 years ago.’

‘We can’t make a small child come to us just because we want to do something good for the child. Likewise, we let the small “s” come to the big “S” and the biggest “S” within ourselves by educating and gaining trust by loving and appreciating, understanding and encouraging.’

‘I recently came across something posted by a Chinese Qigong master who lives in the US. It said “All energy is vibration. Every cell in your body, every thought in your mind, every feeling you have, every action you choose to take is vibrating at a certain frequency. And you can change the vibration.”

'We are most definitely going through a time that calls for a great deal of courage, tenacity and clarity to remain clear, strong and unwavering.'

‘Where there is harmony, sharing and caring. Cooperating and working with Nature, creativity, and love. A totally different world where there is nothing to kill or die for.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 18 - Being Our Observer Self Liberates & Empowers Us - with Sarah McCrum)

Sun, 03 Apr 2022 23:00:00 -0000

Host Helen Lee speaks with author, educator and business innovator Sarah McCrum, whom she interviewed and featured in Episode 12 on “Money & Our Relationship with Money”. In this episode, Helen discusses with Sarah about the energy of 2022, the challenges and opportunities it offers. She also confirms with Sarah - as per her insights - that the money system will still continue to shift such that order will be created from the chaos it’s currently in, in spite of the war in Ukraine and the economic sanctions on Russia, and the ensuing global price hikes.

A large part of this second conversation with Sarah is devoted to the subject of liberating humanity. Sarah speaks about “seeing the essence” as one of the keys of freeing people. To Helen, this is essentially about humanity being our Observer Selves, where we can then shift from the fear that our human selves inherently hold to the great Love that our higher Observer Selves comprise.

This Love is the Creative Power that Helen often speaks of in her various podcast episodes. Helen also always refers to this Love as the all-powerful "Invincible Love" that is very different from human love.

Sarah is relaunching her book “Love Money, Money Loves You”. You can download the first 4 chapters here:

https://helenlee--sarah mccrum.thrivecart.com/thank-you-money/620e07c5fa761/

KEY TAKEAWAYS

As 2021 shifted into 2022, Sarah sensed an incredibly dynamic energy, different from anything that she had ever known in her lifetime. She feels it allows us to learn certain skills now, that will be very useful for the rest of our life. And the central skill is our ability to see the essence of all kinds of challenges, situations and opportunities e.g. an illness, something in business or finance, with absolute neutrality, "deep radical honesty" and no drama. It "kind of changes consciousness."
We can, for example, use this skill to see the truth of the situation in Ukraine, without taking sides. In so doing, the situation changes, as a result of being seen. This means that ordinary people with extraordinary skills can make a difference, when they may have felt quite powerless before. It is also evident to Helen that a good many things are possible this year, when they were not at all before, simply because humanity is being totally supported to rise en masse from hereon. This allows her to be optimistic about our future, provided that we can raise mass consciousness.
We also need to practise balancing our desire to make a difference with neutrality and non-attachment to the outcome - a key part of the learning that Eckhart Tolle and others have been advocating. This means we put aside our own intentions and agendas, even if it's for peace or the wellbeing of others or our own ("Thy will be done, not mine"). Many groups have been gathering to pray or intend for peace and are not likely to give this up, in this instance. Helen coaches her clients to let go of the desired outcome, after creating an intention and coming into absolute resonance with the desired end result. This employs non-attachment as well, allowing the Creative Power or Higher Intelligence, a great Love to take care of the rest.
As this skill spreads and progresses, it's also important to learn to be within the different dynamics that it allows. When the very essence of something is revealed, the change of perspective can be unnerving due to the speed of the change. It is good to sit with the change and allow a solution or clarity to come to you, as it will. Helen explains that the change is quantum rather than linear, and we are being progressively shifted from linear thinking to quantum thinking (viewing and functioning).
With so much change, learning and awakening coming at such a pace, some people try to resist it and this can be incredibly unsettling. Sarah teaches ‘alert neutrality’, an awake and present but neutral position that allows the individual to experience without being unnerved.
This is also something that most spiritual teachers and coaches teach or coach but each in their own different way. Sarah is a great teacher and has her own special way of doing so, learnt through first-hand experiences and years of energy training with Chinese masters. While Helen does so primarily through her own first-hand experiences - including many incredible mystical experiences, some of which she calls "direct training by Spirit" - and 3 decades of coaching others plus training with some of the world's top international masters and gurus.
A lot of trauma may be created by the upcoming challenges. We will be pulled out of the sleepiness we've been in, to examine important matters that we have previously been apathetic about. People are pushed to look for answers, different from those that have been provided by our standard education. Sarah is now teaching, for the first time, "The Skills of Liberation." Sarah also mentioned our being in our individual power this year to contribute to peace or whatever else that will shape our world. And Helen has expounded on this at great length in many episodes of this podcast which was created to support people to transform and thrive by being in their power and returning to their powerful, wise and loving True Selves.
Helen also successfully coaches others on the art of surrendering, embracing whatever has already happened and being in our higher power to create anew thereafter. She does so through her own first-hand experiences of embracing challenges, surrendering and creating desired results. She became even more of an Invincibility Catalyst in the last 10 years, after a year of gruelling experiences and expertly draws out the Invincibility and True Greatness from others, as a result of emerging from her own challenges. We are merely surrendering to the highest aspects of ourselves and she facilitates for her clients to experience these aspects, their Soul and Spirit or Consciousness first hand. Neutrality, higher intelligence and many innate gifts spontaneously emerge and arise with the Soul and Spirit / Consciousness.
Even though our financial system is currently chaotic, Sarah sees an incremental subtle change within it, one that represents a move towards a higher value system. She hopes the changes coming in the world are gentle and the transition does not come with a lot of trauma. She feels we must ask for grace in the changes.
Our systems need to be dismantled and this will create challenges for us but there will be a surfacing of the new. As expressed in many episodes, Helen feels that the current and incoming challenges are both opportunities and gifts, and rather than be afraid of them, we can embrace them and see them as our being supported to massively transform, rise and thrive. And we can do this together, in support of each other, in fact. Also, Helen would like to assure her listeners that there is a lot of light and grace flooding our planet at this time, and urges everyone to integrate and embody this light and grace to consciously create changes. MORE ABOUT THIS IN THE NEXT EPISODE.
NOTE: In previous episodes, Helen has already expressed her perspective of the Russia-Ukraine conflict. It is a humanitarian and compassionate one - for both the people in Ukraine as well as Russia. This compassion extends to all of humanity the world over, including those in other countries who have experienced or are currently still experiencing war as well as those who have never before. All of us have experienced our own battles, struggles or challenges of some sort or other in our lives on Earth. Her mission is to support everyone (individuals and organisations) to transform greatly, rise and thrive immeasurably, both individually and collectively, as she repeatedly communicates in all episodes. She envisions a critical mass with raised consciousness co-creating a totally different world for ourselves.
Helen also advocates embracing our own imperfections and those of others from the perfection of our True Selves or the highest aspects of who we are. And all of humanity is entitled to have and enjoy peace and plenty, joy and freedom, wellbeing and safety without having to fight for it. Check out Episode 15: "Moving Towards Peace & Plenty For All" and Episode 16: "Embracing Imperfection From The Perfection Of Our True Selves".

BEST MOMENTS

‘I think it's important to talk a little bit about the energy of this year, that’s what I was responding to. I made a video about it just after the Chinese New Year because I trained for a long time with Chinese masters so I tend to be tuned into the Chinese years.’ – Sarah

‘She decided not to panic. And she decided simply to see the essence of the water. It was quite beautiful how she described it. It's like she saw literally into the essence of this water that was raging down the river and was probably most likely to break the levee, and it was like the water softened in some way.’ – Sarah

‘Actually we have this power all along. It's just that it's coming to the fore now where we can do it en masse.’ – Helen

‘It’s a genuinely different rhythm of action. Each year has its own energy and so what’s the rhythm? What’s the natural pattern of this year which might be different, was very different from last year.’ – Sarah

‘This year, there is a far greater potential, far greater opportunity. For me, the solution (to the many challenges) is stepping into and merging with Soul and Soul tells us what to do, us, as in the human self.’ – Helen

'People who are free are the most committed, most disciplined, most purposeful, most creative, most active people on the planet. So that's a beautiful kind of freedom. And that's the opportunity and the invitation.' - Sarah

‘I’m seeing the energy that’s behind that business and this kind of movement towards a better economic system. I'm seeing that rise as fast as it looks like it's very messy, I’m seeing this other energy rise.’ – Sarah

‘I have a great trust in the entire process...the universal process. I feel that everything is being divinely orchestrated and that there is a method to this seeming madness and that we are taken care of, actually. I think, however, enough of us have to take personal responsibility’, we have to step up and that is what will make the difference. That is what will allow the grace to come. That's what will speed up the process and make it gentler for all of us.' – Helen

‘I think sometimes we shy away from responsibility. I have also felt the same thing I felt sometimes “this is too big for me I can’t do this, I just want to run away.” But I notice when we actually step towards it, it gets more and more fun and more and more fulfilling in the moment.’ - Sarah

'I know I would enjoy being able to support people to also embrace this idea of being on this path and contributing to co-creating this whole new world by being our Greatest Self.' - Helen

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 17 - Feeling Good & The Art & Science of Conscious Creation

Sun, 27 Mar 2022 23:00:00 -0000

This particular episode is dedicated towards supporting you to find a way of feeling good, no matter what is happening around you. Greatness lies within all of us. Access it by moving into a state of inner coherence where head and heart are in alignment and you are able to spontaneously and naturally demonstrate unconflicted behaviour.

KEY TAKEAWAYS

The best way to do so was to peel off layers of your false self which carries emotional imprints of the past which hold you back from being everything you can be. That was what Helen recommended 10 years ago but there is now a need for a much more powerful and faster solution. See quotes below in BEST MOMENTS.
Get to a place of inner peace and present moment awareness first, if unfamiliar with Helen’s methodology and Key to Mastery. And support yourself with nutrition, rest, exercise and loving and honouring yourself every day.
In moments of fear, worry or anxiety, stop everything and take a few deep breaths into your belly until you become calmer. If they are related to future or past, realise that you have the power to influence or consciously create your own future, or that if it has already happened, acknowledgment and acceptance are necessary to be able to create anew.
‘Much of the evil in the world is due to the fact that man in general is hopelessly unconscious.’ – Carl Jung. He lived from 1875 to 1961. We are now in the 21st century and we still have not yet dissolved our collective density.
We are moving into an era where we will require Spiritual Intelligence, and not just I.Q or E.Q. This Higher Intelligence can no longer be relegated to the background but must take charge now. Begin with creating and maintaining calmness and balance within and take care of yourself - physically, emotionally, mentally, energetically, spiritually, financially and relationally.
Helen can guide you through this process, using her own tried and tested methodology that has worked for thousands of clients from all over the world, including multinational companies based in Asia Pacific. She created a technology, based on profound, first-hand mystical experiences of her own, which were then thoroughly checked and verified through her research in all kinds of ancient wisdom and science.
The Universe or unified field, reflects back to us not what we desire but what we believe to be true and think we are experiencing in that moment. Using this mechanism, you can perform apparent ‘miracles’, which are, in fact, a part of the reality that mainstream science has yet to recognise.
What you focus on expands. You can create all kinds of desired results using this principle. The Key to Mastery “The Golden Globe” that Helen created in 2001 after her ‘Golden Light Experience’ in 2000, which incorporates the wisdom of qi gong and the wisdom of this technology which incorporates this quantum physics principle, sacred geometry, universal laws governing all of existence, and much more.
We must first take responsibility to embark on conscientiously and consistently creating balance and harmony, wholeness and sovereignty within ourselves, for others and ultimately, for the whole world.

BEST MOMENTS

‘Today I would add that because we all carry so much density which was necessary to be here on Earth and as the vibrations of our planet have been raised since 2012 and are still rising we need to now raise our own frequencies as well.’

‘And with the urgency of all that is occurring all around us and the levels of anxiety and fear going up, I would highly recommend merging with the Soul and Higher Consciousness, the Light and perfection of who we (all) already are but don’t know how to systematically access and be.’

‘We need to keep course correcting, with zero judgment of ourselves and tons of self compassion and encouragement instead.’

‘There is an urgency now for all of us to consciously begin this process, but by the same token, do so from a place of great love and respect for yourself.’

‘It shows up in the violence we perpetrate on others. From mild to severe abuse and killings and war, when we rob others of their freedom in some shape or form, to some extent or other and in ways that are unjust and unkind or mean and even cruel at times.’

‘Learn to take life and challenges one day at a time, one step at a time. Just put one foot in front of the other, it takes the worry and burden from your mind and the stress from your entire being.’

‘Many hearts come together and create one feeling. It can change the world and you will see just how much. But it is only a miracle until we understand the science. Then, it is no longer a miracle, it becomes a technology.’

‘The U.S. Air Force used better equipment to replicate this great experiment and this time, the results were published in the scientific journal called “Nature”, when they found undeniable proof of its existence. Yet these findings and powerful knowledge never made the headlines of every media publication, as they should have, and they were never incorporated in Western science (till more recent years) and (widely) made use of by the public anywhere in the world.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss enquiries@leeheiss.com

Episode 16 - Embracing Imperfection From The Perfection Of Our True Selves (with Arielle Ford)

Mon, 21 Mar 2022 00:00:00 -0000

Host Helen Lee speaks with relationship expert, "leading personality in the personal growth and spiritual consciousness movement" and author of 11 books, Arielle Ford about our human need to learn how to love an imperfect person perfectly. Arielle even goes so far to say that we are here on Earth to learn how to do this. And Helen totally agrees and talks about embracing the imperfection of our human self from the perfection of who we really are, the highest aspects of who we are, which she is advocating as a solution for these times of great uncertainty. She says that this is necessary not only for couples but all relationships, both personal and professional.

With all that has been happening in the last couple of years - including the pandemic and now, the war in Ukraine - people are more stressed and anxious, and all the more, we need to bring greater love and understanding, caring and consideration, acceptance and kindness to all interactions and relationships, while firmly drawing and keeping healthy boundaries at the same time.

KEY TAKEAWAYS

Helen asks Arielle about her focus in her work as a relationship expert on accepting imperfection in relationships, which she says is precisely what we are here on Earth to learn how to do. Arielle talks about how the ancient Japanese aesthetic of wabi-sabi which is "the idea of honouring all things old, worn, weathered, imperfect and impermanent, and seeks to find beauty in perfection, to celebrate imperfection" has helped her personally and in her marriage (and will most certainly help in all relationships, with couples, families and the work place).
Conflict is a natural part of relationships but the ability to navigate such conflicts is a learnt skill. People who are in happy marriages live longer, healthier, happier, more satisfying lives.
Accepting imperfections is a daily practice. For everyday annoyances, a conversation is needed from a place of kindness and compassion. In terms of the pandemic and the forced isolation, single people seem to now be looking for love, while couples and marriages have been tested.
We can take these principles of accepting imperfection beyond the sphere of romantic relationships into the work place and wider social groupings. Often a seemingly insurmountable irritation can be diminished by reframing your point of view. It comes back to love and acceptance.
Everyone, at some level, feels that they are not enough and therefore feels insecure. Everybody wants be acknowledged that they have done the best they can. We all want to be loved and accepted as we are.
"Everything is energy and the energy is a frequency". With enough people holding the same positive intention for a miracle, that attuned energy can produce a desired result for the world.
Through the growing movement of merging with our higher selves and the acceptance that we are all part of one energy, the Golden Age will come about and the work done by many, including Helen and Arielle will come to fruition.

BEST MOMENTS

‘The whole idea of perfection is just a big fat lie, it’s just a myth. None of us is perfect, you know you’re not perfect, I know I’m not perfect, and yet we are constantly striving for perfection in ourselves, in our bodies, in our kids, in our careers, and everybody around us, which leaves us in a state of upset, anger and disappointment because we can’t get to this thing that doesn’t exist called perfection.’ - Arielle

‘We have to learn to communicate with kindness and with empathy and with compassion instead of screaming, yelling, bitching, moaning and complaining.’ - Arielle

‘It’s like keeping a covenant, a commitment, a great bond, right?’ – Helen

‘I tell people right now I believe we are in the middle of a 7.5 billion person nervous breakdown. We’re all anxious. Even if you’re somebody who is normally very chill and you’re not high anxiety, the fact that we co-exist in the unified field together (means) that you may not be a nervous wreck, but because pretty much everybody (around you) is, you are reacting and vibrating at the frequency of crazy.’ – Arielle

'The main thing that I am advocating for the whole world is to merge our human self with the highest aspects of who we are. We already have the perfection within us. To me, it's a matter of loving and embracing the human self exactly as we are and merging it with the Soul and the Spirit that we are as well'and which we have not focused on.' - Helen

‘What would you give to trip over a wet towel when they’re no longer with you?’ – Arielle

‘About merging with soul and the highest aspects of who we are. When this really happens it's not only that you can come easily from a place of certainty from within yourself, you also more effortlessly move into ease and grace.’ - Helen

‘What’s true is that the blood that runs through the Russians is the same blood that runs through the Ukrainians, it’s the same blood that runs through you and me.’ – Arielle

'You don't need any tools, once you have merged (with the highest aspects of who you are), that's your go to, it's your support, it's your leader, it's your own inner coach, it's everything, it's your rock, it's your source of Higher Intelligence or wisdom, of comfort, of joy, of playfulness, everything really.'

ABOUT THE GUEST

Arielle Ford is a leading personality in the personal growth and contemporary spirituality movement. For the past 30 years she has been living, teaching, and promoting consciousness through all forms of media. She is a celebrated love and relationship expert, author, and speaker.

Arielle is a gifted writer and the author of eleven books including the international bestseller, THE SOULMATE SECRET: Manifest The Love of Your Life With The Law of Attraction. She has also written many groundbreaking books including Turn Your Mate Into Your Soulmate: A Practical Guide To Happily Ever After and Wabi Sabi Love: The Ancient Art of Finding Perfect Love in Imperfect Relationships.

www.soulmatesecret.com

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 15 - Moving Towards Peace & Plenty For All

Mon, 14 Mar 2022 00:00:00 -0000

In spite of the conflict playing out in Ukraine, Host Helen Lee says that we are still moving towards the great awakening of humanity to a much higher level of consciousness which unites us. She explains that what we are seeing is merely the visible world and the prediction made through scientific, spiritual and cultural means remain absolute. Our collective lower vibrational programs and emotions effect the balance of our world causing conflict, yet there are still people in greater and greater numbers reaching for the higher aspects of themselves to take charge. And all the various crises we are facing and those that have yet to show up will force us to transform, firstly for our own wellbeing and survival, and then, our thriving.

We need to be strong, clear and well at all levels, as Helen already spelt out in earlier episodes at the very beginning of this year. And to do that, she sincerely and resolutely feels that the most practical and powerful way in these increasingly challenging and uncertain times, is to merge our human selves with the highest aspects of who we all are - our Soul and Spirit or Consciousness.

She offers what she calls a sure-fire solution she has successfully used with thousands of individuals worldwide and multinationals in Asia Pacific. You can check out: www.transformandthrive.club and be personally coached by her in live Zoom group sessions as well as receive multimedia coaching every month, if you are a member. She specially reduced her fees to a mere fraction of her usual charges to support people globally at this time - to transform and thrive as much and quickly as they are ready for.

KEY TAKEAWAYS

It will still take a while for people to move towards unity consciousness as most of us have not found our inner union which can only take place when we achieve a great balance and harmony within ourselves.
This is not a judgment of anyone or humanity. It is simply where we are at, in this physical plane. We have been taught to look outside of ourselves for the light at the end of the tunnel, when this light actually exists within us, ready to be expanded and utilised and transform ourselves, our lives and our world completely.
Everything in existence is supporting this massive transformation and great awakening. We will shift from primarily identifying with our human self to allowing the higher aspects of who we are to lead and take charge.
The pandemic is not just about who the "bad guys" are and who has done what to whom. It’s supporting all of humanity to shift. All challenges present us the opportunity to move us forward and there is always more than meets the eye if you take a broader perspective. A Universal Consciousness is deliberately taking us on a transitional journey to our higher selves. Energetic stabs from others simply represent humanity in transition from the lower vibrational programs and emotions we still carry and that cause us to still react or trigger hurt and anger.
We must consciously create greater balance and harmony within ourselves. To solve the problems of our world we must merge our human self with our Soul, Spirit or Consciousness. The fear and ego-based mind is gradually opening up to enlightenment, but the process cannot be rushed. It is simply time to come out of the darkness and the density and once we do, to help others to do so as well. The way to do this is to merge our human self with our Soul, Spirit and Pure Consciousness.
Most people are afraid of losing themselves in a full melding of the three primary aspects of who we are. They are not sure what the result of this would mean and if they would become so different and feel like they no longer belong. You don’t lose, however, but gain much more of your Authentic Self and True Power, and are able to lead the way to help liberate others.
Through a gruelling year of intense darkness, years ago, Helen learnt first-hand, of the spiritual power within us all, the opposite of when the golden light emerged from within her and filled her entire bedroom, from floor to ceiling. No one would choose to experience her horrendous year of immense darkness, but it was a Soul- designed experience to make her the powerful Invincibility Catalyst she has been since then, even more so than after her wonderful mystical golden light experience.
When coaching others and facilitating true and powerful shifts for them, Helen begins the process with who the person is, rather than what they do. She asks them what they want and why they want it, and helps them uncover whether it is a true desire coming from their Greatest Self or merely what their own human mind with its program of fear, lack and limitation is deciding it needs. Her approach is to appease the human mind, embrace the human self and what it needs and non-judgmentally support this self to transform and thrive greatly, with the love and guidance of the person's own most powerful and wisest Self.
You will find Invincible Love incorporates absolute trust for yourself, life and the Universe. Helen's approach is to take people back to their Greatest Self, beyond their fears, their programs of lack and limitation, if they allow her and facilitate magic and miracles, as quickly as they allow.

BEST MOMENTS

‘The inner conflict that people still carry means that their behaviour is also conflicted. They have not, as yet, come to a place within themselves where they are very clear and very strong as we are all being propelled and compelled to be from this year onwards.’

‘We would all be free, flourishing and enjoying an abundant life on a planet where there is peace and plenty for all. Not only all humans but all that live and breathe.’

‘I have been speaking about, and teaching this for decades now, and created this podcast to share the knowledge with a wider audience because the time is right. People are more ready to hear this and to explore or even embrace and embody it.’

‘A useful but sometimes painful gift I have is feeling all energies. I just felt a sharp stab in my back, at the back of my heart centre, from someone who wrote about peace. It’s useful because I know where people are really at. I also feel viral energies on my skin. When I first realised what they actually were I learnt to recognise them and a variety of ways to clear them including taking large doses of a silver solution when they first show up to kill the virus.’

'But if a virus is meant to support you (yes, they actually can do that), to help us to shift, you will get it repeatedly. It gets us to slow down and an energetic upgrade is possible when this happens. And there are many upgrades planned for us at this time.'

‘We are all equally responsible for conflicts that show up in other parts of the world because we are all adding to this energy every day. More on some days than other days. Imagine all that energy collectively showing up in another country and we have war in our midst.’

'So, if we truly want peace, let it begin with us, inside us. If we want to move towards abundance, let us realise we are Abundance itself. If we want to move towards Unity Consciousness, let us come into union within ourselves. This means consciously creating greater balance and harmony within ourselves.'

‘After lifetime upon lifetime, century upon century of humanity experiencing so much pain and struggle, darkness and despair, slaughter, plunder and rape, greed, lies and deceit, disempowerment and subjugation, all of which is relived through books and movies and in our own life in a small way, or to a great extent or somewhere in between.’

‘You get to pick what resonates with you, what your Soul is here to do. Don’t choose, however, from your mind that comes from lack and limitation, but from the highest aspects of who you are.’

‘Since 2013 I’ve also been facilitating for others to directly experience their own Souls and the Pure Consciousness, or great Vastness that they, we all are. That’s nine years now, almost ten. However, people can experience these super high levels of themselves and the perfection of who they really are, and still return to mainly identifying with and functioning from their human self.’

‘The journey I will take you on, with your permission, is to support you to increasingly shift into being, actually being your Greatest Self. You can experience being that immediately, but you will need time to integrate with your Greatest Self.’

‘Just because it is time, and the entire Universe and all of Heaven really want to support you too. I'm a veteran at this and will expertly, powerfully, lovingly do so. Come join our powerful live sessions on Zoom video calls each month or if you prefer, have one-on-one sessions with me so you can live a life of great freedom and joy, peace and plenty.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching, check out and sign up here:

www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 14 - Future of Humanity: Bringing Consciousness to Commerce (with Neil Jacobs)

Mon, 07 Mar 2022 00:00:00 -0000

Host Helen Lee speaks with Neil Jacobs, CEO of Six Senses: Luxury Resorts, Hotels and Spas, who has been in the super high-end resorts and hotel industry for 40 years and now talks about a potential future of "democratising wellness" and bringing it to the people. As well as engaging in sustainability in a way that is meaningful, after further incorporating it as a culture for Six Senses which has been doing so for the last 3 decades.

Among other things, Helen and Neil also discuss the idea of deliberately adopting love in business; and offering emotional hospitality to guests worldwide i.e. successfully combining commercialism with consciousness. Under Neil's leadership, Six Senses was also invited to be part of the Harvard Medical School's advisory board on "Environmental Wellness" some years ago, having made enough of an impact in the field of wellness worldwide in the last 10 years.

Neil was also President of Starwood Capital Group and Senior Vice President Operations Asia Pacific for Four Seasons which constituted some 40% of the prestigious group at the time of much expansion then. He is still busy opening properties - this time for Six Senses, in spite of the pandemic, always with a focus on sustainability, wellness and human connection, and in sync with nature and all that is natural.

In addition, Helen and Neil discuss the impact of the pandemic on the tourism industry, humanity in general and how people cope.

KEY TAKEAWAYS

Neil and his team transformed the Six Senses Group from an Asian resort group to a global hotel platform in the last ten years.
The pandemic created disarray and devastation for the hospitality industry which was more impacted than others, and was especially difficult for the younger, entry-level employees who make up the bulk of its manpower. However, humanity is resilient and the level to which people have risen to the challenge of Covid has been heartwarming.
There is greater awareness and degree of consciousness that has emerged from the pandemic. This represents humanity's return to self, wholeness and what's natural, a shift towards the spiritual and a deeper connection with themselves and each other .
Six Senses has an extreme focus on wellness and sustainable practice, way beyond what most hotel companies would have. And those who flourish and succeed at the Group are the ones who share the same value set and together the almost-5,000 people who work there, in various properties worldwide, together create a movement committed to growing these values and really having an impact.
You can create creative people through process. When countries and hotels were closed during the pandemic, Six Senses' Innovation Teams in each country dreamt up different and even more meaningful content, relevant to that country's culture, for guests for when they returned. This included arrival and departure rituals, that helped create greater connection between the hotel's host employees and guests.
Humanity is moving inexorably towards a shared awakening where we will become aware of the spiritual and the invisible, the existence of universal energy and our inner selves. The Covid crisis has sped up this process. Everyone has a part to play, taking small steps, one day at a time.
Both Neil and Helen agree, now is the time to drive spirituality and greater consciousness forward, with the impetus gained through Covid and in preparation for any or all challenges ahead. Demonstrating and illustrating energy in simple ways to co-create a new shift in perspective.

BEST MOMENTS

‘When Covid hit it was kind of a shock to the system and everybody was saying to me “Oh, you must be going crazy, you’re not out there”. But actually, it was for me personally a very special time. It allowed me to regain control of my life and improve my health and do many of the things both physically and spiritually that perhaps I’d been away from for too long.’ - Neil

‘It was quite remarkable to notice in New York how it had slowed down, and how much nicer and more considerate people were to each other. I think that’s a global thing, I think that’s kind of a global phenomenon, that people just manage to get in touch with their humanity, empathy and compassion which fundamentally exist in all of us.’ – Neil

‘Wonderful to hear that from you, someone who has travelled all over the world pretty much all of the time, right? So it's not only a reset that you experience for yourself but also, do you see it as a reset for all of humanity?’ – Helen

‘We can touch people's hearts. We call it emotional hospitality. We never talk about Asian hospitality although we grew up in Asia. It’s about how we call our employees hosts, how they are able to connect every single day with our guests on, perhaps, a deeper level than is often the case in hospitality.’ – Neil

‘Every property has a fire ritual. Fire is special in most cultures. It talks to so many different things ; ‘out with old, in with the new’ and it can be very touching.’ – Neil

‘To find a solution that can’t be exactly the same but makes wellness, perhaps to a lesser extent sustainability because everyone can engage in that, more accessible to a wider group of consumers is forefront in my mind. As to how to do that, do we create another brand? There’s lots of ways to go about it.’ – Neil

‘What about your expertise and experience in consciously creating cultures? That’s an asset and expertise you can lend lots of people all over the world, right? Either within the tourism industry or beyond. What would you do with that?’ – Helen

'It also needs thought leaders and that's where you fit.' - Neil to Helen

‘Meditation can also lead nowhere for some. To me, it's not just about sitting down and going inward. Going inward to what end? Again, it has to be intentional. The simple, so-called strategy, is to be in alignment with the highest aspects of who we are, to tap into what’s already there that we are not utilising. It's a very practical thing.' – Helen

ABOUT THE GUEST

Neil Jacobs has been in the super high-end hotel industry for the last 40 years and is still going strong, busy opening beautiful hotels, resorts and spas for Six Senses Group which he has been CEO of, for the last ten years.

He was previously President of Starwood Capital Group as well as Senior Vice President Operations Asia Pacific for Four Seasons, which was then about 40% of Four Seasons.

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching: www.transformandthrive.club

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 13 - Embracing Uncertainty From the Certainty of Who We Are

Mon, 28 Feb 2022 00:00:00 -0000

How do we come out of not only this pandemic unscathed, but become so strong and balanced from deep within ourselves, that we have the resilience and capability to face and deal with all other possible crises in the future? There has been a dramatic global rise in anxiety and depression, but Host Helen Lee has a powerful solution to offer that will help us to not only successfully deal with various challenges, but to also transform and thrive individually and collectively. It begins with us.

KEY TAKEAWAYS

The onus still lies with people using Helen’s methodology to allow themselves to go through transformation, to shift from being fearful to embodying the "Invincible Love" that is the essence of all living things in Existence.
Although the virus caused more damage and serious illness among older people, it was younger people who faced the greatest burden of depression and anxiety. It is clear that attention must be given to this issue as even before the pandemic, anxiety, for instance, was the most common health condition in Australia, with one in four being affected. (In 2021, anxiety affected 284 million people worldwide while depression plagued 264 million.)
At many levels we are consuming a whole host of things, from food and beverage, to entertainment and media, that is not healthy for us. The more sensitive among us have learnt to cope with this but some struggle more than others. Humanity is moving towards a much higher level of consciousness, one which unites us, and it begins with a union within our individual selves first. This inner union can only take place when we come into a great balance and harmony within ourselves.
Helen sees the movement of humanity towards switching our primary identification from merely being our human self to being Soul and Consciousness - the highest aspects of who we really are. We make decisions and choices from a small and limited part of ourselves, the human self that is largely dominated by a fear and ego based mind. We have given too much credence to our logical left brain, only partial value to the intuitive right brain and its creativity and imagination while missing out altogether on the power of the entire human BEING which includes the highest aspects of who we are.
We will come to understand the connection of everything and increasingly hold all things as sacred while embodying an abundance mentality more and more. This will allow us to drop the need to grab and hoard because of a paradigm of lack and limitation. Helen has developed a methodology that makes it easy for many to experience for themselves the two highest aspects of who they are, the Soul and Consciousness.
Helen created 'The Triple S Wisdom' after her mystical experience in 2000, when golden light emerged from her to fill her entire bedroom from floor to ceiling. It is an important part of her powerful methodology which familiarises people with the three main aspects of who we are all are. The first ‘s is known as the ‘small s’ which stands for the human self. This is the self that most people identify with and attempt to know and improve. It is the self most leaders at all levels, worldwide, operate from, the part of us that has a fear and ego-based mind designed to function from lack and limitation.
If you understand energy then you realise that we all have an impact on each other all the time. Although we are physically separated, we are still intrinsically connected. The science behind quantum entanglement, super string theory, mirror neurons, the work of the Global Consciousness Project, and universal consciousness all explain this connectivity between all living things which is a fact and not a theory.
The next ‘s’, the Big S’,or Soul, is one of the highest aspects of who we are. Helen facilitates her clients to experience the tremendous power of their own Soul and they are able to get answers from this aspect of themselves. Some can feel intimidated, most are comforted and empowered by the revelation of their higher selves.
The third ‘s’, the ‘Biggest S’ is Spirit or Source (of all Existence). It is pure, powerful, loving and limitless. It is the glue that holds together all that lives and breathes. It is the Vastness or Consciousness from which we all stem. Everything that lives originates from this Creative Power and this is how we are all connected.
We must reach beyond science to transform. Open heartedness and open mindedness are required to truly embrace and discover more of yourself and who you really are, to embrace and embody your True or Authentic Self, your Expanded Self that is way beyond the limited human self. Now is the time to optimise this opportunity we are being presented to emerge fully as our Highest Selves, in our true power and greatness, minus the fear, lack and limitation of our human selves, and together, transform our world.

BEST MOMENTS

‘If the pandemic had not happened, the model used by the researchers estimated there would have been 193 million cases of major depressive disorder worldwide, whereas an estimated 246 million cases actually occurred.’ – The Scientific American

‘To me, it is the result of how humanity has been conducting life on Earth for decades now. It is part of our coming away from what is natural, and from our own true nature, and the incapacity of many to cope with it.’

‘It is no measure of health to be well adjusted to a profoundly sick society.’ – Jiddu Krishnamurti

‘This means that we would be without any internal conflict. There is peace and equilibrium within us at all levels. It means we are returning to the wholeness of who we are, which is a far cry from being anxious or depressed, being frantic about chasing what is outside of ourselves.’

‘I, on the other hand, am here to simplify and demystify the understanding and appreciation of all aspects of who we are. I have spent two decades on all of this, in great depth, and first hand through my own life and amazing mystical experiences as well as coaching thousands of people worldwide and multinationals in Asia Pacific.’

‘Guess what? There is even far greater power if we consider the entire human being, allowing ourselves to get to know the being that we all are, such that we can all not only return to, but fully claim and be this wholeness, this immense certainty within ourselves.’

'My approach is to embrace all parts of ourselves, to repress nothing but merge everything while letting go what is not useful to us and stops us from being free, being whole, being all that we can be and having the greatest life possible. This means coming into union within ourselves. It begins with a very strong internal alignment that gets stronger and increasingly powerful,'

‘Even when I was attending a Tony Robbins Life Mastery Seminar in Hawaii on September 11 2001 and when we saw the towers come crashing down, while everyone saw the darkness of it, my primary thought was that somehow the end result would be world peace. Why? Because humanity will tire of all the unholiness we have co-created, both deliberately and unconsciously.’

‘Most people's minds are wired to only understand, appreciate and grasp what has been proven by science. Yet science is merely the understanding of what’s already there and has been there from the beginning of time. We need to dare to venture beyond and experience who we really are.’

‘I have facilitated many times for clients who have had loved ones pass on and can’t quite get past the grief they were experiencing. It is very easy, actually, to invite the soul of both a living or a deceased person into the virtual or physical space we are in. They are usually present in a split second. There is no spooky drama or mystery involved.’

'For now, we take the first practical steps. I am here to support you to transform and thrive, in your own life and with your own business or organisation, your personal and professional life.'

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

1) To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching: www.transformandthrive.club

2) Here is the link to the YouTube video which features an interview with a US Navy SEAL who used super computers to predict the great awakening of humanity: https://youtu.be/uoREKB5KUsw You can find another link below the video which takes you to the original longer interview.

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 12 - Money & Our Relationship with Money (with Sarah McCrum)

Mon, 21 Feb 2022 00:00:00 -0000

Host Helen Lee speaks with author, educator and business innovator Sarah McCrum, who specialises in improving people's relationship with money and ultimately themselves and life. Both Helen and Sarah love leading people towards the great expansiveness we have within ourselves and the full utilisation of this, as well as the embracement and enjoyment of life.

You can download the first 4 chapters of Sarah's book, "Love Money, Money Loves You" via this link: Here is the link you can usehttps://helenlee--sarahmccrum.thrivecart.com/thank-you-money/620e07c5fa761/

KEY TAKEAWAYS

It’s really easy for people to talk about financial collapse but what that translates into is a tragic effect on people's lives. Sarah has looked deeply into the financial system and sensed that it is chaotic, but at its centre is the power to fix itself little by little and it will become more coherent. The centre of our financial system should be love, not fear, scarcity, worry and stress. Abundance, generosity and the principles of nature can be applied to support the human qualities of life.

Currently, the system does not value life. It destroys trees to feed cattle to create meat, all manufactured by destruction and death. The world is way behind on renewing the system to support life ecologically and both Sarah and Helen strongly feel that we currently have a massive opportunity to shift our perspectives, en masse, and drive forward with a financial system that works in cooperation with the creation and support of life.

Here is the link to the YouTube video which features an interview with a US Navy SEAL who used super computers to predict the great awakening of humanity: https://youtu.be/uoREKB5KUsw You can find another link below the video which takes you to the original longer interview.

Life itself is generous to us but we don’t always recognise it. The universe listens to our wishes and responds to them and this includes money. It is abundant and is not corrupting or against us. Misaligned thoughts and beliefs are ingrained in us due to a misunderstanding that is centuries old, of who we really are, and money is included in our misunderstanding.

Sarah studied Philosophy at Cambridge University but was disappointed when she found it overly intellectual and it did not provide her with an understanding of life. She went on to study Social and Political Sciences trying to find meaning and depth but again was left wanting. It was when she studied with two Chinese Masters that she gained real insight into energy and life.

It’s very easy for us to feel undeserving. It’s easier to say ‘that’s true that I’m not enough, but there’s not something wrong with that.’. We all need to work with other people to achieve our progress. We all need to be part of something bigger and you will feel more capable of accomplishing what you set out to do then.

Helen, however, focuses on helping others raise their ability to feel deserving, which she successfully does for her clients very quickly through her own methodology. And provides them with a powerful Key to Mastery that they can use to keep their DQ™️ or Deservability™️ Quotient high. She demonstrated with a participant at a recent Deservability™️ Challenge she conducted how easy it is for her DQ™️ to be energetically raised from level 4 to level 10, where she felt expansive and knew that she was already thriving. Her perception changed when her energy shifted, not the other way aroud. So, Helen insists that it is not only possible to keep our DQ™️ high but when we do, our vibration is kept high as well. It allows us to have a greater sense of Self and be our Highest Self and so much happier, moving towards fulfilment and joy.

We have a live session coming up on a Zoom video call this Thurs, Feb 24 at 10pm SGT, 2pm GMT and 9am EST. To join us, sign up as a member of the Transform and Thrive Club and benefit from this and other monthly powerful live sessions on Zoom video calls and multimedia coaching: www.transformandthrive.club You can join and leave at any time.

BEST MOMENTS

‘You talk about the shift in the financial system. I was totally fascinated by that.’

‘At the moment our financial system is directly destructive to nature and often also to human beings. That’s why it feels so tangled, it's based on the wrong value system. So one of the things I feel is very important and that I’m working on is, how do we actually value what’s valuable for life?’

‘I work a lot with the principle of activation. When you do a lot of work with energy, like I do, you always find that change starts on the inside. Real, lasting change starts on the inside. It’s like a seed growing, and in the early stages you can’t see anything at all.’

‘We’ve been taught that money and resources are scarce. The foundation of our economy is based on ‘not enough’ and that creates fear. Fear creates greed and then greed creates poverty.’

‘My contribution is somehow helping an economy to grow on this planet that is based on those principles of love, abundance, generosity and the laws of nature.’

‘It may take some time, but I feel we have a chance this time for something really amazing to happen.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

1) To become a member of the Transform and Thrive Club and benefit from monthly powerful live sessions on Zoom video calls and multimedia coaching: www.transformandthrive.club

3) You can download the first 4 chapters of Sarah's book, "Love Money, Money Loves You" via this link: Here is the link you can usehttps://helenlee--sarahmccrum.thrivecart.com/thank-you-money/620e07c5fa761/

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 11 - Taking Personal Responsibility And Being In Our True Power

Mon, 14 Feb 2022 00:00:00 -0000

Host Helen Lee strongly feels that while loving and honouring ourselves is so important, so is taking personal responsibility for everything that shows up within ourselves and in our lives. But not in terms of blaming or judging ourselves. It’s about being in our power to recreate whatever we are not happy about including reinven@ng ourselves.

KEY TAKEAWAYS

Humans are inclined to judge and blame rather than to lovingly and non-judgmentally take charge of making the necessary changes. We can drop our old habit of giving our power away to others when we blame them and exercise our ability to create anew instead.
People perceive differently, depending on the paradigms and filters they carry. And those who carry more baggage than others, inevitably, cannot see as clearly. For humanity to evolve and truly thrive, we need to keep cleansing and clearing our energy field which carries these paradigms and filters.
A great part of Helen’s methodology is based on quantum physics and, in particular, as Einstein taught us. Her approach is therefore made powerful by working on the intangible within and around the human self; such that it has a real and positive impact on the human, the entire person and what s/he wants for himself/herself, including both personal and professional/business results, is considered and supported to materialise these results from a place of a place of creative power, a high Deservability™ Quotient, joy and an abundance mentality rather than from lack or limitation, fear or despair.
It is natural for us to react emotionally when we are triggered by others or feel let down in some way or other but we can and must then work through our own feelings and uncover the origin of these emotions and clear from there. This is part of taking responsibility for what shows up within ourselves, as the feelings are our very own. And this way, we can return to the strength and clarity of being internally aligned again.
Our human mind while being a wonderful gift for us to utilise in so many amazing ways is also the one thing that stops all human beings from being who we really are, meaning our Greatest Self. But along with what is often an obstacle to our True Greatness, we are also gifted with a biology when we can systematically go beyond to arrive at the Wholeness and True Power that we all already are but mostly do not know how to access.
Taking responsibility means self leadership and moving towards self mastery. And being strong at all levels means we gain dominion over our own internal states. It means we become sovereign. If we don’t feel safe, it is our wounded human self that carries our vulnerable inner child that does not feel safe. But we can move more and more into being our Invincible Self, the Hero or Heroine within or the Soul or Consciousness, and allow the highest aspects of who we all are to take charge and lead our human selves.

BEST MOMENTS

‘When we do fall into the human habit of playing helpless, or finger pointing, we need to uncover, or allow a part of ourselves that has the capacity to step in and take charge, that honours how we feel, rightly or wrongly, make the necessary changes within ourselves and in our lives.’

‘My methodology is, among other things, based on the wisdom that, as Albert Einstein phrased it, the field is the sole governing agency of the particle. This is what makes our approach powerful. Working on the energetic field that determines what happens to the particle or matter. We are working on the intangible within and around the human self that has an impact on the human self whom we can see and touch.’

‘It is natural for us to react emotionally when we are triggered by others or feel let down in some way or other. We would need to work through these feelings, take them to the source and clear from there.’

‘The thing is we are all meant to be moving in one single direction, where we are all strong, well at all levels - physically, emotionally, mentally, energetically or spiritually and enjoying great clarity of thought.’

‘Taking responsibility doesn’t mean blaming ourselves either. Taking responsibility means self leadership and moving towards self mastery. Strength means getting or gaining dominion over our own internal states. It means we become sovereign.’

‘Unless we take responsibility for what we are thinking and feeling, for what shows up in our lives and our own energy field, we don’t really know ourselves. And unless we come to really know ourselves, we are not truly living and can never truly thrive either. It means we forget who we really are, which is that spark of Higher Intelligence, the Universal Power that has incarnated to fulfil a part of the Divine Plan or a Universal Plan.’

‘My job is to bring all those who come to me back to wholeness as much as they allow me to, for as long as they allow me to.’

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To become a member of the Transform and Thrive Club on Facebook visit ;

Www.facebook.com/groups/transformandthriveclub

Answer the three questions to join.

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 10 - Creativity & the Creative Force (with Bruce Cryer)

Mon, 07 Feb 2022 00:00:00 -0000

In this episode Host Helen Lee interviews Bruce Cryer, who was the former CEO and founding member of the HeartMath Institute in the US and current Executive Director of the of The College of Integrative Health at Salem University. After reaching a crisis point in his life and passing through it, Bruce began to offer his insights into his revived spirit to others who referred to him as a "Renaissance Man" because of his ability to massively reinvent himself. In sync with Helen, Bruce believes in a global movement of spiritual improvement powered by creativity instantly shared worldwide via our modern communication network. With this in mind Bruce founded Renaissance Human, a consultancy designed to reintroduce the power of creativity in the business community and on into the wider world. With their shared drive to circumvent our global difficulties with all the positivity humans have to offer, Bruce and Helen discuss our way forward and what it will really take for us to all transform and thrive together.

KEY TAKEAWAYS

In 1991 Bruce co-created HeartMath, a foundation dedicated in delving deeper into the spiritual power and significance of the heart. Previously, for centuries, the heart was seen by many cultures as the centre of creativity, warmth, love, spirit, power and empathy. With scientific advancement and knowledge of its physical purpose its image was reduced to little more than an efficient pump. HeartMath was interested in this past image of the heart and creating a new model of physical and spiritual health combined by placing the heart back at the centre using simple tools and models to reduce stress in peoples lives.
Bruces transition came when he faced two years of life threatening health problems and in the aftermath felt a feeling of rebirth. Returning to artistic endeavours he came up with the term “Renaissance Human” to describe his experience. He believes we all have the power to constantly invent new aspects and parts of ourselves, to learn and reinvigorate our existences with creativity.
The pandemic, due to forcing a change on peoples lives, has encouraged people to examine themselves and their place and reconsider their path in life. Many people, much more than ever before, are beginning to consider their spiritual selves and leaving their previous jobs and lifestyles in search of something more fulfilling and creative.
With current modern pressures and integration of family and personal, perhaps also health problems, the concept of slowing your life down to cope seems alien to our way of living. As much as we want to go faster and complete everything as quickly as possible, as a system, it is definitely not working. If we want to perform at high level we need to learn to vary our speed.
Unfortunately for many people the power to create is suppressed. We are pigeon holed in our jobs into ‘staying in our lane’ and ignoring our inner urge to create. All of us are actually made of creative energy and to ignore this is not only a waste but can be damaging to ourselves. We are missing out on the best humanity has to offer.

BEST MOMENTS

‘When you say the word ‘renaissance’ it brings to mind the words ‘revival’ and ‘rebirth’. That is very much what I am also advocating.’

‘It’s a powerful set of techniques based on 30 years of rigorous scientific work as well, so its been a joy.’

‘One of the things that makes humans unique is, sure we have the power to create life, all species have that, but we also have the power to keep recreating our own life.’

‘Do I want to keep putting up with that boss that I can’t stand and that corporate culture that I can’t stand? Do I really want that? And a lot of people are saying “no”.’

‘By taking that extra few minutes and saying “no, no, there are so many levels of efficiency in my system that are possible and right now I’m not in an efficient state.”.’

‘So many people feel like they are in a box in their job and they have ideas, but they are never encouraged and so there is all this untapped energy. Organisations have to learn how to support the creative energy of their staff and encourage them outside of work. We should be helping people find what makes their hearts sing.’

ABOUT THE GUEST BRUCE CRYER

Bruce Cryer has had a lifelong fascination with human performance and well-being. He began as a singer/dancer/actor in New York, including two years in The Fantasticks, the world’s longest running musical. Bruce has been adjunct faculty at Stanford University since 1997 and part of the founding team of HeartMath in 1991 and later, CEO of the Institute. HeartMath’s breakthrough research and techniques were instrumental in the explosion of biohacking and performance optimization over the past 30 years. He has worked with organizations such as Mayo Clinic, Kaiser Permanente, NASA, executives, and high performance athletes.

Bruce is co-author of the Harvard Business Review article “Pull the Plug on Stress”, on executive health, stress, and performance.

A two year health crisis convinced him to embrace his innate creativity and Bruce now enjoys robust health.

He recently released Renaissance Human, an album of original songs co-created with the Brothers Koren and he performs regularly in New York. He is Executive Director of The College of Integrative Health at Salem University.

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

VALUABLE RESOURCES

To join the Deservability Challenge, contact enquiries@leeheiss.com with your name, city and country of residence and your WhatsApp number.

To become a member of the Transform and Thrive Club on Facebook visit ;

Www.facebook.com/groups/transformandthriveclub

Answer the three questions to join.

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 9 - The Transform & Thrive Deservability™️ Challenge (Loving & Honouring Self & Others - Part IV)

Mon, 31 Jan 2022 00:00:00 -0000

In this episode, Host Helen Lee connects loving and honouring ourselves and her concept of Deservability™️ - our ability to feel deserving - with global transformation. With an unwavering focus on contributing towards peace and plenty for all and co-creating a whole new world, she offers everyone the opportunity to participate in a Deservability Challenge™️ she will be conducting from Sun, Feb 6 to Thurs, Feb 10. There will be two live sessions on Zoom where she will demonstrate first hand how your DQ™️ or Deservability™️ Quotient can be raised. And expound on why loving and honouring ourselves greatly and raising our DQ™️ so that we ignite and grow our innate and deep sense of self worth is fundamental to transforming our world and your own wellbeing and thriving.

To register for this Challenge, email to: enquiries@leeheiss.com with your full name, country and city you are in, your WhatsApp number to register and you will receive the Zoom link and password to participate. Even if you can't attend the live sessions, there will be replays and information posted in Helen's free Facebook Group which you must join ASAP this week: www.facebook.com/groups/transformandthriveclub/

For more information, listen to this full episode and sign up now! It will be a great step towards further transforming and thriving this year and beyond.

KEY TAKEAWAYS

Unless we truly learn to love, respect and appreciate ourselves and each other, nothing is going to really change.
We must come to make real and know from a deep level within ourselves, not only that we are worthy as a human being, but also that we are all so much more than that. We need to experience that, in fact, we are souls, eternal beings, that we have always been.
The time is right now. We must increasingly experience the magnificence of who we are and be this magnificence in our daily lives. If we all or even a critical number of us do this, we would inevitably transform our world from the much higher level of consciousness we would then have.
With incrementally greater internal alignment and therefore alignment with Universal or Higher Intelligence, we would have what it takes to make massive changes to our world, collaboratively and for the good of all.
Mindfulness and stress reduction techniques have slowly crept into business as a matter of necessity but signs are beginning to appear that more credence is being given to different forms of energy as a way of improving employees' well being. Helen, however, advocates the urgent need to go much deeper than even this, now, with the world in crisis presenting everyone in all segments of life, including organisations, with the opportunity for REAL transformation.
With our human selves fully merged with our Souls, our Greater Selves, we would drop all human addiction to pain and struggle, and old conditioning of lack and limitation. Some of us are meant to lead the way and you are already paving the way with your interest.
As detailed above, Helen invites you as an introduction to the Transform and Thrive Club and in celebration of the launch of this coaching and mentoring membership club to join her for her five-day Deservability™️ Challenge. The powerful live sessions will be 90 minutes and will start at 10pm SGT (Singapore), 2pm GMT (London), and 9am EST (New York). Tune into the full episode for more details on this and the Transform and Thrive Club and register today! You will gain SO much out of this Challenge.

BEST MOMENTS

‘There is no other way to save our world but to rise up in love, to love and honour ourselves, and others, so much more than we do now.’

‘So it won’t be my telling you or anyone else telling you this. It will be YOU experiencing this for yourself. Then, and only then, will you realise just how powerful and magnificent you are, that we all are. And our entire lifetimes are about coming to this knowledge and the wisdom already there within us.'

‘We would be thinking, emoting and acting from a much higher level of consciousness, for sure. Undoubtedly, we’d be making different choices and decisions. And with our progressively greater internal alignment and therefore, far greater alignment with Universal or Higher Intelligence, we would have everything we need to make massive changes to our world.’

‘A top multinational management consulting company even set up a Global Spiritual Intelligence Training Initiative. Furthermore, they have an organisational blog that has an article which talks about the idea that we need “work life balance” being too simplistic. Can you imagine that? And instead, that article recommends its executives and employees ways to better manage their energy, naming four different kinds of energy - physical, emotional, mental and spiritual! How about that? It’s a start isn’t it?’

'If I were to take organisations as an example again, research tells me that companies, on average lose 10 to 30% of each day to ego-driven drama. This adds up to between five weeks to four months every year, which is between 7 to 21 years of an adult lifetime. And I am not even talking about the dramas that humans co-create outside of organisations..'

‘Isn’t it time we stopped and shift? To me it’s such an absolute waste of time and energy. No wonder the world is still the way it is. And it wont change any time soon either, if we kept the status quo and carried on as usual...'

'We'd free ourselves from deep within us and this freedom, this joy, the great sense of abundance and endless possibilities would spill over into our lives. But it will take some time to fully integrate these two aspects of ourselves.'

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

CONTACT METHOD

www.leeheiss.com
www.facebook.com/leeheiss
www.facebook.com/transformingpeopleworldwide
www.instagram.com/helenleeheiss
enquiries@leeheiss.com

Episode 8 - Deservability™️ & Deservability Quotient™️ or DQ™️ (Loving & Honouring Self & Others - Pt 3)

Mon, 24 Jan 2022 00:00:00 -0000

In this episode, Host Helen Lee delves deeper into the subject of our ability to love and honour ourselves greatly, being a prerequisite to changing the world. She also introduces her highly innovative and practical concept of Deservability™️ and Deservability Quotient™️ or DQ™️, with reference to our ability to feel deserving, as a crucial part of loving and honouring ourselves. Her idea is to support people to move towards being self-determined and raise their self love and self worth hugely - to the point of claiming and owning their True Greatness and all the gifts and treasures within themselves.

Her aim is to do everything she can to contribute towards humanity evolving massively at this time so that we can, not only create amazing lives and results of all kind for ourselves, but also co-create a totally new world of peace and plenty for all.

KEY TAKEAWAYS

We are taught to seek approval and validation from others rather than to be self determined and have high self worth, growing up knowing that we deserve the very best always.
Helen's methodology includes The Golden Globe, a powerful Key to Mastery she created and thoroughly tested over many years with thousands of clients, and which incorporates highly effective and innovative processes such as raising one's Deservability Quotient™️ or DQ™️.
The idea is to get to a place within ourselves where we can consciously create wat we want from a place of true power rather than lack and limitation.
Sometimes giving in to others means helping them perpetuate their dysfunctional habits that keep them in patterns of fear, lack and limitation. And drawing healthy boundaries means we're loving and honouring ourselves and offering them an opportunity to shift.
We will move towards a time when there is equality and justice, peace and plenty, joy and freedom for all sentient beings, not only all of humanity. And this podcast is aimed at supporting a critical mass of people to transform and thrive, and move towards this end.
Helen gives you an exercise from her Deservability™️ Challenge, for you to check where your DQ™️ is at, as a preview of the actual Challenge itself which she will talk about in the next episode. You will be invited to a 5-day event with two live sessions on Zoom on the first and last days. The first day will be on Sunday, Feb 6th.
This DQ™️ Challenge will celebrate and mark the launch of Helen's Transform & Thrive Mentoring & Coaching Club which she would love you to join! More details of this membership club will be in the next episode.

BEST MOMENTS

‘Our society is focusing on us making ourselves desirable to others so that we feel better about ourselves. This makes our sense of worthiness dependent on the external.’

‘We do this easily using “The Golden Glow”, the key to mastery that I created in 2001 as an integral part of my ontological coaching methodology.’

'True power is, as I advocate, power over our own fear and ego-based minds and not over others, which is merely weakness dressed up as strength.'

'I, therefore, love coaching people to come from both love and power simultaneously.'

‘We'd know how to say no when we need to, bearing in mind that saying no can sometimes be good not only for us but for the other parties involved too.’

‘Rising up means thriving. It means that blocks are removed from us and new and wonderful things can flow in. It means Abundance with a capital A can come into our lives, unimpeded.'

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 7 - Towards Being Master Creators (Loving & Honouring Self & Others - Pt 2)

Mon, 17 Jan 2022 10:13:00 -0000

In this episode, Host Helen Lee continues to expound on her ideas of how we can individually and collectively move forward towards truly thriving together. It is crystal clear to her that we need to access and fully embody the treasures that lie within us. A primary asset is what she refers to as "Invincible Love" which is not a sentimental human love but the Creative Power or Higher Intelligence that exists in all living things.

When enough of us can understand and fully align with this incredible Universal Energy that we all already have and have it lead us and our lives, humanity would become a formidable force capable of massively changing our world. And long before we can completely accomplish this, our lives would have become a whole lot greater and happier en route.

KEY TAKEAWAYS

When we raise our Spiritual Intelligence (SQ) and it becomes the foundation for our IQ and EQ, the Invincible Love and Creative Power that Helen speaks of, will expand. It means that our gifts and talents would grow and flourish, and we would naturally flourish and operate from much higher perspectives.
It makes sense, therefore, for these ideas to be brought into our homes and personal lives as well as our offices and workplaces all over the world. It would mean that we can arrive at having a critical mass of humanity functioning and deliberately creating from a much higher level of consciousness rather than the level with which we have co-created the current crises we are facing.
To Helen, spirituality is simply the understanding and optimising of who we all actually are, at a much higher level than is possible from the human mind alone. And her tried-and-tested methodology offers the world a systematic way to powerfully access, align and embody an increasingly higher SQ and move towards creating all that we want for ourselves and our world.
She poses a series of evocative and pertinent questions to get us to look at key areas of our world and lives that we need to focus on transforming together.
There is an increasing number of people who are wiling to stand up and be counted in this crucial time in the history of humanity. And we are all meant to step up and serve. But first, Helen and her team will support you - both individuals and organisations - to flourish greatly.
This is the first time in the entire history of life on Earth that the future of the planet is in our hands and what we do or not do now "will determine whether we leave a depleted planet for future generations or whether we can survive sustainably."
Every challenge, every hurt or wound helped us to grow. But we can now grow in a totally different way, from an inner state of far greater power, creativity and joy - and certainly, a far higher level of consciousness and intelligence.
Helen and her coaches facilitate first hand experiences to achieve this for yourself and your family or team and organisation, going way beyond the human addiction to pain and struggle, and our repetitive patterns of behaviour and circumstances.
We can masterfully reinvent ourselves and recreate our lives, both personal and professional or business.
Helen offers a little exercise to support you to move away from compromising yourself and towards loving and honouring yourself more. Making this shift within ourselves and in our lives would help us not project onto others, take greater personal responsibility for what repeatedly shows up in our lives and step into our power to consciously create what we want instead.
It is simply time for all of us to increasingly move towards being Master Creators and we can do so by aligning with ourselves internally, accessing and raising our Spiritual or Higher Intelligence, loving and honouring ourselves greatly and creating the results and life that we want.

BEST MOMENTS

"They form varying sizes of communities of people with different levels of consciousness, different thoughts, emotions and behaviours.'

‘Are we to carry on the way we have for decades and accept that’s just how it is and there is nothing we can do about it, except close an eye and be positive? No, there's PLENTY we can do now!'

'We need a critical number of us rising up and changing things in a big way. We are certainly moving in that direction and we can do so with love and peace in our hearts rather than rage or aggression.''

"We need to actually rise up and really BE the change we want to see in the world." And "to begin with, we need to become really good at loving and honouring ourselves greatly, because most of us do not know how to do this really well and spontaneously.'

'If we want a loving, peaceful, harmonious, joyous and abundant world, then, we must embody these qualities ourselves, first, and exemplify them in all our interactions and relationships. It doesn’t mean we need to be perfect at all of it but we need to honestly and diligently get great at it.'

‘Our expanded selves or our greatest selves already exist within us. So there is no becoming as such but a rising up to be what we already are.’

'We need to, not so much change ourselves, as if we are flawed and need fixing, but more to take charge of our own life because we deserve so much better, and we have SO much available to us within ourselves that we have not as yet tapped into, let alone maximised or optimised.'

‘Yes indeed, we are all moving towards being master creators and we can joyously create for ourselves and together create a whole new world of which we can take charge.’

‘Our current systems of operating have to and will change whether we like it or not.’

"If we know how to love and honour ourselves well, we would also not be projecting onto others around us, and we would make very different choices and decisions, at work and at home, in all areas of our lives. Our communication, interactions and relationships would be very different and of a much higher level of consciousness. We would run everything differently - our homes, our communities, our countries and our world.'

'I keep saying to everyone that loving and honouring ourselves greatly is the very basis of not only our own life and our own happiness, but the more we can devotedly and successfully do this for ourselves, the more we can do this for others, and our whole wounded world would heal and be elevated to an infinitely higher level of consciousness.'

ABOUT THE HOST HELEN LEE

Helen was also a journalist and editor who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 6 - Loving & Honouring Self & Others - Part 1

Mon, 10 Jan 2022 00:06:00 -0000

If we wish to change the world, Host Helen Lee advocates that we need to love ourselves first. Find out why and what we must all do now to safeguard our future and co-create the world we want.

KEY TAKEAWAYS

In early 2019 Helen started writing a book called “Thriving Immeasurably; The Opportunity of All Our Human Lifetimes”. It is about a revolution or movement to raise our Spiritual Intelligence, build spiritual capital, build spiritual capital for individuals, organisations, communities and the world, and save us from annihilation.
Spiritual intelligence refers to the innate intelligence that lies within all living things. It operates and holds together everything that is in existence in this world, the entire Universe and Multiverse, if one exists.
Spirituality is not religion but the "path for us to generate happiness, understanding and love so that we can live deeply each moment of our life". When we learn how to bring spirituality into all aspects of our lives rather than keep it as a separate compartment of its own, we will begin to see life as sacred.
We must treat all sentient beings as spiritual beings and we currently do not because of human ego restricting us.
We currently don’t do this because of our human mind and ego that are capable of only thinking and acting up to a certain level of consciousness, and we have come to value this way of interpreting life far more than something that is of a far higher level of consciousness, a far higher level of Intelligence.
The process of mega transformation that Helen is advocating must involve our level of consciousness being so massively raised that we go from being fear and ego-based to being love and soul-led. Right now, humanity definitely operates more from mind and ego than it does from heart and soul.
We would not be running out of resources if we reached spiritual power as working together we could reverse the catastrophic decline in our planets welfare. We concentrate on immediate problems instead of long term problems.

BEST MOMENTS

"There is no other way to save our world but to rise up in love, to love and honour ourselves and others so much more than we do now."

"We are also not merely helpless victims who are hard done by or complete idiots for repeatedly making silly choices and the same mistakes. We are simply meant to make increasingly better choices and decisions, because we are also meant to love and honour ourselves more an more. We are meant to realise that we are worth loving and honouring, just because we were born."

"The problem is not our being not sacred because we all are.The problem is our not seeing that that’s what we all are, what everything that lives and breathes, is, including our planet. The problem is our not treating all sentient beings, including all human beings as such."

"We really must raise our individual and collective Spiritual Intelligence or SQ and let it be the foundation for our IQ and EQ. We desperately need to love and honour ourselves much more than we have ever done, and do the same for others much more than we have ever done, and do the same for others, knowing exactly when and how to draw and keep healthy boundaries, and always doing so, from a high level of consciousness and great compassion."

"There are many people all over the world now, who have the desire to raise their spiritual quotient even higher than before, many who have begun to consciously do so and many more who will begin to do so soon."

"This podcast is about helping as many people worldwide as possible to transform and thrive, both individually and collectively."

"And the best way I know how to help you with that is to support you to access all the treasures within yourself and move towards intelligently creating what you truly want, with everything within you that you already have but may not have fully accessed as yet. Or even know that it’s there, in the first place."

"Should we not care that we leave a depleted earth to our children and grandchildren and generations to come that still inhabit it?"

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss

www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss

enquiries@leeheiss.com

Episode 5 - What is True Thriving? - Part 2

Mon, 10 Jan 2022 00:05:00 -0000

In this episode Host Helen Lee shares more about her ideas of true thriving. How we view and respond to what’s happening in our world determines how well we thrive. We need to see the big picture and understand that we are called to step up and be our Greatest Selves in the face of challenges and become more masterful, by being powerfully aligned with our own True Nature as well as the Nature all around us. This will return us to the much needed internal state of balance and harmony which will then create a far greater balance and harmony in our world as well. And this alignment and our True Nature will lead us to create great peace and plenty for ourselves and each other, propelling us towards thriving both individually and en masse.

KEY TAKEAWAYS

The pandemic presents us with a monumental opportunity to massively change in order to thrive and not only survive. The obstacle is, indeed, the way!
We have veered away from what is innate and naturally powerful within us to focus on amassing external wealth and forgoing the true wealth within us. The sustainable and practical solution is to have both and share our wealth.
True thriving is about being at peace - with ourselves and all that is happening, about true joy flowing from within, for no external reason. It is about being creative, allowing our natural gifts and talents to also flow from within and sharing what we create and produce with others, in alignment and harmony with all.
We come to this place of great certainty within ourselves and live life and work with others, from this much higher level of consciousness and intelligence, creativity and innovation - rather than the insecurity and defensiveness, the political and often uninspired way that has become rife. Creativity and innovation will flow out of humanity this year and beyond, because it must!!!
The greed and corruption, manipulation and deceit, the humongous lack of genuine caring and integrity, light and honesty, the darkness of all kind that is everywhere, at all levels WILL be dismantled. It has been there for ages and is surfacing now to be disintegrated. Focus on creating the new and thriving rather than wasting any time and energy on the old and outmoded that is on its way out.
When we allow our True Power and True Greatness to emerge and take charge, we would be able to let go of control. We would be operating from an unshakeable place of great certainty within ourselves that we do not need to hold on so tightly to anything - old ideas and paradigms, places and people, etc. This leads to our true freedom, true joy, true peace, true wealth and true thriving. And from this place of tremendous Invincibility, we will be able to create wonders with our own lives and our world - TOGETHER!

BEST MOMENTS

“The impediment to action actually advances action. What stands in the way becomes the way.”

“We have lost the natural balance within ourselves and on our planet. We think we can control everything, be it within ourselves, our homes, our workplaces, others and our world.”

“We will be able to live life and run businesses and corporations, communities, countries and the whole world this way - with far Higher Intelligence, in accordance with the natural, rational and coherent order of the Universe, of what the ancient Greeks and early Christianity called the logos. The divine reason implicit in the cosmos that gives it order, form and meaning.”

“Those who can must help others to flourish, each in our own way.”

“We need to dare to bring ALL of ourselves, including the highest aspects of who we are to all our relationships, to our businesses and organisations, to our systems, our global systems and local ones, and the way we conduct everything.”

“Use it strategically and wisely to create what we want more of , not what we want gone.”

“Let’s claim all the wisdom and power within ourselves.”

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss enquiries@leeheiss.com

Episode 4 - What is True Thriving? - Part 1

Mon, 10 Jan 2022 00:04:00 -0000

Host Helen Lee gets to the crux of what true transformation and thriving means to her. She looks at the need to be vigilant about keeping ourselves healthy at all levels - physically, emotionally, mentally and spiritually, as well as financially and relationally. And advocates systemically going beyond fear and accessing our inner power and wisdom, steadily and deliberately shifting towards being our Future Self. In this episode, she also poses a series of self-coaching questions to support you to begin or augment your reviewing and reinventing yourself and all areas of your life.

KEY TAKEAWAYS

Raising our Spiritual Quotient which has to be the foundation for our IQ and EQ will raise our consciousness and intelligence to a much higher level than the mind can possibly. The strategy and solution is to combine both the intelligence of the mind and that of the highest aspects of who we are.
It is not about being stoical and calm and being in denial of the chaos around you. It is about developing a high spiritual intelligence to be able to create the results you want.
Regardless of whether we have jobs or run multinational companies or our own small businesses or have no work and income at all, it still comes down to facing ourselves at the personal level. We ALL still need to look at where we are at, what really matters to us and what we need to transform within ourselves and in all areas of our lives in order to thrive.
The pandemic can be a great gift for us. It forces us to really look at ourselves so that we can step up and course-correct, such that we can make a real difference to our lives, the lives of others around us or even the world.
Start with maximising sovereignty over our own individual selves to take charge of how we think, feel and act; and have dominion over our own internal states. This way, we will go beyond survival for ourselves and collaborate with others.
We shift our thinking from “what’s in it for me” to “what can we co-create together”, from fear to love, scarcity consciousness to an abundance mentality.
The next ten years will present challenges and opportunities galore and we need all the power and wisdom we have within us to meet them and thrive immeasurably rather than struggle and suffer or moan incessantly, without make any real changes.
Review your progress. Make the necessary changes. Take action to move forward. Keep your word to yourself as well as others. Delve way deeper than you’ve ever done before and forge ahead powerfully and from a much higher level of consciousness than you’ve ever done before

BEST MOMENTS

“I would like to assure you that it is very possible to adopt a path that connects us with our own innate wisdom and power we all have inside ourselves.”

“Do you have great clarity about the life you want for yourself? Have you taken the necessary steps towards materialising any or all of it including clearing and going beyond any fears stopping you from doing so?”

“We need to go beyond griping about what’s happening around us and to start taking charge.”

“Take some time out for yourself to reflect on the questions I pose to you and some of the ideas I have presented to you.”

“Think of it as being exciting and challenging in a positive way that will benefit us personally and humanity collectively. We can really make history now - together. We can have a revolution to exponentially evolve and co-create all that our hearts and souls long for - for ourselves individually and the world.”

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss enquiries@leeheiss.com

Episode 3 - Balance & Harmony Are Key

Mon, 10 Jan 2022 00:03:00 -0000

In this third episode, Host Helen Lee talks about how balance and harmony are key and foundational for the level of success we have in all areas of our lives, personal and business or professional. Twenty years ago she held her first workshop for business leaders called “Bringing Balance to Your Lives & Organisations”. Today, two decades later, it is clear to her that the world is out of balance because we are out of balance. And she explains why it is imperative for us to return to and maintain a state of balance and harmony within ourselves and our lives, which will in turn return our planet to balance and harmony as well.

KEY TAKEAWAYS

The workshop was spent looking deeply at what these high networth business and corporate leaders truly valued and the decisions and choices they would make as a result. They chose to focus on bringing balance to themselves and their own lives personally rather than their organisations. With the insights and transformation gained during the workshop, they were able to effortlessly create balance and even greater success in all areas of their personal and professional or business lives as well.
Countries, cities and enclosed spaces, etc where war, violence and arguments have occurred will hold energetic imprints of the fear, anger, aggression experienced there. Totally different from the energy held in places of worship, for instance. Balance can be brought to all areas when dense energies are cleared and brought into balance, be it within ourselves or in all places.
Helen shares her story about her energetic experiences with what the old city of Paris carries and a couple of people there, as someone who feels all energies acutely. She uses this gift to support her clients to powerfully shift and also to create practical tools and solutions that can help everyone in their everyday lives, relationships, workplaces and businesses or organisations.
Humanity and the world - in terms of both people and systems, the way we think, emote, behave and conduct ourselves requires a massive upgrade. What is now outmoded is being dismantled - shaken up and brought to the surface to make way for the new and elevated.
Helen’s tried and tested powerful programs and soon-to-be launched Transform & Thrive Membership Club will support both individuals and organisations worldwide to step up and thrive as greatly as they’re open to doing so.
She urges the world to go beyond the fear and ego-based human mind that can be “historical and hysterical” and access higher intelligence, in order to embody true greatness and be our most authentic selves.
She advocates shifting from a victim and scarcity consciousness to and abundance mentality and mastery for all; and offers facilitation for this to those who truly wish to both transform and thrive.
Helen and her team are here to support individuals and organisations to be in their power, to deliberately create all that is important to them, and to thrive greatly in the process
This is a time for us to go beyond the chaos and conflict and seize the opportunity to really stretch ourselves, use innovative ideas to delve deeper and optimise all of our faculties and gifts to excel and flourish.
This is not just a time of change and upheaval but is also a perfect opportunity to strive for higher goals, to try more daring and innovative ideas and to adapt our inner selves to better live within this ever changing environment.

BEST MOMENTS

“Today, two decades later, creating balance and harmony within ourselves and all areas of our lives is even more crucial than ever.”

“When we clear the pollution within our minds, bodies and souls, our lands, waterways and air would also become unpolluted.”

“I have several tried and tested powerful programs that will support you through the various changes of this massive transformation.”

“I have been preparing for this time for many years but it is only since February 2020 that I have been accrediting and building my global team of coaches to assist me to help as many people all over the world as we can.”

“The idea is to embrace both our human selves and increasingly rise up to being our highest selves, capable of so much more.”

“The process begins with people coming to us with their challenges and desires or objectives, whether it is about finance and material success, relationships of all kind, physical, emotional and mental health, spiritual growth and enlightenment, personal or professional, organisational or corporate.”

“We all develop attachments of all kinds, be it a job, home, person or identity and letting go in order to move forward can be quite challenging.”

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss enquiries@leeheiss.com

Episode 2 - Invincible You! - The Hero or Heroine That We All Are

Mon, 10 Jan 2022 00:02:00 -0000

In this episode Host Helen Lee tells us a little more about herself and her methodology which she created two decades ago and used to coach thousands globally. She also talks about the Invincible You - the Hero or Heroine that we all are and needs to rise up from within you, within all of us now!

KEY TAKEAWAYS

Helen’s innovative ontological coaching and leadership creation approach engages the whole person or entire being, making it possible to facilitate deep and real transformation.
Helen also teaches other people to become coaches in her methodology all around the world. She rigorously trains her global team of select coaches to raise their own level of consciousness and use her powerful methodology such that they can also ignite the true greatness in others and support them to create desired results in their personal and professional lives - just as she has for years.
To thrive, we need to embrace all aspects of ourselves and it’s time to pay attention to the highest aspects we have been taught to ignore while being indoctrinated to primarily focus on and value the mind.
The three main energetic centres, called dantien, are used in meditation, exercise, martial arts and traditional Chinese medicine. They are the head, the heart and the gut. The objective is to align these centres to be our most powerful and wisest selves, with access to a much higher intelligence than humanity has ever had. It will raise mass consciousness and enable the creation of a totally different world, one of peace and plenty for all.
We need to massively change in order to all thrive together through the challenging times ahead. This methodology, with its Key to Mastery that Helen created, can facilitate that.

BEST MOMENTS

“My heart was breaking and it took years before it healed, but I was not tempted to return to the relationship. Instead, I spent nine years doing the most intensive inner work with a large variety of workshop facilitators and healers, spiritual teachers and gurus.”

“I made a vow, no less, to be in total alignment with God, divine will, and my soul purpose. I must add that I am not a religious but spiritual person.”

“I turned my communications consultancy into a coaching company.”

“We were taught to look outside of us and so, we do exactly that and run into all kinds of trouble as a result.”

“It is, for sure, our cultural imperatives that have blocked our biological imperatives all these centuries, where we are stopped from fully maximising our ability to go beyond our biology, our human makeup and assume the magnificence we all have within us.”

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss enquiries@leeheiss.com

Episode 1 - Creating Endless Possibilities & A Whole New World Together

Mon, 10 Jan 2022 00:01:00 -0000

We are moving towards co-creating a whole new world, a utopia even. And the greatest technology and resource lie within us! We have all we need to turn things around and we will do it together. But first, we must come to know who we really are, in a far deeper and broader way than we have ever done before, and systematically access and make full use of all the treasures within us. Host Helen Lee talks about the powerful internal alignment needed for us to transform and thrive immeasurably and en masse. As well as the tremendous opportunity of ALL our human lifetimes to massively transform, rise phenomenally and thrive immeasurably. And much, much more.

KEY TAKEAWAYS

This podcast will support you in looking at how you can not only survive but thrive greatly, by daring to dig much deeper within yourself in order to significantly transform and use much more of yourself to make real changes in both your personal and profession life, your relationships and your career or/and organisation.
We will see more transformation in the next ten years than humanity has seen in the last ten thousand. The pandemic, climate change and other crises we are currently facing are together, powerfully compelling us to transform ourselves in order to transform our world.
Our greatest resource is ourselves. Over the course of these upcoming episodes Helen will talk about accessing the very best within ourselves to optimise our ability to take full advantage of the incredible opportunity presented to us to massively change ourselves and our world.
We are not only using a fraction of our brain but a fraction of our entire being. There is so much more of ourselves we have not tapped into yet, must and will do so now in order to thrive en masse. All old ways of thinking and functioning, old paradigms and systems need to be dismantled to make way for a totally new way of being and operating that is of a far higher level of consciousness.
We need to take time out to reflect, review, reinvent and recreate ourselves and our lives at both personal and professional or business levels. To uncover what we are called to do and fulfil at this historic time of mega change.
A new model of human intelligence needs to be employed to make these massive changes. This involves a powerful internal alignment in a critical number of people that will raise mass consciousness. It will help the us thrive both equitably and sustainably, where there is peace and plenty for all.
The idea is to help you thrive in all areas of your life so you can then make a real difference and join humanity’s great leap forward.

BEST MOMENTS

“The idea is to assist you to redefine or reinvent it all or as much as you want to and equip yourself for the months, years and decades ahead and beyond.”

“This means a new way of living, working and operating our world.”

“The solution I’m offering you is a methodology that I have gone through both heaven and hell to create, hone and thoroughly test over two decades with thousands of individuals all over the world and multinationals in Asia Pacific whom I have coached.”

“We have to be so centred and balanced and in such a powerful state of inner harmony that we have clarity of thought and tenacity of character to last the duration.”

“If we raise our level of consciousness together we will think, feel and behave differently.”

“Stay tuned. It will be an exciting ten years and more ahead of us and hopefully you will find that this podcast and all that my guests and I have to offer will greatly support you through these times to flourish hugely.”

ABOUT THE HOST HELEN LEE

Helen was also a journalist who later ran her own communications consultancies in Australia and Asia.The Business Times listed her in its “Who’s Who of Women Shaping Singapore” while The Straits Times named her “The Leader Prodder” in a feature on Singapore’s top coaches.

CONTACT METHOD

www.leeheiss.com

www.facebook.com/leeheiss www.facebook.com/transformingpeopleworldwide

www.instagram.com/helenleeheiss enquiries@leeheiss.com