<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0" xmlns:itunes="http://www.itunes.com/dtds/podcast-1.0.dtd" xmlns:googleplay="http://www.google.com/schemas/play-podcasts/1.0" xmlns:atom="http://www.w3.org/2005/Atom" xmlns:media="http://search.yahoo.com/mrss/" xmlns:content="http://purl.org/rss/1.0/modules/content/">
  <channel>
    <atom:link href="https://feeds.megaphone.fm/UOR6700799684" rel="self" type="application/rss+xml"/>
    <title>Spirit of Recovery</title>
    <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
    <language>en-us</language>
    <copyright>Dan Beckett </copyright>
    <description> Where spirituality and recovery meet! Your hosts Rev. Dan Beckett and Rev. Michelle Vargas explore practical ways to apply spiritual principles on the 12-step recovery journey. Emphasis is on understanding the unique challenges to those affected by addiction as well as simple techniques to support attaining new levels of happiness, joy, and freedom. Listen each week for practical information for those in recovery, their families, or anyone who wants to learn more.</description>
    <image>
      <url>https://megaphone.imgix.net/podcasts/b054e396-b53f-11e9-8c10-3be40024ab42/image/Spirit_of_Recovery_1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress</url>
      <title>Spirit of Recovery</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
    </image>
    <itunes:explicit>no</itunes:explicit>
    <itunes:type>episodic</itunes:type>
    <itunes:subtitle>Spiritual support for your recovery journey </itunes:subtitle>
    <itunes:author>Mind Body Spirit.fm </itunes:author>
    <itunes:summary> Where spirituality and recovery meet! Your hosts Rev. Dan Beckett and Rev. Michelle Vargas explore practical ways to apply spiritual principles on the 12-step recovery journey. Emphasis is on understanding the unique challenges to those affected by addiction as well as simple techniques to support attaining new levels of happiness, joy, and freedom. Listen each week for practical information for those in recovery, their families, or anyone who wants to learn more.</itunes:summary>
    <content:encoded>
      <![CDATA[<p> Where spirituality and recovery meet! Your hosts Rev. Dan Beckett and Rev. Michelle Vargas explore practical ways to apply spiritual principles on the 12-step recovery journey. Emphasis is on understanding the unique challenges to those affected by addiction as well as simple techniques to support attaining new levels of happiness, joy, and freedom. Listen each week for practical information for those in recovery, their families, or anyone who wants to learn more.</p>]]>
    </content:encoded>
    <itunes:owner>
      <itunes:name>Mind Body Spirit.fm </itunes:name>
      <itunes:email>podcast@mindbodyspirit.fm</itunes:email>
    </itunes:owner>
    <itunes:image href="https://megaphone.imgix.net/podcasts/b054e396-b53f-11e9-8c10-3be40024ab42/image/Spirit_of_Recovery_1.png?ixlib=rails-4.3.1&amp;max-w=3000&amp;max-h=3000&amp;fit=crop&amp;auto=format,compress"/>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Spirituality"/>
    </itunes:category>
    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Mental Health"/>
    </itunes:category>
    <itunes:category text="Education">
      <itunes:category text="Self-Improvement"/>
    </itunes:category>
    <item>
      <title>What Character Defects?</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Today’s episode is titled, “What Defects of Character?” We are going to talk about the importance of being willing to acknowledge our shortcomings, thinking here of course of Step 6, and our question for you is, “What is one shortcoming or character flaw that you realized you had and what was it like to finally see it and own it?”
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jun 2024 07:00:00 -0000</pubDate>
      <itunes:title>What Character Defects?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>502</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dan and Michelle talk about the importance of being willing to acknowledge our shortcomings,</itunes:subtitle>
      <itunes:summary>Today’s episode is titled, “What Defects of Character?” We are going to talk about the importance of being willing to acknowledge our shortcomings, thinking here of course of Step 6, and our question for you is, “What is one shortcoming or character flaw that you realized you had and what was it like to finally see it and own it?”
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Today’s episode is titled, “What Defects of Character?” We are going to talk about the importance of being willing to acknowledge our shortcomings, thinking here of course of Step 6, and our question for you is, “What is one shortcoming or character flaw that you realized you had and what was it like to finally see it and own it?”</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1622</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4b2ce996-21dc-11ef-abb2-d30f03a68527]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9628204027.mp3?updated=1717443620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Trust the Process</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>For many of us, when in early addiction recovery we are not inclined to trust others or other peoples' ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. Today we want to share our experience, strength and hope on learning to trust the process of recovery on the way to a life that is happy, joyous and free.

Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 May 2024 07:00:00 -0000</pubDate>
      <itunes:title> Trust the Process</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>501</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When in early addiction recovery we are not inclined to trust others or other peoples' ideas of how things should be done.</itunes:subtitle>
      <itunes:summary>For many of us, when in early addiction recovery we are not inclined to trust others or other peoples' ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. Today we want to share our experience, strength and hope on learning to trust the process of recovery on the way to a life that is happy, joyous and free.

Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For many of us, when in early addiction recovery we are not inclined to trust others or other peoples' ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. Today we want to share our experience, strength and hope on learning to trust the process of recovery on the way to a life that is happy, joyous and free.</p><p><br></p><p>Find Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1836</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[415301c4-16f8-11ef-914e-df7529232e02]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9591922504.mp3?updated=1716244611" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The Next Right Thing</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>When we get into addiction recovery, we learn to be mindful of our actions. We hear the phrase, “Do the next right thing,” which sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is anyway? Today we want to share our experience, strength and hope on moving from aimlessness to freedom by doing the “next right thing.”
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 May 2024 07:00:00 -0000</pubDate>
      <itunes:title> The Next Right Thing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>500</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we get into addiction recovery, we learn to be mindful of our actions.</itunes:subtitle>
      <itunes:summary>When we get into addiction recovery, we learn to be mindful of our actions. We hear the phrase, “Do the next right thing,” which sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is anyway? Today we want to share our experience, strength and hope on moving from aimlessness to freedom by doing the “next right thing.”
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we get into addiction recovery, we learn to be mindful of our actions. We hear the phrase, “Do the next right thing,” which sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is anyway? Today we want to share our experience, strength and hope on moving from aimlessness to freedom by doing the “next right thing.”</p><p>Find Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1610</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[39386cf8-0bf5-11ef-86dc-c37a04d4a1ec]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC1330460196.mp3?updated=1715034026" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> It Works If You Work It</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Many gifts of addiction recovery come to us when we are willing to work for them. Part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? Today we want to share our experience, strength and hope on finding our way from complacency to freedom through the willingness to do the work.
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:title> It Works If You Work It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>499</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many gifts of addiction recovery come to us when we are willing to work for them. </itunes:subtitle>
      <itunes:summary>Many gifts of addiction recovery come to us when we are willing to work for them. Part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? Today we want to share our experience, strength and hope on finding our way from complacency to freedom through the willingness to do the work.
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many gifts of addiction recovery come to us when we are willing to work for them. Part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? Today we want to share our experience, strength and hope on finding our way from complacency to freedom through the willingness to do the work.</p><p>Find Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1830</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[77debe48-fdd7-11ee-8905-fb899e5ca895]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9621836296.mp3?updated=1713481703" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Divine Guidance in Your Recovery</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>When we first get into recovery, we learn we need a Higher Power in order to grow and change. But once we have found something that works for us (even temporarily) we must learn how to rely on and be guided by this Power. And in doing so, we find we can live with a new confidence. Today we want to share our experience, strength and hope in learning to trust our Higher Power in all things.
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 Apr 2024 07:00:00 -0000</pubDate>
      <itunes:title> Divine Guidance in Your Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>498</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we first get into recovery, we learn we need a Higher Power in order to grow and change.</itunes:subtitle>
      <itunes:summary>When we first get into recovery, we learn we need a Higher Power in order to grow and change. But once we have found something that works for us (even temporarily) we must learn how to rely on and be guided by this Power. And in doing so, we find we can live with a new confidence. Today we want to share our experience, strength and hope in learning to trust our Higher Power in all things.
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we first get into recovery, we learn we need a Higher Power in order to grow and change. But once we have found something that works for us (even temporarily) we must learn how to rely on and be guided by this Power. And in doing so, we find we can live with a new confidence. Today we want to share our experience, strength and hope in learning to trust our Higher Power in all things.</p><p>Find Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1747</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9cfcb46e-f5d0-11ee-9096-ef31fa7ee666]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7494524951.mp3?updated=1712599323" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> A New Way to Be</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break! Fortunately, once we are a few steps down the recovery path we become willing to make new choices that support our new--and much better!--way of living. Today we want to share our experience, strength and hope on letting go of old habits and opening the door to a whole new way of being.
Find Spirit of Recovery of Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 26 Mar 2024 07:00:00 -0000</pubDate>
      <itunes:title> A New Way to Be</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>497</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break!</itunes:subtitle>
      <itunes:summary>As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break! Fortunately, once we are a few steps down the recovery path we become willing to make new choices that support our new--and much better!--way of living. Today we want to share our experience, strength and hope on letting go of old habits and opening the door to a whole new way of being.
Find Spirit of Recovery of Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break! Fortunately, once we are a few steps down the recovery path we become willing to make new choices that support our new--and much better!--way of living. Today we want to share our experience, strength and hope on letting go of old habits and opening the door to a whole new way of being.</p><p>Find Spirit of Recovery of<a href="https://www.facebook.com/SpiritofRecoveryFM"> Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2025</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bd05c86a-eae3-11ee-9d03-8fbbd59c1a70]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC8480952963.mp3?updated=1711397976" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Lighten the Load</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Today we want to share our experience, strength and hope on lightening the load through the power and practice of truth with integrity.
Find Spirit of Recovery on Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Mar 2024 07:00:00 -0000</pubDate>
      <itunes:title> Lighten the Load</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>495</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> One thing we need in order to grow in our recovery is to walk our path with principled honesty. </itunes:subtitle>
      <itunes:summary>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Today we want to share our experience, strength and hope on lightening the load through the power and practice of truth with integrity.
Find Spirit of Recovery on Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Today we want to share our experience, strength and hope on lightening the load through the power and practice of truth with integrity.</p><p>Find Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f4849c3e-d28e-11ee-964f-5335d1b68413]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9199299519.mp3?updated=1708722807" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The Courage to Grow</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the Light, we must face our Shadow. Today we want to share our experience, strength and hope on finding a path through the Shadow to the Light.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Feb 2024 08:00:00 -0000</pubDate>
      <itunes:title> The Courage to Grow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>496</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It takes courage and integrity to walk an addiction recovery path</itunes:subtitle>
      <itunes:summary>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the Light, we must face our Shadow. Today we want to share our experience, strength and hope on finding a path through the Shadow to the Light.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the Light, we must face our Shadow. Today we want to share our experience, strength and hope on finding a path through the Shadow to the Light.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1992</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4009c1f6-d290-11ee-ab28-2fd13c6633f9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC4086582949.mp3?updated=1708723279" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trusting God</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Many of us in addiction recovery can affirm that we've never let go of anything that didn't have claw marks on it! Even when we were, in essence, clinging to a sinking ship! But we eventually find that when we become willing to try a new way, our lives begin to change. When we can truly “Let Go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Today we want to share our experience, strength and hope on learning how to let go, trust a Higher Power and build a wonderful new life.
Find Rev Dan and Rev Michelle hosts of Spirit of Recovery on Facebook 
Need help with alcohol? Connect with Alcoholics Anonymous here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Jan 2024 08:00:00 -0000</pubDate>
      <itunes:title>Trusting God</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>494</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we can truly “Let Go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. </itunes:subtitle>
      <itunes:summary>Many of us in addiction recovery can affirm that we've never let go of anything that didn't have claw marks on it! Even when we were, in essence, clinging to a sinking ship! But we eventually find that when we become willing to try a new way, our lives begin to change. When we can truly “Let Go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Today we want to share our experience, strength and hope on learning how to let go, trust a Higher Power and build a wonderful new life.
Find Rev Dan and Rev Michelle hosts of Spirit of Recovery on Facebook 
Need help with alcohol? Connect with Alcoholics Anonymous here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many of us in addiction recovery can affirm that we've never let go of anything that didn't have claw marks on it! Even when we were, in essence, clinging to a sinking ship! But we eventually find that when we become willing to try a new way, our lives begin to change. When we can truly “Let Go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Today we want to share our experience, strength and hope on learning how to let go, trust a Higher Power and build a wonderful new life.</p><p>Find Rev Dan and Rev Michelle hosts of Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p>Need help with alcohol? Connect with <a href="https://www.aa.org/">Alcoholics Anonymous here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1807</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[11907b8c-bc7c-11ee-bc10-b7c1d406c1df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2484571454.mp3?updated=1706296959" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding Peace through Faith</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>In early recovery, the prospect of living a life filled with peace and joy may appear distant and unattainable. However, there is a path to such a life. The journey begins with disentangling ourselves from the chaos of a life without direction by placing our trust in a Higher Power. And in doing so we begin to unlock the gateway to sanity and hope. Today we want to share our experience, strength and hope on creating a life of genuine peace and joy by coming to believe in a Higher Power.
Connect with Rev. Dan Beckett and Rev. Michelle Vargas on Facebook  be a part of the Spirit of Recovery community
Need help with alcohol? Connect with Alcoholics Anonymous 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Jan 2024 08:00:00 -0000</pubDate>
      <itunes:title>Finding Peace through Faith</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>493</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In early recovery, the prospect of living a life filled with peace and joy may appear distant and unattainable. </itunes:subtitle>
      <itunes:summary>In early recovery, the prospect of living a life filled with peace and joy may appear distant and unattainable. However, there is a path to such a life. The journey begins with disentangling ourselves from the chaos of a life without direction by placing our trust in a Higher Power. And in doing so we begin to unlock the gateway to sanity and hope. Today we want to share our experience, strength and hope on creating a life of genuine peace and joy by coming to believe in a Higher Power.
Connect with Rev. Dan Beckett and Rev. Michelle Vargas on Facebook  be a part of the Spirit of Recovery community
Need help with alcohol? Connect with Alcoholics Anonymous 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In early recovery, the prospect of living a life filled with peace and joy may appear distant and unattainable. However, there is a path to such a life. The journey begins with disentangling ourselves from the chaos of a life without direction by placing our trust in a Higher Power. And in doing so we begin to unlock the gateway to sanity and hope. Today we want to share our experience, strength and hope on creating a life of genuine peace and joy by coming to believe in a Higher Power.</p><p>Connect with Rev. Dan Beckett and Rev. Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a> be a part of the Spirit of Recovery community</p><p>Need help with alcohol? Connect with <a href="https://www.aa.org/">Alcoholics Anonymous </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1656</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[590538b8-b18c-11ee-980d-eb38669cee99]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5078604047.mp3?updated=1705093415" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> New Beginnings</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Did you ever feel like life would be so much better if you could just wipe the slate clean and start over? Well, you can do just that! In fact you can start over any time you decide. Our Higher Power gives us the ability to leave behind that which no longer serves us and move ahead in a new and better way. A new beginning! Today we want to share our experience, strength and hope on energizing your life by starting over, anytime.
Find Rev Dan Beckett and Rev Michelle Vargas on Facebook 
Do you need help with alcohol addiction? Alcoholics Anonymous is here
SAMSA Substance Abuse and Mental Health Services Administration
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Jan 2024 08:00:00 -0000</pubDate>
      <itunes:title> New Beginnings</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>492</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Today we want to share our experience, strength and hope on energizing your life by starting over, anytime.</itunes:subtitle>
      <itunes:summary>Did you ever feel like life would be so much better if you could just wipe the slate clean and start over? Well, you can do just that! In fact you can start over any time you decide. Our Higher Power gives us the ability to leave behind that which no longer serves us and move ahead in a new and better way. A new beginning! Today we want to share our experience, strength and hope on energizing your life by starting over, anytime.
Find Rev Dan Beckett and Rev Michelle Vargas on Facebook 
Do you need help with alcohol addiction? Alcoholics Anonymous is here
SAMSA Substance Abuse and Mental Health Services Administration
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you ever feel like life would be so much better if you could just wipe the slate clean and start over? Well, you can do just that! In fact you can start over any time you decide. Our Higher Power gives us the ability to leave behind that which no longer serves us and move ahead in a new and better way. A new beginning! Today we want to share our experience, strength and hope on energizing your life by starting over, anytime.</p><p>Find Rev Dan Beckett and Rev Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p>Do you need help with alcohol addiction? <a href="https://www.aa.org/">Alcoholics Anonymous</a> is here</p><p><a href="https://www.samhsa.gov/find-help/national-helpline">SAMSA Substance Abuse and Mental Health Services Administration</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1732</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[929cb3cc-a68c-11ee-8c22-fbb5b3958313]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9400671078.mp3?updated=1703883905" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> A New State of Consciousness</title>
      <link>https://mindbodyspirit.fm/</link>
      <description>From the Daily Reflection for Dec 5, 2023: “He has been granted a gift which amounts to a new state of consciousness and being.” TWELVE STEPS AND TWELVE TRADITIONS, p. 107. Many of us in A.A. puzzle over what is a spiritual awakening. I tended to look for a miracle, something dramatic and earth-shattering. But what usually happens is that a sense of well-being, a feeling of peace.
Find Spirit of Recovery on Facebook 
Need help? Alcoholic's Anonymous  is there for you
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Dec 2023 08:00:00 -0000</pubDate>
      <itunes:title> A New State of Consciousness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>491</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many of us in A.A. puzzle over what is a spiritual awakening. Dan shares his personal experience</itunes:subtitle>
      <itunes:summary>From the Daily Reflection for Dec 5, 2023: “He has been granted a gift which amounts to a new state of consciousness and being.” TWELVE STEPS AND TWELVE TRADITIONS, p. 107. Many of us in A.A. puzzle over what is a spiritual awakening. I tended to look for a miracle, something dramatic and earth-shattering. But what usually happens is that a sense of well-being, a feeling of peace.
Find Spirit of Recovery on Facebook 
Need help? Alcoholic's Anonymous  is there for you
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From the Daily Reflection for Dec 5, 2023: “He has been granted a gift which amounts to a new state of consciousness and being.” TWELVE STEPS AND TWELVE TRADITIONS, p. 107. Many of us in A.A. puzzle over what is a spiritual awakening. I tended to look for a miracle, something dramatic and earth-shattering. But what usually happens is that a sense of well-being, a feeling of peace.</p><p>Find Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p>Need help?<a href="https://www.aa.org/"> Alcoholic's Anonymous </a> is there for you</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1756</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[9f52c38e-9ab8-11ee-89c8-93c9fcc06e14]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7739776206.mp3?updated=1702583605" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gratitude and Recovery</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>In honor of Thanksgiving and the upcoming holiday season, we’re here today to talk about the role gratitude has played in our addiction recoveries and in our lives. We want to share our experience, strength and hope on how a thankful mindset has been a game-changer on the road to recovery as well as in life.
Please email us and let us know what gratitude has done for you. SpiritOfRecoveryUnity@gmail.com
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Dec 2023 08:00:00 -0000</pubDate>
      <itunes:title>Gratitude and Recovery</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>490</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In honor of Thanksgiving and the upcoming holiday season, we’re here today to talk about the role gratitude has played in our addiction recoveries</itunes:subtitle>
      <itunes:summary>In honor of Thanksgiving and the upcoming holiday season, we’re here today to talk about the role gratitude has played in our addiction recoveries and in our lives. We want to share our experience, strength and hope on how a thankful mindset has been a game-changer on the road to recovery as well as in life.
Please email us and let us know what gratitude has done for you. SpiritOfRecoveryUnity@gmail.com
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In honor of Thanksgiving and the upcoming holiday season, we’re here today to talk about the role gratitude has played in our addiction recoveries and in our lives. We want to share our experience, strength and hope on how a thankful mindset has been a game-changer on the road to recovery as well as in life.</p><p>Please email us and let us know what gratitude has done for you. <a href="mailto:SpiritOfRecoveryUnity@gmail.com">SpiritOfRecoveryUnity@gmail.com</a></p><p>Find Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2636608a-92e5-11ee-8f13-8fbfd5e7a7ac]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9667111090.mp3?updated=1701722987" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> A Safety Net</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>A SAFETY NET - From the Daily Reflections entry for November 18, 2023. “Occasionally. . . . We are seized with a rebellion so sickening that we simply won't pray. When these things happen we should not think too ill of ourselves. We should simply resume prayer as soon as we can, doing what we know to be good for us.” TWELVE STEPS AND TWELVE TRADITIONS, p. 105 Sometimes I scream, stomp my feet, and turn my back on my Higher Power. Then my disease tells me that I am a failure, and that if I stay angry I'll surely get drunk. In those moments of self-will it's as if I've slipped over a cliff and am hanging by one hand. The above passage is my safety net, in that it urges me to try some new behavior, such as being kind and patient with myself. It assures me that my Higher Power will wait until I am willing once again to risk letting go, to land in the net, and to pray.
Connect with Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 21 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:title> A Safety Net</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>489</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In recovery we believe that we have a safety net- my Higher Power will wait until I am willing once again to risk letting go, to land in the net, and to pray.</itunes:subtitle>
      <itunes:summary>A SAFETY NET - From the Daily Reflections entry for November 18, 2023. “Occasionally. . . . We are seized with a rebellion so sickening that we simply won't pray. When these things happen we should not think too ill of ourselves. We should simply resume prayer as soon as we can, doing what we know to be good for us.” TWELVE STEPS AND TWELVE TRADITIONS, p. 105 Sometimes I scream, stomp my feet, and turn my back on my Higher Power. Then my disease tells me that I am a failure, and that if I stay angry I'll surely get drunk. In those moments of self-will it's as if I've slipped over a cliff and am hanging by one hand. The above passage is my safety net, in that it urges me to try some new behavior, such as being kind and patient with myself. It assures me that my Higher Power will wait until I am willing once again to risk letting go, to land in the net, and to pray.
Connect with Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>A SAFETY NET - From the Daily Reflections entry for November 18, 2023. “Occasionally. . . . We are seized with a rebellion so sickening that we simply won't pray. When these things happen we should not think too ill of ourselves. We should simply resume prayer as soon as we can, doing what we know to be good for us.” TWELVE STEPS AND TWELVE TRADITIONS, p. 105 Sometimes I scream, stomp my feet, and turn my back on my Higher Power. Then my disease tells me that I am a failure, and that if I stay angry I'll surely get drunk. In those moments of self-will it's as if I've slipped over a cliff and am hanging by one hand. The above passage is my safety net, in that it urges me to try some new behavior, such as being kind and patient with myself. It assures me that my Higher Power will wait until I am willing once again to risk letting go, to land in the net, and to pray.</p><p>Connect with Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1765</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[736d6810-857c-11ee-a75d-87538e78c115]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2284440240.mp3?updated=1700248576" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Let Go, Let God</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>When I "Let Go and Let God," I think more clearly and wisely. Without having to think about it, I quickly let go of things that cause me immediate pain and discomfort. Because I find it hard to let go of the kind of worrisome thoughts and attitudes that cause me immense anguish, all I need do during those times is allow God, as I understand Him, to release them for me, and then and there, I let go of the thoughts, memories and attitudes that are troubling me. When I receive help from God, as I understand Him, I can live my life one day at a time and handle whatever challenges come my way. Only then can I live a life of victory over alcohol, in comfortable sobriety.
Connect with Rev Dan and Rev Michelle on Facebook  leave a question or comment
Need help? Contact the SAMHSA National Help line
Find an AA meeting near you. Get help from Alcoholics Anonymous
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 07 Nov 2023 08:00:00 -0000</pubDate>
      <itunes:title> Let Go, Let God</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>488</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When I "Let Go and Let God," I think more clearly and wisely.</itunes:subtitle>
      <itunes:summary>When I "Let Go and Let God," I think more clearly and wisely. Without having to think about it, I quickly let go of things that cause me immediate pain and discomfort. Because I find it hard to let go of the kind of worrisome thoughts and attitudes that cause me immense anguish, all I need do during those times is allow God, as I understand Him, to release them for me, and then and there, I let go of the thoughts, memories and attitudes that are troubling me. When I receive help from God, as I understand Him, I can live my life one day at a time and handle whatever challenges come my way. Only then can I live a life of victory over alcohol, in comfortable sobriety.
Connect with Rev Dan and Rev Michelle on Facebook  leave a question or comment
Need help? Contact the SAMHSA National Help line
Find an AA meeting near you. Get help from Alcoholics Anonymous
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When I "Let Go and Let God," I think more clearly and wisely. Without having to think about it, I quickly let go of things that cause me immediate pain and discomfort. Because I find it hard to let go of the kind of worrisome thoughts and attitudes that cause me immense anguish, all I need do during those times is allow God, as I understand Him, to release them for me, and then and there, I let go of the thoughts, memories and attitudes that are troubling me. When I receive help from God, as I understand Him, I can live my life one day at a time and handle whatever challenges come my way. Only then can I live a life of victory over alcohol, in comfortable sobriety.</p><p>Connect with Rev Dan and Rev Michelle on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a> leave a question or comment</p><p>Need help? Contact the <a href="https://www.samhsa.gov/find-help/national-helpline">SAMHSA National Help line</a></p><p>Find an AA meeting near you. Get help from <a href="https://www.aa.org/">Alcoholics Anonymous</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1793</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b7073840-79aa-11ee-adb8-7bbd3b612641]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7269506366.mp3?updated=1698950596" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> A Daily Tune Up</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>From the Daily Reflection on October 17: A Daily Tune Up - “Every day is a day when we must carry the vision of God's will into all of our activities.” ALCOHOLICS ANONYMOUS, p. 85 How do I maintain my spiritual condition? For me it's quite simple: on a daily basis I ask my Higher Power to grant me the gift of sobriety for that day! I have talked to many alcoholics who have gone back to drinking and I always ask them: "Did you pray for sobriety the day you took your first drink?" Not one of them said yes. As I practice Step Ten and try to keep my house in order on a daily basis, I have the knowledge that if I ask for a daily reprieve, it will be granted. So let’s talk about step 11, about maintaining our spiritual condition, and about staying in touch and in tune with our Higher Power each and every day.
Connect with the Spirit of Recovery community on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 24 Oct 2023 07:00:00 -0000</pubDate>
      <itunes:title> A Daily Tune Up</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>487</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dan and Michelle talk about Step 11, maintaining our spiritual condition, and about staying in touch and in tune with our Higher Power every day. </itunes:subtitle>
      <itunes:summary>From the Daily Reflection on October 17: A Daily Tune Up - “Every day is a day when we must carry the vision of God's will into all of our activities.” ALCOHOLICS ANONYMOUS, p. 85 How do I maintain my spiritual condition? For me it's quite simple: on a daily basis I ask my Higher Power to grant me the gift of sobriety for that day! I have talked to many alcoholics who have gone back to drinking and I always ask them: "Did you pray for sobriety the day you took your first drink?" Not one of them said yes. As I practice Step Ten and try to keep my house in order on a daily basis, I have the knowledge that if I ask for a daily reprieve, it will be granted. So let’s talk about step 11, about maintaining our spiritual condition, and about staying in touch and in tune with our Higher Power each and every day.
Connect with the Spirit of Recovery community on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From the Daily Reflection on October 17: A Daily Tune Up - “Every day is a day when we must carry the vision of God's will into all of our activities.” ALCOHOLICS ANONYMOUS, p. 85 How do I maintain my spiritual condition? For me it's quite simple: on a daily basis I ask my Higher Power to grant me the gift of sobriety for that day! I have talked to many alcoholics who have gone back to drinking and I always ask them: "Did you pray for sobriety the day you took your first drink?" Not one of them said yes. As I practice Step Ten and try to keep my house in order on a daily basis, I have the knowledge that if I ask for a daily reprieve, it will be granted. So let’s talk about step 11, about maintaining our spiritual condition, and about staying in touch and in tune with our Higher Power each and every day.</p><p>Connect with the Spirit of Recovery community on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1499</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c450cdb8-6f82-11ee-a59d-5fd291c74abf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2940344586.mp3?updated=1697832405" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Serenity After the Storm</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>“Someone who knew what he was talking about once remarked that pain was the touchstone of all spiritual progress. How heartily we A.A.'s can agree with him. . . .” Twelve steps and twelve traditions, pp. 93-94 When on the roller coaster of emotional turmoil, I remember that growth is often painful. My evolution in the A.A. program has taught me that I must experience the inner change, however painful, that eventually guides me from selfishness to selflessness. If I am to have serenity, I must STEP my way past emotional turmoil and its subsequent hangover, and be grateful for continuing spiritual progress.
Connect with Rev. Dan Beckett and Rev. Michelle Vargas on Facebook  leave a message or comment
Have a problem with alcohol? Find an AA chapter near you - Alcoholics Anonymous
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 10 Oct 2023 07:00:00 -0000</pubDate>
      <itunes:title> Serenity After the Storm</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>486</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When on the roller coaster of emotional turmoil, I remember that growth is often painful. </itunes:subtitle>
      <itunes:summary>“Someone who knew what he was talking about once remarked that pain was the touchstone of all spiritual progress. How heartily we A.A.'s can agree with him. . . .” Twelve steps and twelve traditions, pp. 93-94 When on the roller coaster of emotional turmoil, I remember that growth is often painful. My evolution in the A.A. program has taught me that I must experience the inner change, however painful, that eventually guides me from selfishness to selflessness. If I am to have serenity, I must STEP my way past emotional turmoil and its subsequent hangover, and be grateful for continuing spiritual progress.
Connect with Rev. Dan Beckett and Rev. Michelle Vargas on Facebook  leave a message or comment
Have a problem with alcohol? Find an AA chapter near you - Alcoholics Anonymous
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“Someone who knew what he was talking about once remarked that pain was the touchstone of all spiritual progress. How heartily we A.A.'s can agree with him. . . .” Twelve steps and twelve traditions, pp. 93-94 When on the roller coaster of emotional turmoil, I remember that growth is often painful. My evolution in the A.A. program has taught me that I must experience the inner change, however painful, that eventually guides me from selfishness to selflessness. If I am to have serenity, I must STEP my way past emotional turmoil and its subsequent hangover, and be grateful for continuing spiritual progress.</p><p>Connect with Rev. Dan Beckett and Rev. Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a> leave a message or comment</p><p>Have a problem with alcohol? Find an AA chapter near you - <a href="https://www.aa.org/">Alcoholics Anonymous</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1931</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea375c8c-66ee-11ee-863f-9f71fbe64ef0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6774313487.mp3?updated=1696889806" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> HP as Guide</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>From the Daily Reflection - September 20 - “See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the Great Fact for us.” (ALCOHOLICS ANONYMOUS, p. 164) Having a right relationship with God seemed to be an impossible order. My chaotic past had left me filled with guilt and remorse and I wondered how this "God business" could work. A.A. told me that I must turn my will and my life over to the care of God, as I understand Him. With nowhere else to turn, I went down on my knees and cried, "God, I can't do this. Please help me!" It was when I admitted my powerlessness that a glimmer of light began to touch my soul, and then a willingness emerged to let God control my life. With Him as my guide, great events began to happen, and I found the beginning of sobriety.”

Connect with the Spirit of Recovery community on Facebook 

Links for help if you need it- Alcoholics Anonymous
Narcotics Anonymous
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Sep 2023 07:00:00 -0000</pubDate>
      <itunes:title> HP as Guide</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>485</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Having a right relationship with God/Power Greater Than Yourself seems to be an impossible order in recovery</itunes:subtitle>
      <itunes:summary>From the Daily Reflection - September 20 - “See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the Great Fact for us.” (ALCOHOLICS ANONYMOUS, p. 164) Having a right relationship with God seemed to be an impossible order. My chaotic past had left me filled with guilt and remorse and I wondered how this "God business" could work. A.A. told me that I must turn my will and my life over to the care of God, as I understand Him. With nowhere else to turn, I went down on my knees and cried, "God, I can't do this. Please help me!" It was when I admitted my powerlessness that a glimmer of light began to touch my soul, and then a willingness emerged to let God control my life. With Him as my guide, great events began to happen, and I found the beginning of sobriety.”

Connect with the Spirit of Recovery community on Facebook 

Links for help if you need it- Alcoholics Anonymous
Narcotics Anonymous
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From the Daily Reflection - September 20 - “See to it that your relationship with Him is right, and great events will come to pass for you and countless others. This is the Great Fact for us.” (ALCOHOLICS ANONYMOUS, p. 164) Having a right relationship with God seemed to be an impossible order. My chaotic past had left me filled with guilt and remorse and I wondered how this "God business" could work. A.A. told me that I must turn my will and my life over to the care of God, as I understand Him. With nowhere else to turn, I went down on my knees and cried, "God, I can't do this. Please help me!" It was when I admitted my powerlessness that a glimmer of light began to touch my soul, and then a willingness emerged to let God control my life. With Him as my guide, great events began to happen, and I found the beginning of sobriety.”</p><p><br></p><p>Connect with the Spirit of Recovery community on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p><br></p><p>Links for help if you need it- <a href="https://www.aa.org/">Alcoholics Anonymous</a></p><p><a href="https://na.org/">Narcotics Anonymous</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2257</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce3b9e78-5d96-11ee-8521-e7e042365816]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2962110167.mp3?updated=1695861853" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> My Side of the Street</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>We were talking recently about the recovery concept of “keeping my side of the street clean” and wanted to explore it here on the podcast. We’ll start by sharing this from the Big Book, p 77-78: “We are there to sweep off our side of the street, realizing that nothing worthwhile can be accomplished until we do so, never trying to tell him what he should do. His faults are not discussed. We stick to our own." And from the Daily Reflection for Sept 7, 2023: “I made amends to my dad soon after I quit drinking. My words fell on deaf ears since I had blamed him for my troubles. Several months later I made amends to my dad again. This time I wrote a letter in which I did not blame him nor mention his faults. It worked, and at last I understood! My side of the street is all that I'm responsible for and — thanks to God and A.A. — it's clean for today.” So let’s talk about keeping our side of the street clean!
Find the Spirit of Recovery crew on Facebook  Connect with Rev. Dan and Rev. Michelle and get support
Support Spirit of Recovery here 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 12 Sep 2023 07:00:00 -0000</pubDate>
      <itunes:title> My Side of the Street</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>484</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We were talking recently about the recovery concept of “keeping my side of the street clean” and wanted to explore it here on the podcast. </itunes:subtitle>
      <itunes:summary>We were talking recently about the recovery concept of “keeping my side of the street clean” and wanted to explore it here on the podcast. We’ll start by sharing this from the Big Book, p 77-78: “We are there to sweep off our side of the street, realizing that nothing worthwhile can be accomplished until we do so, never trying to tell him what he should do. His faults are not discussed. We stick to our own." And from the Daily Reflection for Sept 7, 2023: “I made amends to my dad soon after I quit drinking. My words fell on deaf ears since I had blamed him for my troubles. Several months later I made amends to my dad again. This time I wrote a letter in which I did not blame him nor mention his faults. It worked, and at last I understood! My side of the street is all that I'm responsible for and — thanks to God and A.A. — it's clean for today.” So let’s talk about keeping our side of the street clean!
Find the Spirit of Recovery crew on Facebook  Connect with Rev. Dan and Rev. Michelle and get support
Support Spirit of Recovery here 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We were talking recently about the recovery concept of “keeping my side of the street clean” and wanted to explore it here on the podcast. We’ll start by sharing this from the Big Book, p 77-78: “We are there to sweep off our side of the street, realizing that nothing worthwhile can be accomplished until we do so, never trying to tell him what he should do. His faults are not discussed. We stick to our own." And from the Daily Reflection for Sept 7, 2023: “I made amends to my dad soon after I quit drinking. My words fell on deaf ears since I had blamed him for my troubles. Several months later I made amends to my dad again. This time I wrote a letter in which I did not blame him nor mention his faults. It worked, and at last I understood! My side of the street is all that I'm responsible for and — thanks to God and A.A. — it's clean for today.” So let’s talk about keeping our side of the street clean!</p><p>Find the Spirit of Recovery crew on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a> Connect with Rev. Dan and Rev. Michelle and get support</p><p>Support <a href="http://Patreon.com/SpiritOfRecovery%20">Spirit of Recovery here </a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1937</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[59b88282-4e8c-11ee-a59b-237289e62519]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6509482387.mp3?updated=1694208139" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Anonymity</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Drawing from the Daily Reflection on anonymity, “We are sure that humility, expressed by anonymity, is the greatest safeguard that Alcoholics Anonymous can ever have.” And from the 12 and 12, p. 187, “Since there are no rules in A.A. I place myself where I want to be, and so I choose anonymity. I want my God to use me, humbly, as one of His tools in this program. Sacrifice is the art of giving of myself freely, allowing humility to replace my ego. With sobriety, I suppress that urge to cry out to the world, "I am a member of A.A." and I experience inner joy and peace. I let people see the changes in me and hope they will ask what happened to me. I place the principles of spirituality ahead of judging, fault-finding, and criticism. I want love and caring in my group, so I can grow. So let’s talk about anonymity!

Support Spirit of Recovery here 
Connect with Dan and Michelle and the Spirit of Recovery community on Facebook here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 29 Aug 2023 07:00:00 -0000</pubDate>
      <itunes:title> Anonymity</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>483</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We are sure that humility, expressed by anonymity, is the greatest safeguard that Alcoholics Anonymous can ever have. </itunes:subtitle>
      <itunes:summary>Drawing from the Daily Reflection on anonymity, “We are sure that humility, expressed by anonymity, is the greatest safeguard that Alcoholics Anonymous can ever have.” And from the 12 and 12, p. 187, “Since there are no rules in A.A. I place myself where I want to be, and so I choose anonymity. I want my God to use me, humbly, as one of His tools in this program. Sacrifice is the art of giving of myself freely, allowing humility to replace my ego. With sobriety, I suppress that urge to cry out to the world, "I am a member of A.A." and I experience inner joy and peace. I let people see the changes in me and hope they will ask what happened to me. I place the principles of spirituality ahead of judging, fault-finding, and criticism. I want love and caring in my group, so I can grow. So let’s talk about anonymity!

Support Spirit of Recovery here 
Connect with Dan and Michelle and the Spirit of Recovery community on Facebook here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Drawing from the Daily Reflection on anonymity, “We are sure that humility, expressed by anonymity, is the greatest safeguard that Alcoholics Anonymous can ever have.” And from the 12 and 12, p. 187, “Since there are no rules in A.A. I place myself where I want to be, and so I choose anonymity. I want my God to use me, humbly, as one of His tools in this program. Sacrifice is the art of giving of myself freely, allowing humility to replace my ego. With sobriety, I suppress that urge to cry out to the world, "I am a member of A.A." and I experience inner joy and peace. I let people see the changes in me and hope they will ask what happened to me. I place the principles of spirituality ahead of judging, fault-finding, and criticism. I want love and caring in my group, so I can grow. So let’s talk about anonymity!</p><p><br></p><p>Support Spirit of Recovery <a href="http://Patreon.com/SpiritOfRecovery%20">here </a></p><p>Connect with Dan and Michelle and the Spirit of Recovery community on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1878</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d94b6f9e-43b7-11ee-ade0-077a29051ba5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6162111297.mp3?updated=1693017442" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Living the Truth We Know</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Living the Truth We Know - In a recent Daily Reflection we read, "The spiritual life is not a theory. We have to live it." And from the Big Book: “When new in the program, I couldn't comprehend living the spiritual aspect of the program, but now that I'm sober, I can't comprehend living without it. Spirituality was what I had been seeking. God, as I understand Him, has given me answers to the whys that kept me drinking for twenty years. By living a spiritual life, by asking God for help, I have learned to love, care for and feel compassion for all my fellow men, and to feel joy in a world where, before, I felt only fear.” ALCOHOLICS ANONYMOUS, p. 83.

Support Spirit of Recovery here 
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 15 Aug 2023 07:00:00 -0000</pubDate>
      <itunes:title> Living the Truth We Know</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>482</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Living the Truth We Know - In a recent Daily Reflection we read, "The spiritual life is not a theory. We have to live it." </itunes:subtitle>
      <itunes:summary>Living the Truth We Know - In a recent Daily Reflection we read, "The spiritual life is not a theory. We have to live it." And from the Big Book: “When new in the program, I couldn't comprehend living the spiritual aspect of the program, but now that I'm sober, I can't comprehend living without it. Spirituality was what I had been seeking. God, as I understand Him, has given me answers to the whys that kept me drinking for twenty years. By living a spiritual life, by asking God for help, I have learned to love, care for and feel compassion for all my fellow men, and to feel joy in a world where, before, I felt only fear.” ALCOHOLICS ANONYMOUS, p. 83.

Support Spirit of Recovery here 
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Living the Truth We Know - In a recent Daily Reflection we read, "The spiritual life is not a theory. We have to live it." And from the Big Book: “When new in the program, I couldn't comprehend living the spiritual aspect of the program, but now that I'm sober, I can't comprehend living without it. Spirituality was what I had been seeking. God, as I understand Him, has given me answers to the whys that kept me drinking for twenty years. By living a spiritual life, by asking God for help, I have learned to love, care for and feel compassion for all my fellow men, and to feel joy in a world where, before, I felt only fear.” ALCOHOLICS ANONYMOUS, p. 83.</p><p><br></p><p>Support <a href="https://www.patreon.com/spiritofrecovery%20">Spirit of Recovery here </a></p><p>Find Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1802</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a48ccfe4-38a1-11ee-92d8-9f4fd351b095]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC1428745489.mp3?updated=1691798249" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The Gift of Surrender</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>From a Daily Reflection reading: “I am learning to let go and let God, to have a mind that is open and a heart that is willing to receive God's grace in all my affairs; in this way I can experience the peace and freedom that come as a result of surrender. It has been proven that an act of surrender, originating in desperation and defeat, can grow into an ongoing act of faith, and that faith means freedom and victory.” Today we want to share our experience, strength and hope about the peace and freedom that results from surrender.
Support Spirit of Recovery 
Connect with Dan and Michelle on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 01 Aug 2023 07:00:00 -0000</pubDate>
      <itunes:title> The Gift of Surrender</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>481</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Today Dan and Michelle want to share their experience, strength and hope about the peace and freedom that results from surrender</itunes:subtitle>
      <itunes:summary>From a Daily Reflection reading: “I am learning to let go and let God, to have a mind that is open and a heart that is willing to receive God's grace in all my affairs; in this way I can experience the peace and freedom that come as a result of surrender. It has been proven that an act of surrender, originating in desperation and defeat, can grow into an ongoing act of faith, and that faith means freedom and victory.” Today we want to share our experience, strength and hope about the peace and freedom that results from surrender.
Support Spirit of Recovery 
Connect with Dan and Michelle on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From a Daily Reflection reading: “I am learning to let go and let God, to have a mind that is open and a heart that is willing to receive God's grace in all my affairs; in this way I can experience the peace and freedom that come as a result of surrender. It has been proven that an act of surrender, originating in desperation and defeat, can grow into an ongoing act of faith, and that faith means freedom and victory.” Today we want to share our experience, strength and hope about the peace and freedom that results from surrender.</p><p>Support <a href="http://Patreon.com/SpiritOfRecovery%20">Spirit of Recovery </a></p><p>Connect with Dan and Michelle on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1839</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b00a7fd4-2bf3-11ee-9445-b399f4f07483]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6671564427.mp3?updated=1690404221" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> One Day at a Time</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>"One Day at a Time" is one of the phrases we hear a lot in recovery circles. It means first and foremost that we must focus on the present. We can’t see or predict the future, and we can’t control what happens in the world at large. But we can learn to choose our own actions, right here and now. In fact, our own actions are just about the only thing we can exert influence over! And even though it takes time and practice, we can learn to live in the present moment, to live one day or even one moment at a time. And when we do, life gets so much easier. Today we want to share our experience, strength and hope on living our lives one day at a time.
Support Spirit of Recovery
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 18 Jul 2023 07:00:00 -0000</pubDate>
      <itunes:title> One Day at a Time</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>480</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>One Day at a Time" is one of the phrases we hear a lot in recovery circles. It means first and foremost that we must focus on the present. </itunes:subtitle>
      <itunes:summary>"One Day at a Time" is one of the phrases we hear a lot in recovery circles. It means first and foremost that we must focus on the present. We can’t see or predict the future, and we can’t control what happens in the world at large. But we can learn to choose our own actions, right here and now. In fact, our own actions are just about the only thing we can exert influence over! And even though it takes time and practice, we can learn to live in the present moment, to live one day or even one moment at a time. And when we do, life gets so much easier. Today we want to share our experience, strength and hope on living our lives one day at a time.
Support Spirit of Recovery
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>"One Day at a Time" is one of the phrases we hear a lot in recovery circles. It means first and foremost that we must focus on the present. We can’t see or predict the future, and we can’t control what happens in the world at large. But we can learn to choose our own actions, right here and now. In fact, our own actions are just about the only thing we can exert influence over! And even though it takes time and practice, we can learn to live in the present moment, to live one day or even one moment at a time. And when we do, life gets so much easier. Today we want to share our experience, strength and hope on living our lives one day at a time.</p><p>Support <a href="http://Patreon.com/SpiritOfRecovery%20">Spirit of Recovery</a></p><p>Find Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1817</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3d541ba8-229d-11ee-b44d-2b7cef4c2a6b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3155322461.mp3?updated=1689377566" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> When the Going Gets Rough</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>When we get in recovery, we find a set of spiritual principles that help us get sober and stay sober. But we also hear that we should “practice these principles in all our affairs.” What does it mean--or what does it look like--to apply recovery principles to our lives outside of our particular addiction? We have heard it said, “I got into recovery to get sober, but what I learned is how to live.” Today we want to share our experience, strength, and hope on using spiritual principles to navigate tough times, regardless of what they may be.
Find out more about Spirit of Recovery  and how you can support them
Spirit of Recovery on Facebook 
Find books from MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 04 Jul 2023 07:00:00 -0000</pubDate>
      <itunes:title> When the Going Gets Rough</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>479</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we get in recovery, we find a set of spiritual principles that help us get sober and stay sober. </itunes:subtitle>
      <itunes:summary>When we get in recovery, we find a set of spiritual principles that help us get sober and stay sober. But we also hear that we should “practice these principles in all our affairs.” What does it mean--or what does it look like--to apply recovery principles to our lives outside of our particular addiction? We have heard it said, “I got into recovery to get sober, but what I learned is how to live.” Today we want to share our experience, strength, and hope on using spiritual principles to navigate tough times, regardless of what they may be.
Find out more about Spirit of Recovery  and how you can support them
Spirit of Recovery on Facebook 
Find books from MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we get in recovery, we find a set of spiritual principles that help us get sober and stay sober. But we also hear that we should “practice these principles in all our affairs.” What does it mean--or what does it look like--to apply recovery principles to our lives outside of our particular addiction? We have heard it said, “I got into recovery to get sober, but what I learned is how to live.” Today we want to share our experience, strength, and hope on using spiritual principles to navigate tough times, regardless of what they may be.</p><p>Find out more about <a href="http://Patreon.com/SpiritOfRecovery%20">Spirit of Recovery </a> and how you can support them</p><p>Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p>Find books from MindBodySpirit.fm podcast hosts in the <a href="https://mindbodyspirit.fm/store/">online store </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1897</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1023589e-1625-11ee-881b-bf1d52695243]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2491306126.mp3?updated=1688006546" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Carry the Message</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>In addiction recovery, we learn that we need to make and maintain conscious contact with our Higher Power for guidance, but we don't stop there. We continue on to learn how to be of service to others by carrying the message of recovery to any who seeks it. Today we want to share our experience, strength, and hope on learning to be of service as a natural outcome of spiritual awakening.
Find Rev Dan Beckett and Rev Michelle Vargas on Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Jun 2023 07:00:00 -0000</pubDate>
      <itunes:title> Carry the Message</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>478</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Learning how to be of service to others as part of our addiction recovery</itunes:subtitle>
      <itunes:summary>In addiction recovery, we learn that we need to make and maintain conscious contact with our Higher Power for guidance, but we don't stop there. We continue on to learn how to be of service to others by carrying the message of recovery to any who seeks it. Today we want to share our experience, strength, and hope on learning to be of service as a natural outcome of spiritual awakening.
Find Rev Dan Beckett and Rev Michelle Vargas on Facebook
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In addiction recovery, we learn that we need to make and maintain conscious contact with our Higher Power for guidance, but we don't stop there. We continue on to learn how to be of service to others by carrying the message of recovery to any who seeks it. Today we want to share our experience, strength, and hope on learning to be of service as a natural outcome of spiritual awakening.</p><p>Find Rev Dan Beckett and Rev Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1615</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5aed8e28-0b01-11ee-966b-8f20c1ed8eed]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9163112099.mp3?updated=1686781569" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> You Gotta Know When to Hold 'Em</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>As the old song tells us, sometimes we need to hold onto things and sometimes we need to let go. Many of us in addiction recovery have held onto some things way too long! Learning how to rely on a Higher Power for guidance helps us know what to let go of, and when. And what to hold on to and build upon. Today we want to share our experience, strength, and hope on “when to hold ‘em” and “when to fold ‘em” on the path to freedom.
Find Dan and Michelle on Facebook and connect with the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jun 2023 07:00:00 -0000</pubDate>
      <itunes:title> You Gotta Know When to Hold 'Em</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>477</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>As the old song tells us, sometimes we need to hold onto things and sometimes we need to let go.</itunes:subtitle>
      <itunes:summary>As the old song tells us, sometimes we need to hold onto things and sometimes we need to let go. Many of us in addiction recovery have held onto some things way too long! Learning how to rely on a Higher Power for guidance helps us know what to let go of, and when. And what to hold on to and build upon. Today we want to share our experience, strength, and hope on “when to hold ‘em” and “when to fold ‘em” on the path to freedom.
Find Dan and Michelle on Facebook and connect with the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As the old song tells us, sometimes we need to hold onto things and sometimes we need to let go. Many of us in addiction recovery have held onto some things way too long! Learning how to rely on a Higher Power for guidance helps us know what to let go of, and when. And what to hold on to and build upon. Today we want to share our experience, strength, and hope on “when to hold ‘em” and “when to fold ‘em” on the path to freedom.</p><p>Find Dan and Michelle on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook</a> and connect with the <a href="https://mindbodyspirit.fm/shows/spirit-of-recovery/">Spirit of Recovery</a> community</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1885</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c9e9a1a-0576-11ee-a089-c3d8ac33e2ee]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7262382274.mp3?updated=1686172199" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trust the Process</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>For many of us, when in early addiction recovery we are not inclined to trust others or other peoples' ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. Today we want to share our experience, strength, and hope on learning to trust the process of recovery on the way to a life that is happy, joyous and free.
Support Spirit of Recovery on Patreon 
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 23 May 2023 07:00:00 -0000</pubDate>
      <itunes:title>Trust the Process</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>476</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Today we want to share our experience, strength, and hope on learning to trust the process of recovery </itunes:subtitle>
      <itunes:summary>For many of us, when in early addiction recovery we are not inclined to trust others or other peoples' ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. Today we want to share our experience, strength, and hope on learning to trust the process of recovery on the way to a life that is happy, joyous and free.
Support Spirit of Recovery on Patreon 
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For many of us, when in early addiction recovery we are not inclined to trust others or other peoples' ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. Today we want to share our experience, strength, and hope on learning to trust the process of recovery on the way to a life that is happy, joyous and free.</p><p>Support Spirit of Recovery on <a href="http://Patreon.com/SpiritOfRecovery%20">Patreon </a></p><p>Find Spirit of Recovery on<a href="https://www.facebook.com/SpiritofRecoveryFM"> Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1836</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8f57339c-f834-11ed-9a54-5360b7856bef]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC4419648074.mp3?updated=1684714505" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> It Works If You Work It</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Many gifts of addiction recovery come to us when we are willing to work for them. Part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? Today we want to share our experience, strength and hope on finding our way from complacency to freedom through the willingness to do the work.
Support the Spirit of Recovery crew on Patreon 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 09 May 2023 07:00:00 -0000</pubDate>
      <itunes:title> It Works If You Work It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many gifts of addiction recovery come to us when we are willing to work for them. </itunes:subtitle>
      <itunes:summary>Many gifts of addiction recovery come to us when we are willing to work for them. Part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? Today we want to share our experience, strength and hope on finding our way from complacency to freedom through the willingness to do the work.
Support the Spirit of Recovery crew on Patreon 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many gifts of addiction recovery come to us when we are willing to work for them. Part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? Today we want to share our experience, strength and hope on finding our way from complacency to freedom through the willingness to do the work.</p><p>Support the Spirit of Recovery crew on <a href="http://Patreon.com/SpiritOfRecovery%20">Patreon </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1830</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e14f57ba-eb8c-11ed-9510-db74511132c9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9829106959.mp3?updated=1683323459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> The Next Right Thing</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>When we get into addiction recovery, we learn to be mindful of our actions. We hear the phrase, “Do the next right thing,” which sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is anyway? Today we want to share our experience, strength and hope on moving from aimlessness to freedom by doing the “next right thing.”
Find the Spirit of Recovery team Dan Beckett and Michelle Vargas on Facebook 
Support Spirit of Recovery on Patreon 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Apr 2023 07:00:00 -0000</pubDate>
      <itunes:title> The Next Right Thing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we get into addiction recovery, we learn to be mindful of our actions. Dan Beckett and Michelle Vargas discuss doing "the next right thing"</itunes:subtitle>
      <itunes:summary>When we get into addiction recovery, we learn to be mindful of our actions. We hear the phrase, “Do the next right thing,” which sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is anyway? Today we want to share our experience, strength and hope on moving from aimlessness to freedom by doing the “next right thing.”
Find the Spirit of Recovery team Dan Beckett and Michelle Vargas on Facebook 
Support Spirit of Recovery on Patreon 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we get into addiction recovery, we learn to be mindful of our actions. We hear the phrase, “Do the next right thing,” which sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is anyway? Today we want to share our experience, strength and hope on moving from aimlessness to freedom by doing the “next right thing.”</p><p>Find the Spirit of Recovery team Dan Beckett and Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p><a href="%20http://Patreon.com/SpiritOfRecovery%20">Support Spirit of Recovery on Patreon </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1610</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[50d744dc-deed-11ed-bda5-bb1dc6fbbd93]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2783207866.mp3?updated=1681935121" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Gratitude is a Powerful Practice </title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Gratitude could well be the single most powerful spiritual practice for transforming our consciousness. We can literally take a bad day and "begin again" by bringing to mind that which we are grateful for. And although gratitude is not a magic bullet, it's an integral part of an addiction recovery journey. Today we want to share our experience, strength and hope on the spiritual practice of gratitude.
Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/
Support the Spirit of Recovery Crew on Patreon http://Patreon.com/SpiritOfRecovery
Find other podcasts on Gratitude here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Apr 2023 07:00:00 -0000</pubDate>
      <itunes:title> Gratitude is a Powerful Practice</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Gratitude could well be the single most powerful spiritual practice for transforming our consciousness.</itunes:subtitle>
      <itunes:summary>Gratitude could well be the single most powerful spiritual practice for transforming our consciousness. We can literally take a bad day and "begin again" by bringing to mind that which we are grateful for. And although gratitude is not a magic bullet, it's an integral part of an addiction recovery journey. Today we want to share our experience, strength and hope on the spiritual practice of gratitude.
Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/
Support the Spirit of Recovery Crew on Patreon http://Patreon.com/SpiritOfRecovery
Find other podcasts on Gratitude here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Gratitude could well be the single most powerful spiritual practice for transforming our consciousness. We can literally take a bad day and "begin again" by bringing to mind that which we are grateful for. And although gratitude is not a magic bullet, it's an integral part of an addiction recovery journey. Today we want to share our experience, strength and hope on the spiritual practice of gratitude.</p><p><strong>Catch the Gratitude wave! Sign up to see the film for free</strong> <a href="https://mindbodyspirit.fm/showcase/gratitude/">https://mindbodyspirit.fm/showcase/gratitude/</a></p><p>Support the Spirit of Recovery Crew on Patreon <a href="http://patreon.com/SpiritOfRecovery">http://Patreon.com/SpiritOfRecovery</a></p><p>Find other podcasts on <a href="https://mindbodyspirit.fm/showcase/gratitude/">Gratitude here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2086</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0b3ae2e-d5a5-11ed-8c28-13e4c830b748]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9295096086.mp3?updated=1686242512" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Divine Guidance</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>When we first get into recovery, we learn we need a Higher Power in order to grow and change. But once we have found something that works for us (even temporarily) we must learn how to rely on and be guided by this Power. And in doing so, we find we can live with a new confidence. Today we want to share our experience, strength and hope in learning to trust our Higher Power in all things.
Support Spirit of Recovery on Patreon 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Mar 2023 07:00:00 -0000</pubDate>
      <itunes:title> Divine Guidance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Today we want to share our experience, strength and hope in learning to trust our Higher Power </itunes:subtitle>
      <itunes:summary>When we first get into recovery, we learn we need a Higher Power in order to grow and change. But once we have found something that works for us (even temporarily) we must learn how to rely on and be guided by this Power. And in doing so, we find we can live with a new confidence. Today we want to share our experience, strength and hope in learning to trust our Higher Power in all things.
Support Spirit of Recovery on Patreon 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we first get into recovery, we learn we need a Higher Power in order to grow and change. But once we have found something that works for us (even temporarily) we must learn how to rely on and be guided by this Power. And in doing so, we find we can live with a new confidence. Today we want to share our experience, strength and hope in learning to trust our Higher Power in all things.</p><p><a href="https://www.patreon.com/spiritofrecovery%20">Support Spirit of Recovery on Patreon </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1747</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3a9c2f00-c8dd-11ed-9e5e-27ae6294da85]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7292783039.mp3?updated=1679509436" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> A New Way to Be</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break! Fortunately, once we are a few steps down the recovery path we become willing to make new choices that support our new--and much better!--way of living. Today we want to share our experience, strength and hope on letting go of old habits and opening the door to a whole new way of being.
Like this podcast? Support Spirit of Recovery here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Mar 2023 07:00:00 -0000</pubDate>
      <itunes:title> A New Way to Be</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break! </itunes:subtitle>
      <itunes:summary>As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break! Fortunately, once we are a few steps down the recovery path we become willing to make new choices that support our new--and much better!--way of living. Today we want to share our experience, strength and hope on letting go of old habits and opening the door to a whole new way of being.
Like this podcast? Support Spirit of Recovery here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break! Fortunately, once we are a few steps down the recovery path we become willing to make new choices that support our new--and much better!--way of living. Today we want to share our experience, strength and hope on letting go of old habits and opening the door to a whole new way of being.</p><p>Like this podcast? <a href="%20http://Patreon.com/SpiritOfRecovery%20%20">Support Spirit of Recovery here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2025</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a1cd3ae6-bec6-11ed-852b-53f327dadf66]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9437015644.mp3?updated=1678400144" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Lighten the Load</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Today we want to share our experience, strength, and hope on lightening the load through the power and practice of truth with integrity.
Connect with Spirit of Recovery on Facebook 
Support the Spirit of Recovery podcast 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 28 Feb 2023 08:00:00 -0000</pubDate>
      <itunes:title>Lighten the Load</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>One thing we need in order to grow in our recovery is to walk our path with principled honesty. </itunes:subtitle>
      <itunes:summary>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Today we want to share our experience, strength, and hope on lightening the load through the power and practice of truth with integrity.
Connect with Spirit of Recovery on Facebook 
Support the Spirit of Recovery podcast 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Today we want to share our experience, strength, and hope on lightening the load through the power and practice of truth with integrity.</p><p>Connect with Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p><a href="http://Patreon.com/SpiritOfRecovery%20">Support the Spirit of Recovery podcast </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1863</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ce7ef95e-ae53-11ed-8548-7b4859a93e9c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6809274594.mp3?updated=1676591567" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Courage to Grow</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the Light, we must face our Shadow. Today we want to share our experience, strength and hope on finding a path through the Shadow to the Light.
Support Spirit of Recovery here 
Connect with Spirit of Recovery on Facebook for help and support
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 14 Feb 2023 08:00:00 -0000</pubDate>
      <itunes:title>The Courage to Grow</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> It takes courage and integrity to walk an addiction recovery path. </itunes:subtitle>
      <itunes:summary>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the Light, we must face our Shadow. Today we want to share our experience, strength and hope on finding a path through the Shadow to the Light.
Support Spirit of Recovery here 
Connect with Spirit of Recovery on Facebook for help and support
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the Light, we must face our Shadow. Today we want to share our experience, strength and hope on finding a path through the Shadow to the Light.</p><p>Support Spirit of Recovery <a href="https://www.patreon.com/spiritofrecovery%20">here </a></p><p>Connect with Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook</a> for help and support</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1992</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[45b33232-a3ec-11ed-9d5f-33b4e4f102cc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6355005440.mp3?updated=1675447732" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Trusting God Step 3</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Many of us in addiction recovery can affirm that we've never let go of anything that didn't have claw marks on it! Even when we were, in essence, clinging to a sinking ship! But we eventually find that when we become willing to try a new way, our lives begin to change. When we can truly “Let Go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Today we want to share our experience, strength and hope on learning how to let go, trust a Higher Power and build a wonderful new life.
Support Spirit of Recovery here 
Join the Spirit of Recovery Facebook community here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 31 Jan 2023 08:00:00 -0000</pubDate>
      <itunes:title> Trusting God Step 3</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many of us in addiction recovery can affirm that we've never let go of anything that didn't have claw marks on it!</itunes:subtitle>
      <itunes:summary>Many of us in addiction recovery can affirm that we've never let go of anything that didn't have claw marks on it! Even when we were, in essence, clinging to a sinking ship! But we eventually find that when we become willing to try a new way, our lives begin to change. When we can truly “Let Go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Today we want to share our experience, strength and hope on learning how to let go, trust a Higher Power and build a wonderful new life.
Support Spirit of Recovery here 
Join the Spirit of Recovery Facebook community here 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many of us in addiction recovery can affirm that we've never let go of anything that didn't have claw marks on it! Even when we were, in essence, clinging to a sinking ship! But we eventually find that when we become willing to try a new way, our lives begin to change. When we can truly “Let Go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Today we want to share our experience, strength and hope on learning how to let go, trust a Higher Power and build a wonderful new life.</p><p>Support <a href="Patreon.com/SpiritOfRecovery">Spirit of Recovery here </a></p><p>Join the Spirit of Recovery Facebook community <a href="https://www.facebook.com/SpiritofRecoveryFM">here </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1942</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[69d7bde2-9e86-11ed-b304-af05dff58ad2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC1494975015.mp3?updated=1674854039" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Came to Believe</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get there! But first we must extricate ourselves from the disarray of an undirected life. We can then learn to trust a Higher Power, thus opening the door to sanity and hope. Today we want to share our experience, strength and hope on moving from disarray to genuine peace and joy by coming to believe in a Higher Power.
Support Spirit of Recovery here https://Patreon.com/SpiritOfRecovery
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 17 Jan 2023 23:45:00 -0000</pubDate>
      <itunes:title>We Came to Believe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get there! </itunes:subtitle>
      <itunes:summary>When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get there! But first we must extricate ourselves from the disarray of an undirected life. We can then learn to trust a Higher Power, thus opening the door to sanity and hope. Today we want to share our experience, strength and hope on moving from disarray to genuine peace and joy by coming to believe in a Higher Power.
Support Spirit of Recovery here https://Patreon.com/SpiritOfRecovery
Find Spirit of Recovery on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get there! But first we must extricate ourselves from the disarray of an undirected life. We can then learn to trust a Higher Power, thus opening the door to sanity and hope. Today we want to share our experience, strength and hope on moving from disarray to genuine peace and joy by coming to believe in a Higher Power.</p><p>Support Spirit of Recovery here <a href="https://patreon.com/SpiritOfRecovery">https://Patreon.com/SpiritOfRecovery</a></p><p>Find Spirit of Recovery on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2191</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1c6ca828-96c1-11ed-a6ba-5f370ba736d9]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5582035589.mp3?updated=1673999753" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> A Clean Slate</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Did you ever feel like life would be so much better if you could just wipe the slate clean and start over? Well, you can do just that! In fact you can start over any time you decide. Our Higher Power gives us the ability to leave behind that which no longer serves us and move ahead in a new and better way. Today we want to share our experience, strength and hope on energizing your life by starting over, anytime.
Need help? Get in touch with Rev. Dan Beckett and Rev Michelle Vargas on Facebook
Addiction Resources  https://addictionresource.com/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 01 Jan 2023 08:00:00 -0000</pubDate>
      <itunes:title> A Clean Slate</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Did you ever feel like life would be so much better if you could just wipe the slate clean and start over? </itunes:subtitle>
      <itunes:summary>Did you ever feel like life would be so much better if you could just wipe the slate clean and start over? Well, you can do just that! In fact you can start over any time you decide. Our Higher Power gives us the ability to leave behind that which no longer serves us and move ahead in a new and better way. Today we want to share our experience, strength and hope on energizing your life by starting over, anytime.
Need help? Get in touch with Rev. Dan Beckett and Rev Michelle Vargas on Facebook
Addiction Resources  https://addictionresource.com/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you ever feel like life would be so much better if you could just wipe the slate clean and start over? Well, you can do just that! In fact you can start over any time you decide. Our Higher Power gives us the ability to leave behind that which no longer serves us and move ahead in a new and better way. Today we want to share our experience, strength and hope on energizing your life by starting over, anytime.</p><p>Need help? Get in touch with Rev. Dan Beckett and Rev Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook</a></p><p>Addiction Resources <a href=".https://addictionresource.com/"> https://addictionresource.com/ </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1912</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[72fb6974-7fd1-11ed-9007-7bd75120bb71]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6308744255.mp3?updated=1671477779" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Give It Away To Keep It</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and gratitude. We do not pay our sponsors or expect payment from our sponsees. Recovery must be free from commerce if we are to be successful. Yes, there may be medical professionals involved in our recovery at first, and we certainly "render unto Caesar" as appropriate at that time. But we do not buy or sell recovery. We give freely and receive freely in gratitude. Today we want to share our experience, strength and hope on giving and receiving freely, and the joys that accompany it.
Where Spirit and Recovery meet! Connect with Rev Dan Beckett and Rev Michelle Vargas on Facebook  for help and support on your recovery journey
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 20 Dec 2022 08:00:00 -0000</pubDate>
      <itunes:title> Give It Away To Keep It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and gratitude. </itunes:subtitle>
      <itunes:summary>When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and gratitude. We do not pay our sponsors or expect payment from our sponsees. Recovery must be free from commerce if we are to be successful. Yes, there may be medical professionals involved in our recovery at first, and we certainly "render unto Caesar" as appropriate at that time. But we do not buy or sell recovery. We give freely and receive freely in gratitude. Today we want to share our experience, strength and hope on giving and receiving freely, and the joys that accompany it.
Where Spirit and Recovery meet! Connect with Rev Dan Beckett and Rev Michelle Vargas on Facebook  for help and support on your recovery journey
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and gratitude. We do not pay our sponsors or expect payment from our sponsees. Recovery must be free from commerce if we are to be successful. Yes, there may be medical professionals involved in our recovery at first, and we certainly "render unto Caesar" as appropriate at that time. But we do not buy or sell recovery. We give freely and receive freely in gratitude. Today we want to share our experience, strength and hope on giving and receiving freely, and the joys that accompany it.</p><p>Where Spirit and Recovery meet! Connect with Rev Dan Beckett and Rev Michelle Vargas on<a href="https://www.facebook.com/SpiritofRecoveryFM"> Facebook </a> for help and support on your recovery journey</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2053</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d23acf6e-7672-11ed-94c3-73ff4a26e429]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2234438883.mp3?updated=1670447612" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Only We Can Do Our Inner Work</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Nobody else is responsible for our sobriety. We are the ones who direct, live and own our own sober experience. In this sense we are "fully self supporting" just as the 7th Tradition guides our recovery groups to be. But in active addiction we often tried to put our responsibilities onto others. "If work wasn't so stressful, I wouldn't drink so much." Well, excuses like this will never keep us sober, so we learn to be true to our own selves, and to be self supporting in our sobriety. Today we want to share our experience, strength and hope on owning our sobriety, one day at a time.
Join Rev Dan Beckett and Rev Michelle Vargas on Facebook for support in your recovery journey
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 06 Dec 2022 08:00:00 -0000</pubDate>
      <itunes:title>Only We Can Do Our Inner Work</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Nobody else is responsible for our sobriety. We are the ones who direct, live and own our own sober experience.</itunes:subtitle>
      <itunes:summary>Nobody else is responsible for our sobriety. We are the ones who direct, live and own our own sober experience. In this sense we are "fully self supporting" just as the 7th Tradition guides our recovery groups to be. But in active addiction we often tried to put our responsibilities onto others. "If work wasn't so stressful, I wouldn't drink so much." Well, excuses like this will never keep us sober, so we learn to be true to our own selves, and to be self supporting in our sobriety. Today we want to share our experience, strength and hope on owning our sobriety, one day at a time.
Join Rev Dan Beckett and Rev Michelle Vargas on Facebook for support in your recovery journey
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nobody else is responsible for our sobriety. We are the ones who direct, live and own our own sober experience. In this sense we are "fully self supporting" just as the 7th Tradition guides our recovery groups to be. But in active addiction we often tried to put our responsibilities onto others. "If work wasn't so stressful, I wouldn't drink so much." Well, excuses like this will never keep us sober, so we learn to be true to our own selves, and to be self supporting in our sobriety. Today we want to share our experience, strength and hope on owning our sobriety, one day at a time.</p><p>Join Rev Dan Beckett and Rev Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a>for support in your recovery journey</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1989</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2d4af868-7261-11ed-afa0-2747da28dde0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9763066857.mp3?updated=1670000412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Avoiding Pitfalls on the Path</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>The lure of prestige has been the downfall of many on the recovery journey. We can get to feeling so good about ourselves that we fall into that old trap of wanting to be seen as the “number one man or woman” in the eyes of others. How can we remain true to our purpose and avoid the trap of pride? Can we practice humility without feeling humiliated? Today we want to share our experience, strength and hope on staying in integrity on the recovery journey and avoiding the desire to look good doing it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 22 Nov 2022 08:00:00 -0000</pubDate>
      <itunes:title> Avoiding Pitfalls on the Path</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We can get to feeling so good about ourselves that we fall </itunes:subtitle>
      <itunes:summary>The lure of prestige has been the downfall of many on the recovery journey. We can get to feeling so good about ourselves that we fall into that old trap of wanting to be seen as the “number one man or woman” in the eyes of others. How can we remain true to our purpose and avoid the trap of pride? Can we practice humility without feeling humiliated? Today we want to share our experience, strength and hope on staying in integrity on the recovery journey and avoiding the desire to look good doing it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The lure of prestige has been the downfall of many on the recovery journey. We can get to feeling so good about ourselves that we fall into that old trap of wanting to be seen as the “number one man or woman” in the eyes of others. How can we remain true to our purpose and avoid the trap of pride? Can we practice humility without feeling humiliated? Today we want to share our experience, strength and hope on staying in integrity on the recovery journey and avoiding the desire to look good doing it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1891</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[264ac7f4-6786-11ed-99ed-0b9c944787fe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7879219387.mp3?updated=1668806709" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Staying in Balance - The Fifth Tradition </title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description> The Fifth Tradition tells us that, “Each group has but one primary purpose – to carry its message to the alcoholic/addict who still suffers.” When we first get into recovery, we learn we need to focus on ourselves in order to heal and grow. But, we quickly find that being of service to others is an essential part of our own healing. Today we want to share our experience, strength and hope on balancing self and other in a healthy way as an ongoing part of a successful recovery journey.
Find Rev Dan Beckett and Rev Michelle Vargas on Facebook be a part of the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 08 Nov 2022 08:00:00 -0000</pubDate>
      <itunes:title> Staying in Balance - The Fifth Tradition </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we first get into recovery, we learn we need to focus on ourselves in order to heal and grow. But, we quickly find that being of service to others is an essential part of our own healing. </itunes:subtitle>
      <itunes:summary> The Fifth Tradition tells us that, “Each group has but one primary purpose – to carry its message to the alcoholic/addict who still suffers.” When we first get into recovery, we learn we need to focus on ourselves in order to heal and grow. But, we quickly find that being of service to others is an essential part of our own healing. Today we want to share our experience, strength and hope on balancing self and other in a healthy way as an ongoing part of a successful recovery journey.
Find Rev Dan Beckett and Rev Michelle Vargas on Facebook be a part of the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> The Fifth Tradition tells us that, “Each group has but one primary purpose – to carry its message to the alcoholic/addict who still suffers.” When we first get into recovery, we learn we need to focus on ourselves in order to heal and grow. But, we quickly find that being of service to others is an essential part of our own healing. Today we want to share our experience, strength and hope on balancing self and other in a healthy way as an ongoing part of a successful recovery journey.</p><p>Find Rev Dan Beckett and Rev Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook</a> be a part of the Spirit of Recovery community</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1928</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2c0b22bc-5b1d-11ed-989a-2bd2ead073f3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC8837249561.mp3?updated=1667442267" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Commitment to Success</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>Nobody has ever stopped drinking or drugging if they didn’t want to. The motivation and commitment to get clean and sober is essential for success. Even though those of us walking a recovery path know that this alone is not enough, we also know it is foundational for living a life of freedom. Today we want to share our experience, strength and hope on finding and sustaining the motivation and commitment to sober living
Join the Spirit of Recovery community on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 25 Oct 2022 07:00:00 -0000</pubDate>
      <itunes:title> Commitment to Success</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Nobody has ever stopped drinking or drugging if they didn’t want to.</itunes:subtitle>
      <itunes:summary>Nobody has ever stopped drinking or drugging if they didn’t want to. The motivation and commitment to get clean and sober is essential for success. Even though those of us walking a recovery path know that this alone is not enough, we also know it is foundational for living a life of freedom. Today we want to share our experience, strength and hope on finding and sustaining the motivation and commitment to sober living
Join the Spirit of Recovery community on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nobody has ever stopped drinking or drugging if they didn’t want to. The motivation and commitment to get clean and sober is essential for success. Even though those of us walking a recovery path know that this alone is not enough, we also know it is foundational for living a life of freedom. Today we want to share our experience, strength and hope on finding and sustaining the motivation and commitment to sober living</p><p>Join the Spirit of Recovery community on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2049</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c6e8b060-5091-11ed-a868-33717a7fe313]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3322358996.mp3?updated=1666282769" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>There's Power in the Group</title>
      <link>https://mindbodyspirit.fm/shows/spirit-of-recovery/</link>
      <description>It has been said that nobody can do our inner work for us, but we cannot do it alone. This is one of the paradoxes of addiction recovery! We need the company of others on the recovery path in order to truly thrive. This can be challenging to many who are new to addiction recovery because we can be used to doing things “our way”! After all, our was was the best way, right? Well maybe... But if we are willing to become “one of the bunch,” we will discover the group to be a profound healing influence. Today we want to share our experience, strength and hope on finding a path to freedom and peace through the power of community.
Become a part of the Spirit of Recovery podcast community on Facebook connect with Rev. Dan Beckett and Rev. Michelle Vargas
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 11 Oct 2022 07:00:00 -0000</pubDate>
      <itunes:title>There's Power in the Group</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It has been said that nobody can do our inner work for us, but we cannot do it alone.</itunes:subtitle>
      <itunes:summary>It has been said that nobody can do our inner work for us, but we cannot do it alone. This is one of the paradoxes of addiction recovery! We need the company of others on the recovery path in order to truly thrive. This can be challenging to many who are new to addiction recovery because we can be used to doing things “our way”! After all, our was was the best way, right? Well maybe... But if we are willing to become “one of the bunch,” we will discover the group to be a profound healing influence. Today we want to share our experience, strength and hope on finding a path to freedom and peace through the power of community.
Become a part of the Spirit of Recovery podcast community on Facebook connect with Rev. Dan Beckett and Rev. Michelle Vargas
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It has been said that nobody can do our inner work for us, but we cannot do it alone. This is one of the paradoxes of addiction recovery! We need the company of others on the recovery path in order to truly thrive. This can be challenging to many who are new to addiction recovery because we can be used to doing things “our way”! After all, our was was the best way, right? Well maybe... But if we are willing to become “one of the bunch,” we will discover the group to be a profound healing influence. Today we want to share our experience, strength and hope on finding a path to freedom and peace through the power of community.</p><p>Become a part of the Spirit of Recovery podcast community on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook</a> connect with Rev. Dan Beckett and Rev. Michelle Vargas</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2248</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ceaba190-4439-11ed-88c5-b3f3b1e658a3]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6058452090.mp3?updated=1664927557" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> You Gotta Know When to Hold 'Em</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/spirit-of-recovery/</link>
      <description> As the old song tells us, you got to "know when to hold 'em, know when to fold 'em." For those of us on a recovery journey, we have learned that sometimes we need to hold onto things and sometimes we need to let things go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. We discern what to hold on to and what to let go of. If we find we are wrong about something, we let it go, we promptly admit it. If we persevere in this practice, we find a meaningful purpose in life. Today we want to share our experience, strength and hope on “when to hold ‘em” and “when to fold ‘em” on the path to purposeful living.
Find Rev Dan Beckett and Rev Michelle Vargas on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 27 Sep 2022 07:00:00 -0000</pubDate>
      <itunes:title> You Gotta Know When to Hold 'Em</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>For those of us on a recovery journey, we have learned that sometimes we need to hold onto things and sometimes we need to let things go. </itunes:subtitle>
      <itunes:summary> As the old song tells us, you got to "know when to hold 'em, know when to fold 'em." For those of us on a recovery journey, we have learned that sometimes we need to hold onto things and sometimes we need to let things go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. We discern what to hold on to and what to let go of. If we find we are wrong about something, we let it go, we promptly admit it. If we persevere in this practice, we find a meaningful purpose in life. Today we want to share our experience, strength and hope on “when to hold ‘em” and “when to fold ‘em” on the path to purposeful living.
Find Rev Dan Beckett and Rev Michelle Vargas on Facebook 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> As the old song tells us, you got to "know when to hold 'em, know when to fold 'em." For those of us on a recovery journey, we have learned that sometimes we need to hold onto things and sometimes we need to let things go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. We discern what to hold on to and what to let go of. If we find we are wrong about something, we let it go, we promptly admit it. If we persevere in this practice, we find a meaningful purpose in life. Today we want to share our experience, strength and hope on “when to hold ‘em” and “when to fold ‘em” on the path to purposeful living.</p><p>Find Rev Dan Beckett and Rev Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2243</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[bd50688c-3abf-11ed-afce-f7e87dc8df58]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3271350610.mp3?updated=1663883824" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Trust the Process</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/spirit-of-recovery/</link>
      <description>For many of us, when in early addiction recovery we are not inclined to trust others or other peoples' ideas of how things should be done. We are often used to OUR way of doing things and can find it difficult to consider a new approach. But, once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. (And fortunately, we have a whole community of support to do it in!) Today we want to share our experience, strength and hope on learning to trust the process of recovery on the way to a life that is happy, joyous, and free.

Join Rev Dan Beckett and Rev Michelle Vargas on Facebook and be a part of the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 13 Sep 2022 07:00:00 -0000</pubDate>
      <itunes:title> Trust the Process</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When in early addiction recovery we are not inclined to trust others or other peoples' ideas of how things should be done. </itunes:subtitle>
      <itunes:summary>For many of us, when in early addiction recovery we are not inclined to trust others or other peoples' ideas of how things should be done. We are often used to OUR way of doing things and can find it difficult to consider a new approach. But, once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. (And fortunately, we have a whole community of support to do it in!) Today we want to share our experience, strength and hope on learning to trust the process of recovery on the way to a life that is happy, joyous, and free.

Join Rev Dan Beckett and Rev Michelle Vargas on Facebook and be a part of the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For many of us, when in early addiction recovery we are not inclined to trust others or other peoples' ideas of how things should be done. We are often used to OUR way of doing things and can find it difficult to consider a new approach. But, once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. (And fortunately, we have a whole community of support to do it in!) Today we want to share our experience, strength and hope on learning to trust the process of recovery on the way to a life that is happy, joyous, and free.</p><p><br></p><p>Join Rev Dan Beckett and Rev Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook</a> and be a part of the Spirit of Recovery community</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2169</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8fc9b0c6-295d-11ed-b708-8325ea64e128]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3094034854.mp3?updated=1661972579" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> First Things First</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/spirit-of-recovery/</link>
      <description>When we get into addiction recovery, we learn to be mindful of our actions. We work to see more clearly the things we do, and to make better decisions about our actions. One thing we hear a lot in recovery circles that is essential in this work is the phrase, “Do the next right thing.” Now, this sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is anyway? The short answer is: check in with your Higher Power. But that can be easier said than done, right? Well, today we want to share our experience, strength and hope on moving from aimlessness to freedom by doing the “next right thing.”
Be a part of the Spirit of Recovery community on Facebook  and connect with Rev. Dan Beckett and Rev. Michelle Vargas
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 30 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:title> First Things First</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> When we get into addiction recovery, we learn to be mindful of our actions.</itunes:subtitle>
      <itunes:summary>When we get into addiction recovery, we learn to be mindful of our actions. We work to see more clearly the things we do, and to make better decisions about our actions. One thing we hear a lot in recovery circles that is essential in this work is the phrase, “Do the next right thing.” Now, this sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is anyway? The short answer is: check in with your Higher Power. But that can be easier said than done, right? Well, today we want to share our experience, strength and hope on moving from aimlessness to freedom by doing the “next right thing.”
Be a part of the Spirit of Recovery community on Facebook  and connect with Rev. Dan Beckett and Rev. Michelle Vargas
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we get into addiction recovery, we learn to be mindful of our actions. We work to see more clearly the things we do, and to make better decisions about our actions. One thing we hear a lot in recovery circles that is essential in this work is the phrase, “Do the next right thing.” Now, this sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is anyway? The short answer is: check in with your Higher Power. But that can be easier said than done, right? Well, today we want to share our experience, strength and hope on moving from aimlessness to freedom by doing the “next right thing.”</p><p>Be a part of the Spirit of Recovery community on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a> and connect with Rev. Dan Beckett and Rev. Michelle Vargas</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2275</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[4d84e536-240e-11ed-a248-8f4520a42e85]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD4396859626.mp3?updated=1661388535" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> It Works If You Work It</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/spirit-of-recovery/</link>
      <description>Many gifts of addiction recovery come to us when we are willing to work for them. We often hear those who have been around for a while saying things like, “It works if you work it.” And part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? How do we know what to do? Or when? How do we know if we are avoiding the work that will lead us to freedom, but don’t realize it? Today we want to share our experience, strength and hope on finding our way from complacency to freedom through the willingness to do the work.

Join Rev Dan Beckett and Rev Michelle Vargas on Facebook and become part of the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 16 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:title> It Works If You Work It</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many gifts of addiction recovery come to us when we are willing to work for them. </itunes:subtitle>
      <itunes:summary>Many gifts of addiction recovery come to us when we are willing to work for them. We often hear those who have been around for a while saying things like, “It works if you work it.” And part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? How do we know what to do? Or when? How do we know if we are avoiding the work that will lead us to freedom, but don’t realize it? Today we want to share our experience, strength and hope on finding our way from complacency to freedom through the willingness to do the work.

Join Rev Dan Beckett and Rev Michelle Vargas on Facebook and become part of the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many gifts of addiction recovery come to us when we are willing to work for them. We often hear those who have been around for a while saying things like, “It works if you work it.” And part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? How do we know what to do? Or when? How do we know if we are avoiding the work that will lead us to freedom, but don’t realize it? Today we want to share our experience, strength and hope on finding our way from complacency to freedom through the willingness to do the work.</p><p><br></p><p>Join Rev Dan Beckett and Rev Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook</a> and become part of the Spirit of Recovery community</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2172</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[be81506e-1412-11ed-94a4-9f01ac988ae0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD1085639633.mp3?updated=1659631755" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trusting Your Inner Guidance</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/spirit-of-recovery/</link>
      <description>When we first get into recovery, we learn we need a Higher Power in order to grow and change. Some of us are put off by all the “God talk” that we are encountering, but that’s before we really learn what it means to find a Higher Power of our own understanding. It’s the “of our own understanding” part that is critically important. But once we have found something that works for us (even temporarily) we must learn how to rely on and be guided by this Power. And in doing so, we find we can live with a new confidence. Today we want to share our experience, strength and hope on learning to trust our Higher Power in all things.

Connect with Rev. Dan Beckett and Rev Michelle Vargas on Facebook and join the Spirit of Recovery community
Leave a review and like and subscribe wherever you get your podcasts!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 02 Aug 2022 07:00:00 -0000</pubDate>
      <itunes:title>Trusting Your Inner Guidance</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> When we first get into recovery, we learn we need a Higher Power in order to grow and change.</itunes:subtitle>
      <itunes:summary>When we first get into recovery, we learn we need a Higher Power in order to grow and change. Some of us are put off by all the “God talk” that we are encountering, but that’s before we really learn what it means to find a Higher Power of our own understanding. It’s the “of our own understanding” part that is critically important. But once we have found something that works for us (even temporarily) we must learn how to rely on and be guided by this Power. And in doing so, we find we can live with a new confidence. Today we want to share our experience, strength and hope on learning to trust our Higher Power in all things.

Connect with Rev. Dan Beckett and Rev Michelle Vargas on Facebook and join the Spirit of Recovery community
Leave a review and like and subscribe wherever you get your podcasts!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we first get into recovery, we learn we need a Higher Power in order to grow and change. Some of us are put off by all the “God talk” that we are encountering, but that’s before we really learn what it means to find a Higher Power of our own understanding. It’s the “of our own understanding” part that is critically important. But once we have found something that works for us (even temporarily) we must learn how to rely on and be guided by this Power. And in doing so, we find we can live with a new confidence. Today we want to share our experience, strength and hope on learning to trust our Higher Power in all things.</p><p><br></p><p>Connect with Rev. Dan Beckett and Rev Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook</a> and join the Spirit of Recovery community</p><p>Leave a review and like and subscribe wherever you get your podcasts!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2276</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[01792dc4-0ddd-11ed-883b-2beb2ffbaa57]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3282038696.mp3?updated=1658948738" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> A New Way to Be</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/spirit-of-recovery/</link>
      <description>As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break! And we’re guessing you have had that same experience, most if not all of us have! But fortunately, once we are a few steps down the recovery path we become willing to make new choices that support our new--and much better!--way of living. As we do the work of walking a recovery path, we begin to let go of that which no longer serves us, and take up new ways of being that bring hope and light into our lives. In this episode, we share our experience, strength and hope on letting go of old habits and opening the door to a whole new way of being.

Join the Spirit of Recovery community on Facebook and connect with Rev Dan Beckett and Rev Michelle Vargas
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 19 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title> A New Way to Be</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break! </itunes:subtitle>
      <itunes:summary>As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break! And we’re guessing you have had that same experience, most if not all of us have! But fortunately, once we are a few steps down the recovery path we become willing to make new choices that support our new--and much better!--way of living. As we do the work of walking a recovery path, we begin to let go of that which no longer serves us, and take up new ways of being that bring hope and light into our lives. In this episode, we share our experience, strength and hope on letting go of old habits and opening the door to a whole new way of being.

Join the Spirit of Recovery community on Facebook and connect with Rev Dan Beckett and Rev Michelle Vargas
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As we grow through our addiction recovery journey, we often come face to face with old habits that are hard to break! And we’re guessing you have had that same experience, most if not all of us have! But fortunately, once we are a few steps down the recovery path we become willing to make new choices that support our new--and much better!--way of living. As we do the work of walking a recovery path, we begin to let go of that which no longer serves us, and take up new ways of being that bring hope and light into our lives. In this episode, we share our experience, strength and hope on letting go of old habits and opening the door to a whole new way of being.</p><p><br></p><p>Join the Spirit of Recovery community on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook</a> and connect with Rev Dan Beckett and Rev Michelle Vargas</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2083</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ead4c332-02db-11ed-849c-8b6514e3137d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3051469049.mp3?updated=1657738512" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Courage to Change</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/spirit-of-recovery/</link>
      <description>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are. But before we get to that wondrous discovery, we must trek through the wreckage of our past. As we say in the rooms, "If you walked 10 miles into the woods, you gotta walk 10 miles out of the woods." In order to move into the Light, we must face our Shadow. Fortunately we have a program of recovery that works, and we have each other to walk with us along the way. Today we want to share our experience, strength and hope on finding a path through the Shadow to the Light.

Join Rev Dan Beckett and Rev Michelle Vargas on Facebook  and connect with the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Tue, 05 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title>Courage to Change</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are. </itunes:subtitle>
      <itunes:summary>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are. But before we get to that wondrous discovery, we must trek through the wreckage of our past. As we say in the rooms, "If you walked 10 miles into the woods, you gotta walk 10 miles out of the woods." In order to move into the Light, we must face our Shadow. Fortunately we have a program of recovery that works, and we have each other to walk with us along the way. Today we want to share our experience, strength and hope on finding a path through the Shadow to the Light.

Join Rev Dan Beckett and Rev Michelle Vargas on Facebook  and connect with the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are. But before we get to that wondrous discovery, we must trek through the wreckage of our past. As we say in the rooms, "If you walked 10 miles into the woods, you gotta walk 10 miles out of the woods." In order to move into the Light, we must face our Shadow. Fortunately we have a program of recovery that works, and we have each other to walk with us along the way. Today we want to share our experience, strength and hope on finding a path through the Shadow to the Light.</p><p><br></p><p>Join Rev Dan Beckett and Rev Michelle Vargas on <a href="https://www.facebook.com/SpiritofRecoveryFM">Facebook </a> and connect with the Spirit of Recovery community</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2196</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[95845a98-fbd1-11ec-a364-674e854cb201]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD6839303984.mp3?updated=1656964561" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Trusting God</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/spirit-of-recovery/</link>
      <description>Many of us in addiction recovery can affirm that we've never let go of anything that didn't have claw marks on it! Even when we were, in essence, clinging to a sinking ship! But we eventually find that we become willing to try a new way, our lives begin to change. When we can truly “Let Go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Today we want to share our experience, strength and hope on learning how to let go, trust a Higher Power and build a wonderful new life.

Join Rev Dan Beckett and Rev Michelle Vargas on Facebook and connect with the Spirit of Recovery community!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title> Trusting God</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Many of us in addiction recovery can affirm that we've never let go of anything that didn't have claw marks on it!</itunes:subtitle>
      <itunes:summary>Many of us in addiction recovery can affirm that we've never let go of anything that didn't have claw marks on it! Even when we were, in essence, clinging to a sinking ship! But we eventually find that we become willing to try a new way, our lives begin to change. When we can truly “Let Go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Today we want to share our experience, strength and hope on learning how to let go, trust a Higher Power and build a wonderful new life.

Join Rev Dan Beckett and Rev Michelle Vargas on Facebook and connect with the Spirit of Recovery community!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many of us in addiction recovery can affirm that we've never let go of anything that didn't have claw marks on it! Even when we were, in essence, clinging to a sinking ship! But we eventually find that we become willing to try a new way, our lives begin to change. When we can truly “Let Go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Today we want to share our experience, strength and hope on learning how to let go, trust a Higher Power and build a wonderful new life.</p><p><br></p><p>Join Rev Dan Beckett and Rev Michelle Vargas on<a href="%20https://www.facebook.com/SpiritofRecoveryFM"> Facebook</a> and connect with the Spirit of Recovery community!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2468</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d974ff52-f404-11ec-8297-abe3544b3292]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD8649307753.mp3?updated=1656109056" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Came to Believe</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/spirit-of-recovery/</link>
      <description>Early on in our recovery journey, the idea of a life of peace and joy might seem impossible. The good news is that we can live such a life! But first we must learn to trust a Higher Power so we can start to move away from the disarray of an undirected life, opening the door to sanity and hope. The program of recovery gives us tools we can take up and use in our daily lives that assist us as we find our way to a Higher Power that works for us. “God as we understand him,” as we read in the Big Book. Today we want to share our experience, strength and hope on coming to believe in a Higher Power.
Join Rev Dan Beckett and Rev Michelle Vargas on Facebook and be a part of the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 04 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title>Came to Believe</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Early on in our recovery journey, the idea of a life of peace and joy might seem impossible. </itunes:subtitle>
      <itunes:summary>Early on in our recovery journey, the idea of a life of peace and joy might seem impossible. The good news is that we can live such a life! But first we must learn to trust a Higher Power so we can start to move away from the disarray of an undirected life, opening the door to sanity and hope. The program of recovery gives us tools we can take up and use in our daily lives that assist us as we find our way to a Higher Power that works for us. “God as we understand him,” as we read in the Big Book. Today we want to share our experience, strength and hope on coming to believe in a Higher Power.
Join Rev Dan Beckett and Rev Michelle Vargas on Facebook and be a part of the Spirit of Recovery community
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Early on in our recovery journey, the idea of a life of peace and joy might seem impossible. The good news is that we can live such a life! But first we must learn to trust a Higher Power so we can start to move away from the disarray of an undirected life, opening the door to sanity and hope. The program of recovery gives us tools we can take up and use in our daily lives that assist us as we find our way to a Higher Power that works for us. “God as we understand him,” as we read in the Big Book. Today we want to share our experience, strength and hope on coming to believe in a Higher Power.</p><p>Join Rev Dan Beckett and Rev Michelle Vargas on<a href="%20https://www.facebook.com/SpiritofRecoveryFM"> Facebook</a> and be a part of the Spirit of Recovery community</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2175</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[7ff52466-e392-11ec-b219-93f722dcfd2f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD7712483399.mp3?updated=1655934038" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirit of Recovery-A New Beginning </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/spirit-of-recovery/</link>
      <description>At any point on our recovery journey we have the option to begin again. We can call, “time out” and get a “do over!” Go back to basics! Our Higher Power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. And as we do, it can be helpful to refocus ourselves on recovery Step 1. It’s been said Step 1 is the only step we need to get 100% right. What does that mean for us today? And how can a new beginning support us on our journey? Join Rev. Dan and Rev. Michelle as they share their experience, strength and hope on energizing your life with a fresh start.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 May 2022 16:00:00 -0000</pubDate>
      <itunes:title>Spirit of Recovery-A New Beginning </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>At any point on our recovery journey we have the option to begin again. </itunes:subtitle>
      <itunes:summary>At any point on our recovery journey we have the option to begin again. We can call, “time out” and get a “do over!” Go back to basics! Our Higher Power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. And as we do, it can be helpful to refocus ourselves on recovery Step 1. It’s been said Step 1 is the only step we need to get 100% right. What does that mean for us today? And how can a new beginning support us on our journey? Join Rev. Dan and Rev. Michelle as they share their experience, strength and hope on energizing your life with a fresh start.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>At any point on our recovery journey we have the option to begin again. We can call, “time out” and get a “do over!” Go back to basics! Our Higher Power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. And as we do, it can be helpful to refocus ourselves on recovery Step 1. It’s been said Step 1 is the only step we need to get 100% right. What does that mean for us today? And how can a new beginning support us on our journey? Join Rev. Dan and Rev. Michelle as they share their experience, strength and hope on energizing your life with a fresh start.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2041</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ea51a472-d78c-11ec-a40e-270e4a7b1e4f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD5125749745.mp3?updated=1655933838" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trust and Confidence</title>
      <description>Has your trust ever been shattered? Have you ever felt betrayed by an authority figure? Many of us in recovery will say yes to those questions, but do we want to spend the rest of our lives in distrust and fear? No, so how do we regain trust if we have lost confidence in another? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on regaining trust in our higher power and in others around us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Apr 2022 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Has your trust ever been shattered? Have you ever felt betrayed by an authority figure? Many of us in recovery will say ...</itunes:subtitle>
      <itunes:summary>Has your trust ever been shattered? Have you ever felt betrayed by an authority figure? Many of us in recovery will say yes to those questions, but do we want to spend the rest of our lives in distrust and fear? No, so how do we regain trust if we have lost confidence in another? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on regaining trust in our higher power and in others around us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Has your trust ever been shattered? Have you ever felt betrayed by an authority figure? Many of us in recovery will say yes to those questions, but do we want to spend the rest of our lives in distrust and fear? No, so how do we regain trust if we have lost confidence in another? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on regaining trust in our higher power and in others around us.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3367</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/trust-and-confidence]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3022340518.mp3?updated=1657737793" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Carry the Message</title>
      <description>In addiction recovery, we learn that we need to make “conscious contact” with a higher power, but we don’t stop there. We continue and learn how to be of service to others by carrying the message of recovery to any who seek it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to be of service as a natural outcome of spiritual awakening.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Mar 2022 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In addiction recovery, we learn that we need to make “conscious contact” with a higher power, but we don’t stop th...</itunes:subtitle>
      <itunes:summary>In addiction recovery, we learn that we need to make “conscious contact” with a higher power, but we don’t stop there. We continue and learn how to be of service to others by carrying the message of recovery to any who seek it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to be of service as a natural outcome of spiritual awakening.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In addiction recovery, we learn that we need to make “conscious contact” with a higher power, but we don’t stop there. We continue and learn how to be of service to others by carrying the message of recovery to any who seek it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to be of service as a natural outcome of spiritual awakening.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/carry-message-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3405122450.mp3?updated=1657738988" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You’ve Got to Know When to Hold ‘Em</title>
      <description>As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. If we find we are wrong, we promptly admit it, and if we persevere in this practice, we find a meaningful purpose in life. Join Rev. Dan and Rev. Michelle as they share “when to hold ‘em” and “when to fold ‘em” on the path to purposeful living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Mar 2022 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in ...</itunes:subtitle>
      <itunes:summary>As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. If we find we are wrong, we promptly admit it, and if we persevere in this practice, we find a meaningful purpose in life. Join Rev. Dan and Rev. Michelle as they share “when to hold ‘em” and “when to fold ‘em” on the path to purposeful living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. If we find we are wrong, we promptly admit it, and if we persevere in this practice, we find a meaningful purpose in life. Join Rev. Dan and Rev. Michelle as they share “when to hold ‘em” and “when to fold ‘em” on the path to purposeful living.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3359</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/youve-got-know-when-hold-em]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2288754775.mp3?updated=1657739080" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trust the Process</title>
      <description>Early in addiction recovery, many of us are not inclined to trust others or other people’s ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to trust the process of recovery on the way to a life that is happy, joyous, and free.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Mar 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Early in addiction recovery, many of us are not inclined to trust others or other people’s ideas of how things should ...</itunes:subtitle>
      <itunes:summary>Early in addiction recovery, many of us are not inclined to trust others or other people’s ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to trust the process of recovery on the way to a life that is happy, joyous, and free.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Early in addiction recovery, many of us are not inclined to trust others or other people’s ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to trust the process of recovery on the way to a life that is happy, joyous, and free.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3360</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/trust-process-1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7312211461.mp3?updated=1657739302" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>First Things First</title>
      <description>When we get into addiction recovery, we learn to be mindful of our actions. “Do the next right thing” sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from aimlessness to freedom by doing the next right thing.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Mar 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we get into addiction recovery, we learn to be mindful of our actions. “Do the next right thing” sounds like a ...</itunes:subtitle>
      <itunes:summary>When we get into addiction recovery, we learn to be mindful of our actions. “Do the next right thing” sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from aimlessness to freedom by doing the next right thing.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we get into addiction recovery, we learn to be mindful of our actions. “Do the next right thing” sounds like a great idea, but what does that actually mean? How are we supposed to know what the next right thing is? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from aimlessness to freedom by doing the next right thing.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/first-things-first-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5377976876.mp3?updated=1657739388" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Drop the Rock</title>
      <description>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on lightening the load through the power and practice of truth with integrity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Feb 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challen...</itunes:subtitle>
      <itunes:summary>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on lightening the load through the power and practice of truth with integrity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on lightening the load through the power and practice of truth with integrity.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/drop-rock-1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5348341252.mp3?updated=1657739516" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Courage to Change</title>
      <description>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the light, we must face our shadow. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a path through the shadow to the light.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jan 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the ...</itunes:subtitle>
      <itunes:summary>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the light, we must face our shadow. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a path through the shadow to the light.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the light, we must face our shadow. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a path through the shadow to the light.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3355</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/courage-change-1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9157654392.mp3?updated=1657739698" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Came to Believe</title>
      <description>When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get there! But first we must extricate ourselves from the disarray of an undirected life. We can then learn to trust a higher power, thus opening the door to sanity and hope. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from disarray to genuine peace and joy through coming to believe in a higher power.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jan 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get...</itunes:subtitle>
      <itunes:summary>When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get there! But first we must extricate ourselves from the disarray of an undirected life. We can then learn to trust a higher power, thus opening the door to sanity and hope. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from disarray to genuine peace and joy through coming to believe in a higher power.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get there! But first we must extricate ourselves from the disarray of an undirected life. We can then learn to trust a higher power, thus opening the door to sanity and hope. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from disarray to genuine peace and joy through coming to believe in a higher power.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/we-came-believe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6430229724.mp3?updated=1657739785" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Fresh Start</title>
      <description>Did you ever feel like life would be so much better if you could just have a do-over? Well, you can do just that! In fact you can start over anytime you decide. Our higher power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on energizing your life with a fresh start.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jan 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Did you ever feel like life would be so much better if you could just have a do-over? Well, you can do just that! In fac...</itunes:subtitle>
      <itunes:summary>Did you ever feel like life would be so much better if you could just have a do-over? Well, you can do just that! In fact you can start over anytime you decide. Our higher power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on energizing your life with a fresh start.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you ever feel like life would be so much better if you could just have a do-over? Well, you can do just that! In fact you can start over anytime you decide. Our higher power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on energizing your life with a fresh start.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3360</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/fresh-start]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9771843649.mp3?updated=1657740001" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Life of Purpose</title>
      <description>Many of us enter addiction recovery with an excess of energy, not always knowing what to do with it. We can exhaust ourselves overcommitting, trying to make up for lost time, or just generally running ourselves ragged. This has been called “frantic sobriety.” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on using our recovery energy to create a life of purpose, right here and right now, one day at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Dec 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many of us enter addiction recovery with an excess of energy, not always knowing what to do with it. We can exhaust ours...</itunes:subtitle>
      <itunes:summary>Many of us enter addiction recovery with an excess of energy, not always knowing what to do with it. We can exhaust ourselves overcommitting, trying to make up for lost time, or just generally running ourselves ragged. This has been called “frantic sobriety.” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on using our recovery energy to create a life of purpose, right here and right now, one day at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many of us enter addiction recovery with an excess of energy, not always knowing what to do with it. We can exhaust ourselves overcommitting, trying to make up for lost time, or just generally running ourselves ragged. This has been called “frantic sobriety.” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on using our recovery energy to create a life of purpose, right here and right now, one day at a time.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/life-purpose-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5122675129.mp3?updated=1658948958" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Vision of Hope</title>
      <description>For many of us in addiction recovery, life can seem hopeless, especially in the beginning. After all, we chose to deal with our life difficulties with a behavior or substance meant to numb the pain. Take that away and life can certainly feel hopeless. But we hold a vision of hope, and we find a wonderful new life on the other side of addiction—one that we would not trade for anything. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on holding a vision for hope and finding our way through the tough times.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Dec 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>For many of us in addiction recovery, life can seem hopeless, especially in the beginning. After all, we chose to deal w...</itunes:subtitle>
      <itunes:summary>For many of us in addiction recovery, life can seem hopeless, especially in the beginning. After all, we chose to deal with our life difficulties with a behavior or substance meant to numb the pain. Take that away and life can certainly feel hopeless. But we hold a vision of hope, and we find a wonderful new life on the other side of addiction—one that we would not trade for anything. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on holding a vision for hope and finding our way through the tough times.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>For many of us in addiction recovery, life can seem hopeless, especially in the beginning. After all, we chose to deal with our life difficulties with a behavior or substance meant to numb the pain. Take that away and life can certainly feel hopeless. But we hold a vision of hope, and we find a wonderful new life on the other side of addiction—one that we would not trade for anything. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on holding a vision for hope and finding our way through the tough times.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/vision-hope-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3951285356.mp3?updated=1658949069" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Imagine That!</title>
      <description>When we first get into addiction recovery, it can be hard to imagine a life without a drink or a drug. It may seem like our life is over and we’ll never have fun again. But nothing could be further from the truth! We soon begin to learn that there is a new way of being in the world that is far better than our old habits. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from a dull existence to the life you want to live through the spiritual power of imagination.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Dec 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we first get into addiction recovery, it can be hard to imagine a life without a drink or a drug. It may seem like ...</itunes:subtitle>
      <itunes:summary>When we first get into addiction recovery, it can be hard to imagine a life without a drink or a drug. It may seem like our life is over and we’ll never have fun again. But nothing could be further from the truth! We soon begin to learn that there is a new way of being in the world that is far better than our old habits. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from a dull existence to the life you want to live through the spiritual power of imagination.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>When we first get into addiction recovery, it can be hard to imagine a life without a drink or a drug. It may seem like our life is over and we’ll never have fun again. But nothing could be further from the truth! We soon begin to learn that there is a new way of being in the world that is far better than our old habits. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from a dull existence to the life you want to live through the spiritual power of imagination.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/imagine-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3146256224.mp3?updated=1658949168" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don’t Quit Before the Miracle</title>
      <description>How many times have we found ourselves doing the same things over and over again and expecting different results? We enter recovery and learn a new way of thinking and being in the world—and yet the same old thought habits can still drive us crazy. What’s going on? How do we change this? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on breaking old patterns of thought and discovering new levels of freedom, happiness, and joy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Nov 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How many times have we found ourselves doing the same things over and over again and expecting different results? We ent...</itunes:subtitle>
      <itunes:summary>How many times have we found ourselves doing the same things over and over again and expecting different results? We enter recovery and learn a new way of thinking and being in the world—and yet the same old thought habits can still drive us crazy. What’s going on? How do we change this? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on breaking old patterns of thought and discovering new levels of freedom, happiness, and joy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How many times have we found ourselves doing the same things over and over again and expecting different results? We enter recovery and learn a new way of thinking and being in the world—and yet the same old thought habits can still drive us crazy. What’s going on? How do we change this? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on breaking old patterns of thought and discovering new levels of freedom, happiness, and joy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3376</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/dont-quit-miracle-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2022327953.mp3?updated=1659632333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taking Action!</title>
      <description>“If you want what we have, you have to do what we did.” 12-step addiction recovery is a program of action based on spiritual principles. The ideas are nice, and anyone can read the steps and see that perhaps they make sense, but nothing happens if we don’t take action. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on putting spiritual principles to work through a program of action and the amazing changes that take place as a result.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Nov 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>“If you want what we have, you have to do what we did.” 12-step addiction recovery is a program of action based on s...</itunes:subtitle>
      <itunes:summary>“If you want what we have, you have to do what we did.” 12-step addiction recovery is a program of action based on spiritual principles. The ideas are nice, and anyone can read the steps and see that perhaps they make sense, but nothing happens if we don’t take action. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on putting spiritual principles to work through a program of action and the amazing changes that take place as a result.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>“If you want what we have, you have to do what we did.” 12-step addiction recovery is a program of action based on spiritual principles. The ideas are nice, and anyone can read the steps and see that perhaps they make sense, but nothing happens if we don’t take action. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on putting spiritual principles to work through a program of action and the amazing changes that take place as a result.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/taking-action-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1467630376.mp3?updated=1659632507" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>God as We Understand God</title>
      <description>For some of us new to recovery, the whole “God thing” can be a real barrier. We may be carrying old ideas of God that don’t make sense to us. We may not realize that we don’t need to accept someone else’s understanding of God; we can find our own. In fact, we don’t even have to use the word “God” if we don't want to! Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on making peace with the whole “God thing” on our own terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Oct 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>For some of us new to recovery, the whole “God thing” can be a real barrier. We may be carrying old ideas of God tha...</itunes:subtitle>
      <itunes:summary>For some of us new to recovery, the whole “God thing” can be a real barrier. We may be carrying old ideas of God that don’t make sense to us. We may not realize that we don’t need to accept someone else’s understanding of God; we can find our own. In fact, we don’t even have to use the word “God” if we don't want to! Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on making peace with the whole “God thing” on our own terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[For some of us new to recovery, the whole “God thing” can be a real barrier. We may be carrying old ideas of God that don’t make sense to us. We may not realize that we don’t need to accept someone else’s understanding of God; we can find our own. In fact, we don’t even have to use the word “God” if we don't want to! Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on making peace with the whole “God thing” on our own terms.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/god-we-understand-god-1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6019708658.mp3?updated=1635286502" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Way Out</title>
      <description>Many of us in active addiction were not looking for a way out of our way of living. But then things got really bad, and we became willing to find a new path forward. We moved from complacently accepting our addiction to actively seeking to move beyond it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on forging a new path forward with hope, commitment, and focus.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Oct 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many of us in active addiction were not looking for a way out of our way of living. But then things got really bad, and ...</itunes:subtitle>
      <itunes:summary>Many of us in active addiction were not looking for a way out of our way of living. But then things got really bad, and we became willing to find a new path forward. We moved from complacently accepting our addiction to actively seeking to move beyond it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on forging a new path forward with hope, commitment, and focus.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of us in active addiction were not looking for a way out of our way of living. But then things got really bad, and we became willing to find a new path forward. We moved from complacently accepting our addiction to actively seeking to move beyond it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on forging a new path forward with hope, commitment, and focus.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/way-out-1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8694363578.mp3?updated=1634681860" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Confident Living</title>
      <description>Many of us in addiction recovery are all too familiar with the feeling of fear. Fear of the future, fear of change, fear of pain—you can probably add to the list. The good news is that in recovery, we can learn to manage and transform our fear, moving instead into a life rooted in faith. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from fear to faith using the power of release.
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Oct 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many of us in addiction recovery are all too familiar with the feeling of fear. Fear of the future, fear of change, fear...</itunes:subtitle>
      <itunes:summary>Many of us in addiction recovery are all too familiar with the feeling of fear. Fear of the future, fear of change, fear of pain—you can probably add to the list. The good news is that in recovery, we can learn to manage and transform our fear, moving instead into a life rooted in faith. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from fear to faith using the power of release.
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of us in addiction recovery are all too familiar with the feeling of fear. Fear of the future, fear of change, fear of pain—you can probably add to the list. The good news is that in recovery, we can learn to manage and transform our fear, moving instead into a life rooted in faith. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from fear to faith using the power of release.
 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/confident-living-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7563256587.mp3?updated=1634081690" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Chaos to Peace</title>
      <description>When we first get clean and sober, it is not unusual to feel like the whole world has been turned upside down. It can feel like chaos has taken over our lives! Fortunately, if we are willing to do the work, the recovery journey includes the gift of balance and peace. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from chaos to peace using the power of order.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Oct 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we first get clean and sober, it is not unusual to feel like the whole world has been turned upside down. It can fe...</itunes:subtitle>
      <itunes:summary>When we first get clean and sober, it is not unusual to feel like the whole world has been turned upside down. It can feel like chaos has taken over our lives! Fortunately, if we are willing to do the work, the recovery journey includes the gift of balance and peace. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from chaos to peace using the power of order.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we first get clean and sober, it is not unusual to feel like the whole world has been turned upside down. It can feel like chaos has taken over our lives! Fortunately, if we are willing to do the work, the recovery journey includes the gift of balance and peace. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from chaos to peace using the power of order.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3298</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/chaos-peace-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4684853949.mp3?updated=1633495333" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>School of Hard Knocks</title>
      <description>Murphy’s Law seems operable in the life of many addicts and alcoholics: whatever can go wrong, will go wrong. Beaten into submission by the school of hard knocks, we wonder, “Do we have to learn everything the hard way? I don’t understand why this always happens!” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to unlock a new way of experiencing life—a life of grace and ease—through the spiritual power of understanding.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Sep 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Murphy’s Law seems operable in the life of many addicts and alcoholics: whatever can go wrong, will go wrong. Beaten i...</itunes:subtitle>
      <itunes:summary>Murphy’s Law seems operable in the life of many addicts and alcoholics: whatever can go wrong, will go wrong. Beaten into submission by the school of hard knocks, we wonder, “Do we have to learn everything the hard way? I don’t understand why this always happens!” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to unlock a new way of experiencing life—a life of grace and ease—through the spiritual power of understanding.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Murphy’s Law seems operable in the life of many addicts and alcoholics: whatever can go wrong, will go wrong. Beaten into submission by the school of hard knocks, we wonder, “Do we have to learn everything the hard way? I don’t understand why this always happens!” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to unlock a new way of experiencing life—a life of grace and ease—through the spiritual power of understanding.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/school-hard-knocks-1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6839308122.mp3?updated=1632870874" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Admitted We Were Powerless</title>
      <description>Twelve-step wisdom teaches that we are powerless—powerless over our addiction. But does that mean we are powerless over everything? Certainly over the behavior or substance that brought us into recovery, but what about the rest of life? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can move from powerlessness to balanced living through the spiritual power of dominion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Sep 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Twelve-step wisdom teaches that we are powerless—powerless over our addiction. But does that mean we are powerless ove...</itunes:subtitle>
      <itunes:summary>Twelve-step wisdom teaches that we are powerless—powerless over our addiction. But does that mean we are powerless over everything? Certainly over the behavior or substance that brought us into recovery, but what about the rest of life? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can move from powerlessness to balanced living through the spiritual power of dominion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Twelve-step wisdom teaches that we are powerless—powerless over our addiction. But does that mean we are powerless over everything? Certainly over the behavior or substance that brought us into recovery, but what about the rest of life? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can move from powerlessness to balanced living through the spiritual power of dominion.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/we-admitted-we-were-powerless-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1459772748.mp3?updated=1632263211" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Wisdom to Know the Difference</title>
      <description>The “Serenity Prayer” tells us to be open to Wisdom so we can discern what is ours to do—and what is not. Many of us in recovery have experienced the results of questionable decisions we have made—sometimes repeatedly! Fortunately, we grew tired of living that way. But how do we move away from bad decisions, bad relationships, and bad situations? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways we can do just that and experience new levels of joy and freedom in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Sep 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The “Serenity Prayer” tells us to be open to Wisdom so we can discern what is ours to do—and what is not. Many of ...</itunes:subtitle>
      <itunes:summary>The “Serenity Prayer” tells us to be open to Wisdom so we can discern what is ours to do—and what is not. Many of us in recovery have experienced the results of questionable decisions we have made—sometimes repeatedly! Fortunately, we grew tired of living that way. But how do we move away from bad decisions, bad relationships, and bad situations? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways we can do just that and experience new levels of joy and freedom in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The “Serenity Prayer” tells us to be open to Wisdom so we can discern what is ours to do—and what is not. Many of us in recovery have experienced the results of questionable decisions we have made—sometimes repeatedly! Fortunately, we grew tired of living that way. But how do we move away from bad decisions, bad relationships, and bad situations? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways we can do just that and experience new levels of joy and freedom in our lives.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/wisdom-know-difference-1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1659226759.mp3?updated=1631661233" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Advancing Confidently</title>
      <description>“Go confidently in the direction of your dreams!” This sounds like great advice though many of us begin the recovery journey feeling quite the opposite: stuck and limited. Sometimes even after years of being clean and sober, we can find ourselves feeling aimless. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can find your true purpose in life and advance confidently toward making it a reality!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Sep 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>“Go confidently in the direction of your dreams!” This sounds like great advice though many of us begin the recovery...</itunes:subtitle>
      <itunes:summary>“Go confidently in the direction of your dreams!” This sounds like great advice though many of us begin the recovery journey feeling quite the opposite: stuck and limited. Sometimes even after years of being clean and sober, we can find ourselves feeling aimless. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can find your true purpose in life and advance confidently toward making it a reality!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[“Go confidently in the direction of your dreams!” This sounds like great advice though many of us begin the recovery journey feeling quite the opposite: stuck and limited. Sometimes even after years of being clean and sober, we can find ourselves feeling aimless. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can find your true purpose in life and advance confidently toward making it a reality!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/advancing-confidently-1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1242982959.mp3?updated=1631057762" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What We Were Like</title>
      <description>Here on Spirit of Recovery, we approach each week’s topic asking the same questions: What was it like? What happened? What is it like now? Today we want to share with you the answers to those questions for each of us in our own recovery journey. What’s our story? Well, today we aim to share our experience, strength, and hope on the experience of our own recovery. What we were like, what happened, and what we are like now.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jul 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Here on Spirit of Recovery, we approach each week’s topic asking the same questions: What was it like? What happened? ...</itunes:subtitle>
      <itunes:summary>Here on Spirit of Recovery, we approach each week’s topic asking the same questions: What was it like? What happened? What is it like now? Today we want to share with you the answers to those questions for each of us in our own recovery journey. What’s our story? Well, today we aim to share our experience, strength, and hope on the experience of our own recovery. What we were like, what happened, and what we are like now.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Here on Spirit of Recovery, we approach each week’s topic asking the same questions: What was it like? What happened? What is it like now? Today we want to share with you the answers to those questions for each of us in our own recovery journey. What’s our story? Well, today we aim to share our experience, strength, and hope on the experience of our own recovery. What we were like, what happened, and what we are like now.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-we-were]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9655409710.mp3?updated=1627424664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Into Action!</title>
      <description>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. In Scripture we read, “Faith without works is dead,” and many of us have experienced apathy and detachment when we don’t “move our feet” on the recovery path. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to take effective action and building a vibrant life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jul 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addicti...</itunes:subtitle>
      <itunes:summary>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. In Scripture we read, “Faith without works is dead,” and many of us have experienced apathy and detachment when we don’t “move our feet” on the recovery path. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to take effective action and building a vibrant life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. In Scripture we read, “Faith without works is dead,” and many of us have experienced apathy and detachment when we don’t “move our feet” on the recovery path. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to take effective action and building a vibrant life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/action-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2175213215.mp3?updated=1626819112" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Conscious Contact</title>
      <description>Am I alone in the universe? I’m supposed to pray, but how and for what, and to whom? I prayed as a child with seemingly no results. What’s different now? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding effective ways to make conscious contact with God as you understand God and seeing concrete, positive results in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Jul 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Am I alone in the universe? I’m supposed to pray, but how and for what, and to whom? I prayed as a child with seemingl...</itunes:subtitle>
      <itunes:summary>Am I alone in the universe? I’m supposed to pray, but how and for what, and to whom? I prayed as a child with seemingly no results. What’s different now? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding effective ways to make conscious contact with God as you understand God and seeing concrete, positive results in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Am I alone in the universe? I’m supposed to pray, but how and for what, and to whom? I prayed as a child with seemingly no results. What’s different now? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding effective ways to make conscious contact with God as you understand God and seeing concrete, positive results in your life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/conscious-contact-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4306261548.mp3?updated=1626215246" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Change Your Thoughts, Change Your Life</title>
      <description>It has been said that if we change our thoughts, we change our lives. And if we direct our thoughts with integrity, our lives come together beautifully. We can move from negativity to hope and joy by making just such a shift. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how the power of our thoughts can lead us to hope and a new experience of joy in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jul 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It has been said that if we change our thoughts, we change our lives. And if we direct our thoughts with integrity, our ...</itunes:subtitle>
      <itunes:summary>It has been said that if we change our thoughts, we change our lives. And if we direct our thoughts with integrity, our lives come together beautifully. We can move from negativity to hope and joy by making just such a shift. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how the power of our thoughts can lead us to hope and a new experience of joy in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It has been said that if we change our thoughts, we change our lives. And if we direct our thoughts with integrity, our lives come together beautifully. We can move from negativity to hope and joy by making just such a shift. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how the power of our thoughts can lead us to hope and a new experience of joy in our lives.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/change-your-thoughts-change-your-life-1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5779412876.mp3?updated=1625609663" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our True Identity</title>
      <description>When we first get clean and sober, we may be overwhelmed by a sense of lost identity. Who am I if I don't drink, use, or fix others? The recovery journey offers an opportunity to heal this dismay and grow into an entirely new sense of ourselves. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding out who we really are and how our new identity can bring deep meaning to our lives and our life’s work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Jun 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we first get clean and sober, we may be overwhelmed by a sense of lost identity. Who am I if I don't drink, use, or...</itunes:subtitle>
      <itunes:summary>When we first get clean and sober, we may be overwhelmed by a sense of lost identity. Who am I if I don't drink, use, or fix others? The recovery journey offers an opportunity to heal this dismay and grow into an entirely new sense of ourselves. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding out who we really are and how our new identity can bring deep meaning to our lives and our life’s work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we first get clean and sober, we may be overwhelmed by a sense of lost identity. Who am I if I don't drink, use, or fix others? The recovery journey offers an opportunity to heal this dismay and grow into an entirely new sense of ourselves. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding out who we really are and how our new identity can bring deep meaning to our lives and our life’s work.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/our-true-identity-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5859279816.mp3?updated=1625008624" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The God Thing</title>
      <description>Early in recovery, many of us find ourselves confronted with “the God thing,” even if we felt we had settled that question for ourselves long ago! But sobriety can bring with it a nagging feeling that maybe there’s more to life than just flesh and circumstances. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a power greater than ourselves that can help us move from questioning to faith.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jun 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Early in recovery, many of us find ourselves confronted with “the God thing,” even if we felt we had settled that qu...</itunes:subtitle>
      <itunes:summary>Early in recovery, many of us find ourselves confronted with “the God thing,” even if we felt we had settled that question for ourselves long ago! But sobriety can bring with it a nagging feeling that maybe there’s more to life than just flesh and circumstances. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a power greater than ourselves that can help us move from questioning to faith.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Early in recovery, many of us find ourselves confronted with “the God thing,” even if we felt we had settled that question for ourselves long ago! But sobriety can bring with it a nagging feeling that maybe there’s more to life than just flesh and circumstances. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a power greater than ourselves that can help us move from questioning to faith.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/god-thing]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8683196563.mp3?updated=1624404011" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Opinions? Yeah, We Have Those</title>
      <description>There are so many questions in the world, and many times we have opinions on all of them! We may even find ourselves tied up in knots over conflicting ideas that really have very little to do with our daily lives. How do we regain our serenity? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on the value of maintaining a neutral stance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Jun 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>There are so many questions in the world, and many times we have opinions on all of them! We may even find ourselves tie...</itunes:subtitle>
      <itunes:summary>There are so many questions in the world, and many times we have opinions on all of them! We may even find ourselves tied up in knots over conflicting ideas that really have very little to do with our daily lives. How do we regain our serenity? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on the value of maintaining a neutral stance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There are so many questions in the world, and many times we have opinions on all of them! We may even find ourselves tied up in knots over conflicting ideas that really have very little to do with our daily lives. How do we regain our serenity? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on the value of maintaining a neutral stance.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/opinions-yeah-we-have-those]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7810061234.mp3?updated=1622586909" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Everyone Matters</title>
      <description>One of the unique aspects of the way recovery communities operate is that there are no bosses. The group manages and serves the group. No one is any more or less important than anyone else. For recovery to work, the playing field must be genuinely level. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on being “one of the bunch” and learning to see all people as equally valuable.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 May 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>One of the unique aspects of the way recovery communities operate is that there are no bosses. The group manages and ser...</itunes:subtitle>
      <itunes:summary>One of the unique aspects of the way recovery communities operate is that there are no bosses. The group manages and serves the group. No one is any more or less important than anyone else. For recovery to work, the playing field must be genuinely level. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on being “one of the bunch” and learning to see all people as equally valuable.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the unique aspects of the way recovery communities operate is that there are no bosses. The group manages and serves the group. No one is any more or less important than anyone else. For recovery to work, the playing field must be genuinely level. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on being “one of the bunch” and learning to see all people as equally valuable.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3300</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/everyone-matters-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3488489858.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Give Freely, Receive Freely</title>
      <description>When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and gratitude. We do not pay our sponsors or expect payment. We give freely and receive freely in gratitude. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on giving and receiving freely, and the joys that accompany it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 May 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and grati...</itunes:subtitle>
      <itunes:summary>When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and gratitude. We do not pay our sponsors or expect payment. We give freely and receive freely in gratitude. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on giving and receiving freely, and the joys that accompany it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and gratitude. We do not pay our sponsors or expect payment. We give freely and receive freely in gratitude. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on giving and receiving freely, and the joys that accompany it.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/give-freely-receive-freely-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2956091062.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>To Thine Own Self Be True</title>
      <description>Nobody else is responsible for our sobriety. We are the ones who direct, live, and own our own sober experience. But in active addiction, we often try to put our responsibilities onto others: “If work weren’t so stressful, I wouldn’t drink so much.” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on owning our sobriety, one day at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 May 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Nobody else is responsible for our sobriety. We are the ones who direct, live, and own our own sober experience. But in ...</itunes:subtitle>
      <itunes:summary>Nobody else is responsible for our sobriety. We are the ones who direct, live, and own our own sober experience. But in active addiction, we often try to put our responsibilities onto others: “If work weren’t so stressful, I wouldn’t drink so much.” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on owning our sobriety, one day at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nobody else is responsible for our sobriety. We are the ones who direct, live, and own our own sober experience. But in active addiction, we often try to put our responsibilities onto others: “If work weren’t so stressful, I wouldn’t drink so much.” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on owning our sobriety, one day at a time.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/thine-own-self-be-true-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1919492085.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Snares Along the Path</title>
      <description>The lure of prestige has been the downfall of many on the recovery journey. Can we practice humility without feeling humiliated? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on staying in integrity on the recovery journey and avoiding the desire to look good doing it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 May 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The lure of prestige has been the downfall of many on the recovery journey. Can we practice humility without feeling hum...</itunes:subtitle>
      <itunes:summary>The lure of prestige has been the downfall of many on the recovery journey. Can we practice humility without feeling humiliated? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on staying in integrity on the recovery journey and avoiding the desire to look good doing it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The lure of prestige has been the downfall of many on the recovery journey. Can we practice humility without feeling humiliated? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on staying in integrity on the recovery journey and avoiding the desire to look good doing it.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/snares-along-path-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3030946279.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Commitment to Success</title>
      <description>Nobody has ever stopped drinking or drugging if they didn’t want to. The motivation and commitment to get clean and sober is essential for success. Even though we know this alone is not enough, we also know it is foundational for living a life of freedom. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding and sustaining the motivation and commitment to sober living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Apr 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Nobody has ever stopped drinking or drugging if they didn’t want to. The motivation and commitment to get clean and so...</itunes:subtitle>
      <itunes:summary>Nobody has ever stopped drinking or drugging if they didn’t want to. The motivation and commitment to get clean and sober is essential for success. Even though we know this alone is not enough, we also know it is foundational for living a life of freedom. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding and sustaining the motivation and commitment to sober living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nobody has ever stopped drinking or drugging if they didn’t want to. The motivation and commitment to get clean and sober is essential for success. Even though we know this alone is not enough, we also know it is foundational for living a life of freedom. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding and sustaining the motivation and commitment to sober living.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/commitment-success-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2716790810.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We’re in This Together</title>
      <description>It has been said that nobody can do our inner work for us, but we cannot do it alone. We need the company of others on the recovery path in order to truly thrive. This can be challenging because we can be used to doing things our way! But if we are willing to become one of the bunch, we will discover the group to be a profound healing influence. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a path to freedom and peace through the power of community.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Mar 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It has been said that nobody can do our inner work for us, but we cannot do it alone. We need the company of others on t...</itunes:subtitle>
      <itunes:summary>It has been said that nobody can do our inner work for us, but we cannot do it alone. We need the company of others on the recovery path in order to truly thrive. This can be challenging because we can be used to doing things our way! But if we are willing to become one of the bunch, we will discover the group to be a profound healing influence. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a path to freedom and peace through the power of community.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It has been said that nobody can do our inner work for us, but we cannot do it alone. We need the company of others on the recovery path in order to truly thrive. This can be challenging because we can be used to doing things our way! But if we are willing to become one of the bunch, we will discover the group to be a profound healing influence. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a path to freedom and peace through the power of community.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3300</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/were-together]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6421418275.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Carry the Message</title>
      <description>In addiction recovery, we learn that we need to make “conscious contact” with a higher power, but we don’t stop there. We continue to learn how to be of service to others by carrying the message of recovery to any who seek it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to be of service as a natural outcome of spiritual awakening.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Mar 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In addiction recovery, we learn that we need to make “conscious contact” with a higher power, but we don’t stop th...</itunes:subtitle>
      <itunes:summary>In addiction recovery, we learn that we need to make “conscious contact” with a higher power, but we don’t stop there. We continue to learn how to be of service to others by carrying the message of recovery to any who seek it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to be of service as a natural outcome of spiritual awakening.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In addiction recovery, we learn that we need to make “conscious contact” with a higher power, but we don’t stop there. We continue to learn how to be of service to others by carrying the message of recovery to any who seek it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to be of service as a natural outcome of spiritual awakening.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3296</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/carry-message]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3797175817.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hold ‘Em or Fold ‘Em?</title>
      <description>As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. If we find we are wrong, we promptly admit it. If we persevere in this practice, we find a meaningful purpose in life. Join Rev. Dan and Rev. Michelle as they share “when to hold ‘em” and “when to fold ‘em” on the path to purposeful living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Mar 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in ...</itunes:subtitle>
      <itunes:summary>As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. If we find we are wrong, we promptly admit it. If we persevere in this practice, we find a meaningful purpose in life. Join Rev. Dan and Rev. Michelle as they share “when to hold ‘em” and “when to fold ‘em” on the path to purposeful living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. If we find we are wrong, we promptly admit it. If we persevere in this practice, we find a meaningful purpose in life. Join Rev. Dan and Rev. Michelle as they share “when to hold ‘em” and “when to fold ‘em” on the path to purposeful living.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/hold-em-or-fold-em]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3916463481.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trust the Process</title>
      <description>When in early addiction recovery, many of us are not inclined to trust others or other people’s ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to trust the process of recovery on the way to a life that is happy, joyous, and free.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Mar 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When in early addiction recovery, many of us are not inclined to trust others or other people’s&amp;nbsp;ideas of how thin...</itunes:subtitle>
      <itunes:summary>When in early addiction recovery, many of us are not inclined to trust others or other people’s ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to trust the process of recovery on the way to a life that is happy, joyous, and free.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When in early addiction recovery, many of us are not inclined to trust others or other people’s ideas of how things should be done. But once we make the commitment to clean and sober living, we have an opportunity to learn and trust a recovery process that has worked for many others. We get to decide if it will work for us. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to trust the process of recovery on the way to a life that is happy, joyous, and free.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/trust-process]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6400458550.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One Thing at a Time</title>
      <description>When we get into addiction recovery, we learn to be mindful of our actions. We hear the phrase, “Do the next right thing,” but how are we supposed to know what the next right thing is? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from aimlessness to freedom by doing the “next right thing.”
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Mar 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we get into addiction recovery, we learn to be mindful of our actions. We hear the phrase, “Do the next right thi...</itunes:subtitle>
      <itunes:summary>When we get into addiction recovery, we learn to be mindful of our actions. We hear the phrase, “Do the next right thing,” but how are we supposed to know what the next right thing is? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from aimlessness to freedom by doing the “next right thing.”
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we get into addiction recovery, we learn to be mindful of our actions. We hear the phrase, “Do the next right thing,” but how are we supposed to know what the next right thing is? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from aimlessness to freedom by doing the “next right thing.”
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/one-thing-time]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8733152070.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Doing the Work</title>
      <description>Many gifts of addiction recovery come to us when we are willing to work for them. Part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding our way from complacency to freedom through the willingness to do the work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Feb 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many gifts of addiction recovery come to us when we are willing to work for them. Part of that work is facing the wrecka...</itunes:subtitle>
      <itunes:summary>Many gifts of addiction recovery come to us when we are willing to work for them. Part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding our way from complacency to freedom through the willingness to do the work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many gifts of addiction recovery come to us when we are willing to work for them. Part of that work is facing the wreckage of our past. To do so we must combine right intention with the guidance of a trusted advisor in order to get real results. We must “do the work”—but how do we go about doing this work? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding our way from complacency to freedom through the willingness to do the work.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3317</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/doing-work]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9765420381.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>New Possibilities</title>
      <description>As we grow through our addiction recovery journey, we often come face-to-face with old habits that are hard to break! Fortunately, once we are a few steps down the recovery path, we become willing to make new choices that support our new way of living. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on letting go of old habits and opening the door to a whole new way of being.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Feb 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>As we grow through our addiction recovery journey, we often come face-to-face with old habits that are hard to break! Fo...</itunes:subtitle>
      <itunes:summary>As we grow through our addiction recovery journey, we often come face-to-face with old habits that are hard to break! Fortunately, once we are a few steps down the recovery path, we become willing to make new choices that support our new way of living. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on letting go of old habits and opening the door to a whole new way of being.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As we grow through our addiction recovery journey, we often come face-to-face with old habits that are hard to break! Fortunately, once we are a few steps down the recovery path, we become willing to make new choices that support our new way of living. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on letting go of old habits and opening the door to a whole new way of being.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/new-possibilities]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5801625431.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Drop the Rock</title>
      <description>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on lightening the load through the power and practice of truth with integrity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Feb 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challen...</itunes:subtitle>
      <itunes:summary>One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on lightening the load through the power and practice of truth with integrity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One thing we need in order to grow in our recovery is to walk our path with principled honesty. This can be more challenging than it sounds at first! But if we are willing to show up and do the work, we can drop the heavy load we have been carrying and enjoy a lightness of being that will transform our lives. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on lightening the load through the power and practice of truth with integrity.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3194</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/drop-rock]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1770574382.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Digging in the Dirt</title>
      <description>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the light, we must face our shadow. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a path through the shadow to the light.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jan 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the ...</itunes:subtitle>
      <itunes:summary>It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the light, we must face our shadow. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a path through the shadow to the light.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It takes courage and integrity to walk an addiction recovery path. If we persist, we will come to know ourselves as the spiritual beings we truly are, but first we must trek through the wreckage of our past. In order to move into the light, we must face our shadow. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding a path through the shadow to the light.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/digging-dirt]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6346136839.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let Go, Let God</title>
      <description>Many of us in addiction recovery can affirm that we’ve never let go of anything that didn’t have claw marks on it! But we eventually find that when we become willing to try a new way, our lives begin to change. When we can truly let go and allow a higher power to provide guidance and direction, our lives begin to become amazing. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to let go, trust a higher power, and build a wonderful new life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Jan 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many of us in addiction recovery can affirm that we’ve never let go of anything that didn’t have claw marks on it! B...</itunes:subtitle>
      <itunes:summary>Many of us in addiction recovery can affirm that we’ve never let go of anything that didn’t have claw marks on it! But we eventually find that when we become willing to try a new way, our lives begin to change. When we can truly let go and allow a higher power to provide guidance and direction, our lives begin to become amazing. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to let go, trust a higher power, and build a wonderful new life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of us in addiction recovery can affirm that we’ve never let go of anything that didn’t have claw marks on it! But we eventually find that when we become willing to try a new way, our lives begin to change. When we can truly let go and allow a higher power to provide guidance and direction, our lives begin to become amazing. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to let go, trust a higher power, and build a wonderful new life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/let-go-let-god]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5379795852.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Came to Believe</title>
      <description>When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get there! But first we must extricate ourselves from the disarray of an undirected life. We can then learn to trust a higher power, thus opening the door to sanity and hope. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from disarray to genuine peace and joy through coming to believe in a higher power.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Jan 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get...</itunes:subtitle>
      <itunes:summary>When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get there! But first we must extricate ourselves from the disarray of an undirected life. We can then learn to trust a higher power, thus opening the door to sanity and hope. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from disarray to genuine peace and joy through coming to believe in a higher power.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we are in early recovery, the idea of a life of peace and joy seems very far away. The good news is that we can get there! But first we must extricate ourselves from the disarray of an undirected life. We can then learn to trust a higher power, thus opening the door to sanity and hope. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from disarray to genuine peace and joy through coming to believe in a higher power.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/came-believe-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2773229782.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can I Get a Mulligan?</title>
      <description>Did you ever feel like life would be so much better if you could just have a do-over? You can and you can start over at any time. Our higher power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on energizing your life with a fresh start.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Jan 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Did you ever feel like life would be so much better if you could just have a do-over? You can and you can start over at ...</itunes:subtitle>
      <itunes:summary>Did you ever feel like life would be so much better if you could just have a do-over? You can and you can start over at any time. Our higher power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on energizing your life with a fresh start.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Did you ever feel like life would be so much better if you could just have a do-over? You can and you can start over at any time. Our higher power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on energizing your life with a fresh start.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/can-i-get-mulligan]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5680726840.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Vision of Hope</title>
      <description>For many of us in addiction recovery, life can seem hopeless, especially in the beginning. After all, we chose to deal with our life difficulties with a behavior or substance meant to numb the pain. Take that away and, yes, life can certainly feel hopeless. But we hold a vision of hope, and we find a wonderful new life on the other side of addiction, one that we would not trade for anything. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on holding a vision for hope and finding our way through the tough times.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Dec 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>For many of us in addiction recovery, life can seem hopeless, especially in the beginning. After all, we chose to deal w...</itunes:subtitle>
      <itunes:summary>For many of us in addiction recovery, life can seem hopeless, especially in the beginning. After all, we chose to deal with our life difficulties with a behavior or substance meant to numb the pain. Take that away and, yes, life can certainly feel hopeless. But we hold a vision of hope, and we find a wonderful new life on the other side of addiction, one that we would not trade for anything. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on holding a vision for hope and finding our way through the tough times.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[For many of us in addiction recovery, life can seem hopeless, especially in the beginning. After all, we chose to deal with our life difficulties with a behavior or substance meant to numb the pain. Take that away and, yes, life can certainly feel hopeless. But we hold a vision of hope, and we find a wonderful new life on the other side of addiction, one that we would not trade for anything. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on holding a vision for hope and finding our way through the tough times.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/vision-hope]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9837976011.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Taking Action!</title>
      <description>If you want what we have, you have to do what we did. 12-step addiction recovery is a program of action based on spiritual principles. The ideas are nice, and anyone can read the steps and see that perhaps they “make sense,” but nothing happens if we don’t take action. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on putting spiritual principles to work through a program of action, and the amazing changes that take place as a result.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Dec 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>If you want what we have, you have to do what we did. 12-step addiction recovery is a program of action based on spiritu...</itunes:subtitle>
      <itunes:summary>If you want what we have, you have to do what we did. 12-step addiction recovery is a program of action based on spiritual principles. The ideas are nice, and anyone can read the steps and see that perhaps they “make sense,” but nothing happens if we don’t take action. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on putting spiritual principles to work through a program of action, and the amazing changes that take place as a result.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you want what we have, you have to do what we did. 12-step addiction recovery is a program of action based on spiritual principles. The ideas are nice, and anyone can read the steps and see that perhaps they “make sense,” but nothing happens if we don’t take action. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on putting spiritual principles to work through a program of action, and the amazing changes that take place as a result.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/taking-action]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1726276907.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Recovery Works</title>
      <description>“Rarely have we seen a person fail who has thoroughly followed our path.” Thus opens the chapter in the Big Book titled “How It Works.” Although the book goes on to describe the 12 steps in some detail, what might it all look like if we zoom out a bit and talk about “how it works” in a broad sense? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on working a successful 12-step program and the wonderful things that happen when we do.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Dec 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>“Rarely have we seen a person fail who has thoroughly followed our path.” Thus opens the chapter in the Big Book tit...</itunes:subtitle>
      <itunes:summary>“Rarely have we seen a person fail who has thoroughly followed our path.” Thus opens the chapter in the Big Book titled “How It Works.” Although the book goes on to describe the 12 steps in some detail, what might it all look like if we zoom out a bit and talk about “how it works” in a broad sense? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on working a successful 12-step program and the wonderful things that happen when we do.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[“Rarely have we seen a person fail who has thoroughly followed our path.” Thus opens the chapter in the Big Book titled “How It Works.” Although the book goes on to describe the 12 steps in some detail, what might it all look like if we zoom out a bit and talk about “how it works” in a broad sense? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on working a successful 12-step program and the wonderful things that happen when we do.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/how-recovery-works]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2348370300.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>God as We Understand God</title>
      <description>For some of us new to recovery, the whole “God thing” can be a real barrier. We may be carrying old ideas of God that don’t make sense to us. We may not realize that we don’t need to accept someone else’s understanding of God—we can find our own. In fact, we don’t even have to use the word “God” if we don’t want to! Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on making peace with the whole “God thing” on our own terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Nov 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>For some of us new to recovery, the whole “God thing” can be a real barrier. We may be carrying old ideas of God tha...</itunes:subtitle>
      <itunes:summary>For some of us new to recovery, the whole “God thing” can be a real barrier. We may be carrying old ideas of God that don’t make sense to us. We may not realize that we don’t need to accept someone else’s understanding of God—we can find our own. In fact, we don’t even have to use the word “God” if we don’t want to! Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on making peace with the whole “God thing” on our own terms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[For some of us new to recovery, the whole “God thing” can be a real barrier. We may be carrying old ideas of God that don’t make sense to us. We may not realize that we don’t need to accept someone else’s understanding of God—we can find our own. In fact, we don’t even have to use the word “God” if we don’t want to! Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on making peace with the whole “God thing” on our own terms.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/god-we-understand-god]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6432110985.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Way Out</title>
      <description>Many of us in active addiction were not looking for a way out of our way of living. But then things got really bad, and we became willing to find a new path forward. We moved from complacently accepting our addiction to actively seeking to move beyond it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on forging a new path forward with hope, commitment, and focus.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Nov 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many of us in active addiction were not looking for a way out of our way of living. But then things got really bad, and ...</itunes:subtitle>
      <itunes:summary>Many of us in active addiction were not looking for a way out of our way of living. But then things got really bad, and we became willing to find a new path forward. We moved from complacently accepting our addiction to actively seeking to move beyond it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on forging a new path forward with hope, commitment, and focus.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of us in active addiction were not looking for a way out of our way of living. But then things got really bad, and we became willing to find a new path forward. We moved from complacently accepting our addiction to actively seeking to move beyond it. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on forging a new path forward with hope, commitment, and focus.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/way-out]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2213523229.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Life Worth Living</title>
      <description>In addiction, many of us became down, even perhaps deeply depressed. Now that we’re in recovery, how can we create a new life of vitality and purpose? A life that repairs body and soul and becomes truly satisfying? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on creating a new life in recovery, a life worth living!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Nov 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In addiction, many of us became down, even perhaps deeply depressed. Now that we’re in recovery, how can we create a n...</itunes:subtitle>
      <itunes:summary>In addiction, many of us became down, even perhaps deeply depressed. Now that we’re in recovery, how can we create a new life of vitality and purpose? A life that repairs body and soul and becomes truly satisfying? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on creating a new life in recovery, a life worth living!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In addiction, many of us became down, even perhaps deeply depressed. Now that we’re in recovery, how can we create a new life of vitality and purpose? A life that repairs body and soul and becomes truly satisfying? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on creating a new life in recovery, a life worth living!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/life-worth-living-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3540777952.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Confident Living!</title>
      <description>Many of us in addiction recovery are all too familiar with the feeling of fear. Fear of the future, fear of change, fear of pain—you can probably add to the list. The good news is that in recovery, we can learn to manage and transform our fear, moving instead into a life rooted in faith. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from fear to faith using the power of release.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Oct 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many of us in addiction recovery are all too familiar with the feeling of fear. Fear of the future, fear of change, fear...</itunes:subtitle>
      <itunes:summary>Many of us in addiction recovery are all too familiar with the feeling of fear. Fear of the future, fear of change, fear of pain—you can probably add to the list. The good news is that in recovery, we can learn to manage and transform our fear, moving instead into a life rooted in faith. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from fear to faith using the power of release.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of us in addiction recovery are all too familiar with the feeling of fear. Fear of the future, fear of change, fear of pain—you can probably add to the list. The good news is that in recovery, we can learn to manage and transform our fear, moving instead into a life rooted in faith. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from fear to faith using the power of release.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/confident-living]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9640392103.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Life of Purpose</title>
      <description>Many of us enter addiction recovery with an excess of energy, not always knowing what to do with it. We can exhaust ourselves overcommitting, trying to make up for lost time, or just generally running ourselves ragged. This has been called “frantic sobriety.” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on using our recovery energy to create a life of purpose, right here and right now, one day at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Oct 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many of us enter addiction recovery with an excess of energy, not always knowing what to do with it. We can exhaust ours...</itunes:subtitle>
      <itunes:summary>Many of us enter addiction recovery with an excess of energy, not always knowing what to do with it. We can exhaust ourselves overcommitting, trying to make up for lost time, or just generally running ourselves ragged. This has been called “frantic sobriety.” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on using our recovery energy to create a life of purpose, right here and right now, one day at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of us enter addiction recovery with an excess of energy, not always knowing what to do with it. We can exhaust ourselves overcommitting, trying to make up for lost time, or just generally running ourselves ragged. This has been called “frantic sobriety.” Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on using our recovery energy to create a life of purpose, right here and right now, one day at a time.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/life-purpose]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2901822430.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Chaos to Peace</title>
      <description>When we first get clean and sober, it is not unusual to feel like the whole world has been turned upside down. It can feel like chaos has taken over our lives! Fortunately, if we are willing to do the work, the recovery journey includes the gift of balance and peace. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from chaos to peace using the power of order.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Oct 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we first get clean and sober, it is not unusual to feel like the whole world has been turned upside down. It can fe...</itunes:subtitle>
      <itunes:summary>When we first get clean and sober, it is not unusual to feel like the whole world has been turned upside down. It can feel like chaos has taken over our lives! Fortunately, if we are willing to do the work, the recovery journey includes the gift of balance and peace. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from chaos to peace using the power of order.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we first get clean and sober, it is not unusual to feel like the whole world has been turned upside down. It can feel like chaos has taken over our lives! Fortunately, if we are willing to do the work, the recovery journey includes the gift of balance and peace. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from chaos to peace using the power of order.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/chaos-peace]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5663300188.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Will to Heal</title>
      <description>When we were in active addiction, sometimes we made bad decisions. Our minds were fogged, but we didn't know it. Our thinking was warped, but it made perfect sense to us! Once we had been on a recovery journey for a while, we began to get our minds back, and our ability to make sound decisions improved. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from bad decisions to wisdom using the power of will.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Oct 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we were in active addiction, sometimes we made bad decisions. Our minds were fogged, but we didn't know it. Our thi...</itunes:subtitle>
      <itunes:summary>When we were in active addiction, sometimes we made bad decisions. Our minds were fogged, but we didn't know it. Our thinking was warped, but it made perfect sense to us! Once we had been on a recovery journey for a while, we began to get our minds back, and our ability to make sound decisions improved. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from bad decisions to wisdom using the power of will.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we were in active addiction, sometimes we made bad decisions. Our minds were fogged, but we didn't know it. Our thinking was warped, but it made perfect sense to us! Once we had been on a recovery journey for a while, we began to get our minds back, and our ability to make sound decisions improved. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from bad decisions to wisdom using the power of will.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/will-heal]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7998348909.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>School of Hard Knocks</title>
      <description>Murphy’s Law seems operable in the life of many addicts—whatever can go wrong will go wrong. Beaten into submission by the school of hard knocks, we wonder, Do we have to learn everything the hard way? I don't understand why this always happens! Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to unlock a new way of experiencing life through the spiritual power of understanding.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Sep 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Murphy’s Law seems operable in the life of many addicts—whatever can go wrong will go wrong. Beaten into submission ...</itunes:subtitle>
      <itunes:summary>Murphy’s Law seems operable in the life of many addicts—whatever can go wrong will go wrong. Beaten into submission by the school of hard knocks, we wonder, Do we have to learn everything the hard way? I don't understand why this always happens! Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to unlock a new way of experiencing life through the spiritual power of understanding.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Murphy’s Law seems operable in the life of many addicts—whatever can go wrong will go wrong. Beaten into submission by the school of hard knocks, we wonder, Do we have to learn everything the hard way? I don't understand why this always happens! Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning to unlock a new way of experiencing life through the spiritual power of understanding.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/school-hard-knocks-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5128841910.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Imagine That!</title>
      <description>When we first get into addiction recovery, it can be hard to imagine a life without a drink or a drug. It may seem like our life is over and we'll never have fun again. But nothing could be further from the truth! We soon begin to learn that there is a new way of being in the world that is far better than our old habits. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from a dull existence to the life you want to live through the spiritual power of imagination.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Sep 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we first get into addiction recovery, it can be hard to imagine a life without a drink or a drug. It may seem like ...</itunes:subtitle>
      <itunes:summary>When we first get into addiction recovery, it can be hard to imagine a life without a drink or a drug. It may seem like our life is over and we'll never have fun again. But nothing could be further from the truth! We soon begin to learn that there is a new way of being in the world that is far better than our old habits. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from a dull existence to the life you want to live through the spiritual power of imagination.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we first get into addiction recovery, it can be hard to imagine a life without a drink or a drug. It may seem like our life is over and we'll never have fun again. But nothing could be further from the truth! We soon begin to learn that there is a new way of being in the world that is far better than our old habits. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on moving from a dull existence to the life you want to live through the spiritual power of imagination.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3237</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/imagine]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8206819879.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Admitted We Were Powerless</title>
      <description>Twelve-step wisdom teaches that we are powerless—powerless over our addiction. But does that mean we are powerless over everything? Certainly over the behavior or substance that brought us into recovery, but what about the rest of life? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can move from powerlessness to balanced living through the spiritual power of dominion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Sep 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Twelve-step wisdom teaches that we are powerless—powerless over our addiction. But does that mean we are powerless ove...</itunes:subtitle>
      <itunes:summary>Twelve-step wisdom teaches that we are powerless—powerless over our addiction. But does that mean we are powerless over everything? Certainly over the behavior or substance that brought us into recovery, but what about the rest of life? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can move from powerlessness to balanced living through the spiritual power of dominion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Twelve-step wisdom teaches that we are powerless—powerless over our addiction. But does that mean we are powerless over everything? Certainly over the behavior or substance that brought us into recovery, but what about the rest of life? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can move from powerlessness to balanced living through the spiritual power of dominion.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/we-admitted-we-were-powerless]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9383455419.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Wisdom to Know the Difference</title>
      <description>The "Serenity Prayer" tells us to be open to wisdom so we can discern what is ours to do—and what is not. Many of us in recovery have experienced the results of questionable decisions we have made, sometimes even made repeatedly! Fortunately, we grew tired of living that way. But how do we move away from bad decisions, bad relationships, and bad situations? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways we can do just that and experience new levels of joy and freedom in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Sep 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The "Serenity Prayer" tells us to be open to wisdom so we can discern what is ours to do—and what is not. Many of us i...</itunes:subtitle>
      <itunes:summary>The "Serenity Prayer" tells us to be open to wisdom so we can discern what is ours to do—and what is not. Many of us in recovery have experienced the results of questionable decisions we have made, sometimes even made repeatedly! Fortunately, we grew tired of living that way. But how do we move away from bad decisions, bad relationships, and bad situations? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways we can do just that and experience new levels of joy and freedom in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The "Serenity Prayer" tells us to be open to wisdom so we can discern what is ours to do—and what is not. Many of us in recovery have experienced the results of questionable decisions we have made, sometimes even made repeatedly! Fortunately, we grew tired of living that way. But how do we move away from bad decisions, bad relationships, and bad situations? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways we can do just that and experience new levels of joy and freedom in our lives.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/wisdom-know-difference-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7185539544.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don't Quit Before the Miracle</title>
      <description>How many times have we found ourselves doing the same things repeatedly and expecting different results? We enter recovery and learn a new way of thinking and being in the world—and yet the same old thought habits can still drive us crazy. What’s going on? How do we change this? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on breaking old patterns of thought and discovering new levels of freedom, happiness, and joy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jul 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How many times have we found ourselves doing the same things repeatedly and expecting different results? We enter recove...</itunes:subtitle>
      <itunes:summary>How many times have we found ourselves doing the same things repeatedly and expecting different results? We enter recovery and learn a new way of thinking and being in the world—and yet the same old thought habits can still drive us crazy. What’s going on? How do we change this? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on breaking old patterns of thought and discovering new levels of freedom, happiness, and joy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How many times have we found ourselves doing the same things repeatedly and expecting different results? We enter recovery and learn a new way of thinking and being in the world—and yet the same old thought habits can still drive us crazy. What’s going on? How do we change this? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on breaking old patterns of thought and discovering new levels of freedom, happiness, and joy.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/dont-quit-miracle]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9116072694.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Advancing Confidently</title>
      <description>"Go confidently in the direction of your dreams!" This sounds like great advice though many of us begin the recovery journey feeling quite the opposite: stuck and limited. Sometimes even after years of being clean and sober, we can find ourselves feeling aimless. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can find your true purpose in life and advance confidently toward making it a reality!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jul 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>"Go confidently in the direction of your dreams!" This sounds like great advice though many of us begin the recovery jou...</itunes:subtitle>
      <itunes:summary>"Go confidently in the direction of your dreams!" This sounds like great advice though many of us begin the recovery journey feeling quite the opposite: stuck and limited. Sometimes even after years of being clean and sober, we can find ourselves feeling aimless. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can find your true purpose in life and advance confidently toward making it a reality!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA["Go confidently in the direction of your dreams!" This sounds like great advice though many of us begin the recovery journey feeling quite the opposite: stuck and limited. Sometimes even after years of being clean and sober, we can find ourselves feeling aimless. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on practical ways you can find your true purpose in life and advance confidently toward making it a reality!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3312</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/advancing-confidently-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3031746603.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Into Action!</title>
      <description>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. In Scripture, we read, "Faith without works is dead," and many of us have experienced apathy and detachment when we don't move our feet on the recovery path. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to take effective action and building a vibrant life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jul 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addicti...</itunes:subtitle>
      <itunes:summary>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. In Scripture, we read, "Faith without works is dead," and many of us have experienced apathy and detachment when we don't move our feet on the recovery path. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to take effective action and building a vibrant life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. In Scripture, we read, "Faith without works is dead," and many of us have experienced apathy and detachment when we don't move our feet on the recovery path. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to take effective action and building a vibrant life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/action]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6712552895.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Into Action!</title>
      <description>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. In Scripture, we read, "Faith without works is dead," and many of us have experienced apathy and detachment when we don't move our feet on the recovery path. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to take effective action and building a vibrant life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jul 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addicti...</itunes:subtitle>
      <itunes:summary>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. In Scripture, we read, "Faith without works is dead," and many of us have experienced apathy and detachment when we don't move our feet on the recovery path. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to take effective action and building a vibrant life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. In Scripture, we read, "Faith without works is dead," and many of us have experienced apathy and detachment when we don't move our feet on the recovery path. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how to take effective action and building a vibrant life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/action]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5729083281.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Conscious Contact</title>
      <description>Am I alone in the universe? I'm supposed to pray, but how, for what, and to whom? I prayed as a child with seemingly no results—what's different now? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding effective ways to understand and make conscious contact with God, and seeing concrete, positive results in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Jul 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Am I alone in the universe? I'm supposed to pray, but how, for what, and to whom? I prayed as a child with seemingly no ...</itunes:subtitle>
      <itunes:summary>Am I alone in the universe? I'm supposed to pray, but how, for what, and to whom? I prayed as a child with seemingly no results—what's different now? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding effective ways to understand and make conscious contact with God, and seeing concrete, positive results in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Am I alone in the universe? I'm supposed to pray, but how, for what, and to whom? I prayed as a child with seemingly no results—what's different now? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding effective ways to understand and make conscious contact with God, and seeing concrete, positive results in your life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/conscious-contact]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5067599001.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Change Your Thoughts, Change Your Life</title>
      <description>It has been said that if we change our thoughts, we change our lives. And if we direct our thoughts with integrity, our lives come together beautifully. We can move from negativity to hope and joy by making just such a shift. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how the power of our thoughts can lead us to hope and a new experience of joy in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jul 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It has been said that if we change our thoughts, we change our lives. And if we direct our thoughts with integrity, our ...</itunes:subtitle>
      <itunes:summary>It has been said that if we change our thoughts, we change our lives. And if we direct our thoughts with integrity, our lives come together beautifully. We can move from negativity to hope and joy by making just such a shift. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how the power of our thoughts can lead us to hope and a new experience of joy in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It has been said that if we change our thoughts, we change our lives. And if we direct our thoughts with integrity, our lives come together beautifully. We can move from negativity to hope and joy by making just such a shift. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on learning how the power of our thoughts can lead us to hope and a new experience of joy in our lives.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/change-your-thoughts-change-your-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6837321712.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our True Identity</title>
      <description>When we first get clean and sober, we may be overwhelmed by a sense of lost identity. Who am I if I don't drink, use, or fix others? The recovery journey offers an opportunity to heal this dismay and grow into an entirely new sense of ourselves. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding out who we really are, and how our new identity can bring deep meaning to our lives and our life’s work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jun 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we first get clean and sober, we may be overwhelmed by a sense of lost identity. Who am I if I don't drink, use, or...</itunes:subtitle>
      <itunes:summary>When we first get clean and sober, we may be overwhelmed by a sense of lost identity. Who am I if I don't drink, use, or fix others? The recovery journey offers an opportunity to heal this dismay and grow into an entirely new sense of ourselves. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding out who we really are, and how our new identity can bring deep meaning to our lives and our life’s work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we first get clean and sober, we may be overwhelmed by a sense of lost identity. Who am I if I don't drink, use, or fix others? The recovery journey offers an opportunity to heal this dismay and grow into an entirely new sense of ourselves. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding out who we really are, and how our new identity can bring deep meaning to our lives and our life’s work.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/our-true-identity]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7515655606.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What About This Whole God Thing Anyway?</title>
      <description>Does God exist or not? Many of us denied the existence of God—after all, how could my life be like this if there were a God? But then again, perhaps we've had a nagging feeling that there’s more to life than just flesh and circumstances. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding an understanding of a power greater than ourselves that can help us move from questioning to faith.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jun 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Does God exist or not? Many of us denied the existence of God—after all, how could my life be like this if there were ...</itunes:subtitle>
      <itunes:summary>Does God exist or not? Many of us denied the existence of God—after all, how could my life be like this if there were a God? But then again, perhaps we've had a nagging feeling that there’s more to life than just flesh and circumstances. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding an understanding of a power greater than ourselves that can help us move from questioning to faith.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Does God exist or not? Many of us denied the existence of God—after all, how could my life be like this if there were a God? But then again, perhaps we've had a nagging feeling that there’s more to life than just flesh and circumstances. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on finding an understanding of a power greater than ourselves that can help us move from questioning to faith.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-about-whole-god-thing-anyway]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9220803945.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Growing in Spirit</title>
      <description>Anonymity is a central tenet of 12-step recovery. Many who are new don't want people to know they are in recovery, which is totally understandable. But as we grow in spirit, anonymity becomes far more than a simple desire not to be known. We realize that anonymity is, in fact, humility at work in our lives. With it we can move from fear to serenity. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on growing in spirit through a deepening relationship with anonymity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Jun 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Anonymity is a central tenet of 12-step recovery. Many who are new don't want people to know they are in recovery, which...</itunes:subtitle>
      <itunes:summary>Anonymity is a central tenet of 12-step recovery. Many who are new don't want people to know they are in recovery, which is totally understandable. But as we grow in spirit, anonymity becomes far more than a simple desire not to be known. We realize that anonymity is, in fact, humility at work in our lives. With it we can move from fear to serenity. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on growing in spirit through a deepening relationship with anonymity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Anonymity is a central tenet of 12-step recovery. Many who are new don't want people to know they are in recovery, which is totally understandable. But as we grow in spirit, anonymity becomes far more than a simple desire not to be known. We realize that anonymity is, in fact, humility at work in our lives. With it we can move from fear to serenity. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on growing in spirit through a deepening relationship with anonymity.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/growing-spirit]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5864717341.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shout It from the Mountaintops!</title>
      <description>When we first get clean and sober, we may be tempted to broadcast our newfound life to everyone around us, to shout it from the mountaintops. But as we persist on our recovery path, we learn that a quiet approach is often better. We learn to let our example be the message rather than trying to promote our new way of living to others. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on living the principle of attraction rather than promotion in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jun 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we first get clean and sober, we may be tempted to broadcast our newfound life to everyone around us, to shout it f...</itunes:subtitle>
      <itunes:summary>When we first get clean and sober, we may be tempted to broadcast our newfound life to everyone around us, to shout it from the mountaintops. But as we persist on our recovery path, we learn that a quiet approach is often better. We learn to let our example be the message rather than trying to promote our new way of living to others. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on living the principle of attraction rather than promotion in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we first get clean and sober, we may be tempted to broadcast our newfound life to everyone around us, to shout it from the mountaintops. But as we persist on our recovery path, we learn that a quiet approach is often better. We learn to let our example be the message rather than trying to promote our new way of living to others. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on living the principle of attraction rather than promotion in our lives.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/shout-it-mountaintops]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6586541388.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Trap of Entanglements</title>
      <description>Nothing will rob us of our sobriety faster than getting wrapped up in what someone else is or isn't doing, what other people should or should not be doing. Just as our recovery groups avoid public controversy, we as individuals need to keep our eyes on our own yoga mats, so to speak. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in avoiding outside entanglements and focusing on recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 May 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Nothing will rob us of our sobriety faster than getting wrapped up in what someone else is or isn't doing, what other pe...</itunes:subtitle>
      <itunes:summary>Nothing will rob us of our sobriety faster than getting wrapped up in what someone else is or isn't doing, what other people should or should not be doing. Just as our recovery groups avoid public controversy, we as individuals need to keep our eyes on our own yoga mats, so to speak. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in avoiding outside entanglements and focusing on recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nothing will rob us of our sobriety faster than getting wrapped up in what someone else is or isn't doing, what other people should or should not be doing. Just as our recovery groups avoid public controversy, we as individuals need to keep our eyes on our own yoga mats, so to speak. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in avoiding outside entanglements and focusing on recovery.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/trap-entanglements]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6735275127.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Give Freely, Receive Freely</title>
      <description>When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and gratitude. We do not pay our sponsors or expect payment from our sponsees. Recovery must be free from commerce if we are to be successful. Yes, there may be medical professionals involved in our recovery at first, and we certainly "render unto Caesar" as appropriate at that time. But we do not buy or sell recovery. We give freely and receive freely in gratitude. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in giving and receiving freely and the joys that accompany it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 May 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and grati...</itunes:subtitle>
      <itunes:summary>When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and gratitude. We do not pay our sponsors or expect payment from our sponsees. Recovery must be free from commerce if we are to be successful. Yes, there may be medical professionals involved in our recovery at first, and we certainly "render unto Caesar" as appropriate at that time. But we do not buy or sell recovery. We give freely and receive freely in gratitude. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in giving and receiving freely and the joys that accompany it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we answer the call to assist another alcoholic or addict on their recovery path, we do so with generosity and gratitude. We do not pay our sponsors or expect payment from our sponsees. Recovery must be free from commerce if we are to be successful. Yes, there may be medical professionals involved in our recovery at first, and we certainly "render unto Caesar" as appropriate at that time. But we do not buy or sell recovery. We give freely and receive freely in gratitude. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in giving and receiving freely and the joys that accompany it.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/give-freely-receive-freely]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9968991100.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>To Thine Own Self Be True</title>
      <description>Nobody else is responsible for our sobriety. We are the ones who direct, live, and own our sober experience. In this sense, we are "fully self-supporting" just as the seventh tradition guides our recovery groups to be. But in active addiction, we often tried to put our responsibilities onto others. "If work weren't so stressful, I wouldn't drink so much." Excuses like this will never keep us sober, so we learn to be true to our own selves and to be self-supporting in our sobriety. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on owning our sobriety, one day at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 May 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Nobody else is responsible for our sobriety. We are the ones who direct, live, and own our sober experience. In this sen...</itunes:subtitle>
      <itunes:summary>Nobody else is responsible for our sobriety. We are the ones who direct, live, and own our sober experience. In this sense, we are "fully self-supporting" just as the seventh tradition guides our recovery groups to be. But in active addiction, we often tried to put our responsibilities onto others. "If work weren't so stressful, I wouldn't drink so much." Excuses like this will never keep us sober, so we learn to be true to our own selves and to be self-supporting in our sobriety. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on owning our sobriety, one day at a time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Nobody else is responsible for our sobriety. We are the ones who direct, live, and own our sober experience. In this sense, we are "fully self-supporting" just as the seventh tradition guides our recovery groups to be. But in active addiction, we often tried to put our responsibilities onto others. "If work weren't so stressful, I wouldn't drink so much." Excuses like this will never keep us sober, so we learn to be true to our own selves and to be self-supporting in our sobriety. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope on owning our sobriety, one day at a time.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/thine-own-self-be-true]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7070496934.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Snares Along the Path</title>
      <description>The lure of prestige has been the downfall of many on the recovery journey. We can get to feeling so good about ourselves that we fall into that old trap of wanting to be seen as the number one man or woman in the eyes of others. How can we remain true to our purpose and avoid the trap of pride? Can we practice humility without feeling humiliated? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in staying in integrity on the recovery journey and avoiding the desire to look good doing it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The lure of prestige has been the downfall of many on the recovery journey. We can get to feeling so good about ourselve...</itunes:subtitle>
      <itunes:summary>The lure of prestige has been the downfall of many on the recovery journey. We can get to feeling so good about ourselves that we fall into that old trap of wanting to be seen as the number one man or woman in the eyes of others. How can we remain true to our purpose and avoid the trap of pride? Can we practice humility without feeling humiliated? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in staying in integrity on the recovery journey and avoiding the desire to look good doing it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The lure of prestige has been the downfall of many on the recovery journey. We can get to feeling so good about ourselves that we fall into that old trap of wanting to be seen as the number one man or woman in the eyes of others. How can we remain true to our purpose and avoid the trap of pride? Can we practice humility without feeling humiliated? Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in staying in integrity on the recovery journey and avoiding the desire to look good doing it.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/snares-along-path]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5118905578.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Balancing Self and Others</title>
      <description>The fifth tradition of AA tells us, “Each group has but one primary purpose—to carry its message to the alcoholic (addict) who still suffers.” When we first get into recovery, we learn we need to focus on ourselves in order to heal and grow. However, we quickly find that being of service to others is an essential part of our own healing. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in balancing self and others in a healthy way as an ongoing part of a successful recovery journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Apr 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The fifth tradition of AA tells us, “Each group has but one primary purpose—to carry its message to the alcoholic (a...</itunes:subtitle>
      <itunes:summary>The fifth tradition of AA tells us, “Each group has but one primary purpose—to carry its message to the alcoholic (addict) who still suffers.” When we first get into recovery, we learn we need to focus on ourselves in order to heal and grow. However, we quickly find that being of service to others is an essential part of our own healing. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in balancing self and others in a healthy way as an ongoing part of a successful recovery journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The fifth tradition of AA tells us, “Each group has but one primary purpose—to carry its message to the alcoholic (addict) who still suffers.” When we first get into recovery, we learn we need to focus on ourselves in order to heal and grow. However, we quickly find that being of service to others is an essential part of our own healing. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in balancing self and others in a healthy way as an ongoing part of a successful recovery journey.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/balancing-self-and-others]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8000678655.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Focus on Recovery</title>
      <description>When we first get clean and sober, we quickly learn that success requires a strong focus on walking the recovery path. There are many potential distractions and excuses that can derail us. It is all too easy to get stuck in the weeds rather than move ahead unencumbered. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in staying focused on recovery in a world of distractions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Apr 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we first get clean and sober, we quickly learn that success requires a strong focus on walking the recovery path. T...</itunes:subtitle>
      <itunes:summary>When we first get clean and sober, we quickly learn that success requires a strong focus on walking the recovery path. There are many potential distractions and excuses that can derail us. It is all too easy to get stuck in the weeds rather than move ahead unencumbered. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in staying focused on recovery in a world of distractions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we first get clean and sober, we quickly learn that success requires a strong focus on walking the recovery path. There are many potential distractions and excuses that can derail us. It is all too easy to get stuck in the weeds rather than move ahead unencumbered. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in staying focused on recovery in a world of distractions.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/focus-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6410394730.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Commitment to Success</title>
      <description>Nobody has ever stopped drinking or drugging if they didn’t want to. The motivation and commitment to get clean and sober are essential for success. Even though those of us walking a recovery path know that this alone is not enough, we also know it is foundational for living a life of freedom. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in finding and sustaining the motivation and commitment to sober living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Apr 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Nobody has ever stopped drinking or drugging if they didn’t want to. The motivation and commitment to get clean and so...</itunes:subtitle>
      <itunes:summary>Nobody has ever stopped drinking or drugging if they didn’t want to. The motivation and commitment to get clean and sober are essential for success. Even though those of us walking a recovery path know that this alone is not enough, we also know it is foundational for living a life of freedom. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in finding and sustaining the motivation and commitment to sober living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Nobody has ever stopped drinking or drugging if they didn’t want to. The motivation and commitment to get clean and sober are essential for success. Even though those of us walking a recovery path know that this alone is not enough, we also know it is foundational for living a life of freedom. Join Rev. Dan and Rev. Michelle as they share their experience, strength, and hope in finding and sustaining the motivation and commitment to sober living.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/commitment-success]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6643226216.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of Community</title>
      <description>It has been said that nobody can do our inner work for us, but we cannot do it alone. We need the company of others on the recovery path in order to truly thrive. This can be challenging to many who are new to addiction recovery because we can be used to doing things our way only! But if we are willing to become one of the bunch, we will discover that the group has a profound influence on our healing. Join Rev. Dan and Rev. Michelle as they share a path to freedom and peace through the power of community.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Apr 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It has been said that nobody can do our inner work for us, but we cannot do it alone. We need the company of others on t...</itunes:subtitle>
      <itunes:summary>It has been said that nobody can do our inner work for us, but we cannot do it alone. We need the company of others on the recovery path in order to truly thrive. This can be challenging to many who are new to addiction recovery because we can be used to doing things our way only! But if we are willing to become one of the bunch, we will discover that the group has a profound influence on our healing. Join Rev. Dan and Rev. Michelle as they share a path to freedom and peace through the power of community.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It has been said that nobody can do our inner work for us, but we cannot do it alone. We need the company of others on the recovery path in order to truly thrive. This can be challenging to many who are new to addiction recovery because we can be used to doing things our way only! But if we are willing to become one of the bunch, we will discover that the group has a profound influence on our healing. Join Rev. Dan and Rev. Michelle as they share a path to freedom and peace through the power of community.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/power-community]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9532924631.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>God Awareness</title>
      <description>In addiction recovery, we learn that not only do we need a higher power in our lives, but we need to make conscious contact with that power. For many who are new to a spiritual way of living, this can feel like an insurmountable task! What if I don’t believe in God? And even if I do, how is it possible to be in contact with God consciously? Join Rev. Dan and Rev. Michelle as they share a path to peace through prayer and the experience of God in their lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Mar 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In addiction recovery, we learn that not only do we need a higher power in our lives, but we need to make conscious cont...</itunes:subtitle>
      <itunes:summary>In addiction recovery, we learn that not only do we need a higher power in our lives, but we need to make conscious contact with that power. For many who are new to a spiritual way of living, this can feel like an insurmountable task! What if I don’t believe in God? And even if I do, how is it possible to be in contact with God consciously? Join Rev. Dan and Rev. Michelle as they share a path to peace through prayer and the experience of God in their lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In addiction recovery, we learn that not only do we need a higher power in our lives, but we need to make conscious contact with that power. For many who are new to a spiritual way of living, this can feel like an insurmountable task! What if I don’t believe in God? And even if I do, how is it possible to be in contact with God consciously? Join Rev. Dan and Rev. Michelle as they share a path to peace through prayer and the experience of God in their lives.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/god-awareness]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2554810558.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Got to Know When to Hold ‘em</title>
      <description>As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. If we find we are wrong, we promptly admit it. If we persevere in this practice, we find true freedom. Join Rev. Dan and Rev. Michelle as they share “when to hold ‘em” and “when to fold ‘em” on the path to clean living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in ...</itunes:subtitle>
      <itunes:summary>As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. If we find we are wrong, we promptly admit it. If we persevere in this practice, we find true freedom. Join Rev. Dan and Rev. Michelle as they share “when to hold ‘em” and “when to fold ‘em” on the path to clean living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As the old song tells us, sometimes we need to hold on to things and sometimes we need to let go. Fortunately for us in addiction recovery, we make a spiritual practice of taking personal inventory as a way of life. If we find we are wrong, we promptly admit it. If we persevere in this practice, we find true freedom. Join Rev. Dan and Rev. Michelle as they share “when to hold ‘em” and “when to fold ‘em” on the path to clean living.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/you-got-know-when-hold-em]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5911904369.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Next Right Thing</title>
      <description>Sure, we want to do the next right thing, but what is it? When we get into addiction recovery, we learn to be mindful of our actions. We hear, “Do the next right thing,” and that seems like a really good idea! But what does that mean exactly? Join Rev. Dan and Rev. Michelle as they explore finding and acting on the next right thing as a way of life that leads to joy and happiness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Mar 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Sure, we want to do the next right thing, but what is it? When we get into addiction recovery, we learn to be mindful of...</itunes:subtitle>
      <itunes:summary>Sure, we want to do the next right thing, but what is it? When we get into addiction recovery, we learn to be mindful of our actions. We hear, “Do the next right thing,” and that seems like a really good idea! But what does that mean exactly? Join Rev. Dan and Rev. Michelle as they explore finding and acting on the next right thing as a way of life that leads to joy and happiness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sure, we want to do the next right thing, but what is it? When we get into addiction recovery, we learn to be mindful of our actions. We hear, “Do the next right thing,” and that seems like a really good idea! But what does that mean exactly? Join Rev. Dan and Rev. Michelle as they explore finding and acting on the next right thing as a way of life that leads to joy and happiness.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/next-right-thing]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8828805806.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Working for a New Freedom</title>
      <description>Many gifts of addiction recovery come to us when we are willing to work for them. We must “do the work”—but how do we go about doing this work? Join Rev. Dan and a special guest cohost as they share how the power of love has helped them find their way from complacency to freedom—and how it can help you find your way, too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Feb 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many gifts of addiction recovery come to us when we are willing to work for them. We must “do the work”—but how do...</itunes:subtitle>
      <itunes:summary>Many gifts of addiction recovery come to us when we are willing to work for them. We must “do the work”—but how do we go about doing this work? Join Rev. Dan and a special guest cohost as they share how the power of love has helped them find their way from complacency to freedom—and how it can help you find your way, too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many gifts of addiction recovery come to us when we are willing to work for them. We must “do the work”—but how do we go about doing this work? Join Rev. Dan and a special guest cohost as they share how the power of love has helped them find their way from complacency to freedom—and how it can help you find your way, too.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3307</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/working-new-freedom]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4106162639.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding Spiritual Guidance</title>
      <description>When we first get into recovery, we learn we need a higher power in order to grow and change. But once we have found something that works for us (even temporarily), we must learn how to rely on and be guided by this power. Join Rev. Dan and a special guest cohost as they share their experience in finding and learning to trust a higher power in all things.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Feb 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we first get into recovery, we learn we need a higher power in order to grow and change. But once we have found som...</itunes:subtitle>
      <itunes:summary>When we first get into recovery, we learn we need a higher power in order to grow and change. But once we have found something that works for us (even temporarily), we must learn how to rely on and be guided by this power. Join Rev. Dan and a special guest cohost as they share their experience in finding and learning to trust a higher power in all things.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we first get into recovery, we learn we need a higher power in order to grow and change. But once we have found something that works for us (even temporarily), we must learn how to rely on and be guided by this power. Join Rev. Dan and a special guest cohost as they share their experience in finding and learning to trust a higher power in all things.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/finding-spiritual-guidance]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1257870557.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Preparing for New Possibilities</title>
      <description>As we grow through our addiction recovery journey, we often come face-to-face with old habits that are hard to break! How can we let go of our old ways and open the door to a new way of being? Join Rev. Dan and a special guest cohost as they walk with you into your new life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Feb 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>As we grow through our addiction recovery journey, we often come face-to-face with old habits that are hard to break! Ho...</itunes:subtitle>
      <itunes:summary>As we grow through our addiction recovery journey, we often come face-to-face with old habits that are hard to break! How can we let go of our old ways and open the door to a new way of being? Join Rev. Dan and a special guest cohost as they walk with you into your new life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As we grow through our addiction recovery journey, we often come face-to-face with old habits that are hard to break! How can we let go of our old ways and open the door to a new way of being? Join Rev. Dan and a special guest cohost as they walk with you into your new life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3308</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/preparing-new-possibilities]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1477888864.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Light of a New Day</title>
      <description>It takes integrity to walk the path of addiction recovery. We must move forward with principled honesty, which may not be easy given our often not-so-pretty pasts! But if we are willing to show up and get real, we can do it—and grow in Spirit along the way. Join Rev. Dan and a special guest cohost as they illuminate a path through the shadow into the light of a new day.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Feb 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It takes integrity to walk the path of addiction recovery. We must move forward with principled honesty, which may not b...</itunes:subtitle>
      <itunes:summary>It takes integrity to walk the path of addiction recovery. We must move forward with principled honesty, which may not be easy given our often not-so-pretty pasts! But if we are willing to show up and get real, we can do it—and grow in Spirit along the way. Join Rev. Dan and a special guest cohost as they illuminate a path through the shadow into the light of a new day.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It takes integrity to walk the path of addiction recovery. We must move forward with principled honesty, which may not be easy given our often not-so-pretty pasts! But if we are willing to show up and get real, we can do it—and grow in Spirit along the way. Join Rev. Dan and a special guest cohost as they illuminate a path through the shadow into the light of a new day.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/light-new-day]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7987980440.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Courage to Change</title>
      <description>It takes courage to walk an addiction recovery path. We are moving toward a new freedom and a new happiness, but to get there we must walk through the wreckage of our past. Listen to Rev. Dan as he shares how to find and use courage to face the past and walk from misery to happiness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jan 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It takes courage to walk an addiction recovery path. We are moving toward a new freedom and a new happiness, but to get ...</itunes:subtitle>
      <itunes:summary>It takes courage to walk an addiction recovery path. We are moving toward a new freedom and a new happiness, but to get there we must walk through the wreckage of our past. Listen to Rev. Dan as he shares how to find and use courage to face the past and walk from misery to happiness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It takes courage to walk an addiction recovery path. We are moving toward a new freedom and a new happiness, but to get there we must walk through the wreckage of our past. Listen to Rev. Dan as he shares how to find and use courage to face the past and walk from misery to happiness.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3312</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/courage-change-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2986885068.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A New Path to Freedom</title>
      <description>When we become willing to try a new way of living, a path to freedom opens up. This path is rooted in faith. When we can truly “Let Go and Let God,” we are well on our way to a new life. Discover with Rev. Dan how to let go, trust a higher power, and walk the path to freedom.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jan 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we become willing to try a new way of living, a path to freedom opens up. This path is rooted in faith. When we can...</itunes:subtitle>
      <itunes:summary>When we become willing to try a new way of living, a path to freedom opens up. This path is rooted in faith. When we can truly “Let Go and Let God,” we are well on our way to a new life. Discover with Rev. Dan how to let go, trust a higher power, and walk the path to freedom.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we become willing to try a new way of living, a path to freedom opens up. This path is rooted in faith. When we can truly “Let Go and Let God,” we are well on our way to a new life. Discover with Rev. Dan how to let go, trust a higher power, and walk the path to freedom.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/new-path-freedom]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2415653257.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A New Hope</title>
      <description>New beginnings bring hope into our lives. While there is work to be done, the good news is that we don’t have to do it alone. We come to believe in a presence and a power greater than our addiction to provide the direction we need. Learn with Rev. Dan how to find the power to change and a new hope in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jan 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>New beginnings bring hope into our lives. While there is work to be done, the good news is that we don’t have to do it...</itunes:subtitle>
      <itunes:summary>New beginnings bring hope into our lives. While there is work to be done, the good news is that we don’t have to do it alone. We come to believe in a presence and a power greater than our addiction to provide the direction we need. Learn with Rev. Dan how to find the power to change and a new hope in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[New beginnings bring hope into our lives. While there is work to be done, the good news is that we don’t have to do it alone. We come to believe in a presence and a power greater than our addiction to provide the direction we need. Learn with Rev. Dan how to find the power to change and a new hope in your life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3298</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/new-hope]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7529976060.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Live the Truth You Know!</title>
      <description>In the beginning of recovery, all we know is don't drink/use and go to meetings. However, for many of us, this new information and way of living can rapidly become overwhelming. How do we keep it simple and yet still practice these principles in all our affairs? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share the way to the recovery path that’s just right for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Dec 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In the beginning of recovery, all we know is don't drink/use and go to meetings. However, for many of us, this new infor...</itunes:subtitle>
      <itunes:summary>In the beginning of recovery, all we know is don't drink/use and go to meetings. However, for many of us, this new information and way of living can rapidly become overwhelming. How do we keep it simple and yet still practice these principles in all our affairs? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share the way to the recovery path that’s just right for you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In the beginning of recovery, all we know is don't drink/use and go to meetings. However, for many of us, this new information and way of living can rapidly become overwhelming. How do we keep it simple and yet still practice these principles in all our affairs? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share the way to the recovery path that’s just right for you.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/live-truth-you-know]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1657390194.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Do We Need Spiritual Community?</title>
      <description>Fellowship, or spiritual community, is a necessary part of recovery. However, many may wonder why they should go to meetings, why can't they just go to church, and what to do if they belong to another community of faith. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett to learn about the power of community and how it fits best into your recovery journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Dec 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Fellowship, or spiritual community, is a necessary part of recovery. However, many may wonder why they should go to meet...</itunes:subtitle>
      <itunes:summary>Fellowship, or spiritual community, is a necessary part of recovery. However, many may wonder why they should go to meetings, why can't they just go to church, and what to do if they belong to another community of faith. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett to learn about the power of community and how it fits best into your recovery journey.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Fellowship, or spiritual community, is a necessary part of recovery. However, many may wonder why they should go to meetings, why can't they just go to church, and what to do if they belong to another community of faith. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett to learn about the power of community and how it fits best into your recovery journey.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/why-do-we-need-spiritual-community]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6631172155.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trust God, Clean House, and Help Others?</title>
      <description>Codependency is an insidious condition that can sabotage our efforts to help others. How can we help others in a healthy way? How can we maintain our own recovery and truly be helpful to others? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share the path to healthy helping.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Dec 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Codependency is an insidious condition that can sabotage our efforts to help others. How can we help others in a healthy...</itunes:subtitle>
      <itunes:summary>Codependency is an insidious condition that can sabotage our efforts to help others. How can we help others in a healthy way? How can we maintain our own recovery and truly be helpful to others? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share the path to healthy helping.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Codependency is an insidious condition that can sabotage our efforts to help others. How can we help others in a healthy way? How can we maintain our own recovery and truly be helpful to others? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share the path to healthy helping.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/trust-god-clean-house-and-help-others]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8370293905.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Thankful for? Thankful to? Thankful That?</title>
      <description>What is gratitude? We are told an attitude of gratitude will go a long way toward smoothing out the bumps in the road of recovery. How do we find gratitude? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share their path to gratitude and joy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Nov 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What is gratitude? We are told an attitude of gratitude will go a long way toward smoothing out the bumps in the road of...</itunes:subtitle>
      <itunes:summary>What is gratitude? We are told an attitude of gratitude will go a long way toward smoothing out the bumps in the road of recovery. How do we find gratitude? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share their path to gratitude and joy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What is gratitude? We are told an attitude of gratitude will go a long way toward smoothing out the bumps in the road of recovery. How do we find gratitude? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share their path to gratitude and joy.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/thankful-thankful-thankful]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5696343101.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Closer Than the Air That We Breathe!</title>
      <description>"God as I understand God" is the wide spiritual doorway through which we enter recovery. How do you understand the workings of this mysterious thing called God? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett for an exploration of methods for attaining conscious contact and connection to a guiding force in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Nov 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>"God as I understand God" is the wide spiritual doorway through which we enter recovery. How do you understand the worki...</itunes:subtitle>
      <itunes:summary>"God as I understand God" is the wide spiritual doorway through which we enter recovery. How do you understand the workings of this mysterious thing called God? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett for an exploration of methods for attaining conscious contact and connection to a guiding force in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA["God as I understand God" is the wide spiritual doorway through which we enter recovery. How do you understand the workings of this mysterious thing called God? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett for an exploration of methods for attaining conscious contact and connection to a guiding force in your life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/closer-air-we-breathe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3271124406.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How's That Working for You?</title>
      <description>Insanity has been defined as doing the same thing repeatedly but expecting different results. This applies to thinking patterns as well. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett for practical suggestions for identifying and controlling these patterns in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Nov 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Insanity has been defined as doing the same thing repeatedly but expecting different results. This applies to thinking p...</itunes:subtitle>
      <itunes:summary>Insanity has been defined as doing the same thing repeatedly but expecting different results. This applies to thinking patterns as well. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett for practical suggestions for identifying and controlling these patterns in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Insanity has been defined as doing the same thing repeatedly but expecting different results. This applies to thinking patterns as well. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett for practical suggestions for identifying and controlling these patterns in our lives.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/hows-working-you]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3984507293.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Time Takes Time—and Work!</title>
      <description>A group of famous psychiatrists noted that addicts are often childish and grandiose, which are both egoic manifestations that cause untold misery to the afflicted. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett for a deep dive into emotional and spiritual growth and the joys it brings.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Oct 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>A group of famous psychiatrists noted that addicts are often childish and grandiose, which are both egoic manifestations...</itunes:subtitle>
      <itunes:summary>A group of famous psychiatrists noted that addicts are often childish and grandiose, which are both egoic manifestations that cause untold misery to the afflicted. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett for a deep dive into emotional and spiritual growth and the joys it brings.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A group of famous psychiatrists noted that addicts are often childish and grandiose, which are both egoic manifestations that cause untold misery to the afflicted. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett for a deep dive into emotional and spiritual growth and the joys it brings.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/time-takes-time-and-work-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4531129273.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Life on Life's Terms</title>
      <description>Recovery can be challenging! Yet we have the ability to persevere, no matter what life gives us. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share tools and spiritual principles that keep our feet on the path to recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Oct 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery can be challenging! Yet we have the ability to persevere, no matter what life gives us. Join Rev. Lonnie Vander...</itunes:subtitle>
      <itunes:summary>Recovery can be challenging! Yet we have the ability to persevere, no matter what life gives us. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share tools and spiritual principles that keep our feet on the path to recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery can be challenging! Yet we have the ability to persevere, no matter what life gives us. Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share tools and spiritual principles that keep our feet on the path to recovery.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/life-lifes-terms]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8414188340.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are you Mindless or Mindfull?</title>
      <description>Most recovering addicts can attest to the effects of the racing mind. Once we get clean and sober, it seems our brain is attacking us with millions of disquieting and uncomfortable thoughts. How do we get control? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share what worked for them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Oct 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Most recovering addicts can attest to the effects of the racing mind. Once we get clean and sober, it seems our brain is...</itunes:subtitle>
      <itunes:summary>Most recovering addicts can attest to the effects of the racing mind. Once we get clean and sober, it seems our brain is attacking us with millions of disquieting and uncomfortable thoughts. How do we get control? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share what worked for them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Most recovering addicts can attest to the effects of the racing mind. Once we get clean and sober, it seems our brain is attacking us with millions of disquieting and uncomfortable thoughts. How do we get control? Join Rev. Lonnie Vanderslice and Rev. Dan Beckett as they share what worked for them.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3275</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/are-you-mindless-or-mindfull]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6884605631.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Hideous Four Horsemen</title>
      <description>Terror, bewilderment, frustration, and despair are known in recovery circles as “the hideous four horsemen.” It is a common condition when moving from active addiction into a life of recovery. Join Revs. Lonnie and Dan as they share spiritual tools and what worked for them to banish these horsemen from their lives. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Oct 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Terror, bewilderment, frustration, and despair are known in recovery circles as “the hideous four horsemen.” It is a com...</itunes:subtitle>
      <itunes:summary>Terror, bewilderment, frustration, and despair are known in recovery circles as “the hideous four horsemen.” It is a common condition when moving from active addiction into a life of recovery. Join Revs. Lonnie and Dan as they share spiritual tools and what worked for them to banish these horsemen from their lives. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Terror, bewilderment, frustration, and despair are known in recovery circles as “the hideous four horsemen.” It is a common condition when moving from active addiction into a life of recovery. Join Revs. Lonnie and Dan as they share spiritual tools and what worked for them to banish these horsemen from their lives. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/hideous-four-horsemen]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7846739256.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Does Respect Mean?</title>
      <description>Respect is often demanded, and we are told it has to be earned. It is closely tied with esteem of self and others. With our jaded histories, how do we learn respect for others as well as self-respect? Join Revs. Lonnie and Dan as they share their experiences with this perplexing concept and the peace they found along the way. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Sep 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Respect is often demanded,&amp;nbsp;and we are told it has to be earned. It is closely tied with esteem of self&amp;nbsp;and oth...</itunes:subtitle>
      <itunes:summary>Respect is often demanded, and we are told it has to be earned. It is closely tied with esteem of self and others. With our jaded histories, how do we learn respect for others as well as self-respect? Join Revs. Lonnie and Dan as they share their experiences with this perplexing concept and the peace they found along the way. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Respect is often demanded, and we are told it has to be earned. It is closely tied with esteem of self and others. With our jaded histories, how do we learn respect for others as well as self-respect? Join Revs. Lonnie and Dan as they share their experiences with this perplexing concept and the peace they found along the way. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-does-respect-mean]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4686149143.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Don’t Shoot Our Wounded</title>
      <description>Our very active inner critic berates us for every little perceived mistake we make once in recovery. We try very hard and yet seem to miss the mark fairly often. We see others fail and try again. Join Revs. Lonnie and Dan as they share tips and principles that led them from condemnation to compassion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Sep 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Our very active inner critic berates us for every little perceived mistake we make once in recovery. We try very hard&amp;nb...</itunes:subtitle>
      <itunes:summary>Our very active inner critic berates us for every little perceived mistake we make once in recovery. We try very hard and yet seem to miss the mark fairly often. We see others fail and try again. Join Revs. Lonnie and Dan as they share tips and principles that led them from condemnation to compassion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our very active inner critic berates us for every little perceived mistake we make once in recovery. We try very hard and yet seem to miss the mark fairly often. We see others fail and try again. Join Revs. Lonnie and Dan as they share tips and principles that led them from condemnation to compassion.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/we-dont-shoot-our-wounded]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6454217755.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Can We Talk?</title>
      <description>The question “Can we talk?” strikes fear into the hearts of many a person. In active addiction, it usually meant someone was displeased with us. Arguments, emotional upsets, and bad behavior often followed. In recovery, we learn to use spiritual principles to engage in healthy dialogue. Join Revs. Lonnie and Dan as they share their experience, strength, and hope in learning how to connect in meaningful ways.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Sep 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The question “Can we talk?” strikes fear into the hearts of many a person. In active addiction, it usually meant someone...</itunes:subtitle>
      <itunes:summary>The question “Can we talk?” strikes fear into the hearts of many a person. In active addiction, it usually meant someone was displeased with us. Arguments, emotional upsets, and bad behavior often followed. In recovery, we learn to use spiritual principles to engage in healthy dialogue. Join Revs. Lonnie and Dan as they share their experience, strength, and hope in learning how to connect in meaningful ways.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The question “Can we talk?” strikes fear into the hearts of many a person. In active addiction, it usually meant someone was displeased with us. Arguments, emotional upsets, and bad behavior often followed. In recovery, we learn to use spiritual principles to engage in healthy dialogue. Join Revs. Lonnie and Dan as they share their experience, strength, and hope in learning how to connect in meaningful ways.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/can-we-talk]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2560018231.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who Made Me the Teacher?</title>
      <description>Sometimes it seems that there is only one right way—our way. We get immensely uncomfortable when jarred out of our comfort zone by exploring a new way of being, trying someone else’s suggestions. Join Revs. Lonnie and Dan as they share the journey from reliance only on self to joy in community and self. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Sep 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Sometimes it seems that there is only one right way—our way. We get immensely uncomfortable when jarred out of our comfo...</itunes:subtitle>
      <itunes:summary>Sometimes it seems that there is only one right way—our way. We get immensely uncomfortable when jarred out of our comfort zone by exploring a new way of being, trying someone else’s suggestions. Join Revs. Lonnie and Dan as they share the journey from reliance only on self to joy in community and self. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sometimes it seems that there is only one right way—our way. We get immensely uncomfortable when jarred out of our comfort zone by exploring a new way of being, trying someone else’s suggestions. Join Revs. Lonnie and Dan as they share the journey from reliance only on self to joy in community and self. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/who-made-me-teacher]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4719788668.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Do We Know What’s Real?</title>
      <description>Active addicts live in a world of “make believe.” Our minds become confused to the point where we can’t tell the true from the false. Once we enter recovery, we break the denial, confront and begin to change our “reality.” Join Revs. Lonnie and Dan as they share their journey from hopelessness to a new reality.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Aug 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Active addicts live in a world of “make believe.” Our minds become confused to the point where we can’t tell the true fr...</itunes:subtitle>
      <itunes:summary>Active addicts live in a world of “make believe.” Our minds become confused to the point where we can’t tell the true from the false. Once we enter recovery, we break the denial, confront and begin to change our “reality.” Join Revs. Lonnie and Dan as they share their journey from hopelessness to a new reality.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Active addicts live in a world of “make believe.” Our minds become confused to the point where we can’t tell the true from the false. Once we enter recovery, we break the denial, confront and begin to change our “reality.” Join Revs. Lonnie and Dan as they share their journey from hopelessness to a new reality.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/how-do-we-know-whats-real]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2824779081.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Terminal Uniqueness: A Fatal Flaw</title>
      <description>On one hand, we are told we are unique and special, individualized expressions of God. On the other hand, we addicts are often told we have a big ego, to get over ourselves, and quit playing God! Who are we, really? How do we become right-sized? Join Revs. Lonnie and Dan as they share what worked for them in balancing individual uniqueness with humility and service.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Aug 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>On one hand, we are told we are unique and special, individualized expressions of God. On the other hand, we addicts are...</itunes:subtitle>
      <itunes:summary>On one hand, we are told we are unique and special, individualized expressions of God. On the other hand, we addicts are often told we have a big ego, to get over ourselves, and quit playing God! Who are we, really? How do we become right-sized? Join Revs. Lonnie and Dan as they share what worked for them in balancing individual uniqueness with humility and service.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[On one hand, we are told we are unique and special, individualized expressions of God. On the other hand, we addicts are often told we have a big ego, to get over ourselves, and quit playing God! Who are we, really? How do we become right-sized? Join Revs. Lonnie and Dan as they share what worked for them in balancing individual uniqueness with humility and service.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/terminal-uniqueness-fatal-flaw-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6179887163.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What’s Your Motive?</title>
      <description>We interact with our fellow humans on this journey of life, in a multitude of ways, for a variety of reasons. On the spiritual path, we ask ourselves: Why do we do what we do? What’s in it for us? Who are we trying to please, impress, or persuade? Join Revs. Lonnie and Dan as they share how they learned to be in integrity with and honest about motives while still being true to personal aspirations and goals.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jul 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We interact with our fellow humans on this journey of life, in a multitude of ways, for a variety of reasons. On the spi...</itunes:subtitle>
      <itunes:summary>We interact with our fellow humans on this journey of life, in a multitude of ways, for a variety of reasons. On the spiritual path, we ask ourselves: Why do we do what we do? What’s in it for us? Who are we trying to please, impress, or persuade? Join Revs. Lonnie and Dan as they share how they learned to be in integrity with and honest about motives while still being true to personal aspirations and goals.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We interact with our fellow humans on this journey of life, in a multitude of ways, for a variety of reasons. On the spiritual path, we ask ourselves: Why do we do what we do? What’s in it for us? Who are we trying to please, impress, or persuade? Join Revs. Lonnie and Dan as they share how they learned to be in integrity with and honest about motives while still being true to personal aspirations and goals.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/whats-your-motive]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3648840999.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keep Coming Back</title>
      <description>Holidays are hard. With so much family drama and personal pain, how can a person get through it all without losing sanity and sobriety? If the temptations were too great, now what? Join Revs. Lonnie and Dan as they share their experience, strength, and hope about meeting the challenge of difficult holiday gatherings clean and sober.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Jul 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Holidays are hard. With so much family drama and personal pain, how can a person get through it all without losing sanit...</itunes:subtitle>
      <itunes:summary>Holidays are hard. With so much family drama and personal pain, how can a person get through it all without losing sanity and sobriety? If the temptations were too great, now what? Join Revs. Lonnie and Dan as they share their experience, strength, and hope about meeting the challenge of difficult holiday gatherings clean and sober.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Holidays are hard. With so much family drama and personal pain, how can a person get through it all without losing sanity and sobriety? If the temptations were too great, now what? Join Revs. Lonnie and Dan as they share their experience, strength, and hope about meeting the challenge of difficult holiday gatherings clean and sober.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3493</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/keep-coming-back]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4184836800.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Can See Clearly Now!</title>
      <description>Long-term addiction has a way of befuddling our minds and obscuring our clarity on many levels. Fortunately, we can regain our faculties and clear our thinking as we walk the path of recovery. Join Revs. Lonnie and Dan as they share how they moved from bewilderment to clarity of mind and purpose using simple spiritual principles in recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jun 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Long-term addiction has a way of befuddling our minds and obscuring our clarity on many levels. Fortunately, we can rega...</itunes:subtitle>
      <itunes:summary>Long-term addiction has a way of befuddling our minds and obscuring our clarity on many levels. Fortunately, we can regain our faculties and clear our thinking as we walk the path of recovery. Join Revs. Lonnie and Dan as they share how they moved from bewilderment to clarity of mind and purpose using simple spiritual principles in recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Long-term addiction has a way of befuddling our minds and obscuring our clarity on many levels. Fortunately, we can regain our faculties and clear our thinking as we walk the path of recovery. Join Revs. Lonnie and Dan as they share how they moved from bewilderment to clarity of mind and purpose using simple spiritual principles in recovery.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/i-can-see-clearly-now]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4427500489.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hidden Talents, Skills, and Abilities</title>
      <description>In active addition we often used our skills and abilities to serve our own needs and addictions! But in recovery we have the opportunity to learn to use our gifts in service of others. Join Revs. Lonnie and Dan as they share how they moved from using skills and abilities in service of self to using them in service to the world, finding joy and freedom along the way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 May 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In active addition we often used our skills and abilities to serve our own needs and addictions! But in recovery we have...</itunes:subtitle>
      <itunes:summary>In active addition we often used our skills and abilities to serve our own needs and addictions! But in recovery we have the opportunity to learn to use our gifts in service of others. Join Revs. Lonnie and Dan as they share how they moved from using skills and abilities in service of self to using them in service to the world, finding joy and freedom along the way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In active addition we often used our skills and abilities to serve our own needs and addictions! But in recovery we have the opportunity to learn to use our gifts in service of others. Join Revs. Lonnie and Dan as they share how they moved from using skills and abilities in service of self to using them in service to the world, finding joy and freedom along the way.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/hidden-talents-skills-and-abilities]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4206153494.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>But I Can Do It Better!</title>
      <description>One way self-centeredness shows up in addicts and alcoholics is in the attitude that says, "I'll just do it myself!" We have not been adept at allowing others to participate with us in our lives. In recovery we learn to be an equal partner, which allows us to work well with others. No longer do we feel the need to do everything our way by ourselves! Join Revs. Lonnie and Dan as they explore how they learned to share the burdens of life with others and find community and peace along the way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 May 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>One way self-centeredness shows up in addicts and alcoholics is in the attitude that says, "I'll just do it myself!" We ...</itunes:subtitle>
      <itunes:summary>One way self-centeredness shows up in addicts and alcoholics is in the attitude that says, "I'll just do it myself!" We have not been adept at allowing others to participate with us in our lives. In recovery we learn to be an equal partner, which allows us to work well with others. No longer do we feel the need to do everything our way by ourselves! Join Revs. Lonnie and Dan as they explore how they learned to share the burdens of life with others and find community and peace along the way.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One way self-centeredness shows up in addicts and alcoholics is in the attitude that says, "I'll just do it myself!" We have not been adept at allowing others to participate with us in our lives. In recovery we learn to be an equal partner, which allows us to work well with others. No longer do we feel the need to do everything our way by ourselves! Join Revs. Lonnie and Dan as they explore how they learned to share the burdens of life with others and find community and peace along the way.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/i-can-do-it-better]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9272973454.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Is Balance?</title>
      <description>For those of us with serious addictions, the word balance has been defined as "the middle point we go flying past on the way from one extreme to the other." How true that has been for so many of us! But in recovery we learn the power and wisdom found in balance. Join Revs. Lonnie and Dan as they share how they moved from being at "one extreme or the other" to a life of peace through spiritual balance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 May 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>For those of us with serious addictions, the word balance has been defined as "the middle point we go flying past on the...</itunes:subtitle>
      <itunes:summary>For those of us with serious addictions, the word balance has been defined as "the middle point we go flying past on the way from one extreme to the other." How true that has been for so many of us! But in recovery we learn the power and wisdom found in balance. Join Revs. Lonnie and Dan as they share how they moved from being at "one extreme or the other" to a life of peace through spiritual balance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[For those of us with serious addictions, the word balance has been defined as "the middle point we go flying past on the way from one extreme to the other." How true that has been for so many of us! But in recovery we learn the power and wisdom found in balance. Join Revs. Lonnie and Dan as they share how they moved from being at "one extreme or the other" to a life of peace through spiritual balance.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-balance]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9448051025.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Me! Me! Me!</title>
      <description>All people deserve to be heard and valued. Addiction says “me first” and “I’m more important!” In recovery, we learn to live harmoniously in community and take our rightful place as “one of the bunch.” Join Revs. Lonnie and Dan as they share the path from placing self above others to a life of joyful community using the spiritual principle of consideration.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 May 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>All people deserve to be heard and valued. Addiction says “me first” and “I’m more important!” In recovery, we learn to ...</itunes:subtitle>
      <itunes:summary>All people deserve to be heard and valued. Addiction says “me first” and “I’m more important!” In recovery, we learn to live harmoniously in community and take our rightful place as “one of the bunch.” Join Revs. Lonnie and Dan as they share the path from placing self above others to a life of joyful community using the spiritual principle of consideration.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[All people deserve to be heard and valued. Addiction says “me first” and “I’m more important!” In recovery, we learn to live harmoniously in community and take our rightful place as “one of the bunch.” Join Revs. Lonnie and Dan as they share the path from placing self above others to a life of joyful community using the spiritual principle of consideration.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3500</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/me-me-me]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1338655810.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Boundaries Are Not Walls</title>
      <description>In active addiction many of us put ourselves first in unhealthy ways, often seeing our needs as more important than the needs of others. While self-care is important, we often went too far. In recovery we learn that we are equal with all people, no better and no worse. We learn to balance our needs with the needs of others in a healthy way. Join Revs. Lonnie and Dan as they share how to cocreate a life of harmony with others using the spiritual strategy of boundaries.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Apr 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In active addiction many of us put ourselves first in unhealthy ways, often seeing our needs as more important than the ...</itunes:subtitle>
      <itunes:summary>In active addiction many of us put ourselves first in unhealthy ways, often seeing our needs as more important than the needs of others. While self-care is important, we often went too far. In recovery we learn that we are equal with all people, no better and no worse. We learn to balance our needs with the needs of others in a healthy way. Join Revs. Lonnie and Dan as they share how to cocreate a life of harmony with others using the spiritual strategy of boundaries.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In active addiction many of us put ourselves first in unhealthy ways, often seeing our needs as more important than the needs of others. While self-care is important, we often went too far. In recovery we learn that we are equal with all people, no better and no worse. We learn to balance our needs with the needs of others in a healthy way. Join Revs. Lonnie and Dan as they share how to cocreate a life of harmony with others using the spiritual strategy of boundaries.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/boundaries-are-not-walls]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9691302016.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trust an Addict?</title>
      <description>Addiction has a way of eroding confidence. In active addiction, although our intentions may have been good, we were often unable to follow through on commitments. Fortunately, we regained the ability to be trustworthy and to learn to trust others. Join Revs. Lonnie and Dan as they share how they moved from dropping the ball to being a reliable partner through the spiritual principle of trust.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Apr 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Addiction has a way of eroding confidence. In active addiction, although our intentions may have been good, we were ofte...</itunes:subtitle>
      <itunes:summary>Addiction has a way of eroding confidence. In active addiction, although our intentions may have been good, we were often unable to follow through on commitments. Fortunately, we regained the ability to be trustworthy and to learn to trust others. Join Revs. Lonnie and Dan as they share how they moved from dropping the ball to being a reliable partner through the spiritual principle of trust.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Addiction has a way of eroding confidence. In active addiction, although our intentions may have been good, we were often unable to follow through on commitments. Fortunately, we regained the ability to be trustworthy and to learn to trust others. Join Revs. Lonnie and Dan as they share how they moved from dropping the ball to being a reliable partner through the spiritual principle of trust.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/trust-addict]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1594210463.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What’s on Your Conscience?</title>
      <description>Before we got into recovery, many things took a backseat to feeding our addictions. We may have neglected family and friends, done poorly at work, and ignored our health. But in recovery we realize that it's essential to listen to that inner voice of conscience and to do the next right thing. Join Revs. Lonnie and Dan as they share how they moved from backward priorities to a life of joy using the spiritual principle of inner guidance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Apr 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Before we got into recovery, many things took a backseat to feeding our addictions. We may have neglected family and fri...</itunes:subtitle>
      <itunes:summary>Before we got into recovery, many things took a backseat to feeding our addictions. We may have neglected family and friends, done poorly at work, and ignored our health. But in recovery we realize that it's essential to listen to that inner voice of conscience and to do the next right thing. Join Revs. Lonnie and Dan as they share how they moved from backward priorities to a life of joy using the spiritual principle of inner guidance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Before we got into recovery, many things took a backseat to feeding our addictions. We may have neglected family and friends, done poorly at work, and ignored our health. But in recovery we realize that it's essential to listen to that inner voice of conscience and to do the next right thing. Join Revs. Lonnie and Dan as they share how they moved from backward priorities to a life of joy using the spiritual principle of inner guidance.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/whats-your-conscience]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9496839720.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Principles Before Personalities</title>
      <description>"We are known by the company we keep," says one well-worn adage. But do each of those folks in that group reflect your values? Or do you not quite "fit the mold" and sometimes seem to step out of the box when explaining the group to others? Join Revs. Lonnie and Dan as they share how to stay out of personality and live in principle. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Apr 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>"We are known by the company we keep," says one well-worn adage. But do each of those folks in that group reflect your v...</itunes:subtitle>
      <itunes:summary>"We are known by the company we keep," says one well-worn adage. But do each of those folks in that group reflect your values? Or do you not quite "fit the mold" and sometimes seem to step out of the box when explaining the group to others? Join Revs. Lonnie and Dan as they share how to stay out of personality and live in principle. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA["We are known by the company we keep," says one well-worn adage. But do each of those folks in that group reflect your values? Or do you not quite "fit the mold" and sometimes seem to step out of the box when explaining the group to others? Join Revs. Lonnie and Dan as they share how to stay out of personality and live in principle. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/principles-personalities]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2543127327.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who Speaks for You?</title>
      <description>Perhaps all of us have, at one time or another, been hurt by unfounded gossip. Another has chosen to speak for us, inappropriately. How do we avoid this triangulation, inauthentic relationships, and boundary violations? Join Revs. Lonnie and Dan to learn how to maintain serenity using the spiritual principle of personal anonymity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Mar 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Perhaps all of us have, at one time or another, been hurt by unfounded gossip. Another has chosen to speak for us, inapp...</itunes:subtitle>
      <itunes:summary>Perhaps all of us have, at one time or another, been hurt by unfounded gossip. Another has chosen to speak for us, inappropriately. How do we avoid this triangulation, inauthentic relationships, and boundary violations? Join Revs. Lonnie and Dan to learn how to maintain serenity using the spiritual principle of personal anonymity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Perhaps all of us have, at one time or another, been hurt by unfounded gossip. Another has chosen to speak for us, inappropriately. How do we avoid this triangulation, inauthentic relationships, and boundary violations? Join Revs. Lonnie and Dan to learn how to maintain serenity using the spiritual principle of personal anonymity.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/who-speaks-you]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3315565997.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Opinions? We All Have Them!</title>
      <description>There are so many questions in the world, and many times we have opinions on all of them! We may find ourselves tied up in knots regarding conflicting ideas that have little impact on our daily lives. How do we regain our serenity? Join Revs. Lonnie and Dan as they share the value of maintaining a neutral stance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Mar 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>There are so many questions in the world, and many times we have opinions on all of them! We may find ourselves tied up ...</itunes:subtitle>
      <itunes:summary>There are so many questions in the world, and many times we have opinions on all of them! We may find ourselves tied up in knots regarding conflicting ideas that have little impact on our daily lives. How do we regain our serenity? Join Revs. Lonnie and Dan as they share the value of maintaining a neutral stance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There are so many questions in the world, and many times we have opinions on all of them! We may find ourselves tied up in knots regarding conflicting ideas that have little impact on our daily lives. How do we regain our serenity? Join Revs. Lonnie and Dan as they share the value of maintaining a neutral stance.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3498</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/opinions-we-all-have-them]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5355819720.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You a Control Freak?</title>
      <description>Sometimes when we enter a new situation or engage a new group, we are not quite sure how we fit in. Sometimes we offer suggestions before we know what is going on. At other times, we may think, If they would just do it my way, it would be okay. Join Revs. Lonnie and Dan as they share how to be a valued member of a group without alienating others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Mar 2019 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Sometimes when we enter a new situation or engage a new group, we are not quite sure how we fit in. Sometimes we offer s...</itunes:subtitle>
      <itunes:summary>Sometimes when we enter a new situation or engage a new group, we are not quite sure how we fit in. Sometimes we offer suggestions before we know what is going on. At other times, we may think, If they would just do it my way, it would be okay. Join Revs. Lonnie and Dan as they share how to be a valued member of a group without alienating others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sometimes when we enter a new situation or engage a new group, we are not quite sure how we fit in. Sometimes we offer suggestions before we know what is going on. At other times, we may think, If they would just do it my way, it would be okay. Join Revs. Lonnie and Dan as they share how to be a valued member of a group without alienating others.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/are-you-control-freak]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5480691061.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spiritual Community</title>
      <description>Loneliness is rampant in our society today. We spend hours on email, text, and social media, perhaps in front of a television or other screen. Although we interact all day long, we don't feel "connected." Join Revs. Lonnie and Dan as they share how to ease that loneliness and become truly present for people in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Mar 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Loneliness is rampant in our society today. We spend hours on email, text, and social media, perhaps in front of a telev...</itunes:subtitle>
      <itunes:summary>Loneliness is rampant in our society today. We spend hours on email, text, and social media, perhaps in front of a television or other screen. Although we interact all day long, we don't feel "connected." Join Revs. Lonnie and Dan as they share how to ease that loneliness and become truly present for people in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Loneliness is rampant in our society today. We spend hours on email, text, and social media, perhaps in front of a television or other screen. Although we interact all day long, we don't feel "connected." Join Revs. Lonnie and Dan as they share how to ease that loneliness and become truly present for people in your life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3390</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spiritual-community]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6127738128.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Responsible? Who? Me?</title>
      <description>Often in our active addiction, we expected other people to pick up the slack for us. Call in sick for us, go to the store for us, lie and “cover” for us, and pretend everything is fine ... the list goes on. But in recovery we learn that we as individuals need to take responsibility for ourselves and be fully self-supporting, just like our recovery groups. While it's fine and healthy to be interdependent, it's not healthy to be overdependent or codependent. How can we learn to carry our own weight and still be part of the group? Join Revs. Lonnie and Dan as they share how to stand on our own two feet and be one of the bunch at the same time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Feb 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Often in our active addiction, we expected other people to pick up the slack for us. Call in sick for us, go to the stor...</itunes:subtitle>
      <itunes:summary>Often in our active addiction, we expected other people to pick up the slack for us. Call in sick for us, go to the store for us, lie and “cover” for us, and pretend everything is fine ... the list goes on. But in recovery we learn that we as individuals need to take responsibility for ourselves and be fully self-supporting, just like our recovery groups. While it's fine and healthy to be interdependent, it's not healthy to be overdependent or codependent. How can we learn to carry our own weight and still be part of the group? Join Revs. Lonnie and Dan as they share how to stand on our own two feet and be one of the bunch at the same time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Often in our active addiction, we expected other people to pick up the slack for us. Call in sick for us, go to the store for us, lie and “cover” for us, and pretend everything is fine ... the list goes on. But in recovery we learn that we as individuals need to take responsibility for ourselves and be fully self-supporting, just like our recovery groups. While it's fine and healthy to be interdependent, it's not healthy to be overdependent or codependent. How can we learn to carry our own weight and still be part of the group? Join Revs. Lonnie and Dan as they share how to stand on our own two feet and be one of the bunch at the same time.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/responsible-who-me]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4244842648.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spread Too Thin?</title>
      <description>In our busy society, we often find our attention scattered among many competing activities. We are so used to being busy that we have a name for it: multitasking. But in recovery we learn the importance and the power of focus. Join Revs. Lonnie and Dan as they explore the essential skill of staying on task with our recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Feb 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In our busy society, we often find our attention scattered among many competing activities. We are so used to being busy...</itunes:subtitle>
      <itunes:summary>In our busy society, we often find our attention scattered among many competing activities. We are so used to being busy that we have a name for it: multitasking. But in recovery we learn the importance and the power of focus. Join Revs. Lonnie and Dan as they explore the essential skill of staying on task with our recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In our busy society, we often find our attention scattered among many competing activities. We are so used to being busy that we have a name for it: multitasking. But in recovery we learn the importance and the power of focus. Join Revs. Lonnie and Dan as they explore the essential skill of staying on task with our recovery.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spread-too-thin]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1622163973.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Carry the Message, Not the Mess!</title>
      <description>When we were in active addiction we had a singleness of purpose in our lives: feeding our addiction. But now that we are in recovery, we have a different focus and purpose: helping others. Yes, we work to maintain our own sobriety, but bigger than that is our desire to carry the message to those who still suffer. Join Revs. Lonnie and Dan as they share how to stay on purpose and the value of service to others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Feb 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we were in active addiction we had a singleness of purpose in our lives: feeding our addiction. But now that we are...</itunes:subtitle>
      <itunes:summary>When we were in active addiction we had a singleness of purpose in our lives: feeding our addiction. But now that we are in recovery, we have a different focus and purpose: helping others. Yes, we work to maintain our own sobriety, but bigger than that is our desire to carry the message to those who still suffer. Join Revs. Lonnie and Dan as they share how to stay on purpose and the value of service to others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we were in active addiction we had a singleness of purpose in our lives: feeding our addiction. But now that we are in recovery, we have a different focus and purpose: helping others. Yes, we work to maintain our own sobriety, but bigger than that is our desire to carry the message to those who still suffer. Join Revs. Lonnie and Dan as they share how to stay on purpose and the value of service to others.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3489</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/carry-message-not-mess]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2018811900.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Benign Anarchy</title>
      <description>As we move ahead on our recovery journey, we learn many new ways to balance our lives. Just as each of us needs to learn balance, so must our recovery groups find balance. Each group can do as it sees fit, but it also has a duty to the recovery community in general. Join Revs. Lonnie and Dan as they talk about balancing the individual with the group, the good of each one, and the good of the people.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Feb 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>As we move ahead on our recovery journey, we learn many new ways to balance our lives. Just as each of us needs to learn...</itunes:subtitle>
      <itunes:summary>As we move ahead on our recovery journey, we learn many new ways to balance our lives. Just as each of us needs to learn balance, so must our recovery groups find balance. Each group can do as it sees fit, but it also has a duty to the recovery community in general. Join Revs. Lonnie and Dan as they talk about balancing the individual with the group, the good of each one, and the good of the people.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[As we move ahead on our recovery journey, we learn many new ways to balance our lives. Just as each of us needs to learn balance, so must our recovery groups find balance. Each group can do as it sees fit, but it also has a duty to the recovery community in general. Join Revs. Lonnie and Dan as they talk about balancing the individual with the group, the good of each one, and the good of the people.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/benign-anarchy]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7727352203.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When the Door Opens, Walk Through It!</title>
      <description>Have you ever encountered a group or club where other people decided whether it was okay for you to join in and be a part of it or not? Well, we find in addiction recovery that it's just the opposite! Nobody can tell us whether we belong or not, only we can. As we walk our recovery path we see that this has important implications for our journey. Join Revs. Lonnie and Dan as they talk about the power of the decision to belong and the power that inclusion brings us in recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Jan 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Have you ever encountered a group or club where other people decided whether it was okay for you to join in and be a par...</itunes:subtitle>
      <itunes:summary>Have you ever encountered a group or club where other people decided whether it was okay for you to join in and be a part of it or not? Well, we find in addiction recovery that it's just the opposite! Nobody can tell us whether we belong or not, only we can. As we walk our recovery path we see that this has important implications for our journey. Join Revs. Lonnie and Dan as they talk about the power of the decision to belong and the power that inclusion brings us in recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Have you ever encountered a group or club where other people decided whether it was okay for you to join in and be a part of it or not? Well, we find in addiction recovery that it's just the opposite! Nobody can tell us whether we belong or not, only we can. As we walk our recovery path we see that this has important implications for our journey. Join Revs. Lonnie and Dan as they talk about the power of the decision to belong and the power that inclusion brings us in recovery.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/when-door-opens-walk-through-it]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4504811555.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Betrayed! Now What?</title>
      <description>Has your trust ever been shattered? Have you ever felt betrayed by an authority figure? Many of us in recovery will say yes to those questions. But do we want to spend the rest of our lives in distrust and fear? No, we do not! So, then, how do we regain trust if we have lost confidence in another? Join Revs. and Dan as they share the path to regaining trust in our higher power and in others around us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jan 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Has your trust ever been shattered? Have you ever felt betrayed by an authority figure? Many of us in recovery will say ...</itunes:subtitle>
      <itunes:summary>Has your trust ever been shattered? Have you ever felt betrayed by an authority figure? Many of us in recovery will say yes to those questions. But do we want to spend the rest of our lives in distrust and fear? No, we do not! So, then, how do we regain trust if we have lost confidence in another? Join Revs. and Dan as they share the path to regaining trust in our higher power and in others around us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Has your trust ever been shattered? Have you ever felt betrayed by an authority figure? Many of us in recovery will say yes to those questions. But do we want to spend the rest of our lives in distrust and fear? No, we do not! So, then, how do we regain trust if we have lost confidence in another? Join Revs. and Dan as they share the path to regaining trust in our higher power and in others around us.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/betrayed-now-what]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9906939642.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>All for One!</title>
      <description>Most people who have suffered from the disease of addiction will describe their experience of life as “standing on the outside looking in.” The spiritual principle of Unity changes us—we rise above our selfishness and come together for the good of the whole. Join Revs. Lonnie and Dan as they share about the journey from separation to community and the power of the group!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Jan 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Most people who have suffered from the disease of addiction will describe their experience of life as “standing on the o...</itunes:subtitle>
      <itunes:summary>Most people who have suffered from the disease of addiction will describe their experience of life as “standing on the outside looking in.” The spiritual principle of Unity changes us—we rise above our selfishness and come together for the good of the whole. Join Revs. Lonnie and Dan as they share about the journey from separation to community and the power of the group!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Most people who have suffered from the disease of addiction will describe their experience of life as “standing on the outside looking in.” The spiritual principle of Unity changes us—we rise above our selfishness and come together for the good of the whole. Join Revs. Lonnie and Dan as they share about the journey from separation to community and the power of the group!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/all-one]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6633153439.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Today, a Clean Start</title>
      <description>Did you ever wish you could just start over? Well, good news! You can! In fact, you can start over anytime you decide to. Our higher power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. Join Revs. Lonnie and Dan as they discuss how to energize your life with a fresh start.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jan 2019 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Did you ever wish you could just start over? Well, good news! You can! In fact, you can start over anytime you decide to...</itunes:subtitle>
      <itunes:summary>Did you ever wish you could just start over? Well, good news! You can! In fact, you can start over anytime you decide to. Our higher power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. Join Revs. Lonnie and Dan as they discuss how to energize your life with a fresh start.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Did you ever wish you could just start over? Well, good news! You can! In fact, you can start over anytime you decide to. Our higher power gives us the ability to leave behind that which no longer serves us and move ahead with a clean slate. Join Revs. Lonnie and Dan as they discuss how to energize your life with a fresh start.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/today-clean-start]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3395576118.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A God-Connected Life</title>
      <description>When we begin our recovery journey, we learn that we need a higher power in order to get clean and sober. Later, we realize we need this same power in order to stay clean and sober! But just how do we create and maintain conscious contact with our higher power? And what do we do with those experiences anyway? Join Revs. Lonnie and Dan as we share how to lead a God-connected life, a divinely guided life of joy and freedom.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Dec 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we begin our recovery journey, we learn that we need a higher power in order to get clean and sober. Later, we real...</itunes:subtitle>
      <itunes:summary>When we begin our recovery journey, we learn that we need a higher power in order to get clean and sober. Later, we realize we need this same power in order to stay clean and sober! But just how do we create and maintain conscious contact with our higher power? And what do we do with those experiences anyway? Join Revs. Lonnie and Dan as we share how to lead a God-connected life, a divinely guided life of joy and freedom.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we begin our recovery journey, we learn that we need a higher power in order to get clean and sober. Later, we realize we need this same power in order to stay clean and sober! But just how do we create and maintain conscious contact with our higher power? And what do we do with those experiences anyway? Join Revs. Lonnie and Dan as we share how to lead a God-connected life, a divinely guided life of joy and freedom.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/god-connected-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7020162427.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Know Thyself</title>
      <description>“Know thyself,” says the ancient Greek wisdom. And for those of us in addiction recovery, doing so may well be a matter of life and death! Fortunately for us, Step 10 teaches us to make self-examination a regular part of our day-to-day lives. Join Revs. Lonnie and Dan as we share how self-knowledge can bring freedom and joy to your recovery journey, just as it has for us and many others. 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Dec 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>“Know thyself,” says the ancient Greek wisdom. And for those of us in addiction recovery, doing so may well be a matter ...</itunes:subtitle>
      <itunes:summary>“Know thyself,” says the ancient Greek wisdom. And for those of us in addiction recovery, doing so may well be a matter of life and death! Fortunately for us, Step 10 teaches us to make self-examination a regular part of our day-to-day lives. Join Revs. Lonnie and Dan as we share how self-knowledge can bring freedom and joy to your recovery journey, just as it has for us and many others. 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[“Know thyself,” says the ancient Greek wisdom. And for those of us in addiction recovery, doing so may well be a matter of life and death! Fortunately for us, Step 10 teaches us to make self-examination a regular part of our day-to-day lives. Join Revs. Lonnie and Dan as we share how self-knowledge can bring freedom and joy to your recovery journey, just as it has for us and many others. 
 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/know-thyself]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4215009876.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding Your Way</title>
      <description>Those of us in recovery know that even the best of intentions is often not enough. When it comes to repairing the wreckage of our past, we must combine right intention with guidance and wise action in order to get results. But just how do we go about doing that? We’ve turned over a new leaf, so how do we make things right? Join Revs. Lonnie and Dan as we share how Spirit has helped us find our way through, and can help you find your way too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Nov 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Those of us in recovery know that even the best of intentions is often not enough. When it comes to repairing the wrecka...</itunes:subtitle>
      <itunes:summary>Those of us in recovery know that even the best of intentions is often not enough. When it comes to repairing the wreckage of our past, we must combine right intention with guidance and wise action in order to get results. But just how do we go about doing that? We’ve turned over a new leaf, so how do we make things right? Join Revs. Lonnie and Dan as we share how Spirit has helped us find our way through, and can help you find your way too.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Those of us in recovery know that even the best of intentions is often not enough. When it comes to repairing the wreckage of our past, we must combine right intention with guidance and wise action in order to get results. But just how do we go about doing that? We’ve turned over a new leaf, so how do we make things right? Join Revs. Lonnie and Dan as we share how Spirit has helped us find our way through, and can help you find your way too.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/finding-your-way]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2758916307.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Growing Pains</title>
      <description>While in addiction recovery, it is not uncommon to learn that some of our unhelpful behaviors and thought patterns seem to be set in concrete! Fortunately, once we are a few steps down the recovery path we become prepared to make different choices. But how do we let go of our old ways and move into a new life of freedom and joy? Join Revs. Lonnie and Dan as we walk with you into your new life, sharing our real-world experience, strength, and hope as we go.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Nov 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>While in addiction recovery, it is not uncommon to learn that some of our unhelpful behaviors and thought patterns seem ...</itunes:subtitle>
      <itunes:summary>While in addiction recovery, it is not uncommon to learn that some of our unhelpful behaviors and thought patterns seem to be set in concrete! Fortunately, once we are a few steps down the recovery path we become prepared to make different choices. But how do we let go of our old ways and move into a new life of freedom and joy? Join Revs. Lonnie and Dan as we walk with you into your new life, sharing our real-world experience, strength, and hope as we go.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[While in addiction recovery, it is not uncommon to learn that some of our unhelpful behaviors and thought patterns seem to be set in concrete! Fortunately, once we are a few steps down the recovery path we become prepared to make different choices. But how do we let go of our old ways and move into a new life of freedom and joy? Join Revs. Lonnie and Dan as we walk with you into your new life, sharing our real-world experience, strength, and hope as we go.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/growing-pains]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1685462458.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From the Shadow Into the Light</title>
      <description>It takes courage and integrity to walk an addiction recovery path. Those who have come out of the nightmare of substance abuse know there is a lot of work to be done. Join Revs. Lonnie and Dan as we illuminate a path through the Shadow into the Light, sharing our own experience, strength, and hope as we go.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Nov 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It takes courage and integrity to walk an addiction recovery path. Those who have come out of the nightmare of substance...</itunes:subtitle>
      <itunes:summary>It takes courage and integrity to walk an addiction recovery path. Those who have come out of the nightmare of substance abuse know there is a lot of work to be done. Join Revs. Lonnie and Dan as we illuminate a path through the Shadow into the Light, sharing our own experience, strength, and hope as we go.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It takes courage and integrity to walk an addiction recovery path. Those who have come out of the nightmare of substance abuse know there is a lot of work to be done. Join Revs. Lonnie and Dan as we illuminate a path through the Shadow into the Light, sharing our own experience, strength, and hope as we go.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/shadow-light]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5296406191.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Turn It Over/Let Go, Let God</title>
      <description>Many of us in recovery will hold on to old ideas until the pain and confusion pushes us to a point of willingness. I’ve heard it said that we never let anything go that didn't have claw marks on it! However, when we become willing to try a new way, our lives begin to change. When we can truly “let go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Join Revs. Lonnie and Dan to learn how to let go, trust a higher power, and build the life that you have dreamed of.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Oct 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many of us in recovery will hold on to old ideas until the pain and confusion pushes us to a point of willingness. I’ve ...</itunes:subtitle>
      <itunes:summary>Many of us in recovery will hold on to old ideas until the pain and confusion pushes us to a point of willingness. I’ve heard it said that we never let anything go that didn't have claw marks on it! However, when we become willing to try a new way, our lives begin to change. When we can truly “let go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Join Revs. Lonnie and Dan to learn how to let go, trust a higher power, and build the life that you have dreamed of.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of us in recovery will hold on to old ideas until the pain and confusion pushes us to a point of willingness. I’ve heard it said that we never let anything go that didn't have claw marks on it! However, when we become willing to try a new way, our lives begin to change. When we can truly “let go” and allow a higher power to provide guidance and direction, our lives begin to become amazing. Join Revs. Lonnie and Dan to learn how to let go, trust a higher power, and build the life that you have dreamed of.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/turn-it-overlet-go-let-god]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6896009412.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Came to Believe</title>
      <description>We can live lives of peace, comfort, and joy, although that may seem far off when we are in early recovery. We must first extricate ourselves from the confusion, disarray, and insanity of an undirected life. Learn to trust a Presence and Power that brings sanity and hope. Join Revs. Lonnie and Dan to learn how to move from disarray to genuine peace, comfort, and joy in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Oct 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We can live lives of peace, comfort, and joy, although that may seem far off when we are in early recovery. We must firs...</itunes:subtitle>
      <itunes:summary>We can live lives of peace, comfort, and joy, although that may seem far off when we are in early recovery. We must first extricate ourselves from the confusion, disarray, and insanity of an undirected life. Learn to trust a Presence and Power that brings sanity and hope. Join Revs. Lonnie and Dan to learn how to move from disarray to genuine peace, comfort, and joy in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We can live lives of peace, comfort, and joy, although that may seem far off when we are in early recovery. We must first extricate ourselves from the confusion, disarray, and insanity of an undirected life. Learn to trust a Presence and Power that brings sanity and hope. Join Revs. Lonnie and Dan to learn how to move from disarray to genuine peace, comfort, and joy in your life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/came-believe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6734341309.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Walk Your Talk/Into Action</title>
      <description>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. Our recovery literature states, "There is action and more action,” and in Scripture we read that, "Faith without works is dead." Join Revs. Lonnie and Dan to learn how to take effective action and build a life you love.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Oct 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addicti...</itunes:subtitle>
      <itunes:summary>When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. Our recovery literature states, "There is action and more action,” and in Scripture we read that, "Faith without works is dead." Join Revs. Lonnie and Dan to learn how to take effective action and build a life you love.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we take action in our lives, powerful and positive changes begin to happen. In fact, action is essential to addiction recovery and spiritual growth. Our recovery literature states, "There is action and more action,” and in Scripture we read that, "Faith without works is dead." Join Revs. Lonnie and Dan to learn how to take effective action and build a life you love.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/walk-your-talkinto-action]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5533123242.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> What You Think About Grows</title>
      <description>Unity minister and author Rev. Eric Butterworth was fond of saying, "Change your thoughts, change your life." When we bring our mental powers to bear on a topic, one thought feeds another and our lives change. If we direct our thoughts with integrity, our lives come together beautifully. Join Revs. Lonnie and Dan to learn how you can use the power of your thoughts to support health, prosperity, love, and joy in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Oct 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Unity minister and author Rev. Eric Butterworth was fond of saying, "Change your thoughts, change your life." When we br...</itunes:subtitle>
      <itunes:summary>Unity minister and author Rev. Eric Butterworth was fond of saying, "Change your thoughts, change your life." When we bring our mental powers to bear on a topic, one thought feeds another and our lives change. If we direct our thoughts with integrity, our lives come together beautifully. Join Revs. Lonnie and Dan to learn how you can use the power of your thoughts to support health, prosperity, love, and joy in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Unity minister and author Rev. Eric Butterworth was fond of saying, "Change your thoughts, change your life." When we bring our mental powers to bear on a topic, one thought feeds another and our lives change. If we direct our thoughts with integrity, our lives come together beautifully. Join Revs. Lonnie and Dan to learn how you can use the power of your thoughts to support health, prosperity, love, and joy in your life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-you-think-about-grows]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1033415156.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Conscious Connection</title>
      <description>Revs. Lonnie and Dan explore effective ways to make conscious contact with God as you understand God, and to see concrete, positive results in your life. Am I alone in the universe? I'm supposed to pray, but how and for what, and to whom? I prayed as a child with seemingly no results. What's different now?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Oct 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Revs. Lonnie and Dan explore effective ways to make conscious contact with God as you understand God, and to see concret...</itunes:subtitle>
      <itunes:summary>Revs. Lonnie and Dan explore effective ways to make conscious contact with God as you understand God, and to see concrete, positive results in your life. Am I alone in the universe? I'm supposed to pray, but how and for what, and to whom? I prayed as a child with seemingly no results. What's different now?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Revs. Lonnie and Dan explore effective ways to make conscious contact with God as you understand God, and to see concrete, positive results in your life. Am I alone in the universe? I'm supposed to pray, but how and for what, and to whom? I prayed as a child with seemingly no results. What's different now?
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3508</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/conscious-connection]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6031014405.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who Do You Think You Are?</title>
      <description>Join Revs. Lonnie and Dan to find out who you really are and how your new identity can bring deep meaning to your life and your life’s work. Our former lives in addiction left us feeling at best like bad actors and at worst like monsters. The recovery journey offers an opportunity to grow into an entirely new sense of ourselves.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Sep 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Revs. Lonnie and Dan to find out who you really are and how your new identity can bring deep meaning to your life a...</itunes:subtitle>
      <itunes:summary>Join Revs. Lonnie and Dan to find out who you really are and how your new identity can bring deep meaning to your life and your life’s work. Our former lives in addiction left us feeling at best like bad actors and at worst like monsters. The recovery journey offers an opportunity to grow into an entirely new sense of ourselves.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join Revs. Lonnie and Dan to find out who you really are and how your new identity can bring deep meaning to your life and your life’s work. Our former lives in addiction left us feeling at best like bad actors and at worst like monsters. The recovery journey offers an opportunity to grow into an entirely new sense of ourselves.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/who-do-you-think-you-are]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9285161893.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Got God?</title>
      <description>Revs. Lonnie and Dan help you find your way to an understanding of God that truly works and can guide you on your recovery journey. Does God exist or not? Many of us denied the existence—after all, how could your life be like this if there is a God? Then again, perhaps you've had a nagging feeling that there’s more to all this than just flesh and circumstances. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Sep 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Revs. Lonnie and Dan help you find your way to an understanding of God that truly works and can guide you on your recove...</itunes:subtitle>
      <itunes:summary>Revs. Lonnie and Dan help you find your way to an understanding of God that truly works and can guide you on your recovery journey. Does God exist or not? Many of us denied the existence—after all, how could your life be like this if there is a God? Then again, perhaps you've had a nagging feeling that there’s more to all this than just flesh and circumstances. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Revs. Lonnie and Dan help you find your way to an understanding of God that truly works and can guide you on your recovery journey. Does God exist or not? Many of us denied the existence—after all, how could your life be like this if there is a God? Then again, perhaps you've had a nagging feeling that there’s more to all this than just flesh and circumstances. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/got-god]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3420880800.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Life Worth Living</title>
      <description>Revs. Lonnie and Dan explore how to create a life of vitality and purpose—a life worth living! In addiction many of us became down, even perhaps deeply depressed. Now that we’re in recovery, how can we create a new life that repairs body and soul and becomes truly satisfying?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Sep 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Revs. Lonnie and Dan explore how to create a life of vitality and purpose—a life worth living! In addiction many of us b...</itunes:subtitle>
      <itunes:summary>Revs. Lonnie and Dan explore how to create a life of vitality and purpose—a life worth living! In addiction many of us became down, even perhaps deeply depressed. Now that we’re in recovery, how can we create a new life that repairs body and soul and becomes truly satisfying?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Revs. Lonnie and Dan explore how to create a life of vitality and purpose—a life worth living! In addiction many of us became down, even perhaps deeply depressed. Now that we’re in recovery, how can we create a new life that repairs body and soul and becomes truly satisfying?
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/life-worth-living]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7364046819.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>One Day at a Time</title>
      <description>Revs. Lonnie and Dan explain how to use your excess energy to create a life that works—right here and now—one day at a time. We enter recovery with an excess of energy, not always knowing where to put it. We can exhaust ourselves by overcommitting and trying to make up for lost time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Sep 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Revs. Lonnie and Dan explain how to use your excess energy to create a life that works—right here and now—one day at a t...</itunes:subtitle>
      <itunes:summary>Revs. Lonnie and Dan explain how to use your excess energy to create a life that works—right here and now—one day at a time. We enter recovery with an excess of energy, not always knowing where to put it. We can exhaust ourselves by overcommitting and trying to make up for lost time.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Revs. Lonnie and Dan explain how to use your excess energy to create a life that works—right here and now—one day at a time. We enter recovery with an excess of energy, not always knowing where to put it. We can exhaust ourselves by overcommitting and trying to make up for lost time.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/one-day-time]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1428877951.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who? Me? Powerless?</title>
      <description>Twelve-step wisdom teaches that we are powerless over our addiction. However, does that mean we are powerless over everything? Join Revs. Lonnie and Dan as they explore ways you can live according to a higher power, yet not lose your personal power in the process.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Aug 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Twelve-step wisdom teaches that we are powerless over our addiction. However, does that mean we are powerless over every...</itunes:subtitle>
      <itunes:summary>Twelve-step wisdom teaches that we are powerless over our addiction. However, does that mean we are powerless over everything? Join Revs. Lonnie and Dan as they explore ways you can live according to a higher power, yet not lose your personal power in the process.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Twelve-step wisdom teaches that we are powerless over our addiction. However, does that mean we are powerless over everything? Join Revs. Lonnie and Dan as they explore ways you can live according to a higher power, yet not lose your personal power in the process.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/who-me-powerless]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8928241679.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>School of Hard Knocks</title>
      <description>Learn to unlock a new way of experiencing life as Revs. Lonnie Vanderslice and Dan Beckett share practical tools and insights. Murphy’s Law seems operable in the life of many addicts—whatever can go wrong, will go wrong. Beaten into submission by the school of hard knocks, we wonder if we have to learn everything the hard way. Spiritual science says, “No!”
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Aug 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Learn to unlock a new way of experiencing life as Revs. Lonnie Vanderslice and Dan Beckett share practical tools and ins...</itunes:subtitle>
      <itunes:summary>Learn to unlock a new way of experiencing life as Revs. Lonnie Vanderslice and Dan Beckett share practical tools and insights. Murphy’s Law seems operable in the life of many addicts—whatever can go wrong, will go wrong. Beaten into submission by the school of hard knocks, we wonder if we have to learn everything the hard way. Spiritual science says, “No!”
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Learn to unlock a new way of experiencing life as Revs. Lonnie Vanderslice and Dan Beckett share practical tools and insights. Murphy’s Law seems operable in the life of many addicts—whatever can go wrong, will go wrong. Beaten into submission by the school of hard knocks, we wonder if we have to learn everything the hard way. Spiritual science says, “No!”
 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3509</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/school-hard-knocks]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6674026124.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Wisdom to Know the Difference</title>
      <description>Many of us in recovery have experienced the results of questionable decisions—even some we’ve made repeatedly. How do we move away from these seemingly bad decisions, bad relationships, and bad situations? Revs. Lonnie and Dan share practical ways you can do just that and experience new levels of joy and freedom in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Aug 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many of us in recovery have experienced the results of questionable decisions—even some we’ve made repeatedly. How do we...</itunes:subtitle>
      <itunes:summary>Many of us in recovery have experienced the results of questionable decisions—even some we’ve made repeatedly. How do we move away from these seemingly bad decisions, bad relationships, and bad situations? Revs. Lonnie and Dan share practical ways you can do just that and experience new levels of joy and freedom in your life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many of us in recovery have experienced the results of questionable decisions—even some we’ve made repeatedly. How do we move away from these seemingly bad decisions, bad relationships, and bad situations? Revs. Lonnie and Dan share practical ways you can do just that and experience new levels of joy and freedom in your life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3506</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/wisdom-know-difference]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8415501107.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love and Tolerance Is Our Code</title>
      <description>The Beatles said, “All you need is love.” Is that true for everything? Recovery literature says love and tolerance is our code. Love means different things to different people. How can this relate to our individual recovery process? Join Revs. Lonnie and Dan to find out!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Aug 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The Beatles said, “All you need is love.” Is that true for everything? Recovery literature says love and tolerance is ou...</itunes:subtitle>
      <itunes:summary>The Beatles said, “All you need is love.” Is that true for everything? Recovery literature says love and tolerance is our code. Love means different things to different people. How can this relate to our individual recovery process? Join Revs. Lonnie and Dan to find out!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Beatles said, “All you need is love.” Is that true for everything? Recovery literature says love and tolerance is our code. Love means different things to different people. How can this relate to our individual recovery process? Join Revs. Lonnie and Dan to find out!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3506</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/love-and-tolerance-our-code]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8987670819.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>First Things First</title>
      <description>It’s a common experience when getting clean and sober to find your life in some degree of chaos. If you’re feeling topsy-turvy, you’re not alone! Tune in for ways to bring more peace and order into your life while you are on the path to recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Aug 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It’s a common experience when getting clean and sober to find your life in some degree of chaos. If you’re feeling topsy...</itunes:subtitle>
      <itunes:summary>It’s a common experience when getting clean and sober to find your life in some degree of chaos. If you’re feeling topsy-turvy, you’re not alone! Tune in for ways to bring more peace and order into your life while you are on the path to recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s a common experience when getting clean and sober to find your life in some degree of chaos. If you’re feeling topsy-turvy, you’re not alone! Tune in for ways to bring more peace and order into your life while you are on the path to recovery.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3506</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/first-things-first]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2042693938.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Advancing Confidently!</title>
      <description>A quotation of Henry David Thoreau is often paraphrased as "Go confidently in the direction of your dreams." Many of us begin the recovery journey feeling stuck and limited. And sometimes even after years of clean and sober time, we can find ourselves feeling aimless. Rev. Lonnie and Rev. Dan share practical ways you can rekindle your dreams and advance confidently toward making them realities!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Jul 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>A quotation of Henry David Thoreau is often paraphrased as "Go confidently in the direction of your dreams." Many of us ...</itunes:subtitle>
      <itunes:summary>A quotation of Henry David Thoreau is often paraphrased as "Go confidently in the direction of your dreams." Many of us begin the recovery journey feeling stuck and limited. And sometimes even after years of clean and sober time, we can find ourselves feeling aimless. Rev. Lonnie and Rev. Dan share practical ways you can rekindle your dreams and advance confidently toward making them realities!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A quotation of Henry David Thoreau is often paraphrased as "Go confidently in the direction of your dreams." Many of us begin the recovery journey feeling stuck and limited. And sometimes even after years of clean and sober time, we can find ourselves feeling aimless. Rev. Lonnie and Rev. Dan share practical ways you can rekindle your dreams and advance confidently toward making them realities!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3510</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/advancing-confidently]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6500802113.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Power of Release</title>
      <description>How do we get from fear to faith? Fear keeps us stuck. Fear of the future, fear of change, fear of pain. Join us this week as Rev. Lonnie and Rev. Dan share steps to learning the essential skill of letting go. In recovery we learn that fear is future-based and of the imagination—so what? A popular 12-step program slogan is “Let go and let God,” but how do we get from fear to faith? Tune in for real-life strategies today!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jul 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How do we get from fear to faith? Fear keeps us stuck. Fear of the future, fear of change, fear of pain. Join us this we...</itunes:subtitle>
      <itunes:summary>How do we get from fear to faith? Fear keeps us stuck. Fear of the future, fear of change, fear of pain. Join us this week as Rev. Lonnie and Rev. Dan share steps to learning the essential skill of letting go. In recovery we learn that fear is future-based and of the imagination—so what? A popular 12-step program slogan is “Let go and let God,” but how do we get from fear to faith? Tune in for real-life strategies today!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How do we get from fear to faith? Fear keeps us stuck. Fear of the future, fear of change, fear of pain. Join us this week as Rev. Lonnie and Rev. Dan share steps to learning the essential skill of letting go. In recovery we learn that fear is future-based and of the imagination—so what? A popular 12-step program slogan is “Let go and let God,” but how do we get from fear to faith? Tune in for real-life strategies today!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3508</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/power-release]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6534108255.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Don’t Stop Before the Miracle!</title>
      <description>How many times have we found ourselves doing the same things over and over again, expecting different results? Some call this the definition of insanity, but it is driven by thought habits—the habits of thinking we formed in childhood, many times as a survival mechanism. We enter recovery and learn a new way of thinking and being in the world—and yet the same old thought habits can still drive us crazy. What’s going on? How do we change this? Join us this week as Rev. Lonnie and Rev. Dan share how to break old patterns of thought and discover new levels of freedom, happiness, and joy in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Jul 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How many times have we found ourselves doing the same things over and over again, expecting different results? Some call...</itunes:subtitle>
      <itunes:summary>How many times have we found ourselves doing the same things over and over again, expecting different results? Some call this the definition of insanity, but it is driven by thought habits—the habits of thinking we formed in childhood, many times as a survival mechanism. We enter recovery and learn a new way of thinking and being in the world—and yet the same old thought habits can still drive us crazy. What’s going on? How do we change this? Join us this week as Rev. Lonnie and Rev. Dan share how to break old patterns of thought and discover new levels of freedom, happiness, and joy in our lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How many times have we found ourselves doing the same things over and over again, expecting different results? Some call this the definition of insanity, but it is driven by thought habits—the habits of thinking we formed in childhood, many times as a survival mechanism. We enter recovery and learn a new way of thinking and being in the world—and yet the same old thought habits can still drive us crazy. What’s going on? How do we change this? Join us this week as Rev. Lonnie and Rev. Dan share how to break old patterns of thought and discover new levels of freedom, happiness, and joy in our lives.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3508</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/dont-stop-miracle]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5266971099.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Follow the Call</title>
      <description>Our guest this week shares her journey through a childhood and adolescence confused by relocation, changing family dynamics, and new family religious traditions. Living on the beach in California, supporting four daughters—living the dream, right? It all came crashing down with an arrest and rehab. Karla L. shares her story of faith and courage that led her out of the darkness of addiction to become an addictions counselor, a youth and family director, and finally to answer the call to ministry.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Jul 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Our guest this week shares her journey through a childhood and adolescence confused by relocation, changing family dynam...</itunes:subtitle>
      <itunes:summary>Our guest this week shares her journey through a childhood and adolescence confused by relocation, changing family dynamics, and new family religious traditions. Living on the beach in California, supporting four daughters—living the dream, right? It all came crashing down with an arrest and rehab. Karla L. shares her story of faith and courage that led her out of the darkness of addiction to become an addictions counselor, a youth and family director, and finally to answer the call to ministry.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our guest this week shares her journey through a childhood and adolescence confused by relocation, changing family dynamics, and new family religious traditions. Living on the beach in California, supporting four daughters—living the dream, right? It all came crashing down with an arrest and rehab. Karla L. shares her story of faith and courage that led her out of the darkness of addiction to become an addictions counselor, a youth and family director, and finally to answer the call to ministry.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3507</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/follow-call]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7482758807.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Recovery Stupid, Boring, and Glum?</title>
      <description>When we give up our addictions, we often lose our coping mechanism. What we handled with a drink or drugs just doesn’t work anymore. Sometimes we feel a big gaping hole, a void in our lives as we try to find a new path. Recovery doesn’t have to be boring and lifeless. Rev. Lonnie Vanderslice and special guest Rev. Dan Beckett explain how to breathe new life into your recovery through the power of imagination. Join the show with your question or comment at 816-251-3555.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Jun 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When we give up our addictions, we often lose our coping mechanism. What we handled with a drink or drugs just doesn’t w...</itunes:subtitle>
      <itunes:summary>When we give up our addictions, we often lose our coping mechanism. What we handled with a drink or drugs just doesn’t work anymore. Sometimes we feel a big gaping hole, a void in our lives as we try to find a new path. Recovery doesn’t have to be boring and lifeless. Rev. Lonnie Vanderslice and special guest Rev. Dan Beckett explain how to breathe new life into your recovery through the power of imagination. Join the show with your question or comment at 816-251-3555.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When we give up our addictions, we often lose our coping mechanism. What we handled with a drink or drugs just doesn’t work anymore. Sometimes we feel a big gaping hole, a void in our lives as we try to find a new path. Recovery doesn’t have to be boring and lifeless. Rev. Lonnie Vanderslice and special guest Rev. Dan Beckett explain how to breathe new life into your recovery through the power of imagination. Join the show with your question or comment at 816-251-3555.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3501</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-stupid-boring-and-glum]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6705290748.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Can't I Just Stop? What Happened to My Willpower?</title>
      <description>We tried really hard, but could not stop. Recovery literature states, “Our whole trouble had been the misuse of willpower.” Could that be true? Join us this week as we explore the many facets of the power of will.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Jun 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We tried really hard, but could not stop. Recovery literature states,&amp;nbsp;“Our whole trouble had been the misuse of wil...</itunes:subtitle>
      <itunes:summary>We tried really hard, but could not stop. Recovery literature states, “Our whole trouble had been the misuse of willpower.” Could that be true? Join us this week as we explore the many facets of the power of will.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We tried really hard, but could not stop. Recovery literature states, “Our whole trouble had been the misuse of willpower.” Could that be true? Join us this week as we explore the many facets of the power of will.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/why-cant-i-just-stop-what-happened-my-willpower]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5127444044.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Double Life</title>
      <description>Her family was looking good on the outside, but things were crazy on the inside. Isn’t every family like this? Is it just mine? Join us as Trish B. shares her journey to wholeness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Jun 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Her family was looking good on the outside, but things were crazy on the inside. Isn&amp;rsquo;t every family like this? Is ...</itunes:subtitle>
      <itunes:summary>Her family was looking good on the outside, but things were crazy on the inside. Isn’t every family like this? Is it just mine? Join us as Trish B. shares her journey to wholeness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Her family was looking good on the outside, but things were crazy on the inside. Isn’t every family like this? Is it just mine? Join us as Trish B. shares her journey to wholeness.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3405</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/double-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1977521692.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Signature: Artists and Musicians in Recovery</title>
      <description>This show brings awareness to a growing movement to celebrate those in the creative arts who have made the decision to live a life that is happy, joyous, and free of addictive substances. Artists and musicians typically have an elevated exposure to addictive substances while on the job. Signature™, an extravaganza for artists and musicians in recovery, is an event that featured dozens of recovering individuals, highlighting art and music in a free concert and art exhibition, thus proving the words of 12-step program cofounder Bill W.: “Assuming we are spiritually fit, we can do all sorts of things alcoholics are not supposed to do.” Join us as Signature founder Betty Dicken shares her passion about celebrating art and music produced by recovering individuals.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 May 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>This show brings awareness to a growing movement to celebrate those in the creative arts who have made the decision to l...</itunes:subtitle>
      <itunes:summary>This show brings awareness to a growing movement to celebrate those in the creative arts who have made the decision to live a life that is happy, joyous, and free of addictive substances. Artists and musicians typically have an elevated exposure to addictive substances while on the job. Signature™, an extravaganza for artists and musicians in recovery, is an event that featured dozens of recovering individuals, highlighting art and music in a free concert and art exhibition, thus proving the words of 12-step program cofounder Bill W.: “Assuming we are spiritually fit, we can do all sorts of things alcoholics are not supposed to do.” Join us as Signature founder Betty Dicken shares her passion about celebrating art and music produced by recovering individuals.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[This show brings awareness to a growing movement to celebrate those in the creative arts who have made the decision to live a life that is happy, joyous, and free of addictive substances. Artists and musicians typically have an elevated exposure to addictive substances while on the job. Signature™, an extravaganza for artists and musicians in recovery, is an event that featured dozens of recovering individuals, highlighting art and music in a free concert and art exhibition, thus proving the words of 12-step program cofounder Bill W.: “Assuming we are spiritually fit, we can do all sorts of things alcoholics are not supposed to do.” Join us as Signature founder Betty Dicken shares her passion about celebrating art and music produced by recovering individuals.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3432</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/signature-artists-and-musicians-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5303500332.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rocketed in to the Fourth Dimension</title>
      <description>Join our host for a rousing discussion about development of spiritual consciousness throughout the recovery process. You will have an opportunity to call in with questions and comments! What is the fourth dimension of which Bill Wilson and Charles Fillmore speak? Are they talking about the same thing? How can we tell if our consciousness is progressing?
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 May 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join our host for a rousing discussion about development of spiritual consciousness throughout the recovery process. You...</itunes:subtitle>
      <itunes:summary>Join our host for a rousing discussion about development of spiritual consciousness throughout the recovery process. You will have an opportunity to call in with questions and comments! What is the fourth dimension of which Bill Wilson and Charles Fillmore speak? Are they talking about the same thing? How can we tell if our consciousness is progressing?
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join our host for a rousing discussion about development of spiritual consciousness throughout the recovery process. You will have an opportunity to call in with questions and comments! What is the fourth dimension of which Bill Wilson and Charles Fillmore speak? Are they talking about the same thing? How can we tell if our consciousness is progressing?
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3502</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/rocketed-fourth-dimension]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7970804651.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Where Is God, Anyway?</title>
      <description>Sober, but suffering in isolation, our special guest knew she had to find the right community to feel connected to God. Join us as she shares her continuing spiritual evolution through Unity, two 12-step groups, Yoga, Buddhism, and yes, even (especially) her work as a hospice nurse.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 May 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Sober, but suffering in isolation, our special guest knew she had to find the right community to feel connected to God. ...</itunes:subtitle>
      <itunes:summary>Sober, but suffering in isolation, our special guest knew she had to find the right community to feel connected to God. Join us as she shares her continuing spiritual evolution through Unity, two 12-step groups, Yoga, Buddhism, and yes, even (especially) her work as a hospice nurse.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sober, but suffering in isolation, our special guest knew she had to find the right community to feel connected to God. Join us as she shares her continuing spiritual evolution through Unity, two 12-step groups, Yoga, Buddhism, and yes, even (especially) her work as a hospice nurse.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3497</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/where-god-anyway]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8307723504.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Integrity</title>
      <description>He thought he was just a helpful kind of guy, working with people in recovery, until one day someone asked him, “When are you going to get into recovery? You are an enabler!” With no active addict in his life, could this be true? Join our host as we hear Tom P. share his spiritual journey of recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 May 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>He thought he was just a helpful kind of guy, working with people in recovery, until one day someone asked him,&amp;nbsp;“Wh...</itunes:subtitle>
      <itunes:summary>He thought he was just a helpful kind of guy, working with people in recovery, until one day someone asked him, “When are you going to get into recovery? You are an enabler!” With no active addict in his life, could this be true? Join our host as we hear Tom P. share his spiritual journey of recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[He thought he was just a helpful kind of guy, working with people in recovery, until one day someone asked him, “When are you going to get into recovery? You are an enabler!” With no active addict in his life, could this be true? Join our host as we hear Tom P. share his spiritual journey of recovery.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3636</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/integrity]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1340568628.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovering Our Divinity—Through Service</title>
      <description>Church was the sanctuary from a violent alcoholic home. With a strong church background, while he really wanted to believe—something wasn’t quite right. Stuck for years in his own addiction, after 12-step recovery, our special guest Charles P. found peace through service, to God, to country, and to fellow humankind when he discovered Unity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Apr 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Church was the sanctuary from a violent alcoholic home. With a strong church background, while he really wanted to belie...</itunes:subtitle>
      <itunes:summary>Church was the sanctuary from a violent alcoholic home. With a strong church background, while he really wanted to believe—something wasn’t quite right. Stuck for years in his own addiction, after 12-step recovery, our special guest Charles P. found peace through service, to God, to country, and to fellow humankind when he discovered Unity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Church was the sanctuary from a violent alcoholic home. With a strong church background, while he really wanted to believe—something wasn’t quite right. Stuck for years in his own addiction, after 12-step recovery, our special guest Charles P. found peace through service, to God, to country, and to fellow humankind when he discovered Unity.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3605</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovering-our-divinity-through-service]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2887141950.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Emotionally Depleted, Addicted to Drama, Powerless Over Life?</title>
      <description>The bottom fell out when her perfect family fell apart. Alcoholism in the family set the stage for addiction to drama and emotional enmeshment. Feeling victimized was a normal reaction to unexpected life changes. Raised Catholic, she had to “fire” her concept of God. Join us as our special guest shares her journey back from her “crucifixion experience” to a faith that works as she recovered her personal power.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Apr 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The bottom fell out when her perfect family fell apart. Alcoholism in the family set the stage for addiction to drama an...</itunes:subtitle>
      <itunes:summary>The bottom fell out when her perfect family fell apart. Alcoholism in the family set the stage for addiction to drama and emotional enmeshment. Feeling victimized was a normal reaction to unexpected life changes. Raised Catholic, she had to “fire” her concept of God. Join us as our special guest shares her journey back from her “crucifixion experience” to a faith that works as she recovered her personal power.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The bottom fell out when her perfect family fell apart. Alcoholism in the family set the stage for addiction to drama and emotional enmeshment. Feeling victimized was a normal reaction to unexpected life changes. Raised Catholic, she had to “fire” her concept of God. Join us as our special guest shares her journey back from her “crucifixion experience” to a faith that works as she recovered her personal power.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3653</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/emotionally-depleted-addicted-drama-powerless-over-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3801964098.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Bedevilments—A Solution</title>
      <description>Special guest Rev. Barry Vennard, who has 41 years in recovery, was propelled into that personal transformation by the catalyst of challenging life circumstances. Since that time he has authored a guide (Stepping Through the Narrow Gate) to lead others into making the most of the challenges of life. Join us as he shares his personal spiritual journey and transformative evolution.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Apr 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Special guest Rev. Barry Vennard, who has 41 years in recovery, was propelled into that personal transformation by the c...</itunes:subtitle>
      <itunes:summary>Special guest Rev. Barry Vennard, who has 41 years in recovery, was propelled into that personal transformation by the catalyst of challenging life circumstances. Since that time he has authored a guide (Stepping Through the Narrow Gate) to lead others into making the most of the challenges of life. Join us as he shares his personal spiritual journey and transformative evolution.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Special guest Rev. Barry Vennard, who has 41 years in recovery, was propelled into that personal transformation by the catalyst of challenging life circumstances. Since that time he has authored a guide (Stepping Through the Narrow Gate) to lead others into making the most of the challenges of life. Join us as he shares his personal spiritual journey and transformative evolution.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3649</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/bedevilments-solution]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4911878623.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Courage to Change</title>
      <description>How do you know you are “done” when everyone around you is comfortable? What do you do when your childhood faith walk reinforces the shame and guilt of a family mired in addiction? What happens when you hit the end of your rope? Join us as this week’s guest, Rev. Karen Tudor shares her journey of courage.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Apr 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How do you know you are &amp;ldquo;done&amp;rdquo; when everyone around you is comfortable? What do you do when your childhood f...</itunes:subtitle>
      <itunes:summary>How do you know you are “done” when everyone around you is comfortable? What do you do when your childhood faith walk reinforces the shame and guilt of a family mired in addiction? What happens when you hit the end of your rope? Join us as this week’s guest, Rev. Karen Tudor shares her journey of courage.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How do you know you are “done” when everyone around you is comfortable? What do you do when your childhood faith walk reinforces the shame and guilt of a family mired in addiction? What happens when you hit the end of your rope? Join us as this week’s guest, Rev. Karen Tudor shares her journey of courage.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3668</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/courage-change]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1466066354.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>That's Nice, But Does It Work?</title>
      <description>A lifetime of apathy to spiritual traditions left our special guest agnostic and disconnected. Even after finding spiritual principles at a local Unity church that resonated with him, Dan B. still felt something was missing. After discovering spiritual prosperity teachings, he received the wake-up call that led him to 12-step recovery. Join us to learn how our special guest came to a faith that works.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Mar 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>A lifetime of apathy to spiritual traditions left our special guest agnostic and disconnected. Even after finding spirit...</itunes:subtitle>
      <itunes:summary>A lifetime of apathy to spiritual traditions left our special guest agnostic and disconnected. Even after finding spiritual principles at a local Unity church that resonated with him, Dan B. still felt something was missing. After discovering spiritual prosperity teachings, he received the wake-up call that led him to 12-step recovery. Join us to learn how our special guest came to a faith that works.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A lifetime of apathy to spiritual traditions left our special guest agnostic and disconnected. Even after finding spiritual principles at a local Unity church that resonated with him, Dan B. still felt something was missing. After discovering spiritual prosperity teachings, he received the wake-up call that led him to 12-step recovery. Join us to learn how our special guest came to a faith that works.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/thats-nice-does-it-work]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8436038458.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feeling Stuck? Is This All There Is?</title>
      <description>Sometimes we get “stuck” on our journey. What once offered us so much hope has gone “flat”—or worse, crawling out of our skin—leaving us wondering, “Is this all there is?” Where do we find the motivation to keep going? On today's episode, special guest Michael B. shares how he escaped the trap of “stupid, boring, and glum” and found his life’s calling.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Mar 2018 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Sometimes we get &amp;ldquo;stuck&amp;rdquo; on our journey. What once offered us so much hope has gone &amp;ldquo;flat&amp;rdquo;&amp;mdash...</itunes:subtitle>
      <itunes:summary>Sometimes we get “stuck” on our journey. What once offered us so much hope has gone “flat”—or worse, crawling out of our skin—leaving us wondering, “Is this all there is?” Where do we find the motivation to keep going? On today's episode, special guest Michael B. shares how he escaped the trap of “stupid, boring, and glum” and found his life’s calling.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Sometimes we get “stuck” on our journey. What once offered us so much hope has gone “flat”—or worse, crawling out of our skin—leaving us wondering, “Is this all there is?” Where do we find the motivation to keep going? On today's episode, special guest Michael B. shares how he escaped the trap of “stupid, boring, and glum” and found his life’s calling.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3641</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/feeling-stuck-all-there]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5313992329.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>No Pink Cloud Here? Keeping It Real</title>
      <description>Faith in “something” is the bedrock of recovery. It may be faith in a group (12 Step or church), a set of principles, a mentor or sponsor, or a concept of a higher power. Kelly Isola is a person in long-term recovery from substance abuse and has coupled her keen understanding of recovery principles, spiritual principles, and personal healing to form an unshakable basis for life. “Life happens”—and creates new understandings as we live our experience. On today's episode, join Lonnie and Kelly as they explore the different experiences of faith Kelly has walked in her 29-year journey of recovery and hope.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Mar 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Faith in &amp;ldquo;something&amp;rdquo; is the bedrock of recovery. It may be faith in a group (12 Step or church), a set of pr...</itunes:subtitle>
      <itunes:summary>Faith in “something” is the bedrock of recovery. It may be faith in a group (12 Step or church), a set of principles, a mentor or sponsor, or a concept of a higher power. Kelly Isola is a person in long-term recovery from substance abuse and has coupled her keen understanding of recovery principles, spiritual principles, and personal healing to form an unshakable basis for life. “Life happens”—and creates new understandings as we live our experience. On today's episode, join Lonnie and Kelly as they explore the different experiences of faith Kelly has walked in her 29-year journey of recovery and hope.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Faith in “something” is the bedrock of recovery. It may be faith in a group (12 Step or church), a set of principles, a mentor or sponsor, or a concept of a higher power. Kelly Isola is a person in long-term recovery from substance abuse and has coupled her keen understanding of recovery principles, spiritual principles, and personal healing to form an unshakable basis for life. “Life happens”—and creates new understandings as we live our experience. On today's episode, join Lonnie and Kelly as they explore the different experiences of faith Kelly has walked in her 29-year journey of recovery and hope.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3666</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/no-pink-cloud-here-keeping-it-real]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3420882102.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirit of Recovery—Grateful!  </title>
      <description>Gratitude is the superhighway to spiritual growth. Spirit of Recovery host Anna Shouse is in long-term recovery from the family aspect of the disease of addiction. She shares how gratitude has motivated her to find ever more fully her relationship with God and herself. Anna also shares in this, her final Spirit of Recovery program as host, how Spirit of Recovery started and her gratitude for and memories of the amazing guests who have so generously shared their lives throughout the past seven years. Lonnie Vanderslice, the upcoming new host of Spirit of Recovery, will interview Anna.  
 



Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Feb 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Gratitude is the superhighway to spiritual growth. Spirit of Recovery host Anna Shouse is in long-term recovery from the...</itunes:subtitle>
      <itunes:summary>Gratitude is the superhighway to spiritual growth. Spirit of Recovery host Anna Shouse is in long-term recovery from the family aspect of the disease of addiction. She shares how gratitude has motivated her to find ever more fully her relationship with God and herself. Anna also shares in this, her final Spirit of Recovery program as host, how Spirit of Recovery started and her gratitude for and memories of the amazing guests who have so generously shared their lives throughout the past seven years. Lonnie Vanderslice, the upcoming new host of Spirit of Recovery, will interview Anna.  
 



Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Gratitude is the superhighway to spiritual growth. Spirit of Recovery host Anna Shouse is in long-term recovery from the family aspect of the disease of addiction. She shares how gratitude has motivated her to find ever more fully her relationship with God and herself. Anna also shares in this, her final Spirit of Recovery program as host, how Spirit of Recovery started and her gratitude for and memories of the amazing guests who have so generously shared their lives throughout the past seven years. Lonnie Vanderslice, the upcoming new host of Spirit of Recovery, will interview Anna.  
 



<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3526</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirit-recovery-grateful]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1220174816.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Carrying the Message, Living Recovery</title>
      <description>Our commitment to life-affirming fulfillment of our God-given calling is the real gift of recovery. We carry the message of recovery by living in wholeness ourselves. That requires us to pursue the truth of our lives wherever it may take us. Special guest Rev. Lonnie Vanderslice, M.Div., a person in long-term recovery, is the founder of Unity of Spirit, cofounder and executive director of The Sewing Labs, providing job skills to women who have been marginalized and blocked from the work force, and coowner of the mission based business Weave Gotcha Covered! Lonnie shares how fully living her own recovery has propelled her into carrying the message in a variety of ways. Lonnie will become the new Spirit of Recovery host starting March 6.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Feb 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Our commitment to life-affirming fulfillment of our God-given calling is the real gift of recovery. We carry the message...</itunes:subtitle>
      <itunes:summary>Our commitment to life-affirming fulfillment of our God-given calling is the real gift of recovery. We carry the message of recovery by living in wholeness ourselves. That requires us to pursue the truth of our lives wherever it may take us. Special guest Rev. Lonnie Vanderslice, M.Div., a person in long-term recovery, is the founder of Unity of Spirit, cofounder and executive director of The Sewing Labs, providing job skills to women who have been marginalized and blocked from the work force, and coowner of the mission based business Weave Gotcha Covered! Lonnie shares how fully living her own recovery has propelled her into carrying the message in a variety of ways. Lonnie will become the new Spirit of Recovery host starting March 6.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our commitment to life-affirming fulfillment of our God-given calling is the real gift of recovery. We carry the message of recovery by living in wholeness ourselves. That requires us to pursue the truth of our lives wherever it may take us. Special guest Rev. Lonnie Vanderslice, M.Div., a person in long-term recovery, is the founder of Unity of Spirit, cofounder and executive director of The Sewing Labs, providing job skills to women who have been marginalized and blocked from the work force, and coowner of the mission based business Weave Gotcha Covered! Lonnie shares how fully living her own recovery has propelled her into carrying the message in a variety of ways. Lonnie will become the new Spirit of Recovery host starting March 6.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3546</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/carrying-message-living-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4408771570.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery = Progress, Not Perfection</title>
      <description>Recovery issues us the invitation to open up to our human vulnerabilities. We get to give up our ironclad defenses and live from the spiritual light within us. Special guest Marilyn Davis shares how this works in her life, why vulnerability is the key to recovery, and how it challenges us. Marilyn is a recovery curriculum author who advocates for and writes to the addicted population.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Feb 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery issues us the invitation to open up to our human vulnerabilities. We get to give up our ironclad defenses and l...</itunes:subtitle>
      <itunes:summary>Recovery issues us the invitation to open up to our human vulnerabilities. We get to give up our ironclad defenses and live from the spiritual light within us. Special guest Marilyn Davis shares how this works in her life, why vulnerability is the key to recovery, and how it challenges us. Marilyn is a recovery curriculum author who advocates for and writes to the addicted population.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery issues us the invitation to open up to our human vulnerabilities. We get to give up our ironclad defenses and live from the spiritual light within us. Special guest Marilyn Davis shares how this works in her life, why vulnerability is the key to recovery, and how it challenges us. Marilyn is a recovery curriculum author who advocates for and writes to the addicted population.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3650</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-progress-not-perfection]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4519595063.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery + Joy = Inspired Living</title>
      <description>Long-term recovery invites us into creativity, connection, and joy. Special guest Sandy McKinney, Unity minister celebrating more thsn 43 years of recovery, has a passion for women’s empowerment, social justice, community healing, and interfaith community.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Feb 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Long-term recovery invites us into creativity, connection, and joy. Special guest Sandy McKinney, Unity minister celebra...</itunes:subtitle>
      <itunes:summary>Long-term recovery invites us into creativity, connection, and joy. Special guest Sandy McKinney, Unity minister celebrating more thsn 43 years of recovery, has a passion for women’s empowerment, social justice, community healing, and interfaith community.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Long-term recovery invites us into creativity, connection, and joy. Special guest Sandy McKinney, Unity minister celebrating more thsn 43 years of recovery, has a passion for women’s empowerment, social justice, community healing, and interfaith community.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3667</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-joy-inspired-living]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7833199122.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nourishment for the Heart and Soul</title>
      <description>Food addiction is a serious disease—and there is hope and help for recovery. Special guest Kay D. is in long-term recovery from the disease of food addiction and is a self-described “Unitic.”  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jan 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Food addiction is a serious disease&amp;mdash;and there is hope and help for recovery. Special guest Kay D. is in long-term ...</itunes:subtitle>
      <itunes:summary>Food addiction is a serious disease—and there is hope and help for recovery. Special guest Kay D. is in long-term recovery from the disease of food addiction and is a self-described “Unitic.”  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Food addiction is a serious disease—and there is hope and help for recovery. Special guest Kay D. is in long-term recovery from the disease of food addiction and is a self-described “Unitic.”  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3598</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/nourishment-heart-and-soul]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8757108607.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It's Called Life!</title>
      <description>What’s the point of recovery? Richard C. blogs to describe how his life has evolved throughout the past four decades while participating in a 12-step program. Richard shares how recovery continues to invite him into the joy of living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jan 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What&amp;rsquo;s the point of recovery?&amp;nbsp;Richard C.&amp;nbsp;blogs to describe how his life has evolved throughout the past ...</itunes:subtitle>
      <itunes:summary>What’s the point of recovery? Richard C. blogs to describe how his life has evolved throughout the past four decades while participating in a 12-step program. Richard shares how recovery continues to invite him into the joy of living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What’s the point of recovery? Richard C. blogs to describe how his life has evolved throughout the past four decades while participating in a 12-step program. Richard shares how recovery continues to invite him into the joy of living.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3654</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/its-called-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9000629410.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Communities—Where Recovery Comes Together</title>
      <description>Communities for Recovery is dedicated to supporting long-term recovery. Special guests Robin Peyson, executive director, and Peggy Robinson, family program coordinator, share how community-based support makes a difference.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jan 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Communities for Recovery is dedicated to supporting long-term recovery. Special guests Robin Peyson, executive director,...</itunes:subtitle>
      <itunes:summary>Communities for Recovery is dedicated to supporting long-term recovery. Special guests Robin Peyson, executive director, and Peggy Robinson, family program coordinator, share how community-based support makes a difference.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Communities for Recovery is dedicated to supporting long-term recovery. Special guests Robin Peyson, executive director, and Peggy Robinson, family program coordinator, share how community-based support makes a difference.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3455</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/communities-where-recovery-comes-together]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4154782142.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>2018—Making It New For You!</title>
      <description>What makes a new year new? Our action to bring something new to it. Join host Anna Shouse and special guest Chris Shea, author and addiction counselor, as they discuss looking outside of ourselves with the willingness to see with fresh eyes.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Jan 2018 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What makes a new year new? Our action to bring something new to it. Join host Anna Shouse and special guest Chris Shea, ...</itunes:subtitle>
      <itunes:summary>What makes a new year new? Our action to bring something new to it. Join host Anna Shouse and special guest Chris Shea, author and addiction counselor, as they discuss looking outside of ourselves with the willingness to see with fresh eyes.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What makes a new year new? Our action to bring something new to it. Join host Anna Shouse and special guest Chris Shea, author and addiction counselor, as they discuss looking outside of ourselves with the willingness to see with fresh eyes.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3571</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/2018-making-it-new-you]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4927882932.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Are One in Spirit, We Are Community </title>
      <description>The more we realize we are one in Spirit, the stronger our recovery and the more fully we can bless others. Special guest Grandmother Mary Lyons, Ojibwe Elder, Grandmothers Council Member, and member of Women of Wellbriety International, shares wisdom teachings on the spiritual oneness of all people. Grandmother Mary is Niiah-Nibi-Ikwe “Second Water Woman,” Elder of Mitigwakk-Daywaygus-Giwstashskad “Water Drum Circle,” senior member of the “Top Hat Medicine Dress/Long Skirt Society,” spiritual advisor, storyteller, and wisdom teacher.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Dec 2017 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The more we realize we are one in Spirit, the stronger our recovery and the more fully we can bless others. Special gues...</itunes:subtitle>
      <itunes:summary>The more we realize we are one in Spirit, the stronger our recovery and the more fully we can bless others. Special guest Grandmother Mary Lyons, Ojibwe Elder, Grandmothers Council Member, and member of Women of Wellbriety International, shares wisdom teachings on the spiritual oneness of all people. Grandmother Mary is Niiah-Nibi-Ikwe “Second Water Woman,” Elder of Mitigwakk-Daywaygus-Giwstashskad “Water Drum Circle,” senior member of the “Top Hat Medicine Dress/Long Skirt Society,” spiritual advisor, storyteller, and wisdom teacher.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The more we realize we are one in Spirit, the stronger our recovery and the more fully we can bless others. Special guest Grandmother Mary Lyons, Ojibwe Elder, Grandmothers Council Member, and member of Women of Wellbriety International, shares wisdom teachings on the spiritual oneness of all people. Grandmother Mary is Niiah-Nibi-Ikwe “Second Water Woman,” Elder of Mitigwakk-Daywaygus-Giwstashskad “Water Drum Circle,” senior member of the “Top Hat Medicine Dress/Long Skirt Society,” spiritual advisor, storyteller, and wisdom teacher.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3711</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/we-are-one-spirit-we-are-community]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1456285392.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Students in Recovery—Vital Members of the College Community</title>
      <description>What’s it like to be a student working to maintain quality sobriety within a college campus party culture? Challenging! Special guest Sierra Castedo, director of the Center for Students in Recovery at UT-Austin, shares how CSR provides a safe space and supportive community for students in recovery or seeking recovery from addiction. CSR demonstrates that recovery works and can be part of a genuine college experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Nov 2017 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What&amp;rsquo;s it like to be a student working to maintain quality sobriety within a college campus party culture? Challen...</itunes:subtitle>
      <itunes:summary>What’s it like to be a student working to maintain quality sobriety within a college campus party culture? Challenging! Special guest Sierra Castedo, director of the Center for Students in Recovery at UT-Austin, shares how CSR provides a safe space and supportive community for students in recovery or seeking recovery from addiction. CSR demonstrates that recovery works and can be part of a genuine college experience.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What’s it like to be a student working to maintain quality sobriety within a college campus party culture? Challenging! Special guest Sierra Castedo, director of the Center for Students in Recovery at UT-Austin, shares how CSR provides a safe space and supportive community for students in recovery or seeking recovery from addiction. CSR demonstrates that recovery works and can be part of a genuine college experience.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3666</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/students-recovery-vital-members-college-community]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4122969142.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keeping It Positive!</title>
      <description>Positive psychology focuses on principles and practices that keep us grounded in appreciation of the good in ourselves and in our lives. Special guest David Houke, LMSW, LCDC, director of programs at Austin Recovery, shares how this positive approach empowers long-term recovery. With 26 years’ experience as a clinician and as a person in long-term recovery, David brings a wealth of experience in supporting individuals and the recovery community.  Dedicated to helping clients embrace change, David is unequivocal when it comes to his philosophy on treatment. “I believe that 100 percent of the people who seek treatment can stay sober,” he says. “I do not believe that relapse is a requirement.”
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Oct 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Positive psychology focuses on principles and practices that keep us grounded in appreciation of the good in ourselves a...</itunes:subtitle>
      <itunes:summary>Positive psychology focuses on principles and practices that keep us grounded in appreciation of the good in ourselves and in our lives. Special guest David Houke, LMSW, LCDC, director of programs at Austin Recovery, shares how this positive approach empowers long-term recovery. With 26 years’ experience as a clinician and as a person in long-term recovery, David brings a wealth of experience in supporting individuals and the recovery community.  Dedicated to helping clients embrace change, David is unequivocal when it comes to his philosophy on treatment. “I believe that 100 percent of the people who seek treatment can stay sober,” he says. “I do not believe that relapse is a requirement.”
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Positive psychology focuses on principles and practices that keep us grounded in appreciation of the good in ourselves and in our lives. Special guest David Houke, LMSW, LCDC, director of programs at Austin Recovery, shares how this positive approach empowers long-term recovery. With 26 years’ experience as a clinician and as a person in long-term recovery, David brings a wealth of experience in supporting individuals and the recovery community.  Dedicated to helping clients embrace change, David is unequivocal when it comes to his philosophy on treatment. “I believe that 100 percent of the people who seek treatment can stay sober,” he says. “I do not believe that relapse is a requirement.”<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3596</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/keeping-it-positive]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6303367866.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Joy and Gratitude</title>
      <description>Recovery changes our lives. Before recovery, special guest Jacquelyn Woodroffe had been a successful professional singer, published songwriter, and musician for many years. Her resume included being a recording artist for Capitol Records and a couple of indie labels. In a difficult divorce, she lost all her music—and turned her life around. Coming into recovery and into the spiritual principles of Unity, Jacquelyn let go of how it had been. She kept writing music, recording, and singing—but a very different kind of music! Jacquelyn, a person in long-term recovery, is the music director of Unity Way Church in Vista, California. She shares her music and what makes her life today full of joy and gratitude.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Oct 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery changes our lives. Before recovery, special guest Jacquelyn Woodroffe had been a successful professional singer...</itunes:subtitle>
      <itunes:summary>Recovery changes our lives. Before recovery, special guest Jacquelyn Woodroffe had been a successful professional singer, published songwriter, and musician for many years. Her resume included being a recording artist for Capitol Records and a couple of indie labels. In a difficult divorce, she lost all her music—and turned her life around. Coming into recovery and into the spiritual principles of Unity, Jacquelyn let go of how it had been. She kept writing music, recording, and singing—but a very different kind of music! Jacquelyn, a person in long-term recovery, is the music director of Unity Way Church in Vista, California. She shares her music and what makes her life today full of joy and gratitude.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery changes our lives. Before recovery, special guest Jacquelyn Woodroffe had been a successful professional singer, published songwriter, and musician for many years. Her resume included being a recording artist for Capitol Records and a couple of indie labels. In a difficult divorce, she lost all her music—and turned her life around. Coming into recovery and into the spiritual principles of Unity, Jacquelyn let go of how it had been. She kept writing music, recording, and singing—but a very different kind of music! Jacquelyn, a person in long-term recovery, is the music director of Unity Way Church in Vista, California. She shares her music and what makes her life today full of joy and gratitude.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3677</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/joy-and-gratitude]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6550660088.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Listening for God—The Practice of Step 11  </title>
      <description>Why practice Step 11? Because it grows your relationship with spiritual power—and that’s what recovery is all about. Conscious contact with our higher power gives us direction, guidance, love, and peace. Special guest, author and Unity minister Allen Liles, shares the profound, loving bond he developed with his higher power when life circumstances brought him to a renewed commitment to daily time in the Silence with God. Allen claims no special relationship with God. He believes that each of us can access the holy presence by becoming open and receptive to sitting with God in meditation on a regular basis. Allen’s book about this experience is titled Sitting With God: Meditating for God’s Divine Guidance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Oct 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Why practice Step 11? Because it grows your relationship with spiritual power&amp;mdash;and that&amp;rsquo;s what recovery is al...</itunes:subtitle>
      <itunes:summary>Why practice Step 11? Because it grows your relationship with spiritual power—and that’s what recovery is all about. Conscious contact with our higher power gives us direction, guidance, love, and peace. Special guest, author and Unity minister Allen Liles, shares the profound, loving bond he developed with his higher power when life circumstances brought him to a renewed commitment to daily time in the Silence with God. Allen claims no special relationship with God. He believes that each of us can access the holy presence by becoming open and receptive to sitting with God in meditation on a regular basis. Allen’s book about this experience is titled Sitting With God: Meditating for God’s Divine Guidance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Why practice Step 11? Because it grows your relationship with spiritual power—and that’s what recovery is all about. Conscious contact with our higher power gives us direction, guidance, love, and peace. Special guest, author and Unity minister Allen Liles, shares the profound, loving bond he developed with his higher power when life circumstances brought him to a renewed commitment to daily time in the Silence with God. Allen claims no special relationship with God. He believes that each of us can access the holy presence by becoming open and receptive to sitting with God in meditation on a regular basis. Allen’s book about this experience is titled Sitting With God: Meditating for God’s Divine Guidance.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3639</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/listening-god-practice-step-11]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9041767838.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trust HP and You’ll Get Where You Need to Be!</title>
      <description>Recovery is not always a straight path. Spiritual growth is a spiral touching into our spiritual core and then reaching out into our human experience, always bringing the two together. Our higher power keeps us growing—we just need to stay willing and open. Special guest Rev. Paul Fitzsimons, a person in long-term recovery, shares how his life quest for spiritual fulfillment led to recovery and a life of spiritual service. Paul is the recently ordained spiritual leader of Unity Fellowship Church in Williamsburg, Virginia. He is a retired U.S. Army civilian, having returned to work for the Army in training and audiovisual engineering following 9/11.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Sep 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is not always a straight path. Spiritual growth is a spiral touching into our spiritual core and then reaching ...</itunes:subtitle>
      <itunes:summary>Recovery is not always a straight path. Spiritual growth is a spiral touching into our spiritual core and then reaching out into our human experience, always bringing the two together. Our higher power keeps us growing—we just need to stay willing and open. Special guest Rev. Paul Fitzsimons, a person in long-term recovery, shares how his life quest for spiritual fulfillment led to recovery and a life of spiritual service. Paul is the recently ordained spiritual leader of Unity Fellowship Church in Williamsburg, Virginia. He is a retired U.S. Army civilian, having returned to work for the Army in training and audiovisual engineering following 9/11.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is not always a straight path. Spiritual growth is a spiral touching into our spiritual core and then reaching out into our human experience, always bringing the two together. Our higher power keeps us growing—we just need to stay willing and open. Special guest Rev. Paul Fitzsimons, a person in long-term recovery, shares how his life quest for spiritual fulfillment led to recovery and a life of spiritual service. Paul is the recently ordained spiritual leader of Unity Fellowship Church in Williamsburg, Virginia. He is a retired U.S. Army civilian, having returned to work for the Army in training and audiovisual engineering following 9/11.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3611</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/trust-hp-and-youll-get-where-you-need-be]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9549275558.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery and Creativity—Living From the Inside Out   </title>
      <description>Recovery and creativity demand that we have a connection with our inner life. Yes, many people do create even when they are in active addiction or active enabling of a loved one’s addictive behavior. Yet something shifts when we get into recovery. We learn to walk through the darkness rather than camp out in it. We come out on the other side into a new experience of light. Special guest Leonard Buschel, CADCA, publisher, and substance abuse counselor, is the founder of Writers in Treatment, the Reel Recovery Film Festival, and Recovery/Addiction eBulletin. He shares what it means to find the divine connection.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Sep 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery and creativity demand that we have a connection with our inner life. Yes, many people do create even when they ...</itunes:subtitle>
      <itunes:summary>Recovery and creativity demand that we have a connection with our inner life. Yes, many people do create even when they are in active addiction or active enabling of a loved one’s addictive behavior. Yet something shifts when we get into recovery. We learn to walk through the darkness rather than camp out in it. We come out on the other side into a new experience of light. Special guest Leonard Buschel, CADCA, publisher, and substance abuse counselor, is the founder of Writers in Treatment, the Reel Recovery Film Festival, and Recovery/Addiction eBulletin. He shares what it means to find the divine connection.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery and creativity demand that we have a connection with our inner life. Yes, many people do create even when they are in active addiction or active enabling of a loved one’s addictive behavior. Yet something shifts when we get into recovery. We learn to walk through the darkness rather than camp out in it. We come out on the other side into a new experience of light. Special guest Leonard Buschel, CADCA, publisher, and substance abuse counselor, is the founder of Writers in Treatment, the Reel Recovery Film Festival, and Recovery/Addiction eBulletin. He shares what it means to find the divine connection.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3653</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-and-creativity-living-inside-out]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8546885671.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We’re All One—Really</title>
      <description>Spiritually, we are all sisters and brothers. Recovery invites us to act like it! When we stop fearing other people and start communicating with them, life gets a lot more fun. Special guest Greg Tamblyn has pondered this invitation through music and laughter for many years. An award-winning speaker-humorist-singer-songwriter for more than 20 years, Greg combines outstanding audience rapport with an irreverent sense of humor. He captivates audiences with a wealth of powerful material about the relationship of lifestyle, music, and laughter to effectiveness and wellness. Greg shares his music and original perspectives on how we get out of fear and into connection. Be prepared to laugh, cry, and just plain enjoy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Sep 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spiritually, we are all sisters and brothers. Recovery invites us to act like it! When we stop fearing other people and ...</itunes:subtitle>
      <itunes:summary>Spiritually, we are all sisters and brothers. Recovery invites us to act like it! When we stop fearing other people and start communicating with them, life gets a lot more fun. Special guest Greg Tamblyn has pondered this invitation through music and laughter for many years. An award-winning speaker-humorist-singer-songwriter for more than 20 years, Greg combines outstanding audience rapport with an irreverent sense of humor. He captivates audiences with a wealth of powerful material about the relationship of lifestyle, music, and laughter to effectiveness and wellness. Greg shares his music and original perspectives on how we get out of fear and into connection. Be prepared to laugh, cry, and just plain enjoy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spiritually, we are all sisters and brothers. Recovery invites us to act like it! When we stop fearing other people and start communicating with them, life gets a lot more fun. Special guest Greg Tamblyn has pondered this invitation through music and laughter for many years. An award-winning speaker-humorist-singer-songwriter for more than 20 years, Greg combines outstanding audience rapport with an irreverent sense of humor. He captivates audiences with a wealth of powerful material about the relationship of lifestyle, music, and laughter to effectiveness and wellness. Greg shares his music and original perspectives on how we get out of fear and into connection. Be prepared to laugh, cry, and just plain enjoy.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3624</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/were-all-one-really]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2267689743.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Relax on Impact—Empowering Lasting Change</title>
      <description>We are spiritual beings having a human experience. Trying to navigate that paradox can sometimes feel like we are heading for a big crash! Therapist and author Jill Haire has created a supportive guide to living our spiritual values in our human expression. Her program “Relax on Impact” guides and supports 12-step recovery and relationship communication. “Inner children” and teachable adults will discover the solid connection between body, mind, and spirit. She offers emotional literacy and communication skills that support dimensional 12-step recovery and psychotherapy to process family-of-origin issues.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Aug 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We are spiritual beings having a human experience. Trying to navigate that paradox can sometimes feel like we are headin...</itunes:subtitle>
      <itunes:summary>We are spiritual beings having a human experience. Trying to navigate that paradox can sometimes feel like we are heading for a big crash! Therapist and author Jill Haire has created a supportive guide to living our spiritual values in our human expression. Her program “Relax on Impact” guides and supports 12-step recovery and relationship communication. “Inner children” and teachable adults will discover the solid connection between body, mind, and spirit. She offers emotional literacy and communication skills that support dimensional 12-step recovery and psychotherapy to process family-of-origin issues.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are spiritual beings having a human experience. Trying to navigate that paradox can sometimes feel like we are heading for a big crash! Therapist and author Jill Haire has created a supportive guide to living our spiritual values in our human expression. Her program “Relax on Impact” guides and supports 12-step recovery and relationship communication. “Inner children” and teachable adults will discover the solid connection between body, mind, and spirit. She offers emotional literacy and communication skills that support dimensional 12-step recovery and psychotherapy to process family-of-origin issues.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/relax-impact-empowering-lasting-change]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3166557146.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Two Way Prayer—An 11-Step Tool Rediscovered </title>
      <description>A.A. pioneers used Two Way Prayer as a daily practice—in fact, they considered it more essential for recovery than attendance at meetings. By listening each morning and following their guidance, these women and men entered into a new and transforming relationship with their God. Grounded in this practice, they achieved recovery rates far higher than today’s. Throughout the years, Two Way Prayer was gradually lost as a component of contemporary 12-step programs. Special guest Father Bill W., an episcopal priest, shares how Two Way Prayer works, how it has been adapted to a more contemporary form, and the promising results of a recent study. Father Bill is a person in long-term recovery from alcohol addiction since 1972. He is the former chair of recovery ministries for the Episcopal Diocese of Texas, a recovery and family therapist, and retired president and CEO of Austin Recovery. Learn more at twowayprayer.org and friendsofdrbob.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Aug 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>A.A. pioneers used Two Way Prayer as a daily practice&amp;mdash;in fact, they considered it more essential for recovery than...</itunes:subtitle>
      <itunes:summary>A.A. pioneers used Two Way Prayer as a daily practice—in fact, they considered it more essential for recovery than attendance at meetings. By listening each morning and following their guidance, these women and men entered into a new and transforming relationship with their God. Grounded in this practice, they achieved recovery rates far higher than today’s. Throughout the years, Two Way Prayer was gradually lost as a component of contemporary 12-step programs. Special guest Father Bill W., an episcopal priest, shares how Two Way Prayer works, how it has been adapted to a more contemporary form, and the promising results of a recent study. Father Bill is a person in long-term recovery from alcohol addiction since 1972. He is the former chair of recovery ministries for the Episcopal Diocese of Texas, a recovery and family therapist, and retired president and CEO of Austin Recovery. Learn more at twowayprayer.org and friendsofdrbob.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A.A. pioneers used Two Way Prayer as a daily practice—in fact, they considered it more essential for recovery than attendance at meetings. By listening each morning and following their guidance, these women and men entered into a new and transforming relationship with their God. Grounded in this practice, they achieved recovery rates far higher than today’s. Throughout the years, Two Way Prayer was gradually lost as a component of contemporary 12-step programs. Special guest Father Bill W., an episcopal priest, shares how Two Way Prayer works, how it has been adapted to a more contemporary form, and the promising results of a recent study. Father Bill is a person in long-term recovery from alcohol addiction since 1972. He is the former chair of recovery ministries for the Episcopal Diocese of Texas, a recovery and family therapist, and retired president and CEO of Austin Recovery. Learn more at twowayprayer.org and friendsofdrbob.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3661</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/two-way-prayer-11-step-tool-rediscovered]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4215701598.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery High Schools—What Every Recovering Teen Deserves</title>
      <description>Recovery from a substance use disorder is challenging for anyone—but even more so for teens. They face the regular pressures of moving from childhood into adulthood, while also learning how to stay clean and sober. Rev. Anna Shouse is joined by Julie McElrath, LMSW, LCDC, who is the executive director of University High School in Austin, Texas, a school dedicated to supporting teens in recovery from drug and alcohol dependency. Julie and a student currently enrolled in UHS share what a recovery high school is and how it supports students’ abilities to fulfill their personal and academic potential. Learn more at uhighschool.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jul 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery from a substance use disorder is challenging for anyone&amp;mdash;but even more so for teens. They face the regular...</itunes:subtitle>
      <itunes:summary>Recovery from a substance use disorder is challenging for anyone—but even more so for teens. They face the regular pressures of moving from childhood into adulthood, while also learning how to stay clean and sober. Rev. Anna Shouse is joined by Julie McElrath, LMSW, LCDC, who is the executive director of University High School in Austin, Texas, a school dedicated to supporting teens in recovery from drug and alcohol dependency. Julie and a student currently enrolled in UHS share what a recovery high school is and how it supports students’ abilities to fulfill their personal and academic potential. Learn more at uhighschool.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery from a substance use disorder is challenging for anyone—but even more so for teens. They face the regular pressures of moving from childhood into adulthood, while also learning how to stay clean and sober. Rev. Anna Shouse is joined by Julie McElrath, LMSW, LCDC, who is the executive director of University High School in Austin, Texas, a school dedicated to supporting teens in recovery from drug and alcohol dependency. Julie and a student currently enrolled in UHS share what a recovery high school is and how it supports students’ abilities to fulfill their personal and academic potential. Learn more at uhighschool.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3688</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-high-schools-what-every-recovering-teen-deserves]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9531050892.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Forgiveness—Is It Worth It? Yes!</title>
      <description>Recovery happens as we know that although we may have the disease of addiction or the family disease of enabling, the disease does not have us. This is what special guest Bill Worth told his doctor 28 years ago when he was diagnosed with multiple sclerosis. Spiritual principles of recovery and healing apply, no matter what the concern. Bill shares his personal story in his latest book Outwitting Multiple Sclerosis: How Forgiveness Helped Me Heal My Brain by Changing My Mind. How did he change his mind? By intentionally making forgiveness of himself and others his healing path. Bill spent almost 30 years as a newspaper journalist in Ohio and Hawaii. He then became a Unity minister, retiring from active ministry in 2009 to devote the “third half” of his life to writing inspirational fiction and nonfiction.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jul 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery happens as we know that although we may have the disease of addiction or the family disease of enabling, the di...</itunes:subtitle>
      <itunes:summary>Recovery happens as we know that although we may have the disease of addiction or the family disease of enabling, the disease does not have us. This is what special guest Bill Worth told his doctor 28 years ago when he was diagnosed with multiple sclerosis. Spiritual principles of recovery and healing apply, no matter what the concern. Bill shares his personal story in his latest book Outwitting Multiple Sclerosis: How Forgiveness Helped Me Heal My Brain by Changing My Mind. How did he change his mind? By intentionally making forgiveness of himself and others his healing path. Bill spent almost 30 years as a newspaper journalist in Ohio and Hawaii. He then became a Unity minister, retiring from active ministry in 2009 to devote the “third half” of his life to writing inspirational fiction and nonfiction.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery happens as we know that although we may have the disease of addiction or the family disease of enabling, the disease does not have us. This is what special guest Bill Worth told his doctor 28 years ago when he was diagnosed with multiple sclerosis. Spiritual principles of recovery and healing apply, no matter what the concern. Bill shares his personal story in his latest book Outwitting Multiple Sclerosis: How Forgiveness Helped Me Heal My Brain by Changing My Mind. How did he change his mind? By intentionally making forgiveness of himself and others his healing path. Bill spent almost 30 years as a newspaper journalist in Ohio and Hawaii. He then became a Unity minister, retiring from active ministry in 2009 to devote the “third half” of his life to writing inspirational fiction and nonfiction.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3631</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/forgiveness-it-worth-it-yes]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2180898017.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Singing the Song of Your Heart</title>
      <description>Recovery invites us to discover and sing the song of our heart. Since it has the power to uncover truths that lay deep within our heart, music is an essential part of our recovery tool kit. Special guest Alan Peterson, New Thought singer/songwriter, poet, speaker, activist, and life coach, made a courageous decision many years ago to sing the song of his creative heart. It changed his life. With his playful, positive, and sometimes rebellious approach, Alan shares some of the songs of his heart and how music calls us into healing, creativity, and joyful awakened living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jul 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery invites us to discover and sing the song of our heart. Since it has the power to uncover truths that lay deep w...</itunes:subtitle>
      <itunes:summary>Recovery invites us to discover and sing the song of our heart. Since it has the power to uncover truths that lay deep within our heart, music is an essential part of our recovery tool kit. Special guest Alan Peterson, New Thought singer/songwriter, poet, speaker, activist, and life coach, made a courageous decision many years ago to sing the song of his creative heart. It changed his life. With his playful, positive, and sometimes rebellious approach, Alan shares some of the songs of his heart and how music calls us into healing, creativity, and joyful awakened living.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery invites us to discover and sing the song of our heart. Since it has the power to uncover truths that lay deep within our heart, music is an essential part of our recovery tool kit. Special guest Alan Peterson, New Thought singer/songwriter, poet, speaker, activist, and life coach, made a courageous decision many years ago to sing the song of his creative heart. It changed his life. With his playful, positive, and sometimes rebellious approach, Alan shares some of the songs of his heart and how music calls us into healing, creativity, and joyful awakened living.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3649</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/singing-song-your-heart]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7010792563.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirit-Mind-Body—The Unity Focus on Healing</title>
      <description>Making conscious connections with wholeness and well-being is the key to healing and recovery. Self-awareness, self-responsibility, prayer, and meditation are the building blocks of those connections. Twelve-step programs, influenced in part by Unity and other New Thought approaches, make powerful use of these methods.

Special guest Mark Hicks, founder of truthunity.net, a place for the study, practice, and sharing of classic Unity teachings, is steeped in the understanding of Unity healing methods and how they have influenced the recovery movement. He shares Unity healing principles, how they were developed, and how to put them to use in recovery and beyond. Mark provides live classes, online audio, and video streaming of many great Unity teachers and pioneers. The site also offers novel ways to study Unity classic teachings through hyperlinking and multimedia. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Jun 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Making conscious connections with wholeness and well-being is the key to healing and recovery. Self-awareness, self-resp...</itunes:subtitle>
      <itunes:summary>Making conscious connections with wholeness and well-being is the key to healing and recovery. Self-awareness, self-responsibility, prayer, and meditation are the building blocks of those connections. Twelve-step programs, influenced in part by Unity and other New Thought approaches, make powerful use of these methods.

Special guest Mark Hicks, founder of truthunity.net, a place for the study, practice, and sharing of classic Unity teachings, is steeped in the understanding of Unity healing methods and how they have influenced the recovery movement. He shares Unity healing principles, how they were developed, and how to put them to use in recovery and beyond. Mark provides live classes, online audio, and video streaming of many great Unity teachers and pioneers. The site also offers novel ways to study Unity classic teachings through hyperlinking and multimedia. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Making conscious connections with wholeness and well-being is the key to healing and recovery. Self-awareness, self-responsibility, prayer, and meditation are the building blocks of those connections. Twelve-step programs, influenced in part by Unity and other New Thought approaches, make powerful use of these methods.

Special guest Mark Hicks, founder of truthunity.net, a place for the study, practice, and sharing of classic Unity teachings, is steeped in the understanding of Unity healing methods and how they have influenced the recovery movement. He shares Unity healing principles, how they were developed, and how to put them to use in recovery and beyond. Mark provides live classes, online audio, and video streaming of many great Unity teachers and pioneers. The site also offers novel ways to study Unity classic teachings through hyperlinking and multimedia. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3687</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirit-mind-body-unity-focus-healing]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2187063780.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Loving Yourself Is a Spiritual Action</title>
      <description>Recovery means a whole new way of learning to love yourself. Addiction or enabling someone’s addiction makes us fearful and selfish. And that’s very different from being self-loving! Special guest Chris Shea, M.A., CRAT, CAC-AD, addiction counselor, campus minister, life coach, nationally recognized speaker, and author, shares what loving yourself means and why it is a powerful spiritual action. Chris shows how psychology and spirituality work together to create self-respect and self-valuing that add up to healthy self-love. Chris’s personal and professional philosophy focuses on two basic concepts that bring self-awareness and inner peace: keeping our thoughts on the present moment and practicing some form of daily meditation.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Jun 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery means a whole new way of learning to love yourself. Addiction or enabling someone’s addiction makes us fearful ...</itunes:subtitle>
      <itunes:summary>Recovery means a whole new way of learning to love yourself. Addiction or enabling someone’s addiction makes us fearful and selfish. And that’s very different from being self-loving! Special guest Chris Shea, M.A., CRAT, CAC-AD, addiction counselor, campus minister, life coach, nationally recognized speaker, and author, shares what loving yourself means and why it is a powerful spiritual action. Chris shows how psychology and spirituality work together to create self-respect and self-valuing that add up to healthy self-love. Chris’s personal and professional philosophy focuses on two basic concepts that bring self-awareness and inner peace: keeping our thoughts on the present moment and practicing some form of daily meditation.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery means a whole new way of learning to love yourself. Addiction or enabling someone’s addiction makes us fearful and selfish. And that’s very different from being self-loving! Special guest Chris Shea, M.A., CRAT, CAC-AD, addiction counselor, campus minister, life coach, nationally recognized speaker, and author, shares what loving yourself means and why it is a powerful spiritual action. Chris shows how psychology and spirituality work together to create self-respect and self-valuing that add up to healthy self-love. Chris’s personal and professional philosophy focuses on two basic concepts that bring self-awareness and inner peace: keeping our thoughts on the present moment and practicing some form of daily meditation.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3705</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/loving-yourself-spiritual-action]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3231441744.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Free From Hate, Free to Live, Free to Help</title>
      <description>Entering recovery from alcoholism started a powerful transformation for special guest Scott Shepherd. By taking a long, honest look at himself ,he began to move from racist to active nonracist. As a very misguided, unhappy young person trying to escape the pain of family alcoholism, Scott chose a life of racism. Even though he didn’t really feel the racist things he preached, Scott wanted to belong, to fit in, to be part of a family. Today Scott is grateful to be free of what had trapped him. He is on a mission of education and self-education with the hope of helping prevent other people, mainly younger people, from falling victim to the racist recruitment traps and tactics used by racist organizations. Scott shares how recovery transformed his life and how he helps others.    
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 May 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Entering recovery from alcoholism started a powerful transformation for special guest Scott Shepherd. By taking a long, ...</itunes:subtitle>
      <itunes:summary>Entering recovery from alcoholism started a powerful transformation for special guest Scott Shepherd. By taking a long, honest look at himself ,he began to move from racist to active nonracist. As a very misguided, unhappy young person trying to escape the pain of family alcoholism, Scott chose a life of racism. Even though he didn’t really feel the racist things he preached, Scott wanted to belong, to fit in, to be part of a family. Today Scott is grateful to be free of what had trapped him. He is on a mission of education and self-education with the hope of helping prevent other people, mainly younger people, from falling victim to the racist recruitment traps and tactics used by racist organizations. Scott shares how recovery transformed his life and how he helps others.    
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Entering recovery from alcoholism started a powerful transformation for special guest Scott Shepherd. By taking a long, honest look at himself ,he began to move from racist to active nonracist. As a very misguided, unhappy young person trying to escape the pain of family alcoholism, Scott chose a life of racism. Even though he didn’t really feel the racist things he preached, Scott wanted to belong, to fit in, to be part of a family. Today Scott is grateful to be free of what had trapped him. He is on a mission of education and self-education with the hope of helping prevent other people, mainly younger people, from falling victim to the racist recruitment traps and tactics used by racist organizations. Scott shares how recovery transformed his life and how he helps others.    
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/free-hate-free-live-free-help]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7620243339.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Surrender and Service—Practices for Recovery</title>
      <description>Practice doesn’t necessarily make perfect—but spiritual practices make whole! Loosening our grip on how we think things “ought” to be frees us to surrender into love and wisdom. Taking action through service to others is the joyful “rent” we pay for expanding recovery. Special guest Margaret Flick, a person in long-term recovery and a Unity minister, believes that prayer, gratitude, compassion, and an open and receptive mind are prime ingredients for a heart-centered, thoughtful, peaceful, and joyful life. Rev. Margaret is the minister of Unity of Santa Rosa and a 2010 graduate of the Unity Institute® and Seminary Master of Divinity program. Rev. Margaret volunteers for the Lake County Hospice bereavement program and is a frequent guest speaker. Learn more about her ministry at unityofsantarosa.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 May 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Practice doesn&amp;rsquo;t necessarily make perfect&amp;mdash;but spiritual practices make whole! Loosening our grip on how we t...</itunes:subtitle>
      <itunes:summary>Practice doesn’t necessarily make perfect—but spiritual practices make whole! Loosening our grip on how we think things “ought” to be frees us to surrender into love and wisdom. Taking action through service to others is the joyful “rent” we pay for expanding recovery. Special guest Margaret Flick, a person in long-term recovery and a Unity minister, believes that prayer, gratitude, compassion, and an open and receptive mind are prime ingredients for a heart-centered, thoughtful, peaceful, and joyful life. Rev. Margaret is the minister of Unity of Santa Rosa and a 2010 graduate of the Unity Institute® and Seminary Master of Divinity program. Rev. Margaret volunteers for the Lake County Hospice bereavement program and is a frequent guest speaker. Learn more about her ministry at unityofsantarosa.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Practice doesn’t necessarily make perfect—but spiritual practices make whole! Loosening our grip on how we think things “ought” to be frees us to surrender into love and wisdom. Taking action through service to others is the joyful “rent” we pay for expanding recovery. Special guest Margaret Flick, a person in long-term recovery and a Unity minister, believes that prayer, gratitude, compassion, and an open and receptive mind are prime ingredients for a heart-centered, thoughtful, peaceful, and joyful life. Rev. Margaret is the minister of Unity of Santa Rosa and a 2010 graduate of the Unity Institute® and Seminary Master of Divinity program. Rev. Margaret volunteers for the Lake County Hospice bereavement program and is a frequent guest speaker. Learn more about her ministry at unityofsantarosa.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3690</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/surrender-and-service-practices-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9799650595.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let It Shine!</title>
      <description>Every person is God’s light in human form. Recovery is about discovering it, uncovering it, and letting it shine! Special guest Joanna Gabriel is a survivor of classism, sexism, and racism. She has overcome cancer, mental health issues, and two rocky marriages. Rev. Joanna is a retired Unity minister, a hospital and hospice chaplain, a powerful singer, and an inspiring songwriter. Happier and emotionally healthier at age 71 than she has ever been, she shares how living her life on a spiritual basis has given her the strength, love, and wisdom to let her life shine.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 May 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Every person is God&amp;rsquo;s light in human form. Recovery is about discovering it, uncovering it, and letting it shine! ...</itunes:subtitle>
      <itunes:summary>Every person is God’s light in human form. Recovery is about discovering it, uncovering it, and letting it shine! Special guest Joanna Gabriel is a survivor of classism, sexism, and racism. She has overcome cancer, mental health issues, and two rocky marriages. Rev. Joanna is a retired Unity minister, a hospital and hospice chaplain, a powerful singer, and an inspiring songwriter. Happier and emotionally healthier at age 71 than she has ever been, she shares how living her life on a spiritual basis has given her the strength, love, and wisdom to let her life shine.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Every person is God’s light in human form. Recovery is about discovering it, uncovering it, and letting it shine! Special guest Joanna Gabriel is a survivor of classism, sexism, and racism. She has overcome cancer, mental health issues, and two rocky marriages. Rev. Joanna is a retired Unity minister, a hospital and hospice chaplain, a powerful singer, and an inspiring songwriter. Happier and emotionally healthier at age 71 than she has ever been, she shares how living her life on a spiritual basis has given her the strength, love, and wisdom to let her life shine.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3639</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/let-it-shine]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4902041950.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The 12-Step Path of Wisdom</title>
      <description>There’s more to recovery than staying sober and clean or free of obsession with another person. The 12 steps of recovery are a wisdom path to spiritual living. Special guest Rev. Dr. Jane Galloway is a person in long-term recovery, an ordained minister, and a highly successful stage and screen actor. Her book The Gateways: The Wisdom of 12-Step Spirituality presents the 12 steps squarely in the context of 21st-century spirituality with breadth, skill, sensitivity, and practical actions. These ideas help readers of any faith (or of none) experience profound spiritual awakening. Rev. Dr. Galloway shares her perspective on a new way of working the 12 steps that incorporates the full spectrum of spiritual practices available to us today.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 May 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>There&amp;rsquo;s more to recovery than staying sober and clean or free of obsession with another person. The 12 steps of re...</itunes:subtitle>
      <itunes:summary>There’s more to recovery than staying sober and clean or free of obsession with another person. The 12 steps of recovery are a wisdom path to spiritual living. Special guest Rev. Dr. Jane Galloway is a person in long-term recovery, an ordained minister, and a highly successful stage and screen actor. Her book The Gateways: The Wisdom of 12-Step Spirituality presents the 12 steps squarely in the context of 21st-century spirituality with breadth, skill, sensitivity, and practical actions. These ideas help readers of any faith (or of none) experience profound spiritual awakening. Rev. Dr. Galloway shares her perspective on a new way of working the 12 steps that incorporates the full spectrum of spiritual practices available to us today.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There’s more to recovery than staying sober and clean or free of obsession with another person. The 12 steps of recovery are a wisdom path to spiritual living. Special guest Rev. Dr. Jane Galloway is a person in long-term recovery, an ordained minister, and a highly successful stage and screen actor. Her book The Gateways: The Wisdom of 12-Step Spirituality presents the 12 steps squarely in the context of 21st-century spirituality with breadth, skill, sensitivity, and practical actions. These ideas help readers of any faith (or of none) experience profound spiritual awakening. Rev. Dr. Galloway shares her perspective on a new way of working the 12 steps that incorporates the full spectrum of spiritual practices available to us today.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3684</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/12-step-path-wisdom]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9461597110.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Choosing to Live a Life of Joy</title>
      <description>Even in long-term recovery, life can throw us curveballs. How can we use our spiritual recovery tools to face life with faith in joy? Special guest Ray Nelson, Unity minister and person in long-term recovery, was diagnosed in 2014 with end-stage kidney disease. While living with a chronic disease can be difficult, he has found that a full, happy, and joy-filled life is all about making choices. 

Ray shares how he chooses to see his condition as a gift—an opportunity to live life to the fullest—and as a way to help others do the same. A 2011 graduate of Unity Institute® and Seminary and an ordained Unity minister, Rev. Ray is the senior minister at Unity of Louisville, Kentucky. He is a member of the National Speakers Association and has spoken at Unity churches and to community groups throughout the Midwest and Great Lakes' regions. Ray is an alternate member of the Great Lakes Unity Regional Board and on the Board of Directors for the House of Ruth, a social service agency serving HIV/AIDS homeless men and woman in Louisville, Kentucky.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Mar 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Even in long-term recovery, life can throw us curveballs. How can we use our spiritual recovery tools to face life with ...</itunes:subtitle>
      <itunes:summary>Even in long-term recovery, life can throw us curveballs. How can we use our spiritual recovery tools to face life with faith in joy? Special guest Ray Nelson, Unity minister and person in long-term recovery, was diagnosed in 2014 with end-stage kidney disease. While living with a chronic disease can be difficult, he has found that a full, happy, and joy-filled life is all about making choices. 

Ray shares how he chooses to see his condition as a gift—an opportunity to live life to the fullest—and as a way to help others do the same. A 2011 graduate of Unity Institute® and Seminary and an ordained Unity minister, Rev. Ray is the senior minister at Unity of Louisville, Kentucky. He is a member of the National Speakers Association and has spoken at Unity churches and to community groups throughout the Midwest and Great Lakes' regions. Ray is an alternate member of the Great Lakes Unity Regional Board and on the Board of Directors for the House of Ruth, a social service agency serving HIV/AIDS homeless men and woman in Louisville, Kentucky.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Even in long-term recovery, life can throw us curveballs. How can we use our spiritual recovery tools to face life with faith in joy? Special guest Ray Nelson, Unity minister and person in long-term recovery, was diagnosed in 2014 with end-stage kidney disease. While living with a chronic disease can be difficult, he has found that a full, happy, and joy-filled life is all about making choices. 

Ray shares how he chooses to see his condition as a gift—an opportunity to live life to the fullest—and as a way to help others do the same. A 2011 graduate of Unity Institute® and Seminary and an ordained Unity minister, Rev. Ray is the senior minister at Unity of Louisville, Kentucky. He is a member of the National Speakers Association and has spoken at Unity churches and to community groups throughout the Midwest and Great Lakes' regions. Ray is an alternate member of the Great Lakes Unity Regional Board and on the Board of Directors for the House of Ruth, a social service agency serving HIV/AIDS homeless men and woman in Louisville, Kentucky.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3581</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/choosing-live-life-joy]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5968781482.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>No One Is Alone</title>
      <description>One out of every five people struggles with mental illness. Too often, it can feel like a dark secret that isolates those suffering from it. Ignoring it is not an option. As friends and family members, we want to help but don’t know how. If we ourselves are experiencing mental illness, we want to find the way to healing. Special guest Felicia Johnson is the author of the best-selling novel Her, a story of endurance, survival, and finding hope from within. She is also a speaker, child abuse survivor, and mental health advocate with more than 10 years' experience in the mental health field. Johnson is committed to reducing the stigma and isolation of mental illness through community education, youth advocacy, and supporting families.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Mar 2017 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>One out of every five people struggles with mental illness. Too often, it can feel like a dark secret that isolates thos...</itunes:subtitle>
      <itunes:summary>One out of every five people struggles with mental illness. Too often, it can feel like a dark secret that isolates those suffering from it. Ignoring it is not an option. As friends and family members, we want to help but don’t know how. If we ourselves are experiencing mental illness, we want to find the way to healing. Special guest Felicia Johnson is the author of the best-selling novel Her, a story of endurance, survival, and finding hope from within. She is also a speaker, child abuse survivor, and mental health advocate with more than 10 years' experience in the mental health field. Johnson is committed to reducing the stigma and isolation of mental illness through community education, youth advocacy, and supporting families.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One out of every five people struggles with mental illness. Too often, it can feel like a dark secret that isolates those suffering from it. Ignoring it is not an option. As friends and family members, we want to help but don’t know how. If we ourselves are experiencing mental illness, we want to find the way to healing. Special guest Felicia Johnson is the author of the best-selling novel Her, a story of endurance, survival, and finding hope from within. She is also a speaker, child abuse survivor, and mental health advocate with more than 10 years' experience in the mental health field. Johnson is committed to reducing the stigma and isolation of mental illness through community education, youth advocacy, and supporting families.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3550</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/no-one-alone]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8389543752.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery—Active and Engaged!</title>
      <description>Recovery gets us out of self-centeredness and into living. We are freed and strengthened to participate fully in our communities. Special guest Sandy McKinney, Unity minister celebrating more than 42 years of recovery, has a passion for social justice and interfaith community. She shares how recovery supports and motivates her active engagement in leadership to create a healthier, just, inclusive world.  Having run a successful political campaign, Sandra represents District 2 of the Eau Claire, Wisconsin, County Board Supervisors. She also serves as the interfaith chaplain for the Luginbill Children’s Foundation. Recently retired from 15 years as senior minister of Unity Christ Center of Eau Claire, she also participates in Joining Our Neighbors Advancing Hope (JONAH) interfaith communities and It Can Be Done Africa—a project bringing clean water to the villages of Uru in Tanzania.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Mar 2017 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery gets us out of self-centeredness and into living. We are freed and strengthened to participate fully in our com...</itunes:subtitle>
      <itunes:summary>Recovery gets us out of self-centeredness and into living. We are freed and strengthened to participate fully in our communities. Special guest Sandy McKinney, Unity minister celebrating more than 42 years of recovery, has a passion for social justice and interfaith community. She shares how recovery supports and motivates her active engagement in leadership to create a healthier, just, inclusive world.  Having run a successful political campaign, Sandra represents District 2 of the Eau Claire, Wisconsin, County Board Supervisors. She also serves as the interfaith chaplain for the Luginbill Children’s Foundation. Recently retired from 15 years as senior minister of Unity Christ Center of Eau Claire, she also participates in Joining Our Neighbors Advancing Hope (JONAH) interfaith communities and It Can Be Done Africa—a project bringing clean water to the villages of Uru in Tanzania.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery gets us out of self-centeredness and into living. We are freed and strengthened to participate fully in our communities. Special guest Sandy McKinney, Unity minister celebrating more than 42 years of recovery, has a passion for social justice and interfaith community. She shares how recovery supports and motivates her active engagement in leadership to create a healthier, just, inclusive world.  Having run a successful political campaign, Sandra represents District 2 of the Eau Claire, Wisconsin, County Board Supervisors. She also serves as the interfaith chaplain for the Luginbill Children’s Foundation. Recently retired from 15 years as senior minister of Unity Christ Center of Eau Claire, she also participates in Joining Our Neighbors Advancing Hope (JONAH) interfaith communities and It Can Be Done Africa—a project bringing clean water to the villages of Uru in Tanzania.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3643</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-active-and-engaged]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8936805990.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Free to Love—Resetting the Patterns That Keep Us Lonely</title>
      <description>A lot of what we learned about love relationships we learned in our family or circumstances of origin. Recovery makes it possible to learn new ways of relating. With awareness and commitment, we can recover our sense of self and our ability to develop truly loving, fulfilling relationships. Special guest John Herald Lee is an international best-selling author and speaker and one of the founding members of the men's movement. He shares how men and women can clarify and dismantle counterproductive dynamics of male-female relationships in a nonshaming, nonblaming way. John’s latest book is Breaking the Mother-Son Dynamic: Resetting the Patterns of a Man’s Life and Loves. Also, on March 24, in Austin, Texas, John will be the keynote speaker at the ninth annual It Happens to Boys Conference, the premiere conference addressing the effects and healing tools for male survivors of sexual abuse, their partners, and families. Learn more at creativechangeconferences.com and johnleebooks.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Feb 2017 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>A lot of what we learned about love relationships we learned in our family or circumstances of origin. Recovery makes it...</itunes:subtitle>
      <itunes:summary>A lot of what we learned about love relationships we learned in our family or circumstances of origin. Recovery makes it possible to learn new ways of relating. With awareness and commitment, we can recover our sense of self and our ability to develop truly loving, fulfilling relationships. Special guest John Herald Lee is an international best-selling author and speaker and one of the founding members of the men's movement. He shares how men and women can clarify and dismantle counterproductive dynamics of male-female relationships in a nonshaming, nonblaming way. John’s latest book is Breaking the Mother-Son Dynamic: Resetting the Patterns of a Man’s Life and Loves. Also, on March 24, in Austin, Texas, John will be the keynote speaker at the ninth annual It Happens to Boys Conference, the premiere conference addressing the effects and healing tools for male survivors of sexual abuse, their partners, and families. Learn more at creativechangeconferences.com and johnleebooks.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A lot of what we learned about love relationships we learned in our family or circumstances of origin. Recovery makes it possible to learn new ways of relating. With awareness and commitment, we can recover our sense of self and our ability to develop truly loving, fulfilling relationships. Special guest John Herald Lee is an international best-selling author and speaker and one of the founding members of the men's movement. He shares how men and women can clarify and dismantle counterproductive dynamics of male-female relationships in a nonshaming, nonblaming way. John’s latest book is Breaking the Mother-Son Dynamic: Resetting the Patterns of a Man’s Life and Loves. Also, on March 24, in Austin, Texas, John will be the keynote speaker at the ninth annual It Happens to Boys Conference, the premiere conference addressing the effects and healing tools for male survivors of sexual abuse, their partners, and families. Learn more at creativechangeconferences.com and johnleebooks.com. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3673</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/free-love-resetting-patterns-keep-us-lonely]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4159998319.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>We Are Willing to Grow Along Spiritual Lines</title>
      <description>What does it mean to grow spiritually—and by the way, how do you do it? Recovery pioneers, the early members of Alcoholics Anonymous, wondered the same thing. Burned by traditional religion, they sought new ways to understand spirituality. One of their guides was Emmet Fox’s Sermon on the Mount. Special guest Roxanne Graves, a person in long-term recovery of 31 years and a Unity minister, shares how the wisdom from this profound book gives fresh, powerful insights for recovering people today. Rev. Roxanne serves as associate minister at Christ Church Unity in Orlando, Florida. She facilitates a spiritual education program that serves Unity students, both nationally and internationally. She also mentors ministerial students and congregants as they travel along their individual spiritual journeys.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Feb 2017 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What does it mean to grow spiritually&amp;mdash;and by the way, how do you do it? Recovery pioneers, the early members of Al...</itunes:subtitle>
      <itunes:summary>What does it mean to grow spiritually—and by the way, how do you do it? Recovery pioneers, the early members of Alcoholics Anonymous, wondered the same thing. Burned by traditional religion, they sought new ways to understand spirituality. One of their guides was Emmet Fox’s Sermon on the Mount. Special guest Roxanne Graves, a person in long-term recovery of 31 years and a Unity minister, shares how the wisdom from this profound book gives fresh, powerful insights for recovering people today. Rev. Roxanne serves as associate minister at Christ Church Unity in Orlando, Florida. She facilitates a spiritual education program that serves Unity students, both nationally and internationally. She also mentors ministerial students and congregants as they travel along their individual spiritual journeys.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What does it mean to grow spiritually—and by the way, how do you do it? Recovery pioneers, the early members of Alcoholics Anonymous, wondered the same thing. Burned by traditional religion, they sought new ways to understand spirituality. One of their guides was Emmet Fox’s Sermon on the Mount. Special guest Roxanne Graves, a person in long-term recovery of 31 years and a Unity minister, shares how the wisdom from this profound book gives fresh, powerful insights for recovering people today. Rev. Roxanne serves as associate minister at Christ Church Unity in Orlando, Florida. She facilitates a spiritual education program that serves Unity students, both nationally and internationally. She also mentors ministerial students and congregants as they travel along their individual spiritual journeys.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3675</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/we-are-willing-grow-along-spiritual-lines]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9211959981.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Fear of Economic Insecurity Will Leave Us</title>
      <description>Recovery makes it possible for us to focus our minds and hearts on constructive living—and that means losing our fear of economic insecurity. There’s no magic formula for “getting rich,” yet there are spiritual attitudes that open us to financial partnership with our higher power. Security and fulfillment of our divine purpose are the results.

Special guest Greg Barrette shares spiritual approaches to abundance that bring us into a reassuring, closer relationship with our higher power. Greg has been practicing spiritual principles for most of his life, and has known and learned from many authentic spiritual teachers. He was born and raised in Unity and has been a Unity minister for 35 years. Formerly the director of the International Youth of Unity, he served as first vice president of the International New Thought Alliance, was elected president of four Unity regions, and has led some of our most successful churches. His audio CD, The Gift of Healing/Sleeping, is the Unity all-time best-seller. Greg is currently senior minister of Unity Northwest Church in Des Plaines, Illinois.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Feb 2017 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery makes it possible for us to focus our minds and hearts on constructive living&amp;mdash;and that means losing our f...</itunes:subtitle>
      <itunes:summary>Recovery makes it possible for us to focus our minds and hearts on constructive living—and that means losing our fear of economic insecurity. There’s no magic formula for “getting rich,” yet there are spiritual attitudes that open us to financial partnership with our higher power. Security and fulfillment of our divine purpose are the results.

Special guest Greg Barrette shares spiritual approaches to abundance that bring us into a reassuring, closer relationship with our higher power. Greg has been practicing spiritual principles for most of his life, and has known and learned from many authentic spiritual teachers. He was born and raised in Unity and has been a Unity minister for 35 years. Formerly the director of the International Youth of Unity, he served as first vice president of the International New Thought Alliance, was elected president of four Unity regions, and has led some of our most successful churches. His audio CD, The Gift of Healing/Sleeping, is the Unity all-time best-seller. Greg is currently senior minister of Unity Northwest Church in Des Plaines, Illinois.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery makes it possible for us to focus our minds and hearts on constructive living—and that means losing our fear of economic insecurity. There’s no magic formula for “getting rich,” yet there are spiritual attitudes that open us to financial partnership with our higher power. Security and fulfillment of our divine purpose are the results.

Special guest Greg Barrette shares spiritual approaches to abundance that bring us into a reassuring, closer relationship with our higher power. Greg has been practicing spiritual principles for most of his life, and has known and learned from many authentic spiritual teachers. He was born and raised in Unity and has been a Unity minister for 35 years. Formerly the director of the International Youth of Unity, he served as first vice president of the International New Thought Alliance, was elected president of four Unity regions, and has led some of our most successful churches. His audio CD, The Gift of Healing/Sleeping, is the Unity all-time best-seller. Greg is currently senior minister of Unity Northwest Church in Des Plaines, Illinois.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3664</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/fear-economic-insecurity-will-leave-us]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6738624498.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Limiting Beliefs? You Don’t Need Them!</title>
      <description>Recovery opens the door for us to grow into who we truly are—to express our innate talents and potential. To fulfill that potential, we are called to face up to and release old limiting beliefs about ourselves. Special guest Greg Franklin, a leader in business and a spiritual teacher, shares how incorporating spiritual principles into his daily life has led him to business success surpassing his expectations. A graduate of Morehouse College and two-time class president, Greg is currently enrolled in ministerial studies at the Hillside International Truth Center under the leadership of Bishop Dr. Barbara Lewis King. Greg studied at Unity and has served on the board of Unity Palo Alto Community Church. With the volatile race relationships in our country, Greg, as an African American man, has as his mission to show up as the face of love, bringing spirituality to people of all colors, gender identifications, and sexual orientations.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Feb 2017 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery opens the door for us to grow into who we truly are&amp;mdash;to express our innate talents and potential. To fulfi...</itunes:subtitle>
      <itunes:summary>Recovery opens the door for us to grow into who we truly are—to express our innate talents and potential. To fulfill that potential, we are called to face up to and release old limiting beliefs about ourselves. Special guest Greg Franklin, a leader in business and a spiritual teacher, shares how incorporating spiritual principles into his daily life has led him to business success surpassing his expectations. A graduate of Morehouse College and two-time class president, Greg is currently enrolled in ministerial studies at the Hillside International Truth Center under the leadership of Bishop Dr. Barbara Lewis King. Greg studied at Unity and has served on the board of Unity Palo Alto Community Church. With the volatile race relationships in our country, Greg, as an African American man, has as his mission to show up as the face of love, bringing spirituality to people of all colors, gender identifications, and sexual orientations.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery opens the door for us to grow into who we truly are—to express our innate talents and potential. To fulfill that potential, we are called to face up to and release old limiting beliefs about ourselves. Special guest Greg Franklin, a leader in business and a spiritual teacher, shares how incorporating spiritual principles into his daily life has led him to business success surpassing his expectations. A graduate of Morehouse College and two-time class president, Greg is currently enrolled in ministerial studies at the Hillside International Truth Center under the leadership of Bishop Dr. Barbara Lewis King. Greg studied at Unity and has served on the board of Unity Palo Alto Community Church. With the volatile race relationships in our country, Greg, as an African American man, has as his mission to show up as the face of love, bringing spirituality to people of all colors, gender identifications, and sexual orientations.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3633</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/limiting-beliefs-you-dont-need-them]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7937435099.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keep It Simple, Sweetie!  </title>
      <description>Simplicity is the key to serenity. When life gets complicated, take a breath, let go, and let order into your day. Without the frenzy you will have plenty of power to create a fulfilling day. Special guest Peggy K. is a family member affected by the disease of addiction. She is in her own long-term recovery as a family member. She is a Unity minister, committed to her own spiritual growth and to facilitating the spiritual growth of others. Peggy shares spiritual insights and practices that ground us in serenity. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jan 2017 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Simplicity is the key to serenity. When life gets complicated, take a breath, let go, and let order into your day. Witho...</itunes:subtitle>
      <itunes:summary>Simplicity is the key to serenity. When life gets complicated, take a breath, let go, and let order into your day. Without the frenzy you will have plenty of power to create a fulfilling day. Special guest Peggy K. is a family member affected by the disease of addiction. She is in her own long-term recovery as a family member. She is a Unity minister, committed to her own spiritual growth and to facilitating the spiritual growth of others. Peggy shares spiritual insights and practices that ground us in serenity. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Simplicity is the key to serenity. When life gets complicated, take a breath, let go, and let order into your day. Without the frenzy you will have plenty of power to create a fulfilling day. Special guest Peggy K. is a family member affected by the disease of addiction. She is in her own long-term recovery as a family member. She is a Unity minister, committed to her own spiritual growth and to facilitating the spiritual growth of others. Peggy shares spiritual insights and practices that ground us in serenity. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3683</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/keep-it-simple-sweetie]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2636617209.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tapping Into the Healing Power of Art</title>
      <description>Art is a powerful tool for self-expression, creating an avenue for feelings, intuition, and insight. Tapping into the healing power of art does not require “talent,” but simply a willingness to open to your inner life. Engaging in art can support strong, long-term recovery. Special guest Robin M. Gilliam has been in long-term recovery since February 6, 1991. She climbed her way out of the hole of the desperation of addiction and domestic violence to become a CPA, artist, and author. Her novel Gift of Desperation is a provocative story of hope and inspiration wound around Robin’s real artwork. Robin’s Recovery Art Studio offers many resources. She shares her journey and the ways art powerfully supports recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Jan 2017 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Art is a powerful tool for self-expression, creating an avenue for feelings, intuition, and insight. Tapping into the he...</itunes:subtitle>
      <itunes:summary>Art is a powerful tool for self-expression, creating an avenue for feelings, intuition, and insight. Tapping into the healing power of art does not require “talent,” but simply a willingness to open to your inner life. Engaging in art can support strong, long-term recovery. Special guest Robin M. Gilliam has been in long-term recovery since February 6, 1991. She climbed her way out of the hole of the desperation of addiction and domestic violence to become a CPA, artist, and author. Her novel Gift of Desperation is a provocative story of hope and inspiration wound around Robin’s real artwork. Robin’s Recovery Art Studio offers many resources. She shares her journey and the ways art powerfully supports recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Art is a powerful tool for self-expression, creating an avenue for feelings, intuition, and insight. Tapping into the healing power of art does not require “talent,” but simply a willingness to open to your inner life. Engaging in art can support strong, long-term recovery. Special guest Robin M. Gilliam has been in long-term recovery since February 6, 1991. She climbed her way out of the hole of the desperation of addiction and domestic violence to become a CPA, artist, and author. Her novel Gift of Desperation is a provocative story of hope and inspiration wound around Robin’s real artwork. Robin’s Recovery Art Studio offers many resources. She shares her journey and the ways art powerfully supports recovery.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3645</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/tapping-healing-power-art]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9438745394.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inner Light for the Holidays, With Lonnie Vanderslice </title>
      <description>Winter holidays are an invitation to find the light inside us. We don‘t have to get caught up in shopping frenzies, emotionally charged memories, family tensions, or gloomy weather. Keeping our focus on our spiritual program, self-care, and supportive connections nourishes and turns up the love light inside. Special guest Lonnie Vanderslice shares how her commitment to recovery principles and Unity wisdom keeps her inner light strong and glowing. Lonnie, an ordained Unity minister and a person in long-term recovery, is the senior minister at Unity of Spirit, bringing together the spiritual principles of recovery and Unity. She is also the co-owner and vice president of Weave Gotcha Covered, a “100 Jobs” program participant. Learn more about Lonnie’s work at unityofspirit.org and in "Beyond the Walls" and "Thrice Blessed."
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Dec 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Winter holidays are an invitation to find the light inside us. We don&amp;lsquo;t have to get caught up in shopping frenzies...</itunes:subtitle>
      <itunes:summary>Winter holidays are an invitation to find the light inside us. We don‘t have to get caught up in shopping frenzies, emotionally charged memories, family tensions, or gloomy weather. Keeping our focus on our spiritual program, self-care, and supportive connections nourishes and turns up the love light inside. Special guest Lonnie Vanderslice shares how her commitment to recovery principles and Unity wisdom keeps her inner light strong and glowing. Lonnie, an ordained Unity minister and a person in long-term recovery, is the senior minister at Unity of Spirit, bringing together the spiritual principles of recovery and Unity. She is also the co-owner and vice president of Weave Gotcha Covered, a “100 Jobs” program participant. Learn more about Lonnie’s work at unityofspirit.org and in "Beyond the Walls" and "Thrice Blessed."
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Winter holidays are an invitation to find the light inside us. We don‘t have to get caught up in shopping frenzies, emotionally charged memories, family tensions, or gloomy weather. Keeping our focus on our spiritual program, self-care, and supportive connections nourishes and turns up the love light inside. Special guest Lonnie Vanderslice shares how her commitment to recovery principles and Unity wisdom keeps her inner light strong and glowing. Lonnie, an ordained Unity minister and a person in long-term recovery, is the senior minister at Unity of Spirit, bringing together the spiritual principles of recovery and Unity. She is also the co-owner and vice president of Weave Gotcha Covered, a “100 Jobs” program participant. Learn more about Lonnie’s work at unityofspirit.org and in "Beyond the Walls" and "Thrice Blessed."<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/inner-light-holidays-lonnie-vanderslice]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7548619632.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Angel Power, Angel Love</title>
      <description>Angels come in many forms—as deep intuition, as caring people, and sometimes as welcome yet unexpected visitors! Being receptive to our higher power’s love and guidance in whatever form it comes is a rich gift of recovery. Special Guest Billye Jones is an author, a licensed Unity teacher, and a family member with more than 40 years' experience living a program of family recovery. She shares from her deep experience with angels in all forms. She is the author of The Essence of Loving and Angel Power, Angel Love, and coauthor of Women Pioneers in 12 Step Recovery. From her rich immersion in spiritual writing, study, living, and service, and the fulfillment that is possible for families, Billye brings inspiration and hope.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Dec 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Angels come in many forms&amp;mdash;as deep intuition, as caring people, and sometimes as welcome yet unexpected visitors! B...</itunes:subtitle>
      <itunes:summary>Angels come in many forms—as deep intuition, as caring people, and sometimes as welcome yet unexpected visitors! Being receptive to our higher power’s love and guidance in whatever form it comes is a rich gift of recovery. Special Guest Billye Jones is an author, a licensed Unity teacher, and a family member with more than 40 years' experience living a program of family recovery. She shares from her deep experience with angels in all forms. She is the author of The Essence of Loving and Angel Power, Angel Love, and coauthor of Women Pioneers in 12 Step Recovery. From her rich immersion in spiritual writing, study, living, and service, and the fulfillment that is possible for families, Billye brings inspiration and hope.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Angels come in many forms—as deep intuition, as caring people, and sometimes as welcome yet unexpected visitors! Being receptive to our higher power’s love and guidance in whatever form it comes is a rich gift of recovery. Special Guest Billye Jones is an author, a licensed Unity teacher, and a family member with more than 40 years' experience living a program of family recovery. She shares from her deep experience with angels in all forms. She is the author of The Essence of Loving and Angel Power, Angel Love, and coauthor of Women Pioneers in 12 Step Recovery. From her rich immersion in spiritual writing, study, living, and service, and the fulfillment that is possible for families, Billye brings inspiration and hope.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3622</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/angel-power-angel-love]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1914211980.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gratitude and Grace, With Melinda Wood Allen</title>
      <description>Gratitude opens our awareness to the awesome abundance of goodness. Gratitude makes room for Spirit’s action in our lives and creates space for grace. Special guest Rev. Melinda Wood Allen shares her life-changing encounters with gratitude and grace, and her powerful original music. Melinda is a spiritual speaker, teacher, workshop facilitator, and award-winning singer/songwriter with more than 29 years' experience in New Thought ministries. She combines her knowledge of spiritual principles with her love of music to present moving programs that can be life-changing. She speaks in Unity and CSL churches and community centers across the country as well as in prisons and to addiction recovery groups. Melinda completed her ministerial studies at One Spirit Interfaith Seminary and was ordained in June 2016.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Dec 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Gratitude opens our awareness to the awesome abundance of goodness. Gratitude makes room for Spirit&amp;rsquo;s action in ou...</itunes:subtitle>
      <itunes:summary>Gratitude opens our awareness to the awesome abundance of goodness. Gratitude makes room for Spirit’s action in our lives and creates space for grace. Special guest Rev. Melinda Wood Allen shares her life-changing encounters with gratitude and grace, and her powerful original music. Melinda is a spiritual speaker, teacher, workshop facilitator, and award-winning singer/songwriter with more than 29 years' experience in New Thought ministries. She combines her knowledge of spiritual principles with her love of music to present moving programs that can be life-changing. She speaks in Unity and CSL churches and community centers across the country as well as in prisons and to addiction recovery groups. Melinda completed her ministerial studies at One Spirit Interfaith Seminary and was ordained in June 2016.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Gratitude opens our awareness to the awesome abundance of goodness. Gratitude makes room for Spirit’s action in our lives and creates space for grace. Special guest Rev. Melinda Wood Allen shares her life-changing encounters with gratitude and grace, and her powerful original music. Melinda is a spiritual speaker, teacher, workshop facilitator, and award-winning singer/songwriter with more than 29 years' experience in New Thought ministries. She combines her knowledge of spiritual principles with her love of music to present moving programs that can be life-changing. She speaks in Unity and CSL churches and community centers across the country as well as in prisons and to addiction recovery groups. Melinda completed her ministerial studies at One Spirit Interfaith Seminary and was ordained in June 2016.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3623</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/gratitude-and-grace-melinda-wood-allen]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6617749402.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Have Recovery, Will Travel—Hope for Ex-Pats and Other Intrepid Travelers </title>
      <description>With commitment and hard work, you can take your recovery with you wherever you travel or live. Even when you live in a country where there is little or no recovery community, you can still work the principles, maintain freedom from addictive behaviors, and grow. Special guest Kay D., a Unity student in long-term recovery from the serious disease of food addiction, has traveled the world, remained abstinent, and developed her spiritual life. Kay shares how she has kept the principles of recovery with her. She has made a conscious decision to tap into Unity principles while overseas, even though she had no face-to-face contact with Unity communities.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Nov 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>With commitment and hard work, you can take your recovery with you wherever you travel or live. Even when you live in a ...</itunes:subtitle>
      <itunes:summary>With commitment and hard work, you can take your recovery with you wherever you travel or live. Even when you live in a country where there is little or no recovery community, you can still work the principles, maintain freedom from addictive behaviors, and grow. Special guest Kay D., a Unity student in long-term recovery from the serious disease of food addiction, has traveled the world, remained abstinent, and developed her spiritual life. Kay shares how she has kept the principles of recovery with her. She has made a conscious decision to tap into Unity principles while overseas, even though she had no face-to-face contact with Unity communities.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[With commitment and hard work, you can take your recovery with you wherever you travel or live. Even when you live in a country where there is little or no recovery community, you can still work the principles, maintain freedom from addictive behaviors, and grow. Special guest Kay D., a Unity student in long-term recovery from the serious disease of food addiction, has traveled the world, remained abstinent, and developed her spiritual life. Kay shares how she has kept the principles of recovery with her. She has made a conscious decision to tap into Unity principles while overseas, even though she had no face-to-face contact with Unity communities.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3680</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/have-recovery-will-travel-hope-ex-pats-and-other-intrepid-travelers]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7716594234.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Project Sanctuary Brings Hope</title>
      <description>Military service takes a big toll on both the service members and their families. Project Sanctuary helps military families reconnect with each other and with their communities. Through a program of professionally led therapeutic retreats, this nonprofit organization “takes military families from battle ready to family ready.” Designed from feedback from the families themselves, Project Sanctuary helps them heal together and build skills to thrive and establish hope. Guest Scott Lee, MA, LPC, is the Lead Counselor and an ardent supporter of the work Project Sanctuary does with military families and PTSD. Scott has been working as an independent contractor with Project Sanctuary since 2011. He has master’s degrees in marriage and family therapy (MFT) and Counseling. Learn more at projectsanctuary.us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Nov 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Military service takes a big toll on both the service members and their families. Project Sanctuary helps military famil...</itunes:subtitle>
      <itunes:summary>Military service takes a big toll on both the service members and their families. Project Sanctuary helps military families reconnect with each other and with their communities. Through a program of professionally led therapeutic retreats, this nonprofit organization “takes military families from battle ready to family ready.” Designed from feedback from the families themselves, Project Sanctuary helps them heal together and build skills to thrive and establish hope. Guest Scott Lee, MA, LPC, is the Lead Counselor and an ardent supporter of the work Project Sanctuary does with military families and PTSD. Scott has been working as an independent contractor with Project Sanctuary since 2011. He has master’s degrees in marriage and family therapy (MFT) and Counseling. Learn more at projectsanctuary.us.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Military service takes a big toll on both the service members and their families. Project Sanctuary helps military families reconnect with each other and with their communities. Through a program of professionally led therapeutic retreats, this nonprofit organization “takes military families from battle ready to family ready.” Designed from feedback from the families themselves, Project Sanctuary helps them heal together and build skills to thrive and establish hope. Guest Scott Lee, MA, LPC, is the Lead Counselor and an ardent supporter of the work Project Sanctuary does with military families and PTSD. Scott has been working as an independent contractor with Project Sanctuary since 2011. He has master’s degrees in marriage and family therapy (MFT) and Counseling. Learn more at projectsanctuary.us.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3620</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/project-sanctuary-brings-hope]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4270054043.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding Spirit Within the Everyday</title>
      <description>Finding Spirit within everyday experiences is what creates recovery. By being grounded in gratitude, love, and joy in life’s simplicity, we are energized to keep growing. Special guest Rev. Laurie Durgan, spiritual director at Caron Renaissance Treatment Center and associate minister at Unity of Delray Beach, Florida, as well as a person in long-term recovery, shares how she supports recovering people in making their personal connection with Spirit in their everyday lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Oct 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Finding Spirit within everyday experiences is what creates recovery. By being grounded in gratitude, love, and joy in li...</itunes:subtitle>
      <itunes:summary>Finding Spirit within everyday experiences is what creates recovery. By being grounded in gratitude, love, and joy in life’s simplicity, we are energized to keep growing. Special guest Rev. Laurie Durgan, spiritual director at Caron Renaissance Treatment Center and associate minister at Unity of Delray Beach, Florida, as well as a person in long-term recovery, shares how she supports recovering people in making their personal connection with Spirit in their everyday lives.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Finding Spirit within everyday experiences is what creates recovery. By being grounded in gratitude, love, and joy in life’s simplicity, we are energized to keep growing. Special guest Rev. Laurie Durgan, spiritual director at Caron Renaissance Treatment Center and associate minister at Unity of Delray Beach, Florida, as well as a person in long-term recovery, shares how she supports recovering people in making their personal connection with Spirit in their everyday lives.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3651</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/finding-spirit-within-everyday]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7546876142.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sharing Helps Addicts in Recovery—the SHAIR Podcast</title>
      <description>Recovery podcasts are a powerful, easy-to-access resource. They bring experience, strength, and hope through inspiring personal stories, practical wisdom, and new insights. Special guest Omar is the host and founder of the SHAIR Podcast, and a person in long-term recovery. His passion for recovery and podcasting came together to create SHAIR. Omar’s weekly interviews with recovering alcoholics and addicts reach out around the world and touch lives. The stories of success make a positive impact on SHAIR’s listeners—and on Omar and his interviewee. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Oct 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery podcasts are a powerful, easy-to-access resource. They bring experience, strength, and hope through inspiring p...</itunes:subtitle>
      <itunes:summary>Recovery podcasts are a powerful, easy-to-access resource. They bring experience, strength, and hope through inspiring personal stories, practical wisdom, and new insights. Special guest Omar is the host and founder of the SHAIR Podcast, and a person in long-term recovery. His passion for recovery and podcasting came together to create SHAIR. Omar’s weekly interviews with recovering alcoholics and addicts reach out around the world and touch lives. The stories of success make a positive impact on SHAIR’s listeners—and on Omar and his interviewee. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery podcasts are a powerful, easy-to-access resource. They bring experience, strength, and hope through inspiring personal stories, practical wisdom, and new insights. Special guest Omar is the host and founder of the SHAIR Podcast, and a person in long-term recovery. His passion for recovery and podcasting came together to create SHAIR. Omar’s weekly interviews with recovering alcoholics and addicts reach out around the world and touch lives. The stories of success make a positive impact on SHAIR’s listeners—and on Omar and his interviewee. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3656</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/sharing-helps-addicts-recovery-shair-podcast]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9625748192.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Yoga of Recovery—Y12SR</title>
      <description>Yoga, an ancient spiritual practice that integrates body, mind, and spirit, supports deep healing in recovery. Y12SR—Yoga of 12-Step Recovery was developed to “heal the issues that live in the tissues.” Special guest Gloria Uridel, a registered yoga teacher with the Yoga Alliance, a certified Y12SR yoga instructor, and a person in long-term recovery, has taught yoga since 2000. She shares why yoga is a part of her personal recovery journey and how the Y12SR group he leads enhances all who participate.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Oct 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Yoga, an ancient spiritual practice that integrates body, mind, and spirit, supports deep healing in recovery. Y12SR&amp;mda...</itunes:subtitle>
      <itunes:summary>Yoga, an ancient spiritual practice that integrates body, mind, and spirit, supports deep healing in recovery. Y12SR—Yoga of 12-Step Recovery was developed to “heal the issues that live in the tissues.” Special guest Gloria Uridel, a registered yoga teacher with the Yoga Alliance, a certified Y12SR yoga instructor, and a person in long-term recovery, has taught yoga since 2000. She shares why yoga is a part of her personal recovery journey and how the Y12SR group he leads enhances all who participate.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Yoga, an ancient spiritual practice that integrates body, mind, and spirit, supports deep healing in recovery. Y12SR—Yoga of 12-Step Recovery was developed to “heal the issues that live in the tissues.” Special guest Gloria Uridel, a registered yoga teacher with the Yoga Alliance, a certified Y12SR yoga instructor, and a person in long-term recovery, has taught yoga since 2000. She shares why yoga is a part of her personal recovery journey and how the Y12SR group he leads enhances all who participate.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3651</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/yoga-recovery-y12sr]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5838814201.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Generation Found! Igniting a Youth Recovery Revolution</title>
      <description>One of the largest cities in America, Houston, Texas, decided that continuing to bury and lock up its young people was not an option. A wide spectrum of community leaders came together to build the world’s largest peer-driven youth and family recovery network. The new film Generation Found takes a look at how it works. Special guest Mario Diurno, outreach coordinator for Generation Found and a person in long-term recovery, shares how a community can come together to intervene early and provide a real and tested long-term alternative to the “War on Drugs.”
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Sep 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>One of the largest cities in America, Houston, Texas, decided that continuing to bury and lock up its young people was n...</itunes:subtitle>
      <itunes:summary>One of the largest cities in America, Houston, Texas, decided that continuing to bury and lock up its young people was not an option. A wide spectrum of community leaders came together to build the world’s largest peer-driven youth and family recovery network. The new film Generation Found takes a look at how it works. Special guest Mario Diurno, outreach coordinator for Generation Found and a person in long-term recovery, shares how a community can come together to intervene early and provide a real and tested long-term alternative to the “War on Drugs.”
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the largest cities in America, Houston, Texas, decided that continuing to bury and lock up its young people was not an option. A wide spectrum of community leaders came together to build the world’s largest peer-driven youth and family recovery network. The new film Generation Found takes a look at how it works. Special guest Mario Diurno, outreach coordinator for Generation Found and a person in long-term recovery, shares how a community can come together to intervene early and provide a real and tested long-term alternative to the “War on Drugs.”<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3679</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/generation-found-igniting-youth-recovery-revolution]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1643711652.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirituality That Nurtures Children—Including the Child Within</title>
      <description>Religious, cultural, and spiritual beliefs and faith communities can be a great source of comfort, strength, and inspiration for young people and adults. Unfortunately, religion can also carry an unrecognized shadow side, resulting in the harmful misuse of power. Oftentimes people in recovery must heal painful childhood experiences with religion in order to develop a genuinely nurturing spiritual life. Special guest Janet Heimlich is the founder of the Child-Friendly Faith Project, which partners with faith communities in their efforts to ensure that religious and cultural teachings and practices are nurturing for children and do not cause harm. Janet is an award-winning journalist and the author of Breaking Their Will:  Shedding Light on Religious Child Maltreatment. She shares what child-friendly faith is and why it matters.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Sep 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Religious, cultural, and spiritual beliefs and faith communities can be a great source of comfort, strength, and inspira...</itunes:subtitle>
      <itunes:summary>Religious, cultural, and spiritual beliefs and faith communities can be a great source of comfort, strength, and inspiration for young people and adults. Unfortunately, religion can also carry an unrecognized shadow side, resulting in the harmful misuse of power. Oftentimes people in recovery must heal painful childhood experiences with religion in order to develop a genuinely nurturing spiritual life. Special guest Janet Heimlich is the founder of the Child-Friendly Faith Project, which partners with faith communities in their efforts to ensure that religious and cultural teachings and practices are nurturing for children and do not cause harm. Janet is an award-winning journalist and the author of Breaking Their Will:  Shedding Light on Religious Child Maltreatment. She shares what child-friendly faith is and why it matters.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Religious, cultural, and spiritual beliefs and faith communities can be a great source of comfort, strength, and inspiration for young people and adults. Unfortunately, religion can also carry an unrecognized shadow side, resulting in the harmful misuse of power. Oftentimes people in recovery must heal painful childhood experiences with religion in order to develop a genuinely nurturing spiritual life. Special guest Janet Heimlich is the founder of the Child-Friendly Faith Project, which partners with faith communities in their efforts to ensure that religious and cultural teachings and practices are nurturing for children and do not cause harm. Janet is an award-winning journalist and the author of Breaking Their Will:  Shedding Light on Religious Child Maltreatment. She shares what child-friendly faith is and why it matters.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3638</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-nurtures-children-including-child-within]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9359608120.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Music That Heals the Soul</title>
      <description>Music is a natural expression of our deepest self. Finding the music in our own soul helps us heal and moves us into new connections with ourselves and others. Spcial guest Kathy Moser, an award-winning professional musician in long-term recovery, gives recovery performances and songwriting workshops for recovering people. Her workshops are not only fun—they develop practical recovery skills. Kathy has presented at The Meadows, Rutgers’ Summer Institute, Caron Texas, Father Martin’s Ashley, Alina Lodge, Gosnold on Cape Cod, and many more. She shares her newest recovery music and what is happening in her exciting creative work with recovering people. Learn more about Kathy’s work at sonicbids.com/band/musicforrecovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Sep 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Music is a natural expression of our deepest self. Finding the music in our own soul helps us heal and moves us into new...</itunes:subtitle>
      <itunes:summary>Music is a natural expression of our deepest self. Finding the music in our own soul helps us heal and moves us into new connections with ourselves and others. Spcial guest Kathy Moser, an award-winning professional musician in long-term recovery, gives recovery performances and songwriting workshops for recovering people. Her workshops are not only fun—they develop practical recovery skills. Kathy has presented at The Meadows, Rutgers’ Summer Institute, Caron Texas, Father Martin’s Ashley, Alina Lodge, Gosnold on Cape Cod, and many more. She shares her newest recovery music and what is happening in her exciting creative work with recovering people. Learn more about Kathy’s work at sonicbids.com/band/musicforrecovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Music is a natural expression of our deepest self. Finding the music in our own soul helps us heal and moves us into new connections with ourselves and others. Spcial guest Kathy Moser, an award-winning professional musician in long-term recovery, gives recovery performances and songwriting workshops for recovering people. Her workshops are not only fun—they develop practical recovery skills. Kathy has presented at The Meadows, Rutgers’ Summer Institute, Caron Texas, Father Martin’s Ashley, Alina Lodge, Gosnold on Cape Cod, and many more. She shares her newest recovery music and what is happening in her exciting creative work with recovering people. Learn more about Kathy’s work at sonicbids.com/band/musicforrecovery. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3715</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/music-heals-soul]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5536375969.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>To Be Yourself Takes Courage!</title>
      <description>“To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishment,” wrote Ralph Waldo Emerson. It takes great courage to take a stand with yourself—quieting old voices that would tell you that who you are is just not enough. Special guest Brent Uzell, licensed Unity teacher and spiritual leader, shares how authentic spirituality gives us the strength to live from our center. He discusses how shame can short-circuit that process. Brent tells how we can engage in healing shame by recognizing it and developing skills to create a nourishing relationship with ourselves and other people. Brent has been active in spiritual leadership for many years, has studied, lived, and taught the value of self-love, and creates bridges across faith and cultural differences.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Sep 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>&amp;ldquo;To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishmen...</itunes:subtitle>
      <itunes:summary>“To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishment,” wrote Ralph Waldo Emerson. It takes great courage to take a stand with yourself—quieting old voices that would tell you that who you are is just not enough. Special guest Brent Uzell, licensed Unity teacher and spiritual leader, shares how authentic spirituality gives us the strength to live from our center. He discusses how shame can short-circuit that process. Brent tells how we can engage in healing shame by recognizing it and developing skills to create a nourishing relationship with ourselves and other people. Brent has been active in spiritual leadership for many years, has studied, lived, and taught the value of self-love, and creates bridges across faith and cultural differences.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[“To be yourself in a world that is constantly trying to make you into something else is the greatest accomplishment,” wrote Ralph Waldo Emerson. It takes great courage to take a stand with yourself—quieting old voices that would tell you that who you are is just not enough. Special guest Brent Uzell, licensed Unity teacher and spiritual leader, shares how authentic spirituality gives us the strength to live from our center. He discusses how shame can short-circuit that process. Brent tells how we can engage in healing shame by recognizing it and developing skills to create a nourishing relationship with ourselves and other people. Brent has been active in spiritual leadership for many years, has studied, lived, and taught the value of self-love, and creates bridges across faith and cultural differences.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3611</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/be-yourself-takes-courage]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1493578450.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Singing Spirit</title>
      <description>Recovery means reclaiming that in us which is precious—our wholeness. It is about so much more than stopping the use of a substance, a behavior, or a distorted focus on another person’s problems. Recovery means finding our spirit and letting it sing! Special guest Anji Kat is an award-winning inspirational singer/songwriter and motivational speaker with more than 20 years' experience in health, wellness, yoga, and the arts. She weaves together these elements with insightful life lessons and divine inspiration to craft songs and messages that lead others to the wisdom and power within. Anji shares her inspiring music and how she lets her spirit sing. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Aug 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery means reclaiming that in us which is precious&amp;mdash;our wholeness. It is about so much more than stopping the u...</itunes:subtitle>
      <itunes:summary>Recovery means reclaiming that in us which is precious—our wholeness. It is about so much more than stopping the use of a substance, a behavior, or a distorted focus on another person’s problems. Recovery means finding our spirit and letting it sing! Special guest Anji Kat is an award-winning inspirational singer/songwriter and motivational speaker with more than 20 years' experience in health, wellness, yoga, and the arts. She weaves together these elements with insightful life lessons and divine inspiration to craft songs and messages that lead others to the wisdom and power within. Anji shares her inspiring music and how she lets her spirit sing. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery means reclaiming that in us which is precious—our wholeness. It is about so much more than stopping the use of a substance, a behavior, or a distorted focus on another person’s problems. Recovery means finding our spirit and letting it sing! Special guest Anji Kat is an award-winning inspirational singer/songwriter and motivational speaker with more than 20 years' experience in health, wellness, yoga, and the arts. She weaves together these elements with insightful life lessons and divine inspiration to craft songs and messages that lead others to the wisdom and power within. Anji shares her inspiring music and how she lets her spirit sing. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3683</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/singing-spirit]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8484443024.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Thousand Screaming Monkeys</title>
      <description>Recovery happens as we honestly share our lives. Special guest Kevin Hart writes, “If someone would have told me that someday I’d write a book sharing what it is like to be an alcoholic and drug addict, fully disclosing all my shortcomings in a very candid way, I probably would have laughed and downed another drink. But, that is just what has been done. Why? The real answer: I am not sure. Nonetheless, it took years to complete A Thousand Screaming Monkeys. It was written for all who seek a better way to live.” Kevin is a person in long-term recovery, an author, publisher, Unity student, and active in bringing the message of recovery to those who are incarcerated. He shares his true story and what has happened in his life since he began asking, “Can I allow myself to go beyond the smaller problems of life and be guided in a more fulfilling way than trying to control situations and outcomes?”  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Aug 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery happens as we honestly share our lives. Special guest Kevin Hart writes, &amp;ldquo;If someone would have told me t...</itunes:subtitle>
      <itunes:summary>Recovery happens as we honestly share our lives. Special guest Kevin Hart writes, “If someone would have told me that someday I’d write a book sharing what it is like to be an alcoholic and drug addict, fully disclosing all my shortcomings in a very candid way, I probably would have laughed and downed another drink. But, that is just what has been done. Why? The real answer: I am not sure. Nonetheless, it took years to complete A Thousand Screaming Monkeys. It was written for all who seek a better way to live.” Kevin is a person in long-term recovery, an author, publisher, Unity student, and active in bringing the message of recovery to those who are incarcerated. He shares his true story and what has happened in his life since he began asking, “Can I allow myself to go beyond the smaller problems of life and be guided in a more fulfilling way than trying to control situations and outcomes?”  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery happens as we honestly share our lives. Special guest Kevin Hart writes, “If someone would have told me that someday I’d write a book sharing what it is like to be an alcoholic and drug addict, fully disclosing all my shortcomings in a very candid way, I probably would have laughed and downed another drink. But, that is just what has been done. Why? The real answer: I am not sure. Nonetheless, it took years to complete A Thousand Screaming Monkeys. It was written for all who seek a better way to live.” Kevin is a person in long-term recovery, an author, publisher, Unity student, and active in bringing the message of recovery to those who are incarcerated. He shares his true story and what has happened in his life since he began asking, “Can I allow myself to go beyond the smaller problems of life and be guided in a more fulfilling way than trying to control situations and outcomes?”  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3646</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/thousand-screaming-monkeys]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2700113955.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healing From Within</title>
      <description>Recovery comes from within. Of course, we engage the support of mentors and resources—yet ultimately recovery from addiction comes from the willingness to shift our internal attitudes and outer behaviors. Recovery is our Higher Power’s invitation to love ourselves more fully. The same is true of recovery from other diseases. Special guest Richard C., a person in long-term recovery since 1974, is a Unity student and teacher of tai chi and chi qong, blogger, and spiritual retreat leader. Richard is a student of internationally-renowned expert Kevin Chen, Ph.D., an associate professor in the Center for Integrative Medicine and Department of Psychiatry at the University of Maryland School of Medicine. Dr. Chen investigates the use of Chinese energy therapy for treating osteoarthritis, addiction, and cancer. Richard shares how the principles of self-care learned in addiction recovery are also the foundation of healing from cancer. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Aug 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery comes from within. Of course, we engage the support of mentors and resources&amp;mdash;yet ultimately recovery from...</itunes:subtitle>
      <itunes:summary>Recovery comes from within. Of course, we engage the support of mentors and resources—yet ultimately recovery from addiction comes from the willingness to shift our internal attitudes and outer behaviors. Recovery is our Higher Power’s invitation to love ourselves more fully. The same is true of recovery from other diseases. Special guest Richard C., a person in long-term recovery since 1974, is a Unity student and teacher of tai chi and chi qong, blogger, and spiritual retreat leader. Richard is a student of internationally-renowned expert Kevin Chen, Ph.D., an associate professor in the Center for Integrative Medicine and Department of Psychiatry at the University of Maryland School of Medicine. Dr. Chen investigates the use of Chinese energy therapy for treating osteoarthritis, addiction, and cancer. Richard shares how the principles of self-care learned in addiction recovery are also the foundation of healing from cancer. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery comes from within. Of course, we engage the support of mentors and resources—yet ultimately recovery from addiction comes from the willingness to shift our internal attitudes and outer behaviors. Recovery is our Higher Power’s invitation to love ourselves more fully. The same is true of recovery from other diseases. Special guest Richard C., a person in long-term recovery since 1974, is a Unity student and teacher of tai chi and chi qong, blogger, and spiritual retreat leader. Richard is a student of internationally-renowned expert Kevin Chen, Ph.D., an associate professor in the Center for Integrative Medicine and Department of Psychiatry at the University of Maryland School of Medicine. Dr. Chen investigates the use of Chinese energy therapy for treating osteoarthritis, addiction, and cancer. Richard shares how the principles of self-care learned in addiction recovery are also the foundation of healing from cancer. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3626</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/healing-within]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4430814155.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It Takes a Village— How Connection Supports Long-Term Recovery</title>
      <description>Long-term recovery does not happen in a vacuum. Individuals make connections with themselves, higher spiritual values, other recovering people, and with healthy lifestyle actions more readily within a larger recovery affirmative environment. Communities that understand addiction, that have supportive norms, laws, ethics, and social and employment supports, are essential. Special guest David Houke, LMSW, LCDC, director of programs at Austin Recovery, shares how connections with self, spiritual values, other people, and in communities create the context for long-term recovery. With 25 years’ experience as a clinician and as a person in long-term recovery, David brings a wealth of experience in supporting individuals and the recovery community. Dedicated to helping clients embrace change, David is unequivocal when it comes to his philosophy on treatment. “I believe that 100 percent of the people who seek treatment can stay sober,” he says. “I do not believe that relapse is a requirement.” Learn more about David’s work at austinrecovery.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Aug 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Long-term recovery does not happen in a vacuum. Individuals make connections with themselves, higher spiritual values, o...</itunes:subtitle>
      <itunes:summary>Long-term recovery does not happen in a vacuum. Individuals make connections with themselves, higher spiritual values, other recovering people, and with healthy lifestyle actions more readily within a larger recovery affirmative environment. Communities that understand addiction, that have supportive norms, laws, ethics, and social and employment supports, are essential. Special guest David Houke, LMSW, LCDC, director of programs at Austin Recovery, shares how connections with self, spiritual values, other people, and in communities create the context for long-term recovery. With 25 years’ experience as a clinician and as a person in long-term recovery, David brings a wealth of experience in supporting individuals and the recovery community. Dedicated to helping clients embrace change, David is unequivocal when it comes to his philosophy on treatment. “I believe that 100 percent of the people who seek treatment can stay sober,” he says. “I do not believe that relapse is a requirement.” Learn more about David’s work at austinrecovery.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Long-term recovery does not happen in a vacuum. Individuals make connections with themselves, higher spiritual values, other recovering people, and with healthy lifestyle actions more readily within a larger recovery affirmative environment. Communities that understand addiction, that have supportive norms, laws, ethics, and social and employment supports, are essential. Special guest David Houke, LMSW, LCDC, director of programs at Austin Recovery, shares how connections with self, spiritual values, other people, and in communities create the context for long-term recovery. With 25 years’ experience as a clinician and as a person in long-term recovery, David brings a wealth of experience in supporting individuals and the recovery community. Dedicated to helping clients embrace change, David is unequivocal when it comes to his philosophy on treatment. “I believe that 100 percent of the people who seek treatment can stay sober,” he says. “I do not believe that relapse is a requirement.” Learn more about David’s work at austinrecovery.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3594</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/it-takes-village-how-connection-supports-long-term-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1271741303.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Gift of a Broken Wing</title>
      <description>In recovery what was broken becomes our greatest gift.  We realize that true strength is within us and in the genuine supportive connections we make with other people. Guest Davis S. is a person in long-term recovery from serious addiction to prescription opioid pain medication. He shares his journey to sustained recovery and how his amazing encounter with a monarch butterfly brought him the courage to embrace his life. At age 50, following a suggestion made by his treatment program counselor, he returned to graduate school and obtained two master’s degrees in counseling. He is now employed as a drug and alcohol counselor to bring some hope to those who suffer from addiction.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Aug 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In recovery what was broken becomes our greatest gift. &amp;nbsp;We realize that true strength is within us and in the genui...</itunes:subtitle>
      <itunes:summary>In recovery what was broken becomes our greatest gift.  We realize that true strength is within us and in the genuine supportive connections we make with other people. Guest Davis S. is a person in long-term recovery from serious addiction to prescription opioid pain medication. He shares his journey to sustained recovery and how his amazing encounter with a monarch butterfly brought him the courage to embrace his life. At age 50, following a suggestion made by his treatment program counselor, he returned to graduate school and obtained two master’s degrees in counseling. He is now employed as a drug and alcohol counselor to bring some hope to those who suffer from addiction.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In recovery what was broken becomes our greatest gift.  We realize that true strength is within us and in the genuine supportive connections we make with other people. Guest Davis S. is a person in long-term recovery from serious addiction to prescription opioid pain medication. He shares his journey to sustained recovery and how his amazing encounter with a monarch butterfly brought him the courage to embrace his life. At age 50, following a suggestion made by his treatment program counselor, he returned to graduate school and obtained two master’s degrees in counseling. He is now employed as a drug and alcohol counselor to bring some hope to those who suffer from addiction.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3603</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/gift-broken-wing]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3573718198.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Life With Hope—Recovery Through Marijuana Anonymous</title>
      <description>Marijuana Anonymous is a fellowship of people who share experience, strength, and hope that they may solve their common problem and help others recover from marijuana addiction. Based in the 12 Steps adapted from Alcoholics Anonymous, the MA program supports growth through a spiritual housecleaning. This cultivates self-awareness, a growing relationship with one’s higher power, and freedom from fear. Rick, an MA member in long-term recovery, shares his experience of addiction to marijuana and the process and gifts of his recovery. Learn more about the MA program at marijuana-anonymous.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Jul 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Marijuana Anonymous&amp;nbsp;is a fellowship of people who share experience, strength, and hope that they may solve their co...</itunes:subtitle>
      <itunes:summary>Marijuana Anonymous is a fellowship of people who share experience, strength, and hope that they may solve their common problem and help others recover from marijuana addiction. Based in the 12 Steps adapted from Alcoholics Anonymous, the MA program supports growth through a spiritual housecleaning. This cultivates self-awareness, a growing relationship with one’s higher power, and freedom from fear. Rick, an MA member in long-term recovery, shares his experience of addiction to marijuana and the process and gifts of his recovery. Learn more about the MA program at marijuana-anonymous.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Marijuana Anonymous is a fellowship of people who share experience, strength, and hope that they may solve their common problem and help others recover from marijuana addiction. Based in the 12 Steps adapted from Alcoholics Anonymous, the MA program supports growth through a spiritual housecleaning. This cultivates self-awareness, a growing relationship with one’s higher power, and freedom from fear. Rick, an MA member in long-term recovery, shares his experience of addiction to marijuana and the process and gifts of his recovery. Learn more about the MA program at marijuana-anonymous.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3680</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/life-hope-recovery-through-marijuana-anonymous]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6966959422.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Success-Full or Stress-Full? A Fresh Look at Success  </title>
      <description>Being in recovery opens us to a new understanding of success. We realize that comparing ourselves to others while striving to meet unrealistic outer demands robs us of peace of mind and self-worth. It can even derail our recovery. Special guest Chris Shea, M.A., CRAT, CAC-AD, addiction counselor, campus minister, life coach, nationally recognized speaker and author, shares what happens when we shift from an outer definition of success to one defined by our own values. Chris’ personal and professional philosophy focuses on two basic concepts that bring self-awareness and inner peace: keeping our thoughts on the present moment, and practicing some form of daily meditation.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jun 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Being in recovery opens us to a new understanding of success. We realize that comparing ourselves to others while strivi...</itunes:subtitle>
      <itunes:summary>Being in recovery opens us to a new understanding of success. We realize that comparing ourselves to others while striving to meet unrealistic outer demands robs us of peace of mind and self-worth. It can even derail our recovery. Special guest Chris Shea, M.A., CRAT, CAC-AD, addiction counselor, campus minister, life coach, nationally recognized speaker and author, shares what happens when we shift from an outer definition of success to one defined by our own values. Chris’ personal and professional philosophy focuses on two basic concepts that bring self-awareness and inner peace: keeping our thoughts on the present moment, and practicing some form of daily meditation.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Being in recovery opens us to a new understanding of success. We realize that comparing ourselves to others while striving to meet unrealistic outer demands robs us of peace of mind and self-worth. It can even derail our recovery. Special guest Chris Shea, M.A., CRAT, CAC-AD, addiction counselor, campus minister, life coach, nationally recognized speaker and author, shares what happens when we shift from an outer definition of success to one defined by our own values. Chris’ personal and professional philosophy focuses on two basic concepts that bring self-awareness and inner peace: keeping our thoughts on the present moment, and practicing some form of daily meditation.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3614</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/success-full-or-stress-full-fresh-look-success]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1385014500.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Music to Our Ears—Life-Saving Mental Health Services for the Music Industry</title>
      <description>Musicians deal with intensified stress—exposure to public evaluation, extended time away from family, nonstable income, and constant pressure to creative excellence. When a young Austin musician lost his battle with depression in 1995, his grieving father and friends galvanized Austin’s close-knit music community to create a unique organization offering mental health services to local musicians. The SIMS Foundation continues to provide affordable lifesaving services to musicians and their families when they need them most. Special guest Jennifer Vocelka, assistant clinical director of SIMS, shares how this organization works and how it is supported by a broad cross-section of the community in the "Live Music Capital of the World."
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Jun 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Musicians deal with intensified stress&amp;mdash;exposure to public evaluation, extended time away from family, nonstable in...</itunes:subtitle>
      <itunes:summary>Musicians deal with intensified stress—exposure to public evaluation, extended time away from family, nonstable income, and constant pressure to creative excellence. When a young Austin musician lost his battle with depression in 1995, his grieving father and friends galvanized Austin’s close-knit music community to create a unique organization offering mental health services to local musicians. The SIMS Foundation continues to provide affordable lifesaving services to musicians and their families when they need them most. Special guest Jennifer Vocelka, assistant clinical director of SIMS, shares how this organization works and how it is supported by a broad cross-section of the community in the "Live Music Capital of the World."
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Musicians deal with intensified stress—exposure to public evaluation, extended time away from family, nonstable income, and constant pressure to creative excellence. When a young Austin musician lost his battle with depression in 1995, his grieving father and friends galvanized Austin’s close-knit music community to create a unique organization offering mental health services to local musicians. The SIMS Foundation continues to provide affordable lifesaving services to musicians and their families when they need them most. Special guest Jennifer Vocelka, assistant clinical director of SIMS, shares how this organization works and how it is supported by a broad cross-section of the community in the "Live Music Capital of the World."<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3674</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/music-our-ears-life-saving-mental-health-services-music-industry]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5817986742.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding Your Spirit Without Losing Your Mind</title>
      <description>Do you have to give up your intellect, intelligence, and rational thinking processes in order to live a spiritual life? Not so, says special guest Gudjon Bergmann. Actually living authentic spirituality demands that you explore and honor all of these aspects of yourself. Nonfiction author and novelist Gudjon Bergmann has a varied background. Prolific and industrious writer, professional speaker, mindful yoga teacher, devoted father, meditation practitioner, integral philosopher, loving husband, avid reader, instigator of dialogues, and a nature aficionado are all terms that describe this Icelandic-born United States citizen. Not content with presenting one-size-fits-all solutions, Gudjon promotes nuanced approaches to personal development and emphasizes self-reliance. His debut novel, The Meditating Psychiatrist Who Tried to Kill Himself, is now available.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jun 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do you have to give up your intellect, intelligence, and rational thinking processes in order to live a spiritual life? ...</itunes:subtitle>
      <itunes:summary>Do you have to give up your intellect, intelligence, and rational thinking processes in order to live a spiritual life? Not so, says special guest Gudjon Bergmann. Actually living authentic spirituality demands that you explore and honor all of these aspects of yourself. Nonfiction author and novelist Gudjon Bergmann has a varied background. Prolific and industrious writer, professional speaker, mindful yoga teacher, devoted father, meditation practitioner, integral philosopher, loving husband, avid reader, instigator of dialogues, and a nature aficionado are all terms that describe this Icelandic-born United States citizen. Not content with presenting one-size-fits-all solutions, Gudjon promotes nuanced approaches to personal development and emphasizes self-reliance. His debut novel, The Meditating Psychiatrist Who Tried to Kill Himself, is now available.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Do you have to give up your intellect, intelligence, and rational thinking processes in order to live a spiritual life? Not so, says special guest Gudjon Bergmann. Actually living authentic spirituality demands that you explore and honor all of these aspects of yourself. Nonfiction author and novelist Gudjon Bergmann has a varied background. Prolific and industrious writer, professional speaker, mindful yoga teacher, devoted father, meditation practitioner, integral philosopher, loving husband, avid reader, instigator of dialogues, and a nature aficionado are all terms that describe this Icelandic-born United States citizen. Not content with presenting one-size-fits-all solutions, Gudjon promotes nuanced approaches to personal development and emphasizes self-reliance. His debut novel, The Meditating Psychiatrist Who Tried to Kill Himself, is now available.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3666</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/finding-your-spirit-without-losing-your-mind]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6639681280.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Overeaters Anonymous: 12-Step Recovery From Compulsive Eating</title>
      <description>The Overeaters Anonymous program offers physical, emotional, and spiritual recovery for those who suffer from compulsive eating—which can show up as many different patterns of food behavior. The concept of abstinence, rather than dieting, is the basis of O.A.’s 12-step program—a set of principles that promote constructive inner change. O.A. is open to anyone who has a desire to stop eating compulsively. Special guest Jill T., a member of O.A., shares her own personal journey to recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 May 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The Overeaters Anonymous&amp;nbsp;program offers physical, emotional, and spiritual recovery for those who suffer from compu...</itunes:subtitle>
      <itunes:summary>The Overeaters Anonymous program offers physical, emotional, and spiritual recovery for those who suffer from compulsive eating—which can show up as many different patterns of food behavior. The concept of abstinence, rather than dieting, is the basis of O.A.’s 12-step program—a set of principles that promote constructive inner change. O.A. is open to anyone who has a desire to stop eating compulsively. Special guest Jill T., a member of O.A., shares her own personal journey to recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Overeaters Anonymous program offers physical, emotional, and spiritual recovery for those who suffer from compulsive eating—which can show up as many different patterns of food behavior. The concept of abstinence, rather than dieting, is the basis of O.A.’s 12-step program—a set of principles that promote constructive inner change. O.A. is open to anyone who has a desire to stop eating compulsively. Special guest Jill T., a member of O.A., shares her own personal journey to recovery.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3659</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/overeaters-anonymous-12-step-recovery-compulsive-eating]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9752381466.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Addicted to Love? There Is a Solution</title>
      <description>Addiction is a disease—not a disgrace. Current research strongly suggests that sexual or “love” addiction not only exists, but in fact manifests in the brain and in behavior in very similar ways to other recognized forms of addiction like alcoholism. Special guest Bridget Wilson, founder of Solutions Auckland, specializes in treating people with sex and love addiction. She shares what this addiction is and how one can recover. Bridget studied at the prestigious Hazelden Graduate School of Addiction Studies in Minnesota and is registered with the New Zealand Addiction Practitioners' Association. She is the author of the novel Addicted to Love, an inside, thought-provoking look at sex and love addiction.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 May 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Addiction is a disease&amp;mdash;not a disgrace. Current research strongly suggests that sexual or &amp;ldquo;love&amp;rdquo; addict...</itunes:subtitle>
      <itunes:summary>Addiction is a disease—not a disgrace. Current research strongly suggests that sexual or “love” addiction not only exists, but in fact manifests in the brain and in behavior in very similar ways to other recognized forms of addiction like alcoholism. Special guest Bridget Wilson, founder of Solutions Auckland, specializes in treating people with sex and love addiction. She shares what this addiction is and how one can recover. Bridget studied at the prestigious Hazelden Graduate School of Addiction Studies in Minnesota and is registered with the New Zealand Addiction Practitioners' Association. She is the author of the novel Addicted to Love, an inside, thought-provoking look at sex and love addiction.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Addiction is a disease—not a disgrace. Current research strongly suggests that sexual or “love” addiction not only exists, but in fact manifests in the brain and in behavior in very similar ways to other recognized forms of addiction like alcoholism. Special guest Bridget Wilson, founder of Solutions Auckland, specializes in treating people with sex and love addiction. She shares what this addiction is and how one can recover. Bridget studied at the prestigious Hazelden Graduate School of Addiction Studies in Minnesota and is registered with the New Zealand Addiction Practitioners' Association. She is the author of the novel Addicted to Love, an inside, thought-provoking look at sex and love addiction.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3655</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/addicted-love-there-solution]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4859254209.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Spirit Calls, Just Say Yes!</title>
      <description>Spirituality enters our life always through unexpected means. Often we wake up because we met a difficulty we cannot surmount through our usual external methods. What seemed like a failure turns out to be the opening for God’s call. Special guest Don Seiler, Unity spiritual leader and a person in long-term recovery, shares how he said yes, and why he keeps saying it. Rev. Seiler is a United States Army veteran pilot and has been a commercial pilot, a strength coach in the National Football League, corporate wellness consultant, hospital executive, an addictions counselor, and IT administrator. He serves as the spiritual leader of Unity of North Houston and is on the path to ordination as a Unity minister in the Field Licensing Program. Learn more about Rev. Seiler and read his blog at unitynorthhouston.org/.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 May 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spirituality enters our life always through unexpected means. Often we wake up because we met a difficulty we cannot sur...</itunes:subtitle>
      <itunes:summary>Spirituality enters our life always through unexpected means. Often we wake up because we met a difficulty we cannot surmount through our usual external methods. What seemed like a failure turns out to be the opening for God’s call. Special guest Don Seiler, Unity spiritual leader and a person in long-term recovery, shares how he said yes, and why he keeps saying it. Rev. Seiler is a United States Army veteran pilot and has been a commercial pilot, a strength coach in the National Football League, corporate wellness consultant, hospital executive, an addictions counselor, and IT administrator. He serves as the spiritual leader of Unity of North Houston and is on the path to ordination as a Unity minister in the Field Licensing Program. Learn more about Rev. Seiler and read his blog at unitynorthhouston.org/.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spirituality enters our life always through unexpected means. Often we wake up because we met a difficulty we cannot surmount through our usual external methods. What seemed like a failure turns out to be the opening for God’s call. Special guest Don Seiler, Unity spiritual leader and a person in long-term recovery, shares how he said yes, and why he keeps saying it. Rev. Seiler is a United States Army veteran pilot and has been a commercial pilot, a strength coach in the National Football League, corporate wellness consultant, hospital executive, an addictions counselor, and IT administrator. He serves as the spiritual leader of Unity of North Houston and is on the path to ordination as a Unity minister in the Field Licensing Program. Learn more about Rev. Seiler and read his blog at unitynorthhouston.org/.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3669</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/when-spirit-calls-just-say-yes]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1198120858.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Soldier’s Heart Model of Transformation</title>
      <description>Special guest Edward Tick, Ph.D., cofounder with his wife Kate Dalstedt, M.A., of Soldier’s Heart and author of War and the Soul, has worked with veterans for more than 30 years. He coleads powerful healing workshops for military veterans, family members, and healing professionals. These experiences integrate psychological, spiritual, and relational approaches that address the whole person and the fabric of the larger community. Dr. Tick also coleads journeys of healing and reconciliation to Vietnam and Greece. He shares how the power of spiritual healing helps veterans recover and rebuild a transformed sense of self, shrink trauma, and restore wounded dimensions of soul and world. Dr. Tick presented a post-traumatic stress disorder healing workshop at Unity Village on March 16. Learn more about his work at soldiersheart.net.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 May 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Special guest Edward Tick, Ph.D., cofounder with his wife Kate Dalstedt, M.A., of Soldier&amp;rsquo;s Heart and author of Wa...</itunes:subtitle>
      <itunes:summary>Special guest Edward Tick, Ph.D., cofounder with his wife Kate Dalstedt, M.A., of Soldier’s Heart and author of War and the Soul, has worked with veterans for more than 30 years. He coleads powerful healing workshops for military veterans, family members, and healing professionals. These experiences integrate psychological, spiritual, and relational approaches that address the whole person and the fabric of the larger community. Dr. Tick also coleads journeys of healing and reconciliation to Vietnam and Greece. He shares how the power of spiritual healing helps veterans recover and rebuild a transformed sense of self, shrink trauma, and restore wounded dimensions of soul and world. Dr. Tick presented a post-traumatic stress disorder healing workshop at Unity Village on March 16. Learn more about his work at soldiersheart.net.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Special guest Edward Tick, Ph.D., cofounder with his wife Kate Dalstedt, M.A., of Soldier’s Heart and author of War and the Soul, has worked with veterans for more than 30 years. He coleads powerful healing workshops for military veterans, family members, and healing professionals. These experiences integrate psychological, spiritual, and relational approaches that address the whole person and the fabric of the larger community. Dr. Tick also coleads journeys of healing and reconciliation to Vietnam and Greece. He shares how the power of spiritual healing helps veterans recover and rebuild a transformed sense of self, shrink trauma, and restore wounded dimensions of soul and world. Dr. Tick presented a post-traumatic stress disorder healing workshop at Unity Village on March 16. Learn more about his work at soldiersheart.net.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3664</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/soldiers-heart-model-transformation]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6961352464.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Families Hurt, Families Can Heal—The Power of the Soldier’s Heart Military Families Project</title>
      <description>“They also serve who only stand and wait.” War creates trauma, wounding not only soldiers themselves, but also their families and communities. Both substance and process addictions are commonly part of the pain. The Soldier’s Heart model of healing, developed by special guest Kate Dahlstedt, M.A., and Edward Tick, Ph.D., is a spiritual, holistic, and community-based healing approach for veterans, families, and communities. Kate shares how this powerful recovery process helps families heal. Kate has a master’s degree in clinical psychology as well as postgraduate certification from the Hartford Family Institute and is a published writer. She founded Soldier’s Heart with her husband and partner Dr. Edward Tick after his book, War and the Soul, was published in 2005. Kate directs the Soldier’s Heart Military Families Project and Athena’s Shield for Women Project. Learn more about her work at soldiersheart.net.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Apr 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>&amp;ldquo;They also serve who only stand and wait.&amp;rdquo; War creates trauma, wounding not only soldiers themselves, but al...</itunes:subtitle>
      <itunes:summary>“They also serve who only stand and wait.” War creates trauma, wounding not only soldiers themselves, but also their families and communities. Both substance and process addictions are commonly part of the pain. The Soldier’s Heart model of healing, developed by special guest Kate Dahlstedt, M.A., and Edward Tick, Ph.D., is a spiritual, holistic, and community-based healing approach for veterans, families, and communities. Kate shares how this powerful recovery process helps families heal. Kate has a master’s degree in clinical psychology as well as postgraduate certification from the Hartford Family Institute and is a published writer. She founded Soldier’s Heart with her husband and partner Dr. Edward Tick after his book, War and the Soul, was published in 2005. Kate directs the Soldier’s Heart Military Families Project and Athena’s Shield for Women Project. Learn more about her work at soldiersheart.net.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[“They also serve who only stand and wait.” War creates trauma, wounding not only soldiers themselves, but also their families and communities. Both substance and process addictions are commonly part of the pain. The Soldier’s Heart model of healing, developed by special guest Kate Dahlstedt, M.A., and Edward Tick, Ph.D., is a spiritual, holistic, and community-based healing approach for veterans, families, and communities. Kate shares how this powerful recovery process helps families heal. Kate has a master’s degree in clinical psychology as well as postgraduate certification from the Hartford Family Institute and is a published writer. She founded Soldier’s Heart with her husband and partner Dr. Edward Tick after his book, War and the Soul, was published in 2005. Kate directs the Soldier’s Heart Military Families Project and Athena’s Shield for Women Project. Learn more about her work at soldiersheart.net.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3668</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/families-hurt-families-can-heal-power-soldiers-heart-military-families-project]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9630596083.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Matters Most</title>
      <description>Recovery opens the door to what matters most—living fearlessly and authentically, connecting with our soul, and engaging spirituality from connection with our full spectrum self. Special guest Rudy England shares his experience of the richness that comes from engaging with the Jungian concepts of shadow, wholeness, and soul. An ordained Unity minister, Rudy is an accomplished writer and speaker, and teaches classes on a variety of topics including spirituality, religion, ethics, and legislation. He has been a business trial attorney, political campaign manager, political media and campaign strategist, church minister, and radio station manager. Rudy is the chief of staff of Rep. Doug Miller of Texas and director and general counsel for the House Committee on Special Purpose Districts at the Texas House of Representatives. He teaches contract law in the Paralegal Certificate Program at the University of Texas at Austin Center for Professional Education. Rudy chairs the State Bar of Texas Public Affairs Committee and is president of the Capitol of Texas Rotary Club.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Apr 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery opens the door to what matters most&amp;mdash;living fearlessly and authentically, connecting with our soul, and en...</itunes:subtitle>
      <itunes:summary>Recovery opens the door to what matters most—living fearlessly and authentically, connecting with our soul, and engaging spirituality from connection with our full spectrum self. Special guest Rudy England shares his experience of the richness that comes from engaging with the Jungian concepts of shadow, wholeness, and soul. An ordained Unity minister, Rudy is an accomplished writer and speaker, and teaches classes on a variety of topics including spirituality, religion, ethics, and legislation. He has been a business trial attorney, political campaign manager, political media and campaign strategist, church minister, and radio station manager. Rudy is the chief of staff of Rep. Doug Miller of Texas and director and general counsel for the House Committee on Special Purpose Districts at the Texas House of Representatives. He teaches contract law in the Paralegal Certificate Program at the University of Texas at Austin Center for Professional Education. Rudy chairs the State Bar of Texas Public Affairs Committee and is president of the Capitol of Texas Rotary Club.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery opens the door to what matters most—living fearlessly and authentically, connecting with our soul, and engaging spirituality from connection with our full spectrum self. Special guest Rudy England shares his experience of the richness that comes from engaging with the Jungian concepts of shadow, wholeness, and soul. An ordained Unity minister, Rudy is an accomplished writer and speaker, and teaches classes on a variety of topics including spirituality, religion, ethics, and legislation. He has been a business trial attorney, political campaign manager, political media and campaign strategist, church minister, and radio station manager. Rudy is the chief of staff of Rep. Doug Miller of Texas and director and general counsel for the House Committee on Special Purpose Districts at the Texas House of Representatives. He teaches contract law in the Paralegal Certificate Program at the University of Texas at Austin Center for Professional Education. Rudy chairs the State Bar of Texas Public Affairs Committee and is president of the Capitol of Texas Rotary Club.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3613</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-matters-most-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9358019613.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirituality and Vitality—Making the Connection</title>
      <description>Recovery opens the door to energy, vitality, and creativity—in other words, to our spiritual life. Special guest Melinda Wood Allen, singer/songwriter/actress/choral director, shares her music and how she finds the connection between her vitality and her spirituality. Melinda considers recovery principles a vital spiritual path, right along with Unity and New Thought. She sings in Unity and other New Thought churches and shares her music with a variety of recovery groups. Melinda is an accomplished artist who performs in many genres, from musical theatre to classical to jazz to gospel to folk. She has appeared with Fort Worth Opera, Southwestern Opera Theatre, toured widely with the Fort Worth Symphony's Best of Broadway series, and joined the Texas tour of the Michael Martin Murphy Band, singing country music (and yodeling), and regularly performs at Dallas-Fort Worth musical theater venues.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Apr 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery opens the door to energy, vitality, and creativity&amp;mdash;in other words, to our spiritual life. Special guest M...</itunes:subtitle>
      <itunes:summary>Recovery opens the door to energy, vitality, and creativity—in other words, to our spiritual life. Special guest Melinda Wood Allen, singer/songwriter/actress/choral director, shares her music and how she finds the connection between her vitality and her spirituality. Melinda considers recovery principles a vital spiritual path, right along with Unity and New Thought. She sings in Unity and other New Thought churches and shares her music with a variety of recovery groups. Melinda is an accomplished artist who performs in many genres, from musical theatre to classical to jazz to gospel to folk. She has appeared with Fort Worth Opera, Southwestern Opera Theatre, toured widely with the Fort Worth Symphony's Best of Broadway series, and joined the Texas tour of the Michael Martin Murphy Band, singing country music (and yodeling), and regularly performs at Dallas-Fort Worth musical theater venues.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery opens the door to energy, vitality, and creativity—in other words, to our spiritual life. Special guest Melinda Wood Allen, singer/songwriter/actress/choral director, shares her music and how she finds the connection between her vitality and her spirituality. Melinda considers recovery principles a vital spiritual path, right along with Unity and New Thought. She sings in Unity and other New Thought churches and shares her music with a variety of recovery groups. Melinda is an accomplished artist who performs in many genres, from musical theatre to classical to jazz to gospel to folk. She has appeared with Fort Worth Opera, Southwestern Opera Theatre, toured widely with the Fort Worth Symphony's Best of Broadway series, and joined the Texas tour of the Michael Martin Murphy Band, singing country music (and yodeling), and regularly performs at Dallas-Fort Worth musical theater venues.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3671</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-and-vitality-making-connection]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3868001979.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You Doing What You Came Here to Do? Time to Get With It!</title>
      <description>Every one of us has a spiritual purpose. Willingness to fulfill it dissolves that old feeling of uselessness and self-pity. All that we learned in the midst of addictive disease prepares us, in recovery, to give from spiritual depth and meaning. Special guest Marilyn Davis shares her story of finding her purpose and where it has led her. She is a recovery curriculum author who advocates for and writes to the addicted population. Marilyn opened and ran an award-winning women’s recovery home for 21 years. She created the TIERS process, focusing on empowerment through healthy choices and constructive relationships. Marilyn recently celebrated 27 years of abstinence-based recovery. Her book Finding North: A Woman's Journey From Addict 2 Advocate will be published in 2016. Marilyn blogs at fromaddict2advocate.blogspot.com and twodropsofinkat.wordpress.com, which was named one of the 100 best sites for writers in 2016. Learn more about TIERS at tiersrecovery.net.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Mar 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Every one of us has a spiritual purpose. Willingness to fulfill it dissolves that old feeling of uselessness and self-pi...</itunes:subtitle>
      <itunes:summary>Every one of us has a spiritual purpose. Willingness to fulfill it dissolves that old feeling of uselessness and self-pity. All that we learned in the midst of addictive disease prepares us, in recovery, to give from spiritual depth and meaning. Special guest Marilyn Davis shares her story of finding her purpose and where it has led her. She is a recovery curriculum author who advocates for and writes to the addicted population. Marilyn opened and ran an award-winning women’s recovery home for 21 years. She created the TIERS process, focusing on empowerment through healthy choices and constructive relationships. Marilyn recently celebrated 27 years of abstinence-based recovery. Her book Finding North: A Woman's Journey From Addict 2 Advocate will be published in 2016. Marilyn blogs at fromaddict2advocate.blogspot.com and twodropsofinkat.wordpress.com, which was named one of the 100 best sites for writers in 2016. Learn more about TIERS at tiersrecovery.net.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Every one of us has a spiritual purpose. Willingness to fulfill it dissolves that old feeling of uselessness and self-pity. All that we learned in the midst of addictive disease prepares us, in recovery, to give from spiritual depth and meaning. Special guest Marilyn Davis shares her story of finding her purpose and where it has led her. She is a recovery curriculum author who advocates for and writes to the addicted population. Marilyn opened and ran an award-winning women’s recovery home for 21 years. She created the TIERS process, focusing on empowerment through healthy choices and constructive relationships. Marilyn recently celebrated 27 years of abstinence-based recovery. Her book Finding North: A Woman's Journey From Addict 2 Advocate will be published in 2016. Marilyn blogs at fromaddict2advocate.blogspot.com and twodropsofinkat.wordpress.com, which was named one of the 100 best sites for writers in 2016. Learn more about TIERS at tiersrecovery.net.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/are-you-doing-what-you-came-here-do-time-get-it]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7166500033.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dare to Live From Your True Self</title>
      <description>Recovery gives us the opportunity to live our real lives—from the inside out. There is a lot to learn—and unlearn—as we grow into and become our true selves. As we do, we discover that our life is filled with untold joy and meaning. Special guest Sandra Felt, LCSW, is the author of Beyond the Good Girl Jail: When You Dare to Live From Your True Self. A grateful recovering “good girl” herself, Sandra shares how any of us—women and men—can find and identify our true sense of self, become at home with ourselves, and rebuild our lives from our authentic center. Sandra shares helpful, concrete examples from her personal life, client stories from her more than 30 years of private practice treating courageous survivors of trauma and neglect, and through her original poetry. She is a Board Certified Diplomate in Clinical Social Work and a Certified Trauma-Informed Practitioner, and trains therapists at national conferences. Sandra also loves hikes in the foothills of the Rockies and playing bluegrass bass.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Mar 2016 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery gives us the opportunity to live our real lives&amp;mdash;from the inside out. There is a lot to learn&amp;mdash;and un...</itunes:subtitle>
      <itunes:summary>Recovery gives us the opportunity to live our real lives—from the inside out. There is a lot to learn—and unlearn—as we grow into and become our true selves. As we do, we discover that our life is filled with untold joy and meaning. Special guest Sandra Felt, LCSW, is the author of Beyond the Good Girl Jail: When You Dare to Live From Your True Self. A grateful recovering “good girl” herself, Sandra shares how any of us—women and men—can find and identify our true sense of self, become at home with ourselves, and rebuild our lives from our authentic center. Sandra shares helpful, concrete examples from her personal life, client stories from her more than 30 years of private practice treating courageous survivors of trauma and neglect, and through her original poetry. She is a Board Certified Diplomate in Clinical Social Work and a Certified Trauma-Informed Practitioner, and trains therapists at national conferences. Sandra also loves hikes in the foothills of the Rockies and playing bluegrass bass.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery gives us the opportunity to live our real lives—from the inside out. There is a lot to learn—and unlearn—as we grow into and become our true selves. As we do, we discover that our life is filled with untold joy and meaning. Special guest Sandra Felt, LCSW, is the author of Beyond the Good Girl Jail: When You Dare to Live From Your True Self. A grateful recovering “good girl” herself, Sandra shares how any of us—women and men—can find and identify our true sense of self, become at home with ourselves, and rebuild our lives from our authentic center. Sandra shares helpful, concrete examples from her personal life, client stories from her more than 30 years of private practice treating courageous survivors of trauma and neglect, and through her original poetry. She is a Board Certified Diplomate in Clinical Social Work and a Certified Trauma-Informed Practitioner, and trains therapists at national conferences. Sandra also loves hikes in the foothills of the Rockies and playing bluegrass bass.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3629</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/dare-live-your-true-self]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1138991160.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>From Surviving to Thriving—Releasing Shame, Healing Trauma</title>
      <description>Research indicates that people who have the disease of addiction have experienced higher rates of childhood or adolescent trauma than the general population. The ability to live with joy and fulfillment and maintain long-term recovery grows when old traumas are faced and healed. Special guest Marilyn Van Derbur is the author of Miss America By Day—first-place winner of the prestigious Writer’s Digest Award as the "Most Inspirational Book" published in 2003, and a passionately effective advocate for the prevention of and recovery from childhood sexual abuse. Her exceptionally successful career began with being crowned Miss America 1958 and blossomed as a highly sought-after motivational speaker selected as “Outstanding Woman Speaker in America.” Marilyn’s life took a radical turn in 1991 when she came forward publicly as an incest survivor, an action that opened the door for tens of thousands of sexual abuse survivors to begin their healing. She shares why and how healing the wounds of abuse opens the way to fulfilled living. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Feb 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Research indicates that people who have the disease of addiction have experienced higher rates of childhood or adolescen...</itunes:subtitle>
      <itunes:summary>Research indicates that people who have the disease of addiction have experienced higher rates of childhood or adolescent trauma than the general population. The ability to live with joy and fulfillment and maintain long-term recovery grows when old traumas are faced and healed. Special guest Marilyn Van Derbur is the author of Miss America By Day—first-place winner of the prestigious Writer’s Digest Award as the "Most Inspirational Book" published in 2003, and a passionately effective advocate for the prevention of and recovery from childhood sexual abuse. Her exceptionally successful career began with being crowned Miss America 1958 and blossomed as a highly sought-after motivational speaker selected as “Outstanding Woman Speaker in America.” Marilyn’s life took a radical turn in 1991 when she came forward publicly as an incest survivor, an action that opened the door for tens of thousands of sexual abuse survivors to begin their healing. She shares why and how healing the wounds of abuse opens the way to fulfilled living. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Research indicates that people who have the disease of addiction have experienced higher rates of childhood or adolescent trauma than the general population. The ability to live with joy and fulfillment and maintain long-term recovery grows when old traumas are faced and healed. Special guest Marilyn Van Derbur is the author of Miss America By Day—first-place winner of the prestigious Writer’s Digest Award as the "Most Inspirational Book" published in 2003, and a passionately effective advocate for the prevention of and recovery from childhood sexual abuse. Her exceptionally successful career began with being crowned Miss America 1958 and blossomed as a highly sought-after motivational speaker selected as “Outstanding Woman Speaker in America.” Marilyn’s life took a radical turn in 1991 when she came forward publicly as an incest survivor, an action that opened the door for tens of thousands of sexual abuse survivors to begin their healing. She shares why and how healing the wounds of abuse opens the way to fulfilled living. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3640</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/surviving-thriving-releasing-shame-healing-trauma]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6709390337.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creating Your Life From Source</title>
      <description>Active addiction robs our ability to create the life we are meant to live. In recovery we reconnect with our innate spiritual power of creativity. By learning to use our minds, emotions, and actions constructively, we live fully and well. Special guest Greg Barrette shares practical spiritual principles and actions that help us create the lives we want to live. Greg has been practicing spiritual principles for most of his life; he has known and learned from many authentic spiritual teachers. He was born and raised in Unity and has been a Unity minister for 34 years. Formerly the director of the International Youth of Unity, he served as first vice president of the International New Thought Alliance, was elected president of four Unity regions, and has led some of our most successful churches. His audio CD, The Gift of Healing/Sleeping, is the Unity all-time best-seller. Greg is currently senior minister of Unity Northwest Church in Des Plaines, Illinois.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Feb 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Active addiction robs our ability to create the life we are meant to live. In recovery we reconnect with our innate spir...</itunes:subtitle>
      <itunes:summary>Active addiction robs our ability to create the life we are meant to live. In recovery we reconnect with our innate spiritual power of creativity. By learning to use our minds, emotions, and actions constructively, we live fully and well. Special guest Greg Barrette shares practical spiritual principles and actions that help us create the lives we want to live. Greg has been practicing spiritual principles for most of his life; he has known and learned from many authentic spiritual teachers. He was born and raised in Unity and has been a Unity minister for 34 years. Formerly the director of the International Youth of Unity, he served as first vice president of the International New Thought Alliance, was elected president of four Unity regions, and has led some of our most successful churches. His audio CD, The Gift of Healing/Sleeping, is the Unity all-time best-seller. Greg is currently senior minister of Unity Northwest Church in Des Plaines, Illinois.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Active addiction robs our ability to create the life we are meant to live. In recovery we reconnect with our innate spiritual power of creativity. By learning to use our minds, emotions, and actions constructively, we live fully and well. Special guest Greg Barrette shares practical spiritual principles and actions that help us create the lives we want to live. Greg has been practicing spiritual principles for most of his life; he has known and learned from many authentic spiritual teachers. He was born and raised in Unity and has been a Unity minister for 34 years. Formerly the director of the International Youth of Unity, he served as first vice president of the International New Thought Alliance, was elected president of four Unity regions, and has led some of our most successful churches. His audio CD, The Gift of Healing/Sleeping, is the Unity all-time best-seller. Greg is currently senior minister of Unity Northwest Church in Des Plaines, Illinois.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3673</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/creating-your-life-source]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5960345165.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Dance of Recovery</title>
      <description>Recovery is a dance—we flow with changes, learning to keep our balance and partner with others. We learn to dance with life on life’s terms by putting into practice powerful spiritual tools that are open and available for everyone. Special guest Lonnie Vanderslice shares how her combination of recovery and Unity wisdom puts lots of tools in her tool kit, and how her committed use of them keeps her dancing with life! Lonnie, ordained Unity minister and a person in long-term recovery, is the senior minister at Unity of Spirit, bringing together the spiritual principles of recovery and Unity. She is also the co-owner and vice president of Weave Gotcha Covered, a 100 Jobs program participant.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Feb 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is a dance&amp;mdash;we flow with changes, learning to keep our balance and partner with others. We learn to dance ...</itunes:subtitle>
      <itunes:summary>Recovery is a dance—we flow with changes, learning to keep our balance and partner with others. We learn to dance with life on life’s terms by putting into practice powerful spiritual tools that are open and available for everyone. Special guest Lonnie Vanderslice shares how her combination of recovery and Unity wisdom puts lots of tools in her tool kit, and how her committed use of them keeps her dancing with life! Lonnie, ordained Unity minister and a person in long-term recovery, is the senior minister at Unity of Spirit, bringing together the spiritual principles of recovery and Unity. She is also the co-owner and vice president of Weave Gotcha Covered, a 100 Jobs program participant.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is a dance—we flow with changes, learning to keep our balance and partner with others. We learn to dance with life on life’s terms by putting into practice powerful spiritual tools that are open and available for everyone. Special guest Lonnie Vanderslice shares how her combination of recovery and Unity wisdom puts lots of tools in her tool kit, and how her committed use of them keeps her dancing with life! Lonnie, ordained Unity minister and a person in long-term recovery, is the senior minister at Unity of Spirit, bringing together the spiritual principles of recovery and Unity. She is also the co-owner and vice president of Weave Gotcha Covered, a 100 Jobs program participant.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3630</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/dance-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4996579767.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bill W. and Dr. Bob—The Play That Speaks the Language of the Heart</title>
      <description>The founding of Alcoholics Anonymous touches everyone—whether familiar with the disease of addiction or not. The experience of the cofounders and their wives speaks to the universal experience of human suffering and the spiritual growth that comes from finding a way through. The play Bill W. and Dr. Bob, cowritten by Steve Bergman and Janet Surrey, touches audiences with its message that people can indeed change their destiny. Special guest Steve Bergman shares what has happened since Bill W. and Dr. Bob debuted off Broadway in 2007. It is currently on an international bilingual—English and Spanish—tour. Steve Bergman is a novelist, essayist, playwright, and activist. A graduate of Harvard College and Medical School, and Oxford as a Rhodes scholar, he was on the Harvard faculty for 35 years. A world-renowned speaker, Steve Bergman is known for his humor and gift for inspiring audiences. Learn more about the play and about Steve Bergman at billwanddrbob.com and samuelshem.com.      
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Feb 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>
	The founding of Alcoholics Anonymous touches everyone&amp;mdash;whether familiar with the disease of addiction or not. Th...</itunes:subtitle>
      <itunes:summary>The founding of Alcoholics Anonymous touches everyone—whether familiar with the disease of addiction or not. The experience of the cofounders and their wives speaks to the universal experience of human suffering and the spiritual growth that comes from finding a way through. The play Bill W. and Dr. Bob, cowritten by Steve Bergman and Janet Surrey, touches audiences with its message that people can indeed change their destiny. Special guest Steve Bergman shares what has happened since Bill W. and Dr. Bob debuted off Broadway in 2007. It is currently on an international bilingual—English and Spanish—tour. Steve Bergman is a novelist, essayist, playwright, and activist. A graduate of Harvard College and Medical School, and Oxford as a Rhodes scholar, he was on the Harvard faculty for 35 years. A world-renowned speaker, Steve Bergman is known for his humor and gift for inspiring audiences. Learn more about the play and about Steve Bergman at billwanddrbob.com and samuelshem.com.      
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
	The founding of Alcoholics Anonymous touches everyone—whether familiar with the disease of addiction or not. The experience of the cofounders and their wives speaks to the universal experience of human suffering and the spiritual growth that comes from finding a way through. The play Bill W. and Dr. Bob, cowritten by Steve Bergman and Janet Surrey, touches audiences with its message that people can indeed change their destiny. Special guest Steve Bergman shares what has happened since Bill W. and Dr. Bob debuted off Broadway in 2007. It is currently on an international bilingual—English and Spanish—tour. Steve Bergman is a novelist, essayist, playwright, and activist. A graduate of Harvard College and Medical School, and Oxford as a Rhodes scholar, he was on the Harvard faculty for 35 years. A world-renowned speaker, Steve Bergman is known for his humor and gift for inspiring audiences. Learn more about the play and about Steve Bergman at billwanddrbob.com and samuelshem.com.      
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3609</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/bill-w-and-dr-bob-play-speaks-language-heart]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4124702637.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Circles of Strength—Awakening to a Unity of WE</title>
      <description>Human beings are created connected—to ourselves, our higher power, and each other. If we lose awareness of our unity, our spirit sleeps within us and we become isolated, lonely, and susceptible to addiction and other problems. As we learn to walk in the WE, our spirit wakes up! This is one of the beautiful gifts of recovery. Special guest Grandmother Mary Lyons, Ojibwe Elder, Grandmothers Council member, and member of Women of Wellbriety, International, shares wisdom teachings on reclaiming our connection to the WE. Grandmother Mary is Niiah-Nibi-Ikwe “Second Water Woman,” Elder of Mitigwakk-Daywaygus-Giwstashskad “Water Drum Circle,” senior member of the “Top Hat Medicine Dress/Long Skirt Society,” spiritual advisor, storyteller, and wisdom teacher.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jan 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Human beings are created connected&amp;mdash;to ourselves, our higher power, and each other. If we lose awareness of our uni...</itunes:subtitle>
      <itunes:summary>Human beings are created connected—to ourselves, our higher power, and each other. If we lose awareness of our unity, our spirit sleeps within us and we become isolated, lonely, and susceptible to addiction and other problems. As we learn to walk in the WE, our spirit wakes up! This is one of the beautiful gifts of recovery. Special guest Grandmother Mary Lyons, Ojibwe Elder, Grandmothers Council member, and member of Women of Wellbriety, International, shares wisdom teachings on reclaiming our connection to the WE. Grandmother Mary is Niiah-Nibi-Ikwe “Second Water Woman,” Elder of Mitigwakk-Daywaygus-Giwstashskad “Water Drum Circle,” senior member of the “Top Hat Medicine Dress/Long Skirt Society,” spiritual advisor, storyteller, and wisdom teacher.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Human beings are created connected—to ourselves, our higher power, and each other. If we lose awareness of our unity, our spirit sleeps within us and we become isolated, lonely, and susceptible to addiction and other problems. As we learn to walk in the WE, our spirit wakes up! This is one of the beautiful gifts of recovery. Special guest Grandmother Mary Lyons, Ojibwe Elder, Grandmothers Council member, and member of Women of Wellbriety, International, shares wisdom teachings on reclaiming our connection to the WE. Grandmother Mary is Niiah-Nibi-Ikwe “Second Water Woman,” Elder of Mitigwakk-Daywaygus-Giwstashskad “Water Drum Circle,” senior member of the “Top Hat Medicine Dress/Long Skirt Society,” spiritual advisor, storyteller, and wisdom teacher.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3673</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/circles-strength-awakening-unity-we]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4752343758.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Relationship Detox: Healthy Relationships in Recovery</title>
      <description>Recovery brings the opportunity to learn new perspectives, new skills, and to engage deeply in healing old emotional wounds and patterns. This means healthy, uplifting relationships are not only possible—they are probable. Special guest Mark Sanders, LCSW, CADC, shares how to detox from old destructive patterns and build new, positive ways of relating. Mark is an international speaker in the behavioral health field whose presentations have reached thousands throughout the United States, Europe, Canada, and the Caribbean Islands. He is coauthor of Recovery Management with William White and Ernie Kurtz and author of Relationship Detox: How to Have Healthy Relationships in Recovery. He is the editor of Substance Use Disorders in African American Communities: Prevention, Treatment, and Recovery, and author of Counseling Chemically Dependent African American Women. He has had two stories published in the New York Times best-selling book series Chicken Soup for the Soul. He is also a lecturer at the University of Chicago. Learn more about his work a onthemarkconsulting25.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Jan 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery brings the opportunity to learn new perspectives, new skills, and to engage deeply in healing old emotional wou...</itunes:subtitle>
      <itunes:summary>Recovery brings the opportunity to learn new perspectives, new skills, and to engage deeply in healing old emotional wounds and patterns. This means healthy, uplifting relationships are not only possible—they are probable. Special guest Mark Sanders, LCSW, CADC, shares how to detox from old destructive patterns and build new, positive ways of relating. Mark is an international speaker in the behavioral health field whose presentations have reached thousands throughout the United States, Europe, Canada, and the Caribbean Islands. He is coauthor of Recovery Management with William White and Ernie Kurtz and author of Relationship Detox: How to Have Healthy Relationships in Recovery. He is the editor of Substance Use Disorders in African American Communities: Prevention, Treatment, and Recovery, and author of Counseling Chemically Dependent African American Women. He has had two stories published in the New York Times best-selling book series Chicken Soup for the Soul. He is also a lecturer at the University of Chicago. Learn more about his work a onthemarkconsulting25.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery brings the opportunity to learn new perspectives, new skills, and to engage deeply in healing old emotional wounds and patterns. This means healthy, uplifting relationships are not only possible—they are probable. Special guest Mark Sanders, LCSW, CADC, shares how to detox from old destructive patterns and build new, positive ways of relating. Mark is an international speaker in the behavioral health field whose presentations have reached thousands throughout the United States, Europe, Canada, and the Caribbean Islands. He is coauthor of Recovery Management with William White and Ernie Kurtz and author of Relationship Detox: How to Have Healthy Relationships in Recovery. He is the editor of Substance Use Disorders in African American Communities: Prevention, Treatment, and Recovery, and author of Counseling Chemically Dependent African American Women. He has had two stories published in the New York Times best-selling book series Chicken Soup for the Soul. He is also a lecturer at the University of Chicago. Learn more about his work a onthemarkconsulting25.com.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/relationship-detox-healthy-relationships-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1527637754.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Faith Makes You Strong</title>
      <description>Faith in the probability of good makes us strong and keeps us growing. No obstacle has the power to stop us when we are willing to turn on our faith. Special guest Rev. Leslie Wilson is a person in long-term recovery who radiates faith and shines with joy. Her powerful spirit lifts up everyone around her and keeps opening new doors for her in recovery. Rev. Leslie is the associate minister at God Land Unity Church in Detroit, Michigan, and a member of the staff of the Unity Urban Ministerial School.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Jan 2016 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Faith in the probability of good makes us strong and keeps us growing.&amp;nbsp;No obstacle has the power to stop us when we...</itunes:subtitle>
      <itunes:summary>Faith in the probability of good makes us strong and keeps us growing. No obstacle has the power to stop us when we are willing to turn on our faith. Special guest Rev. Leslie Wilson is a person in long-term recovery who radiates faith and shines with joy. Her powerful spirit lifts up everyone around her and keeps opening new doors for her in recovery. Rev. Leslie is the associate minister at God Land Unity Church in Detroit, Michigan, and a member of the staff of the Unity Urban Ministerial School.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Faith in the probability of good makes us strong and keeps us growing. No obstacle has the power to stop us when we are willing to turn on our faith. Special guest Rev. Leslie Wilson is a person in long-term recovery who radiates faith and shines with joy. Her powerful spirit lifts up everyone around her and keeps opening new doors for her in recovery. Rev. Leslie is the associate minister at God Land Unity Church in Detroit, Michigan, and a member of the staff of the Unity Urban Ministerial School.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3679</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/faith-makes-you-strong]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3941648083.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Wellbriety Movement—Culturally Based Healing Through Native American Values</title>
      <description>The grassroots wellbriety movement is grounded in the healing power of Native American cultural values. Through recovery trainings and support groups that incorporate the teachings of the Medicine Wheel, the Cycle of Life, and the Four Laws of Change, the White Bison organization supports indigenous communities in reestablishing strong foundations for well-being.  

Special guest J. Carlos Rivera, CADC-II, ICADC, executive director of White Bison, Inc., shares what makes the wellbriety approach so successful and how it is expanding into urban Indian communities. Carlos is an enrolled tribal member with the Sherwood Valley Band of Pomo Indians from Northern California. He has experience in the substance abuse field as well as participation as a board member for the Juvenile Justice and Delinquency State Committee in California, appointed by Governor Jerry Brown. Carlos has been a trainer for the Wellbriety Training Institute since 2010 and Keeper of the International Wellbriety Drum since 2012. Learn more at whitebison.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Dec 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The grassroots wellbriety movement is grounded in the healing power of Native American cultural values.&amp;nbsp;Through rec...</itunes:subtitle>
      <itunes:summary>The grassroots wellbriety movement is grounded in the healing power of Native American cultural values. Through recovery trainings and support groups that incorporate the teachings of the Medicine Wheel, the Cycle of Life, and the Four Laws of Change, the White Bison organization supports indigenous communities in reestablishing strong foundations for well-being.  

Special guest J. Carlos Rivera, CADC-II, ICADC, executive director of White Bison, Inc., shares what makes the wellbriety approach so successful and how it is expanding into urban Indian communities. Carlos is an enrolled tribal member with the Sherwood Valley Band of Pomo Indians from Northern California. He has experience in the substance abuse field as well as participation as a board member for the Juvenile Justice and Delinquency State Committee in California, appointed by Governor Jerry Brown. Carlos has been a trainer for the Wellbriety Training Institute since 2010 and Keeper of the International Wellbriety Drum since 2012. Learn more at whitebison.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The grassroots wellbriety movement is grounded in the healing power of Native American cultural values. Through recovery trainings and support groups that incorporate the teachings of the Medicine Wheel, the Cycle of Life, and the Four Laws of Change, the White Bison organization supports indigenous communities in reestablishing strong foundations for well-being.  

Special guest J. Carlos Rivera, CADC-II, ICADC, executive director of White Bison, Inc., shares what makes the wellbriety approach so successful and how it is expanding into urban Indian communities. Carlos is an enrolled tribal member with the Sherwood Valley Band of Pomo Indians from Northern California. He has experience in the substance abuse field as well as participation as a board member for the Juvenile Justice and Delinquency State Committee in California, appointed by Governor Jerry Brown. Carlos has been a trainer for the Wellbriety Training Institute since 2010 and Keeper of the International Wellbriety Drum since 2012. Learn more at whitebison.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3649</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/wellbriety-movement-culturally-based-healing-through-native-american-values]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1280541231.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of Recovery</title>
      <description>Recovery is not an end—it is a beginning. Recovery opens the door to ever-deepening spiritual growth. Life still happens. What’s different is that we meet it with an attitude of gratitude, grace, and openness. Special guest Bob A. has continued to experience the power of recovery in the one-and-a-half years since he shared his amazing journey with us on Spirit of Recovery. Bob shares how spiritually facing changes he didn’t really want has led to abundance of love and rich experiences he never imagined. Bob is a former colleague and a current friend who amongst other things is in recovery, has a heart for helping others, and is always open to a new adventure. Bob tells me he has never been so happy in his life and is grateful God woke him up this morning, woke him up sober, and woke him up next to his amazing wife JoAnn.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Dec 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is not an end&amp;mdash;it is a beginning.&amp;nbsp;Recovery opens the door to ever-deepening spiritual growth.&amp;nbsp;Li...</itunes:subtitle>
      <itunes:summary>Recovery is not an end—it is a beginning. Recovery opens the door to ever-deepening spiritual growth. Life still happens. What’s different is that we meet it with an attitude of gratitude, grace, and openness. Special guest Bob A. has continued to experience the power of recovery in the one-and-a-half years since he shared his amazing journey with us on Spirit of Recovery. Bob shares how spiritually facing changes he didn’t really want has led to abundance of love and rich experiences he never imagined. Bob is a former colleague and a current friend who amongst other things is in recovery, has a heart for helping others, and is always open to a new adventure. Bob tells me he has never been so happy in his life and is grateful God woke him up this morning, woke him up sober, and woke him up next to his amazing wife JoAnn.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is not an end—it is a beginning. Recovery opens the door to ever-deepening spiritual growth. Life still happens. What’s different is that we meet it with an attitude of gratitude, grace, and openness. Special guest Bob A. has continued to experience the power of recovery in the one-and-a-half years since he shared his amazing journey with us on Spirit of Recovery. Bob shares how spiritually facing changes he didn’t really want has led to abundance of love and rich experiences he never imagined. Bob is a former colleague and a current friend who amongst other things is in recovery, has a heart for helping others, and is always open to a new adventure. Bob tells me he has never been so happy in his life and is grateful God woke him up this morning, woke him up sober, and woke him up next to his amazing wife JoAnn.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3650</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/power-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1426938663.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>God Is Never Late</title>
      <description>Ever worry that you won’t have enough—time, money, energy, sanity (you name it!) to make it through? Recovery invites us to let go of fretting and fussing and make conscious contact with a loving, gracious Power greater than ourselves. And, one day at a time with gratitude, learn to trust and live in relationship with that Power. Special guest Greg Barrette shares from his great wealth of practicing spiritual principles for most of his life and his years of knowing and learning from many authentic spiritual teachers. Greg was born and raised in Unity and has been a Unity minister for 34 years. Formerly the director of the International Youth of Unity, he served as first vice president of the International New Thought Alliance, was elected president of four Unity regions, and has led some of our most successful churches. His audio CD, The Gift of Healing/Sleeping, is the Unity all-time best-seller. Greg is currently senior minister of Unity Northwest Church in Des Plaines, Illinois.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Nov 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Ever worry that you won&amp;rsquo;t have enough&amp;mdash;time, money, energy, sanity (you name it!) to make it through?&amp;nbsp;Re...</itunes:subtitle>
      <itunes:summary>Ever worry that you won’t have enough—time, money, energy, sanity (you name it!) to make it through? Recovery invites us to let go of fretting and fussing and make conscious contact with a loving, gracious Power greater than ourselves. And, one day at a time with gratitude, learn to trust and live in relationship with that Power. Special guest Greg Barrette shares from his great wealth of practicing spiritual principles for most of his life and his years of knowing and learning from many authentic spiritual teachers. Greg was born and raised in Unity and has been a Unity minister for 34 years. Formerly the director of the International Youth of Unity, he served as first vice president of the International New Thought Alliance, was elected president of four Unity regions, and has led some of our most successful churches. His audio CD, The Gift of Healing/Sleeping, is the Unity all-time best-seller. Greg is currently senior minister of Unity Northwest Church in Des Plaines, Illinois.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Ever worry that you won’t have enough—time, money, energy, sanity (you name it!) to make it through? Recovery invites us to let go of fretting and fussing and make conscious contact with a loving, gracious Power greater than ourselves. And, one day at a time with gratitude, learn to trust and live in relationship with that Power. Special guest Greg Barrette shares from his great wealth of practicing spiritual principles for most of his life and his years of knowing and learning from many authentic spiritual teachers. Greg was born and raised in Unity and has been a Unity minister for 34 years. Formerly the director of the International Youth of Unity, he served as first vice president of the International New Thought Alliance, was elected president of four Unity regions, and has led some of our most successful churches. His audio CD, The Gift of Healing/Sleeping, is the Unity all-time best-seller. Greg is currently senior minister of Unity Northwest Church in Des Plaines, Illinois.

<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3639</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/god-never-late]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2146438609.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Mind Full or Mindful? The Benefits of Awareness</title>
      <description>Recovery thrives as we awaken to the present moment. Being aware of our breath, physical senses, and the activity in our mind leads to greater acceptance of ourselves, space to process our experience, and to make wise choices. Special guest Therissa Libby, Ph.D., assistant professor and coordinator of the Alcohol and Drug Counseling M.S. Program at Metropolitan State University, shares the research behind why and how mindfulness practice is so important to long-term recovery. Professor Libby, a neuroscientist, addictions counselor, recovery advocate, and researcher, has authored numerous publications on the neurobiological mechanisms of addictive drugs, making this complex topic easy to understand.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Nov 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery thrives as we awaken to the present moment.&amp;nbsp;Being aware of our breath, physical senses, and the activity i...</itunes:subtitle>
      <itunes:summary>Recovery thrives as we awaken to the present moment. Being aware of our breath, physical senses, and the activity in our mind leads to greater acceptance of ourselves, space to process our experience, and to make wise choices. Special guest Therissa Libby, Ph.D., assistant professor and coordinator of the Alcohol and Drug Counseling M.S. Program at Metropolitan State University, shares the research behind why and how mindfulness practice is so important to long-term recovery. Professor Libby, a neuroscientist, addictions counselor, recovery advocate, and researcher, has authored numerous publications on the neurobiological mechanisms of addictive drugs, making this complex topic easy to understand.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery thrives as we awaken to the present moment. Being aware of our breath, physical senses, and the activity in our mind leads to greater acceptance of ourselves, space to process our experience, and to make wise choices. Special guest Therissa Libby, Ph.D., assistant professor and coordinator of the Alcohol and Drug Counseling M.S. Program at Metropolitan State University, shares the research behind why and how mindfulness practice is so important to long-term recovery. Professor Libby, a neuroscientist, addictions counselor, recovery advocate, and researcher, has authored numerous publications on the neurobiological mechanisms of addictive drugs, making this complex topic easy to understand.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3608</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/mind-full-or-mindful-benefits-awareness]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2530096686.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Choosing to Change</title>
      <description>Recovery means change—and not just the initial change of letting go of a substance or behavior. Recovery means change as a way of life as we continually choose to live from integrity and wholeness, shedding old ideas in the process. Special guest Marilyn Davis is a recovery curriculum author who advocates for and writes to the addicted population. She opened and ran an award-winning women’s recovery home for 21 years. Marilyn created the TIERS process, focusing on empowerment through healthy choices and constructive relationships. She recently celebrated 27 years of abstinence-based recovery. Marilyn’s book Finding North: A Woman's Journey From Addict to Advocate will be published in 2016.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Nov 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery means change&amp;mdash;and not just the initial change of letting go of a substance or behavior.&amp;nbsp;Recovery mean...</itunes:subtitle>
      <itunes:summary>Recovery means change—and not just the initial change of letting go of a substance or behavior. Recovery means change as a way of life as we continually choose to live from integrity and wholeness, shedding old ideas in the process. Special guest Marilyn Davis is a recovery curriculum author who advocates for and writes to the addicted population. She opened and ran an award-winning women’s recovery home for 21 years. Marilyn created the TIERS process, focusing on empowerment through healthy choices and constructive relationships. She recently celebrated 27 years of abstinence-based recovery. Marilyn’s book Finding North: A Woman's Journey From Addict to Advocate will be published in 2016.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery means change—and not just the initial change of letting go of a substance or behavior. Recovery means change as a way of life as we continually choose to live from integrity and wholeness, shedding old ideas in the process. Special guest Marilyn Davis is a recovery curriculum author who advocates for and writes to the addicted population. She opened and ran an award-winning women’s recovery home for 21 years. Marilyn created the TIERS process, focusing on empowerment through healthy choices and constructive relationships. She recently celebrated 27 years of abstinence-based recovery. Marilyn’s book Finding North: A Woman's Journey From Addict to Advocate will be published in 2016.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3658</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/choosing-change]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8601530825.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Becoming Who We’re Meant To Be</title>
      <description>Our life’s divine purpose becomes our daily reality as we let go of addiction and embrace our deep identity. The journey is arduous, yet help is all along the way. Special guest LaBet Pritchard, a person in long-term recovery and a mind-body fitness instructor, developed a yoga and 12-step program she teaches at recovery centers and retreats in western North Carolina. Her experience with mindfulness practice, humor as the best medicine, a spiritual "12 After 12" program, and a passionate belief in miracles make for a serendipitous synchronicity in her life. LaBet shares how she lives her journey to becoming who she always envisioned she would be.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Nov 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Our life&amp;rsquo;s divine purpose becomes our daily reality as we let go of addiction and embrace our deep identity.&amp;nbsp;...</itunes:subtitle>
      <itunes:summary>Our life’s divine purpose becomes our daily reality as we let go of addiction and embrace our deep identity. The journey is arduous, yet help is all along the way. Special guest LaBet Pritchard, a person in long-term recovery and a mind-body fitness instructor, developed a yoga and 12-step program she teaches at recovery centers and retreats in western North Carolina. Her experience with mindfulness practice, humor as the best medicine, a spiritual "12 After 12" program, and a passionate belief in miracles make for a serendipitous synchronicity in her life. LaBet shares how she lives her journey to becoming who she always envisioned she would be.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our life’s divine purpose becomes our daily reality as we let go of addiction and embrace our deep identity. The journey is arduous, yet help is all along the way. Special guest LaBet Pritchard, a person in long-term recovery and a mind-body fitness instructor, developed a yoga and 12-step program she teaches at recovery centers and retreats in western North Carolina. Her experience with mindfulness practice, humor as the best medicine, a spiritual "12 After 12" program, and a passionate belief in miracles make for a serendipitous synchronicity in her life. LaBet shares how she lives her journey to becoming who she always envisioned she would be.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3628</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/becoming-who-were-meant-be]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5081178282.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Writing for Your Life</title>
      <description>Get out of your head and into your life. Writing practices are a powerful way to move energy from swirling chaos and confusion to clarity, serenity, and constructive action. Special guest Mark Dennis Anderson is the creator and director of Writing in Recovery, a workshop/lecture series and online resource designed to show how writing practices can benefit any program of recovery. Mark combines his personal recovery experience with his background in writing instruction. Anderson has an Master of Fine Arts degree from Hamline University where he studied poetry, creative nonfiction, and writing instruction. He currently teaches writing at Normandale Community College in Bloomington, Minnesota. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Oct 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Get out of your head and into your life.&amp;nbsp;Writing practices are a powerful way to move energy from swirling chaos an...</itunes:subtitle>
      <itunes:summary>Get out of your head and into your life. Writing practices are a powerful way to move energy from swirling chaos and confusion to clarity, serenity, and constructive action. Special guest Mark Dennis Anderson is the creator and director of Writing in Recovery, a workshop/lecture series and online resource designed to show how writing practices can benefit any program of recovery. Mark combines his personal recovery experience with his background in writing instruction. Anderson has an Master of Fine Arts degree from Hamline University where he studied poetry, creative nonfiction, and writing instruction. He currently teaches writing at Normandale Community College in Bloomington, Minnesota. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Get out of your head and into your life. Writing practices are a powerful way to move energy from swirling chaos and confusion to clarity, serenity, and constructive action. Special guest Mark Dennis Anderson is the creator and director of Writing in Recovery, a workshop/lecture series and online resource designed to show how writing practices can benefit any program of recovery. Mark combines his personal recovery experience with his background in writing instruction. Anderson has an Master of Fine Arts degree from Hamline University where he studied poetry, creative nonfiction, and writing instruction. He currently teaches writing at Normandale Community College in Bloomington, Minnesota. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/writing-your-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2452129422.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Making the Connection—Spirituality and the Family, With Billye J.</title>
      <description>When families are affected by active addiction, they lose their sense of connection with spiritual power. Chaos and anxiety cast a cloud over the family, and problems mount. Recovery for families means taking the focus off the person with addiction and placing it on oneself. Family members learn that they do have power—spiritual power to change their lives whether the member with addiction recovers or not. Special guest Billye J. is a family member with more than 40 years' experience living a program of family recovery. She shares from her rich immersion in spiritual study, living, and service, the fulfillment that is possible for families.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Oct 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When families are affected by active addiction, they lose their sense of connection with spiritual power.&amp;nbsp;Chaos and...</itunes:subtitle>
      <itunes:summary>When families are affected by active addiction, they lose their sense of connection with spiritual power. Chaos and anxiety cast a cloud over the family, and problems mount. Recovery for families means taking the focus off the person with addiction and placing it on oneself. Family members learn that they do have power—spiritual power to change their lives whether the member with addiction recovers or not. Special guest Billye J. is a family member with more than 40 years' experience living a program of family recovery. She shares from her rich immersion in spiritual study, living, and service, the fulfillment that is possible for families.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When families are affected by active addiction, they lose their sense of connection with spiritual power. Chaos and anxiety cast a cloud over the family, and problems mount. Recovery for families means taking the focus off the person with addiction and placing it on oneself. Family members learn that they do have power—spiritual power to change their lives whether the member with addiction recovers or not. Special guest Billye J. is a family member with more than 40 years' experience living a program of family recovery. She shares from her rich immersion in spiritual study, living, and service, the fulfillment that is possible for families.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/making-connection-spirituality-and-family-billye-j]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5384637251.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Miracles Happen—When You Take the Steps</title>
      <description>We cooperate in creating our miracles—as we take the steps, a higher power brings the results. Special guest Royce Sherrick, a person in long-term recovery, is the director of The Step House, LLC, a one-year program that focuses on troubled men who have lost their sense of themselves in alcohol and other substance abuse. Spiritual healing, growth, and self-worth are encouraged through working a 12-step program and being a responsible member of a residential community. Royce shares how his experiences help him support others to create their miracles on the road to recovery. Learn more about The Step House at thestephouse.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Sep 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We cooperate in creating our miracles&amp;mdash;as we take the steps, a higher power brings the results.&amp;nbsp;Special guest ...</itunes:subtitle>
      <itunes:summary>We cooperate in creating our miracles—as we take the steps, a higher power brings the results. Special guest Royce Sherrick, a person in long-term recovery, is the director of The Step House, LLC, a one-year program that focuses on troubled men who have lost their sense of themselves in alcohol and other substance abuse. Spiritual healing, growth, and self-worth are encouraged through working a 12-step program and being a responsible member of a residential community. Royce shares how his experiences help him support others to create their miracles on the road to recovery. Learn more about The Step House at thestephouse.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We cooperate in creating our miracles—as we take the steps, a higher power brings the results. Special guest Royce Sherrick, a person in long-term recovery, is the director of The Step House, LLC, a one-year program that focuses on troubled men who have lost their sense of themselves in alcohol and other substance abuse. Spiritual healing, growth, and self-worth are encouraged through working a 12-step program and being a responsible member of a residential community. Royce shares how his experiences help him support others to create their miracles on the road to recovery. Learn more about The Step House at thestephouse.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3647</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/miracles-happen-when-you-take-steps]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5326548548.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>May I Sit With You? A Simple Approach to Meditation</title>
      <description>Conscious contact with life-giving power is the essence of recovery. It’s the only thing that can replace the pull of the addictive process—whether the addiction is to substances or behaviors. The 11th Step of the 12-Step wisdom path clearly calls us to what may seem daunting—the practice of prayer and meditation. Our special guest, author Tom Catton, in long-term recovery since 1971 and a meditator since 1966, explains a simple, effective approach he uses and shares with people around the world. His book May I Sit With You? A Simple Approach to Meditation is now available. Tom is also the author of The Mindful Addict.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Sep 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Conscious contact with life-giving power is the essence of recovery.&amp;nbsp;It&amp;rsquo;s the only thing that can replace the...</itunes:subtitle>
      <itunes:summary>Conscious contact with life-giving power is the essence of recovery. It’s the only thing that can replace the pull of the addictive process—whether the addiction is to substances or behaviors. The 11th Step of the 12-Step wisdom path clearly calls us to what may seem daunting—the practice of prayer and meditation. Our special guest, author Tom Catton, in long-term recovery since 1971 and a meditator since 1966, explains a simple, effective approach he uses and shares with people around the world. His book May I Sit With You? A Simple Approach to Meditation is now available. Tom is also the author of The Mindful Addict.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Conscious contact with life-giving power is the essence of recovery. It’s the only thing that can replace the pull of the addictive process—whether the addiction is to substances or behaviors. The 11th Step of the 12-Step wisdom path clearly calls us to what may seem daunting—the practice of prayer and meditation. Our special guest, author Tom Catton, in long-term recovery since 1971 and a meditator since 1966, explains a simple, effective approach he uses and shares with people around the world. His book May I Sit With You? A Simple Approach to Meditation is now available. Tom is also the author of The Mindful Addict.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3596</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/may-i-sit-you-simple-approach-meditation]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5311635714.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirituality and Creativity—the Divine Connection</title>
      <description>All people seek to connect with the energy that takes us from the mundane to the Divine. On our way, we may, as Carl Jung wrote, “knock at the wrong address.” Those who make their living as writers, actors, artists, and all of us, as we seek to express creatively, find that recovery shows us the way to the “right address”—our true connection with spirituality. Special guest Leonard Buschel, CADCA, publisher and substance abuse counselor, is the founder of Writers in Treatment, the Reel Recovery Film Festival, and Recovery/Addiction eBulletin. He shares what it means to find the divine connection. Learn more about Leonard’s work at writersintreatment.org. 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Sep 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>All people seek to connect with the energy that takes us from the mundane to the Divine.&amp;nbsp;On our way, we may, as Car...</itunes:subtitle>
      <itunes:summary>All people seek to connect with the energy that takes us from the mundane to the Divine. On our way, we may, as Carl Jung wrote, “knock at the wrong address.” Those who make their living as writers, actors, artists, and all of us, as we seek to express creatively, find that recovery shows us the way to the “right address”—our true connection with spirituality. Special guest Leonard Buschel, CADCA, publisher and substance abuse counselor, is the founder of Writers in Treatment, the Reel Recovery Film Festival, and Recovery/Addiction eBulletin. He shares what it means to find the divine connection. Learn more about Leonard’s work at writersintreatment.org. 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[All people seek to connect with the energy that takes us from the mundane to the Divine. On our way, we may, as Carl Jung wrote, “knock at the wrong address.” Those who make their living as writers, actors, artists, and all of us, as we seek to express creatively, find that recovery shows us the way to the “right address”—our true connection with spirituality. Special guest Leonard Buschel, CADCA, publisher and substance abuse counselor, is the founder of Writers in Treatment, the Reel Recovery Film Festival, and Recovery/Addiction eBulletin. He shares what it means to find the divine connection. Learn more about Leonard’s work at writersintreatment.org. 
 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3652</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-and-creativity-divine-connection]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4452245440.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Spirituality of Connection</title>
      <description>Addiction is a disease of disconnection.Recovery means establishing authentic, life-giving connections with oneself, one’s higher power, and other people. One of the greatest gifts of recovery is realizing that extending ourselves to others opens the channel for immense good to come to us. Connection is always a two-way street. As we give, so we receive. Special guest Roger Temme, M.Div., is the outreach director for the Care Communities in Austin, Texas, a nonprofit that creates volunteer teams to help those facing HIV/AIDS or cancer alone. Addiction can frequently be a complicating factor. A former member of a Catholic religious community and priest for many years, Roger shares his profound understanding and experience with the essential element of human connection in an authentic spiritual life. Learn more about Roger’s work at thecarecommunities.org.    
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Sep 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Addiction is a disease of disconnection.Recovery means establishing authentic, life-giving connections with oneself, one...</itunes:subtitle>
      <itunes:summary>Addiction is a disease of disconnection.Recovery means establishing authentic, life-giving connections with oneself, one’s higher power, and other people. One of the greatest gifts of recovery is realizing that extending ourselves to others opens the channel for immense good to come to us. Connection is always a two-way street. As we give, so we receive. Special guest Roger Temme, M.Div., is the outreach director for the Care Communities in Austin, Texas, a nonprofit that creates volunteer teams to help those facing HIV/AIDS or cancer alone. Addiction can frequently be a complicating factor. A former member of a Catholic religious community and priest for many years, Roger shares his profound understanding and experience with the essential element of human connection in an authentic spiritual life. Learn more about Roger’s work at thecarecommunities.org.    
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Addiction is a disease of disconnection.Recovery means establishing authentic, life-giving connections with oneself, one’s higher power, and other people. One of the greatest gifts of recovery is realizing that extending ourselves to others opens the channel for immense good to come to us. Connection is always a two-way street. As we give, so we receive. Special guest Roger Temme, M.Div., is the outreach director for the Care Communities in Austin, Texas, a nonprofit that creates volunteer teams to help those facing HIV/AIDS or cancer alone. Addiction can frequently be a complicating factor. A former member of a Catholic religious community and priest for many years, Roger shares his profound understanding and experience with the essential element of human connection in an authentic spiritual life. Learn more about Roger’s work at thecarecommunities.org.    
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3574</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-connection]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4394434985.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Opening the Door to Spirit</title>
      <description>Finding a connection to higher values is essential to recovery. Whether we call those values God, Spirit, Nature, Beauty, Order, or any other name doesn’t matter. What does matter is that we make an opening for a life-giving connection that is beyond the level of fear and mere scrambling. Special guest Rev. Laurie Durgan, spiritual director at Caron Renaissance Treatment Center and associate minister at Unity of Delray Beach, as well as a person in long-term recovery, shares how she supports people entering recovery in making that connection with creativity, gentleness, and clarity. Learn more about her work at caron.org/locations/renaissance and unityofdelraybeach.org/youth.html.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Aug 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Finding a connection to higher values is essential to recovery.&amp;nbsp;Whether we call those values God, Spirit, Nature, B...</itunes:subtitle>
      <itunes:summary>Finding a connection to higher values is essential to recovery. Whether we call those values God, Spirit, Nature, Beauty, Order, or any other name doesn’t matter. What does matter is that we make an opening for a life-giving connection that is beyond the level of fear and mere scrambling. Special guest Rev. Laurie Durgan, spiritual director at Caron Renaissance Treatment Center and associate minister at Unity of Delray Beach, as well as a person in long-term recovery, shares how she supports people entering recovery in making that connection with creativity, gentleness, and clarity. Learn more about her work at caron.org/locations/renaissance and unityofdelraybeach.org/youth.html.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Finding a connection to higher values is essential to recovery. Whether we call those values God, Spirit, Nature, Beauty, Order, or any other name doesn’t matter. What does matter is that we make an opening for a life-giving connection that is beyond the level of fear and mere scrambling. Special guest Rev. Laurie Durgan, spiritual director at Caron Renaissance Treatment Center and associate minister at Unity of Delray Beach, as well as a person in long-term recovery, shares how she supports people entering recovery in making that connection with creativity, gentleness, and clarity. Learn more about her work at caron.org/locations/renaissance and unityofdelraybeach.org/youth.html.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3643</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/opening-door-spirit]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8743015874.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Value of Spiritual Struggles</title>
      <description>Finding a relationship with a Power greater than ourselves is no easy matter. We may have old, negative experiences with religion that jump up to haunt us just at those moments when we are becoming more open and vulnerable. We are not doomed, however. With persistence, willingness to explore, openness to the constructive experiences of others in recovery, and the courage to listen to the loving voice within us, we can find and build that most important of all relationships. Special guest Kenny B. is a person who has done just that. With several years working in recovery, he shares how his struggles lead him to a beautiful connection with his Higher Power. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Aug 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Finding a relationship with a Power greater than ourselves is no easy matter.&amp;nbsp;We may have old, negative experiences...</itunes:subtitle>
      <itunes:summary>Finding a relationship with a Power greater than ourselves is no easy matter. We may have old, negative experiences with religion that jump up to haunt us just at those moments when we are becoming more open and vulnerable. We are not doomed, however. With persistence, willingness to explore, openness to the constructive experiences of others in recovery, and the courage to listen to the loving voice within us, we can find and build that most important of all relationships. Special guest Kenny B. is a person who has done just that. With several years working in recovery, he shares how his struggles lead him to a beautiful connection with his Higher Power. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Finding a relationship with a Power greater than ourselves is no easy matter. We may have old, negative experiences with religion that jump up to haunt us just at those moments when we are becoming more open and vulnerable. We are not doomed, however. With persistence, willingness to explore, openness to the constructive experiences of others in recovery, and the courage to listen to the loving voice within us, we can find and build that most important of all relationships. Special guest Kenny B. is a person who has done just that. With several years working in recovery, he shares how his struggles lead him to a beautiful connection with his Higher Power. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/value-spiritual-struggles]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3146493589.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>“Recovery Means Enlarging Your Spiritual Life”—Brendan P.</title>
      <description>Joyful long-term recovery happens when we choose over and over again to enlarge our spiritual life. We just cannot afford to pull up a rock and have a seat—even when life gets really tough! Special guest Brendan P. is a person in long-term recovery with 20 years of continuous sobriety and is also a stage 4 cancer stem cell transplant survivor. He attributes these overcomings to finally realizing who he is through a potent combination of the 12 steps and Unity teachings. Brendan shares how he has been able to recognize the amazing synchronicity and meaningful coincidences that have and continue to transpire in his life. Brendan is an All-American gymnast and Guinness World Records holder.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jul 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Joyful long-term recovery happens when we choose over and over again to enlarge our spiritual life.&amp;nbsp;We just cannot ...</itunes:subtitle>
      <itunes:summary>Joyful long-term recovery happens when we choose over and over again to enlarge our spiritual life. We just cannot afford to pull up a rock and have a seat—even when life gets really tough! Special guest Brendan P. is a person in long-term recovery with 20 years of continuous sobriety and is also a stage 4 cancer stem cell transplant survivor. He attributes these overcomings to finally realizing who he is through a potent combination of the 12 steps and Unity teachings. Brendan shares how he has been able to recognize the amazing synchronicity and meaningful coincidences that have and continue to transpire in his life. Brendan is an All-American gymnast and Guinness World Records holder.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Joyful long-term recovery happens when we choose over and over again to enlarge our spiritual life. We just cannot afford to pull up a rock and have a seat—even when life gets really tough! Special guest Brendan P. is a person in long-term recovery with 20 years of continuous sobriety and is also a stage 4 cancer stem cell transplant survivor. He attributes these overcomings to finally realizing who he is through a potent combination of the 12 steps and Unity teachings. Brendan shares how he has been able to recognize the amazing synchronicity and meaningful coincidences that have and continue to transpire in his life. Brendan is an All-American gymnast and Guinness World Records holder.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-means-enlarging-your-spiritual-life-brendan-p]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8782907453.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Power Greater Than Myself</title>
      <description>What does it mean to trust a power greater than ourselves? Is it possible that spiritual power can work miracles in our lives? Special guest C.J. is passionate about his experiences with the God of his understanding. With 29 years of continuous sobriety, C.J. credits his recovery from addiction to the 12-step program and a power greater than himself. He believes spiritual power helped him do what he did. He did not do it by himself. And he believes this is possible for everyone. C.J. is a storyteller, an avid fisherman, and a newspaper columnist.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jul 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What does it mean to trust a power greater than ourselves?&amp;nbsp;Is it possible that spiritual power can work miracles in...</itunes:subtitle>
      <itunes:summary>What does it mean to trust a power greater than ourselves? Is it possible that spiritual power can work miracles in our lives? Special guest C.J. is passionate about his experiences with the God of his understanding. With 29 years of continuous sobriety, C.J. credits his recovery from addiction to the 12-step program and a power greater than himself. He believes spiritual power helped him do what he did. He did not do it by himself. And he believes this is possible for everyone. C.J. is a storyteller, an avid fisherman, and a newspaper columnist.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What does it mean to trust a power greater than ourselves? Is it possible that spiritual power can work miracles in our lives? Special guest C.J. is passionate about his experiences with the God of his understanding. With 29 years of continuous sobriety, C.J. credits his recovery from addiction to the 12-step program and a power greater than himself. He believes spiritual power helped him do what he did. He did not do it by himself. And he believes this is possible for everyone. C.J. is a storyteller, an avid fisherman, and a newspaper columnist.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3643</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/power-greater-myself]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7592083991.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of Spirituality</title>
      <description>Spiritual development is the power that propels recovery. Special guest Pat McGuire, a professional in the recovery field since 1970, grounds all her work in a deep awareness of spirituality. Pat has worked nationally and internationally to train counselors and develop programs for addiction treatment, including programs dealing with co-occurring issues of eating disorders, sexuality issues, and family dysfunction, and is a pioneer in addressing women’s addiction issues. She shares why and how spirituality is key in the maintenance of long-term sobriety. Learn more about Pat’s work at treatmentandrecoverysystems.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Jul 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spiritual development is the power that propels recovery.&amp;nbsp;Special guest Pat McGuire, a professional in the recovery...</itunes:subtitle>
      <itunes:summary>Spiritual development is the power that propels recovery. Special guest Pat McGuire, a professional in the recovery field since 1970, grounds all her work in a deep awareness of spirituality. Pat has worked nationally and internationally to train counselors and develop programs for addiction treatment, including programs dealing with co-occurring issues of eating disorders, sexuality issues, and family dysfunction, and is a pioneer in addressing women’s addiction issues. She shares why and how spirituality is key in the maintenance of long-term sobriety. Learn more about Pat’s work at treatmentandrecoverysystems.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spiritual development is the power that propels recovery. Special guest Pat McGuire, a professional in the recovery field since 1970, grounds all her work in a deep awareness of spirituality. Pat has worked nationally and internationally to train counselors and develop programs for addiction treatment, including programs dealing with co-occurring issues of eating disorders, sexuality issues, and family dysfunction, and is a pioneer in addressing women’s addiction issues. She shares why and how spirituality is key in the maintenance of long-term sobriety. Learn more about Pat’s work at treatmentandrecoverysystems.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3628</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/power-spirituality]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4817267516.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Tried and True and What’s New—Recovery in the 21st Century</title>
      <description>From significant advances in brain science to the reaffirmation of the healing power of support networks, 21st-century approaches to recovery have much to offer. Special guest Scott McMillan, principal at Recovery Systems Institute, shares how the treatment and recovery fields are evolving in policy and practice, and what this means for individuals and families seeking recovery. Scott has created and operated successful addiction treatment programs for more than 30 years, his pioneering work in the treatment of addictions as chronic disorders having influenced many organizations. He has coauthored seven books and numerous articles and provided training to government, higher education, and the private sector. Scott has also assisted many families in successful intervention with loved ones. His personal goal is to help programs achieve the best clinical outcomes in the most cost-effective manner. Learn more about Scott’s work at treatmentandrecoverysystems.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jun 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>From significant advances in brain science to the reaffirmation of the healing power of support networks, 21st-century a...</itunes:subtitle>
      <itunes:summary>From significant advances in brain science to the reaffirmation of the healing power of support networks, 21st-century approaches to recovery have much to offer. Special guest Scott McMillan, principal at Recovery Systems Institute, shares how the treatment and recovery fields are evolving in policy and practice, and what this means for individuals and families seeking recovery. Scott has created and operated successful addiction treatment programs for more than 30 years, his pioneering work in the treatment of addictions as chronic disorders having influenced many organizations. He has coauthored seven books and numerous articles and provided training to government, higher education, and the private sector. Scott has also assisted many families in successful intervention with loved ones. His personal goal is to help programs achieve the best clinical outcomes in the most cost-effective manner. Learn more about Scott’s work at treatmentandrecoverysystems.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[From significant advances in brain science to the reaffirmation of the healing power of support networks, 21st-century approaches to recovery have much to offer. Special guest Scott McMillan, principal at Recovery Systems Institute, shares how the treatment and recovery fields are evolving in policy and practice, and what this means for individuals and families seeking recovery. Scott has created and operated successful addiction treatment programs for more than 30 years, his pioneering work in the treatment of addictions as chronic disorders having influenced many organizations. He has coauthored seven books and numerous articles and provided training to government, higher education, and the private sector. Scott has also assisted many families in successful intervention with loved ones. His personal goal is to help programs achieve the best clinical outcomes in the most cost-effective manner. Learn more about Scott’s work at treatmentandrecoverysystems.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3572</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/tried-and-true-and-whats-new-recovery-21st-century]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5495587810.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reflections on "Days of Wine and Roses" </title>
      <description>The 1962 movie Days of Wine and Roses played an important part in the growing awareness of alcoholism as a disease and the availability of Alcoholics Anonymous. It’s portrayal of a young couple, whose love for each other dramatically spiraled down into an obsession with alcohol, revealed the depths of despair as well as the possibility of recovery. The movie was adapted from the original 1958 Playhouse 90 TV drama by leading playwright, screenwriter, and novelist J.P. Miller. Special guest Monty Miller, son of the late J.P. Miller, shares the story behind the story and how Days of Wine and Roses has impacted the modern recovery movement. Learn more at thedaysofwineandroses.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jun 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The 1962 movie Days of Wine and Roses played an important part in the growing awareness of alcoholism as a disease and t...</itunes:subtitle>
      <itunes:summary>The 1962 movie Days of Wine and Roses played an important part in the growing awareness of alcoholism as a disease and the availability of Alcoholics Anonymous. It’s portrayal of a young couple, whose love for each other dramatically spiraled down into an obsession with alcohol, revealed the depths of despair as well as the possibility of recovery. The movie was adapted from the original 1958 Playhouse 90 TV drama by leading playwright, screenwriter, and novelist J.P. Miller. Special guest Monty Miller, son of the late J.P. Miller, shares the story behind the story and how Days of Wine and Roses has impacted the modern recovery movement. Learn more at thedaysofwineandroses.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The 1962 movie Days of Wine and Roses played an important part in the growing awareness of alcoholism as a disease and the availability of Alcoholics Anonymous. It’s portrayal of a young couple, whose love for each other dramatically spiraled down into an obsession with alcohol, revealed the depths of despair as well as the possibility of recovery. The movie was adapted from the original 1958 Playhouse 90 TV drama by leading playwright, screenwriter, and novelist J.P. Miller. Special guest Monty Miller, son of the late J.P. Miller, shares the story behind the story and how Days of Wine and Roses has impacted the modern recovery movement. Learn more at thedaysofwineandroses.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3583</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/reflections-days-wine-and-roses]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3530668207.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Passion and Persistence = Power to Flourish </title>
      <description>Want the power to flourish in recovery—to be yourself, fulfill your deepest purpose? Find your alignment with your innate spiritual power through engaging in life with passion and persisting even—and especially-- when the going gets rough. Special guest Richard C., a person in long-term recovery since 1974, shares how, by continuing to live his recovery, he has found fulfillment in his calling and relationships he didn’t know was possible. Richard is a Unity student and teacher of tai chi and Chi Qong, blogger, and spiritual retreat leader. Read his blog at istheremorethanthesteps.blogspot.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jun 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Want the power to flourish in recovery&amp;mdash;to be yourself, fulfill your deepest purpose?&amp;nbsp;Find your alignment with...</itunes:subtitle>
      <itunes:summary>Want the power to flourish in recovery—to be yourself, fulfill your deepest purpose? Find your alignment with your innate spiritual power through engaging in life with passion and persisting even—and especially-- when the going gets rough. Special guest Richard C., a person in long-term recovery since 1974, shares how, by continuing to live his recovery, he has found fulfillment in his calling and relationships he didn’t know was possible. Richard is a Unity student and teacher of tai chi and Chi Qong, blogger, and spiritual retreat leader. Read his blog at istheremorethanthesteps.blogspot.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Want the power to flourish in recovery—to be yourself, fulfill your deepest purpose? Find your alignment with your innate spiritual power through engaging in life with passion and persisting even—and especially-- when the going gets rough. Special guest Richard C., a person in long-term recovery since 1974, shares how, by continuing to live his recovery, he has found fulfillment in his calling and relationships he didn’t know was possible. Richard is a Unity student and teacher of tai chi and Chi Qong, blogger, and spiritual retreat leader. Read his blog at istheremorethanthesteps.blogspot.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3686</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/passion-and-persistence-power-flourish]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6641788365.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sober Summer—Teens Staying Connected to Recovery</title>
      <description>Summer is a high-risk time for teens in early recovery. Staying connected to healthy action is the key to continued sobriety. Sober Summer, a program sponsored by Teen and Family Services (TAFS), provides peer, social, and recovery activities for teens. And it works! Special guest George Youngblood, LCDC, ADCIII, NCACI, CCS, founder and CEO of TAFS, counselor, and author with many years of innovative approaches to teen recovery, shares how Sober Summer and the TAFS model work. Learn more at teenandfamilyservices.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 May 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Summer is a high-risk time for teens in early recovery. Staying connected to healthy action is the key to continued sobr...</itunes:subtitle>
      <itunes:summary>Summer is a high-risk time for teens in early recovery. Staying connected to healthy action is the key to continued sobriety. Sober Summer, a program sponsored by Teen and Family Services (TAFS), provides peer, social, and recovery activities for teens. And it works! Special guest George Youngblood, LCDC, ADCIII, NCACI, CCS, founder and CEO of TAFS, counselor, and author with many years of innovative approaches to teen recovery, shares how Sober Summer and the TAFS model work. Learn more at teenandfamilyservices.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Summer is a high-risk time for teens in early recovery. Staying connected to healthy action is the key to continued sobriety. Sober Summer, a program sponsored by Teen and Family Services (TAFS), provides peer, social, and recovery activities for teens. And it works! Special guest George Youngblood, LCDC, ADCIII, NCACI, CCS, founder and CEO of TAFS, counselor, and author with many years of innovative approaches to teen recovery, shares how Sober Summer and the TAFS model work. Learn more at teenandfamilyservices.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3587</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/sober-summer-teens-staying-connected-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3319769875.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Practicing the Presence</title>
      <description>Our whole perspective on life changes when we wake up to the Presence of Spirit. We shift from fearful self-centered survival mode to peace and graciousness toward ourselves and all people. Special guest Scott L., a person in long-term recovery, shares how his life moved from addiction and incarceration to a deep commitment to spiritual practice. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 May 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Our whole perspective on life changes when we wake up to the Presence of Spirit. We shift from fearful self-centered sur...</itunes:subtitle>
      <itunes:summary>Our whole perspective on life changes when we wake up to the Presence of Spirit. We shift from fearful self-centered survival mode to peace and graciousness toward ourselves and all people. Special guest Scott L., a person in long-term recovery, shares how his life moved from addiction and incarceration to a deep commitment to spiritual practice. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our whole perspective on life changes when we wake up to the Presence of Spirit. We shift from fearful self-centered survival mode to peace and graciousness toward ourselves and all people. Special guest Scott L., a person in long-term recovery, shares how his life moved from addiction and incarceration to a deep commitment to spiritual practice. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3664</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/practicing-presence]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9943053818.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery Is for Families</title>
      <description>Addiction affects every member of a family—from the adult spouse or partner to the youngest child—even the family pet! Recovery, with the hope, healing, and help it brings, is for families. Transforming family relationships by using the tools of recovery gives each person dignity, self-respect, and new possibilities for a fulfilling life. Special guest Elizabeth Devine, M.Ed., LPC-S, director of treatment services at The Council on Recovery, Austin, Texas, shares practical perspectives on how family recovery creates healthy living for each person. She has extensive experience working with children and families in the area of recovery from family violence, substance abuse, grief, and LGBT issues. Learn more about her work at austinrecovery.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 May 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Addiction affects every member of a family&amp;mdash;from the adult spouse or partner to the youngest child&amp;mdash;even the f...</itunes:subtitle>
      <itunes:summary>Addiction affects every member of a family—from the adult spouse or partner to the youngest child—even the family pet! Recovery, with the hope, healing, and help it brings, is for families. Transforming family relationships by using the tools of recovery gives each person dignity, self-respect, and new possibilities for a fulfilling life. Special guest Elizabeth Devine, M.Ed., LPC-S, director of treatment services at The Council on Recovery, Austin, Texas, shares practical perspectives on how family recovery creates healthy living for each person. She has extensive experience working with children and families in the area of recovery from family violence, substance abuse, grief, and LGBT issues. Learn more about her work at austinrecovery.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Addiction affects every member of a family—from the adult spouse or partner to the youngest child—even the family pet! Recovery, with the hope, healing, and help it brings, is for families. Transforming family relationships by using the tools of recovery gives each person dignity, self-respect, and new possibilities for a fulfilling life. Special guest Elizabeth Devine, M.Ed., LPC-S, director of treatment services at The Council on Recovery, Austin, Texas, shares practical perspectives on how family recovery creates healthy living for each person. She has extensive experience working with children and families in the area of recovery from family violence, substance abuse, grief, and LGBT issues. Learn more about her work at austinrecovery.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3615</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-families]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2215527875.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Shatterproof—Ending the Stigma of Addiction</title>
      <description>The disease of addiction is just that—a disease. The developing recovery advocacy movement is making strides in bringing addiction out of the shadows, reducing stigma, encouraging effective prevention and treatment, and community and family support resources. Special guest Holly Jespersen, communications manager for Shatterproof, a national organization committed to those goals, shares the power of moving from shattered to shatterproof. Visit shatterproof.org to learn more—and find out about the Shatterproof Challenge, rappelling events taking place across the United States to shine the light on addiction prevention and recovery.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 May 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The disease of addiction is just that&amp;mdash;a disease.&amp;nbsp;The developing recovery advocacy movement is making strides ...</itunes:subtitle>
      <itunes:summary>The disease of addiction is just that—a disease. The developing recovery advocacy movement is making strides in bringing addiction out of the shadows, reducing stigma, encouraging effective prevention and treatment, and community and family support resources. Special guest Holly Jespersen, communications manager for Shatterproof, a national organization committed to those goals, shares the power of moving from shattered to shatterproof. Visit shatterproof.org to learn more—and find out about the Shatterproof Challenge, rappelling events taking place across the United States to shine the light on addiction prevention and recovery.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The disease of addiction is just that—a disease. The developing recovery advocacy movement is making strides in bringing addiction out of the shadows, reducing stigma, encouraging effective prevention and treatment, and community and family support resources. Special guest Holly Jespersen, communications manager for Shatterproof, a national organization committed to those goals, shares the power of moving from shattered to shatterproof. Visit shatterproof.org to learn more—and find out about the Shatterproof Challenge, rappelling events taking place across the United States to shine the light on addiction prevention and recovery.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3656</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/shatterproof-ending-stigma-addiction]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9203357132.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirituality Times Two—Living Unity and Recovery</title>
      <description>Commitment to recovery leads us to find ourselves spiritually. While there are universal spiritual values, we each live them in a totally unique way. Special guest Roxanne Graves, a person in long-term recovery of 30 years, and a soon-to-be licensed Unity minister, shares her spiritual path and how she lives her unique combination of Unity and recovery principles. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Apr 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Commitment to recovery leads us to find ourselves spiritually.&amp;nbsp;While there are universal spiritual values, we each ...</itunes:subtitle>
      <itunes:summary>Commitment to recovery leads us to find ourselves spiritually. While there are universal spiritual values, we each live them in a totally unique way. Special guest Roxanne Graves, a person in long-term recovery of 30 years, and a soon-to-be licensed Unity minister, shares her spiritual path and how she lives her unique combination of Unity and recovery principles. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Commitment to recovery leads us to find ourselves spiritually. While there are universal spiritual values, we each live them in a totally unique way. Special guest Roxanne Graves, a person in long-term recovery of 30 years, and a soon-to-be licensed Unity minister, shares her spiritual path and how she lives her unique combination of Unity and recovery principles. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-times-two-living-unity-and-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9610911600.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of Music</title>
      <description>Music has the power to heal—to bring us through tears of identification with human suffering into the joy of deepened living. Special guest, singer and songwriter Sandra Knight, shares with us how making music is a part of her spiritual growth and how she uses music to bring light into the world. Her song “There Is A Hope” was written and recorded a few months after September 11, 2001, and has just been entered in to the Songs for Peace Contest—a worldwide platform for the transformative power and beauty of music. Learn about Sandra’s work at www.sandraknight.net and www.facebook.com at Song Writer Sandra Knight.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Apr 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Music has the power to heal&amp;mdash;to bring us through tears of identification with human suffering into the joy of deepe...</itunes:subtitle>
      <itunes:summary>Music has the power to heal—to bring us through tears of identification with human suffering into the joy of deepened living. Special guest, singer and songwriter Sandra Knight, shares with us how making music is a part of her spiritual growth and how she uses music to bring light into the world. Her song “There Is A Hope” was written and recorded a few months after September 11, 2001, and has just been entered in to the Songs for Peace Contest—a worldwide platform for the transformative power and beauty of music. Learn about Sandra’s work at www.sandraknight.net and www.facebook.com at Song Writer Sandra Knight.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Music has the power to heal—to bring us through tears of identification with human suffering into the joy of deepened living. Special guest, singer and songwriter Sandra Knight, shares with us how making music is a part of her spiritual growth and how she uses music to bring light into the world. Her song “There Is A Hope” was written and recorded a few months after September 11, 2001, and has just been entered in to the Songs for Peace Contest—a worldwide platform for the transformative power and beauty of music. Learn about Sandra’s work at www.sandraknight.net and www.facebook.com at Song Writer Sandra Knight.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3627</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/power-music]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2332436715.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women in Recovery—Growing Through Long-Term Sobriety</title>
      <description>Continuing to grow emotionally, intellectually, and spiritually enriches long-term sobriety. Inviting challenge rather than settling for comfortableness generates the joy that attracts others to recovery. One woman in long-term sobriety, Joyce E. first engaged recovery as a family member and through that came to face her own addiction. Her willingness to develop herself on ever-deeper levels brings her happiness and freedom, gave her great effectiveness as a school counselor, and is a light in her family and community. She shares what keeps her growing.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Apr 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Continuing to grow emotionally, intellectually, and spiritually enriches long-term sobriety.&amp;nbsp;Inviting challenge rat...</itunes:subtitle>
      <itunes:summary>Continuing to grow emotionally, intellectually, and spiritually enriches long-term sobriety. Inviting challenge rather than settling for comfortableness generates the joy that attracts others to recovery. One woman in long-term sobriety, Joyce E. first engaged recovery as a family member and through that came to face her own addiction. Her willingness to develop herself on ever-deeper levels brings her happiness and freedom, gave her great effectiveness as a school counselor, and is a light in her family and community. She shares what keeps her growing.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Continuing to grow emotionally, intellectually, and spiritually enriches long-term sobriety. Inviting challenge rather than settling for comfortableness generates the joy that attracts others to recovery. One woman in long-term sobriety, Joyce E. first engaged recovery as a family member and through that came to face her own addiction. Her willingness to develop herself on ever-deeper levels brings her happiness and freedom, gave her great effectiveness as a school counselor, and is a light in her family and community. She shares what keeps her growing.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3615</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/women-recovery-growing-through-long-term-sobriety]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4899230373.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Families and Communities Together—Creating Resources for Recovery</title>
      <description>Communities and families are learning new ways to create resources for recovery. Science has verified that addiction is a brain disease and impairs the ability to make good decisions. When an individual is in the throes of addiction, the actions of the family and community are key to supporting that person getting effective treatment and hopefully entering long-term recovery. Special guest Sharon Blair lost her daughter Jennifer to a drug overdose in 2009. She made a commitment at that time to advocate for effective community action and laws that support recovery. Learn about Sharon’s work at www.thejenniferact.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Mar 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Communities and families are learning new ways to create resources for recovery.&amp;nbsp;Science has verified that addictio...</itunes:subtitle>
      <itunes:summary>Communities and families are learning new ways to create resources for recovery. Science has verified that addiction is a brain disease and impairs the ability to make good decisions. When an individual is in the throes of addiction, the actions of the family and community are key to supporting that person getting effective treatment and hopefully entering long-term recovery. Special guest Sharon Blair lost her daughter Jennifer to a drug overdose in 2009. She made a commitment at that time to advocate for effective community action and laws that support recovery. Learn about Sharon’s work at www.thejenniferact.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Communities and families are learning new ways to create resources for recovery. Science has verified that addiction is a brain disease and impairs the ability to make good decisions. When an individual is in the throes of addiction, the actions of the family and community are key to supporting that person getting effective treatment and hopefully entering long-term recovery. Special guest Sharon Blair lost her daughter Jennifer to a drug overdose in 2009. She made a commitment at that time to advocate for effective community action and laws that support recovery. Learn about Sharon’s work at www.thejenniferact.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3632</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/families-and-communities-together-creating-resources-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8743340366.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Overcoming Passivity—Living Life to the Fullest</title>
      <description>Recovery opens the door to living the life we have always aspired to—the one we cherish as an expression of our deepest, truest self. Making this our reality means facing passivity—the attitude that holds us hostage to old ways of doing things—and finding solutions leading to creativity and real fulfillment. Special guest John Lee is a pioneer in the fields of self-help, anger, codependency, creativity, recovery, relationships, and men's issues. He is a prolific best-selling author, personal life coach, consultant, poet, teacher, and humorist. John shares ideas from his latest book, The Half-Lived Life: Overcoming Passivity and Rediscovering Your Authentic Self—explaining how passivity affects people in and out of recovery, and how moving out of passivity improves and deepens all our relationships. Learn about John’s work at www.johnleebooks.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Mar 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>
	Recovery opens the door to living the life we have always aspired to&amp;mdash;the one we cherish as an expression of our...</itunes:subtitle>
      <itunes:summary>Recovery opens the door to living the life we have always aspired to—the one we cherish as an expression of our deepest, truest self. Making this our reality means facing passivity—the attitude that holds us hostage to old ways of doing things—and finding solutions leading to creativity and real fulfillment. Special guest John Lee is a pioneer in the fields of self-help, anger, codependency, creativity, recovery, relationships, and men's issues. He is a prolific best-selling author, personal life coach, consultant, poet, teacher, and humorist. John shares ideas from his latest book, The Half-Lived Life: Overcoming Passivity and Rediscovering Your Authentic Self—explaining how passivity affects people in and out of recovery, and how moving out of passivity improves and deepens all our relationships. Learn about John’s work at www.johnleebooks.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
	Recovery opens the door to living the life we have always aspired to—the one we cherish as an expression of our deepest, truest self. Making this our reality means facing passivity—the attitude that holds us hostage to old ways of doing things—and finding solutions leading to creativity and real fulfillment. Special guest John Lee is a pioneer in the fields of self-help, anger, codependency, creativity, recovery, relationships, and men's issues. He is a prolific best-selling author, personal life coach, consultant, poet, teacher, and humorist. John shares ideas from his latest book, The Half-Lived Life: Overcoming Passivity and Rediscovering Your Authentic Self—explaining how passivity affects people in and out of recovery, and how moving out of passivity improves and deepens all our relationships. Learn about John’s work at www.johnleebooks.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3616</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/overcoming-passivity-living-life-fullest]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4106238630.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Young People in Recovery—Creating Recovery-Ready Communities</title>
      <description>Young people in or seeking recovery face strong cultural headwinds. Young People in Recovery (YPR), a grassroots advocacy organization, is focused on creating a national network of young people in recovery. Special guest Justin Luke Riley, president and CEO and a founding member of YPR, is 27 years old and has been in long-term recovery for seven years. As a natural leader and gifted public speaker, Justin has been featured in USA TODAY and MTV-Act for his involvement in youth leadership and community engagement, including serving on the executive board for Faces and Voices of Recovery. Justin shares how YPR empowers young people to take charge of their futures through advocacy for improved access to treatment, educational resources, employment opportunities, and secure, quality housing. To learn more about YPR, visit www.youngpeopleinrecovery.org. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Mar 2015 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Young people in or seeking recovery face strong cultural headwinds.&amp;nbsp;Young People in Recovery (YPR), a grassroots ad...</itunes:subtitle>
      <itunes:summary>Young people in or seeking recovery face strong cultural headwinds. Young People in Recovery (YPR), a grassroots advocacy organization, is focused on creating a national network of young people in recovery. Special guest Justin Luke Riley, president and CEO and a founding member of YPR, is 27 years old and has been in long-term recovery for seven years. As a natural leader and gifted public speaker, Justin has been featured in USA TODAY and MTV-Act for his involvement in youth leadership and community engagement, including serving on the executive board for Faces and Voices of Recovery. Justin shares how YPR empowers young people to take charge of their futures through advocacy for improved access to treatment, educational resources, employment opportunities, and secure, quality housing. To learn more about YPR, visit www.youngpeopleinrecovery.org. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Young people in or seeking recovery face strong cultural headwinds. Young People in Recovery (YPR), a grassroots advocacy organization, is focused on creating a national network of young people in recovery. Special guest Justin Luke Riley, president and CEO and a founding member of YPR, is 27 years old and has been in long-term recovery for seven years. As a natural leader and gifted public speaker, Justin has been featured in USA TODAY and MTV-Act for his involvement in youth leadership and community engagement, including serving on the executive board for Faces and Voices of Recovery. Justin shares how YPR empowers young people to take charge of their futures through advocacy for improved access to treatment, educational resources, employment opportunities, and secure, quality housing. To learn more about YPR, visit www.youngpeopleinrecovery.org. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3639</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/young-people-recovery-creating-recovery-ready-communities]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8199711501.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Our Amazing Brain—the Physiology of Recovery</title>
      <description>The human brain and body are amazingly sensitive and resilient. Recovery opens the pathway to physiological health and well-being by supporting a new perspective on living and new behaviors that sustain it. Special guest Pete Katz, B.A., LCDC, ADC Level III Diplomate, ICADC, is a nationally recognized addiction counselor and educator in addiction theory and pharmacology, human brain and body health, personal growth, addiction and culture, addiction prevention, and the inventor of a patented AOD assessment process. He shares the impact of addiction and recovery on the brain, and how developing new responses to common cultural messages can support recovery.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Mar 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The human brain and body are amazingly sensitive and resilient.&amp;nbsp;Recovery opens the pathway to physiological health ...</itunes:subtitle>
      <itunes:summary>The human brain and body are amazingly sensitive and resilient. Recovery opens the pathway to physiological health and well-being by supporting a new perspective on living and new behaviors that sustain it. Special guest Pete Katz, B.A., LCDC, ADC Level III Diplomate, ICADC, is a nationally recognized addiction counselor and educator in addiction theory and pharmacology, human brain and body health, personal growth, addiction and culture, addiction prevention, and the inventor of a patented AOD assessment process. He shares the impact of addiction and recovery on the brain, and how developing new responses to common cultural messages can support recovery.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The human brain and body are amazingly sensitive and resilient. Recovery opens the pathway to physiological health and well-being by supporting a new perspective on living and new behaviors that sustain it. Special guest Pete Katz, B.A., LCDC, ADC Level III Diplomate, ICADC, is a nationally recognized addiction counselor and educator in addiction theory and pharmacology, human brain and body health, personal growth, addiction and culture, addiction prevention, and the inventor of a patented AOD assessment process. He shares the impact of addiction and recovery on the brain, and how developing new responses to common cultural messages can support recovery.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3675</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/our-amazing-brain-physiology-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7433959340.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Putting Spirit Into Action</title>
      <description>Spirit is the power that moves us from defeat into lives of purpose. Learning to put spiritual principles into practical action creates needed changes in recovery. Special guest Lonnie Vanderslice shares how her ministry empowers recovering homeless women by providing practical applications of Unity and recovery principles. Lonnie, a third-year student in the M.Div. program at Unity Institute® and Seminary, and a person in long-term recovery, co-owns Weave Gotcha Covered, a “100 Jobs” program participant. Learn how Lonnie integrates ministry with practical job skills in a recent front-page Kansas City Star feature at http://www.kansascity.com/news/business/workplace/article9524453.html.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Feb 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spirit is the power that moves us from defeat into lives of purpose.&amp;nbsp;Learning to put spiritual principles into prac...</itunes:subtitle>
      <itunes:summary>Spirit is the power that moves us from defeat into lives of purpose. Learning to put spiritual principles into practical action creates needed changes in recovery. Special guest Lonnie Vanderslice shares how her ministry empowers recovering homeless women by providing practical applications of Unity and recovery principles. Lonnie, a third-year student in the M.Div. program at Unity Institute® and Seminary, and a person in long-term recovery, co-owns Weave Gotcha Covered, a “100 Jobs” program participant. Learn how Lonnie integrates ministry with practical job skills in a recent front-page Kansas City Star feature at http://www.kansascity.com/news/business/workplace/article9524453.html.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spirit is the power that moves us from defeat into lives of purpose. Learning to put spiritual principles into practical action creates needed changes in recovery. Special guest Lonnie Vanderslice shares how her ministry empowers recovering homeless women by providing practical applications of Unity and recovery principles. Lonnie, a third-year student in the M.Div. program at Unity Institute® and Seminary, and a person in long-term recovery, co-owns Weave Gotcha Covered, a “100 Jobs” program participant. Learn how Lonnie integrates ministry with practical job skills in a recent front-page Kansas City Star feature at http://www.kansascity.com/news/business/workplace/article9524453.html.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3618</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/putting-spirit-action]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9795485750.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yoga and the 12 Steps—Lifeboat and Launching Pad</title>
      <description>Our desire to live deeply calls us to heal deeply. Special guest Nikki Myers shares what moved her to develop Yoga of 12-Step Recovery (Y12SR) and how it works to provide a rich and powerful framework for ongoing recovery. Guided by its theme, ‘The Issues Live in the Tissues,” Y12SR meetings are now available all over the country and the curriculum is quickly becoming a feature of addiction recovery treatment centers. Nikki is an accomplished yoga therapist, teacher, and somatic experiencing practitioner. She is the founder of CITYOGA School of Yoga and Health in Indianapolis, Indiana. From her personal struggles with addiction, Nikki is quick to tell the world, “The 12-step program and Yoga saved my life—one is my lifeboat, the other my launching pad.” Learn more about Nikki’s work at www.y12sr.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Feb 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Our desire to live deeply calls us to heal deeply.&amp;nbsp;Special guest Nikki Myers shares what moved her to develop Yoga ...</itunes:subtitle>
      <itunes:summary>Our desire to live deeply calls us to heal deeply. Special guest Nikki Myers shares what moved her to develop Yoga of 12-Step Recovery (Y12SR) and how it works to provide a rich and powerful framework for ongoing recovery. Guided by its theme, ‘The Issues Live in the Tissues,” Y12SR meetings are now available all over the country and the curriculum is quickly becoming a feature of addiction recovery treatment centers. Nikki is an accomplished yoga therapist, teacher, and somatic experiencing practitioner. She is the founder of CITYOGA School of Yoga and Health in Indianapolis, Indiana. From her personal struggles with addiction, Nikki is quick to tell the world, “The 12-step program and Yoga saved my life—one is my lifeboat, the other my launching pad.” Learn more about Nikki’s work at www.y12sr.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our desire to live deeply calls us to heal deeply. Special guest Nikki Myers shares what moved her to develop Yoga of 12-Step Recovery (Y12SR) and how it works to provide a rich and powerful framework for ongoing recovery. Guided by its theme, ‘The Issues Live in the Tissues,” Y12SR meetings are now available all over the country and the curriculum is quickly becoming a feature of addiction recovery treatment centers. Nikki is an accomplished yoga therapist, teacher, and somatic experiencing practitioner. She is the founder of CITYOGA School of Yoga and Health in Indianapolis, Indiana. From her personal struggles with addiction, Nikki is quick to tell the world, “The 12-step program and Yoga saved my life—one is my lifeboat, the other my launching pad.” Learn more about Nikki’s work at www.y12sr.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3642</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/yoga-and-12-steps-lifeboat-and-launching-pad]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8667226560.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding Freedom, Finding Trust</title>
      <description>Recovery is a continuous process of opening ourselves to deeper healing and greater freedom. We find freedom by healing the hurts that have, in our best effort at self-protection, kept us hiding out from life. Special guest Richard C., a person in long-term recovery since 1974, shares how, by continuing to live his recovery, he has found a trust of people and life he didn’t know was possible. Richard is a Unity student and teacher of tai chi and chi qong, blogger, and spiritual retreat leader. Read his blog at www.istheremorethanthesteps.blogspot.com/.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Feb 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is a continuous process of opening ourselves to deeper healing and greater freedom.&amp;nbsp;We find freedom by hea...</itunes:subtitle>
      <itunes:summary>Recovery is a continuous process of opening ourselves to deeper healing and greater freedom. We find freedom by healing the hurts that have, in our best effort at self-protection, kept us hiding out from life. Special guest Richard C., a person in long-term recovery since 1974, shares how, by continuing to live his recovery, he has found a trust of people and life he didn’t know was possible. Richard is a Unity student and teacher of tai chi and chi qong, blogger, and spiritual retreat leader. Read his blog at www.istheremorethanthesteps.blogspot.com/.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is a continuous process of opening ourselves to deeper healing and greater freedom. We find freedom by healing the hurts that have, in our best effort at self-protection, kept us hiding out from life. Special guest Richard C., a person in long-term recovery since 1974, shares how, by continuing to live his recovery, he has found a trust of people and life he didn’t know was possible. Richard is a Unity student and teacher of tai chi and chi qong, blogger, and spiritual retreat leader. Read his blog at www.istheremorethanthesteps.blogspot.com/.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3618</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/finding-freedom-finding-trust]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2329727591.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Entering the New Year With Intention</title>
      <description>Entering the new year with spiritual intention rather than unrealistic expectations is the key to deepening recovery. As we  focus on discovering our wholeness, we find our year holds delightful surprises. Special guest Chris Shea, M.A., CRAT, CAC-AD, is an addiction counselor, campus minister, trainer, and author. He shares how shifting from expectations to intention brings powerful growth in recovery. Learn more about Chris’ work and read his blog at www.lifesjourneyblog.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Jan 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Entering the new year with spiritual intention rather than unrealistic expectations is the key to deepening recovery. As...</itunes:subtitle>
      <itunes:summary>Entering the new year with spiritual intention rather than unrealistic expectations is the key to deepening recovery. As we  focus on discovering our wholeness, we find our year holds delightful surprises. Special guest Chris Shea, M.A., CRAT, CAC-AD, is an addiction counselor, campus minister, trainer, and author. He shares how shifting from expectations to intention brings powerful growth in recovery. Learn more about Chris’ work and read his blog at www.lifesjourneyblog.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Entering the new year with spiritual intention rather than unrealistic expectations is the key to deepening recovery. As we  focus on discovering our wholeness, we find our year holds delightful surprises. Special guest Chris Shea, M.A., CRAT, CAC-AD, is an addiction counselor, campus minister, trainer, and author. He shares how shifting from expectations to intention brings powerful growth in recovery. Learn more about Chris’ work and read his blog at www.lifesjourneyblog.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3667</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/entering-new-year-intention]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2452386311.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Go For It!</title>
      <description>Recovery is about fulfilling our life’s purpose—finding freedom from the chains of addictive behavior so we can soar! Special guest Alan Peterson, New Thought singer/songwriter, poet, and life coach, believes we can follow our calling of our heart and soul—and even that we must. Alan shares his life experiences in going for it and his music and poetry. Learn about Alan’s work at www.alanpetersonmusic.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Jan 2015 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is about fulfilling our life&amp;rsquo;s purpose&amp;mdash;finding freedom from the chains of addictive behavior so we ...</itunes:subtitle>
      <itunes:summary>Recovery is about fulfilling our life’s purpose—finding freedom from the chains of addictive behavior so we can soar! Special guest Alan Peterson, New Thought singer/songwriter, poet, and life coach, believes we can follow our calling of our heart and soul—and even that we must. Alan shares his life experiences in going for it and his music and poetry. Learn about Alan’s work at www.alanpetersonmusic.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is about fulfilling our life’s purpose—finding freedom from the chains of addictive behavior so we can soar! Special guest Alan Peterson, New Thought singer/songwriter, poet, and life coach, believes we can follow our calling of our heart and soul—and even that we must. Alan shares his life experiences in going for it and his music and poetry. Learn about Alan’s work at www.alanpetersonmusic.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3610</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/go-it]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3622652987.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Creative Power of Prayer</title>
      <description>Prayer empowers us to live creatively and constructively. It consciously connects us with our Higher Power and strengthens our sense of self, self-worth, and meaning. Through prayer we fulfill our calling to participate abundantly in life. Special guest Rev. Terry Lund shares why prayer is such a powerful practice, and useful methods for expanding our prayer life. Rev. Terry was born into the New Thought movement and was raised with Unity principles. She graduated from Unity School of Religious Studies in 1989 and was ordained a Unity minister in 1990. She has ministered in Billings, Montana, and El Paso, Texas. Prior to becoming minister at Unity of Las Cruces in 2004, Terry served for nine years as the chair of the Prayer Studies Department of Unity School of Religious Studies. She has also served as an addiction counselor.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Dec 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Prayer empowers us to live creatively and constructively. It consciously connects us with our Higher Power and strengthe...</itunes:subtitle>
      <itunes:summary>Prayer empowers us to live creatively and constructively. It consciously connects us with our Higher Power and strengthens our sense of self, self-worth, and meaning. Through prayer we fulfill our calling to participate abundantly in life. Special guest Rev. Terry Lund shares why prayer is such a powerful practice, and useful methods for expanding our prayer life. Rev. Terry was born into the New Thought movement and was raised with Unity principles. She graduated from Unity School of Religious Studies in 1989 and was ordained a Unity minister in 1990. She has ministered in Billings, Montana, and El Paso, Texas. Prior to becoming minister at Unity of Las Cruces in 2004, Terry served for nine years as the chair of the Prayer Studies Department of Unity School of Religious Studies. She has also served as an addiction counselor.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Prayer empowers us to live creatively and constructively. It consciously connects us with our Higher Power and strengthens our sense of self, self-worth, and meaning. Through prayer we fulfill our calling to participate abundantly in life. Special guest Rev. Terry Lund shares why prayer is such a powerful practice, and useful methods for expanding our prayer life. Rev. Terry was born into the New Thought movement and was raised with Unity principles. She graduated from Unity School of Religious Studies in 1989 and was ordained a Unity minister in 1990. She has ministered in Billings, Montana, and El Paso, Texas. Prior to becoming minister at Unity of Las Cruces in 2004, Terry served for nine years as the chair of the Prayer Studies Department of Unity School of Religious Studies. She has also served as an addiction counselor.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3669</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/creative-power-prayer]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6744685837.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Connecting With My Higher Power</title>
      <description>Connecting with a constructive, helpful power that is greater than what harms us, is essential to recovery. If we have old ideas or hurtful experiences that block out that connection, what can we do?  Special guest Marie Krebs, M.S., licensed professional counselor, licensed chemical dependency counselor, certified sexual recovery therapist, has extensive experience supporting people in recovery as they develop a relationship with a helpful higher power. The Texas Association of Addiction Professionals, Dallas chapter, recognized Marie as the 2014 Counselor of the Year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Dec 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Connecting with a constructive, helpful power that is greater than what harms us, is essential to recovery.&amp;nbsp;If we h...</itunes:subtitle>
      <itunes:summary>Connecting with a constructive, helpful power that is greater than what harms us, is essential to recovery. If we have old ideas or hurtful experiences that block out that connection, what can we do?  Special guest Marie Krebs, M.S., licensed professional counselor, licensed chemical dependency counselor, certified sexual recovery therapist, has extensive experience supporting people in recovery as they develop a relationship with a helpful higher power. The Texas Association of Addiction Professionals, Dallas chapter, recognized Marie as the 2014 Counselor of the Year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Connecting with a constructive, helpful power that is greater than what harms us, is essential to recovery. If we have old ideas or hurtful experiences that block out that connection, what can we do?  Special guest Marie Krebs, M.S., licensed professional counselor, licensed chemical dependency counselor, certified sexual recovery therapist, has extensive experience supporting people in recovery as they develop a relationship with a helpful higher power. The Texas Association of Addiction Professionals, Dallas chapter, recognized Marie as the 2014 Counselor of the Year.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3619</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/connecting-my-higher-power]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1996645999.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Carrying the Message With Music</title>
      <description>Music inspires, bringing hope to the healing heart. Special guest singer/songwriter Sonia Lee’s passion is singing for people in recovery. Herself a person in long-term recovery, she carries the positive message of strength and faith she has found on the sometimes rocky path of her personal journey. Sonia shares her music and recovery experiences with audiences at treatment centers, conferences, spiritual retreats, churches, festivals, and intimate house concerts. She also gives interactive music therapy workshops for recovering people. Sonia tells how and why she carries the recovery message with music. Learn more about Sonia’s music and work at www.sonialee.net.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Dec 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Music inspires, bringing hope to the healing heart. Special guest singer/songwriter Sonia Lee&amp;rsquo;s passion is singing...</itunes:subtitle>
      <itunes:summary>Music inspires, bringing hope to the healing heart. Special guest singer/songwriter Sonia Lee’s passion is singing for people in recovery. Herself a person in long-term recovery, she carries the positive message of strength and faith she has found on the sometimes rocky path of her personal journey. Sonia shares her music and recovery experiences with audiences at treatment centers, conferences, spiritual retreats, churches, festivals, and intimate house concerts. She also gives interactive music therapy workshops for recovering people. Sonia tells how and why she carries the recovery message with music. Learn more about Sonia’s music and work at www.sonialee.net.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Music inspires, bringing hope to the healing heart. Special guest singer/songwriter Sonia Lee’s passion is singing for people in recovery. Herself a person in long-term recovery, she carries the positive message of strength and faith she has found on the sometimes rocky path of her personal journey. Sonia shares her music and recovery experiences with audiences at treatment centers, conferences, spiritual retreats, churches, festivals, and intimate house concerts. She also gives interactive music therapy workshops for recovering people. Sonia tells how and why she carries the recovery message with music. Learn more about Sonia’s music and work at www.sonialee.net.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/carrying-message-music]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8203040621.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sexual Health and Recovery—Making the Connection</title>
      <description>Addressing sexual health is an important component of recovery. Common sexuality issues, when not resolved, can make people more vulnerable to substance abuse and relapse. Special guest Dr. Raven James, author of Sexuality and Addiction: Making Connections, Enhancing Recovery, shares practical ways people who have been impacted by negative sexual experiences, or attitudes, can heal and strengthen their recovery. Dr. James is a sexologist and associate professor in the Master of Health Sciences in Addictions Studies program at Governors State University. Her extensive experience as a researcher and a clinical practitioner centers on women, HIV prevention, and LGBT issues. Learn more about her work at www.drraven.net.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Nov 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Addressing sexual health is an important component of recovery. Common sexuality issues, when not resolved, can make peo...</itunes:subtitle>
      <itunes:summary>Addressing sexual health is an important component of recovery. Common sexuality issues, when not resolved, can make people more vulnerable to substance abuse and relapse. Special guest Dr. Raven James, author of Sexuality and Addiction: Making Connections, Enhancing Recovery, shares practical ways people who have been impacted by negative sexual experiences, or attitudes, can heal and strengthen their recovery. Dr. James is a sexologist and associate professor in the Master of Health Sciences in Addictions Studies program at Governors State University. Her extensive experience as a researcher and a clinical practitioner centers on women, HIV prevention, and LGBT issues. Learn more about her work at www.drraven.net.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Addressing sexual health is an important component of recovery. Common sexuality issues, when not resolved, can make people more vulnerable to substance abuse and relapse. Special guest Dr. Raven James, author of Sexuality and Addiction: Making Connections, Enhancing Recovery, shares practical ways people who have been impacted by negative sexual experiences, or attitudes, can heal and strengthen their recovery. Dr. James is a sexologist and associate professor in the Master of Health Sciences in Addictions Studies program at Governors State University. Her extensive experience as a researcher and a clinical practitioner centers on women, HIV prevention, and LGBT issues. Learn more about her work at www.drraven.net.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3612</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/sexual-health-and-recovery-making-connection]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4979059279.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hope for the Children—Breaking the Cycle</title>
      <description>When children with a family history of addiction are supported with knowledge, nurture, and coping skills, they are less likely to develop an addiction themselves. And they have the foundation to live productive, fulfilling lives and create healthy families. Camp Mariposa, developed and funded in part by the nonprofit Moyer Foundation, are places where children transform from hopelessness to possibility. Special guests Brian Maus, M.A., LMFT, Camp Mariposa program director, and Jeanette Altman, family educator supervisor of Healthy Families/Healthy Children at Jewish Family and Children’s Service, and director of Camp Mariposa Florida, share the powerful difference it makes when children are given solid support. Learn more about their work at www.moyerfoundation.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Nov 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When children with a family history of addiction are supported with knowledge, nurture, and coping skills, they are less...</itunes:subtitle>
      <itunes:summary>When children with a family history of addiction are supported with knowledge, nurture, and coping skills, they are less likely to develop an addiction themselves. And they have the foundation to live productive, fulfilling lives and create healthy families. Camp Mariposa, developed and funded in part by the nonprofit Moyer Foundation, are places where children transform from hopelessness to possibility. Special guests Brian Maus, M.A., LMFT, Camp Mariposa program director, and Jeanette Altman, family educator supervisor of Healthy Families/Healthy Children at Jewish Family and Children’s Service, and director of Camp Mariposa Florida, share the powerful difference it makes when children are given solid support. Learn more about their work at www.moyerfoundation.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When children with a family history of addiction are supported with knowledge, nurture, and coping skills, they are less likely to develop an addiction themselves. And they have the foundation to live productive, fulfilling lives and create healthy families. Camp Mariposa, developed and funded in part by the nonprofit Moyer Foundation, are places where children transform from hopelessness to possibility. Special guests Brian Maus, M.A., LMFT, Camp Mariposa program director, and Jeanette Altman, family educator supervisor of Healthy Families/Healthy Children at Jewish Family and Children’s Service, and director of Camp Mariposa Florida, share the powerful difference it makes when children are given solid support. Learn more about their work at www.moyerfoundation.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/hope-children-breaking-cycle]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4042240727.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirituality: It's Good for Your Brain</title>
      <description>Spirituality is not only good for your attitude, brain imaging research shows it is also good for your brain. Additional scientific research indicates that our overall health is positively impacted by active and regular spiritual practice. Bill Starr, D.Min., CDP, MAC, has served as chaplain at the Sundown M Ranch addiction treatment facility in Selah, Washington, since 1998. He is a frequent presenter at statewide conferences focusing on spirituality, trauma, grief recovery, and listening skills. Bill shares the 4 P’s of spirituality and how spirituality makes such a positive difference in recovery. Learn more about Bill’s work at www.sundown.org.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Nov 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spirituality is not only good for your attitude, brain imaging research shows it is also good for your brain. Additional...</itunes:subtitle>
      <itunes:summary>Spirituality is not only good for your attitude, brain imaging research shows it is also good for your brain. Additional scientific research indicates that our overall health is positively impacted by active and regular spiritual practice. Bill Starr, D.Min., CDP, MAC, has served as chaplain at the Sundown M Ranch addiction treatment facility in Selah, Washington, since 1998. He is a frequent presenter at statewide conferences focusing on spirituality, trauma, grief recovery, and listening skills. Bill shares the 4 P’s of spirituality and how spirituality makes such a positive difference in recovery. Learn more about Bill’s work at www.sundown.org.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spirituality is not only good for your attitude, brain imaging research shows it is also good for your brain. Additional scientific research indicates that our overall health is positively impacted by active and regular spiritual practice. Bill Starr, D.Min., CDP, MAC, has served as chaplain at the Sundown M Ranch addiction treatment facility in Selah, Washington, since 1998. He is a frequent presenter at statewide conferences focusing on spirituality, trauma, grief recovery, and listening skills. Bill shares the 4 P’s of spirituality and how spirituality makes such a positive difference in recovery. Learn more about Bill’s work at www.sundown.org.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3675</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-its-good-your-brain]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9299685359.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Embracing Step 11 Through "A Simple Approach to Meditation"</title>
      <description>Daily meditation forms the foundation for continuous spiritual growth. Too often, recovering people feel intimidated by misguided images of what meditation is and how to practice it. Special guest Tom Catton, in long-term recovery since 1971 and a meditator since 1966, explains a simple, effective approach he uses and shares with people around the world. His book, May I Sit With You: A Simple Approach to Meditation, is near publication. Tom is the author of The Mindful Addict. Read more about his work at www.amazon.com/Mindful-Addict-Memoir-Awakening-Spirit/dp/0981848273 by Central Recovery Press.
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Oct 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Daily meditation forms the foundation for continuous spiritual growth.&amp;nbsp;Too often, recovering people feel intimidate...</itunes:subtitle>
      <itunes:summary>Daily meditation forms the foundation for continuous spiritual growth. Too often, recovering people feel intimidated by misguided images of what meditation is and how to practice it. Special guest Tom Catton, in long-term recovery since 1971 and a meditator since 1966, explains a simple, effective approach he uses and shares with people around the world. His book, May I Sit With You: A Simple Approach to Meditation, is near publication. Tom is the author of The Mindful Addict. Read more about his work at www.amazon.com/Mindful-Addict-Memoir-Awakening-Spirit/dp/0981848273 by Central Recovery Press.
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Daily meditation forms the foundation for continuous spiritual growth. Too often, recovering people feel intimidated by misguided images of what meditation is and how to practice it. Special guest Tom Catton, in long-term recovery since 1971 and a meditator since 1966, explains a simple, effective approach he uses and shares with people around the world. His book, May I Sit With You: A Simple Approach to Meditation, is near publication. Tom is the author of The Mindful Addict. Read more about his work at www.amazon.com/Mindful-Addict-Memoir-Awakening-Spirit/dp/0981848273 by Central Recovery Press.
 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3644</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/embracing-step-11-through-simple-approach-meditation]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6718122590.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirituality of Connectedness </title>
      <description>The essence of recovery is moving out of isolation into connection with oneself, a Higher Power, and other people—joining in the community of life. Special guest Chris Shea, M.A., CRAT, CAC-AD, is an addiction counselor, campus minister, trainer, and author. He shares how a holistic approach, using the psychological method of Cognitive Behavioral Therapy from a spiritual perspective, leads to self-awareness and connection. Learn more about Chris’s work at www.lifesjourneyblog.com, www.facebook.com/lifesjourneyblog, and www.twitter.com/lifejourneyblog.
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Oct 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The essence of recovery is moving out of isolation into connection with oneself, a Higher Power, and other people&amp;mdash;...</itunes:subtitle>
      <itunes:summary>The essence of recovery is moving out of isolation into connection with oneself, a Higher Power, and other people—joining in the community of life. Special guest Chris Shea, M.A., CRAT, CAC-AD, is an addiction counselor, campus minister, trainer, and author. He shares how a holistic approach, using the psychological method of Cognitive Behavioral Therapy from a spiritual perspective, leads to self-awareness and connection. Learn more about Chris’s work at www.lifesjourneyblog.com, www.facebook.com/lifesjourneyblog, and www.twitter.com/lifejourneyblog.
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The essence of recovery is moving out of isolation into connection with oneself, a Higher Power, and other people—joining in the community of life. Special guest Chris Shea, M.A., CRAT, CAC-AD, is an addiction counselor, campus minister, trainer, and author. He shares how a holistic approach, using the psychological method of Cognitive Behavioral Therapy from a spiritual perspective, leads to self-awareness and connection. Learn more about Chris’s work at www.lifesjourneyblog.com, www.facebook.com/lifesjourneyblog, and www.twitter.com/lifejourneyblog.
 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3652</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-connectedness]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9953420768.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Music Celebrates Recovery  </title>
      <description>Music reaches the depths of our soul and guides us in self-discovery. Creating music, hearing music, moving to music—all expand us and show what is possible for our lives. Special guest Kathy Moser shares her passion for music and recovery and the gifts that come from creating your own songs. Kathy is a nationally touring songwriter, performer, teacher, and social artist, bringing positive change to the world through music. Her songwriting workshops for recovering people are not only fun—they develop practical recovery skills. Hear Kathy’s Wings Over Water—Creativity in Recovery, Mondays, 8 p.m. EST, at www.coaradio.com and visit www.kathymoser.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Oct 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Music reaches the depths of our soul and guides us in self-discovery.&amp;nbsp;Creating music, hearing music, moving to musi...</itunes:subtitle>
      <itunes:summary>Music reaches the depths of our soul and guides us in self-discovery. Creating music, hearing music, moving to music—all expand us and show what is possible for our lives. Special guest Kathy Moser shares her passion for music and recovery and the gifts that come from creating your own songs. Kathy is a nationally touring songwriter, performer, teacher, and social artist, bringing positive change to the world through music. Her songwriting workshops for recovering people are not only fun—they develop practical recovery skills. Hear Kathy’s Wings Over Water—Creativity in Recovery, Mondays, 8 p.m. EST, at www.coaradio.com and visit www.kathymoser.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Music reaches the depths of our soul and guides us in self-discovery. Creating music, hearing music, moving to music—all expand us and show what is possible for our lives. Special guest Kathy Moser shares her passion for music and recovery and the gifts that come from creating your own songs. Kathy is a nationally touring songwriter, performer, teacher, and social artist, bringing positive change to the world through music. Her songwriting workshops for recovering people are not only fun—they develop practical recovery skills. Hear Kathy’s Wings Over Water—Creativity in Recovery, Mondays, 8 p.m. EST, at www.coaradio.com and visit www.kathymoser.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3656</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/music-celebrates-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4170342404.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery—The Community Connection</title>
      <description>Recovery is not really an individual matter—well, it is and it isn’t. We alone can do it, but we cannot do it alone. Beyond recovery support groups and professional treatment is the climate in the broader community. Special guest Robert Miles has worked with communities as a recovery treatment and prevention professional and legislative advocate for 25 years and is currently a Board member of the Texas Recovers Rally for Recovery. Robert shares what makes a community recovery supportive rather than hostile, and describes how recovering people can be visible while still honoring the tradition of anonymity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Sep 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is not really an individual matter&amp;mdash;well, it is and it isn&amp;rsquo;t. We alone can do it, but we cannot do i...</itunes:subtitle>
      <itunes:summary>Recovery is not really an individual matter—well, it is and it isn’t. We alone can do it, but we cannot do it alone. Beyond recovery support groups and professional treatment is the climate in the broader community. Special guest Robert Miles has worked with communities as a recovery treatment and prevention professional and legislative advocate for 25 years and is currently a Board member of the Texas Recovers Rally for Recovery. Robert shares what makes a community recovery supportive rather than hostile, and describes how recovering people can be visible while still honoring the tradition of anonymity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is not really an individual matter—well, it is and it isn’t. We alone can do it, but we cannot do it alone. Beyond recovery support groups and professional treatment is the climate in the broader community. Special guest Robert Miles has worked with communities as a recovery treatment and prevention professional and legislative advocate for 25 years and is currently a Board member of the Texas Recovers Rally for Recovery. Robert shares what makes a community recovery supportive rather than hostile, and describes how recovering people can be visible while still honoring the tradition of anonymity.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3635</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-community-connection]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5559179941.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Building Pride—Recovery in the LGBTQ Community</title>
      <description>Members of the LGBTQ Community face unique challenges in recovery. Societal attitudes have for too long burdened this community with isolation, shame, and confusion. LGBTQ people are claiming the right to supportive, understanding resources that build the foundation for long-term recovery. Special guest Lisa Hinson, LCDC, shares why addressing issues such as self-esteem, healthy sexuality, sober relationships, coming out in recovery, high-risk factors of using, and spirituality—is essential. Lisa is a Certified ARISE Interventionist and Certified Offender Educator with more than 15 years’ experience in the substance abuse and mental health fields. She is Immediate Past President of the Texas Association of Addiction Professionals and is currently a Clinical Representative for Starlite Recovery Center.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Sep 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Members of the LGBTQ Community face unique challenges in recovery. Societal attitudes have for too long burdened this co...</itunes:subtitle>
      <itunes:summary>Members of the LGBTQ Community face unique challenges in recovery. Societal attitudes have for too long burdened this community with isolation, shame, and confusion. LGBTQ people are claiming the right to supportive, understanding resources that build the foundation for long-term recovery. Special guest Lisa Hinson, LCDC, shares why addressing issues such as self-esteem, healthy sexuality, sober relationships, coming out in recovery, high-risk factors of using, and spirituality—is essential. Lisa is a Certified ARISE Interventionist and Certified Offender Educator with more than 15 years’ experience in the substance abuse and mental health fields. She is Immediate Past President of the Texas Association of Addiction Professionals and is currently a Clinical Representative for Starlite Recovery Center.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Members of the LGBTQ Community face unique challenges in recovery. Societal attitudes have for too long burdened this community with isolation, shame, and confusion. LGBTQ people are claiming the right to supportive, understanding resources that build the foundation for long-term recovery. Special guest Lisa Hinson, LCDC, shares why addressing issues such as self-esteem, healthy sexuality, sober relationships, coming out in recovery, high-risk factors of using, and spirituality—is essential. Lisa is a Certified ARISE Interventionist and Certified Offender Educator with more than 15 years’ experience in the substance abuse and mental health fields. She is Immediate Past President of the Texas Association of Addiction Professionals and is currently a Clinical Representative for Starlite Recovery Center.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3665</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/building-pride-recovery-lgbtq-community]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6026894664.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Overcoming Barriers to Recovery in the Latino Community</title>
      <description>More than 53 million people, 17 percent of the population in the United States, identify themselves as Latino. Cultural, language, and clinical factors often throw up barriers to treatment and recovery. Changes in attitude and policy, the recruitment of bilingual-bicultural recovery professionals, and the expansion of culturally aware recovery peer support are essential. Special guest Eliana Livoni-Schippel, LCDC, born in Peru, has provided bilingual-bicultural professional recovery services for 27 years. She shares how culturally aware treatment and support groups can support long-term recovery in the Latino community.  
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Sep 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>More than&amp;nbsp;53 million people, 17 percent&amp;nbsp;of the population in the United States, identify themselves as Latino....</itunes:subtitle>
      <itunes:summary>More than 53 million people, 17 percent of the population in the United States, identify themselves as Latino. Cultural, language, and clinical factors often throw up barriers to treatment and recovery. Changes in attitude and policy, the recruitment of bilingual-bicultural recovery professionals, and the expansion of culturally aware recovery peer support are essential. Special guest Eliana Livoni-Schippel, LCDC, born in Peru, has provided bilingual-bicultural professional recovery services for 27 years. She shares how culturally aware treatment and support groups can support long-term recovery in the Latino community.  
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[More than 53 million people, 17 percent of the population in the United States, identify themselves as Latino. Cultural, language, and clinical factors often throw up barriers to treatment and recovery. Changes in attitude and policy, the recruitment of bilingual-bicultural recovery professionals, and the expansion of culturally aware recovery peer support are essential. Special guest Eliana Livoni-Schippel, LCDC, born in Peru, has provided bilingual-bicultural professional recovery services for 27 years. She shares how culturally aware treatment and support groups can support long-term recovery in the Latino community.  
 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3619</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/overcoming-barriers-recovery-latino-community]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3367015430.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Purple Bandana and Other “Coincidences” </title>
      <description>You may have heard that coincidences are miracles where God is too busy to take a bow. Our Higher Power is always bringing us to places where we can bless others and be blessed by them. Special guest Rick Bingham, LCDC, an ordained minister, shares the “coincidence” that started him giving away purple bandanas. Rick has more than 35 years' experience as a professional in the recovery field and is a speaker, trainer, and acupuncture detox specialist. He has led many spiritually oriented wilderness treks and is a major contributor to Two Miles or Twenty Minutes. Rick’s motto is—walk slow, climb high, pray often.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Aug 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>You may have heard that coincidences are miracles where God is too busy to take a bow. Our Higher Power is always bringi...</itunes:subtitle>
      <itunes:summary>You may have heard that coincidences are miracles where God is too busy to take a bow. Our Higher Power is always bringing us to places where we can bless others and be blessed by them. Special guest Rick Bingham, LCDC, an ordained minister, shares the “coincidence” that started him giving away purple bandanas. Rick has more than 35 years' experience as a professional in the recovery field and is a speaker, trainer, and acupuncture detox specialist. He has led many spiritually oriented wilderness treks and is a major contributor to Two Miles or Twenty Minutes. Rick’s motto is—walk slow, climb high, pray often.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[You may have heard that coincidences are miracles where God is too busy to take a bow. Our Higher Power is always bringing us to places where we can bless others and be blessed by them. Special guest Rick Bingham, LCDC, an ordained minister, shares the “coincidence” that started him giving away purple bandanas. Rick has more than 35 years' experience as a professional in the recovery field and is a speaker, trainer, and acupuncture detox specialist. He has led many spiritually oriented wilderness treks and is a major contributor to Two Miles or Twenty Minutes. Rick’s motto is—walk slow, climb high, pray often.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/purple-bandana-and-other-coincidences]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6831501050.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Crucible of Change</title>
      <description>Change calls us to enter the crucible. Facing what is most painful and difficult allows us to find our true strength. We don’t go alone, for the power of spirituality is our guide and companion. Dr. Ken McGill, minister, licensed marriage and family therapist, and author, shares how deep transformation happens when we courageously encounter the psychological facts of our lives in the loving presence of Spirit. Learn more about Dr. McGill’s work and his new book Cultivating Love at www.drkenmcgill.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Aug 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Change calls us to enter the crucible. Facing what is most painful and difficult allows us to find our true strength. We...</itunes:subtitle>
      <itunes:summary>Change calls us to enter the crucible. Facing what is most painful and difficult allows us to find our true strength. We don’t go alone, for the power of spirituality is our guide and companion. Dr. Ken McGill, minister, licensed marriage and family therapist, and author, shares how deep transformation happens when we courageously encounter the psychological facts of our lives in the loving presence of Spirit. Learn more about Dr. McGill’s work and his new book Cultivating Love at www.drkenmcgill.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Change calls us to enter the crucible. Facing what is most painful and difficult allows us to find our true strength. We don’t go alone, for the power of spirituality is our guide and companion. Dr. Ken McGill, minister, licensed marriage and family therapist, and author, shares how deep transformation happens when we courageously encounter the psychological facts of our lives in the loving presence of Spirit. Learn more about Dr. McGill’s work and his new book Cultivating Love at www.drkenmcgill.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/crucible-change]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9758581825.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Spiritual Meaning of Money</title>
      <description>Is it possible to connect money with our deepest spiritual values? It is. In fact, making the connection between our money and our spirituality is essential. Sooner or later, recovery calls us to face money—what it means to us and how we use it. Special guest Samuel Schaal, M.Div., RLP©, is a Unitarian Universalist transition minister, registered life planner, and specialist in stewardship/money and spirit. He shares how to unite the very practical world of money management with self-care, healthy boundaries, and positive participation in life.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Aug 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Is it possible to connect money with our deepest spiritual values? It is. In fact, making the connection between our mon...</itunes:subtitle>
      <itunes:summary>Is it possible to connect money with our deepest spiritual values? It is. In fact, making the connection between our money and our spirituality is essential. Sooner or later, recovery calls us to face money—what it means to us and how we use it. Special guest Samuel Schaal, M.Div., RLP©, is a Unitarian Universalist transition minister, registered life planner, and specialist in stewardship/money and spirit. He shares how to unite the very practical world of money management with self-care, healthy boundaries, and positive participation in life.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Is it possible to connect money with our deepest spiritual values? It is. In fact, making the connection between our money and our spirituality is essential. Sooner or later, recovery calls us to face money—what it means to us and how we use it. Special guest Samuel Schaal, M.Div., RLP©, is a Unitarian Universalist transition minister, registered life planner, and specialist in stewardship/money and spirit. He shares how to unite the very practical world of money management with self-care, healthy boundaries, and positive participation in life.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3677</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spiritual-meaning-money]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3992246218.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Spirituality of Change</title>
      <description>Every person carries within them the potential for well-being and constructive living. Activating that potential requires change—in how we see ourselves, what we think, and what we do. What creates the willingness to change? How do we sustain positive change? And what part does our spirituality play? Guest Scott Breedlove, trainer for addiction counseling professionals and soon returning to the Missouri Substance Abuse Professional Credentialing Board as assistant director/development manager shares what works to help people change.  
 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Jul 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Every person carries within them the potential for well-being and constructive living. Activating that potential require...</itunes:subtitle>
      <itunes:summary>Every person carries within them the potential for well-being and constructive living. Activating that potential requires change—in how we see ourselves, what we think, and what we do. What creates the willingness to change? How do we sustain positive change? And what part does our spirituality play? Guest Scott Breedlove, trainer for addiction counseling professionals and soon returning to the Missouri Substance Abuse Professional Credentialing Board as assistant director/development manager shares what works to help people change.  
 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Every person carries within them the potential for well-being and constructive living. Activating that potential requires change—in how we see ourselves, what we think, and what we do. What creates the willingness to change? How do we sustain positive change? And what part does our spirituality play? Guest Scott Breedlove, trainer for addiction counseling professionals and soon returning to the Missouri Substance Abuse Professional Credentialing Board as assistant director/development manager shares what works to help people change.  
 
 <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3635</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-change]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3147547100.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Teens and Families in Recovery</title>
      <description>What can happen for a teen when the whole family gets involved in recovery? An increased possibility for fulfillment and success. Special guest Cindy Putney, Parent and Community Liaison for TAFS of Austin, shares how an Alternative Peer Group model focusing on practical solutions, positive socializing, healthy family involvement, and spiritual values adds up to strong support for recovering teens. Learn more at www.teenandfamilyservices.org. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jul 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What can happen for a teen when the whole family gets involved in recovery? An increased possibility for fulfillment and...</itunes:subtitle>
      <itunes:summary>What can happen for a teen when the whole family gets involved in recovery? An increased possibility for fulfillment and success. Special guest Cindy Putney, Parent and Community Liaison for TAFS of Austin, shares how an Alternative Peer Group model focusing on practical solutions, positive socializing, healthy family involvement, and spiritual values adds up to strong support for recovering teens. Learn more at www.teenandfamilyservices.org. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What can happen for a teen when the whole family gets involved in recovery? An increased possibility for fulfillment and success. Special guest Cindy Putney, Parent and Community Liaison for TAFS of Austin, shares how an Alternative Peer Group model focusing on practical solutions, positive socializing, healthy family involvement, and spiritual values adds up to strong support for recovering teens. Learn more at www.teenandfamilyservices.org. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3629</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/teens-and-families-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3840795245.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Constructive Thoughts, Constructive Actions = Productive Living</title>
      <description>Living in peace with others and self-confidence in ourselves takes courage—and focus. With practice we can learn not to give in to anger and fear. In their place we see new options and develop enduring strength to act with self-control and self-respect. And that’s the key to productive living. Special guest Fred Wright, after a successful career in advertising, became a Unity minister and has served churches in Kansas City, Puerto Rico, Idaho, and Ohio. Rev. Fred is a student of neuropsychiatrist Dr. Abraham Low’s work. Developed in the 1930s, it is known as the first Cognitive Behavioral Training (CBT) system. Recovery International carries on this work today through a peer-to-peer self-help approach. Learn more at www.lowselfhelpsystems.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Jul 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Living in peace with others and self-confidence in ourselves takes courage&amp;mdash;and focus. With practice we can learn n...</itunes:subtitle>
      <itunes:summary>Living in peace with others and self-confidence in ourselves takes courage—and focus. With practice we can learn not to give in to anger and fear. In their place we see new options and develop enduring strength to act with self-control and self-respect. And that’s the key to productive living. Special guest Fred Wright, after a successful career in advertising, became a Unity minister and has served churches in Kansas City, Puerto Rico, Idaho, and Ohio. Rev. Fred is a student of neuropsychiatrist Dr. Abraham Low’s work. Developed in the 1930s, it is known as the first Cognitive Behavioral Training (CBT) system. Recovery International carries on this work today through a peer-to-peer self-help approach. Learn more at www.lowselfhelpsystems.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Living in peace with others and self-confidence in ourselves takes courage—and focus. With practice we can learn not to give in to anger and fear. In their place we see new options and develop enduring strength to act with self-control and self-respect. And that’s the key to productive living. Special guest Fred Wright, after a successful career in advertising, became a Unity minister and has served churches in Kansas City, Puerto Rico, Idaho, and Ohio. Rev. Fred is a student of neuropsychiatrist Dr. Abraham Low’s work. Developed in the 1930s, it is known as the first Cognitive Behavioral Training (CBT) system. Recovery International carries on this work today through a peer-to-peer self-help approach. Learn more at www.lowselfhelpsystems.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3619</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/constructive-thoughts-constructive-actions-productive-living]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7789669159.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Linking to Life</title>
      <description>Acceptance of the power of addiction—to substances or to behaviors—is where freedom begins. From that point, our sacred task is self-awareness, discovering embedded emotions and stances that link us to addiction. And then, we move forward with our innate spiritual power to strengthen and create links to life and permanent recovery. Special guest George DuWors, MSW, LICSW, BCD, specializes in relapse prevention. His books White Knuckles and Wishful Thinking, and Getting It: Building Motivation From Relapse, provide a practical, experiential approach connected to 12-Step recovery principles. George is a psychosomatic therapist, author, and trainer focusing on supporting long-term sobriety and relapse prevention. Learn more about his work at www.motivationformaintenance.com and www.gettingitworkbook.com. 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Jul 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Acceptance of the power of addiction&amp;mdash;to substances or to behaviors&amp;mdash;is where freedom begins. From that point,...</itunes:subtitle>
      <itunes:summary>Acceptance of the power of addiction—to substances or to behaviors—is where freedom begins. From that point, our sacred task is self-awareness, discovering embedded emotions and stances that link us to addiction. And then, we move forward with our innate spiritual power to strengthen and create links to life and permanent recovery. Special guest George DuWors, MSW, LICSW, BCD, specializes in relapse prevention. His books White Knuckles and Wishful Thinking, and Getting It: Building Motivation From Relapse, provide a practical, experiential approach connected to 12-Step recovery principles. George is a psychosomatic therapist, author, and trainer focusing on supporting long-term sobriety and relapse prevention. Learn more about his work at www.motivationformaintenance.com and www.gettingitworkbook.com. 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Acceptance of the power of addiction—to substances or to behaviors—is where freedom begins. From that point, our sacred task is self-awareness, discovering embedded emotions and stances that link us to addiction. And then, we move forward with our innate spiritual power to strengthen and create links to life and permanent recovery. Special guest George DuWors, MSW, LICSW, BCD, specializes in relapse prevention. His books White Knuckles and Wishful Thinking, and Getting It: Building Motivation From Relapse, provide a practical, experiential approach connected to 12-Step recovery principles. George is a psychosomatic therapist, author, and trainer focusing on supporting long-term sobriety and relapse prevention. Learn more about his work at www.motivationformaintenance.com and www.gettingitworkbook.com. 
 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3612</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/linking-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9834119762.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Journey to Wholeness</title>
      <description>It is not what happens to us, but what happens through us, that makes us whole. No matter how harsh our experiences have been, our Higher Power can guide us into joy. Special guest Joann M. is a remarkable woman. Her deep commitment to her spiritual calling kept her on the demanding path to self-worth and wholeness. Joann shares how her own recovery led her to create Journey to Wholeness—New Wings, Chasing the Joy, a nonprofit ministry for women rising out of tough circumstances.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Jun 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It is not what happens to us, but what happens through us, that makes us whole. No matter how harsh our experiences have...</itunes:subtitle>
      <itunes:summary>It is not what happens to us, but what happens through us, that makes us whole. No matter how harsh our experiences have been, our Higher Power can guide us into joy. Special guest Joann M. is a remarkable woman. Her deep commitment to her spiritual calling kept her on the demanding path to self-worth and wholeness. Joann shares how her own recovery led her to create Journey to Wholeness—New Wings, Chasing the Joy, a nonprofit ministry for women rising out of tough circumstances.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It is not what happens to us, but what happens through us, that makes us whole. No matter how harsh our experiences have been, our Higher Power can guide us into joy. Special guest Joann M. is a remarkable woman. Her deep commitment to her spiritual calling kept her on the demanding path to self-worth and wholeness. Joann shares how her own recovery led her to create Journey to Wholeness—New Wings, Chasing the Joy, a nonprofit ministry for women rising out of tough circumstances.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3579</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/journey-wholeness]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2065690303.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Commitment—It’s Not a Four-Letter Word!  </title>
      <description>Want your life to change? Deep commitment to spiritual development is required. Far from chaining us to unwanted loads, committing to our spiritual life frees us in ways we never thought possible. Special guest Mark Hicks, spiritual leader and founder and developer of Truth Unity, shares his passion for active engagement in inner transformation. Truth Unity is a ministry grounded in the great classic metaphysical teachings. It encourages the study and practice of Unity principles, and actively fosters discipleship formation in Unity. Learn more at www.truthunity.net. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jun 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Want your life to change? Deep commitment to spiritual development is required. Far from chaining us to unwanted loads, ...</itunes:subtitle>
      <itunes:summary>Want your life to change? Deep commitment to spiritual development is required. Far from chaining us to unwanted loads, committing to our spiritual life frees us in ways we never thought possible. Special guest Mark Hicks, spiritual leader and founder and developer of Truth Unity, shares his passion for active engagement in inner transformation. Truth Unity is a ministry grounded in the great classic metaphysical teachings. It encourages the study and practice of Unity principles, and actively fosters discipleship formation in Unity. Learn more at www.truthunity.net. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Want your life to change? Deep commitment to spiritual development is required. Far from chaining us to unwanted loads, committing to our spiritual life frees us in ways we never thought possible. Special guest Mark Hicks, spiritual leader and founder and developer of Truth Unity, shares his passion for active engagement in inner transformation. Truth Unity is a ministry grounded in the great classic metaphysical teachings. It encourages the study and practice of Unity principles, and actively fosters discipleship formation in Unity. Learn more at www.truthunity.net. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3653</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/commitment-its-not-four-letter-word]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9369924529.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirituality Alive</title>
      <description>What is spirituality? Is it believing certain ideas? Engaging in specific practices? Belonging to a particular group? Feeling positive emotions? Having extraordinary experiences? Special guest Rudy England defines spirituality as none of the above. He sees spirituality as an inside job—engaging our true self so that we live a full-spectrum life. An attorney and ordained minister, Rudy participates in law, politics, teaching, writing, and speaking about spirituality, religion, ethics, and legislation. His award-winning, monthly eblog on spirituality is found at www.rudyengland.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Jun 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What is spirituality? Is it believing certain ideas? Engaging in specific practices? Belonging to a particular group? Fe...</itunes:subtitle>
      <itunes:summary>What is spirituality? Is it believing certain ideas? Engaging in specific practices? Belonging to a particular group? Feeling positive emotions? Having extraordinary experiences? Special guest Rudy England defines spirituality as none of the above. He sees spirituality as an inside job—engaging our true self so that we live a full-spectrum life. An attorney and ordained minister, Rudy participates in law, politics, teaching, writing, and speaking about spirituality, religion, ethics, and legislation. His award-winning, monthly eblog on spirituality is found at www.rudyengland.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What is spirituality? Is it believing certain ideas? Engaging in specific practices? Belonging to a particular group? Feeling positive emotions? Having extraordinary experiences? Special guest Rudy England defines spirituality as none of the above. He sees spirituality as an inside job—engaging our true self so that we live a full-spectrum life. An attorney and ordained minister, Rudy participates in law, politics, teaching, writing, and speaking about spirituality, religion, ethics, and legislation. His award-winning, monthly eblog on spirituality is found at www.rudyengland.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3667</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-alive]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3934669012.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Working It With Grace, With Bob A.</title>
      <description>What do you do when the bottom drops out of your life—and you have years of good, deep recovery? You let go into the enormity of God’s love and grace. Through the prayers and uplift of an inspired faith community, with countless friends cheering him forward, and his own boundless trust in God, guest Bob A. is celebrating a birthday this week that his medical doctors told him he would not live to see. Bob is a former colleague and a current friend who amongst other things is in recovery, has a heart for helping others, and is always open to a new adventure. Bob tells me he has never been so happy in his life and is grateful God woke him up this morning, woke him up sober, and woke him up next to his amazing wife JoAnn.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 May 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What do you do when the bottom drops out of your life&amp;mdash;and you have years of good, deep recovery? You let go into t...</itunes:subtitle>
      <itunes:summary>What do you do when the bottom drops out of your life—and you have years of good, deep recovery? You let go into the enormity of God’s love and grace. Through the prayers and uplift of an inspired faith community, with countless friends cheering him forward, and his own boundless trust in God, guest Bob A. is celebrating a birthday this week that his medical doctors told him he would not live to see. Bob is a former colleague and a current friend who amongst other things is in recovery, has a heart for helping others, and is always open to a new adventure. Bob tells me he has never been so happy in his life and is grateful God woke him up this morning, woke him up sober, and woke him up next to his amazing wife JoAnn.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What do you do when the bottom drops out of your life—and you have years of good, deep recovery? You let go into the enormity of God’s love and grace. Through the prayers and uplift of an inspired faith community, with countless friends cheering him forward, and his own boundless trust in God, guest Bob A. is celebrating a birthday this week that his medical doctors told him he would not live to see. Bob is a former colleague and a current friend who amongst other things is in recovery, has a heart for helping others, and is always open to a new adventure. Bob tells me he has never been so happy in his life and is grateful God woke him up this morning, woke him up sober, and woke him up next to his amazing wife JoAnn.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3620</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/working-it-grace-bob]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9977168099.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Freedom From the Inside Out: Recovering From Food Addiction</title>
      <description>Is obesity the result of laziness and lack of willpower? NO! Obesity is combination of poor habits; biochemical, nutritional, and hormonal dysfunction; and misinformation and denial. Recovering from an eating disorder is much like recovery from any addiction—except that the person with an eating disorder faces their substance countless times every day. Guest Stephanie Bernstein, M.S.W., shares how focusing on inner wellness frees her for successful living. Stephanie is a health and wellness consultant and a person in recovery from food addiction. She is committed to dispelling the stigma associated with eating disorders.  Learn more about Stephanie’s work at www.alwayspeaceofmind.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 May 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Is obesity the result of laziness and lack of willpower? NO! Obesity is combination of poor habits; biochemical, nutriti...</itunes:subtitle>
      <itunes:summary>Is obesity the result of laziness and lack of willpower? NO! Obesity is combination of poor habits; biochemical, nutritional, and hormonal dysfunction; and misinformation and denial. Recovering from an eating disorder is much like recovery from any addiction—except that the person with an eating disorder faces their substance countless times every day. Guest Stephanie Bernstein, M.S.W., shares how focusing on inner wellness frees her for successful living. Stephanie is a health and wellness consultant and a person in recovery from food addiction. She is committed to dispelling the stigma associated with eating disorders.  Learn more about Stephanie’s work at www.alwayspeaceofmind.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Is obesity the result of laziness and lack of willpower? NO! Obesity is combination of poor habits; biochemical, nutritional, and hormonal dysfunction; and misinformation and denial. Recovering from an eating disorder is much like recovery from any addiction—except that the person with an eating disorder faces their substance countless times every day. Guest Stephanie Bernstein, M.S.W., shares how focusing on inner wellness frees her for successful living. Stephanie is a health and wellness consultant and a person in recovery from food addiction. She is committed to dispelling the stigma associated with eating disorders.  Learn more about Stephanie’s work at www.alwayspeaceofmind.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3633</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/freedom-inside-out-recovering-food-addiction]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2291806864.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It’s All Good—Even (Especially) if It’s Uncomfortable! With Guest Guy Lynch  </title>
      <description>Spiritual growth should mean that we never have to deal with emotions again, right? WRONG! Emotions are a powerful gift from our Higher Power. Authentic spirituality invites us to embrace and learn from them—even (and especially) when they make us uncomfortable. Guest Guy Lynch shares how facing the facts of our lives, including our emotional reactions, is essential to spiritual growth. Guy is a Unity minister dedicated to sharing the inclusive message of God's love for all people and the spiritual principles that turned his own life from defeat to success and happiness. He is currently the minister of Unity of Beaverton, president and founder of THE ASSOCIATION OF PRACTICAL CHRISTIANS, and host of The Practical Christian radio program broadcast nationally online. Learn more about Guy’s work: www.practicalchristians.org and on Facebook and www.unityofbeaverton.org.    
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 May 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spiritual growth should mean that we never have to deal with emotions again, right? WRONG! Emotions are a powerful gift ...</itunes:subtitle>
      <itunes:summary>Spiritual growth should mean that we never have to deal with emotions again, right? WRONG! Emotions are a powerful gift from our Higher Power. Authentic spirituality invites us to embrace and learn from them—even (and especially) when they make us uncomfortable. Guest Guy Lynch shares how facing the facts of our lives, including our emotional reactions, is essential to spiritual growth. Guy is a Unity minister dedicated to sharing the inclusive message of God's love for all people and the spiritual principles that turned his own life from defeat to success and happiness. He is currently the minister of Unity of Beaverton, president and founder of THE ASSOCIATION OF PRACTICAL CHRISTIANS, and host of The Practical Christian radio program broadcast nationally online. Learn more about Guy’s work: www.practicalchristians.org and on Facebook and www.unityofbeaverton.org.    
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spiritual growth should mean that we never have to deal with emotions again, right? WRONG! Emotions are a powerful gift from our Higher Power. Authentic spirituality invites us to embrace and learn from them—even (and especially) when they make us uncomfortable. Guest Guy Lynch shares how facing the facts of our lives, including our emotional reactions, is essential to spiritual growth. Guy is a Unity minister dedicated to sharing the inclusive message of God's love for all people and the spiritual principles that turned his own life from defeat to success and happiness. He is currently the minister of Unity of Beaverton, president and founder of THE ASSOCIATION OF PRACTICAL CHRISTIANS, and host of The Practical Christian radio program broadcast nationally online. Learn more about Guy’s work: www.practicalchristians.org and on Facebook and www.unityofbeaverton.org.    <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3590</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/its-all-good-even-especially-if-its-uncomfortable-guest-guy-lynch]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6305611413.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Twelve Steps—A Mindful Approach to Life</title>
      <description>What brings us into the present moment more than acceptance and surrender? These values that lie at the heart of 12-Step programs are also central to spiritual practices of mindfulness. Actions like staying out of results, using the slogans, conscious contact with constructive spiritual power, and sponsorship—mainstays of a program of recovery—naturally develop a mindful approach to living. Special guest George DuWors, MSW, LICSW, BCD, shares how the 12 Steps, developed in the 1930s, cultivate mindfulness in many direct and practical ways. George is a psychosomatic therapist, author, and trainer focusing on supporting long-term sobriety and relapse prevention. Learn more about his work at www.motivationformaintenance.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Apr 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What brings us into the present moment more than acceptance and surrender? These values that lie at the heart of 12-Step...</itunes:subtitle>
      <itunes:summary>What brings us into the present moment more than acceptance and surrender? These values that lie at the heart of 12-Step programs are also central to spiritual practices of mindfulness. Actions like staying out of results, using the slogans, conscious contact with constructive spiritual power, and sponsorship—mainstays of a program of recovery—naturally develop a mindful approach to living. Special guest George DuWors, MSW, LICSW, BCD, shares how the 12 Steps, developed in the 1930s, cultivate mindfulness in many direct and practical ways. George is a psychosomatic therapist, author, and trainer focusing on supporting long-term sobriety and relapse prevention. Learn more about his work at www.motivationformaintenance.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What brings us into the present moment more than acceptance and surrender? These values that lie at the heart of 12-Step programs are also central to spiritual practices of mindfulness. Actions like staying out of results, using the slogans, conscious contact with constructive spiritual power, and sponsorship—mainstays of a program of recovery—naturally develop a mindful approach to living. Special guest George DuWors, MSW, LICSW, BCD, shares how the 12 Steps, developed in the 1930s, cultivate mindfulness in many direct and practical ways. George is a psychosomatic therapist, author, and trainer focusing on supporting long-term sobriety and relapse prevention. Learn more about his work at www.motivationformaintenance.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3596</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/twelve-steps-mindful-approach-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6048461641.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Forgiveness: The Foundation of Spiritual Recovery</title>
      <description>Forgive? Forget it! If we think forgiveness means giving a free pass to someone who has hurt us, who needs it? Fortunately, that’s NOT what forgiveness is all about. Guest Mahala, Unity spiritual leader and person in long-term recovery, shares the real meaning of forgiveness and how it sets us free to enjoy life and fulfill the deepest callings of our heart.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Apr 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Forgive? Forget it! If we think forgiveness means giving a free pass to someone who has hurt us, who needs it? Fortunate...</itunes:subtitle>
      <itunes:summary>Forgive? Forget it! If we think forgiveness means giving a free pass to someone who has hurt us, who needs it? Fortunately, that’s NOT what forgiveness is all about. Guest Mahala, Unity spiritual leader and person in long-term recovery, shares the real meaning of forgiveness and how it sets us free to enjoy life and fulfill the deepest callings of our heart.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Forgive? Forget it! If we think forgiveness means giving a free pass to someone who has hurt us, who needs it? Fortunately, that’s NOT what forgiveness is all about. Guest Mahala, Unity spiritual leader and person in long-term recovery, shares the real meaning of forgiveness and how it sets us free to enjoy life and fulfill the deepest callings of our heart.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3635</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/forgiveness-foundation-spiritual-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1714368020.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Be Still and Know</title>
      <description>Can we ever know ourselves completely? Probably not. Yet living recovery means we are continually willing to discover the goodness that lies within us. And that we are willing to acknowledge, thank, and release old ways that once protected us, but now block us. Prayer and meditation are the foundations of self-discovery. Special guest Richard C., a person in long-term recovery since 1974, shares how he uses these and other recovery practices to continually expand self-awareness and his ability to make a contribution to life. Richard is a Unity student and teacher of tai chi and chi qong, blogger, and spiritual retreat leader. Read his blog at http://istheremorethanthesteps.blogspot.com/.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Apr 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Can we ever know ourselves completely?&amp;nbsp;Probably not.&amp;nbsp;Yet living recovery means we are continually willing to d...</itunes:subtitle>
      <itunes:summary>Can we ever know ourselves completely? Probably not. Yet living recovery means we are continually willing to discover the goodness that lies within us. And that we are willing to acknowledge, thank, and release old ways that once protected us, but now block us. Prayer and meditation are the foundations of self-discovery. Special guest Richard C., a person in long-term recovery since 1974, shares how he uses these and other recovery practices to continually expand self-awareness and his ability to make a contribution to life. Richard is a Unity student and teacher of tai chi and chi qong, blogger, and spiritual retreat leader. Read his blog at http://istheremorethanthesteps.blogspot.com/.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Can we ever know ourselves completely? Probably not. Yet living recovery means we are continually willing to discover the goodness that lies within us. And that we are willing to acknowledge, thank, and release old ways that once protected us, but now block us. Prayer and meditation are the foundations of self-discovery. Special guest Richard C., a person in long-term recovery since 1974, shares how he uses these and other recovery practices to continually expand self-awareness and his ability to make a contribution to life. Richard is a Unity student and teacher of tai chi and chi qong, blogger, and spiritual retreat leader. Read his blog at http://istheremorethanthesteps.blogspot.com/.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3614</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/be-still-and-know]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4154791604.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Deeply Fed—Opening to the Presence</title>
      <description>Recovery calls us to find our Source of spiritual food. Strengthening our relationship with that Source brings immense love, comfort, and wisdom into our lives. As we feel the reassurance of our Higher Power’s deep and very practical presence, we have the courage to grow. Special guest, author Allen Liles, shares the profound, loving bond he developed when life circumstances brought him to a renewed commitment to spending daily time in the Silence with God. Allen’s book about this experience is Sitting With God—Meditating for God’s Divine Guidance, www.westbowpress.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Mar 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery calls us to find our Source of spiritual food.&amp;nbsp;Strengthening our relationship with that Source brings imme...</itunes:subtitle>
      <itunes:summary>Recovery calls us to find our Source of spiritual food. Strengthening our relationship with that Source brings immense love, comfort, and wisdom into our lives. As we feel the reassurance of our Higher Power’s deep and very practical presence, we have the courage to grow. Special guest, author Allen Liles, shares the profound, loving bond he developed when life circumstances brought him to a renewed commitment to spending daily time in the Silence with God. Allen’s book about this experience is Sitting With God—Meditating for God’s Divine Guidance, www.westbowpress.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery calls us to find our Source of spiritual food. Strengthening our relationship with that Source brings immense love, comfort, and wisdom into our lives. As we feel the reassurance of our Higher Power’s deep and very practical presence, we have the courage to grow. Special guest, author Allen Liles, shares the profound, loving bond he developed when life circumstances brought him to a renewed commitment to spending daily time in the Silence with God. Allen’s book about this experience is Sitting With God—Meditating for God’s Divine Guidance, www.westbowpress.com. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/deeply-fed-opening-presence]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6140593729.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keep It Simple: Meditation for Recovering People, With Tom Catton</title>
      <description>Too often recovering people shy away from meditation suggested in the 11th Step. But meditation is for everyone—no need to be a “spiritual expert.” Guest Tom Catton, in long-term recovery since 1971 and a meditator since 1966, is the author of The Mindful Addict and the soon-to-be-published May I Sit With You: A Simple Approach to Meditation. Tom’s daily practice encourages him to stay awake and be present for his life, “which is enough, which is everything.” Tom shares simple down-to-earth approaches to meditation for people in recovery. Read more about Tom’s work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Mar 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Too often recovering people shy away from meditation suggested in the 11th Step. But meditation is for everyone&amp;mdash;no...</itunes:subtitle>
      <itunes:summary>Too often recovering people shy away from meditation suggested in the 11th Step. But meditation is for everyone—no need to be a “spiritual expert.” Guest Tom Catton, in long-term recovery since 1971 and a meditator since 1966, is the author of The Mindful Addict and the soon-to-be-published May I Sit With You: A Simple Approach to Meditation. Tom’s daily practice encourages him to stay awake and be present for his life, “which is enough, which is everything.” Tom shares simple down-to-earth approaches to meditation for people in recovery. Read more about Tom’s work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Too often recovering people shy away from meditation suggested in the 11th Step. But meditation is for everyone—no need to be a “spiritual expert.” Guest Tom Catton, in long-term recovery since 1971 and a meditator since 1966, is the author of The Mindful Addict and the soon-to-be-published May I Sit With You: A Simple Approach to Meditation. Tom’s daily practice encourages him to stay awake and be present for his life, “which is enough, which is everything.” Tom shares simple down-to-earth approaches to meditation for people in recovery. Read more about Tom’s work.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3644</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/keep-it-simple-meditation-recovering-people-tom-catton]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8310569775.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Getting on Track With Life</title>
      <description>Getting on track with life when addiction has derailed it is possible—if those affected are open to support. No one walks out of addiction alone—not the addicted person, not the person’s family and friends. The power of compassionate, experienced help opens the spiritual door of recovery. Guest Tommy Blass, recovery coach and intervention specialist, shares how addicted individuals and their families can get back into constructive living. Tommy explains what intervention is and isn’t and how recovery coaching helps build constructive living. Learn more about Tommy’s work at www.northernbridgescoaching.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Mar 2014 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Getting on track with life when addiction has derailed it is possible&amp;mdash;if those affected are open to support. No on...</itunes:subtitle>
      <itunes:summary>Getting on track with life when addiction has derailed it is possible—if those affected are open to support. No one walks out of addiction alone—not the addicted person, not the person’s family and friends. The power of compassionate, experienced help opens the spiritual door of recovery. Guest Tommy Blass, recovery coach and intervention specialist, shares how addicted individuals and their families can get back into constructive living. Tommy explains what intervention is and isn’t and how recovery coaching helps build constructive living. Learn more about Tommy’s work at www.northernbridgescoaching.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Getting on track with life when addiction has derailed it is possible—if those affected are open to support. No one walks out of addiction alone—not the addicted person, not the person’s family and friends. The power of compassionate, experienced help opens the spiritual door of recovery. Guest Tommy Blass, recovery coach and intervention specialist, shares how addicted individuals and their families can get back into constructive living. Tommy explains what intervention is and isn’t and how recovery coaching helps build constructive living. Learn more about Tommy’s work at www.northernbridgescoaching.com.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3615</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/getting-track-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8104651413.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Keeping It Green—Spiritual Growth in Long-Term Recovery</title>
      <description>Recovery is so much more than stopping destructive behaviors. It’s about living from a spiritual basis—recognizing that we are part of the human community—called to integrity, constructive participation, and ongoing progress. What keeps us green and growing throughout the years? Special guest Maureen, with 28 years in recovery, is a true soul adventurer. She has navigated some tricky passages with grace by staying close to her spiritual programs and her friends, by continuing professional development, and engaging in meaningful service. Her humor and wisdom always lights up the room. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Mar 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is so much more than stopping destructive behaviors.&amp;nbsp;It&amp;rsquo;s about living from a spiritual basis&amp;mdash;...</itunes:subtitle>
      <itunes:summary>Recovery is so much more than stopping destructive behaviors. It’s about living from a spiritual basis—recognizing that we are part of the human community—called to integrity, constructive participation, and ongoing progress. What keeps us green and growing throughout the years? Special guest Maureen, with 28 years in recovery, is a true soul adventurer. She has navigated some tricky passages with grace by staying close to her spiritual programs and her friends, by continuing professional development, and engaging in meaningful service. Her humor and wisdom always lights up the room. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is so much more than stopping destructive behaviors. It’s about living from a spiritual basis—recognizing that we are part of the human community—called to integrity, constructive participation, and ongoing progress. What keeps us green and growing throughout the years? Special guest Maureen, with 28 years in recovery, is a true soul adventurer. She has navigated some tricky passages with grace by staying close to her spiritual programs and her friends, by continuing professional development, and engaging in meaningful service. Her humor and wisdom always lights up the room. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/keeping-it-green-spiritual-growth-long-term-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1401222471.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tales From the Center of the Herd</title>
      <description>What if you could spend four years interviewing long-timers in recovery? Special guest Arthur Messenger did just that. The result is Tales From the Center of the Herd, a collection of 18 stories that are honest, funny, wise, and tell it like it is. They reveal the power of human connection through spiritual community to make right lives that had been going so wrong. Arthur shares what he learned from these incredible people and gems from their stories. Tales From the Center of the Herd was named December 2013 Book of the Month by “In The Rooms—A Global Recovery Community.” Arthur is also the author of Living the 12 Steps of Recovery - One Day at a Time and essays, interviews, poetry, and an award-winning play. Learn more about his work at https://www.facebook.com/pages/Living-the-12-Steps-of-Recovery-One-Day-at-a-Time/114891618573347.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Feb 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What if you could spend four years interviewing long-timers in recovery? Special&amp;nbsp;guest Arthur Messenger did just th...</itunes:subtitle>
      <itunes:summary>What if you could spend four years interviewing long-timers in recovery? Special guest Arthur Messenger did just that. The result is Tales From the Center of the Herd, a collection of 18 stories that are honest, funny, wise, and tell it like it is. They reveal the power of human connection through spiritual community to make right lives that had been going so wrong. Arthur shares what he learned from these incredible people and gems from their stories. Tales From the Center of the Herd was named December 2013 Book of the Month by “In The Rooms—A Global Recovery Community.” Arthur is also the author of Living the 12 Steps of Recovery - One Day at a Time and essays, interviews, poetry, and an award-winning play. Learn more about his work at https://www.facebook.com/pages/Living-the-12-Steps-of-Recovery-One-Day-at-a-Time/114891618573347.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What if you could spend four years interviewing long-timers in recovery? Special guest Arthur Messenger did just that. The result is Tales From the Center of the Herd, a collection of 18 stories that are honest, funny, wise, and tell it like it is. They reveal the power of human connection through spiritual community to make right lives that had been going so wrong. Arthur shares what he learned from these incredible people and gems from their stories. Tales From the Center of the Herd was named December 2013 Book of the Month by “In The Rooms—A Global Recovery Community.” Arthur is also the author of Living the 12 Steps of Recovery - One Day at a Time and essays, interviews, poetry, and an award-winning play. Learn more about his work at https://www.facebook.com/pages/Living-the-12-Steps-of-Recovery-One-Day-at-a-Time/114891618573347.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3634</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/tales-center-herd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8555865312.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Connecting to the Wholeness Within</title>
      <description>We are innately whole—naturally equipped with the inner resources to live with meaning and joy. Physical or emotional trauma, however, thwarts access to our well-being. Recovery frees us to clear neurological links to old hurts and connect to our wholeness. My special guest, Teresa Guajardo, M.A., mind-body connection therapist specializing in trauma recovery and LGBT issues, shares how people in addiction recovery can build strong inner pathways to healing. Learn more about Teresa’s work at www.connections-mindbody.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Feb 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We are innately whole&amp;mdash;naturally equipped with the inner resources to live with meaning and joy. Physical or emotio...</itunes:subtitle>
      <itunes:summary>We are innately whole—naturally equipped with the inner resources to live with meaning and joy. Physical or emotional trauma, however, thwarts access to our well-being. Recovery frees us to clear neurological links to old hurts and connect to our wholeness. My special guest, Teresa Guajardo, M.A., mind-body connection therapist specializing in trauma recovery and LGBT issues, shares how people in addiction recovery can build strong inner pathways to healing. Learn more about Teresa’s work at www.connections-mindbody.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We are innately whole—naturally equipped with the inner resources to live with meaning and joy. Physical or emotional trauma, however, thwarts access to our well-being. Recovery frees us to clear neurological links to old hurts and connect to our wholeness. My special guest, Teresa Guajardo, M.A., mind-body connection therapist specializing in trauma recovery and LGBT issues, shares how people in addiction recovery can build strong inner pathways to healing. Learn more about Teresa’s work at www.connections-mindbody.com.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3680</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/connecting-wholeness-within]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3602777969.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Baby Boomers in Recovery</title>
      <description>How do you talk with a beloved older family member when it is becoming obvious that addiction is an issue? This dilemma is becoming more and more common. Aging body metabolism, availability of prescription medications, and use of illegal drugs all add up to a huge increase in addiction in adults over 50. Guest Brenda Iliff, executive director of Hazelden Naples, shares what makes older adults vulnerable to addiction, what types of recovery approaches are most helpful, and how families can support recovery. With a background in gerontology, chemical dependency, and counseling, Brenda has more than 20 years as an active treatment professional and presents nationally on the impact of addiction on older adults. Learn more about Brenda’s work at www.Hazelden.org. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jan 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How do you talk with a beloved older family member when it is becoming obvious that addiction is an issue? This dilemma ...</itunes:subtitle>
      <itunes:summary>How do you talk with a beloved older family member when it is becoming obvious that addiction is an issue? This dilemma is becoming more and more common. Aging body metabolism, availability of prescription medications, and use of illegal drugs all add up to a huge increase in addiction in adults over 50. Guest Brenda Iliff, executive director of Hazelden Naples, shares what makes older adults vulnerable to addiction, what types of recovery approaches are most helpful, and how families can support recovery. With a background in gerontology, chemical dependency, and counseling, Brenda has more than 20 years as an active treatment professional and presents nationally on the impact of addiction on older adults. Learn more about Brenda’s work at www.Hazelden.org. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How do you talk with a beloved older family member when it is becoming obvious that addiction is an issue? This dilemma is becoming more and more common. Aging body metabolism, availability of prescription medications, and use of illegal drugs all add up to a huge increase in addiction in adults over 50. Guest Brenda Iliff, executive director of Hazelden Naples, shares what makes older adults vulnerable to addiction, what types of recovery approaches are most helpful, and how families can support recovery. With a background in gerontology, chemical dependency, and counseling, Brenda has more than 20 years as an active treatment professional and presents nationally on the impact of addiction on older adults. Learn more about Brenda’s work at www.Hazelden.org. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3603</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/baby-boomers-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6528991319.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Feeding Our Soul</title>
      <description>Recovery is about learning to feed our soul rather than an addiction. Living spiritually brings us into an ever more nurturing relationship with our Higher Power and ever more fulfilling expression of our authentic self.  Guest Wendy B., in long-term recovery from substance addiction, found that her quest for wholeness in recovery led her to address disordered eating and the lure of the “rat race.” Wendy shares the gifts she has gained from a commitment to full recovery and how she lives spiritual principles. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jan 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is about learning to feed our soul rather than an addiction. Living spiritually brings us into an ever more nur...</itunes:subtitle>
      <itunes:summary>Recovery is about learning to feed our soul rather than an addiction. Living spiritually brings us into an ever more nurturing relationship with our Higher Power and ever more fulfilling expression of our authentic self.  Guest Wendy B., in long-term recovery from substance addiction, found that her quest for wholeness in recovery led her to address disordered eating and the lure of the “rat race.” Wendy shares the gifts she has gained from a commitment to full recovery and how she lives spiritual principles. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is about learning to feed our soul rather than an addiction. Living spiritually brings us into an ever more nurturing relationship with our Higher Power and ever more fulfilling expression of our authentic self.  Guest Wendy B., in long-term recovery from substance addiction, found that her quest for wholeness in recovery led her to address disordered eating and the lure of the “rat race.” Wendy shares the gifts she has gained from a commitment to full recovery and how she lives spiritual principles. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3636</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/feeding-our-soul]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5443684360.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Healing Power of Music</title>
      <description>Music is medicine—a profound way of finding our natural healing rhythms. Music is an emotional, physical, and spiritual path that takes us within for deep self-discovery of our ability to affect our own well-being. Special guest Janalea Hoffman is a pioneer in the field of Music Therapy. A musician, author, and speaker, she helps real people with real issues—including recovery from addiction—through her progressive company called Rhythmic Medicine. Janalea shares how we can add music as a key part of recovery wellness. Learn about Janalea’s work at www.rhythmicmedicine.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jan 2014 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Music is medicine&amp;mdash;a profound way of finding our natural healing rhythms.&amp;nbsp;Music is an emotional, physical, and...</itunes:subtitle>
      <itunes:summary>Music is medicine—a profound way of finding our natural healing rhythms. Music is an emotional, physical, and spiritual path that takes us within for deep self-discovery of our ability to affect our own well-being. Special guest Janalea Hoffman is a pioneer in the field of Music Therapy. A musician, author, and speaker, she helps real people with real issues—including recovery from addiction—through her progressive company called Rhythmic Medicine. Janalea shares how we can add music as a key part of recovery wellness. Learn about Janalea’s work at www.rhythmicmedicine.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Music is medicine—a profound way of finding our natural healing rhythms. Music is an emotional, physical, and spiritual path that takes us within for deep self-discovery of our ability to affect our own well-being. Special guest Janalea Hoffman is a pioneer in the field of Music Therapy. A musician, author, and speaker, she helps real people with real issues—including recovery from addiction—through her progressive company called Rhythmic Medicine. Janalea shares how we can add music as a key part of recovery wellness. Learn about Janalea’s work at www.rhythmicmedicine.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/healing-power-music]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5123628782.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirituality for the Holidays—Celebrating the Return of Light</title>
      <description>At the winter solstice, the longest night of the year gives way to the return of the light. What a parallel with recovery—discovering the light within us and learning to let it shine. And it’s no accident that the several religious holidays celebrated at this time of year feature light. Special guest Guy Lynch shares the deep spirituality of this precious time of year and how we can take simple actions that create real joy. Guy is a Unity minister dedicated to sharing the inclusive message of God's love for all people and the spiritual principles that turned his own life from defeat to success and happiness. He is the minister of Unity of Beaverton, Oregon, and host of The Practical Christian, an Internet radio program. Learn more about Guy’s work at practicalchristians.org and unityofbeaverton.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Dec 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>At the winter solstice, the longest night of the year gives way to the return of the light. What a parallel with recover...</itunes:subtitle>
      <itunes:summary>At the winter solstice, the longest night of the year gives way to the return of the light. What a parallel with recovery—discovering the light within us and learning to let it shine. And it’s no accident that the several religious holidays celebrated at this time of year feature light. Special guest Guy Lynch shares the deep spirituality of this precious time of year and how we can take simple actions that create real joy. Guy is a Unity minister dedicated to sharing the inclusive message of God's love for all people and the spiritual principles that turned his own life from defeat to success and happiness. He is the minister of Unity of Beaverton, Oregon, and host of The Practical Christian, an Internet radio program. Learn more about Guy’s work at practicalchristians.org and unityofbeaverton.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[At the winter solstice, the longest night of the year gives way to the return of the light. What a parallel with recovery—discovering the light within us and learning to let it shine. And it’s no accident that the several religious holidays celebrated at this time of year feature light. Special guest Guy Lynch shares the deep spirituality of this precious time of year and how we can take simple actions that create real joy. Guy is a Unity minister dedicated to sharing the inclusive message of God's love for all people and the spiritual principles that turned his own life from defeat to success and happiness. He is the minister of Unity of Beaverton, Oregon, and host of The Practical Christian, an Internet radio program. Learn more about Guy’s work at practicalchristians.org and unityofbeaverton.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3644</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-holidays-celebrating-return-light]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8703540163.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Following Paths to Healing</title>
      <description>Recovery doesn’t mean the damage never happened—it means it no longer rules our lives. Indigenous communities across the continent and world are creating powerful paths to healing as they expand the understanding of addiction and recovery to include acknowledging wounds from the intergenerational trauma of oppression and genocide. Key to recovery is remembering the wisdom within indigenous teachings and traditions—and, that spirituality is woven into their every aspect. Special guest Anna Hansen, M.A., is a psychotherapist and owner of Future Focus Counseling and Consulting, lead facilitator, former executive director of the National Association for Native American Children of Alcoholics, and member of the Sechelt Nation. She shares how addressing trauma as a collective culture and as individuals within a culture of healing is key to deep recovery. Learn more at www.historicaltrauma.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Dec 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery doesn&amp;rsquo;t mean the damage never happened&amp;mdash;it means it no longer rules our lives. Indigenous communitie...</itunes:subtitle>
      <itunes:summary>Recovery doesn’t mean the damage never happened—it means it no longer rules our lives. Indigenous communities across the continent and world are creating powerful paths to healing as they expand the understanding of addiction and recovery to include acknowledging wounds from the intergenerational trauma of oppression and genocide. Key to recovery is remembering the wisdom within indigenous teachings and traditions—and, that spirituality is woven into their every aspect. Special guest Anna Hansen, M.A., is a psychotherapist and owner of Future Focus Counseling and Consulting, lead facilitator, former executive director of the National Association for Native American Children of Alcoholics, and member of the Sechelt Nation. She shares how addressing trauma as a collective culture and as individuals within a culture of healing is key to deep recovery. Learn more at www.historicaltrauma.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery doesn’t mean the damage never happened—it means it no longer rules our lives. Indigenous communities across the continent and world are creating powerful paths to healing as they expand the understanding of addiction and recovery to include acknowledging wounds from the intergenerational trauma of oppression and genocide. Key to recovery is remembering the wisdom within indigenous teachings and traditions—and, that spirituality is woven into their every aspect. Special guest Anna Hansen, M.A., is a psychotherapist and owner of Future Focus Counseling and Consulting, lead facilitator, former executive director of the National Association for Native American Children of Alcoholics, and member of the Sechelt Nation. She shares how addressing trauma as a collective culture and as individuals within a culture of healing is key to deep recovery. Learn more at www.historicaltrauma.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3627</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/following-paths-healing]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7490316638.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creativity Is Our Birthright</title>
      <description>Creativity is the essence of every person—our spiritual birthright. But negative messages, lack of acknowledgment, and fears can block the flow of our gifts. Guests Faith and Dennis, members of Artists Recovering Through the Twelve Steps, share how people reach their creative potential through supportive fellowship and belief in each other’s gifts and dreams. They will explain 5 Alive as bottom-line sobriety that begins with a humble daily action to pick up one’s creativity, “one day at a time.” Learn more at www.artsanonymous.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Dec 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Creativity is the essence of every person&amp;mdash;our spiritual birthright. But negative messages, lack of acknowledgment,...</itunes:subtitle>
      <itunes:summary>Creativity is the essence of every person—our spiritual birthright. But negative messages, lack of acknowledgment, and fears can block the flow of our gifts. Guests Faith and Dennis, members of Artists Recovering Through the Twelve Steps, share how people reach their creative potential through supportive fellowship and belief in each other’s gifts and dreams. They will explain 5 Alive as bottom-line sobriety that begins with a humble daily action to pick up one’s creativity, “one day at a time.” Learn more at www.artsanonymous.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Creativity is the essence of every person—our spiritual birthright. But negative messages, lack of acknowledgment, and fears can block the flow of our gifts. Guests Faith and Dennis, members of Artists Recovering Through the Twelve Steps, share how people reach their creative potential through supportive fellowship and belief in each other’s gifts and dreams. They will explain 5 Alive as bottom-line sobriety that begins with a humble daily action to pick up one’s creativity, “one day at a time.” Learn more at www.artsanonymous.org.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3625</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/creativity-our-birthright]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8729770292.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your Life Matters: That's the Message of Recovery Café</title>
      <description>Recovery happens in the context of supportive community. But what if you are on the streets? What are your chances for long-term recovery? Recovery Café and its School for Recovery, utilizing an alternative therapeutic community model, is a refuge of healing, learning, spiritual growth, and transformation. It supports people seeking a life free from drugs, alcohol, and other destructive behaviors. Recovery Cafe is committed to the principle that every person is precious, worthy of love, and deserving of opportunities to fulfill their potential.  Two guests, Killian Noe, founding director and pastoral counselor, and a Recovery Café member share the power of the Recovery Café experience. Learn more at www.recoverycafe.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Nov 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery happens in the context of supportive community. But what if you are on the streets? What are your chances for l...</itunes:subtitle>
      <itunes:summary>Recovery happens in the context of supportive community. But what if you are on the streets? What are your chances for long-term recovery? Recovery Café and its School for Recovery, utilizing an alternative therapeutic community model, is a refuge of healing, learning, spiritual growth, and transformation. It supports people seeking a life free from drugs, alcohol, and other destructive behaviors. Recovery Cafe is committed to the principle that every person is precious, worthy of love, and deserving of opportunities to fulfill their potential.  Two guests, Killian Noe, founding director and pastoral counselor, and a Recovery Café member share the power of the Recovery Café experience. Learn more at www.recoverycafe.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery happens in the context of supportive community. But what if you are on the streets? What are your chances for long-term recovery? Recovery Café and its School for Recovery, utilizing an alternative therapeutic community model, is a refuge of healing, learning, spiritual growth, and transformation. It supports people seeking a life free from drugs, alcohol, and other destructive behaviors. Recovery Cafe is committed to the principle that every person is precious, worthy of love, and deserving of opportunities to fulfill their potential.  Two guests, Killian Noe, founding director and pastoral counselor, and a Recovery Café member share the power of the Recovery Café experience. Learn more at www.recoverycafe.org.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3559</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/your-life-matters-thats-message-recovery-cafe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6927124734.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Noticing the Glass Is Half Full: The Power of Gratitude</title>
      <description>Gratitude is the spiritual practice of noticing the good that is in our lives. Making even a small shift in our focus fills us with power to go forward. Guest Sandy McKinney, Unity minister with many years of recovery and a passion for social justice and interfaith community, shares practical spiritual principles and practices that foster a grateful heart.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Nov 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Gratitude is the spiritual practice of noticing the good that is in our lives. Making even a small shift in our focus fi...</itunes:subtitle>
      <itunes:summary>Gratitude is the spiritual practice of noticing the good that is in our lives. Making even a small shift in our focus fills us with power to go forward. Guest Sandy McKinney, Unity minister with many years of recovery and a passion for social justice and interfaith community, shares practical spiritual principles and practices that foster a grateful heart.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Gratitude is the spiritual practice of noticing the good that is in our lives. Making even a small shift in our focus fills us with power to go forward. Guest Sandy McKinney, Unity minister with many years of recovery and a passion for social justice and interfaith community, shares practical spiritual principles and practices that foster a grateful heart.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3651</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/noticing-glass-half-full-power-gratitude]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1830664343.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Setting the Stage for Recovery</title>
      <description>Seeing ourselves in other peoples’ stories is the connection that fosters awareness of the disease of addiction and the hope for recovery—in family members and those with substance or behavioral addictions. Special guest Lynn Bratley, M.Ed., is the founder and artistic director of Improbable Players, a company of actors in long-term recovery that educates the public about addiction and recovery through dramatic performances and theater workshops. Lynn shares the positive impact this work has in high schools, on adult audiences, and on the actors themselves. Learn more about Lynn’s work at www.improbableplayers.org
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Nov 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Seeing ourselves in other peoples&amp;rsquo; stories is the connection that fosters awareness of the disease of addiction an...</itunes:subtitle>
      <itunes:summary>Seeing ourselves in other peoples’ stories is the connection that fosters awareness of the disease of addiction and the hope for recovery—in family members and those with substance or behavioral addictions. Special guest Lynn Bratley, M.Ed., is the founder and artistic director of Improbable Players, a company of actors in long-term recovery that educates the public about addiction and recovery through dramatic performances and theater workshops. Lynn shares the positive impact this work has in high schools, on adult audiences, and on the actors themselves. Learn more about Lynn’s work at www.improbableplayers.org
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Seeing ourselves in other peoples’ stories is the connection that fosters awareness of the disease of addiction and the hope for recovery—in family members and those with substance or behavioral addictions. Special guest Lynn Bratley, M.Ed., is the founder and artistic director of Improbable Players, a company of actors in long-term recovery that educates the public about addiction and recovery through dramatic performances and theater workshops. Lynn shares the positive impact this work has in high schools, on adult audiences, and on the actors themselves. Learn more about Lynn’s work at www.improbableplayers.org
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3577</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/setting-stage-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2216767418.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of the Anonymous People</title>
      <description>More than 23 million Americans are living in long-term recovery from the disease of addiction. The powerful, positive, spiritual, social, and economic impact on families, communities, and the workplace is impressive. Documentary filmmaker Greg Williams shares how he decided to bring this reality into view through his new film The Anonymous People that opened in New York City on September 17. Learn more about Greg and the movie at www.theanonymouspeople.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Nov 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>More than&amp;nbsp;23 million Americans are living in long-term recovery from the disease of addiction.&amp;nbsp;The powerful, p...</itunes:subtitle>
      <itunes:summary>More than 23 million Americans are living in long-term recovery from the disease of addiction. The powerful, positive, spiritual, social, and economic impact on families, communities, and the workplace is impressive. Documentary filmmaker Greg Williams shares how he decided to bring this reality into view through his new film The Anonymous People that opened in New York City on September 17. Learn more about Greg and the movie at www.theanonymouspeople.com 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[More than 23 million Americans are living in long-term recovery from the disease of addiction. The powerful, positive, spiritual, social, and economic impact on families, communities, and the workplace is impressive. Documentary filmmaker Greg Williams shares how he decided to bring this reality into view through his new film The Anonymous People that opened in New York City on September 17. Learn more about Greg and the movie at www.theanonymouspeople.com 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3614</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/power-anonymous-people]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7383977947.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Got Higher Power? Making That Life-Giving Connection</title>
      <description>One of the greatest gifts—and greatest struggles—of recovery is consciously connecting with life-giving power. Old ideas about spirituality and painful disappointments must be faced. Special guest John James, MBA, MA, ICADC, has many years as a recovery counselor and is the Chemical Dependency Program Supervisor at Hazelden Naples. John shares how he helps clients find new ways of looking at the concept of a higher power, making it real, and putting that power to use for their personal recovery. Visit www.hazelden.org to learn more about John’s work. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Oct 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>One of the greatest gifts&amp;mdash;and greatest struggles&amp;mdash;of recovery is consciously connecting with life-giving powe...</itunes:subtitle>
      <itunes:summary>One of the greatest gifts—and greatest struggles—of recovery is consciously connecting with life-giving power. Old ideas about spirituality and painful disappointments must be faced. Special guest John James, MBA, MA, ICADC, has many years as a recovery counselor and is the Chemical Dependency Program Supervisor at Hazelden Naples. John shares how he helps clients find new ways of looking at the concept of a higher power, making it real, and putting that power to use for their personal recovery. Visit www.hazelden.org to learn more about John’s work. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the greatest gifts—and greatest struggles—of recovery is consciously connecting with life-giving power. Old ideas about spirituality and painful disappointments must be faced. Special guest John James, MBA, MA, ICADC, has many years as a recovery counselor and is the Chemical Dependency Program Supervisor at Hazelden Naples. John shares how he helps clients find new ways of looking at the concept of a higher power, making it real, and putting that power to use for their personal recovery. Visit www.hazelden.org to learn more about John’s work. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3603</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/got-higher-power-making-life-giving-connection]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2897194664.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Women in Recovery: Building a Life of Freedom and Meaning</title>
      <description>Women in recovery reclaim the dreams that were lost to addiction. Focus on self-care, emotional balance, healthy boundaries, and empowering spirituality support a life of fulfillment and connection. My special guest, Brenda Iliff, M.A., shares what keeps women growing in recovery. An active treatment professional for more than 20 years, Brenda serves as executive director of Hazelden Naples, and was the first clinical director of the Hazelden Women's Recovery Center. Brenda, author of A Woman’s Guide to Recovery, presents nationally on the topic of the impact of addiction on women and older adults. Learn more about Brenda’s work at www.Hazelden.org.   
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Oct 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Women in recovery reclaim the dreams that were lost to addiction.&amp;nbsp;Focus on self-care, emotional balance, healthy bo...</itunes:subtitle>
      <itunes:summary>Women in recovery reclaim the dreams that were lost to addiction. Focus on self-care, emotional balance, healthy boundaries, and empowering spirituality support a life of fulfillment and connection. My special guest, Brenda Iliff, M.A., shares what keeps women growing in recovery. An active treatment professional for more than 20 years, Brenda serves as executive director of Hazelden Naples, and was the first clinical director of the Hazelden Women's Recovery Center. Brenda, author of A Woman’s Guide to Recovery, presents nationally on the topic of the impact of addiction on women and older adults. Learn more about Brenda’s work at www.Hazelden.org.   
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Women in recovery reclaim the dreams that were lost to addiction. Focus on self-care, emotional balance, healthy boundaries, and empowering spirituality support a life of fulfillment and connection. My special guest, Brenda Iliff, M.A., shares what keeps women growing in recovery. An active treatment professional for more than 20 years, Brenda serves as executive director of Hazelden Naples, and was the first clinical director of the Hazelden Women's Recovery Center. Brenda, author of A Woman’s Guide to Recovery, presents nationally on the topic of the impact of addiction on women and older adults. Learn more about Brenda’s work at www.Hazelden.org.   
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3669</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/women-recovery-building-life-freedom-and-meaning]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3652050991.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Neuroscience and Spirituality Team Up for Sobriety—Huh?!</title>
      <description>The Alcoholics Anonymous founders got it right. Although neuroscience was nowhere sophisticated enough in the 1930s to verify it, Dr. Silkworth, Bill Wilson’s physician, described alcoholism quite accurately as “an allergy of the body coupled with an obsession of the mind.” Special guest Steve Castleman found that becoming a neuroscience geek helped him grasp that he really did have a biological brain disease. That knowledge relieved him of the shame and stigma that he hadn’t previously been able to shake. And, skeptical though he was, he found that science also validated the spirituality of the 12-Step solution. Learn more about Steve’s integration of neuroscience and spirituality at www.addictscience.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Oct 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The&amp;nbsp;Alcoholics Anonymous&amp;nbsp;founders got it right. Although neuroscience was nowhere sophisticated enough in the ...</itunes:subtitle>
      <itunes:summary>The Alcoholics Anonymous founders got it right. Although neuroscience was nowhere sophisticated enough in the 1930s to verify it, Dr. Silkworth, Bill Wilson’s physician, described alcoholism quite accurately as “an allergy of the body coupled with an obsession of the mind.” Special guest Steve Castleman found that becoming a neuroscience geek helped him grasp that he really did have a biological brain disease. That knowledge relieved him of the shame and stigma that he hadn’t previously been able to shake. And, skeptical though he was, he found that science also validated the spirituality of the 12-Step solution. Learn more about Steve’s integration of neuroscience and spirituality at www.addictscience.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Alcoholics Anonymous founders got it right. Although neuroscience was nowhere sophisticated enough in the 1930s to verify it, Dr. Silkworth, Bill Wilson’s physician, described alcoholism quite accurately as “an allergy of the body coupled with an obsession of the mind.” Special guest Steve Castleman found that becoming a neuroscience geek helped him grasp that he really did have a biological brain disease. That knowledge relieved him of the shame and stigma that he hadn’t previously been able to shake. And, skeptical though he was, he found that science also validated the spirituality of the 12-Step solution. Learn more about Steve’s integration of neuroscience and spirituality at www.addictscience.com.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3644</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/neuroscience-and-spirituality-team-sobriety-huh]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1835194351.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Looking for God? Embrace Your Humanness!</title>
      <description>Where’s God? In the very midst of our lives. Recovery invites us to get real. And spirituality is about learning to love ourselves even in the most messy, painful, and confusing experiences—not by pretending to “be perfect,” or “too spiritual to hurt.” Special guest Greg Barrette shares how accepting the facts of our psychological makeup, balanced with larger spiritual understanding, opens us to the delightfully surprising Presence of God. Greg was raised in Unity and is a Unity minister and author. He is known for his deep commitment to transformative spirituality through the integration of emotional and spiritual healing. Among other titles, Greg authored the CD Breaking Free Fom Unhealthy Relationship Patterns.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Oct 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Where&amp;rsquo;s God?&amp;nbsp;In the very midst of our lives.&amp;nbsp;Recovery invites us to get real. And spirituality is about ...</itunes:subtitle>
      <itunes:summary>Where’s God? In the very midst of our lives. Recovery invites us to get real. And spirituality is about learning to love ourselves even in the most messy, painful, and confusing experiences—not by pretending to “be perfect,” or “too spiritual to hurt.” Special guest Greg Barrette shares how accepting the facts of our psychological makeup, balanced with larger spiritual understanding, opens us to the delightfully surprising Presence of God. Greg was raised in Unity and is a Unity minister and author. He is known for his deep commitment to transformative spirituality through the integration of emotional and spiritual healing. Among other titles, Greg authored the CD Breaking Free Fom Unhealthy Relationship Patterns.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Where’s God? In the very midst of our lives. Recovery invites us to get real. And spirituality is about learning to love ourselves even in the most messy, painful, and confusing experiences—not by pretending to “be perfect,” or “too spiritual to hurt.” Special guest Greg Barrette shares how accepting the facts of our psychological makeup, balanced with larger spiritual understanding, opens us to the delightfully surprising Presence of God. Greg was raised in Unity and is a Unity minister and author. He is known for his deep commitment to transformative spirituality through the integration of emotional and spiritual healing. Among other titles, Greg authored the CD Breaking Free Fom Unhealthy Relationship Patterns.

<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3637</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/looking-god-embrace-your-humanness]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9448971236.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Putting a Face and Voice on Recovery</title>
      <description>More than 23 million Americans in the U.S. are in recovery. Every person—both those with the disease of substance/behavioral addictions and family members—is testament to the reality that recovery works. It is documented that quality of life goes up dramatically for individuals, families, and society. Special guest Pat Taylor, executive director of Faces and Voices of Recovery—www.facesandvoicesofrecovery.org—shares why it is so important that society sees the powerful, constructive impact of recovery. And she discusses the many September events held in celebration of Recovery Month—www.recoverymonth.gov.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Sep 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>More than&amp;nbsp;23 million Americans in the U.S. are in recovery.&amp;nbsp;Every person&amp;mdash;both those with the disease of ...</itunes:subtitle>
      <itunes:summary>More than 23 million Americans in the U.S. are in recovery. Every person—both those with the disease of substance/behavioral addictions and family members—is testament to the reality that recovery works. It is documented that quality of life goes up dramatically for individuals, families, and society. Special guest Pat Taylor, executive director of Faces and Voices of Recovery—www.facesandvoicesofrecovery.org—shares why it is so important that society sees the powerful, constructive impact of recovery. And she discusses the many September events held in celebration of Recovery Month—www.recoverymonth.gov.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[More than 23 million Americans in the U.S. are in recovery. Every person—both those with the disease of substance/behavioral addictions and family members—is testament to the reality that recovery works. It is documented that quality of life goes up dramatically for individuals, families, and society. Special guest Pat Taylor, executive director of Faces and Voices of Recovery—www.facesandvoicesofrecovery.org—shares why it is so important that society sees the powerful, constructive impact of recovery. And she discusses the many September events held in celebration of Recovery Month—www.recoverymonth.gov.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3664</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/putting-face-and-voice-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9166274548.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Celebrating the Power of Recovery With "Bill W. and Dr. Bob" </title>
      <description>The founding of Alcoholics Anonymous touches everyone—whether familiar with the disease of addiction or not. The experience of the cofounders and their wives speaks to the universal experience of human suffering and the spiritual growth that comes from finding a way through. My special guest, playwright and psychologist Janet Surrey, shares why she and her husband Samuel Shem wrote the powerful play Bill W. and Dr. Bob, and how it touches audiences around the globe with its message that people can indeed change their destiny. Learn about this nonprofit off-Broadway play presented by Hazelden Foundation—with all proceeds donated to fund youth recovery and education efforts—at www.billwanddrbob.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Sep 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The founding of Alcoholics Anonymous touches everyone&amp;mdash;whether familiar with the disease of addiction or not. The e...</itunes:subtitle>
      <itunes:summary>The founding of Alcoholics Anonymous touches everyone—whether familiar with the disease of addiction or not. The experience of the cofounders and their wives speaks to the universal experience of human suffering and the spiritual growth that comes from finding a way through. My special guest, playwright and psychologist Janet Surrey, shares why she and her husband Samuel Shem wrote the powerful play Bill W. and Dr. Bob, and how it touches audiences around the globe with its message that people can indeed change their destiny. Learn about this nonprofit off-Broadway play presented by Hazelden Foundation—with all proceeds donated to fund youth recovery and education efforts—at www.billwanddrbob.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The founding of Alcoholics Anonymous touches everyone—whether familiar with the disease of addiction or not. The experience of the cofounders and their wives speaks to the universal experience of human suffering and the spiritual growth that comes from finding a way through. My special guest, playwright and psychologist Janet Surrey, shares why she and her husband Samuel Shem wrote the powerful play Bill W. and Dr. Bob, and how it touches audiences around the globe with its message that people can indeed change their destiny. Learn about this nonprofit off-Broadway play presented by Hazelden Foundation—with all proceeds donated to fund youth recovery and education efforts—at www.billwanddrbob.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3586</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/celebrating-power-recovery-bill-w-and-dr-bob]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1929317316.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding Your Voice—Recovering Your Authentic Self</title>
      <description>How do we express our wholeness with power and authenticity? By finding our own true voice. Addiction affects everyone with it and around it by silencing that voice and stifling self-expression. Special guest Scott Farrell shares how voice and energy work is spiritual work, and can open up our vitality and creativity to engage us fully in our lives. Scott, founder of Harmonic Oasis—www.harmonicoasis.com—explores empowerment through creative expression, both professionally and personally. His career has spanned being music director and featured singer for the largest producer of staged revue shows in the world to New Thought music ministry to master voice coach to energy, voice, and sound healing practitioner.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Sep 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How do we express our wholeness with power and authenticity? By finding our own true voice. Addiction affects everyone w...</itunes:subtitle>
      <itunes:summary>How do we express our wholeness with power and authenticity? By finding our own true voice. Addiction affects everyone with it and around it by silencing that voice and stifling self-expression. Special guest Scott Farrell shares how voice and energy work is spiritual work, and can open up our vitality and creativity to engage us fully in our lives. Scott, founder of Harmonic Oasis—www.harmonicoasis.com—explores empowerment through creative expression, both professionally and personally. His career has spanned being music director and featured singer for the largest producer of staged revue shows in the world to New Thought music ministry to master voice coach to energy, voice, and sound healing practitioner.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How do we express our wholeness with power and authenticity? By finding our own true voice. Addiction affects everyone with it and around it by silencing that voice and stifling self-expression. Special guest Scott Farrell shares how voice and energy work is spiritual work, and can open up our vitality and creativity to engage us fully in our lives. Scott, founder of Harmonic Oasis—www.harmonicoasis.com—explores empowerment through creative expression, both professionally and personally. His career has spanned being music director and featured singer for the largest producer of staged revue shows in the world to New Thought music ministry to master voice coach to energy, voice, and sound healing practitioner.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3657</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/finding-your-voice-recovering-your-authentic-self]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7722691044.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sitting With God</title>
      <description>Would you like to feel with ever greater deep certainty that your Higher Power is a real, loving, and active Presence in your life? That experience is absolutely available to everyone—“The Realm of Spirit is broad, roomy, all inclusive; never exclusive or forbidding to those who earnestly seek.” The 11th Step of the 12-Step program invites us to seek awareness of God’s power in our lives through prayer and meditation. Guest and author Allen Liles shares the personal bond he developed and the loving guidance he received when life circumstances brought him to a renewed commitment to spending time in the silence. His book about this experience is Sitting With God: Meditating for God’s Divine Guidance, www.westbowpress.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Sep 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Would you like to feel with ever greater deep certainty that your Higher Power is a real, loving, and active Presence in...</itunes:subtitle>
      <itunes:summary>Would you like to feel with ever greater deep certainty that your Higher Power is a real, loving, and active Presence in your life? That experience is absolutely available to everyone—“The Realm of Spirit is broad, roomy, all inclusive; never exclusive or forbidding to those who earnestly seek.” The 11th Step of the 12-Step program invites us to seek awareness of God’s power in our lives through prayer and meditation. Guest and author Allen Liles shares the personal bond he developed and the loving guidance he received when life circumstances brought him to a renewed commitment to spending time in the silence. His book about this experience is Sitting With God: Meditating for God’s Divine Guidance, www.westbowpress.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Would you like to feel with ever greater deep certainty that your Higher Power is a real, loving, and active Presence in your life? That experience is absolutely available to everyone—“The Realm of Spirit is broad, roomy, all inclusive; never exclusive or forbidding to those who earnestly seek.” The 11th Step of the 12-Step program invites us to seek awareness of God’s power in our lives through prayer and meditation. Guest and author Allen Liles shares the personal bond he developed and the loving guidance he received when life circumstances brought him to a renewed commitment to spending time in the silence. His book about this experience is Sitting With God: Meditating for God’s Divine Guidance, www.westbowpress.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3536</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/sitting-god]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2077799931.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You Can Only Keep What You Give Away</title>
      <description>Why do recovery programs make such a big deal about being of service? When we share what works for us with others, it of course extends the hand of fellowship. But even more foundational than that, we build our realization that we have worth and value—we are a part of living—the feelings of uselessness and self-pity slip away. Guest Lennis Baugh, Unity minister and recovery counselor, is all about service. He shares what he learns from it, how it supports the recovery community, and how it expands his own understanding of the spirituality of recovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Aug 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Why do recovery programs make such a big deal about being of service? When we share what works for us with others, it of...</itunes:subtitle>
      <itunes:summary>Why do recovery programs make such a big deal about being of service? When we share what works for us with others, it of course extends the hand of fellowship. But even more foundational than that, we build our realization that we have worth and value—we are a part of living—the feelings of uselessness and self-pity slip away. Guest Lennis Baugh, Unity minister and recovery counselor, is all about service. He shares what he learns from it, how it supports the recovery community, and how it expands his own understanding of the spirituality of recovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Why do recovery programs make such a big deal about being of service? When we share what works for us with others, it of course extends the hand of fellowship. But even more foundational than that, we build our realization that we have worth and value—we are a part of living—the feelings of uselessness and self-pity slip away. Guest Lennis Baugh, Unity minister and recovery counselor, is all about service. He shares what he learns from it, how it supports the recovery community, and how it expands his own understanding of the spirituality of recovery. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3580</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/you-can-only-keep-what-you-give-away]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4038787974.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirit Moves!</title>
      <description>Moving into recovery means moving into conscious relationship with our innate spirituality. And that means we are going to change! We see ourselves with new eyes and realize we have the ability to create good. Guest Renee Leboa is copastor of the Spiritual Living Center of Charlotte and a dynamic, humorous, and down-to-earth speaker and New Thought teacher, leader, and musician. Her openness about her past inspires all who hear her. Rev. Renee specializes in working with those with addictions using the Twelve Steps and the Science of Mind Philosophy. She is very passionate about her most spoken statement, “If I can transform my life by using the principle of the Universe, so can you.”
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Aug 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Moving into recovery means moving into conscious relationship with our innate spirituality. And that means we are going ...</itunes:subtitle>
      <itunes:summary>Moving into recovery means moving into conscious relationship with our innate spirituality. And that means we are going to change! We see ourselves with new eyes and realize we have the ability to create good. Guest Renee Leboa is copastor of the Spiritual Living Center of Charlotte and a dynamic, humorous, and down-to-earth speaker and New Thought teacher, leader, and musician. Her openness about her past inspires all who hear her. Rev. Renee specializes in working with those with addictions using the Twelve Steps and the Science of Mind Philosophy. She is very passionate about her most spoken statement, “If I can transform my life by using the principle of the Universe, so can you.”
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Moving into recovery means moving into conscious relationship with our innate spirituality. And that means we are going to change! We see ourselves with new eyes and realize we have the ability to create good. Guest Renee Leboa is copastor of the Spiritual Living Center of Charlotte and a dynamic, humorous, and down-to-earth speaker and New Thought teacher, leader, and musician. Her openness about her past inspires all who hear her. Rev. Renee specializes in working with those with addictions using the Twelve Steps and the Science of Mind Philosophy. She is very passionate about her most spoken statement, “If I can transform my life by using the principle of the Universe, so can you.”
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3643</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirit-moves]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2804421587.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Where Did They Ever Get the Idea You Don’t Have to Be Religious to Find God?</title>
      <description>When desperation met up with nondogmatic spirituality, the 12-Step program was born. The founders of what became Alcoholics Anonymous drew from many religious resources, searching for wisdom that would help those suffering from the deadly disease of addiction make conscious contact with healing, regenerative spiritual power. One of those resources was the New Thought movement, of which Unity is a part. Special guest Jon Miller is the writer and producer of the new documentary What Is New Thought? runner-up in the River City Film Festival 2013 Independent Feature. Learn more about Jon’s work at www.NewThoughtMovie.com and http://www.youtube.com/watch?v=jawZwKIvSpg.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Aug 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When desperation met up with nondogmatic spirituality, the 12-Step program was born. The founders of what became Alcohol...</itunes:subtitle>
      <itunes:summary>When desperation met up with nondogmatic spirituality, the 12-Step program was born. The founders of what became Alcoholics Anonymous drew from many religious resources, searching for wisdom that would help those suffering from the deadly disease of addiction make conscious contact with healing, regenerative spiritual power. One of those resources was the New Thought movement, of which Unity is a part. Special guest Jon Miller is the writer and producer of the new documentary What Is New Thought? runner-up in the River City Film Festival 2013 Independent Feature. Learn more about Jon’s work at www.NewThoughtMovie.com and http://www.youtube.com/watch?v=jawZwKIvSpg.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When desperation met up with nondogmatic spirituality, the 12-Step program was born. The founders of what became Alcoholics Anonymous drew from many religious resources, searching for wisdom that would help those suffering from the deadly disease of addiction make conscious contact with healing, regenerative spiritual power. One of those resources was the New Thought movement, of which Unity is a part. Special guest Jon Miller is the writer and producer of the new documentary What Is New Thought? runner-up in the River City Film Festival 2013 Independent Feature. Learn more about Jon’s work at www.NewThoughtMovie.com and http://www.youtube.com/watch?v=jawZwKIvSpg.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3679</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/where-did-they-ever-get-idea-you-dont-have-be-religious-find-god]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6855370367.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Come Apart Awhile: The Power of Spiritual Retreats</title>
      <description>Taking time away to gather with others walking a spiritual growth path deepens recovery. A few days of putting the focus on reflection, prayer, and sharing in a nurturing environment can “love us forward” in new ways. Guest Richard C., recovering person, Unity student, and teacher of tai chi and chi qong, shares how his full circle journey from retreat attender to retreat leader empowers his life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Jul 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Taking time away to gather with others walking a spiritual growth path deepens recovery. A few days of putting the focus...</itunes:subtitle>
      <itunes:summary>Taking time away to gather with others walking a spiritual growth path deepens recovery. A few days of putting the focus on reflection, prayer, and sharing in a nurturing environment can “love us forward” in new ways. Guest Richard C., recovering person, Unity student, and teacher of tai chi and chi qong, shares how his full circle journey from retreat attender to retreat leader empowers his life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Taking time away to gather with others walking a spiritual growth path deepens recovery. A few days of putting the focus on reflection, prayer, and sharing in a nurturing environment can “love us forward” in new ways. Guest Richard C., recovering person, Unity student, and teacher of tai chi and chi qong, shares how his full circle journey from retreat attender to retreat leader empowers his life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3589</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/come-apart-awhile-power-spiritual-retreats]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7203082369.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It's All About Living!</title>
      <description>We recover so we can live life instead of sleepwalking through it. Developing our talents and interests is an important part of finding what we can pack into the stream of living. It’s how we participate in life. Guest Alan Smith, with many years of recovery, discusses how songwriting and music-making bring joy to his life and engage him in creative participation. He shares his deeply moving recovery song, “Still Need Love,” and “No Use Waitin’ for Jesus,” a lighthearted look at personal responsibility. Hear Alan’s music at http://www.youtube.com/watch?v=s-dJ1cGMIos and http://www.youtube.com/watch?v=10dwG9yfleQ.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Jul 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We recover so we can live life instead of sleepwalking through it. Developing our talents and interests is an important ...</itunes:subtitle>
      <itunes:summary>We recover so we can live life instead of sleepwalking through it. Developing our talents and interests is an important part of finding what we can pack into the stream of living. It’s how we participate in life. Guest Alan Smith, with many years of recovery, discusses how songwriting and music-making bring joy to his life and engage him in creative participation. He shares his deeply moving recovery song, “Still Need Love,” and “No Use Waitin’ for Jesus,” a lighthearted look at personal responsibility. Hear Alan’s music at http://www.youtube.com/watch?v=s-dJ1cGMIos and http://www.youtube.com/watch?v=10dwG9yfleQ.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We recover so we can live life instead of sleepwalking through it. Developing our talents and interests is an important part of finding what we can pack into the stream of living. It’s how we participate in life. Guest Alan Smith, with many years of recovery, discusses how songwriting and music-making bring joy to his life and engage him in creative participation. He shares his deeply moving recovery song, “Still Need Love,” and “No Use Waitin’ for Jesus,” a lighthearted look at personal responsibility. Hear Alan’s music at http://www.youtube.com/watch?v=s-dJ1cGMIos and http://www.youtube.com/watch?v=10dwG9yfleQ.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3630</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/its-all-about-living]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2661228425.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery Top 10</title>
      <description>What happens when we live in recovery? We get stronger, wiser, and in deeper contact with our Higher Power, who loves us. When we become aware of how we are changing and growing, those qualities soar. Special guest Allen Liles, Unity minister, shares the 10 best gifts he’s received in recovery and invites us to make our own list. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jul 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What happens when we live in recovery? We get stronger, wiser, and in deeper contact with our Higher Power, who loves us...</itunes:subtitle>
      <itunes:summary>What happens when we live in recovery? We get stronger, wiser, and in deeper contact with our Higher Power, who loves us. When we become aware of how we are changing and growing, those qualities soar. Special guest Allen Liles, Unity minister, shares the 10 best gifts he’s received in recovery and invites us to make our own list. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What happens when we live in recovery? We get stronger, wiser, and in deeper contact with our Higher Power, who loves us. When we become aware of how we are changing and growing, those qualities soar. Special guest Allen Liles, Unity minister, shares the 10 best gifts he’s received in recovery and invites us to make our own list. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3648</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-top-10]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2879120398.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Enlarging Our Spiritual Understanding—Prayer and the Creative Process</title>
      <description>Is prayer just an “extra frill” that takes time out of our busy day and prevents us from getting the important things done? Or is prayer a way of determining what really is important and opening us to the power to accomplish that in creative living? Special guest Terry Lund is a Unity minister and former Chair of the Prayer Department in the Unity ministerial school. Raised in a New Thought household, Terry has lived the power of prayer and the metaphysical understanding of the creative process all her life. She shares how prayer is the foundation for creative living and gives practical approaches to a rich prayer life. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Jul 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Is prayer just an &amp;ldquo;extra frill&amp;rdquo; that takes time out of our busy day and prevents us from getting the importa...</itunes:subtitle>
      <itunes:summary>Is prayer just an “extra frill” that takes time out of our busy day and prevents us from getting the important things done? Or is prayer a way of determining what really is important and opening us to the power to accomplish that in creative living? Special guest Terry Lund is a Unity minister and former Chair of the Prayer Department in the Unity ministerial school. Raised in a New Thought household, Terry has lived the power of prayer and the metaphysical understanding of the creative process all her life. She shares how prayer is the foundation for creative living and gives practical approaches to a rich prayer life. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Is prayer just an “extra frill” that takes time out of our busy day and prevents us from getting the important things done? Or is prayer a way of determining what really is important and opening us to the power to accomplish that in creative living? Special guest Terry Lund is a Unity minister and former Chair of the Prayer Department in the Unity ministerial school. Raised in a New Thought household, Terry has lived the power of prayer and the metaphysical understanding of the creative process all her life. She shares how prayer is the foundation for creative living and gives practical approaches to a rich prayer life. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3618</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/enlarging-our-spiritual-understanding-prayer-and-creative-process]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7349529751.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Spirituality of Being Human</title>
      <description>Bill Wilson almost died of his alcoholism, but a series of opportune events led instead to his sobriety and the creation of the worldwide fellowship of Alcoholics Anonymous. Bill was a reluctant hero quite aware of his failings. Because of his powerful thirst for wholeness, he found a door to an authentic spirituality that fully embraces the human condition. Guests Kevin Hanlon and Dan Carracino wrote, directed, and produced the new documentary Bill W., which includes never before seen archival footage. They share how making this film impacted their lives and what they learned from Bill’s life. Visit www.page124.com to learn more about Kevin and Dan’s work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jun 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Bill Wilson almost died of his alcoholism, but a series of opportune events led instead to his sobriety and the creation...</itunes:subtitle>
      <itunes:summary>Bill Wilson almost died of his alcoholism, but a series of opportune events led instead to his sobriety and the creation of the worldwide fellowship of Alcoholics Anonymous. Bill was a reluctant hero quite aware of his failings. Because of his powerful thirst for wholeness, he found a door to an authentic spirituality that fully embraces the human condition. Guests Kevin Hanlon and Dan Carracino wrote, directed, and produced the new documentary Bill W., which includes never before seen archival footage. They share how making this film impacted their lives and what they learned from Bill’s life. Visit www.page124.com to learn more about Kevin and Dan’s work.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Bill Wilson almost died of his alcoholism, but a series of opportune events led instead to his sobriety and the creation of the worldwide fellowship of Alcoholics Anonymous. Bill was a reluctant hero quite aware of his failings. Because of his powerful thirst for wholeness, he found a door to an authentic spirituality that fully embraces the human condition. Guests Kevin Hanlon and Dan Carracino wrote, directed, and produced the new documentary Bill W., which includes never before seen archival footage. They share how making this film impacted their lives and what they learned from Bill’s life. Visit www.page124.com to learn more about Kevin and Dan’s work.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3703</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-being-human]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6450607520.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Say "Yes" to the Good Stuff</title>
      <description>One of the biggest tasks of recovery—and possibly the hardest—is learning to accept the good stuff! Guest Debbie Strand, host of the online radio show Sober in the City has experienced the amazing power of God at work in her life. Debbie shares her story and how she reaches out with honesty and courage to help others create a life of sobriety and dignified living. Learn more about Debbie’s work at www.soberinthecity.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jun 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>One of the biggest tasks of recovery&amp;mdash;and possibly the hardest&amp;mdash;is learning to accept the good stuff! Guest De...</itunes:subtitle>
      <itunes:summary>One of the biggest tasks of recovery—and possibly the hardest—is learning to accept the good stuff! Guest Debbie Strand, host of the online radio show Sober in the City has experienced the amazing power of God at work in her life. Debbie shares her story and how she reaches out with honesty and courage to help others create a life of sobriety and dignified living. Learn more about Debbie’s work at www.soberinthecity.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[One of the biggest tasks of recovery—and possibly the hardest—is learning to accept the good stuff! Guest Debbie Strand, host of the online radio show Sober in the City has experienced the amazing power of God at work in her life. Debbie shares her story and how she reaches out with honesty and courage to help others create a life of sobriety and dignified living. Learn more about Debbie’s work at www.soberinthecity.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3641</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/say-yes-good-stuff]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7191168633.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Strong Relationships—The Work Begins With You</title>
      <description>Two halves don’t make a whole—at least as far as relationships are concerned. A strong sense of self, emotionally and spiritually, is the foundation of strong relationships. Special guest Greg Barrette shares how focusing on self-love and practicing daily contact with your loving Higher Power is the key to life-giving relationships in your personal life and your work life. Greg was born and raised in Unity and is a Unity minister and author. Greg is known for his deep commitment to transformative spirituality through the integration of emotional and spiritual healing. He is our all-time best-selling media author, and among other titles, he authored the CD Breaking Free From Unhealthy Relationship Patterns. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jun 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Two halves don&amp;rsquo;t make a whole&amp;mdash;at least as far as relationships are concerned. A strong sense of self, emotio...</itunes:subtitle>
      <itunes:summary>Two halves don’t make a whole—at least as far as relationships are concerned. A strong sense of self, emotionally and spiritually, is the foundation of strong relationships. Special guest Greg Barrette shares how focusing on self-love and practicing daily contact with your loving Higher Power is the key to life-giving relationships in your personal life and your work life. Greg was born and raised in Unity and is a Unity minister and author. Greg is known for his deep commitment to transformative spirituality through the integration of emotional and spiritual healing. He is our all-time best-selling media author, and among other titles, he authored the CD Breaking Free From Unhealthy Relationship Patterns. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Two halves don’t make a whole—at least as far as relationships are concerned. A strong sense of self, emotionally and spiritually, is the foundation of strong relationships. Special guest Greg Barrette shares how focusing on self-love and practicing daily contact with your loving Higher Power is the key to life-giving relationships in your personal life and your work life. Greg was born and raised in Unity and is a Unity minister and author. Greg is known for his deep commitment to transformative spirituality through the integration of emotional and spiritual healing. He is our all-time best-selling media author, and among other titles, he authored the CD Breaking Free From Unhealthy Relationship Patterns. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3624</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/strong-relationships-work-begins-you]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3363553459.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>No Shame on You</title>
      <description>Everybody has experienced that persistent feeling that who they are is defective, flawed, not enough. What everybody may not know is that this feeling has a name—toxic shame—and that it doesn’t have to rule our lives. We can move beyond it. Special guest Brent Uzell, licensed Unity teacher and spiritual leader active in creating bridges across faith and cultural differences, shares how to recognize shame, begin the healing process, and develop skills to create a nourishing relationship with ourselves and other people. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 May 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Everybody has experienced that persistent feeling that who they are is defective, flawed, not enough. What everybody may...</itunes:subtitle>
      <itunes:summary>Everybody has experienced that persistent feeling that who they are is defective, flawed, not enough. What everybody may not know is that this feeling has a name—toxic shame—and that it doesn’t have to rule our lives. We can move beyond it. Special guest Brent Uzell, licensed Unity teacher and spiritual leader active in creating bridges across faith and cultural differences, shares how to recognize shame, begin the healing process, and develop skills to create a nourishing relationship with ourselves and other people. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Everybody has experienced that persistent feeling that who they are is defective, flawed, not enough. What everybody may not know is that this feeling has a name—toxic shame—and that it doesn’t have to rule our lives. We can move beyond it. Special guest Brent Uzell, licensed Unity teacher and spiritual leader active in creating bridges across faith and cultural differences, shares how to recognize shame, begin the healing process, and develop skills to create a nourishing relationship with ourselves and other people. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3621</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/no-shame-you]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6854079063.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Relationships as a Spiritual Practice</title>
      <description>Creating harmony in relationships is no easy task. It takes self-awareness, skill, and maturity. Yikes! There is hope—help can be found by applying the 12 Traditions of recovery programs as a way to heal and enrich all relationships. Special guests Ken S. and Sherry G-S. apply the Traditions to their own relationship and host a monthly recovery meeting focused on relationships as a spiritual practice.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 May 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Creating harmony in relationships is no easy task. It takes self-awareness, skill, and maturity. Yikes! There is hope&amp;md...</itunes:subtitle>
      <itunes:summary>Creating harmony in relationships is no easy task. It takes self-awareness, skill, and maturity. Yikes! There is hope—help can be found by applying the 12 Traditions of recovery programs as a way to heal and enrich all relationships. Special guests Ken S. and Sherry G-S. apply the Traditions to their own relationship and host a monthly recovery meeting focused on relationships as a spiritual practice.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Creating harmony in relationships is no easy task. It takes self-awareness, skill, and maturity. Yikes! There is hope—help can be found by applying the 12 Traditions of recovery programs as a way to heal and enrich all relationships. Special guests Ken S. and Sherry G-S. apply the Traditions to their own relationship and host a monthly recovery meeting focused on relationships as a spiritual practice.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3631</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/relationships-spiritual-practice]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8743694931.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery—A Hero’s Journey</title>
      <description>A hero is a remarkably brave person—one who has shown great courage or strength of character. How does recovery rouse defeated, helpless people—those with the disease of addiction as well as the family and friends who love them—to mature into heroes? Special guest Rev. Jack Abel, M.Div., MBA, director of Spiritual Care at Caron Foundation, shares how traditional stories of the hero’s journey can serve as a guide to the recovery process. These stories alert us to obstacles, inspire us to notice the help available along the way, and remind us of the power that comes with staying on the path. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 May 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>A hero is a remarkably brave person&amp;mdash;one who has shown great courage or strength of character. How does recovery ro...</itunes:subtitle>
      <itunes:summary>A hero is a remarkably brave person—one who has shown great courage or strength of character. How does recovery rouse defeated, helpless people—those with the disease of addiction as well as the family and friends who love them—to mature into heroes? Special guest Rev. Jack Abel, M.Div., MBA, director of Spiritual Care at Caron Foundation, shares how traditional stories of the hero’s journey can serve as a guide to the recovery process. These stories alert us to obstacles, inspire us to notice the help available along the way, and remind us of the power that comes with staying on the path. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A hero is a remarkably brave person—one who has shown great courage or strength of character. How does recovery rouse defeated, helpless people—those with the disease of addiction as well as the family and friends who love them—to mature into heroes? Special guest Rev. Jack Abel, M.Div., MBA, director of Spiritual Care at Caron Foundation, shares how traditional stories of the hero’s journey can serve as a guide to the recovery process. These stories alert us to obstacles, inspire us to notice the help available along the way, and remind us of the power that comes with staying on the path. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3649</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-heros-journey]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3356679894.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Growing Up All Over Again</title>
      <description>Childhood in a family affected by the disease of addiction (and all that goes with it) is intense and painful. When adults who have had this experience undertake the challenge of exploring and healing how they were impacted, they create a deeply rich opportunity for spiritual development. And they are often surprised to discover their immense, innate strength. Special guest Carol Browne shares what it takes to grow up all over again. Carol has been a substance abuse counselor for more than 30 years, working to help people advance and enhance their recoveries. Her focus is on helping clients take the healthiest and best possible care of themselves, freeing them to live more fulfilling and joyful lives. Learn more about Carol’s work at www.carolbrowneabetterway.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 May 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Childhood in a family affected by the disease of addiction (and all that goes with it) is intense and painful. When adul...</itunes:subtitle>
      <itunes:summary>Childhood in a family affected by the disease of addiction (and all that goes with it) is intense and painful. When adults who have had this experience undertake the challenge of exploring and healing how they were impacted, they create a deeply rich opportunity for spiritual development. And they are often surprised to discover their immense, innate strength. Special guest Carol Browne shares what it takes to grow up all over again. Carol has been a substance abuse counselor for more than 30 years, working to help people advance and enhance their recoveries. Her focus is on helping clients take the healthiest and best possible care of themselves, freeing them to live more fulfilling and joyful lives. Learn more about Carol’s work at www.carolbrowneabetterway.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Childhood in a family affected by the disease of addiction (and all that goes with it) is intense and painful. When adults who have had this experience undertake the challenge of exploring and healing how they were impacted, they create a deeply rich opportunity for spiritual development. And they are often surprised to discover their immense, innate strength. Special guest Carol Browne shares what it takes to grow up all over again. Carol has been a substance abuse counselor for more than 30 years, working to help people advance and enhance their recoveries. Her focus is on helping clients take the healthiest and best possible care of themselves, freeing them to live more fulfilling and joyful lives. Learn more about Carol’s work at www.carolbrowneabetterway.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3678</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/growing-all-over-again]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6285899620.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hand in Hand With the Spirit of the Universe</title>
      <description>Addiction and enabling addiction saps life of its power. Recovery happens as we connect with constructive, creative power that is greater than the addiction. Does it matter what we name that power or how we find it? Special guest Dale Worley is a Unity Minister, recovering person, singer-songwriter, and co-host of the powerful Unity Online Radio program Music Speaks Louder Than Words. Dale shares thought-provoking ideas on the concept of a Higher Power as well as his original music on this theme.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 May 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Addiction and enabling addiction saps life of its power. Recovery happens as we connect with constructive, creative powe...</itunes:subtitle>
      <itunes:summary>Addiction and enabling addiction saps life of its power. Recovery happens as we connect with constructive, creative power that is greater than the addiction. Does it matter what we name that power or how we find it? Special guest Dale Worley is a Unity Minister, recovering person, singer-songwriter, and co-host of the powerful Unity Online Radio program Music Speaks Louder Than Words. Dale shares thought-provoking ideas on the concept of a Higher Power as well as his original music on this theme.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Addiction and enabling addiction saps life of its power. Recovery happens as we connect with constructive, creative power that is greater than the addiction. Does it matter what we name that power or how we find it? Special guest Dale Worley is a Unity Minister, recovering person, singer-songwriter, and co-host of the powerful Unity Online Radio program Music Speaks Louder Than Words. Dale shares thought-provoking ideas on the concept of a Higher Power as well as his original music on this theme.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3614</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/hand-hand-spirit-universe]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2065042941.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>12 Keys to Recovering Your Soul</title>
      <description>Addiction can show up in many guises. As we discover that we are one with constructive, creative spiritual power, addictions fall away and we begin to heal at the level of soul. More and more, we experience ourselves as people of worth and value with the ability to fulfill our deepest aspirations. Special guest Ester Nicholson, author, Agape International-licensed spiritual therapist, motivational speaker, inspirational recording artist, and recovering person with 25 years of sobriety, shares how she discovers the power of her true self. Ester is the author of Soul Recovery: 12 Keys to Healing Addiction … and 12 Steps for the Rest of Us—A Path to Wholeness, Serenity, and Success. Read more about Ester’s work at www.esternicholson.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Apr 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Addiction can show up in many guises. As we discover that we are one with constructive, creative spiritual power, addict...</itunes:subtitle>
      <itunes:summary>Addiction can show up in many guises. As we discover that we are one with constructive, creative spiritual power, addictions fall away and we begin to heal at the level of soul. More and more, we experience ourselves as people of worth and value with the ability to fulfill our deepest aspirations. Special guest Ester Nicholson, author, Agape International-licensed spiritual therapist, motivational speaker, inspirational recording artist, and recovering person with 25 years of sobriety, shares how she discovers the power of her true self. Ester is the author of Soul Recovery: 12 Keys to Healing Addiction … and 12 Steps for the Rest of Us—A Path to Wholeness, Serenity, and Success. Read more about Ester’s work at www.esternicholson.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Addiction can show up in many guises. As we discover that we are one with constructive, creative spiritual power, addictions fall away and we begin to heal at the level of soul. More and more, we experience ourselves as people of worth and value with the ability to fulfill our deepest aspirations. Special guest Ester Nicholson, author, Agape International-licensed spiritual therapist, motivational speaker, inspirational recording artist, and recovering person with 25 years of sobriety, shares how she discovers the power of her true self. Ester is the author of Soul Recovery: 12 Keys to Healing Addiction … and 12 Steps for the Rest of Us—A Path to Wholeness, Serenity, and Success. Read more about Ester’s work at www.esternicholson.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3624</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/12-keys-recovering-your-soul]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2517587715.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Do We Owe Our Kids?</title>
      <description>We all want the best for kids. What can help them navigate this complex world and grow up to lead lives that express health, love, and caring? Good things happen when parents, churches, schools, and communities ensure that young people have good information and self-care skills in the areas of substance abuse, dating violence, bullying, and suicide prevention. Marty Harding and Sue Thomas, directors at Hazelden Publishing, discuss what effective prevention is, how it works, and how adults in recovery play an essential role in young people’s lives. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Apr 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We all want the best for kids. What can help them navigate this complex world and grow up to lead lives that express hea...</itunes:subtitle>
      <itunes:summary>We all want the best for kids. What can help them navigate this complex world and grow up to lead lives that express health, love, and caring? Good things happen when parents, churches, schools, and communities ensure that young people have good information and self-care skills in the areas of substance abuse, dating violence, bullying, and suicide prevention. Marty Harding and Sue Thomas, directors at Hazelden Publishing, discuss what effective prevention is, how it works, and how adults in recovery play an essential role in young people’s lives. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We all want the best for kids. What can help them navigate this complex world and grow up to lead lives that express health, love, and caring? Good things happen when parents, churches, schools, and communities ensure that young people have good information and self-care skills in the areas of substance abuse, dating violence, bullying, and suicide prevention. Marty Harding and Sue Thomas, directors at Hazelden Publishing, discuss what effective prevention is, how it works, and how adults in recovery play an essential role in young people’s lives. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3615</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-do-we-owe-our-kids]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3312773112.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>“Visions”—A Powerful Play About Recovery</title>
      <description>In 1991 Bob L. used the short breaks on his job in an automotive plant to start writing down the images of addiction and recovery running in his head. He had no way of knowing that by 2013, Visions, a 90-minute play with a volunteer cast and staff on a shoestring budget, would have reached 30,000 people with a message of hope and won numerous awards. Special guests Bob L. and Visions cast members discuss the play and what it is like to use the dramatic arts to share the message of recovery.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Apr 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In 1991 Bob L. used the short breaks on his job in an automotive plant to start writing down the images of addiction and...</itunes:subtitle>
      <itunes:summary>In 1991 Bob L. used the short breaks on his job in an automotive plant to start writing down the images of addiction and recovery running in his head. He had no way of knowing that by 2013, Visions, a 90-minute play with a volunteer cast and staff on a shoestring budget, would have reached 30,000 people with a message of hope and won numerous awards. Special guests Bob L. and Visions cast members discuss the play and what it is like to use the dramatic arts to share the message of recovery.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In 1991 Bob L. used the short breaks on his job in an automotive plant to start writing down the images of addiction and recovery running in his head. He had no way of knowing that by 2013, Visions, a 90-minute play with a volunteer cast and staff on a shoestring budget, would have reached 30,000 people with a message of hope and won numerous awards. Special guests Bob L. and Visions cast members discuss the play and what it is like to use the dramatic arts to share the message of recovery.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3596</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/visions-powerful-play-about-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9404090042.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Grace, Mercy, and Transformation—The Healing Power of Steps 6 and 7</title>
      <description>Active addiction, whether we are the "afflicted" or the "affected," brings us face-to-face with the rawest places within us. Recovery means accepting that this is a grace-full, mercy-full universe and that cooperation with a loving Higher Power can heal us at depth. Special guest Bob A. shares from a wealth of experience on the power of Steps 6 and 7 of the 12 Steps of Recovery.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Apr 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Active addiction, whether we are the &amp;quot;afflicted&amp;quot; or the &amp;quot;affected,&amp;quot; brings us face-to-face with the ...</itunes:subtitle>
      <itunes:summary>Active addiction, whether we are the "afflicted" or the "affected," brings us face-to-face with the rawest places within us. Recovery means accepting that this is a grace-full, mercy-full universe and that cooperation with a loving Higher Power can heal us at depth. Special guest Bob A. shares from a wealth of experience on the power of Steps 6 and 7 of the 12 Steps of Recovery.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Active addiction, whether we are the "afflicted" or the "affected," brings us face-to-face with the rawest places within us. Recovery means accepting that this is a grace-full, mercy-full universe and that cooperation with a loving Higher Power can heal us at depth. Special guest Bob A. shares from a wealth of experience on the power of Steps 6 and 7 of the 12 Steps of Recovery.  
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3659</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/grace-mercy-and-transformation-healing-power-steps-6-and-7]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3640670458.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Transforming Power of Recovery</title>
      <description>Choosing recovery means that in each moment we turn ourselves toward life, not death. We take action to come alive to our feelings, our experiences, and our creative capacities. We take time to nurture our relationship with the Divine Power of the universe and learn to express it. We choose to resurrect our life on a daily basis! Sandi McKinney, Unity minister with many years of recovery, shares how a spiritual understanding of resurrection empowers our lives.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Mar 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Choosing recovery means that in each moment we turn ourselves toward life, not death. We take action to come alive to ou...</itunes:subtitle>
      <itunes:summary>Choosing recovery means that in each moment we turn ourselves toward life, not death. We take action to come alive to our feelings, our experiences, and our creative capacities. We take time to nurture our relationship with the Divine Power of the universe and learn to express it. We choose to resurrect our life on a daily basis! Sandi McKinney, Unity minister with many years of recovery, shares how a spiritual understanding of resurrection empowers our lives.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Choosing recovery means that in each moment we turn ourselves toward life, not death. We take action to come alive to our feelings, our experiences, and our creative capacities. We take time to nurture our relationship with the Divine Power of the universe and learn to express it. We choose to resurrect our life on a daily basis! Sandi McKinney, Unity minister with many years of recovery, shares how a spiritual understanding of resurrection empowers our lives.


<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3662</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/transforming-power-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5279336686.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Be a Happy Heretic </title>
      <description>In recovery, many people realize the old idea they held of a Higher Power just doesn’t work. Oftentimes, that thinking must be turned on its head. Pelagius, a fourth-century monk who didn’t believe in original sin, and Rumi, an ecstatic 13th-century Sufi poet, offer amazingly fresh ideas that can lead to a more intimate, powerful, and happy relationship with Spirit. Special guest Rev. Leo Booth, Unity minister and internationally acclaimed author and lecturer, shares seven spiritual insights for healing religious codependency. Learn more about his new book The Happy Heretic at www.fatherleo.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Mar 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In recovery, many people realize the old idea they held of a Higher Power just doesn&amp;rsquo;t work. Oftentimes, that thin...</itunes:subtitle>
      <itunes:summary>In recovery, many people realize the old idea they held of a Higher Power just doesn’t work. Oftentimes, that thinking must be turned on its head. Pelagius, a fourth-century monk who didn’t believe in original sin, and Rumi, an ecstatic 13th-century Sufi poet, offer amazingly fresh ideas that can lead to a more intimate, powerful, and happy relationship with Spirit. Special guest Rev. Leo Booth, Unity minister and internationally acclaimed author and lecturer, shares seven spiritual insights for healing religious codependency. Learn more about his new book The Happy Heretic at www.fatherleo.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In recovery, many people realize the old idea they held of a Higher Power just doesn’t work. Oftentimes, that thinking must be turned on its head. Pelagius, a fourth-century monk who didn’t believe in original sin, and Rumi, an ecstatic 13th-century Sufi poet, offer amazingly fresh ideas that can lead to a more intimate, powerful, and happy relationship with Spirit. Special guest Rev. Leo Booth, Unity minister and internationally acclaimed author and lecturer, shares seven spiritual insights for healing religious codependency. Learn more about his new book The Happy Heretic at www.fatherleo.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3646</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/how-be-happy-heretic]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3337340705.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living Spirituality—Developing Your Unique Relationship With Your Higher Power</title>
      <description>Coming into recovery means that spirituality must be lived—a Higher Power is no longer just a theoretical proposition. That spiritual relationship comes through listening to others’ experiences, following suggestions, reading—and most of all, through personal effort to communicate with a great Goodness that is beyond understanding. My special guest, Mary, who has more than three decades of quality recovery, shares how she continues to explore and develop her unique relationship with a Power Greater than herself. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Mar 2013 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Coming into recovery means that spirituality must be lived&amp;mdash;a Higher Power is no longer just a theoretical proposit...</itunes:subtitle>
      <itunes:summary>Coming into recovery means that spirituality must be lived—a Higher Power is no longer just a theoretical proposition. That spiritual relationship comes through listening to others’ experiences, following suggestions, reading—and most of all, through personal effort to communicate with a great Goodness that is beyond understanding. My special guest, Mary, who has more than three decades of quality recovery, shares how she continues to explore and develop her unique relationship with a Power Greater than herself. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Coming into recovery means that spirituality must be lived—a Higher Power is no longer just a theoretical proposition. That spiritual relationship comes through listening to others’ experiences, following suggestions, reading—and most of all, through personal effort to communicate with a great Goodness that is beyond understanding. My special guest, Mary, who has more than three decades of quality recovery, shares how she continues to explore and develop her unique relationship with a Power Greater than herself. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3575</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/living-spirituality-developing-your-unique-relationship-your-higher-power]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5571195357.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Loving Life to the Fullest</title>
      <description>The disease of addiction can be a fast road to despair and ruin—or an astounding gift of grace. Tom Catton, child of the '60s, and author of The Mindful Addict: A Memoir of the Awakening of a Spirit, shares how more than 40 years in recovery has opened him to an adventurous life grounded in saying “yes” to Spirit’s leading. Tom journeys within through a committed meditation practice, and journeys without, meeting spiritual teachers and being of service across the world. Read more at http://www.centralrecoverypress.com/tom-catton.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Mar 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The disease of addiction can be a fast road to despair and ruin&amp;mdash;or an astounding gift of grace. Tom Catton, child ...</itunes:subtitle>
      <itunes:summary>The disease of addiction can be a fast road to despair and ruin—or an astounding gift of grace. Tom Catton, child of the '60s, and author of The Mindful Addict: A Memoir of the Awakening of a Spirit, shares how more than 40 years in recovery has opened him to an adventurous life grounded in saying “yes” to Spirit’s leading. Tom journeys within through a committed meditation practice, and journeys without, meeting spiritual teachers and being of service across the world. Read more at http://www.centralrecoverypress.com/tom-catton.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The disease of addiction can be a fast road to despair and ruin—or an astounding gift of grace. Tom Catton, child of the '60s, and author of The Mindful Addict: A Memoir of the Awakening of a Spirit, shares how more than 40 years in recovery has opened him to an adventurous life grounded in saying “yes” to Spirit’s leading. Tom journeys within through a committed meditation practice, and journeys without, meeting spiritual teachers and being of service across the world. Read more at http://www.centralrecoverypress.com/tom-catton.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3657</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/loving-life-fullest]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7210405904.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Young, Joyous, and Free</title>
      <description>Young people in recovery are making waves—of energy, optimism, and commitment to long-term sobriety. They are leading the way in building support for sustained high quality of life and constructive participation in society—and they express authentic spirituality. Guest Sarah Nerad, a young person in long-term recovery since 2007, a founding member of Young People in Recovery, and cofounder of PTR Associates shares the great gifts young people are bringing to the recovery community. Learn more at www.youngpeopleinrecovery.org and www.ptrassociates.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Feb 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Young people in recovery are making waves&amp;mdash;of energy, optimism, and commitment to long-term sobriety. They are lead...</itunes:subtitle>
      <itunes:summary>Young people in recovery are making waves—of energy, optimism, and commitment to long-term sobriety. They are leading the way in building support for sustained high quality of life and constructive participation in society—and they express authentic spirituality. Guest Sarah Nerad, a young person in long-term recovery since 2007, a founding member of Young People in Recovery, and cofounder of PTR Associates shares the great gifts young people are bringing to the recovery community. Learn more at www.youngpeopleinrecovery.org and www.ptrassociates.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Young people in recovery are making waves—of energy, optimism, and commitment to long-term sobriety. They are leading the way in building support for sustained high quality of life and constructive participation in society—and they express authentic spirituality. Guest Sarah Nerad, a young person in long-term recovery since 2007, a founding member of Young People in Recovery, and cofounder of PTR Associates shares the great gifts young people are bringing to the recovery community. Learn more at www.youngpeopleinrecovery.org and www.ptrassociates.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3627</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/young-joyous-and-free]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8455247077.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Songs of the Heart</title>
      <description>Creativity is a powerful spiritual connection. Tapping into our innate creative Source smoothes the changes faced in recovery, speaks of Higher Power’s Presence, and connects to life. Singer/songwriter Doe Marasa tells how she reclaimed her childhood love of music and uses it to build bridges into full living. She will share several of her songs, sure to touch the heart! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Feb 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Creativity is a powerful spiritual connection. Tapping into our innate creative Source smoothes the changes faced in rec...</itunes:subtitle>
      <itunes:summary>Creativity is a powerful spiritual connection. Tapping into our innate creative Source smoothes the changes faced in recovery, speaks of Higher Power’s Presence, and connects to life. Singer/songwriter Doe Marasa tells how she reclaimed her childhood love of music and uses it to build bridges into full living. She will share several of her songs, sure to touch the heart! 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Creativity is a powerful spiritual connection. Tapping into our innate creative Source smoothes the changes faced in recovery, speaks of Higher Power’s Presence, and connects to life. Singer/songwriter Doe Marasa tells how she reclaimed her childhood love of music and uses it to build bridges into full living. She will share several of her songs, sure to touch the heart! 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3641</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/songs-heart]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2105251567.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sound Track for Recovery</title>
      <description>A sound track makes the recovery journey a little easier and a lot more joyful. Music by and for recovering people is a celebration and a road map. Guest Kathy Moser shares her passion for music and recovery and the gifts that come from creating your own songs. Kathy is a nationally touring songwriter, performer, teacher, and social artist, bringing positive change to the world through music. Her songwriting workshops for recovering people are not only fun—they develop practical recovery skills. Learn more about Kathy’s work at www.kathymoser.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Feb 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>A sound track makes the recovery journey a little easier and a lot more joyful. Music by and for recovering people is a ...</itunes:subtitle>
      <itunes:summary>A sound track makes the recovery journey a little easier and a lot more joyful. Music by and for recovering people is a celebration and a road map. Guest Kathy Moser shares her passion for music and recovery and the gifts that come from creating your own songs. Kathy is a nationally touring songwriter, performer, teacher, and social artist, bringing positive change to the world through music. Her songwriting workshops for recovering people are not only fun—they develop practical recovery skills. Learn more about Kathy’s work at www.kathymoser.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A sound track makes the recovery journey a little easier and a lot more joyful. Music by and for recovering people is a celebration and a road map. Guest Kathy Moser shares her passion for music and recovery and the gifts that come from creating your own songs. Kathy is a nationally touring songwriter, performer, teacher, and social artist, bringing positive change to the world through music. Her songwriting workshops for recovering people are not only fun—they develop practical recovery skills. Learn more about Kathy’s work at www.kathymoser.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3634</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/sound-track-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3372263535.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Wellbriety Movement: Native American Wisdom for Intergenerational Healing</title>
      <description>The Wellbriety Movement grounds recovery in the Native American values of family, community, unity across generations, spirituality, and ceremony. Bringing these values to bear in intergenerational healing creates powerful well-being in Native American communities. Don Coyhis, founder and president of White Bison, and member of the Mohican Nation, tells how a vision led him into a new depth of living and his commitment to bring healing to Native American communities. Don is a recipient of the 2009 Purpose Prize given to Social Innovators over 60 who use their passion and experience to take on society’s biggest challenges. Visit www.whitebison.org to learn more about the Wellbriety Movement.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 Jan 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The Wellbriety Movement grounds recovery in the Native American values of family, community, unity across generations, s...</itunes:subtitle>
      <itunes:summary>The Wellbriety Movement grounds recovery in the Native American values of family, community, unity across generations, spirituality, and ceremony. Bringing these values to bear in intergenerational healing creates powerful well-being in Native American communities. Don Coyhis, founder and president of White Bison, and member of the Mohican Nation, tells how a vision led him into a new depth of living and his commitment to bring healing to Native American communities. Don is a recipient of the 2009 Purpose Prize given to Social Innovators over 60 who use their passion and experience to take on society’s biggest challenges. Visit www.whitebison.org to learn more about the Wellbriety Movement.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Wellbriety Movement grounds recovery in the Native American values of family, community, unity across generations, spirituality, and ceremony. Bringing these values to bear in intergenerational healing creates powerful well-being in Native American communities. Don Coyhis, founder and president of White Bison, and member of the Mohican Nation, tells how a vision led him into a new depth of living and his commitment to bring healing to Native American communities. Don is a recipient of the 2009 Purpose Prize given to Social Innovators over 60 who use their passion and experience to take on society’s biggest challenges. Visit www.whitebison.org to learn more about the Wellbriety Movement.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3620</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/wellbriety-movement-native-american-wisdom-intergenerational-healing]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9084332673.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Your Best Therapist Might Just Be a Real Dog!</title>
      <description>Animals can’t be fooled—they tune in at the nonverbal level. That makes animal-assisted therapy a powerful tool to help all kinds of people get out of their heads and into their hearts. Guest Carol Browne and her Golden Retriever Elbie are members of The Hairy Angel Foundation, Inc,™ a charitable foundation in Sedona, Arizona, that raises Golden Retrievers to be service dogs for autistic children. Elbie participates in Carol’s counseling practice providing affection, empathy, and a very special energy. Carol has been a substance abuse counselor for more than 30 years, working to help people advance and enhance their recoveries. Her focus is on helping clients take the healthiest and best possible care of themselves, freeing them to live more fulfilling and joyful lives. Learn more about Carol’s work at www.carolbrowneabetterway.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jan 2013 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Animals can&amp;rsquo;t be fooled&amp;mdash;they tune in at the nonverbal level. That makes animal-assisted therapy a powerful t...</itunes:subtitle>
      <itunes:summary>Animals can’t be fooled—they tune in at the nonverbal level. That makes animal-assisted therapy a powerful tool to help all kinds of people get out of their heads and into their hearts. Guest Carol Browne and her Golden Retriever Elbie are members of The Hairy Angel Foundation, Inc,™ a charitable foundation in Sedona, Arizona, that raises Golden Retrievers to be service dogs for autistic children. Elbie participates in Carol’s counseling practice providing affection, empathy, and a very special energy. Carol has been a substance abuse counselor for more than 30 years, working to help people advance and enhance their recoveries. Her focus is on helping clients take the healthiest and best possible care of themselves, freeing them to live more fulfilling and joyful lives. Learn more about Carol’s work at www.carolbrowneabetterway.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Animals can’t be fooled—they tune in at the nonverbal level. That makes animal-assisted therapy a powerful tool to help all kinds of people get out of their heads and into their hearts. Guest Carol Browne and her Golden Retriever Elbie are members of The Hairy Angel Foundation, Inc,™ a charitable foundation in Sedona, Arizona, that raises Golden Retrievers to be service dogs for autistic children. Elbie participates in Carol’s counseling practice providing affection, empathy, and a very special energy. Carol has been a substance abuse counselor for more than 30 years, working to help people advance and enhance their recoveries. Her focus is on helping clients take the healthiest and best possible care of themselves, freeing them to live more fulfilling and joyful lives. Learn more about Carol’s work at www.carolbrowneabetterway.com. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3607</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/your-best-therapist-might-just-be-real-dog]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4777643108.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Christmas—A Recovery Story </title>
      <description>The Christmas story, a celebration of spiritual birth, speaks in a special way to people in recovery. It is the story of the journey from darkness to light, from despair to hope, from bondage to freedom, and the joy of a whole new way of living. Special guest Allen Liles, Unity minister, shares the metaphysical spiritual interpretation of the Christmas story and the unique way it informs recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Dec 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The Christmas story, a celebration of spiritual birth, speaks in a special way to people in recovery. It is the story of...</itunes:subtitle>
      <itunes:summary>The Christmas story, a celebration of spiritual birth, speaks in a special way to people in recovery. It is the story of the journey from darkness to light, from despair to hope, from bondage to freedom, and the joy of a whole new way of living. Special guest Allen Liles, Unity minister, shares the metaphysical spiritual interpretation of the Christmas story and the unique way it informs recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Christmas story, a celebration of spiritual birth, speaks in a special way to people in recovery. It is the story of the journey from darkness to light, from despair to hope, from bondage to freedom, and the joy of a whole new way of living. Special guest Allen Liles, Unity minister, shares the metaphysical spiritual interpretation of the Christmas story and the unique way it informs recovery.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3641</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/christmas-recovery-story]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2923883338.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Home for the Holidays? Serenity Is Possible!</title>
      <description>Holidays are an emotionally charged time—old family tapes blare. Whether we’re celebrating the holidays alone, with friends, or with family, our expectations that we must have the “perfect” holiday can ambush us. But we have powerful recovery tools. Special guest Sherry Gaugler-Stewart, Family and Spiritual Development Coordinator at The Retreat Family Program, Wayzata, Minnesota, shares how planning ahead emotionally and spiritually can set us up for serenity! Learn more about Sherry’s work at http://www.theretreat.org/family-program.php.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Dec 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Holidays are an emotionally charged time&amp;mdash;old family tapes blare. Whether we&amp;rsquo;re celebrating the holidays alon...</itunes:subtitle>
      <itunes:summary>Holidays are an emotionally charged time—old family tapes blare. Whether we’re celebrating the holidays alone, with friends, or with family, our expectations that we must have the “perfect” holiday can ambush us. But we have powerful recovery tools. Special guest Sherry Gaugler-Stewart, Family and Spiritual Development Coordinator at The Retreat Family Program, Wayzata, Minnesota, shares how planning ahead emotionally and spiritually can set us up for serenity! Learn more about Sherry’s work at http://www.theretreat.org/family-program.php.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Holidays are an emotionally charged time—old family tapes blare. Whether we’re celebrating the holidays alone, with friends, or with family, our expectations that we must have the “perfect” holiday can ambush us. But we have powerful recovery tools. Special guest Sherry Gaugler-Stewart, Family and Spiritual Development Coordinator at The Retreat Family Program, Wayzata, Minnesota, shares how planning ahead emotionally and spiritually can set us up for serenity! Learn more about Sherry’s work at http://www.theretreat.org/family-program.php.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3643</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/home-holidays-serenity-possible]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4985495331.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Repairing the Soul: How We Recover From Moral Injury</title>
      <description>Moral injury results from having to make difficult moral choices under extreme conditions, witnessing immoral acts, or behaving in ways that deeply challenge moral conscience and values. It calls for deep recovery of one’s sense of goodness and value. It calls for repairing the soul. Special guests Rita Nakashima Brock, Ph.D., and Col. Herman Keizer, retired army chaplain, codirectors of the Soul Repair Center at Brite Divinity School, discuss the profound importance of soul repair for war veterans and the essential role spiritual communities play. Dr. Brock is coauthor of Soul Repair: Recovering From Moral Injury After War. Visit www.brite.tcu.edu.
	 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Dec 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>
	Moral injury results from having to make difficult moral choices under extreme conditions, witnessing immoral acts, o...</itunes:subtitle>
      <itunes:summary>Moral injury results from having to make difficult moral choices under extreme conditions, witnessing immoral acts, or behaving in ways that deeply challenge moral conscience and values. It calls for deep recovery of one’s sense of goodness and value. It calls for repairing the soul. Special guests Rita Nakashima Brock, Ph.D., and Col. Herman Keizer, retired army chaplain, codirectors of the Soul Repair Center at Brite Divinity School, discuss the profound importance of soul repair for war veterans and the essential role spiritual communities play. Dr. Brock is coauthor of Soul Repair: Recovering From Moral Injury After War. Visit www.brite.tcu.edu.
	 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
	Moral injury results from having to make difficult moral choices under extreme conditions, witnessing immoral acts, or behaving in ways that deeply challenge moral conscience and values. It calls for deep recovery of one’s sense of goodness and value. It calls for repairing the soul. Special guests Rita Nakashima Brock, Ph.D., and Col. Herman Keizer, retired army chaplain, codirectors of the Soul Repair Center at Brite Divinity School, discuss the profound importance of soul repair for war veterans and the essential role spiritual communities play. Dr. Brock is coauthor of Soul Repair: Recovering From Moral Injury After War. Visit www.brite.tcu.edu.
	 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3634</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/repairing-soul-how-we-recover-moral-injury]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2406265164.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>You’re Not Alone—Peer to Peer Recovery Support</title>
      <description>Peer to peer support, in addition to what is found in 12 Step fellowships, promotes high-level wellness, reduces relapse, and heals the soul. Getting connected with others living a recovery lifestyle creates a whole new world. Joe Powell, the executive director and a founding member of the Association of Persons Affected by Addiction, and a board member of Faces and Voices of Recovery, is a pioneer in championing peer-driven, peer-led recovery support. He shares how peer to peer programs work and how they create a network of strength for people in recovery. Learn more about Joe’s work at www.apaarecovery.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Nov 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Peer to peer support, in addition to&amp;nbsp;what is&amp;nbsp;found in 12 Step fellowships, promotes high-level wellness, reduc...</itunes:subtitle>
      <itunes:summary>Peer to peer support, in addition to what is found in 12 Step fellowships, promotes high-level wellness, reduces relapse, and heals the soul. Getting connected with others living a recovery lifestyle creates a whole new world. Joe Powell, the executive director and a founding member of the Association of Persons Affected by Addiction, and a board member of Faces and Voices of Recovery, is a pioneer in championing peer-driven, peer-led recovery support. He shares how peer to peer programs work and how they create a network of strength for people in recovery. Learn more about Joe’s work at www.apaarecovery.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Peer to peer support, in addition to what is found in 12 Step fellowships, promotes high-level wellness, reduces relapse, and heals the soul. Getting connected with others living a recovery lifestyle creates a whole new world. Joe Powell, the executive director and a founding member of the Association of Persons Affected by Addiction, and a board member of Faces and Voices of Recovery, is a pioneer in championing peer-driven, peer-led recovery support. He shares how peer to peer programs work and how they create a network of strength for people in recovery. Learn more about Joe’s work at www.apaarecovery.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/youre-not-alone-peer-peer-recovery-support]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9774779530.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Leo Booth—The Power of Gratitude</title>
      <description>Gratitude gets us focused on what is working well in our lives and in the world. Gratitude gets us out of fear and into love, out of the “if only’s” and into the “I can’s.” Gratitude energizes us—getting us off the sidelines and into life. With his characteristic wit and keen observations, Rev. Leo Booth shares his insights into the power of gratitude. Rev. Booth is a Unity minister and internationally acclaimed author, lecturer and trainer on all aspects of spirituality and recovery. Learn more about his work at www.fatherleo.com.


Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Nov 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Gratitude gets us focused on what is working well in our lives and in the world. Gratitude gets us out of fear and into ...</itunes:subtitle>
      <itunes:summary>Gratitude gets us focused on what is working well in our lives and in the world. Gratitude gets us out of fear and into love, out of the “if only’s” and into the “I can’s.” Gratitude energizes us—getting us off the sidelines and into life. With his characteristic wit and keen observations, Rev. Leo Booth shares his insights into the power of gratitude. Rev. Booth is a Unity minister and internationally acclaimed author, lecturer and trainer on all aspects of spirituality and recovery. Learn more about his work at www.fatherleo.com.


Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Gratitude gets us focused on what is working well in our lives and in the world. Gratitude gets us out of fear and into love, out of the “if only’s” and into the “I can’s.” Gratitude energizes us—getting us off the sidelines and into life. With his characteristic wit and keen observations, Rev. Leo Booth shares his insights into the power of gratitude. Rev. Booth is a Unity minister and internationally acclaimed author, lecturer and trainer on all aspects of spirituality and recovery. Learn more about his work at www.fatherleo.com.


<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3597</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/leo-booth-power-gratitude]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4161760217.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Nourished by Spirit</title>
      <description>Eating disorders have devastating consequences for health, relationships and even finances. Recovery opens the way to deep nourishment—to receiving spiritual food that brings life, health and a loving life. Guest Heidi Voet Smith shares how as a young woman she contended with a long-time eating disorder and overcame it through devotion to a 12-step program. She has an abundance of inspiration, hope and practical steps to discuss. Heidi, a licensed professional counselor, is the clinical director at Burning Tree Recovery Ranch (www.burningtree.com), where she also co-created and co-facilitates the Family Program Workshop. She has been featured on A&amp;E’s Intervention as well as the upcoming National Geographic series How Drugs Work, and blogs for Addiction Professional magazine.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Nov 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Eating disorders have devastating consequences for health, relationships and even finances. Recovery opens the way to de...</itunes:subtitle>
      <itunes:summary>Eating disorders have devastating consequences for health, relationships and even finances. Recovery opens the way to deep nourishment—to receiving spiritual food that brings life, health and a loving life. Guest Heidi Voet Smith shares how as a young woman she contended with a long-time eating disorder and overcame it through devotion to a 12-step program. She has an abundance of inspiration, hope and practical steps to discuss. Heidi, a licensed professional counselor, is the clinical director at Burning Tree Recovery Ranch (www.burningtree.com), where she also co-created and co-facilitates the Family Program Workshop. She has been featured on A&amp;E’s Intervention as well as the upcoming National Geographic series How Drugs Work, and blogs for Addiction Professional magazine.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Eating disorders have devastating consequences for health, relationships and even finances. Recovery opens the way to deep nourishment—to receiving spiritual food that brings life, health and a loving life. Guest Heidi Voet Smith shares how as a young woman she contended with a long-time eating disorder and overcame it through devotion to a 12-step program. She has an abundance of inspiration, hope and practical steps to discuss. Heidi, a licensed professional counselor, is the clinical director at Burning Tree Recovery Ranch (www.burningtree.com), where she also co-created and co-facilitates the Family Program Workshop. She has been featured on A&amp;E’s Intervention as well as the upcoming National Geographic series How Drugs Work, and blogs for Addiction Professional magazine.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3618</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/nourished-spirit]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1444484000.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Journey to the Center of the Self</title>
      <description>Spirituality is about waking up to yourself at ever deeper levels—and discovering that you are connected to a loving, nurturing Power. Awakening means willingness to face and resolve the hurts and defenses that keep you asleep, so you can encourage your precious, creative self. Special guest Carol Browne shares what it takes to find and nurture your authentic self. Carol has been a substance abuse counselor for more than 30 years, working to help people advance and enhance their recoveries. Her focus is on helping clients take the healthiest and best possible care of themselves, freeing them to live more fulfilling and joyful lives. Carol also uses service dogs in her work with clients. These dogs are trained to work with autistic children. Learn more about Carol’s work at www.carolbrowneabetterway.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Oct 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spirituality is about waking up to yourself at ever deeper levels&amp;mdash;and discovering that you are connected to a lovi...</itunes:subtitle>
      <itunes:summary>Spirituality is about waking up to yourself at ever deeper levels—and discovering that you are connected to a loving, nurturing Power. Awakening means willingness to face and resolve the hurts and defenses that keep you asleep, so you can encourage your precious, creative self. Special guest Carol Browne shares what it takes to find and nurture your authentic self. Carol has been a substance abuse counselor for more than 30 years, working to help people advance and enhance their recoveries. Her focus is on helping clients take the healthiest and best possible care of themselves, freeing them to live more fulfilling and joyful lives. Carol also uses service dogs in her work with clients. These dogs are trained to work with autistic children. Learn more about Carol’s work at www.carolbrowneabetterway.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spirituality is about waking up to yourself at ever deeper levels—and discovering that you are connected to a loving, nurturing Power. Awakening means willingness to face and resolve the hurts and defenses that keep you asleep, so you can encourage your precious, creative self. Special guest Carol Browne shares what it takes to find and nurture your authentic self. Carol has been a substance abuse counselor for more than 30 years, working to help people advance and enhance their recoveries. Her focus is on helping clients take the healthiest and best possible care of themselves, freeing them to live more fulfilling and joyful lives. Carol also uses service dogs in her work with clients. These dogs are trained to work with autistic children. Learn more about Carol’s work at www.carolbrowneabetterway.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3654</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/journey-center-self]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3176401608.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Coming Full Cirlce: Bringing the Gifts of Recovery Back to the Community</title>
      <description>The New Recovery Advocacy Movement works to remove the cultural stigma attached to addiction and recovery. It opens doors for recovering people—those with the disease of addiction and family members—to share the gifts of wisdom, resilience and awareness with the larger community. Not only does this benefit the community, it brings those affected by addiction truly back home. Guest Bill White is a senior research consultant at Chestnut Health Systems/Lighthouse Institute and has served as a volunteer consultant to Faces and Voices of Recovery since its inception. He holds an M.A. in Addiction Studies, has worked in the addictions field since 1969, counseling, training, and writing. Bill has authored or co-authored numerous articles and books, including Let's Go Make Some History: Chronicles of the New Addition Recovery Advocacy Movement. Learn more at www.williamwhitepapers.com.
	 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Oct 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>
	The New Recovery Advocacy Movement works to remove the cultural stigma attached to addiction and recovery.&amp;nbsp;It op...</itunes:subtitle>
      <itunes:summary>The New Recovery Advocacy Movement works to remove the cultural stigma attached to addiction and recovery. It opens doors for recovering people—those with the disease of addiction and family members—to share the gifts of wisdom, resilience and awareness with the larger community. Not only does this benefit the community, it brings those affected by addiction truly back home. Guest Bill White is a senior research consultant at Chestnut Health Systems/Lighthouse Institute and has served as a volunteer consultant to Faces and Voices of Recovery since its inception. He holds an M.A. in Addiction Studies, has worked in the addictions field since 1969, counseling, training, and writing. Bill has authored or co-authored numerous articles and books, including Let's Go Make Some History: Chronicles of the New Addition Recovery Advocacy Movement. Learn more at www.williamwhitepapers.com.
	 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
	The New Recovery Advocacy Movement works to remove the cultural stigma attached to addiction and recovery. It opens doors for recovering people—those with the disease of addiction and family members—to share the gifts of wisdom, resilience and awareness with the larger community. Not only does this benefit the community, it brings those affected by addiction truly back home. Guest Bill White is a senior research consultant at Chestnut Health Systems/Lighthouse Institute and has served as a volunteer consultant to Faces and Voices of Recovery since its inception. He holds an M.A. in Addiction Studies, has worked in the addictions field since 1969, counseling, training, and writing. Bill has authored or co-authored numerous articles and books, including Let's Go Make Some History: Chronicles of the New Addition Recovery Advocacy Movement. Learn more at www.williamwhitepapers.com.
	 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3638</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/coming-full-cirlce-bringing-gifts-recovery-back-community]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4971179067.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Who I Am Is Good Enough!</title>
      <description>The word recover means to regain, reclaim, retrieve or revive something of value that has been lost. In active addiction or obsession, what is lost is our sense of self—of our own goodness and connection to our spiritual nature. Guest Doug Bottorff, author of Native Soul: Unlocking Your Life’s Potential shares how no matter what we have done, we cannot diminish our spiritual identity—it is whole and complete. And he explains what brings us to deep awareness of our spiritual essence. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Oct 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The word recover means to regain, reclaim, retrieve or revive something of value that has been lost. In active addiction...</itunes:subtitle>
      <itunes:summary>The word recover means to regain, reclaim, retrieve or revive something of value that has been lost. In active addiction or obsession, what is lost is our sense of self—of our own goodness and connection to our spiritual nature. Guest Doug Bottorff, author of Native Soul: Unlocking Your Life’s Potential shares how no matter what we have done, we cannot diminish our spiritual identity—it is whole and complete. And he explains what brings us to deep awareness of our spiritual essence. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The word recover means to regain, reclaim, retrieve or revive something of value that has been lost. In active addiction or obsession, what is lost is our sense of self—of our own goodness and connection to our spiritual nature. Guest Doug Bottorff, author of Native Soul: Unlocking Your Life’s Potential shares how no matter what we have done, we cannot diminish our spiritual identity—it is whole and complete. And he explains what brings us to deep awareness of our spiritual essence. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3594</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/who-i-am-good-enough]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7580128661.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spiritual Depth—What the Early AA’s Knew and Why It Matters to Us Today </title>
      <description>The 12-Step Program grew out of desperation—men and women were dying from their thirst for alcohol. Their “gift of despair” made them willing to search for a life-giving drink—a relationship with a Power Greater than themselves. Early AA’s were remarkable for their dedication to their direct relationship with Spirit. It was that which brought them sobriety and healing. Guest Dick B. is a recovering person, speaker, counselor and the author of more than 46 published titles on the history and spiritual roots—including New Thought teachings—of Alcoholics Anonymous. He hosts The A.A. History Show on www.take12radio.com and weekly interviews on www.ChristianRecoveryRadio.com. Visit www.dickb.com to learn more. 

	 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Oct 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>
	The 12-Step Program grew out of desperation&amp;mdash;men and women were dying from their thirst for alcohol. Their &amp;ldqu...</itunes:subtitle>
      <itunes:summary>The 12-Step Program grew out of desperation—men and women were dying from their thirst for alcohol. Their “gift of despair” made them willing to search for a life-giving drink—a relationship with a Power Greater than themselves. Early AA’s were remarkable for their dedication to their direct relationship with Spirit. It was that which brought them sobriety and healing. Guest Dick B. is a recovering person, speaker, counselor and the author of more than 46 published titles on the history and spiritual roots—including New Thought teachings—of Alcoholics Anonymous. He hosts The A.A. History Show on www.take12radio.com and weekly interviews on www.ChristianRecoveryRadio.com. Visit www.dickb.com to learn more. 

	 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
	The 12-Step Program grew out of desperation—men and women were dying from their thirst for alcohol. Their “gift of despair” made them willing to search for a life-giving drink—a relationship with a Power Greater than themselves. Early AA’s were remarkable for their dedication to their direct relationship with Spirit. It was that which brought them sobriety and healing. Guest Dick B. is a recovering person, speaker, counselor and the author of more than 46 published titles on the history and spiritual roots—including New Thought teachings—of Alcoholics Anonymous. He hosts The A.A. History Show on www.take12radio.com and weekly interviews on www.ChristianRecoveryRadio.com. Visit www.dickb.com to learn more. 

	 
 <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3618</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spiritual-depth-what-early-aas-knew-and-why-it-matters-us-today]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9433515331.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery: Soul Work Required—Fr. Bill W.</title>
      <description>Recovery requires venturing deep inside ourselves to find and touch our soul. Only then can our sense of self shift from fear-based survival to life-giving relationship with a loving Higher Power. Mystics from all spiritual paths have described this journey as an intense descent into death as the false self breaks apart. The journey is completed as the true self—the spiritual soul, is revealed and life in profound fullness is born. Guest Fr. Bill W., celebrates 40 years of recovery and is Chair of Recovery Ministries for the Episcopal Diocese of Texas.  He places emphasis on prayer, meditation, and Quiet Time. Fr. Bill is a recovery and family therapist and recently retired as the President and CEO of Austin Recovery. He writes a monthly column for Recovery Today, a publication of the Institute of Chemical Dependency Studies.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Oct 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery requires venturing deep inside ourselves to find and touch our soul. Only then can our sense of self shift from...</itunes:subtitle>
      <itunes:summary>Recovery requires venturing deep inside ourselves to find and touch our soul. Only then can our sense of self shift from fear-based survival to life-giving relationship with a loving Higher Power. Mystics from all spiritual paths have described this journey as an intense descent into death as the false self breaks apart. The journey is completed as the true self—the spiritual soul, is revealed and life in profound fullness is born. Guest Fr. Bill W., celebrates 40 years of recovery and is Chair of Recovery Ministries for the Episcopal Diocese of Texas.  He places emphasis on prayer, meditation, and Quiet Time. Fr. Bill is a recovery and family therapist and recently retired as the President and CEO of Austin Recovery. He writes a monthly column for Recovery Today, a publication of the Institute of Chemical Dependency Studies.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery requires venturing deep inside ourselves to find and touch our soul. Only then can our sense of self shift from fear-based survival to life-giving relationship with a loving Higher Power. Mystics from all spiritual paths have described this journey as an intense descent into death as the false self breaks apart. The journey is completed as the true self—the spiritual soul, is revealed and life in profound fullness is born. Guest Fr. Bill W., celebrates 40 years of recovery and is Chair of Recovery Ministries for the Episcopal Diocese of Texas.  He places emphasis on prayer, meditation, and Quiet Time. Fr. Bill is a recovery and family therapist and recently retired as the President and CEO of Austin Recovery. He writes a monthly column for Recovery Today, a publication of the Institute of Chemical Dependency Studies.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-soul-work-required-fr-bill-w]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4992314310.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery From "The Hidden Addiction": Pathological Gambling</title>
      <description>Pathological gambling has devastating effects on finances, families, communities and lives. It can be even more thoroughly destructive than substance addictions. Problem gambling often goes unrecognized and hides as “just recreation.” Guest Denise Quirk, LMFT, clinical director and CEO of the nonprofit Reno Problem Gambling Center, will share the difference between responsible and pathological gambling, the signs of pathological gambling, early intervention strategies, and treatment processes for problem gamblers and their families. Visit www.renopgc.org to learn more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Sep 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Pathological gambling has devastating effects on finances, families, communities and lives.&amp;nbsp;It can be even more tho...</itunes:subtitle>
      <itunes:summary>Pathological gambling has devastating effects on finances, families, communities and lives. It can be even more thoroughly destructive than substance addictions. Problem gambling often goes unrecognized and hides as “just recreation.” Guest Denise Quirk, LMFT, clinical director and CEO of the nonprofit Reno Problem Gambling Center, will share the difference between responsible and pathological gambling, the signs of pathological gambling, early intervention strategies, and treatment processes for problem gamblers and their families. Visit www.renopgc.org to learn more.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Pathological gambling has devastating effects on finances, families, communities and lives. It can be even more thoroughly destructive than substance addictions. Problem gambling often goes unrecognized and hides as “just recreation.” Guest Denise Quirk, LMFT, clinical director and CEO of the nonprofit Reno Problem Gambling Center, will share the difference between responsible and pathological gambling, the signs of pathological gambling, early intervention strategies, and treatment processes for problem gamblers and their families. Visit www.renopgc.org to learn more.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3596</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-hidden-addiction-pathological-gambling]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7953914680.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovering Sacred Sexuality </title>
      <description>We humans tend to go to extremes where sex is concerned—our culture has swung from Victorian prohibitions to overexposure and exploitation. Understanding sexuality as a God-given power that is good, not to be used lightly or selfishly, nor to be hidden from in shame or fear, is an essential aspect of full recovery. Special guest Dr. Robert Hemfelt, psychotherapist specializing in relationships, addictive disorders and spiritual recovery, author, and professor, joins us to discuss what sacred sexuality is. He will explain how we can re-embrace and cherish our sexuality as a means of healing addictive dynamics and toxic shame. Read about Dr. Hemfelt’s work at www.lifeworkscc.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Sep 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We humans tend to go to extremes where sex is concerned&amp;mdash;our culture has swung from Victorian prohibitions to overe...</itunes:subtitle>
      <itunes:summary>We humans tend to go to extremes where sex is concerned—our culture has swung from Victorian prohibitions to overexposure and exploitation. Understanding sexuality as a God-given power that is good, not to be used lightly or selfishly, nor to be hidden from in shame or fear, is an essential aspect of full recovery. Special guest Dr. Robert Hemfelt, psychotherapist specializing in relationships, addictive disorders and spiritual recovery, author, and professor, joins us to discuss what sacred sexuality is. He will explain how we can re-embrace and cherish our sexuality as a means of healing addictive dynamics and toxic shame. Read about Dr. Hemfelt’s work at www.lifeworkscc.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We humans tend to go to extremes where sex is concerned—our culture has swung from Victorian prohibitions to overexposure and exploitation. Understanding sexuality as a God-given power that is good, not to be used lightly or selfishly, nor to be hidden from in shame or fear, is an essential aspect of full recovery. Special guest Dr. Robert Hemfelt, psychotherapist specializing in relationships, addictive disorders and spiritual recovery, author, and professor, joins us to discuss what sacred sexuality is. He will explain how we can re-embrace and cherish our sexuality as a means of healing addictive dynamics and toxic shame. Read about Dr. Hemfelt’s work at www.lifeworkscc.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3663</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovering-sacred-sexuality]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5430310819.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Honesty: The Foundation of Spiritual Living</title>
      <description>Everyone caught up in the tornado of addiction is living in dishonesty. Insides don’t match outsides; actions don’t match words. Even our interpretations of facts are unreliable. The spiritual life of recovery invites us into radical honesty. Guest Arthur Messenger, author of Living the 12 Steps of Recovery, shares about the importance of honesty and what he’s learned about it from the history of the 12 Step program and from in-depth conversations with longtimers. Read more about Arthur’s work at www.livingtwelvestepsrecovery.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Sep 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>
	Everyone caught up in the tornado of addiction is living in dishonesty. Insides don&amp;rsquo;t match outsides; actions d...</itunes:subtitle>
      <itunes:summary>Everyone caught up in the tornado of addiction is living in dishonesty. Insides don’t match outsides; actions don’t match words. Even our interpretations of facts are unreliable. The spiritual life of recovery invites us into radical honesty. Guest Arthur Messenger, author of Living the 12 Steps of Recovery, shares about the importance of honesty and what he’s learned about it from the history of the 12 Step program and from in-depth conversations with longtimers. Read more about Arthur’s work at www.livingtwelvestepsrecovery.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
	Everyone caught up in the tornado of addiction is living in dishonesty. Insides don’t match outsides; actions don’t match words. Even our interpretations of facts are unreliable. The spiritual life of recovery invites us into radical honesty. Guest Arthur Messenger, author of Living the 12 Steps of Recovery, shares about the importance of honesty and what he’s learned about it from the history of the 12 Step program and from in-depth conversations with longtimers. Read more about Arthur’s work at www.livingtwelvestepsrecovery.com. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3601</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/honesty-foundation-spiritual-living]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2106718774.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empowering Teens in Recovery: How Twelve-Step Programs and Recovering Adults Can Help </title>
      <description>Teens with the disease of addiction need support and plenty of it. However, teens are not little adults. Twelve-Step programs, originally developed for adults, can be immensely helpful to teens—if they are adapted to the particular needs of adolescents. Supporting teens to see how recovery can empower them and connecting them with safe adult mentors open life-giving doors. Our guest is Dr. Steven Jaffe, M.D., professor emeritus of psychiatry at Emory University, and clinical professor of psychiatry at Morehouse School of Medicine, in Atlanta. Dr. Jaffe has spent the past 25 years working to modify Twelve-Step programs to make them developmentally meaningful for teens. He is the author of the Adolescent Substance Abuse Intervention Workbook: Taking a First Step (5 Pack) and The Step Workbook for Adolescent Chemical Dependency.

 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Aug 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Teens with the disease of addiction need support and plenty of it. However, teens are not little adults. Twelve-Step pro...</itunes:subtitle>
      <itunes:summary>Teens with the disease of addiction need support and plenty of it. However, teens are not little adults. Twelve-Step programs, originally developed for adults, can be immensely helpful to teens—if they are adapted to the particular needs of adolescents. Supporting teens to see how recovery can empower them and connecting them with safe adult mentors open life-giving doors. Our guest is Dr. Steven Jaffe, M.D., professor emeritus of psychiatry at Emory University, and clinical professor of psychiatry at Morehouse School of Medicine, in Atlanta. Dr. Jaffe has spent the past 25 years working to modify Twelve-Step programs to make them developmentally meaningful for teens. He is the author of the Adolescent Substance Abuse Intervention Workbook: Taking a First Step (5 Pack) and The Step Workbook for Adolescent Chemical Dependency.

 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Teens with the disease of addiction need support and plenty of it. However, teens are not little adults. Twelve-Step programs, originally developed for adults, can be immensely helpful to teens—if they are adapted to the particular needs of adolescents. Supporting teens to see how recovery can empower them and connecting them with safe adult mentors open life-giving doors. Our guest is Dr. Steven Jaffe, M.D., professor emeritus of psychiatry at Emory University, and clinical professor of psychiatry at Morehouse School of Medicine, in Atlanta. Dr. Jaffe has spent the past 25 years working to modify Twelve-Step programs to make them developmentally meaningful for teens. He is the author of the Adolescent Substance Abuse Intervention Workbook: Taking a First Step (5 Pack) and The Step Workbook for Adolescent Chemical Dependency.

 
 <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3622</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/empowering-teens-recovery-how-twelve-step-programs-and-recovering-adults-can-help]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7866976381.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healthy Spirituality: One Foot in Earth, the Other in Heaven </title>
      <description>Spiritual transformation is the gateway out of addiction and into constructive living. Authentic spirituality requires that we experience the Divine mystery while also “chopping wood and carrying water.” Special guest Dr. Robert Hemfelt, psychotherapist specializing in relationships and addictive disorders, author and professor, joins us again this week. He shares additional insights about the difference between religious addiction and healthy spirituality, and how recovering people can develop a grounded spiritual life. Read about Dr. Hemfelt’s work at www.lifeworkscc.com.

 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Aug 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spiritual transformation is the gateway out of addiction and into constructive living. Authentic spirituality requires t...</itunes:subtitle>
      <itunes:summary>Spiritual transformation is the gateway out of addiction and into constructive living. Authentic spirituality requires that we experience the Divine mystery while also “chopping wood and carrying water.” Special guest Dr. Robert Hemfelt, psychotherapist specializing in relationships and addictive disorders, author and professor, joins us again this week. He shares additional insights about the difference between religious addiction and healthy spirituality, and how recovering people can develop a grounded spiritual life. Read about Dr. Hemfelt’s work at www.lifeworkscc.com.

 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spiritual transformation is the gateway out of addiction and into constructive living. Authentic spirituality requires that we experience the Divine mystery while also “chopping wood and carrying water.” Special guest Dr. Robert Hemfelt, psychotherapist specializing in relationships and addictive disorders, author and professor, joins us again this week. He shares additional insights about the difference between religious addiction and healthy spirituality, and how recovering people can develop a grounded spiritual life. Read about Dr. Hemfelt’s work at www.lifeworkscc.com.

 
 <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3605</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/healthy-spirituality-one-foot-earth-other-heaven]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2906147130.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Religious Addiction or Healthy Spirituality? How to Tell the Difference </title>
      <description>How do you know if your spiritual path is opening you to an authentic experience of God’s presence or entwining you in an addictive cycle of dependence? Healthy spirituality leads us into greater love for ourselves and respectful connection with others. Religious addiction, however, traps us in absolutist thinking and ever-growing dependence on a person or institution. Special guest Dr. Robert Hemfelt, psychotherapist specializing in relationships and addictive disorders, author and professor, discusses how to tell the difference, how to disengage from an addictive religious situation, and how to develop life-giving spirituality. Read about Dr. Hemfelt’s work at www.lifeworkscc.com.

 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Aug 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How do you know if your spiritual path is opening you to an authentic experience of God&amp;rsquo;s presence or entwining yo...</itunes:subtitle>
      <itunes:summary>How do you know if your spiritual path is opening you to an authentic experience of God’s presence or entwining you in an addictive cycle of dependence? Healthy spirituality leads us into greater love for ourselves and respectful connection with others. Religious addiction, however, traps us in absolutist thinking and ever-growing dependence on a person or institution. Special guest Dr. Robert Hemfelt, psychotherapist specializing in relationships and addictive disorders, author and professor, discusses how to tell the difference, how to disengage from an addictive religious situation, and how to develop life-giving spirituality. Read about Dr. Hemfelt’s work at www.lifeworkscc.com.

 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How do you know if your spiritual path is opening you to an authentic experience of God’s presence or entwining you in an addictive cycle of dependence? Healthy spirituality leads us into greater love for ourselves and respectful connection with others. Religious addiction, however, traps us in absolutist thinking and ever-growing dependence on a person or institution. Special guest Dr. Robert Hemfelt, psychotherapist specializing in relationships and addictive disorders, author and professor, discusses how to tell the difference, how to disengage from an addictive religious situation, and how to develop life-giving spirituality. Read about Dr. Hemfelt’s work at www.lifeworkscc.com.

 
 <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3670</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/religious-addiction-or-healthy-spirituality-how-tell-difference]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9358768209.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Music Medicine for Recovery </title>
      <description>Music is naturally healing, living in us as the everyday rhythms of heartbeat and breath and the tones in our voice. Music-making, enjoyed playfully without the pressure to perform or entertain, is a profound way to facilitate well-being and connect with the joy of life. And that‘s what recovery is all about. Guest Christine Stevens, MSW, MA, MT-BC, author of Music Medicine: The Science and Spirit of Healing Yourself With Sound, founder of UpBeat Drum Circles, and music therapist, is committed to drumming and music-making as a way of achieving change in individuals, teams and communities. Her programs are aimed at creating a musically accessible culture, where musical expression is seen as a tool for personal transformation and development. Christine has facilitated drumming circles across the United States and the world, most notably bringing this healing modality to people who have been traumatized by wars and weather disasters.

 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Jul 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Music is naturally healing, living in us as the everyday rhythms of heartbeat and breath and the tones in our voice. Mus...</itunes:subtitle>
      <itunes:summary>Music is naturally healing, living in us as the everyday rhythms of heartbeat and breath and the tones in our voice. Music-making, enjoyed playfully without the pressure to perform or entertain, is a profound way to facilitate well-being and connect with the joy of life. And that‘s what recovery is all about. Guest Christine Stevens, MSW, MA, MT-BC, author of Music Medicine: The Science and Spirit of Healing Yourself With Sound, founder of UpBeat Drum Circles, and music therapist, is committed to drumming and music-making as a way of achieving change in individuals, teams and communities. Her programs are aimed at creating a musically accessible culture, where musical expression is seen as a tool for personal transformation and development. Christine has facilitated drumming circles across the United States and the world, most notably bringing this healing modality to people who have been traumatized by wars and weather disasters.

 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Music is naturally healing, living in us as the everyday rhythms of heartbeat and breath and the tones in our voice. Music-making, enjoyed playfully without the pressure to perform or entertain, is a profound way to facilitate well-being and connect with the joy of life. And that‘s what recovery is all about. Guest Christine Stevens, MSW, MA, MT-BC, author of Music Medicine: The Science and Spirit of Healing Yourself With Sound, founder of UpBeat Drum Circles, and music therapist, is committed to drumming and music-making as a way of achieving change in individuals, teams and communities. Her programs are aimed at creating a musically accessible culture, where musical expression is seen as a tool for personal transformation and development. Christine has facilitated drumming circles across the United States and the world, most notably bringing this healing modality to people who have been traumatized by wars and weather disasters.

 
 <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3599</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/music-medicine-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6360047507.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Families Need to Know About Getting a Life </title>
      <description>Human beings are deeply connected to each other. We long for the best for those we love—but we can’t give it to them. We want their well-being—but we can’t force them to do the right things. Paradoxically, the wisest way to love others is to keep the focus on ourselves. Specializing in working with those who chronically relapse and their families, guest Heidi Voet Smith shares how essential it is that families look to their own recovery and shares practical ways they can do that. Heidi, a Licensed Professional Counselor, is the clinical director at Burning Tree Recovery Ranch (www.burningtree.com), where she also co-created and co-facilitates the Family Program Workshop. She has been featured in A&amp;E’s Intervention as well as the upcoming National Geographic series “How Drugs Work,” and blogs for Addiction Professional magazine. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jul 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Human beings are deeply connected to each other. We long for the best for those we love&amp;mdash;but we can&amp;rsquo;t give it...</itunes:subtitle>
      <itunes:summary>Human beings are deeply connected to each other. We long for the best for those we love—but we can’t give it to them. We want their well-being—but we can’t force them to do the right things. Paradoxically, the wisest way to love others is to keep the focus on ourselves. Specializing in working with those who chronically relapse and their families, guest Heidi Voet Smith shares how essential it is that families look to their own recovery and shares practical ways they can do that. Heidi, a Licensed Professional Counselor, is the clinical director at Burning Tree Recovery Ranch (www.burningtree.com), where she also co-created and co-facilitates the Family Program Workshop. She has been featured in A&amp;E’s Intervention as well as the upcoming National Geographic series “How Drugs Work,” and blogs for Addiction Professional magazine. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Human beings are deeply connected to each other. We long for the best for those we love—but we can’t give it to them. We want their well-being—but we can’t force them to do the right things. Paradoxically, the wisest way to love others is to keep the focus on ourselves. Specializing in working with those who chronically relapse and their families, guest Heidi Voet Smith shares how essential it is that families look to their own recovery and shares practical ways they can do that. Heidi, a Licensed Professional Counselor, is the clinical director at Burning Tree Recovery Ranch (www.burningtree.com), where she also co-created and co-facilitates the Family Program Workshop. She has been featured in A&amp;E’s Intervention as well as the upcoming National Geographic series “How Drugs Work,” and blogs for Addiction Professional magazine. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3655</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-families-need-know-about-getting-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6794457471.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding Our Sense of Self </title>
      <description>What is that feeling of profound emptiness lurking underneath active addiction and over focus on others? It’s the sense of self gone missing. Our sense of self is that authentic voice within that draws us into fulfilled living based on self-awareness and self-respect. Even if we missed developing that as children, in recovery, we have a second chance. Guest Sandra Felt, Licensed Clinical Social Worker, with many years of experience with clients in recovery from addiction and childhood trauma, shares profound and practical insights on how adults can go back through missed opportunities to find and develop a solid sense of self.

 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Jul 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What is that feeling of profound emptiness lurking underneath active addiction and over focus on others? It&amp;rsquo;s the ...</itunes:subtitle>
      <itunes:summary>What is that feeling of profound emptiness lurking underneath active addiction and over focus on others? It’s the sense of self gone missing. Our sense of self is that authentic voice within that draws us into fulfilled living based on self-awareness and self-respect. Even if we missed developing that as children, in recovery, we have a second chance. Guest Sandra Felt, Licensed Clinical Social Worker, with many years of experience with clients in recovery from addiction and childhood trauma, shares profound and practical insights on how adults can go back through missed opportunities to find and develop a solid sense of self.

 
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What is that feeling of profound emptiness lurking underneath active addiction and over focus on others? It’s the sense of self gone missing. Our sense of self is that authentic voice within that draws us into fulfilled living based on self-awareness and self-respect. Even if we missed developing that as children, in recovery, we have a second chance. Guest Sandra Felt, Licensed Clinical Social Worker, with many years of experience with clients in recovery from addiction and childhood trauma, shares profound and practical insights on how adults can go back through missed opportunities to find and develop a solid sense of self.

 
 <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3580</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/finding-our-sense-self]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4151946349.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Women Know About Recovery</title>
      <description>Recovery is the same for men and women—or is it? Addiction affects women differently in some ways. And while the foundation of recovery is the same, when treatment and recovery address women's unique needs, their well-being blossoms. Guest Beverly B. shares about her own long-term recovery and her work as a board member of a women's treatment facility that has a great track record of supporting women and their families. Visit www.nexusrecovery.org to learn about a unique program for women.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jun 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is the same for men and women&amp;mdash;or is it? Addiction affects women differently in some ways. And while the f...</itunes:subtitle>
      <itunes:summary>Recovery is the same for men and women—or is it? Addiction affects women differently in some ways. And while the foundation of recovery is the same, when treatment and recovery address women's unique needs, their well-being blossoms. Guest Beverly B. shares about her own long-term recovery and her work as a board member of a women's treatment facility that has a great track record of supporting women and their families. Visit www.nexusrecovery.org to learn about a unique program for women.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is the same for men and women—or is it? Addiction affects women differently in some ways. And while the foundation of recovery is the same, when treatment and recovery address women's unique needs, their well-being blossoms. Guest Beverly B. shares about her own long-term recovery and her work as a board member of a women's treatment facility that has a great track record of supporting women and their families. Visit www.nexusrecovery.org to learn about a unique program for women.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3583</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-women-know-about-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6667880551.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What It Takes to Be Young and Sober </title>
      <description>Young adults are naturally resilient and have the ability to get their lives on track. But in a culture that glorifies addictive behavior as a rite of passage, it is difficult to create the supportive, sober peer community essential for long-term recovery. Exciting cutting-edge treatment programs, coupled with aftercare in an innovative Collegiate Recovery Community, give new hope for young adults. Daniel Krasner, Clinical Solutions Provider of The Ranch at Dove Tree, shares how a unique partnership with the Center for the Study of Addiction and Recovery at Texas Tech University is opening new doors. Visit http://www.depts.ttu.edu/hs/csa/ and www.ranchatdovetree.com to learn more about recovery support for young adults.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Jun 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Young adults are naturally resilient and have the ability to get their lives on track. But in a culture that glorifies a...</itunes:subtitle>
      <itunes:summary>Young adults are naturally resilient and have the ability to get their lives on track. But in a culture that glorifies addictive behavior as a rite of passage, it is difficult to create the supportive, sober peer community essential for long-term recovery. Exciting cutting-edge treatment programs, coupled with aftercare in an innovative Collegiate Recovery Community, give new hope for young adults. Daniel Krasner, Clinical Solutions Provider of The Ranch at Dove Tree, shares how a unique partnership with the Center for the Study of Addiction and Recovery at Texas Tech University is opening new doors. Visit http://www.depts.ttu.edu/hs/csa/ and www.ranchatdovetree.com to learn more about recovery support for young adults.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Young adults are naturally resilient and have the ability to get their lives on track. But in a culture that glorifies addictive behavior as a rite of passage, it is difficult to create the supportive, sober peer community essential for long-term recovery. Exciting cutting-edge treatment programs, coupled with aftercare in an innovative Collegiate Recovery Community, give new hope for young adults. Daniel Krasner, Clinical Solutions Provider of The Ranch at Dove Tree, shares how a unique partnership with the Center for the Study of Addiction and Recovery at Texas Tech University is opening new doors. Visit http://www.depts.ttu.edu/hs/csa/ and www.ranchatdovetree.com to learn more about recovery support for young adults.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3655</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-it-takes-be-young-and-sober]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8977458612.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hungering for Spirit</title>
      <description>Are people pushed into recovery by overwhelmingly negative life circumstances—or are they drawn by their spiritual hunger? Are these the same thing? Guest Deanna Lowell, treatment center chaplain, discusses the spirituality of recovery, what draws us in and what it takes to keep growing. Rev. Lowell has years of rich experience in companioning recovering people as they deepen their spiritual walk. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Jun 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Are people pushed&amp;nbsp;into recovery by overwhelmingly negative life circumstances&amp;mdash;or are they drawn by their spir...</itunes:subtitle>
      <itunes:summary>Are people pushed into recovery by overwhelmingly negative life circumstances—or are they drawn by their spiritual hunger? Are these the same thing? Guest Deanna Lowell, treatment center chaplain, discusses the spirituality of recovery, what draws us in and what it takes to keep growing. Rev. Lowell has years of rich experience in companioning recovering people as they deepen their spiritual walk. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Are people pushed into recovery by overwhelmingly negative life circumstances—or are they drawn by their spiritual hunger? Are these the same thing? Guest Deanna Lowell, treatment center chaplain, discusses the spirituality of recovery, what draws us in and what it takes to keep growing. Rev. Lowell has years of rich experience in companioning recovering people as they deepen their spiritual walk. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3646</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/hungering-spirit]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6707122555.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Treating the Whole Person: Breaking the Relapse Cycle</title>
      <description>Maintaining long-term recovery is so much more than just not using. It requires a spiritually awakened life based in accountability, responsibility and consistency. Treatment that blends 12 Step spiritual principles with evidence-based medical and psychological approaches can help break the relapse cycle. Guest Michael Smith, director of multimedia marketing at Burning Tree, a long-term residential treatment program, shares what it takes to create a fulfilling, sober life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 30 May 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Maintaining long-term recovery is so much more than just not using. It requires a spiritually awakened life based in acc...</itunes:subtitle>
      <itunes:summary>Maintaining long-term recovery is so much more than just not using. It requires a spiritually awakened life based in accountability, responsibility and consistency. Treatment that blends 12 Step spiritual principles with evidence-based medical and psychological approaches can help break the relapse cycle. Guest Michael Smith, director of multimedia marketing at Burning Tree, a long-term residential treatment program, shares what it takes to create a fulfilling, sober life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Maintaining long-term recovery is so much more than just not using. It requires a spiritually awakened life based in accountability, responsibility and consistency. Treatment that blends 12 Step spiritual principles with evidence-based medical and psychological approaches can help break the relapse cycle. Guest Michael Smith, director of multimedia marketing at Burning Tree, a long-term residential treatment program, shares what it takes to create a fulfilling, sober life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3654</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/treating-whole-person-breaking-relapse-cycle]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7026326011.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When the Problem Just Won’t Go Away </title>
      <description>Spiritual health is a vital component of mental and physical health. When we find ourselves stuck with chronic problems, we may need to dig deep to find what’s blocking our connection with a loving spiritual power. Past trauma, negative messages or spiritual neglect may be blocking the sunlight of the Spirit. My guest this week, Dr. Leslie Ahlers, a physician who has experience in addiction medicine, chronic illness and hospice care, shares how the body-mind-spirit connection is the key to full well-being. Learn more about Dr. Ahlers at www.truepeacenow.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 May 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spiritual health is a vital component of mental and physical health. When we find ourselves stuck with chronic problems,...</itunes:subtitle>
      <itunes:summary>Spiritual health is a vital component of mental and physical health. When we find ourselves stuck with chronic problems, we may need to dig deep to find what’s blocking our connection with a loving spiritual power. Past trauma, negative messages or spiritual neglect may be blocking the sunlight of the Spirit. My guest this week, Dr. Leslie Ahlers, a physician who has experience in addiction medicine, chronic illness and hospice care, shares how the body-mind-spirit connection is the key to full well-being. Learn more about Dr. Ahlers at www.truepeacenow.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spiritual health is a vital component of mental and physical health. When we find ourselves stuck with chronic problems, we may need to dig deep to find what’s blocking our connection with a loving spiritual power. Past trauma, negative messages or spiritual neglect may be blocking the sunlight of the Spirit. My guest this week, Dr. Leslie Ahlers, a physician who has experience in addiction medicine, chronic illness and hospice care, shares how the body-mind-spirit connection is the key to full well-being. Learn more about Dr. Ahlers at www.truepeacenow.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3605</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/when-problem-just-wont-go-away]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3858195394.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>21st Century Recovery</title>
      <description>Advances in neurobiology, psychology, medicine and even electronics—through the creation of social media—offer new approaches to recovery. Do these spell the end of 12-Step programs? My guest this week, Dr. Dan Frigo, dean of Hazelden Graduate School of Addiction Studies, discusses how new methods integrated with the 12-Step model create the possibility of higher quality long-term sobriety, and how counselors are trained for the 21st century. Visit www.hazelden.org/web/public/education.page to learn more about Dr. Frigo.
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 May 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Advances in neurobiology, psychology, medicine and even electronics&amp;mdash;through the creation of social media&amp;mdash;off...</itunes:subtitle>
      <itunes:summary>Advances in neurobiology, psychology, medicine and even electronics—through the creation of social media—offer new approaches to recovery. Do these spell the end of 12-Step programs? My guest this week, Dr. Dan Frigo, dean of Hazelden Graduate School of Addiction Studies, discusses how new methods integrated with the 12-Step model create the possibility of higher quality long-term sobriety, and how counselors are trained for the 21st century. Visit www.hazelden.org/web/public/education.page to learn more about Dr. Frigo.
 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Advances in neurobiology, psychology, medicine and even electronics—through the creation of social media—offer new approaches to recovery. Do these spell the end of 12-Step programs? My guest this week, Dr. Dan Frigo, dean of Hazelden Graduate School of Addiction Studies, discusses how new methods integrated with the 12-Step model create the possibility of higher quality long-term sobriety, and how counselors are trained for the 21st century. Visit www.hazelden.org/web/public/education.page to learn more about Dr. Frigo.
 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3638</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/21st-century-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8217539490.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Fullness of Spirit</title>
      <description>Full mental health means spiritual health. Healthy spirituality is being in touch with a love that cares about you and is bigger than whatever has harmed you. Becoming conscious of the fullness of Spirit is the key to constructive participation in life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 May 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Full mental health means spiritual health. Healthy spirituality is being in touch with a love that cares about you and i...</itunes:subtitle>
      <itunes:summary>Full mental health means spiritual health. Healthy spirituality is being in touch with a love that cares about you and is bigger than whatever has harmed you. Becoming conscious of the fullness of Spirit is the key to constructive participation in life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Full mental health means spiritual health. Healthy spirituality is being in touch with a love that cares about you and is bigger than whatever has harmed you. Becoming conscious of the fullness of Spirit is the key to constructive participation in life.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3646</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/fullness-spirit]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8419132373.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When in Doubt, Focus Out</title>
      <description>The beauty of recovery is that we find we are not terminally unique. There are others like us today, and those who have gone before us, who light our way. We alone can do it, but we cannot do it alone. Guest Ray Nelson, Unity minister with  17 years living a recovery program, shares how seeking ways to serve others is the surest way to find solutions when he is struggling. His favorite saying is, "When in doubt, focus out."
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Apr 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The beauty of recovery is that we find we are not terminally unique. There are others like us today, and those who have ...</itunes:subtitle>
      <itunes:summary>The beauty of recovery is that we find we are not terminally unique. There are others like us today, and those who have gone before us, who light our way. We alone can do it, but we cannot do it alone. Guest Ray Nelson, Unity minister with  17 years living a recovery program, shares how seeking ways to serve others is the surest way to find solutions when he is struggling. His favorite saying is, "When in doubt, focus out."
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The beauty of recovery is that we find we are not terminally unique. There are others like us today, and those who have gone before us, who light our way. We alone can do it, but we cannot do it alone. Guest Ray Nelson, Unity minister with  17 years living a recovery program, shares how seeking ways to serve others is the surest way to find solutions when he is struggling. His favorite saying is, "When in doubt, focus out."
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/when-doubt-focus-out]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5555879077.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Second Chances</title>
      <description>Recovery is all about second chances. The brittle outer shell cracks open to reveal real life inside. It’s a lot like resurrection. Rev. Mark Fuss shares what happens when what breaks apart becomes the joy of what’s breaking through.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Apr 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is all about second chances. The brittle outer shell cracks open to reveal real life inside. It&amp;rsquo;s a lot l...</itunes:subtitle>
      <itunes:summary>Recovery is all about second chances. The brittle outer shell cracks open to reveal real life inside. It’s a lot like resurrection. Rev. Mark Fuss shares what happens when what breaks apart becomes the joy of what’s breaking through.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is all about second chances. The brittle outer shell cracks open to reveal real life inside. It’s a lot like resurrection. Rev. Mark Fuss shares what happens when what breaks apart becomes the joy of what’s breaking through.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3619</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/second-chances]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3430929882.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Connecting With Life</title>
      <description>Spiritual growth calls us to participate fully in life. Recovery gives us the energy and clarity to connect productively. Guest Nell Hurley, executive director of the Minnesota Recovery Connection, shares how a united commitment to peer-to-peer support, public education and advocacy offers recovering people a way to give back, strengthen their own recovery, and support others who are seeking recovery—and make a powerful impact in their local communities. Learn more about Nell’s work at www.minnesotarecovery.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Mar 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spiritual growth calls us to participate fully in life. Recovery gives us the energy and clarity to connect productively...</itunes:subtitle>
      <itunes:summary>Spiritual growth calls us to participate fully in life. Recovery gives us the energy and clarity to connect productively. Guest Nell Hurley, executive director of the Minnesota Recovery Connection, shares how a united commitment to peer-to-peer support, public education and advocacy offers recovering people a way to give back, strengthen their own recovery, and support others who are seeking recovery—and make a powerful impact in their local communities. Learn more about Nell’s work at www.minnesotarecovery.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spiritual growth calls us to participate fully in life. Recovery gives us the energy and clarity to connect productively. Guest Nell Hurley, executive director of the Minnesota Recovery Connection, shares how a united commitment to peer-to-peer support, public education and advocacy offers recovering people a way to give back, strengthen their own recovery, and support others who are seeking recovery—and make a powerful impact in their local communities. Learn more about Nell’s work at www.minnesotarecovery.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3631</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/connecting-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8581989628.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living In-Depth</title>
      <description>What happens when you pursue the spiritual path with all you've got? A life that works! Join me and my guest as we discuss what it means to want spiritual growth so much that you're willing to go to any lengths. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Mar 2012 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What happens when you pursue the spiritual path with all you&amp;#39;ve got? A life that works! Join me and my guest as we d...</itunes:subtitle>
      <itunes:summary>What happens when you pursue the spiritual path with all you've got? A life that works! Join me and my guest as we discuss what it means to want spiritual growth so much that you're willing to go to any lengths. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What happens when you pursue the spiritual path with all you've got? A life that works! Join me and my guest as we discuss what it means to want spiritual growth so much that you're willing to go to any lengths. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3640</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/living-depth]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4682950165.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Stepping Up to Spiritual Growth </title>
      <description>What’s so powerful about the Twelve Steps, and how do they mesh with other forms of spiritual practice? First published in 1939 in the book Alcoholics Anonymous: The Big Book, the Steps offer practical actions that lead to spiritual awakening. They work, not only for people recovering from the disease of alcoholism, but for anyone with “the human condition.” When incorporated as a way of life, the Steps bring continual spiritual growth. Family member Beth A. tells how she keeps her long-term recovery vitalized by making the Steps a priority.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Mar 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What&amp;rsquo;s so powerful about the Twelve Steps, and how do they mesh with other forms of spiritual practice? First publ...</itunes:subtitle>
      <itunes:summary>What’s so powerful about the Twelve Steps, and how do they mesh with other forms of spiritual practice? First published in 1939 in the book Alcoholics Anonymous: The Big Book, the Steps offer practical actions that lead to spiritual awakening. They work, not only for people recovering from the disease of alcoholism, but for anyone with “the human condition.” When incorporated as a way of life, the Steps bring continual spiritual growth. Family member Beth A. tells how she keeps her long-term recovery vitalized by making the Steps a priority.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What’s so powerful about the Twelve Steps, and how do they mesh with other forms of spiritual practice? First published in 1939 in the book Alcoholics Anonymous: The Big Book, the Steps offer practical actions that lead to spiritual awakening. They work, not only for people recovering from the disease of alcoholism, but for anyone with “the human condition.” When incorporated as a way of life, the Steps bring continual spiritual growth. Family member Beth A. tells how she keeps her long-term recovery vitalized by making the Steps a priority.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3577</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/stepping-spiritual-growth]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5971069100.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Falling Apart—Or Coming Together?</title>
      <description>When outer circumstances fall apart, it’s often a sign that our inner life is coming together. Change is unsettling, but our own spiritual self has called it forth because we are ready for a larger life. Chris Castaldi, a longtime member of the recovery community, started her college program with a burning interest in the change process. In the midst of creating her capstone project, she found herself not just writing about change—but living it! Chris shares what she’s learning about change—and why she now calls it transformation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Feb 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When outer circumstances fall apart, it&amp;rsquo;s often a sign that our inner life is coming together. Change is unsettlin...</itunes:subtitle>
      <itunes:summary>When outer circumstances fall apart, it’s often a sign that our inner life is coming together. Change is unsettling, but our own spiritual self has called it forth because we are ready for a larger life. Chris Castaldi, a longtime member of the recovery community, started her college program with a burning interest in the change process. In the midst of creating her capstone project, she found herself not just writing about change—but living it! Chris shares what she’s learning about change—and why she now calls it transformation.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When outer circumstances fall apart, it’s often a sign that our inner life is coming together. Change is unsettling, but our own spiritual self has called it forth because we are ready for a larger life. Chris Castaldi, a longtime member of the recovery community, started her college program with a burning interest in the change process. In the midst of creating her capstone project, she found herself not just writing about change—but living it! Chris shares what she’s learning about change—and why she now calls it transformation.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3650</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/falling-apart-or-coming-together]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7018460519.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reclaim Your Life!</title>
      <description>Who wants to interact with a God who is negative, judgmental, cold and uncaring? Probably nobody! Guest Ron Scott shares how he came to understand his Higher Power in a completely new way. Through an amazingly simple and effective process that his minister shared with him years ago, Ron has come to know God as a loving Divine Friend. This close relationship has led to a fulfilling, abundant, love-filled life. Ron is a Unity minister, recovering person, and author. In his book, Making Life Work for You: A Jesus Approach, he tells in practical ways how trusting God helps us reclaim our lives. Learn more about Ron at http://slctroy.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Feb 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Who wants to interact with a God who is negative, judgmental, cold and uncaring? Probably nobody! Guest Ron Scott shares...</itunes:subtitle>
      <itunes:summary>Who wants to interact with a God who is negative, judgmental, cold and uncaring? Probably nobody! Guest Ron Scott shares how he came to understand his Higher Power in a completely new way. Through an amazingly simple and effective process that his minister shared with him years ago, Ron has come to know God as a loving Divine Friend. This close relationship has led to a fulfilling, abundant, love-filled life. Ron is a Unity minister, recovering person, and author. In his book, Making Life Work for You: A Jesus Approach, he tells in practical ways how trusting God helps us reclaim our lives. Learn more about Ron at http://slctroy.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Who wants to interact with a God who is negative, judgmental, cold and uncaring? Probably nobody! Guest Ron Scott shares how he came to understand his Higher Power in a completely new way. Through an amazingly simple and effective process that his minister shared with him years ago, Ron has come to know God as a loving Divine Friend. This close relationship has led to a fulfilling, abundant, love-filled life. Ron is a Unity minister, recovering person, and author. In his book, Making Life Work for You: A Jesus Approach, he tells in practical ways how trusting God helps us reclaim our lives. Learn more about Ron at http://slctroy.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/reclaim-your-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5580668908.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>For the Love of Children: Celebrating Children of Alcoholics Week</title>
      <description>Many thousands of children have received the help they need to recover from the pain and loss of growing up in a family impacted by the disease of addiction. When children get help, they can grow up with a sense of self-respect, a connection to positive spirituality, and the ability to participate constructively in life. Guest Jerry Moe is vice president and national director of Children’s Programs at the Betty Ford Center and an internationally active trainer, author and lecturer. Jerry is known for his insightful, joyful and clear advocacy for children. Learn more about Jerry’s innovative programs at www.bettyfordcenter.org.   
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Feb 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many thousands of children have received the help they need to recover from the pain and loss of growing up in a family ...</itunes:subtitle>
      <itunes:summary>Many thousands of children have received the help they need to recover from the pain and loss of growing up in a family impacted by the disease of addiction. When children get help, they can grow up with a sense of self-respect, a connection to positive spirituality, and the ability to participate constructively in life. Guest Jerry Moe is vice president and national director of Children’s Programs at the Betty Ford Center and an internationally active trainer, author and lecturer. Jerry is known for his insightful, joyful and clear advocacy for children. Learn more about Jerry’s innovative programs at www.bettyfordcenter.org.   
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many thousands of children have received the help they need to recover from the pain and loss of growing up in a family impacted by the disease of addiction. When children get help, they can grow up with a sense of self-respect, a connection to positive spirituality, and the ability to participate constructively in life. Guest Jerry Moe is vice president and national director of Children’s Programs at the Betty Ford Center and an internationally active trainer, author and lecturer. Jerry is known for his insightful, joyful and clear advocacy for children. Learn more about Jerry’s innovative programs at www.bettyfordcenter.org.   
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/love-children-celebrating-children-alcoholics-week]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6230800632.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>New Concepts for Womens' Recovery and Spirituality</title>
      <description>What helps women fully recover—finding freedom from addiction and meaningful spirituality? Recovery services that respond to the realities of womens' lives—that understand the need to address trauma, empowerment, and self-worth issues. Guest Carol Ackley, executive director of River Ridge Treatment Center in Minnesota, and a pioneer in implementing womens' recovery services, shares the transformation that happens with gender-responsive services. Carol blogs about womens' treatment issues on the Addiction Professional website, www.addictionpro.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Feb 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What helps women fully recover&amp;mdash;finding freedom from addiction and meaningful spirituality? Recovery services that ...</itunes:subtitle>
      <itunes:summary>What helps women fully recover—finding freedom from addiction and meaningful spirituality? Recovery services that respond to the realities of womens' lives—that understand the need to address trauma, empowerment, and self-worth issues. Guest Carol Ackley, executive director of River Ridge Treatment Center in Minnesota, and a pioneer in implementing womens' recovery services, shares the transformation that happens with gender-responsive services. Carol blogs about womens' treatment issues on the Addiction Professional website, www.addictionpro.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What helps women fully recover—finding freedom from addiction and meaningful spirituality? Recovery services that respond to the realities of womens' lives—that understand the need to address trauma, empowerment, and self-worth issues. Guest Carol Ackley, executive director of River Ridge Treatment Center in Minnesota, and a pioneer in implementing womens' recovery services, shares the transformation that happens with gender-responsive services. Carol blogs about womens' treatment issues on the Addiction Professional website, www.addictionpro.com.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3652</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/new-concepts-womens-recovery-and-spirituality]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6931520848.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Recover From "Stinking Thinking," and Other Things You've Been Afraid to Ask!</title>
      <description>The most fundamental addiction is the addiction to our own defenses—our patterns of thinking and living. "Stinking Thinking" keeps us running on the hamster wheel of fear. And it keeps us at odds with just about everybody. Guest Richard Rohr, prolific author, speaker and founding director of the Center for Action and Contemplation in Albuquerque, New Mexico, shares his thoughts on detaching from this universal addiction and living a meaningful life in the midst of an addicted world. Learn more about Richard at www.cacradicalgrace.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Feb 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>
	The most fundamental addiction is the addiction to our own defenses&amp;mdash;our patterns of thinking and living. &amp;quot;...</itunes:subtitle>
      <itunes:summary>The most fundamental addiction is the addiction to our own defenses—our patterns of thinking and living. "Stinking Thinking" keeps us running on the hamster wheel of fear. And it keeps us at odds with just about everybody. Guest Richard Rohr, prolific author, speaker and founding director of the Center for Action and Contemplation in Albuquerque, New Mexico, shares his thoughts on detaching from this universal addiction and living a meaningful life in the midst of an addicted world. Learn more about Richard at www.cacradicalgrace.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
	The most fundamental addiction is the addiction to our own defenses—our patterns of thinking and living. "Stinking Thinking" keeps us running on the hamster wheel of fear. And it keeps us at odds with just about everybody. Guest Richard Rohr, prolific author, speaker and founding director of the Center for Action and Contemplation in Albuquerque, New Mexico, shares his thoughts on detaching from this universal addiction and living a meaningful life in the midst of an addicted world. Learn more about Richard at www.cacradicalgrace.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3575</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/how-recover-stinking-thinking-and-other-things-youve-been-afraid-ask]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9167418544.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Powerless? Powerful? Or Both?</title>
      <description>Where do we find the power to live constructively? We strive to find it by achieving and doing. But that has its limits. My guest, Rev. Dennis, shares how the powerlessness of Step 1 of the 12 Steps leads to connecting with our inner spiritual Twelve Powers—and how, when grounded in spiritual power, we can create meaningful lives. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 Jan 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>
	Where do we find the power to live constructively? We strive to find it by achieving and doing. But that has its limi...</itunes:subtitle>
      <itunes:summary>Where do we find the power to live constructively? We strive to find it by achieving and doing. But that has its limits. My guest, Rev. Dennis, shares how the powerlessness of Step 1 of the 12 Steps leads to connecting with our inner spiritual Twelve Powers—and how, when grounded in spiritual power, we can create meaningful lives. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[
	Where do we find the power to live constructively? We strive to find it by achieving and doing. But that has its limits. My guest, Rev. Dennis, shares how the powerlessness of Step 1 of the 12 Steps leads to connecting with our inner spiritual Twelve Powers—and how, when grounded in spiritual power, we can create meaningful lives. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3659</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/powerless-powerful-or-both]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2167239567.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Let’s Get Real!  </title>
      <description>Active addiction or obsession with another robs us of the ability to live in reality. Spiritual growth in recovery allows us to see life clearly, powers our thinking with wisdom, and motivates our actions from love. Guest Jerry J., who has more than 30 years experience working a program of recovery, shares how spirituality gets us into reality.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 Jan 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Active addiction or obsession with another robs us of the ability to live in reality. Spiritual growth in recovery allow...</itunes:subtitle>
      <itunes:summary>Active addiction or obsession with another robs us of the ability to live in reality. Spiritual growth in recovery allows us to see life clearly, powers our thinking with wisdom, and motivates our actions from love. Guest Jerry J., who has more than 30 years experience working a program of recovery, shares how spirituality gets us into reality.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Active addiction or obsession with another robs us of the ability to live in reality. Spiritual growth in recovery allows us to see life clearly, powers our thinking with wisdom, and motivates our actions from love. Guest Jerry J., who has more than 30 years experience working a program of recovery, shares how spirituality gets us into reality.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3616</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/lets-get-real]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5497938598.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Was, What Is</title>
      <description>What Was, What Is—the Foundation for What Will Be—Taking a look at how we responded to life in 2011 is a great way to appreciate our growth. It also gives us guidance from our Higher Power for what new directions we can choose to take in 2012. My 12-Step guest shares practical ways to use our past to springboard into our future. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 Jan 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What Was, What Is&amp;mdash;the Foundation for What Will Be&amp;mdash;Taking a look at how we responded to life in 2011 is a gre...</itunes:subtitle>
      <itunes:summary>What Was, What Is—the Foundation for What Will Be—Taking a look at how we responded to life in 2011 is a great way to appreciate our growth. It also gives us guidance from our Higher Power for what new directions we can choose to take in 2012. My 12-Step guest shares practical ways to use our past to springboard into our future. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What Was, What Is—the Foundation for What Will Be—Taking a look at how we responded to life in 2011 is a great way to appreciate our growth. It also gives us guidance from our Higher Power for what new directions we can choose to take in 2012. My 12-Step guest shares practical ways to use our past to springboard into our future. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3610</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-was-what]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8701461400.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>2012—The Year of Compassion </title>
      <description>Compassion for ourselves and others paves the way for authentic fulfillment. Compassion invites us to reach into our depths and call into action powerful values. It leads us to actions we might never have considered. Multi award-winning independent singer-songwriters, wisdom teachers and compassionate spiritual guides Jan Garrett and J.D. Martin share with us through their music and in conversation what it takes to live from our souls. Learn more about them at www.garrett-martin.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 Jan 2012 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Compassion for ourselves and others paves the way for authentic fulfillment. Compassion invites us to reach into our dep...</itunes:subtitle>
      <itunes:summary>Compassion for ourselves and others paves the way for authentic fulfillment. Compassion invites us to reach into our depths and call into action powerful values. It leads us to actions we might never have considered. Multi award-winning independent singer-songwriters, wisdom teachers and compassionate spiritual guides Jan Garrett and J.D. Martin share with us through their music and in conversation what it takes to live from our souls. Learn more about them at www.garrett-martin.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Compassion for ourselves and others paves the way for authentic fulfillment. Compassion invites us to reach into our depths and call into action powerful values. It leads us to actions we might never have considered. Multi award-winning independent singer-songwriters, wisdom teachers and compassionate spiritual guides Jan Garrett and J.D. Martin share with us through their music and in conversation what it takes to live from our souls. Learn more about them at www.garrett-martin.com. 
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3673</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/2012-year-compassion]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8019225908.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Finding the Spirit of Christmas</title>
      <description>The Christmas story is a powerful one for recovering people. It’s a story of possibility, of hope and of promise. It’s filled with spiritual awakenings, surrender and faith. It shows how trusting God, even when the path seems nonsensical and out of the mainstream, leads to an amazingly good outcome. Pat Williamson, a Unity minister deeply committed to living and teaching spiritual principles, and with 25 years of personal recovery, shares the powerful recovery message of the Christmas story. Read more about Pat at www.unitychristchurch.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Dec 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The Christmas story is a powerful one for recovering people. It&amp;rsquo;s a story of possibility, of hope and of promise. ...</itunes:subtitle>
      <itunes:summary>The Christmas story is a powerful one for recovering people. It’s a story of possibility, of hope and of promise. It’s filled with spiritual awakenings, surrender and faith. It shows how trusting God, even when the path seems nonsensical and out of the mainstream, leads to an amazingly good outcome. Pat Williamson, a Unity minister deeply committed to living and teaching spiritual principles, and with 25 years of personal recovery, shares the powerful recovery message of the Christmas story. Read more about Pat at www.unitychristchurch.org.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Christmas story is a powerful one for recovering people. It’s a story of possibility, of hope and of promise. It’s filled with spiritual awakenings, surrender and faith. It shows how trusting God, even when the path seems nonsensical and out of the mainstream, leads to an amazingly good outcome. Pat Williamson, a Unity minister deeply committed to living and teaching spiritual principles, and with 25 years of personal recovery, shares the powerful recovery message of the Christmas story. Read more about Pat at www.unitychristchurch.org.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3639</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/finding-spirit-christmas]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4310181277.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Creating a Calm, Connected Christmas</title>
      <description>Is it possible to actually enjoy the holidays!? To have peaceful celebrations with family and friends? Yes, it is—if we choose serenity first. Counselor Nancy Little, Ph.D., gives practical spiritual techniques to release behavior patterns that block holiday joy. She shows how to create new ways of seeing and being so we feel calm and connected to God, ourselves and our loved ones.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Dec 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Is it possible to actually enjoy the holidays!?&amp;nbsp;To have peaceful celebrations with family and friends?&amp;nbsp;Yes, it...</itunes:subtitle>
      <itunes:summary>Is it possible to actually enjoy the holidays!? To have peaceful celebrations with family and friends? Yes, it is—if we choose serenity first. Counselor Nancy Little, Ph.D., gives practical spiritual techniques to release behavior patterns that block holiday joy. She shows how to create new ways of seeing and being so we feel calm and connected to God, ourselves and our loved ones.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Is it possible to actually enjoy the holidays!? To have peaceful celebrations with family and friends? Yes, it is—if we choose serenity first. Counselor Nancy Little, Ph.D., gives practical spiritual techniques to release behavior patterns that block holiday joy. She shows how to create new ways of seeing and being so we feel calm and connected to God, ourselves and our loved ones.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3583</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/creating-calm-connected-christmas]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2877908903.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>It's Good to Have a Laugh—at Ourselves!</title>
      <description>Seeing ourselves through the lens of humor helps us put life in perspective. Our goofy quirks are what make us human—and okay, they are also what get us into trouble. When we have a laugh—at ourselves—we see that we are indeed simply a human among humans. And that means there is definitely hope. Singer/songwriter and humorist Greg Tamblyn shares his music and original perspectives on the ego-in-denial, beer commercials, terminal seriousness, love-sickness and recovery karma. Read more about Greg at www.gregtamblyn.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Dec 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Seeing ourselves through the lens of humor helps us put life in perspective. Our goofy quirks are what make us human&amp;mda...</itunes:subtitle>
      <itunes:summary>Seeing ourselves through the lens of humor helps us put life in perspective. Our goofy quirks are what make us human—and okay, they are also what get us into trouble. When we have a laugh—at ourselves—we see that we are indeed simply a human among humans. And that means there is definitely hope. Singer/songwriter and humorist Greg Tamblyn shares his music and original perspectives on the ego-in-denial, beer commercials, terminal seriousness, love-sickness and recovery karma. Read more about Greg at www.gregtamblyn.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Seeing ourselves through the lens of humor helps us put life in perspective. Our goofy quirks are what make us human—and okay, they are also what get us into trouble. When we have a laugh—at ourselves—we see that we are indeed simply a human among humans. And that means there is definitely hope. Singer/songwriter and humorist Greg Tamblyn shares his music and original perspectives on the ego-in-denial, beer commercials, terminal seriousness, love-sickness and recovery karma. Read more about Greg at www.gregtamblyn.com. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3582</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/its-good-have-laugh-ourselves]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9139750381.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>If It’s Not in My Day, It’s Not in My Life</title>
      <description>Talk, talk, talk—will get you nowhere. Our lives get better when we actually live our spirituality. Guest and author Arthur Messenger helps us put the power of Spirit into action each day. His book Living the 12 Steps of Recovery wakes up a new sense of what is possible in recovery.  Find out more about Arthur at www.livingtwelvestepsrecovery.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Nov 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Talk, talk, talk&amp;mdash;will get you nowhere.&amp;nbsp;Our lives get better when we actually live our spirituality.&amp;nbsp;Gues...</itunes:subtitle>
      <itunes:summary>Talk, talk, talk—will get you nowhere. Our lives get better when we actually live our spirituality. Guest and author Arthur Messenger helps us put the power of Spirit into action each day. His book Living the 12 Steps of Recovery wakes up a new sense of what is possible in recovery.  Find out more about Arthur at www.livingtwelvestepsrecovery.com.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Talk, talk, talk—will get you nowhere. Our lives get better when we actually live our spirituality. Guest and author Arthur Messenger helps us put the power of Spirit into action each day. His book Living the 12 Steps of Recovery wakes up a new sense of what is possible in recovery.  Find out more about Arthur at www.livingtwelvestepsrecovery.com.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/if-its-not-my-day-its-not-my-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1487968077.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Relief or Recovery? The Twelve Steps as a Wisdom Path</title>
      <description>The Twelve Steps are a wisdom path that holds principles in common with numerous spiritual philosophies, including New Thought. They appeal to a wide variety of people, many of whom would never practice a religion. Fully embraced, the Twelve Steps lead to a life well-lived. Guest Fred Holmquist, director of The Lodge Program at the Hazelden Renewal Center, has worked in addiction services for 32 years and has a gift for translating recovery principles into practical everyday living. He is a student of New Thought history and philosophy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Nov 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The Twelve Steps are a wisdom path that holds principles in common with numerous spiritual philosophies, including New T...</itunes:subtitle>
      <itunes:summary>The Twelve Steps are a wisdom path that holds principles in common with numerous spiritual philosophies, including New Thought. They appeal to a wide variety of people, many of whom would never practice a religion. Fully embraced, the Twelve Steps lead to a life well-lived. Guest Fred Holmquist, director of The Lodge Program at the Hazelden Renewal Center, has worked in addiction services for 32 years and has a gift for translating recovery principles into practical everyday living. He is a student of New Thought history and philosophy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Twelve Steps are a wisdom path that holds principles in common with numerous spiritual philosophies, including New Thought. They appeal to a wide variety of people, many of whom would never practice a religion. Fully embraced, the Twelve Steps lead to a life well-lived. Guest Fred Holmquist, director of The Lodge Program at the Hazelden Renewal Center, has worked in addiction services for 32 years and has a gift for translating recovery principles into practical everyday living. He is a student of New Thought history and philosophy.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3585</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/relief-or-recovery-twelve-steps-wisdom-path]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1567845256.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Seeing From the Soul</title>
      <description>Living with energy and creativity demands that we see with clear eyes. It isn’t always easy to face what we find inside us and around us. Singer/songwriter David Roth has a gift for grasping the plain truth and showing it to us with courage, love and grace. David shares why he writes about gratitude, transformation, societal justice, diversity, relationships and peace and what it all has to do with claiming your authentic life. Hear David's music at www.davidrothmusic.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Nov 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Living with energy and creativity demands that we see with clear eyes. It isn&amp;rsquo;t always easy to face what we find i...</itunes:subtitle>
      <itunes:summary>Living with energy and creativity demands that we see with clear eyes. It isn’t always easy to face what we find inside us and around us. Singer/songwriter David Roth has a gift for grasping the plain truth and showing it to us with courage, love and grace. David shares why he writes about gratitude, transformation, societal justice, diversity, relationships and peace and what it all has to do with claiming your authentic life. Hear David's music at www.davidrothmusic.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Living with energy and creativity demands that we see with clear eyes. It isn’t always easy to face what we find inside us and around us. Singer/songwriter David Roth has a gift for grasping the plain truth and showing it to us with courage, love and grace. David shares why he writes about gratitude, transformation, societal justice, diversity, relationships and peace and what it all has to do with claiming your authentic life. Hear David's music at www.davidrothmusic.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3644</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/seeing-soul]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1612120764.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sought Through Prayer and Meditation </title>
      <description>Daily contact with our Higher Power is necessary for high-quality living. It opens us to deeper understanding of ourselves and the strength to grow from challenges. Guest Paul Tyman is a seasoned leader of silent meditation retreats for recovering people. He discusses how 60 years of conscious contact continues to expand his life and shares practical tips on developing a daily prayer practice.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Oct 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Daily contact with our Higher Power is necessary for high-quality living. It opens us to deeper understanding of ourselv...</itunes:subtitle>
      <itunes:summary>Daily contact with our Higher Power is necessary for high-quality living. It opens us to deeper understanding of ourselves and the strength to grow from challenges. Guest Paul Tyman is a seasoned leader of silent meditation retreats for recovering people. He discusses how 60 years of conscious contact continues to expand his life and shares practical tips on developing a daily prayer practice.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Daily contact with our Higher Power is necessary for high-quality living. It opens us to deeper understanding of ourselves and the strength to grow from challenges. Guest Paul Tyman is a seasoned leader of silent meditation retreats for recovering people. He discusses how 60 years of conscious contact continues to expand his life and shares practical tips on developing a daily prayer practice.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3630</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/sought-through-prayer-and-meditation]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4784486950.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Getting Unstuck</title>
      <description>Recovery means finding the authentic self that has been buried for far too long. Psychodrama and other experiential approaches offer creative ways to get unstuck. These powerful methods help recovering people release blocks and go forward to develop healthy lifestyles and productive relationships. Guest Julie Patrick, a psychotherapist experienced in addictions recovery and a nationally certified psychodrama practitioner, shares how facing the past can make a constructive present and future. Read more about Julie at www.twodramaqueens.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Oct 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery means finding the authentic self that has been buried for far too long. Psychodrama and other experiential appr...</itunes:subtitle>
      <itunes:summary>Recovery means finding the authentic self that has been buried for far too long. Psychodrama and other experiential approaches offer creative ways to get unstuck. These powerful methods help recovering people release blocks and go forward to develop healthy lifestyles and productive relationships. Guest Julie Patrick, a psychotherapist experienced in addictions recovery and a nationally certified psychodrama practitioner, shares how facing the past can make a constructive present and future. Read more about Julie at www.twodramaqueens.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery means finding the authentic self that has been buried for far too long. Psychodrama and other experiential approaches offer creative ways to get unstuck. These powerful methods help recovering people release blocks and go forward to develop healthy lifestyles and productive relationships. Guest Julie Patrick, a psychotherapist experienced in addictions recovery and a nationally certified psychodrama practitioner, shares how facing the past can make a constructive present and future. Read more about Julie at www.twodramaqueens.com. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3626</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/getting-unstuck]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4162438304.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Wisdom of the Horse—Equine-Assisted Therapy for Addiction Recovery</title>
      <description>Trust, boundaries and respect are key aspects of recovery. With a little help from a horse, people can learn these important life lessons. Guest Lynn Moore, addiction counselor, certified equine therapist, and founder of Acres for Life, shares how the wisdom of the horse helps people heal. Read more about Lynn at www.acresforlife.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Oct 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Trust, boundaries and respect are key aspects of recovery. With a little help from a horse, people can learn these impor...</itunes:subtitle>
      <itunes:summary>Trust, boundaries and respect are key aspects of recovery. With a little help from a horse, people can learn these important life lessons. Guest Lynn Moore, addiction counselor, certified equine therapist, and founder of Acres for Life, shares how the wisdom of the horse helps people heal. Read more about Lynn at www.acresforlife.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Trust, boundaries and respect are key aspects of recovery. With a little help from a horse, people can learn these important life lessons. Guest Lynn Moore, addiction counselor, certified equine therapist, and founder of Acres for Life, shares how the wisdom of the horse helps people heal. Read more about Lynn at www.acresforlife.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3635</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/wisdom-horse-equine-assisted-therapy-addiction-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6903575719.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spiritual Recovery: A Turning Point for Families</title>
      <description>Addiction wreaks havoc with family relationships. Trust, security and hope fly out the window. However, families can find a way out of the chaos by working their own program of spiritual recovery. Guest Ellie Hyatt, director of Family and Spiritual Recovery at The Retreat in Wayzata, Minnesota, shares what it takes for families to heal. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Oct 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Addiction wreaks havoc with family relationships. Trust, security and hope fly out the window. However, families can fin...</itunes:subtitle>
      <itunes:summary>Addiction wreaks havoc with family relationships. Trust, security and hope fly out the window. However, families can find a way out of the chaos by working their own program of spiritual recovery. Guest Ellie Hyatt, director of Family and Spiritual Recovery at The Retreat in Wayzata, Minnesota, shares what it takes for families to heal. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Addiction wreaks havoc with family relationships. Trust, security and hope fly out the window. However, families can find a way out of the chaos by working their own program of spiritual recovery. Guest Ellie Hyatt, director of Family and Spiritual Recovery at The Retreat in Wayzata, Minnesota, shares what it takes for families to heal. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3637</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spiritual-recovery-turning-point-families]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4459051614.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirituality: What's the Big Deal?</title>
      <description>Spirituality is the foundation of solid recovery—but it can seem so abstract. What does spirituality really mean? How do you know if you’ve got it? Are there specific things you can do to live more spiritually? Guest Val Roney, veteran addictions counselor and facilitator of the Spirituality Group in a women’s residential treatment center, gives practical tips on growing your spiritual life in recovery. Read more about Val at www.valroneycounseling.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 28 Sep 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spirituality is the foundation of solid recovery&amp;mdash;but it can seem so abstract. What does spirituality really mean? ...</itunes:subtitle>
      <itunes:summary>Spirituality is the foundation of solid recovery—but it can seem so abstract. What does spirituality really mean? How do you know if you’ve got it? Are there specific things you can do to live more spiritually? Guest Val Roney, veteran addictions counselor and facilitator of the Spirituality Group in a women’s residential treatment center, gives practical tips on growing your spiritual life in recovery. Read more about Val at www.valroneycounseling.com. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spirituality is the foundation of solid recovery—but it can seem so abstract. What does spirituality really mean? How do you know if you’ve got it? Are there specific things you can do to live more spiritually? Guest Val Roney, veteran addictions counselor and facilitator of the Spirituality Group in a women’s residential treatment center, gives practical tips on growing your spiritual life in recovery. Read more about Val at www.valroneycounseling.com. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3663</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-whats-big-deal]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5013511282.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Loving Heart of Spirit</title>
      <description>The depths of the heart can only be found through healing the soul. Special guest Rev. Allen Liles shares how spiritual honesty opens the door to profound love.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 21 Sep 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The depths of the heart can only be found through healing the soul. Special guest Rev. Allen Liles shares how spiritual ...</itunes:subtitle>
      <itunes:summary>The depths of the heart can only be found through healing the soul. Special guest Rev. Allen Liles shares how spiritual honesty opens the door to profound love.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The depths of the heart can only be found through healing the soul. Special guest Rev. Allen Liles shares how spiritual honesty opens the door to profound love.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3629</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/loving-heart-spirit]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7841943573.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brain Wisdom: Your Higher Power Speaking</title>
      <description>Current research shows that our brain has a lot to do with how we experience our spirituality. No wonder active addiction, a disease of brain chemistry, makes it nearly impossible to feel connected to Spirit and spiritual values. Ongoing brain healing is a big part of recovery. Unity minister Steve Maynard, author of the weekly Transformative Living Center e-series, "Your Evolving Brain," offers a surprisingly positive perspective.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 14 Sep 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Current research shows that our brain has a lot to do with how we experience our spirituality. No wonder active addictio...</itunes:subtitle>
      <itunes:summary>Current research shows that our brain has a lot to do with how we experience our spirituality. No wonder active addiction, a disease of brain chemistry, makes it nearly impossible to feel connected to Spirit and spiritual values. Ongoing brain healing is a big part of recovery. Unity minister Steve Maynard, author of the weekly Transformative Living Center e-series, "Your Evolving Brain," offers a surprisingly positive perspective.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Current research shows that our brain has a lot to do with how we experience our spirituality. No wonder active addiction, a disease of brain chemistry, makes it nearly impossible to feel connected to Spirit and spiritual values. Ongoing brain healing is a big part of recovery. Unity minister Steve Maynard, author of the weekly Transformative Living Center e-series, "Your Evolving Brain," offers a surprisingly positive perspective.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3586</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/brain-wisdom-your-higher-power-speaking]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7633002058.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Matters Most</title>
      <description>Recovery brings us face-to-face with what matters most—the gift of life and our connections to other people. Musician, songwriter, author and speaker Dennis Warner touches the lives of adults and young people with messages of self-acceptance and unity. His Beads on One String Project, an anti-bullying program, has reached more than 100,000 children. Dennis shares his music and tells us what motivates him to help people focus on what matters most.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 07 Sep 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery brings us face-to-face with what matters most&amp;mdash;the gift of life and our connections to other people. Music...</itunes:subtitle>
      <itunes:summary>Recovery brings us face-to-face with what matters most—the gift of life and our connections to other people. Musician, songwriter, author and speaker Dennis Warner touches the lives of adults and young people with messages of self-acceptance and unity. His Beads on One String Project, an anti-bullying program, has reached more than 100,000 children. Dennis shares his music and tells us what motivates him to help people focus on what matters most.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery brings us face-to-face with what matters most—the gift of life and our connections to other people. Musician, songwriter, author and speaker Dennis Warner touches the lives of adults and young people with messages of self-acceptance and unity. His Beads on One String Project, an anti-bullying program, has reached more than 100,000 children. Dennis shares his music and tells us what motivates him to help people focus on what matters most.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3644</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/what-matters-most]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7138197673.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery as Pilgrimage: Coming Home</title>
      <description>Guest Nic K., recovering person and addictions counselor, talked with us from Assisi, Italy, on October 5, 2010, about his pilgrimage to the sacred sites of Europe and the Middle East. He went on a profound inner journey as he met himself through people, places and new situations. Nic is back in the United States and will talk about how his pilgrimage has touched him and transformed his recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Aug 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Guest Nic K., recovering person and addictions counselor, talked with us from Assisi, Italy, on October 5, 2010, about h...</itunes:subtitle>
      <itunes:summary>Guest Nic K., recovering person and addictions counselor, talked with us from Assisi, Italy, on October 5, 2010, about his pilgrimage to the sacred sites of Europe and the Middle East. He went on a profound inner journey as he met himself through people, places and new situations. Nic is back in the United States and will talk about how his pilgrimage has touched him and transformed his recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Guest Nic K., recovering person and addictions counselor, talked with us from Assisi, Italy, on October 5, 2010, about his pilgrimage to the sacred sites of Europe and the Middle East. He went on a profound inner journey as he met himself through people, places and new situations. Nic is back in the United States and will talk about how his pilgrimage has touched him and transformed his recovery.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3645</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-pilgrimage-coming-home]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7165896346.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Healing Spirit: Recovery and Posttraumatic Stress</title>
      <description>When posttraumatic stress and addiction both impact a person, full recovery means addressing both. Dennis S., recovering person and Unity minister, shares how he engages the healing power of Spirit to create deep recovery and an engaged, joyful life.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Aug 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When posttraumatic stress and addiction both impact a person, full recovery means addressing both. Dennis S., recovering...</itunes:subtitle>
      <itunes:summary>When posttraumatic stress and addiction both impact a person, full recovery means addressing both. Dennis S., recovering person and Unity minister, shares how he engages the healing power of Spirit to create deep recovery and an engaged, joyful life.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When posttraumatic stress and addiction both impact a person, full recovery means addressing both. Dennis S., recovering person and Unity minister, shares how he engages the healing power of Spirit to create deep recovery and an engaged, joyful life.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/healing-spirit-recovery-and-posttraumatic-stress]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3570211514.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bridges of Spirit</title>
      <description>Guest Bob Dicken shares how he builds trust and connections between treatment professionals, recovering people and the world of religion and spirituality. When these three communities come together in their common spiritual bond, recovering people receive powerful support.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Aug 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Guest Bob Dicken shares how he builds trust and connections between treatment professionals, recovering people and the w...</itunes:subtitle>
      <itunes:summary>Guest Bob Dicken shares how he builds trust and connections between treatment professionals, recovering people and the world of religion and spirituality. When these three communities come together in their common spiritual bond, recovering people receive powerful support.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Guest Bob Dicken shares how he builds trust and connections between treatment professionals, recovering people and the world of religion and spirituality. When these three communities come together in their common spiritual bond, recovering people receive powerful support.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3640</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/bridges-spirit]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2479229774.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Growing in Spirit, Opening the Heart</title>
      <description>Spiritual growth takes focus, perseverance and willingness to keep opening the heart. Listening to one’s Higher Power and taking action on guidance is essential. Being of service is a given. Standing still is not an option. Recovering person Paul A. shares how he combines recovery and Unity principles to keep growing. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Jul 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spiritual growth takes focus, perseverance and willingness to keep opening the heart. Listening to one’s Higher Power an...</itunes:subtitle>
      <itunes:summary>Spiritual growth takes focus, perseverance and willingness to keep opening the heart. Listening to one’s Higher Power and taking action on guidance is essential. Being of service is a given. Standing still is not an option. Recovering person Paul A. shares how he combines recovery and Unity principles to keep growing. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spiritual growth takes focus, perseverance and willingness to keep opening the heart. Listening to one’s Higher Power and taking action on guidance is essential. Being of service is a given. Standing still is not an option. Recovering person Paul A. shares how he combines recovery and Unity principles to keep growing. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3655</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/growing-spirit-opening-heart]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1342239338.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Metaphysics of the 12 Steps</title>
      <description>Were the founders of Alcoholics Anonymous metaphysicians, evangelical Christians, both, or neither? Desperate for freedom from a terrible disease, they forged a spirituality that defies description—but who cares? It works. Mark S., licensed chemical dependency counselor, dual diagnosis treatment specialist, and student of New Thought, shares the healing power of living the 12 Steps from a metaphysical perspective.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Jul 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Were the founders of Alcoholics Anonymous metaphysicians, evangelical Christians, both, or neither? Desperate for freedo...</itunes:subtitle>
      <itunes:summary>Were the founders of Alcoholics Anonymous metaphysicians, evangelical Christians, both, or neither? Desperate for freedom from a terrible disease, they forged a spirituality that defies description—but who cares? It works. Mark S., licensed chemical dependency counselor, dual diagnosis treatment specialist, and student of New Thought, shares the healing power of living the 12 Steps from a metaphysical perspective.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Were the founders of Alcoholics Anonymous metaphysicians, evangelical Christians, both, or neither? Desperate for freedom from a terrible disease, they forged a spirituality that defies description—but who cares? It works. Mark S., licensed chemical dependency counselor, dual diagnosis treatment specialist, and student of New Thought, shares the healing power of living the 12 Steps from a metaphysical perspective.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3611</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/metaphysics-12-steps]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5090065628.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gifts From the Dark</title>
      <description>Feeling as if he were trapped in a dark tunnel in which both ends were sealed off, with a sign on the door that read "No Exit," is how guest Douglas Bloch describes his experience with debilitating depression. Determined to find a way through, he combined spirituality, the love of friends, nutrition and therapy. Douglas, author of 10 books, including Listening to Your Inner Voice, shares the gifts he’s gotten from the dark and his program of recovery from depression.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Jul 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Feeling as if he were trapped in a dark tunnel in which both ends were sealed off, with a sign on the door that read &amp;qu...</itunes:subtitle>
      <itunes:summary>Feeling as if he were trapped in a dark tunnel in which both ends were sealed off, with a sign on the door that read "No Exit," is how guest Douglas Bloch describes his experience with debilitating depression. Determined to find a way through, he combined spirituality, the love of friends, nutrition and therapy. Douglas, author of 10 books, including Listening to Your Inner Voice, shares the gifts he’s gotten from the dark and his program of recovery from depression.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Feeling as if he were trapped in a dark tunnel in which both ends were sealed off, with a sign on the door that read "No Exit," is how guest Douglas Bloch describes his experience with debilitating depression. Determined to find a way through, he combined spirituality, the love of friends, nutrition and therapy. Douglas, author of 10 books, including Listening to Your Inner Voice, shares the gifts he’s gotten from the dark and his program of recovery from depression.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3538</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/gifts-dark]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3606308702.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Dancing With Spirit</title>
      <description>Dance puts the pieces of ourselves into motion, so those pieces can reform and we can heal. It stirs up the energy that connects us to life. Dance is a powerful recovery practice that moves us to fully embody who we are. Guest Liz T., student and teacher of dance as a spiritual and physical practice, shares how she dances with Spirit.   
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Jul 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dance puts the pieces of ourselves into motion, so those pieces can reform and we can heal. It stirs up the energy that ...</itunes:subtitle>
      <itunes:summary>Dance puts the pieces of ourselves into motion, so those pieces can reform and we can heal. It stirs up the energy that connects us to life. Dance is a powerful recovery practice that moves us to fully embody who we are. Guest Liz T., student and teacher of dance as a spiritual and physical practice, shares how she dances with Spirit.   
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dance puts the pieces of ourselves into motion, so those pieces can reform and we can heal. It stirs up the energy that connects us to life. Dance is a powerful recovery practice that moves us to fully embody who we are. Guest Liz T., student and teacher of dance as a spiritual and physical practice, shares how she dances with Spirit.   <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3625</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/dancing-spirit]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5840208556.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healing Blessings: A Parent’s Story</title>
      <description>There is no such thing as a wasted life—even when that life ends tragically. Kathleen Wilson, author of Child of Mine: Spiritual Healing From My Child’s Drug Addiction, shares how she walked through profound pain to find love and meaning.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 Jun 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>There is no such thing as a wasted life&amp;mdash;even when that life ends tragically. Kathleen Wilson, author of Child of M...</itunes:subtitle>
      <itunes:summary>There is no such thing as a wasted life—even when that life ends tragically. Kathleen Wilson, author of Child of Mine: Spiritual Healing From My Child’s Drug Addiction, shares how she walked through profound pain to find love and meaning.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[There is no such thing as a wasted life—even when that life ends tragically. Kathleen Wilson, author of Child of Mine: Spiritual Healing From My Child’s Drug Addiction, shares how she walked through profound pain to find love and meaning.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3647</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/healing-blessings-parents-story]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1018282255.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Hope for Families</title>
      <description>When family members of those with the disease of addiction seek spiritual growth, their lives improve whether or not their loved one is in recovery. Serenity replaces worry, compassion replaces condemnation, and joy returns. Guest Magdalena E. tells how living spiritually has graced her life with peace and amazing opportunities.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jun 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When family members of those with the disease of addiction seek spiritual growth, their lives improve whether or not the...</itunes:subtitle>
      <itunes:summary>When family members of those with the disease of addiction seek spiritual growth, their lives improve whether or not their loved one is in recovery. Serenity replaces worry, compassion replaces condemnation, and joy returns. Guest Magdalena E. tells how living spiritually has graced her life with peace and amazing opportunities.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When family members of those with the disease of addiction seek spiritual growth, their lives improve whether or not their loved one is in recovery. Serenity replaces worry, compassion replaces condemnation, and joy returns. Guest Magdalena E. tells how living spiritually has graced her life with peace and amazing opportunities.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3611</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/hope-families]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7986529479.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Triple Winners</title>
      <description>Spiritual growth really takes off when deep healing is the focus. Working two recovery programs and living Unity principles opens doors to a rich and full life. Guest Jeffrey D. shares why he chooses to be a triple winner and how he walks that path.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Jun 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spiritual growth really takes off when deep healing is the focus. Working two recovery programs and living Unity princip...</itunes:subtitle>
      <itunes:summary>Spiritual growth really takes off when deep healing is the focus. Working two recovery programs and living Unity principles opens doors to a rich and full life. Guest Jeffrey D. shares why he chooses to be a triple winner and how he walks that path.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spiritual growth really takes off when deep healing is the focus. Working two recovery programs and living Unity principles opens doors to a rich and full life. Guest Jeffrey D. shares why he chooses to be a triple winner and how he walks that path.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3672</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/triple-winners]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4501763696.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Renew Your Spirit: The Gift of a 12-Step Retreat Center</title>
      <description>How wonderful it is to spend a few days free from the daily routine to concentrate on life-sustaining spiritual resources. The Renewal Center of the South (RCS) is a nonprofit retreat center for members of any 12-Step Fellowship that provides just such an opportunity. RCS director Jesse Sell tells how following spiritual principles built this wonderful place and how it enriches lives.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jun 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How wonderful it is to spend a few days free from the daily routine to concentrate on life-sustaining spiritual resource...</itunes:subtitle>
      <itunes:summary>How wonderful it is to spend a few days free from the daily routine to concentrate on life-sustaining spiritual resources. The Renewal Center of the South (RCS) is a nonprofit retreat center for members of any 12-Step Fellowship that provides just such an opportunity. RCS director Jesse Sell tells how following spiritual principles built this wonderful place and how it enriches lives.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How wonderful it is to spend a few days free from the daily routine to concentrate on life-sustaining spiritual resources. The Renewal Center of the South (RCS) is a nonprofit retreat center for members of any 12-Step Fellowship that provides just such an opportunity. RCS director Jesse Sell tells how following spiritual principles built this wonderful place and how it enriches lives.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3584</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/renew-your-spirit-gift-12-step-retreat-center]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8711411834.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Science and Spirituality: What Researchers Have to Say</title>
      <description>For years scientists have been studying what makes programs like AA work. Currently they are focusing on how spirituality fosters recovery. Researcher Dr. Val Slaymaker shares why scientists are so interested in spirituality, how they study it, and the surprising things they are finding out.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 May 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>For years scientists have been studying what makes programs like AA work. Currently they are focusing on how spiritualit...</itunes:subtitle>
      <itunes:summary>For years scientists have been studying what makes programs like AA work. Currently they are focusing on how spirituality fosters recovery. Researcher Dr. Val Slaymaker shares why scientists are so interested in spirituality, how they study it, and the surprising things they are finding out.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[For years scientists have been studying what makes programs like AA work. Currently they are focusing on how spirituality fosters recovery. Researcher Dr. Val Slaymaker shares why scientists are so interested in spirituality, how they study it, and the surprising things they are finding out.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3558</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/science-and-spirituality-what-researchers-have-say]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5195756364.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Loving It All</title>
      <description>Being in recovery doesn’t mean we live happily ever after—it means we have the resources to meet life as it comes. Wisdom is embracing the hard times as well as the good. And we find that love is accepting people exactly as they are. Guest Jenny L., longtime recovering family member, shares how she learns to love it all.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 May 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Being in recovery doesn’t mean we live happily ever after—it means we have the resources to meet life as it comes. Wisdo...</itunes:subtitle>
      <itunes:summary>Being in recovery doesn’t mean we live happily ever after—it means we have the resources to meet life as it comes. Wisdom is embracing the hard times as well as the good. And we find that love is accepting people exactly as they are. Guest Jenny L., longtime recovering family member, shares how she learns to love it all.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Being in recovery doesn’t mean we live happily ever after—it means we have the resources to meet life as it comes. Wisdom is embracing the hard times as well as the good. And we find that love is accepting people exactly as they are. Guest Jenny L., longtime recovering family member, shares how she learns to love it all.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3579</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/loving-it-all]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5862808129.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Yoga of Recovery</title>
      <description>Addiction is a disease of separation. Yoga is an ancient practice that unites what has been pulled apart— mentally, physically, relationally and spiritually. Yoga teacher Julie Wright integrates yoga and the 12 Steps of Recovery, creating a powerful tool that brings balance and an added dimension of well-being to people recovering from all types of addiction.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 May 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Addiction is a disease of separation. Yoga is an ancient practice that unites what has been pulled apart&amp;mdash; mentally...</itunes:subtitle>
      <itunes:summary>Addiction is a disease of separation. Yoga is an ancient practice that unites what has been pulled apart— mentally, physically, relationally and spiritually. Yoga teacher Julie Wright integrates yoga and the 12 Steps of Recovery, creating a powerful tool that brings balance and an added dimension of well-being to people recovering from all types of addiction.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Addiction is a disease of separation. Yoga is an ancient practice that unites what has been pulled apart— mentally, physically, relationally and spiritually. Yoga teacher Julie Wright integrates yoga and the 12 Steps of Recovery, creating a powerful tool that brings balance and an added dimension of well-being to people recovering from all types of addiction.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/yoga-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8900504233.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Journey to the Mystic Heart</title>
      <description>Recovery is a wisdom path that leads us deep into our spiritual selves. Desperation unexpectedly opens the door to natural mysticism. Doe A. has plumbed the depths of self, both psychologically and spiritually. In this episode, she shares the rich truths she has discovered in her own mystic heart. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 May 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is a wisdom path that leads us deep into our spiritual selves. Desperation unexpectedly opens the door to natur...</itunes:subtitle>
      <itunes:summary>Recovery is a wisdom path that leads us deep into our spiritual selves. Desperation unexpectedly opens the door to natural mysticism. Doe A. has plumbed the depths of self, both psychologically and spiritually. In this episode, she shares the rich truths she has discovered in her own mystic heart. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is a wisdom path that leads us deep into our spiritual selves. Desperation unexpectedly opens the door to natural mysticism. Doe A. has plumbed the depths of self, both psychologically and spiritually. In this episode, she shares the rich truths she has discovered in her own mystic heart. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3633</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/journey-mystic-heart]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7551597135.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Recovery Church: Community of Hope</title>
      <description>The Recovery Church is a unique community that draws from two powerful spiritual traditions—the 12-step program and Christianity—seeking to embody the spirit of God without creating boundaries for its expression. Rev. Dr. Jo Campe shares how this ministry provides nurturing spiritual community for people in search of growth, healing and recovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Apr 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The Recovery Church is a unique community that draws from two powerful spiritual traditions&amp;mdash;the 12-step program an...</itunes:subtitle>
      <itunes:summary>The Recovery Church is a unique community that draws from two powerful spiritual traditions—the 12-step program and Christianity—seeking to embody the spirit of God without creating boundaries for its expression. Rev. Dr. Jo Campe shares how this ministry provides nurturing spiritual community for people in search of growth, healing and recovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The Recovery Church is a unique community that draws from two powerful spiritual traditions—the 12-step program and Christianity—seeking to embody the spirit of God without creating boundaries for its expression. Rev. Dr. Jo Campe shares how this ministry provides nurturing spiritual community for people in search of growth, healing and recovery. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3604</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-church-community-hope]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8948857933.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Coming Home to the Power Within You</title>
      <description>The circumstances of our lives hold us down until we find the spiritual power within us. Guest Paul Wedding, author of If You Only Knew What You Already Know was homeless, jobless, and powerless over the disease of addiction. Eight years ago on April 19, 2003, he had a profound spiritual experience that set him on a path of recovery, service and fulfillment of his soul purpose.   
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Apr 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The circumstances of our lives hold us down until we find the spiritual power within us. Guest Paul Wedding, author of I...</itunes:subtitle>
      <itunes:summary>The circumstances of our lives hold us down until we find the spiritual power within us. Guest Paul Wedding, author of If You Only Knew What You Already Know was homeless, jobless, and powerless over the disease of addiction. Eight years ago on April 19, 2003, he had a profound spiritual experience that set him on a path of recovery, service and fulfillment of his soul purpose.   
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The circumstances of our lives hold us down until we find the spiritual power within us. Guest Paul Wedding, author of If You Only Knew What You Already Know was homeless, jobless, and powerless over the disease of addiction. Eight years ago on April 19, 2003, he had a profound spiritual experience that set him on a path of recovery, service and fulfillment of his soul purpose.   <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3679</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/coming-home-power-within-you]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1900946616.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Legacy of Love</title>
      <description>Families affected by addiction can break the chain of pain and choose to create a legacy of love. Janet L. tells how life can be different when multiple family members enter recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Apr 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Families affected by addiction can break the chain of pain and choose to create a legacy of love. Janet L. tells how lif...</itunes:subtitle>
      <itunes:summary>Families affected by addiction can break the chain of pain and choose to create a legacy of love. Janet L. tells how life can be different when multiple family members enter recovery.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Families affected by addiction can break the chain of pain and choose to create a legacy of love. Janet L. tells how life can be different when multiple family members enter recovery.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3607</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/legacy-love]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9825209647.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Reset to Love</title>
      <description>Recovery means learning to love again—or maybe for the first time. Healing the past, learning to respect self and others, having the courage to give and receive—these are the tools that build good relationships. Guest Richard C., recovering person and blogger, shares his quest to reset to love.    
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Apr 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery means learning to love again—or maybe for the first time. Healing the past, learning to respect self and others...</itunes:subtitle>
      <itunes:summary>Recovery means learning to love again—or maybe for the first time. Healing the past, learning to respect self and others, having the courage to give and receive—these are the tools that build good relationships. Guest Richard C., recovering person and blogger, shares his quest to reset to love.    
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery means learning to love again—or maybe for the first time. Healing the past, learning to respect self and others, having the courage to give and receive—these are the tools that build good relationships. Guest Richard C., recovering person and blogger, shares his quest to reset to love.    <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3624</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/reset-love]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6524346657.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Treating the Spirit </title>
      <description>Spirituality is a powerful change agent. Treatment program director Tony Krall believes it is the key component in recovery. Only spirituality creates a lasting positive shift in relationships—all the way from family dynamics to productive political involvement.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Mar 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Spirituality is a powerful change agent. Treatment program director Tony Krall believes it is the key component in recov...</itunes:subtitle>
      <itunes:summary>Spirituality is a powerful change agent. Treatment program director Tony Krall believes it is the key component in recovery. Only spirituality creates a lasting positive shift in relationships—all the way from family dynamics to productive political involvement.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Spirituality is a powerful change agent. Treatment program director Tony Krall believes it is the key component in recovery. Only spirituality creates a lasting positive shift in relationships—all the way from family dynamics to productive political involvement.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3670</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/treating-spirit]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2141507723.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Give It All You've Got</title>
      <description>Does being in recovery mean that you have to forever define yourself as "sick?" What does well-being look like? Guest Kevin F. explores the paradoxes of being a recovering person.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Mar 2011 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Does being in recovery mean that you have to forever define yourself as "sick?" What does well-being look like? Guest Ke...</itunes:subtitle>
      <itunes:summary>Does being in recovery mean that you have to forever define yourself as "sick?" What does well-being look like? Guest Kevin F. explores the paradoxes of being a recovering person.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Does being in recovery mean that you have to forever define yourself as "sick?" What does well-being look like? Guest Kevin F. explores the paradoxes of being a recovering person.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3430</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/give-it-all-youve-got]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4159862162.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Family Afterwards</title>
      <description>Special guest Billye, author, speaker and spiritual teacher, shares the wisdom of 40 years of family recovery. By putting her serenity first, she was able to detach with love during the active alcoholism in her family. Now with many years of living with family sobriety, she generously speaks about how the tools of recovery keep transforming her life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 09 Mar 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Special guest Billye, author, speaker and spiritual teacher, shares the wisdom of 40 years of family recovery. By puttin...</itunes:subtitle>
      <itunes:summary>Special guest Billye, author, speaker and spiritual teacher, shares the wisdom of 40 years of family recovery. By putting her serenity first, she was able to detach with love during the active alcoholism in her family. Now with many years of living with family sobriety, she generously speaks about how the tools of recovery keep transforming her life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Special guest Billye, author, speaker and spiritual teacher, shares the wisdom of 40 years of family recovery. By putting her serenity first, she was able to detach with love during the active alcoholism in her family. Now with many years of living with family sobriety, she generously speaks about how the tools of recovery keep transforming her life.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3619</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/family-afterwards]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6059422302.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Power of Conscious Contact</title>
      <description>Improving conscious contact with spiritual power as we understand it is the foundation of recovery. But how do we do it? There are as many ways as there are people. Guest Charles G. shares his deep commitment to and enthusiasm for his relationship to God. He tells us why that connection is so important, what it means to his recovery, how he gets through the dark nights of the soul, and how he keeps that spiritual relationship growing in the midst of a very busy life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 02 Mar 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Improving conscious contact with spiritual power as we understand it is the foundation of recovery. But how do we do it?...</itunes:subtitle>
      <itunes:summary>Improving conscious contact with spiritual power as we understand it is the foundation of recovery. But how do we do it? There are as many ways as there are people. Guest Charles G. shares his deep commitment to and enthusiasm for his relationship to God. He tells us why that connection is so important, what it means to his recovery, how he gets through the dark nights of the soul, and how he keeps that spiritual relationship growing in the midst of a very busy life.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Improving conscious contact with spiritual power as we understand it is the foundation of recovery. But how do we do it? There are as many ways as there are people. Guest Charles G. shares his deep commitment to and enthusiasm for his relationship to God. He tells us why that connection is so important, what it means to his recovery, how he gets through the dark nights of the soul, and how he keeps that spiritual relationship growing in the midst of a very busy life.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3637</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/power-conscious-contact]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5974083720.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>A Woman's Heart</title>
      <description>Women in recovery have a unique kind of courage. In this episode, guest Sandra M. talks about those special challenges and the rich rewards that come from facing them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Feb 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Women in recovery have a unique kind of courage. In this episode, guest Sandra M. talks about those special challenges a...</itunes:subtitle>
      <itunes:summary>Women in recovery have a unique kind of courage. In this episode, guest Sandra M. talks about those special challenges and the rich rewards that come from facing them.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Women in recovery have a unique kind of courage. In this episode, guest Sandra M. talks about those special challenges and the rich rewards that come from facing them.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3665</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/womans-heart]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4123349991.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Love Opens the Door to Life</title>
      <description>The disease of addiction shuts the door to full living, while the genuine welcoming love found in recovery opens the door to all the good we can hold. For Unity minister and recovering person Joe S., life is rich today. Join us as Joe shares how love brought him into recovery and keeps guiding him with the wisdom of the heart.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 16 Feb 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The disease of addiction shuts the door to full living, while the genuine welcoming love found in recovery opens the doo...</itunes:subtitle>
      <itunes:summary>The disease of addiction shuts the door to full living, while the genuine welcoming love found in recovery opens the door to all the good we can hold. For Unity minister and recovering person Joe S., life is rich today. Join us as Joe shares how love brought him into recovery and keeps guiding him with the wisdom of the heart.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The disease of addiction shuts the door to full living, while the genuine welcoming love found in recovery opens the door to all the good we can hold. For Unity minister and recovering person Joe S., life is rich today. Join us as Joe shares how love brought him into recovery and keeps guiding him with the wisdom of the heart.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3657</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/love-opens-door-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5506361437.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovering a Spirituality of Wholeness, With Bishop John Shelby Spong</title>
      <description>To recover means to get back something previously lost, to reclaim what is useful, to find the essence of who we are, and connect that with life around us. Bishop John Shelby Spong is a visionary thinker who articulates a spirituality of wholeness—one that engages life in ways that express integrity, love and equality. He opens doors to powerful new ways of understanding and relating with Spirit’s presence—ways that deepen and broaden recovery. Bishop Spong, whose books have sold more than a million copies, was bishop of the Episcopal Diocese of Newark for 24 years before his retirement in 2001. He is a visiting lecturer at universities and churches and has made extensive media appearances. Bishop Spong also writes the weekly e-column “A New Christianity for a New World.“ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 26 Jan 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>To recover means to get back something previously lost, to reclaim what is useful, to find the essence of who we are, an...</itunes:subtitle>
      <itunes:summary>To recover means to get back something previously lost, to reclaim what is useful, to find the essence of who we are, and connect that with life around us. Bishop John Shelby Spong is a visionary thinker who articulates a spirituality of wholeness—one that engages life in ways that express integrity, love and equality. He opens doors to powerful new ways of understanding and relating with Spirit’s presence—ways that deepen and broaden recovery. Bishop Spong, whose books have sold more than a million copies, was bishop of the Episcopal Diocese of Newark for 24 years before his retirement in 2001. He is a visiting lecturer at universities and churches and has made extensive media appearances. Bishop Spong also writes the weekly e-column “A New Christianity for a New World.“ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[To recover means to get back something previously lost, to reclaim what is useful, to find the essence of who we are, and connect that with life around us. Bishop John Shelby Spong is a visionary thinker who articulates a spirituality of wholeness—one that engages life in ways that express integrity, love and equality. He opens doors to powerful new ways of understanding and relating with Spirit’s presence—ways that deepen and broaden recovery. Bishop Spong, whose books have sold more than a million copies, was bishop of the Episcopal Diocese of Newark for 24 years before his retirement in 2001. He is a visiting lecturer at universities and churches and has made extensive media appearances. Bishop Spong also writes the weekly e-column “A New Christianity for a New World.“ <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3643</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovering-spirituality-wholeness-bishop-john-shelby-spong]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8912997470.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Being the Person I’m Meant to Be</title>
      <description>Recovery is all about finding and expressing your talents, love, and creativity—being of service by being you. Guest Gracie Vandiver shares how she does just that. In addition to conversation, we’ll hear music from Gracie’s Trail of Light CD. Gracie is a songwriter, singer, founder of Sunlight of the Spirit Music, host of SoberCafe Podcast, and winner of a New Thought Music Posi Award and two Entertainment Industries Council PRISM awards for supporting recovery through media. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 19 Jan 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is all about finding and expressing your talents, love, and creativity&amp;mdash;being of service by being you. Gue...</itunes:subtitle>
      <itunes:summary>Recovery is all about finding and expressing your talents, love, and creativity—being of service by being you. Guest Gracie Vandiver shares how she does just that. In addition to conversation, we’ll hear music from Gracie’s Trail of Light CD. Gracie is a songwriter, singer, founder of Sunlight of the Spirit Music, host of SoberCafe Podcast, and winner of a New Thought Music Posi Award and two Entertainment Industries Council PRISM awards for supporting recovery through media. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is all about finding and expressing your talents, love, and creativity—being of service by being you. Guest Gracie Vandiver shares how she does just that. In addition to conversation, we’ll hear music from Gracie’s Trail of Light CD. Gracie is a songwriter, singer, founder of Sunlight of the Spirit Music, host of SoberCafe Podcast, and winner of a New Thought Music Posi Award and two Entertainment Industries Council PRISM awards for supporting recovery through media. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3651</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/being-person-im-meant-be]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2898145757.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spiritual Principles in Action</title>
      <description>Addiction creates the dead end of fear and “no choice.” Recovery creates the opening to love and constructive options. What’s the catalyst for this transformation? Putting spiritual principles into practical action—every day. Guest Chad W., professional addictions counselor and a person in long-term recovery, knows what it takes and tells it like it is.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 12 Jan 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Addiction creates the dead end of fear and “no choice.” Recovery creates the opening to love and constructive options. W...</itunes:subtitle>
      <itunes:summary>Addiction creates the dead end of fear and “no choice.” Recovery creates the opening to love and constructive options. What’s the catalyst for this transformation? Putting spiritual principles into practical action—every day. Guest Chad W., professional addictions counselor and a person in long-term recovery, knows what it takes and tells it like it is.  
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Addiction creates the dead end of fear and “no choice.” Recovery creates the opening to love and constructive options. What’s the catalyst for this transformation? Putting spiritual principles into practical action—every day. Guest Chad W., professional addictions counselor and a person in long-term recovery, knows what it takes and tells it like it is.  <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3665</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spiritual-principles-action]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2380899584.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Looking for God in All the Right Places</title>
      <description>How we view God matters! My guest Lee L., a recovering family member, is a gutsy lady who has never been content with a secondhand God. A forward thinker who dares to let her spirituality keep evolving, Lee has lots to say about looking for and finding a Higher Power. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 05 Jan 2011 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How we view God matters! My guest Lee L., a recovering family member, is a gutsy lady who has never been content with a ...</itunes:subtitle>
      <itunes:summary>How we view God matters! My guest Lee L., a recovering family member, is a gutsy lady who has never been content with a secondhand God. A forward thinker who dares to let her spirituality keep evolving, Lee has lots to say about looking for and finding a Higher Power. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[How we view God matters! My guest Lee L., a recovering family member, is a gutsy lady who has never been content with a secondhand God. A forward thinker who dares to let her spirituality keep evolving, Lee has lots to say about looking for and finding a Higher Power. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3434</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/looking-god-all-right-places]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5913276386.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>So You Think the 12 Steps Are Enough?!</title>
      <description>Recovery is a launching pad to life—not a place to hide out. The disease of addiction isolates us. Recovery gives us the courage to connect. My guest Richard Curtis believes the true purpose of the 12 Steps is the fulfillment of our spiritual potential—which includes paying it forward in love and service.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Dec 2010 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is a launching pad to life&amp;mdash;not a place to hide out. The disease of addiction isolates us. Recovery gives ...</itunes:subtitle>
      <itunes:summary>Recovery is a launching pad to life—not a place to hide out. The disease of addiction isolates us. Recovery gives us the courage to connect. My guest Richard Curtis believes the true purpose of the 12 Steps is the fulfillment of our spiritual potential—which includes paying it forward in love and service.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is a launching pad to life—not a place to hide out. The disease of addiction isolates us. Recovery gives us the courage to connect. My guest Richard Curtis believes the true purpose of the 12 Steps is the fulfillment of our spiritual potential—which includes paying it forward in love and service.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3644</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/so-you-think-12-steps-are-enough]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7819704569.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Families: What’s Love Got to Do With It?</title>
      <description>Families—you gotta love ‘em! Or do you? Better yet—how do you, especially at the holidays! Spirit of Recovery guest Dr. Fran Williams, clinician and educator, knows a thing or two about love—what it is and what it isn’t. She helps recovering people create healthier, more authentic and caring family relationships. Fran’s wisdom, delivered with warmth and humor, opens the doors of the heart. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Dec 2010 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Families&amp;mdash;you gotta love &amp;lsquo;em! Or do you? Better yet&amp;mdash;how do you, especially at the holidays! Spirit of R...</itunes:subtitle>
      <itunes:summary>Families—you gotta love ‘em! Or do you? Better yet—how do you, especially at the holidays! Spirit of Recovery guest Dr. Fran Williams, clinician and educator, knows a thing or two about love—what it is and what it isn’t. She helps recovering people create healthier, more authentic and caring family relationships. Fran’s wisdom, delivered with warmth and humor, opens the doors of the heart. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Families—you gotta love ‘em! Or do you? Better yet—how do you, especially at the holidays! Spirit of Recovery guest Dr. Fran Williams, clinician and educator, knows a thing or two about love—what it is and what it isn’t. She helps recovering people create healthier, more authentic and caring family relationships. Fran’s wisdom, delivered with warmth and humor, opens the doors of the heart. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3644</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/families-whats-love-got-do-it]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9809930473.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>“Recovery on the Go” With Jeff K.</title>
      <description>Recovery changes everything—or does it? Jeff K. is a busy guy. He was that way before recovery, and he’s still that way today. Some of his many roles are consultant to nonprofits, vocal artist, actor, artistic director of a musical theater company, music director, auctioneer extraordinaire, businessman and politician. And in the midst of all that, he puts recovery first—including being of service. Tune in this week to find out how he does it—and discover what does and doesn’t change with recovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Dec 2010 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery changes everything&amp;mdash;or does it? Jeff K. is a busy guy. He was that way before recovery, and he&amp;rsquo;s sti...</itunes:subtitle>
      <itunes:summary>Recovery changes everything—or does it? Jeff K. is a busy guy. He was that way before recovery, and he’s still that way today. Some of his many roles are consultant to nonprofits, vocal artist, actor, artistic director of a musical theater company, music director, auctioneer extraordinaire, businessman and politician. And in the midst of all that, he puts recovery first—including being of service. Tune in this week to find out how he does it—and discover what does and doesn’t change with recovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery changes everything—or does it? Jeff K. is a busy guy. He was that way before recovery, and he’s still that way today. Some of his many roles are consultant to nonprofits, vocal artist, actor, artistic director of a musical theater company, music director, auctioneer extraordinaire, businessman and politician. And in the midst of all that, he puts recovery first—including being of service. Tune in this week to find out how he does it—and discover what does and doesn’t change with recovery. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3643</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-go-jeff-k]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7173062670.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Doorway to Recovery</title>
      <description>Good happens when we put Spirit into action—or when Spirit puts us into action! Guest Mark Burchell’s focus was getting his business back on track, but God had other plans. In 2003, Mark opened his first transitional home, where people could live and share recovery in a sober environment. This was the beginning of “The Doorway to Recovery,” a program that supports recovering people rebuilding their lives. Join us as we discuss how Spirit moves us to do the things that make a real difference. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 24 Nov 2010 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Good happens when we put Spirit into action&amp;mdash;or when Spirit puts us into action! Guest Mark Burchell&amp;rsquo;s focus ...</itunes:subtitle>
      <itunes:summary>Good happens when we put Spirit into action—or when Spirit puts us into action! Guest Mark Burchell’s focus was getting his business back on track, but God had other plans. In 2003, Mark opened his first transitional home, where people could live and share recovery in a sober environment. This was the beginning of “The Doorway to Recovery,” a program that supports recovering people rebuilding their lives. Join us as we discuss how Spirit moves us to do the things that make a real difference. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Good happens when we put Spirit into action—or when Spirit puts us into action! Guest Mark Burchell’s focus was getting his business back on track, but God had other plans. In 2003, Mark opened his first transitional home, where people could live and share recovery in a sober environment. This was the beginning of “The Doorway to Recovery,” a program that supports recovering people rebuilding their lives. Join us as we discuss how Spirit moves us to do the things that make a real difference. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3674</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/doorway-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5271680300.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Living Recovery, With Jody K.</title>
      <description>The philosophy of recovery for today’s guest, Jody K., is “If you work it, it’s work. If you live it, it’s life.” Living recovery means a dynamic family life based in communication, accountability, respect and love. Living recovery means knowing that “pain healed becomes the power and grace to help others.” Join me for a lively conversation with Jody K.—a joyful spirit with 27 years of living recovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Nov 2010 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The philosophy of recovery for today&amp;rsquo;s guest, Jody K., is &amp;ldquo;If you work it, it&amp;rsquo;s work. If you live it, ...</itunes:subtitle>
      <itunes:summary>The philosophy of recovery for today’s guest, Jody K., is “If you work it, it’s work. If you live it, it’s life.” Living recovery means a dynamic family life based in communication, accountability, respect and love. Living recovery means knowing that “pain healed becomes the power and grace to help others.” Join me for a lively conversation with Jody K.—a joyful spirit with 27 years of living recovery. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The philosophy of recovery for today’s guest, Jody K., is “If you work it, it’s work. If you live it, it’s life.” Living recovery means a dynamic family life based in communication, accountability, respect and love. Living recovery means knowing that “pain healed becomes the power and grace to help others.” Join me for a lively conversation with Jody K.—a joyful spirit with 27 years of living recovery. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3658</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/living-recovery-jody-k]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5206083235.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>12 Steps to Revolutionary, Evolutionary Spirituality  </title>
      <description>What if human self-centeredness is not “bad” but rather an earlier stage of development? What if humans are now evolving into our next stage—oneness, the ability to live Divine Love? Can the12 Steps, traditionally associated with addiction recovery, be used by anyone as an evolutionary path to love? Join me and my guest Barry Vennard, Unity minister and author of Stepping Through the Narrow Gate: Personal Transformation Through Evolutionary Spirituality as we discuss the possibilities. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Nov 2010 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What if human self-centeredness is not &amp;ldquo;bad&amp;rdquo; but rather an earlier stage of development? What if humans are ...</itunes:subtitle>
      <itunes:summary>What if human self-centeredness is not “bad” but rather an earlier stage of development? What if humans are now evolving into our next stage—oneness, the ability to live Divine Love? Can the12 Steps, traditionally associated with addiction recovery, be used by anyone as an evolutionary path to love? Join me and my guest Barry Vennard, Unity minister and author of Stepping Through the Narrow Gate: Personal Transformation Through Evolutionary Spirituality as we discuss the possibilities. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What if human self-centeredness is not “bad” but rather an earlier stage of development? What if humans are now evolving into our next stage—oneness, the ability to live Divine Love? Can the12 Steps, traditionally associated with addiction recovery, be used by anyone as an evolutionary path to love? Join me and my guest Barry Vennard, Unity minister and author of Stepping Through the Narrow Gate: Personal Transformation Through Evolutionary Spirituality as we discuss the possibilities. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3613</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/12-steps-revolutionary-evolutionary-spirituality]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6582809956.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holy Body, Wholly Well</title>
      <description>Does recovery from addiction include taking good care of your brain? Today’s scientific research validates what founders of the modern recovery movement knew through observation—the disease of addiction has a strong physical component. My guest Dr. Suka Chapel, director of ARISE Treatment Center, combines nutritional therapy, energy work, and lifestyle changes with traditional 12-step and psychological counseling for a holistic treatment approach. Join us for a stimulating discussion of how supporting brain health facilitates spiritual growth and behavioral change.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Nov 2010 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Does recovery from addiction include taking good care of your brain? Today’s scientific research validates what founders...</itunes:subtitle>
      <itunes:summary>Does recovery from addiction include taking good care of your brain? Today’s scientific research validates what founders of the modern recovery movement knew through observation—the disease of addiction has a strong physical component. My guest Dr. Suka Chapel, director of ARISE Treatment Center, combines nutritional therapy, energy work, and lifestyle changes with traditional 12-step and psychological counseling for a holistic treatment approach. Join us for a stimulating discussion of how supporting brain health facilitates spiritual growth and behavioral change.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Does recovery from addiction include taking good care of your brain? Today’s scientific research validates what founders of the modern recovery movement knew through observation—the disease of addiction has a strong physical component. My guest Dr. Suka Chapel, director of ARISE Treatment Center, combines nutritional therapy, energy work, and lifestyle changes with traditional 12-step and psychological counseling for a holistic treatment approach. Join us for a stimulating discussion of how supporting brain health facilitates spiritual growth and behavioral change.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3608</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/holy-body-wholly-well]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7281919712.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Choosing Serenity: Family Members in Recovery</title>
      <description>Everyone who cares about a person with the disease of addiction is affected by it. Addiction impacts the person’s family, friends, workplace and yes—even their spiritual community. It is a disease of relationships where chaos reigns and conscious contact with Spirit is squeezed out. Join me and special guest Unity minister Peggy K., who for the past 34 years has worked her own powerful program of recovery as a family member. She’ll tell us her story of choosing serenity over turmoil and share her wisdom about what makes a positive difference for our loved ones who have addiction—whether they are in recovery or not.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 27 Oct 2010 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Everyone who cares about a person with the disease of addiction is affected by it. Addiction impacts the person’s family...</itunes:subtitle>
      <itunes:summary>Everyone who cares about a person with the disease of addiction is affected by it. Addiction impacts the person’s family, friends, workplace and yes—even their spiritual community. It is a disease of relationships where chaos reigns and conscious contact with Spirit is squeezed out. Join me and special guest Unity minister Peggy K., who for the past 34 years has worked her own powerful program of recovery as a family member. She’ll tell us her story of choosing serenity over turmoil and share her wisdom about what makes a positive difference for our loved ones who have addiction—whether they are in recovery or not.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Everyone who cares about a person with the disease of addiction is affected by it. Addiction impacts the person’s family, friends, workplace and yes—even their spiritual community. It is a disease of relationships where chaos reigns and conscious contact with Spirit is squeezed out. Join me and special guest Unity minister Peggy K., who for the past 34 years has worked her own powerful program of recovery as a family member. She’ll tell us her story of choosing serenity over turmoil and share her wisdom about what makes a positive difference for our loved ones who have addiction—whether they are in recovery or not.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3636</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/choosing-serenity-family-members-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8227382892.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Walk in Dry Places—Learning to Live!</title>
      <description>Recovery is so much more than sobriety alone or coping with a loved one’s addictive disease. That’s where it begins—but ultimately recovery is about learning to live! My guest today is Mel B., a recovering alcoholic with over 60 years of sobriety and a lifelong student of metaphysics and spirituality. Mel wrote the meditation book Walk in Dry Places to help recovering people learn to live life on life’s terms—in other words to actually become happy, joyous and free. The recovery life is a life worth living—well! Join me and Mel B. as we explore how to make it through life’s challenges into positive, high-quality living. You can learn more about Mel’s book at www.walkindryplaces.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Oct 2010 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Recovery is so much more than sobriety alone or coping with a loved one’s addictive disease. That’s where it begins—but ...</itunes:subtitle>
      <itunes:summary>Recovery is so much more than sobriety alone or coping with a loved one’s addictive disease. That’s where it begins—but ultimately recovery is about learning to live! My guest today is Mel B., a recovering alcoholic with over 60 years of sobriety and a lifelong student of metaphysics and spirituality. Mel wrote the meditation book Walk in Dry Places to help recovering people learn to live life on life’s terms—in other words to actually become happy, joyous and free. The recovery life is a life worth living—well! Join me and Mel B. as we explore how to make it through life’s challenges into positive, high-quality living. You can learn more about Mel’s book at www.walkindryplaces.com.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Recovery is so much more than sobriety alone or coping with a loved one’s addictive disease. That’s where it begins—but ultimately recovery is about learning to live! My guest today is Mel B., a recovering alcoholic with over 60 years of sobriety and a lifelong student of metaphysics and spirituality. Mel wrote the meditation book Walk in Dry Places to help recovering people learn to live life on life’s terms—in other words to actually become happy, joyous and free. The recovery life is a life worth living—well! Join me and Mel B. as we explore how to make it through life’s challenges into positive, high-quality living. You can learn more about Mel’s book at www.walkindryplaces.com.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3640</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/walk-dry-places-learning-live]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1052979144.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Practicing These Principles: Metaphysics and the 12 Steps, With Albert W., a Unity Minister and Recovering Person</title>
      <description>A spiritual awakening that leads to continuing spiritual growth is the purpose of the 12 Steps. Integrating 12-Step principles with a personal spiritual path can increase our ability “to practice these principles in all our affairs.” My guest Albert W., longtime recovering person and Unity minister, will discuss how metaphysical spiritual principles deepen his recovery and his ministry. He’ll also share with us the challenges and triumphs he has met along the way. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Oct 2010 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>A spiritual awakening that leads to continuing spiritual growth is the purpose of the&amp;nbsp;12 Steps. Integrating 12-Step...</itunes:subtitle>
      <itunes:summary>A spiritual awakening that leads to continuing spiritual growth is the purpose of the 12 Steps. Integrating 12-Step principles with a personal spiritual path can increase our ability “to practice these principles in all our affairs.” My guest Albert W., longtime recovering person and Unity minister, will discuss how metaphysical spiritual principles deepen his recovery and his ministry. He’ll also share with us the challenges and triumphs he has met along the way. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A spiritual awakening that leads to continuing spiritual growth is the purpose of the 12 Steps. Integrating 12-Step principles with a personal spiritual path can increase our ability “to practice these principles in all our affairs.” My guest Albert W., longtime recovering person and Unity minister, will discuss how metaphysical spiritual principles deepen his recovery and his ministry. He’ll also share with us the challenges and triumphs he has met along the way. <p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3681</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/practicing-these-principles-metaphysics-and-12-steps-albert-w-unity-minister-and]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8132025197.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Recovery as Pilgrimage: Making the Inner and Outer Journey</title>
      <description>Most people enter recovery out of sheer desperation—ready to try something, anything, to stop their downhill slide. Few realize in the beginning that they are opening their lives to so much more than putting the brakes on destruction. Coming into recovery is setting feet, heart, mind and soul on the path of pilgrimage—a journey to a holy place within one’s own life. Anna’s guest Nic K., addictions counselor, recovering person, and lover of life, will be talking with us from Assisi, Italy. He is on a very special inner and outer pilgrimage, traveling to sacred places in Europe and the Middle East. Nic will be sharing with us the fascinating people he has met, the heart-deepening service he has been able to give, and the new depths of spiritual growth he is discovering.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 06 Oct 2010 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Most people enter recovery out of sheer desperation—ready to try something, anything, to stop their downhill slide. Few ...</itunes:subtitle>
      <itunes:summary>Most people enter recovery out of sheer desperation—ready to try something, anything, to stop their downhill slide. Few realize in the beginning that they are opening their lives to so much more than putting the brakes on destruction. Coming into recovery is setting feet, heart, mind and soul on the path of pilgrimage—a journey to a holy place within one’s own life. Anna’s guest Nic K., addictions counselor, recovering person, and lover of life, will be talking with us from Assisi, Italy. He is on a very special inner and outer pilgrimage, traveling to sacred places in Europe and the Middle East. Nic will be sharing with us the fascinating people he has met, the heart-deepening service he has been able to give, and the new depths of spiritual growth he is discovering.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Most people enter recovery out of sheer desperation—ready to try something, anything, to stop their downhill slide. Few realize in the beginning that they are opening their lives to so much more than putting the brakes on destruction. Coming into recovery is setting feet, heart, mind and soul on the path of pilgrimage—a journey to a holy place within one’s own life. Anna’s guest Nic K., addictions counselor, recovering person, and lover of life, will be talking with us from Assisi, Italy. He is on a very special inner and outer pilgrimage, traveling to sacred places in Europe and the Middle East. Nic will be sharing with us the fascinating people he has met, the heart-deepening service he has been able to give, and the new depths of spiritual growth he is discovering.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3617</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/recovery-pilgrimage-making-inner-and-outer-journey]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9700676951.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Spirituality: The Heart of Recovery</title>
      <description>We take for granted that recovery and spiritual growth are one and the same. But that wasn’t always the case. How did spirituality and recovery get intertwined? And how did Unity and other New Thought ideas become part of the mix? Anna and her guest “Dennis the Minister” explore how this strong spiritual foundation benefits recovering people today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Sep 2010 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We take for granted that recovery and spiritual growth are one and the same. But that wasn’t always the case. How did sp...</itunes:subtitle>
      <itunes:summary>We take for granted that recovery and spiritual growth are one and the same. But that wasn’t always the case. How did spirituality and recovery get intertwined? And how did Unity and other New Thought ideas become part of the mix? Anna and her guest “Dennis the Minister” explore how this strong spiritual foundation benefits recovering people today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We take for granted that recovery and spiritual growth are one and the same. But that wasn’t always the case. How did spirituality and recovery get intertwined? And how did Unity and other New Thought ideas become part of the mix? Anna and her guest “Dennis the Minister” explore how this strong spiritual foundation benefits recovering people today.<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3626</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/spirit-recovery/spirituality-heart-recovery]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8704039700.mp3" length="0" type="audio/mpeg"/>
    </item>
  </channel>
</rss>
