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    <title>Healthy Living Intuitively </title>
    <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
    <language>en-us</language>
    <copyright>Mona Lisa Schulz </copyright>
    <description>Dr. Mona Lisa, M.D., Ph.D., is an internationally known expert in medical intuition and mind-body medicine. Tune in each week for Healthy Living Intuitively and discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor. Join the show with your question or comment!</description>
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      <title>Healthy Living Intuitively </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
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    <itunes:subtitle>Dr. Mona Lisa Schulz, Your Intuitive Doctor Helps Solve Emotional, Physical, and Spiritual Problems </itunes:subtitle>
    <itunes:author>Mind Body Spirit.fm </itunes:author>
    <itunes:summary>Dr. Mona Lisa, M.D., Ph.D., is an internationally known expert in medical intuition and mind-body medicine. Tune in each week for Healthy Living Intuitively and discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor. Join the show with your question or comment!</itunes:summary>
    <content:encoded>
      <![CDATA[<p>Dr. Mona Lisa, M.D., Ph.D., is an internationally known expert in medical intuition and mind-body medicine. Tune in each week for Healthy Living Intuitively and discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor. Join the show with your question or comment!</p>]]>
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    <itunes:owner>
      <itunes:name>Mind Body Spirit.fm </itunes:name>
      <itunes:email>podcast@mindbodyspirit.fm</itunes:email>
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    <itunes:category text="Health &amp; Fitness">
      <itunes:category text="Alternative Health"/>
    </itunes:category>
    <itunes:category text="Religion &amp; Spirituality">
      <itunes:category text="Spirituality"/>
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      <title>The Current Epidemic of EVERYTHING Being Called “Crazy”</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>From “nutty” to “extreme amazement”, do we or do we not want to be part of the latest ..uh..”craze”? Join Dr. Mona Lisa as she teaches you the mind-body and medical intuitive solutions to handling your unique personality moods and quirks while also maintaining an even footing in this often unstable judgmental world.
Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on podcast: Apple, Spotify, Amazon Music, and wherever you get your podcasts.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events  
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 Jun 2024 22:47:00 -0000</pubDate>
      <itunes:title>The Current Epidemic of EVERYTHING Being Called “Crazy”</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>148</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Does everything seem crazy to you these days? Learn how to maintain an even footing in a crazy world</itunes:subtitle>
      <itunes:summary>From “nutty” to “extreme amazement”, do we or do we not want to be part of the latest ..uh..”craze”? Join Dr. Mona Lisa as she teaches you the mind-body and medical intuitive solutions to handling your unique personality moods and quirks while also maintaining an even footing in this often unstable judgmental world.
Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on podcast: Apple, Spotify, Amazon Music, and wherever you get your podcasts.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events  
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>From “nutty” to “extreme amazement”, do we or do we not want to be part of the latest ..uh..”craze”? Join Dr. Mona Lisa as she teaches you the mind-body and medical intuitive solutions to handling your unique personality moods and quirks while also maintaining an even footing in this often unstable judgmental world.</p><p>Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook <a href="https://www.facebook.com/MonaLisaSchulz">https://www.facebook.com/MonaLisaSchulz</a>  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. </p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on podcast: Apple, Spotify, Amazon Music, and wherever you get your podcasts.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class</p><p> <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a>  </p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>2816</itunes:duration>
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      <title>Hormone Replacement- Is it Safe or Risky? Get the Information You Need</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>There is so much misinformation regarding hormone replacement it's easy to get confused. Is it a safe solution for hot flashes or a risky way to manage menopause symptoms? Find out on todays' show!  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to make the best decisions for a healthy and happy midlife. 
Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on Podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. 
﻿Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 17 Jun 2024 02:22:00 -0000</pubDate>
      <itunes:title>Hormone Replacement- Is it Safe or Risky? Get the Information You Need</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>146</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Hormone Replacement: A Safe Solution for Hot flashes, or Risky Way of Managing Menopausal Symptoms?</itunes:subtitle>
      <itunes:summary>There is so much misinformation regarding hormone replacement it's easy to get confused. Is it a safe solution for hot flashes or a risky way to manage menopause symptoms? Find out on todays' show!  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to make the best decisions for a healthy and happy midlife. 
Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on Podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. 
﻿Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>There is so much misinformation regarding hormone replacement it's easy to get confused. Is it a safe solution for hot flashes or a risky way to manage menopause symptoms? Find out on todays' show!  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to make the best decisions for a healthy and happy midlife. </p><p>Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook <a href="https://www.facebook.com/MonaLisaSchulz">https://www.facebook.com/MonaLisaSchulz</a>  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. </p><p> During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on Podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts. </p><p>﻿Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class</p><p> <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3884</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>How Does Sleep or Lack of it Affect Weight Gain? </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Can you gain weight if you don’t sleep well? And how does our Intuition speak to us through sleep, insomnia and related weight gain? Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to  handle insomnia, sleep issues and weight gain.
Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.
﻿Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jun 2024 02:28:00 -0000</pubDate>
      <itunes:title>How Does Sleep or Lack of it Affect Weight Gain? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>146</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Can you gain weight if you don’t sleep well?</itunes:subtitle>
      <itunes:summary>Can you gain weight if you don’t sleep well? And how does our Intuition speak to us through sleep, insomnia and related weight gain? Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to  handle insomnia, sleep issues and weight gain.
Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.
﻿Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can you gain weight if you don’t sleep well? And how does our Intuition speak to us through sleep, insomnia and related weight gain? Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to  handle insomnia, sleep issues and weight gain.</p><p>Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook <a href="https://www.facebook.com/MonaLisaSchulz">https://www.facebook.com/MonaLisaSchulz</a>  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. </p><p> During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.</p><p>﻿Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class</p><p> <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3012</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Trauma and Intuitive Ability</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>If you’ve experienced serious physical, emotional, or family trauma your brain and body will be affected. Physical aspects of trauma include depression, ADHD, physical pain, autoimmune disorders, allergies, and emotional reactivity. Believe it or not there is the possibility of a positive side to experiencing trauma. It can make you an intuitive savant, gifted, not just empathic. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to trauma and intuitive ability; learn how to stay psychologically grounded and physically healthy.

Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
﻿Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 29 May 2024 05:00:00 -0000</pubDate>
      <itunes:title>Trauma and Intuitive Ability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>145</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Can past trauma enhance or kick in your intuitive ability? Does past trauma affect your health? find out today with Dr. Mona Lisa </itunes:subtitle>
      <itunes:summary>If you’ve experienced serious physical, emotional, or family trauma your brain and body will be affected. Physical aspects of trauma include depression, ADHD, physical pain, autoimmune disorders, allergies, and emotional reactivity. Believe it or not there is the possibility of a positive side to experiencing trauma. It can make you an intuitive savant, gifted, not just empathic. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to trauma and intuitive ability; learn how to stay psychologically grounded and physically healthy.

Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
﻿Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you’ve experienced serious physical, emotional, or family trauma your brain and body will be affected. Physical aspects of trauma include depression, ADHD, physical pain, autoimmune disorders, allergies, and emotional reactivity. Believe it or not there is the possibility of a positive side to experiencing trauma. It can make you an intuitive savant, gifted, not just empathic. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to trauma and intuitive ability; learn how to stay psychologically grounded and physically healthy.</p><p><br></p><p>Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook <a href="https://www.facebook.com/MonaLisaSchulz">https://www.facebook.com/MonaLisaSchulz</a>  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. </p><p>﻿Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class</p><p> <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4088</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Do You Need A Certain Narcissist to "feel loved"?</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Though these self centered people may maneuver you to always be the center of your attention, nonetheless their dependency upon you, may feel like a stable relationship even if it is an unhealthy one. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions  to feeling needed and loved without attracting these unhealthy one-way perennially giving but not receiving relationships. 
Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music  and wherever you get your podcasts.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 May 2024 01:05:00 -0000</pubDate>
      <itunes:title>Do You Need A Certain Narcissist to "feel loved"?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>144</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle></itunes:subtitle>
      <itunes:summary>Though these self centered people may maneuver you to always be the center of your attention, nonetheless their dependency upon you, may feel like a stable relationship even if it is an unhealthy one. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions  to feeling needed and loved without attracting these unhealthy one-way perennially giving but not receiving relationships. 
Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music  and wherever you get your podcasts.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Though these self centered people may maneuver you to always be the center of your attention, nonetheless their dependency upon you, may feel like a stable relationship even if it is an unhealthy one.<strong> </strong>Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions  to feeling needed and loved without attracting these unhealthy one-way perennially giving but not receiving relationships. </p><p>Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook <a href="https://www.facebook.com/MonaLisaSchulz">https://www.facebook.com/MonaLisaSchulz</a>  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. </p><p> During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music  and wherever you get your podcasts.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class</p><p> <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a> </p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>2187</itunes:duration>
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      <title>Workplace Bullying, Bad Health, and Using Your Intuition to Take Care of Business</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>What can you do about the bully at work? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions on how to keep your wits about you when someone around you has a bad attitude and equally poor behavior. 
Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request
Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 May 2024 22:27:00 -0000</pubDate>
      <itunes:title>Workplace Bullying, Bad Health, and Using Your Intuition to Take Care of Business</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>143</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What can you do about the bully at work? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions on how to keep your wits about you when someone is pushing your buttons.</itunes:subtitle>
      <itunes:summary>What can you do about the bully at work? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions on how to keep your wits about you when someone around you has a bad attitude and equally poor behavior. 
Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request
Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What can you do about the bully at work? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions on how to keep your wits about you when someone around you has a bad attitude and equally poor behavior. </p><p>Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook <a href="https://www.facebook.com/MonaLisaSchulz">https://www.facebook.com/MonaLisaSchulz</a>  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. </p><p> </p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a></p><p>Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a> </p><p>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4021</itunes:duration>
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    <item>
      <title>Hormones, Body Image, and Breast Health</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>What is “normal” and healthy and what "could" be risky? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to weight, “Body-Shaming”, breast cancer risk and hormone replacement.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 May 2024 22:34:00 -0000</pubDate>
      <itunes:title>Hormones, Body Image, and Breast Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>142</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What is “normal” and healthy and what "could" be risky?</itunes:subtitle>
      <itunes:summary>What is “normal” and healthy and what "could" be risky? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to weight, “Body-Shaming”, breast cancer risk and hormone replacement.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>What is “normal” and healthy and what "could" be risky? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to weight, “Body-Shaming”, breast cancer risk and hormone replacement.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class</p><p> <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a>  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p>Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook <a href="https://www.facebook.com/MonaLisaSchulz">https://www.facebook.com/MonaLisaSchulz</a>  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. </p><p> During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3500</itunes:duration>
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    <item>
      <title>Hyper Sensitivity and Intuition- Are They Linked? </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Does your hyper sensitive nature tend to attract inconsiderate people? Some might call them narcissistic since they seem to believe that the world revolves around them. Have you also been told you are "too sensitive" and you feel like you absorb everyone else's pain? This episode is for you! 
Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 22 Apr 2024 21:44:00 -0000</pubDate>
      <itunes:title>Hyper Sensitivity and Intuition- Are They Linked? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>141</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Does your hyper sensitive nature tend to attract inconsiderate people? Some might call them narcissistic since they seem incapable of caring for anyone other them themselves. </itunes:subtitle>
      <itunes:summary>Does your hyper sensitive nature tend to attract inconsiderate people? Some might call them narcissistic since they seem to believe that the world revolves around them. Have you also been told you are "too sensitive" and you feel like you absorb everyone else's pain? This episode is for you! 
Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does your hyper sensitive nature tend to attract inconsiderate people? Some might call them narcissistic since they seem to believe that the world revolves around them. Have you also been told you are "too sensitive" and you feel like you absorb everyone else's pain? This episode is for you! </p><p>Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook <a href="https://www.facebook.com/MonaLisaSchulz">https://www.facebook.com/MonaLisaSchulz</a>  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. </p><p> During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Spotify, Pandora, Amazon Music and wherever you get your podcasts.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class</p><p> <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4107</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The Weight Loss-Weight Gain Merry-Go-Round</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Does it seem like every time you are able to lose weight you can never manage to keep it off? The cycle continues with more self recrimination and guilt. There is hope to ending the cycle of weight loss and weight gain. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to healthy eating without gaining weight back again. 
Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen live? Follow the podcast: Apple, Spotify, Pandora, Amazon Music, and wherever you get your podcasts. 
 Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; 
Dr. Mona Lisa’s Annual Medical Intuitive Certificate Training Camp Week. Info: https://www.drmonalisa.com/events Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Apr 2024 20:04:00 -0000</pubDate>
      <itunes:title>The Weight Loss-Weight Gain Merry-Go-Round</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>140</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to healthy eating without gaining weight back again.</itunes:subtitle>
      <itunes:summary>Does it seem like every time you are able to lose weight you can never manage to keep it off? The cycle continues with more self recrimination and guilt. There is hope to ending the cycle of weight loss and weight gain. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to healthy eating without gaining weight back again. 
Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen live? Follow the podcast: Apple, Spotify, Pandora, Amazon Music, and wherever you get your podcasts. 
 Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; 
Dr. Mona Lisa’s Annual Medical Intuitive Certificate Training Camp Week. Info: https://www.drmonalisa.com/events Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Does it seem like every time you are able to lose weight you can never manage to keep it off? The cycle continues with more self recrimination and guilt. There is hope to ending the cycle of weight loss and weight gain. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to healthy eating without gaining weight back again. </p><p>Join the podcast studio audience every Wed 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook <a href="https://www.facebook.com/MonaLisaSchulz">https://www.facebook.com/MonaLisaSchulz</a>  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. </p><p> </p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen live? Follow the podcast: Apple, Spotify, Pandora, Amazon Music, and wherever you get your podcasts. </p><p> Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; </p><p>Dr. Mona Lisa’s Annual Medical Intuitive Certificate Training Camp Week. Info: <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4155</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>How To Build Yourself A Smarter Brain</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Steps to making your mind shine brighter.

Join the podcast studio audience every Wed 4PM ET/1PM PT.  To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen Live? Listen on podcast: Apple, Spotify, and your favorite podcast listening app.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; 
Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 03 Apr 2024 22:25:00 -0000</pubDate>
      <itunes:title>How To Build Yourself A Smarter Brain</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>139</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa medical intuitive teaches you how to cut through brain fog and make your mind shine brighter</itunes:subtitle>
      <itunes:summary>Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Steps to making your mind shine brighter.

Join the podcast studio audience every Wed 4PM ET/1PM PT.  To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen Live? Listen on podcast: Apple, Spotify, and your favorite podcast listening app.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; 
Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Steps to making your mind shine brighter.</p><p><br></p><p>Join the podcast studio audience every Wed 4PM ET/1PM PT.  To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook <a href="https://www.facebook.com/MonaLisaSchulz">https://www.facebook.com/MonaLisaSchulz</a>  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. </p><p> </p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen Live? Listen on podcast: Apple, Spotify, and your favorite podcast listening app.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; </p><p>Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a> </p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3492</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Is Intuition Causing Your Burnout?</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Is your job or the people around you causing you to burn out? Don't be drained by others pain. Highly intuitive people are very empathic and tend to absorb other people's emotions. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to feel energetic, light, and grounded while caring for others when they are suffering.
Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and follow the podcast on Apple, Google Play, Spotify, and Stitcher.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Find out about future events with Dr. Mona Lisa 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 13 Mar 2024 07:00:00 -0000</pubDate>
      <itunes:title>Is Intuition Causing Your Burnout?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>138</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Is your job or the people around you causing you to burn out? Don't be drained by others pain. </itunes:subtitle>
      <itunes:summary>Is your job or the people around you causing you to burn out? Don't be drained by others pain. Highly intuitive people are very empathic and tend to absorb other people's emotions. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to feel energetic, light, and grounded while caring for others when they are suffering.
Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook https://www.facebook.com/MonaLisaSchulz  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. 
 During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and follow the podcast on Apple, Google Play, Spotify, and Stitcher.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Find out about future events with Dr. Mona Lisa 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is your job or the people around you causing you to burn out? Don't be drained by others pain. Highly intuitive people are very empathic and tend to absorb other people's emotions. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to feel energetic, light, and grounded while caring for others when they are suffering.</p><p>Join the podcast studio audience every WED 4PM ET/1PM PT . To find out how to join the show with your question or comment please go to Dr. Mona Lisa’s Fan Page on Facebook <a href="https://www.facebook.com/MonaLisaSchulz">https://www.facebook.com/MonaLisaSchulz</a>  and follow her on Instagram @drmonalisa1 to get the Zoom link for the podcast taping. </p><p> During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and follow the podcast on Apple, Google Play, Spotify, and Stitcher.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p>Find out about future events with <a href="https://www.drmonalisa.com/events">Dr. Mona Lisa </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3526</itunes:duration>
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    <item>
      <title>How To Capture Intuitive and Divine Light to Get Rid of the Winter Blues</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Tired of cold, rainy, weather and ready for Spring? Listen in today as Dr. Mona Lisa shares some energy boosting strategies. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive and mystical solutions to having more energy and a healthy spirit year round. 
Join the podcast studio audience every  WED 4PM ET/1PM PT Register in
advance for this meeting:  https://www.drmonalisa.com/podcast 
After registering, you will receive a confirmation email containing information about joining the meeting. 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Follow this podcast on: Apple, Google Play, Spotify, and Stitcher.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Mon, 04 Mar 2024 17:07:00 -0000</pubDate>
      <itunes:title>How To Capture Intuitive and Divine Light to Get Rid of the Winter Blues</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>137</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Tired of cold, rainy, weather and ready for Spring? Listen in today as Dr. Mona Lisa shares some energy boosting strategies</itunes:subtitle>
      <itunes:summary>Tired of cold, rainy, weather and ready for Spring? Listen in today as Dr. Mona Lisa shares some energy boosting strategies. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive and mystical solutions to having more energy and a healthy spirit year round. 
Join the podcast studio audience every  WED 4PM ET/1PM PT Register in
advance for this meeting:  https://www.drmonalisa.com/podcast 
After registering, you will receive a confirmation email containing information about joining the meeting. 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Follow this podcast on: Apple, Google Play, Spotify, and Stitcher.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class
 https://www.drmonalisa.com/events Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tired of cold, rainy, weather and ready for Spring? Listen in today as Dr. Mona Lisa shares some energy boosting strategies. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive and mystical solutions to having more energy and a healthy spirit year round. </p><p>Join the podcast studio audience every  WED 4PM ET/1PM PT Register in</p><p>advance for this meeting:  <a href="https://www.drmonalisa.com/podcast">https://www.drmonalisa.com/podcast </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting. </p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Follow this podcast on: Apple, Google Play, Spotify, and Stitcher.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class</p><p> <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>3046</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>How to Cool Down in a Crisis</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Sometimes everyday living can put you in crises mode. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with frustration, moodiness and just plain losing it.
Join the podcast studio audience every  WED 4PM ET/1PM PT Register in
advance for this meeting: After registering, you will receive a confirmation email containing information about joining the meeting. https://www.drmonalisa.com/podcast 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Google Play, Spotify and wherever you get your podcasts.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 23 Feb 2024 06:00:00 -0000</pubDate>
      <itunes:title>How to Cool Down in a Crisis</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>136</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Sometimes everyday living can put you in crises mode. Get help from Dr. Mona Lisa on dealing with stressors. </itunes:subtitle>
      <itunes:summary>Sometimes everyday living can put you in crises mode. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with frustration, moodiness and just plain losing it.
Join the podcast studio audience every  WED 4PM ET/1PM PT Register in
advance for this meeting: After registering, you will receive a confirmation email containing information about joining the meeting. https://www.drmonalisa.com/podcast 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Google Play, Spotify and wherever you get your podcasts.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Sometimes everyday living can put you in crises mode. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with frustration, moodiness and just plain losing it.</p><p>Join the podcast studio audience every  WED 4PM ET/1PM PT Register in</p><p>advance for this meeting: After registering, you will receive a confirmation email containing information about joining the meeting. <a href="https://www.drmonalisa.com/podcast">https://www.drmonalisa.com/podcast</a> </p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Get the podcast: Apple, Google Play, Spotify and wherever you get your podcasts.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3324</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Food, Mood, and Intuitive Addiction</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>If you consider yourself an empath you realize that you pick up and absorb feeling and emotions from others. This can lead to "self medicating" your own feelings with food, booze, sex and other distractions.  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to “medicating” your feelings, and the intuitive concerns you carry from others.
Join the podcast studio audience every WED 4PM ET/1PM PT Register in advance for this Zoom meeting: https://www.drmonalisa.com/podcast 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify.
Dr. Mona Lisa’s Private Readings https://www.drmonalisa.com/private-reading- request
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy.
Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 09 Feb 2024 16:39:00 -0000</pubDate>
      <itunes:title>Food, Mood, and Intuitive Addiction</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>135</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do you self medicate with food, booze or sex? Tune in to Dr. Mona Lisa for this episode</itunes:subtitle>
      <itunes:summary>If you consider yourself an empath you realize that you pick up and absorb feeling and emotions from others. This can lead to "self medicating" your own feelings with food, booze, sex and other distractions.  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to “medicating” your feelings, and the intuitive concerns you carry from others.
Join the podcast studio audience every WED 4PM ET/1PM PT Register in advance for this Zoom meeting: https://www.drmonalisa.com/podcast 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify.
Dr. Mona Lisa’s Private Readings https://www.drmonalisa.com/private-reading- request
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy.
Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you consider yourself an empath you realize that you pick up and absorb feeling and emotions from others. This can lead to "self medicating" your own feelings with food, booze, sex and other distractions.  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to “medicating” your feelings, and the intuitive concerns you carry from others.</p><p>Join the podcast studio audience every WED 4PM ET/1PM PT Register in advance for this Zoom meeting: <a href="https://www.drmonalisa.com/podcast">https://www.drmonalisa.com/podcast</a> </p><p>After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify.</p><p>Dr. Mona Lisa’s Private Readings <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading- request</a></p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy.</p><p>Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4233</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Being a Human Emotional Sponge- How to Stop Picking Up Other People's Stress and Anger </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Do you feel like a human emotional sponge? Always picking up other people's anger and stress can take its toll on you. Resulting in your own health disorders and issues. Join Dr. Mona Lisa today as she teaches you how to understand what mind-body medicine really is. Discover how to balance the brain, body, hormones, and neurotransmitters that are under attack when you are absorbing others emotions.  Listen in as callers share their problems with Dr. Mona Lisa.
Join the podcast studio audience every WED 4PM ET/1PM PT Register in advance for this meeting: https://www.drmonalisa.com/podcast 
 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify.

Dr. Mona Lisa’s Private Readings https://www.drmonalisa.com/private-reading- request
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy.
Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Feb 2024 21:54:00 -0000</pubDate>
      <itunes:title>Being a Human Emotional Sponge- How to Stop Picking Up Other People's Stress and Anger </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>134</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa teaches you the medical intuitive solutions to avoid absorbing other people's anger and stress </itunes:subtitle>
      <itunes:summary>Do you feel like a human emotional sponge? Always picking up other people's anger and stress can take its toll on you. Resulting in your own health disorders and issues. Join Dr. Mona Lisa today as she teaches you how to understand what mind-body medicine really is. Discover how to balance the brain, body, hormones, and neurotransmitters that are under attack when you are absorbing others emotions.  Listen in as callers share their problems with Dr. Mona Lisa.
Join the podcast studio audience every WED 4PM ET/1PM PT Register in advance for this meeting: https://www.drmonalisa.com/podcast 
 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify.

Dr. Mona Lisa’s Private Readings https://www.drmonalisa.com/private-reading- request
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy.
Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you feel like a human emotional sponge? Always picking up other people's anger and stress can take its toll on you. Resulting in your own health disorders and issues. Join Dr. Mona Lisa today as she teaches you how to understand what mind-body medicine really is. Discover how to balance the brain, body, hormones, and neurotransmitters that are under attack when you are absorbing others emotions.  Listen in as callers share their problems with Dr. Mona Lisa.</p><p>Join the podcast studio audience every WED 4PM ET/1PM PT Register in advance for this meeting: <a href="https://www.drmonalisa.com/podcast">https://www.drmonalisa.com/podcast </a></p><p> </p><p>After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify.</p><p><br></p><p>Dr. Mona Lisa’s Private Readings <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading- request</a></p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy.</p><p>Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3539</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>The 10 Intuitive Ways of Lose Weight With or Without Meds</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Now that the new year is upon us many people are looking for the silver bullet to lose weight. Drugs like Ozempic and Wegovy are in the news but are they safe and effective? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to handling your weight issues. Dr. Mona Lisa discusses how over work and stress can lead to adding pounds and whether or not to rely on medication for weight loss. Listen in! 

Join the studio audience during the live taping on Zoom. Register in advance for this meeting: https://us06web.zoom.us/j/84127023951?pwd=RTQwxSgpwwthEZhNcYctiJkGUYGLwd.1 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify, and wherever you get your podcasts. 
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jan 2024 21:57:54 -0000</pubDate>
      <itunes:title>The 10 Intuitive Ways of Lose Weight With or Without Meds</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>133</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Trying to drop a few pounds and wondering if Ozempic or other weight loss medication is for you? Listen in</itunes:subtitle>
      <itunes:summary>Now that the new year is upon us many people are looking for the silver bullet to lose weight. Drugs like Ozempic and Wegovy are in the news but are they safe and effective? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to handling your weight issues. Dr. Mona Lisa discusses how over work and stress can lead to adding pounds and whether or not to rely on medication for weight loss. Listen in! 

Join the studio audience during the live taping on Zoom. Register in advance for this meeting: https://us06web.zoom.us/j/84127023951?pwd=RTQwxSgpwwthEZhNcYctiJkGUYGLwd.1 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify, and wherever you get your podcasts. 
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Now that the new year is upon us many people are looking for the silver bullet to lose weight. Drugs like Ozempic and Wegovy are in the news but are they safe and effective? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to handling your weight issues. Dr. Mona Lisa discusses how over work and stress can lead to adding pounds and whether or not to rely on medication for weight loss. Listen in! </p><p><br></p><p>Join the studio audience during the live taping on Zoom. Register in advance for this meeting: <a href="https://us06web.zoom.us/j/84127023951?pwd=RTQwxSgpwwthEZhNcYctiJkGUYGLwd.1">https://us06web.zoom.us/j/84127023951?pwd=RTQwxSgpwwthEZhNcYctiJkGUYGLwd.1</a> </p><p>After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, Google Play, Spotify, and wherever you get your podcasts. </p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a></p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3004</itunes:duration>
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    <item>
      <title>Are You TOO Intuitive?</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Do you sometimes feel that you are like a human antenna and pick up everything? Is it possible to be too intuitive? Get the scoop on how to control your intuitive feelings. Join Dr. Mona Lisa as she teaches you the mind-body, medical Intuitive steps to acquire energy, enthusiasm, and healthy intuition.

Would you like to be a part of the podcast audience and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom every Wed 4PM EST/1PM PST. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen live? Subscribe and follow on podcast: Apple, Google Play, Spotify and wherever you get your podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 20 Jan 2024 14:42:00 -0000</pubDate>
      <itunes:title>Are You TOO Intuitive?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>132</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do you sometimes feel that you are like a human antenna and pick up everything? Join Dr. Mona Lisa today! </itunes:subtitle>
      <itunes:summary>Do you sometimes feel that you are like a human antenna and pick up everything? Is it possible to be too intuitive? Get the scoop on how to control your intuitive feelings. Join Dr. Mona Lisa as she teaches you the mind-body, medical Intuitive steps to acquire energy, enthusiasm, and healthy intuition.

Would you like to be a part of the podcast audience and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom every Wed 4PM EST/1PM PST. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen live? Subscribe and follow on podcast: Apple, Google Play, Spotify and wherever you get your podcasts.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you sometimes feel that you are like a human antenna and pick up everything? Is it possible to be too intuitive? Get the scoop on how to control your intuitive feelings. Join Dr. Mona Lisa as she teaches you the mind-body, medical Intuitive steps to acquire energy, enthusiasm, and healthy intuition.</p><p><br></p><p>Would you like to be a part of the podcast audience and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom every Wed 4PM EST/1PM PST. Register in advance for this meeting: <a href="https://us06web.zoom.us/j/84127023951?pwd=RTQwxSgpwwthEZhNcYctiJkGUYGLwd.1">ZOOM </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen live? Subscribe and follow on podcast: Apple, Google Play, Spotify and wherever you get your podcasts.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3588</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Intuitives, Mediums, Psychics, Empaths, Is there a Difference?</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Every human being has some level of intuition but how do you know if you are a little more sensitive than others? Have you heard the term "empath" and thought you might be one?  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive steps to understanding your unique intuitive intelligence.
Join Dr. Mona Lisa for the Live Zoom Podcast Taping! NEW TIME every Wed 4PM ET/1PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM LINK 
 After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and Follow on: Apple, Google, Spotify,
 
 Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 17 Jan 2024 08:00:00 -0000</pubDate>
      <itunes:title>Intuitives, Mediums, Psychics, Empaths, Is there a Difference?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>131</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How can you tell if you are intuitive? Are all Psychics Mediums? Get your questions answered with Dr. Mona Lisa</itunes:subtitle>
      <itunes:summary>Every human being has some level of intuition but how do you know if you are a little more sensitive than others? Have you heard the term "empath" and thought you might be one?  Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive steps to understanding your unique intuitive intelligence.
Join Dr. Mona Lisa for the Live Zoom Podcast Taping! NEW TIME every Wed 4PM ET/1PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM LINK 
 After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and Follow on: Apple, Google, Spotify,
 
 Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Every human being has some level of intuition but how do you know if you are a little more sensitive than others? Have you heard the term "empath" and thought you might be one? <strong> </strong>Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive steps to understanding your unique intuitive intelligence.</p><p>Join Dr. Mona Lisa for the Live Zoom Podcast Taping! NEW TIME every Wed 4PM ET/1PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting:<a href="https://us06web.zoom.us/j/84127023951?pwd=RTQwxSgpwwthEZhNcYctiJkGUYGLwd.1"> ZOOM LINK </a></p><p> After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and Follow on: Apple, Google, Spotify,</p><p> </p><p> Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a> </p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3784</itunes:duration>
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    <item>
      <title>Dr. Mona Lisa’s Annual Medical Intuitive CLEANSE. </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>At the beginning of the year a lot of people will think about doing a cleanse. Many experts advise to do two detox diets a year and many people pick the start of the year to get that done. What should you do and how can you do it safely and effectively? Join Dr. Mona Lisa as she teaches you a Resolution free “Reboot” for Mind, Body and Soul.
This week’s Live Zoom/ Podcast Taping. Be a part of the show. “Healthy Living w/ Dr. Mona Lisa”, NEW TIME every Wed 4PM ET/1PM PST. Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM
 After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and Follow on: Apple, Google Play, and Spotify.
 
 Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 10 Jan 2024 08:00:00 -0000</pubDate>
      <itunes:title>Dr. Mona Lisa’s Annual Medical Intuitive CLEANSE. </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>130</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It's that time of year where you will hear a lot about doing a cleanse. If you have questions and are not sure where to turn don't miss this episode</itunes:subtitle>
      <itunes:summary>At the beginning of the year a lot of people will think about doing a cleanse. Many experts advise to do two detox diets a year and many people pick the start of the year to get that done. What should you do and how can you do it safely and effectively? Join Dr. Mona Lisa as she teaches you a Resolution free “Reboot” for Mind, Body and Soul.
This week’s Live Zoom/ Podcast Taping. Be a part of the show. “Healthy Living w/ Dr. Mona Lisa”, NEW TIME every Wed 4PM ET/1PM PST. Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM
 After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and Follow on: Apple, Google Play, and Spotify.
 
 Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class https://www.drmonalisa.com/events 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>At the beginning of the year a lot of people will think about doing a cleanse. Many experts advise to do two detox diets a year and many people pick the start of the year to get that done. What should you do and how can you do it safely and effectively? Join Dr. Mona Lisa as she teaches you a Resolution free “Reboot” for Mind, Body and Soul.</p><p>This week’s <strong>Live Zoom/</strong> Podcast Taping. Be a part of the show. “Healthy Living w/ Dr. Mona Lisa”, NEW TIME every Wed 4PM ET/1PM PST. Join the studio audience during the live taping on Zoom. Register in advance for this meeting: <a href="https://us06web.zoom.us/j/84127023951?pwd=RTQwxSgpwwthEZhNcYctiJkGUYGLwd.1">ZOOM</a></p><p> After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Subscribe and Follow on: Apple, Google Play, and Spotify.</p><p> </p><p> Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class <a href="https://www.drmonalisa.com/events">https://www.drmonalisa.com/events</a> </p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3733</itunes:duration>
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    <item>
      <title> How to Create Peace and Health When There is Chaos All Around You</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Be the calm in the middle of the storm. Dr. Mona Lisa teaches you ways to create peace even when you are surrounded by chaos. Learn how to not be triggered by toxic people and sail through the holidays calm and serene. Discover the Mind-Body, Medical Intuitive Solutions to be spiritual and still have healthy earth-bound relationships.
This podcast features audience participation. Want to be a part of future shows? Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: Zoom Link Here
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Dec 2023 21:13:00 -0000</pubDate>
      <itunes:title> How to Create Peace and Health When There is Chaos All Around You</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>129</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Be the calm in the middle of the storm. Dr. Mona Lisa teaches you ways to create peace even when you are surrounded by chaos</itunes:subtitle>
      <itunes:summary>Be the calm in the middle of the storm. Dr. Mona Lisa teaches you ways to create peace even when you are surrounded by chaos. Learn how to not be triggered by toxic people and sail through the holidays calm and serene. Discover the Mind-Body, Medical Intuitive Solutions to be spiritual and still have healthy earth-bound relationships.
This podcast features audience participation. Want to be a part of future shows? Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: Zoom Link Here
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Be the calm in the middle of the storm. Dr. Mona Lisa teaches you ways to create peace even when you are surrounded by chaos. Learn how to not be triggered by toxic people and sail through the holidays calm and serene. Discover the Mind-Body, Medical Intuitive Solutions to be spiritual and still have healthy earth-bound relationships.</p><p>This podcast features audience participation. Want to be a part of future shows? Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">Zoom Link Here</a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. </p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3758</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title> How to Maintain a Special Diet During the Holidays</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Are you dreading the holidays because of all the food temptations? It's tough to stick to a diet plan when everyone around you is eating pie and candy canes. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to the how to stay healthy when people around you eat differently.
This podcast features audience participation. Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: ZOOM  https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1
 After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Dec 2023 22:00:00 -0000</pubDate>
      <itunes:title> How to Maintain a Special Diet During the Holidays</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>128</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Is everybody eating pie and you are reaching for the carrots? Dr. Mona Lisa advises on how to maintain a special diet during the holidays</itunes:subtitle>
      <itunes:summary>Are you dreading the holidays because of all the food temptations? It's tough to stick to a diet plan when everyone around you is eating pie and candy canes. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to the how to stay healthy when people around you eat differently.
This podcast features audience participation. Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: ZOOM  https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1
 After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you dreading the holidays because of all the food temptations? It's tough to stick to a diet plan when everyone around you is eating pie and candy canes. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to the how to stay healthy when people around you eat differently.</p><p>This podcast features audience participation. Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a> <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1</a></p><p> After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. </p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <itunes:duration>4272</itunes:duration>
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    </item>
    <item>
      <title>Healing Environmental Allergies and This Includes People</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Tune in for the essential guide to healing environmental allergies including allergies to certain people. Dr. Mona Lisa teaches you the mind-body and intuitive solutions to healing allergies to mold, metal, electrical (EMF) and other environmental allergens and intolerances.
This podcast features audience participation. Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 09 Dec 2023 00:23:00 -0000</pubDate>
      <itunes:title>Healing Environmental Allergies and This Includes People</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The essential guide to healing environmental allergies and this includes people</itunes:subtitle>
      <itunes:summary>Tune in for the essential guide to healing environmental allergies including allergies to certain people. Dr. Mona Lisa teaches you the mind-body and intuitive solutions to healing allergies to mold, metal, electrical (EMF) and other environmental allergens and intolerances.
This podcast features audience participation. Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Tune in for the essential guide to healing environmental allergies including allergies to certain people. Dr. Mona Lisa teaches you the mind-body and intuitive solutions to healing allergies to mold, metal, electrical (EMF) and other environmental allergens and intolerances.</p><p>This podcast features audience participation. Join the podcast studio audience every  WED 5pm EST/2pm PST Register in advance for this Zoom meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. </p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>1779</itunes:duration>
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    <item>
      <title>Becoming Vital Again after a Virus Like Covid</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Covid 19 hospitalizations are on the rise according to the latest figures from the Centers for Disease Control and Prevention. Dr. Mona Lisa shares her experience fighting Covid and how she handled it with multiple existing health issues.

Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1  and find out about the next live podcast taping. 
Join the podcast studio audience every WED 5PM EST/2PM PST Register in advance for this meeting: ZOOM 
 After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, GOOGLE Play, Spotify, and Stitcher.
Join Dr. Mona Lisa as she teaches you the Medical Intuitive Solutions to handling stress and pressure in your Mind, Body and Life in General.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 01 Dec 2023 17:54:33 -0000</pubDate>
      <itunes:title>Becoming Vital Again after a Virus Like Covid</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>123</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa shares her experience of fighting Covid and the toll it took over the past few weeks</itunes:subtitle>
      <itunes:summary>Covid 19 hospitalizations are on the rise according to the latest figures from the Centers for Disease Control and Prevention. Dr. Mona Lisa shares her experience fighting Covid and how she handled it with multiple existing health issues.

Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1  and find out about the next live podcast taping. 
Join the podcast studio audience every WED 5PM EST/2PM PST Register in advance for this meeting: ZOOM 
 After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, GOOGLE Play, Spotify, and Stitcher.
Join Dr. Mona Lisa as she teaches you the Medical Intuitive Solutions to handling stress and pressure in your Mind, Body and Life in General.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Covid 19 hospitalizations are on the rise according to the latest figures from the Centers for Disease Control and Prevention. Dr. Mona Lisa shares her experience fighting Covid and how she handled it with multiple existing health issues.</p><p><br></p><p>Follow Dr. Mona Lisa on <a href="https://www.facebook.com/MonaLisaSchulz">Facebook</a> and Instagram @drmonalisa1  and find out about the next live podcast taping. </p><p>Join the podcast studio audience every WED 5PM EST/2PM PST Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a></p><p> After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, GOOGLE Play, Spotify, and Stitcher.</p><p>Join Dr. Mona Lisa as she teaches you the Medical Intuitive Solutions to handling stress and pressure in your Mind, Body and Life in General.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3565</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>Keep Calm and Carry On Using Your Intuition </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Dr. Mona Lisa taches you how to use your intuition to stay upright when the world around you is falling down. Learn the medical intuitive secrets to face Health, Relationship and Financial upheaval head on.
Would you like to be a part of Dr. Mona Lisa's podcast studio audience and ask a question? Follow Dr. Mona Lisa on Facebook  and Instagram @drmonalisa1 to find out about the live tapings every Wednesday on Zoom at 5PM EST/2PM PST Just click this link to register ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.
Connect with Dr. Mona Lisa for a Private Reading https://www.drmonalisa.com/private-reading-request Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Oct 2023 22:35:00 -0000</pubDate>
      <itunes:title>Keep Calm and Carry On Using Your Intuition </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>125</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa tells you how to have a sharp mind and strong body when everything is falling down. </itunes:subtitle>
      <itunes:summary>Dr. Mona Lisa taches you how to use your intuition to stay upright when the world around you is falling down. Learn the medical intuitive secrets to face Health, Relationship and Financial upheaval head on.
Would you like to be a part of Dr. Mona Lisa's podcast studio audience and ask a question? Follow Dr. Mona Lisa on Facebook  and Instagram @drmonalisa1 to find out about the live tapings every Wednesday on Zoom at 5PM EST/2PM PST Just click this link to register ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.
Connect with Dr. Mona Lisa for a Private Reading https://www.drmonalisa.com/private-reading-request Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Mona Lisa taches you how to use your intuition to stay upright when the world around you is falling down. Learn the medical intuitive secrets to face Health, Relationship and Financial upheaval head on.</p><p>Would you like to be a part of Dr. Mona Lisa's podcast studio audience and ask a question? Follow Dr. Mona Lisa on <a href="https://www.facebook.com/MonaLisaSchulz">Facebook </a> and Instagram @drmonalisa1 to find out about the live tapings every Wednesday on Zoom at 5PM EST/2PM PST Just click this link to register <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.</p><p>Connect with Dr. Mona Lisa for a Private Reading <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3844</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title> Battling Job Pressure, Social Pressure, and Blood Pressure</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Stress can cause short term spikes in your blood pressure and taking steps to reduce stress can improve your heart health. Dealing with a high stress job, trying to manage day to day problems, and things like friends and family issues can all contribute to your stress level. Reacting to stress in unhealthy ways can raise your blood pressure and increase the risk of heart attack or stroke. Behaviors linked to higher blood pressure include drinking too much alcohol or caffeine, eating unhealthy foods, and not moving enough. Join Dr. Mona Lisa as she shares mind-body and medical intuitive solutions to battling life's stressors.
Wed 5PM EST/2PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.
Book a Private Educational Medical Intuitive Reading with Dr. Mona Lisa 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Find books and oracle card decks from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store 

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 15 Sep 2023 22:33:00 -0000</pubDate>
      <itunes:title> Battling Job Pressure, Social Pressure, and Blood Pressure</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>124</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Is stress making your blood pressure rise? Join Dr. Mona Lisa for mind body and medical intuitive solutions to dealing with life's stressors</itunes:subtitle>
      <itunes:summary>Stress can cause short term spikes in your blood pressure and taking steps to reduce stress can improve your heart health. Dealing with a high stress job, trying to manage day to day problems, and things like friends and family issues can all contribute to your stress level. Reacting to stress in unhealthy ways can raise your blood pressure and increase the risk of heart attack or stroke. Behaviors linked to higher blood pressure include drinking too much alcohol or caffeine, eating unhealthy foods, and not moving enough. Join Dr. Mona Lisa as she shares mind-body and medical intuitive solutions to battling life's stressors.
Wed 5PM EST/2PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.
Book a Private Educational Medical Intuitive Reading with Dr. Mona Lisa 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Find books and oracle card decks from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store 

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Stress can cause short term spikes in your blood pressure and taking steps to reduce stress can improve your heart health. Dealing with a high stress job, trying to manage day to day problems, and things like friends and family issues can all contribute to your stress level. Reacting to stress in unhealthy ways can raise your blood pressure and increase the risk of heart attack or stroke. Behaviors linked to higher blood pressure include drinking too much alcohol or caffeine, eating unhealthy foods, and not moving enough. Join Dr. Mona Lisa as she shares mind-body and medical intuitive solutions to battling life's stressors.</p><p>Wed 5PM EST/2PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.</p><p>Book a <a href="https://www.drmonalisa.com/private-reading-request">Private Educational Medical Intuitive Reading with Dr. Mona Lisa </a></p><p>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p>Find books and oracle card decks from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the <a href="https://mindbodyspirit.fm/store/">online store </a></p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4004</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[041db4fa-5418-11ee-b07c-1f9e795ae61b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC6413748808.mp3?updated=1694818019" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Narcissistic Relationships and Weight Problems</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Are you involved with a narcissist? These people need and seek attention from others and obsessively want people to admire them. Dealing with these kinds of people is tough in a relationship and the main reason is because a narcissist lacks the ability to understand or care about the feelings of others. This can take a toll on your mental and physical health. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to maintaining a healthy metabolism, weight, and self esteem while being involved with someone who is obsessively self-centered. 
Would you like to be a part of the podcast audience and ask Dr. Mona Lisa a question? Join the show WED 5PM EST/2PM PST during the live taping on Zoom. Register in advance for this meeting: ZOOM MEETING
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.
Dr. Mona Lisa offers private educational medical intuitive readings. Find out more
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Sep 2023 22:04:00 -0000</pubDate>
      <itunes:title> Narcissistic Relationships and Weight Problems</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>123</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Are you involved with a narcissist? People with this disorder may lack the ability to understand or care about the feelings of others. Let Dr. Mona Lisa help. </itunes:subtitle>
      <itunes:summary>Are you involved with a narcissist? These people need and seek attention from others and obsessively want people to admire them. Dealing with these kinds of people is tough in a relationship and the main reason is because a narcissist lacks the ability to understand or care about the feelings of others. This can take a toll on your mental and physical health. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to maintaining a healthy metabolism, weight, and self esteem while being involved with someone who is obsessively self-centered. 
Would you like to be a part of the podcast audience and ask Dr. Mona Lisa a question? Join the show WED 5PM EST/2PM PST during the live taping on Zoom. Register in advance for this meeting: ZOOM MEETING
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.
Dr. Mona Lisa offers private educational medical intuitive readings. Find out more
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you involved with a narcissist? These people need and seek attention from others and obsessively want people to admire them. Dealing with these kinds of people is tough in a relationship and the main reason is because a narcissist lacks the ability to understand or care about the feelings of others. This can take a toll on your mental and physical health. Join <a href="https://www.drmonalisa.com/">Dr. Mona Lisa </a>as she teaches you the mind-body, medical intuitive solutions to maintaining a healthy metabolism, weight, and self esteem while being involved with someone who is obsessively self-centered. </p><p>Would you like to be a part of the podcast audience and ask Dr. Mona Lisa a question? Join the show WED 5PM EST/2PM PST during the live taping on Zoom. Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM MEETING</a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.</p><p>Dr. Mona Lisa offers private educational medical intuitive readings. <a href="https://www.drmonalisa.com/private-reading-request">Find out more</a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3337</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Intuition and Intimacy </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Would you like to be able to really tune in to your partner? Join Dr. Mona Lisa as she teaches you how to use mind-body intelligence to know what’s “Really” going on in the relationship and what to do about it. You should definitely be listening to that little voice in the back of your head or that feeling in your gut. Find out the signs to look for to see if your intuition is on point in your relationship.
Would you like to be a part of the show and ask Dr. Mona Lisa a question? Be a part of the podcast audience every Wednesday 5pm ET/2pmPT during the live Zoom taping. Register in advance for this meeting: ZOOM  After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.
Connect with Dr. Mona Lisa for a Private Medical Educational Intuitive Reading here 
Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Aug 2023 23:16:00 -0000</pubDate>
      <itunes:title>Intuition and Intimacy </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>122</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa teaches you how to activate your intuition in a relationship  </itunes:subtitle>
      <itunes:summary>Would you like to be able to really tune in to your partner? Join Dr. Mona Lisa as she teaches you how to use mind-body intelligence to know what’s “Really” going on in the relationship and what to do about it. You should definitely be listening to that little voice in the back of your head or that feeling in your gut. Find out the signs to look for to see if your intuition is on point in your relationship.
Would you like to be a part of the show and ask Dr. Mona Lisa a question? Be a part of the podcast audience every Wednesday 5pm ET/2pmPT during the live Zoom taping. Register in advance for this meeting: ZOOM  After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.
Connect with Dr. Mona Lisa for a Private Medical Educational Intuitive Reading here 
Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Would you like to be able to really tune in to your partner? Join Dr. Mona Lisa as she teaches you how to use mind-body intelligence to know what’s “Really” going on in the relationship and what to do about it. You should definitely be listening to that little voice in the back of your head or that feeling in your gut. Find out the signs to look for to see if your intuition is on point in your relationship.</p><p>Would you like to be a part of the show and ask Dr. Mona Lisa a question? Be a part of the podcast audience every Wednesday 5pm ET/2pmPT during the live Zoom taping. Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a> After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini reading.</p><p>Connect with Dr. Mona Lisa for a <a href="https://www.drmonalisa.com/private-reading-request">Private Medical Educational Intuitive Reading here </a></p><p>Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the <a href="https://mindbodyspirit.fm/store/">online store </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3736</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Mind Your Mood With Medical Intuition</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Have you noticed more meltdowns on airplanes, arguments about politics, and hormonal havoc that leaves all of us on edge? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to maintaining a healthy mood and at the same time accessing the intuition behind emotional flare ups.
Would you like to be a part of the podcast taping and ask Dr. Mona Lisa a question? Every Wednesday 5pmET/2pmPT Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting.
Can't get on Zoom? During the taping time you may get through on the reading line (207 846 6475) for a free mini reading.
Find out more about Dr. Mona Lisa Schulz here 
Dr. Mona Lisa Private Medical Intuition Readings 
Find books and oracle card decks from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 18 Aug 2023 20:22:00 -0000</pubDate>
      <itunes:title>Mind Your Mood With Medical Intuition</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>121</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Have you noticed more meltdowns on airplanes and arguments about politics? Dr. Mona Lisa teaches you the medical intuitive solutions for maintaining a healthy mood</itunes:subtitle>
      <itunes:summary>Have you noticed more meltdowns on airplanes, arguments about politics, and hormonal havoc that leaves all of us on edge? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to maintaining a healthy mood and at the same time accessing the intuition behind emotional flare ups.
Would you like to be a part of the podcast taping and ask Dr. Mona Lisa a question? Every Wednesday 5pmET/2pmPT Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting.
Can't get on Zoom? During the taping time you may get through on the reading line (207 846 6475) for a free mini reading.
Find out more about Dr. Mona Lisa Schulz here 
Dr. Mona Lisa Private Medical Intuition Readings 
Find books and oracle card decks from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you noticed more meltdowns on airplanes, arguments about politics, and hormonal havoc that leaves all of us on edge? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to maintaining a healthy mood and at the same time accessing the intuition behind emotional flare ups.</p><p>Would you like to be a part of the podcast taping and ask Dr. Mona Lisa a question? Every Wednesday 5pmET/2pmPT Join the studio audience during the live taping on Zoom. Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>Can't get on Zoom? During the taping time you may get through on the reading line (207 846 6475) for a free mini reading.</p><p>Find out more about <a href="https://www.drmonalisa.com/">Dr. Mona Lisa Schulz here </a></p><p>Dr. Mona Lisa <a href="https://www.drmonalisa.com/private-reading-request">Private Medical Intuition Readings </a></p><p>Find books and oracle card decks from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the <a href="https://mindbodyspirit.fm/store/">online store </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3693</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Using Intuition and Synchronicity to Create Health</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Join Dr. Mona Lisa as she teaches you how to handle unhappiness, illness, and life’s problems by synchronizing your Intuition with the world around you. Tap into your own intuitive gifts to create better health and wellness.
Join the Healthy Living Intuitively podcast! You will discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor.

Live broadcast every Wednesday 5pmET/2pmPT Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings  Find out more 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 04 Aug 2023 18:20:00 -0000</pubDate>
      <itunes:title>Using Intuition and Synchronicity to Create Health</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>120</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa to learn how to synchronize your intuition to the world around you</itunes:subtitle>
      <itunes:summary>Join Dr. Mona Lisa as she teaches you how to handle unhappiness, illness, and life’s problems by synchronizing your Intuition with the world around you. Tap into your own intuitive gifts to create better health and wellness.
Join the Healthy Living Intuitively podcast! You will discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor.

Live broadcast every Wednesday 5pmET/2pmPT Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings  Find out more 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join <a href="https://www.drmonalisa.com/">Dr. Mona Lisa</a> as she teaches you how to handle unhappiness, illness, and life’s problems by synchronizing your Intuition with the world around you. Tap into your own intuitive gifts to create better health and wellness.</p><p>Join the Healthy Living Intuitively podcast! You will discover new ways to heal physical and emotional problems. Dr. Mona Lisa has been a medical intuitive for more than 30 years and can get to the root of medical issues, uncovering their emotional connections. Dr. Mona Lisa bridges science, spirituality, medicine, and mysticism with a no-nonsense approach and sense of humor.</p><p><br></p><p>Live broadcast every Wednesday 5pmET/2pmPT Join the studio audience during the live taping on Zoom. Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">Find out more </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3708</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[c1a058c0-32f3-11ee-aa54-df78231b9e01]]></guid>
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    <item>
      <title> Angels and Intuitive Intensive Care Unit</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Do you believe in angels? Today’s show will help you understand the angelic world and how it can benefit your health. When we get a life-threatening diagnosis or experience a life altering event we can develop depression, anxiety, fear, and anger. We become stuck. When calling all the doctors hasn’t helped sometimes you need to turn to another source. Tuning in to the angelic realm and receiving information from other realms can help. Join Dr. Mona Lisa and explore how angels or the belief in angels can help your physical and mental health.
Join the next podcast taping and ask Dr. Mona Lisa a question. Every Wednesday 5pmET/2pmPT - Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Jul 2023 02:06:00 -0000</pubDate>
      <itunes:title> Angels and Intuitive Intensive Care Unit</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>119</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When all else fails sometimes you need to turn to another source for help. Call in the angels! </itunes:subtitle>
      <itunes:summary>Do you believe in angels? Today’s show will help you understand the angelic world and how it can benefit your health. When we get a life-threatening diagnosis or experience a life altering event we can develop depression, anxiety, fear, and anger. We become stuck. When calling all the doctors hasn’t helped sometimes you need to turn to another source. Tuning in to the angelic realm and receiving information from other realms can help. Join Dr. Mona Lisa and explore how angels or the belief in angels can help your physical and mental health.
Join the next podcast taping and ask Dr. Mona Lisa a question. Every Wednesday 5pmET/2pmPT - Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you believe in angels? Today’s show will help you understand the angelic world and how it can benefit your health. When we get a life-threatening diagnosis or experience a life altering event we can develop depression, anxiety, fear, and anger. We become stuck. When calling all the doctors hasn’t helped sometimes you need to turn to another source. Tuning in to the angelic realm and receiving information from other realms can help. Join Dr. Mona Lisa and explore how angels or the belief in angels can help your physical and mental health.</p><p>Join the next podcast taping and ask Dr. Mona Lisa a question. Every Wednesday 5pmET/2pmPT - Join the studio audience during the live taping on Zoom. Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the <a href="https://mindbodyspirit.fm/store/">online store </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3494</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[513fe9fe-1c6b-11ee-ab23-2fe2e24f4fa0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC4936509486.mp3?updated=1688696455" length="0" type="audio/mpeg"/>
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    <item>
      <title>Perfectionism-The Perfect Illness </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Is your compulsive tendency to see fault in yourself or your surroundings exhausting you and others? Is it hard to ask for help because you need the end result to be ”just right?” If it's upsetting your digestion, sleep and increasing your chance toward pressure in the form of head ache and blood pressure problems to name only a few, this week’s show is for you! Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to a peaceful yet successful life.
Would you like to join the podcast audience for a live taping on Zoom? Every Wednesday 5pmET/2pmPT Register in advance for this meeting here ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Would you like a private reading with Dr. Mona Lisa? CLICK HERE 
Find books and oracle card decks from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Jun 2023 21:18:00 -0000</pubDate>
      <itunes:title>Perfectionism-The Perfect Illness </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>118</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Is your compulsive tendency to see fault in yourself or your surroundings exhausting you and others? Listen in! </itunes:subtitle>
      <itunes:summary>Is your compulsive tendency to see fault in yourself or your surroundings exhausting you and others? Is it hard to ask for help because you need the end result to be ”just right?” If it's upsetting your digestion, sleep and increasing your chance toward pressure in the form of head ache and blood pressure problems to name only a few, this week’s show is for you! Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to a peaceful yet successful life.
Would you like to join the podcast audience for a live taping on Zoom? Every Wednesday 5pmET/2pmPT Register in advance for this meeting here ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Would you like a private reading with Dr. Mona Lisa? CLICK HERE 
Find books and oracle card decks from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is your compulsive tendency to see fault in yourself or your surroundings exhausting you and others? Is it hard to ask for help because you need the end result to be ”just right?” If it's upsetting your digestion, sleep and increasing your chance toward pressure in the form of head ache and blood pressure problems to name only a few, this week’s show is for you! Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to a peaceful yet successful life.</p><p>Would you like to join the podcast audience for a live taping on Zoom? Every Wednesday 5pmET/2pmPT Register in advance for this meeting here <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Would you like a private reading with Dr. Mona Lisa? <a href="https://www.drmonalisa.com/private-reading-request">CLICK HERE </a></p><p>Find books and oracle card decks from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the <a href="https://mindbodyspirit.fm/store/">online store </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3561</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[18d887c8-16c2-11ee-ba28-b7c38f6a2036]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC9372008518.mp3?updated=1688074174" length="0" type="audio/mpeg"/>
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    <item>
      <title> Intuition, Communication and Thyroid Problems</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Join Dr. Mona Lisa as she teaches you the Mind-Body, medical intuitive solutions to maintaining a healthy thyroid while figuring out effective assertive communication skills that depend to get complex during hormonal changes. 
Would you like to join Dr. Mona Lisa and be a part of the podcast taping on Zoom? Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings  Find out about Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Find books from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Jun 2023 23:22:00 -0000</pubDate>
      <itunes:title> Intuition, Communication and Thyroid Problems</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>117</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa as she teaches you the Mind-Body, medical intuitive solutions to maintaining a healthy thyroid</itunes:subtitle>
      <itunes:summary>Join Dr. Mona Lisa as she teaches you the Mind-Body, medical intuitive solutions to maintaining a healthy thyroid while figuring out effective assertive communication skills that depend to get complex during hormonal changes. 
Would you like to join Dr. Mona Lisa and be a part of the podcast taping on Zoom? Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings  Find out about Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Find books from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Dr. Mona Lisa as she teaches you the Mind-Body, medical intuitive solutions to maintaining a healthy thyroid while figuring out effective assertive communication skills that depend to get complex during hormonal changes. </p><p>Would you like to join Dr. Mona Lisa and be a part of the podcast taping on Zoom? Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p><a href="https://www.drmonalisa.com/private-reading-request;%20">Dr. Mona Lisa’s Private Readings </a> Find out about <a href="https://www.drmonalisa.com/Summer_Camp_Maine_2023">Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class </a></p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p>Find books from Dr. Mona Lisa and other MindBodySpirit.fm podcast hosts in the <a href="https://mindbodyspirit.fm/store/">online store </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3327</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[cd4bf3a8-1153-11ee-9188-afe6a2df0d0c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC8054741548.mp3?updated=1687487023" length="0" type="audio/mpeg"/>
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    <item>
      <title> Cleanse Clinic: Revamp your Metabolism</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>How can you reset your metabolism with a holistic approach? Dr. Mona Lisa shares ways to cleanse your system and detox from toxins the body has stored over time. These toxins can be stored in a number of areas of the body, including fat cells, bone marrow, joints, muscle, blood, liver and the central nervous system. Doing some simple things like getting enough sleep, drinking more water, and adjusting your diet can lead to big changes.
Would you like to join the show and ask Dr. Mona Lisa a question or get a reading? every  WED 5PM EST/2PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Connect with Dr. Mona Lisa for Private Reading 
Find out about Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class- Click here for info
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Jun 2023 17:25:00 -0000</pubDate>
      <itunes:title> Cleanse Clinic: Revamp your Metabolism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>116</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa discusses how to revamp your metabolism with a cleanse</itunes:subtitle>
      <itunes:summary>How can you reset your metabolism with a holistic approach? Dr. Mona Lisa shares ways to cleanse your system and detox from toxins the body has stored over time. These toxins can be stored in a number of areas of the body, including fat cells, bone marrow, joints, muscle, blood, liver and the central nervous system. Doing some simple things like getting enough sleep, drinking more water, and adjusting your diet can lead to big changes.
Would you like to join the show and ask Dr. Mona Lisa a question or get a reading? every  WED 5PM EST/2PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM 
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Connect with Dr. Mona Lisa for Private Reading 
Find out about Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class- Click here for info
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How can you reset your metabolism with a holistic approach? Dr. Mona Lisa shares ways to cleanse your system and detox from toxins the body has stored over time. These toxins can be stored in a number of areas of the body, including fat cells, bone marrow, joints, muscle, blood, liver and the central nervous system. Doing some simple things like getting enough sleep, drinking more water, and adjusting your diet can lead to big changes.</p><p>Would you like to join the show and ask Dr. Mona Lisa a question or get a reading? every  WED 5PM EST/2PM PST Join the studio audience during the live taping on Zoom. Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1">ZOOM </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Connect with Dr. Mona Lisa for <a href="https://www.drmonalisa.com/private-reading-request">Private Reading </a></p><p>Find out about Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class- <a href="https://www.drmonalisa.com/Summer_Camp_Maine_2023">Click here for info</a></p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3214</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Beat Back Pain with Medical Intuition </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Can't get moving because of back pain? Dr. Mona Lisa shares some of the emotion behind back pain and how you can intuitively learn to heal. Both acute and chronic back pain is associated with psychological distress in the form of anxiety , depression, and sadness. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to maintaining a strong, healthy spine.
Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Contact Dr. Mona Lisa for a Private Reading here 
Find out about Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 19 May 2023 00:33:00 -0000</pubDate>
      <itunes:title>Beat Back Pain with Medical Intuition </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>115</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Can't get moving because of back pain? Dr. Mona Lisa shares some of the emotion behind back pain and how you can intuitively learn to heal</itunes:subtitle>
      <itunes:summary>Can't get moving because of back pain? Dr. Mona Lisa shares some of the emotion behind back pain and how you can intuitively learn to heal. Both acute and chronic back pain is associated with psychological distress in the form of anxiety , depression, and sadness. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to maintaining a strong, healthy spine.
Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM  After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Contact Dr. Mona Lisa for a Private Reading here 
Find out about Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can't get moving because of back pain? Dr. Mona Lisa shares some of the emotion behind back pain and how you can intuitively learn to heal. Both acute and chronic back pain is associated with psychological distress in the form of anxiety , depression, and sadness. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to maintaining a strong, healthy spine.</p><p>Join the studio audience during the live taping on Zoom. Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">ZOOM </a> After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Contact Dr. Mona Lisa for a <a href="https://www.drmonalisa.com/private-reading-request;%20">Private Reading here </a></p><p>Find out about <a href="https://www.drmonalisa.com/Summer_Camp_Maine_2023">Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class </a></p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3793</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Gratitude: The Health Effects of Being Grateful During Good and Bad Times </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Why is being grateful good for you? Did you know that expressing gratitude is associated with a host of mental and physical benefits. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease. Dr. Mona Lisa shares the benefits of a gratitude practice and how you can access gratitude even in the toughest times.
Want to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading
Connect with Dr. Mona Lisa Schulz for a Private Reading
Find out how you can study with Dr. Mona Lisa at her Annual Medical Intuition Certificate Training Class - Get info here
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 12 May 2023 16:14:00 -0000</pubDate>
      <itunes:title>Gratitude: The Health Effects of Being Grateful During Good and Bad Times </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>114</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa discusses the health benefits of a gratitude practice and how to feel grateful in the thrill of victory and the agony of defeat</itunes:subtitle>
      <itunes:summary>Why is being grateful good for you? Did you know that expressing gratitude is associated with a host of mental and physical benefits. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease. Dr. Mona Lisa shares the benefits of a gratitude practice and how you can access gratitude even in the toughest times.
Want to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading
Connect with Dr. Mona Lisa Schulz for a Private Reading
Find out how you can study with Dr. Mona Lisa at her Annual Medical Intuition Certificate Training Class - Get info here
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Catch the Gratitude wave! Sign up to see the film for free https://mindbodyspirit.fm/showcase/gratitude/ 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Why is being grateful good for you? Did you know that expressing gratitude is associated with a host of mental and physical benefits. Gratitude can decrease depression, anxiety, difficulties with chronic pain and risk of disease. Dr. Mona Lisa shares the benefits of a gratitude practice and how you can access gratitude even in the toughest times.</p><p>Want to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">meeting: ZOOM</a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading</p><p>Connect with Dr. Mona Lisa Schulz for a <a href="https://www.drmonalisa.com/private-reading-request">Private Reading</a></p><p>Find out how you can study with Dr. Mona Lisa at her<a href="https://www.drmonalisa.com/Summer_Camp_Maine_2023"> Annual Medical Intuition Certificate Training Class - Get info here</a></p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p><strong>Catch the Gratitude wave! Sign up to see the film for free</strong> <a href="https://mindbodyspirit.fm/showcase/gratitude/">https://mindbodyspirit.fm/showcase/gratitude/</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3307</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Spacy Mind and Brain Fog? The ADHD and Intuitive Connection </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Are you feeling spacey or suffering from brain fog? You may have symptoms like mental fatigue, sleepiness, or forgetfulness. Brain fog or sluggish cognitive function can happen for lots of reasons. Research has shown that aging, traumatic brain injuries, central nervous system injuries- even dehydration can bring it on. Health conditions like lupus, celiac disease, chronic fatigue syndrome and Covid 19 can all cause temporary mental fogginess. People with ADHD sometimes experience brain fog, too. Dr. Mona Lisa shares her views on the connection between ADHD and that spacy feeling. 
Would you like to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM link  after registering you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa's Private Readings 
Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class - Get info https://www.drmonalisa.com/Summer_Camp_Maine_2023

Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 May 2023 22:11:00 -0000</pubDate>
      <itunes:title>Spacy Mind and Brain Fog? The ADHD and Intuitive Connection </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>113</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Are you feeling spacey or suffering from brain fog? You may have symptoms like mental fatigue, sleepiness, or forgetfulness</itunes:subtitle>
      <itunes:summary>Are you feeling spacey or suffering from brain fog? You may have symptoms like mental fatigue, sleepiness, or forgetfulness. Brain fog or sluggish cognitive function can happen for lots of reasons. Research has shown that aging, traumatic brain injuries, central nervous system injuries- even dehydration can bring it on. Health conditions like lupus, celiac disease, chronic fatigue syndrome and Covid 19 can all cause temporary mental fogginess. People with ADHD sometimes experience brain fog, too. Dr. Mona Lisa shares her views on the connection between ADHD and that spacy feeling. 
Would you like to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: ZOOM link  after registering you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa's Private Readings 
Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class - Get info https://www.drmonalisa.com/Summer_Camp_Maine_2023

Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the online store 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you feeling spacey or suffering from brain fog? You may have symptoms like mental fatigue, sleepiness, or forgetfulness. Brain fog or sluggish cognitive function can happen for lots of reasons. Research has shown that aging, traumatic brain injuries, central nervous system injuries- even dehydration can bring it on. Health conditions like lupus, celiac disease, chronic fatigue syndrome and Covid 19 can all cause temporary mental fogginess. People with ADHD sometimes experience brain fog, too. Dr. Mona Lisa shares her views on the connection between ADHD and that spacy feeling. </p><p>Would you like to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">ZOOM link </a> after registering you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Dr. Mona Lisa's <a href="https://www.drmonalisa.com/private-reading-request">Private Readings </a></p><p>Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class - Get info <a href="https://www.drmonalisa.com/Summer_Camp_Maine_2023">https://www.drmonalisa.com/Summer_Camp_Maine_2023</a></p><p><br></p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p>Find books from Dr. Mona Lisa Schulz and other MindBodySpirit.fm podcast hosts in the <a href="https://mindbodyspirit.fm/store/">online store </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3257</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Diet, Mind, and Memory</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Can eating specific foods or following a particular diet help prevent or delay dementia caused by Alzheimer's disease? There is a lot of research now that suggests what we eat affects the aging brain's ability to think and remember. Currently. more studies are being done to see if things like The Mediterranean Diet or other healthy eating patterns can make a difference. Dr. Mona Lisa shares her views on how to eat better to have a sharp mind for your whole life. Dr. Mona Lisa also answers caller questions and gives medical intuitive readings.
Want to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: Zoom
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading
Dr. Mona Lisa is available for Private Readings . Go to www.drmonalisa.com to find out more 
What are you doing this summer? Find out about Dr. Mona Lisa's Summer Camp in Maine 

Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Apr 2023 22:24:00 -0000</pubDate>
      <itunes:title>Diet, Mind, and Memory</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>112</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Can what you eat effect your chances of developing dementia? Dr. Mona Lisa explains </itunes:subtitle>
      <itunes:summary>Can eating specific foods or following a particular diet help prevent or delay dementia caused by Alzheimer's disease? There is a lot of research now that suggests what we eat affects the aging brain's ability to think and remember. Currently. more studies are being done to see if things like The Mediterranean Diet or other healthy eating patterns can make a difference. Dr. Mona Lisa shares her views on how to eat better to have a sharp mind for your whole life. Dr. Mona Lisa also answers caller questions and gives medical intuitive readings.
Want to be a part of the show? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: Zoom
After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading
Dr. Mona Lisa is available for Private Readings . Go to www.drmonalisa.com to find out more 
What are you doing this summer? Find out about Dr. Mona Lisa's Summer Camp in Maine 

Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Can eating specific foods or following a particular diet help prevent or delay dementia caused by Alzheimer's disease? There is a lot of research now that suggests what we eat affects the aging brain's ability to think and remember. Currently. more studies are being done to see if things like The Mediterranean Diet or other healthy eating patterns can make a difference. Dr. Mona Lisa shares her views on how to eat better to have a sharp mind for your whole life. Dr. Mona Lisa also answers caller questions and gives medical intuitive readings.</p><p>Want to be a part of the show? Join the studio audience during the live taping on Zoom. <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">Register in advance for this meeting: Zoom</a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting. During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading</p><p>Dr. Mona Lisa is available for Private Readings . Go to <a href="https://www.drmonalisa.com/private-reading-request">www.drmonalisa.com to find out more </a></p><p>What are you doing this summer? Find out about <a href="%20https://www.drmonalisa.com/Summer_Camp_Maine_2023">Dr. Mona Lisa's Summer Camp in Maine </a></p><p><br></p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3438</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Chronic Health Problems, and the Intuitive Titanic Syndrome</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description> Do you find that you seem to have one health problem after another? Just when you solve one catastrophe, another appears. Discover how to get back on your feet after multiple health crises strike. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to chronic health problems and other life’s catastrophes. 
Find out how you can be a part of the podcast studio audience and ask Dr. Mona Lisa a question. Join the live taping on Zoom here and get registered. After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Connect with Dr. Mona Lisa for a private reading here  Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class here 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Apr 2023 23:25:00 -0000</pubDate>
      <itunes:title>Chronic Health Problems, and the Intuitive Titanic Syndrome</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>35</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Do you find that you seem to have one health problem after another? Just when you solve one catastrophe, another appears. </itunes:subtitle>
      <itunes:summary> Do you find that you seem to have one health problem after another? Just when you solve one catastrophe, another appears. Discover how to get back on your feet after multiple health crises strike. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to chronic health problems and other life’s catastrophes. 
Find out how you can be a part of the podcast studio audience and ask Dr. Mona Lisa a question. Join the live taping on Zoom here and get registered. After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Connect with Dr. Mona Lisa for a private reading here  Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class here 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Do you find that you seem to have one health problem after another? Just when you solve one catastrophe, another appears. Discover how to get back on your feet after multiple health crises strike. Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to chronic health problems and other life’s catastrophes. </p><p>Find out how you can be a part of the podcast studio audience and ask Dr. Mona Lisa a question. Join the live taping on <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">Zoom here</a> and get registered. After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Connect with Dr. Mona Lisa for a <a href="https://www.drmonalisa.com/private-reading-request;%20">private reading here </a> Dr. Mona Lisa’s Annual <a href="https://www.drmonalisa.com/Summer_Camp_Maine_2023">Medical Intuition Certificate Training Class here </a></p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p><br></p><p> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3598</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title> What Is A Healthy Weight</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>In the current social climate focusing on lifestyle and health, not rules and scales, what does one do what health care does just the opposite? Join Dr. Mona Lisa as she teaches you the Mind Body, Medical Intuitive solutions to maintaining a healthy body weight and metabolism in the midst of current dogma and confusion. 
Want to be a part of the show and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: Zoom 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class info: https://www.drmonalisa.com/Summer_Camp_Maine_2023
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Apr 2023 00:24:00 -0000</pubDate>
      <itunes:title> What Is A Healthy Weight</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>34</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa as she teaches you the Mind Body, Medical Intuitive solutions to maintaining a healthy body weight </itunes:subtitle>
      <itunes:summary>In the current social climate focusing on lifestyle and health, not rules and scales, what does one do what health care does just the opposite? Join Dr. Mona Lisa as she teaches you the Mind Body, Medical Intuitive solutions to maintaining a healthy body weight and metabolism in the midst of current dogma and confusion. 
Want to be a part of the show and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: Zoom 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings  https://www.drmonalisa.com/private-reading-request; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class info: https://www.drmonalisa.com/Summer_Camp_Maine_2023
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>In the current social climate focusing on lifestyle and health, not rules and scales, what does one do what health care does just the opposite? Join Dr. Mona Lisa as she teaches you the Mind Body, Medical Intuitive solutions to maintaining a healthy body weight and metabolism in the midst of current dogma and confusion. </p><p>Want to be a part of the show and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom. Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">Zoom </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Dr. Mona Lisa’s Private Readings  <a href="https://www.drmonalisa.com/private-reading-request">https://www.drmonalisa.com/private-reading-request</a>; Dr. Mona Lisa’s Annual Medical Intuition Certificate Training Class info: <a href="https://www.drmonalisa.com/Summer_Camp_Maine_2023">https://www.drmonalisa.com/Summer_Camp_Maine_2023</a></p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3349</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Essential Guide to Bloating, Distention, IBD, IBC and the Alphabet of Digestive Symptoms</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Do you regularly suffer from digestive issues like bloating, acid reflux, or GERD? Many things can trigger this like over eating, smoking, alcohol, or obesity. There are a lot of medications that can make this worse too like benzodiazepines, NSAIDS, certain asthma medications and anti depressants. Dr. Mona Lisa will teach you mind-body, medical intuitive solutions to have a healthier digestive system.
Be a part of the studio audience for the next live podcast taping! Get your questions answered. Join the studio audience during the live taping on Zoom by registering in advance for this meeting: HERE 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, GOOGLE Play, Spotify, and Stitcher. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Mar 2023 07:00:00 -0000</pubDate>
      <itunes:title>Essential Guide to Bloating, Distention, IBD, IBC and the Alphabet of Digestive Symptoms</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>33</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa as she teaches you the Mind-Body, Medical Intuitive Solutions to creating a healthy digestive system</itunes:subtitle>
      <itunes:summary>Do you regularly suffer from digestive issues like bloating, acid reflux, or GERD? Many things can trigger this like over eating, smoking, alcohol, or obesity. There are a lot of medications that can make this worse too like benzodiazepines, NSAIDS, certain asthma medications and anti depressants. Dr. Mona Lisa will teach you mind-body, medical intuitive solutions to have a healthier digestive system.
Be a part of the studio audience for the next live podcast taping! Get your questions answered. Join the studio audience during the live taping on Zoom by registering in advance for this meeting: HERE 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, GOOGLE Play, Spotify, and Stitcher. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you regularly suffer from digestive issues like bloating, acid reflux, or GERD? Many things can trigger this like over eating, smoking, alcohol, or obesity. There are a lot of medications that can make this worse too like benzodiazepines, NSAIDS, certain asthma medications and anti depressants. Dr. Mona Lisa will teach you mind-body, medical intuitive solutions to have a healthier digestive system.</p><p>Be a part of the studio audience for the next live podcast taping! Get your questions answered. Join the studio audience during the live taping on Zoom by <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">registering in advance for this meeting: HERE </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Can't listen LIVE? Listen on PODCAST: Apple, GOOGLE Play, Spotify, and Stitcher. </p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3671</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>I'm Ok...Are You really OK? </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>How to say “No", and be assertive without feeling selfish and guilty. How many times have you been put in a situation that you really don't want to be in or commit to something you really don't want to do? Join Dr. Mona Lisa as she helps see the difference been a  intuitive connection and obsessive rescuing. 
Join the studio audience during the live taping on Zoom by Register in advance for this meeting: Register Here 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.Can't listen LIVE? Get the podcast on: Apple, GOOGLE Play, Spotify, and Stitcher. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Mar 2023 01:46:00 -0000</pubDate>
      <itunes:title>I'm Ok...Are You really OK? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>32</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How to say “No",  and be assertive without feeling selfish and guilty. </itunes:subtitle>
      <itunes:summary>How to say “No", and be assertive without feeling selfish and guilty. How many times have you been put in a situation that you really don't want to be in or commit to something you really don't want to do? Join Dr. Mona Lisa as she helps see the difference been a  intuitive connection and obsessive rescuing. 
Join the studio audience during the live taping on Zoom by Register in advance for this meeting: Register Here 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.Can't listen LIVE? Get the podcast on: Apple, GOOGLE Play, Spotify, and Stitcher. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How to say “No", and be assertive without feeling selfish and guilty. How many times have you been put in a situation that you really don't want to be in or commit to something you really don't want to do? Join Dr. Mona Lisa as she helps see the difference been a  intuitive connection and obsessive rescuing. </p><p>Join the studio audience during the live taping on Zoom by Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">Register Here </a></p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.Can't listen LIVE? Get the podcast on: Apple, GOOGLE Play, Spotify, and Stitcher. </p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3715</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3920c34e-b89c-11ed-8295-330219b24725]]></guid>
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    <item>
      <title> Micro and Macro Workouts</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>If you are a marathon runner or tri-athlete you might be familiar with something called periodized training. This works on the concept of overload and adaptation. By stressing the body over time, allowing it to recover, and then stressing it again, athletes can gradually build endurance and fitness. A macrocycle refers to a season of training as a whole and a micro cycle refers to the smallest unit of time within the season, usually a week. What does this do to your body and how does it affect strength and weight loss? Can this theory be applied to mental health as well? Listen is as Dr. Mona Lisa explains the heavy and light lifting of your body, mind, and spirit.

Do you want to be a part of the show? Join the studio audience during the live taping on Zoom by Register in advance for this meeting: Follow this link here  After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Feb 2023 22:58:00 -0000</pubDate>
      <itunes:title> Micro and Macro Workouts</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>31</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Micro and Macro Workouts: What are they and are they just for our body? </itunes:subtitle>
      <itunes:summary>If you are a marathon runner or tri-athlete you might be familiar with something called periodized training. This works on the concept of overload and adaptation. By stressing the body over time, allowing it to recover, and then stressing it again, athletes can gradually build endurance and fitness. A macrocycle refers to a season of training as a whole and a micro cycle refers to the smallest unit of time within the season, usually a week. What does this do to your body and how does it affect strength and weight loss? Can this theory be applied to mental health as well? Listen is as Dr. Mona Lisa explains the heavy and light lifting of your body, mind, and spirit.

Do you want to be a part of the show? Join the studio audience during the live taping on Zoom by Register in advance for this meeting: Follow this link here  After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.

Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you are a marathon runner or tri-athlete you might be familiar with something called periodized training. This works on the concept of overload and adaptation. By stressing the body over time, allowing it to recover, and then stressing it again, athletes can gradually build endurance and fitness. A macrocycle refers to a season of training as a whole and a micro cycle refers to the smallest unit of time within the season, usually a week. What does this do to your body and how does it affect strength and weight loss? Can this theory be applied to mental health as well? Listen is as Dr. Mona Lisa explains the heavy and light lifting of your body, mind, and spirit.</p><p><br></p><p>Do you want to be a part of the show? Join the studio audience during the live taping on Zoom by Register in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">Follow this link here </a> After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p><br></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3034</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Intuitively Synchronize Your Weight and Metabolism</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Join Dr. Mona Lisa as she helps you Intuitively, Physically and Emotionally synchronizing your circadian hormone, metabolism and light cycle to better achieve a healthier weight. Stay in sync and experience better health by optimizing your body's natural biorhythms. This time of year when things are darker and there is less light it can be hard to keep your energy level up. Learn how to reset and live within your circadian rhythm.
Do you want to be a part of the podcast studio audience? Join Dr. Mona Lisa during the live taping on Zoom by Registering in advance for this meeting: Zoom link 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Feb 2023 20:52:00 -0000</pubDate>
      <itunes:title>Intuitively Synchronize Your Weight and Metabolism</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>30</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa as she helps you intuitively synchronize your weight and metabolism</itunes:subtitle>
      <itunes:summary>Join Dr. Mona Lisa as she helps you Intuitively, Physically and Emotionally synchronizing your circadian hormone, metabolism and light cycle to better achieve a healthier weight. Stay in sync and experience better health by optimizing your body's natural biorhythms. This time of year when things are darker and there is less light it can be hard to keep your energy level up. Learn how to reset and live within your circadian rhythm.
Do you want to be a part of the podcast studio audience? Join Dr. Mona Lisa during the live taping on Zoom by Registering in advance for this meeting: Zoom link 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Dr. Mona Lisa as she helps you Intuitively, Physically and Emotionally synchronizing your circadian hormone, metabolism and light cycle to better achieve a healthier weight. Stay in sync and experience better health by optimizing your body's natural biorhythms. This time of year when things are darker and there is less light it can be hard to keep your energy level up. Learn how to reset and live within your circadian rhythm.</p><p>Do you want to be a part of the podcast studio audience? Join Dr. Mona Lisa during the live taping on Zoom by Registering in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">Zoom link </a></p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3962</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[b10425c0-a33b-11ed-a3b1-1fbf33e1c2c9]]></guid>
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    <item>
      <title> Intuition and Midlife Memory Problems</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Have you spent hours looking for your glasses only to discover they are already on your head? What about walking into a room and forgetting why you are there in the first place? Many of us have experienced memory lapses and as we get older but what is "normal" and what isn't? Recent studies have shown that brain changes associated with dementia begin decades before the symptoms appear. How can we take control of our brain health? In this episode, Dr. Mona Lisa teaches you the Mind-Body, Medical Intuitive Solutions to maintaining lifelong sharp mind and intelligence.
Be a part of the show! Join the studio audience during the live taping on Zoom by Registering in advance for this meeting: Zoom Link Here 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 to find out about tapings.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sun, 29 Jan 2023 14:31:00 -0000</pubDate>
      <itunes:title> Intuition and Midlife Memory Problems</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>29</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Have you spent hours looking for your glasses only to discover they are already on your head? What about walking in to a room and forgetting why you are there in the first place? </itunes:subtitle>
      <itunes:summary>Have you spent hours looking for your glasses only to discover they are already on your head? What about walking into a room and forgetting why you are there in the first place? Many of us have experienced memory lapses and as we get older but what is "normal" and what isn't? Recent studies have shown that brain changes associated with dementia begin decades before the symptoms appear. How can we take control of our brain health? In this episode, Dr. Mona Lisa teaches you the Mind-Body, Medical Intuitive Solutions to maintaining lifelong sharp mind and intelligence.
Be a part of the show! Join the studio audience during the live taping on Zoom by Registering in advance for this meeting: Zoom Link Here 
After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 to find out about tapings.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you spent hours looking for your glasses only to discover they are already on your head? What about walking into a room and forgetting why you are there in the first place? Many of us have experienced memory lapses and as we get older but what is "normal" and what isn't? Recent studies have shown that brain changes associated with dementia begin decades before the symptoms appear. How can we take control of our brain health? In this episode, <a href="https://www.drmonalisa.com/">Dr. Mona Lisa</a> teaches you the Mind-Body, Medical Intuitive Solutions to maintaining lifelong sharp mind and intelligence.</p><p>Be a part of the show! Join the studio audience during the live taping on Zoom by Registering in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">Zoom Link Here </a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Follow Dr. Mona Lisa on <a href="https://www.facebook.com/MonaLisaSchulz">Facebook </a>and Instagram @drmonalisa1 to find out about tapings.</p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3758</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[17e57a1a-a025-11ed-9be7-63c6dc14929e]]></guid>
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    <item>
      <title>Intuitive Revision, Regeneration, Revelation in 2023</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Just in time for the new year! Dr. Mona Lisa will help you create 12 ground steps to remodel and makeover your life for health, happiness, and productivity. It's not too late to get back on track. Dr. Mona Lisa will help you acknowledge, trust, and develop your intuitive skills for better health and happiness.
Want to be a part of the show or ask Dr. Mona Lisa a question? Join the studio audience by pre-registering for the Zoom call here  After registering, you will receive a confirmation email containing information about joining the meeting.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 06 Jan 2023 00:36:00 -0000</pubDate>
      <itunes:title>Intuitive Revision, Regeneration, Revelation in 2023</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>28</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa will help you create 12 ground steps to a Remodel and Makeover your life for health, happiness, and productivity.</itunes:subtitle>
      <itunes:summary>Just in time for the new year! Dr. Mona Lisa will help you create 12 ground steps to remodel and makeover your life for health, happiness, and productivity. It's not too late to get back on track. Dr. Mona Lisa will help you acknowledge, trust, and develop your intuitive skills for better health and happiness.
Want to be a part of the show or ask Dr. Mona Lisa a question? Join the studio audience by pre-registering for the Zoom call here  After registering, you will receive a confirmation email containing information about joining the meeting.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Just in time for the new year! Dr. Mona Lisa will help you create 12 ground steps to remodel and makeover your life for health, happiness, and productivity. It's not too late to get back on track. Dr. Mona Lisa will help you acknowledge, trust, and develop your intuitive skills for better health and happiness.</p><p>Want to be a part of the show or ask Dr. Mona Lisa a question? Join the studio audience by pre-registering for the <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">Zoom call here </a> After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3468</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[8c571a58-8d5a-11ed-9fe6-d34d3114229f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC8348732978.mp3?updated=1672966192" length="0" type="audio/mpeg"/>
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    <item>
      <title>Holiday Heaven or Holiday Madness</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>’Tis the Season for colds, flu's, excessive eating and the occasional family squabble. How do we get through to a Happy New Year? Self care over the holidays is important. Dr. Mona Lisa shares medical intuitive solutions to stay happy and healthy over the holiday season.
Would you like to be a part of the podcast studio audience and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom by Register in advance for this meeting: by going to this link  After registering, you will receive a confirmation email containing information about joining the meeting.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 16 Dec 2022 16:45:00 -0000</pubDate>
      <itunes:title>Holiday Heaven or Holiday Madness</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>27</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>’Tis the Season for colds, flu's, excessive eating and the occasional family squabble. How do we get through to a Happy New Year?</itunes:subtitle>
      <itunes:summary>’Tis the Season for colds, flu's, excessive eating and the occasional family squabble. How do we get through to a Happy New Year? Self care over the holidays is important. Dr. Mona Lisa shares medical intuitive solutions to stay happy and healthy over the holiday season.
Would you like to be a part of the podcast studio audience and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom by Register in advance for this meeting: by going to this link  After registering, you will receive a confirmation email containing information about joining the meeting.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>’Tis the Season for colds, flu's, excessive eating and the occasional family squabble. How do we get through to a Happy New Year? Self care over the holidays is important. Dr. Mona Lisa shares medical intuitive solutions to stay happy and healthy over the holiday season.</p><p>Would you like to be a part of the podcast studio audience and ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom by Register in advance for this meeting:<a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20"> by going to this link </a> After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3960</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[73b1236c-7d61-11ed-a384-b3fd637e6407]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC2611002114.mp3?updated=1671209930" length="0" type="audio/mpeg"/>
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    <item>
      <title>Forever Food Allergies or Temporary Intolerances </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Dr. Mona Lisa will teach you how to strengthen an out-of-control “twitchy” immune system that may be creating more and more allergies and intolerance to food, the environment and even people!  Many people with food allergies wonder if their condition is permanent. While there is no definitive answer there are many ways that you can avoid allergy triggers and reduce contact with them to help prevent allergic reactions. Believe it or not, if you are wondering if one person can really be allergic to another human being? The answer is “yes,” but it is extraordinarily rare. The reality is that there are dozens of things people walk around with that can cause allergic reactions in others.
Do you want to be a part of the podcast with Dr. Mona Lisa and ask a question? Join the studio audience during the live taping on Zoom by Registering in advance for this meeting: Here  After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 to stay up to date
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 10 Dec 2022 17:52:00 -0000</pubDate>
      <itunes:title>Forever Food Allergies or Temporary Intolerances </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>26</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa will teach you how to strengthen an out-of-control “twitchy”  immune system </itunes:subtitle>
      <itunes:summary>Dr. Mona Lisa will teach you how to strengthen an out-of-control “twitchy” immune system that may be creating more and more allergies and intolerance to food, the environment and even people!  Many people with food allergies wonder if their condition is permanent. While there is no definitive answer there are many ways that you can avoid allergy triggers and reduce contact with them to help prevent allergic reactions. Believe it or not, if you are wondering if one person can really be allergic to another human being? The answer is “yes,” but it is extraordinarily rare. The reality is that there are dozens of things people walk around with that can cause allergic reactions in others.
Do you want to be a part of the podcast with Dr. Mona Lisa and ask a question? Join the studio audience during the live taping on Zoom by Registering in advance for this meeting: Here  After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Follow Dr. Mona Lisa on Facebook and Instagram @drmonalisa1 to stay up to date
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Mona Lisa will teach you how to strengthen an out-of-control “twitchy” immune system that may be creating more and more allergies and intolerance to food, the environment and even people!  Many people with food allergies wonder if their condition is permanent. While there is no definitive answer there are many ways that you can avoid allergy triggers and reduce contact with them to help prevent allergic reactions. Believe it or not, if you are wondering if one person can really be allergic to another human being? The answer is “<strong>yes,” but it is extraordinarily rare</strong>. The reality is that there are dozens of things people walk around with that can cause allergic reactions in others.</p><p>Do you want to be a part of the podcast with <a href="https://www.drmonalisa.com/">Dr. Mona Lisa</a> and ask a question? Join the studio audience during the live taping on Zoom by Registering in advance for this <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">meeting: Here </a> After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. Follow Dr. Mona Lisa on <a href="https://www.facebook.com/MonaLisaSchulz">Facebook</a> and Instagram @drmonalisa1 to stay up to date</p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3558</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title> How to be Empathic and Sensitive Without Getting Sick</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Do you absorb other people's symptoms? Empathic Illness happens when you start to manifest symptoms that are not your own. Naturally empathic and intuitive people often suffer from things like panic attacks, depression, fatigue, and pain because they are absorbing these symptoms from other people. Other people’s anger, stress, and pain drain them, and they need a lot of alone time to refuel their energy. Dr. Mona Lisa will teach you how to be intuitive without the unhealthy side effects. 
Want to ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom by registering in advance for this meeting: Zoom meeting After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Sat, 26 Nov 2022 17:53:00 -0000</pubDate>
      <itunes:title> How to be Empathic and Sensitive Without Getting Sick</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>25</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa will teach you how to be intuitive without the unhealthy side effects.</itunes:subtitle>
      <itunes:summary>Do you absorb other people's symptoms? Empathic Illness happens when you start to manifest symptoms that are not your own. Naturally empathic and intuitive people often suffer from things like panic attacks, depression, fatigue, and pain because they are absorbing these symptoms from other people. Other people’s anger, stress, and pain drain them, and they need a lot of alone time to refuel their energy. Dr. Mona Lisa will teach you how to be intuitive without the unhealthy side effects. 
Want to ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom by registering in advance for this meeting: Zoom meeting After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you absorb other people's symptoms? Empathic Illness happens when you start to manifest symptoms that are not your own. Naturally empathic and intuitive people often suffer from things like panic attacks, depression, fatigue, and pain because they are absorbing these symptoms from other people. Other people’s anger, stress, and pain drain them, and they need a lot of alone time to refuel their energy. Dr. Mona Lisa will teach you how to be intuitive without the unhealthy side effects. </p><p>Want to ask Dr. Mona Lisa a question? Join the studio audience during the live taping on Zoom by registering in advance for this meeting: <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">Zoom meeting</a> After registering, you will receive a confirmation email containing information about joining the meeting.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3729</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a96508c0-6db2-11ed-bbb1-33c89aea56bc]]></guid>
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    <item>
      <title>My Body’s on Fire: The Inflammation-Situation </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Inflammation is a normal part of the body's defense to injury and infection and in this way it is beneficial. Over time, chronic inflammation can trigger your immune system to attack healthy tissue and organs in your body. When left untreated, prolonged chronic inflammation can increase your risk for diseases like diabetes, heart disease, cancer and rheumatoid arthritis. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to figure out why your brain, joints, skin, digestive tract, or whole body feels in inflamed, AND what to do about it.
Want to join the show and have Dr. Mona Lisa answer a question? Be a part of the podcast studio audience by pre-registering for the next Zoom taping here
After registering, you will receive a confirmation email containing information about joining the meeting. 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Nov 2022 22:08:00 -0000</pubDate>
      <itunes:title>My Body’s on Fire: The Inflammation-Situation </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>24</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Are you dealing with an inflammation situation? </itunes:subtitle>
      <itunes:summary>Inflammation is a normal part of the body's defense to injury and infection and in this way it is beneficial. Over time, chronic inflammation can trigger your immune system to attack healthy tissue and organs in your body. When left untreated, prolonged chronic inflammation can increase your risk for diseases like diabetes, heart disease, cancer and rheumatoid arthritis. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to figure out why your brain, joints, skin, digestive tract, or whole body feels in inflamed, AND what to do about it.
Want to join the show and have Dr. Mona Lisa answer a question? Be a part of the podcast studio audience by pre-registering for the next Zoom taping here
After registering, you will receive a confirmation email containing information about joining the meeting. 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Inflammation is a normal part of the body's defense to injury and infection and in this way it is beneficial. Over time, chronic inflammation can trigger your immune system to attack healthy tissue and organs in your body. When left untreated, prolonged chronic inflammation can increase your risk for diseases like diabetes, heart disease, cancer and rheumatoid arthritis. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to figure out why your brain, joints, skin, digestive tract, or whole body feels in inflamed, AND what to do about it.</p><p>Want to join the show and have Dr. Mona Lisa answer a question? Be a part of the podcast studio audience by pre-registering for the next <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20.%20">Zoom taping here</a></p><p>After registering, you will receive a confirmation email containing information about joining the meeting. </p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3446</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    </item>
    <item>
      <title>The "Too Many Supplements" Syndrome </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>How do you know if you are taking too many supplements? What should you take with food or not together? Dr. Mona Lisa has some answers! Some people feel that they need to take a laundry list of vitamins, supplements, and herbal remedies to stay healthy. There are some supplements that can cause harm so it's important to know what you are taking and how they interact with each other. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to figure out if what you are taking may be too much of a good thing.
Want to be a part of the show? Join the podcast studio audience during the live taping on Zoom by registering in advance here  After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Nov 2022 18:00:00 -0000</pubDate>
      <itunes:title>The "Too Many Supplements" Syndrome </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>23</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How do you know if you are taking too many supplements? What should you take with food or not together? Dr. Mona Lisa has some answers!</itunes:subtitle>
      <itunes:summary>How do you know if you are taking too many supplements? What should you take with food or not together? Dr. Mona Lisa has some answers! Some people feel that they need to take a laundry list of vitamins, supplements, and herbal remedies to stay healthy. There are some supplements that can cause harm so it's important to know what you are taking and how they interact with each other. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to figure out if what you are taking may be too much of a good thing.
Want to be a part of the show? Join the podcast studio audience during the live taping on Zoom by registering in advance here  After registering, you will receive a confirmation email containing information about joining the meeting.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you know if you are taking too many supplements? What should you take with food or not together? Dr. Mona Lisa has some answers! Some people feel that they need to take a laundry list of vitamins, supplements, and herbal remedies to stay healthy. There are some supplements that can cause harm so it's important to know what you are taking and how they interact with each other. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to figure out if what you are taking may be too much of a good thing.</p><p>Want to be a part of the show? Join the podcast studio audience during the live taping on Zoom by registering in advance <a href="https://us06web.zoom.us/meeting/register/tZItf-ipqzstGNSknPWYB6LJFJbT-Pl7BZy1%20">here </a> <strong>After registering, you will receive a confirmation email containing information about joining the meeting.</strong></p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3707</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[aa5b1bb8-6121-11ed-9bd0-f7aae0d85585]]></guid>
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    <item>
      <title>The Anxiety-Intuition Connection</title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>How do you know if it's your intuition or anxiety? Fear and anxiety cause us to stress, obsess, avoid, and over-analyze. Intuition comes from a calm, detached, mindful place. The best way to think about it is that intuition is focused on the present moment and anxiety is about focusing on the future. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to be cool, calm, and living in the present moment.
Want to ask Dr. Mona Lisa a question? Join the next podcast taping and be a part of the studio audience by registering in advance for the Zoom meeting. Click here to register! After you register you will receive a confirmation email to join the show.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.

Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 28 Oct 2022 00:10:00 -0000</pubDate>
      <itunes:title>The Anxiety-Intuition Connection</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>22</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>How do you know if it's your intuition or anxiety? There is a big difference let Dr. Mona Lisa break it down for you. </itunes:subtitle>
      <itunes:summary>How do you know if it's your intuition or anxiety? Fear and anxiety cause us to stress, obsess, avoid, and over-analyze. Intuition comes from a calm, detached, mindful place. The best way to think about it is that intuition is focused on the present moment and anxiety is about focusing on the future. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to be cool, calm, and living in the present moment.
Want to ask Dr. Mona Lisa a question? Join the next podcast taping and be a part of the studio audience by registering in advance for the Zoom meeting. Click here to register! After you register you will receive a confirmation email to join the show.
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.

Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>How do you know if it's your intuition or anxiety? Fear and anxiety cause us to stress, obsess, avoid, and over-analyze. Intuition comes from a calm, detached, mindful place. The best way to think about it is that intuition is focused on the present moment and anxiety is about focusing on the future. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to be cool, calm, and living in the present moment.</p><p>Want to ask Dr. Mona Lisa a question? Join the next podcast taping and be a part of the studio audience by registering in advance for the Zoom meeting. Click <a href="https://us06web.zoom.us/meeting/register/tZModu-prD8vHNys62KKdfm0xJ4atY5wrkjd%20%20">here</a> to register! After you register you will receive a confirmation email to join the show.</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p><br></p><p>Dr. Mona Lisa’s Private Readings and class info <a href="https://www.drmonalisa.com/">www.DrMonaLisa.com</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3660</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1a1016f2-5655-11ed-877a-fbd1331705df]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC8957419446.mp3?updated=1666916935" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sharp Mind Strong Body </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Building a strong body and sharp mind is important especially as you age. According to the CDC, seniors should aim for at least 2 ½ hours a week of moderate aerobic activity (walking, running, cycling, swimming, yoga) and two days of muscle strengthening activities. This doesn’t have to happen overnight! Dr. Mona Lisa shares some strategies to develop a sharp mind and strong body at any age. Listen is as she takes questions from the podcast audience. 
Follow Dr. Mona Lisa on Facebook  and Instagram @drmonalisa1 to find out how you can be a part of the podcast studio audience and get a reading.

Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 21 Oct 2022 20:27:00 -0000</pubDate>
      <itunes:title>Sharp Mind Strong Body </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>21</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa shares some strategies for a sharp mind and strong body. </itunes:subtitle>
      <itunes:summary>Building a strong body and sharp mind is important especially as you age. According to the CDC, seniors should aim for at least 2 ½ hours a week of moderate aerobic activity (walking, running, cycling, swimming, yoga) and two days of muscle strengthening activities. This doesn’t have to happen overnight! Dr. Mona Lisa shares some strategies to develop a sharp mind and strong body at any age. Listen is as she takes questions from the podcast audience. 
Follow Dr. Mona Lisa on Facebook  and Instagram @drmonalisa1 to find out how you can be a part of the podcast studio audience and get a reading.

Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Building a strong body and sharp mind is important especially as you age. According to the CDC, seniors should aim for at least 2 ½ hours a week of moderate aerobic activity (walking, running, cycling, swimming, yoga) and two days of muscle strengthening activities. This doesn’t have to happen overnight! Dr. Mona Lisa shares some strategies to develop a sharp mind and strong body at any age. Listen is as she takes questions from the podcast audience. </p><p>Follow Dr. Mona Lisa on <a href="https://www.facebook.com/MonaLisaSchulz">Facebook </a> and Instagram @drmonalisa1 to find out how you can be a part of the podcast studio audience and get a reading.</p><p><br></p><p>Dr. Mona Lisa’s Private Readings and class info<a href="https://www.drmonalisa.com/"> www.DrMonaLisa.com</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4437</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[0d071b84-517f-11ed-9cce-c38fe46ef9e2]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC7445489882.mp3?updated=1666384960" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>I Am So Tired of My Job! Job Sickness Part 2 </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description> Many people today may be thinking about changing jobs, “quiet quitting” or even just giving their notice. Working virtually may at first seemed to be a relief, but over time, we may realize that our home and family-time has become taken over by work and our emotional and physical health starts to suffer. Dr. Mona Lisa gives you the Mind-Body and Soul solutions to Job-sickness. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Listen on Apple, Google, Spotify and wherever you get your podcasts. Please follow and leave a review!
If you like this podcast check out the selection of Mind + Body + Spirit podcasts at www.mindbodyspirit.fm 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Oct 2022 23:11:00 -0000</pubDate>
      <itunes:title>I Am So Tired of My Job! Job Sickness Part 2 </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>20</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Many people today may be thinking about changing jobs, “quiet quitting” or even just giving their notice.</itunes:subtitle>
      <itunes:summary> Many people today may be thinking about changing jobs, “quiet quitting” or even just giving their notice. Working virtually may at first seemed to be a relief, but over time, we may realize that our home and family-time has become taken over by work and our emotional and physical health starts to suffer. Dr. Mona Lisa gives you the Mind-Body and Soul solutions to Job-sickness. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Listen on Apple, Google, Spotify and wherever you get your podcasts. Please follow and leave a review!
If you like this podcast check out the selection of Mind + Body + Spirit podcasts at www.mindbodyspirit.fm 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Many people today may be thinking about changing jobs, “quiet quitting” or even just giving their notice. Working virtually may at first seemed to be a relief, but over time, we may realize that our home and family-time has become taken over by work and our emotional and physical health starts to suffer. Dr. Mona Lisa gives you the Mind-Body and Soul solutions to Job-sickness. </p><p>Dr. Mona Lisa’s Private Readings and class info <a href="https://www.drmonalisa.com/">www.DrMonaLisa.com</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p>Listen on Apple, Google, Spotify and wherever you get your podcasts. Please follow and leave a review!</p><p>If you like this podcast check out the selection of Mind + Body + Spirit podcasts at <a href="https://mindbodyspirit.fm/">www.mindbodyspirit.fm </a></p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2041</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[89fd05a6-4b4c-11ed-af8a-3fa8cb65420e]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC3938097170.mp3?updated=1665703554" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Your Job Making You Sick? </title>
      <link>https://mindbodyspirit.fm/shows/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Talk about a timely subject! Dr. Mona Lisa talks about challenges at work and handling difficult situations on the job that may be affecting your physical health. During the taping of this podcast, Dr. Mona Lisa was attacked by a “Zoom troll” who was trying to take over her show with pornographic, racist, and disturbing images during the taping. Dr. Mona Lisa forged ahead and tried to manage the Zoom troll. Talk about people making you sick at work! Listen to Dr. Mona Lisa in action as she deals with the Zoom troll and forges ahead with the podcast.
Join Dr. Mona Lisa every Wednesday at 2pmPT/5pmET on Zoom  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.

Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 07 Oct 2022 20:23:00 -0000</pubDate>
      <itunes:title>Is Your Job Making You Sick? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>19</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa talks about handling bullies on the job while getting Zoom bombed by a bully during the show! Listen in and hear how to handle difficulties on the job. </itunes:subtitle>
      <itunes:summary>Talk about a timely subject! Dr. Mona Lisa talks about challenges at work and handling difficult situations on the job that may be affecting your physical health. During the taping of this podcast, Dr. Mona Lisa was attacked by a “Zoom troll” who was trying to take over her show with pornographic, racist, and disturbing images during the taping. Dr. Mona Lisa forged ahead and tried to manage the Zoom troll. Talk about people making you sick at work! Listen to Dr. Mona Lisa in action as she deals with the Zoom troll and forges ahead with the podcast.
Join Dr. Mona Lisa every Wednesday at 2pmPT/5pmET on Zoom  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.

Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com  Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Talk about a timely subject! Dr. Mona Lisa talks about challenges at work and handling difficult situations on the job that may be affecting your physical health. During the taping of this podcast, Dr. Mona Lisa was attacked by a “Zoom troll” who was trying to take over her show with pornographic, racist, and disturbing images during the taping. Dr. Mona Lisa forged ahead and tried to manage the Zoom troll. Talk about people making you sick at work! Listen to Dr. Mona Lisa in action as she deals with the Zoom troll and forges ahead with the podcast.</p><p>Join Dr. Mona Lisa every Wednesday at 2pmPT/5pmET on <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">Zoom </a> During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p><br></p><p>Dr. Mona Lisa’s Private Readings and class info <a href="https://www.drmonalisa.com/">www.DrMonaLisa.com </a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>2222</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[2f54da98-467e-11ed-a16b-af8eb9307ebf]]></guid>
      <enclosure url="https://traffic.megaphone.fm/MBSLLC5247648220.mp3?updated=1665174872" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Medical Intuitive OCD: Obsessive Worrier, Compulsively Intuitive, Driven to Rescue</title>
      <link>https://independentpodcast.network/channel/mind-body-spirit-fm/</link>
      <description>Is it your intuition or are you obsessing and over thinking? Your intuition is more like a deep sense of knowing (different from a deep sense of fear) , or a gentle nudge that pushes you in the right direction. Dr. Mona Lisa tells you how to tell the difference between intuition and over thinking and also answers questions from the podcast studio audience. Learn how to effectively handle worry, obsession and intuition so they are less likely to trigger problems with attention, insomnia and compulsive caring. Listen in!
Join the studio audience during the live taping on Zoom by going to this link every Wednesday 5pmEST/2pmPT: ZOOM LINK 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Sep 2022 19:36:00 -0000</pubDate>
      <itunes:title>Medical Intuitive OCD: Obsessive Worrier, Compulsively Intuitive, Driven to Rescue</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>18</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Intuition and obsession: Are you a “worrier” or a compulsive intuitive?</itunes:subtitle>
      <itunes:summary>Is it your intuition or are you obsessing and over thinking? Your intuition is more like a deep sense of knowing (different from a deep sense of fear) , or a gentle nudge that pushes you in the right direction. Dr. Mona Lisa tells you how to tell the difference between intuition and over thinking and also answers questions from the podcast studio audience. Learn how to effectively handle worry, obsession and intuition so they are less likely to trigger problems with attention, insomnia and compulsive caring. Listen in!
Join the studio audience during the live taping on Zoom by going to this link every Wednesday 5pmEST/2pmPT: ZOOM LINK 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Is it your intuition or are you obsessing and over thinking? Your intuition is more like a deep sense of knowing (different from a deep sense of fear) , or a gentle nudge that pushes you in the right direction. Dr. Mona Lisa tells you how to tell the difference between intuition and over thinking and also answers questions from the podcast studio audience. Learn how to effectively handle worry, obsession and intuition so they are less likely to trigger problems with attention, insomnia and compulsive caring. Listen in!</p><p>Join the studio audience during the live taping on Zoom by going to this link every Wednesday 5pmEST/2pmPT: <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">ZOOM LINK </a></p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. </p><p>Dr. Mona Lisa’s Private Readings and class info <a href="https://www.drmonalisa.com/">www.DrMonaLisa.com</a>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3805</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[3875b012-402e-11ed-9572-3fb3c2f4233b]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD5108529058.mp3?updated=1664481503" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title> Stroke of Luck or Stroke Risk?</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Often is is hard to tell the difference between an intuitive warning signal and our tendency toward panic and anxiety. People with anxiety and panic have increased risk toward experiencing stroke and other heart problems. However, if we don’t know how to respond to intuition it can often become converted to a variety of health concerns, not just heart and neurological disorders. Dr. Mona Lisa, can help you learn how to effectively handle emotion and intuition so they are less likely to trigger these types of health problems.
Join Dr. Mona Lisa every Wednesday at 2pmPT/5pmET and be a part of the studio audience for the podcast taping by clicking this Zoom link  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Sep 2022 18:17:00 -0000</pubDate>
      <itunes:title> Stroke of Luck or Stroke Risk?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>17</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Panic, intuition, and heart-brain problems explained</itunes:subtitle>
      <itunes:summary>Often is is hard to tell the difference between an intuitive warning signal and our tendency toward panic and anxiety. People with anxiety and panic have increased risk toward experiencing stroke and other heart problems. However, if we don’t know how to respond to intuition it can often become converted to a variety of health concerns, not just heart and neurological disorders. Dr. Mona Lisa, can help you learn how to effectively handle emotion and intuition so they are less likely to trigger these types of health problems.
Join Dr. Mona Lisa every Wednesday at 2pmPT/5pmET and be a part of the studio audience for the podcast taping by clicking this Zoom link  During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Often is is hard to tell the difference between an intuitive warning signal and our tendency toward panic and anxiety. People with anxiety and panic have increased risk toward experiencing stroke and other heart problems. However, if we don’t know how to respond to intuition it can often become converted to a variety of health concerns, not just heart and neurological disorders. Dr. Mona Lisa, can help you learn how to effectively handle emotion and intuition so they are less likely to trigger these types of health problems.</p><p>Join Dr. Mona Lisa every Wednesday at 2pmPT/5pmET and be a part of the studio audience for the podcast taping by clicking this <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">Zoom link </a> During the show, you may even get through on the reading line <strong>(207 846 6475)</strong> for a free mini-reading.</p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3659</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f361815e-2fa2-11ed-8426-43d83ba7f698]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3968057636.mp3?updated=1662662459" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Overwhelmed with Anxiety? Find Serenity Now </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Are you prone to nervousness, dread, jumpiness? Does tension and worry lead to upset digestion muscle tension, fatigue, and insomnia? There is a connection between Intuition and Anxiety. Dr. Mona Lisa can help you identify the Intuitive triggers in your environment to master the madness behind today’s often panic-provoking world.
Talk to Dr. Mona Lisa and get a question answered. Every Wed. 5 pm EST/ 2 pm PST. Join the studio audience during the live taping on Zoom by going to this link
During the show, you may even get through on the reading line (207 846 6475) for a free mini reading. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Fri, 02 Sep 2022 22:09:00 -0000</pubDate>
      <itunes:title>Overwhelmed with Anxiety? Find Serenity Now </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>16</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>There is a connection between Intuition and Anxiety.</itunes:subtitle>
      <itunes:summary>Are you prone to nervousness, dread, jumpiness? Does tension and worry lead to upset digestion muscle tension, fatigue, and insomnia? There is a connection between Intuition and Anxiety. Dr. Mona Lisa can help you identify the Intuitive triggers in your environment to master the madness behind today’s often panic-provoking world.
Talk to Dr. Mona Lisa and get a question answered. Every Wed. 5 pm EST/ 2 pm PST. Join the studio audience during the live taping on Zoom by going to this link
During the show, you may even get through on the reading line (207 846 6475) for a free mini reading. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you prone to nervousness, dread, jumpiness? Does tension and worry lead to upset digestion muscle tension, fatigue, and insomnia? There is a connection between Intuition and Anxiety. Dr. Mona Lisa can help you identify the Intuitive triggers in your environment to master the madness behind today’s often panic-provoking world.</p><p>Talk to Dr. Mona Lisa and get a question answered. Every Wed. 5 pm EST/ 2 pm PST. Join the studio audience during the live taping on Zoom by going to this <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">link</a></p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini reading. </p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3451</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
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    <item>
      <title>Intuitive Solutions Series- Intuition and Addiction </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Buying out-of-control on Amazon or Ebay? Hitting the wine or Ben and Jerry too hard? If worry and anxiety about you or loved ones is causing compulsion, this show is for you! Dr. Mona Lisa, your Intuitive Doctor helps solve emotional, physical, and spiritual issues of Intuitive Addiction. 
Would you like to be a part of the podcast studio audience? Join a Zoom taping every Wednesday at 2pmPT/5pmET by going to this link 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Aug 2022 00:09:00 -0000</pubDate>
      <itunes:title>Intuitive Solutions Series- Intuition and Addiction </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>15</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Part 10 of a ten part series- Do you find yourself compulsively eating, drinking, shopping, or rescuing? </itunes:subtitle>
      <itunes:summary>Buying out-of-control on Amazon or Ebay? Hitting the wine or Ben and Jerry too hard? If worry and anxiety about you or loved ones is causing compulsion, this show is for you! Dr. Mona Lisa, your Intuitive Doctor helps solve emotional, physical, and spiritual issues of Intuitive Addiction. 
Would you like to be a part of the podcast studio audience? Join a Zoom taping every Wednesday at 2pmPT/5pmET by going to this link 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com 
Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Buying out-of-control on Amazon or Ebay? Hitting the wine or Ben and Jerry too hard? If worry and anxiety about you or loved ones is causing compulsion, this show is for you! Dr. Mona Lisa, your Intuitive Doctor helps solve emotional, physical, and spiritual issues of Intuitive Addiction. </p><p>Would you like to be a part of the podcast studio audience? Join a Zoom taping every Wednesday at 2pmPT/5pmET by going to this <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">link </a></p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. </p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> </p><p>Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4033</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[27b7186e-240a-11ed-b870-7f9d3dee389c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD9297790495.mp3?updated=1661387523" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Solutions Series- Belly Bloat: Weight or Digestive Problem? </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Are you someone where your stomach sticks out when you are upset? No matter what food you eliminate, does your abdomen still distend and you gain weight? If so, this show is for YOU! Discover how to conquer belly bloat once and for all. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to reduce the bloat, and work to “eliminate” your digestive problem and weight gain.
Join the studio audience for the podcast taping of Healthy Living Intuitively with Dr. Mona Lisa. Every Wed. 5 pm EST/ 2 pm PST on Zoom by going to this link Get your questions answered!
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Aug 2022 23:44:00 -0000</pubDate>
      <itunes:title>Intuitive Solutions Series- Belly Bloat: Weight or Digestive Problem? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>14</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Part 9 of a 10 part series: Are you someone where your stomach sticks out when you are upset? No matter what food you eliminate, does your abdomen still distend and you gain weight? </itunes:subtitle>
      <itunes:summary>Are you someone where your stomach sticks out when you are upset? No matter what food you eliminate, does your abdomen still distend and you gain weight? If so, this show is for YOU! Discover how to conquer belly bloat once and for all. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to reduce the bloat, and work to “eliminate” your digestive problem and weight gain.
Join the studio audience for the podcast taping of Healthy Living Intuitively with Dr. Mona Lisa. Every Wed. 5 pm EST/ 2 pm PST on Zoom by going to this link Get your questions answered!
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you someone where your stomach sticks out when you are upset? No matter what food you eliminate, does your abdomen still distend and you gain weight? If so, this show is for YOU! Discover how to conquer belly bloat once and for all. Dr. Mona Lisa will teach you how to use Medical Intuition and Mind Body Medicine to reduce the bloat, and work to “eliminate” your digestive problem and weight gain.</p><p>Join the studio audience for the podcast taping of Healthy Living Intuitively with Dr. Mona Lisa. Every Wed. 5 pm EST/ 2 pm PST on Zoom by going to this <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">link</a> Get your questions answered!</p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. </p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3764</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[ef190774-1f4f-11ed-915c-57adbaa7be8c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD2679636568.mp3?updated=1661385684" length="0" type="audio/mpeg"/>
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    <item>
      <title>Intuitive Solutions Series-Overwhelmed by Fatigue and Fear? Get a Grip on Sanity, Happiness, and Health </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Many people these days, find themselves in a funk. Are you feeling overwhelmed by fear of the economy? Feeling fatigue worrying about the future? We may get caught up with all the information bombarding us from social, health professionals, even friends and family on how to create stability. Dr. Mona Lisa will help you use grounded, no-nonsense, common sense intuition to guide you to Sanity, Happiness and Health. 
Join Dr. Mona Lisa for Healthy Living Intuitively and be a part of the podcast audience every Wed. at 2pmPT/5pmET on Zoom click here for the link

During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Aug 2022 21:30:00 -0000</pubDate>
      <itunes:title>Intuitive Solutions Series-Overwhelmed by Fatigue and Fear? Get a Grip on Sanity, Happiness, and Health </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>13</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Part 8 of a ten part series. Learn to use your intuition to guide you to sanity, happiness, and health </itunes:subtitle>
      <itunes:summary>Many people these days, find themselves in a funk. Are you feeling overwhelmed by fear of the economy? Feeling fatigue worrying about the future? We may get caught up with all the information bombarding us from social, health professionals, even friends and family on how to create stability. Dr. Mona Lisa will help you use grounded, no-nonsense, common sense intuition to guide you to Sanity, Happiness and Health. 
Join Dr. Mona Lisa for Healthy Living Intuitively and be a part of the podcast audience every Wed. at 2pmPT/5pmET on Zoom click here for the link

During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many people these days, find themselves in a funk. Are you feeling overwhelmed by fear of the economy? Feeling fatigue worrying about the future? We may get caught up with all the information bombarding us from social, health professionals, even friends and family on how to create stability. Dr. Mona Lisa will help you use grounded, no-nonsense, common sense intuition to guide you to Sanity, Happiness and Health. </p><p>Join Dr. Mona Lisa for Healthy Living Intuitively and be a part of the podcast audience every Wed. at <strong>2pmPT/5pmET</strong> on Zoom click <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">here</a> for the link</p><p><br></p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3507</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[f6836222-19bc-11ed-b467-8f61397d42fc]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD9416257969.mp3?updated=1660254525" length="0" type="audio/mpeg"/>
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    <item>
      <title>Intuitive Solutions Series- The Circle Game of Bipolar Disorder </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Moods that go around and around, up and down. Bipolar disorder, just moody, or emotionally keyed into an up-and-down world? Everyday we hear about yet another person diagnosed with Bipolar disorder. Is this an epidemic? Genetic? Due to Trauma? Or can some people’s moods be overly reactive to chaos in their surroundings? Join Dr. Mona Lisa as she teaches you the Medical Intuition underlying the host of disorders associated with mood balance.  
Would you like to be a part of the show and ask Dr. Mona Lisa a question? Join the podcast studio audience every Wednesday at 5 pm EST/ 2 pm PST. Join this Zoom link
Dr. Mona Lisa’s Private Readings and class info 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 20 Jul 2022 07:00:00 -0000</pubDate>
      <itunes:title>Intuitive Solutions Series- The Circle Game of Bipolar Disorder </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>12</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Part 7 of a ten part series. Moods that go around and around, up and down. Bipolar, just moody, or emotionally keyed into an up-and-down world? </itunes:subtitle>
      <itunes:summary>Moods that go around and around, up and down. Bipolar disorder, just moody, or emotionally keyed into an up-and-down world? Everyday we hear about yet another person diagnosed with Bipolar disorder. Is this an epidemic? Genetic? Due to Trauma? Or can some people’s moods be overly reactive to chaos in their surroundings? Join Dr. Mona Lisa as she teaches you the Medical Intuition underlying the host of disorders associated with mood balance.  
Would you like to be a part of the show and ask Dr. Mona Lisa a question? Join the podcast studio audience every Wednesday at 5 pm EST/ 2 pm PST. Join this Zoom link
Dr. Mona Lisa’s Private Readings and class info 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Moods that go around and around, up and down. Bipolar disorder, just moody, or emotionally keyed into an up-and-down world? Everyday we hear about yet another person diagnosed with Bipolar disorder. Is this an epidemic? Genetic? Due to Trauma? Or can some people’s moods be overly reactive to chaos in their surroundings? Join Dr. Mona Lisa as she teaches you the Medical Intuition underlying the host of disorders associated with mood balance.  </p><p>Would you like to be a part of the show and ask Dr. Mona Lisa a question? Join the podcast studio audience every Wednesday at 5 pm EST/ 2 pm PST. Join this <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">Zoom</a> link</p><p>Dr. Mona Lisa’s Private Readings and class <a href="https://www.drmonalisa.com/">info </a></p><p>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3853</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[20585058-07a7-11ed-bf1c-b38208c0362c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD5337713396.mp3?updated=1658266378" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Solutions Series-It's Complicated </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>It gets complicated! Dr. Mona Lisa discusses how to balance intuition, facts, and spirit when having to make decisions with your health, relationships, and work. Everyday we are bombarded by more and more nutritional facts, test results, information from health practitioners, social media, family, friends, or the news. How could we possibly be able to make a correct decision with the ever-changing info-wars? What is real? What is wishful-thinking? And how do we move forward? Your Intuitive Doctor helps solve emotional, physical, and spiritual problems moving forward balancing intellect and intuition to make reasoned decisions. 
Want to get a question answered or talk to Dr. Mona Lisa? Be a part of the studio audience for the next podcast taping! Just join the live tapings on Zoom every Wed. 5 pm EST/ 2 pm PST by clicking this link 
Connect with Dr. Mona Lisa for Private Readings and class info here 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Jul 2022 22:44:00 -0000</pubDate>
      <itunes:title>Intuitive Solutions Series-It's Complicated </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>11</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Part 6 of a ten part series. How to balance intuition, facts, and spirit when having to make decisions with your health, relationships and work</itunes:subtitle>
      <itunes:summary>It gets complicated! Dr. Mona Lisa discusses how to balance intuition, facts, and spirit when having to make decisions with your health, relationships, and work. Everyday we are bombarded by more and more nutritional facts, test results, information from health practitioners, social media, family, friends, or the news. How could we possibly be able to make a correct decision with the ever-changing info-wars? What is real? What is wishful-thinking? And how do we move forward? Your Intuitive Doctor helps solve emotional, physical, and spiritual problems moving forward balancing intellect and intuition to make reasoned decisions. 
Want to get a question answered or talk to Dr. Mona Lisa? Be a part of the studio audience for the next podcast taping! Just join the live tapings on Zoom every Wed. 5 pm EST/ 2 pm PST by clicking this link 
Connect with Dr. Mona Lisa for Private Readings and class info here 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It gets complicated! Dr. Mona Lisa discusses how to balance intuition, facts, and spirit when having to make decisions with your health, relationships, and work. Everyday we are bombarded by more and more nutritional facts, test results, information from health practitioners, social media, family, friends, or the news. How could we possibly be able to make a correct decision with the ever-changing info-wars? What is real? What is wishful-thinking? And how do we move forward? Your Intuitive Doctor helps solve emotional, physical, and spiritual problems moving forward balancing intellect and intuition to make reasoned decisions. </p><p>Want to get a question answered or talk to Dr. Mona Lisa? Be a part of the studio audience for the next podcast taping! Just join the live tapings on Zoom every Wed. 5 pm EST/ 2 pm PST by clicking this <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">link </a></p><p>Connect with Dr. Mona Lisa for Private Readings and class info <a href="https://www.drmonalisa.com/">here </a></p><p>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4047</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a8e28ad4-fe46-11ec-8445-4b7341b1ff07]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3839718205.mp3?updated=1657235439" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Solutions Series-Love Can Build A Bridge</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Do you find yourself obsessing about that loved one in pain, or that current crisis in the news? If you find yourself being the one people go to in the middle of a family health crisis or other calamity, your may find that your body and mind will eventually burn out. Dr. Mona Lisa your Intuitive Doctor, can help you key your intuitive and empathic connection to those who suffer, and learn skillful ways to intervene that are less likely to overwhelm your Mind, Body, and Spirit.
Would you like to be a part of the podcast taping audience? Get a reading or a question answered by Dr. Mona Lisa every Wed. 5 pm Est/ 2 pm Pst. Join the Zoom studio audience with this link 
Find out about Dr. Mona Lisa's private reading and classes
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jun 2022 00:57:00 -0000</pubDate>
      <itunes:title>Intuitive Solutions Series-Love Can Build A Bridge</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>10</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Episode 5 of a ten part series- What to do when people around you are breaking down and falling apart. </itunes:subtitle>
      <itunes:summary>Do you find yourself obsessing about that loved one in pain, or that current crisis in the news? If you find yourself being the one people go to in the middle of a family health crisis or other calamity, your may find that your body and mind will eventually burn out. Dr. Mona Lisa your Intuitive Doctor, can help you key your intuitive and empathic connection to those who suffer, and learn skillful ways to intervene that are less likely to overwhelm your Mind, Body, and Spirit.
Would you like to be a part of the podcast taping audience? Get a reading or a question answered by Dr. Mona Lisa every Wed. 5 pm Est/ 2 pm Pst. Join the Zoom studio audience with this link 
Find out about Dr. Mona Lisa's private reading and classes
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you find yourself obsessing about that loved one in pain, or that current crisis in the news? If you find yourself being the one people go to in the middle of a family health crisis or other calamity, your may find that your body and mind will eventually burn out. Dr. Mona Lisa your Intuitive Doctor, can help you key your intuitive and empathic connection to those who suffer, and learn skillful ways to intervene that are less likely to overwhelm your Mind, Body, and Spirit.</p><p>Would you like to be a part of the podcast taping audience? Get a reading or a question answered by Dr. Mona Lisa every Wed. 5 pm Est/ 2 pm Pst. Join the Zoom studio audience with this <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">link </a></p><p>Find out about <a href="www.DrMonaLisa.com%20">Dr. Mona Lisa's</a> private reading and classes</p><p>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4048</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[a0c25d40-f80e-11ec-8379-37073e347707]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD3538812223.mp3?updated=1656551445" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Solutions Series-I'm So Tired! Sleep, Insomnia, and Weight Gain During Stressful Times </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Do you notice you can’t get up in the morning and when you do, you mind is working in slow motion? Are you hungry at night, find yourself snacking and in the morning watch the pounds slip on one by one? In the current chaotic world, peoples' sleep cycles are becoming equally chaotic which unfortunately, independent of what you eat, will make the pounds go up, up, up. Dr. Mona Lisa, your Intuitive Doctor, can help you use your intuition to get your sleep cycle back on schedule, and your metabolism and cravings stabilized so that you can ride the tide of changes in the world safely.
Healthy Living Intuitively with Dr. Mona Lisa is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom  
Dr. Mona Lisa’s Private Readings and class info 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 22 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title>Intuitive Solutions Series-I'm So Tired! Sleep, Insomnia, and Weight Gain During Stressful Times </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>9</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Episode 4 of a Ten Part Series. Dealing with Sleep, Insomnia, and Weight Gain </itunes:subtitle>
      <itunes:summary>Do you notice you can’t get up in the morning and when you do, you mind is working in slow motion? Are you hungry at night, find yourself snacking and in the morning watch the pounds slip on one by one? In the current chaotic world, peoples' sleep cycles are becoming equally chaotic which unfortunately, independent of what you eat, will make the pounds go up, up, up. Dr. Mona Lisa, your Intuitive Doctor, can help you use your intuition to get your sleep cycle back on schedule, and your metabolism and cravings stabilized so that you can ride the tide of changes in the world safely.
Healthy Living Intuitively with Dr. Mona Lisa is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom  
Dr. Mona Lisa’s Private Readings and class info 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you notice you can’t get up in the morning and when you do, you mind is working in slow motion? Are you hungry at night, find yourself snacking and in the morning watch the pounds slip on one by one? In the current chaotic world, peoples' sleep cycles are becoming equally chaotic which unfortunately, independent of what you eat, will make the pounds go up, up, up. Dr. Mona Lisa, your Intuitive Doctor, can help you use your intuition to get your sleep cycle back on schedule, and your metabolism and cravings stabilized so that you can ride the tide of changes in the world safely.</p><p>Healthy Living Intuitively with Dr. Mona Lisa is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">Zoom </a> </p><p>Dr. Mona Lisa’s Private Readings and class <a href="https://www.drmonalisa.com/">info </a></p><p>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4130</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[32816908-ee7b-11ec-a407-8b997cfb3442]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD9259720073.mp3?updated=1658260955" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Solutions Series- How to Develop Physical Stamina, Intuitive Skill, and Emotional Spirit After a Major Loss         </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Do you feel like you are in free fall after a major life change or loss? Are depressed and in physical suffering after a  relationship breakup, job loss or health crisis? Is it hard for you to get going again after all the pain, suffering and struggle? Dr. Mona Lisa, your Intuitive Doctor, can help you use your intuition to gain the skill, and stamina to rise above the despair and rebuild strength and resilience in your body, mind and spirit.
Would you like to be a part of the show? Join Healthy Living Intuitively with Dr. Mona Lisa is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom with this link
Dr. Mona Lisa's Private Readings and Class info 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 15 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title>Intuitive Solutions Series- How to Develop Physical Stamina, Intuitive Skill, and Emotional Spirit After a Major Loss        </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>8</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do you feel like you are in free fall after a major life change or loss? </itunes:subtitle>
      <itunes:summary>Do you feel like you are in free fall after a major life change or loss? Are depressed and in physical suffering after a  relationship breakup, job loss or health crisis? Is it hard for you to get going again after all the pain, suffering and struggle? Dr. Mona Lisa, your Intuitive Doctor, can help you use your intuition to gain the skill, and stamina to rise above the despair and rebuild strength and resilience in your body, mind and spirit.
Would you like to be a part of the show? Join Healthy Living Intuitively with Dr. Mona Lisa is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom with this link
Dr. Mona Lisa's Private Readings and Class info 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you feel like you are in free fall after a major life change or loss? Are depressed and in physical suffering after a  relationship breakup, job loss or health crisis? Is it hard for you to get going again after all the pain, suffering and struggle? Dr. Mona Lisa, your Intuitive Doctor, can help you use your intuition to gain the skill, and stamina to rise above the despair and rebuild strength and resilience in your body, mind and spirit.</p><p>Would you like to be a part of the show? Join Healthy Living Intuitively with Dr. Mona Lisa is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom with this <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">link</a></p><p>Dr. Mona Lisa's Private Readings and Class <a href="https://www.drmonalisa.com/">info </a></p><p>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3835</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[1cd4fac6-e8f3-11ec-9af9-afaa5011dc05]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD4655072395.mp3?updated=1658261365" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Solutions Series- When It's All Too Much! Dealing with Anxiety and the Tendency Toward Seclusion </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Are you very intuitive, and often find the world just too anxiety-provoking, overwhelming? Has your brain, heart, digestive and immune system become equally hypersensitive, where relief seems to come from staying away from a lot of people, even staying home more? Dr. Mona Lisa, your Intuitive Doctor can help you capitalize on your intuitive genius and all-the-while buffer the painful effects on your body, mind and spirit. 
Would you like to be a part of the podcast? Join a podcast taping and be a part of the show every Wednesday 5pmEst/2pmPst by clicking this Zoom link 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings and class info 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 08 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title>Intuitive Solutions Series- When It's All Too Much! Dealing with Anxiety and the Tendency Toward Seclusion </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>7</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Ep 2 of a Ten Part Series- Are you very intuitive, and often find the world just too anxiety-provoking, overwhelming? </itunes:subtitle>
      <itunes:summary>Are you very intuitive, and often find the world just too anxiety-provoking, overwhelming? Has your brain, heart, digestive and immune system become equally hypersensitive, where relief seems to come from staying away from a lot of people, even staying home more? Dr. Mona Lisa, your Intuitive Doctor can help you capitalize on your intuitive genius and all-the-while buffer the painful effects on your body, mind and spirit. 
Would you like to be a part of the podcast? Join a podcast taping and be a part of the show every Wednesday 5pmEst/2pmPst by clicking this Zoom link 
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings and class info 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you very intuitive, and often find the world just too anxiety-provoking, overwhelming? Has your brain, heart, digestive and immune system become equally hypersensitive, where relief seems to come from staying away from a lot of people, even staying home more? Dr. Mona Lisa, your Intuitive Doctor can help you capitalize on your intuitive genius and all-the-while buffer the painful effects on your body, mind and spirit. </p><p>Would you like to be a part of the podcast? Join a podcast taping and be a part of the show every Wednesday 5pmEst/2pmPst by clicking this<a href="%20https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20"> Zoom link </a></p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. </p><p>Dr. Mona Lisa’s Private Readings and <a href="https://www.drmonalisa.com/">class info</a> </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3826</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[464f93da-e29e-11ec-b172-e3f2e55cfd3a]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD6503205718.mp3?updated=1658261485" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Solutions Series- Get a Grip on Sanity, Health, and Happiness in a Roller Coaster World </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>EP 1 of a Ten Part Series- Breakaway: How to get going again when there’s a breakdown in your Health, a Relationship, or Finances. Some people want relief from pain, help from a key person, or a sign from another world, like Mercury-retrograde to reverse itself. How do we move forward again and when? What is impulsive? What is being stuck? And how do you know the difference? Your Intuitive Doctor Helps Solve this Emotional, Physical, and Spiritual Problem to help you with moving forward from physical and emotional pain.
Ask Dr. Mona Lisa a question and be a part of the podcast! Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom by going to this link

During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 01 Jun 2022 07:00:00 -0000</pubDate>
      <itunes:title>Intuitive Solutions Series- Get a Grip on Sanity, Health, and Happiness in a Roller Coaster World </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:episode>6</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>EP 1 of a Ten Part Series- Breakaway: How to get going again when there’s a breakdown in your Health, a Relationship, or Finances. </itunes:subtitle>
      <itunes:summary>EP 1 of a Ten Part Series- Breakaway: How to get going again when there’s a breakdown in your Health, a Relationship, or Finances. Some people want relief from pain, help from a key person, or a sign from another world, like Mercury-retrograde to reverse itself. How do we move forward again and when? What is impulsive? What is being stuck? And how do you know the difference? Your Intuitive Doctor Helps Solve this Emotional, Physical, and Spiritual Problem to help you with moving forward from physical and emotional pain.
Ask Dr. Mona Lisa a question and be a part of the podcast! Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom by going to this link

During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com 
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>EP 1 of a Ten Part Series- Breakaway: How to get going again when there’s a breakdown in your Health, a Relationship, or Finances. Some people want relief from pain, help from a key person, or a sign from another world, like Mercury-retrograde to reverse itself. How do we move forward again and when? What is impulsive? What is being stuck? And how do you know the difference? Your Intuitive Doctor Helps Solve this Emotional, Physical, and Spiritual Problem to help you with moving forward from physical and emotional pain.</p><p>Ask Dr. Mona Lisa a question and be a part of the podcast! Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom by going to this <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">link</a></p><p><br></p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. </p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> </p><p>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4383</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[d6788100-e0fb-11ec-b791-8b849c03c3f5]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD7329453316.mp3?updated=1658261676" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trauma and Intuitive Ability</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Books like "What Happened to You?” by Oprah and Bruce Perry MD, PhD speak of how Trauma has a long-term impact on our brain and body to have healthy relationships, work, and happiness. To Survive the tragedy, we may learning to silence and numb ourselves. Dr. Mona Lisa teaches us how this adversity helps us develop an immense intuitive genius to survive, and helps you use this capacity to create Mind, Body and Soul Health and healing.  

HEALTHY LIVING INTUITIVELY WITH DR. MONA LISA podcast taping is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom by going to this link
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.

***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 25 May 2022 07:00:00 -0000</pubDate>
      <itunes:title>Trauma and Intuitive Ability</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>5</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Books like "What Happened to You?” by Oprah and Bruce Perry MD, PhD speak of how Trauma has a long-term impact on our brain and body to have healthy relationships, work, and happiness.</itunes:subtitle>
      <itunes:summary>Books like "What Happened to You?” by Oprah and Bruce Perry MD, PhD speak of how Trauma has a long-term impact on our brain and body to have healthy relationships, work, and happiness. To Survive the tragedy, we may learning to silence and numb ourselves. Dr. Mona Lisa teaches us how this adversity helps us develop an immense intuitive genius to survive, and helps you use this capacity to create Mind, Body and Soul Health and healing.  

HEALTHY LIVING INTUITIVELY WITH DR. MONA LISA podcast taping is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom by going to this link
During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.

***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Books like "What Happened to You?” by Oprah and Bruce Perry MD, PhD speak of how Trauma has a long-term impact on our brain and body to have healthy relationships, work, and happiness. To Survive the tragedy, we may learning to silence and numb ourselves. <a href="https://www.drmonalisa.com/">Dr. Mona Lisa</a> teaches us how this adversity helps us develop an immense intuitive genius to survive, and helps you use this capacity to create Mind, Body and Soul Health and healing.<strong> </strong> </p><p><br></p><p>HEALTHY LIVING INTUITIVELY WITH DR. MONA LISA podcast taping is Every Wed. 5 pm Est/ 2 pm Pst. Join the studio audience during the live taping on Zoom by going to this <a href="https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">link</a></p><p>During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading.</p><p><br></p><p>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>4040</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[714da18a-d795-11ec-8410-bf4a2b47513c]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD2944925940.mp3?updated=1658261742" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do We Need Narcissists to Feel Needed and Loved?</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Have you been so focused on a mate or friend’s every feeling and need that you become unaware of your own? If you have lost your personal strength and individuality around someone, Dr. Mona Lisa can help you feel lovable and powerful even when you aren’t being needed.
Would you like to be a part of the podcast? Every Wed. 5 pm EST/ 2 pm PST. Join the studio audience during the live taping on Zoom by going to this link During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Follow Dr. Mona Lisa on Facebook to find out about podcast tapings and how to get a reading

Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 18 May 2022 07:00:00 -0000</pubDate>
      <itunes:title>Do We Need Narcissists to Feel Needed and Loved?</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>4</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Have you been so focused on a mate or friend’s every feeling and need that you become unaware of your own? </itunes:subtitle>
      <itunes:summary>Have you been so focused on a mate or friend’s every feeling and need that you become unaware of your own? If you have lost your personal strength and individuality around someone, Dr. Mona Lisa can help you feel lovable and powerful even when you aren’t being needed.
Would you like to be a part of the podcast? Every Wed. 5 pm EST/ 2 pm PST. Join the studio audience during the live taping on Zoom by going to this link During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. 
Follow Dr. Mona Lisa on Facebook to find out about podcast tapings and how to get a reading

Dr. Mona Lisa’s Private Readings and class info www.DrMonaLisa.com ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you been so focused on a mate or friend’s every feeling and need that you become unaware of your own? If you have lost your personal strength and individuality around someone, Dr. Mona Lisa can help you feel lovable and powerful even when you aren’t being needed.</p><p>Would you like to be a part of the podcast? Every Wed. 5 pm EST/ 2 pm PST. Join the studio audience during the live taping on Zoom by going to this <a href="%20https://us06web.zoom.us/j/86081150720?pwd=eERNbXNWQWphbWVycEpnSnE5cmkvQT09%20.%20">link</a> During the show, you may even get through on the reading line (207 846 6475) for a free mini-reading. </p><p>Follow Dr. Mona Lisa on <a href="https://www.facebook.com/MonaLisaSchulz">Facebook</a> to find out about podcast tapings and how to get a reading</p><p><br></p><p>Dr. Mona Lisa’s Private Readings and class info <a href="http://www.drmonalisa.com/">www.DrMonaLisa.com</a> ***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.***</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3868</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[5ad3b4a2-d237-11ec-a728-4b66fa71ad1f]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD2051878451.mp3?updated=1658261827" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Humor, Hormones and Healing</title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Did you know that laughter decreases stress hormones and increases and infection-fighting antibodies? Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions how to heighten your happiness and stamina.
 
This podcast features audience participation. Would you like to get a reading with Dr. Mona Lisa or just be a part of the podcast taping? Follow Dr. Mona Lisa on Facebook to find out when the podcasts tapings are happening and grab the Zoom link. Follow Dr. Mona Lisa on Instagram @drmonalisa1 to catch the Instagram live broadcasts.
Readings are  educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 11 May 2022 07:00:00 -0000</pubDate>
      <itunes:title>Humor, Hormones and Healing</itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>3</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Did you know that laughter decreases stress hormones and increases and infection-fighting antibodies?</itunes:subtitle>
      <itunes:summary>Did you know that laughter decreases stress hormones and increases and infection-fighting antibodies? Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions how to heighten your happiness and stamina.
 
This podcast features audience participation. Would you like to get a reading with Dr. Mona Lisa or just be a part of the podcast taping? Follow Dr. Mona Lisa on Facebook to find out when the podcasts tapings are happening and grab the Zoom link. Follow Dr. Mona Lisa on Instagram @drmonalisa1 to catch the Instagram live broadcasts.
Readings are  educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you know that laughter decreases stress hormones and increases and infection-fighting antibodies? Laughter strengthens your immune system, boosts mood, diminishes pain, and protects you from the damaging effects of stress. Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions how to heighten your happiness and stamina.</p><p> </p><p>This podcast features audience participation. Would you like to get a reading with Dr. Mona Lisa or just be a part of the podcast taping? Follow Dr. Mona Lisa on<a href="https://www.facebook.com/MonaLisaSchulz"> Facebook </a>to find out when the podcasts tapings are happening and grab the Zoom link. Follow Dr. Mona Lisa on Instagram @drmonalisa1 to catch the Instagram live broadcasts.</p><p>Readings are  educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3779</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[002e2660-cd8a-11ec-8a1e-ebdba190218d]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD4790499512.mp3?updated=1658261943" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Survive and Thrive in a Rational World With a Spacy and Intuitive Mind </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description>Learn the Mind-Body, Medical Intuitive Solutions to unearthing the intuitive ability behind brain fog, and distractibility and also successfully remembering and succeeding in the rational practical world. 
This podcast features audience participation. Would you like to get a reading with Dr. Mona Lisa or just be a part of the podcast taping? Follow Dr. Mona Lisa on Facebook  to find out when the podcasts tapings are happening and grab the Zoom link. Follow Dr. Mona Lisa on Instagram @drmonalisa1 to catch the Instagram live broadcasts.
Can't get through during the tapings? Consider a private medical intuitive reading with Dr. Mona Lisa. Go here for more information
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 04 May 2022 21:00:00 -0000</pubDate>
      <itunes:title>How to Survive and Thrive in a Rational World With a Spacy and Intuitive Mind </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>2</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Learn the Mind-Body, Medical Intuitive Solutions to unearthing the intuitive ability behind brain fog, and distractibility</itunes:subtitle>
      <itunes:summary>Learn the Mind-Body, Medical Intuitive Solutions to unearthing the intuitive ability behind brain fog, and distractibility and also successfully remembering and succeeding in the rational practical world. 
This podcast features audience participation. Would you like to get a reading with Dr. Mona Lisa or just be a part of the podcast taping? Follow Dr. Mona Lisa on Facebook  to find out when the podcasts tapings are happening and grab the Zoom link. Follow Dr. Mona Lisa on Instagram @drmonalisa1 to catch the Instagram live broadcasts.
Can't get through during the tapings? Consider a private medical intuitive reading with Dr. Mona Lisa. Go here for more information
***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Learn the Mind-Body, Medical Intuitive Solutions to unearthing the intuitive ability behind brain fog, and distractibility and also successfully remembering and succeeding in the rational practical world. </p><p>This podcast features audience participation. Would you like to get a reading with Dr. Mona Lisa or just be a part of the podcast taping? Follow Dr. Mona Lisa on <a href="https://www.facebook.com/MonaLisaSchulz">Facebook </a> to find out when the podcasts tapings are happening and grab the Zoom link. Follow Dr. Mona Lisa on Instagram @drmonalisa1 to catch the Instagram live broadcasts.</p><p>Can't get through during the tapings? Consider a private medical intuitive reading with Dr. Mona Lisa. Go <a href="https://www.drmonalisa.com/private-reading-request">here</a> for more information</p><p>***Readings are educational only and are not intended to provide a physician-patient relationship, give diagnoses, prescribe treatment or do psychotherapy. Please contact your health care provider to obtain treatment. If you are in an emergency, please go to your nearest emergency room.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3959</itunes:duration>
      <guid isPermaLink="false"><![CDATA[5a5df15a-cb24-11ec-88c8-c350b5487f53]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD7976184435.mp3?updated=1658262006" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You Allergic to Your Partner? </title>
      <link>https://independentpodcast.network/shows/mind-body-spirit-fm/healthy-living-intuitively-with-dr-mona-lisa/</link>
      <description> Are you allergic to your partner? Do you end up being sick, tired or weighted down after seeing that loved one? How do we develop emotional and physical relief from the painful aftermath and difficult character traits of our loved ones while building compassion and tolerance for our own unique natures? Join Dr. Mona Lisa to find our more!

Be a part of the next podcast taping and get a reading from Dr. Mona Lisa! Follow Dr. Mona Lisa on Facebook  and Instagram @drmonalisa1 to find out when the next tapings are and how you can join in.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Apr 2022 22:07:00 -0000</pubDate>
      <itunes:title>Are You Allergic to Your Partner? </itunes:title>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:season>2</itunes:season>
      <itunes:episode>1</itunes:episode>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle> Are you allergic to your partner? Do you end up being sick, tired or weighted down after seeing that loved one? </itunes:subtitle>
      <itunes:summary> Are you allergic to your partner? Do you end up being sick, tired or weighted down after seeing that loved one? How do we develop emotional and physical relief from the painful aftermath and difficult character traits of our loved ones while building compassion and tolerance for our own unique natures? Join Dr. Mona Lisa to find our more!

Be a part of the next podcast taping and get a reading from Dr. Mona Lisa! Follow Dr. Mona Lisa on Facebook  and Instagram @drmonalisa1 to find out when the next tapings are and how you can join in.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p> Are you allergic to your partner? Do you end up being sick, tired or weighted down after seeing that loved one? How do we develop emotional and physical relief from the painful aftermath and difficult character traits of our loved ones while building compassion and tolerance for our own unique natures? Join Dr. Mona Lisa to find our more!</p><p><br></p><p>Be a part of the next podcast taping and get a reading from Dr. Mona Lisa! Follow Dr. Mona Lisa on <a href="https://www.facebook.com/MonaLisaSchulz">Facebook </a> and Instagram @drmonalisa1 to find out when the next tapings are and how you can join in.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3935</itunes:duration>
      <itunes:explicit>no</itunes:explicit>
      <guid isPermaLink="false"><![CDATA[e36a1e12-c73f-11ec-8f88-cf22c9a37a75]]></guid>
      <enclosure url="https://traffic.megaphone.fm/POD4129210033.mp3?updated=1658262620" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Empathy and Sensitivity: Surviving and Thriving in Today’s Virtual, Viral World</title>
      <description>Do you feel like you have struggled for a long time maintaining your health and sense of humor in today’s world? Whether it’s divisive politics; environmental concerns from viruses; climate change; or the epidemic of anxiety, depression, and social isolation, many of us are intuitively aware of people’s anger and anxiety, sadness and suffering, pain and panic. Join Dr. Mona Lisa as she teaches you the mind, body, and mystical approaches to maintaining your intuitive and empathic identity, while surviving and thriving in today’s virtual, viral world.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Apr 2022 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do you feel like you have struggled for a long time maintaining your health and sense of humor in today’s world? Wheth...</itunes:subtitle>
      <itunes:summary>Do you feel like you have struggled for a long time maintaining your health and sense of humor in today’s world? Whether it’s divisive politics; environmental concerns from viruses; climate change; or the epidemic of anxiety, depression, and social isolation, many of us are intuitively aware of people’s anger and anxiety, sadness and suffering, pain and panic. Join Dr. Mona Lisa as she teaches you the mind, body, and mystical approaches to maintaining your intuitive and empathic identity, while surviving and thriving in today’s virtual, viral world.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you feel like you have struggled for a long time maintaining your health and sense of humor in today’s world? Whether it’s divisive politics; environmental concerns from viruses; climate change; or the epidemic of anxiety, depression, and social isolation, many of us are intuitively aware of people’s anger and anxiety, sadness and suffering, pain and panic. Join Dr. Mona Lisa as she teaches you the mind, body, and mystical approaches to maintaining your intuitive and empathic identity, while surviving and thriving in today’s virtual, viral world.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3371</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/empathy-and-sensitivity-surviving-and-thriving-todays-virtual-viral]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2392822362.mp3?updated=1658262906" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuition, Health, and Sanity with Jill Angelo</title>
      <description>Join Dr. Mona Lisa and her special guest Jill Angelo, an intuitive design professional and owner of The Moon Dog Farm, a nonprofit dog and animal rescue. They will teach you how to use your intuition in your exterior and interior life to create mind-body health and peace in your soul.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Apr 2022 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa and her special guest Jill Angelo, an intuitive design professional and owner of The Moon Dog Farm, a...</itunes:subtitle>
      <itunes:summary>Join Dr. Mona Lisa and her special guest Jill Angelo, an intuitive design professional and owner of The Moon Dog Farm, a nonprofit dog and animal rescue. They will teach you how to use your intuition in your exterior and interior life to create mind-body health and peace in your soul.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Join Dr. Mona Lisa and her special guest Jill Angelo, an intuitive design professional and owner of The Moon Dog Farm, a nonprofit dog and animal rescue. They will teach you how to use your intuition in your exterior and interior life to create mind-body health and peace in your soul.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/intuition-health-and-sanity-jill-angelo]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5620425732.mp3?updated=1658263248" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Medical Problems, Intuition, and Mysticism </title>
      <description>If you have struggled for a long time with serious illness like heart disease, diabetes, cancer, arthritis, weight, and other life-threatening illnesses, you may have exhausted yourself balancing all the remedies and appointments with conventional physicians, integrative practitioners, and a host of others to find relief. After a while we all may seek another realm for relief. Join Dr. Mona Lisa and her special guest Mirabai Starr, author of Julian of Norwich: The Showings (Hampton Roads Publishing, 2022), as they discuss the mind, body, and mystical connection to health and healing. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 31 Mar 2022 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>If you have struggled for a long time with serious illness like heart disease, diabetes, cancer, arthritis, weight, and ...</itunes:subtitle>
      <itunes:summary>If you have struggled for a long time with serious illness like heart disease, diabetes, cancer, arthritis, weight, and other life-threatening illnesses, you may have exhausted yourself balancing all the remedies and appointments with conventional physicians, integrative practitioners, and a host of others to find relief. After a while we all may seek another realm for relief. Join Dr. Mona Lisa and her special guest Mirabai Starr, author of Julian of Norwich: The Showings (Hampton Roads Publishing, 2022), as they discuss the mind, body, and mystical connection to health and healing. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>If you have struggled for a long time with serious illness like heart disease, diabetes, cancer, arthritis, weight, and other life-threatening illnesses, you may have exhausted yourself balancing all the remedies and appointments with conventional physicians, integrative practitioners, and a host of others to find relief. After a while we all may seek another realm for relief. Join Dr. Mona Lisa and her special guest Mirabai Starr, author of Julian of Norwich: The Showings (Hampton Roads Publishing, 2022), as they discuss the mind, body, and mystical connection to health and healing. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3374</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/medical-problems-intuition-and-mysticism]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5520333235.mp3?updated=1658263345" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Managing Chronic Pain Without Drugs</title>
      <description>Dr. Mona Lisa shares medical intuitive solutions and strategies to manage chronic pain without drugs. Methods like visualization, meditation, and more are shared. Call in with your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Mar 2022 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa shares medical intuitive solutions and strategies to manage chronic pain without drugs. Methods like visua...</itunes:subtitle>
      <itunes:summary>Dr. Mona Lisa shares medical intuitive solutions and strategies to manage chronic pain without drugs. Methods like visualization, meditation, and more are shared. Call in with your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Mona Lisa shares medical intuitive solutions and strategies to manage chronic pain without drugs. Methods like visualization, meditation, and more are shared. Call in with your questions!</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3374</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/managing-chronic-pain-without-drugs]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2397000598.mp3?updated=1658263412" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Build Yourself a Smarter Brain</title>
      <description>We are finding out more and more about brain health and ways to improve our memory and intelligence. Dr. Mona Lisa shares some tips on how to improve our memories and brain function with simple things like reading, getting enough sleep, eating “brain food,” and also keeping intelligent company.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Mar 2022 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We are finding out more and more about brain health and ways to improve our memory and intelligence. Dr. Mona Lisa share...</itunes:subtitle>
      <itunes:summary>We are finding out more and more about brain health and ways to improve our memory and intelligence. Dr. Mona Lisa shares some tips on how to improve our memories and brain function with simple things like reading, getting enough sleep, eating “brain food,” and also keeping intelligent company.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>We are finding out more and more about brain health and ways to improve our memory and intelligence. Dr. Mona Lisa shares some tips on how to improve our memories and brain function with simple things like reading, getting enough sleep, eating “brain food,” and also keeping intelligent company.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3373</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/how-build-yourself-smarter-brain-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8109393728.mp3?updated=1658263520" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do You Have Sick Thyroid Syndrome? </title>
      <description>Euthyroid sick syndrome is a condition that refers to changes in thyroid function tests administered during a critical illness or following a major surgery. Dr. Mona Lisa explains the symptoms and mind-body intuitive solutions to this condition.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Mar 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Euthyroid sick syndrome is a condition that refers to changes in thyroid function tests administered during a critical i...</itunes:subtitle>
      <itunes:summary>Euthyroid sick syndrome is a condition that refers to changes in thyroid function tests administered during a critical illness or following a major surgery. Dr. Mona Lisa explains the symptoms and mind-body intuitive solutions to this condition.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Euthyroid sick syndrome is a condition that refers to changes in thyroid function tests administered during a critical illness or following a major surgery. Dr. Mona Lisa explains the symptoms and mind-body intuitive solutions to this condition.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3357</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/do-you-have-sick-thyroid-syndrome]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1685439509.mp3?updated=1658263616" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Spring Cleaning: The Seven Center Cleanse</title>
      <description>It’s time to shake off the winter doldrums and start revitalizing your mind and body. Join Dr. Mona Lisa as she explains the seven center cleanse and what you need to know to do a healthy detox. Start feeling great physically and mentally.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Mar 2022 01:24:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It’s time to shake off the winter doldrums and start revitalizing your mind and body. Join Dr. Mona Lisa as she explai...</itunes:subtitle>
      <itunes:summary>It’s time to shake off the winter doldrums and start revitalizing your mind and body. Join Dr. Mona Lisa as she explains the seven center cleanse and what you need to know to do a healthy detox. Start feeling great physically and mentally.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>It’s time to shake off the winter doldrums and start revitalizing your mind and body. Join Dr. Mona Lisa as she explains the seven center cleanse and what you need to know to do a healthy detox. Start feeling great physically and mentally.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3360</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/intuitive-spring-cleaning-seven-center-cleanse]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3438554609.mp3?updated=1658263664" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Loving and Romance at Any Age</title>
      <description>This means you! Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions for lifelong libido and passionate relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Feb 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>This means you! Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions for lifelong libido and...</itunes:subtitle>
      <itunes:summary>This means you! Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions for lifelong libido and passionate relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This means you! Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions for lifelong libido and passionate relationships.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/loving-and-romance-any-age]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1537574033.mp3?updated=1658263780" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Medical Intuitive Solutions for Healthy Relationships</title>
      <description>With Valentine’s Day around the corner, tune in for some relationship advice. Join Dr. Mona Lisa as she makes the connection between your body and your relationships. Whether it’s romantic or with family and friends, you will feel relationship conflict in your body. Discover the medical intuitive solutions for healthy relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Feb 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>With Valentine’s Day around the corner, tune in for some relationship advice. Join Dr. Mona Lisa as she makes the conn...</itunes:subtitle>
      <itunes:summary>With Valentine’s Day around the corner, tune in for some relationship advice. Join Dr. Mona Lisa as she makes the connection between your body and your relationships. Whether it’s romantic or with family and friends, you will feel relationship conflict in your body. Discover the medical intuitive solutions for healthy relationships.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>With Valentine’s Day around the corner, tune in for some relationship advice. Join Dr. Mona Lisa as she makes the connection between your body and your relationships. Whether it’s romantic or with family and friends, you will feel relationship conflict in your body. Discover the medical intuitive solutions for healthy relationships.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/medical-intuitive-solutions-healthy-relationships]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7182323730.mp3?updated=1658264110" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Body Confidence and Romantic Blocks</title>
      <description>Do you avoid looking in the mirror? Do you think everyone looks better than you do? Feeling good about yourself and your body is key to healthy relationships. Join Dr. Mona Lisa as she teaches you the mind-body and medical intuitive solutions towards cultivating more self-love.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Feb 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do you avoid looking in the mirror? Do you think everyone looks better than you do? Feeling good about yourself and your...</itunes:subtitle>
      <itunes:summary>Do you avoid looking in the mirror? Do you think everyone looks better than you do? Feeling good about yourself and your body is key to healthy relationships. Join Dr. Mona Lisa as she teaches you the mind-body and medical intuitive solutions towards cultivating more self-love.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Do you avoid looking in the mirror? Do you think everyone looks better than you do? Feeling good about yourself and your body is key to healthy relationships. Join Dr. Mona Lisa as she teaches you the mind-body and medical intuitive solutions towards cultivating more self-love.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/body-confidence-and-romantic-blocks]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9685253984.mp3?updated=1658264201" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Poverty Consciousness and Weight Gain</title>
      <description>Are you always worried about money and your job? Do you stress eat thinking about work? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to the toxic effects of overwork, worry, and compulsive productivity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Jan 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Are you always worried about money and your job? Do you stress eat thinking about work? Join Dr. Mona Lisa as she teache...</itunes:subtitle>
      <itunes:summary>Are you always worried about money and your job? Do you stress eat thinking about work? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to the toxic effects of overwork, worry, and compulsive productivity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Are you always worried about money and your job? Do you stress eat thinking about work? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to the toxic effects of overwork, worry, and compulsive productivity.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3372</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/poverty-consciousness-and-weight-gain]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2554214426.mp3?updated=1658264456" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inflammation Stagnation</title>
      <description>Dr. Mona Lisa discusses the warning signs of inflammation and ways to address the underlying causes, not just the symptoms. Discover the brain-body connection to inflammation and how to get things moving to release stagnation in the body.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Jan 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa discusses the warning signs of inflammation and ways to address the underlying causes, not just the sympto...</itunes:subtitle>
      <itunes:summary>Dr. Mona Lisa discusses the warning signs of inflammation and ways to address the underlying causes, not just the symptoms. Discover the brain-body connection to inflammation and how to get things moving to release stagnation in the body.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Mona Lisa discusses the warning signs of inflammation and ways to address the underlying causes, not just the symptoms. Discover the brain-body connection to inflammation and how to get things moving to release stagnation in the body.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/inflammation-stagnation]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2848550782.mp3?updated=1658264525" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Medical Intuitive Overhaul for 2022</title>
      <description>Have you made your resolutions yet? Join Dr. Mona Lisa for the mind-body resolutions you should be making for 2022. Call in and join the show with your questions, and get a medical intuitive reading to set the course for the new year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 Jan 2022 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Have you made your resolutions yet? Join Dr. Mona Lisa for the mind-body resolutions you should be making for 2022. Call...</itunes:subtitle>
      <itunes:summary>Have you made your resolutions yet? Join Dr. Mona Lisa for the mind-body resolutions you should be making for 2022. Call in and join the show with your questions, and get a medical intuitive reading to set the course for the new year.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Have you made your resolutions yet? Join Dr. Mona Lisa for the mind-body resolutions you should be making for 2022. Call in and join the show with your questions, and get a medical intuitive reading to set the course for the new year.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/medical-intuitive-overhaul-2022]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5809115895.mp3?updated=1658264632" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holiday Heaven or Madness? How to Keep Your Cool Over the Holidays</title>
      <description>The holidays are a time for getting together with friends and family. Sometimes that can cause stress, depression, and anxiety. Dr. Mona Lisa shares medical intuitive solutions to not be triggered or melt down over the holidays.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Dec 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The holidays are a time for getting together with friends and family. Sometimes that can cause stress, depression, and a...</itunes:subtitle>
      <itunes:summary>The holidays are a time for getting together with friends and family. Sometimes that can cause stress, depression, and anxiety. Dr. Mona Lisa shares medical intuitive solutions to not be triggered or melt down over the holidays.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>The holidays are a time for getting together with friends and family. Sometimes that can cause stress, depression, and anxiety. Dr. Mona Lisa shares medical intuitive solutions to not be triggered or melt down over the holidays.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/holiday-heaven-or-madness-how-keep-your-cool-over-holidays]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7413798254.mp3?updated=1661984118" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Healthy Eating Over the Holidays</title>
      <description>‘Tis the season for food and lots of it! How can you stay healthy over the holidays when you are tempted with turkey, pie, and other treats? Dr. Mona Lisa shares some tips to avoid excessive weight gain over the holidays. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Dec 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>‘Tis the season for food and lots of it! How can you stay healthy over the holidays when you are tempted with turkey, ...</itunes:subtitle>
      <itunes:summary>‘Tis the season for food and lots of it! How can you stay healthy over the holidays when you are tempted with turkey, pie, and other treats? Dr. Mona Lisa shares some tips to avoid excessive weight gain over the holidays. 
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>‘Tis the season for food and lots of it! How can you stay healthy over the holidays when you are tempted with turkey, pie, and other treats? Dr. Mona Lisa shares some tips to avoid excessive weight gain over the holidays. </p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3375</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/healthy-eating-over-holidays]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2970298296.mp3?updated=1661984198" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>What Are Your Intuitive Pain Triggers?</title>
      <description>Dr. Mona Lisa explains your intuitive pain triggers and how you can manage them. Is there such a thing as psychological pain? Find out on today’s show.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Nov 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa explains your intuitive pain triggers and how you can manage them. Is there such a thing as psychological ...</itunes:subtitle>
      <itunes:summary>Dr. Mona Lisa explains your intuitive pain triggers and how you can manage them. Is there such a thing as psychological pain? Find out on today’s show.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Mona Lisa explains your intuitive pain triggers and how you can manage them. Is there such a thing as psychological pain? Find out on today’s show.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/what-are-your-intuitive-pain-triggers]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3465523844.mp3?updated=1637195505" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Intuitive Weight Solution</title>
      <description>What is intuitive eating, and how can it help you lose weight? Dr. Mona Lisa explains how focusing less on dieting and more on your body’s hunger and fullness signals can be a key to losing weight and keeping it off.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Nov 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What is intuitive eating, and how can it help you lose weight? Dr. Mona Lisa explains how focusing less on dieting and m...</itunes:subtitle>
      <itunes:summary>What is intuitive eating, and how can it help you lose weight? Dr. Mona Lisa explains how focusing less on dieting and more on your body’s hunger and fullness signals can be a key to losing weight and keeping it off.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What is intuitive eating, and how can it help you lose weight? Dr. Mona Lisa explains how focusing less on dieting and more on your body’s hunger and fullness signals can be a key to losing weight and keeping it off.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/intuitive-weight-solution]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4427412017.mp3?updated=1636651531" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Trauma Affects Your Physical Health</title>
      <description>Dr. Mona Lisa discusses how trauma, especially early trauma, is linked to anxiety, depression, suicidal thoughts, and post-traumatic stress disorder. Past trauma can also affect your physical health years after it has occurred.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Nov 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa discusses how trauma, especially early trauma, is linked to anxiety, depression, suicidal thoughts, and po...</itunes:subtitle>
      <itunes:summary>Dr. Mona Lisa discusses how trauma, especially early trauma, is linked to anxiety, depression, suicidal thoughts, and post-traumatic stress disorder. Past trauma can also affect your physical health years after it has occurred.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Mona Lisa discusses how trauma, especially early trauma, is linked to anxiety, depression, suicidal thoughts, and post-traumatic stress disorder. Past trauma can also affect your physical health years after it has occurred.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3313</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/how-trauma-affects-your-physical-health]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8510806285.mp3?updated=1635988384" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Do I Know This Is Adrenal Fatigue?</title>
      <description>Are you experiencing things like body aches, fatigue, and unexplained weight loss? It could be adrenal fatigue. Dr. Mona Lisa explains what to look for and the mind-body connection with adrenal fatigue.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Oct 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Are you experiencing things like body aches, fatigue, and unexplained weight loss? It could be adrenal fatigue. Dr. Mona...</itunes:subtitle>
      <itunes:summary>Are you experiencing things like body aches, fatigue, and unexplained weight loss? It could be adrenal fatigue. Dr. Mona Lisa explains what to look for and the mind-body connection with adrenal fatigue.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Are you experiencing things like body aches, fatigue, and unexplained weight loss? It could be adrenal fatigue. Dr. Mona Lisa explains what to look for and the mind-body connection with adrenal fatigue.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/how-do-i-know-adrenal-fatigue]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3850432839.mp3?updated=1635382849" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Can’t I Get to Sleep?</title>
      <description>While the rest of the world is sleeping, many people remain wide-awake due to insomnia. One third of adults experience insomnia symptoms at any given time. Dr. Mona Lisa shares the mind-body connection with this common sleeping disorder and gives tips on how to get better sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Oct 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>While the rest of the world is sleeping, many people remain wide-awake due to insomnia. One third of adults experience i...</itunes:subtitle>
      <itunes:summary>While the rest of the world is sleeping, many people remain wide-awake due to insomnia. One third of adults experience insomnia symptoms at any given time. Dr. Mona Lisa shares the mind-body connection with this common sleeping disorder and gives tips on how to get better sleep.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[While the rest of the world is sleeping, many people remain wide-awake due to insomnia. One third of adults experience insomnia symptoms at any given time. Dr. Mona Lisa shares the mind-body connection with this common sleeping disorder and gives tips on how to get better sleep.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/why-cant-i-get-sleep]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1522371058.mp3?updated=1634179240" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Antiaging Solutions</title>
      <description>Learn how to stay young and healthy! Medical intuitive Dr. Mona Lisa shares some healthy aging secrets. Discover how to eat more intuitively and honor your mental, emotional, and physical health as you age.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 Oct 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Learn how to stay young and healthy! Medical intuitive Dr. Mona Lisa shares some healthy aging secrets. Discover how to ...</itunes:subtitle>
      <itunes:summary>Learn how to stay young and healthy! Medical intuitive Dr. Mona Lisa shares some healthy aging secrets. Discover how to eat more intuitively and honor your mental, emotional, and physical health as you age.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Learn how to stay young and healthy! Medical intuitive Dr. Mona Lisa shares some healthy aging secrets. Discover how to eat more intuitively and honor your mental, emotional, and physical health as you age.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3293</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/intuitive-antiaging-solutions]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8902476273.mp3?updated=1633560159" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Stay Sane When Things Are Falling Apart</title>
      <description>What happens to your body when you are faced with stress and trauma? What can you do to try to stay healthy and centered when everything around you is changing? Dr. Mona Lisa talks about how to handle life’s challenges and what happens to your body when you are in a state of transition. Call in with your questions and comments.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 02 Sep 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What happens to your body when you are faced with stress and trauma? What can you do to try to stay healthy and centered...</itunes:subtitle>
      <itunes:summary>What happens to your body when you are faced with stress and trauma? What can you do to try to stay healthy and centered when everything around you is changing? Dr. Mona Lisa talks about how to handle life’s challenges and what happens to your body when you are in a state of transition. Call in with your questions and comments.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What happens to your body when you are faced with stress and trauma? What can you do to try to stay healthy and centered when everything around you is changing? Dr. Mona Lisa talks about how to handle life’s challenges and what happens to your body when you are in a state of transition. Call in with your questions and comments.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3212</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/how-stay-sane-when-things-are-falling-apart]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2602202859.mp3?updated=1630552161" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Inflammation: What Kind of Fire Is This?</title>
      <description>Research has shown that chronic inflammation is associated with heart disease, cancer, arthritis, diabetes, and bowel diseases like Crohn’s disease and ulcerative colitis. Dr. Mona Lisa discusses the main causes of inflammation in the body and what you can do to treat it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Aug 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Research has shown that chronic inflammation is associated with heart disease, cancer, arthritis, diabetes, and bowel di...</itunes:subtitle>
      <itunes:summary>Research has shown that chronic inflammation is associated with heart disease, cancer, arthritis, diabetes, and bowel diseases like Crohn’s disease and ulcerative colitis. Dr. Mona Lisa discusses the main causes of inflammation in the body and what you can do to treat it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Research has shown that chronic inflammation is associated with heart disease, cancer, arthritis, diabetes, and bowel diseases like Crohn’s disease and ulcerative colitis. Dr. Mona Lisa discusses the main causes of inflammation in the body and what you can do to treat it.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3302</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/inflammation-what-kind-fire]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2474880357.mp3?updated=1629930102" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How Do I Access My Intuition?</title>
      <description>Everyone has the ability to ramp up their intuition and to pay attention to what their body is trying to tell them. Dr. Mona Lisa explains how to access your intuition and how to understand your sixth sense. Call in with your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Aug 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Everyone has the ability to ramp up their intuition and to pay attention to what their body is trying to tell them. Dr. ...</itunes:subtitle>
      <itunes:summary>Everyone has the ability to ramp up their intuition and to pay attention to what their body is trying to tell them. Dr. Mona Lisa explains how to access your intuition and how to understand your sixth sense. Call in with your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Everyone has the ability to ramp up their intuition and to pay attention to what their body is trying to tell them. Dr. Mona Lisa explains how to access your intuition and how to understand your sixth sense. Call in with your questions!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/how-do-i-access-my-intuition]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5613136409.mp3?updated=1629326357" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Problems with the In-Laws</title>
      <description>Are you having communication problems with your in-laws? Dr. Mona Lisa addresses the mind-body connection that this kind of stress causes and offers some solutions and insight. Call in and share your story! Dr. Mona Lisa can help.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Jul 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Are you having communication problems with your in-laws? Dr. Mona Lisa addresses the mind-body connection that this kind...</itunes:subtitle>
      <itunes:summary>Are you having communication problems with your in-laws? Dr. Mona Lisa addresses the mind-body connection that this kind of stress causes and offers some solutions and insight. Call in and share your story! Dr. Mona Lisa can help.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Are you having communication problems with your in-laws? Dr. Mona Lisa addresses the mind-body connection that this kind of stress causes and offers some solutions and insight. Call in and share your story! Dr. Mona Lisa can help.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3173</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/intuitive-problems-laws]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4148792949.mp3?updated=1625703018" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Aging Into Mysticism</title>
      <description>Many cultures believe that the aging process can lead to spiritual growth and development. Dr. Mona Lisa shares how we can open up to our spiritual side and experience more intuition and understanding in our later years.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 23 Jun 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many cultures believe that the aging process can lead to spiritual growth and development. Dr. Mona Lisa shares how we can open up to our spiritual side and experience more intuition and understanding in our later years.</itunes:subtitle>
      <itunes:summary>Many cultures believe that the aging process can lead to spiritual growth and development. Dr. Mona Lisa shares how we can open up to our spiritual side and experience more intuition and understanding in our later years.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Many cultures believe that the aging process can lead to spiritual growth and development. Dr. Mona Lisa shares how we can open up to our spiritual side and experience more intuition and understanding in our later years.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[58f05aea-d838-11eb-9d32-d321986f0bc1]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7595070140.mp3?updated=1624902666" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Skinny on Body Fat: Intuitive Weight Gain</title>
      <description>Intuitive eating is an eating style that promotes a healthy attitude toward eating and body image. The idea is simple: You eat when you are hungry and stop when you’re full. Dr. Mona Lisa discusses how to eat intuitively and learn how to trust your body so you don’t gain weight.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Jun 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Intuitive eating is an eating style that promotes a healthy attitude toward eating and body image. The idea is simple: Y...</itunes:subtitle>
      <itunes:summary>Intuitive eating is an eating style that promotes a healthy attitude toward eating and body image. The idea is simple: You eat when you are hungry and stop when you’re full. Dr. Mona Lisa discusses how to eat intuitively and learn how to trust your body so you don’t gain weight.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Intuitive eating is an eating style that promotes a healthy attitude toward eating and body image. The idea is simple: You eat when you are hungry and stop when you’re full. Dr. Mona Lisa discusses how to eat intuitively and learn how to trust your body so you don’t gain weight.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3316</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/skinny-body-fat-intuitive-weight-gain]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9410247463.mp3?updated=1623894803" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Matchmaking</title>
      <description>Are you having a hard time with relationships? Let Dr. Mona Lisa help you tune in to people and make better choices. Call in with your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Jun 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Are you having a hard time with relationships? Let Dr. Mona Lisa help you tune in to people and make better choices. Cal...</itunes:subtitle>
      <itunes:summary>Are you having a hard time with relationships? Let Dr. Mona Lisa help you tune in to people and make better choices. Call in with your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Are you having a hard time with relationships? Let Dr. Mona Lisa help you tune in to people and make better choices. Call in with your questions.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/intuitive-matchmaking]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6889015469.mp3?updated=1622674241" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Brain on Fire: Depression and Irritation</title>
      <description>If you or someone you know suffers from depression, you do not want to miss today’s show. Dr. Mona Lisa describes what is physically happening to your brain when you are experiencing depression and how this affects how you think, feel, and act.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 May 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>If you or someone you know suffers from depression, you do not want to miss today’s show. Dr. Mona Lisa describes what...</itunes:subtitle>
      <itunes:summary>If you or someone you know suffers from depression, you do not want to miss today’s show. Dr. Mona Lisa describes what is physically happening to your brain when you are experiencing depression and how this affects how you think, feel, and act.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you or someone you know suffers from depression, you do not want to miss today’s show. Dr. Mona Lisa describes what is physically happening to your brain when you are experiencing depression and how this affects how you think, feel, and act.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3299</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/brain-fire-depression-and-irritation]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3923736648.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Memory, Aging, and Inflammation</title>
      <description>In the third episode of a series on inflammation, Dr. Mona Lisa discusses the role of inflammation in the aging process, how it can affect our memories, and more. Dr. Mona Lisa will answer your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 20 May 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In the third episode of a series on inflammation, Dr. Mona Lisa discusses the role of inflammation in the aging process,...</itunes:subtitle>
      <itunes:summary>In the third episode of a series on inflammation, Dr. Mona Lisa discusses the role of inflammation in the aging process, how it can affect our memories, and more. Dr. Mona Lisa will answer your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In the third episode of a series on inflammation, Dr. Mona Lisa discusses the role of inflammation in the aging process, how it can affect our memories, and more. Dr. Mona Lisa will answer your questions.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/memory-aging-and-inflammation]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3628053355.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Virus, Fatigue, and Inflammation</title>
      <description>Many medical studies show that chronic inflammation is the main factor in major diseases. Dr. Mona Lisa explains how inflammation plays a role in viruses and how inflammation can cause symptoms like fatigue. Join the show with your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 May 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Many medical studies show that chronic inflammation is the main factor in major diseases. Dr. Mona Lisa explains how inf...</itunes:subtitle>
      <itunes:summary>Many medical studies show that chronic inflammation is the main factor in major diseases. Dr. Mona Lisa explains how inflammation plays a role in viruses and how inflammation can cause symptoms like fatigue. Join the show with your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Many medical studies show that chronic inflammation is the main factor in major diseases. Dr. Mona Lisa explains how inflammation plays a role in viruses and how inflammation can cause symptoms like fatigue. Join the show with your questions.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/virus-fatigue-and-inflammation]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8488940359.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Food Allergies and Inflammation</title>
      <description>In the first episode of a three-show series, Dr. Mona Lisa explores the connection between food allergies and inflammation. What are some of the main causes and culprits? Dr. Mona Lisa will also take your calls.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 06 May 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In the first episode of a three-show series, Dr. Mona Lisa explores the connection between food allergies and inflammati...</itunes:subtitle>
      <itunes:summary>In the first episode of a three-show series, Dr. Mona Lisa explores the connection between food allergies and inflammation. What are some of the main causes and culprits? Dr. Mona Lisa will also take your calls.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In the first episode of a three-show series, Dr. Mona Lisa explores the connection between food allergies and inflammation. What are some of the main causes and culprits? Dr. Mona Lisa will also take your calls.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/food-allergies-and-inflammation]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2755523787.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Stay Healthy When You Are a Caregiver</title>
      <description>Dealing with a loved one’s chronic illness or taking care of aging parents can cause you to suffer as well. Dr. Mona Lisa addresses ways that caregivers can help themselves while they are helping others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Apr 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dealing with a loved one’s chronic illness or taking care of aging parents can cause you to suffer as well. Dr. Mona L...</itunes:subtitle>
      <itunes:summary>Dealing with a loved one’s chronic illness or taking care of aging parents can cause you to suffer as well. Dr. Mona Lisa addresses ways that caregivers can help themselves while they are helping others.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dealing with a loved one’s chronic illness or taking care of aging parents can cause you to suffer as well. Dr. Mona Lisa addresses ways that caregivers can help themselves while they are helping others.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/how-stay-healthy-when-you-are-caregiver]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3467310078.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do We Cause Our Health Problems?</title>
      <description>Are you making yourself sick? Find out how much control we have over our health and what things are out of our control. Join Dr. Mona Lisa today as she takes your calls.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Apr 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Are you making yourself sick? Find out how much control we have over our health and what things are out of our control. ...</itunes:subtitle>
      <itunes:summary>Are you making yourself sick? Find out how much control we have over our health and what things are out of our control. Join Dr. Mona Lisa today as she takes your calls.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Are you making yourself sick? Find out how much control we have over our health and what things are out of our control. Join Dr. Mona Lisa today as she takes your calls.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/do-we-cause-our-health-problems]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9381382817.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Rev Up Your Engine, Speed Up Your Metabolism, and Lose Fat</title>
      <description>Are you feeling sluggish? Dealing with trying to lose the “quarantine 15”? Join Dr. Mona Lisa and discover ways to rev up your metabolism and lose weight as well as gain energy. Call in with your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Apr 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Are you feeling sluggish? Dealing with trying to lose the “quarantine 15”? Join Dr. Mona Lisa and discover ways to r...</itunes:subtitle>
      <itunes:summary>Are you feeling sluggish? Dealing with trying to lose the “quarantine 15”? Join Dr. Mona Lisa and discover ways to rev up your metabolism and lose weight as well as gain energy. Call in with your questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Are you feeling sluggish? Dealing with trying to lose the “quarantine 15”? Join Dr. Mona Lisa and discover ways to rev up your metabolism and lose weight as well as gain energy. Call in with your questions!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/rev-your-engine-speed-your-metabolism-and-lose-fat]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7692890738.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Yet Another Food Allergy: From Food Intolerance to Tolerance</title>
      <description>Did you used to love pizza or other foods and now can’t eat any of them? If you are dealing with food allergies, don’t miss today’s show. Dr. Mona Lisa shares the mind-body connection between food allergies and intolerance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Wed, 31 Mar 2021 05:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Did you used to love pizza or other foods and now can’t eat any of them? If you are dealing with food allergies, don’t miss today’s show. Dr. Mona Lisa shares the mind-body connection between food allergies and intolerance.</itunes:subtitle>
      <itunes:summary>Did you used to love pizza or other foods and now can’t eat any of them? If you are dealing with food allergies, don’t miss today’s show. Dr. Mona Lisa shares the mind-body connection between food allergies and intolerance.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Did you used to love pizza or other foods and now can’t eat any of them? If you are dealing with food allergies, don’t miss today’s show. Dr. Mona Lisa shares the mind-body connection between food allergies and intolerance.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3087</itunes:duration>
      <guid isPermaLink="false"><![CDATA[54e060c2-93db-11eb-aa85-53085075d942]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1731726051.mp3" length="0" type="audio/mpeg"/>
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    <item>
      <title>The Breast Cancer Debate: What Is Normal and Healthy?</title>
      <description>This year an estimated 276,480 women in the United States will be diagnosed with invasive breast cancer, and 48,530 women will be diagnosed with noninvasive (in situ) breast cancer. If you are one of these women, you have a lot of questions about treatment. Dr. Mona Lisa shares her personal story and answers questions from callers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Mar 2021 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>This year an estimated 276,480 women in the United States will be diagnosed with invasive breast cancer, and 48,530 wome...</itunes:subtitle>
      <itunes:summary>This year an estimated 276,480 women in the United States will be diagnosed with invasive breast cancer, and 48,530 women will be diagnosed with noninvasive (in situ) breast cancer. If you are one of these women, you have a lot of questions about treatment. Dr. Mona Lisa shares her personal story and answers questions from callers.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>This year an estimated 276,480 women in the United States will be diagnosed with invasive breast cancer, and 48,530 women will be diagnosed with noninvasive (in situ) breast cancer. If you are one of these women, you have a lot of questions about treatment. Dr. Mona Lisa shares her personal story and answers questions from callers.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/breast-cancer-debate-what-normal-and-healthy-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7245878598.mp3?updated=1616632770" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is the Keto Diet for You?</title>
      <description>The keto diet is all the rage, but is it really for you? Dr. Mona Lisa breaks down what the keto diet is and if it can really help you lose weight and keep it off.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Mar 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The keto diet is all the rage, but is it really for you? Dr. Mona Lisa breaks down what the keto diet is and if it can r...</itunes:subtitle>
      <itunes:summary>The keto diet is all the rage, but is it really for you? Dr. Mona Lisa breaks down what the keto diet is and if it can really help you lose weight and keep it off.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The keto diet is all the rage, but is it really for you? Dr. Mona Lisa breaks down what the keto diet is and if it can really help you lose weight and keep it off.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/keto-diet-you]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2063367956.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Health Problems After a Divorce</title>
      <description>Going through a divorce is one of the most stressful experiences on our minds and bodies. Dr. Mona Lisa talks about the effects a divorce can have on our health and well-being and what you can do about it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Feb 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Going through a divorce is one of the most stressful experiences on our minds and bodies. Dr. Mona Lisa talks about the ...</itunes:subtitle>
      <itunes:summary>Going through a divorce is one of the most stressful experiences on our minds and bodies. Dr. Mona Lisa talks about the effects a divorce can have on our health and well-being and what you can do about it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Going through a divorce is one of the most stressful experiences on our minds and bodies. Dr. Mona Lisa talks about the effects a divorce can have on our health and well-being and what you can do about it.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/health-problems-after-divorce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4126170170.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Am I Moody?</title>
      <description>Do you experience mood swings and you don’t know why? Hormonal changes can cause moods to fluctuate wildly. Dr. Mona Lisa explains how moods can be affected and what you can do about it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Feb 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do you experience mood swings and you don’t know why? Hormonal changes can cause moods to fluctuate wildly. Dr. Mona L...</itunes:subtitle>
      <itunes:summary>Do you experience mood swings and you don’t know why? Hormonal changes can cause moods to fluctuate wildly. Dr. Mona Lisa explains how moods can be affected and what you can do about it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Do you experience mood swings and you don’t know why? Hormonal changes can cause moods to fluctuate wildly. Dr. Mona Lisa explains how moods can be affected and what you can do about it.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3314</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/why-am-i-moody]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9639161005.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Managing Food Allergies</title>
      <description>Dr. Mona Lisa discusses how to go from food intolerance to food tolerance. Learn how to manage food allergies and find out if there is an emotional connection.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Feb 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa discusses how to go from food intolerance to food tolerance. Learn how to manage food allergies and find o...</itunes:subtitle>
      <itunes:summary>Dr. Mona Lisa discusses how to go from food intolerance to food tolerance. Learn how to manage food allergies and find out if there is an emotional connection.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Mona Lisa discusses how to go from food intolerance to food tolerance. Learn how to manage food allergies and find out if there is an emotional connection.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3276</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/managing-food-allergies-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1453105757.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Tuning in to the Divine Realm</title>
      <description>Join Dr. Mona Lisa today to learn how to tune in to the divine realm, which is always available to you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 Jan 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa today to learn how to tune in to the divine realm, which is always available to you.
</itunes:subtitle>
      <itunes:summary>Join Dr. Mona Lisa today to learn how to tune in to the divine realm, which is always available to you.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join Dr. Mona Lisa today to learn how to tune in to the divine realm, which is always available to you.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/tuning-divine-realm-0]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7680736729.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>New Year, New Mind, New Body</title>
      <description>It’s time to shake off 2020 and move forward with a new attitude! But what if you just want to pull the covers over your head and stay in bed? Dr. Mona Lisa offers strategies to keep your mind sharp and start the new year right.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 Jan 2021 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>It’s time to shake off 2020 and move forward with a new attitude! But what if you just want to pull the covers over yo...</itunes:subtitle>
      <itunes:summary>It’s time to shake off 2020 and move forward with a new attitude! But what if you just want to pull the covers over your head and stay in bed? Dr. Mona Lisa offers strategies to keep your mind sharp and start the new year right.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[It’s time to shake off 2020 and move forward with a new attitude! But what if you just want to pull the covers over your head and stay in bed? Dr. Mona Lisa offers strategies to keep your mind sharp and start the new year right.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3185</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/new-year-new-mind-new-body]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9373917274.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Holiday Heaven or Madness?</title>
      <description>The holidays are always a hectic time, and this year is off the charts! Dealing with a pandemic, the economy, and everything else can take its toll physically. Dr. Mona Lisa teaches you the medical intuitive solutions to stay healthy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Dec 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>The holidays are always a hectic time, and this year is off the charts! Dealing with a pandemic, the economy, and everyt...</itunes:subtitle>
      <itunes:summary>The holidays are always a hectic time, and this year is off the charts! Dealing with a pandemic, the economy, and everything else can take its toll physically. Dr. Mona Lisa teaches you the medical intuitive solutions to stay healthy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[The holidays are always a hectic time, and this year is off the charts! Dealing with a pandemic, the economy, and everything else can take its toll physically. Dr. Mona Lisa teaches you the medical intuitive solutions to stay healthy.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3396</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/holiday-heaven-or-madness]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8619052361.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Gluten Be Gone—Is This Forever?</title>
      <description>Gluten-free has been all the rage for a few years now, but do you really need to banish all gluten? Do you have to say goodbye to bread forever? Dr. Mona Lisa discusses the effects of gluten on the body and also how it could affect you emotionally. Call in with questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Dec 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Gluten-free has been all the rage for a few years now, but do you really need to banish all gluten? Do you have to say g...</itunes:subtitle>
      <itunes:summary>Gluten-free has been all the rage for a few years now, but do you really need to banish all gluten? Do you have to say goodbye to bread forever? Dr. Mona Lisa discusses the effects of gluten on the body and also how it could affect you emotionally. Call in with questions!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Gluten-free has been all the rage for a few years now, but do you really need to banish all gluten? Do you have to say goodbye to bread forever? Dr. Mona Lisa discusses the effects of gluten on the body and also how it could affect you emotionally. Call in with questions!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/gluten-be-gone-forever]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9450741261.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Showing Empathy and Being Sensitive Without Getting Sick</title>
      <description>If you are an empath, today’s show is for you! Dr. Mona Lisa discusses the mind-body connection between empathy and being sensitive to others and feeling sick. You can be empathetic to people without getting sucked in to their drama.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Nov 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>If you are an empath, today’s show is for you! Dr. Mona Lisa discusses the mind-body connection between empathy and be...</itunes:subtitle>
      <itunes:summary>If you are an empath, today’s show is for you! Dr. Mona Lisa discusses the mind-body connection between empathy and being sensitive to others and feeling sick. You can be empathetic to people without getting sucked in to their drama.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[If you are an empath, today’s show is for you! Dr. Mona Lisa discusses the mind-body connection between empathy and being sensitive to others and feeling sick. You can be empathetic to people without getting sucked in to their drama.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/showing-empathy-and-being-sensitive-without-getting-sick]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9824229126.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bodies on Fire: The Inflammation Situation</title>
      <description>When you have chronic inflammation, your body’s inflammatory response can start damaging healthy cells, tissues, and organs. This can lead to the development of several diseases including cancer. Dr. Mona Lisa discusses the body’s reaction to inflammation and what you can do about it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 19 Nov 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When you have chronic inflammation, your body’s inflammatory response can start damaging healthy cells, tissues, and o...</itunes:subtitle>
      <itunes:summary>When you have chronic inflammation, your body’s inflammatory response can start damaging healthy cells, tissues, and organs. This can lead to the development of several diseases including cancer. Dr. Mona Lisa discusses the body’s reaction to inflammation and what you can do about it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When you have chronic inflammation, your body’s inflammatory response can start damaging healthy cells, tissues, and organs. This can lead to the development of several diseases including cancer. Dr. Mona Lisa discusses the body’s reaction to inflammation and what you can do about it.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/bodies-fire-inflammation-situation]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9125544481.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The “Too Many Supplements” Syndrome</title>
      <description>Are you one of those people who swallows a handful of supplements a day? Is that really necessary? Dr. Mona Lisa breaks down which supplements are really helpful and which you can avoid. Discover the best supplements for overall health and wellness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 12 Nov 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Are you one of those people who swallows a handful of supplements a day? Is that really necessary? Dr. Mona Lisa breaks ...</itunes:subtitle>
      <itunes:summary>Are you one of those people who swallows a handful of supplements a day? Is that really necessary? Dr. Mona Lisa breaks down which supplements are really helpful and which you can avoid. Discover the best supplements for overall health and wellness.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Are you one of those people who swallows a handful of supplements a day? Is that really necessary? Dr. Mona Lisa breaks down which supplements are really helpful and which you can avoid. Discover the best supplements for overall health and wellness.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/too-many-supplements-syndrome]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1200140299.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>The Broken Heart Syndrome</title>
      <description>We’ve all heard the term broken heart, but did you know it’s a real thing? The Mayo Clinic describes broken heart syndrome as a temporary heart condition often brought on by stressful situations and extreme emotions. Dr. Mona Lisa explains the reality of a broken heart and what you can do about it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 05 Nov 2020 04:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>We’ve all heard the term broken heart, but did you know it’s a real thing? The Mayo Clinic describes broken heart sy...</itunes:subtitle>
      <itunes:summary>We’ve all heard the term broken heart, but did you know it’s a real thing? The Mayo Clinic describes broken heart syndrome as a temporary heart condition often brought on by stressful situations and extreme emotions. Dr. Mona Lisa explains the reality of a broken heart and what you can do about it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[We’ve all heard the term broken heart, but did you know it’s a real thing? The Mayo Clinic describes broken heart syndrome as a temporary heart condition often brought on by stressful situations and extreme emotions. Dr. Mona Lisa explains the reality of a broken heart and what you can do about it.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3366</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/broken-heart-syndrome]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8062484007.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You Addicted to the Narcissist in Your Life?</title>
      <description>Do you keep attracting selfish people into your life? Are your new friends really self-centered? Find out why! Dr. Mona Lisa shows us why we may be intuitively and neurochemically drawn to those narcissists. Call in with your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 29 Oct 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do you keep attracting selfish people into your life? Are your new friends really self-centered? Find out why! Dr. Mona ...</itunes:subtitle>
      <itunes:summary>Do you keep attracting selfish people into your life? Are your new friends really self-centered? Find out why! Dr. Mona Lisa shows us why we may be intuitively and neurochemically drawn to those narcissists. Call in with your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Do you keep attracting selfish people into your life? Are your new friends really self-centered? Find out why! Dr. Mona Lisa shows us why we may be intuitively and neurochemically drawn to those narcissists. Call in with your questions.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/are-you-addicted-narcissist-your-life]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4918426012.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Sharp Mind, Strong Body</title>
      <description>Join Dr. Mona Lisa today as she discusses ways to improve your memory and get rid of brain fog. Find out the mind-body connection with exercise and mental acuity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 22 Oct 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa today as she discusses ways to improve your memory and get rid of brain fog. Find out the mind-body c...</itunes:subtitle>
      <itunes:summary>Join Dr. Mona Lisa today as she discusses ways to improve your memory and get rid of brain fog. Find out the mind-body connection with exercise and mental acuity.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Join Dr. Mona Lisa today as she discusses ways to improve your memory and get rid of brain fog. Find out the mind-body connection with exercise and mental acuity.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/sharp-mind-strong-body]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2326144014.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Why Am I So Tired?</title>
      <description>Do you find it hard to stay awake? If you have been caught snoozing during Zoom calls, tune in today. Dr. Mona Lisa addresses the causes of extreme fatigue and also discusses narcolepsy and its symptoms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 15 Oct 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do you find it hard to stay awake? If you have been caught snoozing during Zoom calls, tune in today. Dr. Mona Lisa addr...</itunes:subtitle>
      <itunes:summary>Do you find it hard to stay awake? If you have been caught snoozing during Zoom calls, tune in today. Dr. Mona Lisa addresses the causes of extreme fatigue and also discusses narcolepsy and its symptoms.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Do you find it hard to stay awake? If you have been caught snoozing during Zoom calls, tune in today. Dr. Mona Lisa addresses the causes of extreme fatigue and also discusses narcolepsy and its symptoms.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3363</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/why-am-i-so-tired]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9384357895.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My Job Is Making Me Sick!</title>
      <description>When Sunday rolls around, does the thought of Monday fill you with dread? Do you feel anxiety when you think about work? Dr. Mona Lisa discusses the mind-body connection with job stress and what you can do about it. Call in and join the show!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 08 Oct 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>When Sunday rolls around, does the thought of Monday fill you with dread? Do you feel anxiety when you think about work?...</itunes:subtitle>
      <itunes:summary>When Sunday rolls around, does the thought of Monday fill you with dread? Do you feel anxiety when you think about work? Dr. Mona Lisa discusses the mind-body connection with job stress and what you can do about it. Call in and join the show!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[When Sunday rolls around, does the thought of Monday fill you with dread? Do you feel anxiety when you think about work? Dr. Mona Lisa discusses the mind-body connection with job stress and what you can do about it. Call in and join the show!
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/my-job-making-me-sick]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8432753140.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is My Loved One Making Me Sick? What Can I Do About It?</title>
      <description>Our loved ones can transmit common colds and other ailments, but is your relationship with your family causing other physical and emotional problems? Dr. Mona Lisa explains.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 01 Oct 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Our loved ones can transmit common colds and other ailments, but is your relationship with your family causing other phy...</itunes:subtitle>
      <itunes:summary>Our loved ones can transmit common colds and other ailments, but is your relationship with your family causing other physical and emotional problems? Dr. Mona Lisa explains.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Our loved ones can transmit common colds and other ailments, but is your relationship with your family causing other physical and emotional problems? Dr. Mona Lisa explains.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/my-loved-one-making-me-sick-what-can-i-do-about-it]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8712731949.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Bullying and Health</title>
      <description>Dr. Mona Lisa discusses the mind-body connection that bullying has on our physical and emotional health.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 24 Sep 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa discusses the mind-body connection that bullying has on our physical and emotional health.
</itunes:subtitle>
      <itunes:summary>Dr. Mona Lisa discusses the mind-body connection that bullying has on our physical and emotional health.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Mona Lisa discusses the mind-body connection that bullying has on our physical and emotional health.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3302</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/bullying-and-health]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4076382305.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>When Obsession Becomes Addiction</title>
      <description>What is the difference between addiction and obsession? People who suffer from drug and/or alcohol addiction often have other co-occurring disorders. There is a strong correlation between addiction and obsession. Dr. Mona Lisa breaks it down for you on today’s show.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 17 Sep 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>What is the difference between addiction and obsession? People who suffer from drug and/or alcohol addiction often have ...</itunes:subtitle>
      <itunes:summary>What is the difference between addiction and obsession? People who suffer from drug and/or alcohol addiction often have other co-occurring disorders. There is a strong correlation between addiction and obsession. Dr. Mona Lisa breaks it down for you on today’s show.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[What is the difference between addiction and obsession? People who suffer from drug and/or alcohol addiction often have other co-occurring disorders. There is a strong correlation between addiction and obsession. Dr. Mona Lisa breaks it down for you on today’s show.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/when-obsession-becomes-addiction]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8661544559.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Do I Have OCD? </title>
      <description>Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by recurrent unwanted thoughts or repetitive behaviors. Dr. Mona Lisa offers help and insight into the causes and ways to handle it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 10 Sep 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by recurrent unwanted thoughts or repetitive be...</itunes:subtitle>
      <itunes:summary>Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by recurrent unwanted thoughts or repetitive behaviors. Dr. Mona Lisa offers help and insight into the causes and ways to handle it.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Obsessive-compulsive disorder (OCD) is an anxiety disorder characterized by recurrent unwanted thoughts or repetitive behaviors. Dr. Mona Lisa offers help and insight into the causes and ways to handle it.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/do-i-have-ocd]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6999196085.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Am I Allergic to My Partner?</title>
      <description>Is it possible to be allergic to another person? Dr. Mona Lisa discusses the mind-body connection to physical and emotional reactions to other people.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 03 Sep 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Is it possible to be allergic to another person? Dr. Mona Lisa discusses the mind-body connection to physical and emotio...</itunes:subtitle>
      <itunes:summary>Is it possible to be allergic to another person? Dr. Mona Lisa discusses the mind-body connection to physical and emotional reactions to other people.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Is it possible to be allergic to another person? Dr. Mona Lisa discusses the mind-body connection to physical and emotional reactions to other people.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/am-i-allergic-my-partner]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6736469862.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>My Boss Makes Me Sick</title>
      <description>Do you dread going to work every day? Dr. Mona Lisa addresses the health issues that arise from workplace stress and pressure.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 27 Aug 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do you dread going to work every day? Dr. Mona Lisa addresses the health issues that arise from workplace stress and pre...</itunes:subtitle>
      <itunes:summary>Do you dread going to work every day? Dr. Mona Lisa addresses the health issues that arise from workplace stress and pressure.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Do you dread going to work every day? Dr. Mona Lisa addresses the health issues that arise from workplace stress and pressure.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/my-boss-makes-me-sick]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR8103639457.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Am I Bipolar or Just Moody?</title>
      <description>Bipolar disorder is a neurobiological brain disorder that affects approximately 2.3 million Americans today, or almost 1 percent of the population. Dr. Mona Lisa explains the mind-body connection that affects bipolar disorder.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 13 Aug 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Bipolar disorder is a neurobiological brain disorder that affects approximately 2.3 million Americans today, or almost 1...</itunes:subtitle>
      <itunes:summary>Bipolar disorder is a neurobiological brain disorder that affects approximately 2.3 million Americans today, or almost 1 percent of the population. Dr. Mona Lisa explains the mind-body connection that affects bipolar disorder.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Bipolar disorder is a neurobiological brain disorder that affects approximately 2.3 million Americans today, or almost 1 percent of the population. Dr. Mona Lisa explains the mind-body connection that affects bipolar disorder.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3287</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/am-i-bipolar-or-just-moody]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6446595154.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Where Are the Angels?</title>
      <description>Do you think angels exist or are you skeptical? Dr. Mona Lisa shares her view and takes caller questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Jul 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do you think angels exist or are you skeptical? Dr. Mona Lisa shares her view and takes caller questions.
</itunes:subtitle>
      <itunes:summary>Do you think angels exist or are you skeptical? Dr. Mona Lisa shares her view and takes caller questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Do you think angels exist or are you skeptical? Dr. Mona Lisa shares her view and takes caller questions.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/where-are-angels]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR6594341206.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Intuitive Problems with Children</title>
      <description>Dr. Mona Lisa discusses the mind-body connection with children who are very intuitive and sensitive. Learn strategies to help understand your kids better. Dr. Mona Lisa welcomes special guest Laura Day.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Jul 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa discusses the mind-body connection with children who are very intuitive and sensitive. Learn strategies to...</itunes:subtitle>
      <itunes:summary>Dr. Mona Lisa discusses the mind-body connection with children who are very intuitive and sensitive. Learn strategies to help understand your kids better. Dr. Mona Lisa welcomes special guest Laura Day.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Mona Lisa discusses the mind-body connection with children who are very intuitive and sensitive. Learn strategies to help understand your kids better. Dr. Mona Lisa welcomes special guest Laura Day.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/intuitive-problems-children]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4480411937.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>How to Eat Healthy in Stressful Times</title>
      <description>In challenging times, it is easier to grab the potato chips than dig into a salad. Join Dr. Mona Lisa as she explains the mind-body connection with stress eating.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Jul 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>In challenging times, it is easier to grab the potato chips than dig into a salad. Join Dr. Mona Lisa as she explains th...</itunes:subtitle>
      <itunes:summary>In challenging times, it is easier to grab the potato chips than dig into a salad. Join Dr. Mona Lisa as she explains the mind-body connection with stress eating.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[In challenging times, it is easier to grab the potato chips than dig into a salad. Join Dr. Mona Lisa as she explains the mind-body connection with stress eating.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/how-eat-healthy-stressful-times]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR5962586596.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Heart Problems After a Divorce</title>
      <description>Can you physically experience a broken heart? Dr. Mona Lisa examines the mind-body connection and emotional causes of heart problems following a divorce.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 25 Jun 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Can you physically experience a broken heart? Dr. Mona Lisa examines the mind-body connection and emotional causes of he...</itunes:subtitle>
      <itunes:summary>Can you physically experience a broken heart? Dr. Mona Lisa examines the mind-body connection and emotional causes of heart problems following a divorce.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Can you physically experience a broken heart? Dr. Mona Lisa examines the mind-body connection and emotional causes of heart problems following a divorce.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3308</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/heart-problems-after-divorce]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR4841496092.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Am I Crazy?</title>
      <description>With so much going on these days, it’s easy to question your sanity! Are you experiencing brain fog, forgetfulness, or flashes of temper? Join Dr. Mona Lisa today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 18 Jun 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>With so much going on these days, it’s easy to question your sanity! Are you experiencing brain fog, forgetfulness, or...</itunes:subtitle>
      <itunes:summary>With so much going on these days, it’s easy to question your sanity! Are you experiencing brain fog, forgetfulness, or flashes of temper? Join Dr. Mona Lisa today.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[With so much going on these days, it’s easy to question your sanity! Are you experiencing brain fog, forgetfulness, or flashes of temper? Join Dr. Mona Lisa today.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/am-i-crazy]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR2023122224.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Is Hormone Replacement Right for Me?</title>
      <description>Dr. Mona Lisa addresses questions and concerns around hormone replacement therapy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 11 Jun 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa addresses questions and concerns around hormone replacement therapy.</itunes:subtitle>
      <itunes:summary>Dr. Mona Lisa addresses questions and concerns around hormone replacement therapy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[<p>Dr. Mona Lisa addresses questions and concerns around hormone replacement therapy.</p><p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3311</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/hormone-replacement-right-me]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR3668700169.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Belly Bloat: Weight or Digestive Problem?</title>
      <description>Dr. Mona Lisa breaks down the medical-intuitive and mind-body connection causes of digestive issues and weight gain. Call in and join the show with your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 04 Jun 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Dr. Mona Lisa breaks down the medical-intuitive and mind-body connection causes of digestive issues and weight gain. Cal...</itunes:subtitle>
      <itunes:summary>Dr. Mona Lisa breaks down the medical-intuitive and mind-body connection causes of digestive issues and weight gain. Call in and join the show with your questions.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Dr. Mona Lisa breaks down the medical-intuitive and mind-body connection causes of digestive issues and weight gain. Call in and join the show with your questions.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3257</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/belly-bloat-weight-or-digestive-problem]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR1173187265.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Insomnia and Weight Gain—Fact or Fiction?</title>
      <description>Can lack of sleep cause weight gain? Dr. Mona Lisa explores the mind-body connection between insomnia and weight gain. Many studies show sleep deprivation can cause muscle depletion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 28 May 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Can lack of sleep cause weight gain? Dr. Mona Lisa explores the mind-body connection between insomnia and weight gain. M...</itunes:subtitle>
      <itunes:summary>Can lack of sleep cause weight gain? Dr. Mona Lisa explores the mind-body connection between insomnia and weight gain. Many studies show sleep deprivation can cause muscle depletion.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Can lack of sleep cause weight gain? Dr. Mona Lisa explores the mind-body connection between insomnia and weight gain. Many studies show sleep deprivation can cause muscle depletion.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3250</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/insomnia-and-weight-gain-fact-or-fiction]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR7945395733.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Trauma and Intuitive Ability</title>
      <description>A psychic awakening can sometimes happen after a traumatic event in someone’s life. Victims of abuse often rely on their intuition for survival. They can become more sensitive and experience an increase in psychic or intuitive ability. Dr. Mona Lisa explores the link between trauma and intuitive ability.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 21 May 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>A psychic awakening can sometimes happen after a traumatic event in someone’s life. Victims of abuse often rely on the...</itunes:subtitle>
      <itunes:summary>A psychic awakening can sometimes happen after a traumatic event in someone’s life. Victims of abuse often rely on their intuition for survival. They can become more sensitive and experience an increase in psychic or intuitive ability. Dr. Mona Lisa explores the link between trauma and intuitive ability.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[A psychic awakening can sometimes happen after a traumatic event in someone’s life. Victims of abuse often rely on their intuition for survival. They can become more sensitive and experience an increase in psychic or intuitive ability. Dr. Mona Lisa explores the link between trauma and intuitive ability.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3249</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/trauma-and-intuitive-ability]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9818483938.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Are You Living with a Narcissist?</title>
      <description>Narcissistic personality disorder isn’t the same as self-confidence or being self-absorbed. People who are narcissists are selfish to the extreme and are unable to consider other people’s feelings. If you are in a relationship with this kind of person, the damage can be extreme emotionally. Join Dr. Mona Lisa to learn how to identify a narcissist and deal with them effectively.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 14 May 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Narcissistic personality disorder isn’t the same as self-confidence or being self-absorbed. People who are narcissists...</itunes:subtitle>
      <itunes:summary>Narcissistic personality disorder isn’t the same as self-confidence or being self-absorbed. People who are narcissists are selfish to the extreme and are unable to consider other people’s feelings. If you are in a relationship with this kind of person, the damage can be extreme emotionally. Join Dr. Mona Lisa to learn how to identify a narcissist and deal with them effectively.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
      <content:encoded>
        <![CDATA[Narcissistic personality disorder isn’t the same as self-confidence or being self-absorbed. People who are narcissists are selfish to the extreme and are unable to consider other people’s feelings. If you are in a relationship with this kind of person, the damage can be extreme emotionally. Join Dr. Mona Lisa to learn how to identify a narcissist and deal with them effectively.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
      </content:encoded>
      <itunes:duration>3315</itunes:duration>
      <guid isPermaLink="false"><![CDATA[https://www.unityonlineradio.org/healthy-living-intuitively/are-you-living-narcissist]]></guid>
      <enclosure url="https://traffic.megaphone.fm/UOR9968998215.mp3" length="0" type="audio/mpeg"/>
    </item>
    <item>
      <title>Humor, Hormones, and Healing</title>
      <description>Is laughter really the best medicine? Dr. Mona Lisa shares how humor can help us heal and the way we can bring more joy into our lives for better health.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 07 May 2020 02:00:00 -0000</pubDate>
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      <itunes:summary>Is laughter really the best medicine? Dr. Mona Lisa shares how humor can help us heal and the way we can bring more joy into our lives for better health.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 30 Apr 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
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      <itunes:summary>Is there an advantage to having ADHD? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to unearthing the intuitive ability behind any brain style.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[Is there an advantage to having ADHD? Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to unearthing the intuitive ability behind any brain style.
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      <description>Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with a breast cancer diagnosis.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 23 Apr 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with a breast cancer diagnos...</itunes:subtitle>
      <itunes:summary>Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with a breast cancer diagnosis.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to dealing with a breast cancer diagnosis.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>Intuitive Solutions to Emotional Sensitivity</title>
      <description>Do people always tell you that you're "too sensitive"? If you feel that you are always picking up on other people's energy, today's show is for you! Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to intuitive porousness and over empathy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 16 Apr 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Do people always tell you that you're "too sensitive"? If you feel that you are always picking up on other people's ener...</itunes:subtitle>
      <itunes:summary>Do people always tell you that you're "too sensitive"? If you feel that you are always picking up on other people's energy, today's show is for you! Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to intuitive porousness and over empathy.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[Do people always tell you that you're "too sensitive"? If you feel that you are always picking up on other people's energy, today's show is for you! Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to intuitive porousness and over empathy.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>The Weight Loss and Weight Gain Merry-Go-Round</title>
      <description>Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to eating healthy without gaining weight back again.
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 09 Apr 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to eating healthy without gaining weigh...</itunes:subtitle>
      <itunes:summary>Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to eating healthy without gaining weight back again.
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[Join Dr. Mona Lisa as she teaches you the mind-body, medical intuitive solutions to eating healthy without gaining weight back again.
<p> </p><p>Learn more about your ad choices. Visit <a href="https://megaphone.fm/adchoices">megaphone.fm/adchoices</a></p>]]>
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      <title>How to Cool Down in a Crisis</title>
      <description>Join Dr. Mona Lisa for the debut of her new radio show! Dr. Mona Lisa teaches you the mind-body, medical intuitive solutions to frustration, moodiness, and just plain losing it. Call in and join the show!
Learn more about your ad choices. Visit megaphone.fm/adchoices</description>
      <pubDate>Thu, 26 Mar 2020 02:00:00 -0000</pubDate>
      <itunes:episodeType>full</itunes:episodeType>
      <itunes:author>Mind Body Spirit.fm </itunes:author>
      <itunes:subtitle>Join Dr. Mona Lisa for the debut of her new radio show! Dr. Mona Lisa teaches you the mind-body, medical intuitive solut...</itunes:subtitle>
      <itunes:summary>Join Dr. Mona Lisa for the debut of her new radio show! Dr. Mona Lisa teaches you the mind-body, medical intuitive solutions to frustration, moodiness, and just plain losing it. Call in and join the show!
Learn more about your ad choices. Visit megaphone.fm/adchoices</itunes:summary>
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        <![CDATA[Join Dr. Mona Lisa for the debut of her new radio show! Dr. Mona Lisa teaches you the mind-body, medical intuitive solutions to frustration, moodiness, and just plain losing it. Call in and join the show!
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