The Change Room Podcast en The Change Room is an award-winning health and wellbeing program that builds physical, mental, and emotional resilience. As an extension of that The Change Room Podcast, hosted by Anthony Minichiello and Matthew Elliott will provide listeners with rare access to world champion athletes, business leaders, high performance experts, authors and health professionals who share their personal health and wellbeing stories in order to create a better way for you. https://megaphone.imgix.net/podcasts/c20d7db2-1d26-11ed-bda9-2f1af7f11758/image/a8c8c4-tcr_podcast_master_cover_image.jpg?ixlib=rails-4.3.1&max-w=3000&max-h=3000&fit=crop&auto=format,compress The Change Room Podcast no episodic The Change Room The Change Room is an award-winning health and wellbeing program that builds physical, mental, and emotional resilience. As an extension of that The Change Room Podcast, hosted by Anthony Minichiello and Matthew Elliott will provide listeners with rare access to world champion athletes, business leaders, high performance experts, authors and health professionals who share their personal health and wellbeing stories in order to create a better way for you. The Change Room ralph@tuckermedia.com.au Annabelle Sharman has a dream to heal Australia Annabelle Sharman is a healer, writer, visionary, cultural and creative mentor. Her book Future Ancestor is also widely available. In this episode Annabelle talks about her pathway to becoming a person who influences change, the power of connection, healing and oneness, what learnings people will take from her book and how trauma taught her to heal. To connect with Annabelle please check out her website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 12 Apr 2023 20:00:00 -0000 full 2 12 The Change Room Annabelle Sharman is a healer, writer, visionary, cultural and creative mentor. Her book Future Ancestor is also widely available. In this episode Annabelle talks about her pathway to becoming a person who influences change, the power of connection, healing and oneness, what learnings people will take from her book and how trauma taught her to heal. To connect with Annabelle please check out her website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Annabelle Sharman is a healer, writer, visionary, cultural and creative mentor. Her book Future Ancestor is also widely available.

In this episode Annabelle talks about her pathway to becoming a person who influences change, the power of connection, healing and oneness, what learnings people will take from her book and how trauma taught her to heal.

To connect with Annabelle please check out her website.

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2398 Dr Jason Kaplan says we're not invincible anymore Dr Jason Kaplan is a specialist adult cardiologist and physician. Prior to training in cardiology he completed additional advanced training in medical oncology and pharmacology. His training in these areas allows Dr Kaplan to adopt a more holistic approach to patient care, particularly those with multiple medical issues. Jason chats about why he decided on cardiology as his chosen career path, keeping up to date with the evolution of medical science, when we should start looking into our own heart health and the difference between a heart attack and a cardiac arrest. To connect with Dr Jason Kaplan please visit his website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 29 Mar 2023 19:00:00 -0000 full 2 11 The Change Room Dr Jason Kaplan is a specialist adult cardiologist and physician. Prior to training in cardiology he completed additional advanced training in medical oncology and pharmacology. His training in these areas allows Dr Kaplan to adopt a more holistic approach to patient care, particularly those with multiple medical issues. Jason chats about why he decided on cardiology as his chosen career path, keeping up to date with the evolution of medical science, when we should start looking into our own heart health and the difference between a heart attack and a cardiac arrest. To connect with Dr Jason Kaplan please visit his website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Dr Jason Kaplan is a specialist adult cardiologist and physician.

Prior to training in cardiology he completed additional advanced training in medical oncology and pharmacology. His training in these areas allows Dr Kaplan to adopt a more holistic approach to patient care, particularly those with multiple medical issues.

Jason chats about why he decided on cardiology as his chosen career path, keeping up to date with the evolution of medical science, when we should start looking into our own heart health and the difference between a heart attack and a cardiac arrest.

To connect with Dr Jason Kaplan please visit his website.

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2753 Tim Jarvis tackled the greatest survival journey of all time Tim Jarvis is a British-Australian environmental explorer, adventurer, climber, author, public speaker, and documentary filmmaker. He also has extensive qualifications in environmental science and environmental law. In this episode Tim chats about what inspired him to make his latest film, Shackleton: The Greatest Story of Survival, how he recovers mentally, physically and emotionally from extreme expeditions and the small things we can all do to help address the issue of climate change. To connect with Tim Jarvis please head to his website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Mar 2023 19:00:00 -0000 full 2 10 The Change Room Tim Jarvis is a British-Australian environmental explorer, adventurer, climber, author, public speaker, and documentary filmmaker. He also has extensive qualifications in environmental science and environmental law. In this episode Tim chats about what inspired him to make his latest film, Shackleton: The Greatest Story of Survival, how he recovers mentally, physically and emotionally from extreme expeditions and the small things we can all do to help address the issue of climate change. To connect with Tim Jarvis please head to his website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Tim Jarvis is a British-Australian environmental explorer, adventurer, climber, author, public speaker, and documentary filmmaker.

He also has extensive qualifications in environmental science and environmental law.

In this episode Tim chats about what inspired him to make his latest film, Shackleton: The Greatest Story of Survival, how he recovers mentally, physically and emotionally from extreme expeditions and the small things we can all do to help address the issue of climate change.

To connect with Tim Jarvis please head to his website.

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2708 no Deepak Chopra is creating a pandemic of joy Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation, the author of over 90 books and founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism. TIME magazine has described him as “one of the top 100 heroes and icons of the century.” In this episode Deepak talks about the pillars of well-being, the one question you should ask yourself, how he overcame resistance to his beliefs, and his personal approach to mental health. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Mar 2023 19:00:00 -0000 full 2 9 The Change Room Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation, the author of over 90 books and founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism. TIME magazine has described him as “one of the top 100 heroes and icons of the century.” In this episode Deepak talks about the pillars of well-being, the one question you should ask yourself, how he overcame resistance to his beliefs, and his personal approach to mental health. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Deepak Chopra is a world-renowned pioneer in integrative medicine and personal transformation, the author of over 90 books and founder of The Chopra Foundation, a non-profit entity for research on well-being and humanitarianism.

TIME magazine has described him as “one of the top 100 heroes and icons of the century.”

In this episode Deepak talks about the pillars of well-being, the one question you should ask yourself, how he overcame resistance to his beliefs, and his personal approach to mental health.

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1862 no Susan Pearse wants you to master your mind Susan Pearse is a best selling author and leadership expert who is passionate about conscious leadership, training businesses to think differently, inspiring people to connect to their own wisdom and encouraging everyone to find their authentic path. In this episode Susan talks about what conscious leadership means, utilising the six-second pause, the difference between intention and attention, and finding routine things in your day to use as brain training. To learn more about Susan please head to her website susanpearse.com We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 15 Feb 2023 19:00:00 -0000 full 2 8 The Change Room Susan Pearse is a best selling author and leadership expert who is passionate about conscious leadership, training businesses to think differently, inspiring people to connect to their own wisdom and encouraging everyone to find their authentic path. In this episode Susan talks about what conscious leadership means, utilising the six-second pause, the difference between intention and attention, and finding routine things in your day to use as brain training. To learn more about Susan please head to her website susanpearse.com We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Susan Pearse is a best selling author and leadership expert who is passionate about conscious leadership, training businesses to think differently, inspiring people to connect to their own wisdom and encouraging everyone to find their authentic path.

In this episode Susan talks about what conscious leadership means, utilising the six-second pause, the difference between intention and attention, and finding routine things in your day to use as brain training.

To learn more about Susan please head to her website susanpearse.com

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3287 Gabriella Wright is a human explorer Gabriella Wright is an English actress, humanitarian, and activist who contributes to many international campaigns on gender-based violence and suicide prevention. In this episode Gabriella chats about her interest in activism, why mental health is a subject so close to her heart, creating the Never Alone initiative with Deepak Chopra, why taking a holistic approach to life is essential, and moving into the 'spiritual chewing gum' era. To learn more about the Never Alone platform please head to neveralone.love We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 01 Feb 2023 19:00:00 -0000 full 2 7 The Change Room Gabriella Wright is an English actress, humanitarian, and activist who contributes to many international campaigns on gender-based violence and suicide prevention. In this episode Gabriella chats about her interest in activism, why mental health is a subject so close to her heart, creating the Never Alone initiative with Deepak Chopra, why taking a holistic approach to life is essential, and moving into the 'spiritual chewing gum' era. To learn more about the Never Alone platform please head to neveralone.love We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Gabriella Wright is an English actress, humanitarian, and activist who contributes to many international campaigns on gender-based violence and suicide prevention.

In this episode Gabriella chats about her interest in activism, why mental health is a subject so close to her heart, creating the Never Alone initiative with Deepak Chopra, why taking a holistic approach to life is essential, and moving into the 'spiritual chewing gum' era.

To learn more about the Never Alone platform please head to neveralone.love

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3384 Daniel Baden embraces a holistic approach to medicine Daniel Baden is a highly respected naturopath and homeopath. He's also the founder of four highly successful companies in the natural medicine industry. In this episode Daniel shares this thoughts on modern medicine, why some doctors are reticent to look at alternative methods, the value of developing a good immune system, the impacts of burnout, and why supplements can play an important part in our diet. You can connect with Daniel via LinkedIn or listen to his podcast A Patient Story. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 18 Jan 2023 19:00:00 -0000 full 2 6 The Change Room Daniel Baden is a highly respected naturopath and homeopath. He's also the founder of four highly successful companies in the natural medicine industry. In this episode Daniel shares this thoughts on modern medicine, why some doctors are reticent to look at alternative methods, the value of developing a good immune system, the impacts of burnout, and why supplements can play an important part in our diet. You can connect with Daniel via LinkedIn or listen to his podcast A Patient Story. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Daniel Baden is a highly respected naturopath and homeopath. He's also the founder of four highly successful companies in the natural medicine industry.

In this episode Daniel shares this thoughts on modern medicine, why some doctors are reticent to look at alternative methods, the value of developing a good immune system, the impacts of burnout, and why supplements can play an important part in our diet.

You can connect with Daniel via LinkedIn or listen to his podcast A Patient Story.

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2646 Aaron McKenzie defines what health looks like Aaron McKenzie is a movement and lifestyle coach with a focus on regenerative health. In this episode Aaron chats about meeting Mini when he was going through a dark period in his footy career, watching his 'weird' training and nutrition methods become mainstream, what his foundations of health are, and his tips for longevity. You a can connect with Aaron via his website originofenergy.com We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 04 Jan 2023 19:00:00 -0000 full 2 5 The Change Room Aaron McKenzie is a movement and lifestyle coach with a focus on regenerative health. In this episode Aaron chats about meeting Mini when he was going through a dark period in his footy career, watching his 'weird' training and nutrition methods become mainstream, what his foundations of health are, and his tips for longevity. You a can connect with Aaron via his website originofenergy.com We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Aaron McKenzie is a movement and lifestyle coach with a focus on regenerative health.

In this episode Aaron chats about meeting Mini when he was going through a dark period in his footy career, watching his 'weird' training and nutrition methods become mainstream, what his foundations of health are, and his tips for longevity.

You a can connect with Aaron via his website originofenergy.com

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3521 Merry Christmas from Mini & Matt Mini and Matt would like to wish The Change Room Room podcast listeners a very Merry Christmas. We'll be back with a new episode on January 5, 2023. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 21 Dec 2022 19:00:00 -0000 bonus The Change Room Mini and Matt would like to wish The Change Room Room podcast listeners a very Merry Christmas. We'll be back with a new episode on January 5, 2023. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Mini and Matt would like to wish The Change Room Room podcast listeners a very Merry Christmas.

We'll be back with a new episode on January 5, 2023.

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 90 no Rick Grossman is only as sick as his secrets Rick Grossman is an Australian rock musician who has played bass guitar for two iconic bands: Divinyls and Hoodoo Gurus. He has also performed with other Australian bands: Matt Finish, Ghostwriters, Persian Rugs, The Kelly Gang and Men at Work. In this episode Rick chats about what sparked his interest in music, his battles with substance abuse, what made him want to turn his life around, helping others through the rehabilitation process and teaching music to the new generation. If the subject matter in this episode causes concern for you please call Lifeline on 13 11 14. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 14 Dec 2022 19:00:00 -0000 full 2 4 The Change Room Rick Grossman is an Australian rock musician who has played bass guitar for two iconic bands: Divinyls and Hoodoo Gurus. He has also performed with other Australian bands: Matt Finish, Ghostwriters, Persian Rugs, The Kelly Gang and Men at Work. In this episode Rick chats about what sparked his interest in music, his battles with substance abuse, what made him want to turn his life around, helping others through the rehabilitation process and teaching music to the new generation. If the subject matter in this episode causes concern for you please call Lifeline on 13 11 14. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Rick Grossman is an Australian rock musician who has played bass guitar for two iconic bands: Divinyls and Hoodoo Gurus. He has also performed with other Australian bands: Matt Finish, Ghostwriters, Persian Rugs, The Kelly Gang and Men at Work.

In this episode Rick chats about what sparked his interest in music, his battles with substance abuse, what made him want to turn his life around, helping others through the rehabilitation process and teaching music to the new generation.

If the subject matter in this episode causes concern for you please call Lifeline on 13 11 14.

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3329 no Dr Ali Walker is an educator at heart Dr Ali Walker is a Human Connection Scientist & Mediator with a PhD in group dynamics from the Australian National University. In this episode Ali talks about how her background as a criminal prosecutor shaped her future career path, the four layers of belonging, identifying your emotional habitat and connection type, the impact Covid has had on people, and what's on her bucket list. For more information about Ali or to purchase one of her books please head to her website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 30 Nov 2022 19:00:00 -0000 full 2 3 The Change Room Dr Ali Walker is a Human Connection Scientist & Mediator with a PhD in group dynamics from the Australian National University. In this episode Ali talks about how her background as a criminal prosecutor shaped her future career path, the four layers of belonging, identifying your emotional habitat and connection type, the impact Covid has had on people, and what's on her bucket list. For more information about Ali or to purchase one of her books please head to her website. We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Dr Ali Walker is a Human Connection Scientist & Mediator with a PhD in group dynamics from the Australian National University.

In this episode Ali talks about how her background as a criminal prosecutor shaped her future career path, the four layers of belonging, identifying your emotional habitat and connection type, the impact Covid has had on people, and what's on her bucket list.

For more information about Ali or to purchase one of her books please head to her website.

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3145 no Catching up with Matt We check in with Matt to see what's been happening in his life since season one of The Change Room Podcast. To learn more or to purchase a copy of Matt's book please head to thechangeroom.info We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 16 Nov 2022 19:00:00 -0000 full 2 2 The Change Room We check in with Matt to see what's been happening in his life since season one of The Change Room Podcast. To learn more or to purchase a copy of Matt's book please head to thechangeroom.info We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices We check in with Matt to see what's been happening in his life since season one of The Change Room Podcast.

To learn more or to purchase a copy of Matt's book please head to thechangeroom.info

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1883 no Catching up with Mini We check in with Mini to see what's been happening in his life since season one of The Change Room Podcast. To learn more about Mini's business please head to minifit.com.au We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices Wed, 09 Nov 2022 19:00:00 -0000 full 2 1 The Change Room We check in with Mini to see what's been happening in his life since season one of The Change Room Podcast. To learn more about Mini's business please head to minifit.com.au We've proudly partnered with Nutraviva for this season of The Change Room Podcast. To learn more about Nutraviva's range of products please head to nutraviva.com.au The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Learn more about your ad choices. Visit megaphone.fm/adchoices We check in with Mini to see what's been happening in his life since season one of The Change Room Podcast.

To learn more about Mini's business please head to minifit.com.au

We've proudly partnered with Nutraviva for this season of The Change Room Podcast.

To learn more about Nutraviva's range of products please head to nutraviva.com.au

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 1870 no Coming Soon: Season Two of The Change Room Podcast The Change Room Podcast, hosted by Anthony Minichiello and Matthew Elliott provides listeners with rare access to world champion athletes, business leaders, high performance experts, authors, self-help gurus and qualified health professionals. They share their personal health and wellbeing stories in order to create a better way for you. Season two coming soon! The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Season two of The Change Room Podcast is powered by our friends at Nutraviva. For more information about the Nutraviva's range of products please head to nutraviva.com.au Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 31 Oct 2022 00:00:00 -0000 trailer The Change Room The Change Room Podcast, hosted by Anthony Minichiello and Matthew Elliott provides listeners with rare access to world champion athletes, business leaders, high performance experts, authors, self-help gurus and qualified health professionals. They share their personal health and wellbeing stories in order to create a better way for you. Season two coming soon! The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Season two of The Change Room Podcast is powered by our friends at Nutraviva. For more information about the Nutraviva's range of products please head to nutraviva.com.au Learn more about your ad choices. Visit megaphone.fm/adchoices The Change Room Podcast, hosted by Anthony Minichiello and Matthew Elliott provides listeners with rare access to world champion athletes, business leaders, high performance experts, authors, self-help gurus and qualified health professionals.

They share their personal health and wellbeing stories in order to create a better way for you.

Season two coming soon!

The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Season two of The Change Room Podcast is powered by our friends at Nutraviva.

For more information about the Nutraviva's range of products please head to nutraviva.com.au

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 171 no Dr Libby Weaver is going to meet you where you're at Dr Libby Weaver is an internationally acclaimed nutritional biochemist, author & speaker. Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness through her books, live events and online courses. In this episode with Mini and Matt, Dr Libby talks about the evolution of the modern woman, finding growth from stress, the importance of a whole, real food diet and the red and green zone in breathing. Reference material referred to by Dr Libby Weaver: Dr Libby's website Dr Libby's books Dr Libby's Facebook page Dr Libby's Instagram Dr Libby's TED Talk The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 22 Feb 2021 19:00:00 -0000 full 1 12 The Change Room Dr Libby Weaver is an internationally acclaimed nutritional biochemist, author & speaker. Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness through her books, live events and online courses. In this episode with Mini and Matt, Dr Libby talks about the evolution of the modern woman, finding growth from stress, the importance of a whole, real food diet and the red and green zone in breathing. Reference material referred to by Dr Libby Weaver: Dr Libby's website Dr Libby's books Dr Libby's Facebook page Dr Libby's Instagram Dr Libby's TED Talk The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Dr Libby Weaver is an internationally acclaimed nutritional biochemist, author & speaker.


Armed with an abundance of knowledge, scientific research and a true desire to help people regain their energy and vitality, Dr Libby empowers and inspires people to take charge of their health and happiness through her books, live events and online courses.


In this episode with Mini and Matt, Dr Libby talks about the evolution of the modern woman, finding growth from stress, the importance of a whole, real food diet and the red and green zone in breathing.


Reference material referred to by Dr Libby Weaver:

Dr Libby's website

Dr Libby's books

Dr Libby's Facebook page

Dr Libby's Instagram

Dr Libby's TED Talk


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3953 no Nam Baldwin wins the morning Nam Baldwin is a life, health & peak performance coach. He's also a powerful corporate trainer, and a hugely popular keynote speaker. Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top one percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes. In this chat with Mini and Matt, Nam talks about lifting his wellbeing through a daily routine, why breathing is so powerful, what he looks for when working with teams in sport and business, how to get the most out of each day and why experiences are so important to him. Reference material referred to by Nam Baldwin: Nam's website Nam on LinkedIn Nam in The Change Room The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 08 Feb 2021 19:00:00 -0000 full 1 11 The Change Room Nam Baldwin is a life, health & peak performance coach. He's also a powerful corporate trainer, and a hugely popular keynote speaker. Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top one percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes. In this chat with Mini and Matt, Nam talks about lifting his wellbeing through a daily routine, why breathing is so powerful, what he looks for when working with teams in sport and business, how to get the most out of each day and why experiences are so important to him. Reference material referred to by Nam Baldwin: Nam's website Nam on LinkedIn Nam in The Change Room The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Nam Baldwin is a life, health & peak performance coach.


He's also a powerful corporate trainer, and a hugely popular keynote speaker.


Nam is sought after by elite athletes, teams & is the well-kept secret of many ‘top one percenters’ in the business world. His gift of simplifying the complicated science behind brain & body performance, & delivering it in life-changing, digestible sessions, creates proven successes.


In this chat with Mini and Matt, Nam talks about lifting his wellbeing through a daily routine, why breathing is so powerful, what he looks for when working with teams in sport and business, how to get the most out of each day and why experiences are so important to him.


Reference material referred to by Nam Baldwin:

Nam's website

Nam on LinkedIn

Nam in The Change Room


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2993 no Cassie Mendoza-Jones wants you to keep digging Cassie Mendoza-Jones is kinesiologist, business alignment coach, naturopath, bestselling author, writer & speaker. She works with entrepreneurs, healers, coaches and creatives who are driven to become more powerfully aligned to their bigger vision and therefore creating their own version of a beautiful life. In this episode with Mini and Matt, Cassie talks about the role kinesiology can play in achieving your goals, combining all of her skills to help people in business, accessing your best self and the impact your energy can have on others. Reference material referred to by Cassie Mendoza-Jones: Cassie's website Cassie's books Cassie's Instagram The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 25 Jan 2021 19:00:00 -0000 full 1 10 The Change Room Cassie Mendoza-Jones is kinesiologist, business alignment coach, naturopath, bestselling author, writer & speaker. She works with entrepreneurs, healers, coaches and creatives who are driven to become more powerfully aligned to their bigger vision and therefore creating their own version of a beautiful life. In this episode with Mini and Matt, Cassie talks about the role kinesiology can play in achieving your goals, combining all of her skills to help people in business, accessing your best self and the impact your energy can have on others. Reference material referred to by Cassie Mendoza-Jones: Cassie's website Cassie's books Cassie's Instagram The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Cassie Mendoza-Jones is kinesiologist, business alignment coach, naturopath, bestselling author, writer & speaker.


She works with entrepreneurs, healers, coaches and creatives who are driven to become more powerfully aligned to their bigger vision and therefore creating their own version of a beautiful life.


In this episode with Mini and Matt, Cassie talks about the role kinesiology can play in achieving your goals, combining all of her skills to help people in business, accessing your best self and the impact your energy can have on others.


Reference material referred to by Cassie Mendoza-Jones:

Cassie's website

Cassie's books

Cassie's Instagram


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2788 no Leon Nacson talks old wise tales Leon Nacson is the managing director of Hay House Publishing. He is one of the pioneers of the self-help movement in Australia. Leon specialises in dream coaching and regularly contributes to national newspapers, magazines, radio and television programs. He's also the author of nine books, including three bestselling dream books. In this chat with Mini and Matt, Leon talks about the point in time he decided to change his lifestyle choices, the importance of a good sleep routine, who to trust in the area of self help and the meaning of dreams. Reference material referred to by Leon Nacson: The Four Agreements - Don Miguel Ruiz Whispering Winds of Change - Stuart Wilde Deepak Chopra Leon's website The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 11 Jan 2021 19:00:00 -0000 full 1 9 The Change Room Leon Nacson is the managing director of Hay House Publishing. He is one of the pioneers of the self-help movement in Australia. Leon specialises in dream coaching and regularly contributes to national newspapers, magazines, radio and television programs. He's also the author of nine books, including three bestselling dream books. In this chat with Mini and Matt, Leon talks about the point in time he decided to change his lifestyle choices, the importance of a good sleep routine, who to trust in the area of self help and the meaning of dreams. Reference material referred to by Leon Nacson: The Four Agreements - Don Miguel Ruiz Whispering Winds of Change - Stuart Wilde Deepak Chopra Leon's website The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Leon Nacson is the managing director of Hay House Publishing.


He is one of the pioneers of the self-help movement in Australia.


Leon specialises in dream coaching and regularly contributes to national newspapers, magazines, radio and television programs. He's also the author of nine books, including three bestselling dream books.


In this chat with Mini and Matt, Leon talks about the point in time he decided to change his lifestyle choices, the importance of a good sleep routine, who to trust in the area of self help and the meaning of dreams.


Reference material referred to by Leon Nacson:

The Four Agreements - Don Miguel Ruiz

Whispering Winds of Change - Stuart Wilde

Deepak Chopra

Leon's website


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3838 no Mick Fanning hasn't got all the answers Mick Fanning is a three-time world surfing champion. Over his career he fought with injury, personal tragedy and even a shark on the way to climbing to the top of the ASP World Tour podium in 2007, 2009 and 2013. As we hear in this chat with Mini and Matt, Mick was a pioneer when it came to embracing the health, nutrition, wellbeing and the mental side of professional surfing. He also talks about the benefits of CHEK and breathing enhancement training, bouncing back from adversity, what kind of dad he hopes to be and trying to kill his alter ego 'Eugene.' Reference material referred to by Mick Fanning: CHEK Training - Jan Carton Breathing Enhancement - Nam Baldwin Mick Fanning and Mason Ho in Alaska Rip Curl's Postcards From Morgs featuring: Mick Fanning The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 28 Dec 2020 19:00:00 -0000 full 1 8 The Change Room Mick Fanning is a three-time world surfing champion. Over his career he fought with injury, personal tragedy and even a shark on the way to climbing to the top of the ASP World Tour podium in 2007, 2009 and 2013. As we hear in this chat with Mini and Matt, Mick was a pioneer when it came to embracing the health, nutrition, wellbeing and the mental side of professional surfing. He also talks about the benefits of CHEK and breathing enhancement training, bouncing back from adversity, what kind of dad he hopes to be and trying to kill his alter ego 'Eugene.' Reference material referred to by Mick Fanning: CHEK Training - Jan Carton Breathing Enhancement - Nam Baldwin Mick Fanning and Mason Ho in Alaska Rip Curl's Postcards From Morgs featuring: Mick Fanning The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mick Fanning is a three-time world surfing champion.


Over his career he fought with injury, personal tragedy and even a shark on the way to climbing to the top of the ASP World Tour podium in 2007, 2009 and 2013.


As we hear in this chat with Mini and Matt, Mick was a pioneer when it came to embracing the health, nutrition, wellbeing and the mental side of professional surfing.


He also talks about the benefits of CHEK and breathing enhancement training, bouncing back from adversity, what kind of dad he hopes to be and trying to kill his alter ego 'Eugene.'


Reference material referred to by Mick Fanning:

CHEK Training - Jan Carton

Breathing Enhancement - Nam Baldwin

Mick Fanning and Mason Ho in Alaska

Rip Curl's Postcards From Morgs featuring: Mick Fanning


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2280 no Diana Rodgers believes cattle is the scapegoat Diana Rodgers is a registered dietitian and nutritionist living on a working organic farm in Boston. She runs an active nutrition practice where she helps people with weight, metabolic, and intestinal issues recover their health through diet and lifestyle. Diana speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues. She’s also an author, podcaster and filmmaker. In this episode with Mini and Matt, Diana talks about finding the right balance of food in your diet, the motivation behind creating the Sacred Cow book and film, the upside of regenerative farming, the body's ability to heal itself and what consumers can do to support the agricultural industry. Reference material referred to by Diana Rodgers: Diana's website Diana's podcast Sacred Cow - book Sacred Cow - film Follow Diana on Instagram The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 14 Dec 2020 19:00:00 -0000 full 1 7 The Change Room Diana Rodgers is a registered dietitian and nutritionist living on a working organic farm in Boston. She runs an active nutrition practice where she helps people with weight, metabolic, and intestinal issues recover their health through diet and lifestyle. Diana speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues. She’s also an author, podcaster and filmmaker. In this episode with Mini and Matt, Diana talks about finding the right balance of food in your diet, the motivation behind creating the Sacred Cow book and film, the upside of regenerative farming, the body's ability to heal itself and what consumers can do to support the agricultural industry. Reference material referred to by Diana Rodgers: Diana's website Diana's podcast Sacred Cow - book Sacred Cow - film Follow Diana on Instagram The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Diana Rodgers is a registered dietitian and nutritionist living on a working organic farm in Boston.


She runs an active nutrition practice where she helps people with weight, metabolic, and intestinal issues recover their health through diet and lifestyle.


Diana speaks at universities and conferences internationally about nutrition and sustainability, social justice, animal welfare and food policy issues. She’s also an author, podcaster and filmmaker.


In this episode with Mini and Matt, Diana talks about finding the right balance of food in your diet, the motivation behind creating the Sacred Cow book and film, the upside of regenerative farming, the body's ability to heal itself and what consumers can do to support the agricultural industry.


Reference material referred to by Diana Rodgers:

Diana's website

Diana's podcast

Sacred Cow - book

Sacred Cow - film

Follow Diana on Instagram


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3590 no Rowdy McLean says unpack that shoe box Rowdy McLean is Australia’s most experienced speaker on leadership, motivation and change. He has delivered over 1000 presentations to more than 400,000 people across the globe. A best selling author Rowdy is the trusted advisor to numerous CEO’s, companies and teams and the go to guide for their bigger games and achievements. In this discussion with Mini and Matt, Rowdy chats about the evolution of leadership, what makes a good leader, how Australia's leaders have coped during the global pandemic and why showing vulnerability in leadership is OK. Reference material referred to by Rowdy McLean: Grit - Angela Duckworth Legacy - James Kerr Rowdy's website Leadability Play A Bigger Game The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 30 Nov 2020 19:00:00 -0000 full 1 6 The Change Room Rowdy McLean is Australia’s most experienced speaker on leadership, motivation and change. He has delivered over 1000 presentations to more than 400,000 people across the globe. A best selling author Rowdy is the trusted advisor to numerous CEO’s, companies and teams and the go to guide for their bigger games and achievements. In this discussion with Mini and Matt, Rowdy chats about the evolution of leadership, what makes a good leader, how Australia's leaders have coped during the global pandemic and why showing vulnerability in leadership is OK. Reference material referred to by Rowdy McLean: Grit - Angela Duckworth Legacy - James Kerr Rowdy's website Leadability Play A Bigger Game The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Rowdy McLean is Australia’s most experienced speaker on leadership, motivation and change.


He has delivered over 1000 presentations to more than 400,000 people across the globe. A best selling author Rowdy is the trusted advisor to numerous CEO’s, companies and teams and the go to guide for their bigger games and achievements.


In this discussion with Mini and Matt, Rowdy chats about the evolution of leadership, what makes a good leader, how Australia's leaders have coped during the global pandemic and why showing vulnerability in leadership is OK.


Reference material referred to by Rowdy McLean:

Grit - Angela Duckworth

Legacy - James Kerr

Rowdy's website

Leadability

Play A Bigger Game


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2


Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2808 no Tami Roos just wants the silence Tami Roos is a best selling author, instructor and highly sought-after public speaker on the topics of wellness and mindfulness. A PhD graduate in Parapsychic Science from the University of Hawaii, Tami looks to embrace the connection between influence and impact. She addresses audiences ranging from CEO’s looking to embrace more influence, efficiency and professional impact – to those people seeking to access the power mindfulness has to improve their everyday lives. In this episode with Mini and Matt, Tami busts the myths and misconceptions around meditation, talks about the scientifically proven benefits of a regular practice, working with everyone from children to professional athletes to high level executives and collaborating with her husband Paul. Reference material referred to by Tami Roos: Tami's website Performance By Design Nuture 360 Sport Is Life, Life Is Sport Presence to Power: I AM the Gift The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 16 Nov 2020 19:00:00 -0000 full 1 5 The Change Room Tami Roos is a best selling author, instructor and highly sought-after public speaker on the topics of wellness and mindfulness. A PhD graduate in Parapsychic Science from the University of Hawaii, Tami looks to embrace the connection between influence and impact. She addresses audiences ranging from CEO’s looking to embrace more influence, efficiency and professional impact – to those people seeking to access the power mindfulness has to improve their everyday lives. In this episode with Mini and Matt, Tami busts the myths and misconceptions around meditation, talks about the scientifically proven benefits of a regular practice, working with everyone from children to professional athletes to high level executives and collaborating with her husband Paul. Reference material referred to by Tami Roos: Tami's website Performance By Design Nuture 360 Sport Is Life, Life Is Sport Presence to Power: I AM the Gift The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Tami Roos is a best selling author, instructor and highly sought-after public speaker on the topics of wellness and mindfulness. A PhD graduate in Parapsychic Science from the University of Hawaii, Tami looks to embrace the connection between influence and impact.


She addresses audiences ranging from CEO’s looking to embrace more influence, efficiency and professional impact – to those people seeking to access the power mindfulness has to improve their everyday lives.


In this episode with Mini and Matt, Tami busts the myths and misconceptions around meditation, talks about the scientifically proven benefits of a regular practice, working with everyone from children to professional athletes to high level executives and collaborating with her husband Paul.


Reference material referred to by Tami Roos:

Tami's website

Performance By Design

Nuture 360

Sport Is Life, Life Is Sport

Presence to Power: I AM the Gift


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2



Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3735 no Dr Ron Ehrlich isn't perfect Doctor Ron Ehrlich, or ‘Dr Ron’ as he is affectionately known, is one of Australia’s leading holistic health advocates and educators. He's a podcaster and an author with over 40 years' of clinical experience. Dr Ron continues to see patients at his group practice, the Sydney Holistic Dental Centre in Sydney's CBD. As we hear in this episode with Mini and Matt, Dr Ron explains the difference between a conventional dentist and a holistic one, the pitfalls of modern medicine, the impact of COVID-19, the five pillars of good health, the links between dentistry and professional sport and the things you can do to improve your oral health. Reference material referred to by Doctor Ron Ehrlich: The Weston A. Price Foundation Origin of Energy - Aaron McKenzie A Life Less Stressed by Dr Ron Ehrlich Unstress with Dr Ron Ehrlich DrRonEhrlich.com The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 02 Nov 2020 19:00:00 -0000 full 1 4 The Change Room Doctor Ron Ehrlich, or ‘Dr Ron’ as he is affectionately known, is one of Australia’s leading holistic health advocates and educators. He's a podcaster and an author with over 40 years' of clinical experience. Dr Ron continues to see patients at his group practice, the Sydney Holistic Dental Centre in Sydney's CBD. As we hear in this episode with Mini and Matt, Dr Ron explains the difference between a conventional dentist and a holistic one, the pitfalls of modern medicine, the impact of COVID-19, the five pillars of good health, the links between dentistry and professional sport and the things you can do to improve your oral health. Reference material referred to by Doctor Ron Ehrlich: The Weston A. Price Foundation Origin of Energy - Aaron McKenzie A Life Less Stressed by Dr Ron Ehrlich Unstress with Dr Ron Ehrlich DrRonEhrlich.com The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Doctor Ron Ehrlich, or ‘Dr Ron’ as he is affectionately known, is one of Australia’s leading holistic health advocates and educators. He's a podcaster and an author with over 40 years' of clinical experience.


Dr Ron continues to see patients at his group practice, the Sydney Holistic Dental Centre in Sydney's CBD.


As we hear in this episode with Mini and Matt, Dr Ron explains the difference between a conventional dentist and a holistic one, the pitfalls of modern medicine, the impact of COVID-19, the five pillars of good health, the links between dentistry and professional sport and the things you can do to improve your oral health.


Reference material referred to by Doctor Ron Ehrlich:

The Weston A. Price Foundation

Origin of Energy - Aaron McKenzie

A Life Less Stressed by Dr Ron Ehrlich

Unstress with Dr Ron Ehrlich

DrRonEhrlich.com


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3414 no Brad Fittler likes to make his bed Brad Fittler is a rugby league legend. A two-time premiership winner with the Penrith Panthers and Sydney Roosters, 'Freddy' also captained his state and country with distinction in a 15-year career. He's currently the New South Wales Blues coach in State of Origin and a highly respected television commentator for Channel 9. As we hear in this chat with Mini and Matt, Freddy thinks about life a bit differently to your average ex-footballer. He shares some great health and wellbeing tips that he incorporates into his life on a daily basis. Brad 'Freddy' Fittler's acronym for success: Breathing Energy Sleep Talking Reference material referred to by Brad Fittler: Make Your Bed - William McRaven The 7 Habits of Highly Effective People - Stephen Covey Sapiens - Yuval Noah Harari The Power of Now - Eckhart Tolle The Infinite Game - Simon Sinek The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 19 Oct 2020 19:00:00 -0000 full 1 3 The Change Room Brad Fittler is a rugby league legend. A two-time premiership winner with the Penrith Panthers and Sydney Roosters, 'Freddy' also captained his state and country with distinction in a 15-year career. He's currently the New South Wales Blues coach in State of Origin and a highly respected television commentator for Channel 9. As we hear in this chat with Mini and Matt, Freddy thinks about life a bit differently to your average ex-footballer. He shares some great health and wellbeing tips that he incorporates into his life on a daily basis. Brad 'Freddy' Fittler's acronym for success: Breathing Energy Sleep Talking Reference material referred to by Brad Fittler: Make Your Bed - William McRaven The 7 Habits of Highly Effective People - Stephen Covey Sapiens - Yuval Noah Harari The Power of Now - Eckhart Tolle The Infinite Game - Simon Sinek The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Brad Fittler is a rugby league legend.


A two-time premiership winner with the Penrith Panthers and Sydney Roosters, 'Freddy' also captained his state and country with distinction in a 15-year career. He's currently the New South Wales Blues coach in State of Origin and a highly respected television commentator for Channel 9.


As we hear in this chat with Mini and Matt, Freddy thinks about life a bit differently to your average ex-footballer. He shares some great health and wellbeing tips that he incorporates into his life on a daily basis.


Brad 'Freddy' Fittler's acronym for success:

Breathing

Energy

Sleep

Talking


Reference material referred to by Brad Fittler:

Make Your Bed - William McRaven

The 7 Habits of Highly Effective People - Stephen Covey

Sapiens - Yuval Noah Harari

The Power of Now - Eckhart Tolle

The Infinite Game - Simon Sinek


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3294 no Introducing our hosts - Matthew Elliott Matthew Elliott is a former rugby league player and coach with the St George Dragons, Canberra Raiders, Penrith Panthers, New Zealand Warriors, Bradford Bulls and the United States national team. ​As you'll hear in this episode Matt developed The Change Room program after overcoming a serious health condition doctors said he'd be stuck with for the rest of his life. After a year of suffering, he turned to cutting-edge techniques used by others to beat their injuries and illnesses. Matt passes on his knowledge and the lessons he's learned as a player and coach to motivate people into finding a new lease on life. The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Oct 2020 19:30:00 -0000 full 1 2 The Change Room Matthew Elliott is a former rugby league player and coach with the St George Dragons, Canberra Raiders, Penrith Panthers, New Zealand Warriors, Bradford Bulls and the United States national team. ​As you'll hear in this episode Matt developed The Change Room program after overcoming a serious health condition doctors said he'd be stuck with for the rest of his life. After a year of suffering, he turned to cutting-edge techniques used by others to beat their injuries and illnesses. Matt passes on his knowledge and the lessons he's learned as a player and coach to motivate people into finding a new lease on life. The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Matthew Elliott is a former rugby league player and coach with the St George Dragons, Canberra Raiders, Penrith Panthers, New Zealand Warriors, Bradford Bulls and the United States national team.


​As you'll hear in this episode Matt developed The Change Room program after overcoming a serious health condition doctors said he'd be stuck with for the rest of his life. After a year of suffering, he turned to cutting-edge techniques used by others to beat their injuries and illnesses.


Matt passes on his knowledge and the lessons he's learned as a player and coach to motivate people into finding a new lease on life.


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 2974 no Introducing our hosts - Anthony Minichiello Anthony Minichiello is an elite former professional athlete who had a long a distinguished career in the sport of rugby league. A two-time premiership winner and 300-game player with the Sydney Roosters, representative star for New South Wales and Australia and winner of the Golden Boot Award for the best player in the world. However, as you’ll hear in this episode, it wasn’t all smooth sailing for Mini. He faced some tough times battling injury in his career which led him to develop a strong resilience and challenge conventional wisdom when it came to health, fitness and nutrition. Anthony is now a proud mentor with The Change Room program, sharing his healing philosophies with participants and giving them new tools to accelerate their own recovery. The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Mon, 05 Oct 2020 19:00:00 -0000 full 1 1 The Change Room Anthony Minichiello is an elite former professional athlete who had a long a distinguished career in the sport of rugby league. A two-time premiership winner and 300-game player with the Sydney Roosters, representative star for New South Wales and Australia and winner of the Golden Boot Award for the best player in the world. However, as you’ll hear in this episode, it wasn’t all smooth sailing for Mini. He faced some tough times battling injury in his career which led him to develop a strong resilience and challenge conventional wisdom when it came to health, fitness and nutrition. Anthony is now a proud mentor with The Change Room program, sharing his healing philosophies with participants and giving them new tools to accelerate their own recovery. The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Anthony Minichiello is an elite former professional athlete who had a long a distinguished career in the sport of rugby league.


A two-time premiership winner and 300-game player with the Sydney Roosters, representative star for New South Wales and Australia and winner of the Golden Boot Award for the best player in the world.


However, as you’ll hear in this episode, it wasn’t all smooth sailing for Mini. He faced some tough times battling injury in his career which led him to develop a strong resilience and challenge conventional wisdom when it came to health, fitness and nutrition.


Anthony is now a proud mentor with The Change Room program, sharing his healing philosophies with participants and giving them new tools to accelerate their own recovery.


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 3047 no Coming Soon: The Change Room Podcast - A Whiff of Wellbeing The Change Room Podcast hosted by Anthony Minichiello and Matthew Elliott will provide listeners with rare access to world champion athletes, business leaders, high performance experts, authors and health professionals who share their personal health and wellbeing stories in order to create a better way for you. Season one coming soon! The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices Tue, 22 Sep 2020 04:24:00 -0000 trailer The Change Room The Change Room Podcast hosted by Anthony Minichiello and Matthew Elliott will provide listeners with rare access to world champion athletes, business leaders, high performance experts, authors and health professionals who share their personal health and wellbeing stories in order to create a better way for you. Season one coming soon! The Change Room Podcast is available via: Apple Podcasts: https://lnkd.in/gpkZPnQ Spotify: https://lnkd.in/gSizqiD Stitcher: https://lnkd.in/g47YKQn Google Podcasts: https://lnkd.in/d4hWNz2 Learn more about your ad choices. Visit megaphone.fm/adchoices The Change Room Podcast hosted by Anthony Minichiello and Matthew Elliott will provide listeners with rare access to world champion athletes, business leaders, high performance experts, authors and health professionals who share their personal health and wellbeing stories in order to create a better way for you.


Season one coming soon!


The Change Room Podcast is available via:

Apple Podcasts: https://lnkd.in/gpkZPnQ

Spotify: https://lnkd.in/gSizqiD

Stitcher: https://lnkd.in/g47YKQn

Google Podcasts: https://lnkd.in/d4hWNz2

Learn more about your ad choices. Visit megaphone.fm/adchoices

]]> 402 no